Podcasts about Visualize

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Visualize

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Latest podcast episodes about Visualize

Reyna's Podcast
Ep. 108 - Top Business Tools I use to Organize my Life and Business

Reyna's Podcast

Play Episode Listen Later Mar 14, 2023 24:05


In this episode of Latina Lifestyle Legacy, I share 5 Powerful tools I use to run my consulting business on autopilot People have a false impression of the industry. As a consultant, you must become proficient with several pricey tools. Being consultants, sometimes we need to put on various hats, but that doesn't have to be expensive. You need only these 5 inexpensive yet powerful tools to scale up your business. You may already know them, but you may not be taking full advantage of them. Dig into this week's episode to learn: I dug into: The top business tools I swear by to organize and manage my time like a boss. [0.10] Transform your vision board into reality: my simple template for success. [3.57] My go-to note taking tool to capture, collect and collaborate. [6.51] Visualize your week: My tool for staying ahead and adapting to life's surprises [8.35] How to effectively manage multiple biz projects at once while working 9-5 with ease. [12.06] / Why I don't use planners anymore. Centralize client communication, get yo'self paid without the PDF'd docs you DIY (I used to do that, too) and take care of your people with easy-to-sign agreements. [15.35] My little secret hack to get down and get things done in one go. [17.44] It's a juicy one, yo. Don't let your nerves/mindset blocks hold you back from getting organized and creating systems. It's time to move from chaos to clarity and proudly tick off that cheesecake factory menu long to-do list. P.S. The Latina Lifestyle Legacy Accountability calls are hitting the virtual shelves. If you need more structure and accountability with your business and life, then grab your seat asap. We only have 3 spots open! Links mentioned in the episode: Canva: Vision Board and Goal-Setting Template: https://app.convertkit.com/a/1904c5e992 HoneyBook: Get 20% off with - http://share.honeybook.com/reyna93746 Follow us on Instagram: https://www.instagram.com/latinalifestylelegacy/

Personal Development Mastery
#294 How to embrace your feminine energy, with Gul Sonmez.

Personal Development Mastery

Play Episode Listen Later Mar 13, 2023 44:23


Gül Sonmez is an intuitive healer, transformational coach and mindfulness trainer, renowned for her ability to channel people's past traumas and buried memories, so they can overcome anxieties and self-doubt and live aligned purposeful lives. This is the second time I speak with Gul in the podcast. The main topics we discussed in our previous conversation (#113) included how physical symptoms can be a reflection of an internal struggle, the power of self-forgiveness, and how only you can heal yourself. ⠀

Get Better at Beach Volleyball
Episode #62: Supercharge Your Passing: The Most Unique and Effective Tips

Get Better at Beach Volleyball

Play Episode Listen Later Mar 10, 2023 37:10


Discover unique but super-effective passing tips to take your game to the next level and learn how to master the art of passing and dominate your opponents on the court in this episode with Mark Burik!

Retire Smarter
Ep 119: Top 5 To-Do's Before You Retire

Retire Smarter

Play Episode Listen Later Mar 9, 2023 28:52


Getting to the point where you finally decide to retire is one thing, but trying to ride off into the sunset can be an exceptionally tall task. Hear Tyler Emrick, CFA®, CFP®, talk through his five must-do items to help you feel confident about cutting the paycheck cord.      Here are the five things we'll discuss on this episode: Have a non-financial retirement plan. (3:27) Visualize and project. (8:44) Start measuring. (11:23) Create your distribution plan (18:27) Find an expert to help (23:09)   RELATED CONTENT:  Your Hierarchy of Retirement Needs - https://www.truewealthdesign.com/ep-76-your-hierarchy-of-retirement-needs/   Have questions? Need help making sure your investments and retirement plan are on track? Click to schedule a free 15-minute call with one of True Wealth's CFP® Professionals. http://bit.ly/calltruewealth

Making It in The Toy Industry
#167: The GREAT Toy and Game Idea Bootcamp - Join Now!

Making It in The Toy Industry

Play Episode Listen Later Mar 8, 2023 49:45


Visualize, Validate, and Vow to make your toy or game idea real this year with accountability and guidance from The Toy Coach team! Inside this Bootcamp, you'll get step by step training and accountability to visualize and validate your toy or game idea FAST.  We'll spend 5-days in a private Facebook community, where I'll teach you my streamlined 6-step concept development process over 3 LIVE trainings. In just 3 hours and 5 days you can completely change the way you approach toy development from scratch.If you have an idea that you aren't sure is a “toy”, stick around for the second half of this week's episode. I share an extended version of an episode that will help you answer the question, is this really a toy product? Learn 3 exercises to help you identify if your idea falls into the category of toy, game, or general kids products. Once you figure out where your idea falls, I'd love to welcome you into The GREAT Toy & Game Idea Bootcamp. It starts March 27th, it's only 5 days long with 3 training sessions and a private Facebook group for all members. MENTIONED IN THIS EPISODE:Join The GREAT Toy & Game Idea Bootcamp: https://learn.thetoycoach.com/bootcampFor the links and resources mentioned in this episode, head over to the episode page at https://www.thetoycoach.com/167 TCA Self Study is now open for enrollment. Click the link below to learn more!https://www.toycreatorsacademy.com/selfstudy

The Low Carb Hustle Podcast
157: 3 Psychological Principles to Lose Weight Faster Ft. Mike Millner

The Low Carb Hustle Podcast

Play Episode Listen Later Mar 8, 2023 23:29


Losing weight is more than just exercise, you need to visualize the process more than visualize the outcome. But the problem is that most people only visualize their future and never get there. In this episode, Mike shares his knowledge of psychological principles for losing weight faster. He also talks about the 1200-calorie myths and why you can't hate yourself thin.  Mike Millner has been a nutrition coach for almost 10 years and has a gift for understanding his clients' psychological and physiological needs. His personality-based approach emphasizing mindset has been featured in Thibarmy.com, Nutritional Coaching Institute, Ever Forward Radio, True Transformation, and many others. Mike believes the most important thing is connecting with you and understanding where you're at in your journey. He has been on every end of the spectrum when it comes to dieting and has come out the other side into a place of balance, harmony, and good health. His goal is to help as many people as possible navigate life as healthy individuals in a sustainable and enjoyable way. Key Highlights: [00:01 - 06:46] Understanding The Basics ●        Mike takes his view on weight training if it is the best type of exercise. ●        The fundamentals of losing weight must be understood and refocused before you move on to the advanced types. ●        Eating the best quality food is the fundamental thing.   [06:47 - 16:34] Play Out The Scenario Before It Happens ●        Focus more on the process and outcomes; and less on the target. ●        Spend less time worrying about the destination and embrace the process. ●        Visualize more the process of achieving rather than visualize the target.             [16:35 - 23:26] Closing Segment   ●     Dopamine without effort is damaging ●     Knowing oneself and being able to play games is really important. ●     Getting results and keeping them is the key to sustainability.     Key Quotes:   “Our internal belief system drives everything.” - Mike Millner   “It's a lot easier to grow strong children than it is to fix broken adults.” - Mike Millner   “We have to be intentional about our food choices, and like, that's another pillar, which is food quality.” - Mike Millner   “Dopamine without effort is pretty damaging.” - Mike Millner    “Knowing yourself and being able to play your game is really important.” - Mike Millner     CONNECT WITH  MIKE :   neurotypetraining.com Instagram Facebook Get leaner. Live Longer. Be Legendary. Here's how I can help you reach your goals! 1. Visit N8training.com - mastermind 2. Join our 5-Day Morning Routine Challenge 3. Get my super easy and accessible FREE 5-Day Sugar Detox Program. All you have to do is put in your email and receive access together with a handbook! Thefreesugardetox.com 4.  Start by understanding the science and simplicity of carb backloading for fat loss - go to GetNatesBook.Com. to get a free copy of Nate's bestseller “The Million Dollar Body Method” 5. Get more great tips to get leaner by connecting with me on Instagram @lowcarbhustle 6. Join the MDB Mastermind for just a buck! If you want accountability, coaching, and an amazing training program to get leaner, this is what you need. Go to nate.fit to find out more and get your first 2 weeks for just 1 dollar. If you liked the show, please LEAVE A 5-STAR REVIEW, and share it on social media to get reposted to over 12k of the homies.

The Undeniable Level Up
Kill the Procrastinator in You

The Undeniable Level Up

Play Episode Listen Later Mar 8, 2023 76:31


Guest: Alicia Anaya Welcome to the Undeniable Level Up Podcast where we provide our listeners with life hacks to leveling up in business, leveling up in your career, leveling up in your personal lives, and even leveling up in your relationships.  Why strive to be average, when you can be the best version of your self with the tools, tips and sometimes with the tricks that we provide in our discussions. Last week you heard from Jules Johnson, in our episode titled, 'Managing Stress Like a Boss".  Jules, the Assistant District Attorney for Harris County in Houston TX discussed how he not only learned to live and excel in a stress-filled home growing up, but how he continues to manage stress effectively in his high-stress career as a attorney. Today, we here to plan a murder.  We are here to discuss killing the procrastinator in you!  We all have a little bit of procrastinator in us.  It begins when we are young with small unimportant tasks like "Go to Bed!"  As a child, we don't want to go to bed, so we ask for a glass of water.  We don't want to clean our room, so we watch television instead.  Usually, by the time a parent has had it, with the procrastination, they will typically direct you to complete the assignment and begrudgingly, you get it done.   As we get older, the procrastination lingers with us.  In school, we put off assignments until the very last minute, or we study for a test while riding to school on the bus.  When we enter the work force, we put off tasks and responsibilities, like completing 1:1's because the thought of address performance doesn't excite us.  We put off changing the oil because we don't have 15 minutes to spend at Jiffy Lube, and we drive until the gas mileage display runs crashes below zero.  If your have ever done any of these things, chances are you have a procrastinator in you and we are going to put that sucker out of his misery.  And here to discuss the pitfalls of procrastination is our guest and our incredible daughter, Alicia Anaya.  Hello Alicia! Q: So, we know you very well, but tell our listeners how was it growing up as a military brat? READ QUOTE:  William Arthur Ward says, "Begin while others are procrastinating.  Work while others are wishing." The big question that is on my mind and should be on everyone else's mind as well, is WHY.  Why do we have a tendency to procrastinate? The high-level answer is we procrastinate because we often rely on self control to get things done.  But our self control is highly reliant on our motivation.  When we lack motivation, then our self control suffers and we end up pushing tasks aside for more enjoyable activities.  Like napping.  Or watching TikToks. Factors such as exhaustion, fatigue, hunger, anxiety, depression can all contribute to an overall lack of motivation and make you a chronic procrastinator. When it comes to the 10 main factors that lead to procrastination, we find that this list consists of: Weak goals vs. SMART goals Failure to Visualize a Future Self Feeling Overwhelmed Anxiety Perfectionism Fear (Failure, Judgement, embarassment) Depression Fatigue Burnout Overtasked So we have 14 hacks to killing the procrastinator in you.  These are 14 lethal steps that you can take to ensure that when you find yourself being impacted by either fatigue, fear or anxiety, in such as way that you begin to procrastinate, you will be able to maintain steadfast self control and motivation and get things done. The first step is stop trying to eat the whole elephant in one sitting.  You don't have to complete a task from A to Z, especially when it's a large task.  It is sometimes better to break that task up into smaller parts.  If the project takes 8 hours to do, you can 2 hours on day 1, 2 hours on day 2 and so on and so forth.  This will reduce the stress of an 8 hour project and allow you to space it out over time and avoid procrastinating. Q:  Have you ever tried this approach?  How did it work?  What did you learn? Step 2 is make a list!  Having a checklist is how pilots fly the most complex aircraft in the world.  Having a list ensures you remain in sequence, allows you to check tasks off as they are completed.  They also ensure you never forget something.  It's a great way to say sane when your have information coming at you from multiple angles. Q: Do you use lists?  What do you like about using lists?  What are some of the lists you use to ensure you get stuff done on time? Step 3 is find your Sacred Space of Success.  That's the place where you are able to focus and get stuff done.  If might be the office, the bedroom, maybe it's poolside or maybe the local Starbucks.  Where ever that magical place is that you get the most work done, go there and get it done. Q:  Where is your Sacred Space of Success? Step 4 develop a plan.  It's not enough to have a major task or project to get done.  You need to know each step required to reach the end goal and establish a timeline to accomplishing each task in a realistic time frame.  Having a plan is like having a GPS that directs you towards the fastest path to success.  Once you have a good plan, then execute that plan with self control and commitment. Q: What was the last thing you planned?  How did that go?  Were you successful?  What failed? Step 5 is eliminate distractions!  Email notifications, text messages and long winded talkers.  Get them out of your space.  Turn your notifications off.  Focus and concentrate and set specific intervals to check emails and text messages. Q:  How do you manage distractions?  What are the worst distractions for you? Step 6 is reduce your need to make decisions.  If you need to stop and decide something, you are losing time.  Instead set low priority tasks on autopilot.  For example, have a planned daily menu for lunch.  Monday's is Canes, Tuesday's is Chic-Fila and Wednesday's is Popeyes.  Thursday and Friday you bring a lunch.  This stops you from stopping and having to scroll through DoorDash looking for lunch options. Q:  Are there any low priority tasks or decisions that you have automated in your life?  What things could you automate in your life?  How would that help you be more productive and procrastinate less? Step 7 have a schedule and stick to it…as closely as you can.  Obviously emergencies are going to happen, but your days should be planned from start to finish.  This allows you to forecast your productive hours in the day, ensures you arrive at meetings and planned event son time and allows you to maximize your day without losing time. Q:  Do you keep a schedule?  Would a schedule help you accomplish more things faster?  What are things you dislike from using schedules? Step 8 is forget about achieving perfection.  It will never be the perfect moment, the perfect conditions or the perfect execution.  Focus instead on being the best you can be at that point in time.  Take time to reflect and self assess to ensure that you are learning from your errors and mistakes and learn to laugh at yourself. Q: Does trying to be perfect affect your ability to accomplish tasks and achieve objectives and goals?  How often do you self assess and what does that look like? Step 9 is celebrate the wins.  The ability to celebrate the small wins, gives you the encouragement to continue striving towards the larger goals.  Incremental victories can help maintain motivation and momentum.  In our podcast, 'Fake It Til You Make' our guest, AJ Franco spoke about how we would celebrate everytime he and I had a sell when we were working as salesmen for All-American Lumping.  Our goal was a hefty one.  Generate $1M in sales in 6 months.  If we would have never celebrated the small victories, each account that we closed, we would have burned out on rejections and failed sales calls.  Instead, each small win encouraged us to push to the next one.  And our victory lunches were a very memorable part of that. Step 10 is cut yourself some slack.  Learn to not be so hard on yourself.  Take scheduled breaks and find time to unwind and relax and do something that re-energizes you.  I spoke previously about how driving alone in our convertible with the music playing on the highway is soothing and recharging for me. Q: What recharges you?  How do you plan that re-charge time in to your schedule? Step 11 is build your Power Circle.  The people that our surround yourself with should add value and feed your positive energy.  Remove those in your circle who are draining or lack the ability to add value. Q:  How do you cultivate or build your power circle?  How do you chose the individuals in your circle?  Have you ever had someone in your circle that didn't belong there?  How did you handle that? Step 12 is to build an Accountability System.  It is easy to cheat on yourself.  You do it all the time when you sneak a snack you know you have no business eating.  But having someone, or something externally to hold you to your commitments, is a great way to avoid porocrastinating. Q: Do you have an accountability system?  How does that encourage your performance?   Step 13 is find a mentor.  A mentor who has done it, can help you do it as well.  Always try to learn from the mistakes of others so you don't have to waste the time the lesson will take.  A good mentor will speed up your learning curve and a good mentor will hold you accountable where you are coming up short. Q: Do you have a mentor?  If you don't, what would a good mentor look like for you? Our final step, Step 14 is take action.  Get it done.  In our podcast from Season 1, Episode 11, "Don't Confusion Motion for Action" we provide the hacks to ensure you are actually taking action and not just being in motion.  Taking action is about accompishing the tasks, and achieving the objectives.  Motion, is thinging, planning, contemplating, avoiding, waiting.  It's every thing that precedes the moment that you actually begin moving the ball towards the goal post. Victor Kiam says "Procrastination is opportunity's natural assassin"If you've been putting off for tomorrow, what you know you should have done today, then this call to action is for you.  If you constantly miss deadlines, then we are speaking to you.  If you are setting an alarm to wake up and do your homework before you go to school, then yes, we are also speaking to you and I challenge you to download and listen to Season 1's Episode 11 of the Undeniable Level Up podcast, "Don't Confusion Motion for Action", or Episode 6 of last years Season, titled, "Becoming a Goal Digger".  Both of these episodes have amazing life hacks at getting things done by killing the procrastinator and taking action.   Alicia, any advice for our listeners out there that need to stop procrastinating and putting things off for tomorrow? I don't know a busier 16 year old than you, so thank you for taking time out of your hectic schedule to join us for today's show.  Your "get it done" focus and determination are definitely taking you to some very amazing places in life.  Congratulations on your upcoming graduation from High School and your future college plans!  We love you to see you achieve and win!  We are all guilty of a little procrastination here and there.  Okay, maybe  more than just a little.  I'll start my diet on Monday…I'll complete that assignment tomorrow…I'll change the oil this weekend…these are just the small and inconsequential procrastinations that we do without giving any thought to it. But what about the "I'll start taking college classes next semester", or "I'll start investing once I've paid the car off", or "I'll start that new business once the economy shifts".  These are the big delays that pump the brakes on your betterment, your improvement.  These are the delays that stifle your growth and stuntsyour progress in life.  30 years later, you'll be telling yourself the same exact story.   It's time to level up and kill the procrastinator in you today.  Stop being scared to fail.  Failure is always the first step towards success.  Failure is a lesson that has been clouded by ego and self esteem.  Take it for what it is.  A learning opportunity.  Stop allowing fatigue to limit your ascension.  Imagine if the person trying to get to the top of Mt. Everest stopped every time they got tired.  They would never reach the summit and never experience the glorious view from the mountain's peak.  We all get tired. You can rest at the top.  Stop moving forward without a plan and without defined goals.  A goal without a plan is a wish.  And wishes are only granted by genies, so unless you've found a magic lamp, you better have a plan.  Kill the procrastinator and watch yourself level up faster than you ever dreamed possible.  ★ Support this podcast on Patreon ★

The Accountability Minute:Business Acceleration|Productivity
Tip #5 for Helping You to Become Even More Confident

The Accountability Minute:Business Acceleration|Productivity

Play Episode Listen Later Mar 8, 2023 1:04 Transcription Available


Today, we are talking about Tip #5 for becoming even more confident, which is to Visualize the End Result.In everything you invest your valuable time you want to visualize the end result of what you ideally would like to have happen. So, when you enter into a meeting, a phone conference, or whatever it is, you want to know the outcome you would like to have happen for the investment of your valuable time. It is amazing at how much more your confidence will increase when you start to make progress at achieving even more than you did when you didn't visualize the end result.Tune in tomorrow for Tip #6 for becoming even more confident. For more help with leveraging the Power of Visualization, download my complimentary Guidebook by going to https://www.accountabilitycoach.com/visualization.  Subscribe to my high-value proven business success tips and resources Blog (https://www.accountabilitycoach.com/blog/)  Take advantage of all the complimentary business tips and tools by joining the Free Silver Membership on https://www.accountabilitycoach.com/coaching-store/inner-circle-store/.  Want more from The Accountability Coach™, subscribe to more high-value content by looking for me on https://www.accountabilitycoach.com/my-podcast/ and on most podcast platforms and in most English-speaking countries, or by going to https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573.  Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve.  As an experienced accountability coach and author of 5 books, I help business professionals make more money, work less, and enjoy even better work life balance. Check out my proven business accelerator resources by going to https://www.accountabilitycoach.com/coaching-store/.  Aim for what you want each and every day!  Anne BachrachThe Accountability Coach™ If you get value from these Accountability Minutes, please take a minute to leave me a short rating and review. I would really appreciate it and always love to hear from you. 

Unmasked & Open Hearted
117. Visualize Your Dreams (Guided Meditation)

Unmasked & Open Hearted

Play Episode Listen Later Mar 6, 2023 31:21


For this episode, I created a very special guided meditation for visualizing your dreams inside of 5 main areas of your life: Body / Health Friendships Love / Romance Career / Business Finances  You can use this guided meditation every single day, once / week, or once / month to stay deeply connected to your current desires and dreams. Meditation begins: 6:40 Total time for the Meditation: 24 minutes Intro music by: @serennasounds Meditation music by: Michael Fesser (aka @relaxdaily) Connect with Shannon on Instagram: @shannonkeating If you love this guided meditation, please share a screenshot on Instagram and/or directly send it to friends and family!

North American Outdoors
S7-E157: Your Powerful Mindset - Training Determines Your Outcomes

North American Outdoors

Play Episode Listen Later Mar 3, 2023 35:01


Mindset is the habitual mental attitude that determines how you will respond to a situation. How you train is a good indication of how you should react to any situation you might encounter. Develop an individual personal protection plan to suit your particular needs, including a plan of what to do to avoid a confrontation. Visualize scenarios you may encounter outside of your home and mentally practice how you will respond to them. Get into the "When-Then" way of thinking. This puts you in the more assertive and prepared mindset when you plan what you are going in your mind WHEN this happens_____, THEN I will react by doing _____. It is also important to incorporate stress into your training, so you train and learn how to perform under stress. Knowing that if we are ever under an attack or an assault, our bodies will go through a series of psychological responses, as well as ways we may react to it. There are perceptual changes we may experience that are out of our control. We can put ourselves in many situations and simulations both through visualization and on the range, but we will never know how we will react to a situation if it were to really happen. Keeping the proper mindset at all times is one step in the right direction to prepare for any situation imaginable. Learn more about your ad choices. Visit megaphone.fm/adchoices

Huntsman World Senior Games Active Life
#426 – Visualize Success

Huntsman World Senior Games Active Life

Play Episode Listen Later Mar 3, 2023 25:40


Today's show focuses on mindset and what it takes to navigate preparation for competition as well as every day life. Kyle and Lil visit with Amy Twiggs, who is a former Stanford Gymnast who competed on the National Women's Team. She's a #1 bestselling author, a certified life coach and a mother to four. She is joined by Lisa Lander who is also a mother to four, all of whom happen to be physicians. She's a grandmother, a wife for 41 years, also a certified life coach. She owns an adventure company, is an athlete, and she's getting ready to Summit the Grand Teton in Wyoming this summer.

Three Word Podcast
Episode 190, Could your sales performance use a change?

Three Word Podcast

Play Episode Listen Later Feb 28, 2023 7:08


Simplify Your Sales and Business meetings. Lisa Thal is an Author, Speaker, and Business Coach. She has over 36 years of marketing, sales, and leadership experience. She wrote the book "Three Word Meetings."  Lisa coaches leaders on simplifying sales and business meetings with fun and interesting 3-word topics to create a conversation and inspire your sales team.   Episode 190, Could your sales performance use a change?   This week's episode is about the power of our words. This week three words, Should you or Could you?   One word that can change your sales outcomes Should or Could.   Many other factors, including product quality, market demand, and of course, the skill of the sales team, determine sales performance. However, one factor you could be overlooking is the power of language.   Studies have shown that when people imagine themselves in a future situation, they focus on the potential obstacles rather than the possibilities. As a result, they often underestimate what they can achieve. Specifically, the word "could" can profoundly impact your sales performance.   When it comes to sales, how you phrase something can mean the difference between success and failure. One word, "could," can make all the difference when closing a sale. Let's look at why this small change can significantly impact your sales performance.      The Power of "Could"  Changing the wording from "What if I fail?" to "What could I achieve?" can make a big difference. When people focus on what they can achieve, they are much more likely to take action and achieve their goals.   When talking to prospects, using "could" instead of "should" allows you to open up more possibilities and effectively engage with them. For example, instead of saying, "you should buy our product," say, "you could benefit from our product." This subtle change creates an opportunity for collaboration between you and your prospect. It also shows that you are listening to and understanding their needs, which builds trust and increases your chances of making a sale.    Using the Word "Could" Strategically  In addition to showing that you understand your prospect's needs, using "could" strategically can create a sense of urgency or scarcity. For instance, if there is limited availability for a product or service, saying that they "could miss out on this amazing offer if they don't act now" might be enough to tip them over the edge and make them decide to purchase right away.    Another way to strategically use this word is, to be honest about what they could gain from buying your product or service. Instead of simply telling them what it will do for them, let them know how it could help solve their problem or improve their life. Help drive home the value proposition and show them why buying from you is worth it.    Here are three tips you Could use to improve your performance.   1. Rewrite your goals: A key factor to success in improving sales performance is how certain you feel, and one of the best tools for that is rewriting your goals from "should" statements to "could" statements. For example, instead of saying, "I should increase my sales by 10% this quarter," try writing, "I could increase my sales by 10% this quarter."   2. Imagine a successful outcome: Visualize what it would be like if you achieved the goal you have set for yourself and how different it would look and feel if you used "could" instead of "should." It will give you more confidence while developing and working towards your goals.   3. Be patient and persistent: It may take time to change your mindset from "should" to "could," but be patient with yourself and persist in unlocking these new tools powerfully. You can see more significant results with improved sales performance with consistent effort.   There is power in words when selling products or services. Simply changing one word —from should to could —can make all the difference in closing a sale or missing out on an opportunity entirely. Use "could" strategically when engaging with prospects; it shows that you understand their needs and helps build trust with potential customers, so they feel comfortable enough to purchase from you. Try incorporating this small but powerful change into your sales process today!   Make sure you are focusing on the possibilities rather than the obstacles. And always remember that the word "could" can make all the difference in your success.   If you could do me a favor, please share this episode, rate it, or subscribe for Free where ever you get your podcast, so you don't miss out on the next three-word podcast.   Learn more at www.Threewordmeetings.com and start getting creative with your next sales meeting!        

Peak Performance Selling
MOODY CHEMISTRY: Physiological Composition of Emotions in Selling, with Kevin Bailey, Part 3

Peak Performance Selling

Play Episode Listen Later Feb 21, 2023 11:52


IT'S TIME FOR SOME CHEMICAL ROMANCEKevin Bailey is back for round 3 with Jordan, and this episode is packed. Jordan and Kevin start off with the attitude of gratitude, followed by the mindset of positivity. Last but not the least, Kevin discusses how your emotions are tied to your physiology, diving deep into the different natural chemicals in our bodies that affect the types of emotions we have, and how he coaches people based on their modes or moods. Learn more in this latest episode of Peak Performance Selling. PEAK PERFORMANCE HIGHLIGHTS:JORDAN: FEED YOUR LIFE WITH POSITIVITY“As we've grown to keep ourselves safe, so and so we've got to be afraid of everything. But if we can feed in additional positivity to make that the most efficient path to making that the strongest path, we can now see the world and find those opportunities to send a nice text to see the beauty of the world around us”KEVIN: VISUALIZE IT AND YOU'LL BELIEVE IT“Sometimes it doesn't know the difference in what's real and what is imagined. That's the other thing people don't understand. Visualize it and you'll believe it. The thing that controls 95% of your thoughts, the subconscious mind will believe it and just get the heck out of the way so you can sell.” You can connect with Kevin and check out his work in the links below:Kevin Bailey | Dreamfuel | Dreamfuel.com If you're listening to the Peak Performance Selling Podcast, please subscribe, share, and send us your feedback.Jordan Benjamin | MyCoreOs.com | Podcast | Email | Twitter

SAX IN THE MORNING
2-21-23: 3 tips for better preparation

SAX IN THE MORNING

Play Episode Listen Later Feb 21, 2023 4:25


Today I give three tips to use the downtime in the winter to get ready mentally and physically for positive changes in your life. When you are stuck inside because of the cold and the snow there is a lot of mental preparation you can do to get ready for your life. Visualize opportunities, meditate or read inspirational books and readings. Take the time to put together an exercise routine and build better eating habits. Nothing crazy, just little changes in a positive direction. Build better habits, get up early, get off the computer an hour before bed, stop wasting time and start maximizing it! Visit my website: saxinthemorning.com for merchandise and other links. Follow us on social media: Instagram: @saxinthemorning_podcastYouTube: subscribe and watch shorts here Sponsor: Wendigo Tea

The Crew Book Club
GPS to Your Destination

The Crew Book Club

Play Episode Listen Later Feb 20, 2023 37:42


The One Thing: The surprisingly simple truth behind extraordinary results Author: Gary Keller w/ Jay Papasan  Ep. 63 GPS TO YOUR DESTINATION    Who Gon' Check Me Boo? God Is! Know Your Worth: Pastor Tim Timberlake  https://www.youtube.com/live/2UyHM0-HvSI?feature=share   • Ephesians 1:11-12 “In him we were also chosen, having been predestined according to the plan of him who works out everything in conformity with the purpose of his will. In order that we, who were the first to put our hope in Christ, might be for the praise of his glory.    It was a valentine's day message: • Remember your spouse is a child of God First. How you speak and handle them should be pleasing to God.  • You can apply this to anyone. It hit differently in the context of how I deal with my spouse. Remember I told you all I use to be AK Shooter with my words.    Chapter 13: Live with Purpose  Happiness on Purpose  The Power of Purpose    Chapter 14: Live by Priority  • Goal Setting to The Now      The challenge of the week • pg.145 Pick A Direction and Visualize it inspired by pg.152   What Would Crew Do?!  (ask for advice) email the crew @ thecrewbookclub@gmail.com or DM on IG @thecrewbookclub  I have always been a woman who felt connected to God. Lately, I feel disconnected. I listen to the who gon' check me boo segment every week and hear how excited you are speaking about God. How do you stay so on fire for God? You seem to be at so much peace.    Quote of the week: PG. 135 “Life isn't about finding yourself. Life is about creating yourself.”    So Crew, What are you going to do to keep finding your way through life or are you going to take control and create it?            Virtual BookClub MeetUp:   https://www.eventbrite.com/e/virtual-book-club-meet-up-tickets-529414441847   Purchase MasterMind: https://square.link/u/ymI4P16a?src=sheet   In-person Mastermind Tickets:   https://www.eventbrite.com/e/mastermind-we-about-that-action-tickets-546333757977     Hey CREW!  DON'T FORGET   Crew, I've partnered up with BetterHelp sponsor of this episode; a special offer to The Crew Book Club Podcast listeners, you can get 10% off your first month of professional therapy:   https://www.betterhelp.com/crewlove   You can listen to this book on audible. Click the link to get your free 30-day premium plus experience with audible  https://www.audibletrial.com/Crewlove  Thanks for hanging with “The Crew!”   Order Book:https://amzn.to/3WzTBwy   Check Out & Follow  YOUTUBE: Subscribe Now! https://www.youtube.com/@thecrewbookclubpodcast/featured FANBASE: https://www.fanbase.app/thecrewbookclubINSTAGRAM: TikTok:https://www.tiktok.com/@thecrewbookclubpodcast FacebookGroup: https://www.facebook.com/groups/383757116178503/?ref=share&mibextid=S66gvF   Visit THE website: www.thecrewbookclub.com   Thanks for hanging with “The Crew!” Subscribe, Share, and tell a friend 

Albuquerque Business Podcast
Seizing the Moment: How to Plan and Prepare for Your Big Opportunity

Albuquerque Business Podcast

Play Episode Listen Later Feb 19, 2023 5:39


When it comes to achieving success in life, we often hear stories of people who have made it big because of one single opportunity. While it's true that big opportunities can change our lives, it's also important to remember that those opportunities come to those who are prepared for them. In this podcast, we'll explore some strategies for preparing for a big opportunity and making the most of it when it comes. Define your goals: The first step to preparing for a big opportunity is to define what success means to you. Whether you're aiming for a promotion at work, a new job, or a business opportunity, it's essential to have a clear vision of what you want to achieve. Write down your goals and make sure they're specific, measurable, and achievable. Develop a plan: Once you've defined your goals, it's time to develop a plan for achieving them. Break down your goals into smaller, manageable steps and create a timeline for completing them. Make sure you're allocating enough time and resources to each step, and be prepared to adjust your plan as needed. Do your research: If you're preparing for a specific opportunity, such as a job interview or a business pitch, it's essential to do your research. Learn as much as you can about the company, the industry, and the people you'll be meeting with. This will not only help you prepare for the opportunity, but it will also show that you're knowledgeable and invested in the outcome. Practice, practice, practice: Preparation is all about practice. Whether you're practicing your interview skills or rehearsing your business pitch, make sure you're putting in the time and effort to perfect your performance. Record yourself and review your practice sessions, and seek feedback from trusted friends or colleagues. Visualize success: Finally, it's essential to visualize yourself succeeding in your big opportunity. Close your eyes and imagine yourself acing that interview or delivering a flawless business pitch. Visualizing success can help you build confidence and reduce anxiety, which will help you perform at your best when the big moment arrives. In conclusion, preparing for a big opportunity takes time, effort, and dedication. But with the right mindset and strategies, you can increase your chances of success and make the most of your big moment. Remember, planning and preparing earn the big moment, so don't wait until the last minute to start preparing for your next big opportunity. Please go to www.abqpodcast.com where you can get show notes, resources, and links to everything we talked about today to help you navigate your journey as an entrepreneur and business owner in ABQ. Follow me on Instagram at @abqjasonrigby  or Twitter at @abqjasonrigby also sign up for our email list where I drop business & marketing secrets to help your ABQ Business!

Leading Saints Podcast
Expanding the Possibilities of Your Calling | An Interview with Tyson Bradley

Leading Saints Podcast

Play Episode Listen Later Feb 18, 2023 53:46


Tyson Bradley is the future #1 New York Times bestselling author of the book Reclaim Your Inherent Identity: The 5 Steps To Bypass Your Brain and Create Lasting Change Instantly. He has studied mindset and behavior change over the past 10 years and has finally cracked the code on the fastest way to make habits happen. Tyson has a masters in Human Resources and an MBA. He is a certified life coach and specializes in time management, identity-based habit creation, and teaching people the skill of neuro-bypassing. Tyson has served as an elders quorum president, stake executive secretary, and currently serves as a ministering secretary. He is happily married and the proud father of two redheaded girls and one brown-headed boy. Highlights 02:00 Introduction to Tyson Bradley and his work as a neuro bypassing coach. 04:40 Tyson talks about what he sees most with the people that he coaches and what a lot of people are struggling with. 10:15 Tyson's manuscript that he uses in coaching. It's not for sale but part of a membership he has for those he coaches. 13:20 We need to start focusing more on identity. 14:40 Inherent Identity method. Also called the I AM ME method. They use Kurt's calling as an example of how to apply this method. 15:00 I is for Ideal. What is the ideal version of this experience? It could be a goal or a church calling that you really want to improve on. 19:40 A is for Amplify. Take your ideal and amplify it. A lot of times we think small but this helps us to think big. 27:00 M is for movement. What is the next step I need to take? 33:45 M is for Manifesto. Take the action and create it into an identity statement. Identity statements always start with I am… An I am statement needs to be paired with doing something. 40:50 E is for Evoke. Evoke is like to remember. Remember our identity. 49:30 Tyson guides us through the I am me method. Ideal - What would you love to experience? What's your ideal? Amplify - What would be the 10x or dramatized version of your ideal? Visualize it. Take time to be grateful for it. Movement - what is my next step? What is the one thing I need to do next? Manifesto - creating your action step and turning it into an identity. Evoke - Wake up in the morning and remind yourself of who you are and your true identity everyday. 53:30 Tyson encourages people to change the way they pray. One way that Tyson likes to change his prayers is by writing his prayers down. Kurt writes down 3 gratitudes and 3 glories to God that helps his prayers be more meaningful. 57:50 Tyson shares his testimony and final thoughts on leadership and Jesus Christ. Links InherentIdentity.com TRANSCRIPT coming soon Listen on YouTube Get 14-day access to the Core Leader Library  Ranked in the Top 20 The Leading Saints Podcast has ranked in the top 20 Christianity podcasts on iTunes.  Over 500,000 Listens Each Month  Over 10 million Total Downloads Part of the nonprofit Leading Saints' mission is to help latter-day saints be better prepared to lead. Past Guests Include Emily Belle Freeman, David Butler, Hank Smith, John Bytheway, Liz Wiseman, Stephen M. R. Covey, Julie Beck, Brad Wilcox, Jody Moore, Tony Overbay, John H. Groberg, Elaine Dalton, Tad R. Callister, J. Devn Cornish, Dennis B. Neuenschwander, Anthony Sweat, John Hilton III, Barbara Morgan Gardner, Blair Hodges, Whitney Johnson, Ryan Gottfredson, Greg McKeown, DeAnna Murphy, Michael Goodman, Richard Ostler, Ganel-Lyn Condie, and many more in over 500 episodes. Discover Content Related to Callings Podcasts, articles,

Her Self Expression
60 - JESSICA PEREZ-BEEBE - Personal Empowerment And Visualization

Her Self Expression

Play Episode Listen Later Feb 16, 2023 34:48


Jessica Perez-Beebe is a pro-athlete, entrepreneur, and coach. She works with exceptional leaders, coaches, and creatives who want to hit their next level of performance.In this episode of the Her Self Expression podcast, Jessica and I talk about the difference between daydreaming and visualization, why creating personal transformation is important, the ‘I should' vision that many people seem to chase, and what self-expression means to her.HERE ARE SOME TIPS TO HELP YOU ON YOUR ROAD TO SELF-EMPOWERMENTMake a decision to have a vision.Visualize how your transformation will look and feel like.Think about a strong ‘why' you want to have that specific vision achieved.Put the vision into action.CONNECT WITH JESSICA PEREZ-BEEBEWebsite: https://www.jessicaperezbeebe.com/Facebook: https://www.facebook.com/CoachMyMindsetInstagram: https://www.instagram.com/jessicaperezbeebe/YouTube: https://www.youtube.com/channel/UCUOl0rwGWTrhWr7Ri-jdiHQFROM BEVERLY:If you are thinking divorce, in the middle of the process, finalizing your divorce or wanting a better way of life after divorce, then take charge and empower yourself.ARE YOU OR IS SOMEONE YOU KNOW DEALING WITH THE HEAVY EMOTIONAL BAGGAGE OF THE DIVORCE PROCESS? A WOMAN'S EMPOWERMENT JOURNEY CAN BE STOPPED DEAD IN ITS TRACKS BY DIVORCE, BUT THERE IS A SOLUTION. IT IS POSSIBLE TO GET THE SUPPORT YOU NEED, HAVE AN ADVOCATE IN YOUR CORNER, GET EDUCATED ON THE LEGAL AND FINANCIAL PROCESS AND MAKE CLEAR AND INFORMED DECISIONS, NAVIGATE YOUR LEGAL AND EMOTIONAL JOURNEY. I WAS ABLE TO, AND I CAN HELP YOUTO GET IMMEDIATE HELP, SUPPORT AND GUIDANCE: Schedule A Confidential Divorce Breakthrough Session Here: https://her-self-expression-scheduling.as.me/DivorceBreakthroughSessionCurious to know where you are? To know what the answer is, you have to find the place to begin. Your first step is to assess where you are.Use this free tool to find out where you are and what's holding you back from a new and exciting life after divorce. Click here: https://herselfexpression.com/divorce-coaching/#DRQuizEmpowerment should be a goal for all women, not just those who are going through a divorce. The Her Self Expression Podcast provides critical information and actionable steps to help you on your journey, whether you've been divorced or not. In addition to this episode, you can listen to all of our episodes at https://herselfexpression.com/podcastJOIN THESE COMMUNITIES ON FACEBOOK AND LINKEDIN TO FIND OTHER WOMEN WHO YOU CAN CONNECT WITH, SHARE, AND GROW TOGETHER:Her Self Expression Sisterhood on Facebook - https://www.facebook.com/groups/herselfexpressionsisterhoodHer Self Expression Network on LinkedIn -

The Daily Mastermind
What if Your Life was Happening FOR YOU and Not TO YOU

The Daily Mastermind

Play Episode Listen Later Feb 16, 2023 11:29


What if Your Life was Happening FOR YOU and Not TO YOU?   People are struggling, hurting, and wondering...when will things change?   What I've really noticed more than ever lately is that people are getting Stuck inside their own head because of idle time or isolation they are experiencing...   We all struggle when we are: -unproductive rather than hustling -spectator rather than player (social) -reflective rather than grateful   Find the pattern to when you are getting stuck and “Pattern Interrupt”.  -time of day, around people, or cyclical.    Best thing you can do right off the bat is to...   REMEMBER...you attract what you focus on the most.  NOTE...law of attraction is a negative as much as it is a positive in attracting things into your life. This is great news because it confirms universal laws. They are not random. They are science and time tested.    So ultimately I want to ask you a question to consider...no personal, financial or business strategies today. Just a simple question.    What if everything happening was happening for a REASON...AND, follow me here...that reason has brought you to this point in your life ti Benefit you...Set You Up To Start Creating an Amazing Life of Success, Fulfillment and Happiness.    What IF it all Happened for a Reason... What if all the HARD WORK was to... -help you Prepare ...you can't gain muscle without lifting the weight. It's not about the Stress that helps you grow. It's about the recovery.    What if all the DISAPPOINTMENT was to... -help you Appreciate ...it's when times are hard that you can appreciate when they are good.  An author once wrote, if life were easy it wouldn't be hard...do ya get that?   What if all the PAIN was to... -increase your Pleasure ...I know some of you are trying to run or launch a business but are dealing with divorce, anxiety, depression...and many other difficult things. I know how you feel. I've been there with divorce, financial struggle, depression. Seems likeThat stuff doesn't really ever go away.  But if you will simply see the good in your life, you will quickly realize that the pain is what gives you awareness of the pleasure and greatness you are and will be experiencing in life. It is with pain that we can truly appreciate and feel the joy.    What if all the STRUGGLE was to  -make you Stronger ...I know it's tough sometimes. It's hard to see the light at the end of the tunnel when you are grinding for your life...for your business...for your family... Like Les brown says the good book says...”tough times have not come to stay they have come to pass”. Believe it.  Remember that the Amazing Butterfly would surely die if it wasn't for the struggle it endured coming out of the cocoon...   What if your hard ENVIRONMENT was to  -give you the ADVANTAGE ...dean Graziosi write a great book called the Underdog Advantage. He made some great points by saying that the Underdog can Act Fast and Improve Quickly.  The Underdog is Relentlessly Resourceful and Self Educated.  The Underdog doesn't need to worry about what other people think.  Do you realize that being behind the right ball...under the gun…with your back against the wall can give you a massive Advantage. You just need to shift your perspective.   So Here is What I am Asking you…   What if you choose to believe Life is Happening “For You” and NOT “To You”?   And Please Understand that Ultimately the SECRET is not "the answer" to the question.   Listen to me carefully now…The Secret is How You CHOOSE TO answer this question...   Will you Choose to Believe in the Possibility...or will you choose to doubt?   Will you Choose to Believe in Miracles…or will you question your circumstances?   Will you CHOOSE to Believe Your Time is Now...or will u keep waiting for a Sign, a lucky break, an opportunity to Knock on your door?   I HOPE YOU CHOOSE TO BELIEVE that… the Hard Work was to Prepare you the Disappointment was to Help You Appreciate the Pain was to Increase Your Pleasure the Struggle was to give you Strength   the Environment was your Advantage...   I hope You Choose to Believe... I hope You Choose to Act... I hope You Choose to... UNLEASH YOUR TRUE POTENTIAL   I believe in you. You were given talents that are unique to you. You were given you challenges for a reason. You WILL Create a Life You Are Meant to Live if you WILL simply Visualize, Believe, Act, Attract and Achieve what you Know You are Capable of.    Thanks for joining me today.    George Wright III

Loving Beyond The I DO
Manifest Your Elevation

Loving Beyond The I DO

Play Episode Listen Later Feb 15, 2023 65:53


Elevate your mindset, your attitude, and your goals. Visualize the person you want to become. Celebrate each step on your journey.

Was It Chance?
#33 - Sami Moog: Alchemy of Imagination

Was It Chance?

Play Episode Listen Later Feb 14, 2023 73:55


MANIFESTATION, BABY! This week Heather and Alan talk with Manifestation expert, Sami Moog, about how we can all create the future we desire. We are, in fact, constantly creating our futures whether we're aware of it or not. This was such a fun, eye-opening and exciting conversation. You're going to want to soak up every moment of it. Sami discovered manifestation in 2007 when The Secret came out and since then he's been on a lifelong journey to try and understand, and expand upon, these principles! He's the author of “Alchemy of Imagination: The power of your mind to transform your life” which he wrote while sitting at a local nature preserve! He's got a killer TikTok presence and manifestation is the name of the game for Sami.  Get an astrology reading from Sami here. Connect with him on TikTok. Get Sami's book here. Make sure to follow this podcast everywhere you find podcasts, leave a rating and a review, and slip into our Instagram DMs at @wasitchance. More about Heather via @vickeryandco on Instagram, @Braveheather on TikTok, and listen to The Brave Files More about Alan via @theatre_podcast on Instagram and listen to The Theatre Podcast with Alan Seales EPISODE TAKEAWAYS: True manifestation takes action. Work is positive, effort is negative. All manifestation requires work! It's an energy thing, not a mental thing. True manifestation takes intentional habit because life has a way of knocking us down. The choice is yours. You can't expect life to work out for you. The steps of manifestation: Visualize in 1st person, belief, and release.  Visualization: Thinking about what you want while also feeling good about it. Belief: trust and know it will come to be. Release: release the how and attachment but not the desire. No anxiety about it. Maintain a high vibration. The universe does not locally exist! Scientists have proven it. Our reality is an ILLUSION.  The consciousness of people creates beauty and turmoil (and everything in between). Synchronicity: You think about something and then it just appears. Visualize something you desire no more than a few times and then believe and release - otherwise it will turn into anxiety. When you're manifesting it may not always appear in a linear, predictable fashion. Keep your visualizations short so you don't complicate the message. Meditation is to release all thoughts, visualization is to focus on a specific thought. Mornings are better for vibration, evenings are better for visualization. Failure is an important, although painful, step to becoming a mature soul. Sometimes we go through rough periods in life, not getting what we want, in order to remind us to manifest. Manifest the afterthought - not the experience of achieving. Learn more about your ad choices. Visit megaphone.fm/adchoices

Successful Servant Leader
85: Visualize The Mission, pt 2

Successful Servant Leader

Play Episode Listen Later Feb 13, 2023 40:55


The time is now. Are you doing the work? Join Victoria to discuss visualizing the mission, pt 2..which is directly connected to getting to the next steps in your pursuit of God's Glory

Motivational Mondays: Conversations with Leaders
Visualize Your Reinvented Life (Feat. Robin Arzón)

Motivational Mondays: Conversations with Leaders

Play Episode Listen Later Feb 13, 2023 28:35


Robin Arzón is a two-time New York Times Bestselling author of Shut Up And Run and Strong Mama. She's also VP of fitness programming and head instructor at Peloton. She believes that sweat can transform one's life and her story is living proof of that. (https://amzn.to/40J1iTz), (https://amzn.to/3XmVaxz) Robin was working 80-hour weeks as a corporate litigator in New York City. She thought she'd landed her dream job but she'd count down the minutes until she could move. She lived for running so she spent two years hatching a plan to monetize her love for fitness. She documented her running journey on Twitter, Instagram, and a blog where she found an entire subculture of runners. Two weeks before the London Olympics, she quit her job and moved to the UK. In this episode of Motivational Mondays, she shares how this relocation changed her life and the inspiration for her newest book, Strong Baby. (https://www.hachettebookgroup.com/titles/robin-arzon/strong-baby/9780316493826/?lens=little-brown-books-for-young-readers/ LEARN MORE: >> Pre-order Robin's newest book, Strong Baby (https://www.hachettebookgroup.com/titles/robin-arzon/strong-baby/9780316493826/?lens=little-brown-books-for-young-readers/) >> Join Robin's lifestyle membership club, Swagger Society (https://www.swaggersociety.io) >> Learn more about Robin at robinarzon.com (http://www.robinarzon.com)  >> Connect with Robin on Instagram, Twitter, TikTok, Facebook, and Youtube (https://www.instagram.com/robinnyc), (https://twitter.com/RobinNYC), (https://www.tiktok.com/@robinarzon), (https://www.facebook.com/robin.arzon), (https://www.youtube.com/channel/UC0p_f7Xxx73SO4pyDkNnfeQ)  NSLS MEMBERS ONLY: >> Listen to the bonus episode to learn how to silence voices of doubt in your head and why Robin was determined to define her own finish line. (https://thens.ls/40KQsfS)

BSD Now
493: Dotfile Management

BSD Now

Play Episode Listen Later Feb 9, 2023 42:29


Write Admin tools from Day One, Differentiating between Data Security and Data Integrity, 45 year-old Unix tool is finally getting an upgrade, OpenBSD 7.2 on an ODROID-HC4, Dotfiles Management, and more NOTES This episode of BSDNow is brought to you by Tarsnap (https://www.tarsnap.com/bsdnow) and the BSDNow Patreon (https://www.patreon.com/bsdnow) Headlines Write Admin tools from Day One (https://milwaukeemaven.blogspot.com/2022/08/write-admin-tools-from-day-one.html) Differentiating between Data Security and Data Integrity (https://klarasystems.com/articles/openzfs-data-security-vs-integrity/) News Roundup This 45 year-old Unix tool is finally getting an upgrade (https://www.techradar.com/news/45-year-old-unix-tool-finally-gets-an-upgrade) Installing OpenBSD 7.2 on an ODROID-HC4 (https://www.tumfatig.net/2022/install-openbsd-odroid-hc4/) Dotfiles Management (https://mitxela.com/projects/dotfiles_management) Beastie Bits FreeBSD Journal - November/December 2022 - Observability and Metrics (https://freebsdfoundation.org/past-issues/observability-and-metrics/) HAMMER2 file system for NetBSD (https://github.com/kusumi/netbsd_hammer2) Running OpenBSD 7.2 on your laptop is really hard (not) (https://sohcahtoa.org.uk/openbsd.html) MinIO on OpenBSD 7.2: Install (https://dev.to/nabbisen/minio-on-openbsd-72-install-3b3h) WireGuard VPN on OpenBSD (https://www.adrianobarbosa.xyz/blog/openbsd-wireguard.html) A tool for glamorous shell scripts (https://github.com/charmbracelet/gum) Visualize your git commits with a heat map in the terminal (https://github.com/james-stoup/heatwave) Tarsnap This weeks episode of BSDNow was sponsored by our friends at Tarsnap, the only secure online backup you can trust your data to. Even paranoids need backups. Send questions, comments, show ideas/topics, or stories you want mentioned on the show to feedback@bsdnow.tv (mailto:feedback@bsdnow.tv)

Resurrecting the Mind, Body, & Soul
I Should. I Did. And Everything in Between.

Resurrecting the Mind, Body, & Soul

Play Episode Listen Later Feb 9, 2023 41:47


Hey, Community! We are so happy and grateful to be back recording this week. These last few weeks have been tough for our family after the passing of Debbie's dad. The topic of today's episode focuses on a saying she shared with him several years ago: I Should; I Can; I Will; I DID! Listen in as we discuss 5 of our SCWD'S. We invite you to take a minute to: 1.) List your top five SHOULD's - things you know in your heart you should or want to do. 2.) Next, ask CAN you do these things, whether they are big or small, difficult or simple? 3.) Be honest, WILL you do them? What is your plan? How committed are you? 4.) Celebrate your victories! Visualize what the results will be and how you will feel once you are able to say “I DID IT?!!! Resources we mentioned: The Ed Mylett Show podcast with Dr. Amy Shah, “Groundbreaking Science Between Your Mind & Gut Health”; books: The Miracle Morning by Hal Elrod, Atomic Habits by James Clear. We would be so grateful if you would give us a 5 star rating. This is one of the best ways to help us grow our audience. As always, keep those questions and comments coming, folks! And please continue to Like, Follow, and Share this podcast with your loved ones, or anyone you think would benefit from this information. Thank you! Connect with Brian on Instagram @fitfaith2fear and Facebook Connect with Debbie on Facebook, Instagram @debbiegodawski, and sharingthehealth.net (blog) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Internet Marketing and Entrepreneurship with Miles
The 80/20 Rule & The Law Of Attraction

Internet Marketing and Entrepreneurship with Miles

Play Episode Listen Later Feb 7, 2023 11:12


When you get this 1 piece of the Law Of Attraction right, you will start to manifest what you desire even faster than before! This video is going to share the 80/20 behind the law of attraction. Specifically, you're going to understand which piece of the law of attraction is most important for you to focus on because it gives you the maximum results. Want more about the law of attraction? Watch this next: www.youtube.com/watch?v=eP9SqusSJQM&list=PL0sOKzn__yK3zcqkGKyS2ws7TNRWoVxpz&index=2 To unlock the secret behind "The Secret" watch this video - www.youtube.com/watch?v=6P5BPuAnsoM So diving into the topic here, the 80/20 of the law of attraction. What is the 80/20 rule you've probably heard of it before is to parade. Oh principle. And the theory is that 20% of your activities within any system or 20% of input within any system delivers 80% of the results. Okay? So this means that every system out there and everything we do is inefficient in some ways and there's a little slice of it that gets us the majority of the results and that's what we're going to dive into is within the law of attraction. Now, in my previous videos, I've covered all of the components of the law of attraction, right? Our thoughts precede our feelings and our feelings precede our actions and all of that together is kind of our state of vibration and what we do out in the world eventually comes back through the law of reciprocation. Now, out of all of those different pieces, what's the core? What moves the needle for you? Well, the 20% that's going to give you 80% of your results is action, and this is the part of the law of attraction that most people don't pay enough attention to that most people don't engage enough with. It's become maybe hijack the, the law of attraction was kind of hijack through the the secret DVD and there's a lot of, just think about it, right? Just positive thinking. Just see yourself, make a vision board. Visualize it, feel the feelings of having it now and all of those fall short because they're focused on the 80% that gets you 20% of the results. Sure. When you're feeling good and you're feeling positive, you are vibrating in a way that's going to make you a vibrational match for other things that feel positive, but if you're not getting out and putting an action and creating value for others and doing things for others and flat out doing things in the world for yourself, for your family, for cleaning your house, whatever it is, if you're not taking action, there's no way that the universe is going to be able to align you with those synchronicities and those things that are going to unfold the path to you creating an obtaining that which you desire. I ran through that kind of quick, and I'm going to reiterate this for you because it's so important because I think most people who love the law of attraction love the thought of doing nothing but thinking about it and feeling about it and maybe cutting out pictures from a magazine and making a vision board, but that's where they stopped and that's not the part that moves the needle. Right? The most important part are the actions you put out in this world. So I've attracted an audience here on youtube at this moment of about a hundred thousand subscribers that did not come at all in way, shape or form. For me, visualizing about it, it didn't come from me thinking about it. It didn't come from me feeling really good about attracting more. No, it came from the fact that I've produced over 535 different videos at this moment and I'm still growing. It's the action now. My intentions behind each and every video are absolutely paramount. Okay. Am I, you can't ignore the intention side either, but it's the action that actually move the needle and created the results. This is true in every aspect of your life. If you're ready to go attract the soulmate though the person that may have your dream right, if you're ready to go create that, sure. Visualize about it, get clear about it. I'm not saying ignore those pieces, but understand that it's your actions is listening to those intuitive nudges that say, go grab a cup of coffee or go work from the coffee shop today. Go over to this store, take that path, hop on the bus today instead of the train, do something different and when you start to follow that intuitive nudge, which is always action oriented, that's how things can start to line up and maybe it's to call a friend and then maybe the friend wants to go meet for coffee and then maybe you're sitting down for coffee and they bring another friend. Bingo. Maybe it's one of those, but the way that you are going to obtain anything you desire in this world, I don't care if it's wealth, I don't care if it's physical things like a house or this or that. I don't care if it's other people. It's always going to be through other people.

Peak Performance Life Podcast
EPI 80: TOP Health Tips From The Founder Of Peak Performance. Presentation Talor Zamir Gave To Elite Businessmen

Peak Performance Life Podcast

Play Episode Listen Later Feb 7, 2023 46:27


It's easy to get confused when it comes to health and nutrition. Even qualified experts often seem to hold opposing opinions, making it difficult to figure out what you should actually be doing to optimize your health. Sometimes it can feel like maintaining a healthy lifestyle is an overwhelming challenge that doesn't fit within the realities of daily life. It's tough to hold down a full-time job, eat well, train for a marathon, make homemade green juice, spend quality time with your loved ones, and meditate for an hour each day. Only healthy living can incorporate all of these things if you want it to, and it doesn't have to be defined by grandiose displays of health and fitness. In this episode, I share some health tips that I personally follow and give to my clients and other people to optimize health. Show notes: [4:04] Health is about lowering the inflammation in the body [8:36] Visualize the best version of yourself [14:29] Sacrifice short-term gratification for long-term results [16:30] Run the tape through to the end [17:55] Make your health a priority [19:35] Start your day with quiet time [20:55] Exercise [27:43] Eliminating processed sugar, refined carbs, and fried food [32:34] Finishing your shower cold [34:06] Prioritizing your sleep [44:03] Food for thought [44:39] Outro   Links and Resources: Peak Performance Life Peak Performance on Facebook Peak Performance on Instagram

Successful Servant Leader
84: Visualize The Mission, pt 1

Successful Servant Leader

Play Episode Listen Later Feb 6, 2023 35:29


The time is now. Are you doing the work? Join Victoria to discuss visualizing the mission..which is directly connected to getting to the next steps in your pursuit of God's Glory

Calming the Chaos
Man vs. Man - Interview with Brad Mewhort

Calming the Chaos

Play Episode Listen Later Feb 6, 2023 54:25


Man vs. Man – Coping with male-on-male violence with Brad MewhortAre you a male who has acted violently toward another male, or has been the recipient of violence from a male? If so, join us for a talk with Brad Mewhort, who has a mission to prevent male-on-male violence and end physical bullying. Brad teaches and supports men on their healing journeys by facilitating groups and through individual coaching sessions that include body-based healing experiences and contemplative practices. Brad has received extensive training and holds certifications in developmental coaching, somatic practices, group facilitation, and transformative change.Brad tells about how violent acts such as bullying has affected his own life from an early age, and invites listeners who have been affected by male-on-male violence to use somatic and contemplative practices to heal from such violent experiences. He also shares his book on male-on-male violence called “The Peaceful Man: Heal within Yourself the Personal Effects and Historic Patterns of Male-on-Male Violence.” I. Intro – Tell us about yourself and how you became interested in the topic of male-on male violence.II. Give examples of male-on-male violence, and discuss the fact that many men don't even realize they have been treated violently. Visualize a violence spectrumIII. Talk about Brad's book “The Peaceful Man” and do a tour of the websitePurpose of the book:a. To tell Brad's story focusing on age 13-22b. Invite readers to consider how violence has affected themc. Introduce somatic practices at https://www.peacefulmanbook.com/resources.htmld. Introduce contemplative practices at https://www.peacefulmanbook.com/resources.htmlIV. Other questions and topicsa. Can a victim of violence become a bully?b. How or why someone being a victim of violence makes the person more likely to be violentc. How violence is so often a cycled. The importance of men healing within themselves from violence to break the cycles of violencee. How can we defend ourselves against violence?V. Other tips, tools or techniques that can help anyone in our audience who is struggling with violenceVI. Contact Brad through his website at www.peacefulmanbook.coma. On Amazon at https://www.amazon.com/Peaceful-Man-Yourself-Male-Male/dp/B0B92G12TBVII. Social Media Links:LinkedIn: https://www.linkedin.com/in/brad-mewhort-554756/VIII. Products / ServicesInspired Test Prep: http://www.testprep.coach/

Right on Time Podcast
How to Visualize Your Goals

Right on Time Podcast

Play Episode Listen Later Feb 6, 2023 30:18


Welcome to the 2023 Season Kickoff of the Right on Time Podcast!    Happy 2023!    We are one month into this year and already I have slowed down, sped up, dialed back down and checking myself as I work toward my goals.    In this episode we are talking about goals. Did you know that 75% of people stick with their goals their first two weeks of the new year, but at one month in that number drops to 71%. At the six month mark? 46%!    I want you to know that you can be part of the 46%!   Identity is also a topic in this episode I am excited to discuss with you! We get to choose our identity! Which is great news when we are trying to create a life that is different from the one we currently have.    Maybe you're not trying to make any huge changes. You're happy where you are! Let me tell you, me too! I am happy in my life. However, I set goals for myself so that I can keep moving and keep that happiness that I feel (because we know the joy is really in the journey).    In this episode, I talk you through how I have explored different identities lately to see what fits me best so that I can get to where I want to go. I started at “business owner” for my identity then tried on a few others.    Then I layered in visualization to help me really get clear on what I want and have the space to do. I end this episode with a guided visualization/meditation to help you get clear and focused too.   Once you've listened (or watched on YouTube) be sure to leave me a comment either on the YouTube video or over on Instagram to let me know your thoughts, if this resonates with you, and if you gave the guided visualization a try! In this latest podcast episode, you'll discover: A bit of science and stats behind goal setting (and achieving) Identity and how it might affect your planning A guided meditation to help you visualize your success   Listen below …and discover how to set and reach your goals to finish 2022 strong! Mentioned in this episode:  The Psychology of Winning by Denis Waitley Follow me on Instagram

Christadelphians Talk
Thought for February 5th ' As wax melts before the fire ' Psalm 68

Christadelphians Talk

Play Episode Listen Later Feb 5, 2023 3:47


Today's Psalm (no.68) is a declaration of God in action for those who serve him, “God shall arise, his enemies shall be scattered and those who hate him shall flee before him! As smoke is driven away, so you shall drive them away, as wax melts before the fire, so shall the wicked perish before God” [v.1-2] That is a very graphic illustration! Visualize a fire causing wax to melt! We know what happens to plastic when it is too close to heat! We call to mind the prediction of Paul that Christ with his mighty angels would come “in flaming fire inflicting vengeance on those who do not know God and on those who do not obey the gospel …” [2 Thess.1 v.8] In our Exodus reading today there was the dramatic account of the Egyptian armies being utterly destroyed as they tried to go through the parted waters of the Red Sea after the Israelites [Exodus 14 v27-31]. Maybe David had this in mind as he penned the words of this Psalm; but of course he also played the major role in the defeat of the Philistines after he killed Goliath – and later triumphs. Who are God's enemies? They are those who persecute his people, that is, those who areserving him. Yet God does it in his way, in his time. This was illustrated in our Exodus reading, the people, having escaped from Egypt thought they were trapped and the Egyptians would destroy them. However look at Moses, who, after being so timid when God first told him that he was chosen to lead the people out of Egypt (Exod.4 v.10-13), now has total confidence in God and in what he will do. The same is the experience of many believers and it will be our experience today if we are really aiming to let God guide our lives – and surely, given the situations the world is facing and our knowledge of what the Bible says of the end our age – we need total faith in God's guiding care over our path, the path that lies ahead of us. Look at today's Psalm again, “Blessed be the Lord who daily bears us up: God is our salvation.” [v.19] --- Send in a voice message: https://anchor.fm/christadelphians-talk/message

The Dating Den
This Drives Quality Men Wild With Desire with Bobbi Palmer

The Dating Den

Play Episode Listen Later Feb 3, 2023 33:54


Marni welcomes Bobbi Palmer in the Life Check Yourself studio, where they delve into the journey (read: trek) that is relationships, and love. The duo look at the little self-sabotaging traps we all find ourselves in and what we can learn from them. Bobbi is the founder of Date Like a Grownup. She's a mentor and dating coach, who's been helping women understand themselves and their dating patterns for the past 15 years. She was a first-time bride at 47 who found her happy-ever-after at an unconventional age. In this episode, Marni and Bobbi discuss how women create patterns that they keep returning to over and over again. These detrimental patterns then turn into the cycles that go on to define their relationship behavior and their general outlook on love. Bobbi encourages women to look inwards even when the fear of rejection and failure stares back at you.     Takeaways from this episode:  - How to break the cycle  - It takes courage   - Visualize what you want, it's out there  - Tip the balance   - Why do you have trust issues?  - Look inwards to break the patterns  It's Not You, It's Your Pattern [03:50] Bobbi explains that most of us create patterns, perhaps without even realizing it. As we continuously repeat them, even though they're yielding negative results, we end up feeling hopeless and shift the blame onto ourselves when things don't work out the way we envisioned them. This notion of “there's something wrong with me” is the story we've told ourselves because we've been unable to break free of our patterns. And as we get older, we get stuck in the destructive cycle. You are the one creating these patterns, and they, in turn, are creating your results.    Understanding them and looking inwards is the first step, and it takes fearlessness to be conscious of the thought process or behavior holding you back when it comes to dating. But it does start with you.    Finding your partner as you go through life becomes more about courage rather than how many men there are in your age range, or whether or not you're still in shape or what app you use.     Are You Afraid of … (Fill in the Blank) [06:10]  A lot of the time, we prefer not even trying rather than attempting and failing. It's a trap that many of us fall into where we hold on to the mantra of all men suck, or I want to be single. Because if it's a choice we're making, rather than an imposition, it somehow makes it okay.    This is a form of self-protection born of a fear of rejection, failure and perhaps repeating the same mistakes again. We've all been through an iteration of this. Bobbi elaborates on how we should look at it, where it's almost like a balance between all the fear that's holding us back set up against the vision we have of what a loving relationship looks like. And for a lot of us, we have trouble with the second part of the balance, because we've never been in such a relationship and envisioning it is difficult.    There's nothing wrong with you, there's just some things you don't yet know.   Once the balance tips more towards the other side, the dream of what a relationship looks like for you, that's when it's time to take action, bearing in mind that it's not always going to be 100% in par with your vision. And that's okay, too.    Make a Connection:  - Bobbi's Website  - Bobbi's Book  - Join Our Ignite Your Life Event on Feb 24 - 26  - Visit Our Website  - Subscribe to our Youtube Channel  - Learn How To Attract Your Perfect Equal… Watch Our Latest Training Here!  - Follow Along On Marni and Jeremy's Radical Living Challenge!  - Download A Complimentary Copy Of Our Book — How To Find A Quality Guy Without Going On 200 Dates

Coming Up Clutch with J.R.
5 Minute Drill | Avoid the Worry Trap

Coming Up Clutch with J.R.

Play Episode Listen Later Feb 3, 2023 17:04


How often do you worry?   The research says about 3-4 times per day.   So, for at least three times per day, you're putting your focus on something that's causing stress, anxiety, and a slew of other negative psychological and physiological effects.   I know all about worry. It's run circles around my family for generations, so I've had to put in some serious work to break those strongholds.   In today's 5-Minute Drill, I'm going to show you a reliable way to shift past your worries. Your desired future depends on it.     If you want to consistently have the upper hand when it comes to the worries in your life, then make sure to lock in to today's Drill.   LET'S GET IT!   [00:01 - 08:50] Opening Segment J.R. shares interesting facts and stats around worry and what it does to your mind and body     [08:51 - 15:51] What's The Drill? STEP 1: Grab a piece of paper and make two columns (or make two columns on something like a Google doc).   STEP 2: In Column 1: List out all the common things you worry about and the negative things you're meditating on.   STEP 3: In Column 2: Next to each worry - match it with a Bible verse that speaks to it.   STEP 4: Commit to reviewing this DAILY. Visualize yourself going through the WHAT IFs in a way that's backed by truth, prayer, and positive movement.   And when things come up in your WHAT IF column, and you start to worry…employ the verses. Meditate on them. Speak them out loud. Use them as your positive performance phrase. Then finish with prayer and keep…moving…forward.   [15:52 - 17:03] Wrapping Up! What's coming up on the next episode  Final words    KEY QUOTES “Faith isn't just believing God can do something. It isn't just hoping God will do something. Faith is thanking God in advance that he's already doing it.” - J.R.   CONNECT WITH J.R.  Facebook: @jamesJRreid Instagram: @jamesjrreid LinkedIn: in/jamesjrreid/ Twitter: @jamesJRreid Website: jamesreid.com For Men Only - Check out The Clutch Club™️: jamesreid.com/club   RATE & REVIEW this episode on Apple: https://jamesreid.com/review   SHARE this episode with someone who wants to be challenged, pushed, and positioned to come up clutch more often.   SUBSCRIBE so you don't miss out on any new episodes and Special Guests!   LISTEN to previous episodes on Apple, Spotify, Stitcher, Google or whatever podcast platform you prefer!

Be Positive | Stay Positive
Episode 463: 5 Ways To Manifest Things Into Your Life

Be Positive | Stay Positive

Play Episode Listen Later Feb 3, 2023 10:54


Clarify your desires: Start by getting a clear understanding of what you want to manifest in your life. Write down your goals and desires in a detailed and concise manner. Visualize your manifestation: Visualize your goals as if they have already been achieved. Spend time every day imagining yourself living in a reality where your desires have already come true. Take action: Don't just sit around and wait for your manifestation to happen. Take action towards your goals by identifying and working on small, achievable steps. Practice gratitude: Shift your focus to the things you already have in your life that you are grateful for. This will help you attract more positivity and abundance. Surround yourself with positivity: Surround yourself with people, environments, and situations that support your manifestation. Eliminate negativity and focus on what you want to attract into your life. If you're enjoying the show, I'm sure there are others out there like you who would also enjoy the show. Help them find it. Please share this podcast and maybe the person you share it with will overcome that one thing in life they were struggling with.Don't forget about my book The Positive Perspective.My new book addresses several life situations in a straightforward, simplistic way. Many of life's problems are created by us and can be fixed when you change your perspective. Emotions like love, anger, sadness, and fear, are created in our minds. When we try to predict the future it's natural to visualize the worst-case scenario. It doesn't have to be that way once you understand how to use the power of your mind.Tell me your story.  I'll discuss it on an upcoming podcast and give you a shout-out on the air.Text the show or leave a message to be read on the air, 304-506-3332The Positive Perspective is available on AMAZON. Check out the Be Positive Stay Positive merchandiseSupport the show: Paypal - PatreonAll profits from merchandise go to maintain the equipment used to produce this show.If you've read the book, please review it here.Listen on:AMAZON • iHeart • Apple Podcasts • Pandora • Stitcher • Google • TuneIn • Player FM • Castbox • Podtail • ACASTWebsite • YouTube • Facebook • Twitter • Instagram • LinkedinThank you Podomatic for hosting this podcast for so many years. Check out Mountain Laurel Chalets in the Smokie Mountains. Get an awesome view for an affordable price. Tell Tom Nat from the Stay Positive Podcast sent you. #bepositive #positivity #subconsciousmind #infiniteintelligence #PositivePodcast #PositivePerspective

Ask Me How I Know: Multifamily Investor Stories of Struggle to Success
Ep355 Visualize Progress through Inspiration, Motivation, and Action with Cameron Herold

Ask Me How I Know: Multifamily Investor Stories of Struggle to Success

Play Episode Listen Later Feb 2, 2023 38:36


Bring clarity into your life as we unlock a vivid vision for your financial future with Cameron Herold in today's episode. Dial in to be inspired by his powerful stories of entrepreneurship and manifest the life you've always dreamed of through a holistic road map to success.KEY TAKEAWAYSVivid Vision: What it is and the benefits of applying it to your personal and professional lifeHow to start your own vivid vision and embody positivityWhy you need to write a vivid vision that reflects your true selfThe role of confidence and self-belief in achieving lasting successEffective tips for your children teaching entrepreneurial skillsRESOURCES/LINKS MENTIONEDVivid Vision by Cameron Herold https://amzn.to/3QNlAXm1-800-Got-Junk https://www.1800gotjunk.com/us_enYouTube Link: Ever Wander https://www.youtube.com/@EverWanderTravelThe Code of the Extraordinary Mind by Vishen Lakhiani https://amzn.to/3QKQekdCameron Herold: Let's raise kids to be entrepreneurs | TED Talk  https://www.ted.com/talks/cameron_herold_let_s_raise_kids_to_be_entrepreneursGet 10% off Cameron's Invest in Your Leaders course when you use the promo code “CAMERON H10”. Just visit https://investinyourleaders.com/ to unlock your utmost leadership potential!ABOUT CAMERON HEROLD Cameron grew up in a small town in Northern Canada. When his father, an entrepreneur, figured out that he wouldn't fit into what they were teaching in school, he taught him to love creating companies that employed others. By 18, he had already had 14 different little businesses, loved entrepreneurship and business, and by 20 years old, he owned a franchise business painting houses with twelve employees. He spent his twenties and early 30's heading up 3 large businesses and coaching over 120 entrepreneurs.CONNECT WITH CAMERONWebsite: Cameron Herold https://cameronherold.com/YouTube: Cameron Herold https://www.youtube.com/watch?v=nx3GuO41JygTo find out more about partnering or investing in a multifamily deal, schedule a call here: https://calendly.com/threekeysinvestments/get-acquainted-callVisit ThreeKeysInvestments.com to download a free e-book “Why Invest in Apartments”!Looking to reduce your taxes so you can build wealth? Mode Wealth is a boutique financial firm helping real estate professionals, investors, and entrepreneurs ethically and morally optimize their tax strategy to reduce their tax liability. Learn more and schedule a FREE consultation today! https://modewealth.com/Looking for an affordable healthcare solution? Check out Christian Healthcare Ministries by visiting https://bit.ly/3JTRm1IPlease RSS: Review, Subscribe, Share!Support the show (and my reading addiction)!https://www.buymeacoffee.com/AskMeHowIKnow

Supreme Being
Episode 491: The Power Of Visualization

Supreme Being

Play Episode Listen Later Feb 1, 2023 18:46


The Power of VisualziationMain Website: https://tinyurl.com/casellawebsiteDiscord Link: https://discord.gg/UtZMRH8BDaSchedule a FREE Strategy call: https://tinyurl.com/casellacallsJoin Real: https://www.onereal.com/bryan-casella/refer

Self-Care for Extremely Busy Women
How to Visualize so It Actually Works

Self-Care for Extremely Busy Women

Play Episode Listen Later Jan 31, 2023 31:30


Did you know that life eventually gets better as you age—no matter what? At least it does from the perspective of all round wisdom. I begin this show with an essay titled, ‘How Accepting Hardships Makes Us Wiser'… because, yeah, my knocks have been my greatest wake up calls. My greatest teachers.   Do you know how to visualize? Like… really? So you get results? I've been working with visualization for thirty+ years and I've finally learned a thing or two about it, shared here. I have a concrete process to really clear your field of negative energy, and uplevel your vibe to create what you want… no matter what. Go grab a journal, and dig in! Your future is waiting! Suzanne   LINKS Save 40% on your first purchase of Magic Mind www.magicmind.co/busy CODE to SAVE BIG: BUSY20   Suzanne's blog, How Accepting Hardships Helps Us Grow Wiser After 60   Suzanne's new book, Free Spirited; How My Daughter Healed Me from the Afterlife   Suzanne Falter hosts the Self-Care for Extremely Busy Women podcast where she brings better self-care to thousands of busy people each week in 98 countries around the globe. She also keynotes and leads corporate workshops and online programs on self-care. She is the author of The Extremely Busy Woman's Guide to Self-Care (Sourcebooks) and a memoir about her daughter's death and her subsequent healing, Free Spirited.  

Da Boss Experience Podcast
3 Step Process To Visualize Your Business Success - Ep 66 - w/Michele Davis

Da Boss Experience Podcast

Play Episode Listen Later Jan 31, 2023 16:42


Helping entrepreneurs visualize business success is the perfect topic to kick off Season 4 of Da Boss Experience Podcast. It's long been said that anyone that has ever been uber successful in business has a vision board. When most people think about vision boards, they're imagining a bunch of pictures plastered on a poster board... But vision boards are actually a powerful planning and manifestation tool for your business and life. Afterall, it's hard to achieve something (if not impossible) if you can't visualize it. Yet that is how so many people go about the operation of their business.  Vision boards are an intentional effort to help you form a picture or a visualization of what you are trying to achieve.   In this episode of Da Boss Experience Podcast, I am discussing Why vision boards are an important part of business successHow to generate ideas for your vision boardHow to use a vision board in your daily lifeEnjoy the episode!

HOW TO CEO
Alexander Cooper - Footprint Analytics - Visualize Blockchain Data - How to ceo

HOW TO CEO

Play Episode Listen Later Jan 28, 2023 15:20


Alexander Cooper - Footprint Analytics - Visualize Blockchain Data - How to ceo http://youtube.com/murraynewlandsshow Alexander Cooper - Footprint Analytics - How to ceo Footprint is a powerful analytics tool to uncover and visualize blockchain data. It provides an intuitive, drag-and-drop interface for interactive data queries. LIKE FOR A C

Faith with Friends
Overcoming the Monday Blues

Faith with Friends

Play Episode Listen Later Jan 26, 2023 26:37


How to Overcome Blue Monday with the Word of GodBlue Monday is a term coined to describe the third Monday of January, which is said to be the most depressing time of the year. This phenomenon has been linked to a combination of factors such as post-holiday blues, cold weather, and financial pressure.Luckily, there are ways to combat this feeling and help people find happiness. There is hope, and it comes from above. God's word can provide strength and comfort during difficult times. It helps us to stay positive and reminds us that no matter how bad things may seem, we are never alone. Through reading Scripture and praying, we can find peace in knowing that God has our best interests at heart.In this therapy Thursday episode, we share a few simple steps. You can use God's word to help you overcome Blue Monday and find happiness, hope, and peace. Want to know the three double R tools? Tune in! Key Highlights from the Episode[00:00] Introduction to the show and what's in for you today- The Blue Monday[01:15] What is Blue Monday, and why is it so depressing?[04:31] Solution through the three double R's[05:20] Recognise and relay your burdens to God[08:57] Learning from Jesus[10:06] Visualize yourself with the Father[10:55] Receive His gift of peace[14:22] Taking a U-turn for hope[16:07] Respond and remember[19:55] A quick recap[20:46] A free tool for your Bible reading plan in January[23:16] How can you contact Dr. Lidia[24:56] Thank you for over 5,000 downloads![25:20] Ending the show with a word of prayerNotable Quotes: We will all have problems and experience rock bottoms in our lives. However, we can learn from Jesus and relay our burdens to God. When you open to God, you receive His peace that surpasses human understanding.We are all called to extend grace and mercy to ourselves and others.When we connect with God, we can gauge our inevitable problems from an eternal perspective. Respond and remember that all the suffering in life will lead us to hope in Jesus.All the suffering in our lives is temporary.God uses our suffering for our good because we will mature and be more like Him. Follow Faith with Friends onWebsite: https://faith-with-friends.captivate.fm/Instagram: https://www.instagram.com/faithwithfriends_podcast/Let's Connect!Lidia MartinezWebsite: https://www.drlidiamartinez.com/Email: info@drlidiamartinez.comPhone No.: 7865656916About The Show *****Thank you so much for listening to the FAITH WITH FRIENDS PODCAST! Get inspired, motivated, and tuned up with honest conversations every week as we seek to know God and make him known. Follow us on Facebook, Twitter, and Instagram, and be part of this blessed family. Please consider leaving a review and sharing it with your friends and family!

Built HOW
Karen Smyth - Visualize it!

Built HOW

Play Episode Listen Later Jan 26, 2023 25:03


Karen Smyth from Atlanta talks with Chad Hyams about the power of visualization. Creating vision boards that are one photo or many photos can all work and have been the foundation that Karen has used to grow a powerful business.   Connect with Karen at https://karen.bktgeorgia.com/ ---------- Visit www.builthow.com to sign up for our next live or virtual event.   Part of the Win Make Give Podcast Network

visualize smyth chad hyams
Divas That Care Network
Visualize With Clarity

Divas That Care Network

Play Episode Listen Later Jan 23, 2023 29:56


Come and listen while Host Joyce Benning interviews a variety of extraordinary women, whom are working to make the world a better place! #DivasThatCare Beth Lauren Parrish: a CHA Certified Level 3 Instructor, Level 1 Equestrian Tai Chi Instructor and a RTT® Practitioner. She has the tools to enhance her clients' transformations rapidly and profoundly. Beth offers online courses, remote coaching, meditations, and the Inspired Riding™ Focus app. She has taught thousands of lessons for the past 22 years across the United States, and now teaches worldwide remotely. All of the above help equestrians become more confident and connected with their horses. Beth teaches you to trust your intuition and how to have conversations with your horses telepathically. This sets you and your horse up to have the best co-creative dances possible. For more info, kindly visit: https://www.InspiredRiding.com

Morning Meditation for Women
Meditation: Detach From the Outcome

Morning Meditation for Women

Play Episode Listen Later Jan 22, 2023 16:06


Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium We hold on so tightly, To the outcomes that we want. Our fingers squeeze around them, And our hold locks into place.  Our vision hones in on what's within our grip, And suddenly everything else is invisible. We wait and we watch, Counting the moments as we stare, Completely oblivious to anything else around us. What we don't realize, Is that we're suffocating our desires,  The tighter we hold. And we become blind to the manifestations of our dreams, That aren't born inside of our fists. So dream, sweet one, Visualize and hope, And take action every single day. But peel back those fingers,  And loosen that grip. Widen your gaze, And detach from the outcome. So creativity can flow, And you can breathe. JOURNAL PROMPTS: What outcomes are you holding onto so tightly?  What does it feel like to detach?    

Calming Anxiety
Life is so beautiful.

Calming Anxiety

Play Episode Listen Later Jan 22, 2023 9:33


Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also on YouTube. Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyGift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax. https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQhttps://www.youtube.com/user/wimhof1/videosThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sMy chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 750) now even easier to access. Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life. Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :) Organic Pure Hemp CBD Capsules - https://amzn.to/3LQlP0uIncense Burner - https://amzn.to/3v3EKxJMCT Oil (helps with my Keto Lifestyle) - https://amzn.to/3DLO9y9Weighted blanket - https://amzn.to/35NRZKsWeighted Bluetooth eye covers - https://amzn.to/3KdpxAJ

Art of Homeschooling Podcast
Visualize What You Want

Art of Homeschooling Podcast

Play Episode Listen Later Jan 18, 2023 15:28


EP116: We're talking all about how to visualize what you want, as a parent, a homeschooler, and a human being in this week's episode. There's no real mystery to visualizing and manifesting your desires and dreams. There's even science to describe how visualization works. Our mindset and personal growth provide the soil in which our children grow and thrive. This inner work is such a big part of homeschooling because it all really starts with you, dear homeschooling parent. Listen in for some practical techniques to visualize what you want, inspiration to try it, and some great resources to explore more.Find the Show Notes Here (www.artofhomeschooling.com/episode116)Inspired at Home Membership (www.artofhomeschooling.com/inspiredathome)Gathering the Light, a 5-day experience January 23-27.

Getting Magnetic with Sandy & Wade
The 3 Steps To Manifesting Your Vision

Getting Magnetic with Sandy & Wade

Play Episode Listen Later Jan 18, 2023 26:58


When it comes to bringing your vision to life, to manifesting it, we feel there are 3 important steps in doing so. Not the only 3, but 3 of the most important.That is:1) Keeping your vision in front of you.Whether that be a vision board, a goal card next to your bedside, the background of your phone, a picture on your desk, anything to keep that vision in front of you so you are reminded every day.2) Daydreaming about itStep into your vision. Visualize it. Feel what it feels like to be there, to be that person, in that moment. Where focus goes, energy flows. By putting yourself there, by expressing gratitude for having your vision, you will go from a picture on a poster board to feeling the emotions and feelings and gratitude for achieving your vision, which will propel you into conscious and subconscious action.3) Track your progress.What gets measured, gets managed. What you track grows. Evaluate your progress towards this vision. If you have a goal or vision for the year, measure your progress towards it, quarterly, monthly, even weekly. Knowing that it will take daily activity, taking small steps consistently towards this vision to bring it to life."Faith is taking the first step, even when you don't see the whole staircase."Network Marketers - it's time to start thinking about 2023. Grab THE BEST tool for network marketers to get organized, plan, achieve and level up in their business - the first 12-month planner designed specifically for network marketers! Grab your journal here Timestamps: [1:45] Sandy and Wade and how they got together. [4:43] Manifesting a vision. [6:37] Keep the vision in your mind. [12:57] Daydream about it. [17:10] Tracking your progress. [20:30] Making a playlist. [23:57] A quote from MLK. --Let's Connect!To get more info and updates on the podcast@gettingmagneticFollow our personal Instagram accounts@sandyclaus7@wellnesswithwadeCheck out our website for all things Getting Magnetichttps://www.sandyandwade.com/Check out Big Dad Energy Co!

Miracle Internet Church Radio
Abide in the WORD / Dr. Sabrina Sessions / Bro. Marshall Perot

Miracle Internet Church Radio

Play Episode Listen Later Jan 18, 2023 200:00


John 8:31-32 King James Version 31 Then said Jesus to those Jews which believed on him, If ye continue in my word, then are ye my disciples indeed; 32 And ye shall know the truth, and the truth shall make you free.

The Beginner Photography Podcast
338: Marc Silber - Living a Creative Life : A Photographers journey to overcome fear

The Beginner Photography Podcast

Play Episode Listen Later Jan 17, 2023 60:13


Marc Silber is a five time return guest and photography author of the new book Create: Overcoming Fear to Unleash Your Creativity. Today Marc shares with us how fear can stop us from being our most creative self as a photographer and how to overcome it. Mark also talks about journaling and how he practices visualization when taking photos and how mornings are the best time for him to be creative.The Big IdeasVisualize quickly and act.Visualize your creative ideas.Go out and shoot.Try different things and learn.Visualize and experiment.Learn your tool better.Practice falling to succeed.Photography is a numbers game.Grow through critique and community.Timestamps00:00:05 Visualize before taking photo.00:13:07 Visualize, then create.00:17:05 Be patient and persistent.00:21:04 Find your creative purpose.00:28:00 Visualize and create impactfully.00:37:30 Learn your tool well.00:47:57 Practice falling to succeed.00:49:11 Ignore the haters, keep going.00:56:05 Grow through community critique.Pick up Marcs new book - https://amzn.to/3Z1uJ2sGrab your Free CloudSpot Account at DeliverPhotos.com Grab your Free CloudSpot Account at DeliverPhotos.com

Hay House Meditations
davidji | Letting Go of What Does Not Serve You

Hay House Meditations

Play Episode Listen Later Jan 8, 2023 21:38 Very Popular


Throughout the day we absorb so much energy from conversations, interactions, words we take personally or regret saying, choices we second-guess, and actions we wish we could take back. Yet there are many beautiful and defining moments during the day too. This guided meditation is an opportunity to fully absorb and process everything that comes into our energetic field. davidji's voice helps us visualize, witness, and release what no longer adds value to our life, while we retain and elevate what nourishes us. Take this evening journey with davidji to let go, relax, and sleep better. You can listen to more meditations, audiobooks and lectures from davidji FREE for 14 days in the Empower You Unlimited Audio App. To download it today, visit hayhouse.com/empower.

Wake Me Up - Guided morning mindfulness, meditation, and motivation
Morning Meditation - Visualize Yourself Succeeding

Wake Me Up - Guided morning mindfulness, meditation, and motivation

Play Episode Listen Later Jan 2, 2023 11:36


This morning, enjoy a relaxing visualization that will highlight all of your accomplishments and future successes. Enjoying Wake Me Up? Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/. Follow the show on Spotify - Apple Podcasts - Amazon - Podchaser Say hi or request an episode at www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches. And find the podcast on Instagram and TikTok. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day