Mindful Meditations with Brannon Beliso

Meditate with Brannon every Monday thru Thursday 9:30pm PST on Facebook Live if you want to live your best life. Reviews: Your reviews mean the world to us. We appreciate everyone who takes 23-95 seconds to write us a review so we can help spread the word of Live Your Best Life.

Reviews: Your reviews mean the world to us. We appreciate everyone who takes 23-95 seconds to write us a review so we can help spread the word of Live Your Best Life.

Reviews: Your reviews mean the world to us. We appreciate everyone who takes 23-95 seconds to write us a review so we can help spread the word of Live Your Best Life.

Reviews: Your reviews mean the world to us. We appreciate everyone who takes 23-95 seconds to write us a review so we can help spread the word of Live Your Best Life.

Reviews: Your reviews mean the world to us. We appreciate everyone who takes 23-95 seconds to write us a review so we can help spread the word of Live Your Best Life.

Reviews: Your reviews mean the world to us. We appreciate everyone who takes 23-95 seconds to write us a review so we can help spread the word of Live Your Best Life.

Reviews: Your reviews mean the world to us. We appreciate everyone who takes 23-95 seconds to write us a review so we can help spread the word of Live Your Best Life.

Reviews: Your reviews mean the world to us. We appreciate everyone who takes 23-95 seconds to write us a review so we can help spread the word of Live Your Best Life.

Reviews: Your reviews mean the world to us. We appreciate everyone who takes 23-95 seconds to write us a review so we can help spread the word of Live Your Best Life.

Reviews: Your reviews mean the world to us. We appreciate everyone who takes 23-95 seconds to write us a review so we can help spread the word of Live Your Best Life.

Reviews: Your reviews mean the world to us. We appreciate everyone who takes 23-95 seconds to write us a review so we can help spread the word of Live Your Best Life.

Reviews: Your reviews mean the world to us. We appreciate everyone who takes 23-95 seconds to write us a review so we can help spread the word of Live Your Best Life.

Reviews: Your reviews mean the world to us. We appreciate everyone who takes 23-95 seconds to write us a review so we can help spread the word of Live Your Best Life.

Reviews: Your reviews mean the world to us. We appreciate everyone who takes 23-95 seconds to write us a review so we can help spread the word of Live Your Best Life.

Reviews: Your reviews mean the world to us. We appreciate everyone who takes 23-95 seconds to write us a review so we can help spread the word of Live Your Best Life.

Reviews: Your reviews mean the world to us. We appreciate everyone who takes 23-95 seconds to write us a review so we can help spread the word of Live Your Best Life.

Cultivating Calm. Reviews: Your reviews mean the world to us. We appreciate everyone who takes 23-95 seconds to write us a review so we can help spread the word of Live Your Best Life.

Recollecting yourself. Reviews: Your reviews mean the world to us. We appreciate everyone who takes 23-95 seconds to write us a review so we can help spread the word of Live Your Best Life.

Intention to be strong. Reviews: Your reviews mean the world to us. We appreciate everyone who takes 23-95 seconds to write us a review so we can help spread the word of Live Your Best Life.

The calm before the storm. Reviews: Your reviews mean the world to us. We appreciate everyone who takes 23-95 seconds to write us a review so we can help spread the word of Live Your Best Life.

Intention through a mindful breath. Reviews: Your reviews mean the world to us. We appreciate everyone who takes 23-95 seconds to write us a review so we can help spread the word of Live Your Best Life.

Mindfulness one day at a time. Reviews: Your reviews mean the world to us. We appreciate everyone who takes 23-95 seconds to write us a review so we can help spread the word of Live Your Best Life.

Don’t let others actions and attitudes to disrupt your vibe. Reviews: Your reviews mean the world to us. We appreciate everyone who takes 23-95 seconds to write us a review so we can help spread the word of Live Your Best Life.

Mediate while calm. Reviews: Your reviews mean the world to us. We appreciate everyone who takes 23-95 seconds to write us a review so we can help spread the word of Live Your Best Life.

Through our breath we work on being fully present. Reviews: Your reviews mean the world to us. We appreciate everyone who takes 23-95 seconds to write us a review so we can help spread the word of Live Your Best Life.

Have the courage to fail. Reviews: Your reviews mean the world to us. We appreciate everyone who takes 23-95 seconds to write us a review so we can help spread the word of Live Your Best Life.

Being a better version of yourself. Reviews: Your reviews mean the world to us. We appreciate everyone who takes 23-95 seconds to write us a review so we can help spread the word of Live Your Best Life.

Practicing the intention of resiliance. Reviews: Your reviews mean the world to us. We appreciate everyone who takes 23-95 seconds to write us a review so we can help spread the word of Live Your Best Life.

Using intentions to continue to be present. Reviews: Your reviews mean the world to us. We appreciate everyone who takes 23-95 seconds to write us a review so we can help spread the word of Live Your Best Life.

Create a heart of gratitude to practice the law of abundance.

Making decisions with a balanced mind.

Feeling happiness and joy in the now. Reviews: Your reviews mean the world to us. We appreciate everyone who takes 23-95 seconds to write us a review so we can help spread the word of Live Your Best Life.

Dealing with unauthorized thought patterns. Reviews: Your reviews mean the world to us. We appreciate everyone who takes 23-95 seconds to write us a review so we can help spread the word of Live Your Best Life.

Learn to be present in the moment. Reviews: Your reviews mean the world to us. We appreciate everyone who takes 23-95 seconds to write us a review so we can help spread the word of Live Your Best Life.

Learn to stop and appreciate where you are. Reviews: Your reviews mean the world to us. We appreciate everyone who takes 23-95 seconds to write us a review so we can help spread the word of Live Your Best Life.

Journey through the 3 levels of meditation. Reviews: Your reviews mean the world to us. We appreciate everyone who takes 23-95 seconds to write us a review so we can help spread the word of Live Your Best Life.

Staying in the moment and not projecting into the future. Reviews: Your reviews mean the world to us. We appreciate everyone who takes 23-95 seconds to write us a review so we can help spread the word of Live Your Best Life.

Noticing your accomplisments, instead of your shortcomings. Reviews: Your reviews mean the world to us. We appreciate everyone who takes 23-95 seconds to write us a review so we can help spread the word of Live Your Best Life.

A Guided Meditation with Professor Brannon Beliso. Reviews: Your reviews mean the world to us. We appreciate everyone who takes 23-95 seconds to write us a review so we can help spread the word of Live Your Best Life.

A Guided Meditation with Professor Brannon Beliso. Reviews: Your reviews mean the world to us. We appreciate everyone who takes 23-95 seconds to write us a review so we can help spread the word of Live Your Best Life.

A Guided Meditation with Professor Brannon Beliso. Reviews: Your reviews mean the world to us. We appreciate everyone who takes 23-95 seconds to write us a review so we can help spread the word of Live Your Best Life.