Group of metabolic disorders involving long-term high blood sugar
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Revolutionary study highlights anti-aging benefits of collagen supplementation; Creatine gummies flunk potency tests; Do small irregularities on an endoscopy dictate a lifetime prescription for acid-blockers? How exercise slows cancer and forestalls dementia; Pregnant women require frequent thyroid checks to avert autism; Fructose may stoke body-wide inflammation; What causes bleeding gums?
First shots fired in war against ultra-processed foods; What the big reveal of Trump's MRI really shows; Is cruelty to horses really necessary to make estrogen? Early smartphone use linked to mental harms in kids; Nutritionist sues American Diabetes Association for forcing her to promote unhealthy artificial sweeteners; Halle Berry dings California Governor Newsom for vetoing menopause awareness bill.
If you've ever wished someone would just answer your diabetes questions in a real, straightforward way, this episode is for you. Today I'm going through a bunch of questions I got from social media - everything from low blood sugar panic moments to how to pick the right bread when you have type 2 diabetes! We talk about what number is actually considered a low, why you might feel shaky at 78, and how many carbs you really need to treat a low without rebounding into the 180s. I also break down how to read food labels so you're not guessing, plus why glucose tabs are honestly kind of gross and what you can use instead. We also get into how to bring down a high blood sugar quickly in a safe way, how hydration and movement play a huge role, and which breads tend to be more blood-sugar-friendly for people with type 2 diabetes. If you want better blood sugars, more confidence with carbs, and simple steps you can actually use in real life, you're going to love this one! Want the best blood sugars you've ever had while enjoying great food? Peep this: https://www.yourdiabetesinsider.com/coaching RESOURCES: Download these FREE guides that will help you on your diabetes, nutrition, and exercise journey! https://www.yourdiabetesinsider.com/free-stuff Watch my food breakdowns here → https://www.youtube.com/@yourdiabetesinsider LET'S TALK! Instagram: @manoftzeel Tiktok: @manoftzeel
Scott and Jenny define S.W.A.G. Free Juicebox Community (non Facebook) Type 1 Diabetes Pro Tips - THE PODCAST Eversense CGM Medtronic Diabetes Tandem Mobi ** twiist AID System Drink AG1.com/Juicebox Use code JUICEBOX to save 40% at Cozy Earth CONTOUR NextGen smart meter and CONTOUR DIABETES app Dexcom G7 Go tubeless with Omnipod 5 or Omnipod DASH * Get your supplies from US MED or call 888-721-1514 Touched By Type 1 Take the T1DExchange survey Apple Podcasts> Subscribe to the podcast today! The podcast is available on Spotify, Google Play, iHeartRadio, Radio Public, Amazon Music and all Android devices The Juicebox Podcast is a free show, but if you'd like to support the podcast directly, you can make a gift here or buy me a coffee. Thank you! *The Pod has an IP28 rating for up to 25 feet for 60 minutes. The Omnipod 5 Controller is not waterproof. ** t:slim X2 or Tandem Mobi w/ Control-IQ+ technology (7.9 or newer). RX ONLY. Indicated for patients with type 1 diabetes, 2 years and older. BOXED WARNING:Control-IQ+ technology should not be used by people under age 2, or who use less than 5 units of insulin/day, or who weigh less than 20 lbs. Safety info: tandemdiabetes.com/safetyinfo Disclaimer - Nothing you hear on the Juicebox Podcast or read on Arden's Day is intended as medical advice. You should always consult a physician before making changes to your health plan. If the podcast has helped you to live better with type 1 please tell someone else how to find it!
Politically Entertaining with Evolving Randomness (PEER) by EllusionEmpire
Send us a textWe explore how AI and open data can shift healthcare from reactive to proactive, cutting waste and improving outcomes without replacing clinicians. We also compare Brazil and the US, unpack the economics of chronic disease, and touch on regulation, fraud, and the future of molecular diagnostics.• AI as augmentation to prioritize scarce clinician time• Brazil–US parallels in private care and funding constraints• Transition from acute to chronic care models with monitoring• Diabetes cost breakdown and avoidable complications• Targeting the highest-risk 5 percent for early intervention• Fighting fraud and administrative waste with pattern detection• Regulation, human oversight, and feedback loops for safety• Molecular biology and biomarkers for earlier prediction• Genetics versus lifestyle in personalized care planning• Art, abstraction, and AI as creative tools beyond clinicsFollow Mariano Garcia-Valino at ...His website that has huge artwork collectionhttps://mgarciavalino.com/LinkedInhttps://www.linkedin.com/in/mgarciavalino/Support the showFollow your host atYouTube and Rumble for video contenthttps://www.youtube.com/channel/UCUxk1oJBVw-IAZTqChH70aghttps://rumble.com/c/c-4236474Facebook to receive updateshttps://www.facebook.com/EliasEllusion/ LinkedIn https://www.linkedin.com/in/eliasmarty/ Some free goodies Free website to help you and me https://thefreewebsiteguys.com/?js=15632463 New Paper https://thenewpaper.co/refer?r=srom1o9c4gl PodMatch https://podmatch.com/?ref=1626371560148x762843240939879000
Join Dr. Bahar Force, Endocrinologist, Medical Director of the Pituitary Center, and Associate Program Director of the Endocrinology Fellowship Program at Baylor College of Medicine, as she speaks with leading experts Dr. James Findling, Clinical Professor of Endocrinology at the Medical College of Wisconsin, and Dr. Ty Carroll, Visiting Professor of Endocrinology and Chief of the Division of Endocrinology, Diabetes and Metabolism at the University of Wisconsin Madison, for a clinician-focused conversation on non-neoplastic hypercortisolism. Together, they discuss how common conditions can lead to cortisol elevations that resemble Cushing syndrome, the clinical patterns that raise concern for neoplastic hypercortisolism, and the growing role of the Desmopressin Stimulation Test in helping distinguish between the two. The episode also highlights emerging research, including insights from the Catalyst study and the potential role of cortisol-directed therapy.
Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In this episode, I sat down with Carrie Neher, who has been living with Type 1 diabetes since 1981 — long before CGMs, pumps, carb ratios, or even finger-stick meters were available. Diagnosed at 14 and hospitalized for two weeks, Carrie learned to manage diabetes in what she calls “the dark ages.”She shares what it was really like growing up using urine testing tablets, one daily shot of mixed insulin, and zero real-time glucose feedback — and the emotional weight that came with high A1Cs despite doing everything “right.
Chuck discusses Gray Line Tennessee's initiatives supporting education, veterans, and diabetes awareness, while explaining the American Diabetes Association's mission and its impact in Tennessee. Chuck serves as the 2025 State of Diabetes Chair for the American Diabetes Association, and shares why and how he personally got involved in supporting the organization that focuses on preventing and curing diabetes and improving the lives of all people affected by diabetes. Chuck discusses their work in funding research, driving advocacy, providing education and building connections and networks of support. The conversation concludes with details about Camp Sugar Falls, a diabetes camp for children, and various association events focused on fundraising, education, and community involvement.SummaryGray Line Tennessee's Community Support Initiatives - Chuck Abbott, President and CEO of Gray Line Tennessee discusses the company's community-focused values and its partnership with the American Diabetes Association. Chuck explained that Gray Line Tennessee, a 52-year-old sightseeing and motor coach company with over 320 employees and 250 vehicles, prioritizes employee health and education, particularly regarding diabetes awareness. The company's involvement with the American Diabetes Association aligns with its mission to educate employees about maintaining a healthy, balanced life, especially given the sedentary nature of many of their roles.Chuck also discusses the company's involvement with PENCIL, an organization supporting Metro Nashville Public Schools, and Operation Stan Down Tennessee, which helps veterans transition to civilian life. He emphasizes the importance of giving back to the community and supporting education and veterans, noting that employees are encouraged to promote their preferred charities within the organization, as well..American Diabetes Association Overview - Chuck provides an overview of the American Diabetes Association's mission to prevent and cure diabetes, improve lives of those affected, and advocate for policy changes. He highlights that the organization, celebrating 85 years, has over 500,000 volunteers and funds critical research, including at Vanderbilt University Medical Center in Nashville. In Tennessee, diabetes affects over 820,000 people, with significant healthcare and productivity impacts, and Chuck shares his personal connection to the cause through his granddaughter's diagnosis.Understanding Diabetes: Types and Treatments - Chuck and Jeremy discuss the personal impact of diabetes, with Chuck explaining the differences between type 1 and type 2 diabetes. Chuck describes type 1 as an autoimmune condition where the immune system destroys insulin-producing cells, while type 2 involves the body's inability to effectively use insulin. They discuss advancements in technology and research for diabetes treatment, including potential future developments like an artificial pancreas. Both express optimism about ongoing research and the hope for a cure.Diabetes Camp Volunteer Experience - Chuck shares his experience volunteering at Camp Sugar Falls, a diabetes camp for children aged 6 to 15, where he first became involved when his granddaughter, who was diagnosed with Type 1 in 2016, was too young to attend but could go with a family member. Chuck, who was the counselor in charge of 6- and 7-year-old campers during his first year, describes the camp as a welcoming environment where children learn to manage their diabetes while forming lasting friendships. He highlights the involvement of medical professionals from Vanderbilt and counselors from Belmont School of Pharmacy, and notes that the camp, founded in 1982, provides not only diabetes management education but also a supportive community for families dealing with the condition.American Diabetes Association Initiatives - Chuck discusses various events and initiatives organized by the American Diabetes Association, including the Step Out Walk, State of Diabetes, and Camp Sugar Falls, highlighting their focus on fundraising, education, and awareness. He emphasizes the importance of community involvement and volunteering, noting that the association efficiently manages funds to support research and aid individuals with both type 1 and type 2 diabetes.Resources for Diabetes AwarenessVisit diabetes.org to learn more about the American Diabetes Association and to access resources, information and upcoming events.Visit graylinetn.com to learn more about Gray Line Tennessee and their community initiatives and focus on customer service.
Die Zeit im Mutterleib beeinflusst das spätere Leben – auch bei Tieren. Eine neue Studie bei Mäusen zeigt jetzt: Wenn die Tiere vor der Geburt dem Geruch fettiger Lebensmittel ausgesetzt waren, erhöht sich ihr Risiko für Fettleibigkeit und Diabetes. Westerhaus, Christine www.deutschlandfunk.de, Forschung aktuell
Trying to figure out which insulin pump might work best for your needs as a person with type 1 diabetes isn't always easy.With more availability comes more choice, which is a great thing. I've now used both the Omnipod 5 and MyLife Loop Ypsopump CamAPS hybrid closed loop systems, so today's episode is a little deep dive into the two based on my real world experience. I chat through some of the similarities and differences as I've found them, from exercise to tubing to changing the pump and alarms, speaking from my personal perspective about how they both fit into my lifestyle as someone living with type 1 diabetes. If you're considering one of these insulin pumps, or a hybrid closed loop system in general, you may find this epsiode useful! DISCLAIMERI am not a healthcare professional and nothing you hear on Type 1 on 1 should be taken as medical advice. Please consult your healthcare team before making any changes to your diabetes or health management. All opinions are my own.More information on the MyLife Ypsopump Loop: https://www.mylife-diabetescare.com/en/mylife-loop.htmlMore information on the Omnipod 5 Automated Insulin Delivery System: https://www.omnipod.com/en-gb/what-is-omnipod/omnipod-5 YpsoPump Explorer App: https://www.mylife-diabetescare.com/en/products/infusion-systems/mylife-ypsopump-insulin-pump/ypsopump-explorer.html Omnipod 5 Simulator App: https://www.omnipod.com/en-gb/is-omnipod-right-for-me/omnipod-5-simulator-app The Glucose Never Lies Insulin Pump guides by John Pemberton: https://theglucoseneverlies.com/ Changing an Omnipod 5 Pod - Step by step insertion for type 1 diabeteshttps://youtu.be/Wr5qJLdKIDY?si=oWVe6u6eLDbccTqoAn introduction to the Omnipod 5 Automated Insulin Delivery System for type 1 diabetes https://youtu.be/sG_4u435PD8?si=UF7Wz2LsRq-8torV JOIN THE TYPE 1 ON 1 COMMUNITY:Come and say hi @studiotype1on1 on Instagram.Visit the Type 1 on 1 website.Subscribe to the Type 1 on 1 newsletter.SPONSOR MESSAGEThis episode of Type 1 on 1 is sponsored by Dexcom. Using Dexcom CGM has given me so much confidence to make informed diabetes treatment decisions in the moment.You can choose to wear it on your arm or your abdomen, and all Dexcom CGMs have the share and follow feature even when connected to an insulin pump, so family and friends can see your glucose levels and get alerts, giving that extra bit of support when needed.Head to Dexcom.com to request a free Dexcom ONE+ sample.Always read the user manual for important product aspects and limitations. Talk to your doctor for diabetes management terms and conditions and terms of use.
The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous
842. With holiday indulgence season approaching, IV drip lounges promise to “undo” the damage—but do they deliver?References:To IV or Not to IV: The Science Behind Intravenous Vitamin Therapy - PMCState Policies and Facility Practices of IV Hydration Spas in the US | Infectious Diseases | JAMA Internal Medicine | JAMA NetworkRelated episodes:104 - Can You Get Too Many Vitamins?128 - Are Free Radicals Good For You?139 - Do B Vitamins Give You Energy?169 - How Alcohol is Metabolized794 - Do alcohol mitigation products really work? New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Staying Strong as We Age, Diabetes, Weight Loss That Lasts and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age. Have a nutrition question? Send an email to nutrition@quickanddirtytips.com.Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. Find out about Monica's keynotes and other programs at WellnessWorksHere.comNutrition Diva is a part of the Quick and Dirty Tips podcast network. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
"When I was doing keto, a salad would spike my blood glucose. And this is because of the fat. There was so much saturated fat that my glucose tolerance was diminished. I went from keto to the opposite, the most opposite diet you could ever have: a plant-based diet. My insulin requirements started to come down very fast. I got down to an all-time low." Diabetes is one of the leading causes of death. It causes kidney failure, lower-limb amputations, and blindness in severe cases. As a person with diabetes, keeping your blood sugar levels within the range recommended by your doctor can be exasperating. That's because many things make your blood sugar levels fluctuate, sometimes unexpectedly. So how does someone with diabetes live a joyful and purposeful life? Let's find out from today's guest, Drew Harrisberg. Drew is an exercise physiologist, diabetes educator, sports scientist, and most importantly – a happy and healthy guy thriving with type 1 diabetes. His background as a health professional and his triumph with managing diabetes has ignited a passion for sharing everything he knows to inspire, empower and enable people to thrive with Diabetes rather than simply live with it. Drew's Daily Dose is his way of empowering people to take control of their health to live a fuller, happier, and healthier life. What we discuss in this episode: Type 1 vs. Type 2 Diabetes – How do they differ? The leading cause of insulin resistance and how it affects the body Why is it unhealthy to have too much insulin in the body? Drew talks about the time he was diagnosed with type 1 diabetes and how it impacted his life How does someone get diabetes, and what is it like living with it? Drew explains how exercise and diet help manage and control diabetes Keto, Paleo, Plant-Based – Which diets are beneficial for people with diabetes, and why Drew opt to stick with the plant-based diet? What does Drew eat on a regular day to support his body's needs as a person with diabetes and an athlete? What are the benefits of intermittent fasting to someone with diabetes? Drew walks us through his Five Pillars of Health and how he lives a joy-filled life. Drew debunks a few Diabetes MYTHS! Why Drew enjoys swimming in cold ocean water using the Wim Hof breathing technique Drew happily talks about his funny talking dog DENNIS: https://www.youtube.com/watch?v=wGQEBtq5fQM There's a lot more in store for Drew as he pursues his passion for singing and songwriting. Book mentioned: Sugar Nation by Jeff O'Connell Drew Harrisberg TEDx Talk - The Surprising Lesson Diabetes Taught Me: https://www.ted.com/talks/drew_harrisberg_the_surprising_lesson_diabetes_taught_me Check out Drew's website: https://drewsdailydose.com/ Click the link below to support the FISCAL Act https://switch4good.org/fiscal-act/ Share the website and get your resources here https://kidsandmilk.org/ Send us a voice message and ask a question. We want to hear from you! Switch4Good.org/podcast Dairy-Free Swaps Guide: Easy Anti-Inflammatory Meals, Recipes, and Tips https://switch4good.org/dairy-free-swaps-guide SUPPORT SWITCH4GOOD https://switch4good.org/support-us/ ★☆★ JOIN OUR PRIVATE FACEBOOK GROUP ★☆★ https://www.facebook.com/groups/podcastchat ★☆★ SWITCH4GOOD WEBSITE ★☆★ https://switch4good.org/ ★☆★ ONLINE STORE ★☆★ https://shop.switch4good.org/shop/ ★☆★ FOLLOW US ON INSTAGRAM ★☆★ https://www.instagram.com/Switch4Good/ ★☆★ LIKE US ON FACEBOOK ★☆★ https://www.facebook.com/Switch4Good/ ★☆★ AMAZON STORE ★☆★ https://www.amazon.com/shop/switch4good
Culture, Carbs, and Kids: Rethinking Healthy Eating with Salma Mehar In this special episode of the Diapoint podcast, UK nutritionist Salma Mehar joins Pam Durant to discuss her new healthy plate for children—an initiative debuting in the region with Diapoint! The conversation explores food as an integral part of culture, examines what it really means to eat healthy, and demystifies the difference between good and "bad" carbs. Salma and Pam delve into the search for the best diet, the dangers of ultra-processed foods, and why typical children's menus often miss the mark on nutrition. The episode also covers practical guidance on portion control and offers realistic strategies for parents and families to make healthier choices that fit their lifestyle and cultural context. You will come away informed and inspired to rethink "healthy eating" not as rigid rules, but as an evolving, culturally relevant journey for children and families. Shop My Magic Plate here. If you're enjoying this podcast, we'd love to hear from you! Your feedback helps us create content that serves you better. So, if you have a moment, please head over to Apple Podcasts—or wherever you listen to your podcasts—and give us a rating and review. Five-star ratings really help us reach more listeners. Don't forget to hit that 'Subscribe' button so you never miss an episode. And, if any of our episodes or guests resonate with you, share them on social media or forward them to friends and family who would benefit from our community's collective wisdom. Visit the D-Shop where we offer beautiful, practical diabetes supplies and lifestyle accessories. The Ultimate T1D Game Plan: A game-changing home study program for parents of school-aged children with Type 1 Diabetes. Diabetes resources. Looking for health support? Set up a FREE Health Plan call today! Book a time to meet with Pam at this link. Watch our podcast episodes and more on our YouTube Channel! @DiapointTV Connect with Diapoint @diapointme: Instagram | Facebook | Twitter | Pinterest Connect with Diapoint Arabia: Instagram | Facebook | DiapointArabia.com Find episodes, show notes and guest info of all Dia-Logue episodes on the Diapoint website. Would you like to sponsor our podcast? Get in touch: info@diapointme.com Diapoint is the place for people touched by diabetes. For more information and full details of our work, visit diapointme.com . Subscribe to the podcast so you get notifications for all our episodes, and please share it on social media or with anyone you think could benefit from this free content. Thank you for listening!
Every month feels like Diabetes Awareness Month when you're living with type 1. For years, I was fighting blind—guessing, struggling, and trying to survive the highs and lows. That's why I went on live TV to say what I wish someone had told me: you're not broken, you just haven't been shown your formula yet.If you're tired of the chaos, or if someone you love has T1D, this interview will open your eyes to what life with type 1 really looks like—and what real freedom can feel like.>> ENJOY!Grab your Ultimate Guide To T1D Weight Loss here: https://t1dbootcamp.com/uwlgPurchase your copy of "The Blood Sugar Freedom Formula" book TODAY!https://www.amazon.com/dp/1964811880?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_quicklook_imgToDpFree T1D Support Group Here: https://diabetesinaction.com/join-group-1---------Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!https://www.ftfwarrior.comFollow Matt here:Instagram: https://www.instagram.com/ftfwarrior/Facebook: https://www.facebook.com/ftfwarrior/YouTube: https://www.youtube.com/c/ftfwarrior------------------------------------------------------Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management.
Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In this powerful episode, I sit down with Adriana Wright, who was diagnosed with Type 1 diabetes at just four years old and has now lived with T1D for nearly 35 years. Her story begins in the early 1990s — the “dark ages” of diabetes care — when blood sugar testing required giant blood drops, no CGMs existed, and kids with T1D often felt isolated, limited, or misunderstood.Adriana shares what it was like to grow up with diabetes before modern tools existed, how her family adapted overnight, and how resilience became the thread that carried her through childhood, adolescence, motherhood, and adulthood.
SD335 - A Matemática por trás da decisão de largar o convênio. Neste episódio, o Dr. Lorenzo Tomé bate um papo com a endocrinologista, Dra. Vanessa Oliveira, e ela conta sobre os desafios da carreira médica com base em atendimento por convênio; os impactos no seu trabalho e na jornada do paciente; como planejou a transição para um novo modelo com foco no particular; a força de um posicionamento digital; a necessária mudança de mentalidade e de paradigma; as conquistas como melhora da qualidade da sua prática médica e de vida e um melhor desfecho para o paciente. Dra. Vanessa usa o SD Monitora para apoiá-la no processo de acompanhamento contínuo do paciente. O podcast Saúde Digital tem o propósito de lhe ajudar a abrir a mente. Agora imagine o quanto 2 dias de imersão com a gente podem impactar o seu negócio médico. A próxima Imersão SD já tem data: 28 e 29 março/2026. Garanta sua vaga com 10% de desconto na Imersão da SD Escola de Negócios Médicos. FAÇA CONTATO O Background da Vanessa Vanessa é médica formada em Endocrinologia com , que entendeu depois de um tempo na assistência com agenda lotada que, mesmo tendo feito mestrado e doutorado, já havia atingido o teto de possibilidades em atendimentos por convênio. Ela decidiu mudar, participou da Imersão SD, definiu ficar somente com atendimento particular e, buscando um diferencial, implantou um plano de acompanhamento para ficar mais próxima dos pacientes e entregar um cuidado melhor, com foco em Obesidade e Diabetes. Assista este episódio também em vídeo no YouTube no nosso canal Saúde Digital Podcast! Acesse os Episódios Anteriores! SD334 - Porque Médicos que Criam Ecossistema Vivem Melhor que Aqueles que Só Fazem Consulta e Retorno SD333 - Marketing Médico Inteligente: Como Usar Gatilhos Sem Perder Sua Reputação SD332 - Navegar o paciente para reduzir custos: uma tese que funciona Music: Joy | Declan DP "Music © Copyright Declan DP 2018 - Present. https://license.declandp.info | License ID: DDP1590665"
The Science Of: Butt Size & Diabetes...Regrettable Holiday Purchases...My Life Sucks -- PLUS -- no A.I. for you, you incorrectly applying deodorant, is art objective?, and much more
In this Q&A episode of Type 2 Diabetes Talk, Dr. Jedha answers questions from the DMP Community. Why do meter readings vary so much, even when testing just minutes apart? Can illness or thyroid problems affect your A1c? How do you deal with a spouse who refuses to eat vegetables? And what about dietary cholesterol, should you really be counting milligrams each day?You will also hear practical insights on what an average glucose of 8–9 mmol/L (144-162 mg/dL) means for A1c, how to understand UK A1c results like “42,” why fasting numbers can fluctuate even on the same meals, and how to lower A1c if exercise isn't possible. These are real-life situations that so many people struggle with, and you will walk away with strategies you can put into action.For show notes and resources, please visit: https://Type2DiabetesTalk.comTo share your questions and suggestions, leave us a voice message or email at: https://Type2DiabetesTalk.com/messageExplore our proven programs and services, visit: https://Type2DiabetesTalk.com/programsSubscribe to our free weekly newsletter for podcast updates, valuable nutrition tips and more: https://Type2DiabetesTalk.com/subscribe
If you want to get leaner and live longer check out https://milliondollarbodylabs.com Is diabetes truly a life sentence, or can you reverse it without relying on drugs like Metformin or Ozempic? I talked with Chris Reade, who discovered a serious health condition after a life insurance exam. His A1C went from normal to a high 9.1 in 10 months because of visceral fat around his pancreas. Doctors told him this disease was progressive and incurable, but Chris refused that sentence. He researched and found a simple strategy focused on using soluble fiber to control blood sugar spikes. This method forces weight loss naturally by providing bulk, reducing hunger, and mitigating the effect of sugar. His approach involves practical, everyday systems like habit stacking and focusing on food volume to give control back to the individual. Key Takeaways Type 2 diabetes is caused by the accumulation of visceral fat (more than a gram or two) on the pancreas, which hinders its function. It has been known since the 1970s that you can absolutely reverse diabetes. Losing more than 10% of your body weight causes the body to pull fat off the pancreas, leading to the reversal of Type 2 diabetes roughly 80% of the time. Soluble fiber, found in foods like broccoli, Brussels sprouts, oatmeal, and chickpeas, slows digestion and absorbs sugar, mitigating blood sugar spikes. By focusing heavily on soluble fiber, you feel very full all the time, which is a key mechanism for effortless weight loss and managing cravings. Performing even a small amount of exercise, such as two to five minutes of walking immediately after a meal, can knock blood sugar down by up to 25%. The current medical model for treating diabetes in the U.S. is structured to promote dependency on medication, making diabetes prevention and remission less of a focus. Resources Website: https://www.beatingdiabetes.us Book: Beating Diabetes by Chris Reade. https://www.beatingdiabetes.us/the-book Instagram: @beatingdiabetesus https://www.instagram.com/beatingdiabetesus LinkedIn: https://www.linkedin.com/company/beatingdiabetes/ Nate Palmer: The founder of The Million Dollar Body and author of "The Million Dollar Body Method", Nate has been coaching for over 15 years and has worked personally with over 1,000 clients. Website: https://milliondollarbodylabs.com/ Book: The Million Dollar Body Method Lean Energy Stack: https://milliondollarbodylabs.com/pages/lean Instagram: @_milliondollarbody
This week I explore the revolutionary Rice Diet study conducted by Walter Kempner in 1958, which documented the reversal of diabetes and diabetic blindness using a simple diet of white rice, fruit, and sugar. It challenges conventional medical beliefs and highlights the significance of Kempner's findings in the context of diabetes treatment.Kempner W, Peschel RL, Schlayer C. Effect of rice diet on diabetes mellitus associated with vascular disease. Postgrad Med. 1958;24:359-371.------------FREE Nutrition Cheatsheets:https://brian-getleaneatclean.beehiiv.com/subscribeClick to book a FREE 15 minute consult with Brian:https://calendly.com/bdgryn/15min------------Interested in Upgrading your Mitochondria, Improving Energy and Sleep! Check out Troscriptions: https://bit.ly/4ik5kK5Use Discount Code for 10% OFF: EATCLEAN----Watch Get Lean Eat Clean podcast video episodes on YouTube!YouTube.com/@briangryn3680-----How to Take Simple Steps to Reclaim the Body, Energy, and Strength You Had 10-15 Years Ago Using My Stepladder System:https://www.stepladdersystem.com/----B.rad Whey Protein Isolate Superfuel:The Best Protein on The Planet! Available in Two Delicious Flavors: Vanilla Bean and Cocoa BeanUse Coupon Code glec10off for 10% off your order!https://a.co/d/731gssV----My favorite health bars with clean ingredients!https://www.eatprima.com/BRIAN6816310% OFF with this link!
In this episode, Dr. Vaughn discusses: -Functional Bloodwork vs. Standard Medical Bloodwork (What different markers mean & seeing problems before they become chronic illness)-Disease prevention vs. disease management-Diabetes isn't a blood sugar problem; it's an insulin problem. -Why Statin drugs are the worst drug prescribed & cholesterol is NOT BAD (and is something your body needs.)-Acidosis & sugar in the body - what to do to combat it.-The real root causes of Anemia - Why you should NOT take iron. -Why you should do a parasite cleanse!To find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycall For more health tips and information visit: https://www.spiritofhealthkc.com/To buy natural health supplements visit: http://store.spiritofhealthkc.com Facebook: https://www.facebook.com/SpiritofHealth/ Instagram: https://www.instagram.com/spiritofhealthkc/ Pinterest: https://www.pinterest.com/spiritofhealthkc/YouTube: https://www.youtube.com/channel/UCwRcNSxR3kMYi9wP8OmxlQQ Spotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7H?si=295c77ed21f14568&nd=1&dlsi=af01c00121ed4aed
This podcast was created using NotebookLM.This podcast provides an overview of the strong, bidirectional link between diabetes and oral health, identifying this connection as a significant public health crisis that is often overlooked.
Aubrey Masango chats with Dr Patrick Ngassa Piotie, the Chairperson of the Diabetes Alliance and co-founder of the University of Pretoria's Diabetes Research Centre to discuss diabetes and why it should be declared a national public health emergency. Tags: 702, Aubrey Maasango show, Bra Aubrey, Diabetes, r Patrick Ngassa Piotie, Department of Health, Kidney disease, Insulin resistance The Aubrey Masango Show is presented by late night radio broadcaster Aubrey Masango. Aubrey hosts in-depth interviews on controversial political issues and chats to experts offering life advice and guidance in areas of psychology, personal finance and more. All Aubrey’s interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from The Aubrey Masango Show. Listen live on weekdays between 20:00 and 24:00 (SA Time) to The Aubrey Masango Show broadcast on 702 https://buff.ly/gk3y0Kj and on CapeTalk between 20:00 and 21:00 (SA Time) https://buff.ly/NnFM3Nk Find out more about the show here https://buff.ly/lzyKCv0 and get all the catch-up podcasts https://buff.ly/rT6znsn Subscribe to the 702 and CapeTalk Daily and Weekly Newsletters https://buff.ly/v5mfet Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.
Seacoast Stories LIVE! is happening THIS Friday, December 5 at 3S Artspace! Host Troy Farkas will speak to Dagan Migirditch from Liars Bench Beer Co. & The Funk'tional Nutritionist Erin Holt. Plus, live music from past guest Laura Fox! To see the Seacoast's No. 1 podcast in person, you can secure your tickets here.In 85 episodes over the last 18 months, Troy Farkas has sat across from a litany of Seacoast standouts, from C&J Bus Lines President Jim Jalbert, to Vida Cantina's David Vargas, to The Funk'tional Nutritionist Erin Holt, and many other notables in between.In these conversations, guests open up in ways they never have, often telling Troy things they've never said out loud before.Well, now it's time Troy gets a taste of his own medicine.Today, the owner of LANEY & LU and Ginger Fox Bakery, Jennifer Wilder, takes it upon herself to ask Troy the questions she's dying to hear answers to.From the West End of Portsmouth, Jennifer and Troy talk about the very first conversation they had, which paved the way for the eventual launch of "Seacoast Stories" in June 2024. They also get real about the difficulties of making money in the podcast business, Troy's insecurities with Type 1 diabetes, the day that changed his life 13 years ago, and much, much more.Plus, Jennifer and Troy team up for a special "Ask Me Anything" segment, where the two answer questions submitted by the listeners on social media!CHAPTERS:SS Live on Friday! (00:00)Reflecting on Jen's two episodes (02:45)Jen interviews Troy! (12:45)The evolution of Jen and Troy's relationship (18:00)The struggles of the podcast business (25:05)SPONSOR: Studio H (34:00)Troy's approach to interviewing (35:20)Have you ever wanted to quit SS? (47:22)Troy's Type 1 Diabetes struggles (55:12)SPONSOR: Little Tree Education (01:04:10)Listener questions! (01:05:35)EVENTS:Seacoast Stories Dinner Club! It's happening in Portsmouth at 5:30 p.m. on Friday, December 5, just prior to the next live podcast. Take the personality quiz here to get matched up with five Seacoast strangers for dinner. Bookings close Wednesday!SPONSORS:Little Tree Education: Get 50% off your application fee with code SEACOASTSTORIES when applying your child for Spring/Fall 2026 at the Seacoast's top Montessori school!Studio H Salon: Get 50% ($100) off your consultation regarding preventative hair loss! Visit their website and type "STORIES" into the contact box to activate the deal.BREAKING NEWS! We finally have a newsletter! For updates about new episodes, events, a BTS window into the show, and ways YOU can directly support the podcast, you can subscribe on seacoaststories.substack.com.
In this eye-opening episode, Rosa sits down with Matt Hall of Clean Eats to unpack one of Kentucky's most urgent public health challenges: skyrocketing diabetes and pre-diabetes rates. With 28% of Kentuckians now at least borderline type two diabetic, the conversation dives into how healthier food access, community awareness, and simple habit changes can make a life-saving difference.Get yours at: https://locations.cleaneatz.com/Connect with them on socials @cleaneatzlouisvilleRosa also connects these issues to statewide public health efforts through the Our Healthy Kentucky Home initiative—because real health starts where we live, work, worship, and grow. 14% of Kentuckians are pre-diabetic.14% of Kentuckians are type two diabetic.28% of the state is at least borderline type two diabetic.Diabetes in Kentucky has become a growing pandemic.Childhood obesity rates continue to rise.Clean Eats is stepping in with healthier, convenient meal options.Health awareness and education are crucial in combating diabetes.Convenience + affordability = essential for real community health solutions.Changing eating habits is vital for long-term health improvement.Community-driven initiatives can help reverse the crisis.Kentucky ranks 41st for overall health according to America's Health Rankings (2023).According to the 2024 Kentucky BRFSS:33% of adults are obese21% get no physical activity outside work17% smoke29% report depression16% have diabetes18% have heart diseaseThese factors reduce quality of life and shorten lifespan.Explore local public health programs and resources at:OurHealthyKyHome.ky.govJoin the movement: #OurHealthyKyHomeConfronting Kentucky's Diabetes CrisisHealth Solutions for a Healthier KentuckyIf you enjoyed this episode, be sure to follow your host Rosa Hart @RosaRaves on your favorite social platforms and follow The Lou Review Podcast wherever you listen.Join us on Facebook at facebook.com/loufoodreviews.Made possible by The Lou Review Foundation Inc.LouReview.com
Renata Capucci e Maria Scodeler recebem o endocrinologista Fernando Valente, da Sociedade Brasileira de Diabetes, e a nutricionista Maristela Strufaldi.
Diabetes can damage your eyes long before symptoms appear and most people never notice the early signs.In Part 2, Dr. Craig Thomas reveals how retinal ischemia, neurodegeneration, and subtle functional changes show up early on OCT, OCTA, and advanced imaging tools. Learn how red-light therapy, visual performance testing, contrast sensitivity, color vision, and modern supplements can help protect your vision before irreversible damage begins.Essential information for patients, optometrists, and anyone managing diabetes.
Últimos días para postularse a la FGRSheinbaum recibirá este lunes al presidente de Singapur Inundaciones en el sudeste asiático dejan más de 600 muertosMás información en nuestro Podcast
In this episode, Adiel Gorel is joined by Chris Reade; entrepreneur, technologist, and author on a mission to change how we think about diabetes and food. After having a serious scare with diabetes, Chris refused to accept it as a life sentence—he took control, reversed it. Today, Chris shares his science-backed, practical approach, also featured in his new book, Beating Diabetes. Get ready for an eye-opening conversation on breaking free from medications, mastering blood sugar control, and living healthier—without extreme dieting.
Diabetes is described as a very common and increasing health issue in Australia. SBS Nepali Spoke to Sydney based GP Dr Prabin Pathak about the symptoms and treatments for diabetes. - मधुमेह अस्ट्रेलियामा धेरै सामान्य र बढ्दो अवस्थामा रहेको स्वास्थ्य समस्याका रूपमा रहेको बताइन्छ। अस्ट्रेलियामा बस्ने नेपाली समुदायमा पनि यो बढ्दो रूपमा देखा परेको सिड्नीस्थित जीपी डाक्टर प्रबिन पाठक बताउँछन्। चलनचल्तीमा ‘डाइबेटीज' र ‘सुगर' भनिने मधुमेहका लक्षण र उपचार के हुन् त? अनि तपाईँको घरमा कसैलाई डाइबेटिज छ भने चाहिँ, तपाईँले के कुरामा ध्यान दिनु पर्छ? यिनै विषयमा डाक्टर पाठकसँग गरिएको कुराकानी सुन्नुहोस्।
Jessie Inchauspé - die selbsternannte Glucose Goddess - warnt vor angeblich gefährlichen Blutzuckerspitzen und verspricht: Wer sie verhindert, hat mehr Energie, besseren Schlaf, weniger Heißhunger. Erreichen soll man das mit ein paar einfachen Glukose-Hacks und ihren "wissenschaftlich geprüften" Supplements. Aber sind die gefürchteten Blutzuckerspitzen tatsächlich so gefährlich? Wir prüfen, was die Glukose-Tricks der Zuckergöttin wirklich taugen? Von Jonathan Focke /Maximilian Doeckel.
Nutrient Deficiencies and Their Link to Alzheimer's Disease and Diabetes Risk in Night Owls: Nutritionist Leyla Muedin discusses research findings linking nutrient deficiencies to Alzheimer's disease and how diet and supplementation can play a crucial role in prevention. She highlights the importance of antioxidants like lutein, zeaxanthin, and lycopene for brain health and their potential to reduce Alzheimer's risk. Leyla also delves into the connection between evening chronotypes ('night owls') and an increased risk of diabetes, emphasizing the role of lifestyle factors and offering suggestions for healthier sleep habits. She encourages listeners to maintain a diet rich in carotenoids for better cognition and eye health, and to adjust sleeping patterns for overall well-being.
Episode 207: Understanding Hypertension and Diabetes (Pidjin English)Written by Michael Ozoemena, MD.You are listening to Rio Bravo qWeek Podcast, your weekly dose of knowledge brought to you by the Rio Bravo Family Medicine Residency Program from Bakersfield, California, a UCLA-affiliated program sponsored by Clinica Sierra Vista, Let Us Be Your Healthcare Home. This podcast was created for educational purposes only. Visit your primary care provider for additional medical advice.HypertensionSegment 1: What Is Hypertension?HOST:Let's start with the basics. Blood pressure is the force of blood pushing against the walls of your arteries. Think of it like water running through a garden hose—if the pressure stays too high for too long, that hose starts to wear out.Hypertension, or high blood pressure, means this pressure is consistently elevated. It is measured using two numbers:Systolic: the pressure when the heart beatsDiastolic: the pressure when the heart relaxesNormally reading is around 120/80 mmHg. Hypertension is defined by the American College of Cardiology/American Heart Association (ACC/AHA) as 130/80 mmHg or higher.The American Academy of Family Physicians (AAFP) defines hypertension as persistent elevation of systolic and/or diastolic blood pressure, with the diagnostic threshold for office-based measurement set at 140/90 mm Hg or higher.Segment 2: Why Should We Care?HOST:Hypertension is known as “the silent killer” because most people have no symptoms. Even without symptoms, it steadily increases the risk of:Heart attackStrokeKidney diseaseThink of high blood pressure as a constant stress test on your blood vessels. The longer it goes uncontrolled, the higher the chance of complications.Segment 3: What Causes High Blood Pressure?HOST:Hypertension usually doesn't have a single cause. It often results from a combination of genetic factors, lifestyle, and underlying medical conditions.Modifiable FactorsHigh-salt diet and low potassium intakePhysical inactivityTobacco useExcessive alcohol intakeOverweight or obesityChronic stressPoor sleep or sleep apneaNon-Modifiable FactorsFamily history of hypertensionBlack race (higher prevalence and severity)Age over 65Hypertension may also be secondary to other conditions, such as kidney disease, thyroid disorders, adrenal conditions, or medications like NSAIDs or steroids.Segment 4: How Is It Diagnosed?HOST:Diagnosis requires multiple elevated blood pressure readings taken on different occasions. This includes office readings, home blood pressure monitoring, or ambulatory blood pressure monitoring.If you haven't had your blood pressure checked recently, this is your reminder. It's simple—and it could save your life.Segment 5: Treatment and ManagementHOST:Lifestyle changes are often the first line of treatment:Reduce salt intakeEat more fruits, vegetables, and whole grainsAim for 150 minutes of moderate exercise per weekManage stressMaintain a healthy weightGet enough sleepLimit alcoholQuit smokingIf these steps aren't enough, medications may be necessary. These include:Diuretics, ACE inhibitors, ARBs, Calcium channel blockers, Beta-blockersYour healthcare provider will choose the best medication based on your health profile.Segment 6: What You Can Do TodayHOST:Here are three simple, actionable steps you can take right now:Check your blood pressure—at a clinic, pharmacy, or at home.Pay attention to your salt intake—much of it is hidden in processed foods.Move more—even a 20-minute daily walk can help reduce blood pressure over time.Small steps can lead to big, lasting improvements.SummaryHypertension may be silent but understanding it gives you power. Early action can add healthy years to your life. Take charge of your blood pressure today.Diabetes1. Wetin Diabetes Be and Wetin E Go Do to Person Body?Q: Wetin diabetes mean?A: Diabetes na sickness wey make sugar (glucose) for person blood too high. E happen because the body no fit produce insulin well, or the insulin wey e get no dey work as e suppose.Q: Wetin go happen if diabetes no dey treated well?A: If diabetes no dey treated well, e fit damage the blood vessels, nerves, kidneys, eyes, and even the heart.2. Wetin Cause Diabetes and Why Black People Suffer Pass?Q: Wetin cause diabetes?A: E no be one thing wey cause diabetes. E dey happen because of mix of gene, lifestyle, environment, and society factors.Q: Why Black/African Americans get diabetes more?A: Black people for America get diabetes more because of long-standing inequality, stress, low access to healthcare, and the kind environment wey many of them dey live in. These things dey make Black people more at risk.3. Diabetes Rates for America and Black People?Q: How many people get diabetes for America?A: For America today, over 38 million people get diabetes, and the number dey rise every year.Q: Why Black people dey suffer diabetes more than White people?A: About 12% of Black adults get diabetes, compared to just 7% for White adults. Black people also dey get the sickness earlier and e dey more severe.4. Signs and Symptoms of Diabetes?Q: Wetin be the early signs of diabetes?A: The early signs no too strong, but when e show, e fit include:Too much urine (polyuria)Thirst (polydipsia)Hunger, tiredness, and blurred visionWounds no dey heal fastTingling for hand or legSometimes weight loss5. How Doctor Go Diagnose Diabetes?Q: How doctor fit confirm say person get diabetes?A: Doctor go do some lab tests to confirm:Fasting Plasma Glucose (FPG): 126 mg/dL (7.0 mmol/L) or higherHbA1c: 6.5% or higher2-hour Oral Glucose Tolerance Test (OGTT): 200 mg/dL (11.1 mmol/L) or higher after person drink glucose.Random Blood Glucose: 200 mg/dL (11.1 mmol/L) or higher plus classic symptoms like too much urination, thirst, or weight loss.Q: Wetin happen if HbA1c test no match the person?A: If HbA1c result no match person symptoms, doctor fit repeat test or try other tests like FPG or OGTT.6. Wetin Screening and Early Diagnosis Fit Do?Q: Why screening for diabetes dey important?A: Screening dey important because early detection fit prevent serious complications from diabetes.Q: How often person go do diabetes test?A: Adults wey get overweight or obesity, between 35–70 years, suppose do diabetes screening every three years. But because Black adults get higher risk, doctors dey start screening earlier and more often.7. How Person Fit Manage Diabetes?Q: Wetin be the best way to manage diabetes?A: The two main ways to manage diabetes be:Lifestyle changes: Eat better food (vegetables, fruits, whole grain, beans, fish, chicken) and exercise regularly.Medicine: If person sugar still high, doctor fit give drugs like metformin, SGLT-2 inhibitors, or GLP-1 receptor agonists.Q: Wetin be SGLT-2 inhibitors and GLP-1 drugs?A: SGLT-2 inhibitors dey help with kidney and heart problems, while GLP-1 drugs dey help with weight loss and prevent stroke.Q: Wetin be first-line treatment for diabetes?A: First-line treatment for diabetes be metformin, unless person no fit tolerate am.Q: How much exercise a person suppose do?A: Person suppose do at least 150 minutes of moderate exercise per week. This fit include things like brisk walking, swimming, or cycling. E also good to add muscle-strength training two or three times weekly to help control sugar.Q: When insulin therapy go be needed?A: Insulin therapy go be needed if person A1c is higher than 10%, or if person dey hospitalized and their glucose dey above the 140-180 range. This go help bring the blood sugar down quickly.8. Wetin Be the Complications of Diabetes?Q: Wetin fit happen if diabetes no dey well-managed?A: Complications fit include kidney disease, blindness, nerve damage, leg ulcers, heart attack, stroke, and emotional issues like depression.Q: Why Black adults get more complications?A: Black people get higher risk of these complications because of inequality, stress, and poor access to healthcare.9. Wetin Dey Affect Access to Diabetes Treatment?Q: Wetin make Black people struggle to get treatment for diabetes?A: Many Black people no dey get new effective treatments like GLP-1 and SGLT-2 inhibitors because of price, insurance issues, and lack of access. COVID-19 also worsen things.Q: Wetin government and doctors fit do?A: Policymakers dey work on improving access to drugs, better community programs, and screening for social issues wey fit affect diabetes care.10. ConclusionQ: Wetin be the solution to reduce diabetes impact?A: The solution go need medical treatment, early screening, lifestyle support, and policy changes. With proper treatment and community support, e possible to reduce the impact of diabetes, especially for Black communities.Even without trying, every night you go to bed a little wiser. Thanks for listening to Rio Bravo qWeek Podcast. We want to hear from you, send us an email at RioBravoqWeek@clinicasierravista.org, or visit our website riobravofmrp.org/qweek. See you next week! _____________________References: Whelton PK, Carey RM. Overview of hypertension in adults. UpToDate. 2024.Carey RM, Moran AE. Evaluation of hypertension. UpToDate. 2024.Mann SJ, Forman JP. Lifestyle modification in the management of hypertension. UpToDate. 2024.Giles TD, Weber MA. Initial pharmacologic therapy of hypertension. UpToDate. 2024.American Heart Association. Understanding Blood Pressure Readings. Accessed 2025.American Heart Association. AHA Dietary and Lifestyle Recommendations. Accessed 2025.Theme song, Works All The Time by Dominik Schwarzer, YouTube ID: CUBDNERZU8HXUHBS, purchased from https://www.premiumbeat.com/.
This National Diabetes Awareness Month, I had the chance to sit down with Fox 5 News to talk about what life with type 1 diabetes is really like—the unseen struggles, the misunderstandings, and the hope most people never hear about.If you're newly diagnosed or you've been fighting this for years, I want you to know this: blood sugar chaos isn't your fault, and you can take your life back.>> ENJOY!Grab your Ultimate Guide To T1D Weight Loss here: https://t1dbootcamp.com/uwlgPurchase your copy of "The Blood Sugar Freedom Formula" book TODAY!https://www.amazon.com/dp/1964811880?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_quicklook_imgToDpFree T1D Support Group Here: https://diabetesinaction.com/join-group-1---------Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!https://www.ftfwarrior.comFollow Matt here:Instagram: https://www.instagram.com/ftfwarrior/Facebook: https://www.facebook.com/ftfwarrior/YouTube: https://www.youtube.com/c/ftfwarrior------------------------------------------------------Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management.
In this solo episode, the host discusses the effects of metformin, berberine, and dihydroberberine on exercise adaptation and longevity. While metformin is known for its longevity benefits and is popular in the biohacking community, it has been shown to significantly reduce exercise adaptations and VO2 max gains. Berberine, a supplement with similar effects to metformin, is easier to obtain but still has some negative effects on exercise and significant GI side effects. The episode introduces dihydroberberine (DHB), a compound with fewer GI issues and less impact on exercise adaptation, making it more suitable for athletes. The host explains the mechanisms behind these compounds, including their effects on AMPK and mTOR pathways, and offers practical advice on when to take DHB in relation to different types of exercise to maximize benefits and minimize drawbacks. Links: Harvard longevity researcher known for NAD+ & aging research. Diabetes drug often discussed for longevity.Energy-sensing enzyme that promotes catabolic (fat-burning) pathways. Show Notes: 00:00 Welcome back to the Hart2Heart Podcast with Dr. Mike Hart 00:14 "Metformin may blunt up to 50% of your VO₂ max gains — that's a massive hit for any athlete." 00:30 Metformin: the popular longevity drug 01:00 Berberine: the over-the-counter alternative 02:30 Understanding AMPK and mTOR 04:30 Metformin's mechanism and drawbacks 06:00 Berberine's mechanism and side effects 07:30 Dihydro berberine: the superior choice 10:30 DHB and exercise: timing and benefits 18:00 Comparing Metformin, berberine, and DHB — The Hart2Heart podcast is hosted by family physician Dr. Michael Hart, who is dedicated to cutting through the noise and uncovering the most effective strategies for optimizing health, longevity, and peak performance. This podcast dives deep into evidence-based approaches to hormone balance, peptides, sleep optimization, nutrition, psychedelics, supplements, exercise protocols, leveraging sunlight light, and de-prescribing pharmaceuticals—using medications only when absolutely necessary. Beyond health science, we tackle the intersection of public health and politics, exposing how policy decisions shape our health landscape and what actionable steps people can take to reclaim control over their well-being. Guests range from out-of-the-box thinking physicians such as Dr. Casey Means (author of "Good Energy") and Dr. Roger Sehult (Medcram lectures) to public health experts such as Dr. Jay Bhattacharya (Director of the National Institutes of Health (NIH) and Dr. Marty Mckary (Commissioner of the Food and Drug Administration (FDA) and high-profile names such as Zuby and Mark Sisson (Primal Blueprint and Primal Kitchen). If you're ready to take control of your health and performance, this is the podcast for you. We cut through the jargon and deliver practical, no-BS advice that you can implement in your daily life, empowering you to make positive changes for your well-being. Connect on social with Dr. Mike Hart: Instagram: @drmikehart Twitter: @drmikehart Facebook: @drmikehart
A thick neck is more than a cosmetic issue — it's one of the clearest physical signs of metabolic stress, indicating higher risks for diabetes, heart disease, and stroke Research shows neck circumference predicts disease risk more accurately than BMI or waist size because it reflects harmful visceral fat stored around vital organs Fat around the neck and upper torso releases inflammatory chemicals and stress hormones that disrupt blood sugar, blood pressure, and heart rhythm Visible changes in your neck, such as swelling, lumps, bulging veins, or sagging tissue, offer early clues about thyroid dysfunction, heart strain, or oxygen deprivation during sleep Tracking your neck size each month is an easy, no-cost way to monitor your metabolic health, helping you take early action before serious conditions develop
Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I break down one of the biggest debates in Type 1 diabetes: Insulin Pump vs. MDI. But instead of comparing the features, tech, and tools — I flip the discussion completely. Because it's not really about which method is better — it's about which one supports your personality, your lifestyle, your mental bandwidth, your confidence, and your understanding of insulin.I explore why some people thrive on a pump and others feel more confident with injections, why technology can sometimes increase mental load instead of reducing it, and most importantly: why no device can fix diabetes without strategy, awareness, and ownership.This episode is an empowering, reflective coaching-style breakdown that will help you make a decision based not just on tech — but on who you are.
If you're a fan of Disney and you live with type 1 diabetes, you might just have come across today's guest. Ruby Valentino is an actor and singer, and to date she has amassed over 2 million likes on TikTok alone on her path of tuneful advocacy, inspiring others and reworking a few classic disney songs with a type 1 twist along the way.But for a long time Ruby's diabetes was far from the spotlight, and in this episode we discuss how she used to hide in the toilets to inject after her diagnosis aged 13, and her struggles to talk about her feelings. In this chatty episode, we talk about becoming a proud diabetic and a role model for young type 1s, acting school, going viral and using negative comments as fuel to keep making content, finding ingenious places to put your insulin pump, the perks of being a type 1 partner you may not have thought of, and how type 1 diabetes can help you wean out the people that don't deserve a place in your life! CONNECT WITH RUBYFollow Ruby on TikTok.Find Ruby on Instagram.DISCLAIMER Nothing you hear on Type 1 on 1 should be taken as medical advice. Please consult your healthcare team before making any changes to your diabetes or health management.JOIN THE TYPE 1 ON 1 COMMUNITY:Come and say hi @studiotype1on1 on Instagram.Visit the Type 1 on 1 website.Subscribe to the Type 1 on 1 newsletter.SPONSOR MESSAGEThis episode of Type 1 on 1 is sponsored by Dexcom. Using Dexcom CGM has given me so much confidence to make informed diabetes treatment decisions in the moment.You can choose to wear it on your arm or your abdomen, and all Dexcom CGMs have the share and follow feature even when connected to an insulin pump, so family and friends can see your glucose levels and get alerts, giving that extra bit of support when needed.Head to Dexcom.com to request a free Dexcom ONE+ sample.Always read the user manual for important product aspects and limitations. Talk to your doctor for diabetes management terms and conditions and terms of use.
Brooke Green, enfermera especializada, trabaja en el Centro de Diabetes y Endocrinología de Hamilton.Para obtener más información sobre el Centro de Diabetes y Endocrinología de Hamilton, llame al 706-278-1622 o visite www.VitruvianHealth.com/diabetes.Este programa no pretende diagnosticar ni tratar enfermedades ni sustituir la atención médica profesional. Si tiene algún problema de salud, consulte con su médico.
The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous
There's definitely a lot of individual variation. But knowing the half-life of caffeine is useful…especially if you actually understand what the half-life of a substance actually means.Related episodes:#620: Is coffee good or bad for you?#414 What is brewed cacao?#361: How to find coffee that won't bother your stomachFind a transcript here. New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Staying Strong as We Age, Diabetes, Weight Loss That Lasts and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age. Have a nutrition question? Send an email to nutrition@quickanddirtytips.com.Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. Find out about Monica's keynotes and other programs at WellnessWorksHere.comNutrition Diva is a part of the Quick and Dirty Tips podcast network. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Medicare will get a 71% discount off the list price of Ozempic and Wegovy starting in 2027. That will bring the monthly costs of those drugs down from nearly $1,000 to $274. The Centers for Medicare and Medicaid Services also announced price reductions for 14 other drugs. We'll hear more. Plus, can a market economy that uses fake cash help food banks get the food donations they want?
Medicare will get a 71% discount off the list price of Ozempic and Wegovy starting in 2027. That will bring the monthly costs of those drugs down from nearly $1,000 to $274. The Centers for Medicare and Medicaid Services also announced price reductions for 14 other drugs. We'll hear more. Plus, can a market economy that uses fake cash help food banks get the food donations they want?
After 14 years of managing Type 1 Diabetes with injections, the idea of moving to an insulin pump brought up a lot of different thoughts for Eoin.In this episode, he talks about what made him hesitant; the worry about trusting a device with his insulin, feeling “tied” to something 24/7, and just the mental adjustment of changing a routine he'd had for over a decade.Eoin breaks down the practical concerns, the unknowns that made him pause, and how he's working through the decision.If you've ever been on the fence about switching your Diabetes management method, this episode digs into the real reasons behind that hesitation.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.
This episode of the Pharmacy Quality Solutions Quality Corner Show explores the critical, coordinated efforts between health plans and pharmacies to improve patient health outcomes, particularly in light of National Diabetes Month (November), recognizing that over 38 million Americans live with diabetes.Podcast Host Kerri Musselman, Director, Clinical Transformation, Pharmacy at PQS by Innovaccer discusses with guest Bahar Davidoff, VP, Clinical Programs & Pharmacy with SCAN Health Plan, insights on how community pharmacies can transition from a focus on prescription dispensing revenue to a successful clinical service model.
Diabetes is becoming increasingly common among young adults, raising important questions about lifestyle, healthcare access, and long-term wellbeing. In this episode, we sit down with Catherine Davis, MD, from the Medical College of Georgia to unpack the latest findings and better understand why this trend is on the rise. We explore current research, discuss prevention strategies, and highlight how Augusta University is helping shape the future of diabetes care through innovation, education, and treatment.Learn more about the Medical College of Georgia: https://www.augusta.edu/mcg
This issue will review: 1. Screening Natriuretic Peptide Levels Predict Heart Failure and Mortality in Individuals with Type 1 and Type 2 Diabetes without Known Heart Failure 2. The Risk of Acute Pancreatitis and Biliary Events After Initiation of Incretin-Based Medications In Patients with Type 2 Diabetes 3. Continuous Glucose Monitoring Frequency and Glycemic Control in People With Type 2 Diabetes – JAMA Network Open 4. An AI-Powered Lifestyle Intervention vs Human Coaching in the Diabetes Prevention Program A Randomized Clinical Trial 5. Two-tier screening approach for liver fibrosis stratification in outpatients with type 2 diabetes mellitus: A multicenter cross-sectional study 6. Change in urine albumin-to-creatinine ratio and clinical outcomes in patients with chronic kidney disease and type 2 diabetes Diabetes Core Update is a monthly podcast that presents and discusses the latest clinically relevant articles from the American Diabetes Association's four science and medical journals – Diabetes, Diabetes Care, Clinical Diabetes, and Diabetes Spectrum. Each episode is approximately 25 minutes long and presents 5-6 recently published articles from ADA journals. Intended for practicing physicians and health care professionals, Diabetes Core Update discusses how the latest research and information published in journals of the American Diabetes Association are relevant to clinical practice and can be applied in a treatment setting. For more information about each of ADA's science and medical journals, please visit Diabetesjournals.org. Hosts: Neil Skolnik, M.D., Professor of Family and Community Medicine, Sidney Kimmel Medical College, Thomas Jefferson University; Associate Director, Family Medicine Residency Program, Abington Jefferson Health John J. Russell, M.D., Professor of Family and Community Medicine, Sidney Kimmel Medical College, Thomas Jefferson University; Chair-Department of Family Medicine, Abington Jefferson Health
Living with Type 1 diabetes isn't just numbers and insulin for me—it's the highs, lows, stress, and constant decisions behind every meal, workout, and night of sleep.In this interview, I share how I went from feeling controlled by my blood sugars to becoming an Ironman athlete and bestselling author by learning my own blood sugar formula—and how you can do the same.>> ENJOY!Grab your Ultimate Guide To T1D Weight Loss here: https://t1dbootcamp.com/uwlgPurchase your copy of "The Blood Sugar Freedom Formula" book TODAY!https://www.amazon.com/dp/1964811880?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_quicklook_imgToDpFree T1D Support Group Here: https://diabetesinaction.com/join-group-1---------Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!https://www.ftfwarrior.comFollow Matt here:Instagram: https://www.instagram.com/ftfwarrior/Facebook: https://www.facebook.com/ftfwarrior/YouTube: https://www.youtube.com/c/ftfwarrior------------------------------------------------------Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management.
What if your diagnosis of type 2 diabetes, high blood pressure, or fatty liver wasn't a permanent sentence, but a condition that could improve or even reverse through targeted intervention?In this episode of the Metabolic Mind podcast, Dr. Bret Scher sits down with Dr. Adam Wolfberg, Chief Medical Officer at Virta Health, to explore groundbreaking data that challenges the conventional approach to managing chronic metabolic disease. They dive into Virta's latest annual report, which highlights powerful clinical and economic outcomes that could reshape the future of medicine.In this interview, you'll learn:Why "reversal" is replacing "management" in the metabolic care conversationHow Virta's data shows a 56% reduced risk of heart attack, stroke, or deathThe role of carbohydrate-restricted and ketogenic nutrition in improving metabolic healthHow patients across socioeconomic backgrounds, including those in food deserts, are seeing resultsWhere medications like GLP-1 fit into a lifestyle-first modelWhat this model means for healthcare costs, medication reduction, and long-term patient outcomesVirta's annual report highlights how a shift toward value-based care and personalized, nutrition-driven approaches can drastically improve patient outcomes.Check it out here: https://www.virtahealth.com/reversal-report#MetabolicMind #KetogenicTherapy #MetabolicHealth #FoodAsMedicineExpert Featured:Dr. Adam WolfbergChief Medical Officer at Virta Healthwww.Vitrahealth.comLinkedIn.com/in/adamwolfbergResources Mentioned:Virta's 2025 Annual Report on Metabolic Disease Reversalhttps://www.virtahealth.com/reversal-reportHealthcare utilization and cost impact of telehealth-delivered nutrition therapy for type 2 diabetes and obesity: a retrospective claims-based studyhttps://doi.org/10.1101/2025.11.09.25339829Real-World Cardiovascular Outcomes with a Carbohydrate-Reduced Telemedicine Interventionhttps://doi.org/10.1101/2025.10.27.25338916Reduced Onset of MASLD, MASH, and Advanced Liver Disease in patients who received Individualized Nutrition-Focused Remote Care for Adults with Type 2 Diabetes and Obesityhttps://doi.org/10.1101/2025.10.24.25338753Effectiveness of telehealth nutritional therapy in preventing chronic kidney disease among adults with type 2 diabetes and obesity: a real-world, retrospective, propensity score–matched cohort studyhttps://doi.org/10.1101/2025.10.17.25338238Free CME Clinician Trainings:Are you a clinician who would like to learn more about the science behind these therapies and how to implement them in practice? Earn CME with our growing library of courses from some of the top experts in the field including Dr. Chris Palmer, Dr. Georgia Ede, Dr. Matthew Bernstein and
Sitting in for Thom Hartmann is guest-host Jefferson Smith of the Democracy Nerd podcast. Former Chief Technology Officer for the US Department of Health and Human Services, Susannah Fox explains her new book, "Rebel Health: A Field Guide to the Patient-Led Revolution in Medical Care."See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Diabetes is a serious metabolic disorder that affects close to 40 million Americans. Most of them have type 2 diabetes, which means their bodies produce insulin, but their cells are not very responsive to it. As a result, blood sugar builds up and people run the risk of cardiovascular complications like heart attacks or strokes, […]