Podcasts about navigating grief

This episode of Fed by the Fruit has Dr. Betsy Guerra joining KB as she shares her profound journey of healing following the tragic loss of her daughter.Through her heartfelt testimony, Betsy shares the transformative power of faith and acceptance in the face of unspeakable grief. She emphasizes the necessity of embracing pain as a catalyst for growth and the significance of reframing one's perspective to cultivate joy and resilience. In sharing her experiences, she not only honors her daughter's memory but also offers invaluable insights for others navigating their own adversities.Further into this episode, we are invited to explore the depths of sorrow and the redemptive possibilities that lie beyond it, reinforcing the notion that healing, though arduous, is indeed attainable.Through powerful anecdotes and spiritual insights, the episode serves as a testament to the transformative power of faith, urging listeners to recognize that joy can coexist with sorrow, and that healing is a journey worth undertaking.Connect with Dr. Betsy Guerra on Instagram, check out her coaching academy at faithbasecoachingacaemy.com and pick up her book on Amazon.Reach out to KB on Instagram and share your thoughts.

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Samira and guest Chris Schuler delve into the emotional and practical challenges faced during the cancer diagnosis and treatment process. Chris shares his personal experiences as a caregiver for his father diagnosed with glioblastoma, highlighting the confusion and fear that accompany such news. The conversation explores the importance of understanding treatment options, the role of family in caregiving, and the complex emotions of grief that arise during this journey. Chris emphasizes the need for clear communication and advocacy in healthcare, as well as the disconnect between the information provided and the emotional realities faced by families. About our Guest:Chris is a staunch brain cancer awareness advocate. He was the primary caregiver to his late Dad, Donald Schuler, who was diagnosed with GBM in July 2021. He works closely with organizations across the globe, amplifying their critical work and building key relationships to further improve outcomes for patients.His career has spanned almost two decades through philanthropic roles in a variety of industries including non-profit, public and private higher education, and healthcare. He's currently working with Cure Brain Cancer Foundation, an Australian non-profit dedicated to improving outcomes in brain cancer. He's a Venture Partner with Varia Ventures, working to raise awareness for emerging venture funds dedicated to uncovering and funding innovative discoveries to improve brain health. He also works closely with SageMedic, a precision oncology start-up supporting patients looking for the most effective treatment for cancer. TakeawaysChris felt a sense of responsibility to support his parents after the diagnosis.The emotional impact of a terminal diagnosis can be overwhelming.Understanding treatment options is crucial for caregivers.Grief can manifest differently in family members during a health crisis.Clear communication from healthcare providers is essential.Many caregivers feel lost in the healthcare system.The binder provided by the hospital was not helpful for Chris or his mom.Caregiving involves navigating complex emotions and responsibilities.Patients and families need to advocate for themselves in medical settings.The experience of receiving a terminal diagnosis is traumatic and disorienting. The feeling of helplessness is a common struggle for caregivers.Chris's mother chose not to Google her husband's condition, living in the moment instead.Chris believes there are hidden joys in caregiving, despite the challenges.Chapters00:00 Introduction and Context of Caregiving02:54 Navigating the Diagnosis Process05:54 The Emotional Impact of a Terminal Diagnosis08:50 Understanding Treatment Options and Next Steps11:53 The Role of Family in Caregiving15:07 Grief and Its Manifestations in Caregiving17:56 The Disconnect Between Information and Understanding25:00 Navigating Cancer: A Personal Journey31:48 The Search for Answers: Clinical Trials and Second Opinions39:51 The Emotional Toll: Grief, Faith, and Resilience46:49 The Caregiver's Perspective: Finding Joy Amidst SorrowConnect with Us:Enjoyed this episode? Make sure to subscribe, rate, and review! Follow us on Instagram, Facebook, or Linkedin @MantaCares and visit our website at MantaCares.com for more episodes and updates. Disclaimer:All content and information provided in connection with Manta Cares is solely intended for informational and educational purposes only. This content and information is not intended to be a substitute for medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

In this episode of the Feel Free Again podcast, Cole James interviews Dr. Emőke Sarungi, a psychiatrist and the leader of the Grief Recovery Institute in Hungary. They discuss Dr. Emőke personal journey with grief, the establishment of the Grief Recovery Institute, and the importance of addressing grief in living relationships. Dr. Emőke shares her experiences with college students and how the grief recovery method has transformed her life and the lives of others. The conversation emphasizes the significance of emotional communication and creating a supportive community for grievers. In this conversation, Cole James and Dr. Emőke Sarungi explore the profound impact of relationships on emotional health, the journey of navigating cancer, and the importance of grief recovery. Dr. Emőke shares her personal experiences with cancer and how the grief recovery method has helped her cope with her emotions and maintain connections with loved ones. Connect with Dr. Emőke Sarungi:https://sarungi.hu/index.php/bemutatkozas/ The Grief Recovery Method® originated in the USA in the 1970s from the Grief Recovery Institute founded and led by John W. James and Russell Friedman. Since then, centers that use the method and train grief recovery method specialists have been established and are operating in several countries and in Hungary. Under the leadership of Andrea Herke Dahlgren, a grief recovery method specialist trained in Sweden and Los Angeles, the method has been taught in Hungary since 2009 at the Grief Recovery Method® Hungary center, both in groups and individually, to help grieving people and people who have experienced a variety of emotional losses (divorce, breakup, job loss, loss of trust, moving, etc.). Based on the feedback from hundreds of participants so far and the results of the research conducted at the center so far, the self-help method can be effective in processing a variety of emotional losses and in preventing physical and mental health damage caused by unprocessed grief. The professional director of the center since 2012 is Dr. Emőke Sarungi, an adult and child psychiatrist, group analytical psychotherapist, and Grief Recovery Method® Trainer. She completed the Grief Recovery Specialist training at the Grief Recovery Institute in Los Angeles/Sherman Oaks in 2011 and 2015 with Russell Friedman, one of the developers of the method and the author of the book. Chapters 00:00 - Introduction to Grief Recovery and Its Importance 02:14 - Emőke's Journey to the Grief Recovery Method 06:01 - Establishing the Grief Recovery Institute in Hungary 09:36 - Engaging College Students with Grief Recovery 13:27 - Personal Grief: Emőke's Experience with Her Father's Passing 18:33 - The Impact of Grief Recovery on Living Relationships 22:46 - Creating a Supportive Community for Grievers 25:54 - Navigating Grief in Different Contexts 29:32 - The Importance of Grief Recovery Before Losses Occur 32:30 - The Importance of Relationships 35:08 - Navigating Cancer and Emotional Recovery 41:01 - Grief and the Body: A Personal Journey 44:43 - The Impact of Grief on Health 48:08 - Growing the Grief Recovery Method in Europe 53:23 - Empowering Future Helpers  

As a tax lawyer, I spend a large portion of my day discussing difficult topics with clients - including discussions of death and dying.  Often, I am one of the first phone calls after the death of a loved one.  In this episode, we delve into a deeply personal topic: the emotional impact of losing a long-time client.  My special guest, Dr. Brian Chartier, shares valuable insights and strategies for:Letting go of the idea that there is a "right way" to respond in the situation, or that there is the "right thing" to say.Navigating your own personal griefSupporting grieving family members by helping to provide structure, and engaging in curious conversationsMaintaining emotional health in our professional livesHERE ARE SOME OTHER WAYS TO CONNECT WITH ME:My website! Email: thetaxchickpodcast@gmail.com@tax.chick (IG) LinkedInBe a "Tax Chick VIP"

summaryIn this heartfelt conversation, Jen and Lindsey Henke discuss the profound journey of grief and healing following the loss of Lindsey's daughter, Nora. Lindsey shares her experiences of writing her book, 'When Skies Are Gray,' as a means of processing her grief and maintaining a connection with her daughter. They explore the importance of storytelling, the concept of continued bonds with lost loved ones, and the therapeutic power of writing. Lindsey emphasizes the validation of grief and the significance of love that persists beyond loss, offering insights and support for others navigating similar experiences.Lindsey's book is a way to connect with her daughter, Nora.Writing became a therapeutic tool for processing grief.The concept of continued bonds allows for ongoing relationships with lost loved ones.Storytelling helps others feel less alone in their grief.Grief is intuitive and varies for each individual.The importance of validating one's own grief experience.Lullabies often carry dark themes, reflecting the complexities of love and loss.Choosing what to include in the book was guided by community sayings and personal significance.Books and stories can serve as lifelines for those in grief.It's essential to honor and process grief in one's own time.Links: PALS - Pregnancy After Loss Support - Pregnancy After Loss SupportWhen Skies Are Gray: A Grieving Mother's Lullaby by Lindsey M. Henke | GoodreadsWatch the episode on YouTube: Navigating Grief through Writing with Lindsey Henke

In this episode I speak to Jenn Jordan, professional organiser and founder of Orjenise about her unique path to finding her life's calling. Jen wasn't always an organised person; in fact, she was messy and struggled with a shopping addiction. We delve into her early career, time on tour with her rockstar husband, and the moment she realized she needed to declutter her life. Jenn shares the emotional complexities of letting go of sentimental items and offers practical tips for anyone looking to start their own decluttering journey. We also explore Jenn's views on work-life balance, success, and her decision not to have children. Join us for an insightful conversation about embracing change and finding joy in the things that truly matter. Find Jenn on Instagram here Find Jenn's website here Don't forget to join the conversation with me on Instagram here.  Stationery addicts unite! In case you didn't know I have launched my first small but perfectly formed stationery collection with bespoke stationery designer and maker Fi at Creative Stationery London. The collection includes a weekly desk planner pad, and an academic year planner in two sizes, with bespoke stickers to help you plot in everything from events to holidays to your periods. Check out the collection and pre-order here.  ---------- 01:20 Meet Jenn Jordan: From Messy to Organised 02:32 Jenn's Early Life and Career Struggles 05:48 University Challenges and Personal Loss 09:08 Life on Tour and Career Shifts 12:08 Discovering a Passion for Decluttering 20:40 Starting a Business and Overcoming Obstacles 32:32 Navigating Grief and Sentimental Items 33:38 The Emotional Weight of Decluttering 36:12 Effective Home Organisation Systems 38:26 Mindful Shopping and Consumption 44:47 Challenges of Running a Small Business 52:29 Personal Reflections on Life Choices 57:25 Practical Tips for Overwhelmed Spaces 01:01:30 Final Thoughts and Reflections  

Enjoy these bitesize episodes where we highlight some of Jessica's most life-changing advice. Today, we're talking about how to handle grief, and begin to feel better. To hear more on this topic, and practice a hypnosis that will help you quiet that voice, just search "Navigating Grief & Loss - Sleep Magic".  Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.  To Subscribe 

In this powerful episode, Tiina Fitzgerald, our friend and guest, shares her journey through the deep grief of being raised by her mom battling a mental health disorder and becoming a single mom after the sudden and tragic death of her daughter’s father. SeaJay, Erika, and Deborah talk with Tiina about how she turned to the Lord and community for support and how the mandate to “take every thought captive” helped her navigate the painful journey. Tiina reflects on the importance of holding both grief and gratitude, trusting God's faithfulness, and finding healing through Him in the midst of loss. Her story is a powerful reminder that even in the darkest times, God's comfort and presence can bring peace. To learn more about the Authentic You women’s community, check out our website: https://jesusculture.com/sacramento/communities/authentic-you/ For access to helpful resources, visit https://jesusculture.com/ Stay connected with us on social media for episode highlights, updates on upcoming releases, and news about the Authentic You women’s community: https://www.instagram.com/authenticyou.ay Episode Guest: Tiina Fitzgerald https://www.instagram.com/tiinafitz/

In this deeply heartfelt episode, I share my own recent experience with grief and how navigating loss during perimenopause can feel especially intense and overwhelming. If you've ever felt the weight of loss, hormones, motherhood, and your own ambitions all at once — this is for you. I'll guide you through gentle, loving ways to care for yourself and hold space for your feelings while still showing up for the people and things you love most. Join me inside my Manifestation Queen Academy Membership here.  Download my free ebooks here + receive weekly love letters

What if the biggest breakthrough in your dissertation journey had nothing to do with writing—and everything to do with finally asking for help? In this heartfelt episode, Dr. Girsea Martinez get real about the grief, guilt, and pressure that can derail your academic progress. They unpack what it means to carry personal loss while collecting data, why rewriting can feel like reliving trauma, and how community became the turning point that changed everything. If you've been silently struggling, convinced you have to figure it out alone—this episode will remind you that you don't.   Girsea Martinez (she/they) https://www.linkedin.com/in/girsea Girsea on LinkedIn and IG   Dissertation Information Qual Scholars Community: https://qual-scholars.circle.so/ 10 Pages In 2 Days Writing Retreat: https://qualscholars.com/10pages/ The Finish Your Dissertation Institute: https://qualscholars.com/theinstitute/  Qual Scholars Website: https://qualscholars.com/  Qual Scholars' Instagram: https://instagram.com/qual_scholars/ Chapters 00:00 Navigating Grief and Higher Education 02:52 Post-Defense Reflections and Healing 06:13 The Defense Experience: Insights and Strategies 08:57 The Impact of Personal Loss on Academic Journey 11:57 Community Support and Resilience in Academia 14:54 Balancing Grief and Academic Responsibilities 18:12 The Role of Identity in Research and Writing 21:11 The Emotional Toll of Data Collection 23:55 Finding Purpose in the Dissertation Process 26:49 Navigating the Dissertation Journey 30:01 The Power of Community in Writing 34:15 Embracing Self-Care and Progress 37:59 The Emotional Weight of Rewriting 42:43 Overcoming Doubt and Finding Support 45:33 Investing in Community for Success

Genevieve Keeney-Vazquez, the president and CEO of the National Museum of Funeral History, interviews Bridget Caletka, a grief counselor with Mosaics of Mercy. During this conversation, they talk about the importance of face-to-face communication in a technology-driven society. From the stages of grief to the various forms of grief, Genevieve and Bridget explore the topic of grief and societal attitudes from it. Plan your visit to the museum today at nmfh.org and take a journey through over 30,000 square feet of fascinating history. Subscribe to The Final Curtain Never Closes on Apple Podcasts, Spotify, or wherever you get your podcasts. Follow Mosaics of Mercy on Facebook and Instagram. Takeaways 1.) There are different types of counselors, such as psychologists and licensed professional counselors, who provide talk therapy and address mental health struggles. 2.) In a technology-driven society, face-to-face communication is becoming less common, leading to a loss of interpersonal connection and empathy. 3.) Grief is a natural response to loss and can take many forms, including the death of a loved one, the loss of a job, or the end of a relationship. 4.) The stages of grief, as described by Elizabeth Kubler-Ross, include denial, anger, bargaining, depression, and acceptance, although they may not occur in a linear fashion. 5.) Grief is a universal experience, and it is important to recognize and support individuals who are grieving. Chapters 00:00 Introduction and Different Types of Counselors06:14 Exploring the Stages and Forms of Grief32:12 Favorite Exhibits at the National Museum of Funeral History42:08 The Importance of Supporting Those Who Are GrievingSee omnystudio.com/listener for privacy information.

BRING OUT YOUR DEAD!!!!! In this episode, we delve into the often-taboo subject of death, exploring personal fears, societal attitudes, and the funeral industry's practices. We emphasize the importance of discussing death openly, planning for it, and considering alternative burial methods. The conversation also highlights cultural differences in how death is perceived and celebrated, advocating for a more positive and less fearful approach to the inevitable. THE MORE YOU KNOW KIDDOS!!!!Chapters00:00 Embracing the Inevitable: A Conversation on Death04:54 Navigating Grief and Loss in Adulthood11:08 The Funeral Industry: A Costly Business18:13 Cultural Perspectives on Death and Grieving25:34 Planning for Death: Conversations and Considerations32:00 Alternative Approaches to Afterlife and BurialOur Sponsors:* Check out Happy Mammoth and use my code KELSEY for a great deal: https://happymammoth.comSupport this podcast at — https://redcircle.com/confidently-insecure/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Navigating Grief, Mental Fitness & Resilience with Suzi Evans In this deeply moving episode of The Hidden Why, I speak with Suzi Evans, a woman whose life was forever changed by personal tragedy—and who has since turned her pain into purpose. After losing her son Murray to suicide in 2018, Suzi began a journey of healing, diving … Continue reading Episode 1128 – Navigating Grief, Mental Fitness & Resilience with Suzi Evans

EPISODE DESCRIPTION:Sometimes, the hardest parts of our journey are the feelings we can't quite put our finger on, when you can tell something feels off but can't really articulate exactly what's wrong. In this two-part episode, Cathy and I dive deep into four of those sneaky, often invisible struggles that so many of us experience when parenting through substance use and mental health challenges.PART ONE:In part one, we cover the kind of grief that doesn't get a funeral, the common response of hypervigilance and the exhaustion it creates, we share personal stories about the physical toll this emotional marathon has taken on us, and the importance of giving yourself permission to feel it all.Key Takeaways:You're not crazy, wrong, or alone in experiencing these hidden strugglesGrief for dreams and expectations is real grief, even when your child is aliveThe difference between helpful vigilance and exhausting hypervigilancePractical strategies for managing overwhelming emotions without numbing themWhy your nervous system needs intentional care and how to provide itThis podcast is part of a nonprofit called Hopestream CommunityLearn about The Stream, our private online community for momsFind us on Instagram hereFind us on YouTube hereDownload a free e-book, Worried Sick: A Compassionate Guide For Parents When Your Teen or Young Adult Child Misuses Drugs and AlcoholHopestream Community is a registered 501(c)3 nonprofit organization and an Amazon Associate. We may make a small commission if you purchase from our links.

In this episode of the Conflict Skills Podcast, Simon Goode explores the relationship between grief and conflict, offering practical tools for supporting those experiencing loss and navigating challenging conversations. He discusses common mistakes people make when addressing grief, ways to de-escalate emotional situations, and strategies for maintaining boundaries with empathy and clarity. Simon also emphasizes the importance of self-care for anyone supporting others through grief, sharing helpful resources for managing vicarious trauma.----------BOOK: 'Trauma Stewardship', Laura van Dernoot Lipskyhttps://traumastewardship.com/----------------TIMESTAMPS:00:00 Grief Counseling and Conflict Management04:48 Grief's Multifaceted Impacts10:30 Supporting Grieving Employees13:19 Grief: A Lasting, Evolving Presence15:42 Encouraging Phrasing in Grief Support20:24 Providing Certainty During Escalation21:37 Empowering Choices and Autonomy26:38 Navigating Grief in Leadership28:34 "Managing Trauma and Self-Care"Click here to send me a quick message via FanMailSupport the showThank you so much for listening! I'd love to know what you think and connect. website: simongoode.com email: podcast@simongoode.com

Death is an uncomfortable but unavoidable part of life. In this episode Dr. Roger Smith tackles the difficult topic of discussing death and grief with your children. Learn how to address questions, foster healthy grieving, and support your kids through loss, whether it's a beloved pet, a family member, or even the "death of a dream." Discover how open conversations can help children cope and move forward. Visit me at: https://rogersmithmd.com/ This has been a production of ThePodcastUpload.com 

Years ago, I stood beside countless patients in the hospital, overwhelmed by the harsh realities and often unmet emotional needs at the end of life. It was during this time that the profound importance of open conversations about death began to unfold before me. Now, as a death doula, I invite you to join a transformative journey towards understanding grief, preparing for life's end, and embracing the sacredness of these inevitable experiences. Together, we'll explore how shifting our perspectives can change not only how we approach death, but how we live our lives with more intention and purpose. In this enlightening episode of the Ask a Death Doula podcast, we unravel the complexities of grief and its profound impact on our emotional and spiritual well-being. We touch on essential topics such as discussing death with children and the healing power of practices like gratitude and meditation. Our conversations reveal that while grief is a deeply personal journey, its trajectory can be altered by understanding and embracing the emotions it brings. By recognizing grief as a non-linear process, we can begin to heal from past pain and create new traditions to honor those we've lost. The episode also underscores the importance of self-care in the grieving process, urging us to listen to our bodies and emotions. We discuss societal myths around grief and the inadequate support systems, such as limited bereavement leave, that often hinder healing. This is the 12th and last installment of the Good Death Seminar Series. We highlight the transformative power of education in shifting our relationship with grief. We aim to foster a healthier perspective on death and life, one that encourages open dialogue, understanding, and ultimately, peace.   We dive into: (00:00) Healing Grief and Talking to Children (11:54) New Perspectives on Grief and Bereavement (21:57) Navigating Grief and Healing Process (28:34) Navigating Societal Myths on Grief (42:39) Embracing Self-Care in Grief (49:05) Honoring Loved Ones Through New Traditions (57:21) Practicing Forgiveness and Healing Journey (01:06:15) Teaching Children About Death (01:15:25) Healing Grief Through Truth About Death   If you found this podcast helpful, please Rate, Review, & Follow so we can reach more people.   Links mentioned in this episode: Doulagivers Institute FREE Doulagivers Institute On-Demand Level 1 End of Life Doula and Family Caregiver Training Webinar Buy The Good Death Book The GOOD DEATH GOOD LIFE Live Monthly BOOK CLUB and Q&A   80-90% of a positive end of life depends on these two things: Knowing the basic skills on how to care for someone at the end of life and planning ahead - and Doulagivers Institute is giving you for both for FREE! Access them Below! Making your wishes known is one of the greatest gifts you can give to your loved ones. Download The Doulagivers 9 Choice Advance Directive now!  FREE Doulagivers Institute On-Demand Level 1 End of Life Doula and Family Caregiver Training Webinar More about what we do at Doulagivers Institute - Click here!

In this episode of the Get Strong podcast, Kristen Hartnagel shares her profound journey through grief, detailing the loss of her family members and how it shaped her identity. She discusses the importance of embracing emotions, the role of faith in navigating grief, and the power of mindset in overcoming challenges. Kristen emphasizes the need for self-reflection and the significance of allowing oneself to feel all emotions, while also providing practical exercises to help listeners process their grief. The conversation highlights the interconnectedness of grief, personal growth, and the importance of living with intention. takeaways Grief can manifest in various forms and affect multiple areas of life. Embracing emotions is crucial for healing and personal growth. Faith can provide strength and perspective during difficult times. Mindset plays a significant role in how we respond to grief. Self-reflection helps in understanding our triggers and reactions. It's important to allow ourselves to feel emotions without judgment. Grief is a cyclical process, with contractions followed by expansions. Practicing gratitude and recognizing the gifts in emotions can aid healing. Creating a supportive environment for conversations about grief is essential. Personal growth often comes from navigating through grief and loss. Kristen created a special guide called The Belief Breakthrough Method Visualization Guide that walks you through her powerful breathing practice step by step. Here's the link to download that: https://kristenhartnagel.com/wp-content/uploads/2025/05/The-Belief-Breakthrough-Method-Visualization-Guide.pdf If you're curious about how building a personal brand can help grow your business, whether you want to be a speaker, an author, a podcast host, or you just want to attract more ideal clients to your existing business. You'll want to have a free call with Kristen Hartnagel you can book that call here: https://www.freebrandcall.com/kh

Send us a text! We love hearing from listeners. If you'd like a response, please include your email. "Grief is forever. It doesn't go away; it becomes a part of you, step for step, breath for breath - That's just how it is. Grief and love are conjoined, you don't get one without the other." - Jandy Nelson, The Sky is Everywhere -- Grief is a universal experience, but it's unique to each individual. On this episode of The Ordinary Extraordinary Cemetery podcast Jennie and Dianne tackle the tough topic of grief, exploring different types of loss and the emotional, physical, and psychological impact of mourning. They also share ways to offer meaningful support to those who are grieving, offer some online resources and discuss how cemeteries can be places of solace, comfort and even healing. View this episode on YouTube: https://youtu.be/E7ObFxO1tPw?si=YxVKopbnm2iRcb3lIf you or someone you know is grieving and looking for additional support here some local resources that may be able to help: hospitals, public libraries, religious institutions, schools, and community centers. There are also many online resources including: https://good-grief.org/resources/   https://www.missfoundation.org/   https://www.opentohope.com/                            https://willowhouse.org/   https://whatsyourgrief.com/Are you a cemetery or a cemetery volunteer? Please take a moment to take the "Cemetery Tourism Survey" https://6y8fuazgsp8.typeform.com/cemeterytourism    The survey is created by Liz Clappin, host of Tomb With a View Podcast, and Ashlynn Rickord Werner. They are collecting data from cemeteries across the country to understand the challenges and varied ways they approach tourism. They hope this data will help better inform historic cemeteries how to best use tourism as a tool for long term preservation. The survey takes approximately 7 minutes to complete.Need an Ordinary Extraordinary Cemetery Podcast tee, hoodie or mug? Find all our taphophile-fun much here: https://oecemetery.etsy.com

“There is a grief journey. It's always going to be there. Yet you have to learn how to live for yourself, for your person, and how they would want you to live.” —Dr. Kimberly HubenetteGrief is a universal language, but few truly understand how to speak it with courage and hope. This is not surprising as loss doesn't have an instruction manual. But some survivors and thrivers have discovered an unexpected roadmap to healing that rewrites their entire life story. Dr. Kimberly Hubenette is a remarkable entrepreneur and resilience expert who turned personal tragedy into a powerful mission of healing and inspiration. As a dentist, author, and wilderness adventurer, she has transformed her experience of losing her husband to cystic fibrosis into a roadmap for others seeking to rebuild their lives after profound loss. Tune in as Heather and Kimberly unpack the raw, intimate journey of healing, revealing how to navigate grief's treacherous terrain, rediscover personal passion, create meaningful connections, and ultimately craft a life of purpose, adventure, and unexpected joy—proving that our most challenging moments can become our greatest opportunities for growth.Connect with Heather: WebsiteFacebook InstagramLinkedInEpisode Highlights:01:41 Meet Kimberly 06:53 Understanding Cystic Fibrosis19:49 Final Weeks and Passing of Kim's Husband28:36 Navigating Grief and Moving Forward   34:34 The Importance of Support Groups for Widows and Widowers38:31 Grid: Starting Over Resources: BookGrid: Once in a Lifetime, You Get To Start Over by Dr. Kimberly Hubenette Connect with Kimberly: After losing her husband in 2019, Dr. Kimberly transformed her grief into a powerful journey of resilience, choosing to honor his memory by embracing life's adventures and helping others navigate their own healing process. As a dentist with over 30 years of experience and owner of Synergy Dental Group, she now guides people through grief, demonstrating that loss can be a catalyst for personal growth and transformation, not a permanent roadblock.Website Facebook InstagramLinkedInYouTubePinterest Support the show

Grief doesn't pause for your business, and business doesn't always make space for your grief.In this deeply vulnerable episode, I'm joined by attorney, former wedding planner, and author Leah Weinberg for a powerful conversation about navigating grief while running a business. Leah shares the behind-the-scenes story of her father's terminal illness, the emotional toll of caregiving while still serving clients, and what it was like to show up professionally while privately carrying so much.We talk about:The pressure to stay silent about personal struggles as a service providerHow Leah transitioned from wedding planning back into law during her father's declineThe reality of processing grief after a loss, even when you thought you were preparedUnconventional healing modalities, finding the right therapist, and creating space to be humanLegal and contract considerations for business owners navigating personal emergenciesWhether you're in the midst of grief, supporting someone who is, or simply want to build a more human-centered business, this episode offers validation, perspective, and support.Connect with Leah:Weinberg Legal Website@weinberglegal@theleahweinberg

My guest is Dr. Mary-Frances O'Connor, PhD, Professor of Clinical Psychology and Psychiatry at the University of Arizona and a world expert on the science of grief and loss. We discuss what happens in the brain and body when we grieve, the role of dopamine and yearning in the grieving process, the health risks of getting stuck at particular stages of grief and how to move through loss while also deeply honoring the person, animal or thing that is no longer with us. Dr. O'Connor explains that grief involves cycling back and forth between protest and despair (often guilt and anger too) and explains science-supported ways to move through that process in the healthiest possible way. Everyone experiences grief and loss at some point. Dr. O'Connor provides valuable knowledge and tools to help you navigate grief under any circumstance. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Wealthfront**: https://wealthfront.com/huberman BetterHelp: https://betterhelp.com/huberman Helix Sleep: https://helixsleep.com/huberman Function: https://functionhealth.com/huberman **This experience may not be representative of the experience of other clients of Wealthfront, and there is no guarantee that all clients will have similar experiences. Cash Account is offered by Wealthfront Brokerage LLC, Member FINRA/SIPC. The Annual Percentage Yield (“APY”) on cash deposits as of December 27,‬ 2024, is representative, subject to change, and requires no minimum. Funds in the Cash Account are swept to partner banks where they earn the variable‭ APY. Promo terms and FDIC coverage conditions apply. Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Timestamps 00:00:00 Mary-Frances O'Connor 00:02:22 Grief vs Grieving; Love & Bonding, Gone Yet Everlasting 00:07:42 Sponsors: Wealthfront & BetterHelp 00:10:29 Sudden vs Slow Death, Attachment, Reframing Relationship 00:14:52 Religion, Integrating the New Relationship 00:20:46 Yearning, Dopamine, Brain, Addiction 00:27:58 Culture & Grief Literacy; Protest, Despair & Hope, New Relationships 00:40:09 Sponsors: AG1 & Helix Sleep 00:43:21 Protest, Despair & Transmutation; Changing Attachment Hierarchy 00:52:04 Bereavement Support, Medical Risk 01:05:27 Culture, Alcohol & Death; Dying of a Broken Heart, Medical Risk 01:13:40 Sponsor: Function 01:15:28 Navigating Grief, Emotions & Body, Tool: Progressive Muscle Relaxation 01:23:57 Grief Stages; Permission & Coping, Judgment & Guilt; Lessons from Grief 01:35:44 Grieving Suicide, Rumination, Tool: Shifting Environment 01:47:24 Belief Systems, Religion & Grief 01:54:17 Afterlife, Contemplating Death 01:58:35 Tools: Contemplating Death; Life Celebration, Terror Management, Empathy 02:07:46 Mental Oscillation, Dual Model of Bereavement 02:14:00 Avoidance; Remembering a Loved One, Resilience; Getting Worse & Seeking Professional Help 02:22:15 Time Perception & End of Life, Motivation & Energy 02:30:01 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

In this heartfelt episode, I delve into the complex relationship between grief and love, sharing my journey of navigating loss and its impact on my relationships. I reflect on the importance of self-love, the complexities of emotional labor, and the necessity of setting boundaries. Through my experiences, I want to emphasize that grief is not just a burden but can also lead to joy and a deeper understanding of oneself. I conclude with a message of hope, encouraging listeners to embrace their own stories of grief and healing.Chapters00:00 Navigating Grief and Love02:57 The Weight of Loss06:04 The Complexity of Love and Grief08:33 Learning to Love Yourself10:48 Finding Joy Amidst Grief13:44 The Journey of Healing16:41 Embracing the Future with Grief19:41 Legacy and Memory

Sometimes the most heartbreaking moment of your life became your most beautiful lesson. In this episode, I sit down with fashion publicist, writer, and mom Sydney Mintle to talk about love, loss, and what it means to face death with presence and peace. Sydney's husband, Jeff, was diagnosed with glioblastoma—an aggressive form of brain cancer—and within just over a year, he passed away. But this isn't just a story about loss. It's about how one family chose beauty over bitterness, honesty over fear, and how Jeff's legacy continues to bloom—literally. From parenting through grief and embracing death doulas, to composting Jeff's remains and traveling the world to spread his soil, Sydney shares a deeply moving journey of intentional living, radical acceptance, and spiritual grace.   In this episode: Sydney and Jeff's love story and their shared philosophy on living fully How they approached terminal illness with honesty and hope The impact of open conversations with children about death Why Sydney chose human composting—and how it brought comfort What it means to “walk someone home” at the end of life Finding signs, miracles, and meaning in unexpected moments   This conversation will change the way you think about grief, death, and what it means to truly live. Whether you've experienced a personal loss or want to better support someone who has, this episode is a gift.   Connect with Sydney: Instagram: https://www.instagram.com/sydlovesfashion Jeff's Obituary: https://www.sydlovesfashion.com/blog/jeff-mintle-obituary   You can find me on Instagram @rightinfrontofmyface or send me a note at rightinfrontofmyface@gmail.com. If this conversation hit home for you, please share it with a friend and leave a review. It really does help more people find these stories. And as always, don't forget to look around—you never know what's happening right in front of your face.   Thank you to my sponsors Cassie and Jeremy Johnson with Windermere Real Estate: https://johnsonandwalker.com/

In this episode KP engages with worship leader Nixaide Lopez, exploring her journey into worship leadership, the art of songwriting, and the importance of community in worship. They discuss the significance of purity and accountability in ministry, emphasizing the need for honesty and repentance. The conversation highlights the role of local church dynamics in shaping worship culture and the necessity of cultivating a songwriting environment that reflects the heartbeat of the community. In this conversation, Nixaide Lopez discusses the importance of relationships in discipleship and worship leadership. She emphasizes the need for vulnerability and honesty in building connections with team members, as well as the significance of waiting and grieving in one's spiritual journey. The discussion also touches on the creative process behind her song, which emerged from a deeply personal experience of loss and longing. Ultimately, the conversation highlights the necessity of cultivating intimacy with God and the community in order to foster spiritual growth and effective ministry. Connect with Nixaide: Instagram: @nixaidelopez  Music: https://open.spotify.com/artist/4hVgOOca8r8vQaYtrX0JMx?si=97oNydi4QMW1O2PLqrZV1g ++++++ This episode was brought to you by PraiseCharts. If you are a Worship leader or musician, when it comes to leading in church or playing worship music, you need reliable, high-quality music resources. That's exactly what PraiseCharts provides. With tens of thousands of songs available in chord charts through orchestrations plus stems, you won't struggle to find the songs you want and make things work for your setting—just instant access to the music your team needs. Check out PraiseCharts.com today and see how it can transform your worship ministry! ++++++++++ To learn more about Kurtis' book Worshipology: www.worshipologybook.com or www.kurtisparks.com 

In this heartfelt episode, we explore with Kelli R. Brooks and Gregory Prioleau from Roberta's House, a 501(c)(3) nonprofit family grief support center in Baltimore, Maryland, the transformative work of this organization dedicated to helping children, families, and communities heal from loss and trauma. Founded in memory of a beloved matriarch, Roberta's House provides free, culturally responsive programs that offer emotional support, education, and a safe space for healing. Join us as we hear about Kelly and Greg's experiences with grief and support, as well as how this organization is restoring hope through peer-led support groups, trauma-informed care, and a deep commitment to community resilience. Whether you're grieving, supporting someone in grief, or simply seeking stories of strength and compassion, this episode will remind you that healing is possible—and no one has to walk through grief alone. Connect with Roberta's House: Website: https://robertashouse.org/ Doing Good, a 501 (c) (3) nonprofit, brings this podcast to you. Support Doing Good: Website: doinggood.tv Blog: doinggood.tv/blog.

EVEN MORE about this episode!What really happens when spiritual insight meets real-world healing? In this episode of Ask Julie Ryan, we dive deep into powerful, intuitive encounters—where listeners bring their most urgent health and heart questions, and Spirit delivers answers that surprise, comfort, and transform.From Donna's mysterious eye condition and mites doctors can't fix, to hormonal chaos and the hidden grief of losing a pet—this episode reveals how emotional pain often hides in the body. You'll witness real-time energetic scans, spontaneous healing, and practical tools anyone can use—plus hear shocking insights from Spirit that just might change everything.We also explore the heartbreak of ending a 17-year relationship, autoimmune struggles, and a mother's journey through vision loss and trauma. With giveaways, group healing moments, and revelations you didn't see coming, this episode is packed with truth, tears, and transformation.Episode Chapters:(0:00:01) - Intuitive Healing(0:09:45) - Healing for High Blood Pressure(0:16:52) - Hormone Issues(0:33:21) - Navigating Grief and Fear After Breakup(0:40:54) - Finding Love and Healing Autoimmune Disease(0:53:25) - Healing Session for Vision Issues➡️Subscribe to Ask Julie Ryan YouTube➡️Subscribe to Ask Julie Ryan Español YouTube➡️Subscribe to Ask Julie Ryan Português YouTube➡️Subscribe to Ask Julie Ryan Deutsch YouTube➡️Subscribe to Ask Julie Ryan Français YouTube✏️Ask Julie a Question!

“[Death] can happen to anybody anytime. So just have something in place for the loved ones, just to make it smoother and easier for them.” —Lindsey NickelDeath comes for us all, but how we remember those we've lost can be beautiful and healing. Yet our culture often treats death as a taboo subject, leaving families feeling lost and unprepared. But what if we could transform grief into a celebration that truly honors a life lived?Lindsey Nickel started as a wedding planner in Napa and discovered a calling in helping families create meaningful goodbye celebrations. With over a decade of event planning experience, she's now helping people reimagine how we say farewell to our loved ones.Listen as Heather and Lindsey break down the raw, real, and surprisingly hopeful world of celebrating life after loss, covering everything from planning a killer memorial to dealing with grief, understanding end-of-life wishes, and turning a tough moment into a powerful tribute that feels like a big, loving group hug. Connect with Heather: WebsiteFacebook InstagramLinkedInEpisode Highlights:01:34 Meet Lindsey: Going on a Sabbatical07:00 Transitioning to Celebrations of Life 11:44 Navigating Grief and Client Relationships 15:08 Funerals vs Celebrations of Life18:22 Perspectives on Death, Legacy, and Preparing for End of Life21:08 Unique Ways of Honoring Loved Ones 24:57 Advice for Families Dealing with Impending Loss28:47 Resources for End-of-Life Planning 31:52 Death Doulas and Support Services Connect with  Lindsey: Lindsey Nickel is a seasoned wedding planner based in Napa, California, specializing in creating stylish, low-stress events that leave a lasting impression. With a background in event planning and outdoor adventure, Lindsey founded Lovely Day Events in 2010, bringing her organizational expertise and passion to create unforgettable celebrations. Known for her warm and meticulous approach, she invests deeply in her clients' special moments, ensuring every detail is thoughtfully executed. When she's not crafting extraordinary events, Lindsey enjoys traveling, hiking, dining outdoors, and fostering rescue dogs—including her beloved dog, Basil.WebsiteLinkedInInstagramFacebookPinterestSupport the show

In this deeply moving episode, we are joined by Sally Raymond, a Marriage & Family Therapist and Distinguished Toastmaster (DTM), whose life was forever changed by the tragic loss of her 23-year-old son, Jon, to suicide. Through unimaginable grief, Sally embarked on a powerful journey of healing, rediscovery, and advocacy. Her book, “The Son I Knew Too Late: A Guide to Help You Survive and Thrive,” offers a raw, honest, and profoundly educational look into youth development, trust, and the emotional intelligence we all need—but often lack.Sally courageously shares how her personal tragedy became a mission to help others survive, thrive, and understand the inner world of young people. She draws from the wisdom of Erik Erikson and her own clinical training to explore how emotional wounds from childhood, unmet needs, and trust issues can silently grow into life-threatening despair.This conversation is a must-listen for parents, educators, and anyone seeking a more compassionate and informed approach to mental health, parenting, and personal growth.

Many of us were taught, explicitly or inadvertently, that some emotions were 'good' and some were 'bad'. And if we were navigating grief, things got even more confusing. Do we acknowledge our sadness or stuff it down?My conversation with Jeff Golden asks us to reframe how we see our emotions so we can create a richer, deeper and more intentional life.Learn more about Jeff and his course here••• Instagram @simpleintentional Read www.simpleintentional.com Want more support? Work with me one-on-one! Reach out at hello@simpleintentional.com

What happens when we widen our perspective to view our individual lives as part of an endless flow of generations? How do we honour both the weight of our immediate concerns and the liberation that comes from seeing them as moments in an infinite tapestry?  How might we practice radical amazement at the extraordinary nature of existence itself? What if our most profound joy emerges not from escaping life's difficulties but from embracing them while remembering the timeless quality beneath our temporal experience—that mysterious essence which precedes our birth and continues beyond our death? Perhaps our original light-heartedness—that which we carried as children—offers a way forward, now transformed by time and sorrow into something deeper. This week's conversation is hosted, as always, by Lizzie Winn and Justin Wise of Thirdspace. You can join our Episode 400 Live, 8 June 2025, here Episode Overview 00:00 Introduction and Announcing Episode 400 Live on June 8 05:13 Exploring the Poem: 'Two Set Out on Their Journey' 09:56 Finding Out We Are Not Alone 14:58 Navigating Grief and Impermanence 20:03 Radical Amazement and Bigger Horizons of Time 25:11 The Journey of Life and the Light Heart 30:04 Conclusion and Reflection Two Set Out On Their Journey We sit side by side, brother and sister, and read the book of what will be, while a breeze blows the pages over— desolate odd, cheerful even, and otherwise. When we come to our own story, the happy beginning, the ending we don't know yet, the ten thousand acts encumbering the days between, we will read every page of it. If an ancestor has pressed a love-flower for us, it will lie hidden between pages of the slow going, where only those who adore the story ever read. When the time comes to shut the book and set out, we will take childhood's laughter as far as we can into the days to come, until another laughter sounds back from the place where our next bodies will have risen and will be telling tales of what seemed deadly serious once, offering to us oldening wayfarers the light heart, now made of time and sorrow, that we started with. Galway Kinnell Photo by Hoi An Photographer on Unsplash ---- Join Us Live in 2025 Episode 400 Live, June 8 2025 On Sunday 8th June 2025 it will be our 400th episode and we are planning a Turning Towards Life live gathering on Zoom. You're all very welcome to join. It will be a wonderful opportunity to meet us and to meet others. You can book a place for Episode 400 Live on June 8 here. Turning Towards Life Live Season 1, from September 2025 We also have the launch of our Turning Towards Life live programme which is going to run in six month seasons from September. It's going to be in person on Zoom once a month. We're very excited about it. A chance to expand beyond the bounds of a podcast into forming a community of learning and practice. You can register your interest for Season 1 of Turning Towards Life Live here. ---- About Turning Towards Life Turning Towards Life, a week-by-week conversation inviting us deeply into our lives, is a live 30 minute conversation hosted by Justin Wise and Lizzie Winn of Thirdspace.  Find us on FaceBook to watch live and join in the lively conversation on this episode. You can find videos of every episode, and more about the project on the Turning Towards Life website, and you can also watch and listen on Instagram, YouTube, and as a podcast on Apple, Google, Amazon Music and Spotify. Join Our Weekly Mailing: www.turningtowards.life/subscribe Support Us: www.buymeacoffee.com/turningtowardslife Join Turning Towards Life Live: www.turningtowards.life/ttl-live-interest

Ep 74: Navigating Grief through Sculpture: Bobbi Meier's Story“Grief doesn't have to be gray. It can be neon, it can be soft, it can be joyful.”- Bobbi MeierSummary of the episodeIn this episode of noseyAF, we explore navigating grief through sculpture with Chicago-based artist Bobbi Meier. Bobbi's journey as an artist is intimately shaped by personal loss and the emotional complexities of caregiving, grief, and the COVID-19 pandemic. Through her tactile, vibrant sculptures—which she calls “squishy, colorful towers”—Bobbi channels emotion, joy, and memory. These works, part of a series titled Sentinels for Innocence, reflect how grief and play can coexist in powerful ways.We discuss how Bobbi's sculptural practice creates space for healing, community, and catharsis, and how her art invites both personal introspection and public dialogue. From the transformation of grief into vibrant form to the role of humor in tragedy, this conversation reveals the power of creative expression to shape identity and connect us to one another.Topics discussed:How personal loss and caregiving shaped Bobbi Meier's artThe role of play and innocence in sculptureArt as a response to grief and social-political upheavalBalancing humor and tragedy in creative practiceProfessionalism, hobby culture, and rediscovering joy in artmakingChapters:• 00:07 - Kicking Off Season Six• 06:20 - Exploring the Impact of the Pandemic on Artistic Expression• 18:21 - The Emotional Journey of Art: From Creation to Reflection• 22:42 - Art and Memory: Conversations on Impactful Pieces• 30:00 - The Power of Art and Personal Loss• 39:31 - Defining Professionalism in Art• 44:10 - The Art of Hobbies: Discovering New Passions• 48:23 - Reflections on Fear and ArtAbout Bobbi:Bobbi Meier is a Chicago-based multimedia artist whose provocative, fiber-based sculptures confront the tension between what's seen and what's suppressed. Blurring the lines between public and private, her abstract forms tap into themes of repressed sexuality, proper manners, and emotional excess. With an MFA and MAAE from the School of the Art Institute of Chicago, Bobbi's work has been featured nationally and was recognized with a prestigious Kohler Arts/Industry residency in 2019.Resources mentioned in this episodeA Tale of Today: Materialities at Driehaus MuseumJohnMichael Kohler Arts CenterEpiphany Center for the ArtsConnect with Bobbi MeierInstagram: @bobbimeierartWebsite: bobbimeierart.comConnect & Stay UpdatedVisit my website (Art, Projects & More)Follow on Instagram (@stephaniegraham)Join my Studio NewsletterListen to more episodesSupport & FeedbackShare noseyAF with...

In this conversation, Ryan Kassim and metabolic expert, Stephanie Crassweller, explore the journey of personal and professional growth, touching on themes of resilience, emotional awareness, and the impact of personal loss. Stephanie discusses the transition from traditional education to health coaching, the challenges of navigating grief, and the importance of authenticity in both personal and professional realms.The dialogue emphasizes the significance of reframing life experiences and the role of faith and self-development in building resilience. In this conversation, the Ryan & Steph delve into the importance of breaking free from past limitations, understanding self-worth, and advocating for women's health. They discuss the significance of identity and self-perception, especially in the context of relationships and personal growth. The dialogue emphasizes the need for women to be heard and understood in their health journeys, and the importance of taking actionable steps towards wellness. Personal anecdotes highlight moments of realization and empowerment, showcasing how challenges can lead to significant growth and self-acceptance.Podcast Links:Please leave a 5 star review wherever you listen to this podcast :)If you are interested in 1:1 online coaching, you can apply here: https://bodybyryan.com/coaching/Use my FREE Calorie Calculator: bodybyryan.com/calculatorFat Loss Made Easy Facebook Group:https://www.facebook.com/groups/1701659280174513/Follow me on Instagram: https://www.instagram.com/bodybyryanfitness/Follow me on TikTok: https://www.tiktok.com/@ryankassim?lang=engFollow me on X: https://x.com/Ryan_KassimSubscribe to my YouTube Channel:https://www.youtube.com/ryankassimlifeisgood20% off Legion Supplements - Use code: BodyByRyanhttps://legionathletics.rfrl.co/542mpChapters00:00 Introduction to a Unique Lifestyle03:03 Journey from Education to Health Coaching05:57 The Impact of Personal Loss on Professional Growth08:55 Navigating Grief and Emotional Awareness12:12 The Dichotomy of Work and Personal Life14:55 Understanding Emotional Suppression and Authenticity17:49 Reframing Life Experiences and Building Resilience22:42 Breaking Cycles and Embracing Growth25:31 The Importance of Self-Worth28:00 Understanding Identity and Self-Perception32:27 Defining Values in Relationships35:24 Advocating for Women's Health40:26 Taking Action Towards Health and Wellness44:27 Catalysts for Change: Personal Moments of Growth

Join us on a heartfelt journey as we explore the complexities of grief recovery and rediscovering love after losing a spouse. Share your thoughts below! #GriefSupport #HealingJourney #Loss #Relationships #Empathy #LoveAgain

Jake Palumbo discusses the intersection of mental health and music, exploring themes of healing, grief, and the importance of therapy. He shares personal experiences with loss, panic attacks, and the challenges of isolation, while also emphasizing the value of coping mechanisms and the therapeutic process. The discussion culminates in insights about his upcoming album, 'Euthanasia for the Stupid', which aims to address societal issues through a lens of humor and critique.Chapters (00:00) Introduction to Mental Health and Music(03:38) The Concept of Violence in Healing(06:33) Personal Struggles and the Impact of Loss(09:45) The Double Life of Public Success and Private Pain(12:46) The Importance of Therapy and Professional Help(15:32) Navigating Vulnerability in Music(18:42) Experiencing Panic Attacks and Anxiety(21:31) The Role of Friends and Family in Mental Health(24:41) Confronting Trauma and Finding Healing(35:41) Experiencing Anxiety and Panic Attacks(44:55) The Struggles with Medication and Mental Health(51:46) Coping Mechanisms and Creative Outlets(01:02:59) Navigating Grief and Loss(01:04:17) Upcoming Projects and Artistic DirectionJake Palumbo Links:Instagram: https://www.instagram.com/jakepalumbo/Spotify: https://open.spotify.com/artist/1LAjUUeNbeMzDC3EzSZbw3?si=Z2-2oCfTSk-FxRUfl4vGfwBandcamp: https://spacelabrecordings.bandcamp.com/Website: https://jakepalumbo.com/Follow Me on Social Media:https://www.instagram.com/thevoncastshow/https://www.instagram.com/shibavon/ https://www.iamvon.net/

A rich conversation about the necessity, joys and inevitable difficulties of loving - of loving one another, of loving all we can about this one precious life. About how easy it is to turn away, to distract ourselves, to check out of all that loving takes - as if that would save us from what Lizzie calls ‘the rattling sorrow' of loss. And  about the responsibilities and ‘moral labour' that's called for for us to stay engaged, to keep returning, even though we have such breakable hearts, for the benefit of all those around us, including of course our selves. You can find out more about the Thirdspace Professional Coaching Course 2025-26 on the Thirdspace website wearethirdspace.org This week's conversation is hosted, as always, by Lizzie Winn and Justin Wise of Thirdspace. Episode Overview 00:00 Introduction and Celebration of Milestones 02:11 Exploring the Source: Wise Animals by Tom Chatfield 07:25 The Moral Labour of Living 15:24 Navigating Grief and Vulnerability 21:42 The Complexity of Love and Loss 27:19 Tussling with Different Points of View 31:32 Spiritual Perspectives on Living 35:02 Turning Towards Life Live - An Invitation to Engage and Learn Together Here's our source for this week: The Moral Labour of Living To be human is to be born into utter helplessness, in circumstances beyond our choosing. It is to grow and change, constrained by these circumstances and biological inheritance. It is to achieve some measure of independence, for a time, in the context of our planet's and our societies' vast networks of exchange and competition. And it is to seek not only survival but also – so long as the body's basic needs are met – some form of flourishing or contentment. There is no final victory, no guarantee of success, and no infallible guidance. There is only the contingent business of trying, together, to live and to know ourselves a little better.  All of the above entails … moral labour whose difficulty and significance are inextricably linked. As the parent of two young children, one of the hardest lessons I have struggled to master – like most parents – is the fact that my children's desires are an imperfect guide to their wellbeing. Making their lives easier is not always the best way to prepare them for life. [It's] more important for me gradually to help them develop a measure of self-control, fairness and ambition – and to show them how trust can be earned – than it is for me constantly to monitor and intervene in everything they do. Also like many parents, a second lesson I'm still trying to learn is that the person who all too often needs to improve their self-control is me.  To love and to nurture other human beings brings pain as well as joy; frustration and exhaustion as well as delight; the prospect of devastating loss alongside the gains of consuming love. And these satisfactions and sacrifices can't tidily be separated. To withdraw your care from any relationship is to make yourself less vulnerable, for a price: it's to diminish what you risk and give, but also what you can receive and gain. from Wise Animals: How Technology Has Made Us What We Are by Tom Chatfield Photo by Mario Purisic on Unsplash ---- Join Us Live in 2025 On Sunday 8th June 2025 it will be our 400th episode and we are planning a Turning Towards Life live gathering on Zoom. You're all very welcome to join. It will be a wonderful opportunity to meet us and to meet others. If you are at all interested and you would like to join us, please keep watching out and listening out on the podcast or you could head over towards our website turningtowards.life and sign up for our weekly emails there and you will get all of the information directly into your inbox. We also have the launch of our Turning Towards Life live programme which is going to run in six month seasons. It's going to be in person on Zoom once a month. We're very excited about it. A chance to expand beyond the bounds of a podcast into forming a community of learning and practice. If you go to turningtowards.life there is a button you can press to register your interest in this. About Turning Towards Life Turning Towards Life, a week-by-week conversation inviting us deeply into our lives, is a live 30 minute conversation hosted by Justin Wise and Lizzie Winn of Thirdspace.  Find us on FaceBook to watch live and join in the lively conversation on this episode. You can find videos of every episode, and more about the project on the Turning Towards Life website, and you can also watch and listen on Instagram, YouTube, and as a podcast on Apple, Google, Amazon Music and Spotify. Join Our Weekly Mailing: www.turningtowards.life/subscribe Support Us: www.buymeacoffee.com/turningtowardslife Join Turning Towards Life Live: www.turningtowards.life/ttl-live-interest Keywords: moral labour, vulnerability, human helplessness, self-regulation, emotional capacity, parenting wisdom, grief alongside joy, spiritual questions, letting go, loving attachment, life boundaries, personal mastery, technology escape, relationship vulnerability, human connection, personal growth, accepting mortality, biological inheritance, human dependency, embracing uncertainty, contingent living, self-control development, nurturing relationships, emotional complexity, devastating loss, consuming love, risk and reward, withdrawal consequences, heart expansion, denial mechanisms, holding contradictions, thoughtful disagreement, dialogue practice, human finitude, sacred impermanence, interdependence, tender-heartedness, parental challenges, intergenerational wisdom, therapeutic conversation, existential questions, philosophical exploration, emotional literacy, personal development, turning towards, personal responsibility, life meaning, conscious living, Third Space, turningtowards.life

In this episode of Scene N Nerd, Sarah and Will tackle the emotional aftermath of Joel's death in "The Last of Us," season two, episode three, titled "The Path." They dive deep into the impact of loss on Ellie and the community of Jackson, exploring how grief shapes their decisions and relationships. With a focus on the complex dynamics between characters, they analyze the heavy themes of coping, truth, and the struggle for survival in a post-apocalyptic world. As they discuss the episode's poignant moments, including Ellie's confrontation with her lies and the powerful burial scene for Joel, the hosts reflect on the show's ability to blend heart-wrenching storytelling with thrilling action.  Additionally, Sarah and Will share their thoughts on the latest developments in "Andor," examining the balance of character-driven narratives and the broader implications of the rebellion against the Empire. They highlight the performances of key characters and the significance of the choices they make in the face of adversity. They also touch on the political intricacies of Mon Mothma's storyline and the challenges of rebellion, drawing parallels to contemporary issues and the importance of hope in dark times. With engaging discussions and insightful commentary, this episode invites listeners to reflect on the emotional weight of the stories being told and encourages them to share their own perspectives on these beloved series. 0:00 Intro  0:20 Thunderbolts* special recording, You season 5, Sinners Movie 8:55 The Last of Us Episode 2 x 3 "The Path" 41:45 Andor Season 2 Episodes 1-3 Connect with us! Follow us on X, formerly known as Twitter, @SceneNNerd, Bluesky @SceneNNerd.bsky.social, Facebook, Instagram, and Threads @scene_n_nerd. Visit our website at www.scenennerdpodcast.com. If you enjoyed the episode, please leave us a rating and a comment on Apple Podcasts, Spotify, or wherever you get your podcast fix!

Send us a textPlease note that in this episode, Kim and Dr. MIchelle discuss death and dying which could be a trigger for some people.This week, Kim hosts Dr. Michelle Peticolas, a life transformation coach specializing in helping midlife women navigate through significant life challenges and losses. Dr. Michelle shares her personal journey and professional insights into the importance of surrendering to emotions, engaging supportive communities, and reframing life stories to use grief as a catalyst for transformation. She also discusses her experiences with geographical moves, emotional shutdowns, and her impactful work in hospice care. Dr. Michelle introduces her SERVE framework for dealing with complex grief and emphasizes the importance of living fully and fulfilling one's potential. Listeners are invited to reach out to Dr. Michelle and access her complex grief checklist for further support.00:00 Embracing Grief: Understanding Emotional Release00:35 Welcome to Midlife with Courage00:54 Meet Dr. Michelle Peticolas02:18 A Journey of Courage and Transformation04:13 The Turning Points of Life11:10 The Impact of Childhood and Parental Influence17:13 Lessons from Hospice and End-of-Life Experiences24:01 The SERVE Method for Grief30:16 Final Thoughts and ResourcesYou can get Dr. Michelle's grief checklist by typing the following into your search bar: http://complexgriefchecklist.com/Get your free ebook called Daily Habits for Hormonal Harmony by going to my website. This free guide will help you balance your hormones through some easy daily activities. Just add your email to the popup and your guide will be on its way to your inbox.From morning until bedtime, you can help yourself feel better! Support the showKim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you.Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITEFACEBOOK

When a beloved teacher passes, what remains? In this poignant conversation, Harmony and Russell sit down with fellow Canadian Ashtanga teachers David Robson and Jelena Vesic to explore how a community carries the torch of tradition through grief, transformation, and time. They share personal stories about lineage, legacy, and leadership following the sudden loss of Sharath Jois. Together, they reflect on the challenges of upholding authenticity, adapting practices, and fostering community while honoring a tradition that shaped their lives. Whether you are a seasoned Ashtangi or new to the practice, this conversation offers a deeply moving and honest look at what it means to continue walking the path when the road ahead feels uncertain. Episode Breakdown How grief and lineage shape a yoga community David and Jelena's journey through authorization, certification, and responsibility How the loss of a teacher changes the role of students and senior teachers Stories of vulnerability, growth, and learning to lead without rigid structures Reflections on community, tradition, and finding new meaning after loss The evolution of Ashtanga Yoga in a changing world The importance of Sangha (community) in sustaining spiritual practices Guest Bios David Robson is a senior Ashtanga Yoga teacher based in Toronto, Canada, with more than two decades of dedicated study and teaching. Known for his traditional approach and deep devotion to the Ashtanga lineage, David has guided thousands of students worldwide and was recently certified by Shruti Jois and the Joyce family following Sharath Jois's passing. Jelena Vesic is an authorized Level 2 Ashtanga Yoga teacher who brings a background in dance, discipline, and devotion to her teaching. She is passionate about creating safe, structured, and welcoming spaces for students while preserving the authenticity of the Mysore method. Relevant Links Learn more about David Robson: Ashtanga Yoga Centre of Toronto Follow Jelena Vesic on Instagram  Follow David Robson on Instagram   *** Sign up for Harmony's FREE Pranayama Master Class!*** Connect with Us (We love to hear from you!) Harmony Slater's Website: http://harmonyslater.com Finding Harmony Community  https://harmonyslater.com/harmony-slater-coaching Find Harmony on Instagram⁠ Follow the Finding Harmony Podcast on IG ⁠Two Minute Breathwork Session⁠ Book a Clarity Call with Harmony: https://harmonyslater.as.me/Clarity-Session Find your Spiritual Archetype! What is your Spiritual Entrepreneur Archetype? Take the Quiz! Call to Action If today's conversation moved you, please share this episode with your friends or yoga community. You can also leave us a review to help others find Finding Harmony and be part of this ongoing story of resilience, devotion, and growth. Make sure you're subscribed so you don't miss upcoming episodes! Sign up for Harmony's FREE Pranayama Master Class Join this LIVE workshop on Saturday, May 10 or Sunday, May 11 and learn the sacred breathing science that transforms stress into calm and fatigue into energy—in as little as 90 seconds.  Reserve your spot today!

Let's be real—grief doesn't clock out, healing isn't linear, and sometimes life punches you in the gut when you're already down. In this raw return to The Pain Game Podcast, Lyndsay Soprano opens up about the time she's spent off the mic—where she's been emotionally, mentally, spiritually—and why the silence was necessary.From the heartbreak of loss to the messiness of personal growth, Lyndsay doesn't hold back. This isn't about pretending everything's fine. It's about showing up anyway—cracked wide open, heart on sleeve, and fiercely committed to the power of real talk.She reflects on the messages and stories listeners have shared—those navigating trauma, divorce, chronic illness, and the fallout of broken relationships shaped by clashing beliefs. Every single one of them matters. And this podcast? It's here to hold that space.There's also light—like the kind that comes from celebrating love, marriage, and the moments that remind us life isn't just pain. It's the mix. The hard and the soft. The bitter and the beautiful.This episode lays the groundwork for a new season—one that's unapologetically honest, deeply human, and rooted in community. No filters. No bullshit. Just truth, connection, and the shared grit it takes to keep going.Find Lyndsay Soprano-Handel Online Here:Instagram: @lyndsaysopranoLinkedIn: Lyndsay SopranoFind The Pain Game Podcast Online Here:Website: thepaingamepodcast.comInstagram: @thepaingamepodcastFacebook: The Pain Game PodcastEpisode Highlights:(00:00) Introduction to the Pain Game Podcast(03:31) Life Updates and Personal Growth(08:38) Navigating Grief and Loss(12:00) Creating a Safe Space for Healing

Episode #115 - In this powerful episode of The Awakened Heart Podcast, I sit down with Aimee Goodwin—certified Life Coach, Emotional Resilience Trainer, and founder of New Hope Healing & Resource Center in Minnesota. Aimee shares her deeply personal journey through chronic illness, emotional healing, and what it truly means to climb life's mountains. After enduring a seven-year battle with Lyme disease, Aimee chronicled her journey in her first book, “Victory: A Lyme Story” (2014), offering a raw and hopeful look at the physical and emotional toll of Lyme, and her path to diagnosis and recovery. Her most recent book, “The Mountains We Climb”, builds on that foundation—offering readers a transformative guide to overcoming life's obstacles through mindset shifts and emotional resilience.In this episode, we talk about:The silent and often misunderstood struggle of Lyme diseaseHow Aimee turned her pain into purpose through writing and coachingThe mindset tools she uses to help clients find clarity, healing, and hopeWhy emotional resilience is the key to navigating chronic illness and major life challengesHow The Mountains We Climb was born, and why it resonates with anyone seeking deeper meaning and healingWe also explore the holistic tools she integrates into her practice—blending neuroscience, life coaching, and personal experience to help others rewrite their story.Whether you've faced chronic illness, emotional hardship, or just feel stuck on your path, this episode is a reminder that healing is possible—and that the climb is worth it.TakeawaysLyme disease affects many people, often leading to misdiagnosis.Advocacy and awareness are crucial for those suffering from Lyme disease.Emotional resilience is key to overcoming life's challenges.Support groups can provide a sense of community and understanding.Finding the right doctor is essential for effective treatment.Chronic illness can lead to feelings of isolation and despair.Vulnerability can lead to powerful healing and connection.There is hope for recovery and a return to normalcy.Personal struggles can inspire a desire to help others.Living with an awakened heart means embracing peace and presence.Sound Bites"There is hope for tomorrow.""Lyme is a heavy disease.""I just want to be here now."Chapters00:00 Introduction to Lyme Disease and Personal Journey02:52 The Struggle for Diagnosis and Understanding Lyme Disease05:57 Finding the Right Doctor and Community Support08:54 Establishing New Hope Wellness Center12:07 Understanding Lyme Disease: Symptoms and Treatments14:59 The Importance of Awareness and Prevention17:54 Advocacy and Empowerment in Lyme Disease Treatment21:09 Finding Hope in Lyme Disease22:52 The Power of Vulnerability26:17 Overcoming Life's Mountains29:13 Navigating Grief and Resilience33:01 Living with an Awakened Heart34:28 Silent Struggles and Seeking HelpConnect with Aimee:WebsiteTikTokNew Hope Healing & Resource CenterLet's Connect!WebsiteInstagram FacebookYoutubeRumble⁠Tik Tok⁠KeywordsLyme disease, emotional resilience, chronic illness, personal journey, advocacy, healing, support groups, awareness, treatment, mental health

Welcome to The Happy Mama Movement Podcast.This week's guest is Ilana Yahdav — a certified grief educator, storyteller, and advocate for reimagining our relationship with grief, especially during the profound identity shift of motherhood. In this deeply affirming conversation, we explore the powerful intersection between matrescence and grief, and how validating our emotions can lead to profound healing.We talk about:The transformative power of grief: Ilyana shares how the loss of her father plunged her into a decade-long journey through grief, and how discovering grief recovery changed the course of her life, helping her validate her feelings and eventually support others through their losses.Grief and matrescence as deeply intertwined: Ilyana reflects on the layered grief of becoming a mother—especially during the pandemic—and how discovering the concept of matrescence helped her finally name what she was experiencing. She emphasizes that grief is not just about death, but any significant change in life, including motherhood.Normalizing grief in motherhood: From the loss of identity to everyday transitions like a child's first steps or starting school, Ilana explains how grief is a natural part of motherhood. She highlights the importance of language, validation, and grief recovery tools in helping mothers understand and move through these complex emotions.Grieving who we were while embracing who we're becoming: Ilyana explores how we can hold both grief and gratitude—acknowledging that it's normal to mourn parts of our past selves, even while deeply loving our children and the life we've built.Leaning on community through nonlinear journeys: From motherhood to loss, Ilana reminds us that healing isn't meant to happen in isolation. We need each other. Both grief and matrescence unfold in unpredictable ways—and having a supportive village makes all the difference.If this episode resonated with you, please share it with loved ones who might need this reminder today. ABOUT ILYANA YAHDAV:Ilana Yahdav is a certified matrescence coach, grief educator, speaker, writer, and CEO of The Non-Linear Journey. As a mother of two young children, she combines her expertise and experience to guide moms through motherhood's physical and emotional transformations—from embracing their new identity to grieving the life they've left behind. Ilana makes challenging topics approachable with gentle humor and deep empathy by creating a safe and supportive environment.RESOURCES:

EVEN MORE about this episode!What happens when life as you know it is shattered in an instant? In this powerful episode, Dr. Liza Barros-Lane shares her deeply personal journey through young widowhood after the sudden loss of her husband, Brent Lane. Blending personal experience with professional insight as a social work professor and founder of The Young Widowhood Project, Dr. Liza exposes the hidden struggles young widows face — from grief and parenting through trauma to navigating new love while honoring past bonds.We dive into intuitive premonitions, the complex emotions of "widow's fire," and the societal pressures to "move on" too soon. Through raw storytelling and heartfelt reflections, Dr. Liza reveals how love, loss, identity, and resilience intertwine — offering a profound reminder that healing isn't about forgetting, but about carrying forward the love that remains.This episode invites you to rethink everything you thought you knew about grief, resilience, and the lifelong journey of healing.Guest Biography:Dr. Liza Barros-Lane is an Assistant Professor of Social Work at the University of Houston-Downtown. Her life took a profound turn when, just six months into her tenure, her husband tragically drowned, leaving her a widow at 36 with a young son. This personal loss reshaped her career, inspiring her to focus her research on the emotional and social challenges faced by young widows.Liza has published widely on the hidden struggles of premature widowhood in leading journals like Death Studies, OMEGA-Journal of Death and Dying, and the Journal of Loss and Trauma. She also founded The Young Widowhood Project, a nonprofit dedicated to raising awareness and advancing research on this often-overlooked experience. Through her social media platform, @TheWidowedResearcher, Liza shares her work beyond academia, offering insight, connection, and hope to a broader audience.Episode Chapters:(0:00:01) - Young Widowhood(0:11:30) - Intuitive Premonitions Before Tragedy(0:20:23) - Navigating Grief and Loss(0:26:57) - Parenting Challenges After Loss(0:36:59) - Facing Disenfranchised Grief and Past Lives(0:50:25) - Exploring Widowhood and Sexuality(0:56:02) - Surviving Traumatic Bereavement and Financial Stress(1:02:36) - Long-Term Effects of Traumatic Bereavement(1:07:10) - Therapy for Traumatic Grief and Bereavement(1:17:54) - Navigating Love and Loss After WidowhoodSubscribe to Ask Julie Ryan YouTubeSubscribe to Ask Julie Ryan Español YouTubeSubscribe to Ask Julie Ryan Português YouTubeSubscribe to Ask Julie Ryan Deutsch YouTube✏️Ask Julie a Question!

CardioNerds ACHD Council members Dr. Rawan Amir and Dr. Claire Cambron lead a profound conversation with ACHD faculty Dr. Allison Tsao, Dr. Jill Steiner, and Dr. Katherine Salciccioli. Together, they explore the emotional and professional challenges that ACHD providers face across the lifespan of congenital heart disease. Topics discussed include navigating challenging case scenarios, empowering patients through tough decisions, leveraging multi-subspecialty expertise, celebrating the successes, preparing for and grieving loss, and more. This episode was planned by the CardioNerds ACHD Council. CardioNerds Adult Congenital Heart Disease PageCardioNerds Episode PageCardioNerds AcademyCardionerds Healy Honor Roll CardioNerds Journal ClubSubscribe to The Heartbeat Newsletter!Check out CardioNerds SWAG!Become a CardioNerds Patron!

A conversation exploring the Jewish view of death, grief, and the afterlife. Drawing from her personal losses and decades of spiritual exploration, Elissa shares her journey, reflections from her work preparing bodies for Jewish burial, and powerful insights on mourning rituals and what they can teach us about what it means to truly live. Elissa Felder is the Coordinator for Core's Communities of Practice. Elissa started and actively manages Core's community of practice for women engaged with traditional chevrah kadisha. She is responsible for providing on-going professional development for the community. The knowledge she acquired through her work motivated her to write her book, From One Life to the Next Life: The Sacred Passage of Life After Death. Additionally, she is very active in her local chevrah kadisha and speaks widely on this topic. Elissa is the Founding Director of Core Connects RI, a non-profit organization that aims to deepen women's connections to one another, to Jewish wisdom, and to Jewish values, as well as to empower each other to find greater meaning, purpose, and possibility in life and to cultivate unity without uniformity. As director she is passionate about providing others with opportunities to grow and become. She runs programming both online and in person. Elissa is passionate about bringing Jews together and celebrating their commonalities rather than their differences. Through all of these experiences, Elissa mentors and encourages others on their journeys.You can purchase Elissa's book here: https://mosaicapress.com/product/from-one-life-to-the-next-life/?srsltid=AfmBOorymKsRPl9qZlNH91dglhkMuoqSkLUd1EdThXJfSxY72ARG1UeJElissa can be reached at elissafelder613@gmail.com To inquire about sponsorship & advertising opportunities, please email us at info@humanandholy.comTo support our work, visit humanandholy.com/sponsor.Find us on Instagram @humanandholy & subscribe to our channel to stay up to date on all our upcoming conversations ✨Human & Holy podcast is available on all podcast streaming platforms. New episodes every Sunday & Wednesday on YouTube, Spotify, Apple Podcasts, and Google Podcasts.TIMESTAMPS 00:00 - Sneak Peek 00:54 - Host's Intro03:30 - Welcome Elissa05:50 - Where Did My Son Go?07:33 - What Happens After Death? 09:28 - The Soul Separates From Its Body in Stages10:41 - Purification of the Soul 11:37 - Resurrection of the Dead: A Soul Reunited with Its Body 12:51 - The Deeper Meaning Behind Chevra Kadisha Practices15:09 - Talking to a Soul: Preparing for Life, Not Death 16:15 - Analogies for Resurrection18:18 - Why Return to the Body If the Soul Experiences Divine Bliss? 21:11 - Why Are We Here? 23:05 - Elevating Each Part of the Body 24:50 - Living with an Awareness of Life's Fragility26:27 - The Significance of Morning Prayers27:22 - Grief is Love28:36 - Communal Presence During Shiva29:34 - Witnessing Grief 32:12 - The Power of Small Acts of Love33:18 - Why We Let Mourners Lead37:00 - The Soul's Journey After Death38:50 - Grief as a Companion39:47 - The Chevra Kedisha's Love for the Deceased40:41 - The Rabbi Who Cared for My Father 42:44 - Caring For My Granddaughter45:04 - Welcoming the Soul 46:13 - Do We Access the Soul at its Grave?48:38 - It Is About Life49:16 - Navigating Grief 52:00 - Letting Our Emotions Flow 57:05 - Choosing Love Over Anger After Loss 01:00:12 - Host's Outro

Today's episode is a special one, it's actually ME being interviewed on Corinne's podcast, “Mind Your Hormones”. I thought the conversation was SO powerful, the questions that she asked me were some things I've never really shared about with my grief journey, in particular after two miscarriages and I really wanted to release the full interview here in case it could be helpful for you or someone you know! Can't wait to hear what you think of this one! Special thank you to our sponsor of today's podcast: CLEARSTEM! Cuz GIRLFRIEND….are you looking for a new SKINCARE line that works and is ACTUALLY non-toxic with no hormone disruptors or CRAP in it? If so, you've got to check out my FAVORITE anti-acne, anti-aging line CLEARSTEM! They have no hormone disrupters or TOXINS and honestly…. Their products have been game-changer in my life for the last 6+ years I've been using them! Tap this link: https://glnk.io/rqop/kacia to check them out & use code “KACIA” for a sweet discount! Ways to connect outside of the podcast: Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone!Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast& come check out our new YouTube channel: EmpowerHER Podcast

In this powerful episode of The Anxiety Chicks, Alison and Taylor open up about the emotional journey of aging—particularly from a woman's perspective. From the pressure to look a certain way to the silent grief of unmet expectations, they get real about what it means to grow older in a society that glorifies youth. The conversation explores the internal shifts that come with milestone birthdays like 30 or 40, the emotional weight of becoming a caregiver to aging parents, and the strength that can be found in the middle of life's most tender transitions. Whether you're navigating body image, grieving what never was, or learning to love who you're becoming—this episode is a reminder that aging is not a curse, but a privilege.

Episode 85: Navigating Grief: Support After Miscarriage, Stillbirth and Loss with Jessica Zucker  This week Rachael speaks with psychologist Jessica Zucker about her experiences with miscarriage and her efforts to normalize conversations around women's reproductive health. Jessica shares insights from her books, including 'I Had a Miscarriage' and 'Normalize It', emphasizing the need to break the stigma surrounding these topics.  Inside this episode: The ongoing emotional impact of miscarriage and loss  How to support friends dealing with loss The often overlooked topic of termination for medical reasons Body image issues post-loss and the pressures women face regarding their bodies And so much more! Mentioned in this episode: Jessica's website: https://www.drjessicazucker.com/normalize-it  Normalize It: https://www.amazon.com/dp/1683738144  I Had A Miscarriage: https://www.drjessicazucker.com/i-had-a-miscarriage  Jessica's Instagram: @ihadamiscarriage  If you enjoyed this episode, please rate 5⭐️ and write us a review! ⬇️ ✨For sleep support and resources, visit heysleepybaby.com and follow @heysleepybaby on Instagram!