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Negotiate Anything: Negotiation | Persuasion | Influence | Sales | Leadership | Conflict Management
You don't need to feel calm to stay in control. In this raw and eye-opening episode, Kwame Christian sits down with The Anxious Achiever host Morra Aarons-Mele to unpack what really happens when anxiety hits in the middle of a high-stakes conversation. Whether you're a leader, negotiator, or just trying to survive the next Zoom meeting, this conversation offers practical tools to ground yourself, recover in real-time, and stop letting anxiety run the show. Morra breaks down the science, shares life-saving techniques from her work with high performers, and reveals why anxiety isn't something to conquer — it's something to understand, respect, and work with. This episode is not about avoiding discomfort. It's about learning to lead through it. Connect with Morra https://morraam.com/ BUY NOW: The Anxious Achiever: Turn Your Biggest Fears into Your Leadership Superpower Contact ANI Request A Customized Workshop For Your Company Follow Kwame Christian on LinkedIn negotiateanything.com Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!
Start your journey at lizwright.org/wellness“Cancer is not the name above every name. Jesus is.” - Dr. Pete SulackIn this awe-inspiring episode of Live Your Best Life, Liz Wright welcomes global wellness leader Dr. Pete Sulack to share his stunning story of miraculous healing. Diagnosed with aggressive, terminal brain cancer and given a 1% chance to live and only an 8-month survival window, Dr. Pete walked out his healing without chemo or radiation. Today he's completely cancer-free.He opens up about the supernatural peace God gave him from the beginning, the faith-infused protocol he followed, and how the Lord used his illness to unlock a new global ministry field. Dr. Pete and Liz dive deep into the connection between emotional stress, spiritual intimacy, and physical health. There is both divine insight and practical tools for anyone facing sickness or fear.You'll walk away with hope, empowerment, and a blueprint to steward your health in partnership with heaven. The testimony alone will take your breath away, but the wisdom will transform how you see your body, your faith, and your future.Related MaterialsIf you've been longing for breakthrough in your health, I want to personally share something close to my heart. After being diagnosed with aggressive stage 4 brain cancer and given just a 1% chance to live, my dear friend Dr. Pete Sulack followed a God-given healing protocol and was completely cancer-free within 90 days. No chemo, no radiation, just surgery, radical faith, and divine strategy.That same protocol is now a personalized wellness program combining tailored nutrition, lab work, and gentle detox support. I've seen the fruit, and I believe in it. If this resonates with your journey explore the program here. Dr. Pete has generously offered a discount for our community.
Today's episode is with Chana Studley. Chana is a woman in the middle entrepreneur who writes, coaches, and speaks at international conferences and retreats about the MindBody Connection.In this episode, you will learn:The importance of innate wellbeing & the mind body connection in midlife.Why we are always feeling our thinking.Why the saying, "The impossible we can do today, the really impossible we will do tomorrow," resonates with this episode.Why the sentiment, "We can never be broken, and we don't need fixing" is critically important for you.Connect with Chana at:https://www.chanastudley.com/https://www.facebook.com/profile.php?id=100010951864513https://www.instagram.com/chanastudley/Connect with Suzy:Women in the Middle® Entrepreneurs: Are you a 50+ woman business owner or entrepreneur who's dealing with navigating classic midlife issues that are affecting the way you run your business? We're looking to interview guests just like you from a wide variety of different businesses! Apply now: www.midlifeinterviews.com. LISTEN HERE for iTunes and HERE for Suzy's website.HAPPINESS BREAKTHROUGH COACHING SESSION: Imagine having a private 2-hour coaching call to get some solid clarity about what's holding you back and be confident about your next steps forward! Time for a breakthrough! Limited spots available. Book here.THE WOMEN IN THE MIDDLE® ACADEMY: The “Academy” is an exciting, life changing, 12-month, online group coaching program and community for midlife women. You will develop a roadmap to help you go from being unclear about what you want to be crystal clear about how to create a more fun, meaningful, and regret free next chapter! Head over to www.womeninthemiddleacademy.com and apply and book your free call. I can help you find what's missing so that you love your life after 50.WOMEN IN THE MIDDLE SHOP: https://suzyrosenstein.com/shop/BUY SUZY'S BOOK: 50 Ways to Celebrate Life After 50: Get Unstuck, Avoid Regrets, and Live Your Best Life: www.50waystocelebrate.com and Amazon and other online booksellers.Email your feedback: info@suzyrosenstein.comEnjoy the Show?Don't miss an episode, subscribe via iTunes, Spotify, and all the places you listen to your favorite podcasts, including
AI have a gift for you! To go with this episode, we have created a Gentleness Encounter-Prayer for you to download as a free PDF. Just visit https://lizwright.org/gentleness to get it delivered to your inbox! In this episode of Live Your Best Life, Liz shares an invitation to experience Jesus in a very beautiful and very strategic way. It's a word for each of us individually, but it's also for the Body of Christ collectively. As Liz shares some powerful recent encounters, step into experiencing being bathed in purity as you encounter Jesus as the God who is gentleness. This experience changes us dramatically internally. It's also strategic because of the fruitfulness that then begins to manifest in our life and impact the world around us.Related Materials:Join the International Mentoring Community IMC, to facilitate a safe environment where like-minded people at any stage of their walk can enter into a deeper experience of Jesus. Liz Wright will mentor you each week through revelatory teaching, powerful testimonies and the grace to step into life-changing encounters with Jesus.https://www.jointheimc.com/
Michele welcomes Al Pirnia, a nationally recognized wellness innovator and founder of the Changing Life & Destiny (CLD) Conference. He has spent nearly 30 years reshaping the wellness landscape from symptom-based care to proactive healthcare. His tools include the WICO Wellness Score, TRANSFORMATIONS-360 Program, and the Functional Health Network. He shares his journey from finance into functional medicine after his father's cancer. He focuses on food quality, toxicity, stress, and limitations of conventional care. He is now helping companies adopt AI and Metaverse tools to bring preventive health to more people.Medical Disclaimer – Ageless and Timeless PodcastThe show provides health and wellness information only and does not offer medical advice or treatment. Listeners should consult medical professionals before making health decisions. Neither the show nor its affiliates are liable for damages resulting from using the content.
Have you ever hit a birthday and thought, “Whoa… I learned a lot this year”?In this special birthday episode of The Happy Hustle Podcast, I'm breaking down 36 life lessons from 36 trips around the sun, the real stuff, the hard-won wisdom, the wins, the mistakes, and the things that actually helped me put the Happy in my Hustle this past year.Every year, I do this little tradition where I reflect back on the life truths that hit the hardest across all 10 Happy Hustle alignments. It's not about being perfect. It's about staying aligned, being intentional, and actually enjoying this wild ride called life.And if you're an entrepreneur like me trying to grow your business without burning out, these lessons will resonate. Because honestly, most of them came from learning things the hard way. Fatherhood stretched me. Marriage humbled me. Health reminded me not to take shortcuts. Faith grounded me. Nature healed me. And business? Man… business taught me a ton about focus and what actually matters.A few of the biggest lessons I break down inside the episode:Giving to others is one of the fastest ways to fill yourself up—it's crazy how true that is.Your health will humble you real quick if you neglect it (ask me how I know).Your attention is your most valuable currency, and your phone will steal it if you let it.If you want a 10-level partner, you've gotta be a 10-level partner—hard truth, but a game changer.And joy? Joy comes when you prioritize fun, passion, and presence… not just productivity.I also share why faith expanded for me this year, why nature remains my best medicine, and why focusing on margin over revenue has brought more peace and abundance into my world than ever before. These 36 lessons aren't just motivational, they're practical and immediately actionable.My hope is simple: If just one of these lessons helps you harmonize your ambition and your well-being…If just one truth gives you clarity, relief, inspiration, or direction…Then this episode did its job.So if you're ready to reset, realign, and maybe laugh a little at my mistakes along the way, I'd be honored to have you join me for this birthday special.Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/bookSign up for The Journey: 10 Days To Become a Happy Hustler Online Coursehttps://thehappyhustle.com/thejourney/Apply to the Montana Mastermind Epic Camping Adventurehttps://thehappyhustle.com/mastermind/“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode Sponsors:If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all nightIf you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at bioptimizers.com/happy and use code HAPPY10 for 10% OFF.99 Designs- Need a killer logo, stunning website, or next-level brand design?Stop DIY-ing and start delegating like a boss with 99designs by Vista! Neurable- If you're looking to level up your focus, productivity, and mental wellbeing all at once, do yourself a favor and check out Neurable. You get a special hookup—just use the code HAPPY at checkout and get $100 off.
Negotiate Anything: Negotiation | Persuasion | Influence | Sales | Leadership | Conflict Management
In this episode of Negotiate Anything, host Kwame Christian delves into the often-overlooked yet crucial role of saying "no" in negotiation. While many focus on getting to "yes," Kwame explains why mastering the art of saying "no" can actually enhance your negotiation results and relationships. Through insightful strategies like the "no sandwich" technique, listeners will learn to deliver their "no" in a way that is both respectful and effective. With practical examples and actionable advice, this episode equips you with the tools to handle difficult conversations with poise and clarity. What will be covered: The psychological barriers that make saying "no" challenging. Common ineffective strategies when people try to avoid saying "no." Techniques for saying "no" without damaging relationships, such as the "no sandwich." Contact ANI Request A Customized Workshop For Your Company Follow Kwame Christian on LinkedIn The Ultimate Negotiation Guide Click here to buy your copy of How To Have Difficult Conversations About Race! Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!
In this episode of Negotiate Anything, host Kwame Christian delves into the often-overlooked yet crucial role of saying "no" in negotiation. While many focus on getting to "yes," Kwame explains why mastering the art of saying "no" can actually enhance your negotiation results and relationships. Through insightful strategies like the "no sandwich" technique, listeners will learn to deliver their "no" in a way that is both respectful and effective. With practical examples and actionable advice, this episode equips you with the tools to handle difficult conversations with poise and clarity. What will be covered: The psychological barriers that make saying "no" challenging. Common ineffective strategies when people try to avoid saying "no." Techniques for saying "no" without damaging relationships, such as the "no sandwich." Contact ANI Request A Customized Workshop For Your Company Follow Kwame Christian on LinkedIn The Ultimate Negotiation Guide Click here to buy your copy of How To Have Difficult Conversations About Race! Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!
Today's episode is with Cindy Bayles. Cindy is a woman in the middle entrepreneur who started a custom t-shirt business together with her husband when he lost his job, and then found her passion for doodle therapy after being a stay-at-home mom for 30 years.In this episode, you will learn:How realizing that the answer for your happiness is to work for yourself in midlife.Why doodling is fast, easy, and effective for personal growth.What it's like to discover that no one but us gets to decide what happens next in our lives.Why it's important to dream bigger and be open to your actual potential in midlife.Connect with Cindy at:https://doodletherapyuniversity.com/https://www.facebook.com/doodletherapyuniversity/https://bearskinscustomink.com/https://www.facebook.com/bearskinscustomink/https://youtube.com/@doodlewarrioruniversity?si=-YnNk9G8DkBKuHk2Connect with Suzy:Women in the Middle® Entrepreneurs: Are you a 50+ woman business owner or entrepreneur who's dealing with navigating classic midlife issues that are affecting the way you run your business? We're looking to interview guests just like you from a wide variety of different businesses! Apply now: www.midlifeinterviews.com. LISTEN HERE for iTunes and HERE for Suzy's website.HAPPINESS BREAKTHROUGH COACHING SESSION: Imagine having a private 2-hour coaching call to get some solid clarity about what's holding you back and be confident about your next steps forward! Time for a breakthrough! Limited spots available. Book here.THE WOMEN IN THE MIDDLE® ACADEMY: The “Academy” is an exciting, life changing, 12-month, online group coaching program and community for midlife women. You will develop a roadmap to help you go from being unclear about what you want to be crystal clear about how to create a more fun, meaningful, and regret free next chapter! Head over to www.womeninthemiddleacademy.com and apply and book your free call. I can help you find what's missing so that you love your life after 50.WOMEN IN THE MIDDLE SHOP: https://suzyrosenstein.com/shop/BUY SUZY'S BOOK: 50 Ways to Celebrate Life After 50: Get Unstuck, Avoid Regrets, and Live Your Best Life: www.50waystocelebrate.com and Amazon and other online booksellers.Email your feedback: info@suzyrosenstein.comEnjoy...
In this unforgettable episode of Live Your Best Life, Liz Wright is joined by the passionate and poetic Eric Gilmour for a conversation that will set your heart ablaze with first love for Jesus. With holy fire in his words, Eric reveals that the oil in our lamps isn't effort or performance. It's the overflow of intimate, face-to-face knowing of Christ. Together, Liz and Eric peel back the veil on the parable of the ten virgins, uncovering the secret of a heart that stays burning in a world growing cold.This is an invitation into rapturous union, where striving ceases and love becomes the fuel of our lives. The atmosphere is charged with glory as Liz shares a tender prophetic picture of resting on Jesus' feet like a child and running wild in the freedom of His presence. You'll feel the pull of the Spirit wooing you back to your first love, reminding you that His presence isn't earned. It's yours by inheritance. Let this episode break off heaviness, awaken hunger, and usher you into a fresh encounter with the One who sets hearts on fire.Related MaterialsMy favorite superfood is Mama Buci wild African Honey. This is the only honey I use. It's raw, unfiltered, and full of life. Every spoonful feels like receiving a gift, and I love knowing it's sustainably harvested by families in Zambia, transforming entire communities through ethical beekeeping. It's not just delicious, it's healing, it's pure, and it's making a real difference in the world. Visit www.lizwright.org/honey
Negotiate Anything: Negotiation | Persuasion | Influence | Sales | Leadership | Conflict Management
Think you're in control of what you're saying? Think again. Before you utter a single word, elite negotiators are already reading you — through your posture, your gestures, your tone, your tension. In this episode, Kwame sits down with The Master Negotiator Greg Williams, one of the world's top experts in body language, to reveal the invisible signals that shape the outcome of every negotiation. You'll learn how to spot the hidden meaning behind someone's words, how to time your own message for maximum impact, and how to protect yourself when someone tries to use your own body against you. If you're not reading these signs, you're negotiating blind. Connect with Greg Williams Follow Greg on LinkedIn https://www.themasternegotiator.com/ Free Negotiation Blog by Greg Contact ANI Request A Customized Workshop For Your Company Follow Kwame Christian on LinkedIn negotiateanything.com Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!
Think you're in control of what you're saying? Think again. Before you utter a single word, elite negotiators are already reading you — through your posture, your gestures, your tone, your tension. In this episode, Kwame sits down with The Master Negotiator Greg Williams, one of the world's top experts in body language, to reveal the invisible signals that shape the outcome of every negotiation. You'll learn how to spot the hidden meaning behind someone's words, how to time your own message for maximum impact, and how to protect yourself when someone tries to use your own body against you. If you're not reading these signs, you're negotiating blind. Connect with Greg Williams Follow Greg on LinkedIn https://www.themasternegotiator.com/ Free Negotiation Blog by Greg Contact ANI Request A Customized Workshop For Your Company Follow Kwame Christian on LinkedIn negotiateanything.com Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!
Click here to listen to the full episodeAlthough Walter Bond was a star basketball player in high school, it was sitting on the bench as a college freshman that taught him the lessons he'd use both on and off the court. In this episode, Brian Buffini interviews Walter Bond, former NBA star and notable presenter and business expert. Walter shares his journey from freshman benchwarmer to NBA stand-out to business leadership expert. By the end of the episode, you'll be motivated to hone your skills, find your niche, achieve your potential, and succeed. Mentioned in the episode:Free Business ConsultationAll Buts Stink! How to Live Your Best Life and Eliminate Excuses by Walter BondInspirational quotes from today's interview:“You can't reach your potential without being accountable.” — Walter Bond“My father empowered me to be accountable.” — Walter Bond“What got you here won't get you there.” — Brian Buffini“New levels, new devils.” — Walter Bond“Who we are today is a point of reference.” — Walter Bond“Everyone was talented so I had to learn how to work.” — Walter Bond“Always look like success, always look like money.” — Walter Bond“It's important in business to own a niche.” — Walter Bond“The more focused we get, the more power we generate.” — Walter Bond“Successful people have a core and then they have ancillary businesses to support that core.” — Walter Bond“We're all in the people business. You must become an expert with people.” — Walter Bond itsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.
Today's episode is with Tina Brinkley Potts. Tina is a woman in the middle entrepreneur who empowers individuals who crave a life of autonomy and fulfillment by helping them build and scale businesses around their unique intellectual assets.In this episode, you will learn:The importance of allowing your knowledge to do the heavy lifting in midlife.Why you possess enough knowledge and wisdom right now to have a thriving business.Why systems, processes, and technology are your business's best friends.Why when you choose yourself and put yourself first, your life and business will reveal themselves and help you live in joy.Connect with Tina at:https://www.tinabrinkleypotts.com/https://www.happyhealthywholerich.com/https://www.instagram.com/tinabrinkleypotts/https://www.linkedin.com/in/tinabrinkleypotts/https://www.facebook.com/tinabrinkleypottsConnect with Suzy:Women in the Middle® Entrepreneurs: Are you a 50+ woman business owner or entrepreneur who's dealing with navigating classic midlife issues that are affecting the way you run your business? We're looking to interview guests just like you from a wide variety of different businesses! Apply now: www.midlifeinterviews.com. LISTEN HERE for iTunes and HERE for Suzy's website.HAPPINESS BREAKTHROUGH COACHING SESSION: Imagine having a private 2-hour coaching call to get some solid clarity about what's holding you back and be confident about your next steps forward! Time for a breakthrough! Limited spots available. Book here.THE WOMEN IN THE MIDDLE® ACADEMY: The “Academy” is an exciting, life changing, 12-month, online group coaching program and community for midlife women. You will develop a roadmap to help you go from being unclear about what you want to be crystal clear about how to create a more fun, meaningful, and regret free next chapter! Head over to www.womeninthemiddleacademy.com and apply and book your free call. I can help you find what's missing so that you love your life after 50.WOMEN IN THE MIDDLE SHOP: https://suzyrosenstein.com/shop/BUY SUZY'S BOOK: 50 Ways to Celebrate Life After 50: Get Unstuck, Avoid Regrets, and Live Your Best Life: www.50waystocelebrate.com and Amazon and other online booksellers.Email your feedback: info@suzyrosenstein.comEnjoy the Show?Don't miss
Negotiate Anything: Negotiation | Persuasion | Influence | Sales | Leadership | Conflict Management
What if you could turn every difficult conversation into an opportunity for connection and understanding? In this episode, Kwame Christian is invited by Melina Palmer, host of The Brainy Business podcast and instructor at Texas A&M University's Human Behavior Lab, to give a special guest lecture on the psychology of negotiation. Kwame breaks down his Compassionate Curiosity Framework — a simple, science-backed approach to managing emotions, defusing tension, and creating better outcomes in both business and life. You'll learn how to: Stay calm and effective under pressure Use empathy as a strategy (not just a feeling) Handle difficult personalities — even bullies Set boundaries without escalating conflict Turn emotional conversations into productive solutions This class blends behavioral science, emotional intelligence, and real-world negotiation strategies into one powerful lesson. If you've ever wished you could stay in control when conversations get tough — this episode is for you. Get the first chapter of any of Melina's books for free: www.thebrainybusiness.com/ANI Buy the Book "HOW TO APPLY BEHAVIORAL ECONOMICS SO CUSTOMERS BUY": https://thebrainybusiness.com/pricing-book/ https://www.amazon.com/Truth-About-Pricing-Behavioral-Economics/dp/1684813433 Follow Melina Palmer on LinkedIn https://www.linkedin.com/in/melinapalmer/ The Brainy Business https://www.linkedin.com/in/melinapalmer/ Contact ANI Request A Customized Workshop For Your Company Follow Kwame Christian on LinkedIn negotiateanything.com Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!
What if you could turn every difficult conversation into an opportunity for connection and understanding? In this episode, Kwame Christian is invited by Melina Palmer, host of The Brainy Business podcast and instructor at Texas A&M University's Human Behavior Lab, to give a special guest lecture on the psychology of negotiation. Kwame breaks down his Compassionate Curiosity Framework — a simple, science-backed approach to managing emotions, defusing tension, and creating better outcomes in both business and life. You'll learn how to: Stay calm and effective under pressure Use empathy as a strategy (not just a feeling) Handle difficult personalities — even bullies Set boundaries without escalating conflict Turn emotional conversations into productive solutions This class blends behavioral science, emotional intelligence, and real-world negotiation strategies into one powerful lesson. If you've ever wished you could stay in control when conversations get tough — this episode is for you. Get the first chapter of any of Melina's books for free: www.thebrainybusiness.com/ANI Buy the Book "HOW TO APPLY BEHAVIORAL ECONOMICS SO CUSTOMERS BUY": https://thebrainybusiness.com/pricing-book/ https://www.amazon.com/Truth-About-Pricing-Behavioral-Economics/dp/1684813433 Follow Melina Palmer on LinkedIn https://www.linkedin.com/in/melinapalmer/ The Brainy Business https://www.linkedin.com/in/melinapalmer/ Contact ANI Request A Customized Workshop For Your Company Follow Kwame Christian on LinkedIn negotiateanything.com Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!
Negotiate Anything: Negotiation | Persuasion | Influence | Sales | Leadership | Conflict Management
In this episode, Jimmy Wales, the founder of Wikipedia, joins Kwame Christian to explore one of the biggest challenges of our time: the collapse of trust. From misinformation and social media outrage to AI deepfakes and short-term thinking, Jimmy shares what he's learned about truth, integrity, and human connection after decades shaping the world's largest source of information. Discover why trust is disappearing—from our politics to our personal relationships—and what it actually takes to rebuild it. This conversation dives deep into how algorithms shape what we believe, how technology manipulates emotion, and how each of us can bring honesty and balance back into our lives. If you've ever felt that the Internet is dividing us more than connecting us, this episode will change how you see the digital world—and what you can do about it. Connect with Jimmy Buy the book The Seven Rules of Trust: A Blueprint for Building Things That Last by Jimmy Wales Contact ANI Request A Customized Workshop For Your Company Follow Kwame Christian on LinkedIn negotiateanything.com Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!
In this episode, Jimmy Wales, the founder of Wikipedia, joins Kwame Christian to explore one of the biggest challenges of our time: the collapse of trust. From misinformation and social media outrage to AI deepfakes and short-term thinking, Jimmy shares what he's learned about truth, integrity, and human connection after decades shaping the world's largest source of information. Discover why trust is disappearing—from our politics to our personal relationships—and what it actually takes to rebuild it. This conversation dives deep into how algorithms shape what we believe, how technology manipulates emotion, and how each of us can bring honesty and balance back into our lives. If you've ever felt that the Internet is dividing us more than connecting us, this episode will change how you see the digital world—and what you can do about it. Connect with Jimmy Buy the book The Seven Rules of Trust: A Blueprint for Building Things That Last by Jimmy Wales Contact ANI Request A Customized Workshop For Your Company Follow Kwame Christian on LinkedIn negotiateanything.com Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!
Negotiate Anything: Negotiation | Persuasion | Influence | Sales | Leadership | Conflict Management
They judge you in milliseconds — before you say a single word. And if your presence doesn't match your message, you're not just being ignored — you're being dismissed. In this episode, Kwame Christian sits down with presence expert Evan Weiner to explore the hidden science behind how people experience you — and why that can instantly boost or sabotage your power in negotiation, leadership, and life. From physical presence and aesthetic identity to the neuroscience of dopamine and status, you'll learn: Why your style, posture, and polish matter more than you think How to build presence that defends your reputation and commands respect The surprising way your body language could be creating “communication dissonance” What to do today to become instantly more persuasive — without changing who you are If you've ever felt like people don't take you seriously — or don't listen no matter how well you speak — this episode will shift the way you show up forever. Connect with Evan Weiner www.evangweiner.com Contact ANI Request A Customized Workshop For Your Company Follow Kwame Christian on LinkedIn negotiateanything.com Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!
They judge you in milliseconds — before you say a single word. And if your presence doesn't match your message, you're not just being ignored — you're being dismissed. In this episode, Kwame Christian sits down with presence expert Evan Weiner to explore the hidden science behind how people experience you — and why that can instantly boost or sabotage your power in negotiation, leadership, and life. From physical presence and aesthetic identity to the neuroscience of dopamine and status, you'll learn: Why your style, posture, and polish matter more than you think How to build presence that defends your reputation and commands respect The surprising way your body language could be creating “communication dissonance” What to do today to become instantly more persuasive — without changing who you are If you've ever felt like people don't take you seriously — or don't listen no matter how well you speak — this episode will shift the way you show up forever. Connect with Evan Weiner www.evangweiner.com Contact ANI Request A Customized Workshop For Your Company Follow Kwame Christian on LinkedIn negotiateanything.com Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!
Today's episode is with Krista McLellan. Krista is a woman in the middle entrepreneur who helps entrepreneurs set up their business to succeed and get comfy with the “F” word- “finances,” so they can get on the road to financial freedom.In this episode, you will learn:What it's like to fall in love with money.How to turn tragedy into motivation.How my guest's experience became a catalyst and driving force behind her business.How to navigate unique challenges of single mompreneurship.What it's like to have a passion to empower other women with lessons from adversity.Connect with Krista at:https://bit.ly/Kristas10wayshttps://moneymakingmammas.com/https://www.instagram.com/moneymakingmammas/https://www.facebook.com/groups/empoweredmammas/Connect with Suzy:Women in the Middle® Entrepreneurs: Are you a 50+ woman business owner or entrepreneur who's dealing with navigating classic midlife issues that are affecting the way you run your business? We're looking to interview guests just like you from a wide variety of different businesses! Apply now: www.midlifeinterviews.com. LISTEN HERE for iTunes and HERE for Suzy's website.HAPPINESS BREAKTHROUGH COACHING SESSION: Imagine having a private 2-hour coaching call to get some solid clarity about what's holding you back and be confident about your next steps forward! Time for a breakthrough! Limited spots available. Book here.THE WOMEN IN THE MIDDLE® ACADEMY: The “Academy” is an exciting, life changing, 12-month, online group coaching program and community for midlife women. You will develop a roadmap to help you go from being unclear about what you want to be crystal clear about how to create a more fun, meaningful, and regret free next chapter! Head over to www.womeninthemiddleacademy.com and apply and book your free call. I can help you find what's missing so that you love your life after 50.WOMEN IN THE MIDDLE SHOP: https://suzyrosenstein.com/shop/BUY SUZY'S BOOK: 50 Ways to Celebrate Life After 50: Get Unstuck, Avoid Regrets, and Live Your Best Life: www.50waystocelebrate.com and Amazon and other online booksellers.Email your feedback: info@suzyrosenstein.comEnjoy the Show?Don't miss an episode, subscribe via iTunes, Spotify, and all the places you
How do you navigate the steepest slopes of mental health challenge and merge stronger than ever? Just like traversing a mountain, overcoming mental health obstacles requires preparation, resilience, and a solid support system. Drew Peterson, a professional skier and mental health advocate, has faced some of the most treacherous terrains, but his toughest battles were fought within his own mind. His journey is a powerful testament to the strength of the human spirit and the importance of addressing mental health with the same dedication and care as any physical challenge. In this episode of The Greatness Machine, Darius is joined by Drew to open up about his struggles with mental health, his near-suicidal experiences, and the pivotal moments that led him to seek help and ultimately, find a path to recovery. Drew will also talk about his newest film, “Feel It All,” which documents his successful ultramarathon attempt. Topics include: Drew talks about his professional journey and becoming a skier at 15 Breaking the stigma around mental health and suicide through films Raising awareness and promoting mental health within the outdoor sports community Drew shares how his passion for storytelling started The importance of teamwork in creative endeavors Drew discusses his short film “Ups & Downs” and the message it aims to convey The importance of embracing the continuous cycle of ups and downs in life Drew gives a sneak peek into his newest film “Feel It All” And other topics… Sponsored by: Indeed: Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/darius. Shopify: Start your $1/month trial at Shopify.com/greatness. Brevo: Head over to brevo.com/greatness and use the code greatness to get 50% off Starter and Standard Plans for the first 3 months of an annual subscription. Masterclass: Get 15% off any annual membership at MasterClass.com/DARIUS. Connect with Drew: Website: https://drew-petersen.com/ Instagram: https://www.instagram.com/drewpeterski/ Twitter: https://twitter.com/drewpeterski/ Campaign: https://www.kickstarter.com/projects/1786995813/feel-it-all/ Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness. Learn more about your ad choices. Visit megaphone.fm/adchoices
Negotiate Anything: Negotiation | Persuasion | Influence | Sales | Leadership | Conflict Management
Why do smart, successful people feel trapped in constant busyness? In this episode, Dorie Clark — author of The Long Game — joins Kwame Christian to reveal why thinking long-term feels almost impossible in a world that rewards urgency. They explore the psychology of busyness, how scarcity rewires our decisions, and what it takes to find courage, patience, and joy in the process — even when the world keeps screaming “faster.” In this episode: Why “I'm busy” has become the new humble brag The emotional roots of scarcity and overwork How to build meaning instead of chasing more The courage required to think long-term What AI and technology mean for the future of communication Connect with Dorie dorieclark.com Buy the Book: THE LONG GAME How to Be a Long-Term Thinker in a Short-Term World Contact ANI Request A Customized Workshop For Your Company Follow Kwame Christian on LinkedIn negotiateanything.com Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!
Why do smart, successful people feel trapped in constant busyness? In this episode, Dorie Clark — author of The Long Game — joins Kwame Christian to reveal why thinking long-term feels almost impossible in a world that rewards urgency. They explore the psychology of busyness, how scarcity rewires our decisions, and what it takes to find courage, patience, and joy in the process — even when the world keeps screaming “faster.” In this episode: Why “I'm busy” has become the new humble brag The emotional roots of scarcity and overwork How to build meaning instead of chasing more The courage required to think long-term What AI and technology mean for the future of communication Connect with Dorie dorieclark.com Buy the Book: THE LONG GAME How to Be a Long-Term Thinker in a Short-Term World Contact ANI Request A Customized Workshop For Your Company Follow Kwame Christian on LinkedIn negotiateanything.com Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3796: Marc Chernoff explores the profound power of embracing the present moment without needing to capture or share it. By challenging the modern urge to validate experiences through technology and social media, he reminds us that true peace and fulfillment come from recognizing that right now, just as it is, is enough. Read along with the original article(s) here: https://www.marcandangel.com/2016/10/30/one-reality-you-must-accept-before-you-can-live-your-best-life/ Quotes to ponder: "We're so used to feeling like the present moment isn't worthy of our full presence!" "If you worry too much about what could be, and what might have been, you will ignore and overlook the beauty of what is." "Let go of everything else, and just remind yourself how fortunate you are to be experiencing this moment right here, right now." Episode references: Getting Back to Happy: https://www.amazon.com/Getting-Back-Happy-Change-Habits/dp/0525542744 The Social Dilemma: https://www.netflix.com/title/81254224 Learn more about your ad choices. Visit megaphone.fm/adchoices
Today's episode is with Debbie Weiss. Debbie is a woman in the middle entrepreneur who became an author after being widowed in her late 50s.In this episode, you will learn:Why reconnecting with yourself in midlife is important.Why you need to stop blaming circumstances and take responsibility for the direction of your life.Why self-care needs to be your number one priority when caring for others.Why you need to stop saying "I can't" and replace it with "maybe I can!"Connect with Debbie at:https://www.debbierweiss.com/https://www.facebook.com/groups/maybeicanhttps://www.instagram.com/debbie.r.weiss/https://www.youtube.com/@debbierweisshttps://www.tiktok.com/@debbierweisshttps://medium.com/@debbie_44494https://asprinkleofhearts.com/https://www.amazon.com/Second-Thought-Maybe-Can/dp/1950476685/ref=sr_1_8https://maybeicanwithdebbieweiss.buzzsprout.com/Connect with Suzy:Women in the Middle® Entrepreneurs: Are you a 50+ woman business owner or entrepreneur who's dealing with navigating classic midlife issues that are affecting the way you run your business? We're looking to interview guests just like you from a wide variety of different businesses! Apply now: www.midlifeinterviews.com. LISTEN HERE for iTunes and HERE for Suzy's website.HAPPINESS BREAKTHROUGH COACHING SESSION: Imagine having a private 2-hour coaching call to get some solid clarity about what's holding you back and be confident about your next steps forward! Time for a breakthrough! Limited spots available. Book here.THE WOMEN IN THE MIDDLE® ACADEMY: The “Academy” is an exciting, life changing, 12-month, online group coaching program and community for midlife women. You will develop a roadmap to help you go from being unclear about what you want to be crystal clear about how to create a more fun, meaningful, and regret free next chapter! Head over to www.womeninthemiddleacademy.com and apply and book your free call. I can help you find what's missing so that you love your life after 50.WOMEN IN THE MIDDLE SHOP: https://suzyrosenstein.com/shop/BUY SUZY'S BOOK: 50 Ways to Celebrate Life After 50: Get Unstuck, Avoid Regrets, and Live Your Best Life:
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3796: Marc Chernoff explores the profound power of embracing the present moment without needing to capture or share it. By challenging the modern urge to validate experiences through technology and social media, he reminds us that true peace and fulfillment come from recognizing that right now, just as it is, is enough. Read along with the original article(s) here: https://www.marcandangel.com/2016/10/30/one-reality-you-must-accept-before-you-can-live-your-best-life/ Quotes to ponder: "We're so used to feeling like the present moment isn't worthy of our full presence!" "If you worry too much about what could be, and what might have been, you will ignore and overlook the beauty of what is." "Let go of everything else, and just remind yourself how fortunate you are to be experiencing this moment right here, right now." Episode references: Getting Back to Happy: https://www.amazon.com/Getting-Back-Happy-Change-Habits/dp/0525542744 The Social Dilemma: https://www.netflix.com/title/81254224 Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3796: Marc Chernoff explores the profound power of embracing the present moment without needing to capture or share it. By challenging the modern urge to validate experiences through technology and social media, he reminds us that true peace and fulfillment come from recognizing that right now, just as it is, is enough. Read along with the original article(s) here: https://www.marcandangel.com/2016/10/30/one-reality-you-must-accept-before-you-can-live-your-best-life/ Quotes to ponder: "We're so used to feeling like the present moment isn't worthy of our full presence!" "If you worry too much about what could be, and what might have been, you will ignore and overlook the beauty of what is." "Let go of everything else, and just remind yourself how fortunate you are to be experiencing this moment right here, right now." Episode references: Getting Back to Happy: https://www.amazon.com/Getting-Back-Happy-Change-Habits/dp/0525542744 The Social Dilemma: https://www.netflix.com/title/81254224 Learn more about your ad choices. Visit megaphone.fm/adchoices
Negotiate Anything: Negotiation | Persuasion | Influence | Sales | Leadership | Conflict Management
Most people use AI wrong — and that mistake is already costing them deals. In this episode, negotiation expert Keld Jensen reveals how to actually use artificial intelligence to gain an edge at the table — from preparation and simulation to emotional intelligence and trust-building. Discover how negotiators who embrace AI are not becoming less human, but more effective, faster, and more honest. Learn how AI can: Prepare you in seconds instead of hours Simulate your next negotiation before it happens Decode emotions and behavior from your counterpart's messages Strengthen transparency, confidence, and collaboration Help you avoid the biggest mistakes people make when prompting Connect with Keld Jensen Buy the Book - The Smart Negotiator: Unlocking the Power of AI and Human Insight in Effective Deal-Making by Keld Jensen keldjensen.com Keld Jensen's store Keld Jensen has trained leaders in more than 60 countries and written 27 books on negotiation, including The Smart Negotiator. In this powerful conversation with Kwame Christian, they explore how AI is redefining trust, truth, and the future of human connection in business. Watch now to learn the right way to use AI in negotiation — before it replaces you. Contact ANI Request A Customized Workshop For Your Company Follow Kwame Christian on LinkedIn negotiateanything.com Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!
Most people use AI wrong — and that mistake is already costing them deals. In this episode, negotiation expert Keld Jensen reveals how to actually use artificial intelligence to gain an edge at the table — from preparation and simulation to emotional intelligence and trust-building. Discover how negotiators who embrace AI are not becoming less human, but more effective, faster, and more honest. Learn how AI can: Prepare you in seconds instead of hours Simulate your next negotiation before it happens Decode emotions and behavior from your counterpart's messages Strengthen transparency, confidence, and collaboration Help you avoid the biggest mistakes people make when prompting Connect with Keld Jensen Buy the Book - The Smart Negotiator: Unlocking the Power of AI and Human Insight in Effective Deal-Making by Keld Jensen keldjensen.com Keld Jensen's store Keld Jensen has trained leaders in more than 60 countries and written 27 books on negotiation, including The Smart Negotiator. In this powerful conversation with Kwame Christian, they explore how AI is redefining trust, truth, and the future of human connection in business. Watch now to learn the right way to use AI in negotiation — before it replaces you. Contact ANI Request A Customized Workshop For Your Company Follow Kwame Christian on LinkedIn negotiateanything.com Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!
Negotiate Anything: Negotiation | Persuasion | Influence | Sales | Leadership | Conflict Management
People wait until they feel ready to change — but what if that moment never comes? In this powerful conversation, Doug Bopst shares how hitting rock bottom led him to rebuild his life, one small step at a time. From addiction and a prison sentence to becoming an award-winning trainer and author, Doug's story is proof that transformation doesn't start with confidence — it starts with action. Join Kwame Christian as they talk about discipline, self-worth, and the mindset that turns pain into purpose. If you've ever doubted your ability to change, this episode will remind you: you don't have to be ready — you just have to start. Connect with Doug YouTube Channel: @dougbopst1 IG: @dougbopst The Adversity Advantage Podcast Contact ANI Request A Customized Workshop For Your Company Follow Kwame Christian on LinkedIn negotiateanything.com Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life! Listen to learn: How to rebuild your life after failure Why consistency matters more than motivation The mindset that turns rock bottom into a foundation for growth
People wait until they feel ready to change — but what if that moment never comes? In this powerful conversation, Doug Bopst shares how hitting rock bottom led him to rebuild his life, one small step at a time. From addiction and a prison sentence to becoming an award-winning trainer and author, Doug's story is proof that transformation doesn't start with confidence — it starts with action. Join Kwame Christian as they talk about discipline, self-worth, and the mindset that turns pain into purpose. If you've ever doubted your ability to change, this episode will remind you: you don't have to be ready — you just have to start. Connect with Doug YouTube Channel: @dougbopst1 IG: @dougbopst The Adversity Advantage Podcast Contact ANI Request A Customized Workshop For Your Company Follow Kwame Christian on LinkedIn negotiateanything.com Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life! Listen to learn: How to rebuild your life after failure Why consistency matters more than motivation The mindset that turns rock bottom into a foundation for growth
Technology promised us progress, and it delivered. But it also left us disconnected, distracted, and disheartened at the same time. With AI advancing faster than human adaptation or regulation, will it erode our humanity, or can it become the very tool that helps us flourish?In this episode of the Happiness Squad Podcast, Ashish Kothari sits down with Tamara Lechner to explore how AI can bridge the gap between what we know and what we practice in the pursuit of human flourishing.Tamara Lechner is a happiness expert, author, and global speaker. As Chair of the AI & Human Flourishing Working Group at Harvard, she helps leaders and organizations apply the science of flourishing to create meaningful, human-centered futures.In the conversation, Ashish and Tamara unpack how AI can either harm or uplift us, and what it will take for leaders, organizations, and individuals to put humans at the heart of this powerful technology.Things you will learn in this episode:• Why AI is both friend and foe depending on how we use it.• The three ethical AI pillars: productivity, protection from harm, and fairness.• The overlooked dimensions of flourishing AI must support• Why organizations—not just individuals—must own responsibility for burnout and culture.• How to shift from audience to activist in shaping the future of technologyJoin us in building a future where technology enhances humanity rather than diminishes it. Tune in now to hear how we can harness AI to truly help humans flourish.✅Resources:• How to make flourishing your competitive edge | Ashish Kothari | TEDxGreenhouse Road: https://www.youtube.com/watch?v=eRV-2C-fkNg • AI for Human Flourishing: https://www.aiforhumanflourishing.com/• The Human Flourishing Program: https://hfh.fas.harvard.edu/ai-human-flourishing • Reframing employee health: Moving beyond burnout to holistic health by McKinsey Health Institute: https://www.mckinsey.com/mhi/our-insights/reframing-employee-health-moving-beyond-burnout-to-holistic-health• Conscious Capitalism Movement: https://www.consciouscapitalism.org/ • IEEE 7010: A New Standard for Assessing the Well-being Implications of Artificial Intelligence: https://arxiv.org/pdf/2005.06620 ✅Books:• The Happiness Reset: What to do When Nothing Makes You Happy by Tamara Lechner: https://a.co/d/gZY7eXu • Hardwired for Happiness: 9 Proven Practices to Overcome Stress and Live Your Best Life by Ashish Kothari: https://a.co/d/9LWxYmV
Today's episode is with Laura Doman. Laura is a woman in the middle entrepreneur who works on camera in film, TV, commercials, industrials, and print, and in voice over for commercials and corporate, and creative projects.In this episode, you will learn:What it's like to successfully reinvent yourself in midlife.Why you might be holding yourself back from what you want to accomplish most.Why you may be surprised when you realize you have more skills that can be applied to so many new ventures.Why it's important to minimize regrets in life and seek to realize your potential.Connect with Laura at:https://lauradoman.com/https://youtube.com/@lauradomanhttps://linkedin.com/in/lauradomanhttps://facebook.com/laura.v.domanhttps://instagram.com/laura.v.domanConnect with Suzy:Women in the Middle® Entrepreneurs: Are you a 50+ woman business owner or entrepreneur who's dealing with navigating classic midlife issues that are affecting the way you run your business? We're looking to interview guests just like you from a wide variety of different businesses! Apply now: www.midlifeinterviews.com. LISTEN HERE for iTunes and HERE for Suzy's website.HAPPINESS BREAKTHROUGH COACHING SESSION: Imagine having a private 2-hour coaching call to get some solid clarity about what's holding you back and be confident about your next steps forward! Time for a breakthrough! Limited spots available. Book here.THE WOMEN IN THE MIDDLE® ACADEMY: The “Academy” is an exciting, life changing, 12-month, online group coaching program and community for midlife women. You will develop a roadmap to help you go from being unclear about what you want to be crystal clear about how to create a more fun, meaningful, and regret free next chapter! Head over to www.womeninthemiddleacademy.com and apply and book your free call. I can help you find what's missing so that you love your life after 50.WOMEN IN THE MIDDLE SHOP: https://suzyrosenstein.com/shop/BUY SUZY'S BOOK: 50 Ways to Celebrate Life After 50: Get Unstuck, Avoid Regrets, and Live Your Best Life: www.50waystocelebrate.com and Amazon and other online booksellers.Email your feedback: info@suzyrosenstein.comEnjoy the Show?Don't miss an episode, subscribe via
Negotiate Anything: Negotiation | Persuasion | Influence | Sales | Leadership | Conflict Management
When life shatters everything you thought was safe, what do you do next? In this powerful conversation, emotional recovery coach Louize Yafai shares how she rebuilt her life after losing everything — her marriage, her company, and her sense of self. From surviving financial and emotional abuse to helping others turn pain into strength, Louize reveals the mindset shifts and daily actions that transform suffering into resilience. You'll learn: How to rebuild confidence when you've hit rock bottom The secret power of changing your inner language Why self-compassion isn't weakness — it's strategy How hidden personal struggles silently shape workplaces and leadership Whether you're healing from heartbreak, burnout, or loss, this episode will show you that your lowest point can become your turning point. Connect with Louize www.louizecoaching.co.uk Contact ANI Request A Customized Workshop For Your Company Follow Kwame Christian on LinkedIn negotiateanything.com Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!
In this gripping episode of Live Your Best Life, Liz Wright welcomes Christina Baker for a raw and redemptive conversation about deliverance, identity, and the unrelenting love of God. Christina's story is not sanitized—it's real, gritty, and deeply hopeful. From a childhood marked by abuse and addiction to an adulthood hijacked by drugs, self-harm, and suicidal thoughts, Christina recounts her rock-bottom moments and the divine interruptions that saved her life. One tap on the shoulder changed everything—and a prayer in a workplace breakroom introduced her to the tangible love of Jesus.Through arrest, addiction, and supernatural deliverance, God proved that no one is too far gone. This episode isn't just a story—it's an invitation to hope again. Whether you're battling hopelessness or praying for a prodigal, this conversation will leave you deeply moved and reawakened to the truth: Jesus has never left your side—and He's not starting now!Key Words: Deliverance, Redemption, Hope, Testimony, ProdigalRelated MaterialsIn a world that can crush your spirit, where burdens often weigh heavier than hope, A Minute of Hope, with prayers by Cristina Baker, invites you into a conversation with God that brings peace and strength that are only found in His presence. In this collection of 100 60-second prayers, you're invited to experience Jesus and his deep love for you.Whether you're grappling with unanswered questions, seeking wisdom for your life, or searching for comfort during difficult moments, A Minute of Hope will nurture your soul and inspire genuine reflection and spiritual growth so that you are strengthened by prayers that connect you to the heart of God—in just one minute.
When life shatters everything you thought was safe, what do you do next? In this powerful conversation, emotional recovery coach Louize Yafai shares how she rebuilt her life after losing everything — her marriage, her company, and her sense of self. From surviving financial and emotional abuse to helping others turn pain into strength, Louize reveals the mindset shifts and daily actions that transform suffering into resilience. You'll learn: How to rebuild confidence when you've hit rock bottom The secret power of changing your inner language Why self-compassion isn't weakness — it's strategy How hidden personal struggles silently shape workplaces and leadership Whether you're healing from heartbreak, burnout, or loss, this episode will show you that your lowest point can become your turning point. Connect with Louize www.louizecoaching.co.uk Contact ANI Request A Customized Workshop For Your Company Follow Kwame Christian on LinkedIn negotiateanything.com Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!
This week on the WHOOP Podcast, WHOOP Global Head of Human Performance, Principal Scientist Dr. Kristen Holmes sits down with Dr. Martha Beck, world-renowned sociologist, bestselling author, and life coach, to explore what it means to live in alignment with your true self.Dr. Beck shares what her journey from academia at Harvard to becoming one of the world's most sought-after life coaches taught her about life's purpose. Together, Dr. Beck and Dr. Holmes discuss how living out of alignment can lead to physical and emotional distress, why the body often knows the truth before the mind, and how reconnecting with your inner self can restore clarity and fulfillment.Dr. Beck's wisdom will leave you rethinking success, redefining happiness, and inspired to create a life that feels truly your own. Get Off The WHOOP Advanced Labs Waitlist: The first 100 members to tap this link will unlock early access to WHOOP Advanced Labs.**Open the link on the same device as your WHOOP app.(00:48) Dr. Martha Beck: Background in Sociology and the Meaning of Life(03:03) Dr. Beck's Pivot from Sociologist to Life Coach(05:19) The Need to Drop Illusions: How To Overcome Limitations(08:26) WHOOP Podcast Rapid Fire Questions(09:24) The Physiology of Integrity: Accessing Your True Self(16:06) Signs That You Are Ignoring Your True Self(20:03) How The Loss of Integrity Fuels Addiction(23:37) How to Find Your Life Purpose(25:49) Where To Start: Find Your Truth and Live Your Best Life(33:58) High Achievers: How To Set Healthy Goals(36:37) Raising Future Generations To Be In Line with Their Passions(38:41) The Decision Matrix: Making Decisions That Align With Your True-Self(41:42) Gaining Control of Your Fears and Anxiety(45:47) Importance of Solitude and Self-Awareness in Finding Your Truth(49:13) Finding Solitude in a Technologically Connected World(58:16) Understanding Data and Your Body's Signals For Your Mental HealthFollow Dr. Martha Beck:InstagramFacebookYouTubeTiktokSupport the showFollow WHOOP: Sign up for WHOOP Advanced Labs Trial WHOOP for Free www.whoop.com Instagram TikTok YouTube X Facebook LinkedIn Follow Will Ahmed: Instagram X LinkedIn Follow Kristen Holmes: Instagram LinkedIn Follow Emily Capodilupo: LinkedIn
Today's episode is with Sherry Fernandez. Sherry is a woman in the middle entrepreneur who's an instructor and speaker to youth and adults on personal development topics such as goal setting, marriage, nutrition, fitness, and living an elite lifestyle.In this episode, you will learn:The meaning of "life mastery" means personal progression toward infinite potential.The power of personal growth and resilience.The integration of personal and business development.The transformative impact of daily habits and practices.Connect with Sherry at:https://lifemasteryinfo.com/https://www.linkedin.com/in/sherry-fernandez-a3666756/https://www.facebook.com/lifemasterymentors/Connect with Suzy:Women in the Middle® Entrepreneurs: Are you a 50+ woman business owner or entrepreneur who's dealing with navigating classic midlife issues that are affecting the way you run your business? We're looking to interview guests just like you from a wide variety of different businesses! Apply now: www.midlifeinterviews.com. LISTEN HERE for iTunes and HERE for Suzy's website.HAPPINESS BREAKTHROUGH COACHING SESSION: Imagine having a private 2-hour coaching call to get some solid clarity about what's holding you back and be confident about your next steps forward! Time for a breakthrough! Limited spots available. Book here.THE WOMEN IN THE MIDDLE® ACADEMY: The “Academy” is an exciting, life changing, 12-month, online group coaching program and community for midlife women. You will develop a roadmap to help you go from being unclear about what you want to be crystal clear about how to create a more fun, meaningful, and regret free next chapter! Head over to www.womeninthemiddleacademy.com and apply and book your free call. I can help you find what's missing so that you love your life after 50.WOMEN IN THE MIDDLE SHOP: https://suzyrosenstein.com/shop/BUY SUZY'S BOOK: 50 Ways to Celebrate Life After 50: Get Unstuck, Avoid Regrets, and Live Your Best Life: www.50waystocelebrate.com and Amazon and other online booksellers.Email your feedback: info@suzyrosenstein.comEnjoy the Show?Don't miss an episode, subscribe via iTunes, Spotify, and all the places you listen to your favorite podcasts, including Spotify.
Negotiate Anything: Negotiation | Persuasion | Influence | Sales | Leadership | Conflict Management
Lisa Bilyeu shares the raw truth behind her journey — from shipping protein bars out of her living room to leading one of the most influential wellness brands in the world. Together with Kwame Christian, she unpacks what it really means to face failure, reprogram your inner critic, and choose your mission over your ego. If you've ever struggled with fear, insecurity, or the pressure to be perfect, this episode will remind you that confidence isn't something you're born with — it's something you build, one uncomfortable step at a time. Buy the Book Radical Confidence: 11 Lessons on How to Get the Relationship, Career, and Life You Want by Lisa Bilyeu
Negotiate Anything: Negotiation | Persuasion | Influence | Sales | Leadership | Conflict Management
In this enlightening episode of the Negotiate Anything podcast, host Kwame Christian sits down with self-esteem and relationship expert Natalie Lue. Natalie shares her personal journey of transformation from a chronic people pleaser to a boundary-setting advocate. This conversation dives deep into the intricacies of people pleasing, highlighting how it serves as a barrier to authentic relationships and self-worth. Listeners will gain valuable insights into identifying their own people-pleasing behaviors and the empowering life changes that can result from setting boundaries effectively. In this episode, we cover: How to identify people-pleasing tendencies and their subtle manifestations in daily interactions. The empowering nature of overcoming people pleasing and its positive impact on relationships. A simple technique for distinguishing between actions driven by desire versus obligation. Follow Natalie on LinkedIn Contact ANI Request A Customized Workshop For Your Company Follow Kwame Christian on LinkedIn negotiateanything.com Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!
Today's episode is with Kendria Johnson. Kendria is a woman in the middle entrepreneur who's made it her mission to save educators a lot of stress, headaches, and heartaches by providing advice around the perils, pitfalls, and problems they face as representatives of a classroom.In this episode, you will learn:Why it's important to ask yourself about the price of peace in midlife.How teachers can take care of themselves.The perils, pitfalls, and problems teachers face as representatives of a classroom.The importance of healthy boundaries, that is, saying "no" and being present for people who matter.Connect with Kendria at:https://www.youtube.com/@teacheroftheyear13https://www.linkedin.com/in/kendria-johnson-a9634a173/https://www.instagram.com/teacheroftheyear13/Connect with Suzy:Women in the Middle® Entrepreneurs: Are you a 50+ woman business owner or entrepreneur who's dealing with navigating classic midlife issues that are affecting the way you run your business? We're looking to interview guests just like you from a wide variety of different businesses! Apply now: www.midlifeinterviews.com. LISTEN HERE for iTunes and HERE for Suzy's website.HAPPINESS BREAKTHROUGH COACHING SESSION: Imagine having a private 2-hour coaching call to get some solid clarity about what's holding you back and be confident about your next steps forward! Time for a breakthrough! Limited spots available. Book here.THE WOMEN IN THE MIDDLE® ACADEMY: The “Academy” is an exciting, life changing, 12-month, online group coaching program and community for midlife women. You will develop a roadmap to help you go from being unclear about what you want to be crystal clear about how to create a more fun, meaningful, and regret free next chapter! Head over to www.womeninthemiddleacademy.com and apply and book your free call. I can help you find what's missing so that you love your life after 50.WOMEN IN THE MIDDLE SHOP: https://suzyrosenstein.com/shop/BUY SUZY'S BOOK: 50 Ways to Celebrate Life After 50: Get Unstuck, Avoid Regrets, and Live Your Best Life: www.50waystocelebrate.com and Amazon and other online booksellers.Email your feedback: info@suzyrosenstein.comEnjoy the Show?Don't miss an episode, subscribe via iTunes, Spotify, and all the places you listen to your favorite podcasts, including
Negotiate Anything: Negotiation | Persuasion | Influence | Sales | Leadership | Conflict Management
In this engaging episode, Lauren Sabo takes the reins to explore negotiation strategies with challenging clients. The conversation delves into the intricacies of managing client expectations, recognizing the characteristics of difficult interactions, and setting effective boundaries in professional relationships. Drawing from both their experiences and professional backgrounds, Christian and Sabo provide listeners with practical insights that transcend the legal industry, applicable to anyone navigating complex client interactions. Listeners are invited to learn the art of deal discovery and enhance their emotional intelligence to foster more successful negotiations. What will be covered: Common traits and characteristics of difficult clients and how to anticipate challenges in negotiations. Strategies for managing client expectations and aligning goals for successful negotiation outcomes. Techniques for setting clear boundaries and knowing when to part ways with a challenging client. Follow Lauren on LinkedIn Contact ANI Request A Customized Workshop For Your Company Follow Kwame Christian on LinkedIn negotiateanything.com Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!
Negotiate Anything: Negotiation | Persuasion | Influence | Sales | Leadership | Conflict Management
They told us that vulnerability was a flaw — a sign of weakness. But what if the truth is the opposite? In this powerful and deeply human conversation, Kwame Christian, bestselling author and CEO of the American Negotiation Institute, sits down with Jamie Librot, former Global Head of Executive Talent Management at JPMorgan and author of Find Your Gobi. Together, they flip the script on what real strength looks like — exploring why our greatest growth begins the moment we stop pretending to have it all figured out.
Today's episode is with Julie DeLucca-Collins. Julie is a woman in the middle entrepreneur who's part of the sandwich generation and is a business and life strategy coach, helping women build and grow the business of their dreams.In this episode, you will learn:How to grow your confidence after a life pivot.How habits can help you.How to overcome the sabotaging behavior that hurts us.How to turn to community for support and accountability.Connect with Julie at:https://goconfidentlycoaching.com/https://www.linkedin.com/in/goconfidentlyjulie/https://tiktok.com/@juliedeluccacollinsConnect with Suzy:Women in the Middle® Entrepreneurs: Are you a 50+ woman business owner or entrepreneur who's dealing with navigating classic midlife issues that are affecting the way you run your business? We're looking to interview guests just like you from a wide variety of different businesses! Apply now: www.midlifeinterviews.com. LISTEN HERE for iTunes and HERE for Suzy's website.HAPPINESS BREAKTHROUGH COACHING SESSION: Imagine having a private 2-hour coaching call to get some solid clarity about what's holding you back and be confident about your next steps forward! Time for a breakthrough! Limited spots available. Book here.THE WOMEN IN THE MIDDLE® ACADEMY: The “Academy” is an exciting, life changing, 12-month, online group coaching program and community for midlife women. You will develop a roadmap to help you go from being unclear about what you want to be crystal clear about how to create a more fun, meaningful, and regret free next chapter! Head over to www.womeninthemiddleacademy.com and apply and book your free call. I can help you find what's missing so that you love your life after 50.WOMEN IN THE MIDDLE SHOP: https://suzyrosenstein.com/shop/BUY SUZY'S BOOK: 50 Ways to Celebrate Life After 50: Get Unstuck, Avoid Regrets, and Live Your Best Life: www.50waystocelebrate.com and Amazon and other online booksellers.Email your feedback: info@suzyrosenstein.comEnjoy the Show?Don't miss an episode, subscribe via iTunes, Spotify, and all the places you listen to your favorite podcasts, including Spotify.
Negotiate Anything: Negotiation | Persuasion | Influence | Sales | Leadership | Conflict Management
Money, happiness, and the elusive idea of “enough.” In this conversation, best-selling author Morgan Housel (The Psychology of Money, The Art of Spending Money) shares raw insights on why chasing more rarely leads to fulfillment—and how to rethink the way we use money as a tool for freedom and meaning. Buy the book The Art of Spending Money. Hosted by Kwame Christian, this interview dives deep into: Why more money won't automatically make you happier The hidden cost of comparison and envy How to define “enough” in your own life The difference between knowledge and wisdom (and why most people confuse them) Practical lessons on money, freedom, and decision-making that Morgan learned firsthand Whether you're an investor, entrepreneur, or simply someone who wants to build a healthier relationship with money, this episode will shift the way you think about wealth, success, and happiness. About Morgan Housel: Morgan is the best-selling author of The Psychology of Money and The Art of Spending Money. His writing has shaped how millions of people think about money, risk, and human behavior. Buy the book The Art of Spending Money. https://www.morganhousel.com/aosm Contact ANI Request A Customized Workshop For Your Company Follow Kwame Christian on LinkedIn negotiateanything.com Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!
Negotiate Anything: Negotiation | Persuasion | Influence | Sales | Leadership | Conflict Management
Every day, you make choices that feel completely your own — but what if they aren't? In this episode, bestselling author Richard Shotton (The Choice Factory, The Illusion of Choice) reveals how small, almost invisible biases shape the way we think, buy, and negotiate. From the words we use to the way we frame decisions, Richard explains how psychology quietly steers our behavior — and how you can use this knowledge to persuade, influence, and connect more effectively. Whether you're a negotiator, leader, or simply curious about why humans act the way we do, this conversation will change the way you see decision-making forever. Buy The Choice Factory: 25 behavioural biases that influence what we buy - by Richard Shotton Connect with Richard Shotton www.richardshotton.com Contact ANI Request A Customized Workshop For Your Company Follow Kwame Christian on LinkedIn negotiateanything.com Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!
Negotiate Anything: Negotiation | Persuasion | Influence | Sales | Leadership | Conflict Management
Fear, not skill, is what's costing you opportunities at the negotiation table. In this powerful conversation, negotiation experts Kwame Christian and Kathryn Valentine expose the hidden reason most people fail to ask for what they deserve. It's not a lack of strategies — it's the fear of rejection, backlash, or simply starting the conversation. You'll learn: The one simple question that can unlock raises, promotions, and perks instantly. How to turn a “no” into opportunity without burning bridges. Why negotiation isn't about your worth — and what it's really about. The hidden ROI of just five hours a year of negotiation practice (hint: it can be worth $1M+). How fear shows up differently for men and women — and what to do about it. If you've ever walked away from a tough conversation kicking yourself for staying silent, this episode will show you how to step in with clarity, confidence, and courage. Connect with Kathryn Valentine Kathryn Valentine's website Contact ANI Request A Customized Workshop For Your Company Follow Kwame Christian on LinkedIn negotiateanything.com Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!
Negotiate Anything: Negotiation | Persuasion | Influence | Sales | Leadership | Conflict Management
Respect isn't soft — it's the sharpest power move in any negotiation. Buy The Book: Leading with Respect: Adventures of an Off-Price Fashion Pioneer: https://www.amazon.com/Leading-Respect-Boardroom-Marcy-Syms/dp/0806544813 Most people think negotiation is about leverage, contracts, and numbers. But Marcy Syms — former CEO of Syms clothing stores and author of Leading with Respect — knows the real power comes from something far deeper: respect. In this conversation, Marcy shares how being underestimated became her secret weapon, why culture can make or break multimillion-dollar deals, and how trust and regard are the hidden currencies behind lasting success. From walking into boardrooms as the youngest woman on the New York Stock Exchange to navigating mergers where culture ate strategy for breakfast, Marcy reveals how respect isn't “soft” — it's the sharpest strategy you can bring to the table. You'll learn: Why being underestimated can give you an edge. How to turn disrespect into leverage in high-stakes negotiations. Why 70% of mergers fail — and how culture and respect could save them. How to walk away from deals (and jobs) that don't honor your values. Whether you're negotiating in business, leadership, or your personal life, this episode will change how you see respect — not as a weakness, but as the ultimate power move. Connect with Marcy Syms marcysyms.com Contact ANI Request A Customized Workshop For Your Company Follow Kwame Christian on LinkedIn negotiateanything.com Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!
Negotiate Anything: Negotiation | Persuasion | Influence | Sales | Leadership | Conflict Management
Gaslighting isn't just a relationship issue—it happens at work too. In this powerful conversation, psychotherapist and author Farah Harris opens up about her own painful experience with a toxic hire who weaponized her teachings, blurred boundaries, and tried to undermine her confidence as a leader. Buy The Book: The Color of Emotional Intelligence by Farah Harris Fara's website: www.workingwelldaily.com Together with Kwame Christian, Farah unpacks: The subtle red flags of manipulation and gaslighting in the workplace Why emotionally intelligent leaders are prime targets for toxic behavior How to set healthy boundaries without losing your empathy Practical tools to stay grounded, reclaim your power, and protect your well-being If you've ever left a meeting or conversation feeling drained, confused, or doubting yourself—this episode is for you. Learn how to spot manipulation early, safeguard your leadership, and build healthier professional (and personal) relationships. Contact ANI Request A Customized Workshop For Your Company Follow Kwame Christian on LinkedIn negotiateanything.com Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!