Gut Stories

If you like what you hear please share and subscribe!If you have any questions, email us at Gutstoriespodcast@gmail.com Your host Danisa AlaniaIG- danisa_alaniaMusic composed by my favorite husband Ilia Alania.IG- ilia_alaniaialania0520@gmail.com

On this episode as we wrap up Season 2, we looked back on the conversations and thoughts that were shared by our guests.If you like what you hear please share and subscribe!If you have any questions, email us at Gutstoriespodcast@gmail.com Your host Danisa AlaniaIG- danisa_alaniaMusic composed by my favorite husband Ilia Alania.IG- ilia_alaniaialania0520@gmail.com

PJ & Paula are a great couple and we were so honored that they shared their hearts and thoughts on the topic of racism.IG - PJ (Phantom Famous) IG - PaulaIG- Gifted KreatorsThey also have a podcast available on any podcast platform.For Better Or Hearse Apple PodcastSpotifyMake sure to check out Phantom Famous on any streaming platform.SpotifyApplePhantom Famous- Black is available on your favorite streaming platform!---------------------------------------------------------If you like what you hear please share and subscribe!If you have any questions, email us at Gutstoriespodcast@gmail.com Your host Danisa AlaniaIG- danisa_alaniaMusic composed by my favorite husband Ilia Alania.IG- ilia_alaniaialania0520@gmail.com

JoelyIG-branchesflIG-joely_sdghttps://www.amazon.com/Wheres-My-Father-Expected-Unexpected-ebook/dp/B07DSRDXRW/ref=nodl_IG- riarfrancis12^ DM for how to get a bookhttps://podcasts.apple.com/us/podcast/ear-hustle/id1240841298https://podcasts.apple.com/us/podcast/the-contributors-cauldron/id1511597216?i=1000474564558https://podcasts.apple.com/us/podcast/the-black-people-speak/id1387210256?i=1000476163351If you like what you hear please share and subscribe!If you have any questions, email us at Gutstoriespodcast@gmail.com Your host Danisa AlaniaIG- danisa_alaniaMusic composed by my favorite husband Ilia Alania.IG- ilia_alaniaialania0520@gmail.com

On this episode Shenica shares her thoughts and opinions on social injustice and racism.Instagram @shenicakerrianGreat books to use:-White Fragility by Robin DiAngelo-How to be an Antiracist by Ibram X. Kendi-Ain’t I a woman by Bell Hooks-Woman, Race and Class by Angela DavisThere are a million other books in regards to race and the intersectionality of race and gender, class and other identity. Take it upon yourself to get educated. If you are black, get educated about your history in this country or in other colonized areas! If you are white do your part in decolonizing history! There were black leaders NOT associated with slavery and oppression...learn about that history as well! We are apart of the human race, let’s learn about it! -ShenicaIf you like what you hear please share and subscribe!If you have any questions, email us at Gutstoriespodcast@gmail.com Your hosts Ilia and Danisa AlaniaIG- danisa_alaniaMusic composed by my favorite husband Ilia Alania.IG- ilia_alaniaialania0520@gmail.com

Welcome back! *Episode was previously recorded*If you like what you hear please share and subscribe!If you have any questions, email us at Gutstoriespodcast@gmail.com Your host Danisa AlaniaIG- danisa_alaniaMusic composed by my favorite husband Ilia Alania.IG- ilia_alaniaialania0520@gmail.com

Welcome back! Today we are going to listen to Briannas Gut Story*Episode was previously recorded*If you like what you hear please share and subscribe!If you have any questions, email us at Gutstoriespodcast@gmail.com Your host Danisa AlaniaIG- danisa_alaniaMusic composed by my favorite husband Ilia Alania.IG- ilia_alaniaialania0520@gmail.com

On this episode of Gut Stories, we have the lovely Kim! Lets get to know what this girl is eating and what she has to say about her health. *Episode was previously recorded*If you like what you hear please share and subscribe!If you have any questions, email us at Gutstoriespodcast@gmail.com Your host Danisa AlaniaIG- danisa_alaniaMusic composed by my favorite husband Ilia Alania.IG- ilia_alaniaialania0520@gmail.com

This episode we have Damian. Damian is a regular teenager with a big appetite. He also makes beats and the music that you hear on his episode was made by Damian himself.Check him out on IG- instagram.com/dollasigndamoIf you like what you hear please share and subscribe!If you have any questions, email us at Gutstoriespodcast@gmail.com Your host Danisa AlaniaIG- danisa_alania

On this episode of Gut Stories, we find out what Jeniffer is eating! You wont be believe what this Nutrition Educator liked to eat as a child. You will never guess what her gut had to say.If you like what you hear please share and subscribe!If you have any questions, email us at Gutstoriespodcast@gmail.com Your host Danisa AlaniaIG- danisa_alaniaMusic composed by my favorite husband Ilia Alania.IG- ilia_alaniaialania0520@gmail.com

On our very first episode, Jackie will take us through her daily meals as a nursing student, what she loved and (strongly) disliked as a child, and and what her gut has to say.If you like what you hear please share and subscribe!If you have any questions, email us at Gutstoriespodcast@gmail.com Your host Danisa AlaniaIG- danisa_alaniaMusic composed by my favorite husband Ilia Alania.IG- ilia_alaniaialania0520@gmail.com

Gut Stories is a podcast where we take a closer look at a person life through food.