Podcasts about live your best life

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Best podcasts about live your best life

Show all podcasts related to live your best life

Latest podcast episodes about live your best life

I Am Refocused Podcast Show
Rick Heyland - "Live Your Purpose- a step by step guide to live your best Life"

I Am Refocused Podcast Show

Play Episode Listen Later Oct 1, 2022 42:02


Rick is a successful consulting executive who loves living and managing his life by purpose and goals.  He lives in Salt Lake City, Utah. He received his MBA from the Ivey Business School in London, Ontario, Canada. Rick and his wife Cheryl have six children and 15 grandchildren. Living by his Purpose statement, Rick has achieved success in all areas of his life. Rick has run 14 marathons including qualifying and running in the 2003 Boston Marathon. Together with his family, he recently climbed Mt. Kilimanjaro in Tanzania, Africa. As the second largest shareholder of his management consulting company, (RLG International) he helped grow the company 100x over a 10 year period. He loves striving for peak performance in order to accomplish his financial, spiritual, relationship and physical goals.https://ci4life.org

Success Never Sleeps
Success Never Sleeps 9-30-22

Success Never Sleeps

Play Episode Listen Later Sep 30, 2022 62:30


Optimize your Google Business Page with Brannon Beliso and special guest Zachary Konley from Round House Creative. Sponsors: mystudio.io kidslovelifeskills.com lcaccountingsc.com marketmuscles.com In this episode of #SuccessNeverSleeps LIVE VIEWERS from Facebook & Instagram ask questions on business and life as BRANNON shares his experiences in the pursuit to master the mindset and help others like you, LIVE YOUR BEST LIFE!

Straight Up with Trent Shelton
THIS IS HOW YOU LIVE YOUR BEST LIFE || EP:146

Straight Up with Trent Shelton

Play Episode Listen Later Sep 28, 2022 21:06 Very Popular


IT'S TIME TO START LIVING YOUR BEST LIFE. It's available to you so why not experience it?!? I know this podcast episode will help you walk into everything that's meant for you. You are made for more, and it's time to start living in the more that was made for you. I share three things that will help you live your best life! This isn't a long episode, but it is a purposeful one. Make sure you visit for my new courses and retreat.... www.rehabuniversity.com Make sure you join my text community for daily inspiration. 817.242.2719 To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Live Your Best Life
From Doing to Being 4 Your Best Life Ep. 297 - LYBL

Live Your Best Life

Play Episode Listen Later Sep 27, 2022 16:29


I am constantly amazed how easy it is to be and do your best when you are willing to change your mind. Listen

Business Wars Daily
Pinterest Wants You to Live Your Best Life IRL

Business Wars Daily

Play Episode Listen Later Sep 27, 2022 4:03


Today is Tuesday, September 27, and we're looking at Pinterest vs. Instagram.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

YAP - Young and Profiting
Daniel Pink: Turn Regrets Into Gold, Understand Your Emotions, and Live Your Best Life | E189

YAP - Young and Profiting

Play Episode Listen Later Sep 26, 2022 58:40


Regret is one of the most common negative emotions we experience as humans. Yet, most people are reluctant to explore or even talk about their regrets with others because of the growing ‘no regrets' philosophy that demonizes the presence of regret.  However, when used properly, regret can be a powerful tool by illuminating where our values and priorities lie, which can help us avoid making the same mistakes in the future.  If you want to transform your regrets into actionable advice and change the way you live your life, you won't want to miss this interview with Daniel Pink, bestselling author and expert on regret.  Daniel is the author of five books, most recently The Power of Regret, which outlines how regret can reveal the pathway to living our best life. He is also the creator of The American Regret Project and The World Regret Survey, which have interviewed thousands of people about their biggest regrets in life.  In this episode of YAP, Daniel and Hala talk about why we need regret and what it can teach us. They dive into the four foundational regrets and why people experience regrets of inaction far more than regrets of action. They discuss how to reframe your self-talk in order to cultivate compassion for yourself and how to consult your future self to make informed decisions.  Topics Include: - “Me search”  - How we process regret  - Counterfactuals  - The only people who don't have regrets  - Why do we need regret?  - The problem with the ‘no regrets' worldview  - The American Regret Project  - The World Regret Survey  - Four foundational regrets  - Why we should push past awkwardness  - Regrets of action vs. inaction  - Consulting your future self  - Mental subtraction  - And other topics… Daniel Pink is a bestselling author, keynote speaker, and thought leader. In 2011, he was named one of Thinkers50's top 50 most influential minds. He was also the host and co-executive of the television series “Crowd Control,” a National Geogrpahic program about human behavior that aired in more than 10 countries. He also hosts a popular master class on sales and persuasion.  He has written for several notable publications, including Fast Company, The Sunday Telegraph, The New York Times, Harvard Business Review, The Atlantic, Slate, and Wired.   He is the author of seven books, the latest being The Power of Regret: How Looking Backward Moves Us Forward. His books cover topics like business, work, creativity, and behavior. They have won multiple awards, have been translated into 42 languages, and have sold millions of copies around the world.  Resources Mentioned: YAP episode #50: https://podcasts.apple.com/us/podcast/50-the-science-of-perfect-timing-with-daniel-pink/id1368888880?i=1000459718753  Daniel's Website: https://www.danpink.com/  Daniel's Book, The Power of Regret: https://www.danpink.com/the-power-of-regret/  Sponsored By: Delta Air Lines - Visit delta.com/travelwell to learn more. Lands End - Go to business.LandsEnd.com/YAP and use promo code YAP for 25% off. Constant Contact - Go to constantcontact.com to get started for free today Shopify - Go to shopify.com/profiting, for a FREE fourteen-day trial and get full access to Shopify's entire suite of features Connect with Young and Profiting: Hala's LinkedIn: https://www.linkedin.com/in/htaha/     Hala's Instagram:https://www.instagram.com/yapwithhala/     Hala's Twitter: https://twitter.com/yapwithhala  Clubhouse: https://www.clubhouse.com/@halataha   Website: https://www.youngandprofiting.com/  Text Hala: https://youngandprofiting.co/TextHala or text “YAP” to 28046 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Prestoncrest Church of Christ
Live Your Best Life - Sept 25, 2022 Second Service

Prestoncrest Church of Christ

Play Episode Listen Later Sep 25, 2022 66:10


People talk a lot these days about “living your best life.” The one person in history who actually pulled it off was Jesus Christ. In his Sermon on the Mount, Jesus revealed how we, also, can live our best life. Join us on Sunday mornings as Dr. Gordon Dabbs shares how to apply Jesus' extraordinary teachings to life. Decide to listen to Jesus and start living your best life!Subscribe to PRESTONCREST - with Gordon Dabbs on Soundwise

Iconic Womanhood with Ekene
Ep 21: Don't get old! How to stay young enough to live your best life.

Iconic Womanhood with Ekene

Play Episode Listen Later Sep 23, 2022 33:03


In this episode, Ekene breaks down how some people let themselves become old in mind and way of being and how this blocks them from living their best life. As always, please leave a review, subscribe and share this podcast. To register for the Iconic Woman Weekend, please visit www.iconicwomanweekend.com

Decide It's Your Turn™: The Podcast
It's Time To Decide It's Your Turn: Our 100th Episode

Decide It's Your Turn™: The Podcast

Play Episode Listen Later Sep 22, 2022 60:40


Decide It's Your Turn™ celebrates its 100th episode! Christina sits down with her husband to reflect back on her mission for the podcast, the pros and cons that come with being a podcast host and what she ultimately hopes listeners take away from each episode. In this episode you will learn:Christina's vision for the future of Decide It's Your Turn™The mission behind the podcastThe pros and cons of hosting a podcastThree qualities you should look for in an ideal client Christina's number one piece of advice

Trust Your Intuition: The Podcast
A Fresh Perspective For September

Trust Your Intuition: The Podcast

Play Episode Play 30 sec Highlight Listen Later Sep 21, 2022 31:06


Licensed mental health counselor and author Jill Sylvester discusses strategies and tips, along with trusting your own inner voice, to live your very best life.   Today's discussion: A Fresh Perspective For September

The Classy Career Girl Podcast
How to Live Your Best Life (Replay)

The Classy Career Girl Podcast

Play Episode Listen Later Sep 21, 2022 23:37


What is a Classy Career Girl? And how can being a Classy Career Girl help you live your best life? A Classy Career Girl makes goals and a plan that inspires her in her mindset, money, life, and career dreams. She strives for living her best life. A Classy Career Girl strives for success. She takes the stress out of sticking to goals and makes a plan that inspires her. In today's podcast episode, you'll learn how to live your best life. Your best life is the process of achieving your dream. Testing and trying things. It's a journey. Upgrade that I'm going through. Being proud of what I'm doing. It is easy to get caught up in reaching for success, so today I want to give you three ways to live your best life right now. Please Rate, Review, & Subscribe on Apple Podcasts Please consider rating and reviewing my show! This helps me support more women to find a job or business they love that supports the life they really want. Also, if you haven't done so already, subscribe to the podcast. I've got some brand new episodes coming up soon and if you aren't subscribed, there's a good chance you might miss out. Thanks for your support!

AskShivani Podcast
Episode 83: Exercise is a Mental Health Plan and Help You Live Your Best Life with Samantha Mathers - AskShivani Podcast

AskShivani Podcast

Play Episode Listen Later Sep 20, 2022 24:52


Samantha started her professional life working in a large international law firm. Her next big decision was when she decided to start Fitter Futures in 2016. All Fitter Futures youth gym programming is based on Brand X MethodTM; a comprehensive, next-generation fitness framework designed to deliver physical literacy, preventing injuries, improving sports performance, and keeping youth active and motivated to lead a fit and healthy life. She is passionate about ensuring that every child they coach has a great experience, and that they positively impact the future of every athlete they are lucky enough to work with. Follow Shivani on @askshivani Subscribe to make sure you hear all updates from her! https://www.askshivani.com/ Follow https://www.linkedin.com/in/askshivani/ Email her at shivani@askshivani.com

All Things Relatable
5 more questions

All Things Relatable

Play Episode Listen Later Sep 20, 2022 8:24


Learn more about Candace as she answers 5 more random questions from her question jar. Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.Follow Candace on Instagram

Prestoncrest Church of Christ
Live Your Best Life - Sept 18, 2022 Second Service

Prestoncrest Church of Christ

Play Episode Listen Later Sep 18, 2022 84:35


People talk a lot these days about “living your best life.” The one person in history who actually pulled it off was Jesus Christ. In his Sermon on the Mount, Jesus revealed how we, also, can live our best life. Join us on Sunday mornings as Dr. Gordon Dabbs shares how to apply Jesus' extraordinary teachings to life. Decide to listen to Jesus and start living your best life!Subscribe to PRESTONCREST - with Gordon Dabbs on Soundwise

Prestoncrest Church of Christ
Live Your Best Life - Sept 18, 2022 First Service

Prestoncrest Church of Christ

Play Episode Listen Later Sep 18, 2022 114:15


People talk a lot these days about “living your best life.” The one person in history who actually pulled it off was Jesus Christ. In his Sermon on the Mount, Jesus revealed how we, also, can live our best life. Join us on Sunday mornings as Dr. Gordon Dabbs shares how to apply Jesus' extraordinary teachings to life. Decide to listen to Jesus and start living your best life!Subscribe to PRESTONCREST - with Gordon Dabbs on Soundwise

Recovering Perfectionist Podcast
050 - 50 Life Lessons To Live Your Best Life

Recovering Perfectionist Podcast

Play Episode Listen Later Sep 18, 2022 70:23


Welcome back to the Recovering Perfectionist Podcast! 50th EPISODE CELEBRATION!!! Christine celebrates her 50th episode of the Recovering Perfectionist Podcast in a special way. A list of 50 of the top life lessons and reminders that she has learned so far and uses intentionally to live her best life! She hopes this brings a lot of value to her audience to have a clear, intentional and sustainable list of ways to get started and/or reflect on areas of your life that could use progress....(not perfection ;) Episodes discussed in this episode: - Becoming An Essentialist: https://anchor.fm/recoveringperfectionist/episodes/012---Become-An-Essentialist-etls82/a-a52trbi - Resolutions vs. Intentions: https://anchor.fm/recoveringperfectionist/episodes/002---Resolutions-vs--Intentions-eooutv/a-a4afnnk - The 6 Pillars of Self Love: https://anchor.fm/freedommindsetacademy/episodes/7--The-6-Pillars-Of-Self-Love-e1cls60/a-a773lnj APPLY for FREEDOM MINDSET ACADEMY: https://www.freedommindsetacademy.com/the-academy Instagram: https://www.instagram.com/recoveringperfectionistpodcast All The Things! https://beacons.ai/christinebarnoel --- Support this podcast: https://anchor.fm/recoveringperfectionist/support

Spiritual Philos-O-Chatter with the Joneses
Episode 175: Live Your Best Life

Spiritual Philos-O-Chatter with the Joneses

Play Episode Listen Later Sep 18, 2022 61:25


In this week's episode, and final episode in the Self Development series, Live Your Best Life, Samantha & Danny chat about how we can make sure to live our best live no matter what our situation. Starting next week, we will start a brand new series all about spirituality! Peace and Love!Follow The Joneses on Facebook and Instagram at @SpiritualJonesesFB Discussion Group: www.facebook.com/groups/2771270119654105/Buy show merchandise www.redbubble.com/people/SpiritualJonesTheme song "Real God", written by Adam Goodale, performed by A Dam Good Ale Band. www.facebook.com/agoodalegoodbandCover art by Danny Jones, www.djonesartcollection.comFind Samantha at www.SamanthaJonesPsychicMedium.com@Beyondthebridge11 for Tiktok and Facebook.Support the show

Success Never Sleeps
Success Never Sleeps 9-2-22

Success Never Sleeps

Play Episode Listen Later Sep 17, 2022 62:26


Join us as Brannon Beliso and Zachary Konley go deeper into the world of social media. Find out what you can do to elevate your business and reach. Find us live on Facebook or YouTube at 11am pst. Sponsors: mystudio.io kidslovelifeskills.com lcaccountingsc.com marketmuscles.com In this episode of #SuccessNeverSleeps LIVE VIEWERS from Facebook & Instagram ask questions on business and life as BRANNON shares his experiences in the pursuit to master the mindset and help others like you, LIVE YOUR BEST LIFE!

Success Never Sleeps
Success Never Sleeps 9-9-22

Success Never Sleeps

Play Episode Listen Later Sep 17, 2022 63:39


While Professor Beliso is away celebrating with his team and helping them live their best live, the Wisdom clients will discuss team building. Join us live on Facebook or Youtube on Friday the 9th at 11am pst. Sponsors: mystudio.io kidslovelifeskills.com lcaccountingsc.com marketmuscles.com In this episode of #SuccessNeverSleeps LIVE VIEWERS from Facebook & Instagram ask questions on business and life as BRANNON shares his experiences in the pursuit to master the mindset and help others like you, LIVE YOUR BEST LIFE!

Success Never Sleeps
Success Never Sleeps 9-16-22

Success Never Sleeps

Play Episode Listen Later Sep 17, 2022 59:59


How to make your fourth quarter the best ever for success and profitability. Join us live on Facebook or YouTube on Friday 9-16 11am pst Sponsors: mystudio.io kidslovelifeskills.com lcaccountingsc.com marketmuscles.com In this episode of #SuccessNeverSleeps LIVE VIEWERS from Facebook & Instagram ask questions on business and life as BRANNON shares his experiences in the pursuit to master the mindset and help others like you, LIVE YOUR BEST LIFE!

Success Never Sleeps
Success Never Sleeps 8-26-22

Success Never Sleeps

Play Episode Listen Later Sep 17, 2022 63:16


Join Professor Beliso and Zachary Konley of @RoundHouseCreativeLLC as they discuss what you need to take your social media to the next level. Join us live at 11am pst. on Facebook Live and YouTube. Sponsors: mystudio.io kidslovelifeskills.com lcaccountingsc.com marketmuscles.com In this episode of #SuccessNeverSleeps LIVE VIEWERS from Facebook & Instagram ask questions on business and life as BRANNON shares his experiences in the pursuit to master the mindset and help others like you, LIVE YOUR BEST LIFE!

Success Never Sleeps
Success Never Sleeps 8-19-22

Success Never Sleeps

Play Episode Listen Later Sep 17, 2022 57:30


Join us as Brannon Beliso talks with the attendees of It's Time Live: Believe. Learn how they feel the event changed them personally as well as professionally. What changes and new ideas will they bring back to their businesses to move the needle and bring their schools to the next level. Join us live on Friday, August 19th @ 11am pst on Facebook live or Youtube Live. Sponsors: mystudio.io kidslovelifeskills.com lcaccountingsc.com marketmuscles.com In this episode of #SuccessNeverSleeps LIVE VIEWERS from Facebook & Instagram ask questions on business and life as BRANNON shares his experiences in the pursuit to master the mindset and help others like you, LIVE YOUR BEST LIFE!

Focus on Success
Live Your Best Life with Samantha Jones

Focus on Success

Play Episode Listen Later Sep 14, 2022 60:00


Fawzya interviews psychic Samantha Jones. Don't miss this amazing conversation as they discuss how Samantha uses her amazing gift to help people live their best lives. Since Samantha was a young child, she could communicate with animals in a way others couldn't, “knew things” and had vision of things to come. After the passing of her mother in 2004, Samantha built a strong relationship with the spirit world, eventually opening her medium and psychic abilities. Connecting people to their loved ones on the other side, bridging the gap between people and animals and helping people better navigate life, are just a few of the ways Samantha helps her clients live happier, healthier, and more prosperous lives. Samantha strives every day to show people the beauty of the universe we live in and hopes to make a big enough impact to change the world. In addition to being a psychic medium & animal communicator, Samantha is also a Reiki Master, certified spiritual coach, energy healer and aspiring writer. She co-hosts a weekly podcast with her husband, Danny, called Spiritual Philos-O-Chatter with The Joneses. In this hour long, listener interactive podcast, Samantha and Danny discuss all things metaphysical, spiritual, and philosophical. Together Samantha & Danny try to help people along their spiritual journeys, to bring more Peace and Love to their lives. Samantha lives in Southern California with her husband, Danny, 17 year old stepdaughter, Marina, 2 Great Danes and a Labrador Retriever. In her spare time Samantha enjoys hiking, dancing, and traveling as often as she can. She is a self-proclaimed Disney Nerd and loves her Los Angeles Kings!

The Everyday Bucket List Podcast
Bonus: Today's Focus is Passion! Check out these 3 guests.

The Everyday Bucket List Podcast

Play Episode Listen Later Sep 13, 2022 47:42


I know that seeing live concerts is a passion of mine. I recently saw Aerosmith at Fenway Park. It was mind blowing. Seeing Steven Tyler play the piano from the top of the Monster at Fenway with fireworks going off in the back greatly surpassed my expectations. It was surreal. It was one of those "pinch me" moments. And this is what could happen when you start tapping into what you really love to do. Give yourself permission and make it happen which I touch upon in The Everyday Bucket List Book.  Today we have three guests that are going to talk about their passions because sometimes uou want to do the same, but you're unsure where to start.  Most of us feel this way at some point. We all have dreams and passions but don't always know how to turn them into reality. In this episode, three guests share their passions and what led them there. This show will inspire you to start living your dreams today. Click the links below or copy & paste them into your browser.   RESOURCES: Guest 1: Amy Siegfried of LastNightsGame.com Guest 2: Marie Novak of Trip a Little Light Travel Guest 3: Laura DeSisto, Author of the book Resurfacing: Sisterhood, Sharks & Storms - A Memoir  

On the Mark Golf Podcast
Scott Stallings on Getting the Most out of Your Game and Holistic Changes to Live Your Best Life

On the Mark Golf Podcast

Play Episode Listen Later Sep 12, 2022 59:55 Very Popular


Scott Stallings is a 3x winner on The PGA TOUR. Born in Massachusetts but a lifelong resident of Tennessee he talks about his life in golf from his All-American career at Tennessee Tech, to time spent on the Mini Tours, to making it through PGA TOUR School, to winning on TOUR. He shares anecdotes and lessons learned from every level of the game.  Stallings then addresses his change in lifestyle and fitness which led to a loss of more than 60 lbs. He speaks about diet and hydration, fitness, strength, mobility and flexibility, and worthy routines and their influence on his well-being, his golf swing and power.  He shares his personal motivational mantra of "Just because you can do it doesn't mean you should" and levels advice to better life choices, routines and discipline with a view to a healthier lifestyle. Scott also shares lessons on how to get the most out of your game, including Course Management lessons on Assumed Risk, Shot Selection, Attitude and Effort, the Danger of Second Guessing Decisions, Playing the Ball Down, Embracing Adversity and Being Comfortable with Discomfort. Scott also talks about playing with World #1's and shares stories about Rory McIlroy and Adam Scott. Improve your life and your golf with Scott Stalliings.

No BS Apartment Investing
How bad do you want it? Lifestyle by design

No BS Apartment Investing

Play Episode Listen Later Sep 12, 2022 49:29


In this episode, we speak to serial entrepreneur Maurice Philogene whose mission is to help people learn to live the lifestyle that they design. We dissected topics ranging from being intentional with what you want, wanting something bad enough that you'll do whatever needs to be done to attain it, and how Multifamily Real Estate provides all of these options.Maurice is a Senior Executive, Real Estate Investor & Entrepreneur, Restaurant Owner, Explorer of 100 Countries, Public Servant (Federal Agent & Police Officer), Philanthropist, and Lifestyle Design/Wealth Coach. He is a Founding Managing Partner of Quattro Capital and his passion is living life leveraging freedom principles - financial freedom, time freedom, geographic freedom, freedom of purpose, and freedom of relationships. He uses real estate and professional careers to generate passive income and build a legacy all while empowering communities and helping others live their best life now through lifestyle design.Maurice is based in Washington DC and the Mediterranean Region.

Epoch Church
Live Your Best Life | Jeremiah

Epoch Church

Play Episode Listen Later Sep 12, 2022 30:17


Ask the Color Expert
Kelly Abanda shares how to Design your Detour and live your best life

Ask the Color Expert

Play Episode Listen Later Sep 12, 2022 36:45


Learn more about how to work with Kelly at https://www.designyourdetour.com/ -- @expertcolorsolutions on IG Click here for my programs and trainings

Lets Talk About Us With Uche
Proof Why Reincarnation is Possible | Why You Must Live Your Best Life Now | The Egg – Reaction Video

Lets Talk About Us With Uche

Play Episode Listen Later Sep 9, 2022 32:20


On Today's Episode… Jacob and I discuss why reincarnation is possible, and why you must treat everyone with respect in spite of our differences. We also discuss why it is important to live your best possible life now as that is the maximum quality of living anyone could possibly achieve in their lifetime. And lastly, we react to a viral video, The Egg, offering our own opinions and insights. Let's talk about us! LINKS: Instagram: @uc_images https://www.instagram.com/uc_images/ Facebook: @LTAUwithUche https://www.facebook.com/LTAUwithUche Twitter: @LTAUwithUche https://twitter.com/LTAUwithUche TikTok: @LTAUwithUche https://www.tiktok.com/@ltauwithuche?_t=8V5M407eHqY&_r=1 Email: letstalkwithuche@gmail.com Anchor: https://anchor.fm/uche8 LinkTree: https://linktr.ee/LetsTalkAboutUsWithUche #reincarnation #Liveyourlive #liveyourbestlife #now #theegg #theeggreaction The Egg Video: https://www.youtube.com/watch?v=h6fcK_fRYaI Jacob's Machu Picchu Vlog: https://www.youtube.com/watch?v=EbPI-xnSwiU

How to Be Awesome at Your Job
798: How to Have Difficult Conversations about Race with Kwame Christian

How to Be Awesome at Your Job

Play Episode Listen Later Sep 8, 2022 52:45


Kwame Christian lays out his three-step framework for masterfully handling difficult conversations around race and other sensitive issues at work. — YOU'LL LEARN — 1) Why we struggle when discussing race 2) How discussing race enriches workplaces 3) A powerful three-step framework for any difficult conversation Subscribe or visit AwesomeAtYourJob.com/ep798 for clickable versions of the links below. — ABOUT KWAME — Kwame Christian is a best-selling author, business lawyer and CEO of the American Negotiation Institute (ANI). Following the viral success of his TedxDayton talk, Kwame released his best-seller Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life in 2018. He's also a regular Contributor for Forbes and the host of the number one negotiation podcast in the world, Negotiate Anything - which currently has over 5 million downloads worldwide. Under Kwame's leadership, ANI has coached and trained several Fortune 500 companies on applying the fundamentals of negotiation to corporate success. Kwame was the recipient of the John Glenn College of Public Affairs Young Alumni Achievement Award in 2020 and the Moritz College of Law Outstanding Recent Alumnus Award 2021. He is the only person in the history of The Ohio State University to win alumni awards in consecutive years from the law school and the masters of public affairs program. That said, Kwame's proudest achievement is his family. He's married to Dr. Whitney Christian, and they have two lovely sons, Kai and Dominic. • Book: How to Have Difficult Conversations About Race: Practical Tools for Necessary Change in the Workplace and Beyond • Book: Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life • Podcast: Negotiate Anything • Podcast: Negotiate Real Change • Website: American Negotiation Institute — RESOURCES MENTIONED IN THE SHOW — • Book: "How to Be an Antiracist" by Ibram X. Kendi • Book: "How to Stop Losing Your Sh*t with Your Kids: A Practical Guide to Becoming a Calmer, Happier Parent" by Carla Naumburg • Book: "I Hear You: The Surprisingly Simple Skill Behind Extraordinary Relationships" by Michael Sorensen • Past episode: 693: Building Better Relationships through Validation with Michael Sorensen See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Respark Your Life
Ep. 176: Courage

Respark Your Life

Play Episode Listen Later Sep 8, 2022 27:44


“You don't know how far you can go until you risk going too far.” - T.S. Elliot The most fulfilling aspects of life come through creativity. Everything has a creative origin and life must go on, so a persons purpose will be found within and lead them to their unique creativity. Imagine a world where creativity is promoted on a high level and people are given the mindset to go out in to the world to courageously offer their creative gifts. In today's episode, Raymond answers questions that inspire courage and creativity on a high level. “It's not good enough to follow man's law, you have to follow God's law.” Raymond Aaron has shared his vision and wisdom on radio and television programs for over 40 years. He is the author of over 100 books, including Branding Small Business For Dummies, Double Your Income Doing What You Love, Canadian best-seller Chicken Soup for the Canadian Soul, and he co-authored the New York Times best-seller Chicken Soup for the Parent's Soul. www.Aaron.com

The NO Bullsh*t Manifestation Show
Celebrating 1 FULL Year Of The NO Bullsh*t Manifestation Show

The NO Bullsh*t Manifestation Show

Play Episode Listen Later Sep 8, 2022 16:54


In this solo episode of The NO Bullsh*t Manifestation Show, Kat celebrates the 1 year anniversary of the podcast and talks about:What has changed in the last yearThe importance of following intuitive pullsWhy positive change rarely feels positive in the beginning Taking risks, even and especially when it is scaryPursuing what you want the most The exciting future of the podcastIf this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Course - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPodcast Instagram: https://instagram.com/thenobsmanifestationshowKat's Instagram: https://www.instagram.com/katcozadd/

Best Of Neurosummit
Dr Sue Morter and Anat Baniel: How to Rid Stress from Your Body – Part 2

Best Of Neurosummit

Play Episode Listen Later Sep 6, 2022 27:24


 It's easy to go into overwhelm when you watch the news --- the pandemic, school shootings, wars, inflation, division, and so much more. With everything happening in our world today, how do we not feel stress?   Lisa continues the conversation today with guests Dr Sue Morter and Anat Baniel, who are experts in energy methods which help us to live abundantly healthy lives. International speaker, Master of Bio-Energetic Theory, and Quantum Field visionary, Dr. Sue Morter utilizes the embodiment of high-frequency energy patterns to activate full human potential. Today she discusses the relationship of quantum science and energy medicine and how it is possible to elevate human consciousness into life mastery. She is the best-selling author of “The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life.” Dr. Sue talks about techniques to activate untapped energy and neurocircuitry in the body, empower hidden potential, and become one's true, essential self. Anat Baniel, founder of Anat Baniel Method®NeuroMovement®, has developed a method, supported by brain science, that intentionally and powerfully taps into our brain's enormous potential for change and learning throughout life. She has trained nearly 1000 practitioners and they have helped thousands of women and men overcome pain and limitations, increase physical freedom, develop an ever-growing creative and independent mind, and live authentically in their power. She is also internationally known for her groundbreaking and transformational work with children with special needs and their parents. Anat is the author of best-selling “Move Into Life: The Nine Essentials for Lifelong Vitality” and “Kids Beyond Limits.” Together Dr Sue and Anat share ways to remove the stress from our bodies and remind ourselves that we are not in immediate danger. By allowing ourselves to be in this present moment, right now, and slowing down our breath, we can overcome the tiredness and depletion of stress. We can operate more easily in our executive centers of our brains thereby leading to better decision-making, more creativity, higher energy, and balance overall as we move toward more vibrant vitality and optimal health.  Info: DrSueMorter.com AND AnatBanielMethod.com.

How'd She Do That?
112. Liz Brunner: CEO & Founder of Brunner Communications

How'd She Do That?

Play Episode Listen Later Sep 6, 2022 45:40


Today's guest, Liz Brunner is the CEO and founder of Brunner Communications and best-selling author of Dare to Own You: Taking Your Authenticity and Dreams Into Your Next Chapter, recommended on Forbes. Leveraging more than 30 years of media and communications experience, expertise, and leadership, Brunner is sought by high-profile individuals and organizations to build meaningful reputations and powerful brand identities within their markets. She is also a frequent speaker at corporate conventions, as well as universities, including Emerson College. In February 2020, Liz launched her podcast, Live Your Best Life with Liz Brunner, where she shares stories of recreation. All of her guests have taken their life experiences, the good and the bad, the successes and even the failures, and used that knowledge to not only create their “next chapters,” but to inspire others as well. We know listeners will enjoy getting to know Liz in today's episode! --- Support this podcast: https://anchor.fm/howdshedothat/support

Black Man With A Gun Show
Tips To Live Your Best Life

Black Man With A Gun Show

Play Episode Listen Later Sep 6, 2022 19:42


  Training, living, growing, and being sure of where you stand. Ref: Proverbs 4:7 Maslow's Hierarchy of Needs blackmanwithagun@gmail.com    CitizensSafety.com Crossbreedholsters.com Blanchardnetwork.com    Support the show and this brother at https://patreon.com/blackmanwithagun 

She Built It™ Podcast
Creating Your Next Chapter with Liz Brunner, CEO and founder of Brunner Communications

She Built It™ Podcast

Play Episode Listen Later Sep 6, 2022 17:55


Liz Brunner is the CEO and founder of Brunner Communications and best-selling author of Dare to Own You: Taking Your Authenticity and Dreams Into Your Next Chapter, recommended on Forbes. Leveraging more than 30 years of media and communications experience, expertise, and leadership, Brunner is sought by high-profile individuals and organizations to build meaningful reputations and powerful brand identities within their markets. Host of the podcast, Live Your Best Life with Liz Brunner, she shares inspiring stories of recreation. She also founded the Brunner Academy of online learning, with a goal to provide access to high quality speaker training. 

High Vibes Living with Jennifer
September 2022 Energy Report

High Vibes Living with Jennifer

Play Episode Listen Later Sep 5, 2022 32:18


months because they are what you are going to be working with all month. In particular, the divine action mantra of August – “I AM I CAN I WILL' becomes our action plan for September. The energy theme for September is “It's time to shine” and my thoughts on this topic may surprise you but I think you'll agree that we have hidden, dimmed, and blocked our lights long enough. We are ready to go and to glow.September has some unique energy aspects and it's a step in a new direction as well as a pilgrimage of spiritual initiation that moves us into new areas of spiritual awareness and understanding. You do not have to look far to see examples of 5D everywhere around you. Even in the darkest places the light of spiritual truth and justice is shining. And we can't forget the Mercury retrograde this month which is going to remind us that taking extra care with our travel and communications is a good idea. This month it's time for action as we have a powerful Mars placement that is going to be helpful in initiating quick releases of what is no longer aligned with our intention and quick replacement with something else. I know a lot of astrologers tell you to go within, month after month, and take care of your inner work but I'm telling you the opposite. The time to go within is over and we need to stop retreating to our inner sanctums and start showing the world what we've got. How can we know if our healing work is completed if we never take action?It's a powerful month with a lot of potential and should we choose to undertake our pilgrimage, a journey of spiritual initiation, it may reveal new potentials that we never considered and provide a level of completion and closure that frees us from the bondage of karma, grief, guilt, shame, and our most powerful limiters.September's theme is ‘It is time to shine' and I'm announcing that your time is here. It does not matter why you have been holding back or have been held back, a new paradigm of learning and teaching is necessary now. For the nearly 20 years that I have been a spiritual mentor, teacher, and guide, I have watched as many people came to the forefront and others were left out. People who were blessed with powerful gifts, messages, and abilities could not seem to get into the spotlight and were relegated to standing in the wings. I wondered about that and as I saw scores of people who did not deserve the accolades they were receiving becoming icons in their field. People who built their businesses with work stolen from others (like my content thief Christine Kane), who abused their gifts, who took advantage of people, who said things that were not true, who pretended to channel spiritual beings and who built large cult followings, who appropriated native American teachings to the detriment of some of their followers whose blind trust led to their deaths, who manipulated weak, confused, and needy people into believing that they had all of the answers and they could have them too, for a hefty price. In 2005 I said in a channeled message from Archangel Uriel that there would come a time when the teachers the world has celebrated would be replaced with new, compassionate, legitimate teachers and that time has come. The spiritual industry has become a media commodity that only a few select are chosen to participate in while gifted teachers, healers, authors, and way showers struggle. And that time is over. It is time to shine, to break free from the bonds of the Martyred Healer and the healing work that has bound our energy for decades in this lifetime and in countless past lifetimes, to claim our energetic sand shine our own light. I have always said that every teacher has an audience and your audience is waiting for you. It is your time to shine so start glowing and get going.Read the rest of the article on the blog at enlighteniniglife.com 

Prestoncrest Church of Christ
Live Your Best Life - Sept 4, 2022 Second Service

Prestoncrest Church of Christ

Play Episode Listen Later Sep 4, 2022 80:40


People talk a lot these days about “living your best life.” The one person in history who actually pulled it off was Jesus Christ. In his Sermon on the Mount, Jesus revealed how we, also, can live our best life. Join us on Sunday mornings as Dr. Gordon Dabbs shares how to apply Jesus' extraordinary teachings to life. Decide to listen to Jesus and start living your best life!Subscribe to PRESTONCREST - with Gordon Dabbs on Soundwise

Prestoncrest Church of Christ
Live Your Best Life - Sept 4, 2022 First Service

Prestoncrest Church of Christ

Play Episode Listen Later Sep 4, 2022 71:35


People talk a lot these days about “living your best life.” The one person in history who actually pulled it off was Jesus Christ. In his Sermon on the Mount, Jesus revealed how we, also, can live our best life. Join us on Sunday mornings as Dr. Gordon Dabbs shares how to apply Jesus' extraordinary teachings to life. Decide to listen to Jesus and start living your best life!Subscribe to PRESTONCREST - with Gordon Dabbs on Soundwise

Rising Tide
Liz Brunner: Dare to Own You

Rising Tide

Play Episode Listen Later Aug 31, 2022 61:54


Liz Brunner had a distinguished 28 year career in television where she served as the co-anchor for the #1 rated 6 pm newscast at ABC-TV's WCVB and conducting exclusive one-on-one interviews with prominent figures, including President Barack Obama. Despite her tremendous success, Liz couldn't help noticing in her profession that the men were getting older and the women were getting younger. She had loved her job but knew she was ready for the next chapter. But what would that be? Over the next two years Liz would seek out that answer and in 2013 Liz launched Brunner Communications.Over the next 7 years she built a successful business that was 95% in-person. Then the pandemic hit...there was a moment Liz thought everything she had built might be gone. Liz channeled the adversity into fuel and pivoted her business, launched a podcast, and authored her first book. Liz shares her remarkable journey and we discuss:How to distinguish between fear and intuitionImportance of just getting started Her grandmother's wise words “no knowledge is ever wasted”And much much moreEnjoy!Episode Notes:Connect with Liz on LinkedInGet Liz's book Dare to Own You: Taking Your Authenticity and Dreams Into Your Next ChapterListen to Liz's podcast  Live Your Best Life

Best Of Neurosummit
Dr Sue Morter and Anat Baniel: How to Rid Stress from Your Body – Part 1

Best Of Neurosummit

Play Episode Listen Later Aug 30, 2022 37:13


We are living in very stressful times. With news of war, the pandemic, rights being taken away, the economy, inflation, and so much more, it is so easy to go into anxiety and overwhelm. So how do we manage? How do we handle the pressure and negativity so we do not experience the negative effects of holding stress in our bodies? Today's guests are Dr Sue Morter and Anat Baniel who are experts in energy methods which help us to live abundantly healthy lives. International speaker, Master of Bio-Energetic Theory, and Quantum Field visionary, Dr. Sue Morter utilizes the embodiment of high-frequency energy patterns to activate full human potential. Today she discusses the relationship of quantum science and energy medicine and how it is possible to elevate human consciousness into life mastery. She is the best-selling author of “The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life.” Dr. Sue talks about techniques to activate untapped energy and neurocircuitry in the body, empower hidden potential, and become one's true, essential self. Anat Baniel, founder of Anat Baniel Method®NeuroMovement®, has developed a method, supported by brain science, that intentionally and powerfully taps into our brain's enormous potential for change and learning throughout life. She has trained nearly 1000 practitioners and they have helped thousands of women and men overcome pain and limitations, increase physical freedom, develop an ever-growing creative and independent mind, and live authentically in their power. She is also internationally known for her groundbreaking and transformational work with children with special needs and their parents. Anat is the author of the best-selling “Move Into Life: The Nine Essentials for Lifelong Vitality” and “Kids Beyond Limits.” This is Part 1 of the interview.  Info: DrSueMorter.com AND AnatBanielMethod.com.

The Hypnotist
The Power of Execution To Live Your Best Life

The Hypnotist

Play Episode Listen Later Aug 30, 2022 24:57


Adam creates a hypnosis session based on the idea of execution in all meanings of the word. You will identify those parts of your life that are holding you back from living your best life and metaphorically execute those behaviors and low standards from your future while simultaneously strengthening the resources to enable you to execute more of the behaviors and actions that will align with you living your best life.  FREE HYPNOSIS DOWNLOAD: To thank you for being a listener to the show Adam is giving you a 100% FREE hypnosis download worth £10/$12 using the coupon code FREE here: https://www.adamcox.co.uk/downloads.html  Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty. To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox You can contact Adam at adam@adamcox.co.uk Further information on Adam is here: https://linktr.ee/AdamCoxOfficial  Tags: Adam Cox, the hypnotist, asmr, hypnosis, hypnotherapy, hypnotist, stress, sleep, worry, meditation, guided meditation, hypnotism, execution, action, best, life, standards, 

Make Life Fun
42. Live Your Best Life - Jocey Wiitanen

Make Life Fun

Play Episode Listen Later Aug 25, 2022 27:04


Jocey Wiitanen is the founder of Backroads Coaching. She went through massive changes in her life and decided to coach other women and moms into making positive changes in their lives. It's time to do the work, it's time to heal and take your space. Use the link below to download freebies, book a complimentary call to find out if this is for you or to get more information.  https://linktr.ee/makelifefun  www,backroadscoaching.com

Cutting Against The Grain
What It Takes to Change and Live Your Best Life with Robert Sikes, Keto Savage

Cutting Against The Grain

Play Episode Listen Later Aug 24, 2022 65:08 Very Popular


Today's episode is sponsored by Paleovalley's beef and turkey meat sticks. Judy loves Paleovalley's grass-finished beef sticks and pasture-raised turkey sticks because these meat sticks are from animals that have never been fed grains, corn, soy or GMOs. Paleo Valley's meat sticks are a perfect snack and frankly, a great value without skimping on quality.Make sure to support this podcast and head over to Paleovalley.com/CATG and use code CATG to get 15% off your first order._____ In this episode, Laura and Judy chat with Robert Sikes, @KetoSavage about nutrition, building mass, community, drive and fulfillment.Robert Sikes is a lifetime natural competitive bodybuilder, nutrition and training consultant, and life enthusiast. He has battled with eating disorders, obsessive-compulsive disorder, and total frustration because of bad information about mainstream dieting methods. He has won his class in every natural bodybuilding competition he has entered and has a bodybuilding pro-card.Robert is the founder of Keto Brick, Live Savage Performance Apparel, and the Deeper State Keto Protocol. Robert Sikes is also the author of Ketogenic Bodybuilding, host of the popular Keto Savage Podcast, and father to baby boy, Robert Rigel Sikes. EPISODE NOTESWhy Robert Is and Stays KetogenicWhy Consistency Matters and What it Looks LikeFat vs. ProteinLean Protein and Hormone HealthAmple NutritionExercise and CarnivoreDelayed Onset Muscle Soreness (DOMS)How Often Should We Weight Train?Progress Overload for Increasing Muscle Mass and StrengthTrackingNon-Negotiables and Stepping StonesWhat Successful People Have and DoNutrition as a Keystone HabitPower of CommunityAnchoringGrowth and Progress for Fulfillment_____ RESOURCESCharles Duhigg's Power of HabitWhere to Find Robert SikesRobert's InstagramKeto BrickLive Savage Performance ApparelKetogenic Bodybuilding bookKeto Savage Podcast_____ JUDY'S RESOURCES:Judy's Book, Carnivore CureFree #Carnivore75Hard ProgramNutrition with Judy Resources_____ LAURA'S RESOURCES: Laura's LocalsLaura's Discount Codes & InterviewsLaura's YouTube_____ DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with yHead over to paleovalley.com/catg and get 15% off your first order. Promo code CATG

The NO Bullsh*t Manifestation Show
Becoming Your Higher Self Through Fashion & Style With Guest Sheena Paris

The NO Bullsh*t Manifestation Show

Play Episode Listen Later Aug 23, 2022 39:52


On today's episode of The NO Bullsh*t Manifestation Show, Kat had the pleasure of chatting with Sheena Paris. Sheena is an international personal stylist who works with women all over the world to embody their next-level selves through style. Key points discussed on this episode: Dressing for transformationShame and guilt around fashion for momsBecoming the version of you that has what they wantStarting small and working towards your goalFeeling more bold and confident Stepping into the energy of abundanceFashion as a manifestation toolFinding hacks that work for your lifeReaching new levels of yourself and having your fashion reflect thatWhy you have to change in order for things to change in your lifeDressing for yourselfDisassociating the idea of comfort with grubby loungewear If you are interested in learning more about Sheena & connecting with her, check out the links below:Sheena's Instagram: www.instagram.com/onyxstylingcompany/Sheena's Website: www.onyxstylingco.comSheena's FB Group: https://www.facebook.com/groups/onyxstylingco/?ref=shareIf this episode resonated with you, or you know it will help someone else - please share it and or leave a review of the podcast on iTunes. Your support of the show is how I can continue to make this show better and better!To connect with Kat & join in on what she has to offer, check out the links below:Join Kat's Signature Online Manifestation Course - The Abundant *AF* Babe Academy:https://www.katcozadd.com/academyKat's Instagram: https://www.instagram.com/katcozadd/

Moms Moving On: Navigating Divorce, Single Motherhood & Co-Parenting.
Feeling Stuck After Divorce: How to Get Unstuck and Live Your Best Life; with guest Britt Frank

Moms Moving On: Navigating Divorce, Single Motherhood & Co-Parenting.

Play Episode Listen Later Aug 22, 2022 27:11 Very Popular


Do you find yourself feeling "stuck" in an unhealthy relationship because of the unknowns? This week, Britt Frank joins Moms Moving On to help debunk the mental health myths that keep people in relationships for far too long. Britt touches on: Trauma brain and how it can affect us in relationships. How cultural beliefs keep you stuck Overcoming the fear or "what ifs" of leaving an unhealthy relationship And MUCH MORE Britt Frank is a therapist, teacher, speaker, and trauma specialist who is committed to dismantling the mental health myths that keep us feeling STUCK and SICK. Her work focuses on empowering people to understand the inner mechanisms of their brains and bodies. When we know how things work, the capacity for CHOICE is restored and life can and does change.  Whether she's leading a workshop, teaching a class, or working individually with private clients, Britt's goal is to educate, empower, and equip people to transform even their most persistent and long-standing patterns of thinking and doing. Britt received her undergraduate degree from Duke University and her master's degree from the University of Kansas. She is a licensed psychotherapist, trauma expert, trained in IFS (Internal Family Systems) and SE (Somatic Experiencing). In addition to her private practice, Britt is also an award-winning adjunct instructor and has taught classes on ethics, addiction, and clinical social work. Britt struggled for more than two decades with chemical/behavioral addictions, eating disorders, depression, anxiety, OCD, trichotillomania, crazy-making relationships, and complex PTSD. After finding her way out of that mess (with a lot of help and a brief stint in a religious cult), Britt changed careers, went back to graduate school, and became a therapist. Education and Certifications BA, Duke University MSW, The University of Kansas SEP (Somatic Experiencing Practitioner) LSCSW- KS (Licensed Specialist Clinical Social Worker) LCSW- MO (Licensed Clinical Social Worker) Level 3 IFS Trained (Internal Family Systems) Award-winning adjunct faculty at the University of Kansas When she's not hanging from the ceiling practicing aerial arts or cuddling with her Shih Tzu Oscar, Britt is a featured mental health expert on podcasts, blogs, and television. Click here to see a list of her media appearances. Check out Britt's 'Science of Stuck' here. To get an extra $100 when you sell your engagement ring to Worthy by going to https://worthy.com/moms Learn more about your ad choices. Visit megaphone.fm/adchoices

Women in the Middle: Loving Life After 50 - Midlife Podcast
Ep 265: Encore! 3 Reasons Why You Should Act Your Shoe Size instead of your Age in Midlife.

Women in the Middle: Loving Life After 50 - Midlife Podcast

Play Episode Listen Later Aug 18, 2022 24:56


Today's encore episode is about why you should act your shoe size instead of your age in midlife. Specifically, this episode is about the compelling reasons why you should consider acting more like you did when you were much younger, like your shoe size equivalent in age. Learn more: https://suzyrosenstein.com/ep-265-encore-3-reasons-why-you-should-act-your-shoe-size-instead-of-your-age-in-midlife/

The Doctor's Farmacy with Mark Hyman, M.D.
Special Episode: Get To Know Dr. Mark Hyman

The Doctor's Farmacy with Mark Hyman, M.D.

Play Episode Listen Later Aug 15, 2022 49:23 Very Popular


This episode is brought to you by Rupa Health, Thrive Market, and Comvita.Today, as part of my Masterclass series, I'm answering personal questions my team put together from the “Let's Get Closer” card deck. I am joined by my good friend and podcast host, Dhru Purohit, to give you a peek into my personal life as I answer questions about my greatest struggles, what I'm addicted to, the best advice I've received, and much more. Dhru Purohit is a podcast host, serial entrepreneur, and investor in the health and wellness industry. His podcast, The Dhru Purohit Podcast, is a top 50 global health podcast with over 30 million unique downloads. His interviews focus on the inner workings of the brain and the body and feature the brightest minds in wellness, medicine, and mindset.This episode is brought to you by Rupa Health, Thrive Market, and Comvita. Rupa Health is a place where Functional Medicine practitioners can access more than 2,000 specialty lab tests from over 20 labs. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com. Thrive Market is an online membership-based grocery store that makes eating well convenient and more affordable. Join today at thrivemarket.com/hyman to receive an extra $80 worth of free groceries with your first order. Comvita offers the most premium, pure, well-researched, and sustainably sourced Manuka products available on the market today. You can learn more at comvita.com, and enter code Hyman25 for 25% off all Manuka honey and bee products. (This offer does not apply to bundles or sale items.) In this episode, we discuss (audio version / Apple Subscriber version):The last time I asked for help (5:20 / 2:12)A time when I felt the most alive (7:04 / 4:45) The way I like to be comforted when I'm sad or upset (12:00 / 9:38) What I am addicted to (14:08 / 11:47) What I miss about being a kid (21:42 / 18:03)Characteristics I most admire in others (25:06 / 21:26) The greatest struggles I've overcome (25:50 / 22:10) The best advice I've received (27:57 / 24:18) My biggest fear (30:34 / 26:54)My definition of success (33:14 / 29:37) The most miraculous thing I've experienced (34:55 / 31:17)Something I can't explain (40:55 / 37:15) How I'd like to be remembered (46:28 / 42:50) Mentioned in this episode:Let's Get Closer by Intelligent ChangeInner.UHow to Conquer Your Mind to Live Your Best Life with Colin O'BradyThe Spontaneous Fulfillment of Desire by Deepak Chopra Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

The Doctor's Farmacy with Mark Hyman, M.D.
How To Conquer Your Mind To Live Your Best Life with Colin O'Brady

The Doctor's Farmacy with Mark Hyman, M.D.

Play Episode Listen Later Aug 3, 2022 72:07 Very Popular


This episode is brought to you by InsideTracker, BiOptimizers, and Comvita.Several months ago, I took thirty days to be by myself in a secluded Vermont cabin. I had no phone, no podcasts, no music, no TV, no work, and no company—it was just me and my thoughts. And I can't tell you how refreshed, recharged, and centered I felt after that trip. It can be incredibly hard spending time alone with your inner self, but it's always rewarding. That's what today's conversation with my good friend Colin O'Brady is all about. Colin is a ten-time world record breaking explorer, New York Times bestselling author, entrepreneur, speaker, and expert on mindset.He is focused on sharing his hard-won wisdom to encourage others to step outside of their comfort zone and unlock their best lives. Colin's highly publicized expeditions have been seen by millions and his work has been featured by The New York Times, The Tonight Show, BBC, Forbes, and Today. His world-renowned feats include the world's first solo, unsupported, and fully human-powered crossing of Antarctica, speed records for the Explorers Grand Slam and the Seven Summits, as well as the first human-powered row across Drake Passage. He is a regular speaker at Fortune 100 companies like Nike, Google, and Amazon and top Universities including UPenn, Georgetown, and Johns Hopkins. This episode is brought to you by InsideTracker, BiOptimizers, and Comvita.Right now InsideTracker is offering my community 20% off at insidetracker.com/drhyman.Go to magbreakthrough.com/hyman and use code hyman10 at checkout for 10% off your next order of BiOptimizers Magnesium Breakthrough.Learn more about Comvita at comvita.com, and enter code Hyman25 for 25% off all Manuka honey and bee products. Note: Does not apply to bundles or sale items.Here are more details from our interview (audio version / Apple Subscriber version):Colin's solo crossing of Antarctica (7:44 / 3:27) The personalized nutrition food bars Colin ate on his expedition (9:37 / 6:55) The advice Colin's wife gave him on the first day of his Antarctica crossing (18:51 / 15:51) How Colin broke out of a period of anxiety and depression (27:24 / 23:53) Conquering your own mind (31:18 / 27:14)The experience that led me to become a doctor (41:34 / 37:18)Facing the feeling of not having enough time (43:50 / 39:31) What Colin fears more than dying (47:35 / 43:22) Becoming unstuck from the zone of comfortable complacency (49:10 / 46:54)The severe burn injury that served as a major turning point in Colin's life (54:59 / 52:00) Learn more about Colin at colinobrady.com and get a copy of his new book, The 12-Hour Walk: Invest One Day, Conquer Your Mind, and Unlock Your Best Life, here. Get a copy of Colin's book, The Impossible First: From Fire to Ice―Crossing Antarctica Alone, here. See acast.com/privacy for privacy and opt-out information.