Hyperformance Athletics

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Live your best life. We are your personal Hype man. We are trying to make our world a better place.

Drew CrossFitHP

  • Mar 3, 2020 LATEST EPISODE
  • infrequent NEW EPISODES
  • 20m AVG DURATION
  • 44 EPISODES


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Latest episodes from Hyperformance Athletics

Contentment and Happiness

Play Episode Listen Later Mar 3, 2020 15:19


Drew talks about how to be content in today's world. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/drew-crossfithp/support

It's Bananas.

Play Episode Listen Later Feb 27, 2020 23:37


Drew talks about the Savannah Bananas workshop he attended and how to incorporate the lessons learned. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/drew-crossfithp/support

savannah bananas
Focus on the basics

Play Episode Listen Later Feb 19, 2020 19:16


Drew jams on not letting the fancy movements get in the way of learning the basics. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/drew-crossfithp/support

Kobe or not Kobe

Play Episode Listen Later Feb 11, 2020 22:35


Drew Andrew and a little bit of Coach Tana talk about Kobe and a little bit of Star Wars thrown in. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/drew-crossfithp/support

star wars
From CEO to CEOHHHHyeahhhh

Play Episode Listen Later Jan 29, 2020 9:10


One word can change everything. Heck One letter. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/drew-crossfithp/support

Tracy talks goals for 2020

Play Episode Listen Later Jan 23, 2020 29:49


Drew and Tracy have a little jam session on goals. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/drew-crossfithp/support

Be Abundant

Play Episode Listen Later Jan 16, 2020 12:13


Drew talks about how keeping up with the Jones' is a losing proposition. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/drew-crossfithp/support

jones'
First 2020 Chat with Chris Spurlock

Play Episode Listen Later Jan 2, 2020 28:55


This conversation bounces all over the place. HPA OG Chris Spurlock and I just shoot the breeze for a while. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/drew-crossfithp/support

Coach Tracy interviews Coach Tana

Play Episode Listen Later Dec 23, 2019 19:39


Coach Tana talks about being a former college rower and her struggles moving well. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/drew-crossfithp/support

Holiday Survival Guide

Play Episode Listen Later Dec 12, 2019 20:11


Drew and Alex talk about how to survive the holidays. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/drew-crossfithp/support

Thanksgiving

Play Episode Listen Later Nov 28, 2019 11:25


Giving thanks to all who shaped the gym --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/drew-crossfithp/support

giving
Bad days will come.

Play Episode Listen Later Oct 31, 2019 10:47


Drew talks about perspective shifts when you have a bad day. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/drew-crossfithp/support

Food is Fuel part 2

Play Episode Listen Later Oct 16, 2019 32:40


This is part 2 of our food is fuel seminar. Sound quality is not as good as we would like it. In addition, it does cut off abruptly at the 30 min mark. Happy listening. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/drew-crossfithp/support

sound
Food is Fuel Part 1

Play Episode Listen Later Oct 7, 2019 33:20


Coach Drew and Coach Morgan put on the Food is fuel seminar. The sound quality is a little off, but the content is really good. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/drew-crossfithp/support

food coach drew
Mindset Roundtable

Play Episode Listen Later Oct 3, 2019 27:37


Drew, Tana, Alex, and Tracy chat about fixed versus growth mindset --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/drew-crossfithp/support

Hurricane Dorian Garage Interview

Play Episode Listen Later Sep 4, 2019 29:25


Drew interviews Jennifer McKenzie about all the things --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/drew-crossfithp/support

Scars remind us

Play Episode Listen Later Aug 30, 2019 9:41


Drew talks about having scars. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/drew-crossfithp/support

Climb out One inch at a time

Play Episode Listen Later Jul 25, 2019 15:21


Drew talks about it not always being easy to live your best life and then the speech from Any Given Sunday. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/drew-crossfithp/support

any given sunday
The Iron Triangle

Play Episode Listen Later Jul 17, 2019 17:41


Drew Chats about things being done fast, good, and cheap. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/drew-crossfithp/support

Dysfunctions of a Team

Play Episode Listen Later Jul 10, 2019 15:22


Drew talks about Star Wars and creating synergy on the team. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/drew-crossfithp/support

star wars
Meet Hunter

Play Episode Listen Later May 30, 2019 32:13


Drew and Hunter just shoot the breeze in this episode. Also hear from Tracy, Tana, and Rose toward the end. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/drew-crossfithp/support

Leaders are made HERE!

Play Episode Listen Later May 10, 2019 19:28


Drew talks about the difference in a manager and a Leader. Be a leader. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/drew-crossfithp/support

leader
The new baby steps of fitness

Play Episode Listen Later Apr 24, 2019 17:11


Drew updates the baby steps to be a little bit more inclusive --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/drew-crossfithp/support

Becoming an Oak Tree takes nuts

Play Episode Listen Later Apr 22, 2019 7:28


Stand for something or fall for anything. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/drew-crossfithp/support

stand
BulletProof Musings

Play Episode Listen Later Apr 17, 2019 11:27


Why do we need to bullet proof stuff? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/drew-crossfithp/support

Meet Alex

Play Episode Listen Later Apr 4, 2019 23:18


Drew Interviews Alex on the Podcast for a quick get to know you session. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/drew-crossfithp/support

When passion dies

Play Episode Listen Later Apr 1, 2019 12:11


Drew talks about what happens on those bad days at work --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/drew-crossfithp/support

BUIYATAOO is not enough!

Play Episode Listen Later Mar 25, 2019 9:57


Today we talk about ACTION. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/drew-crossfithp/support

action
Leadership Lessons 1

Play Episode Listen Later Mar 5, 2019 10:09


Drew talks some leadership things he has learned over the years. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/drew-crossfithp/support

Leave NO Doubt

Play Episode Listen Later Feb 27, 2019 7:42


Latest episode of Hyperformance Athletics --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/drew-crossfithp/support

You are the Common Denominator

Play Episode Listen Later Feb 20, 2019 13:01


Latest episode of Hyperformance Athletics --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/drew-crossfithp/support

Issues with issues

Play Episode Listen Later Feb 11, 2019 48:46


Latest episode of Hyperformance Athletics --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/drew-crossfithp/support

The mountain.

Play Episode Listen Later Jan 30, 2019 5:43


Are you willing to climb? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/drew-crossfithp/support

What go you here won't get you there part 2

Play Episode Listen Later Jan 24, 2019 21:15


Latest episode of Hyperformance Athletics --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/drew-crossfithp/support

Episode 10

Play Episode Listen Later Jan 11, 2019 31:59


Today we explore the most common resolutions and how to take action TODAY! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/drew-crossfithp/support

We resolve to be better than Yesterday

Play Episode Listen Later Jan 3, 2019 24:22


Drew and Tana talk about new year resolutions. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/drew-crossfithp/support

Fear. Time to Overcome.

Play Episode Listen Later Dec 19, 2018 17:32


We all get scared. How you deal with it matters. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/drew-crossfithp/support

Episode 1 Redo

Play Episode Listen Later Dec 12, 2018 19:59


Latest episode of Hyperformance Athletics --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/drew-crossfithp/support

Interview with Coach Caleigh

Play Episode Listen Later Dec 3, 2018 70:38


--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/drew-crossfithp/support

Ho'oponopono

Play Episode Listen Later Nov 28, 2018 12:32


How to escape prison. Also how to lift heavy weights without hurting. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/drew-crossfithp/support

Gratitude

Play Episode Listen Later Nov 21, 2018 22:47


Things I am most Grateful for this Thanksgiving. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/drew-crossfithp/support

thanksgiving grateful
Core Values

Play Episode Listen Later Nov 13, 2018 14:47


We discuss our core values and why we chose them. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/drew-crossfithp/support

Visualization

Play Episode Listen Later Nov 6, 2018 9:23


Visualize... and the rest will follow. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/drew-crossfithp/support

visualize
Life Balance

Play Episode Listen Later Nov 6, 2018 19:10


How do you attain life balance? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/drew-crossfithp/support

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