Podcasts about Diabetes

Group of metabolic disorders involving long-term high blood sugar

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    Best podcasts about Diabetes

    Show all podcasts related to diabetes

    Latest podcast episodes about Diabetes

    Puestos pa'l Problema

    Este fue un podcastón. Más de dos horas de conversación con Olvin Valentín, sin atajos ni soundbites, para hablar de lo que casi nunca se discute con calma: las interioridades de la militancia política.Olvin nos contó, en detalle, su trayectoria dentro del Movimiento Victoria Ciudadana, su rol como comisionado electoral y portavoz, las tensiones internas, los costos personales y políticos de ese trabajo, y los momentos clave que lo llevaron a replantearse su espacio dentro de ese proyecto.Hablamos de por qué decidió afiliarse al Partido Popular Democrático, qué vio, qué lo convenció y qué habló con Pablito José.Sin duda la mejor conversación que escucharás sobre el tema.

    Diabetes Digital Podcast by Food Heaven
    A Behind the Scenes Catch Up: Year Two at Diabetes Digital

    Diabetes Digital Podcast by Food Heaven

    Play Episode Listen Later Jan 21, 2026 30:41


    In this catch up episode, Jess and Wendy pull back the curtain and share what's really been happening behind the scenes at Diabetes Digital. They talk about year two of the business, how they're navigating growth, the challenges of running a telehealth company, and the personal routines helping them stay grounded. They walk you through major highlights from the past year, including expanding their team, hosting classes and retreats, and hearing powerful feedback from patients and providers. They also share what they hope to focus on in the year ahead and invite you to join upcoming events, open houses, and opportunities to work with their team.If you're living with diabetes or prediabetes and want personalized support from a Registered Dietitian Nutritionist covered by insurance, visit diabetesdigital.co to connect with our culturally aware and weight-inclusive team. And if you love the show, don't forget to rate and review us on iTunes or Spotify—it makes a huge difference! For additional resources and show notes, head to diabetesdigital.co/podcast.

    The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous

    848. An episode we did earlier this month about coffee prompted questions from many listeners. Does coffee spike your cortisol? How does it affect the bladder? Is espresso healthier than drip? Answers to your questions here.Related episodes: 846 - Fact check: Is it bad to drink coffee on an empty stomach?Find a transcript here.  New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Staying Strong as We Age, Diabetes, Weight Loss That Lasts and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age. Have a nutrition question? Send an email to nutrition@quickanddirtytips.com.Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. Find out about Monica's keynotes and other programs at WellnessWorksHere.comNutrition Diva is a part of the Quick and Dirty Tips podcast network. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    The Cribsiders
    S7 Ep165: Pump it Up! Technology in Type 1 Diabetes Management

    The Cribsiders

    Play Episode Listen Later Jan 21, 2026 87:51


    Hold onto your pancreas! Diabetes technology is rapidly evolving, so pump up your knowledge with med-peds endocrinologist and Type 1 diabetes superstar Dr. Rebecca Vitale (UNC Chapel Hill). This discussion about CGMs, insulin pumps, and automated insulin delivery systems hits the sweet spot!

    The John Batchelor Show
    S8 Ep342: Guest: Brenda Wineapple. The trial ended abruptly with a guilty verdict, denying Bryan his closing speech; he died days later, likely due to heat, stress, and diabetes. John Scopes eventually became a geologist and lived a reclusive life, refus

    The John Batchelor Show

    Play Episode Listen Later Jan 20, 2026 9:07


    Guest: Brenda Wineapple. The trial ended abruptly with a guilty verdict, denying Bryan his closing speech; he died days later, likely due to heat, stress, and diabetes. John Scopes eventually became a geologist and lived a reclusive life, refusing to exploit his fame. Darrow's later career fluctuated, including a controversial defense in the racially charged Massie trial in Hawaii, before his death in 1938, leaving behind a complex legacy beyond the "Inherit the Wind" narrative.1925 BRYAN'S FUNERAL AT ARLINGTON

    The Gary Null Show
    The Gary Null Show - 1-20-26

    The Gary Null Show

    Play Episode Listen Later Jan 20, 2026 61:43


    HEALTH NEWS   Vitamin C plus Grape Seed Extract Outperforms Chemotherapy for Tumor Reduction Salted foods may increase cancer risk: Japanese study Why a life-threatening sedative is being prescribed more often for seniors Blueberry Drink Protects Mice from Diabetes, Obesity Microplastics Can Rewire Sperm, Triggering Diabetes in the Next Generation

    Huberman Lab
    Build Muscle & Strength & Forge Your Life Path | Dorian Yates

    Huberman Lab

    Play Episode Listen Later Jan 19, 2026 167:23


    Dorian Yates is a former professional bodybuilder, six-time Mr. Olympia winner and a pioneer of high-intensity, low-volume training for building muscle size and strength. He explains how anyone can vastly improve their fitness, mindset and appearance by training with weights just two or three days per week for less than an hour. We also discuss how to determine your natural strengths and passions and select which life path is right for you. Dorian also shares his journey and transformation from wayward youth to world champion athlete, his exploration of psychedelics, views on cannabis and on longevity and health optimization more generally. The knowledge and wisdom Dorian shares is valuable to men and women of all ages. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman David Protein: https://davidprotein.com/huberman Joovv: https://joovv.com/huberman Our Place: https://fromourplace.com/huberman LMNT: https://drinklmnt.com/huberman Function Health: https://functionhealth.com/huberman Timestamps (00:00:00) Dorian Yates (00:03:17) High-Intensity Training, Bodybuilding, Blood & Guts (00:09:15) Muscular Failure, Stimulate & Recover; Anabolics (00:12:04) Sponsors: David & Joovv (00:14:33) Muscle Pump, Stimulus; Recovery Weeks (00:17:32) Beginners & Learning Correct Mechanics; Diabetes (00:22:13) Research vs Real World, Tool: High-Intensity, Low-Volume Training, HIIT Sprints (00:28:53) Bodybuilding Journey, Reading, Training Logs, Aspiration, Parents (00:39:21) Sponsors: AG1 & Our Place (00:42:46) TRT, Steroids, Genetics, Early Bodybuilding Career; Tool: Steroid Risks (00:53:57) Father & Son Relationship; Training Evolution (00:58:31) Workout Intensity & Motivation, Self-Mastery, Transforming Anger (01:05:34) Death; Opportunity Analysis; Bodybuilders, Steroids & Diuretics (01:12:18) Human Possibility, Fitness & Health Progression, Nutrition (01:16:05) Sponsor: LMNT (01:17:26) Mike Mentzer (01:20:42) 1992-1993 Mr. Olympia, Underdog vs Favorite Mindset (01:30:22) Inspiration & Achieving Goal; Retirement, Transition & Identity (01:38:52) Flexibility, Winning vs Loving the Process (01:43:08) Aging, Exercise & Posture (01:46:34) Sponsor: Function (01:48:22) Losing Muscle & Diet Change; Breathing; Health & Mind (01:52:02) Psychedelics, DMT, Ayahuasca, Perspective & Connection (02:01:20) Risks, Research & Psychedelics; Brain Plasticity, Perspective Change (02:06:23) Sunlight & Mood, Schizophrenia, Dopamine, Mitochondria (02:12:15) Cannabis, Smoking & Health; Cancer; Breathwork (02:19:34) Cannabis & Motivation, Individual Variation, THC Levels (02:25:22) Plant Medicine, Kratom, Natural Plants vs Extracts (02:28:53) Training for Women, Losing Fat & Resistance Training; Resilience (02:33:52) DY Nutrition, Supplements; Life Purpose & Consciousness (02:44:40) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Evidence Based Chiropractor- Chiropractic Marketing and Research
    526- The Power of Diabetes Reversal Programs in Chiropractic Care

    The Evidence Based Chiropractor- Chiropractic Marketing and Research

    Play Episode Listen Later Jan 19, 2026 22:16


    This week, Dr. Jeff Langmaid sits down with Dr. Jeff Hockings from Diabetes Reversal Group, a groundbreaking partner aiming to change the way chiropractors approach diabetes in their practices. Together, they dive into why diabetes is such a growing issue, how it impacts everyday care, and—most importantly—how you can easily implement a results-driven diabetes reversal program right into your office.Special Offers for Listeners: Learn more about Diabetes Reversal Group and become a licenseeSave $500 and Get a Free Cart- Learn more at Shockwave Center of America Today!Leander Tables- Save $1,000 on the Series 950 Table using the code EBC2025 — their most advanced flexion-distraction tableNovoPulse OA Recovery Program- learn more herePatient Pilot by The Smart Chiropractor is the fastest, easiest to generate weekly patient reactivations on autopilot…without spending any money on advertising. Click here to schedule a call with our team.Our members use research to GROW their practice. Are you interested in increasing your referrals? Discover the best chiropractic marketing you aren't currently using right here!

    The Flipping 50 Show
    What 40+ Studies Reveal About Rep-Range for Muscle, Strength, and Bone After 50

    The Flipping 50 Show

    Play Episode Listen Later Jan 16, 2026 48:13


    Other Episodes You Might Like: Previous Episode - Fix Your Blood Sugar and Reverse Type 2 Diabetes and Prediabetes Next Episode - Are Your Hormones Out of Balance? More Like This: Muscle Mass and Strength Gains After Menopause How Much How Fast? 12 Strength Training Mistakes in Menopause Robbing Your Results Bone Density Updates for Women Over 50 Resources: Track your muscle and body composition with the InBody Smart Scale. Use FLIPPING50 code to get 15% off! Measure at home with the Flipping 50 Fitness Scorecard! We don't need to do VO2 max tests to know how hard to work and if we're improving there are easy tests to give you an idea where you are right now… and give you a suggestion for training to improve. My favorite Blood Glucose Monitor here! Analyze in real-time how your body responds to food, exercise, stress, and sleep. When you improve your muscle quality and quantity blood glucose levels naturally benefit This episode is sponsored by Flipping 50 Menopause Fitness Specialist. Become a health & fitness coach who finally speaks midlife women's language. Learn how to design workouts that balance hormones that actually get results for women in menopause. You don't need the perfect rep range for muscle, strength and bone after 50. You need the right effort, the right frequency, and a plan your joints and schedule can repeat. We're clearing up one of the most persistent myths in menopause fitness: The Rep Range Rulebook for muscle, strength and bone after 50. For decades the “repetition continuum” told us: Heavy = strength Moderate = hypertrophy Light = endurance The problem? The research says it's not that simple—or better said, it's not that limiting, especially when you train close to failure and especially when your recovery and joints matter (hello, menopause). I'm going to walk you through what the studies actually DID—step-by-step—and then we'll translate it into women's rep-range for muscle, strength, and bone density after 50.

    The 2TYPEONES Podcast
    #327: What T1D Care Should Look Like — A Conversation with Sara Lerner @Blue Circle Health

    The 2TYPEONES Podcast

    Play Episode Listen Later Jan 16, 2026 57:22


    Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Sara Lerner, Director of Community Engagement at Blue Circle Health, to talk about what it really takes to live well with Type 1 Diabetes—and why the current healthcare system often falls short.Sara shares her personal journey of being diagnosed with Type 1 diabetes (T1D) as an adult at age 25, including the fear, missteps, and challenges that come with adult-onset diagnosis. Drawing from both her lived experience and her professional background as a social worker, Sara explains how access, education, mental health support, insurance navigation, and community all play critical roles in diabetes success.The conversation dives deep into why so many adults are misdiagnosed, why “compliance” is the wrong word in diabetes care, and how Blue Circle Health was created to close the massive gaps between what people with T1D need and what they can actually access.If you've ever felt unheard, unsupported, overwhelmed by insurance, or unsure where to turn for help with diabetes—this episode is for you.

    Aprender a Comer
    Comer gordura aumenta risco de diabetes II? – A sua pergunta

    Aprender a Comer

    Play Episode Listen Later Jan 16, 2026 10:20


    Comer gordura é importante — mas nem todas são iguais. Quais aumentam o risco de diabetes tipo 2 e quais podem proteger? Trocas simples para fazer já hoje, com a Nutricionista Mariana Chaves.See omnystudio.com/listener for privacy information.

    Inside The Vault with Ash Cash
    ITV #200 Roger Bonds

    Inside The Vault with Ash Cash

    Play Episode Listen Later Jan 15, 2026 65:10


    00:00 — “I believed him.” Why believing in someone else's dream cost Roger his own.00:12 — When loyalty kills the dream How misplaced loyalty gives others control over your life.00:26 — Being added to Cassie's lawsuit The moment that forced Roger to speak — and why he stayed silent for years.00:40 — “I won't let anyone do that to my mother, sister, or daughter.”00:45 — Nine years with Diddy & prison time How loyalty, proximity, and survival shaped his choices.00:51 — Why most people didn't speak up00:58 — The biggest lesson from business, Puff, SR Boyz, and the streets Setting the stage for the full interview.01:20 — Ash Cash transition to sponsor message02:23 — Welcome to Inside the Vault Introducing Roger Bonds: high-level sales strategist, cultural marketer, former head of security, and leader of SR Boy South.02:35 — Who is Roger Bonds? Marketing, culture, influence, distribution, and street-level execution.03:14 — How products actually move & why trust converts to sales04:03 — Early years: Harlem, street influence & business lessons How the block became the foundation for brand domination.05:03 — Applying street marketing to corporate sales Understanding competition, consistency, and consumer behavior.06:04 — How SR Boy South was built Why Roger created a national network of B- and C-level influencers.08:01 — The conversation with Diddy that sparked SR Boy South09:23 — Multi-city expansion: Atlanta, Philly, Jersey, NYC, California10:21 — Roger's 10 years as Diddy's head of security The transition from security to brand ambassador.11:04 — Diabetes as the strategic exit Using illness as the only safe way to leave the situation.11:52 — When admiration for Puff faded Watching the shift from hero to hardship.12:52 — The second wind of fame & repeating toxic cycles13:57 — Behind the scenes: leaving quietly to survive financially14:55 — Sponsor message #215:44 — Public backlash: “Why is Barnes talking?” Losing friends and dealing with street opinions.17:01 — Why Cassie naming him changed everything “They don't know what I know.”18:09 — God's push to speak up now19:08 — The truth about the Cassie incident What really happened that night on Sunset Blvd.20:26 — Why nobody else's name was in the lawsuit21:10 — Loyalty, promises & broken trust22:00 — Roger's son in Africa The devastating story: wrongful charge, no evidence, 13 years awaiting trial.23:45 — Puff's broken promises to help24:53 — “I believed him.” How loyalty blinded his self-belief.25:50 — The power imbalance & why speaking mattered27:01 — Lack of credit for SR Boyz success Millions of cases sold — with no acknowledgment.28:21 — Puff's jealousy When the student becomes a threat.29:35 — Booking fees, disrespect, and the “I made you” moment31:04 — Street credibility vs corporate manipulation32:51 — Life lessons from the 20-year experience “Put yourself first.”34:10 — Blind loyalty vs strategic loyalty What he teaches the youth today.35:31 — Signs of character we ignore36:05 — Corporate gangsters vs street gangsters How to survive emotionally in business.37:40 — How faith helped him transition from rage to restraint38:54 — “If Puff called me today…” What Roger would say.40:06 — The future: domestic violence advocacy, anger management, certification work Turning pain into purpose.41:14 — Speaking to men: self-belief as a survival tool42:06 — Speaking to women: the “Cassie problem” & self-worth43:17 — How people sacrifice their dreams without realizing it44:12 — Legacy: what Roger wants his daughter to know45:06 — Why the streets are over46:10 — Ash Cash on Bonds' legacy beyond the Diddy story47:17 — Why this book is different Lessons + story = transformation.48:23 — Global interest: Russia, France, Italy & more49:15 — Publishing details: Amazon, Barnes & Noble, Walmart, Target50:10 — The audiobook is coming50:30 — Where to follow Roger Bonds IG: @TheRealRogerBonds FB: Roger Bonds YouTube: RogerBonds531751:09 — Closing the Vault Follow Inside the Vault: @InsideTheVault Follow Ash Cash: @IAmAshCash Join the Abundance Community.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    Zorba Paster On Your Health
    Cancer Linked to Food Preservatives | Vertigo | Zorba Pushes Back Against Anti-Science | Insomnia | COVID nasal spray

    Zorba Paster On Your Health

    Play Episode Listen Later Jan 15, 2026 46:14


    Send Zorba a message!Dr. Zorba digs into two new studies that link food preservatives to cancer and type 2 diabetes. Zorba helps out listeners with vertigo, insomnia, and talks about the OTC nasal spray that helps with COVID. Zorba also pushes back against anti-science policies coming out of Washington, and we hear from the Italian faction of the Grammar Cops.Support the showProduction, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): Phone: 608-492-9292 (call anytime) Email: askdoctorzorba@gmail.com Web: www.doctorzorba.org Stay well!

    Public Health Review Morning Edition
    1053: Preventing Diabetes and Improving Access: Food, Insulin, and Public Health Policy

    Public Health Review Morning Edition

    Play Episode Listen Later Jan 15, 2026 12:27


    Diabetes remains one of the most serious and costly chronic diseases facing communities today. In this episode, ASTHO Vice President of Community Health and Prevention Christi Mackie breaks down the differences between type 1, type 2, and gestational diabetes, common symptoms parents should watch for, and why routine screenings are essential. The conversation focuses on prevention and management of type 2 diabetes, highlighting how public health and healthcare systems intersect through nutrition, physical activity, and policy initiatives such as food-as-medicine programs and SNAP waivers. The episode also examines ongoing challenges with insulin affordability and shortages, as well as growing state efforts to limit ultra-processed foods—particularly in schools—as part of a broader, systems-based approach to improving long-term health outcomes.Policy Trends Shaping Healthy Food and Chronic Disease in 2026 | ASTHOMeeting Home PageOrganizational Strategic Planning Guide | ASTHO

    Diabetics Doing Things Podcast
    Episode 344 - Doing Well with Diabetes: Kerry Murphy

    Diabetics Doing Things Podcast

    Play Episode Listen Later Jan 15, 2026


    Episode 4 of Doing Well with Diabetes Season 2 features Kerry Murphy, wife and mother to multiple people with type 1 diabetes and founder of Follow T1Ds, who explains how her long, layered exposure to T1D—from her sister-in-law and husband to her niece and daughter—pushed her from terrified observer to frontline advocate. She describes the collision between modern diabetes tech (CGMs, pumps, data-driven care) and school systems still operating on 1990s protocols, culminating in nurses refusing to follow CGM data during the school day.  After discovering Department of Justice rulings that treating CGM follow as a reasonable ADA accommodation applies nationwide, she built Follow T1Ds around three demands: follow T1D CGMs, follow parent input, and follow federal law. The conversation covers how parents can move from raw fear and frustration to strategic advocacy, why labeling kids “non-compliant” ignores context and equity, and why school nurses are often the only line of real safety for some students. Kerry's long-term aim is systems change so that parents don't have to become de facto lawyers and policy experts just to keep their kids safe at school. Chapters 00:40 – Kerry Murphy and Follow T1Ds 01:47 – Kerry's Deep Family History With Type 1 Diabetes 04:58 – Screening Her Sons, Avoiding DKA, and Early Symptom Hindsight 08:32 – Watching From the Sidelines, Then Becoming a Caregiver Herself 09:38 – Kindergarten Clash: Modern Tech vs 1990s School Protocols 14:27 – DOJ/ADA Rulings and the Three Pillars of Follow T1Ds 23:22 – How Parents Navigate Fear, Gaslighting, and Hard Conversations With Schools 30:32 – “Non-Compliant” Kids, Equity, and Why School Nurses Must Step Up 38:21 – Long-Term Vision: Systems Change So Parents Don't Have to Be Lawyers Resources: https://followt1ds.org/ Kerry's Instagram

    HALO Talks
    #16: Tackling Diabetes and Health Education with Ethan Bezner: Insights from the Future Healthcare Leaders

    HALO Talks

    Play Episode Listen Later Jan 15, 2026 11:39


    On this episode of HALO Talks-FastBreak, host Pete Moore welcomes University of Georgia student and public health major Ethan Bezner for a transparent conversation about tackling today's greatest health issues—loneliness, obesity, and diabetes. Bezner shares his motivations about why he dove into research around early onset type 2 diabetes, exploring risk factors like sedentary lifestyles, processed foods, and our evolving relationship with fitness. The conversation steers into into the reality of the public health system as Ethan recounts stories from his time as a clinic phlebotomist, where systemic education gaps and real-life challenges come to light. They also discuss the role of government and food manufacturers in transparent labeling, and debate the best ways to reach younger generations, whether through books, social media, or a combination of both. Listen now for a look at the factors shaping public health today and the future leaders working to solve them. Some key takeaways: 1. The lifestyle-disease connection is real: Bezner's research spotlights how technology-driven sedentary habits, ultra-processed food consumption, and reduced physical activity contribute to the rise in early-onset diabetes. 2. Education (and transparency) matter: There's a huge gap in understanding food labels and health risks. Both policy makers and manufacturers must do more to provide honest, accessible information. 3. Hands-on perspective: Working with patients facing real barriers (like income and access to healthcare), Ethan sees first-hand how education, empathy, and community-driven solutions are critical to make things happen. Kudos to him for waving the HALO flag high and representing the next generation of health leaders!

    Zorba Paster On Your Health
    Cancer Linked to Food Preservatives | Vertigo | Zorba Pushes Back Against Anti-Science | Insomnia | COVID nasal spray

    Zorba Paster On Your Health

    Play Episode Listen Later Jan 15, 2026 46:14


    Send Zorba a message!Dr. Zorba digs into two new studies that link food preservatives to cancer and type 2 diabetes. Zorba helps out listeners with vertigo, insomnia, and talks about the OTC nasal spray that helps with COVID. Zorba also pushes back against anti-science policies coming out of Washington, and we hear from the Italian faction of the Grammar Cops.Support the showProduction, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): Phone: 608-492-9292 (call anytime) Email: askdoctorzorba@gmail.com Web: www.doctorzorba.org Stay well!

    Diabetes Day by Day
    The Standards

    Diabetes Day by Day

    Play Episode Listen Later Jan 15, 2026 24:33


    In this month's podcast episode, The Standards, hosts Neil Skolnik, MD, and Sara Wettergreen, PharmD, BCACP, BC-ADM, explain the Standards of Care in Diabetes from the American Diabetes Association® in clear, plain terms. This conversation is designed to help you better understand the guidance that shapes diabetes and obesity care. Presented by: Neil Skolnik, MD, Professor of Family and Community Medicine, Sidney Kimmel Medical College, Thomas Jefferson University; Associate Director, Family Medicine Residency Program, Abington Jefferson Health, Abington, PA Sara Wettergreen, PharmD, BCACP, BC-ADM, Assistant Professor, Department of Clinical Pharmacy, University of Colorado Skaggs School of Pharmacy and Pharmaceutical Sciences; and Ambulatory Care Clinical Pharmacist, UCHealth Lone Tree Primary Care, Aurora, CO Do you have questions or comments you'd like to share with Neil and Sara? Leave a message at (703) 755-7288. Thank you for listening, and don't forget to "follow" Diabetes Day by Day!   Additional resources: Access the Standards of Care in Diabetes—2026 Access sections 1-3 of the Standards of Care in Overweight and Obesity Access Your Rights and Care Standards: A Guide for People with Type 2 Diabetes          

    Despertar Quantum
    T2#602: KIDULTS "DIABETES EN UN VASO"

    Despertar Quantum

    Play Episode Listen Later Jan 15, 2026 21:50


    Seguimos en nuestra semana de aniversario y en este episodio vamos a hablar de este movimiento viral llamado Diabetes en un vaso, y vamos a revisar este fenómeno de hábitos y consumo y los efectos que esto tiene en la salud pública.Déjanos tus comentarios y siguenos en Instagram quantum_gdl y Telegram en nuestro canal Centro Quantum .Ahora en Patreon con audios subliminales para Reprogramación R3PR0 5D HACK3O M3NTAL...... #Quantum #applepodcasts #spotifypodcast #centroquantum #despertardeconsciencia #quantum #constelacionesfamiliares #fisicacuantica #cuantica #tupuedescrearturealidad #googlepodcasts #CentroQuantum #podcast #epigenetic #conciencia #spotify #taniaramón ##inteligenciaemocional #amor #magia #matrix #JacoboGrinberg #bioreprogramación

    The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous

    847. Does a high-protein diet accelerate aging or shorten life expectancy? It's not a simple yes or no.ReferencesLow Protein Intake Is Associated with a Major Reduction in IGF-1, Cancer, and Overall Mortality in the 65 and Younger but Not Older Population: Cell MetabolismNew Horizons: Dietary protein, ageing and the Okinawan ratio | Age and Ageing | Oxford AcademicDietary protein intake and all-cause mortality: results from The Kawasaki Aging and Wellbeing Project - PMCThe impact of dietary protein intake on longevity and metabolic health - PMChttps://pmc.ncbi.nlm.nih.gov/articles/PMC9269106/ New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Staying Strong as We Age, Diabetes, Weight Loss That Lasts and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age. Have a nutrition question? Send an email to nutrition@quickanddirtytips.com.Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. Find out about Monica's keynotes and other programs at WellnessWorksHere.comNutrition Diva is a part of the Quick and Dirty Tips podcast network. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Child Life On Call: Parents of children with an illness or medical condition share their stories with a child life specialist

    When your child receives a new medical diagnosis, it can feel like the world shifts beneath your feet. Today's guest joins  Katie Taylor to share her daughter's Type 1 Diabetes journey—from dismissing "textbook" symptoms to navigating the financial challenges of families when it comes to chronic illness. This episode explores how one Mom moved from denial to "work mode" and how the HealthWell Foundation helps families afford life-saving medications. Sponsored in part by HealthWell Foundation—learn how you can help families afford life-saving medications at healthwellfoundation.org. Download our free Children's Hospital passport to empower your child to feel comfortable in the children's hospital. Resources Medical Support: Sanford Children's Hospital, Sioux Falls, SD. Nonprofit Support: HealthWell Foundation (Pediatric Assistance Grant). Community & Education: Children with Diabetes (10-year coins) and Stacey Simms (Diabetes Connections), Headstrong Foundation Connect with Alicia directly  Connect & Support Subscribe: Never miss an episode on Apple Podcasts or Spotify. Visit insidethechildrenshospital.com to easily search stories and episodes Follow us on Instagram for updates and opportunities to connect with other parents Download SupportSpot: receive Child Life tools at your fingertips.  Leave a Review: It helps other families find us and access our resources! Medical information provided is not a substitute for professional advice—please consult your care team. Keywords: Type 1 Diabetes, T1D diagnosis, HealthWell Foundation, pediatric healthcare, medical financial assistance, insulin costs, child life specialist, diabetes symptoms in kids, middle class healthcare help, medical debt, Dexcom, Omnipod, childhood chronic illness, parenting a diabetic child, Sanford Childrens Hospital, co-pay assistance, pediatric grants, medical parenting, T1D symptoms, diabetes advocate.

    Mind & Matter
    Personalized Nutrition: Individual Responses to Foods, Fiber, Fats & Maternal Health

    Mind & Matter

    Play Episode Listen Later Jan 14, 2026 80:59


    Send us a textHow individuals vary in responses to carbs, fibers, and fats.TOPICS DISCUSSED:Personalized health profiling: Snyder's lab sequences genomes and measures molecules from blood, urine, and microbiomes to detect diseases early, emphasizing data-driven discovery over assumptions.Fiber variations and effects: Responses to dietary fibers vary individually, with microbiome playing a key role.Glycemic responses to carbs: People spike differently to foods like rice, potatoes, or bread; tied to insulin resistance subtypes in muscles, liver, or pancreas.Type 2 diabetes heterogeneity: 90% of diabetes cases are type 2 with subtypes like muscle or hepatic resistance; triggers include genetics and infections, with prediabetes often undetected.Continuous glucose monitors (CGMs): Affordable tools measure glucose every five minutes, revealing personal food triggers; spikes link to risks like cardiovascular disease and cancer.Lipidomics: Lipids are diverse, serving as energy sources, structural components, and signaling molecules; understudied but key in metabolism and gene expression.Maternal health & pregnancy: Metabolomics shows thousands of changes, including hormone shifts; cord blood analysis reveals fetal nutrient use and drug transfers, with markers for preterm birth or healthy outcomes.Future research: Exploring epigenetic changes in diabetes, personalized nutrition mitigation, and digital markers from wearables for mental health tied to diet and gut-brain axis.ABOUT THE GUEST: Michael Snyder, PhD is the Stanford W. Ascherman Professor of Genetics and former chair of the Department of Genetics at Stanford University School of Medicine, where he directs the Center for Genomics and Personalized Medicine.Support the showHealth Products by M&M Partners: SporesMD: Premium mushrooms products (gourmet mushrooms, nootropics, research). Use code TRIKOMES for 20% off. Lumen device: Optimize your metabolism for weight loss or athletic performance. MINDMATTER gets you 15% off. AquaTru: Water filtration devices that remove microplastics, metals, bacteria, and more from your drinking water. Through link, $100 off AquaTru Carafe, Classic & Under Sink Units; $300 off Freestanding models. Seed Oil Scout: Find restaurants with seed oil-free options, scan food products to see what they're hiding, with this easy-to-use mobile app. KetoCitra—Ketone body BHB + electrolytes formulated for kidney health. Use code MIND20 for 20% off any subscription (cancel anytime) For all the ways you can support my efforts

    Health Matters
    Can Biohacking Reverse the Aging Process?

    Health Matters

    Play Episode Listen Later Jan 14, 2026 17:17


    In this episode of Health Matters, host Courtney Allison is joined by Dr. Rekha Kumar, endocrinologist and primary care physician at NewYork-Presbyterian and Weill Cornell Medicine, to unpack the science behind aging well. They discuss biohacking, longevity, and health span, separating evidence-based strategies from social media hype and exploring what truly helps us age well.What You'll Learn in This EpisodeWhat “biohacking” really means● How biohacking ranges from simple lifestyle optimization to high-tech, experimental interventions● The difference between lifespan (how long you live) and health span (how long you live well)The Longevity Pyramid● Why the foundation of healthy aging is built on:SleepMovement and strength trainingNutritionStress managementSocial connection● How advanced tools and supplements sit at the top—and why they should never replace the basicsWearables and Tracking● How devices like smartwatches, glucose monitors, and fitness trackers can support behavior change● When tracking becomes counterproductive or stressfulPeptides and “Anti-Aging” Supplements● What's proven (e.g., metformin, GLP-1 receptor agonists)● What's still experimental or under-studied (BPC-157, sermorelin, NAD boosters)Nootropics and Cognitive Enhancers● Everyday nootropics like caffeine● The role of L-theanine for “calm focus”● Myths around perfectly timed caffeine and cortisol rhythmsNutrigenomics and Personalized Nutrition● How genes can influence responses to foods (e.g., lactose intolerance, APOE and saturated fat)● Why many direct-to-consumer genetic tests may overpromiseThe Gut Microbiome● The role of Akkermansia muciniphila in metabolic health● How medications like metformin and GLP-1s may positively shift gut bacteria● What's still unknown about probiotic supplementationGenetic and Biomarker Testing● The difference between actionable medical insights and “information overload”● Why results of unknown significance can cause unnecessary anxietyThe Big Takeaways● There are no true shortcuts to longevity● Sustainable habits beat quick fixes● Our biology is built for rhythms, not constant optimizationFeatured ExpertAbout Rekha B. Kumar, M.D., M.S.Dr. Rekha B. Kumar is an attending endocrinologist at NewYork-Presbyterian/Weill Cornell Medical Center and an associate professor of Clinical Medicine at Weill Cornell Medicine. She specializes in adult primary care and endocrinology and has academic expertise in the diagnosis and treatment of various endocrine disorders, including obesity/weight management, type 2 diabetes, polycystic ovarian syndrome (PCOS), thyroid disorders, as well as metabolic bone disease.Dr. Kumar completed her undergraduate studies at Duke University and received her masters degree in Physiology from Georgetown University. She received her M.D. from New York Medical College and completed her residency training in Internal Medicine at NewYork-Presbyterian/Weill Cornell Medical Center. Dr. Kumar obtained her clinical fellowship in the combined Diabetes, Endocrinology, and Metabolism program at the NewYork-Presbyterian/Weill Cornell Medical Center and the Memorial Sloan Kettering Cancer Center. Dr. Kumar is Board Certified in Internal Medicine, Endocrinology, Diabetes, & Metabolism, and Obesity Medicine.Coming Up NextIn the next episode of Health Matters, we'll explore brain health and the short- and long-term effects of alcohol on the brain with Dr. Hugh Cahill. Subscribe and follow Health Matters on Apple Podcasts, Spotify, or wherever you listen to stay up to date with expert-driven conversations on living well at every stage of life.About Health MattersHealth Matters is your bi-weekly dose of health and wellness information, from the leading experts. Join host Courtney Allison to get news you can use in your own life. New episodes drop each Wednesday.If you are looking for practical health tips and trustworthy information from world-class doctors and medical experts you will enjoy listening to Health Matters. Health Matters was created to share stories of science, care, and wellness that are happening every day at NewYork-Presbyterian, one of the nation's most comprehensive, integrated academic healthcare systems. In keeping with NewYork-Presbyterian's long legacy of medical breakthroughs and innovation, Health Matters features the latest news, insights, and health tips from our trusted experts; inspiring first-hand accounts from patients and caregivers; and updates on the latest research and innovations in patient care, all in collaboration with our renowned medical schools, Columbia and Weill Cornell Medicine.To learn more visit: https://healthmatters.nyp.org

    Happy and Healthy with Amy Lang
    Why You Keep Getting Stuck: The Hidden Complexity Leading to Overwhelm

    Happy and Healthy with Amy Lang

    Play Episode Listen Later Jan 14, 2026 36:24


    “Just eat healthier.” Sounds simple… until you realize it's actually 100+ tiny decisions—from grocery shopping to social situations to recovering from setbacks. Talk about decision fatigue. No wonder willpower doesn't work!In this episode, I'm walking you through a simple behavior change formula that explains why you get stuck and what to do instead, so you can make habits like eating healthy and exercising more actually stick.If you want to top relying on motivation and start building a plan that supports your brain, your energy, and your second spring, this episode is for you.What to Listen For:[0:00] Introduction: The Challenge of Eating Healthier[02:59] Recap of Last Week's Episode[03:56] Listener Feedback and Addressing Stuck Points[04:47 ]Steps to Transition to a Brain Healthy Diet[07:26] Preparation Stage: Getting Ready for Change[12:15] Action Stage: Implementing Daily Habits[13:50] Maintenance and Relapse: Navigating Challenges[15:54] The behavior change formula in plain English: what has to be true for a behavior to happen (hint: it's not “try harder”) [19:00] Why motivation and ability “trade off”—and how environment design makes the healthy choice easier [20:00] Motivation waves (and “Cliff Day”): why your January energy disappears—and how to plan for that on purpose[22:31] The Rider, The Elephant, and The Path Metaphor[29:48] Next Week: Learning to Speak "Elephant"If “eat healthier” has felt overwhelming, this episode will help you see why—and give you a behavior change formula to make the next step simple and sustainable. Hit play, take what fits, and start building momentum one doable choice at a time. And if this helped you, make sure you subscribe so you don't miss what's next in this series.Let me know how you did in this week's challenge. You can find me on Facebook @amylangcoaching or Instagram @habitwhisperer RESOURCES: Book a FREE Discovery Call with Amy Lang Order Amy's book Thoughts Are Habits Too: Master Your Triggers, Free Yourself From Diet Culture, and Rediscover Joyful Eating. Follow Amy on Instagram @habitwhisperer

    The Flipping 50 Show
    Fix Your Blood Sugar and Reverse Type 2 Diabetes and Prediabetes

    The Flipping 50 Show

    Play Episode Listen Later Jan 13, 2026 26:39


    Other Episodes You Might Like: Previous Episode - Why Your Daily Workouts Are Making You Weaker After 50 Next Episode - What 40+ Studies Reveal About Rep-Range for Muscle, Strength, and Bone After 50 More Like This - 10 Things We Learned from Wearing a CGM, So You Don't Have To Resources: Don't know where to start? Book your Discovery Call with Debra. Leave this session with insight into exactly what to do right now to make small changes, smart decisions about your exercise time and energy. My favorite Blood Glucose Monitor here! Analyze in real-time how your body responds to food, exercise, stress, and sleep. You can't fix your blood sugar if you don't know you have a blood sugar problem.  A large percent of women are unaware they have prediabetes and in this episode we point out just how to see early signs, what options for treatment and lifestyle changes help, and hear some case studies that you can identify with.  You can fix your blood sugar and it's not an overwhelming task. Join us for this episode and take a deeper dive with the book.  My Guest: Dr. Beverly Yates ND is on a mission to help 3 Million people heal from type 2 diabetes and prediabetes. She has helped thousands of people reverse Type 2 Diabetes and Prediabetes, and now has a telehealth practice. Dr. Yates is an MIT engineer, a Naturopathic physician, and the author of a new book whose publication date is January 20, 2026.  The title is: The Yates Protocol: 5 Simple Steps To Fix Your Blood Sugar & Reverse Type 2 Diabetes. The subtitle is: Make Peace With Food and Never Feel Deprived Again. This book is in the pre-order phase, and is published by the Avery imprint of Penguin Random House. Her prior career as an MIT engineer helps her use health data and people's specific health goals to create practical, sustainable habits that help people heal from metabolic damage, and reverse type 2 diabetes and prediabetes. Questions We Answer in This Episode: [00:02:45] Are taking meds the only answer to dealing with blood sugar issues? Are they still the first thing prescribed?  [00:06:37] Your “take” on CGM use? Is “knowing” from CGM enough… or do we still resist change?  [00:10:20] Does family history of diabetes predetermine personal risk? Is a person doomed if there is a family history of type 2 diabetes or prediabetes? [00:15:09] What is the Yates Protocol and what struck you to create this?  [00:20:18] What and where can we get the secret chapter of your book, The Yates Protocol?

    Ivy Unleashed
    274. The Women's Vitality Protocol- Colostrum, Creatine, and Crushing Cravings with Dr. Stephanie Redmond

    Ivy Unleashed

    Play Episode Listen Later Jan 13, 2026 68:30


    Mentioned in the episode:Relievance- Relievance Daily Fiber Supplement on Amazon: Relievance on AmazonAll Things Elderberry- www.allthingselderberry.com Code- GOLDIVY at checkout for 15% off your first orderDr. Stephanie's- Shop Dr. Stephanie's Here Code- GOLDIVY30 for 30% off at checkoutChai Tonics- Ritual Starter Kit – 30-Day Chai Ritual Bundle | Chai TonicsSmidge- All Supplements and Products | Smidge® Code- GOLDIVY10 for a 10% discount at checkoutGuest: Dr. Stephanie RedmondPrevious Ivy Unleashed Episode: 266. GLP-1's, Diabetes & Weigh… - Ivy Unleashed - Apple PodcastsInstagram: Dr. Stephanie on InstagramAre you tired of feeling like your body is a mystery you can't quite solve? If you are navigating your 30s, 40s, or beyond, this episode of Ivy Unleashed is your ultimate roadmap to reclaiming your energy and health.We are joined by the incredible Dr. Stephanie Redmond, the powerhouse behind the Dr. Stephanie's brand, for a deep dive into the biological shifts that leave many women feeling frustrated and exhausted. We're stripping away the confusion surrounding the "big three" trending supplements: Colostrum, Creatine, and their role in crushing the Cravings that derail your progress.In this episode, we cover:The Powerhouse SupplementsThe Science of CravingsAsk Dr. Stephanie AnythingThe Supplement Savvy GuideEnergy & HormonesWhether you're struggling with "brain fog," hormonal shifts, or just want to feel like yourself again, Dr. Stephanie provides the science-backed answers you've been searching for. It's time to stop guessing and start thriving!*Additionally, we want to remind you that this podcast is presented solely for educational and entertainment purposes. We are not licensed therapists, and this podcast is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.*Find Andrea & Brooke as @goldivyhealthco on Instagram: Brooke Herbert | Andrea Herbert (@goldivyhealthco) • Instagram photos and videos#perimenopausehealth #creatineforwomen #hormonebalancetips #colostrumbenefits #ivyunleashedSupport the show

    Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno
    206. Why “I Have No Patterns” Is Keeping You Stuck With Type 1 Diabetes (ft. Kristin Paulsen)

    Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno

    Play Episode Listen Later Jan 13, 2026 49:20


    Kristin was diagnosed with Type 1 Diabetes in 1997, right before she turned four. Like many of us, her early years were defined by parental support, and then college became the turning point where she had to learn how to truly take ownership. From studying abroad in Mexico and navigating T1D with a host family who did not speak English, to advocating for herself during surgery in a hospital system that largely understood Type 2, Kristin's diabetes journey has been shaped by resilience and self trust.But even with nearly three decades of experience, Kristin still hit a wall. Her A1C was sitting at 7.1, time in range was around 63 to 65%, and she felt emotionally drained from the constant highs, lows, and pressure to “figure it out.” She was working out consistently, eating responsibly, watching her numbers closely, and still felt like the output did not match the effort.In this episode, Kristin shares what changed when she joined Risely's group coaching program, and how she went from chasing blood sugars reactively to learning her patterns, building confidence in decision making, and feeling lighter mentally and emotionally. We also talk about the ripple effect diabetes has on relationships, why community can matter even if you already have strong support at home, and a very real story of an insulin dosing mistake that underscores how important preparation and support systems can be.WHAT WE COVER:Managing diabetes independently for the first time during study abroad in MexicoAdvocating for Type 1 needs in a hospital setting during surgeryFeeling stuck at a 7.1 A1C and 63 to 65% time in range despite high effortHormones, protein, strength training, and why “doing the right things” still can spike blood sugarHow her metrics changed: average BG (159 to 134) & time in range (up to 80%)The impact diabetes narratives have on partners and relationshipsA 20 unit insulin dosing mistakeKEY TAKEAWAYS:1️⃣ If you feel stuck, you are not broken. You are likely missing a system.2️⃣ Confidence comes from experimenting, not perfection.3️⃣ Better numbers can come with a lighter mental load.WHAT'S NEXT:

    Diabetes Core Update
    Automated Insulin Delvery Part 2

    Diabetes Core Update

    Play Episode Listen Later Jan 13, 2026 41:05


    In this special series on Automated Insulin Delivery our host, Dr. Neil Skolnik will discuss with the benefits of Automated Insulin Delivery for people with Type 2 Diabetes. This special episode is supported by an independent educational grant from Insulet. Presented by: Neil Skolnik, M.D., Professor of Family and Community Medicine, Sidney Kimmel Medical College, Thomas Jefferson University; Associate Director, Family Medicine Residency Program, Abington Jefferson Health Davida Kruger, MSN, APN-BC,BC-ADM,  Henry Ford Health, Detroit, Michigan. Past Chair of the American Diabetes Associations Research Foundation, Past president, Health Care and Education of the American Diabetes Association. Ashlyn Smith, MMS, PA-C, DFAAPA, LSC, Distinguished Fellow of the American Academy of PAs, Certified Diabetes Prevention Program Lifestyle Coach, Founder of ELM Endocrinology & Lifestyle Medicine, PLLC., Past President of the American Society of Endocrine Physician Assistants, Adjunct faculty at Midwestern University, Selected references: Automated Insulin Delivery in Adults With Type 2 Diabetes A Nonrandomized Clinical Trial. JAMA Network Open. 2025;8(2):e2459348. A Randomized Trial of Automated Insulin Delivery in Type 2 Diabetes.  N Engl J Med 2025;392:1801-12 Automated Insulin Pump in Type 2 Diabetes – Editorial - N Engl J Med 2025;392:1862-1863

    Diabetes - What to Know Podcast
    Diabetes Primetime: Obesity, Heart Disease + Brain Health

    Diabetes - What to Know Podcast

    Play Episode Listen Later Jan 13, 2026 20:40


    Curious about how your weight affects your health? Join us as we talk with renowned cardiologist Dr. Husam Abdel-Qadir about the surprising connections between obesity, heart health, and brain function...For helpful resources, interviews with diabetes experts, and more, visit our website here: diabeteswhattoknow.com.All content of this channel is owned by What To Know, LLC. and is protected by worldwide copyright laws. You may download content only for your personal use (i.e., for non-commercial purposes) but no modification or further reproduction of the content is permitted. The content may otherwise not be copied or used in any way.Diabetes - What to Know ©️ 2026The medical information in Diabetes - What To Know's content is provided as an information resource only. The content is not in any way intended to be nor should you rely on it as a substitute for professional medical evaluation, diagnosis, advice and treatment.#diabetes #diabetesmanagement #t2d #t2diabetes #type2 #type2diabetes #healthy #diabetescare #weightmanagement

    Pardon My Pancreas
    Fighting T1D From the Inside

    Pardon My Pancreas

    Play Episode Listen Later Jan 13, 2026 19:57


    What if the reason your blood sugars aren't improving… isn't carbs, insulin, or bad luck?What if it's because you've been reacting instead of taking control?This might be uncomfortable to hear—but it matters.I used to make excuses too.Until I stopped.Now I've been 99% time in range for 6 months, dropped my A1C to 5.7, and barely deal with lows.Not by restricting my life—But by getting proactive instead of reactive.Most people are taught how to respond to blood sugars.Almost no one is taught how to prevent the chaos.If what you're doing right now isn't working…It's time to get curious, get uncomfortable, and try something different.You deserve a life that doesn't revolve around highs and lows.>> ENJOY!Join The Tribe: https://thewarriorstribe.comPurchase your copy of "The Blood Sugar Freedom Formula" book TODAY!https://www.amazon.com/dp/1964811880?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_quicklook_imgToDpFree T1D Support Group Here: https://diabetesinaction.com/join-group-1---------Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!https://www.ftfwarrior.comFollow Matt here:Instagram: https://www.instagram.com/ftfwarrior/Facebook: https://www.facebook.com/ftfwarrior/YouTube: https://www.youtube.com/c/ftfwarrior------------------------------------------------------Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management. 

    Chairshot Radio Network
    30 Mindless Minutes: Diabetes

    Chairshot Radio Network

    Play Episode Listen Later Jan 13, 2026 29:36


    DJ has EJ from the Earnestly Speaking podcast on and they have a great talk on their diabetic journey and struggles. Disclaimer: We are not Doctors, and this episode is not meant to diagnose or treat any medical conditions.Chairshot Radio NetworkLaunched in 2017, the Chairshot Radio Network presents you with the best in sports, entertainment, and sports entertainment. Wrestling and wrestling crossover podcasts + the most interesting content + the most engaging hosts = the most entertaining podcasts you'll find! MONDAY - Bandwagon Nerds (entertainment & popular culture)TUESDAY - 4 Corners Podcast (sports)WEDNESDAY - The Greg DeMarco Show (wrestling) THURSDAY - POD is WARFRIDAY - DWI Podcast (Drunk Wrestling Intellect)SATURDAY - The Mindless Wrestling PodcastSUNDAY - Keeping the news ridiculous... The Oddity / The Front and Center Sports Podcast CHAIRSHOT RADIO NETWORK PODCAST SPECIALSAttitude Of Aggression Podcast & The Big Five Project (chronologically exploring WWE's PPV/PLE history)TheChairshot.com PRESENTS...IMMEDIATE POST WWE PLE REACTIONS w/ DJ(Mindless), Tunney(DWI) & FriendsPatrick O'Dowd's 5X5 Chairshot Radio NetworkYour home for the hardest hitting podcasts... Sports, Entertainment and Sports Entertainment!All Shows On DemandListen on your favorite platform!Support this podcast at — https://redcircle.com/chairshot-radio-network/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    Friends of Franz
    Stress and the City with Dr. Priya Jaisinghani — On Cortisol, "Adrenal Fatigue," and Endocrine Disruptors

    Friends of Franz

    Play Episode Listen Later Jan 13, 2026 40:36 Transcription Available


    The endocrine system consists of eight major organs that produce and regulate hormones, the chemical messengers that keep the body in balance. Hormones quietly orchestrate everything from our energy and metabolism to mood, sleep, and resilience, acting as an internal communication network that responds to stress, environment, and lifestyle. From cold plunges and saunas to endocrine-disrupting chemicals, even small daily inputs are said to shift this delicate signaling. How does stress really affect our bodies? Does “adrenal fatigue” exist? Is it actually possible to “biohack” our hormones?In this episode, we are joined by Dr. Priya Jaisinghani, MD, ABIM, DABOM, a triple board-certified Endocrinology, Obesity Medicine, and Internal Medicine physician from New York City.Dr. Jaisinghani received her MD from Rutgers/Robert Wood Johnson Medical School, where she also completed her Internal Medicine Residency, Endocrinology and Obesity Medicine Fellowships at Weill Cornell Medicine. Currently, Dr. Jaisinghani is a Diabetes, Metabolism, and Obesity Medicine attending physician at NYU Langone Health, Clinical Assistant Professor of Medicine at NYU Grossman School of Medicine, and a Medical Unit Contributor at ABC News.Dr. Jaisinghani has been featured on CNN, Rolling Stone, The New York Times, The Wall Street Journal, Men's Health, FOX 5 News, and Medscape,Follow Friends of Franz Podcast: Website, Instagram, FacebookFollow Christian Franz (Host): Instagram, YouTube

    Half Size Me
    Emotional Eating, Diabetes & Food Freedom: Elizabeth's Weight Loss Mindset Shift | HSM 727

    Half Size Me

    Play Episode Listen Later Jan 12, 2026 41:20


    In episode 727 of The Half Size Me™ Show, Heather talks with Elizabeth, who opens up about emotional eating, type 2 diabetes, PCOS, and years of restrictive dieting. Plus, they chat about: -- breaking free from restrictive diet mentalities -- using positive reinforcement instead of food rules -- making planning enjoyable and sustainable -- and more! Support Half Size Me Show's mission and help us stay free of third-party ads! As a subscriber to Half Size Me Podcast Premium, you will get: --Access to the entire 650+ episode archive --Access weekly episodes a day EARLY --Access to EXCLUSIVE, subscriber-only episodes including the Coaching Karolina and Coaching Sarah series --Access to subscriber-only audio responses to “Ask Me Anything” questions Become a podcast premium subscriber today and make Heather and the Half Size Me show a part of your weight loss journey! Do you want to get support and connection at a price you can afford? Then check out the Half Size Me Academy here: https://www.halfsizeme.com/hsm-academy/ About Half Size Me The Half Size Me™ Show is a weekly podcast. It will inspire and motivate you no matter where you are in your weight loss journey. Whether you're just getting started losing weight or having worked on your health and wellness for years, this show is for you! The Half Size Me Show is hosted by Heather Robertson, who lost 170 pounds over a period of 5 years and has maintained since 2012. Heather did it by learning new eating habits, getting regular exercise, and changing her mindset. On her popular weekly podcast, The Half Size Me Show, Heather shares her own lessons and struggles with you, and she shows you how to handle the real challenge of any weight loss journey... weight maintenance. Be sure to subscribe to The Half Size Me Show and join Heather every week as she shares information, inspiration, coaching, and conversations with REAL people who've learned weight loss isn't only about losing pounds, it's about finding yourself. Disclaimer: Heather is not a doctor, nurse, or certified health professional. What worked for her or her guests may not work for you. Please talk with your doctor, dietician, or other certified health professionals when seeking advice about your own weight loss or weight maintenance plan. All information included in The Half Size Me™ Podcast and on HalfSizeMe.com is for informational and inspirational purposes only. For additional disclaimer information, please visit HalfSizeMe.com.

    Boundless Body Radio
    Dark Calories with Seed Oil Expert Dr. Cate Shanahan!

    Boundless Body Radio

    Play Episode Listen Later Jan 12, 2026 59:49


    Send us a textDr. Cate Shanahan is a returning guest on our show! Be sure to check out her first appearance on episode 672 of Boundless Body Radio!Dr. Cate Shanahan is the leading authority on nutrition and human metabolism! Cate Shanahan, MD is a Cornell-trained physician-scientist whose works have inspired entire movements involving bone broth, live-culture ferments, and seed oil-free business empires.Together with NBA legend Gary Vitti, she created the LA Lakers PRO Nutrition program, which has been emulated by elite championship teams around the world. Dedicated to her field, she runs a telehealth practice as well as a health-education website, DrCate.com, and lives with her family on a peaceful lake in Florida.She is a board-certified family physician with over 20 years of clinical experience and she is the New York Times bestselling author of The FatBurn Fix, Deep Nutrition, Food Rules, and her latest book Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back. She's also the Medical and Scientific Advisor at CB Supplements, overseeing their premium-grade multi collagen protein with former podcast guest Charlie Bailes.Find Dr. Cate at-https://drcate.comhttps://drcate.com/free-resources/IG- @drcateshanahanHow It's Made - Canola Oil! UNBELIVABLY DISGUSTING.* Hateful 8 Challenge* The Carb CalculatorFind Boundless Body at- myboundlessbody.com Book a session with us here!

    Taking Control Of Your Diabetes - The Podcast!
    2026 Diabetes Predictions: Retatrutide, Oral GLP-1s, Stem Cell Breakthroughs… and more!

    Taking Control Of Your Diabetes - The Podcast!

    Play Episode Listen Later Jan 12, 2026 39:16


    What new advancements are actually coming in diabetes care in 2026 and what's in store in the near future? In this episode, Dr. Steve Edelman and Dr. Jeremy Pettus both take a look at the diabetes treatments and technologies they believe are most likely to arrive in 2026.Together, they walk through emerging therapies for both type 1 and type 2 diabetes, focusing on developments that are no longer theoretical but actively moving through late-stage trials and regulatory review. The conversation covers disease-modifying treatments, next-generation medications, and technology advances that could meaningfully change daily diabetes management.Key Topics: • Disease-Modifying Therapies for T1D: Preserving beta cell function after T1D diagnosis and why this represents a major shift in treatment goals.• New Medications for Type 2 Diabetes: Oral GLP-1s, dual- and triple-agonist therapies, and what they may offer beyond current options.• GLP-1s in Type 1 Diabetes: Where the research stands, off-label use today, and what future approvals could look like.• Once-Weekly Basal Insulin: Why it's promising for type 2 diabetes and who it's best suited for.• Inhaled Insulin Updates: New dosing guidance and expanded use cases.• Continuous Ketone Monitoring: How this technology could improve safety and open doors for additional therapies in T1D.• Cure-Oriented Research: Stem cell and gene therapy approaches that aim to restore insulin production.• The Big Picture in 2026: Why 2026 represents real momentum — and what it could mean for access, outcomes, and quality of life. ★ Support this podcast ★

    Your Diabetes Insider Podcast
    How to Manage Blood Sugars When Life Gets Chaotic

    Your Diabetes Insider Podcast

    Play Episode Listen Later Jan 12, 2026 13:22


    Diabetes doesn't care about your routine because honestly, there is no routine. In this episode of the Your Diabetes Insider Podcast, I break down exactly how I manage my blood sugars when life throws curveballs. I'm talking long days of competitive sports, messed-up eating schedules, adrenaline spikes, a jammed and bruised thumb, and even a surprise pump site failure… all in the same week! This isn't about being perfect - it's about adapting, using past data, and making intentional decisions so diabetes doesn't run the show. If you travel, play sports, work unpredictable hours, or feel like your "routine" constantly falls apart… this episode is for you. Want the best blood sugars you've ever had while enjoying great food? Peep this: https://www.yourdiabetesinsider.com/coaching   RESOURCES: Download these FREE guides that will help you on your diabetes, nutrition, and exercise journey! https://www.yourdiabetesinsider.com/free-stuff Watch my food breakdowns here → https://www.youtube.com/@yourdiabetesinsider   LET'S TALK! Instagram: @yourdiabetesinsider Tiktok: @yourdiabetesinsider  

    Juicebox Podcast: Type 1 Diabetes
    #1734 Defining Diabetes: Priming

    Juicebox Podcast: Type 1 Diabetes

    Play Episode Listen Later Jan 11, 2026 12:22


    Scott and Jenny define "Priming" in this Defining Diabetes episode. Learn why filling pump tubing and cannulas is essential to avoid air gaps, and how the process differs by device. Free Juicebox Community (non Facebook) Type 1 Diabetes Pro Tips - THE PODCAST Eversense CGM Medtronic Diabetes Tandem Mobi ** twiist AID System Drink AG1.com/Juicebox Use code JUICEBOX to save 40% at Cozy Earth  CONTOUR NextGen smart meter and CONTOUR DIABETES app Dexcom G7 Go tubeless with Omnipod 5 or Omnipod DASH * Get your supplies from US MED  or call 888-721-1514 Touched By Type 1 Take the T1DExchange survey Apple Podcasts> Subscribe to the podcast today! The podcast is available on Spotify, Google Play, iHeartRadio, Radio Public, Amazon Music and all Android devices The Juicebox Podcast is a free show, but if you'd like to support the podcast directly, you can make a gift here or buy me a coffee. Thank you! *The Pod has an IP28 rating for up to 25 feet for 60 minutes. The Omnipod 5 Controller is not waterproof.  ** t:slim X2 or Tandem Mobi w/ Control-IQ+ technology (7.9 or newer). RX ONLY. Indicated for patients with type 1 diabetes, 2 years and older. BOXED WARNING:Control-IQ+ technology should not be used by people under age 2, or who use less than 5 units of insulin/day, or who weigh less than 20 lbs. Safety info: tandemdiabetes.com/safetyinfo Disclaimer - Nothing you hear on the Juicebox Podcast or read on Arden's Day is intended as medical advice. You should always consult a physician before making changes to your health plan.  If the podcast has helped you to live better with type 1 please tell someone else how to find it!

    Kym McNicholas On Innovation
    Her Path Changed — Her Purpose Didn't | Diabetes, PAD & Preventing Limb Loss with Dr. Jean Chen

    Kym McNicholas On Innovation

    Play Episode Listen Later Jan 10, 2026 46:24


    On this episode of The Heart of Innovation, we sit down with Dr. Jean Chen, a diabetes educator and retired podiatrist whose lifelong commitment to medicine was shaped by service, resilience, and lived experience. Dr. Chen knew she wanted to be a doctor by the age of five. Raised in Taiwan by a pediatrician father and a nurse mother who often cared for patients unable to pay, she learned early that medicine was about people first. After immigrating to the United States, growing up in Ohio, and studying at Cornell, her career took her through oncology before she found her calling in limb preservation through podiatry. Then her own path changed. Following a serious car accident, spinal cord injury, and surgical delays during COVID, Dr. Chen was left partially paralyzed, bringing her career as a practicing podiatrist to an unexpected end. At the same time, she was navigating her own journey with type 2 diabetes, heart disease, and a heart catheterization. Rather than stepping away from care, Dr. Chen changed how she serves. With the encouragement of her endocrinologist, Dr. Manasses, she retrained as a certified diabetes educator, bringing together clinical training and lived experience to help patients better understand how daily choices impact circulation, wound healing, and long-term health. Today, Dr. Chen works with people living with diabetes and peripheral artery disease, and she also contributes to national efforts through the American Heart Association PAD Collaborative, supporting initiatives to improve PAD awareness, diagnosis, and care across the country. This conversation explores what happens when medicine becomes personal, how purpose can evolve without being lost, and why early recognition of PAD and diabetes complications is critical to preventing limb loss. If you or someone you love has diabetes, leg pain, wounds, or trouble walking, don't wait. PAD Leg Saver Hotline: 1-833-PAD-LEGS Learn more: https://www.PADhelp.org Join the PAD Facebook Support Group: https://www.facebook.com/groups/peripheralarterydisease Early action saves limbs and lives.

    The Flipping 50 Show
    Why Your Daily Workouts Are Making You Weaker After 50

    The Flipping 50 Show

    Play Episode Listen Later Jan 9, 2026 59:33


    This episode is sponsored by Cozy Earth and Timeline. My bedding of choice to wake up refreshed is Cozy Earth. I love the luxury feeling right at home. Go to https://cozyearth.com/ and use code Flipping50 upon checkout to get 20% off and a 100 night sleep trial and a 10-year warranty. Don't let another year go by feeling less than your best. Grab 30% off your first month of Mitopure Gummies at https://timeline.com/flipping2026  Connect with Flipping 50: Facebook Group - Flipping50 Insiders Instagram - @Flipping50TV YouTube - @Flipping50TV Other Episodes You Might Like: Previous Episode - When It's Not Calories in Calories Out, What Next? Next Episode - Fix Your Blood Sugar and Reverse Type 2 Diabetes and Prediabetes More Like This: Exercise Recovery After 40: Connective Tissue in Menopause Resources: The Flipping 50 VIP Membership is now open! Join the first and original exclusively made-for-women in menopause and beyond fitness community. Don't know where to start? Book your Discovery Call with Debra. Leave this session with insight into exactly what to do right now to make small changes, smart decisions about your exercise time and energy. What if your daily workouts are the very thing making you weaker after 50? We're diving into the real science on how estrogen directly influences muscle recovery, strength, tendon health, and mitochondrial function—and what happens when it declines. If you're frustrated feeling weaker after 50 and with workouts that used to work but now leave you sore, drained, or injured, you're not crazy, lazy nor do you lack willpower. Your biology has changed. The fix isn't “more effort.” It's a smarter strategy rooted in hormonal reality to make you not weaker after 50. If this episode made you flip your workout routine — share it! Post to your stories, tag ⁠@Flipping50TV⁠ and share the episode to your best friend. Meet other women, who are done with outdated fitness advice, at ⁠Flipping50 Facebook Group⁠.

    The Secret Teachings
    Inverted Food Pyramid Scheme (1/8/26)

    The Secret Teachings

    Play Episode Listen Later Jan 9, 2026 180:01 Transcription Available


    The new food pyramid has finally arrived from the USDA and HHS alongside a a website titled realfood.gov and an HHS press release about the new guidance. Despite the attention paid to vegetables and fruit, the guidelines, which few ever read, suggest eating more meat and dairy. But these are two of the biggest industries in the United States and their products are scarcely eaten by the world's Blue Zones. We will explore in careful analysis each detail of the new guidelines and compare the bullet points to what we know about the healthiest and longest living people globally, including factors such as community and mindset. *The is the FREE archive, which includes advertisements. If you want an ad-free experience, you can subscribe below underneath the show description.WEBSITEFREE ARCHIVE (w. ads)SUBSCRIPTION ARCHIVE-X / TWITTERFACEBOOKINSTAGRAMYOUTUBERUMBLE-BUY ME A COFFEECashApp: $rdgable PAYPAL: rdgable1991@gmail.comRyan's Books: https://thesecretteachings.info - EMAIL: rdgable@yahoo.com / rdgable1991@gmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-secret-teachings--5328407/support.

    Nightside With Dan Rea
    Nightside News Update 1/8/26

    Nightside With Dan Rea

    Play Episode Listen Later Jan 9, 2026 39:46 Transcription Available


    We kicked off the program with four news stories and different guests on the stories we think you need to know about!The unsolved murder of Gail Miles…Watertown’s 1st Black police officer.Guest: Emily Sweeney – Boston Globe Cold Case Files reporter Why do most people fail to keep financial resolutions every year? How to reprogram your money mindset and stop wasting your hard-earned cash!Guest: Dr. Willie Jolley - award-winning speaker and best-selling author - here to discuss his new book, Rich Is Good, Wealthy Is Better! Homeowner Side Hustle: Americans Turning Backyards Into Big Bucks w/ Tiny-Home or ADU (accessory dwelling unit). Why are so many people interested in Tiny Homes and how are they making money off of them?Guest: Jon Grishpul – Co-CEO of MaxableSpace.com The approval of the first weight loss pill…FDA approves Wegovy weight loss pill from Novo Nordisk. What to know…Guest: Dr. Richard Siegel - Co-director of the Diabetes and Lipid Center at Tufts Medical Center & Endocrinologist at Tufts Medicine Weight + Wellness – StonehamSee omnystudio.com/listener for privacy information.

    Delivering Health
    193. Root-Cause Healing with Dr. Nammy Patel

    Delivering Health

    Play Episode Listen Later Jan 9, 2026 37:31


    Are you tired of "Band-Aid medicine" that only treats symptoms? On today's episode, I'm sitting down with Dr. Nammy Patel, a biological dentist and author, to explore her trailblazing approach to root-cause healing that integrates cutting-edge diagnostics with holistic truth. Get ready to uncover the overlooked biological stressors—from hidden dental toxicity to the gut-brain-mouth connection—that could be keeping you stuck, and learn how to truly become the CEO of your health.   Key Takeaways To Tune In For: (02:24) – Dr. Patel's Journey to Root Cause (08:38) – Salivary Testing and Inflammation (15:12) – Treating Dysbiosis and Diabetes (21:09) – Tongue Posture, the Vagus Nerve, and Sinus Health (28:55) – Ayurveda and Biomimetic Dentistry (34:35) – Accessible Holistic Dental Care   Resources talked about in this episode: Website:  www.sfgreendentist.com   Social media handles: @sfgreendentist  

    The 2TYPEONES Podcast
    #326: From The “Dark Ages” of Diabetes to Transplant, Hope, and Purpose - Ty Gibson

    The 2TYPEONES Podcast

    Play Episode Listen Later Jan 9, 2026 60:51


    Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Ty Gibson, who was diagnosed with Type 1 Diabetes in the 1970s—long before CGMs, insulin pumps, or modern tools existed.Ty shares an incredibly powerful and honest story that spans decades of living with diabetes, including:This episode goes far beyond diabetes management. It's a conversation about resilience, mindset, choice, mental fortitude, and what's possible on the other side of adversity. If you've ever felt overwhelmed, burnt out, scared of complications, or unsure whether you can truly live a full life with diabetes—this episode is for you.

    Dreamvisions 7 Radio Network
    Wellness Wave Radio LLC with Phil George: Breakthroughs in Diabetes

    Dreamvisions 7 Radio Network

    Play Episode Listen Later Jan 9, 2026 54:04


    Breakthroughs in Diabetes You Haven't Heard About Have you or someone you love been diagnosed with prediabetes or type 2 diabetes? Tired of the same prescriptions and generic advice? Join acclaimed biochemist Phil George in this eye-opening podcast as he dives into the latest studies, surprising updates, and the science most doctors aren't talking about. With real callers, real stories, and real strategies, Phil explores how people are managing—and even reversing—their diabetes through cutting-edge approaches. Learn how to reduce or eliminate your dependence on drugs and insulin Discover the biochemical pathways that could change your health trajectory Hear from everyday people taking control of their diagnosis This isn't just another health podcast—it's a movement toward informed, empowered living. Don't miss it. Your future self will thank you. Available now on all podcast platforms. Please feel free to email Phil at philgeorge@charter.net with any health/nutrition/exercise questions. https://www.wellnesswave.net/

    The insuleoin Podcast - Redefining Diabetes
    #286: 14 Health Lessons From 14 Years Of Living With Type 1 Diabetes

    The insuleoin Podcast - Redefining Diabetes

    Play Episode Listen Later Jan 8, 2026 27:48


    In today's episode Eoin “celebrates” his 14th year of living with Type 1 Diabetes (@insuleoin).As you can imagine, there's a lot that Eoin has learned and been through throughout his time of living with Type 1 Diabetes. In this episode he outlines 14 “lessons” around health that he has learned throughout this period of time.Lessons that can fast track a lot of your own progress with your health, if utilised correctly.Don't make the same mistakes Eoin has made (or mistakes that people Eoin has spoken to have made).As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

    The Vet Blast Podcast
    366: Sweet solutions: A real-world approach to feline diabetes

    The Vet Blast Podcast

    Play Episode Listen Later Jan 8, 2026 30:52


    This episode is sponsored by Boehringer Ingelheim. This episode of The Vet Blast Podcast presented by dvm360 welcomes Audrey Cook, BVM&S, MSc, MRCVS, DACVIM (SAIM), DECVIM-CA, DABVP (Feline), to talk all things feline diabetes with our host Adam Christman, DVM, MBA. 

    The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous
    Fact check: Is it bad to drink coffee on an empty stomach?

    The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous

    Play Episode Listen Later Jan 7, 2026 11:38


    846. The internet has lots to say about how coffee affects your stomach. Unfortunately, most of it is wrong.References:Addition of milk to coffee beverages; the effect on functional, nutritional, and sensorial properties - PubMedA dark brown roast coffee blend is less effective at stimulating gastric acid secretion in healthy volunteers compared to a medium roast market blend - RubachEffect of coffee on gastro-oesophageal reflux in patients with reflux disease and healthy controls - PubMedEffects of Coffee and Its Components on the Gastrointestinal Tract and the Brain–Gut Axis - PMCEffects of Coffee on the Gastro-Intestinal Tract: A Narrative Review and Literature UpdateMulti‐parametric approach to identify coffee components that regulate mechanisms of gastric acid secretionPharmacology of caffeine and its effects on the human body - ScienceDirectRelated episodes786 - How to beat acid reflux for good841 - How long does caffeine really stay in your system?Find a transcript here. New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Staying Strong as We Age, Diabetes, Weight Loss That Lasts and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age. Have a nutrition question? Send an email to nutrition@quickanddirtytips.com.Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. Find out about Monica's keynotes and other programs at WellnessWorksHere.comNutrition Diva is a part of the Quick and Dirty Tips podcast network. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Diabetics Doing Things Podcast
    Episode 342 - Doing Well with Diabetes: Overcoming Stigma in Sports

    Diabetics Doing Things Podcast

    Play Episode Listen Later Jan 7, 2026


    Episode 2 of Doing Well with Diabetes Season 2 focuses on “Overcoming Stigma in Sports,” highlighting two elite athletes living with type 1 diabetes outside the traditional Western spotlight. In part one, Rebeca Jara, a Costa Rican pole vaulter, shares her diagnosis at age seven, the transformational impact of attending diabetes camp as a teenager, and the long process of learning how stress, food, and insulin affect performance. She describes major competitions where high blood sugars, lack of fast-acting insulin, and broken vials wrecked her meets—and how she initially leaned on diabetes as an explanation for poor results. The turning point comes when a coach tries to keep her off a Central American team “because she has diabetes,” and she not only makes the squad but wins gold. That moment flips her internal narrative from “I can't because of diabetes” to “I'm capable, and I won't let others use diabetes as a reason to exclude me.” In part two, Ousman Ceesay from Gambia recounts being discriminated against and effectively cut from a football team because of his diabetes. Instead of quitting, he helps form a new team of players with diabetes, is named captain, and scores a decisive header in their first official match—against the very coach who rejected him. From there he becomes a leading advocate in Gambia, attacking myths about diabetes (like “it's only caused by sugar”) through social media, TV, and radio, while mentoring younger people with type 1 who are afraid to be seen. His motto, “All Is Well Like Never Before,” comes from a night of severe hypoglycemia, a morning spike, and the realization that despite diabetes, he can walk, see, and live independently—privileges many hospitalized people don't have. Together, Rebeca and Ousman show how stigma in sport can be confronted with preparation, persistence, and visibility, turning diabetes from a reason to be excluded into the engine for leadership and change. Chapters 01:36 – Meet Rebeca: Costa Rican Track & Field Athlete with T1D 02:53 – Diagnosis, Early Years, and Finding Diabetes Camp 06:31 – First Track Competitions and Stress-High Blood Sugars 09:21 – Central American Championship: Broken Insulin Vial and DNS-Level Highs 15:05 – Overcoming Lows and Highs in Competition 18:28 – Coach Tries to Exclude Rebeca Because of Diabetes 20:01 – Winning Gold and Changing the Narrative 22:19 – Advice to Her Younger Self and Enjoying Sport 23:22 – Rebeca's Online Presence: “Rebebetes” 24:12 – Meet Ousman: Gambian Footballer with T1D 24:49 – Being Cut for Having Diabetes and Forming a New Team 26:06 – First Game, Captain's Armband, and the Winning Header 28:58 – Beating the Coach Who Discriminated Against Him 29:32 – Misconceptions About Diabetes in Gambia 31:56 – Building a Public Advocate: Social Media, TV, and Radio 33:54 – Mentoring Young People and Normalizing Visibility 36:58 – Origin Story of “All Is Well Like Never Before” 40:31 – Turning Hypo/Hyper Swings into Gratitude and a Clothing Brand 42:31 – Health, Perspective, and Redefining “Well” 43:24 – Closing Reflections and Future Vision Resources: Rebeca' Instagram Young Leaders in Diabetes Young Leaders in Diabetes Instagram Ousman Ceesay Linkedin Ousman Ceesay Instagram

    KQED’s Forum
    ‘Drug Story' Explores the Disease Business one Med at A Time

    KQED’s Forum

    Play Episode Listen Later Jan 6, 2026 54:42


    In today's world, it seems there's a remedy for every modern ailment. Anxiety. Diabetes. Heart disease. There's a pill for that! But what do the drugs we take to make us better really do? And where do they fit in the big picture of the disease business? In the new podcast, Drug Story, journalist Thomas Goetz digs into modern medicine, examining some of the most prescribed drugs one diagnosis and side effect at a time.   Guests: Thomas Goetz, journalist, author and entrepreneur. Host of the podcast 'Drug Story' Learn more about your ad choices. Visit megaphone.fm/adchoices

    Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno
    205. Stuck at a 6.8 A1C After 33 Years With T1D. A Breakthrough T1D Insider Shares What Shifted (ft. Dori Gibbon)

    Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno

    Play Episode Listen Later Jan 6, 2026 41:54


    After 33 years of living with Type 1 Diabetes, Dori thought she was “fine.” Her A1C was steady at 6.8, her endo told her she was doing okay, and on paper it looked like nothing needed to change.But after a rushed, 15-minute endocrinology appointment where she was told “69% time-in-range is good for 33 years,” Dori walked out thinking: There has to be more than this.In this episode, Dori shares what it's like to live with T1D for decades, especially when your diagnosis is tied to family trauma and fear of complications. She opens up about being diagnosed while her dad (who also had T1D) was facing severe complications, being told she'd never have kids, and spending years pushing down the anger, fear, and resentment that so many people with diabetes carry quietly.We also talk about what changed when she finally took the leap into group coaching, and how she went from “doing okay” to feeling genuinely free.WHAT WE COVERThe endo appointment that became Dori's turning pointWhy many diabetes appointments don't create real empowermentBeing diagnosed during family crisis: her dad's complications and transplant timelineThe fear of complications after losing her dad to diabetes-related complicationsHow “you can't do that because you have diabetes” shaped her identityJoining Taekwondo at 41 (and going for her black belt by 50)The mindset shift from “A1C is everything” to looking at the full pictureFear of lows, time-in-range, and why progress isn't about restrictionWhat changed inside the messy middle: acknowledging emotions instead of ignoring themHow community support helped her stop carrying it all aloneKEY TAKEAWAYS1️⃣ “Doing okay” isn't the same as feeling empowered.Dori had solid numbers, but she wasn't getting the education, confidence, or emotional support that makes diabetes feel sustainable.2️⃣ Unprocessed emotions don't disappear. They just get louder over time.After decades of being brave, Dori finally made space for the anger, fear, and grief that had been living under the surface.3️⃣ Better numbers don't require a smaller life.Dori improved her results while eating out more, learning pump tools she hadn't used in years, and living more freely, not less.What's next: