Podcasts about get results

How do you motivate your team when you're barely holding it together yourself? In this solo episode of Get Real, Get Results Chantell delivers a candid, no-BS talk about leadership during times of low motivation. Drawing from her own experiences—including grief, burnout, and the never-ending pressure to "be on"—Chantell shares five powerful strategies leaders can use to keep their teams inspired without sacrificing their own well-being.You'll hear how Chantell uses simple systems like setting out clothes the night before, carving out morning energy for high-priority tasks, and scheduling mental resets to keep her leadership steady. Most importantly, she emphasizes that vulnerability isn't a weakness—it's a leadership strength that fosters connection and resilience.Whether you're running a business, leading a team, or simply trying to show up for your people, this episode offers real-world insight for women in leadership navigating the hard days with grit, grace, and strategy.CHAPTERS:00:00 Burnout Is Real—Especially for Women00:32 The Hidden Struggle Behind the Smile01:37 What to Do When You're Just Not Feeling It02:00 Lead with Transparency and Build Trust03:00 Why Burnout Statistics Should Wake Us Up04:00 Honesty Creates Connection05:17 Empower Your Team by Delegating06:25 How Leaders Can Recharge Personally06:51 The Power of Micro-Routines07:54 Managing Energy Throughout the Day08:19 Your Mood Impacts the Whole Team09:05 Ask for Support—Strategically10:24 Self-Awareness Is the First Step12:42 5 Tactics to Lead Through Low Motivation14:18 Closing Thoughts & TakeawaysAbout Chantell PrestonJoin host Chantell Preston, a seasoned professional with over two decades of experience in healthcare operations, project management, and consulting, as she shares invaluable insights and lessons learned from navigating the complexities of career advancement and personal satisfaction. Through candid conversations and expert advice, "Get Real, Get Results" serves as your go-to resource for achieving harmony between work and life without sacrificing well-being. Learn more at:https://chantellpreston.comLinkedIn:https://www.linkedin.com/in/chantellprestonYouTube:http://www.youtube.com/@ChantellPreston

Feedback or Questions? Send us a text!1 BIG IDEAYou don't have to choose between being authentic and getting results. When you lead from your values, your goals become more sustainable—and your leadership more impactful.4 WAYS TO APPLY THISReframe goals to reflect how you want to show up.Use the HIPE Framework to assess what's working.Reflect on where performance has outpaced integrity.Align goals with Core Values to reduce burnout.3 QUESTIONS TO ASK YOURSELFWhere in your leadership are you performing well… but not feeling connected?Which part of the HIPE Framework might be missing from your current goals?What's one small shift you could make today to better align your results with your values?ENJOYING THE SHOW? LEAVE A RATING & REVIEWApple: scroll to the bottom, choose a rating, and write a review.Podchaser (Android): https://www.podchaser.com/podcasts/stand-tall-own-it-empowering-p-1406762RESOURCES & NEXT STEPSGet your Free Core Values Blueprint: https://www.theintentionaloptimist.com/corevaluesexerciseJoin the Core Values Coaching Program (Beta): https://www.theintentionaloptimist.com/core-values-beta Thrive in '25 Live2Lead – Now On Sale: https://www.theintentionaloptimist.com/live2lead-charlottesville-2025LET'S CONTINUE THE CONVERSATIONDM Andrea on Instagram or LinkedIn: @theintentionaloptimistLet's chat: andrea@theintentionaloptimist.com SHARE THIS EPISODEIf this episode encouraged you, share it with a fellow leader who's ready to lead with courage and confidence.Prefer to watch instead? Catch the full episode on YouTube: https://youtu.be/DdPjuDnc_q8 Listen & Subscribe: www.theintentionaloptimist.com/podcast Skillshare: Spark your creativity.Get 40% Off Annual MembershipDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Every feel stuck in your frustrations of not seeing results in your life? Join Julieann as she shares from the word practical steps you can take to start seeing fruit manifest in your life and health.

Join us in Clean Biz Network! https://www.cleanbiznetwork.app/Join this channel to get access to perks:   / @ajsimmonsonline  Schedule a 1 on 1 Consultation: https://calendly.com/ajsimmonsGet TubeBuddy to grow your YouTube channel! https://www.tubebuddy.com/pricing?a=a...Follow: @AjSimmonsOnline on Instagram   / ajsimmonsonline  Need Business Insurance? Click this link https://nextinsurance.sjv.io/Ea23K9Thank you for watching, subscribing, liking, sharing, and commenting!!!!#coldcalling #leadgeneration #commercialcleaning #ajsimmons #cleanbiznetworkExplore the podcast130 episodesThe Clean Biz Network PodcastAJ SIMMONS

In this episode of the Chasing Clarity: Health & Fitness Podcast, I'm breaking down exactly how I coach Fat Loss Phases to help clients lose body fat, retain muscle, and maintain their results long after the deficit ends.This is the next step in my Health-Centric Coaching Series and it's all about approaching fat loss with intention, strategy, and sustainability.Inside the episode, I cover:⁃ WHY THE GOAL OF FAT LOSS ISN'T JUST WEIGHT LOSS BUT IMPROVING BODY COMPOSITION⁃ HOW I STRUCTURE A FAT LOSS NUTRITION PLAN TO AVOID NUTRIENT DEFICIENCIES⁃ THE IMPORTANCE OF PROTEIN FOR MUSCLE RETENTION, APPETITE REGULATION & THERMOGENESIS⁃ WHY FIBER IS ESSENTIAL FOR SATIETY, METABOLIC HEALTH & LONG-TERM ADHERENCE⁃ THE FOUNDATIONAL HABITS THAT MAKE FAT LOSS PHASES EASIER TO EXECUTE⁃ HOW I COMBINE DIET & TRAINING TO DRIVE BETTER BODY COMPOSITION OUTCOMES⁃ THE NON-NEGOTIABLE ROLE OF RESISTANCE TRAINING IN EVERY FAT LOSS PHASE⁃ HOW I USE CARDIO STRATEGICALLY TO INCREASE ENERGY EXPENDITURE⁃ WHY NEAT & STEP TRACKING ARE CRITICAL TOOLS TO OFFSET ADAPTATION & SUPPORT RESULTS⁃ THE SYSTEMS & BEHAVIORS THAT HELP CLIENTS MAINTAIN RESULTS AFTER THE DIET ENDSIf you've struggled with past fat loss attempts, lost muscle while dieting, or found yourself rebounding once the cut ended, this episode will give you the framework to change that.WHERE TO CONNECT WITH ME:Follow Brandon on IG: https://www.instagram.com/brandondacruz_/For Info on Brandon's Coaching Services: https://form.jotform.com/bdacruzfitness/coachinginquiryEmail: Bdacruzfitness@gmail.comBrandon's Website: https://www.brandondacruzfit.com

Shaving Points highlights the 2025 Minnesota Vikings in this deep dive review!- Vikings Film and Stats- Vikings Offseason Moves- Vikings Draft Class- Vikings 2025 Depth Chart- Vikings Futures BetsThe boys talk JJ McCarthy, Justin Jefferson, Jordan Addison, Andrew Van Ginkel, Jonathan Greenard, Harrison Smith, the offensive line, the All-22 tape, and more! #nfl #football #Vikings

Ready to finally get your board fired up about fundraising? Discover the powerful steps you can take right now to turn passive board members into excited champions for your cause! In this episode of Hey Nonprofits, host Trevor Nelson sits down with Don Stinson to reveal what actually works when it comes to inspiring your board to act.Learn simple scripts, clear messaging practices, and relationship-building strategies that make board involvement in fundraising easy and rewarding. See how authentic communication and small wins can create big results for your nonprofit. Perfect for nonprofit leaders, development directors, and volunteers who want their board to take action.Follow Don on LinkedIn: https://www.linkedin.com/in/don-stinson/This episode was brought to you by HGA Fundraising. The team at HGA helps event fundraisers create auction success with the most profitable (and mission focused) auction items in the space. Trips and experiences that excite donors, ignite bidding, and help your organization RAISE MORE MONEY.To learn more about HGA Fundraising click here:  https://hgafundraising.com/trips-and-experiences/Sign up to receive the HGA Fundraising newsletter to receive fundraising insights from the brightest minds in the space: https://hgafundraising.com/subscribe-to-newsletter/Feeling stuck with your fundraising? No matter where you are at in your journey, HGA offers FREE coaching for fundraisers:  https://hgafundraising.com/nonprofit-coaching/Chapters:0:00 - Money's Not the Real Problem! Find Out Why!0:36 - Struggling with Your Board? Get Them Engaged Now!1:27 - Sneaky Wins! How to Succeed Without Board Approval!2:44 - Starting a Nonprofit? Avoid These Huge Mistakes!3:28 - Super Niche Fundraising Idea for Schools: Steal This!5:04 - From Poverty to Power: My Fundraising Origin Story!6:49 - Mom's Genius Trick to Fund Band Trips8:21 - Scrappy Fundraising Secrets You Need Today!10:07 - Keep Donors Coming Back—Year After Year!11:36 - Old-School Trick: Handwritten Notes Win Hearts!13:20 - New Donors Will Find You!14:25 - No Shortcuts! Build Trust for Long-Term Success!16:23 - Small Wins Matter: Start Tiny, Grow Big!18:12 - Get Noticed! Media Tips for Small Nonprofits!20:03 - Clear Messages Win! Stop Confusing Your Team!22:38 - Get Everyone on the Same Page: Fast Messaging Tip!24:42 - Test Your Pitch! Find What Donors Love Most!26:51 - Don't Overthink It: Cut the Fluff, Get Results!28:37 - Talk Everywhere! Simple Chats Build Big Support!30:08 - Trust Is Low: Be Real to Win Donors Over!32:37 - Feeling Small? Build Confidence with These Reps!34:23 - Masterclass in Asking for Money: Learn Now!36:27 - Listen to Donors: Give Them What They Want!38:45 - Promise and Deliver! Keep Donors Happy!40:13 - Empower Your Team to Solve Donor Issues Fast!42:03 - Say No Gracefully—Free Yourself for What Matters!44:05 - Hate Tasks? Make a Not-To-Do List Today!46:26 - Can't Say No? Practice These Easy Tricks!48:40 - Fundraising Is Like Family—Build Real Bonds!50:04 - Power of Thank You—Don't Skip This Step!52:08 - Make Thank Yous Personal—Win Loyal Donors!53:46 - Fundraising Is Hard—Don't Make It Harder!55:27 - Boring Work Wins! Focus on Real Problems!56:31 - Connect with Don! Get Help for Your Nonprofit!

Pastor Kingsley Okonkwo

Do you think it's ok to bend or even break the rules sometimes? I do. We'd never have anything innovative if creative minds didn't think outside the box and beyond the established limits. Tune in to my conversation with Marty Strong, former Navy Seal, and learn:When bending and breaking rules could bring you successHow to become a creative speaker, an innovative presenterHow to think differently when you're writing your speechHow to tell captivating stories to engage the audienceHow to unleash your innovation and come up with creative ideasHow to write a fiction bookMarty Strong is a retired Navy SEAL combat veteran and CEO. He is a motivational speaker, and the author of nine novels and three business leadership books; His latest is Be Different: How Navy SEALs and Entrepreneurs Bend, Break, or Ignore the Rules to Get Results!Marty's articles on leadership and creativity have been published on CNBC online, Fast Company, CEO World magazine, and Chief Executive magazine.Connect with Marty:https://martystrongbenimble.comhttps://www.linkedin.com/in/marty-strong-9676bb13/

www.hitbodies.com

Pastor Kingsley Okonkwo

Let us know how you enjoyed this episode!Did you know marriage counseling isn't the only way to get support for your marriage?If you've ever wanted an alternative to marriage counseling, here's an episode dedicated to explaining how marriage coaching works and how to make sure you get the results you want out of it.If you are ready to finally see the change you want in your marriage, book your clarity call with me today so we can get started!Thank you for listening!If you resonated with this episode and you're ready to break the cycles you've noticed in your marriage, reach out by booking a clarity call to become a client! https://michellepurta.as.me/clarityConnect and send a message letting me know what you took away from this episode: @michellepurtacoaching and follow me on threads @michellepurtacoaching!If you would like to support this show, please rate and review the show, and share it with people you know would love this show too!Additional Resources:Ready to put a stop to the arguments in your marriage?  Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)Want to handle conflict with more confidence? Download this free workbook!Wanna make communication feel easy and stop feeling like roommates so you can bring back the romance and excitement into your marriage? Learn more about how coaching here!

Hey Friend, When you want to lose weight, is your first inclination to cut out certain foods altogether?   To start eating significantly less to the point where you're always hungry?   Maybe you feel like you're already eating so little and eating pretty clean, but you aren't seeing the scale move.   In any of those cases, I imagine you also want to know WHAT to eat in order to get results.   I'm unpacking all of that today along with an example of what I eat in on an average day.   Be blessed! Robin *** Check out the What to Eat Masterclass! visiondrivenhealth.com/whattoeat   Listen to my conversation with Lindsay Young about blood sugar and low glycemic eating - Episode 9   Listen to my episode on protein and how to calculate how much you need - Episode 40 *** When you're ready, here are 4 ways I can support you in your health journey:    1. Grab my free 5 Day Sugar Fast Devotional In this 5 Day Devotional you have the opportunity to drop weight and sugar cravings while gaining a totally new approach to health that is grounded in Jesus. Download it here: https://madewellhealth.com/sugarfast   2. Join my free Facebook group  In this group you'll have access to years of resources I've shared along with the new content I put out weekly. Additionally, you'll be in good company with fellow Jesus loving ladies looking to live a sustainable healthy lifestyle. Join us here: https://www.facebook.com/groups/RobinRhineMcD/   3. Take the Healthy Cooking Made Easy Mini Course  This short course will show you how to enjoy healthy cooking with confidence by saving time, cooking less, and loving what you make! Sign up here: https://go.madewellhealth.com/cooking   4. Work with Me Directly Whether it's joining my 6 week course, the Healthy Weight Loss Academy or getting 1-1 coaching, I am all about SIMPLIFYING healthy weight loss and providing the tools and resources you need to create healthy habits you'll keep by partnering with God and following my proven Sustainable Health process. For more info and to apply, click here: https://www.visiondrivenhealth.com/get-coaching

Tired of spending hours creating content that doesn't convert? In this episode of the Brokers Open Podcast, we break down how real estate agents can use AI tools to simplify social media marketing, create better content faster, and actually drive results—without being glued to your phone all day.

Tim Storey grew up facing financial struggles, family instability, and a devastating loss at a young age. When his father tragically passed away in a car accident, it could have broken him. Instead, Tim leaned on his family for support and drew strength from his faith and community. This resilience led him to become a life coach, eventually earning the title of "comeback coach" for stars like Robert Downey Jr., Charlie Sheen, and Grant Cardone. In this episode, Tim joins Ilana to share the pivotal moments that shaped his life, the power of maintaining a "miracle mentality," and the role of resilience, discipline, and consistency in achieving success. Tim Storey is a life coach, motivational speaker, and bestselling author, known as the "Original Comeback Coach." With over three decades of experience, he has helped individuals, including high-profile clients, turn setbacks into comebacks.  In this episode, Ilana and Tim will discuss: (00:00) Introduction  (02:00) Growing Up in a Challenging Childhood (03:56) Coping with Tragedy and Finding Strength (07:54) How Mentors and Teachers Shaped His Life (13:34) Building His Own Path to Success (18:46) The Mindset to Overcome Life's Challenges (20:39) Understanding the Miracle Mentality (22:29) Thriving in the Age of Digital Overload (25:48) Pushing Through Pain to Achieve Success (31:29) How to Create Opportunities and Get Results (34:07) The Power of Living in the Moment Tim Storey is a life coach, motivational speaker, and bestselling author, known as the "Original Comeback Coach." With over three decades of experience, he has helped individuals, including high-profile clients, turn setbacks into comebacks. Tim is the author of several bestselling books, including The Miracle Mentality, and has spoken in 78 countries, reaching millions through his books, keynotes, and media appearances. Connect with Tim: Tim's Website: timstorey.com  Tim's Instagram: instagram.com/timstoreyofficial  Resources Mentioned: Tim's Book, The Miracle Mentality: Tap into the Source of Magical Transformation in Your Life: https://www.amazon.com/Miracle-Mentality-Source-Magical-Transformation/dp/0785236724  The Agony and the Ecstasy: A Biographical Novel of Michelangelo by Irvin Stone: https://www.amazon.com/Agony-Ecstasy-Biographical-Novel-Michelangelo/dp/0451171357 Leap Academy: Ready to make the LEAP in your career? There is a NEW way for professionals to Advance Their Careers & Make 5-6 figures of EXTRA INCOME in Record Time. Check out our free training today at leapacademy.com/training

In this episode of The Land Academy Show, Steven Jack Butala and Jill DeWit dive into the art of creating effective land mailers that get results. They share insider tips on what to include, what to avoid, and how small details can make a big impact. From personalized touches to professional design, they explore the elements that can transform a basic mailer into a response-generating powerhouse. Whether you're just starting out or looking to fine-tune your approach, this episode is packed with actionable insights to help you get your land offers noticed. Plus, they tackle a real-life question from a listener about data discrepancies—something every land investor should understand. Tune in for practical advice you can apply immediately!

If you are struggling to get results, listen up this is the episode for you.   Is it time to make a change in business? Want growth and to buy back your time? Enquire about our business and coaching programs to help you get the growth and results you've been looking for. Enquire here: https://www.michaelmojo.com/elitebusinesscoaching   Follow Me on Social Media:

What if the traits you've been told are disadvantages are actually your “unfair” advantages? In this episode, Dan Sullivan and engineer-turned-ADHD-advocate André Brisson reveal how entrepreneurs thrive by rewriting the rules—not following them. Learn why your unique way of thinking is your greatest asset and how to build a business (and life) that rewards it. Here's some of what you'll learn in this episode:Why entrepreneurs feel like misfits in traditional learning environments.The program that helps high-achieving ADHD entrepreneurs understand themselves better.The surprising truth about who The Strategic Coach® Program was designed for.Why Strategic Coach® members instantly “get” each other (and how this community transforms isolation into confidence).How André built an engineering firm that breaks industry norms.How André's ADHD has fueled his biggest challenges—and his biggest wins.The #1 insight André learned in 14 years at Strategic Coach. Show Notes: Entrepreneurs are shortcut creators—your ability to bypass inefficiencies is what makes you invaluable. The systems that frustrate you exist because most people prioritize rules over results. The real trick for entrepreneurs is to break the rules and get paid for the shortcuts they create. Everything that works in your life is the result of having created a new solution for yourself. If things don't work, it's because you're trying to fit into someone else's system. What you do and the way you do it is the center of your life, and you can keep expanding that throughout your entire career. Your Unique Ability® isn't just what you're good at—it's what energizes you while delivering exponential value. Once you decide that the way you do something is the right way for you to do it, you'll find the customers and clients who appreciate that. If you've been trained to do things a certain way, you might get stuck in that way of solving problems. As long as you're continually hitting a new Ceiling of Complexity™, you know you're growing. Freeing up your time to work at a higher level is a lot of fun. Underutilized and overutilized strengths are actually weaknesses. Resources:The Impulsive Thinker™Kolbe A™ IndexCliftonStrengths®PRINT®Unique Ability®

Jason & Mike are doing the PhD Diet and have lost over 40 lbs. Men on average drop 3-5 lbs./week. Women average 2-3 lbs. lost per week. If you have 15+ pounds to lose and want to do it fast and naturally—without shots or meds like Ozempic—give them a call! Their plan helps you burn fat, keep your muscle, and boost your metabolism. CALL and mention Jason or Fox Sports Radio at 864-502-1777. Or go to MyPhDweightloss.com You’ll get 2 free weeks added to your weight loss program. And when you fully commit, you’ll receive 15% off your weight loss program, 15% off your energy supplement bundle & your program will be backed by PhD’s “Get Results” Guarantee.See omnystudio.com/listener for privacy information.

Welcome back to Designing the Best YOU!  Today's episode was previously recorded from a LinkedIn Live on April 22, 2025. In this episode you will hear about: 4 tips you can use immediately   what companies DON'T want secret tips and stories of what works! …and more! Are you sick and tired of being sick and tired? Are you ready to end the burnout and heal, advance and THRIVE in your career? Ready to find your VOICE and be who you were designed to be? BOOK a CALL: https://calendly.com/vmc-health-career/career-level-up  LINKEDIN: www.linkedin.com/in/vennessa-mcconkey YOUTUBE: https://www.youtube.com/channel/UCX7uzqjys9TWdsskiAI_0Kw    Discounted nervous system devices: Whoop (https://join.whoop.com/73B5B1) - helps optimize your sleep, performance, strain and recovery Apollo (https://share.apolloneuro.com/x/DGTAsx) - wellness device intended to help manage stress, challenging life transitions, and to promote a healthy lifestyle      

MY GUIDE TO GETTING SHREDDED! 3 things i'm implementing get resultsit is time to LOCK IN! I am ready to work and see some changes! With my foot finally feeling better and better, I am able to start a workout routine again. There have been setbacks, but it is time to push through and make some moves! Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com There is one question that every client who is new to Muscle Activation Techniques® has, and that is, “How quickly will I get results?” If you have ever wondered this yourself, you are in luck! On this week's episode of the Exercise Is Health® podcast, we are answering this question directly. We tell you exactly what you can expect for results, how quickly you can expect to get them, and what the timeline is like to get all the results you are looking for. If you have been hesitant to try Muscle Activation Techniques® because you weren't sure how long it would take, this conversation is for you! We explore all of that and more in this discussion. Check out all the details in this week's episode! Ready to schedule your first Muscle Activation Techniques® session with us? Click here to get started: http://vagaro.com/muscleactivationschaumburg/services Would you like to have our guidance implementing the 4 Exercise For Life Principles while you workout? Join the Exercise For Life Membership for free for 30 days! Just head to www.exerciseforlifestudios.com to get started! Did you find this episode helpful? Let us know by leaving us a rating and review on the following platforms: – Apple Podcasts: https://podcasts.apple.com/us/podcast/exercise-is-health/id1330420565 – Spotify: https://open.spotify.com/show/6H1CneHjsPiPStrAeFTP25?si=X1IuXkp0T1KCv3gCtt3j5g  Want to grab a free copy of our best-selling book, “The Exercise For Life Method”? Click here to order yours while copies are still available! www.exerciseforlifemethod.com Just cover the cost of shipping and handling to have it delivered right to you. Follow us on Instagram for more exercise tips and content about MAT here: – Muscle Activation Schaumburg: @muscleactivationschaumburg  – Julie Cates: @julcates  – Charlie Cates: @charliecates

Ever wondered how a Navy SEAL's mindset can transform business leadership? Join us as we take a dive deep with Marty Strong, a retired Navy SEAL officer turned business leader, author, and motivational speaker.Discover how Marty's upbringing in a military family shaped his emotional maturity and resilience, key traits that fueled his success both on the battlefield and in the boardroom. Marty shares riveting insights into the SEAL training process, emphasizing mental toughness over physical endurance, and how this mindset is crucial for navigating both military operations and business challenges.Marty's journey from SEAL to author, penning the SEAL Strike series, is as inspiring as it is informative. Tune in to learn why adaptability, humor, and continuous learning are vital, especially for our boomer audience eager to embrace change and new opportunities.Don't miss this episode packed with wisdom and actionable advice from Marty Strong! Catch it now and get inspired to tackle life's challenges head-on.Marty Strong's BioMarty Strong is a retired Navy SEAL combat veteran and CEO. He is a motivational speaker, and the author of nine novels and three business leadership books; His latest is Be Different: How Navy SEALs and Entrepreneurs Bend, Break, or Ignore the Rules to Get Results!Connect with MartyWebsiteFacebookInstagramLinkedIN

Will talks today about how an intense focus on the process gets you. results in your coaching business faster than anything else.

In this episode of 'The Tactical Empire,' Jeff Smith and Shawn Rider discuss overcoming challenges and distractions to lead a life of abundance, discipline, and high achievement. They share personal stories about becoming more handy and self-reliant, then dive deep into the concept of critical tasks—what they are, how to identify them, and their importance in driving business and personal growth. The hosts emphasize the difference between daily habits and critical tasks, stressing the need for intentionality and consistency to avoid stagnation. They offer practical advice for implementing critical tasks into daily routines to boost productivity and ensure continuous progress, even during busy or distracted times.00:00 Introduction: Finding the Will to Fight Back00:27 Casual Chat: Lawn Mowing and DIY Projects04:02 The Importance of Critical Tasks05:03 Implementing Critical Tasks in Daily Life08:05 Maintaining Momentum and Avoiding Drift12:05 Clarifying Critical Tasks15:52 Final Thoughts and Community Invitation

As I get ready for trial this week, I don't think I could have asked for a better conversation to help remind me that creativity and consistency go hand-in-hand. As lawyers, it can be easy to rely on a strategy that's worked in the past, and in some ways it's necessary. But if there's anything standing in front of a jury will teach you, it's that having to adjust your message while maintaining the mission is a core part of what it means to be a leader.  My guest this week is Marty Strong. A combat veteran of the U.S. Navy SEAL Teams, he earned his graduate degree in Management from National University and would go on several VP roles as a financial advisor and is no stranger to Leadership. Over the course of his career, Marty has helped to build and lead multiple companies and is currently the CEO of Legacy Care which specializes in providing post-acute treatment to patients in need. A sought-after guest speaker and consultant, he is the author of the Amazon best-seller, Be Visionary: Strategic Leadership in the Age of Optimization, and the recently published Be Different: How Navy SEALs and Entrepreneurs, Bend, Break, or Ignore the Rules to Get Results.We discuss the differences between the academic leader and the practitioner leader, the value of reminding others of the potential you see in them, and why all of the practical training in the world can't help if someone doesn't understand their purpose. Enjoy the show!

Send us a textIf you want to stand out in a crowded market, have clients rave about your work and make more money with less effort - you need a signature framework!You can have the best intentions, the fanciest website, and all the certifications in the world but if you're still "winging it" most of the time, you're leaving money and momentum on the table.In this episode, I'm joined by Amanda Walker, former teacher turned “Framework Building Ninja” on a mission to help business owners stop improvising and start delivering consistent, scalable results. In this episode, we cover:• What a signature framework actually is—and what it's not • The difference between micro frameworks and big-picture methodologies • The power of specificity: how to sell the problem you solve, not your title • The "Reverse Design Method" that makes success inevitable for your clientsWhether you're a coach, consultant, strategist, or creative, this episode will change how you think about the way you serve your clients and how you grow your business from here. Links & References:Join us at our next PWR Virtual Speed Networking Event!For even deeper connections, check out the Powerful Women Rising Community!Check out Amanda's Framework Builder LabListen to Amanda's Best Damn Coach podcast!Loved the episode? Here are four ways you can show your support:1. Buy me a coffee to show your appreciation!2. Leave a five-star review3. DM me on Instagram and let me know4. Share it with a friend!Connect with Me, Your Host Melissa Snow!Melissa Snow is a Business Relationship Strategist dedicated to empowering women in entrepreneurship. She founded the Powerful Women Rising Community, which provides female business owners with essential support and resources for business growth. Melissa's other mission is to revolutionize networking, promoting authenticity and genuine connections over sleazy sales tactics. She lives in Colorado Springs with her two dogs, three cats, and any number of foster kittens. She loves iced coffee, true crime, Taylor Swift, and buying books she'll never read.Instagram: https://instagram.com/powerfulwomenrisingThreads: https://www.threads.net/@powerfulwomenrisingYouTube: https://www.youtube.com/@powerfulwomenrising

In this bonus episode I'm showing you why you keep starting over in your weight loss journey, and sowing you what you need to do to actually get long-term results.    -Rachel Master Your Macros Workshop: April 9th 12pm central time. REGISTER HERE. 

In this episode of the Customer Service Academy Podcast, we explore the evolving world of leadership development and the critical traits every modern leader needs to succeed—empathy, adaptability, continuous learning, time management, and effective employee engagement. The workplace is changing—and so are the skills leaders need to thrive.  We break down how top organizations like Microsoft, Google, and Disney are transforming their leadership training programs and why soft skills are taking center stage. You'll also get practical, ready-to-use tips for teaching empathy, coaching adaptability, building a growth mindset, and improving how leaders manage their time and recognize their teams. You'll Learn: Why emotional intelligence is now a core leadership competency How to create a team of leaders who are great coaches What great companies are doing to build resilient, agile leaders How to help managers manage time and prioritize like pros Simple ways to improve communication and boost recognition How to inpsire continuous learning and a growth mindset   Links & Resources:

We so often let the way we feel dictate how we perform. Remember, if your commitment is greater than your feelings, you will get results. 

Is intuitive eating better than counting macros? Or do both have a place in your journey? In this episode, I break down the key differences between the two, why I believe both methods can be effective in different seasons, and how to get real results no matter which approach you choose. I also dive into why intuitive eating doesn't mean giving up body goals and how to decide which strategy is right for you right now. If you've ever felt stuck between structure and flexibility, this episode will give you clarity!Join the Master Your Metabolism Waitlist >> HEREDo you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Shop my FAVE things HEREWant access to exclusive content? Sign up for my newsletter here!

Most dads struggle to stay consistent with their fitness because they fall into the traps of quick fixes, all-or-nothing thinking, and self-criticism. In this episode, I break down the key mindset shifts every dad needs to make for long-term health success. We'll talk about why something is always better than nothing, how to replace self-criticism with self-leadership, and why real progress comes from commitment, not motivation. Plus, I'll give you simple action steps to start implementing today. If you're ready to build a strong, sustainable approach to fitness, this episode is for you!

Are you running meetings that drive real results—or just draining everyone's time and energy? Let's be honest: no one hates meetings—they hate the ones that feel pointless. If your team's meetings often end with vague action items, low engagement, or zero follow-through, it's not just frustrating—it's hurting your leadership credibility. This episode gives you the tools to turn that around and lead meetings your team actually wants to attend. Here's what you'll walk away with: Six practical techniques to lead meetings that drive action, boost morale, and build trust. A foolproof framework to clarify purpose, decision-making, and outcomes—every single time. Simple, powerful questions that guarantee your meeting ends with real commitments and momentum. Press play now to start running meetings that energize your team and elevate your leadership. Check out: [03:59] – “Meetings should produce action.” A powerful reminder that every meeting should move your mission forward—not just fill time. [11:39] – “Clarify who owns the decision.” This section breaks down the four decision-making styles and how to avoid the frustration of ignored input. [19:04] – “Think of meetings as commitment creators.” The mindset shift that transforms meetings from talk-fests into engines of accountability and momentum. Leadership Without Using Your Soul podcast offers insightful discussions on leadership and management, focusing on essential communication skills, productivity, teamwork, delegation, and feedback to help leaders navigate various leadership styles, management styles, conflict resolution, time management, and active listening while addressing challenges like overwhelm, burnout, work-life balance, and problem-solving in both online and in-person teams, all aimed at cultivating human-centered leadership qualities that promote growth and success. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this podcast episode, Dr. Jonathan H. Westover talks with Adele Gambardella and Chip Massey about what most convincing people do to forge a lasting bond. Adele Gambardella, honored as “a woman who means business,” has over 20 years of experience owning and managing her own private Top PR firm in Washington DC. She has run PR campaigns for US President Joe Biden, the CEO of Lockheed Martin Marillyn Hewson, and many more. Adele has spearheaded major crisis PR campaigns for brands such as SAP, Verizon and Johnson & Johnson. She has also been invited to speak at the United Nations twice, where she gave 2 speeches on crisis communications. Adele is an co-author of Convince Me: High-Stakes Negotiation Tactics to Get Results in Any Business Situation and maintains her writing chops as a contributor to the Wall Street Journal, Inc., and Entrepreneur magazines. She has taught crisis communications and business at Princeton, Cornell, George Mason, and Georgetown universities. An Ex-FBI hostage negotiator and special agent for 22 years, Chip Massey investigated 9/11 terrorist attacks and led the New York FBI Office's Crisis Negotiations Team—in all five boroughs. As the Co-Owner of the Convincing Company, he teaches executives and their teams how to apply the FBI's techniques to every workplace scenario. Clients include C-suite executives at Fortune 500 companies, including Facebook, Samsung, and Goldman Sachs. Chip is the co-author of Convince Me: High-Stakes Negotiation Tactics to Get Results in Any Business Situation. A natural communicator and teacher, Chip has trained FBI agents, police officers, and various federal officials in hostage negotiation techniques, de-escalation, and other law enforcement issues. Additionally, he has taught thousands of military personnel and civilians at West Point, Princeton, Cornell, Columbia, and other high-profile colleges. Check out all of the podcasts in the HCI Podcast Network!

Are you tired of being the "nice guy" who gets overlooked in relationships, business, and life?

Are you tired of being the "nice guy" who gets overlooked in relationships, business, and life?

This video is from the Spirit Filled Foundations class taught at Victory Church. Pastor Victoria covers 6 different types of prayer and how to utilize them effectively to see results in our lives.Learn more about Prayers that Get Results: https://youtu.be/Tn_VrXe_MXY?si=o5znAVsiAuG1rmvFLearn more about Praying for the Sick: https://youtu.be/KKSjPaaXsFY?si=H_l-p4j8-SXQ8kMgLearn more about Fervency in Prayer: https://youtu.be/_pgXkxu8VEk?si=CHrnCQjT0MCTTbw2Learn more about Victory Church in New Orleans: https://www.victorychurchnola.comCheck our website to learn more about Arise Ministries: https://ariseministries.us Partner with us financially: https://ariseministries.us/give-1#532e4fd5-adcf-4c39-b82c-65615564f7ef CashApp @ariseGIVEVenmo @ariseGIVEFollow us on Instagram!

Success doesn't always mean staying in the same lane forever. As we enter different stages of life, our priorities change and we evolve. On today's episode of Get Real, Get Results, Chantell shares a defining moment from a conference in Barcelona, where speaker Chip Conley's insights on aging and purpose provided powerful validation for her own journey. She discusses the shift from chasing titles and career milestones to focusing on wisdom, personal growth, and deeper relationships. Whether you're navigating career transitions, questioning your purpose, or seeking a new way to contribute, this episode is packed with inspiration to embrace your evolving role with confidence.Learn more at: https://chantellpreston.comLinkedIn: https://www.linkedin.com/in/chantellprestonYouTube: http://www.youtube.com/@ChantellPrestonCHAPTERS:00:00 Embracing Change & Growth03:15 The YPO Conference & Chip Conley's Impact06:30 The Shift from Player to Coach in Leadership09:45 Emotional Intelligence & The Power of Active Listening12:20 Wisdom as a Superpower & Sharing Life Lessons15:30 Final Reflections & Encouragement

How do you manage your emotions so that they don't manage you?Emotions are often viewed as something you have to control if you want to be successful. The truth is emotions—both positive and negative—are simply tools you can use to navigate the world. They influence everything from relationships to motivation and productivity. Yet, for all their profound impact, few of us receive a science-based guide on how to manage them.Our guest today is one of the leading experts on emotional regulation. Ethan Kross is and award-winning professor at the University of Michigan. Ethan is the Director of the Emotion and Self-Control Laboratory and has spoken at multiple outlets, including policy discussions at the White House. He is the also author of Shift: Managing Your Emotions—So They Don't Manage You.All of your emotions are functional. They're useful when they're activated in the right proportions. But there are no one-size-fits-all solutions when it comes to emotional regulation. Different tools work for different people. Listen in as Ethan explains what emotions are, why they matter, and most importantly how you can harness them./ / / Are you ready to take the next step on your brain optimization journey? / / /Choose your own adventure. Below are the best places to start:>>> Free Speed Reading Masterclass>>> Discover Your Unique KWIK BRAIN C.O.D.E To Activate Your Genius>>> Explore My Top Brain Health Supplements for Focus, Memory, and EnergyTake your first step by choosing one of the options above, and you will find everything you need to ignite your brilliant brain and unlock your exceptional life, allowing you to achieve and surpass all of your personal and professional goals.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of the Healthcare Plus Podcast, Quint Studer welcomes Regina Shupe, DNP, RN, and Jennifer Carron Passon, MSOM, CPXP, for a conversation focused on patient experience. Quint, Regina, and Jennifer explore the “patient experience” concept, which has evolved tremendously over the past few decades. Now it encompasses the sum of all interactions from the initial touchpoint when a patient even considers selecting a healthcare organization until the time that they are back home caring for themselves and maintaining a healthy lifestyle. (It's interesting to hear Quint, who has been described as putting patient experience “on the map,” open the discussion with his own history lesson on the field.) They also discuss a 2021 JAMA article—“Criterion-Based Measurements of Patient Experience in Health Care: Eliminating Winners and Losers to Create a New Moral Ethos” by Thom Mayer, Arjun Venkatesh, and Donald M. Berwick—debating the pros and cons of moving away from traditional percentile-based evaluations.Finally, they offer a wealth of takeaways. Listeners will learn from the thoughtful discussion of common barriers people face when working to improve the patient experience and some practical (and doable) tips for overcoming them. About Jennifer Carron Passon, MSOM, CPXPWith 30 years of leadership experience and a Certified Patient Experience Professional (CPXP) credential, Jennifer is a patient experience officer at BJC Health System, a $6B integrated academic health system that serves millions of patients and families across the Midwest.   Her mission is to ignite a passion for human centricity and to transform the healthcare experience for all. She uses her Disney Institute training and contemporary thinking to design and deploy innovative interventions and digitally enhanced programs that elevate service excellence, hospitality, ownership, and regulatory results. She also contributes to various state-level and global initiatives that aim to advance patient and family engagement, equity and inclusion, and quality and safety in healthcare delivery. About Regina Shupe, DNP, RNRegina works for the Healthcare Plus Solutions Group® team as an advisor, bringing her expertise in emergency services to help our partners assess and improve upon their patient experience and throughput to better serve patients and communities. She holds a Doctor of Nursing Practice degree and also holds a certification in LEAN for Healthcare. For the past 35 years, she has dedicated her life to caring for patients, families, team members, and physicians. As a nurse, she enjoyed the intersection between the heart and science, healing patients from the inside out. As a leader, she is able to see the positive correlation between the experience of team members and the experience of patients. She believes when we intentionally design meaningful and memorable experiences for team members, physicians, and patients, we are able to heal as well as truly transform healthcare.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2905: The 80/20 rule offers a sustainable approach to nutrition, allowing 80% of your food intake to support your health goals while reserving 20% for indulgences. Lea Genders highlights how balance, not rigid restrictions, fosters long-term success and a healthier mindset. Rather than meticulously planning treats, she suggests letting life naturally present indulgences, making healthy eating feel more flexible and enjoyable. Read along with the original article(s) here: https://www.leagendersfitness.com/news/80-20-rule-to-get-results-without-heavy-restrictions Quotes to ponder: "There are no good or bad foods. Of course, some foods are better for your health than others, but a cake is good for a birthday party and kale is bad for dessert." "Plan to eat well all the time, and when life hands you an unforeseen obstacle, it won't be such a surprise." "Living by arbitrary rules without regard to your body's feedback is what gets us all in trouble." Episode references: The Four Tendencies by Gretchen Rubin: https://www.amazon.com/Four-Tendencies-Indispensable-Personality-Profiles/dp/1524760919 Learn more about your ad choices. Visit megaphone.fm/adchoices

Dielle introduces the 3x3 method to ensure a solid return on investment (ROI) from live events, addressing how to solve business problems, make important connections, and have fun. Additionally, Dielle outlines her own plans for upcoming conferences and the importance of intentional networking. Get Your Tickets For My 2 day live event: diellecharon.com.event Make consistent sales even on part time hours inside of our lifetime program, Five Figure Freedom. Get our free sales training to get started. Diellecharon.com/free-training. Make more than $50k? Scale to six or multiple six figures inside of the 12 month Mastermind, Six Figure Liberation. Get on the waitlist now. diellecharon.com/mastermind.

I cannot believe it's DAY 5 already! I'm so proud of all of you for making it to the end of the week...now let's finish strong together!At the core of everything—beyond your environment, behaviors, skills, and beliefs—is who you are. Your identity shapes every decision you make, whether you realize it or not. If you see yourself as someone who always struggles with weight loss, your actions will reinforce that. But when you shift your identity to I am someone who follows through, I am someone who prioritizes my health, I am an athlete—your choices start to align with that new identity automatically. This is the secret to lasting transformation: when healthy habits aren't just something you do, but part of who you are. And that's exactly what we're uncovering today during our live Transformation Training.

You can have the right environment, the right behaviors, and even the right skills—but if your beliefs don't support your goals, you'll constantly self-sabotage. What you believe about yourself, about food, about weight loss matters because your actions will always align with your deepest beliefs. If you believe you're someone who always falls off the wagon, guess what? You will. But if you believe you're capable, resilient, and worthy of success, your actions will start to reflect that. This is the real work of transformation—shifting the beliefs that have been holding you back. And that's exactly what we're diving into today during our live Transformation Training.

You can have the perfect environment and the right behaviors in place, but if you don't have the skills to back them up, it's like trying to navigate in the dark. That's where macro counting steps in—it's the game-changer that takes the guesswork out of nutrition and helps you figure out exactly how much protein, carbs, and fat your body needs to see real results. Trust me, once you master this skill, you'll wonder how you ever did without it. And that's why, today during our live Transformation Training, I'm introducing the skill of macro counting..

You can have the best intentions, the perfect plan, and all the motivation in the world—but if your daily behaviors don't align with your goal, you'll keep spinning your wheels. When it comes to fat loss, it's not about guessing, hoping, or crossing your fingers that the scale moves—it's about consistently creating a caloric deficit. That doesn't mean starving yourself or cutting out foods you love, but it does mean being intentional about your choices. Because at the end of the day, results don't come from what you know, they come from what you do. And if you're ready to make sure your actions match your goals, that's exactly what we're diving into today during our live Transformation Training.You can still join this challenge; it's not too late! Go to www.bicepsafterbabies.com/challenge

You've probably heard the saying, you are the average of the five people you spend the most time with—but have you ever stopped to think about how your environment is shaping your success (or keeping you stuck)? The truth is, no matter how much willpower you have, if your surroundings aren't supporting your goals, you're making things way harder than they need to be. That's why, today during our live Transformation Training, I'll be teaching about how to optimize your environment to support your goals.You can join the FREE challenge at www.bicepsafterbabies.com/challenge

Ever feel like your healing journey is stuck in a loop of disappointment even as you watch everyone else around you get better? And you wish you knew the secrets or even the mindset of successful clients who get results?The truth is, lasting relief from chronic skin issues like eczema and psoriasis often requires more than just finding the perfect supplement or diet tweak.Healing involves so much more than the collective “list of things to do” or supplements to take.It's also how you show up for yourself and collaborate with your practitioner.As someone who's walked this road both personally and professionally, I can tell you: healing is not linear.With trust, the right support, and a strategic mindset, it's absolutely possible to see progress.Since I work with adults and Jennifer Brand works with parents trying to guide their rashy children through the healing process, we thought that sharing the mindset of successful clients could be really insightful.In case you've not heard her on the show before, Jennifer Brand, MS, MPH, CNS, LDN is a clinical nutritionist who helps babies and children with chronic rashes navigate the journey to healthy skin so they can enjoy a childhood free from disruptive skin symptoms. As one of the most trusted pediatric skin-focused nutritionists, Jen is passionate about helping families get to the root causes of the problem through her unique method called Rashes Be Gone.Dive in with us now!In This Episode:Why mindset and trust are crucial for long-term healing successHow parents can help their kids overcome setbacks with chronic skin issuesWhy focusing on “one magical fix” can slow your progressCommon traits + mindset of successful clientsHow to stay motivated when healing feels like a slow processThe importance of asking for help and collaborating with your practitionerThe dangers of comparison and unrealistic expectations from social mediaQuotes“The most successful clients are those who view obstacles as opportunities to troubleshoot, not reasons to give up.” – Jennifer Fugo“We're not looking to put someone in a bubble; the goal is to make the body more resilient so it can handle everyday challenges.” – Jennifer BrandLinksFind Jennifer Brand online | Instagram | Facebook | TikTokRashes Be Gone Program (For Kids + Babies)Healthy Skin Show ep. 361: How To Change Your Mindset (So Your Skin Doesn't Control Your Mood)Healthy Skin Show ep. 131: Mindset: What To Do When Nothing Seems To Help Your RashesHealthy Skin Show ep. 350: What Drives Itchy Skin In Kids (And Natural Childhood Eczema Treatment Options To Stop It)

Megyn Kelly is joined by Ric Grenell, Trump administration envoy for special missions, to discuss exclusive details about his secret trip to Venezuela rescuing American hostages, the Maduro government agreeing to take back Venezuelans in America illegally, what Venezuela actually got out of the deal, Secretary of State Marco Rubio's major win in Panama, what else is coming related to the region, and more. Then Stu Burguiere, host of BlazeTV's "Stu Does America," joins to discuss how President Trump's tariff threats to Mexico and Canada are really a negotiation tactic, how he's already getting positive results without the tariffs taking effect, how the corporate media is shaping the narrative incorrectly, the DNC leadership conference's most embarrassing moments, how Democrats have clearly learned nothing, why identity politics are still not working for them, Kanye West and his "wife" Bianca Censori's obscene nudity on the red carpet at the Grammys, Alicia Keys pushing DEI on stage during her speech, and more. Then U.S. Senator Tommy Tuberville joins to discuss the "Protection of Women and Girls in Sports Act" passing in the House but being held up in the GOP-controlled Senate, what's stopping the bill from being voted on, the disturbing reality about the issue, and more.Grenell- https://x.com/RichardGrenellBurguiere- https://www.youtube.com/StuDoesAmericaTuberville- https://www.tuberville.senate.gov/Hungryroot: https://Hungryroot.com/MK | Get 40% off your first box PLUS a free item in every box for life! Lumen: Visit https://lumen.me/MEGYN for 20% OffKars 4 Kids: Donate online today at https://Kars4Kids.org/MKXX-XY Athletics: Go to https://TheTruthFits.com | Code MK20Follow The Megyn Kelly Show on all social platforms:YouTube: https://www.youtube.com/MegynKellyTwitter: http://Twitter.com/MegynKellyShowInstagram: http://Instagram.com/MegynKellyShowFacebook: http://Facebook.com/MegynKellyShow Find out more information at: https://www.devilmaycaremedia.com/megynkellyshow