Podcasts about practicing

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    Best podcasts about practicing

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    Latest podcast episodes about practicing

    The Hard 90 Podcast With Zach Sorensen
    Somewhere Someone Is Practicing

    The Hard 90 Podcast With Zach Sorensen

    Play Episode Listen Later Nov 6, 2025 5:06


    Somewhere Someone Is Practicing and when you meet them in a head to head competition....  They'll BEAT you.

    Optimal Health Daily
    3178: [Part 2] 10 Ways to Get Back on Track After a Binge by Rachael Link with Healthline on Healing Your Relationship with Food

    Optimal Health Daily

    Play Episode Listen Later Nov 5, 2025 12:38


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3178: After a binge, it's easy to fall into shame or drastic restriction, but Rachael Link, offers a compassionate roadmap to recovery that focuses on balance, mindfulness, and long-term well-being. Learn practical strategies to reset your mindset, nourish your body, and break the binge-restrict cycle without punishing yourself. Read along with the original article(s) here: https://www.healthline.com/nutrition/what-to-do-after-a-binge Quotes to ponder: "Although it may be tempting to punish yourself for overeating, this can be counterproductive and may do more harm than good." "Instead of dwelling on the binge, try to focus on what you can do to support your health moving forward." "Practicing self-compassion, mindfulness, and balance can help you build a healthier relationship with food." Episode references: National Eating Disorders Association (NEDA): https://www.nationaleatingdisorders.org/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    Case Interview Preparation & Management Consulting | Strategy | Critical Thinking
    823: Difference between learning and practicing (Case Interview & Management Consulting classics)

    Case Interview Preparation & Management Consulting | Strategy | Critical Thinking

    Play Episode Listen Later Nov 5, 2025 10:38


    99% of clients misunderstand learning and practicing. At its essence, you cannot practice McKinsey cases until you learn McKinsey cases. Most candidates start of their case interview preparation by reaching out to colleagues and consultants to practice cases, not having gone through the learning steps. Without a good strategy of separating learning from practicing you will simply absorb what you hear in the practice sessions and none of that is designed to teach you how to do cases. You must separate the learning from the practicing.   Here are some free gifts for you: Overall Approach Used in Well-Managed Strategy Studies free download: www.firmsconsulting.com/OverallApproach   McKinsey & BCG winning resume free download: www.firmsconsulting.com/resumepdf   Enjoying this episode? Get access to sample advanced training episodes here: www.firmsconsulting.com/promo

    Field Notes on Music Teaching and Learning
    089 - The Science of Practicing: What I'm Learning from Molly Gebrian's Book

    Field Notes on Music Teaching and Learning

    Play Episode Listen Later Nov 5, 2025 17:05


    One of the things I love about teaching is that we can draw on many disciplines to make our work better—art, psychology, learning theories, and even neuroscience. Recently, I've been reading about what brain research can tell us about practicing and how we learn, and it's fascinating.Welcome back to our 2-part series on practicing.In part 1, we talked about the art of practicing. I shared what I'm learning from Madeline Bruser's book, The Art of Practicing, and how I'm carrying these concepts and strategies into my practice sessions and studio.In this episode, part 2, we'll explore Molly Gebrian's book, Learn Faster, Perform Better. This book is all about the neuroscience of practicing: how we learn, process, and retain information. If you've been reading along with us in the Musician & Co. Book Club, you likely have some insights of your own, but I wanted to share what stood out to me and how it's impacting my practicing and my teaching.For show notes + a full transcript, click here.Resources Mentioned*Disclosure: some of the links in this episode are affiliate links, which means if you decide to purchase through any of them, I will earn a small commission. This helps support the podcast and allows me to continue creating free content. Thank you for your support!The Art of Practicing: A Guide to Making Music From the Heart (Madeline Bruser)Learn Faster, Perform Better: A Musician's Guide to the Neuroscience of Practicing (Molly Gebrian)Join the Musician & Co. Book Club (it's free!)Well-Tempered Clavier, Volume 1 (J.S. Bach)Ep. 038 - The Secrets of Interleaved Practice: What We Can Learn From Cognitive ScienceIf you enjoyed this episode, please leave a review in Apple Podcasts >>Find me on Instagram: @ashleydanyewWhenever you're ready, here are three ways we can work together:1️⃣ Need fresh teaching ideas? Schedule a quick 25-min. call and we'll brainstorm on a topic of your choice. Build an idea bank that you can pull from in the months to come.2️⃣ Have questions about teaching or managing your music career? Book a 60-min call and get personalized advice, creative ideas & step-by-step strategies on up to 3-4 teaching/business topics.3️⃣ Develop the skills and strategies you need to plan the year, refine your teaching methods, and manage your time more effectively with a suite of online courses and professional development trainings

    Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY
    3178: [Part 2] 10 Ways to Get Back on Track After a Binge by Rachael Link with Healthline on Healing Your Relationship with Food

    Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY

    Play Episode Listen Later Nov 5, 2025 12:38


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3178: After a binge, it's easy to fall into shame or drastic restriction, but Rachael Link, offers a compassionate roadmap to recovery that focuses on balance, mindfulness, and long-term well-being. Learn practical strategies to reset your mindset, nourish your body, and break the binge-restrict cycle without punishing yourself. Read along with the original article(s) here: https://www.healthline.com/nutrition/what-to-do-after-a-binge Quotes to ponder: "Although it may be tempting to punish yourself for overeating, this can be counterproductive and may do more harm than good." "Instead of dwelling on the binge, try to focus on what you can do to support your health moving forward." "Practicing self-compassion, mindfulness, and balance can help you build a healthier relationship with food." Episode references: National Eating Disorders Association (NEDA): https://www.nationaleatingdisorders.org/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Problem With Perfect
    The Freedom of Enough: Practicing Non-Excess in a World of More

    The Problem With Perfect

    Play Episode Listen Later Nov 4, 2025 42:21


    November is often a time for giving thanks, and the 4th Yama, Brahmacharya, encourages us to be grateful for having “just enough,” and to practice “nonexcess.” We live in a world that can rob us of our time, money, and energy while we pursue better and newer and more. Brahmacharya asks us to examine our priorities and to focus on what really matters.Are we living in communion with God? Are we sacrificing our precious time and energy in pursuit of worldly excess? Do we recognize when we have “just enough” and refrain from overindulgence?Brahmacharya seems like the perfect Yama to practice in November. Let's practice nonexcess in our daily lives. Let's practice gratitude for all that we have rather than focusing on our have-nots. Let's strive to see the divine in all people and moments. Let's do more with less.Show Notes:Denise's meditation at the end of the episode:May you rest in the space of ‘good enough.' You are good. You are enough. You are sufficient in this moment, just as you are. You deserve goodness and kindness and hope and help.” ‘Head to the floor, I breathe in and out, thankful for my breath and my body and gravity. Earth herself. Through this, I reveal the blessings. There are always some, sometimes many! Each day a new world to make what is possible real and fully embodied. I awaken awareness of my own influence to create kindness, depth, and love in every moment.”  “Grant me daily the grace of gratitude. To be thankful for all my many gifts, and so be freed from artificial needs, that I might lead a joyful, simple life.” Edward Hays, OSBThe Yamas & Niyamas: Exploring Yoga's Ethical Practice by Deborah Adele

    New Point Church
    There is More Joy in Giving than Receiving | Practicing Generosity

    New Point Church

    Play Episode Listen Later Nov 4, 2025 53:42


    In this message, Pastor Jordan teaches that we live in a world that tells us to get more, keep more, and protect what's ours. But Jesus invites us into a better way, a life of open-handed generosity that leads to true joy.

    The Strong Stoic Podcast
    #390 - Kai Whiting on Illness, Identity, and Practicing Stoicism When Life Collapses

    The Strong Stoic Podcast

    Play Episode Listen Later Nov 4, 2025 71:36


    After nearly two years away from the Stoic world, author and researcher Kai Whiting returns to share—candidly—what happened: sudden metabolic illness, becoming a father, career upheaval, a public rift, and rebuilding meaning from first principles. We talk attachment, grief, diet experiments, masculinity, work identity, and how to live the virtues when theory isn't enough.In this episode:Breaking the silence: why Kai disappeared (02:00)Severe health spiral, hospitalizations, and discovering diabetes (03:30)Losing the bodybuilding identity—and the grief that follows (12:35)Food, mood, and mitochondria: one person's n=1 (18:30) (not medical advice)Stoicism vs. “pure abstraction”: why bodies and sports matter (24:30)On Peterson, bricklaying, and zooming out to purpose (53:20)Leaving academia, starting over in sales, and serving the beehive (49:00, 54:40)Rebuilding a professional identity without losing your soul (1:04:50)Key ideas & takeawaysGrief is Stoic: when you lose an identity (athlete, academic, whatever), you grieve first—then choose your next courageous action.Meet yourself where you are: programs (training or life) must fit your current capacity, not your past PRs or future fantasies.Bodies matter: movement can be a pressure-release valve while the “heat source” (deeper causes) is addressed.Serve the beehive: tie daily tasks to a larger vision; energy savings at a school becomes trees planted and kids learning.Change your mind in public: integrity > consistency; update beliefs when evidence (or life) demands it.ConnectGuest: Kai Whiting — best reached via LinkedIn for sustainability/energy efficiency conversations.Host: Brandon Tumblin — Strong Stoic Podcast, Substack, and socials.Disclaimer: This episode includes one person's health and nutrition experiences and is not medical advice.

    The Strong Stoic Podcast
    #390 - Kai Whiting on Illness, Identity, and Practicing Stoicism When Life Collapses

    The Strong Stoic Podcast

    Play Episode Listen Later Nov 4, 2025 71:36


    After nearly two years away from the Stoic world, author and researcher Kai Whiting returns to share—candidly—what happened: sudden metabolic illness, becoming a father, career upheaval, a public rift, and rebuilding meaning from first principles. We talk attachment, grief, diet experiments, masculinity, work identity, and how to live the virtues when theory isn't enough.In this episode:Breaking the silence: why Kai disappeared (02:00)Severe health spiral, hospitalizations, and discovering diabetes (03:30)Losing the bodybuilding identity—and the grief that follows (12:35)Food, mood, and mitochondria: one person's n=1 (18:30) (not medical advice)Stoicism vs. “pure abstraction”: why bodies and sports matter (24:30)On Peterson, bricklaying, and zooming out to purpose (53:20)Leaving academia, starting over in sales, and serving the beehive (49:00, 54:40)Rebuilding a professional identity without losing your soul (1:04:50)Key ideas & takeawaysGrief is Stoic: when you lose an identity (athlete, academic, whatever), you grieve first—then choose your next courageous action.Meet yourself where you are: programs (training or life) must fit your current capacity, not your past PRs or future fantasies.Bodies matter: movement can be a pressure-release valve while the “heat source” (deeper causes) is addressed.Serve the beehive: tie daily tasks to a larger vision; energy savings at a school becomes trees planted and kids learning.Change your mind in public: integrity > consistency; update beliefs when evidence (or life) demands it.ConnectGuest: Kai Whiting — best reached via LinkedIn for sustainability/energy efficiency conversations.Host: Brandon Tumblin — Strong Stoic Podcast, Substack, and socials.Disclaimer: This episode includes one person's health and nutrition experiences and is not medical advice.

    Wilson County News
    Practicing reverence -- our attitude when worshipping matters

    Wilson County News

    Play Episode Listen Later Nov 4, 2025 3:53


    Drivers who are meticulous about traveling the speed limit may do so for varied reasons. Some are conscientious about what they are doing. They believe that out of respect for the safety of themselves and other motorists that it is a wholly proper thing to do. Others will travel the speed limit out of fear. Some fear getting caught by the police. Teen drivers might fear getting caught by their parents. Still others travel the speed limit because they do not have a choice. Lack of horsepower or the mechanical condition of their vehicle takes away the option of traveling...Article Link

    Lakeview Church Podcast
    Episode 502: Practicing the Way - Service (Nov 2, 2025)

    Lakeview Church Podcast

    Play Episode Listen Later Nov 4, 2025 29:15


    Curtis Anderson preaching on Service, as part of the Practicing the Way series.  Nov 2, 2025 Service date.  

    Shawn Ryan Show
    #250 Rena Malik - Urologist Debunks #1 Sex Myth Every Man Still Believes

    Shawn Ryan Show

    Play Episode Listen Later Nov 3, 2025 169:05


    Rena Malik, MD, is a board-certified urologist and pelvic surgeon specializing in sexual medicine, urogynecology, hormone management, and pelvic pain. She completed her medical education at New York University Grossman School of Medicine, followed by a urology residency at the University of Chicago and a fellowship in Female Pelvic Medicine and Reconstructive Surgery at UT Southwestern Medical Center. Practicing in Newport Beach and Beverly Hills, California, with affiliations at Tibor Rubin VA Medical Center and University of Maryland Medical Center, Malik has over 10 years of experience treating conditions like urinary incontinence, overactive bladder, and sexual dysfunction.  Named the 2023 American Urological Association Young Urologist of the Year and a Top 10 Health Influencer by Men's Health in 2023, she has hundreds of millions YouTube views and over 2.5 million social media followers for her science-driven content. She hosts the Rena Malik, MD Podcast, offering expert advice on health, sex, and relationships, and has published over 80 peer-reviewed articles. Shawn Ryan Show Sponsors: Preorder Call of Duty: Black Ops 7 now - https://www.callofduty.com Buy PYSOP: Target Intelligence - https://psyopshow.com https://americanfinancing.net/srs NMLS 182334, nmlsconsumeraccess.org. APR for rates in the 5s start at 6.327% for well qualified borrowers. Call 866-781-8900, for details about credit costs and terms. https://betterhelp.com/srs This episode is sponsored. Give online therapy a try at betterhelp.com/srs and get on your way to being your best self. https://blackbuffalo.com https://meetfabric.com/shawn https://shawnlikesgold.com https://ketone.com/srs Visit https://ketone.com/srs for 30% OFF your subscription order. https://USCCA.com/srs Rena Malik Links: Linktree - https://renamalikmd.com/linktree Website - https://renamalikmd.com YT - https://www.youtube.com/@RenaMalikMD X - https://x.com/RenaMalikMD IG - https://www.instagram.com/renamalikmd Podcast - https://podcast.renamalikmd.com FP - https://www.facebook.com/RenaMalikMD TT - https://tiktok.com/@renamalikmd LI - https://www.linkedin.com/in/renadmalik Pinterest - https://www.pinterest.com/renamalikmd Threads - https://www.threads.net/@renamalikmd Sign up for Yourology Newsletter - https://newsletter.renamalikmd.com Link to schedule an appointment - https://www.renamalikmd.com/appointments In person in Beverly Hills or Newport Beach, CA and virtually in CA, FL, IL, NY, NJ, MD, TX, VA Learn more about your ad choices. Visit podcastchoices.com/adchoices

    The Way Out | A Sobriety & Recovery Podcast
    Recovery is Change in Action with Omar Arab | Episode 474

    The Way Out | A Sobriety & Recovery Podcast

    Play Episode Listen Later Nov 3, 2025 96:02


    Recovery literature (quit-lit) recommendation: AA Big Book -https://www.aa.org/the-big-bookBest piece of Recovery advice: Let go, let God.Song that symbolizes Recovery to Omar: Survivor by ZachWilliams - https://youtu.be/8R4tdF2s42w?si=WAl4sXZDv5M3IW1WTakeawaysEvery day is a miracle in recovery.Sharing recovery stories provides hope to others.Serving the recovery community is essential for personalgrowth.Recovery is more about self-discovery than just abstainingfrom substances.Feeling different and not belonging can lead to addiction.Drugs provided a false sense of confidence and acceptance.Recovery involves learning to sit with feelings andemotions.Action is crucial in maintaining recovery and emotionalstability.Understanding fears and character defects is key torecovery.Practicing patience and non-action can lead to betteroutcomes.SummaryIn this episode of The Way Out Podcast, Omar shares hisinspiring journey of recovery from addiction, detailing his experiences withvarious substances, the importance of community support, and the transformativepower of sharing recovery stories. He emphasizes the significance ofself-discovery, emotional regulation, and the necessity of serving others inthe recovery process. Omar discusses the challenges of rebuilding relationshipsand the ongoing journey of forgiveness, both for himself and others. He highlightsthe daily practices that support his recovery, including prayer, exercise, andjournaling, and reflects on the impactful literature that has guided him,particularly the Big Book. The conversation concludes with a discussion on theimportance of letting go and trusting the process of recovery, as well as thesymbolic songs that resonate with the journey of healing. Don't forget to check out “The Way Out Playlist” available onlyon Spotify. Curated by all our wonderful guests on the podcast! https://open.spotify.com?episode/07lvzwUq1L6VQGnZuH6OLz?si=3eyd3PxVRWCKz4pTurLcmA (c) 2015 - 2025 The Way Out Podcast | All Rights Reserved. ThemeMusic: “all clear” (⁠⁠⁠https://ketsa.uk/browse-music/) by Ketsa (https://ketsa.uk⁠⁠⁠) licensed under CCBY-NC-ND4.0(https://creativecommons.org/licenses/by-nc-nd)

    Moonshots - Adventures in Innovation
    Live a Happier and Better life Mindfulness and Meditation. 10% Happier by Dan Harris

    Moonshots - Adventures in Innovation

    Play Episode Listen Later Nov 3, 2025 53:10


    "10% Happier" by Dan Harris explores mindfulness and meditation as tools for finding greater happiness and well-being. Buy The Book on Amazonhttps://geni.us/10HappierDanHarrisGet the summary via Blinkisthttps://blinkist.o6eiov.net/QOLAxzBecome a Moonshot Memberhttps://www.patreon.com/MoonshotsHere are some key themes from the book that can help people who want a better life:1. Mindfulness: The book emphasizes the practice of mindfulness, which involves paying attention to the present moment without judgment. Cultivating mindfulness helps individuals become more aware of their thoughts, emotions, and sensations, leading to a deeper understanding of themselves and their experiences.2. Meditation: Dan Harris shares his journey with meditation and highlights its benefits. Meditation is a practice that involves focusing the mind and training it to become more calm and clear. By incorporating meditation into their daily routine, individuals can reduce stress, improve focus, and enhance their overall well-being.3. Acceptance: The book encourages readers to cultivate acceptance and let go of perfectionism. Acceptance involves acknowledging and embracing life as it is, including the inevitable ups and downs. By accepting life's pleasant and challenging aspects, individuals can find greater peace and contentment.4. Emotional Resilience: "10% Happier" explores how mindfulness and meditation can strengthen emotional resilience. Through these practices, individuals can develop the ability to respond to life's difficulties with greater equanimity and bounce back from setbacks more effectively. This resilience allows for a more balanced and fulfilling life.5. Compassion: Dan Harris emphasizes cultivating compassion towards oneself and others. Practicing compassion involves developing empathy, kindness, and understanding. By fostering compassion, individuals can improve their relationships, enhance their connection, and experience a deeper sense of happiness.6. Self-Discovery: The book encourages readers to embark on a journey of self-discovery. By examining their beliefs, values, and desires, individuals can better understand themselves and what truly matters to them. This self-awareness can guide them in making choices and living a life aligned with their authentic selves.7. Integration into Daily Life: "10% Happier" emphasizes the integration of mindfulness and meditation into daily life. Rather than being separate activities, the book encourages readers to incorporate these practices into their routines, such as mindful eating, walking, or even during daily chores. This integration allows individuals to experience the benefits of mindfulness and meditation in various aspects of their lives.Buy The Book on Amazonhttps://geni.us/10HappierDanHarrisGet the summary via Blinkisthttps://blinkist.o6eiov.net/QOLAxzBecome a Moonshot Memberhttps://www.patreon.com/MoonshotsRUNSHEETINTRODan Harris introduces us to why he wrote the book, and the issue with the voice in your headPublic panic attack (3m36)Monkey mind and mindfulness (4m02)Three steps (3m12)5 tips to protect (2m54)Embrace the challenge (3m54)MEDITATIONDan speaks about the importance of focusing on one thing at a timeHOW TO BOOST YOUR HAPPINESS BY 10%Dan and his initial reluctance to try meditationDan breaks down the five things he did daily during COVID to protect his mental healthOUTRODan's final tips toward having a 10% happier life, and how to appreciate the difficulty whilst having a sense of humourBuy The Book on Amazonhttps://geni.us/10HappierDanHarrisGet the summary via Blinkisthttps://blinkist.o6eiov.net/QOLAxzBecome a Moonshot Memberhttps://www.patreon.com/Moonshots

    Critical Issues Commentary Radio
    A Critique of Practicing the Way, Part 28 - Conversion, not Contemplation

    Critical Issues Commentary Radio

    Play Episode Listen Later Nov 3, 2025 25:27


    A Critique of Practicing the Way, Part 28 - Conversion, not Contemplation, presented by Bob DeWaay and Barb Gretch. We examine Comer's claim that we can be transformed through contemplation. Comer misuses key verses in Ephesians to do this. We must believe what God has chosen to reveal in Scripture and reject mystical contemplation through which we supposedly see God. (duration 00:25:27) Click here to play

    Walking Through The Word - Daily Podcast Commentary

    November 4, 2025 Dan. 11:2-12; Ps. 121:1-4; Prov. 27:1-2; I John 3:7-13

    The Common Good Podcast
    Paul Gutacker talks about his new book "Practicing Life Together: A Common Rule for Christian Growth"

    The Common Good Podcast

    Play Episode Listen Later Nov 3, 2025 9:50


    See omnystudio.com/listener for privacy information.

    Momentum Church // Garfield Heights Podcast
    Thankful: Holy Appetite: Phillipianss 4:11-13 [Paul Sheneman]

    Momentum Church // Garfield Heights Podcast

    Play Episode Listen Later Nov 2, 2025 32:45


    Practicing gratitude can change everything. #MoThankful

    Audio Dharma
    Dharmette: Practicing Off the Cushion, On Purpose (5/5): Listening

    Audio Dharma

    Play Episode Listen Later Oct 31, 2025 17:37


    This talk was given by Diana Clark on 2025.10.31 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/8cu3f3lEV7Y?si=_vN7UG990CIf-oFM&t=1808. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    Doug & Wolf Show Audio
    Hour 4: Should we be worried about Kyler Murray practicing with the backups this week?

    Doug & Wolf Show Audio

    Play Episode Listen Later Oct 31, 2025 38:20


    Wolf and Luke discuss Kyler Murray practicing with the backup's this week and look ahead to the Phoenix Suns' matchup against the Utah Jazz.

    Audio Dharma
    Dharmette: Practicing Off the Cushion, On Purpose (4/5): Waiting Well

    Audio Dharma

    Play Episode Listen Later Oct 30, 2025 15:58


    This talk was given by Diana Clark on 2025.10.30 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/0g2MiL38bb0?si=UJx2XA7gBZ6XIGS5&t=1880. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    Joyful Courage -  A Conscious Parenting Podcast
    Eps 621: Revisiting Consciously practicing connection, curiosity, and presence with ourselves and others

    Joyful Courage - A Conscious Parenting Podcast

    Play Episode Listen Later Oct 30, 2025 41:57


    I'm diving deep into the messy, beautiful work of parenting teens with intention and compassion. In this episode, I explore why changing our parenting patterns feels so hard (hint: it's like forging a new path through the forest), how to practice non-attachment while staying fiercely committed, and the power of pausing to check in with ourselves throughout the day. I share real talk about trusting your gut, honoring your family's unique journey, and remembering that whatever challenge you're facing right now is just one snapshot in the bigger picture. Perfect for parents seeking connection over control. For more show notes and info go to: https://www.besproutable.com/podcasts/eps-466-consciously-practicing-connection-curiosity-and-presence-with-ourselves-and-others/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Wise-ish
    The 6 Phases of Healing From the Past

    Wise-ish

    Play Episode Listen Later Oct 30, 2025 21:56


    If you've ever wondered why healing can feel so hard—why it sometimes feels like one step forward and two steps back—you're not alone.For a long time, I thought I could heal by reading enough books, journaling more, or simply “being strong.” I believed that if I just worked hard enough on myself, I could finally move on from the past.But the truth is… you cannot heal alone. None of us can.Healing is not a straight line—it's a journey that unfolds in six essential phases.Each one asks something different of us: courage, surrender, curiosity, community, embodiment, and eventually, reinvention.And when we begin to see where we are in that journey, everything starts to make sense.In this week's episode of Heal Your Relationships, I'm walking you through:What each of these six phases looks likeWhy we get “stuck” in certain stages (and how to move through them)Why true healing requires community and belongingHow to make your healing journey a priority—without suffering through itThese six phases changed the way I see my own past, my relationships, and even my purpose—and I hope they'll do the same for you.Timestamps:0:00 Why healing feels so hard — and why you can't do it alone04:44 Phase 1: The emotionally reactive stage (and the moment that sparks change)07:28 Phase 2: Gathering information — why learning is only the beginning09:46 Phase 3: Finding community and belonging — the real key to lasting change14:04 Phase 4: Embodied healing — when your nervous system finally feels safe15:32 Phase 5: Practicing your true self in real life17:19 Phase 6: Reinvention — living as your healed, whole self19:22 Reflection prompts to help you see where you are in your own healing journeyOh—and if you have something you're navigating and would love my take on it... You can submit a question or situation for a future episode right here (totally anonymous!): Submit your questionP.S. Love the podcast? Reviews help us spread these life-changing tools far and wide. If you leave a 5-star review and submit a screenshot here, I'll send you my Rapid Relationship Repair mini-course—a short but powerful set of tools to reduce conflict and improve connection immediately.FREE tools:Get FREE access to my ‘Conflict Cure' mini-course, plus weekly relationship tools delivered straight to your inbox —> https://bit.ly/RelationalIQ-NewsletterNeed more customized support? Apply for a Relationship Breakthrough Call with Dr. Kavetha Sun —> https://go.oncehub.com/BreakthroughCallwithDrKavethaSun

    Equip - Cornerstone Church of Ames
    The Ten Commandments: Am I Too Cheap?

    Equip - Cornerstone Church of Ames

    Play Episode Listen Later Oct 30, 2025 20:20


    Should I splurge on Burgie's coffee? Can I buy the nice toilet paper? In this episode, Mark Vance and Emily Jensen take a closer look at what the eighth commandment, “Do not steal”, teaches us about generosity, stewardship, and spending.They talk about why the opposite of stealing isn't just “not stealing,” but intentional generosity. From local purchases to thoughtful spending, this conversation dives into how everyday financial decisions can reflect love for God and neighbor.Episode Highlights:00:00 — Introducing the commandment against stealing04:08 — Why the opposite of stealing is generosity08:19 — Can frugality become unloving?12:23 — How spending can serve others16:10 — Practicing intentional generosity in daily lifeResources:Cornerstone Church Sermons: Listen online

    Yoto Daily
    Dispatch from Yasmeen - Practicing

    Yoto Daily

    Play Episode Listen Later Oct 30, 2025 12:20


    In this Dispatch, Yasmeen talks to some friends about what and why they practice!Yasmeen Khan is a journalist in Brooklyn, New York. She loves learning about the world by interviewing people and asking lots of questions. She also loves to cook and bake, and is famous -- at least among her husband and two daughters -- for her homemade ice cream cakes.Thursday episode of Yoto Daily - the mini podcast from the people at yotoplay.com.If you loved this episode, download the Yoto app to listen to the rest of the week's Yoto Daily episodes for free.If you want to share your artwork with Jake, or contribute your own joke for the Friyay jokes round up, check out yoto.space!Did you know you can tune into Yoto Daily for fun facts and trivia, jokes, and riddles each and every day? Access all episodes of Yoto Daily by downloading the Yoto App. You'll find loads of a world of free kids' radio, and you don't need a Yoto Player to use it.Follow us at @yotoplay on Instagram and Facebook! Hosted on Acast. See acast.com/privacy for more information.

    Audio Dharma
    Dharmette: Practicing Off the Cushion, On Purpose 3/5; Monotasking

    Audio Dharma

    Play Episode Listen Later Oct 29, 2025 17:19


    This talk was given by Diana Clark on 2025.10.29 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/WqCoDdlQkUA?si=9V2rz-UBDgkukfGC&t=1923. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    Witch Wednesdays
    Episode 287 - The Apothecary of Belonging with Alexis J. Cunningfolk

    Witch Wednesdays

    Play Episode Listen Later Oct 29, 2025 36:46


    The Apothecary of Belonging is a magickal journey through each of the four seasons with plant allies as our guides and companions. Alexis J. Cunningfolk explores how to know ourselves as land and as beings who deeply belong to the land and one another. Learn about the energetic foundations of traditional western herbalism that flow through the seasons within and around us and explore ways to map your inner landscape. Throughout, you will find methods for combining seasonal herbalism for physical vitality alongside magickal practices to support personal healing and community empowerment.Along with chapters exploring traditional western herbalism energetics, working with plant allies, and creating your own oracle of belonging, each seasonal chapter includes:An indications-based guide to plant allies for common ailments: twelve main seasonal allies and over seventy additional plants and herbs to build your seasonal apothecaryHerbal remedy suggestions for community clinics and household apothecariesSimple tea recipes to support your energyRituals for solo or community practice, including divination techniquesOpportunities for sacred inquiry through divination, journaling, and group discussionLunar blessings to support your remedy-making throughout the year Speaking to the common yearning for kinship and connection, The Apothecary of Belonging is a practical seasonal herbal, a book of magick, and a love letter reminding us that we can always find our way back home to each other.Find the book and Alexis:The Apothecary of Belonging: https://www.wortsandcunning.com/the-apothecary-of-belongingWebsite: https://www.wortsandcunning.com/ Alexis J. Cunningfolk is creating plant-led spaces of healing because none of us are meant to do this work alone. Practicing as an intersectional herbalist for over fifteen years and as a witch for nearly three decades, her work has led her around the country, presenting at various magickal, herbal, and academic conferences, as well as facilitating rituals for groups ranging from a handful of folks to hundreds. Alexis focuses on evidence-based and embodied plant healing while drawing on her experiences as a lesbian, a woman of mixed ancestry, and a third culture kid to create practices that help folks re-enchant their world and call themselves back home to their bodies.

    Leadership Tea
    Practicing Wellness In Unwell Times: Reflections on Repose 2025 With Ellen Tannor

    Leadership Tea

    Play Episode Listen Later Oct 29, 2025 24:52 Transcription Available


    Check out the Leadership Lounge here.In this episode of the Leadership Tea Podcast, Shelby and Belinda welcome a special guest, Ellen Tannor, a former senior diplomat who recently participated in the 'Repose, a Day of Reflection' retreat at Salamander Resort in Middleburg. Ellen shares her rich career experiences, including her service as a special agent and protective detail member for Secretary of State Colin Powell. Now pursuing a master's degree in journalism at American University, Ellen reflects on her transition from being a diplomat and the importance of mental and spiritual refreshers. The discussion highlights key takeaways from the retreat, such as the importance of moving with purpose, making 'better mistakes tomorrow,' and the benefits of lifting others as a way to protect one's mental health. The episode encapsulates the essence of intentionality, community, and forward-thinking, leaving listeners with valuable insights on how to thrive in their personal and professional lives.00:00 Welcome to the Leadership Tea Podcast00:05 Introducing Ellen Tannor01:40 Reflecting on the Repose Event04:01 Key Takeaways from the Retreat06:28 The Importance of Being Intentional08:00 Executing Big Ideas11:09 Transitioning from Diplomacy to Journalism19:20 Maintaining Mental Health and Resilience22:47 Final Thoughts and GratitudeSend us a comment!Leadership isn't easy and sometimes, the podcast isn't enough. That's why we're creating The Leadership Lounge, a members-only community designed for leaders who want to go deeper, reflect more, and stay grounded.What do you get? A monthly group coaching session led by the Leadership Tea Podcast hosts and monthly virtual community connection sessions, as well as leadership resources and articles.We publish new episodes every other Wednesday. Subscribe to the Leadership Tea Podcast Subscribe to Leadership Tea on YouTube! Follow us on Instagram @Leadership_Tea for more inspiration and insights. Get your FREE copy of our Strategic Change WorkbookLearn more about us at stirringsuccess.com

    Stethoscopes and Strollers
    90. Love, Motherhood, Medicine, and Life Reimagined with Dr. Sonia Singh

    Stethoscopes and Strollers

    Play Episode Listen Later Oct 29, 2025 69:04


    Hey Doc,When you become a mom, everything changes— your body, your schedule, your sense of who you are. And when you're a physician mom, that collides with a career that isn't built for flexibility or rest.In this conversation, Dr. Sonia Singh and I go straight into that tension — the messy middle between professional identity and motherhood. We talk about what it really looks like to become a mom in medicine, to return to work postpartum, and to rebuild your career in a way that actually fits your life.Dr. Singh also opens up about the burnout that pushed her to make a change—and how she rebuilt her career by creating her own micropractice, designed for busy women and moms who want more control over their time and energy. It's a conversation about honesty, courage, and redefining what success in medicine can look like.Key takeaways:Breastfeeding can be deeply challenging—even when you “know” what to do.Returning to work postpartum can hold both relief and guilt at the same time.The tension between professional life and motherhood is real—and worth talking about.Practicing medicine on your own terms is possible when you decide your life gets to come first.This episode is for you, Doc—the one listening and wondering if there's another way. You can build a life that fits you—aligned with your values, your priorities, and the season you're in right now.Go listen now, and share it with another doc who needs proof she's not crazy for wanting something different.Dr. Sonia Singh is a board-certified internist, writer, practice consultant, and mom. Born and raised in Northern California, she attended medical school at UC San Diego and completed her residency at Stanford. During residency, she experienced profound burnout and nearly left clinical medicine altogether. A decade later, she's deeply grateful she didn't. Her career path over that time has also been her own wellness journey. Today, Dr. Singh runs a solo direct care micropractice and mentors physicians who are building similar paths. A creative at heart, she feels fortunate to practice medicine in a way that allows her creativity to thrive.For more information about Dr. Sonia Singh, you can visit her What did you think of the episode, doc? Let me know! Thinking about leaving your job? Start here. Before you walk out for the last time, make sure nothing gets left behind. The Empowered Exit Checklist helps you leave with clarity, peace, and a plan.

    New Point Church
    Life Together | Practicing the Way

    New Point Church

    Play Episode Listen Later Oct 29, 2025 39:49


    Last Sunday we wrapped up our Practicing the Way series as Pastor Emily shared how following Jesus happens best in community, through shared rhythms of prayer, meals, and everyday love that form us into a people who reflect Jesus to the world.

    Sales Reinvented
    How Fitness Habits Drive Sales Success, Ep #478

    Sales Reinvented

    Play Episode Listen Later Oct 29, 2025 21:40


    Karen Kelly's approach to corporate sales has always gone beyond scripts and talk tracks—it's rooted in her personal commitment to fitness and wellbeing. Early in her career, Karen set herself apart not just through her expertise, but through the discipline of starting each day with a run. Her colleagues quickly came to recognize that when she arrived fresh from her morning exercise, Karen was "unstoppable." This daily ritual gave her mental clarity, energy, and stamina for the long days and tough meetings ahead. Unlike others who needed a caffeine boost by midafternoon, Karen found that her early workouts enabled her to "play the long game," both day-to-day and over the course of her career.  With over 25 years of experience helping sales teams break through stalled opportunities, Karen shares how her personal fitness routines have fueled her energy, mental clarity, and resilience throughout her sales career. From her "3R velocity system" to her favorite habits like running, weightlifting, yoga, and even pickleball, Karen reveals practical strategies any sales professional can use to boost productivity, manage stress, and approach challenges with a fresh perspective.  Tune in as Karen and Paul discuss how simple lifestyle choices can differentiate you in today's demanding sales environment and help turn stuck deals into closed opportunities.  Outline of This Episode [0:00] Sales and wellness connection [5:45] Yoga enhances self-awareness and relaxation, helping salespeople become more present and attentive to customers' needs [8:10] Morning routine for stress prevention [10:04] Walk outside for fresh air and sunlight to reset energy and improve focus [13:53] Encourage feedback for self-awareness and alignment with goals, values, and growth [19:39] Exercise creates mental clarity by shifting energy and offering a new perspective Blending Wellness with Sales Mastery Sales is a demanding profession – one that tests your resilience, energy, and emotional intelligence every single day. Yet, beyond scripts, strategies, and quotas, there's a powerful connection between physical fitness and sales success. Over her 25-year career, Karen Kelly has noticed that days starting with a morning run or workout often shape her ability to tackle challenges with clarity, stamina, and creativity. Those who incorporate fitness into their lives gain more than just a healthy body – they outlast colleagues when it comes to focus, energy, and resilience. Physical movement isn't an indulgence or a side activity; it's a strategy to "play the long game" in both sales and life. Builds stamina for marathon sales cycles, fuels creativity for problem-solving, and cultivates a steady and positive mindset. Fitness Habits that Drive Focus, Creativity, and Resilience Karen's holistic approach to fitness includes running, weightlifting, yoga, and even pickleball. Each serves a different purpose, and together, they create a toolkit for managing the highs and lows of sales. Running: Long runs are meditative, offering a chance to process setbacks, replay conversations, and spark new ideas (including stories for keynotes and fresh approaches for client demos). Speed workouts and hill training, meanwhile, teach her to push through discomfort, building the inner belief that "I've got this" – a transferable confidence in high-pressure sales situations. Weightlifting: Progressing "even though it's incremental" in lifting heavy trains mental resilience. The grit it takes to finish that last rep translates directly to pressing 'send' on tough emails or making that follow-up call. Yoga: For high-energy, often Type A salespeople, yoga is a grounding force. Practicing stillness and checking in with yourself improves self-awareness – a necessary skill for tuning into clients' unspoken needs during conversations. As Karen observes, "When you can get your own needs in check, you can be others-focused, you can tune in, you can pick up on the spoken and the unspoken." Pickleball and Play: Sometimes, you need levity and fun. Karen recommends activities that activate childlike joy, helping you bring natural energy, pattern-interrupts, and likability to client interactions – making you a differentiator in a crowded market. Managing Stress and Avoiding Burnout Burnout and stress are endemic in sales. Karen is adamant: the answer is not to react to stress, but to prevent it through proactive self-care. A morning workout instills a sense of control, elevates mood, and primes you for constructive, others-focused selling. Daily movement, hydration, fresh air, and smart nutrition keep energy levels high and mental clarity sharp. Journaling complements the physical routine, providing a mindfulness check and helping salespeople track patterns, process triggers, and practice gratitude. Overcoming Common Sales Lifestyle Hurdles Many sales professionals fall into the trap of all-day screen time, lack of sunlight, dehydration, and a sedentary routine – all of which sap productivity and mood. Karen's solutions are practical and immediate: Schedule brief walks outside to reset energy. Prioritize hydration over caffeine. Avoid the "all or nothing" trap – 15-20 minutes of movement is far better than none. Build accountability through fitness partners or groups to turn activity into a lifestyle, not a short-term fix. Self-awareness is at the core. By regularly checking in with themselves (and occasionally seeking feedback from others), salespeople can catch early signs of fatigue or burnout and adjust routines before they impact performance. Your Fitness Is Your Sales Advantage Karen's career, including a pivotal moment when a run reframed her sales demo into a more customer-focused dialogue, is proof that movement doesn't just improve physical health – it changes mindsets, creates breakthroughs, and ultimately leads to better sales outcomes. The lesson for sales professionals is to make fitness a non-negotiable part of your strategy. It's about "progress over perfection." Every step, every rep, and every mindful moment compounds into career-defining results. Resources & People Mentioned We Can Do Hard Things: Answers to Life's 20 Questions by Glennon Doyle Atomic Habits by James Clear K2 Sales Academy  Connect with Karen Kelly Karen Kelly on LinkedIn  Connect With Paul Watts  LinkedIn Twitter    Subscribe to SALES REINVENTED Audio Production and Show Notes by PODCAST FAST TRACK https://www.podcastfasttrack.com

    secular AA's Podcast
    International Conference of Secular AA (ICSAA) 2025 - The Ever-Grateful JEB: Practicing the 12 Steps in Daily Life

    secular AA's Podcast

    Play Episode Listen Later Oct 29, 2025 67:14


    This is the audio of the session "Practicing the 12 Steps in Daily Life" led by The Ever-Grateful JEB from Day 2 of Virtual ICSAA 2025. Recordings from the conference are being edited for public sharing and are being uploaded as they are made ready. Follow/subscribe to us on buzzsprout to be alerted as your favorite episodes are available. For information on ICSAA 2026 in-person in Phoenix next year, check out https://www.aasecular.org/icsaa-2026 and register now!Session Description: CONNECTING THE DOTS FOR CONTINUING GROWTH IN UNDERSTANDING AND EFFECTIVENESS: The Ever-Grateful JEB will share how his practice of the 12 Steps "as a way of life" can give the "Serenity to accept things I cannot change, Courage to change things I can, and Wisdom to know the difference." "Half measures availed us nothing.” May we find the Great Reality deep within.For more info on secular AA including Zoom meetings, in-person meetings, and virtual gatherings, check out:- https://aasecular.org- secularAA@gmail.comSecular AA is AA sobriety that is neither religious nor irreligious, focusing on the practical, humanist tools of Alcoholics Anonymous and borrowed from the wider recovery community. Secular AA is a growing subculture within AA, offering 100 agnostic/atheist/freethinkers AA meetings every day + regional events and the International Conference of Secular AA (ICSAA). More @ https://aasecular.org

    Audio Dharma
    Dharmette; Practicing Off the Cushion, On Purpose (2/5): Embodying Transitions

    Audio Dharma

    Play Episode Listen Later Oct 28, 2025 16:58


    This talk was given by Diana Clark on 2025.10.28 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/FZ3jEhDwA-E?si=-NaQiyGdocXOluQc&t=1880. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    Think Fast, Talk Smart: Communication Techniques.
    238. AMA: Why Listening Might Be Your Most Powerful Skill

    Think Fast, Talk Smart: Communication Techniques.

    Play Episode Listen Later Oct 28, 2025 26:15 Transcription Available


    When we truly listen, every conversation changes — including the one with ourselves.Listening isn't about waiting for your turn to speak — it's about being present enough to truly hear. In a world full of noise, slowing down to listen can feel like a radical act. Yet it's in those moments of stillness and attention that real understanding begins.In this special Ask Matt Anything episode of Think Fast, Talk Smart, we explore what it means to “listen up” — to engage with intention, empathy, and curiosity. Along the way, listener questions spark insights on how to slow down fast conversations, apply communication tools in real life, and navigate the nuances of culture and connection. Because better communication doesn't start with what we say — it starts with what we hear.To listen to the extended Deep Thinks version of this episode, please visit FasterSmarter.io/premium.Episode Reference Links:Ep.17 Think Fast: You Asked, We AnsweredEp.114 Communication Means Paying Attention: The Four Pillars of Active ListeningAsk Matt Anything (AMA) 1: Trust, Paraphrasing, and Nonverbal Cues   Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (02:42) - The Three Ps That Block Good Listening (03:39) - Ace Your Listening: Pace, Space, and Grace (05:59) - Listening Beyond Words: Nonverbal Cues That Matter (06:37) - Listening Through Paraphrasing (08:13) - Practicing Better Listening (09:30) - Choosing the Right Structure for Your Audience (12:55) - Applying Communication Skills Effectively (16:02) - Slowing Down Conversations (20:32) - Practicing and Getting Feedback (23:02) - What's Next for Think Fast Talk Smart (24:54) - Conclusion ********Thank you to our sponsors.  These partnerships support the ongoing production of the podcast, allowing us to bring it to you at no cost.Strawberry.me. Get $50 off coaching today at Strawberry.me/smart

    SuperPsyched with Dr. Adam Dorsay
    #287 The Power of a Side Hustle | Jed Goldstein, JD

    SuperPsyched with Dr. Adam Dorsay

    Play Episode Listen Later Oct 28, 2025 54:43


    In this episode of SuperPsyched, host Dr. Adam Dorsay speaks with Jed Goldstein, a legal recruiter and musician, about the importance of having a fulfilling side hustle. Jed shares his journey from being an attorney to rediscovering his passion for guitar, which led him to join a successful Grateful Dead tribute band called Working Man's Jed. Throughout the conversation, they discuss how engaging in a side hustle can provide energy and fulfillment in other areas of life, such as work and family. They also explore the necessity of practice, the joy of playing music, and how empathy can improve individual lives and society.00:00 Introduction to SuperPsyched00:31 The Importance of a Side Hustle00:53 Meet Jed Goldstein01:55 Reconnecting with an Old Friend06:07 Jed's Musical Journey Begins08:42 The Joy of Playing in Bands15:13 Balancing Music and Life20:59 Rediscovering the Grateful Dead27:29 Debating the Name Change28:06 A Courageous Career Shift30:19 Finding Fulfillment in Legal Recruiting31:19 The Joy of Music and Family33:10 The Art of Improvisation46:02 Practicing and Perfecting the Craft47:10 The Fountain of Youth51:19 Final Thoughts and ReflectionsHelpful Links:Workingman's JedJed Goldstein LinkedIn

    Belonging
    End Emotional Outsourcing with Béa Victoria Albina

    Belonging

    Play Episode Listen Later Oct 28, 2025 56:35


    On this episode, I am joined by Béa Victoria Albina, a trained nurse practitioner, master certified life coach, somatic experiencing practitioner and author of “End Emotional Outsourcing: How to Overcome Your Codependent, Perfectionist, People-Pleasing Habits.” Béa coined the term ‘Emotional Outsourcing', which describes our co-dependent, people pleasing and perfectionistic habits and how these behaviors cost us our joy, authenticity and true connection to self and others. In this episode, we talk about the cost of chronically and habitually outsourcing our sense of safety, belonging and worth. We dive into the root of these behaviours from a cultural and historical perspective and Bea shines a light on how we were trained up to be disconnected from the earth, magic and our own inner wisdom. Tune in to hear more from us on:How emotional outsourcing can influence all aspects of our lives and sense of selfThe true cost of people pleasing, perfectionism and codependency, and its root causesHow shifting to a place of trust is a liberating experience, and how to do thisTrad-wife culture and how to explore femininity as a gateway to empowermentEmotional outsourcing in a facilitator role and finding acceptance and surrender in the process of facilitationHow to learn the body's language through somatic experience and understanding where survival patterns come fromManaging text message overwhelm as a recovering people pleaserResources + LinksBéa Victoria Albina's book ‘End Emotional Outsourcing: How to Overcome Your Codependent, Perfectionist, People-Pleasing Habits'Béa's website beatrizalbina.com and Instagram @beatrizvictoriaalbinanpBéa's podcast ‘The Feminist Wellness podcast'My book, Root and Ritual: Timeless Ways to Connect to Land, Lineage, Community, and the SelfConnect with me on Instagram @beccapiastrelliTimestamps[0:00] What is Emotional Outsourcing [10:55] The Origin of Codependency and Emotional Outsourcing [14:39] Weaponized Femininity and Glorified Codependency [22:04] Facilitating without Emotional Outsourcing [29:28] Practicing and Embodying Self Trust [39:38] Navigating Boundaries and Intimacy [49:00] Managing Text Message Overwhelm as a Recovering People Pleaser [45:20] Bea's Book ‘End Emotional Outsourcing: How to Overcome Your Codependent, Perfectionist, People-Pleasing Habits'

    Millionaire Car Salesman Podcast
    EP 11:08 Stop Burning Through Ups & Practicing on Real Customers: The Secret Formula for Sales Success

    Millionaire Car Salesman Podcast

    Play Episode Listen Later Oct 28, 2025 47:29


    In this eye-opening episode of the Millionaire Car Salesman Podcast, hosts Sean V. Bradley and L.A. Williams tackle one of the most costly mistakes in automotive: sales professionals practicing on REAL customers! "Practice makes permanent. Only perfect practice makes something perfect." - Sean V. Bradley They break down why the industry can no longer afford to "wing it" and how the world's top performers master their craft before they ever meet a client. Listeners will hear powerful insights on how the next generation of dealerships are training smarter, not harder, by using technology and artificial intelligence to simulate real-world selling situations without the real-world risk. "If you want the things the average person doesn't have, you've got to be willing to do the things that the average person isn't willing to do." - Sean V. Bradley Whether you're a dealer principal, manager, or salesperson, this episode will challenge how you think about preparation, training, and accountability. Discover how a commitment to practice, performance, and innovation can unlock better customer experiences, higher profits, and a stronger dealership culture. "AI is not there to take your jobs, folks. AI is there to enhance what you do, how you do it, and help you increase your engagements and your results." - Sean V. Bradley

    Rise and Play Podcast
    163. Embracing Inner Work: Transforming Leadership from Unconscious Patterns to Self-Mastery

    Rise and Play Podcast

    Play Episode Listen Later Oct 28, 2025 44:14


    In today's fast-paced world, leadership is undergoing a transformative journey. The old paradigm of leading through control and authority is being replaced by a conscious, heart-centered approach that values authenticity, self-awareness, and emotional intelligence.In this new episode, Sophie Vo Vo and Marko Kecmann, business partner in games for 11 years, explore the essence of this evolution, uncovering key insights and practical steps leaders can take to embark on their own inner work journey.Leadership Coaching WisdomThe Power of Letting GoA recurring theme in leadership evolution is recognizing the need to let go of control. Leaders often try to micromanage and dictate every aspect of their team's operations. However, true leadership lies in empowering others and trusting them to bring their skills to fruition.Instead of dictating terms, embrace the idea that leadership means guiding, influencing, and inspiring others to achieve common goals.Active ListeningOne of the most undervalued yet crucial skills in leadership is active listening. It involves listening not to respond, but to truly understand and empathize with others' perspectives. Practicing active listening opens up channels for deeper communication, enabling leaders to connect with their teams on a more authentic level.Be a Life StudentLeadership is not about having all the answers, but about constantly learning and growing. Adopting a mindset of continual education and curiosity allows leaders to remain adaptable and open to new ideas.As Sophie mentioned, even at the age of 50 or 60, remain a student to effectively lead evolving teams.3 Signs You Have Shadows in Your Leadership#1 Defensiveness to FeedbackIf you find yourself defending every critique instead of embracing it, it might signal underlying shadows. Such reactions often stem from insecurity or an inflated ego, masking deeper issues that require attention.#2 A Constant Need for ControlOver-managing and a reluctance to delegate can be indicators of internal shadows driven by fear of failure or losing authority. Observe if this need springs from an authentic place or is clouded by past experiences and perceptions.#3 Avoidance of VulnerabilityAn unwillingness to show vulnerability can prevent authentic connections with your team. Shadows often manifest in maintaining a façade of perfection or invulnerability, hindering growth and mutual trust.Where Can You Start To Practice Self-Awareness?Journaling and ReflectionSet aside time for regular journaling to explore thoughts, feelings, and experiences. Writing can illuminate patterns and provide clarity on personal challenges and areas for growth.Seek Feedback and CoachingInvite feedback from peers and consider engaging with a coach to gain external perspectives and guidance. A coach can help identify blind spots and support you in navigating personal and professional challenges.Mindfulness and Somatic PracticesEngage in mindfulness exercises and somatic practices to become attuned to your inner experiences. Techniques such as meditation, breathwork, or guided visualization can aid in reducing stress and promoting emotional regulation.Join Leadership Circles or RetreatsParticipating in leadership-focused workshops or retreats offers a supportive environment to explore self-awareness. Engaging with others who are on a similar journey fosters learning and peer support.ConclusionLeadership is no longer about wielding power over others; it is about fostering a space where everyone feels empowered to contribute their best. Embracing inner work through self-awareness, vulnerability, and continuous learning is vital for modern leaders.By acknowledging and releasing the shadows that hinder our potential, we pave the way for a more compassionate and connected leadership landscape.Join Sophie and Marko in embracing this revolution in leadership—a journey that starts from within

    Audio Dharma
    Dharmette: Practicing Off the Cushion, On Purpose (1/5): Curating Our Attention

    Audio Dharma

    Play Episode Listen Later Oct 27, 2025 19:18


    This talk was given by Diana Clark on 2025.10.27 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/watch?v=K21-0dAPI14&t=1908s. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    HEARTWAY CHURCH
    Practicing Wonder | Danny Prada (10/26/25)

    HEARTWAY CHURCH

    Play Episode Listen Later Oct 27, 2025 39:05


    Riverbend Church
    Orthopraxy - Generosity as a Way of Life

    Riverbend Church

    Play Episode Listen Later Oct 27, 2025 44:26


    In this message, Andrew teaches from Matthew 6:2–4 and 19–21 on generosity as a way of life, showing that giving is not about obligation or public recognition but about cultivating a heart of gratitude, trust, and worship toward God. Everything belongs to the Lord and believers are stewards, not owners, of their resources. True generosity flows from an awareness of God's abundant grace and a desire to participate in His blessing of others, rather than seeking personal status or material gain. By giving quietly and faithfully, believers align their hearts with God's purposes, invest in what lasts eternally, and experience freedom from the grip of materialism. Practicing generosity, he taught, forms the heart—reorienting worship toward God and producing joy, simplicity, and lasting impact for His kingdom.

    Critical Issues Commentary Radio
    A Critique of Practicing the Way, Part 27 - Reject Transformation Through Contemplation

    Critical Issues Commentary Radio

    Play Episode Listen Later Oct 27, 2025 25:27


    A Critique of Practicing the Way, Part 27 - Reject Transformation Through Contemplation, presented by Bob DeWaay and Barb Gretch. Comer claims that Paul taught that transformation happens as we "look at God, looking at us in love" in Ephesians. We show that Ephesians was written to believers, not every person without distinction, and transformation happens through the gospel. (duration 00:25:27) Click here to play

    Rise of the Podcast
    Practicing Our Presentation for TwinCitiesCon | Rise of Podcast #329

    Rise of the Podcast

    Play Episode Listen Later Oct 27, 2025 78:37


    Join Jeremy and Kara as we polish up our panel conversation for our upcoming TwinCitiesCon appearance! We also reminisce about our favorite Star Wars experiences, ramble on with stories of the good ol' days, nerd out about current and upcoming Star Wars shows, books, and games, and talk a little bit about life. Thank you so much for supporting our channel! We love interacting with all of you! We look forward to talking with you guys every week about Star Wars, gaming, 3D printing, pop culture, movies, and everything else! If you want to show your love, consider sending us an email, joining our Discord, or following us on Twitch! We'll see you again soon! ------------------------------------------------------------------- Twitch: http://www.twitch.tv/riseofthepodcast Discord Server Link: https://discord.gg/DcuBKXVxJs Email us: contact@RiseOfThePodcast.com Facebook: https://www.facebook.com/riseofthepodcast Web: http://www.riseofthepodcast.com Twitter: http://www.twitter.com/rotptweets Instagram: https://www.instagram.com/riseofthepodcast Patreon: https://www.patreon.com/RiseofthePodcast Spotify: https://spoti.fi/3qzOazE iTunes: https://apple.co/3wAfwcI Google Podcasts: https://bit.ly/RotPGoogle Thanks for watching! Rise of the Podcast Episode 329: Practicing Our Presentation for TwinCitiesCon Produced and Edited by 8r0wn13 ©2025 All Rights Reserved #Podcast #DuluthMN #StarWars

    Beyond the Chart
    Practicing Digital Self-Care with Dr. Katie Fetzer

    Beyond the Chart

    Play Episode Listen Later Oct 27, 2025 37:42


    On this episode of Beyond the Chart, we sit down with Dr. Katie Fetzer from The Wellness Studio to tackle a modern-day challenge: how adults and children can stay mentally healthy while living in the digital age. From constant news updates to viral videos we never asked to see, today's media world can overwhelm even the calmest mind. Katie, a licensed professional counselor, helps us unpack what all that screen time is doing to our brains and lets us know how to tell the difference between ethical journalism and social media chaos.

    Discover FBC
    Life Together

    Discover FBC

    Play Episode Listen Later Oct 27, 2025 32:28


    In this sermon, Mark, a young adult leader at First Baptist Church of Augusta, concludes the eight-week series "Practicing the Way," which focuses on being with Jesus, becoming like Him, and doing as He did. ​ He emphasizes the importance of living out these principles within a church community, drawing inspiration from the early church as described in Acts 2:42-47. ​ Mark highlights the church as a people united by Christ's resurrection, devoted to learning, fellowship, breaking bread, prayer, and serving others. ​ He acknowledges the challenges and messiness of community but underscores its transformative power in fostering spiritual growth, mutual care, and outreach to the broader world. ​ Mark encourages the congregation to embrace intentional relationships, live sacrificially, and be a visible representation of Christ's kingdom, creating a community that inspires awe and brings others to know Jesus. ​

    The Church in Action Podcast
    "Practicing the Way" of Jesus to become like Jesus

    The Church in Action Podcast

    Play Episode Listen Later Oct 27, 2025 26:15


     This week on Church In Action, we're talking with Leiko McSherry of Cape Cod Church about teaching people to live like Jesus so they can become like Jesus using a resource called "Practicing the Way".Follow Us!Instagram: https://www.instagram.com/visionnewenglandFacebook: https://facebook.com/visionnewenglandWebsite: https://www.visionnewengland.org

    Trace Church Rockrimmon
    Solitude | Practicing the Way | Aaron Pennington - Lead Pastor

    Trace Church Rockrimmon

    Play Episode Listen Later Oct 26, 2025 30:00


    What would your relationship with God look like if you slowed down enough to truly listen?In this message titled Solitude from the Practicing the Way series, Lead Pastor Aaron Pennington teaches on the power of silence and solitude in a world full of noise. Through Scripture and the example of Jesus in Mark 1, Aaron shows that even Jesus withdrew to quiet places to pray, listen, and realign with His Father's purpose.Solitude is not isolation. It is intentional time with God that brings clarity, peace, and renewal. When we slow down and listen, we discover that God is always speaking if we make room to hear Him.Listen as we explore:• Why solitude is essential for a thriving faith• How to recognize God's voice amid life's noise• The importance of silence, prayer, and purity of heart• Practical ways to create space for God in your daily rhythm

    The Leader's Journey Podcast
    Developing a Culture of Emotional Inteligence

    The Leader's Journey Podcast

    Play Episode Listen Later Oct 25, 2025 39:11


    In this episode of The Leader's Journey Podcast, Jim Harrington sits down with pastor and coach Mac McCarthy to explore how emotional intelligence shapes the life of a leader and the health of a congregation. Together, they discuss what emotional intelligence truly means, why it's essential for spiritual formation, and how leaders can embody and cultivate it within their teams and churches. Through real stories and practical insight, they invite listeners to see emotional maturity as a lifelong journey of formation and courage. Mac McCarthy is a coach with The Leader's Journey and the lead pastor of Crosspoint Community Church in the Milwaukee area. He has served in ministry since 2008 and is known for his thoughtful integration of emotional maturity, discipleship, and leadership development. Mac also hosts the Praxis podcast, where he explores faith and practice in everyday life. Conversation Overview Defining Emotional Intelligence and Why It Matters Jesus as the Model of Emotional Maturity Practicing What You Teach From Learning to Practicing to Reflecting Building Emotionally Intelligent Cultures Creating Shared Language and Playful Learning Leadership Practices for Growth Navigating Conflict with Maturity The Long Work of Formation Encouragement for the Journey   Resources Mentioned Emotional Intelligence by Daniel Goleman A Failure of Nerve by Edwin H. Friedman The Leader's Journey: Accepting the Call to Personal and Congregational Transformation by Jim Herrington, Trisha Taylor, and R. Robert Creech Praxis Podcast by Crosspoint Community Church Emotional Intelligence Dialogue – November 11, 11:30–12:30 PM CST  

    mr redder
    New Karen Neighbor CALLS THE COPS On My Band For Practicing! - Reddit Stories

    mr redder

    Play Episode Listen Later Oct 24, 2025 33:05 Transcription Available


    In today's episode of Reddit Stories Podcast, a wild Karen completely loses it. You won't believe how this one ends! Sit back, relax, and enjoy this binge-worthy Reddit Stories Podcast, featuring Karen freakouts, entitled people stories, and pro revenge tales.

    Leading Saints Podcast
    A Case for the Book of Mormon | An Interview with Tad R. Callister

    Leading Saints Podcast

    Play Episode Listen Later Oct 23, 2025 37:45


    This is a rebroadcast. The episode originally ran in May 2019. Tad R. Callister served as Sunday School general president, in the Presidency of the Seventy, as a member of the Second Quorum of the Seventy, an Area Seventy, president of the Canada Toronto East mission, regional representative, stake president, bishop, and as a full-time missionary in the Eastern Atlantic States Mission. Brother Callister held an accounting degree from BYU, a Juris Doctorate degree from UCLA, and a master's degree in tax law from NYU Law School. He is the grandson of apostle LeGrand Richards and the author of several books, including The Infinite Atonement and A Case for the Book of Mormon. He and his wife, Kathryn Louise Saporiti, are the parents of six children. Links A Case for the Book of Mormon God's Compelling Witness: The Book of Mormon Transcript available with the video in the Zion Lab community Highlights 2:30 Moving on from being released as General Sunday School president 4:20 Which came first, the book or the talk? 5:15 How his law practice helped him crystallize thoughts when writing 5:50 His approach to personal study 6:10 Lesson to seek and ponder his own insight first before turning to doctrinal commentary 8:00 Studying first thing in the morning, and writing along with reading has helped him summarize his thoughts while studying the scriptures 8:50 Questioning and discussing with others is part of pondering 10:00 Reason can strengthen faith, and logic and the Spirit can go hand-in-hand 11:40 The audience for the book is first people who have testimonies that can be strengthened and who can help strengthen the testimonies of others, as well as those who may have questions, and finally critics 12:40 A partial truth, when presented as a whole truth, is an untruth 13:00 Less than 2% of the archeological finds in ancient America have been unearthed 16:00 An intellectual witness of scripture does not come from archeological findings, whether regarding the Bible or the Book of Mormon 16:40 His grandfather LeGrand Richards was a common-man leader, related to everyone, and simply loved people 19:15 Ward Sunday School presidents are not merely bell-ringers because they are in charge of the teacher councils, and they have the responsibility to help improve the teaching of every teacher in every organization, and to see that the individual and family curriculum is being implemented in every home 21:50 One purpose of the Come Follow Me curriculum is to take us from reading the scriptures to pondering the scriptures and discussing them. In the homes, it is the catalyst for discussion and learning the gospel together. 23:30 There has been a substantial increase in individual and family study, and class members from children to adults are better prepared for Sunday meetings 24:10 He and his counselors traveled internationally and were able to get a good idea of what was happening with teacher council meetings 25:10 Practicing through role play at the end of teacher council meetings was one thing they observed and recognized as an effective implementation in those meetings 25:45 Another effective implementation is the change to Christ-centered Easter Sunday and Christmas services so that members can invite others to come worship with them 27:30 Surprised at his call as the General Sunday School president 28:20 They were given a lot of latitude but there was a clear expectation to improve teaching in the home and at church 30:20 Traveling and visiting as a Sunday School general auxiliary president was to teach in general how to teach more like the Savior, to help teachers make teacher counsels more effective, and to discuss in focus groups what was working or not working in areas around the world 31:40 In the presidency of a Quorum of Seventy, they were given responsibility for a specific area, and were to train area seventies,