FireTower and Friends

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A podcast about CrossFit, Life, and Health through the lens of some middle, and some not so middle aged average joe's trying to get and or stay healthy. Support this podcast: https://anchor.fm/jay-mattfeldt/support

Jay Mattfeldt


    • Apr 11, 2021 LATEST EPISODE
    • monthly NEW EPISODES
    • 30m AVG DURATION
    • 11 EPISODES


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    Latest episodes from FireTower and Friends

    Kallie

    Play Episode Listen Later Apr 11, 2021 25:51


    Kallie joins us and we talk the Open, Celiac Disease, Diabetes and Dillon stories. --- Support this podcast: https://anchor.fm/jay-mattfeldt/support

    Episode 9 - Jamie

    Play Episode Listen Later Feb 6, 2021 41:44


    The Open, Goals, and tummy tucks. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jay-mattfeldt/support

    Episode 8 - Noah

    Play Episode Listen Later Dec 5, 2020 28:50


    Thanksgiving, Christmas, Election Relief, and a Doctor in the house. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jay-mattfeldt/support

    Episode 7 - Injuries

    Play Episode Listen Later Sep 12, 2020 27:53


    We talk Sports, injuries, All In, Viome, and Bears... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jay-mattfeldt/support

    Episode 6 - Missy

    Play Episode Listen Later Jun 28, 2020 53:53


    Poop, Titan Games, and Missy's Story --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jay-mattfeldt/support

    Episode 5 - COVID

    Play Episode Listen Later Apr 18, 2020 27:41


    We discuss how we are dealing with quarantine. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jay-mattfeldt/support

    Episode 4 - Barry

    Play Episode Listen Later Mar 7, 2020 36:53


    Barry shares his story, Jay and Barry fight over Michael Jordan, Kyle and Emily go to the Games, and Tim becomes a QB. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jay-mattfeldt/support

    Episode 3 - Adrenaline

    Play Episode Listen Later Feb 1, 2020 32:35


    Jay gets flexy, Kelly faces death in the water, Tim is afraid of drowning, Kyle makes excuses for refs, and Jamie cleans dog food. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jay-mattfeldt/support

    Episode 2 - Our First

    Play Episode Listen Later Jan 4, 2020 40:51


    A mother under the bus, Emily laughs, and our first CrossFit Experiences. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jay-mattfeldt/support

    Episode 1 - Goals

    Play Episode Listen Later Dec 14, 2019 20:52


    We talk about our goals for the upcoming year in CrossFit and Health. --- Support this podcast: https://anchor.fm/jay-mattfeldt/support

    Teaser

    Play Episode Listen Later Nov 7, 2019 1:17


    Short Intro about the FireTower and Friends Podcast, coming Soon! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jay-mattfeldt/support

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