Podcasts about sabotaging

I really, really struggle with self sabotage in every aspect of my life. From relationships, to not following through on things, to recreating trauma. It is an endless battle. I am working to better myself by being introspective and examining why I constantly sabotage myself and what I can do to work on it.    Key Takeaways:   [1:35] Self sabotage and regret in my life  [4:09] Physical and emotional stress can make us stronger  [6:02] Self sabotaging in an effort to protect myself  [9:48] Sabotaging myself to create familiarity and safety  [11:05] Drinking to fit in [13:36] Not having a good diet, but exercising  [14:53] Teaching even though coaching lite me up  [17:17] Having this idea off what I'm supposed to be  [18:09] Sabotaging relationships, finding safety in people, and escaping [20:36] Not following through on things  [23:13] Hanging on to past relationships  [25:47] Reasons for sabotage  [27:38] I hate being wrongly accused  [29:24] Being in a state of denial and working to better myself  [30:41] Recreating trauma and the battle of the brain  [31:59] Contemplating why I live my life the way I do [35:37] Thinking about what needs to change in my life  [38:23] Checking up on past relationships  [42:11] Trying to better myself and my business  [44:50] Staying in Concord even though I complain about it  [47:21] The struggle with social media  Resources:   The Mountain is You The Body Keeps the Score POWER Book Connect with Barb:   Website   Facebook    Instagram   Be a guest on the podcast    YouTube   The Molly B Foundation  

Feeling puffy, tired, or stuck at the same weight even when you're “doing everything right”? Your lymphatic system might be the missing link. In this episode of Metabolic Freedom, Ben Azadi sits down with Dr. Caitlin, a leading voice on lymph health and detox, to unpack how this under-talked-about system affects fat loss, energy, and hormones. You'll hear the five sneaky habits that clog your lymph (most of us do at least two), plus simple daily fixes—movement snacks, real hydration, better sleep, and diaphragmatic breathing—to turn your body's drainage back on and feel lighter, clearer, and more energized. What you'll learn: The “circulatory system no one talks about” and why fat loss stalls when lymph slows. 5 habits that jam drainage: long sitting, shallow chest breathing, skimping on water/electrolytes, poor sleep, and chronic stress. How diaphragmatic (belly) breathing acts like a pump for lymph—try it in 60 seconds. A hydration reset that actually moves fluid (hint: water + minerals, not endless refills). How lymph influences hormone balance and fat absorption, and what to do about it today. Quick wins (do-them-today) Move every hour: 1–2 min of walking, calf raises, or rebounding. Belly-breath box: 4–4–6–2 (inhale 4, hold 4, exhale 6, pause 2) for 5 cycles, 2–3x/day. Mineralize your water: add a pinch of quality electrolytes to 2–3 glasses. Sleep upgrade: defend a 7–9 hr window; dim screens 60–90 min before bed.

My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!Check out the full episode: greatness.lnk.to/1821"He's not busy being born is busy dying. We need friction in our life because that's when you grow." - Price PritchettAt 83 years old, Price Pritchett has orchestrated $350 billion worth of corporate mergers, but his most powerful insight isn't about business—it's about the guilt that stops us from pursuing what truly stirs our hearts. He's witnessed countless executives who know exactly what they need to do but can't give themselves permission to do it, trapped by the belief that chasing big dreams is somehow selfish. Pritchett reveals why this mindset is not only wrong but dangerous, explaining how our biggest goals require us to let other things "fade into the shadows"—and why that's not selfishness, it's survival.What makes this conversation extraordinary isn't just Pritchett's decades of high-stakes experience, but his raw honesty about why comfort is the enemy of growth. He challenges the modern obsession with balance and equilibrium, arguing that we need friction, discomfort, and even failure to become who we're meant to be. Through stories of billion-dollar deals and personal transformation, he shows how giving yourself permission to pursue what matters most isn't just about achieving success—it's about staying alive in the truest sense.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Your product suite is sabotaging your BIG biz goals (and making scaling while balancing mom life feel super overwhelming). Let's fix it!One of the FIRST things I look at when clients hire me is their product suite, because this is one of the MOST common gaps I see in coaches' businesses when they are struggling to scale.If your product suite is built like this..Randomly throwing together offersOnly have one offerUndercharging because you're afraid no one will buyLimited capacity so you're capped on how many clients you can take onProgram design that requires you to be working 24/7 for clients to succeedPacking WAY to much into your offers and calling it "value"Building a product suite that doesn't support your life as a mom…you will be stuck indefinitely, unless you make the changes needed.And that's exactly what we're going to cover inside of this episode. You'll learn how to build the PERFECT product suite for you, your business goals, your ideal client and your life as a mom.Want to connect?Want to build your product suite together so you can finally SCALE while balancing mom life? ⁠Learn more and apply for The MAMA Coach here!⁠ Let's connect on Instagram ⁠@bossladyhailey

What if I told you that being too nice isn't helping you? Being a “good woman” or a “nice girl” can actually be to your detriment. At the same time, as women, we are conditioned by society to please others and keep the peace. The problem is that “nice girls” live for other people while their dreams go to the grave. If you relate to this, you're not alone—and you're not stuck. Learning to lean into discomfort and taking a leap into being direct could change everything. Getting over decades of programming isn't easy, but your life and business will be better when you do. In this episode, you will learn about: The big mistake I made when playing nice with a company I shouldn't have. The difference between being polite and being nice. Examples of when we hold back from being honest (but we shouldn't). The ways our social programming shows up later in life and sabotages us. Why we feel scared to demand for what we really want as women. Why direct communication can be difficult but is also so important. How people exploit nice women, including real life examples that happened to me. What really great clients actually want you to deliver.     Get 10% off your Sage Haus House Manager today! Use code: SAGEHAUSWILD   Check out The Pink Skirt Project, happening June 11-12, 2026 in Kelowna, BC, Canada.   Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society.     Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Renée: @renee_warren www.reneewarren.com

Why do 80% of people struggle to achieve their dream life despite trying countless interventions, therapies, and self-help methods? In this groundbreaking first episode, Dr. Alex Loyd shares his most controversial teaching that has transformed thousands of lives — and sometimes made clients walk out. What You'll Learn: Why most interventions only address symptoms, not the real source "You always do what you believe" – even when it's destructive How wrong beliefs create addictions, bad habits, and self-sabotage The Mayo Clinic study proving positive thinking impacts all health metrics Why spiritual issues underlie virtually all health problems The difference between inherited beliefs vs. discovered truth Key Topics: The "Rig Game Paradox" – why thinking right = winning How beliefs work as images in your unconscious mind The parable of the sower: understanding vs. knowledge Faith as persuasion, not blind belief Dr. Alex's personal transformation through 4+ years of intensive prayer About the Practice of Paradise Program: Launching October 3rd, this mentorship program offers: 5 brand-new interventions (beyond Healing Codes) Live teachings from 700+ pages of spiritual insights Community support and monthly content updates 75% founding member discount (limited time)

In this episode of Potty Talk, Richard reveals one of the most dangerous—and least talked about—threats to your plumbing business: people in your life who don't share your vision. They might love you, they might be your friends, they might even mean well… but their doubts, fears, and small thinking can quietly pull you off track.You'll discover how to spot these hidden dream-killers, protect your mindset, and surround yourself with champions who push you to think bigger, act bolder, and build the business you were meant to run.If you're ready to break free from the influence of people who keep you small and start running with those who fuel your fire, this episode is your wake-up call.

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What if I told you the #1 thing sabotaging your Customer Success interviews isn't your experience, your skills, or even your nerves... but overthinking before you ever walk in the door? If prepping for interviews sends you spinning into self-doubt and second-guessing every possible question, this episode is the one you can't afford to skip.I'm sitting down with Zach, our all-star CS coach and talent acquisition pro, to dissect exactly why overpreparing leaves you sounding disorganized and less confident (and how hiring managers pick up on it instantly). We'll crack open the mindset shift you need to stop prepping from a place of fear, and break down Zach's proven framework that will help you show up organized, authentic, and ready to win. You'll hear the worst mistakes job seekers make when spiraling, super actionable ways to find your “superpower,” and how to leave interviews feeling empowered, not deflated.If you're tired of your interviews not reflecting the awesome CSM you actually are, you'll walk away from this episode knowing exactly how to prep with clarity, show up with confidence, and finally get out of your own way.

Is your brain tricking you into making the wrong business decisions?  In this episode, Zed breaks down how confirmation bias and false beliefs can quietly sabotage your practice.  When revenue trends shift or results don't line up with your expectations, it's easy to grab onto the most convenient explanation and run with it. The problem? Your brain will work overtime to confirm that belief—even if it's wrong. This episode explains why quick fixes rarely solve the issue, how to uncover the real timeframe that drives your deposits, and why learning to disprove your own assumptions is critical for practice growth. By reframing outcomes as choices you've made, you'll see clearly what needs to change—and gain the ability to fix problems at their true root cause. Request a Practice Review: https://www.physiciangrowthaccelerator.com/connect  Take the Vitals Diagnostic: https://www.physiciangrowthaccelerator.com/vitals-diagnostic  

Are you actually seeing red flags, or are your insecurities making you spiral? In this week's episode of In the Trenches, Sabrina Zohar unpacks why so many of us sabotage good relationships by searching for problems that aren't there. You'll learn how timing and distance can trigger feelings of abandonment, what it really means when you feel ‘not enough,' and how to tell the difference between your intuition and old fears. Sabrina also shares personal stories, practical tools for calming anxiety, and thoughts on having honest conversations about your needs. If you're tired of second-guessing love and want to start showing up with confidence, this video will give you clarity, compassion, and a reminder that you are already enough. Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course HERE! Enrollment for The Self Love Course, The Nervous System Course, and The Break Up Course is now closed. For your continued education and growth, please explore The Foundation Course, which is currently available. Get Ad free HERE! Want to work with Sabrina? HERE! Get merch for The Sabrina Zohar Show HERE! Don't forget to follow Sabrina and The Sabrina Zohar Show on Instagram and Sabrina on TikTok! Video now available on YOUTUBE! Please support our sponsors! Get $10 off and FREE shipping at Nutrafol HERE! Code is SABRINA This episode is sponsored by Betterhelp. Get 10% off your first month of Betterhelp HERE! Disclaimer: The Sabrina Zohar Show, formerly known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.

This episode covers:A study on the effects of eating ultra-processed foods on young, healthy men, why all “health foods” are not created equal, how chronic stress and lack of sleep affect blood sugar, and more!Links mentioned during this episode:JOIN Reignite Your Metabolism: https://l.bttr.to/j5wLoBlood Sugar and Metabolism Blog Post: bit.ly/bloodsugarmetabolismFree Initial Consultation: https://p.bttr.to/3a9lfYkJoin Our Free Weekly Newsletter: www.thelyonsshare.org/newsletterInstagram: www.instagram.com/thelyonsshareLyons' Share Website: www.thelyonsshare.org

In this episode of the Flourish Academy Podcast, Heather Lahtinen dives into the frustration and disappointment we feel when we don't reach our business goals. She shares insights from working with photographers on strategy calls and one-on-one coaching, exploring how focusing solely on revenue can overshadow other meaningful achievements. Learn how to recognize non-revenue victories (NRVs), celebrate wins along the way, and create a mindset that supports long-term success both in business and life. Show Notes: The emotional impact of not hitting revenue goals and why it can leave us feeling defeated. How focusing only on one number (like revenue) can make us overlook meaningful progress. Practical advice: track non-revenue victories (NRVs) to stay motivated and build momentum. How coaching and mindset tools can help process challenges faster and maintain calm, grounded energy. Join our next free coaching workshop: www.getcoachedbyheather.com  How to Support the Podcast: Subscribe to the podcast on iTunes or wherever you listen to podcasts. Please like, share, and leave a review. If you like the content, please share with your friends by posting on social media so that we can reach and impact more people. Connect: Heather Lahtinen: Website, Facebook, Instagram

Are you ignoring symptoms like painful periods, spotting, or constant fatigue—thinking they're just a normal part of being a woman?The truth is, these subtle signs may actually be your body waving red flags about your fertility. If left unchecked, they can delay or even prevent you from conceiving, even if your doctor has brushed them off as “normal.”In this episode, you'll discover:-The 7 key infertility symptoms most women overlook but shouldn't.-Why conventional care often dismisses these red flags—and what they're missing.-The first steps you can take today to uncover root causes and move closer to pregnancy with confidence.Press play now to learn how to decode your body's signals and finally take control of your fertility journey.

Whether you want to get fitter, improve your relationships, or advance in your career, it all starts with mindset. And if you want to unlock your full potential, you'll have to identify and eliminate self-sabotaging, negative patterns. That's exactly what you're going to learn on today's show. On this episode of The Model Health Show, our guest is #1 New York Times bestselling author, Gabby Bernstein. She's here to share the transformative work from her books, including how to overcome the self-sabotage that's stopping you from reaching your goals. This episode contains conversations on understanding yourself better so you can create the life you desire. You're going to learn about true inner work and what it entails, how your past can inform the way you behave today, and how to compassionately connect with yourself. Gabby is bringing so much value to this interview, and I hope this conversation resonates with you. Enjoy!   In this episode you'll discover:  The truth about self-sabotage. (9:14) What the different types of protection mechanisms are. (10:28) How childhood trauma can manifest into a state of protection. (12:53) What being happy actually is. (15:25) Why Gabby called her newest book Self Help. (15:34) What fear is a sign of. (17:21) The four steps of a self-help practice. (20:28) What the greatest gift you can offer yourself is. (21:23) Why doing inner work can help you create the life you want. (28:04) What synchronicity is and why it happens. (31:30) The four questions Gabby asks herself every morning. (43:17) How to control your experience of your experience. (45:42) The importance of training mentally. (46:58) How to handle failure. (51:54) Why curiosity is a compassionate response to yourself. (53:53) A conversation on AI. (58:01)  Items mentioned in this episode include:  Organifi.com/Model  - Use the coupon code MODEL for 20% off + free shipping! DrinkLMNT.com/model  - Get a FREE sample pack of electrolytes with any order! Self Help by Gabrielle Bernstein  - Order Gabby's newest book!   The Universe Has Your Back by Gabrielle Bernstein  - Read Gabby's book! Trust the Universe Challenge  - Join the 21-day challenge! Connect with Gabby Bernstein Website / App / Facebook / Instagram    Be sure you are subscribed to this podcast to automatically receive your episodes:   Apple Podcasts Spotify Soundcloud Pandora YouTube   This episode of The Model Health Show is brought to you by Organifi and LMNT. Organifi makes nutrition easy and delicious for everyone. Take 20% off your order with the code MODEL at organifi.com/model. Head to DrinkLMNT.com/model to claim a FREE sample pack of electrolytes with any purchase.  

In this episode of the Metabolic Freedom Podcast, Ben Azadi sits down with Dr. Anurag Singh to uncover why your mitochondria—the tiny power plants inside your cells—might be the key to unlocking more energy, slowing down aging, and boosting your metabolism. Ben shares his own powerful transformation story, and Dr. Singh breaks down how struggling mitochondria can leave you exhausted, stuck with stubborn weight, and even more vulnerable to disease. The two dive deep into urolithin A—a fascinating compound your gut bacteria can produce—that helps your body clean out damaged mitochondria so the healthy ones can thrive. From diet and fasting to smart supplementation and everyday lifestyle tweaks, this conversation is packed with practical, science-backed strategies to recharge your energy, protect your health, and support a longer, stronger life.

Have you ever caught yourself saying, “I know that”?In this episode of Make Peace with Food, I explore the three most dangerous words that can sabotage your growth, your healing, and even your relationship with food. These words might seem harmless, but they instantly shut down your ability to learn, absorb, and embody change.Over my 25 years of coaching, I've seen how often people already “know” what to do to improve their health—but still can't get the results they want. The truth is, knowing is not the same as embodying. And when we close ourselves off with “I know that,” we miss the exact lessons that could transform everything.I'll share why keeping an open mind allows us to hear familiar concepts in new, life-changing ways, how mentorship and coaching act as shortcuts to success, and why releasing the ego and surrendering to learning are essential for lasting transformation.Tune in now to hear the full episode and challenge yourself to drop the phrase “I know that” so you can open the door to transformation.Topics Covered"Why “I know that” is the ultimate self-sabotage phrase.The difference between knowing and embodying.How hearing the same lesson at different stages of life lands differently.Why hiring a coach can accelerate your growth and reveal blind spots.The importance of staying curious and open to new perspectives.

Even when life is good, it's easy to resist joy out of fear or discomfort. This episode reveals why we sabotage our own happiness and how to finally soften, stay present, and let joy all the way in. Have you ever felt like life is good, maybe even great, yet something inside you won't let you fully enjoy it? I've noticed this pattern in myself and realized that often we subtly shut out joy out of fear, discomfort, or self-protection. In this episode, I share honest reflections and practical steps to stop sabotaging your happiness so you can experience more peace, presence, and connection. Action Plan: - Name the resistance: Acknowledge out loud when you feel yourself pulling away from joy. - Stay in the moment longer: Allow hugs, laughter, or silence to linger without rushing to distraction. - Start a joy journal: Record times when joy knocked but you resisted, and explore why. - Practice receiving: Accept compliments and gifts without deflection to expand your capacity for joy. - Repeat joy affirmations: Use affirmations like “It is safe to feel this good” to retrain your nervous system. More from Megan YouTube | Website |  Instagram

If you find yourself shutting down during conflict or clinging tightly to those you love, your attachment system may be stuck in survival mode. And that could be impacting more than your relationships—it might be rewiring your brain.In this episode, Amy shares how childhood experiences shape adult emotional patterns, and how healing attachment trauma can actually protect your brain from conditions like Alzheimer's.What to Listen For[00:03:00] How childhood emotional neglect wires your brain for stress[00:05:00] Amy's personal story of trauma—and what it taught her brain[00:08:00] Why attachment is NOT the same as love or discipline[00:10:00] The role of the right brain in emotional regulation (Dr. Allan Schore's research)[00:13:00] The 3 types of insecure attachment—and how each develops[00:21:00] The adult signs of anxious, avoidant, and disorganized attachment[00:24:00] Why “emotional rollercoasters” may feel familiar (but aren't healthy)[00:26:00] The difference between trauma bonds and true secure attachment[00:29:00] Why healing attachment wounds is critical for brain protection in menopause[00:33:00] The best therapy modalities to start healing attachment traumaIf you've ever felt like love is too hard, too complicated, or too painful—this episode is for you. Unhealed attachment trauma can impact not just your relationships, but also your long-term brain health. But the good news? Healing is possible. And it's worth it.Be sure to listen now, share this episode with a friend, and don't forget to subscribe to Happy and Healthy with Amy Lang wherever you get your podcastsRESOURCES: Register for the FREE Masterclass: 5 Keys to Protecting Your Brain Health Book a FREE Discovery Call with Amy Lang Order Amy's book Thoughts Are Habits Too: Master Your Triggers, Free Yourself From Diet Culture, and Rediscover Joyful Eating. Follow Amy on Instagram @habitwhisperer

In this video, Dr. Doug Lucas Douglas interviews Justin Hai about the critical role of cortisol as a master hormone and its impact on stress, sleep, and overall health. They discuss how lifestyle changes, particularly in women during perimenopause and menopause, can exacerbate cortisol levels and lead to various health issues. Justin shares insights on testing cortisol, managing stress, and the importance of sleep, along with introducing his products designed to support cortisol balance. The conversation emphasizes the need for awareness and proactive measures to manage stress and hormonal health effectively.

A decorated IDF officer who fought on October 7th alongside his son and later battled in Gaza is now breaking his silence. Brigadier General (res.) Oren Solomon has gone on record exposing how Israel's legal establishment is paralyzing the army, sabotaging victory, and costing Jewish lives, something the mainstream media refuses to report.Join Our Whatsapp Channel: https://chat.whatsapp.com/GkavRznXy731nxxRyptCMvFollow us on Twitter: https://x.com/AviAbelowJoin our Telegram Channel: https://t.me/aviabelowpulseFollow us on Instagram: https://www.instagram.com/pulse_of_israel/?hl=enPulse of Israel on Facebook: https://www.facebook.com/IsraelVideoNetworkVisit Our Website - https://pulseofisrael.com/Donate to Pulse of Israel: https://pulseofisrael.com/boost-this-video/

Sabotaging Tongues | Pastor Vern Martin | Grace Church PA by Grace Church

https://www.BusinessWithGodChallenge.com - Join Chris's 5 Day Business With God Challenge! https://chrissharold.com/new-client-masterclass  - Join The FREE Kingdom Business Success Masterclass! https://chrissharold.com/the-video-training - Get My FREE Video Tutorial! https://chrissharold.com/grow-your-biz - Ready to add an additional $231,000 in Client Revenue Without Adding More Work To Your Schedule? Apply for our Rapid Success System and we'll map out a personalized plan to help you generate high-quality leads, pack your webinars, challenges, and events so you can hit your revenue goals! https://chrissharold.com/book-to-buyers - How To Create A Book That Brings You Buyers In One Single Weekend and Generate an Extra $134,500/yr in Client Revenue For Your Business! https://chrissharold.com/5-keys  -  Free Download - 5 Keys to Build a Standout Business and Attract Premium Clients Consistently  https://chrissharold.com/course-essentials - Free Download - 5 Essentials to Creating a Successful Course Online!  Connect with me on social media

Click here to schedule free consultation with New Patient Group and/or WrightChat  Click here to subscribe and watch on The Brian Wright Show YouTube Station  Click here to subscribe to The Brian Wright Show Podcast  Click here to register you and your team for NPG Iconic.  Click here to view and purchase The Three/Five Steps to Overcoming Price Inquiries on the Phone Click here to listen to Why your Marketing Strategy Sucks!  Lights, studio, truth. Brian Wright and returning co-host Dr. Robert Barton open this episode like a frank conversation between business partners who refuse polite platitudes. What begins as a backyard reunion — complete with whitewater rafting and a busted plantar fascia — quickly becomes a case study in missed opportunity: Dr. Barton's urgent call to a nearby clinic goes unanswered, and what follows is a forensic tour of why that single moment represents a universal epidemic in customer acquisition. Through anecdote and data, Brian and Robert unpack five stealthy ways practices and small businesses quietly lose new patients and customers: inconsistent Google hours that push prospects away before they even dial, voicemails and web leads that die in a queue, missed calls that never get returned, undertrained front-desk staff who can't sell value over price, and the mindset that confuses cheaper with smarter. They don't sugarcoat the truth — this episode will make you uncomfortable if you're not ready to act. Every story is a lesson. Dr. Barton's snapped plantar fascia and the failed local clinic become the entry point into startling statistics — nearly half of inbound medical/dental calls go unanswered — and a vivid metaphor: your practice is a leaky boat, and plugging those holes is far more effective than bailing water with more advertising. Brian and Robert show how tiny operational shifts (adjusting your Google hours, answering web leads in under 10 minutes, owning the voicemail follow-up) convert casual searchers into loyal fans — the people who drive referral streams and exponential growth. But this episode is not just technical advice; it's a leadership story. They challenge owners to stop asking staff if calls are being answered (staff rarely tell the boss when things fail) and instead take ownership: observe, mystery-call, measure, and train. Real-world vignettes — from Whole Foods baggers to treatment coordinators and back-office chaos — illustrate how experience and hospitality can command higher prices and deeper loyalty, while penny-pinching on operations leaks annual revenue that never shows up on the balance sheet. Listen for practical takeaways you can act on immediately: how to rethink your Google profile, why rapid lead response matters, the scripts and mindset that make front-desk conversations convert, and why outsourcing or backup answering services can be a surgical fix the moment you implement them. If you want blunt, evidence-backed advice delivered with humor, urgency, and a co-host who's been in the trenches, press play — and bring a notepad.   "Brian Wright is a combination of Marcus Lemonis from the Profit and the entire Shark Tank Team." Dr. Staci Frankowitz  Welcome to The Brian Wright Show. A podcast dedicated to entrepreneurs, their team members and their families but for anyone wanting to transform their life, career and/or business in the new economy. After eight seasons as the host of The New Patient Group Podcast, the show has been rebranded to The Brian Wright Show. The Brian Wright Show Audio Experience is hosted by globally renown motivational speaker, business consultant and life coach, Brian Wright. He is a trusted consultant and speaker for some of the biggest name entrepreneurs and corporations in the world, including AlignTechnology, the makers of Invisalign. He has been featured in Forbes, CNBC and The National Journal. He is currently the Founder & CEO of New Patient Group and also WrightChat. He is married and has two children. "Brian Wright is the Tony Robbins of the new economy." Stephanie Solomon - Author Learn invaluable life and leadership lessons to build a better culture. Learn advanced  strategies and techniques around sales, hospitality, customer service, psychology, verbiage, presentation, communication and more to grow your business. Learn essential  online marketing  strategies and techniques to attract new customers, new patients, etc.. Entrepreneurs that learn and implement the above will see an increase in new customers, new patients, sales, revenue, referrals, efficiency and profit, while reducing stress, chaos and ad costs.  For many years this podcast was known as the New Patient Group Podcast. It was dedicated to orthodontists, dentists and other doctors that owned their own business. This is still our niche and we want you to know this podcast is still for you. A podcast dedicated to improving the lives, careers and businesses of Orthodontists, Dentists and other doctors that own their own practice. Learn fresh new ways to improve your leadership skills to create a unique culture. Learn innovative ways to create an online marketing presence to increase new patients.  Learn forward thinking ways to increase production, collections, treatment conversion, profit and more. Learn how to lessen advertising and marketing costs to increase profit. Learn inspiring ways to improve your life and career. Learn mind blowing ways to improve customer service, hospitality, presentation skills, verbiage and much more.  New patient phone call skills, patient experience, treatment coordinator presentation topics and so much more. This podcast is listened to by orthodontists, dentists, plastic surgeons, reps, executives and anyone else wanting the most out of their life, career and business. Topics that dive deep into business, marketing, advertising, culture, leadership, and hundreds of other topics. This podcast is also for Treatment Coordinators, Receptionists and other employees wanting to advance their career and help the practice they work for thrive. 

Host Kara returns after a break to discuss one of the most crucial topics for entrepreneurs entering Q4: releasing patterns that hold you back. Drawing from personal experiences and a moment of clarity on the massage table, Kara explores how business patterns mirror physical patterns in our bodies, and shares practical steps for identifying and releasing blocks that prevent us from reaching our highest potential. The episode concludes with a powerful guided visualization designed to help you release generational patterns and step into your brightest self.Episode Topics:Pattern Recognition in Business: Understanding how repeated challenges mirror physical patterns in our bodiesMoney Mindset & Scarcity Blocks: Personal stories of overcoming financial fears in coaching investments and hiring decisionsHiring & Team Building: Learning to trust your gut and make difficult personnel decisionsGenerational Pattern Release: Breaking free from inherited beliefs that no longer serve youLife as School: Viewing challenges as lessons designed for our soul's evolutionFourth Quarter Business Planning: Using this time for inventory and conscious evolutionGuided Meditation: A practical visualization for releasing blocks and stepping into your powerInsights:The Massage Table Revelation: Just as physical knots return to familiar places, business challenges often repeat in patterns until we address their root causeInvestment vs. Expense Mindset: The best business coach investment can transform your relationship with money and successAwareness is the First Step: Once you see a pattern, you can't unsee it - this awareness becomes your power to choose differentlyAsk and It Is Given: Guidance comes in many forms - through meditation, journaling, or messages from people around youConscious vs. Unconscious Evolution: You can either let patterns run you, or consciously choose your next evolutionThe Power of Light: Shining awareness on scary patterns makes them less powerful and easier to releaseHighlights:00:00 Welcome and Intro 02:09 Growing Your Database Through Social Media07:41 Integrating Multiple Outreach Strategies12:26 Commitment to Database Growth18:06 Engagement with Video Content22:52 Content Creation and Posting Strategy26:56 Social Media Strategy and Engagement31:33 Database Utilization for Targeting34:13 Podcast episode endedResources:Business Coach Recommendation: Jen Cudmore - mentioned for deeper work with generational patterns and releasing blocks (links to be provided)Upcoming Book: "We Lead" - co-authored book featuring Kara's chapter "The Queen Within: Reclaiming Your Power in Business" (dropping October/November)Future Resources: Free recorded meditations and visualizations coming this fall, with additional purchasable optionsNext Steps:Take Inventory: As we enter Q4, assess what's working in your business and what feels clunky or needs improvementPractice the Meditation: Use the guided visualization included in this episode to release patterns that no longer serve youAsk for Guidance: Whether through meditation, journaling, or staying open to messages from others, ask for clarity on what needs your attentionShare...

Dr. Stephanie Venn-Watson, co-founder of Fatty15 (code:BIOHACKINGBRITTANY) and a leading researcher in nutrition, returns to unpack the groundbreaking science on C:15—an essential fatty acid your pediatrician probably hasn't told you about.  We explore how C:15 impacts everything from your baby's brain development to your own mental clarity while breastfeeding. We break down the hidden deficiency affecting modern moms, why most baby formulas are missing this crucial nutrient, and how to safely supplement for toddlers and postpartum recovery.  If you're breastfeeding, weaning, or just want smarter tools for your baby's growth and future brain health—this episode is for you. WE TALK ABOUT:  08:00 - What's new in C:15 research and why it matters for infants 12:40 - C:15 in breast milk vs. formula: Growth and cognition 15:20 - Extended breastfeeding and how to protect your brain from depletion 19:00 - How to check if your child's supplements are safe and actually contain what they say 20:30 - Where C:15 comes from and why vegan-friendly options now exist 24:40 - The wild worm study proving C:15 jumpstarts neural development 28:10 - C:15 for behavioral or cognitive issues in children 35:10 - C:15 deficiency, early-onset diseases, and why Gen Z is at risk 42:10 - C:15 milk showdown: Goat, cow, or buffalo 47:30 - The plant milks pediatricians push and why they're nutritionally empty 51:15 - Whole food vs. fortified: Adding C:15 to your diet 54:50 - What's next for C:15 and baby nutrition SPONSORS: CaloCurb (get 10% OFF using my link) is my go-to, 100% plant-based alternative to Ozempic—helping you feel full sooner, snack less, and finally trust your body again without needles, drugs, or yo-yo diets. Join me in Costa Rica for Optimize Her, a 5-night luxury women's retreat in Costa Rica with yoga, healing rituals, and biohacking workshops—only 12 spots available. RESOURCES: Trying to conceive? Join my Baby Steps Course to optimize your fertility with biohacking. Free gift: Download my hormone-balancing, fertility-boosting chocolate recipe. Explore my luxury retreats and wellness events for women. Shop my faves: Check out my Amazon storefront for wellness essentials. Fatty15 website (code:BIOHACKINGBRITTANY) and Instagram LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music

In this episode of Passion for Dance, Dr. Chelsea explores the importance of trust in building a positive dance team culture. She highlights five common trust breakers—playing favorites, not listening, inconsistency, competing instead of collaborating, and gossiping—that can undermine team dynamics. Offering actionable strategies, Dr. Chelsea emphasizes the importance of addressing trust issues promptly, revisiting team agreements, and fostering psychological safety. By identifying and mitigating these trust-destroying behaviors, dancers and coaches can cultivate a more cohesive and successful team. Additional resources, including a mental skills bundle, are available to help you get started.   Grab the Dance Coach Mental Skills Bundle: https://passionfordancepodcast.com/mentalskills   Other podcast resources: https://passionfordancepodcast.com/219   Episode Breakdown: 00:33 The Importance of Trust in Dance Teams 01:38 Identifying Trust Breakers 04:07 Common Trust Breakers in Dance Teams 08:14 Rebuilding Trust in Your Team 11:18 Final Thoughts and Resources

"We have allowed about 10,000 additives into our food supply. In the EU, they allow around 300 to 400 additives depending on what country you're looking at. 300 to 400 versus 10,000 is a large leap." - Courtney Swan The shocking truth about what's really in our food will make you rethink everything sitting in your pantry right now. After spending time in Europe and feeling amazing while eating "everything," I knew something was fundamentally broken with our American food system. My guest today, integrative nutritionist and food activist Courtney Swan, reveals the disturbing reality that we're consuming 10,000 food additives compared to just 300-400 in Europe. For women over 40 already battling hormonal changes, weight challenges, and energy dips, these hidden toxins in our everyday foods are sabotaging our health in ways we never imagined. Courtney breaks down exactly which ingredients are causing inflammation, disrupting our hormones, and keeping us feeling tired and bloated - plus gives us a practical roadmap to navigate the grocery store without spending hours reading labels or breaking the bank. The hidden difference between American and European food standards that explains why you feel amazing eating abroad Which common food additives are secretly disrupting your hormones and causing weight gain after 40 How to decode manipulative food packaging and marketing claims that target health-conscious shoppers The simple "grocery store test" to determine if a packaged food is truly clean or ultra-processed Why glyphosate exposure may be behind your digestive issues and what foods pose the highest risk Practical strategies to reduce inflammation through better food choices without overwhelming your routine The exciting policy changes happening right now that could transform our food system Easy meal planning tips that make cooking real food achievable for busy women Love the Podcast? Here's what to do: Make My Day & Share Your Thoughts! Subscribe to the podcast & leave me a review Text a screenshot to 813-565-2627 Expect a personal reply because your voice is so important to me. Join 50,000+ followers who make this podcast thrive. Want to listen to the show completely ad-free?  Go to subscribetojj.com Enjoy the VIP experience for just $4.99/month or $49.99/year (save 17%!) Click “TRY FREE” and start your ad-free journey today! Full show notes (including all links mentioned): https://jjvirgin.com/swan Learn more about your ad choices. Visit megaphone.fm/adchoices

If you've ever bulldozed through your day on black coffee and determination, ignoring every signal your body sends until you're bent over crippling in a parking garage (literally, in Shantani's case) — this episode is your wake-up call. Chelsea chats with Body Intelligence Coach Shantani Moore about where we learned to ignore our body, why "fine" is the enemy of extraordinary, and how capitalism trained us to ask permission to pee (WTF).Episode themes:Body intelligence vs. wellness overwhelm — Moving from tracking every metric to asking "what does my body actually need?"The utility principle — Training your body for life, not likes (and how Earth is your gym!!)Environment as everything — Why your nervous system picks up 11 million bits of information per second and why black-box gyms feel like a sad mess of Armani Exchange and broken dreamsSleep as non-negotiable — The two-hour cortisol spike rule that changes everythingDecolonizing wellness — How to interrupt capitalist programming one habit stack at a timeThe "so I can what?" framework — The question that separates aligned action from performative productivityFinal reminder: Your body wasn't made for other people to look at — it was made for you to live an extraordinary life. Shantani reminds us that listening to your body isn't luxury, it's leadership.Connect with Shantani:Homecoming 1:1 Mentorship — her business accelerator for ambitious visionariesBook a Spinal Energetics sessionTake her "What wild animal is your subconscious?" quiz to discover your instinctual patternsShantani's WebsiteShantani's Instagram

Have you ever spiraled into a pit of “what ifs” and self-doubt that made you feel like the worst CEO ever?Same, friend.

Former NFL offensive lineman Ephraim Salaam is in for Rob, and he and Kelvin tell us if it’s fair to say that Kevin Stefanski and the Cleveland Browns are sabotaging Shedeur Sanders, discuss the rookie trials and tribulations that Shedeur is currently facing, and explain why they have a problem with the deal Trey Hendrickson got from the Cincinnati Bengals.See omnystudio.com/listener for privacy information.

Today we're discussing our drive to seek security in relationships, especially as economic uncertainty increases, and how sometimes, that can turn around and bite us. We'll be talking about why we seek security in relationships, some paradoxes of security, and as always, some tools to help better understand your own behavior around seeking security in your relationships. Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices

Is it possible to "over-save" for retirement? I'd argue it is possible and most people don't realize what it's costing them. So, in this episode, I'm sharing how over-saving happens, why it's such a problem, and what you can do to avoid this risk.

Why brilliant business owners struggle to scale their expertise—and the simple shift that changes everything. You've built a successful business through sheer hustle and problem-solving brilliance. But when clients ask "What's your process?" or "How do you do what you do?"—you sound like everyone else. Meanwhile, your competitors with half your talent are commanding premium fees and getting featured as "thought leaders." What do they have that you don't? In this revealing conversation, business strategist Charlotte exposes the hidden system that separates the experts who get forgotten from those who become unforgettable. What You'll Discover: The Framework Blind Spot - Why your natural expertise might be your biggest liability when it comes to standing out in a crowded market (and the counterintuitive fix that makes you magnetic to ideal clients) The Large Organization Hack - How to weaponize your signature approach across different teams and departments to create unstoppable internal momentum (most consultants never think of this) The "Gratitude Circle" System - Charlotte's unconventional team ritual that solves the appreciation problem plaguing most growing businesses (without the awkward forced positivity) The SOP Automation Breakthrough - Why your standard operating procedures feel like torture to create—and the AI-assisted delegation strategy that makes documentation almost effortless The Authority Acceleration Secret - The specific communication shift that transforms you from "another service provider" to "the person who invented the solution" This isn't about creating more work for yourself. It's about finally packaging the brilliance you already have so it works for you instead of staying trapped in your head. The Reality Check: Your expertise is worthless if you can't explain it in a way that makes people say "I need THAT." Essential listening for service-based business owners, consultants, and anyone tired of being seen as "just another option" instead of THE solution. Ready to stop being the best-kept secret in your industry? This conversation reveals the systematic approach to turning your hidden genius into your unfair advantage.

Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.Your Attachment Style is Sabotaging You!Are your attachment patterns destroying your relationship without you realizing it? In this episode of The 'NEW' Marriage, Cass and Kathryn Morrow reveal how anxious, avoidant, and disorganized attachment styles silently sabotage intimacy and connection.Discover why you might feel clingy, constantly need reassurance, or pull away when things get too close—and how these habits affect your marriage. Cass and Kathryn share practical tools to break free from insecure attachment, heal trust wounds, and build a secure, lasting bond without losing your identity.Whether you're dating, engaged, or married, understanding attachment theory is the key to creating emotional safety and real love.

The secret to breaking through revenue ceilings lies in the powerful combination of business strategy and identity work, not just one or the other. Your business will always match your self-concept, so upgrading both simultaneously is essential for sustainable growth.• Strategy without identity work leads to self-sabotage• Mindset work without strategy keeps you stuck despite positive thinking• Every revenue level requires different strategies AND a different identity• Three business stages: starter (charging for expertise), systems builder (becoming a true business owner), and scaler (becoming a leader who delegates)• Your business and identity grow together like a DNA spiral, reinforcing each other• Assessment requires examining both your current strategies and how you see yourself• When implementing new strategies, always ask "who do I need to become?"• Make identity work concrete by behaving as your future self would todayGo to jenncodysolutions.com/revenue to get a free blueprint on revenue ceiling breakthroughs and stop spinning your wheels.Thanks for listening! Connect With Me:

Download the free volunteer development toolkit here: https://getmxu.com/resources/volunteer-development-toolkit/?utm_campaign=sabotaging-soundGet the free team night guide here: https://getmxu.com/resources/team-night-guide/?utm_campaign=sabotaging-soundMasterclasses for every position in worship ministry:  https://getmxu.com/browse/?utm_campaign=sabotaging-soundFREE RESOURCES

Hour 1: Shedeur's bad day maided worse + Browns "sabotaging" Shedeur? full 1426 Mon, 25 Aug 2025 14:44:22 +0000 kdKCyY755F33ywIDEckEWcNBlXFJ32aM sports The Ken Carman Show with Anthony Lima sports Hour 1: Shedeur's bad day maided worse + Browns "sabotaging" Shedeur? The only place to talk about the Cleveland sports scene is with Ken Carman and Anthony Lima. The two guide listeners through the ups and downs of being a fan of the Browns, Cavaliers, Guardians and Ohio State Buckeyes in Northeast Ohio. They'll help you stay informed with breaking news, game coverage, and interviews with top personalities.Catch The Ken Carman Show with Anthony Lima live Monday through Friday (6 a.m. - 10 a.m ET) on 92.3 The Fan, the exclusive audio home of the Browns, or on the Audacy app. For more, follow the show on X @KenCarmanShow. 2024 © 2021 Audacy, Inc. Sports False https://player.amperwav

Executive coach Michael King breaks down why being talented at your craft doesn't automatically make you good at running a business. He shares his framework for moving from reactive daily tasks to intentional vision-building, emphasizing that most creatives are thinking way too small about what they're building. Michael challenges listeners to create a "to-be list" focused on identity and impact rather than just grinding through endless to-dos. Key Takeaways Talent vs. Leadership are different skills - You can be amazing at video production but terrible at running a video business, and both require intentional development Start with identity, then vision, then structure - Before diving into tactics, get clear on who you are, what you want to build, and who you need on your team Create bandwidth for future thinking - You have to intentionally make time to work ON your business, not just IN it, even when you're swamped with client work Embrace being "good and different" - Stop comparing yourself to others and own what makes you uniquely valuable in the marketplace About Michael King Michael King is not just a coach — he's a builder of people, companies, and creative movements. With over a decade of executive insight, creative thinking, and relentless execution, King has launched full-scale leadership systems and founded anti-agencies that prioritize genuine service over industry norms. At the center of King's approach is a fundamental belief that strategy, simplicity, and systems unlock the best in people. This philosophy drives his work across multiple domains: coaching Fortune 500 executives, building platforms for founders, and speaking to teams and leaders around the globe. King is the creator of innovative frameworks like TEAMS and leads transformative experiences through Accelerator, an immersive strategic coaching experience designed to drive meaningful change. His reputation is built on delivering insight without fluff, transformation without ego, and strategic thinking that helps leaders grow what matters most. Whether working with C-suite executives or emerging entrepreneurs, King brings the same commitment to practical wisdom and results-driven strategies that have made him a sought-after voice in leadership development and organizational transformation. In This Episode  [00:00] Welcome to the show! [04:19] Meet Michael King [13:51] Recognizing Your Talent [18:42] Learning to Run a Business [26:33] Future Thinking [32:37] Staying Focused On Your Calling [36:23] Good And Different [41:33] Connect with Michael [42:31] Outro Quotes "There's a huge difference between talent and leadership." - Michael King "The reason why you're not moving the needle is because the tactics and the strategies... [are] not connected to the vision." - Michael King "There's always room for good and different." - Michael King (quoting a club manager's advice to comedian Yakov Smirnoff) "You're leaving too much on the table. It's not big enough. It's not impactful enough. You have more in you." - Michael King "The people that you surround yourself by will determine the future of your business." - Michael King Guest Links Find Michael King online Connect with Michael King on LinkedIn Follow Michael King on Instagram | Twitter Follow Teams Coach on Instagram | Facebook Links FREE Workshop Available "How to Consistently Earn Over $100k Per Year in Video Production While Working Less Than 40 Hours Per Week" Join the Grow Your Video Business Facebook Group  Follow Ryan Koral on Instagram Follow Grow Your Video Business on Instagram Check out the full show notes

Zach opens the show by defending Kevin Stefanski and the Browns for how they've handled Shedeur Sanders so far. Avery Johnson's dad and brother faught...each other?!?! Can the relationship between Jerry Jones and Micah Parsons be fixed?

Mike Florio of Pro Football Talk joins Baskin and Phelps where he discusses the current state of Quinshon Judkins' future with the Browns. He also talks about Shedeur Sanders and why there's the narrative that he's being sabotaged in Cleveland.

Shannon Sharpe, Chad “Ochocinco” Johnson and Rashan Gary react to Shedeur Sanders vs Dillon Gabriel, Shilo Sanders getting EJECTED, & Rashan Gary pulls up to talk Packers football and more! 2:13- Shedeur’s Final Preseason Game 10:45 - Kevin Stefanski on why he didn't let Shedeur finish the game 28:35 - Rashan Gary joins the show47:55 - Shilo ejected for trying to throw punches (Timestamps may vary based on advertisements.) #Volume #ClubSee omnystudio.com/listener for privacy information.

Do you ever feel like you shouldn't be giving advice, leading a project, or stepping into your own expertise because you're not perfect—or not perfect enough? That's expertise perfectionism—the constant self-doubt that tells you your knowledge isn't enough and that every mistake means you're failing.In this episode, I break down how to spot and release expertise perfectionism, why perfection isn't the baseline for impact, and how to measure your effectiveness by the help you provide rather than the mistakes you fear. I show you how even beginners in any field can act with authority, grow their expertise, and make a meaningful difference—without waiting to feel “ready” or perfect.Get full show notes, transcript, and more information here: https://schoolofnewfeministthought.com/416Mentioned in this episode:Have you been secretly dreaming of becoming a coach?I've got something for you. It's absolutely free and it's called The 3 Things I Wish I'd Known Before Becoming a Life Coach. This is the exact resource I wish I'd had a decade ago when I got my start. To download it, go to: https://the-school-of-new-feminist-thought.captivate.fm/threeClick here to download: 3 Things I Wish I'd Known Before Becoming a Life Coach

What if the reason you're feeling stuck, uninspired, or overwhelmed isn't you — it's your home? In today's episode, I'm sharing how the energy of your home directly impacts your health, relationships, money, and overall happiness. When I started taking my home as seriously as I did my workouts, nutrition, and mindset, everything in my life began to shift — my business grew, my health improved, and my love life blossomed. We'll dive into the 5 biggest ways your home's energy could be sabotaging you right now and, more importantly, what you can do to fix them: ✨ Why clutter is silently draining your confidence and productivity ✨ The overlooked spots in your home that block abundance ✨ How your décor choices may be keeping you stuck in the past ✨ Why your bedroom setup could be affecting your love life ✨ The simple shifts that turn your home into your #1 manifestation tool By the end of this episode, you'll see your space in a completely new way — and you'll feel empowered to start aligning it with the life you're ready to create. If you're ready to go deeper and completely transform the energy of your home, I'd love to invite you into my signature course High Vibe Home. This is where I guide you step by step to clear energy, style with intention, and create a home that actively supports your dreams, manifestations, and well-being.

How do I stop sabotaging my attempts to quit drinking?  Jane's story will hit close to home for anyone who's ever wondered why they can stick to other healthy habits but struggle with alcohol. She exercises regularly, eats well, and maintains discipline in other areas of life, yet finds herself repeatedly breaking her commitment to quit drinking. In this honest coaching session, Jane opens up to Coach Tabbin about the internal dialogue that leads her from nail appointments to wine purchases, and how emotional triggers consistently derail her best intentions. Together, they uncover how unprocessed grief and the need to control uncontrollable situations drove her to use alcohol as emotional suppression. This episode provides practical insights into understanding the subconscious mind's role in drinking decisions and developing the self-compassion needed to break free from self-sabotaging patterns. In Jane's session: Struggling to stick to decisions about not drinking Dealing with anxiety about future alcohol-related situations Using distraction techniques for alcohol-free days Coping with self-criticism and feeling like a disappointment Understanding alcohol as a form of self-sabotage Building trust in alcohol-free living Learning to practice self-compassion The cognitive dissonance between conscious desire to quit and subconscious urges Finding support in community and relationships and more… Coach Tabbin is a Senior Coach with This Naked Mind, certified in ALP (Affective Liminal Psychology) and Grey Area Drinking. After years of battling alcohol, including a period of over seven years of not drinking interrupted by major life events, she found lasting freedom through This Naked Mind in 2018. Now a full-time coach, she helps senior professionals, especially those aged 45+, rewire their brains to live alcohol-free. With a background in advertising, Tabbin understands the pressures of high-powered careers and brings compassion and expertise to those navigating similar struggles. She is also a speaker, the host of The Alcohol Debate podcast, and the author of the Amazon best-seller Bottling Up Trouble. Learn more about Coach Tabbin: https://thisnakedmind.com/coach/tabbin-almond-alpc/ Related Episodes: Why do I keep sabotaging my sobriety? - Alcohol Freedom Coaching – E728 - https://thisnakedmind.com/ep-728-readers-question-why-do-i-keep-sabotaging-my-sobriety/ End Self-Sabotage with Self-Love - Alcohol Freedom Coaching - E742 - https://thisnakedmind.com/end-self-sabotage-with-self-love-alcohol-freedom-coaching-e742/ Learning To Trust Yourself Again - Alcohol Freedom Coaching - E746 - https://thisnakedmind.com/learning-to-trust-yourself-again-alcohol-freedom-coaching-e746/ Ready to take the next step on your journey?  Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious! BetterHelp: Get 10% off your first month at BetterHelp.com/nakedmind Quince: For your next trip, treat yourself to the luxe upgrades you deserve from Quince. Go to Quince.com/naked for free shipping on your order and 365-day returns. Hungryroot: Get 40% off your first box + a free item for life at Hungryroot.com/nakedmind with code nakedmind Shopify: Sign up for your one-dollar-per-month trial and start selling today at Shopify.com/mind

Every superhero has an arch-nemesis (or two). Batman's got the Joker. Spidey's got the Green Goblin. Superman? Lex Luthor. But you? You've got five freelancing villains quietly sabotaging your business. There's no maniacal laughter or evil stare. They're not wearing capes or threatening to destroy the world with a giant-ass laser. These villains are more subtle: “Just one more YouTube video…” “I'll do those reachouts tomorrow…” “I need to fix my portfolio first…” And before you know it? They've stolen another week of progress. If there's one thing I've learned working 1 on 1 with hundreds of creative freelancers, it's this: You don't rise to the level of your strategy…You fall to the level of your patterns. I've seen clients with a flawless strategy that they're trying to execute… And yet they can't get out of their own damn way to execute it. Because when things get hard, or new, or uncomfortable… We default down to whatever survival pattern we've always used to cope. In this week's episode, I'm joined by one of the Clients by Design coaches, Josh Love, to call out all 5 of those freelancing villains (and how to finally defeat them). We'll dive into: how these patterns form how they masquerade as productivity what to do when you catch yourself spiraling. The first step to defeating your particular villain is knowing which one you're dealing with. For full show notes, visit https://6figurecreative.com/376

Have questions about The Angel Membership or the Angel Reiki School? Book a free Discovery Call with Julie