A podcast about CrossFit, Life, and Health through the lens of some middle, and some not so middle aged average joe's trying to get and or stay healthy. Support this podcast: https://anchor.fm/jay-mattfeldt/support
Kallie joins us and we talk the Open, Celiac Disease, Diabetes and Dillon stories. --- Support this podcast: https://anchor.fm/jay-mattfeldt/support
The Open, Goals, and tummy tucks. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jay-mattfeldt/support
Thanksgiving, Christmas, Election Relief, and a Doctor in the house. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jay-mattfeldt/support
We talk Sports, injuries, All In, Viome, and Bears... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jay-mattfeldt/support
Poop, Titan Games, and Missy's Story --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jay-mattfeldt/support
We discuss how we are dealing with quarantine. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jay-mattfeldt/support
Barry shares his story, Jay and Barry fight over Michael Jordan, Kyle and Emily go to the Games, and Tim becomes a QB. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jay-mattfeldt/support
Jay gets flexy, Kelly faces death in the water, Tim is afraid of drowning, Kyle makes excuses for refs, and Jamie cleans dog food. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jay-mattfeldt/support
A mother under the bus, Emily laughs, and our first CrossFit Experiences. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jay-mattfeldt/support
We talk about our goals for the upcoming year in CrossFit and Health. --- Support this podcast: https://anchor.fm/jay-mattfeldt/support
Short Intro about the FireTower and Friends Podcast, coming Soon! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jay-mattfeldt/support