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On this episode:- USA Hockey Wins Gold- Miracle Movie Plot Holes- Worst Plane Rides- MyPillow Guy- Would you ever get a vasectomy? - Being born in the wrong generation- Girl Scout Cookies- NDSU football latestApple PodcastsSpotifyiHeartRadio.YouTube. youtube.com/@NobrainsnoheadacheNew episode every Tuesday!X. x.com/nbnhpodcastInstagram. nobrains_noheadacheFacebook. https://www.facebook.com/nbnhpodcastYouTube. youtube.com/@NobrainsnoheadacheTik Tok. @nobrains_noheadache
This is a short, daily podcast for intermediate to advanced English learners who want to build natural English vocabulary through stories and real-life usage.In this episode of The English Like a Native Podcast, Gabriel heads to a late-night ghost tour in York. As the group enters the Treasurer's House and moves toward the cellar, Gabriel witnesses a dramatic moment linked to the city's Roman past.You'll learn five useful words for describing intense feelings and strange experiences in natural English.
Recorded 21st February 2026visit: http://beautyofreallove.com/visit: https://sadhumaharaja.net/audio: https://tinyurl.com/BeautyOfRealLove#raganugabhakti #bhaktiyoga #radha
Portland Playhouse in Northeast Portland is currently performing "Angry, Raucous, and Shamelessly Gorgeous." The play follows four Black women artists as they confront their own and each other’s evolving definitions of art, protest, and storytelling. Audiences have until March 15 to see performances by Faith Lavon and Ashlee Radney, who play actors of different generations. They join us to discuss the production and its relevance today.
Puerto Rico rainforest on one side. Ocean on the other. A 607-acre resort in the middle. I talked with Chris Sariego, COO of LionGrove, at Wyndham Grand Rio Mar about how they used a $70 million reinvention to reposition the property around eco-experiences, expand amenity appeal, and keep more spend on-property.
Episode Summary In this episode of Prosperity Thinkers, Spencer Shaw and Kim Butler explore the true return on investment of education and life experiences. While financial ROI is often easy to calculate, the value of learning, proximity, and personal growth is far less measurable—and potentially unlimited. Kim shares personal stories, practical frameworks, and mindset shifts that reveal why investing in yourself pays dividends for a lifetime, especially when approached with intention, generosity, and calendar control. Links & Resources For resources and additional information of this episode go to https://prosperitythinkers.com/podcasts/ http://prosperityparents.com/ https://storage.googleapis.com/msgsndr/yBEuMuj6fSwGh7YB8K87/media/68e557c906b06d836d9effad.pdf https://www.youtube.com/@KimDHButler Keywords ROI of education Investing in yourself Unlimited ROI Experiences vs assets Strategic Coach Dan Sullivan Calendar control Personal growth Professional development Give first mindset Proximity advantage Imposter syndrome Learning through experiences Episode Highlights (with Timestamps) 00:00–01:22 - Education and experiences as long-term self-investments 01:22–02:43 - Why cost is easy to measure but value is not 02:43–03:42 - The power of proximity and lifelong ripple effects 03:42–04:04 - Why "give first" creates unlimited ROI 04:30–05:16 - Hierarchy of education: books vs proximity and human connection 05:16–06:17 - Overcoming imposter syndrome through contribution 06:17–07:38 - The value of perspective at every career stage 07:38–08:14 - Managing physical state to shift mindset 09:14–12:13 - Calendar control as a framework for education ROI 12:50–13:20 - Turning knowledge into clarity, habits, and momentum
In this heartfelt episode, I open up about two painful breakups and the unexpected healing that came from allowing myself to be witnessed in my most vulnerable moments. I explore the idea of disconfirming experiences — moments where the body learns safety in ways it never has before — and why they are so essential for healing childhood wounds, especially when it comes to emotions, expression, and receiving care.Through personal stories and client examples, I unpack how our nervous systems hold onto the past, how somatic work can gently begin to shift those deep patterns, and why going slow, honoring resistance, and cultivating safe relationships is the key to emotional freedom.If you've ever wanted to cry but felt like you couldn't, or longed to be seen but feared it was too much — this episode will help you understand why and what to do next.❥Softening into self- 3 month 1:1 with Whats App Support:https://marina-yt.mykajabi.com/offers/PAWQhZHu❥❥1:1 Coaching with me: https://docs.google.com/forms/d/e/1FAIpQLSfWcZM5s9c2OjOLwoGMI5jE6rh_JAzjN2d_vCtuVe7e3pVGxw/viewform❥❥❥Stay or Go Course: https://marinayt.com/stay-or-go ❥❥❥❥ FREE RESOURCE: a step-by-step process of working with your triggersTRIGGERED TO ROOTED: A ROADMAP TO CREATE TREASURES FROM YOUR TRIGGERSThis powerful step by step process will walk you through how to somatically move through a trigger, ground yourself, allow the emotions to come up and experience massive growth in your lifeDownload here: https://marinayt.com/trigger-2-rootedFollow me on Instagram: www.instagram.com/marina.y.t Subscribe to YouTube: http://www.youtube.com/@marinatriner Top Episode Quotes:"It took me a long time to get to the point where I actually allowed people to witness me crying.""Your body is not sabotaging you — it's protecting you based on what it learned in childhood.""Disconfirming experiences teach the nervous system something new — not through theory, but through real, safe, felt experience.""The first step is not to push the protector away, but to honor it. That part of you kept you alive."somatic healing, emotional healing, nervous system regulation, inner child work, disconfirming experiences, trauma recovery, self expression, somatic therapy, Marina Yanay-Triner, compassionate coaching, healing through relationships, vulnerability, emotional release, solo episode, trauma-informed, crying in front of others, emotional safety, nervous system healing, somatic coach
reference: Sri Aurobindo, Bases of Yoga, Chapter 5, Physical Consciousness — Subconscient — Sleep and Dream — Illness, pg. 102This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2026/02/22/the-lack-of-transcription-or-bridges-of-consciousness-prevents-awareness-of-the-waking-consciousness-of-experiences-of-deep-sleep-and-other-alternative-states-of-awareness/Video presentations, interviews and podcast episodes are allavailable on the YouTube Channel https://www.youtube.com/@santoshkrinsky871More information about Sri Aurobindo can be found at www.aurobindo.net The US editions and links to e-book editions of SriAurobindo's writings can be found at Lotus Press www.lotuspress.com#Sri Aurobindo #yoga #integral yoga #spirituality #sleep #yoga nidra #samadhi
Summary In this episode, Doug Bennett interviews Darren Jamieson, who shares his unique perspective on goal setting, emphasizing action over traditional goal frameworks. Darren discusses his journey from dreaming about owning an Aston Martin to making it a reality, and how he approaches big targets like growing his YouTube channel. He draws parallels between comedy and sales, highlighting the importance of audience engagement. The conversation also covers Darren's TEDx experience, reflections on performance, and insights into business growth strategies, focusing on understanding client needs and metrics that matter. Takeaways Goals should be seen as actionable items, not just dreams. Setting a target is more effective than traditional goal setting. The importance of planning and strategy in achieving targets. Using YouTube shorts can significantly boost video engagement. Comedy training can enhance sales skills and audience connection. TEDx talks require thorough preparation and understanding of the audience. Performance can vary; it's important to recognize when to step back. Focus on the right metrics that drive business success. Building a business is about delivering results, not just services. Aim high with your targets to push your limits. Sound Bites "I don't set goals as such." "I want to get to 10,000 subscribers." "Comedy and sales are very similar." Getting Hold of Darren Jamieson LinkedIn - https://www.linkedin.com/in/darrenjamieson/ Siteboost - Free Website Review - https://www.engageweb.co.uk/siteboost Facebook - https://www.facebook.com/groups/engageweb.club Chapters 00:00 Introduction to Goals and Mindset 04:34 The Concept of Targets vs. Goals 09:20 Strategies for YouTube Growth 13:07 The Journey into Comedy 16:43 Experiences with TEDx Talks 22:58 Climbing the Right Wall 24:06 Building Businesses, Not Websites 26:07 Quality Over Quantity in Leads 28:52 Mindset for Growth 32:42 Setting High Goals 34:21 Focus on What Matters VALUABLE RESOURCES Website: http://dougbennett.co.uk Email: doug@dougbennett.co.uk LinkedIn: https://www.linkedin.com/in/financialdoug Download Your "Ten-Step Guide To Financial Freedom" Here: https://bit.ly/Struggle-Success BOOKS: Goals Do Come True is available to buy on Amazon: https://amzn.to/3phcy6Z Think Simple, Win Big is available to buy on Amazon: https://www.amazon.co.uk/Think-Simple-Win-Big-Business Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening.
The WDW Radio Show - Your Walt Disney World Information Station
857 · Top Ten Extinct Walt Disney World Experiences We'd Bring Back Some of the most powerful memories you have from Walt Disney World probably aren't tied to a single attraction.They're tied to something else.This week, in Episode 857, we're counting down our Top Ten Extinct Walt Disney World Experiences We'd Bring Back. No rides allowed. No $2 ticket books. Just the details, the atmosphere, the in-between moments that quietly changed how the parks felt.These weren't headliners.They weren't rope drop priorities.But somehow… they became part of our story.From the unexpected to the emotional to the “Oh wow, I forgot about that,” this list is going to spark memories... and maybe a little debate.And as you listen, I want you building your own list.Because I guarantee at least one of yours won't be on mine.Join the conversation, share what you'd bring back, and be part of the community at WDWRadio.com.
In this episode of the Garage Gym Athlete podcast, Jerred and Dave delve into the concept of concurrent training, which combines strength and aerobic training. They discuss a recent study on concurrent training, exploring its effects on muscle protein synthesis and hypertrophy. The conversation covers personal experiences with concurrent training, the interference effect, and the importance of proper programming and nutrition. They emphasize the need for athletes to set clear performance goals and the significance of recovery in achieving those goals. The episode concludes with insights on how to effectively approach hybrid athlete training. Takeaways Concurrent training is essential for overall fitness. The interference effect can impact strength and endurance. Proper programming is crucial for concurrent training success. Nutrition plays a vital role in hybrid athlete training. Setting clear performance goals helps in training. Recovery is as important as training itself. Hypertrophy can be achieved while focusing on performance. Avoid arbitrary goals; focus on measurable metrics. The minimum effective dose is key in training. Don't neglect the importance of sleep and hydration. Chapters 00:00 Introduction to Concurrent Training 02:58 Experiences with Concurrent Training 06:14 Understanding the Interference Effect 08:58 Study Analysis: Concurrent vs. Resistance Training 12:11 Programming and Nutrition in Hybrid Training 15:04 Setting Goals for Concurrent Training 17:59 The Importance of Recovery and Nutrition 20:46 Final Thoughts on Hybrid Athlete Training Topics concurrent training, hybrid athlete, strength training, aerobic training, interference effect, nutrition, programming, performance goals, recovery, fitness
With Easter just over a month away, this is the perfect time to gather inspiration for creating Christ-centered Easter experiences that are simple, flexible, and meaningful. With her typical warmth and fun ideas, Maria Eckersley is here to share how we can turn teaching of the Savior and His Atonement into the tradition that shapes our Easter season. When we do this, it gives us "permission" to pare down the extras and focus on what turns our hearts to Him. Maria is the author of a new book, Teaching Easter: 15 Hands-on Lessons to Help You Study, Teach, and Delight in the Gospel of Jesus Christ. Today, she has three, simple, delightful activities that show how to make teaching about Jesus part of our traditions. (One includes a free printable!) Each activity is adaptable to children of all ages, helping us to make this a season where were joyfully remember the Savior at every possible opportunity. Notes: Make this Easter memorable and delightful! Maria's book is available now. Teaching Easter: 15 Hands-on Lessons to Help You Study, Teach, and Delight in the Gospel of Jesus Christ You've Been Egged—download the free PDF from Maria! #Hallelujah—An Easter Message about Jesus Christ The Atonement of Jesus Christ, talk by Tad R. Callister. Maria likes to use thoughts from this talk to help teach of Jesus after the egg drop activity.
In this follow-up to his Girona cycling trip, Andy Storch dives into a nuanced take on the "Experiences vs. Things" debate. While the common wisdom is to favor memories over material goods, Andy identifies a powerful third category: things that serve as catalysts for experiences.Using his 2.5-year journey with a gravel bike as a case study, Andy explores how the right "thing" can unlock health, community, and a deeper connection to the world around you.I hope you enjoy it! As always you can learn more and connect with me on my website (andystorch.com) or LinkedIn. And you can find my books - Own Your Career Own Your Life and Own Your Brand, Own Your Career - on Amazon.
The guys discuss how almost all known statue related deaths revolve around jealousy, when two hundred feet of extension cord and a Dyson will definitely get you a misdemeanor, and why Damon believes his tectonic plates must be shifting.
This week we continue our series called "Experiences of a Disciple". This week's message is called "Loving The Lost" given by Pastor EJ Tena. If you would like to support this ministry text "GIVE" to 479-777-4264 visit trcchurch.snappages.site for more information about us and our ministry.
In this follow-up to his Girona cycling trip, Andy Storch dives into a nuanced take on the "Experiences vs. Things" debate. While the common wisdom is to favor memories over material goods, Andy identifies a powerful third category: things that serve as catalysts for experiences.Using his 2.5-year journey with a gravel bike as a case study, Andy explores how the right "thing" can unlock health, community, and a deeper connection to the world around you.I hope you enjoy it! As always you can learn more and connect with me on my website (andystorch.com) or LinkedIn. And you can find my books - Own Your Career Own Your Life and Own Your Brand, Own Your Career - on Amazon.
The Healthtech Marketing Podcast presented by HIMSS and healthlaunchpad
In this episode of The HealthTech Marketing Show, I am joined by two of my colleagues from Health Launchpad, Design Lead Pepper Fee and Account Director Amy Hamilton. Both Amy and Pepper bring decades of experience in healthcare IT marketing and design to the table, having managed everything from massive trade show booths for global corporations to high-impact activations for startups.We discuss why the traditional obsession with lead volume often misses the mark, and how to reframe events as tools for building and growing human relationships in an increasingly digital world. Whether you are struggling to decide if a booth theme is powerful or just a gimmick, or you want to know how to prevent your sales team from hiding behind furniture, this conversation is packed with practical advice. We also share real-world stories of what works, from live screen printing to "margarita bicycles," and discuss the critical behavior rules every booth staffer should follow.Key Topics Covered"(00:00:00)" Guest Introductions"(00:02:13)" Reframing the Goal"(00:03:02)" Defining Experiential Marketing"(00:05:46)" Logistics vs. Design"(00:06:47)" The Power and Pitfalls of Themes"(00:10:19)" The Customer Journey"(00:12:49)" Case Study: AI in Healthcare"(00:15:38)" Creative Booth Activations"(00:18:38)" Attracting and Engaging Visitors"(00:21:37)" The Swag Debate"(00:27:31)" Learning from the Giants"(00:34:38)" Common Mistakes"(00:38:24)" Booth Behavior and Coordination"(00:41:43)" What to Stop DoingIf you are interested in discussing this or any other topic, let's have a chat. Reach out to me directly to schedule a no-obligation discussion. This isn't a sales call, but rather an opportunity to talk through your questions and challenges.Follow me on LinkedIn.Subscribe to The Healthtech Marketing Show on Spotify or watch us on YouTube for more insights into marketing, AI, ABM, buyer journeys, and beyond!Thank you to our presenting sponsor, HealthcareNOW, 24/7 expert shows, interviews, and podcasts, powering healthcare leaders with innovation, policy, and strategy insights.
Reflection on Non-Judgment: The conversation shifted to a check-in on the previous week's practice of not judging, which was generally positive, prompting Soo Kim to ask for clarification on the difference between judgment and discernment. Jevon Perra initially requested a pause for the conversation to organize, noting Denise Darlene's quick start, but the discussion soon moved forward, focusing on these key spiritual concepts.Distinction Between Judgment and Discernment: Denise Darlene proposed that discernment and wisdom are the same, suggesting that judgment stems from fear and lacks peace, often involving labels and coming from the ego. Wisdom and discernment, conversely, come from love and result in peace. Jevon Perra cautioned that a form of discernment could still be rooted in fear, using the concept to create separation or a feeling of superiority.Peace as an Indicator for Wisdom: Denise Darlene maintained that if guidance is coming from a place of peace, it is wisdom guided by the Holy Spirit, which is a core concept in the Course in Miracles. Jevon Perra agreed that the presence of peace, love, and joy serves as an indicator of alignment, while experiences outside of peace, such as anger or frustration, signal alignment with the ego. Jevon Perra shared a personal anecdote of growing up in a religious family that misused "discernment" to enforce fear, highlighting that the resulting lack of peace was a clear sign they needed to leave the environment, demonstrating true discernment.Discussion on the Show Quantum Leap: Jevon Perra used the plot of the television show Quantum Leap as a metaphor for consciousness and purpose, where the character Sam Beckett leaps into different bodies to accomplish missions they do not remember. Brian Genovese, who loves the show, clarified that the mission is to set right what once went wrong, and once accomplished, the character leaps to the next adventure. Jevon Perra connected the show's themes to the idea that we are consciousness having an experience, which Brian Genovese agreed is a much deeper concept than people realize.Peace as a Guide and Awareness of Attachment: Denise Darlene restated the initial card's message that truth will correct all errors and that peace is the guide indicating alignment with the Holy Spirit. Jevon Perra noted that they can quickly tell when they are not in peace, which is always due to some attachment or idea of separation they are unwilling to let go of. They affirmed that the work involves bringing in and finding the truth to create the experience of peace.Clarification of "Truth": Soo Kim challenged the phrase "self-truth," suggesting that the focus should be on capital "T" Truth, representing non-duality, oneness, and unity, which is the voice of the Holy Spirit. Denise Darlene agreed that this pursuit of Truth often feels like death or betrayal, but confirms that this feeling is an indication they are on the right track.Reading from Manual for Teachers on Gentleness: The group decided to continue reading the "Manual for Teachers" from the Course in Miracles, focusing on the section "Gentleness". Soo Kim read that harm is impossible for God's teachers because it is the outcome of judgment and the denial of learning, making the Holy Spirit's lessons impossible to learn. Jevon Perra related the concept to a play, suggesting that consciousness is neither the hero nor the villain, and that believing in harming or saving is an attachment.The Strength of Gentleness: Soo Kim continued the reading, emphasizing that God's teachers are wholly gentle because gentleness is the strength needed for salvation to become easy. Jevon Perra described gentleness through the analogy of kindly waking a child from a nightmare, where the gentle voice of the Holy Spirit calls them out of the illusion. Jevon Perra offered a personal example of practicing gentleness in a relationship through non-resistance, which involved maintaining a state of "No, honey, it's okay" to diffuse conflict.Gentleness, Non-Resistance, and the Pain Body: Brian Genovese affirmed that Jevon Perra's non-resistance was successful because it denied the other person's ego the energy it sought to feed its "pain body," a concept also discussed by Eckhart Tolle. Denise Darlene added that kindness, not judgment or punishment, is what leads to repentance, echoing Christian scripture and the power of non-resistance in situations of conflict. Denise Darlene recounted an experience with their critical mother, noting that quiet non-engagement eventually exhausts the criticism, making them a less favorable person to complain to.The Choice Between Separation and Christ's Vision: Jevon Perra summarized the two ways of seeing the world: the world of separation, sin, and guilt (ego's perception), and Christ's vision (heaven on earth), which sees abundance, connection, and love. Jevon Perra stated that one cannot hold both visions simultaneously and that giving up the "games" of separation is necessary to see the wholeness that is already present. Denise Darlene emphasized that the difficult work of letting go of these egoic games is the difference between awakening and staying asleep, which involves the critical step of disciplining the mind to replace lies with truth.The Journey of Awakening and the "Happier Dream": Jevon Perra questioned the duration required for awareness, referencing a quote from I Am That that enlightenment could be instant upon belief. Denise Darlene shared their current status as having achieved a "happier dream" but not yet fully embodying the truth, acknowledging that they are closer than ever. Denise Darlene cautioned against the "holy instant system" without prior ego dismantling, noting that their son's experience of God's presence resulted in a painful psychosis upon returning to the body, necessitating a subsequent learning path.Experiences as Lessons and the Use of Medicine Journeys: The group discussed the idea that experiences labeled as "bad" are often lessons chosen by a greater part of the self. Jevon Perra expanded this to include anything that is resisted, including medicine journeys if used as escapism. Denise Darlene noted that their experience with medicine journeys has been for self-discovery—revealing subconscious beliefs and traumas—not for escape, and that post-journey work is still required for change. Soo Kim acknowledged that while medicine is intended for this deep work, some people use it to reinforce delusions or escape pain.Reincarnation and the Goal of the Course in Miracles: Denise Darlene inquired if the Course in Miracles discusses reincarnation, to which Jevon Perra replied that its premise is to "save time," implying the avoidance of doing the cycle of life again and again. The discussion touched upon the concept of the individual spirit returning to God like a wave merging back into the ocean, challenging the notion of maintaining individuality after death. Soo Kim noted that the concept of reincarnation is sometimes twisted in cultures like India to justify judgment or social hierarchy, calling others "stupid" due to perceived past lives.The Afterlife and Frequency of Vibration: The conversation turned to the nature of individuality after death and the "great reset button" that death provides. Jevon Perra recommended the near-death experience book Backwards by Nancy Danison, explaining that the afterlife location is determined by one's current vibrational frequency and that the choice to hold onto a low frequency can result in hellish experiences. Jevon Perra explained that one's body is a filter that lowers frequency, and after death, the frequency raises, allowing for experiences of what is called heaven, though perception can still be filtered by egoic beliefs.Conclusion on Gentleness and Non-Judgment: Denise Darlene reiterated a key takeaway from the reading: "harm is the outcome of judgment," meaning that taking offense stems from a judgment of the situation, not the neutral facts of what happened. The solution involves replacing judgment with compassion, seeing others' challenging behavior as the limited maturity of a wounded child. Jevon Perra shared a practical application of this, noting that viewing their mother as an "insane" or "crazy lady" they could help, rather than as an entitled person taking advantage of them, made the interaction bearable.Reflecting on Kindness and Empathy: Jevon Perra shared a story from their childhood about an accidental encounter at Disneyland where an adult's anger instantly turned to empathy and service upon seeing them in a wheelchair, illustrating how perception immediately shifts based on the recognized state of the other. The group affirmed the power of recognizing that others are often in a "mental wheelchair".Final Thoughts and Self-Inquiry: Denise Darlene concluded with the initial affirmation that when not experiencing peace, they are experiencing the effects of a lie, encouraging self-inquiry to discover the underlying lie or judgment. Soo Kim asked if their previous challenge to Brian Genovese about "self-truth" was a violation of gentleness, but Brian Genovese clarified that it was helpful for clarification and not perceived as judgmental. Jevon Perra ended the session by stating that they are always revealing their judgments or their love and acceptance.
Coming live from the UK Hotelier Roundtable Roadshow - this conversation comes from Whittlebury Park, with our hotel host Bradley Spillman, Senior Digital and Marketing Manager, alongside and a panel of experts. We look into how a family-run estate is using data, design and technology without losing that human, hospitality feel.Featuring David Ohanjanian from Up Hotel Agency, Sharon Cowler of Netaffinity, Prem Jethwa-Odedra from Biteluxe, Alessandra Leoni from Focus on Hospitality, Scot Turner from Auden HospitalityWhat We Explore- Personalisation & Story: How Whittlebury Park is using small, specific touches and guest data to move beyond generic messaging and create stays that feel remembered, not just recorded.- Websites & Conversion: Why a clear brief, flexible design and a shorter booking journey turned Whittlebury's website into both a brand window and a serious revenue driver.- Tech & Human Balance: How booking engines, WhatsApp, on-site data capture and smarter F&B and spatial design can support direct bookings and guest satisfaction without losing the heart of hospitality.What stayed with me from this roundtable is how hoteliers challenges are shared, whether running a vast estate or opening a single independent hotel. The tools are there, but the real work is choosing the right ones, aligning owners and teams, and keeping the guest's reality at the centre. Sometimes - tech is not the answer.Hoteliers' Voice is one of FeedSpot's top Hospitality Podcasts and is produced by Urban Podcasts.
The Sermon on the Mount contains some of Jesus' most famous teachings. We explore what Jesus says about trust, hope, and anxiety. We learn why Jesus commands us to "not be anxious" and how to trust in a Heavenly Father who cares deeply for us. Together, we dive deep into the "rocking chair" of worry, addressing the unique mental health challenges faced by kids and adults alike in our hyper-connected world. By shifting our focus from perfectionism and control to seeking God's kingdom first, we can find a peace that transcends all understanding. Join us to learn practical, spiritual ways to give your anxieties to Him and rest in the security of God's sovereign care. Speaker: Greg Holder
#paranormal #supernatural In this series of shows, I share as many of my experiences as I can remember, and then Jen and I share our thoughts on them. Have you ever had an experience with the paranormal, supernatural, and / or unexplained, that you would like others to know about? If so, let me know. You can reach me at; salsidoparanormal@gmail.com Or, you can visit our website, click on the "Share Experience" link (at the top of the page) and fill out the form there. https://www.salsidoparanormal.com/ Please follow Jen, the co-host of Salsido Paranormal. https://linktr.ee/jenniferhawkins_arcana Also, from now on, whenever possible, you will be able to hear me along with Ricky from Anything Is Possible on Sundays, talking all things paranormal. To listen in live and catch the replay, follow Ricky in all of the places. https://linktr.ee/aipanythingispossible Follow Mike, host of Troubled Minds Radio. https://www.troubledminds.org/ You can now listen to 2 episodes of the show every night at 6 pm Pacific / 9 pm Eastern on the Troubled Minds Radio Network KUAP-DB! https://www.troubledminds.org/ Also, if you or anyone you know should ever feel like there is no hope, or help, please consider the information in the link below. Special thanks to Michael Strange for putting this page together. https://www.troubledminds.net/help You can find all episodes, social media, and ways to support the show via the links below. https://www.salsidoparanormal.com/ https://allmylinks.com/salsidoparanor1 https://substack.com/@salsidoparanormal? https://www.bonfire.com/store/salsido-paranormal/ Do you want to listen to the live recording streams for the show, and chat with others while you're at it? Join the Discord server. https://discord.gg/v4GEb6k3EV
On this week's episode of Match Point Canada, Mike welcomes tennis coach Eric Hechtman to the podcast! Hechtman is a former University of Miami and ATP player, and has coached numerous stars including Venus and Serena Williams, Canadian Genie Bouchard, and most recently, American Hailey Baptiste. He weighs in on touring life, what he believes Venus can still bring to the game, his thoughts on the WTA now, and much more .Enjoy! Episode filmed on site at 10XTO. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Today, Mike and Scott are back with a topic that was suggested by Listener Craig from Louisville during the Disneyland Half-Marathon Weekend! He heard a few people mention that if there was an experience that was on both coasts (Walt Disney World and Disneyland), the experience was always better at Disneyland! Do you agree? Scott and Mike go around and compare attractions, snacks, hotel experiences, the "bubble" feel and more on today's show! Please share your thoughts over on the Discord channel at www.beourguestpodcast.com/clubhouse. We hope you enjoy today's podcast! Please visit our website at www.beourguestpodcast.com. Thank you so much for your support of our podcast! Become a Patron of the show at www.Patreon.com/BeOurGuestPodcast. Also, please follow the show on Twitter @BeOurGuestMike and on Facebook at www.facebook.com/beourguestpodcast. Thanks to our friends at The Magic For Less Travel for sponsoring today's podcast!
Brian sits down with Steve of Steve Searches to talk Bigfoot research, drone mapping, and going solo in the wild. Steve traces his fascination back to the Patterson–Gimlin film and The Legend of Boggy Creek, plus years of solo camping on a Montana farm. After military service, he built a career in drafting and mapmaking—eventually integrating drones into terrain mapping, a skill he now uses in Sasquatch research.Midway through the episode, Brian pauses to provide a detailed update on the disappearance of Kyron Horman (June 4, 2010, Skyline Elementary, Portland). He outlines the timeline, investigative shifts, focus on stepmother Terri Horman, reported inconsistencies, and alleged murder-for-hire claims. With renewed review efforts under a new DA in 2025—including digitization and planned FBI Behavioral Analysis Unit involvement—the case remains open. A $50,000 reward is still being offered for credible information.Back in the forest, Steve shares experiences from Gifford Pinchot National Forest and Mount St. Helens, including a 2008 incident near Ape Cave involving sudden silence and a strong animal odor. Around 2020–2021, he connected with regional researchers, began pro bono drone work, attended Squatch festivals, and launched Steve Searches (YouTube, Facebook, and blog) in 2023. He's since collaborated with Michelle Heaton, the Sweet Home Oregon Sasquatch Research Group, and Sasquatch Highway.Steve describes his evidence-first approach—mapping, measuring, documenting, and presenting findings without firm conclusions—while remaining open to high-strangeness elements. He also discusses solo field safety and recounts intense 2023–2024 encounters, including loud rock clacks, nighttime footsteps around his tent, and a large limb crashing across a road as he packed up—an event that ended the trip.Find Steve at Steve Searches (YouTube & Facebook), stevesearches.com, and his new project Planet Sasquatch, a developing hub for gear reviews and shared field techniques.Email BrianGet Our FREE NewsletterGet Brian's Books Leave Us A VoicemailVisit Our WebsiteBecome a supporter of this podcast: https://www.spreaker.com/podcast/sasquatch-odyssey--4839697/support.
Physical retail isn't just surviving, it's thrilling, immersive, and unforgettable! In this episode, Sandi Danick, SVP at Triple Five Group, shares how immersive attractions, authentic experiences, and tech-driven insights are transforming shopping into something people can't wait to return to. Key Takeaways: - Why experience drives loyalty and foot traffic - Engaging Gen Z authentically - Blending entertainment, retail, and culture - Using tech to enhance, not replace, the human touch Want to see how commerce and entertainment collide to create loyalty and foot traffic?
In this episode of Plugged Into Public Health, three second-year MHA students reflect on their summer internship experiences and the lessons they are carrying forward into their administrative fellowships. Matt Mathew shares his experience at UCHealth in Colorado, where he worked across multiple service lines including trauma, oncology, cardiovascular, and neuro/spine. He discusses leading Lean Six Sigma process improvement efforts and learning to manage ambiguity in executive-facing projects. Hattie Dukes spent her summer at Allina Health in the Twin Cities, working in continuing care. Her projects ranged from writing a business plan for an inpatient rehabilitation expansion to exploring housing solutions for long-stay patients. She reflects on the importance of engaging frontline staff and advocating for her own learning. Meg Yellepeddi interned at Deloitte in Chicago, supporting a large-scale electronic health record implementation. She discusses project management in consulting, organizational change management, and the importance of communication and collaboration in healthcare leadership. The episode closes with advice for first-year MHA students preparing for internship applications and highlights where each student will begin their administrative fellowship next year. A transcript of this episode will be available here soon. Have a question for our podcast crew or an idea for an episode? You can email them at CPH-GradAmbassador@uiowa.edu You can also support Plugged in to Public Health by sharing this episode and others with your friends, colleagues, and social networks. #publichealth #MHA #summerexperience #internship #fellowship #mastersdegree #healthadministration #graduatedegree #realworldexperience #iowacity
Hello to you listening in Samish, Washington!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga.Imagine this: a storyteller in a room full of litigators. No! Not alligators - litigators. Trial attorneys who are curious about learning the tools to engage with their own narrative so that they could connect to the stories of their plaintiff clients - not as lawyers but as people. Once they know how to access their own stories they can engage the experiences of the jury, find common ground with the plaintiff's story and, be well on their way to winning the trial.Over 30 years my clients have learned that before you tell someone else's story be very clear about your own. Do the hard work of an archeological dig on your narrative. Once we understand how our narrative shapes and re-shapes our life, our purpose, the relationships we have with others we are well on our way to knowing what we stand for, what we won't stand for, and how we can be of service. Our story can become one of advocacy, leadership, and healing. Our story can shift attitudes, behaviors, even cultures.CURIOUS TO LEARN MORE? Email me at info@quartermoonstoryarts.net for a no-obligation Discovery Call Story Prompt: Your life isn't about what happened to you; it's about what you did next! What have you learned as you journeyed from There to Here, and how might it be a healing story of growth? Write that story and share it out loud!You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Communication Services, email me to arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.
The short answer is customer feelings. The day has come and gone, where product and services stand on their own merits. In today's economy, businesses must be keenly aware of how they are making their customers feel. If you're not managing this mindset, it's time to giddy up, and address the 800 pound elephant in the room.Support the show
Bobby Capobianco came on the program after a HYROX weekend and discusses: • Why HYROX works • From elite basketball to burnout to rebuilding • Why some brands connect and others miss • The power of visuals and experience • Authenticity in the influencer era • The ceiling of HYROX Summary This one starts casual and turns into a bigger conversation about HYROX and the fitness moment we are in right now. Bobby shares his path from high level basketball recruit to completely burned out former athlete who gained 100 pounds on purpose, then rebuilt through CrossFit and eventually moved into the experiential side of the fitness industry. At the core of the episode is why HYROX works. Not just the format, but the feeling. The look. The shareability. The fact that it makes everyday people feel like athletes. The conversation explores why other brands have not captured that same energy, where authenticity fits in a world of paid influence, and why real world experience may matter more than product specs. It is part sports talk, part business breakdown, and part where is this all headed. Guest Links: Big Bobby Listen on Apple or Spotify Support us through The Cup Of Coffee Follow Hybrid Fitness Media on IG Leave a Reply
#paranormal #supernatural A deceased relative shows their love to their family after the loss of a pet, and more true paranormal stories from the web. Have you ever had an experience with the paranormal, supernatural, and / or unexplained, that you would like others to know about? If so, let me know. You can reach me at; salsidoparanormal@gmail.com Or, you can visit our website, click on the "Share Experience" link (at the top of the page) and fill out the form there. https://www.salsidoparanormal.com/ Please follow Jen, the co-host of Salsido Paranormal. https://linktr.ee/jenniferhawkins_arcana Also, from now on, whenever possible, you will be able to hear me along with Ricky from Anything Is Possible on Sundays, talking all things paranormal. To listen in live and catch the replay, follow Ricky in all of the places. https://linktr.ee/aipanythingispossible Follow Mike, host of Troubled Minds Radio. https://www.troubledminds.org/ You can now listen to 2 episodes of the show every night at 6 pm Pacific / 9 pm Eastern on the Troubled Minds Radio Network KUAP-DB! https://www.troubledminds.org/ Also, if you or anyone you know should ever feel like there is no hope, or help, please consider the information in the link below. Special thanks to Michael Strange for putting this page together. https://www.troubledminds.net/help You can find all episodes, social media, and ways to support the show via the links below. https://www.salsidoparanormal.com/ https://allmylinks.com/salsidoparanor1 https://substack.com/@salsidoparanormal? https://www.bonfire.com/store/salsido-paranormal/ Do you want to listen to the live recording streams for the show, and chat with others while you're at it? Join the Discord server. https://discord.gg/v4GEb6k3EV
Simple Pin Podcast: Simple ways to boost your business using Pinterest
This discussion with Ellen Yin was one for the books. Thought-provoking, very interesting use of Pinterest, and where to take your business in the next year. The Next Era of Cubicle to CEO: What's Coming in 2026Apple PodcastsYouTubeWinning Mrs. Oregon America (and why I decided to compete in my first pageant)Apple PodcastsYouTubeHosting an Event? Our Pop-Up community Playbook to Elevate the Attendee ExperienceLinks:Join 23K+ entrepreneurs who read The CEO-StandUp, a free weekly case study newsletter: https://cubicletoceo.coSubscribe to the show: https://cubicletoceo.co/podcast (this will eventually be converted into a sales page for the premium podcast subscription)Connect with Ellen & Cubicle to CEO:https://instagram.com/cubicletoceohttps://instagram.com/missellenyin—-------Here are some helpful links from the podcast:
Episode 642 features Alora, director at Unacoi 911 out Tennessee. Sponsored by RapidSOS - Facebook | LinkedIn | X | Web Episode topics – How Alora got started in public safety and her rapid shift from part-time to full-time dispatcher The reality of short dispatcher training and surviving the critical early days on the job Experiences handling traumatic and life-changing emergency calls Leading her team through the chaos of Hurricane Helene and the unexpected impact on the community The story of Stella, the dispatch center's emotional support dog, and the positive effect on team morale If you have any comments or questions or would like to be a guest on the show, please email me at wttpodcast@gmail.com.
Ever look back on a childhood memory and realize it maybe awakened something in you that you're just now finding... very, very interesting? One of our incredible (and very brave, we LOVE you for this) listeners sent in a question about being in this predicament. Do childhood experiences impact our sexual interests, kinks, and/or fetishes? Why? What's going on psychologically? And does anyone have some ground beef? Asking for... reasons. Have a burning question for DB? Send us an email at sexedwithdb@gmail.com! SUBSCRIBE TO OUR NEWSLETTER Want more updates from DB, sex ed in the news, and more? Subscribe to our newsletter! And if you want to come join the party, subscribers at paid tiers get access to our premium newsletter, THE SLEEPOVER! The Sleepover has questions like these, salacious stories, deep dives, and behind-the-scenes content you won't get anywhere else. TAKE OUR SMUT QUIZFind your page-turning turn-on with our new SMUT QUIZ! In just 5 questions, you'll get right to the good stuff with curated pages, poems, and audios. No slow burn. No fluff. Just pleasure. Take the quiz here: https://sexedwithdb.fillout.com/smutquiz ABOUT SEASON 13 Season 13 of Sex Ed with DB is ALL ABOUT PLEASURE! Solo pleasure. Partnered pleasure. Orgasms. Porn. Queer joy. Kinks, sex toys, fantasies -- you name it. We're here to help you feel more informed, more empowered, and a whole lot more turned on to help YOU have the best sex. CONNECT WITH USInstagram: @sexedwithdbpodcast TikTok: @sexedwithdbThreads: @sexedwithdbpodcast X: @sexedwithdbYouTube: Sex Ed with DB SEX ED WITH DB SEASON 13 SPONSORS Uberlube, Magic Wand, LELO, and Happy V. Get discounts on all of DB's favorite things here! Find books DB loves, books by our guests and books mentioned in episodes here! Affiliate links may send a percentage back to us. It's a great way to support the show if you're already in the market for cool, smart, sexy things! GET IN TOUCH Email: sexedwithdb@gmail.comSubscribe to our BRAND NEW newsletter for hot goss, expert advice, and *the* most salacious stories. FOR SEXUAL HEALTH PROFESSIONALS Check out DB's workshop: "Building A Profitable Online Sexual Health Brand" ABOUT THE SHOW Sex Ed with DB is your go-to podcast for smart, science-backed sex education — delivering trusted insights from top experts on sex, sexuality, and pleasure. Empowering, inclusive, and grounded in real science, it's the sex ed you've always wanted. ASK AN ANONYMOUS SEX ED QUESTION Fill out our anonymous form to ask your sex ed question. SEASON 13 TEAM Creator, Host & Executive Producer: Danielle Bezalel (DB) (she/her) Producer and Growth Marketing Manager: Wil Williams (they/them) Social Media Content Creator: Iva Markicevic Daley (she/her) MUSIC Intro theme music: Hook Sounds Background music: Bright State by Ketsa Ad music: Soul Sync by Ketsa, Always Faithful by Ketsa, and Soul Epic by Ketsa. Thank you Ketsa!
Top 5 Red Sox players we're most excited for // What is the ceiling for the Red Sox pitching staff? // What's more important in baseball, great pitching or hitting? //
Favour Obasi-ike, MBA, MS breaks down Apple's video podcast launch in iOS 26.4, covering HLS streaming, approved hosting platforms, and strategic business applications. This episode features live consultation with Amanda (ice cream bus owner) demonstrating podcast marketing for local businesses covering SEO, multi-platform distribution, and monetization strategies from 7 years of podcasting experience (620+ episodes, 160 countries).Book SEO Services | Quick Links for Social Business>> Book SEO Services with Favour Obasi-ike>> Visit Work and PLAY Entertainment website to learn about our digital marketing services>> Join our exclusive SEO Marketing community>> Read SEO Articles>> Subscribe to the We Don't PLAY Podcast>> Purchase Flaev Beatz Beats Online>> Favour Obasi-ike Quick LinksPodcast Episode Key TopicsApple Video Launch: HLS video podcasts, 20-year milestone, creator controlApproved Platforms: Acast, Art19 (Amazon), Triton Omni Studio, SiriusXM (+ AdsWiz, Simplecast)Business Strategy: SEO benefits, organic reach, local targeting, intellectual propertyTechnical: RSS feeds, website integration, domain authority, analyticsContent: Keyword optimization, repurposing, geographic targetingTimestamps00:00-10:00 Intro, iOS 26.4 announcement, HLS explanation, platform partnerships10:00-20:00 SEO fundamentals, website strategy, content discoverability20:00-42:00 Live case study: Amanda's ice cream business, local SEO, city-flavor strategy42:00-50:00 Metrics analysis, trust scores, domain authority (18-22 pt variance)50:00-60:00 Episode naming, URL structure, host's Spotify-to-Art19 switch60:00-73:32 Tutorial strategy, listening contexts, QR codes, restaurant SEO, closingEpisode Key TakeawaysApple video = game-changer for creator control & monetizationOnly approved platforms support Apple video (IAB certified)Local businesses thrive via organic SEO reachMulti-platform distribution essential (Apple, Spotify, YouTube, Pandora)Use keyword-rich titles, not "Episode 001"Dual video+audio strategy for different contextsConsistency builds authority (host: 50 domain/podcast score)Podcasts = evergreen intellectual propertyFormula: Domain + Hosting + SEO = High PerformanceStrategic planning pays off (Art19 switch July 2025 → Apple launch Feb 2026)Favour Obasi-ike's Notable Quotes"Today marks a defining milestone...bringing category leading video experience to Apple Podcasts." - Eddie Q, Apple SVP "Video is the next chapter for podcasting." - Jov Matei, Art19 CEO "Think about podcasting as intellectual property, thought leadership, SEO, and building relationships." "Little drops make a big ocean wave." "I'm planting seeds for the future I don't know will happen."Top FAQsQ: What is iOS 26.4 for video podcasts?A: Apple's system update introducing HLS video podcast support with creator control.Q: Which platforms support it?A: Acast, Art19, Triton Omni Studio, SiriusXM (+ AdsWiz, Simplecast). Q: Should local businesses podcast?A: Yes—organic reach without paid ads, builds trust, targets geography.Q: Best episode naming?A: Use keywords first, not "Episode 001." Example: "Vanilla Ice Cream: Best Summer Flavors"Q: Need a website?A: Yes for SEO. Domain + Hosting + SEO = High Performance.Action ItemsImmediate: Update to iOS 26.4, check hosting platform, audit episode titlesShort-term: Develop dual video/audio strategy, set up analytics, research local SEOLong-term: Build consistent schedule, create evergreen tutorials, track domain authority growthLocal Businesses: Map products to locations, create local content, implement QR codesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Most travel advisors say they sell experiences, but then send a quote that's basically air + hotel. That's the fastest way to end up in the price game, get ghosted, or have a client come home saying, “We didn't know what to do once we got there.” In this episode, I'm joined by Nicole from Project Expedition to talk about how advisors can stop treating tours, transfers, and excursions like “extras” and start building complete travel packages that actually reflect what clients want. We get into how to lead the experience conversation, how to handle the fear of “I don't know enough,” and how to use trusted suppliers to curate options without turning your workflow into chaos. If you want clients to stop shopping your quotes and start trusting your guidance, this is the episode. You will not want to miss our on this Free PDF Download Free Experience Defining Questions Download! Check out our programs: Facebook Ads for Travel Advisors: https://www.travelsalesauthority.com/facebook How to build an email list for Travel Advisors: https://artofsellingtravel.com/cold Looking to grow your travel business? Join the Travel Advisor Success Studio today: https://artofsellingtravel.com/tass Join our Facebook community: https://www.facebook.com/groups/travelagentobjections Are you following me on socials? I love doing random Ask Me Anythings - and you'll only see those if you're following me. Come hang out on Instagram at https://www.instagram.com/artofsellingtravel/ Or FB at https://www.facebook.com/artofsellingtravel
Zack Williams of The Lone Bellow is here!! The Lone Bellow's new album, What A Time To Be Alive, is out there now — and is a wonderful celebration of togetherness, collaboration and the joy of music!! Zack talks to me about the ups and downs of putting this album together — from the positive vibes of a truly collaborative effort, to the lows of literally having it all almost taken away. We discuss the power of perseverance and how in the end, the hopefulness and determination of the band and support of their fans truly brought them to the finish line.This is a wonderful conversation — Zach is full of great stories. We cover everything from family life to our favorite clothing designers to the myriad strategies everyone needs to survive in these difficult times. This one is a super fun listen. Enjoy!! ===================================Chapters:00:00 Episode Intro with Host Josh Rosenberg04:30 Reflections on Current Events and Personal Well-being07:18 Experiences in Palm Beach and the Epstein Files10:19 Navigating Parenting in Today's World13:13 The Lone Bellow's Musical Evolution16:23 Creating a Safe Space for Artistic Expression19:13 The Joy of Collaboration and Authenticity22:04 Recording Process and Jamming Sessions25:12 Embracing Change in Musical Direction28:12 The Impact of Influences on Songwriting31:13 Conclusion and Future Endeavors32:02 Breaking Free from Label Constraints 35:39 The Power of Community Support 39:54 Rebuilding After Loss 50:00 Creative Struggles and Incremental Growth 53:27 A New Generation's Perspective on Connection 57:37 The Emotional Connection in Music 01:02:17 Reflections on Collaboration and Influence 01:05:08 Balancing Family Life and Music Career 01:11:16 Navigating Parenting and Music Preferences 01:14:08 Industry Challenges and Artist Integrity 01:17:48 Hope Amidst Adversity01:20:38 Episode Wrap-up and Closing Thoughts with Host Josh Rosenberg===================================For more information on Roadcase:https://linktr.ee/roadcasepod and https://www.roadcasepod.comOr contact Roadcase by email: info@roadcasepod.comRoadcase theme music: "Eugene (Instrumental)" by Waltzer
Julie has the gift of connection with many call the other side. Her premonitions are too many to count. Her psychic connections are amazing. How she continues to find the joy in her life with so many family member dying is inspiring. I know Julie. Her experiences are real. Her moving through the toughest of times is, well, you just have to listen.
#paranormal #supernatural A sensitive individual claims to see a shadow figure in a cloak and hood in a mirror, and more true paranormal stories from the web. Have you ever had an experience with the paranormal, supernatural, and / or unexplained, that you would like others to know about? If so, let me know. You can reach me at; salsidoparanormal@gmail.com Or, you can visit our website, click on the "Share Experience" link (at the top of the page) and fill out the form there. https://www.salsidoparanormal.com/ Please follow Jen, the co-host of Salsido Paranormal. https://linktr.ee/jenniferhawkins_arcana Also, from now on, whenever possible, you will be able to hear me along with Ricky from Anything Is Possible on Sundays, talking all things paranormal. To listen in live and catch the replay, follow Ricky in all of the places. https://linktr.ee/aipanythingispossible Follow Mike, host of Troubled Minds Radio. https://www.troubledminds.org/ You can now listen to 2 episodes of the show every night at 6 pm Pacific / 9 pm Eastern on the Troubled Minds Radio Network KUAP-DB! https://www.troubledminds.org/ Also, if you or anyone you know should ever feel like there is no hope, or help, please consider the information in the link below. Special thanks to Michael Strange for putting this page together. https://www.troubledminds.net/help You can find all episodes, social media, and ways to support the show via the links below. https://www.salsidoparanormal.com/ https://allmylinks.com/salsidoparanor1 https://substack.com/@salsidoparanormal? https://www.bonfire.com/store/salsido-paranormal/ Do you want to listen to the live recording streams for the show, and chat with others while you're at it? Join the Discord server. https://discord.gg/v4GEb6k3EV
Hawaii's Best - Guide to Travel Tips, Vacation, and Local Business in Hawaii
Are you about to overspend on Maui activities that aren't worth it while missing the island's most incredible free experiences?
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Everything is about to fall into place for you, because I'm going to tell you exactly what to do when you create your next Instagram post. I created the RISE Formula to help boost your engagement and get more views on your content. This hook formula will not only increase your reach, but it actually converts so you get more followers and sales, while growing your community. We'll look at content examples and break down how each fits into the RISE Formula so you can confidently start using it right away. If you're ready to rethink your hooks and leverage what makes you and your audience unique let's jump in!In this episode we'll be covering:An overview of the REP Hook (Relatable, Expert, Personal) and how it is geared towards creating helpful content. What the RISE Formula is (Recognizable, Identity, Specific, Effect) and how to start using it in your next Instagram hook.Content examples to help you start creating your next hook with confidence and boost your engagement.There is no one right way to do a hook, but if your content is underperforming, it's probably the hook.The more relevant a hook is, the more effective it is for your audience; try to use at least two or three elements of the RISE Formula, if not all four.If your content is not converting to new sales, followers, or community, then what's the point? Featured content in this episode:Fairwayphysiopt: POV: You're a golfer…Feelgoodwithfi: The dinner I've been eatingColtonreidofficial: POV: You find the most perfect homeHer.thirties: Sunday lunch in your thirtiesAbsolutelyaustin: Mental health walkRecommended episodes:Episode 83: Use the REP Hook Formula and Start Filling in the Missing PiecesEpisode 92: This is the Era of Experiences and BelongingEpisode 94: You Want Your Content to Fit Your Life, Not Become Your LifeEpisode 96: Boost Retention Rates and Create Memorable Content that Feels HumanSend a message!If you use the send a message option above, be sure to include your email address if you would like a reply! (Please allow 3-5 business days for a response) Join me in the Reels Lab! Love this conversation? Make sure to follow and subscribe so you never miss an episode. Connect with me on Instagram!
If the gym feels intimidating, overwhelming, or like everyone's watching — you're not alone. In this episode, we're joined by Lily Lifts, who shares how she transformed her own gym anxiety into a powerful, supportive fitness community for women.Lily opens up about navigating male-dominated gym spaces, learning to ask for help, and how confidence in the gym is built through experience, connection, and support. We also dive into how her nighttime running community, The Night Club, creates a safe space for women to move, connect, and feel confident — especially after dark.In this episode, we cover:* Overcoming gym anxiety and intimidation* Why women-specific spaces in fitness are so important* How nutrition supports strength, muscle growth, and confidence* The power of asking for help in the gym* Building community to combat isolation in fitness* Why rest, recovery, and balance matter just as much as training* How social media can be a positive tool for sharing real fitness journeysThis conversation is a reminder that fitness isn't about perfection — it's about showing up, finding your people, and building confidence over time.
Struggling with the AMCAS Work & Activities (Experiences) section and the Most Meaningful entries? In this episode of the Jack Westin Pre-Med Admissions Podcast, Dr. Anita Paschal (MD, double PhD, 30+ years on medical school admissions committees) breaks down exactly how admissions committees evaluate your 15 AMCAS experiences, your 700-character descriptions, and your 3 Most Meaningful (1,325 characters) sections.You'll learn:
Joined by our very special guest - Guitarist Matt LeBreton - Mark, Dave, Anthony, Heather, Guest Dave... all sit for a roundtable discussion - Music, Military, Experiences, and Whiskey! This 3 Part Epic starts NOW! Like, Share, Listen, Repeat - Cheers!
In this powerful message, learn how your unique SHAPE (Spiritual gifts, Heart, Abilities, Personality, and Experiences ) reveals your calling. Pastor Kenneth Wagner unpacks how God designed you with intention and how your past experiences, even the painful ones, can fuel your purpose. Whether you're feeling lost or ready to serve, this message will help you understand how you're truly built different.
From Cajun Country to the French Riviera: Louisiana Meets France takes you on a lively, honest, and sometimes surprising journey through France with Annie Sargent and her guests, Renee Poche and Dixie Poche, a mother-daughter duo from Cajun Country in Louisiana. Listen to this episode ad-free This episode explores what happens when Cajun French culture meets modern France. Renee and Dixie share stories from their first trip together to Nice, Paris, Reims, and small towns along the way. They talk about expectations versus reality. They compare food, daily rhythms, and cultural habits. They reflect on what feels familiar and what feels very different. You'll hear about staying in a former convent in Nice. Walking the Old Town. Riding elevators up cliffs. Watching the noon cannon fire. There's champagne tasting in the Champagne region, with honest opinions about Reims versus Épernay. There's Versailles, with practical advice on timing and energy levels. There's Paris, explored slowly, on foot, with cafés, cemeteries, shopping, and a night at the Moulin Rouge. Food plays a big role in this conversation. Annie, Renee, and Dixie compare Cajun boudin and French andouille. They talk about sauces, spices, portions, and meal times. They also discuss how French fashion, walking culture, and city layouts influence how visitors experience France. This episode is about more than an itinerary. It's about traveling together. It's about mother-daughter dynamics on the road. It's about noticing small details. It's about how shared French roots can feel both close and distant at the same time. If you're curious about Cajun French culture Louisiana vs France, planning a first trip, or thinking about traveling with family, this episode will resonate. Subscribe to the Join Us in France Travel Podcast for practical advice, real conversations, and thoughtful stories about exploring France beyond the clichés. Table of Contents for this Episode [00:00:15] Introduction [00:00:31] Today on the podcast [00:01:07] Podcast supporters [00:01:36] Magazine segment [00:02:23] Nice Reims and Paris with Renee and Dixie Poche [00:04:07] Trip Overview and Itinerary Planning [00:05:31] Exploring Nice: Favorite Spots and Experiences [00:08:47] Cultural Comparisons: Louisiana vs. France [00:10:16] Unique Foods and Culinary Traditions [00:17:19] Activities in Nice [00:19:00] A Day Out in Eze [00:24:03] Dog Culture in France [00:27:14] Paris Adventures: Walking, History, and More [00:28:25] Paris Zoo [00:28:44] Exploring La Menagerie and Jardin des Plantes [00:30:38] Navigating Paris: Walking and Metro Adventures [00:30:57] Aperol Spritz and Parisian Drinks [00:31:29] A Day at Versailles: History and Grandeur [00:34:11] Moulin Rouge: A Night of Cabaret and Entertainment [00:36:25] Wine Tasting in Epernay [00:41:02] Mother-Daughter Travel Tips and Reflections [00:46:00] Mother's Day in Paris: Shopping and Spontaneity [00:47:07] Marker [00:48:27] Final Thoughts and Farewell [00:49:37] Thank You Patrons [00:50:41] VoiceMap Tours Reviews [00:52:52] The Last Newspaper Seller in Paris [00:54:37] Driving in France: Do NOT Speed! [00:56:05] Next week on the podcast [00:56:40] Copyright More episodes about family travel in France
In this week's Interview Classic podcasts, we jump back to ten years ago this week (2-11-2016) when PWTorch editor Wade Keller interviewed Homicide to discuss Daniel Bryan. Homicide was around Bryan during his early years in ROH. He shares some great anecdotes and insights into Bryan as an opponent and a colleague backstage.Then, another interview from that week (2-10-2016), PWTorch columnist Pat McNeill interviewed former WWE & WCW star/current TNA star “Hurricane” Shane Helms with live callers on numerous topics ranging from his former career to current run on TNA television.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.
This is a clip from The Quantum Guides Show! Get access to the full episode and all thier content on all podcast platforms or click the link below!Full episode https://www.spreaker.com/episode/e258-tennessee-kentucky-bigfoot-strange-experiences-with-bigfoot--69991811Get access to every episode of The Quantum Guides Show, Aliens & Angels, & Unseen Nexushttps://spreaker.page.link/3CPkxuXatK1LLJbp9Forbidden Knowledge Network https://forbiddenknowledge.news/Become a supporter of this podcast: https://www.spreaker.com/podcast/forbidden-knowledge-news--3589233/support.
In this engaging conversation with Dr. Steven Engler, we explore esoteric traditions, mystical experiences, and how spiritual meaning shows up across cultures and belief systems. Dr. Engler is a Professor of Religious Studies in the Department of Humanities at Mount Royal University, whose work bridges scholarship, lived experience, and cross-cultural inquiry. His research spans fieldwork with Afro-Brazilian and esoteric spirit-incorporation traditions in Brazil, as well as methodological and theoretical approaches to understanding religion, spirituality, and meaning-making. Dr. Engler's work also examines how concepts like tradition, lived religion, and esotericism shape both personal experience and broader cultural narratives. Beyond his research and teaching, Dr. Engler is a co-editor of leading journals and book series in religious studies and has closely analyzed the academic landscape of religion and spirituality in Latin America. Click play to uncover: How people's stories reflect the beliefs of their respective traditions. The ways that belief makes a difference in experience. Experiences that have impacted Dr. Engler's perspective. You can find more about Dr. Engler here!