Podcasts about Diabetes

Monica revisits The Dirty Dozen list and whether or not these foods with the highest level of pesticides are, in fact, unsafe to consume.Related listening:What exactly are the advantages of eating seasonally? (Nutrition Diva #761)Pesticides on Our Plates: Is Our Food Safe to Eat? (Nutrition Diva #499)Mentioned in this episode:Calculate - Safe Fruits and Veggies New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Diabetes and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age. Have a nutrition question? Send an email to nutrition@quickanddirtytips.com.Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. Find out about Monica's keynotes and other programs at WellnessWorksHere.comNutrition Diva is a part of the Quick and Dirty Tips podcast network. LINKS:Transcripts: https://nutrition-diva.simplecast.com/episodes/Facebook: https://www.facebook.com/QDTNutrition/Newsletter: https://www.quickanddirtytips.com/nutrition-diva-newsletterWellness Works Here: https://wellnessworkshere.comQuick and Dirty Tips: https://quickanddirtytipscom

Why don't medical schools teach doctors about nutrition? New study adds to evidence that glyphosate can cause cancer; Former FDA chief calls for low-carb dietary guidelines; 2024 analysis shows saturated fat and cholesterol restriction ineffective for heart disease prevention; Natural support for the pain of vertebral compression fractures; Are “fruit and veggie” pills really as effective as they claim? Facial and neck massage facilitate brain's natural waste disposal, offering hope for neurodegenerative disorders.

La realidad de la Diabetes.

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Caitlyn Malcomson. Caitlyn is a 23-year-old T1D juggling life as a court coordinator, media marketing director for a nonprofit, and, most importantly, a single Mom. Caitlyn was diagnosed with type 1 diabetes at age 9. When she's not handling court schedules or crafting creative content, she's laughing with friends, making memories with her daughter, and working toward her 2025 goals: getting fit, eating cleaner, and keeping her A1C in check.Caitlyn's Instagram:Coach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"More Than A1C" - My Signature Coaching ProgramThe Diabetes Nutrition Master CourseThe 5-Pillars Of Diabetes Success WorksheetSet Up a Free Call...Apparel StoreSupport & Donate To The PodcastThe T1D Exchange Registry is a research study, conducted over time, for individuals with type 1 diabetes and their supporters. Participants volunteer to provide their data for Diabetes research. Once enrolled, Registry participants have the opportunity to sign up for other studies on various topics related to type 1 diabetes.You can make an impact on the future of Diabetes now! Fill out an online  survey and gain access to tons of new research and the online portal. It only takes 10-15 minutes.Have a question, send me a DM or email. I'd love to connect and answer any questions you have.You can find the show  on any platform you listen to your podcasts!Don't forget to click on that subscribe button and leave a 5-star review, so you're notified when new episode drop every week.Questions about diabetes, don't hesitate to reach out:Instagram: @CoachK3NInstagram: @thehealthydiabeticpodFacebook: @Simplifying Life With DiabetesEmail: ken@simplifyingdiabetes.comPodcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your Diabetes management.Support the show

Send us a textDr. Michael Koren interviews Lavern Dowell, an advanced registered nurse practitioner who specializes in diabetes care. They discuss her approach to treating the whole person and how mental health can impact everything from diet and exercise to the ability to go see a physician. They also emphasize the need to increase diversity in medical research and the importance of delivering diagnoses with sensitivity to avoid causing shame to patients.Learn more about Lavern's practice here: https://www.dowellmedical.org/Be a part of advancing science by participating in clinical research.Have a question for Dr. Koren? Email him at askDrKoren@MedEvidence.comListen on SpotifyListen on Apple PodcastsWatch on YouTubeShare with a friend. Rate, Review, and Subscribe to the MedEvidence! podcast to be notified when new episodes are released.Follow us on Social Media:FacebookInstagramX (Formerly Twitter)LinkedInWant to learn more? Checkout our entire library of podcasts, videos, articles and presentations at www.MedEvidence.comMusic: Storyblocks - Corporate InspiredThank you for listening!

Breaking Generational Cycles: Diabetes & Community Health with Cendie Stanford, founder of ACEs Matter, an organization dedicated to educating communities on childhood trauma and its lasting effects.Check out Awareness: A SoulUtioN Summit 2025https://www.acesmatter.org/aass2025October 2025, be a part of the A SoulUtioN Summit 2025 – a transformative 3-day event dedicated to raising awareness about Adverse Childhood Experiences (ACEs), Mental Wealth, and Domestic Peace through the science of human chemistry, healing, and resilience.Join the RIB TRIBE - Volunteer to help raise awareness https://form.jotform.com/acesmatter/firstgenBoost Your Wellness Journey:5 Secrets to Lowering Your Breast Cancer Risk—What Doctors Aren't Telling You! Register here: https://ckdemo.kit.com/235bd07b3bA simple, research-backed checklist for reducing dementia risk—based on the latest science!https://rawfoodmealplanner.kit.com/c8015d3e59Healthy Digestion Recipe Book for Weight Loss and Chronic Pain Reliefhttps://rawfoodhealthempowermentsummit.com/healthy-digestion-recipe-book-download60594982If you're ready to reclaim your vitality and experience lasting transformation without overwhelm, click the link below and discover how easy it can be to start your own journey today.https://my.practicebetter.io/#/661e55654e215ba133f25023/bookings?s=66bfa0e6540086875185f03dJoin the Conversation:Subscribe and share this episode with anyone on their own path of health and transformation. // HOST Samantha Salmon, NBC-HWC Nationally Board Certified Health & Wellness CoachBrain Health Licensed TrainerIntegrative Nutrition CoachIntuitive Eating CoachThe information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the Food and Drug Administration or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat, cure, or prevent disease. RawFoodMealPlanner.com © 2025

In this episode, Dr. Mark talks with Meg, a registered dietitian who's lived with type 1 diabetes for 26 years. For much of her life, Meg kept diabetes in the background—taking insulin, but never really accepting the condition or believing she could manage it well. She avoided her pump and CGM, skipped checks, and did everything she could to hide diabetes from others. A hospitalization in 2016 changed everything. With honesty and humor, Meg shares how that wake-up call helped her take ownership of her T1D—and how, step by step, she rebuilt her confidence and transformed her daily life. From embracing diabetes tech to becoming a dietitian who now helps others do the same, Meg's story is one of resilience and rediscovery. If you've ever felt like diabetes is the only part of your life you can't get a handle on, this episode will hit home. Grab your FREE copy of the Diabetes Sucks and You Can Handle It audiobook HERE.

Part 2 of Eoin's chat with Leah Healy (@one2onediabetes).Leah is from the US, and has been living with Type 1 Diabetes since the age of 7. She is the founder and creator of One 2 One Diabetes, which is a company built by a diabetic, for a diabetic.One 2 One Diabetes creates unique travel bags and cases for Type 1 Diabetes supplies to make traveling with the condition much more convenient and streamlined.Leah has had an innate passion for business, entrepreneurship, and helping others living with Type 1 Diabetes all her life. These passions led Leah to creating a fundraiser when she was much younger called “Pennies 4 Pumps” and Dragonfly Jewelry, which helped raise funds for children to gain access to their Diabetes supplies. What Eoin and Leah speak about:What it's like growing up with Type 1 Diabetes.The beneficial impact that Diabetes camps had on her perspective.Traveling with Type 1 Diabetes.The reality of what Diabetes supplies actually cost in the US.Running your own business and the challenges it brings.Why doing something you're passionate about is important to your consistency.And much more!See and hear more about Leah and her company here: one2onediabetes.comAs always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

Adipositas ist eine Volkskrankheit geworden. Immer mehr Menschen brauchen Hilfe beim Abnehmen und greifen zur Spritze – oder lassen sich sogar operieren. Doc Esser und Anne sprechen über die angekündigte Abnehmpille, das Magenband und den Magenbypass. Was hilft langfristig? Von Anne Schneider ;Heinz-Wilhelm Esser.

WESLACO, Texas - Unidos Contra la Diabetes' collective impact director, Moises Arjona, Jr., has discussed the Rio Grande Valley's health clinic concerns after recent U.S. Immigration and Customs Enforcement raids.Arjona gave an update during a recent Hidalgo County Prosperity Task Force webinar on Tuesday. Unidos Contra la Diabetes is a collective impact initiative working to prevent and reduce and type two diabetes in the Valley by 10 percent by 2030. The initiative works with clinic and nonprofit health care centers such as Family Clinic, El Milagro, Proyecto Juan Diego and other clinics in the area. In an exclusive interview with the Rio Grande Guardian, Arjona said he is worried about a decline in the number of patients that come to health fairs hosted by Unidos Contra la Diabetes.The initiative's health fairs include a series of community health clinic partners that also provide educational services. RGV Food Bank provides food and vegetables for the event. The health fairs typically receive an attendance of 300 people but according to Arjona Jr. their last health fair, March 26, “barely had 100 people.” “Ever since the current administration started talking about ICE raids, our population is fearful and does not feel comfortable going out,”Arjona said. “We have to also understand that we have mixed-status families in our community, so maybe grandma, who might be undocumented, is the one that is the babysitter or drives the kids and drops them off at school.”Arjona said the initiative has been told by partners there has been an increase of patients wanting to do doctor's sessions over the phone. Patients are also asking for more prolonged prescriptions for their refills, and an overall absence in patients at the clinics, Arjona said. “It is going to be an impact for emergency rooms and urgent care, which then causes them to spend more money on health care, because it could have been prevented,” Arjona said. “It is going to be a ripple effect for us, and it is kind of scary.”Here is an audio recording of Arjona's remarks during the Prosperity Task Force's webinar.Editor's Note: Go to the Rio Grande Guardian website to read the full story.Go to www.riograndeguardian.com to read the latest border news stories and watch the latest news videos.

Entrevista con Amaia Maiztegi e Itziar Poves sobre el torneo benéfico de Fútbol 7 de Ermua, en favor de la cura de la Diabetes tipo 1

In this powerful episode, Jess sits down with Megrette Fletcher, registered dietitian, diabetes care and education specialist, and co-author of Eat What You Love, Love What You Eat with Diabetes. Megrette is a pioneer in weight-inclusive diabetes care, and this conversation is packed with perspective shifts and gentle challenges to the way we've all been taught to think about blood sugar, food, and health. Together, Jess and Megrette explore the power of language in diabetes care, the emotional and physical toll of weight-centric messaging, and why success shouldn't be defined by weight loss or perfect numbers. Megrette shares how we can shift from a restrictive, shame-based approach to one rooted in agency, autonomy, and ease and why those concepts aren't just helpful, but essential for sustainable care. This episode also includes a powerful reflective exercise that left Jess rethinking her own approach to care. Whether you're living with diabetes, supporting a loved one, or working in healthcare, this conversation is one you'll want to revisit.Learn more about Megrette at megrette.com and subscribe to her newsletter No Weight Loss Required.If you're living with diabetes or prediabetes and want personalized support from a Registered Dietitian Nutritionist covered by insurance, visit diabetesdigital.co to connect with our culturally aware and weight-inclusive team. And if you love the show, don't forget to rate and review us on iTunes or Spotify—it makes a huge difference! For additional resources and show notes, head to diabetesdigital.co/podcast.

Former FDA Commissioner David Kessler believes it's time to treat certain foods the way we treat cigarettes. But food is not tobacco. Dr. Kessler's new book Diet, Drugs, and DopamineRelated Episodes:A provocative new study on ultra-processed foods | Nutrition DivaThe surprising links between UPFs and diet quality | Nutrition Diva   New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Diabetes and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age. Have a nutrition question? Send an email to nutrition@quickanddirtytips.com.Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. Find out about Monica's keynotes and other programs at WellnessWorksHere.comNutrition Diva is a part of the Quick and Dirty Tips podcast network. LINKS:Transcripts: https://nutrition-diva.simplecast.com/episodes/Facebook: https://www.facebook.com/QDTNutrition/Newsletter: https://www.quickanddirtytips.com/nutrition-diva-newsletterWellness Works Here: https://wellnessworkshere.comQuick and Dirty Tips: https://quickanddirtytipscom

Send us a textDenise Potter is a returning guest on our show! Be sure to check out her appearance on episode 573 of Boundless Body Radio!Denise Potter, RD has been a Registered Dietitian Nutritionist for 30 years. For the past 15 years she has focused on Ketogenic Medical Nutrition Therapy. She strives to provide client-centered, personalized therapy, counseling, and education.Denise has a passion for helping under-served populations benefit from Ketogenic Diet Therapies. Throughout her career, Denise has worked with clients of all ages, guiding them through a diverse range of medical conditions, including epilepsy, cancer, Parkinson's, diabetes, autism, bipolar disorder, and many more.Her extensive knowledge and experience in ketogenic therapies have earned her recognition as a leading expert, and she has had the honor of training healthcare professionals all around the world.Denise is the author of the fantastic book The Migraine Diet: A Ketogenic Meal Plan for Headache Relief.On a personal level, Denise has been married to the love of her life, Terry, for 30 years, has 4 amazing children and loves to laugh, and a big bowl of guac is her love language!Find Denise at-https://www.aktketocommunity.com/https://www.ketomastery.pro/TW- @KetoPotterRDNIG- @ketopotterrdnFind Boundless Body at- myboundlessbody.com Book a session with us here!

In today's episode Eoin chats with Leah Healy (@one2onediabetes).Leah is from the US, and has been living with Type 1 Diabetes since the age of 7. She is the founder and creator of One 2 One Diabetes, which is a company built by a diabetic, for a diabetic.One 2 One Diabetes creates unique travel bags and cases for Type 1 Diabetes supplies to make traveling with the condition much more convenient and streamlined.Leah has had an innate passion for business, entrepreneurship, and helping others living with Type 1 Diabetes all her life. These passions led Leah to creating a fundraiser when she was much younger called “Pennies 4 Pumps” and Dragonfly Jewelry, which helped raise funds for children to gain access to their Diabetes supplies. What Eoin and Leah speak about:What it's like growing up with Type 1 Diabetes.The beneficial impact that Diabetes camps had on her perspective.Traveling with Type 1 Diabetes.The reality of what Diabetes supplies actually cost in the US.Running your own business and the challenges it brings.Why doing something you're passionate about is important to your consistency.And much more!See and hear more about Leah and her company here: one2onediabetes.comAs always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

In this conversation, David Jacobowitz, founder of Nebula Snacks, shares his journey from a childhood filled with sweets to creating a line of luxurious, sugar-free chocolate bites. He discusses the challenges of managing his health, the experimentation process behind developing his products, and the ways in which customer feedback helps shape his brand and product line. David emphasizes the importance of taste in healthy snacks and the benefits of using natural sweeteners that do not spike blood sugar, making his products suitable for those with dietary restrictions. He shares valuable lessons learned from his digital marketing background, emphasizes the significance of maintaining healthy profit margins while growing a CPG company, and the importance of maintaining personal involvement in all aspects of the business.  David wraps up by advocating for a positive relationship with food, because food is meant to be enjoyed, not feared.Takeaways:David's childhood nickname was 'the vacuum' due to his insatiable appetite.He faced obesity and potential diabetes at a young age, leading to a long phase of fad dieting.During COVID, he began experimenting with making his own sugar-free chocolate to get his sweet snacking under control.David aimed to create a product that didn't compromise on taste while being healthier.He used monk fruit and allulose as sweeteners to avoid the aftertaste common in other sugar-free products.The development of his chocolate took years of experimentation and customer feedback.He initially launched with full-size chocolate bars before transitioning to smaller filled cups.Mint chocolate became a top seller despite David's original dislike for that flavor.Customer feedback played a crucial role in flavor development and product offerings.David's products are designed to not spike blood sugar, making them suitable for most diabetics, though different individuals have unique blood sugar responses.Manufacturing challenges can be significant for startups.Protecting profit margins is essential to sustain a business.Pricing should be based on actual costs, not market feelings.Food should be enjoyed, not feared.Transparency in food ingredients is increasingly important.Sound Bites:“The doctor said I was obese, at 10 years old, and I was heading towards diabetes.""I own a Zero sugar chocolate company, but I do still have some sugar.”"You can have a better-for-you product, but if it doesn't taste good, you're solving nobody's issue. Taste matters"“I can't give a hundred percent guarantee that it won't spike your blood sugar because everybody's blood sugar is unique.”“At the end of the day you gotta listen to the customer. They're requesting flavors, they're requesting products, those are the ones I'm gonna be launching.”“Until you reach a certain point, do everything yourself. It's gonna suck, but you will become far more appreciative, learn the ins and outs a lot quicker, and be able to establish firm relationships with your customers."“Protect your margin because once you actually hit scale, particularly in retail, you're going to need it.""Don't price based on feeling and market comps alone. Know your numbers.”"Snacking is my superpower.""Food is meant to be enjoyed, not feared.""The consumer's wisening up, and that's what we're really all about.”Links:David Jacobowitz on LinkedIn - https://www.linkedin.com/in/davidjacobowitz/Nebula Snacks - https://nebulasnacks.com/Nebula Snacks on LinkedIn - https://www.linkedin.com/company/nebula-snacks/Nebula Snacks on Facebook - https://www.facebook.com/nebulasnacksNebula Snacks on Instagram - https://www.instagram.com/nebulasnacksNebula Snacks on X - https://x.com/nebulasnacksNebula Snacks on TikTok - https://www.tiktok.com/@nebulasnacks…Brands for a Better World Episode Archive - http://brandsforabetterworld.com/Brands for a Better World on LinkedIn - https://www.linkedin.com/company/brand-for-a-better-world/Modern Species - https://modernspecies.com/Modern Species on LinkedIn - https://www.linkedin.com/company/modern-species/Gage Mitchell on LinkedIn - https://www.linkedin.com/in/gagemitchell/…Print Magazine Design Podcasts - https://www.printmag.com/categories/printcast/…Heritage Radio Network - https://heritageradionetwork.org/Heritage Radio Network on LinkedIn - https://www.linkedin.com/company/heritage-radio-network/posts/Heritage Radio Network on Facebook - https://www.facebook.com/HeritageRadioNetworkHeritage Radio Network on X - https://x.com/Heritage_RadioHeritage Radio Network on Instagram - https://www.instagram.com/heritage_radio/Heritage Radio Network on Youtube - https://www.youtube.com/@heritage_radioChapters:03:00 - The Sweet Beginnings: David's Journey with Sweets05:39 - From Fad Diets to Sustainable Solutions07:59 - Crafting the Perfect Sugar-Free Chocolate12:00 - Experimentation and Flavor Development18:44 - Customer Feedback and Flavor Evolution24:23 - Understanding Blood Sugar and Health Benefits34:28 - Understanding Blood Sugar and Snacking35:41 - Customer-Centric Product Development37:12 - The Challenges of Manufacturing40:19 - Lessons from Digital Marketing Experience42:37 - Key Lessons from Three and a Half Years45:54 - Advice from CPG Leaders53:37 - Personal Snacking Preferences57:53 - A Better World Through Food01:03:37 - Closing Thoughts and Future Aspirations

When complications like chronic kidney disease and Type 1 diabetes intersect, it can feel overwhelming. In this episode, Dr. Steve Edelman sits down with Kristen Hohmann, a Type 1 diabetic who underwent both kidney and pancreas transplants, to explore her journey of managing diabetes, overcoming kidney failure, and pursuing the life-changing decision to undergo a dual organ transplant. Kristen shares the emotional, physical, and mental challenges she faced along the way, offering valuable insights into the transplant process and the importance of self-advocacy.Key Topics:Kristen's diagnosis of Type 1 diabetes and the progression to kidney failureThe emotional toll of needing a kidney transplantHow Kristen researched and decided on a kidney and pancreas transplantThe transplant process: Waiting for a donor and the realities of the surgeryThe challenges of recovery and life after receiving a new kidney and pancreasHow self-advocacy played a crucial role in Kristen's journeyThe importance of a multidisciplinary approach to diabetes care and transplant managementInsights into life after diabetes and the impact of the transplant on Kristen's healthAmerican Diabetes Association (ADA): www.diabetes.orgNational Kidney Foundation: www.kidney.orgMayo Clinic Transplant Services: www.mayoclinic.org ★ Support this podcast ★

The Diabetes Scorecard: Can This Simple Tool Transform Your Blood Sugars?While on the news last week, one of the anchors asked me about how I fixed my own blood sugars and stay above 90% time in range always...I pondered this over the last few days and came up with a framework that simplifies EVERYTHING into a simple diabetes checklist...Or "Diabetes Scorecard" to know how to fix just about any blood sugar that comes your way.>> ENJOY!Grab your free ticket to this advanced T1D training here:https://diabetesinaction.comPurchase your copy of "The Blood Sugar Freedom Formula" book TODAY!https://www.amazon.com/dp/1964811880?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_quicklook_imgToDpFree T1D Support Group Here: https://diabetesinaction.com/join-group-1---------Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!https://www.ftfwarrior.comFollow Matt here:Instagram: https://www.instagram.com/ftfwarrior/Facebook: https://www.facebook.com/ftfwarrior/YouTube: https://www.youtube.com/c/ftfwarrior------------------------------------------------------Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management. 

Professor Maggie Shepherd reflects back on her career and how she made the massive steps from being a clinical nurse to becoming a nationally leading researcher and educator.Send us a text

Commentary by Dr. Jian'an Wang.

Commentary by Dr. Terence Quinn.

A review of the carbohydrate insulin model of obesity and the related proposal that low carbohydrate diets are superior to traditional low fat diets. I begin with a discussion of the theory behind the carbohydrate insulin model, and then assess its plausibility using relevant evidence from rodent studies, dietary studies, ahd controlled feeding experiments. I argue that the scientific evidence does not support the alleged benefits of low carb diets for weight loss in otherwise healthy adults. Recommended pre-listening is Episode 151: Diet and Nutrition, and Episode 152: Obesity, Diabetes, and Hypertension. If you enjoyed the podcast please consider supporting the show by making a PayPal donation or becoming a Patreon supporter. https://www.patreon.com/jamesfodor https://www.paypal.me/ScienceofEverything

Send us a message with this link, we would love to hear from you. Standard message rates may apply.Insulin resistance often precedes diabetes by 5-10 years and serves as an early warning sign of potential damage to your cardiovascular system and other organs. We explore this common condition, its risk factors, and how simple lifestyle changes can reverse it before more serious health problems develop.• Insulin resistance occurs when muscles, liver, and fat cells fail to respond to normal levels of insulin• The pancreas compensates by producing more insulin, eventually leading to beta cell failure• Clinical signs include dark skin patches in body folds (acanthosis nigricans), elevated triglycerides, and increased waist circumference• One in three Americans have prediabetes, with many also experiencing insulin resistance• Risk factors include central obesity, sedentary lifestyle, family history, PCOS, and certain racial/ethnic backgrounds• Sleep disturbances, chronic stress, and fatty liver disease are emerging factors linked to insulin resistance• A 5-7% weight reduction improves insulin sensitivity by over 50%• Regular physical activity (150+ minutes weekly) helps glucose enter cells more efficiently• Diet modifications focusing on whole foods, limiting refined sugars, and following Mediterranean or DASH patterns show significant benefits• "The movement is the medicine, the food is the medicine" when addressing insulin resistanceSupport the showSubscribe to Our Newsletter! Production and Content: Edward Delesky, MD & Nicole Aruffo, RNArtwork: Olivia Pawlowski

Dr. Robin Goland leading the fight against diabetes Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Grant Tinsley joins the discussion as the body composition expert.Myostatin is a key regulator of muscle growth.Wendy Whippete the most jacked muscled up dogThe concern of GLP-1 receptor agonists and muscle mass loss.Overview of Courage trial looking at semaglutide and trevogrumab and lean mass lossUpcoming Believe trial coming out (bimagrumab and semaglutide)Exercise remains crucial for muscle health and function.MRI data from SURPASS MRI provides new insights into muscle volume changes.The combination of medications may have varying effects on muscle mass.Caution is advised regarding the long-term effects of new drugs.Clinical benefits of medications often outweigh concerns about muscle loss.Future research will explore the synergy between exercise and medication.Other docs who lift podcasts with Dr. Grant:Tirzepatide muscle lossLean mass loss and GLP-1 meds

Let's dive into articles that have been critical to understanding type 2 diabetes and Insulin Resistance: the Ominous Octet and now the Egregious Eleven from the BMC Medicine paper and the 2009 Diabetes paper by Dr. Ralph DeFronzo. Peter Attia recently interviewed Dr. Defronzo and I am on listen #3 because it is so good and yet incredibly complicated. This piece is a compilation of that interview and reviewing Dr. DeFronzo's papers. “…all too often, the risk factors for these disorders are not addressed promptly in clinical practice, leading to irreversible pathologic progression… Traditional approaches to treatment involving sequential therapy, in which agents are added only after one has failed, contribute to clinical inertia and often prevent goal attainment, leading to adverse outcomes…. in turn contributing to increased morbidity and mortality. In contrast, early diagnosis and prompt, intensive intervention, often with initial combination therapy, leads to faster goal attainment and improved outcomes for at-risk patients.” (Handelsman et al. 2023)(Schwartz et. al. 2024) ...literature review. Enjoy, Dr. M

Mary Tyler Moore is a cherished figure in the hearts of many with her enduring joy for life.  She was a graceful and talented award-winning actress, producer, author, media executive, and advocate for diabetes research.  Her husband, Dr. Robert Levine, shares information about the Mary Tyler Moore Vision Initiative that was created in her honor along with some personal moments they shared.https://www.marytylermoore.orghttps://www.breakthrought1d.orgRecord an Audio Message!Check out a list of our guests: www.storiesofvisionloss.com/guestshttps://buymeacoffee.com/storiesofvisionlossBecome a supporter of this podcast: https://www.spreaker.com/podcast/stories-of-vision-loss--5626029/support.

Chris shares his transformative journey from a standard Western diet to adopting a carnivore diet. He discusses his health challenges, including diabetes, gout, and kidney stones, and how these issues led him to explore dietary changes. Through a combination of keto and carnivore diets, Chris experienced significant health improvements, including weight loss and stabilization of his diabetes. He emphasizes the importance of understanding nutrition and the impact of carbohydrates on health, encouraging others to consider similar dietary changes for better health outcomes.Chapters00:00 Chris's Journey to Carnivore10:03 Health Challenges and Turning Points19:47 Adopting Keto and Carnivore Diets29:56 Results and Reflections on Diet Changes

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Ali Dugger. Ali is a T1D who was diagnosed at 18. She came from a family that had to learn about Diabetes earlier, as her brother is also Type 1. The cool thing about Ali's story is that her mom knew that no one would educate them, so she took it upon herself to go back to school, get her master's, and become a Diabetes Educator. But that didn't entirely help Ali as she rebelled against Diabetes at the early stages of her journey. So later on in life, she experienced Diabetes complications. This story is powerful because, despite her complications, she now lives a great life and has a positive outlook for the rest of her life. You might not be able to say this about many others who have experienced complications like she did. Ali Dugger's InstagramAli Dugger's FacebookCoach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"More Than A1C" - My Signature Coaching ProgramThe Diabetes Nutrition Master CourseThe 5-Pillars Of Diabetes Success WorksheetSet Up a Free Call...Apparel StoreSupport & Donate To The PodcastThe T1D Exchange Registry is a research study, conducted over time, for individuals with type 1 diabetes and their supporters. Participants volunteer to provide their data for Diabetes research. Once enrolled, Registry participants have the opportunity to sign up for other studies on various topics related to type 1 diabetes.You can make an impact on the future of Diabetes now! Fill out an online  survey and gain access to tons of new research and the online portal. It only takes 10-15 minutes.Have a question, send me a DM or email. I'd love to connect and answer any questions you have.You can find the show  on any platform you listen to your podcasts!Don't forget to click on that subscribe button and leave a 5-star review, so you're notified when new episode drop every week.Questions about diabetes, don't hesitate to reach out:Instagram: @CoachK3NInstagram: @thehealthydiabeticpodFacebook: @Simplifying Life With DiabetesEmail: ken@simplifyingdiabetes.comPodcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your Diabetes management.Support the show

In Episode 36 of Undercurrents of Romance, Tracey Devlyn sits down with New York Times bestselling author Brenda Novak to discuss her new romantic suspense, THE SUMMER THAT CHANGED EVERYTHING. She came home to uncover the truth.
 In THE SUMMER THAT CHANGED EVERYTHING, Brenda Novak delivers a slow-burn romantic suspense full of dark secrets, buried guilt, and a second chance at love. But in this tight-knit beach town, not everyone wants the past dug up—or the truth revealed. Love this episode? Rate it ⭐️ Thumbs Up

Welcome to the Hot Topics podcast from NB Medical with Dr Neal Tucker. In this episode, we look at three new pieces of research with implications for general practice.Firstly, can exercise prevent the recurrence of colorectal cancer? Short answer, yes. But how much exercise did you need to do, and what on earth is a MET? Secondly, what are the concerns around low-dose amitriptyline use for IBS from patients and GPs? How can we aid the discussion? Finally, can SLGT2 inhibitors improve liver disease? Is this the new treatment for our patients with MASLD (the condition formerly known as NAFLD? ReferencesNEJM Exercise and CRCMETs WikipediaBJGP IBS & amitriptyline prescribingBMJ SGLT2i & MASLDNB Blog MASLD: The rebrand you never heard ofwww.nbmedical.com/podcast

Canada's trade deficit with the rest of the world is the largest it's ever been. It's the starkest indication of how tariffs from the U.S. are affecting Canada. Economists say the numbers are ugly, and could lead to months-long freefall.And: Simmering tension between the president and Elon Musk has bubbled over. Donald Trump is now threatening to end all of Musk's government contracts – which are worth billions. Musk says Trump would never have gotten elected without him.And: Israel has recovered the body of Judih Weinstein and her husband. Weinstein is a Canadian, who grew up in Toronto. They were killed when Hamas invaded Israel on October 7, 2023. Their bodies were recovered from Khan Younis on Thursday.Also: A newborn infected with measles has died. The baby's mother had not been vaccinated. It's the first death connected to Ontario's measles outbreak, which has now passed two thousand probable and confirmed cases.Plus: GLP-1 drugs (Ozempic and others) can increase the risk of vision loss for people with Type-2 Diabetes, reaction to Trump's travel ban, and more.

Back in 2017, I was working at BBC Health News Online when I came across an article about a lady who had launched a clothing range specifically for women with type 1 diabetes, designed to help them manage the condition with strategically placed holes for injecting or reaching devices. Its creator Natalie Balmain had the idea following her own diagnosis at the age of 20. Many years and many further creative ideas later, Natalie joins me as today's guest.Whether it's fashion design, hosting Insulet's Typecast podcast, winning reality TV shows as a would-be politician, or working in corporate communications, Natalie is a master adapter, but also a crusader.In this episode we talk about how type 1 diabetes gave Natalie the confidence she never had, learning to let her guard down and build community, and how she manages her ADHD alongside the many demands of type 1 diabetes. CONNECT WITH NATALIE Follow Natalie on Instagram. Discover Natalie on TikTok. Watch the Typecast podcast. JOIN THE TYPE 1 ON 1 INSTAGRAM COMMUNITY Come and say hi @studiotype1on1 on Instagram.DISCLAIMERNothing you hear on Type 1 on 1 should be taken as medical advice. Please consult your healthcare team before making any changes to your diabetes or health management.SPONSOR MESSAGE This episode of Type 1 on 1 is sponsored by Insulet, the makers of Omnipod tube-free insulin pump therapy. Using Omnipod 5 Automated Insulin Delivery has improved my diabetes management significantly with less diabetes decisions, and of course no multiple daily injections. How? Well, Omnipod 5 automatically adjusts insulin every five minutes to help keep me in range, allowing life outside of type 1 diabetes to get bigger. If you want to know more, head to Omnipod.com.

Today's episode explores whether certain foods can be addictive, with insight from Dr. David Kessler, former FDA Commissioner and author of "Diet, Drugs, and Dopamine." Monica and Dr. Kessler discuss the concept of food addiction, compulsive eating, and the brain's reward system.Transcript: https://nutrition-diva.simplecast.com/episodes/can-we-really-be-addicted-to-food-with-dr-david-kessler/transcriptReferencesEvidence for sugar addiction: behavioral and neurochemical effects of intermittent, excessive sugar intake - PubMedAddiction-like reward dysfunction and compulsive eating in obese rats: Role for dopamine D2 receptors - PMCFemale mice are more prone to develop an addictive-like phenotype for sugar consumption | Scientific ReportsFrontiers | Shifts in naturalistic behaviors induced by early social isolation stress are associated with adult binge-like eating in female ratsAddictive Junk Food: A Simple Story for a Complex Problem - ConscienHealthChemical Complexity of Food and Implications for Therapeutics | New England Journal of Medicine New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Diabetes and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age. Have a nutrition question? Send an email to nutrition@quickanddirtytips.com. Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. Find Monica's blog and other programs at Nutrition Over Easy. Nutrition Diva is a part of the Quick and Dirty Tips podcast network. LINKS:Transcripts: https://nutrition-diva.simplecast.com/episodes/Facebook: https://www.facebook.com/QDTNutrition/Newsletter: https://www.quickanddirtytips.com/nutrition-diva-newsletterNutrition Over Easy: https://nutritionovereasy.comQuick and Dirty Tips: https://quickanddirtytipscom

Hiroshima survivor Tamayo Terada welcomed us into her Denver home, as her adult children gathered round. Less than a month after that gathering, Terada passed away. Then, advice for jobseekers in uncertain times. Plus, a Colorado woman's half-century journey with diabetes. And, Colorado country music, according to The Barlow. 

In this powerful episode, we welcome Sarah Wilson, heart attack survivor, Type 1 diabetic, and creator of the "Everything's Messy Podcast." Sarah shares her remarkable journey from health crisis to wellness advocate, demonstrating how we can all become authors of our own stories. Learn how her near-death experience before age 43 transformed her approach to health and inspired a movement focused on authentic wellness conversations.Key HighlightsSarah's journey with Type 1 Diabetes since age 15 and how it shaped her perspective on healthThe life-changing heart attack that became her ultimate wake-up callHow personal crisis inspired the creation of "Everything's Messy Podcast" and wellness platformPractical strategies for breaking free from limiting health beliefsAuthentic approaches to crafting a purpose-driven wellness journeyGuest BioSarah Wilson is the founder of Everything's Messy Wellness and host of the Everything's Messy Podcast. After being diagnosed with Type 1 Diabetes at 15 and surviving a heart attack before 43, Sarah transformed her health challenges into a mission to help others navigate their wellness journeys with honesty and purpose. Her work focuses on embracing life's messiness while creating meaningful health narratives.Connect with SarahListen to Everything's Messy Podcast Everything's Messy Podcast — Everything's Messy WellnessFollow Sarah's wellness journey on Instagram at @everythingsmessywellnessVisitEverything's Messy Wellness to learn more about Everything's Messy WellnessThis episode kicks off our transformative Season 12, where we explore breaking free from limiting beliefs and intentionally crafting lives filled with purpose and authenticity. Subscribe now to join our community of storytellers and change-makers!Thank you for tuning in to this episode of We Go Boldly Podcast. We hope you found our discussion insightful and that the strategies we covered inspire you to take actionable steps towards your personal development goals. Don't forget to subscribe, rate, and review our podcast on Spotify, Apple or wherever you get your podcasts, subscribe to our channel on YouTube, and follow us on IG @goboldlytogether, FB @goboldlytogether, or LI @goboldlyinitiative for more updates and exclusive content. Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don't forget to find us and subscribe on YouTube too. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQLinkedIn: https://linkedin.com/company/go-boldly-initiativePatreon: https://www.patreon.com/wegoboldlyFacebook: https://www.facebook.com/GoBoldlyTogetherPinterest: https://www.pinterest.com/GoBoldlyTogether/

Story at-a-glance Low vitamin C levels are strongly linked to increased cardiovascular disease risk in people with Type 2 diabetes People who consume fewer than one serving of fruit or vegetables daily had significantly lower vitamin C levels than those eating two or more servings daily Vitamin C protects arteries by neutralizing free radicals, preserving nitric oxide for vessel flexibility and supporting collagen synthesis for arterial strength Studies show vitamin C supplementation of 1,000 mg daily reduces triglycerides, improves blood flow and decreases inflammation markers in people with metabolic disorders Whole fruits rich in vitamin C, like guava, oranges and amla (Indian gooseberry), provide heart protection by optimizing vessel function and preventing dangerous blood clots

Are you plant-based curious or ready to get started with plant-based eating, but feel lost and confused by all the different terms you see? It doesn't help either that terms like ‘vegan' and ‘plant-based' are often used interchangeably on social media, news media channels, in cookbooks, and by celebrities.  And what about the other terms you've seen - like vegetarian, pescatarian and whole food plant-based – are these one and the same?   Navigating the plant-based world can seem scary, especially if you've been used to your current way of eating for so long. But it can be infinitely harder to get started if you don't even have a clear understanding of what plant-based eating is in the first place and how to best eat for health.   In today's episode, I break down key plant-based diet terms and make them simple to understand, so you can get absolute clarity on them to start your plant-based diet journey with confidence. I'll also show you the BEST way to eat so you can have true success and real health transformation through plant-based eating. Let's lift any fog and confusion you may have around plant-based diets, so you can move forward and reach your health and weight goals faster with ease!       Next Steps: Contact -> healthnow@plantnourished.com Learn -> www.plantnourished.com Join -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse Connect with Community -> www.facebook.com/groups/beginnerplantbaseddietsuccess Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide       Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast? Send it by email (healthnow@plantnourished.com) or submit it by a voice message here: www.speakpipe.com/plantnourished     [Plant Based Diet, Whole Foods, Plantbased Eating, Starter Tips, Transition Tips, Vegetarian, Vegan, How to Start, Eat for Health, Heart Health, Diabetes, Blood Sugar Control, Cholesterol, High Blood Pressure]

Diabetes Core Update is a monthly podcast that presents and discusses the latest clinically relevant articles from the American Diabetes Association's four science and medical journals – Diabetes, Diabetes Care, Clinical Diabetes, and Diabetes Spectrum. Each episode is approximately 25 minutes long and presents 5-6 recently published articles from ADA journals. Intended for practicing physicians and health care professionals, Diabetes Core Update   discusses how the latest research and information published in journals of the American Diabetes Association are relevant to clinical practice and can be applied in a treatment setting. Welcome to diabetes core update where every month we go over the most important articles to come out in the field of diabetes. Articles that are important for practicing clinicians to understand to stay up with the rapid changes in the field.  This issue will review: 1.    Intensive Blood-Pressure Control in Patients with Type 2 Diabetes 2.    Cardioprotective Glucose-Lowering Agents and Dementia Risk A Systematic Review and Meta-Analysis 3.    A Randomized Trial of Automated Insulin Delivery in Type 2 Diabetes 4.    Screening for Metabolic Dysfunction–Associated Steatotic Liver Disease–Related Advanced Fibrosis 5.    Risk of Urogenital Infections in People With Type 2 Diabetes Initiating SGLT2i Versus GLP-1RA in Routine Clinical Care   For more information about each of ADA's science and medical journals, please visit Diabetesjournals.org. Hosts: Neil Skolnik, M.D., Professor of Family and Community Medicine, Sidney Kimmel Medical College, Thomas Jefferson University; Associate Director, Family Medicine Residency Program, Abington Jefferson Health John J. Russell, M.D., Professor of Family and Community Medicine, Sidney Kimmel Medical College, Thomas Jefferson University; Chair-Department of Family Medicine, Abington Jefferson Health

Success isn't always linear, and sometimes you have to bend the rules to get what you want...OFTEN times that means stepping out of your comfort zone and trying something new."Nothing changes when nothing changes"Jen shared with us bits and pieces of her amazing (ongoing) transformation with T1D success and we just had to have her on the show...Most notably: "I'm in better control than ever, and it's all without babysitting my blood sugars anymore"Today's episode is filled with inspiration alongside tips and tricks that just might help you breakthrough with your own T1D.>> ENJOY!Grab your free ticket to this advanced T1D training here:https://diabetesinaction.comPurchase your copy of "The Blood Sugar Freedom Formula" book TODAY!https://www.amazon.com/dp/1964811880?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_quicklook_imgToDpFree T1D Support Group Here: https://diabetesinaction.com/join-group-1---------Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!https://www.ftfwarrior.comFollow Matt here:Instagram: https://www.instagram.com/ftfwarrior/Facebook: https://www.facebook.com/ftfwarrior/YouTube: https://www.youtube.com/c/ftfwarrior------------------------------------------------------Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management. 

Where Are They Now? Updates from Some of Our All-Time Favorite Success Stories Hear updates from some of Forks' favorite success stories - people reversing debilitating and sometimes life-threatening diseases. Listen to today's episode written by Lisa Esile at ForksOverKnives.com  #vegan #plantbased #plantbasedbriefing #wfpb #successstories #liverdisease #hypertension #diabetes #heartdisease ========================== Original post:  https://www.forksoverknives.com/success-stories/success-stories-where-are-they-now-updates-on-popular-testimonials/  ========================== Related Episodes:  SEARCH: Use search feature at https://www.plantbasedbriefing.com/episodes-search  ========================= Forks Over Knives Documentary: https://www.forksoverknives.com/the-film =========================== Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources.  FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866  Facebook: https://www.facebook.com/PlantBasedBriefing     LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

Dr. Centor discusses the effectiveness and safety of glucagon-like peptide-1 receptor agonists for weight loss in the absence of diabetes with Ms. Areesha Moiz.

Send us a message with this link, we would love to hear from you. Standard message rates may apply.Prediabetes affects over one-third of Americans, yet 80% don't know they have it. We break down what this silent condition means for your health and provide practical strategies to prevent progression to diabetes.• Prediabetes is defined as blood sugar that's elevated but not high enough to be diabetes• Risk factors include being over 45, overweight, family history of diabetes, and certain racial backgrounds• Prediabetes independently increases risk for heart disease, stroke, and kidney disease• Losing just 7% of body weight and exercising 150 minutes weekly reduces diabetes risk by 58%• Even without weight loss, exercise alone cuts diabetes risk by 44%• Focus on whole foods, legumes, fruits, vegetables, and limiting processed foods• Poor sleep significantly increases diabetes risk—aim for 7-8 hours of quality sleep• Metformin may be recommended for higher-risk individuals• Prediabetes is reversible with lifestyle changesFollow our podcast and share this episode with a loved one—since one-third of Americans have prediabetes and most don't know it, you could help someone take control of their health before it's too late.Support the showSubscribe to Our Newsletter! Production and Content: Edward Delesky, MD & Nicole Aruffo, RNArtwork: Olivia Pawlowski

We continue our conversation with the amazing actress Elizabeth Perkins. From her start in theater to her iconic roles in Big, Miracle on 34th Street and Weeds, she shares how these characters changed the trajectory of her career.  She also talks who was the original lead in Big, and it wasn't Tom Hanks. Elizabeth has no intent on slowing down her career (even with her adult onset Type 1 Diabetes) and she looks forward to more in depth roles for women over 50. Show Notes/Links: www.hotflashescooltopics.com Find Us Here! Website I [http://hotflashescooltopics.com/] Mail I [hotflashescooltopics@gmail.com] Instagram I [https://www.instagram.com/hotflashesandcooltopics/] Facebook : [www.facebook.com/hotflashescooltopics] Twitter I [https://twitter.com/CoolFlashes] YouTube I [https://www.youtube.com/@HotFlashesCoolTopics] Pinterest I [https://www.pinterest.com/hcooltopics/] Want to Leave a Review for Hot Flashes and Cool Topics? Here's How: For Apple Podcasts on an iPhone or iOS device: Open the Apple Podcast App on your device. Click on the “search” icon Type into the search bar “Hot Flashes and Cool Topics” and click on the show Towards the bottom, look for “Ratings and Reviews” Click on “Write a Review” and leave us your thoughts and comments! For Apple Podcasts on a computer: On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics” After clicking on the show, find the “Listen on Apple Podcasts” button and click on it The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application Keep scrolling on the page until you see “Ratings and Reviews” Click on “See All” If you want to give us a five-star rating, hover over the empty stars! If you want to leave your thoughts and comments, click on “Write a Review”!

Story at-a-glance Studies show that mixtures of food additives in ultraprocessed foods increase Type 2 diabetes risk, even for those following otherwise healthy diets Two additive mixtures pose higher diabetes risk — one found in sweetened beverages and another in processed foods like dairy desserts and canned broths Food additives damage gut microbiome, disrupt cellular function, and cause DNA damage when combined, even at low doses that match typical consumption patterns Current safety assessments by health agencies are incomplete as they test individual additives rather than the combinations consumed in everyday diets Healthy recommendations include eliminating ultraprocessed foods, choosing whole or biodynamic foods, educating family about real food, and learning to identify harmful additives

Most people battling chronic illness are stuck in a loop—symptoms, meds, side effects, more meds—and they still don't get better. Today's guest, Dr. Paul Savage, is a pioneer in plasma exchange therapy, and his work is honestly game-changing. Plasma exchange isn't new. It's been used in hospitals for over 50 years. But Dr. Savage is using it in a whole new way, and his results are nothing short of groundbreaking. We're talking about a 70–95% improvement in biomarkers. Up to 90% toxin reduction in just 3 months. Real reversal (yes, reversal) of cognitive decline, autoimmune flares, long COVID, and even pre-cancer markers.  So, what is plasma exchange? Think of it like an oil change for your blood. This therapy removes virtually all toxins by filtering them out of your plasma and replacing it with clean albumin. No other therapy can do this. And here's what blew me away: This isn't just for people who are already sick. It's for anyone who wants to stay healthy, especially if chronic illness runs in your family. Toxin accumulation breaks your DNA, suppresses your immune system, and speeds up aging before you feel anything at all. We also dive into how toxins fuel obesity, heart disease, infertility, autism, and neurological issues, and why detoxing needs to happen before symptoms hit. If you've tried “everything” and you're still not getting better, or you want to protect yourself and your family for the long haul, this is the episode you don't skip.   “ Toxicity is not something coming in the future. It's here today. Look at the evidence, it's around you. And if you don't think you've been impacted by this yet, your number just hasn't come up." ~ Dr. Paul Savage   In This Episode: - Dr. Savage's dramatic health transformation story - What is plasma exchange, and how does it work? - Why we're all toxic now: the 250 billion ton problem - MD Lifespan clinics — dispelling the myth of single toxin problems - Why chelation therapy isn't enough anymore - The complete MD Lifespan protocol explained - Cost of plasma exchange and locations - Real patient success stories - Diabetes, obesity, and the toxic connection - Fertility issues and protecting future generations - The top-most dangerous toxins (and hardest to remove) - Plasma donation misconceptions   For More: Visit https://mdlifespan.com/myersdetox    Products Mentioned: MD Lifespan Plasma Exchange Program – https://mdlifespan.com/myersdetox  Toxin Testing Kit – Available at: https://mdlifespan.com/myersdetox MDL CLEAN Guidebook – Available at: https://mdlifespan.com/myersdetox Puori PW1 Protein Powder: Get 20% off at https://puori.com/wendy  with code WENDY. Organifi Collagen: Save 20% at https://organifi.com/myersdetox with code MYERSDETOX.   P600 Cookware by Chef's Foundry: Special deal at bit.ly/myersdetox    About Dr. Paul Savage: Dr. Paul Savage is the founder and Chief Medical Officer of MDLifespan and the creator of the PlasmaXchange™ protocol, a revolutionary therapeutic approach tackling the root of modern chronic illness: toxins. Blending science, compassion, and real-world practicality, Dr. Savage is leading the charge to make the therapy accessible, effective, and results-driven for people battling inflammation, cognitive decline, autoimmune disease, and more. From launching BodyLogicMD to spearheading MDLifespan's expansion to 25 cities, he is redefining what is possible in preventive and precision medicine. Learn more at: https://mdlifespan.com/myersdetox    Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

There's a lot of buzz about molecular hydrogen–and there is some science to talk about. Let's sort the hope from the hype. References: Hydrogen Water: Extra Healthy or a Hoax?—A Systematic Review - PMCYou might also like these related episodes from topics discussed in this episode:Red yeast rice extract BerberineFatty liver Transcript: https://nutrition-diva.simplecast.com/episodes/molecular-hydrogen-legit-breakthrough-or-the-latest-overhyped-supplement/transcript New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Diabetes and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age. Have a nutrition question? Send an email to nutrition@quickanddirtytips.com. Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. Find Monica's blog and other programs at Nutrition Over Easy. Nutrition Diva is a part of the Quick and Dirty Tips podcast network. LINKS:Transcripts: https://nutrition-diva.simplecast.com/episodes/Facebook: https://www.facebook.com/QDTNutrition/Newsletter: https://www.quickanddirtytips.com/nutrition-diva-newsletterNutrition Over Easy: https://nutritionovereasy.comQuick and Dirty Tips: https://quickanddirtytipscom

If you want to get leaner and live longer check out http://milliondollarbodylabs.com What if the “healthy balanced meals” you've been eating are actually slowing down your fat loss? In today's episode of Get Leaner and Live Longer, Nate breaks down the biochemical trap of combining carbs and fats in the same meal — and why this combo might be the reason you're not seeing results. You'll learn how to structure your meals for maximum fat-burning, steady energy, and simplified nutrition — without counting a single calorie.

As we enter our senior years, bone loss accelerates and the risk of fractures rises—but there's still plenty we can do. In this final episode of our special series "Stronger Bones at Every Age," we share practical nutrition, lifestyle, and exercise strategies to preserve bone density, reduce fall risk, and maintain mobility and independence in later life."Stronger Bones at Every Age" is a special limited series made possible in part by the National Cattlemen's Beef Association, a contractor to the Beef Checkoff. This series is dedicated to providing the same evidence-based, unbiased information you've come to expect from the Nutrition Diva, reflecting the editorial integrity and professional expertise of our host.For more information on the topics discussed in this episode, visit https://www.quickanddirtytips.com/bones.You can also find citations for the entire series at https://www.quickanddirtytips.com/bones#citations. New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Diabetes and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age. Have a nutrition question? Send an email to nutrition@quickanddirtytips.com. Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. Find Monica's blog and other programs at Nutrition Over Easy. Nutrition Diva is a part of the Quick and Dirty Tips podcast network. LINKS:Transcripts: https://nutrition-diva.simplecast.com/episodes/Facebook: https://www.facebook.com/QDTNutrition/Newsletter: https://www.quickanddirtytips.com/nutrition-diva-newsletterNutrition Over Easy: https://nutritionovereasy.comQuick and Dirty Tips: https://quickanddirtytipscom