Podcasts about practicing

What if "nothing happened" in your childhood, yet you still feel numb, flooded, or stuck in people pleasing or hyper-independence? This episode explores childhood emotional neglect, an often overlooked Adverse Childhood Experience that can wire the nervous system away from felt safety, expression, and connection. We look at how a lack of attunement can shape brain function, stress responses, and adult relationships, and why naming the pattern opens a path to repair. In this conversation, co-hosts Elisabeth Kristof and Jennifer Wallace map out how emotional neglect shows up across attachment patterns, boundaries, and health outputs. They share trauma-informed context, lived reflections, and practical neurosomatic tools to rebuild capacity for feeling, processing, and connection without blame.  You will learn how repression becomes protection, why hyper-independence can feel "safer" than asking for help, and where to begin with gentle, minimum-effective-dose practices to increase interoceptive awareness and co-regulation in daily life. This episode is for anyone who grew up in a "pretty good" home yet struggles with shutdown or overwhelm, for cycle-breaking parents, and for practitioners supporting clients with complex stress patterns. You will leave with language for your experience and first steps to begin rewiring. Timestamps: 00:00 Why emotional neglect is an overlooked ACE 05:00 Defining emotional neglect and attunement needs in development 11:00 Repression as protection and links to adult health outputs 18:00 Attachment patterns, people pleasing, and hyper-independence 25:00 Practicing self-compassion while breaking cycles 32:00 Parenting notes: modeling emotions and co-regulation 39:00 Neurosomatic tools and first steps for repair   Key Takeaways: Emotional neglect can be subtle yet impactful, shaping nervous system patterns, attachment, and long-term health without assigning blame. Repression often begins when big emotions are not met with co-regulation; later, it can appear as numbness, pain, inflammation, or compulsive coping. Hyper-independence can be a protective strategy that avoids the vulnerability of asking for support. Gentle, consistent practices that build interoceptive awareness and capacity help contribute to feeling safe again. Modeling emotional expression and staying present are powerful ways caregivers support nervous system development. Resources Mentioned: Attachment Theory research (John Bowlby and colleagues) Neurosomatic Intelligence Coaching Certification (NSI) Sacred Synapse on YouTube (psychedelics, neuroscience, NSI education) https://www.youtube.comhttps://www.youtube.com/channel/UC0_Bz9OvfHN0nvQos4kfi9Q Explore working with Jennifer www.illuminatedwithjennifer.com Boundary Rewire Course: boundaryrewire.com – Repattern your nervous system for safer, more authentic boundaries. If this conversation resonated with you, subscribe to Trauma Rewired wherever you listen to podcasts and leave a review to help more people discover trauma-informed education grounded in neuroscience.

Ray Chung grew up in a faithful Christian home in Malaysia, watching both sides of his family run businesses that shaped the fabric of their communities. Even as a kid, he sensed that business carried real power, but it wasn't until his own encounter with deeper faith that he began wrestling with how work, calling, and impact could fit together. College only fanned that flame, awakening a vision for business as a living witness to the Gospel. Years later, Ray would spend significant time with HOPE International, where a healthy, Christ-centered culture left a lasting mark on him. For more than twenty years, he has been helping leaders and teams reorient their hearts toward the way of Jesus. Now a senior consultant with Rising Sun Consultants, Ray walks alongside organizations as they build cultures formed by servant leadership and spiritual maturity. Then in 2021, Ray faced a radically personal invitation to generosity when he sensed God asking him to give one of his kidneys. His story is full of wisdom on surrender, Christlike culture, and what it means to faithfully steward the life God has given you. Major Topics Include: The theology of work An example of a healthy organizational culture Why an organization's culture is important Words of wisdom about the non-profit model Assessing an organization's board, leadership, and financials The five elements of servant-leadership Prioritizing intimacy with God as a busy leader Practical tips for spiritual rest Being called to give his kidney Stewarding your story, experience, and relationships in a way the points others to Jesus QUOTES TO REMEMBER “Work is a channel of grace to display the glory of God in meeting needs, ours and our neighbors, as we generate resources that can be shared in the redemptive work of the Gospel.” “Business can be a powerful force for God's transformation” “God has been at work in these communities long before we show up.” “Organizational culture is really hard to fake long term.” “Culture requires intentionality and accountability.” “Do I believe that the more I work, the more I can advance the mission? Or do I really think that God is at work here?” “Sometimes we need to remember how to be a human being rather than a human doing. I try to give myself permission to be about more than work.” “I used to believe the lie that I am what I perform. But I'm learning to believe the truth that I am loved by the Creator and that alone is enough.” “Our life is not our own when we are surrendered to God.” LINKS FROM THE SHOW Hope International (see our interview with founder, Jeff Rutt or CEO, Peter Greer) Jesse Casler (see our past interview here) Lead with Prayer by Ryan Skoog, Peter Greer, and Cameron Doolittle (see our interview with the authors here) Practicing the Way by John Mark Comer The Ruthless Elimination of Hurry by John Mark Comer Lectio 365 App Caleb Breakey, founder of Renown Publishing (see our past interview here) Kate Gardner, co-host of the Ascendants Podcast and co-founder of Magnify (see our past interview here) Alan Barnhart (see our past interview here) Julie Wilson, President of Women Doing Well (see our past interview here) Dana and Bill Wichterman (see our past interview here) The Finish Line Community Facebook Group The Finish Line Community LinkedIn Group BIBLE REFERENCES FROM THE SHOW Psalm 46:10 | Be Still   Be still, and know that I am God. I will be exalted among the nations, I will be exalted in the earth!   Luke 3:11 | Share What You Have   And he answered them, “Whoever has two tunics is to share with him who has none, and whoever has food is to do likewise.”   John 13:35 | Love One Another   By this all people will know that you are my disciples, if you have love for one another.   Ephesians 3:20 | More than We Can Think to Ask   Now to him who is able to do far more abundantly than all that we ask or think, according to the power at work within us, WE WANT TO HEAR FROM YOU! If you have a thought about something you heard, or a story to share, please reach out! You can find us on Instagram, Facebook, and LinkedIn. You can also contact us directly from our contact page. If you want to engage with the Finish Line Community, check out our groups on Facebookand LinkedIn.

In this heartfelt conversation, Lydia T. Blanco reflects on the complexities of the holiday season, sharing personal stories and insights on finding joy, building community, and practicing gratitude. She emphasizes the importance of planning, cherishing memories, and creating new experiences, while also encouraging listeners to engage in self-care and give back to others. Ultimately, Lydia inspires her audience to be their own source of joy and to appreciate the gift of connection during the holidays.Key TakeawaysThe holidays can be a mix of joy and challenges.Building community is essential during the holiday season.Planning can help avoid feelings of loneliness.Practicing gratitude can shift your perspective.Cherish the moments you have with loved ones.Creating new memories is essential for personal growth.Giving back to others can bring joy to your heart.Self-care is crucial, especially during busy times.Taking yourself out on a date can be empowering.Being your own joy is a powerful message for the holidays.Chapters00:00 Introduction to Vulnerability and the Holidays01:06 Finding Joy During the Holidays06:05 Building Community and Planning Ahead10:47 Creating New Memories and Practicing Gratitude18:44 Cherishing Relationships and Giving Back23:15 Self-Care and Being Your Own JoyStay ConnectedLifeWillBePod - LydiaTBlanco

A Critique of Practicing the Way, Part 32 - Defining Christ in Us, presented by Bob DeWaay and Barb Gretch. Comer claims that Christians today need to recapture the mysticism of the past or we will not exist at all, using Colossians 1:27 to support this claim. We show that "Christ in us" happens through the Holy Spirit at conversion and not through mysticism. (duration 00:23:24) Click here to play

Playing for other people, whether it's an audience of one, a dozen, or several hundred, can be a stressful thing! So it's easy to focus on the negative aspects of performance, like how to manage nerves and avoid mistakes.But performing can also be a real thrill, and one of the most satisfying and meaningful things we do in music. So I thought it might be fun to explore performing and practicing from this more positive angle as well.My guest today is pianist Pallavi Mahidhara. A prizewinner at the Geneva International Piano Competition and the International Prokofiev Competition in Saint Petersburg Russia, Pallavi has performed across five continents, and at festivals such as Marlboro and Verbier. She also hosts the “Conscious Artist” podcast, which promotes mental health awareness for performing artists, and is often invited to give workshops and master classes at universities and summer programs as well.In this episode, you'll hear Pallavi describe how practicing and performing are separate, how practicing and performing are connected, how she is able to look for the good rather than the bad in each piano she plays, how she is able to be present and trust herself in performance, and why it's helpful - both in music and in life - to have no regrets.Get all the nerdy details right here:Pallavi Mahidhara: On Practicing for Flexibility, Not PerfectionMore from The Bulletproof Musician Get the free weekly newsletter, for more nerdy details and bonus subscriber-only content. Pressure Proof: A free 7-day performance practice crash course that will help you shrink the gap between the practice room and the stage. Learning Lab: A continuing education community where musicians and learners are putting research into practice. Live and self-paced courses

In this episode, Paul Andrews tackles a common challenge faced by many guitarists: how to keep developing as a musician when an injury or surgery keeps you away from the guitar. Inspired by a question from student Jim Fochs (recovering from left shoulder surgery), Paul Andrews shares practical ways to stay motivated, continue progressing, and set up for a strong comeback—even if you physically can't play.Key Topics Covered1. Mindset ShiftYour identity as a guitarist doesn't pause just because you're injured.Shift focus from physical playing to musical development.Maintain your regular practice times and fill them with musical activities that don't require the guitar.2. Skills to Train Without the GuitarEar Training: Use apps like EarMaster or music theory resources. Train intervals, chords, rhythms, and overall aural skills.Music Theory: Take advantage of recovery time to learn theory in bite-sized pieces—chord families, key signatures, scales, and how theory influences songs.Song Studies: Analyze songs you want to play when you're back. Break down their structure, chords, rhythm, and get familiar through intense listening.Visualization: Imagine playing. Visualize chord shapes, riffs, picking patterns, and finger placements—high-level athletes use this technique to rehearse mentally.Intentional Listening: Listen purposefully to music, live recordings, interviews, and documentaries. Focus on tone, timing, and technique.3. Practicing with Limited MobilityIf medically safe, work on right-hand only skills like muted strumming, rhythm drills, or picking.Practice rhythm by tapping, clapping, or counting along with music, even without holding the guitar.Try gentle mobility exercises for your recovering hand—only with professional clearance.4. Planning Your ComebackStart slow: aim for 50% of your previous practice load, focusing on basics like chords and slow strumming.Gradually reintroduce technical work, prioritizing quality over quantity.Trust that your progress will come back—and may even be accelerated by your musical development during recovery.News & UpdatesMember Q&A: This month's Q&A recording is now available in the Beginner Guitar Academy dashboard and the members-only podcast.Guitar Gear: New designs and a range of hats, mugs, and stickers added to the Guitarshirts.Shop.Gift Subscriptions: Now available for Beginner Guitar Academy—give the gift of guitar to a friend!One-to-One Lessons: Book private sessions withPaul Andrewsto get personal help or build a recovery/practice plan.Final ThoughtsIf you're currently injured or recovering from surgery, you're not alone, and your time away from the fretboard can STILL be productive. Focus on the musical side of learning, strengthen often-overlooked skills, and know that you'll return to the guitar with a stronger foundation.If you'd like help building a recovery plan, need motivation, or want to share your own experience, join the Beginner Guitar Academy community at beginnerguitaracademy.com.

In today's prayer and devotional, we look at how the book of Psalms beautifully captures the full range of human emotion — fear, joy, sorrow, confusion, hope, and worship. Again and again, the psalmists show us how to bring our honest hearts before God. They question, lament, struggle… and yet they always return to praise. Every psalm reminds us that no matter what surrounds us, there is always a reason to give thanks. Thankfulness isn’t meant to be a once-a-year practice reserved for November. Scripture calls believers to live in continual gratitude because thanksgiving keeps our hearts aligned with God’s presence. Gratitude reminds us that everything we have — our breath, our salvation, our strength, our daily bread — is a gift from Him. Thanksgiving reorients our hearts to what is eternal, meaningful, and true. Psalm 100 calls us not just to be thankful, but to enter God’s presence with thanksgiving. Gratitude ushers us closer to Him. It shifts our focus from our worries to His character, from our circumstances to His promises. When we practice thanksgiving regularly, negativity loosens its grip, and joy has room to grow. If we want to become people marked by gratitude all year long, we must build rhythms that keep thanksgiving close. Simple habits — praying with gratitude, sharing weekly joys with loved ones, keeping a list of God’s provision — help shape our hearts toward continual praise. These small practices produce big transformation: clearer spiritual vision, improved attitude, softer hearts, and deeper peace. Thanksgiving isn’t only an action — it’s a posture. A rhythm. A way of life that draws us nearer to the God whose love endures forever. Bible Reading:“Make a joyful noise to the Lord, all the earth!Serve the Lord with gladness!Come into his presence with singing!Know that the Lord, he is God!It is he who made us, and we are his;we are his people, and the sheep of his pasture.Enter his gates with thanksgiving,and his courts with praise!Give thanks to him; bless his name!For the Lord is good; his steadfast love endures forever,and his faithfulness to all generations.”— Psalm 100:1–5 Takeaway Truths Thanksgiving ushers our hearts into God’s presence. Gratitude reminds us that every good thing comes from God. Daily and weekly rhythms of thankfulness strengthen our faith. Gratitude softens negativity, bitterness, and discouragement. Practicing thanksgiving year-round transforms our hearts and our lives. Let’s Pray Father, thank You for every way You faithfully provide for us. Your grace is abundant and Your goodness is constant. Help us weave gratitude into our daily, weekly, and yearly rhythms so that thanksgiving becomes the steady posture of our hearts. Teach us to see Your hand at work in our lives. Give us humility to honor You as the giver of every good gift. Fill our hearts with joy as we reflect on Your goodness and Your unfailing love. Open our hearts to healing, forgiveness, and freedom as we grow in gratitude. Let thanksgiving shape our words, our attitudes, and our homes. May our thankfulness point others to You — the One who gives life, hope, and every blessing. Amen. Additional Scriptures for Reflection Colossians 3:15–17 Psalm 103:1–5 1 Thessalonians 5:16–18 James 1:17 Related Resources Grief, Gratitude and Coping with Loss on Thanksgiving - Crosswalk.com Devotionals on cultivating spiritual habits — Christianity.com More Your Daily Prayer episodes at LifeAudio.com Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

JP Finlay and Mitch Tischler get you ready for the post bye week Sunday Night Football game vs the Broncos. The guys open discussing what the Commanders have left to play for before getting to some Terry McLauren, Jayden Daniels and Noah Brown talk. Hope eveyone has a very Happy Thanksgiving! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Thanksgiving is more than a holiday—it’s a lifestyle. 1 Thessalonians 5:16-18 calls us to “rejoice always, pray continually, give thanks in all circumstances,” showing that gratitude should be our daily posture. From small blessings like a morning cup of coffee to the vast gifts of God’s love, cultivating a heart of thankfulness transforms our perspective, lifts our spirits, and strengthens our relationship with Him. From all of us at Lifeaudio and Salem Media, Happy Thanksgiving. Highlights Gratitude is a daily choice, not a seasonal habit. Starting small—like noting one thing you’re thankful for each morning—can shift your mindset. Counting blessings outweighs burdens and fosters joy and contentment. God’s goodness and provision remain constant, even when circumstances are difficult. Journaling or listing gifts of God can deepen awareness of His work in your life. Practicing gratitude strengthens your heart, aligns your perspective with God’s will, and brings joy. God delights when His children acknowledge His blessings and rely on Him daily. Gift Inspiration: Crosswalk's Holiday Gift Guide Looking for a meaningful way to celebrate the season? Check out our Holiday Gift Guide—from beautifully illustrated Bibles and devotionals to novels, greeting cards, and picture books, there’s something for everyone on your list. Wrap up stories for loved ones, tuck a book into your own nightstand, and join us in celebrating the wonder of giving this Christmas! Full Transcript Below: Giving Thanks Isn’t a Day—It’s a Daily Posture By: Alexis A. Goring Bible Reading:“Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus.”—1 Thessalonians 5:16-18 NIV Here in the United States of America, the Thanksgiving holiday is upon us.It is a time to practice gratitude and share what we are thankful for in this life. Often during this time of year, people tend to be more appreciative and count their blessings from God. But giving thanks shouldn’t be an occasional event; it should be a daily posture. I’d like to share a story illustration that I heard a little while ago: A husband told his grumpy wife, who was feeling ungrateful every day, that she should give thanks for what she has. He presented a challenge: Every morning when you go to the kitchen to make your coffee, name one thing you are grateful for, then write it on a piece of paper and put that paper into this glass jar before you drink your coffee. His wife was angry at him, but followed his instructions, and for the first few days, all she could write was “coffee,” but a few days later, she realized that she also appreciated the sunlight. So, she put “sunshine” on the paper, and a day after that, she thought of something else and wrote it down. Before long, the jar was filled with notes of what she was grateful for, and her entire mood had lifted. Her mentality improved. As her gratitude grew, so did her positive attitude. My maternal grandma told me many years ago, “Gratitude will change your attitude. Take inventory of your blessings.” Her words ring true for me to this day. She was a wise woman. She was right because I found that when I remember to count my blessings instead of my burdens, I feel better as I realize how my blessings outweigh my burdens. When I focus on what’s going right in my life instead of what went wrong, I naturally start giving thanks to God. The Bible says that God wants us to “give thanks in all circumstances” (1 Thessalonians 5:18). This means that no matter what we face, we need to look for the silver lining. I believe that God can restore the most broken places and people in our lives when we put our hope in Him (Romans 8:28). Sometimes, we don’t see the resolution until we go home to Heaven. But no matter what happens here on Earth, the truth is that God is good all the time and He has good plans for our lives. He will never leave us nor forsake us (Deuteronomy 31:8). Thanks to God’s Son (Jesus Christ), we have the hope of eternity with our Creator when we put our faith in Him (Romans 10:13). There’s always something or someone to be grateful for, even if you are just happy that your heart is still beating or if you, like the woman in the story illustration above, are only grateful for your daily cup of coffee. Well then, that’s a start! Ann Voskamp wrote a book, One Thousand Gifts: A Dare to Live Fully Right Where You Are. Toward the end of it is a challenge for the reader to write one thousand things that they are grateful for. I accepted this challenge promptly by going to a Christian bookstore and buying a beautiful journal covered in a purple and pink design, then writing down what I was grateful for several times a week. My first entry in this journal was made on February 28, 2011. I wrote “Rainy days”. My last entry was made on September 23, 2017: “God’s love” being the thousandth thing I was grateful for that day. It most likely won’t take you six years to complete this gratitude challenge but I believe it will be worth it. When we give thanks to God, it strengthens our heart and soul. When we pray to Him and ask Him to meet our every need, He does so in His perfect time. When we thank Him for His provision, I believe it makes His heart smile and perhaps fills God with gratitude for creating humankind. So, as this Thanksgiving season is here, let’s pause at least once a day and think about all we are grateful for, then thank God for all of it and more. Such a practice will fill our hearts with joy and help us remember that our God is good all year round. In closing, I’d like you to listen to these songs: Song of Reflection #1: “Counting My Blessings” by Seph Schlueter. Song of Reflection #2: “Gratitude” by Brandon Lake. Song of Reflection #3: “Thank You” by The Brooklyn Tabernacle Choir. Intersecting Faith & Life: Have you tried giving thanks in all things? Imagine how your life would be different in the best ways if you practiced gratitude daily. Further Reading: Psalm 100:4-5Psalm 107:1Philippians 4:6-7James 1:17Hebrews 12:28-29 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Thanksgiving is a season meant for gratitude, yet it can also bring comparison, grief, and longing. Hebrews 13:5 reminds us that contentment comes not from circumstances or possessions, but from trusting in God’s promise: “Never will I leave you; never will I forsake you.” True contentment arises when we recognize His presence in our lives, even when what we desire seems absent. This season, learning to be thankful for what we have—not what we lack—can transform our hearts and deepen our trust in God. Highlights Contentment is rooted in God’s faithfulness, not worldly circumstances. Thanksgiving can trigger comparison, grief, or longing, but gratitude refocuses the heart. Practicing thankfulness for family, home, and relationships cultivates a heart of contentment. Avoiding a love of money or material things helps prevent discontent. God’s promise to never leave or forsake us is the foundation for genuine peace and joy. Even in seasons of loss or unmet desires, contentment allows us to recognize and appreciate God’s blessings. Reflecting on Scripture daily encourages a shift from want to gratitude. Gift Inspiration: Crosswalk's Holiday Gift Guide Looking for a meaningful way to celebrate the season? Check out our Holiday Gift Guide—from beautifully illustrated Bibles and devotionals to novels, greeting cards, and picture books, there’s something for everyone on your list. Wrap up stories for loved ones, tuck a book into your own nightstand, and join us in celebrating the wonder of giving this Christmas! Full Transcript Below: Practicing Contentment This Thanksgiving By Vivian Bricker Bible Reading: “Keep your lives free from the love of money and be content with what you have, because God has said, ‘Never will I leave you; never will I forsake you’” (Hebrews 13:5). While thankfulness should be our main focus on Thanksgiving, sometimes it can also be a time of comparison. When we go to family get-togethers or friendsgivings, it is hard not to compare our lives to others. Maybe we are the only single person amongst our friend group and we want to have a spouse. Or maybe we are recovering from the death of a loved one and we have a hard time coping with the lightheartedness of those around us. Personally, ever since my mom passed away, Thanksgiving has never felt the same. Some years it has been easier to cope with, while others the depression, grief, and loss has felt overwhelming. Although my family’s Thanksgiving doesn’t look like other people’s Thanksgivings, it doesn't mean we can not practice thankfulness for the blessings that we do have. In truth, it has allowed us to develop contentment for the circumstance we have found ourselves in. While I would want more than anything for my mom to be here, all I can do now is to be content and thankful for the family I do have and the time we have together. The same goes for any circumstance you have found yourself in this year. My friend really wants to be married, but she hasn’t ever dated anyone and it gives her grief every year she sits in front of her siblings with their spouses. It can be painful to be in this situation and quite depressing, however, if we change our hearts to contentment rather than want, we will learn to be thankful in our present season of life. Instead of thinking of what your life is lacking, reflect upon all the blessings you do have, such as your family, a loving home, or a fulfilling job. Intersecting Faith & Life: The writer of Hebrews tells us, “Keep your lives free from the love of money and be content with what you have, because God has said, ‘Never will I leave you; never will I forsake you’” (Hebrews 13:5). While nobody knows with certainty who wrote the Book of Hebrews, we do know it was the Holy Spirit working through them. Therefore, this passage is divinely inspired (2 Timothy 3:16-17; 2 Peter 1:21). From this passage, we are instructed to keep our lives free from the love of money and to be content with what we have. We should do these things because God has already told us that He will never leave us or forsake us. Since these things are true, we need to practice contentment and also avoid developing a love of money. A love of money or a love of things we don’t have will only lead to a heart of discontent. Reflecting on the truth that God will never leave us or forsake us can help us develop contentment this Thanksgiving season. Even if there is no spouse next to us, or a missing loved one across the table, or even if we’re surrounded by things we wish we had - whatever it may be - God is still with us. He will fill the void and bring our hearts the love, peace, and support that they need. God sees our pain and anguish, and He will bring healing in His proper time. For the present time, we need to lean into Him, practice contentment, and know that if we have Him, we truly do have all things. What are some reasons why you’re struggling with contentment this Thanksgiving? Is there anything you can do to change your heart of want to a heart of contentment? Hebrews 13:5 urges our hearts to be content. What does it mean to you that God will never leave or forsake you? What are some practical steps you can take to foster contentment in your life? Further Reading: Luke 12:15 Philippians 4:11-13 1 Timothy 6:6-8 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Our focus for the season of Advent, which this year begins on Sunday, November 30, 2025, is Practicing Generosity with All Your Heart, Soul, Strength, and Mind. The focus is truly on practicing--not just thinking more about generosity. There are many compasses that compete to guide our lives, and the compasses of the larger culture are strong this time of year. Let's commit to making our spirituality our compass during Advent.  If you don't have a printed booklet of the reflections, you can: Receive the daily reflections in English by email by signing up at https://www.livingcompass.org/advent-signup Read the daily reflections in Spanish at the Facebook Page for Brújula de la Vida at https://www.facebook.com/MiBrujuladeVida  Download a free PDF of both the English and Spanish booklets at: www.livingcompass.org/advent Buy e-books of the English and Spanish booklets on Amazon for $0.99 US each. Search for "Living Well Through Advent 2025" or "Vivir un buen Adviento en el 2025."

In this message, Pastor Jordan helps us recognize how easily greed can take root in our hearts and distort our view of God, ourselves, and others. By learning to spot its subtle pull, we're invited into the freedom, contentment, and joy that come from trusting God as our true provider.

My only recurring guests, Pia Smith Orleane and Cullen Baird Smith, communicators to the stars, Mary Magadelene and otherworldly beings (Pan's kingdom, fairies, angels), writers, visionaries and intuitives. They haven't been on my show since EP 162 because of a wild, international move. Yet, today is our 18th time AND we blow the lid off old spiritual practices and paradigms like the Akashic Records, Western Astrology to false prophets and future telling. This new energy is calling for us to be flexible and expand ALL ways of thinking and being. We also discuss AI, 3I/ATLAS and more.Laakmaa (the Pleiadian collective brought to us by both Pia and Cullen) leads the "Just Be Practice" at the podcast's conclusion regarding loyalty to the truth. **They will be at the Sedona Ascension Retreat March 20-22, 2026: https://sedonaascensionretreats.com/ref/14/Connect with Pia Smith Orleane PhD, Cullen Baird Smith PhD & Laarkmaa:Websites: https://www.laarkmaa.com & https://www.piaorleane.comPleiadian Wisdom Oracle Card Deck:  https://www.laarkmaa.com/oracle-cardsAward-winning Wisdom From the Stars Trilogy: https://www.laarkmaa.com/wisdom-from-the-starsDivination Award Winner, Pleiadian-Earth Energy Astrology; Charting the Spirals of Consciousness: https://www.laarkmaa.com/pleiadian-earth-energy-astrology2023 Pleiadian-Earth Energy Calendar: https://www.laarkmaa.com/pleiadian-earth-energy-calendarPleiadian-Earth Energy Personal Astrological Chart: https://www.piaorleane.com/pleiadian-energy-chartsAward-winning Short Stories - Exit Plan & Other Short Stories: https://www.laarkmaa.com/exit-plan*Host Eden Koz is a soul realignment specialist utilizing psychological empathy, intuition, psychic ability, mediumship, meditation, mindset shift, Reiki, dimensional and galactic healing, to name a few. She also performs spiritual Co#id Vac+ Healing as well as remote & face-to-face sessions with individuals and groups. **Additionally, in spreading the word... If you are questioning your Gold IRA because of potential scams (see EP188) or want to invest in a precious metals company with integrity...email: info@milesfranklin.com and put "Eden" in the subject line (they know me personally, so the best of attention and heart will come your way.)Miles Franklin website: https://milesfranklin.com Contact info for Eden Koz / Just Be®, LLC:Website: EdenJustBe.com Socials: TikTok, FB, FB (Just Be), X, Insta, LinkedInJust Be~Spiritual BOOM Podcast - Video Directories: BitChute, Rumble, ...

In this message, Deacon Jason Godfrey challenges us to see generosity not as an option but as a reflection of God's heart for the poor. When we open our hands to those in need, we don't just bless others—we experience the joy of joining God in His redemptive work in the world.

Send us a textIn today's episode, we dive into Jesus' teaching in Matthew 6:1, where He warns us to “beware of practicing your righteousness before other people in order to be seen by them.” Together, we unpack what it means to live a life of genuine devotion, one that seeks the Father's approval rather than the applause of others.We discuss how easy it is to wrestle internally when it comes to giving to those in need, why motives matter to God, and how these moments shape our character. Support The Show: https://www.buzzsprout.com/110664/subscribeTo register for 90 Days of Discipline: https://www.thepursuitofmanliness.com/gear/p/90-days-2026 Build your own local Tribe with Tribe Builder: https://www.thepursuitofmanliness.com/gear/p/tribe-builderRegister for our 2026 Fall Men's Retreat: https://www.thepursuitofmanliness.com/gear/p/2026-mens-retreat This podcast is sponsored by Dark Water Woodwork. Dark Water Woodwork is offering a discount code exclusively for the podcast listeners. Use the discount code "PSALM824" to save 15% off of your next beard oil purchase. https://www.darkwaterkc.comSupport the show

Navigating the complexities of family dynamics can sometimes feel like walking a tightrope—especially when relationships between parents and adult children become strained or even break down completely. Family estrangement is an increasingly common challenge that can leave everyone involved feeling isolated, misunderstood, and in deep pain. When communication falters and generational differences collide, how do we find a path toward empathy, healing, and growth? In this episode, listeners are invited into a heartfelt exploration of adult child-parent estrangement, its underlying causes, and the impact it has on both individuals and entire families. The conversation offers practical insights on healing old wounds, understanding the spiritual and psychological dynamics at play, and tools for fostering compassion—even when distance or conflict seems insurmountable. With stories, expert reflections, and actionable guidance, this discussion aims to support anyone facing the difficult terrain of family disconnection, offering hope and concrete steps toward greater understanding and unity. Dr. Rachel Glik is a licensed professional counselor with 30+ years as a couples, individual and family therapist in private practice. Since 2014, she has been a regular feature on the Fox 2 AM show in St. Louis as a relationship and mental health expert. Rachel appeared on NBC News Daily at the launch of her book, A Soulful Marriage: Healing Your Relationship with Responsibility, Growth, Priority, and Purpose. She is a writer for The Wall Street Journal, CNBC Make It, Psychology Today, and MindBodyGreen. Rachel teaches and gives seminars for organizations such as The Kabbalah Centre and Young Presidents Organization (YPO). She lives in St. Louis with her husband and large extended family.   Episode Highlights 03:40 Exploring why parent–child estrangement is becoming more common. 09:04 Considering how distance can sometimes support healing and growth. 12:35 The power of early repair before patterns set in. 15:03 Understanding the emotional complexity of parenting adult children. 16:31 Shifting into a new parental role as boundaries and autonomy evolve. 21:35 Recognizing the grief and self-validation needed as relationships change. 24:26 Reflecting on how to hold a compassionate space for an adult child's experience. 26:09 Learning to move beyond defensiveness and listen with openness. 29:38 Embracing generational differences with curiosity rather than fear. 32:56 Navigating how estrangement affects couples and their parenting alignment. 37:56 Prioritizing self-compassion in the midst of relational hardship. 40:43 Practicing accountability and authentic repair within the family and partnership.   Your Check List of Actions to Take Take a moment to ground yourself with a deep breath before engaging in challenging family conversations to increase presence and calm. When tension arises, reflect honestly on how your actions may contribute, and express accountability to foster trust and safety. Aim to respond with supportive, non-judgmental language, empowering your adult child to make their own decisions. Listen deeply to your child's experiences and feelings, holding space for their emotions without jumping into explanations or defense. Find the balance between support and over-giving, maintain your wellbeing, and be mindful of your energy. Ask permission before sharing concerns or advice, acknowledging you're entering your adult child's "lane." Recognize the pain and complexity of estrangement, and give yourself grace throughout the healing process. Reach out for therapy, coaching, or resources to receive guidance in navigating family estrangement and building new communication strategies.   Mentioned A Soulful Marriage (*Amazon Affiliate link) (book) It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle (*Amazon Affiliate link) (book) Family Constellations (*Wikipedia link) Passionate Marriage (*Amazon Affiliate link) (book) Kabbalah (*Wikipedia link) ERP 473: How to Experience More Embodied Pleasure Sexually – An Interview with Susan Taylor 12 Relationship Principles to Strengthen Your Love (free guide)   Connect with Dr. Rachel Glik Websites: drrachelglik.com Facebook: facebook.com/p/Dr-Rachel-Glik-EdD-LPC-100027702446361 Instagram: instagram.com/drrachelglik LinkedIn: linkedin.com/in/dr-rachel-glik-edd-lpc-a7047ab Pinterest: pinterest.com/drrachelglik

Stress affects each of us differently, but its impact can be far-reaching, affecting everything from our physical health to our emotional well-being. What if you could reset your nervous system in just minutes to alleviate stress and transform your health? In today's episode, I'm joined by the amazing Amy Stark, an expert in energy healing, emotional freedom techniques (EFT), and stress reduction. She's here to share some life-changing tools that are not only easy to implement but truly transformational.  Amy's techniques can help reset your nervous system and reduce cortisol levels, so I'm excited to share these tools with you and look forward to you trying them out.  Stay tuned for more practical, science-backed methods that you can start using today to transform your life and improve your bone health.   "Tapping helps to reprogram the nervous system, the brain to show up differently, and you don't have to rehash things." ~ Amy Stark   In this episode: - [01:51] - The connection between stress and overall health - [05:10] - Amy's approach to resetting the nervous system - [12:17] - Simple stress reduction techniques you can try - [18:31] - The importance of breathwork in reducing stress - [27:19] - Stress from childhood trauma and grief  - [31:15] - The impact of forgiveness on health  - [36:22] - Walking as a tool for healing  - [38:44] - Practicing gratitude to enhance well-being   Resources mentioned - Amy's website - https://www.starktransformation.com/ - Book: Bridging the Divide  by Amy Stark - https://amzn.to/3XrLoMR - Get quality supplements at Margie's Fullscript dispensary for a discounted price - https://tinyurl.com/supplementsforless More about Margie - Website - https://margiebissinger.com/  - Facebook - https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/  - Instagram - https://www.instagram.com/margiebissinger/?hl=en    DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast.   *In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support, and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.

In this episode of the Care to Change Podcast, April Bordeau sits down with therapist Jean Crane to close out the Gratitude Series. Together, they unpack the life-giving practice of mindfulness and stillness in a culture that glorifies busyness.Jean shares her personal journey of learning to slow down and be fully present, even in the middle of a full and demanding life. She explains how mindfulness connects with gratitude, how it helps regulate emotions, and why checking in with ourselves—even for just a minute—can have a lasting impact on our mental, emotional, physical, and spiritual health.From morning routines to simple grounding techniques, Jean offers practical ways anyone can build stillness into their daily rhythms. You'll come away with encouragement that stillness is not only possible, it's essential—and you are worth the check-in.What You'll Learn in This Episode:Why our culture's pace makes stillness a “lost art”How mindfulness and gratitude work together to change perspectiveThe science behind negative bias—and how gratitude rewires our brainsPractical tools for busy people: body scans, grounding exercises, and daily gratitude check-insHow to start and end your day with mindfulness for better rest and focusWhy even small moments of stillness can deposit into your overall well-beingResources & Mentions:Spiritual Practices for the Brain by Anne Kertz KernionEmbracing Rhythms of Work and Rest by Ruth Haley BartonThe Ruthless Elimination of Hurry and Practicing the Way by John Mark ComerThe How We Feel App for daily emotional check-insClosing Note: As we close this series on gratitude, reflection, and self-awareness, remember: you don't need hours or a retreat to practice stillness. You can begin with small steps today. And if you find yourself struggling, Care to Change is here to walk alongside you with practical solutions for positive change.

 In this episode of Uncomplicating Business, we're talking about how to make the art of building trust through genuine connection SIMPLE. You'll walk away with 5 tips for networking + connecting that will help you to show up as yourself - someone who is curious, relaxed, and open to unexpected opportunities. Even if you're an introvert these strategies will help you connect in ways that will make an impact on you AND your business, and I promise it's not about being perfect - it's about being human. Listen on for ALL the good! Join the Uncomplicating Business Lab Community: Torpeycoachingtorpeycoaching.com/thelab Book a free 1:1 conversation about coaching: Torpeycoachingtorpeycoaching.com/book-online Check out Selling for Weirdos here: ThinkificSelling for Weirdos with Sara TorpeyFacebookLog into Facebook

In Episode 330 You Will Discover: How to run a quick "pre-holiday audit" to spot energy drainers before the season starts Practical scripts to help you pause before saying yes The "Good Enough Manifesto" that quiets perfectionism How to build a personal recharge plan for social or sensory overload Simple, kind ways to say no—or a balanced "yes-if"—that honor your capacity Work With Me:

A Critique of Practicing the Way, Part 31 - The Problem with False Spiritual Intimacy, presented by Bob DeWaay and Barb Gretch. In this episode we evaluate Comer's claim that God's "burning desire is to know and be known by you." What follows is romantic mysticism through contemplative prayer. We encourage listeners to reject mysticism and stand firm in the means of grace. (duration 00:24:11) Click here to play

✨ Did you know your team says more with their body language than their words? In this episode, Dayna Johnson breaks down the power of nonverbal communication and how dental teams can use it to build trust, reduce misunderstandings, and create stronger, more connected workflows. Nonverbal cues influence everything — from patient interactions to team collaboration — and mastering them can transform the way your practice functions. Dayna shares practical, easy-to-implement strategies you can start using immediately to enhance communication, even when no one is speaking. ✅ Key Takeaways: ~ Nonverbal communication is essential for effective teamwork ~ Teams can improve understanding without relying only on words ~ Body language has a major impact on team dynamics ~ Nonverbal cues can prevent conflict and misunderstandings ~ Practicing nonverbal techniques builds trust within the team ~ Awareness of body language supports a more inclusive culture ~ Nonverbal communication is powerful for both in-office and remote teams ⏱️ Chapters: 00:00 The Importance of Treatment Planning 00:26 Effective Documentation Strategies

Welcome to Episode 7 — the final episode of The S.U.C.C.E.S.S. Path series.Today's episode: Stretch Beyond GolfCarl is one of my clients. He's done the work. He's used the tools. He's seen tremendous success on the golf course.But recently, when I asked him what created the most success for him, he sent me a message that stopped me in my tracks.He said: "The biggest thing is that you have one brain and you get to use the tools you give me in all parts of life. Practicing with my aging parents, stepdaughters, daughters, and wife has been the biggest gift you've given me. Golf is just what got us started."He went on: "My appreciation and gratitude for you is off the charts. Don't let it go to your head, but you're an amazing human. FYI, my wife just said she thanks you."Golf was just what got them started. But the real transformation? That happened off the course.In this final episode, you'll learn:Why you have one brain (how you do one thing, you do everything)How the tools work everywhere — STEAR for family relationships, Brain Dump before tough conversations, 18Proud at the end of your workdayWhy practicing self-compassion on the course makes it your default everywhereHow using these tools off the course makes you better on the courseThe complete S.U.C.C.E.S.S. Path roadmap and what comes nextThis is the end of the series, but it doesn't have to be the end of your transformation.Grab the tools in the free Your Mental Caddy community: HereThe Complete S.U.C.C.E.S.S. Path:Episode 1: Start & Commit ✅Episode 2: Use Your Tools ✅Episode 3: Clarify Your Wins ✅Episode 4: Control Your Thoughts ✅Episode 5: Engage in Reps ✅Episode 6: Share & Support ✅Episode 7: Stretch Beyond Golf ✅Continue your mental journey at Your Mental Caddy HERE Join the NEXT Workshop Here Mastering Your Golf Brain - A Guide to Self-Coaching Mastering Your Golf Brain - The Workbook Mental Golf Journal - A Range for Your Brain Are all available at KathyHartWood.com/book Private coaching starts with a Free Discovery Call here: Email Kathy at Kathy@KathyHartWood.com Website: KathyHartWood.com

Practicing gratitude takes time and energy that is in short supply for most of us. Because of that, we tend to be people that blaze right through life, along with a lot of good stuff, without noticing or stopping to say thank you. In our focus on anxiety about the future, we often fail to practice gratitude for the present.In the middle of busy and hectic lives, we are called to be people that give thanks continually. This is, after all, God's will for us. We practice thanksgiving when we notice, when we speak, and then ultimately when we act.Paul writes that he has figured out the secret of being content in all circumstances, and the secret is gratitude.

Not the Boss of Me Speaker: Michael Shockley, ReCreate Church Scripture: 1 John 3:4-7 Episode Summary In part 8 of our 1 John series, Pastor Michael tells the story of Timmy the Tiny, Terrible T-Rex to illustrate our resistance to authority - especially God's. We think refusing to listen to God proves our independence, but it actually proves we're enslaved to our own desires. Through 1 John's teaching, we discover that real freedom isn't doing whatever we want, but wanting what is right because Jesus has set our hearts free. Key Points - Sin isn't just breaking rules - it's living like God's authority doesn't apply to us - Jesus came to remove both the guilt of sin (through forgiveness) and the power of sin (through freedom) - Abiding in Christ means staying connected like a branch to a vine, dependent on Him for everything - Practicing righteousness means your overall life pattern shows you're being shaped by Jesus - Jesus is the standard of righteousness, not comparison with other people Main Takeaway Living like you don't have to listen to God doesn't prove you are independent - it proves you are enslaved to your drives and desires. Real freedom isn't doing whatever you want; it's wanting what is right because your heart has been set free. Memorable Quotes - "Living like you don't have to listen to God doesn't prove you are independent — it proves you are enslaved." - "Sin isn't just messing up. It's saying, 'God is not the boss of me.'" - "Jesus didn't show up just to teach about sin, or even just to expose sin. He came to REMOVE sin." - "Abiding in Jesus isn't really about trying harder. It's about being dependent on Him for everything." - "Real freedom isn't doing whatever you want — real freedom is wanting what is RIGHT because your heart has been set free." - "People reject God's standards of right and wrong because they think it puts them in chains. In truth, it enslaves you to something else." Reflection Question Instead of saying "You can't tell me what to do," do you have the guts and humility to say "God, change me" - and then receive what comes? Tune in to hear about Timmy the Terrible T-Rex, Pastor Michael's legendary childhood mud puddle adventure, and why practicing righteousness is like practicing a musical instrument. Connect & Give Learn more about ReCreate Church at www.recreatechurch.org Give online easily and securely through Tithe.ly

Rhythmic breathing techniques like Sudarshan Kriya Yoga (SKY) create measurable changes in brain activity that mirror deep relaxation and meditative awareness while keeping you fully awake and alert EEG scans show that SKY breathing increases theta and delta brain waves — patterns linked to restorative rest and emotional balance — while reducing alpha waves tied to sensory distraction and stress These brain shifts demonstrate how controlled breathing helps your nervous system move from "fight-or-flight" stress to a calm, parasympathetic state, supporting focus, better sleep, and improved mood Even beginners experience these benefits, as rhythmic breathing immediately quiets your brain's background "noise," promoting mental clarity, energy conservation, and emotional stability Practicing rhythmic breathing for just 10 to 20 minutes a day trains your brain to enter relaxation faster, giving you a free tool to manage anxiety, sharpen focus, and restore balance anytime you need it

What is up, Theology Nerds! So this episode we got my friend Diana Butler Bass back in the house to talk about her brand new book A Beautiful Year and this open online Advent class we're doing together over the next four weeks. Here's the deal: Diana's gonna walk us through how the Christian liturgical year—especially the lectionary—actually saved her faith during the pandemic when the church doors closed. She unpacks the lectionary as a real deep, anti-imperial, feminist, creation-care kind of reading that shows how Jesus is literally challenging Caesar through the gospel accounts. We break down why that matters for how we read the four Gospels and their unique takes on the Incarnation, and this is the crucial part: how all of this ancient story stuff actually orients us for what's happening right now with Christian nationalism and all that ugliness. The Advent class is donation-based (yeah, pay what you want), and you can catch it live each week or grab the video and audio later. Head to homebrewedclasses.com to sign up. Trust me, you're gonna want in on this conversation. Diana Butler Bass, Ph.D., is an award-winning author, popular speaker, inspiring preacher, and one of America's most trusted commentators on religion and contemporary spirituality. UPCOMING ONLINE ADVENT CLASS w/ Diana Butler Bass⁠⁠⁠⁠⁠⁠⁠ Join us for a transformative four-week Advent journey exploring how the four gospels speak their own revolutionary word against empire—both in their ancient context under Roman occupation and for our contemporary world shaped by capitalism, militarism, and nationalism.  This course invites you into an alternative calendar and rhythm. We'll discover how these ancient texts of resistance offer wisdom for our own moment of political turmoil, economic inequality, and ecological crisis. This class is donation-based, including 0. You can sign-up at ⁠⁠⁠⁠⁠⁠⁠www.HomebrewedClasses.com⁠⁠⁠⁠⁠⁠⁠ This podcast is a ⁠⁠⁠⁠⁠⁠⁠⁠Homebrewed Christianity ⁠⁠⁠⁠⁠⁠⁠⁠production. Follow ⁠⁠⁠⁠⁠⁠⁠⁠the Homebrewed Christianity⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠Theology Nerd Throwdown⁠⁠⁠⁠⁠⁠⁠⁠, & ⁠⁠⁠⁠⁠⁠⁠⁠The Rise of Bonhoeffer⁠⁠⁠⁠⁠⁠⁠⁠ podcasts for more theological goodness for your earbuds. Join over 70,000other people by joining our ⁠⁠⁠⁠⁠⁠⁠⁠Substack - Process This!⁠⁠⁠⁠⁠⁠⁠⁠ Get instant access to over 50 classes at ⁠⁠⁠⁠⁠⁠⁠⁠www.TheologyClass.com⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Follow the podcast, drop a review⁠⁠⁠⁠⁠⁠⁠⁠, send ⁠⁠⁠⁠⁠⁠⁠⁠feedback/questions⁠⁠⁠⁠⁠⁠⁠⁠ or become a ⁠⁠⁠⁠⁠⁠⁠⁠member of the HBC Community⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

A woman in Hebei Province has been practicing Dafa since 1997. At 76 years old, she enjoys good health. Here she shares the many tribulations that Dafa has helped her to come through, including her son having an extramarital affair, her daughter-in-law being diagnosed with tumors, and her husband also being diagnosed with many illnesses. Through these challenges she was able to demonstrate the principles of Falun Dafa, and be kind and helpful to her family. This and other experience-sharing on the Minghui website.Original Articles:1. Practicing Dafa Makes Me Kind and Tolerant2. Cultivating Amidst a Hiring Fiasco3. Obtaining a New Life After Resuming Cultivation4. Shifting My Mindset, I See Light at the End of the Tunnel To provide feedback on this podcast, please email us at feedback@minghuiradio.org

We are right now in a moment when the roaring twenties of our time have finally begun to roar. And the weltgeist is screaming at the top of its voice, about a perversion which we have allowed to fester among the members of the ruling class through our conformity for much too long. We have forgotten to remind them of our dissatisfaction. Thus every screen and newspaper now displays for all to see Die Wiederkehr des Verdrängten.Lacan said once apropo hedonism that there is nothing subversive about losing one's shame. He did this to counter a prevailing myth of his times. It was believed by many in the 60s that perversion was more subversive than hysteria. The idea was that a pervert in his lack of shame can show you how man really is. Unrestrained by normative emotions about right or wrong the cynic tells a higher truth, and makes the great escape from the law without getting caught. But analysis showed that perversion was not “simply an aberration in relation to social criteria, an anomaly contrary to good morals, although this register is not absent, nor is it an atypicality according to natural criteria, namely that it more or less goes astray from the reproductive finality of the sexual union. It is something else in its very structure.The exhibitionist, the pederast, or the sadist does not care about the wishes of the other, the prostitute, the child is a puppet in their fantasy. Authenticity is neither an issue nor a problem in perversion. Only the neurotic and the psychotic worries whether the Other's desire and manifestation of lust is authentic. Freud, who through his practice had been granted access to an empirical archive which contained statements and confessions of the vices of the Wienese ruling class, had drawn a similar conclusion. Practicing analysis with non metaphysical entities, that is to say bodily analysands with real trauma. Hurting people rather than eternal archetypes of human nature or dolls in the astral realm he realised that; “never is the unconscious as inaccessible as in perversion.” For how could they learn about their own becoming when love is an unfortunate project of wanting to be that which the beloved loves, and they instead in their isolation never take the time to wonder what the others might dream about. At the same time that Freud came to these conclusions Arthur Schnitzler's a few blocks away in 1926 wrote the short shorty Traumnovelle which was the basis for Kubrick's Eyes Wide Shut. Here the primitive horde dressed in black tie organises enjoyment around the violation of a prohibition, trying to gain access to an impossible thing, Das Ding, a tabu driven jouissance. But this totem feast only fixes the tabu as to identify the violation of the prohibition and libidinally charge it, it does not transcend it and the pervert never breaks free, hears instead the name-of-the-father even more intrusively, hears his law as if it was his own.  The rituals performed in the manual of Crowley or the Saturnalia brotherhood are a para-praxis, they are pseudo activities, designed to fool the perpetrator. "Do what thou wilt shall be the whole of the Law" simply means that the pervert tries to resolve the conflict between desire and Law by making desire the law of his acts.The pervert's enjoyment consists in challenging the law, but not with the intention of changing it. The pervert is not a revolutionary.The masks, the capes, the jargon and the carnivalesque celebration of the forbidden, obfuscates and eventually forbids the unconscious symptom from expressing itself, that the masters are slaves to their own desires by choice. The time has come to take off their masks and lead them with eyes wide open to the real name of the father that is not the analyst's couch but the guillotine, the garrote of the people that must slowly press against the marrow structure of this exploitation. 

We explore how a 1950s Harvard rat study reveals the power of hope, then turn it into three practical strategies to build belief: borrow confidence, recall rebounds, and practice self-cheering. Stories from training and obstacle races bring the ideas down to earth with clear, usable steps.• Why hope extends endurance and effort• Borrowing belief from trusted people when confidence is low• Turning past “sinks” into a rebound archive• Using physical examples to train mental courage• Practicing your own cheer with specific, repeatable reps• Framing wins by completion and growth, not placement• Setting a small challenge to build belief todayTake something away from every single one of our conversations and put it into practicehttps://aarondegler.com/

Practicing doing with purpose, delegating with perspective, and discerning what is meaningful in our day.

How thankful are you for what Christ has done for us?

Jeannette appears via the Human Revolutionaries show, to discuss her journey of navigating a serious health issue, which forced her to reassess her priorities and the way she approached work and well-being. They discuss the importance of building strong relationships, the dangers of busyness, and the necessity of self-care. You'll hear why: Sharing personal challenges and vulnerabilities can strengthen relationships with colleagues and clients.  Authentic connections often lead to deeper support and understanding in professional environments. Practicing gratitude can significantly improve mental well-being.  Regularly reflecting on what one is thankful for can shift focus from negativity to positivity, enhancing overall life satisfaction. Learning to say no and being selective about commitments can lead to better quality work and personal fulfilment Subscribe to Brave Bold Brilliant for weekly wisdom on leadership, legacy, and living boldly. This episode is living proof that no matter where you're starting from — or what life throws at you — it's never too late to be brave, bold, and unlock your inner brilliant. Visit ⁠https://brave-bold-brilliant.com/⁠ for free tools, guides and resources to help you take action now

Practicing permaculture doesn't require a sprawling property of several acres. As my guest this week, Brandy Hall of Shades of Green Permaculture, explains, the benefits of permaculture can fit in urban and suburban settings. Podcast Links for Show Notes Download my free eBook 5 Steps to Your Best Garden Ever - the 5 most important steps anyone can do to have a thriving garden or landscape. It's what I still do today, without exception to get incredible results, even in the most challenging conditions. Subscribe to the joegardener® email list to receive weekly updates about new podcast episodes, seasonal gardening tips, and online gardening course announcements. Check out The joegardener® Online Gardening Academy for our growing library of organic gardening courses. Follow joegardener® on Instagram, Facebook, Pinterest, and Twitter, and subscribe to The joegardenerTV YouTube channel.

Are you ready to truly believe you are enough? Join the @calminganxiety channel for these powerful guided affirmations designed to stop anxious thought patterns and reprogram your mind for self-worth. This session focuses on building self-confidence and self-esteem by anchoring the deep, foundational belief that you are already enough. Consistent practice is the key to deep healing and lasting anxiety relief , so we've included a simple breathing exercise at the start to ground you in the present moment.This episode is perfect for:Your daily morning affirmations to start your day with power. Listening to in the evening, right before you sleep, to release tension and anxiety. Anyone seeking #selflove, #selfesteem, and building strong #selfworth.Practicing #iamaffirmations to affirm your resilience and strength.CozyEarth SponsorAchieving truly restorative rest is a vital part of managing anxiety. We thank our partner, CozyEarth, for providing super soft bedding to help you get a great night's sleep. Enjoy 41% off everything at CozyEarth.com and create your peaceful sleep sanctuary today! Use Promo Code: CALMING at checkout.Support the Show:Ad-Free Listening: Enjoy Calming Anxiety without ads at https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBuy Me a Coffee: Support hosting costs at https://www.buymeacoffee.com/calminganxietyRate & Review: Leave a 5-star review on Spotify or Apple Podcasts to help us reach more listeners!Resources & Courses:Book Hypnotherapy: Schedule a one-on-one session with Martin at https://calendar.app.google/rXHMt8sRYft5iWma8 Pain & Anxiety Course:Manage negative thoughts and pain with The Physio Crew's course at https://offers.thephysiocrew.co.uk/home-painBreathing Challenge: Try our relaxing breathing challenge at https://www.martinhewlett.co.uk/breathing-challenge/Gift a Subscription: Share Calming Anxiety with loved ones at https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Get the App:iOS: Download Calming Anxiety at https://apps.apple.com/gb/app/calming-anxiety/id1576159331 Android:Get it on Google Play at https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBConnect With Us:Email: Share feedback or requests at calminganxiety@martinhewlett.co.ukYouTube: Watch all episodes at https://www.youtube.com/c/calminganxiety?sub_confirmation=1 Social Media Support: For younger listeners struggling with social media stress, visit https://www.icanhelp.net/Backing Music: Chris Collins===================Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3Ready for More Calm?Thank you for listening to the Calming Anxiety Podcast, featuring guided meditation, mindfulness, and sleep hypnosis sessions with Martin Hewlett. Our mission is to provide you with proven tools for anxiety relief, stress reduction, and a path toward deep relaxation. Use this episode anytime you need to calm your mind and feel more at ease.

“Ecological restoration is no longer a nicety, it's a necessity,” proclaims the Blackland Collaborative, a group working to help alter cities so that they are biodiverse and inclusive, and helping heal human communities while restoring vulnerable species. Bridging science and design, the Collaborative brings people and nature home; and they believe in humans' capacity to improve and protect. John Hart Asher is a co-founder and senior environmental designer with the Blackland Collaborative. And he understands cultivating place well as a process of constantly practicing the art of becoming a cultivator. As we continue this month's focus on ecological horticulture as it is practiced across the country, we welcome John Hart to the program this week. His work is currently featured in two new ecological-minded books: The Gardens of Texas, by Pam Penick, and Gardenista's delicious and catalyzing newest title, The Low Impact Garden, by Kendra Wilson, photographed by Caitlin Atkinson. John Hart has over 13 years of experience designing and building functional ecosystems within urban conditions. He has conducted basic research in ecological engineering, ecological restoration, and land management. His work includes: tall grass prairie restoration in an urban riparian corridor, the George W. Bush Presidential Center's Laura W. Bush Native Texas Park, native prairie green roof design, residential pocket prairies, sustainable roadsides, and green infrastructure. Since 2019, John Hart has also served as a host of the PBS program Central Texas Gardener – and yes, he's got a pocket prairie in his garden! Join us! Cultivating Place now has a donate button! We thank you for listening over the years, and we hope you'll continue to support Cultivating Place. We can't thank you enough for making it possible for this young program to grow and engage in even more conversations like these. The show is available as a podcast on SoundCloud and iTunes. To read more and for many more photos, please visit www.cultivatingplace.com.

In this episode, we sit down with Dan Hoffman—founder, CEO, and president of Circl.es—to unpack the surprising truth behind real leadership growth: it happens in small circles, not big rooms. Dan traces his path from building M5 Networks and navigating a tough public-company chapter, to a life-changing sabbatical in Barcelona that reframed how he thinks about success.He introduces a simple but powerful idea: small, curated peer forums help people live and lead better. We explore why five to ten diverse peers, structured conversations, professional facilitation, and a hybrid cadence anchored by in-person retreats consistently outperform traditional corporate learning. Dan breaks down how Circle Space uses data, design, and psychological safety to scale authentic connection—echoing research like Google's Project Aristotle on trust, equal airtime, and vulnerability.Beyond the frameworks, Dan opens up about how forums shaped his own choices, taught him to listen more than speak, and strengthened him as a leader, partner, and human. If you've ever wondered whether a peer forum could help you grow—or what it feels like to sit in a truly safe circle—this conversation might be your invitation.If you enjoy the episode, follow the show, share it with someone who leads teams, and leave a quick review to help bring more leaders into circles where growth becomes a habit.Please visit www.internationalfacilitatorsorganization.com to learn more about Mo Fathelbab and International Facilitators Organization (IFO), a leading provider of facilitators and related group facilitation services, providing training, certification, marketing services, education, and community for peer group facilitators at all stages of their career.

What if strength wasn't about doing more, but about offering yourself grace? In this episode, Jessica Colarco and Kelly discuss the pervasive feelings of guilt, particularly among women, and how to choose grace over guilt. They explore the importance of setting boundaries, practicing self-compassion, and redefining strength to include rest and self-care. The discussion also touches on parenting and the guilt that often accompanies it, emphasizing the need for self-acceptance and the understanding that worthiness is not tied to productivity. Inside This Conversation:  Guilt often sneaks into our everyday lives, especially for women. Burnout can manifest as quiet resentment and heaviness. Setting boundaries is a form of honesty and self-respect. Overcommitting leads to a version of ourselves that is not genuine. Resting is not laziness; it's a necessary part of self-care. Self-compassion helps counteract feelings of guilt. Grace allows us to acknowledge our worth without productivity. Parenting guilt can hinder our ability to teach resilience to our children. Choosing grace over guilt can redefine our understanding of strength. Practicing grace can create a ripple effect, encouraging others to do the same. Chapters 00:00 Choosing Grace Over Guilt 02:59 Understanding Burnout and Boundaries 05:49 The Power of Self-Compassion 08:14 Redefining Strength and Rest 10:56 Parenting, Guilt, and Resilience 13:50 Practicing Grace in Everyday Life Connect With Us:

Meet Dr. William Bruno, MD, a board-certified plastic surgeon with more than 21 years of experience helping patients achieve their aesthetic goals while preserving their natural beauty. Practicing in both West Hollywood and Beverly Hills, Dr. Bruno blends exceptional surgical expertise with a deeply patient-centered philosophy that truly sets him apart. Beyond his clinical work, Dr. Bruno is the author of The Modern Woman's Guide to Choosing a Plastic Surgeon: Breast, Body, Buttocks, a practical and empowering resource designed to help patients navigate the world of plastic surgery with confidence, clarity, and peace of mind. In this conversation, we explore: How aesthetic medicine intersects with longevity.  Functional applications for plastic surgery.  The ways that social media impacts modern beauty standards. The importance of having multiple consultations with different surgeons.  Dr. Bruno's fascination with medicine began early, inspired by both physicians and artists he admired as a child. After years in general surgery, he discovered the world of plastic surgery and was captivated by its unique blend of art and science. Since establishing his private practice in the Beverly Hills area in 2004, he has become a leading expert dedicated to helping individuals enhance their appearance while staying true to themselves. To learn more about Dr. Bruno and his work, visit his website or follow him on Instagram @williambrunomd.

Given the challenges higher education is facing right now, we need models of leadership that are mission-driven, student-centered, and nimble and adaptable. Dr. Brian Bruess, is the first president of both the College of St Benedict and St. John's University. He is leading what they call strong integration and putting systemness into practice to bring a more interconnected and relational way of leading.

Podcast PacketsIllustrationsLead SheetsPlay AlongsForumsJazz Piano Skills CommunityKeywordsmusic practice, scales, arpeggios, technique, musicianshipSummaryIn this conversation, Dr. Bob Lawrence discusses the common practice of separating scales and arpeggios in music training. He emphasizes the importance of integrating these elements into a cohesive practice routine that focuses on music rather than merely treating them as technical exercises. This approach fosters a deeper understanding and appreciation of music among musicians.TakeawaysWe all tend to practice scales in arpeggios separately.They're discussed as separate technique exercises.We don't want to separate scales and arpeggios.Practicing them as exercises is a bad idea.We should practice them as music, not exercises.A double whammy to avoid is separating them.Integrating scales and arpeggios enhances musicianship.Mindset matters in music practice.Focus on music rather than technicality.Cohesive practice leads to better understanding.TitlesIntegrating Scales and Arpeggios in Music PracticeThe Importance of Musical MindsetSound bites"We all tend to practice scales in arpeggios.""We don't want to do that.""Another really bad idea."Support the show

Coming off Cybersecurity Awareness Month and into the holidays, this season is the perfect time to reflect on personal cybersecurity practices. Information Security Consultant, Coral Morgan, and IR Case Manager, Cory Hanks, join this episode to provide tips and cybersecurity practices for all age groups. Like, subscribe, and share with your network to stay informed about the latest in cybersecurity! We want to hear from you! Reach out at unsecurity@frsecure.com and follow us for more: LinkedIn: https://www.linkedin.com/company/frsecure/ Instagram: https://www.instagram.com/frsecureofficial/ Facebook: https://www.facebook.com/frsecure/ BlueSky: https://bsky.app/profile/frsecure.bsky.social About FRSecure: https://frsecure.com/ FRSecure is a mission-driven information security consultancy headquartered in Minneapolis, MN. Our team of experts is constantly developing solutions and training to assist clients in improving the measurable fundamentals of their information security programs. These fundamentals are lacking in our industry, and while progress is being made, we can't do it alone. Whether you're wondering where to start or looking for a team of experts to collaborate with you, we are ready to serve.

In this episode, I sit down with Dr. Elena Black, a Romanian-born orthodontist practicing in Virginia, who shares one of the most unexpectedly moving conversations we've had on the podcast. From her journey through dental school in Romania, to training under the legendary Dr. Gianelly at Boston University, to becoming a small-town practice owner and passionate beekeeper—Elena's story is equal parts inspiring, honest, and deeply human.We talk about the challenges of starting over in a new country, the cultural dynamics of being a female orthodontist in a Southern town, and what it's like to manage 11 bee colonies just for the love of it. You'll hear about her humble beginnings, her reverence for education, and how watching bees helped her reconnect with mental peace after the stress of COVID. If you're looking for a reminder that you are more than your practice, this episode is it.Quotes“Dr. Gianelly was the kind of teacher who'd say: ‘You'll find your answer on page 3, upper left corner of that AJODO issue.' He wanted us to think, not just follow.”— Dr. Elena Black“Beekeeping is my way to serve the world without needing anything back. I just go out at night and say hello to my bees.”— Dr. Elena BlackKey TakeawaysIntro (00:00)Training under Dr. Gianelly & what made him special (02:16)From Romania to Boston: the winding road through Japan (07:33)Practicing in the South as a female orthodontist with an accent (11:12)Building a practice from scratch—literally waiting on her husband's location (06:23)Introducing digital scanners and aligners in her market (12:37)Why dental school in Romania starts at age 18—and how it compares to the U.S. (14:57)Beekeeping 101: 11 hives, 11 queens, zero stress (20:45)What bees can teach us about leadership, resilience, and peace (22:51)How she makes honey, keeps it separate, and shares it with friends (25:32)Why beekeeping saved her sanity after COVID (30:12)Additional ResourcesIf you've ever felt like your identity is just your practice, Elena's story is your wake-up call. Whether it's beekeeping, jiu-jitsu, or just watching cows graze—you need something that's just for you.Want to get in contact with Dr. Elena Black? Visit Lynchburg Orthodontics:https://lynchburgorthodontics.com Register for Ortho Vanguard: https://www.opvanguard.com - For more information, visit: https://orthopreneurs.com/- Join our FREE Facebook group here: https://www.facebook.com/groups/

My guest is Matt Abrahams, lecturer at Stanford Graduate School of Business and a world expert in communication and public speaking. He explains how to speak with clarity and confidence and how to be more authentic in your communication in all settings: public, work, relationships, etc. He shares how to eliminate filler words ("umm"-ing), how to overcome stage fright and how to structure messages in a way that makes audiences remember the information. He also shares how to recover gracefully if you "blank out" on stage and simple drills and frameworks that dramatically improve spontaneity, storytelling and overall communication effectiveness. People of all ages and communication styles will benefit from the practical, evidence-supported protocols Matt shares to help you communicate with greater confidence and impact. Read the episode show notes at hubermanlab.com. Pre-order Andrew's book Protocols: https://go.hubermanlab.com/protocols Thank you to our sponsors AGZ by AG1: https://drinkagz.com/huberman Eight Sleep: https://eightsleep.com/huberman BetterHelp: https://betterhelp.com/huberman Joovv: https://joovv.com/huberman Mateina: https://drinkmateina.com/pages/store-locator Function: https://functionhealth.com/huberman Timestamps (0:00) Matt Abrahams (3:21) Public Speaking Fear, Status; Speech Delivery (5:36) Speech, Connection, Credibility; Authenticity (9:05) Monitoring, Self-Judgement; Memorization, Tool: Object Relabeling Exercise (13:13) Sponsors: Eight Sleep & BetterHelp (15:40) Cadence & Speech Patterns; Lego Manuals, Storytelling & Emotion (19:18) Visual vs Audio Content, Length, Detail (23:19) Understanding Audience's Needs, Tool: Recon – Reflection – Research (24:25) Judgement in Communication, Heuristics (27:33) Questions, Responding to the Audience, Tool: Structuring Information (31:34) Feedback & Observation; Tools: Three-Pass Speech Review; Communication Reflection Journal (39:09) Movement, Stage Fright, Content Expertise (42:54) Sponsors: AGZ by AG1 & Joovv (45:34) Multi-Generation Communication Styles & Trust; Curiosity, Conversation Turns (50:32) Linear vs Non-Linear Speech, Tool: Tour Guide Expectations (53:21) Develop Communication Skills, Audience Size, Tools: Distancing; Practicing (1:01:43) Tool: Improv & Agility; Great Communication Examples; Divided Attention (1:09:36) One-on-One Communication vs Public Speaking (1:11:00) Sponsor: Mateína (1:12:00) Neurodiversity, Introverts, Communication Styles; Writing & Editing (1:16:30) Calculating Risk, Tool: Violating Expectations & Engaging Audience (1:21:20) Authenticity, Strengths, Growth & Improv (1:23:23) Damage Control, Tools: Avoid Blanking Out; Contingency Planning, Silence (1:30:32) Nerves, Tool: Breathwork; Spontaneous Communication; Beta-Blockers (1:34:29) Communication Hygiene, Caffeine, Tools: NSDR/Yoga Nidra; Vestibular System & Sleep (1:40:08) Conversation Before Speaking; Delivering Engaging Speeches (1:42:56) Sponsor: Function (1:44:43) Anticipation, Tool: Introduce Yourself; Connect to Environment, Phones (1:51:30) Customer Service & Kids Jobs; Tool: Role Model Communication; COVID Pandemic (1:56:04) Quiet But Not Shy, Extroverts; Social Media Presence (2:00:25) Martial Arts, Sport, Running, Presence & Connection (2:04:16) Apologizing; Communication Across Accents & Cultures (2:07:36) Interruptions, Tools: Paraphrasing; Speech Preparation (2:10:57) Public Speaking Fear, Tool: Envision Positive Outcome; Arguments & Mediation (2:13:19) Omit Filler Words, Tool: Landing Phrases; Time & Storytelling (2:16:52) Asking For a Raise; Poor Communicators & Curiosity; Memorization (2:19:49) Pre-Talk Anxiety Management; Acknowledgements (2:23:47) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

Confusion is never a sign to push harder. It's a red flag. When I feel it, I pause, breathe, and return to the fundamentals of business success. Clarity—not panic—moves business forward. Practicing the fundamentals of business success daily Most people let their subconscious drag them back to “what's known.” That's safety talking. Instead, I ask: […] The post The Fundamentals of Business Success appeared first on The Successful Mind Podcast.

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Research shows that behavioral addictions, including emotional eating, can actually trigger stronger brain responses than hard drugs. Yet when people struggle with food, they're so often told to “just have more discipline” or “try harder.” It's no wonder so many of us feel stuck in shame and frustration.In this eye-opening conversation with psychiatrist Dr. Daniel Hochman, creator of the Self Recovery program, we learn why emotional eating isn't about willpower but about how we try to manage emotional pain. His science-based program, now recognized as one of the leading alternatives to Alcoholics Anonymous, helps people uncover the emotional roots of addiction and build real, lasting recovery.Tune in to hear Dr. Hochman's “current of addiction” framework that helps people understand why they turn to food, how to reduce harm without restriction, and why building tolerance, not perfection, is the real key to freedom.ReferencesSelf Recovery's WebsiteQuiz: What's Your Readiness for Change?Dr. Hochman's InstagramDr. Hochman's LinkedInSelf Recovery Community on RedditAudio Stamps01:23 - Introduction of today's guest, psychiatrist Dr. Daniel Hochman, and how he came to work in the area of addiction.02:53 - How do you define addiction in a medical sense versus something that's just a habit or a strong preference?06:39 - Definition of emotional eating and Dr. Hochman's key strategies to work on it.13:10 - Practicing the art of tolerance to build strength against cravings18:05 - How to slow down the urge to emotionally eat.21:30 - Dealing with regression and shame when progress stalls.24:14 - Why it's worth seeking the right professional guidance for emotional eating.26:25 - How to work with Dr. Hochman via his clinical practice and Self Recovery program.All of the information on this podcast is for general informational purposes only. Please talk to your physician and medical team about what is right for you. No medical advice is being on this podcast. If you live in Indiana or Illinois and want to work with doctor Matthea Rentea, you can find out more on www.RenteaClinic.com Health is the best gift you can give. Select ‘Give as a gift' at checkout to share one of our programs with someone you love. Explore the details here.Support the show

We visited renowned architect Bernard Khoury in his studio in Karantina, who offered a critical, unvarnished look at the reality of practicing architecture in Lebanon, contrasting it with the sugarcoated story of the "Phoenix coming out of its ashes". He discusses his career beginnings, the 2020 Beirut port explosion, and how his first project—the infamous B018 nightclub—was a radically specific and necessary response to the city's complex, macabre history and unstable political and economic context. Khoury shares his philosophical approach to architecture, which rejects stylistic gestures in favor of an obsession with specificity and a direct confrontation with Beirut's explosive nature, arguing for a practice that produces honest, if sometimes "sour" meaning in the present rather than succumbing to toxic simplifications. 00:00 The Sourness and Complexity of Beirut01:23 Bernard Khoury's Karantina Studio and the Beirut Explosion03:12 His First Project: B018 in Karantina04:01 The Illusion and Disillusion of the Post-War Era05:42 An Architect's Dilemma: Designing for an Expiry Date12:56 Solidere, Immaterial Ownership, and a New Urbanism15:44 The Cultural Significance of B01817:05 B018's Site: A Macabre History19:40 From Furniture Factory to Architecture Practice22:52 Khalil Khouri: Modern Architect with Certainties27:23 A Generational Difference in Practice28:57 Rejected Labels: What Bernard Khoury Hates to Be Called...31:41 Style vs. Specificity 36:00 Estrangement and Addiction to a Very Intense Environment42:00 Bernard Khoury's Criticism of Solidere's Historical Narrative Born in Beirut (1968), Bernard Khoury studied architecture at the Rhode Island school of Design (BFA 1990 / B.Arch 1991) and Harvard University (M.Arch 1993). He was awarded by the municipality of Rome, the Borromini Prize honorable mention given to architects under 40 years of age (2001), the Architecture + Award (2004), the CNBC Award (2008) and nominated for several awards including the Aga Khan award (2002 / 2004/ 2021), the Chernikov prize (2010) and the Mies van der Rohe Award (2021). He co-founded the Arab Center for Architecture (2008), was a visiting professor in several universities including the Ecole Polytechnique Fédérale de Lausanne and L'Ecole Spéciale d'Architecture in Paris. He has lectured and exhibited his work in over 150 institutions, including solo shows at the Aedes gallery in Berlin (2003), the Spazio per l'architecttura Milano (2016) and numerous group shows including YOU prison at the Fondazione Sandretto in Torino (2008), the opening show of the MAXXI museum in Roma (2010), the Frac Architecture Biennale in Orleans (2018), the Oris House of Architecture in Zagreb (2020) and the Architecture Biennale of Seoul (2021). He was the architect and co-curator of the Kingdom of Bahrain's national pavilion at the Venice Architecture Biennale (2014). Over the years he has developed an international reputation and a diverse portfolio of projects in over fifteen countries. Khoury was nominated by the French Ministry of Culture Chevalier des Arts et des Lettres (2020) Connect with Bernard Khoury

How do you stay calm when the stakes are sky-high — like your kid's health, your partner's wellbeing, or the future of the planet? How do you face chronic pain without falling into self-pity? And how do you actually turn meditation from a good intention into a real habit? In this bonus episode, Dan sits down with the brilliant meditation teacher and author Sebene Selassie for one of our weekly live sessions — a combo of guided meditation and audience Q&A that usually happens for subscribers over at DanHarris.com. We're sharing this one for free so you can get a taste. Together, Dan and Sebene dig into: Practicing non-attachment when life feels anything but abstract Meeting chronic pain and illness with compassion (without spiritual bypassing) The real psychology of habit formation — and why it's not your fault if you struggle to "just meditate" What the Buddhist teachings actually say about impermanence, rebirth, and the self You'll also hear a grounding 10-minute guided meditation, some laughter (including a cameo from Sebene's dog, Chacha), and a reminder that you don't have to do this practice alone. Join Dan live every Tuesday at 4pm ET for these weekly meditations and Q&As — plus access to all our guided meditations — by signing up at DanHarris.com. Related Episodes: Sebene Selassie On: Resiliency, Rewriting Your Patterns and Finding a Teacher Who Speaks to You How To Handle Toxic Thoughts | Sebene Selassie and Jeff Warren Tickets are now on sale for a special live taping of the 10% Happier Podcast with guest Pete Holmes! Join us on November 18th in NYC for this benefit show, with all proceeds supporting the New York Insight Meditation Center. Grab your tickets here! Tickets are now available for an intimate live event with Dan on November 23rd as part of the Troutbeck Luminary Series. Join the conversation, participate in a guided meditation, and ask your questions during the Q&A. Click here to buy your ticket! Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris Thanks to our sponsor:  Airbnb: Your home might be worth more than you think. Find out how much at airbnb.com/host.  

We should all strive to mature in our faith, but what does that look like? In this sermon, Pastor Allen Jackson discusses what it means to grow up spiritually and truly live out a transformational faith. He teaches that maturity means being responsible and accountable, and he shares biblical and practical advice on how to develop these traits in our daily lives. Practicing politeness and gratitude can change our thoughts and attitudes to align better with Scripture's definition of growth. Maturity won't exempt us from suffering, but it gives us the strength and skills we need to navigate difficult seasons. Our faith is intended to be transformational—not to get our way, but to be changed from the inside out.

Gregg Rosenthal is joined by NFL Network Insider Ian Rapoport to react to the New York Giants firing Head Coach Brian Daboll. The guys discuss want went into the decision (0:10), what could be next for General Manager Joe Schoen (06:15) and what to expect from interim Head Coach Mike Kafka (14:00). Plus, Joe Burrow is back on the practice field (16:10)! Note: time codes approximate. NFL Daily YouTube: https://www.youtube.com/nflpodcastsSee omnystudio.com/listener for privacy information.