Podcasts about practicing

Jason and Jeff discuss the book “Practicing the Way”, how it's impacted their lives and families and how it should influence us heading into a new year.

If you don't know, you're probably not making much progress.

Far too many of us have been hurt by the church and, if we're honest, we may have hurt someone, too. No matter which side of the hurt you're on, Pastor Jerome Gay, Jr., says that Jesus can redeem that pain. If you're stuck in church hurt, don't miss Equipped with Chris Brooks. Learn how you can hold the Church accountable and start the healing process. Featured resource:Church Hurt: Holding the Church Accountable and Helping Hurt People Heal by Jerome Gay, Jr. January thank you gift:Practicing the Way: Be with Jesus. Become Like Him. Do as He Did. by John Mark Comer Equipped with Chris Brooks is made possible through your support. To donate now, click here.

Have you stepped into a leadership role that someone else began? Whether you are in a church, a business, or some other team, you may have been asked to lead in places that others have started. On the next Equipped with Chris Brooks, we'll tap into the wisdom of author and experienced leader Tyler Reagin. He will help us navigate those transitions with biblically-based wisdom, and offer strategies to guide your new team with confidence. Featured resource:Leading Things You Didn't Start: Winning Big When You Inherit People, Places, and Possibilities by Tyler Reagin January thank you gift:Practicing the Way: Be with Jesus. Become Like Him. Do as He Did. by John Mark Comer Equipped with Chris Brooks is made possible through your support. To donate now, click here.

Host Alyson Stanfield reveals an uncomfortable truth in this solo episode: the problem isn't that you don't know enough. The real challenge is building the confidence to act on what you already know. After 23 years of teaching artists, Alyson has realized she's been contributing to information overwhelm when what artists actually need are practices that build steady confidence. In this episode, you'll discover: The five major confidence killers that derail your plans Six practical confidence-building practices you can start today Why your January plans typically fade by February How to close the gap between planning and execution The difference between accumulating knowledge and trusting yourself HIGHLIGHTS 00:00 Alyson reflects on episode 251 and her realization about information overwhelm 01:00 The real problem isn't lack of knowledge—it's information overload 02:00 What typically happens to January plans by February 03:10 Three things that kill confidence: doubt, false beliefs, and comparison 04:10 How perfectionism is actually procrastination in disguise 05:30 The inner critic voices that keep you stuck 06:30 Learning from outside critics versus harsh feedback 07:20 Six practices for building steady confidence 13:00 The gap between planning and working your plan 14:30 Practice steady confidence this season SUGGESTED ACTION This week, start one confidence-building practice. Choose the one that resonates most: begin a daily wins list, create your "loved" file, write one affirmation, or commit to one self-care practice. You don't need to do all of them at once. Pick one and practice it consistently. RELATED EPISODES Beyond Information: Why Artists Need Frameworks (251) What Your Failures Are Teaching You with Laura Petrovich-Cheney (96) How to Be a More Confident Artist with Gwen Fox (24) To read more, see images, find resources mentioned, and leave a comment, visit https://artbizsuccess.com/steady-confidence

For our first episode of the year Cynthia has invited Caitie Corradino to discuss the importance of slowing down in life, particularly in relation to body image and self-care, even though it is very uncomfortable. Caitie compares slowing down in this way to what it might feel like to sit in fire. This is a very painful thing to overcome. They explore the challenges of making time for oneself, the emotional aspects of slowing down, and the role of healing practitioners in supporting this journey. The conversation emphasizes the need for intentionality in creating space for mindfulness and self-reflection, as well as the benefits of allowing oneself to feel a range of emotions. The episode concludes with practical tips for integrating these practices into daily life.Takeaways:Slowing down is a choice that must be made daily.Self-care practices should not feel forced or like another task.Experiencing discomfort is part of the process of slowing down.Creating buffers in your schedule can help reduce stress.It's important to have a supportive space when practicing mindfulness.Body avoidance can be a cozy place, but it's not healthy.Feeling emotions is essential for personal growth and healing.Practicing mindfulness can help improve body image.You don't need to achieve anything to deserve relaxation.Healing practitioners can provide valuable support in the journey of self-discovery.Apply for coaching w/Cynthia:  https://0u8h3wddwmr.typeform.com/StrategyCallDiscover the truth about HA:  click the link to download Cynthia's fact sheet that debunks common myths and misinformation! Website: https://www.periodnutritionist.comInstagram: www.instagram.com/period.nutritionistFor the full show notes - please visit my website: periodnutritionist.com

(Spirit Rock Meditation Center) We start by tuning into our intentions, both our "larger" or "deeper" intentions for why we practice and a more specific intention for this practice session based on how we are in the moment (maybe really settled or maybe distracted by what happened yesterday). We then work to develop concentration (samadhi) in one of several ways, particularly setting an intention either to be more relaxed (if we tend to be "tight" and over-efforting) or to be more effortful (if we tend to be overly relaxed). We later tune in to how the practice is going and see if we want to respond with an intention. After a period focusing on developing concentration, we practice mindfulness, again after a while seeing how things are and whether we want to set a skillful intention related to mindfulness. We close with a series of reflections on what we want to let go of in the next period of time, and what calls us.

(Spirit Rock Meditation Center) We explore the centrality of being skillful with intentions in our practice and a number of different ways of practicing to cultivate skillful intentions, in part related to the New Year. We look at the Buddha's account of karma (kamma in Pali) as intention, and his teaching on the importance of reflection in living with skillful intentions. Remembering the Chinese Chan (Zen) teacher Yunmen's speaking of the centrality of "appropriate response," we develop a simple model for developing skillful intentions leading to skillful or appropriate responses. We also explore the variety of types of intentions, and recent Stanford research about how we might skillfully (and successfully) follow intentions to develop new routines. We then look at the importance for identifying our deeper intentions of develop an intuitive listening to life and to what calls us, in part exploring the theme of listening through poems. The talk is followed by a short guided meditation on intentions and then by discussion.

Are you a student stressing out over school, your future, or your identity? Most young people face unique stressors as they transition to college and life beyond graduation. Don't miss the help from Shelby Abbott as he offers gospel solutions to the everyday struggles of college-age Christians—things like purpose, relationships, and living with social media. Find wisdom for navigating the college years when you join us for Equipped with Chris Brooks. Featured resource:Pressure Points: A Guide to Navigating Student Stress by Shelby Abbott January thank you gift:Practicing the Way: Be with Jesus. Become Like Him. Do as He Did. by John Mark Comer Equipped with Chris Brooks is made possible through your support. To donate now, click here.

Feeling like food is taking up way too much brain space? You're not alone and it's more common than you think.  The constant overthinking, the mental load you carry around eating, and the pressure built from years of unspoken rules is exhausting and easy to miss because it's been normalized. But that doesn't mean it's healthy, and it definitely doesn't have to stay that way. In this episode, we unpack what it really means when your thoughts are constantly circling around food, eating, and your body. We will explore how diet culture, food tracking apps, and overwhelming food rules can lead to food obsession, chronic overthinking, and a disconnect from your body's natural cues. This conversation normalizes the mental load so many women carry about food and introduces key mindset shifts rooted in intuitive eating, mindful eating, and health at every size. You'll hear how cultural messaging, past dieting patterns, and body mistrust can quietly erode self-trust and lead to patterns like emotional eating, food anxiety, and even disordered eating. You'll also learn the difference between a healthy level of food awareness and the kind that drains your energy and joy. If you've been craving more peace, less guilt, and a better relationship with food, this episode offers clarity, compassion, and a new way forward. You'll learn: What it looks like when food takes up too much brain space The connection between body image, control, and food-related stress How body trust and food freedom start with unlearning cultural messages Why overthinking food is often a symptom of larger emotional or identity struggles What a healthy relationship with food can actually feel like in daily life Let's rebrand wellness together! Elizabeth, Marira & Tara If you want to start a podcast or grow your existing one, visit julianabarbati.com and let them know I sent you! Connect with us! The Ultimate Self Care Planner: https://elizabethharrisnutrition.ck.page/9e817ab37e Elizabeth Harris, MS, RDN, LDN FB: Health and Healing with Intuitive Eating community https://www.facebook.com/groups/healthandhealingwithintuitiveeating Instagram: https://www.instagram.com/ElizabethHarrisNutrition Free download to break up with diet culture: https://elizabethharrisnutrition.com/invisible-diet Tara De Leon, Master Personal Trainer Email: FitnessTrainer19@hotmail.com Instagram: https://www.instagram.com/tara_de_leon_fitness Join Tara's Newsletter: www.taradeleonfitness.com/connect  Maria Winters, LCPC, NCC Instagram: https://www.instagram.com/coaching_therapist/ FB: https://www.facebook.com/MWcoachingtherapy Website: www.thecoachingtherapist.com

As a new year begins, Stasi is joined in the studio by her husband, John, for a thoughtful conversation about the pace of life and guarding our hearts. Together they reflect on what the past year has taught them and the gentle invitation of Jesus to slow down, release false urgency, and come back—again and again—to a life deeply rooted in Him.…..SHOW NOTES:…..VERSES: Proverbs 4:23 (NIV) – Above all else, guard your heart, for everything you do flows from it.Psalm 46:10 (NIV)  – He says, ‘Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth.'Matthew 11:29–30 (NIV) – Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.John 4:32 (NIV) – But he said to them, ‘I have food to eat that you know nothing about.'John 4:34 (NIV) – Then Jesus said, ‘My food is to do the will of him who sent me and to finish his work.'Psalm 1:1–3 (NIV) – …That person is like a tree planted by streams of water, which yields its fruit in season and whose leaf does not wither—whatever they do prospers.Jeremiah 17:7–8 (NIV) – But blessed is the one who trusts in the Lord, whose confidence is in him. They will be like a tree planted by the water that sends out its roots by the stream. It does not fear when heat comes; its leaves are always green. It has no worries in a year of drought and never fails to bear fruit.Revelation 22:2 (NIV) – Down the middle of the great street of the city. On each side of the river stood the tree of life, bearing twelve crops of fruit, yielding its fruit every month. And the leaves of the tree are for the healing of the nations.…..RESOURCESExplore the Pause App – Includes the One Minute Pause, 30 Days to Resilience, and the Experience Jesus 20-day program. Simple, beautiful, practices to help you slow down and deepen your union with God.   ⁠https://www.pauseapp.com/⁠The Daily Prayer from Wild at Heart – Now available within the Pause App or on the Wild at Heart App.  ⁠https://wahe.art/4e1NSIg⁠Lectio 365: ⁠https://wahe.art/3Ckq7xG⁠Pray As You Go: ⁠https://pray-as-you-go.org⁠Practicing the Way: Be with Jesus. Become like him. Do as he did. By John Mark Comer  ⁠https://bit.ly/4jZThCi⁠Stasi's new book, The Ladder of Love, will be available October 2026. We are so excited, and will keep you updated!Dallas Willard quote: “Ruthlessly eliminate hurry from your life.”…..Don't Miss Out on the Next Episode—Subscribe for FreeSubscribe using your favorite podcast app:YouTube – https://wahe.art/4h8DelL⁠Spotify Podcasts – https://wahe.art/496zdfnApple Podcasts – ⁠https://apple.co/42E0oZ1⁠ Amazon Music & Audible – ⁠https://amzn.to/3M9u6hJ⁠

Millions of people watched Baltimore Ravens kicker Tyler Loop miss a potential game-winning field goal on Sunday night. He later called it the worst moment of his athletic career. But the truth is, we all have moments we wish we could rewind. Moments of failure, regret, or deep disappointment. How do we survive our worst moments—and what does God have to say about them? Join us on Equipped as we talk about how God can take our worst moments and redeem them for His glory.  January thank you gift:Practicing the Way: Be with Jesus. Become Like Him. Do as He Did. by John Mark Comer Equipped with Chris Brooks is made possible through your support. To donate now, click here.

In this Emory University series episode of Nurse Converse, host Rebeca Leon sits down with Dr. JoEllen “Ellen” Schimmels, Interim Psychiatric Mental Health Nurse Practitioner (PMHNP) Specialty Director, and Dr. Nicholas Giordano, Assistant Professor at the Emory School of Nursing, for an honest conversation about resilience, burnout, and the realities nurses face in today's healthcare system.Grounded in both research and lived experience, the episode explores how burnout, moral distress, workplace violence, and systemic inequities shape the profession—and what meaningful solutions look like at both the individual and organizational levels.You'll hear:What burnout really looks like today and why so many nurses feel stretched beyond capacity.How ethical, political, and structural pressures—including staffing, documentation burden, bias, and policy constraints—fuel moral distress.The impact of bullying, incivility, and silencing within nursing and healthcare hierarchies.System-level strategies that make a difference, from safe staffing and supportive leadership to resilience programs and workplace redesign.How nurses can stay aligned with their values while advocating for themselves, their colleagues, and their patients.Whether you're a bedside nurse, leader, or student, this episode offers validation, clarity, and hopeful direction for creating healthier environments where nurses can truly thrive.>>From Burnout to Balance—7 Resilience Boosters for NursesJump Ahead to Listen: [00:01:10] Resilience in nursing. [00:03:27] Burnout across the healthcare workforce. [00:09:25] Burnout challenges faced by new nurses. [00:11:56] Core drivers contributing to nursing burnout. [00:15:29] Moral distress and its connection to burnout. [00:19:11] The broader landscape of burnout in the nursing profession. [00:21:40] Stigma surrounding nurses seeking support. [00:25:40] Barriers tied to mental health stigma in clinical settings. [00:28:33] Obstacles to accessing mental health resources. [00:31:48] Silence, underreporting, and their impact on burnout. [00:35:59] National recognition of healthcare worker burnout as a crisis. [00:39:31] The role of collective care and team support. [00:44:55] Prioritizing nurse safety and psychological well-being. [00:47:23] Resilience and mindfulness training for clinical teams. [00:49:40] Elevating the nursing voice and improving reporting processes. [00:55:17] Advocating for professional values in nursing. [00:57:10] Practicing sustainable self-care as a nurse. [01:00:24] Nursing professional development and building advocacy skills. [01:05:06] Measuring well-being and burnout within the clinician workforce. [01:09:03] System-level factors driving burnout. For more information, full transcript and videos visit Nurse.org/podcastJoin our newsletter at nurse.org/joinInstagram: @nurse_orgTikTok: @nurse.orgFacebook: @nurse.orgYouTube: Nurse.org

We lay out a three-week fast built on delight, meditation, and restoration, urging our church to trade hurry for presence and build real reserves of faith. Through priestly imagery and Jesus' parables, we learn to trim excess, replenish oil, and carry faithful light into our city.• Fasting as attention to God, not deprivation• Delight reshaping desire at the year's start• Tending the flame: trimming wicks and filling oil• Meditation over information for scripture intake• Honest self-examination without condemnation• Naming distractions that drain oil• Waiting on the Lord as active strength• Wise and foolish virgins: living with reserve oil• Creating margin, refusing hurry and false urgency• Practicing dependence on the Holy Spirit• Moving from private devotion to public compassion

In this conversation, Cheryl McColgan discusses the importance of replacing unhealthy habits with healthier alternatives rather than restricting them completely. She emphasizes the ease of substitution in creating sustainable dietary changes and introduces the concept of mindfulness and tracking behaviors to facilitate change. The discussion is framed within the context of a 30-day healthy habits challenge, encouraging listeners to adopt small, manageable changes for long-term success. Takeaways Substitution is easier than restriction for behavior change.Small swaps can improve diet quality without drastic changes.Mindfulness in tracking behaviors can lead to automatic changes.Replacing unhealthy foods with healthier options enhances adherence.Cutting out beloved foods can lead to a rebound effect.Practicing discipline is key to forming new habits.The challenge encourages starting changes immediately, not waiting for a specific time.Mindful tracking can help in reducing alcohol consumption.The goal is to create sustainable habits through gradual changes. Disclaimer: Links may contain affiliate links, which means we may get paid a commission at no additional cost to you if you purchase through this page. Read our full disclosure here. CONNECT WITH CHERYL Shop all my healthy lifestyle favorites, lots of discounts! 21 Day Fat Loss Kickstart: Make Keto Easy, Take Diet Breaks and Still Lose Weight Dry Farm Wines, extra bottle for a penny Drinking Ketones Wild Pastures, Clean Meat to Your Doorstep 20% off for life Clean Beauty 20% off first order DIY Lashes 10% off NIRA at Home Laser for Wrinkles 10% off or current promo with code HealNourishGrow Instagram for daily stories with recipes, what I eat in a day and what’s going on in life Facebook YouTube Pinterest TikTok Amazon Store The Shoe Fairy Competition Gear Getting Started with Keto Resources The Complete Beginners Guide to Keto Getting Started with Keto Podcast Episode Getting Started with Keto Resource Guide Episode Transcript: Cheryl McColgan (00:00.152)Hey everyone, I’m Cheryl McColgan, founder of Heal Nourish Grow and welcome to day six of your 30 day healthy habits challenge. So today we’re going to work on doing something that is not restrictive, but yet just replacing. So for example, this is just again, all about practicing discipline. And so instead of cutting something out completely, we’re just gonna do a swap. So one of the easier, Examples I can think of for this is maybe you drink a sugary drink or soda every day. Instead, consider drinking a glass of water in place of that or replace it with something closer to a soda, which would be maybe a diet soda, sugar-free soda, something like that. So rather than just trying to ditch the habit completely, we’re going to do a replacement behavior. And the reason this works is that substitution is just a lot easier than restriction, right? So small swaps can really improve your diet quality without having to do any crazy, really restrictive things. Like for example, keto, as you know, that that’s what I’ve done very strictly in the past. Right now, just so you know, I would still say I’m low carb, but I have kind of changed the way that I have been eating over the last year because I’ve started strength training a lot more and I did a bodybuilding competition. And so my diet looked a little bit different than it has for the past seven years, but I’m definitely still low carb and go in and out of ketosis at times still, but much more carbs in my life. Right. So that’s the example is that when you do something like keto and you go all in at the beginning, you’re really doing a lot of restriction, but instead can you replace those? And that’s really what it looks like for a healthy diet, no matter what kind of style of eating you choose, whether it’s just eating more whole foods or eating less sugar, whatever it is for you, making those adjustments in a sense that you’re replacing something rather than restricting it is a lot easier. So in the idea of like the keto diet, one of the things like so for example, carbs, let’s say potatoes well. Cheryl McColgan (02:09.814)instead of just getting rid of potatoes altogether, maybe replace it with something else that’s lower carb like cauliflower. Cauliflower is the solution for everything, right? So it’s just a replacement thing. And it also just create better adherence because if you try to cut everything out at once, and that’s really, again, what this whole challenge is all about is that year after year when I’ve talked to people or worked with people on doing new habits or New Year’s resolutions or goals for the new year, people always tend to bite off more than they can chew because when it comes to the time of year, like if you happen to be doing this in January, I mean, I hope you pick it up anytime. Because like I said, it’s always for me, it’s like, okay, notice that you need some help with something and don’t wait till Monday, don’t wait till tomorrow, just start doing it now again. So you could start this challenge over any time that you need it. But really it’s… Cheryl McColgan (03:28.281)But really what it’s meant to do is get you thinking in the right direction and start trying little new things so that you can create bigger changes later if that’s your goal. Or maybe there’s something that you think you want to change in your life. So maybe you try this one little habit around that first and then you think, okay, well that’s really not the right way to approach it. Or maybe you don’t actually need to change that thing at all. Maybe you just need to replace some behavior. So anyway, I hope that gives you some sense of why we’re doing it this way. But also in this particular one, like the restriction versus replacement, it’s just an easier behavior change. Because if you’re still going to have, here’s another example, if you need to cut down your coffee, right, or cut down your caffeine, instead of cutting out coffee completely, maybe you switch to decaf or maybe you switch to half-caf. You still get the taste, you still have the behavior, you still have the enjoyment of it, but without the thing that you’re trying to negatively impact. So hopefully that makes sense. Just doing these behaviors that replace things rather than restricting them is a lot easier. It can also just make you if you if you’re working on diet in particular, I mentioned adherence like diet is probably the place where it really impacts the most. Because again, like cutting out those things that you love is eventually going to cause a rebound effect process possibly whereas if you put in something similar but healthier, it just makes that behavior easier to repeat over time. And then you might find as you practice behavior longer and longer, it becomes more of a habit. Then maybe you cut down or cut back or cut out certain things because there are definitely certain things. And again, diets probably the best example, but there’s, there’s definitely things in your diet that just aren’t healthy and you’d be better off if you cut them out completely. And you probably say the same things about some lifestyle behaviors as well. So I think I may or may not have mentioned earlier in the challenge that You know, another thing that people like to look at this time of year tends to be behaviors around alcohol. And I, in the past, had interviewed Ian, who’s the founder of Sunnyside, and he had reached out to me because they’re doing something this month. So their app is available year round. And it’s actually a really cool app because it’s kind of on the same vein. It’s not totally taking the behavior away or it’s not restricting. It’s just asking you to be more mindful and track things. And as you track things and become more mindful, Cheryl McColgan (05:54.37)sometimes your behavior changes automatically. And so around alcohol, they’re not saying don’t drink at all, but they’re just saying be more mindful and maybe eventually do replacements, do mocktails, do different kinds of beverages, or eventually start cutting back. But it’s the tracking and the mindfulness about it and that substitution behavior that makes it really useful. So anyway, I’ll make sure that is in the show notes as well because they are actually offering a totally free. January program that you don’t even have to put your credit card in for. But anyway, the app is really awesome. And if that’s one of your behaviors that you’d like to do this substitution with, I would definitely recommend trying that app at some point. So hopefully this makes sense. That’s a pretty simple habit to try for a day. Just swap one thing. We’re just replacing or changing slightly. We’re not restricting. But just, again, that practice of being mindful around this and noticing what it is you might need to change, I think will be super helpful. So. That is it for today. I will see you again tomorrow.

Fr. Bryan Pham, J.D., Ph.D., reflects on his formation as a Jesuit priest, the close relationship between his religious and legal practices, and his experience with canon law. He shares his perspective on a timely religious freedom issue involving the confidentiality of sacramental confessions and discusses his various roles within the Society of Jesus and at Gonzaga University, including serving as Chaplain for the Gonzaga Men's Basketball team.

This is an episode from the Practicing the Way podcast. To dig deeper into the ideas from today's teaching, you can find more by searching for "Practicing the Way" wherever you get your podcasts. --How do we change our deepest sin patterns? John Mark explores the four layers of sin we must navigate on the spiritual journey—from major sins to unconscious patterns to our deepest attachments. He shows us why true transformation requires moving past behavior modification into the painful but liberating work of surrendering everything we cling to for happiness and peace.Key Scripture Passages: Galatians 5v19-21; 1 John 5v16-17; James 1v4This podcast and its episodes are paid for by The Circle, our community of monthly givers. Special thanks for this episode goes to: James from San Diego, California; Tyler from Rockvale, Tennessee; Kate from Landrum, South Carolina; Jaime from Highlands Ranch, Colorado; and Jessica from Richardson, Texas. Thank you all so much!If you'd like to pay it forward and contribute toward future resources, you can learn more at practicingtheway.org/give.

Turn online alignment into an offline community — join us at TheWayFwrd.com to connect with like-minded people near you.If consciousness is moving forward, are you moving with it or resisting the invitation?In this episode, I sit down with Edmund Knighton for a grounded, uncompromising conversation on The Law of One, consciousness evolution, and why love isn't a feeling you wait for, it's something you practice.This discussion moves through the nature of density of consciousness, the accelerating forces of polarization, and why service to self vs service to others isn't a moral debate, but an evolutionary sorting process. Conflict, suffering, and global instability aren't framed as failures of the system here, they're revealed as catalysts for awakening, testing whether we respond with fear or clarity.We also address why spiritual bypassing keeps people stuck, how vulnerability functions as a stabilizing force rather than a weakness, and why embodiment — not dissociation — is required for real spiritual maturity.If you've felt unsure how to stay grounded, this episode offers clarity.You'll Learn:[00:00] Introduction[02:22] What vulnerability reveals about transformation in the present[08:44] Alec's dream about his grandfather revealed the movement from 3rd to 4th density consciousness[15:19] The Buddha in Red Face story[21:11] Integrating masculine and feminine energies increases the strength of both rather than diminishing either[32:52] When Edmund discovered The Law of One[42:53] The eight densities of consciousness [53:01] Practicing love during division without falling into spiritual bypassing[01:10:01] Why those in service to self are actually serving us by offering opportunities to choose love[01:20:05] How the veil of forgetting and free will allow us to remember our true nature as creators[01:43:58] Distinguishing your own essence from external noise through stillness and Steiner's practices[01:57:35] Why true forgiveness becomes unnecessary when we understand our projections[02:17:16] Why we cannot return to tribal ways and must move forward with new forms of conscious community[02:39:30] What the Germanic and Slavic epochs reveal about humanity's progression from individual thinking to soul-warmed communityRelated The Way Forward Episodes:Beyond Verbal Autists, Telepathy & The Nature Of Thought with Melissa Jolly Graves | YouTubeSoulstice Magic, 13 Holy Nights & Neurogenic Qigong featuring Lara Day | YouTubeMemoirs of a Child Sex Slave: Quest For Love featuring Anneke Lucas | YoutubeResources Mentioned:Law of One | WebsiteBe Here Farm + Nature | WebsiteBeing Human Event | WebsiteBuddha in Redface by Eduardo Duran | BookTranscendent Sex by Jenny Wade | BookThe Red Lion by Maria Szepes | BookMutant Message Down Under by Marlo Morgan | Book or AudiobookClick here to enroll in the 2026 season of Being Human. Mention that you found the Being Human program through The Way Forward and receive a $300 discount.Find more from Edmund:Edmund Knighton | EmailClick here for Dark Room RetreatsFind more from Alec:Alec Zeck | InstagramAlec Zeck | XThe Way Forward | InstagramThe Way Forward is Sponsored By:Paleovalley is 100% Grass-Fed Bone Broth Protein is a nutrient-dense, easy-to-digest source of collagen and essential amino acids. Sourced from grass-fed cows, this protein powder provides the building blocks for healthy joints, skin, and gut function—without fillers or artificial ingredients. Support the show and claim 15% off your PaleoValley order!Designed for deep focus and well-being. 100% blue light and flicker free. For $50 off your Daylight Computer, use discount code: TWF50New Biology Clinic: Redefine Health from the Ground UpExperience tailored terrain-based health services with consults, livestreams, movement classes, and more. Visit www.NewBiologyClinic.com and use code THEWAYFORWARD (case sensitive) for $50 off activation. Members get the $150 fee waived

On this episode of the Shared Practices Podcast, George sits down with Dr. Aditi Agarwal, co-founder of Practice by Numbers and practicing dentist, to unpack how AI and data are transforming private practice ownership. Aditi shares the origin story of PBN, practical examples of Operations AI, revenue finding, and call analytics, and why embracing technology is becoming essential for private practices competing with DSOs. They close with a candid look at team-led tech adoption and how to reduce stress for your front office while increasing performance.

Practicing spiritual disciplines is not earning God's grace—it's receiving it. Join us as Ross Lester kicks off our sermon series on Holy Habits!

The Bible tells us in Ephesians 4:22-24 that we are to "put off our old self...and put on our new self." As you step into the new year, what does that look like for you? Share the bad habit(s) you are planning to put off and what good habit(s) you are planning to put on. Be encouraged to pursue Christ when you join us for Equipped with Chris Brooks. January thank you gift:Practicing the Way: Be with Jesus. Become Like Him. Do as He Did. by John Mark Comer Equipped with Chris Brooks is made possible through your support. To donate now, click here.

In this episode, Jenny introduces the Get Fit 2026 initiative, emphasizing the importance of walking with Jesus in every aspect of our daily lives. Let's kick this off by committing to truly show up in our faith, build a relationship with Jesus, and engage with the Bible regularly. As we do, we can confidently rest in the promise of God's guidance and support as we seek to know Him more.It's going to be a great year and an amazing journey!Get all the Scripture references mentioned in this episode: https://jennyzentz.com/podcast129 And please don't forget to subscribe, share, rate, and review. Together we can help more women discover practical ways to apply the power of God's Word to our everyday stuff!Action Steps:Get a Bible you like and understand.Pick your spot where you will daily hang out with God. (a.k.a. Pray and read your Bible)Pray: Lord open the eyes of my heart that I might se wonderful things in your Word. (From Psalm 119:18Read John 1 (and continue with just one chapter a day in the book of John).Just keep showing up!Resources mentioned in this episode:Practicing the Way, by John Mark ComerNIV Bible (Teal)NIV Bible (Brown)

This week, Pastor John launched our new sermon series Practicing with a message from Psalm 34 on the practice of praise. We learned that praise is often a choice before it becomes a feeling, as it redirects glory from ourselves back to God. As we recount God's faithfulness, praise invites us to step fully into who God is and all He has done.

Got a question? Let us know!Made for Mondays | StepsThe Problem: I Can'tThis week on Made for Mondays, Heather sits down with Joe and Adrienne to kick off a brand-new year—and a brand-new series—Steps. Together, they unpack Sunday's message that reframes “new year, new you” away from willpower and toward Jesus as our Deliverer.After catching up on Christmas break and introducing The Year of Practice Bible Reading Challenge, the conversation turns honest and deeply relatable: Why do so many of us want to change… and still feel stuck?The group explores how the patterns we struggle with run deeper than discipline and why real change begins not with trying harder, but with bringing our basement places into the light within safe, honest community.Here's what they dig into:• Resolutions, reality, and starting the year honestly From half-kept resolutions to abandoned goals, the group talks candidly about how the pressure to “fix ourselves” often sets us up for discouragement—and why this year is about practice, not perfection.• “I can't” statements and the power of naming reality Jamey reflects on the opening pages of Steps and the familiar “I can't” statements that resonate so deeply. The team shares what emotions surface when we admit our limits—and why that admission is actually the starting point for transformation.• Romans 7 and the struggle we all recognize “I do what I do not want to do.” The conversation unpacks Paul's letter to the church in Rome, exploring what “the Law” means, how it still enslaves us today, and why awareness without deliverance only deepens frustration.• Discipline as a response, not a replacement In a Year of Practice, how do we pursue discipline as a way of responding to Jesus rather than trying to substitute discipline for Jesus? The group talks about rhythms, grace-filled practices, and why effort alone can't heal what's broken.• What the church can learn from recovery spaces Jamey shares wisdom from time spent at AA meetings with his mom—including the powerful idea that while churches often celebrate miracles upstairs, the real miracles happen in the basement. This leads to a raw conversation about sanitized faith, hidden struggles, confession, and what it would look like to build communities where honesty is safe and transformation is real.• A radical Big Idea “With Jesus, the worse your story, the warmer your welcome.” The group discusses how churches can embody that truth—not just say it—and what guardrails help keep stories centered on Jesus instead of self-promotion.• Sitting at a different table Looking at Jesus calling Levi in Mark 2, the conversation explores what it means to practice grace like Jesus did—intentionally moving toward people others avoid—without confusing grace with enabling.• Practicing community, not just talking about it Before wrapping up Sunday's service, the church practiced being in groups. The team reflects on why that mattered and how getting connected to a Steps group is a vital next step for anyone ready to pursue real change this year.Join Us This SundayWe're continuing Steps by diving into Step One: The ProbleStay Connected Website: https://believerschurch.org/ Bible Reading Plan: https://believerschurch.org/bible-reading-plan/ Believers Facebook: https://www.facebook.com/believerschurch.va/ Believers Instagram: https://www.instagram.com/believers_church/ Subscribe to The Outlet: https://believerschurch.us13.list-manage.com/subscribe?u=66f00f86238de86688d2480e6&id=729c3f381f

At THRIVEtoday, we've been focusing on experiencing our profoundly loving God. As we enter the new year, we're invited to reflect that love in our relationships. Practicing relational skills helps us grow in our capacity to reflect God's presence and character, strengthening relationships, building community, and bringing forgiveness and hope—even in difficult moments and with the people we care about the most.

Neil McClendon, Lead PastorGRAND PARKWAY BAPTIST CHURCHPracticing RighteousnessMatthew 6:1–41. It's not what we do but why, v. 1Matthew 6:1In this one verse Jesus tells us three things...a) practicing righteousness reinforces who we arePracticing righteousness means a lifestyle that demonstrates inner transformation which showsup in our life rhythms, daily choices, relationships and posture towards others that goes beyondrule keeping and to the authority and sufficiency of King and Kingdom.b) where and why matterc) its possible for heaven to have no consequence of how you lived on earth2. Giving to the needy is assumed behavior, v. 2Here is what happens when you give to the needy...a) you are lending to GodProverbs 19:17b) you are seeing the world the way God sees itc) you are avoiding judgement through stewardshipLuke 16:19-253. Giving can be a form of taking, v. 2-4a4. Let the fact that God knows be enough for you, v. 3-4Matthew 6:3-4Mental worship...1. What do you do in order to practice your righteousness?2. Does being anonymous take the joy out of giving or add joy to giving?3. Do you practice your righteousness enough to feel confident about your faith?4. How often do you think of yourself as “lending to God?”5. Are you a different person in the “synagogue” than you are in the “streets?”

As we begin 2026 we're looking at some Simple Habits—just three—that will put us “in the channels” (so to speak) of God's grace. Ordinary paths and places where he regularly pours out his grace. Practicing spiritual habits (spiritual disciplines) is how we stay close to the grace that is already ours in Jesus. We begin this week by seeing that God's grace does not wait for us to get our act together—it arrives first, freely and lavishly, before effort, obedience, or change ever begin. Grace justifies us without merit, sanctifies us through Spirit-empowered effort, and will glorify us at Christ's return.

And so in our life of faith in Jesus, we have a similar choice to make as we did with the hypothetical violin. And if you're not into music, then picture getting a brand new set of golf clubs or a pair of snow skis or a new air fryer or whatever it is that captures that sense of new that goes, "Oh, wow. That'd be cool." Right? But we have the choice to make whether we are going to just pack this new life in Jesus that we've received, put it in a box marked religious stuff, and stuff it up in the closet, or are we going to learn how to live it? 

Is the church a tradition created to serve man's religious purposes or is it something more? In a world of competing voices about the relevance of the church, we need a thorough biblical understanding of what makes up a church. Theologian Dr. Gene Getz will help us to learn how God defines and measures a healthy church. Don't miss this essential edition of Equipped with Chris Brooks! Featured resource:The Measure of a Healthy Church e-book by Gene A. Getz January thank you gift:Practicing the Way: Be with Jesus. Become Like Him. Do as He Did. by John Mark Comer Equipped with Chris Brooks is made possible through your support. To donate now, click here.

Get your copy of our 2026 Annual Read: Tozer on the Son of God by A.W. TozerFirst Time?Start Here: https://bit.ly/MarinersconnectcardCan we pray for you? https://bit.ly/MarinersPrayerOnlineYou can find information for all our Mariners congregations, watch more videos, and learn more about us and our ministries on our website https://bit.ly/MarinersChurchSite.FIND US ON SOCIAL MEDIA• Facebook: https://www.facebook.com/marinerschurch• TikTok: https://www.tiktok.com/@marinerschurch• Twitter: https://twitter.com/marinerschurch• Instagram: https://www.instagram.com/marinerschurchSupport the ministry and help us reach people worldwide: https://bit.ly/MarinersGive

 Thatis what we have been emphasizing over the past few days: the importance ofliving this kind of life and the necessity of having a daily quiettime—spending time with God. It is God who works in you both to will and to doof His good pleasure as you make yourself available to Him. You put yourself inthe pathway of grace by practicing certain spiritual disciplines, such asreading your Bible and spending time in prayer. Thereis another discipline I began early as a brand-new believer, now some 54 yearsago—and that is memorizing Scripture. Take at least one verse a week. Memorizethat verse throughout the week. That's 52 verses a year. I did much more thanthat over the years, but I want to tell you something: if there is one regret Ihave, it is that I did not memorize even more Scripture. Youcan never memorize too much of God's Word. You may say, “I can't remember thoseverses later.” That doesn't matter. They are inside of you. The Holy Spiritwill bring to your remembrance what you have hidden in your heart. It's there,even if you don't consciously recall it at the moment. God will use it. Anotherdiscipline I have practiced over many years is reading good devotional books.At the top of my list, of course, is Oswald Chambers, ‘My Utmost for HisHighest'. He has several other excellent devotionals, such as ‘Daily Thoughtsfor Disciples'. Over the years, I have probably read 20 or 30 different devotionalbooks, by different authors, sometimes reading several each day for months at atime, simply to ensure that I was walking with wise men. Scripturetells us, “He that walks with wise men shall be wise, but a companion offools shall be destroyed” (Proverbs 13:20). I thought to myself, who can Iwalk with that is wise? Many of those people don't have time for mepersonally—but I can walk with them through their writings. They left theirlife and wisdom in their books.  Thereare wise men and women such as Oswald Chambers, A. W. Tozer, E. M. Bounds,Andrew Murray, Charles Haddon Spurgeon, and Mrs. Charles Cowman, whose book, “Streamsin the Desert' has been a great blessing. I can spend a few minutes with eachof these authors—people who knew God, walked with God, and had God-given wisdomconcerning spiritual life and the world around us. Iwant to make special mention of Henry Blackaby's ‘Experiencing God Day by Day'.I post that devotional on my website, (https://www.pmiministries.org/), and onFacebook every day. Another one I post daily is Dr. Elmer Towns, ‘365 Ways toKnow God'. I strongly encourage you to read it. I wish I had started reading ityears ago. Dr. Towns was my theology professor for four years at LibertyUniversity, back when it was Lynchburg Baptist College. I can tell you, youwill learn about God and come to know Him in a more intimate way. Then you canpractice what you are learning about God. Dr. Towns used to say, “Theology thatdoesn't teach you how to daily live for God is not good theology.” I have neverforgotten that. Ialso recommend Andrew Murray's ‘God's Best Secrets', a book God has usedgreatly in my life, along with works associated with Watchman Nee, such as ‘TheJoyful Heart' and ‘Table in the Wilderness'. E. M. Bounds also has a one-minutedevotional, ‘The Power of Prayer', that is excellent for daily reading—I stilluse it today. Inaddition, I take time to read Robert J. Morgan's ‘On This Day'. It highlightssomething that happened on that particular day in history—often involving agiant of the faith, someone God used mightily, or someone who even gave theirlife as a martyr for Christ. Reading their stories encourages me andstrengthens my faith. Myfriend, we need all the help we can get in a world that is constantlybombarding us with lies. We need the truth. We need time with wise men andwomen—and we can do that through the books they have left behind. They havepoured their lives, their faith, and their thoughts into those pages for us.

Worksheet: Healing Power of ConnectionAsk people what the hardest part of addiction was, and they often won't say the drugs or the alcohol. They'll say the loneliness. Because addiction, at its core, is about isolation and shame. It's that crushing feeling of being in a crowded room and feeling completely invisible. It's the belief that if people really knew you—the real you with all your secrets and shame—they would run away.But what if the medicine for that loneliness isn't just sobriety? What if the medicine is people?In this powerful episode of The Addicted Mind Plus, hosts Duane Osterlind and Eric Osterlind explore what they believe is the single most powerful predictor of long-term recovery success: connection. Not willpower. Not perfect meetings attendance. But belonging to a tribe, a community, a place where you're not alone.Addiction demands secrecy. It thrives in the dark. Over time, you stop answering the phone, you stop going to events. You isolate to protect the addiction, but you end up trapping yourself with your own worst thoughts. And even in recovery, that instinct to hide can still linger. You might feel like a burden, or you might think, "I can do this on my own. I don't need help." But that's a dangerous lie. When shame says "I am bad" and isolation says "I am alone," relapse becomes almost inevitable.The vicious cycle works like this: we isolate ourselves because we feel shame, and then that isolation breeds more shame. Breaking that cycle requires doing the one thing that feels most unnatural—reaching out. As journalist Johan Hari famously summarized from his research, "The opposite of addiction is not sobriety. The opposite of addiction is connection." But shame tells us we're not worthy of that connection, so we don't risk it.The evidence is overwhelming. Whether it's AA, NA, SMART Recovery, or group therapy, the data shows that people who engage in supportive community have significantly better outcomes than those who try to go it alone. It's not just about having people around you—it's about shared experience. When you walk into a room and hear someone tell your story, there's a profound shift. The shame starts to evaporate because you realize: "I'm not the only one. I'm not crazy, bad, or sick. I'm not alone."Group settings provide a buffer against stress. When we're with safe people, our nervous system can actually co-regulate. We feel safer physically and emotionally. The community provides accountability—someone to notice if you're struggling. It provides encouragement—someone to cheer when you win. And perhaps most importantly, we borrow their hope until we can rebuild our own. We lean on their energy when ours runs out.But finding community can feel overwhelming, especially if you have social anxiety or fear of judgment. That's why Duane and Eric break it down into two simple, manageable steps you can take this week.Step one: Identify just one potential connection point. This could be looking up an online meeting and putting it in your calendar. It could be texting one friend and saying, "Hey, can we grab coffee?" Or maybe it's looking for a sober hiking group or book club. Just find one place where healthy people are gathering that interests you.Step two: Practice active listening in one conversation. Connection is a two-way street, but sometimes we're so anxious about what we're going to say that we forget to listen. This week, in just one conversation, put down your phone, look someone in the eye, and listen to understand—not to reply. Reflect back what you heard: "It sounds like you had a really tough day." This simple act builds instant intimacy and trust.Remember, by participating in community, you aren't just getting help—you're giving it. Your presence helps someone else feel less alone, and that can be a powerful engine for your own self-worth and shame resilience.You don't have to do this alone. Reach out, connect, and let the healing begin.Key Topics• The isolation trap of addiction: How addiction thrives in secrecy and loneliness, making connection the true antidote to recovery• Shame as a barrier to connection: Understanding why shame tells us we're not worthy and keeps us from reaching out for help• The opposite of addiction is connection: Johan Hari's powerful research showing community as the single most powerful predictor of recovery success• Co-regulation in community: How being with safe people allows our nervous systems to calm down and feel safer physically and emotionally• Two actionable steps for building connection: Identifying one connection point and practicing active listening this week• From lone wolf to pack member: Moving from vulnerable isolation to being part of a supportive network that protects and sustains you• The gift of giving back: How your presence in community helps others feel less alone and builds your own sense of purposeTimestamps[00:01:30] - The stark reality: The hardest part of addiction isn't the substances—it's the crushing loneliness[00:03:00] - The vicious cycle: How shame and isolation feed each other and make relapse almost inevitable[00:05:00] - Johan Hari's breakthrough insight: "The opposite of addiction is not sobriety—the opposite is connection"[00:06:30] - The profound shift: What happens when you hear someone tell your story in a room full of people[00:07:00] - Co-regulation explained: How safe people help calm our nervous system when we can't do it alone[00:08:00] - Actionable Step #1: Identifying one potential connection point you can take this week[00:10:00] - Actionable Step #2: Practicing active listening to build instant intimacy and trustSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We are all more energetic when we eat well, exercise, and sleep soundly but there is another vital ingredient for a healthy life. We need to have the right kind of relationships! On this edition of Equipped with Chris Brooks, respected psychologist Dr. John Townsend will identify key relational nutrients we need so we can relate to others in ways that transform us, give us energy, and help us succeed. Featured resource:People Fuel: Fill Your Tank for Life, Love, and Leadership by Dr. John Townsend January thank you gift:Practicing the Way: Be with Jesus. Become Like Him. Do as He Did. by John Mark Comer Equipped with Chris Brooks is made possible through your support. To donate now, click here.

Practicing to obey God by obeying human authorities

My essay, Practicing repair in a post-village worldSubscribe to my newsletter, How We Come Back on SubstackJoin the Winter ‘26 live round of Circle Craft, my women's circle facilitating trainingMy book, Root and Ritual: Timeless Ways to Connect to Land, Lineage, Community, and the SelfConnect with me on Instagram @beccapiastrelli

We trace Abijah's bold reliance against a larger army and Asa's early reforms, then confront the slow slide from dependence to self-reliance that reshaped a kingdom. The story lands as a mirror: peace is a gift, but it can dull trust if we let comfort lead.• Abijah's confrontation with Jeroboam and Judah's reliance on God• The ambush foiled and the victory credited to trust, not numbers• Asa's reforms, peace, and fortified cities grounded in worship• Prayer before battle against the Cushites and a sweeping deliverance• Azariah's call to seek God and the covenant renewal• The treaty with Aram, prophetic rebuke, and onset of wars• Asa's anger at correction, oppression, and closing his ears• Illness without prayer and the warning embedded in comfort• Practicing reliance in peace so instinct guides us in crisisSend Mike a quick message! (If you seek a reply, instead please contact through Outloudbible.com) Support the showCheck out outloudbible.com for helpful study resources, and to discover how to bring the public reading of God's word to your church, conference, retreat, or other event.

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Slow down, And breathe in deep. Filling your body with air.  PAUSE… Slow down, And exhale completely, Releasing out the tension.  PAUSE… Inhale once again, Expanding your entire body. And then exhale,  Letting it all go. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at hello@womensmeditationnetwork.com to make a request. We'd love to create what you want! Namaste, Beautiful,

Missionary martyr Jim Elliot famously wrote, “He is no fool who gives what he cannot keep to gain what he cannot lose.” Those words capture a vision of life that values eternal reward over temporary success—and they're being lived out today in an unexpected place: the NFL.When many people think of professional athletes, generosity may not be the first word that comes to mind. But Kirk Cousins, a 4-time Pro Bowl quarterback, is quietly challenging that assumption. For Cousins, faith isn't a compartment—it's the lens through which he approaches football, finances, family, and the future.A Faith Shaped at HomeKirk often points back to his upbringing as a pastor's kid. His parents modeled two complementary virtues: careful stewardship and open-handed generosity. Budgets mattered. Overspending was avoided. But when it came to helping others, generosity was practiced freely.That example left a lasting impression. As Kirk puts it, generosity was caught, not just taught. Watching his parents hold money loosely prepared him for a future where financial decisions would come with far greater stakes—and far greater temptation.When Kirk entered the NFL, the learning curve was steep. His first signing bonus—a six-figure check—was unlike anything he had ever seen. Unsure how to handle it, he called his dad for advice, only to discover they were navigating unfamiliar territory together.That moment marked the beginning of a stewardship journey that continues today. From the start, Kirk committed to simple but demanding principles: give first, save wisely, and live within bounds. Practicing those habits early helped anchor him when income grew and public pressure mounted.The Tension of a Finite CareerUnlike many professions, professional athletics comes with a built-in expiration date. That reality creates a unique tension: the need to save aggressively while still giving generously. For Kirk, that tension has become an invitation to trust God more deeply.Giving can feel risky when a career is visibly diminishing. Yet Kirk sees those moments as opportunities to shift the pressure off himself and back onto God—to believe that obedience and generosity create space for God to provide and direct what comes next.From Rules to RelationshipOne of Kirk's most compelling insights is the distinction between religious box-checking and genuine discipleship. It's possible, he admits, to treat giving like a checklist—do the minimum, meet the requirement, move on. But that's not the abundant life Jesus describes.Instead, Kirk points to Jesus' parable of the hidden treasure. When the treasure is truly seen as valuable, surrender becomes logical, even joyful. Financial decisions don't lead the heart; the heart leads the finances. When Christ is the treasure, generosity follows naturally.Scripture doesn't give a universal percentage or spending rule for believers. That absence is intentional—it drives us to prayer and discernment. Kirk and his wife, Julie, continue to wrestle with what “enough” looks like for their family, recognizing that the answer requires humility, wisdom, and the Holy Spirit's leading.Money, Kirk says, is a tool—a test, a testimony, and a means to an end. Growth without purpose risks becoming a search for control rather than an instrument for Kingdom impact. The question isn't just how much is being accumulated, but why.Unity in GenerosityOne of the most formative pieces of advice Kirk received early in his career was simple: always give in unity with your wife. That principle has shaped every major giving decision he and Julie make.Disagreement isn't ignored—it's prayed through. Spousal unity, Kirk believes, is often a channel through which God provides clarity and protection. Generosity practiced together strengthens both stewardship and marriage.As they consider estate planning and their children's future, Kirk and Julie intentionally prioritize wisdom over wealth. Their hope is not simply to pass down assets, but to raise children who can steward them faithfully.Their long-term vision includes generous support for their foundation and Kingdom causes, with no desire for wealth to linger aimlessly beyond its intended purpose. In Kirk's words, the goal is impact—not permanence.One place especially close to Kirk's heart is Christian education. His experience attending a Christian high school profoundly shaped his faith, and he's passionate about ensuring future generations have access to a similar formative environment. Supporting schools, teachers, and students has become a meaningful outlet for his generosity.A Different Definition of SuccessKirk Cousins' story reminds us that success isn't measured by contracts, trophies, or net worth—but by faithfulness. In a world that applauds accumulation, his life points to something better: surrender, trust, and joyful generosity rooted in Christ.As Ron Blue often says, the question isn't how much we can keep, but how much is enough—and what God would have us do with the rest.On Today's Program, Rob Answers Listener Questions:I recently sold my business, and after paying off debts and taxes, I expect to have approximately $2–$2.5 million. It's a bit overwhelming, but I feel incredibly blessed and grateful. I have a few questions: How should I invest this money safely, given that I'm pretty risk-averse? How much cash should I keep on hand? And I also have a question about tithing.Resources Mentioned:Faithful Steward: FaithFi's Quarterly Magazine (Become a FaithFi Partner)Kirk CousinsJulie & Kirk Cousins FoundationWisdom Over Wealth: 12 Lessons from Ecclesiastes on MoneyLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA)FaithFi App Remember, you can call in to ask your questions every workday at (800) 525-7000. Faith & Finance is also available on Moody Radio Network and American Family Radio. You can also visit FaithFi.com to connect with our online community and partner with us as we help more people live as faithful stewards of God's resources. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Most women know exactly what they want when it comes to their health. Lose weight. Feel leaner. Be more consistent. Have more energy. But after years of coaching, I have learned that wanting results is not the same thing as practicing change. In this episode, I explain why outcome goals often fall apart and why process goals are what actually create progress that lasts.I walk you through the real difference between outcome goals and process goals and why outcome goals tend to feel motivating at first but rarely survive real life. Outcome goals do not guide you on a random Tuesday when you are tired. This episode is about shifting your focus away from outcome goals and toward process goals that support your body and your life. I share practical examples of how to turn vague outcome goals into clear process goals you can actually execute. We talk about how sustainable behaviors like eating regularly, lifting consistently, and using tracking macros strategically create momentum over time. When process goals lead the way, sustainable behaviors stack naturally, and consistency becomes a byproduct instead of a personality trait.Listen now to learn how to shift from outcome goals to process goals, build sustainable behaviors, and use tracking macros as a supportive tool instead of a source of pressure.RESOURCES MENTIONED IN THIS EPISODE:Access free and low-cost resources and services from this episode HERE!Read the full show notes for this episode HERE!CONNECT WITH EMILY FIELD RD:InstagramWebsiteFacebook

It's time for 2025's festive fun! Practicing medicine can be a very visceral experience - and the English language can't always adequately capture the sights, sounds, smells. So Matt Morgan, intensivist and BMJ columnist, is creating medical neologisms, and joins us to share a few. Madhvi Joshi, a GP in London, has written about longevity science, and we hear how the “biohacking” of internet influencers like Bryan Johnson is making its way into the consultation. Navjoyt Ladher and Tim Feeny take us though this year's festive research, and are joined by Anupam Bapu Jena from Harvard, who has been looking at self censorship in the time of Trump, and Melanie de Lange, from the university of Bristol, who has been investigating the impact of daylight savings time. Reading list: A dictionary for medicine's unnamed moments https://www.bmj.com/content/391/bmj.r2476 Science of longevity medicine  https://www.bmj.com/content/391/bmj.r2536  Changes in diversity language in National Institutes of Health grant awards https://www.bmj.com/content/391/bmj-2025-087222  Acute effects of daylight saving time clock changes on mental and physical health in England https://www.bmj.com/content/391/bmj-2025-085962 

This video episode is for aliens who file a naturalization application on or after 20, 2025.Practicing Little by Little Makes You Perfect – How? 10 Questions at a Time, in Just 90 Seconds – Okay, let's start doing it right now, and you'll see surprising results after 3 first sets of 18 6-short-3-voice video episodes.Practicing Little by Little Makes You PerfectCan You Pass 6 NEW 20-Question Civics Tests?Practice 20 Questions for 65 or More Older ApplicantsPractice 128-Question Civics Tests in ORDERPractice 100-Question Civics Tests in ORDERPractice 100-Question Civics Tests in RANDOMPractice 128-Question Civics Tests in RANDOMPractice 128-Question Civics Tests by GROUP10 Tests with 10 Voices at Try 10 Special Civics TestsPractice Civics Tests by GROUPPractice English Tests: Reading & WritingPractice Form N-400 at Mock U.S. Citizenship Interview#uscitizenshiptest #uscitizenshipinterview #uscitizenshippodcast #uscitizenshipexam

The end of the year has a way of reminding us that nothing lasts forever. In today's episode, you will hear a deep dive into the Stoic practice of Memento Mori, the reminder that you could leave life at any moment. Not as something dark or depressing, but as a way to sharpen your focus on what actually matters.You will hear conversations with psychologists, grief experts, and artists who have all confronted mortality in very real ways. From near death moments and personal loss to ancient Stoic wisdom that still holds up today, this reminder helps make you more present, more patient, and more intentional with your time.

In this episode of Heart 2 Talk, Theresa Cesare explores the energy of limitless abundance and how it goes far beyond holiday gifts or material wealth.  She explains that abundance begins as an internal state of feeling supported, worthy, and connected to an always‑providing universe, rather than a number in a bank account.Theresa breaks down how a scarcity mindset quietly shrinks our desires, opportunities, and ability to receive, then shares how shifting into abundance transforms our relationships, decisions, and capacity to hold more.  Through reflections, affirmations, and practical tips, listeners are guided to circulate abundance with gratitude, compliments, boundaries, and presence in everyday life.  This episode is designed as a timeless reset you can return to anytime you're ready to remember that you are the channel of abundance in your own lifeTakeawaysLimitless abundance is an internal state, not a bank balance.Abundance is about feeling supported and powerful.Scarcity mindset limits our desires and opportunities.Shifting your inner energy can transform your outer world.Practicing gratitude and compliments circulates abundance.Affirmations can anchor the energy of abundance.Saying no to draining activities opens space for growth.Nature serves as a reminder of the abundance around us.You are the channel for abundance in your life.Abundance is about alignment with the universe's flow.Links (click below)Affirmation Card Deck(use code "podcast" at check out for 15% off)FREE Everyday Affirmations EbookBecome Magnetic MasterclassSupport the show

What does it really mean to stay connected to your singing voice—especially in quiet seasons, when you're not practicing, performing, or making much sound at all? In this episode, we explore what actually counts as singing for singer-songwriters, and how creativity and voice remain present even when the voice goes quiet. If you're in a slower season, returning after a break, or feeling unsure how to stay connected to your voice right now, this episode offers reassurance, permission, and a gentle reframe. We talk about the many forms creativity can take, including listening, writing lyrics, exploring meaning through words, creative cross-training, and rest. You'll be invited to see silence and stillness not as a loss, but as an essential part of the creative cycle—like the rest in music that allows the next sound to emerge. If you're longing to reconnect with your singing voice without pressure, judgment, or performance, you're in the right place.

It's not just what you ask for. It's how you ask for it. In this episode, I'm walking through three deceptively simple strategies that have helped countless women shift how they show up, how they're perceived, and how confidently they navigate their work.If you've ever walked away from a meeting thinking, I could have handled that differently, this is for you. We're talking about silence, framing, and the ask. These aren't nice-to-haves. They're everyday negotiation tools that sharpen your influence and change the way others experience you.This isn't mindset fluff. These are practical habits you can use every day to build clarity, confidence, and leadership presence.In this episode, I'll cover:Practicing silence as a signal of confidence and authorityMaking small, intentional asks that build your negotiation muscleSpotting where you're softening your message and how to reframe it with clarity_____________________

In this episode, Dr. Peter Kim challenges the belief that freedom in medicine comes later, after the loans, the burnout, or retirement. He introduces the "freedom shift," the moment when work stops being something you have to do and becomes something you choose to do. Through real experiences, he shows how this internal shift can change everything, even if nothing on your calendar changes. Tune in for a conversation about reclaiming choice without walking away from medicine. It may change how you see your career starting today. Eckard Enterprises brings this episode to you. Eckard Enterprises, LLC, is a family-owned and operated alternative investment and asset management firm, specializing in mineral rights and the U.S. energy industry. Eckard believes that owning tangible assets is one of the safest, long-term investment strategies available in today's investment climate. Learn more about Eckard Enterprises! Are you looking for a community to encourage you as you begin, or want to accelerate your business to the next level? Then join thousands of physicians who share the same journey of creating their ideal lives through multiple streams of income by joining us in our Facebook communities such as Passive Income Docs and Passive Income MD.

Send us a textBig, flashy milestones get the spotlight, but the quiet wins are what actually move a coaching career forward. We open up about how progress hides in the small, repeatable actions most people overlook—smoother conversations, braver follow-ups, firmer boundaries—and why tracking those moments changes how you see yourself. Instead of waiting to feel ready, we make the case that real confidence comes from action first, feeling second, and we share practical prompts you can use to surface the proof you already have.Together we unpack the shift from proving to practicing. Proving makes you chase external validation and swings your emotions between highs and lows. Practicing gives you a stable process: take a small step, gather evidence, evaluate, and try again. We walk through examples from coaching rooms where “start messy” is more than a catchphrase—it's the fastest path to skill, clarity, and steady momentum. When you highlight micro wins at the start of every session, you compress the distance between effort and reward, rebuild trust in yourself, and reduce the doubt that creeps in between big results.As confidence grows, a new challenge often appears: comparison. We preview how comparison hijacks focus and how a personal scoreboard of controllable actions disarms it. If you've been waiting for the right moment to launch, post, invite, or lead, this is your nudge to move now, review later, and let the evidence of action reshape your identity as a coach. Subscribe for more grounded strategies, share this with a coach who needs a wins audit, and leave a review to tell us which small win you're celebrating today.Interested in monthly coaching that helps you elevate how you think, act, and lead? ELEVATE by Modern Leadership Coaching gives you the structure and support to turn intention into real momentum.Join a community of people who are choosing to lead themselves, right now:https://www.modernleadership.us/elevate

Today, Dr. Holmes talks with neurodivergent psychiatrist, Dr. Stacy Greeter.Topics discussed:Dr. Greeter's diagnosis journey at the age of 40 as a practicing psychiatrist.Growing understanding of AutismMyths about AutismDifferent presentations of girls/women in AutismGender Fluidity & AutismMedications and How to be a psychiatric patient and advocate for yourself as an autistic patient About our Guest:Dr. Stacy Greeter is board-certified in both child/adolescent and adult psychiatry. She collaborates with children, adults, and their families to design a comprehensive individualized treatment plan. Dr. Greeter graduated summa cum laude from Duke University, where she was inducted into the Phi Beta Kappa Honor Society and received her Doctor of Medicine degree from the University of North Carolina at Chapel Hill under the Morehead Medical Scholarship. During her undergraduate and medical training, Dr. Greeter conducted extensive clinical research funded by the Howard Hughes Medical Institute on autism and on OCD. She completed both her adult studies and her child and adolescent subspecialty training at Northwestern University in Chicago, where she trained with nationally and internationally renowned psychiatrists. She is also certified in Internal Family Systems Therapy. More info: https://www.stacygreetermd.com/about-us Disclaimer:When we have guests on the ASR podcast, they are recognized for their expertise in autism as advocates, self-advocates, clinicians, parents, or other professionals in the field. They may or may not be part of the faith community; having a guest on the broader topic of autism does not reflect complete agreement with the guest, just as many guests may disagree with our faith perspective. Guests are chosen by topic for the selected podcast discussion and are not necessarily in complete agreement with all the beliefs of the selected guest(s).