Podcasts about sabotaging

What if your closet is silently sabotaging your success?In this raw and empowering convo, I sit down with my very own image consultant, Danieli Niéri, to unpack the deeper truths behind our clothes, our closets, and how we show up in the world. Danieli is not your average fashion stylist—she's a soul-first style whisperer who believes the way we dress reflects how we feel about ourselves and teaches others how to position themselves with authenticity, sophistication, and purpose through clothes. And in this episode, we dive into why intentional image isn't vanity— it's an act of self-respect.If you've ever felt overwhelmed by clothes, disconnected from your style, or just… uninspired in your skin — this one's for you. Danieli is a gem, and I'm so lucky to have her on my team (and now yours!)What you'll get out of this episode… Why your closet might be sabotaging your energyHow online shopping (hi, Amazon) is numbing your intuitionWhat to do before you buy anything elseWhy having a “smart closet” can transform your entire lifeHow your visual identity affects your nervous system and confidenceWhy fast fashion and online shopping are secretly draining your confidenceThe difference between a personal stylist and an image consultantConnect with Danieli IG / https://www.instagram.com/daninieriThis Episode is Powered by Health NagYour 30s and 40s don't have to mean slowing down. Health Nag's Bioactive Collagen Jelly supports skin, joints, and gut health with science-backed, highly absorbable collagen. Female-founded, functional, and made for real life. Grab yours at https://neetabhushan.com/healthnag and use code BRAVETABLE for 10% off.Sponsored by Zoime Longevity ClinicYour health is your greatest wealth. Zoime Longevity Clinic uses advanced multi-omics testing and AI-powered diagnostics to decode your unique biology—so you can thrive, not just survive. Learn more at https://neetabhushan.com/zoime and use code BRAVETABLE for 10% off your consultation.Want more?For the mamas carrying it all—this is your permission to pause. Chai Tonics was crafted with soul, our blends and tools designed to ground your energy, calm your mind, and help you slow down. Start your mini ritual today at https://bit.ly/trychaitonics and use code BRAVE for 15% off.Follow along for more tips, community, and resources to brave a better you!YOUTUBE / @TheBraveTableIG / @neetabhushan IG / @thebravetable TIKTOK / @neeta.bhushanWEB / https://neetabhushan.comIf you loved this episode, check out…Ep. #361:  The Courageous Life of Rachel Luna: What She Taught Us About Living Boldly (Apple | Spotify | YouTube)Ep. #339: The Secret to Better Boundaries, Decisions & Relationships—Backed by Human Design (with Erin Claire Jones)  (Apple | Spotify | YouTube)Ep. #317: Rewire Your Brain to Be Rich: The Truth About Money, Mindset & Manifestation with Marisa Peer (Apple | Spotify | YouTube)To receive a free gift, email a screenshot of your 5-star review of The Brave Table to support@globalgrit.co

Your words are sabotaging your weight loss in subtle ways causing you to stay stuck, not take action, do the opposite of what you want to reach your goals and feel frustrated and upset with yourself! In this episode, Megan explains four phrases you say regularly that you must stop saying to lose weight permamently, and how to reframe them so that you stop sabotaging yourself. Free Weight Loss Consultation: https://skinnyfitalicious.com/weight-loss-coaching/ Client Testimonials: https://skinnyfitalicious.com/testimonials/

Have you ever wondered why you keep attracting the same kinds of relationships—or why certain dynamics show up in both your personal life and your business?    In this episode, Nicole sits down with Jessica Baum, a 2/4 Pure Generator, licensed psychotherapist, and bestselling author of Anxiously Attached, to unpack the hidden patterns that shape how we connect, love, and lead. Jessica shares insights from her upcoming book Safe: An Attachment-Informed Guide to Building More Secure Relationships, and together they explore how understanding attachment theory can become a roadmap for healing and creating more fulfilling connections. Through heartfelt stories and clear explanations, Jessica breaks down the four main attachment styles—secure, anxious, avoidant, and disorganized—and shows how these early patterns influence our adult lives. She explains how attachment wounds live in the body, shaping our nervous system responses and influencing the way we handle love, conflict, and even success. Nicole brings in the lens of Human Design, connecting the energetic and emotional aspects of our patterns to how we show up in our relationships and careers. Jessica and Nicole also talk about what true healing looks like: learning to feel safe in your body, finding supportive relationships that help regulate your nervous system, and honoring the coping mechanisms—or “protectors”—that once kept you safe.  If you've ever felt stuck in repeating cycles or longed for more ease in your relationships, this episode will help you see that transformation is possible.  Listen now!   Learn more about your Human Design and get your full chart for free at https://www.nicolelaino.com/chart   To download the Secret Podcast on how to Build & Scale Your Business with Human Design click here: nicolelaino.com/secretpodcast  Connect with Jessica Baum: - Visit her website at https://jessicabaumlmhc.com/interview  - Follow Jessica Baum on Facebook https://www.facebook.com/@beselffull  - ​​Don't miss Jessica Baum's upcoming release, Safe: An Attachment-Informed Guide to Building More Secure Relationships, out October 28. Be sure to visit nicolelaino.com/podcastlinks for all of the current links to events, freebies, and more! If you enjoyed this week's episode, I'd so appreciate you doing a few things for me:  Please subscribe to the podcast on Apple Podcasts, Spotify, or wherever you listen! Rate and review the podcast on Apple Podcasts.  Tag me @nicolelainoofficial on your IG stories with a story of you listening to the podcast and I'll make sure to share your post!  Interested in learning more about working with me? Click here to learn more about how we can work together.   

In this heartwarming episode, we dive into the wonderful world of pets and feng shui. Join me and my adorable companion Toby as we explore why pets are not just beloved family members—they're some of the best feng shui you can have in your home! From shedding and playful chaos to intuitive energy flow, we talk about how pets naturally enhance love, joy, and abundance in your space. Learn practical tips on where to place their beds, feeding areas, and litter trays without overthinking your home's feng shui. We also discuss how boundaries in your bedroom can help you call in love or strengthen your relationships. Whether you're a dog lover, cat enthusiast, or simply curious about creating a harmonious home with your furry friends, this episode will leave you feeling inspired, connected, and maybe even a little ready to let your pets guide the energy in your space. Tune in, and let's celebrate the magic, love, and flow pets bring into our homes!   Key Takeaways:  Pets unconditional love and joyful presence naturally enhance the energy, flow, and abundance in your home. Keeping your pets' spaces tidy supports good energy, but feng shui isn't about having a spotless home—love and flow matter more. Their playful movement and presence help circulate energy in your home, creating a vibrant, joyful, and loving atmosphere.   Resources: Feng Shui Mini Course or Feng Shui 101 - https://love.powerhousefengshui.com/feng-shui-101 Feng Shui Checklist - https://www.powerhousefengshui.com/feng-shui-checklist-1   Connect with Patricia Lohan: Instagram - https://www.instagram.com/powerhousefengshui/ TikTok - https://www.tiktok.com/@patricialohan YouTube - https://www.youtube.com/@PatriciaLohan Website - https://patricialohan.com/ Send us an email: miracles@patricialohan.com

If you've quit drinking but still find yourself frustrated, low-energy, or stuck in “what's next?” limbo… this episode is exactly what you need. Because... you don't need another lecture on willpower.You need to understand the real ways you're still sabotaging yourself — even if you're doing everything “right.” In this powerful episode from the Addiction Unlimited archives, I'll break down 3 sneaky patterns that silently kill your momentum in sobriety. These are the mindset traps and emotional blind spots that no one talks about — and they're probably the reason you still feel like something's missing. Whether it's unrealistic expectations, lack of direction, or mistaking emotional overwhelm for alcohol cravings — this episode pulls back the curtain and helps you take your power back. This is the kick-off of the Unlimited Life™ Series — bonus episodes released every Friday through the end of the year — where we bring back the most-loved episodes that laid the foundation for this movement. They're not just throwbacks.They're tools to help you build structure, confidence, and personal power in life after alcohol.

Does a simple comment ever send you into an emotional tailspin?In this episode of TKM, we uncover how your emotional triggers work and why they don't have to control your marriage.Discover a practical 3-step process to break the cycle of reaction and find the healing and freedom God intends for you.Enjoy!>> Join Thriving Kingdom Marriage Mastery, our signature 6-month cohort — a powerful journey to radically transform your marriage from the inside out (doors closing soon on 10/24/25): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TKM MASTERY⁠>> Be a part of our Facebook community here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FB Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (PS: must answer all questions in order to join).>> Have a question for us? Reach out on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thrivingkingdommarriage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Loving The Content? Please support us by leaving us a 5 star rating, leaving a review & sharing the podcast with those you love!With love, Nick & Haley.

If you've ever caught yourself saying, 

I don't know who first coined the saying that an Israeli ceasefire means "you cease and we fire," but it proves reliably accurate time after time. Reading by Tim Foley.

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Send us a textFeeling exhausted despite your best efforts? The problem isn't laziness—it's energy leakage. This eye-opening exploration reveals the five hidden drains sabotaging even the most disciplined entrepreneurs and provides actionable strategies to reclaim your power.Digital overwhelm stands as the first major culprit. That constant stream of notifications across multiple platforms isn't just annoying—it's stealing 40% of your efficiency through task-switching. By implementing strategic notification-free periods, you'll regain focus and confidence in your ability to complete important work.Then there's the matter of those energy vampires in your life—relationships that consistently leave you drained rather than energized. We explore how to identify these interactions and establish healthier boundaries without guilt. Similarly, overcommitment issues arise when we fail to recognize the true cost of saying "yes" to everything, as illustrated through compelling examples of how seemingly small time obligations can create outsized energy deficits.Decision fatigue represents another significant drain that successful people systematically eliminate through streamlined routines. Learn how creating simple systems for recurring choices (like meals) preserves mental energy for what truly matters. The physical component can't be overlooked either—discover how practices like post-meal walks and the game-changing 3-2-1 rule can transform your recovery and boost overall vitality.Ready to take control? The energy audit technique outlined will help you track exactly when and where your energy peaks and valleys occur, allowing you to match your most demanding tasks to your natural high-energy periods. Remember: energy is a form of wealth that deserves protection. The more you understand your personal energy patterns, the more effectively you'll perform in all areas of life.Want personalized guidance on optimizing your energy? Book a complimentary coaching call to discover how these principles can be tailored to your specific circumstances and goals. To Reach Jordan:Email: Jordan@Edwards.Consulting Youtube:https://www.youtube.com/channel/UC9ejFXH1_BjdnxG4J8u93Zw Facebook: https://www.facebook.com/jordan.edwards.7503 Instagram: https://www.instagram.com/jordanfedwards/ Linkedin: https://www.linkedin.com/in/jordanedwards5/ Hope you find value in this. If so please provide a 5-star and drop a review.Complimentary Edwards Consulting Session: https://calendly.com/jordan-edwardsconsulting/30min

Ever feel like you're stuck in a cycle of starting over every Monday, promising yourself you'll "get it together" but never quite making it? In this conversation with mindset coach Brad Bizjack, we uncover the real reason so many postpartum moms feel stuck and why success isn't just about the perfect meal plan or routine. You'll learn how subconscious beliefs, emotional habits, and that sneaky inner critic might be sabotaging your goals, and what to do about it. What to Listen For: Why “I should…” thinking is actually sabotaging your progress postpartum The truth about toxic positivity and what mindset really means How perfectionism is the lowest standard you can set and what to do instead A powerful explanation of the “emotional thermostat” and how to raise yours The root cause behind comparison and how to stop it from derailing your joy Why celebration is crucial for postpartum moms (and how to start practicing it) The link between significance, self-worth, and your ability to stay consistent How to shift from “I'm lazy” to “I'm a mom who walks” and why that matters The subconscious beliefs that drive your behavior (and how to rewire them) Brad's simple formula for lasting success and how you can start using it today If you've ever felt like you're constantly falling short, this episode is your permission to stop “should-ing” yourself and start seeing your progress with compassion. Brad shares a powerful framework to help postpartum moms break through mindset blocks and finally feel worthy, energized, and empowered. Don't miss this chance to rewrite your story from the inside out.

What if your "great" work ethic is secretly sabotaging your business? It's a tough question, but one every founder needs to confront. The toxic hustle culture sold by Silicon Valley isn't just unhealthy, it's often unprofitable. In this episode, Personal Growth Advisor Brad Farris joins me to dismantle the "grind" mindset. We explore why overworking kills the creativity needed for breakthroughs , and how things like sleep, exercise, and hobbies are actually critical tools for productivity and sustainable success. If you're an entrepreneur chasing growth without burning out, this conversation will shift your entire approach to work. Check out the company: https://anchoradvisors.comBook a 1-on-1 advisory session with me to apply these principles to your business: https://calendly.com/wltb/advisory

⁠⁠⁠Join The Shift!⁠⁠⁠----What if your current reality isn't a reflection of your dreams — but a mirror of who you believe you are?In this electrifying episode of the Positive Mindset Podcast, Henry Lawrence reveals the real reason you're not living your dream life — and it's not what you think. It's not about affirmations. It's not about scripting. It's about embodying the version of you that already has it all — love, wealth, peace, and purpose.You'll learn:

In this episode, Elizabeth sits down with Danielle Gronich and Kayleigh Christina, co-founders of CLEARSTEM Skincare. Kayleigh shares how coming off birth control triggered painful cystic acne, the protocols that didn't work, and the turning point when Danielle helped clear her skin in two months.They explain why foods like eggs and dairy can be hidden acne triggers, how supplements like B12, vitamin D, zinc, and biotin can disrupt hormones, and why pore-clogging ingredients in sunscreen, moisturizer, and makeup are often overlooked. The conversation covers common skincare myths, the emotional toll of acne, surprising truths about beef tallow and castor oil, and why stress and toxic relationships can show up on your skin. You'll leave with a clear checklist of hidden triggers and actionable steps for clearer, healthier skin.Connect with CLEARSTEM:Instagram: @clearstemskincareTikTok: @clearstemskincareShop: clearstemskincare.comOffer:Get 15% off your first purchase with code WELLNESS at clearstemskincare.comSponsors:Go to cozyearth.com and use code TWP for 40% off our best-selling temperature-regulating sheets, apparel, and more. Head to paleovalley.com/wellness or use code WELLNESS at checkout for 15% off your first purchaseGet 20% off plus a FREE rechargeable frother and glass beaker at piquelife.com/WELLNESSUse code WELLNESS for 20% off your first three months of membership at gogeviti.comUse code WELLNESS at checkout to save an additional 10% off your Canopy purchase at getcanopy.coGo to boncharge.com and use coupon code WELLNESS to save 15%. Watch the episode on YouTube:@thewellnessprocessFollow The Wellness Process:Instagram: @thewellnessprocesspodTikTok: @thewellnessprocesspodProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feeling like you're doing everything right, but the weight keeps creeping up?If you're a woman over 40 juggling endless responsibilities and wondering why that glass of wine and "healthy" eating aren't delivering results, this episode reveals what's really going on beneath the surface.Dr. Orlena exposes the hidden culprit behind stubborn weight gain after 40: chronic stress. But this isn't about meditation apps or bubble baths. You'll discover how stress literally rewires your hormones and metabolism—especially during menopause—making your body four times more sensitive to storing belly fat.In this eye-opening episode, you'll learn:Why menopause amplifies stress's impact on your body, creating a cortisol-driven cycle that makes belly fat almost impossible to lose using conventional methodsHow your go-to stress relievers are backfiring: that nightly wine disrupts deep sleep and prevents fat burning for up to 36 hours, while afternoon coffee spikes keep your stress hormones elevatedThe counterintuitive secret to finally losing weight: stop stressing about weight loss itself and instead build simple systems around the four pillars (nutrition, movement, sleep, and emotional wellness) that prevent stress from building in the first placeIf you're tired of fighting your body and ready to understand what's really keeping you stuck, this episode offers the clarity and practical strategies you've been searching for. Say goodbye to exhaustion and hello to feeling energized, healthy, and truly fabulous.Register for the FREE Healthy and Strong 4 day workshop: https://www.drorlena.com/healthy-strong Sign up for the Stop Dieting and Start Thriving Video: https://www.drorlena.com/stop-dieting Looking for support? Book a free call with Dr Orlena: http://drorlena.com/book-a-call-dr-o

In this powerful episode, I sit down again with the legendary Sharon Lechter—author of Rich Dad Poor Dad, Outwitting the Devil, and Exit Rich—to explore how entrepreneurs can shift their mindset, take control of their finances, and build lasting wealth even in uncertain times. We go deep into how to mentor your kids on money, why foundational business systems matter more than flashy marketing, and how to shift from owning a job to owning real assets.Whether you're worried about market instability, struggling to scale your business, or just looking for clarity and focus, this conversation is packed with actionable steps to turn fear into momentum. Sharon shares timeless wisdom, personal stories, and tangible resources that can help you thrive financially and personally.Episode Timeline[0:00] – Introduction[1:21] – Sharon's early lessons in financial literacy and the moment that changed her mission[2:30] – Why teaching kids about money starts with conversation, not curriculum[4:45] – The difference between mentoring and enabling your children financially[7:00] – Sharon's tools for youth: ThriveTime and the Business Kit[8:30] – ATM: Abundance Tips and Mentorship and why mindset matters daily[11:05] – Advice for entrepreneurs facing fear, uncertainty, and paralysis[13:15] – Her new course: “Investing in Uncertain Times” and how to take your next right step[17:01] – How Exit Rich helps owners move from chaos to scale-ready systems[19:21] – Scaling the right way vs. scaling yourself into the ground[21:00] – Are you owning a job or building a business? How to tell the difference[24:46] – Why assets are the true key to financial freedom (and Sharon's favorite word!)[26:16] – Inside Sharon's immersive mastermind retreat at her Arizona ranch[28:49] – Where to start on your financial literacy journey (no matter your level)5 Key TakeawaysFear either paralyzes or motivates—choose to turn it into focus, fuel, and faith.If your business relies on you, you own a job—not an asset. Build systems, not just sales.Start teaching kids about money by involving them in everyday conversations and decisions.Financial literacy begins with mindset. Control your thoughts, words, and actions.You can scale successfully—but only with a solid business foundation, not just hustle.Links & ResourcesSharon's Website: www.sharonlechter.comATM (Abundance Tips & Mentorship): atm.sharonlechter.comExit Rich, Outwitting the Devil, How Money Works for Women – available on her siteSharon's Business Retreat: Email info@sharonlechter.com for detailsCourses & Financial Literacy Tools: Available under “Financial Products” on her siteNeed help keeping your profit? Visit www.simplecfo.comIf this episode sparked a shift in your mindset or business, don't forget to rate, follow, and share the podcast. Leave a review and help more people discover the power of Profit First thinking!

Luxury isn't just about designer bags, exotic vacations, or social status—it starts in your mind. In this episode of The Secret Formula of Femininity, Dr. Nicole shows women how to cultivate internal worthiness and self-respect, creating a life and relationships that align with their highest energy.

Welcome to "Thriving in Midlife Redefining Aging with Wellness" the podcast where we discuss how to live an extraordinary life in every aspect. I'm your host, Kellie Lupsha, a high-performance health coach, who is delighted to be your guide to vitality.In this episode, I'm tackling a question I hear all the time: “I'm doing all the things… so why don't I feel better?” If you've ever felt frustrated, staring at a shelf full of supplements, or wondering why your healthy habits still aren't moving the needle, you're not alone. I'm sharing three often-overlooked reasons that could be keeping you from feeling your best in perimenopause and menopause.Key Highlights:The morning habit that's quietly draining your decision-making power before you've even had coffee.How constant digital interruptions are sabotaging not just your focus but your health choices all day long.Why working with the right practitioner matters more than following the latest wellness trend.Why a cluttered supplement drawer doesn't equal progress.The hidden downside of taking too many different brands at once.The non-negotiable nighttime ritual that sets the stage for true recovery and hormone balance.How your bedroom environment might be working against your best sleep even if you “feel” fine.The empowering mindset shift that puts you back in control of your health journey.Key Takeaways:“When you're in decision fatigue, you're like, I don't care. I'll eat whatever… You are not going to make the best healthy choices.” -Kellie Lupsha“If you're taking products from more than a handful of companies… or multiple things for the same reason… you're now putting band-aids on everything.” -Kellie LupshaCome to the Virtual Women's LIFE Summit Nov 5th & 6th, 2025! Register below ⬇️Fall Women's LIFE Summit We're diving into real root-cause solutions for hormones, gut health, brain fog, weight, mood, energy, and more.1️⃣ JOIN US IN THE WOMEN'S LONGEVITY & WELLNESS HUB! A Functional Medicine, Wellness, and Coaching Membership designed just for women over 50. The Hub is a monthly membership and supportive community where we combine science-backed protocols, natural healing tools, and expert coaching to help you finally get real answers—and real results.

In this episode, Jon opens up about a recent tournament where he lost his temper on the course for the first time in years and what it revealed about perfectionism, ego, and expectation management in golf. He and Adam break down why anger shows up for golfers of every level, from the feeling of helplessness to tying our self-worth to our scores. The conversation explores how to recognize when frustration crosses the line into self-sabotage, and how philosophy and rational thinking can help you regain control. Whether you're slamming clubs or silently boiling inside, this episode will help you understand the roots of golf anger and how to use it to play (and live) better. Thank you to our show sponsors The Indoor Golf Shop, LMNT, and Ethos Life Insurance As we enter the fall season, many golfers will be looking to upgrade their indoor practice. I've been trusting The Indoor Golf Shop for years and recommending them to anyone who wants to improve their home setup. They offer all the top launch monitor brands, including SkyTrak, Uneekor, and Foresight, and regularly run sales. They also have everything you need for your indoor practice - hitting mats, golf nets, impact screens, and custom enclosures. If you're looking for a custom residential build to have the simulator of your dreams, their team can make that happen. They built mine! And their designers can also handle any kind of commercial facility where you're building from scratch or want to make an upgrade. To learn more, check out ⁠⁠https://shopindoorgolf.com/⁠ • If you want to take your hydration to the next level without sugar and all of the other dodgy ingredients in sports drinks, then you need to try LMNT. They just released a limited edition lemonade blend for the summer months. Visit ⁠⁠⁠⁠⁠⁠https://drinklmnt.com/sweetspot⁠⁠⁠⁠⁠⁠ to claim your free gift. Learn more about your ad choices. Visit megaphone.fm/adchoices

Did you know your mouth is a mirror of your overall health? In today's episode, holistic dentist Dr. Michelle Jorgensen joins Dr. Krause to uncover the hidden connections between your oral health and chronic conditions like fatigue, hormone imbalance, and even cancer risk. A former traditional dentist, Dr. Jorgensen's own battle with mercury toxicity changed the course of her life and practice. Now she helps patients heal at the cellular level by starting where true health begins: the mouth. If you're tired of chasing health trends and still not feeling better, this episode will help you uncover the root causes you might be missing.

In this week's episode, Kacy and Tyler talk about what thoughts you are probably having all too often that are sabotaging your goals. 

Toxic metals falling from the sky aren't just polluting the air. They're disrupting mineral absorption, damaging your brain, and destroying the health of entire ecosystems. In this episode, I sit down with Reinette Senum to uncover the truth behind geoengineering, chemtrails, and the powerful interests driving the climate change agenda. She explains why exposure to barium, strontium, and aluminum is far worse than most realize, why our skies are whitening at an alarming rate, and how industry, politics, and propaganda intersect to keep you sick and misinformed.   "It does not matter what we go out there to save. As long as we are having all this heavy metal, sulfur raining down on us, we're never going to be healthy." ~ Reinette Senum   In This Episode: - Introduction and Reinette's background - How she discovered the reality of geoengineering - Bill Gates and solar radiation management programs - RFK Jr.'s anti-geoengineering legislation efforts - How can we solve this problem? - The health risks of airborne toxins - How barium blocks mineral absorption and how silica helps - Cloud seeding for irrigation and its risks - Trump's stand against the World Economic Forum - How to get involved with Save Our Skies   Products & Resources Mentioned: Tru Energy Lip Peptide Treatment: Visit https://trytruenergy.com/wendy3 now to claim your special Buy One, Get One Free offer for a limited time. Qualia Senolytic: Get 15% off with code WENDY at https://qualialife.com/wendy  Heavy Metals Quiz: Start now at https://heavymetalsquiz.com    About Reinette Senum: Reinette Senum is a community activist and the founder of SaveOurSkies.org. A former mayor and council member of Nevada City, California, she famously stepped down from her third term on the city council in 2020 due to the COVID-19 misinformation she witnessed within her local government. After running for Governor of California in 2022 with no party affiliation, Reinette has made it her mission to expose corruption around geoengineering, 5G, and government overreach through her research, writing, and lawsuits. Learn more at: https://www.saveourskies.org/    Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Ever wonder why some summit speaker pitches get ignored while others get an instant "yes"?   I receive a LOT of summit speaker pitches, and most of them make it way too easy for me to say no.   In this episode, I'm pulling back the curtain on what makes a speaker pitch fall flat - and more importantly, what makes one stand out in a GOOD way.   You'll hear about the 5 biggest mistakes I see in speaker pitches and what experienced hosts do instead to get enthusiastic yeses from their dream speakers.   Listen to the quick episode and then, join the conversation in the Summit Host Hangout Facebook group to share your thoughts and ask any questions you have. Join the community here >> https://www.facebook.com/groups/summithosthangout/

Stop sabotaging your hybrid training.Most hybrid athletes are making the same critical mistakes - and they're killing their progress. Head Coaches Kieran Richardson and James Blanchard expose the truth about rushed race bookings, underselling your potential, and blindly following influencer programs that weren't designed for you. Learn why patience beats panic, how to set goals that actually matter, and the recovery secrets that separate athletes who peak from those who plateau. If you're training hard but not seeing results, this episode will change everything.Ready to take your training to the next level? Discover our 1:1 hybrid coaching programs using the link below, and don't miss our free hypertrophy training guide - now available for download.Our CoachingFree Hypertrophy Training Guide @omniaperformance

In this episode Mary talks about how important the language we use and our self talk is to our recovery.Grab your copy of my FREE 9 page Beginner's Guide to Food Sobriety https://www.foodfreedomwithmary.com/foodsobrietyguideNEW Free Food Sobriety Mini Course - https://www.foodfreedomwithmary.com/minicoursefoodsobrietyFacebook group: https://www.facebook.com/groups/4915319108493196/?ref=share_group_linkDo you need private coaching and intensive daily contact with a coach? Fill out my application so we can chat about whether or not my program is for you and which option is best for you. Payment plans available. Don't see a payment option that works for your pay schedule? Let's chat about a custom pay plan.www.foodfreedomwithmary.com/chooseyourpath Application: https://docs.google.com/forms/d/1upnWHYK0RXfmyRTqlsF_R06z3NA8LZYHIMWFykq7-X4/viewformJoin my Food Freedom Tribe! An online community of support, eduction, inspiration, accountability….. Learn more here: https://www.foodfreedomwithmary.com/tribemembership Instagram: www.instagram.com/ketomary71 Facebook: www.Facebook.com/ketomary71 YouTube: https://youtube.com/@ketomary7114Website: www.foodfreedomwithmary.com Join the email list.Email: mary@foodfreedomwithmary.com Want to learn more about me and my coaching programs? Watch my program video: www.foodfreedomwithmary.com/programvideoOnline Course: https://www.foodfreedomwithmary.com/foodfreedomcourse

Learn about some of the biggest sexual myths that are quietly sabotaging you from experiencing your extraordinary marriage. | “Most of our sexual expectations are formed not by truth, but by lies we've absorbed from our culture.” —Anonymous Is it really possible to rekindle the spark and restore the “like-new” connection in your marriage? Yes it is! In the 6 Pillars of Intimacy, you will discover secrets that have transformed countless marriages. Its ideas are simple, practical, and powerful. You'll be inspired to look at your marriage through a new lens and be encouraged by its commonsense approach. Alisa and Tony DiLorenzo's proven approach to building intimacy in marriage will help you experience deeper and richer levels of intimacy with your spouse – starting today. Click HERE to get your copy today! Links from today's episode: 319: ESP (Extrasensory Perception) Foreplay to Passion Program Join Intimacy Mastery Today Apply for Coaching With Alisa Learn more about your ad choices. Visit podcastchoices.com/adchoices

Is September a trap for your retirement portfolio? This episode dives into why timing the market can be risky, especially for those nearing retirement. Damon Roberts and Matt Deaton break down the difference between long-term investing and strategic moves for retirees, reveal the dangers of withdrawing after losses, and share practical tips for tax diversification and income planning. Don’t let procrastination sabotage your financial future—learn how to adapt your strategy for lasting success. For more information or to schedule a consultation, call 480-680-6868 or visit www.successinthenewretirement.com! Follow us on social media: Facebook | LinkedInSee omnystudio.com/listener for privacy information.

Complacency doesn't yell. It whispers — and you only notice it when it's already sabotaged your momentum. In this episode, I dive into how a recovery mindset for success is your best protection against mindset relapse. This isn't about willpower or hype — it's about discipline. Because success requires daily work on who you are, […] The post Why Complacency Is Sabotaging Your Mindset appeared first on The Successful Mind Podcast.

In this episode of The Best You Podcast, Nick sits down with Jeff Salzenstein—a former top 100 tennis player in the world, now a leadership speaker and performance coach helping high achievers manage pressure and optimize their mental game.Jeff takes us through the pivotal moment that changed the course of his athletic career, and what he did differently during the second half of his pro journey that made all the difference. He talked about the good and the bad of playing an individual sport vs. team sports. We talk about what it takes to compete in the world's biggest tournaments, how to stop losing momentum in high-pressure moments, and how to know whether to keep grinding—or let go.This isn't just a story about tennis—it's a blueprint for navigating ambition, identity, and mental resilience.What You'll Learn:●      The critical shift that turned Jeff's tennis career around●      How pressure and stress impact performance—and how to respond better●      Tools for building momentum and avoiding the downward spiral●      How to decide whether to push through or pivot in your pursuit●      Why deep inner work is the key to sustainable success

You've probably thought it before: “I deserve it.” After a long day, a stressful week, or even just because you've been “good,” that thought can feel so true. But here's the problem... when “I deserve it” shows up, it often WINS over your long-term goals. It keeps you from the things you really want. In this episode of Ready to Lose, we're digging into why that happens- and more importantly, what to do about it. You'll learn the difference between your goal whys (the big, future reasons you want to lose weight) and your behavior whys (the in-the-moment reasons that actually keep you showing up). We'll cover: Why your “goal whys” (like wanting to lose 20 lbs or feel confident again) don't always work in the heat of the moment. How the “I deserve it” thought sneaks in and derails your progress. The kind of "whys" that are powerful enough to compete with instant gratification. Real client and personal examples using these tools Because here's the truth: you do deserve it, but what you really deserve is to feel good now and stay consistent long-term. And that's exactly what this episode will help you do.   Don't forget to:  GRAB YOUR FREE GET STARTED GUIDE (& 7 day planner) by clicking here  BUY YOUR READY TO LOSE PLANNER HERE: click to buy Get daily mindset and weightloss tips by following me on instagram here: https://www.instagram.com/readytolosecoach/ SIGN UP FOR A FREE WEIGHTLOSS STRATEGY SESSION by clicking here 

If you've ever thought “I don't have time for mindset work” or rolled your eyes at another journaling challenge—this episode is your wake-up call. In today's conversation, I'm joined by Kim Rogne, certified high-performance coach and founder of For the Love Of. We go beyond the surface to talk about how reprogramming your mindset (yes, literally) could be the one shift standing between you and the income, impact, and influence you've been chasing. And if you think mindset is fluffy or “extra”—Kim and I both used to feel the same way… until we didn't. We unpack the exact process that helped Kim start a business at 50, thrive after trauma, and build a high-performance model that keeps CEOs from burning out. She shares her powerful PRP framework—and the story behind how it started with a dollar-store notebook and a text from a friend. This isn't your typical “just journal and manifest it” episode. It's strategic, science-backed, and grounded in what actually works to build a profitable, fulfilling business. What We Cover: The mindset myth most high-achieving women are still believing How 5 minutes a day can rewire your brain and raise your revenue What CEOs get wrong about high performance (and how to fix it) The PRP model: Perception → Reality → Potential A journaling habit that turned into a global movement Mentioned Resources: Kim Rogne's platform: https://fortheloveof.com Follow Kim on Instagram: https://www.instagram.com/kimrogne/ Your Next Steps: Access the Deal-Attracting Makeover to upgrade your messaging, authority signals, and brand presence so it speaks to the decision-makers who cut the checks. https://dealreadyplatform.com Follow us on Instagram: http://instagram.com/shaynarattlerdavis Follow us on Facebook: https://facebook.com/shaynarattlerdavis

Are you not living the life you actually want? What if the real reason you're stuck in burn out isn't your ability, but the limiting beliefs you've been carrying? In this episode, we're breaking down how sneaky limiting beliefs show up in perfectionism, procrastination, and overthinking — and how they quietly fuel burn out even when it looks like ambition. If you've been craving a reset and wondering how self care can actually help you move forward, this conversation is for you. You'll discover: The hidden cost of believing you have to hustle nonstop (and why it leads straight to burn out) How to spot limiting beliefs and reframe them into stories that actually serve you A simple four-step framework to reset your mindset and use self care as fuel for your dream life Hit play now and learn how to break free from the beliefs keeping you stuck in burn out so you can finally create a life that feels like yours. ✨ Want to know your unique self care style and work-life balance strengths? Take my Boss Babe Archetype Quiz at bossbabereset.com/test — it's quick, powerful, and a total game-changer.

Are these healing myths keeping you stuck? We are unpacking the 5 biggest misconceptions about healing and personal growth that might be sabotaging your progress and blocking your spiritual gifts.You'll discover why:Healing isn't a one-time project—it's a lifelong practice.Recurring challenges don't mean you've failed.Even “small stuff” is worth healing for real growth.True healing moves you forward, not back.Processing pain is actually empowering.If you've ever felt like you “should be over it by now,” this conversation will shift your perspective. Healing is not about erasing your past—it's about evolving through it with awareness, compassion, and courage.As Brené Brown says, “Owning our story can be hard but not nearly as difficult as spending our lives running from it.”By the end of this episode, you'll see healing as an empowering journey of awareness, compassion, and self-kindness—one that allows you to expand your spiritual gifts, deepen your relationships, and live more intentionally.Join me Live on Zoom for my Free Monthly Community Healing session! You'll receive a blend of Reiki (Energy Healing), Chakra & Aura Clearing & Balancing, Color Healing, Grounding, Cord Cutting, Trance Medium Healing & more. Get all the details & Sign up now to receive the link and replay for the next session! https://www.joyfulmedium.com/EventsGet Joy's Free "Sign Magnet" 3 Day Mini Course HERE https://www.joyfulmedium.com/sign-magnetJoy's Website: www.joyfulmedium.comInstagram: @JoyfulMediumTikTok: @JoyfulMediumFacebook: @JoyfulMediumFacebook Group: Joy's Soul SpaYouTube: Psychic Medium Joy Giovanni

Is Authenticity Quietly KILLING Your Career?  Former Secret Agent Evy Poumpouras reveals how being “real” at work can SABOTAGE your leadership, and breaks down elite strategies for emotional control, communication, confidence, and power.  Evy Poumpouras is a former U.S. Secret Service Special Agent, NBC Crime & Law Enforcement Analyst, and bestselling author of Becoming Bulletproof. She protected U.S. Presidents, interrogated high-risk criminals, and learned first-hand how the world's most powerful leaders control emotion, command respect, and stay composed under pressure. In this groundbreaking episode, she explains: ◼️The 1 psychology trick that instantly makes people respect you ◼️Why you shouldn't care about people's feelings  ◼️The 5 habits you must get rid of to earn influence  ◼️How to tell if someone is lying to you  ◼️Why most people stay miserable forever  (00:00) Intro (02:24) Why People Are Drawn to Your Mission (05:23) People Waste Time Overthinking Instead of Changing (09:33) Forget About The Past (12:37) Being Stuck in the Identity You've Built (18:59) The Secondary Game: Why People Don't Overcome Problems (25:10) You Can't Change People (30:16) How Steve Builds His Confidence (35:44) Stop Being Driven by Fear (38:37) How to Self-Regulate Your Emotions (40:25) Should You Be Your Authentic Self at Work? (49:17) Which Gender Tells Lies Better? (51:27) How to Build Confidence (57:07) Why Small Challenges Matter More Than Big Ones (1:03:08) Lessons From the Best Decision Makers (1:10:25) Ads (1:11:23) Why Your Tone of Voice Matters (1:18:46) The Importance of Body Language (1:38:12) Dealing With Offensive People (1:44:26) How to Become Unprovokable (1:55:36) How Friends Influence Who You Are (1:57:29) Ads (2:03:51) How Poor Performers Impact the Team (2:07:18) Why You Might Look Like an Easy Target (2:20:31) Charlie Kirk and Threats on Social Platforms (2:23:59) How Social Media Reduces Empathy (2:30:44) School and Mass Shootings (2:36:09) Could Anything Have Prevented Charlie Kirk's Death? (2:41:18) What Are You Most Afraid Of? Follow Evy: Instagram - ⁠https://bit.ly/4aN4q4D⁠ Twitter - ⁠https://bit.ly/4c4TErD⁠  Website: ⁠http://bit.ly/3K89id3⁠  Evy's BBC Maestro course ‘The Art of Influence' can be found HERE: ⁠http://bit.ly/4nFGTJT⁠  You can purchase Evy's book, ‘Becoming Bulletproof', HERE: ⁠https://amzn.to/46n6cdS⁠  The Diary Of A CEO: ◼️Join DOAC circle here - ⁠https://doaccircle.com/⁠  ◼️Buy The Diary Of A CEO book here - ⁠https://smarturl.it/DOACbook⁠  ◼️The 1% Diary is back - limited time only: ⁠https://bit.ly/3YFbJbt⁠  ◼️The Diary Of A CEO Conversation Cards (Second Edition): ⁠https://g2ul0.app.link/f31dsUttKKb⁠  ◼️Get email updates - ⁠https://bit.ly/diary-of-a-ceo-yt⁠  ◼️Follow Steven - ⁠https://g2ul0.app.link/gnGqL4IsKKb⁠  Sponsors:  Adobe Express - ⁠http://ADOBE.LY/STEVEN⁠  Pipedrive - ⁠http://pipedrive.com/CEO⁠   Plaud - https://www.plaud.ai/pages/steven use DOAC22 for 22% off Note and NotePin Learn more about your ad choices. Visit megaphone.fm/adchoices

I dive into the anxious attachment trap and why it keeps sabotaging relationships. I share the hidden beliefs and behaviors that fuel insecurity, and I break down practical strategies to move toward secure attachment.You'll learn how to interrupt the cycle, communicate clearly, and start building safety and stability in your relationships.SHOW HIGHLIGHTS00:00 - Understanding anxious attachment02:44 - Why it's not your fault03:57 - Common red flags and behaviors05:54 - Pre-breakup anxiety explained07:04 - Why you attract avoidant partners10:16 - Breaking the cycle of anxiety12:50 - How to communicate anxiety without pushing partners away16:45 - Expressing your needs clearly17:59 - Self-soothing strategies for anxious attachment20:29 - Building security in your relationship***Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worthPick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/Heard about attachment but don't know where to start? Try the FREE Ultimate Guide To AttachmentCheck out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your RelationshipBuild brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they're looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | SpotifyFor more, visit us at ManTalks.com | Facebook | Instagram

Are you working harder than ever but still not seeing the results you want in your business? The problem may not be your strategy, your team, or even your market; it COULD be your mindset. In this episode of Profit by Design, we uncover the hidden ways your thinking might be holding you back, and more importantly, the shifts you can make to move forward with confidence. Melissa Kay and Dr. Sabrina Starling explain how you can identify the limiting beliefs that are costing you profit and freedom, the most common mindset traps for entrepreneurs, and practical steps to rewire your thinking and unlock business growth. Don't let your mindset be the bottleneck in your business! Join us to learn more!Profit by Design is a Tap the Potential production. Show Highlights:The limiting beliefs common to business ownersThe reality of shifting my mindset by asking curiosity-learner questionsA helpful resource: Change Your Questions, Change Your Life by Marilee AdamsDon't try to figure it out by yourself. Seek out a community to support you.A big limiting belief for business owners: “I don't have enough time.”Ask, “Are my limiting beliefs serving me, or causing me anxiety or stress?”Journaling can be a game-changer when it comes to mindset.Melissa's examples of powerful questions that can help hold yourself accountableDecision-making out of love and abundance, not fear and scarcityThe guilt we carry for taking care of ourselves–Why? Dr. Sabrina's advice to business owners who are struggling and feeling defeatedWant to know what's holding you back? Reach out for help! We can support you! Get clear on your next best step by taking the Better Business Better Life Assessment.Resources:Join our upcoming Leadership Bootcamp to build a self-managing team of people who own their roles. Reserve your seat today! We begin on September 25! Join us!For more information about The Coach Approach or to join us in the next round, click the link! Don't wait! Download your Strategic Planning Guide and 2025 Tap the Potential Strategic Planner today!Want to know the best attracting and recruiting strategies for small businesses? We can help! Learn more about our How to Hire the Best course.Retain, grow, and deeply engage your A-players with the Dream Manager Program! The best way to create buy-in from your team members for your vision is to identify how your vision supports them in achieving their dreams. Enroll today!Become an employer of choice to attract the A-players you want on your team! We are now enrolling in the 'How to Hire the Best' course. Sign up today!Sign up for the free A-Player Development Plan/Mini-Course. Track your A-players' development and retain your A-players!Ready to take your life back from your...

Send us a textMe Before PMDD: Relationship Reset Toolkit-CouplesClick to Book a Private PMDD SessionFollow me on InstagramFollow me on TikTokHave you been pretending to be okay during your luteal phase just to keep the peace? After returning from two transformative weeks in Tokyo with my 16-year-old daughter, I've had a profound realization about how we sabotage our PMDD relationships without even knowing it.While navigating Tokyo's complex train systems and immersing ourselves in Japanese culture during my luteal phase, I discovered something unexpected - the freedom that comes with authenticity. As I watched my daughter blossom in an environment that aligned with who she truly is, I recognized how many of us hide our true selves in our most intimate relationships.The biggest relationship saboteur? Expecting consistency instead of embracing cyclic reality. When we pressure ourselves or our partners to show up the same way regardless of where we are in our cycle, we create an impossible standard that leads to resentment. During my trip, I practiced openly communicating my needs for rest without guilt or shame, which created deeper connection despite being in my luteal phase.Other relationship destroyers include forcing "normal" communication standards during symptomatic days, holding rigid relationship roles that prevent vulnerability, comparing your relationship to others, and equating PMDD symptoms with your true personality. Each of these patterns creates emotional distance that eventually affects every aspect of your relationship.What truly struck me was realizing how many of us fear showing our authentic selves in every phase of our cycle. If you're only showing your partner the "best version" of yourself, how can they truly love and accept all of you? This fear – whether of abandonment, rejection, or simply not being cared for – prevents the deep connection necessary for relationship satisfaction.Ready to break these patterns and create a sustainable PMDD relationship? Connect with me on Instagram @DrRose_inlovewithPMDD to learn more about my monthly PMDD relationship counseling program, where we create customized strategies to help both partners thrive through every phase of the cycle.

Most entrepreneurs don't realize it, but the biggest roadblock holding them back isn't the market, the competition, or the economy—it's themselves. Self-sabotage is the silent killer of growth, and if you don't recognize it, you'll stay stuck forever. In this episode of The Level Up Podcast w/ Paul Alex, you'll learn:

On the Origins Roundup this week, Robbie and Ashlee dive into all sorts of news updates. Ashlee and Robbie discuss last week's trials and tribulations of Ashlee and her family being sick. Robbie talks about a legend bowhunter whose funeral he went to, and then they jump into discussing news: 1) Ohio mass deer mortality and proposed limit change, 2) the anti-hunter's attempt to sabotage the Florida black bear season and reduction in tags, 3) goldfish infiltrating waterways and being fed to zoo animals, 4) the captive birth of the endangered and tiniest turtle on the planet, and 5) Congress' recent vote to dissolve BLM public land management plans. Do you have questions we can answer? Send it via DM on IG or through email at info@theoriginsfoundation.org  Support our Conservation Club Members! Mike Currie: https://www.mikecurrieadventures.co.za/index.html  Deluxe Wall Tents: https://www.deluxewalltents.com/  Kamukeze Clinic Construction: https://theoriginsfoundation.org/conservation-projects/kamukeze-clinic-accomodation-construction/  See more from Blood Origins: https://bit.ly/BloodOrigins_Subscribe Music: Migration by Ian Post (Winter Solstice), licensed through artlist.io This podcast is brought to you by Bushnell, who believes in providing the highest quality, most reliable & affordable outdoor products on the market. Your performance is their passion. https://www.bushnell.com  This podcast is also brought to you by Silencer Central, who believes in making buying a silencer simple and they handle the paperwork for you. Shop the largest silencer dealer in the world. Get started today! https://www.silencercentral.com  This podcast is brought to you by Safari Specialty Importers. Why do serious hunters use Safari Specialty Importers? Because getting your trophies home to you is all they do. Find our more at: https://safarispecialtyimporters.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you ever wake up, look in the mirror, and wonder, “Where did she go?” The woman with energy, motivation, and sparkle in her step now feels tired, foggy, and stuck in a body that doesn't feel like her own. In this episode, we unpack five key reasons you may not feel like yourself in midlife—and why it's not your fault. From hormone imbalance and brain chemistry changes to frustrating body composition shifts and lifestyle pressures, we'll talk about what's really going on inside your body and mind. You'll learn how menopause and perimenopause can trigger weight gain, belly fat, fatigue, and mood swings—and more importantly, how to respond with practical strategies and faith-filled encouragement. Because losing weight and getting energy back in menopause isn't just about the number on the scale—it's about finding strength, clarity, and confidence in the season God has placed you in. If you've been wondering how to lose weight in menopause, cope with hormone imbalance, and feel like yourself again, this episode will give you hope, tools, and the reminder that you are not alone.    Free Workshop for Midlife Women Struggling with weight gain, belly fat, and hormones that feel out of control? Join me September 29-October 1 for the Beat the Belly Fat Workshop—3 days of practical, faith-filled coaching to reset your metabolism and reclaim your energy. 

What if most of what we call “reality” is just subconscious programming… waiting to be rewritten?   In this episode of The Healing & Human Potential Podcast, I sit down with Dr. Bruce Lipton — cellular biologist and author of The Biology of Belief — to explore how fear, stress, and early childhood conditioning shape our health, behavior, and destiny.   Dr. Lipton breaks down how 95% of our life is run by subconscious beliefs — and how to rewire them. We explore the biology of fear, the illusion of victimhood, and why your consciousness, not your genes, determines your life path. He also shares why the chaos we're seeing in the world isn't the end — but the collapse of an unsustainable system, inviting us into a more awakened evolution.   You'll learn simple tools, such as self-hypnosis and repetition, to shift old patterns and reclaim your power—so you can create from love, not fear.  

Want to learn how you can build your own Delphi clone or scale your content, coaching, and influence with AI? Head over to https://aibuildteam.ai/ to see how our team helps influencers and experts create, launch, and optimize their digital twins.In this compelling episode, host Joe Fier sits down with Dr. Don Wood, founder of the Inspired Performance Institute, to explore how hidden trauma and unresolved emotional “glitches” can sabotage your business, relationships, and health. Dr. Don shares his unique insights on how our brains protect us—often at the cost of our peace and performance—and reveals practical approaches to reset your mind for clarity, calm, and peak achievement. Whether you're struggling with procrastination, chronic stress, or aiming to unlock higher levels in business and life, this conversation offers both eye-opening perspectives and actionable strategies.Topics DiscussedWhy success might be fueled by fearDr. Don explains how high-achievers are often unconsciously driven by underlying anxieties and survival instincts.Understanding trauma as a “glitch”Discover the difference between “big T” traumas and subtle “emotional concussions”—and how both impact decision-making and daily life.Brain's survival system and business performanceInsights into fight, flight, and freeze responses in entrepreneurship and how these patterns drive procrastination, burnout, or self-sabotage.Real-life examples of trauma affecting businessFascinating case studies, including high-performing traders and entrepreneurs, illustrate how childhood experiences unconsciously shape current behaviors.The science behind mind rewiringDr. Don unpacks the connection between unresolved trauma, inflammation, and chronic conditions—showing how mental patterns directly affect health.Reprogramming your mind for growthPractical discussion on steps to identify and resolve subconscious glitches, improve resilience, and operate from a place of calm strength.Parenting insightsTips for creating a safe, supportive environment for children and understanding the lasting effects of language and experiences on kids' development.Resources MentionedInspired Performance Institute - inspiredperformanceinstitute.comTPE Blueprint - Trauma is a Toxin with Dr. Don WoodHustle & Flowchart is proud to be part of the HubSpot Network.Hubspot has launched a whole new suite of AI Tools, check them on the Hubspot Spotlight: https://www.hubspot.com/spotlightCheck out other podcasts on the HubSpot Podcast Network: https://www.hubspot.com/podcastnetworkConnect with UsWebsite: Hustle & Flowchart PodcastAI Build Team: aibuildteam.aiInstagram: @hustleandflowchartYouTube Channel: Subscribe HereContact: For bespoke AI clone inquiries, email

In this episode, we peel back the shiny layer of constant positivity and show how it can quietly damage your friendships, leadership style, and even your own mental health. From raincloud friends to emotional kids and tricky coworkers, we share real stories, practical tips, and a few laughs on how to break free from fake happy and start showing up authentically. If you're ready to set healthier boundaries and build connections that actually last, this is your listen.

A San Antonio researcher is working on a drug that could treat Ewing sarcoma and rhabdomyosarcoma without lifelong side effects. It would be the first new treatment option for these childhood cancers in 30 years.

Feeling puffy, tired, or stuck at the same weight even when you're “doing everything right”? Your lymphatic system might be the missing link. In this episode of Metabolic Freedom, Ben Azadi sits down with Dr. Caitlin, a leading voice on lymph health and detox, to unpack how this under-talked-about system affects fat loss, energy, and hormones. You'll hear the five sneaky habits that clog your lymph (most of us do at least two), plus simple daily fixes—movement snacks, real hydration, better sleep, and diaphragmatic breathing—to turn your body's drainage back on and feel lighter, clearer, and more energized. What you'll learn: The “circulatory system no one talks about” and why fat loss stalls when lymph slows. 5 habits that jam drainage: long sitting, shallow chest breathing, skimping on water/electrolytes, poor sleep, and chronic stress. How diaphragmatic (belly) breathing acts like a pump for lymph—try it in 60 seconds. A hydration reset that actually moves fluid (hint: water + minerals, not endless refills). How lymph influences hormone balance and fat absorption, and what to do about it today. Quick wins (do-them-today) Move every hour: 1–2 min of walking, calf raises, or rebounding. Belly-breath box: 4–4–6–2 (inhale 4, hold 4, exhale 6, pause 2) for 5 cycles, 2–3x/day. Mineralize your water: add a pinch of quality electrolytes to 2–3 glasses. Sleep upgrade: defend a 7–9 hr window; dim screens 60–90 min before bed.

My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!Check out the full episode: greatness.lnk.to/1821"He's not busy being born is busy dying. We need friction in our life because that's when you grow." - Price PritchettAt 83 years old, Price Pritchett has orchestrated $350 billion worth of corporate mergers, but his most powerful insight isn't about business—it's about the guilt that stops us from pursuing what truly stirs our hearts. He's witnessed countless executives who know exactly what they need to do but can't give themselves permission to do it, trapped by the belief that chasing big dreams is somehow selfish. Pritchett reveals why this mindset is not only wrong but dangerous, explaining how our biggest goals require us to let other things "fade into the shadows"—and why that's not selfishness, it's survival.What makes this conversation extraordinary isn't just Pritchett's decades of high-stakes experience, but his raw honesty about why comfort is the enemy of growth. He challenges the modern obsession with balance and equilibrium, arguing that we need friction, discomfort, and even failure to become who we're meant to be. Through stories of billion-dollar deals and personal transformation, he shows how giving yourself permission to pursue what matters most isn't just about achieving success—it's about staying alive in the truest sense.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Whether you want to get fitter, improve your relationships, or advance in your career, it all starts with mindset. And if you want to unlock your full potential, you'll have to identify and eliminate self-sabotaging, negative patterns. That's exactly what you're going to learn on today's show. On this episode of The Model Health Show, our guest is #1 New York Times bestselling author, Gabby Bernstein. She's here to share the transformative work from her books, including how to overcome the self-sabotage that's stopping you from reaching your goals. This episode contains conversations on understanding yourself better so you can create the life you desire. You're going to learn about true inner work and what it entails, how your past can inform the way you behave today, and how to compassionately connect with yourself. Gabby is bringing so much value to this interview, and I hope this conversation resonates with you. Enjoy!   In this episode you'll discover:  The truth about self-sabotage. (9:14) What the different types of protection mechanisms are. (10:28) How childhood trauma can manifest into a state of protection. (12:53) What being happy actually is. (15:25) Why Gabby called her newest book Self Help. (15:34) What fear is a sign of. (17:21) The four steps of a self-help practice. (20:28) What the greatest gift you can offer yourself is. (21:23) Why doing inner work can help you create the life you want. (28:04) What synchronicity is and why it happens. (31:30) The four questions Gabby asks herself every morning. (43:17) How to control your experience of your experience. (45:42) The importance of training mentally. (46:58) How to handle failure. (51:54) Why curiosity is a compassionate response to yourself. (53:53) A conversation on AI. (58:01)  Items mentioned in this episode include:  Organifi.com/Model  - Use the coupon code MODEL for 20% off + free shipping! DrinkLMNT.com/model  - Get a FREE sample pack of electrolytes with any order! Self Help by Gabrielle Bernstein  - Order Gabby's newest book!   The Universe Has Your Back by Gabrielle Bernstein  - Read Gabby's book! Trust the Universe Challenge  - Join the 21-day challenge! Connect with Gabby Bernstein Website / App / Facebook / Instagram    Be sure you are subscribed to this podcast to automatically receive your episodes:   Apple Podcasts Spotify Soundcloud Pandora YouTube   This episode of The Model Health Show is brought to you by Organifi and LMNT. Organifi makes nutrition easy and delicious for everyone. Take 20% off your order with the code MODEL at organifi.com/model. Head to DrinkLMNT.com/model to claim a FREE sample pack of electrolytes with any purchase.