Podcasts about get results

Welcome to Manufacturing Greatness with Trevor Blondeel, where we work with organizations to manufacture greatness by leveraging resources you already have to achieve greater retention, productivity, and profits. To learn more, visit www.manufacturinggreatness.com and click here to subscribe to Trevor's monthly newsletter. Now, let's jump in! In manufacturing, most leaders don't struggle because they lack technical knowledge. They struggle because they're not connecting with their teams. When skill gaps widen, labor shortages grow, and hiring challenges persist, it's rarely an operations problem. It's a leadership and communication problem. That's exactly why I wrote Manufacturing Greatness, releasing May 11, 2027 with Page Two. This book is for Operations Managers, Production Managers, Manufacturing Managers, and Shift Supervisors who want high performing teams that stick around and consistently deliver results. Leaders who are ready to move beyond telling people what to do and start leading through curiosity, communication skills, and deeper conversations. Inside, you'll find practical tools to strengthen safety culture, improve employee engagement, support workforce retention, and build a workplace where teams work together, get results, and stay. Now I need your help. We've narrowed the subtitle down to five options, and I want the manufacturing community to weigh in. 1) How to Be More Productive with the People You Already Have 2) How Curious Leaders Strengthen Relationships to Improve Safety, Quality, and Productivity 3) How to Show Up, Clarify Expectations, and Instill Accountability to Streamline Your Operation 4) Three Conversations to Build High-Performing Teams that Work Together, Get Results, and Stick Around 5) Three Conversations to Build High-Performing Teams that Connect, Deliver, and Stick Around Email me at trevor@manufacturinggreatness.com and let you know about favorite subtitle option! 

We get results from social media when we’re able to identify the result that we’re looking to get, and identify the messaging that we need to create to be able to get in front of these ideal prospects to have them raise their hands and express interest. When we do those things correctly, then you can get to the point where nearly everybody you talk to is actually qualified to do business with you. David: Hi, and welcome back. In today’s episode, co host Jay McFarland and I will discuss how to get results from social media. Welcome back, Jay. Jay: Hey, David. This is a big topic. Talk about opening a can of worms. It’s something everybody wants, and we talked, last podcast about learning online and what great resources there are. This is a place where there may be such an overload of information and different ideas that I don’t know if you’re going to find the answer online. I really don’t. David: You’ll find a lot of answers online. Yeah., Right? Whether or not it’s the answer you’re looking for, whether or not it’s the answer that solves your problem, that is the big question mark. But I feel like this topic is so important because everyone’s on social media. Everyone’s trying to figure out what to do and how to get results. And the reason that I believe the word results is so important is that it narrows your focus. It forces you to think in terms of, okay, what is the result I even want to get here? What am I trying to do? Because as we talked about in a previous podcast, you can go on social media and it’s nothing but distraction after distraction. And if you just turn it on and go in there without a really strong focus in terms of what you want to accomplish, what result you want to get, you’re not getting any sort of result, except you’re going to get pulled into other people’s experiences. So from my standpoint, the first thing we need to do is to identify what is the result that I would like to get from social media? And then you can look at how much time that I spend on there is actually allocated to getting that result. That’ll tell you a lot right off the bat. Jay: Yeah, and I think that there is a misguided focus that you need a large audience, right? Like if I can get up to 10, 000 followers or whatever, that’s not true. it could be better to have a thousand dedicated followers who are potential clients than having a hundred thousand people who may just clog up your pipeline and who really never are going to be your clients. David: Right. And if they’re not responding to what you do, if they’re not liking, if they’re not replying, then the algorithm says people aren’t interested in this. So you’re exactly right. If you just had the hundred people or so who are going to click today’s link on there. You’d be seeing everybody, everyone would be seeing your stuff. But of course it’s impossible to do that. So you’re exactly right. It’s about saying, all right, well, how can I get to more of the right kind of people who resonate with the material that I’m putting out? And I am not speaking as an authority on social media. Okay. I want to be really clear about this. I’m not coming to you and saying, oh yes, I’m the guy for social media. No, not saying that. However, what we have been able to do is to identify specific things that our clients have wanted to accomplish, and we’re very good at helping them accomplish it, once we decide exactly what those results are. Jay: Yeah, I’ll tell you where we’re at right now in our company. As you know, we offer Tax Services to a very specific group, so, I’ve told you in the past, we have spent two years identifying keywords for paid ads, and it’s been a constant process where we’re refining, I do the consultations, And so when I see that we’re getting consultations that are not in the strike zone, I go back to our keyword, you know, the person doing our Google ads, and we refine, and we refine, and refine. And I’ve told you, We’re to a place now, it’s kind of like our secret recipe, where we don’t get a consultation that is not in the strike zone anymore. We’ve been that focused. But it costs us a hundred dollars per consultation. That’s what we’re paying. And that’s a pretty steep fee. So obviously we’re like, okay, how do we get organic people to come to our website from social media, where they’ve seen something that we’re providing, and they’re clicking through and that doesn’t cost us anything, right? So that’s the goal, that’s the dream. But now we’re in another problem. We could probably get tons of people coming to our site. But now I don’t want everybody clicking on the schedule a consultation. Because I’d be back in that same problem. I’d be talking to a lot of people who I can’t help. So this is the dilemma. This is where we’re at in our company right now, moving to social media, but we have to be very strategic about how we do that. David: Yes. But you’re very clear on the results you’re looking for. Yes. You’re looking for a very specific type of client. You’re looking for a very specific criteria. And for you, you know that even though a hundred seems expensive, you know that it’s worth it because you know that each client is going to be worth quite a bit more than that. If the service that you were offering cost 50 dollars, you could not do what you’re doing. And that’s something else that I think is important for people to understand. Not every product, not every service is going to work in terms of social media advertising, no matter how great you get at it, because there’s always going to be competition for various keywords. There’s going to be a number of factors that go into it. So if you don’t have a product that justifies that kind of investment, if you’re selling a pack of gum at a time, right? When you go into a grocery store and you check out, there’s a pack of gum, they’re like, Oh, I’ll have a pack of gum. You take it as an impulse buy, right? That sort of thing. It’s very unlikely that you’re going to be able to run ads on social media and sell a pack of gum, right? I mean, just the shipping costs on it, it’s not going to work. There’s some things that don’t work. When you understand that, then you can recognize that if you want to sell something that doesn’t sell particularly well on social media, you need to find other ways to do that. And of course, that’s the subject of a totally different podcast. But when we think about the results that we’re looking to get. There are a number of different ones, right? The first one is, in your case, it’s about getting someone to have a conversation with, who is qualified. Getting a qualified person to raise their hands and express interest. And you’re talking about your secret recipe. And I’ve always maintained that any business that does not have some secret recipe in it, is not going to last very long. And I’ve had people argue with me about this a lot. It’s like what are you talking about? You know, we’ve got a commodity business, essentially, like if your business is a commodity, that’s going to be a reflection on your sales, right? If it’s just a total commodity, it is going to reflect in your numbers. There’s got to be something special, something different that you bring to the table, either in terms of the product or service that you’re offering, or in terms of the way that you sell it, right? Because if you’re selling a commodity, Then you need to be better at attracting the type of clients who want to buy that commodity. We do a lot of work in the promotional products industry, in the print industry, and a lot of people view that as a commodity. I sell print services. I’m an offset printer. Everybody sells offset printing. It’s like, that is correct. But what are the types of clients that you really want to bring in, right? Who are the kinds of clients who are going to spend the kind of money with you that you want to actually encourage, right? You don’t just want to take anyone with a pulse, anyone who can fog a mirror. You don’t want to just take anyone who comes through the door. When you’re building a business proactively, you’re deciding who you want to work with and who you want to choose to leave to your competitors. So again, I want to stay focused on our topic, which is social media. We need to recognize that there are specific results we want, and then once we’ve identified what those results are, we can start to figure out what the specific plan is for getting those things to happen. Jay: Yeah, and I’ll tell you, I don’t say this very often, but I really think this is a situation where you may be better off not trying to learn it yourself. You know, I’ve watched videos, I’ve taken online courses, and everybody’s like, even down to the thumbnail you put on your YouTube videos and the, you know, what do in the video where I’m pointing at the, you know, taking all these pictures, I’m, looking like surprise and look, this is amazing and the clickbaity titles and all of those things, but that’s always changing. That target is always moving, right? I’ve used something as simple as Fiverr, right? Where somebody who charges me 50 bucks a week, but this is what they do. I’ve gotten more results from that than I have ever gotten from trying to follow somebody on YouTube, and so I’ve just decided I’m not going to learn it. I’m paying somebody else to do it because I want to focus my time on what’s most important. And that’s what we’ve found. Again, I’m not saying everybody that’s the solution for you, but we have spent a lot of time in this arena, and that’s how we’ve gotten results. David: It makes perfect sense. I think it was Dean Graziosi, who I originally heard this from, he was talking about the fact that when you have the money to solve a problem, you no longer really have that problem, unless you’re too cheap to spend the money, right? And so if you can pay somebody 50 dollars and you can get ad results that allow you to multiply your ad investment, it’s silly not to do that. That also goes to the topic of “who, not how.” Dan Sullivan wrote a book about that. If you’re looking to do everything, every aspect of your business, you shouldn’t, because there are going to be things that you’re not going to be naturally good at. But I think the core of this particular topic, when we talk about getting results from social media, The biggest problem is not social media. The biggest problem is people don’t know exactly what result they want, right? They may think, “Oh, I just want to get more sales.” Well, yes, you do want to get more sales, but there are steps to that. And the first step, particularly if you’re using social media is going to be figuring out a way to somehow identify who those people are, whether you’re doing it organically, whether you’re doing it with paid ads, there are specific things that you need to do. If those things don’t happen, you’re not going to get more clients. And whether it’s you coming up with the how on how to do that, or whether you’re paying someone else to do it for you, you’ve got to be able to convey to them what you want, and that’s where a lot of people get stuck. They’re just so unclear on exactly what they want to have happen that they can’t get it done because they can’t even convey it to someone who can help them do it. Jay: Yeah, such an important point. I mean, I’m just sitting here thinking, if you imagined our business with a storefront, you would think I want to line out the door and down the block. I don’t. Right? I want the door locked and I’m buzzing you in, once I’ve decided that you fit in a specific category. That seems to go against everything. that we’ve learned about business, but we know that because we’ve spent so much time defining exactly what you’re talking about. And what I think is the core, if anybody takes away from this podcast, and that is, if you don’t know what you want, how are you going to craft social media or any type of marketing towards that specific thing? That’s got to be job one. David: Yeah, and the truth of the matter is that that situation you described about buzzing people in versus having the line, anyone who has been even remotely successful at identifying their audience and identifying ways to attract the right people into their organization would much rather have the buzzer, right? Because otherwise you’re having to swat people away, and that is time consuming and it’s difficult. So when we’re able to identify the result that we’re looking to get, identify the messaging that we need to create to be able to get in front of these ideal prospects to get them to raise their hands and express interest. When we do those things correctly, then you can get to the point where you are, where nearly everybody you talk to or everybody you talk to is actually qualified to do business with you. Jay: Yeah, I mean think about it. We’re literally saying how do we get fewer leads? You know what I mean? It just seems like it’s such a different approach. And I want to add one more thing. We’re about out of time here. And I think we should talk about this in another podcast. People who do have successful social media programs, you don’t want to rely on social media. They change their algorithms all the time. And your goal should not be just to get a sale. It should be to offload them onto one of your properties. Your mailing list, your website, something else. Because you could spend all this money and have a great system and then an algorithm changes and you’re sunk. So I’d love to dive into that a little bit more in the future. David: Yeah, that’s a good one. And also the fact that the people who do this extremely well are not just running one ad forever. It’s very unlikely that’s going to happen. There are constantly going to be changes that are necessary because either the market has seen it and it’s gotten stale or there are approaches that work better and differently, or as you indicated, the algorithm could change. There are a lot of different factors that go into it. So if you think you’re going to come up with one magic thing that’s going to work forever, it’s very unlikely that’s going to happen. But when you’re aware of the factors that you need to be able to focus on, you’re going to be a lot more likely to get the results you want. Jay: Yeah, eventually competitors are going to steal that secret recipe. And what are you going to do then, right? How do you define yourself? David, as always, it’s a pleasure. How do people find out more? David: Go to TopSecrets.com/install. Check out the video. See if it makes sense to have a conversation with myself or our team. We love having conversations with really sharp, motivated entrepreneurs, salespeople, those who are looking to grow their sales and profits in a way that is sustainable. You’re not looking for just the next new thing, the next whatever it is that somebody says is going to get you the business you’re looking for. It’s unique to everyone, and we need to be able to recognize and utilize your unique strengths in your solution. Otherwise, if you say, well, the solution is Instagram, the solution is Facebook, the solution is this, it’s that. No, the solution is identifying what is going to work best for you, and that’s what we do with our clients. So, TopSecrets.com/install. Jay: Fantastic. David, as always, a pleasure. Thank you. David: Thank you, Jay. Ready to Get Results from Social Media? If so, check out the five primary ways we help promotional product distributors grow: Just Getting Started? If you (or someone on your team) is just getting started in promotional products sales, learn how we can help. Need Clients Now? If you're already grounded in the essentials of promotional product sales and just need to get clients now, click here. Want EQP/Preferential Pricing? Are you an established industry veteran doing a significant volume of sales? If so, click here to get End Quantity Pricing from many of the top supplier lines in the promo industry. Time to Hire Salespeople? If you want to hire others to grow your promo sales, click here. Ready to Dominate Your Market? If you're serious about creating top-of-mind-awareness with the very best prospects in your market, schedule a one-on-one Strategy Session here.

It's rarely the plan.It's how the plan is delivered.

In this episode of Expressions at Work, we focus on a critical professional skill: leading meetings that actually get results.Do your meetings drift off track? Do discussions go in circles without clear decisions?In this Advanced Business English ESL episode, you'll learn practical workplace expressions that help you guide conversations, manage different viewpoints, and drive meetings toward real outcomes.You'll learn phrases such as: set the agenda frame the objective keep the discussion on track manage competing viewpoints drive toward a decision confirm action items This episode is ideal for: ✔ Advanced ESL learners ✔ Team leaders and managers ✔ International professionals ✔ Anyone who wants stronger executive communication skills in EnglishIf you want to sound more confident, structured, and influential in meetings — this episode is for you.

ONLY TIME THIS YEAR > Live Training Series: 3 Days to Make Bank Onlin  Register for FREE HERE (VIP access tickets also available!)    If you've ever thought…Why do good employees leave?
Why does my team not take initiative?
Why does my business feel chaotic even though we're growing?
How do I scale without doing everything myself? This episode is for you.    In this conversation with Ashley Herd, we break down the real reasons high performers disengage, how to retain great employees in a small business, and the subtle shifts that increase team accountability, loyalty, and sales.     RESOURCES MENTIONED:    **ONLY TIME THIS YEAR** > 3 Days to Make Bank Online Live Training Series  Register for FREE HERE (hosted on a private YouTube Live!). VIP tickets also available!    **Abundance Sale Ending** Make More Work Less: The Money Relationship Healing & Manifestation Program GET THIS LIMITED TIME OFFER HERE    >> Join the famous ProjectME Posse Business & Money Coaching Membership HERE    CONNECT WITH TIFF:  Tiffany on Instagram @projectme_with_tiffany   Tiffany on TikTok @projectme_with_tiffany  Tiffany on YouTube: ProjectME TV  Tiffany's FREE Abundance Email Community: JOIN HERE > The Secret Posse Digest     CONNECT WITH ASHLEY HERD:  Book: The Manager Method: A Practical Framework to Lead, Support, and Get Results   Get it on Amazon here    TikTok: https://www.tiktok.com/@managermethod  Instagram: https://www.instagram.com/managermethod    This is practical psychology behind:    • How to attract high performers
  • How to retain good employees in a growing business
  • How to motivate your team without micromanaging
  • Why employees quit even when pay is competitive
  • How to build a strong team culture that increases revenue
  • How self-leadership impacts team performance
• How to scale your business without burnout or chaos
  • Why direction and clarity drive sales growth    If you want a business that runs smoothly, increases sales, reduces turnover, and creates real team engagement — this episode will shift how you think about growth. 

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Many leaders experience exactly this: the team works hard, everyone is busy, calendars are full — and yet the results fall short of expectations. In this episode of the LEITWOLF® Podcast, Stefan explains why this is rarely a performance problem and almost always a leadership problem. He shows how easily activity is mistaken for impact, why too many priorities drain focus and energy, and why vague leadership — though well-intentioned — is highly ineffective. Being busy feels productive. Delivering real results is far more uncomfortable. Stefan shares three practical levers leaders can use immediately to create impact: defining results instead of tasks, radically focusing on a small number of priorities, and running regular, honest outcome check-ins. It's about clarity in the “what,” freedom in the “how,” and the courage to consistently decide what not to do. ––– Do you like the LEITWOLF® Leadership podcast? Then please rate it with a star rating and review it on iTunes or/and Spotify. This will help us to further improve this LEITWOLF® podcast and make it more visible. ––– Book your access to the LEITWOLF® Academy NOW: https://stefan-homeister-leadership.com/link/leitwolf-academy-en Would you like solid tips or support on how to implement good leadership in your company? Then please get in touch with Stefan via mail: homeister@stefan-homeister-leadership.com Or arrange a free phone call here: https://stefan-homeister-leadership.com/link/calendly-en // LINKEDIN: https://stefan-homeister-leadership.com/link/linkedin // WEBSITE: https://stefan-homeister-leadership.com ® 2017 STEFAN HOMEISTER LEITWOLF® ALL RIGHTS RESERVE ___ LEITWOLF Podcast, Leadership, Management, Stefan Homeister, Podcast, Business Leadership, Successful Leadership, Organizational Management, Leadership Skills, Leadership Development, Team Management, Self-leadership, Leadership Coaching, Leadership Training, Career Development, Leadership Personality, Success Strategies, Organizational Culture, Motivation and Leadership, Leadership Tips, Leadership Insights, Change Management, Visionary Leadership, Leadership Interviews, Successful Managers, Entrepreneurial Tips, Leadership Best Practices, Leadership Perspectives, Business Coaching

My God Year - Fasting to Get Results - Bishop Kevin ForemanSupport the show

After coaching 7,000 women who couldn't get the scales moving to lose 5–10lbs a month, regain their energy and fit back into all their favourite clothes, we've cracked the code. In today's episode, I reveal exactly what the most successful women over 40 do to get these amazing results.Fit Over 40 Programme: www.fit40info.com

Welcome to the What's Next! Podcast with Tiffani Bova.    This week I have the honor of welcoming Ashley Herd to the show. She is a former Chief People Officer and General Counsel who has trained over a quarter of a million managers through LinkedIn Learning and live corporate trainings. Ashley built Manager Method after leading HR in legal teams at McKinsey, Yum! Brands and Modern Luxury. She has a new book out called The Manager Method.   THIS EPISODE IS PERFECT FOR…new managers, experienced leaders, and anyone responsible for developing people who wants a more practical, human way to manage performance. If you've ever struggled with giving feedback, felt unsure how much autonomy to give your team, or questioned whether traditional performance reviews actually work, this episode will feel especially relevant.   TODAY'S MAIN MESSAGE…most managers aren't failing because they don't care,  they're failing because they were never taught how to manage. In this episode, Ashley breaks down why so many well-intentioned leaders fall into patterns like avoiding feedback, overcorrecting, or defaulting to vague autonomy. She introduces a more structured, honest approach to management. We talk about why people actually want feedback, how AI is changing (and exposing) broken performance processes, and what managers can do differently to help their teams thrive.   KEY TAKEAWAYS… Most managers are promoted for performance rather than trained for leadership, creating gaps in expectations and feedback. Autonomy without structure often leaves employees feeling uncertain rather than empowered. Avoiding feedback is usually driven by good intentions, but it ultimately limits growth and trust. Consistent, direct feedback helps people feel respected, supported, and clear about where they stand.   WHAT I LOVE MOST…I loved Ashley's honest take on how good intentions often lead managers astray. Her insight that people don't need perfection but rather clarity reframes feedback as an act of respect, not criticism. It's a powerful reminder that strong management isn't about control or charisma, but about creating the conditions where people know where they stand and how to grow.   Running Time: 28:57   Subscribe on iTunes    Find Tiffani Online: LinkedIn Facebook X    Find Ashley Online: LinkedIn Website   Ashley's Book: The Manager Method: A Practical Framework to Lead, Support, and Get Results

Have you been ignoring my advice? In today's episode, I'm sharing the three pieces of advice that I know will make an impact in your Instagram marketing, but that I see getting ignored again and again. Tune in to learn why you need to be networking, getting your current patients involved, and doubling down on what's already working. Review full show notes and resources at mollycahill.com/podcastMentioned in this Episode:Copy/Paste Email Scripts To Grow Your Instagram: mollycahill.com/emailEpisode 115 The Hidden Power of Collaboration Posts: mollycahill.com/instagram-collaboration-postsEpisode 89 Scrappy Ways to Increase Engagement: mollycahill.com/increase-instagram-engagementConnect with Molly:Holistic Marketing Hub holisticmarketinghub.com/enrollInstagram: instagram.com/mollyacahill

Most women don't struggle with results because they lack discipline, motivation, or effort.They struggle because they were never given the structure required to create real change.In this episode of the Slay Podcast, Olympian and Slay CEO Louise Hazel explains the missing link that keeps women stuck in the cycle of starting over every January — and why everything shifts when training stops being about workouts and starts becoming intentional programming.This conversation breaks down why effort without direction leads to burnout, how clarity creates consistency, and why strength becomes sustainable the moment identity, structure, and progression align.Episode 151 is part of Your Strongest Year Yet — a season designed to prepare you for real, lasting transformation. Not through pressure. Not through punishment. But through systems that support the woman you're becoming.Save it. Revisit it. Share it with a woman who keeps trying harder when what she really needs is a better map.

Why Do Agencies Get Results for Some Clients but not Others?>> Get the newest LFG episodes delivered to your inbox when you Sign Up for our Newsletter.>> Get the new book beyondintakebook.comResource Links:Fast track your marketing efforts while avoiding common marketing mistakes in our new trainingEstate planning attorney? Stop guessing how to get results from online ads and grow your firm with our client-generating Seminar 3.0 Hosted on Acast. See acast.com/privacy for more information.

Welcome to the Shift with Elena Agar Podcast! In this episode, we dive into the inspiring journey of Chantell Preston, a trailblazing leader with over 30 years in the healthcare space. Hosted by Brandon, this conversation uncovers Chantell's unique path—from an unexpected pivot into healthcare to building more than 65 hospitals across the country and founding transformative companies like Mentis Neurorehabilitation.Chantell shares insights from her career in facility development, her passion for empowering women, and her evolving approach to leadership in a constantly changing workplace. We talk about embracing emotional intelligence, navigating male-dominated industries, and the balance of authenticity with professional presence. Plus, you'll hear Chantell's practical tips for time management as a working mom, the importance of transparency in times of crisis, and her excitement around her new podcast, Get Real, Get Results, and upcoming book reframing the “nine lies” women are taught about success.If you're curious about modern leadership, work-life integration, and finding your authentic voice at work, you won't want to miss this episode. Get ready for a conversation packed with wisdom, honesty, and actionable advice!Time stamps:00:00 Building Hospitals and Careers03:45 Empowering Women in Leadership08:20 "Embracing Authenticity Over Persona"10:04 "Emotional Intelligence in Relationships"15:00 "Integrated Leadership and Relationships"19:20 Leadership Amid COVID Uncertainty21:06 "Leading by Example"23:22 Leadership Through Listening and Collaboration29:29 Prioritizing Self-Care Daily30:06 Time-Saving Hacks and Prioritization33:15 "Chantelle Preston: Inspiring Connections"Connect with Chantell on LinkedIn: https://www.linkedin.com/in/chantellpreston/Website: https://www.chantellpreston.com/Follow Elena: LinkedIn: https://www.linkedin.com/in/elenaagaragimova/Instagram: https://www.instagram.com/elenaagaragimova/Website: https://elenaagar.com/Listen on:Apple: https://podcasts.apple.com/us/podcast/shift-with-elena-agar/id1530850914Spotify: https://open.spotify.com/show/5UKh6dWcuQwJlmAOqD8wijIf you like this video, please like, subscribe, comment, and share! Your support is extremely valued! #careercoaching #careertips #careerresilience #futureofwork #careerstrategy

Mike Schmoker is one of the most influential voices in school improvement, urging schools to recommit to the fundamentals: coherent curriculum, strong lesson design, and authentic literacy—reading, discussion, and writing—throughout the school day. Across books like Focus and Results Now 2.0, and decades of essays and commentary, his through-line is the same: schools don't usually … Continue reading S5E13: Mike Schmoker on How Schools Can Get Results Now

Join my upcoming January Marketing Reset Live Class https://luma.com/a1pd0c3hB2B marketers are doing too much, 2026 is the year we say "no more". Here's a candid overview on why I believe, and know, that doing less is actually leading to better results for the many marketers inside my strategy programme.Learn more about how to build a b2b marketing strategy you can feel confident https://b2bjade.com/breakthrough-academy

This episode will change the game for you if you find yourself getting thrown off by "reality" everywhere you look.    Time to take back your power!   Join the Club to get in for the FREQUENCY MONTH coming up January 1st - absolutely the BEST way to kick off the year on the highest note and expand into your highest potential!!

EP 96: In this episode of Strength To Build, I share my approach to building sustainable fitness habits—and why I don't believe in extreme challenges like 75 Hard.Instead of changing everything at once, I focus on making small, manageable changes that eventually become automatic. We talk about why I like to start with movement first, how increasing steps and workout consistency can naturally improve nutrition, and why repeating workouts (instead of doing random ones) is key for real progress.I also dive into the mindset side of health, especially around stress eating and using tools like breathing and awareness to change habits without restriction. Using a real-life example, I walk through how to simplify an overloaded routine and create a more intentional, balanced plan that actually supports long-term goals.This episode is all about doing less—but doing it better—and building habits that last.------------------------------Apply for Advanced Training and Nutrition with Chelsey & Dr Emily Dow HEREStart your 7 day FREE trial of my new app HERE!Want to work one on one with Chelsey?Set up a one on one consultation call here to see if personalized online training is right for you.Join a semi-private class in LA here.Email info@chelseyrosehealth.com to inquire about one on one in person training.Follow Chelsey on Instagram:@Chelseyrosehealth@StrengthtobuildFollow Chelsey on TikTok Here."Submit a question to the show"

Google ads for accountants fail because they're built without a clear understanding of who to target and how much to realistically spend.   If you've tried Google Ads before and felt like the money disappeared too fast, this episode will help you understand why.   Christian Jones and Noah Jenks walk through real Google Ads data from an accounting firm they're actively managing right now. You'll see what qualified tax leads are actually costing during tax season and what changes when campaigns are built with the right structure.   They show you where money gets wasted in Google Ads and how it's avoided in a live campaign. You'll hear how they're controlling spend, filtering out bad searches, and turning paid clicks into booked conversations for their client.  

Eli Igra Serfaty's agency, MAIA (www.team-maia.com) specializes in helping people get more from LinkedIn. Their talents assist:Business ownersProfessionalsEmployeesAs Eli says:"OPPORTUNITY DOESN'T SHOW UP UNINVITED. ON LINKEDIN, YOU EARN IT BY BEING PRESENT, CONSISTENT, AND INTENTIONAL."Listen for many more tips and, hear Eli review Jessica's LinkedIn page and offer comments that can help all of us.John MartinkaJessica MartinkaContact us via either website or give us a call and be sure to check out our videos https://nokomisadvisory.com/https://www.martinkaconsulting.com/ https://www.gddpodcast.buzzsprout.comhttps://www.youtube.com/c/JohnAMartinka/videos 425-515-4903

In this episode of The Land Academy Show, Steven Jack Butala and Jill DeWit dive into the art of creating effective land mailers that get results. They share insider tips on what to include, what to avoid, and how small details can make a big impact. From personalized touches to professional design, they explore the elements that can transform a basic mailer into a response-generating powerhouse. Whether you're just starting out or looking to fine-tune your approach, this episode is packed with actionable insights to help you get your land offers noticed. Plus, they tackle a real-life question from a listener about data discrepancies—something every land investor should understand. Tune in for practical advice you can apply immediately!

➢ Get my FREE fat loss guide: https://colossusfitness.lpages.co/free-fat-loss-guide/Summary of episode: In today's episode we are going to show you how to fix your relationship with food and finally get the results you deserve. (0:00) - IntroMost people know what to do but they just don't do it. I'd argue a good chunk of the population. Let's say 90% of people know if they eat less they'll get better results.The other 10% still believe that starvation myth, hormones, metabolism, and all that junk is what's holding them backToday, instead of telling you to eat less and move more we're going to aim to fix your relationship with food once and for all, to help you make better food decisions.1- Be aware of the times you actually struggle2- Add Before You Subtract3- Use food as fuel4- Build non-food sources of dopamine5- Eat foods you love that are also good for you6- Add more predictable structure7- Avoid the all or nothing mentalityThanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/

Natalie Berthe is a startup and growth strategist, serial founder, and the author of “Love Your LinkedIn Profile.” Natalie specializes in helping entrepreneurs—from seasoned executives to emerging founders—transform messy, complex professional challenges into clear, actionable solutions. Drawing on over a decade of experience on LinkedIn, she guides clients to optimize their profiles, build credibility, and attract new opportunities without jargon or gatekeeping. Natalie's approach fuses practical business sense with authentic personal branding, encouraging professionals to tell their true story and network with intention in the digital age. Her latest book, “Love Your LinkedIn Profile: How to Build a Kick Ass Profile, Elevate Your Personal Brand, and Get Results,” is both a practical guide and a call to embrace authenticity online. In this episode of Marketer of the Day, Natalie shares her journey from early LinkedIn adopter to recognized profile optimization expert. She explores the realities of LinkedIn's evolving AI-driven algorithm, the impact of authenticity versus “playing to the algorithm,” and the critical role of relationships and nuance on the platform. Natalie uncovers the pitfalls of generic profiles, explains how to optimize for both AI and human connection, and discusses systemic inequities in social media reach. Packed with actionable advice, her insights help listeners cut through overwhelm, craft their unique professional narrative, and take control of their digital presence. You'll leave empowered to build an authentic profile, engage purposefully, and leverage LinkedIn for real-world opportunities. Quotes: “Once you set up your profile properly…and you've got your main content, the only thing you should be doing quarterly is adding whatever you accomplished during the previous quarter.” “LinkedIn is really about developing conversations and relationships. They're legit... that's why you make more money or find bigger opportunities.” “If you're speaking to everyone, you're speaking to no one. Build your profile for you—let your authenticity do the attracting and the repelling.” Resources: Visit Natalie Berthe's Website Get “Love Your LinkedIn Profile” on Amazon Connect with Natalie Berthe on LinkedIn Connect with Natalie Berthe on Facebook Watch and follow Natalie Berthe on TikTok

In this episode, the focus is on creating practical, followable meal plans that save time and build client trust. The host outlines a three-part framework consisting of template creation, minimal customization, and early feedback collection. Real-life examples and client success stories are shared, emphasizing that perfection in meal planning is impractical.

If you want a clear game plan for leading more effective ministries, listen to this podcast! Click here to get a sneak peek of Ron's chapter from our upcoming book Road to Renewal: https://mailchi.mp/huntleyleadership.com/7nd1q77agc In this episode of the Huntley Leadership Podcast, Ron is joined by Justin Reyes—evangelist, consultant, and author of Go! Make Disciples: How to Implement Ministries That Get Results. Justin brings a rare combination of deep faith, business strategy, and hands-on ministry experience. Together, they dig into what actually drives fruitfulness in parishes today and how leaders can move from scattered activity to intentional, Spirit-led mission. Ron and Justin explore the practical habits, frameworks, and leadership postures that help communities grow. They also tackle common frustrations: unclear vision, unused gifts in the pews, parish cultures that aren't aligned, and the challenge of collaborating well with clergy. This conversation offers clarity, encouragement, and a hopeful path forward for anyone leading in the Church. Check out Justin's book on Amazon at https://www.amazon.com/gp/product/B08NYG3VCS and its accompanying podcast "Being and Making Disciples" with over 100 episodes  ⁨@beingandmakingdisciples⁩  and on podcast apps: Apple: https://podcasts.apple.com/us/podcast/being-and-making-disciples-a-catholic-podcast/id1534513525 Spotify: https://open.spotify.com/show/5N5UDeOHel7VkrD4pCkcGJ Amazon: https://www.amazon.com/Being-Making-Disciples-Catholic-ministry/dp/B08JJQS2B5 Reach out to Justin at ajoyfulwitness@gmail.com ___ You can also listen to the podcast weekly on YouTube, Spotify and Apple Podcasts! Listen on Spotify ⇥ https://spoti.fi/3PYXGa6 Listen on Apple ⇥ https://apple.co/3vjltcS Subscribe on YouTube ⇥ @huntleyleadership ___ Work with Huntley Leadership! Contact us to inquire about coaching or speaking ⇥ https://www.huntleyleadership.com/contact-us Visit our course website ⇥ https://courses.huntleyleadership.com ___ Connect with Huntley Leadership! Connect on LinkedIn ⇥ / huntleyleadership Follow on Twitter ⇥ / ron_huntley Follow on Instagram ⇥ / huntleyleadership Follow on Facebook ⇥ / huntleyleadership Subscribe to our YouTube channel ⇥ @huntleyleadership ___ QUESTION: What kinds of videos and podcasts would you like to see from us?

“The reason why people want to be so perfect and have perfectionism isn't because they're scared of failure. They're scared of failing in front of other people.” – Roy Redd Today's featured #1 best-selling bookcaster is a business acquisition & growth strategist, performance coach, 2X TEDx speaker, and the Founder of Victory University, Roy Redd. Roy and I had a fun on a bun chat about his books, building a strong personal brand, the importance of execution over perfection, and more!!!Key Things You'll Learn:The moment that helped Roy have a mindset shift about responsibilityWhat inspired him to overcome imposter syndrome and become a published authorHow faith plays a role in his life and businessWhat setback helped set Roy up to create more successRoy's top three lessons learned from starting, growing, and running his podcastRoy's Site: https://royredd.com/Roy's Books: https://www.amazon.com/stores/author/B01LZF0BPR/allbooksRoy's TEDx Talk: https://www.ted.com/talks/roy_redd_how_to_manipulate_realityRoy's Podcast, “Buy Build Exit”: https://podcasts.apple.com/us/podcast/buy-build-exit/id1178888536The opening track is titled, “Unknown From M.E. | Sonic Adventure 2 ~ City Pop Remix” by Iridium Beats. To listen to and download the full track, click the following link. https://www.patreon.com/posts/sonic-adventure-136084016 Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…281 – No More Average with Andy Audate (@andyaudate): https://www.goingnorthpodcast.com/281-no-more-average-with-andy-audate-andyaudate/Ep. 450 – From Orphan to Self-Made Millionaire with Andre Henry (@DreamAgain_TL): https://www.goingnorthpodcast.com/ep-450-from-orphan-to-self-made-millionaire-with-andre-henry-dreamagain_tl/139 - Take Focused Action & Get Results with Brian J. Olds (@BSNSpeaks): https://www.goingnorthpodcast.com/139-take-focused-action-get-results-with-brian-j-olds-bsnspeaks/Ep. 721 – Rediscovering Permission to Play as an Adult with Mike Montague (@PlayfulHumans): https://www.goingnorthpodcast.com/ep-721-rediscovering-permission-to-play-as-an-adult-with-mike-montague-playfulhumans/Ep. 806 – Big Bet Leadership with John Rossman (@johnerossman): https://www.goingnorthpodcast.com/ep-806-big-bet-leadership-with-john-rossman-johnerossman/Ep. 751 – Do Something Hard & Be Happier with Joe De Sena (@realJoeDeSena): https://www.goingnorthpodcast.com/ep-751-do-something-hard-like-a-spartan-and-be-happier-with-joe-de-sena-realjoedesena/141 - Thou Shall Be Successful with William Winfield (@Willisblessed38): https://www.goingnorthpodcast.com/141-thou-shall-be-successful-with-william-winfield-willisblessed38/#GNPYear1 Bonus Episode 2 - Building An Economic Legacy with Antonio T. Smith Jr. (@TheATSJr): https://www.goingnorthpodcast.com/gnpyear1-bonus-episode-2-building-an-economic-legacy-with-antonio-t-smith-jr-theatsjr/#InspirationNuke – The Impact of Influence with Chip Baker, Charles Woods, Chris Holmes, Darius Bradley Sr., & Jeermal Sylvester: https://www.goingnorthpodcast.com/inspirationnuke-the-impact-of-influence-with-chip-baker-charles-woods-chris-holmes-darius-bradley-sr-jeermal-sylvester/Ep. 1018 – Brooklyn Born. Battle-Tested. Now, Mister Motivation with Shaun L. Murphy (@ShaunLMurphy): https://www.goingnorthpodcast.com/ep-1018-brooklyn-born-battle-tested-now-mister-motivation-with-shaun-l-murphy-shaunlmurphy/Ep. 697 – The 7-Figure Life with Dr. Noah St. John (@noahstjohn): https://www.goingnorthpodcast.com/ep-697-the-7-figure-life-with-dr-noah-st-john-noahstjohn/

Get Started With Muscle Activation Techniques® To Loosen Your Tight & Achy Muscles Without Stretching: https://www.matschaumburg.com Getting results from your workouts doesn't need to be complicated. In fact, the process is very straightforward. Unfortunately, there is so much hype and messaging out there about different systems and modalities claiming to get you all the results you desire and more that it can feel very confusing as to what actually needs to be done. But, whether you are looking to get stronger, build muscle, lose weight, increase your fitness, or accomplish any other goal from your workout, there are only three things you must do. On this week's episode of the Exercise Is Health® podcast, we are laying out what these three things are and telling you exactly how to start implementing them. If you struggle to get the results you want from your workouts, listen up! This is a telltale sign that you are missing at least one of these three things, but the conversation we have will clear that up for you once and for all. Check out all the details in this week's episode! Ready to schedule your first Muscle Activation Techniques® session with us? Click here to get started: http://vagaro.com/muscleactivationschaumburg/services Looking for custom workout programming that gets designed to your exact specifications to build your strength and athleticism? Sign up for PRO Strength & Performance Programming: https://www.charliecates.com/programming Would you like to have our guidance implementing the 4 Exercise For Life Principles while you workout? Join the Exercise For Life Membership for free for 30 days! Just head to www.exerciseforlifestudios.com to get started! Did you find this episode helpful? Let us know by leaving us a rating and review on the following platforms: – Apple Podcasts: https://podcasts.apple.com/us/podcast/exercise-is-health/id1330420565 – Spotify: https://open.spotify.com/show/6H1CneHjsPiPStrAeFTP25?si=X1IuXkp0T1KCv3gCtt3j5g  Want to grab a free copy of our best-selling book, "The Exercise For Life Method"? Click here to order yours while copies are still available! www.exerciseforlifemethod.com Just cover the cost of shipping and handling to have it delivered right to you. Follow us on Instagram for more exercise tips and content about MAT here: – Muscle Activation Schaumburg: @muscleactivationschaumburg  – Julie Cates: @julcates  – Charlie Cates: @charliecates

In this revealing and laugh-filled episode, two of our most talked-about guests, Taylor and Nikki, return to share the raw, unfiltered truths about what's really working in the sugar dating world right now. From their go-to bedroom techniques that keep men obsessed to the updated PPM ranges they're seeing in 2025, nothing is off limits.Marcus dives deep with both ladies as they open up about how they've refined their approach — blending confidence, communication, and connection into experiences that keep arrangements thriving. Expect candid stories, practical insights, and a few jaw-dropping confessions that pull back the curtain on what successful sugar relationships actually look like today.If you've ever wondered what separates the average from the unforgettable, or you just want to stay current on what men are offering (and expecting) in this ever-evolving scene, this episode delivers the inside scoop straight from two who live it.

When care at a hospital or clinic falls short for you or a loved one, how do you raise concerns that get results? We asked listeners for stories about making complaints in health care and were flooded with them. Dr. Rob Robson, an ER physician, patient safety expert, and health-care mediator, helps us unpack what works and what doesn't when you want your voice to be heard.

➢ Message me “Fast food guide” on IG @ ColossusFit and we'll send it right overIn this episode we share the tips and principles to help you stay on track during tougher times such as fast food, restaurants, etc.Often people are good about staying on track during perfect situations, but really struggle when it comes to fast food, restaurants, etc.(0:00) - Intro(01:41) 1 - Focus on protein and build from there.Carbs and fats are literally everywhere you lookHealthy plate:Protein (chicken, steak, fish, tofu)Veggies (salad, grilled, or steamed)Smart carbs (rice, potatoes, wraps, pita)(04:23) 2- Have some staples you typically chooseEx- chipotle/bowl places for fast foodRestaurant- chicken salad, steak & salad, bowls, etc(05:41) 3- Try to avoid liquid and unnecessary calories-ex pop with a burger order-cocktails when out-If drinking alcohol, go for vodka soda, light beer, or wine and limit to 1–2(08:08) 4- Customize your order (politely)Sauces/dressings on the sideGrilled instead of friedExtra veggies instead of friesHalf rice / half salad base(10:56) 5- Be honest about what you value-Unfortunately, it's extremely hard to have unlimited apps, a big entree, dessert, drinks etc and still see progress.(12:10) 6- Eat until you're 80% full.You don't need to finish everything in front of youIf portions are huge, eat half and bring half home(15:12) 7- Log even if you're unsure & make sure to overlogAll places are designed to have you come back with tons of oils, butters & sauces(16:58) 8- Use eating out as a skill, not a setbackThe goal isn't to avoid restaurants forever - it's to learn how to make smart choices no matter where you are.Thanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/

In this episode of The Speech Space Podcast, we share practical behavioral interventions and evidence-based strategies to help SLPs manage challenging behaviors in the speech room. Learn how to use positive supports, function-based assessment, and proactive techniques to create calm, engaging, and productive therapy sessions.

Most manager meetings turn into story time, complaint hour, or a total waste of everyone's energy.You walk out with nothing but a mental list and a few “we should probably” statements that never happen.This episode breaks down a dead-simple 30-minute meeting format that forces clarity, accountability, and actual progress.You'll get a step-by-step system to cut the noise, spot real issues before they become fires, and hold your team to what matters without micromanaging.If your weekly meetings feel like déjà vu with no results, this is the fix.What You'll Learn

In this episode, Kim dives deep into the science and strategy behind fat loss and body recomposition for menopausal women. She explains why the macro calculator in the app is already designed to reflect the lower energy needs of menopause, debunks the “eat more to lose fat” myth, and shares how to train smarter — not longer — for maximum results. You'll also get a behind-the-scenes look at the logic behind Butt Camp's famous “active rest” design, plus updates on the upcoming Buns & Guns Challenge. What you'll learn in this episode: – Why menopausal women may need 200 fewer calories (and how the app adjusts for that) – The truth about insulin resistance, glucose uptake, and menopause metabolism – Why “eat more to burn fat” is often misleading advice – How muscle is really built (spoiler: not by eating more) – Cardio guidelines: how much is enough, and why cortisol clickbait is unhelpful – When to push through discomfort and when to rest – How to use active rest, supersets, and short workouts for better results – The mindset shift behind results: consistency beats perfection, every time This is real talk and real strategy for women who want lean muscle, better health, and sustainable fat loss — especially through perimenopause and menopause. ✨ Follow Kim Constable online for more real talk and daily motivation:

Stop chasing motivation and build momentum you can count on. I sit down with Robin J. Emdon, the procrastination slayer, to unpack his GetResultsology framework for solopreneurs and business owners. Robin explains why procrastination isn't about laziness but about how our brains are wired, and he shows how to spot it before it takes hold. Together we explore his productivity trifecta of brain chemistry, the power of micro-deadlines, and why accountability works best when it creates support instead of pressure. You'll hear how breaking projects into 10-minute wins builds confidence, how routines and structure reduce overwhelm, and why connecting daily actions to your bigger life vision makes progress inevitable.Highlights:Catch procrastination before it starts - Learn a quick self-check to notice when you're slipping into “I'll do it tomorrow,” and how to redirect in the moment. Use the Productivity Trifecta - Understand dopamine (the conductor), acetylcholine (the scholar), and noradrenaline (the fun-size warrior) so your brain is set up for focus and follow-through. Make structure do the heavy lifting - Pre-decide routines, add accountability for feedback not pressure, and use micro-deadlines to shrink overwhelm. Turn big projects into bite-size wins - Chunk work into small steps, set near-term hurdles, and apply the Pomodoro approach to build momentum daily. Lead with life vision, not just goals - Tie today's tasks to a clear life vision so chores become stepping stones, not stress triggers.Connect with Robin:Website: https://getresultsology.com/ LinkedIn: https://www.linkedin.com/in/robinjemdon/ Podcast: https://getresultsology.com/podcast/ Get your Free PDF of Robin's book – “Get Results-ology” at https://reallyusefultips.com In appreciation for being here, I have some gifts for you:A LinkedIn Checklist for setting up your fully optimized Profile:An opportunity to test drive the Follow Up system I recommend by checking this presentation page - you won't regret it. AND … Don't forget to connect with me on LinkedIn and be eligible for my complimentary LinkedIn profile audit – I do one each month for a lucky listener!Connect with me:http://JanicePorter.comhttps://www.linkedin.com/in/janiceporter/https://www.facebook.com/janiceporter1https://www.instagram.com/socjanice/Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode andthink that others could benefit from listening, please share it using the...

On Wednesday's Football Daily, Phil Egan brings you the fallout from last night's Republic of Ireland 1-0 win over Armenia in the World Cup Qualifiers in Dublin.Heimir Hallgrimsson happy with the three points, and glosses over the performance.Richie Towell questions who can step up in the absence of Jayson Molumby and Ryan Manning.Stuey Byrne on a shaky night for the Boys in Green.England book their World Cup spot.The Bafana Bafana are back.And Trump warns US cities ahead of next summer's tournament.Become a member and subscribe at offtheball.com/joinFootball Daily with thanks to #Toyota #BigBrotherBigSister

The crew explores how ChatGPT is reshaping modern spaces—both at work and in daily life, as well as in the realm of creativity. We highlight real examples of AI streamlining workflows, sparking innovation, and balancing technology with human creativity. Tune in to see how ChatGPT is helping people and businesses thrive in today's evolving digital world.Wait, what's a Financial Griot?The Financial Griot is a play on two words (Finance + Griot) that hold significance in closing the wealth gap while embracing our differences. Alainta Alcin, Lovely Merdelus, and Lawrence Delva-Gonzalez share their perspectives on current events that impact your personal finances and wealth mindset. In the New York Times, Bankrate, and other publications, the hosts share the stories that others don't. Stories about growth, opportunity, and even Wars. Beyond that, we tie it back to how it reflects on your finances. Specifically, we teach you how to become financially literate, incorporate actionable steps, and ultimately build generational wealth.Can you imagine being a Millionaire in 20 years or less?Yeah, it's possible. Eighty percent of millionaires are first-generation, meaning they didn't inherit wealth. We teach you how. Join a community of subscribers who welcome a fresh take on money.So there you have it, The Financial Griot, or TFG for short. The hosts amassed over $3 million in wealth in about eight years and are on track to retire early. We will gladly share the secrets if you want them, since the opportunity is abundant and a Win-Win.Find the TFG Crew Hosts on Instagram: Alainta Alcin - Blogger, Travel and Money Enthusiast https://www.linkedin.com/in/alaintaalcinLawrence Delva-Gonzalez, Financial Foodie and Travel Blogger @theneighborhoodfinanceguyLovely Merdelus - Entrepreneur and Small Business Growth Specialist @lovelymerdelus

How Do I Get Results How often do you find yourself hearing the same advice again and again—through podcasts, books, conversations, or even a random TikTok—and thinking “I know this already…” but then quietly adding “…but I'm not doing it.” That's exactly what this episode is about. I'll share with you: Why repetition matters (and why advice keeps showing up until you take action). The real secret to results: showing up, doing the reps, and letting go of perfection. How “practice makes permanent,” not perfect. Why intention and consistency beat intensity every single time. A simple way to choose one thing that could change everything in your life. This isn't about waiting for motivation. It's about turning up, committing to the process, and making deposits in your “success bank.” Some days will feel great, others won't—but both move you forward. At the end, I'll even share how you can use my free hypnosis resources to build confidence, consistency, and unstoppable momentum. Listen in—then ask yourself: what's the one thing you'll commit to showing up for over the next 10 days? and share the hell out of this episode https://personaldevelopmentunplugged.com/465-how-do-i-get-results/

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3145: JC Deen breaks down the fears many beginners face when stepping into a gym and offers practical strategies to replace self-doubt with confidence. By focusing on simple routines, realistic expectations, and gradual consistency, he shows how anyone can overcome intimidation and create lasting fitness habits. Read along with the original article(s) here: https://jcdfitness.com/2014/05/scared-to-go-to-the-gym-how-to-build-the-confidence-it-takes-to-be-consistent-and-get-results/ Quotes to ponder: "Going to the gym can be intimidating, but it doesn't have to be." "Confidence comes from action, and the more you take action, the more confident you'll become." "Consistency is built one day at a time, not all at once." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3145: JC Deen breaks down the fears many beginners face when stepping into a gym and offers practical strategies to replace self-doubt with confidence. By focusing on simple routines, realistic expectations, and gradual consistency, he shows how anyone can overcome intimidation and create lasting fitness habits. Read along with the original article(s) here: https://jcdfitness.com/2014/05/scared-to-go-to-the-gym-how-to-build-the-confidence-it-takes-to-be-consistent-and-get-results/ Quotes to ponder: "Going to the gym can be intimidating, but it doesn't have to be." "Confidence comes from action, and the more you take action, the more confident you'll become." "Consistency is built one day at a time, not all at once." Learn more about your ad choices. Visit megaphone.fm/adchoices

If you've been overcomplicating your workouts, this episode will help you strip it back to what actually works. I'll walk you through why so many women over 40 struggle to stay consistent, what's really getting in the way, and how to simplify your routine so you feel fit, strong, and mobile again — without burning out or giving up. Here's why you need to listen: You'll learn what doesn't work for women over 40 — and what to stop wasting time on. You'll understand exactly how to train for strength, mobility, and energy that lasts. You'll walk away with a simple plan you can start using straight away. This isn't about doing more. It's about doing what works — and keeping it simple. Click play and let's dive in.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3144: JC Deen explores how to overcome the fear and intimidation many feel when stepping into the gym, offering practical strategies to build self-confidence and consistency. By focusing on simple routines, realistic expectations, and a shift in mindset, he shows how anyone can transform initial anxiety into long-term progress and results. Read along with the original article(s) here: https://jcdfitness.com/2014/05/scared-to-go-to-the-gym-how-to-build-the-confidence-it-takes-to-be-consistent-and-get-results/ Quotes to ponder: "Many people are afraid to go to the gym because they're worried about what others will think of them." "The truth is, no one really cares what you're doing in the gym." "If you want to gain confidence, you have to start small and build on each success." Episode references: StrongLifts 5x5: https://stronglifts.com/5x5/ Bigger Leaner Stronger: https://www.amazon.com/Bigger-Leaner-Stronger-Building-Ultimate/dp/1938895304 Starting Strength: https://www.amazon.com/Starting-Strength-Basic-Barbell-Training/dp/0982522738 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3144: JC Deen explores how to overcome the fear and intimidation many feel when stepping into the gym, offering practical strategies to build self-confidence and consistency. By focusing on simple routines, realistic expectations, and a shift in mindset, he shows how anyone can transform initial anxiety into long-term progress and results. Read along with the original article(s) here: https://jcdfitness.com/2014/05/scared-to-go-to-the-gym-how-to-build-the-confidence-it-takes-to-be-consistent-and-get-results/ Quotes to ponder: "Many people are afraid to go to the gym because they're worried about what others will think of them." "The truth is, no one really cares what you're doing in the gym." "If you want to gain confidence, you have to start small and build on each success." Episode references: StrongLifts 5x5: https://stronglifts.com/5x5/ Bigger Leaner Stronger: https://www.amazon.com/Bigger-Leaner-Stronger-Building-Ultimate/dp/1938895304 Starting Strength: https://www.amazon.com/Starting-Strength-Basic-Barbell-Training/dp/0982522738 Learn more about your ad choices. Visit megaphone.fm/adchoices

Cannabis lab analytics are essential for making reliable cannabis tinctures and oils for patients. On episode 124 of Shaping Fire, host Shango Los talks with chemist Amber Wise, PhD about contacting labs, choosing your tests, how to interpret them, and how to use the results to make better tinctures, oils and edibles.

In this episode, I break down the 3 unconventional sales rules that have generated millions for my company. You'll learn why your goal is a clear decision (not just a "yes"), why the follow-up is 100% your responsibility, and why your first job is to disqualify prospects. This is the new rulebook for advisors who are ready to get real results.▶▶ Sign Up For Your Free Discovery Callhttps://calendly.com/aneary/strategy-sessionKEY MOMENTS(00:00:00) 3 Unconventional Sales Rules That Get Results (00:06:11) Rule #1: Don't Be Afraid Of “Nos”(00:09:04) Rule #2: Measure the Activity, Not the Result (00:12:16) Rule #3: Disqualify Prospects as Fast as PossibleCONNECT WITH ANDY NEARY

In this episode, Danita talks about what anxiety is (and it's not what you think), where it comes from and how to overcome it for good. No more meds, talk therapy or surface fixes to eliminate anxiety. Lasting solutions that can work for anyone

Many coaches operate under some false assumptions when it comes to lab work and are not using this valuable data to their full advantage. I want to address in this episode 7 different ways you can use lab results to enhance your clients results and transformation. Topics include: - 7 Ways Lab Results Can Enhance Client Results- How Coaches Typically Look at Labs- Our FNMS Program- Nutritional Status- Metabolic and Hormonal Adaptation- Pulse on the Immune System- Stress Response- High Stress Issues- Gut Health and GI- Cardiovascular Disease Risk- Proactive Care---------- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.metabolismschool.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- [Free] Metabolism School 101: The Video Series⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.metabolismschool.com/metabolism-101⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------Subscribe to My Youtube Channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@sammillerscience?si=s1jcR6Im4GDHbw_1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grab a Copy of My New Book - Metabolism Made Simple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- Stay Connected: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube: SamMillerScience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: The Nutrition Coaching Collaborative Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------“This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠operations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sammillerscience.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."

Do you ever feel stuck because you think working out has to mean paying for a gym membership, using fancy equipment, or having hours of free time? And since you don't have those things—you end up not working out at all? Here's the good news: you don't need a gym, you don't need equipment, and you don't need to overcomplicate it. All it takes is 3 simple moves you can do right at home to start building strength, burning calories, and actually seeing results. In today's episode, I'm sharing exactly what those 3 moves are. They're quick, easy, and if you stay consistent, they can give you the momentum you need to keep going—and take your goals to the next level! Plus, I'd love to connect with you in our Facebook group, Lose Weight, Live Free, where I share encouraging content and fresh ideas to keep you motivated. And as a bonus, I've got a free workout waiting for you there! You can also email me directly anytime at taraj@dietditching.com. Stick with me—you'll see just how doable this really is!

“You have to pay a new price every day for the success that you want to have in this life that you want to live.” – Dom Brightmon Today's episode features the host himself sharing the three R's of Going North Podcast's success to celebrate Going North reaching 1,000 official episodes featuring over 1,000 published authors from around the world. Key Things You'll Learn:How Going North has evolved into a “thin place” where meaningful connections and personal growth flourishWhy Dom learned to treat each conversation as a legacy pieceWhy consistency pays offThe Three R's of Going North's SuccessDom's Site: https://www.dombrightmon.com/about-meDom's Books: https://www.amazon.com/stores/author/B07B7F37N5/allbooksThe opening track is titled, “Hall of Kings ft. Gerson Zaragoza (Instrumental)” by Marcus D To listen to and download the full track, use the following link. https://marcusd.bandcamp.com/track/hall-of-kings-ft-gerson-zaragoza-instrumentalPlease support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…Ep. 405 – Leadership Lessons From The Pub with Dr. Irvine Nugent (@irvinenugent): https://youtu.be/cSKZqsoXr_M?si=oBQncCVDpKzZOGS-Ep. 302 – A Black First with Peter E. Carter: https://www.goingnorthpodcast.com/302-a-black-first-with-peter-e-carter/Ep. 319 – The Hunter with Jim Christina: https://www.goingnorthpodcast.com/ep-319-the-hunter-with-jim-christina/112 – The Art of Making Things Happen with Steve Sims (@SteveDSims1): https://www.goingnorthpodcast.com/112-the-art-of-making-things-happen-with-steve-sims-stevedsims1/Ep. 818 – Tech Savvy Tales and Cozy Mysteries with Charles Breakfield & Rox Burkey (@EnigmaSeries): https://www.goingnorthpodcast.com/ep-818-tech-savvy-tales-and-cozy-mysteries-with-charles-breakfield-rox-burkey-enigmaseries/Ep. 432 – Discovery of LESS with Chris Lovett (@ChristoLovett): https://www.goingnorthpodcast.com/ep-432-discovery-of-less-with-chris-lovett-christolovett/292.5 (Charm City Bonus Episode) – Divorce Is Worse Than Death with Stanley McCluskey: https://www.goingnorthpodcast.com/2925-charm-city-bonus-episode-divorce-is-worse-than-death-with-stanley-mccluskey/139 - Take Focused Action & Get Results with Brian J. Olds (@BSNSpeaks): https://www.goingnorthpodcast.com/139-take-focused-action-get-results-with-brian-j-olds-bsnspeaks/187 - It's the Bottom Line That Matters with Jennifer Glass (@thejennglass): https://www.goingnorthpodcast.com/187-its-the-bottom-line-that-matters-with-jennifer-glass-thejennglass/Ep. 782 – Grab Life By the Dreams with Karin Freeland (@KarinFreeland): https://www.goingnorthpodcast.com/ep-782-grab-life-by-the-dreams-with-karin-freeland-karinfreeland/Ep. 452 – Writing a Penetrating Tell-All Memoir with Karin Freeland (@KarinFreeland): https://www.goingnorthpodcast.com/ep-452-writing-a-tell-all-penetrating-memoir-with-karin-freeland-karinfreeland/Ep. 537 – If Trees Could Talk with Holly Worton (@hollyworton): https://www.goingnorthpodcast.com/ep-537-if-trees-could-talk-with-holly-worton-hollyworton/#Host2Host Bonus Ep. – Business and Personal Secrets for Getting Unstuck with Frank Zaccari (@FZaccari): https://www.goingnorthpodcast.com/host2host-bonus-ep-business-and-personal-secrets-for-getting-unstuck-with-frank-zaccari-fzaccari/Ep.308 – “Every Day Is A New Day” with Kim O'Neill (@KimsONaMission): https://www.goingnorthpodcast.com/ep308-every-day-is-a-new-day-with-kim-oneill-kimsonamission/Ep. 783 – Creativity, Faith, & Unveiling Fantastical Truths with Cyndi Brec (@CyndiBrec): https://www.goingnorthpodcast.com/ep-783-creativity-faith-unveiling-fantastical-truths-with-cyndi-brec-cyndibrec/

"I've never chased profits. I've chased helping people, and the profits chased me." – Chris Robinson Today's featured bestselling author is a father, husband, keynote speaker, world-class coach, lifelong learner, and the Executive Vice President of Maxwell Leadership, Chris Robinson. Chris and I have a fun on a bun chat about his book, “From Drift to Drive: A High Achievers Guide To Breaking The Chains Of Complacency”, his inspiring journey from financial hardship to leadership success, and tons more!!!Key Things You'll Learn:What complacency truly isHow faith became central to his life and career What setback helped Chris to create more successThe book writing process that made it come to lifeWhat he learned about himself through the book publishing processChris' Site: https://www.chrisrobinsonspeaker.com/Chris' Book: https://drifttodrivebook.com/The opening track is titled, “North Wind and the Sun” by Trevin P. To listen to and download the full track, click the following link. https://compilationsforhumanity.bandcamp.com/track/north-wind-and-the-sunPlease support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…Ep. 306 – “Be The SPARK” with Simon T. Bailey (@SimonTBailey): https://www.goingnorthpodcast.com/ep-306-be-the-spark-with-simon-t-bailey-simontbailey/Ep. 364 – “7 Deadly Thoughts” with Pastor Travis Hall (@PastorTHall): https://www.goingnorthpodcast.com/ep-364-7-deadly-thoughts-with-pastor-travis-hall-pastorthall/49 - "Serve Yourself to Greatness" with Reginald Gant @reggieserves: https://www.goingnorthpodcast.com/49-serve-yourself-to-greatness-with-reginald-gant-reggieserves/Ep. 356 – “The Relentless Pursuit of Greatness” with Thomas R. Williams (@MrTRWilliams): https://www.podpage.com/going-north-podcast/ep-356-the-relentless-pursuit-of-greatness-with-thomas-r-williams-mrtrwilliams/Ep. 307 – “Failure Is Not The Problem, It's The Beginning Of Your Success” with Col. George Milton: https://www.goingnorthpodcast.com/ep-307-failure-is-not-the-problem-its-the-beginning-of-your-success-with-col-george-milton/Ep. 450 – “From Orphan to Self-Made Millionaire” with Andre Henry (@DreamAgain_TL): https://www.goingnorthpodcast.com/ep-450-from-orphan-to-self-made-millionaire-with-andre-henry-dreamagain_tl/Ep. 293.5 (Host 2 Host Special) – “Foster Care System Survivor to Inspirational Thriver” with Loren Michaels Harris (@LorenListens2U): https://www.goingnorthpodcast.com/ep-2935-host-2-host-special-foster-care-system-survivor-to-inspirational-thriver-with-loren-michaels-harris-lorenlistens2u/88 - "Being Pushed Into Entrepreneurship" with Gerald DuBose (@geralddnwo): https://www.goingnorthpodcast.com/88-being-pushed-into-entrepreneurship-with-gerald-dubose-geralddnwo/141 - "Thou Shall Be Successful" with William Winfield (@Willisblessed38): https://www.goingnorthpodcast.com/141-thou-shall-be-successful-with-william-winfield-willisblessed38/#GNPYear1 Bonus Episode 2 - "Building An Economic Legacy" with Antonio T. Smith Jr. (@TheATSJr): https://www.goingnorthpodcast.com/gnpyear1-bonus-episode-2-building-an-economic-legacy-with-antonio-t-smith-jr-theatsjr/139 - "Take Focused Action & Get Results" with Brian J. Olds (@BSNSpeaks): https://www.goingnorthpodcast.com/139-take-focused-action-get-results-with-brian-j-olds-bsnspeaks/281 – “No More Average” with Andy Audate (@andyaudate): https://www.goingnorthpodcast.com/281-no-more-average-with-andy-audate-andyaudate/Ep. 933 – How to Prepare & Lead Like a Championship Coach with Matthew Mitchell (@yocoachmitchell): https://www.goingnorthpodcast.com/ep-933-how-to-prepare-lead-like-a-championship-coach-with-matthew-mitchell-yocoachmitchell/