Podcasts about coached

Bukky Onifade is a Midlife Reinvention Coach, International Speaker, Author and Founder of Coached by Bukky, where she helps professional women aged 45+ turn major life transitions into purposeful, profitable second acts. Her work centers on a powerful reframe: Midlife is not a crisis; it's a creative threshold. On this episode, we talk about identity shifts, burnout, grief, divorce and the quiet dissatisfaction many high-achieving women experience after “doing everything right." Before relocating to the United States from Ireland, Bukky built a strong media presence in the United Kingdom. She has written for Huffington Post, contributed to national and local publications and served for several years as a recurring contributor on BBC Radio, including their Sunday newspaper review program. Her book, Plan Your Life, was published in 2011 but will be re-published in the near future.Rather than hustle culture or performative motivation, she offers listeners permission, perspective and practical clarity, helping women translate decades of life and career capital into aligned businesses, meaningful work and grounded success.Bukky was born in Nigeria and moved to the U.K. before coming to the U.S. Learn more and follow Bukky:www.coachedbybukky.comhttps://www.instagram.com/coachedbybukky/https://www.facebook.com/bukky.olaleye/https://www.linkedin.com/in/bukkyonifade/https://www.pinterest.com/coachedbybukky/

Join us this week to recap Little Ed's 5 day Yoga Retreat in Tulum, Mexico. Not into Yoga, don't worry, we have a special edition of Rangers Ed. this week as we are joined by Oscar's Pro Stitch. Oscar joins us to update you all on the jersey business and what it takes to complete a custom order. Winter Classic details and review 2026-27 rumors and teasers Coach Ed live unboxing #NYR #LGR #HockeyJerseys #Jerseys #stitchingLive episodes Wednesday nights at 7pm EST on YouTube, X, and Twitch.Jump in the YouTube chat to have your questions/comments shown on screen!Subscribe to our YouTube for bonus content!Youtube: Rangers Ed. Podcasthttps://www.youtube.com/@rangersed.podcastInstagram: @rangers_ed.podhttps://www.instagram.com/rangers_ed.pod/X: @rangers_edpod https://twitter.com/rangers_edpodX: @RangersEd150 (Mikey150's around the league + Fantasy Hockey tips) https://twitter.com/RangersEd150X: @CoachEd77 (Coach Ed's thoughts and texts from the group chat) https://twitter.com/CoachEd77Facebook: Rangers Ed Podcast 

Little Ed is out on vacation so Coach Ed leads the boys in discussion this week. We talk conference finals and put in our predictions on the cup final and who wins the Conn Smythe! #nyr #lgr #nhl #nhlplayoffs #stanleycupLive episodes Wednesday nights at 7pm EST on YouTube, X, and Twitch.Jump in the YouTube chat to have your questions/comments shown on screen!Subscribe to our YouTube for bonus content!Youtube: Rangers Ed. Podcasthttps://www.youtube.com/@rangersed.podcastInstagram: @rangers_ed.podhttps://www.instagram.com/rangers_ed.pod/X: @rangers_edpod https://twitter.com/rangers_edpodX: @RangersEd150 (Mikey150's around the league + Fantasy Hockey tips) https://twitter.com/RangersEd150X: @CoachEd77 (Coach Ed's thoughts and texts from the group chat) https://twitter.com/CoachEd77Facebook: Rangers Ed Podcast 

Listen. A former Israeli submarine commander walked into a boardroom at 31 with a hundred million dollar company behind him, and the first thing he told the room wasn't a strategy. It was this: "People who succeed don't try. They know." Here's the reality. You're not burning out because the market is tough. You're not losing deals because the competition is sharp. You're white-knuckling the steering wheel of a car that's already on fire, and the fire isn't external. It's the friction between what you think you know and what's actually true. Meir Ezra is the guy handing out gas masks in a chemical fire. Ex-Navy. Built a $100M empire by 31. Runs 24 companies across 27 countries. Coached over 10,000 people. And his message is the most dangerous one you'll hear this year: Your experience is your biggest enemy. Your mind is a hard drive of limitations. And the only competitive advantage left is learning how to delete it. Pay attention. This isn't "mindset" content. This is biological mechanics for the high-performer who's been vibrating with low-level panic for a decade and calling it hustle. Regulation isn't self-care. It's the only competitive advantage you have left before your heart decides it's done with you. In this episode, you'll learn: Why knowledge equals control equals income—and why you've been operating on bad knowledge your entire career The "fake reality" trap—the thing you're 100% sure is correct, but it isn't bringing the expected result How to actually learn—because if you didn't get 100% in what you learned, you got garbage The physics of the spirit vs. the mind—why energy work is still physical, and what "the mind" actually is Why cause lives in the future, not the past—and how that one inversion rewires your entire operating system The "virtuous loop" of pricing and value—why paying nothing creates a criminal, and paying too little creates stagnation The deal isn't closed by force. It's closed by the guy who isn't vibrating with low-level panic. And the panic? That's just nervous system debt. That's biological bankruptcy. That's your past running your future on a loop you never consented to. Stop trying. Start knowing. Your solvency depends on it. https://www.gprosperity.com/about  

Throughout the 1980's, the New York Giants were one of the premier teams in football, led by Bill Parcells, Lawrence Taylor, and Phil Simms. But by 1991, Parcells had left the team, Taylor was showing his age, and Simms had been benched for Jeff Hostetler. Coached by Ray Handley, the aging Giants struggled through two mediocre seasons in 1991 and 1992. In this episode, Andrew and Dan recount one of the most frustrating eras in Giants history. Hello Old Sports is part of the Sports History Network - The Headquarters For Your Favorite Sport's Yesteryear. Contact the show at HelloOldSports@gmail.com and find us on Facebook at www.facebook.com/HelloOldSports

Join us this week for a Coach's Corner themed episode!We put Coach Ed in the shoes of the remaining head coaches in the NHL Playoffs to get his perspective.  Bednar is on the hot seat, while Torts is adding zeroes to his next paycheck.  Rod is anxiously comfortable while St. Louis has seen the bench more times than any other coach remaining in the playoffs. Live episodes Wednesday nights at 7pm EST on YouTube, X, and Twitch.Jump in the YouTube chat to have your questions/comments shown on screen!Subscribe to our YouTube for bonus content!Youtube: Rangers Ed. Podcasthttps://www.youtube.com/@rangersed.podcastInstagram: @rangers_ed.podhttps://www.instagram.com/rangers_ed.pod/X: @rangers_edpod https://twitter.com/rangers_edpodX: @RangersEd150 (Mikey150's around the league + Fantasy Hockey tips) https://twitter.com/RangersEd150X: @CoachEd77 (Coach Ed's thoughts and texts from the group chat) https://twitter.com/CoachEd77Facebook: Rangers Ed Podcast 

The biggest buzz at the London Marathon this year wasn't just the racing, it was around Nomio. It's a performance shot used by athletes like Cole Hocker and Conner Mantz. Nomio is used before their key sessions and races, whether it's breaking the American Marathon record or getting WC gold in Tokyo. If you want to check it out yourself, it's at drinknomio.com and if you're in Australia or New Zealand, you can find it at Aid Station, and over at The Running Company. This weekend's interview on the Inside Running Podcast, Brad Croker sits down with Olympic silver medallist Evan Jager for an in-depth conversation on one of the most unique careers in distance running. Evan Jager is one of America's most accomplished distance runners, best known for his dominance in the 3000m steeplechase. An Olympic silver medallist at the Rio 2016 Games, Jager broke a 28-year-old American record in the event and became a consistent force on the global stage, regularly competing against the world's best. Coached for much of his career by Jerry Schumacher as part of the Bowerman Track Club, Jager has also claimed multiple U.S. national titles and represented the United States at several World Championships and Olympic Games. Known for his smooth hurdling technique and tactical racing, he remains one of the most respected steeplechasers of his generation. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/

Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

https://www.thechampionshipcoach.com/ Coaches don't need more information. They need clarity, feedback, and accountability. In this episode, Coach Collins breaks down what www.thechampionshipcoach.com is really about—and why he's building a small, select group of serious coaches who want real growth, not more noise. Why most coaches aren't struggling because they don't care The real problem: trying to solve tough coaching problems alone Why “more drills” and “more plays” won't fix a program with unclear standards The difference between content and coaching What a small, select group provides that a big membership never can Why fit matters and why Coach is interviewing qualified coaches next week Most teams don't need ten new plays. They need: A clear identity A practice plan that matches that identity Standards that don't move when it gets hard www.thechampionshipcoach.com is not a video library. It's not a course you buy and forget. It's real coaching help—built for coaches who want: Honest feedback A weekly plan Accountability that sticks A truth-teller in their corner A program that doesn't fall apart under pressure In a small group, you get: Direct coaching and real-time adjustments Perspective from other serious coaches Accountability that doesn't let you drift A system that turns problems into actions Coaches who are coach-able Coaches who want to win more games AND build a stronger program Coaches who want better: culture, buy-in, practice, defense, offense, communication, and leadership Coaches who are tired of guessing and ready for a plan Coach Collins will be interviewing qualified coaches next week for a limited, select group. This is intentional—because the program is built around fit, seriousness, and commitment to growth. If you want to be considered, go here and apply:www.thechampionshipcoach.com For Coach's full coaching resource library, templates, and tools:https://teachhoops.com/ What This Episode CoversKey MessageWhat Makes This DifferentThe “Select Group” AdvantageWho This Is ForInterviews Next WeekCall to ActionBonus Mention Learn more about your ad choices. Visit podcastchoices.com/adchoices

The biggest buzz at the London Marathon this year wasn't just the racing, it was around Nomio. It's a performance shot used by athletes like Cole Hocker and Conner Mantz. Nomio is used before their key sessions and races, whether it's breaking the American Marathon record or getting WC gold in Tokyo. If you want to check it out yourself, it's at drinknomio.com and if you're in Australia or New Zealand, you can find it at Aid Station, and over at The Running Company. This weekend on the Inside Running Podcast, Moose sits down with American marathon and half marathon record holder Conner Mantz. Mantz made history at the 2025 Chicago Marathon, running 2:04:43 to become the fastest American marathoner ever. Before turning to the roads, he won back-to-back NCAA Cross Country titles at BYU and represented the United States at the Paris 2024 Olympics. Coached by Ed Eyestone and competing for Nike, Mantz has become the dominant force in American men's marathoning. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/

Lasse Fahlen is a 10X Olympic mogul coach and the current World Cup head coach for Sweden. Lasse is a true legend in the sport of freestyle mogul skiing and has coached in every Olympics moguls has been a part of. Over Lasse's career he has Multiple World Champions, World Cup winners and National Champions. He coached Olympic gold medalists Walter Wallberg and the legendary Kari Traa. He has coached for multiple countries including Norway and for the USA. In this episode we discuss Lasse's journey from competitor to coaching and what has driven him to succeed so far. One of Lasse's athletes Ludvig Fjällström made a short documentary on his career which is called The Man Behind The Medal and if you would like to watch there is a link below! Enjoy! #whatdrivesyou #success #mogulsThe Man Behind The Medal: https://youtu.be/XChYUuCBPE4?si=sG7tHN-cQHcTZVF5

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Cameka Smith. Founder of The BOSS Network, from Money Making Conversations Masterclass: Purpose of the Interview The interview aimed to: Highlight The BOSS Network’s mission to empower women of color through entrepreneurship, career development, and community support. Share Dr. Smith’s personal journey from layoff to leadership, inspiring others to embrace entrepreneurship. Discuss strategies for business success, funding opportunities, and mentorship for Black female founders. Key Takeaways Origin of The BOSS Network Founded in 2009 during the recession after Dr. Smith was laid off from Chicago Public Schools. Initially started as local events in Chicago; now a digital community reaching 200,000 women nationwide. Mission: Bringing Out Successful Sisters (BOSS)—promoting small business spirit and career growth. Impact & Achievements Invested in 100 Black female founders through grants. Trained 50,000 women on business strategies. Coached 10,000 women on starting businesses. Created Boss Business University, offering mentorship and digital programs. Pivot During COVID Shifted from 35% event-based revenue to 75% digital. Launched Boss Impact Fund and Invest in Progress Grant: $10,000 grants + 4-year scholarships for recipients. Combined funding, mentorship, and marketing support for sustainability. Challenges & Mindset Entrepreneurship requires planning, resilience, and community support. Dr. Smith saved money before leaving her job and leveraged relationships for growth. Quote: “Entrepreneurs will work 80 hours for themselves but don’t want to work 40 hours for someone else.” Top 3 Mistakes Entrepreneurs Make Lack of research: Understand your industry, competitors, and market. No revenue model: If you’re not making money, it’s a hobby, not a business. Ignoring relationships: Networking and partnerships are key to success. Unique Marketing & Partnerships Dr. Smith built direct relationships with brands, bypassing agencies that offered “pennies on the dollar.” Created a dual revenue model: B2B (corporate partnerships) + B2C (community engagement). Core Philosophy Motto: Believe, Plan, Win. Quote: “Those that show up, go up.” Success is rooted in faith, persistence, and leveraging community. Notable Quotes “I was born to be an entrepreneur. My mother told me, until you become your own boss, you have to follow the rules.” “Less than 1% of Black women get VC funding—so we created our own fund.” “Relationships are your key to success. When social media goes away, your audience remains.” “If you have a business and you don’t have money, you’ve got a hobby.” “God will not birth anything inside of you that He will not give you the tools to deliver.” #SHMS #STRAW #BESTSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Cameka Smith. Founder of The BOSS Network, from Money Making Conversations Masterclass: Purpose of the Interview The interview aimed to: Highlight The BOSS Network’s mission to empower women of color through entrepreneurship, career development, and community support. Share Dr. Smith’s personal journey from layoff to leadership, inspiring others to embrace entrepreneurship. Discuss strategies for business success, funding opportunities, and mentorship for Black female founders. Key Takeaways Origin of The BOSS Network Founded in 2009 during the recession after Dr. Smith was laid off from Chicago Public Schools. Initially started as local events in Chicago; now a digital community reaching 200,000 women nationwide. Mission: Bringing Out Successful Sisters (BOSS)—promoting small business spirit and career growth. Impact & Achievements Invested in 100 Black female founders through grants. Trained 50,000 women on business strategies. Coached 10,000 women on starting businesses. Created Boss Business University, offering mentorship and digital programs. Pivot During COVID Shifted from 35% event-based revenue to 75% digital. Launched Boss Impact Fund and Invest in Progress Grant: $10,000 grants + 4-year scholarships for recipients. Combined funding, mentorship, and marketing support for sustainability. Challenges & Mindset Entrepreneurship requires planning, resilience, and community support. Dr. Smith saved money before leaving her job and leveraged relationships for growth. Quote: “Entrepreneurs will work 80 hours for themselves but don’t want to work 40 hours for someone else.” Top 3 Mistakes Entrepreneurs Make Lack of research: Understand your industry, competitors, and market. No revenue model: If you’re not making money, it’s a hobby, not a business. Ignoring relationships: Networking and partnerships are key to success. Unique Marketing & Partnerships Dr. Smith built direct relationships with brands, bypassing agencies that offered “pennies on the dollar.” Created a dual revenue model: B2B (corporate partnerships) + B2C (community engagement). Core Philosophy Motto: Believe, Plan, Win. Quote: “Those that show up, go up.” Success is rooted in faith, persistence, and leveraging community. Notable Quotes “I was born to be an entrepreneur. My mother told me, until you become your own boss, you have to follow the rules.” “Less than 1% of Black women get VC funding—so we created our own fund.” “Relationships are your key to success. When social media goes away, your audience remains.” “If you have a business and you don’t have money, you’ve got a hobby.” “God will not birth anything inside of you that He will not give you the tools to deliver.” #SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Cameka Smith. Founder of The BOSS Network, from Money Making Conversations Masterclass: Purpose of the Interview The interview aimed to: Highlight The BOSS Network’s mission to empower women of color through entrepreneurship, career development, and community support. Share Dr. Smith’s personal journey from layoff to leadership, inspiring others to embrace entrepreneurship. Discuss strategies for business success, funding opportunities, and mentorship for Black female founders. Key Takeaways Origin of The BOSS Network Founded in 2009 during the recession after Dr. Smith was laid off from Chicago Public Schools. Initially started as local events in Chicago; now a digital community reaching 200,000 women nationwide. Mission: Bringing Out Successful Sisters (BOSS)—promoting small business spirit and career growth. Impact & Achievements Invested in 100 Black female founders through grants. Trained 50,000 women on business strategies. Coached 10,000 women on starting businesses. Created Boss Business University, offering mentorship and digital programs. Pivot During COVID Shifted from 35% event-based revenue to 75% digital. Launched Boss Impact Fund and Invest in Progress Grant: $10,000 grants + 4-year scholarships for recipients. Combined funding, mentorship, and marketing support for sustainability. Challenges & Mindset Entrepreneurship requires planning, resilience, and community support. Dr. Smith saved money before leaving her job and leveraged relationships for growth. Quote: “Entrepreneurs will work 80 hours for themselves but don’t want to work 40 hours for someone else.” Top 3 Mistakes Entrepreneurs Make Lack of research: Understand your industry, competitors, and market. No revenue model: If you’re not making money, it’s a hobby, not a business. Ignoring relationships: Networking and partnerships are key to success. Unique Marketing & Partnerships Dr. Smith built direct relationships with brands, bypassing agencies that offered “pennies on the dollar.” Created a dual revenue model: B2B (corporate partnerships) + B2C (community engagement). Core Philosophy Motto: Believe, Plan, Win. Quote: “Those that show up, go up.” Success is rooted in faith, persistence, and leveraging community. Notable Quotes “I was born to be an entrepreneur. My mother told me, until you become your own boss, you have to follow the rules.” “Less than 1% of Black women get VC funding—so we created our own fund.” “Relationships are your key to success. When social media goes away, your audience remains.” “If you have a business and you don’t have money, you’ve got a hobby.” “God will not birth anything inside of you that He will not give you the tools to deliver.” #SHMS #STRAW #BESTSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

A ghostwritten children's book. A television appearance with a promo code. A six-page letter from jail scripting false testimony. And an anonymous package from her mother to the sheriff. Kouri Richins didn't just commit murder — she produced, directed, and starred in a fourteen-month campaign to cover it up. In part four of our definitive series, we examine the digital evidence and public performances that became the prosecution's most powerful exhibits. The Google searches alone read like a confession: lethal fentanyl dosages, poisoning on death certificates, luxury prisons, FBI jurisdiction, life insurance timelines. She deleted 800 messages and switched phones, but her new device became the prosecution's greatest gift. Meanwhile, she was promoting a $2,500 ghostwritten picture book about her dead husband on morning television and telling her brother it was practice “for the big one.” This is the story of a cover-up so brazen it became its own evidence.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#KouriRichins #TrueCrimeToday #EricRichins #GhostwrittenBook #FentanylEvidence #DigitalForensics #CoverUpTimeline #UtahMurder #TrueCrimeCommunity #JailLetter

You don't shrink around certain people because of them, you shrink because you learned that being seen meant being criticized. Watch this coaching breakdown to see the shift... Join The SHIFT Academy: → https://www.theshiftexperience.com/go-tsa?video=zhMxJ5oumpM 

Kevin Wells returns to continue the discussion about his book, “Coached by the Curé – Lessons in Shepherding with St. John Vianney,” offering insight into shepherding for priests.

Anthony Lima and Matt Dery analyze the Cleveland Cavaliers' Game 1 loss, highlighting the contrast between Kenny Atkinson's calm demeanor and J.B. Bickerstaff's officiating pressure. They examine James Harden's poor performance, the team's offensive stagnancy, and critical rotation decisions involving Jarrett Allen.

Kevin Wells discusses his book, “Coached by the Curé – Lessons in Shepherding with St. John Vianney,” and how this patron saint of priests encourages clergy, parents, and laity.

Sr. Mary Michael and Sr. Mariana Joy from the Carmelite Sisters of the Divine Heart of Jesus join us to discuss Venerable Sr. Theresia of the Most Holy Trinity and Joan Watson, author of "Coached by Catherine of Siena: Lessons in Charity" discusses St. Catherine of Siena.

The Church celebrates Saint Catherine of Siena's feast day on April 29, and Father Dave welcomes Scripture teacher and veteran tour guide Joan Watson to discuss how this doctor of the Church can inspire us today. Joan is the pilgrim formation manager for Verso Ministries and the author of the new book "Coached by Saint Catherine: Lessons of Charity."  

“No clocks on the course. I had average pace and current pace on my watch, nothing else. I popped into the finishing stadium and I thought the clock said 2:09. Then two seconds later I realized it said 2:05. I was like: what is going on today?”My guest for today's episode is Vincent Mauri. You're probably wondering: Who?! Well, we'll answer that question in the next hour.On Sunday morning in Toledo, Ohio, the 24-year-old biomedical engineering graduate and shoe store employee from Youngstown ran 2:05:53 in his marathon debut. He has no agent. No sponsor. There's no half marathon results on his resume. No coach. His last tracked competitive result was a 5K at the ACC Championships in 2025 where he got lapped by Ethan Strand and Gary Martin. And the race he ran on Sunday only existed because the one he originally signed up for got canceled three days out.Vinny trained himself, entirely, averaging 110 miles a week, two big sessions, a long Sunday run and a double threshold Tuesday, a lot of work on treadmills at Planet Fitness through a brutal Ohio winter and doing almost all of it in non-super shoes. He built his training philosophy from fragments of five different college coaches, leaned heavily on weight training and fueling discipline that had broken him in college.On race day, ran a race with no clocks, no pace group, no rabbit, and no idea he was running 2:05 until the finishing stadium clock told him so. Vinny walks through the entire arc from his time at Arizona State and Notre Dame, the coaching changes, the injuries, the post-college reset at the shoe store, the training block that nobody was watching, and the race itself.We also get into the immediate aftermath with people online trying to process this in real time, him reaching out to USADA himself and what he thinks he actually needs to take this from a stunning debut to a sustainable elite career.____________Host: Chris Chavez | ⁠⁠@chris_j_chavezGuest: Vincent Mauri | @vinny.mauriProduced by: Jasmine Fehr | ⁠⁠⁠@jasminefehr____________SUPPORT OUR SPONSORSXENDURANCE: When you finish a hard workout, the work isn't actually done. That's when recovery starts. Xendurance Protein is designed specifically to help your body recover, rebuild, and get stronger after training. It combines four different types of protein, so your body gets both fast absorbing protein for immediate recovery and slower release protein to support muscle repair over time. ⁠⁠Check it out at Xendurance.com and use code CITIUS for 25% off your first order.WAHOO: With the Wahoo KICKR RUN, you can simulate the exact Boston or London Marathon course right in your own home. You can also use the run free mode, which uses sensors to automatically match the belt speed to your stride. No buttons, no interruptions, no breaking your flow. ⁠When you use code CITIUS at checkout, you'll also get a free KICKR Headwind Smart Fan. Check it out today at wahoofitness.com.OLIPOP: Raspberry Sherbet is a limited-edition, nostalgic new flavor that blends tangy raspberry with creamy vanilla. Every can of Olipop contains their Olismart blend, which includes ingredients designed to support digestive health and help feed your gut microbiome. If you haven't had tried Olipop yet, grab a can and see what the hype is all about!⁠⁠ Head to DrinkOlipop.com and use code CITIUS25 at checkout to get 25% off your orders.⁠⁠

Boomer & Gio react to the Knicks falling down 2-1 to the Hawks and discuss if a shake up is needed if they lose the series. Plus, Gio wonders if Mike Brown is the right coach for the Knicks (8:48); Evan & Tiki also wonder if the Knicks have a coaching crisis (17:26); Craig Carton expresses his frustration with Mikal Bridges (28:17); Evan, Tiki and Shaun on which WFAN host is the most intense Knicks fan (38:37)

Boomer & Gio react to the Knicks falling down 2-1 to the Hawks and discuss if a shake up is needed if they lose the series. Plus, Gio wonders if Mike Brown is the right coach for the Knicks (8:48); Evan & Tiki also wonder if the Knicks have a coaching crisis (17:26); Craig Carton expresses his frustration with Mikal Bridges (28:17); Evan, Tiki and Shaun on which WFAN host is the most intense Knicks fan (38:37)

Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Host: Ben Criddle (@criddlebenjamin) and Co-Host: (ronthe3manweav)Subscribe to the Cougar Sports with Ben Criddle podcast: Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676

Boomer & Gio react to the Knicks falling down 2-1 to the Hawks and discuss if a shake up is needed if they lose the series. Plus, Gio wonders if Mike Brown is the right coach for the Knicks (8:48); Evab & Tiki also wonder if the Knicks have a coaching crisis (17:26); Craig Carton expresses his frustration with Mikal Bridges (28:17); Evan, Tiki and Shaun on which WFAN host is the most intense Knicks fan (38:37)

Matt Spiegel and Laurence Holmes were joined by Purdue defensive coordinator Kevin Kane to share a scouting report on new Bears safety Dillon Thieneman, a former Boilermaker.

In the second hour, Matt Spiegel and Laurence Holmes reflected on what the show's experts had to say about new Bears safety Dillon Thieneman leading up to the NFL Draft. After that, Purdue defensive coordinator Kevin Kane joined the show to share a scouting report on Thieneman, a former Boilermaker.

It is easy to get trapped in the "but I've always done it this way" cycle, but making an impact requires the courage to put a bow on things that no longer serve your bigger vision. In this last Fuck Yeah Friday episode of April, Lesley Logan dives into the power of ending programs with grace to make room for what's next. She celebrates incredible global wins, from conservation success stories to falling crime rates, while highlighting how to embrace being a badass at the boring-but-necessary tasks like bookkeeping.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:Positive news and wins happening right now from around the world.The importance of cheering for peers who raise their rates.Navigating tax season and the victory of mastering QuickBooks reports.Reflection on the strategic decision to end the business retreat.Episode References/Links:Winning Mindset - https://beitpod.com/winningmindsetSubmit your wins or questions - https://beitpod.com/questions If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  It's Fuck Yeah Friday.Brad Crowell 0:01  Fuck yeah. Lesley Logan 0:02  Get ready for some wins. Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:44  Hi, Be it babe, you made it to the end of April. You're here. You did it. Oh my god 1/3 of the year wrapped up. We're done, right? So I don't know if that's a win or like, oh my god. I don't know. I'm recording this in February. I'm unclear whether we were, like, wanting this year to get faster or slow down, you know, but hopefully you're enjoying that freedom horse. So I have inspirational posts, then a win of yours, then a win of mine, and a mantra for you. So if you're new to our Friday episodes. It's a short and quick, wonderful episode, and that scratching in the background is my dog literally not comfortable in his bed. Lesley Logan 1:30  Okay, good news from around the world that nobody talks about this is from Winning Mindset. So Australia can become the first nation in the world to eliminate cervical cancer. That's so fucking cool. That is amazing. Pandas are no longer considered at risk of extinction. This is one of the greatest success stories in wildlife conservation.Lesley Logan 1:52  It's amazing. Pandas are, you know what? They're like, (inaudible) to me, they're like, what's happening? Are these bears? What's going on? Portugal is preparing to open Europe's first large elephant sanctuary for elephants rescued from circuses and zoos. So that's interesting. I guess I would have thought that there was an elephant sanctuary already. But also, how many elephants are in Europe because I'm sure that they almost all been brought there. So way to go, Portugal. I love a true elephant sanctuary. The green turtle is no longer considered an endangered species, so that's crazy. Don't let people think that this means that there's no global warming, because there is. It just means that we're doing a better job saving species. The Netherlands are closing prisons that falling as falling crime rates reduce the number of inmates since 2009 more than 20 prisons have closed. That is amazing. I want that for us. I do. Well, I mean by us, I mean in the US, I know we have a lot of people listening all over the place. I have a lot of thoughts on prisons, and I know it's hard because there are some bad people out there, but also, like we're not recidivizing them very well, so we could be doing better. Norway has done the unthinkable, becoming the first country in the world to achieve near zero deforestation rates. I mean, my goodness, how cool is that? Freaking cool. Canada has passed a law that prohibits keeping large great apes and elephants in captivity. I love that. I mean, yes, I of course, I want people to see these animals, but also I want you to travel and see the world. You know, like, we got to a place where, like, the world's coming to us all the time, and I think we need to go see the world. I think that's what makes us more empathetic human beings. So I'm really excited about that. Go Canada. Some Dutch engineers created the world's largest vacuum cleaner, it's 600 meters long, which collects plastic from the oceans and helps restore marine life. I'm obsessed with that. So anyways, some good news, right? Lesley Logan 3:52  All right, so now it's for your win. This is from Amanda Barbee. She wrote, I think this is my favorite one so far, videographer we are learning together just increased her rates because she found her magic number six posts and I forgot how many reels, because I have been offline more, it's only $500 I only need to sell a new package a month. That's amazing. She has some more wins. But I love this. I love when women support women like sometimes when, like, we work with someone and we know our worth, and then sometimes they raise the rates on us, and we're like, right? But really, if our response is, yeah, like, of course, good job. Like, that's the best thing. I love it. When people in my life, services I use raise their rates, I go, fuck yeah, go, girl, get it, you know, like, and then sometimes things become out of my price point, and that's fine. I can still, I can still want to see them win, right? So she also said that she was able to talk to a quick book customer service rep for an hour yesterday, and got positive reinforcement that I am savvy with QuickBooks and with the interface so well, and that I'm a good business person because I've pulled through the same report three different ways to cross reference my blah, blah, blah, and I did it all myself. Thanks for thanks to the reps that they use, I've been able to do it this only one and a half hours without having bookkeeping fiascos. I mean, here's the deal I'm gonna tell you right now, if you are someone who had your taxes all done and this, Amanda said this to me in February, in February, no matter if you feel like you're a baller at QuickBooks or WooCommerce or whatever the tools you have to use, like you're kind of bad as you're very much winning. My team was like, we're just waiting on some things, but our taxes are basically done. We'll just file them in April, because that's when we file our personals. And I was like, oh, I mean, like, I feel like, what an amazing win, because no one wants to deal with that. So if you are dealing with the stuff no one wants to deal with, you are winning, right? Like, sometimes we're like, oh, I didn't do anything this week. All I did was my taxes. You know what? Something people avoid. So way to fucking go. That's a big way that I would put that in the big win category. Lesley Logan 5:50  All right. So now a win of mine. So we have this program that not many people know that we have, every other year do a business retreat for Pilates instructors, and we've done, I think this will be our we just wrapped our fifth one. Want to say it was our fifth. One might have been our fourth. I think it was our fifth. And about three months before it was about to happen, we also had these other ideas of some stuff that we're working on, and I'll share more with you as I can. But at any rate, something like one of my values is authenticity. Another value is transparency, another value is communication. Right? And a lot of people, whenever we have a program, they're like, oh, I can't do this. I'll do the next one. And I knew there's a lot of people saying they want to do a next, the next one. And I just wanted to be honest with people, you know, when I realized that like for us to continue to move forward on some of the things that we're working on, for us to have the impact that we want to make we can't do every single program we've ever done forever. We have to like something has to go. And as much as I love our business retreat that we do in the capacity that we do it, I know that we can't promise that we'll do one ever again. I guess it doesn't mean we'll never do one, but like in the capacity that we do it, the way that we currently host it. It just, it can't continue. And so I wanted, we made that announcement a few months ago, and we just wrapped that amazing last one, and it was such a celebration. I think sometimes when things are the last you like, there's almost like, it's easy for it to almost be like an ending, or like a funeral, you know, like, you're like, oh, like, I watched Suni Lee, like, doing her last floor thing, and the way she was giving herself a pep talk was like, it's yes, it's the last one, but it's a celebration of all the hard work. And so I just want to say, like, our my win is we recognized it was the last one before it was, before it happened, so that we could really, truly give everything we wanted to it. No regrets, no oh, I wish I'd done that before we ended it and I could put a bow on it like that's wrapped, that's a wrap. And I'm proud of the work we did, and I'm proud of the lives we changed, and I'm proud of the people that we coached in that capacity. And I don't know what's next for an idea like that or a program like that in this moment, I don't need to that's a win. That's a win. We can actually be proud of the work that we did and put a bow on it. And I think for my overachievers listening, that's really hard to do, like I always have done it, so I have to keep doing it, and the truth is we don't. So thank you to every single person around the world who came to that program. Thank you for being you. It was really such an honor to do that event. I don't take it lightly. The impact in the world has been incredible. The takeaways that we always hear are remarkable, and I can't wait to see what you do next, truly. Lesley Logan 8:32  All right, your mantra for the week. I have come farther than I would have ever thought possible, and I am learning along the way. I have come farther than I would ever have thought possible, and I'm learning along the way. Yes, you have and you are, you're amazing. You're being it till you see it. Have an amazing day. Lesley Logan 8:51  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 9:34  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 9:39  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 9:43  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 9:50  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 9:54  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In preparation for the Feast of St. Catherine of Siena on April 29th, we sat down with author Joan Watson to learn more about her new book, Coached by Catherine of Siena: Lessons in Charity.

Our newest book in the Coached By series was written by Joan Watson and features St. Catherine of Siena and what she can teach us about the virtue of Charity. This is an excerpt from the middle of the book.

He's 0.08 seconds from the four-minute mile, and Festival of Miles is the race he's had circled all year. Caden Leonard arrives in St. Louis as the top-ranked high school miler in the country—coming off a 4:00.07 indoor and a 4:01.02 outdoor, the fastest mile ever run by a prep athlete on Texas soil. Last year he ran this same race through a stress reaction nobody knew about.This year he's healthy, hungry, and done waiting. In this conversation, Caden breaks down exactly how he plans to race the most loaded high school mile field of the year– with Jackson Spencer, Quentin Nauman, Alan Webb's record hovering in the background—and why his strategy isn't to chase a time, it's to win. He talks about extending the kick to make the hurt last longer, staying on the pace instead of reacting to it, and what it cost him last year to give guys like Quentin a head start he couldn't make up.He also gets into what sub-4 at Festival of Miles would actually mean; not just for him, but for his dad, who has now coached two Carroll milers to the doorstep of the barrier. Caden watched Reed Brown do it online as a kid and decided that was the standard. Festival of Miles is where he finds out if he's right.Tap into the Caden Leonard Special.If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it.S H O W  N O T E S  -The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-Our Website: https://therunningeffect.run  -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠-Take our podcast survey: https://tinyurl.com/3ua62ffzInstagram: @_cadenleonard

You submitted the questions. I answered them, including one I had to coach myself through two hours before hitting record.This episode covers four listener questions on the stuff that actually keeps people stuck: the cycle of chasing confidence through goals that never deliver it, people-pleasing that survives every book and podcast and therapy session, how coaches get out of their own heads, and what to do when life feels too good to be true.IN THIS EPISODE:Why saying "I am a people pleaser" is part of what's keeping you stuck Arrival Addiction: why you cannot out-perform or out-achieve a feeling, and what to do insteadThoughts that create people-pleasing behaviors and the thoughts that don'tHow I coached myself through a real spiral today using the thought model I teach What to do when life feels too good to be true If you enjoyed today's conversation, please follow, rate, and review Unblocked. It helps more people find these conversations and keeps this work going.Resources:Order my #1 New Release book In PursuitGet your complimentary copy of The Unblocked Journal to help bring awareness to perfectionist thinking and what it's creating in your life.Join My Do The Thing Community Want more support?If this episode resonated with you and you want deeper, personalized support, you can learn more about working with me at jessicasmarro.comStay connected:Follow me on Facebook & Instagram: @jessicasmarroShare this episode and tag me with what landed for youLet's Get Unblocked!

You've started again. And again. And again.This episode is about why.We dig into the real reason so many people stay stuck in the on-off cycle. Not lack of willpower, not the wrong program, not bad timing. It's an identity gap. And until you close it, nothing sticks. We break down the 6 signs you're genuinely ready to change and the 6 signs you're not, including the subtle ones most people miss in themselves.This one might sting. Good.What You'll LearnWhy transformation is more mental than physicalThe identity gap: the space between who you are now and who you're trying to become6 signs you're genuinely ready to change (and what each one looks like in real life)6 signs you're NOT ready, including the subtle ones most people missWhy “trying” is one of the most dangerous words you can use when it comes to your goalsThe difference between wanting results and being willing to actually change to get themHow we can help you -The Weight Loss Podcast Academy – You don't just want to lose weight.You want to feel like yourself again. The version of you that's confident, consistent, and not constantly restarting from scratch.You're done losing the same weight over and over. Done making promises to yourself you can't keep. Done feeling like the one area of your life you can't get sorted — when you've got everything else handled.You want to walk into the gym knowing what you're doing. Eat without the guilt or the spiral. Stop being at war with your own body.And somewhere underneath all of it...you want your kids to grow up watching you look after yourself. Not inherit the cycle.That's not too much to ask for. And it's not out of reach.The Weight Loss Podcast Academy is where that shift happens — with a real plan, real coaching, and the support to keep going when life doesn't cooperate.Application-only. Coached personally by Matt and Courtney.

On this week's episode of the Peter Crouch Podcast, it's a full-blown Liverpool legends special as Crouchy parks up in the iconic Liverpool Sky Bar for a series of unforgettable chats with some of the biggest names in football.First up, Thiago Alcântara — former Barcelona, Bayern Munich, and Liverpool midfielder — breaks down the art of controlling a game, reveals why modern football might be over-coached, and names the greatest players he's shared a pitch with, including Andrés Iniesta and Bobby Firmino. His insight into tempo, creativity, and football intelligence is as sharp as you'd expect from one of the most technically gifted midfielders of his generation.Next, Liverpool cult hero Pepe Reina joins the lads to reflect on his incredible Anfield career, from Golden Glove dominance to dressing room culture. Now a coach, Reina shares what it really takes to build team spirit, adapt to new environments, and why Liverpool's atmosphere is unlike anything else in football.We also hear from Matt Parish, Director of the LFC Foundation, who lifts the lid on the staggering impact the club is having off the pitch — supporting tens of thousands of people, tackling inequality, and raising over £1 million through the legends match alone.Finally, Liverpool's all-time top scorer and Welsh icon Ian Rush sits down to talk legacy, goal scoring records, and why the Premier League era has changed how greatness is remembered. From Salah comparisons to global fandom, Rush gives a fascinating perspective on what it means to represent Liverpool.Back in the studio, the lads react to the chats, all hell breaks loose in the Paddy Power predictions with the introduction of “Chaos Cards,” and they somehow manage to circle it all back to omelettes, shin pads, and classic Crouchy nonsense…Chumbawamba00:00 - Holiday catch-up & elite omelette appreciation02:04 - Wine tasting nonsense & restaurant rituals04:12 - Easter break, golf & beach football recap05:06 - Giffgaff chaos & becoming “the brand”06:17 - 5-a-side tournament idea: settling debates once and for all07:12 - Massive episode preview: Liverpool legends lineup08:09 - Shin pad debate heats up again09:18 - Testing “ultimate shin pads” idea10:08 - Taking kicks for science?!11:11 - Thiago interview begins12:02 - Comparing Liverpool to Europe's elite clubs13:01 - How Thiago controls tempo in games14:27 - Coaching vs freedom in modern football16:03 - Thiago names best players he's played with17:15 - Why Firmino is so underrated18:48 - Spain's chances & international football chat19:31 - Shin pads gift moment with Thiago20:24 - Pepe Reina interview begins21:12 - Reina's brutal first impression of Liverpool weather22:18 - Building dressing room culture & respect23:49 - Greatest Liverpool memories & atmosphere25:14 - Golden Glove dominance explained26:06 - Falling short of the Premier League title27:47 - Life after football: Reina the coach29:11 - Shin pads return (again!)30:22 - Matt Parish interview begins31:04 - Selling out 60,000 for legends games31:37 - LFC Foundation's mission explained32:07 - Tackling inequality through football33:21 - £1M fundraising impact revealed35:10 - Ian Rush interview begins35:50 - Premier League era vs old records37:00 - Where Rush ranks among the greats38:12 - Global size of Liverpool fanbase39:01 - Salah comparisons & goal scoring legacy43:18 - Back to the studio: debrief begins45:00 - Reactions to Thiago, Reina & Rush48:32 - Chaos Cards introduced52:00 - Paddy Power predictions chaos55:28- Final thoughts & listener shoutouts01:02:02 - Wrapping up the madness with banana bread…For more Peter Crouch: Twitter - https://twitter.com/petercrouch Therapy Crouch - https://www.youtube.com/@thetherapycrouch For more Chris Stark Twitter - https://twitter.com/Chris_StarkInstagram - https://www.instagram.com/chrisstark/For more Steve Sidwell Twitter - https://twitter.com/sjsidwell Instagram - https://www.instagram.com/stevesidwell14 #PeterCrouch #ThatPeterCrouchPodcast Hosted on Acast. See acast.com/privacy for more information.

What if the thing holding you back… is how hard you're trying?In this episode, we're unpacking two things almost no one talks about on a weight loss journey: obsession with the end result, and the burnout that quietly follows.We get into what it actually looks like to fixate on one body part, one number, one dress size — and how that tunnel vision pulls you into self-sabotage before you even realise it's happening.Courtney shares how she spent years only looking at her stomach in the mirror, completely blind to the progress everywhere else. If you've been there, you'll feel this one.We also break down:

What if the most valuable investment you could make isn't in your business, but in the people around it? In this episode, Lyndsay Dowd shares how nearly 30 years in sales and leadership, including 23 decorated years at IBM, led her to found Heartbeat for Hire, a consultancy helping executives build cultures that actually drive results. She didn't take the easy route to get there. She got fired six months after leaving IBM, sat with the shame of it for a month, and then asked herself three questions that changed everything. Today Lyndsay coaches C-suite executives, delivers bold keynotes, hosts a top 2.5% globally ranked podcast, and runs a live leadership show on LinkedIn. Her message is simple but radical: the best leadership tool you have is your humanity. Lyndsay shares how one unexpected LinkedIn connection led to a Harvard lecture, a Times Square billboard, and a personal board of advisors that keeps her grounded as an entrepreneur.   [00:03:40] The IBM Years, the Exit, and the Firing That Changed Everything Spent 23 of her 25 corporate years climbing the ranks at IBM, leading broken and first-of-a-kind businesses Left for a new opportunity and was fired just six months later, a total shock for someone known as the person you call to do the hard stuff I sat with shame for a full month before asking: what am I good at, what do I love, and how can I help people the most? Those three questions led to the founding of Heartbeat for Hire [00:05:40] What Heartbeat for Hire Does Coaches individual leaders and C-suites on modern leadership Delivers keynotes, has published two books, hosts a top-ranked podcast and a live LinkedIn show Also runs LinkedIn and storytelling workshops for executives [00:06:00] What Inspires Her: The Gap Between Bad and Great Leaders When she asks a room who has had a bad leader, a hundred percent of hands go up instantly Far fewer hands rise when she asks who has had a great leader Her mission: show the world what good leadership looks and feels like Good leadership is not complicated; it is small behavioral changes in language and awareness [00:09:00] Client Impact: Humanizing the CFO-Turned-CEO Worked with a CEO who admitted: I think people respect my work, but I don't think they like me Coached her to welcome every new employee publicly on LinkedIn, a seven-second action with an outsized impact Taught her to speak about her company the way she would over cocktails, not in boardroom monotone Core lesson: introduce the personal; leaders no longer need to separate work identity from human identity [00:14:20] Power Skills: Why Trust Is Your Currency Rejects the term "soft skills" and calls them power skills instead Trust is the foundational currency of leadership; fracturing it in front of others reverberates far and wide Safe spaces unlock inspiration, risk-taking, and people's best work How a leader handles failure, their own and their team's, is just as important as how they celebrate wins [00:16:00] The Relationship That Changed Everything: Scott McGregor and the Outlier Project Noticed one man kept showing up across all her LinkedIn connections and set up a coffee chat; that man was Scott McGregor His community, the Outlier Project, brings together roughly 800 entrepreneurs, veterans, athletes, and leaders choosing to live extraordinary lives Has since brought over 70 people into the community herself [00:17:00] What the Outlier Project Unlocked Opportunities flowed from the community: a Harvard lecture, a Times Square billboard, and appearances on over 100 podcasts Her entire personal board of advisors is made up of Outliers, the people she calls when she doubts herself The community solved the loneliness of entrepreneurship when family and friends couldn't understand what she was building Members share best practices on podcasting and speaking, and get direct access to legends like Guy Kawasaki every week [00:19:40] The Mavericks and Hustlers: Her Most Memorable Leadership Moment A leader who promoted her twice asked: how do you want to run the business? And meant it She took that autonomy back to her team and launched a storytelling program: explain what you sell with zero jargon, as if speaking to a retired school teacher The first story sparked immediate collaboration, with salespeople realizing they had solutions their clients were already asking for The program grew to 500 attendees per call, and that team still calls her years later to talk about it [00:24:20] Lead with Heart Because Results Depend on It Leadership done well isn't about feeling good; it's about generating results Her storytelling team crushed their numbers quarter after quarter because they had trust and psychological safety Churn-and-burn leadership signals to your team that burnout is expected, and they will follow your model Simple reminder: take a breath before reacting, and always lead with heart   KEY QUOTES "I don't call them soft skills. I call them power skills. Creating trust and creating psychological safety is a power skill, and the best leaders understand that trust is your currency." — Lyndsay Dowd "When you become somebody's leader, you become the topic of dinner conversation. So you better be thinking about every move you make." — Lyndsay Dowd "If you wanna 10x your results, start leading with heart. That's the big difference maker." — Lyndsay Dowd CONNECT WITH LYNDSAY DOWD

Principia high school head coach Jay Blossom is a multi-time state champion and has sent several players to the NCAA. He joined the show to discuss Illini recruit Quentin Coleman, calling him “the best player he's ever coached” and highlighting what makes Coleman such a special talent. The conversation then shifted to the gridiron, as Carson Gourdie provided updates and insights on both Illinois and Eastern Illinois spring football. Carson covers key storylines, player development, and what fans should watch as the spring progresses. Dr. Daniel Thompson shared his perspective on 5-star transfer Divine Bourrage and the impact the highly touted addition could have on the Illinois women's basketball program.  Follow The Drive on Twitter, Instagram, and Facebook.

He has played in Premierships. Coached a Premiership. Has been at the top, and at the bottom. Now, he is taking on the world of broadcast media. Before we get into his journey, it's time to get an appreciation of his wit and his humour. Simmo is a RIPPER! *** Download the Saily app (iOS or Android) and use the promo code howie at checkout for 15% off. Visit https://saily.com/howie to get startedSee omnystudio.com/listener for privacy information.

Does receiving feedback make you feel instantly defensive, embarrassed, or like you've done something terribly wrong?In this Coaching Hotline episode, I answer two listener questions about how to handle criticism at work and how to know when you've coached yourself “correctly.” You'll learn how to manage your mind around feedback, understand why feeling defensive is optional, and recognize that sometimes the answers you already have are the ones you need to keep practicing.Submit your own question here and it might get answered on a future episode: unfuckyourbrain.com/coachinghotlineGet full show notes, transcript, and more information here: schoolofnewfeministthought.com/475Follow along on Instagram: instagram.com/karaloewentheil/

Krystal and Saagar discuss oil apocalypse, new Ayatollah chosen, Jeffrey Sachs says we are in world war, Lindsey Graham coached Bibi on convincing Trump for Iran War. Trita Parsi: https://x.com/tparsi Rory Johnston: https://x.com/Rory_Johnston To become a Breaking Points Premium Member and watch/listen to the show AD FREE, uncut and 1 hour early visit: www.breakingpoints.comMerch Store: https://shop.breakingpoints.com/See omnystudio.com/listener for privacy information.