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Au menu de la troisième heure des GG du lundi 15 juin 2026 : "Bac, brevet... plus d'examen l'après-midi !" avec Mourad Boudjellal, éditeur de BD, Joëlle Dago-Serry, coach de vie, et Charles Consigny, avocat.
Episode one of Heated Rivalry with the amazing urologists Dr. Winter, Dr. Rubin, Dr. Gonzales and Dr. Casperson! Episode 375: Heated Rivalry, Hockey, and How Good Sex Ed Actually Looks What happens when a group of urologists and sex medicine experts binge a gay hockey romance and can't stop talking about it? This episode. "Heated Rivalry" isn't just a sports romance — it's one of the most emotionally honest portrayals of gay intimacy, identity, and desire that's made it to mainstream media. And as someone who spends her days helping people understand their bodies, their sexuality, and their relationships? I had a lot of thoughts. So I brought in the experts. In this episode, we're going deep — on the show, on the science, and on everything "Heated Rivalry" gets right that your sex ed class absolutely got wrong. In this episode, we cover:
À Madagascar, dans une économie largement dominée par l'informel, certaines femmes s'imposent par leur travail et leur constance. À deux pas du campus universitaire d'Antananarivo, Bako tient sa gargote depuis 33 ans. Elle y a nourri, à petits prix, plusieurs générations d'étudiants, dont beaucoup sont devenus aujourd'hui ingénieurs, magistrats ou députés. De notre correspondante à Antananarivo, Midi, à deux pas du campus d'Ankatso, à Antananarivo, la capitale de Madagascar. Ça sent le riz chaud et la sauce aux légumes. Les étudiants font la queue, assiettes à la main. Au centre, Bako virevolte derrière son comptoir, cuisinière, serveuse et caisse enregistreuse à la fois : « Je m'appelle Bako, et je suis gargotière. Cela fait 33 ans aujourd'hui. J'ai commencé car j'ai toujours aimé échanger. Mon père était employé à l'université, donc j'ai sympathisé avec les étudiants. C'est pour cela que j'ai choisi ce métier. » Le tintamarre des couverts couvre presque les conversations. À ses côtés, du kompoze, le fameux plat malgache, qu'elle tient à préparer elle-même. Une journée qui commence à quatre heures du matin. Et que la gargotière assume sans broncher : « La difficulté, c'est de se lever tôt tous les jours. À la longue, cela fatigue. » Mais malgré cette fatigue, l'institution tient bon. Parce que la clientèle, elle, ne faiblit pas. Comme ce contrôleur de l'administration pénitentiaire, qui vient ici depuis sept ans : « Je connais cette dame depuis 2019. À chaque prise de salaire, je viens manger ici. Je préfère ses repas. La pureté, la réception des personnes... » Cette fidélité, la cuisinière la doit à un phénomène rare : ses clients se transmettent l'adresse. De parent à enfant. D'oncle à neveu. Certains anciens étudiants, devenus juges, avocats, médecins ou députés, reviennent retrouver le goût de leurs années d'études. Ses plats sont même connus sur les réseaux sociaux, où les commentaires sont élogieux. C'est aussi comme ça que Fanir, étudiant en sociologie, l'a découverte. « Je connaissais cet endroit par bouche-à-oreille. Mais Bako, c'est aussi une star sur les groupes Facebook. Et puis, mes parents venaient ici quand ils étaient étudiants. C'est comme ça que j'ai connu cet endroit. Pour nous, c'est moins cher, et c'est de bonne qualité », témoigne-t-il. Dans une économie largement dominée par l'informel, où plus de huit Malgaches sur dix vivent en marge des circuits déclarés, des femmes comme Bako jouent un rôle silencieux mais essentiel. Elles nourrissent, elles dépannent, elles tiennent. Demain matin à l'aube, Bako sera encore une fois devant ses fourneaux, pour la 33e année. À lire aussiMadagascar: les ateliers artistiques dominicaux de la commune rurale d'Ivelo
Du jazz tout azimut en compagnie d'une série d'animateurs aux univers variés mais parallèles. Du lundi au vendredi, Denys Lelièvre, Gilles Chaumel, Jacques Bégin, Hubert Tremblay et Paul Trépanier se succèdent pour le pur plaisir de vos oreilles, de 12h à 14h. Pour avoir accès à la liste des chansons diffusées lors de Midi jazz, consultez le blogue de l'émission: midijazz.wordpress.com et abonnez-vous à la page Facebook.
Some of the more frustrating symptoms of midlife hormone decline and perimenopause is stubborn fat loss, weight gain, and fat redistribution around the midsection. HRT is often part of what's promoted to manage these metabolic changes, and many women expect to lose weight when they start it. While replacing hormones like estrogen, progesterone and testosterone can help with fat loss and muscle gain, some women will experience weight gain for a variety of reasons when they begin using hormones. In this episode I cover the five biggest reasons this happens and what you can do about it. For more info on how I can help you visit my site BetterByDrBrooke. Resources mentioned in this episode: Progesterone cycling: Episode #444 - Should You Be Cycling Your HRT? Better by Dr. Brooke: adapt + cope - optimal adaptogen blend Better by Dr. Brooke: better + b active - activated b complex Better by Dr. Brooke: better + magnesium - magnesium glycinate complex Grab the Midlife Is More Than HRT guide free right here if, like me, midlife didn't feel quite like you expected. And be sure to listen to episodes #438 and #439, which were all about the mess that midlife can be, and my 3G + 4R process to tackle it! Stuff I Know You Will Love If you are looking for an expert prescriber for HRT during your perimenopause or menopause journey but are at odds with your local provider being a bit behind current best practices or you simply can't find anyone near you to help, it is MIDI to the rescue! I've worked with a number of telehealth services in my search for providers that are up to date on modern menopause medicine, have great customer service, and are licensed in all 50 states and I'm so thrilled to have found my provider with MIDI. If you too need help with getting HRT please use this link bit.ly/drbrookemidi to try MIDI with no membership fees and insurance billing available. Be sure you connect with me in my FREE PRIVATE Facebook group: Hormones & Happiness with Dr. Brooke where other amazing, like-minded women like YOU are already hanging out! Join us! Follow Dr. Brooke on Instagram and get signed up for my awesome emails here. Seriously, I write really great emails, or so 1000s of women tell me and I'd like to send you one too. To work with Dr. Brooke click here and if you loved this episode, please leave a review!
#MidiNews reçoit les acteurs de l'info du jour, nos experts et nos journalistes. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
Du jazz tout azimut en compagnie d'une série d'animateurs aux univers variés mais parallèles. Du lundi au vendredi, Denys Lelièvre, Gilles Chaumel, Jacques Bégin, Hubert Tremblay et Paul Trépanier se succèdent pour le pur plaisir de vos oreilles, de 12h à 14h. Pour avoir accès à la liste des chansons diffusées lors de Midi jazz, consultez le blogue de l'émission: midijazz.wordpress.com et abonnez-vous à la page Facebook.
#MidiNews reçoit les acteurs de l'info du jour, nos experts et nos journalistes. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
Du jazz tout azimut en compagnie d'une série d'animateurs aux univers variés mais parallèles. Du lundi au vendredi, Denys Lelièvre, Gilles Chaumel, Jacques Bégin, Hubert Tremblay et Paul Trépanier se succèdent pour le pur plaisir de vos oreilles, de 12h à 14h. Pour avoir accès à la liste des chansons diffusées lors de Midi jazz, consultez le blogue de l'émission: midijazz.wordpress.com et abonnez-vous à la page Facebook.
#MidiNews reçoit les acteurs de l'info du jour, nos experts et nos journalistes. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
Du jazz tout azimut en compagnie d'une série d'animateurs aux univers variés mais parallèles. Du lundi au vendredi, Denys Lelièvre, Gilles Chaumel, Jacques Bégin, Hubert Tremblay et Paul Trépanier se succèdent pour le pur plaisir de vos oreilles, de 12h à 14h. Pour avoir accès à la liste des chansons diffusées lors de Midi jazz, consultez le blogue de l'émission: midijazz.wordpress.com et abonnez-vous à la page Facebook.
#MidiNews reçoit les acteurs de l'info du jour, nos experts et nos journalistes. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
Du jazz tout azimut en compagnie d'une série d'animateurs aux univers variés mais parallèles. Du lundi au vendredi, Denys Lelièvre, Gilles Chaumel, Jacques Bégin, Hubert Tremblay et Paul Trépanier se succèdent pour le pur plaisir de vos oreilles, de 12h à 14h. Pour avoir accès à la liste des chansons diffusées lors de Midi jazz, consultez le blogue de l'émission: midijazz.wordpress.com et abonnez-vous à la page Facebook.
The Future of Men's and Women's Health: Testosterone, Public Policy, and Preventative Care What if the hormone most associated with men's health is also one of the most underutilized tools in women's medicine — and the biggest barrier isn't science, it's politics? In this episode, I sit down with Dr. Helen Bernie urologist and tireless advocate for hormone health reform, to unpack why testosterone remains one of the most misunderstood, over-regulated, and under-prescribed interventions in modern medicine. We go deep on the FDA, the data, and what it's actually going to take to change the system. We cover: Why low testosterone should be part of routine health screening — for everyone The real links between testosterone deficiency and early mortality, diabetes, osteoporosis, and cardiovascular disease How erectile dysfunction is a cardiovascular biomarker hiding in plain sight The policy history that turned a hormone into a controlled substance — and what it's costing us Why women are still being left out of the testosterone conversation Peyronie's disease: what it is, how to prevent it, and what treatment actually looks like How combining hormone therapy with GLP-1s and lifestyle changes can reverse metabolic disease The dangers of unregulated men's health clinics — and what evidence-based care looks like instead New research on testosterone administration routes and clot risk Why healthy hormones aren't just personal — they're a public health issue This is the conversation medicine has been too uncomfortable to have. We're having it anyway. Resources & Links FDA Testosterone Panel — YouTube Dr. Helen Bernie's IG Women's Health Study on Testosterone and Osteoporosis — JAMA Peyronie's Disease Research Listen to my Tedx Talk: Why we need adult sex ed Take my Adult Sex Ed Master Class: My Website Interested in my sexual health and hormone clinic? Waitlist is open To learn more about Via vaginal moisturizer from Solv Wellness, visit via4her.com and get 20% off your first order. For an additional $5 off, use coupon code DRKELLY5. Clinicians can request patient materials or samples at hcp.solvwellness.com. Thanks to our sponsor Midi Women's Health. Designed by midlife experts, delivered by experienced clinicians, covered by insurance.Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care.https://www.joinmidi.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Dans cet épisode spécial, l'équipe de Radio Monaco vous fait vivre les coulisses du Formula 1 Louis Vuitton Grand Prix de Monaco 2026.Dans cette émission on retrouveDaniel Ortelli, notre consultant F1Morgan Escarras, responsable de la boutique de l'ACMHasbro lance une édition spéciale du Monopoly entièrement dédiée à la F1Charles Leclerc au micro Radio Monaco de Jean-Christophe SanchezBenjamin Wigno, responsable expérience client au sein de Blade EuropeAnthony Mac Loughlin, directeur de "La Rascasse"Didier Rubiolo, patron du "Marius"Raphaël Terivel, chef de rang au "Quai des Artistes"Mathieu Mazzonna notre envoyé spécial depuis le "Sunset"Manoé Thomas, commissaire de course de l'Automobile Club de Monaco Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.
Du jazz tout azimut en compagnie d'une série d'animateurs aux univers variés mais parallèles. Du lundi au vendredi, Denys Lelièvre, Gilles Chaumel, Jacques Bégin, Hubert Tremblay et Paul Trépanier se succèdent pour le pur plaisir de vos oreilles, de 12h à 14h. Pour avoir accès à la liste des chansons diffusées lors de Midi jazz, consultez le blogue de l'émission: midijazz.wordpress.com et abonnez-vous à la page Facebook.
#MidiNews reçoit les acteurs de l'info du jour, nos experts et nos journalistes. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
Du jazz tout azimut en compagnie d'une série d'animateurs aux univers variés mais parallèles. Du lundi au vendredi, Denys Lelièvre, Gilles Chaumel, Jacques Bégin, Hubert Tremblay et Paul Trépanier se succèdent pour le pur plaisir de vos oreilles, de 12h à 14h. Pour avoir accès à la liste des chansons diffusées lors de Midi jazz, consultez le blogue de l'émission: midijazz.wordpress.com et abonnez-vous à la page Facebook.
24 février 2026 - Général Philippe Sidos, docteur en histoire, il a servi à plusieurs reprises en Afghanistan.Modération: Carole André-Dessornes, chercheuse associée à la Fondation pour la recherche stratégique.Retrouvez la vidéo: https://youtu.be/4e_2gQaFke0Suivez nos évènements sur les réseaux sociaux YouTube : @upiremmo Facebook : @institutiremmo X-Twitter : @IiReMMO Instagram : @institutiremmo LinkedIn : @Institut iReMMOSoutenez notre chaîne HelloAsso : @iremmo
This week, we dive into the Golden Age of Synthesizers, the period from the mid‑'70s to the mid‑'80s when synths became smaller, cheaper, and powerful enough to transform popular music forever. From early experimental machines that filled entire rooms, to the groundbreaking work of innovators like Bob Moog and Don Buchla, we trace how synthesizers moved from academic curiosity to pop‑culture force. Along the way, we hear key moments from artists who helped define the era: Wendy Carlos, Hot Butter, Kraftwerk, Depeche Mode, MGMT, and more. We explore how techno‑pop emerged alongside punk's DIY spirit. Our guides through this electronic frontier are Andy McCluskey and Paul Humphreys of Orchestral Manoeuvres in the Dark (OMD), who were right at the center of the movement. They share insights into the gear, the sounds, and the creative mindset that shaped a generation of music, and still echoes through today's electronic and alternative scenes. From Autobahn to Electricity, from Mellotrons to MIDI, this is the story of how machines rewired music, and how the studio itself became an instrument. Learn more about your ad choices. Visit megaphone.fm/adchoices
#MidiNews reçoit les acteurs de l'info du jour, nos experts et nos journalistes. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
Du jazz tout azimut en compagnie d'une série d'animateurs aux univers variés mais parallèles. Du lundi au vendredi, Denys Lelièvre, Gilles Chaumel, Jacques Bégin, Hubert Tremblay et Paul Trépanier se succèdent pour le pur plaisir de vos oreilles, de 12h à 14h. Pour avoir accès à la liste des chansons diffusées lors de Midi jazz, consultez le blogue de l'émission: midijazz.wordpress.com et abonnez-vous à la page Facebook.
#MidiNews reçoit les acteurs de l'info du jour, nos experts et nos journalistes. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
From the cervix to the vulva, so much of female anatomy has been understudied, misunderstood, and underserved — until now. In this episode, Dr. Kelly Casperson sits down with Dr. Andrew Goldstein, one of the world's foremost experts in vulvovaginal and cervical health, for a deep dive into the cutting edge of women's sexual medicine. We're talking new research, new treatments, and a whole lot of "why didn't anyone tell us this sooner?" energy. If you or someone you love has ever dealt with vulvar pain, lichen sclerosis, arousal difficulties, or just wants to understand their anatomy better — this one is unmissable. About Dr. Andrew Goldstein Dr. Andrew Goldstein is a board-certified OB/GYN and one of the world's leading specialists in vulvovaginal disorders, cervical health, and female sexual medicine. He is the founder of the Centers for Vulvovaginal Disorders, co-author of Reclaiming Desire, and a tireless advocate for research funding and clinical advancement in women's health. He has dedicated his career to conditions that medicine has long dismissed — and he is actively changing that.
Ce matin, on parle de choses imprécises, amis des mots. Pas trop mon genre, ça, mais vous allez voir que ça a un certain charme, aussi, le flou. La chose m'a frappée il y a quelques jours, quand, au restaurant, j'ai commandé un "entremets" framboise pistache, et que j'ai eu la surprise de voir arriver... un joli "gâteau" framboise pistache.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Whether you know what to do for your nutrition or this high protein-high veggie way of eating is new, there are a few basics that women need to keep doing, over and over. Let's face it, that can get tedious, but with a few simple hacks, tricks and upgrades you will always have veggies on hand, cooked proteins at the ready, and you suprising yourself with how delicious it all is. If you're overwhelmed, bored or just getting started, this episode will make the basics less borning and increase your success in pulling it all off over and over. I also cover how to take these Dr Brooke Basics and customize it to work better for you. For more info on how I can help you, visit my site BetterByDrBrooke. Resources mentioned in this episode: Dr. Brooke Show #304 - Protein Muscle Synthesis Learn more about the book and program from Hangry 5 Potent Garlic Recipes Marinade Recipes mentioned in this episode can be found in this article. Grab the Midlife Is More Than HRT guide free right here if, like me, midlife didn't feel quite like you expected. And be sure to listen to episodes #438 and #439, which were all about the mess that midlife can be, and my 3G + 4R process to tackle it! Stuff I Know You Will Love If you are looking for an expert prescriber for HRT during your perimenopause or menopause journey but are at odds with your local provider being a bit behind current best practices or you simply can't find anyone near you to help, it is MIDI to the rescue! I've worked with a number of telehealth services in my search for providers that are up to date on modern menopause medicine, have great customer service, and are licensed in all 50 states and I'm so thrilled to have found my provider with MIDI. If you too need help with getting HRT please use this link bit.ly/drbrookemidi to try MIDI with no membership fees and insurance billing available. Be sure you connect with me in my FREE PRIVATE Facebook group: Hormones & Happiness with Dr. Brooke where other amazing, like-minded women like YOU are already hanging out! Join us! Follow Dr. Brooke on Instagram and get signed up for my awesome emails here. Seriously, I write really great emails, or so 1000s of women tell me and I'd like to send you one too. To work with Dr. Brooke click here and if you loved this episode, please leave a review!
Today we focus on one of the most famous resorts in the world – Chamonix Mont-Blanc. Host Iain Martin talks with Chamonix locals to get behind what makes this resort so special, from history to high mountain, glaciers to guides. Thanks to everyone who contributed to this episode, including Bernadette Tsuda, Brad Carlson, David Webster, Sam Haddad, Sasha Rayazantsev, Benoit Borrell, Sam Morton and Iona Halley, as well as Nathalie Tortora.SHOW NOTESBernadette Tsuda is a heritage guide in Chamonix William Windham and Richard Pococke ‘discover' the Mer de Glace in 1741 (2:00)The statue of de Saussure and Jaques Balmat (5:00)The statue of Michel Paccard (7:40)The mural at Place des Alpes (12:00)Marie Paradis was the first woman to summit Mt Blanc in 1808 (12:30)How to qualify as a mountain guide, with Brad Carlsson (17:30)ENSA is the École Nationale de Ski et d'Alpinisme (19:00) How to become a member of the Compagnie des Guides de Chamonix (21:30) The ski areas (24:00) The Aiguille du Midi (27:00) Changes to the Vallee Blanche over the years, with David Webster (29:30) Dangers of crevasses, with Sam Haddad (31:00) The kit you need for glacier skiing, with Brad Carlsson (34:00) The Haute Route is a hut-to-hut ski touring route from Chamonix-Zermatt (37:00) The effects of climate change on the Vallee Blanche route (41:00) Visit the Glacorium (41:15) The impact of global warming on guides (41:45) The new Grands Montets lift, with Benoit Borrell (46:00) The Tour de Mont Blanc, with Sam Morton (49:30) Sam runs the Adventure Running Company (50:00) Changes in Chamonix from season workers to ‘daytrippers (51:00) Iona Hally runs Mountain Massage (53:00) Chambre Neuf and Elevation are both popular with locals (54:00FEEDBACKThere are over 300 episodes of The Ski Podcast to catch up with – all available at theskipodcast.com. Just have a search around the tags and categories and you're bound to find something you'll find something of interest.If you enjoyed this episode, or if you have any comments, please let me know. You can do that by leaving a comment on Spotify, Instagram or Facebook – or drop me an email to theskipodcast@gmail.com. We're also on WhatsApp.If you enjoyed this episode and you'd like to support the podcast, then you are very welcome to buy me a coffee at buymeacoffee.com/theskipodcastAs well as this special episode, The Ski Podcast is going to run a series of ‘Chamonix Stories', which will feature extended versions of some of the conversations featured here, plus others that I wasn't able to include here. Look out for the first of those – a chat with Chamonix-based brand Zag Skis - coming up next week.
To many (like me), MIDI is a word I've heard for many years, but had only a vague idea of what it was. Now THE BRENT will reveal all! It's an ATARI MIDI Adventure this week on Atari Unlimited! Join Amigo Aaron and the BRENT as we learn all about the Atari ST and it's MIDI!
durée : 02:51:57 - Les Nuits de France Culture - par : Albane Penaranda - Par François Angelier et Emmanuel Laurentin - Avec François Angelier (Dr André Lelong) - Lectures Bernard-Pierre Donnadieu - Réalisation Mehdi El Hadj - réalisation : Mathias Le Gargasson, Antoine Dhulster, Rafik Zénine, Vincent Abouchar, Emily Vallat, Hassane M'Béchour, INA Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France
Bienvenue sur Happy Work Express.Chaque jour, en quelques minutes, un chiffre pour mieux comprendre le monde du travail… et surtout pour prendre un peu de recul.Happy Work Express est le format court et quotidien de Happy Work, le podcast francophone audio le plus écouté sur le bien-être au travail et le management bienveillant.Que vous soyez salarié, manager ou dirigeant, ces chiffres rappellent une chose essentielle :Ce que vous vivez au travail n'est ni isolé, ni anormal.Parfois, il suffit d'un chiffre pour relativiser, respirer… et avancer un peu plus sereinement.
In this episode, Kelly interviews Dr. Mark Horowitz, a psychiatrist and author, about the long-term impacts of antidepressants, the challenges of coming off these medications, and the future of deprescribing. This conversation sheds light on why many people remain trapped on these drugs and what can be done to change this reality. Key Topics: The origins of Dr. Horowitz's involvement in deprescribing and his personal experience The widespread use of antidepressants in America and the long-term health risks How withdrawal symptoms can be mistaken for a need to stay on medication The insidious side effects of antidepressants, including weight gain, sexual dysfunction, and increased risk of fractures The lack of long-term studies and regulatory oversight on the effects of antidepressants The importance of informed consent and alternative treatment options How marketing and legal factors influence prescribing habits Strategies for safe tapering and support resources for deprescribing The evolving awareness and cultural shift regarding antidepressant risks Deprescribing book https://markhorowitz.org/ Listen to my Tedx Talk: Why we need adult sex ed Take my Adult Sex Ed Master Class: My Website Interested in my sexual health and hormone clinic? Waitlist is open To learn more about Via vaginal moisturizer from Solv Wellness, visit via4her.com and get 20% off your first order. For an additional $5 off, use coupon code DRKELLY5. Clinicians can request patient materials or samples at hcp.solvwellness.com. Thanks to our sponsor Midi Women's Health. Designed by midlife experts, delivered by experienced clinicians, covered by insurance.Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care.https://www.joinmidi.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Drew and Roth are joined by Ian Livengood, an NYT puzzle editor who works on Pips (Drew's true joy) and the Midi! Ian shares behind-the-scenes info on how puzzles are constructed, edited, and sent out to solvers. Then, they all give their takes on the NBA finals as they stand. And finally, they open up the funbag to help a listener with his mosquito problem.Do you want to hear your question answered on the pod? Well, give us a call at 909-726-3720. That is 909-PANERA-0!Stuff We Talked AboutCrazy baby gamesResident sports guyZarfsTaking time in the fillProfessional enablingGetting to queen beeThe optimal way to kill (mosquitos)Sponsors- Reddit, where you can download the Reddit app for hot takes, fresh memes, and a group chat that never sleepsCredits- Hosts: Drew Magary & David Roth- Producer: Brandon Grugle- Editor: Mischa Stanton- Production Services & Ads: Multitude Podcasts- Subscribe to Defector!About The ShowThe Distraction is Defector's flagship podcast about sports (and movies, and art, and sandwiches, and certain coastal states) from longtime writers Drew Magary and David Roth. Every week, Drew and Roth tackle subjects, both serious and impossibly stupid, with a parade of guests from around the world of sports and media joining in the fun! Roth and Drew also field Funbag questions from Defector readers, answer listener voicemails, and get upset about the number of people who use speakerphone while in a public bathroom stall. This is a show where everything matters, because everyone could use a Distraction. Head to defector.com for more info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Most women with PCOS are still flying under the radar — but the condition is more complex and lifelong than you've been told. With a groundbreaking name change this week to PMOS (polyendocrine metabolic ovarian syndrome) we are finally capturing its full scope: it's not just ovarian, it's metabolic, hormone-driven, and its issues extend well beyond fertility. If you've struggled with irregular cycles, weight gain, acne, or anxiety, understanding this shift could be a real game changer. We'll also talk about how PCOS's original name narrowed treatment options, and left so many women feeling disconnected from the core metabolic issues fueling their symptoms. Plus - I announce a 30% off flash sale for few of my most helpful PCOS and Perimenopause supplements! For more info on how I can help you, visit my site BetterByDrBrooke. Resources mentioned in this episode: ** FLASH SALE! ** Use Promo Code PCOSPOD30 at checkout to get 30% off these Better by Dr. Brooke supplements: better + berberine clear + normalize balanced + beautiful Sale ends Friday, May 29, 2026. Dr. Brooke Show #459 - Q&As Part II: HRT, Progesterone Cycling + More Dr. Brooke Show #431 - PCOS + Perimenopause Dr. Brooke Show #432 - PCOS + Perimenopause Follow-Up Q&A Dr. Brooke's FREE Guide to PCOS + Perimenopause Grab the Midlife Is More Than HRT guide free right here if, like me, midlife didn't feel quite like you expected. And be sure to listen to episodes #438 and #439, which were all about the mess that midlife can be, and my 3G + 4R process to tackle it! Stuff I Know You Will Love If you are looking for an expert prescriber for HRT during your perimenopause or menopause journey but are at odds with your local provider being a bit behind current best practices or you simply can't find anyone near you to help, it is MIDI to the rescue! I've worked with a number of telehealth services in my search for providers that are up to date on modern menopause medicine, have great customer service, and are licensed in all 50 states and I'm so thrilled to have found my provider with MIDI. If you too need help with getting HRT please use this link bit.ly/drbrookemidi to try MIDI with no membership fees and insurance billing available. Be sure you connect with me in my FREE PRIVATE Facebook group: Hormones & Happiness with Dr. Brooke where other amazing, like-minded women like YOU are already hanging out! Join us! Follow Dr. Brooke on Instagram and get signed up for my awesome emails here. Seriously, I write really great emails, or so 1000s of women tell me and I'd like to send you one too. To work with Dr. Brooke click here and if you loved this episode, please leave a review!
What if the secret to better sex isn't a new position or a fancy toy — it's simply showing up as yourself? In this episode, Kelly sits down with Nicole McNichols, a sexuality researcher and educator whose work bridges the gap between what science knows about female desire and what most of us were never taught. Together they unpack why women lose desire in long-term relationships (hint: it's not broken — it's biology meeting culture), what "heated rivalry" actually means for female attraction, and why spontaneous desire is more myth than reality for most women. This is the kind of honest, research-backed conversation your sex ed class should have been. The "heated rivalry" phenomenon — how competition and social comparison can actually activate female desire, and what that tells us about our evolutionary wiring Spontaneous vs. responsive desire — why waiting to "feel like it" may be the #1 intimacy killer in long-term relationships The taco metaphor — a reframe on why novelty matters for sustaining desire (you'll never think about tacos the same way again) Female anatomy 101 — the internal clitoris, female erections, and the structures your doctor probably never mentioned Hormones and midlife sexuality — how perimenopause and menopause reshape desire, and why hormone therapy can be genuinely life-changing Pleasure as medicine — the neuroscience of why pleasure regulates your nervous system and supports overall health Flow states and intimacy — how to cultivate the focused presence that makes sex feel connected rather than performative The mental load problem — why unequal household labor is a libido killer backed by actual data What college students are actually doing — Nicole's research on porn's influence on sexual expectations and the urgent case for comprehensive sex ed Communication as foreplay — why the conversations before, during, and after sex matter as much as the sex itself You Could Be Having Better Sex book https://www.instagram.com/nicole_thesexprofessor/ Listen to my Tedx Talk: Why we need adult sex ed Take my Adult Sex Ed Master Class: My Website Interested in my sexual health and hormone clinic? Waitlist is open To learn more about Via vaginal moisturizer from Solv Wellness, visit via4her.com and get 20% off your first order. For an additional $5 off, use coupon code DRKELLY5. Clinicians can request patient materials or samples at hcp.solvwellness.com. Thanks to our sponsor Midi Women's Health. Designed by midlife experts, delivered by experienced clinicians, covered by insurance.Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care.https://www.joinmidi.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
C'est une situation que beaucoup connaissent, à l'université, au travail… Au moment de sortir son tupperware à midi, on a un coup de stress. Après tout, ça fait trois jours de suite que l'on mange des pâtes. Et la remarque arrive, “Encore ! Mais tous ces glucides c'est pas très bon pour toi tu sais !” On ne peut que se contenter de rire et d'acquiescer devant ces nutritionnistes du dimanche adeptes d'une pratique néfaste qui porte un nom : le food shaming, littéralement “honte alimentaire”. Donc le food shaming ce n'est que ces petites remarques ? Quelles sont les conséquences du food shaming ? Comment se libérer du food shaming ? Écoutez la suite de cet épisode de "Maintenant vous savez". Un podcast Bababam Originals, écrit et réalisé par Maële Diallo. Première diffusion : mars 2023 À écouter aussi : Qu'est-ce que la French Touch ? Comment éloigner les guêpes ? Qu'est-ce que le phénomène du pénis d'été? Retrouvez tous les épisodes de "Maintenant vous savez". Suivez Bababam sur Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoices
This conversation with Dr. Kelly Casperson and Dr. Peter Castillo is a masterclass in reclaiming your sexual health, and it is going to change the way you view midlife. We are having an honest, no-shame discussion about why everyone deserves to have good sex and how to move past the pain or silence that often accompanies menopause.Dr. Casperson, a urologist, and Dr. Castillo, a urogynecologist, break down the physiological "cliff" women often feel they've fallen off. They explain how hormonal shifts—specifically the decline of testosterone and estrogen—start much earlier than most of us realize, often beginning in our late 30s or early 40s. From the "Spice Girls" of hormones to the power of vaginal estrogen as preventative care, this episode provides the concrete facts you need to advocate for your own well-being.We also explore modern solutions beyond the pharmacy, including laser treatments and red light therapy that restore vaginal tissue health. If you've ever been told your symptoms are just a normal part of aging, this episode is your permission to seek a second opinion and prioritize your pleasure.You Need to Listen If You Want To:Understand the physiological changes that impact libido and comfort during perimenopause and menopause.Demystify the roles of estrogen, progesterone, and testosterone in brain health, bone density, and sexual response.Learn why having a period isn't a "permission slip" for hormone therapy and why early intervention is key for longevity.Discover non-hormonal options like fractional lasers and photobiomodulation for treating dryness and pain.Gain practical scripts for opening an honest, low-pressure dialogue about sex with your partner.You're Not Too F***ing Old! for great sex!Learn more about Jen Marples at https://www.jenmarples.comWant to work with Jen? Book a complimentary 20-minute call HERE. Follow Jen @jenmarples on Instagram, LinkedIn, TikTok and YouTubeSubscribe to Jen's NewsletterUnedited AI Transcript HereCONNECT WITH THE GUESTS:Dr. Kelly Casperson:Website: kellycaspersonmd.comInstagram: @KellyCaspersonMDBooks: You Are Not Broken & The Menopause MomentPodcast: You Are Not BrokenDr. Peter Castillo:Website: swanmd.comInstagram: @SwanMedResources mentioned:
Okay… this episode goes everywhere. It starts with a fitness hot take that might make people mad: if women over 40 only have time to lift three days a week… should we just focus on legs? That turns into a whole conversation about muscle, metabolism, longevity, and what actually matters versus what the fitness industry keeps telling us we "should" be doing. Then Bret and I get into the Dorit and PK divorce mess, the Sports Illustrated influencer debate, why influencers honestly work harder than celebrities, and the Kim Kardashian story that has the internet fighting. We also became fully obsessed with a MrBeast grocery store challenge that somehow turned into a conversation about psychology, marketing, and why YouTubers understand human behavior better than TV executives. But the part that really hit me was the AI conversation. If you've been feeling weirdly behind lately, overwhelmed by Slack, Asana, Claude, notifications, nonstop messages, and trying to keep up with how fast everything is moving… you are definitely not alone. We got very real about AI burnout, entrepreneur overload, and why all these tools that are supposed to save time somehow make life feel even more chaotic.
Watch On YouTube Hear the full piano sample library on Spotify Download the MainStage template here Carson Bruce welcomes listeners to the Worship Keys podcast, thanks sponsor Aerospace Audio, and highlights their Atmosphere analog drone pedal (v3) with MIDI capabilities and the Aero Pads iOS app. He announces his newly released piano sample library featuring five sampled pianos and 10 patches, with both regular and felt versions, and begins a series on how to build your own sample library. He covers required equipment including a reliable computer and DAW (he tracks in Pro Tools at 96k, 32-bit float), an audio interface (Focusrite Scarlett 18i20 with eight preamps), microphones (his setups range from four to seven mics), headphones, cables, and stands. He emphasizes planning around instrument quality and room acoustics, then shows his upright piano sampling session at Miller Piano Specialists in Franklin, Tennessee on a Ritmüller upright, recording notes by fifths with multiple velocities, organizing playlists, managing CPU issues, and capturing both standard and felt samples, previewing a future episode on editing and cleanup.Aerospace AudioSupport the showThanks for listening! Subscribe here to the podcast, as well as on YouTube and other social media platforms. If you have any questions or suggestions for who you want as a featured guest in the future or a topic you want to hear, email carson@theworshipkeys.com. New episodes release every Wednesday!
Less than 2% of venture capital goes to female founders. When Laurie McGraw started Inspiring Women five years ago, the number was 2.4%. A few years later it had dropped to 1.8%. Absolute dollars going to women have grown, but the share of total capital has gone the other way, and the gap is now one of the largest unsolved problems in capital allocation. Laurie sits down with three women working to change that from inside the system. The guests: Ita Ekpoudom is a Partner at Gingerbread Capital, a family office fund started by a former co-chair of tech banking at Goldman Sachs who realized after retiring that she had never made a private investment in her entire career. Gingerbread now invests directly into female-founded and co-founded companies, and as an LP into majority women-led funds. Jenny Abramson is the Founder and Managing Partner of Rethink Impact, the largest fund in the country backing female CEOs across health, education, environment, and economic empowerment. Jenny was a tech CEO herself before founding Rethink in 2015. Her mother had run one of the earliest institutional funds backing women roughly twenty years before that, and the share of VC going to women was higher in her mother's era than in Jenny's. Erin Harkless Moore leads the investment platform at Pivotal Ventures, the organization founded by Melinda French Gates to advance women's power and influence. Pivotal pulls on three levers: philanthropy, policy and advocacy, and investing. Erin deploys capital both into next-generation fund managers as an LP and directly into early-stage companies across the care economy, women's health, and financial access. Topics covered: 01. The $648B care economy, larger than the pharmaceutical industry, and why Pivotal partnered with The Holding Company to size it 02. Maternal mental health, childcare infrastructure, elder care, and women's health as one connected market 03. The companies these funds are backing: Midi (the first unicorn in menopause), 7 Starling, Winnie, Wellthy, Bold, Spring Health, and Maven 04. How to spot category-creating founders before the rest of the market catches on 05. April Koh, Spring Health, and what it meant to see her on the cover of Time 06. Why "emerging manager" is the wrong label for funds like Rethink, Magnify Ventures, and Cherry Rock Capital 07. Stacy Brown-Philpot's path from early Google to Task Rabbit CEO to founding Cherry Rock Capital 08. The pattern-matching problem at the heart of venture capital 09. Why nine firms captured 50% of all venture capital raised last year 10. Gender-diverse teams, capital efficiency, and the data on returns 11. Who actually sits on investment committees at endowments, foundations, and pensions, and why many pension funds are already run by women 12. The great wealth transfer heading largely to women and what it means for financial services 13. Why most women change financial advisors after inheriting wealth 14. The Casa Dragones story, Berta Gonzalez, and the speed gap between male and female capital decisions 15. Donna Khan's research on prevention versus promotion questions and how investors interview female founders differently 16. The $5 to $6 trillion gender parity opportunity in entrepreneurship 17. Why women are twice as likely to invest in other women, and why that still is not enough 18. Practical advice for women ready to invest, lead, or fund the next wave Full episode on Inspiring Women. Subscribe for more conversations with the women shaping business, capital, and leadership. #InspiringWomen #VentureCapital #FemaleFounders #WomenInBusiness #Investing #CareEconomy #WealthTransfer
The Gut-Brain-Hormone Connection in Midlife with Cynthia Thurlow - Explore how hormonal shifts, the microbiome, and lifestyle factors intertwine to impact women's health during midlife. Cynthia Thurlow shares insights on gut health, hormone therapy, and debunks common misconceptions. This episode offers practical advice for optimizing wellness through personalized approaches. Key Topics: The emerging importance of the gut microbiome in menopausal health How hormones like estrogen influence colon cancer risk and overall health The role of lifestyle factors (diet, stress, antibiotics) on microbiome integrity Advances in hormone therapy, including the potential for microbiome restoration The impact of medications like GLP-1 agents on inflammation and weight Strategies for improving digestion, stool health, and addressing SIBO The myth of genetics being destiny—hormones as a modifiable factor Predatory practices in vaginal health treatments and how to ensure informed choices The significance of fiber: how to increase it safely and effectively Practical daily habits to support gut motility and overall wellness Menopause Gut Book IG for Cynthia Thurlow, NP Listen to my Tedx Talk: Why we need adult sex ed Take my Adult Sex Ed Master Class: My Website Interested in my sexual health and hormone clinic? Waitlist is open To learn more about Via vaginal moisturizer from Solv Wellness, visit via4her.com and get 20% off your first order. For an additional $5 off, use coupon code DRKELLY5. Clinicians can request patient materials or samples at hcp.solvwellness.com. Thanks to our sponsor Midi Women's Health. Designed by midlife experts, delivered by experienced clinicians, covered by insurance.Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care.https://www.joinmidi.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
À l'été 2025, une fois n'est pas coutume, l'histoire médiévale a fait les gros titres de la presse mondiale, avec la découverte d'une source concernant le suaire de Turin. Il faut dire que ce n'est pas un objet comme les autres : depuis des siècles, ce suaire de Turin est vénéré comme le linge même qui aurait vraiment enveloppé le corps du Christ après la Crucifixion. Des millions de fidèles ont ainsi afflué à Turin lors d'ostensions publiques, et ce alors même que le Suaire a été daté du Moyen Âge par le Carbone 14 et que l'Église a accepté cette datation. Si l'on se promène un peu sur internet, on est assez vite pris de vertige face à la controverse qui l'entoure, on peut vraiment lire tout et son contraire ! Le document mis en lumière en 2025, car parmi les milliers de reliques vénérées au Moyen Âge, il juge comme le cas de fraude le plus évident précisément celle que l'on vénère encore six siècles et demi plus tard : le suaire de Turin !Bonne écoute !⚔️ Ne loupez pas mon livre collectif Les Chevaliers dispo en précommande jusqu'au 15 mai seulement : https://fr.ulule.com/chevaliers-notabene➤ Pour en savoir plus, découvrez notre entretien avec Nicolas Sarzeaud : https://youtu.be/3NEBzIJ5mCg
Click here to join Sync Producer Hub I share production wins including my first ESPN placements from the "Emotionless" album, TuneSat hits, BMI registration reminders, and community highlights. I also talk about recent sync submissions, revisions, and an upcoming release with Fee-lo. Tech & workflow: I cover using Claude (Code) for metadata and tools, my MPC-to-Logic workflow (exporting audio + MIDI), tips for arranging and exporting for sync, and a quick tour of a royalty dashboard that visualizes placements and earnings.
Episode 369: Dr. Kelly Casperson, interviewed by Sarah Reardon What happens when a urologic surgeon who has spent years treating women's bladder and sexual health sits down to answer every question she wishes her patients had asked sooner? You get this episode. In a role reversal from her usual hosting chair, Dr. Kelly Casperson is interviewed by Sarah Reardon for a wide-ranging, myth-busting conversation on perimenopause, hormone therapy, and what it actually means to advocate for yourself in a medical system that has historically under-served women. No gatekeeping. No fear-mongering. Just the science, the nuance, and the permission to want more. Perimenopause is not just hot flashes. The hormonal shifts of perimenopause and menopause affect your bladder, your sleep, your joints, your skin, your mood, and your sex life — often years before your period stops. Kelly breaks down what's actually happening biologically and why so many women are told their symptoms are "just aging." Local estrogen and systemic HRT are not the same thing — and you may need both. Vaginal estrogen treats the tissue. Systemic hormone therapy treats the whole person. Kelly explains the difference, who benefits from each, and how to have an informed conversation with your provider about what's right for you. DHEA and testosterone belong in the conversation. These hormones are not just for men. Kelly covers the evidence for testosterone and DHEA in women's health — including delivery methods, indications, and why so many women are never offered them. Finding a knowledgeable provider is hard. Here's how to do it. Not every clinician is trained in hormone therapy. Kelly talks about how to identify providers who are, and how to self-educate enough to advocate effectively in any appointment. Gut health, exercise, and alcohol all matter — but not instead of hormones. Lifestyle strategies can amplify hormone therapy; they're not a replacement for it. Kelly cuts through the supplement noise and explains what the evidence actually supports. Gender bias is real, and naming it is the first step. From the Women's Health Initiative fallout to the way women's pain is routinely minimized, Kelly addresses the systemic forces that have shaped (and limited) what women are offered — and how to push back. Listen to my Tedx Talk: Why we need adult sex ed Take my Adult Sex Ed Master Class: My Website Interested in my sexual health and hormone clinic? Waitlist is open To learn more about Via vaginal moisturizer from Solv Wellness, visit via4her.com and get 20% off your first order. For an additional $5 off, use coupon code DRKELLY5. Clinicians can request patient materials or samples at hcp.solvwellness.com. Thanks to our sponsor Midi Women's Health. Designed by midlife experts, delivered by experienced clinicians, covered by insurance.Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care.https://www.joinmidi.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
What if your notation software could sing? At the top of this episode, we play a short clip, performed entirely in Dorico with NotePerformer handling the orchestra, and a plugin called Cantai rendering the baritone voice. That voice is synthesized directly from the Dorico score with minimal configuration, and it marks the arrival of something the notation world has been waiting for for a long time. Philip Rothman and David MacDonald talk with Richard deCosta, composer, software developer, and founder of Cantai and the Turing Opera Workshop, about what it took to build it. The conversation goes deep on the technology: why synthesizing the voice is fundamentally harder than synthesizing instruments, how the phonemizer works, why Cantai renders offline rather than in real time, and what it really means to build a plugin that reads a score rather than simply receiving MIDI. Richard also explains how years of frustration with the disconnect between notation and external vocal synthesis tools — from EWQL Symphonic Choirs and WordBuilder to ACE Studio and Synthesizer V — led to the central insight behind Cantai: that the lyrics were always there in the score; they just weren't being passed to the playback engine. We also dig into the ethical and business model Richard has built around the singers whose voices power Cantai. Every vocalist is contracted, paid a competitive recording fee, and receives an ongoing share of the product's profits in proportion to how much their voice is used. Cantai is already live for MuseScore Studio and Dorico, and arriving for Sibelius on May 30. The roadmap — more languages, less vibrato, Broadway and jazz styles, and a thought-provoking vision for the future of real-time vocal generation — gives us plenty to look forward to. Products mentioned Cantai (Turing Opera Workshop) Turing Opera Workshop Dorico (Steinberg) Sibelius (Avid) MuseScore Studio / MuseHub (Muse Group) NotePerformer (Wallander Instruments) ACE Studio Synthesizer V (Dreamtonics) EWQL Symphonic Choirs with WordBuilder (East West) Emvoice One Vocaloid (Yamaha) Wendy Carlos, Secrets of Synthesis (1987) Previous Scoring Notes posts and podcast episodes Directly mentioned or closely related: Cantai now sings straight from Dorico (companion article) Dorico 6.2.20 released with Cantai vocal synthesis support MuseScore Studio 4.6.4 released with Cantai support Using WordBuilder with Sibelius to make vocal text come alive Sibelius sings with EWQL Symphonic Choirs Scoring a 16th century ayre with Dorico and Emvoice One Scoring the 11 o'clock number with Dorico and Emvoice One
What happens when your singer has no voice, your guitarist has one working foot, and the gig still has to happen?In this episode of Cover Band Confidential, we catch up on a very normal week in cover band land: wireless mic experiments, AI-programmed lighting, forgotten iPads, cursed rental guitars, and Dan's return to the stage after more than a year away.
Matt Hill from The Floozies joins the podcast breaking down the live-looping workflows that keep their sets flexible and more. We get into fun show stories, building performance-ready rigs (including multi-Serum setups), mapping + record-arm shortcuts, and the mixing/mastering tools that save time—like Ozone, referencing, and other “work smarter” tech.Brothers Matt and Mark Hill are the sonic visionaries behind electronic-funk powerhouse The Floozies. Known for sold-out shows nationwide (including their annual hometown Funk Street Festival), they've lit up major festivals like Bonnaroo, Electric Forest, High Sierra, Summer Camp, Wakarusa, Camp Bisco, Summerset, and Bumbershoot—plus headlining Red Rocks. Their formidable sound continues to get love from coast to coast.Follow The Floozies Below:http://flooziesduo.comhttps://www.youtube.com/user/FlooziesDuohttp://instagram.com/flooziesduoGrab limited-edition Producer Merch & save 10% with the code "podcast":https://www.abletonpodcast.com/merchJoin the newsletter to get free downloads, early episode access, and upcoming events:https://www.abletonpodcast.com/newsletter
Most women underestimate the bizarre, surprising symptoms that can crop up during perimenopause — such as itchy ears, voice changes, and even unusual body odors. If you thought menopause was just hot flashes, sleep issues, night sweats, zero energy and weight gain, think again. In this episode, we'll unpack some of the lesser-known signs and symptoms that hormone shifts are taking a toll on your body — and the more burning question... just what the heck can we do about them? For more info on how I can help you, visit my site BetterByDrBrooke. Resources mentioned in this episode: Episode #454 - Why Bone Health Is A Marker of HEALTH Not Just Disease Grab the Midlife Is More Than HRT guide free right here if, like me, midlife didn't feel quite like you expected. And be sure to listen to episodes #438 and #439, which were all about the mess that midlife can be, and my 3G + 4R process to tackle it! Stuff I Know You Will Love If you are looking for an expert prescriber for HRT during your perimenopause or menopause journey but are at odds with your local provider being a bit behind current best practices or you simply can't find anyone near you to help, it is MIDI to the rescue! I've worked with a number of telehealth services in my search for providers that are up to date on modern menopause medicine, have great customer service, and are licensed in all 50 states and I'm so thrilled to have found my provider with MIDI. If you too need help with getting HRT please use this link bit.ly/drbrookemidi to try MIDI with no membership fees and insurance billing available. Be sure you connect with me in my FREE PRIVATE Facebook group: Hormones & Happiness with Dr. Brooke where other amazing, like-minded women like YOU are already hanging out! Join us! Follow Dr. Brooke on Instagram and get signed up for my awesome emails here. Seriously, I write really great emails, or so 1000s of women tell me and I'd like to send you one too. To work with Dr. Brooke click here and if you loved this episode, please leave a review!
Unlocking Brain Health: Insights with Dr. Louisa Nicola. Explore the fascinating world of neuroscience and preventative health with Dr. Louisa Nicola, a neurophysiologist dedicated to understanding and combating neurodegenerative diseases like Alzheimer's. This episode dives deep into brain biology, the impact of hormones, lifestyle factors, and cutting-edge research on neuroprotection. Top takeaways: How neural networks and algorithms sparked her love for the human brain The critical distinction between dementia and Alzheimer's disease Recent advancements in understanding amyloid beta and tau proteins The role of lifestyle, hormones, and genetic factors in preventing dementia The influence of sex differences and hormone levels on neurodegenerative risk The impact of sleep, inflammation, and infections like shingles on brain aging Emerging research on preventative strategies, including vaccines and supplements like creatine https://www.instagram.com/louisanicola_/ Listen to my Tedx Talk: Why we need adult sex ed Take my Adult Sex Ed Master Class: My Website Interested in my sexual health and hormone clinic? Waitlist is open To learn more about Via vaginal moisturizer from Solv Wellness, visit via4her.com and get 20% off your first order. For an additional $5 off, use coupon code DRKELLY5. Clinicians can request patient materials or samples at hcp.solvwellness.com. Thanks to our sponsor Midi Women's Health. Designed by midlife experts, delivered by experienced clinicians, covered by insurance. Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care.https://www.joinmidi.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode of You Are Not Broken, Dr. Kelly Casperson sits down with physical therapist Dr. Lisa Moore, an expert in bone health, for a conversation that reframes how we think about osteoporosis—from something to fear… to something we can actively influence. If you've ever been told to “be careful” or “avoid injury” without being given a clear path forward, this episode is your antidote. Dr. Moore brings clarity, science, and practicality to a topic that is often clouded by confusion and limitation. Why physical therapists are essential to bone health Physical therapists are uniquely trained in the musculoskeletal system—bones, muscles, and joints. Dr. Moore explains how this expertise allows them to guide patients not just in recovery, but in building strength, resilience, and confidence in their bodies. Working with women undergoing breast cancer treatment, Dr. Moore saw firsthand how certain therapies increase the risk of osteoporosis and fractures. Instead of accepting this as inevitable, she pursued deeper education and now empowers women with actionable strategies to protect and rebuild their bone health. Why balance training is non-negotiable Most fractures don't happen because bones are weak alone—they happen because people fall. Dr. Moore shares why dynamic balance training (not just standing on one foot) is critical, and how practicing real-life movement scenarios can dramatically reduce fall risk. The underrated power of… power training Strength is important—but strength plus speed is what keeps you from falling. Power training helps your body react quickly and effectively, which is essential for maintaining independence and longevity. Why your starting point doesn't matter as much as you think Dr. Moore emphasizes the principle of initial values: those starting at a lower baseline often see the greatest gains. Translation? It's never too late to start, and your body is more adaptable than you've been led to believe. How to stay active without rigidity (even while traveling) Fitness doesn't have to mean perfection. Dr. Moore shares how she balances structured workouts with joyful movement like hiking and swimming—reminding us that consistency over time matters more than any single workout. The truth about osteoporosis: it's not fixed One of the most empowering takeaways—bone health is dynamic. With the right interventions, you can improve bone density, strength, and function. This is not a one-way street. YouTube: https://www.youtube.com/@DrLisaMooreDPT Instagram: https://www.instagram.com/drlisamooredpt/ Listen to my Tedx Talk: Why we need adult sex ed Take my Adult Sex Ed Master Class: My Website Interested in my sexual health and hormone clinic? Waitlist is open To learn more about Via vaginal moisturizer from Solv Wellness, visit via4her.com and get 20% off your first order. For an additional $5 off, use coupon code DRKELLY5. Clinicians can request patient materials or samples at hcp.solvwellness.com. Thanks to our sponsor Midi Women's Health. Designed by midlife experts, delivered by experienced clinicians, covered by insurance.Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care.https://www.joinmidi.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Hello Wholigans! On today's episode of Who's There, our weekly call-in show, we SPOIL the big winner of The Masked Singer's latest season and play your comments about OTHER people who became famous in music videos before moving on to this week's biggest topic: THE SUMMER HOUSE DRAMA. West! Amanda! Ciara! All the other ones! Then, Miss Tina's gumbo made someone vomit blood, a food influencer seems to be an arms dealer, and more! (Shoutout to this amazing MIDI cover of "Cool For the Summer" btw...) Call 619.WHO.THEM to leave questions, comments & concerns, and we may play your call on a future episode. Support us and get a ton of bonus content over on Patreon.com/WhoWeekly. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices