Podcasts about Midi

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Latest podcast episodes about Midi

C't'encore drôle
Renifler Paquetville - MIDI SHOW du 1er octobre 2026

C't'encore drôle

Play Episode Listen Later Oct 1, 2026 54:30


Andrée-Anne nous raconte son traumatisme de jeunesse lié à la chasse. Korine nous parle de sa profonde irritation pour les douches à l’italienne. Et Pat nous présente une publicité faite par un parti qui n’a pas été retenu pour les élections. Bonne écoute !

Dr. Brooke Show
Dr. Brooke Show #469 Disconnects In The Current HRT Conversation

Dr. Brooke Show

Play Episode Listen Later Sep 30, 2026 59:41


With all the information out there from practioners and online experts, it can feel like we have all the research and protocols locked down for women and HRT. The truth is there is much we know, much we suspect and much we still do not know for sure. In this epsisode, I will cover the main HRT players of estrogen, testosterone and progesterone and where I see confusion, assumptions and misinformation leaving women vulnerable and/or frustrated.  For more info on how I can help you visit my site BetterByDrBrooke.   Resources mentioned in this episode: Dr. Brooke Show #444: Should You Be Cycling Your HRT? Dr. Brooke Show #454: Why Bone Health Is a Marker of HEALTH, Not Just Disease Dr. Brooke Blog: What Women Need to Know About Using Testosterone Grab the Midlife Is More Than HRT guide free right here if, like me, midlife didn't feel quite like you expected. And be sure to listen to episodes #438 and #439, which were all about the mess that midlife can be, and my 3G + 4R process to tackle it!   Stuff I Know You Will Love So many of you take magnesium already but it's often citrate or glycinate only, and while that might be checking a couple of boxes, it might not hit support for muscles and cellular energy. Enter BIOptimizers with 7 forms of magnesium to support sleep, digestion and energy. Try it for 15% off with this link and code DRBROOKE knowing there is a 365, no questions asked, money back guarantee! If you are looking for an expert prescriber for HRT during your perimenopause or menopause journey but are at odds with your local provider being a bit behind current best practices or you simply can't find anyone near you to help, it is MIDI to the rescue! I've worked with a number of telehealth services in my search for providers that are up to date on modern menopause medicine, have great customer service, and are licensed in all 50 states and I'm so thrilled to have found my provider with MIDI. If you too need help with getting HRT please use this link bit.ly/drbrookemidi to try MIDI with no membership fees and insurance billing available. I have a high bar for fish oils, and a bad product is worse than not taking omega 3s at all. Confirmed third-party tested for rancidity and heavy metals, distilled properly, triglyceride form - and ALL of it can be found in AquaOmega. AND for every bottle sold they will clean up 1 pound of plastic and debris from the ocean. Did I mention they are are about a third of the cost of the brands I've been recommending for years!? Save 20% with this link and code BETTEREVERYDAY at checkout.   Be sure you connect with me in my FREE PRIVATE Facebook group: Hormones & Happiness with Dr. Brooke where other amazing, like-minded women like YOU are already hanging out! Join us!   Follow Dr. Brooke on Instagram and get signed up for my awesome emails here. Seriously, I write really great emails, or so 1000s of women tell me and I'd like to send you one too. To work with Dr. Brooke click here and if you loved this episode, please leave a review!

C't'encore drôle
Mes enfants ne portent que des sabots - MIDI SHOW du 30 septembre 2026

C't'encore drôle

Play Episode Listen Later Sep 30, 2026 49:15


Andrée-Anne nous propose des chansons pour danser 7 jours sans arrêt. Girafes, stade et Statue de la liberté: Korine dévoile les secrets derrière les plus gros cadeaux diplomatiques. Et le motivateur Luc Leduc nous apprend à mieux parler en public ! Bonne écoute !

CKRL : Midi jazz
Midi jazz : 09/30/2026 12:00

CKRL : Midi jazz

Play Episode Listen Later Sep 30, 2026


Du jazz tout azimut en compagnie d'une série d'animateurs aux univers variés mais parallèles. Du lundi au vendredi, Denys Lelièvre, Gilles Chaumel, Jacques Bégin, Hubert Tremblay et Paul Trépanier se succèdent pour le pur plaisir de vos oreilles, de 12h à 14h. Pour avoir accès à la liste des chansons diffusées lors de Midi jazz, consultez le blogue de l'émission: midijazz.wordpress.com et abonnez-vous à la page Facebook.

jazz clip midi jacques b gilles chaumel denys leli
CKRL : Midi jazz
Midi jazz : 09/29/2026 12:00

CKRL : Midi jazz

Play Episode Listen Later Sep 29, 2026


Du jazz tout azimut en compagnie d'une série d'animateurs aux univers variés mais parallèles. Du lundi au vendredi, Denys Lelièvre, Gilles Chaumel, Jacques Bégin, Hubert Tremblay et Paul Trépanier se succèdent pour le pur plaisir de vos oreilles, de 12h à 14h. Pour avoir accès à la liste des chansons diffusées lors de Midi jazz, consultez le blogue de l'émission: midijazz.wordpress.com et abonnez-vous à la page Facebook.

jazz clip midi jacques b gilles chaumel denys leli
Dutrizac de 6 à 9
«Si vous êtes saouls en après-midi… VOUS AVEZ UN PROBLÈME!»

Dutrizac de 6 à 9

Play Episode Listen Later Sep 29, 2026 18:19


Devrions-nous interdire l’alcool dans les arénas? Segment éditorial de Benoit Dutrizac. Regardez aussi cette discussion en vidéo via https://www.qub.ca/videos ou en vous abonnant à QUB télé : https://www.tvaplus.ca/qub ou sur la chaîne YouTube QUB https://www.youtube.com/@qub_radioPour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr

C't'encore drôle
Sniffer des jumeaux - MIDI SHOW du 29 septembre 2026

C't'encore drôle

Play Episode Listen Later Sep 29, 2026 52:16


Andrée-Anne nous dit comment faire pour que ça sente le Dunkin Donuts à la maison. Korine propose des patois pour que Andrée-Anne arrête enfin de dire «sapristi». Et Pat nous présente un magasin unique qui vend, entre autres, des bobettes d’homme-tronc et des rasoirs délicats pour poils sur la langue. Bonne écoute !

Autrement
Épisode 77 - Sur quoi investir dans ta business

Autrement

Play Episode Listen Later Sep 29, 2026 25:05


Dans cet épisode, Lorianne se penche sur les investissements qui ont le plus compté dans son entreprise, que ce soit en temps, en argent ou en énergie. Points principaux : Autonomie avant tout : Avant d'investir, Lorianne veut comprendre comment les choses fonctionnent pour rester autonome dans sa pratique. Savoir déléguer : Créer des visuels ne l'intéresse pas du tout, donc elle préfère payer quelqu'un de compétent pour s'en occuper. Connaissances durables : Le SEO fait partie des compétences qu'elle juge payantes à long terme, parce qu'elles restent pertinentes même quand les règles changent. Prendre du recul : Les livres et le journaling l'aident à confronter sa façon de penser et à nourrir son mindset d'entrepreneure. Faire le ménage : Elle recommande de revoir régulièrement ses abonnements et ses outils pour couper ce qui n'est plus utile. Viens retrouver Lorianne sur… Son site web Instagram Facebook Son infolettre LinkedIn Liens : Inscris-toi au Cabinet des curiosités de 2026 ! Inscris-toi aux prochaines rencontres Midi connexion ! Inscris-toi à mon infolettre pour être informé·e du sujet des prochains épisodes. Tu veux que je t'aide avec ton entreprise ? Réserve ton appel connexion.  

C't'encore drôle
CORNOFULGURE !!!! - MIDI SHOW du 28 septembre 2026

C't'encore drôle

Play Episode Listen Later Sep 28, 2026 48:12


Korine nous fait découvrir la ville de Sorel-Tracy. On prouve l’existence de Batman. Et on vous fait entendre en primeur le nouvel album de la légende du country Rocky Bertrand, qui chante ses plus grosses peines d’amour ! Bonne écoute !

CKRL : Midi jazz
Midi jazz : 09/28/2026 12:00

CKRL : Midi jazz

Play Episode Listen Later Sep 28, 2026


Du jazz tout azimut en compagnie d'une série d'animateurs aux univers variés mais parallèles. Du lundi au vendredi, Denys Lelièvre, Gilles Chaumel, Jacques Bégin, Hubert Tremblay et Paul Trépanier se succèdent pour le pur plaisir de vos oreilles, de 12h à 14h. Pour avoir accès à la liste des chansons diffusées lors de Midi jazz, consultez le blogue de l'émission: midijazz.wordpress.com et abonnez-vous à la page Facebook.

jazz clip midi jacques b gilles chaumel denys leli
Audiocite.net - Livres audio gratuits
Livre audio gratuit : Ma première passion

Audiocite.net - Livres audio gratuits

Play Episode Listen Later Sep 26, 2026


Rubrique:nouvelles Auteur: ernest-daudet Lecture: Daniel LuttringerDurée: 11min Fichier: 7 Mo Résumé du livre audio: "J'entrais dans ma septième année. Je passais le temps de mes vacances dans un joli village du Midi, à quelques lieues de ma ville natale, chez la brave femme qui m'avait nourri de son lait. Je l'adorais, la chère créature. Elle était restée, même après m'avoir sevré, si bonne et si tendre...! Ayant perdu son enfant, elle reportait, sur moi tout l'amour qu'elle aurait eu pour lui. Dans l'entraînement de cette affection maternelle, elle avait, en me rendant à mes- parents, sollicité et obtenu d'eux que chaque année, la belle saison venue, j'irais vivre un mois auprès d'elle et de son mari, qui me chérissait autant qu'elle me chérissait elle-même." Cet enregistrement est mis à disposition sous un contrat Creative Commons.

Vogue Polska
Artykuł: Czarna spódnica midi to klasyk każdej jesieni. Z jakimi butami ją nosić?

Vogue Polska

Play Episode Listen Later Sep 26, 2026 3:58


Czarna spódnica midi, którą nosimy zarówno na co dzień, jak i na specjalne okazje, to absolutny klasyk jesiennych stylizacji. Podpowiadamy, jakie modele butów najlepiej podkreślą jej ponadczasowy charakter jesienią 2026.

The Deadpod
Dead Show/podcast for 9/25/26

The Deadpod

Play Episode Listen Later Sep 25, 2026 93:37


Here's a fine second set to close out September on the Deadpod. The setlist may look short, but there's plenty of tasteful jamming and exploration to round out a strong selection of classic Dead tunes. Bruce Hornsby is a great addition to a rousing "Samson and Delilah," and "Eyes of the World" gets stretched out nicely for this period in the band's history. After "Saint of Circumstance" there's an interesting little exploration that some have labeled a "Dark Star" jam. I'd take exception to that, but it's still fun to listen to. "Drums" is also quite good, with a lot of MIDI textures, and there's plenty of Phil after drums. For the encore they break out "Attics of My Life," its first appearance since March 1990, a gap of 112 shows. Grateful Dead Madison Square Garden New York, NY 9/8/1991 - Sunday Two Samson and Delilah Eyes of the World Saint of Circumstance > Drums > Space > The Other One > Wharf Rat > Good Lovin' Encore Attics of My Life You can listen to this week's Deadpod here:   https://traffic.libsyn.com/deadshow/deadpod092526.mp3 'I'll get up and fly away... ' 

CKRL : Midi jazz
Midi jazz : 09/25/2026 12:00

CKRL : Midi jazz

Play Episode Listen Later Sep 25, 2026


Du jazz tout azimut en compagnie d'une série d'animateurs aux univers variés mais parallèles. Du lundi au vendredi, Denys Lelièvre, Gilles Chaumel, Jacques Bégin, Hubert Tremblay et Paul Trépanier se succèdent pour le pur plaisir de vos oreilles, de 12h à 14h. Pour avoir accès à la liste des chansons diffusées lors de Midi jazz, consultez le blogue de l'émission: midijazz.wordpress.com et abonnez-vous à la page Facebook.

jazz clip midi jacques b gilles chaumel denys leli
C't'encore drôle
Meilleurs moments de la semaine du 21 septembre - MIDI SHOW du 25 septembre 2026

C't'encore drôle

Play Episode Listen Later Sep 25, 2026 33:30


Andrée-Anne vous présente les meilleurs moments de notre semaine. On reçoit la visite du Brigadier, Korine nous lit les meilleurs avis Google sur la muraille de Chine et le métro Monk. Et on vous donne nos meilleurs trucs pour échapper à la police ! Bonne écoute !

The Storm Skiing Journal and Podcast
Storm News 9/24/2026: Examining 61 Epic, Ikon, Indy Resorts in Europe with ‘The Ski Podcast's' Iain Martin

The Storm Skiing Journal and Podcast

Play Episode Listen Later Sep 24, 2026 60:36


The Storm Skiing Journal and Podcast is flabbergasted by EuroSki. Donate to my brain transplant fund to make me more smarter:WhoIain Martin, founder and host of UK-based The Ski Podcast. YouTube here. This is Iain's second appearance on The Storm:Interview dateSeptember 24, 2026Why I interviewed himIf, like me, you're a U.S. American SnoSportSkier, you may find European skiing more than a little baffling. More than 4,000 ski areas spread over dozens of countries with their dozens of languages. Trams and gondolas pop skyward from every other corner in Switzerland or the Pyrenees or Slovenia, as numerous as the strip-mall vape shops and Jesus-Knows-You're-Watching-Porn billboards defecating all over America's roads. The trail markings in Europe are all different colors. Why is no one skiing off the groomers? Who stole all the trees? Why is every ski lift either a tram that looks CGI'd to transport Storm Troopers to a fictional Star Wars Cloud City or a T-bar that looks as though it was hammered together by Yohan in between sheep shearings? Why is the food good and the alcohol cheap? Why do lift tickets not cost more than a semester's tuition at Cornell? And, most baffling of all as we contemplate the growing presence of EuroSki on U.S.-based multimountain passes, why is every ski resort actually 10 or 15 or 100 different ski areas stapled together as the Valley of Grand Domaine de Les Skis?I wish I could be more helpful in answering these questions. So far, I have not been very helpful. I felt like I could get away with just pointing and laughing as Vail and Alterra added a handful of big-time European ski resorts to their rosters, but the numbers have rapidly spiraled: check out the number of Euro ski areas that have joined Epic, Ikon, and Indy since 2018:At first I tried to keep up, but I just sort of surrendered after 2025. I did manage write-ups of Epic Pass additions in Austria, and new Ikon partners in Italy and France, but I never got past more than cursory acknowledgements of Indy's massive haul of Euro partners from Turkey up through the Alps core to Scotland. And I thought, “OK how many gigantic resorts can they have over there it's gotta stop soon right?” But they just kept coming like kaijū in Pacific Rim. The pass-by-pass totals headed into winter 2026-27 are shocking:Here's a country-by-country breakdown that's a bit easier to read:And here's the detailed roster - not all the lifts are filled in because shoot me:This chart is the European equivalent of American college football rankings. It makes no sense, but it must be fun because so many people do it, right?I tried to make a map but it sorta sucks so I'm going to keep trying. I did use the map as a visual aide in the podcast, which is also and always available in audio-only. But if you want to watch above or on YouTube, our conversation will make marginally more sense as I scroll around beneath Iain's narrative.TranscriptsThere are two transcripts. Both are generated by robots. Both are helpful and defective in their own unique ways. I do not proofread either of them.Transcript 1: Click the “transcript” button at the top of this article. You can only see this transcript on a computer. Because I don't know why exactly but everything is getting better and dumber all at once it seems. Anyway, this is the transcript that the robots create when I upload the podcast to the internet. The cool thing about it is that you can click on any block of text and the audio will teleport there instantly. The uncool thing about this transcript is that it does not indicate who is talking at any given moment. Transcript 2: You can read this below. This is the transcript that Zoom creates as we record the podcast. The cool thing about this transcript is that it indicates who is talking at any given moment. The uncool thing about this transcript is that the timestamps do not match the audio. Also, you cannot click on this text to move to the associated point in the audio.ZoomStuart Winchester: My guest today is the founder and host of The Ski Podcast, a UK-based show that just published its 327th episode.00:07:39.000 --> 00:07:56.000Stuart Winchester: He's also a freelance journalist writing for national and specialized press and the owner of a digital marketing consultancy for snow sports. Ian Martin is my guest. He is a good friend of the storm. He has been on the show before and he is here today to help us make sense of Europe. Ian, how you doing today?00:07:57.000 --> 00:08:02.000Iain - The Ski Podcast: I am really well, Stuart. It's really nice to see you, and thank you for inviting me onto the show.00:08:01.000 --> 00:08:07.000Stuart Winchester: Before we get started, what do you got lined up for this winter? When do you start skiing?00:08:07.000 --> 00:08:23.000Iain - The Ski Podcast: My personal first trip will be out to Les Des Alpes ski resort in France, which I'll be doing in early December. But I will actually be skiing not next weekend, but the one after in one of our indoor snow slopes.00:08:22.000 --> 00:08:24.000Stuart Winchester: Okay.00:08:23.000 --> 00:08:28.000Iain - The Ski Podcast: in the UK. I'll be skiing in the snowy center, Manchester, so I'll get to get my skis on.00:08:26.000 --> 00:08:28.000Stuart Winchester: Oh, cool.00:08:28.000 --> 00:08:40.000Stuart Winchester: Oh, that'll be a lot of fun. Yeah, we have the one right over in New Jersey. I was supposed to go a couple of… a couple weeks ago, but I… something came up, and I wasn't able to make it. Alright, so Ian, let me set this up for the listeners.00:08:40.000 --> 00:08:42.000Stuart Winchester: And, and…00:08:42.000 --> 00:08:54.000Stuart Winchester: as a baseline for what we're dealing with here. So, US-based passes, meaning Epic, Icon, and Indy. There's also one on Mountain Collective, but it overlaps with… there's two on Mountain Collective that overlap with Icon, so I'.00:08:54.000 --> 00:08:59.000Stuart Winchester: So they have added a total of 61 destinations.00:08:58.000 --> 00:09:00.000Iain - The Ski Podcast: Mm-hmm.00:08:59.000 --> 00:09:02.000Stuart Winchester: in 14 European countries.00:09:02.000 --> 00:09:04.000Stuart Winchester: 13 of those are on Epic.00:09:04.000 --> 00:09:06.000Stuart Winchester: Nine are on icon.00:09:06.000 --> 00:09:18.000Stuart Winchester: 39 are on Indy. Uh, so… some of those are unlimited on Epic, some you get 5 days, some you get 7. Icon's a pretty standard 7 days, or 5 days, even with the base pass. Indy is 2 days at each.00:09:18.000 --> 00:09:22.000Stuart Winchester: Uh, 20 of those destinations are in Austria.00:09:22.000 --> 00:09:31.000Stuart Winchester: 12 are in Switzerland. Uh, 8 are in France, and they're all over the place, but those are the countries with the most. So let me… I wanna actually…00:09:31.000 --> 00:09:33.000Stuart Winchester: Share on my screen.00:09:33.000 --> 00:09:38.000Stuart Winchester: a map that I made that could help us as a little guide, although it's not a…00:09:38.000 --> 00:09:42.000Stuart Winchester: It's not a great map, but I will…00:09:43.000 --> 00:09:46.000Stuart Winchester: Oh, okay. Can you, can you see the map?00:09:46.000 --> 00:09:51.000Iain - The Ski Podcast: I… can see the map, yes.00:09:49.000 --> 00:09:52.000Stuart Winchester: Okay, yeah, I couldn't figure out how to make the…00:09:52.000 --> 00:10:04.000Stuart Winchester: Uh, let me just explain this at a high level. So, I couldn't figure out how to make the text smaller, it's very much a work in progress, but, uh, blue is, uh, the names of the ski areas are by country.00:10:04.000 --> 00:10:19.000Stuart Winchester: And the names of the icons are bypassed. So when you zoom down to Austria, it's Epic, Epic, Indy. Uh, Indy's red, Icon's yellow, uh, Epic is blue. This is one where it really helps to watch the video. If not, we'll explain it, and you don't have to.00:10:19.000 --> 00:10:34.000Stuart Winchester: be watching to understand everything. So, uh, looking at this, Ian, and putting aside my, uh, crappy map design skills, and looking at the full of Europe, from above, from space, as we can do in the future here, uh, where do you even start?00:10:35.000 --> 00:10:53.000Iain - The Ski Podcast: Well, firstly, I've got to congratulate you on your data. It's just amazing. When you read out all of the different resorts, and the number of countries, and the number of resorts in each country, I've got one of your spreadsheets printed out here, and it's already changed since then. So, staying up to date the whole time is really quite incredible.00:10:53.000 --> 00:11:06.000Iain - The Ski Podcast: how you manage… how you manage to do that. Um, it is, uh, amazing. In… in respect of the map, there's obviously a lot of ski areas on there, and probably this is going to be better for someone as a research tool.00:10:53.000 --> 00:10:55.000Stuart Winchester: Yep.00:11:06.000 --> 00:11:15.000Iain - The Ski Podcast: Now, you mentioned that there are 61 countries in total, 61 ski areas in total that are covered on those different passes.00:11:11.000 --> 00:11:12.000Stuart Winchester: Yeah.00:11:15.000 --> 00:11:18.000Iain - The Ski Podcast: And I was thinking about…00:11:18.000 --> 00:11:34.000Iain - The Ski Podcast: what is the best way to kind of go into getting a sense for maybe which ones you should visit? Obviously, it's going to be different for everybody, depending on what kind of pass they have, and I know some people have more than one pass, but I thought that maybe a useful way to do it might be to think of.00:11:34.000 --> 00:11:37.000Iain - The Ski Podcast: Let's say the hero trip.00:11:36.000 --> 00:11:38.000Stuart Winchester: Mmhm.00:11:37.000 --> 00:11:41.000Iain - The Ski Podcast: Then maybe somewhere you might go.00:11:41.000 --> 00:11:56.000Iain - The Ski Podcast: for a week, and then somewhere that you might visit if you were… if you were touring, or possibly if you're over for work, and you happen to be roughly in that area to give people a sense of, you know, where it might be worth doing a little side trip to while they were doing that.00:11:55.000 --> 00:11:56.000Stuart Winchester: Mmhm.00:11:56.000 --> 00:12:03.000Iain - The Ski Podcast: So if you are happy with that structure, I could work from that. Okay, cool.00:12:00.000 --> 00:12:01.000Stuart Winchester: I love it.00:12:01.000 --> 00:12:03.000Stuart Winchester: Full speed ahead. Let's do it.00:12:03.000 --> 00:12:06.000Iain - The Ski Podcast: Okay, cool. So, I think…00:12:06.000 --> 00:12:26.000Iain - The Ski Podcast: We've seen more Americans coming over to Europe over the last few years, and that is to do with these. That is to do with the passes. No, it's a pleasure. I mean, I talk to everybody when I'm on a chairlift or in a gondola, and if I hear someone who's from the States or maybe from Canada, I'm always interested to know, you know, why they've come over, and predominantly it's because.00:12:11.000 --> 00:12:12.000Stuart Winchester: Sorry.00:12:21.000 --> 00:12:22.000Stuart Winchester: Mm-hmm.00:12:25.000 --> 00:12:26.000Stuart Winchester: Right.00:12:26.000 --> 00:12:46.000Iain - The Ski Podcast: they've got the passes. And, you know, I spent a lot of time in Chamonix last winter, and evidently you get a lot of people in Chamonix. Chamonix is one of the ones on the Icon Pass, I believe, as is Zermatt. Now, Chamonix and Zermatt are two amazing destinations. They really are fantastic. You can see them, actually, on the map that you've got in the video now.00:12:31.000 --> 00:12:32.000Stuart Winchester: Mmhm.00:12:36.000 --> 00:12:38.000Stuart Winchester: Mmhm.00:12:45.000 --> 00:12:46.000Stuart Winchester: Mmhm.00:12:46.000 --> 00:12:54.000Iain - The Ski Podcast: They're quite close to each other. They're probably about two and a half hours by car apart. You could fly into Geneva for both of them.00:12:50.000 --> 00:12:51.000Stuart Winchester: Mm-hmm, okay.00:12:53.000 --> 00:12:55.000Stuart Winchester: Mmhm.00:12:54.000 --> 00:13:01.000Iain - The Ski Podcast: They are fantastic resorts, fantastic destinations. They're my two favorites in Europe.00:13:00.000 --> 00:13:01.000Stuart Winchester: Okay.00:13:01.000 --> 00:13:02.000Stuart Winchester: Okay.00:13:01.000 --> 00:13:20.000Iain - The Ski Podcast: But they're not necessarily going to be suitable for everyone. And the reason I say that is Chamonix is incredible. It's in the middle of a very dramatic valley. You have Mont Blanc, the highest mountain in Europe, at 4,800 meters on one side. You can take the Aguille de Midi.00:13:20.000 --> 00:13:21.000Stuart Winchester: Mmhm.00:13:20.000 --> 00:13:35.000Iain - The Ski Podcast: Which is the lift that goes up to 3,800 roughly meters. And ski the Valley Blanche from there. Lots of people will have, you know, heard of that very famous off-piste run. It's incredible just to go up to the Aguirre de Midi.00:13:24.000 --> 00:13:26.000Stuart Winchester: Mmhm.00:13:30.000 --> 00:13:31.000Stuart Winchester: Right.00:13:35.000 --> 00:13:49.000Iain - The Ski Podcast: But in terms of the ski areas itself, they're very disparate. They're not connected, uh, in the same way as we might come onto the Three Valleys, uh, you know, shortly. So…00:13:40.000 --> 00:13:42.000Stuart Winchester: Mmhm.00:13:42.000 --> 00:13:44.000Stuart Winchester: Okay.00:13:46.000 --> 00:13:48.000Stuart Winchester: Mm-hmm.00:13:49.000 --> 00:14:00.000Iain - The Ski Podcast: you've got to put in a bit of legwork if you're going to go to Chamonix. The connections between them generally involve getting a bus, and even if you're staying right in the center of town, you've got to get a bus.00:13:51.000 --> 00:13:52.000Stuart Winchester: Okay.00:14:00.000 --> 00:14:07.000Iain - The Ski Podcast: or maybe a train from one end of the valley to ski the five different areas that you have in Chamonix-Mont-Blanc. And I think…00:14:02.000 --> 00:14:03.000Stuart Winchester: Mmhm.00:14:07.000 --> 00:14:11.000Iain - The Ski Podcast: And I'm not 100%, I'm not the expert on the icon passes, but…00:14:09.000 --> 00:14:11.000Stuart Winchester: Yeah, thank you.00:14:11.000 --> 00:14:26.000Iain - The Ski Podcast: The Icon Pass only covers the lifts that are in that area. There's also a couple of areas which are included on your map there, actually, Megeve and Les Contamines. You can get a lift ticket in Chamonix when I stay there that covers all of those.00:14:20.000 --> 00:14:21.000Stuart Winchester: Mm-hmm.00:14:26.000 --> 00:14:28.000Stuart Winchester: Mmhm.00:14:26.000 --> 00:14:29.000Iain - The Ski Podcast: And you can ski over there as well.00:14:29.000 --> 00:14:48.000Stuart Winchester: Yeah, so Mijeve, I'm sorry to interrupt, but Mijeve has been added to the Icon Pass, but it took me so long to sort out even what that meant when they said Mijeve, and even Icon Pass themselves didn't seem to know. We'll get to that mess in a little bit, but Mijeve is on the Icon Pass, uh, you know, along with Shamani, and those are separate buckets of days.00:14:29.000 --> 00:14:31.000Iain - The Ski Podcast: Uh so.00:14:31.000 --> 00:14:32.000Iain - The Ski Podcast: Yep.00:14:48.000 --> 00:14:52.000Stuart Winchester: Then, like in Tammany, which is part of Mijav, is also on Indy.00:14:52.000 --> 00:15:07.000Iain - The Ski Podcast: Yeah, exactly. Megeve isn't really part of Chamonix, but it is covered on that very big pass that you can buy. My point being really that Chamonix is fantastic. It's an amazing town. It has an incredible history.00:15:00.000 --> 00:15:01.000Stuart Winchester: Mmhm.00:15:05.000 --> 00:15:06.000Stuart Winchester: Mmhm.00:15:07.000 --> 00:15:21.000Iain - The Ski Podcast: It's where the first Winter Olympic Games are in 1924. You can get really close to, uh, Mont Blanc. You could ski the Vallee Blanche. There are lots and lots of options for, uh, high mountain skiing, but for a more recreational skier.00:15:21.000 --> 00:15:27.000Iain - The Ski Podcast: it's perhaps not as good. If we look at Zermatt, another one, yes, yep.00:15:24.000 --> 00:15:39.000Stuart Winchester: Okay, so let me pause one moment on Chamonix first. So, I want to point out, the Icon Pass, for whatever reason, does not cover the Algo de Midi, or whatever, I'm sure I pronounced it wrong, the big tram. How important is it to just pony up, buy that tram ride anyway?00:15:33.000 --> 00:15:35.000Iain - The Ski Podcast: Yes, okay.00:15:39.000 --> 00:15:47.000Iain - The Ski Podcast: Yeah, I mean, we had… we stayed out there for 2 months last winter, and we had lots of friends come to visit us, and with all of them.00:15:43.000 --> 00:15:44.000Stuart Winchester: Mmhm.00:15:46.000 --> 00:15:47.000Stuart Winchester: Mmhm.00:15:47.000 --> 00:15:56.000Iain - The Ski Podcast: we recommended that you go up there. It really is something quite special, being so high, so close to.00:15:56.000 --> 00:16:14.000Iain - The Ski Podcast: Mont Blanc itself, but also just for the type of visitors we had, who weren't really expert skiers, to get an insight into the high mountain, because you do see skiers who are heading off down the Valley Blanche, and the Valley Blanche is a relatively accessible off-piste run with a guide.00:16:06.000 --> 00:16:07.000Stuart Winchester: Mmhm.00:16:14.000 --> 00:16:31.000Iain - The Ski Podcast: but other skiers who are doing much more hardcore stuff, or climbers who are up there, who are practicing their mountaineering skills. And if you go up the Aguirre de Midi, you get an insight to all of that. I mean, I met some of your American friends who were over, who were.00:16:19.000 --> 00:16:20.000Stuart Winchester: Yeah.00:16:31.000 --> 00:16:46.000Iain - The Ski Podcast: Really going for it, going down the Cosmic. When I met them, going up with some friends to the Aguirre-Midi, they were on their second ascent of the day. They'd already gone up, done the Valley Blanche, come back up, and then they were on their way down Cosmic to stay in a refuge for the night.00:16:35.000 --> 00:16:36.000Stuart Winchester: Yeah.00:16:39.000 --> 00:16:41.000Stuart Winchester: Yes.00:16:46.000 --> 00:16:48.000Stuart Winchester: Of course, yeah.00:16:46.000 --> 00:16:51.000Iain - The Ski Podcast: I really would recommend it. And yes, it is expensive.00:16:51.000 --> 00:17:03.000Iain - The Ski Podcast: it could even be worth just buying that Montblanc Unlimited ticket in advance, because it's dynamic pricing. It's one of those things where if you buy it in advance, it's less expensive than buying it on the day.00:16:56.000 --> 00:16:57.000Stuart Winchester: Mmhm.00:17:03.000 --> 00:17:09.000Stuart Winchester: Mm-hmm. And Mont Blanc, just for my listeners, is, I believe, the tallest mountain in Europe.00:17:09.000 --> 00:17:14.000Iain - The Ski Podcast: Yeah, highest mountain in Western Europe. I think it's 4,810 meters.00:17:10.000 --> 00:17:12.000Stuart Winchester: Yeah, okay.00:17:15.000 --> 00:17:17.000Stuart Winchester: All right, so over to Zermatt.00:17:17.000 --> 00:17:33.000Iain - The Ski Podcast: Zermatt, I worked a season there as well. Absolutely beautiful place. Zermatt Matterhorn, as it's known. The Matterhorn is the standout attraction. It is just an incredible looking mountain.00:17:26.000 --> 00:17:27.000Stuart Winchester: Mmhm.00:17:33.000 --> 00:17:43.000Iain - The Ski Podcast: The village itself, in my opinion, very pretty. Lots of traditional chalets, traditional buildings.00:17:38.000 --> 00:17:39.000Stuart Winchester: Mmhm.00:17:43.000 --> 00:17:55.000Iain - The Ski Podcast: they have controlled development of it. It's not full of skyscrapers. Without going into the details, there was a proposal to build, you know, one recently that really got it dampened down pretty quickly.00:17:47.000 --> 00:17:49.000Stuart Winchester: Mmhm.00:17:55.000 --> 00:18:02.000Iain - The Ski Podcast: You can only get there by train. It's a car-free resort, which adds to the charm as well.00:18:00.000 --> 00:18:02.000Stuart Winchester: Mmhm.00:18:03.000 --> 00:18:12.000Iain - The Ski Podcast: really, I would say, if… the only negatives are that it's quite expensive. It is one of the most expensive destinations in Europe.00:18:12.000 --> 00:18:28.000Iain - The Ski Podcast: There are a lot of, uh, visitors, a bit like Chamonix, who go there not necessarily to ski, but because they want to go and see the Matterhorn, in the same way that you could go up the Agua de Midi in Chamonix. There's a Gornergrat, uh, cog railway.00:18:15.000 --> 00:18:17.000Stuart Winchester: Mmhm.00:18:19.000 --> 00:18:20.000Stuart Winchester: Mmhm.00:18:25.000 --> 00:18:27.000Stuart Winchester: Mmhm.00:18:28.000 --> 00:18:46.000Iain - The Ski Podcast: which will take you up, uh, to a fantastic view looking over, uh, the Matterhorn. So, I guess you're competing a little bit with the non-skiers. The ski area itself is better connected than Chamonix. It goes up high. You've also got lifts of skiing up to 3,800 meters.00:18:42.000 --> 00:18:43.000Stuart Winchester: Mmhm.00:18:46.000 --> 00:18:49.000Iain - The Ski Podcast: at the Klein Matterhorn area.00:18:49.000 --> 00:19:03.000Iain - The Ski Podcast: typically they have summer skiing there as well. It's actually closed this summer for a little while because of the weather, but, you know, it's so high, and because of the glacier, they can offer skiing all year round. So, I really do love Zermatt.00:18:55.000 --> 00:18:56.000Stuart Winchester: Mmhm.00:19:03.000 --> 00:19:05.000Iain - The Ski Podcast: The only negative would be…00:19:05.000 --> 00:19:16.000Iain - The Ski Podcast: it's expensive, you know, you just gotta face up to that fact if you want to go there, but it has a cachet and a feel to it that I just, uh, love.00:19:10.000 --> 00:19:11.000Stuart Winchester: Okay.00:19:17.000 --> 00:19:34.000Stuart Winchester: And one thing this map doesn't show is it does interconnect with Turbinia, which is now on Icon Pass, but separate days. So once you cross, if you use the day of Zermatt, even if it's the same day, you cross into Turbinia, you're using another Icon Pass day. It doesn't really matter for most Americans who are visiting anyway.00:19:34.000 --> 00:19:39.000Stuart Winchester: But what do you think about Slovenia? Is it worth it to pop over there?00:19:38.000 --> 00:19:47.000Iain - The Ski Podcast: Yeah, well, interesting you should mention that. So I picked Chamonix and Zermatt as the first two because they are the most well-known.00:19:42.000 --> 00:19:44.000Stuart Winchester: Mmhm.00:19:46.000 --> 00:19:48.000Stuart Winchester: Yeah.00:19:47.000 --> 00:20:02.000Iain - The Ski Podcast: But it's not strictly necessary to go to those two places and base yourself there. And you mentioned that, uh, you know, Cervinia is on… did you… did you say Cervinia is on… sorry, which pass again?00:19:53.000 --> 00:19:55.000Stuart Winchester: Mmhm.00:20:01.000 --> 00:20:05.000Stuart Winchester: So, it's on ICON, and the reason I didn't have it…00:20:05.000 --> 00:20:06.000Iain - The Ski Podcast: Yeah. Okay.00:20:05.000 --> 00:20:12.000Stuart Winchester: called out. It's under Valle de Oesta, Italy, so that includes, uh, Pila, it includes, uh…00:20:07.000 --> 00:20:09.000Iain - The Ski Podcast: Yep.00:20:09.000 --> 00:20:10.000Iain - The Ski Podcast: Yep.00:20:13.000 --> 00:20:19.000Stuart Winchester: Slovenia, it includes Cormier, it includes some other ones, but I made the map fast.00:20:15.000 --> 00:20:17.000Iain - The Ski Podcast: Yep.00:20:17.000 --> 00:20:35.000Iain - The Ski Podcast: Yeah, Stuart, you are… you are very well, uh, informed. You're right. I mean, you can see it on the map that we're looking at below us. You can get from Chamonix to Courmayeur very easily through the Mont Blanc tunnel. It's actually a 22 kilometer tunnel, and we skied over in Courmayeur while we were there. Lots of.00:20:22.000 --> 00:20:24.000Stuart Winchester: Yep.00:20:24.000 --> 00:20:25.000Stuart Winchester: Mmhm.00:20:27.000 --> 00:20:29.000Stuart Winchester: Mm-hmm.00:20:29.000 --> 00:20:30.000Stuart Winchester: Okay.00:20:31.000 --> 00:20:33.000Stuart Winchester: Oh, wow.00:20:34.000 --> 00:20:36.000Stuart Winchester: Okay.00:20:35.000 --> 00:20:50.000Iain - The Ski Podcast: Chamonix, people who are based in Chamonix do go over there, because, uh, although the ski area is limited, there are more trees over there, you know, on a bad weather day, it's a really good place to ski, and it's included on the Mont Blanc Unlimited Pass. And Courmayeur is right at the top.00:20:38.000 --> 00:20:39.000Stuart Winchester: Mm-hmm.00:20:42.000 --> 00:20:44.000Stuart Winchester: Mmhm.00:20:48.000 --> 00:20:49.000Stuart Winchester: Okay.00:20:50.000 --> 00:20:59.000Iain - The Ski Podcast: of the Aosta Valley. So where that little yellow, uh, icon is, underneath where it says Val de Aosta, is Courmayeur.00:20:52.000 --> 00:20:53.000Stuart Winchester: Okay.00:20:57.000 --> 00:20:58.000Stuart Winchester: Mmhm.00:20:58.000 --> 00:21:00.000Stuart Winchester: Okay.00:20:59.000 --> 00:21:09.000Iain - The Ski Podcast: But the Cormier… if I understand it correctly, then, all of the Aosta Valley resorts are included on the Icon Pass. So, as you say, Cormier… Cormier…00:21:05.000 --> 00:21:07.000Stuart Winchester: Correct.00:21:09.000 --> 00:21:26.000Iain - The Ski Podcast: It's quite a shishi kind of resort. You'll find lots of Milanese and Turinese will go up there for the weekend. There are lots of very smart shops in the little high street there. There's some very, very good restaurants up there.00:21:26.000 --> 00:21:43.000Iain - The Ski Podcast: The ski area is not as big, probably, you know, 50km, two, three days for a, you know, a good advanced skier would be sufficient to ski a lot of it. But you can get access up to the Vallee Blanche from the Italian side as well.00:21:29.000 --> 00:21:30.000Stuart Winchester: Mm-hmm.00:21:34.000 --> 00:21:35.000Stuart Winchester: Mmhm.00:21:42.000 --> 00:21:44.000Stuart Winchester: Okay.00:21:43.000 --> 00:21:59.000Iain - The Ski Podcast: And that lift was upgraded a few years ago. And it's very, very impressive. It's much more modern than the Aguirre de Midi. And it has, you know, museums at the mid station and at the top station, which explore the history of mountaineering in the area.00:21:48.000 --> 00:21:49.000Stuart Winchester: Okay.00:21:51.000 --> 00:21:52.000Stuart Winchester: Mmhm.00:21:59.000 --> 00:22:05.000Iain - The Ski Podcast: So, I would actually say that if someone's, you know, looking to stay.00:22:06.000 --> 00:22:07.000Iain - The Ski Podcast: For a week.00:22:07.000 --> 00:22:19.000Iain - The Ski Podcast: and they have an Icon Pass, that the Ossa Valley could be a really good choice. If you had a car as well, because you can then explore Courmayeur, and then you mentioned Chavinha.00:22:12.000 --> 00:22:13.000Stuart Winchester: Mm-hmm.00:22:17.000 --> 00:22:18.000Stuart Winchester: Mm-hmm.00:22:18.000 --> 00:22:20.000Stuart Winchester: Mm-hmm.00:22:19.000 --> 00:22:34.000Iain - The Ski Podcast: So, uh, slightly further down the valley, uh, and then up the hill, you mentioned that Shavinia links with Zermatt, and Shavinia is a really good resort. It's high, uh, it has.00:22:22.000 --> 00:22:23.000Stuart Winchester: Mmhm.00:22:28.000 --> 00:22:29.000Stuart Winchester: Mm-hmm.00:22:30.000 --> 00:22:31.000Stuart Winchester: Yeah, thank you.00:22:34.000 --> 00:22:45.000Iain - The Ski Podcast: Quite wide pistes, quite flattering type of skiing. It has Italian cuisine, as all of the Aosta Valley does. Much.00:22:36.000 --> 00:22:37.000Stuart Winchester: Mmhm.00:22:45.000 --> 00:22:55.000Iain - The Ski Podcast: more affordable than Zermatt, but you could ski over to Zermatt for the day and ski the Zermatt area, uh, as well.00:22:47.000 --> 00:22:49.000Stuart Winchester: Mmhm.00:22:49.000 --> 00:22:50.000Stuart Winchester: Okay.00:22:55.000 --> 00:23:02.000Iain - The Ski Podcast: So, Chavinha, you know, is great. There's also a smaller resort called La Tuile, uh, in the Aosta Valley as well, which…00:22:59.000 --> 00:23:00.000Stuart Winchester: Mm-hmm.00:23:02.000 --> 00:23:09.000Iain - The Ski Podcast: it is worth a day or two. That actually links over to a French resort called La Rozier. I doubt.00:23:09.000 --> 00:23:21.000Iain - The Ski Podcast: that would be included, and I don't see it on your list. Uh, and what I do see included a bit further down, we're moving around the map quite a lot, there is an area called Monterosa.00:23:20.000 --> 00:23:22.000Stuart Winchester: Mm-hmm.00:23:21.000 --> 00:23:28.000Iain - The Ski Podcast: which is on the Aosta Valley as well. Uh, and there's two areas there called Gressenet.00:23:24.000 --> 00:23:25.000Stuart Winchester: Mmhm.00:23:28.000 --> 00:23:41.000Iain - The Ski Podcast: uh, and Alanya, and the skiing in both of those, I believe, is included, uh, within that. And, uh, you know, in Gressenet, uh, and Alanya, there's some quite advanced skiing there, up in Monterosa.00:23:39.000 --> 00:23:41.000Stuart Winchester: Mmhm.00:23:41.000 --> 00:23:53.000Iain - The Ski Podcast: um, some really good, you know, off-piste, uh, challenging skiing, and in fact, you can do heli-skiing out of those areas. Heli-skiing is banned in France, but it's legal in Italy, so you can ski, and it'.00:23:46.000 --> 00:23:48.000Stuart Winchester: Oh, wow.00:23:50.000 --> 00:23:51.000Stuart Winchester: Oh.00:23:53.000 --> 00:24:04.000Iain - The Ski Podcast: legal in Switzerland as well, but you can ski out of Alanya, and heliski up to the mountain called Monterosa, and, uh, you know, access some amazing off-piste from there.00:23:57.000 --> 00:23:58.000Stuart Winchester: Okay.00:24:04.000 --> 00:24:22.000Stuart Winchester: That's incredible. I, you know, for a while, Google Maps took that. I'm looking at the map here and I changed the settings so that the lifts show up. And for a while, Google Maps had taken them off and now they've added them back on. And so you can just really get to see the scale of what's going on in Europe. And I know what Americans are going to want to do.00:24:22.000 --> 00:24:29.000Stuart Winchester: when they look at Chamonix. They're going to want to take the Algomenidae up, and they're going to try to ski down into Italy. Is.00:24:29.000 --> 00:24:50.000Iain - The Ski Podcast: Uh, I mean, it is possible. Quite literally, if you did that to the Aguirre de Midi, you could ski, you'd have to ski tour up slightly, and then you could ski down. I wouldn't suggest doing that without a guide. You know, it is feasible to do it, and when last time I went up the, uh, the lift from the Courmayeur side, I saw tracks below.00:24:31.000 --> 00:24:32.000Stuart Winchester: Yes.00:24:32.000 --> 00:24:34.000Stuart Winchester: Okay.00:24:37.000 --> 00:24:39.000Stuart Winchester: Mmhm.00:24:39.000 --> 00:24:41.000Stuart Winchester: Mmhm.00:24:44.000 --> 00:24:46.000Stuart Winchester: Mm-hmm.00:24:50.000 --> 00:25:04.000Iain - The Ski Podcast: but it's not a straightforward route. Cormier's 1,200 meters, you know, you can get snow all the way to the bottom, but yeah, it's possible, but definitely, you know, take a guide, I would suggest.00:24:56.000 --> 00:24:57.000Stuart Winchester: Mmhm.00:25:03.000 --> 00:25:11.000Stuart Winchester: Right. All right, so let's continue with the hero trip here. Where next, Ian?00:25:10.000 --> 00:25:25.000Iain - The Ski Podcast: Yeah, well, again, if you're thinking about, you know, some of the great resorts in Europe, I'm actually going to pick St. Anton in Austria next, because that is listed on the spreadsheet I'm looking at as Skjalberg.00:25:15.000 --> 00:25:16.000Stuart Winchester: Mmhm.00:25:19.000 --> 00:25:20.000Stuart Winchester: Okay.00:25:24.000 --> 00:25:25.000Stuart Winchester: Okay.00:25:25.000 --> 00:25:27.000Stuart Winchester: Okay.00:25:25.000 --> 00:25:28.000Iain - The Ski Podcast: On the epic, on the epic pass.00:25:27.000 --> 00:25:34.000Stuart Winchester: Right. Yeah. Everything has 10 names there. That's another, that's another reason I, we needed you on here. Um.00:25:30.000 --> 00:25:33.000Iain - The Ski Podcast: Yeah. Well…00:25:33.000 --> 00:25:41.000Iain - The Ski Podcast: Yeah, Ski… Ski Aalberg is… so, let's just have a look at where you are. It's gonna be slightly to the, uh, west.00:25:36.000 --> 00:25:39.000Stuart Winchester: There it is. There it is. I found it.00:25:41.000 --> 00:25:59.000Iain - The Ski Podcast: Yeah, there you go, Ski Aalberg. So, Ski Aalberg… Aalberg is, like, a region of Austria that sits within Tyrol, one of the, uh, the cantons, and in fact, that is quite good, the level that you've got it at right there. You can see, just on the video that I'm looking at, uh, at the moment.00:25:41.000 --> 00:25:44.000Stuart Winchester: Okay, there we go.00:25:46.000 --> 00:25:48.000Stuart Winchester: Mmhm.00:25:49.000 --> 00:25:51.000Stuart Winchester: Okay.00:25:53.000 --> 00:25:55.000Stuart Winchester: Okay.00:25:59.000 --> 00:26:13.000Iain - The Ski Podcast: That you've got St. Anton is sitting almost underneath where it says Ski Aalberg. It's pretty easy to get to.00:26:10.000 --> 00:26:11.000Stuart Winchester: Okay.00:26:13.000 --> 00:26:25.000Iain - The Ski Podcast: you can get there… you can fly into either Innsbruck, or you can fly into Zurich. For, you know, I typically travel by train, but, you know, from both of those, it's about an hour and a half or so by train.00:26:19.000 --> 00:26:20.000Stuart Winchester: Okay.00:26:25.000 --> 00:26:26.000Stuart Winchester: Mmhm.00:26:25.000 --> 00:26:33.000Iain - The Ski Podcast: Uh, roughly, uh, transfer time. A really good train station in St. Anton. And St. Anton…00:26:33.000 --> 00:26:40.000Iain - The Ski Podcast: is an amazing destination. I was lucky enough to learn to ski there, you know, when I was a kid.00:26:35.000 --> 00:26:37.000Stuart Winchester: Mmhm.00:26:40.000 --> 00:26:50.000Iain - The Ski Podcast: And I think what… it ticks a lot of boxes. It does have, uh, maybe contrary to some people's impressions, amazing food.00:26:50.000 --> 00:26:51.000Stuart Winchester: Mmhm.00:26:50.000 --> 00:27:01.000Iain - The Ski Podcast: There's, like, a Michelin-star restaurant at the mid-station, just above a resort, which is, you know, well worth checking out. But lots of resorts, lots of restaurants in the town as well.00:26:52.000 --> 00:26:54.000Stuart Winchester: Okay.00:26:57.000 --> 00:26:59.000Stuart Winchester: Mmhm.00:27:01.000 --> 00:27:03.000Iain - The Ski Podcast: Has legendary apres ski.00:27:03.000 --> 00:27:04.000Stuart Winchester: Mm-hmm.00:27:04.000 --> 00:27:12.000Iain - The Ski Podcast: There are two bars located opposite each other, which some listeners may have heard of, called the Crazy Kangaroo.00:27:08.000 --> 00:27:09.000Stuart Winchester: Mmhm.00:27:11.000 --> 00:27:12.000Stuart Winchester: Okay.00:27:12.000 --> 00:27:14.000Iain - The Ski Podcast: And the moose avert.00:27:13.000 --> 00:27:15.000Stuart Winchester: Okay.00:27:14.000 --> 00:27:29.000Iain - The Ski Podcast: And these are, like, legendary at the end of the day. Skiers will go there, they'll be dancing on the tables, they'll be, uh, you know, knocking back whatever they can, and then skiing down very, very carefully.00:27:16.000 --> 00:27:18.000Stuart Winchester: Okay.00:27:25.000 --> 00:27:26.000Stuart Winchester: Yes.00:27:29.000 --> 00:27:44.000Iain - The Ski Podcast: Uh, to the resort, the remaining, kind of, 500 meters or so. They do actually encourage people to get a bus back, uh, now, uh, if you can, because there is a little bit of a history of… of accidents, but those two, you know, have amazing apres ski.00:27:33.000 --> 00:27:34.000Stuart Winchester: Right.00:27:35.000 --> 00:27:37.000Stuart Winchester: Okay.00:27:40.000 --> 00:27:42.000Stuart Winchester: Yes.00:27:44.000 --> 00:27:45.000Stuart Winchester: Okay.00:27:44.000 --> 00:28:00.000Iain - The Ski Podcast: Really good restaurants, but the ski area is fantastic. Ski Aalberg covers all of the resorts in that area. On the level of maps on at the moment, you can see over to the left, there's an area called St. Christoph. You can link over to St. Christoph.00:28:00.000 --> 00:28:08.000Iain - The Ski Podcast: you can link over to Steuben, quite easy to ski over there, and then just to the north of the map, as we're looking at it at the moment, will be Lech.00:28:08.000 --> 00:28:09.000Stuart Winchester: Mmhm.00:28:08.000 --> 00:28:17.000Iain - The Ski Podcast: which is also part of Ski Aalberg. You know, you can stay in Lech. I tend to favor St. Anton, there's a lot more going on. Lech is a bit…00:28:10.000 --> 00:28:12.000Stuart Winchester: Okay.00:28:16.000 --> 00:28:17.000Stuart Winchester: Okay.00:28:17.000 --> 00:28:33.000Iain - The Ski Podcast: how can I put it? Posher, quite frankly. You know, frequented by the Dutch royal family and, uh, and others. You know, the British royal family historically used to go there as well. You can actually ski on Ski Arburg all the way up to that town called.00:28:19.000 --> 00:28:21.000Stuart Winchester: Okay, okay.00:28:30.000 --> 00:28:31.000Stuart Winchester: Mmhm.00:28:33.000 --> 00:28:43.000Iain - The Ski Podcast: Vaath, or Vaath, which is right at the top of the map. That is a very long day, and the connections to there are quite difficult. But it is a…00:28:34.000 --> 00:28:35.000Stuart Winchester: Oh, gosh.00:28:36.000 --> 00:28:38.000Stuart Winchester: Right.00:28:42.000 --> 00:28:44.000Stuart Winchester: You can ski from there to…00:28:44.000 --> 00:28:59.000Iain - The Ski Podcast: Yeah, you could ski between there and St. Anton and back in a single day. You can get a certificate if you follow the whole route and do it. But it is a very large ski area. But St. Anton itself, really brilliant place to base yourself.00:28:44.000 --> 00:28:46.000Stuart Winchester: You're saying, wow.00:28:46.000 --> 00:28:48.000Stuart Winchester: Jeez.00:28:51.000 --> 00:28:52.000Stuart Winchester: Unbelievable.00:28:52.000 --> 00:28:53.000Stuart Winchester: Okay.00:28:58.000 --> 00:29:00.000Stuart Winchester: Okay.00:28:59.000 --> 00:29:06.000Iain - The Ski Podcast: you know, lift connections are really good, the resort is really good, and, you know, that would be one of the reasons I would suggest that.00:29:06.000 --> 00:29:14.000Iain - The Ski Podcast: And just another kind of equivalent destination for the hero trip. Oh, sorry. Go on. Go on. Yes.00:29:11.000 --> 00:29:18.000Stuart Winchester: Let me just pause and ask you one question about Ahlberg. So, you know, again, Americans are…00:29:18.000 --> 00:29:34.000Stuart Winchester: And that's, I don't want to mean to speak for the whole nation, but they tend to fall into the checklist trap where they're just trying to get to everything. Would you recommend trying to ski from here to there, or would you recommend settling in, kind of enjoying a day at each, or maybe just.00:29:25.000 --> 00:29:27.000Iain - The Ski Podcast: Hmm.00:29:34.000 --> 00:29:38.000Stuart Winchester: Seeing where the day takes you, not worrying about all the lifts.00:29:38.000 --> 00:29:53.000Iain - The Ski Podcast: I mean, I would only do that for a long way to go. I mean, it's quite a long way to go to Lech and back for the day. And there is a lot of really good skiing in St. Anton. I actually tend to favor the St. Christoph Steuben.00:29:42.000 --> 00:29:44.000Stuart Winchester: Yeah.00:29:48.000 --> 00:29:50.000Stuart Winchester: Okay.00:29:53.000 --> 00:30:09.000Iain - The Ski Podcast: area, because it doesn't get skied as much as some of the other areas, and there's a lot to ski there, so you can have peace to yourself, whereas it might be much busier closer to St. Anton. There's actually another area you can see with the lifts that you've got there going slightly south.00:29:57.000 --> 00:29:58.000Stuart Winchester: Mm-hmm.00:30:09.000 --> 00:30:10.000Stuart Winchester: Mmhm.00:30:09.000 --> 00:30:24.000Iain - The Ski Podcast: from St. Anton, that goes to an area called Rendle, which is part of the Ski Arburg area. And, you know, Rendle is another really good ski area that's often underskied. I mean, you could spend a day skiing over there on its own.00:30:15.000 --> 00:30:16.000Stuart Winchester: Okay.00:30:24.000 --> 00:30:30.000Stuart Winchester: Is… is that… is that part of Ski Aalberg? On the Epic Pass? It is? Okay. Okay.00:30:27.000 --> 00:30:31.000Iain - The Ski Podcast: Yeah, yeah, yeah, that's part of Schiberg as well, yeah.00:30:31.000 --> 00:30:37.000Stuart Winchester: Okay, great. All right. Anwar, you were gonna tell us about another, I think, Austrian destination.00:30:35.000 --> 00:30:39.000Iain - The Ski Podcast: Yeah, I was gonna go the other… the other very obvious, I would say.00:30:38.000 --> 00:30:39.000Stuart Winchester: Okay.00:30:39.000 --> 00:30:40.000Iain - The Ski Podcast: Um…00:30:41.000 --> 00:30:44.000Iain - The Ski Podcast: Big destination is Verbier.00:30:44.000 --> 00:30:47.000Iain - The Ski Podcast: Which I believe is also on the Epic Pass.00:30:46.000 --> 00:30:48.000Stuart Winchester: Mm-hmm.00:30:48.000 --> 00:30:58.000Iain - The Ski Podcast: Uh, so Verbier's in Switzerland, quite close to Chamonix. You can drive between Chamonix and Verbier in an hour and a quarter. Again, you'd fly into Geneva.00:30:48.000 --> 00:30:50.000Stuart Winchester: Ah, yeah, let's…00:30:51.000 --> 00:30:53.000Stuart Winchester: Okay. Oh, there it is.00:30:53.000 --> 00:30:55.000Stuart Winchester: Yep.00:30:55.000 --> 00:30:56.000Stuart Winchester: Okay.00:30:58.000 --> 00:30:59.000Stuart Winchester: Mmhm.00:30:58.000 --> 00:31:14.000Iain - The Ski Podcast: really easy to get to from Geneva. You can actually get the train all the way from Geneva Airport direct to the town at the bottom of Verbier, which is called Le Chapelle, and then they have a gondola, which, uh… which you guys call a tram, I think, or, uh…00:31:06.000 --> 00:31:07.000Stuart Winchester: Oh, wow.00:31:07.000 --> 00:31:09.000Stuart Winchester: Mmhm.00:31:12.000 --> 00:31:14.000Stuart Winchester: There.00:31:14.000 --> 00:31:25.000Iain - The Ski Podcast: it's a bubble lift, however you want to term it, that goes directly from the valley floor, connects directly out of the railway station and up into Verbier.00:31:16.000 --> 00:31:17.000Stuart Winchester: Right.00:31:25.000 --> 00:31:26.000Stuart Winchester: Okay.00:31:25.000 --> 00:31:28.000Iain - The Ski Podcast: And, you know, Verbier…00:31:28.000 --> 00:31:43.000Iain - The Ski Podcast: Brilliant resort. Such an amazing ski area. It's actually listed on there as a Catra Valley, the Four Valleys, and that's because it also includes several other resorts as well, which are called, I think, Lazu… you can just about see them. Lazuma, Nonda.00:31:29.000 --> 00:31:30.000Stuart Winchester: Yeah, okay.00:31:35.000 --> 00:31:37.000Stuart Winchester: Okay.00:31:43.000 --> 00:31:48.000Iain - The Ski Podcast: and Vaesuna, which are just slightly to the north there.00:31:48.000 --> 00:32:00.000Iain - The Ski Podcast: Uh, so they're all included in that area. It's a big ski area, but Verbier has a lot going on. Uh, again, you know, good apres ski, really good, uh, restaurants, uh, but.00:31:51.000 --> 00:31:52.000Stuart Winchester: Okay.00:31:54.000 --> 00:31:55.000Stuart Winchester: Mm-hmm.00:32:00.000 --> 00:32:07.000Iain - The Ski Podcast: Particularly for the more advanced skiers, there's some incredible off-piste there. You know, you can…00:32:07.000 --> 00:32:12.000Iain - The Ski Podcast: um… go off… off the back from the top of Mon4.00:32:11.000 --> 00:32:13.000Stuart Winchester: Mmhm.00:32:12.000 --> 00:32:28.000Iain - The Ski Podcast: with a guide, just again, and there's a huge area that can open up there. You can also do heli skiing out of Verbier to access some of the other peaks around there, but you can stay in the inbounds area and still ski a lot of really good off-piste.00:32:28.000 --> 00:32:34.000Iain - The Ski Podcast: It's high as well, you know, the resort itself is 1600 meters, and I think it goes up to.00:32:35.000 --> 00:32:45.000Iain - The Ski Podcast: 3… 2… I'm not 100% sure about that, but certainly high. So, you know, you have regular snow. I mean, I skied there in the last week of…00:32:45.000 --> 00:32:47.000Iain - The Ski Podcast: April last year.00:32:46.000 --> 00:32:48.000Stuart Winchester: Mmhm.00:32:47.000 --> 00:33:02.000Iain - The Ski Podcast: and there was still plenty of snow. Um, it's, you know, it's expensive. It's not quite as expensive as, uh, Zermatt. It doesn't have the view of the Matterhorn, but it is one of the world's best ski resorts, for sure.00:32:55.000 --> 00:32:56.000Stuart Winchester: Mmhm.00:33:02.000 --> 00:33:14.000Stuart Winchester: So that's on Epic Pass, and it's, you know, Vail has purchased a couple of ski areas at Kranz, Montana, and Andermatt-Suderun, and it's also… the Epic Pass is unlimited on DeSantis, which is right.00:33:14.000 --> 00:33:23.000Stuart Winchester: contiguous with the Entermeister Druun. If you have the Epic Pass, is it worth trying to do a trip with all of those, or is Verbier enough?00:33:23.000 --> 00:33:32.000Iain - The Ski Podcast: And Verbier's definitely enough for a whole week. If you had a car, Cro-Montana isn't very far away, it would probably only take you…00:33:27.000 --> 00:33:28.000Stuart Winchester: Mm-hmm.00:33:32.000 --> 00:33:45.000Iain - The Ski Podcast: you know, an hour and a bit… I'm gonna say an hour and a quarter, perhaps, to, uh, get there. Cremontana's a big area in itself. It's, um… you know, I've skied there on many occasions, and I really like it. It's not… I've been there…00:33:35.000 --> 00:33:36.000Stuart Winchester: Okay.00:33:38.000 --> 00:33:40.000Stuart Winchester: Mmhm.00:33:45.000 --> 00:33:47.000Iain - The Ski Podcast: On a family holiday.00:33:47.000 --> 00:33:48.000Iain - The Ski Podcast: Whereas…00:33:48.000 --> 00:34:05.000Iain - The Ski Podcast: I would go to Verbier because I like to ski kind of, uh, steep and off-piste, uh, you know, with a guide. And probably it's too expensive to take a family to. Cromontana is, uh, you know, a bit more, uh, affordable. I mean, it's still a very smart, uh, resort.00:33:53.000 --> 00:33:54.000Stuart Winchester: Yeah.00:34:05.000 --> 00:34:06.000Stuart Winchester: Mmhm.00:34:05.000 --> 00:34:13.000Iain - The Ski Podcast: But if you wanted to explore, you could go there. Amount is a bit more of a stretch in terms of distance.00:34:13.000 --> 00:34:14.000Stuart Winchester: Mmhm.00:34:13.000 --> 00:34:18.000Iain - The Ski Podcast: You know, if you were on a tour, and you're an Epic Pass holder, you could take it in.00:34:18.000 --> 00:34:33.000Iain - The Ski Podcast: Now, I'm also a fan of Andermatt. I've been there several times, uh, as well. Again, probably go to Zurich for Andermatt. You can get the train from Zurich in about an hour and a half, something like that. And it's a really interesting story, uh, Andermatt. You know, it used to be…00:34:25.000 --> 00:34:26.000Stuart Winchester: Mm-hmm.00:34:33.000 --> 00:34:43.000Iain - The Ski Podcast: Its location is strategically significant in the middle of several valleys. So at once upon a time, it used to be an army base.00:34:43.000 --> 00:34:55.000Iain - The Ski Podcast: And then, when the army, uh, withdrew, it kind of went into decline for a long time. And it was bought by, uh, the area was brought by a property developer.00:34:49.000 --> 00:34:50.000Stuart Winchester: Mmhm.00:34:55.000 --> 00:35:08.000Iain - The Ski Podcast: And ultimately, he built it up, and more recently, Vale Resorts have taken that over. And so there's a lot of new accommodations, some incredibly nice restaurants. Again, more Michelin stars there. I've got a feeling…00:35:08.000 --> 00:35:14.000Iain - The Ski Podcast: It might have the highest number of Michelin stars per capita for any.00:35:14.000 --> 00:35:16.000Iain - The Ski Podcast: town in the world.00:35:16.000 --> 00:35:26.000Iain - The Ski Podcast: Uh, and the skiing itself, you know, again, I've been there with a guide, there's some excellent off-piste skiing, but there's, you know, a good amount of on-piste skiing as well.00:35:26.000 --> 00:35:29.000Iain - The Ski Podcast: It's a really, it's really appealing area.00:35:29.000 --> 00:35:35.000Stuart Winchester: So you mentioned having a guide many times, and I think that's, you know, in…00:35:32.000 --> 00:35:33.000Iain - The Ski Podcast: Heh.00:35:35.000 --> 00:35:45.000Stuart Winchester: in North America, we generally only hire guides when we're going outside of the resort, and a lot of folks don't even do it then, if they're confident in their own avalanche.00:35:45.000 --> 00:36:00.000Stuart Winchester: capabilities. In general, everything within resort boundaries in North America is considered to be patrolled and controlled, meaning they'll do avalanche work, and if it's open, you can go in it without a guide. There's a few exceptions where you need transceivers, etc.00:36:00.000 --> 00:36:13.000Stuart Winchester: That's not really the case in Europe, so just from a mentality standpoint, how should skiers approach this when they're going to some of these hero resorts you're talking about, as far as.00:36:14.000 --> 00:36:18.000Stuart Winchester: Considering a guide in essential versus a luxury.00:36:18.000 --> 00:36:36.000Iain - The Ski Podcast: Okay, I wouldn't want to mislead you there. I mean, guides are just on my mind, because I like a lot of backcountry skiing, and therefore, I often, you know, go with them. In bounds, you don't need a guide, absolutely not. You know, you can download the app, or get yourself a peace map, and you can.00:36:21.000 --> 00:36:23.000Stuart Winchester: Yeah, yeah, yeah, yeah.00:36:26.000 --> 00:36:27.000Stuart Winchester: Mmhm.00:36:36.000 --> 00:36:58.000Iain - The Ski Podcast: go around the place as much as you want, and, uh, you know, it is fully secured, you've got ski patrol, uh, etc, so you don't need to be concerned about that. It just happens that a lot of the places that I've mentioned so far, you know, do have some of those more interesting off-piste options, and I guess it depends a bit on the listener and, you know, what they're, uh, looking for, but you… you don't…00:36:58.000 --> 00:37:06.000Iain - The Ski Podcast: need to have a guide to show you around resorts. I mean, potentially, some of these ski areas are.00:37:03.000 --> 00:37:04.000Stuart Winchester: Mmhm.00:37:06.000 --> 00:37:13.000Iain - The Ski Podcast: significantly larger than they might come across in North America, and therefore.00:37:11.000 --> 00:37:12.000Stuart Winchester: Right.00:37:13.000 --> 00:37:29.000Iain - The Ski Podcast: it could be a good investment to rent someone or to hire someone to show you around. I mean, back in the day, in the 90s, when I was working in the Alps, I worked for British tour operators, and part of my job was showing guests around the mountains and helping them orientate themselves.00:37:29.000 --> 00:37:38.000Iain - The Ski Podcast: And that actually is pertinent, because the next resort I wanted, or area I wanted to mention, was Le Trois Vallees, Le Three Valleys.00:37:36.000 --> 00:37:38.000Stuart Winchester: Mmhm.00:37:38.000 --> 00:37:40.000Iain - The Ski Podcast: Which…00:37:39.000 --> 00:37:41.000Stuart Winchester: Also on Epic Pass.00:37:40.000 --> 00:37:45.000Iain - The Ski Podcast: also is on Epic Pass. Now, the three valleys…00:37:45.000 --> 00:37:53.000Iain - The Ski Podcast: probably has a pretty good awareness amongst the North American market. I mean, it is the world's largest ski area.00:37:50.000 --> 00:37:51.000Stuart Winchester: Mmhm.00:37:53.000 --> 00:37:54.000Stuart Winchester: Mmhm.00:37:53.000 --> 00:38:01.000Iain - The Ski Podcast: There's 600 kilometers apiece there, and I work four seasons in the three valleys, three in Meribel and one in Courchevel.00:37:56.000 --> 00:37:57.000Stuart Winchester: Peace.00:37:58.000 --> 00:37:59.000Stuart Winchester: Wow.00:38:01.000 --> 00:38:03.000Iain - The Ski Podcast: And it is.00:38:03.000 --> 00:38:14.000Iain - The Ski Podcast: magnificent in terms of scale. There is so much skiing you can do there, and, you know, I worked four winters there. Did I ski every single run, you know, during that time? I doubt it.00:38:14.000 --> 00:38:24.000Iain - The Ski Podcast: Uh, because you tend to go back and forth across a lot of them. Uh, you know, there is so much that it's gonna take you well more than a week if you wanted to, uh.00:38:18.000 --> 00:38:19.000Stuart Winchester: Mmhm.00:38:24.000 --> 00:38:29.000Iain - The Ski Podcast: ski them all, but you could certainly explore the three valleys.00:38:29.000 --> 00:38:39.000Iain - The Ski Podcast: You know, I… it's hard to know exactly which of those destinations to recommend, because it depends on the individuals to…00:38:39.000 --> 00:38:46.000Iain - The Ski Podcast: put it in context, you have three valleys, literally, over, if we were looking on the map, the left-hand side, you would have Courchevel.00:38:42.000 --> 00:38:43.000Stuart Winchester: Mmhm.00:38:46.000 --> 00:38:47.000Stuart Winchester: Mmhm.00:38:46.000 --> 00:38:49.000Iain - The Ski Podcast: The middle, Maribel.00:38:49.000 --> 00:39:07.000Iain - The Ski Podcast: Uh, and the right-hand side, Val Torrens. I think as we look at the map at the moment, it's the opposite way round. So we can see on the left, you've got Val Torrens at the top. That's the highest ski resort in Europe. It's 2,300 meters itself, the resort. Not high by, like, Colorado standards or something like that, but high by European standards.00:38:51.000 --> 00:38:53.000Stuart Winchester: Mmhm.00:38:54.000 --> 00:38:55.000Stuart Winchester: Okay.00:39:04.000 --> 00:39:06.000Stuart Winchester: Mmhm.00:39:07.000 --> 00:39:08.000Stuart Winchester: Mmhm.00:39:07.000 --> 00:39:19.000Iain - The Ski Podcast: It's above the tree line, uh, you know, it's changed a lot in recent years, but there's a lot of apartment accommodation there, there's a lot of nice four- and five-star hotels up there, uh, as well, but it doesn't have.00:39:13.000 --> 00:39:15.000Stuart Winchester: Okay.00:39:19.000 --> 00:39:28.000Iain - The Ski Podcast: Like, if you were coming to Europe for the first time, it doesn't have the kind of character, the charisma.00:39:21.000 --> 00:39:22.000Stuart Winchester: Mmhm.00:39:27.000 --> 00:39:28.000Stuart Winchester: Okay.00:39:28.000 --> 00:39:43.000Iain - The Ski Podcast: that some other resorts, let's say, like Verbier, or Zermatt, or St. Anton have, because it's modern, you know, it was built in the 1970s, so it's a purpose-built, uh, resort. Also, in that valley slightly lower down, you have Leymanduia, more.00:39:33.000 --> 00:39:35.000Stuart Winchester: Mmhm.00:39:43.000 --> 00:39:47.000Iain - The Ski Podcast: Prettier, you know, at the bottom, you've got a place called San Martin.00:39:46.000 --> 00:39:48.000Stuart Winchester: Mmhm.00:39:47.000 --> 00:39:49.000Iain - The Ski Podcast: The middle valley, Meribel.00:39:49.000 --> 00:40:04.000Iain - The Ski Podcast: that is lots of pretty chocolate box chalets. Uh, you know, I worked 3 years there. It's brilliantly connected. Uh, the resort itself is between 1,400 and 1,800 meters, so it's pretty high.00:39:52.000 --> 00:39:53.000Stuart Winchester: Yeah.00:39:58.000 --> 00:39:59.000Stuart Winchester: Mmhm.00:40:05.000 --> 00:40:07.000Iain - The Ski Podcast: And, you know, it's a good…00:40:07.000 --> 00:40:19.000Iain - The Ski Podcast: base, I'd still, if you were thinking about that, I'd still, you know, without wishing to offend any of my friends in Mirabal, and I have very many of them, I'd probably say if you think about a week and you wanted to base yourself somewhere.00:40:19.000 --> 00:40:21.000Iain - The Ski Podcast: Maybe Verbier or Saint Anton.00:40:21.000 --> 00:40:33.000Iain - The Ski Podcast: would be a better choice for that. They both have, you know, still big ski areas, and just a little bit more accessibility, uh, you know, overall.00:40:23.000 --> 00:40:25.000Stuart Winchester: Right.00:40:26.000 --> 00:40:28.000Stuart Winchester: Mmhm.00:40:32.000 --> 00:40:34.000Stuart Winchester: Mmhm.00:40:33.000 --> 00:40:39.000Iain - The Ski Podcast: Courchevel, again, a resort I love that I worked in for a season.00:40:39.000 --> 00:40:41.000Iain - The Ski Podcast: There's several different…00:40:41.000 --> 00:40:46.000Iain - The Ski Podcast: um, what the French call station, different levels within Courchevel.00:40:43.000 --> 00:40:44.000Stuart Winchester: Mm-hmm.00:40:45.000 --> 00:40:46.000Stuart Winchester: Okay.00:40:46.000 --> 00:41:01.000Iain - The Ski Podcast: Courchevel 1850, most people will have heard of. It's a top station. It's at 1850 meters. It is very shishy. Five and six star hotels, 13 Michelin stars.00:40:49.000 --> 00:40:51.000Stuart Winchester: Mmhm.00:40:56.000 --> 00:40:58.000Stuart Winchester: Okay.00:40:58.000 --> 00:41:00.000Stuart Winchester: Right.00:41:01.000 --> 00:41:13.000Iain - The Ski Podcast: you know, across the resort, it… you can't find… well, I have stayed there in a couple of budget accommodations, but there's not really budget accommodation. You know, if you want to go and…00:41:14.000 --> 00:41:31.000Iain - The Ski Podcast: to a resort where you may well end up, you know, sharing a hotel with, I don't know, Leo DiCaprio, or, you know, you might find a member of the British Royals there, or David Beckham, then that's the kind of place to go.00:41:31.000 --> 00:41:32.000Stuart Winchester: Okay.00:41:31.000 --> 00:41:36.000Iain - The Ski Podcast: But you're going to have to pay to go along with that. And it has fantastic skiing.00:41:34.000 --> 00:41:35.000Stuart Winchester: Mm-hmm.00:41:36.000 --> 00:41:37.000Stuart Winchester: Mmhm.00:41:36.000 --> 00:41:38.000Iain - The Ski Podcast: But again.00:41:38.000 --> 00:41:45.000Iain - The Ski Podcast: if you're only coming for a shorter period of time, I'd be inclined to mention a couple of the other resorts I mentioned, plus…00:41:45.000 --> 00:41:54.000Iain - The Ski Podcast: I want to mention Valdezare as well, but I don't think Valdezare is on any of the collective passes, is it?00:41:53.000 --> 00:41:58.000Stuart Winchester: Hmm. Uh, is it part of one of these bigger…00:41:58.000 --> 00:41:59.000Stuart Winchester: Domains or.00:41:58.000 --> 00:42:05.000Iain - The Ski Podcast: No, it is not. I mean, there is a, uh… so it's not going to come up on your map.00:42:05.000 --> 00:42:07.000Iain - The Ski Podcast: But Valdisera is a brilliant…00:42:07.000 --> 00:42:24.000Iain - The Ski Podcast: uh, resort, which does give you traditional skiing, a pretty village, a huge, uh, ski area that links up to Teen, where they have a glacier, so you can kind of guarantee that you're going to be able to get skiing. Skiing goes up to 3,500 meters there.00:42:08.000 --> 00:42:10.000Stuart Winchester: Mmhm.00:42:24.000 --> 00:42:25.000Stuart Winchester: Mmhm.00:42:24.000 --> 00:42:41.000Iain - The Ski Podcast: And I met Americans there, so Americans certainly know about it. I met a family from, you know, Florida who were in the Folly Deuce, who were enjoying themselves in the VIP area and very kindly, you know, offered us some of their champagne.00:42:28.000 --> 00:42:29.000Stuart Winchester: Okay.00:42:41.000 --> 00:42:53.000Iain - The Ski Podcast: uh, at the time. You know, Founders Area is a brilliant resort, not covered on any of those passes. That doesn't mean that it's not necessarily going to be, you know, a good option, uh, for you. You know, lift tickets.00:42:42.000 --> 00:42:43.000Stuart Winchester: Right.00:42:53.000 --> 00:43:07.000Iain - The Ski Podcast: are going to be, you know, dirt cheap compared to the States, but maybe still, like, 80 euros a day, or something like that, you know, overall, but a really good ski area. So those are all… I think we've covered all of the, kind of, the bigger.00:42:59.000 --> 00:43:00.000Stuart Winchester: Okay.00:43:03.000 --> 00:43:04.000Stuart Winchester: Mmhm.00:43:06.000 --> 00:43:08.000Stuart Winchester: Okay.00:43:07.000 --> 00:43:18.000Iain - The Ski Podcast: kind of places there, unless you've got any other questions in relation to any of them. Oh, no, hold on! We've missed one! We've missed one! Dolomitiski!00:43:12.000 --> 00:43:15.000Stuart Winchester: No. Yeah.00:43:15.000 --> 00:43:16.000Stuart Winchester: Okay.00:43:17.000 --> 00:43:19.000Stuart Winchester: Okay.00:43:18.000 --> 00:43:21.000Iain - The Ski Podcast: That's on Icon, isn't it?00:43:20.000 --> 00:43:35.000Stuart Winchester: Uh, well, Dolomiti Super Ski is on Icon, Skirama Dolomiti is on Epic. They each have, like, 100 ski areas, it seems like, so… yeah, this is how they're pitched to us. I don't know how you want to make sense to them on the ground… of them on the ground.00:43:29.000 --> 00:43:31.000Iain - The Ski Podcast: Yeah.00:43:33.000 --> 00:43:34.000Iain - The Ski Podcast: Yeah.00:43:35.000 --> 00:43:51.000Iain - The Ski Podcast: Yeah, okay, let's talk Dolomiti superskis. That's where the Winter Olympics were last year. Milan Cortina. Cortina is in the Dolomites. And it is a huge superski area, you know, depending how you do the definitions, it's larger.00:43:37.000 --> 00:43:39.000Stuart Winchester: Right.00:43:39.000 --> 00:43:40.000Stuart Winchester: Okay.00:43:42.000 --> 00:43:43.000Stuart Winchester: Okay.00:43:44.000 --> 00:43:45.000Stuart Winchester: Mmhm.00:43:48.000 --> 00:43:50.000Stuart Winchester: Yes.00:43:51.000 --> 00:43:54.000Iain - The Ski Podcast: than L'Etoile Vallee.00:43:53.000 --> 00:43:54.000Stuart Winchester: Okay.00:43:54.000 --> 00:43:56.000Iain - The Ski Podcast: Uh, but…00:43:56.000 --> 00:44:01.000Iain - The Ski Podcast: Sometimes that means getting a bus in between. Uh, it is…00:43:58.000 --> 00:44:00.000Stuart Winchester: Okay.00:44:01.000 --> 00:44:13.000Iain - The Ski Podcast: It is great. You could fly into Innsbruck, you could fly into Venice, you can combine that with a trip to Venice, or maybe Verona, or Milan. They're all about equidistance from the Dolomiti Sufski.00:44:02.000 --> 00:44:04.000Stuart Winchester: Mmhm.00:44:13.000 --> 00:44:16.000Iain - The Ski Podcast: It's visually accurate.00:44:16.000 --> 00:44:31.000Iain - The Ski Podcast: Absolutely stunning. The Dolomites are just an amazing mountain range. I found myself when I was skiing in Val Gardena, which we'll come to right in the middle of your map at the moment, just being distracted.00:44:17.000 --> 00:44:18.000Stuart Winchester: Mmhm.00:44:21.000 --> 00:44:23.000Stuart Winchester: Mmhm.00:44:28.000 --> 00:44:29.000Stuart Winchester: Mmhm.00:44:31.000 --> 00:44:43.000Iain - The Ski Podcast: I'm looking at the mountains, because they're just so gorgeous. I'm skiing down this piste. You know, looking at this mountain, thinking, oh my god, this is just amazing. And then on top of that, you know, you have.00:44:35.000 --> 00:44:36.000Stuart Winchester: Right.00:44:40.000 --> 00:44:41.000Stuart Winchester: Yah.00:44:43.000 --> 00:44:58.000Iain - The Ski Podcast: Italian cuisine, Italian prices, you know, yeah, Cortina's the most expensive. Again, quite a lot of, uh, you know, Milanese would go up there for the weekend, but, you know, overall, Selva, again, roughly around the middle of your, uh, map at the moment. Yeah, really…00:44:57.000 --> 00:44:58.000Stuart Winchester: Okay.00:44:58.000 --> 00:45:06.000Iain - The Ski Podcast: Really good value, you know, considering it's a really good access point for a fantastic ski area.00:45:00.000 --> 00:45:01.000Stuart Winchester: Mmhm.00:45:05.000 --> 00:45:06.000Stuart Winchester: Mmhm.00:45:06.000 --> 00:45:09.000Iain - The Ski Podcast: And it has…00:45:09.000 --> 00:45:16.000Iain - The Ski Podcast: The Superski is not a misnomer. It is a very large ski area.00:45:12.000 --> 00:45:13.000Stuart Winchester: Mmhm.00:45:16.000 --> 00:45:27.000Iain - The Ski Podcast: And there's some amazing circuits that you can do there. So I would probably recommend, if you were thinking about it, Cortina or Silva Val Gardena would be the two best places to locate yourself.00:45:24.000 --> 00:45:26.000Stuart Winchester: Mmhm.00:45:27.000 --> 00:45:37.000Stuart Winchester: And do you like Superski over Vail's Skirama Dolomiti group? And again, I've dug in a little bit, but I didn't include on this map what that…00:45:37.000 --> 00:45:42.000Stuart Winchester: contains, and I dropped the pin here on, uh, Campo Carlomagno, but…00:45:42.000 --> 00:45:46.000Stuart Winchester: It includes a lot of things in, you know, almost equal.00:45:44.000 --> 00:45:58.000Iain - The Ski Podcast: Yeah, I'm gonna have to put my hand up and say I don't know that area as well. I haven't actually skied there myself. It is, to my mind, and I can check your stats because I've got it in front of me, you're saying it's roughly the same skiable area.00:45:48.000 --> 00:45:49.000Stuart Winchester: Mmhm.00:45:58.000 --> 00:46:01.000Iain - The Ski Podcast: Right. Was that the vertical drop?00:45:59.000 --> 00:46:01.000Stuart Winchester: That's the stats that…00:46:01.000 --> 00:46:04.000Stuart Winchester: or on the Epic Pass website.00:46:03.000 --> 00:46:04.000Iain - The Ski Podcast: Yeah.00:46:04.000 --> 00:46:06.000Stuart Winchester

Les Collections de l'heure du crime
Sophie Masala : la dépeceuse du canal

Les Collections de l'heure du crime

Play Episode Listen Later Sep 24, 2026 38:06


Des heures et des heures passées à découper un corps. A glisser des morceaux dans des sacs poubelles pour les disséminer au fil de l'eau, dans la Canal du Midi. Au printemps 2016, ce découverte macabre suffit à sidérer les policiers de la brigade criminelle de Toulouse. On se demande qui a pu imaginer et perpétrer une telle horreur. On pense évidemment à un sadique, un déséquilibré ou plutôt à un pervers qui prendrait un malin plaisir à exhiber son œuvre. Comme si son crime méritait d'être vu. Une pièce du puzzle est manquante : la tête. Retrouvez tous les jours en podcast le décryptage d'un faits divers, d'un crime ou d'une énigme judiciaire par Jean-Alphonse Richard, entouré de spécialistes, et de témoins d'affaires criminelles.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

C't'encore drôle
Zoup-Zoup Pow - MIDI SHOW du 24 septembre 2026

C't'encore drôle

Play Episode Listen Later Sep 24, 2026 51:25


Un de nos animateurs confesse avoir failli faire de la prison au Bélize. Korine répond à la question existentielle: Est-ce que les riches conduisent moins bien ? Et le brigadier fouille nous raconte les plis beaux souvenirs de son enfance. Bonne écoute !

CKRL : Midi jazz
Midi jazz : 09/24/2026 12:00

CKRL : Midi jazz

Play Episode Listen Later Sep 24, 2026


Du jazz tout azimut en compagnie d'une série d'animateurs aux univers variés mais parallèles. Du lundi au vendredi, Denys Lelièvre, Gilles Chaumel, Jacques Bégin, Hubert Tremblay et Paul Trépanier se succèdent pour le pur plaisir de vos oreilles, de 12h à 14h. Pour avoir accès à la liste des chansons diffusées lors de Midi jazz, consultez le blogue de l'émission: midijazz.wordpress.com et abonnez-vous à la page Facebook.

jazz clip midi jacques b gilles chaumel denys leli
The Chalene Show | Diet, Fitness & Life Balance
AI Dangers for Dummies and What The Hell We're Supposed to Do - 1335

The Chalene Show | Diet, Fitness & Life Balance

Play Episode Listen Later Sep 23, 2026 73:17


AI agents, AI safety, and why the people building AI are suddenly worried. Chalene Johnson explains what ChatGPT Work, Codex, and AI agents can do that a chatbot can't, what AI means for your job and your money, and which scary headlines happened in the real world versus in a test. She covers the AI blackmail warning from Tristan Harris (The Social Dilemma), Alibaba's AI slipping past a firewall to mine cryptocurrency, OpenAI agents escaping a sandbox and covering their tracks, and an AI agent that ran up its owner's credit card. Plus why only 0.3% of people pay for AI. And the one thing she says you should never connect to an AI agent. Topics discussed: Tristan Harris, Center for Humane Technology, The Social Dilemma, AI blackmail simulation, Alibaba, cryptocurrency mining, OpenAI, AI sandbox escape, ChatGPT Work, Codex, ChatGPT Sites, Claude CoWork, Gemini, Perplexity, AI agents, Andrew Yang, Noble Mobile, CNBC, Nate B. Jones, Instinct, Reddit AI persuasion experiment, AI and jobs, AI regulation.   Join Chalene on Patreon, her private podcast to hear all the latest on the landlord dispute drama! Plus so much more! 

CKRL : Midi jazz
Midi jazz : 09/23/2026 12:00

CKRL : Midi jazz

Play Episode Listen Later Sep 23, 2026


Du jazz tout azimut en compagnie d'une série d'animateurs aux univers variés mais parallèles. Du lundi au vendredi, Denys Lelièvre, Gilles Chaumel, Jacques Bégin, Hubert Tremblay et Paul Trépanier se succèdent pour le pur plaisir de vos oreilles, de 12h à 14h. Pour avoir accès à la liste des chansons diffusées lors de Midi jazz, consultez le blogue de l'émission: midijazz.wordpress.com et abonnez-vous à la page Facebook.

jazz clip midi jacques b gilles chaumel denys leli
C't'encore drôle
Un doigt ou une saucisse ? - MIDI SHOW du 23 septembre 2026

C't'encore drôle

Play Episode Listen Later Sep 23, 2026 50:59


Andrée-Anne nous parle de repas vivants qui peuvent vous tuer. Korine nous fait choisir entre des super pouvoirs poches. ET Pat tombe sur les profils de sites de rencontres de Gerry Boulet, Marie-Antoinette et King Kong! Bonne écoute !

C't'encore drôle
Volez-moi mon GPS s'il-vous-plaît - MIDI SHOW du 22 septembre 2026

C't'encore drôle

Play Episode Listen Later Sep 22, 2026 50:27


Andrée-Anne nous raconte qu’elle a failli se battre. Korine nous lit les pires avis Google sur le Lac Louise, la muraille de Chine et le métro Monk! Et Patrick nous dit comment savoir si on est dépendant à la pornographie ! Bonne écoute !

CKRL : Midi jazz
Midi jazz : 09/22/2026 12:00

CKRL : Midi jazz

Play Episode Listen Later Sep 22, 2026


Du jazz tout azimut en compagnie d'une série d'animateurs aux univers variés mais parallèles. Du lundi au vendredi, Denys Lelièvre, Gilles Chaumel, Jacques Bégin, Hubert Tremblay et Paul Trépanier se succèdent pour le pur plaisir de vos oreilles, de 12h à 14h. Pour avoir accès à la liste des chansons diffusées lors de Midi jazz, consultez le blogue de l'émission: midijazz.wordpress.com et abonnez-vous à la page Facebook.

jazz clip midi jacques b gilles chaumel denys leli
Brenna Knows Best
Amy Poehler, Bowling, & Midi Denim Skirts

Brenna Knows Best

Play Episode Listen Later Sep 21, 2026 52:05


Hi friends and happy Monday/Tuesday!! I loved catching up with y'all PER USUAL and thank you for being here!! :) Write In Your Questions/Stories: https://docs.google.com/forms/d/1Po-xXACQPyiFYy4UP9ctxg7UAOh1bFoUnG65hAz5GRM/preview

Magesy® R-Evolution™
LA Sessions SDX MiDi INSTALLER WiN MAC

Magesy® R-Evolution™

Play Episode Listen Later Sep 21, 2026


LA Sessions SDX MiDi P2P | 21 September 2026 | 13 MB Engineers. They work behind the scenes on pivotal records, ensuring that every subtle nuance, note and syllable of […]

C't'encore drôle
Efcharistó sans gluten - MIDI SHOW du 21 septembre 2026

C't'encore drôle

Play Episode Listen Later Sep 21, 2026 47:56


Andrée-Anne nous raconte comment elle est devenue une femme. Korine nous présente son projet de restaurant en roller blade. Pat nous présente une école de conduite pour hommes seulement. Et en ce lundi, on proclame officiellement le début du week-end ! Bonne écoute !

CKRL : Midi jazz
Midi jazz : 09/21/2026 12:00

CKRL : Midi jazz

Play Episode Listen Later Sep 21, 2026


Du jazz tout azimut en compagnie d'une série d'animateurs aux univers variés mais parallèles. Du lundi au vendredi, Denys Lelièvre, Gilles Chaumel, Jacques Bégin, Hubert Tremblay et Paul Trépanier se succèdent pour le pur plaisir de vos oreilles, de 12h à 14h. Pour avoir accès à la liste des chansons diffusées lors de Midi jazz, consultez le blogue de l'émission: midijazz.wordpress.com et abonnez-vous à la page Facebook.

jazz clip midi jacques b gilles chaumel denys leli
Magesy® R-Evolution™
Classical Magic EZkeys MiDi WiN MAC-ARCADiA

Magesy® R-Evolution™

Play Episode Listen Later Sep 21, 2026


Classical Magic EZkeys MiDi Team ARCADiA | 21 September 2026 | 16.90 MB Hundreds of years after the likes of Chopin, Bach and Beethoven first wrote their masterpieces with ink […]

Les journaux de France Bleu Béarn
O'Tacos ouvre une première boutique à midi à Pau

Les journaux de France Bleu Béarn

Play Episode Listen Later Sep 20, 2026 2:22


durée : 00:02:22 Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France

Laissez-vous Tenter
Montréal, Aznavour, 20 ans de carrière, morceau funk : Grand Corps Malade revient avec "Voir la mer"

Laissez-vous Tenter

Play Episode Listen Later Sep 18, 2026 4:00


20 ans après son premier album "Midi 20", Grand Corps Malade sort "Voir la mer" son neuvième album, inspiré par une année passée en famille à Montréal. Ecoutez Le coup de coeur avec Marie Gicquel du 18 septembre 2026.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Tennis Legend Podcast
La jungle des tournois Futures : peut-on vraiment gagner de l'argent ? (Bagnères-de-Bigorre)

Tennis Legend Podcast

Play Episode Listen Later Sep 17, 2026 59:17


Direction Bagnères-de-Bigorre pour découvrir les coulisses du plus vieux tournoi Futures de France. Théo, le nouveau directeur, nous fait faire le tour du propriétaire et nous raconte les particularités de ce tournoi où l'hébergement et les repas des joueurs sont pris en charge.On retrouve aussi Robin Bertrand au resto des joueurs, puis Raphaël Perot et Axel Garcian pour parler de la réalité du circuit : la difficulté de gagner des points ATP, les dépenses et l'argent qu'il reste vraiment à la fin d'une semaine.On profite également de l'inauguration du court Jean Gachassin et de la soirée avec Yannick Noah et Gilles Moretton, avant quelques anecdotes avec Jean-Jacques, véritable mémoire du tournoi.Et passage obligatoire dans les Hautes-Pyrénées : direction le Pic du Midi à 2 877 mètres !On découvre la réalité d'un tournoi Future emblématique, loin des Masters 1000 et des Grands Chelems.

The Astrocast
Episode 105 - Seuls Ensemble (Alone, Together)

The Astrocast

Play Episode Listen Later Sep 17, 2026 227:08


JOIN THE FAMILY: The Astrocast | Weekly Astronomy/Astrophotography Podcast | PatreonWELCOME BAAAACK to The EUROCAST! In this weeks episode, guest host Mark Lindley takes The Astrocast to Europe for a trip through Switzerland, the French Alps, and the Vosges Mountains, where online friendships finally become face-to-face conversations.Between missed train stops, passport trouble, cloudy skies, and a shared meal, Mark catches up with Dr. Klaus Schweitzer and Tim from Belgium. There's plenty of astrophotography talk along the way: traveling with camera lenses, remote observatories, processing software, simple star trackers, and knowing when to upgrade your gear.But the moment that makes the trip comes under the stars, when Tim sees the Milky Way for the first time. Mark closes his journey with a personal reflection on loneliness, friendship, and finding your people, followed by his original poem, “Alone Together.”Come for the stars. Stay for the company.Featured guests: Mark Lindley, Dr. Klaus Schweitzer, Tim, and Roo.Field-recording note: Parts of the car conversation have rough audio. To skip ahead to the cottage conversation, jump from 36:05 to 1:16:40.Chapters00:00:00 A first glimpse of the Milky Way — cold open00:00:48 Mark takes the mic: welcome to the Eurocast00:04:20 The friends, the route, and the plan00:09:14 Arriving in Geneva00:12:21 Chamonix and the French Alps00:16:48 Alpine hiking, wildlife, and changing glaciers00:20:42 Sponsor: Dark Dragons Astronomy00:22:29 The Mont Blanc Express and a break in the clouds00:26:26 Lausanne, passport trouble, and travel lessons00:34:53 A missed train stop on the way to the meetup00:39:05 Meeting Dr. Schweitzer and hitting the road00:54:52 Finding time to image and planning for remote skies01:16:40 At the cottage: meet Tim01:22:06 Cooking dinner and talking dark skies01:31:08 Camera lenses versus telescopes01:37:07 Processing software and homemade mounts01:47:54 Building a remote observatory setup01:58:09 Simple star trackers, dithering, and calibration frames02:09:19 Choosing gear, upgrades, and support02:20:32 Learning from the community02:28:49 One-on-one with Tim: photography and finding astronomy02:39:08 Generosity, friendship, and the Astrocast community02:50:21 Imaging together and learning to gather more data02:57:52 Mark shares his Mont Blanc Milky Way image03:03:22 Planning a simple Milky Way setup03:13:10 Finding the joy in less gear03:22:11 Under the Stars: a clearing above the clouds03:24:24 Tim sees the Milky Way for the first time03:29:20 Heading home: Mark reflects on the trip03:38:28 “Alone Together” — a poem by Mark Lindley03:41:13 Roo's closing thanks and epilogue03:43:47 The Astrocast outro songMusic credit“La fille aux cheveux de lin” from Préludes, Book I by Claude Debussy. MIDI performance by Katsuhiro Oguri, rendered using Garritan Steinway; published by Quinn Mason. Sourced from IMSLP, file #280628, licensed under Creative Commons Attribution 3.0. Mixed beneath poetry and closing narration for this episode.✨ Agena Astro |

The Chalene Show | Diet, Fitness & Life Balance
Could AI Kills Us? Plus Divorce Tok, Skinny BBL Trend, New Health Studies & More - 1333

The Chalene Show | Diet, Fitness & Life Balance

Play Episode Listen Later Sep 16, 2026 67:13


Anthropic researcher Jacob Coxon quit on September 9 and warned that AI could kill us all within the decade, a claim that traces right back to Anthropic's own investor, Jaan Tallinn. Chalene Johnson lines his tweet up against Geoffrey Hinton, Jan Leike, and Dario Amodei's own CBS admission that the industry lied about the risks. She also unpacks how bot farms manipulate public opinion, using her own experience after the Lindsay Clancy case, plus a Divorce Tok deep dive featuring Brandi Hammond and Jen Hamilton's viral confessions. A new Griffith University study links semaglutide to a 21% drop in bipolar hospitalizations, and a new nonhormonal drug just posted a 74% drop in hot flashes. Chalene also covers Hayden Panettiere's cause of death, the skinny BBL trend, and her reality TV picks. Topics discussed: Jacob Coxon, Anthropic, Jaan Tallinn, Geoffrey Hinton, Jan Leike, Dario Amodei, Sam Altman, Elon Musk, bot farms, Lindsay Clancy, Divorce Tok, Brandi Hammond, Jen Hamilton, Griffith University, semaglutide, bipolar disorder, elinzanetant, Lynkuet, hot flashes, Hayden Panettiere, Brian Hickerson, skinny BBL, Alix Earle, Brooks Nader, Love Thy Nader, Earle Meets World. Join Chalene on Patreon, her private podcast to hear all the latest on the landlord dispute drama! And it is JUICY!! Plus so much more! 

Dr. Brooke Show
Dr. Brooke Show #468 - Why Your Gallbladder Matters More Than You Think

Dr. Brooke Show

Play Episode Listen Later Sep 16, 2026 49:46


Is your gallbladder is disposable? Bile may be doing more for your hormones and digestive health than you realize. If you've been told your need to remove your gallblader, or even if you've ever struggled with symptoms like fat intolerance, bloating, or mysterious right-side pain after meals, this episode connects the dots between bile flow, gallstones, and what happens when estrogen, HRT, or gut imbalance enter the picture.  We'll also talk about why bile matters, how gallstones actually form, why women in midlife are especially vulnerable, and why factors like hydration, inflammation, fat intake, and even your microbiome can change the way bile behaves. And I'll get into what your symptoms may be trying to tell you, along with practical ways to support digestion both before and after gallbladder surgery. For more info on how I can help you visit my site BetterByDrBrooke.   Resources mentioned in this episode: Dr. Brooke Show #464 - Should You Stay on GLP-1 Meds Forever? Dr. Brooke Show #466 - Should You Be Taking HCL? (Stomach Acid and Digestion)   Grab the Midlife Is More Than HRT guide free right here if, like me, midlife didn't feel quite like you expected. And be sure to listen to episodes #438 and #439, which were all about the mess that midlife can be, and my 3G + 4R process to tackle it!   Stuff I Know You Will Love I have a high bar for fish oils, and a bad product is worse than not taking omega 3s at all. Confirmed third-party tested for rancidity and heavy metals, distilled properly, triglyceride form - and ALL of it can be found in AquaOmega. AND for every bottle sold they will clean up 1 pound of plastic and debris from the ocean. Did I mention they are are about a third of the cost of the brands I've been recommending for years!? Save 20% with this link and code BETTEREVERYDAY at checkout. If you are looking for an expert prescriber for HRT during your perimenopause or menopause journey but are at odds with your local provider being a bit behind current best practices or you simply can't find anyone near you to help, it is MIDI to the rescue! I've worked with a number of telehealth services in my search for providers that are up to date on modern menopause medicine, have great customer service, and are licensed in all 50 states and I'm so thrilled to have found my provider with MIDI. If you too need help with getting HRT please use this link bit.ly/drbrookemidi to try MIDI with no membership fees and insurance billing available.   Be sure you connect with me in my FREE PRIVATE Facebook group: Hormones & Happiness with Dr. Brooke where other amazing, like-minded women like YOU are already hanging out! Join us!   Follow Dr. Brooke on Instagram and get signed up for my awesome emails here. Seriously, I write really great emails, or so 1000s of women tell me and I'd like to send you one too. To work with Dr. Brooke click here and if you loved this episode, please leave a review!

Food About Town
We Made James Webb Images Sound Like a Dream — Synambient's Planetarium Show at Rochester Fringe - Just Can't Not

Food About Town

Play Episode Listen Later Sep 14, 2026 23:36 Transcription Available


We're previewing Deep Fields — Synambient's site-specific ambient show at the Strasenberg Planetarium, happening Sept 17–19 at 7:30pm as part of the Rochester Fringe (the whole festival runs Sept 15–26) — snag tickets at rochesterfringe.com ($19.99) if you want to come float with us under the James Webb images.Check out the episode on Just Can't Not wherever you get your podcasts or on Lunchador.org!https://player.captivate.fm/episode/26815ea4-15c1-4c95-bcdd-b472ad622c1f/I'm Chris and guests James and Gerry gabbed about how they stretched a tiny two‑minute theme into a 47 minute, 30 second slow-burn sound journey — think ultra-elongated counterpoint, synth choirs, and textures that make you feel both infinitesimally small and oddly majestic. We walk you through the piece's sections (First Light → Luminous → Penumbra → Event Horizon), including that glorious bit where the dome goes pitch black and the music almost disappears — a tiny, intentional silence that's basically a sonic reset button. On top of the backing track we'll perform live with two synths (including a Moog), plus a MIDI guitar that triggers choir/organ sounds so visually you'll see guitarists doing choir duty — surprise! We also explain a bit about ambient music: it's less about flashy riffs and more about long tones, subtle shifts, and feeling the space — influenced by classical slow‑arc composers and film music, but fully its own cosmic vibe. If you want a mellow, contemplative break from the perpetual scroll and some high‑resolution Webb visuals to stare at while we soundtrack the cosmos, come to Deep Fields — we'll give you time to breathe, think, and maybe get a little cosmic chill. See you out on the Fringe — come feel small in the best possible way.Mentioned in this episode:Joe Bean RoastersVisit joebeanroasters.com to get fresh roasted specialty coffee either by the bag or with a Perpetual Joy subscription!

Reportage International
Belgique: à Bruxelles, la violence liée au narcotrafic gagne du terrain

Reportage International

Play Episode Listen Later Sep 10, 2026 2:31


Le risque que la Belgique devienne un narco-État a été évoqué par le directeur des douanes devant l'extension des réseaux criminels dont les trafics gravitent autour des ports d'Anvers et Rotterdam. Les réseaux se livrent à une lutte de territoires et n'hésitent plus à ouvrir le feu. Près de 300 fusillades ont été comptabilisées en cinq ans, dont plusieurs cet été. Devant la pizzeria de Salvatore, dix-sept impacts de balles témoignent encore de la rafale de kalachnikov : « C'était tous les jours comme ça, le bruit. On avait l'habitude de voir les vendeurs, tout simplement, et les clients, qui embêtaient le voisinage. Pas les rafales, tu vois. Ça ne tirait pas comme maintenant. » Place de Bethléem, 100 mètres plus loin, les petits jouent à nouveau près des jets d'eau, à la grande joie de Camille Mottet. Son association « La Ville aux enfants » a co-organisé une manifestation après les fusillades. « Là où on est, avant le Covid, la place, c'était les familles. Et puis il y avait les dealers qui étaient un peu plus haut, mais ce n'était pas des drogues dures, je pense. Tout ce petit monde arrivait quand même à cohabiter et, en fait, depuis le Covid, les familles ont quand même été retirées de l'espace public. Il n'y avait plus que des hommes sur cette place. Et voilà, il y a tout un engrenage qui s'est mis en place », explique-t-elle. Pour le bourgmestre de Saint-Gilles, il faut mettre les bouchées doubles sur la prévention et la répression. « On a un deal de rue qui est devenu autre chose que le deal de rue à l'ancienne, où on vendait un peu d'herbe à la sauvette. On est dans des organisations criminelles. On pourrait être sur un décor de GTA ou de Fortnite. En fait, ils se tirent dessus pour se faire peur avec des armes automatiques. Heureusement que, jusqu'à présent, ils n'ont pas fait de dégâts, mais ça ne saurait tarder », craint Jean Spinette. Prévention et répression  Le procureur du roi, Julien Moinil, réclame à cor et à cri des dizaines d'enquêteurs pour faire face et traquer les dirigeants des réseaux, seul moyen de gagner ce qu'il appelle une guerre : « C'est très bien de faire des actions pour rassurer la population, montrer que la police est là et procéder à des arrestations de petits dealers en flagrant délit. Mais ce qui compte, c'est que la police fédérale ait cette puissance qui me permette de couvrir le crime organisé bruxellois dans sa totalité. » Mehdi Kassou est le directeur général de BelRefugees, qui héberge bon an mal an 6 000 personnes, et il tire la sonnette d'alarme, car les associations subissent des coupes budgétaires drastiques : « La suppression de ces moyens va inéluctablement amener minimum 1 000 personnes à aller rejoindre les milliers de personnes qui sont aujourd'hui en errance ou sans abri à Bruxelles. En créant donc une masse de personnes ultra-précarisées, avec, selon nous, deux conséquences potentielles assez immédiates. La première, c'est que ce public est un oiseau pour le chat, et donc ils sont déjà, pour une grande partie, victimes de trafic d'êtres humains. Ils seront aujourd'hui plus que probablement, en plus d'être victimes d'un trafic d'êtres humains aussi au sein d'organisations criminelles. » Pendant ce temps-là, dans le bas de Saint-Gilles, le quartier autour de la gare du Midi est peuplé de consommateurs de crack qui ne tentent même pas de se cacher au passage des policiers. À lire aussiLa justice belge alerte sur les fusillades liées au narcotrafic qui se multiplient à Bruxelles

Les lectures de Mediapart

Cliquez ici pour accéder gratuitement aux articles lus de Mediapart : https://m.audiomeans.fr/s/P-UmoTbNLs Après la révélation par « Midi libre » des images de la caméra-piéton d'un policier municipal de Carcassonne, membre du Rassemblement national et de son service d'ordre, le parti a annoncé son exclusion et le maire sa suspension. Une enquête judiciaire avait été ouverte en début d'année. Un article de Youmni Kezzouf et Camille Polloni, publié le 9 septembre 2026 sur Mediapart, lu par Jeremy Zylberberg. Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

The Chalene Show | Diet, Fitness & Life Balance
Ozempic Police, AI Scams, Ageism and New Estrogen Alzheimer's Study - 1331

The Chalene Show | Diet, Fitness & Life Balance

Play Episode Listen Later Sep 9, 2026 57:58


Kate Beckinsale wiped her Instagram last week after trolls decided she must be on Ozempic, then revealed the real reason, tied to grief and a health condition she's had since sixteen. Chalene Johnson breaks down why the internet's first assumption about any thin woman is always the same one, using Lizzo, Kylie Jenner, Kelly Osbourne, and Olivia Wilde as the latest examples. Then, a new Stanford study analyzing more than 21,000 women found that estrogen only hormone therapy is linked to measurably less Alzheimer's related brain plaque, confirmed by autopsy rather than memory complaints. Chalene explains who actually qualifies for estrogen only therapy and how to bring the research to your own doctor. She also covers a new survey showing 40% of Americans have already been scammed by AI, a viral video of a woman who refused to train the cheaper replacement who got her promotion, and a new collagen treatment tested on skin from real plastic surgery patients. Topics discussed: Kate Beckinsale, mast cell activation syndrome, Lizzo, Kylie Jenner, Kelly Osbourne, Olivia Wilde, Stanford study, estrogen, Alzheimer's, Women's Health Initiative, AI scams, voice cloning, Demi Moore, theunobsolete, collagen study.   Join Chalene on Patreon, her private podcast to hear all the latest on the landlord dispute drama! And it is JUICY!! Plus Penelope Updates 

DESIGNERS ON FILM
RE-RELEASE: One Crazy Summer (1986) with Mike Wirth [more thoughts]

DESIGNERS ON FILM

Play Episode Listen Later Sep 7, 2026 19:45


You want more? YOU GOT IT! Plenty of tangents, arts and crafts talk, and more swear words than usual make this bonus episode go to eleven (apologies to Nigel Tufnel). In addition to more One Crazy Summer thoughts, hear Jason's pugs barking, learn about synthesizers & MIDI & PageMaker, how to organize your movies, packing and moving, murals, paint and emotion, beer can designs, sketchbooks versus laptops, NYC's Strand Book Store, and Bill Murray's brother Joel. This re-released episode originally appeared on Season 1 of the show.-A Southern, Jewish-American originally from New York, Mike Wirth is artist-in-residence with the Stan Greenspon Center for Holocaust and Social Justice Education, and full Professor of Graphic Design at Queens University of Charlotte. As an educator and community builder, Wirth's work focuses on social justice and identity, fusing complex and personal issues and influences into his art. He's led projects with Jewish federations across the US, has had How Our Laws are Made featured on The Daily Show blog, is the author of Hiddur Olam, a Torah art book, and is the host of The Jewish futurism Lab podcast where Jewish tradition meets design, technology, and speculative imagination, with each episode blending story, studio practice, and future-thinking.mikewirthart.com/instagram.com/mikewirth/mikewirthart.com/podcasts/the-jewish-futurism-lab/-One Crazy Summer (1986)https://www.imdb.com/title/tt0091680/-LETTERBOXD Season 3https://boxd.it/UxwBk-contact ushttps://www.designersonfilm.com/hollaback

The Mr. Bill Podcast
MBP #188 AHEE

The Mr. Bill Podcast

Play Episode Listen Later Sep 3, 2026 78:23


Today I've got AHEE back on the podcast — Chris Adams. He came up through audio engineering and synthesis, and he's spent years pulling dubstep, trap and future bass into one sound, with releases on Bassrush, Subsidia, Circus Records and Wakaan, and support slots for Excision, Subtronics, Shpongle and Liquid Stranger. He also puts a lot of producer knowledge out for free on YouTube, which I respect. Last time we spoke he'd moved onto a farm outside Portland, Oregon. He's still there, still has the chickens. Most of this one is about his new DJ/VJ rig. Instead of DJing with WAVs and MP3s he's DJing with MOVs, running them through Rekordbox with the CDJs as a MIDI controller, so the audio and the visuals come off the same file and the faders crossfade both at once. He turned the camera around and walked me through the whole thing, including where the visuals come from, which is mostly CapCut and InShot on his phone, layering up gifs and old commissioned artwork into what he calls hyper collages. We also get into having far more finished music than you can ever put out, why he's releasing it as the Bass Quest EPs instead of albums, the forty eight albums he made in four years at college, and why he started Zot Records. And then there's a long detour into UFOs, including the time he stepped out of his body onto a ship while holding a field recorder, and what his mate said when he stepped back in. AHEE Links https://soundcloud.com/ahee https://www.instagram.com/iamahee https://www.youtube.com/channel/UCNNFPGqrCztLAlfTKIJ1uKQ https://www.facebook.com/aheemusic/ https://open.spotify.com/artist/1gbDc1TANALgP8lLvO5UEf?si=mXUO8maBRzCa2RD3INNfJw https://music.apple.com/us/artist/ahee/688432748 https://www.twitch.tv/iamahee https://www.aheebass.com/ Mr. Bill's Links 

oregon portland ufos djing midi mp3s excision capcut chris adams inshot cdjs rekordbox wavs liquid stranger shpongle ahee circus records bassrush wakaan
The Chalene Show | Diet, Fitness & Life Balance
New GLP-1 for Alcohol Addiction and IBS, Instagram's AI Fake Crackdown + 5 New Health Tools - 1329

The Chalene Show | Diet, Fitness & Life Balance

Play Episode Listen Later Sep 2, 2026 48:51


Eli Lilly is testing a new GLP-1 called brenipatide in phase three trials, and weight loss isn't even the main focus, researchers are watching it for alcohol use disorder, opioid addiction, bipolar disorder, and IBS. Chalene Johnson also breaks down a new Yale University study on why the hunger hormones ghrelin and leptin roar back the moment someone stops taking a GLP-1. Then Chalene calls out an Instagram account called Baddie Bethany (also posting as Baddie Betty on Facebook), nearly a million followers and Instagram is rolling out a brand new AI content label. She also flags an AI "Dr. Chen" wellness account blending real health facts with false ones to earn trust. Plus, five new health devices she's watching, including a toilet sensor called Throne, an AI skin scanner called SkinBit, and a caregiving wearable from the founders of Fitbit. Topics discussed: Eli Lilly, brenipatide, Zepbound, Yale University, ghrelin, leptin, berberine, Baddie Bethany, Baddie Betty, Dr. Chen, Chen Family Wellness, Carrie Sisson, Instagram, Throne, SkinBit, Prenuvo, 3D Radiology, Eight Sleep, Apple, Fitbit, Lufu, Lindsey Clancy trial.   Join Chalene on Patreon her private podcast to hear all the latest on the Penthouse Drama and the Session with a Renowned Pet Psychic  

Appels sur l'actualité
Venezuela : les États-Unis prennent-ils le contrôle du pétrole ?

Appels sur l'actualité

Play Episode Listen Later Sep 1, 2026 2:42


Washington et Caracas ont conclu ce qu'ils présentent comme un accord pétrolier historique. À la clé : l'accès américain à 17 champs pétroliers vénézuéliens, représentant quelque 65 milliards de barils de réserves, avec plus de 100 milliards de dollars d'investissements annoncés. Alors que les États-Unis cherchent à sécuriser leur approvisionnement énergétique et que Caracas veut relancer une industrie pétrolière à bout de souffle, que prévoit réellement cet accord ? Le Venezuela conserve-t-il réellement sa souveraineté sur ses ressources ou cet accord marque-t-il une forme de domination américaine ? Avec Thomas Posado, maître de conférence en civilisation latino-américaine à l'Université de Rouen. Auteur de Venezuela : de la révolution à l'effondrement (éditions Presses universitaires du Midi).  

Jake's Take with Jacob Elyachar
James Sismanes RETURNS + TALKS- Embracing A.I. + Michael | JTJWE EP 445

Jake's Take with Jacob Elyachar

Play Episode Listen Later Aug 31, 2026 52:03 Transcription Available


It is a thrill to welcome back one of Jake's Take with Jacob Elyachar's original guests, the impeccable James Sismanes, to the podcast!  James Sismanes is an award-winning audio and visual storyteller from Melbourne, Australia. A small business owner by day (ImagiWorks Agency, Vision One Technologies) and a full-time creative by night, James is a multi-dimensional make-believer and dreamer of the (almost!) impossible. With over 500+ sales on the acclaimed AudioJungle marketplace, a debut children's book (The Marvellous Mullabaloos Only Wear Blue) and a diverse and unique business/branding portfolio, James is always on the hunt for the next “big idea.”  James' screenplays (“Dr. Claus,” “The Ballad of Bam Barlow,” “Bliss Inc.,” and “Tilt”) have consistently ranked on Coverfly‘s “The Red List,” and he has placed as a finalist or semi-finalist in various screenwriting competitions (including the Emerging Screenwriters, Screencraft, So Cal Screenplay, and New York International Screenplay Awards).  Behind a MIDI controller, James has collaborated on records with award-winning and globally-recognised artists like Bone Thugs-N-Harmony, Josh Levi, B2K, Pretty Ricky (Emanuel Deanda), Gabe Lustman, Minus Gravity, K Major and Giulietta.When he's not writing, producing, designing, sales-pitching, and daydreaming like a world-saving superhero, James enjoys eating cheeseburgers and chicken parmigianas, conquering Xbox tournaments, watching Friends reruns, catching Pokémon, and dealing with the heartache of being a Barça and Cleveland sports fan.  On this episode of The Jake's Take with Jacob Elyachar Podcast, James Sismanes spoke about embracing AI in his creative process, previewed Code Name: G.E.L.A.T.O., his latest work-in-progress animated feature, and shared his thoughts on Michael and the second chapter of the Michael Jackson biopic.Become a supporter of this podcast: https://www.spreaker.com/podcast/jake-s-take-with-jacob-elyachar--4112003/support.

You Are Not Broken
386. Nuances and Myths of Menopause with Dr. Shepherd

You Are Not Broken

Play Episode Listen Later Aug 30, 2026 48:10


The longer we treat menopause as something to survive quietly instead of understanding fully, the more women get left without real answers.Dr. Shepherd is an OB-GYN, and we use menopause as the entry point into a much bigger conversation — the myths still circulating about menopause and sexual health, why clinician expertise and actual hands-on experience matter more than a lot of people realize, and how insurance and the broader healthcare system quietly shape what choices women even know they have. We also get into AI and new technology in medicine — where it genuinely helps, and where it's moving faster than anyone can vet it. And we land on something I keep coming back to on this show: aging well is not a solo project. Community and connection are part of the medicine.Dr. Jessica Shepherd is a board-certified OB-GYN focused on women's health, menopause, and sexual wellness in midlife. Generation M - Dr. Jessica Shepherd's bookWhat We CoverMenopause as a gateway. Why menopause is so often the first time women start really engaging with their own health, and what that says about the gaps earlier in the system.The myths that won't die. Common misconceptions about menopause and sexual health that Dr. Shepherd still has to correct in the exam room, every week.Expertise actually matters. Why the clinician you choose, and how much hands-on experience they have, changes the quality of care you get, especially in a field this nuanced.The system shapes the choice. How insurance coverage and healthcare structures quietly limit what options get presented to women in the first place.AI in medicine — promise and risk. Where artificial intelligence and new technology are genuinely useful in healthcare, and where the pace of change is outrunning oversight.Community as medicine. Why connection and support are not a "nice to have" in aging well, they're part of the actual strategy.Thanks to our sponsor: Addyi, the little pink pill. To find out if Addyi is right for you, go to addyi.com/notbroken and use code NOTBROKEN for a $10 telemedicine appointment.And great news: with commercial insurance coverage Addyi is as little as $20 a month! Visit Addyi.com/notbroken. Eligible patients only. Restrictions apply. See Full Prescribing Information including Boxed Warning at addyi.com/piThanks to our sponsor ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Midi Women's Health⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Designed by midlife experts, delivered by experienced clinicians, covered by insurance.Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.joinmidi.com⁠See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Brooke Show
Dr. Brooke Show #467 Things People Say That Actually Help When Life Is Really Hard

Dr. Brooke Show

Play Episode Listen Later Aug 29, 2026 60:40


A year ago, my life was completely upended. When you go through something hard, people that care about you try to say helpful things, some of this can feel so cliché. Turns out though, certain phrases become an old adage because they are right on the money.  Whether you are going through something mildly challenging or like me: nervous system on fire, life impoloding, grasping to hold your life and family together, the words of wisdom I share in this episode while seeming trite, really will help you get through. From "you won't feel this way forever" to "don't judge until you've walked a mile in their shoes", I share how popular advice held up under fire.  For more info on how I can help you visit my site BetterByDrBrooke.   Resources mentioned in this episode: Dr. Brooke Show #456: 5 Meme-Worthy Concepts That Just Hit Harder in Midlife Dr. Brooke Show #438: Midlife is More than HRT, Part I Dr. Brooke Show #439: Midlife is More than HRT, Part II Grab the Midlife Is More Than HRT guide free right here if, like me, midlife didn't feel quite like you expected. And be sure to listen to episodes #438 and #439, which were all about the mess that midlife can be, and my 3G + 4R process to tackle it!   Stuff I Know You Will Love I have a high bar for fish oils, and a bad product is worse than not taking omega 3s at all. Confirmed third-party tested for rancidity and heavy metals, distilled properly, triglyceride form - and ALL of it can be found in AquaOmega. AND for every bottle sold they will clean up 1 pound of plastic and debris from the ocean. Did I mention they are are about a third of the cost of the brands I've been recommending for years!? Save 20% with this link and code BETTEREVERYDAY at checkout. If you are looking for an expert prescriber for HRT during your perimenopause or menopause journey but are at odds with your local provider being a bit behind current best practices or you simply can't find anyone near you to help, it is MIDI to the rescue! I've worked with a number of telehealth services in my search for providers that are up to date on modern menopause medicine, have great customer service, and are licensed in all 50 states and I'm so thrilled to have found my provider with MIDI. If you too need help with getting HRT please use this link bit.ly/drbrookemidi to try MIDI with no membership fees and insurance billing available. So many of you take magnesium already but it's often citrate or glycinate only, and while that might be checking a couple of boxes, it might not hit support for muscles and cellular energy. Enter BIOptimizers with 7 forms of magnesium to support sleep, digestion and energy. Try it for  15% off with this link and code DRBROOKE knowing there is a 365, no questions asked, money back guarantee!  Be sure you connect with me in my FREE PRIVATE Facebook group: Hormones & Happiness with Dr. Brooke where other amazing, like-minded women like YOU are already hanging out! Join us!   Follow Dr. Brooke on Instagram and get signed up for my awesome emails here. Seriously, I write really great emails, or so 1000s of women tell me and I'd like to send you one too. To work with Dr. Brooke click here and if you loved this episode, please leave a review!

The Chalene Show | Diet, Fitness & Life Balance
Chalene Under TikTok Attack Over Clancy Trial & Top Hormone Doctors' Feud - 1328

The Chalene Show | Diet, Fitness & Life Balance

Play Episode Listen Later Aug 28, 2026 62:03


Dolly Parton's death has sparked a push to make September 25 a national holiday, National Dolly Parton Day, a nod to her song "9 to 5," and Chalene Johnson breaks down the philanthropy behind it, including Jeff Bezos's $100 million Courage and Civility Award and over 300 million books donated through her charity work. Then Chalene explains how she woke up "Under Attack" on TikTok over a conspiracy theory tied to the Lindsay Clancy murder trial, after Patrick Clancy's attorney threatened content creators with defamation lawsuits and a stranger's video twisted what Chalene actually said about the case. Plus, the strange doctor wars breaking out in women's healthcare over HRT and testosterone pellets, why the Women's Health Initiative got it wrong, and a new legging lawsuit involving Buffbunny. Topics discussed: Dolly Parton, National Dolly Parton Day, Jeff Bezos, Courage and Civility Award, Dixie Stampede, Lindsay Clancy, Patrick Clancy, TikTok, defamation, postpartum psychosis, epistemic closure, Midi, Women's Health Initiative, HRT, testosterone pellets, Buffbunny, Vitality, leggings lawsuit. Join Chalene on Patreon her private podcast to hear all the latest on the Penthouse Drama and upcoming episode Session with a Renowned Pet Psychic  

Les actus du jour - Hugo Décrypte
(Pop) L'intelligence artificielle prend de plus en plus de place dans l'univers de la musique… HugoDécrypte

Les actus du jour - Hugo Décrypte

Play Episode Listen Later Aug 26, 2026 7:07


Chaque jour, en quelques minutes, un résumé de l'actualité culturelle. Rapide, facile, accessible.**

You Are Not Broken
385. 500k on IG Celebration - Ask Me Anything

You Are Not Broken

Play Episode Listen Later Aug 23, 2026 50:40


Half a million of you on Instagram. I still can't quite get over that number.To celebrate, this episode is all you — an open Ask Me Anything where I answer the questions you've actually been sending me. No guest, no agenda, just me working through your real questions about hormones, menopause, sexual health, and the stuff nobody explains to you in a normal doctor's appointment.We cover a lot of ground — how I ended up a urologist obsessed with female sexual health in the first place, the myths about hormone therapy I am still correcting in 2026, DHEA, the estrogen patch shortage, why your labs don't always tell the whole story, and yes, the Ferrari engine analogy makes another appearance. If you've been wondering something and never had the nerve to ask your own doctor — there's a good chance I answer it here.In This EpisodeHow I got here. My background as a urologist and how that path led me into female sexual health — a specialty most people don't expect a urologist to end up in.Hormones, menopause, and aging. Why hormones matter so much more than most of us were taught, and what's actually happening in your body during the menopause transition.Hormone therapy myths, corrected. I'm clearing up the misinformation that's still floating around about HRT — including specific questions on risk for women with a Factor V (Factor two) clotting diagnosis.DHEA and vaginal estrogen. What they do, why the estrogen patch shortage is happening, and what to switch to (gels, oral options) in the meantime.Testosterone, decoded. Comparing creams versus injections, how to interpret SHBG, and why I care more about how you feel than what the lab printout says.Progesterone tolerance. What to do when the standard dose doesn't agree with you, and where extended-release formulations fit in.Persistent UTIs on vaginal estrogen. Why they still happen even when you're doing everything "right," and what else might be going on.Weight gain and menopause. What the data actually says — and what gets blamed on hormones that isn't really about hormones at all.Talking about sex — with clients, with partners. A layered, step-by-step way to open the conversation about low libido without it feeling like a confrontation.Individualized care. Why hormone management should never be one-size-fits-all, and how I think about lab testing versus symptoms.What's next. vulvar DHEA, book clubs, and more ways to keep learning together.Subscribe, leave a review, and share this episode with someone who needs it.

You Are Not Broken
384. The Myth of Aging with Dr. Gilberg

You Are Not Broken

Play Episode Listen Later Aug 16, 2026 44:54


Age is just a number. We say it all the time. Do we actually believe it?This week I sit down with Dr. Arnold Gilberg, MD, PhD — a psychiatrist with over 60 years of clinical experience and author of The Myth of Aging. Sixty years. Let that sink in for a second. He has watched mental health care go from something people hid to something people post about. And he has spent just as long studying what actually keeps people vital as they get older, and it is not what most of us assume.We get into what a psychiatrist actually is (and how that's different from a psychologist or a therapist), why the shame around therapy has mostly disappeared since the 1960s but hasn't fully left medicine itself, and why he'd argue we're over-medicating a problem that often needs connection more than a prescription. Then we go somewhere I did not expect, his own path to becoming a rabbi, and what spirituality has taught him about the mind that medicine alone couldn't.If you've ever felt "stuck," or assumed decline was just the deal you signed up for by getting older — this one's for you.Dr. Arnold Gilberg, MD, PhD, is a psychiatrist with more than six decades of clinical experience and the author of The Myth of Aging. Over the course of his career he has treated patients through massive shifts in how our culture understands mental health — from the stigma of the mid-20th century to today's very different, more open landscape. He is also a rabbi, a path that grew out of his clinical work and shapes how he thinks about meaning, purpose, and healing. The Myth of Aging bookWhat We CoverPsychiatry vs. psychology vs. therapy. What a psychiatrist actually does, how that role differs from a psychologist or therapist, and why the lines have blurred (and shifted) as the field has evolved.From shame to normal. How therapy went from something you hid to something you casually mention at dinner — and why stigma still lingers inside the medical community itself, even as it's faded in the culture at large.The culture of medication. Dr. Gilbert doesn't hold back on this one — the over-reliance on medication, what gets missed when a prescription replaces psychotherapy, and why informed consent about side effects matters more than most patients realize.Body and mind are not separate systems. Why physical activity is one of the most underused tools in mental health care, and how movement changes the brain, not just the body.Becoming a rabbi. Dr. Gilbert's own journey into spirituality, and how faith and religion show up as legitimate tools for emotional and mental well-being — not as an alternative to psychiatry, but alongside it.Cultural shifts, real clinical impact. How broader acceptance of diverse sexualities and identities has changed what shows up in the therapy room and how mental health providers practice.Connection is the treatment. Why trust between patient and therapist predicts outcomes more than technique — and what that means for how we should be evaluating "good" therapy.The myth of aging, dismantled. Aging does not have to mean decline. Investment in physical, mental, and social health changes the trajectory — and it's never too late to start.Midlife crisis, reframed. What's actually happening during a midlife crisis, and why it can be the opening for real change instead of just a cliché to laugh off.Mindset changes your biology. The Harvard research on mindset and lifespan — and what it tells us about how much of "aging" is happening in our heads before it happens in our bodies.Getting unstuck. Practical ways to turn a feeling of stagnation into an actual growth opportunity.Community, movement, purpose. The three pillars Dr. Gilbert keeps coming back to for aging well — and why none of them are optional.Subscribe, leave a review, and share this episode with someone who needs it.