Hiking with Tim

Guest : Tim Lundy

Guest : Tim Lundy It's Thursday, and that means our hiking expert Tim Lundy joins us. One of the essential items when going on a hike is water. It cools you down, hydrates you and (as we all now know very well thanks to the novel coronavirus) is used to clean when needed. A reminder to all to keep washing those hands. We can also encounter water when out and about, whether it be through streams, dams or waterfalls. In fact, some may even seek to find these bodies of water on their walks. Tim Lundy Cape Town Hiking Registered tour & mountain guide Ref no. WC7676 Tim's details: FB: Cape Town Hiking with Tim Lundy Twitter : @hikingcapetown You Tube: Cape Town Hiking Instagram : capetownhiking

Guest : Tim Lundy              Richard Le Sueur Tim Lundy Cape Town Hiking Registered tour & mountain guide Ref no. WC7676

Guest : Tim Lundy Tim Lundy Cape Town Hiking Registered tour & mountain guide Ref no. WC7676

Guest : Tim Lundy Tim's details: FB: Cape Town Hiking with Tim Lundy Twitter : @hikingcapetown You Tube: Cape Town Hiking Instagram : capetownhiking

Guest : Tim Lundy

Guest : Tim Lundy My details: FB: Cape Town Hiking with Tim Lundy Twitter : @hikingcapetown You Tube: Cape Town Hiking Instagram : capetownhiking

Guests : Tim Lundy                Japie Oosthuizen Bosmanskloof trail and The Fire Tim's details: FB: Cape Town Hiking with Tim Lundy Twitter : @hikingcapetown You Tube: Cape Town Hiking Instagram : capetownhiking

Guest : Tim Lundy Tim's details: FB: Cape Town Hiking with Tim Lundy Twitter : @hikingcapetown You Tube: Cape Town Hiking Instagram : capetownhiking

Guest : Tim Lundy How dangerous can it be to hike when you have been sick or still sick? If you have something as simple as a cold or minor chest infection should you considering a hike? How long should you wait after being sick to start a hiking again?

Guest : Tim Lundy Holiday walks Tim's details: FB: Cape Town Hiking with Tim Lundy Twitter : @hikingcapetown You Tube: Cape Town Hiking Instagram : capetownhiking

Guest : Tim Lundy Tonight’s show Rescue recap Safety recap Update on Jonkershoek access... Disabled routes around Cape Town Tim's details: FB: Cape Town Hiking with Tim Lundy Twitter : @hikingcapetown You Tube: Cape Town Hiking Instagram : capetownhiking

Guest : Tim Lundy              Davine Sanson We are joined by Tim Lundy & snake catcher Davine Sanson to talk about snakes you might encounter on hikes & what to do & who to call when you find a snake on your property. Snakes on the mountain : Tim's details: FB: Cape Town Hiking with Tim Lundy Twitter : @hikingcapetown You Tube: Cape Town Hiking Instagram : capetownhiking

Guest : Tim Lundy My details: FB: Cape Town Hiking with Tim Lundy Twitter : @hikingcapetown You Tube: Cape Town Hiking Instagram : capetownhiking

Guest : Tim Lundy

Guest : Tim Lundy Carbon footprint My details: FB: Cape Town Hiking with Tim Lundy Twitter : @hikingcapetown You Tube: Cape Town Hiking Instagram : capetownhiking

Guests : Tim Lundy                 Lizelle Louw                Julian Louw The Raw Food Company Rescue recap Safety recap My details: FB: Cape Town Hiking with Tim Lundy Twitter : @hikingcapetown You Tube: Cape Town Hiking Instagram : capetownhiking

Guest : Tim Lundy Email- Tim@cape Town hiking.co.za Twitter-@hikingcapetown Instagram- Cape Town Hiking Glamtrails 

Guest : Tim Lundy Hidden Gems : Secenario :  You are a group of five hikers and one of you end up spraining your ankle badly and are unable to walk any further. There is some heavy rain on the way and temperatures are going to drop drastically! Sunset is in one hours time! No cell reception A. Do you try and continue hopping on one leg with support from the friends? B.Does the group get all the gear out and try and fix your sprained ankle and then hike you out? C. Do you send some of your group to go and call for help while the rest of you remain behind with the patient? D. two remain with the patient and two continue to go and get help. The two that remain try and look after and keep the patient warm and dry. E. You all remain where you are until help comes. F. Send two to call for help and the other three continue until they find shelter then wait for the two to return with rescuers.

Guest : Tim Lundy POSBERG FLOWER TRAIL

Guest : Tim Lundy SWELLENDAM TRAIL

Guest : Tim Lundy PIPE TRACK WALK

Guests : Tim Lundy                 Diedre RAM Mountaneers and Vancouver International Mountain Film Festival.

Guest : Tim Lundy

Guest: Tim Lundy. Arangieskop is a 2-day hike in the Dassieshoek Nature Reserve, outside Robertson

Guest: Tim Lundy

Guest : Tim Lundy

Guest : Tim Lundy SAFETY GEAR FOR ANY WALK Some emergency numbers 112 107 10111 WSAR 021 948 9900

Guest : Tim Lundy

Guest: Tim Lundy Weekend and Multi-Day trails Tim@capetownhiking.co.za FB CTH with Tim Lundy Twitter: @hikingcapetown Instagram: Cape Town Hiking

Guest : Tim Lundy Diep River and Alphen Trail walk. My book is Family walks in Cape Town Email- Tim@cape Town hiking.co.za Twitter-@hikingcapetown Instagram- Cape Town Hiking Glamtrails

Guest : Tim Lundy FISH RIVER CANYON

Guest : Tim Lundy My details: FB: Cape Town Hiking with Tim Lundy Twitter : @hikingcapetown You Tube: Cape Town Hiking Instagram : capetownhiking

Guest : Tim Lundy Tim@capetownhiking.co.za Info@glamtrails.com

Guest : Tim Lundy *HIKING IN THE CEDARBERG FB: Cape Town Hiking with Tim Lundy Twitter : @hikingcapetown You Tube: Cape Town Hiking Instagram : capetownhiking

Guests : Tim Lundy               Galeo Saint GARDEN ROUTE WALKING FESTIVAL Tim's details Tim@capetownhiking.co.za FB Cape Town Hiking with Tim Lundy Glamtrails.com Instagram- @capetownhiking Twitter- @hikingcapecown

Guest : Tim Lundy              Tony Lourens, author of "f “Southern Peninsula Classics” follow up book to his “Table Mountain Classics”, which was published 6 years ago. They are both hiking/scrambling/climbing guidebooks.

Guest : Tim Lundy It's the guy who goes the distance every time? Gamkaberg Nature reserve and the Tierboskloof trail *Rescue Recap *Safety Recap

Guests : Tim Lundy               Galeo Saintz • The book: Family Walks in Cape Town My FB group- Cape Town Hiking with Tim Lundy My email- tim@capetownhiking.co.za • Twitter Accounts: @ hikingcapetown @Glamtrails • Instagram: Cape Town Hiking Glamtrails • Websites: Cape Town Hiking Glamtrails • Parting thoughts:......

Guests : Tim Lundy                Wahida Parker Wahida Parker for the Cableway company is joining us tonight. Looking forward to a warm studio! TABLE MOUNTAIN CABLEWAY COMPANY

Guest : Tim Lundy Facebook- Cape Town Hiking with Tim Lundy Twitter- @hikingcapetown Instagram- cape_town_hiking YouTube- Cape Town Hiking

Guest : Tim Lundy

Guest : Tim Lundy What is the strangest thing you have seen on a beach? So once you have walked a few beaches and you now feel fit enough to start tackling the mountains, where should you progress to next? Reminder of Sundays walk with the selected hikers.

Guest : Tim Lundy Weather preparation scenarios Rescue Recap- Safety recap- Lions Head Recap- Senario 1 • Weather looks great for a hike • 25°c and clear • Hike up Platterklip to Maclears beacon and down again. • Group of 4 fit men in 20's • no warm clothing • Low food supplies • Low water • No map You start the hike at 3pm in mid March Weather changes to Gale force SE Visibility 10m Temp is 9°c with a wind chill factor You have cell reception but battery on 15% One of you slightly sprains his ankle He can still walk but very slowly WHAT DO YOU DO AND SUGGEST to get off the mountain safely?

Guest : Tim Lundy My details: The book: Family Walks in Cape Town My FB group- Cape Town Hiking with Tim Lundy My email- tim@capetownhiking.co.za Twitter Accounts: @ hikingcapetown @Glamtrails Instagram: Cape Town Hiking Glamtrails Websites: Cape Town Hiking Glamtrails

Guests : Tim Lundy                Jon Meinking                Peter Wynne The Wildfire team joins the conversation on Tonight with Lester. My details- • The book: Family Walks in Cape Town My FB group- Cape Town Hiking with Tim Lundy My email- tim@capetownhiking.co.za • Twitter Accounts: @ hikingcapetown @Glamtrails • Instagram: Cape Tpwn Hiking Glamtrails • Websites: Cape Town Hiking Glamtrails • Parting thoughts:......

Guest : Tim Lundy For a mountain emergency who can we contact? WSAR (021) 937-0300 Report any suspicious activity to authorities 021 480 7700

Guest: Tim Lundy.

Guest: Tim Lundy.

Guest: Tim Lundy.

Guest: Tim Lundy.