Podcasts about practicing

David Smith spent years working as a therapist specializing in neurodiversity-affirming care, but it wasn't until age 56, prompted by his wife and his own clients, that he sought his own autism diagnosis. That confirmation fundamentally shifted his clinical approach from that of a white-coated expert to a fellow traveler, deepening the way he accompanies families through unmapped territory. Today, Emily and David discuss the delicate balance between professional curiosity and humility, and why traditional therapeutic models often fail to support the fragile nervous systems of neurodivergent clients. They talk about the nuances of demand avoidance, specifically the high-masking, internalized presentation that often looks like perfectionism, and why "connection before correction" is a neurological necessity, not just a catchy phrase. TAKEAWAYS Effective therapy for neurodivergent clients often requires shifting away from the traditional expert hierarchy. The neurodivergent brain is a "complicated, custom-made car with no user's manual." For neurodivergent nervous systems, stress isn't just negative trauma; it includes any destabilizing experience, including excitement and joy. While we often associate PDA with external defiance, the internalized profile often manifests as high-achieving perfectionism. Rewards and consequences often backfire with neurodivergent children because they increase anxiety. It's ineffective to offer a correction to a child until you have connected with them. There is a massive overlap between complex trauma and neurodivergence. A late diagnosis doesn't instantly fix struggles; it initiates a complex grieving and reframing process. Join our live CE training, Adapting Cognitive-Behavioral Therapy for Autistic and ADHD Pediatric Clients, Friday morning, January 23, at 10:30 eastern/7:30 pacific, or get the recorded version anytime after. Get signed up or learn more here. David Smith, LCSW is a late-diagnosed autistic therapist and licensed clinical social worker specializing in neurodiversity-affirming care for autistic and otherwise neurodivergent individuals and their families. Practicing since 2017, David opened his private telehealth practice in 2023 and now serves clients across five states from his home in southern Oregon. In addition to therapy, he offers consultation, writing, education, and advocacy to expand access to effective, affirming support for the neurodivergent community. Diagnosed with autism in 2024 at age 56 (thanks in part to gentle nudges from his wife and clients) David continues to explore how his autistic identity shapes both his personal and professional life. His work is deeply rooted in curiosity, humility, and a commitment to learning from his clients and the broader neurodivergent community. He is also a devoted listener of this and other neurodivergence-focused podcasts. David lives with his wife, a fellow therapist originally from Peru, and is the proud father of three sons. BACKGROUND READING David's website, LinkedIn, authored articles The Neurodiversity Podcast is on Facebook, Instagram, BlueSky, and you're invited to join our Facebook Group. For more information go to www.NeurodiversityPodcast.com. If you'd like members of your organization, school district, or company to know more about the subjects discussed on our podcast, Emily Kircher-Morris provides keynote addresses, workshops, and training sessions worldwide, in-person or virtually. You can choose from a list of established presentations, or work with Emily to develop a custom talk to fit your unique situation. To learn more, visit our website.

While on hiatus we'll be sharing bonus episodes from the letting it settle plus vault. Enjoy this extended meditation inspired by 'A Meditation on Letting Go' originally aired on 12/11/25 to help you surrender what no longer serves you. Through gentle guidance and compassionate awareness, discover the freedom that comes from releasing what you're ready to let go of. -- Follow Michael Galyon on  Instagram: @michael.galyon  AND @lettingitsettle Tik Tok: @coachmichael1 Visit his website at https://www.michaelgalyon.com/ Email the show at lettingitsettle@michaelgalyon.com  Subscribe to Letting It Settle Proudly produced and managed by  Good Mess Media Sponsorship and brands,  Please contact Tracey Thomas  hello@goodmessmedia.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Why PTs Burn Out: A Raw Look at Rewards, Pressure & the ProfessionEpisode Summary:What's really burning out today's physical therapists? In this episode, Jimmy chats with Dr. Rebekah Griffith — aka the EDDPT — about why PTs are questioning the reward system, the cost of conferences that don't deliver, and why "no one wants to work anymore" might not be the real issue. From Graham Sessions to predatory conferences, manual therapy in acute care, and redefining value in the profession — this one hits hard and goes deep.???? Whether you're a student, new grad, clinic owner, or educator, this conversation challenges the status quo and leaves you asking: Is the juice worth the squeeze?00:00 - Cold Open & Welcome03:12 - The “Elite Secret Job” Recruitment Rant06:20 - Predatory Journals & Conferences Explained11:40 - The Hustle Game in Academic Publishing15:55 - Conference Time Limits vs. Content Quality22:10 - What Makes Graham Sessions Different?29:20 - Why "Cool Kid Tables" Need More Chairs34:00 - Practicing at the Top of Your Scope37:42 - Tactics vs. Complaints: What PT Needs More Of43:05 - Shark Tank for PT Ideas?47:00 - Jimmy's Radio Wisdom: Tight. Bright. Informative.49:15 - Rebekah's Parting Shot: People Want to Work, If It's Worth It

This talk was given by Gil Fronsdal on 2026.01.19 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24348/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Gil Fronsdal on 2026.01.19 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24348/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

What does it mean to be a church in our multiethnic communities? Author and professor Jarvis Williams explains the diversity of God's people from Genesis to Revelation, and how that can enrich our relationships with Him and each other. Don't miss this powerful discussion about redemptive kingdom diversity on Equipped with Chris Brooks. Featured resource:Redemptive Kingdom Diversity: A Biblical Theology of the People of God by Jarvis J. Williams January thank you gift:Practicing the Way: Be with Jesus. Become Like Him. Do as He Did. by John Mark Comer Equipped with Chris Brooks is made possible through your support. To donate now, click here.

Pastor Ethan continues our teaching series, Breakthrough.

EMAIL US NEWS STORIES!TarpReportNewsStories@gmail.com⚫ JUMP AROUND0:00 - Staying Grounded3:45 - Practicing Karate On Swans16:50 - People Gather To Watch Someone Get Kicked In The Balls26:55 - Woman Poops On Car In Traffic37:00 - Jes Was Late39:20 - Bob & Tom Clip53:45 - Sam's Jokes⚫ FOLLOW SAM MILLER:https://www.sammillercomedy.com Youtube @sammillercomedian https://www.tiktok.com/@sammillercomedianhttps://www.facebook.com/makeolympialaughagainhttps://www.instagram.com/sammillercomedian⚫ FOLLOW JES ANDERSON:https://jesanderson.comYoutube @coachsmoach https://www.tiktok.com/@coachsmoachhttps://www.facebook.com/coachsmoachhttps://www.instagram.com/coachsmoach

We often attribute eerie phenomena in our homes—strange noises, shadowy figures, and unexplained activity—to restless spirits, residual energy, or malevolent entities. But what if some hauntings originate from the living?In this gripping episode, we welcome paranormal investigator and experiencer Angel Hinman, a seasoned explorer of the unexplained who has long embraced high strangeness in her own "house of horrors." While the paranormal is everyday territory for Angel, recent events have introduced a chilling twist: activity that appears tied not to the dead, but to another living person—someone whose psychic or energetic presence seems to reach across the distance to connect... or perhaps intrude.Angel candidly opens up about a provocative chapter from her past: a time when she and this individual openly practiced vampirism, immersing themselves in its subculture—gothic fashion. Though that chapter is firmly behind her, could those intense practices have forged an enduring energetic link, paving the way for today's unsettling "haunting by the living"?Join us as Angel shares her deeply personal story, explores the boundaries between past rituals and present phenomena, and challenges our assumptions about what truly haunts us. Who or what really is watching from the shadows?Gear up and get freaky with official Let's Get Freaky merchandise! Our spooky-cool collection features hoodies, t-shirts, mugs, stickers, and more—perfect for showing your love of the paranormal while staying comfy and stylish. Dive into the full range now: http://tee.pub/lic/aQprv54kktwGot a mind-blowing paranormal encounter, cryptid sighting, UFO experience, or any high-strangeness story that still gives you chills? We want to hear it—and we want YOU on the show! Become a guest on Let's Get Freaky and share your true story with our growing freaky community. Drop us a line at: letsgetfreakypodcast@mail.com Or slide into our DMs on socials: Facebook, Instagram, X, TikTok, or YouTube → @tcletsgetfreakypodcast Everything you need in one place: https://linktr.ee/letsgetfreaky

In this video we discuss the importance and power of practicing and moving in silence as a feminine woman in dating, marriage, work and in other aspects of life. Enjoy!For Ad Free Listening click here: https://creators.spotify.com/pod/profile/drmichelle/subscribeFollow Me On Instagram: @DrMichelleDafShop my fragrance: https://www.fineforever.com/Use this exclusive code for 20% off of your purchase: “DRDAF”

(Parayana Vihara)

Raising kids is challenging these days but having special needs children places even more demands on a marriage and family. How can couples stay close and carry the load together? How can the rest of us help ease the strain for them? Elementary educator and author Jolene Philo shares the secrets to implementing the 5 Love Languages in a special needs family on this important edition of Equipped with Chris Brooks. Featured resource:Sharing Love Abundantly in Special Needs Families by Gary Chapman, Ph.D., and Jolene Philo, M.Ed. January thank you gift:Practicing the Way: Be with Jesus. Become Like Him. Do as He Did. by John Mark Comer Equipped with Chris Brooks is made possible through your support. To donate now, click here.

I've done several episodes recently on the responsibility of raising a puppy. The main thing to remember once you take ownership of a puppy is that they need obedience training, and you have to practice with them. Follow the guidelines below to improve your practice sessions and the predictability of the puppy's learning of obedience skills.Daily practice is essential. Practicing once in a while will not work. You have to practice correctly, the way a professional dog trainer has taught you. Short training sessions several times a day are better than a single long session.RESOURCES:Podcast Website: http://puppytalkpodcast.comSponsor Website: http://www.topgundogtraining.comDale's books: https://www.amazon.com/author/dalebuchanan Top Gun Dog Training in Huntsville, Alabama. Dog Trainer near me. Puppy Training in Madison, AL. Dog Behavior in Huntsville, AL.

Marvin Wickware came on to talk about his lecture from the Democracy in Tension summit and his book Loving Through Enmity, and we got into some really beautiful and difficult territory. Marvin's story is powerful - raised by an interracial couple in 1980s Indiana who were treated terribly by churches, converted through evangelical campus ministry, ended up at Union studying with James Cone, and that's where his faith, his values, and his intellectual work all clicked together. We talked about need-based love as an ethical framework, how both democracy and Christianity are aspirational projects that we're always falling short of, and how to navigate the gap between ideals and reality without either abandoning the dream or using it to mask our failures. Marvin shared about being a black theologian in predominantly white mainline spaces, the importance of having people on your side who can tell you you're not crazy, and how to practice love toward enemies without being naive about power and harm. It's the kind of conversation that makes you think differently about what love actually requires of us in this political moment. ⁠You can get access to Dr. Wickware's lecture and the entire Democracy in Tension series here. You can WATCH the conversation on YouTube ⁠Join us at Theology Beer Camp, October 8-10, in Kansas City!⁠⁠⁠⁠⁠⁠⁠⁠⁠ ONLINE CLASS: The Rise of the Nones⁠⁠⁠⁠⁠⁠⁠⁠ One-third of Americans now claim no religious affiliation. That's 100 million people. Ryan Burge & Tony Jones have conducted the first large-scale survey of American "Nones", which reveals 4 distinct categories—each requiring a different approach. Understanding the difference could transform everything from your ministry to your own spiritual quest. ⁠⁠⁠⁠⁠⁠⁠⁠Get info & join the donation-based class (including 0) here.⁠⁠⁠⁠⁠⁠⁠⁠ This podcast is a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Homebrewed Christianity ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠production. Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the Homebrewed Christianity⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Theology Nerd Throwdown⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Rise of Bonhoeffer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ podcasts for more theological goodness for your earbuds. Join over 75,000 other people by joining our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Substack - Process This!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get instant access to over 50 classes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.TheologyClass.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow the podcast, drop a review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, send ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠feedback/questions⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or become a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠member of the HBC Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

How do we as believers best model a healthy biblical diversity to our culture? Join Equipped with Chris Brooks as we dive into Dr. Martin Luther King, Jr.'s "Letter from a Birmingham Jail." We explore five quotes from this letter to see what we can learn. Resource mentioned:Letter from a Birmingham Jail by Martin Luther King, Jr. January thank you gift:Practicing the Way: Be with Jesus. Become Like Him. Do as He Did. by John Mark Comer Equipped with Chris Brooks is made possible through your support. To donate now, click here.

Feeling calm, restful, and focused this week, talking with Dr. Nissa Keyashian, who opens our minds and bodies with the process and practice of stillness. We explore the many ways people can employ mindful techniques during particularly volatile and challenging times to embrace and encourage calm. Get 20% OFF any AquaTru purifier! Just go to https://aquatru.com and enter code TCE at checkout.Get up to 30% off OneSkin with the code CHANGES at https://www.oneskin.co/CHANGES #oneskinpodDISCLAIMER: This podcast offers information for educational and entertainment purposes only and is not a substitute for professional advice. Always consult a qualified mental health provider for medical or mental health concerns. The host, guests, and network disclaim responsibility for any decisions or actions you make based on information provided by this podcast.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We do so much work to generate leads building funnels, nurturing relationships, creating content, but then we freeze when it's time to close the sale. In this Quick Tip episode, Lianne Kim dives into the mindset and strategy behind confidently asking for the sale.If you've ever avoided the money conversation, backpedaled when it came time to pitch, or let fear of rejection hold you back, this episode will help you shift your energy and start expecting the yes.In‌ ‌this‌ ‌episode,‌ ‌you'll discover:‌Why fear of rejection keeps us from asking for the saleHow to reframe “no” so it doesn't define youThe importance of cultivating confident, expect-the-yes energyWhy practicing your pitch (especially the numbers) is essentialSimple mindset questions to break through sales anxietyTimestamps:‌ ‌01:00 – Why we avoid asking for the sale03:00 – Fear of rejection and what it really means06:00 – Mindset shifts: expect the yes08:00 – Practicing your pitch until it flows effortlessly11:00 – Courage, confidence, and closing the deal— ‌Connect with me: Facebook: https://www.facebook.com/liannekimcoach Instagram: @liannekimcoach Join the Mamas & Co. community to get access to valuable resources and the support of likeminded mompreneurs and mentors: https://www.mamasandco.com Instagram: @mamasandco Podcasting support: https://theultimatecreative.com

You Recovered From Your Eating Disorder, So Why Are You Still Anxious?This is a solo episode that hits different.I'm addressing something I'm hearing from clients constantly: "I've stopped restricting. I'm eating freely. I haven't binged or purged in months. I'm doing all the work, Victoria, but I'm still having panic attacks. I'm still depressed. Sometimes I'm more anxious now than when I had the eating disorder. Have I done something wrong?"The answer is no. You've actually uncovered what was there all along.This episode is for you if:• You're recovered (or nearly recovered) but still struggling with anxiety, depression, panic, or shutdown• You feel like recovery was supposed to fix everything, but you're still a mess• You're wondering if you failed at recovery or if something's wrong with you• The eating disorder was actually numbing what's underneath• You're grieving the loss of your coping mechanism• You want to know what the fuck to do about itIn this episode, we cover:✨ Why recovery can actually make anxiety and depression feel worse✨ The eating disorder as a coping mechanism — what it was really managing✨ The window of tolerance and nervous system dysregulation explained✨ Why your nervous system is swinging between panic and shutdown✨ Hyper arousal vs hypo arousal — and which bank you're hitting✨ How trauma and childhood overwhelm shaped your window of tolerance✨ Why the eating disorder communicated what you couldn't say✨ You are NOT a victim to your nervous system — you can manage it✨ Up-regulation tools for when you're flat, numb, and depressed✨ Down-regulation tools for when you're panicking, anxious, and overwhelmed✨ The STOP skill from DBT — interrupt the automatic response✨ Natural reframes to stop the shame spiral✨ How to widen your window of tolerance intentionally and slowly✨ It's not about avoiding the banks — it's about your relationship to them✨ Practicing at your edge consistently until it expands✨ Using fear foods as nervous system expansion work✨ Why this is the real recovery work nobody talks aboutPowerful quotes from the episode:

Send us a textDr. Shauna Birdsall is a naturopathic doctor with over 25 years of experience in integrative oncology. She got her naturopathic medical degree in Oregon and then did her residency in oncology in Illinois. She later practiced in Arizona and then from there ventured to Alaska in 2019 where she practiced in several oncology practices along allopathic providers in the MatSu, Soldotna, and here in Anchorage. Allopathic medicine is the medicine that most of us think of as traditional medicine; MDs, DOs, nurse practitioners and physician assistants like myself are part of the allopathic medical tradition while naturopaths are an alternative medical tradition. But as you will hear from our guest today the two are not mutually exclusive. During the course of today's conversation we will reference House Bill 147 sponsored by Representative Mike Prax of North Pole. This legislation would grant Alaska naturopaths the ability to write prescriptions for certain allopathic medications, among other things.

On this very special episode of The Great Hang Podcast, Myka and Tim get off to a slow start but the episode really picks up. Myka helps Tim practice some party conversations. We have a blazing hot take this week and news fresh off the printer. This episode is really fun, we hope you all enjoy. Great Hang Patreon https://www.patreon.com/GreatHang iTunes https://podcasts.apple.com/us/podcast/great-hang-with-myka-and-tim/id1574565430 Spotify https://open.spotify.com/show/0xpCw3jkplXMxp82ow0NCF?si=dc4814443f324a6d Youtube Episode Playlist https://www.youtube.com/watch?v=hnSkFaHeS4o&list=PL0xj2vuOYlctjiD60eEOk3Hl1bTENyWNl Follow Myka @Mykafox https://twitter.com/MykaFox https://www.instagram.com/mykafox/ Follow Tim https://www.instagram.com/hot_comic69/  

This month marks the 10th anniversary of Equipped with Chris Brooks. We’ll celebrate with our fellow Moody Radio host Chris Fabry. If you have a story of how God has used Equipped in your life, a guest or topic that has impacted you, be sure to join the conversation on Equipped! January thank you gift:Practicing the Way: Be with Jesus. Become Like Him. Do as He Did. by John Mark Comer Equipped with Chris Brooks is made possible through your support. To donate now, click here.

In this episode, pastors Clark Nunnelly and Hunter Beaumont join the podcast to discuss A Heart Aflame for God by Matthew Bingham and explore what “spiritual formation” means within a Reformed framework. They unpack Bingham's central claim that true spiritual formation is rooted in and fueled by Scripture and aimed at engaging the heart through the mind. They consider why many believers crave greater depth, how historic Reformed practices like Scripture reading, meditation, and prayer address that hunger, and why going deeper into Scripture is the path to lasting formation.Resources mentioned in this episode:A Heart Aflame for God: A Reformed Approach to Spiritual Formation by Matthew BinghamThe Divine Conspiracy: Rediscovering Our Hidden Life In God – The Masterful Guide to Apprenticing to Jesus and Authentic Christian Faith by Dallas WillardPracticing the Way: Be with Jesus. Become like him. Do as he did. by John Mark ComerAnswering God: The Psalms as a Tool for Prayer by Eugene PetersonCelebration of Discipline by Richard Foster

In this live conversation, I'm joined by Aki of MINKA Mystery School to talk about C.O.R.E. (Consciousness of Radical Equity) a 15-month leadership training weaving equity, spirituality, and embodiment.We explore what leadership asks of us right now, why decolonial practice is inseparable from spiritual integrity, and how we can build lives and businesses that feel like sanctuaries, not performances.Inside this video:✨ What “apocalypse” really means (hint: revelation)✨ Why discomfort isn't the point, liberation is✨ Practicing accountability without shame✨ Money, reciprocity, and abundance beyond extractive capitalism✨ Building community strong enough to hold real transformationIf you're a healer, coach, facilitator, organizer, or simply someone who feels the call to help create a more just and loving world, this conversation is for you. If you're a healer, coach, facilitator, organizer, or simply someone who feels the call to help create a more just and loving world, this conversation is for you: https://www.minkamysteryschool.com/consciousness-of-radical-equity-leadership-trainingLearn more about all of my programs and offerings at melaniemonaco.comConnect on IG @melanierosemonaco00:00 Introduction and Welcoming Aki01:49 Discussing Leadership and Its Importance04:51 Introduction to Consciousness of Radical Equity (CORE)06:08 Evolution and Impact of Minka09:32 Challenges and Realizations in Social Justice Work11:23 Details of the CORE Program20:59 The Importance of Reciprocity in Abundance27:04 The Power of Money in Shifting Power Dynamics27:57 The Role of Money in Collective Liberation29:31 Overcoming Imposter Syndrome in Business30:48 Spirituality in Business: A Personal Journey33:23 Creating a Sanctuary Through Business35:43 The Importance of Anti-Racism Work44:41 Interconnectedness and Spirituality in Equity Work45:29 Opportunities for Deeper Spiritual and Professional Growth46:52 Final Thoughts and Reflections

Does doing thought work make you calmer or does it turn you into someone who feels less emotional and more rigid? In this Coaching Hotline episode, I answer a listener's question about whether becoming more logical means losing access to their emotions. You'll also hear my answer to a question from a listener who feels constantly angry during long school drop-off drives and blames other drivers. I'll show you how owning your choices and managing your mind can radically change how you feel without changing a single circumstance. Submit your own question here and it might get answered on a future episode: unfuckyourbrain.com/coachinghotline Get full show notes, transcript, and more information here: schoolofnewfeministthought.com/457Follow along on Instagram: instagram.com/karaloewentheil/

It should've been simple.It should've just been cold.

We talk to ourselves all day, every day – sometimes even out loud! And a lot of those messages are self-condemning. On this edition of Equipped, learn about a model for better self-talk – the Psalms! Jon Gauger will help us begin to form a biblical mindset by rooting our self-talk in the words of David. Hope you can join us for the next Equipped. Featured resource:Powerful Self-Talk from the Psalms by Jon Gauger January thank you gift:Practicing the Way: Be with Jesus. Become Like Him. Do as He Did. by John Mark Comer Equipped with Chris Brooks is made possible through your support. To donate now, click here.

In my conversation I speak with author Sarah Billups about her new book, 'Nervous Systems,' which explores the intersection of anxiety, caregiving, and spirituality. We discuss the importance of presence in everyday life, the beauty found in ordinary moments, and the interconnectedness of suffering and joy. Sarah shares her insights on self-kindness, the challenges of caregiving, and the need for compassion in a divided world. Our conversation emphasizes the significance of mindfulness, writing, and the pursuit of love and acceptance as essential elements of living a fulfilling life. Takeaways The importance of presence in enjoying meals and life experiences. Anxiety is a common experience, even for those who don't identify with it. Caregiving can be both challenging and beautiful, offering moments of presence. Finding beauty in ordinary moments can lead to deeper appreciation of life. Suffering and joy are interconnected, providing a fuller understanding of life. Practicing mindfulness can help us slow down and appreciate life. Self-kindness is essential for personal well-being and kindness to others. Learning to lose can foster compassion and understanding in relationships. The pursuit of love and acceptance is a fundamental human desire. Writing can transcend time and connect us with others' experiences. Chapters 00:00 Introduction to Sarah Billups and Her Work 02:58 The Impact of Food and Presence 05:53 Navigating Anxiety and Caregiving 11:52 The Role of Care in Life's Challenges 15:07 Finding Beauty in Ordinary Moments 20:19 Desire, Control, and Acceptance 25:36 The Importance of Letting Go 28:16 Learning to Lose in a Divided World 30:35 Raising Compassionate Kids 31:38 Historical Context of Division 32:31 The Beauty of Grace in Sports 35:19 The Power of Words and Writing 38:58 Finding Connection Through Literature 41:11 The Role of Fiction in Understanding 43:15 The Illusion of Wellness 45:29 The Quest for Dignity 48:28 Practicing Kindness 52:10 Embodiment and Spirituality 53:16 Living an Integrated Life

If you're curious as to whether you have any stored emotions or trauma that might be causing your illness, preventing you from achieving your goals, or even just showing up as the best, authentic version of yourself, I invite you to take my free Stored Emotions and Trauma Quiz“Don't make this political” has become one of the most damaging phrases in society.This episode confronts a difficult question: are politics and religion eroding society's ability to protect and care for its children? When dismissive language and rigid beliefs are normalized, religious and political bullying becomes acceptable, and it doesn't stop with adults. It bleeds into schools, families, and developing nervous systems. This is a mental health crisis, not a debate.The conversation explores how healing begins with responsibility. Practicing emotional regulation, living the Golden Rule, and modeling respect create the foundation for collective healing. Real change requires moving from reactive outrage to proactive care and taking mental and emotional health seriously at every level.You'll Learn:[00:00] Introduction[01:02] Why school shutdowns expose how unsafe “normal” has become[02:08] How violence reflects a mental and emotional health crisis, not a single issue[03:12] What global events reveal about religion and ideology driving division[04:25] The danger of becoming numb to shootings and public grief[06:01] Why children's fear signals a societal breaking point[08:14] How lockdown drills shape a child's nervous system and sense of safety[10:47] Why moral certainty and righteousness are eroding empathy and respect[15:22] How personal responsibility becomes the only real starting point for change[19:08] Why hiding behind religion or politics blocks compassion instead of creating safety[23:41] How the Golden Rule offers a simple but demanding standard for behavior[27:56] Why teaching children respect and grace matters more than winning arguments[31:12] How being proactive about mental and emotional health changes the future[34:08] Why lasting change depends on choosing to model what society needs nextFind More From Dr. Stephanie Davis:Dr. Stephanie Davis | WebsiteQuantum Rx | InstagramQuantum Rx | Skool

Our Speaker is Mary Beth S sharing on the topic of Practicing Recovery Principals in Intimate Relationships. I have no idea where or when this was recorded but from the introduction she was given (that I removed) Im guessing at a convention or roundup. Support Sober Cast: https://sobercast.com/donate Email: sobercast@gmail.com Sober Cast has 3000+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers using tags or search. https://sobercast.com

Sir John, Naked Beauty's favorite cousin, is back for another insightful episode. Sir John has been part of the Naked Beauty family since his first visit as a guest and later as a recurring co-host. Each time he visits the pod, we leave the conversation with master tips for makeup application and building an aligned creative career. Since his last visit, Sir John has continued to expand his career globally and now works as Medicube's Global Creative Director. We learn exactly what it means to be a creative director and how his time in Seoul has helped him better understand what it means to consider your heritage in your everyday life. We also cover what's inspiring us right now, and how to determine good art from great art, in beauty, film, music, and more. As always, Sir John drops gems about how he has become an icon in the beauty industry without compromising his personal or professional boundaries. Our chat begins with Sir John, explaining why he doesn't create New Year's resolutions and instead prioritizes radical self-care and discipline each day. We talk at length about caring for ourselves mentally and physically, especially overcoming emotional setbacks, and what it's like having to be “on” professionally. Having such a public-facing career means that he has learned why being authentically yourself at work isn't necessary, and how to be honest about working through grief on the clock. The greater part of the episode considers the parallels between corporate and creative careers and includes great advice for burgeoning creatives. For example, we provide actionable tips for how to stand out at work and how breathwork can soothe pre-Zoom anxiety. And, Sir John's most important lesson? Never lose the thug in yourself.Tune in as we discuss:(1:26) Why Sir John Doesn't Make New Year's Resolutions(1:48) Radical Self-Care Includes Discipline(4:15) How Brooke Has Put Other Creatives On(5:00) You Shouldn't Be Your Full Self In Corporate Spaces(6:40) The Difference Between Code Switching And Translating(7:05) What It's Like Working With Global Companies(7:30) How South Korea Celebrates Its Heritage In Everyday Practices(8:07) Being Medicube's Global Creative Director (9:15) Drawing Inspiration: The Chanel Subway Fashion Show And Sinners(15:01) Overcoming Mental Setbacks(18:10) The True Cost Of “Pulling A Look” For Events(23:10) Why Zoom Meetings Are Anxiety-Inducing(25:15) Career Advice: Be More Enthusiastic(27:00) Understanding The Gen-Z Stare (31:48) Reducing Stress Is A Key To Good Health(34:48) Sir John & Brooke Play Boundaries Bingo(36:35) Unlearning Saying Yes When You Really Mean No(41:26) Why Sir John Doesn't Work Weekends(46:28) Grieving AJ Crismson, His Friend & Beauty Pioneer, Before A Major Shoot(49:54) Why You Should Call Out Disrespect Immediately(50:50) Why He Won't Work With Nicki Minaj(54:01) Don't Lose The Thug In You(59:45) Sir John's Holistic Beauty Cabinet Rate, Subscribe & Review the Podcast on Apple Join the Naked Beauty Community on IG: @nakedbeautyplanet Thanks for all the love and support. Tag me while you're listening @nakedbeautyplanet & as always love to hear your thoughts :) Check out nakedbeautypodcast.com for all previous episodes & search episodes by topicShop My Favorite Products & Pod Discounts on my ShopMyShelfStay in touch with me: @brookedevardFollow Sir John @sirjohn Hosted on Acast. See acast.com/privacy for more information.

Can you retire early from a normal income? How do you buy back your time?Lauren & Steven Keys of Trip of a Lifestyle share what inspired them to retire at age 29, how they did it on average incomes, why they don't track their monthly expenses & the concept of buying back your time. They also share the practical way they stay motivated in the FIRE (financial independence retire early) movement.  This episode originally aired February 6, 2023. Stay till the end for an update on what they are doing now! If you liked this episode, you'll also like episode 243: WHAT'S THE POINT OF FINANCIAL FREEDOM (REMASTERED) Guests: https://www.tripofalifestyle.com/ https://crambetter.com/ https://www.tiktok.com/@tripofalifestylehttps://www.instagram.com/tripofalifestyle/ Host:  https://www.meredithforreal.com/  https://www.instagram.com/meredithforreal/ meredith@meredithforreal.comhttps://www.youtube.com/meredithforreal  https://www.facebook.com/meredithforrealthecuriousintrovert  Sponsors: https://www.jordanharbinger.com/starterpacks/ https://www.historicpensacola.org/about-us/  02:15 — Life without lifestyle creep04:00 — Buying time instead of stuff05:10 — The road trip that changed everything10:45 — What “retired” really means15:35 — Do people regret working less?16:45 — The number you actually need18:05 — The 4% rule explained21:00 — Living with less, choosing more22:30 — Is early retirement all sacrifice?25:30 — Buying decades of your life back30:00 — Tracking progress without obsessing31:45 — The Hawaii six-month experiment34:00 — Practicing retirement early38:00 — Cost per unit time48:30 — Van life math54:00 — Why net worth tells the story56:00 — Avoiding money shame spirals62:00 — The “sweep away” method70:00 — When partners aren't aligned72:00 — Visualizing progress like a fundraiser86:00 — Free tools that change lives88:00 — Where to find their roadmap90:00 — Life after early retirement92:00 — Four years later: what changed104:00 — Entrepreneurship without desperation118:00 — Seeing the world as business owners120:00 — Automation as the next chapter122:00 — Choosing presence over escapeRequest to join my private Facebook Group, MFR Curious Insiders https://www.facebook.com/share/g/1BAt3bpwJC/

Our bodies are temples of the Holy Spirit. Do you view how you treat your body as a spiritual practice? Justin Earley will talk about how our habits impact both our physical and spiritual bodies. Learn how to improve your health and deepen your relationship with God when you join us for Equipped. Featured resource:The Body Teaches the Soul by Justin Whitmel Earley January thank you gift:Practicing the Way: Be with Jesus. Become Like Him. Do as He Did. by John Mark Comer Equipped with Chris Brooks is made possible through your support. To donate now, click here.

Disaster dry runs help leaders prepare for high pressure moments before they happen. Practicing crisis scenarios builds confidence, clarity, and execution when it matters most.Host: Paul FalavolitoConnect with me on your favorite platform: Facebook, Twitter, Instagram, TikTok, LinkedIn, Substack, BlueSky, Threads, LinkTree, YouTubeView my website for free leadership resources and exclusive merchandise: www.paulfalavolito.comBooks by Paul FalavolitoThe 7 Minute Leadership Handbook: bit.ly/48J8zFGThe Leadership Academy: https://bit.ly/4lnT1PfThe 7 Minute Leadership Survival Guide: https://bit.ly/4ij0g8yThe Leader's Book of Secrets: http://bit.ly/4oeGzCI

In some years it feels easier to begin the new year with a lot of energy and enthusiasm. Other years, it can be difficult to get going and build up those new habits that we'd love to develop.Whichever kind of year this is shaping up to be for you, I have a few things planned these next few weeks to help make it a productive one.Today, I have a couple studies to share that look at a popular technique for getting started when your motivation isn't quite there.Then, Coworking Week begins Monday, where we'll have five days of drop-in coworking calls to clear distractions, get unstuck, and check things off your list (join here).And the week after that, I'll be opening the doors for the Winter Psych Essentials class, where through a month of group classes and gentle peer accountability, you'll learn how to accelerate your progress, and perform more confidently in 2026 with research-based techniques and exercises from performance science that you can apply to your daily practice (details here).But for now, let's take a look at a strategy that could make it easier to start (and finish) tasks, whether that be practicing, studying, or doing the laundry:When You Can't Get Yourself to Start Practicing, Try ThisReferencesAra, Z., Rahim, I. B., Zhou, P., Yu, L., Esmaeili, B., Yu, L., & Hong, S. R. (2025). You are not alone: Designing body doubling for ADHD in virtual reality. arXiv (Cornell University). https://doi.org/10.48550/arxiv.2509.12153Eagle, T., Baltaxe-Admony, L. B., & Ringland, K. E. (2024). “It Was Something I Naturally Found Worked and Heard About Later”: An Investigation of Body Doubling with Neurodivergent Participants. ACM Transactions on Accessible Computing, 17(3), 1–30. https://doi.org/10.1145/3689648More from The Bulletproof Musician Get the free weekly newsletter, for more nerdy details and bonus subscriber-only content. Pressure Proof: A free 7-day performance practice crash course that will help you shrink the gap between the practice room and the stage. Learning Lab: A continuing education community where musicians and learners are putting research into practice. Live and self-paced courses

Physicians are trained to believe that skepticism keeps us safe and belief is generally risky. Over time, this quietly erodes trust in ourselves and what might be possible. What once felt protective can slowly narrow our lives and choices.  Stuckness, disconnection, and a subtle loss of feeling alive grows.   PEARLS OF WISDOM Medical culture often rewards certainty while sidelining imagination, hope, and belief. • Not believing in ourselves can feel protective, yet it frequently keeps us confined to versions of life that no longer fit. • Belief is not naïve optimism. It is a skill and a gift that can be practiced and borrowed when our own feels unsteady. • Imagining what is possible, even without a clear path, is essential for healing, leadership, and sustainable change. • Practicing belief does not abandon logic or science. It creates the spaciousness and courage to move toward alignment. Reflection Questions Where have we organized our lives around not believing, perhaps to avoid disappointment? What have we stopped believing in, and what did that belief once offer us? Who has offered us borrowed belief, and how did it feel to receive it? What might it look like to risk a small disappointment in service of something more alive or more true? If you are ready to gently begin believing again, mindfulness and coaching offer grounded places to start. Slowing down allows us to notice where fear has shaped our choices and where belief may still be quietly present. Whether you are navigating burnout, transition, or a longing for more meaning and spaciousness, coaching and retreat spaces can support this remembering. They all offer a compassionate, practical way to reconnect with belief and possibility. Enjoy a yoga class on this topic on Jessie's YouTube channel - Mindful Yoga to Grow Trust and Belief with Dr. Jessie Mahoney Read more about this topic on Jessie's Blog - The Gift of Belief The Connect in Nature Retreat is also a meaningful space to rediscover awe, wonder, and belief—in ourselves and in what is possible. Partners and colleagues are encouraged to join. Shared experiences often deepen connection and clarity. www.jessiemahoneymd.com/retreats If we would like to bring this work into our organizations, Dr. Liang and I both offer speaking and workshop experiences that support belief, healing, and connection in healthcare and beyond. www.jessiemahoneymd.com/speaking www.awakenbreath.org Nothing shared in the Healing Medicine Podcast is medical advice.

This week, Pastor John continued our Practicing sermon series with a message from 2 Corinthians 9 on the spiritual practice of generosity. We were reminded that generosity is the joyful use of all God has entrusted to us for His glory and the good of others. As God gives abundantly and shapes our hearts, He invites us to grow from reluctant giving into cheerful generosity.

Matthew 6:1-8 Rev. Dr. Marc Shefelton

A message from our sermon series From the Heart - A study in Matthew 6. Matthew 6:1-18.  

What if the most powerful Being in the universe chose to be your shepherd—up close, hands-on, and fiercely protective? We walk line by line through Psalm 23 to show how Yahweh's care is not abstract theology but daily bread: green pastures when you're depleted, still waters when your heart runs hot, and restored soul when your orientation slips. “I shall not want” becomes a bold claim of contentment, not because life is tidy, but because the Shepherd is near and attentive.We trace the faithful paths God lays before us—the real-life tracks of righteousness that are often anything but symmetrical. And we face the valley of the shadow of death without flinching. The text shifts from “He” to “You,” and we linger on that relational turn: in the dark, the presence of God becomes personal, not theoretical. With the Shepherd's rod and staff, protection is both defense and rescue. Then comes the surprise: a table in the presence of enemies. Instead of waiting for the danger to disappear, the Shepherd hosts a feast right in the valley, anointing our heads and filling our cups to overflowing while wolves still watch.We end with pursuit—goodness and mercy chasing us all our days—and with a promise that stretches beyond the grave. The anchor of it all is Jesus, the Good Shepherd who lays down His life for the sheep and the Lamb who was slain so we could dwell in God's house forever. If your heart keeps whispering “Jesus and…,” this conversation is a gentle but firm call back to “Jesus is enough.” Join us, reflect on where you've seen His care, and share the moment you realized the Shepherd was closer than you thought. If this spoke to you, subscribe, leave a review, and send it to someone walking through a valley today.

Jason and Jeff discuss the book “Practicing the Way”, how it's impacted their lives and families and how it should influence us heading into a new year.

If you don't know, you're probably not making much progress.

Far too many of us have been hurt by the church and, if we're honest, we may have hurt someone, too. No matter which side of the hurt you're on, Pastor Jerome Gay, Jr., says that Jesus can redeem that pain. If you're stuck in church hurt, don't miss Equipped with Chris Brooks. Learn how you can hold the Church accountable and start the healing process. Featured resource:Church Hurt: Holding the Church Accountable and Helping Hurt People Heal by Jerome Gay, Jr. January thank you gift:Practicing the Way: Be with Jesus. Become Like Him. Do as He Did. by John Mark Comer Equipped with Chris Brooks is made possible through your support. To donate now, click here.

Have you stepped into a leadership role that someone else began? Whether you are in a church, a business, or some other team, you may have been asked to lead in places that others have started. On the next Equipped with Chris Brooks, we'll tap into the wisdom of author and experienced leader Tyler Reagin. He will help us navigate those transitions with biblically-based wisdom, and offer strategies to guide your new team with confidence. Featured resource:Leading Things You Didn't Start: Winning Big When You Inherit People, Places, and Possibilities by Tyler Reagin January thank you gift:Practicing the Way: Be with Jesus. Become Like Him. Do as He Did. by John Mark Comer Equipped with Chris Brooks is made possible through your support. To donate now, click here.

Host Alyson Stanfield reveals an uncomfortable truth in this solo episode: the problem isn't that you don't know enough. The real challenge is building the confidence to act on what you already know. After 23 years of teaching artists, Alyson has realized she's been contributing to information overwhelm when what artists actually need are practices that build steady confidence. In this episode, you'll discover: The five major confidence killers that derail your plans Six practical confidence-building practices you can start today Why your January plans typically fade by February How to close the gap between planning and execution The difference between accumulating knowledge and trusting yourself HIGHLIGHTS 00:00 Alyson reflects on episode 251 and her realization about information overwhelm 01:00 The real problem isn't lack of knowledge—it's information overload 02:00 What typically happens to January plans by February 03:10 Three things that kill confidence: doubt, false beliefs, and comparison 04:10 How perfectionism is actually procrastination in disguise 05:30 The inner critic voices that keep you stuck 06:30 Learning from outside critics versus harsh feedback 07:20 Six practices for building steady confidence 13:00 The gap between planning and working your plan 14:30 Practice steady confidence this season SUGGESTED ACTION This week, start one confidence-building practice. Choose the one that resonates most: begin a daily wins list, create your "loved" file, write one affirmation, or commit to one self-care practice. You don't need to do all of them at once. Pick one and practice it consistently. RELATED EPISODES Beyond Information: Why Artists Need Frameworks (251) What Your Failures Are Teaching You with Laura Petrovich-Cheney (96) How to Be a More Confident Artist with Gwen Fox (24) To read more, see images, find resources mentioned, and leave a comment, visit https://artbizsuccess.com/steady-confidence

This is an episode from the Practicing the Way podcast. To dig deeper into the ideas from today's teaching, you can find more by searching for "Practicing the Way" wherever you get your podcasts. --How do we change our deepest sin patterns? John Mark explores the four layers of sin we must navigate on the spiritual journey—from major sins to unconscious patterns to our deepest attachments. He shows us why true transformation requires moving past behavior modification into the painful but liberating work of surrendering everything we cling to for happiness and peace.Key Scripture Passages: Galatians 5v19-21; 1 John 5v16-17; James 1v4This podcast and its episodes are paid for by The Circle, our community of monthly givers. Special thanks for this episode goes to: James from San Diego, California; Tyler from Rockvale, Tennessee; Kate from Landrum, South Carolina; Jaime from Highlands Ranch, Colorado; and Jessica from Richardson, Texas. Thank you all so much!If you'd like to pay it forward and contribute toward future resources, you can learn more at practicingtheway.org/give.

Turn online alignment into an offline community — join us at TheWayFwrd.com to connect with like-minded people near you.If consciousness is moving forward, are you moving with it or resisting the invitation?In this episode, I sit down with Edmund Knighton for a grounded, uncompromising conversation on The Law of One, consciousness evolution, and why love isn't a feeling you wait for, it's something you practice.This discussion moves through the nature of density of consciousness, the accelerating forces of polarization, and why service to self vs service to others isn't a moral debate, but an evolutionary sorting process. Conflict, suffering, and global instability aren't framed as failures of the system here, they're revealed as catalysts for awakening, testing whether we respond with fear or clarity.We also address why spiritual bypassing keeps people stuck, how vulnerability functions as a stabilizing force rather than a weakness, and why embodiment — not dissociation — is required for real spiritual maturity.If you've felt unsure how to stay grounded, this episode offers clarity.You'll Learn:[00:00] Introduction[02:22] What vulnerability reveals about transformation in the present[08:44] Alec's dream about his grandfather revealed the movement from 3rd to 4th density consciousness[15:19] The Buddha in Red Face story[21:11] Integrating masculine and feminine energies increases the strength of both rather than diminishing either[32:52] When Edmund discovered The Law of One[42:53] The eight densities of consciousness [53:01] Practicing love during division without falling into spiritual bypassing[01:10:01] Why those in service to self are actually serving us by offering opportunities to choose love[01:20:05] How the veil of forgetting and free will allow us to remember our true nature as creators[01:43:58] Distinguishing your own essence from external noise through stillness and Steiner's practices[01:57:35] Why true forgiveness becomes unnecessary when we understand our projections[02:17:16] Why we cannot return to tribal ways and must move forward with new forms of conscious community[02:39:30] What the Germanic and Slavic epochs reveal about humanity's progression from individual thinking to soul-warmed communityRelated The Way Forward Episodes:Beyond Verbal Autists, Telepathy & The Nature Of Thought with Melissa Jolly Graves | YouTubeSoulstice Magic, 13 Holy Nights & Neurogenic Qigong featuring Lara Day | YouTubeMemoirs of a Child Sex Slave: Quest For Love featuring Anneke Lucas | YoutubeResources Mentioned:Law of One | WebsiteBe Here Farm + Nature | WebsiteBeing Human Event | WebsiteBuddha in Redface by Eduardo Duran | BookTranscendent Sex by Jenny Wade | BookThe Red Lion by Maria Szepes | BookMutant Message Down Under by Marlo Morgan | Book or AudiobookClick here to enroll in the 2026 season of Being Human. Mention that you found the Being Human program through The Way Forward and receive a $300 discount.Find more from Edmund:Edmund Knighton | EmailClick here for Dark Room RetreatsFind more from Alec:Alec Zeck | InstagramAlec Zeck | XThe Way Forward | InstagramThe Way Forward is Sponsored By:Paleovalley is 100% Grass-Fed Bone Broth Protein is a nutrient-dense, easy-to-digest source of collagen and essential amino acids. Sourced from grass-fed cows, this protein powder provides the building blocks for healthy joints, skin, and gut function—without fillers or artificial ingredients. Support the show and claim 15% off your PaleoValley order!Designed for deep focus and well-being. 100% blue light and flicker free. For $50 off your Daylight Computer, use discount code: TWF50New Biology Clinic: Redefine Health from the Ground UpExperience tailored terrain-based health services with consults, livestreams, movement classes, and more. Visit www.NewBiologyClinic.com and use code THEWAYFORWARD (case sensitive) for $50 off activation. Members get the $150 fee waived