Podcasts about Cosy

Hellooooooooow ! J'espère que tu vas bien. Dans cet épisode, on parle de choice feminism ou encore de féminisme de choix. Et j'explique pourquoi cette approche du féminisme n'est pas libératrice et pourquoi, au contraire, elle est nocive et dangereuse.Enjoy !Références musicales :Prenons notre temps - Poetic LoverVini - Joshua KeranSérie : Forever (Pour toujours)Articles de référence que j'ai utilisés pour m'expliquer :Sex work will never be feministNo, feminism is not about choice‘Have I always had a taste for rough stuff, or did I acquire that?': A Critique of Choice Feminism in relation to Eliza Clark's Boy PartsMariage et patriarcatJe te souhaite une bonne écoute de cet épisode et j'espère que tu l'apprécieras. N'hésite pas à me laisser ⭐⭐⭐⭐⭐ sur Apple Podcasts et/ou Spotify et à me laisser un commentaire. Si tu as envie de me parler, de continuer la conversation, de me faire des suggestions ou de me poser des questions, tu peux me retrouver sur Instagram à @christiejawu ou @talkingwithjawu_podcast. Bisous

Reading: Esther 1 and 2Speaker: Paul McCabe The post A Channel of God’s Blessing – Cosy in the Culture? first appeared on Minehead Baptist Church.

It could be very easy as a coach who may in the future or right now who is working mostly or even all of the time on your own, that relationships with other coaches and business owners really don't matter that much. And nothing could be further from the truth. The quality of relationships you have with fellow coaches and aligned business owners can make a huge difference in your success as a coach and the expansion and impact of your business. Cosy up on the couch to learn more about how to go about building amazing relationships as a coach.  Website: https://www.beautifulyoucoachingacademy.com/ Instagram: https://www.instagram.com/bycacademy/ Facebook: https://www.facebook.com/BeautifulYouByJulie

It's getting colder out there, listeners, so why not curl up with an episode of Differently Brained and a cozy video game? Lachlan and Jacinta chat about what a cozy game is (and what it isn't), how they help us regulate and feel safe and calm, and some recommendations for you to try out. Resources: Gaming statistics in Australia - Australia Plays 2023 Report - Interactive Games and Entertainment Association Reuters article - Cozy comfort: new research backs up what games have thought for years: video games can be an antidote to stress and anxiety Önnberg, M. (2024). Cozy games and their impact: An exploration study of coziness in games. - http://his.diva-portal.org/smash/record.jsf?pid=diva2:1881616  Bowdidge, S. (2024). Cosy games: How games such as Animal Crossing help mental health, BBC News -  https://www.bbc.com/news/articles/cglk8wl3lylo  https://wholesomegames.com/     

On the show today, since the weather in Australia is starting to get a bit chilly and we’re easing into winter, we’ve recorded a bit of a love letter to the cosiest movies of all time.From classic rom-coms, to heartwarming comedies, laugh out loud movies and underrated gems that are sure to become your new favourite films, these are the movies that will keep you company on a winter’s day.So snuggle up on the couch, nestle under a blanket, pour yourself a warm cup of coffee (or a glass of wine) and settle in to watch the movies that will make you feel feel like you’ve been wrapped up in a cosy warm hug. Subscribe to MamamiaGET IN TOUCH:Do you have feedback or a topic you want us to discuss on The Spill? Send us a voice message, or send us an email thespill@mamamia.com.au and we'll come back to you ASAP!Read all the latest entertainment news on Mamamia... here. THE END BITSThe Spill podcast is on Instagram here.Read all the latest entertainment news on Mamamia... here.Subscribe to MamamiaCREDITSHosts: Laura Brodnik and Em VernemExecutive Producer: Monisha IswaranAudio Producer: Scott Stronach Mamamia studios are styled with furniture from Fenton and Fenton. Visit: fentonandfenton.com.auBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Avec Medoc et Moguri du Cosy Corner. Présenté par Florent Bernard et Adrien Ménielle. On en parle de choses dans cet épisode : des meilleures maman, de consommation de Youtube, du sens de l'humour d'un singe, d'être un peigne-cul dans le train, de proutgate, de mentir, de la comédie musicale de Rabbi Jacob et du menuisier de Francky Vincent le restaurant.C'EST LE RETOUR DU MERCH : https://traphic.fr/collections/floodcast !Bises,Flo. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Do you dream of a love that feels warm, secure, and deeply caring—one that's rooted in loyalty, kindness, and the quiet joys of everyday life? If so, you may be the Caretaker LoveType (ISFJ on the Myers-Briggs personality test), the devoted nurturer who cherishes emotional intimacy and harmonious relationships. On our Love University podcast, we explored the distinctive romantic needs and strengths of the Caretaker—one of the most caring love personality styles from my classic book, LoveTypes (lovetype.com). Here's what we discovered: As a Caretaker, you approach life with a generous heart, exceptional empathy, and strong devotion, making you a compassionate and dependable partner. You thrive in relationships that offer emotional closeness, stability, and a shared appreciation for cozy routines. For you, love means building a sanctuary—a warm, comforting home filled with thoughtful gestures, heartfelt conversations, and small acts of kindness that deepen bonds over time. Whether preparing a favorite meal, remembering special occasions, or creating welcoming traditions, you find immense joy in giving love through steady and practical care. However, your giving nature may sometimes lead you to put your own needs last, causing you to feel emotionally drained or underappreciated. Fortunately, your innate sensitivity often help you gently communicate your needs, restoring balance and nurturing mutual respect. Your ability to tune into your partner's emotional landscape and offer unwavering support creates lasting bonds of trust and affection. To attract and cultivate your ideal partnership, consider these helpful pointers: Express Your Needs Clearly: Because you naturally focus on others' happiness, you might downplay your own emotional desires. Openly sharing your feelings and needs helps your partner recognize how best to care for you in return, creating a balanced and fulfilling relationship. Find a Partner Who Appreciates Stability: Seek someone who values consistency, loyalty, and heartfelt connection as much as you do. Together, you'll create a harmonious home that honors both your emotional depth and shared values. Balance Giving and Receiving: Though giving nurtures your soul, it's equally important to graciously accept love, appreciation, and support from your partner. Learning to comfortably receive strengthens intimacy and mutual understanding. Honor Your Quiet Strength: Celebrate your natural talents—such as organizing, empathizing, and quietly supporting—without feeling pressure to become someone else. Your gentle strength is deeply attractive to partners who seek genuine, lasting love. Ultimately, the key to finding lasting happiness as a Caretaker is recognizing your remarkable capacity for nurturing love, while ensuring that your own emotional well-being is also prioritized. When you build your cozy home with someone who honors your warmth and devotion, you'll experience the quiet joy and deep connection you've always desired. With the right partner, you'll find that love isn't merely about caring for each other—it's about feeling equally cherished, supported, and at home together.  

Do you dream of a love that feels warm, secure, and deeply caring—one that's rooted in loyalty, kindness, and the quiet joys of everyday life? If so, you may be the Caretaker LoveType (ISFJ on the Myers-Briggs personality test), the devoted nurturer who cherishes emotional intimacy and harmonious relationships. On our Love University podcast, we explored the distinctive romantic needs and strengths of the Caretaker—one of the most caring love personality styles from my classic book, LoveTypes (lovetype.com). Here's what we discovered: As a Caretaker, you approach life with a generous heart, exceptional empathy, and strong devotion, making you a compassionate and dependable partner. You thrive in relationships that offer emotional closeness, stability, and a shared appreciation for cozy routines. For you, love means building a sanctuary—a warm, comforting home filled with thoughtful gestures, heartfelt conversations, and small acts of kindness that deepen bonds over time. Whether preparing a favorite meal, remembering special occasions, or creating welcoming traditions, you find immense joy in giving love through steady and practical care. However, your giving nature may sometimes lead you to put your own needs last, causing you to feel emotionally drained or underappreciated. Fortunately, your innate sensitivity often help you gently communicate your needs, restoring balance and nurturing mutual respect. Your ability to tune into your partner's emotional landscape and offer unwavering support creates lasting bonds of trust and affection. To attract and cultivate your ideal partnership, consider these helpful pointers: Express Your Needs Clearly: Because you naturally focus on others' happiness, you might downplay your own emotional desires. Openly sharing your feelings and needs helps your partner recognize how best to care for you in return, creating a balanced and fulfilling relationship. Find a Partner Who Appreciates Stability: Seek someone who values consistency, loyalty, and heartfelt connection as much as you do. Together, you'll create a harmonious home that honors both your emotional depth and shared values. Balance Giving and Receiving: Though giving nurtures your soul, it's equally important to graciously accept love, appreciation, and support from your partner. Learning to comfortably receive strengthens intimacy and mutual understanding. Honor Your Quiet Strength: Celebrate your natural talents—such as organizing, empathizing, and quietly supporting—without feeling pressure to become someone else. Your gentle strength is deeply attractive to partners who seek genuine, lasting love. Ultimately, the key to finding lasting happiness as a Caretaker is recognizing your remarkable capacity for nurturing love, while ensuring that your own emotional well-being is also prioritized. When you build your cozy home with someone who honors your warmth and devotion, you'll experience the quiet joy and deep connection you've always desired. With the right partner, you'll find that love isn't merely about caring for each other—it's about feeling equally cherished, supported, and at home together.  

Welcome to QBD Romance Club! Hosted by Amy Matthews, author and associate professor in Creative Writing at Flinders University, the podcast will dive deep into the world of romance, featuring insightful conversations with some of Australia's biggest names in the genre.This time, we welcome the lovely Laurie Gilmore (“The Dream Harbour” series) to explore the charm and magic behind cosy small-town romances, and why they resonate so deeply in our fast-paced, digital world. We chat about the key ingredients of an unforgettable fictional town, when a setting becomes a character in its own right, and Laurie shares her approach to weaving just the right amount of spice into cosy love stories. This is an episode you won't want to miss!Browse QBD's Romance range here: https://www.qbd.com.au/fiction/romance/Follow along with QBD Books here: QBD Books on Facebook: www.facebook.com/qbdbooks QBD Books on Instagram: www.instagram.com/qbdbooks QBD Books on TikTok: www.tiktok.com/@qbdbooksaustralia

New Zealand adds to the cosy crime genre with Gareth and Louise Ward's The Bookshop Detectives.

This is week 3 of our series, "RockStar: The Life of Peter". Happy Mother's Day!

Emilia Fuller heads out to Kensington for this week's food review. See omnystudio.com/listener for privacy information.

When a local drifter turns up dead, there's ‘nun' better than Sister Isabella to solve the mystery. In the quaint village of Santa Caterina, nestled in the sun-drenched Tuscan hills, a shocking mur... Uitgegeven door SAGA Egmont Spreker: Sara Alexander

Sometimes the most divine interventions come when you're ´nun´ the wiser Benvenuto a Santa Caterina, a picturesque Tuscan village where the abbey bells usually chime at noon. But today, Sister Isab... Uitgegeven door SAGA Egmont Spreker: Sara Alexander

When it comes to solving crimes, Sister Isabella is second to ‘nun'. In the picturesque village of Santa Caterina, nestled in the rolling Tuscan hills, convent life is turned upside down when one o... Uitgegeven door SAGA Egmont Spreker: Sara Alexander

The Government's move to seize control of British Steel has highlighted the extent of Chinese involvement in the UK's critical infrastructure - is the UK too cosy with China? Plus, our columnists reveal their favourite hymns. Hugo Rifkind unpacks the politics of the day with Libby Purves and Patrick Kidd. Hosted on Acast. See acast.com/privacy for more information.

The COST COSY Action is redefining scientific collaboration by fostering diversity, equality, and inclusion across chemistry, physics, and materials science. Led by María Pilar de Lara-Castells, the network of 400+ researchers from 45 countries is breaking barriers in academia by supporting women in science, early-career researchers, and underrepresented scientists.Initiatives like FemCOSY, mentorship programs, and leadership training are transforming the research landscape, proving that inclusivity drives excellence.Visit their website: cost-cosy.eu

Liz Douglas home cook, new mum, founder of the Glow Diaries and cook book author of Cosy Vegan shares a few dishes and recipes with Philip Clark and listeners to Nightlife. 

In this episode, we're looking at research from an interdisciplinary network named COSY, funded by the European Cooperation in Science and Technology (COST) agency. Their workgroup researching ‘Confined systems in Astrochemistry' is led by Professors Lauri Halonen from Helsinki University in Finland and Malgorzata Biczysko from Wroclaw University in Poland. They are engaged in laboratory and computational experiments on new molecules detected in the interstellar medium. Visit their site: https://cost-cosy.eu/

Welcome, welcome, welcome to the Distraction Pieces Podcast with Scroobius Pip!This week Pip is joined by ALEX HORNE of TASKMASTER & THE HORNE SECTION!Looking back over Alex's previous appearance on Distraction Pieces, all those years ago back in 2017, it looks like this encore meetup happens in exactly the same way - in the caravan, under a revolving cast of airplanes. But all is well! The planes are not intrusive (apart from to the sunlight), and the chat is not a simple rehash of old things, because how could it be? So much has happened since, though one thing remains - Taskmaster is the immovable object and we are all much better for it. So enjoy this catchup which hits upon all the things you would hope for, including much behind the scenes gold and some hints at what might be on the horizon with the (at time of typing) forthcoming season. It's not all Taskmaster though, as Alex breaks down a lot of what else has been happening and will be happening in a solo and group capacity. So much to enjoy - and you shall!PIP'S PATREON PAGE if you're of a supporting natureALEX'S 2017 APPEARANCENO MORE JOCKEYSTASKMASTERTHE HORNE SECTIONINSTAGRAMSPEECH DEVELOPMENT WEBSTOREPIP TWITCH • (music stuff)PIP INSTAGRAMPIP TWITTERPIP PATREONPIP IMDBPOD BIBLE Hosted on Acast. See acast.com/privacy for more information.

Sometimes it takes an outsider to come in and give a dyed-in-the-wool farmer a wee nudge. This is where Southland entrepreneur Laura Todd comes in. You can read more here.Go to this episode on rnz.co.nz for more details

IT'S BEEN 38 DAYS SINCE HIS LAST LOSS!!! Booker's current record is 2458 wins with 159 losses, this morning all of Austin is rooting for Cosy in North Austin!!!  LET'S WELCOME HER TO AUSTIN'S FAVORITE POP CULTURE TRIVIA GAME...CAN'T BEAT BOOKER!!!

Sakes alive, we're 35, and in this episode we've been inspired by the recent release of Wanderstop to turn our attention to the nebulous topic of cosy games. Is "cosy" a genre? A theme? A vibe? Are all cosy games broadly the same, or is it just a blanket term that can refer to any game without a central combat mechanic? Is "cosy" even still a valid classification now that we've moved so far past all major new titles being, essentially, Doom with a different paint job? All these questions and more will be debated enthusiastically by the Indieventure trio, even if we entirely lack the ability to form a consensus that provides you with definitive answers. What we can manage, however, is to rattle off a bunch of cosy game recommendations, drawing from personal favourites and cosy classics (and indeed both) to come up with a list that encompasses indie titles as disparate as Stardew Valley (naturally), Chicory: A Colorful Tale, Dorfromantik, Dungeons of Hinterberg, the Frog Detective trilogy, House Flipper 2, Lil' Gator Game, Ooblets, PowerWash Simulator, Proteus, Tangle Tower, Tiny Life, TOEM, Wilmot Works It Out, and Frostpunk (no, really!). We also have a crack at an informal group review of Wanderstop, which has elicited an impressive array of thoughts and opinions among a trio of people who normally tend to kind of agree on most things. Who thought what? You'll have to listen to find out, but I can reveal it's a good chat. (And if you haven't yet listened to the recent Indieventure Extra episode where Liam interviews creators Davey Wreden and Karla Zimonja, here's the link to that!) Finally, as always, we end with our current hyperfixations. Liam is still absolutely caning through an essential catalogue of new and recent game releases, and has this time turned his attention to Monster Hunter Wilds, the latest in Capcom's long-running series about invading the habitats of majestic creatures and turning their hides into some fancy pants. Rebecca is trying to live by Wanderstop's example and be kinder to herself, which mainly involves taking a lot of naps at the moment, but she also throws in a couple of bonus recommendations for anti-burnout narratives in the form of Travis Baldree's high fantasy coffee shop novel Legends & Lattes, and of course the evergreen Pokémon Concierge miniseries. And Rachel's circled back to Mindhack, a dystopian visual novel about neutralising enemies of the state with beautiful electronic flowers that painfully rewire their dissident thoughts. You might remember this one from a couple of years ago, and it's good to see it still steadily making its way through early access, and now including four chapters of a planned eight-slash-nine. Our music was written and performed by Ollie Newbury! Find him on Instagram at @newbsmusic. Meanwhile, you can find us at indieventurepodcast.co.uk or wherever you listen to podcasts, and don't forget that you can now join our dedicated Discord too!

Canada's crucial relationship with the U.S. is in its worst crisis ever. And Mark Carney's first urgent trip as prime minister is … to Europe. Brian talks with John Ivison and Lorne Gunter this week to assess Carney's first curious moves as the newly selected Liberal leader. But while Carney's already saddled with loads of negative baggage — and just added more with some cabinet picks — none of it may matter, they say. Climate-regulatory alarmism like Trudeau on steroids? Weak French? Soft on crime? Cosy with China? Carney can skate past all of it by calling an election soon, as long as Trump keeps threatening us and Liberals keep persuading voters Carney's the right man to handle him. (Recorded March 14, 2025) Learn more about your ad choices. Visit megaphone.fm/adchoices

Today in Sports MSU goes on a 19-2 run after trailing by 10 with just over 12 minutes left to beat Iowa 91-84 to claim the outright Big Ten title. MSU preps for regular season finale against Michigan on Sunday at Noon, 11:30 pregame on WSJM for Michigan call, 11:00 on Cosy for the MSU call. Michigan MAC teams wrap up regular season tonight, Notre Dame ends regular season Saturday at home against Cal at 4:00. WSBT's pregame is at 3:30. Michigan wins at Women's Big Ten Tournament, Michigan State falls. Notre Dame begins ACC tournament run today Red Wings lose 4th straight. Bulls beat Magic, Hawks beat Pacers Spring training baseball High School Boys regional scores, girls district schedules See omnystudio.com/listener for privacy information.

Today in Sports MSU goes on a 19-2 run after trailing by 10 with just over 12 minutes left to beat Iowa 91-84 to claim the outright Big Ten title. MSU preps for regular season finale against Michigan on Sunday at Noon, 11:30 pregame on WSJM for Michigan call, 11:00 on Cosy for the MSU call. Michigan MAC teams wrap up regular season tonight, Notre Dame ends regular season Saturday at home against Cal at 4:00. WSBT's pregame is at 3:30. Michigan wins at Women's Big Ten Tournament, Michigan State falls. Notre Dame begins ACC tournament run today Red Wings lose 4th straight. Bulls beat Magic, Hawks beat Pacers Spring training baseball High School Boys regional scores, girls district schedules See omnystudio.com/listener for privacy information.

Today in Sports MSU goes on a 19-2 run after trailing by 10 with just over 12 minutes left to beat Iowa 91-84 to claim the outright Big Ten title. MSU preps for regular season finale against Michigan on Sunday at Noon, 11:30 pregame on WSJM for Michigan call, 11:00 on Cosy for the MSU call. Michigan MAC teams wrap up regular season tonight, Notre Dame ends regular season Saturday at home against Cal at 4:00. WSBT's pregame is at 3:30. Michigan wins at Women's Big Ten Tournament, Michigan State falls. Notre Dame begins ACC tournament run today Red Wings lose 4th straight. Bulls beat Magic, Hawks beat Pacers Spring training baseball High School Boys regional scores, girls district schedules See omnystudio.com/listener for privacy information.

durée : 00:24:41 - Les goûts d'ici en Béarn Bigorre - Depuis le 13 décembre dernier, une nouvelle adresse gourmande a ouvert ses portes au 2, rue Carnot à Pau : le Cosy Luno Coffee.

Hello everyone,On todays episode we are going to spend a relaxing fall day on cosy narrow boat.Close your eyes and allow Sophie to take you on trip there on a warm sunny day. Enjoy the sights, sounds and smells of this stunning island.If you enjoy listening to these stories, please do leave an Apple review so we can grow and reach more people.Sweet Dreams.Lucy ❤

Paige explains the benefits of cosy RPGs to David, and shares her impressions on a pair in Hello Kitty Island Adventure and Infinity Nikki.

February is such a tease, one day it's blue skies and sunshine, the next it's raining and bitterly cold. But the signs are there, spring isn't far away. I brave the cold on a quest for snowdrops and learn a little of their folklore. My kitchen is full of baking imperfections and herbal mishaps. Join me as I curl up and dream of wildflower meadows and get lost between the covers of a good book. Keep up the cosy, we're not out of winter yet. For more of my content find me on SubstackFeel free to get in touch on Instagram or email:rootedbynaturepodcast@gmail.comBook recommendations:England: A Natural History by John Lewis-StempleThe Almanac: A Seasonal Guide to 2025 by Lia LeendertzSend us a text

Ian Moore returns to the podcast to talk about his career shift from stand up comedy to writing "cosy" crime novels. After several decades as a professional stand-up comedian, Ian has transitioned to writing murder mysteries. Now he is a bestselling author and his books are being adapted for television. In this episode Ian talks about ending his stand-up comedy career, why he was not suited for life as the host of a guesthouse, writing books on trains, and why his COVID lockdown was actually great.

Feeling cosy? Then you’ll love meeting author Alexandra Almond, as she shares her cosy fantasy novel, Thoroughly Disenchanted. Alexandra unpacks how she built her distinct characters, the role of magic in everyday life and her experience in finding an agent and getting published, along with advice for aspiring writers. 00:00 Introduction04:08 Words at dawn: a unique writing practice09:55 Nat Newman’s writing tip: change things up13:43 WIN! Chickenpox by Remy Lai15:33 Word of the week: ‘diaphanous’18:16 Writer in residence: Alexandra Almond21:17 Character origins and development23:42 The unexpected romance26:21 Magic in everyday life27:44 The historical setting and character evolution32:05 Alexandra’s writing process and challenges36:28 Finding an agent and publisher40:22 Advice for aspiring writers43:01 Current and future projects43:57 Final thoughts Read the show notes Connect with Valerie and listeners in the podcast community on Facebook Visit WritersCentre.com.au | ValerieKhoo.comSee omnystudio.com/listener for privacy information.

Should we cosy up to tariff-loving Trump?Joining Iain Dale on Cross Question this evening are Labour MP Dan Tomlinson, anti-racism activist Imarn Ayton, broadcaster Albie Amankona and Tory adviser Christopher Howarth.

Encouragement to rest, recharge and recuperate in your own safe space.

The FAS Team celebrate the cosiest time of year with a quick chat on their favourite comfy game experiences. Find more at http://FASprayPod.com Join our Discord server: http://discordapp.com/invite/hKmmFGG Support the show: http://patreon.com/FASprayPod BlueSky: http://FASprayPod.bsky.social Twitter: twitter.com/FASprayPod Instagram: www.instagram.com/FASprayPod Facebook: facebook.com/FASprayPod YouTube: youtube.com/FirstAidSprayPodcast First Aid Plays: www.youtube.com/channel/UCg3DFDvfoY6Dat6P4L_3thg Panel: Steve (http://FBSteve.bsky.social), James (http://MoistOwletteOff.bsky.social) and Burger (http://twitter.com/ItsBurgertime). Resident Evil 4 lo-fi safe room theme remix by Anzen Beats https://www.youtube.com/@AnzenBeats All other music is ™ and © their original composers.

Auri's soap is gone! We discuss despair, bricky niches, and heaps. @pageofthewind pageofthewind.com Join the community on Discord at https://discord.gg/tCZc6kXQcg If you like the show, tell a friend!

Olly and Davi grab an early morning coffee and have an old school catch up. During the episode the lads talk about what they've been watching, playing Tetris, the offing, preparing for episodes, guest of the year and much more... Who would you like to see on the Christmas special? Let us know below! BIG thanks to this episode's sponsors: Health is wealth folks so why not get optimised, cover your nutritional bases and probably ride better with AG1. Get a FREE 1-year supply of Vitamin D + 5 FREE travel packs at https://drinkag1.com/RIDECOMPANION With all these pro rider insights you're going to want to recover like a pro too! Get 20% off with code ‘THERIDECOMPANION' at https://www.compex.com/uk/   Support our long term partners: - HUEL: Get 15% OFF with code 'RIDE' at https://huel.com/ - Nissan Vans: https://www.nissan.co.uk/vehicles/new-vehicles/primastar.html - Play Fantasy Downhill at The Race Companion: https://www.theracecompanion.com https://www.instagram.com/theracecompanion - Get 10% off Troy Lee Designs with code 'theridecompanion' at saddleback.avln.me/c/OzduCWvjtcOr - Athletic Greens: Get a FREE 1-year supply of Vitamin D AND 5 FREE travel packs at athleticgreens.com/RIDECOMPANION - Compex: Get 20% off with code ‘THERIDECOMPANION' at compex.com/uk/ - Peak Supps: Get 10% off the TRC bundle and everything on site with code ‘theridecompanion' at  peaksupps.co.uk - Worx: Get 15% off with code ‘THERIDECOMPANION' at worx.com - LAKA: Get 30 days of FREE insurance with code ‘RIDECOMPANION30' at laka.co - HKT Products: Use code ‘PODCAST' for 10% off the entire site. Follow & Engage Olly Wilkins Instagram @odub_23 YouTube @owilkins23 The Ride Companion Instagram @theridecompanion YouTube @TheRideCompanion YouTube clips and BTS channel @moreridecompanion Get official Ride Companion merch, find old episodes and more theridecompanion.co.uk

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2403: Rosalyn Palmer shares a heartfelt and practical approach to navigating the holiday season with less stress and more joy. By focusing on mindfulness, prioritization, and delegation, her "OXYGEN" method helps you create a balanced and meaningful Christmas. It's an invitation to embrace togetherness over perfection and enjoy a truly cozy holiday. Read along with the original article(s) here: https://rosalynpalmer.com/make-christmas-cosy-not-crazy/ Quotes to ponder: "It's more important for us to be together than for everything to be perfect." "Stop what you are doing, sit down somewhere safe, close your eyes, and start to draw a box with your breath." "Overwhelm creeps up, but with prioritization and presence, you can take back control and joy." Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Jessika Downes-Gössl