Learn To Relax

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Many people are intimidated by the word 'meditation', but it doesn't have to be like this. Anyone can be 'mindful' - it all starts with you. This isn't something for hippies or Buddhists or people who do yoga - this is for everyone. Hello and welcome to Learn To Relax, the place where we focus on th…

Cameron Wright


    • Nov 6, 2019 LATEST EPISODE
    • infrequent NEW EPISODES
    • 12m AVG DURATION
    • 12 EPISODES


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    Latest episodes from Learn To Relax

    Canal du Midi | Sleep Meditation #11

    Play Episode Listen Later Nov 6, 2019 11:15


    Welcome back to another sleep story and meditation from Learn To Relax. Join us on a trip down the Canal du Midi, taking in the beauty of Southern France...

    meditation sleep canal midi southern france
    Explore Mars | Kid's Sleep Meditation #1

    Play Episode Listen Later Oct 22, 2019 12:22


    Welcome to our first sleep story for kids! Join us as we go on a journey across Mars and discover an ancient cave...

    meditation sleep mars explore mars
    Woodland Walk | Sleep Meditation #10

    Play Episode Listen Later Oct 18, 2019 13:08


    Welcome back to the Learn To Relax Podcast. This time, we travel to a lavish woodland and interact with its incredible nature...

    walk meditation sleep woodland
    Learn To Relax | Sleep Meditation #9

    Play Episode Listen Later Oct 10, 2019 14:51


    Welcome back to another sleep story and meditation from Learn To Relax. This time, we journey through an expansive garden centre, taking in all the sights and smells it has to offer...

    meditation sleep relax
    Learn To Relax | Sleep Meditation #8

    Play Episode Listen Later Oct 8, 2019 12:43


    Welcome back to another sleep story and meditation from Learn To Relax. This time, we travel to Ilkley Moor and see the wonders of the English countryside...

    english meditation sleep relax ilkley moor
    Learn To Relax | Sleep Meditation #7

    Play Episode Listen Later Oct 1, 2019 11:44


    Welcome back to another sleep story and meditation from Learn To Relax. This time we travel the seas on an overnight ferry...

    meditation sleep relax
    Learn To Relax | Sleep Meditation #6

    Play Episode Listen Later Sep 27, 2019 13:07


    Welcome back to another sleep story and meditation from Learn To Relax. This time, we turn our attention to the sky, gazing at the beauty of the stars...

    meditation sleep relax
    Learn To Relax | Sleep Meditation #5

    Play Episode Listen Later Sep 24, 2019 14:12


    Welcome back to another sleep story and meditation from Learn To Relax. This episode, we wander through the halls of Bamburgh Castle in Northumberland...

    meditation sleep relax northumberland
    Learn To Relax | Sleep Meditation #4

    Play Episode Listen Later Sep 20, 2019 12:27


    The fourth episode of the Learn To Relax Podcast is here! Join me for a relaxation exercise, then a serene sleep story set in the mountains of Snowdonia...

    meditation sleep relax snowdonia
    Learn To Relax | Sleep Meditation #3

    Play Episode Listen Later Sep 20, 2019 12:06


    Welcome back to the third sleep story and meditation from Learn To Relax. Cosy up under the covers and get ready for a good night's sleep.

    meditation sleep relax cosy
    Learn To Relax | Sleep Meditation #2

    Play Episode Listen Later Sep 20, 2019 11:35


    Welcome back to sleep meditations from Learn To Relax. Cosy up in bed and listen to this soothing sleep story to help you get the best night's sleep possible.

    meditation sleep relax cosy
    Learn To Relax | Sleep Meditation #1

    Play Episode Listen Later Sep 20, 2019 11:06


    Hello and welcome to my first sleep meditation. Cosy up in bed, relax and listen to this soothing sleep story to help you get the best night's sleep possible.

    meditation sleep relax cosy

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