Group Talk Coached by Patricia Sparks

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Group Talk Coached by Patricia Sparks, where amazing things are happening Cover art photo provided by Krzysztof Niewolny on Unsplash: https://unsplash.com/@epan5

Patricia Sparks

  • Jan 1, 2021 LATEST EPISODE
  • monthly NEW EPISODES
  • 11m AVG DURATION
  • 45 EPISODES


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Latest episodes from Group Talk Coached by Patricia Sparks

No One Gave Us A Get Out Of "Unpleasantness ,"Free Card"

Play Episode Listen Later Jan 1, 2021 11:48


We continue to address how to deal with "Automatic Negative Thoughts and its effect to block us from achieving our goals. --- Send in a voice message: https://anchor.fm/patricia-sparks4/message

automatic negative thoughts
How To Begin To Deal with,"Automatic Negative Thoughts".

Play Episode Listen Later Dec 24, 2020 19:53


This episode is to help start a discussion on the topic of how to self-regulation with the use of "Acceptance and a willingness to implement Change". --- Send in a voice message: https://anchor.fm/patricia-sparks4/message

change acceptance
Letting Go Of Fear

Play Episode Listen Later Sep 5, 2020 5:57


Group Talk Continue To Focus On Good Mental Health Practices. --- Send in a voice message: https://anchor.fm/patricia-sparks4/message

Taking Inventory Of Our House

Play Episode Listen Later Jul 18, 2020 4:54


The Importance Of Knowing Ourselves --- Send in a voice message: https://anchor.fm/patricia-sparks4/message

How comfortable are we with the self that know one else knows

Play Episode Listen Later May 16, 2020 8:38


We discussed just how comfortable are we with the self that know one else knows --- Send in a voice message: https://anchor.fm/patricia-sparks4/message

How Do We Define FEAR

Play Episode Listen Later Apr 26, 2020 5:03


An activity to help keep our minds Mentally Fit --- Send in a voice message: https://anchor.fm/patricia-sparks4/message

How to remain mentally fit through this crisis.

Play Episode Listen Later Mar 28, 2020 0:45


We will share creative ideas, such as in home challenges, stay at home projects to help keep our minds focused, our spirits hopeful. --- Send in a voice message: https://anchor.fm/patricia-sparks4/message

Revisiting Procrastinating Behaviors and the impact these behaviors can have on distress

Play Episode Listen Later Feb 25, 2020 2:55


Group Talk would like to begin a discussion about Procrastinating Behaviors and the impact these behaviors can have on distress tolerance. --- Send in a voice message: https://anchor.fm/patricia-sparks4/message

group talk
Group Talk live recording about "The Laws of Attraction", and the role our thoughts.

Play Episode Listen Later Feb 23, 2020 76:48


This episode is a continued discussion on how to manage mental fitness. --- Send in a voice message: https://anchor.fm/patricia-sparks4/message

Group Talk: An introduction with Steven "Flow" Pacheco Of ASOLMANN PRODUCTION.#Flow@asolmann.com

Play Episode Listen Later Feb 7, 2020 5:23


Steven talk about the work he is doing at his production company, addressing solutions in the Community and his views on the solutions the Community offers to Young Black males --- Send in a voice message: https://anchor.fm/patricia-sparks4/message

community young black
what are your, "Motives behind your Motivation ".

Play Episode Listen Later Feb 7, 2020 11:01


Are those Identified strengths, strong enough to fight,"the internal Punisher"? --- Send in a voice message: https://anchor.fm/patricia-sparks4/message

identified
Revisiting, "How to implement change in our existing relationships".

Play Episode Listen Later Feb 4, 2020 10:48


Group Talk- emphasizing the importance of self-growth, and how to share our grow with those we are in relationships with. --- Send in a voice message: https://anchor.fm/patricia-sparks4/message

group talk
Making Room In Our Life, For Ourselves

Play Episode Listen Later Feb 3, 2020 4:29


Utilizing "Honesty, Saying No instead of Yes, acting in our own best interest. --- Send in a voice message: https://anchor.fm/patricia-sparks4/message

saying no
Group Talk recording with Listeners

Play Episode Listen Later Dec 21, 2019 24:55


Group Talk recording with listeners --- Send in a voice message: https://anchor.fm/patricia-sparks4/message

group talk
Identifying Characteristics That Impact My Personality!

Play Episode Listen Later Nov 9, 2019 8:20


Group talk's Discussion On Identifying Characteristics That My Impact Our Personality. --- Send in a voice message: https://anchor.fm/patricia-sparks4/message

We are talking about how to make room for "Ourselves in Our life!

Play Episode Listen Later Nov 7, 2019 4:21


In this episode the focus is on implementing good healthy habits, to improve good mental health. --- Send in a voice message: https://anchor.fm/patricia-sparks4/message

You Are invited To Join Us In A Discussion On How To Manage Those Overwhelming Emotions !!

Play Episode Listen Later Apr 27, 2019 9:23


Group Talk , Coached by Patricia Sparks, we are continuing to open up discussion on how to remain mentally Fit. --- Send in a voice message: https://anchor.fm/patricia-sparks4/message

coached group talk
Learning How To Stretch Our Potential

Play Episode Listen Later Dec 14, 2018 14:41


"A person's reach must always extend beyond their grasp". --- Send in a voice message: https://anchor.fm/patricia-sparks4/message

This is a time of discovery and Change

Play Episode Listen Later Dec 13, 2018 3:48


Dr. David Ockert , speaking on the benefits of (MAT), --- Send in a voice message: https://anchor.fm/patricia-sparks4/message

mat
This is a time for Discovery

Play Episode Listen Later Dec 9, 2018 3:37


We are continuing to explore personal growth. --- Send in a voice message: https://anchor.fm/patricia-sparks4/message

The Three steps to ,"Gratitude"

Play Episode Listen Later Nov 18, 2018 10:16


Group Talk Coached by Patricia Sparks --- Send in a voice message: https://anchor.fm/patricia-sparks4/message

Revisiting," The Triangle of self Obsession"

Play Episode Listen Later Nov 1, 2018 6:06


Group Talk continued discussion on the topic of mental health fitness. --- Send in a voice message: https://anchor.fm/patricia-sparks4/message

group talk
Group Talk and Co-workers perspective on Mental Health Issues

Play Episode Listen Later Oct 13, 2018 84:22


As clinicians we are dedicated to providing our knowledge and skills to the best of our ability. --- Send in a voice message: https://anchor.fm/patricia-sparks4/message

Group Talks First Live Recording

Play Episode Listen Later Sep 15, 2018 10:22


Hosted by Honor Thy Sweets, Patrice our hostess. --- Send in a voice message: https://anchor.fm/patricia-sparks4/message

hosted
Creating a personal daily affirmation out of your first name

Play Episode Listen Later Aug 30, 2018 4:22


Continued exploration on the topic of Procrastinating Behaviors. --- Send in a voice message: https://anchor.fm/patricia-sparks4/message

Intuition

Play Episode Listen Later Aug 26, 2018 6:44


Will focus on building better trust in ourselves --- Send in a voice message: https://anchor.fm/patricia-sparks4/message

I hope your scores are in, We will provide a chart for your results!

Play Episode Listen Later Aug 24, 2018 4:49


this is just one of the Motivational Quiz used in helping individuals to maybe have a different thought about how they are setting goals for themselves, you maybe Sabotaging your goals, here is where having a Coach is useful. --- Send in a voice message: https://anchor.fm/patricia-sparks4/message

coach sabotaging
We are creating a plan of action!

Play Episode Listen Later Aug 22, 2018 5:38


To help with the complications in building a solid foundation to Get motivated and to Get Results. --- Send in a voice message: https://anchor.fm/patricia-sparks4/message

get results
Group Talk revisiting the,"Motivation Quiz".

Play Episode Listen Later Aug 15, 2018 9:53


Group Talk continuing to explore ,"what and how we identify our strongest motives for our motivations. --- Send in a voice message: https://anchor.fm/patricia-sparks4/message

group talk
what is the impact Our Enabling Roles

Play Episode Listen Later Aug 8, 2018 8:15


How Do Our Enabling Practices Impact Our Relationships? --- Send in a voice message: https://anchor.fm/patricia-sparks4/message

Using Strategies to overcome Barriers that get in the way of achieving goals

Play Episode Listen Later Aug 7, 2018 4:54


Group Talk Coached by Patricia Sparks --- Send in a voice message: https://anchor.fm/patricia-sparks4/message

When Is Suicide An Option?

Play Episode Listen Later Aug 6, 2018 42:17


Group discussion --- Send in a voice message: https://anchor.fm/patricia-sparks4/message

Recognizing ans Using Our Personal Strenghts!

Play Episode Listen Later Aug 4, 2018 6:12


Creating A Personal Strenghts Inventory! --- Send in a voice message: https://anchor.fm/patricia-sparks4/message

Episode 12

Play Episode Listen Later Jul 28, 2018 3:37


Getting Closer to People --- Send in a voice message: https://anchor.fm/patricia-sparks4/message

getting closer
Episode 11

Play Episode Listen Later Jul 24, 2018 1:45


An exercise in active listening --- Send in a voice message: https://anchor.fm/patricia-sparks4/message

Episode 10

Play Episode Listen Later Jun 23, 2018 26:10


Group Talk Coached by Patricia Sparks, with more amazing group topics. We are revisiting how to maintain mental health. --- Send in a voice message: https://anchor.fm/patricia-sparks4/message

Episode 9

Play Episode Listen Later Jun 23, 2018 1:40


Group Talk Coached by Patricia Sparks --- Send in a voice message: https://anchor.fm/patricia-sparks4/message

Group Talk Coached by Patricia Sparks Episode 8

Play Episode Listen Later Jun 16, 2018 16:12


How to get the most out of your relationships. --- Send in a voice message: https://anchor.fm/patricia-sparks4/message

Episode 7

Play Episode Listen Later Jun 8, 2018 4:11


--- Send in a voice message: https://anchor.fm/patricia-sparks4/message

Re-visiting our Late Night Talks session and Group discussion

Play Episode Listen Later Jun 6, 2018 5:17


Group Talk Coached by Patricia Sparks. here with more amazing group topics --- Send in a voice message: https://anchor.fm/patricia-sparks4/message

Group Talk Coached by Patricia Sparks

Play Episode Listen Later Jun 5, 2018 2:43


"How long is to long" --- Send in a voice message: https://anchor.fm/patricia-sparks4/message

Group Talk Coached by Patricia Sparks

Play Episode Listen Later May 31, 2018 2:26


Deception how to move forward! --- Send in a voice message: https://anchor.fm/patricia-sparks4/message

deception
Relationship-Building

Play Episode Listen Later May 29, 2018 1:17


I will continue to use my Journey as my guide --- Send in a voice message: https://anchor.fm/patricia-sparks4/message

How to Implement Change!

Play Episode Listen Later May 27, 2018 3:32


Group Talk Coached by Patricia Sparks, This topic is to engage listeners in providing examples of how they implement change in their lives! --- Send in a voice message: https://anchor.fm/patricia-sparks4/message

May 24, 2018

Play Episode Listen Later May 24, 2018 1:31


--- Send in a voice message: https://anchor.fm/patricia-sparks4/message

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