Podcasts about coached

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Best podcasts about coached

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Latest podcast episodes about coached

New Orleans Saints
The Point After: Kellen Moore out-coached the Baltimore Ravens

New Orleans Saints

Play Episode Listen Later Sep 20, 2026 97:07


The New Orleans' Saints secure a come-from-behind win against the Baltimore Ravens.

Pat Gray Unleashed
84 Years Old, 90 Days Out, and a Senator Still Coached His Vote | 9/17/26

Pat Gray Unleashed

Play Episode Listen Later Sep 17, 2026 100:49


A GOP senator leaned over and told Sen. Mitch McConnell (R-Ky.) how to vote. The clerk still couldn't hear him. This is day three back for an 84-year-old senator after more than 90 days away — a fall, pneumonia, two months in the hospital, and a wheelchair through the Capitol. The Senate Agriculture Committee had already stalled the farm bill without him. On Wednesday, they needed that vote. So they brought him in, called his name, and the country watched Sen. John Hoeven (R-N.D.) lean in with “no” while McConnell quietly said “aye,” then had to say it again louder because nobody caught it the first time. The bill cleared 12-11, party lines. The question is why Republicans keep pretending this is just a tough recovery and not a fitness problem. If a Democrat this frail needed a neighbor to coach a roll call, this network would not be told to look away. Farm policy, nutrition fights, and a chamber that already runs on people who should have gone home years ago — and the party of “common sense” wheels a man in because the math is 12-11. Pat also covered: The last pennies ever minted just sold at auction for $16.7 million. We killed the coin, then collectors paid a fortune for the funeral. The Fed just hiked rates for the first time since 2023 — a quarter point, to 3.75%–4%. Warsh did it unanimously. Is America ready for a gay president? Not as a slogan. As an actual ticket. The Wachowski brothers are now the Wachowski sisters. Hollywood called it progress. Everybody else called it a pattern. James Talarico's own minister, Rev. Babs Miller, got caught on camera saying the makeover is a lie.   Should a senator who has to be walked through a committee vote still be holding that seat? If this were the other party, would you still be told to show respect and move on? If you want unfiltered truth and commonsense analysis that cuts through the noise, hit subscribe and turn on notifications. 00:00 Pat Gray UNLEASHED! 01:43 Mitch McConnell was Late to Congress 03:53 Mitch McConnell is DIALED IN!!! 04:15 Mitch McConnell Struggles to Vote for Farm Bill 06:52 Too Many Old People in Congress 10:00 Karl Rove to Vote for Any Democrat over Bo French 13:15 Trump on Raising Interest Rates 15:27 Talking about Kings 17:20 Trump at North Carolina Rally 19:00 No Atlantic Hurricanes in Sight 23:40 Kamala Harris Wants You Registered to Vote 25:14 Pete Buttigieg on Potentially Being the First Gay U.S. President 31:23 Fat Five 50:27 The Craziness of the Wachowskis 55:15 James Talarico VS. Tom Oliverson 1:00:16 James Talarico's Pastor has some Interesting Things to Say 1:07:20 James Talarico & Drag Queens 1:10:44 Jelly Roll Leaving the Music Industry? 1:12:09 Confrontation between Reporter & Ilhan Omar 1:17:55 Layne Lundeen Doesn't Remember his American Airlines Rampage 1:20:52 Woman Arrested for Complaining about City's Drinking Water 1:24:44 AI-Generated Video of Jeff Fisher 1:27:13 Interview with AI Actress Tilly Norwood 1:30:28 AI Rabbit Hole Conspiracy Theory from Andrei Jikh Learn more about your ad choices. Visit megaphone.fm/adchoices

The Hull Show – 1310 KFKA
Football 52 with Coach Ed Lamb and Brady Hull – September 16, 2026 – Recap of the Wyoming game and setting up the week ahead

The Hull Show – 1310 KFKA

Play Episode Listen Later Sep 16, 2026 48:26


Atlanta Braves
Kincade & Chernoff - The Falcons Looked Very Poorly Coached

Atlanta Braves

Play Episode Listen Later Sep 14, 2026 36:02


During the 4pm hour of today's Kincade & Chernoff talked about the Falcons being very poorly coached before Matt apologizes to Alex Anthopolous, Jack Strand, Cooper Rush, Tua, Michael Penix, Georgia Football, Georgia Tech football, Drake London not being a diva WR and Week 1 trends in the NFL. See omnystudio.com/listener for privacy information.

Chuck and Chernoff
Kincade & Chernoff - The Falcons Looked Very Poorly Coached

Chuck and Chernoff

Play Episode Listen Later Sep 14, 2026 36:02


During the 4pm hour of today's Kincade & Chernoff talked about the Falcons being very poorly coached before Matt apologizes to Alex Anthopolous, Jack Strand, Cooper Rush, Tua, Michael Penix, Georgia Football, Georgia Tech football, Drake London not being a diva WR and Week 1 trends in the NFL. See omnystudio.com/listener for privacy information.

Vital Health Download
Radio Show / Podcast – September 13, 2026

Vital Health Download

Play Episode Listen Later Sep 13, 2026 60:06


Hosts: Ed Jones (Owner – Nutrition World) & Clint Powell A variety of topics all related to living a healthy life Presented by: Nutrition World www.nutritionw.com Broadcasting from the Nooga Dentistry Studio www.noogadentistry.com Production of: Whitfield Media Group www.vitalhealthradio.com Title: Pasture-Raised Eggs and Smarter Supplementation  [0:02:35] Clint's Podcasts & New Health Success-Story Show Clint mentions he has multiple podcasts under the Nuga Podcast umbrella. Shares that he's curating and sharing many shows (20+). Ed and Clint plan a new podcast through Nutrition World on health success stories. [0:03:02] Ed's Injury & The Body's Healing Power Ed describes nearly severing his middle finger in a steel door. Took 3 days to stop bleeding, now ~70% healed in 5 days. Uses this to illustrate the “magic” of the human body when given what it needs. Critiques tendency to credit treatments instead of the body's inherent healing capacity. Highlights tension between the traditional medical model and holistic philosophies. [0:04:25] New Azure Partnership for Food Products Announces partnership with Azure (AZURE): Nutrition World will stock ~100 new high-quality, holistic food items: Maple syrup, coconut oil, apple cider vinegar, organic chicken breast, cheeses, farm butters, etc. Positioned as top-quality natural food products aligned with Nutrition World's standards. [0:05:13] Ed's Bodybuilding Contest Prep & Carb Refeed Lesson Ed is training for his 4th Chattanooga fitness/bodybuilding contest. Coached by Matt Davis (Train Station gym owner) and his wife Julie. Current approach: High protein, ~40% fewer calories than usual. Dealing with hunger and caloric restriction. Matt's key advice: Eat 300g carbs (vs usual 50g) on a specific Sunday. Result: Ed realized how depleted he had been; refeed improved performance and appearance. [0:11:08] Segment with Kristy: Homesteading, Chickens, and Truly Pasture-Raised Eggs Christy: long-time friend and staff member at Nutrition World; now a homesteader. Has ~100 chickens, plus donkey, goats, dogs, cats, husband. Sells eggs through Nutrition World; Ed personally eats 12–18 of her eggs per week. Philosophy: Doesn't “domesticate” or Instagram her chickens. Lets chickens “do chicken things”: peck, eat bugs, scratch soil. No chemicals on property: no weed killers, garden chemicals, or pest sprays. Birds are effectively free-range in the woods, not fenced.  Predator Management with Donkey & Dogs Previously lost 3 chickens to a fox attack. Now uses: Bradford the donkey – daytime guardian; alerts with noise and stomping. Great Pyrenees dog – night guardian for coyotes. Roosters help herd hens to cover when alerted. [0:15:36] Water Filtration & “Structured Water” for Animals Christy filters all animal water with a strong (non-RO) filtration system. Then uses a “structuring” device that swirls water to mimic natural flowing water over rocks, restoring “life” and improving hydration. Reports animals (and people) feel more hydrated and less thirsty on structured water. [0:18:13] Egg Production, Breeds, and Yolk Color Different shell colors = different breeds (white Leghorn, Rhode Island Red, etc.). Shell color does NOT indicate health (brown ≠ healthier than white). Key health marker: deep orange yolk Pale yellow = missing nutrients, especially protein-rich, nutrient-dense feed. Production: A chicken lays about 5–6 eggs/week, with 3 most productive years. Christy does not cull hens at 2–3 years like many operations; keeps older birds for tick and bug control and because they're still valuable. [0:21:17] Feed, Herbs, and Natural Health Strategies Summer: chickens get very little commercial feed, mostly bugs and forage. Uses pumpkin seeds, oregano, rosemary, etc. daily to support gut health and control worms. Avoids antibiotics; instead builds terrain (overall resilience) through diet and environment. [0:22:07] Eggs as “Perfect Protein” & Cholesterol Discussion Ed: eggs have top-tier Protein Efficiency Ratio (PER) and complete amino acid profile. Highlights key yolk nutrients: especially choline for brain health. Addresses cholesterol myth: Ed eats 12–18 eggs/week, yet his total cholesterol is ~140 and ApoB is 43 (very low). Emphasizes ApoB and Lp(a) are more meaningful than plain cholesterol. Suggests dietary cholesterol from eggs is not the main driver of cardiovascular risk for most people. Organic eggs: chickens get organic feed, but may still be caged indoors. Producers can sometimes switch feed briefly and still qualify. Pasture-raised: chickens outdoors, in sunlight, foraging — Christy's preference and Ed's recommendation. Chickens are not vegetarians; they're meant to eat bugs and animal protein, so “vegetarian-fed” marketing is misleading for their natural diet. [0:26:34] Other Egg Tips Chickens love scrambled eggs as a high-protein treat. She also feeds them crushed eggshells back for calcium, supporting strong shells. Storing unwashed farm-fresh eggs: Have a natural “bloom” (protective coating). Can be kept unrefrigerated for ~6 weeks or more. Storing retail eggs: Legally must be washed, removing that coating. Must therefore be refrigerated and cannot safely sit on the counter. [0:33:27]  Segment with Curt Dearing: Deprescribing & “Desupplementing” Curt recaps prior discussion on deprescribing medications and the danger of polypharmacy (average American: ~17 prescriptions/year). Introduces “desupplementing”: Many people take too many supplements, often focused on low-impact (“tier 4”) items rather than foundational ones. Goal: simplify supplement regimens, cut redundancy, and focus on what truly matters. Warns about a false sense of security: People think “I'm taking a pill, so I don't need to improve diet or lifestyle.” Applies to pharmaceuticals and supplements. [0:37:41] Case Study: Simplifying a Real Person's Regimen Medications this person was on: Atorvastatin (for cholesterol) Nexium (PPI for reflux) Amlodipine (for blood pressure) Zoloft (for mood) Curt's key points: Standard lipid panel is limited; LDL number alone is not predictive. Recommends advanced lipoprotein testing (ApoB, etc.) and calcium score. Patient had a calcium score of 0 (good), but: That only measures calcified plaque, not soft plaque. Still must monitor inflammation markers like hs-CRP. On specific meds: Atorvastatin: Curt can support stopping it outright, especially with good advanced labs and zero calcium score. Notes statins lower numbers but don't always improve real-world outcomes or calcium scores. Nexium (PPI): Must taper (risk of rebound acid if stopped cold turkey). Long-term use harms magnesium, calcium, micronutrient absorption and may affect bones, kidneys, cognition. Amlodipine: Often tapered (half-dose a few weeks, then lower), while improving lifestyle and boosting magnesium intake. Curt believes conventional targets may push blood pressure too low in older adults. Zoloft: Psych meds generally need careful tapering, not abrupt cessation. [0:47:51] Desupplementing: Cutting Redundancy & Upgrading Quality Key supplement clean-up actions Curt recommends in the case study: Switch to a high-quality multivitamin that includes: B vitamins → drop separate B-complex. CoQ10 (100 mg) → drop separate CoQ10. Vitamin D: always pair with Vitamin K for calcium direction (bones vs arteries). Probiotics: Take breaks (e.g., a month off periodically). Rotate brands/strains, including spore-based options. Quercetin + stinging nettle for allergies: Great combo, but if allergies are seasonal, use it seasonally, not all year. Magnesium: Many people take too little and/or the wrong form. Curt prefers glycinate and taurate for blood pressure, relaxation, sleep, and broad benefits. Omega-3s: Ensure triglyceride form for better absorption. For blood pressure and inflammation, consider high-DHA formulas (e.g., DHA Extra ~960 mg DHA). Berberine/Bergamot: Combines as “Berbercol” to support lipids, blood sugar, and cardiovascular health. Weight-loss products: Instead of chasing stimulants, tackle sleep quality, mood, and lifestyle (he mentions different forms of saffron for mood vs weight management, with the right extract making a difference). Overall result: fewer pills, more targeted impact, and cost savings. [0:56:11] Policy Wins, Tax Treatment of Supplements, and Food Spots Ed shares good news on alternative health funding: Despite fears it might be cut from the federal budget, support for alternative/holistic health remains in the proposal. Dietary Supplement Access Act: Would classify dietary supplements as a qualified medical expense in the IRS code. Proposed annual limits: Up to $500/year per individual. $250/year for married filing separately. Could effectively make many people's basic supplement costs tax-advantaged. Ed plugs Tallow House in Cleveland (tallow-based burger concept, extremely busy) and his regular Cheesecake Factory order: Steak Diane, extra broccoli, extra mushrooms, no mashed potatoes. Matches his preferred macro pattern: high protein, healthy fat, and a colorful vegetable. Clint closes by encouraging listeners to control what they can about their health and keep making incremental improvements. The post Radio Show / Podcast – September 13, 2026 first appeared on Vital Health Radio.

The Ruck Infringement Podcast
Mark Hohn Interview

The Ruck Infringement Podcast

Play Episode Listen Later Sep 11, 2026 44:24


The 1990's of Rugby League were vastly different, from big hits to even bigger personalities, one thing remained true...Rugby League was at its finest. Our very own Joey sat down with former Brisbane Broncos and Queensland legend Mark Hohn to chat all about the 90's, that Broncos side and the moments that stuck with him forever.Coached by the one and only Wayne Bennett, Hohn discovered that hard work pays off and keeps the supercoach happy. So, settle in and grab a drink because this is one you won't want to miss.

The Hull Show – 1310 KFKA
Football 52 with Coach Ed Lamb and Brady Hull – September 9, 2026 – Recap of the South Dakota game, injury updates, and a glance at Wyoming

The Hull Show – 1310 KFKA

Play Episode Listen Later Sep 9, 2026 43:31


The Dr. Joey Munoz Show
I've coached 1,000+ people. This is how you lose weight and keep it off without dieting

The Dr. Joey Munoz Show

Play Episode Listen Later Sep 7, 2026 19:02


The Learning Leader Show With Ryan Hawk
704: Strauss Zelnick - The Leader Who Greenlit Dirty Dancing, Owns Grand Theft Auto, Loves Being Coached, and Might be the Fittest CEO Alive

The Learning Leader Show With Ryan Hawk

Play Episode Listen Later Sep 6, 2026 52:37


The Learning Leader Show with Ryan Hawk www.LearningLeader.com My new book, The Price of Becoming, is a USA Today, LA Times, Success Magazine, and Publishers Weekly bestseller! I think you'll find it useful. This is brought to you by Insight Global. If you need to hire one person, hire a team of people, or transform your business through Talent or Technical Services, Insight Global's team of 30,000 people around the world has the hustle and grit to deliver. Key Learnings All the greats have a coach. Strauss is one of the most disciplined humans alive, and he has had one since he was 30. His argument: Tom Brady is an amazing athlete, but would he have performed as well with no coach, or a lousy one? A great coach is objective, encouraging, smart, and experienced. They warn you of obstacles you can't see yet. Strauss doesn't want the Socratic method from his coach. He wants direct advice. He'll use questions when he's leading others. But when he brings a problem to his own coach, he wants to be told: "You have that wrong; you're missing this." So What? Strauss was avoiding a confrontation because he knew the other person would be really upset. His coach said, "So what?" He had the conversation. The person was upset. They got to the other side, and it was better than leaving it out there. Bad news doesn't get better with age. The most effective people are the most open-minded and self-critical. The ones who insist they don't need a coach are usually the ones losing. "Arrogance is the enemy of continued success." Humility isn't pretending you're not good. Strauss says claiming he's bumbling through the job would be silly, and he's proud of what he does well. The humility is in staying open. His team's description of him: strongly held opinions, freely shared, and a mind that changes when the facts do. "You're just a terrible speaker." Strauss was 31, newly president of Vestron, and had written an eloquent after-dinner speech he was proud of. He read it off the page. His boss pulled him aside afterward and told him it was terrible. What two days of media training taught Strauss: Talk about what the audience cares about, not what you want to say Never deliver a written speech unless you're President of the United States Inject your personality Try to make them laugh Be of service to the audience. Strauss opens his class at MIT Sloan by asking the students why they came and what they want out of it. It surprises them every time, because speakers never ask. One meeting with 20 people beats 20 meetings with one person. A young CEO Strauss coaches was sleeping four hours a night and spending 20 hours a week on one-on-ones. Strauss told him to do one weekly meeting with all 20.  Delegate with information. Everyone running a group is in the same room once a week and shares everything, including the problems. If it's business, it goes in the room. If it's personal, they can talk one-on-one. Politics shrink because nobody has information nobody else has. Happy stuff doesn't reach the CEO's desk. If it landed on his desk, it's either bad or genuinely complex. That's the system working. Align the words with the dollar signs. Mission, strategy, culture, and compensation all have to point in the same direction. Say you want to be the best in the world while paying people regardless of performance, and they will follow the money every time. The worst comp structure is CEO discretion. It builds a culture where everyone is trying to please one person, and people think pleasing someone means telling them what they want to hear. Hire the most talented people on earth, then support them through thick and thin. Strauss greenlit Dirty Dancing at Vestron on a $5.5 million budget. The first-time director was too scared to speak, so the team pitched it. They claimed the film would change how women dressed, produce an award-winning soundtrack, and win an Oscar. Strauss thought the pitch was nonsense. He didn't even like the script. He greenlit it anyway because he trusted the team over his own judgment. It became the biggest independent hit of all time to that date, a record it held until The Blair Witch Project. Be a good judge of talent, not of products. Knowing which one you are is the whole thing. Leave the escape hatches open. When competitors poured hundreds of millions into VR and the metaverse, Strauss said no. But Take-Two did enough experimentation to move fast if he was wrong, and got paid for every VR project they took on. They lost nothing on the wrong bet. Be creatively risk-forward and financially risk-averse. A well-run film studio had a 30 percent hit ratio, meaning 70 percent of what it released broke even or lost money. So you build the balance sheet first, then take the creative swings. "If you can't afford to lose, you don't play the game." Carl Icahn won because he was a good poker player with a huge stack of chips. When things went against him, he didn't sit around moaning. He went to the next game. At 68, he's up at 4:45 and in the gym by 6:45, often twice a day. Looking your best is a form of respect for other people and for yourself. If you look sloppy and out of shape, it's harder to lead. The other half is simply feeling good enough to show up with energy and a smile. He refuses to hold anyone else to his own personal standard. Everyone is on their own journey, and he doesn't want clones. Thirty minutes of walking five days a week is genuinely good for you. That person is showing up for themselves too. No AI slop in Grand Theft Auto. Take-Two builds handcrafted, building by building. Their teams will use state-of-the-art tools to do great work more efficiently. What they won't do is push a button on someone else's model and call the output theirs. "That's yesterday's headlines." Strauss's father-in-law's answer whenever anyone congratulated him. Take-Two doesn't do the who's-better-than-us party. They show sincere appreciation for great work, and then they get up the next morning and do it again. Reflection Questions Who is the person in your life who will tell you that you have it wrong?  What is the confrontation you're avoiding right now, hoping it resolves itself? Have that conversation today. Where are you taking real risk without the balance sheet to survive being wrong? And where are you so protected that you aren't taking any risk at all? More Learning #662: Nick Thompson - Move at an Uncomfortable Pace #626: Rob Kimbel - The Power of Grit and Generosity #525: Frank Slootman - Raise Your Standards & Push the Pace Podcast Chapters00:00 Apply for the Learning Leader Circle 01:01 Meet Strauss Zelnick 03:00 President of Fox at 32 06:15 He Greenlit Dirty Dancing and Thought It Would Flop 09:55 How He Finds Talent 11:30 Align the Words With the Dollar Signs 18:56 One Meeting With 20 People 22:33 Up at 4:45, Gym by 6:45 26:20 No AI Slop in Grand Theft Auto 27:55 Why He Doesn't Feel Lonely at the Top 28:53 His Coach's Advice Was "So What?" 29:51 Every Great Leader Has a Coach 32:37 Direct Advice, Not the Socratic Method 35:31 What He Teaches at MIT Sloan 37:03 "You're Just a Terrible Speaker" 39:27 Arrogance Is the Enemy of Continued Success 41:03 Why He Said No to VR 43:52 Creatively Risk-Forward, Financially Risk-Averse 47:20 That's Yesterday's Headlines 49:51 EOPC    

Anewgo of New Home Sales
Every Conversation Coached: How SalesAsk Is Changing New Home Sales-201

Anewgo of New Home Sales

Play Episode Listen Later Sep 2, 2026 30:41 Transcription Available


Send us Fan MailMost sales reps are lucky to get coaching once a week. What's lost in all the conversations nobody sees? Malcolm Walker-Hendricks, Enterprise Sales Executive at SalesAsk, joins Anya Chrisanthon to talk about AI-powered conversation intelligence built specifically for home building, home renovation, and home improvement - recording every sales appointment, generating follow-up, syncing to your CRM, and giving every rep a personal coach.The flashlight versus the light switch A mystery shop or ride-along is a flashlight in a dark room - a snapshot in time. Continuous coaching hits the light switch on the way in: you see the habits, the patterns, and the path to improvement. Unbiased feedback with full context, after every single conversation.Trained on the industry, not generic AI Handing a generic AI your sales conversations is like eating soup with a fork. SalesAsk's model is trained on over 250,000 successful conversations in home building, home reno, and home improvement - it knows the terminology and what good looks like before it ever learns your company.Multi-session tracking for a 300-day purchase cycle New home sales isn't one conversation - it's OSC to sales agent to design center over months. SalesAsk stitches every conversation together so the buyer never has to say "I want green tile in the washroom" three times. Plus a context brief before every meeting: CRM history, past objections, and what actually matters to this buyer - on your phone or Apple Watch before they walk in.Meet CoachDean (soon to be Agent Dean) The all-knowing personal assistant and sales coach - named for legendary North Carolina coach Dean Smith. Follow-up help, reports from past conversations, and role-playing through Rep Lab, where practice scenarios are scored the same way as game day. As one top-100 builder put it during a slow season: instead of waiting for a mystery shop report, reps practice, practice, practice.The recording question, answered How do reps feel about being recorded? Change the mindset: if you could convert more deals without changing anything in your workflow, would you? And for buyers, Malcolm keeps it simple in any state: "Do you mind if I record our conversation so I don't miss anything in our notes?" The result: a +37% average close rate improvement - driven by speed, follow-up, and sales process adherence.The motorcycle story A buyer went MIA. The rep searched his recorded conversations, found a through-line about an upcoming motorcycle trip, referenced it in a P.S. - and closed the house. We're salespeople, but before that, we're humans.Where it's heading Agentic AI: follow-up done on your behalf, context delivered in a click or two, and the mundane automated so reps spend their time where it matters - closing.Connect with Malcolm on LinkedIn or email malcolm@salesask.com. Learn more at salesask.com and replab.ai - and catch the SalesAsk team (and Malcolm's top 20 sneakers) at CoLab in San Antonio this September, where Anewgo and SalesAsk are mutual sponsors.About Anewgo Anewgo is an all-in-one new home sales and marketing platform. We equip builders with AI-ready homebuilder websites, interactive design tools, floorplans, sitemaps, AI Sales Assistants, and data analytics to create personalized buyer journeys. Learn more at anewgo.com or find every episode at anewgo.com/podcast.Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/anewgo-of-new-home-sales/id1602564768

Runner's Round Table
S6E65 - Beyond Pace: Flair Comeback with Mireille Siné

Runner's Round Table

Play Episode Listen Later Aug 31, 2026 45:31


Welcome to season 6 of the Runner's Round Table. This is the Beyond Pace season and features stories that capture each guest's favorite running memory. In this episode Stephanie speaks with Mireille Siné (@heycoachmireille) about navigating autoimmune and chronic conditions as a runner, the power of seeing change as a form of evolution, and the marathon memory that symbolized Mireille's own third runner evolution.Please support this podcast with a rating, review, or a share. Until next time, don't forget to run happy, run strong, and run true to you.To watch on YouTube: https://youtu.be/NDjc89vJvKQAbout Stephanie Diaz:Stephanie is an RRCA (Road Runner's Club of America) and McMillan Running certified running coach with over 10 years of running experience. Additionally, Stephanie is a yoga teacher with advanced certifications in yoga for athletes, Yoga For All, and Empowered Wisdom Yoga Nidra. Stephanie believes that to be a runner is to believe in your possibility as a human through movement. Her favorite running distance is the half marathon (13.1 miles/21 kilometers).https://instagram.com/thecookierunner/https://thecookierunner.netAbout Mireille Siné:Mireille Siné is a USATF and 80/20 Endurance-certified run coach, 14-time marathoner, and ultramarathoner based in Los Angeles. She is the founder of Coached by Mireille LLC, a virtual coaching practice specializing in runners and endurance athletes managing autoimmune conditions and chronic illness. Mireille coaches with the philosophy "train with compassion" — building training plans that account for the full reality of her athletes' lives, not just their race goals. She has been featured in Runner's World and has spoken at the AIP Summit and Skadi Sports Psychology Athlete Summit. Living with lupus herself, Mireille brings both professional expertise and lived experience to her work, helping athletes redefine what strength and performance can look like with a chronic illness diagnosis. To learn more about Mireille, follow her on instagram @heycoachmireille.https://www.coachedbymireille.com/https://instagram.com/heycoachmireille

Not Another Mindset Show
BONUS: He Wasn't Expecting to Be Mindset Coached [LIVE]

Not Another Mindset Show

Play Episode Listen Later Aug 28, 2026 18:29


A coach on this live Q&A asked a simple question about going part-time in his coaching business, and before anyone realized what was happening, 3 HMCC grads were coaching him live, unscripted, using everything they'd learned in the program. Dr. Kasey Jo, Greg, Jeff, and Paige each jump in with a different question, peeling back another layer of what's actually going on underneath a logistics question that turns out to be about a lot more than logistics.This was not something anyone planned and it was so good, we needed to share it on the podcast with you!Get a sneak peek of Module One HERE 

Friday Night Drive
Kankakee suspends head football coach Ed Hazelett indefinitely, sources say

Friday Night Drive

Play Episode Listen Later Aug 27, 2026 3:02 Transcription Available


Multiple sources with knowledge of the situation told Shaw Local that Kankakee has suspended head football coach Ed Hazelett indefinitelyBecome a supporter of this podcast: https://www.spreaker.com/podcast/friday-night-drive--3534096/support.

Inc. Productivity Tip of the Day
I've Coached Hundreds of Leaders. The Ones Who Grow Do This 1 Uncomfortable Thing Repeatedly

Inc. Productivity Tip of the Day

Play Episode Listen Later Aug 26, 2026 8:02


New research suggests leadership skills are built through productive struggle and exposure to real-world pressure. Today's Inc Productivity Tip was written by Inc. Contributor Marcel Schwantes. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Friday Night Drive
‘Personal issue' to keep Kankakee head coach Ed Hazelett from coaching opener

Friday Night Drive

Play Episode Listen Later Aug 21, 2026 1:11


Kankakee head coach Ed Hazelett will not be with the team for its season opener in Edwardsville on Friday night due to what interim athletic director Chris Pickett described as a personal issue.Become a supporter of this podcast: https://www.spreaker.com/podcast/friday-night-drive--3534096/support.

The Hull Show – 1310 KFKA
Football 52 with Coach Ed Lamb and Brady Hull – August 19, 2026 – Practice updates, vibe on campus, and the RB’s

The Hull Show – 1310 KFKA

Play Episode Listen Later Aug 19, 2026 32:52


Excellent Executive Coaching: Bringing Your Coaching One Step Closer to Excelling
EEC 446: Turn What's Silently Sabotaging You Into Your Most Strategic Asset, with Holly Beitel

Excellent Executive Coaching: Bringing Your Coaching One Step Closer to Excelling

Play Episode Listen Later Aug 18, 2026 15:18


Holly Beitel is a transformational speaker, coach, and creator of the A.R.C. Method™, helping leaders and entrepreneurs eliminate self-sabotage at the root by re-authoring the internal stories shaping their decisions, identity, and results. You are a transformational speaker. Where do you lead your clients from what to what? What is your A.R.C. Method, and how is it different than mindset work? What makes your method of working with leaders and entrepreneurs unique? What are the "symptoms" that would help someone realize they could benefit from your process? How long does it take? Can a three-day experience really create a sustainable transformation? What are the transformational results you deliver, and how fast do your clients see results? What kind of collaboration opportunities do you offer? Holly Beitel Holly Beitel is a transformational speaker, coach, and creator of the A.R.C. Method™, helping leaders and entrepreneurs eliminate self-sabotage at the root by re-authoring the internal stories shaping their decisions, identity, and results. Holly has: Worked with approximately 4,000 people to re-narrate and transform their stories Coached over 3,000 entrepreneurs to start and scale their online businesses Founder of the non-profit TRUE Stories Ministries Multi-6-figure earner in 3 different niches Through immersive workshops, coaching, and interactive talks, Holly helps transform the stories that have been holding us back into our most strategic assets. Excellent Executive Coaching Podcast If you have enjoyed this episode, subscribe to our podcast on iTunes. We would love for you to leave a review. The EEC podcasts are sponsored by MKB Excellent Executive Coaching, which helps you get from where you are to where you want to be with customized leadership and coaching development programs. MKB Excellent Executive Coaching offers leadership development programs to generate action, learning, and change that is aligned with your authentic self and values. Transform your dreams into reality and invest in yourself by scheduling a discovery session with Dr. Katrina Burrus, MCC, to reach your goals. Your host is Dr. Katrina Burrus, MCC, founder and general manager of Excellent Executive Coaching, a company that specializes in leadership development.

Athletic Motion Golf- The Podcast
How He Coached A 14-Year-Old Into A National Champion!

Athletic Motion Golf- The Podcast

Play Episode Listen Later Aug 14, 2026 45:23


For today's podcast, Mike Granato & Shaun Webb's guest is Nick Duffy, Director of Instruction at Athletic Motion Golf and coach of the 2024 NCAA individual champion. Nick started working with his star pupil at 14 and rebuilt an unorthodox, already-winning swing into a championship game...so we dug into everything he's learned about developing junior golfers, and why so much talent gets wasted.We cover the growth-spurt "drop-off" (why bones grow first, muscles second, and the nervous system last — and what it does to a young swing), the two things that quietly end junior careers, how over-involved parents can drive a kid out of the game, and the coach-vs-parent line (the famous Butch Harmon & Earl Woods conversation). Nick shares his student's wild path — two years of Singapore military service, visualizing his swing on a Navy boat, then qualifying for a college event straight off the boat — and the mental fortitude that mattered more than any technique. Plus: building a backup shot for the days your swing isn't there, the "smaller field" mindset, and inside-the-ropes stories from the 2024 Masters and US Open at Pinehurst.Then we get into instruction: why the trail arm is the #1 fault masking everything else, the "parlor trick" of fixing the backswing so impact fixes itself, why the best players want the simplest information, and why your body pivot has to match your shot shape.

The Running Effect Podcast
Inside the Rise of Trenton Sandler: How a Lifelong Soccer Player Ran 1:55, Got Recruited to the SEC, and Coached Himself to a 3:42 1500

The Running Effect Podcast

Play Episode Listen Later Aug 14, 2026 39:32


Trenton Sandler didn't care about running until his senior year of high school. Now, he's a 3:42 1500m man with 130,000 followers watching every step. The Arkansas transfer joins Dominic the day before his move to Fayetteville for a conversation about one of the strangest paths in the NCAA. A lifelong soccer player who only ran track to stay in shape, Trenton parlayed a 1:55 time in the 800m into an SEC roster spot, spent two years buried in injuries, then watched his LSU distance group collapse from 12 guys to three. He left the team in February, coached himself through the spring, and ran his 3:42 PR—at Arkansas, of all places.They get into the recruiting visit that sold him on the spot, the ACC program that essentially would have banned him from posting, and his brutally honest answer to "Olympic medal or a million followers?" Plus, pressure as a trainable skill, why "it's cringe until it works," the reason he doesn't answer the "is my mile time good?" DMs, his 2028 Olympic Trials math, and the plan to pivot hard into entertainment once the spikes hang up.Also discussed: the Ryan Trahan era he completely missed, his running-creator Mount Rushmore, Erin Brown's rage-bait genius, the jorts discourse, and the Mexican breakfast restaurant where a soccer kid learned Spanish and raked in $35 an hour.Whether you're a modest recruit with big goals or building something people call cringe, Trenton's story is proof that consistency (and betting on yourself) compounds.Tap into the Trenton Sandler Special. If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it.S H O W  N O T E S   -The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-Our Website: https://therunningeffect.run-THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠-Take our podcast survey: https://tinyurl.com/3ua62ffzBehind the scenes of The Running Effect: https://youtube.com/@dominicschlueter?si=PM9FjPc92eFUFEZLuminaryThreads: luminarythreads.shop$20 off your next Attuned scan: https://attuned.health/discount/TRE20?ref=TRE20YouTube: trenton Sandler YouTube Channel.Instagram: TrentonSandlerTikTok: Trenton Sandler

The Morning Show w/ John and Hugh
Falcons need to look well coached tonight vs. Broncos more than anything

The Morning Show w/ John and Hugh

Play Episode Listen Later Aug 14, 2026 11:58


Mike, Ali and Beau continue to preview the Atlanta Falcons preseason opener against the Denver Broncos tonight, talk about what players and position groups they'll be watching closely, and explain why they think the Falcons need to look well coached tonight versus the Broncos more than anything.

The Morning Show w/ John and Hugh
HR3 - Falcons 1st preseason game will be success if they stay healthy & look well coached

The Morning Show w/ John and Hugh

Play Episode Listen Later Aug 14, 2026 36:48


HR3 - Falcons 1st preseason game will be success if they stay healthy & look well coached In hour three Mike, Ali and Beau continue to preview the Atlanta Falcons preseason opener against the Denver Broncos tonight, talk about what players and position groups they'll be watching closely, and explain why they think the Falcons need to look well coached tonight versus the Broncos more than anything. Then, The Morning Shift crew continues hour three by spending some time with 92.9 The Game's own Atlanta Braves insider and reporter, Grant McAuley! Mike, Beau, and Grant discuss Grant wanting the Braves to play in the Field of Dreams game sooner rather than later, how he feels about the Arizona Diamondbacks and their pitching rotation, why Walt Weiss flipped Drake Baldwin and Ronald Acuña Jr. in the lineup and is now having Ronald Acuña Jr. leading off and having Drake Baldwin hitting second in the lineup, if Grant thinks Walt Weiss and the Braves flipping Acuña Jr. and Baldwin between the one and two spots in the batting lineup is something that will continue for the rest of the season, the Braves hitting the most home runs since the All-Star Break, if the Braves team we're seeing now is the Braves team we can expect to see down the stretch, who Grant thinks would start at shortstop in game one of a playoff series, if it's Mauricio Dubón why Grant thinks shortstop Ha-Seong Kim is still on the roster, and if Grant thinks this is Matt Olson's best season as an Atlanta Brave. Finally, The Morning Shift crew closes out hour three by spending some time with former Atlanta Falcons quarterback, and now analyst for the Atlanta Falcons Radio Network Dave Archer! Ali, Mike, Beau, and Dave discuss how much Dave thinks the Atlanta Falcons starters should play tonight in their preseason opener versus the Denver Broncos, what Dave thinks the rotation at right tackle will look like tonight in the Falcons preseason opener, who Dave is excited to see play tonight in the Falcons preseason opener, how Dave thinks Falcons quarterback Michael Penix Jr. gets over the mental hurdle of his latest ACL injury, and which Falcons players Dave expects to see play at the nickel corner position tonight.

The Hull Show – 1310 KFKA
Football 52 with Coach Ed Lamb and Brady Hull – August 12, 2026 – Process of creating the depth chart, annual camping trip, and intensity ramping up next week as game one approaches

The Hull Show – 1310 KFKA

Play Episode Listen Later Aug 12, 2026 46:39


DITCH THE DAD FAT
I've Coached Men On Mounjaro. Here's What Really Happens After.

DITCH THE DAD FAT

Play Episode Listen Later Aug 9, 2026 10:29


Everyone's Business But Mine with Kara Berry
Coached by Lala (ft. Dylan Hafer): A The Valley Recap

Everyone's Business But Mine with Kara Berry

Play Episode Listen Later Aug 8, 2026 71:09


This week I'm joined by Mention it All's Dylan Hafer to get into part 1 of The Valley's reunion! Enjoy!Follow me on social media, find links to merch, Patreon and more here! Hosted on Acast. See acast.com/privacy for more information.

McNeil & Parkins Show
Darnell Wright mentioned how he likes to be coached

McNeil & Parkins Show

Play Episode Listen Later Aug 7, 2026 9:50


Laurence Holmes and Anthony Herron listened and reacted to Bears offensive tackle Darnell Wright explain how much offensive line coach Dan Roushar has meant to his career.

The John Batchelor Show
S8 Ep1195: Jonathan Schanzer, Executive Director of the Foundation for Defense of Democracies, discusses the alarming shortage of US defensive munitions needed to intercept Iranian threats. He notes that Iran, coached by Russia and China, is exploiting th

The John Batchelor Show

Play Episode Listen Later Aug 5, 2026 19:40


Jonathan Schanzer, Executive Director of the Foundation for Defense of Democracies, discusses the alarming shortage of US defensive munitions needed to intercept Iranian threats. He notes that Iran, coached by Russia and China, is exploiting this crisis to keep the Strait of Hormuz closed and drive up energy prices. Schanzer also addresses the significant weakening of Hezbollah after sustained Israeli operations and the complexities of disarming Hamas in Gaza. He highlights that Israeli Prime Minister Netanyahu faces a political tightrope balancing military goals with international pressure. Finally, he observes the unraveling of Chinese-brokered agreements as Houthi threats against Saudi Arabia resurface. (4)1753

Miracle Hunter
Our Lady of the Snows/St. John Vianney

Miracle Hunter

Play Episode Listen Later Aug 1, 2026 60:30


Fr. David Uribe, rector of Our Lady of the Snows in Belleville, Illinois. gives the backstory of this shrine. Kevin Wells chats with Michael about his new book, Coached by the Curé: Lessons in Shepherding with St. John Vianney.

The Alli Worthington Show
Alli in the Hot Seat Part 2: I Coached Women for 20 Years. Here's What Actually Works.

The Alli Worthington Show

Play Episode Listen Later Jul 27, 2026 34:53


Join Me on Substack – https://wisewomanmethod   If you missed Part 1, go back and listen first. This episode starts exactly where that conversation ended. Ashley Collins, my chief of staff and resident PhD I love to brag about, is back asking the questions you've been waiting for. What you're going to hear today is rare: me talking about my actual calendar, my real coaching philosophy, my relationship with ambition, and my honest, hopeful take on a season of life the internet keeps trying to convince women is awful. Spoiler: midlife is not awful. Burnout isn't caused by working too much. AI still doesn't have the Holy Spirit.   What You'll Learn in This Episode: Why burnout is really an input/output problem (and what the right inputs actually look like for high-capacity women) The difference between needing a new strategy vs. needing to get out of your own way, and how a good coach can tell which one you actually need Why I wasn't worried about AI replacing my coaching practice (and what I thinks AI genuinely can and can't do) The "crystallized intelligence" that midlife women have access to that younger women don't Why our lives quietly shrink in midlife, and the one thing I would tell every woman to fight against What  I think about ambition as a Christian woman (and why ambition and obedience aren't in conflict) The simplest nervous-system reset that costs nothing and works every time   Timestamps: (01:01) — What gets better in midlife and the "crystallized intelligence" you earn with age (04:25) — The #1 mistake midlife women make: letting their world get smaller (05:03) — Why novelty is not optional in midlife and how to actively expand your territory (05:41) — Ambition and faith: why ambitious women are not a problem and what we've gotten wrong about ambition for too long (09:22) — I break down her weekly calendar: coaching days vs. creative days and why she protects each differently (10:33) — Why I do all her client coaching via phone (not video) and what it reveals about focused attention (11:56) — Coaching day energy: where it comes from, what it feels like, and why this gift "ends with me" (14:04) — Strategy vs. self-work: how to tell which one you actually need (and why we always want the strategy) (16:49) — My honest take on AI: what it's good for, where it fails, and why it lacks taste, wisdom, and the Holy Spirit (21:35) — How to start using AI if you're nervous about it (her actual on-ramp recommendation) (22:31) — The Claude project she uses for her husband's health (and why this might be AI's best use case) (24:02) — "Information is free. Transformation isn't." How this insight shapes everything I build with Catalyst (25:51) — Why we don't take action: what's really underneath the fear (it's not what you think) (28:13) — Burnout reframed: it's not about working too hard  (30:52) — How to start asking yourself what you actually need right now (31:00) — The simplest input most women are skipping (it's free, it's outside, and it calms your nervous system)   Links to great things we discussed:  Catalyst Mastermind Function Health Uplift App Wise Woman Era Alli on YouTube   I hope you loved this episode!

Singletrack
How John Fitzgerald Coached Jennifer Lichter to a Western States Course Record

Singletrack

Play Episode Listen Later Jul 21, 2026 65:48 Transcription Available


Three weeks after Jennifer Lichter set a new course record at Western States, her coach John Fitzgerald joins the Singletrack Podcast to break down how it happened. Fitzgerald coaches an elite squad out of Missoula for Carmichael Training Systems, and this year he guided Jen to the win along with Jeff Mogavero and Adam Peterman into the men's top ten.We get into the philosophy underneath the results: why consistency is a trainable skill, why willpower is a resource you can spend too early, and what he means when he says success is rented. Fitzgerald explains the mental shift that took Jen from a mountain 50K specialist to a 100-mile course record holder, the on-course training camps that prepared his athletes for every crux of the Western States course, race-day fueling improvisations, downhill running as a skill, and his case for simplicity in a sport chasing every new gadget and lab test.Partners:Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next orderJanji - running apparel that goes the distanceRaide - Making equipment for efficient human-powered movement in the mountains Norda - check out the 005: the lightest, fastest, most stable trail racing shoe ever madeKodiak Cakes - my favorite oatmeal and pancakes Additional Links:Coaching ProfileInstagram: @ackfitzSupport the show

Socially Ausome Podcast
214: Did Anyone Ever Ask Her How She Works Best? | ADHD CEO Podcast Ep 214

Socially Ausome Podcast

Play Episode Listen Later Jul 14, 2026 18:27


Full Show Notes: https://sociallyausome.com/post/did-anyone-ask-how-she-works-best-adhd-workplace-ep-214I once spoke with a manager after she let someone go.She walked me through everything. The missed deadlines. The late arrivals. The blank stare in meetings. She had done everything by the book. Documented. Coached. Warned.I asked her one question."Did anyone ever ask her how she works best?"She went quiet.That employee wasn't difficult. She was unaccommodated. Nobody knew she had ADHD. Nobody asked. And the entire system she was handed was built for a brain she doesn't have.This episode answers the question a licensed clinical social worker left in my comments: "What helps managers create enough trust for that conversation before performance is already affected?"In this episode:- Why neurodivergent employees don't disclose what they need - and it is not withholding- The invisible adaptation job ADHD employees perform every day that nobody hired them to do- Why psychological safety is built in the moment after a small ask - not in a policy- 3 behaviors that create trust before the crisis hitsThe most expensive conversation in business is the one nobody had six months earlier.Book Alyece to speak at your organization:https://sociallyausome.com/alyece_speakingFLOW-First Thinking - the book:https://sociallyausome.com/books/flow-first-thinkingMiss Episode 213? That's where this series started.https://sociallyausome.com/post/adhd-workplace-5-things-managers-get-wrong-ep-213/Tag @socially.ausome on Instagram with a screenshot of you listening.If this episode hits, please leave a review. It is the best compliment you can give.Make it simple. Make it social. Make it Ausome.

Bull & Fox
Joe DeLeone: There's not one right way to build a roster; you need to have balance, a well-coached team, or elite QB play to win

Bull & Fox

Play Episode Listen Later Jul 13, 2026 20:58


Joe DeLeone of A to Z Sports joins Afternoon Drive on The Fan. He talks about Josh Allen being ranked as the top quarterback in the NFL, if teams need a top-5 QB in the league to win a Super Bowl, Warde Manuel's situation at Michigan, and more.

The Feisty Women's Performance Podcast
Why "Push Through It" Is the Worst Advice for Autoimmune Athletes with Mireille Siné, MPH

The Feisty Women's Performance Podcast

Play Episode Listen Later Jul 13, 2026 66:31


In this episode, Dr. Erin Ayala sits down with Mireille Siné, MPH — a certified running coach, lupus endurance athlete, and advocate for athletes living with autoimmune and chronic conditions.Mireille has lived with lupus for 13 years and now coaches athletes who are navigating autoimmune disease, chronic illness, flares, fatigue, and identity shifts — while doing endurance sports.Together, Erin and Mireille discuss:Why autoimmune athletes carry a “double load”How training stress can interact with immune dysregulationHow to distinguish overtraining from a possible flareWhy “push through it” can be harmful adviceThe importance of symptom tracking and medical self-advocacyWhat coaches should ask athletes with autoimmune conditionsHow to build flexible training plansWhy performance is not just pace, PRs, and finish linesHow to stop chasing the athlete you used to be and build toward who you can still becomeMireille Siné is a USATF and 80/20 Endurance-certified run coach, 14-time marathoner, and ultramarathoner based in Los Angeles. She is the founder of Coached by Mireille LLC, a virtual coaching practice specializing in runners and endurance athletes managing autoimmune conditions and chronic illness. Mireille coaches with the philosophy "train with compassion" — building training plans that account for the full reality of her athletes' lives, not just their race goals. She has been featured in Runner's World and has spoken at the AIP Summit and Skadi Sports Psychology Athlete Summit. Living with lupus herself, Mireille brings both professional expertise and lived experience to her work, helping athletes redefine what strength and performance can look like with a chronic illness diagnosis.Follow Mireille on InstagramJoin us at Feisty Fest - September 18-20th, 2026: https://feisty.co/events/feisty-fest/Sign up to Receive The Feisty Women's Performance Newsletter:https://feisty.co/newsletters/feisty-womens-performance/Follow us on Instagram:@feisty_womens_performanceVisit the Feisty website at https://feisty.co/ for info on all of our events and podcastsSupport our Partners:Use code PERFORMANCE for 20% off at http://cozyearth.comMomentous: Head to https://www.livemomentous.com/ and use promo code PERFORMANCE for up to 35% off your first orderWahoo: Learn more about Wahoo Fitness Products at: https://wahoofitness.pxf.io/0GAByRTifosi Optics: Use code FEISTY2026 for 20% off at https://tifosioptics.com/

All The Things ~ Sword Of Truth
329 - SoF Ch.60 - Propaganda & Pyrotechnics

All The Things ~ Sword Of Truth

Play Episode Listen Later Jul 13, 2026 32:12 Transcription Available


Grab a drink and settle in with Jade and Nate! We're kicking off this episode with some massive news: Nate has officially left the saw shop for a brand-new office role, and he's raising a glass of 14-year-old Glenfiddich single malt scotch to celebrate. Once the congratulations are out of the way, we're diving straight into the absolute chaos of Chapter 60 of Soul of the Fire.In Fairfield, Richard, Kahlan, and D watch from the shadows as a massive candlelit rally quickly turns into a highly scripted propaganda show. Coached kids are put on stage to paint Richard as a monster, and a speaker named Privet drags his name through the mud with some wild personal attacks about his "boundless lust" and secret pregnant wives.But before the crowd can get any rowdier, things go from bad to worse when the terrifying magic of the Chimes strikes, setting people ablaze in the middle of the square. A sudden downpour puts out thousands of candles, but it can't extinguish the unnatural fire burning the victims. With the panicked mob blaming Richard for the horror, the group is forced to make a run for their horses—leaving Richard more determined than ever to break into the library and stop this magical mess once and for all.Plus, Kahlan spots a midwife sign on the way out, a cheeky reminder that both she and D have some very pregnant implications to face soon!Connect with us!Write in your journey books to podcastatt@gmail.comFind us on any of our social meads!Facebook.com/PodcastATTInstagram.com/PodcastATTPatreon - Support the podcast directly and hear exclusive content at Patreon.com/PodcastATT, where every tier is a happy tear!See ya real soon!

The Hull Show – 1310 KFKA
Football 52 with Coach Ed Lamb and Brady Hull – July 10, 2026

The Hull Show – 1310 KFKA

Play Episode Listen Later Jul 10, 2026 45:43


Rangers Ed.
Episode 168: Under New Dolanship

Rangers Ed.

Play Episode Listen Later Jul 9, 2026 97:05


James Dolan has handed the NYR Keys to his son Quentin. Join the boys as they discuss the big news of the week. We also tell you what our first thing we would do as new owner. Coach Ed brings back Coach's Corner this week to discuss Team USA players asking for a trade and then staying with the team. Schneider goes to Rangers Ed. Arbitration as Isaac battles the Eds with stats and analytics to determine Schneider's next contract. Wednesday 7.8.26 7:00pm EST #NYR #LGRLive episodes Wednesday nights at 7pm EST on YouTube, X, and Twitch.Jump in the YouTube chat to have your questions/comments shown on screen!Subscribe to our YouTube for bonus content!Youtube: Rangers Ed. Podcasthttps://www.youtube.com/@rangersed.podcastInstagram: @rangers_ed.podhttps://www.instagram.com/rangers_ed.pod/X: @rangers_edpod https://twitter.com/rangers_edpodX: @RangersEd150 (Mikey150's around the league + Fantasy Hockey tips) https://twitter.com/RangersEd150X: @CoachEd77 (Coach Ed's thoughts and texts from the group chat) https://twitter.com/CoachEd77Facebook: Rangers Ed Podcast 

Givens Foundation | Black Market Reads
Episode 109 - 100 Years of Black Freedom with performance by Phillis Wheatley

Givens Foundation | Black Market Reads

Play Episode Listen Later Jun 23, 2026 31:46


To mark the 100th Anniversary of Carter G. Woodson's Black History Month (previously known as Negro History Week) and the 250th Anniversary of the Declaration of Independence the community came together to join The Givens Foundation for African American Literature and The Givens Collection of Literature and Life in celebration.  In this episode Lissa welcomes esteemed guests, and leads a tour with curator Davu Seru of the traveling exhibit "The African American Freedom Tradition" which begins with the oldest book by an African American poet and moves through the autobiographies of formerly enslaved people, and into a modern renaissance in African American arts and scholarship that led to the formal celebration of African American history. The celebration concludes with a special appearance of Phillis Wheatley, as performed by Neah Logan. (Coached by Danielle Daniel, costuming by the Guthrie Theater). For GO DEEPER content visit www.BlackMarketRead.com Black Market Reads is a product of the Givens Foundation for African American Literature, produced in partnership with iDream.tv.  

Monday Match Analysis
Serena's Comeback, WTA Burning Questions & Coach's Mailbag ft. Sophie Amiach

Monday Match Analysis

Play Episode Listen Later Jun 20, 2026 59:19


Gill Gross is joined by Sophie Amiach, author of recently released instructional tennis book, Tennis Smart & Simple (https://www.amazon.com/Tennis-Smart-Simple-Players-Coaches/dp/1950148009). We start with talk on Serena William's comeback, burning WTA Questions about Andreeva, Swiatek, Sabalenka, Gauff among others, and then get into your comments about tennis instruction. 0:00 Intro 1:00 Coached by BJK 5:40 Serena Comeback 13:10 WTA Burning Questions 23:40 Best Pro Model 29:00 Mid Match Adjustments 32:04 Sinner's Forehand 37:05 JCF Comments 38:33 Matches vs. Drilling 43:40 Service Tosses 47:20 Two-Handed Forehands IG: https://www.instagram.com/gillgross_/TikTok: https://www.tiktok.com/@gill.gross24/7 Tennis Community on Tribe: https://tribechat.com/gillTwitter/X: https://twitter.com/Gill_GrossThe Draw newsletter, your one-stop-shop for the best tennis content on the internet every week: https://www.thedraw.tennis/subscribeBecome a member to support the channel: https://www.youtube.com/channel/UCvERpLl9dXH09fuNdbyiLQQ/joinEvans Brothers Coffee Roasters, the Official Coffee Of Monday Match Analysis... use code GILLGROSS25 for 25% off your first order: https://evansbrotherscoffee.com/collections/coffeeAUDIO PODCAST FEEDSSpotify: https://open.spotify.com/show/5c3VXnLDVVgLfZuGk3yxIF?si=AQy9oRlZTACoGr5XS3s_ygItunes: https://itunes.apple.com/us/podcast/monday-match-analysis/id1432259450?mt=2 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The BossBabe Podcast
Are you addicted to work and achievement? Exploring the concept of “never enough” and how to finally unlock alignment.

The BossBabe Podcast

Play Episode Listen Later Jun 16, 2026 56:02


In this episode, Natalie sits down with Keren Eldad — coach to some of the world's highest achievers and author of Gilded and the new Gilt Free — to unpack why external success never delivers the safety it promises. Keren shares the three core wounds beneath achievement addiction, the "gilded cage" so many high-achieving women are trapped in, and the surprising income threshold where what you want out of life finally starts to change. You'll learn how to recognize the wound driving your hustle, why "assume everyone likes you" became her most viral piece of advice, and the riptide rule for holding onto success without letting it consume you. If you've ever achieved everything you set out to and quietly wondered why it's still not enough, this episode is the reframe and the way out. Time Stamps:  03:50 The gilded cage: when the shiny life is the trap 07:50 "Yes, we're addicts" — achievement as addiction 15:30 The 3 core wounds behind every overachiever 18:18 The success coach who still spirals when business slows 21:34 The $500K line that changes what you actually want 27:50 "Assume everyone likes you" — the rule that went viral 38:11 The riptide rule for holding onto success 48:28 Why scaling might be the wrong goal entirely 53:46 What real credibility in coaching actually looks like Links & Resources:  Pre-Order The Freedom-Based Business Method. Follow Keren: @coachkeren  Grab a copy of Keren's book - Gilded: Breaking Free from the Cage of Ambition, Perfectionism, and the Relentless Pursuit of More Listen to Natalie on COACHED by Keren Eldad Sign Up For Our Free Weekly Newsletter & Get Insights From Natalie Every Single Week On All Things Strategy, Motherhood, Business Growth + More.  Drop Us A Review On The Podcast + Send Us A Screenshot & We'll Send You Natalie's 7-Figure Operating System Completely FREE (value $1,997).

Becoming Your Best Version
A Conversation with Bukky Onifade, Midlife Reinvention Coach, Author and Founder of CoachedbyBukky

Becoming Your Best Version

Play Episode Listen Later Jun 12, 2026 29:11


Bukky Onifade is a Midlife Reinvention Coach, International Speaker, Author and Founder of Coached by Bukky, where she helps professional women aged 45+ turn major life transitions into purposeful, profitable second acts. Her work centers on a powerful reframe: Midlife is not a crisis; it's a creative threshold. On this episode, we talk about identity shifts, burnout, grief, divorce and the quiet dissatisfaction many high-achieving women experience after “doing everything right." Before relocating to the United States from Ireland, Bukky built a strong media presence in the United Kingdom. She has written for Huffington Post, contributed to national and local publications and served for several years as a recurring contributor on BBC Radio, including their Sunday newspaper review program. Her book, Plan Your Life, was published in 2011 but will be re-published in the near future.Rather than hustle culture or performative motivation, she offers listeners permission, perspective and practical clarity, helping women translate decades of life and career capital into aligned businesses, meaningful work and grounded success.Bukky was born in Nigeria and moved to the U.K. before coming to the U.S. Learn more and follow Bukky:www.coachedbybukky.comhttps://www.instagram.com/coachedbybukky/https://www.facebook.com/bukky.olaleye/https://www.linkedin.com/in/bukkyonifade/https://www.pinterest.com/coachedbybukky/

Rangers Ed.
Inside the Ranger Room: Threading the Needle with Oscar's Pro Stitch

Rangers Ed.

Play Episode Listen Later Jun 11, 2026 155:31


Join us this week to recap Little Ed's 5 day Yoga Retreat in Tulum, Mexico. Not into Yoga, don't worry, we have a special edition of Rangers Ed. this week as we are joined by Oscar's Pro Stitch. Oscar joins us to update you all on the jersey business and what it takes to complete a custom order. Winter Classic details and review 2026-27 rumors and teasers Coach Ed live unboxing #NYR #LGR #HockeyJerseys #Jerseys #stitchingLive episodes Wednesday nights at 7pm EST on YouTube, X, and Twitch.Jump in the YouTube chat to have your questions/comments shown on screen!Subscribe to our YouTube for bonus content!Youtube: Rangers Ed. Podcasthttps://www.youtube.com/@rangersed.podcastInstagram: @rangers_ed.podhttps://www.instagram.com/rangers_ed.pod/X: @rangers_edpod https://twitter.com/rangers_edpodX: @RangersEd150 (Mikey150's around the league + Fantasy Hockey tips) https://twitter.com/RangersEd150X: @CoachEd77 (Coach Ed's thoughts and texts from the group chat) https://twitter.com/CoachEd77Facebook: Rangers Ed Podcast 

Rangers Ed.
Episode 164: Dealer's Choice

Rangers Ed.

Play Episode Listen Later Jun 2, 2026 60:51


Little Ed is out on vacation so Coach Ed leads the boys in discussion this week. We talk conference finals and put in our predictions on the cup final and who wins the Conn Smythe! #nyr #lgr #nhl #nhlplayoffs #stanleycupLive episodes Wednesday nights at 7pm EST on YouTube, X, and Twitch.Jump in the YouTube chat to have your questions/comments shown on screen!Subscribe to our YouTube for bonus content!Youtube: Rangers Ed. Podcasthttps://www.youtube.com/@rangersed.podcastInstagram: @rangers_ed.podhttps://www.instagram.com/rangers_ed.pod/X: @rangers_edpod https://twitter.com/rangers_edpodX: @RangersEd150 (Mikey150's around the league + Fantasy Hockey tips) https://twitter.com/RangersEd150X: @CoachEd77 (Coach Ed's thoughts and texts from the group chat) https://twitter.com/CoachEd77Facebook: Rangers Ed Podcast 

Rangers Ed.
Episode 163: The Ones You Miss...

Rangers Ed.

Play Episode Listen Later May 28, 2026 92:43


Join us this week for a Coach's Corner themed episode!We put Coach Ed in the shoes of the remaining head coaches in the NHL Playoffs to get his perspective.  Bednar is on the hot seat, while Torts is adding zeroes to his next paycheck.  Rod is anxiously comfortable while St. Louis has seen the bench more times than any other coach remaining in the playoffs. Live episodes Wednesday nights at 7pm EST on YouTube, X, and Twitch.Jump in the YouTube chat to have your questions/comments shown on screen!Subscribe to our YouTube for bonus content!Youtube: Rangers Ed. Podcasthttps://www.youtube.com/@rangersed.podcastInstagram: @rangers_ed.podhttps://www.instagram.com/rangers_ed.pod/X: @rangers_edpod https://twitter.com/rangers_edpodX: @RangersEd150 (Mikey150's around the league + Fantasy Hockey tips) https://twitter.com/RangersEd150X: @CoachEd77 (Coach Ed's thoughts and texts from the group chat) https://twitter.com/CoachEd77Facebook: Rangers Ed Podcast 

Thrivetime Show | Business School without the BS
Tumbling & Gymnastics Industry | How to Grow A Successful Tumbling & Gymnastics Industry + Discover the Step-By-Step Process That Clay Clark Coached Justice Tumbling & Living Water Irrigation Through

Thrivetime Show | Business School without the BS

Play Episode Listen Later May 21, 2026 52:32


Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

Basketball Coach Unplugged ( A Basketball Coaching Podcast)
Ep 1931 Are You Ready to Be Coached… Not Just Watch More Videos?

Basketball Coach Unplugged ( A Basketball Coaching Podcast)

Play Episode Listen Later May 19, 2026 8:16


https://www.thechampionshipcoach.com/ Coaches don't need more information. They need clarity, feedback, and accountability. In this episode, Coach Collins breaks down what www.thechampionshipcoach.com is really about—and why he's building a small, select group of serious coaches who want real growth, not more noise. Why most coaches aren't struggling because they don't care The real problem: trying to solve tough coaching problems alone Why “more drills” and “more plays” won't fix a program with unclear standards The difference between content and coaching What a small, select group provides that a big membership never can Why fit matters and why Coach is interviewing qualified coaches next week Most teams don't need ten new plays. They need: A clear identity A practice plan that matches that identity Standards that don't move when it gets hard www.thechampionshipcoach.com is not a video library. It's not a course you buy and forget. It's real coaching help—built for coaches who want: Honest feedback A weekly plan Accountability that sticks A truth-teller in their corner A program that doesn't fall apart under pressure In a small group, you get: Direct coaching and real-time adjustments Perspective from other serious coaches Accountability that doesn't let you drift A system that turns problems into actions Coaches who are coach-able Coaches who want to win more games AND build a stronger program Coaches who want better: culture, buy-in, practice, defense, offense, communication, and leadership Coaches who are tired of guessing and ready for a plan Coach Collins will be interviewing qualified coaches next week for a limited, select group. This is intentional—because the program is built around fit, seriousness, and commitment to growth. If you want to be considered, go here and apply:www.thechampionshipcoach.com For Coach's full coaching resource library, templates, and tools:https://teachhoops.com/ What This Episode CoversKey MessageWhat Makes This DifferentThe “Select Group” AdvantageWho This Is ForInterviews Next WeekCall to ActionBonus Mention Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Steve Harvey Morning Show
Brand Building: The BOSS Network's mission to empower women of color through entrepreneurship, career development, and community support.

The Steve Harvey Morning Show

Play Episode Listen Later May 10, 2026 21:05 Transcription Available


Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Cameka Smith. Founder of The BOSS Network, from Money Making Conversations Masterclass: Purpose of the Interview The interview aimed to: Highlight The BOSS Network’s mission to empower women of color through entrepreneurship, career development, and community support. Share Dr. Smith’s personal journey from layoff to leadership, inspiring others to embrace entrepreneurship. Discuss strategies for business success, funding opportunities, and mentorship for Black female founders. Key Takeaways Origin of The BOSS Network Founded in 2009 during the recession after Dr. Smith was laid off from Chicago Public Schools. Initially started as local events in Chicago; now a digital community reaching 200,000 women nationwide. Mission: Bringing Out Successful Sisters (BOSS)—promoting small business spirit and career growth. Impact & Achievements Invested in 100 Black female founders through grants. Trained 50,000 women on business strategies. Coached 10,000 women on starting businesses. Created Boss Business University, offering mentorship and digital programs. Pivot During COVID Shifted from 35% event-based revenue to 75% digital. Launched Boss Impact Fund and Invest in Progress Grant: $10,000 grants + 4-year scholarships for recipients. Combined funding, mentorship, and marketing support for sustainability. Challenges & Mindset Entrepreneurship requires planning, resilience, and community support. Dr. Smith saved money before leaving her job and leveraged relationships for growth. Quote: “Entrepreneurs will work 80 hours for themselves but don’t want to work 40 hours for someone else.” Top 3 Mistakes Entrepreneurs Make Lack of research: Understand your industry, competitors, and market. No revenue model: If you’re not making money, it’s a hobby, not a business. Ignoring relationships: Networking and partnerships are key to success. Unique Marketing & Partnerships Dr. Smith built direct relationships with brands, bypassing agencies that offered “pennies on the dollar.” Created a dual revenue model: B2B (corporate partnerships) + B2C (community engagement). Core Philosophy Motto: Believe, Plan, Win. Quote: “Those that show up, go up.” Success is rooted in faith, persistence, and leveraging community. Notable Quotes “I was born to be an entrepreneur. My mother told me, until you become your own boss, you have to follow the rules.” “Less than 1% of Black women get VC funding—so we created our own fund.” “Relationships are your key to success. When social media goes away, your audience remains.” “If you have a business and you don’t have money, you’ve got a hobby.” “God will not birth anything inside of you that He will not give you the tools to deliver.” #SHMS #STRAW #BESTSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Strawberry Letter
Brand Building: The BOSS Network's mission to empower women of color through entrepreneurship, career development, and community support.

Strawberry Letter

Play Episode Listen Later May 10, 2026 21:05 Transcription Available


Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Cameka Smith. Founder of The BOSS Network, from Money Making Conversations Masterclass: Purpose of the Interview The interview aimed to: Highlight The BOSS Network’s mission to empower women of color through entrepreneurship, career development, and community support. Share Dr. Smith’s personal journey from layoff to leadership, inspiring others to embrace entrepreneurship. Discuss strategies for business success, funding opportunities, and mentorship for Black female founders. Key Takeaways Origin of The BOSS Network Founded in 2009 during the recession after Dr. Smith was laid off from Chicago Public Schools. Initially started as local events in Chicago; now a digital community reaching 200,000 women nationwide. Mission: Bringing Out Successful Sisters (BOSS)—promoting small business spirit and career growth. Impact & Achievements Invested in 100 Black female founders through grants. Trained 50,000 women on business strategies. Coached 10,000 women on starting businesses. Created Boss Business University, offering mentorship and digital programs. Pivot During COVID Shifted from 35% event-based revenue to 75% digital. Launched Boss Impact Fund and Invest in Progress Grant: $10,000 grants + 4-year scholarships for recipients. Combined funding, mentorship, and marketing support for sustainability. Challenges & Mindset Entrepreneurship requires planning, resilience, and community support. Dr. Smith saved money before leaving her job and leveraged relationships for growth. Quote: “Entrepreneurs will work 80 hours for themselves but don’t want to work 40 hours for someone else.” Top 3 Mistakes Entrepreneurs Make Lack of research: Understand your industry, competitors, and market. No revenue model: If you’re not making money, it’s a hobby, not a business. Ignoring relationships: Networking and partnerships are key to success. Unique Marketing & Partnerships Dr. Smith built direct relationships with brands, bypassing agencies that offered “pennies on the dollar.” Created a dual revenue model: B2B (corporate partnerships) + B2C (community engagement). Core Philosophy Motto: Believe, Plan, Win. Quote: “Those that show up, go up.” Success is rooted in faith, persistence, and leveraging community. Notable Quotes “I was born to be an entrepreneur. My mother told me, until you become your own boss, you have to follow the rules.” “Less than 1% of Black women get VC funding—so we created our own fund.” “Relationships are your key to success. When social media goes away, your audience remains.” “If you have a business and you don’t have money, you’ve got a hobby.” “God will not birth anything inside of you that He will not give you the tools to deliver.” #SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.

Dark Side of Wikipedia | True Crime & Dark History
Kouri Richins Coached False Testimony From Her Jail Cell

Dark Side of Wikipedia | True Crime & Dark History

Play Episode Listen Later May 8, 2026 18:04


A ghostwritten children's book. A television appearance with a promo code. A six-page letter from jail scripting false testimony. And an anonymous package from her mother to the sheriff. Kouri Richins didn't just commit murder — she produced, directed, and starred in a fourteen-month campaign to cover it up. In part four of our definitive series, we examine the digital evidence and public performances that became the prosecution's most powerful exhibits. The Google searches alone read like a confession: lethal fentanyl dosages, poisoning on death certificates, luxury prisons, FBI jurisdiction, life insurance timelines. She deleted 800 messages and switched phones, but her new device became the prosecution's greatest gift. Meanwhile, she was promoting a $2,500 ghostwritten picture book about her dead husband on morning television and telling her brother it was practice “for the big one.” This is the story of a cover-up so brazen it became its own evidence.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#KouriRichins #TrueCrimeToday #EricRichins #GhostwrittenBook #FentanylEvidence #DigitalForensics #CoverUpTimeline #UtahMurder #TrueCrimeCommunity #JailLetter

The Aaron Doughty Podcast
EP#819 I've coached 1000s of people. They all kill attraction the same way

The Aaron Doughty Podcast

Play Episode Listen Later May 7, 2026 30:06


You don't shrink around certain people because of them, you shrink because you learned that being seen meant being criticized. Watch this coaching breakdown to see the shift... Join The SHIFT Academy: → https://www.theshiftexperience.com/go-tsa?video=zhMxJ5oumpM 

CITIUS MAG Podcast with Chris Chavez
Who Is Vincent Mauri? How A Self-Coached Running Shoe Store Employee Ran 2:05 In His First Marathon

CITIUS MAG Podcast with Chris Chavez

Play Episode Listen Later Apr 27, 2026 75:20


“No clocks on the course. I had average pace and current pace on my watch, nothing else. I popped into the finishing stadium and I thought the clock said 2:09. Then two seconds later I realized it said 2:05. I was like: what is going on today?”My guest for today's episode is Vincent Mauri. You're probably wondering: Who?! Well, we'll answer that question in the next hour.On Sunday morning in Toledo, Ohio, the 24-year-old biomedical engineering graduate and shoe store employee from Youngstown ran 2:05:53 in his marathon debut. He has no agent. No sponsor. There's no half marathon results on his resume. No coach. His last tracked competitive result was a 5K at the ACC Championships in 2025 where he got lapped by Ethan Strand and Gary Martin. And the race he ran on Sunday only existed because the one he originally signed up for got canceled three days out.Vinny trained himself, entirely, averaging 110 miles a week, two big sessions, a long Sunday run and a double threshold Tuesday, a lot of work on treadmills at Planet Fitness through a brutal Ohio winter and doing almost all of it in non-super shoes. He built his training philosophy from fragments of five different college coaches, leaned heavily on weight training and fueling discipline that had broken him in college.On race day, ran a race with no clocks, no pace group, no rabbit, and no idea he was running 2:05 until the finishing stadium clock told him so. Vinny walks through the entire arc from his time at Arizona State and Notre Dame, the coaching changes, the injuries, the post-college reset at the shoe store, the training block that nobody was watching, and the race itself.We also get into the immediate aftermath with people online trying to process this in real time, him reaching out to USADA himself and what he thinks he actually needs to take this from a stunning debut to a sustainable elite career.____________Host: Chris Chavez | ⁠⁠@chris_j_chavezGuest: Vincent Mauri | @vinny.mauriProduced by: Jasmine Fehr | ⁠⁠⁠@jasminefehr____________SUPPORT OUR SPONSORSXENDURANCE: When you finish a hard workout, the work isn't actually done. That's when recovery starts. Xendurance Protein is designed specifically to help your body recover, rebuild, and get stronger after training. It combines four different types of protein, so your body gets both fast absorbing protein for immediate recovery and slower release protein to support muscle repair over time. ⁠⁠Check it out at Xendurance.com and use code CITIUS for 25% off your first order.WAHOO: With the Wahoo KICKR RUN, you can simulate the exact Boston or London Marathon course right in your own home. You can also use the run free mode, which uses sensors to automatically match the belt speed to your stride. No buttons, no interruptions, no breaking your flow. ⁠When you use code CITIUS at checkout, you'll also get a free KICKR Headwind Smart Fan. Check it out today at wahoofitness.com.OLIPOP: Raspberry Sherbet is a limited-edition, nostalgic new flavor that blends tangy raspberry with creamy vanilla. Every can of Olipop contains their Olismart blend, which includes ingredients designed to support digestive health and help feed your gut microbiome. If you haven't had tried Olipop yet, grab a can and see what the hype is all about!⁠⁠ Head to DrinkOlipop.com and use code CITIUS25 at checkout to get 25% off your orders.⁠⁠