Podcasts about maps

Mind Pump Fit Tip: Lift and gain an inch around your butt in 60 days! (2:09) The scary rise of Sextortion. (18:35) Disgraced OnlyFans star. (23:38) The increased awareness around pornography. (25:59) Food engineering. (29:40) The dark side of cannabis. (37:00) Manuka honey to cure wounds and take on inflammation in the body. (42:51) Helpful tips for current and inspiring personal trainers. (44:40) The Mind Pump Butcher Box and what makes heritage pork so good? (53:07) #Quah question #1 – My 10-year-old daughter struggles with the mechanics of a barbell row. What could I replace it with for now? (58:38) #Quah question #2 – Once you've chased strength, focused on how you feel, sleep, libido, and all that's good....but aesthetic has not caught up. What's next? (1:01:38) #Quah question #3 – It's been a while since you spoke about the benefits of full-spectrum CBD. Do you still find benefits based on emerging research, or has it become overhyped? (1:03:18) #Quah question #4 – Is it ok to bounce around programs? Depending on circumstances, I bounce around Muscle Mommy 15, Suspension or Anabolic. (1:04:55) Related Links/Products Mentioned Visit Manukora for the exclusive offer for Mind Pump listeners! ** Use code MINDPUMP and save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook! ** Visit Butcher Box for this month's exclusive Mind Pump offer!  ** New users receive their choice of NY Strip, Ribeye, or Filet Mignon in every box for a year. ** MAPS 15 FORTY PLUS 50% half from Dec. 14-20th. Code DECEMBER50 at checkout. Mind Pump Store Mind Pump #2463: Sometimes to Get Leaner You've Got to Eat More (Listener Coaching) Mind Pump #1785: Why Most Women Fail at Developing Their Butt Mind Pump #2155: The Art & Science of Building Perfect Butts With Bret Contreras What is Sextortion? - Children and Screens Adult content creator Bonnie Blue to be deported from Bali The Genius Life Podcast: Why You Overeat, Gain Fat, and Lose Muscle (and How to Fix It!) - Sal Di Stefano The Real Story of How Cotton Candy Grapes Are Made What is 'scromiting'? New medical slang divides health experts, cannabis advocates Antibacterial activity of Manuka honey and its components: An overview Visit Troscriptions for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP for 10% off your first order. ** The #1 Setup Cue For The Barbell And Dumbbell Row Exercise Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Dani Demeter (@mindpumpdani) Instagram Max Lugavere (@maxlugavere) Instagram Ben Greenfield (@bengreenfieldfitness) Instagram  

Steven Bunting is a former U.S. Navy Chief Petty Officer and Special Amphibious Reconnaissance Corpsman (SARC) / Special Operations Independent Duty Corpsman who spent over a decade embedded with Marine Recon and MARSOC Raiders. He delivered advanced trauma care and operational support on the front lines of combat, direct-action raids, special reconnaissance, foreign internal defense, and Joint Combined Exchange Training (JCET) missions worldwide. After leaving active duty, Steven continued high-threat work as a Global Response Staff (GRS) contractor, providing protective security, tactical support, and emergency medical expertise to U.S. government personnel in some of the world's most dangerous and volatile regions. Transitioning from the battlefield to the cutting edge of mental health and human performance, Steven became a licensed Marriage and Family Therapist. He has worked in addiction treatment, community mental health, neuropsychiatric research, and psychedelic-assisted therapy with leading organizations including The Mission Within, Heroic Hearts Project, Kadima Neuropsychiatry Institute, and MAPS. Today, as Head of Coaching at Sharp Performance, Steven leads a national team that delivers elite performance coaching and resilience training to first responders, military veterans, and high-risk professionals. Drawing on special operations leadership, clinical expertise, and performance psychology, he helps America's protectors heal from the cost of service, rebuild identity, and reach their highest potential. Shawn Ryan Show Sponsors:https://bubsnaturals.com – USE CODE SHAWN Go to https://PatriotMobile.com/SRS or call 972-PATRIOT, and use promo code SRS for a FREE MONTH of service! When you buy gold or silver through https://ShawnLikesGold.com, you'll get up to 10% FREE SILVER OR GOLD on qualified purchases from my partners over at Goldco. Steve Bunting Links: Sharp Performance – https://www.sharpperformance.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Menopause Solution with Dr. Lauren Fitzgerald What was the black box warning? Why was it there? Why is it now gone? (2:09) An interesting symptom of perimenopause. (8:12) Progesterone will change your life! (9:52) The importance of monitoring your thyroid levels and the 10 most common low-thyroid symptoms. (14:20) Testosterone for women. (22:57) Her main issue with primary care doctors. (27:14) The role of peptides in her practice. (30:01) The buy-in. (30:47) Ranking the various applications of testosterone. (33:39) The BIG myths surrounding HRT. (36:03) It's not a business, it's a mission. (40:26) GLP-1s: Incredible tools when used appropriately. (41:40) Normal isn't OPTIMAL. (45:27) The missing element for MOST people. (55:51) Related Links/Products Mentioned Visit Pre-Alcohol by ZBiotics for an exclusive offer for Mind Pump listeners! ** Promo code MINDPUMP25 for 15% off first-time purchasers on either one-time purchases (3, 6, 12-packs) or subscriptions (6, 12-pack) ** MAPS 15 FORTY PLUS 50% half from Dec. 14-20th. Code DECEMBER50 at checkout. Mind Pump Store FDA to Remove 'Black Box' Warnings From Menopause Hormone Therapy. Here's Why. The WHI Study: How Misinterpretation of Hormone Therapy Data Hurt Women's Health Welcome to the 'menodivorce'. Why women aren't sweating marriage in a sea of hot flashes Estrogen Matters: Why Taking Hormones in Menopause Can Improve and Lengthen Women's Lives -- Without Raising the Risk of Breast Cancer Mind Pump #2502: Hormone Therapy for Aesthetics With Dr. Lauren Fitzgerald Mind Pump #2597: Before You Take Ozempic, Wegovy, or Mounjaro Listen to This! Muscle Mommy Movement Mind Pump Podcast – YouTube Mind Pump Free Resources Featured Guest/People Mentioned LAUREN FITZ, M.D. (@drlaurenfitz) Instagram Website Dr. William Seeds (@williamseedsmd) Instagram Peter Attia, M.D. (@peterattiamd) Instagram

Maps have always had problems. Five hundred years ago, maps were wildly inaccurate simply because cartographers were drawing the edge of the known world, limited by slow ships and nonexistent satellite data, resulting in continents that were too large, too small, or entirely misplaced. All of those problems have been solved thanks to new technology, but now there are new ones. Even though we know the exact dimensions of Earth, our maps are still "wrong" because we force a three-dimensional globe onto a flat surface, leading to mathematical distortions like the Mercator projection, which wildly exaggerates the size of landmasses near the poles. One map that tries to correct the Mercator projection's distortion of landmass sizes is the Gall-Peters projection, but to achieve this size accuracy, it severely stretches and distorts shapes, particularly near the poles, making Alaska look like a whirlpool or expanding pinwheel. To make it even more confusing, there are maps that were deliberately tweaked to hide government secrets or those drawn with junk data just to trick an enemy into giving up territory. But for today’s guests, Jay Foreman and Mark Cooper-Jones, they enjoy these sort of cartographic oddities. They are the authors of “This Way Up: When Maps Go Wrong and Why it Matters.” We discuss all sorts of maps that went wrong—from the infamous Mountains of Kong—a completely made-up mountain range that ran East-West across the entire African continent--to colonial maps with mathematically impossible borders and US states with fake cities. We also discuss The frequent omissions of New Zealand on maps that use the Mercator projection Maps that will land you in prison depending on which countries claim certain territories Cold War-era Soviet paranoia that falsified virtually all maps for decades on the direct orders of secret police See omnystudio.com/listener for privacy information.

Skagit County has been hit by multiple waves of catastrophic flooding over the past week. Amid the devastation, there is a bright spot: A floodwall in Mount Vernon successfully held off the Skagit River as it rose to a record 37.7 feet. That floodwall only exists because it sits in an area determined by the Federal Emergency Management Agency to be at highest risk of flooding. Many residents of Skagit county might be unaware of the current flooding risk to their homes or businesses – because, according to The Seattle Times, Skagit County’s flood maps haven’t been updated in 40 years. We'll hear from Lulu Ramadan, who reported on these flood maps, before turning to Kristiana de Leon, who had to evacuate malamutes amid flooding along the Puyallup River last week. GUESTS: Lulu Ramadan, an investigative reporter at The Seattle Times Kristiana de Leon of the Washington Alaskan Malamute Adoption League RELATED LINKS: Skagit County flood maps showing high-risk areas are 40 years old | The Seattle Times Washington Alaskan Malamute Adoption League – We pull for them Thank you to the supporters of KUOW, you help make this show possible! If you want to help out, go to kuow.org/donate/soundsidenotes Soundside is a production of KUOW in Seattle, a proud member of the NPR Network.See omnystudio.com/listener for privacy information.

Send us a textHaving a daily quiet time sounds simple—until you try to actually do it. In this conversation, Discipleship Pastor Grant Caldwell breaks down why Bible reading and prayer can feel so hard to start (and even harder to sustain), and reframes the goal: not perfection, but abiding fellowship with God.Grant offers a practical starting point—Place, Plan, and People—and walks through the 5-Day Bible Reading Plan (Old Testament, New Testament, Psalms, or all three) and why its built-in margin makes it sustainable. He also introduces the MAPS method (Meditate & Memorize, Apply, Pray, Share) as a simple way to engage Scripture in a living, relational rhythm.HOME | PLAN YOUR VISIT | BLOG | DIGITAL BULLETIN

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Guaranteed ways to build muscle. (2:40) The benefits of filtering the water you wash yourself with. (20:24) Living in a toxic world. (23:41) Stern looks. (31:41) Reminiscing on 10 years of Mind Pump. (33:00) Attaching responsibility. (41:07) Speaking identity into your kids. (43:43) Beware of ripping off BIG players. (46:57) Mind Pump Recommends Sean Combs: The Reckoning on Netflix. (49:55) CEO's hot mic blunder. (54:12) Epic Waymo fail! (56:55) AI or human made. (58:02) #ListenerCoaching call #1 – How do I put together a group workout that doesn't suck? (1:03:10) #ListenerCoaching call #2 – Can you foresee any issues using ChatGPT to provide a protocol of supplementation based on a recent blood test? (1:15:00) #ListenerCoaching call #3 – My problem is that I don't want to eat anymore. Where does the threshold end of me being this is enough food and I don't need to eat anymore? (1:25:51) #ListenerCoaching call #4 – I'm afraid if I don't train every day, I'll get fat. Help me get over this fear. (1:37:18) Related Links/Products Mentioned Get Coached by Mind Pump, live! Visit https://www.mplivecaller.com  Visit Jolie for an exclusive offer for Mind Pump listeners! **For the first time ever, Jolie is offering an exclusive 20% off discount. This is the perfect opportunity to give yourself or someone special a gift that will get used every day and truly transform everyday routines. ** Visit Our Place for an exclusive offer for Mind Pump listeners! **Code MINDPUMP at checkout to save up to 35% sitewide now through January 12th. See why more than a million people have made the switch to Our Place kitchenware. With their 100-day risk-free trial, free shipping, and free returns, you can shop with total confidence. Shop the Our Place Holiday Sale right now! MAPS 15 FORTY PLUS 50% half from Dec. 14-20th. Code DECEMBER50 at checkout. Mind Pump Store Implications of sleep loss or sleep deprivation on muscle strength: a systematic review Stop Working Out And Start Practicing – Mind Pump Blog Mind Pump # 1230: Surviving & Thriving in a Toxic World With Max Lugavere The Start of Mind Pump | Mini Documentary Fig and Eagle Russian crypto scammer in $500M scheme and his wife dismembered as part of gruesome extortion plot: authorities Watch Sean Combs: The Reckoning | Netflix Official Site Campbell's Cans VP After Hot-Mic Insults Go Public Get a free Sample Pack of LMNT's most popular drink mix flavors with any purchase! As always, LMNT offers no-questions-asked refunds on all orders. The 8-count LMNT Sample Pack doubles down on our most popular flavors: Citrus Salt, Raspberry Salt, Watermelon Salt, and Orange Salt (2 stick packs of each flavor): Visit DrinkLMNT.com/MindPump MAPS Prime Pro Webinar Mind Pump #2457: Four Mistakes That Destroy Your Metabolism Sal Di Stefano's Journey in Faith & Fitness – Mind Pump TV DON'T listen to your body! | Mind Pump 2736 - YouTube Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Max Lugavere (@maxlugavere) Instagram Scott Donnell (@imscottdonnell) Instagram Mind Pump Fitness Coaching (@mindpumppersonaltraining) Instagram

How is Cycle H2O (a new Water VC) De-Risking Early Stage Water Tech Investment?More #water insights? Get my free mapping of 267 water investors here: https://investors.dww.show

Here's your local news for Tuesday, December 16, 2025:We share the latest updates on Madison's Southwest and Southeast area plans,Consider the long road ahead for a lawsuit that claims Wisconsin's congressional maps are an anti-competitive gerrymander,Explain why American beef prices are in flux,Learn how to achieve that signature bagel chewiness,Mark the start of hibernation season,And much more.

Republicans have sued state leaders, including Gov. Gavin Newsom and Secretary of State Shirley Weber, for the newly drawn maps, which voters approved through Proposition 50. Assemblyman David Tangipa, R-Fresno, is among the group that sued. During his first stint as president, Trump was heavily influenced by the Westlands Water District, a huge agricultural water agency in the San Joaquin Valley that sought more irrigation water for itself and other farm interests. Please Like, Comment and Follow 'Philip Teresi on KMJ' on all platforms: --- Philip Teresi on KMJ is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts. -- Philip Teresi on KMJ Weekdays 2-6 PM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Website | Facebook | Instagram | X | Podcast | Amazon | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

MAPS 15 FORTY PLUS What is the least I have to do in the gym, as a 40-year-old, to reap the most benefits? (1:18) The effectiveness of the MAPS 15 protocol. (3:05) How we designed MAPS 40+. (4:48) Exercise substations in this version and what else is unique. (6:16) Reach 80% of your ultimate potential with this programming style. (10:24) Why is this program perfect for this demographic? (12:03) Related Links/Products Mentioned MAPS 15 FORTY PLUS 50% half from Dec. 14-20th. Code DECEMBER50 at checkout. Visit PRx Performance for an exclusive offer for Mind Pump listeners! ** No code for 5% discount gets automatically applied at checkout. ** Mind Pump Store Mind Pump #2230: How to Optimize Your Training, Diet & Lifestyle After Age 40 Less is more: To build muscle and gain strength, researchers say train smarter—not longer Mind Pump Podcast – YouTube Mind Pump Free Resources    

In this episode of The Psychedelic Podcast, Paul F. Austin speaks with Ashley Carmen, LMFT, psychotherapist and founder of the Psychedelic Guide Network (PGN). Ashley offers insight into Austin's rapidly growing psychedelic landscape and the ethical foundations needed to support safe, grounded facilitation. Find full show notes and links here: https://thethirdwave.co/podcast/episode-334/?ref=278 Paul and Ashley explore sovereignty, accountability, dual relationships, and the subtle dynamics that arise in non-ordinary states. They also discuss how PGN's Wisdom Circles help facilitators deepen their practice through honest reflection and community-based support. Together they consider how ethics can function as medicine—clarifying power, strengthening boundaries, and honoring the integrity of the work. Ashley Carmen, M.S., LMFT is a psychotherapist and founder of the Psychedelic Guide Network. She supports both licensed clinicians and community facilitators as they incorporate psychedelic modalities into ethical practice. Ashley trained with MAPS in MDMA-assisted psychotherapy and completed psilocybin guide training through the School of Consciousness Medicine, influenced by Mazatec traditions of Huautla de Jiménez, Oaxaca. Her work centers on fostering diversity, accountability, and ethical maturity within the expanding psychedelic field. Highlights: Austin's emergence as a psychedelic hub Sovereignty and responsibility in facilitation Dual relationships and clean boundaries Power dynamics and sexual projection Inside PGN's peer Wisdom Circles Support for licensed psychedelic practitioners Scope guidance for non-clinical facilitators Ethics as a core healing practice Episode Links: Psychedelic Guide Network Episode Sponsors: The Microdosing Practitioner Certification at Psychedelic Coaching Institute. The Practitioner Certification Program at Psychedelic Coaching Institute. Golden Rule Mushrooms - Get a lifetime discount of 10% with code THIRDWAVE at checkout These show links may contain affiliate links. Third Wave receives a small percentage of the product price if you purchase through the above affiliate links. Disclaimer: Third Wave occasionally partners with or shares information about other people, companies, and/or providers. While we work hard to only share information about ethical and responsible third parties, we can't and don't control the behavior of, products and services offered by, or the statements made by people, companies, or providers other than Third Wave. Accordingly, we encourage you to research for yourself, and consult a medical, legal, or financial professional before making decisions in those areas. Third Wave isn't responsible for the statements, conduct, services, or products of third parties. If we share a coupon code, we may receive a commission from sales arising from customers who use our coupon code. No one is required to use our coupon codes. This content is for educational, informational, and entertainment purposes only. We do not promote or encourage the illegal use of any controlled substances. Nothing said here is medical or legal advice. Always consult a qualified medical or mental health professional before making decisions related to your health. The views expressed herein belong to the speaker alone, and do not reflect the views of any other person, company, or organization.

400-year-old globes that clearly show Tartaria, a disconnected Baja California, a Stonehenge-like structure in the middle of America, 200 foot lower sea level coast lines and galactic Birkeland currents. Proof we've been lied to about history and a coming solar-driven reset for our world. ✨

Hollywood mourns the death of director and actor Rob Reiner and his wife Michele. The efforts to stop California's new Congressional maps head to a federal court. A storied music venue that hosted a number of bands before they were stars is closing its doors. Plus, more from Morning Edition. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com Visit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and be prepared for the next wildfire, earthquake or emergency!Support the show: https://laist.com

On this Show Salcedo Storm Podcast:Chris & Sean talk about the evolution of radio and media as Chris blasts fake-Republicans in Indiana. 

Indiana's Republican-dominated state senate broke with President Donald Trump and Gov. Mike Braun and defeated maps intended to give Republicans control of all nine Indiana U.S. House seats. Indiana's best political team assesses the fallout from the vote, along with lawmakers' proposals for tougher immigration enforcement laws and a medical debt relief bill.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Reset and balance your hormones in 90 days. (1:58) Errand boy. (32:25) Reinforcing good behaviors rather than negative ones. (34:40) Liquid Botox. (46:43) Leg extensions suck! (47:35) #ListenerCoaching call #1 – I've hit a weight-loss plateau. Please help! (52:14) #ListenerCoaching call #2 – I just started MAPS Strong while going through a reverse diet, I'm only 3 weeks in and struggling.  Is it too much volume? (1:08:34) #ListenerCoaching call #3 – How to balance endurance training without losing muscle mass or strength. (1:14:08) #ListenerCoaching call #4 – I'm looking for a program that does not sacrifice aesthetics but has a focus on reclaiming mobility. I'm looking for better movement patterns and having something to build a bigger gas tank. (1:24:46) Related Links/Products Mentioned Get Coached by Mind Pump, live! Visit https://www.mplivecaller.com Visit Luminose by Entera for an exclusive offer for Mind Pump listeners! ** Code MPM at checkout for 10% off their order or 10% off their first month of a subscribe-and-save. ** Visit Paleovalley for an exclusive offer for Mind Pump listeners! ** Discount is now automatically applied at checkout 15% off your first order! ** MAPS 15 STRONG 50% half from Dec. 7th-13th. Code DECEMBER50 at checkout. Mind Pump Store Mind Pump #2452: The Hidden Hormone That is Disrupting Your Sleep With Dr. Stephen Cabral 7-Day Overtraining Rescue Guide | Free by Mind Pump Media Mind Pump #2312: Five Steps to Bounce Back From Overtraining Mind Pump #2652: How Undereating is Making You Fat & Unhealthy Mind Pump #2377: The 4 Most Valuable Supplements Everyone Should Take Mind Pump #2720: Metabolic Healing vs Fat Loss: Which Comes First? The New One Minute Manager Mind Pump #2649: Top 9 Exercises for Each Body Part Based on EMG Research & More (Listener Live Coaching) Visit Butcher Box for this month's exclusive Mind Pump offer!  ** New users receive their choice of NY Strip, Ribeye, or Filet Mignon in every box for a year. ** Axon Rifle Flips Mind Pump Podcast – YouTube Mind Pump Free Resources

Episode Summary  In today's episode, we explore a myriad of fascinating developments in space science, ranging from a groundbreaking new galactic map created by NASA's Nancy Chris Roman Space Telescope to innovative color-changing spacesuits designed to protect astronauts from radiation. We also discuss how Earth's magnetosphere may be enriching the Moon's soil with vital resources, a busy month for the International Space Station, and SpaceX's potential plans for an IPO. Finally, we take a closer look at Comet 3i ATLAS, which has been observed glowing in X-ray light, providing new insights into its composition and origins.### Timestamps & Stories  01:05 – **Story 1: New Galactic Map from NASA's Roman Telescope****Key Facts**  - NASA's new survey aims to create an unprecedented infrared map of the Milky Way, revealing tens of billions of stars.  - The Roman telescope will utilize microlensing techniques to study stellar formation and hidden galactic structures.  03:30 – **Story 2: Color-Changing Spacesuits for Radiation Detection****Key Facts**  - Scientists in Scotland are developing spacesuits with bacteria that change color in response to radiation exposure.  - This innovation aims to provide real-time monitoring of astronauts' radiation levels during missions.  05:45 – **Story 3: Earth's Magnetosphere Enriching the Moon****Key Facts**  - A study suggests that Earth's magnetic field may have seeded the Moon with vital resources like water and nitrogen over billions of years.  - This finding could enhance the Moon's potential for future human exploration and habitation.  08:00 – **Story 4: Busy Month for the International Space Station****Key Facts**  - The ISS celebrated 25 years of continuous human presence in space and had all eight docking ports occupied for the first time.  - The crew conducted various scientific experiments and welcomed new crew members via Soyuz MS.28.  10:15 – **Story 5: SpaceX's Potential IPO****Key Facts**  - Speculation arises around SpaceX considering an IPO valued at approximately $1.5 trillion to support ambitious projects like space-based data centers.  - This move could pave the way for future Moon factories and advanced AI infrastructure.  12:00 – **Story 6: Comet 3i ATLAS Observed in X-rays****Key Facts**  - The European Space Agency's XMM-Newton Observatory captured images of the interstellar comet 3i ATLAS emitting X-rays through charge exchange processes.  - This observation provides insights into the comet's composition and its distant stellar origins.  ### Sources & Further Reading  1. NASA2. European Space Agency3. University of Rochester4. SpaceX5. International Space Station### Follow & Contact  X/Twitter: @AstroDailyPod  Instagram: @astrodailypod  Email: hello@astronomydaily.io  Website: astronomydaily.io  Clear skies and see you tomorrow!

Mind Pump Fit Tip: The Ultimate 90-day fat loss challenge Plan. (1:57) Teaching yourself new behaviors around food choices that are HIGH in protein. (16:55) Protein, the ULTIMATE macronutrient. (20:50) Probiotics are the first fat-burning supplement. (24:49) Pushing your body to its limits. (28:58) There is money in life. (35:04) Fun Facts with Justin: This Man hoax. (39:00) Absence of the father is associated with earlier puberty among girls. (41:59) The potentially scary direction of AI. (44:43) Declining middle class. (51:51) Christmas Blend for sustained energy and vitality. (56:32) #Quah question #1 – When dumbbell shoulder pressing, do you recommend a neutral grip or a traditional grip? What are the pros & cons of each? (57:35) #Quah question #2 – Does using ladders, small boxes, and running with parachutes translate to faster feet and explosiveness for an athlete? (1:01:23) #Quah question #3 – I'm a 49-year-old dad of 2 girls, ages 10 and 6. We are busy. How do I know what's appropriate, 2 days a week of anabolic or MAPS 15? (1:06:46) #Quah question #4 – Is it ever too late in life to make a go at a career in the fitness industry? After 29 years in Government service, I'm looking at retirement in the next few years (or sooner). I'm currently 52 and have always been active in lifting, even competing in my early 40s with USA Weightlifting. (1:10:14) Related Links/Products Mentioned Visit Seed for an exclusive offer for Mind Pump listeners! ** Code 20MINDPUMP for 20% off your first month of Seed's DS-01® Daily Synbiotic. ** Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off** MAPS 15 STRONG 50% half from Dec. 7th-13th. Code DECEMBER50 at checkout. Mind Pump Store Mind Pump #2450: The Smartest Way to Use Protein to Burn Fat & Build Muscle Fitness influencer dies in junk food 'marathon' after gorging on 10,000 calories a day This Man - Wikipedia Father absence linked to earlier puberty among certain girls Another country agrees to ban social media for children under 15 AI Expert: We Have 2 Years Before Everything Changes! We Need To Start Protesting! - Tristan Harris AI system resorts to blackmail if told it will be removed - BBC Visit Joymode for an exclusive offer for Mind Pump listeners! ** Enter MINDPUMP at checkout for 20% off your first order. ** Trainer Bonus Series Episode 1: The Successful Trainer Mindset Elite Trainer Academy – Podcast Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Tristan Harris (@tristanharris) Instagram Christopher M. Naghibi (@chrisnaghibi) Instagram  

New users get $50 when they play their first $5 lineup on https://www.prizepicks.com using code: OpTic Eat smart at https://FactorMeals.com/optic50off and use code optic50off to get 50% off your first box, plus Free Breakfast for 1 Year. Go to http://rocketmoney.com/optic to cancel your unwanted subscriptions today. OpTic Gaming Merch: https://shop.opticgaming.com/ Check out the OpTic SCUF collection and use code “OpTic” for a discount: https://scuf.co/OpTic Check out the OpTic Podcast here: https://podcasts.apple.com/us/podcast/optic-podcast/id1542810047 https://open.spotify.com/show/25iPKftrl0akOZKqS0wHQG 00:00 - Intro 02:25 - OpTic Texas Are 2-0 04:52 - Thank Goodness for Mason 07:53 - Shotzzy x Huke Duo 10:05 - The Rest of the CDL 14:00 - PrizePicks 17:12 - New Maps Coming to Black Ops 7 21:32 - Best Year of the CDL Yet?? 22:42 - Scump Got Scammed 23:26 - FormaL Joins the Watch Party 25:18 - Huntsmen Challengers Update 30:31 - Congrats to Barstool's Telluride Bush 35:30 - Spart's Insane No-Scope 35:56 - Factor 38:09 - Rocket Money 39:51 - Jersey Jerry Crashes Out 42:15 - Boze Got Hacked On? 42:39 - Scump's Camo Grind 43:51 - Black Ops 7 Has a SECRET Camo! 46:05 - Best COD Team Camos of All Time 49:33 - CouRage's Fortnite Icon Skin 55:47 - 50 Cent is a Generational Hater

Maps have long helped us understand the world — now, they can help us shape it. Digital cartographer Peter Wilczynski introduces the Living Globe: a real-time, data-rich digital twin of Earth that fuses satellite imagery, sensor data and AI. Watch for a glimpse of the future of maps — and learn how these new tools can help us build the future without wrecking the planet. Hosted on Acast. See acast.com/privacy for more information.

ALSO: Snow Friday morning / more snow Saturday with frigid air by Sunday, Indianapolis police arrests 2 after fatal high-speed crash, and another award for IU's Fernando Mendoza.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

ALSO: Snow Friday morning / more snow Saturday with frigid air by Sunday, Indianapolis police arrests 2 after fatal high-speed crash, and another award for IU's Fernando Mendoza.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What becomes possible when we meet our most profound grief with sacred medicine and compassionate presence?In this episode of Women Awakening, Cynthia James welcomes Darci Meyers, a psychotherapist, Hakomi therapist, and Buddhist Chaplain who has devoted her life to healing at the intersection of trauma, loss, and expanded consciousness. Darci shares her profound journey through personal grief following her mother's early death, her pioneering work in hospice and palliative care, and her groundbreaking psilocybin bereavement retreats for parents who have lost children.Discover how psychedelic-assisted therapy opens pathways to profound healing, the wisdom that emerges from working with death and dying, and how expanded states of consciousness can facilitate deep transformation.Don't miss this conversation on Trauma, Grief & Psychedelic Therapy: A Deep Journey Into Healing.Enjoy the podcast? Subscribe and leave a 5-star review.Darci Meyers, MA is a registered psychotherapist, certified Hakomi Therapist, and Buddhist Chaplain specializing in mindfulness-based, somatic, and trauma-informed healing. Inspired by her mother's early death in 2002, she worked in hospice and palliative care for nearly 15 years. She served as the founding director of Deshen Shying Spiritual Care Centre at Dzogchen Beara in Ireland. Darci has been a faculty member in Rigpa's Contemplative End-of-Life Care Program through Naropa University and led pioneering psilocybin bereavement retreats in Jamaica for parents who lost children. Trained by MAPS in MDMA-Assisted Psychotherapy and as a psychedelic guide, she studied with field pioneers at the California Institute of Integral Studies. A meditation practitioner for over 35 years, Darci brings together her work with death, dying, grief, and expanded states of consciousness to facilitate profound transformation and healing.Website: http://www.darcimeyers.com/Cynthia James is a transformational speaker, emotional integration coach, and host of the Women Awakening podcast. With a background as a former actress and Star Search champion, she brings creativity and depth to her work. Cynthia holds master's degrees in consciousness studies and spiritual psychology. Author of 6 bestselling and award-winning books, including I Choose Me: The Art of Being A Phenomenally Successful Woman at Home and at Work. Through her global retreats, coaching, and speaking, she helps women step into their power, live authentically, and lead with purpose.Connect with Cynthia James:Website: https://www.cynthiajames.net/LinkedIn: https://www.linkedin.com/company/cynthia-james-enterprises/YouTube: https://www.youtube.com/user/WhatWillSetYouFreeInstagram: https://www.instagram.com/cynthiajames777/Facebook: https://www.facebook.com/cynthiajamestransforms

 Being a Good Man, Husband, and Father with Larry Hagner The impetus behind his new book. (1:45) The drift. (2:42) The loneliness epidemic for men. (6:02) The hungriness generation of dad's. (7:21) How to navigate through the fork in the road. (8:28) The common themes that are most difficult for men. (9:57) The importance of understanding your partner's needs. (13:44) Leadership as it applies to men. (17:54) The 5 P's of attraction. (24:13) Tactics to improve strained marriages. (28:09) Iron sharpens iron. (32:15) Married first, parent second. A playbook for new parents. (39:00) What has coaching taught him? (44:46) Modern challenges' impact on a man's ability to be a good father. (45:15) The characteristics of men who tend to be more successful. (51:15) Has he ever had to fire a client or tell a man he is with the wrong partner? (55:10) The value of pre-marriage counseling. (1:00:38) Related Links/Products Mentioned The Pursuit of Legendary Fatherhood book Get coached by Larry Hagner Visit Hiya for an exclusive offer for Mind Pump listeners! ** Receive 50% off your first order ** MAPS 15 STRONG 50% half from Dec. 7th-13th. Code DECEMBER50 at checkout. Mind Pump Store No More Mr Nice Guy: A Proven Plan for Getting What You Want in Love, Sex, and Life – Book by Robert A. Glover Keith Yackey - The Married Game - The Dad Edge The Married Game: The Playbook to Primal Sex and Unlimited Pleasure Inside Your Marriage – Book by Keith Yackey The Power of One More: The Ultimate Guide to Happiness and Success – Book by Ed Mylett Mind Pump #2705: How to Quit Pornography with Sathiya Sam Mind Pump #2132: Six Reasons Men Today are Weak Couples that pray together, stay together Mind Pump Podcast – YouTube Mind Pump Free Resources Featured Guest/People Mentioned Larry Hagner (@thedadedge) Instagram Podcast Website Ryan Michler (@ryanmichler) Instagram Keith Yackey (@keithyackey) Instagram Jim Gaffigan (@jimgaffigan) Instagram Ed Mylett - Entrepreneur (@edmylett) Instagram  

In our news wrap Thursday, Indiana's GOP-led Senate voted against a plan to redraw their state's electoral maps, a grand jury again refused to bring a new indictment against New York Attorney General Letitia James for mortgage fraud, Kilmar Abrego Garcia left an immigration detention center in Pennsylvania after a federal judge's order and U.S. health officials report rising cases of the measles. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

The redrawing of political maps is perhaps one of the most intensely political acts elected officials undertake. In Central Oregon, the effort is prompting the familiar outcry of gerrymandering. On this week’s OPB Politics Now, we’re heading east of the Cascades. We’ll discuss the redrawing of the Deschutes County maps and the contaminated groundwater water in Eastern Oregon. Find the show wherever you get your podcasts.

What if innovation wasn't reserved for a handful of "geniuses" in hoodies and turtlenecks? What if every person in your organization could solve real problems in bold new ways? Today's episode of Leveraging Thought Leadership, I'm joined by Richard Braden to explore how to democratize innovation inside the enterprise. We dig into his practical framework from "Innovation-ish: How Anyone Can Create Breakthrough Solutions to Real Problems in the Real World" which was co-authored with Tessa Forshaw to challenge the myth of the lone genius. Innovation stops being a mysterious black box and becomes a repeatable, teachable capability across the business. Rich explains why most organizations over-invest in "innovation theater" and under-invest in mindset. Instead of obsessing over yet another step-by-step process, he focuses on the mental shifts that actually drive breakthrough thinking. From "shopping" vs. "buying" mindsets to the difference between learning, iterating, and executing, you'll get language you can use with your teams tomorrow. We also unpack Rich's hybrid model for innovation: part consulting, part capability-building. You'll hear how a global quick-service restaurant brand redesigned its supply chain using cross-functional teams—everyone from restaurant crew to executives—working on real projects over nine months. The result? Tangible business outcomes and an enduring lift in problem-solving capability, long after the external experts left. Rich shows that innovation isn't just about moonshots. It's about orbit shots, cloud shots, roof shots, and jump shots—small, targeted changes that add up to massive impact. Imagine your finance team "innovating" the expense-report process so it's fast, accurate, and painless. That may not land you on the cover of a magazine, but it can unlock time, energy, and engagement across the organization. If you're tired of one-off workshops, "innovation labs" off in a corner, or expensive programs that don't stick, this conversation with Rich Braden offers a better path. You'll learn how to embed innovation in day-to-day work, build your own obsolescence into client engagements, and turn innovation from a slogan into a core competency. Three Key Takeaways: • Innovation is a teachable skill. It's not the domain of lone geniuses; with the right mindsets and language, you can help people across the organization solve real problems in new ways. • Mindset beats methodology. Most organizations over-index on processes and "innovation theater," but sustainable breakthroughs come from shifting how people think, learn, and experiment in their day-to-day work. • Capability-building must be tied to real work. The most effective innovation programs blend consulting with hands-on projects, so teams deliver tangible business outcomes and build enduring problem-solving muscles at the same time. If this conversation on democratizing innovation resonated with you, your next listen should be the episode with Michele Zanini. In that one, we take the same core ideas—moving beyond "innovation theater," distributing problem-solving across the organization, and building real capability instead of one-off programs—and apply them to dismantling bureaucracy and unleashing talent at scale. Listen to both episodes together and you'll get a powerful one-two punch: a practical framework for everyday innovation, plus a blueprint for removing the structural and cultural barriers that keep your people from using it. If you're serious about making innovation everyone's job—not just a select few in a lab—queue up the Michele Zanini episode next.

This Week on The Hudson Valley Disc Golf Podcast: Alex, Erich, Corey, Evan, Tim, Jaimen and Randy join to discuss the previous week in local disc golf. We covered all of the local Putting, Glow, Doubles, Dead and Disc Beat Leagues. We also talked about the Winter Welcome 8, Brian Heller's MPO win at The 2025 Wilcox Wonderland and made picks for this weekend's New York Team Challenge Matches.There was a lot of New England Team Challenge this week with all of the local teams having matches. WeDGE beat the Crane Toads and Warwick won their match against Dub V. Jaimen and Corey recapped their match against The Other Guys at J Park; Evan, Tim and Erich told us about their trip to Massachusetts to face Team Mids and Alex and Randy recounted their match at Stonykill against the Bear Bottoms, including a recap of the marathon Tie Breaker match with an assist from our intrepid field reporter Kathleen Bemis.We finished it off with a round of Disc or No Disc with a dash of local DG trivia in which our contestants totally forgot about the existence of one of our valued Patreon members.Speaking of Patreon, Thank You to our most recent member, Eric Haenel!!Support the showSpecial Thanks to our Patreon Supporters: Branden Cline, Tim Goyette, Peter Hodge, Ryan Nelson, Kevin T. Kroencke, Brian Monahan, Corey Cook, Evan Parsley, Mark Bryan, Nick Warren, Jasan Lasasso, Justin Mucelli, Terry Hudson, Kyle Hirsch, Brian Bickersmith, Sparky Spaulding, Mike Schwartz, Erich Struna, William Byrne, Jeff Wiechowski, Sean Dollard, Jack Bradley, Marcia Focht, Justin Hickok, Troy Vassari and Erik Haenel.

Physical maps might feel out of date in our smartphone and GPS age but maps aren't just for navigation. They are windows into history, culture and how we perceive the world. We visit a map library in Maine to see what maps can tells about the planet and ourselves.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

WBBM political editor Geoff Buchholz reports on the Indiana Senate's vote rejecting new Congressional maps in the state.

In our news wrap Thursday, Indiana's GOP-led Senate voted against a plan to redraw their state's electoral maps, a grand jury again refused to bring a new indictment against New York Attorney General Letitia James for mortgage fraud, Kilmar Abrego Garcia left an immigration detention center in Pennsylvania after a federal judge's order and U.S. health officials report rising cases of the measles. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

WBBM political editor Geoff Buchholz reports on the Indiana Senate's vote rejecting new Congressional maps in the state.

Mind Pump Fit Tip: Hacks to increase daily activity for fat loss and health. (2:55) Training and fueling your teenage kids, and labor-driven school projects. (20:16) The birth of AI consciousness. (26:01) Mind Pump Recommends the Age of Disclosure on Prime Video. (32:28) Thanksgiving festivities. (43:36) Adam updates on the audience on how he is recovering from his Kratom withdrawal. (47:29) How dumb bureaucracy is. (1:02:06) #ListenerCoaching call #1 – Could you use any MAPS programs while taking a GLP-1 medication? (1:05:12) #ListenerCoaching call #2 – The best MAPS program for a stay-at-home mom who is not getting great sleep. (1:14:19) #ListenerCoaching call #3 – How realistic is it to achieve that level of muscle development from a home gym setup? (1:21:51) #ListenerCoaching call #4 – A new trainer wanting advice, how to coach reverse dieting to my clients like a pro. (1:29:08) Related Links/Products Mentioned Get Coached by Mind Pump, live! Visit https://www.mplivecaller.com  Visit Crisp Power for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP10 for 20% off. Give your snack game a serious upgrade. Crisp Power Protein Pretzels deliver super crunchy and delicious snacks that are up to 28g of protein, low carb, zero sugar, and high in fiber! ** Visit Legion Athletics for the exclusive offer for Mind Pump listeners! ** Code MINDPUMP Buy one, get one 50% off for new customers, and 20% cash back for returning customers! ** MAPS 15 STRONG 50% half from Dec. 7th-13th. Code DECEMBER50 at checkout. Mind Pump Store Daily steps and all-cause mortality: a meta-analysis of 15 international cohorts Walking 8,000 steps just 1-2 days a week linked to significant health benefits Bret Weinstein on the Birth of AI Consciousness | JRE The Age of Disclosure - Prime Video An Alarming Decline in the Nutritional Quality of Foods California declares kratom illegal, raids stores in Sacramento and San Diego Visit Seed for an exclusive offer for Mind Pump listeners! ** Code 20MINDPUMP for 20% off your first month of Seed's DS-01® Daily Synbiotic. ** Mind Pump #2597: Before You Take Ozempic, Wegovy, or Mounjaro Listen to This! Mind Pump #2572: Only 15 Minutes a Day to Build Muscle & Burn Fat Mind Pump #2530: Why All Women Should Take Creatine Ask Mind Pump Trainer Bonus Series Episode 2: Diet & Exercise Strategies That Work AND Clients Love The Complete Reverse Dieting Guide (E-Book) - Biolayne Store Elite Trainer Academy – Podcast Schedule a Reverse Dieting Strategy call with a Mind Pump coach Mind Pump #2690: The NEW DIET Everyone Is Using For Fat Loss Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Bret Weinstein (@bret.weinstein) Instagram Andrew Huberman, Ph.D. (@hubermanlab) Instagram Layne Norton, Ph.D. (@biolayne) Instagram

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In Part 2 of our conversation with Democracy Out Loud co-founder Karen Ziegler, we delve deeper into the fight against gerrymandering in North Carolina and what's truly at stake for CD1, the historic Black Belt district that encompasses every Black-majority county in the state. Karen breaks down how North Carolina votes 50-50 but ends up with deeply unequal representation, and why the attempt to eliminate Black representation in Congress is not just unconstitutional but morally unconscionable.But this episode isn't just about maps and power grabs. It's about why Karen keeps showing up, keeps getting thrown out of the General Assembly, and keeps fighting. She shares what drives her moral center, how spiritual practice sustains activism, and why she believes we're part of an unstoppable movement for justice even when the house built on genocide and slavery needs to fall down around us.Support the showFollow us on all your favorite platforms! Instagram: @democracyncTikTok: @democracyncThreads: @democracyncBluesky: @democracyncFacebook: @DemocracyNorthCarolinaYoutube: @DemocracyNorthCarolina

This episode dives into one of the most powerful but underused habits in the Last Planner System: properly marking up visual maps. Jason explains why simply pointing to where work will happen is not enough and how drawing access paths, staging areas, and crew space gives teams the full picture needed to identify conflicts early. Through real field examples, he shows how detailed visual planning uncovers logistical constraints long before they hit the jobsite and why mega projects succeed only when maps reflect reality, not assumptions. If you want to elevate your planning conversations and truly solve problems ahead of time, this episode will show you how. What you'll learn in this episode: Why visual maps must show not only the work location but also access, staging, and crew space to reveal real constraints. How marking maps correctly strengthens the afternoon foreman huddle and improves roadblock removal. Why logistics becomes the next major constraint once flow and planning improve on large projects. How detailed spatial overlays help teams catch sequencing, access, and space conflicts before they happen. How stronger visual planning supports safer, smoother, and more predictable construction operations. If your maps reflected the full truth of how work actually operates in the field, what new conflicts and opportunities would suddenly become visible? If you like the Elevate Construction podcast, please subscribe for free and you'll never miss an episode.  And if you really like the Elevate Construction podcast, I'd appreciate you telling a friend (Maybe even two

This is Part 2! For Part 1, check the feed!This week we're here with the first of two episodes on the history of maps! We've got 27,000 year old maps carved onto tusks, maps in ancient Egypt and, the big one, the Mappa Mundi.Elsewhere this week, we're discussing that great underrated invention: the coat. Get ready for a potted history of the humble coat. If you've got anything on coats that we've missed, you know what to do: hello@ohwhatatime.comALSO! The comedy history podcast that has spent as much time talking about the invention of custard as it has the industrial revolution is here with its first ever live show! Thursday 15th January at the Underbelly Boulevard in London's Soho.

This week, Darren shares his appearance on the 97 Things Podcast, where he talked about his chapter from the book "97 Things Every UX Practitioner Should Know." Check it out!REMINDER: Video is available for this episode via select resources. #ux#podcasts#cxofmradio#cxofm#realuxtalk#worldofux#worldouxBookmark the new World of UX website at https://www.worldoux.com. Visit the UX Uncensored blog at https://uxuncensored.medium.com. Get your specialized UX merchandise at https://www.kaizentees.com.

Nicole Gabrail is a volunteer and Relational Organizer for The Fair Maps Coalition and she joins the show to about the steps being taken to make our state electoral maps "gerrymander proof", as well as what can be done for the Congressional Maps and possibly by April of next year. Next, we look at a deal in Hollywood that stretches all the way to The White House. Then, it's time for Audio Sorbet and as we celebrate Jane's final week, we talk to The Fabulous Farm Babe Pam Jahnke about the bailout for farmers and what this means for everyone. And finally, we wrap the show up with another installment of This Shouldn't Be A Thing - Testy Turkeys Edition. As always, thank you for listening, texting and calling, we couldn't do this without you! Don't forget to download the free Civic Media app and take us wherever you are in the world! Matenaer On Air is a part of the Civic Media radio network and airs weekday mornings from 9-11 across the state. Subscribe to the podcast to be sure not to miss out on a single episode! You can also rate us on your podcast distribution center of choice. It goes a long way! Guests: Pam Jahnke, Nicole Gabrial

Zhuangzi missiles have inadvertently destroyed the Deep's main thrusters, and Monarch is not going to take that lying down. The crew attempts to re-insert themselves into the facility quietly while the mega-powerful are distracted. Gradient Descent is by Luke Gearing, Jarrett Crader, and Sean McCoy, published by Tuesday Knight Games, LLC. Purchase it ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Mothership Sci-Fi Horror RPG is by Sean McCoy and Jarrett Crader, published by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tuesday Knight Games⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, LLC. Explore more 3d6 Down the Line at our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠official website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Access character sheets, maps, both video and audio only versions of every episode, past campaigns, and lots more! Watch the video version of this episode on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Support our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and enjoy awesome benefits! Purchase ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Feats of Exploration⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, an alternate XP system for old-school D&D-adjacent games! Grab some 3d6 DTL ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠merchandise⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Join our friendly and lively ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Discord server⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Art, animation, and graphics by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠David Kenyon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Intro music by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hellerud⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Cloudbank Synthetics Production Facility Alternative Map by user Makenai on the Mothership Discord Server.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Network Charts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ by PimPee. Maps used in the channel banner by Dyson Logos.

MAPS 15 STRONG The MAPS 15 protocol for better performance & results! (1:26) The importance of exercise selection and the winning formula of MAPS Strong. (3:56) Novel exercises that develop muscle. (8:10) The components of MAPS 15 Strong. (9:52) Explaining some unique exercise selections. (11:27) Get MAPS 15 Strong today! (22:39) Related Links/Products Mentioned MAPS 15 STRONG 50% half from Dec. 7th-13th. **Code DECEMBER50 at checkout.** Visit Eight Sleep for an exclusive offer for Mind Pump Listeners! ** Use the code MINDPUMP from Dec. 2nd – Dec. 31st: "Up to $400 off Pod 5 Ultra." The best part is that you still get 30 days to try it at home and return it if you don't like it – – Shipping to many countries worldwide. ** Mind Pump Store Exercise Video Demos – Mind Pump TV Mind Pump #1062: Get Strong… Look Better Naked Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Robert Oberst (@robertoberst) Instagram  

The Indiana Senate convened Monday to debate the possibility of redrawing state congressional maps ahead of the 2026 election. The new proposed map would likely give republicans two additional seats, and President Trump is highly invested in the outcome. News Hour's White House correspondent Liz Landers has been watching all this and joins Amna Nawaz to discuss. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

This week we're here with the first of two episodes on the history of maps! We've got 27,000 year old maps carved onto tusks, maps in ancient Egypt and, the big one, the Mappa Mundi.Elsewhere this week, we're discussing that great underrated invention: the coat. Get ready for a potted history of the humble coat. If you've got anything on coats that we've missed, you know what to do: hello@ohwhatatime.comALSO! The comedy history podcast that has spent as much time talking about the invention of custard as it has the industrial revolution is here with its first ever live show! Thursday 15th January at the Underbelly Boulevard in London's Soho.

Ancient Roots of Life Ep 28In this episode, JT and Josh explore various themes surrounding mythology, particularly focusing on Prometheus and his connections to the devil. They discuss travel plans to California, the cultural significance of the state, and delve into the mythological narratives of Prometheus, the Titans, and their implications in modern society. The conversation also touches on ancient maps, geological changes, and the symbolism of statues, culminating in a rich discussion about the intertwining of history and mythology.Become a supporter of this podcast: https://www.spreaker.com/podcast/jt-s-mix-tape--6579902/support.Please support our sponsor Modern Roots Life: https://modernrootslife.com/?bg_ref=rVWsBoOfcFJESUS SAID THERE WOULD BE HATERS Shirts: https://jtfollowsjc.com/product-category/mens-shirts/WOMEN'S SHIRTS: https://jtfollowsjc.com/product-category/womens-shirts/

In this episode, we step into one of the most dramatic turning points in Israel's history—the birth of Samson. Before he ever lifted a jawbone or toppled pillars, Samson arrived in a time when the Philistines tightened their grip on Israel for forty long years. We walk through Judges 13 and explore the angelic announcement, the Nazirite vow, and the divine purpose placed on Samson before he was even conceived. From his name meaning “Little Sun” to the stirring of the Spirit in Mahaneh Dan, everything about Samson signaled a man set apart. But we don't stop there. We explore a fascinating possibility: could the legendary Hercules have been inspired by the real-life narrative of Samson? With the tribe of Dan deeply connected to maritime trade, the Denyen, and even early Greek culture, the ancient world may have preserved Samson's feats in mythic form. Similarities between Samson and Hercules are striking—from lion-slaying to miraculous strength to betrayal by a woman. While myth transforms the man, Scripture preserves the truth. And as we lay the historical and cultural groundwork, we prepare the stage for the extraordinary story that unfolds next in Samson's life. Highlights The Philistines oppressed Israel for 40 years before Samson's birth. Manoah and his wife encounter the angel of the Lord, echoing Gideon's story. Samson's Nazirite vow was lifelong and not voluntary. The meaning of Samson's name and its cultural implications. The Nazirite vow is explained in Numbers 6. Historical and archaeological connections between the tribe of Dan, the Denyen, and early Greek culture. Striking parallels between Samson and Hercules. The tribe of Dan's maritime influence and presence in two major locations. Samson's early life and the Spirit of the Lord beginning to stir him. Support & Feedback If you'd like to support The History of the Bible, visit our Patreon Page. Follow The History of the Bible on Facebook for updates, episode discussions, and more: The History of the Bible on Facebook Your feedback is valuable to us! Share your thoughts and insights via our feedback form. Let us know how our podcast has impacted you or someone you know by filling out our impact form. If you have concerns about any information presented, please inform us via our correction form. If you enjoyed this episode, please rate, review, and follow The History of the Bible on your favorite podcast platform. Your ratings and reviews help others discover the show and support the creation of future episodes. SEO Hashtags (Paragraph Style) #BibleHistory #Samson #BookOfJudges #HebrewBible #AncientIsrael #Philistines #NaziriteVow #OldTestamentHistory #BiblicalArchaeology #TribeOfDan #HerculesMyth #GreekConnections #AncientNearEast #BiblePodcast #HistoryPodcast #BiblicalStudies Sources Used ESV Study Bible ESV Archaeology Study Bible New Spirit-Filled Life Bible (NLT) Cultural Backgrounds Study Bible (NIV) The Earth and Its Peoples: A Global History BiblicalArchaeology.org ArmstrongInstitute.org WorldHistory.org Rose Book of Bible Charts, Maps, and Timelines Satellite Bible Atlas by Bill Schlegel Chabad.org

Today Pastor Stan shares a Prophecy from “Last Days’ Brandon Biggs” to tell us what will happen to America of we allow a Two State Solution. 00:00 How Prophecy Club Started 07:18 Three Day Warning 14:20 Split Israel / Split America 17:50 Maps

Today Pastor Stan shares a Prophecy from “Last Days’ Brandon Biggs” to tell us what will happen to America of we allow a Two State Solution. 00:00 How Prophecy Club Started 07:18 Three Day Warning 14:20 Split Israel / Split America 17:50 Maps

"Home Exchange in France: Real Experiences & Secrets to Affordable Travel" – Ever wish you could explore France without breaking the bank? In this episode of Join Us in France, host Annie Sargent talks with Mali Arnstad, a home exchange expert with 14 years of experience swapping homes across France and beyond. Together, they reveal how you can travel for free—yes, free—by staying in local homes, borrowing cars, and even pet-sitting. This isn't just theory; it's packed with real stories, practical tips, and a few surprises from Annie's own recent home exchange adventures in Poitiers, Rouen, Paris, and Vichy. Listen to this episode ad-free Mali Arnstad, a mom of three from Norway, shares how her family has swapped homes in Brittany, Paris, Bordeaux, and the sun-soaked Atlantic coast. She breaks down the two main types of exchanges: simultaneous swaps (you stay in their home while they stay in yours) and the guest points system (earn credits by hosting others). Annie adds her fresh perspective after testing it herself—some stays were fantastic, others… well, let's just say she learned the hard way why you should always check the amenities. (Spoiler: One Parisian apartment had a "no washing machine" rule that wasn't in the listing!) You'll discover how to find trustworthy swaps, what to expect when staying in someone else's home, and why this is the ultimate way to experience France like a local. Mali's hosts have sent her to hidden beaches, night picnics by Roman bridges, and flea markets only locals know about.  Want to save thousands on accommodation? Mali explains how to list your home, what to include in your profile, and how to avoid common pitfalls. Annie's tip? Expand your search beyond big cities. Some of the best swaps are in smaller towns or departments like Vienne (for Poitiers) or Allier (for Vichy). And yes, you can even swap cars! Mali's family has driven French cars through Brittany and parked in private driveways in Montpellier. This episode is your guide to traveling France smarter, deeper, and cheaper. Whether you're a solo traveler, a family, or a retiree, home exchange could be your ticket to unforgettable trips. So if you've ever dreamed of sipping wine on a Parisian balcony or biking to Les Dunes du Pilat—without the hotel bill—this is for you. Hit subscribe on your favorite podcast app so you never miss an episode of Join Us in France. Ready to swap? Start listening now.

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