Podcasts about navigating grief

In this episode of Healing with Worth, Marquelle and Lauren explore the grief cycle, the emotional impact of betrayal and loss, and the ways we can become stuck in fretting, rumination, and endless “what if” thinking.Together, they discuss how grief affects both the mind and body, why trying to avoid painful emotions often makes healing more difficult, and how small, intentional actions can help us move forward. They share practical tools for navigating overwhelming emotions, including journaling, grounding techniques, seeking support, and learning to recognize the thoughts and beliefs that keep us trapped in fear, shame, or self-doubt.Marquelle and Lauren also talk about the importance of self-compassion, patience, and turning to the Lord during difficult seasons. Through personal experiences and insights from the WORTH program, they offer hope that healing doesn't come from fixing everything at once, but from taking one step at a time. If you've ever felt stuck in grief, overwhelmed by uncertainty, or exhausted from trying to carry it all alone, this episode offers encouragement, validation, and practical guidance for moving toward peace and healing.

This week, we're talking: Thoughts on the recent Queer Eyes news, an update on our Pet family, talking about trauma without becoming our trauma, getting better at grief, exciting developments in the JVN Hair camp, JVN & Mark's Anniversary, TikTok roundup, JVN & Beyonce on bikes, our Office Supplies Spelling Bee Todd Blanch & the 1.776 Billion slush fund, CBS News, giving fade haircuts, “Best of the World,” and John Travolta.  Wanna see JVN on stage? Get tix to the Hot & Healed Comedy Tour here.  Catch Getting Better & The Monday Edit, now on YouTube!  Check out the JVN Patreon for exclusive content, bonus episodes, and more! www.patreon.com/jvn  Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn and senior producer Chris @amomentlikechris  Executive Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Chad Hall Our theme music is also composed by Nathanael McClure.Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

“Life does keep going, which is initially one of the hardest parts of grief, because it feels like your world has stopped....As you're getting through that, back to the joy, just remind yourself that it's not always going to be like this. Time is one of your biggest assets.” Grief doesn't come with a timeline, and it doesn't look the same for everyone. In this episode, Taylor Thurlow talks to two ministers, Dr. Angela Priester and Hannah Sullwold, and they take an honest look at the effects of loss, how it might reshape routines, and may even impact our identity and beliefs, but they also show that God addresses grief in His Word, and there is a way through it. This episode also explores how God can work in us when someone we know is grieving, and why some of the most comforting words about grief come from Scripture, which doesn't rush pain or pretend everything is okay. If you've ever wondered how people endure loss without losing themselves, this conversation is worth listening to. Conversation Links: John 11:35 Ecclesiastes 3:4 Revelation 21:4 Isaiah 50:4 II Corinthians 1:3,4 “The Hope Provides Comfort” I Thessalonians 4:17 Joshua 1:2 I Thessalonians 4:13 To Learn More about The Way International: https://linktr.ee/thewayintl https://www.theway.org/contact-us/ Certain opinions expressed in this podcast may or may not represent the views of The Way International. All music used is either owned by The Way International, is used with permission, has been purchased for use, or is in the public domain.

In June 2025 VICS founder Kirin Saeed joined Good Company to discuss navigating grief as a blind woman and honouring her late husband in her theatre work. Learn more about Sense Of Loss on the VICS website -Sense of Loss Programme — Visually Impaired Creators ScotlandListen to Good Company, RNIB Connect Radio's relationship show, on the first Tuesday of each month at 7 pm and 8pm on the first sunday of each month.Image shows the RNIB Connect Radio logo. On a white and black background ‘RNIB' written in bold black capital letters and underline with a bold pink line. Underneath the line: ‘Connect Radio' is written in black in a smaller font.

In this episode of The Estranged Heart podcast, Kreed shares a personal and professional exploration of grief in reconciliation, emphasizing the invisible and complex nature of grief beyond death, especially in estrangement. The episode offers insights into managing hidden grief, the realities of reconciliation, and practical steps for healing.Key TopicsInvisible losses and hidden grief in reconciliationThe difference between contact and closeness in relationshipsThe importance of naming and owning griefThe emotional complexity of reconnected relationshipsPractical steps for managing grief and building safetyChapters00:00 Introduction to Grief and Estrangement06:36 Understanding Hidden Grief10:50 The Complexity of Reconciliation14:31 Navigating Grief in Relationships18:22 The Reality of Reconciliation22:35 Naming Grief for HealingResources & SupportFacebook Support Group (facilitated by Kreed) - https://www.facebook.com/groups/estrangedmotherssupportgroupOne-on-One ServicesPrivate coachingConsultingMediation servicesConnect with Kreed:Website: theestrangedheart.comEmail: hello@theestrangedheart.comSupport the work: Buy Me a Coffee (donation platform)Disclaimer: Kreed Revere is not a licensed therapist. Nothing in this podcast should be considered or taken as therapy. If you need therapeutic support, please seek out a therapist near you.

On this week's episode of the Any Given Runday Podcast, we welcome Chris O'Connor (@christopher.oconn on Instagram), an 18-year-old ultra marathon runner who shares his journey from his Dad getting him into running to completing a 100K race in memory of his father and how running has helped him with his grief. 18:00 The Beginning of a Running Journey25:08 The Impact of Loss on Running32:29 From Marathon to Ultra: A New Challenge40:13 Training for the 100K: A Personal Mission41:30 Building Mental Toughness Through Running47:08 The Role of Family Support in Endurance Sports50:43 Fundraising and Personal Motivation Behind the 100K56:51 Navigating Grief and Academic Challenges59:53 Future Aspirations in Running and Personal TrainingYou can follow us on Instagram:@anygivenrundaypodcastUse 'Run10' to geth 10% off the Ultimate Muscle Rub Recovery Set, which is designed to support post-workout recovery, relaxation, and everyday muscle comfort after exercise, training, or long active days. This premium recovery bundle brings together carefully selected Ultrapure essentials to help you unwind, recharge, and feel refreshed from head to toe.https://ultrapurelabs.ie/products/sports-r You can now get 20% off all Perform Nutrition products, including their new Electrolytes+, using the code 'AGR' at checkoutPerformNutrition.com

Summary Mark Wilson shares his inspiring journey of leaving a successful corporate career to step into the role of caring for his mother living with Alzheimer's. Mark highlights leadership in caregiving, mistakes to avoid, and practical strategies for improving quality of life. This episode offers valuable insights for family caregivers seeking to lead with love, safety, and innovation. keywordsAlzheimer's care, caregiving leadership, caregiver mistakes, dementia support, family caregiving, care team management, Alzheimer's book, caregiving tips, caregiver resilience, patient safetykey topicsLeadership in caregivingMistakes in dementia careBuilding a care teamCreating a joyful environment for loved onestakeawaysListening to your gut can prevent mistakes.Caregiving is a leadership role, not just a task.Choosing the right caregivers is crucial for safety and happiness.Creating a fun, engaging environment improves quality of life.Advocating for better laws can help all families. sound bites"Listen to your gut, it knows best.""Make the journey joyful, not just bearable.""Love involves sacrifice, make it joyful."Chapters00:00 Introduction to Caregiving Journey03:23 Transitioning from Executive to Caregiver07:44 Building a Care Team11:08 Interviewing Caregivers: Key Considerations16:49 The Role of a Care Leader21:38 Learning from Mistakes in Caregiving23:05 Navigating Healthcare Decisions25:00 Navigating Grief and Medical Decisions30:19 Advocacy and Legal Challenges in Healthcare31:13 The Journey of Writing a Book35:39 Lessons from Caregiving and Leadership40:55 Hope and Positivity for Caregivers47:57 Podcast Intro Music Project (MASTER BOUNCE - OUTRO).mp3Book - Breakthrough Alzheimer's Care A Guide to Finding Courage, Longevity, and Joy on the JourneyInspired Caring is THE family support & education program that helps families feel calm and confident to make better decisions faster. Inspired Caring is offered as an annual membership tobusinesses to provide for the families they work with.Connect with Michele Magner:⁠Website⁠⁠E-mail⁠Instagram⁠⁠Facebook⁠⁠LinkedIn⁠⁠YouTubeCustom podcast music written and produced by Colin Roberts. He does custom songs for any occasion.

In an incredibly brave, raw, and moving moment on air, Simon opens up about the ongoing journey of grief following the devastating loss of his beloved wife, Jodi. With heartbreaking honesty, Si shares how the profound loss continues to affect him and his daughters every single day, and discusses their decision to seek counseling as a family to navigate the pain together. The team also reflects on the overwhelming response to the incredibly powerful video shared on the show's social media. You can watch the full, moving video update directly on our Instagram right here: Si & Lana on Instagram. If this conversation has raised anything for you, or if you need someone to talk to, you can call or text 1737 any time for free, 24/7 support from a trained counselor.

Welcome back to Sami Spalter's Nesting Series on Transform. Today's episode is a personal one. Sami opens up about what it's been like to navigate pregnancy while also holding grief, stepping into motherhood while missing her own mom. It's an honest conversation about how joy and sadness can exist at the same time, and a reminder that you don't have to choose between feeling both.Throughout, Sami shares how this season has deepened her connection to her mom, along with stories from the FORM community that reflect just how many of us are carrying something similar. Plus, Sami walks through six simple, meaningful ways to honor the people we've lost while still being present in our lives today. If you've ever lost someone and are learning how to carry their love forward, this episode is for you.Transform Instagram - click here!Sami Spalter Instagram - click here!Sami Clarke Instagram - click here!FORM Shop - click here!FORM Website - click here!Code TRANSFORM for 20% off an annual membership.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.This episode is brought to you by:Cozy Earth: Head to CozyEarth.com and use code TRANSFORM for up to 30% off - but only for a limited time. This exclusive offer runs from May 18th through June 1st only, so don't wait.The Real Real: Get $25 off your first purchase when you go to TheRealReal.com/transformWayfair: Head to Wayfair.com right now to shop all things home.Ollie: Go to ollie.com/transform and use code transform to get 60% off your first box!BiOptimizers: Go to BiOptimizers.com/samispalter and use code SAMI for 15% off your entire order + a free bottle of Masszymes added to your order automatically when you use our exclusive code.Spindrift: Visit drinkspindrift.com and use code transform for 15% off your next Spindrift orderProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this heartfelt conversation, Shari Teigman shares her profound journey through grief, healing, and self-discovery after losing her mother. The discussion explores the depths of love, loss, cultural traditions, and the importance of authentic connection in life's most challenging moments.Key topicsThe impact of losing a parent and cultural mourning ritualsThe emotional journey of grief and loveThe importance of authentic connections and community in healingChapters00:00 Introduction to Healing Conversations00:46 Navigating Grief and Loss06:09 The Transformative Power of Caregiving12:02 Reflections on Relationships and Legacy17:58 Finding Meaning After Loss24:13 Honoring the Body and Soul in Grief29:25 Navigating Personal Loss and Mental Health37:21 The Challenge of Healing and Self-Care46:47 Building Deeper Connections in Community53:02 Embracing Full Expression in GriefFollow Links:Sign up for the Nervous System Regulation Coach Certification  and our Founding Cohort here:https://influentialbreathwork.com/nervouscerthttps://influentialbreathwork.com/syllabus  Follow Anna Parker-Napleson Instagram:⁠  ⁠https://www.instagram.com/healingafterthehardstuff⁠⁠Instagram: ⁠⁠https://www.instagram.com/annaparkernaples⁠⁠LinkedIn:⁠ ⁠⁠⁠https://www.linkedin.com/in/annaparkernaples⁠⁠Follow Shari Teigmanhttps://shariteigman.com/www.instagram.com/shariteigmanhttps://www.linkedin.com/in/shariteigman/

In this episode, Carole Murko and I have an honest conversation about grief, healing, loss, heartache, and the different ways people process pain. We discuss navigating grief after loss, learning to cope with difficult emotions, and why healing looks different for everyone. I share my experience with grief and why silence felt overwhelming during my healing journey — how music, conversation, and constant connection helped me cope during one of the hardest seasons of my life. Carole shares her perspective while navigating her husband's cancer diagnosis and her mother's illness, and how silence, presence, and reflection have helped her process grief in a different way. In this conversation, we discuss: How people process grief differently Coping with grief and emotional pain Healing after loss and heartbreak The connection between grief and love Learning to be present during difficult seasons Mental and emotional healing Finding comfort through connection, silence, or reflection Grief has no timeline and no single “right way” to heal. Whether you need noise, silence, people, prayer, music, or space - healing is so deeply personal. If you are navigating grief, loss, heartbreak, or emotional pain, we hope this conversation helps you feel seen and understood. Please reach out if you need some support xo Carole Murko is a consultant for Dr Joe Dispenza's company Neuro Change Solutions, a Qigong instructor, herbalist, and nutrition coach. As the founder of Love.Eat.Heal, Carole champions the belief that true healing begins with self-love, conscious eating, and wellness practices such as breathwork, meditation, and journaling. Find out more and her work here; https://www.loveeatheal.com/ LinkedIn - carole-murko-2b310b Instagram - loveeatheal

Lauren O'Neill shares the moving inspiration behind her new podcast, dedicated to her mother's memory and helping others find a compassionate path through life's greatest challenges. Hosted on Acast. See acast.com/privacy for more information.

We're hitting the 'off' switch with holistic therapist Adele Mullen, exploring how a simple reset of gratitude can tackle the modern burn-out.Lauren O'Neill joins us in studio to discuss finding A Gentle Way Forward in her powerful new podcast on grief and resilience.And TG4 expansion accessibility features for Ros na Rún, with new subtitle options in Irish and English across broadcasts and the TG4 Player. Hosted on Acast. See acast.com/privacy for more information.

In this episode, Marsha speaks with Marcia Earhart, a certified life, trauma, grief, brain, and mental health coach, mediator, author, and HeartSync minister. Her guidance is both professional and personal. Having navigated the deaths of two sons within the last eleven years—one tragically murdered—she stands as a testament to God's faithfulness in the deepest valleys of grief, and now leads others in healing.Her powerful new book, "Gripping Grace in the Garden of Grief," is a raw and vulnerable chronicle of devastating loss. More than a memoir, it is a lifeline, exploring the fragile threads of love and pain that hold us together and revealing the God-given hope that can rebuild a shattered life.Marcia's mission extends beyond the page. As the co-founder of The Sterling Rose Sanctuary, a 501(c)(3) nonprofit, she is boots-on-the-ground in the mental health crisis. She creates a safe haven for the grieving to release their trauma and pain so they can Breathe again, Move again, and Live again. Her ministry reaches a diverse community across the United States and six other countries, standing as a powerful reminder that in deep sorrow, no one has to walk alone.Chapters:01:06 - Navigating Grief: Marcia's Journey10:00 - The Journey of Grief and Acceptance26:52 - Choosing Life in Grief31:20 - Grieving for the Living: A Journey of Understanding42:38 - Understanding Grief and Its Layers51:43 - Navigating Grief and Boundaries01:01:54 - Navigating Grief: The Importance of Presence and SupportConnect with Marcia:Podcast Guest Website: www.thesterlingrosesanctuary.usPodcast Guest's Email: thepearlyone@gmail.comFacebook: https://www.facebook.com/TSRS21IG: https://www.instagram.com/thesterlingrosesanctuary/Marcia's Book: https://a.co/d/3Gy550KLinkedIn: https://www.linkedin.com/in/marcia-earhart-the-sterling-rose-sanctuary-943a8410b/Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and PodcasterJoin us for Heart-Wired CEO Live 2026: https://www.heart-wiredceo.com/liveUnbothered Mastermind:https://www.marshavanw.com/unbothered-entrepreneurUnbothered Mind Podcast https://www.marshavanw.com/unbotheredmindpodcastDownload FREE “You Are Supported” Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERELearn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This helps the show grow!Website: www.marshavanw.comConnect on IG. Click HERESubscribe on YouTube. Click HEREMentioned in this episode:UNBOTHERED Mastermind: https://www.marshavanw.com/unbothered-entrepreneur-presale

Kirby Kelly returns to the podcast today introducing her compelling work, "The Fabric of Hope," which addresses the complexities of navigating grief and finding solace in faith amid life's challenges. Through this episode, we aspire to illuminate the transformative power of hope and connection, urging listeners to reflect upon their own relationships and the threads that weave together the tapestry of their lives.The primary focus of our conversation on Back Channel with Foth today revolves around the profound concept of cultivating meaningful friendships, as explored through the insights of our esteemed guest, Dick Foth. In our conversation, we delve into the biblical notion that it is indeed not good for man to be alone, emphasizing the essential nature of companionship and community in our lives. We further discuss the intricate relationship between friendship and love, particularly highlighting the sacrificial nature of true friendship as articulated in the Gospel of John. Takeaways: Cultivating friendships requires significant effort and intentionality, as emphasized in the conversation. The concept of loneliness versus solitude highlights the importance of relationships in our lives. Jesus's teaching on friendship illustrates that laying down one's life for friends is paramount. The podcast discusses how hope can exist even amidst suffering, grounded in faith and God's promises.

Lindsay Jurist-Rosner, Co-Founder and CEO of Wellthy, and Stephan Dolling, AVP of Global Benefits & Well-being at Merck, joined us on The Modern People Leader. We talked about the rising pressures facing working families and what companies can do to support their employees that are caregivers.----  Sponsor Links:

In this episode Michael Schwartz shares his deeply personal and painful journey of grief and becoming a single father. The sudden and unexpected death of his wife Vanessa left Michael alone to raise their nine month old daughter Luciana. At 40 Michael was a widower still processing his own feelings of despair and guilt. To help him through that emotional valley Michael wrote letters for Luciana to read someday, But then something transformed and the letters became as much for himself as for Luciana.Get your copy of I'm Only A Good Daddy Because Your Mommy Died by Michael Schwartz As an Amazon Associate, Now I've Heard Everything may earn a commission from qualifying purchases.Chapters00:00 The Journey of Grief and Writing04:00 Cherishing Memories and the Loss of Voice08:06 The Impact of Loss on Daily Life12:04 Navigating Grief and Family Dynamics15:59 The Complexity of Grief and Moving ForwardWant easier, more confident everyday conversation? Try our monthly guide "The Everyday What To Say"Guest InformationMichael SchwartzSocial:| InstagramFor more intriguing and engaging interviews each week, subscribe now on Spotify, Apple Podcasts. and now on YouTube

In this episode of The Chaplain's Compass, hosts John Betz and Alice Tremaine sit down with Kate Meyer, a chaplain, licensed professional counselor, and prolific author specializing in the intersection of faith and bereavement. Kate describes her vocational path as a journey into "soul work," detailing how she eventually merged her background in ordained ministry with clinical counseling to better support those facing complex losses. The conversation centers on the idea that grief is neither linear nor predictable. Kate challenges the traditional "stages of grief" framework, proposing instead a model of "waves" that reflects the ebb and flow of human emotion. She discusses the spiritual tension many feel when religious cliches suggest that faith should erase sorrow, and she offers a refreshing perspective on how Scripture—from the lamentations of Joseph to the different ways Jesus met Mary and Martha—actually validates the individual and often messy nature of mourning. Listeners will find practical wisdom for spiritual care, including techniques like "Psalm-swapping" and grounding exercises that help slow the nervous system. Kate also explains the critical difference between healthy distraction and harmful avoidance, emphasizing that the role of a chaplain is to provide the space and permission for people to sit within their grief until they are ready to move forward. This episode is a deep dive into the necessity of emotional honesty and the healing power of naming both death and non-death losses. Connect with Alice and John:Instagram: @alicetremaine (Alice) | @researchchaplain (John)LinkedIn: Alice Tremaine | John BetzPhone: 502-536-7508 Learn more: Chaplaincy Now | Association of Professional Chaplains

In this insightful interview, Sam Adams shares her journey of healing from childhood trauma, CPTSD, and attachment issues. Discover how breathwork, psychotherapy, and trauma-informed practices have transformed her life and her work supporting others. In this heartfelt conversation, Sam Adams and Anna Parker-Naples explore trauma, nervous system regulation, and healing through breathwork. They share personal stories, practical insights, and the transformative power of trauma-informed practices to foster resilience and well-being.Healing from attachment trauma and CPTSDThe role of psychotherapy and transactional analysisHow childhood needs shape adult behaviorThe impact of early trauma on relationships and self-worthBreathwork as a tool for emotional release and healing Trauma as the body's inability to process overwhelming experiencesThe role of breathwork in nervous system regulationPersonal stories of health crises and emotional healingChapters00:00 Healing from Childhood Trauma09:08 Navigating Grief and Loss18:09 The Impact of Rejection24:34 Discovering Breathwork as a Healing Tool27:47 Facing Health Challenges and Finding Purpose32:03 The Transformative Power of Breathwork37:52 Nervous System Regulation and Its Importance44:58 Listening to Your Body: A Vital Skill52:14 Encouragement for Those in Dark Places58:10 Introduction to Influential Breathwork Academy59:17 The Impact of Breathwork on Personal Transformation ResourcesInfluential Breathwork Syllabus https://influentialbreathwork.com/syllabusFollow Anna Parker-Napleson Instagram:⁠  ⁠https://www.instagram.com/healingafterthehardstuff⁠⁠Instagram: ⁠⁠https://www.instagram.com/annaparkernaples⁠⁠LinkedIn:⁠ ⁠⁠⁠https://www.linkedin.com/in/annaparkernaples⁠⁠Follow Sam AdamsSam-adams.comhttps://www.linkedin.com/in/samadamscoach/https://www.instagram.com/samadamscoach

Estranged parents carry a grief that doesn't fit any of the containers we have for it. It's not the grief of death. It doesn't come with rituals or recognition. And much of the world around them doesn't know how to hold it or quietly questions whether they have a right to it at all.In this episode of The Estranged Heart podcast, Kreed names a specific and often unspoken layer of that grief: the grief for the potential. Not the relationship you had with your adult child - the one you always believed was coming. The closeness that was supposed to develop. The grandmother you expected to become. The years ahead that had your child fully in them.In This EpisodeWhy estrangement grief doesn't fit our existing containers for loss and why that makes it harder to move throughWhat "grieving the potential" means for estranged parents: the specific futures that were lost, not just the relationship that exists nowThe particular grief of estranged mothers - including the grandmother grief that is often the most acute and least witnessedAnticipatory grief in the estranged parent experience: what it means to live in sustained, unresolved loss when reconciliation is still theoretically possibleThe grief of not being chosen - one of the most tender and least-named layers of the estranged parent experienceHow the "they'll come back eventually" narrative can become a way of skipping grief rather than sustaining hope - and why that mattersPractical guidance for how to actually grieve the potential, including why specific grief moves where vague grief stays stuckChapters00:00 Introduction to Estrangement Grief06:36 Understanding Potential Grief12:10 Anticipatory Grief and Its Impact14:35 What This Grief Is Not17:11 The Grief of Not Being Chosen21:39 Navigating Grief and Hope23:53 Practical Steps to Grieve Potential26:14 Finding Wholeness Beyond GriefResources & SupportFacebook Support Group for Estranged Moms (facilitated by Kreed) - https://www.facebook.com/groups/estrangedmotherssupportgroupOne-on-One ServicesPrivate coachingConsultingMediation servicesConnect with Kreed:Website: theestrangedheart.comEmail: hello@theestrangedheart.comSupport the work: Buy Me a Coffee (donation platform)Disclaimer: Kreed Revere is not a licensed therapist. Nothing in this podcast should be considered or taken as therapy. If you need therapeutic support, please seek out a therapist near you.

Why is it so hard to let something go—even after the apology?In this episode, Victoria unpacks the hidden thought loops that keep us stuck in cycles of frustration, accusation, and emotional replay—especially in close relationships. If you've ever found yourself going over the same issue again and again, feeling like you can't move on until it's fully resolved, this conversation will help you understand why.Through a relatable marriage scenario, Victoria walks you step-by-step through what's happening in the brain during conflict—how rumination, triggers, and unmet expectations keep the cycle going—and why pressing harder doesn't actually create the safety you're looking for.You'll also learn how past experiences shape present reactions, why even small moments can feel like deeper betrayal, and how to shift from reactive patterns into intentional, healthy responses.This episode blends brain science, biblical wisdom, and practical application to help you break free from toxic thought patterns and move toward clarity, peace, and lasting transformation.If you're ready to stop replaying the same conversations in your mind and start responding differently, this episode will show you how.Why your brain replays conflict—and how to interrupt the loopThe difference between apology and restored trustHow triggers and past experiences amplify present reactionsThe connection between thoughts, emotions, and relationship patterns7 practical, biblical steps to respond with clarity instead of accusationCHAPTERS00:00 Navigating Grief and Loss03:01 The Power of Transformation03:46 Understanding Conflict in Relationships12:06 Breaking the Toxic Thought Loop19:47 The Role of Expectations in Relationships25:40 Communication Dynamics in Marriage30:53 Strategies for Conflict Resolution38:33 Finding Stability and Trust in Relationships

There is a sentence that follows estranged adult children like a slow-moving storm - especially when a parent is aging, ill, or has died: You're going to regret this.It sounds like concern. It lands like a verdict.In this episode of The Estranged Heart podcast, Kreed unpacks the critical difference between regret and grief and why getting that distinction wrong does real harm to estranged adult children. Regret implies a wrong choice. Grief honors a real loss. And most estranged adult children aren't carrying regret. They're carrying grief for the potential - the relationship they always hoped was possible and they've often been grieving it long before the estrangement was ever named.In This EpisodeWhy "you're going to regret this" is a verdict dressed as concern and what it gets fundamentally wrongThe difference between regret and grief, and why that distinction matters more than it might seemWhat "grieving the potential" actually means for estranged adult children and why the loss of a hoped-for relationship is just as real as the loss of one that existedAnticipatory grief in the no-contact experience: why many estranged adult children have been grieving their parent long before the parent diesWhat the "you'll regret it" message is often actually doing and whose discomfort it's really managingWhat grief after a no-contact parent's death actually looks like, including the complicated presence of reliefWhy estranged adult children are so often denied permission to grieve and why that needs to changeWhat estranged adult children, the people who love them, and the professionals who support them can each take from this episodeTime Stamps05:55 Understanding Regret vs. Grief10:33 The Complexity of Anticipatory Grief16:49 The Impact of Estrangement on Grief22:12 Navigating Grief and Moving ForwardResources & SupportFacebook Support Group (facilitated by Kreed) - https://www.facebook.com/groups/estrangedmotherssupportgroupOne-on-One ServicesPrivate coachingConsultingMediation servicesConnect with Kreed:Website: theestrangedheart.comEmail: hello@theestrangedheart.comSupport the work: Buy Me a Coffee (donation platform)Disclaimer: Kreed Revere is not a licensed therapist. Nothing in this podcast should be considered or taken as therapy. If you need therapeutic support, please seek out a therapist near you.

What if the very thing that broke your heart… became the place where God revealed your calling? In this powerful and deeply moving conversation, Drs. Zach and Tim Clinton sit down with rising Christian music artist, Anne Wilson, to talk about faith, grief, identity, and purpose. Anne’s journey began in the midst of unimaginable loss. After the unexpected death of her brother in 2017, she found herself navigating deep sorrow, but also encountering God in a profound way. What started as a way to process her pain through worship became a calling that has now impacted millions around the world. From her breakout song My Jesus to her latest music and tours, Anne has continued to point people to hope in Christ, even in life’s darkest moments. In this conversation, Anne opens up about what it looked like to worship through grief, how her faith was tested and strengthened in the valley, and how she has stayed grounded in her identity despite rapid success and growing influence. We also dive into the challenges of comparison and identity in today’s culture, the importance of discerning God’s voice in the midst of opportunity, and what it means to be a light for Christ in both faith-based and secular spaces. Anne’s story is a powerful reminder that God often does His deepest work in our hardest seasons, and that He can turn our pain into purpose for His glory. If you’re walking through loss, wrestling with your identity, or wondering how God might use your story, this episode will meet you right where you are. Links:Visit Anne’s Website: https://www.annewilsonofficial.com/See Anne in Concert during “The Stars Tour”: https://shop.annewilsonofficial.com/pages/tour-page?utm_campaign=nav&utm_medium=referral&utm_source=annewilsonofficial.comListen to Anne’s Music: https://www.annewilsonofficial.com/music/Navigating Grief? Find Clinically Excellent, Distinctively Christian Help, Hope, & Healing Today: https://christiancareconnect.com/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

This week on Scoot, we sit down with Ethan Getchell, whose brother Austin's death by suicide became the catalyst for a life devoted to helping others heal. Ethan shares how grief shaped his journey into therapy, speaking, and building mental health support for young people and the construction industry. Follow The Scooty Fund on IG: @thescootyfundSee more online: https://scootyfund.org/

In this heartfelt conversation, Dan Nichols shares his journey of faith, resilience, and the challenges of parenting a child with a rare heart condition. He discusses the profound lessons learned through suffering, the importance of community support, and how his experiences have shaped his ministry and personal life. Dan also introduces his book, 'Making Scripture Simple,' aimed at helping children understand the Bible in a relatable way. This episode is a testament to the power of hope and faith in the face of adversity.Chapters00:00 Introduction to Dan's Journey02:24 The Impact of Rare Diseases03:17 Dan's Calling to Ministry04:25 The Role of Joy in Dan's Life05:56 Navigating Broken Engagements08:05 The Diagnosis of Landon10:38 Facing the Unknown: 20 Weeks of Preparation14:56 The Trauma of Surgery19:32 Life After Surgery: The First Six Months21:43 Navigating Grief and Personal Journeys26:27 The Power of Community Support27:04 Lessons in Sacrifice and Fatherhood28:24 A Transformative Moment of Faith31:37 Making Scripture Accessible for Kids33:30 Ministry and Personal Calling34:55 The Importance of Community in Tough Times38:42 Lighthearted Moments in Fatherhood Click the link for YDP deals (Triad Math, Forefathers, and more) - https://linktr.ee/youngdadpod Click this link for Pod Launch Coaching- https://linktr.ee/podlaunchcoachingInterested in being a guest on the Young Dad Podcast? Reach out to Jey Young through PodMatch at this link: https://www.joinpodmatch.com/youngdadLastly,consider making a monetary donation to support the Pod, https://buymeacoffee.com/youngdadpod.

Richie Brave discusses baby loss, infertility and childlessness. Richie will explore the impacts of dealing with such a harrowing loss and explore the systemic issues that the Black community in particular may face when navigating maternal health. He's joined by:Dr Yasmin Mulji, a fertility specialist, who helps us understand the science, the statistics, and the inequalities shaping reproductive health today.Donald Mbeutcha shares his experience of miscarriage and the often-unspoken grief men carry, opening up about mental health and what it means to be a father after loss.Peter Reeves, founder of NINE (A Nod Is Not Enough), discusses creating safe spaces for Black men to process trauma, and why conversations around grief and masculinity need to go deeper.And Yvonne John, author of Dreaming of a Life Unlived, speaks about infertility, childlessness, and redefining life beyond motherhood, challenging the silence and shame that many women experience.Produced by Unedited for BBC Radio 1Xtra.

There are some people you meet in life who just feel different. Ro is one of them. She came into Adam's life in 2021, and it's no surprise she was the one who had his heart. She's truly one of a kind. Someone special, funny, strong AF… and someone who shows up in a way that changes the people around her. This conversation is about them. How they met, the fun they had, the concerts, the trips and the random moments that made it all feel so easy. It's also about who she is. And why we all love her. We learned a lot from Ro. We still do. And we're all better because of her.  

Tim Bounds boldly says that if he could inject one skill into leaders, it would be grief - not strategy, not emotional intelligence, not resilience. He believes grief isn't a liability in leadership - but a hidden strength. In this compelling conversation, Tim shares personal stories of loss and workplace setbacks, revealing how grief quietly shapes decision‑making, energy, and relationships at work. Together, we explore the five stages of grief and how they show up in teams and organizational culture. Drawing from Biblical wisdom and faith‑driven leadership principles, this episode reframes vulnerability as a catalyst for trust, resilience, and growth. Leaders will gain practical steps for creating safe spaces where people can bring their whole selves to work. This is an invitation to lead with empathy, courage, and conviction. As our guest reminds us, “Grief is not a weakness, but a path toward deeper connection, resilience, and faith‑driven growth.”About TimTim Bounds, founder of The Unison Company, is an organizational consultant and executive coach for businesses and leaders in the St. Louis region. A ministry veteran of 25 years, he spent the last 18 as a Teaching Pastor and executive leader at The Crossing, a large multi-campus nondenominational church of national recognition and international reach. He has spoken to audiences ranging from 12,000 to 20, and is known for his ability to connect with his audience—no matter the size—in a way that is warm, authentic, personal and accessible. He founded The Unison Company to bring out the best in people, coaching executive leaders in identity-based, emotionally attuned leadership, and working with teams to foster high levels of trust, accountability, and friendship. Tim holds a Masters of Arts in Theology from Fuller Theological Seminary. Aside from his passion for meaningful friendships, he also loves good food, good writing, and good music. He and his wife Kim have been married for 23 years and with their two adult sons, Micah and Josiah, they are constantly seeking new adventures in the outdoors.Support the showTransforming the workplace one Bible study at a time - GET STARTED today!CONNECT WITH US:B-B-T.org | News | LinkedInBiblical Business Training (“BBT”) equips busy, working people to grow in the grace and knowledge of Jesus Christ and empowers them in small-group Bible study settings to apply Biblical principles to their every day lives - especially in the workplace. BBT is a nonprofit 501(c)(3) organization which exists to help people develop their Christian “Faith for Work – Leadership for Life!”

If you've ever wondered, “Am I doing this right?” You're not alone.In this episode of We Didn't Plan For This, Adrienne and Campbell sit down with Natalie to talk about what it's like for our family and friends when something happens to us.Because the truth is…our friends didn't plan for this either.This episode is for our friends.The ones that show up… even when they don't feel equipped.Send us Fan MailFor those who have reached out asking how to support Adrienne and her family during this time, click here to donate. There is absolutely no expectation—just sincere gratitude.We Didn't Plan For This Special SeriesSend Us Your Story!This series exists because so many of you reached out and said, “I didn't plan for this either.”If you've gone through a diagnosis, a loss, a life change, a career shift, a divorce, becoming a caregiver, moving, starting over — we want to hear your story.You don't have to have it figured out. You just have to be willing to share honestly.How Yoga Changed My Life a PodcastSend Us Your Stories!If you have a story about how yoga, meditation, breath work, journaling, or movement changed your life, we want to hear from you! These podcasts are really about the same thing — how people move through the seasons of life they didn't plan for, and what helps them along the way.If you'd like to be on the show or share your story:  Fill out our guest form or email us at yogachanged@gmail.com Follow us on TikTok:...

Black women are navigating grief, culture, and political hypocrisy in a way no one is talking about. In this episode, we give AK an AuntyVention "would you travel abroad to bury your parent if you barely knew their family?" and what the recent "cancellation culture" really means for our community.From the Kanye West Wireless ban to the "collective foolishness" of recent celebrity scandals, this is the honest conversation you won't hear anywhere else.In this episode:Navigating Grief & Tradition: Deciding whether to travel to Ghana for a father's burial despite family tension.The Wireless Festival Fallout: Why the cancellation of a major black music staple is a setup for failure.Celebrity "Foolishness": Breaking down the Offset gambling rumors and the Burna Boy vs. Wizkid petty drama.The Problem with Reform UK: Why the latest political rhetoric around reparations is a direct threat.Join the conversation: Drop your opinion in the comments.

On this episode of After Reality, I sit down with Noah Erb, the inaugural winner of Bachelor Mansion Takeover. And I'll say it—Bachelor Mansion Takeover is officially the best Bachelor spin-off series. We get into what it was really like for him navigating intense DIY design challenges while carrying the emotional weight of his mother's terminal illness.We get into what it was really like for him navigating intense DIY design challenges while carrying the emotional weight of his mother's illness.Noah opens up about his journey from working in the ICU to stepping into the high-pressure world of reality TV, and how those experiences shaped the way he handled competition, stress, and vulnerability.We also talk about grief—how losing his mom impacted him, why he chose to stay in the competition, and how he honored her throughout that experience. It's a really honest and meaningful conversation.Of course, we lighten things up too—getting into the behind-the-scenes moments from Bachelor Mansion Takeover, including his headline-making win, flying home with that silver suitcase in hand, and where things currently stand with Dean Bell. I had to ask… is the rivalry still alive? And more importantly—has he been paid yet?Plus, we talk about what's next for Noah, including his future goals, the possibility of a home renovation show (yes please), and teaming up with his wife, Abigail Erb on future projects or maybe Dean Bell? This episode is an intimate look at the intersection of reality TV, resilience, and real-life loss—with a little competition and chaos mixed in—and one I won't forget anytime soon.@noah_erb Hosted on Acast. See acast.com/privacy for more information.

This conversation is a powerful reminder of the strength found in vulnerability and the importance of community during the grieving process.In this week's episode of the ADHD Women's Wellbeing Podcast, Kate is joined by Alex Spencer for a deeply moving conversation regarding her experience of grief and ADHD, following the death of her beloved son, Declan, in 2023.Alex is a holistic therapist, bereavement coach-in-training, and host of The Functioning Griefster podcast. Alex was diagnosed with ADHD later in life, after years of being labelled “ditzy,” “stupid,” or “the class clown” at school due to undiagnosed ADHD and dyslexia. Alex now uses her lived experience to speak openly about neurodiversity, grief, and resilience and has channelled her energy into creating a safe space for honest conversations about loss, mental health, and carrying on while still carrying grief.This conversation is a powerful reminder of the strength found in vulnerability and the importance of community during the grieving process.In this episode, we explore:Alex's experience of ADHD, including misunderstanding as a childHow being Declan's Mum changed Alex's mindset and understanding of neurodivergenceWhy Alex never related to her ADHD diagnosis until one TV programme changed everythingHow being Declan's Mum supported Alex's ADHD without her even knowing it at the timeAlex's fierce sense of right and wrong and her love for Declan drove her to advocate for his needsThe impact of grief and losing Declan on Alex's day-to-day life, ADHD and careerHow Alex is finding her place in the world again and using her voice to make Declan proudThe role of RSD in ADHD and the desire to help others instead of selfMore information regarding Alex's podcast,Why creative outlets like Alex's podcast, The Functioning Griefster, can be so powerful when navigating loss and ADHDTimestamps:00:01 - Introduction to ADHD Women's Wellbeing01:46 - Navigating Grief and ADHD12:15 - The Impact of Acceptance on ADHD and Parenting18:25 - The Impact of Advocacy and Exhaustion21:59 - Personal Reflections on Navigating Grief and ADHD29:40 - Finding Purpose Again During Grief39:59 - Regaining Structure in Grief45:23 - Exploring Grief and ConnectionThe ADHD Women's Wellbeing Live Event Recording is here!My first-ever ADHD Women's Wellbeing Live event sold out, and now the full experience is available to you wherever you are, whenever it feels right.Alongside three neuro-affirming experts, we spent four hours exploring the questions that matter most to late-diagnosed women. Get lifetime access here!Inside the ADHD Women's Wellbeing Live Recording, you'll find:Kate Moryoussef on post-diagnosis growth and her gentle framework for what comes nextDr Hannah Cullen on the neuroscience of ADHD and why your brain works the way it doesHannah Miller on reconnecting with purpose through a neurodivergent lensAdele Wimsett myth-busting on hormones, HRT, progesterone and perimenopauseUnderstand yourself more deeply, feel less alone, and finally access the expert knowledge you deserve. Because every woman with ADHD deserves access to the knowledge, expertise and understanding that for too long simply hasn't been available to us.To get lifetime access for £44, click here for lifetime access.Join the More Yourself Community - the doors are now open!More Yourself is a compassionate space for late-diagnosed ADHD women to connect, reflect, learn and come home to who they really are. Sign up here!Inside the More Yourself Membership, you'll be able to:Connect with like-minded women who understand youLearn from guest experts and practical toolsReceive compassionate prompts & gentle remindersEnjoy voice-note encouragement from KateJoin flexible meet-ups and mentoring sessionsAccess on-demand workshops and quarterly guest expert sessionsTo join for £26 a month, click here. To join for £286 for a year (a whole month free!), click here.We'll also be walking through The ADHD Women's Wellbeing Toolkit together, exploring nervous system regulation, burnout recovery, RSD, joy, hormones, and self-trust, so the book comes alive in a supportive community setting.Today's episode sponsors:If you're looking to deepen your understanding and create meaningful change in the ADHD community, today's podcast sponsor is for you! The Neurodiversity Training Academy is on a mission to empower professionals working to help those clients wear their ADHD with pride.You can download the brochure or book a call here:https://neurodiversitytrainingacademy.com/pod/Links and Resources:Find my popular ADHD workshops and resources on my website [here].Follow the podcast on Instagram: @adhd_womenswellbeing_podListen to Alex's podcast, The Functioning Griefster, on Apple Podcasts or YoutubeConnect with Alex via TikTok (@decsrollingbucketlist) or Instagram (@decs_rolling_legacy and @elements_of_grief)Kate Moryoussef is a women's ADHD lifestyle and wellbeing coach and EFT practitioner who helps overwhelmed and unfulfilled newly diagnosed ADHD women find more calm, balance, hope, health, compassion, creativity and clarity.

Send us Fan MailYou can feel “fine” on the outside and still be white-knuckling your way through life. That's the quiet tension Elena Box is unpacking as Ode to Joy shifts into a new season on the art of letting go, a practice she also calls “practicing death while fully alive.”We talk about why resilience isn't only about staying strong. Sometimes strength is releasing what was never yours to control in the first place. From Elena's work as a shamanic practitioner and death doula, a pattern keeps repeating: the things we struggle to let go of at the end of life are often the same things we cling to every day in relationships, motherhood, identity, and the stories we tell about who we're supposed to be. That's where the real work begins, not with willpower, but with honesty.Then we get practical. Control isn't the problem, it's the strategy. So what are you protecting yourself from feeling? Elena names the emotional roots beneath avoidance grief, uncertainty, powerlessness, rejection, shame, loneliness and not being chosen and shares a vulnerable story about returning to acting through a community theater audition. The twist is the takeaway: the goal isn't to be chosen, it's to choose joy. You'll also learn a simple 30-second nervous system friendly practice to help you pause, name what you feel, and stay with it long enough for your life to open back up.If this resonates, subscribe, share the episode with a friend who's been holding it all together, and leave a review so more people can find the show. What feeling are you most resistant to experiencing right now?✨ THREE ELENA TRUTHSYou are not avoiding your life—you are avoiding a feeling within itControl is not your problem—it is your protectionThe way you practice feeling now is the way you will meet life later

Dr. Dan speaks to Nancy Howard Cobb about the 25th anniversary edition of her paradigm shifting book about grief and human connection In Lieu of Flowers: A Conversation for the Living. Nancy's book was featured on the Oprah Winfrey Show and over the years has helped many people deal with mourning, grief, death and dying – from hospices, medical schools, bookstores, and conferences to families dealing with grief privately at home. As part of Make It a Great One's two episode grief series, Dr. Dan and Nancy explore grief not as an ending, but as a doorway to connection, authenticity, and growth. They demonstrate that grief is not something to fix but instead it is something to feel, understand, and ultimately integrate into a meaningful life. Nancy brings decades of experience speaking about death, loss, and the human condition—and shares how telling the truth, even when it's uncomfortable, can be one of the most liberating and healing acts we can take. This episode challenges the way we think about grief, inviting us to move away from avoidance and toward courage, compassion, and deeper self-awareness. From personal loss to collective grief, this conversation is a reminder that we are all connected and that through that connection we can find resilience and meaning. For more information visit www.nancyhowardcobb.com and please follow @nancyinconversation on Instagram. Please listen, follow, rate, and review Make It a Great One on Apple Podcasts, Spotify, or wherever you listen to podcasts. Follow @drdanpeters on social media. Visit www.drdanpeters.com and send your questions or guest pitches to podcast@drdanpeters.com. We have this moment, this day, and this life—let's make it a great one.– Dr. Dan Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Sameer and Ismail share heartfelt insights about coping with the loss of a loved one, emphasizing the pivotal role of emotional intelligence (EQ) during life's most challenging moments. They explore how personal experiences shape emotional resilience and the importance of self-awareness, control, and empathy in healing and strengthening relationships.Key Topics:The impact of losing a loved one and personal grief journeysThe role of emotional intelligence in processing loss and difficult emotionsHow self-awareness and self-management help maintain stability during traumaThe importance of empathy and shared experiences in supporting othersRecognizing the non-linear nature of healing and emotional ups and downsReleasing control and finding peace through acceptance and authentic presenceThe analogy of grief waves and the importance of managing emotional surgesThe significance of honest conversations to prevent regretSelf-care as a foundation for long-term support for othersLeveraging trauma to deepen self-understanding and leadershipFeel free to send us an email at info@emotionalintelligents.com and share your thoughts, or visit us at https://linktr.ee/emotionalintelligents Send us Fan Mail

Summary Ali Damron shares a heartfelt journey through grief, mental health, and the neuroplasticity of emotions, offering insights on how to navigate hard times with acceptance and compassion.  keywords grief, mental health, neuroplasticity, emotional resilience, nervous system, acceptance, healing, self-compassion  key  topics The colander brain concept and how it explains processing grief and stress The importance of acceptance and allowing emotions to flow Neuroplasticity and its role in mental health and healing  takeaways Your brain processes grief and stress in small, manageable chunks like a colander. Allowing and accepting emotions speeds up healing and reduces chronicity. Understanding your nervous system helps manage symptoms of anxiety, depression, and burnout.  sound bites "Your body is asking for more rest" "Your brain is like a colander" "Meet yourself where you are right now" Chapters 00:00 Navigating Grief and Loss 08:28 Understanding Emotions and the Colander Brain Concept 18:09 The Journey of Healing and Acceptance Ali's Resources:  Consults with Ali  BIOptimizers Magnesium Breakthrough 10% off using code ALIDAMRON10 www.alidamron.com/magnesium Master Your Perimenopause Course + Toolkit "Am I in Perimenopause?" Checklist.  What Hormone is Imbalanced? Quiz! Fullscript (Get 10% off all supplements) "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training Website  Ali's Instagram Ali's Facebook Group: Holistic Health with Ali Damron   

“When life is hard, you need to take a break before you break.” - Marisa Renee LeeSome experiences in our lives don't have a clear beginning, middle, and end. Chronic illness is one of them. As clinicians, supporting our clients means more than managing symptoms or finding the right protocol. It's about helping them to learn to live inside a body that no longer feels predictable, while still trying to hold onto identity, purpose, and connection.What makes this kind of experience especially complex is that it doesn't exist in isolation. It's shaped by culture, by expectations around productivity and independence, and by the very real pressure to keep going even when your body is asking you to slow down. For high-achieving women who wear multiple hats, that tension can be profound. And when uncertainty stretches on for months or years, it often brings a kind of grief that isn't always obvious, because nothing has technically ended and yet everything has changed.In this episode, I'm joined by Marisa Renee Lee, author of Waiting for Dawn and Grief is Love, to explore life with chronic illness through the lens of grief and uncertainty. Marisa shares her journey with long COVID, the identity shifts that come with becoming disabled, how internalized beliefs around independence make it harder to ask for help, the loneliness of navigating unpredictable symptoms, and what it means to live well even while acknowledging your limitations.Enjoy the episode, and let's innovate and integrate together!---Learn more or watch the video version of this conversation at https://integrativewomenshealthinstitute.com/navigating-grief-with-chronic-illness-with-marisa-renee-lee/.Connect with me and access our entire platform at IntegrativeWomensHealthInstitute.com (https://integrativewomenshealthinstitute.com/).Find and follow us @integrativewomenshealth on YouTube (https://www.youtube.com/@integrativewomenshealth) and Instagram (https://www.instagram.com/integrativewomenshealth/).

Today's episode is part one of a special two-episode series on grief on Make It a Great One with Dr. Dan. Dr. Dan interviews Dr. Korie Leigh, author, speaker, and thanatologist (a specialist who studies death, dying, and bereavement) to discuss her book  When Everything Changes: Parenting Through Loss and Grief and to unpack myths about grief. Dr. Korie shares her compassionate and realistic framework that grief is a full-body, lifelong experience that integrates into who we are –it touches our emotions, our identity, our relationships, our work, and our leadership. She introduces the concept of grief-informed leadership and explores how to lead through challenging times with compassion and insight. Dr. Dan and Dr. Leigh also discuss how children process loss and how families can navigate loss. Today's episode reminds us that grief is a universal human experience to honor, integrate, explore, and grow around -- regardless of age.  For more information, visit www.korieleighphd.com and follow @drkorieleigh on Instagram. Please listen, follow, rate, and review Make It a Great One on Apple Podcasts, Spotify, or wherever you listen to podcasts. Follow @drdanpeters on social media. Visit www.drdanpeters.com and send your questions or guest pitches to podcast@drdanpeters.com. We have this moment, this day, and this life—let's make it a great one.– Dr. Dan Learn more about your ad choices. Visit podcastchoices.com/adchoices

Don't get to the end of this year wishing you had taken action to change your business and your life.Click here to schedule a free discovery call for your business: https://geni.us/IFORABEDon't miss an upcoming event with The Institute: https://geni.us/InstituteEvents2026Shop-Ware gives you the tools to provide your shop with everything needed to become optimally profitable.Click here to schedule a free demo: https://info.shop-ware.com/profitabilityTransform your shop's marketing with the best in the automotive industry, Shop Marketing Pros!Get a free audit of your shop's current marketing by clicking here: https://geni.us/ShopMarketingProsShop owners, are you ready to simplify your business operations? Meet 360 Payments, your one-stop solution for effortless payment processing.Imagine this—no more juggling receipts, staplers, or endless paperwork. With 360 Payments, you get everything integrated into a single, sleek digital platform.Simplify payments. Streamline operations. Check out 360payments.com today!In this episode, Lucas and David are joined by David Veldman, who shares his personal journey coping with the recent loss of his father and its impact on his direction and motivation in the automotive repair business. The conversation explores how major life events, such as grief or health struggles, can affect business owners, especially those without strong support systems or sustainable operations. David Roman provides a contrasting perspective, emphasizing the importance of shifting focus toward the next generation and building a business that can survive without constant owner involvement.00:00 "Grieving Without a Rudder"10:05 "Finding Aim Through Adversity"12:08 "Finding Direction and Motivation"17:14 "Dad's Varied Career Path"24:37 Machine Shop Succession Challenges30:13 "The Box That Changed Me"34:50 Efficient Flywheel Machining Strategy39:58 "Importance of Knowledge and Processes"47:09 "Pay Taxes Like an Employee"51:14 "Tax Payment Delays Explained"57:40 "Sad Start, Weird Ending"01:03:03 Lakeside Anniversary Offer01:04:49 "Possible Marijuana Overdose"

Victoria shares her personal experience of a challenging vacation, exploring how to distinguish between tragedies and inconveniences. She offers practical insights on mental reframing, biblical perspectives, and maintaining peace amidst life's disruptions.KEY TOPICSDistinguishing between tragedy and inconvenienceThe role of the amygdala and stress responseBiblical guidance on thoughts and mental disciplinePractical steps for mental reframingPersonal story of a challenging vacationChapters00:00 Introduction and Personal Reflections03:17 Navigating Grief and Expectations06:02 Unexpected Challenges on the Trip08:52 The Importance of Perspective12:10 Moments of Connection and Reflection15:02 Coping with Inconveniences17:58 Lessons from the Journey21:14 Finding Peace in Nature24:03 Returning Home and Final ThoughtsJoin the INSIDERS' SECRETS group for behind-the-scenes takeaways with Victoria as she writes the new Sacred Thinking devotional. Plus get bonuses and sneak peaks! https/alh.31411/p/:a3/4ce-hni-gv-neet-ds77

In this deeply moving episode, Lyndsay Soprano sits down with Erika Mahoney for a conversation that cuts to the heart of what it means to survive the unimaginable. They talk candidly about chronic pain, grief, and the emotional wreckage left in the wake of gun violence—specifically the loss of Erika's father in a mass shooting.Together, they explore what healing really looks like when the trauma is layered and ongoing. Erika opens up about life after tragedy and how storytelling and letter writing became tools for processing the pain. It's a conversation rooted in truth, compassion, and the shared human experience of suffering.They touch on how resilience doesn't always look like toughness—it can also appear as softness, such as showing up when you don't want to, and giving yourself and others grace along the way. Lyndsay and Erika remind us that community support isn't just helpful, it's necessary. And that in speaking about grief, we help others feel just a little less alone in theirs.Tune in for an episode that makes space for loss, honors the complexity of healing, and shows us that sometimes the most powerful thing we can do is write it down and speak it aloud.Episode Highlights:(00:00) Introduction and Content Warning(00:23) Living with Chronic Pain and Trauma(02:52) Introducing Erica Mahoney and Her Story(04:11) The Day of the Tragedy(09:27) The Aftermath of Loss(13:07) Navigating Grief and Community Support(20:15) The Impact of Gun Violence(27:30) Finding Purpose Through Pain(33:39) The Healing Power of Writing(45:44) Reflections on Resilience and HealingFind Erika Mahoney Online Here:Website: www.erikamahoney.com Instagram: @erika_mahoney_LinkedIn: Erika MahoneyYouTube: Erika MahoneyPodcast: Senseless with Erika Mahoney on Lemonada MediaFind The Pain Game Podcast Online Here:Website: thepaingamepodcast.comInstagram: @thepaingamepodcastFacebook: The Pain Game PodcastLinkedIn: Lyndsay SopranoYouTube: The Pain Game PodcastSubscribe on YouTube | Merch is Coming (Finally) | This Is More Than a PodcastUnfiltered convos. Dark humor. Real healing.This is where pain meets purpose — and you're not doing it alone.++Want to be a guest on The Pain Game Podcast with Lyndsay Soprano? Send her a message on PodMatch, here: Be a Guest on The Show

What Anderson learned from losing everyone he loved, what we owe our parents, and how grief shapes all of us--a conversation from the podcast "IMO." On IMO, siblings Michelle Obama and Craig Robinson aim to bring you candid perspectives on the everyday questions shaping our lives, relationships and the world around us. Each week, they're joined by a guest to tackle real questions from real folks just like you offering practical advice, personal storytelling, and plenty of laughs. In this episode, Anderson Cooper shares what he's learned about holding space for grief. The three talk about how they managed (or avoided) the grieving process and how their moms prepared their kids to live without them. Plus Anderson shares his thoughts on the Vanderbilts inspiring an episode of "The Gilded Age." You can hear more episodes of IMO at https://lnk.to/imomichellecraigTH   Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel   To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris  

Feeling overwhelmed by nonstop headlines, collective anxiety, and the wild world of pop culture? In this episode of Culture Changers, I dive into the phenomenon that is The Pitt the cult-favorite HBO medical drama that's suddenly become the most patriotic show on TV (according to a New York Times opinion piece by Frank Bruni). If you're obsessed with medical dramas, hosPittal lore, or just want to know why everyone's talking about nepo baby actors, aging double standards (ahem, Noah Wyle), or the enigma of Nurse Dana's accent, you're in the right place. I break down what sets The Pitt apart, including its gritty, real-time storytelling, behind-the-scenes accuracy with real ER consultants, and its wild Reddit fandom. We'll talk about the show's reflection of America's collective grief, the burnout crisis in healthcare, and why this gritty drama mirrors our chaotic news cycles and cultural divisions better than anything else on TV. I gleefully dissect the fan theories, messier character arcs (is Santos a sociopath or just the ultimate survivor?), and the secret sauce behind why this show is unmissable for culture critics and pop culture junkies alike. No guest today. Just you, me, snarky hot takes, and a big reminder that the stories we obsess over are way deeper than just water cooler gossip.  I talk about: Collective grief reflected in medical dramas Assumptions and embracing human complexity Empathy vs. lack of empathy in healthcare Pop culture's impact on real-world behaviors Nuance in political and social identity Trauma and resilience in modern society Fan culture and community through entertainment Timestamps: 00:00 The Pitt: Season Two Insights 03:31 Realism and Reflection in Drama 07:09 Navigating Grief and Uncertainty 11:51 Dr. Mel: America's favorite Doc 15:59 Light, Funny, and Profound 18:06 The Halo Effect and Trust 21:50 Santos: Polarizing, Resilient, Badass 26:04 Tragedy, Judgment, and Understanding 31:37 The Pitt: Resilience in Crisis 32:49 Resilience, Joy, and Perspectives 38:26 Togetherness and Finding Your Voice —--------------------------------------------------------- Links and Mentions: Watch HBO's The Pitt: https://play.hbomax.com/show/e6e7bad9-d48d-4434-b334-7c651ffc4bdf Frank Bruni's Opinion Piece in the NYT on the Pitt: https://www.nytimes.com/2026/02/23/opinion/pitt-america-tv.html Prestige TV's Podcast Episode Breakdown of the Pitt: https://youtu.be/8sB0lR0nKYk?si=nywnnbKi6CfNPk3N To Connect With Me: Instagram: https://www.instagram.com/allison__hare LinkedIn: https://www.linkedin.com/in/allisonhare/ Website: https://allisonhare.com Book a free podcast clarity call with Allison: https://allisonhare.com/freecall Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.Schedule a FREE podcast clarity call with me - Your future audience is out there. Talk to them!Sign up for the free weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.DOWNLOAD the free podcast equipment guide- No guesswork, no google rabbit holes, start recording todayReb3l Dance Fitness - Try it at home! Free month with this link.Feedback and Contact:: allison@allisonhare.com

Send a textResilience doesn't always look like powering through. Sometimes it looks like turning the lights down, telling the truth about what your body is doing, and letting yourself be held long enough to finally let go.We sit down with Andonia Fthenakis, a multidisciplinary artist and integrative healing arts practitioner specializing in sound and vibrational therapy. Together, we unpack how ritual and sound healing can help women rebuild inner authority, especially when life feels like it's collapsing from the inside out. We talk about why authentic release matters, what it takes to create nervous system safety, and how community practices like moon circles give us a way back to ourselves through movement, breath, voice, and vibration.We also get practical about how to begin if you're new to this world. What should you look for in a sound bath or spiritual practitioner? How do you use discernment when you're in crisis and just need help? And how do you reconcile earth-based tools like crystals, incense, and ceremony with a religious background without turning any path into dogma? We share grounded ways to listen for “true north,” care for your energetic hygiene, and step into spring with real cleansing, including a simple but powerful burning ritual for releasing what you're done carrying.Andonia also shares a defining resilience story: choosing a home birth without family approval, holding steady in her choice, and reclaiming “my body, my choice” as a lived spiritual practice. If you're craving more trust in yourself, deeper community, and a more embodied relationship with healing, this conversation will meet you there. Subscribe, share this with a friend who needs it, and leave a review so more listeners can find these stories and tools.Resources:Join Andonia's Whattsapp Group Ecstatic Healing Long IslandFollow her on Instagram: https://www.instagram.com/akouie.alchemy/Visit Andonia's Website: https://www.akouie.com/Upcoming Offerings from Andonia:Training in Sound Healing & Vibrational Therapy CertificationSun, Mar 22 Akouie Healing Arts Space Support the showBuy your copy of Elena's book "Grieve Outside the Box"Follow on IG @elenabox

We Didn't Plan For This… is a new special series from the hosts of How Yoga Changed My Life about navigating life transitions, and unexpected change in real time.After Adrienne's sudden loss of her husband, so many of you reached out with the same words: “I didn't plan for this either.” A diagnosis. A body that changed. A marriage that shifted. A child who is struggling. A dream that fell apart.This first episode sets the tone for the series. We're not rehashing the details of what happened. We're talking about where we are now — and how yoga, breath, and small daily practices can help us keep showing up through grief, parenting, identity shifts, and hard seasons.This is not trauma-informed certification language. It's not five steps to resilience. It's honest conversation about strength, energy, work, friendship, our bodies, and ordinary days that don't look the way we expected.We're not trying to fix anything.We're living it — as it's happening.And at the end of each episode, we'll pause together before stepping back into our day.We didn't plan for this.But we're here.Support the Smith FamilySeveral people have asked how to support our family during this time. For those who wish, a link is included below. Please know there is no expectation — your care and presence already mean so much.https://givesendgo.com/SmithfamilysatxSend a textWanna be on the show? Click here to fill out our guest info form or drop us a email at yogachanged@gmail.comFollow us on TikTok:https://www.tiktok.com/@yogachangedFollow us on Instagram:https://www.instagram.com/yogachanged/For more, go to https://howyogachangedmylife.comThe theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other original yoga-inspired compositions by visiting bio.site/mcrworks. For the latest updates on upcoming events featuring his live music for yoga and meditation, be sure to follow @maryogamusic on Instagram.

Grief. Death. Loss.Deep breath. Stay with me.  (The name of the podcast should have warned you!) In this episode, I sit down with life transition coach and death doula Jennifer Sanfilippo (www.jennifer-sanfilippo.com) to talk about something we ALL experience… but rarely talk about well.PLOT TWIST: grief isn't just about death! We explore how unacknowledged losses (like career shifts, identity changes, empty nests, layoffs, divorces and all that) quietly shape our resilience. Because if we don't learn how to face the small griefs, the big ones hit even harder.We dive into:How to support someone who's grieving (without saying the wrong thing)Why grief absolutely belongs in workplace conversationsHow open discussions about death and loss actually build resilience and connectionJennifer also shares her powerful journey from the financial industry to becoming a life transition coach after the loss of her husband, and why creating space for grief is one of the bravest things we can do.Yes, we talk about death, and yes, we laugh because grief and joy can coexist. If you've ever felt unsure what to say… avoided the topic… or tried to “stay strong” instead of feeling… this conversation is for you.Chapters03:08 Understanding Grief and Loss05:57 The Journey from Finance to Life Coaching12:03 Building Bridges of Compassion17:55 Death Cafes: Creating Safe Spaces for Conversation24:02 Navigating Grief in the WorkplaceJennifer Sanfilippo, MBA, is a certified end-of-life doula and executive coach. After her husband Jim died in 2020, she redirected her leadership skills to grief support, facilitating Death Cafés, community forums, and bereavement groups. A mother of two, she lives in Rochester, NY, with three cats and a high-energy dog.  Anne Bonney is a keynote speaker and emcee who helps organizations lead through change by building resilience, emotional intelligence, and courageous communication.

Send us Fan MailSummaryIn this conversation, Mel shares her unique journey into photography, exploring themes of architecture, history, and mindfulness. She discusses how her passion for photography was reignited after moving to France and how it has become a tool for healing and self-discovery, especially in the face of loss and grief. Mel emphasises the importance of curiosity and experimentation in photography, encouraging others to embrace their unique perspectives and find joy in the process.TakeawaysMel's journey into photography began with an interest in cemeteries and architecture.She describes herself as a Taphophile, fascinated by the architecture of the afterlife.Photography for Mel is about documenting and observing the world around her.Her move to France reignited her passion for photography, influenced by her stepdaughter's husband.Mindfulness has become a significant aspect of her photography practice.Experiencing loss in 2021 led Mel to explore photography as a means of healing.She emphasises the importance of curiosity in photography and life.Mel encourages others to experiment and not be hard on themselves with their photography.She believes that every day offers a different perspective in photography.Mel's connection to history and decay informs her photographic style.Mel's website: https://lane26643.myportfolio.com/gallery---Sign up for FREE Mindful Photography Guide: https://kimgrant.net/mindful-photography-guideUpcoming workshops and courses:  https://www.kimgrant.net/Follow the Photographic Connections journeyInstagram: http:/www.instagram.com/photographicconnectionsFollow Kim's photography journey YouTube: http://www.youtube.com/@kimgrantphotographyInstagram: http://www.instagram.com/kimgrantnetMusic by Mark RobinsonSong: A Thousand LifetimesWebsite: http:/www.markrobinsonmusic.comYouTube: https://www.youtube.com/@MarkRobinsonMusic

Navigating Grief, Leadership, and Global Opportunity: Strategic Insights from Carl ManlanIn a recent episode of The Thoughtful Entrepreneur Podcast, host Josh Elledge sat down with Carl Manlan, a prolific Author and the Head of Partnerships and Business Development at AGRA. Their wide-ranging conversation delved into the profound intersection of personal loss, empathetic leadership, and the immense economic potential within African markets. Carl, who also co-hosts the Inside the Blueprint Podcast with his daughter, shares how his poetry collection, I Can Breathe, serves as a vessel for processing grief and transforming it into a leadership strength. This episode provides a masterclass for executives and founders on how to cultivate more humane, resilient workplaces while staying attuned to the intergenerational shifts shaping the future of global business.From Personal Reflection to Empathetic Organizational DesignThe modern executive often operates at a pace that leaves little room for the "inner work" required to lead with true empathy. Carl Manlan advocates for a radical return to self-reflection, citing his own practice of a 120-day writing course as the foundation for his professional clarity. By dedicating time to pause and reconnect with formative experiences, leaders can dismantle the stoic barriers that often hinder authentic connection with their teams. This process isn't merely therapeutic; it is a strategic alignment tool that allows a leader to recognize that their employees are whole people who carry invisible burdens—including grief—into the workspace every day.Creating an empathetic work environment requires moving beyond performative sympathy toward structural support. Carl emphasizes that grief is a manifestation of love and a universal human experience that doesn't simply vanish at the office door. Leaders must normalize conversations around mental well-being and loss, providing "space rather than just sympathy." This means building flexibility into operational workflows and fostering a culture where vulnerability is modeled from the top down. When a leader acknowledges their own humanity, it gives the entire organization permission to be resilient, ultimately reducing burnout and increasing long-term employee engagement.Furthermore, the conversation highlighted the necessity of intergenerational dialogue in future-proofing an organization's culture. Through his work with his daughter, Carl demonstrates that the next generation of innovators—particularly in emerging markets like Africa—view the world through a lens of digital fluency and social impact. For businesses looking to tap into the "Africa that exists"—a continent of 1.4 billion people driven by youth and entrepreneurship—the approach must be one of partnership rather than paternalism. By bridging the gap between established leadership wisdom and the fresh curiosity of the youth, organizations can unlock new narratives of hope, healing, and unprecedented economic opportunity.About Carl ManlanCarl Manlan is a celebrated Author, poet, and international development professional. As the Head of Partnerships at AGRA, he works at the nexus of agriculture, finance, and economic transformation in Africa. He is the author of the moving poetry collection I Can Breathe and a dedicated advocate for mental health and intergenerational mentorship.About Carl Manlan OfficialCarl Manlan's official platform serves as a hub for his creative and professional endeavors. It features his published works, including I Can Breathe, and provides resources for those interested in the Inside the Blueprint Podcast. The platform emphasizes the power of storytelling to bridge cultural and generational divides, fostering global conversations on leadership and resilience.Links Mentioned in This Episode:Carl Manlan Official WebsiteCarl Manlan on LinkedInKey Episode HighlightsThe 120-Day Reflection: How a structured daily writing habit can sharpen executive decision-making and emotional intelligence.Grief as a Leadership Asset: Transforming personal loss into a catalyst for building high-trust, empathetic organizational cultures.The "Africa That Exists": Moving beyond risk-aversion to identify high-growth opportunities in African agriculture and tech-enabled entrepreneurship.Intergenerational Synergy: Lessons from co-hosting a podcast with a 13-year-old on how to mentor and learn from Gen Z.The Metaphor of Breath: Using poetry as a practical tool for healing and maintaining professional momentum during seasons of adversity.ConclusionCarl Manlan's insights remind us that the most effective leaders are those who stay connected to their own humanity. By embracing reflection, honoring the grieving process, and looking toward emerging markets with humility, you can build a legacy that is both personally fulfilling and globally impactful.More from The Thoughtful Entrepreneur

In this powerful episode, Bleek The CEO opens up about the "Hard Truths" of life. From the devastating grief of losing a mother and the vulnerability of owning mistakes, to the creative fire required to revive raw music, this is an unfiltered look at growth and resilience.Available on all podcast streaming services:spotify: https://open.spotify.com/show/71jAuFEpE62eXOJQsQmx74apple podcast: https://podcasts.apple.com/us/podcast/the-highest-point-podcast/id1573678608pandora: https://pandora.com/podcast/the-highest-point-podcast/PC:1000637890iHeart: https://www.iheart.com/podcast/269-the-highest-point-podcast-83744185/Support the show:https://www.cash.app/$highestpointenthttps://www.paypal.com/paypalme/highestpointpodcast#thehighestpointpodcast