Mindful Millennial

What I talk about: -My experience with signs -How to ask for a sign -Experiences from friends Follow me on Instagram: @briannamary --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/brianna-mary/support

She's back! Our last episode on mental health did really well so we decided to do another one!  What we discuss:  -Seasonal depression/how to deal  -Comparing yourself to others  -Social media  -Debt/student loans  -Changing negative self talk to positive -Having a support system Follow on instagram: @briannamary  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/brianna-mary/support

My first, full solo episode! This was pretty vulnerable for me and I apologize for all the "um"s, “and”s and weird mouth noises lol - still getting use to it.  In this episode, I discuss: -The definition of manifestation -Law of Attraction   -How I manifested my ex boyfriend  Follow on instagram: @briannamary  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/brianna-mary/support

In this episode, I talk with medium Bree Williams about her journey of aligning with her purpose and becoming a medium.  What we talk about:  -Coming out of the “spiritual” closet  -Taking steps towards your purpose  -How timing is everything  -Tapping into the other side  -Setting energetic boundaries  -How to become a medium  -Changing your perspective/quieting your mind  -Facing skeptics  -Doing what makes you happy  -Becoming a spiritual entrepreneur  Where to find Bree: Instagram: @mediumbree  To book a reading: https://calendly.com/breewilliams Follow on instagram: @briannamary  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/brianna-mary/support

(I sound like a hype man during this episode). I met Nicole and Molly in college. Molly spills the tea with us.  What we talk about:  -Molly’s mental health history  -Concealing your mental health illness  -Normalcy of mental health illness through social media + memes  -Dealing with mental health in college  -Dating with depression  -Healthy coping methods + ways Molly deals with depression  Follow on instagram: @briannamary  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/brianna-mary/support

Welcome to Mindful Millennial! (edit: I changed it to singular - “Millennial”), an intuition led, lifestyle-focus wellness podcast, based on positivity, motivation, inspiration and spirituality. Follow me on Instagram @briannamary --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/brianna-mary/support