How do you wrap up work well? That's the conversation today. I want to have a discussion about what this means mentally AND practically. Shownotes | https://bit.ly/prodpastor048 Work With Chad https://bit.ly/CoachingWithChad Listen and Subscribe to Productive Pastor on iTunes | https://bit.ly/ProductivePastor Productive Pastor on Spotify | https://spoti.fi/3oIT5gf Chad on YouTube | https://bit.ly/RevChadBrooksYouTube Productive Pastor Email List | https://bit.ly/PPemailList The 5/15 | https://bit.ly/The515email
In Mark 12:28-31, Jesus is approached by a teacher of the law who asks Jesus which of all the commandments is the most important. Jesus answers him with this. Love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength.' 31 The second is this: Love your neighbor as yourself. There is no commandment greater than these.” In this devotional we will focus on verse 31, ‘Love your neighbor as yourself'. Much has been preached and written about loving one's neighbor, but less on loving oneself. It's a very clear directive from scripture that we are to love ourselves and that love of neighbor is directly connected to love of self. In the Greek translation, the love of neighbor and the love of self are connected with a word which is like an equal sign. Love of neighbor equals love of self. We hear, “Take care” as people say good-bye to one another. Or a friend says to you when you are being hard on yourself, “Cut yourself some slack!” or “Give yourself a break!”, “Be easy on yourself” or “Don't be so hard on yourself”. But what is true love of self? Is it merely self-care as we have come to know it from modern advertising? Is it indulging ourselves in the newest, shiniest thing, the novel experience, the new situation or person that promises to make us happy? We often look for love in the externals which is ultimately unfulfilling and affects the quality of our love of self and, therefore, our love of others. In the past, psychology has offered us such terms as self-esteem and self-confidence to describe love of self. We deserve compassion just because we are human. We can learn self-compassion. It's a practice. So when we notice a mistake, a flaw or imperfection in ourselves, we offer ourselves kindness, not judgement. We are warm and understanding towards ourselves as we encounter our inevitable mistakes and failures. Next, we accept our human-ness and, therefore, the truth of our imperfection. We are just like other human beings. This reminder helps us feel less alone in our pain and suffering. And finally, being mindful of our negative thoughts and self-talk in a non-judgmental way is important so as not to be swept away by or over-identified with them. This practice of mindful self-compassion is beneficial by making us more resilient, less ruminative and better able to acknowledge our mistakes. It's also an effective motivator, much more so than being harsh and judgmental of ourselves. As we practice the Daily Examen this week, we will focus on self-compassion.Let's begin: · Place yourself in God's presence. Give thanks for God's great love for you. Take a moment to focus on the deep and limitless compassion that God has for you.· Pray for the grace to understand how God is acting in your life. Grace to recognize where you feel God's compassion towards you. · Review your day — recall specific moments and your feelings at the time. As you reflect, recall when you were being hard on yourself, critical and judgmental. · Reflect on what you did, said, or thought in those instances. Were you drawing closer to God, or further away? · Look toward tomorrow — think of how you might collaborate more effectively with Spirit. Support the showSupport us here:https://www.bpcusa.org/financial-ministry/ BPC Youtube Channel:https://www.youtube.com/c/BrentwoodPresbyterianChurch
Welcome to the LongMoney Line, a podcast hosted by Lucas Longmire. This podcast is here to help you better understand what's possible in the world of wealth building, investing, and developing the right mindset to make it all a reality. Lucas shares his own strategies and experiences, including trading mindsets, low-risk investing, and recognizing the type of trader that you are. He also introduces a real-life trader who had to set alarm clocks at weird times at night and force himself to do it in order to make a killing.Lucas also talks about his own story of making as much as $9,000 a month and demoting himself to sales associate to make more money, as well as trading to help create passive income. He shares tips on how to approach trading, such as risk management and looking within oneself to figure out the recipe for trading success. Not only that, but he also provides advice on mixing your trading skills with business sense to win the game.So, tune in to the Long Moneyline and take advantage of Lucas Longmire's investment strategies, wisdom, and lessons shared on the show. It's a great opportunity for you to learn more about building wealth, trading, and having the right mindset to succeed in life.Blog PostBlog Post 1 – The Benefits of Trading MindsetsFor all traders out there, host Lucas Longmire of The Longmoney Line podcast offers great insight into what it takes to have the right mindset for trading. During this episode, he talks about his own come up journey and the lessons he's learned along the way. One of the major highlights was his introduction to trading in 2017 which he admits he didn't handle especially well due to his lack of technological savvy and the occasional frustration.The mindset behind trading is just as important as the technical aspects, according to Longmire. If you don't have the right perspective and strategy, it could be easy to become overwhelmed by the complexities of the trading environment. He offers some tips to help traders take their game up a notch:1. Have Patience – This is probably the most important tip Longmire has since patience is a huge component of trading. Set goals and understand the power of patience in the long term.2. Set Boundaries – Create boundaries around your emotions so that you don't let fear and excitement interfere with your decision making. This leads to better decisions in the long run.3. Have a “Why” – Having a clear “why” for trading helps to keep you motivated even when the going gets tough.Gain insights from Longmire's tips and experiences by listening to the episode. As he said, “it must be nice or you got lucky” but trading isn't easy. Learn from his own journey and use his tips to take your trading mindset and game to the next level.Blog Post 2 – Learn How to Overcome Challenges When TradingTrading requires more than just technical know-how, as host Lucas Longmire of The Long Money Line podcast knows all too well. During this episode, he shares his journey since 2017 when he was initially introduced to Forex trading. He candidly admits to his own challenges, most notably his lack of technological savvy and difficulty managing frustration, and how he's since tried to "come away back" and do things smarter.Longmire has some advice for traders and potential traders who may be facing their own challenges with the trading environment. First, he says to have patience, setting goals and understanding the power of patience in the long term. Second, set boundaries for your emotions so that fear and excitement don't negatively affect your decisions. Finally, it's important to have a “why” – a reason to keep trading, even when the going gets tough.Don't miss this episode to gain insights from Longmire's own journey and tips, and to determine the strategies that best work for you. As Lucas astutely remarks: “It's easier to handle the challenges if you strive for growth instead of just relying on luck. Investing in yourself, studying and taking action will help you succeed.”Best Quotes[00:04:14] "I had a 10000-dollar account, and I was risking a hundred bucks. You know, which is absolutely nothing."[00:03:50] "You have 2 types of greed. You have that you want more, and you have the greed you don't wanna lose what you already have. Right? Which is kind of hoarding."[00:04:35] "You need to stay in the game long enough to win. And staying in the game long enough to win is through what risk management."[00:07:52] "You need to know what type of trader you are? Are you a scalper? Are you inter day? You know, are you a swing trader? You know?"All Quotes[00:01:29] "I don't know how many times you know; it's been said to me, it must be nice. Or, you know, you got lucky or or whatever have you, but, you know, going back you know, I got introduced to network marketing, to 4 x, to invest in entrepreneurship, you know, basically 01/20/2017."[00:02:05] "I'm not the most technology savvy."[00:02:20] "When I get frustrated, that's probably 1 of the motions I don't handle the best."[00:02:25] "And it goes back to your I'm a speed up and actually come way back and."[00:02:39] "If you're a very impatient trader, you're going to have to face your impatience."[00:03:30] "Most people have the greed because they had the lack of, I want, yes, mentality, but they just never had some money, you know."[00:04:14] "I had a 10000-dollar account, and I was risking a hundred bucks. You know, which is absolutely nothing."[00:03:50] "You have 2 types of greed. You have that you want more, and you have the greed you don't wanna lose what you already have. Right? Which is kind of hoarding."[00:04:35] "you need to stay in the game long enough to win. And staying in the game long enough to win is through what risk management."[00:05:29] "I had what I would call an account emotional experience, I went from 900 to 200 and I felt sick to my stomach."[00:06:14] "I'm a very low risk investor. Right? I'm not I'm not 1 of those guys swinging home runs, you know, I believe and getting on a single. Get on a single. Get on a single. Get in a single. In the single. And after 05:10, 50, a hundred of those singles, those runs add up."[00:06:39] "It's just not my investing, making money, you know, it's just not my style. You know, it's just not my way of doing things. You know, it's just not my way of making money."[00:06:47] "Anything can change, but we're even where I'm at today, I make a lot of money."[00:07:36] "You got to know your risk tolerance. You know? It's for me, like, risking 3 to 5 percent. That's my sweet spot."[00:07:52] "You need to know what type of trader you are? Are you a scalper? Are you interring day? You know, are you a swing trader? You know?"[00:08:36] "You don't want to go against your personality. You know, you want to go with who you are as a person, as a trader. That personality is key. Right?"[00:09:02] "Most of us as traders were not financially free in the beginning. We're not sick 7 figure earners, we're working from home."[00:09:28] "I had a career. I was making right under 6 figures a year. I thought I had figured it out."[00:09:52] "The best time to trade for me is New York. Well, New York opens at 9AM."[00:10:44] "Creating that structure for my day was so hard because it's funny thinking back so I don't think of all these, you know, memories a lot. But you know, I remember times where I would be, you know, about ready. I'm a price action trader. Right? So, I have to wait. I wait for candles to close. And a kid will be closing in 15 minutes. The next thing you know, it does what I want it to do. And I'm like, alright. 1 more kid. Oh, shit. I got to go to work."[00:11:40] "Doing that once twice. A handful of times is cool. You're taking a trade while you're on the highway, entering, taking profit, stop loss, waiting for candles to close while you're driving is 1 thing. Do it month after month after month after month there's another thing, you know."[00:11:56] "I bet. I'm going to completely defeat all this; I'm going to trade the London session. Right? I'm not a night person. I used to be a night person you know, back in the back in the dead streets. Right? But I'm not a I'm not a night person. You know, I can force myself to stay up till midnight or 1, but Yo. We're talking about 234 in the morning. I'm good at that. Right?"[00:12:24] "I made this killer strategy for the London session, and I made a lot of money. Oh, I thought, you know, at the time a lot of money. You know, I was having, you know, 02/03/5000-dollar days. You know, it was amazing. All that stuff. Right?"[00:12:48] "My issue, you know, I'm daring, daring slash engaged at the time. So, my alarm clock is what? Her alarm clocks. So, there were times where I would set these alarm clocks at midnight at 2, at 4, at 6, you know, all through the night. And I, you know, as your bodybuilding, you need your sleep. It's part of working it's part of the body building, your rest, you know, on recovery."[00:13:46] "You're probably at a place where you're sick and tired, being sick and tired."[00:13:51] "That was 1 of the biggest leaps of faith I've ever you know, I have, like, 3 or 4 that I can, you know, name off the top of my head, but, you know, that was probably 1 of the biggest leaps of faith."[00:15:09] "I demoted myself. Now, I'm a regular sales associate. My income is basically cut in half, maybe even a little bit more. My income drops, my ego drops, my everything."[00:15:30] "I'm like, alright. I'm actually getting better at this. I'm getting better at this. Now I go from part time sorry, from demoted myself to regular associate associates at part time. Now it's really kind of like, alright, now I'm not making shit for income. I'm, you know, p on."[Unknown] "Nobody has respect for me. I'm nobody. I have no value. I'm just a regular person."[00:16:27] "This is very uneasy for me. This is very not me, but I think there was 1 month where I was like, "yo, babe, can you pay the majority of the bills?"[00:16:51] "I built this life, you know, to a certain amount of success and now I'm giving it away."[00:17:19] "I was scared. I had to call what it was. I was very scared. What if this doesn't work? What if this what if I fail? What if I can't do it? What if all this shit's of AAAAA garage? What if it's fake? What if it's not real?"[00:19:21] "You don't want to trade to, like, be on the charts 24 hours a day, 7 days a week, you know, audit."[00:19:04] "It's really formulating the structure of your own day. You know? You don't want to trade all day."[00:19:17] "Trading is a skill set. You want to trade to live."[00:19:51] "Using that to to use it as a vehicle to invest. So, for me, trading was a tool to get out of my job."[00:20:19] "If it wasn't for 4 x trading in general, you know, I want to be where I'm at today and that come up, you know, and I'm not my story isn't really to, like, oh, this is how I did it. My story is to look at your lifestyle. Look at, you know, my sacrifices I had to make, you know, and take notes, you know what I mean?"[00:20:42] "What do you have to do in order to create a new structure for your trading to do this? To do that, maybe take a step back from your job or, you know, pivot or whatever it is."[00:21:18] "Every setup I give well, every trade I take, I give it to my trading group. We trade live 3 times a week, Monday, Tuesday, Wednesday at 9AM Eastern. Aside from our course, we have a trade community. Right? And in doing so, every trend I follow is exactly the same. It might be a different pair, but the structure is the same. Entry is the same entry technique."[00:22:27] "If you do the same thing over and over and over, what happens? You tend to get better at it. If you do the same shot, if you shoot a free throw, are you going to shoot that free throw the same way? Yes. If you're doing a jump shot, you know, mind you, it might be like a fade away or you jump higher, jump lower, but your shot form is the same. Right. Baseball. You have the same batting stance as, you know, in a Barrett's box. Ballet Ball, you know, on your serve, you're probably going to serve the exact same way. So, follow me here. If so, how to word this a better way? If you do the same thing over and over and over, what happens? You tend to get better at it."[00:22:36] "you cook the same steak, if you play the same sport, if you play the same backgammon game, if you do it over and over and over, by law, you're going to get better at it. Right?"[00:23:04] "What that means is you get to a place where you're robotic. I can look at the charts and see my stop sign, my bank heist moves without even drawing charts. Every single day, I can look at the candlesticks with no trends, no support resistance. I'm like, alright, this is a good setup. Because I see the structure of it every single time."[00:23:31] "You want to get to a place where trading is breathing. You want to get to a place where trading is boring. Like, bro, like, it's the same move every day. Gold SP XGUGA, fucking, e u, it's the same move every single day."[00:24:27] "So you want to get more of a challenge, you maybe enter a trade without, you start entering trades without a intertrades without a confirmation or you start, you know, trading outside your parameters or you trade outside the trading time you know, and so forth."[00:25:39] "If I shoot a free throw, I shoot a free throw. I don't get overly excited when I make this shot because I have a pretty confident belief that I'm going to make this shot. Right?"[00:23:31] "You want to get to a place where it's expected. It's the law of assumption. It's like, yeah, I know prices wanna do this. It's done every single day. Every single setup is like this. This is what happened. You know, 80 percent hit take profit, 20 percent stop loss, it's part of the game, you know. And you just run the numbers."[00:26:56] "You don't want to trade for tips or money. Right? Or points or money, Pip's points. Or money, you wanna trade for percent growth. You want to trade as an investor Are you risking 1 person to make 2, 1 to make 1, 1 to make 3? Are you trading?"[00:26:39] "What's your training plan? You know, what is your trading plan? Are you trading at this time? This pair? This goal? You know? And you want to get to a place, people and everybody has a different way of teaching. Right? But I'm going to share a certain way of it, if you don't want to trade for tips or money. Right? Or points or money, Pip's points. Or money, you want to trade for percent growth. You want to trade as an investor."[00:27:12] "2 to make 6, 2 to make 4? You know, what it is, what are you risking in the whole grand scheme of things. Right? So instead of focusing on because 5 percent is 5 percent you know, 5 percent of, you know, x amount could be 5 dollars. 5 percent could be 5000000. Well, it's still 5 percent. Right?"[00:28:24] "If you keep blowing thousand-dollar accounts, why would you want a hundred-thousand-dollar account? You're just going to blow a hundred grand. And now it's like, you didn't lose a grand. You're like fuck. I blew a hundred grand. I blew a million. You know what I mean?"[00:28:38] "You want it. How you practice this is how you're going to perform. If you're if you're going to be taking all the overleveraging or events trading and everything like that, when it comes down to your yeah. Your smaller account, you're going to do it on the bank account."[00:28:56] "And, you know, another thing, you know, I I mentioned I want to spam on as well is, you know, for me, you know, I have a session. Right? A session is a game. And in that session, if I lose, I shut off my computer. I go on with my day. If I win, I also shut off my computer and I go on with my day. It's a session. Right? So, it's just a game."[00:29:17] "If I lose a game, cool. I take my loss and I move on. I'm going to the next game."[00:29:56] "By just following 1 rule, you overcome the biggest flaws in trading, and you don't have to be super, super disciplined."[00:30:10] "If I win and I make my 5 percent, I'm not going to risk the 5 percent that I just made. I'm going to shut it off and go on with my day."[00:30:46] "There's only, really, unless you're, like, super scalping, you know, on intraday level, there's only, like, 2 or 3 good setups a day that you can really take."[00:31:26] "Otherwise, you're misfortunate."[00:31:42] "You need to have the rules right there right with you. If you're struggling, you know, put them on a sticky note, put them on a wall, put them on the back of your not the back of your screen, but all, like, on your charts, you know, rule 1, rule 2, rule 3."[00:31:56] "Confirmation. Confirmation. Boom. End of the trade. Right?"[00:32:37] "I Lucas Longmire will wait for the confirmation of x to end the trade. Lucas Longmire will not over trade."[00:34:37] "Are you going to be able to overcome your greediness?"[00:34:56] "Are you going to keep being impatient and keep losing money?"[00:35:03] "Are you going to learn from your mistakes? Are you going to learn and apply?"[00:35:35] "Today, it stops. And I promise you, when you become disciplined with your trading, everything rolls over to other areas of your life."TopicsThe Right Mindset for Wealth Building and InvestingInvesting conservatively and reaping the rewards of steady returns.What Type of Trader Are You?The Impact of Intensive Forex Trading Strategies on Mental and Physical Health.The Benefits of Taking a Pay Cut in Your CareerGenerating Income Through Trading and Coaching OthersThe Benefits of Practicing to Become Unconsciously CompetentTrading Strategies: Risk vs RewardThe Power of Letting Go: How To Improve Your Trading Performance by Letting Go of Losses"Evaluating Yourself: Taking Control of Your Trading Goals"Trading Mindset and InsightsEpisode LinksResourcesThe Longmoney LineConnect with Lucas LongmireFacebookLinkedInYoutubeTwitterCall to ActionIf you enjoyed this podcast and want to support us, please subscribe on the platform you listen to podcasts from, leave a review and share with your friends. We'd greatly appreciate it!
On today's episode (Ep 362) the Serious Angler crew is joined by Trevor Lo from Omnia Fishing and Bassmaster Elite series pros Matty Wong and Jonathan Kelley to talk about adjusting their fishing style to try and be more successful on the best level of bass fishing and previewing the Bassmaster Classic.Omnia Fishing Premium Link: https://www.omniafishing.com/a/premium-rebate-offerMatty's YouTube: https://www.youtube.com/@MattyWongFishingJonathan's YouTube: https://www.youtube.com/@jtk_fishingTrevor's Instagram: https://www.instagram.com/trevorlofishing/Thanks for listening! Please leave us a rating and review.Want to rock some Serious Angler, Business from the Bass Boat or Serious Dangler merch? Click the link to shop: https://seriousanglernetwork.com/----------DISCOUNT CODES/SHOW PARTNERS: • Check out the lineup of X2Power AGM and Lithium batteries at https://x2powerbattery.com/! Use code "Seriousx2" to save yourself 10% off your battery order!• Looking to shop the best fishing electronics on the market the supplies to best rig your boat/kayak? Need expert service to rig your boat for you? Check out Bass Fishin Electronics at https://www.bassfishinelectronics.com/• Do you have a bait you like that just isn't perfect? Become a tackle tinkerer with the help of our friends at Do-It Molds! Click this link to get set up: https://store.do-itmolds.com/?AffId=26• Omnia Fishing: Use code "SERIOUSFIRST" for 15% off your FIRST order on Omnia and then for anything future orders use code "SERIOUS10" for 10% off your entire order at (www.omniafishing.com)• Hobie Eyewear (20% Off): Use This Link: https://shrsl.com/2w5mb & use code “SERIOUS20” ----------Listen and follow the other shows on the Serious Angler Podcast Network:• Business from the Bass Boat on Apple Podcasts: https://podcasts.apple.com/us/podcast/business-from-the-bass-boat/id1498266771• Business from the Bass Boat on Spotify: https://open.spotify.com/show/5bcNUjUIrzHhDdhYbf0Y8F?si=igWWXGVSQYKJqK8-uOn1DA&nd=1• Lure Lab on YouTube: https://www.youtube.com/channel/UC9v-l3kxscyEo1VaR496YuA• Lure Lab on Instagram: https://www.instagram.com/lurelabpodcast/• Lure Lab on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-lure-lab-fishing-tackle-podcast/id1647356424• Lure Lab on Spotify: https://open.spotify.com/show/492TVeCHB214CzMUg1NHwX?si=d598629bef024663• Serious Angler on Apple: https://podcasts.apple.com/us/podcast/serious-angler-bass-fishing-podcast/id1481348744• Serious Angler on Spotify: https://open.spotify.com/show/0YM9ZUVNL9NRT4aUmKe4m4?si=e4507da9ef8e43f9----------Follow Along On Serious Angler Social Media:• Instagram: www.instagram.com/seriousangler/• Facebook: www.facebook.com/SeriousAngler• YouTube: https://www.youtube.com/c/SeriousAnglerBassFishing• Tik Tok: https://www.tiktok.com/@seriousangler• Twitter: https://twitter.com/SeriousAngler• Have a question? Email us at firstname.lastname@example.org----------Follow Our Personal Social Media:• Adam's Instagram: https://www.instagram.com/adam_deakin_/• Andy's Instagram: https://www.instagram.com/fullfishingguideservice/• Andy's YouTube Channel: https://www.youtube.com/channel/UCkuwh_ttyk2uI6CKFHKNtAA• Andy's Facebook: https://www.facebook.com/FullFishingGuide• Bailey's YouTube Channel: https://www.youtube.com/channel/UCOpM5fxOcUciqLsIB8dK7Ag• Bailey's Instagram: https://www.instagram.com/bailey_eigbrett/• Bailey's Facebook: https://www.facebook.com/BaileyEigbrettFishing----------Want to get on some BIG Lake Erie Smallmouth Bass? Get in touch with Andrew and book a trip! • Facebook page: https://www.facebook.com/Fullfishingguideservice• Andrew's Email: email@example.com----------#podcast #bassfishiPlease leave us a rating and review!
At your highest level, practicing means always looking for new knowledge, making connections between seemingly unrelated topics, and pushing the boundaries of what is possible. In this episode, Dr. Mark Eltis discusses practicing at your highest level. Dr. Eltis is an exclusive expert in the field of dry eye and glaucoma, and we'll be discussing how these two topics are linked. While previous conversations have covered dry eye, Dr. Eltis sheds new light on the topic and provides insights into its relationship with glaucoma. This episode is not only relevant for students who are studying optometry but also for optometrists who want to improve their knowledge and skills for board and fellowship. Apart from his expertise in the field, Dr. Eltis has also built a high-end practice in the Toronto area. He shares tips and tricks on how he accomplished this and offers advice to optometrists who are looking to build a similar practice. Join us as we delve into the world of dry eye and glaucoma with Dr. Mark Eltis and learn how to practice at your highest level.Connect with Dr. Mark Eltis: Website | LinkedIn | Facebook | InstagramLove the show? Subscribe, rate, review & share! http://www.aboutmyeyes.com/podcast/
When was the last time you felt at rest? When was the last time you felt at peace? In this experience, we take time to mediate on God's word, worship God, experience peace, and take communion together. Scripture is one of the ways the Father shows us who He is, how much He loves us, and how good He is to us. The "Peace (Spoken Scriptures)" track is designed to help remind you of God's truth. What would it look like to create space to stop and rest in the goodness of God wherever you are? Thank You, God, for Your Word.
Dharmaseed.org: dharma talks and meditation instruction
(Insight Meditation Society - Retreat Center)
How much time and energy are you spending communicating with patients outside their session?This is one of the first things we train in our PelvicSanity onboarding process - email communication. If we don't have strict boundaries this can lead to burnout, frustration and the feeling like you're always working. And worse, it can be counter-productive for your patients!If you've ever gotten that dreaded 5-paragraph email from a patient, you know exactly what we're talking about. It's probably taken up a lot of mental energy. Maybe you went home thinking about it. Planning your line-by-line responses to all the questions and challenges. Made edit after edit to make it perfect before pressing send.And yet it probably didn't get the reaction you were hoping for from your patient!There is a better way. One that protects your time and still benefits your patient. Check out the full 'sode for more!Clinical CoursesAll of the Rising clinical courses are designed to challenge the way you think and make you more confident in your clinical practice. All online and go-at-your-own pace, you'll have lifetime access to the lectures and handouts. Check out all the clinical courses we offer (www.pelvicptrising.com/clinical).Business ResourcesIf you're starting or growing a cash-based pelvic health practice, we've got some great resources for you! We've helped more than 200 practices take off in markets across the country. From business courses, handouts and resources to true business mentorship in our Rising program, we've got something that can help. Check out all our Business Resources (www.pelvicptrising.com/business) and fill out the Entrepreneur Survey there!About UsNicole and Jesse Cozean founded Pelvic PT Rising to provide clinical and business resources to physical therapists to change the way we treat pelvic health. PelvicSanity Physical Therapy together in 2016. It grew quickly into one of the largest cash-based physical therapy practices in the country.Through Pelvic PT Rising, Nicole has created clinical courses (www.pelvicptrising.com/clinical) to help pelvic health providers gain confidence in their skills and provide frameworks to get better patient outcomes. Together, Jesse and Nicole have helped nearly 200 pelvic practices start and grow through the Pelvic PT Rising Mentorship Program (www.pelvicptrising.com/business) and business courses to change the way pelvic health is administered. Get in Touch!Learn more at www.pelvicptrising.com, follow Nicole @nicolecozeandpt (www.instagram.com/nicolecozeandpt) or reach out via email (firstname.lastname@example.org).Check out our Clinical Courses, Business Resources and learn more about us at Pelvic PT Rising...Let's Continue to Rise!
Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastTrying to conceive. How does this work if you are still breastfeeding?What if you want another baby? Tune in today to hear Dianne and Abby discuss getting pregnant while still breastfeeding.If you are a new listener, we would love to hear from you. Please consider leaving us a review on itunes or sending us an email with your suggestions and comments to email@example.com. You can also add your email to our list and have episodes sent right to your inbox! Things we talked about:Not planning to breastfeed, but listening to a breastfeeding podcast [3:25]The message that started this episode [6:50]Deciding what is priority [8:48]Another listener message [13:20]Spacing babies [20:37]IVF [23:20]Abby's story [25:10]Practicing boundaries [30:35]What if you don't want to tandem feed? [33:10] Today's episode is brought to you by Rumble Tuff! The Rumble Tuff Breeze is a breast pump that allows you to record your most effective pump session. Use code BADASS for 20% off at www.rumbletuff.com!Today's episode is brought to you by Larken! Larken is a line of game-changing maternity and postpartum essentials including nursing and pumping bras! use code BADASS for 10% off at www.shoplarken.com! Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/124-breastfeeding-boundaries/https://badassbreastfeedingpodcast.com/episode/night-weaning-and-boundaries/ Set up your consultation with Dianne https://badassbreastfeedingpodcast.com/consultations/ Check out Dianne's blog here~https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast~https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby~Abby Theuring https://www.thebadassbreastfeeder.comDianne Cassidy http://www.diannecassidyconsulting.com Music we use~Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes
The Elite Alpha Movement Podcast
Self-Forgiveness is the magical drug we should all consume!
"Getting rid of stuff...it was so mind-freeing for all of us."About This Episode: It's Mama Monday! This week, I'm talking with mom Estelle for Part 2 of a two part episode (Listen to Part 1 Here!). She talks about raising multiple ND kids in an "ADHD house" and making it work despite being dismissed by professionals. Here are just some of the topics we discussed:-Living with an older generation that might not understand ND kids-Trying to remove stimulus in the home to keep overwhelm away-Resetting expectations around cleaning and organizing-Understanding her son's executive functioning struggles-Letting go of resentment between everyone in the family-Learning to say, "I need a minute"Please shower Estelle with love and support by SHARING this episode with a mom who needs to hear her story.April registration for Mothers Together has officially begun! Not sure if it's right for you? You have until 4/10 to cancel for a FULL refund. There's nothing to lose - only community to gain! Save your spot at ontheharddays.com/motherstogether.I ALWAYS welcome YOUR thoughts! Feel free to DM me on IG (@on.the.hard.days) or email me: firstname.lastname@example.org. This podcast is what it is because of YOU.And speaking of the podcast, YOU all recently got me to my goal of 100K downloads. Thank you!The best way to keep this podcast download streak is to:1) Subscribe to the podcast - your device will automatically download new episodes!2) Share the show with others - think therapists, pediatricians, and teachers!3) Leave a rating/review for the show - the Apple algorithm will push the show out to more moms who need the support and validation!THANK YOU, so very much, for your continued support!
The Bridge Church - Cleveland Ga
Message by: Pastor Patrick Ballington The Bridge Church is located at 607 Hulsey Road, Cleveland Georgia. The church that "Connects Faith and Life". Download our app by searching "The Bridge Church, Cleveland” Apple App Store or GooglePlay Store. Bridge Streams live Sundays @ 9:00 and 10:45 am. Streaming under CCLI License Number #CSPL072350
Are you grateful, and do you practice gratitude on your fasting journey? If you haven't realized yet, practicing frequent moments of gratitude is ESSENTIAL on your fasting journey, and this week's episode will discuss how you can bring your awareness to your present mind, throughout every day of your fasting journey. Practicing gratitude will absolutely, positively impact your mind and body with permanent and lifelong results! >>If you need assistance or support on your fasting journey, I am here and I can help. Please reach out: TheFastingFocusedLifestyle.com
Pastor Tim walks us through how to continually be in the presence of God.
The Sanctuary, Shamanic Healing Center
Michael Kokal interviewed me on "The End of the Road podcast" and we discussed some fascinating subjects related to animism, shamanism, and the spiritual path. Animism is the belief in the existence of individual spirits that inhabit natural objects and phenomena. It is a shared belief and understanding of all native people across the globe since the beginning of humanity. Here are some of the subjects we discuss in this episode: - Understanding the importance of "clear reflection" to receive wisdom - The false idea of separation and not belonging - How to connect to the animate world - The path of service embedded into Nature - The original instructions weaved into the natural world - The vibrations and prayers of the elementals - Hearing the settled voices - Practicing prayers to relate - Calling the invisible And more... This episode was originally published at https://endoftheroad.libsyn.com/episode-253-angell-deer-animismthe-sanctuary-healing-centerlove
Accelerated Spanish: Learn Spanish online the fastest and best way, by Master of Memory
Let's put Ir, Tener, and Haber into practice with a summary of everything we've learned this week. Want FREE access to all of our learning materials, including videos, dialogues, and quizzes? Head over to www.spanishinonemonth.com. Follow us on Instagram @acceleratedspanish for daily Spanish translation practice and other learning tools. For additional resources beyond the 12 free Spanish lessons mentioned above, visit us on YouTube at https://www.youtube.com/channel/UC71luKNIbkqQ1PBisxKEyEw
Better Together with Maria Menounos
Tech issues, travel, water damage and a run down motel appropriately preempt Regular Guy Friday for another edition of Lonely Guy Friday. Deciphering the universe's many conflicting daily messages and how the universe has a sense of humor, too. Question: Having a hard time with assertiveness, creating boundaries, protecting your energy and owning your power in your life? Answer: Practice on someone you don't know. How energy vampires have ADD and don't listen: they just wait for your lips to stop moving. How narcissists negotiate. The lesson behind Albert Einstein's basic math error. Why many of us don't know who we are. Why keeping it real and living beneath your means can be detrimental. The best techniques for Regular People that are in crisis, feeling depressed and/or overwhelmed. The 6 figure difference in being your own General Contractor plus the hazards of hidden mold. Why Friday is for the lonely and how St Patrick's Day signals spring and summer fun. Plenty of Regular Guy Friday name drops, too. Stay #krisp and stay #lonely Heal Squad .
Three of our favorite segments from the week, in case you missed them. Practicing physician and contributing writer at The New Yorker Dhruv Khullar assesses the national COVID response three years later (First) | New Yorker staff writer Adam Gopnik on his new book, The Real Work: On the Mystery of Mastery (Liveright, 2023)(Starts at 22:00) | Stories of women in the skilled trades (Starts at 48:30) If you don't subscribe to the Brian Lehrer Show on iTunes, you can do that here.
We wrap our series, Pathways to God's Presence, with an invitation to practice heaven and the presence of God in our lives today. Stephanie beckons us to ponder the seasons and moments of our lives as cycles of growth towards deeper intimacy with God. She opens for us the joy and privileges of godly stewardship of our resources – time, talent and money – as so many opportunities to implement small, incremental God-ward changes in our daily rhythms. She asks, how do we spend our time? How do we invest our God-sourced resources? Do we truly aim to live each moment in awareness of God's presence? He is the source of all things good and beautiful and perfect and joyful. Do we live in accordance with that truth? And, since none of us fully do, how can we make growth an abiding reality? WE WOULD LOVE TO FEATURE YOU ON GOSPEL SPICE! For our 200th episode, Stephanie will compile a handful of stories from our beloved listeners. How has the Lord met you recently, and has Gospel Spice played a role? Email us at email@example.com today to apply! Deadline is March 25, 2023. Thank you! You can watch this episode on video on our YouTube channel at https://youtu.be/MMPHvXFGAUo You are invited to enjoy a BONUS episode where Stephanie shares her favorite books as the resources she has used for this series. It is available on video only on our YouTube channel here: https://youtu.be/W6G8rvgviSY - Enjoy! Stephanie invites us into the Lord's prayer to taste fresh flavors of humility and practical tips on how to experience the presence of God. She invites us to make our lives a continual practice for heaven as the convergence of all that we have seen through our series—all the pathways to the Presence of God converge in the place of intimacy with Him through Jesus Christ our Lord and King. Finally, we take our place around the table of the Lord's Supper, our final moments together in the series, to embrace our life as an other-centered witness for the glory of God. Stephanie says, “I hope our times together have help you find answers to become the person God has crafted you to become, the person you know you want to be when you meet Jesus on that glorious day at the end of the path, only to discover that the path will have only just begun and that, in the words of CS Lewis I already quoted in an earlier episode: “Now at last they were beginning Chapter One of the Great Story which no one on earth has read: which goes on for ever: in which every chapter is better than the one before.” BECOME A GOSPELSPICE MEMBER TODAY! Have you noticed our brand new website? It offers FREE MEMBERSHIP that gives you access to ALL -- we do mean ALL -- the GospelSpice content we have created for you since our inception in 2019! FULL studies, including - our most in-depth, CENTERING ON CHRIST: THE TABERNACLE - our most popular to date, IDENTITY IN THE BATTLE - daily wisdom through PROVERBS - and more! Membership gives you access to all sorts of members-only bonus content, such as workbooks, listening guides, questions to go deeper in your GospelSpice experience, quiet time and group study, as well as Bible references and more. We are also committed to keep on adding new content, so there will always be fresh spices here to experience the fullness of life with Christ! Signup for free at gospelspice.com to become a member for FREE and enjoy all these resources. The perfect gift for everyone - apparel, drinkware, stickers and more for all the women, men and kids in your life! https://www.gospelspice.com/merch Did you know that there is a FREE listening guide available for each episode that Stephanie teaches? It allows you to take notes and highlight what speaks to you most. It is available to all GospelSpice members. Go to https://www.gospelspice.com/sign-up-to-be-a-member to signup today and access ALL the listening guides to ALL the GospelSpice series taught by Stephanie. Support us!
Hello! Welcome to another episode in the simplifying series! Today we are talking about healthy habits! Tune in for some simple inspiration :) Episode: https://laurennicolejones.com/podcast-episode-6-healthy-habits/ Connect With Me: https://laurennicolejones.com/about/ Pancake Recipe: https://thefoodcharlatan.com/the-best-pancakes-ive-ever-made/ My Juicer: https://amzn.to/3yCsqqI Recipe: 2-3 Cucumbers, 1 inch of fresh ginger, 1/2 lemon, 3 pieces of celery, 2 green apples, 1/2 inch fresh turmeric Simple Workouts: https://podcasts.apple.com/us/podcast/simplifying-series-5-simple-workouts-when-you-are-low/id1468768660?i=1000603411360
How often do you conduct a review? It is a fantastic ministry practice as you grow in your own personal productivity. This is the first of a 3 part series on three reviews to conduct each week. Work With Chad https://bit.ly/CoachingWithChad Listen and Subscribe to Productive Pastor on iTunes | https://bit.ly/ProductivePastor Productive Pastor on Spotify | https://spoti.fi/3oIT5gf Chad on YouTube | https://bit.ly/RevChadBrooksYouTube Productive Pastor Email List | https://bit.ly/PPemailList The 5/15 | https://bit.ly/The515email
Jane's Most Excellent Church Adventure
Today we welcome our good friend and guest preacher Rev. Dr. Greg Neal. He will be coming with very good news to share! Join us for the message “Self-Avowed Practicing Gentiles.” This is a recording of the scripture and sermon portion of our service on 3/12/2023 If you like what your hear on this podcast, you can also support our ministry with your gift through our website at www.TUMCD.org
We're revisiting this popular 2020 series on spiritual warfare. Join us for all four conversations and visit the Resource Page to download Practicing Victory: A Three Session Study in Spiritual Warfare.Want to help us out? We'd love to hear from you!! You can take our quick listener survey, or, email us at firstname.lastname@example.org with:1. Name, Age, Location, Church Community (If you have one)2. How did you start listening to the show?3. Tell us about a time the podcast has helped you in some way.4. What do you want to hear more of in the future?Love these conversations? We do too! Take a moment to visit the podcast page to rate and review us on iTunes. It makes it easier for new friends to find us and join in, and, we just love it when you say hi.
Practical wisdom isn't some esoteric, abstract concept, it's eminently practical, and it's critical to living a flourishing life. In this episode, Craig discusses what practical wisdom is, and how you can start cultivating and practicing practical wisdom in your daily life. Practicing practical wisdom will help you live a life that's better aligned with your values and purpose, and with the virtues you seek. Craig offers some specific practices that can help you develop your practical wisdom through self-knowledge, conscious awareness, and practice.Useful Links:Living Well Through Mindfulness: https://www.livewellandflourish.com/living-well-through-mindfulness/ Living Well Through Reflection: https://www.livewellandflourish.com/living-well-through-reflection/ Living a Life of Purpose - https://www.livewellandflourish.com/living-a-life-of-purpose/ Moral Dilemmas and the Death of a Pup: https://www.livewellandflourish.com/moral-dilemmas-and-the-death-of-a-pup/Dealing with Moral Dilemmas: https://www.livewellandflourish.com/dealing-with-moral-dilemmas/ ------Live Well and Flourish website: https://www.livewellandflourish.com/ The theme music for Live Well and Flourish was written by Hazel Crossler, email@example.com. Production assistant - Paul Robert
On this Pour It Out episode, Stassi is joined by Taylor Strecker to talk about learning the sex of Baby #2 in NYC and to answer YOUR questions! Taylor and Stassi discuss how to handle falling out with friends, they share what they loved to do as kids in a self-love exercise, and they debate a super planned and controlled engagement/wedding vs the element of surprise. If you want to call and leave a voicemail for Stassi to answer on a future Pour It Out episode, you can call 844-666-SUWS.
As an OBGYN in an allopathic medical model, you're doing incredible sacred work but constrained by rules, regulations, policies, and procedures that prevent us from prioritizing the people most matter. Practicing home birth doctor, Stu Fischbein, MD joins me to talk about what informed consent should look like, the ridiculous number of C-sections being performed in the United States, how the midwifery model of care has been vilified, the increasing focus on fear around birth, and how practitioners can upskill so they can better support their clients. Stu is a rare breed, and I'm super grateful to bring this one to you. Enjoy the episode! (00:13:57) Misrepresentation of the Facts (00:27:26) The Midwifery Model of Care (00:37:13) Changing Birthing Culture (00:50:04) The Deskilling of Birth Attendants (01:06:54) Rethinking the Delivery of Twins Visit the show notes for more: https://www.BelovedHolistics.com/114 Made possible by: FullWell - code BELOVED10 for 10% off the best prenatal vitamins and men's virility vitamins on the planet! BIRTHFIT - code BELOVED to get one month FREE in their B! Community! Immune Intel AHCC - code BELOVED10 for 10% off their incredible immune-boosting product to clear HPV from your body! BiOptimizers - code BELOVED for 10% off the only sleep aid you'll ever need! Organifi - code BELOVED for 20% off their Glow blend! Learn More & Connect with Stu Fischbein, MD Website | BirthingInstincts.com Podcast | Birthing Instincts Instagram @BirthingInstincts Work with Dr. Stu Fischbein Connect with me Instagram @nathanrileyobgyn TikTok @nathanrileyobgyn Beloved Holistics Shop Medical Disclaimer: The Holistic OBGYN Podcast is an educational program. No information conveyed through this podcast should be construed as medical advice. These conversations are available to the public for educational and entertainment purposes only. Music provided by EdvardGaresPremium / Pond5 --- Send in a voice message: https://anchor.fm/theholisticobgyn/message
What makes your daily life rich? Practicing gratitude as a discipline is the vibe for today. Lisa-Jo and Christie have a list that you will appreciate. You'll leave feeling lighter and happier as you smile and laugh along! Please tag us with your tiny happy things in your life right now. Anyone else struggling with your Lent sacrifice like Lisa-Jo? Jesus is here to be her comfort and also yours! Links from the conversation: Clarkson's Farm Blood From a Stone: A Memoir of How Wine Brought Me Back From the Dead by Adam McHugh Enchantment: Awakening Wonder in an Anxious Age by Katherine MayGillian Clarke, National poet of Wales Lisa-Jo's brother's sermon after he's battled cancer for two years is here. Podcast links: Follow Lisa-Jo on Instagram @lisajobaker and Christie at @christiepurifoy and please leave a review about what you think about today's podcast! Check out Christie's new book, A Home in Bloom, and even pre-order your copy here. Click here to join the conversations we have with listeners every week around the podcast. _______ Sponsor appreciation: We're so grateful to partner with show sponsors that keep making our work possible. Click here to visit Green Chef and get 60% off plus free shipping ! The #1 Meal Kit for Eating Well! Click here to visit Earth Breeze to get 40% off laundry detergent Eco sheets! Click here to visit Nutrafol to grow thicker, heathier hair with $15 off with the code ORDINARY! Click here to visit Olive & June for 20% off your first Mani System. Salon-perfect nails from home is now a dream come true with Olive & June!
Masters of Scale with Reid Hoffman
HelixTalk - Rosalind Franklin University's College of Pharmacy Podcast
In this first ever CE episode, we discuss the A-Zs of continuous glucose monitors (CGMs). In specific, our learning objective for the CE are: Describe commonly available types of continuous glucose monitors (CGMs) in the US market and the features and capabilities of these devices. Summarize the evidence and guideline recommendations for use of CGMs in the management of diabetes. Identify the role of the pharmacist in the selection of CGMs and provision of education to patients and providers. Interpret the ambulatory glucose profile (CGM data output) and recommend changes in antihyperglycemic regimen for a patient. ACPE-Accredited Pharmacist CE (1.0 hrs) To obtain CE credit for a $5 fee, visit the following link: https://rfums.wufoo.com/forms/z1qzh5vf0ggr832/. Once payment is successful, you will be redirected to our CE partner (CE Impact) to complete an evaluation and to earn 1.0 hour of CE credit. CE is available for 12 months after episode publication. Key Concepts There are two main types of stand-alone personal CGMs available in the US market – real-time (rtCGM) and intermittently scanning (isCGM).  These CGMs vary in their features such as sensor wear time, sensor warm up time, sensor application site, reader availability, approved age for use, fingerstick calibration, non-adjunctive FDA labeling, interconnectability with other technology such as insulin pumps, and drug interactions – these variabilities can be used in decision-making when selecting an appropriate CGM for a patient. [2-7] Based on the evidence for use, both types of CGMs (real-time and intermittently scanning) are recommended in patients with Type 1 and Type 2 diabetes who are on multiple-daily insulin or continuous insulin infusion (pump), patients with Type 2 diabetes on basal insulin therapy, and as adjunct use in patients with diabetes who are pregnant. The strength of recommendations in general is stronger for real-time CGMs than for intermittently scanning CGMs. [1,11] These recommendations are supported by the evidence that CGMs can help improve glucose control, reduce risk of hypoglycemia, diabetes-related hospitalizations, and patient/caregiver satisfaction. Pharmacists play an integral role in education, on-going support, data interpretation, and resulting disease management in patients who qualify for CGM use and providers who care for patients with diabetes.  The ambulatory glucose profile is a standardized data output that informs understanding of glucose trends.  The recommended goal for most patients is to maintain a glucose range between 70-180 mg/dL with at least 70% of time spent in this range with variability coefficient of no more than 36%. [1,11,15] Supplemental Content Comparison of rtCGM and isCGM devices "Mary's" Example AGP Report (adapted from Battelino et al.) References ElSayed NA, Aleppo G, Aroda VR, et al. American Diabetes Association. Chapter 7. Diabetes technology: Standards of medical care in diabetes - 2023. Diabetes Care. 2023;46(suppl 1):S111-S127. Dexcom G6 User Guide. Dexcom, Inc. 2020. Accessed February 20, 2023. https://s3-us-west-2.amazonaws.com/dexcompdf/G6-CGM-Users-Guide.pdf. Dexcom G7 User Guide. Dexcom, Inc. 2022. Accessed February 20, 2023. https://dexcompdf.s3.us-west-2.amazonaws.com/en-us/G7-CGM-Users-Guide.pdf#page=12 Guardian Connect System User Guide. Medtronic MiniMed. 2020. Accessed February 20, 2023. https://www.medtronicdiabetes.com/sites/default/files/library/download-library/user-guides/Guardian-Connect-System-User-Guide.pdf. Eversense E3 User Guide. Sensionics, Inc. 2022. Accessed February 20, 2023. https://www.eversensediabetes.com/wp-content/uploads/LBL-4002-01-001-Rev-F_Eversense-E3-User-Guide_mgdL_R1_web.pdf FreeStyle Libre 3 User's Manual. Abbott Diabetes Care Inc. 2022. Accessed February 20, 2023. https://freestyleserver.com/Payloads/IFU/2022/q2/ART44140-002_rev-A.pdf FreeStyle Libre 2 User's Manual. Abbott Diabetes Care Inc. 2020. Accessed February 20, 2023. https://freestyleserver.com/Payloads/IFU/2020/q2/ART40703-001_rev-D-Web.pdf. Products. American Diabetes Association. Accessed February 20, 2023. https://consumerguide.diabetes.org/ Wood A, O'Neal D, Furler J, Ekinci EI. Continuous glucose monitoring: a review of the evidence, opportunities for future use and ongoing challenges. Intern Med J. 2018 May;48(5):499-508. Edelman SV, Argento NB, Petty SJ, Hirsch IB. Clinical implications of real-time and intermittently scanned continuous glucose monitoring. Diabetes Care. 2018;41:2265-2274. Fonseca VA, Grunberger G, Anhalt H, et al. Continuous glucose monitoring: A consensus conference of the American Association of Clinical Endocrinologists and American College of Endocrinology. Endocr Pract. 2016;22(8):1008-21. Reiterer F, Polterauer P, Schoemaker M, Schmelzeisen-Redecker G, Freckmann G, Heinemann L, Del Re L. Significance and Reliability of MARD for the Accuracy of CGM Systems. J Diabetes Sci Technol. 2017 Jan;11(1):59-67. doi: 10.1177/1932296816662047. Epub 2016 Sep 25. PMID: 27566735; PMCID: PMC5375072. Food and Drug Administration. Premarket Notification 510(k). 2022. Accessed February 25, 2023. https://www.fda.gov/medical-devices/premarket-submissions-selecting-and-preparing-correct-submission/premarket-notification-510k. Isaacs, Diana. The pharmacist's role in continuous glucose monitoring. Pharmacy Today. 2020;26:37-54. Battelino T, Danne T, Bergenstal RM, et al. Clinical Targets for Continuous Glucose Monitoring Data Interpretation: Recommendations from the International Consensus on Time in Range. Diabetes Care. 2019;42(8):1593-1603.
Coffee Break - Loc-Doc Security
In this episode, Chad Lingafelt interviews Kurt Graves, a Vistage chair with 10 years of experience and over 8,000 hours of private CEO consulting and small group facilitating. Vistage is a group that helps CEOs and key executives improve their leadership skills, decision-making abilities, and business results. Kurt shares five valuable lessons he has learned from working with businesses across various industries, including: Efficiently managing resources such as time and money. Starting the process of change immediately, without delay. Pausing to think before making decisions. Practicing circumspection regularly. Recognizing that unique problems have been solved before, and seeking the help of others to solve them. Check out Kurt's previous conversation on CareFrontation in Ep 21 https://youtu.be/SCgb7SY6MQs
Jeff & Cathy discuss the positive (FLIP) and negative (FLOP) characteristics in all of us that are two sides of the same coin. Whichever side we put our focus on is what we will experience more of within ourselves and in our relationships with others. Learn how to enhance your FLIPS and to bring out the best side of the people you are closest to. Practicing this concept will bring more JOY into your life and more positive connection into your dating journey & relationships.
In our hundredth episode (thank you all for helping me get here!!!) we're celebrating the power of consistency. Practicing consistency with the things you care most about (both personally and professionally) will move you powerfully in the direction you want to go. Listen to this episode to discover the inspiration you need for how to be consistent. Enjoy! Sign-up for the 5-Day Joyful Living Kickstart: https://paigeschmidt.com/kickstart Interested in private coaching with Paige during her three-month semi sabbatical? Send an email to firstname.lastname@example.org to inquire.
3/12/23 Curt Lowndes Psalm 62:5-8 / 1 Kings 19:1-13 Worship Gathering Live Stream Videos
Dharmaseed.org: dharma talks and meditation instruction
(Insight Meditation Society - Retreat Center)
In this episode of Holistic Health Radio, host Sarah Liz King shares six tips for managing eating disorders or hypothalamic amenorrhea recovery while in high school or college. During this podcast, listeners will gain valuable insights and strategies, including: Building and identifying a support system to aid in their recovery journey. Creating a rough eating and exercise plan that promotes a healthy relationship with food and physical activity. Practicing self-care to reduce stress and support overall well-being. Identifying triggers that contribute to disordered eating or negative body image and developing strategies to manage them effectively. Avoiding comparisons with others that may lead to negative self-talk and undermine progress towards recovery. Being patient with the recovery process and celebrating small victories along the way to maintain motivation and foster a positive mindset. Whether you're struggling with an eating disorder or hypothalamic amenorrhea, or supporting someone who is, this episode provides helpful tips and advice to aid in the recovery process while in high school, university or college. Tune in to discover how to prioritise your well-being and achieve the full recovery you deserve while staying on track with your studies. ❤️ Join my newsletter list for weekly motivation and inspiration and you'll also receive a FREE copy of my eBook "Body Confidence (for life!) guide" ❤️ Ready to get your period back? Join the next round of Healing Hypothalamic Amenorrhea! This 8-week, hybrid group and 1:1 coaching program is designed to help you recover your period while improving your relationship with food, exercise and your body. Find out details and sign up here: https://sarahlizking.com/healing-ha/ ❤️ Take the next steps towards full recovery by checking out our signature coaching program, Recover and Thrive. ❤️ Work with me and my team to improve your relationship with food and exercise by heading to www.sarahlizking.com and filling out the contact form. ❤️ If you enjoyed this episode please leave a 5⭐️ review and share a screenshot on Instagram by tagging myself @sarahlizking and I'll be sure to reshare.
So today, I'm supposed to be sharing with you my book recommendation for the month of March. But apparently God has some other plans. Listen in to find out what's going on. Kari BIBLE VERSES + RESOURCES: · Episode 92: Practicing the Holy Hush Instead of the Holiday Hustle: Intentionally Inviting Moments of Deep Silence · Episode 94: Entering the Silence and Stillness with God: A Conversation with Blogger and Writer Celia Miller · Episode 103: 6 Strategies to Manage Overwhelm, Stress, and Change · “But those who obey God's word truly show how completely they love him.” (1 John 2:5a NLT) ______ >> Free Journaling Workshop: 3 Ways to Encounter God on the Pages of Your Journal http://lovedoesthat.org/journalingworkshop >> Journal Gently: An 8-week program designed to help you process grief and trauma with God http://lovedoesthat.org/journalgently >> Written Spiritual Direction: Recognize God's presence in your pain http://lovedoesthat.org/spiritualdirection
I had the pleasure of interviewing Dr. Ellen Wong, a naturopathic doctor and happiness expert. During our conversation, Dr. Wong emphasized the importance of understanding that happiness is not a destination, but rather something you create. We also discussed the importance of self-care and self-compassion in achieving happiness. Dr. Wong stressed that taking care of yourself, both physically and emotionally, is crucial for your overall well-being. She also emphasized the importance of being kind to yourself and treating yourself with the same compassion and understanding that you would offer to a close friend. Finally, Dr. Wong offered some practical tips for cultivating happiness in your everyday life. These included: ✅ Making time for hobbies and activities that bring you joy. ✅ Surround yourself with positive and supportive people. ✅ Practicing mindfulness and meditation to help you stay present at the moment. ✅ Setting realistic goals and celebrating your accomplishments, no matter how small they may seem. To learn more about Dr. Wong and her upcoming Happiness Summit, visit her website at Dr. Ellen Wong, ND - Chief Happiness & Well-Being Officer. https://drellenwong.com/ "Productivity is not about doing more things" - Dr. Ellen Wong
We all know that making music is more than playing the right notes at the right time. It's about the heart and soul of the music, the feeling we put into it and the feeling that we communicate through it. Unfortunately, no matter how much feeling we put into the music, the actual communication of that feeling relies on our technique. It's one of those apparent paradoxes in music study. The beauty of your music depends on the fluency of your technical performance, but a technically perfect performance may or may not be a beautiful one. So we spend, or should be spending, a significant proportion of our practice time strengthening and securing our technical skills. We practice the notes of our pieces slowly and correctly. But often we still miss the connection between slow, technically careful playing and the facility we need to let our music flow. That connection, the missing link between slow and correct and fluid and musical, is what we will be talking about today. Here's the thing: basic technique patterns are exactly that…basic. Don't get me wrong; they're important, even vital, for your harp playing. Those fundamental skills like scales, intervals, chords and arpeggios are the bedrock for every harpist's technique. Practicing these patterns is not optional. The great harpists of every generation have advocated them. I myself practice them every day. But by themselves, those patterns aren't enough to make your technique everything you want it to be, particularly if what you want your technique to be is fluid, flashy and…dare I say it…fast. There are four important ingredients in the recipe for creating flexible, facile fingers, ones that do your bidding instead of slowing your music down. It's likely that these aren't things you consider in your technique practice; in fact, you may never even have thought of them as skills you could or should practice. But I promise you, they will help you focus less on your fingers and more on the music each time you play. And if you want to pick up the tempo for a piece, these strategies will help your fingers play faster too. Just to pique your interest a little, I will tell you that our discussion will begin with my three-word phrase that is the guiding principle for finger facility. That's right - just three words that may totally change your thinking about what your technique work needs to do for you and your fingers. Links to things I think you might be interested in that were mentioned in the podcast episode: For more on this topic, review podcast episode 64: Spice Up Your Scales for Technique, Flexibility and Speed Download the Scale Fingering Refresher PDF Are you in the Hub? Join the conversation in our free community. Harpmastery.com Get involved in the show! Send your questions and suggestions for future podcast episodes to me at email@example.com LINKS NOT WORKING FOR YOU? FInd all the show resources here: https://www.harpmastery.com/blog/Episode-095
Transform Your Life With Steve and Pete
Before you can manage others, you must learn how to manage yourself. This episode provides practical tips for living with daily intentionality, getting organized, and finding balance so you can direct your life rather than letting life direct you. Transformation Tip: “There is no such thing as time management, only self-management.” - Rory Vaden Practicing Self-ManagementBe intentional and direct your life rather than letting life dictate you Tips on intentionality Goal setting What are you going after?“Start with the end in mind” Plan on how to reach your goal Start the day right Take a moment to be still and breatheSee what you want to accomplish on that dayCreate margins or breaks in between tasks during the day Getting organized Free up space in your day Write things down!Take care of your healthPhysical Mental Transformation Application: This week start each day by giving yourself 10 minutes to be still and envision what you want to accomplish. Connect On Social:Podcast Facebook PageSteve Facebook Steve InstagramSteve LinkedInPete FacebookPete Instagram Pete LinkedIn
When Lisa Bilyeu was a little girl, she had dreams of making it big in the film industry. After marrying the love of her life, she found herself in a rut as a stay-at-home housewife. Lisa reassessed her life and started living with radical confidence so that she could become the Co-founder and President of Impact Theory. In this episode, Lisa discusses how she gained the confidence to make a complete 180 in her life by going from housewife to co-founder. She will also give the inside scoop on what it's like to build radical confidence and a billion-dollar company from the ground up! Lisa Bilyeu is the co-founder of the billion-dollar company Quest Nutrition and the co-founder and President of Impact Theory. She is the host of Women of Impact, a show featuring women who have overcome incredible hardship to achieve massive success. Her mission is to empower all women to become the heroes of their own lives. In her book Radical Confidence, Lisa teaches readers how to dream big, boost their confidence, and “toughen the F up.” In this episode, Hala and Lisa will discuss: - How Lisa went from housewife to co-founder of Quest Nutrition - Escaping “the purgatory of the mundane” - When gratitude can become toxic - How Lisa learned to lead a team through rap music - Loyalty vs. blind loyalty - Becoming the hero of your own life - Lisa's biggest relationship advice - Validation is for parking - Practicing “emotional sobriety” - And other topics… Lisa Bilyeu began her professional career in film, moved briefly into administration, and then, as a founding team member at Quest Nutrition, she took on logistics - building the company's fulfillment department from scratch and helping facilitate the company's rise to #2 on the Inc. 500 list of the fastest-growing private companies. She then returned to media helping build the company's revolutionary in-house media team. As co-founder of Impact Theory, she's looking to combine her highly developed skills as a creative producer with her drive to help people build things that matter. She is the host of Women of Impact, a show featuring women who have overcome incredible hardship to achieve massive success. Resources Mentioned: Lisa's Website: https://www.radicalconfidence.com/ Lisa's LinkedIn: https://www.linkedin.com/in/lisabilyeu/ Lisa's Twitter: https://twitter.com/lisabilyeu Lisa's Instagram: https://www.instagram.com/lisabilyeu/ Lisa's Facebook: https://www.facebook.com/lisabilyeu/ Lisa's Podcast Women of Impact: https://impacttheory.com/women-of-impact/ Lisa's Book Radical Confidence: 10 No-BS Lessons on Becoming the Hero of Your Own Life: https://www.amazon.com/Radical-Confidence-No-BS-Lessons-Becoming/dp/1982181419 LinkedIn Secrets Masterclass, Have Job Security For Life: Use code ‘podcast' for 30% off at yapmedia.io/course. Sponsored By: LMNT - Get a free LMNT Sample Pack with any order only when you order through DrinkLMNT.com/YAP More About Young and Profiting Download Transcripts - youngandprofiting.com Get Sponsorship Deals - youngandprofiting.com/sponsorships Leave a Review - ratethispodcast.com/yap Watch Videos - youtube.com/c/YoungandProfiting Follow Hala Taha LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ TikTok - tiktok.com/@yapwithhala Twitter - twitter.com/yapwithhala Learn more about YAP Media Agency Services - yapmedia.io/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Ashley is the owner of Team Herrera of Mortgage Solutions Financial, a mom, a wife, a serial entrepreneur, and is on a mission to help first-time home buyers find the home of their dreams.You can find Ashley at https://ashleyherrera.phonesites.com/Love the show? Subscribe, rate, review, and share!Here's How »Join the RISE UP Community today:riseuptheshow.comInstagramFacebook
Philippians 2:5-8 From the series titled: Practicing the Way of Jesus Pastor Stephen Neill – March 12, 2023
Cosmic RX Radio with Madi Murphy
The essence of the message that is in traditional yogic and Buddhist practices is the focus on being of service to others so if you're only practicing for yourself, you're not doing it at all. This week, episode 28 of Cosmic RX Radio is about practicing radical presence and blending spirituality & activism. In this episode of Cosmic RX Radio, Madi Murphy's guest Reggie Hubbard shares how he became an accidental yoga and meditation teacher while living his life as a proud activist and the importance of enhancing your overall well-being as a foundation to your life, not an afterthought.
Lisa sits down with group coaching alum, Jamie, to talk about her experience growing up as a kid who was bigger than the others and who went on to numb, run, disassociate, and self-soothe with food, alcohol, and sex, and what life is like now, out of the cave. Topics: Growing up chubby Using food, alcohol, sex, all the things to self-soothe Practicing non-judgment and choosing love over fear [3:10] Jamie looks back on her early memories around food and body image and being bigger than the other kids and the majors changes in her young life that led her to eat to feel better [16:00] Jamie reflects on puberty and the impact identifying herself as “fat” perpetuated her use of food and then the impact having her first boyfriend had on her relationship with food [27:00] Jamie goes to college and diets and exercises and gets lots of male attention and her complicated relationship with alcohol begins and impacts her academic experience [32:00] Jamie faces unspeakable tragedy and continues to yo-yo diet through her 20s and her struggles with both alcohol and food collide [48:00] Jamie's weight continues to climb as she tries counteract her emotional eating with diets and working out in hopes of belonging, and then identifies herself as an emotional eater and looks at her relationship with alcohol during the height of Covid [58:00] Jamie shares the cosmic shifts she has experienced since going through group coaching Register for Group Coaching! - SAVE $500 when you secure your spot during the month of March Purchase the OOTC book of 50 Journal Prompts Leave Questions and Feedback for Lisa via OOTC Pod Feedback Form Email Lisa: firstname.lastname@example.org Become a Member of the Out of the Cave Online Community - Includes Two Live Coaching Calls Monthly Out of the Cave Merch - For 10% off use code SCHLOS10 Socials Instagram Facebook YouTube
Does the practice of prayer bring satisfaction? Or maybe people who are more content tend to pray? Mike Rusert and Greg Meyer have found important, evolving places for prayer in their lives and share some of their ‘why' and give you a chance to try it yourself. Prayer takes us deep into our lives and world. And that takes practice.
→ Check out more sermons from Foothill Church1 Timothy 4:7-8Lamentations 3:22–29-----Foothill Church exists to glorify God by leading people into a growing relationship with Jesus Christ, rooted in the gospel.
Always hated recording yourself? There's no reason you should miss out on this EXTRAORDINARY way to increase your results in the practice room. In this episode, I have removed all the excuses NOT to record yourself by offering you a simple and powerful approach to start enjoying the process. DOWNLOAD THE TRANSCRIPT FROM THIS EPISODE HERE Join my mailing list HERE and become a Mind Over Finger VIP member! As a VIP member, you will you receive my free guide to a highly productive practice, a transcript of each new podcast episode delivered to your inbox every week, and all the insider information about my coaching programs, including VIP prices on most of them. March bonus: get 10$ off the Performance Anxiety Solution when you join the mailing list HERE! Don't wait and sign up for my brand new workshop – THE PERFORMANCE ANXIETY SOLUTION! Find all the info at www.performanceanxietysolution.com Do you have specific questions for me or my guests you would like answered on the podcast? Share them with me HERE! Mind Over Finger Visit MindOverFinger.com for resources on mindful practice and information on how to work with me. Sign up for my newsletter to receive your free guide to a highly productive mindful practice and to get the transcripts of the Mind Over Finger Podcast episodes delivered to your inbox. Join the Join the Mind Over Finger Community for access to my live videos and to exchange with a community of like-minded musicians. www.mindoverfinger.com https://www.facebook.com/mindoverfinger/ https://www.facebook.com/groups/mindoverfinger https://www.instagram.com/mindoverfinger/ THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson. A HUGE thank you to my fantastic producer, Bella Kelly, who makes this podcast as pleasant to listen to as possible for you!
Today, I have the privilege of having Katie Krimitsos, founder of the Women's Meditation Network, on the show. Katie is a mom, wife, adventurer, podcaster, seeker, and change maker. She's committed to brightening the light of women around the world through her work under the Women's Meditation Network - guided meditation podcasts and resources created for those who identify as women so they can use the tool of meditation to know themselves and consciously create lives they love. As a mother of two, devoted wife, and full-time entrepreneur, Katie knows first-hand how challenging it can be to find a minute - let alone - a moment to yourself. But she also recognizes the power of these mindful moments and the role they play in not only preventing her from losing it with her children, but in helping her to gain even more self-awareness so she can fully express her gifts in this lifetime. Listen in to learn more about how Katie is serving countless women just like you and to specifically here why she believes that our primary responsibility on this planet is to get to know ourselves better than anyone so that we can fully express our unique gifts. Start listening! Connect with and Learn from Katie: Connect with Katie on Instagram - katiekrimitsos Connect with the Women's Meditation Network on Instagram - womensmeditationnetwork Learn more about the Women's Meditation Network - click here Thank you for being here. If you found today's episode valuable, please share it with a friend or family member who would benefit from hearing today's message. Follow me on Instagram - @paulsaltercoaching Join The 5% Community. Episode Key Highlights, Quotes, and Questions: Meditation is..what? And what is it not? Understand what most people get WRONG about meditation and how you can reap the many benefits it has to offer in a unique and sustainable way. Discover why we lack the true self-awareness (and action) to create lasting, positive change in our lives - and how to gain more of it! Learn what a mindful moment is and how to begin implementing them into your life. Discover the power of applying the five love languages to your relationship with yourself! Questions I asked Katie include: Define meditation for our listeners: what it is and perhaps what it is not? What do people misunderstand or get wrong about meditation? We spend more time with ourselves than with anybody else, yet, we often do NOT know ourselves well - why is that? How can we approach this if there's a bit of lingering fear about getting to know ourselves more or resistance to digging deeper and unearthing the past / repressed emotions? I was stoked to see you've written about learning more about our own individual self-love love languages - I have spoken about this, too! Tell us more about the importance of and how to find your own self-love language. What's your stance on and experience with self-love affirmations? Do they work and how to use this tool correctly? How can we consciously create a life we love? How can we begin to feel more comfortable spending time alone? How can we begin doing the work to turn past pain into triumph? How can we find the teachings and gifts within that chapter of our lives? When your heart is filled with more love versus fear (or hate), you show up with more kindness and patience… What tips do you have about cultivating a powerful bedtime routine for the busy mom who's constantly on the go and struggling to put herself first? For our listener struggling to practice regular self-care or to make herself first, what's one action you recommend that could potentially provide the biggest ROI to help her begin feeling better? How I Can Help You: I help women over 30 lose weight and rebuild limitless confidence so that they never have to diet again. To date, I've personally coached more than 1,500 women and helped them to collectively lose 10,000+ pounds of body fat and keep it off for good, while simultaneously empowering them with the education, strategies, and accountability needed to feel and look their best. Click here to learn more about how I can help you. Follow me on Instagram - @paulsaltercoaching