Podcasts about noticing

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a deep breath, my love, and let this moment pass.  It feels like a storm, I know. The swirling of the worries, fears, thoughts and emotions, They're all so real and chaotic inside of you. But come inside and find your stillness, So you can know that everything is going to be okay.  Breathe deeply, my love, Feeling the fresh air fill up your body, All the way to your fingers and your toes.  And exhale, releasing all that air until the very last drop. Bring your breathing to a slow, natural rhythm, And give it your attention. Following its travels in and out of your nose, Feeling its circular motion move your chest and belly up and down, Noticing every outbreath relaxing your body further.  Ride the calming waves of your breath. PAUSE... Come inside, beautiful. To this place here that has no name, No walls,  No limits.  The space that lovingly hugs your spinning mind and dissolves the worries. This is your True North. The space that leads you home to yourself. Be here now. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

Links to items mentioned:F&B Runout: https://bit.ly/4hCKtTcJ6NF & FC+: https://bit.ly/436344cThrive Fury: https://bit.ly/3WyCbCjChapters:0:00 - Intro0:43 - F&B Runout19:28 - J6FC+ & J6NF28:31 - Thrive Fury34:10 - Quick rant on grit39:20 - Luzz Inferno updates47:14 - Upcoming Enhanced Duo51:10 - CRBN Waves delamination?52:59 - Should there be a 5.5 division?56:49 - Chasing 5.0 series1:01:15 - How the last few tournaments have gone1:06:45 - Noticing improvments1:08:38 - Things I learned from this last tournament1:17:01 - Aizec's Vegas experience

In this episode, I'm joined by the warm and wildly wise Astrid Korin, leadership coach, consultant, and the creator of the “Inside Out Leadership” programme. We dig deep into what it really takes for sales leaders to stay resilient, especially when the pressure's on and the targets feel impossible. Astrid brings both heart and rigour, combining her experience in global leadership roles and business development with a profound understanding of human behaviour. We unpack why the best salespeople already have the raw materials for deep self-awareness and how that curiosity, when turned inward, can help them lead more effectively, coach with intention, and avoid burnout. If you've ever felt like you're “brute forcing” your way through tough quarters, or watching your team drift into exhaustion, this one's a must-listen. We also take on the myth of the “group hug” sales team and talk bluntly about why some well-meaning leadership habits can do more harm than good. How to use self-awareness to build resilience: Get curious about yourself. Notice when you're triggered, reactive or spiralling. Ask: what am I assuming? What else might be true? Pause, then choose. Interrupt automatic behaviours. Take a breath and ask: what are my options right now? Practice being the observer. Notice physical responses, emotional surges, and what they signal. Don't just react, reflect. Understand what's underneath the trigger. Many sales leaders tie their worth to outcomes. Recognise when underperformance starts to chip away at your identity. Remember: all relationships are co-created. How you land a message matters, but so does how others receive it. Take shared responsibility for communication. Timeline summary [03:02] – Astrid on how business development in International Development is sales — and why rejection builds resilience. [05:13] – Curiosity as a superpower: why assumptions kill leadership and curiosity saves it. [08:47] – Noticing the clutching: how busy-ness masks vulnerability and fear in sales roles. [10:35] – Sales leaders must lead from the inside out — or risk pushing their self-protection behaviours onto the team. [14:25] – The most practical starting point: build your observer muscle and watch how you respond. [18:03] – “How did that land?”: why good sales leaders ask, clarify and co-create understanding. [25:59] – Astrid unpacks the achievement trap — where performance becomes self-worth, and why that's dangerous. [34:45] – The honest mistake new leaders make: hitting the ground running without understanding the context. [39:33] – Astrid's billboard moment: “You are enough.” Links & resources Astrid Korin's website: www.astridkorin.com/ Connect with Astrid on LinkedIn:https://www.linkedin.com/in/astrid-korin-a7612969/ Learn more about the Inside Out Leadership programme (next cohort launches Feb 2026) If you got value from this episode, please rate, review and follow the show. It really helps spread the word to other sales leaders trying to lead first and sell more. And if you know someone who needs to hear this conversation, send it their way.  

Have you ever noticed that Kevin Federline is a deflective loser? This week we're talking about it. He's put out a menacing memoir that's almost more disturbing than learning what it means to enter a goonstate! We're also talking about the Louvre and embarrassing boyfriends so pull up a chair and microwave some food that you didn't order from Wonder.  14 min - The Louvre was Robbed 21 min - What is Wonder 39 min - Is Having a Boyfriend Embarassing Now? 49 min - Welcome to the Gooniverse 1 hour 4 min - Kevin Federline's Memoir 1 hour 56 min - Caps Off ___________________________________ Keep up with all the latest: https://www.goodnoticings.com/ Read our many musings on Substack: https://cmbc.substack.com/?utm_source=global-search Join the Patreon for new, exclusive episodes every Friday! https://www.patreon.com/c/goodnoticings Follow us on: TikTok- @goodnoticingspod Instagram- @goodnoticingspod Theme song by: Bri Connelly  ___________________________________ The Goon Squad: https://harpers.org/archive/2025/11/the-goon-squad-daniel-kolitz-porn-masturbation-loneliness/ Wonder Restaurant:  https://www.nytimes.com/2024/03/10/business/marc-lore-wonder-food-delivery.html https://www.eater.com/24296780/wonder-food-hall-delivery-company-explained-marc-lore-grubhub-acquisition Are Boyfriends Embarassing? https://www.vogue.co.uk/article/is-having-a-boyfriend-embarrassing-now Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today's episode is packed full of amazing information, ideas, and inspiration. We are going to conclude today's show with a simple technique for putting everything in the show into practice. It is simple, and you can become competent in the technique with almost no practice, and it will take you less than five minutes a day. The result will be profound. Please, walk with me through this episode and you can step out the other side refreshed, renewed, and ready.Sponsor Spot 1:If you or your teachers have been thinking about planning a student trip, but don't really know where to start, Kaleidoscope Adventures has you covered!Kaleidoscope Adventures has been planning exceptional educational travel for more than 30 years. They understand the unique needs of student groups and will handle all the details from start to finish – so you can enjoy the experience! If you still need some help getting the ball rolling, check out their great e-resources including The Ultimate Guide to Planning Student Travel, The Ultimate How-To Guide for International High School Travel, AND The Ultimate Financial Guide for Your Student Trip. These are all FREE and packed with helpful tips and advice like how to get your parents on board, funding your trip, picking chaperones, and more.Connect with Kaleidoscope Adventures at mykatrip.com for your free copy or to talk with a pro planner.Kaleidoscope Adventures is travel beyond expectations!Sponsor Spot 2:I want to thank IXL for sponsoring this podcast…Everyone talks about the power of data-driven instruction. But what does that actually look like? Look no further than IXL, the ultimate online learning and teaching platform for K to 12. IXL gives you meaningful insights that drive real progress, and research can prove it. Studies across 45 states show that schools who use IXL outperform other schools on state tests. Educators who use IXL love that they can easily see how their school is performing in real-time to make better instructional decisions. And IXL doesn't stop at just data. IXL also brings an entire ecosystem of resources for your teachers, with a complete curriculum, personalized learning plans, and so much more. It's no wonder that IXL is used in 95 of the top 100 school districts. Ready to join them? Visit http://ixl.com/assistant to get started.Notable Quotes Angela Maiers:“Every person has a sign on them saying, “do I matter to you?” This is not a hollow question… this is encoded in our DNA.”“The drive to matter affects everything from the moment we were born.”“We don't have to guess anymore, these practices make the biggest difference with people.”“Mattering is the sense that you have significant to others… We need others around us to know we matter.”“We asked 500,000 thousand kids one question: what would make you run to school on your worst day? The results came back – they wanted to know someone was excited about their existence.”“Three behaviors: Noticing, naming, and meaning”“Your presence is what it takes to make a mattering moment, 2-20 seconds.”“When you go through the world feeling invisible, it changes your state.”“Connection before content.”“How you greet people and how you leave people are the two most important parts”2-5-2 (2-20 seconds, how you greet and how you leave):·      2: Pause, smile, look at them, (quadruple bonus points for slipping in their name)·      5: Five people a day to acknowledge·      2: Wow moments: 2 seconds to share something that made you smile“Every single day I pick 3-5 people and I share something I noticed about them.” Frederick:“The purpose gets distorted… people matter and we need to start there,”“Asking the second question, ‘no, really, how are you' signals to you that I care.”Angela Maiers Links:Email: angelamaiers@gmail.comWebsite: https://angelamaiers.comLinkedIn: https://www.linkedin.com/in/angelamaiers/Free Resources: https://drive.google.com/file/d/1u205KzVYNdkYnLrtqD-GrvUV7-mTyQQr/view Special thanks to the amazing Ranford Almond for the great music on the show. Please support Ranford and the show by checking out his music!Ranford's homepage: https://ranfordalmond.comRanford's music on streaming services: https://streamlink.to/ranfordalmond-oldsoulInstagram: https://www.instagram.com/ranfordalmond/Facebook: https://www.facebook.com/ranfordalmond/Sponsor Links:IXL: http://ixl.com/assistant Kaleidoscope Adventures: https://www.kaleidoscopeadventures.com/the-assistant-principal-podcast-kaleidoscope-adventures/CloseLeadership is a journey and thank you for choosing to walk some of this magical path with me.You can find links to all sorts of stuff in the show notes, including my website https://www.frederickbuskey.com/I love hearing from you. If you have comments or questions, or are interested in having me speak at your school or conference, email me at frederick@frederickbuskey.com or connect with me on LinkedIn.If you are tired of spending time putting out fires and would rather invest time supporting and growing teachers, consider reading my book, A School Leader's Guide to Reclaiming Purpose. The book is available on Amazon. You can find links to it, as well as free book study materials on my website at https://www.frederickbuskey.com/reclaiming-purpose.html Please remember to subscribe, rate, and review the podcast.Remember the secret to good leadership:Be intentional in choosing how you will show up for othersBe fully presentAsk reflective questionsAnd then just listenDon't overcomplicate it, the value is in the listening.Have a great rest of the week!Cheers!Frederick's Links:Email: frederick@frederickbuskey.comWebsite: https://www.frederickbuskey.com/ LinkedIn: http://www.linkedin.com/in/strategicleadershipconsulting Daily Email subscribe: https://adept-experimenter-3588.ck.page/fdf37cbf3a The Strategic Leader's ...

Grab your beers and your balls, prepare yourselves for some hard noticing.

Segment 1 • A major ecumenical event happened in the Sistine Chapel. • Meanwhile, thousands of churches are breaking from the UMC and the Anglican church. • This push toward unification looks spiritual but could blur gospel clarity. Segment 2 • The Great Commission isn't about church branding — it's about disciple-making. • Cultural trends like “ghosting your parents” reveal deep spiritual drift, especially in the home. • We must stay focused: carrying the gospel is the church's primary job. Segment 3 • New surveys show many Americans prefer to watch church online. • Spiritual formation is happening more through screens than through shepherds. • Your children are watching and learning from how you treat church. Segment 4 • Rogan is increasingly open about religion, but still misses key biblical categories. • There must be serious care brought to discussions about oral tradition. • Baptism and the Lord's Supper belong in the local church. ___ Thanks for listening! Wretched Radio would not be possible without the financial support of our Gospel Partners. If you would like to support Wretched Radio we would be extremely grateful. VISIT https://fortisinstitute.org/donate/ If you are already a Gospel Partner we couldn't be more thankful for you if we tried!

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-- Opening song - "Let There Be Love" by Noah Aronson; performed by Temple Israel Cantorial Soloist Happie Hoffman Find sermons, music, conversations between clergy and special guests, and select Temple Israel University (TIU) classes – easily accessible to you through our podcast, Torah to the People. Learn more about Temple Israel-Memphis at timemphis.org.

Welcome back to Nephilim Death Squad, hosted by David Lee Corbo (The Raven), Top Lobsta, and Matt — diving head-first into The Book of Daniel: Part 5.This episode starts with wild studio banter about Blue Letter Bible, censorship, and the blurred lines between faith, humor, and modern church culture — and then explodes into a raw, spirit-charged breakdown of Daniel 10 – 11.From spiritual warfare in the unseen realm to Michael the Archangel, Persia vs Greece, and prophecy unfolding before our eyes, this is the kind of study only NDS could deliver — equal parts Bible study, conspiracy revelation, and dark comedy.

In this episode of The Teacher Think-Aloud Podcast, Shé and Anna discuss the importance of the Lexical Approach in teaching English, featuring insights from guest Erin O'Byrne. They explore how focusing on lexical chunks—common phrases and expressions—rather than isolated words or strict grammar rules can enhance both learner autonomy and teacher effectiveness. Erin shares her journey of adopting the Lexical Approach, practical strategies for classroom implementation, and the significance of allowing students to notice and internalize language patterns. 

ClevelandMoto Podcast 523 Show Notes: The New Indian CEO seems to at least be a motorcycle fella...https://www.linkedin.com/in/m-kennedy/Triumph launches 29 new models over the next 6 months. Well known Triumph dealer says there are already too many variants / models available and this will probably cause them a huge expense. Triumph USA's website claims they will have 33 new models?!?https://triumph-mediakits.com/en/news-articles/triumph-confirms-plans-to-unveil-29-bikes-in-unprecedented-season-launch.htmlhttps://www.triumphmotorcycles.com/Current list of models offered by triumph motorcycles LTD. https://en.wikipedia.org/wiki/Triumph_Motorcycles_LtdAre Indian-Built BMW's suffering from bad Cams? https://www.g310rforum.com/threads/g310-engine-failures-11-confirmed.11216/How many cams have to fail before someone makes the website https://www.failedcams.com/I'm guessing it's a lot. Noticing a trend? Maybe china and india are using soft metal? Bike and Bullets: What Sunday do we want to do our annual Trap TT?Support the showRemember folks...Ride Fast and Take Chances! check out our Youtube channel at https://www.youtube.com/c/ClevelandMoto

Wednesdays are for lovers!!! This week, we're talking about unstoppable duos like Dua Lipa and Callum Turner and Justin Trudeau and Katy Perry. We also discuss lovers of the unhinged ramble Ned Fulmer and Lee from America, and finally, lover of the grift Mel Robbins!! 11:00 - Dua Lipa and Callum Turner Read Books 15:00 - Ned Fulmer and Lee from America  25:00 - Zohran Mamdani and the Democratic Party 36:00 - Katy Perry and Justin Trudeau   39:00 - Britney Spears and Kevin Federline 44:00 - Mel Robbins 1:43:00 - Caps Off ___________________________________ Keep up with all the latest: https://www.goodnoticings.com/ Read our many musings on Substack: https://cmbc.substack.com/?utm_source=global-search Join the Patreon for new, exclusive episodes every Friday! https://www.patreon.com/c/goodnoticings Follow us on: TikTok- @goodnoticingspod Instagram- @goodnoticingspod Theme song by: Bri Connelly  ___________________________________ Lee from America and Ned Fulmer:  https://shows.acast.com/baby-steps/episodes/getting-canceled-mental-health-de-influencing-lee-from-ameri Zohran Mamdani: https://nymag.com/intelligencer/article/zohran-mamdani-nyc-mayor-race-democratic-party-frank-rich.html Katy Perry and Justin Trudeau:  https://www.newyorker.com/culture/critics-notebook/justin-trudeau-and-katy-perrys-teenage-dream Mel Robbins:  Let Them (2024) Stop Saying You're Fine (2011) Mel Robbins Ted Talk:  https://www.youtube.com/watch?time_continue=1&v=Lp7E973zozc&embeds_referring_euri=https%3A%2F%2Fwww.ted.com%2F&embeds_referring_origin=https%3A%2F%2Fwww.ted.com&source_ve_path=Mjg2NjY Boston Magazine:  https://www.bostonmagazine.com/2007/10/30/mel-robbins-is-not-the-bashful-type/ New York Times:  https://www.nytimes.com/2024/12/24/well/mind/mel-robbins-let-them-profile.html#commentsContainer Learn more about your ad choices. Visit podcastchoices.com/adchoices

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Settle yourself,Finding a comfortable positionthat lets you relax.LONG PAUSE Turn your focus inward,Noticing your breath, And letting each healing breath,Touch any pain or tensionlingering in you. LONG PAUSE Continue breathing in relaxation,And, if any stray thoughtcrosses your mind,just visualize it floating awayfor now. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity!Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Settle yourself, Finding a comfortable position that lets you relax. LONG PAUSE Turn your focus inward,Noticing your breath, And letting each healing breath,Touch any pain or tensionlingering in you. LONG PAUSE Continue breathing in relaxation,And, if any stray thoughtcrosses your mind,just visualize it floating awayfor now. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Do you ever feel like all the love, patience, and effort you pour out as a mom, wife, or working Christian woman goes unnoticed? Like your faithfulness in the quiet, everyday moments doesn't matter? You're not alone — and more importantly, you're not unseen. In this episode, we're talking about the hidden, holy work you do every day that no one else sees — and how God honors it in ways far beyond what we can measure. We'll explore: Why your small, unseen acts of love and faithfulness are planting eternal seeds How Jesus modeled quiet, unnoticed work and why it matters for your life today Why God's perspective matters more than the world's recognition Gentle encouragement to keep showing up in the ordinary, faithful moments If you've ever felt invisible, overlooked, or like your daily sacrifices don't matter, this episode is a reminder that your faithfulness is sacred and God sees it all.

SilentWar Ep6444: War Increase, Noticing Goes Mainstream - Jewish Clampdown In Response100% audience funded, independent, and powered by your donations & purchases at TheGreatAwakeningCoffee.com, where our speciality is waking people up and RedPillLiving.com Detox the Deep State.If you appreciate the work we do and wish to support us, you can donate here >> https://www.nemosnewsnetwork.com/donateBitchute – Where We Don't Have To Watch Our Mouths!Click Here For Exclusive Deal and Remove all ads and secure your privacy!https://www.bitchute.com/affiliate/dustinnemosCarbonShield60 Oil Infusions 15% OFFGo to >> https://www.redpillliving.com/NEMOSCoupon Code: NEMOS(Coupon code good for one time use)✅ https://NemosNewsNetwork.com/sponsorsIf you wish to support our work by donating - Bitcoin Accepted.✅ https://NemosNewsNetwork.com/Donate———————————————————————FALL ASLEEP FAST - Stay Asleep Longer... Without Negative Side Effects.✅ https://redpillliving.com/sleep———————————————————————For breaking news from one of the most over the target and censored names in the world join our 100% Free newsletter at https://NemosNewsNetwork.com/news———————————————————————Follow on Truth Socialhttps://truthsocial.com/@REALDUSTINNEMOSAlso follow us at Gabhttps://gab.com/nemosnewsnetworkJoin our Telegram chat: https://NemosNewsNetwork.com/chat———————————————————————

On the 145th episode of What is a Good Life?, I'm delighted to welcome Marc Cinanni. Marc is a writer, musician, and co-founder of Muntanya Màgica, a secluded forest retreat space near Barcelona devoted to personal and spiritual renewal. After time spent in an ashram and a transformative period living on a remote Pacific island, Marc now helps others rewild their inner and outer lives through nature, meditation, and presence—inviting a return to stillness and a deep respect for the mystery of life.In this conversation, we explore courage as the practice of listening to yourself, rewilding a modern life and his move to a remote island, practical spirituality, and how trusting life reshapes friendship, work, and home.This episode is an invitation to truly notice and trust this life.For more of Marc's work:Retreat website: www.muntanyamagica.com LinkedIn: https://www.linkedin.com/in/marccinanni/Contact me at mark@whatisagood.life if you'd like to explore your own lines of self-inquiry through 1-on-1 coaching, my 5-week group courses, or to discuss team coaching to stimulate greater trust, communication, and connection, amongst your leadership teams.- For the What is a Good Life? podcast's YouTube page: https://www.youtube.com/@whatisagoodlife/videos- My newsletter: https://www.whatisagood.life/- My LinkedIn: https://www.linkedin.com/in/mark-mccartney-14b0161b4/00:00 How do I live this life as me?02:30 Sharing our gift with the world05:00 A series of experience to self-knowing08:45 The pillars of empathy & creativity12:15 A call to nature17:45 Attuning to nature's demands and our being21:00 Adjusting to life in nature29:44 Noticing the cycles of life35:00 Continued communication in relationships38:20 The shifting of friendships41:00 Knowing you can trust your life46:00 The beauty of every moment50:30 Setting up a retreat52:30 Summary and what is a good life for Marc?

Beauty and delight coexist with chaos. You don't have to live in a state of rage or grief in order to care about the state of the world. You get to choose what guides your life. Learn more about: Moving beyond nervous system regulation and into a state of delight with life Noticing moments of lived experience in beauty and delight Lessons from ancient history and improv Taking a beauty walk Being of service from a place of love rather than fear   Ayurveda Encompassed: Take your understanding of Ayurveda to a new level and step into a more expansive version of yourself. Join Angela in a high-level small group mentorship with personalized support and resources. For wellness practitioners and Ayurveda enthusiasts. Next cohort February 2026.  Free 3-Part Series on Ancient Wisdom + Modern Nuance: German New Medicine, Trauma-Informed Ayurveda and Navigating the Liminal Space Join the Simple Ayurveda newsletter

A mindful, honest, and hopeful exploration of victimhood in medicine—what it is, how it shows up, and why so many of us feel trapped, powerless, and unseen within a deeply flawed system. We invite you to listen with curiosity and self-compassion, knowing that if you've found yourself here—tired, discouraged, or resigned—you are not alone, and nothing is wrong with you. Rather than shaming or simplifying, we offer this conversation as a compassionate mirror and a naming of what's real with clarity, awareness, and care.  We unpack moral injury, systemic betrayal, learned helplessness, and the quiet culture of resignation that seeps into even the most well-intentioned among us. Naming where we are is the essential first step to healing. This is part one of a two-part series. In this episode, we shine a mindful light on the roots of victimhood. In part two, we will offer mindful paths forward from powerlessness to purpose.   Pearls of Wisdom: Victimhood is not weakness, it's a human, protective response to chronic dysfunction. And it's not where you want to live. Naming victimhood with empathy, not judgment, allows us to reclaim agency, even within a broken system. Noticing where we give away our power is the first mindful step toward healing and change. Systemic “solutions” like suggestion boxes may unintentionally reinforce helplessness unless paired with authentic engagement and choice.   Reflection Questions: When have you felt the most powerless in medicine? What helps you feel safe and what erodes that sense of safety? What would it mean to believe that you still have influence, even in a broken system?     Don't miss the Mindful Moment at the end of this episode. It's an opportunity to ground, reflect, and reconnect to your inner wisdom with clarity and compassion. If this conversation resonates, I invite you to explore coaching with me to help you name and shift patterns of disempowerment in your life and career: www.jessiemahoneymd.com/coaching You can also join me at a Pause & Presence Retreat—a nurturing, transformational space to reconnect to what matters most: www.jessiemahoneymd.com/retreats If you would like to bring a more mindful, compassionate approach to your institution, team, or training program, I'd be honored to speak or lead a workshop: www.jessiemahoneymd.com/speaking You can also invite Dr. Liang to speak or lead a breathwork workshop for your group: www.awakenbreath.org Together, one mindful conversation at a time, we can shift the culture of medicine. Nothing shared in the Healing Medicine Podcast is medical advice.  

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Come with me tonight as we guide your mind away from the nightmares And into a peaceful dreamland.  A place where your body can relax, Your thoughts can dissolve, And your spirit can rest. So close your eyes, And let yourself find the natural, soothing rhythm of your body. Noticing the rise and fall of your chest as you breathe. And take a moment to consciously stretch out the length of your inbreath and your outbreath, Inviting them to last just a little bit longer each time you breathe in, And breathe out. Noticing how that expansion slows you down. Slows down your heart rate. Slows down your mind. And relaxes your body. PAUSE… Everything is ok. Be here now.  In this bed. With this music. With my voice. Imagine yourself melting into this meditation, Laying back and floating down a stream of these words,  Feeling the freedom of your outstretched body relaxing into the soft current, Allowing the warmth of the night to soothe you. Surrender into this peaceful stream, And invite yourself to float into dreamland. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

How do you live your best life after a still birth? What about 15 years later? How does healing find the self forward and trust life again?  Special Guest Episode: Alana Sheeren is a writer, energy worker, TEDx speaker, mom and author of the mindfulness journal, 30 Days of Noticing. Her writing has been seen in publications such as Business Insider, HuffPost, PBS's Next Avenue, and Hip Mama Zine.  She holds an MA in clinical and community psychology from Antioch University, Los Angeles, and for more than 13 years has helped clients move stuck energy with a specific form of energy and space clearing. Her unique blend of compassion, insight, and expertise creates a warm, judgment-free space for deep exploration and self-realization.  She lives by the ocean in Ventura with her husband and snaggle-toothed rescue dog, where she's prone to taking endless sunset photos and singing the wrong lyrics to 80's songs.  You can find her at https://alanasheeren.com/ on Substack where she writes about kind humaning, and on @alanasheeren. Her VIRAL essay about grief after pregnancy loss can be read here.   

A Formula to Real Success with a hypnosis process included What if real success isn't about hustling harder but aligning your unconscious mind with what truly matters to you? In this longer episode of Personal Development Unplugged, we dive into a simple yet powerful formula for achieving genuine success — the kind that feels right, deep inside. No fake positivity, no chasing someone else's version of “made it.” You'll discover: How to define success on your terms The unconscious blocks that quietly hold you back A step-by-step hypnosis process to rewire your beliefs and actions so they work for you, not against you This isn't theory. It's a practical formula you can use right now to start living with purpose, confidence, and ease — and finally experience success that lasts. Because when you and your unconscious mind are aligned, things start to click. Magic happens. So… are you ready to find your own formula? Listen now — and let's make real success your new normal.  As always, if you found value here, please share this episode, follow the podcast, and visit the free hypnosis page for even more deep change resources. https://personaldevelopmentunplugged.com/466-a-formular-to-real-success/ Or watch the video here https://youtu.be/-Gy9JLi_NT8 Shine Brightly

What if I told you that resilience isn't about toughening up, but rather letting go a little? We spend so much of our time trying to be “strong,” holding it all together—even as life is swirling around us, pushing us to exhaustion. It's like we've all been handed this script that says, “If you aren't powering through, you aren't resilient.” But what if that's the very thing that's holding us back? Dr. Ute Liersch turns that old belief on its head. Together, we explore a fresh, transformative take on resilience—one that's rooted in psychological flexibility, not sheer grit. Dr. Ute invites us to reframe resilience as yielding, bending, and even pausing, instead of bracing ourselves for life's next blow. We're not talking about giving up or cheering you on to “just stay positive.” This is not about ignoring reality, bulletproofing your emotions, or striving for some mythical state of permanent happiness. This is about learning the wisdom of yielding—about letting life hold you, instead of grinding yourself down. If you're craving a gentler, more sustainable way to lead (at work and in life), you're in the right place. This is a real conversation about honoring the truth of where you are, and building new strength from that very spot. Highlights (00:00) Redefining Resilience (02:41) The cultural trap of toughness—and the bamboo vs. fir tree lesson (05:56) What resilience REALLY means (and why stress is necessary to grow) (1010) Why radical acceptance can feel like a “should”—and what to do instead (11:40) Noticing, yielding, and how to take yourself seriously at work (14:59) How to slow down when life speeds up—and practical daily resilience habits (22:48) Self-awareness vs. judgment: Using the “magic mirror” for leaders (24:25) Why you literally have no choice but to yield when the pressure rises (25:47) Joy vs. happiness—how chasing the wrong thing keeps you stuck (27:58) Your flexible resilience homework: a two-week noticing challenge (34:52) The real wisdom of yielding: How your body becomes your guide   Links and Resources Connect with Dr. Ute Liersch on LinkedIn https://www.linkedin.com/in/drute/ Dr. Ute Liersch's Book https://www.amazon.com/Minimalists-Guide-Becoming-Resilient-Psychologist/dp/B0FHJ4SGDX/ref=sr_1_1?crid=20X8FNH2MY5DX&dib=eyJ2IjoiMSJ9.hPiv2B7JTyASnkfaEGhj_Q.gBHyBuE57d5DnBDYzYl1NM1XrqeLqwJouIBO6WdhfWw&dib_tag=se&keywords=a+minimalists+guide+to+becoming+resilient&qid=1758573743&sprefix=the+minimalists+guide+%2Caps%2C149&sr=8-1   About Andrea Butcher Andrea Butcher is a visionary business leader, executive coach, and keynote speaker—she empowers leaders to gain clarity through the chaos by being MORE of who they already are. Her experiences—serving as CEO, leading at an executive level, and working in and leading global teams—make her uniquely qualified to support leadership and business success. She hosts the popular leadership podcast, Being [at Work] with a global audience of over 600,000 listeners and is the author of The Power in the Pivot (Red Thread Publishing 2022) and HR Kit for Dummies (Wiley 2023).   Connect with Andrea https://www.abundantempowerment.com/ Connect with Andrea Butcher on LinkedIn  https://www.linkedin.com/in/leaderdevelopmentcoach/ 

Dr. Brian Hill (Senior Pastor), "The Great Commandment - Love Others", Children's Time, Modern Worship Praise Team (11:15 Service).          28.  One of the teachers of the law came and heard them debating. Noticing that Jesus had given them a good answer, he asked him, “Of all the commandments, which is the most important?”          29.  “The most important one,” answered Jesus, “is this: ‘Hear, O Israel: The Lord our God, the Lord is one.  30.  Love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength.'  31.  The second is this: ‘Love your neighbor as yourself.'  There is no commandment greater than these.”          (Mark 12:28-31 NIV)To view a video version of the Modern Worship Service please click on the following link:    https://youtu.be/8pE_S7CGLSE(The audio version of the Modern Worship Service will most likely have to be stopped from playing or else it will be heard as well as the audio track of the video version.)

If you happen to be interested in celebrity memoirs, we're returning to form today with a chat with Lukas Gage! His memoir is out now and he's live in studio to discuss. We also take a needle to the AI bubble and we hope for the best for Wendy Williams.  12:00 - The AI Bubble 28:00 - Where is Wendy Williams 37:00 - Lukas Gage's Memoir Rundown 1:00:00 - A Chat with Lukas Gage 1:37:00 - Caps Off ___________________________________ Keep up with all the latest: https://www.goodnoticings.com/ Read our many musings on Substack: https://cmbc.substack.com/?utm_source=global-search Join the Patreon for new, exclusive episodes every Friday! https://www.patreon.com/c/goodnoticings Follow us on: TikTok- @goodnoticingspod Instagram- @goodnoticingspod Theme song by: Bri Connelly  ___________________________________ Lukas Gage wrote a memoir:  https://www.simonandschuster.com/books/I-Wrote-This-for-Attention/Lukas-Gage/9781668080078 What Happened to Wendy Williams:  https://www.thecut.com/article/what-happened-wendy-williams-update-dementia-facility-guardianship.html The AI Bubble:  https://www.bloomberg.com/news/articles/2025-10-09/why-experts-are-warning-the-ai-boom-could-be-a-bubble?embedded-checkout=true Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you've ever struggled with self-love or battled your harsh inner critic, join me for this conversation with relationship expert Dr. Margaret Paul.Dr. Paul explains her powerful Inner Bonding® self-healing process, a six-step pathway to heal self-judgment,reconnect with your true self, break free from old patterns and heal your relationship with yourself.Key Takeaways:Self-Healing Begins Within: External achievements, relationships, or validation can't heal old wounds. Genuine healing starts by building a loving relationship with yourself and uncovering the false beliefs you've absorbed over time.Recognizing Self-Abandonment: Many of us unknowingly repeat patterns from our upbringing, including self-judgment, staying stuck in our heads, numbing emotions, or making others responsible for our feelings. Noticing these behaviors is the first step to real change.The Power of Intentional Self-Love: Shifting your intention from controlling outcomes to learning how to love yourself is transformative. When you are filled with love from within, you naturally improve your relationships and well-being.Highlights 05:49 Healing Beyond Trauma08:38 Self-Abandonment 16:24 Self-Care and Inner Bonding29:04 Elevating Your LifeImportant Links

Dr. Brian Hill (Senior Pastor), "The Great Commandment - Love Others", Children's Time, Choir, Blended Worship Praise Team (8:45 Service).          28.  One of the teachers of the law came and heard them debating. Noticing that Jesus had given them a good answer, he asked him, “Of all the commandments, which is the most important?”          29.  “The most important one,” answered Jesus, “is this: ‘Hear, O Israel: The Lord our God, the Lord is one.  30.  Love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength.'  31.  The second is this: ‘Love your neighbor as yourself.'  There is no commandment greater than these.”          (Mark 12:28-31 NIV)To view a video version of the Blended Worship Service please click on the following link:    https://youtu.be/EGzwFGSrQjc(The audio version of the Blended Worship Service will most likely have to be stopped from playing or else it will be heard as well as the audio track of the video version.)

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Take a deep breath, my love, and let this moment pass.  It feels like a storm, I know. The swirling of the worries, fears, thoughts and emotions, They're all so real and chaotic inside of you. But come inside and find your stillness, So you can know that everything is going to be okay.  Breathe deeply, my love, Feeling the fresh air fill up your body, All the way to your fingers and your toes.  And exhale, releasing all that air until the very last drop. Bring your breathing to a slow, natural rhythm, And give it your attention. Following its travels in and out of your nose, Feeling its circular motion move your chest and belly up and down, Noticing every outbreath relaxing your body further.  Ride the calming waves of your breath. PAUSE... Come inside, beautiful. To this place here that has no name, No walls,  No limits.  The space that lovingly hugs your spinning mind and dissolves the worries. This is your True North. The space that leads you home to yourself. Be here now. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at hello@womensmeditationnetwork.com to make a request. We'd love to create what you want!  Namaste, Beautiful,

Dr. Brian Hill (Senior Pastor), "The Great Commandment - Love Others"         28.  One of the teachers of the law came and heard them debating. Noticing that Jesus had given them a good answer, he asked him, “Of all the commandments, which is the most important?”          29.  “The most important one,” answered Jesus, “is this: ‘Hear, O Israel: The Lord our God, the Lord is one.  30.  Love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength.'  31.  The second is this: ‘Love your neighbor as yourself.'  There is no commandment greater than these.”          (Mark 12:28-31 NIV)To view a video version of the Sermon please click on the following link:    https://youtu.be/LD518cyzyjA(The audio version of the Sermon will most likely have to be stopped from playing or else it will be heard as well as the audio track of the video version.)

This is number 24 of a 30-part meditation series inspired by Adyashanti. This episode invites you to do something radical, namely to tell the truth, with kindness, all day today, both in your conversations and in your head. As we seek to grow, we often confront holdouts, those parts of us that aren't sure they want to change. Noticing when we shade or twist the truth brings us to the cutting edge of our growth, the nitty gritty of enlightenment. If being authentic evokes fear, get curious. Lean into what's happening inside you. Telling the truth is a deceptively simple and incredibly powerful tool for spiritual growth.These practices build on each other, so you can listen consecutively, but if there is one in particular that speaks to you, feel free to stick with it. Based on the teachings of Adyashanti, they can be used alone or as a companion to his audio series, The 30-Day Wake Up Challenge, or his book, The Direct Way: 30 Practices to Evoke Awakening. This meditation correlates to Day 24. In some cases, the meditations are also loosely inspired by the teachings of Andrew Holecek, Pema Chodron, and Eckhart Tolle.  I hope you enjoy.Audio by Eric Fischer.Support the showHost: Tess CallahanSubstack: Writers at the WellInterview Podcast: Writers at the WellMeditations on Insight TimerMeditations on YouTubeTess's novels: https://tesscallahan.com/Music (unless otherwise noted above): Christopher Lloyd ClarkAudio Editing: Eric Fischer By tapping "like" and "follow" you help others find the show. Thank you for listening!DISCLAIMER: Meditation is not a substitute for professional psychological or medical healthcare or therapy. We do not accept any liability for any loss or damage incurred by you acting or not acting as a result of listening to this recording. Use the material provided at your own risk. Do not drive or operate dangerous equipment while listening. The views expressed in this podcast may not be those of the host or the management.

This week the internet was ablaze with Swiftian discourse so dense only Taylor Swift and her background in English teaching can sort through it. We also discuss the new rules for men and Bari Weiss's destruction of the news.  9 min: The Ryder Cup  16 min: Bari Weiss Becomes Head of CBS News 31 min: Rules for Modern Gents 50 min: The Life of a Showgirl  1 hour 10 min: Caps Off ___________________________________ Keep up with all the latest: https://www.goodnoticings.com/ Read our many musings on Substack: https://cmbc.substack.com/?utm_source=global-search Join the Patreon for new, exclusive episodes every Friday! https://www.patreon.com/c/goodnoticings Follow us on: TikTok- @goodnoticingspod Instagram- @goodnoticingspod Theme song by: Bri Connelly  ___________________________________ Bari Weiss:  https://theintercept.com/2025/10/03/cbs-news-bari-weiss-david-ellison/ Rules for Gents:  https://www.gq.com/story/gq-125-rules-for-modern-gentlemen-manners-etiquette-guide The Atlantic Reviews Life of a Showgirl:  https://www.theatlantic.com/culture/2025/10/taylor-swift-the-life-of-a-showgirl-album-review/684444/ The New Yorker Reviews Life of a Showgirl:  https://www.newyorker.com/culture/critics-notebook/do-we-still-like-taylor-swift-when-shes-happy Rolling Stone Reviews Life of a Showgirl:  https://www.rollingstone.com/music/music-album-reviews/taylor-swift-the-life-of-a-showgirl-album-review-1235439733/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this episode of Healthy Waves, Avik talks with Barbara Palmer, an occupational therapist turned executive & life coach, about MAP (Make Anything Possible)—a neuroscience-informed coaching method aimed at neutralizing limiting beliefs and aligning with a clear inner vision. We dig into how MAP engages the superconscious to dissolve resistance, why “going within” beats chasing external fixes, and practical steps—like mindful journaling and simple meditation—to regain calm, focus, and follow-through. If you're stuck, overwhelmed, or second-guessing your path, this conversation keeps it direct: fewer hacks, more evidence-led inner work that actually shifts behavior.   About the guest  : Barbara Palmer is a Registered & Licensed Occupational Therapist, Certified MAP Practitioner, Executive Coach, Movie Method Transformational Coach, Certified Health Coach, former college professor & program director, and author of “Happy, Healthy, Whole: A Health and Well-Being Workbook.” Through BP Life Coaching Services, LLC (Houston, Texas), she blends neuroscience, psychology, spirituality, and decades of healthcare leadership to help clients re-pattern beliefs and create sustainable change.   Key takeaways  : MAP (Make Anything Possible) in plain terms: a structured, repeatable process that engages the superconscious to identify and clear mindset and memory barriers that block goals. From reaction to intention: lasting change starts by “living from the end”—holding a felt vision of the outcome and letting action follow, instead of chasing external fixes. Compassion beats perfectionism: progress accelerates when you stop self-judgment and build self-respect; how you treat yourself shapes what you can give others. Body–mind–energy connection: thought shifts can reduce reactivity and support better physical regulation; clients often report calmer breathing and less tension after sessions. Starter toolkit for stuck moments: (1) Noticing journal—track thoughts, feelings, triggers, and patterns; (2) Simple meditation—train the mind to rest so you can be present under pressure; (3) MAP on-the-go prompt—a brief inner request to the superconscious before challenging situations to reset state. Coach's edge: Barbara's healthcare + leadership background helps translate deep inner work into practical, team-ready behavior change.   Connect with the guest   You can connect with Barbara Palmer through BP Life Coaching Services, LLC. Website: bplifecoachingservices.com Email: bp@bplifecoachingservices.com Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment   With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

Dr. Brian Hill (Senior Pastor), "The Great Commandment - Love God", Baptism Video, Video Presentation, Modern Worship Praise Team (11:15 Service).          28.  One of the teachers of the law came and heard them debating. Noticing that Jesus had given them a good answer, he asked him, “Of all the commandments, which is the most important?”          29.  “The most important one,” answered Jesus, “is this: ‘Hear, O Israel: The Lord our God, the Lord is one.  30.  Love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength.'  31.  The second is this: ‘Love your neighbor as yourself.'  There is no commandment greater than these.”          32.  “Well said, teacher,” the man replied. “You are right in saying that God is one and there is no other but him.  33.  To love him with all your heart, with all your understanding and with all your strength, and to love your neighbor as yourself is more important than all burnt offerings and sacrifices.”          34.  When Jesus saw that he had answered wisely, he said to him, “You are not far from the kingdom of God.” And from then on no one dared ask him any more questions.To view a video version of the Modern Worship Service please click on the following link:    https://youtu.be/QIrSuX81Pkc(The audio version of the Modern Worship Service will most likely have to be stopped from playing or else it will be heard as well as the audio track of the video version.)

Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.com Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Wonder, magic and so many giggles existed when we were little girls. We were fascinated by the bugs outside, exploded in laughter often, and moved our bodies with full expression.  It felt good and simple.  So today's meditation will help you reconnect to the child within you.  The one who is deeply connected to the present moment, the wide range of her emotions and the magic that exists all around her.  Let's begin by settling into a position that's comfortable for you,  Closing your eyes and gently bringing your attention onto your breath.  Find its rhythm, Its soft circular motion that regulates your body. Expand your breathing, Slowing down your heartbeat, Slowing down your mind. And find a thread of stillness inside of you. Be here, And breathe… PAUSE… See if you can imagine yourself as a child,  Standing outside in the sun, Feeling the grass under your feet, And holding a small wildflower you just picked.  Give yourself a moment to look at it, To really look at it.  PAUSE... Let your eyes widen in wonder as they explore the colorful petals,  Noticing the almost invisible grooves etched into each of them, The fuzzy center from which everything explodes towards the sun. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at hello@womensmeditationnetwork.com to make a request. We'd love to create what you want!  Namaste, Beautiful,

Dr. Brian Hill (Senior Pastor), "The Great Commandment - Love God", Orchestra, Baptism, Choir, Video Presentation, Blended Worship Praise Team (8:45 Service).          28.  One of the teachers of the law came and heard them debating. Noticing that Jesus had given them a good answer, he asked him, “Of all the commandments, which is the most important?”          29.  “The most important one,” answered Jesus, “is this: ‘Hear, O Israel: The Lord our God, the Lord is one.  30.  Love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength.'  31.  The second is this: ‘Love your neighbor as yourself.'  There is no commandment greater than these.”          32.  “Well said, teacher,” the man replied. “You are right in saying that God is one and there is no other but him.  33.  To love him with all your heart, with all your understanding and with all your strength, and to love your neighbor as yourself is more important than all burnt offerings and sacrifices.”          34.  When Jesus saw that he had answered wisely, he said to him, “You are not far from the kingdom of God.” And from then on no one dared ask him any more questions.To view a video version of the Blended Worship Service please click on the following link:   https://youtu.be/aRj7yAHj-W0(The audio version of the Blended Worship Service will most likely have to be stopped from playing or else it will be heard as well as the audio track of the video version.)

(Vallecitos Mountain Retreat Center)

In this episode, Sam Ashoo, MD interviews Evan Dvorin, MD about the dangers of short term steroid use.Background & Regional DifferencesDr. Dvorin's clinical journey from New England to New Orleans. Noticing increased use of corticosteroids for common conditions in the Southeast. Discussion of how steroid prescribing practices vary by region and setting.Inappropriate Steroid UseCommon conditions where steroids are often inappropriately prescribed (sinus infections, bronchitis, sciatica, rashes, plantar fasciitis, etc.). Trends showing increased steroid prescribing over time. Similar patterns observed in emergency, urgent care, and primary care settings.Risks and Side Effects of Short-Term Steroid UseShort-term steroids can cause significant side effects: infection, sepsis, bone fractures, thromboembolism, psychiatric effects, hyperglycemia. Dose-response relationship: higher doses and repeated use increase risks. Some side effects (e.g., bone loss) may persist beyond two months.Patient Communication & Shared Decision-MakingImportance of discussing risks with patients, tailored to individual risk factors (e.g., diabetes, psychiatric history, age). Strategies for educating patients and managing expectations. The role of patient education videos and resources.Impact of Provider Education & Quality MetricsOchsner Health's initiatives to reduce inappropriate steroid use. Use of CME, quality dashboards, and feedback to clinicians. Evidence that education and reporting can reduce unnecessary prescriptions.Special Populations & ScenariosConsiderations for pediatric patients and repeated dosing. Challenges when specialists recommend steroids for certain conditions (e.g., sciatica, neurosurgery cases). The need for evidence-based practice and inter-provider communication.Medical-Legal ConsiderationsLawsuits related to steroid side effects (e.g., fat atrophy, infection). Importance of documentation and informed consent.Alternatives & Symptom ManagementFocusing on treating the patient's most bothersome symptoms. Non-steroid options and the value of patient education about illness duration and expectations.ResourcesMention of Dr. Dvorin's educational video on corticosteroid side effects (available on YouTube). Reminder of EB Medicine's journals and resources for further learning.ConclusionKey takeaway: “Do no harm” and practice evidence-based medicine. Encouragement for clinicians to review their prescribing habits and educate patients.Ochsner "Side effects from corticosteroids" Video: https://www.youtube.com/watch?v=PdMJ9HYxkck

(Vallecitos Mountain Retreat Center)

The Nightly 3 routine involves simply writing down three great things that happened to you during your day. The brain has a negativity bias we need to relentlessly fight against. This primitive instinct served us 1000+ years ago. Destroys our brilliance today.Noticing items to be grateful for is the antidote to apathy. And the cure for stagnation.My latest book “The Wealth Money Can't Buy” is full of fresh ideas and original tools that I'm absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube

The word of the week is discernment! Because if you don't have it, fake friends, tradwives, Jay Shetty, Yolanda Hadid, and Elizabeth Gilbert will try to get ya! 12 min: Friend  24 min: Birth Control  32 min: Jay Shetty and Emma Watson  54 min: Amy Griffin  1 hour 9 min: Selena Gomez 1 hour 14 min: Eat Pray Love 2 1 hour 47 min: Caps Off ___________________________________ Keep up with all the latest: https://www.goodnoticings.com/ Read our many musings on Substack: https://cmbc.substack.com/?utm_source=global-search Join the Patreon for new, exclusive episodes every Friday! https://www.patreon.com/c/goodnoticings Follow us on: TikTok- @goodnoticingspod Instagram- @goodnoticingspod Theme song by: Bri Connelly  ___________________________________ I Hate My Friend: https://www.wired.com/story/i-hate-my-ai-friend/ Who Am I Without Birth Control  https://www.nytimes.com/2025/09/02/style/birth-control-skepticism-wellness-tiktok.html Jay Shetty https://www.youtube.com/watch?v=2caQ4j9oohE The Billionaire, The Psychedellics, and the Bestselling Memoir https://www.nytimes.com/2025/09/24/nyregion/amy-griffin-memoir-psychedelic-drugs.html Elizabeth Gilbert:  https://www.elizabethgilbert.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.com Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Settle into a calm space. Let your body arrive fully here. PAUSE… Lower your eyelids like dusk falling. Rest your hands, palms open. PAUSE… Imagine tracing back a winding trail— its stones laid by every choice you ever made. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Noticing a recent increase in your or your clients' home insurance rates? Insurance experts Jennifer & Andrew Williamson join Alex to discuss current trends in the insurance market, causes, and predictions for the future. Plus, they share their tips for how agents and homeowners alike can navigate common insurance matters.

Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.com Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Our minds can fill up with thoughts so easily, Spinning with all the details of life, worries and planning that can quickly overwhelm us. Meditation becomes such a wonderful tool to use to quiet the mind and connect with our soul.  So the intention of today's meditation is to help dissolve all those thoughts in your head, to let your mind be liquid, and to connect you to the peace inside of you. Ease into a comfortable position,  And close your eyes. Find your breath, And notice that the attention that was just focused on all those swirling thoughts in your head, Is now focused on your breathing.  Let yourself observe. Noticing the soft rise and fall of your chest, The movement of air coming in and out of your nose, The way your breathing softens some of the tense parts of your body, Releasing pressure from your jaw, Your shoulders, Your arms and your legs.  PAUSE… Now see if you can expand your breathing just a little bit, Breathing in just a little deeper, And breathing out just a little longer.  Let it slow you down, Relax you. Root you. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at hello@womensmeditationnetwork.com to make a request. We'd love to create what you want!  Namaste, Beautiful,

In the rush to achieve, we often miss life's beauty right in front of us. In this episode, discover the power of Ed Mylett's idea, “hold the gaze.” Learn how noticing details elevates your presence, deepens relationships, and raises your energy. Slow down, see more, and experience the impact of truly being present.You Got This, Ryan

In this follow-up to last week's episode on worry and rumination, we're talking about what comes after awareness. Noticing your patterns is the first step, but then what? How do you move from simply catching yourself in worry or rumination to actually shifting into trust, peace, and confidence? In this episode, I'll share what it looks like to move beyond awareness, why your brain resists change, and practical ways you can start rewiring those old loops. If worry and rumination have been running the show in your life, this conversation will give you the next steps for reclaiming your power, quieting your mind, and building self-trust. AND Big Announcement... Welcome to Wildflower Sessions. An ongoing group coaching program that begins October 15th 2025. I hope you will be one of the first to join. This montly coaching program is $37/month.  What you receive in my Wildflower Sessions Group Coaching Program: One Coaching Module Each Month ~ Delivered monthly to your inbox Two Live Coaching Sessions per month, via Zoom One Love Note From Me Each Month ~ Snail Mail (a perk of signing up this year) through the rest of 2025 Coaching Tools Healing Community All Calls are recorded, in case you cannot make the live call $37/monthly ~ You can cancel at anytime Bonus for signing up in 2025, you will be one of the Wildflowers who will receive a "love note" from me, via snail mail.  More info and the sign up link, found here.... https://www.amyloganlife.com/store/p/wildflowersessions

This week on Good Noticings, Claire Parker and Ashley Hamilton try to forgive a former Try Guy, explore Edward Enninful's new magazine, and explore Lizzo's next chapter.  12 min: Edward Enninful's 72 24 min: Bad Walkers in New York  32 min: Lizzo is Starting Over 50 min: Summer House Spinoff  54 min: Ned Fulmer (the Try Guy) is Back, Too Come to Memoir Practice Live at The Strand! ___________________________________ Keep up with all the latest: https://www.goodnoticings.com/ Read our many musings on Substack: https://cmbc.substack.com/?utm_source=global-search Join the Patreon for new, exclusive episodes every Friday! https://www.patreon.com/c/goodnoticings Follow us on: TikTok- @goodnoticingspod Instagram- @goodnoticingspod Theme song by: Bri Connelly  ___________________________________ Edward Enninful's Big Reveal:  https://www.nytimes.com/2025/09/18/style/edward-enninful-magazine-vogue.html This Frustrated New York Pedestrian Calls Out Bad Walkers: https://www.nytimes.com/2025/09/16/nyregion/this-frustrated-new-york-pedestrian-calls-out-bad-walkers.html Lizzo Starts Over:  https://www.vulture.com/article/lizzo-comeback-lawsuit-canceled-zeitgeist-interview.html Learn more about your ad choices. Visit podcastchoices.com/adchoices

Did you know the key to unlocking your biggest goals might come down to simply winning the next hour? In this episode of Productivity Smarts, host Gerald J. Leonard sits down with bestselling author, entrepreneur, and speaker Danny Lehr to reveal why the first step toward any achievement is not a giant leap but simply winning the next hour. Danny's book Win Your Next Hour distills wisdom from Olympians, elite entrepreneurs, and his own real-life adventures into a clear framework that helps anyone create unstoppable momentum. Danny shares how his WIN method of Words, Investment, and Noticing progress has guided him through challenges like training for a 73-mile ride around Lake Tahoe on a $150 bike, writing a book while running a company, and saying yes to opportunities that once felt impossible. He opens up about the power of declaring your goals out loud, investing time and energy even when resources are limited, and celebrating small wins to fuel motivation. During the conversation, he illustrates how storytelling, community, and consistent action can turn overwhelming ambitions into achievable milestones. Whether you are launching a business, chasing a personal dream, or simply trying to get unstuck, this conversation will inspire you to stop overthinking and start taking action one hour at a time. What We Discuss [00:00] Introduction to Danny Lehr [06:00] The Tahoe bike ride challenge [08:14] Applying the WIN framework [17:40] Setting up the smart trainer [18:37] The power of sharing your goals [19:19] Olympian insights on goal setting [21:27] The importance of storytelling [26:10] Actionable steps to overcome overwhelm [27:24] Developing writing skills [32:26] Promoting the book and public speaking [34:25] Podcast conclusion and call to action   Notable Quotes [05:25] “I don't like to pass up opportunities. I like to live my life and I like to do interesting things.” – Danny Lehr [08:08] “The more you say yes to different adventures and opportunities, I feel like the more they seem to appear.” – Danny Lehr [19:54] “If I can't even get myself to say it out loud, how am I really going to believe it?” – Danny Lehr [20:06] “If you don't believe that what you're trying to accomplish is possible, you're never going to put in the amount of work and time and effort that it really takes to accomplish that goal.” – Danny Lehr [27:02] “You don't have to know how to run a $10 million company, you know, if you've never have, like, of course you don't, right? That's okay. You gotta be okay with what you don't know.” – Danny Lehr [27:14] “What can I do right now? What can I do in the next hour, in the next day, in the next 40, next 48 hours, that'll move me closer to that goal.” – Danny Lehr   Resources Danny Lehr Website: https://dannylehr.com/ LinkedIn: https://www.linkedin.com/in/dannylehr/ Book: Win Your Next Hour: How to Get Unstuck and Turn Your Dreams into Reality Productivity Smarts Podcast Website - productivitysmartspodcast.com Gerald J. Leonard Website - geraldjleonard.com Turnberry Premiere website - turnberrypremiere.com Scheduler - vcita.com/v/geraldjleonard   Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds  

This week on Good Noticings Claire and Ashley discuss ghosting and if all good Pop Culture has in fact ghosted us. They also look into the new head of Vogue, if there even is such a thing.  6 min: Chloe Malle Takes Over at Vogue 13 min: AI scraping 19 min: Wet Leg 26 min: Ghosting  33 min: Is This The Worst-Ever Era of American Pop Culture? 1 hour 7 min: The Emmys ___________________________________ Follow us on: TikTok- ⁠@goodnoticingspod⁠ Instagram- ⁠@goodnoticingspod⁠ Join the Patreon for new, exclusive episodes every Friday! ⁠https://www.patreon.com/c/goodnoticings⁠ Keep up with all the latest: https://www.goodnoticings.com/ Read our many musings on Substack: https://cmbc.substack.com/?utm_source=global-search Theme song by: Bri Connelly  ___________________________________ Pop culture article: https://www.theatlantic.com/magazine/archive/2025/06/american-pop-culture-decline/682578/ Wet Leg:  https://www.nylon.com/entertainment/wet-leg-rhian-teasdale-new-album-moisturizer-new-look-harry-styles-tour Who is Chloe Malle:  https://www.the-independent.com/life-style/vogue-chloe-malle-editor-in-chief-anna-wintour-net-worth-b2819165.html Is Ghosting Innevitable? https://www.newyorker.com/culture/infinite-scroll/is-ghosting-inevitable AI Scraping: https://nymag.com/intelligencer/article/ai-scraping-free-for-all-by-openai-google-meta-ending.html Learn more about your ad choices. Visit podcastchoices.com/adchoices

WELCOME TO GOOD NOTICINGS! Claire Parker and Ashley Hamilton are diving into celebrity gossip and hot topics every Wednesday. This week, Selena Gomez's mom outgirlbossed the best of ‘em, we review Sabrina Carpenter's new album, and Gigi Hadid and Kendall Jenner cover Vogue! 7 min - Zoe Kravitz and Harry Styles are hanging out 13 min - What happened to Wondermind? (Selena Gomez and her mom's startup??) 32 min - Wired's Surrogacy story 59 min - Sabrina Carpenter's album 1 hour 5 min - Kendall and Gigi on the cover of Vogue ___________________________________ Keep up with all the latest: https://www.goodnoticings.com/ Read our many musings on Substack: https://cmbc.substack.com/?utm_source=global-search Join the Patreon for new, exclusive episodes every Friday! https://www.patreon.com/c/goodnoticings Follow us on: TikTok- @goodnoticingspod Instagram- @goodnoticingspod Theme song by: Bri Connelly  ___________________________________ Selena Gomez Article: https://www.thecut.com/article/selena-gomez-wondermind-mental-health-start-up-mandy-teefey.html Wired Article: https://www.wired.com/story/the-baby-died-whose-fault-is-it-surrogate-pregnancy/ Learn more about your ad choices. Visit podcastchoices.com/adchoices