Podcasts about sabotaging

Fellow coach Ruby Cherie is a female transformation specialist who helps her clients build a strong and sculpted physique.Today she joins the podcast to talk about the “fat loss mindset”, a state of mental deprivation and obsession with scale weight… which you can fall victim to even if you're not actually losing body fat!Tune in to find out how this mindset can hold you back from achieving the physique you envision, and what you can do in order to overcome it.Links and resources:Check out Ruby's podcast, 100% Real With Ruby: https://open.spotify.com/show/0AuE922V0eOY4QIdGW3mQ9?si=_BqegO7YQMelhXSB51-84g&utm_source=copy-link&dl_branch=1&nd=1Connect with Ruby on IG @transformxruby: https://www.instagram.com/transformxruby/Visit Ruby's website: https://transformxruby.wordpress.comSign up for one on one coaching with me: ⁠https://www.fittotransformtraining.com/coaching.html⁠Follow me on Instagram @nikias_fittotransform: ⁠http://instagram.com/nikias_fittotransform/⁠Visit my website: ⁠https://www.fittotransformtraining.com⁠Sign up for my free newsletter: ⁠https://mailchi.mp/157389602fb0/mailinglist⁠Sign up for the No Quit Kit email series on retraining your mindset for long-term fat loss success: ⁠https://mailchi.mp/4b368c26baa8/noquitkitsignup⁠

Ever stay up way too late just to have a little time to yourself? That, my friend, is called revenge sleep procrastination—and you're definitely not the only one doing it. In this episode, we're exploring why so many women sacrifice sleep for “me time,” what it's really costing us, and how to break the cycle without giving up the time and space we desperately need. Tune in to learn 5 simple, guilt-free ways to wind down at night and wake up feeling amazing!Send a Text Message :)

Send us a textDo you trust yourself with wealth?Let's be honest—have you ever hit a financial goal… only to sabotage it later?You reach a new level of success, and suddenly it's like you can't hold onto it. You feel guilty, unworthy, overwhelmed—and the cycle starts all over again.In this episode of Unleashed and Unstoppable, we're getting raw and real about what's actually going on beneath the surface of these patterns—and how to break free from them for good.Carol shares her deeply personal story of building wealth, losing her partner, and navigating grief, survival, and financial trauma. Through that journey, she uncovered the neuroscience, mindset, and identity work that not only changed her life—but became the foundation of the transformational coaching she now offers high-achieving women.What we explore in this episode:

"Vegetable oils are oxidative stress in a bottle. And oxidative stress is the root cause of disease and death. So vegetable oils are really death in a bottle, accelerated aging in a bottle." - Dr. Cate Shanahan I hosted family physician and medical revolutionist Dr. Cate Shanahan to unpack the science behind "seed oils" and their devastating impact on our metabolic health. What started as my own misconception about omega-6 to omega-3 ratios turned into a shocking revelation about how these industrial oils create toxic byproducts in our bodies. The "Hateful Eight" seed oils—corn, canola, cottonseed, soy, sunflower, safflower, rice bran, and grapeseed—aren't just causing inflammation; they're literally creating oxidative stress that accelerates aging and drives disease. Dr. Cate explained how eliminating these oils from her diet helped heal her own health crisis and even eliminated her lifelong sugar cravings! If you're experiencing inflammation, insulin resistance, or simply want to upgrade your energy and metabolic health, this episode reveals the simple swaps that could transform your health in just weeks. Discover the truth about seed oils and how they may be secretly sabotaging your health with Dr. Cate Shanahan, who explains why these industrial oils create toxic byproducts in your body that accelerate aging and drive disease. What you'll learn: Why seed oils are not just inflammatory but actually create toxic byproducts in our bodies The "Hateful Eight" seed oils to avoid in your diet and where they're hiding How eliminating seed oils can surprisingly reduce sugar cravings The connection between seed oils and insulin resistance Why the processing method of these oils creates harmful compounds How traditional fats like butter and olive oil support cellular health Simple swaps to remove seed oils from your diet and improve your health   Love the Podcast? Here's what to do: Make My Day & Share Your Thoughts! Subscribe to the podcast & leave me a review Text a screenshot to 813-565-2627 Expect a personal reply because your voice is so important to me. Join 50,000+ followers who make this podcast thrive. Want to listen to the show completely ad-free?  Go to subscribetojj.com Enjoy the VIP experience for just $4.99/month or $49.99/year (save 17%!) Click “TRY FREE” and start your ad-free journey today!   Full show notes (including all links mentioned): https://jjvirgin.com/cate  

As Trump & Co.

Is Insecurity Sabotaging Your Life?Are you one of the many men struggling with insecurity? You're not alone. In today's world, insecurity is reaching epidemic levels, silently sabotaging lives and relationships. But what if you could break free from those feelings of inadequacy and live with genuine confidence?In this video, we dive deep into the root causes of male insecurity and explore how it manifests in surprising ways:The constant need to impress.The aggression that masks inner fear.The escape into virtual worlds.The relentless cynicism and negativity.And so much more.We'll uncover the truth: many of the challenges we face stem from our own internal insecurities. But it's not all doom and gloom! We'll also explore the incredible benefits of conquering insecurity, including:Freedom Up Here: Silence that inner critic and become your own best ally.Freedom to Act: Overcome analysis paralysis and pursue a meaningful life.Authentic Relationships: Build genuine connections by being your true self.Contagious Security: Inspire others to embrace their own authenticity.This is the first video in a series dedicated to helping you CONQUER INSECURITY SO YOU CAN LIVE A LIFE OF FREEDOM AND CONFIDENCE.Join us as we embark on this journey to self-discovery and empowerment.Don't forget to:

If you've ever felt like you want love but keep pushing it away, there's something deeper going on. Most of the time, it's not that you're broken—it's that your body learned love wasn't safe. In this video, you'll learn how to shift that pattern and open your heart in a whole new way. Have you joined the High Vibe Tribe yet? It's my new free community! I go live and do free workshops and meditations in there, join here! https://www.skool.com/highvibetribe/about 

Are modern hormone clinics secretly setting you up for failure? In this explosive episode of the Savage Perspective Podcast, host Robert Sikes sits down with Leanne Vogel to dive deep into the world of hormone health and the dangers lurking in today's industry. If you've ever felt betrayed by treatments that promised to optimize your energy, fix your hormones, or skyrocket your performance, this episode is a must-watch.Robert and Leanne explore how some clinics may be pushing quick fixes, misleading patients, and ignoring the root causes of hormonal dysfunction. They discuss why understanding your body's unique needs is key and the shocking mistakes people make when trusting “cookie-cutter” approaches. With real-world insights for fitness enthusiasts, entrepreneurs, and anyone fighting to take control of their health, this conversation reveals what's happening behind the scenes of common hormone therapy practices—practices that might be doing more harm than good.Tune in to episode 770 of the Savage Perspective Podcast and get a no-nonsense look at what might be sabotaging your health journey.Follow Leanne on IG: https://www.instagram.com/leannevogel/Register For My FREE Masterclass: https://www.ketobodybuilding.com/registration-2Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 Intro: Life-Changing Lessons Start Here0:04 Hormonal Imbalances Exposed2:05 The End of a Boating Era6:12 Life Changes That Strengthen Relationships8:25 From Boats to Planes: A New Passion12:56 Why Experiences Beat Money15:07 Simple Living vs. Success19:02 Keto Diet Restores Hormones21:00 Keto Myths Debunked25:02 Hormone Health Secrets27:00 Mismanaged Hormones Warning30:51 Eat More, Train Hard, Win Big32:40 Confidence Through Weight Loss36:36 Hiking Challenges that Transform38:34 Surviving a 50-Mile Trek42:15 The Right Way to Train for Challenges44:01 Growth Through Struggle47:51 Regret is Worse Than Failure50:09 Leanne's Faith Awakening54:23 Role Models Who Inspire Faith56:27 Finding Conviction Through Apologetics1:00:07 Stoicism's Life Lessons1:02:14 Growth From Hard Questions1:06:19 Best Camper Setup Tips1:07:58 Why Leanne Chose an Ambulance for Travel

I dive into the real costs of self-negotiation and lay out how to stop engaging in this negative, self-sabotaging pattern of behavior so you can consistently follow through on what matters most instead. What You'll Discover In This Episode: ✔ The Most Telling Signs Of Self-Negotiation ✔ The Difference Between Decision-Making And Self-Negotiation ✔ Common Negotiation Tactics We Use On Ourselves ✔ The Hidden Costs Of Self-Negotiation ✔ An Introduction On How To Stop & What To Do Instead ✔ So Much More! To access resources and links from this episode, click on https://AmberDeLaGarza.com/372 P.S. Want to discover what's most holding you back in business and receive a personalized playlist to help you overcome those specific challenges? It only takes a few minutes to take the Next Level Business Owner Quiz and get on the path of taking your leadership and business to the next level!  And… If you want help managing your time, creating efficiency, making a new hire, reducing the stress and overwhelm of running a business, or making strategic decisions that will help you level up your business, I'd like to talk to you. Let's discuss how we can partner together to help you get unstuck, reduce stress, and determine a clear path to increased profits! Schedule your Discovery Call  

Karen Doherty is a leading Neurodiversity couples therapist and coach. Over the past 22 years Karen has designed a unique coaching method which she's used to help thousands of couples improve their relationships. Chapter 00:00 Trailer 01:29 What's your mission 03:56 Common ADHD romantic challenges (and how to overcome them) 08:14 Overcoming Rejection Sensitive Dysphoria 15:48 Tiimo advert 17:02 Navigating shame 19:13 How to keep the excitement alive 25:37 Can a child cure the boredom 28:51 Why some people are not destined to be together 30:27 Lessons from success stories 34:27 When your partner thinks ‘ADHD isn't real' 37:28 ADHD positives 41:00 Ned Hallowell Brain Health advert 42:24 What does ‘Unity' mean in couple therapy 43:49 ADHD item 46:41 The ADHD agony aunt section 51:03 A letter from the previous guest Visit Karen's website

What if everything you've been taught about making real estate offers is actually SABOTAGING your chances at financial freedom; and retiring early? Look, I know this: if you're making offers. Following "the rules." Yet sellers are ghosting you faster than your next breath. In this episode, we will totally reveal what you should not be doing when talking to Sellers that scare them off like a fox in a henhouse. You need to know how to stop getting your offers, tossed in the garbage, and get sellers listening to you. Plus, we will reval the real the precise "rejection triggers" you need to avoid when talking to real estate sellers about creative finance situations that can help solve their painful motivation for wanting to sell. If you are making offers, but hearing crickets (or worse, outright rejection), you are going to love what you are about to hear. Also, if you are sick and tired of making creative offers that go nowhere while watching your chances of retiring early slip away, this might be the most important 60-minutes you'll ever invest in …

Join me in this episode as I talk with Corey Levy, an expert in indoor air quality and mold remediation. We explore the surprising connection between the air we breathe and our health, particularly for those dealing with autoimmune conditions. Corey shares his personal journey into this field, shaped by his family's struggles with mold and illness. We break down common misconceptions about mold, mycotoxins, and why a thorough inspection is essential to identify hidden risks in your home. Plus, Corey offers practical tips to improve your indoor air quality today. If you've ever wondered how your living space might be impacting your health, this episode is a must-listen! We're diving deep to help you breathe easier and feel better. Tune in!For the complete show notes and links visit inspiredliving.show/187

Some of us aren't stuck because God isn't moving—we're stuck because we won't let go. In this powerful message, Pastor Eric Thomas challenges us to face the truth: you can't step into your divine assignment while clinging to what God already buried. Whether it's grief, emotional wounds, toxic relationships, or habits we've justified too long… it's time. God said move, but we're still mourning. Through the life of Moses and the charge to Joshua, this episode reveals the call to not only be spiritually strong, but physically and emotionally sound to fulfill God's purpose.

Wellness + Wisdom: Liberated Life Series | Episode 731 Wellness + Wisdom Podcast Host, Josh Trent, and the Liberated Life Series Co-Host, Mar, delve into the profound impact of self-talk, the power of language in shaping our mental states, and the most common disempowering phrases that everyone uses on a daily basis. Join The Liberated Life Tribe We ALL have problems. Stop hiding. Start living life liberated. Learn how to set yourself free from self-sabotage, limiting beliefs, thoughts + behaviors so you will have lifelong confidence + clarity of purpose through a thriving community + practical tools, guiding you to play a new reality game. Discover lifelong confidence, clarity, and a true sense of purpose with practical tools and a supportive community. Learn to rewrite your reality + master a new “reality game.” Unlock your highest potential in your physical, mental, emotional, spiritual + financial SELF beyond your wildest dream through accessing the power of surrender to trust life + create new results. Join the Tribe MANNA Vitality The only supplement you will ever need Save 20% with "JOSH20" Manna harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. • Energy + Longevity • Brain Performance • Sex Drive • Immunity Defense • Beauty + Glow This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality. By using natural ingredients, Manna provides a safe and effective way to enhance your body's natural abilities and unlock your full potential. Manna is a combination of the highest quality minerals, amino, fulvic, and humic acids, and nutrients gathered from some of the highest and lowest points on the planet —the mountains and the sea—to provide a comprehensive and enhanced mineral matrix. Save 20% with "JOSH20" Listen To Episode 731 As Josh Trent Uncovers: [00:00] The Power of Self-Talk The words we use are described as 'spells' and 'little prayers' that impact our mental state The narrative about pain can keep us stuck (e.g., saying 'I'm in pain' vs. 'I'm healing') The unconscious mind constantly listens to our self-talk Our brain receives 11 million bits of information per second but can only process 50-120 bits Neuroplasticity enables our brains to create new neural pathways through repeated thoughts [10:15] Disempowering Language Patterns Common disempowering phrases: 'I can't,' 'I should,' 'I'm bad,' 'I'm not smart enough' Learned patterns often pass down through family generations Spend 24 hours noticing how you speak to yourself The phrase 'I have to' creates a feeling of obligation and burden Replacing 'I have to' with 'I get to' shifts from obligation to opportunity The etymology of 'should' comes from Old English meaning debt, obligation, or duty [20:30] Replacing 'I don't know' 'I don't know' is a definite response that closes off possibilities Replace 'I don't know' with 'I'm figuring it out' or 'I'm learning how' The connection between disempowering language and lack of trust in intuition When we replace definitiveness with curiosity, it opens up possibilities Curiosity is lost during arguments when we get triggered (prefrontal cortex activity decreases) [30:45] Eliminating 'Try' + 'Maybe' 'Try' implies potential failure and provides a backdoor excuse not to succeed Replace 'try' with 'I will' or 'I'm going to do my very best' 'Maybe' steals our ability to take action and indicates a lack of conviction 'Maybe' often serves as a safety net in case we're wrong Replace 'maybe' with 'I commit to' or 'I believe' The importance of balancing high standards of communication with grace for ourselves Leave Wellness + Wisdom a Review on Apple Podcasts Links From Today's Show  732 Anne-Laure Le Cunff | Stop Living Someone Else's Life: How to Break Free from The Hidden Scripts Controlling You 481 Scott Jackson | Rewire Yourself: How To Create A Life You Love With Freedom From Subconscious Sabotage Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ MANNA Vitality - Save 20% with code JOSH20 HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE Pulsetto - Save 20% with code "JOSH" SaunaSpace - 10% off with discount code JOSH10 Ultrahuman Ring Air - 10% off with code JOSH Wellness Test Kits Choose Joi - Save 50% on all Lab Tests with JOSH Blokes - Save 50% on all Lab Tests with JOSH FertilityWize Test by Clockwize - Save 10% with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO Health Tests - Save 30% off with code JOSH SiPhox Health Blood Test - Save 15% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Paleovalley - 15% off with the link only EQUIP Foods - 20% off with the code WELLNESS20 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Legacy Cacao - Save 10% with JOSH when you order by the pound! 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Episode 4403: Constant Sabotaging Of Courts Against Trump; Freeing The Panama Canal

A fog night mystery/A nightmare comes true   Patreon (Get ad-free episodes, Patreon Discord Access, and more!) https://www.patreon.com/user?u=18482113 PayPal Donation Link https://tinyurl.com/mrxe36ph MERCH STORE!!! https://tinyurl.com/y8zam4o2 Amazon Wish List https://www.amazon.com/hz/wishlist/ls/28CIOGSFRUXAD?ref_=wl_share   Help Promote Dead Rabbit! Dual Flyer https://i.imgur.com/OhuoI2v.jpg "As Above" Flyer https://i.imgur.com/yobMtUp.jpg “Alien Flyer” By TVP VT U https://imgur.com/gallery/aPN1Fnw “QR Code Flyer” by Finn https://imgur.com/a/aYYUMAh   Links: EP 1118 - Invasion Of The Face Peelers! (Peru Aliens Hoverboard Cattle Mutilation Humans episode) https://deadrabbitradio.libsyn.com/ep-1118-invasion-of-the-face-peelers EP 1182 - The Blood Soaked Souls Of Building 1113 (Peru Aliens Hoverboard Cattle Mutilation Humans Follow Up episode) https://deadrabbitradio.libsyn.com/ep-1182-the-blood-soaked-souls-of-building-1113 EP 1373 - New Jersey Drones: Alien Invasion Or Govt. False Flag? https://deadrabbitradio.libsyn.com/ep-1373-new-jersey-drones-alien-invasion-of-govt-false-flag Truckers of reddit! What spooky things did you witness on the road? (Haslet Texas Police Cars Empty Flashing Lights In Fog story) https://www.reddit.com/r/AskReddit/comments/10ozwgt/comment/j6ljooh/ Archive https://archive.ph/4R7uh MUFON releases report on UFO sighting in Stephenville, Texas https://en.wikinews.org/wiki/MUFON_releases_report_on_UFO_sighting_in_Stephenville,_Texas Phoenix Lights https://en.wikipedia.org/wiki/Phoenix_Lights China's ‘floating city': Mirage, hoax or sinister conspiracy? https://www.cnn.com/2015/10/20/world/china-floating-city-video-feat/index.html What's the most terrifying paranormal experience you've ever had? (Dream Suicide Boy Kills Himself Stop Having Pyschic Powers story) https://www.reddit.com/r/AskReddit/comments/1dc5q2s/comment/l7y4uvm/ Cannabis Hyperemesis Syndrome (CHS) https://www.cedars-sinai.org/health-library/diseases-and-conditions/c/cannabinoid-hyperemesis-syndrome.html The Effect of Marijuana on Your Dreams https://samoonmd.com/effect-of-marijuana-on-dreams/ ------------------------------------------------ Logo Art By Ash Black Opening Song: "Atlantis Attacks" Closing Song: "Bella Royale" Music By Simple Rabbitron 3000 created by Eerbud Thanks to Chris K, Founder Of The Golden Rabbit Brigade Dead Rabbit Archivist Some Weirdo On Twitter AKA Jack YouTube Champ: Stewart Meatball Reddit Champ: TheLast747 The Haunted Mic Arm provided by Chyme Chili Discord Mods: Mason, HotDiggityDane Forever Fluffle: Cantillions, Samson, Gregory Gilbertson, Jenny The Cat http://www.DeadRabbit.com Email: DeadRabbitRadio@gmail.com Twitter: https://twitter.com/DeadRabbitRadio Facebook: www.Facebook.com/DeadRabbitRadio TikTok: https://www.tiktok.com/@deadrabbitradio Dead Rabbit Radio Subreddit: https://www.reddit.com/r/DeadRabbitRadio/ Paranormal News Subreddit: https://www.reddit.com/r/ParanormalNews/ Mailing Address Jason Carpenter PO Box 1363 Hood River, OR 97031 Paranormal, Conspiracy, and True Crime news as it happens! Jason Carpenter breaks the stories they'll be talking about tomorrow, assuming the world doesn't end today. All Contents Of This Podcast Copyright Jason Carpenter 2018 - 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

Ever feel like you're doing everything right—but your kid's eczema just won't quit? You're not alone. You're ditching the dairy, swapping the pajamas, buying the expensive snacks... and still seeing red. Literally. We're kicking off a brand new miniseries on hidden eczema triggers that are powerful and often completely overlooked. From the bath toy bin to the laundry room, we're pulling back the curtain on the everyday exposures that throw your child's gut, liver, and immune system into constant firefighting mode. Plus, I'll share my favorite toxin-free alternatives for every room in your house—from skincare to cleaning to food storage. No overwhelm. Just real tools that make a real difference.

Welcome back to America's #1 Daily Podcast,  featuring America's #1 Real Estate Coaches and Top EXP Realty Sponsors in the World, Tim and Julie Harris. Ready to become an EXP Realty Agent and join Tim and Julie Harris?  Visit: https://whylibertas.com/harris or text Tim directly at 512-758-0206. IMPORTANT: Join #1 Real Estate Coaches Tim and Julie Harris's Premier Coaching now for FREE. Included is a DAILY Coaching Session with a HARRIS Certified Coach. Proven and tested lead generation, systems, and scripts designed for this market. Instant FREE Access Now: YES, Enroll Me NOW In Premier Coaching https://premiercoaching.com Many individuals are firmly entrenched in the Scarcity Mentality. They perceive life as a limited resource, akin to a single pie to be divided among all. Consequently, if one person claims a large slice of the pie, it's believed to leave less for everyone else. This mindset operates on a zero-sum paradigm, where one's success is viewed as directly detracting from the opportunities available to others. Individuals with a Scarcity Mentality struggle to share recognition, credit, power, or profit, even with those who contribute to their achievements. Moreover, they find it challenging to celebrate the success of others genuinely. If you have a scarcity mindset, you believe that money, friends, success, and promotion are scarce. You believe there simply aren't enough of these things for everyone to have a chance. This mindset affects your thoughts, actions, and outlook, as well as your perception of and by everyone else. The scarcity mindset keeps you from saving. You find it challenging to save time and money because both are scarce. If you have either, you spend it immediately before something happens to it! HUGE Announcement: You will love this! Looking for the full outline from today's presentation? Our DAILY Newsletter featured lead generation systems, real estate scripts, daily success plans and (YES) the notes or today's show. Best part? The newsletter is free! https://harrisrealestatedaily.com/  

Running a studio often means wearing all the hats - teaching, managing, scheduling, and handling emails. But if you're stuck in this cycle and feeling overwhelmed, it's time for a shift. In this episode of The Pilates Business Podcast, host Seran Glanfield shares how to transition from an overworked instructor to a confident studio CEO.You'll learn: ✔ The mindset shifts that will help you break free from the “I have to do it all” mentality ✔ Key leadership changes to help you build a sustainable, profitable studio ✔ Actionable steps to free up your time and focus on growth instead of just getting byIf you're ready to stop feeling overwhelmed and step into your CEO role, this episode is a must-listen!

In this week's episode, Kacy and Tyler talk about several hidden calories that you don't realize you are consuming that are un-doing all of your weight loss work.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify

In this week's episode Andrew is joined by Joe, Ben and Webby.To start they talk about the recent closure of new applications for the Defra Sustainable Farming Incentive.The team goes on to discuss Trumps tariffs and what they think is going to be the fallout from them. Next, they talk about the current market conditions. Andrew comments that export seems to be picking up as prices have hit the right levels for it.They comment on the current state of the malting barley market and how the forecast might affect it. They argue whether it is a good idea for farmers to stop delivering milling wheat.This month's podcast walk will take place on 30th April at 2pm at a location which is yet to be determined by you, our listeners! Hosted on Acast. See acast.com/privacy for more information.

Been lifting weights for years, but you don't look like you work out?Flat glutes? No definition? Looking bulky or skinny-fat? And you have been working out for years and you wonder if building a body you want at this age is even possible?!I've got you! I have TOTALLY been there before! The good news is that this is fixable. It's likely not your age, genetics, or menopause...It's simply because you are making mistakes with your training. In this episode, we go over 4 common mistakes that women make with their training; that is costing them the lean and toned look that they desire. This is EXACTLY what I am teaching inside my FREE upcoming training A Leaner, Fitter, YOU. If you want the secrets to building sexy ass muscle and getting lean AF in your 40's & 50's sign up here. Join my private Facebook group for women onlyEmail me at cfitnessonlinetraining@gmail.com

➡️ Join 321,000 people who read my free weekly newsletter: https://newsletter.scottdclary.com➡️ Like The Podcast? Leave A Rating: https://ratethispodcast.com/successstoryDr. Steven Gundry is a globally recognized cardiologist, pioneering medical researcher, and multiple New York Times best-selling author with over 40 years of clinical experience. Once a leading heart surgeon who performed over 10,000 operations, Dr. Gundry redirected his career toward preventive medicine after witnessing the life-changing effects of nutrition on chronic illness. He founded the Center for Restorative Medicine in Palm Springs and Santa Barbara, where he has helped tens of thousands of patients improve their health through science-backed dietary interventions. As the author of acclaimed books like The Plant Paradox and The Longevity Paradox, translated into more than 30 languages, Dr. Gundry champions a holistic, gut-centric approach to health—aimed at reversing inflammation, boosting energy, and extending lifespan.➡️ Show Linkshttps://www.instagram.com/drstevengundry/https://www.youtube.com/c/DrGundry/ https://drgundry.com/ ➡️ Bookshttps://www.amazon.com/Gut-Brain-Paradox-Improve-Reverse-Microbiome/dp/0063433060 ➡️ Podcast SponsorsHubspot - https://hubspot.com/ Lingoda - https://try.lingoda.com/success_sprint (Code: scott25)Vanta - https://www.vanta.com/scott Federated Computer - https://www.federated.computer Cornbread Hemp - https://cornbreadhemp.com/success (Code: Success)Create Like The Greats Podcast - https://podcasts.apple.com/lu/podcast/create-like-the-greats/id1653650073 FreshBooks - https://www.freshbooks.com/pricing-offer/ Bank On Yourself - https://www.bankonyourself.com/scott Stash - https://get.stash.com/successstory NetSuite — https://netsuite.com/scottclary/ Indeed - https://indeed.com/clary➡️ Talking Points00:00 - Intro05:12 - From Heart Surgery to Gut Health13:03 - The Gut-Brain Breakthrough18:15 - Sponsor Break20:54 - Why Gut Health Was Overlooked25:20 - Shattering Old Health Myths30:37 - Optimizing Your Microbiome36:08 - Grocery Store Gut Hacks39:04 - Sponsor Break41:16 - Bacteria: Your Health's Secret Weapon44:39 - Gundry's Toughest Discovery47:32 - Why Medicine Resists Change52:34 - Peak Cognitive Performance Blueprint57:00 - Key Insight from The Gut-Brain Paradox1:01:01 - Dr. Gundry's Final LessonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Take charge of your thoughts, take charge of your life! Elliott reminds us to take charge of our words, too!What are you speaking over yourself? Do you talk in defeatist terms? Do you make All-or-Nothing statements?I CAN'T do ___________.This is going to be HORRIBLE!I'll NEVER be _________.I'll ALWAYS struggle with __________.Our thoughts matter. Our words matter. They have an impact on our mood, our behavior, and our ability to thrive in love and life!Join us for practical strategies for challenging negativity and victim mentality!

I want to hear your thoughts about the show and this episode. Text us here...In this episode of Julie DeLucca-Collins' podcast, a savvy business strategist shares essential habits entrepreneurs should ditch to thrive. Julie underscores the perils of overthinking, perfectionism, and undervaluing services. She advocates for decisive action, embracing imperfection, and charging what you're worth. The episode also highlights the importance of focusing on one task at a time, being proactive in sales, and delegating tasks to avoid burnout. With a fun and friendly tone, this episode is a must-listen for entrepreneurs eager to streamline their path to success and make their business dreams a reality.In this epside you will hear about: Overthinking decisions and analysis paralysisThe impact of perfectionism on progressValuing services and appropriate pricingThe dangers of multitasking and the importance of focusThe necessity of proactive sales and promotionsThe misconception of needing to do everything aloneThe effects of procrastination on business successThe importance of understanding and tracking business numbersStrategies for embracing imperfection and learning from mistakesEncouragement to take action and seek support in entrepreneurshipReady to Level Up Your Business?

What if the friendships you're struggling to maintain aren't falling apart because of them but because of how RSD is showing up in your life?Today I'm talking about:How Rejection Sensitive Dysphoria (RSD) can make you misread texts, overreact, or pull awayHow RSD often gets confused with social anxiety and leads to isolationReal-life stories of how RSD can sneak into friendships, including people-pleasing and overextending yourselfWhy nervous system regulation is the foundation for managing RSDHow to figure out who your safe people are, and what to do when they aren't Book a free ADHD coaching consult 

Ladies, it's time to reclaim your self-love—the kind that leads to real, lasting transformation.In this week's episode of the Redesigning Your Relationship Podcast, we're uncovering the five hidden killers of self-love that silently keep so many women stuck. These aren't just surface-level struggles—they're deep-rooted patterns that fuel self-doubt, burnout, and the endless cycle of comparison. But once you recognize them, everything changes.Here's what you'll learn in this powerful episode:1. How to stop overthinking and start trusting yourself.2. The key to breaking free from the pressure to please others3. Why self-love isn't just a concept—it's the foundation for everythingIf you're ready to stop playing small and step into your fullest potential, this episode is for you.This isn't about quick fixes. It's about deep, sustainable transformation.Tune in now and start your journey to true self-love. Your time is now.Hosts:@ygcollaboationsYvette ValdenegroGeovanna Burgess WhiteAdditional Tools & Resources:https://www.ygcollaborations.com/

Jerry Giordano, author of Your 7 Words to a Happier You: Unlock the Story Sabotaging Your Relationships? With personal insights and a lot of humor, Jerry will talk about why we do what we do and how it's sabotaging our relationships and ourselves. Jerry has put his 7-word philosophy into practice by interviewing over 200 people from ages thirteen to ninety-four. He can share: How he tried every form of therapy, seminar, retreat, life coach, past-life regression, psychic and self-help book available, but still felt the same His realization that these were all left-brained approaches (logic) to a right-brained problem (emotion)Hitting rock bottom -- in the span of weeks, he lost his mother to cancer and his fiancée broke up with him How his newfound mindfulness practice and meditations helped him discover that his easygoing, people-pleasing persona was fake How he discovered the 7 words approach and how that's led to an in-depth understanding of the unconscious story that was affecting his life “As a psychotherapist, introducing a number of clients to their 7 Words has been an effective tool for uncovering their unconscious stories and circumventing their sabotaging lifelong patterns. The discovery of my own words was the breakthrough I was unknowingly in search of for decades! Jerry's writing exudes an uncommon vulnerability, clarity and authenticity, and this book takes self-help/self-discovery to a transcendent level.”— Melissa D. Borski, MRC, CFRC, LPCBecome a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

Are you unknowingly sabotaging your relationship? Are you caught in a cycle of recurring arguments, wondering why the spark that once brought you together feels like it's slipping away? The truth is we often blame our partner for the growing distance between us, convinced they're the one creating tension—when in reality, it might be the subtle, unnoticed mistakes we're both making.  In this Language of Love Bite, I dive deep into the five common mistakes that could be quietly eroding the connection between you and your partner. I also reveal simple, actionable tips to turn things around and reignite that spark. Plus, stick around until the end for a transformational question you can ask your partner tonight that could change everything. Ready to uncover what's been holding you back? Let's get started! Also, don't miss out on the 7 Days to Better Sex program and the Free quiz, What Do You Want Out of Love? — both designed to guide you on your journey to deeper connection and fulfillment. Learn more about your ad choices. Visit megaphone.fm/adchoices

DOORS ARE OPEN FOR THE CONFIDENT READER MASTERMIND ROUND 3!THE CONFIDENT READER MASTERMIND: https://www.magickformodernlife.com/the-confident-reader-mastermindSTART YOUR MAGICAL MINDSET RESET & LEARN HOW TO MANIFEST WITH EASE HERE:  https://www.magickformodernlife.com/magical-mindset-reset-1BOOK A READING / GUIDANCE SESSION HERE: https://magickformodernlife.as.me/schedule.phpDOWNLOAD CLASSES ON MAGICK, MANIFESTATION & DEVELOPING YOUR GIFTS: https://www.magickformodernlife.com/storeFOLLOW ME ON TIKTOK HERE https://www.tiktok.com/@magickformodernlifeIf you'd like to interview me on your podcast or discuss brand collabs, please email magickformodernlife@gmail.com

Revenge at an anoying guy at the bus. Sabotaging an ex's girlfriend through email spam You want to cut me off as we're dropping off our kids at school? Revenge on Stepfather Adios sucker Evil teacher fails me for a sound clip she found repulsive. So I put it everywhere. Want To Be An Arrogant 'Karen'? Enjoy The Snow White Remake... Give me detention for leaving school grounds? Enjoy your daily lunchbreak interruptions! Petty revenge on toxic ex-wife Two for One petty revenge. Pull down my buddy's pants, you get it too Quitting would be doing you a favor? Fine. I'll do you a favor. Hosted on Acast. See acast.com/privacy for more information.

Purchase Relationship Renovation at Home Online Course. What's holding couples back from starting therapy? In this eye-opening episode of the Relationship Renovation Podcast, hosts Tarah and EJ Kerwin bust the most common myths about couples counseling—and reveal how these false beliefs may be sabotaging relationships before healing ever begins.Despite what you may have heard, therapy isn't just about “talking”—it's about transformation. With research showing that 75% of couples report relationship improvement and 90% report better emotional health, the data is clear: therapy works. So why do so many couples wait too long to get help?Tarah and EJ share the truth about what to expect from a typical session using the Relationship Renovation model—a structured, supportive approach that empowers couples to build deeper emotional connection and communication skills that last.You'll also learn how couples therapy can lead to profound individual growth, building resilience and clarity in every area of life. Whether you're skeptical or already in therapy, this episode will shift how you see the power of relational work.

Did you know that your oral health is directly linked to your heart, brain, and even lifespan? Most people stop thinking about their mouths after brushing and flossing, but your oral cavity is actually a mirror into your internal health. Your mouth isn't just where digestion starts, it's where disease often begins - from gum disease to heart problems to gut issues. Implement a serious oral care routine and you'll protect far more than just your smile! Join the Ultimate Human VIP community and gain exclusive access to Gary Brecka's proven wellness protocols today!: https://bit.ly/4ai0Xwg Thank you to our partners: H2TABS - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH - USE CODE “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD - USE CODE "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa EIGHT SLEEP - SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6E STRENGTH TRAINING EQUIPMENT - THE ULTIMATE HUMAN: https://bit.ly/3zYwtSl COLD LIFE - THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP - GET 1 FREE MONTH WHEN YOU JOIN!: https://bit.ly/3VQ0nzW MASA CHIPS - GET 20% OFF YOUR FIRST $50+ ORDER: https://bit.ly/40LVY4y VANDY - USE CODE “ULTIMATE20” FOR 20% OFF: https://bit.ly/49Qr7WE PARKER PASTURES - PREMIUM GRASS-FED MEATS: https://bit.ly/4hHcbhc AION - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD HAPBEE - FEEL BETTER & PERFORM AT YOUR BEST: https://bit.ly/4a6glfo CARAWAY - USE CODE “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF - GET 10% OFF YOUR ORDER: https://bit.ly/41HJg6S BIOPTIMIZERS - USE CODE “ULTIMATE” FOR 10% OFF: https://bit.ly/4inFfd7 Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka: Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X.com: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps: 00:00 Intro 00:56 What is Oral Health? 01:31 Poor Oral Health Risks 02:44 Dangers of Vitamin D Deficiency  04:27 Oil Pulling Definition and Benefits 05:18 Oil Pulling Procedure 05:46 Practices for a Better Oral Health The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

War Room Activist Judges Are Sabotaging Trump's Agenda in Order to Buy Time for “The Resistance

Visit https://geneticinsights.co and use code BEGIN25 for 25% off your genetic testing insights.I recently sat down with Elwin Robinson, founder of Genetic Insights, to explore how genetic testing can reveal hidden health risks and create personalized prevention strategies. As someone who lost my mother to pancreatic cancer, I've become passionate about understanding genetic predispositions and how we can use this knowledge to take control of our health.In this fascinating episode, you'll discover:How to identify your body's "weakest links" and focus your health efforts where they'll have the biggest impactThe surprising connection between B-vitamins and various health issues (including how B2 completely stopped my migraines)How lifestyle choices can override genetic tendenciesThe unexpected relationship between sunlight exposure and weight managementIf you've ever felt frustrated by generic health advice that doesn't seem to work for your body, this episode will show you how personalized genetic insights can transform your approach to health and prevention.Visit https://geneticinsights.co and use code BEGIN25 for 25% off your genetic testing insights.

Do you love photographing your elopement couples, but feel super uncomfortable when talking about pricing with your potential clients? Maybe you worry if couples will actually pay your rates, or if wanting more money makes you greedy. These mindset blocks are common among elopement photographers, but it's time to shift them!   In this episode, we talk about some of the biggest money myths that hold elopement photographers back and why they aren't true. Plus, we dive into how charging more actually helps you serve your couples better, and share some simple mindset shifts and affirmations that will help you start feeling confident about your pricing.   If you're ready to stop undervaluing yourself and start charging what you're truly worth, tune in now!   Resources mentioned in this episode: You are a Badass at Making Money by Jen Sincero   Connect with Megan:

Sales feeling a little… meh during your launch?

Most people don't even realize that their subconscious food rules are sabotaging their weight loss. They think they just need more discipline, more willpower, or the “perfect diet plan” – but the truth? It's not about what you know. It's about what's happening in your subconscious.In this episode, I'm talking about the 12 silent food rules that are keeping you stuck in a cycle of restriction, binge eating, food guilt, and self-sabotage. These beliefs run deep, and you probably don't even know they're controlling your actions.MY RESOURCES & SPECIAL OFFERS:‣ Join the Dieting From The Inside Out Collective & get immediate access: bit.ly/DFIOcollective‣ Apply for 1:1 Coaching:Application for Coaching‣ Join my free Facebook group & get all my trainings:Fat Loss Simplified | Facebook‣ Get my [Free] Fat Loss Check-list Course:Never Struggle Losing Weight Ever Again Masterclass‣ Grab my 20 Pound Blueprint to lose your next 20lbs without feeling restricted:The 20 Pound BlueprintFIND ME ON:‣ Instagram:Instagram (@realjaredhamilton)‣ YouTube:Jared Hamilton‣ TikTok:Jared Hamilton on TikTok‣ Email:jared@hamiltontrained.com----© 2025 Jared Hamilton

In this conversation, Dr. Amy Albright, founder of Holon, shares her transformative journey from skepticism to spiritual awakening, emphasizing the integration of neurofeedback therapy with personal development and leadership. She discusses the importance of addressing underlying issues for sustainable change, the unique aspects of her five-day intensive program, and the profound results seen in high-performing individuals. The dialogue explores the intersection of science and spirituality, highlighting how neurofeedback can optimize brain function and enhance leadership capabilities.Chapters00:00 Introduction to Dr. Amy Albright and Holon03:09 Dr. Albright's Journey: From Skepticism to Spiritual Awakening05:56 The Intersection of Science and Spirituality09:01 Understanding Neurofeedback and Its Applications11:55 The Role of Neurofeedback in Leadership and Optimization14:58 The Five-Day Intensive Program: A Transformative Experience18:00 Sustainable Change: The Long-Term Impact of Neurofeedback20:56 The Power of Courage in Personal Growth32:22 The Essence of Biohacking and Self-Discovery35:02 Understanding Neurofeedback Therapy49:15 The Intersection of Brain Science and Spirituality52:57 Traits of Elite Leaders and Daily Practices

If you've ever found yourself rage-texting your ex in your head, fantasizing about flipping a table, or sobbing mid-Linkin Park scream session — you're not crazy. You're not broken. You're just angry. And that anger? It's sacred.In this episode, I'm getting real about one of the most taboo but universal post-divorce emotions: rage. I'm sharing my own story — including the moment I snapped at my sister, the treadmill rage runs that cracked me open, and how ignoring my anger was sabotaging my healing and growth.

Have you ever wondered if your brain is holding you back?  Today, we're joined by Dr. Alok Trivedi, aka ‘Dr. Rewire', a leading expert in brain rewiring and human performance. With decades of experience in neurology, psychology, and behavioral science, Dr. Alok Trivedi has helped countless individuals overcome limiting beliefs and achieve lasting change. Become the best husband and leader you can: www.thedadedge.com/mastermind This conversation dives deep into the science of how your brain operates, revealing how stress and emotions impact your overall well-being. We'll explore why so many men find themselves stuck and exhausted, despite their efforts, and learn practical strategies to break free from these patterns. Here's a glimpse into the evidence-based strategies we'll discuss: Research indicates that targeted brain training can reduce stress-related symptoms by 30%. Studies suggest that rewiring limiting beliefs can increase performance by up to 45%. Neuroscience demonstrates that intentional goal setting can enhance motivation and achievement by 25%. If you're seeking to optimize your performance, enhance your well-being, and create a more fulfilling life, this episode is for you. Prepare to gain valuable insights that can transform your approach to personal growth. ---------------------------- Gentlemen, if you're ready to level up, don't miss The Forge: A Gathering of Men—an exclusive event created by leaders like Connor Beaton, Larry Hagner, Matt Beaudreau, and Ryan Michler to help you connect, grow, and become the best version of yourself. Learn more at The Men's Forge. ---------------------------- www.thedadedge.com/519 www.themensforge.com | www.thedadedge.com/alliance www.drrewire.com Facebook | Instagram | X | TikTok | YouTube | LinkedIn

Have you ever felt like you're holding back your true potential? In this episode, I explore the power of belief and urge business owners to put their aspirations in writing, align their lives to them, and get over the naysayers—sometimes even their own doubts. Here are 3 Key Takeaways:Dream Big and Bold: Write down your true aspirations, not just the "realistic" ones. Look at them daily as you take steps to bring your dreams to life. Your dreams deserve attention and action every single day.Overcome Doubters: Belief is your foundation, and it requires an almost unhealthy level of conviction. Don't let others—especially those close to you—shake your faith in your dreams. Believe to achieve!Align Your Life to Your Dreams: Evaluate and adjust your life to support your goals, not the other way around. Living intentionally aligns your paths and actions with your aspirations, making them achievable.Master Your Journey

Do you catch yourself scrolling through social media and suddenly feeling like you're not doing enough? Whether it's someone's dream vacation, the perfect family photo, or an impressive career milestone, comparison culture can quietly erode your confidence and mental strength. But it doesn't have to. In today's episode I talk about how constant comparison impacts your mental health, why social media amplifies this issue, and how you can break free so you can reclaim your self-worth. Some of the things I talk about are: The hidden ways comparison culture sabotages your mental strength. Why social media intensifies feelings of inadequacy and envy. The “social comparison theory” and why too much comparison makes you miserable. How to write your own definition of success (and why it's a game-changer). The telltale signs you're stuck in the comparison trap. Why looking at others as "opinion holders" can free you from envy. Science-backed strategies to stop comparing and start thriving. Subscribe to Mentally Stronger Premium for exclusive content like bonus episodes, signed books, and 30-day challenges that will keep you growing stronger. Connect with the Show Buy Amy's books on mental strength Connect with Amy on Instagram — @AmyMorinAuthor Sponsors OneSkin — Get 15% off OneSkin with the code STRONGER at https://www.oneskin.co/ #oneskinpod Calm - Get 40% off a Calm Premium Subscription at calm.com/STRONGER ZocDoc — Go to Zocdoc.com/STRONGER to find and instantly book a top-rated doctor today! AirDoctor — Head to AirDoctorPro.com and use promo code STRONGER to get UP TO $300 off today! Shopify — Sign up for your one-dollar-per-month trial period at Shopify.com/mentallystronger! Branch Basics — Get 15% off Branch Basics with the code STRONGER15 at https://branchbasics.com/STRONGER15 #branchbasicspod Learn more about your ad choices. Visit megaphone.fm/adchoices

Here are the podcast show notes for the episode titled "How Assumptions Can Sabotage Your Success As A Doula" using your specified structure:Have you ever wondered if your assumptions are holding you back from success as a birth doula?If you're ready to break free from the limiting assumptions that might be sabotaging your growth, then get out a pen and paper; this episode is for you!In this episode, we dive into the following:The most common assumptions that birth doulas make and how they can hinder your business growth...Why challenging your own beliefs and expectations is critical for long-term success as a birthworker...How to reframe your mindset to open up new opportunities for growth and impact as a doula...… and a whole lot more!If you're tired of letting assumptions stand in the way of your doula success, then you wanna listen up!To submit a question for next week's podcast, click here.Additional Resources You'll LOVE...When you're ready to become a doula or grow your existing business like crazy, book a free Breakthrough Call with my coaching team!Not sure where to start? I've got you covered! Check out my free training for new and aspiring doulas... or if you're already established, watch my on-demand business masterclass here.And if you're not a doula yet, but you're feeling the call to birthwork... download my FREE Birthwork Blueprint E-book for aspiring doulas!Don't forget to follow me on Instagram at @birthworkerpodcast for more. If these topics light you up, please rate and review the show on Apple Podcasts, Spotify, or wherever you're listening from. After you review the show — snap a pic and upload it here — so I can send you a little surprise as a thank you.Your feedback helps this podcast grow, and I wouldn't be here if it weren't for you!