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In tonight's short show, Matt Pauley is in Jupiter, Florida, bringing us the latest from Cardinals Spring Training. Hear from Cardinals Manager Oliver Marmol as camp has officially begun, and Matt discusses changes regarding the ABS challenge system, and MLB labor issues.
In ‘What's More Likely' Rich weighs in on the Seahawks Super Bowl repeat chances, Eagles QB Jalen Hurts, Raiders DE Maxx Crosby, the NFL Draft, the NBA All-Star Game, Bears QB Caleb Williams, classic horror movies and more. Royals 1B Vinnie Pasquantino and Rich bond over their shared misery of being New York Jets fans, discuss Vinnie suiting up for Team Italy in the World Baseball Classic, what to expect from the new ABS challenge system in MLB this season, and more. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ben & Woods kick off the 9am hour by checking in with Spring Training Sammy Levitt fresh off this morning's media scrum with Padres manager Craig Stammen. Then the guys pay off something they discussed on yesterday's show, and we try a bite of the infamous Ace Hardware apple pie before we discuss some new details on how the ABS system will be used in Major League Baseball, and we spin the topic wheel a couple of times to wrap up the week! Listen here!
Ben & Woods kick off the 7am hour with Ben wondering why he got roasted for his commentary on a video of Ethan Salas getting some work in over at the Padres Spring Training facility, and it leads to a conversation on how important framing will be for future catchers once the ABS challenge system is in place? Then we get to "Don't (And DO) Do This" before the guys play a couple of EPIC clips from the archives for Throwback Thursday! Listen here!
Hosts Joe Maddon and Tom Verducci give their recap of the Super Bowl and how Sam Darnold blossomed into the QB he was supposed to be. What did Joe think about the commercials this year? Tigers lefty Tarik Skubal wins a record arbitration case, but should he have been treated better by Detroit? Heading into Spring Training, Tom is wondering about the plan in Boston for the Red Sox while Joe comments about the use of the ABS this season. Plus, Tom notes the passing of the great QBs John Brodie and Sonny Jurgensen. The Book of Joe Podcast is a production of iHeart Radio. #fsrSee omnystudio.com/listener for privacy information.
Hosts Joe Maddon and Tom Verducci give their recap of the Super Bowl and how Sam Darnold blossomed into the QB he was supposed to be. What did Joe think about the commercials this year? Tigers lefty Tarik Skubal wins a record arbitration case, but should he have been treated better by Detroit? Heading into Spring Training, Tom is wondering about the plan in Boston for the Red Sox while Joe comments about the use of the ABS this season. Plus, Tom notes the passing of the great QBs John Brodie and Sonny Jurgensen. The Book of Joe Podcast is a production of iHeart Radio. #fsrSee omnystudio.com/listener for privacy information.
New Trans Am President Andy Lally joins EPARTRADE's Race Industry Week to deliver one of the most candid and forward-looking discussions ever shared about the future of the Trans Am Series — just as it heads into its landmark 60th anniversary season in 2026.A five-time Rolex 24 winner and long-time Trans Am competitor, Lally pulls no punches as he explains his mission to protect Trans Am's raw, analog identity, elevate TA2 as America's only full-time stock car road racing championship, and guide the series into a new era of competitiveness, storytelling, and professionalism.
David Vassegh talks to former MLB umpire Brian Gorman on the ABS to be implemented this season.See omnystudio.com/listener for privacy information.
Off Season Dodger Talk with David Vassegh who talk to former MLB umpire Brian Gorman on the ABS this season.See omnystudio.com/listener for privacy information.
We dive deep into digital privacy enforcement, the exploding intersection of litigation finance and law firm operations, and how alternative business structures (ABS) and managed service organizations (MSOs) are reshaping legal services. Hosts Brandon Schuh and Nick Hartmann talk with Nick Rowles-Davies, CEO at Lexolent, dissect the FTC's landmark General Motors and OnStar settlement, which finalized in January 2026, revealing how millions of consumers unknowingly had their precise driving data collected, sold, and monetized without consent. The conversation explores the regulatory response, the growing complexity of fee-sharing arrangements in contingency-based litigation, and the philosophical debate between UK and US approaches to nonlawyer investment in law firms. Woven throughout are lighter moments, including a "two truths and a lie" game testing movie trivia knowledge about Back to the Future, Die Hard, and The Breakfast Club.The episode reflects broader industry shifts like private equity capital flooding into legal services, litigation funders gaining unprecedented control over case strategy, and regulators tightening scrutiny on data-driven business models that exploit consumer blind spots. For legal professionals, insurance industry participants, and policy advocates, this episode maps the emerging terrain of consumer protection in connected vehicles, the ethical fault lines of litigation finance, and the practical mechanics of MSO structures designed to attract venture and private equity backing while skirting prohibitions on nonlawyer ownership.Key Takeaways:GM/OnStar Settlement (January 2026): FTC finalized a major enforcement action banning GM from sharing geolocation and driving behavior data with consumer reporting agencies for five years and requiring explicit opt-in consent for all future data collection, a landmark win for privacy advocates concerned about insurance rate impacts.Alternative Business Structures (ABS): Limited to Arizona, Utah, and DC in the US, ABS allows nonlawyers to hold equity in law firms directly. This contrasts sharply with UK structures, where ABS has been legal for over a decade and shows more tolerance for mixed ownership models.Managed Service Organizations (MSOs) as Workaround: Since ABS remains rare in most US states, law firms partner with investor-backed MSOs that handle back-office, marketing, and technology functions, siphoning off overhead costs while keeping lawyer-owned firms appearing compliant with Rule 5.4 prohibitions.Episode Chapters05:30 Privacy & Digital Surveillance08:30 GM/OnStar FTC Settlement Details & Data Monetization10:00 AI Liability & Regulatory Uncertainty Discussion15:00 Settlement Negotiations & Litigation Strategy18:00 Insurance Industry Corporate Raids & Fictional Premise24:30 GM Truck Insurance Quote & Data Sharing Consent27:00 Litigation Prediction & Case Strategy28:00 Administrative Duties & Managed Services Models31:40 Guest Introduction & UK Legal System Background32:00 Alternative Business Structures & Private Equity in Law35:00 Ethical Concerns in MSO Models37:00 Margin Analysis & Contingency Fee Economics41:00 Litigation Finance Benefits & Structural Risks43:00 UK vs US Bar Ethics & Jury Trial Impact45:00 Fee-Sharing Regulations & Risk Assessment49:00 Regulatory Credibility & Litigation Finance Critique55:00 AI Asymmetry in Litigation StrategyConnect with RiskCellar:Website: https://www.riskcellar.com/Guest: Nick Rowles-DaviesLinkedin: https://www.linkedin.com/in/nick-rowles-davies/ Portfolio: http://www.legalfinance.expert/Substack: https://nickrowlesdavies.substack.com/Company Website: http://www.lexolent.com/ Brandon Schuh:Facebook: https://www.facebook.com/profile.php?id=61552710523314LinkedIn: https://www.linkedin.com/in/brandon-stephen-schuh/Instagram: https://www.instagram.com/schuhpapa/Nick Hartmann:LinkedIn: https://www.linkedin.com/in/nickjhartmann/
David Vassegh talks to former MLB umpire Brian Gorman on the ABS to be implemented this season.See omnystudio.com/listener for privacy information.
Off Season Dodger Talk with David Vassegh who talk to former MLB umpire Brian Gorman on the ABS this season.See omnystudio.com/listener for privacy information.
Der gesetzliche Anspruch auf dauerhafte Teilzeit nach § 8 Teilzeit- und Befristungsgesetz (TzBfG) steht aktuell wieder im Fokus der öffentlichen und politischen Diskussion. Vor dem Hintergrund von Fachkräftemangel, zunehmender Teilzeitquoten und medial diskutierter Einzelfälle stellt sich die Frage, ob die geltende Regelung noch ein ausgewogenes Verhältnis zwischen den Interessen von Arbeitnehmern und Arbeitgebern gewährleistet.In dieser Folge ordnet Rechtsanwalt Sandro Wulf die geltende Rechtslage, die arbeitsgerichtliche Rechtsprechungund die aktuellen Reformüberlegungen sachlich ein – mit besonderem Blick auf Vertragsbindung, Planbarkeit und Beschäftigungssicherheit.Arbeitnehmer haben nach § 8 TzBfG einen Anspruch auf dauerhafte Verringerung ihrer Arbeitszeit, wenn:das Arbeitsverhältnis länger als 6 Monate besteht,der Arbeitgeber in der Regel mehr als 15 Arbeitnehmer beschäftigt,der Antrag form- und fristgerecht gestellt wird,und keine betrieblichen Gründe entgegenstehen.Besonderheit der gesetzlichen Regelung:
AWV und AWG – die möglicherweise teuerste Gebühr für Auslandszahlungen In einer globalisierten Wirtschaft sind grenzüberschreitende Finanzströme Standard, bergen jedoch oft unterschätzte rechtliche Fallstricke. Was viele Unternehmen als reine Routine in der Buchhaltung betrachten, kann schnell zu einer handfesten Compliance-Herausforderung werden, sobald die Behörden anklopfen. Doch ab wann genau wird eine einfache Überweisung eigentlich meldepflichtig? In dieser Folge des Criminal Compliance Podcast beleuchtet Dr. Arthur Leonhardt die Pflichten nach § 67 AWV und drohende Rechtsfolgen bei Verstößen. Im Fokus dieser Folge stehen neben dem allgemeinen Anwendungsbereich auch komplexere Konstellationen, wie bei Transaktionen mit Kryptowerten. Ein ebenso entscheidender Punkt ist die Frage, wann § 67 AWV Ausnahmen von der Meldepflicht macht, etwa bei der Bagatellgrenze. Zudem erfahren Sie, welche Geldbußen oder sonstigen Folgen bei einem Verstoß drohen und wie Sie diese durch eine „Selbstanzeige“ nach § 22 Abs. 4 AWG unter Umständen noch abwenden können. Ein kompakter Überblick für alle, die im internationalen Zahlungsverkehr rechtssicher agieren wollen. Hier geht's zum Voting für den Jurios-Podcast-Preis: https://strawpoll.com/7MZ0k3r1mgo Hier geht‘s zur Folge „Sanction options under German criminal law“ https://criminal-compliance.podigee.io/157-ct Hier geht‘s zur Folge „Sanktionsrechtliche Hinweispflichten“ https://criminal-compliance.podigee.io/277-cr Hier geht‘s zur Folge „Russland-Sanktionspaket der EU“ https://criminal-compliance.podigee.io/286-cr https://www.rosinus-on-air.com https://rosinus-partner.com
Abs. Belly fat. Six-packs. Post-baby pouches.In this episode, we unpack why women feel so conflicted about their bellies; and why that pressure isn't rooted in biology at all. We dive into culture, pregnancy, the pelvic floor, pressure management, and what your abs actually do, then finish with clear, practical guidance so you can train your core with confidence.This episode is not anti-aesthetics - in fact, it's more about asking why the aesthetics obsession exists and finding ways to channel it in a healthy way. Hope you enjoy it as much as I enjoyed researching for it. The historical stuff was my fave.
"I'm a man!" | Valdez will be an Oriole they say.... | ABS
Zunächst blicken Dr. Stefan Brink und Prof. Niko Härting ab Minute (00:41) nach Bayern, auf eine Anfechtungsklage vor dem VG Ansbach v. 2.11.2022 – AN 14 K 21.01431. Das bayrische Landesamt für Datenschutz hatte eine Verwarnung für einen besorgten Vater ausgesprochen. Dieser hatte Fotografien von Falschparkern auf dem Schulweg seiner Kinder aufgenommen und diese an die Polizei weitergeleitet. Nach Ansicht des VG Ansbach war die Verwarnung rechtswidrig, als Rechtsgrundlage kommt Art. 6 Abs. 1 lit. f. DSGVO in Betracht. Das LDA Bayern fordert nun die Erfüllung der Informationspflichten durch den Vater. Anschließend (18:47) sprechen die beiden über die vom Bundesjustizministerium geplante Vorratsdatenspeicherung. Prof. Härting ordnete das Gesetzgebungsvorhaben zunächst in die Historie aus bisheriger Rechtsprechung des Bundesverfassungsgerichts, des Bundesverwaltungsgerichts und des EuGHs zu vergangenen Versuchen einer Vorratsdatenspeicherung auf deutscher und europäischer Ebene ein. Ab Minute (29:35) erklärt Niko Härting, weshalb es sich bei dem Vorschlag um eine ,,Mogelpackung“ handelt. Ab Minute (33:53) thematisieren Härting und Brink die politischen Hintergründe. Zum Schluss (43:53) ist die unzureichende Berücksichtigung des Schutzes von Berufsgeheimnisträgern in dem Entwurf Thema.
Jonathan (Carnivore Muscle) discusses essential supplements for kidney health and shares a personal journey of improving kidney function through various protocols. The conversation covers specific supplements, including omega-3, vitamin D, magnesium, taurine, and NAC, and details their benefits and recommended dosages. The speaker emphasises the importance of mitochondrial health and hydration for maintaining kidney function, and provides practical advice on supplementation and dietary choices.Chapters00:00 The Importance of Iodine and Kidney Health07:21 Supplement Recommendations for Optimal Health16:58 Addressing Common Questions and Concerns32:54 Conclusion and Future Discussions
How do you identify and act on the biggest levers in your environmental footprint? In this episode, Marcel Niederberger, Head of Sustainability, and Marc Vetterli, Sustainability Expert in Engineering, explain how V-ZUG used life cycle assessment to discover that material intensity (and not just energy efficiency) drives environmental impact in home appliances. What you'll hear in this episode: • Why it is essential to carry on life-cycle assessments of all products. • The development process behind high-quality recycled ABS for visible white panels in washing machines and dryers, and its scalability. • V-ZUG's self-imposed CO2 penalty that funds fundamental research and early-stage circular projects. The episode also explores practical implementation topics, including closing material loops with suppliers, designing for reuse across product generations, and building competitive advantage. This episode concludes the "Recycled Plastics for Premium Brands" series, sponsored by HolyPoly. The series focused on the practicalities of using technical recyclates in long-lasting, high quality products.
Stephen and Dr Shawn Baker discuss various aspects of health and nutrition, focusing on the carnivore diet, the influence of dietary guidelines, the role of testosterone, the importance of fibre, and the impact of the pharmaceutical industry on healthcare. They explore how dietary choices can affect autoimmune conditions and emphasise the importance of personal responsibility in health management.Chapters00:00 Introduction to Dr Sean Baker02:10 FDA Food Guidelines and Dietary Changes06:00 The Controversy of Red Meat and Health08:52 Understanding Testosterone and Muscle Health12:27 The Role of Blood Work in Health15:40 The Debate on Fibre in Diet18:41 Saturated Fat: Myths and Realities21:08 Autoimmune Conditions and Dietary Interventions24:42 The Role of Lifestyle in Health27:09 Pharmaceutical Industry and Health Care29:58 The Future of AI in Medicine32:02 The Need for Research on Carnivore Diet35:49 Conclusion and Future Generations
В понедельник Австралия отмечает свой национальный день, но действительно ли мы знаем, как мы в среднем живем? Более 100 лет назад типичным австралийцем был 24-летний мужчина. Сегодня это 38-летняя женщина. Как изменилась жизнь среднего австралийца с тех пор, как Австралийское бюро статистики (ABS) начало проводить переписи населения в 1911 году?
A steady, broadening market week: breadth improved beyond the mega‑caps, volatility's blip faded, and PCE inflation continues to run at a pace consistent with the Fed's target while stale data keeps focus on next week's FOMC meeting. We also discuss the bond markets, Fed independence and the next Fed Chair. We wrap with a quick policy roundtable—credit‑card APR caps, potential GSE MBS buying, and housing supply signals—and what it could mean for portfolios. Speakers:Brian Pietrangelo, Managing Director of Investment StrategyRajeev Sharma, Head of Fixed IncomeStephen Hoedt, Head of Equities 00:02:06 — This week's macro: initial unemployment claims steady; 3Q25 GDP revised up to 4.4%; PCE inflation trend; FOMC ahead.00:07:37 — Breadth & sector rotation; healthcare strength vs. tech consolidation; index context near the 50‑day.00:16:28 — Policy roundtable kicks off: proposed 10% credit‑card APR cap—bank and $70B card ABS implications.00:20:03 — GSE MBS buying discussion: potential mortgage‑rate effects and signaling on growth/deregulation.00:24:29 — Wrap up & disclosures; where to follow up with your advisor. Additional ResourcesRead: Key Questions: What Are the Top Changes to Social Security in 2026? | Key Wealth Key QuestionsWeekly Investment BriefSubscribe to our Key Wealth Insights newsletterFollow us on LinkedIn
Fantasy Baseball Live – January 25, 2026 – 3:00pmMicrosoft TeamsSegment 1 – News and Notes1.The Braves get bad news this week as Ha-Seong Kim suffered a hand injury and will miss at least the first half of the season. Are the Braves really going to battle with Mauricio Dubon at shortstop?a.If so, how much does his value increase?2.The White Sox finally trade Luis Roberts – moving him to the Mets IF/OF Luisangel Acuna and RHP Truman Pauleya.The deal felt a little light for me, but maybe Roberts is more famous than good, posting a sub .300 OBP the last two seasons. He did steal 33 bases in 2025. i.Does this give him a new lease with a chance to produce the 38-20 season he did in 2023, or was that just an outlier?ii.Acuna is slated to start in center field and if true, I'm assuming his draft value goes up?1.Stat line for 2026: AB, HR, SB, and BAiii.Let's compare the Mets lineup to the Dodgers.3.The Mets also acquired Freddy Peralta and Tobias Myers from the Brewers for SS Jett Williams and RHP Brandon Sproat.a.WOW – huge trade as the Brewers once again move an ace pitcher with one more year of team control. However, unlike their 2024 deal to the Orioles for Corbin Burnes, they get two high-end prospects. Thoughts on the deal?b.Does Sproat start the season in the Brewers rotation? If not, when do you see him up?c.How long until Williams is in Milwaukee to either play shortstop or center field?4.The Rangers acquired MacKenzie Gore for five prospects – SS Gavin Fein, RHP Alejandro Rosario, 1B Abimelec Ortiz, SS Devin Fitz-Gerald, and OF Yeremy Cabreraa.This one is a quantity deal for the Nationals as only Ortiz is near-ready for the big leagues. What do you think of the deal?Segment 2 – Fantasy Questions of the NL WestLos Angeles Dodgers1.Andy Pages is a divisive player coming into 2026. He looked pretty good during the season, but in the playoffs, he was awful. He's the 29th outfielder off the board. Too high, too low, or just right?2.Does Dalton Rushing get enough at-bats to be rostered in 2026? His ADP is 403 (27th round).3.Hyesong Kim didn't play much last season, but is penciled into the starting second base position entering the 2026 season. Over/Under 30 home runs/stolen bases in 2026?a.His ADP is 443 – 39th second baseman off the board.4.One fallout of the Edwin Diaz signing is that Roki Sasaki will not start the season as the closer. He's listed as the Dodgers' 6th starter. He's the 79th pitcher off the board; let's call it a Top 60 pitcher. Does that feel good to you? Too high, too low?a.We will look at other pitchers going around where his is going.5.Give me a sleeper in the organization (minor or majors)San Diego Padres1.Jackson Merrill – 2026 stat line – AB, HR, SB, and BA2.Ramon Laureano finally broke the stigma of not being able to hit right-handed pitching. He posted the same batting average against both arms and hit 15 of his 24 home runs against right-handed pitching. After the trade to San Diego, he kept on hitting – 9 home runs in the last two months.a.Are you buying this breakout?b.The NBFC really isn't as he's the 55th outfielder off the board.3.I think I recall you willing to take a flyer on Sung Mun Song. Is that still your take?4.Joe Musgrove will cost you an 18th-round pick. Are you interested?5.Give me a sleeper in the organization (minor or majors)San Francisco Giants1.Bryce Eldridge is listed as the starting DH in San Francisco. Will this play out?a.Over/Under 400 ABs in 20262.Will Drew Gilbert get enough playing time to make a difference in 2026?3.Luis Matos hit eight home runs in 57 games last season. He makes great contact with solid exit velocity and launch angle data. There's even average speed?a.Is he a little undervalued with an ADP of 600?4.Landen Roupp (417) or Kai-Wei Teng (627). Who would you rather draft in a Draft and Hold League?5.Give me a sleeper in the organization (minor or majors)Close
Definition and Sources of Oxalates- Oxalates are natural compounds produced by plants and found in various foods. - High consumption of oxalates can lead to toxicity, particularly affecting calcium absorption. - Common sources of oxalates include sweet potatoes, spinach, and certain nuts, which can exacerbate health issues.Health Implications of Oxalates- Excessive oxalate consumption can correlate with numerous health problems, including kidney stones and connective tissue disorders. - Sally Norton shares her personal journey, linking her health issues to oxalate intake, particularly from sweet potatoes. - There is a growing recognition that many individuals may be affected by oxalate toxicity, often without awareness.Dietary Recommendations - A low-oxalate diet is crucial for managing health issues related to oxalates, especially for individuals with a history of kidney stones. - Increasing calcium intake can help mitigate oxalate absorption in the intestines, thus promoting excretion. - Foods high in citrate, such as lemon juice, can also support kidney health and help prevent stone formation.Role of Supplements- Vitamin C and collagen supplementation can elevate endogenous oxalate production, which can worsen oxalate-related health issues. - Calcium supplements are beneficial but should be approached cautiously to avoid exacerbating oxalate dumping symptoms. - Potassium is essential for restoring health impacted by oxalates, aiding in vascular and kidney function.Symptoms and Management of Oxalate Dumping- Oxalate dumping can cause a range of symptoms, including pain, fatigue, and changes in mood, often exacerbated by dietary changes. - Strategies for managing oxalate dumping include carefully timed oxalate intake and monitoring bodily responses. - Observing physical signs such as cloudy urine or skin irritations can indicate oxalate clearing and guide dietary adjustments.Long-Term Considerations and Conclusions - Understanding the long-term impact of oxalate consumption is still evolving, with limited longitudinal studies available. - The complexity of oxalate-related health issues necessitates a personalised approach, as individual responses vary. - Continuing education on oxalates is crucial, as many dietary guidelines may promote foods high in oxalates, potentially harming health.00:07 - Oxalates are natural compounds that can cause health issues when consumed in excess.02:24 - Dietitians are undervalued, leading to misperceptions about the importance of nutrition.06:39 - Health consequences of misunderstood dietary advice on oxalate-rich foods.08:43 - Oxalates can lead to connective tissue disorders and chronic pain.13:14 - Oxalates and uric acid contribute to kidney stones and gout inflammation.15:16 - Oxalate dumping can cause extreme discomfort and requires mitigation strategies.19:06 - Understanding oxalate management in a carnivore diet.20:53 - Tea strength and citrate are key for managing oxalate levels.24:30 - Dietary shifts impact metabolism and may lead to tooth sensitivity.26:21 - Oxalates can significantly impact heart and kidney health.30:02 - Calcium helps excrete oxalates but requires careful management.31:45 - Oxalate affects calcium regulation and can be managed with dietary adjustments.
All eyes have been on President Trump's address at the World Economic Forum. Michael Zezas, our Deputy Global Head of Research, and Ariana Salvatore, our Head of Public Policy Research, talk about potential implications for policy and the U.S. outlook.Read more insights from Morgan Stanley.----- Transcript -----Michael Zezas: Welcome to Thoughts on the Market. I'm Michael Zezas, Deputy Global Head of Research for Morgan Stanley. Ariana Salvatore: And I'm Ariana Salvatore, Head of Public Policy Research. Michael Zezas: Today we're discussing our takeaways from President Trump's speech in Davos and what we think it means for investors. It's Wednesday, January 21st at 1pm in New York. Michael Zezas: So, Ariana, over the last couple of weeks, there's been a lot of news about policy proposals coming out of the U.S. and from President Trump around affordability, as well as some geopolitical events around the U.S. relationship with Europe. And investors really started looking towards President Trump's speech at Davos, which he gave earlier today, as a potential vehicle to learn more about what these things would actually mean and what it might mean for the economic outlook and markets. Ariana Salvatore: Yeah, that's right. I think specifically investors were looking for the President to focus on affordability proposals pertaining to housing and some commentary around Greenland. Remember last weekend, President Trump proposed a 10 percent tariff on some EU countries related to this topic specifically. So obviously that did feature in his speech. What did we learn and what do you think are the most important things for markets to know? Michael Zezas: So, maybe the most important headline we got was President Trump appearing to take off the table the use of force when it comes to an attempt to acquire Greenland. And that would seem to, therefore, take off the table the idea of a broader rupture in the U.S.-EU relationship. Both the security relationship vis-a-vis NATO, as well as the economic relationship which could have been ruptured with higher tariffs on both sides, anti coercion measures around trade, and that would be of obvious economic importance. Europe is obviously a major importer of U.S. goods. Not as big as Canada or Mexico, but still pretty significant. So, anything that would've created higher barriers between the two would've had meaningful economic consequences for the U.S. outlook. Ariana Salvatore: Yeah, that's right. And we've been saying that the bilateral trade framework agreement between the U.S. and the EU is actually pretty tenuous in nature, right? So, this doesn't yet have formal backing from the European Parliament. They, in fact, delayed a vote on this exact deal, kind of on the back of these Greenland headlines. So how are we thinking about, you know, what's been priced into markets and maybe what this could mean for something like the dollar going forward? Michael Zezas: Yeah, so it's important to point out that we're not out of the woods yet in terms of potential trade escalation on both sides around the Greenland issue. However, it seems like that bigger tail problem of a decoupling might have gone away. And so, what you saw in markets so far today was that some of the actions over the past, kind of, 24-48 hours with equity market weakness. You know, the S&P was down about 2 percent yesterday. The dollar was weaker. It seemed like more term premium was being baked into the U.S. Treasury market. A lot of that appears to be unwinding today. Said more simply, the idea of a kind of riskier investment environment for the U.S. is getting priced out. At least today, it's getting priced out. And it all makes sense when you think about if there was less of a relationship between the U.S. and Europe, there would be less demand for U.S. dollar holdings overseas. And that's the type of thing that should manifest in a weaker dollar and higher term premia, steeper yield curves for U.S. Treasuries. Ariana Salvatore: Yeah, and that dovetails really nicely with the work that we just put out with the FX team, kind of highlighting some of the policy factors as push factors for countries to move away from the dollar. We think that's happening marginally. We think it's not really a risk in the immediate term, but some of these policy drivers can actually create dollar weakness over the medium to longer term. Michael Zezas: Of course, to the extent that we get news that this is a head fake and that tensions are re-escalating, you'd expect some of those trades to start pushing markets back in the other direction again. Now, President Trump also talked quite a bit about domestic policy, largely about affordability, and some of the policy proposals he's put forward over the last couple of weeks. Was there any new details that you heard that you think are meaningful for investors? Ariana Salvatore: So, the short version is nothing really new, and the reality is that a lot of housing policy in particular is actually out of the hands of the executive. And even if you do see congressional action here, it's likely to be marginal. A lot of housing policy is done at the state level, and even bipartisan efforts to address both the demand and the supply sides of the equation have faced some resistance in Congress. That doesn't mean they can't reemerge. But we would need to see a very large decline in the mortgage rate to get noticeable effects on economic indicators like GDP, inflation and employment. And in terms of what this means for the housing outlook, the programs talked about so far should push sales marginally higher but have little impact on our expectations for our home prices. Now it's important to note that the president didn't spend that much time of the speech talking about housing affordability proposals, as was telegraphed ahead of time. And since that, the head of the NEC Kevin Hassett has said they plan to announce more details on housing in the coming days. Michael Zezas: Got it. So, on the two pieces here that investors have really focused on, which are capping institutional ownership of single-family homes and potentially capping interest rates on credit cards, it sounded like the president talked about he would go to Congress for authorization on those things.Is that right? And if so, how plausible is it that Congress could actually deliver those authorities? Ariana Salvatore: So, here's where I think it's really critical to understand the role that Congress has to play in all of these policy initiatives. So, there are not only political constraints, but there are also procedural ones. If we were to see Republicans kind of push for this 10 percent cap, for example, that likely would have to go through the reconciliation process. And that process, as we know, comes with a number of limitations because something like a 10 percent cap wouldn't have much of an impact on the federal budget in terms of revenues or outlays. We think it's most likely not going to be permissible under that framework. So, understanding that the first filter here is Congress, and the second filter is these procedural limitations that exist in and of themselves is really important context for understanding the president's proposals on housing.Michael Zezas: So, is it fair to say the starting point is that we think Congress is unlikely to act on these things? And what would you have to see that might make you think differently? Ariana Salvatore: I think where we're looking for signals from Republican leadership in Congress – because as of right now, it's been our thinking that a second reconciliation bill ahead of the midterm elections is not feasible. It's too difficult politically, it takes a lot of time, but if you see enough of a push from the president, we do think that can start to become feasible. Again, we have to keep in mind these procedural limitations and where the rest of the party falls on these issues. But I think they're possible if the administration pushes hard enough for them.Michael Zezas: Got it. So, even though we don't think it's likely, we obviously want to prepare in case that happens. When it comes to housing, it seems like our team has said institutional ownership of single-family housing is quite low, 1 percent or less. And so, restrictions there wouldn't necessarily change the game on home prices. What about the 10 percent cap on credit card interests? What are the broader ramifications that our colleagues see? Ariana Salvatore: Yeah, so I'd say generally speaking, when it comes to consumer credit affordability policies, our strategists think that these could actually translate to a benefit for consumer ABS performance because they tend to be a tailwind for a consumer that's struggled with rising delinquencies and defaults post-COVID, right? However, there are some specific proposals like this cap on credit cards, and that's likely going to have a negative consequence because it's going to limit credit access for consumers, especially for those carrying a balance. So, probably a little bit counterintuitive to the overall affordability agenda that the administration's trying to go for. Michael Zezas: So, lots of interesting stuff coming out of the speech. Lots of things we have to track over the next few weeks and months. It certainly doesn't seem like it's going to be a boring year two of the Trump term for investors. Ariana Salvatore: Certainly not, and not for us either. Michael Zezas: Well, Ariana, thanks for finding the time to talk. Ariana Salvatore: Great speaking with you, Mike. Michael Zezas: And as a reminder, if you enjoy Thoughts on the Market, please take a moment to rate and review us wherever you listen. And share Thoughts on the Market with a friend or colleague today.
This week on Pioneers and Pathfinders, we're joined by Taylor Bell, founding partner of Arizona ABS Law PLLC. Taylor works at the forefront of one of the most closely watched experiments in legal innovation, Arizona's alternative business structure (ABS) framework. As a fractional general counsel and employment law attorney, Taylor advises law firms, legal tech companies, and investors on every stage of the ABS life cycle, from formation and certification to compliance, governance, and risk management. His work sits at the intersection of regulation, operations, and growth, helping organizations navigate complexity while building sustainable businesses. In our conversation, Taylor shares what he's seeing on the ground as Arizona lawyers and consumers respond to ABS models, the qualities he looks for when assembling an ABS team, and how he balances the realities of entrepreneurship with family life. It's a practical, candid look at how regulatory change meets real-world legal work. Read the full transcript of today's episode here: https://www.seyfarth.com/dir_docs/podcast_transcripts/Pioneers_TaylorBell.pdf
In this engaging episode from State Control Britain, hosts Stephen and Jonathan dive into a range of topics, primarily health, nutrition, and personal experiences with dietary choices. They discuss the nuances of the carnivore diet, sharing insights into its impact on health metrics such as blood pressure and kidney function. The conversation also touches on the challenges of maintaining a carnivore lifestyle in different countries, with anecdotes about food availability in places like Japan and Poland. Additionally, they explore the psychological aspects of cravings, particularly in relation to dopamine levels and the effects of environmental cues on dietary habits. The episode is rich with personal stories, expert insights, and practical advice for listeners interested in optimising their health through dietary choices.Chapters00:00 Introduction and Welcome01:12 Personal Health Updates and Experiences06:27 Nutritional Qualifications and Background11:05 Understanding Blood Work and Health Metrics18:24 Addressing Viewer Questions on Health27:32 Exploring the Effects of Diet on Sleep34:29 Discussing Inflammation and Dietary Adjustments46:19 Final Thoughts and Community Engagement
Stephen interviews Nina Teicholz, the author of "The Big Fat Surprise," about the recent changes in dietary guidelines in the United States. Nina highlights the revolutionary shift in the guidelines, particularly the new emphasis on previously demonised foods like red meat and butter, which are now featured prominently in the updated food pyramid. She discusses the significant reduction in recommended grain servings and the acknowledgement of low-carbohydrate diets for individuals with chronic diseases, marking a substantial departure from past recommendations. Nina expresses her excitement over these changes, noting that they reflect years of advocacy and research aimed at improving public health.The discussion also delves into the potential real-world impact of these guidelines, with both Stephen and Nina optimistic about the positive health outcomes that could arise if people adopt the new recommendations. They explore the influence of grassroots movements and personal success stories in shaping these guidelines, emphasising the importance of lived experiences in driving dietary change. Nina also addresses the ongoing debates surrounding saturated fat and dietary cholesterol, revealing the complexities and contradictions that still exist within the guidelines. Overall, the conversation underscores a pivotal moment in dietary recommendations, with the hope that these changes will lead to improved health outcomes for many Americans.Chapters00:00 Introduction to Nina01:15 Revolutionary Changes in Dietary Guidelines03:46 Recognition of Low -arbohydrate Diets06:14 Potential Real-World Impact08:09 Grassroots Influence on Guidelines11:38 Contradictions in Saturated Fat Recommendations15:02 Impact on UK Dietary Guidelines19:21 The Debate on Dietary Cholesterol21:04 Resistance from Established Food Industries25:27 The Red Meat Cancer Myth27:23 Nina's Journey to Discovering Dietary Truths30:00 Contributions to Dietary Change
Stephen Thomas interviews Zoë Harcombe, a renowned expert in diet and health, who shares her journey from a corporate career to becoming a leading voice in nutrition. Zoë discusses her early interest in food and health, sparked by her brother's diagnosis with type one diabetes, and how her academic pursuits led her to dissect dietary guidelines and nutritional studies. She emphasises the importance of understanding the evidence behind dietary recommendations and critiques the prevailing narratives around carbohydrates, fibre, and saturated fats. Throughout the discussion, Zoë highlights conflicts of interest in nutritional research and the need for individuals to make informed choices about their diets, grounded in sound evidence rather than popular trends.Chapters00:00 Introduction to Zoë Harcombe06:15 Dissecting Studies: Understanding Evidence Levels12:17 Conflicts of Interest in Nutrition Research20:36 Fiber: The Misunderstood Nutrient30:47 Calories: The Misconception of Energy and Weighthttps://www.zoeharcombe.com/Stephen's links
Fusiones gallegas, manchegas o mediterráneas que tejen un mapa sonoro cantera entre el pasado y presente de Eliseo Parra o Radio Tarifa y el futuro de Antía Muíño y sus cantares rurales gallegos con lirismo contemporáneo; y Vicente Navarro y sus jotas manchegas y gañanadas en un folk llanero actualizado.Kamala +Tariqa +Por que non hei de cantare, GERMÁN DÍAZ y BENXAMÍN OTERO, Outras trece cancións bonitasLa primera vez que te vi +El twist del autobús +Gañanada, VICENTE NAVARRO, Cantares de llanura y monte (CLM)PELLIZCO, MARIA ARNAL, PELLIZCOMANOLO DE MIS AMORES +TORRE DE ARENA +LIMOSNA DE AMORES, ELISEO PARRA, Recopla (Recreación de éxitos de Copla)Menos Tu Vientre, BANDA INAUDITA y JULIÁN PÁEZ, A La Luna Venidera, Poemas de Miguel HernándezSinapsis, BANDA INAUDITA, SinapsisLA NOCHE, RADIO TARIFA, LA NOCHEPor que non hei de cantare? FAIA DÍAZ, Ao cabo leirínAbsència, NAFAS ENSEMBLE y SÍLVIA PÉREZ CRUZ, TariqAugha Desa Fonte, ANTÍA MUÍÑO y LILAINA, Augha Desa FonteEscuchar audio
Dave Mac and Stephen Thomas chat about all things health-related
Get featured on the show by leaving us a Voice Mail: https://bit.ly/MIPVM A practical discussion with Mary Pantelopoulou on quantifying and realising business value from AI and low code, using the Business Value Assessment to tie Power Platform, M365 Copilot, and autonomous agents to top‑line growth, cost reduction, risk mitigation, and redesigned processes that free people to focus on higher‑value work.
The incredible Stephanie Taylor and Stephen Thomas chat about all things healthTimestamps00:05 - Stephanie discusses the Great British Meetup and global audience engagement.02:14 - Stephanie Taylor discusses her journey into keto and carnivore diets.06:49 - Discovery of ovarian issues leading to cancer diagnosis.09:17 - Stephanie discusses her diagnosis and its impact on her perspective on life.14:07 - Stephanie begins her health journey tracking crucial measurements for cancer management.16:31 - Research on blocking lactate release from cancer cells shows potential benefits.20:19 - Discussion on dietary practices and a breath device for measuring fat burning.22:07 - Daily exercise converts carb burners to fat burners effectively.25:57 - Discussing the link between fibroids and metabolic health.27:56 - Discussion about connecting with the carnivore diet community and health topics.31:40 - Stephanie inspires resilience in cancer treatment discussions.33:27 - Discussing dietary preferences and experiences with beef amidst PKD.37:31 - Discussion on preferred kitchen knives and cooking tools.39:24 - Ground beef may provide longer satiety than steak due to fat content.43:25 - Understanding body responses beyond carb intake in health.45:38 - Discussion about treatment options and experiences in a health chat.49:46 - Stephanie discusses the benefits of the paleo ketogenic diet for cancer.52:08 - Green urine can signal dietary or medication effects.56:02 - Discussion on CO2 measurement and audience engagement highlights.57:56 - Stephanie discusses the importance of engagement and decision-making in health journeys.1:01:29 - Dietary changes can rapidly improve health, especially with medication adjustments.1:03:11 - Embrace life and make the most of time despite challenges.
Keep or Kut - Pete (@PeteBBaseball) and Chad Young (@chadyoung) respond to more of our listeners' questions!4:55 - Henry asks about $3-5 prospects in Ottoneu. Worth keeping? Cutting? 14:20 - Paul has one keeper slot for any of the following (all cost a last-round pick to keep): Konnor Griffin, Bryce Eldridge, Sal Stewart, Kyle Stowers, or Cam Schlittler.20:35 - Ben asks about a second utility spot being added to his league. Chad is vehemently against it. 26:10 - Christian asks, when is it best to sell in Ottoneu, and what are you looking for in return?31:45 - RoadKiehl asks about the new ABS rules and if they will have any impact on pitchers, hitters, or catchers. Chad has done his research on it!50:00 - Christian wants to know about Guardians and Red Sox pitchers, Pete loves Gavin Williams' and Payton Tolle's fastballsSubscribe: Apple Podcasts | Spotify | Stitcher | TuneIn | Google Podcasts | RSSConnect: Twitter | keeporkut@gmail.com | Join PL+Get PL+ and join our Discord: https://pitcherlist.com/plus Join Our Discord & Support The Show: PL+ | PL Pro - Get 15% off Yearly with code PODCASTProud member of the Pitcher List Fantasy Baseball Podcast Network Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Episode: 00301 Released on January 12, 2026 Description: Ryan Kapaun brings more than 22 years of law enforcement analysis experience to Analyst Talk. Starting in communications and media relations, Ryan explains how his background in PR shaped the way he writes intelligence bulletins that officers actually read. He shares lessons from building Minnesota's early fusion center, transitioning to a suburban police department, forecasting burglary series, managing police social media, and mentoring interns who go on to become analysts themselves. This episode is a masterclass in audience-focused writing, presentation skills, and turning complex information into actionable intelligence.
Stephen Thomas discusses the new FDA dietary guidelines, highlighting significant changes in the food pyramid, the emphasis on protein and nutrient density, and the importance of real food. He addresses child nutrition, the role of saturated fats, and the public's reaction to these guidelines. The discussion also touches on the implications of processed foods and the need for community engagement in dietary choices.Chapters00:00 Introduction to New FDA Guidelines02:52 Highlights of the New Food Pyramid05:45 Protein and Nutrient Density08:56 Child Nutrition and Breastfeeding11:47 Saturated Fats and Dietary Recommendations14:58 Public Reaction and Future Implications18:04 Discussion on Processed Foods20:55 ChatGPT Insights on Dietary Guidelines24:11 Final Thoughts and Community Engagement
Australia's annual inflation eased to 3.4 per cent in November 2025, down from 3.8 per cent in October, according to ABS data. Housing remained the biggest driver of price growth, rising 5.2 per cent, followed by food and non-alcoholic beverages (3.3 per cent) and transport (2.7 per cent). In this podcast, economist Devika Shivadekar breaks down the latest inflation data and explains what the easing trend could signal for interest rates ahead of the RBA's meeting next month.
Siempre que hablamos de coches clásicos y deportivos míticos, nos centramos en su diseño escultural o su ficha técnica. Pero a veces olvidamos un pequeño detalle: había que conducirlos. Y muchos de estos iconos no eran precisamente dóciles. En el vídeo de hoy viajamos al lado más salvaje de nuestro garaje. Vamos a analizar 15 coches que son auténticas obras de arte, pero que escondían un carácter complicado, exigente y, en ocasiones, peligroso. Coches que no perdonaban errores, con repartos de peso críticos, turbos traicioneros o una ausencia total de ayudas electrónicas. Si conseguías domarlos, la recompensa era inolvidable; si no... el desastre estaba garantizado. Esta es la lista de las "bellas bestias" que analizamos hoy: -Porsche 550 Spyder (1953): El "Mata-gigantes". Increíblemente ligero (550 kg) y rápido, pero su agilidad extrema lo hacía impredecible en el límite. -Mercedes-Benz 300 SL "Gullwing" (1954): El original "hacedor de viudas". Su eje trasero de suspensión oscilante provocaba cambios de caída en las ruedas al levantar el gas, causando sobrevirajes fatales. -Alpine A110 (1962): La reina de los rallyes. Su configuración "todo atrás" lo hacía pivotar maravillosamente en horquillas, pero era traicionero en curvas rápidas y suelo mojado. -AC Cobra 427 (1965): Un chasis de roadster británico pensado para 100 CV lidiando con un V8 de más de 400 CV. El chasis se retorcía y la trasera siempre quería adelantarte. -De Tomaso Pantera (1971): Diseño italiano y corazón V8 Ford. Su reparto de pesos lo hacía muy propenso al sobreviraje brusco al desacelerar en curva. -Lancia Stratos (1973): Diseñado para ganar. Su batalla cortísima lo convertía en un coche ágil pero terroríficamente nervioso, capaz de girar 180 grados sin aviso. -Lamborghini Countach (1974): Su "mal carácter" no era tanto dinámico, sino físico. Visibilidad nula, embrague durísimo, calor infernal y ergonomía imposible. Solo para héroes. -Porsche 911 Turbo (930) (1975): La leyenda negra. Motor atrás, batalla corta y un "turbo lag" masivo. La potencia llegaba de golpe en mitad de la curva, creando la receta perfecta para el accidente. -BMW M1 (1978): El superdeportivo de BMW. Un desarrollo caótico dio lugar a un coche pesado y de manejo delicado que requería manos expertas. -Renault 5 Turbo (1980): El "Culo Gordo". Batalla corta y motor central turboalimentado. Dinamita pura en un paquete muy pequeño y nervioso. -Ferrari 288 GTO (1984): Una bestia de Grupo B para la calle. Su mayor enemigo era el retraso de sus turbos: pisabas y no pasaba nada, hasta que 400 CV golpeaban de golpe el eje trasero. -Lancia Delta S4 Stradale (1985): Un coche de carreras "domesticado" a regañadientes. Brusco, ruidoso y vibrante. -Dodge Viper RT/10 (1991): El renacimiento del espíritu Cobra. V10 de 8.0 litros sin ABS, sin control de tracción, sin airbags y ni siquiera ventanillas. El coche analógico más salvaje de los 90. -Jaguar XJ220 (1992): Enorme, sin dirección asistida, frenos insuficientes para su peso y un motor V6 biturbo con mucho lag. Difícil de exprimir. -TVR Griffith 500 (1993): La filosofía de Peter Wheeler: mucha potencia, poco peso y cero ayudas electrónicas. El límite entre el agarre y el desastre era finísimo. ¿Es el "mal carácter" un defecto o una muestra de personalidad? En mi opinión, domar estas máquinas es la verdadera esencia de la conducción deportiva. ¡Espero que disfrutéis del vídeo!
Stephen and Harry Serpanos delve into various aspects of nutrition, genetics, and health. They discuss the misconceptions surrounding dietary supplements, the role of dairy in diets, and the importance of understanding individual genetic adaptations. The conversation also touches on leaky gut syndrome, the benefits of fermented foods, and the significance of animal fats in nutrition. They explore the one meal a day approach and the potential effects of psilocybin on health. Throughout the discussion, they emphasize the need for critical thinking and personalized approaches to diet and health.Harry's YouTube channel https://www.youtube.com/@HarrySerpanosChapters00:00 Introduction to Harry Sopandos and His Insights03:01 The Complexity of Nutrition and Personal Experiences06:06 Environmental Factors Affecting Health08:57 Debunking Myths Around Dairy Consumption11:54 Understanding Leaky Gut and Its Implications14:57 The Role of Fermented Foods in Diet18:04 The Science Behind Dairy and Gut Health21:01 Exploring Pastoral Genes and Calcium Absorption36:37 The Impact of Diet on Health39:04 Genetics and Nutritional Adaptations43:15 The Importance of Protein in Healing53:15 One Meal a Day: A Sustainable Approach?59:55 Genetics and Health: The Twin Study Insight01:06:14 Understanding Omega-6 and Animal Fats
Coach Peter and Coach Stephen Thomas discuss the importance of vulnerability in coaching, the role of nutrition in health, and the misconceptions surrounding the carnivore diet. They emphasise the need for compassionate coaching, understanding client struggles, and the significance of continuous learning in the coaching profession. The discussion also touches on hormonal health, the impact of light on sleep, and the core principles of the carnivore diet, providing insights for both coaches and clients.Chapters00:00 Introduction to Coaching and Personal Experience02:58 The Importance of Vulnerability in Coaching05:49 Understanding Client Struggles and Solutions08:47 The Role of Nutrition in Health and Recovery11:42 Addressing Hormonal Issues and Nutritional Needs14:59 The Science Behind Light and Sleep17:44 The Impact of Environment on Health20:31 Compassionate Coaching and Community Support23:34 Core Principles of the Carnivore Diet26:43 Misconceptions About the Carnivore Diet29:15 Building Credibility as a Coach32:32 The Importance of Continuous Learning35:17 Final Thoughts on Coaching and Community
Welcome to episode 311 of Grow Your Law Firm, hosted by Ken Hardison. In this episode, Ken sits down with Tim McKey, CEO and co-founder of Vista Consulting, a longtime CPA and law-firm operations expert who has spent more than 15 years helping plaintiff firms improve efficiency, profitability, and long-term stability. Through Vista, Tim has worked with nearly 300 firms to build stronger systems, enhance financial reporting, implement accountability, and navigate major transitions including mergers, acquisitions, and succession planning. What you'll learn about in this episode: 1. Disruption in Today's PI Landscape - How aging ownership, new capital sources, and ABS laws are reshaping the industry - Why institutional investors are moving aggressively into plaintiff firms 2. Understanding MSOs and Ownership Changes - How Managed Service Organizations work as an alternative structure - When selling to an MSO makes sense—and when a traditional sale is better 3. Competing in a Market of Roll-Ups and Mega-Firms - Why differentiation—not spending more—is the key to survival - How boutique firms can win even as consolidation increases 4. Building a Firm That's Valuable - The operational ratios healthy firms monitor - The importance of systems, processes, and a true second-in-command 5. Using AI, Metrics, and Accountability to Improve Margins - Why AI and offshore support are pushing labor ratios down - Why every team member needs KPIs and clear expectations to drive performance Resources: Website: vistact.com LinkedIn: linkedin.com/in/timmckey Facebook: facebook.com/Vistact Instagram: instagram.com/vistaconsultingteam Additional Resources: https://www.pilmma.org/the-mastermind-effect https://www.pilmma.org/resources https://www.pilmma.org/mastermind AI for PI Expo: www.pilmma.org/ai-for-pi-expo
Ben Lindbergh, Craig Goldstein of Baseball Prospectus, and Joe Sheehan of The Joe Sheehan Baseball Newsletter break down teams’ last-minute Christmas shopping—including the White Sox signing Munetaka Murakami, the Padres signing Michael King and Sung Mun Song, the Orioles trading for Shane Baz, the Red Sox trading for Willson Contreras, a three-team trade involving the Pirates, Rays, and Astros, Jeff McNeil and Matt Strahm swaps, and the Yankees’ hibernation—plus banter about the quasi-retirement of Craig’s nemesis, Joe Kelly, the future of NPB, a report about Emmanuel Clase’s mid-game phone use, and supporting independent media. Then (1:11:40) they conduct an in-depth debate about the respective merits of human umpiring, the challenge system, and full ABS. Audio intro: Harold Walker, “Effectively Wild Theme” Audio outro: Tom Rhoads, “Effectively Wild Theme” Link to Kelly’s podcast Link to Dubuque on the challenge system Link to Craig on the challenge system Link to Joe on the challenge system Link to previous podcast discussion Link to Seitz decision wiki Link to Joe on the Seitz decision Link to Baumann on Murakami Link to Rosenblum on Murakami Link to Longenhagen on Murakami Link to Craig on Murakami Link to Sarris on Murakami Link to Ben on Murakami in 2022 Link to Sato story Link to FG post on King Link to FG post on Song Link to FG post on Baz Link to Craig on Baz Link to team SP projections Link to Joe on three-team trade Link to FG post on three-team trade Link to FG post on Contreras Link to FG post on Strahm Link to Strahm’s beer stance Link to Bowlan info Link to FG post on McNeil Link to Lindor/McNeil drama Link to Clase report Link to Craig on the K-Zone Link to Tango on challenge tactics Link to Five and Dive Link to subscribe to BP Link to subscribe to Joe Link to MLBTR on O’Hearn Link to Posnanski MVP post Link to A’s ballpark update Link to Rian Johnson post Sponsor Us on Patreon Give a Gift Subscription Email Us: podcast@fangraphs.com Effectively Wild Subreddit Effectively Wild Wiki Apple Podcasts Feed Spotify Feed YouTube Playlist Facebook Group Bluesky Account Twitter Account Get Our Merch! var SERVER_DATA = Object.assign(SERVER_DATA || {}); Source
Justin Zottl — Canada's strongest powerlifter (All-Time Total). From national champion cyclist to 2300+ totals, Justin breaks down winning American Pro 3 three weeks after herniating L5, why standards matter more than hype, and what ABS is doing right on meet production. Follow Justin / Team Zottl: IG: https://www.instagram.com/fullzottl/ Team Zottl Coaching: https://www.instagram.com/teamzottl/ (About/Team page): https://www.justbestrong.ca/team Become an elitefts channel member for early access to Dave Tate's Table Talk podcast and other perks. @eliteftsofficial Support Dave Tate's Table Talk: FULL Crew Access - https://www.elitefts.com/join-the-crew Limited Edition Apparel - https://www.elitefts.com/shop/apparel/limited-edition.html Programs & More - https://www.elitefts.com/shop/dave-tate-s-table-talk-crew.html TYAO Application - https://www.elitefts.com/dave-tate-s-tyao-application Best-selling elitefts Products: Pro Resistance Training Bands: https://www.elitefts.com/shop/bands.html Specialty Barbells: https://www.elitefts.com/shop/bars-weights/specialty-bars.html Wraps, Straps, Sleeves: https://www.elitefts.com/shop/power-gear.html Sponsors: Get an extra 10% OFF at elitefts (CODE: TABLE TALK): https://www.elitefts.com/ Get 10% OFF Your Next Marek Health Labs (CODE: TABLETALK): https://marekhealth.com/tabletalk Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors: http://www.drinklmnt.com/tabletalk Support Massenomics! https://www.massenomics.com/ Save 20% on monthly, yearly, or lifetime MASS Research Review (CODE ELITEFTS20): https://massresearchreview.com/ Get 10% OFF RP Hypertrophy App (CODE: TABLE TALK) https://rpstrength.com/pages/hypertrophy-app
This conversation covers a range of topics related to health, nutrition, and dietary practices, focusing on hydration, sodium intake, autoimmune conditions, and the implications of various diets such as keto and carnivore. The speakers discuss the importance of protein, the role of metabolic flexibility, and the nuances of interpreting health metrics like HbA1c and CAC scores. They also emphasise community engagement and the value of educational resources for a better understanding of the dietary impacts on health.Chapters00:00 Q&A and Practical Advice01:38 The Sodium Paradox: Understanding Sodium Intake and Health04:40 Dietary Strategies for Autoimmune Conditions07:40 Exploring the Benefits of Carnivore Diets09:41 Understanding HbA1c and Its Implications13:23 Nutritional Protocols and Their Efficacy15:55 Metabolic Flexibility: The Body's Energy Regulation17:47 Cortisol and Leptin: Hormonal Balance in Health19:04 The Role of Protein in Diets22:26 Evaluating CAC Scores and Dietary Impact25:35 Community Engagement and Learning Opportunities
Duncan Smart shares his transformative journey from vegetarianism to a carnivore diet, detailing the health benefits he experienced, including improved athletic performance, mental clarity, and overall well-being. He discusses the challenges of societal perceptions around diet, the importance of advocating for nutritional education, and the positive impact of a low-carb lifestyle on both physical and mental health. Duncan emphasises the need for individuals to take charge of their health and encourages listeners to explore the carnivore diet as a viable option for improving their quality of life.Chapters00:00 Duncan's Journey to Carnivore Living08:30 The Impact of Diet on Athletic Performance16:56 Teaching and Dietary Awareness23:26 Personal Transformation and Relationships25:12 Generational Connections Through Running26:14 The Power of Positive Thinking27:12 Experiencing Life's Challenges29:04 Resilience in Adversity30:58 The Journey to Health: Beyond Weight Loss32:44 The Impact of Food Guidelines on Health35:29 The Social Pressure of Dietary Choices38:26 Navigating Criticism and Misunderstanding41:12 Encouragement for Personal GrowthFacebook: duncan.smart.108https://www.facebook.com/duncan.smart.108TikTok: @the.carnivore.guidehttps://www.tiktok.com/@the.carnivore.guideInstagram: @duncsmarthttps://www.instagram.com/duncsmartYouTube: @thecarnivoreguidehttps://youtube.com/@thecarnivoreguideAmazon Book Link:https://amzn.eu/d/5W0Ovhz
Read the ESPN Manager Survey along with us: https://www.espn.com/mlb/story/_/id/47285604/2025-mlb-winter-meetings-manager-survey-rules-challenge-system-playersUse our Nike affiliate link to shop here: https://www.jdoqocy.com/click-101505473-17049705?url=https%3A%2F%2Fwww.nike.com%2Fw%2Fbest-76m50 Click the in the description and sign up for your $1 per month trial at https://shopify.com/bakers.Head to https://fabletics.com/BAKERS and sign up as a VIP and get 80 percent off everything!Download the DraftKings Casino app and use promo code JMSPORTSGambling problem? Call 1-800-GAMBLER (MI/NJ/PA/WV). Help is available for problem gambling, call (888) 789-7777 or visit ccpg.org (CT). 21+. Physically present in CT/MI/NJ/PA/WV only. Void in ONT. Eligibility restrictions apply. 1 per new customer. Opt-in req. Min. $5 in wagers req. Max. 500 Casino Spins for featured game. Spins issued as 50 Spins/day upon login for 10 days. Spins are non-withdrawable and expire 24 hours after issuance. $0.20 per Spin. Game availability may vary. Terms: casino.draftkings.com/promos. Ends 1/4/26 at 11:59 PM ET. Sponsored by DK.+++++++++++++++Timestamps:0:00 Intro2:25 Jake Rants: Do You Really Need Velocity?5:45 More Guys Should Try Going Sidearm 6:35 Mets Sign Jorge Polanco 8:55 MANAGER SURVEY 12:40 One Change You Would Make to MLB15:50 MLB Showed Me the Replay Center and Rules Committee 21:40 Shadows and Collisions24:30 ABS is Coming31:30 Great Postseason This Year 33:45 Which Hitter Do You Least Want Up At the Plate?39:00 Which Pitcher Do You Most Want on Your Team?43:00 Who is the Best Manager?46:15 Football Recap 56:55 Philip Rivers Returning for the Colts vs. Seahawks Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Welcome to episode 309 of Grow Your Law Firm, hosted by Ken Hardison. In this episode, Ken sits down with Seth Deutsch, founder of Samson Partners Group, a seasoned operator, board member, and growth leader with deep experience in private equity, alternative business structures, and multi-market professional services. Seth has architected nine buy-and-build platforms, executed more than 70 acquisitions, and served as CEO and operating partner across public, private equity-backed, and founder-led companies. His firm advises legal organizations on the evolving ABS landscape across seven submarkets, helping practices navigate consolidation, competition, and long-term value creation. What you'll learn about in this episode: 1. Differentiation in Competitive Markets - Why "yelling louder" or copying competitors fails - How authentic brand positioning can outperform large market spenders 2. Understanding What Clients Actually Value - Extracting insights from real client sentiment - Identifying the traits that truly set your practice apart 3. Avoiding the "Gimmick Trap" - Why catchy nicknames and flashy identities rarely sustain long-term value - Ensuring your brand reflects who you really are 4. Smarter, Not Louder, Marketing - Building a media plan that generates revenue, not just impressions - Choosing channels based on audience, message, and ROI 5. Growth Through Mergers & Acquisitions - How to evaluate whether and how to merge brands - When to integrate two practices and when to keep identities separate Resources: Website: samsonpartnersgroup.com Book: a.co/d/08LZUUB LinkedIn: linkedin.com/in/sethdeutsch Additional Resources: https://www.pilmma.org/the-mastermind-effect https://www.pilmma.org/resources https://www.pilmma.org/mastermind AI for PI Expo: www.pilmma.org/ai-for-pi-expo
We hope you'll consider joining our exclusive Guardians community of fans in our Discord, you'll get an ADDITIONAL episode per week, all for supporting the show for $5 per month at Patreon.com/SelbyIsGodcastListeners get $20 off their first ticket purchase at SEATGEEK with the promo code: SELBY.Zack Meisel and T.J. Zuppe discuss the Guardians taking a reliever in the Rule 5 Draft, Peyton Pallette, how Cleveland is planning to handle challenges in the upcoming ABS system and Zack shares weird places GMs have made a trade (https://www.nytimes.com/athletic/6874054/2025/12/09/mlb-execs-trades-signings-places/).
In this episode I chat to Zan and Indie, a queer couple from Adelaide who share their remarkable journey through fertility challenges, pregnancy loss, and ultimately both carrying a pregnancy and welcoming two beautiful children. Their story encompasses home insemination, IVF, a surprise breach home birth, termination for medical reasons following a twin pregnancy, and the unique experience of a trans pregnancy. This episode offers invaluable insights into the realities of fertility treatment and the profound strength required to navigate pregnancy loss whilst building the family you've always dreamed of.Today's episode is brought to you by Moonpig. Remember the excitement of finding a beautiful card in your mailbox? Moonpig has brought that special feeling back to over 4 million Aussies.As parents, we know how important it is to celebrate life's milestones. Speaking of birthdays, it's actually my son Nik's 12th birthday this week, so we've jumped on Moonpig, like we always do, to create some personalised cards for him. We've also made a beautiful mug with a family picture on it, and we really hope that he enjoys it.With over 33,000 personalised cards for every occasion, you can create something truly special from home. Add your own photos, scan in your handwriting, or even include QR codes for video messages. It's so much more than a basic supermarket card – it's a keepsake they'll treasure.Starting from just $9.99, you can create something beautiful through their website or the Moonpig app. And here's something special for our Australian Birth Stories community – enjoy 50% off your first card plus free standard shipping when you use the code ABS at checkout.Shop Moonpig today. Hosted on Acast. See acast.com/privacy for more information.
Ben Lindbergh and Meg Rowley banter about the John Brebbia and Devin Williams signings (in that order, obviously), share a few follow-ups, and (31:33) assess whether each team satisfied its season preview guest’s conditions for a successful year. Then (58:18) they answer emails about the origins of the concept of the “opposite field,” the meaning of the word “whiff,” how to refer to offseasons, whether umpires practice throwing, how much stock to place in regular-season wins without an accompanying championship, and two takes on the challenge system. Audio intro: The Spaghettis, “Effectively Wild Theme” Audio outro: Beatwriter, “Effectively Wild Theme” Link to MLBTR on Brebbia Link to Brebbia on EW Link to minor league FA Link to FG post on Williams Link to present-value calc Link to Petriello on Williams Link to biggest 2025 ERA-FIP gaps Link to contracts draft Link to team SP projections Link to Canadian currency details Link to Metrodome demolition Link to preseason team goals Link to Dickson on “corner” Link to Dickson on “opposite field” Link to Dickson on “whiff” Link to FG top 50 FA Link to team wins since 2000 Link to Andrews on ABS and catchers Link to Tango on ABS and catchers Link to listener emails database Link to MLBTR on Manoah Link to MLBTR on Ponce Link to Patreon gift subs Link to Secret Santa sign-up Sponsor Us on Patreon Give a Gift Subscription Email Us: podcast@fangraphs.com Effectively Wild Subreddit Effectively Wild Wiki Apple Podcasts Feed Spotify Feed YouTube Playlist Facebook Group Bluesky Account Twitter Account Get Our Merch! var SERVER_DATA = Object.assign(SERVER_DATA || {}); Source
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