Podcasts about Connecticut

SPONSORS: - Get 10% off your first month of BlueChew Gold with code BEARS. Visit https://bluechew.com for more details and important safety information. - Don't miss out on all the action this week at DraftKings! Download the DraftKings app today! Sign-up using https://dkng.co/bears or through my promo code BEARS. - This January, quit overspending on wireless with 50% off Unlimited premium wireless. Plans start at $15/month at https://mintmobile.com/BEARS. - Sign up for your one-dollar-per-month trial and start selling today at https://shopify.com/bears It's the final Winter Bears of the season, and Stavros & Chris are ringing in the New Year the only way they know how: complaining about first class, overeating pastries, and making terrible life decisions! As 2025 wraps, the boys reflect on blown resolutions, chaotic travel plans, New Jersey “vacations,” and Chris' catastrophic decision to roast the entire Jersey Shore cast. Plus: Delta lounge politics, childhood SNL trauma, double-the-bread-double-the-head, and Stav helping Chris talk through the worst career choice he's ever made. Grab a croissant, buckle up, and celebrate the end of the Winter Bears era as we begin a new year! https://www.instagram.com/stavvybaby2 https://www.instagram.com/chrisdcomedy/ 2 Bears, 1 Cave Ep. 321 https://tomsegura.com/tour https://www.bertbertbert.com/tour https://www.chrisdcomedy.com/ https://www.stavvy.biz/ https://store.ymhstudios.com Gambling problem? Call one eight hundred Gambler. In New York, call 8778-HOPENY or text HOPENY (467369). In Connecticut, Help is available for problem gambling. Call 888-789-7777 or visit https://ccpg.org. Please play responsibly. On behalf of Boot Hill Casino & Resort (Kansas). Pass-thru of per wager tax may apply in Illinois. Twenty-one plus age and eligibility varies by jurisdiction. Void in Ontario. Restrictions apply. Bet must win to receive Bonus Bets which expire in 7 days. Minimum odds required. For additional terms and responsible gaming resources, see https://DKNG.co/audio. Limited time offer. Chapters 00:00:00 - Intro 00:01:09 - First Class Complaints & Latent Homo Things 00:09:00 - New Years Resolutions 00:18:27 - Roasting The Jersey Shore Cast 00:28:45 - Workshopping Roast Jokes 00:39:43 - This Is Probably A Dumb Idea 00:45:02 - The Jersey Shore Photo Roast Session 00:51:31 - New Years Plans & NFL Roasts 00:55:00 - More "Fan" Questions 01:03:37 - Final Thoughts Learn more about your ad choices. Visit megaphone.fm/adchoices

Get MORE Bad Friends at our Patreon!! https://www.patreon.com/c/badfriends Thank you to our Sponsors: DraftKings, BlueChew, Kachava & Shopify • Download the DraftKings Sportsbook app NOW and use code BADFRIENDS* • BlueChew: Get 10% off your first month of BlueChew Gold with code BADFRIENDS. • Kachava: Go to https://kachava.com and use code BADFRIENDS. New customers get twenty dollars off an order of two bags or more, January 1st through 31st! • Shopify: Sign up for your $1 per month trial and start selling today at https://shopify.com/badfriends YouTube Subscribe: http://bit.ly/BadFriendsYouTube Audio Subscribe: https://apple.co/31Jsvr2 Merch: http://badfriendsmerch.com 0:00 Rudy Saves Bobby Mom 5:00 Bad Friends Big Brother 10:00 The Hills Have Slanted Eyes 15:00 10 Flavors Max 20:00 Kosher Ice Cream 25:00 Brain Fart 30:00 Dumplings & Covid 35:00 Bonus Egg Roll 40:00 Counting Patties 45:00 Wegovy Waymo 50:00 Running Into Happiness 55:00 The Butterfly Effect 1:00:00 Her Road or the High Road 1:05:00 Sideburns & My Music 1:15:00 Speech Classes More Bobby Lee TigerBelly: https://www.youtube.com/tigerbelly Instagram: https://www.instagram.com/bobbyleelive Twitter: https://twitter.com/bobbyleelive Tickets: https://bobbylee.live More Andrew Santino Whiskey Ginger: https://www.youtube.com/andrewsantinowhiskeyginger Instagram: https://www.instagram.com/cheetosantino Twitter: https://Twitter.com/cheetosantino Tickets: http://www.andrewsantino.com More Fancy SOS VHS: https://www.youtube.com/@7EQUIS Instagram: https://www.instagram.com/fancyb.1 More Bad Friends iTunes: https://podcasts.apple.com/us/podcast/bad-friends/id1496265971 Instagram: https://www.instagram.com/badfriendspod/ Twitter: https://twitter.com/badfriends_pod Official Website: http://badfriendspod.com/ *Gambling Problem? Call one eight hundred GAMBLER. New York: call eight seven seven eight HOPENY or text HOPENY. Connecticut: call eight eight eight seven eight nine seven seven seven seven or visit CCPG dot org. On behalf of Boot Hill Casino in Kansas. Wager tax pass-through may apply in Illinois. Twenty one plus in most states. Void in Ontario. Restrictions apply. Bet must win to receive Bonus Bets which expire in 7 days. Minimum odds required. For additional terms and responsible gaming resources, see D K N G dot co slash audio. Limited time offer. Opening Credits and Branding: https://www.instagram.com/joseph_faria & https://www.instagram.com/jenna_sunday Credit Sequence Music: http://bit.ly/RocomMusic // https://www.instagram.com/rocom Character Design: https://www.instagram.com/jeffreymyles Bad Friends Mosaic Sign: https://www.instagram.com/tedmunzmosaicart Produced by: 7EQUIS https://www.7equis.com/ Podcast Producer: Andrés Rosende This video contains paid promotion. #bobbylee #andrewsantino #badfriends #sponsored #ad Learn more about your ad choices. Visit megaphone.fm/adchoices

The Giants beat the Cowboys to end the season. Justin and Shaun react to how this changes the Giants Draft position, and where the Giants go from hereUse our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/JOMBOY10. Sponsored by SeatGeek. *Restrictions apply. Max $20 discountStart your free online visit today at https://Hims.com/giants for your personalized ED treatment optionsDownload the DraftKings Sportsbook app and use promo code JMFOOTBALLCheck out our Merch: https://shop.jomboymedia.com/collections/talkin-giantsSubscribe to JM Football for our NFL coverage: https://www.youtube.com/@JMFootballFollow all of our content on https://jomboymedia.com#giants #nygiants 00:00 Giants win to finish the season 4-1308:34 Future of the giants OL up in the air10:40 Needing help at a lot of positions12:50 Holes at too many positions19:18 Dexter Lawerence mentally checked out26:00 Ben Sauls success is Joe Schoens Failure34:45 Darius Alexander had a good gam36:40 Last game for Wan'dale Robinson?39:55 Tyrone Tracy big day42:50 Giants head coach search begins51:35 John Mara's health56:40 Jaxson Dart development59:00 End of the Giants seasonGambling Problem? Call one eight hundred GAMBLER. New York: call eight seven seven eight HOPENY or text HOPENY. Connecticut: call eight eight eight seven eight nine seven seven seven seven or visit CCPG dot org. On behalf of Boot Hill Casino in Kansas. Wager tax pass-through may apply in Illinois. Twenty one plus in most states. Void in Ontario. Restrictions apply. Bet must win to receive Bonus Bets which expire in 7 days. Minimum odds required. For additional terms and responsible gaming resources, see D K N G dot co slash audio.Limited time offer. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us a textThis episode of the FitBody Lifestyle brings together Allyson Spungin and Drew Brannon for a deep, practical conversation about movement mastery, coaching evolution, and the future of athlete development. Allyson reflects on her early certifications, foundational training principles, and the reality that while every method holds some truth, true coaching is an art built on intention and refinement. The discussion covers joint mechanics, posing, biofeedback, and the gap between how athletes think they're moving versus how they're actually moving. Jami and Greg contribute perspective on how coaching at FitBody Fusion has grown, where the team is heading, and why movement awareness is central to long-term progress. The episode also explores virtual coaching, mental exhaustion, and a standout moment where being labeled “obese” sparked a broader conversation about body image, resilience, and staying grounded in the fitness industry. Packed with education, biomechanics insight, and practical takeaways, this episode offers a clear view into what it really takes to grow as an athlete and a coach.Allyson Spungin is the Director of Training, Programming, and Educational Development for Fitbody Fusion and a Master Trainer with more than a decade of hands-on experience. Based in Scottsdale, AZ and originally from Connecticut, she launched her fitness career in New York City in 2014 and has since built a reputation for science-backed coaching that elevates both general-population clients and athletes. With 12 years of experience as a certified personal trainer and nutrition coach, Allyson specializes in strength training and personalized nutrition strategies across a wide range of needs, including pre/post natal, fat and weight loss, and performance programming for endurance and weightlifting athletes. Her background includes managing gyms, leading personal training and group fitness departments, and running her own hybrid in-person and online coaching business. A national-level NPC Bikini competitor and long-time Fitbody Fusion athlete, she's preparing for another run on the national stage in 2026. Holding a BA in Psychology and advanced certifications including Precision Nutrition (Pn1), FRCms, FRA, NCCPT CPT, KBC1, StrongFirst, Pre/Post Natal, Stick Mobility L1, Kinstretch, and PaiWelcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot.In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring stories that touch on every aspect of your journey towards a healthier, more fulfilling life. We'll cover everything from fitness tips to expert guidance on nutrition, and effective weight loss strategies. Dive deep with us into topics like strength training for both body and mind, fostering cardiovascular health, and discovering the harmony between your daily lifestyle and your personal well-being. We're here to help you unlock your full potential, empowering you to transform your mind, body, and overall life. Don't forget to subscribe, and together, let's take the first step towards a healthier, happier you.Connect With Us:https://www.fitbodylifestylepodcast.com/https://www.fitbodyfusion.com/https://www.instagram.com/jamidebernard/https://...

Dr. Lee Phillips is in private practice full-time in New York City, focusing on sex and couples therapy, as well as chronic illness and sexuality. He is a Licensed Clinical Social Worker (LCSW) licensed in Washington, DC, Maryland, Virginia, New Jersey, New York, and Connecticut. Dr. Phillips is a Certified Sex Therapist (CST) through the American Association of Sexuality Educators, Counselors, and Therapists. He also holds certifications as a Certified Sex and Couples Therapist (CSCT) from the Integrative Sex Therapy Institute and as a Certified Psychosexual Therapist (C-PST) from the International Association of Psychosexual Therapists. With over 10 years of private practice experience, he works with individuals and couples. Dr. Phillips is a media expert, featured in outlets like Teen Vogue, Cosmopolitan, Women's Health, The Lily Newspaper, Giddy, Greatist, Insider, Men's Health, Inside Hook, AskMen, Social Life Magazine, Oprah Daily, Martha Stewart, and more. He is currently writing his first book, Sexuality and Chronic Illness: A Clinician's Guide for Sexual Wellness and Healing. Additionally, he is an actor and comedian, performing on stages around New York City. More information can be found at www.drleephillips.com.  This episode is brought to you by Olipop, a new healthy brand of soda. Go to https://drinkolipop.com/ and use code Marcela15 at checkout to get 15% off your first order. This episode is brought to you by Shopify. Shopify can help you take your business to the next level. Click HERE to set up your Shopify shop today and watch your business soar! This episode is brought to you by BranditScan, the best defese you have against social media fraud. Click HERE to get started with BranditScan today and get your first month for free. There is no better service to protect your social media accounts and your name and likeness. . This episode is brought to you by Skillshare. Click HERE to start exploring all the courses Skillshare has to offer, from drawing and music, to graphic design and marketing, start expanding your knowledge today. This episode is brought to you by Fiverr. Click HERE to start hiring professionals to help you in various areas and take your business to the next level. This episode is brought to you by PodMatch. Click HERE to bring your podcasting journey to the next level by getting set up's Only Fans  VIP Membership HERE Free Membership HERE  Learn more about your ad choices. Visit megaphone.fm/adchoices

The Sixers won in Madison Square Garden behind impressive games from VJ Edgecombe and Tyrese Maxey. We talk about their performances, and the team with Embiid and Paul George rounding into form. We then discuss if the Sixers will make a move with their available draft picks to improve this year's team, restart the reclining seat conversation and answer some relationship advice questions about wedding rings and book clubs. Reserve your spot for Fly The Process New Orleans here: https://www.rightstorickysanchez.com/p/flyThe Rights To Ricky Sanchez is presented by Draft Kings SportsbookBecome a MortgageCS Ricky VIP at mortgagecs.com/rickyAnthony Degli Obizzi is the official Financial Planner of The Ricky, text RICKY to 484-471-4873 to set up a conversationSurfside Iced Tea and Vodka is the official canned cocktail of The Ricky. Gambling problem? Call one eight hundred Gambler. In New York, call eight seven seven eight HOPENY or text HOPENY (four six seven three six nine). In Connecticut, Help is available for problem gambling. Call eight eight eight seven eight nine seven seven seven seven or visit ccpg dot org. Please play responsibly. On behalf of Boot Hill Casino & Resort (Kansas). Pass-thru of per wager tax may apply in Illinois. Twenty-one plus age and eligibility varies by jurisdiction. Void in Ontario. Restrictions apply. Bet must win to receive Bonus Bets which expire in 7 days. Minimum odds required. For additional terms and responsible gaming resources, see D K N G dot co slash audio. Limited time offer.

Todays Topics  My Interview on the BareKnuckleMobb https://youtu.be/CTjsEePxFgg?si=z4L0asn1gI0pz7J5  Please Subscribe to his channel at the very least he is a good dude that deserves the support Please subscribe to his channel Hockey Cards We got a fight in warm ups ! Racism and trolling idiocy Top 5 current fighters in the NHL State of the show Episode 487 Download the DraftKings Sportsbook app and use code THPN. That's code THPN to turn five bucks into $200 in Bonus Bets if your bet wins. In partnership with DraftKings. The Crown Is Yours. Gambling problem? Call one eight hundred Gambler. In New York, call eight seven seven eight HOPENY or text HOPENY (four six seven three six nine). In Connecticut, Help is available for problem gambling. Call eight eight eight seven eight nine seven seven seven seven or visit ccpg dot org. Please play responsibly. On behalf of Boot Hill Casino & Resort (Kansas). Pass-thru of per wager tax may apply in Illinois. Twenty-one plus age and eligibility varies by jurisdiction. Void in Ontario. Restrictions apply. Bet must win to receive Bonus Bets which expire in 7 days. Minimum odds required. For additional terms and responsible gaming resources, see D K N G dot co slash audio. Limited time offer. Copyright NHL 2025. All Rights Reserved. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week, Preston catches up with Andrew Bade, the supervisor of the Warmwater and Coldwater Fisheries Management Programs for Connecticut DEEP. They discuss Andrew's education and career journeys, before diving into the history of introduced Smallmouth Bass in Connecticut. Andrew focuses in and shares the unique and cyclical history of Smallmouth Bass in one of Connecticut's lakes, as well as the current management strategies they are implementing to restore this popular fishery. We hope that you enjoy this episode!   Main point: "Learn the history of your fisheries." Andrew's email address: Andrew.Bade@ct.gov   Get in touch with us! The Fisheries Podcast is on Facebook, Twitter, Instagram, Threads, and Bluesky: @FisheriesPod  Become a Patron of the show: https://www.patreon.com/FisheriesPodcast Buy podcast shirts, hoodies, stickers, and more: https://teespring.com/stores/the-fisheries-podcast-fan-shop Thanks as always to Andrew Gialanella for the fantastic intro/outro music. The Fisheries Podcast is a completely independent podcast, not affiliated with a larger organization or entity. Reference to any specific product or entity does not constitute an endorsement or recommendation by the podcast. The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent. Views and opinions expressed by the hosts are those of that individual and do not necessarily reflect the view of any entity with those individuals are affiliated in other capacities (such as employers).

At Million Marker, we help people lower their toxic chemical burdens so that they can balance their hormones naturally. Many of our followers are in the process of trying to conceive. We try to create a wide variety of content so that you can make informed decisions about your health, pregnancy, and even topics like how to help others. We're going to dive a little deeper today on a topic lesser known by many. Today's discussion is going to be about umbilical cord blood banking. A cord blood bank is a facility that stores umbilical cord blood for future use. We're going to chat about umbilical cord blood banking with Dr. Alicia Robbins. Dr. Robbins is a Board-Certified OB/GYN at the Greenwich Hospital in Connecticut. We'll discuss why people bank umbilical cord blood, different options for banking, and some of the controversies that surround this practice.Learn more about Dr. Robbins's services: https://www.draliciarobbins.com/Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Test Kit: https://www.millionmarker.com/

Knife designer and artist Paul Munko returns to The Knife Junkie Podcast to discuss his growing body of work, the inspiration behind his most popular designs, and what the future holds for Munko Knife Designs. Paul started his knife-designing career with the 2022 blockbuster hit, the Kizer Comet, an Art Deco-inspired modern gentleman folder. His third production knife, the Mystic, quickly became a fan favorite and Bob's favorite folder of 2023.The Mystic draws inspiration from New England whaling culture and specifically the town of Mystic, Connecticut. When Paul visited Mystic Seaport as a young person, the old harpoon guns on display in this preserved whaling museum captivated him. Those harpoons directly influenced the blade shape and handle design of the knife. The Rex 45 steel develops a beautiful patina over time, adding to the historical aesthetic and making each knife unique to its owner. It remains one of Paul's largest blade designs to date.Paul also discusses his recent collaboration with Kansept on the Quasar, which features a crossbar lock and hole-opening mechanism. This knife launched with eight different configurations, from high-end Timascus scales to budget-friendly G10 versions, even including a unique Glow Fat Carbon option that actually glows in the dark. The variety allowed collectors at different price points to own the design.As a multi-faceted artist who works in graphic design, music, and visual arts through his company Colorful Filth Graphic Design, Paul brings a unique perspective to knife design. He has collaborated with companies like Northern Knives and designer Jonathan Styles while maintaining knife design as a passion project alongside his full-time work.His signature design philosophy involves creating blades that look almost too big for the handle when open, creating a visual impact that sets his work apart.Looking ahead, Paul has clear goals for Munko Knife Designs. Eventually, he wants to launch an OEM project under his own brand, though he is thoughtful about the responsibilities that come with that step. He promises that when he does make that move, it will be something special for the collectors who have supported him from the start. With nine production designs currently on the market, Paul Munko is a designer worth following.Find Paul Munko online at https://www.colorfulfilth.com, on Facebook at https://facebook.com/ColorfulFilth, and on Instagram at https://www.instagram.com/colorfulfilth and https://www.instagram.com/paulmunko.Listen to the full episode at https://www.theknifejunkie.com/648.Be sure to support The Knife Junkie and get in on the perks of being a patron, including early access to the podcast and exclusive bonus content. Visit https://www.theknifejunkie.com/patreon for details. You can also support The Knife Junkie channel with your next knife purchase. Find our affiliate links at https://theknifejunkie.com/knives.Let us know what you thought about this episode and leave a rating and/or a review. Your feedback is appreciated. You can also email theknifejunkie@gmail.com with any comments, feedback, or suggestions.To watch or listen to past episodes of the podcast, visit https://theknifejunkie.com/listen. And for professional podcast hosting, use our podcast platform of choice: https://theknifejunkie.com/podhost.

When a teenager cleaning out his grandparents' attic in Connecticut stumbled upon an old Ouija board, he had no idea he was uncovering a dark family legacy. Hidden in a dusty box, the board seemed like a harmless novelty—until his mother saw it. What followed was a moment of uncharacteristic fury and fear. She confiscated it on the spot, refusing to even let it stay in the house. Only later did she reveal the chilling reason behind her reaction. As a young girl, she and her friend had used the same board. When they asked who they were speaking to, it responded: “I am neither. I am dead.” The board continued to spell out a full name, birth and death dates, and a chilling statement: “I was murdered.” The next day, the girls rode to the local graveyard and found the grave—exactly as the board described, behind the big oak tree. Was it just a coincidence? A subconscious trick? Or proof that the board really is a conduit to something we don't fully understand? #OuijaBoard #RealGhostStories #ParanormalPodcast #HauntedAttic #GhostCommunication #TrueGhostStory #SpiritBoard #GraveyardGhost #ParanormalEncounters #GhostPodcast Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

Four years ago, Shaina's life changed forever.   Her husband, Yaakov—beloved, successful, devoted, admired—took his own life. In this raw and deeply moving conversation, Shaina speaks openly about what it's like to live through a tragedy that many are forced to hide, but she was never given the option to silence. She shares the painful reality of loving someone who was suffering invisibly, the strength it took to keep moving forward, and the unexpected blessing of authenticity in the aftermath. This episode goes beyond grief. It confronts the stigma around mental illness in the Jewish community, the cost of suffering in silence, and the courage it takes to talk when no one else will. Shaina challenges how we view suicide—not as weakness, but as a battle fought daily—and why telling the truth may be the only way to prevent the next tragedy. This is not an easy listen. But it is a necessary one.   For help and mental health resources please visit https://behindthefaces.org    This episode was made possible thanks to our sponsors:   ► PZ Deals - Download the app and never pay full price again!     https://app.pz.deals/install/mpp    _______________________________________   ► Colel Chabad Pushka App - The easiest way to give Tzedaka   https://pushkapp.cc/meaningful   _______________________________________   ►Rothenberg Law Firm   Personal Injury Law Firm For 50+ years!   Reach out Today for Free Case Evaluation   https://shorturl.at/JFKHH     ______________________________________       ► Town Appliance - Visit the website or message them on WhatsApp     https://www.townappliance.com     https://bit.ly/Townappliance_whatsapp    ______________________________________   ► Dream Raffle Win a brand new and fully furnished $1,200,000 apartment in Yerushalayim!    Use Promo code MPP for $10 off and to receive double tickets!   https://thedreamraffle.com/      ______________________________________   ► Pesach with Bordeaux     

The Katherine Massey Book Club @ The C.O.W.S. hosts the 6th and final study session on William Rosenau's Tonight We Bombed The US Capitol. Gus T. first nabbed this book in 2024 while we were reading Harry Dunn's Standing My Ground - which details the January 6th, 2021 Terrorist Insurrection at the US Capitol Building. Dunn reminds readers that gangs of White hooligans previously attacked the Capitol building. Rosenau's non-fiction investigation provides comprehensive details about the Whites who carried out this barbaric attack - which also included their participation in breaking Assata Shakur out of a New Jersey prison. This read may help us better understand the current group of Whites loosely branded as "Antifa" and allow us to reconsider most non-white people's bedrock belief that: "Not All White People Are Racist." Last week, detailed the members continued attacks in the 1980's - which included bombing the South African embassy in New York, an NYPD facility and the US Capitol. Still no evidence of how any of these shenanigans helps non-white people solve problems or moves us closer to Justice. Listeners and Gus noted how uncodified and reckless these White members were with regards to storing explosives. We also highlighted that when these White Terrorists weren't out bombing and promoting anti-sex (LGBTQ), they hid in towns like Baltimore and New Haven, Connecticut with high populations of poor black people. It doesn't seem like too many of these White criminals died behind bars. Some of them stayed on the lam for life. #COINTELPRO #TheCOWS16Years INVEST in The COWS – http://paypal.me/TheCOWS Cash App: https://cash.app/$TheCOWS CALL IN NUMBER: 720.716.7300 CODE 564943#

For our first episode of 2026, we talked the New York Dolls and their eponymous 1973 debut with special guest Jerid O'Connell. As a Connecticut teen sneaking into New York City to see the Dolls play places like Club 82 and Max's Kansas City, Jerid - who eventually played drums in NYC band Rousers - was instantly smitten by their raw, high energy sound/delivery and never let go. Turn this episode up!! Songs discussed in this episode: Personality Crisis (New York Dolls cover) - Teenage Fanclub & Donna Matthews; Product Of The USA - Rousers; ABC - The Jackson 5; Personality Crisis (Live in Paris, 1974) - New York Dolls; Aladdin Sane (Live 1974) - David Bowie; The Times They Are A-Changin' - Bob Dylan; Out In The Streets - Blondie; Be My Girl, Party Boy, Ramrod, Bumble Bee Rock - Rousers; Personality Crisis - New York Dolls; Give Him A Great Big Kiss - The Shangri-Las; Looking For A Kiss, Vietnamese Baby - New York Dolls; Pretty Vacant - Sex Pistols; You Can't Put Your Arms Around A Memory - Johnny Thunders; Lonely Planet Boy, Frankenstein (Orig.), Trash, Bad Girl, Subway Train - New York Dolls; Pills - Bo Diddley; Pills, Private World, Jet Boy - New York Dolls; Bumble Bee Rock - Rousers

Comment on the Show by Sending Mark a Text Message.What happens when a workplace becomes a battleground for racial hostility, and the victims are left to fend for themselves? Join Mark Carey in this gripping episode of the Employee Survival Guide® as he unravels the disturbing details of the landmark case Dornal Locke et al. v. Wayne J. Griffin Electric Inc. , where severe racial harassment and racially hostile work environment at an Amazon construction site in Windsor, Connecticut, exposes the dark underbelly of corporate indifference. This episode is a must-listen for anyone concerned about employee rights, hostile work environment and workplace safety, as it dives into the intricate legal implications of corporate liability in a multi-employer environment. Mark and his guest dissect the chilling realities of a hostile work environment, including the shocking discovery of multiple nooses, and the inadequate responses from both the general contractor and property owner. The conversation delves into 'deliberate indifference'—a crucial concept that can hold non-employers accountable under Section 1981 of the Civil Rights Act, which prohibits race discrimination in contractual relationships. The episode sheds light on the responsibilities of employers to ensure a safe work environment, emphasizing the evolving landscape of civil rights in the workplace. As we navigate through this unsettling case, we highlight the complexities of proving intent and the vital role of employee advocacy in combating discrimination in the workplace. This episode not only sets a precedent for future accountability in corporate structures but also serves as a powerful reminder of the importance of understanding employment law and employee rights. Whether you're dealing with workplace harassment, navigating employment contracts, or seeking career development tips, this episode provides essential insights for surviving and thriving in your career. Join us as we explore the intersection of race discrimination and workplace culture, and equip yourself with the knowledge to challenge workplace issues head-on. This is not just another podcast episode; it's a call to action for every employee seeking empowerment and justice in their work environment. Tune in to the Employee Survival Guide® and learn how to navigate the complexities of employment law, fight against discrimination, and champion your rights in the workplace. Don't let your voice be silenced—be part of the change!  If you enjoyed this episode of the Employee Survival Guide please like us on Facebook, Twitter and LinkedIn. We would really appreciate if you could leave a review of this podcast on your favorite podcast player such as Apple Podcasts and Spotify. Leaving a review will inform other listeners you found the content on this podcast is important in the area of employment law in the United States. For more information, please contact our employment attorneys at Carey & Associates, P.C. at 203-255-4150, www.capclaw.com.Disclaimer: For educational use only, not intended to be legal advice.

Jaqueline from Brooklyn, NY, called Curtis to let him know that she has been a huge cheerleader for him over the last couple of years, especially as he entered the mayoral race for a second time. Lenore from Connecticut called Curtis to express her excitement that he is now on 710 WOR. She also shared how happy she was that Curtis didn't succumb to pressure and drop out of the mayoral race when he was running.See omnystudio.com/listener for privacy information.

Jaqueline from Brooklyn, NY, called Curtis to let him know that she has been a huge cheerleader for him over the last couple of years, especially as he entered the mayoral race for a second time. Lenore from Connecticut called Curtis to express her excitement that he is now on 710 WOR. She also shared how happy she was that Curtis didn't succumb to pressure and drop out of the mayoral race when he was running.

In this episode, we sit down with Adam Kubota, bassist and bandleader of the internationally acclaimed Postmodern Jukebox. Adam shares his musical journey—from studying bass with Barry Green to becoming a key figure in one of the most innovative ensembles reimagining modern pop hits with vintage flair. Enjoy, and be sure to give Adam a follow on Instagram! Connect with DBHQ Join Our Newsletter Double Bass Resources Double Bass Sheet Music Double Bass Merch Gear used to record this podcast Zoom H6 studio 8-Track 32-Bit Float Handy Recorder Rode Podmic Sony Alpha 7 IV Full-frame Mirrorless Interchangeable Lens Camera Sony FE 16-35mm F2.8 GM Lens Sony FE 24-70mm F2.8 GM Lens When you buy a product using a link on this page, we may receive a commission at no additional cost to you. Thank you for supporting DBHQ. Thank you to our sponsors! Upton Bass - From Grammy Award winners and Philharmonic players like Max Zeugner of the New York Philharmonic, each Upton Bass is crafted with precision in Connecticut, USA, and built to last for generations.  Discover your perfect bass with Upton Bass today! theme music by Eric Hochberg

For this episode we're joined by Sonic Youth legend Thurston Moore to discuss his new book Now Jazz Now: 100 Essential Free Jazz and Improvisation Recordings, 1960-80. We start by recapping on the story our guest told in his acclaimed 2023 memoir Sonic Life. In the course of the conversation about his early musical life in Florida and Connecticut we hear a clip from Steve Roeser's 1994 audio interview with him. Discussion of early influences such as the Stooges takes us back to Thurston's stint in the late J.D. King's New York band the Coachmen – and then on to Sonic Youth itself. Our guest's friendship with neo-gonzoid scribe Byron Coley – a brilliant guest on our podcast last summer – takes us up to the present and the publication of Now Jazz Now. A general conversation on the subjects of "free jazz" and "improv" ensues, taking in clips from Thurston's pal David Toop's 1995 audio interview with the late Derek Bailey. After Mark has quoted from newly-added library pieces about Bill Evans (1972) and OMD (1984), Jasper talks us out with his thoughts on James Brown's 1994 loaded encounter with the Beastie Boys. Many thanks to special guest Thurston Moore. Now Jazz Now is published by Ecstatic Peace Library and available from ecstaticpeace.net/now-jazz-now. Pieces discussed: Sonic Youth, Sonic Youth And the Blast First Axis, Derek Bailey audio, Cecil Taylor: Ladies and gentlemen, please adjust your re-entry goggles, David Toop: Gorilla Noises & Mains Hum, Bill Evans: Living Time With Evans, Orchestral Manoeuvres In The Dark: OMD and The Beastie Boys: Still Ill.

Send us a textThis episode brings together commercial real estate, construction, and capital markets leaders to unpack what truly drove success in 2025—and where the smartest opportunities lie in 2026. The panel explains why consistent relationship-building and disciplined preparation outperformed attempts to time a volatile market, sharing concrete tactics for client retention, referral flywheels, and turning every contact into multiple lines of business. They then shift to a sector-by-sector outlook, covering construction backlogs, public infrastructure pipelines, rising non‑residential spend, and how sidelined capital is now moving into industrial, data centers, multifamily, and more.The conversation dives into the new AI and marketing paradigm, showing how to use AI as a “day one intern” for execution and bidding while protecting authentic brand voice and trust with clients. Finally, the guests spotlight off‑site and prefabricated construction as a maturing, cost‑competitive methodology that can cut timelines, improve safety, and reshape labor and training. Listeners walk away with practical, 2026-ready strategies: use AI to buy back time, invest it in relationships, and stay ahead of emerging methods like prefab that are quietly redefining project delivery.ABOUT OUR HOSTS: Andreas Senie, Host, Founder CRECollaborative (CRECo.ai), Technology Growth Strategist, CRETech Thought Leader, & Brokerage OwnerChris Abel, Vice President Associated Builders and Contractors of Connecticut, Board Member SMPS—Society for Marketing Professional Services CTRebekah Carlson, Founder & CEO Carlson Integrated, LLC, Past President NICAR Association, Brokerage OwnerABOUT: CRECo.ai Presents: The Real Estate Roundtable — the podcast where innovation meets expertise. Hosted by a powerhouse panel of industry leaders, the Roundtable offers a comprehensive view of real estate's fast-changing landscape through the lenses of technology, marketing, capital, construction, policy, and cybersecurity. Join Andreas Senie and co-hosts Saul Klein, Chris Abel, Rebekah Carlson, Professor Darren Hayes, and Dan Wagner as they dissect the latest trends shaping today's market and share actionable steps to keep your business ahead of the curve. Tune in live on the first Thursday of every month to gain insights you can apply within 30 days to outpace your competition.Learn more at : https://welcome.creco.ai/reroundtableDon't forget to subscribe to our YouTube channel where there is a host of additional great content and to visit CRECo.ai the Commercial Real Estate Industry's all-in-one dashboard to connect, research, execute, and collaborate online CRECo.ai. Please be sure to share, rate, and review us it really does help! Learn more at : https://welcome.creco.ai/reroundtable

This week, in Waterford, Connecticut, the bodies of multiple women are placed on rural streets & posed, in a certain way, while having the exact same cause of death. Detectives are pretty sure that it's the same killer, possibly a serial killer, but finding that killer isn't so easy. The case goes cold, until a seemingly minor incident eventually leads to a most horrid, and cold blooded killer! How many more bodies could there be?   Along the way, we find out that line dancing is more of a choreographed sport, than actual dancing, that people from entirely different backgrounds, and entirely different minds can end up in the same exact place, and that some terrible people just take after their fathers!!   New episodes, every Wednesday & Friday nights!! Go to shutupandgivememurder.com for all things Small Town Murder, Crime In Sports & Your Stupid Opinions!   Follow us on... instagram.com/smalltownmurder facebook.com/smalltownpod   Also, check out James & Jimmie's other shows, Crime In Sports & Your Stupid Opinions on Apple Podcasts, Spotify, or wherever you listen to podcasts!!

It's the Phoenix Suns episode of ‘The Young Man and the Three,' featuring Collin Gillespie, Mark Williams, Jordan Goodwin, and Ryan Dunn!They truly discuss so much in this conversation. They share each of their basketball backgrounds at Villanova, Duke, the G-League, and UVA, respectively (which includes an amazing story of a secret scrimmage between Villanova and Duke). They then get into NBA discussion, where Mark opens up about his rescinded trade to the Los Angeles Lakers last season, what it's like being officiated as a young player in the league, the differences the locker room and expectations between this year's and last year's Suns teams, what it's like playing with Devin Booker, and so much more. Happy New Year!Download the DraftKings Sportsbook app and use code TEAMTHREE. That's code TEAMTHREE, bet five bucks and get $200 in bonus bets if your bet wins. In partnership with DraftKings—The Crown Is Yours.Gambling problem? Call one eight hundred Gambler. In New York, call eight seven seven eight HOPENY or text HOPENY (four six seven three six nine). In Connecticut, Help is available for problem gambling. Call eight eight eight seven eight nine seven seven seven seven or visit ccpg dot org. Please play responsibly. On behalf of Boot Hill Casino & Resort (Kansas). Pass-thru of per wager tax may apply in Illinois. Twenty-one plus age and eligibility varies by jurisdiction. Void in Ontario. Restrictions apply. Bet must win to receive Bonus Bets which expire in 7 days. Minimum odds required. Additional terms at D K N G dot co slash audio. Limited time offer.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

For this episode, I spoke with Prof. Manisha Sinha of the University of Connecticut, historian and author of the recent book The Rise and Fall of the Second American Republic: Reconstruction, 1860-1920. We spoke about what a "new founding" of American democracy has looked like in the past, and what we might learn from that. Because we spoke for a good long while, I'm splitting it into two parts. Today is part 1.  In the coming weeks, I will share two interviews with author Osita Nwanevu, in which we separately discuss the two halves of the argument of his new book, "The Right of the People: Democracy and the Case for a New American Founding." Before we discuss his argument that we need a new American founding, I prepared for that by speaking about the first time we had a "new founding," during the Reconstruction era following the Civil War. Music is by Evan Schaeffer. 

Justin reviews EVERY move Joe Schoen has made in his time as Giants GMThis episode was brought to you by SeatGeekUse our code for 10% off your next SeatGeek order* https://seatgeek.onelink.me/RrnK/Giants2025Sponsored by SeatGeek. *Restrictions apply. Max $20 discountDownload the DraftKings Sportsbook app and use promo code JMFOOTBALLCheck out our Merch: https://shop.jomboymedia.com/collections/talkin-giantsSubscribe to JM Football for our NFL coverage: https://www.youtube.com/@JMFootballFollow all of our content on https://jomboymedia.com#giants #nygiants Gambling problem? Call one eight hundredGambler. In New York, call eight seven seven eight HOPENY or text HOPENY (four six seven three six nine). In Connecticut, Help is available for problem gambling. Call eight eight eight seven eight nine seven seven seven seven or visit ccpg dot org. Please play responsibly. On behalf of Boot Hill Casino & Resort (Kansas). Pass-thru of per wager tax may apply in Illinois. Twenty-one plus age and eligibility varies by jurisdiction. Void in Ontario. Restrictions apply. Bet must win to receive Bonus Bets which expire in 7 days. Minimum odds required. For additional terms and responsible gaming resources, see D K N G dot co slash audio. Limited time offer. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Devil Within The Woodchipper and the New Year: The Murder of Helle Crafts In the final days of 1986, while the world was preparing resolutions and fresh starts, one woman quietly vanished from her Connecticut home — and her disappearance would force American justice to confront an impossible question: Can you prove a murder when there is no body? This episode follows the chilling, meticulously documented case of Helle Crafts — a Danish flight attendant, mother of three, and woman who clearly saw danger coming… and tried to warn the people around her. What investigators would eventually uncover — a missing freezer, strange purchases, the shoreline of a frozen lake, and fragments almost too small to comprehend — changed forensic history, legal precedent, and the way investigators think about “no-body” homicides forever.  HELLE CRAFTS This isn't a story about spectacle. It's a story about erasure — and the relentless people who refused to let that erasure hold. ⭐ RATE & REVIEW Ratings and reviews genuinely help independent shows grow. If you have a moment, leave us a 5-star review on Apple Podcasts or Spotify—it helps more than you think, and yes, we read them.

Remembering Ana Walsh 4/12/1983-1/1/2023In this episode, we revisit the disappearance and murder of Ana Walshe, the 39‑year‑old mother of three who vanished from her home in Cohasset, Massachusetts on New Year's Day 2023. Her case captured national attention and became one of the most closely watched true crime investigations in New England.Cohasset -- a quiet coastal town south of Boston and the filming location for Thoroughbreds (2017), The Finest Hours (2016), and The Witches of Eastwick (1987) -- was shaken when Ana was reported missing. I first covered her story in February 2023 (Episode 39), shortly after her husband, Brian Walshe, was arrested and his long history of fraud and deception began to surface.When a mother disappears, leaving behind three young children, the fear is immediate. Investigators quickly painted a grim picture, and as the likelihood of finding Ana alive faded, I began researching "no body" cases in New England. These cases are rare but not unprecedented. Massachusetts has secured convictions in the murders of Robin Benedict (1983) and Katherine Leonard Romano (1998). And the landmark Helle Crafts case in Connecticut (1986) set a national precedent for prosecuting murder cases where no body has been recovered.Ana was last seen in the early hours of January 1, 2023. The Walshes had hosted a friend, Gem Mutlu, for New Year's Eve. Gem later testified about his close relationship with the family and his affection for the children. He first met Brian through the Boston Breakthrough Academy, a leadership and personal‑development program focused on emotional intelligence, communication, and personal responsibility. Though the organization appears inactive today, its curriculum emphasized transformational growth and “vision‑driven leadership.” Gem had known the family since 2020, and Ana even served as director of operations for his team until 2022, when she accepted what she called her “dream job” in Washington, D.C.Ana was reported missing on January 4, 2023 -- not by her husband, but by her employer, Tishman Speyer, after she failed to show up for work after the holiday. Her husband attempted to stage a cover story by telling friends she had rushed to D.C. for a work emergency. While there had been issues in the past with a property, nothing justified an urgent holiday departure. Ana's professional rise was remarkable. After immigrating from Serbia in 2005, she worked seasonal hospitality jobs at The Inn at Little Washington in Virginia -- first as a housekeeper, then as a server. Through determination and talent, she built a career in luxury real estate and corporate operations, ultimately landing a leadership role in Washington, D.C. This episode examines the evidence presented in the Brian Walshe murder trial, the timeline of Ana's disappearance, and the pursuit of justice for a woman whose life was defined by resilience, ambition, and love for her children.More at crimeofthetruestkind.com/justice-for-ana-walsheOnline: CrimeoftheTruestKind.comCreated, written, hosted by Anngelle Wood#Massachusetts #massachusettstruecrime #NewEngland #TrueCrime #Advocacy #Podcast #Unsolved #Missing Hosted on Acast. See acast.com/privacy for more information.

The Trump Admin has frozen federal childcare funding to Minnesota in the wake of the Somali Daycare Fraud Scandal. MN rep Tom Emmer would support changing federal law to allow for the denaturalization and deportation of Somali fraudsters. A career criminal with 50 prior arrests allegedly murdered someone in Connecticut. The FBI thwarted an ISIS-linked terror plot in Texas.    LIVE CALLS: 631-527-4545   Join UNGOVERNED on LFA TV every MONDAY - FRIDAY from 10am to 11am EASTERN!    www.FarashMedia.com www.LFATV.us www.OFPFarms.com www.SLNT.com/SHAWN

The Sabres streak hit nine and we offer up thoughts on the latest for the streaking Sabres while digging into some of Owen Power's impressive underlying numbers while fleshing out the debate over trading him. We also provide some insight to the USA Olympic hockey team's roster bubble, debating the last few players expected to make the team ahead of the official announcement.   Gambling problem? Call one eight hundred Gambler. In New York, call eight seven seven eight HOPENY or text HOPENY (467369). In Connecticut, Help is available for problem gambling. Call 888-878-9777or visit ccpg dot org. Please play responsibly. On behalf of Boot Hill Casino & Resort (Kansas). Pass-thru of per wager tax may apply in Illinois. 21-plus age and eligibility varies by jurisdiction. Void in Ontario. Restrictions apply. Bet must win to receive Bonus Bets which expire in 7 days. Minimum odds required. For additional terms and responsible gaming resources, see DKNG.co/audio. Limited time offer. Copyright NHL 2025. All Rights Reserved. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us a text#137 - Inspire to Run Podcast host, Richard Conner, reflects on one of the best fitness years of his adult life, sharing the three powerful words that defined his 2025 success: mindset, habits, and partnership. Richard breaks down exactly what changed this year to produce such incredible results. More than just a race recap, this episode reveals the mental shifts and training adjustments that transformed his performance, even as previous years had shown declining times and frustrating plateaus.Topics Covered:Three words that defined a breakthrough yearMental grit turned failure into a PRHow holistic training produced breakthrough resultsYour HostRichard ConnerRichard is a strategic marketing professional with experience in B2B marketing. Richard is the founder of Inspire to Run and is passionate about helping others reach their goals. He is a Connecticut native, a husband, dad, writer, Star Wars fan, and, of course, a runner! Resources:Incrediwear: Code for 10% off RICHARDCONNERRate, Review, & Follow on Apple Podcasts“Inspire to Run Podcast is truly inspiring!”

Today on Coast To Coast Hoops Greg recaps Tuesday's college basketball results, talks to Curtis Rogers of 710 Seattle Sports about Washington dealing with lots of injuries, the BIg Ten & WCC landscape, & west coast teams to keep an eye on entering conference play, & Greg picks & analyzes every Wednesday game!Link To Greg's Spreadsheet of handicapped lines: https://vsin.com/college-basketball/greg-petersons-daily-college-basketball-lines/Greg's TikTok With Pickmas Pick Videos: https://www.tiktok.com/@gregpetersonsports?is_from_webapp=1&sender_device=pcPodcast Highlights 2:19-Recap of Tuesday's Results15:50-Interview with Curtis Rogers31:58-Start of picks Wake Forest vs NC State34:33-Picks & analysis for Mercer vs Furman37:10-Picks & analysis for Tulane vs East Carolina40:04-Picks & analysis for Loyola IL vs Rhode Island42:38-Picks & analysis for South Alabama vs Louisiana45:10-Picks & analysis for UT San Antonio vs Florida Atlantic47:51-Picks & analysis for Wofford vs Western Carolina50:25-Picks & analysis for George Mason vs La Salle52:27-Picks & analysis for Appalachian State vs Old Dominion55:02-Picks & analysis for Charleston vs Elon57:32-Picks & analysis for Virginia vs Virginia Tech1:00:02-Picks & analysis for Texas St vs Troy1:02:58-Picks & analysis for Clemson vs Syracuse1:05:27-Picks & analysis for Stony Brook vs William & Mary1:08:07-Picks & analysis for Fordham vs Dayton1:10:31-Picks & analysis for Rice vs Tulsa1:12:59-Picks & analysis for St. Bonaventure vs VCU1:15:32-Picks & analysis for Campbell vs Monmouth1:18:07-Picks & analysis for Towson vs Hampton1:20:28-Picks & analysis for Northeastern vs North Carolina A&T1:22:57-Picks & analysis for Wichita St vs UAB1:25:16-Picks & analysis for Kansas City vs Denver1:28:02-Picks & analysis for Georgia Tech vs Duke1:30:33-Picks & analysis for North Texas vs Memphis1:33:23-Picks & analysis for Georgia St vs Marshall1:35:58-Picks & analysis for George Washington vs Richmond1:38:50-Picks & analysis for St. Joseph's vs St. Louis1:41:23-Picks & analysis for South Dakota vs North Dakota St1:43:51-Picks & analysis for Connecticut vs Xavier1:46:20-Picks & analysis for DePaul vs Villanova1:48:37-Picks & analysis for Drexel vs UNC Wilmington1:51:15-Picks & analysis for St. John's vs Georgetown1:54:03-Picks & analysis for Buffalo vs Northern Illinois1:56:41-Start of extra games Lamar vs East Texas A&M1:58:55-Picks & analysis for Army vs Lehigh2:00:50-Picks & analysis for Loyola MD vs American2:02:53-Picks & analysis for Boston U vs Navy2:04:52-Picks & analysis for Bucknell vs Holy Cross2:06:55-Picks & analysis for High Points vs UNC Asheville2:09:22-Picks & analysis for Charleston Southern vs Gardner Webb2:11:33-Picks & analysis for Radford vs USC Upstate2:14:13-Picks & analysis for NJIT vs Pennsylvania2:16:13-Picks & analysis for Colgate vs Lafayette2:18:26-Picks & analysis for Winthrop vs Longwood2:21:01-Picks & analysis for Stephen F Austin vs Northwestern St2:23:37-Picks & analysis for New Orleans vs Texas A&M CC2:26:00-Picks & analysis for Nicholls vs UT Rio Grande Valley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

No team in NASCAR has achieved the same level of success as Hendrick Motorsports. In this DJD Classic, which originally aired 9/23/19, Dale Earnhardt Jr. and his former boss, Rick Hendrick, sit down for an in-depth discussion about Rick's origins in motorsports, how he built up NASCAR's winningest team, and his plans for sustaining excellence in the future. Hear Rick recount the famous rental car ride between Dale Earnhardt and Geoff Bodine that was orchestrated by Mr. Bill France himself. Plus, what did Kenny Schrader do with Dale Jr. that made Dale Sr. mad enough to not speak with Schrader for a full year? The stories are plenty, and the laughs are hearty - nobody in NASCAR can replicate the subdued humor of Mr. H.And for more content, check out our YouTube page: https://www.youtube.com/@DirtyMoMediaReal fans wear Dirty Mo. Hit the link and join the crew.

Ten year old Bianca Lebron said she was going to the mall with her uncle. She got into a van and drove off, never to be seen again. There have been suspects over the years and it seems the police have gotten close to an arrest a couple of times. But Bianca's case remains unsolved. This case is *unsolved*If you know anything, please call the Bridgeport Police Department 1-203-576-7671 or NCMEC at 1-800-THE-LOST.Events:LA Meetup! January 8 2026 6p-8p at the Bigfoot Lodge 3172 Los Feliz Blvd, Los Angeles, CA 90039Support the show!Get the exclusive show Beyond the Files plus Crimelines episodes ad free onSupercast: https://crimelines.supercast.com/Patreon: https://www.patreon.com/crimelinesApple Subscriptions: https://podcasts.apple.com/us/podcast/crimelines-true-crime/id1112004494 For one time support:https://www.basementfortproductions.com/supportLinks to all my socials and more:https://linktr.ee/crimelinesSources:2025 Crimelines Podcast Source List Transcript: https://app.podscribe.ai/series/3790If an exact transcript is needed, please request at crimelinespodcast@gmail.com Licensing and credits:Theme music by Scott Buckley https://www.scottbuckley.com.au/Cover Art by Lars Hacking from Rusty HingesCrimelines is a registered trademark of Crimelines LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It might be lesser-known that Amityville, or the hauntings of the Smurl family, or numerous other investigations made famous by Ed and Lorraine Warren, but a small home in Connecticut is one of the most terrifying and well-documented cases of the paranormal in recent history. CHAPTERS & TIME STAMPS (All Times Approximate)…00:00:00.000 = Show Open00:01:08.475 = PART ONE: The House on Lindley Street00:09:16.513 = *** PART TWO: What The Police Witnessed00:19:08.016 = *** PART THREE: Four Entities00:41:39.774 = *** PART FOUR: What The Witnesses Said Later00:54:53.007 = *** PART FIVE: What Invited Them In00:59:40.656 = Show Close*** = Begins immediately after inserted ad breakSOURCES and RESOURCES:“The Lindley Street Poltergeist” by Marcus Lowth for UFO Insight: https://weirddarkness.tiny.us/jbntafrsVIDEO: Paul Eno Talks About The Bridgeport Haunting: https://weirddarkness.com/paul-eno-talks-about-the-bridgeport-haunting/BOOK: “The World's Most Haunted House: The True Story of the Bridgeport Poltergeist on Lindley Street” by William Hall: https://amzn.to/3vJXuBc=====(Over time links may become invalid, disappear, or have different content. I always make sure to give authors credit for the material I use whenever possible. If I somehow overlooked doing so for a story, or if a credit is incorrect, please let me know and I will rectify it in these show notes immediately. Some links included above may benefit me financially through qualifying purchases.)= = = = ="I have come into the world as a light, so that no one who believes in me should stay in darkness." — John 12:46= = = = =WeirdDarkness® is a registered trademark. Copyright ©2025, Weird Darkness.=====Originally aired: May 07, 2021EPISODE PAGE (includes sources): https://weirddarkness.com/LindleyStreetABOUT WEIRD DARKNESS: Weird Darkness is a true crime and paranormal podcast narrated by professional award-winning voice actor, Darren Marlar. Seven days per week, Weird Darkness focuses on all things strange and macabre such as haunted locations, unsolved mysteries, true ghost stories, supernatural manifestations, urban legends, unsolved or cold cases, conspiracy theories, and more. Weird Darkness has been named one of the “20 Best Storytellers in Podcasting” by Podcast Business Journal. Listeners have described the show as a blend of “Coast to Coast AM”, “The Twilight Zone”, “Unsolved Mysteries”, and “In Search Of”.DISCLAIMER: Stories and content in Weird Darkness can be disturbing for some listeners and intended for mature audiences only. Parental discretion is strongly advised.#WeirdDarkness, #BridgeportPoltergeist, #EdAndLorraineWarren, #HauntedHouse, #Poltergeist, #TrueParanormal, #ParanormalInvestigation, #DocumentedHaunting, #ConnecticutGhost, #UnexplainedPhenomena

In this episode of the Agents of Innovation podcast, Francisco Gonzalez joins Ryan Doyle aboard Amigo, a 1937 classic wooden Wheeler and sister ship to Ernest Hemingway's famed Pilar, at the Riviera Beach Marina near West Palm Beach. Ryan shares his journey from a horse farm in Connecticut to the U.S. Coast Guard, maritime academy, and eventually a career in yachting that led him to founding Doyle Marine Management, the Vintage Boat Club, and the new Admiralty Marine Center. He explains what makes classic wooden boats so special, why he sees himself as a steward of maritime history, and how yacht management quietly turns owners' dreams into reality. Ryan also lays out his vision for a marine trade school to train the next generation of shipwrights and wooden boat carpenters, an in-demand trade that AI won't replace anytime soon. Throughout the conversation, themes of integrity, persistence, and the American Dream run strong, as Ryan and Francisco talk about finding a niche where passion meets market need and encourage listeners to “keep moving forward” in their own journeys. Learn more about him at: https://www.doylemm.com Find him on Instagram at: https://www.instagram.com/doylemarinem/ You can also watch this episode on YouTube: https://youtu.be/B1mepirP0tE Follow the Agents of Innovation podcast on: Instagram: / https://www.instagram.com/innovationradio X: / https://x.com/agentinnovation Facebook: / https://www.facebook.com/AgentsOfInnovationPodcast You can support this podcast and our Fearless Journeys community on our Patreon account: www.patreon.com/fearlessjourneys You can also join our network -- and our group trips -- through the Fearless Journeys community at: https://www.fearlessjourneys.org and subscribe to our free newsletter at: https://fearlessjourneys.substack.com 00:00 – Intro and Riviera Beach marina setting 01:52 – Fearless Journeys community and DR cigar trip 02:55 – Don Doroteo connection and discovering Amigo 03:25 – Amigo as sister ship to Hemingway's Pilar 04:29 – History of Amigo and Wheeler Shipyard 06:09 – Classic wooden boats vs modern “plastic” boats 08:23 – If Amigo could talk: an 88-year-old boat's story 09:19 – Ryan's upbringing, Coast Guard, and maritime academy 12:06 – Mystic wooden boat show and early inspirations 13:10 – Mentor's lesson that “the dream is attainable” 15:07 – First classic yacht job in the Hamptons 16:31 – Why preserving maritime craftsmanship matters 17:31 – Finding Amigo in St. Thomas and earning owners' trust 19:04 – Vintage Boat Club mission and experiences on the water 21:42 – Inside Doyle Marine Management and choosing the right clients 22:48 – What yacht management really involves behind the scenes 27:52 – Launching Admiralty Marine Center in Riviera Beach 29:21 – Lease-to-own vision and what the yard represents 31:29 – South Florida boating culture and business opportunities 32:38 – Labor shortage and dream of a marine trade school 37:02 – How a marine trade school could change young lives 38:02 – Juggling multiple marine businesses that complement each other 39:32 – Lessons for entrepreneurs: integrity and persistence 41:01 – Balancing obsession, family, and legacy 41:58 – Why “Admiralty Marine” and aiming for top-tier service 43:55 – Future of classic boating and a shrinking niche 47:47 – Boat boom in Florida and storage challenges 49:20 – Future plans for Vintage Boat Club and Doyle Marine 50:38 – What the American Dream means to Ryan 52:55 – Advice to young people: play to your strengths 54:47 – How to connect with Ryan on Instagram 55:31 – Final takeaway: keep moving forward 58:44 – Immigrant billionaire client and the percolator story 59:18 – Closing thanks and wrap-up

What makes someone quit a six-figure advertising career to write books that help people think differently? In this episode of Legendary Leaders, host Cathleen O'Sullivan sits down with Karen Salmansohn—bestselling author, behavioral change expert, and the creative force behind NotSalmon.com—whose sharp wit and mortality-driven wisdom will make you rethink everything on your to-do list. Karen shares why fun isn't frivolous—it's fuel. She breaks down the science of why laughter literally shakes ideas loose, explains why her "e-pee-phanies" in the bathroom cracked more creative codes than caffeine ever did, and reveals the mortality marble jar that transformed how she spends every single month. With disarming honesty, she opens up about hiding her intelligence to be liked and finally "coming out" as a smart person in her sixties. Together, Cathleen and Karen explore the fatal flaw of to-do lists, why your identity is the puppet master of your habits, and how writing your own eulogy can wake you up from a "near-life experience." This conversation is for anyone who's tired of sleepwalking through their days and ready to design a life their future self will actually thank them for.   Episode Timeline: 00:05:36 How funny are you? Karen's son vs. Jon Stewart's verdict  00:06:34 Fun as a high-performance fuel (and meditation on steroids)  00:09:23 Manifestation, energy, and why confidence attracts results  00:14:48 From advertising to authorship: quitting the senior VP job her parents hated  00:19:38 The Häagen-Dazs theory on productivity: only pick what excites you  00:22:35 Procrastination strategies: turn your pain into purpose 00:27:03 Writing your eulogy: the wake-up call that changes everything  00:29:41 The fatal flaw of to-do lists (and why you need a to-die list)  00:33:31 The seven core values that minimize regret: A to G  00:38:31 Identity-based statements: "I am loving, so I find a way to Connecticut"  00:44:34 Feisty then, feisty now: how Karen sold the book her agent didn't want  00:46:33 Hiding her intelligence to be liked, then embracing it fully in her sixties 00:57:14 Hedonia vs. eudaimonia: why happiness isn't the goal  01:00:16 Life as a den of pleasure AND a laboratory for growth  01:12:51 Near-life experiences: when you're scrolling instead of living  01:16:07 The mortality marble jar: 437 marbles and a monthly reckoning   Key Takeaway: Your Identity Is the Puppet Master of Your Habits: Who you think you are determines what you actually do. If you walk around thinking "I'm sloppy," you'll do sloppy things. If you think "I'm a loving person," you'll find a way to get to Connecticut for your friend's birthday—even without a car. Studies show people who identified as "voters" were three times more likely to show up at the polls than those who just heard clever slogans. Change your identity statement, change your behavior.  To-Do Lists Prioritize Productivity, Not Meaning—That's Their Fatal Flaw: You can check off every box on your to-do list and still waste your life. Karen created a "to-die list" alongside her to-do list—a place for meaningful habits tied to core values, not just tasks. The top regrets of the dying? Working too hard, not spending time with friends, not allowing themselves to be happier, not living true to themselves. Your to-die list is the bridge between current you and the person your eulogy will describe.  Life Is a Den of Pleasure AND a Laboratory for Growth—You Need Both: We're addicted to instant gratification—scrolling, avoiding discomfort, waiting for "someday." But here's the truth: you can't seize every day. Aristotle said the goal isn't living pain-free; it's learning lessons that grow you into your best self. Emotional diversity is what makes you flourish. Instead of "seize the day," try "seize every other day." The moments in the laboratory of growth—where you get curious about your patterns and repair what keeps repeating—are what make the pleasure meaningful. The Mortality Marble Jar: Math That Shakes You Awake: Karen calculated how many months she has left if she lives to 100 (she promised her son). She bought that many marbles, put them in a jar, and every month she moves one marble to her "past" jar. The first time she did it, she couldn't remember what she'd done that month. Depressing. Now she intentionally plans meaningful experiences—dancing with friends, theater nights, time with her son—so when she holds that marble, she has something to report. The question that changes everything: "Is this really worth a marble of my life?"   About Karen Salmansohn: Karen Salmansohn is a bestselling author, behavioral change expert, and the founder of NotSalmon.com, where 1.5 million followers get their daily dose of psychology wrapped in wit. A former senior VP creative director who walked away from advertising in her twenties—despite her parents' protests—she's sold over 2 million books including How to Be Happy, Dammit and Think Happy, and her work has appeared everywhere from Oprah's platform to Psychology Today.Her latest book, Your To-Die-For Life, tackles mortality, regret, and the art of living intentionally—complete with a marble jar in her kitchen that tracks every month she has left if she lives to 100. Karen teaches that fun isn't a bonus, it's fuel, and that your identity is the puppet master of your habits.   Connect with Karen Salmansohn: Website (NotSalmon): https://www.notsalmon.com/  Book (Your To Die For Life): https://yourtodieforlife.com/  Instagram: https://www.instagram.com/notsalmon/  Twitter/X: https://x.com/Notsalmon  Facebook: https://www.facebook.com/Notsalmon/  YouTube: https://www.youtube.com/user/NotsalmonTV  Substack: https://notsalmon.substack.com/    Connect with Cathleen O'Sullivan:  Business: https://cathleenosullivan.com/  LinkedIn: https://www.linkedin.com/in/cathleen-osullivan/  Instagram: https://www.instagram.com/legendary_leaders_cathleenos/  YouTube: https://www.youtube.com/@LegendaryLeaderswithCathleenOS   FOLLOW LEGENDARY LEADERS ON APPLE, SPOTIFY OR WHEREVER YOU LISTEN TO YOUR PODCASTS.

The minimum wage in both Connecticut and New York will get a bump on January 1. New York is changing how child abuse reports are made. New research finds migrating birds will arrive in our region earlier this upcoming spring. Plus, the latest from WSHU's Good at Heart.

The guys break down the latest loss to the Jets, the top moment of 2025 and a look at the World Juniors. Download the DraftKings Pick6 app now and use code THPN. That's code THPN — New DraftKings customers can play just $5, and get $50 in Pick6 credits. Make the call. Ride the upside. In partnership with DraftKings Pick6. The Crown Is Yours. Gambling Problem? Call one eight hundred gambler. Help is available for problem gambling. Call eight eight eight seven eight nine seven seven seven seven, or visit c c p g dot org in Connecticut. Must be eighteen plus, age and eligibility restrictions vary by jurisdiction. Pick6 not available everywhere, including New York and Ontario. Void where prohibited. One per new customer. Bonus awarded as non-withdrawable Pick Six Credits that expire in fourteen days. Limited Time Offer. Terms at pick six dot draftkings dot com slash promos. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Here at Where We Live, this was a big year for books. Not only did we get the chance to speak with some terrific authors, we also launched our Where We Read newsletter, a destination for die-hard book lovers and the literary curious alike. Today, we are going to listen back to a few of our favorite author conversations. We hear from Connecticut natives Ocean Vuong and Wally Lamb. Listen back to their full interviews below: Wally Lamb's new book, 'The River Is Waiting,' explores prison injustice and forgiveness Connecticut native Ocean Vuong has a deep love for Hartford GUESTS: Ocean Vuong: writer, professor and author of "The Emperor of Gladness" Wally Lamb: author of "The River Is Waiting." He is also the author of "She’s Come Undone" and "I Know This Much Is True." Where We Live is available on Apple Podcasts, Spotify, Amazon Music, TuneIn, Listen Notes, or wherever you get your podcasts. Subscribe and never miss an episode.Support the show: http://wnpr.org/donateSee omnystudio.com/listener for privacy information.

The Giants win vs the raiders but now lose the First overall draft pick. Justin and Shaun react to the game, The giants Draft pick scenario's, and where the team goes from hereThis episode was brought to you by SeatGeekUse our code for 10% off your next SeatGeek order* https://seatgeek.onelink.me/RrnK/Giants2025Sponsored by SeatGeek. *Restrictions apply. Max $20 discountDownload the DraftKings Sportsbook app and use promo code JMFOOTBALLCheck out our Merch: https://shop.jomboymedia.com/collections/talkin-giantsSubscribe to JM Football for our NFL coverage: https://www.youtube.com/@JMFootballFollow all of our content on https://jomboymedia.com#giants #nygiants 00:00 Giants Beat the Raiders & Lose the #1 Overall Pick03:17 Giants can still get the first overall pick11:15 Joe Schoen likely to remain with Giants per Ian Rapoport25:30 Giants considering all options with draft pick28:00 The Giants found a kicker28:30 The giants rookies played with confidence35:30 Giants Defense36:35 Deonte Banks KR touchdown39:20 Jaxson Dart pregame Joe Flacco Quote43:15 Wan'Dale Robinson over 1K yards in the season49:30 Jalin Hyatt51:30 Giants Can still get the 1st overall pickGambling problem? Call one eight hundredGambler. In New York, call eight seven seven eight HOPENY or text HOPENY (four six seven three six nine). In Connecticut, Help is available for problem gambling. Call eight eight eight seven eight nine seven seven seven seven or visit ccpg dot org. Please play responsibly. On behalf of Boot Hill Casino & Resort (Kansas). Pass-thru of per wager tax may apply in Illinois. Twenty-one plus age and eligibility varies by jurisdiction. Void in Ontario. Restrictions apply. Bet must win to receive Bonus Bets which expire in 7 days. Minimum odds required. For additional terms and responsible gaming resources, see D K N G dot co slash audio. Limited time offer. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In 1974, Lindley Street in Bridgeport, Connecticut, became the center of media chaos and was one of Connecticut's most documented and controversial hauntings. From eyewitness accounts of furniture moving on its own to the media frenzy that drew famed investigators Ed and Lorraine Warren, this conversation explores the critical question: Was it all an elaborate hoax or genuine evidence of paranormal activity? Discover what really happened on Lindley Street—and whether there might still be more to this story than meets the eye.   Today on the Grave Talks, The World's Most Haunted House: The True Story of the Bridgeport Poltergeist on Lindley Street, with author William J Hall. This is Part Two of our conversation. You can buy the book through Amazon or get a signed copy here. #BridgeportPoltergeist #LindleyStreet #TrueHaunting #ParanormalPodcast #RealGhostStories #HauntedHistory #PoltergeistCase #EdAndLorraineWarren #ParanormalInvestigation #WorldsMostHaunted Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

In 1974, Lindley Street in Bridgeport, Connecticut, became the center of media chaos and was one of Connecticut's most documented and controversial hauntings. From eyewitness accounts of furniture moving on its own to the media frenzy that drew famed investigators Ed and Lorraine Warren, this conversation explores the critical question: Was it all an elaborate hoax or genuine evidence of paranormal activity? Discover what really happened on Lindley Street—and whether there might still be more to this story than meets the eye.   Today on the Grave Talks, The World's Most Haunted House: The True Story of the Bridgeport Poltergeist on Lindley Street, with author William J Hall. You can buy the book through Amazon or get a signed copy here. #BridgeportPoltergeist #LindleyStreet #TrueHaunting #ParanormalPodcast #RealGhostStories #HauntedHistory #PoltergeistCase #EdAndLorraineWarren #ParanormalInvestigation #WorldsMostHaunted Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

New England Legends serves up a slice of American history you've probably never tasted before. Jeff Belanger and Ray Auger head to Hartford to uncover the surprising story behind Hartford Election Cake—a massive, 80-pound confection born in 1796 during America's first contested presidential election. Back when voting was a full-blown celebration complete with banquets, parties, and rewards for participation, this legendary cake—based on a recipe by Amelia Simmons—was the ultimate prize. As election day festivities faded over time, Thanksgiving rose to prominence, and Connecticut's favorite cake made a historic move to the holiday table. From politics to pastry, this episode is a delicious reminder that some traditions don't disappear—they just find a new reason to be celebrated. Listen ad-free plus get early access and bonus episodes at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/NewEnglandLegends⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Jeff Belanger here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://jeffbelanger.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Election Cake - A New England Legends Podcast PLEASE SUPPORT THE ADVERTISERS THAT SUPPORT THIS SHOW  RULA - Get the mentalhealthcare that works with you—not against your budget ⁠www.Rula.com/P60⁠ True Classic - Step into your new home for the best clothes at True Classic ⁠⁠www.TrueClassic.com/P60⁠⁠  Raycon Everyday Earbuds - Save up to 30% Off at ⁠⁠www.buyraycon.com/truecrimenetwork⁠⁠Mint Mobile - To get your new wireless plan for just $15 a month, and get the plan shipped to your door for FREE, go to ⁠⁠⁠⁠www.MintMobile.com/P60⁠⁠Cozy Earth - Begin your sleep adventure on the best bedding and sleepwear with Cozy Earth: ⁠⁠https://cozyearth.com/⁠⁠ use Promo Code P60 for up to 40% off savings!Love & Lotus Tarot with Winnie Schrader - ⁠⁠⁠⁠⁠http://lovelotustarot.com/⁠Visit Minnesota's premiere haunted hotel, The Palmer House -https://www.thepalmerhousehotel.com/⁠ OR Call Now and Book a Room -320-351-9100⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

It's been another interesting year in the world of personal finance and macroeconomics. As we look ahead to 2026… well, who really knows what's coming? I'll be sharing my own take—and making a few predictions—in an upcoming episode. What's hard to ignore is just how unusual this moment in history is. We're coming off COVID. We went through a rapid rise in interest rates, and now a pullback. Tariffs are back in the conversation. There are a lot of moving parts, and as usual, the consensus hasn't exactly nailed it. Almost every expert was convinced tariffs would push inflation higher. I expected at least a temporary bump—some transient inflation while markets adjusted. Then the CPI report came out at 2.7%. That's a lot closer to the Fed's 2% target, and nearly half a percentage point lower than expectations. Clearly, something else is going on. At the same time, GDP came in at around 4.3% growth. That's real strength. Inflation is coming down, growth is strong, and while the labor market is still a little murky, there's no question there's underlying momentum in the system. Investors haven't quite felt it yet. It's been a sticky environment. But my sense is that we're getting closer to a shift—more liquidity, more money in the system, and markets that may start moving meaningfully again. Of course, we'll see how it all plays out. For this episode, my producer Phil pulled together some of the highlights from the show in 2025—a look back at the conversations and ideas that stood out in a year when the data kept surprising just about everyone. I hope you enjoy it. And again, happy holidays. Merry Christmas, and Happy New Year. Transcript Disclaimer: This transcript was generated by AI and may not be 100% accurate. If you notice any errors or corrections, please email us at phil@wealthformula.com.  Welcome everybody. This is Buck Joffrey with D Wealth Formula Podcast, coming to you from Montecito, California and, uh, want to wish you, first of all, a happy holidays. Merry Christmas, happy new Year, all that. And, uh, yeah, it’s been, uh, it’s been another, uh, another interesting year in the world of personal finance and macroeconomics is what, what we talk about on the show. And as we look forward to 2026, gosh, who knows what’s gonna happen, right? Uh, well I’ll give you my take in, uh, show coming up where I’m gonna make some predictions. However, you know, it’s just, it, it, it’s just such an unusual time in, in history. Um, as we kind of look at. Coming off of COVID and having those high interest rates and then coming, uh, coming down and then having Trump elected and now the tariffs and well, gosh, who knows? Right? I mean, just for example, you know, almost every expert was pretty much guaranteeing that inflation would go up because of the tariffs. I mean, even if it was transient, which frankly I thought it was gonna be transient, meaning that there was gonna be a bump in inflation. For a period of time until there was a readjustment after tariffs. Well, TPI comes up most recent CPI is actually 2.7. You know, that’s much closer to the fed target of 2%. And, um, 2.7 was, you know, I think, uh, almost a half, half percentage point less than the expected, uh, CPI, uh, report. So that, that’s obviously something else is going on there. And then. GDP numbers came out and we had a four handle. It was like 4.3, I believe, GDP. So we’ve got incredible growth. We’ve got decreasing inflation. The labor market is still, I know, a little unclear, but it seems like there’s a lot of strength in this market. Of course, it’s really sticky investors. We haven’t quite felt that strength yet, but I do think you need to start anticipating. That markets are gonna come back pretty heavy, uh, with increased liquidity, uh, and a lot of money in the system. But we shall see, uh, this show. What we’re gonna do here is, uh, my, uh, producer Phil put this together, but it’s basically some of the highlights of, uh, the show in, in 2025. So hopefully you enjoy it. Uh, and again, happy holidays. Merry Christmas, new Year. And we’ll be back right after these messages. Wealth Formula banking is an ingenious concept powered by whole life insurance, but instead of acting just as a safety net, the strategy supercharges your investments. First, you create a personal financial reservoir that grows at a compounding interest rate much higher than any bank savings account. As your money accumulates, you borrow from your own. Bank to invest in other cash flowing investments. Here’s the key. Even though you’ve borrowed money at a simple interest rate, your insurance company keeps paying. You compound interest on that money even though you’ve borrowed it at result, you make money in two places at the same time. That’s why your investments get supercharged. This isn’t a new technique, it’s a refined strategy used by some of the wealthiest families in history, and it uses century old rock solid insurance companies as its back. Turbocharge your investments. Visit wealth formula banking.com. Again, that’s wealth formula banking.com. How do you approach the process of identifying stocks that are maybe best suited for consis consistent cash flow? Or do you just pick the stocks that you like and, and create the cash flow? Or are, you know, fundamental metrics that maybe you prioritize? Yeah, the, the, the first thing to determine. I think real estate investors understand this is if I were to invest in real estate, I’m gonna determine whether I’m gonna be a flipper, or I’m gonna try and buy low forced depreciation, sell high. Or if I’m gonna be a cashflow investor where I might invest in syndication, or I am, I’m gonna have tenants in property management. And the same is true with stocks. Most people start off by thinking about price rather than cash flow. They think about buy low, sell high, like a house slipper, and that’s, that’s less tenable in stocks because in real estate, if I buy low and sell high, I can do things to force appreciation. I can renovate, I can get new management, I can put in new appliances. I, there’s things I can do to force appreciation. But once a person buys a stock, there’s absolutely nothing you can do to make the stock price go up. But if you take a a, if you think of it like a real estate investor. You think about it like owning a business where the priority, as you mentioned these metrics, the priority is, Hey, what kind of cashflow will this produce be in terms of dividends and in my case, option premiums. And so some of the key metrics is, you know, if I, I’m basically buying a financial statement, same as real estate. You know, I, I, I, it is just a little different numbers in real estate. I wanna know what the net operating income is. In stocks, I might wanna know what the EBITDA is ’cause they’re essentially looking at the same types of things in real estate. I wanna know what the cap rate is in stocks. I wanna know what the PE ratio is, which is just the same number inverted. They just put the price on the top instead of the bottom. To me, I don’t see a difference between real estate and stocks, uh, in that they’re both a business or they charge someone for a good or a service. And there’s either cashflow there at the end of it or not. If people take a cash flow approach, they can begin to build on their passive income. And that contributes to that blueprint we mentioned earlier to get ’em outta the route race. So if you take a Warren Buffet approach, the most important number in that business is operational cash flow or earnings. Meaning does what they do, their operation. You know, you walk in there, a nice operation you got going here, you know, trucks are moving and you know, products are being built and shipped and, and nice operation. If they’re earning money, that means that’s the life flood of the business. That means it’s got a good moat. That means it’s pretty protected and that allows them to do two things for me. Number one is a dividend, which is exactly the same thing as a distribution in real estate. Uh, there is no difference, uh, in a syndication. I have a whole bunch of investors I’ve joined with where you have a share of this project and when the earnings come out, they distribute the, the distributions among the share shareholders. Same is true with stocks. They take the earnings, uh, we call it a payout ratio, and they take a, a, a significant amount of that money and they pay it in a dividend, same as a distribution. But what I do that’s a little bit unique buck is, uh, is I also have the options market on my side. Where I can use options to control risk, uh, to get guarantees where I can buy and sell, but even more importantly, I can offer, uh, and get paid for making promises to people. This is very much a Warren Buffet deal where it, it brings a significant increase to my monthly cash flow beyond the dividend, up to three, two and three times. Uh, the amount of money, two to 300% more cash flow. By being involved in the options market and that’s, that’s a nice secret sauce. The yield max Tesla option income, ETF, which is TSLY. And basically what it does is. Is it just does a series of longs and shorts and, and then generates what looks like to be kind of a, a ridiculous amount of, uh, dividend, uh, per, per month. So what are we missing here? What, what’s, well, you’re, you’re basically hiring those guys to mow your grass. It’s just like any other mutual fund or any other. They’re doing something you could absolutely do by yourself and not pay them a fee. There’s two cultures. There’s the advice culture and there’s the education culture and the advice culture. People say, look, I don’t wanna learn anything. Just gimme the advice. Well, you’ll pay for that in fees. And the problem with doing that is if you really listen to Warren Buffett, which 1% is enormous. Because in the wealth blueprint that we do for people, we use compounding. We use the compounding calculator to see what we’re gonna need. You drop that 1%, you give up 1% of your compounding powers as an investor over your life, it, it wouldn’t seem like 1%, but Buffet knows the truth. It’s enormous. So yeah, absolutely there are ETFs and there are funds that will do exactly what I do or what I teach people to do, but we have some advantages in doing it yourself because risk is about control. I trust myself more than I trust those guys any day of the week. And like I say, I’m doing this by month, so yeah. But it’s legit. How do you even make predictions? And second of all, I mean presumably you still have some forecasts over the next, uh, 12 to 24 months, and maybe you could tell us a little bit about that. Our methodology lends itself to times of uncertainty like this, and that’s the benefit of really relying on the leading indicators that we have. Now. We do have to take a little bit of a different approach. We have to look at data in a lot higher frequency today. You know, a lot of the data you get from government sources or quarterly data, monthly data, but we’re having to track weekly trends with the ever-changing environment that we find ourselves in. So we’re not surprised by the time any monthly or quarterly data comes out. The level of uncertainty that we’re dealing with is certainly unprecedented. I share an index each day, um, and we are three times more uncertain today than we were at the height of the pandemic. You know, put that in perspective, right? Yeah. So we do have to adjust, um. The, the way that we’re looking at data with higher frequencies, we also have to rerun a lot of these correlation analysis. Every single time we get a new data point to see are these lead times becoming more condensed? Do we have to make adjustments in our models as a result to maybe data reacting quicker than it might have in the past? So those are some of the ways that we’re, we’re continuing to evolve in these interesting times we live in. This relates to our forecast. Our team expected some weakness in the first part of this year, and, and we knew that coming in with the, with the tariffs that were proposed during President Trump’s campaign, we did have a weak first quarter GDP number forecast. Our team was 0.1% off of nailing that first quarter GDP number, so they were right on the money there. Uh, we were very impressed with that, but we do expect a sluggish first half of the year. We call it the recovery phase of the cycle. What we mean by that is our growth rates are still building momentum, but are still negative year over year. You know, ITR. Really known for its emphasis on leading indicators. So which of the leading indicators you guys rely on the most when and, and I guess which are flashing red or green right now? I’ll give you one of each. Uh, yeah. The one we’re in right now, we look at the purchasing managers, index isms, purchasing managers index. Now we look at at on a one 12 basis. What I mean by that is we compare the most recent month, the same month one year ago. The reason we look at it on that basis is it gives us 12 month lead time into the future when you correlate it to the economy. That index was recently rising until we got the most recent month of data, and then it dropped back down. So that is giving us the mixed signal of, hey, we need to be a little bit more concerned about the prospect for growth moving forward. Now the opposite is true when we look at an indicator called capacity utilization. What Capacity utilization measures, it’s about an eight month lead time to the economy. So still a nice view into the future, but what it measures is output over capacity, and that actually continues to improve meaning. And again, really all that means on a simple level is we’re utilizing more of our existing capacity, so we’re getting busier. If we look at the consumer side of inflation that the Fed’s more concerned about in terms of setting policy, we have inflation essentially flat this year from where we are today. Now, if you look at the CPI, it’s at 2.8%. Our projection for the end of the year is 2.8%. We don’t see inflation coming down much at all. As a result of that, that’s why you’re seeing Chairman Powell back off being able to cut rates and is holding these rates steady because he sees these higher inflation risks as well. And so from our perspective, it’s very unlikely you see any meaningful interest rate decline this year. Yeah. Now again, the second quarter, GDP number can have an impact on that. We do see a very weak second quarter chairman Powell alluded just a couple of days ago to some slack in the labor market. Maybe you can get a quarter point if we have a really weak second quarter, quarter point cut, but it just seems very unlikely given how persistent inflation has been. And so we tell all of our clients, prepare for interest rates to be relatively flat this year, and prepare for interest rates to rise through the balance of the second half of the decade. It’s not just tariffs, it’s employment costs, it’s electricity costs, it’s material costs. There’s a lot more driving higher inflation than just tariffs. What macroeconomic trends are you watching right now with regards to how they’re shaping the markets today? I think there’s really three things right over the long run. They’re gonna debase the currency, that’s gonna be a persistent tailwind for all liquid, uh, assets, including stocks. Bitcoin gold and bonds. And then I think that you also are going to have a, uh, very interesting dynamic around all these tariffs, uh, and kind of the administration’s economic policies. And then the third thing is that there is a whole technology, uh, trend to, uh, pay attention to. Uh, obviously innovation is very deflationary. Uh, we’ve got, you know, things from humanoid robots to rockets to gene editing, to uh, to crypto and everything in between. And so I think those three things really tell the story of where, uh, markets potentially go in the future. When I grew up, um. S and P 500 was the benchmark. There’s a risk-free rate in bonds. I believe that my generation and younger sees Bitcoin as the benchmark. And so, uh, it’s very simple. If you can’t beat it, you gotta buy it. And I think that there’s institutions around the country who are realizing they can’t beat the benchmark and therefore they will end up buying it. And really, to me, that is, uh, maybe the most interesting. Part of the entire conversation is that Bitcoin obviously has risen significantly on a percentage basis in appreciation. Bitcoin has kind of infiltrated every corner of finance, but most importantly is it has transitioned from a high risk, you know, kind of asymmetric type asset to now it’s becoming the hurdle rate uhhuh. And if you’re the hurdle rate, you suck up a lot of capital. Yeah. Because there’s not a lot of people who can beat you. And I think that that is a very powerful position for Bitcoin to be in. And that’s how you infiltrate into, uh, the institutional portfolios. Bitcoin will stop going up. When they stop printing money. I don’t think they’re gonna stop printing money, so I don’t think Bitcoin’s gonna stop going up. That’s kind of one huge component of this. The second thing is that Bitcoin is very unique in that the higher the price goes, the less risky it is deemed by the largest pools of capital. Mm-hmm. And so usually, you know, if NVIDIA’s at a $4 trillion market cap, people like, oh, it might be overvalued there. A lot of debate. Right. Bitcoin if it was at a $4 trillion market cap would be way less risky than it when’s at 2 trillion. And so there is a lot of structural advantages, both from the legacy world but also from the Bitcoin market that I think will continue to lead to these large institutional capital pools. Uh, allocating some percentage. And the beauty is right now we have very small adoption in that world. Uh, it’s only gonna get bigger. It’s only gonna get more normalized. And I think that one of the parts people really underestimate when it comes to Bitcoin is how important time passing is. You know, if you think back, uh, there is not anyone under the age of 16 that has lived their life without Bitcoin existing. If you’re keeping large chunks of money in savings account, paying less than 1% or any percent less than inflation, you’re bleeding wealth every single day. It feels safe. It looks safe, right? ’cause the numbers may not be moving nominally but it, but it’s not safe. It’s a bucket with a hole in the bottom and you don’t even notice until it’s almost empty. That’s why the wealthy don’t hoard cash. They own assets. They own assets that inflate with inflation. If you can’t beat ’em, join them. They buy things that grow in value as dollars shrink because they understand the system. They don’t fight it, they ride it. So you’ve said many times that the current monetary system is broken and headed for reckoning. So from your perspective, what are the core flaws in the system right now and how do we get here? Well, probably the largest and most obvious underlying flaw in the monetary system is the fact that the federal government just can’t balance its budget. And so they have to take on debt to cover the deficit that they run and that deficit. Well, you know, over the course of the last 20 years, it’s gone up and down. More recently, it’s gone mostly up and, uh. We just came through a period where, you know, it was reemphasized to everybody. Just what a problem this is. Because as you’ll recall, when Trump was first elected, they were talking about those, the Department of Government Efficiency and cutting expenses and you know, maybe 2 trillion or 1 trillion. Of course, then Elon got frustrated and left and the numbers have come down and you know, Trump and the Freedom Caucus was saying they were gonna try and balance the budget or at least cut expenses. And of course, what we know is that they just passed this big beautiful bill. Which really increases the deficits and they bump the debt, uh, ceiling up by another $5 trillion. So sadly, what do many of us have seen and been saying, which is to say they just can’t stop, kind of continue. Seems to be continuing. And, um, you know, the reason why that, just to close the full circle, the reason why that matters is they, they do this debt, they issue debt to cover these deficits, and then the debt requires interest payments and, you know, there’s not enough money to make the interest payments. And so. They more or less have to print the money, you know, and inflate the money supply to keep the system going. And that’s why it’s so important to hard assets. You know, we need to grow the economy at, you know, 4, 5, 6, 7% a year, which, which we’ve never really done on real terms. Well, I think that is kind of what they’re projecting it might be, but it, it’s gonna be harder than hell to achieve. I mean, it just, where you can’t just snap your fingers and create that growth. Now, don’t get me wrong, if you start to, if you ramp up inflation. If you have 10% inflation, well then the GDP number’s gonna get bigger, fast. And so really the model they’ve used, they call it the R Star model, is that they’ve got to have faster growth. Growth rate has to be higher than interest rates, or else you’re in a debt spiral. And so what’s been happening is, by the way, that’s why Trump wants to take interest rates down so much. You know, he is called for a 300 basis point cut. Imagine right now with inflation running at three plus percent, if they cut rates to one point a half percent or one point a quarter percent, I mean, it would be good for the economy. People would refi their houses. You know, there were all kinds of, you know, growth, right? Huge. But in turn it would be inflationary, very inflationary. That’s the trap. They’re really kind of caught in. It’s a seventies kind of stagflation sort of environment. You know, if they don’t keep rates low, they’re not gonna have any growth. If they want to get growth, they’ve gotta keep rates low. That’s gonna lead to monetary creation, which is gonna lead to inflation. Look how it all resolves is very complicated and none of us know. Yeah, sure. But what I do know with very high certainty, with a lot of confidence is this is going to be an inflationary decade. It’s already been an inflationary decade, and because of the way the math is today is very highly likely to continue to be an inflationary decade until we fix this monetary system. Well, we have less than 3% adoption. Three goes to six fairly easily. You know, human beings underestimate how long change really requires, and then we really underestimate how much change actually occurs. Think the internet like we are moving into a digital planet, right? Robots are not going to use credit cards, man. They’re not gonna use, they don’t need visa. We don’t need middlemen. The cool thing about Bitcoin, unlike the Rolls Royce, is you don’t have to buy the whole Rolls Royce. You can buy a fraction of it. You know, you don’t, maybe you guys partner with each other to do apartment buildings. Well, you’re already doing fractured deals on apartment buildings, so Sure. It’s not really that different. 2%, 3% goes to six. I mean, it does go to six. You have the largest ETF in the history of ETFs, okay? This supersedes the goal. ETF by orders of magnitude. I study markets very, very well, price. Really gets people’s attention. I think price is, uh, 90% of Bitcoin. Like I am truly a supply and demand guy. Oh wow. 21 million. And you guys have lost four. You lost 4 million coins. Oh, how’d you lose the 4 million? You lost the 4 million. I know how you lost it. You mispriced it. Bitcoin has been mispriced every day. Its entire history. Dude. 19 million coins have been issued. The addressable market is 8 billion people. You don’t need ’em all. Yep. You just need a small function of those 8 billion to go, Ooh. 21 million units and and four have been lost. It’s already mispriced. Okay. They’re pricing Bitcoin at one 15 Today, assuming there’s 21 million units, we know there’s not. There’s 17, so the supply shrunk. The market caps at 2 trillion. Hello. The standard deduction for a household is now, uh, what in a low 32,000 range. And it turns out that 60% of the households in the United States cannot take advantage of itemized deductions. That is when they take their mortgage interest, property taxes, charitable deductions, they don’t get that number. And so there’s not as much benefit to home ownership as there used to be in the United States. With our big institutional players, nobody wants their appraised values to be quickly marked down to market, because if your competitors don’t do the same thing and they’re part of the index and benchmark that you compete against, you’re going to underperform. And so we’ve traditionally had a lot. Appraised values for real estate among the institutional players, especially. You don’t get this out of the private market, but you get this from the nare players, the institutional type players, and, um, and everybody’s, uh, uh, fearful of underperforming that index. I would prefer as a private investor just to go ahead, bite the bullet and mark it down. Now take the pain if in fact you’ve seen it go down. Some markets have seen property values go down 30, 35% even in multifamily, but they’ve bottomed out in the transaction market and, and absolutely the, uh, the appraisers are gonna have to bring it down and the owners are gonna have to ease up that pressure and say, yes, I want a realistic appraisal. But, um, but there is that fear of underperforming the index and that’s. What’s holding up the American appraisal firms in 2008, 9, 10, 11, we saw a lot of deep distress. The the smart money was ready for it. Now, there’s a lot of people with dry powder, as we say. Ready to p on the market hoping for some distress from those who cannot refinance now, whose, whose CMBS loan or other money is, is rolling. A couple points there. One is, I think you’re going to see more loan modifications this cycle than last time because they realize it’s temporary and they realize that not all properties are in trouble. And these tend to be the higher leverage properties. The smart private wealth investors tended to use conservative leverage over the last several years knowing we’d hit a cycle and, and they probably are 65% or less. Leverage some of the, um, greener newer investment managers might have gone up to 80% and might have even used variable rate debt when they shouldn’t have. They’re the ones getting nailed. They’re losing all their equity and that property is distressed. So there’s not that much of it out there. But there’s a little bit, and I would certainly pounce on it if you can find it. There are often a lot of sort of hidden costs associated with buying versus renting. Can you talk about trying to weed through some of that? Sure some of the highest costs that we don’t think about when we own, although we do take cut down on risk. And also I think that’s come back to consumption. I, I is the fact that there’s the opportunity cost. So think about having 50%, a hundred percent of your home paid for. This, it’s the opportunity cost. You’ve actually taken capital out of play at higher returns to put it into something that perhaps, yes, you see it as a form of an investment, but it’s also partly consumption. And I think that’s why many people end up paying for their homes when they can, because there’s an old saying, and that is, you can’t go broke if you don’t owe money on it. Right? So if you, it’s hard for the lender to come get your home and you don’t really care, right? You wanna be able to. Have no debt on your home. It doesn’t make the typical financial sense if we argue at it from leverage and returns and maximization of returns. I think most people this high end level are looking at, you know, I, I, I, I have high net worth. I’m looking at both consumption and the investment side of the component. But very often the consumption wins and the investment is I can be safe and I can own this house. Outright in many states too. Your homeowner, the home that you live in, you are actually, if you’ve homesteaded the home, you’re actually protected against lawsuits and other things that are out there. Divorce cases will protect your position in, in terms of a homestead, so you can protect a significant portion of wealth by having a paid for home. What are some of those markets that are really overpriced versus. I guess underpriced right now. So when we look at the top 10 most overpriced markets in America right now, we look at their prices, where they are and compare them to where they should be statistically modeling them. We’re seeing the most overpriced markets are Detroit at 33.5% and then falling, falling, descending. Order of Cleveland, Ohio. New Haven, Connecticut, Akron, Ohio, Worcester, Massachusetts, Las Vegas, Nevada, Hartford, Connecticut. Rochester, New York, Knoxville, Tennessee, Toledo, Ohio. You’ll notice. And these are overpriced. These are overpriced. These, the overpriced mark. That’s so, that’s sort of counterintuitive, isn’t it? Ab absolutely. But yes. Wow. Okay. And then h how about the, uh, underpriced markets? I’m curious on that too. Sure. So when we then go to the opposite end of the spectrum, and usually now with underpriced comes risk and there’s risk in both of these markets, what you wanna do, both overpriced and underpriced, what you wanna be long term in a housing market. Uh, ’cause you want to be really close to that trend and not have these dramatic swings. It’s just like stock price. We don’t like volatility. Housing, it’s, it’s dangerous for performance. The most underpriced markets. We only have four markets in America right now that are trading at a discount relative to their long-term pricing trend. In other words, statistically, where they historically prices say prices should be today only four cities are underperforming. That that’s Austin, Texas at 3.1% below where they should be, or a discount of 3.1%. San Francisco at a discount of 6.5%. Wow. New Orleans, Louisiana at a discount of 8.7 and Honolulu, Hawaii at a discount of 10.3. Notice I’m not saying these markets are inexpensive. They’re just below where they’ve historically been. These are the best buys right now because they’re below their long-term trend. One of our other indices, we call it our price to rent ratio. It’s really a PE ratio for rents versus home ownership. And then so we can look at that. So if you’re in our a hundred markets, we know the average price, right? So it’s gonna be priced, divided by the annual average rent. So it’s gonna be how many dollars in price do you pay for every $1 and annual rent? And that gives us the relative difference between owning and renting. The higher that ratio. The, the more you should on in general be leaning towards renting, the lower that ratio, the more you should be leaning towards owning. And we used to do an old buy versus rent index for 23 cities. We now do it for 100 cities. And this price to rent ratio produces almost the same exact answer. So when we look at the average price to rent ratio in an area and we just compare, are they above or currently are you above the price to rent ratio? Uh, for Los Angeles, California. Are you below it? If you’re above that average for say the last 10 years, you’re gonna be rent friendly. If you’re below it, you’re gonna be bio friendly. I can do this very quickly. Pick a California market you’d like to know about. Why don’t we try Dallas, Texas. Okay. Dallas, Texas. That one’s in the top 100 in terms of population. So Dallas, Texas, uh, their price to rent ratio is at about a, just below a 6% premium. In other words, that trade off between renting and owning is about 6% above where it should be, so it slightly favors renting. I’ll jump to the next index. If we look at actual prices in Dallas, there’s a slight premium. So it’s, it’s, it’s telling me, Hey, that my price to rent ratio’s high, slightly favoring ownership, but it’s probably because prices are a little high and they might change. Uh, Dallas has had a bit of a. Premium right now. So I will now go look at Dallas rents. My gut feeling is they’re gonna be below average and they are. They’re at about a 4.5% discount. So that’s just market dynamics in motion right there. And we can do that for a hundred cities pretty quickly. Mm-hmm. You make a lot of money, but are still worried about retirement. Maybe you didn’t start earning until your thirties, now you’re trying to catch up. Meanwhile, you’ve got a mortgage, a private school to pay for, and you feel like you’re getting further and further behind. Good news. If you need to catch up on retirement, check out a program. M put off by some of the oldest and most prestigious life insurance companies in the world. It’s called Wealth Accelerator, and it can help you amplify your returns quickly, protect your money from creditors, and provide financial protection to your family if something happens to you. The concepts here are used by some of the wealthiest families in the world, and there’s no reason why they can’t be used by you. Check it out for yourself by going to wealth formula banking.com. Welcome back to the show everyone. Hope you enjoyed it and uh, once again. Thanks again for listening. Uh, I truly appreciate your support. I hope, uh, I hope it’s been entertaining for you and that you’ll learn something along the way and, um, you know, always appreciate your feedback. Shoot me an email, bucket wealth formula.com. Let me know if there’s things that you want me to do. Let me know if there’s things you wanna hear more about. Uh, but hopefully it’s gonna be a good year and we’re gonna keep plugging away talking about the, you know, try to get educated myself and pass along information to you on Wealth Formula Podcast. That’s it for me this week on Wealth Formula Podcast. This is Buck Joffrey. If you wanna learn more, you can now get free access to our in-depth personal finance course featuring industry leaders like Tom Wheel Wright and Ken McElroy. Visit well formula roadmap.com.

#229What do you do when there is a change in your schedule, like shortened class time because of a delayed opening?  What if several students need to miss class because of a school event or responsibility? This is sometimes the reality of our teaching.  We had a plan, but need to figure out in the moment how to best use the time we have. This is where sponge activities are useful. Jessica Hall, a Spanish teacher in Connecticut, joins me to talk about what we can do when we find ourselves in these situations. Topics in this Episode:what sponge activities are and why are they such an important tool for language teachershow can sponge activities help teachers make sure that every minute in the classroom is purposeful and engagingstrategies to adjust the same sponge activity so it works for beginners as well as more advanced learnershow do you keep sponge activities fun and interactive while still ensuring that they support language growthsimple low-to-prep sponge activities you can try right awayPDF with all the activities that Jessica mentions in the episodeConnect with Jessica Hall from Miss Señorita:Instagram: @MissSenoritaTptA Few Ways We Can Work Together:Ready For Tomorrow Quick Win PD for Individual TeachersOn-Site or Virtual Workshops for Language DepartmentsSelf-Paced Program for For Language DepartmentsConnect With Me & The World Language Classroom Community:Website: wlclassrom.comInstagram:  @wlclassroomFacebook Group: World Language ClassroomFacebook:  /wlclassroomLinkedIn: Joshua CabralBluesky: /wlclassroom.bsky.sociaX (Twitter):  @wlclassroomThreads: @wlclassroomSend me a text and let me know your thoughts on this episode or the podcast.

Ever wonder what happens when you combine cross-country cycling, charity work, and a love of soccer? Follow Jessica Lawrence's epic journey from Connecticut to San Diego, raising money for youth sports and catching professional matches along the way. It's part travelogue, part fundraiser, and entirely powered by two wheels and determination.From chance encounters with strangers to moments of personal growth on the open road, this conversation captures what makes long-distance bike touring so special. Whether you're planning your own adventure or need a dose of inspiration to do something bold, Jessica's story will give you plenty of reasons to get pedaling.Catch up with Jessica on her website Pedal to the Pitch, and follow her on Instagram at @jessicasarahlawJoin our community at Warmshowers.org, follow us on Instagram @Warmshowers_org, and visit us on Facebook. You can also contact Executive Director Tahverlee directly at Tahverlee@Warmshowers.org.Watch this and all episodes of the Bike Life Podcast on YouTube.Special thanks to our sponsor, Bikeflights – the best in bicycle shipping service and boxes, guaranteed.Theme Music by Les Konley | Produced by Les KonleyHappy riding and hosting!

The Sixers started their road trip with a loss in Chicago. We talk about Embiid's success on offense but deficiencies on defense and how the team looks with and without him. Then we talk about everyone else in the game, who largely sucked. Mike suggests a new plan for backup point guard, a listener suggests a Michael Porter Jr trade, and relationship advice returns with some gift giving and receiving advice.Reserve your spot for Fly The Process New Orleans here: https://www.rightstorickysanchez.com/p/flyThe Rights To Ricky Sanchez is presented by Draft Kings SportsbookBriggs Auction is the official auction of The Ricky at briggsauction.comBecome a MortgageCS Ricky VIP at mortgagecs.com/rickySurfside Iced Tea and Vodka is the official canned cocktail of The Ricky. Gambling problem? Call one eight hundred Gambler. In New York, call eight seven seven eight HOPENY or text HOPENY (four six seven three six nine). In Connecticut, Help is available for problem gambling. Call eight eight eight seven eight nine seven seven seven seven or visit ccpg dot org. Please play responsibly. On behalf of Boot Hill Casino & Resort (Kansas). Pass-thru of per wager tax may apply in Illinois. Twenty-one plus age and eligibility varies by jurisdiction. Void in Ontario. Restrictions apply. Bet must win to receive Bonus Bets which expire in 7 days. Minimum odds required. For additional terms and responsible gaming resources, see D K N G dot co slash audio. Limited time offer.

In this powerful episode, David Lichtenstein opens up about wealth, success, failure, and what truly gives life meaning. From business setbacks and rebuilding, to philanthropy, community responsibility, and personal resilience, this conversation challenges how we define success and where our real value comes from. It's an honest look at money, pressure, ego, and purpose, through a deeply Jewish lens grounded in lived experience.   The discussion goes far beyond finances, touching on tzedakah, leadership, cancel culture, failure, healing from trauma, Israel, and the responsibility to speak about uncomfortable but necessary topics. This is a raw, thoughtful conversation about courage, clarity, and living with conviction, even when it's unpopular.     This episode was made possible thanks to our sponsors:     ► Colel Chabad Pushka App    The easiest way to give Tzedaka   https://pushkapp.cc/meaningful _______________________________________   ► Torah Umesorah     Torah Umesorah equips teachers and schools to help every child thrive, support this work and help strengthen Jewish education by donating today.   https://content.jcn.io/MeaningfulMinuteTU _______________________________________   ► 7th Heaven Chocolate   high-quality, dairy-free chocolate that's ethically sourced and seriously good.   use code MPPfree for free shipping https://www.7thheavenchocolate.com/?srsltid=AfmBOoryFUtu_BwTX2aYLCwtf8ykSbfR4dcurwUZAS8p_C2ftD7WyjNN _______________________________________   ► 7th Heaven Chocolate   high-quality, dairy-free chocolate that's ethically sourced and seriously good.   use code MPPfree for free shipping https://www.7thheavenchocolate.com/?srsltid=AfmBOoryFUtu_BwTX2aYLCwtf8ykSbfR4dcurwUZAS8p_C2ftD7WyjNN _______________________________________   ►Rothenberg Law Firm   Personal Injury Law Firm For 50+ years! Reach out Today for Free Case Evaluation   https://shorturl.at/JFKHH ______________________________________   ► Town Appliance    Visit the website or message them on WhatsApp   https://www.townappliance.com https://bit.ly/Townappliance_whatsapp  ______________________________________   ► Dream Raffle   Win a brand new and fully furnished $1,200,000 apartment in Yerushalayim!    Use Promo code MPP for $10 off and to receive double tickets! https://thedreamraffle.com/  _____________________________________   ► Pesach with Bordeaux  

Justin and Shaun go through their first ever mailbag together and talk through topics like early prospects to watch in the draft, the value of trading back, GM candidates and more! Plus they give a Raiders preview + segments. 00:00 Giants vs Raiders Clash of the Titans2:30 What to do IF the Giants get the #1 pick?4:30 The value of the #1 pick is trading back7:10 Early look at 4 of the best prospects in the NFL Draft8:00 Rueben Bain EDGE Miami11:20 Arvell Reese LB/EDGE Ohio State14:55 Caleb Downs Safety Ohio State19:15 Carnell Tate WR Ohio State22:55 Worried about Jaxson Dart regression?33:40 Possible GM Candidates40: 55 The pipe dream of John Harbaugh47:20 What was the moment the franchise went downhill?52:00 Raiders Preview57:45 TD Draft + Spread Picks1:07:10 Giants-Raiders Predictions This episode was brought to you by SeatGeekUse our code for 10% off your next SeatGeek order*https://seatgeek.onelink.me/RrnK/Giants2025Sponsored by SeatGeek. *Restrictions apply. Max $20 discount Download the DraftKings Sportsbook app and use promo code JMFOOTBALL Whether you're just wanting to test an idea out, or you're getting serious about launching your own brand, it's never been easier to get started on https://shopify.com/giants Check out our Merch: https://shop.jomboymedia.com/collections/talkin-giants Subscribe to JM Football for our NFL coverage: https://www.youtube.com/@JMFootball Follow all of our content on https://jomboymedia.com #giants #nygiants Gambling problem? Call one eight hundredGambler. In New York, call eight seven seven eight HOPENY or textHOPENY (four six seven three six nine). In Connecticut, Help is available for problem gambling. Call eight eight eight seven eight nine seven seven seven seven or visit ccpg dot org. Please playresponsibly. On behalf of Boot Hill Casino & Resort (Kansas). Pass-thru of per wager tax may apply in Illinois. Twenty-one plus age and eligibility varies by jurisdiction. Void in Ontario. Restrictions apply. Bet must win to receive Bonus Bets which expire in 7 days. Minimum odds required. For additional terms and responsible gaming resources, see D K N G dot co slash audio. Limited time offer. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.