Let’s talk about healthy living with Lexi! Hear about her inspiring transformation from vices to viceless, from a life of lethargy to a lifestyle filled with energy, and how she lost 30 pounds in 30 days. Weekly installments discuss the latest, greatest, and most cutting edge health and weight loss info, including interviews with special guests from all over the world and all of the spectrum of specialties. Like and subscribe, you do not want to miss this!
In this Episode, Eva talks about her amazing transformation after transitioning to the fruit based raw vegan lifestyle. Find her on YouTube and Instagram @fruityeva Find Lexi on Instagram and YouTube :@healthydynamiclife
In this episode, Jennifer Zaruba shares her passions for healthy whole food plant-based eating, conscious living, and tips on how to love yourself. Find Jennifer on Instagram: @cocogirljen Find Lexi on Instagram:@healthydynamiclife YouTube: Lexi's Healthy Dynamic Life
In this episode, Lexi is talking about raw vegan mantras. Find Lexi on Instagram:@healthydynamiclife YouTube: Lexi's Healthy Dynamic Life
In this episode, I'm gonna tell you why calorie counting is not what you need to focus about on your weight loss journey. Find Lexi on Instagram:@healthydynamiclife YouTube: Lexi's Healthy Dynamic Life
The Rawsome Release Method is more than just eating whole raw plant foods and getting in some physical activity. It's about self-love, self-care, respect, kindness, and compassion. This Episode is about implementing the Rawsome Release Method. Enjoy! Find Lexi on Instagram:@healthydynamiclife YouTube: Lexi's Healthy Dynamic Life
In this episode, Marie-Louise inspires listeners to eat healthy diet and become the better version of themselves. Marie-Louise on Instagram: @eat.morefruit Find Lexi on Instagram:@healthydynamiclife YouTube: Lexi's Healthy Dynamic Life
In today's podcast episode we are bringing back our fabulous guest Dani Renfro a.k.a. Fit Fruit Queen. Dani shares her experience on how to find optimal weight without restricting calories by using nutritional lifestyle hacks. Find Dani on Instagram: @fitfruitqueen Find Lexi on Instagram:@healthydynamiclife YouTube: Lexi's Healthy Dynamic Life
In this episode, AJ shares the experience on how different aspects of his life affect one another, and how it helps to create the best version of him. AJ Instagram: aj_dybka Find Lexi on Instagram:@healthydynamiclife YouTube: Lexi's Healthy Dynamic Life
I had the pleasure of interviewing Dani Renfro a.k.a. Fit Fruit Queen. In this interview, Dani is sharing her top tips for releasing excess weight in a healthy way. Enjoy! You get to listen to a sneak peak teaser right now before the full episode gets released next week. Stay tuned! Find Dani on Instagram: @fitfruitqueen Find Lexi on Instagram:@healthydynamiclife YouTube: Lexi's Healthy Dynamic Life
Anne Osborne has been on a fruit diet for 28 years. She is the author of the book Fruitarianism: The Path to Paradise. In this episode, Anne shares her own experiences and knowledge about health, diet, and lifestyle. Find Anne on Instagram: @fruitisbeaut Anne's site: http://www.fruitgod.com Find Lexi on Instagram:@healthydynamiclife YouTube: Lexi's Healthy Dynamic Life
Amanda Shaffer certified in Plant-Based Nutrition by eCornell. In this Episode, she shares her holistic approach to health, freedom, and life. Find Amanda on Instagram:@amandafindsfreedom YouTube: Amanda Shaffer Find Lexi on Instagram:@healthydynamiclife YouTube: Lexi's Healthy Dynamic Life
In this episode, my dad tells us about his weight loss journey. Find Lexi on Instagram: @healthydynamiclife YouTube: Lexi's Healthy Dynamic Life
Raw Aussie Athlete (aka Grant Campbell) is a health pioneer, ultra-marathon runner, traveler, and a fruit lover. He has been running his own retreats since 2007. In this Episode, Grant shares tips on how to achieve greater health and live the vibrant life that you deserve. Find Grant on Instagram: @rawaussieathlete Find Lexi on Instagram: @healthydynamiclife YouTube: Lexi's Healthy Dynamic Life
Janace has been high-raw since 2014. She began her journey to better health because of high cholesterol and was looking for a way to reduce it other than traditional medicine. In this episode, she talks about food combining, healthy habits, and how important it is to find a lifestyle that works best for you. Find Janace on Instagram: @raw4thehealthofit Find Lexi on Instagram: @healthydynamiclife YouTube: Lexi's Healthy Dynamic Life
Erica Treaster is the founder of Wild Earth Studio, LLC in Salem, Connecticut. In this episode, Erica talks about her journey into the world of fruit. Find Erica's Wild Earth Studio on Instagram: @wildearthstudiollc Find Lexi on Instagram: @healthydynamiclife YouTube: Lexi's Healthy Dynamic Life
Lexi Tavares is a whole raw plant-based weight loss specialist who released 30 pounds in 30 days and went from a size XL to XS in less than three months. In this episode, Lexi gives amazing advice on how to stop emotional eating. Find Lexi on Instagram: @healthydynamiclife YouTube: Lexi's Healthy Dynamic Life
On today's episode, we have an interview with a Medical Doctor certified in Plant-Based Nutrition, Dr. Areli K Cuevas-Ocampo. We talk about how mood and affective disorders are highly influenced by the way we eat, the incredible benefits of incorporating more raw fruits and vegetables into the diet, and why raw veganism can help release excess weight. Dr. Areli shares some great tips on how to attain a disease-free and vibrant life.
Anais Rath is the founder of Raw Expansion. In this episode, she talks about plant-based nutrition, conscious lifestyle choices, and how to build healthy habits.
Here is the most recent podcast with Ronnie Smith, Founder of the UK Fruit Fest where he reveals all the details about his transition to a raw vegan diet, how fruit helped boost his confidence to create his own festival, how low-fat is crucial for weight loss on a raw vegan lifestyle, and he gives amazing advice for anyone interested in releasing excess weight!
In this episode, I'm being interviewed by my dad. You'll hear about my childhood, inspiring transformation from a life of lethargy to a lifestyle filled with energy, and how I released excess weight quickly and healthily.
Shane Sterling is a raw vegan coach and founder of the Raw Vegan Rising community. In this interview, Shane shares tips for transitioning into a healthy happy lifestyle. He explains the benefits of detoxification, the importance of regular exercise, and how to focus on finding spiritual purpose.
Olivia Hertzog is an amazing woman who specializes in creating raw foods. In this episode, we'll discuss transitioning to a raw vegan lifestyle, spiritual well-being, and raw food communities. Olivia also shares some tips on how to encourage your partner to eat a more plant-based diet.
Della is a fabulous woman all around! Not only did she released all her excess weight and reverse her cardiovascular disease with the 80/10/10 raw food lifestyle, she's now thriving running every single day. In this interview, Della shares her personal story about how she was motivated to make the vitality important changes that have transformed her life.
In this Interview, Nate tells us about the key factor in his decision to go vegan, the benefits of eating raw foods, and explains how a healthier lifestyle can free us from sickness and disease.
In this exclusive Episode with Woodstock Fruit Festival's social media superstar, Jillian Stenzel reveals how she lost 20 pounds without even trying, healed her candida, and got rid of all her digestive issues. She shares a ton more secrets too on how to stay healthy: from what to avoid for healthy teeth to the importance of eating enough!
Courtney Uncooked is a raw food chef with her own "un-cooking" show. In this episode, she reveals why she became vegan and what led her to raw foods. She also shares her 3 recommendations for attaining optimum health and wellness.
Lissa Maris is the founder of the YouTube channel Raw Food Romance and the author of best-selling meal-prep books. Lissa has lost over 70 lbs on a raw vegan diet since starting it in 2014. In this Episode, Lissa talks about her inspiring weight loss journey and tips for living a healthy lifestyle.
Chris Kendall is a Registered Holistic Nutritionist, lifelong athlete, Raw Food Lifestyle Coach, and Raw Chef. In this Episode Chris talks about importance of eating raw foods, mental clarity, and his favorite meals.
Jade Tornquist is a world traveler and raw vegan. In this episode, she reveals how she got hooked on raw plant foods, what happened when she "fell off the wagon," and what she does to stay successful long term!
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