Podcasts about saying no

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Best podcasts about saying no

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Latest podcast episodes about saying no

The Dad Edge Podcast (formerly The Good Dad Project Podcast)
The Skills Every Young Man Needs — That Schools Don't Teach

The Dad Edge Podcast (formerly The Good Dad Project Podcast)

Play Episode Listen Later Jul 30, 2025 57:37


Have you ever asked yourself? Do I show my children, through my actions, how to maintain a healthy marriage and set high standards for future relationships? How do I intentionally teach my kids lessons about money, relationships, and mental health that they aren't learning in school? How do I respond when my kids come to me with emotional struggles? If you ever thought parenting was just about getting your kids to do their homework and behave, think again. The real curriculum happens at home, in the conversations we have with our children. Today, Larry and Ethan dive into the essential life lessons that high school just doesn't teach—think managing money, building real relationships, navigating mental health, and mastering communication beyond the digital world. Along the way, you'll hear personal stories about fatherhood, learning how to treat women with respect, and the power of leading by example at home. Larry and Ethan also shine a spotlight on the importance of old-school manners, effective boundary-setting, and even the art of saving and investing early. Plus, they get candid about handling rejection, repairing relationships, and the sometimes tough but necessary skill of saying “no.” As always, they keep things light and relatable, weaving in fun anecdotes and a dash of family banter Become the best husband you can: https://bit.ly/deamarriageyoutube In this vital conversation, we dig into: Relationship Skills Aren't Taught in School: Ethan shares how Larry modeled (not just talked about!) the importance of treating women with respect—from a proper handshake to introducing himself to his girlfriend's parents, and how these “old school manners” set him apart in today's world. Larry and Ethan agree: the best lessons are caught, not taught. Money Management Early On Makes a Difference: Larry reminisces about starting Ethan and his brothers on the envelope savings system and quarterly meetings with a financial advisor from a young age. It pays off: Ethan feels more confident with money than most of his peers, recognizing the power of starting early, setting goals, and understanding critical concepts like compound interest. Create a Safe Space for Mental Health: Ethan reflects on how being able to talk openly about tough situations—whether it's heartbreak, anxiety, or just a hard day—has helped him develop emotional resilience. Larry encourages parents to model vulnerability, listen, and share stories from their own journey (even the awkward ones). Saying “No” and People Pleasing: Larry and Ethan get honest about people pleasing, time management, and learning to filter commitments. Larry's golden rule: “If it's not a hell yes, it's a no.” They discuss real-life examples, from turning down extra work projects to standing strong against peer pressure. Repairing Relationships & Healthy Conflict: Ethan shares what works in his relationship: addressing conflict calmly, not going to bed angry if possible, but also not being afraid to sleep on things when emotions run high—with the agreement to circle back and resolve it the next day. Whether you're a dad, a son, or just someone looking to live more intentionally, this conversation is packed with relatable humor, honest reflections, and practical takeaways to help you. Here's what research and observation highlight about family communication: Research shows that 86% of adolescents identify parents as their primary model for relationship skills and values. Studies found that 49% of Americans say they frequently agree to things they don't want to do to avoid disappointing others. Studies found that over 80% of teens say the way their parents communicate with each other directly affects how they approach their own romantic relationships. Pre-order the 'The Pursuit of Legendary Fatherhood' book: thedadedge.com/legendarybook thedadedge.com/alliance  https://1stphorm.com/?a_aid=dadedge Level 1 Bars - https://1stphorm.com/products/level-1-bar/?a_aid=dadedge Phormula 1 -https://1stphorm.com/products/phormula-1/?a_aid=dadedge Join the #1 Mastermind for Legendary Fathers: https://www.thedadedge.com/

RX'D RADIO
E607: When Your Business No Longer Fits Your Life: A Conversation with Sean Pastuch

RX'D RADIO

Play Episode Listen Later Jul 30, 2025 78:28


Shallow is joined by Dr. Sean Pastuch for a deep and personal conversation on leadership, risk, and the hidden gaps in how most coaches communicate. From stepping away from a thriving business to rebuilding his life, Sean shares what it really means to take ownership of your time, your team, and your future. https://www.instagram.com/drseanpastuch/ Certification for professionals tired of slow progress and corrective exercise. PSL1 enrolment is now LIVE! https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community -  The Pre-Script ® Collective! Join the community today at  www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram! Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/ The First Full-Circle Moment (00:00:00) Sean's Origin Story and Early Missteps (00:02:00) Social Media, Business Growth, and a Brick Wall (00:05:00) Signal Errors in Coaching: Athletes vs. Coaches vs. Clients (00:07:30) How Most Coaches Misread the Room (00:10:00) Mentorship, Missed Guidance, and Business Pivoting (00:14:00) Leaving What's “Working” to Rebuild (00:20:00) European Vacations and Lessons in Lifestyle Design (00:24:30) Managing Emotion, Team Trust, and Leadership Gaps (00:28:30) Success Isn't About Scale, It's About Fit (00:35:00) When the Business Steals Your Identity (00:42:00) Rebuilding Culture and Boundaries from the Ground Up (00:47:30) What Coaches Owe Their Clients (00:53:00) The Value of Saying No and Building on Purpose (01:00:00) Growth, Alignment, and Longevity (01:12:00)

Eat Blog Talk | Megan Porta
724: Making Space to Shine - Saying No Without Guilt (Mindset & Self-Care)

Eat Blog Talk | Megan Porta

Play Episode Listen Later Jul 30, 2025 9:00


Saying no can feel uncomfortable, but when done with love and intention, it becomes one of the most powerful ways to honor your energy and create space for what truly matters. I know how hard it can be to say no—especially when you're someone who wants to show up, perform, and please. But here's the truth: when we say no to what drains us, we create space for joy, alignment, and our true selves to shine. In this episode, I'm sharing my own journey of learning to release guilt around saying no and how doing so made me feel lighter, freer, and more whole. Action Plan: - Honor your body's whispers: Fatigue and tension are signals, not glitches—listen and respond with care. - Let go of what no longer fits: Release outdated roles or expectations to make room for the real you. - Choose alignment over logic: A choice that feels right may not always make sense on paper—and that's okay. - Trust your inner signals: When joy fades or your breath shortens, it's time to reassess what you're saying yes to. - Set loving boundaries: Boundaries aren't barriers—they are invitations for peace and clarity. More from Megan YouTube | Website |  Instagram

The Pool Guy Podcast Show
The People-Pleaser Pool Pro

The Pool Guy Podcast Show

Play Episode Listen Later Jul 30, 2025 19:17


Send us a textEver let a client slide on payment… just once? Or kept doing that one extra thing “just to be nice”? I've been there—and paid the price. In this episode, I talk about how being too nice on your pool route can cost you time, money, and your sanity. I'll share how to set boundaries without being a jerk, and why saying “no” can be the most professional thing you do.Support the Pool Guy Podcast Show Sponsors! HASA https://bit.ly/HASAThe Bottom Feeder. Save $100 with Code: DVB100https://bit.ly/THEBOTTOMFEEDERTry Skimmer FREE for 30 days:https://getskimmer.com/poolguy Get UPA Liability Insurance $64 a month! https://forms.gle/F9YoTWNQ8WnvT4QBAPool Guy Coaching: https://bit.ly/40wFE6y Thanks for listening, and I hope you find the Podcast helpful! For other free resources to further help you:Visit my Website: https://www.swimmingpoollearning.comWatch on YouTube: https://www.youtube.com/@SPLPodcast Site: https://the-pool-guy-podcast-show.onpodium.com/ UPA General Liability Insurance Application: https://forms.gle/F9YoTWNQ8WnvT4QBA Pool Guy Coaching Group Join an exclusive network of Pool Service Technicians to access the industry's leading commercial general liability insurance program. Protect your business. Premium is $64 per month per member (additional $40 for employees and ICs) $59 per month for Pool Guy coaching Members - join here! https://www.patreon.com/poolguycoaching Limits are $1,000,000 in occurrence and $2,000,000 in the aggregate - Per member limits [ $1,000,000 per occurrence and $4,000,000 aggregate available for $75 per month ] $50,000 in HazMat Coverage - clean up on-site or over-the-road Acid Wash Coverage - Full Limits

Bountifull Podcast
Saying No: Dr. Sunita Sah on Defiance, Compliance, and the Psychology of Approval

Bountifull Podcast

Play Episode Listen Later Jul 28, 2025 49:53


What if defiance wasn't a flaw, but a skill? In this episode, Dr. Sunita Sah—physician, behavioural scientist, and author of Defy—shares how reclaiming agency and redefining what it means to say “no” can change the trajectory of our lives. Raised to equate goodness with compliance, Sunita's journey is a powerful reminder that being agreeable often comes at a cost: to our integrity, our well-being, and our sense of self.We explore the psychology behind why we say yes when we mean no, the invisible social pressures that shape our decisions, and why discomfort is a sign—not of weakness, but of wisdom. Sunita offers a practical five-stage framework for living in alignment with your values, and explains how simple tools like pausing before responding or speaking to yourself in the third person can help you make braver, truer choices.This conversation is a compassionate guide for people-pleasers, quiet rebels, and anyone who has ever struggled to hold their ground. A bountiful life, as Sunita reveals, isn't lived without tension—it's one where that tension is honoured, examined, and transformed into something meaningful.Episode HighlightsWhy defiance is essential to a meaningful lifeThe difference between compliance, consent, and true defianceHow to find and clarify your personal valuesThe hidden social pressures behind people-pleasing and “yes” cultureFive stages of ethical defiance (from tension to action)Quiet defiance, false defiance, and performative rebellionSaying no with grace—and without over-explainingGuest BioDr. Sunita Sah is a national bestselling author, an award-winning professor at Cornell University and an expert in organizational psychology. She leads groundbreaking research on influence, authority, compliance, and defiance. A trained physician, she practiced medicine in the United Kingdom and worked as a management consultant for the pharmaceutical industry. She currently teaches executives, leaders, and students in healthcare and business. Dr. Sah is a sought-after international speaker and consultant, advisor to government agencies, and former Commissioner of the National Commission on Forensic Science. Her multidisciplinary research and analyses have been widely published in leading academic journals and media entities including The New York Times, Los Angeles Times, Harvard Business Review, and Scientific American. She lives with her husband and son in New York.The Bountifull Podcast explores how to live a purposeful, joyful life by connecting with interesting people from diverse backgrounds. Each episode unpacks practical wisdom and real stories on themes like boundaries, saying no, psychological safety, compliance, consent, and living in alignment with your values.

3d Printing Basics
3DB #69 Saying No to a Print Job

3d Printing Basics

Play Episode Listen Later Jul 25, 2025 10:14


In this weeks episode, Tyler goes over saying no to certain print jobs for clients.LISTEN TO ALL EPISODES AD FREE AND EARLY AND SUPPORT ME: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/3dPrintingBasics⁠⁠ASK ME A QUESTION: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/beWEtdsm1eLKFUdh6⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WEBSITE:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ www.3dprintingbasicspod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Use code "3DPrintingSquared" at PCBWay, and get 10$ off your first order ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Ambitious & Fit
The Power of Saying No: How to Protect Your Energy and Prioritize Your Success

Ambitious & Fit

Play Episode Listen Later Jul 24, 2025 15:37


Michelle shares why saying no is crucial for high-achieving women to protect their energy and avoid burnout. Learn how to set powerful boundaries, say no without guilt, and prioritize your success.Key Takeaways:Saying No = Protecting Your Success: Saying yes to everything drains your energy. Saying no is self-respect and energy protection.No Guilt: Say no with confidence. You don't need to explain yourself—just honor your energy.Boundaries are Essential: Define your non-negotiables and set boundaries to focus on what truly matters.Action Steps:Audit Your Energy: Identify one thing to say no to today.Practice Saying No: Use the script: “I'm so flattered, but I can't take this on right now.”Set Boundaries: Define what you need to prioritize to thrive.Apply for Mentorship:Ready to go deeper into protecting your energy and leveling up your success? Apply for her programs at www.ambitiousandfit.com

Branding with Becks
Saying No Without Guilt or Overthinking

Branding with Becks

Play Episode Listen Later Jul 24, 2025 3:08


Saying no shouldn't come with guilt, a 3-paragraph explanation, or a nervous spiral afterward. In this short episode of The Brew with Becks, we're talking about what it really means to say no- clearly, kindly, and confidently, and why it's one of the most powerful forms of self-respect you can practice.Today's blend? A bold little brew called No — served with boundaries, peace, and permission to stop people-pleasing. ☕

The Money Nerds
Saying No to Obligatory Spending Without the Guilt

The Money Nerds

Play Episode Listen Later Jul 23, 2025 20:59


Get social with me: Instagram: @whitney_hansen_co Tiktok: @whitneyhansen10 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Unleash The Man Within
977 - Q&A: Does It Ever Get Easier To Say No?

Unleash The Man Within

Play Episode Listen Later Jul 23, 2025 9:01


In this episode, Sathiya addresses listener questions about the challenges of recovery from pornography and sexual sin. He emphasizes that while recovery can be hard, it is a normal part of the journey. Sathiya reassures listeners that it does get easier to say no to temptations over time, and encourages them to keep pushing forward, as perseverance leads to growth and fulfillment.   SIGN UP FOR OUR MASTERCLASS   Know more about Sathiya's work: JOIN DEEP CLEAN INNER CIRCLE Got a Question? Submit It Anonymously Through This Form Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This Chapters: (00:00) Introduction to the Man Within Podcast (01:22) Understanding Recovery and Its Challenges (04:15) The Journey of Saying No and Finding Freedom

Magnify Your Miracles Podcast
Saying NO Can HEAL Your Life!

Magnify Your Miracles Podcast

Play Episode Listen Later Jul 23, 2025 22:08


Is there a simple way to magnify the miracles in your life? The simplest way I know is to begin saying NO to the things you do not want to experience! My spiritual teacher, the late Rev. Ann Jefferson, taught me the spiritual healing power of saying NO to circumstances that do not align with health, wealth, and happiness. I am SO grateful that she did because I have been able to experience so many miracles in my life through this simple technique. In this episode, I share exactly how YOU can begin to say NO to lack, illness, loneliness and anything else that is NOT aligned with your miracle! The two-letter word NO has so much healing power! Will you begin using it to magnify YOUR miracles? Leave me a comment and let me know! Ps- If you want a coach who can help you apply this teaching to any area of your life, Click here to set up a Miracle Meeting with me!   Key Learnings: 1) The word NO has great healing power! Whenever something appears in your life that you do not wish to experience, immediately say NO to it, either mentally or aloud. When we experience something like an unexpected bill and immediately begin to worry, we are saying YES to that experience without knowing it! 2) Your subconscious mind cannot filter out information, that is the job of the conscious mind. When you see an ad for an illness or hear bad news about the economy, immediately say CANCEL, NOT TRUE FOR ME! This cancels that negative thought from being planted in your subconscious mind. 3) Saying no can feel hard, especially for women who were raised to be polite and to make others comfortable. But you don't have to say anything to anyone else, only yourself. Begin the practice of saying NO and CANCEL to yourself and watch the miracles unfold. And if you want to apply this to your goals and dreams, and start manifesting a miraculous life, schedule a Miracle Meeting with me! “When you hear ‘bad news' immediately say ‘Cancel! Not true for me!”   Click here to purchase The Dynamic Laws of Healing by Catherine Ponder Click here to join the Magnify Your Miracles Membership Ready to walk the path of miracles? Click here to schedule a Miracle Meeting with me If you love the image on the wall behind me of Mother Mary Blessing the World, you can order your own museum quality copy at www.deepaliu.com

The Agency Profit Podcast
Recurring Revenue, More Freedom: Why SaaS Might Be Your Agency's Next Move, With Stephen Neville

The Agency Profit Podcast

Play Episode Listen Later Jul 23, 2025 38:43


Points of Interest0:00 – 1:05 – Introduction: Marcel introduces Stephen Neville, CEO of BugHerd, highlighting his background in agency work and his transition into running a SaaS company that helps agencies streamline QA and client feedback.2:24 – 3:10 – The Dream of SaaS: Marcel and Stephen discuss the allure many agency owners feel toward building a product, inspired by success stories like 37signals—often without fully grasping the implications.5:30 – 7:10 – Major Model Differences: Stephen outlines key contrasts between service and product businesses, including delayed ROI in SaaS, the shift from clients to customers, and the challenge of proving value before seeing returns.8:02 – 9:09 – Saying No at Scale: Product businesses require frequent, disciplined “no's” to user feedback—unlike services, where agencies are more likely to say yes. This shift is critical to managing scope and long-term product health.10:14 – 11:02 – Why Agencies Want to Pivot: Common motives include stabilizing revenue, creating proof of expertise, and giving teams opportunities for skill development—though not all transitions are strategically sound.13:19 – 14:04 – Common SaaS Misconceptions: Marcel highlights flawed assumptions—such as SaaS needing less human capital or being less client-facing—debunking the idea that software removes the need for people.16:20 – 17:01 – SaaS Risk Profile: The risk and financial exposure of building SaaS is often underestimated, with founders needing to endure potentially years of losses before seeing profitability.21:15 – 22:53 – Lessons to Apply in Services: Stephen emphasizes adopting the SaaS discipline of qualifying and deflecting misaligned client requests, to protect team capacity and maintain healthy utilization.24:01 – 24:59 – Productization Without Code: Agencies can create repeatable, value-rich offerings by productizing existing services—without building software—through structured, process-driven deliverables.28:29 – 30:20 – The Real MVP Framework: Marcel shares his “Three Ps” framework—Problem, Point of View, and Process—as the true foundation for product development, arguing services are the best way to validate solutions.33:01 – 34:46 – Services as a SaaS Growth Lever: Stephen explains how services improve acquisition, onboarding, and retention—especially for enterprise clients—making them a strategic tool, not a liability.35:46 – 37:25 – Monetizing Services in SaaS: The conversation closes on the growing trend of SaaS companies charging for implementation and support, reframing these formerly free functions as value-rich offerings worth paying for.Show NotesConnect with Stephen via LinkedInWebsite – Bugherd.com

The Families of Character Show
Ep. #160: Saying NO When Other Parents are Saying Yes {Rebroadcast}

The Families of Character Show

Play Episode Listen Later Jul 22, 2025 23:00 Transcription Available


Send us a Text Message and suggest a topic or guest!Ever feel like the villain in your child's story for saying "no" when all the other parents are saying "yes"? You're not alone, and you're certainly not wrong.In this episode rebroadcast, we explore how to confidently say no to your children when other parents are saying yes, and why these important boundaries shape their character and future success.• Saying no is harder but prevents severe long-term consequences for our children• Importance of validating children's feelings before explaining your reasoning behind a no• The benefit of offering alternative positive activities during the "withdrawal period"• Key benefits include modeling how to stand up to peer pressure and strengthening self-control• Taking a stand empowers other parents to do the same, creating a ripple effectVisit our shop for the Tame the Tech digital bundle and printables including a Cell Phone Contract and helpful screen time checklists!Support the showGive $20 to keep the mic on. We're a 501 c(3) non-profit and produce this show for parents around the globe.Discover the secrets to building a connected + thriving family. All you'll need is a few minutes of your week—it's easy!Looking for things to combat boredom and bolster growth in your kids? Check out our Tame the Tech Bundle and the Best Me I Can Be Journal!our website

Teacher Approved
209. The Most Important Back-To-School Prep No One Talks About

Teacher Approved

Play Episode Listen Later Jul 21, 2025 25:01 Transcription Available


The most important back-to-school prep no one talks about isn't about classroom decorations - it's about preparing YOU. In this episode, we reveal the three critical areas that transform your school year: supporting your life, prepping your teaching self, and creating a recovery plan. We'll show you how to go beyond traditional preparation and create systems that support you as a whole person, helping you not just survive, but truly thrive in the classroom. Prefer to read? Grab the episode transcript and resources in the show notes here: https://www.secondstorywindow.net/podcast/the-most-important-back-to-school-prep-no-one-talks-about/Resources:Procedures and Routines Planning Guide and ChecklistsBack to School Readiness ChecklistsLMNT - get a FREE sample pack with your purchase!Tamed Wild door hinge magnetsJoin the Teacher Approved Club!Connect with us on Instagram @2ndstorywindow.Shop our teacher-approved resources.Join our Facebook group, Teacher ApprovedLeave your review on Apple Podcasts!Related Episodes to Enjoy:Episode 199, Time, Tech, & Tasks: The 3 Boundaries That Save Teacher SummersEpisode 201, 20 Easy Back-to-School Teacher Tasks You Can Totally Do From the CouchEpisode 203, 6 Teacher Traps We're Saying No to This Back-to-School SeasonEpisode 205, Use This One-Hour Teacher Trick to Start the School Year Calm and ReadyEpisode 207, No Class List? No Problem - Here's What to Prep While You WaitMentioned in this episode:The July Secret: How Smart Teachers Use Summer to Start Strong, Not Stressed. Join us for a free training where we'll show you how to use July strategically so you can feel prepared for back-to-school without the guilt or overwhelm. Sign up at https://secondstorywindow.net/july

Contractor Cuts
The Art of Saying No in Contracting

Contractor Cuts

Play Episode Listen Later Jul 21, 2025 28:26 Transcription Available


Contractors often accept every job that comes their way, leading to poor customer experiences and damaged reputations. We explore strategies for wisely selecting projects and communicating effectively with clients to protect your business.• Understand the "Fruit Bowl Metaphor" – taking on too many jobs without capacity to service them leads to spoilage• Frame declinations around customer benefit rather than your convenience• Two types of "no" in contracting: jobs outside your expertise and capacity limitations• Proper messaging: "I'd rather say no and lose money than say yes and give you a bad experience"• Use desk estimates for initial client screening to save time and set expectations• Schedule two time blocks for every estimate: site visit and writing/presenting the proposal• Proactive communication preserves client goodwill even when you can't take a job immediatelyIf you want help implementing these strategies in your business, visit prostruct360.com. The contact page has a calendar link to schedule a free 30-minute conversation about your company.Struggling to grow your contracting business? The Foundations Program is designed to help contractors break free from the chaos and build a business that runs smoothly. You'll get a customized training program, 1-on-1 coaching, and access to a full paperwork database—including contracts and the Client Engagement Agreement. Join the Foundations Program today!

APOC Ministry
What If the Miracle Is God Saying “No”?

APOC Ministry

Play Episode Listen Later Jul 20, 2025 55:59


What if the miracle isn't the healing… but how you respond when it doesn't come? What if God's “No” isn't rejection—but resurrection in disguise? In this deeply personal and heartbreaking sermon, Pastor TJ Tyus shares what it means to believe in miracles, even when God doesn't answer the way you prayed. After losing his daughter, TJ stood before the same God who said “No” and chose to keep going. Chose to keep praising. This isn't just about loss. It's about a deeper kind of faith—the kind that doesn't die when your prayer isn't answered, but lives on in how you move forward. Inside this message: Why “No” doesn't mean God isn't good What the folded cloth in the tomb really meant How God's “No” can still be a miracle Why your comeback might be the only sermon someone else will ever believe How to go forward when you're grieving what should've been If you've ever prayed with everything you had and still heard silence… This message is for you. Because sometimes, the greatest proof of God's power is in how you keep going after the pain.

The No Sugarcoating Podcast
#594 Costs of Procrastinating Investing in Your Healing, Why You Keep Saying No to Healing (And How to Stop) & Shifting Your Mindset From Fear to Possibility

The No Sugarcoating Podcast

Play Episode Listen Later Jul 20, 2025 31:49


Self-care podcast exploring Costs of Procrastinating Investing in Your Healing, Why You Keep Saying No to Healing (And How to Stop) & Shifting Your Mindset From Fear to Possibility.  TOPICS:: ** Costs of Procrastinating Investing in Your Healing (11:34). ** Why You Keep Saying No to Healing (And How to Stop) (20:22). ** Shifting Your Mindset From Fear to Possibility (26:48).   NOTES:: Show notes: amberapproved.ca/podcast/594 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca   Sign up for the Hormone-Emotional Eating Connection 4-week Workshop series: https://amber-romaniuk.mykajabi.com/hormone-emotional-eating-connection    Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up    SHOW LINKS: Coaching Savings: Save $1000 off 6-month and $2000 off 12-month Private Coaching Programs for the month of July! Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/    MY PARTNERS: One of the things I've been working on improving is my sleep. Sleep is extremely important for many different functions in the body, yet sometimes we can have trouble falling or staying asleep. That's why, I've not only ensured my sleep hygiene practice is supportive, I have a herbal ally that I have by my bedside at night in case I wake up and am having trouble falling back to sleep. And that my friends is WishGarden Herbs Sleepy Nights which includes passionflower, skullcap and hops. It helps calm my system and helps me fall back to sleep if I wake.   Crafted for rapid absorption, WishGarden's remedies provide swift and potent benefits that you'll feel in minutes. With no fillers, gums, binders, or sugars, they harness the full strength of botanicals in their purest and most effective form.    I add a few pumps of Sleepy Nights to my water and keep it by my bedside. They also have a wide array of other amazing herbal allies to help with mood, women's hormones and MUCH more. Discover the natural power of their legendary blends by visiting WishGardenHerbs.com/NoSugarcoating  or using code NOSUGARCOATING for 20 percent off your order.

Christ Community Church
Fasting: The Discipline of Saying "No"

Christ Community Church

Play Episode Listen Later Jul 20, 2025 34:02


Welcome to Christ Community Church of Wilmington NC. We are committed to teaching the Bible, transforming lives, and touching our world.

MANIFEST TO LIVE LIFE GOLDYN
How To Stop Feeling Bad For Saying No By Living From Boundaries To Improve Relationships.

MANIFEST TO LIVE LIFE GOLDYN

Play Episode Listen Later Jul 20, 2025 42:11


It's easy to go through life being a people pleaser. Your relationships are important to you, and you want to remain in good standing with those around you. This episode can help you decipher whether you are giving too much in relationships and need to set boundaries. After watching, you will feel you have been given a permission slip to say no to others and feel free to still maintain healthy relationships in the process.

Agency Blueprint
Season 17 | Ep 192 | The Power of Saying No: Redefining Success for Your Agency

Agency Blueprint

Play Episode Listen Later Jul 18, 2025 20:49


Do you often find it hard to say no, even when you know you shouldn't say yes? While it's tempting to always say yes, especially when scaling an agency, pleasing clients, or chasing new opportunities, every yes carries a hidden cost. In this episode of The Agency Blueprint, we discuss the transformative power of saying no and redefining success in your own terms. We explain why saying yes too freely can slowly erode the foundation of your business and well-being. Listen in to learn how constantly operating outside of that zone can lead to burnout, subpar client results, and reduced profitability. You will also learn the importance of setting clear constraints and having frameworks that support intentional, sustainable growth. Key Questions: [01:43] Are you operating outside your zone of genius, and at what cost to your energy and clients? [05:45] What invisible no are you agreeing to every time you say yes to something? [09:05] What constraints can you implement right now to create more clarity and direction in your life or business? [13:26] What emotions arise when you think about saying no to someone? [15:11] Does your current workload align with your long-term goals, or are you drifting away from your vision? [17:43] Have you ever taken time to define what success means for you, not just your clients, team, or peers? What You'll Discover: [01:43] The impact of working outside your zone of genius—how it drains your energy, hurts client results, and slows delivery. [03:47] A personal anecdote about how passion doesn't equal expertise or efficiency. [05:45] Why accepting the wrong projects out of desperation can block the right ones later. [08:21] The concept of self-imposed constraints as essential tools for focus, boundaries, and defining success. [11:33] Understand how realistic forecasting of big goals helps you break them into manageable steps and maintain clarity. [13:26] How setting constraints ahead of time removes the emotional burden of having to say no in the moment. [15:30] How defining your “why” behind every no sharpens your focus and strengthens your dedication to your goals. [16:27] How to turn a rejection into a referral and preserve trust, even when you can't say yes. [17:43] Understand that this is your business and life, and the meaning of success should be based on your terms.

Wisdom for the Heart
Saying No . . . When Others Say Yes

Wisdom for the Heart

Play Episode Listen Later Jul 17, 2025 28:34


What do you do when temptation won't go away? What if saying no comes at a personal cost? In this powerful episode, Stephen Davey walks through Genesis 39 to explore one of the most famous and challenging moments in Joseph's life. Far from home, surrounded by luxury, and working for one of Egypt's most powerful men, Joseph suddenly faces relentless temptation. But instead of giving in, he chooses integrity over indulgence; even when no one is watching. Stephen outlines three categories of temptation—material, personal, and sensual—and shows how Joseph faced all three. Despite being young, alone, and unrecognized in a foreign land, Joseph lived as though God was right beside him. That kind of integrity wasn't convenient. It led to false accusation, a ruined reputation, and prison. But it also led to something more important: God's continued presence and favor. This episode reminds you that temptation may not disappear after one victory—and resistance may not bring immediate reward. But as Stephen explains, God's plan is still in motion, and His presence is never removed. Whether you're struggling with compromise, craving recognition, or facing personal pressure, this message will help you stand firm. Saying no may not feel like a win today—but in God's plan, it always is.

Wisdom for the Heart on Oneplace.com
Saying No . . . When Others Say Yes

Wisdom for the Heart on Oneplace.com

Play Episode Listen Later Jul 17, 2025 28:34


What do you do when temptation won't go away? What if saying no comes at a personal cost? In this powerful episode, Stephen Davey walks through Genesis 39 to explore one of the most famous and challenging moments in Joseph's life. Far from home, surrounded by luxury, and working for one of Egypt's most powerful men, Joseph suddenly faces relentless temptation. But instead of giving in, he chooses integrity over indulgence; even when no one is watching. Stephen outlines three categories of temptation—material, personal, and sensual—and shows how Joseph faced all three. Despite being young, alone, and unrecognized in a foreign land, Joseph lived as though God was right beside him. That kind of integrity wasn't convenient. It led to false accusation, a ruined reputation, and prison. But it also led to something more important: God's continued presence and favor. This episode reminds you that temptation may not disappear after one victory—and resistance may not bring immediate reward. But as Stephen explains, God's plan is still in motion, and His presence is never removed. Whether you're struggling with compromise, craving recognition, or facing personal pressure, this message will help you stand firm. Saying no may not feel like a win today—but in God's plan, it always is.

Badlands Media
The Daily Herold: July 17, 2025 – Narrative Control, State Secrets, and the Power of Saying No

Badlands Media

Play Episode Listen Later Jul 17, 2025 117:17 Transcription Available


In this episode of The Daily Herold, Jon Herold is joined by Ashe in America for a sharp discussion on narrative warfare and the spiritual battle woven through current events. They explore the suspicious rollout of "Epstein list" narratives, questioning whether certain stories are being used to bait and divide the movement. Ashe draws parallels between past operations like Russiagate and today's headlines, emphasizing the importance of discernment and resisting the urge to demand justice on scripted timelines. The pair also reflect on their personal struggles with burnout and the cost of staying in the fight, highlighting the importance of saying “no” to distractions, fake urgency, and spiritually draining content. They dig into Trump's messaging strategy, the cycles of controlled outrage, and how both mainstream and alt-media figures may be manipulated into repeating demoralizing patterns. With a mix of candid vulnerability and strategic insight, this conversation challenges listeners to stay grounded, avoid the traps of emotional warfare, and lean into faith and community. It's a call to embrace clarity and courage in an environment designed to exhaust, confuse, and divide.

Random Fit Powered by NASM
The Art of Saying No: Protecting Your Time as a Fitness Professional

Random Fit Powered by NASM

Play Episode Listen Later Jul 16, 2025 36:38


In this "Random Fit," co-hosts, and NASM Master Instructors, Wendy Batts, and Ken Miller tackle one of the most crucial—but often overlooked—topics in personal training: setting healthy boundaries. Drawing on their decades of experience in the fitness industry, Wendy and Ken get candid about the real-life challenges trainers face when balancing client demands with personal well-being, family life, and professional ethics. Listeners will hear honest stories about missed family events, emotional burnout, and the tricky dynamics that arise when trainers and clients blur the lines between friendship and business. They share practical advice on defining expectations from the very start—like specifying response times, communication hours, and how to handle last-minute schedule changes—all while preserving the trust and connection at the core of successful client relationships. Whether you're a seasoned trainer or just starting out, Wendy and Marty provide actionable strategies for protecting your time, energy, and sanity. They discuss handling clients who overshare, setting digital boundaries with virtual training, and the importance of saying “no” without guilt. The episode resonates with any fitness professional striving to deliver great service while maintaining their own health and happiness. Tune in to learn how to run your fitness business with clarity, compassion, and confidence—while keeping your personal life intact. Don't miss their valuable lessons and relatable anecdotes on surviving (and thriving) in the world of personal training. If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! The content shared in this podcast is solely for educational and entertainment purposes. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek out the guidance of your healthcare provider or other qualified professional. Any opinions expressed by guests and hosts are their own and do not necessarily reflect the views of NASM. Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

Startup Confidential
Episode 146 - Why Saying No is the Critical Founder Skill

Startup Confidential

Play Episode Listen Later Jul 15, 2025 11:57


Business doesn't teach you how to say “no” to bad deals. Yet, it's the most important skill you have to learn, not just to deflect unsolicited pitches from creepy agencies and suppliers. You need to learn how to say “no” to a bad deal you originally sought out…but which now looks horrible. This is very hard for new founders. Have a listen!Your Host: Dr. James F. Richardson of Premium Growth Solutions, LLC www.premiumgrowthsolutions.com Please send feedback on this or other episodes to: admin@premiumgrowthsolutions.com

founders business llc skill saying no premium growth solutions james f richardson
The Home Service Expert Podcast
Unlocking Success: The Entrepreneurial Mindset with Austin Zaback

The Home Service Expert Podcast

Play Episode Listen Later Jul 14, 2025 64:58


In this conversation, Austin Zaback shares insights on entrepreneurship, the importance of commitment, and the evolving landscape of real estate and home services. He discusses strategies for building a sellable business, the challenges of navigating the real estate market, and the significance of mentorship and company culture. The dialogue emphasizes the need for execution, the value of saying no, and the impact one can have on others. Austin reflects on personal growth, the importance of enjoying the journey, and the lessons learned from both successes and failures. Don't forget to register for Tommy's event, Freedom 2025! This is the event where Tommy's billion-dollar network will break down exactly how to accelerate your business and dominate your market in 2025.   For more details visit freedomevent.com   00:00 The Importance of Commitment 02:58 Exploring Home Services 05:46 Building a Sellable Business 09:13 Real Estate Insights and Strategies 11:58 The Evolution of Wholesaling 14:56 Navigating the Real Estate Market 17:58 The Future of Real Estate and AI 20:41 Challenges in Home Services 23:54 The Art of Saying No 26:46 Creating a Positive Company Culture 29:50 The Role of Mentorship 32:55 Defining Success and Impact 35:50 Advice for Future Generations 38:36 The Value of Execution 41:46 Final Thoughts and Reflections  

Acquiring Minds
Saying No to CEO Roles, Yes to Ownership

Acquiring Minds

Play Episode Listen Later Jul 14, 2025 99:56


Register for the webinar:Common Legal Diligence Issues (and How to Handle Them) - July 17th - https://bit.ly/4lo4SwuAccomplished CEO Marci LaRouech sought to build a business without investor pressure. A sub $1m HR firm was the way.Topics in Marci's interview:Leading Makai HR through growth and exit as CEO2 reasons she likes project workComparing HR consulting and PEO business modelsAcquiring Seay HR with 40% seller financingLeveraging associations and networks for client growthBuilding a strong team for high-touch HR serviceGrowth in fractional HR workBecoming the leading HR firm for the pest control industryHow AI can be useful for human resourcesEase of hiring in HRReferences and how to contact Marci:LinkedInmarci@seay.usSeay HRSeay HR ETA for SearchersIris Levine on Acquiring Minds: $6m Business, 3 Minutes From Childhood HomeWork with an SBA loan team focused exclusively on helping entrepreneurs buy businesses:Pioneer Capital AdvisoryGet complimentary due diligence on your acquisition's insurance & benefits program:Oberle Risk Strategies - Search Fund TeamDownload the New CEO's Guide to Human Resources from Aspen HR:From this page or contact mark@aspenhr.comConnect with Acquiring Minds:See past + future interviews on the YouTube channelConnect with host Will Smith on LinkedInFollow Will on TwitterEdited by Anton RohozovProduced by Pam Cameron

Teacher Approved
207. No Class List? No Problem—Here's What to Prep While You Wait

Teacher Approved

Play Episode Listen Later Jul 14, 2025 19:23 Transcription Available


Think you can't start classroom prep without a class list? Think again! In this episode, we're sharing low-effort, couch-friendly tasks you can tackle right now to ease into back-to-school mode—no stress, no student names required. We break down four categories of “painless prep” to help you build momentum, set up smart systems, and feel more confident heading into the new year. And if you're ready to go deeper, our BTS Success course will walk you through setting up a classroom that basically runs itself—all without sacrificing your summer.Prefer to read? Grab the episode transcript and resources in the show notes here: https://www.secondstorywindow.net/podcast/classroom-prep-without-a-class-list/Resources:Back to School Procedures and Routines Planning Guide and ChecklistDecember Teacher Survival Kit BTS Success Course @Thesourdoughmama on InstagramAir fryer paper linersJoin the Teacher Approved Club!Connect with us on Instagram @2ndstorywindow.Shop our teacher-approved resources.Join our Facebook group, Teacher ApprovedLeave your review on Apple Podcasts!Related Episodes to Enjoy:Episode 199, Time, Tech, & Tasks: The 3 Boundaries That Save Teacher SummersEpisode 201, 20 Easy Back-to-School Teacher Tasks You Can Totally Do From the CouchEpisode 203, 6 Teacher Traps We're Saying No to This Back-to-School SeasonEpisode 205, Use This One-Hour Teacher Trick to Start the School Year Calm and ReadyMentioned in this episode:The July Secret: How Smart Teachers Use Summer to Start Strong, Not Stressed. Join us for a free training where we'll show you how to use July strategically so you can feel prepared for back-to-school without the guilt or overwhelm. Sign up at https://secondstorywindow.net/july

Speak Your Mind Unapologetically Podcast
Becoming Your Own Best Advocate: Strategies To Elevate Yourself (with Laura Colón)

Speak Your Mind Unapologetically Podcast

Play Episode Listen Later Jul 14, 2025 56:09


Are you your own best advocate? In this episode, Laura Colón, VP of Sales and Alliances at Vonage, shares her personal journey of overcoming self-doubt and imposter syndrome, self-promoting both internally and externally, and building a personal brand to advance her career.  02:07 Overcoming Self-Doubt and Imposter Syndrome 04:15 Embracing a Growth Mindset 05:48 Building a Personal Brand for Career Advancement 11:54 Leverating Mentorship and Sponsorship for Growth 16:58 Self-Promotion Strategies  27:04 Career Sacrifices and Defining Moments 28:35 Communicating Your Value  31:24 Handling Pushback and Disagreements 35:20 Encouraging a Speak Up Team Culture  41:03 Life-changing Skill of Saying No  46:04 Open to Work: Beyond the Label Podcast 52:09 Final Thoughts and Takeaways   ✅ Free Newsletter:  https://assertiveway.com/newsletter/   ✅ Connect with Laura Colón https://www.linkedin.com/in/lauralynncolon/  Open to Work: Beyond the Label podcast: https://podcasts.apple.com/ca/podcast/open-to-work-beyond-the-label/id1809899342    ✅ Take the Quiz 'Do You Speak Like a High-Impact Leader?':  https://myassertiveway.outgrow.us/highimpactleader    ✅ Listen on the Speak Your Mind Unapologetically podcast on Apple Itunes:  https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915      ✅ Listen on Spotify:  https://open.spotify.com/show/6L1myPkiJXYf5SGrublYz2   ✅ Order our book, ‘Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership' where each strategy is also a real story: https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/   ✅ Follow the show host, Ivna Curi, on LinkedIn:  https://www.linkedin.com/in/ivna-curi-mba-67083b2/     ✅ Request A Customized Workshop For Your Team And Company:   http://assertiveway.com/workshops Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2   ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

Better Business Better Life! Helping you live your Ideal Entrepreneurial Life through EOS & Experts

In this week's episode of Better Business, Better Life, host Debra Chantry-Taylor is joined by seasoned EOS Implementer and entrepreneur Scott Rusnak to talk about one of the most overlooked skills in business: the power of saying no. From launching his own software company to relocating internationally and embracing EOS, Scott shares the lessons he's learned about boundaries, self-care, and living intentionally. He introduces the concept of Dunbar's number - a guide for who gets your energy, and explains how clarity breaks, core values, and a bigger sense of purpose can help entrepreneurs avoid burnout and find real fulfilment. Whether you're a people pleaser, a business owner on the edge, or just looking to better manage your time and relationships, this episode will give you the tools to pause, prioritise, and protect what matters most.   CONNECT WITH DEBRA:         ___________________________________________         ►Debra Chantry-Taylor is a Certified EOS Implementer | Entrepreneurial Leadership & Business Coach | Business Owner ►Connect with Debra: ⁠debra@businessaction.com.au ⁠ ►See how she can help you: https://businessaction.co.nz/       ____________________________________________         GUEST DETAILS:► Scott Rusnak's Website   ► Grab a Copy of Scott's Book  ► Scott Rusnak - LinkedIn    Episode 231 Chapters:   00:00 – Introduction and Guest Overview   00:15 – Scott's Career Journey   05:53 – Transition to EOS Implementation   08:26 – The Importance of Saying No   17:18 – Practical Tips for Saying No   18:22 – Balancing Personal and Professional Life   18:40 – The Role of Core Values and Purpose   38:40 – Cultural Shifts and Personal Growth   40:06 – Final Thoughts and Future Plans   

Here For The Truth
Ep 249 - Nick Jobe | Healing, Reinvention, and Saying No to AI in Art

Here For The Truth

Play Episode Listen Later Jul 13, 2025 93:51 Transcription Available


In this episode, we sit down with writing coach and industry strategist Nick Jobe for a conversation that moves well beyond the professional. He shares openly about growing up with fear and health anxiety, the impact of early emotional neglect, and the long process of stepping into personal responsibility and self-worth. We explore how EMDR helped him rewire long-held patterns, how COVID became a catalyst for questioning mainstream narratives, and why he draws a hard line when it comes to using AI in creative work. This is a conversation about value, alignment, and what it takes to stop living at odds with yourself…personally, relationally, and vocationally.Time Stamps 02:19 - Nick Jobe: The Writing Coach 03:18 - The Journey of Fear and Imagination 11:35 - Navigating Growth Through Adversity 16:32 - Transitioning Life in Los Angeles 24:38 - Navigating Trauma and Healing 28:42 - Reframing Trauma and EMDR Therapy 35:12 - The Value Explosion: A Journey to Self-Worth 42:20 - The Awakening: Understanding Media Influence 48:32 - Disrupting the Entertainment Industry 57:02 - The Weaponization of Humility in the Entertainment Industry 01:02:20 - The Impact of AI on Artistic Integrity 01:04:47 - The Impact of AI on Artistic Expression 01:10:57 - The Impact of Language Models on Creative Writing 01:16:08 - The Value of Personal Creativity 01:23:18 - The Impact of AI on Creativity 01:26:15 - Navigating Creative Blocks and Tools Guest Linkshttps://www.pageonetv.com/https://www.beyondthescript.tv/Connect with UsSubscribe to Here for the Truth FridaysTake the Real AF Test NowDiscover Your Truth Seeker ArchetypeJoin our membership Friends of the TruthWatch all our episodesConnect with us on TelegramAccess all our links

Palace Intrigue: A daily Royal Family podcast
Why William and Kate Are Saying No to Buckingham Palace (and Highgrove Too)

Palace Intrigue: A daily Royal Family podcast

Play Episode Listen Later Jul 13, 2025 15:07


As Buckingham Palace's $776 million renovation nears completion, William and Kate have no interest in moving in. The same goes for Highgrove—Princess Diana's old home. Plus: Prince William's Duchy of Cornwall estate waives fees for lifeboats and local charities in a PR-savvy move, and Prince Andrew may think he's on a comeback tour… but the public isn't ready to forget.Crown and Controversy launches today—binge the entire first season ad-free now with Caloroga Plus: caloroga.com/plus

The Rachel LaForce Show
Unsolicited Advice: The Power of Saying No: Part 4 of The Reinvention Series

The Rachel LaForce Show

Play Episode Listen Later Jul 10, 2025 23:49


In this episode, Rachel delves into the transformative art of saying "no" and the empowerment that comes from setting clear boundaries. Drawing from her popular series, Unsolicited Advice, she shares personal anecdotes and practical tips on reclaiming your time, energy, and peace through intentional decision-making.Rachel explores the concept of exclusivity, the strength found in maintaining a small, intentional circle and how recognizing what truly belongs to you versus what doesn't can liberate you from unnecessary obligations. She emphasizes that when you realize how little of the work is actually yours, saying "no" becomes a natural act of self-preservation and authenticity.Tune in to learn how cultivating self-awareness and embracing the power of "no" can lead to a more fulfilling life, aligned with your values and free from the burnout often caused by hustle culture.SUPPORT THIS PODCAST AND LEAVE A REVIEW! PRODUCED BY Skewed Orbit StudiosIG: instagram.com/healhahapodYOUTUBE: youtube.com/@therachellaforceVISIT: rachellaforce.com

Harmonic Expressions
The Art of Saying No

Harmonic Expressions

Play Episode Listen Later Jul 10, 2025 14:38


Discover the transformative power of saying "no" in this inspiring podcast episode, guiding you to reshape relationship with life's experiences by embracing and empowering your true priorities. Let's stay connected! ⬇️Via social media: Instagram, Facebook, and XDownload my free Reference Guide to Spinal EnergeticsJoin The Nervous System Health Virtual Experience to start your journey to empowered living!

More Human More Resources - HR for Entrepreneurs

When you're building a business, it's easy to think that saying yes to everything is the only way to grow. You're eager. You're adaptable. And you want to be seen as the leader who makes things happen. But over time, all those yeses start to cost more than they give — in time, energy, and clarity.In this episode, I unpack why boundaries aren't a sign of weakness — they're a leadership superpower.InvitationUse the link below to learn more and become an Idomeneo insider. You'll get info to help you unleash your team's engagement, protect your people investment, and grow your leadership muscle.  I can't wait to continue the conversation.https://idomeneoinc.com/welcome/

The Manwhore Podcast: A Sex-Positive Quest
Ep. 600: Saying No to Your Husband with Dr. Carli Blau

The Manwhore Podcast: A Sex-Positive Quest

Play Episode Listen Later Jul 9, 2025 91:22


Dr. Carli Blau lived the childhood romance romcom. Her and her husband dated a little in high school — then break up. Then they dated a little in college — and break up. Then he persisted until he wins her over in their mid-20s proving that a man with a plan — who can respectfully take a no — will find the love he wants. Carli and I had a fucking blast on my 600th podcast episode. Pick up some ideas from her Ryan and hold onto hope that you will find your male or female or nonbinary Ryan once you hold yourself up like a person who deserves one. PLUS! Billy has been having some wacky dreams.Money StuffVenmo: @BillyProcidaCash App: $manwhorepodPayPal/Zelle: funnybillypro@gmail.comE-books are now available at http://bookshop.org/shop/billy!Hear the Claremont Park story at https://www.patreon.com/manwhorepodcast!Follow Dr. Carli Blau!Instagram: @sexdoccarliwww.carliblau.comwww.boutiquepsychotherapy.comFollow Billy!Instagram: @billyprocidajrTikTok: @TheBillyProcidaThreads: @billyprocidajrBlueSky: @thebillyprocida0nlyFans: @callmebillyMake new friends in The Champagne Room at http://manwhorepod.com/discordEmail your comments, questions, and criticisms to manwhorepod@gmail.com.Late Night Radio by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensehttp://creativecommons.org/licenses/by/3.0/www.ManwhorePod.com Learn more about your ad choices. Visit megaphone.fm/adchoices

PPCChat Twitter Roundup
EP325 - Turning a 40% ROAS Mistake into Opportunity ft Kate Luke

PPCChat Twitter Roundup

Play Episode Listen Later Jul 9, 2025 28:49


In this episode of PPC Live,The Podcast, host Anu interviews Kate Luke, a seasoned head of digital with a passion for e-commerce. The episode focuses on how mistakes, specifically in PPC settings, can lead to unexpected successes and valuable lessons. Kate shares an early career mistake involving setting the wrong target ROAS and how it surprisingly generated positive results. The conversation highlights the importance of trust, both within teams and with clients, as well as the necessity of allowing AI and automation algorithms time to learn and optimize. Practical advice includes avoiding major changes on Fridays, taking a moment to breathe before reacting to mistakes, and fostering an open environment where learning from errors is normalized. The episode also touches on broader industry practices and the benefits of honest discussion about common mistakes.Key Takeaways:Mistake: Kate accidentally set a target ROAS to 40% instead of 400%, leading to unexpected high spend.Surprising Outcome: The campaign actually performed well, uncovering new sales opportunities.Lesson 1: Never make big changes on a Friday—you risk weekend issues without oversight.Lesson 2: Always double-check even simple inputs to avoid costly errors.Lesson 3: Build trust with clients—owning up to mistakes and handling them well builds credibility.Lesson 4: Don't over-constrain campaigns—loosening ROAS targets can sometimes yield better performance.Lesson 5: In the AI/PMax era, avoid constant changes—let algorithms learn and optimize.Lesson 6: Give changes time to stabilize before evaluating results (at least 1–2 weeks).Final Advice: Mistakes are inevitable—how you respond and resolve them matters most.00:00 Introduction to PPC Live The Podcast01:14 Meet Kate Luke: Digital Transformation Expert04:01 Kate's Early Career Mistake06:57 Lessons Learned and Client Trust13:06 Advice for Handling Mistakes13:29 Handling Client Mistakes with Confidence13:44 Lessons Learned from Simple Mistakes14:25 The Importance of Double-Checking14:49 Saying No to Friday Changes16:38 Encouraging Open Conversations About Mistakes17:55 Creating a Safe Space for Juniors19:27 Navigating AI and Automation in PPC20:54 The Learning Period in AI Systems23:02 Final Thoughts and FarewellFind Kate on ⁠⁠LinkedIn⁠ ⁠Book a coaching call with ⁠⁠⁠⁠⁠⁠⁠⁠Anu⁠⁠⁠⁠⁠⁠PPC Live The Podcast (formerly PPCChat Roundup) features weekly conversations with paid search experts sharing their experiences, challenges, and triumphs in the ever-changing digital marketing landscape.The next ⁠⁠⁠⁠PPC Live London⁠⁠⁠⁠ event is on July 31stFollow us on ⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠Join our ⁠⁠⁠⁠⁠⁠⁠⁠WhatsApp Group⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to our ⁠⁠⁠⁠⁠⁠⁠⁠Newsletter⁠

Between Two Beers Podcast
The Art of Saying No & Reclaiming Your Time

Between Two Beers Podcast

Play Episode Listen Later Jul 9, 2025 29:02


In this 1:1 episode, Steve sits down with Di Foster for a raw, honest conversation about the busy trap so many business owners fall into — and how to escape it.They unpack:The art of saying no without guiltHow to reclaim your time and energyWhy "busyness" is often just bullshitThe fear of letting go – and what happens when you finally doImposter syndrome, and backing yourselfDi's personal goals, mindset shifts, and what she's still learning on her journeyIf you've ever felt overwhelmed, stretched too thin, or unsure when it all stops — this one's for you.This episode was brought to you by Xero. Supercharge your business with the help of Xero accounting software. With more ways to pay, clearer cash flow, and powerful insights all in one place, you can say ‘so long' to endless admin and hello to business control like never before. Try Xero free for 30 days, terms apply. Hosted on Acast. See acast.com/privacy for more information.

Sangam Lit
Aganaanooru 32 – Saying no and meaning yes

Sangam Lit

Play Episode Listen Later Jul 8, 2025 5:57


In this episode, we perceive a romance brewing, as depicted in Sangam Literary work, Aganaanooru 32, penned by Nalvelliyaar. Set amidst the millet fields in the 'Kurinji' or 'Mountain landscape', the verse paints a vivid portrait of inner emotions and outer reactions.

Teacher Approved
205. Use This One-Hour Teacher Trick to Start the School Year Calm and Ready

Teacher Approved

Play Episode Listen Later Jul 7, 2025 22:23 Transcription Available


Feeling that familiar tug of guilt during summer break? In this episode, we're sharing a simple, six-step system for back to school teacher prep that helps you feel calm, confident, and well-rested, without letting work take over your summer. Learn how to use just one hour a week to tackle high-impact tasks, stay focused on what matters most, and actually enjoy your break!Prefer to read? Grab the episode transcript and resources in the show notes here: https://www.secondstorywindow.net/podcast/back-to-school-teacher-prep/Resources:BTS Success CourseEditable Classroom Seating Chart Maker ToolTell, Try, Tally, Talk SlidesBack to School Readiness ChecklistsZero Days by Ruth WarePodcast: Happier with Gretchen RubinJoin the Teacher Approved Club!Connect with us on Instagram @2ndstorywindow.Shop our teacher-approved resources.Join our Facebook group, Teacher ApprovedLeave your review on Apple Podcasts!Related Episodes to Enjoy:Episode 55, Thriving as a Teacher: One Helpful StrategyEpisode 87, 4 Important Ways to Build Classroom Community At Back to SchoolEpisode 201, 20 Easy Back-to-School Teacher Tasks You Can Totally Do From the CouchEpisode 203, 6 Teacher Traps We're Saying No to This Back to School Season

The Lazy CEO Podcast
Master the Art of Saying No- Your Guide to Remarkable Sales Growth

The Lazy CEO Podcast

Play Episode Listen Later Jul 7, 2025 32:55


What's the secret behind remarkable sales growth—especially when it comes from landing just a few large, high-stakes accounts? If you're tired of chasing endless leads with little payoff, this episode will show you how to stop playing the numbers game and start playing a smarter one. You'll discover what truly drives growth in companies that consistently win big deals—and how to build a sales process that scales beyond one superstar rep. You'll walk away from this episode with: A structured large-account acquisition process that transforms sales from guesswork to predictable growth. A clear framework for identifying and engaging the right executive sponsors who can actually say yes. Insight into how cross-functional alignment and peer-to-peer trust seal deals—and set your team up for long-term success. Listen now to learn how to engineer remarkable sales growth by mastering the process behind landing big. Check out: [13:20] Why executive sponsors—not procurement—make or break your big sales strategy. [28:45] The one mindset shift that keeps your salespeople from wasting time on the wrong leads. [51:10] How a robust process protects your business when your “rockstar” rep walks out the door. Our Guest: Tom Searcy is a nationally recognized author, speaker, and leading authority on large account sales. His strategies for driving explosive growth are grounded in years of real-world success. Tom is a two-time winner of the Global Gurus “World's Top 30 Sales Professionals” list—ranked #5 in 2024, #8 in 2025, and #1 overall for his expertise in big sales.

Wiggle Room
Why Saying No in Relationships as a Highly Sensitive Person Will Bring You Closer

Wiggle Room

Play Episode Listen Later Jul 7, 2025 14:41


Have you ever felt like you're giving everything in your relationships but still feel oddly disconnected? If you're a highly sensitive person, you might be unknowingly draining your energy and weakening your connections by always saying “yes.” This episode reveals why prioritizing your own joy and solitude can actually strengthen your bonds—not create distance—and how doing so can transform your emotional well-being. Discover the hidden emotional cost of being overly accommodating in relationships and why it's silently eroding your connection. Learn how carving out space for your own passions—even in small doses—can reignite your sense of self and deepen intimacy. Get introduced to a gentle but powerful mindset practice that helps you overcome guilt and build the self-trust needed to speak your truth.   Tune in now to learn how reclaiming your “no” can be the most loving move you make for yourself and those you care about.   Todd Smith, founder of True Inner Freedom Dreaming of a stress-free, balanced life? Visit trueinnerfreedom.com and complete the HSP Stress Survey. Gain clarity on your stress triggers and enjoy a free 15-minute Inner Freedom Call designed to guide you toward lasting inner peace and fulfillment. Are you a highly sensitive person (HSP) or someone who identifies as hypersensitive or neurodivergent? This podcast is dedicated to helping highly sensitive people (HSPs) navigate overwhelm and stress by using The Work of Byron Katie—a powerful method for questioning stressful thoughts and finding true inner freedom. We dive deep into stress management strategies, coping with stress, and stress relief methods specifically tailored for HSPs. Learn how to manage emotions, especially negative ones, and explore effective stress reduction techniques that go beyond the surface to address the root causes of anxiety and pressure. Whether you're interested in learning how to lower stress, handle stress and pressure, or reduce stress through practical techniques, we provide insights and support based on The Work of Byron Katie. Discover how this transformative approach can help you decrease stress, find inner peace, and create balance in your life. Join us to learn about various coping strategies for stress, all designed to support HSPs in their journey toward emotional well-being.

The Data Minute
How LPs Think: Taste, Timing, and Saying No With Style | Head of Investor Relations, Alchemist Accelerator)

The Data Minute

Play Episode Listen Later Jul 3, 2025 66:23


This week on The Data Minute, Peter sits down with David Zhou, Head of Investor Relations at Alchemist Accelerator and the host of Superclusters, for a deep dive into how LPs choose, and say no to, emerging managers.David shares what hundreds of GP conversations have taught him about building trust and avoiding the "sea of sameness.” They talk about why charisma can be learned, how LPs think about relationship-building versus returns, and why fund managers should spend less time pitching and more time listening. Plus: the strange origin of venture capital as we know it, the story behind a viral LP blog post, and how tracking birthdays, gifts, and “fun facts” can help you raise your next fund.It's fast, it's tactical, and it's exactly the kind of honest LP feedback GPs rarely get to hear.Subscribe to Carta's weekly Data Minute newsletter: https://carta.com/subscribe/data-newsletter-sign-up/Explore interactive startup and VC data, with Carta's Data Desk: https://carta.com/data-desk/Chapters:01:35 – LinkedIn bios, authenticity, and under-optimizing for SEO02:43 – Why David might remove “angel investor” from his profile04:50 – Saying “LP” out loud: the weirdness of deal flow labeling06:10 – Sourcing, picking, and winning: how LPs assess fund managers08:50 – What makes an “emerging” manager, really?10:13 – Should LPs invest in a firm—or just fund one?11:55 – The myth of quick markups, and why LPs think long13:23 – Pattern-matching vs. patience: how LPs develop taste14:55 – The Odysseus strategy: when to say no (even to great funds)17:47 – Why humility and honesty work better than fake urgency19:20 – Do some LPs still think venture capital is “art collecting”?21:10 – Helping LPs understand: is it worth being the educator?23:00 – First-time managers, first-time investors, and the long runway25:38 – Breaking into Middle Eastern LPs: no first meeting should be transactional27:45 – What hospitality looks like in cross-border fundraising29:20 – The power of thoughtful gifts—and CRM columns that matter31:14 – Should emerging managers stand out… or just be deeply human?32:32 – Whelming vs overwhelming: what LPs remember33:33 – Developing taste: why it matters for GPs too34:50 – The Dream High framework: who commands attention in a room?36:40 – Is charisma innate—or can it be learned?38:23 – Measuring growth in 15-year cycles40:00 – Common advice David gives insiders vs outsiders41:55 – Advice for “logo shoppers” and the risk of performative decks44:08 – Reality distortion fields and the allure of being “the only one”46:00 – Confidence vs clarity: do LPs actually buy better?48:18 – How many GPs does David see per year? (Spoiler: it's hundreds)50:50 – The blog post that went viral: Non-Obvious Emerging LP Playbook53:40 – Do we need more VC funds? Just one kind.54:36 – Pre-seed is the new Series A—but we still need first-check investors56:50 – Off-thesis bets: what LPs actually tolerate58:04 – A 70-20-10 approach to fund strategy01:00:14 – The one pitch meeting structure David swears by01:02:15 – How GPs should actually ask for feedback01:03:25 – Tailoring follow-ups and ending meetings earlyThis presentation contains general information only and eShares, Inc. dba Carta, Inc. (“Carta”) is not, by means of this publication, rendering accounting, business, financial, investment, legal, tax, or other professional advice or services, and is for informational purposes only.  This presentation is not a substitute for such professional advice or services nor should it be used as a basis for any decision or action that may affect your business or interests. © 2025 eShares, Inc., dba Carta, Inc. All rights res

Becker Group C-Suite Reports Business of Private Equity

In this episode, Scott Becker explores the power of saying no as a way to regain focus, avoid burnout, and become more intentional in both business and life.

Teacher Approved
203. 6 Teacher Traps We're Saying No to This Back-To-School Season

Teacher Approved

Play Episode Listen Later Jun 30, 2025 24:35 Transcription Available


Feeling that back to school teacher stress creeping in? You're not alone, and in this episode, we're calling out six common traps that add unnecessary pressure at the start of the school year. From Pinterest-perfect classrooms to over-the-top prep, we're giving you permission to say no to the overwhelm and yes to what really matters. Let's simplify, reset, and start the year with intention.Prefer to read? Grab the episode transcript and resources in the show notes here: https://www.secondstorywindow.net/podcast/back-to-school-teacher-stress/Resources:First Day of School Lesson Plan and Planning GuideColton Gentry's Third Act, by Jeff ZentnerJoin the Teacher Approved Club!Connect with us on Instagram @2ndstorywindow.Shop our teacher-approved resources.Join our Facebook group, Teacher ApprovedLeave your review on Apple Podcasts!Related Episodes to Enjoy:Episode 81, 20 Teacher Approved Back to School Tips From ListenersEpisode 143, The Easiest Back to School TipEpisode 194, Want a Smoother Back to School? Do These 5 Things NowEpisode 201, 20 Easy Back-to-School Teacher Tasks You Can Totally Do From the Couch

The Mark Struczewski Podcast
The Summer of Saying No

The Mark Struczewski Podcast

Play Episode Listen Later Jun 30, 2025 7:04


In this episode of the Summer Reset Series, we're tackling commitment clutter—and why saying “no” with clarity might be the boldest move you make all summer. Discover why overcommitment isn't a time issue, but a boundaries issue, and learn simple ways to protect your energy without guilt.If you've been stuck in a fog of indecision or spinning your wheels, this episode is your clarity check. It's time to cut through the noise and move forward—one intentional step at a time.

Girl, Get Your Face Off A Bus Bench
Episode 214: The Power of Saying No: Reclaiming Your Summer with Intention

Girl, Get Your Face Off A Bus Bench

Play Episode Listen Later Jun 30, 2025 14:24


In the rush of summer plans and endless to-do lists, it's easy to lose sight of what really matters. In this episode, we explore the power of saying no and how doing less can actually bring more joy, peace, and meaning to your season. As the days grow longer, so do our commitments. From family outings to work obligations, the pressure to “make the most” of summer can leave us drained. But what if the key to a fulfilling summer is actually about setting boundaries and protecting your time? Join us as we dive into intentional living, the difference between harmony and balance, and why every yes is also a no to something else. Through honest reflections and practical insights, we'll help you create space for the moments that truly matter. Whether it's a quiet morning to yourself or an unhurried sunset with loved ones, this episode is your reminder: it's okay to say no and essential to say yes to what feeds your soul. Let's dive in!