Podcasts about Diabetes

Group of metabolic disorders involving long-term high blood sugar

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    Best podcasts about Diabetes

    Show all podcasts related to diabetes

    Latest podcast episodes about Diabetes

    The insuleoin Podcast - Redefining Diabetes
    #274: Natalie India Balmain (Part 2)

    The insuleoin Podcast - Redefining Diabetes

    Play Episode Listen Later Oct 9, 2025 35:17


    Today's guest is someone who wears many hats and has made a real mark in the Diabetes community — Natalie India Balmain (@missbalmain).Natalie was diagnosed with Type 1 back in 2007, just before her 21st birthday. Since then, she's been using her voice and creativity to empower others — from founding Type 1 Clothing, a fashion line designed specifically for people with diabetes, to openly sharing her own journey of living with both T1D and ADHD.In 2022, she won Channel 4's reality show Make Me Prime Minister, showing her passion for leadership and advocacy on a national stage. And more recently, in December 2023, she partnered with Digibete and Leeds Children's Hospital to launch school awareness packs and an eLearning platform to better support children with diabetes in schools.And on top of all that, Natalie is also the host of her own podcast — TypeCast: Life Between the Lines, where she brings together stories and conversations from the Type 1 community.See and hear more of Natalie here:instagram.com/missbalmaintiktok.com/realmissbalmainyoutube.com/@thetypecastpodAs always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

    The Curbsiders Internal Medicine Podcast
    500th Ep Bonus AMA: Diabetes Meds, AI in Medicine, Thyroid Antibodies, Sleep Meds, Top 5 Lists, Favorite Failures, and More!

    The Curbsiders Internal Medicine Podcast

    Play Episode Listen Later Oct 8, 2025 49:22


    In this bonus episode, Matt and Paul answer Patreon listener questions  on  various topics, including the role of AI in medicine, concerns about antibiotics and their impact on health, insomnia treatments, thyroid health, reflections on career burnout and more. They also share personal anecdotes and insights emphasizing the importance of continuous learning and adaptation in the medical field. Chapters 00:00 Exploring AI in Medicine 04:50 Cultural Shifts in Music Appreciation 10:16 Navigating Medical Questions and Antibiotics 14:57 Insomnia Medications and Sleep Hygiene 19:58 Thyroid Health and Selenium 24:59 Reflections on Career and Burnout 29:55 Closing Thoughts and Gratitude

    Dr. Joseph Mercola - Take Control of Your Health
    Irregular Sleep Patterns Increase Your Risk of 172 Diseases

    Dr. Joseph Mercola - Take Control of Your Health

    Play Episode Listen Later Oct 8, 2025 6:54


    Poor sleep traits were tied to 172 diseases, including Parkinson's, diabetes, and liver fibrosis, with many showing doubled or tripled risk Keeping a consistent sleep rhythm mattered more for disease prevention than simply getting a set number of hours Chronic inflammation was identified as a key pathway connecting disrupted sleep to widespread health problems Simple lifestyle changes such as earlier bedtimes, reduced evening light, and no late-night meals significantly improve sleep quality Eliminating electromagnetic clutter in your bedroom helps your nervous system fully relax, allowing for deeper and more restorative rest

    The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous

    835. A new study suggests that a short eating window more than doubles your risk of dying from cardiovascular disease. But is that really what the data shows?References:Association of eating duration less than 8 h with all-cause, cardiovascular, and cancer mortality - ScienceDirect8-hour time-restricted eating linked to a 91% higher risk of cardiovascular death | American Heart AssociationExpert reaction to conference abstract about time-restricted eating and cardiovascular death | Science Media CentreFind a transcript here.  New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Staying Strong as We Age, Diabetes, Weight Loss That Lasts and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age. Have a nutrition question? Send an email to nutrition@quickanddirtytips.com.Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. Find out about Monica's keynotes and other programs at WellnessWorksHere.comNutrition Diva is a part of the Quick and Dirty Tips podcast network. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    NutritionFacts.org Video Podcast
    The Safety and Efficacy of Ketogenic, Low-Carb Diets for Diabetes Remission

    NutritionFacts.org Video Podcast

    Play Episode Listen Later Oct 8, 2025 5:10


    A meta-analysis of low-carb diets for diabetes remission found little to no effect at 12 months, clinically important harms to quality of life, and the deal-killer––an increase in LDL cholesterol.

    Get Healthy Alabama
    25-41 The (Natural) Autoimmune Solution

    Get Healthy Alabama

    Play Episode Listen Later Oct 8, 2025 17:30


    Episode 25:41 The (Natural) Autoimmune Solution It is estimated that nearly 50 million Americans suffer with an autoimmune disorder. Conditions such as Hashimoto's, Crohn's, Ulcerative Colitis, Multiple Sclerosis, Type 1 Diabetes, Rheumatoid Arthritis, Psoriasis and Vitiligo.  The cause, according to the medical profession, is unknown. I don't believe that. The treatment, according to the medical profession, focuses on drugs. Drugs such as Immunosuppressants, Anti-Inflammatories, Corticosteroids, and Pain killers. I don't agree with that. The mechanism of action is that the Immune System starts attacking healthy cells. I don't think that's correct. So, what do I think? THAT is what this episode is all about. The cause, treatment and mechanism of action regarding autoimmune disorders. It's an episode that will certainly ruffle some feathers while also shedding some light on an interesting subject. Be sure to give it a good listen… especially if you, or someone you know, suffers with an autoimmune disorder.  And, as always, please share it with a friend.  Thanks!  ———————- Want to learn more? Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails. Simply visit: GetHealthyAlabama.com  Once there, download the “Symptom Survey” and you will automatically added to our email list. ———————- Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)                

 * This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

    The insuleoin Podcast - Redefining Diabetes
    #274: From “Rock Bottom” To Finding Purpose, with Natalie India Balmain

    The insuleoin Podcast - Redefining Diabetes

    Play Episode Listen Later Oct 8, 2025 41:51


    Today's guest is someone who wears many hats and has made a real mark in the Diabetes community — Natalie India Balmain (@missbalmain).Natalie was diagnosed with Type 1 back in 2007, just before her 21st birthday. Since then, she's been using her voice and creativity to empower others — from founding Type 1 Clothing, a fashion line designed specifically for people with diabetes, to openly sharing her own journey of living with both T1D and ADHD.In 2022, she won Channel 4's reality show Make Me Prime Minister, showing her passion for leadership and advocacy on a national stage. And more recently, in December 2023, she partnered with Digibete and Leeds Children's Hospital to launch school awareness packs and an eLearning platform to better support children with diabetes in schools.And on top of all that, Natalie is also the host of her own podcast — TypeCast: Life Between the Lines, where she brings together stories and conversations from the Type 1 community.See and hear more of Natalie here:instagram.com/missbalmaintiktok.com/realmissbalmainyoutube.com/@thetypecastpodAs always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

    Diabetes Connections with Stacey Simms Type 1 Diabetes
    “I'm excited for less work for the person with diabetes” - An update from Medtronic's Dr. Jennifer McVean

    Diabetes Connections with Stacey Simms Type 1 Diabetes

    Play Episode Listen Later Oct 7, 2025 43:53


    This week on Diabetes Connections.. Medtronic is making some big moves.. from new sensors, to spinning off the diabetes division.  Dr. Jen McVean, medical affairs director at Medtronic's diabetes business. Dr. McVean lives with type 1 and has a real passion for better access and better outcomes using technology. We talk about their latest real-world studies, questions doctors ask about these systems, the new sensors that are now available and a lot more. This podcast is not intended as medical advice. If you have those kinds of questions, please contact your health care provider. Our last episode with Medtronic about their upcoming products and partnerships here (from May 2025) More about Medtronic's new Instinct sensor here More from Medtronic about the news here Join us at an upcoming Moms' Night Out event! Learn more about studies and research at Thrivable here Please visit our Sponsors & Partners - they help make the show possible! Learn more about Gvoke Glucagon Gvoke HypoPen® (glucagon injection): Glucagon Injection For Very Low Blood Sugar (gvokeglucagon.com) Omnipod - Simplify Life Learn about Dexcom  Check out VIVI Cap to protect your insulin from extreme temperatures The best way to keep up with Stacey and the show is by signing up for our weekly newsletter: Sign up for our newsletter here Here's where to find us: Facebook (Group) Facebook (Page) Instagram Check out Stacey's books! Learn more about everything at our home page www.diabetes-connections.com  Reach out with questions or comments: info@diabetes-connections.

    Ivy Unleashed
    266. GLP-1's, Diabetes & Weight Loss: Risks, Rewards, and Long-Term Health Impacts ft. Dr. Stephanie Redmond

    Ivy Unleashed

    Play Episode Listen Later Oct 7, 2025 68:49


    Guest: Dr. Stephanie Redmond Website: Dr. Stephanie's Supplements - Natural Blood Sugar SupportInstagram: Dr. Stephanie on InstagramPharmacist and Certified Diabetes Educator Dr. Stephanie Redmond breaks down everything you need to know about the buzzy world of GLP-1 medications. We dive into how they work for both diabetes and weight loss, the essential risks and rewards, and what they mean for your short-term and long-term health. Plus, Dr. Redmond shares natural ways to boost your own GLP-1, the lifestyle changes required for success, and the best supplements to support healthy weight management. Get empowered with the facts! Mentioned in the episode:SafeSleeve- safesleevecases.com/collections Code- GOLDIVY for a 15% discount at checkoutAll Things Elderberry- www.allthingselderberry.com Code- GOLDIVY at checkout for 15% off your first orderCaraway- https://rstr.co/caraway/22693 Code- GOLDIVY for a 10% discount at checkoutSmidge- Magnesium Supplements for a Good Night's Sleep | Smidge® Code- GOLDIVY10 for a 10% discount at checkout*Additionally, we want to remind you that this podcast is presented solely for educational and entertainment purposes. We are not licensed therapists, and this podcast is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.*Find Andrea & Brooke as @goldivyhealthco on Instagram: Brooke Herbert | Andrea Herbert (@goldivyhealthco) • Instagram photos and videos#glp1 #metabolism #bloodsugar #diabetes #diabeteseducation #ivyunleashedSupport the show

    Taking Control Of Your Diabetes - The Podcast!
    Hypercortisolism – The Overlooked Condition Behind “Uncontrollable” Diabetes

    Taking Control Of Your Diabetes - The Podcast!

    Play Episode Listen Later Oct 7, 2025 24:12


    Hypercortisolism is often misunderstood, misdiagnosed, or missed entirely—and for many people, that means years of frustration with difficult-to-control diabetes, high blood pressure, fatigue, and other unexplained symptoms. In this episode, Dr. Steve Edelman sits down with Phil, a military veteran, and his wife Cherese to share their journey through years of unanswered questions before finally uncovering hypercortisolism as the underlying cause. Together, they highlight the warning signs, the challenges of getting diagnosed, and the relief that comes with the right treatment.You'll learn why hypercortisolism is more common than most people realize, how it can hide behind type 2 diabetes, and what tests and treatments can make a life-changing difference:Why hypercortisolism is so often overlooked: Symptoms overlap with diabetes, stress, and other common health issues.Phil's story of resilience: From managing diabetes with multiple medications to discovering hypercortisolism as the root cause.The partner's perspective: How Cherese noticed the warning signs and pushed for further testing.The Catalyst Study: Research shows that up to 1 in 4 people with hard-to-control type 2 diabetes may have hypercortisolism.Diagnosis explained: The 1 mg overnight dexamethasone suppression test and why it matters.Treatment and transformation: How targeted therapies improved Phil's blood sugars, energy, sleep, and overall quality of life.Key takeaways: Be your own best advocate—if your numbers don't add up, it's worth asking why.Important Links:- Corcept's patient hypercortisolism awareness campaign- Corcept's patient hypercortisolism disease education website ★ Support this podcast ★

    The School of Doza Podcast
    Ways to keep diabetes at bay besides just diet

    The School of Doza Podcast

    Play Episode Listen Later Oct 6, 2025 33:19


    Looking for natural ways to keep diabetes at bay—beyond just changing your diet? In this episode of the School of Doza, we break down five science-backed lifestyle strategies that go far deeper than meal plans and blood sugar charts. Whether you're managing Type 2 diabetes, prediabetes, or simply want to protect your metabolic health, this episode is packed with practical, evidence-based tips you won't hear in a typical doctor's office. Want to Go Deeper Into Holistic Health? The Holistic Practitioner Certification is our 8-week immersive course that teaches you how to help clients and patients with energy, weight, hormones, mood, and digestion — using labs, nutrition, and supplementation. Whether you're a nurse, health coach, or just want to go deeper into your own health practice, this course gives you the clinical tools and confidence to support the whole human body — without relying on the outdated medical model. Enrollment is limited. Learn more and join the early access list:

    school diet diabetes enrollment doza msw nutrition berberine plus
    Your Diabetes Insider Podcast
    Sick Days With Diabetes: What You Need to Know

    Your Diabetes Insider Podcast

    Play Episode Listen Later Oct 6, 2025 15:02


    Getting sick is never fun, but when you have diabetes, it hits different. In this episode, Ben breaks down why illness can send blood sugars off the rails, what warning signs to watch for, and how to prep a sick day game plan with your care team so you're not caught off guard! Want the best blood sugars you've ever had while enjoying great food? Peep this: https://www.yourdiabetesinsider.com/coaching   RESOURCES: Download these FREE guides that will help you on your diabetes, nutrition, and exercise journey! https://www.yourdiabetesinsider.com/free-stuff Watch my food breakdowns here → https://www.youtube.com/@yourdiabetesinsider   LET'S TALK! Instagram: @manoftzeel Tiktok: @manoftzeel  

    RNZ: Checkpoint
    Diabetes related lower limb amputations jump more than 50%

    RNZ: Checkpoint

    Play Episode Listen Later Oct 6, 2025 7:58


    The number of diabetes related lower limb amputations has jumped more than 50% in less than a decade, But experts believe the loss of limbs is avoidable with the right resources. Type two diabetes can lead to poor blood flow and nerve damage which can mean cuts and injuries go unnoticed and its harder to fight infections leading to serious complications including amputations. Podiatrist Lawrence Kingi sees around 16 patients a day at clinics run through two South Auckland marae and spoke to Lisa Owen.

    We Are T1D : Type 1 Diabetes
    5 Raw Moments of Unfiltered Chaos: Jack & Mike's Real Life with Type 1 Diabetes

    We Are T1D : Type 1 Diabetes

    Play Episode Listen Later Oct 4, 2025 23:34


    Ever wondered what happens when two blokes with Type 1 diabetes turn the mics on without a plan? Welcome to pure, unfiltered chaos. In this week's episode, Mike and Jack catch up after a few mad weeks of illness, insulin changes, and life just… lifing.From Dexcom delivery dramas to FA First Aid fails (seriously, no diabetes section?!) — this one's a raw, real look at life with Type 1 diabetes when nothing quite goes right. Jack opens up about his new ADHD diagnosis, Mike reveals he's now a qualified football coach, and both admit their blood sugars are on a rollercoaster that refuses to stop.It's messy, funny, and painfully relatable. You'll hear about hypos at football, highs at work, sugary tea diplomacy, and how pizza becomes a tactical insulin mission. Basically — no structure, no script, just the two of them chatting absolute T1D chaos.

    Intelligent Medicine
    Leyla Weighs In: Exploring Yoga's Impact on Oral Health and Digestion

    Intelligent Medicine

    Play Episode Listen Later Oct 3, 2025 24:56


    Nutritionist Leyla Muedin, a registered dietician nutritionist, details the holistic health benefits of yoga for oral and gastrointestinal health. Based on recent research published in BMC Oral Health and the Journal of International Society of Preventive and Community Dentistry, she discusses how yoga can improve periodontal health by reducing stress and systemic inflammation. She also explores specific yoga poses and breathing techniques that support digestion and reduce stress-related gut issues like IBS. Throughout, Leyal emphasizes that yoga's benefits extend beyond flexibility, offering a holistic path to overall well-being. She encourages listeners to integrate yoga into their self-care routines for comprehensive health improvements.

    Salonversations
    Biggest Loser, Blood Sugar, and GLP-1s Explained- Gretchen Zimmermann

    Salonversations

    Play Episode Listen Later Oct 3, 2025 42:09


    On this episode of Dawnversations, Gretchen Zimmermann joins me for a candid 15-minute chat where we discuss the Netflix Biggest Loser documentary and share her perspective as a dietitian and someone who works closely with people struggling with obesity.We also dive into the world of GLP-1 medications: what they do, who they might help, potential long-term effects (which, spoiler, are still largely unknown), and key things everyone should understand about blood sugar, insulin, and diabetes.Whether you're curious about the latest in weight loss trends or just want the facts straight from a pro, this episode gives you clarity without the hype.Contact info for Gretchen Zimmermann:Find Gretchen Zimmermann here:INSTAGRAM: @gretchenzimmermann.rdVida Health | www.vida.com

    The 2TYPEONES Podcast
    #308: Diabetes Sucks...No Shit It Does - Parents Emma & Sam Buchanan

    The 2TYPEONES Podcast

    Play Episode Listen Later Oct 3, 2025 96:38


    Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In this episode I sit down with Emma & Sam, who shares their story of having a young type 1 diabetic while navigating the joys and challenges of motherhood.Emma opens up about their son's diagnosis, the impact of T1D on pregnancy and postpartum life, and the ways she's learned to balance her health with raising a family. Emma & Sam also talks about the emotional side of diabetes management, from burnout to resilience, and why having the right support system matters so much.Her story is both relatable and inspiring, offering encouragement and practical insights for anyone living with T1D—especially parents.

    All Things Endurance
    Episode 40: Variables to Consider When Working with Diabetic Athletes with Guest Dr. Sam Scott

    All Things Endurance

    Play Episode Listen Later Oct 3, 2025 50:56


    In this episode of the ‘All Things Endurance Podcast,' host Rick Prince chats with physiologist and diabetes researcher, Dr. Sam Scott – CEO and co-founder of Enhance-d (https://www.enhance-d.com/).As the CEO of Enhance-d, a platform aimed at making biomarker data easier to interpret and correlate for type 1 diabetics, Dr. Sam Scott is wealth of knowledge not just in respect to type 1 and 2 diabetes, but also how diabetic knowledge can be useful to non-diabetic athletes and coaches. Below are the areas that Rick and Dr. Scott chat about during this episode: 1.       Could you give the listeners a little bit of information about you and your background?2.       For our listeners that are not familiar with type 1 and 2 diabetes, could you give a bit of information about these types of diabetes, key definitions, as well as some basic physiology about diabetes?3.       For diabetics, what are the biggest challenges that they face while exercising that non-diabetics do not?4.       What are some of the biggest misconceptions that non-diabetics have about those with diabetes (type 1 or 2)?5.       What was the genesis for founding Enhance-d?6.       If a coach has an athlete with Type 1 or 2 diabetes, what would your advice be to them with respect to the athlete?7.       What can non-diabetic athletes and coaches learn about nutrition and physiology from diabetic information and research?8.       What are the biggest challenges that diabetic athletes face with respect to the collection and interpretation of physiological biomarker data?Below are links to Dr. Scott's Book: ‘Empowered: The Science of Exercise with Type 1 Diabetes.'Amazon: https://www.amazon.com/dp/1068431717?tag=enhance-d-21Spotify: https://open.spotify.com/show/2YjTdCVPCSbBJKkE5cLkpHFree eBook version: https://book.enhance-d.com/5/empowered

    The Smart Human with Dr. Aly Cohen
    Sleep with guest Marie-Pierre St-Onge, PhD

    The Smart Human with Dr. Aly Cohen

    Play Episode Listen Later Oct 2, 2025 61:23


    In this episode, we discuss: ●How sleep and diet directly influence each other. ●How specific dietary patterns and specific nutrients can improve sleep, and how processed foods may worsen it. ●Ways you can restore the body through REM support for memory and learning. ●How aging and menopause influence sleep ●How light exposure therapy works and how light at night (LAN) can disrupt sleep cycles ●How common disorders like sleep apnea disrupt sleep cycles and how they can be managed effectively. ●How consistent routines, stress reduction, and a healthy environment improve sleep quality. ●If naps are a good idea….and under which circumstances you can maximize their benefits? ●How adequate sleep quality & quantity supports weight regulation, metabolism, and overall heart health. Marie-Pierre St-Onge, Ph.D, CCSH, FAHA  Professor of Nutritional Medicine  Director, Center of Excellence for Sleep & Circadian Research  Division of General Medicine, Department of Medicine  College of Physicians and Surgeons Columbia University Irving Medical Center Address: 622 West- 168 th Street, PH9-103H New York, NY 10032 E-mail: ms2554@cumc.columbia.edu Dr. St-Onge is the founding Director of the Center of Excellence for Sleep Circadian Research at Columbia University Irving Medical Center. The overall focus of her research is the study of the impact of lifestyle, specifically sleep and diet, on cardio-metabolic risk factors. Dr. St-Onge has been NIH-funded since 2008, conducting innovative, cutting-edge clinical research combining her expertise on sleep, nutrition, and energy balance regulation to address questions related to the role of circadian rhythms, including sleep duration and timing as well as meal timing and eating patterns, on cardiometabolic risk. She has strong expertise in the conduct of controlled inpatient and outpatient studies of sleep and dietary manipulations. Dr. St-Onge was Center Director for the American Heart Association funded Go Red for Women Strategically Focused Research Center, aimed at determining the causality of the relation between sleep and cardiovascular disease and the specific role that sleep plays in the health of women throughout the life cycle. She is a pioneer in this field, having chaired the first scientific statements endorsed by the AHA on sleep and cardiometabolic health as well as meal timing and frequency and cardiovascular disease risk prevention. She is the recipient of an NHLBI Outstanding Investigator Award and a standing member of the Human Studies of Diabetes and Obesity Study Section at the NIH.

    Dr. Joseph Mercola - Take Control of Your Health
    1 in 3 Teens Have Prediabetes, CDC Data Shows

    Dr. Joseph Mercola - Take Control of Your Health

    Play Episode Listen Later Oct 1, 2025 8:11


    About 1 in 3 American teens — more than 8 million adolescents — already live with prediabetes, putting them at high risk for diabetes, heart disease, and stroke later in life Prediabetes is often silent, with many teens showing no symptoms, which means serious damage begins long before the condition is diagnosed Risk is higher in teens who are overweight, eat ultraprocessed foods, or are inactive, but lifestyle changes dramatically lower their chances of developing diabetes When prediabetes progresses, it damages blood vessels, disrupts energy production inside cells, and strains your pancreas until it no longer keeps blood sugar in check Parents play a key role in reversing prediabetes by encouraging healthier food choices, daily movement, regular sunlight, and monitoring blood sugar markers before Type 2 diabetes takes hold

    The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous

    834. Is stress really to blame for stubborn belly fat—or is this just the latest internet hype? Let's look at the science behind cortisol, belly fat, and what truly works.References Effects of Withania somnifera on Cortisol Levels in Stressed Human Subjects: A Systematic Review - PubMedA soy-based phosphatidylserine/ phosphatidic acid complex (PAS) normalizes the stress reactivity of hypothalamus-pituitary-adrenal-axis in chronically stressed male subjects: a randomized, placebo-controlled study - PubMedRelated episodes you may like:Foods That Burn Belly FatMidlife Weight Gain: Don't Blame Your MetabolismFind a full transcript here. New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Staying Strong as We Age, Diabetes, Weight Loss That Lasts and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age. Have a nutrition question? Send an email to nutrition@quickanddirtytips.com.Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. Find out about Monica's keynotes and other programs at WellnessWorksHere.comNutrition Diva is a part of the Quick and Dirty Tips podcast network. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Life's Best Medicine Podcast
    Episode 269: Michelle Hurn

    Life's Best Medicine Podcast

    Play Episode Listen Later Oct 1, 2025 69:04


    Thank you for tuning in for another episode of Life's Best Medicine. Michelle Hurn is a registered and licensed dietitian with sixteen years of experience as a clinical, acute care dietitian, lead dietitian in psychiatric care, and outpatient dietitian. Michelle is an avid endurance athlete, she has qualified for the Boston Marathon 12 times, and on November 7th 2020, she won her first ultra marathon covering 44.63 miles in a 6 hour timed race. While practicing inpatient and outpatient care in the hospital setting, Michelle discovered a disheartening connection between the high carbohydrate, low fat, “sugar in moderation,” nutrition guidelines she was required to teach, and the rapidly declining health of her patients. In 2019, Michelle's health started to fall apart. She was experiencing severe muscle pain, spasms, and crippling anxiety. She decided to follow a low carbohydrate, high animal protein diet simply to see if it might alleviate the severe muscle pain she was experiencing. Not only was her muscle pain gone in a matter of weeks, her decades of anxiety began to fade.   In this episode, Dr. Brian and Michelle talk about… (00:00) Intro (04:04) How Michelle came to realize that standard dietary advice was wrong (06:19) Diabetes reversal (07:14) Mental health improvements on ketogenic diets (10:34) The work of the American Diabetes Society (13:44) Yerba Mate and inflammation (16:22) Fiber and overall health (20:11) Why calories are NOT a sufficient model for understanding what a healthy diet is (25:03) High fat versus high protein (31:44) Stress and high blood sugar levels (35:13) Keto, eating disorders, and athletic performance (43:43) How to stay in a mindset of consistency with your diet (50:10) Changs in public and establishment perception of keto diets (56:04) The coming GLP-1 crisis (01:02:35) Outro   For more information, please see the links below. Thank you for listening!   Links:   Michelle Hurn: The American Diabetes Society: https://www.americandiabetessociety.org Unimate: https://www.thedietitiansdilemma.net/shop The DIetician's Dilemma: https://www.thedietitiansdilemma.net IG: https://www.instagram.com/runeatmeatrepeat/?hl=en X: https://x.com/MichelleHurnRD FB: https://www.facebook.com/runeatmeatrepeat/   Dr. Brian Lenzkes:  Arizona Metabolic Health: https://arizonametabolichealth.com/ Low Carb MD Podcast: https://www.lowcarbmd.com/ Brain Bootcamp: https://prescott-now.com/event/brain-bootcamp-resource-event/   HLTH Code: HLTH Code Promo Code: METHEALTH • • HLTH Code Website: https://gethlth.com

    Endocrine News Podcast
    ENP103: Type 1 Diabetes: Immunotherapies and Early Detection

    Endocrine News Podcast

    Play Episode Listen Later Oct 1, 2025 23:20


    Recently the Endocrine Society held its 12th annual Type 1 Diabetes Fellows Series program, which combines comprehensive education on type 1 diabetes with career development opportunities to build knowledge, practical skills, and a lasting network of colleagues. For this episode, host Aaron Lohr talks with Desmond Schatz, MD, medical director of the Diabetes Institute and director of the Clinical Research Center at the University of Florida. Dr. Schatz gave a talk at the fellows series program titled, “Immunotherapies for Type 1 Diabetes: Need for Early Detection and Screening.” This year’s fellows series program and this episode were made possible by the support of Abbott Diabetes Care, CeQur Corp., Dexcom Inc., Insulet Corp., Breakthrough T1D (formerly the Juvenile Diabetes Research Foundation), Lilly USA, Mankind Pharma Limited, Medtronic Inc., Novo Nordisk Inc., and Vertex Pharmaceuticals Inc. Show notes are available at https://www.endocrine.org/podcast/enp103 — for helpful links or to hear more podcast episodes, visit https://www.endocrine.org/podcast

    EMRA*Cast
    Primary Care in the ED

    EMRA*Cast

    Play Episode Listen Later Oct 1, 2025 54:20


    The emergency department offers critical access to health care in our broken system. An important skillset of the modern emergency medicine physician is a set of low-risk, low-time commitment, high-benefit interventions for the management of chronic diseases. In this episode, we discuss the diagnosis and management of hypertension, type 2 diabetes, asthma, alcohol use disorder, and tobacco use disorder from the emergency department.

    Weight and Healthcare
    Analyzing ADCES Conversation Guide for Weight and Type 2 Diabetes - Part 3

    Weight and Healthcare

    Play Episode Listen Later Oct 1, 2025 8:33


    In part 1 and 2 we explored the document “Person-Centered Conversations: Weight Management and Type 2 Diabetes” that was put out by the Association of Diabetes Care and Education Specialists (ADCES) as a “framework” document. Reader Emily wrote in to ask if I would analyze it as she has recently been told to use it in her work as a diabetes educator. In Part 1 we looked at the basics, in part 2 the conversation recommendations. Today we're going to look at what they are calling “Continuing the conversation” Get full access to Weight and Healthcare at weightandhealthcare.substack.com/subscribe

    Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno
    191. The Broadway Star Who's Changing Lives for 2,000 Kids with T1D

    Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno

    Play Episode Listen Later Sep 30, 2025 41:36


    Today's guest is a dear friend of mine who I've shared many meals with, a few stages before, Kyle Banks. In the middle of living out his dreams, performing on Broadway and working with some of the biggest names in the music industry, a type 1 diabetes diagnosis changed everything. In this episode, Kyle shares his journey from the bright lights of Broadway to starting up Kyler Cares and how that work has grown from helping a few families in his network with diabetes to serving over 2000 students with T1D in the New York City public school system. We'll talk about the problems these kids and families are facing, how Kyle secured a major grant to tackle them, and why this work has the potential to scale nationwide. This conversation is going to be inspiring, eye-opening, and one that you're going to want to hear all the way through. Quick Takeaways:Kyle's story Addressing the needs of T1D families and getting them the support they need The biggest problem kids with Type 1 Diabetes are facing in public schools right now Project 31 ‼️ Our annual event Rising Above T1D is BACK!

    Glucose Riot
    14. Beck: Building in Pauses in a World Run by Urgency

    Glucose Riot

    Play Episode Listen Later Sep 30, 2025 54:12


    This episode is brought to you by Erin's brand new digital workbook, "Diabetes, Liberated: An Anti-Diet Digital Workbook to Help You Thrive with Type 2 Diabetes." Check it out here: https://www.erinphillipsnutrition.com/workbook and use this link to get 20% off. In this episode, we talk with Beck (they/them), a trans, nonbinary 28-year-old, about their experience navigating a new diabetes diagnosis. A couple of notes: We recorded this back in DECEMBER, and then life got lifey! Better late than never, because we'd hate for you to miss out on this great interview!Erin was sick when we recorded, so apologies for the cough drop sounds for our sensory sensitive friends!In this episode we talk about: How Beck navigated being diagnosed on the young side, and how to process guilt and shame after a diabetes diagnosis.Finding a supportive care team to help you navigate a diabetes diagnosis.Type 2 diabetes vs latent autoimmune diabetes in adults (LADA, sometimes called type 1.5 diabetes), and navigating a shifting diagnosis.Balancing eating disorder recovery with a new diabetes diagnosis.How Beck adjusted their relationship with their CGM (continuous glucose monitor) to use it as a tool for support rather than a tool for punishment.Ways that Beck found helpful to protect themself from weight stigma.Let us know what you think! LINKS:Apply to be on the podcast! Find out more about Kelly hereFind out more about Erin hereDISCLAIMER: We are dietitians and diabetes educators but we are not YOUR dietitians and diabetes educators. The information provided in this podcast is not intended as individualized medical advice, nor is it a substitute for professional medical expertise or treatment. If you have a medical concern, go to your health care provider or seek other professional medical treatment.

    MyHeart.net
    From Obesity to Diabetes: The Cost of Convenience Foods with Amy Goss, PhD

    MyHeart.net

    Play Episode Listen Later Sep 30, 2025 29:30


    Are busy lifestyles and convenience foods quietly reshaping our health? Cardiologist Dr. Alain Bouchard talks with dietitian and researcher Dr. Amy Goss about the impact of ultra-processed foods on children, families, and communities. From school lunches to quick weeknight dinners, they share tips for identifying hidden risks on food labels and creating healthier meals...even on a budget.About the TeamDr. Alain Bouchard is a clinical cardiologist at Cardiology Specialists of Birmingham, AL. He is a native of Quebec, Canada and trained in Internal Medicine at McGill University in Montreal. He continued as a Research Fellow at the Montreal Heart Institute. He did a clinical cardiology fellowship at the University of California in San Francisco. He joined the faculty at the University of Alabama Birmingham from 1986 to 1990. He worked at CardiologyPC and Baptist Medical Center at Princeton from 1990-2019. He is now part of the Cardiology Specialists of Birmingham at UAB Medicine.Dr. Philip Johnson is originally from Selma, AL. Philip began his studies at Vanderbilt University in Nashville, TN, where he double majored in Biomedical and Electrical Engineering. After a year in the “real world” working for his father as a machine design engineer, he went to graduate school at UAB in Birmingham, AL, where he completed a Masters and PhD in Biomedical Engineering before becoming a research assistant professor in Biomedical Engineering. After a short stint in academics, he continued his education at UAB in Medical School, Internal Medicine Residency, and is currently a cardiology fellow in training with a special interest in cardiac electrophysiology.Medical DisclaimerThe contents of the MyHeart.net podcast, including as textual content, graphical content, images, and any other content contained in the Podcast (“Content”) are purely for informational purposes. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or heard on the Podcast!If you think you may have a medical emergency, call your doctor or 911 immediately. MyHeart.net does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned on the Podcast. Reliance on any information provided by MyHeart.net, MyHeart.net employees, others appearing on the Podcast at the invitation of MyHeart.net, or other visitors to the Podcast is solely at your own risk.The Podcast and the Content are provided on an “as is” basis.

    Noticentro
    Mexicano muere tras ataque en oficina migratoria de Dallas

    Noticentro

    Play Episode Listen Later Sep 30, 2025 1:39


    México enfrenta una crisis de obesidad, diabetes e hipertensión: Sheinbaum SCJN invalida cobros desproporcionados en Hidalgo, Oaxaca y Chihuahua¿Por qué sentimos mariposas en el estómago?Más información en nuestro podcast

    One in Six Billion
    Series 4 episode 7. Sarah Richardson. Small extra-islet beta cells matter

    One in Six Billion

    Play Episode Listen Later Sep 30, 2025 21:27


    Sarah Richardson talks about her new exciting research on insulin producing beta-cells that are single cells or small clusters rather than in islets.  These extra-islet beta-cells make up most of the insulin producing capacity of the pancreas in young children and are particularly susceptible to immune attack in Type 1 diabetes.  This important research explains why the loss of insulin producing cells in Type 1 diabetes is more severe in young children and informs future work on treating and preventing Type 1 diabetes.Send us a text

    The Sean O'Connell Show
    Bowie Lishman on being selected by "Beyond Type Run" to run the NYC Marathon, Training for a marathon while living with Diabetes, Graduat...

    The Sean O'Connell Show

    Play Episode Listen Later Sep 30, 2025 10:41 Transcription Available


    The University of Utah graduate on running her first marathon in New York City on November 2nd, Running for "Beyond Type Run" raising awareness for Type 1 Diabetes + more

    Intelligent Medicine
    Intelligent Medicine Radio for September 27, Part 2: Air Pollution Hikes Cardiometabolic Risk

    Intelligent Medicine

    Play Episode Listen Later Sep 29, 2025 44:06


    Perfect Aminos®️ vs. protein powders—which are better to stave off frailty? Cocoa extract supplements reduce age-related inflammation, and may curb chronic diseases; Being too skinny associated with higher risk of dying; One in eight Americans have tried GLP-1 drugs—but only half stick to them after one year, citing price, side effects; The many health benefits of saunas; Air pollution hikes cardiometabolic risk—as does harmful mouth bacteria; Is the flu shot truly a “vaccine” if it's only partially effective and has to be taken every year?

    Taking Control Of Your Diabetes - The Podcast!
    Top 10 Tips for Living With Type 2 Diabetes – Practical Hacks From Two Endos Who Get It

    Taking Control Of Your Diabetes - The Podcast!

    Play Episode Listen Later Sep 29, 2025 31:13


    Type 2 diabetes is one of the most common chronic conditions in the U.S., but it doesn't have to define or limit your life. In this episode, Dr. Steve Edelman and Dr. Jeremy Pettus—two endocrinologists with decades of experience—break down practical strategies for living well with type 2. From the latest medications and tools to everyday lifestyle choices, they highlight what really makes a difference in the long run. Their goal? To show you that type 2 diabetes is not only manageable but that taking control can actually improve your health and quality of life.Get Educated About What's Happening in Your Body: Understanding insulin resistance, metabolic syndrome, and why type 2 diabetes is more than just “high blood sugar.”Know Your Numbers: The key benchmarks for A1c, blood sugar, cholesterol, and blood pressure—and why even small improvements matter.Build the Right Care Team: How to find and work with providers who can guide you through treatment options and keep you on track.Food and Drink That Work for You: Why portion control, balance, and smart substitutions matter more than strict diets or deprivation.Move Your Body (Without Overthinking Exercise): How realistic activity goals—walking, stretching, or even gardening—can improve insulin sensitivity and overall health.The Medications Changing the Game: Why GLP-1s, SGLT2 inhibitors, and CGMs are considered life-changing tools in type 2 diabetes care—and what you should know about them.And That's Just the Start…: From mental health to long-term complication prevention, there are even more strategies in this episode to help you thrive with type 2 diabetes. ★ Support this podcast ★

    Food Chained
    Jed Rawson, Founder & CEO of Pirawna, Uptikk, and Refund Hawk

    Food Chained

    Play Episode Listen Later Sep 29, 2025 26:31


    Jed is the Founder at Pirawna, Uptikk, and Refund Hawk. Pirawna is a performance agency for Amazon. Uptikk is a performance agency for TikTok. And Refund Hawk claws back erroneous fees from Amazon. WHAT WE GO OVER:Must-read tips for Prime DayAmazon reviewsManaging 3rd party sellersJed's 3-step checklist for BFCMCONNECT WITH US:Connect with Vasa on LinkedInConnect with Jed on LinkedInPerfy's websiteCPGSPN by Growthbuster, a CPG newsletter with a sports themeCheck out PirawnaCheck out UptickkCheck out Refund HawkSPONSOR:Food Chained is a Perfy podcast brought to you by Growthbuster. Growthbuster is a team of creatives and strategists that help food & beverage brands grow. Check out Growthbuster's newsletter, CPGSPN here. 

    AACE Podcasts
    Episode 67: Obstructive Sleep Apnea – Screening and Treatment Updates

    AACE Podcasts

    Play Episode Listen Later Sep 29, 2025 50:35


    Join leading experts Fariha Abbasi-Feinberg, MD, FAASM, Medical Director of Sleep Medicine at Millennium Physician Group and President Elect for the American Academy of Sleep Medicine; Inderpreet K. Madahar, MD, MBBS, Assistant Professor of Endocrinology, Diabetes, and Metabolism at Corewell Health; and Sarah Nadeem, MD, FACE, Assistant Professor, Section of Endocrinology, Diabetes, and Metabolism at Baylor College of Medicine, Houston, TX, as they discuss the complex relationship between obstructive and central sleep apnea and metabolic disorders such as obesity and type 2 diabetes.Key topics include:Who should be screened for sleep apnea and the recommended screening toolsFirst-line and adjunctive therapies for managementThe evolving role of multidisciplinary careHow clinical practice is shifting with the recent FDA label expansion of tirzepatide (Zepbound®)When tirzepatide may be considered alongside or in place of CPAP, APAP, and BiPAP therapiesTune in for practical insights to better identify, manage, and support patients at risk. This episode is made possible through a sponsorship from Lilly.

    12 Minute Halacha
    Dr. , Rabbi, Should I be Fasting? (Yom Kippur Review #1)

    12 Minute Halacha

    Play Episode Listen Later Sep 29, 2025 17:03


    Pregnant women, IVF Pregnancy, Diabetes, UTI, Kidney Stones, Post Partum, Eating Disorders, Nursing Mothers, Post Op, Severe Anxiety, Panic Attacks, Fall Risk, Elderly Patients, Fertility Treatments

    Afternoon Drive with John Maytham
    Know your diabetes rights?

    Afternoon Drive with John Maytham

    Play Episode Listen Later Sep 29, 2025 11:36 Transcription Available


    Writer and Sweet Life Diabetes Community founder, Briget McNulty, speaks to Amy MacIver about the graphic the organisation has created in collaboration with the Department of Health, to inform people with the disease of their rights. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

    Dr. Joseph Mercola - Take Control of Your Health
    Studies Link Common Diabetes Medications to More Heart Problems

    Dr. Joseph Mercola - Take Control of Your Health

    Play Episode Listen Later Sep 27, 2025 8:17


    Older diabetes drugs like glipizide are linked to higher rates of heart attack, stroke, and even death compared to newer options People with Type 2 diabetes already face double the risk of heart problems, making it especially important to avoid medications that add to that danger Older diabetes drugs like glipizide are still widely prescribed because they're inexpensive and familiar, but research shows they come with hidden dangers that put your heart at greater risk Lifestyle changes such as cutting vegetable oils, choosing the right carbohydrates, and lowering toxin exposure restore your body's natural ability to regulate blood sugar A simple HOMA-IR blood test detects insulin resistance early, giving you a chance to reverse course before Type 2 diabetes leads to life-threatening complications

    Boomers Today
    Food as Medicine: Healing Through Nutrition

    Boomers Today

    Play Episode Listen Later Sep 26, 2025 26:32 Transcription Available


    Ginger Hultin is a Seattle-based Registered Dietitian Nutritionist and owner of Dr. Ginger Hultin Nutrition Practice, a virtual concierge practice specializing in integrative oncology, gastrointestinal disease, and autoimmune conditions. Dr. Hultin is the nutrition clinic coordinator and adjunct faculty at Bastyr Center for Natural Health and hosts the Orgain Good, Clean, Nutrition podcast. She is the author of Anti-Inflammatory Diet Meal Prep and How to Eat to Beat Disease Cookbook. https://www.seniorcareauthority.com/resources/boomers-today/

    Mindful Warrior Radio
    Gary Hall Jr.: How the Artistic Mindset Wins in Peak Performance

    Mindful Warrior Radio

    Play Episode Listen Later Sep 26, 2025 48:50


    On Episode 42 of Mindful Warrior Radio, we welcome Gary Hall Jr.—a three-time Olympian, ten-time Olympic medalist, and one of the most iconic figures in the history of U.S. swimming. Known for his electric speed, bold personality, and trailblazing spirit, Gary brought showmanship and passion to the world stage, forever changing the culture of the sport.Beyond his achievements in the pool, Gary is also a powerful advocate for health and resilience. After being diagnosed with Type 1 Diabetes just one year before the 2000 Olympics, he defied expectations and returned to win multiple gold medals—becoming a beacon of hope for athletes and individuals living with chronic illness.Today, Gary continues to inspire as a speaker, mentor, and champion for wellness and performance, encouraging others to push past limits and lead with authenticity.In this powerful conversation, Gary gives us a window into navigating competitive environments, challenging traditional systems, and embracing his own unique way of being and doing.On his unconventional approach to training, Gary is proud of his novel contributions to what has now become the new standard. “You seemed completely off your rocker if you weren't going to try to do 20,000 meters a day. Like, you could never be good if you didn't do that volume of training. If you had suggested what some top-level swimmers are doing now—training three times a week, 1,500 meters—it would have sounded crazy. It's interesting to see how the sport has grown, and I'm happy to have been a brick in the wall of the evolution in the sport.”On artistry versus science in swimming, Gary says he's “always felt like an artist in a math class. You could oversimplify it to right brain vs. left brain—I was a creative type. I didn't care about the formula. I tried the formula, the scientific method approach, and I was miserable. I hated it. I hated the sport. I wanted to quit. And it wasn't until I started just tuning into wavelengths underwater—the way the water moves, feeling that, and learning how to channel and move through the element of water—that it was so much more interesting. That's more art than science. And I always felt like the artist could win.”About the advantages of being a right-brain thinker, Gary notes, “The people that need that structure also may be apprehensive of art, but they also don't handle chaos well. And we know in this life; there's chaos and there are agents of chaos. If you are rigid, if you are inflexible in your mind and how you accept and process chaos when it arises (you struggle). And so, I think that being able to pivot quickly, that was an advantage in the art department, not the science department.”To learn more about Mindful Warrior and Mindful Warrior Radio, follow us on Instagram @therealmindfulwarrior and visit www.mindfulwarrior.com.

    Defocus Media
    Freaky Friday & Eye Care | Dr. Josh Reese on Diabetes, Residency, and Vision

    Defocus Media

    Play Episode Listen Later Sep 25, 2025 78:17


    The Reel Eyes Podcast is back with a twist! Hosts Dr. Jacobi Cleaver and Dr. Jacob Wilson sit down with special guest Dr. Josh Reese, a recent graduate of the Arizona College of Optometry now completing his residency in Portland, Oregon, to review Freakier Friday, a family comedy with more than a few eye-opening lessons. True to form, the doctors connect […]

    The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous
    Can an estrogen-lowering diet make men more manly?

    The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous

    Play Episode Listen Later Sep 24, 2025 12:51


    833. From broccoli to red wine, certain foods are promoted as natural estrogen blockers. Is there any science to support the claims?References Aromatase Inhibitors Plus Weight Loss Improves the Hormonal Profile of Obese Hypogonadal Men Without Causing Major Side Effects - PMCA traditional Mediterranean diet decreases endogenous estrogens in healthy postmenopausal women - PubMed New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Staying Strong as We Age, Diabetes, Weight Loss That Lasts and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age. Have a nutrition question? Send an email to nutrition@quickanddirtytips.com.Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. Find out about Monica's keynotes and other programs at WellnessWorksHere.comNutrition Diva is a part of the Quick and Dirty Tips podcast network. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Joey Pinz Discipline Conversations
    #742 Julie Ruelle:

    Joey Pinz Discipline Conversations

    Play Episode Listen Later Sep 24, 2025 56:46


    Send us a textWhat's really hiding in your pantry—and how is it affecting your health? In this powerful episode, Joey Pinz sits down with Registered Dietitian Julie Ruelle to uncover the truth about ultra-processed foods and how they impact focus, energy, metabolism, and long-term health.Julie explains the key difference between processed and ultra-processed foods, why nearly 70% of supermarket products fall into the latter category, and how additives like food dyes and citric acid sneak into everyday items. From oils and enriched flour to hidden sugars and “natural flavors,” she breaks down what to watch for and how to shop smarter without falling into restrictive eating habits.✨ Top 3 Highlights:The shocking link between ultra-processed foods and type 2 diabetes.Practical label-reading tips that can change your grocery game.Why food is medicine—and how small shifts create lasting results.Julie also shares how technology and AI, like the GoCoCo app, can help consumers decode labels, track progress, and build sustainable eating habits. If you've ever wondered how to fuel your body for real health—not fad diets—this episode will change how you look at food forever. 

    Fuel for the Sole
    115 | Serena's Ro.Co, Gatorade, Fueling Back to Back Marathons, and Carb Loading and Diabetes

    Fuel for the Sole

    Play Episode Listen Later Sep 23, 2025 33:24


    This week on Fuel for the Sole, we talk about the hot topic of Ro.Co, which is being advertised by Serena Williams. We also answer several listener questions, including hydration and GI issues, fueling for back to back marathons, what to eat for a late morning run and a whole lot more. Want to be featured on the show? Email us (written or an audio file!) at⁠ fuelforthesolepodcast@g mail.com⁠. This episode is fueled by ASICS and RNWY!Head over to⁠ ASICS.com⁠ and sign up for a OneASICS account. It's completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.Try the new Salty Carbs at https://rnwy.life/ and use code FEATHERS15 for 15% off your purchase. Disclaimer: This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.