Podcasts about Facing

1. Geoffrey Wawro explains that President Lyndon Johnson and Robert McNamara exploited the 1964 Gulf of Tonkin incident as a political opportunity. Though the reported North Vietnamese attacks were "contrived," they were used to secure the Tonkin Gulf Resolution, providing a "blank check" for military escalation. Johnson's strategy was a delicate balance: he aimed to intimidate North Vietnam into a two-state solution without triggering Chinese intervention. Facing domestic pressure from conservative rivals, Johnson used the incident to galvanize public support despite knowing the military premise was false. This political maneuvering set the stage for full-scale combat. (1)1962

RHOSLC begins filming ASAP and Mary Cosby is 100% on board to film, as much as she can, this season. RHOM is delayed, again, and the real reasons are not what is to be expected. Meanwhile, Rinna has shaded Garcelle, body shamed Sutton, trashed Denise and that is only the beginning of her non stop, burn down the house, leave no prisoner behind alive book. You have been forewarned.  ⁠@behindvelvetrope⁠ ⁠@davidyontef⁠ BONUS & AD FREE EPISODES Available at - ⁠www.patreon.com/behindthevelvetrope⁠  BROUGHT TO YOU BY: NOOM - ⁠noom.com⁠ (The Noom GLP-1 Microdose Program Starts At $99 and Is Delivered To Your Door In Seven Days) GROW THERAPY - ⁠GrowTherapy.com/VELVET⁠ (Whatever Challenges You're Facing, Grow Therapy Is Here To Help) THE GOOD EDIT PODCAST - ⁠https://bit.ly/4kXktDH⁠ (The Newest Bravo Podcast - Deep Dives & Recaps Unlike Any Other!) MERIT BEAUTY - ⁠meritbeauty.com⁠ (Get Your Free Signature Makeup Bag w/ Your First Order) PEACE CORPS - ⁠peacecorps.gov/serve⁠ (The Toughest Job You'll Ever Love) MOOD - ⁠www.mood.com/velvet ⁠(20% Off With Code Velvet on Federally Legal THC Shipped Right To Your Door) PROGRESSIVE - ⁠www.progressive.com⁠ (Visit Progressive.com To See If You Could Save On Car Insurance) ADVERTISING INQUIRIES - Please contact ⁠David@advertising-execs.com⁠ MERCH Available at - ⁠https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode DescriptionThis archival conversation with Jim Kwik moves beyond memory tricks and into something more fundamental: how we think, learn, and make decisions.Jim breaks down why most people forget nearly everything they read, why repeating the same mistakes isn't always about logic, and how modern life is quietly degrading attention and memory. He explains how the brain filters information, how habits form, and why focus—not intelligence—is often the real differentiator.James pushes the conversation into practical territory: decision-making, fear, performance, and building a life around what actually matters. Together, they explore frameworks for improving memory, reducing distraction, and making better choices—along with the deeper idea that learning is the core skill behind everything else.This episode isn't just about remembering more. It's about thinking better.What You'll LearnWhy most people remember only 1–2% of what they read—and how to improve retentionThe difference between reading speed, comprehension, and retention (and why all three matter)How the brain acts as a filtering and deletion system, not a storage deviceA practical framework for decision-making using multiple mental perspectives (Six Thinking Hats)How digital overload, distraction, and “digital dementia” are weakening focus and memoryWhy habits—not knowledge—drive performance, and how to build them using motivation, ability, and triggersThe four traits behind high performance: growth, grit, giving, and gratitudeTimestamped Chapters[02:00] Introduction to Jim Kwik and memory training[02:29] Why people forget what they read[03:09] Reading vs comprehension vs retention[03:50] The importance of remembering love, life, and lessons[04:25] Why people repeat the same mistakes[05:05] Emotional memory vs logical memory[06:29] Blame vs responsibility in reducing stress[07:11] The brain as a filtering and deletion device[08:17] Why we remember only 1–2% of books[08:24] The Zeigarnik Effect explained[10:15] Note-taking: handwriting vs typing[11:17] Learning through rewriting and modeling[12:18] Decision-making and simplifying life[13:40] Maker time vs manager time[17:33] Why you shouldn't check your phone in the morning[18:06] Brainwave states: alpha, beta, and focus[19:00] Jim Kwik's high-performance clients[20:25] Childhood brain injury and learning challenges[21:08] Knowledge as power in the modern economy[22:09] Decision-making and outside perspectives[23:22] The Six Thinking Hats framework[26:46] Decision-making through perspective shifts[28:40] Facing fear and building confidence[30:33] Digital overload and information fatigue[31:17] Social media and comparison psychology[33:11] Fear, rejection, and self-worth[34:20] Overcoming learning and public speaking fears[35:02] “Your mess becomes your message”[36:24] Jim Kwik's turning point and learning journey[38:15] Discovering how to learn[40:03] Deep immersion vs spaced learning[41:34] Speed reading breakthrough moment[42:33] Digital overload, distraction, and dementia[44:02] Why checking your phone rewires your brain[45:17] Outsourcing memory vs training your brain[47:00] Busyness vs productivity[48:18] Biological decision-making and intuition[49:03] Sleep deprivation and performance[52:00] Post-traumatic growth vs stress[53:00] Learning to say no and focus[54:27] Essentialism: “Hell yes or hell no”[55:14] Applying the Six Thinking Hats to real decisions[58:15] What school fails to teach[59:09] Building a career from learning challenges[01:01:00] First teaching experience and entrepreneurship[01:03:00] Overcoming fear of public speaking[01:08:39] Turning knowledge into income[01:10:00] The power of learning as a superpower[01:11:30] Finding what to learn and why[01:12:52] Growth mindset and learning from failure[01:13:34] The four Gs: growth, grit, giving, gratitude[01:15:12] Building grit through discomfort[01:17:19] Why fundamentals matter more than new ideas[01:18:22] Habit formation: motivation, ability, trigger[01:20:00] Time, priorities, and skill-building[01:23:40] Focus vs intelligence[01:24:27] Learning through teaching[01:25:25] High-performance mindset examples[01:27:25] Jim Carrey and freeing people from concern[01:29:58] “I don't get ready, I stay ready”[01:32:00] Building daily habits for performance[01:33:00] Giving mindset and learning faster[01:34:01] Teaching as a tool for mastery[01:36:00] Gratitude as a performance tool[01:38:00] Health, energy, and peak performance[01:41:00] Bringing it all together: love, life, and lessonsAdditional ResourcesJim Kwik — https://www.kwikbrain.comKwik Brain Podcast — https://www.kwikbrain.com/pages/podcastLimitless by Jim Kwik — https://www.amazon.com/dp/1401958230podcastThe Power of Now by Eckhart Tolle — https://www.amazon.com/dp/1577314808Thinking, Fast and Slow (decision-making reference context) — https://www.amazon.com/dp/0374533555How to Win Friends and Influence People by Dale Carnegie — https://www.amazon.com/dp/0671027034Think and Grow Rich by Napoleon Hill — https://www.amazon.com/dp/1585424331Psycho-Cybernetics by Maxwell Maltz — https://www.amazon.com/dp/0399176136Six Thinking Hats by Edward de Bono — https://www.amazon.com/dp/0316178314See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

15. Guest Bob Zimmerman reports on the private space industry, highlighting SpaceX's flight records and plans for orbital AI data centers. He also discusses startups in South Korea and Germany facing technical challenges during their launches.,,, (16)

BREAKING: TMZ releases footage of the incident that led Taylor Frankie Paul's arrest! AZ residents and congressional candidate calls for recall of Sheriff Chris Nanos, amid the "embarrassing" investigation into the disappearance of Nancy Guthrie. Plus, Jillian Michaels takes on 20 body positivity activists. And the cast of The Secret Lives of Mormon Wives speak out after Taylor Frankie Paul DV allegations surface and filming is paused. Become a Member of No Filter: ALL ACCESS: https://allaccess.supercast.com/ Shop New Merch now: https://merchlabs.com/collections/zack-peter?srsltid=AfmBOoqqnV3kfsOYPubFFxCQdpCuGjVgssGIXZRXHcLPH9t4GjiKoaio Watch Disaster Daters: https://open.spotify.com/show/3L4GLnKwz9Uy5dT8Ey1VPiBook a personalized message on Cameo: https://v.cameo.com/e/QxWQhpd1TIbDisclaimer: The views expressed in this video, on this YouTube Channel, and on No Filter with Zack Peter are for entertainment purposes only. All content is protected under Fair Use Rights.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mike & Tommy tackle the critical security distinctions between Publish to Web and Power BI Embedded when exposing reports publicly, questioning whether Embedded actually provides meaningful protection over Publish to Web when authentication isn't required. They explore how Row-Level Security behaves differently in each approach, whether URL filters can be locked down, and what organizations should actually do when building public-facing dashboards—including when to aggregate data upstream, disable granular access entirely, or reconsider whether the data should be public at all.Get in touch:Send in your questions or topics you want us to discuss by tweeting to @PowerBITips with the hashtag #empMailbag or submit on the PowerBI.tips Podcast Page.Visit PowerBI.tips: https://powerbi.tips/Watch the episodes live every Tuesday and Thursday morning at 730am CST on YouTube: https://www.youtube.com/powerbitipsSubscribe on Spotify: https://open.spotify.com/show/230fp78XmHHRXTiYICRLVvSubscribe on Apple: https://podcasts.apple.com/us/podcast/explicit-measures-podcast/id1568944083‎Check Out Community Jam: https://jam.powerbi.tipsFollow Mike: https://www.linkedin.com/in/michaelcarlo/Follow Tommy: https://www.linkedin.com/in/tommypuglia/

Cops cuff a sicko in Sanford with a treasure trove of child porn & other disturbing CSAM paraphernalia that could send him to the slammer for more than 1,000 years! And his house of horrors was steps away from a school! A junkie couple gets a slap on the wrist after a twisted extortion plot drives a disabled man to take his own life. Plus, a prison guard wrapped up in trouble after getting caught w contraband! Jennifer Gould reports. See omnystudio.com/listener for privacy information.

What does it really mean to “use your words” in a world that seems increasingly hostile to truth and faith? Father Robert McTeigue unpacks how Christians can recognize modern tyranny and boldly choose courage, clarity, and conviction in the face of it. Watch on YouTube: Facing Down the Tyrants

Paul Christopher, head of global investment strategy for the Wells Fargo Investment Institute says that a short conflict in Iran remains his base case, noting that the war has been proceeding at a slightly faster pace than he might have expected. Facing a limited but intense war with economic consequences, Christopher suggested investors should rebalance a portfolio more than make moves designed to try to take advantage of short swings caused by the conflict. If the Iran War lasts more than a few months or pushes oil prices past $150 per barrel, Christopher says that could change the game and create a deeper, lingering downturn. MarketWatch columnist Brett Arends discusses the thinking behind his recent column on why he doesn't expect oil prices to top $150 per barrel. Dave Brown, chief executive officer at Hays Staffing discusses the firm's 2026 Salary & Hiring Trends Report, which talked about how disruptive artificial intelligence has become for the job market. The annual study showed that A.I. is changing not only the way employers are hiring but the way workers are applying for jobs, and why that doesn't necessarily improve conditions for either side. Plus, Chuck answers a listener's question about his side gig as a lacrosse referee, and about finding the right side job in general.  

We are currently in the middle of the third government shutdown in six months, and the impact at our nation's airports is becoming impossible to ignore. In this episode of Chaos Culture Radio, we dive into the "insane" reality facing TSA officers who just received $0.00 paychecks while being forced to remain on the front lines of national security.In this episode, we break down:The Staffing Surge: Why call-out rates have spiked to over 50% at major hubs like Houston Hobby and Atlanta, leading to security lines stretching into parking garages.The "Great Resignation": DHS reports that over 360 TSA agents have quit since February. We discuss the long-term risk of losing experienced security professionals.The Political Standoff: Analyzing the gridlock between the Trump administration and Senate Democrats over ICE guardrails and immigration reform that has left 85,000 DHS personnel unpaid.Community Support: How airports in Denver and Baltimore are asking the public for grocery and gas gift card donations to help agents afford the commute to work.Security Risks: Union leaders warn that "financial exhaustion" among agents creates a dangerous vulnerability. Are we risking another major security event?Traveler Survival Guide: What you need to know if you're flying during the Spring Break 2026 season or prepping for the FIFA World Cup influx.Quote of the Day: "You've spent $11 billion on the excursion in Iran, but you can't pay your employees here." — Mac Johnson, AFGE Local 449.

Yerbol Orynbayev and Ben Ayers preview the FOMC rate decision and Powell's press conference. Yerbol highlights inflation on the rise and a weakening job market and says consensus is they will pause on rate moves. Ben sees conflicting signals in the economy and expects a split consensus among the Fed around a rate move. They discuss Kevin Warsh's potential takeover of the Fed Chair position and how he might react to the economy.======== Schwab Network ========Empowering every investor and trader, every market day.Options involve risks and are not suitable for all investors. Before trading, read the Options Disclosure Document. http://bit.ly/2v9tH6DSubscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

RESOURCES- Follow the podcast to get notified when I drop an episode. New episodes every Tuesday and Thursday!- Free of artificial flavors, sugars, and dyes- It's only 5 calories per serving, and every order comes with a 365-day money-back guarantee so you can try it risk-free. Visit nativehydrate.com/DANETTE to see what Native Hydrate could do for your health.- Fuel your day with Rootz Nutrition Protein Superfood: a clean protein plus greens blend designed to support energy, curb cravings, and nourish your body with real superfoods.Click this link to get your exclusive discount and try it for yourself.CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode, I share a simple framework I use to make clearer and more aligned decisions in my life called the 3 Ps: purpose, prosperity, and pleasure. When opportunities or invitations come my way, I ask myself if they support at least two of these three areas. This decision filter helps me protect my energy, stay aligned with what matters most, and stop overthinking choices. If you have ever struggled with knowing when to say yes or no, this practice can bring powerful clarity and confidence to your decisions.I also talk about the idea of romanticizing everyday life and finding magic in the small moments instead of waiting for big trips or major experiences to feel alive. From making coffee in the morning to taking a bath or watering plants, bringing presence and gratitude into daily routines can shift your nervous system, reduce stress, and help you experience more joy in the life you are already living.IN THIS EPISODE:(3:32) The 3 Ps framework for better decisions(4:10) Purpose, prosperity, and pleasure explained(4:57) Why pleasure is more important than you think (6:42) Romanticize your everyday life(8:35) Simple ways to create magic in daily routines(10:31) February focus and supporting your nervous system(12:58) Using the 3 Ps to guide your life decisions

The Tenpenny Files – A retired naval intelligence officer recounts his January 6 experience, from a peaceful day in Washington to a pre-dawn arrest and harsh imprisonment. Facing accusations contradicted by evidence, he endures isolation, abuse, and loss while his wife fights for justice, revealing a story of resilience, faith, and survival against overwhelming pressure...

Have you ever hit a moment in your business where you stop and ask yourself… What am I actually building?In this episode, I open up about a season of reflection many real estate agents are experiencing right now. The market has shifted, deals feel heavier, margins are tighter, and the models that worked a few years ago don't always make sense today. After coaching agents across the country from $20M producers to $100M+ teams. I keep hearing the same question: “Raquel, what should I be building right now?”And if I'm being honest, I've been asking myself the same thing.Over the past few weeks, between speaking at events, installing systems with agents, attending my first faith-based real estate conference, and watching both of my sons wrap up major basketball seasons, life reminded me of something powerful: business is only one part of the bigger picture.So in this episode, I walk you through the crossroads many agents are standing at right now and the different paths you can take to design a business that actually supports the life you want.Because sometimes Playing Bigger isn't about doing more… it's about getting honest about what you truly want to build.If you're feeling the shift in the industry or questioning your next move, this conversation is for you.Things I Cover in This EpisodeWhy so many real estate agents feel like their business suddenly got heavierHow the market shift is forcing agents to rethink their business modelsThe difference between building a business by default vs. by designThe 4 paths agents are evaluating right nowBuilding and scaling a real estate teamBecoming the listing authority in your marketMoving into luxury or higher price pointsIf this episode made you pause and rethink what you're building, I'd love for you to take the next step with me.Let's design a business that supports the life you want.---

Dentistry is entering a new reality for DSOs and group practices. Growth alone isn't the strategy anymore. Leaders today have to manage enterprise risk, operational consistency, and long-term valuation. Dr. Bryan Laskin shares a powerful leadership framework from his mentor Dan Sullivan called DOS: Dangers, Opportunities, and Strengths. Using this lens, he walks through the three biggest dangers facing dental organizations today, the three opportunities that can unlock predictable growth, and the three strengths dentistry already has built into its model. This episode of "The Bryan Laskin Podcast" challenges leaders to rethink how they operate at scale. Because when organizations operationalize connection, clarity, and confidence across every location, they create the one thing investors, teams, and patients all value most: predictability.

This week our guest is Author Steven Bier. In 1776, Hessian soldiers invaded the American mainland. But who were these men? And how did they experience the war? For more information visit www.allthingsliberty.com. 

Facing Discouragement: Ephesians 3:1-13 (Nate Edmondson) by Highlands Community Church

Today, a California Assembly Member shares their take on San Francisco's pressing priorities. Then, we'll hear the story of how a Green Day CD opened up a window to a new world. And, a documentary about a San Francisco man fighting colon cancer with laughter.

Emotional Anger After Stroke: Trisha Winski’s Story of a Carotid Web, Aphasia, and Learning to Slow Down Trisha Winski was 46 years old, working as a corporate finance director, with no high blood pressure, no diabetes, and no smoking history. By every conventional measure, she was not a stroke candidate. Then one morning, she stood up from the bathroom, collapsed, and couldn’t speak. Her ex-husband, sleeping on her couch by chance the night before, found her and called 911. The cause was a carotid web, a rare congenital condition she never knew she had. Three years and three months later, she’s living with aphasia, rebuilding her sense of self, and navigating something that doesn’t get nearly enough airtime in stroke conversations: emotional anger after stroke. What Is a Carotid Web — and Why Does It Matter? A carotid web is a rare shelf-like membrane in the internal carotid artery that disrupts blood flow, causing stagnation and clot formation. It is a form of intimal fibromuscular dysplasia and affects approximately 1.2% of the population. Most people never know they have it. Unlike the more commonly cited stroke risk factors, such as hypertension, diabetes, smoking, and obesity, a carotid web is congenital. You are born with it. There is no lifestyle adjustment that would have prevented Trisha’s stroke. That distinction matters enormously when you are trying to make sense of what happened to you. “I have nothing that could cause it,” Trisha says. “No blood pressure, no diabetes. It’s hard.” The treating hospital, MGH in Boston, caught the carotid web, something Trisha was later told many hospitals would have missed. It is a reminder of how much diagnosis still depends on the right clinician, the right technology, and a degree of luck.   Why Am I So Angry After My Stroke? One of the most underexplored dimensions of stroke recovery is emotional anger, not just grief, not just fear, but a specific kind of rage that has no clean target. “Why me? Why did I have to have it? It’s frustrating. It’s so frustrating,” Trisha says. “I’m just mad. I don’t know who I’m mad at.” This is a clinically recognized phenomenon. Emotional dysregulation after stroke can have both neurological and psychological origins. The brain regions that govern emotional control may be directly affected by the injury. At the same time, the psychological weight of sudden, unearned loss of function, of identity, of a future you thought you understood is enough to generate profound anger in anyone. For people like Trisha, who had no risk factors and no warning, the anger is compounded. There is no behaviour to regret, no choice to unwind. The stroke simply happened. That can make the anger feel even more directionless and, paradoxically, even more consuming. “Why me? Why did I have to have it? It’s frustrating. It’s so frustrating.” Bill’s gentle reframe in the conversation is worth noting here: “Why not me? Who are you to go through life completely unscathed?” It’s not a dismissal, it’s an invitation to move from the question that has no answer to the one that might.   Aphasia: The Deficit That Hurts the Most Trisha’s stroke affected her left hemisphere, producing aphasia, a language processing difficulty that affects word retrieval, word substitution, and speaking speed. Her numbers remained largely intact, which helped her return to her finance role. But the aphasia has been, in her own words, the hardest part. “If I didn’t have that, I wouldn’t be normal, but I could be normal,” she says. “The aphasia kills me.” One of the quieter consequences of aphasia that Trisha describes is self-censoring, stopping herself from communicating in public because she fears taking too long, disrupting the flow of conversation, or being misunderstood. She has developed a workaround: telling people upfront she has had a stroke, so they give her the time she needs to get her words out. The frustration-aphasia loop is well documented: the more stressed or frustrated a person becomes, the worse the aphasia tends to get. The therapeutic implication is significant. Managing emotional anger after a stroke is not just a well-being issue for someone with aphasia; it is directly tied to their ability to communicate. “Whenever I’m not stressed, I can get it out. When I get nervous, I can’t,” Trisha explains.   The Trauma Ripple: It’s Not Just About You One of the most striking moments in this episode is when Trisha reflects on her son Zach and ex-husband Jason, both of whom were visibly distraught in the days after her stroke. “I had a stroke. Why are they traumatized?” she says and then catches herself. “I forgot to look at it from their perspective. They watched me have a stroke.” This is something stroke survivors frequently underestimate. The people around them, partners, children, friends, even ex-partners like Jason, carry their own version of the trauma. They watched helplessly. They made decisions under panic. They grieved a version of the person they knew, even as that person survived. Acknowledging this doesn’t diminish the stroke survivor’s experience. It widens the frame of recovery to include the whole system and opens the door to conversations about collective healing.   Neuroplasticity Is Real — Give It Time Three years and three months after her stroke, Trisha’s message to people in the early stages of recovery is grounded and honest. “Neuroplasticity really does exist. My brain finds places to find the words I never had before. It takes longer, but it gets there. Just give yourself time.” She also reflects candidly on going back to work too early, returning before she was medically cleared, crying every day, and unable to follow her own cognitive processes. “I should have waited,” she says. “But I did it. It taught me that if I ever had it again, I won’t do that.” Recovery after stroke is non-linear, unglamorous, and deeply personal. But the brain is adapting, always. Trisha’s story is evidence of that and a reminder that emotional anger after a stroke, however consuming it feels, is not the end of the story.   Read Bill’s book on stroke recovery: recoveryafterstroke.com/book | Support the show: patreon.com/recoveryafterstroke  DisclaimerThis blog is for informational purposes only and does not constitute medical advice. Please consult your doctor before making any changes to your health or recovery plan. Why Me? Navigating Emotional Anger After Stroke When You Did Nothing Wrong No risk factors. No warning. Just a carotid web she never knew about — and three years of emotional anger, aphasia, and finding her way back. Tiktok Instagram Facebook Highlights: 00:00 Introduction – Emotional anger after stroke 01:36 The Day of the Stroke 07:05 Post-Stroke Challenges and Rehabilitation 13:06 Ongoing Health Concerns and Medical Appointments 22:40 Navigating Health Challenges and Medical Support 30:20 Acceptance and Coping with Mortality 38:36 Communication Challenges and Aphasia 42:09 The Journey of Recovery and Self-Discovery 51:51 Facing the Aftermath of Stroke 59:22 Emotional Impact on Loved Ones 01:04:57 Navigating Life Changes 01:13:25 Finding Joy in New Passions 01:25:12 Trisha’s Journey: Emotional Anger After Stroke Transcript: Introduction – Emotional anger after stroke Trisha Lyn Winski (00:00) I don’t have anything that could cause it. I have nothing that, no blood pressure, no diabetes, It’s hard. It’s hard. don’t… It makes me mad. Really mad. Really, really mad that I to stroke. And like, everyone that has it… Bill Gasiamis (00:07) Yeah. Trisha Lyn Winski (00:21) or every dozen. I’m like, why me? Why did I have to have it? It’s frustrating. It’s so frustrating. Bill Gasiamis (00:28) Yeah, mad at who? Trisha Lyn Winski (00:30) I don’t know. I’m just mad. Like, I don’t know who I’m mad at. Bill Gasiamis (00:35) Before we get into Trisha’s story, and this is a raw, honest, and really important one, I wanna share a tool I’ve been using that I think can genuinely help stroke survivors get better answers faster. It’s called Turn2.ai. It’s an AI health sidekick that helps you deep dive into any burning question you have about your recovery. It searches across over 500,000 sources related to stroke, new research, expert discussions, patient stories and resources, and then keeps you updated on what matters each week. I use it myself and it’s my favorite tool of 2026 for staying current with what’s happening in stroke recovery. It’s low cost and completely patient first. Try it free and when you’re ready to subscribe, use my code, Bill10 at slash sidekick slash stroke to get a discount. I earn a small commission if you use that link at no extra cost to you. And that helps keep this podcast going. Also my book, The Unexpected Way That a Stroke Became the Best Thing That Happened is available at recoveryafterstroke.com/book. And if you’d like to support the show on Patreon and my goal of reaching a thousand episodes, you can do that by going to patreon.com/recoveryafterstroke. Links are in the show notes. Right, Trisha Winsky was 46 years old, healthy, had no risk factors and then a carotid web. She never knew she had changed everything. Let’s get into it. Bill Gasiamis (02:06) Trisha Winski, welcome to the podcast. Trisha Lyn Winski (02:09) Thank you. Bill Gasiamis (02:10) Also thank you for joining me so late. I really appreciate people hanging around till the late hours of the evening to join me on the podcast. I know it’s difficult for us to make the hours that suit us both. I’m in the daytime here in Australia and you’re in the nighttime there. Trisha Lyn Winski (02:27) Yeah. Yeah. It’s okay. I can come to you later. Yeah, it’s late. Bill Gasiamis (02:34) As a stroke survivor, is it too late? Trisha Lyn Winski (02:36) No, no, not at all. Bill Gasiamis (02:38) Okay, cool. Tell me a little bit about what you used to get up to. What was life like before the stroke? Trisha Lyn Winski (02:45) I just get up and get to work. deal with it all day, come home, I’d go to the restaurant, the bars, my friends, and then like I had a stroke and everything changed. Everything changed in an instant. Bill Gasiamis (03:00) How old were you in the district? Trisha Lyn Winski (03:02) I was 46. Bill Gasiamis (03:04) And before that, were you in a family, married, do you have kids, any of that stuff? Trisha Lyn Winski (03:08) I have a kid. Now he’s 28. He was 25 when I had it. I was married before, but like a long time ago. Actually, my ex found me when I had a serve. So he’s the one who found me. But so yeah, that’s all I have here. My mom passed away in November. So it’s been challenging. Yeah. Bill Gasiamis (03:30) Dramatic, ⁓ Sorry to hear that. how many years ago was a stroke? Trisha Lyn Winski (03:37) ⁓ It’s three years and three months. Bill Gasiamis (03:41) Yeah. What were you focused on back then? What were the main goals in your life? Was it just working hard? Was it getting to a certain time in your career? What was the main goal? Trisha Lyn Winski (03:50) I think I working hard, but I just wanted to get to a good place in my career. And I think I was in a good place. Now I second guess at all time because I’ve had strokes now, it doesn’t matter what happens. I’m always second guessing it. But I was in a good place. I just felt like I needed to make them better. And the stroke happened and I so didn’t. Bill Gasiamis (04:17) What kind of work did you do? Trisha Lyn Winski (04:18) I was the corporate finance director for an auto group. Bill Gasiamis (04:22) A lot of hours was it like crazy hours or was just regular hours. Trisha Lyn Winski (04:26) No, I worked a lot of hours, but in the end he wanted me work like 40, 50 hours a week. I couldn’t do that. 50 hours a week was killing me, but 40 was enough. Yeah. Bill Gasiamis (04:37) Yeah. Were, did you consider yourself healthy? Was there any signs that you were unwell, that there was a stroke kind of on the horizon? Trisha Lyn Winski (04:46) No, nothing, The day before this, had, my eye was like, I want to say it’s twitching, but it wasn’t twitching. It was doing something like odd. And I didn’t realize that until I had a TIA recently, but I realized it then. It’s, how can I explain it? It’s like a clear, a blonde shape in my eye. it, when I move, it goes with me. And I try to see around it, I can’t see around it. And I said to Gary, I worked with him, was like, I’m gonna have to go to hospital. This continues. can’t see.” And then it went away. And that’s the only symptom I had. Only symptom. And he said, no, I should told you that you might be having a stroke. like, even if you told me that, I never believed him. Never. Bill Gasiamis (05:23) Hello? Yeah. When you’re, and it went away and you didn’t have a chance to go see anyone about it. Trisha Lyn Winski (05:37) Yeah, it went away in like, honestly, like five minutes. So I didn’t see anybody, but I thought it was okay. I mean, I guess now that I’m looking back at it, it’s kind of odd. It’s one eye, but I felt like it was gone. I don’t know. yeah. No, you don’t. Bill Gasiamis (05:55) Yeah. How could you know? mean, no one knows these things. And, and then on the day of the stroke, what happened? Was there any kind of lead up? Did you notice not feeling well during that day? And then the stroke, what was it like? Trisha Lyn Winski (06:09) No, so I get up like every other day to go to work. I went in the bathroom and the night before that Jason said Jason’s ex-ad he stayed at my house because he needed need a place to stay because he couldn’t go out Zach again. I was like okay we’ll sleep in my couch I’m gonna go to work tomorrow but you can sleep here. So he was there and I think if he wasn’t there I would have died. Post-Stroke Challenges and Rehabilitation Makes me sad. Um, anyway, so when I woke up I went to bathroom and I stood up from the toilet and I like I fell over and I I didn’t even realize it. So I fresh my face in like five places when I fell and I didn’t even I didn’t even know it my whole side was numb. So I didn’t feel it. And Jason, you know, helped me to bed. I thought he helped me to bed. He didn’t he like drug me to bed. He got in the bed and then I… He came back in like five minutes later, are you okay? Like he knew something was wrong. And I couldn’t articulate to him. So I said, I’m fine, I’m fine. I’m gonna go to work. So he put the phone in my hand to call my boss. And he came back in like five minutes later and I… He put it in my right hand so I didn’t call anybody. And he said, my God, I’ll never forget this. He said, my God, you’re having a stroke. And I couldn’t talk. I couldn’t talk. I just… Yeah, I could hear him say that, but I couldn’t talk to him. It’s… It’s really scary. Like, even talking right now, like… It upsets me. Bill Gasiamis (07:37) but you can hear him say that. This is really raw for you, isn’t it? Yeah, understand. went through very similar things like trying to speak about it and getting it out of my self and trying to, you know, bring it into the world and get it off my shoulders. Like often brought me to tears and made it really difficult for me to have a meaningful conversation with anyone about it. Trisha Lyn Winski (08:07) It does. Bill Gasiamis (08:09) There’s small blessings there with you, okay? All happened when for whatever reason your ex was in the house and was able to attend you. It’s an amazing thing that that is even possible ⁓ considering how some breakups go and how possible. Yeah. Yeah. And so he called 911 and got you to hospital. Is that how you ended up in hospital? Trisha Lyn Winski (08:15) I know. We’re good friends, it was a challenge. Yes. So they ended up taking me to MGH, it’s a hospital right down the street from me. ⁓ But he’s not from here, he’s from Pennsylvania. he didn’t know where to me, like, just has to go to the hospital. So they knew when they came up. So MGH is like known for their strokes, they’re like really good at strokes. ⁓ And so that’s where they plan on taking me. Bill Gasiamis (09:01) Yeah. And do you get a sense of what happened when you were in the hospital? Do you have any kind of recollection of what was going on? Trisha Lyn Winski (09:11) I honestly, in the first week, no. I remember seeing, in the first day, I saw Zach, my son, and Zach, his brother Connor was in there too, and Jason, they all were there with me when I woke up. But I saw them, and I saw my friend Matt, and then that’s all I remember seeing. I remember seeing my mom on the third day. I’m in jail on this third day, but that’s about it. Bill Gasiamis (09:41) Yeah. And then did you have deficits? couldn’t feel one of your sides? Did that come back, whole problem, that whole challenge? Trisha Lyn Winski (09:50) So the right side, it came back, but it came back like sporadically. So I just kind of want to come back. So the first day I saw Matt and I put up my arm to talk to him and I couldn’t like put my arm out. So I just like tap my arm. ⁓ Now I can move my arm fully, but I can’t, I don’t have the dexterity in my arm. So I can’t like. I can’t flip an egg with this hand. it’s like this and then this is like that. I can’t do this. ⁓ And my right foot has spasticity in it. then the three toes on the side, I could curl them up all the time. Bill Gasiamis (10:36) Okay, next. Trisha Lyn Winski (10:37) and I did botox for it, nothing helps. Bill Gasiamis (10:40) huh. Okay. Have you heard of cryo-neuralysis? Trisha Lyn Winski (10:42) yeah, yeah, I got that back. Bill Gasiamis (10:45) You got cryo-neuralysis? Trisha Lyn Winski (10:47) No, what are you saying? Bill Gasiamis (10:49) That’s spasticity treatment. Cryo-neurolosis, it’s a real weird long word. There’s a dude in Canada that ⁓ started a procedure to help freeze a nerve and it expands the ⁓ tendons or something around that and it decreases spasticity and it lasts longer than Botox. Trisha Lyn Winski (10:50) ⁓ no. Okay. ⁓ yeah, you need to give me his name. We’re gonna talk. That’s I went twice to have it done. ⁓ it didn’t help at all. And I met, I met the guy, ⁓ the diarist, diarist ⁓ at the hospital. And he said, I didn’t think it was, it was going to work. I’m like, it’s the first I saw you. And he was like, I saw you and you had the shirt. I’m like, okay. I saw a million people that we can’t, I don’t remember who they are. Bill Gasiamis (11:20) Okay. Yeah. All right. So I’m going to put a link to the details for cryo-neuralysis in the show notes. ⁓ you and I will communicate after the podcast episode is done. And I’ll send you the details because there’s this amazing new procedure that people are raving about that seems to provide more relief than Botox in a lot of cases, and it lasts longer. And it’s basically done by freezing the nerve or doing something like that to the nerve. in an injection kind of format and then it releases the spasticity makes it improve. ⁓ well worth you looking into it, especially if you’re in the United States and it’s in Canada. ⁓ I know that doctor is training people in the United States and around the world. So there might be some people closer to you than Canada that you can go and chat about. Yeah. And how long did you spend in hospital in the end? Trisha Lyn Winski (12:28) Yeah. Yeah. Awesome. I love it. four weeks. Yeah. So the first, the first week I was at MGH, ⁓ they kept me for longer in the ICU because I had hemorrhagic conversion, transformation, whatever it’s called. I, you know what that is? Well, that went from the, I can’t think of what I was trying to say. Bill Gasiamis (12:40) for weeks. Ongoing Health Concerns and Medical Appointments Trisha Lyn Winski (13:05) It went from the aneurysm to the, not the aneurysm, the. Bill Gasiamis (13:09) The carotid artery. The clot, ⁓ Trisha Lyn Winski (13:11) ⁓ yes. Yeah, carotid artery and went to my brain. So I my brain bleed for a couple of days, but not like bleed, bleed, but it showed blood. So they kept me in it for longer. Bill Gasiamis (13:23) Okay. And then did you go straight home? Did you go to rehab? What was that like? Trisha Lyn Winski (13:29) I went to rehab for three weeks. And I sobbed my eyes out. So at that point I was like, I was good, but I wasn’t at all good, but I thought I was good. I said, I wanna go home, I wanna go home. My son can, he teach me all, do all this stuff, I gotta go home. Now that I’m past it, there’s no way he could tell me, no way. I couldn’t tie my shoes. Bill Gasiamis (13:34) three weeks. And when you came home, were people living with you? Trisha Lyn Winski (13:56) So he’s. No, nobody was living with but he had to come move in with me for three months. Bill Gasiamis (14:06) Yeah, your son, yeah. What was that like? Trisha Lyn Winski (14:07) Yeah. Here’s my proxid. I mean, honestly, at the time it was fine because I slept all the time. I slept like, God, I would go to bed like seven, 730 at night. And I was sleeping until like, at least, some sort of next day. I’d get up for a few hours, do what I had to do, and then fall back asleep. But just, I slept for a lot. So it was okay then. But come to the end of it, I’m like, okay, it’s time for you at your place. I need my space again, but yeah, he’s yeah, I need to have my own space. But at the time I know I need to rest. Yeah, I do. Yeah. ⁓ Bill Gasiamis (14:36) Yeah. and you need somebody around anyway. It’s important to have something near you if you’re unwell. Do they know what caused the stroke? Trisha Lyn Winski (14:53) ⁓ So I had a karate web. means that… ⁓ It’s really, it’s really rare. Only like 1.2 % of the whole population has it and I had it. It’s co-indentinob… co-ind… it’s… so I got it I was born. Bill Gasiamis (15:11) Yep, congenital. Trisha Lyn Winski (15:13) congenital, but they don’t know. I said that that would make it so much sense that they did a scan of your whole body at some point. I would have known that I had that years ago, but I didn’t know it. Bill Gasiamis (15:26) I don’t know what to look like, what to look for. The thing about scans, the whole body, my good friend of mine, the guy who helped me out when I was in hospital, he’s a radiographer and he does MRIs and all that kind of stuff. And he used to do my MRIs happened to be my friend happened to be working at the hospital that I was at. And he used to come and see me all the time. And I said to him, can we do a scan, you know, a preventative scan and check out, you know, my whole body? And he said, well, we can, but Trisha Lyn Winski (15:28) I know. Yeah. Bill Gasiamis (15:53) What are we looking for? I said, I don’t know anything. He said, well, we could, we could find a heap of things or we could find nothing. And if we don’t know what we’re looking for, we can’t set our scanners to the particular, settings to find the thing that you’re looking for. Because one scanner looks for hundreds of different things and the settings for to look for that thing has to be set into the scanner. And that’s only when people have a suspicion that you might have X thing. Trisha Lyn Winski (16:09) Yeah. Bill Gasiamis (16:23) then they set the scanner to find X thing and then they’ll look for it then they find it. He said, well, if we go in and do whole body scan, but we don’t even know what resolution to set it, how long to do the scan for. We don’t know what we’re looking for. So we don’t know what to do. And you have to be able to guide me and say, I want you to look for, in my case, a congenital arteriovenous malformation. In your case, carotid web. And in anyone else’s case is an aneurysm or whatever, but a general scan. Trisha Lyn Winski (16:38) Yeah. Bill Gasiamis (16:53) Like it’s such a hard thing to do for people. then, and then sometimes you said you find things that people do have unexpectedly because they go in for a different scan and then you discover something else. But now they’ve got more information about something that’s quite unquote wrong with them. And it’s like, what do you do with that information? Do I do a procedure to get rid of it? Do I, do I leave it there? Do I monitor it? Like, do I worry about it? Do I not worry about it? Trisha Lyn Winski (16:56) Yeah. Bill Gasiamis (17:21) is that it throws a big kind of curve ball out there and then no one knows how to react to it, how to respond. So it’s a big deal for somebody to say, can we have a whole body scan so we can work out what are all the things wrong with me? Trisha Lyn Winski (17:38) I it’s true, but I think that for me, most people have a carotid web. It’s obvious. know how old you are, it’s obvious. So then in that regard, like a carotid web, it looks a little indentured in the bloodstream. looks a little indentured in your artery. So I think that they would have seen it, but… ⁓ Bill Gasiamis (18:02) I love her. Trisha Lyn Winski (18:06) But then again, I don’t know. The hospital I went to, he said, you’re lucky you came here because most hospitals would have missed us. and I’m like, Bill Gasiamis (18:15) because they probably didn’t have the technology to find it. Trisha Lyn Winski (18:17) I don’t know. when I came to, it wasn’t months later, but I saw it on the scan. like, ⁓ it’s right there. ⁓ He said, yeah, but I thought it would be obvious, but it’s not so obvious. Bill Gasiamis (18:33) I just did a Google search for it and it says a carotid web is a rare shelf like membrane type narrowing in the internal carotid artery, specifically arising from the posterior wall of the carotid bulb. It is a form of intimal fibromuscular dysplasia that causes blood to stagnate forming clots that can lead to recurrent often severe ischemic strokes. Okay. So it causes blood to stay stagnant in that particular location causing clots. And you in the time we’ve been communicating, which is only in the last three or four weeks, you even sent me a message saying you just had an S you just had a TIA. ⁓ how come you’re still having clots? they not treating you or Trisha Lyn Winski (19:20) Yeah. No, I think they so they gave me um a scent in my re to kind of write that I don’t know why I had it cuz um, but my eye was like acting crazy again Just one eye and I I didn’t want to go to the hospital. I I don’t want the hospital at all for anything if I have if I don’t have to go I’m not going to hospital I Text Jason and Zach and they’re like no you have to go like I’ll wait a little while so Meanwhile, I was waiting a little while because I didn’t want to go and then I listened to ⁓ a red chat chat GBT He said no you have to go right now. Here’s why I’m like Now it’s like five hours later. I’m Sorry, so I went but and they said that I have ⁓ It’s likely I had a clot They don’t know where it came from though. So that’s that’s the thing is it’s confusing and by the way I think there’s something to be said about ⁓ I think if you have a stroke You can have one again easier than somebody who didn’t. I didn’t know that, but I learned it quickly. ⁓ So they said I had it, maybe went up in my eye, but it broke apart before it became an actual stroke. But I don’t know. Bill Gasiamis (20:41) thing. I love that you didn’t want to go and you ignored the male influences in your life, but you listen to chat. Trisha Lyn Winski (20:50) Thank you. I did, I did. They’re so smart. they say, I find on Google anyway. So that I listened to ChatGVT, it was like, I don’t know. And I know that like… Bill Gasiamis (21:05) You know that that’s kind of mental. Trisha Lyn Winski (21:08) It is actually, but I know that like my son is actually really smart and I think that they, but I didn’t listen him. I just listened to Chad Judy. Bill Gasiamis (21:18) Yeah. Anyhow, I love that you went in the end because, ⁓ and why don’t you want to go like, you just hate doctors and hospitals and that kind of thing? They saved you, didn’t they? Didn’t they save you? Didn’t they help you? Trisha Lyn Winski (21:29) There was? Yeah, but I don’t know. I think I spent so much time in there. ⁓ I don’t know. It’s in my head. I don’t like to sit in hospitals because of that. So after having the stroke, I stayed in hospital for month. I got out. I went back in like two weeks. I fell over twice. They thought that’s why. So when I was in hospital, something like they go Vegas something is pretty common. And I was like, okay, I did want to go then. I did want to go and then Zach made me. And then two months later, I went in to get the stint. And at that time I got a period. So it’s a long story. But I said to the doctor, I’m like, well, I’ll be okay. Does it do anything else because of this? He’s like, no, you should be fine. But if it gets bad, you have to go the hospital. he got bad. I almost died. I almost died from that. And that made me traumatized because I was awake and alive for all of it. I saw it all and passed out like six times in like three, I don’t know how many days, like five days. Yeah, but. Navigating Health Challenges and Medical Support Bill Gasiamis (22:46) Yeah. The challenge with something going wrong in hospital is that it’s less likely to be as dramatic as something going wrong at home. And that’s the thing, right? If you haven’t got help, then the chances that your stroke cause you way more deficits. That’s like so much worse. The best place for you to be is somewhere other than at home because you don’t want to risk being at home alone when something goes wrong and then you’re home alone. Trisha Lyn Winski (23:04) Yeah. Bill Gasiamis (23:15) when the blood flow has stopped to your head for a lot of hours. Like it could kill you, it make you more disabled and it could do all sorts of things. it’s like, but I get the whole, what is it like? It’s kind of like an anxiety about medical people and hospitals and stuff like that. Trisha Lyn Winski (23:20) Yeah. Yeah. I think that it’s mostly like I don’t like to stay there. I got a weird thing about this. I don’t like to stay there. I can stay anywhere I go, but the hospital really bothered me. I think that they were actually pretty good to me. So I’m not mad at them for that. ⁓ But I don’t want to see them now if I can possibly help it. Bill Gasiamis (23:54) Yeah, you’re done with them. Trisha Lyn Winski (23:56) I’m totally done. Bill Gasiamis (23:58) Yeah, I get it. I got, I got to that stage. My dramas were like three or four years worth of, you know, medical appointments, scans, surgery, rehab. Trisha Lyn Winski (24:07) Oh my god. Medical appointments. Medical appointments, forget it. They’re like, oh my god. I have so many of them, I can’t even say it. Bill Gasiamis (24:11) Yeah. I hear you. hear you. went through the same thing and then I got over it. now lately I’ve been going back to the hospital and seeing medical doctors for, um, not how I haven’t got heart issues, my, I’ve got high blood pressure and they don’t know what’s causing it. And, know, I’ve had my heart checked. I’ve had my arteries checked. I’ve had all these tests, blood tests, MRIs, the whole lot, and it’s getting a little bit old, you know, like I’m over it. But the truth is without them, I don’t. I don’t have a hope. Like if my blood pressure goes through the roof, you know, which had been, had been sitting at 170 over 120, 130. And I have a brain hemorrhage because of uh, high blood pressure. know what a brain hemorrhage is like, you know, I don’t want to have another one. So I’m like, I am going to, uh, I’m going to shut up, go through it and be grateful that I have medical support. Um, which, which Trisha Lyn Winski (24:55) Yeah. I know. Yeah. Bill Gasiamis (25:14) You know, a lot of people don’t get to have, it’s like, whatever, you know, I’ll cop it. I’ll cop it. I’ll go. And hopefully they can get ahead of it. So now they’re just changing my medication. I want to get to the bottom of it. Why have I got high blood pressure? The challenge with the medical system that I have is, is they just tell you, you have it and here’s something to stop it from being high. But I, they never say to you, we’re going to investigate why, like we’re going to try to get to the bottom of it. Trisha Lyn Winski (25:16) Yeah. Yeah. Bill Gasiamis (25:40) and I’ve been pushing them to investigate why do I have high blood pressure. Trisha Lyn Winski (25:44) sure. So I don’t have, I never had high blood pressure but speaking of I’ve, I don’t have a problem with my heart but they, so that when I had this for the first time they made me get out and have to, I had to wear a heart monitor for a month and I said like why am I wearing a heart monitor? There was something, they, I don’t know what it is. Bill Gasiamis (25:51) Yeah. Trisha Lyn Winski (26:13) Afib or something like that in there. And this time was the same thing. had heart bars over there right now. I had to send it back and they’re gonna send me new one. every time I’ve taken my heart test, and by the went for EKG just the other day. It was fine. But they found like something near my heart rate, it’s not like I need to be concerned about these. It’s nothing I need to be concerned about. So I was like, okay. They’re making you wear that for a month. Anyway. Bill Gasiamis (26:46) Yeah, just to go through things, just to check things, just to work some stuff out. Trisha Lyn Winski (26:47) Yeah. Yeah, yeah, this month I have ton, I have like seven appointments. Bill Gasiamis (26:56) Yeah, I used to forget my appointments all the time, even though I had him in my calendar, even though I had reminders, I just, even though I got reminded on the day, an hour before, two hours before, he meant nothing to me. I would just completely forget about him. Trisha Lyn Winski (26:59) me too. Me too. Same thing. I forgot all of it. And I had to share it with Zach and he could tell me, have an appointment. Like, okay. I forgot. He’s like, have an appointment. I’m like, fuck, I have to go. Bill Gasiamis (27:13) Yeah. How long did it take you to get back to work? Trisha Lyn Winski (27:28) I at least I went back to work. I went back to work before I was told I could go back to work. And I wrote them an email like, listen, I can’t sit at home and run one fucking freeze. I need to do something. So I went back to work. ⁓ And at first I went back to work part time. And honestly, like I cried. I left there crying every day. And not because I think that I. Not because of people. don’t think it was the people. I couldn’t understand. My head was like… I couldn’t focus and put all that work into my… I couldn’t put it into me. So I couldn’t understand what I was doing. And then you give them a month. Eventually I got it, but it was a struggle. I should have waited until October. And they said I should go back in October. Maybe I could go back in October. I should have waited until then. Bill Gasiamis (28:22) Yeah. Do you kind of like a nervous energy type of person? Do you can’t sit still or is it like, can’t spend a lot of time on your own with yourself? Like, is it? Trisha Lyn Winski (28:34) I can spend a lot of time by myself. don’t like to ⁓ here by myself. I can be by myself. I don’t like to be… I can’t think of… What did you say before? Bill Gasiamis (28:48) Is it just downtime? Is it the downtime? it too much? Did you have too much downtime? Trisha Lyn Winski (28:52) Yes, definitely too much downtime. But I couldn’t see I was sitting at home and Zach was there, whatever he was doing. was like, I can’t, I need to do something. So I went to work and in all reality, I should have walked around. should have, I didn’t do that. Bill Gasiamis (29:04) Yeah. Yeah. How did your colleagues find you when you went back? Did they kind of appreciate what you had been through? Was that easy to have those conversations? What was it like? Trisha Lyn Winski (29:21) Yeah, so I oversaw all the finances department. ⁓ They were actually like, honestly like rock stars. They were like really, really good to me. ⁓ That was helpful. because I love them anyway. it made me feel good to say that that’s what I’m doing. ⁓ But I still left there and cried. Not because like I think that I just couldn’t understand it. They were good to me. Everyone was good to me in theory, I couldn’t understand. Bill Gasiamis (29:56) you had trouble with the work, with doing your job because of your cognitive function. Trisha Lyn Winski (29:59) Yeah, yeah, yeah, there’s a other little things with that, it’s more or less the cognitive function is a problem to do the work. Bill Gasiamis (30:12) Yeah. Tiring. Like I mentioned, it’s really mentally draining and tiring. remember sitting in front of a computer trying to work out what was going on on the screen and it being completely just blank. Acceptance and Coping with Mortality Trisha Lyn Winski (30:22) And so that’s actually what probably got me the most was that what you’re saying. I’d be sitting there and look at my screen. I couldn’t remember what I was doing, but I remember like weird things. I remember how to do like Excel. I don’t know how I remember Excel, but I did. I was really good with numbers. And they said that I was going to have a problem with numbers and everything. So I have aphasia too. I don’t have a choice with that, but Bill Gasiamis (30:31) Yeah. Trisha Lyn Winski (30:49) That’s why I talk so weird. Bill Gasiamis (30:52) Okay, I didn’t notice. Trisha Lyn Winski (30:54) Oh, oh, I feel good. But yeah, I have aphasia. But I can do certain things. And the numbers was going to be, they said it going to, I couldn’t, that’s going to be a problem. And the numbers, I can do all day. But I can’t do other little things. Bill Gasiamis (31:11) I understand. So you went back to work. It was kind of helpful, probably too early to go back, but good to be out of the house. Good to be connecting with people again. And has that improved? Did you find that you’ve been able to kind of get better in front of a screen, better with the things that you struggled with, or is it still still a bit of a challenge? Trisha Lyn Winski (31:19) Yeah. Yeah. So two things, ⁓ I got fired eventually, and that’s another whole issue. Yeah, yeah, we’ll talk about that another time. but ⁓ so, but now that I’m here, I could look my computer and it’s fine. I can do it all day. But I really, it’s a long story. think that Warren, my boss, ⁓ Deb, but they definitely like hinder me. ⁓ Bill Gasiamis (31:39) Understand. another time. Yeah. Okay. I understand. Well, maybe we won’t talk about it, like, because of the complications with that, but that’s all good. I understand. So, ⁓ do you know, a lot of the times you hear about acceptance and you hear about, ⁓ like, Trisha Lyn Winski (32:07) Yeah. Yeah. Yeah. Bill Gasiamis (32:23) When some, well, something goes through something serious, something difficult, you know, there has to be kind of this acceptance of where they’re at. And that’s kind of the first stage of healing recovery, overcoming. Where are you with all of this? you like, totally get that at 46. It’s a shock to have a stroke. You look perfectly fine, perfectly healthy. This thing that you didn’t know about that you’ve had for 46 years suddenly causes an issue. How do you deal with your mortality and knowing that things can go wrong, even though you’re not aware of, you you’re not doing anything to really make your situation worse. You look fit and healthy. Were you drinking, smoking, doing any of that kind of stuff? Trisha Lyn Winski (33:06) I drank occasionally, I wasn’t a drunk, I don’t smoke. Bill Gasiamis (33:11) yeah social smoke social drinker but not smoker Trisha Lyn Winski (33:15) Yeah, I don’t smoke. I don’t have anything that could cause it. I have nothing that, no blood pressure, no diabetes, It’s hard. Jason talks about it all the time. It’s hard. don’t… It makes me mad. Really mad. Really, really mad that I to stroke. And like, everyone that has it… Bill Gasiamis (33:24) Yeah. Trisha Lyn Winski (33:41) or every dozen. I’m like, why me? Why did I have to have it? It’s frustrating. It’s so frustrating. Bill Gasiamis (33:48) Yeah, mad at who? Trisha Lyn Winski (33:50) I don’t know. I’m just mad. Like, I don’t know who I’m mad at. Bill Gasiamis (33:56) Yeah. The thing about the why me question, it’s a fair question. asked it too. I even ask it now sometimes, especially when, um, I’ve got to go back for more tests, more, uh, now I’ve got high blood pressure. Like, like I needed another thing to have, you know, like, and it’s like, the only thing that I come back with after why me is why not me? Like, who are you to go through life completely unscathed and get to 99 and then die from natural Bill Gasiamis (34:25) wanted to stop there for a second because that question, why me, is something I wrote about in my book. It’s one of the most common and most painful places stroke survivors get stuck. If you want to read about it and how I worked through it and what I found on the other side, the book is called The Unexpected Way That a Stroke Became the Best Thing That Happened and it’s available at You’ll find the link in the show notes. And now let’s get back to Tricia. Bill Gasiamis (34:54) like Trisha Lyn Winski (34:54) Yeah. Bill Gasiamis (34:55) You’re normal. being normal, ⁓ normal things happen to people. Some of those things that are shit are strokes and heart attacks and stuff that you didn’t know that you were born with. ⁓ what’s really interesting though, is to live the life after stroke and to kind of wrap my head around what that looks like. My left side feels numb all the time. ⁓ tighter, ⁓ has spasticity, but nothing is curled. Like my fingers on my toes are not curled, but it’s tighter. ⁓ it hurts. ⁓ It’s colder, it’s ⁓ sensitive, I’ve got a, and I always have a comparison of the quote unquote normal side, the other side, it’s always. And the comparison I think is worse because it makes me notice my affected side and that noticing it. Trisha Lyn Winski (35:31) Yeah. or yeah. Bill Gasiamis (35:46) makes the reality happen again every day. Like it’s a new, I wake up in the morning, I get out of bed, my left side still sleepy. I have to be careful. If I’m not careful, I’ll lose my balance. I don’t want to fall over. And it’s like, I get to experience a different version of myself. And sometimes I want to be grateful for that. want to say, wow, what a cool, different thing to experience in a body. But then I’m trying to work out like, what’s the benefit of it? don’t know if there’s a benefit. ⁓ Trisha Lyn Winski (36:14) I don’t know either. Bill Gasiamis (36:15) to me, but, Trisha Lyn Winski (36:15) I don’t either. Bill Gasiamis (36:18) but here I am talking to you and, and, and 390 people before you, ⁓ about strike all over the world and we’re putting something out and it’s making a difference. And maybe that’s the benefit. I don’t know, but do know what I mean? Like, why not us? I hate asking that question too. Trisha Lyn Winski (36:34) I don’t know. You had ⁓ the podcast on YouTube and I stumbled upon it on the wise. I watched YouTube and then you came out there and I’m like, so before that I was looking at different, I watched every video, every video on strokes, every video I could possibly type but I watched. I did. ⁓ And then I stumbled upon your stuff and I watched that stuff too. And that’s why I wouldn’t have thought to call you or reach out to you. Bill Gasiamis (37:11) Was it helpful? Was it helpful? Trisha Lyn Winski (37:13) Yeah, it is helpful. But it doesn’t change the fact that I had a stroke. All the people that had it, I feel bad for them. Honestly, like, so when I was at the hospital, they had me join a bunch of groups on Facebook and Instagram that are like, they’re people who’ve gone through a stroke. most, I don’t comment on them. I don’t say, because most of the time it’s people bitching. Bill Gasiamis (37:19) Yeah. Yeah. Trisha Lyn Winski (37:43) But I really like, times I, trust me, I’m like ready to kill somebody. But I don’t like say it there. I only ask them questions that are really serious. But sometimes I read what they say. And there was a guy the other day, I don’t know what he wrote, but he had like all kinds of words that they were way jumbled. was like, his message just didn’t make sense. I thought to myself, God, if I was like that, I’d be so sad. Somebody, I do think that he’s worse than I could be, but you don’t know. Bill Gasiamis (38:19) Yeah. Communication Challenges and Aphasia Yeah. He, his words are more jumbled than yours. And you, if you, you, you’re thinking, if you were like that, you would be probably feeling more sad than you currently are. And you’re assuming that maybe that person is feeling sad, but maybe they’re not, maybe they just got the challenge and they’re taking on the challenge and they’re trying to heal and recover. don’t know. And maybe, maybe they’re getting help and support through that therapy and also maybe psychological help and all that kind of stuff. Have you ever had any counseling or anything like that to sort of try and wrap your head around what the hell’s going on in your life? Trisha Lyn Winski (38:54) So I did it once and actually like I think she was okay. I felt like I was always having to talk. I know that I’m so stocked but she wasn’t asking me a lot of questions and I felt like she needs to me more questions. I’ll have more answers but like but she didn’t. She just wanted me to talk so I just talked. But I stopped seeing her because I… So two reasons. I stopped seeing her because they when they fire me I… I didn’t know what I had to do. I knew I insured that I didn’t know how long it was going to be for me to have that. So I talked to her for a little bit and then I stopped talking to her because I just couldn’t deal with it. I think now I’m getting to the point where I’m going to do it. Bill Gasiamis (39:37) It was a bit early. I like that. I like what you said there. Cause sometimes it’s early. It’s too early to go through that and unwrap it. Right. And now a little bit of times past, you probably have more conscious awareness of, do need to talk about this and I need to go through and see a certain person. And now I’m going to take that action. It’s been three years and now I can take that action. like it. ⁓ and I like what you said about, you have to feel like you’re connected to that person or you have rapport or Trisha Lyn Winski (39:46) It is. Yeah. Yeah. Yeah. Yeah. Bill Gasiamis (40:11) they get you and you’re not just, it’s not a one way conversation. That’s really important in choosing a counselor. I know my counselor, we, I didn’t do all the talking. was like you and me chatting now about stuff. had a conversation about things regularly. And therefore, ⁓ one of the good things that she was able to do was just ease my mind when I would go off on real negative tangents, you know, she would try to bring me back down just to calm and. Trisha Lyn Winski (40:35) Yeah. Bill Gasiamis (40:39) settle me down and offer me hope. Trisha Lyn Winski (40:42) I think my, honestly my biggest problem with this whole stroke and having it at all, I have aphasia and that 100 % kills me. Because I can’t like, I can talk like normal but I can’t talk like… I forget what I’m saying. So it’s in my brain, but I can’t spit it out. I get really frustrated at that point. people, I had a stroke, my left hemisphere and my right side went numb. My left hemisphere is all kinds of different, different things that I can’t do. The good news is my left means I can’t like, I can talk to people like this. But the other person and that guy I was talking about, he probably had the right side, his aphasia was. really bad, really bad. But I was a person who talked like really fast all the time, all the time. And now like, I think part of my brain goes so fast and I can’t spit it out. I get really, I get, it’s, yeah. Bill Gasiamis (41:38) Okay. as quickly as you can. Okay, so you know, I’ve spoken to a ton of people who have aphasia. And one of the things they say to me is when they have frustration, their aphasia is worse. So the skill is to learn to be less frustrated with oneself, which means that’s like a personal love thing. That’s self love, that’s supporting yourself, you know, and going. Trisha Lyn Winski (42:00) It is. The Journey of Recovery and Self-Discovery Yeah, that’s a point. That’s a good point. Bill Gasiamis (42:13) And it’s going like, well, you know, you’re trying your best. It’s all good. You know, don’t get frustrated with yourself. Don’t hate yourself. Don’t give yourself a hard time about it. ⁓ and try and decrease the frustration. Then the aphasia gets less impactful, but, ⁓ and then maybe, you know, this part of learning the new you is bring the old Trisha with you, but maybe the nutrition needs to be a little bit more slow, a little more measured, a little more calm. And it’s a skill because for 46 years, you were the regular. Trisha Lyn Winski (42:36) Yeah. Bill Gasiamis (42:42) Tricia, the one that you always knew, but now you’ve got to adjust things a little bit. It’s like people going into midlife, right? Like us, you know, in our fifties and then, um, or, know, sort of approaching 50 on and beyond and then go, I’m going to keep eating, uh, fast food that I ate when I was 21 and 20, know, McDonald’s or sodas or whatever. You can’t do it anymore. You have to make adjustments, even though that’s been your habit for the longest time, your body’s going, I can’t deal with this stuff anymore. Trisha Lyn Winski (43:03) Yeah. Bill Gasiamis (43:12) Take it out, you know, let’s simplify things. And it’s kind of like how to approach. I stroke recoveries things need to kind of get paid back and simplified. And it has to start with self love. And you have to acknowledge how much effort you’ve already put in for the last three years to get you to the position that you are now, which is far better than you were three years ago when the stroke happened. And you have to celebrate. how much your body is trying to support you heal your brain. Your body’s trying to get you over the line and your mindset is getting frustrated with itself, which is making things worse. Tweak that and things will get a bit better maybe. I don’t know. Trisha Lyn Winski (43:55) It does. You’re 100 % right. ⁓ So whenever I’m not stressed, so two things. I think when I talk to people I don’t know, I always get like nervous about that. ⁓ Bill Gasiamis (44:10) You think they’re thinking about things that you’re not they’re not really Trisha Lyn Winski (44:13) Yeah, but then who knows what they’re thinking of. that’s just how I get, whenever I get like, I went to a concert like a couple of years ago and I was like, I believe I couldn’t, I could hear that the music is so loud in my brain. Like I gotta get out of here. So I left. I’ve gotten better since then, but there’s something about, I have to do things slower. I have to do things over. I’ve realized that like recently, like in the last like maybe month, I have to do things very slow. I have to. And maybe this is God’s way of like, tell me like slow the f down, you’re going too fast. But that’s how I live my whole life. And then all of a sudden, now you’re not going to get up. Yeah, it’s a huge testament. So I can do it right. Not always right. Bill Gasiamis (45:01) Yeah, there’s an adjustment. Yeah, adjustment. Yeah. Trisha Lyn Winski (45:09) because again, it’s isophagia, it’s gonna be hair mess, if I go slower, much slower, I can get it all out. But, ugh. Bill Gasiamis (45:22) It’s a lot of work, man. It doesn’t end here. You know, the work just as just beginning, you know, this getting to understand yourself, to know yourself, to support yourself, to be your biggest advocate. ⁓ and then to fail and then to try and be the person that, ⁓ picks themselves up and goes again and tries again without getting frustrated. I know exactly what you mean. Like so many people listening will know what you mean. Trisha Lyn Winski (45:22) It’s a pain. It’s a pain! Bill Gasiamis (45:51) And with time, you’ll get better and better because I know that three years seems like a long time, but it’s early in the recovery phase. The recovery is still going to continue. Year four, five, six, seven will be better and better and better. I’m, I’m 12 years post brain surgery and 14 years post first incident. So it’s like, things are still improving and getting better for me. Trisha Lyn Winski (46:17) Yeah. Bill Gasiamis (46:18) And one of the things is the way that my body responds to physical exercise. went for a bike ride a little while ago, a couple of weeks ago. And when I used to go for a bike ride at the beginning, um, man, I would be wiped out for the entire day. Uh, and I used to do a morning bike ride about like 10, 30, 11 o’clock and I’d be wiped out for the rest of the day. Trisha Lyn Winski (46:32) Yeah. Bill Gasiamis (46:39) Whereas now I can go for a bike ride and just be wiped out like a regular person, you know, about an hour or two, and then I’m back on board with doing other tasks. So it takes so much time for the brain to heal. Nobody can give you a timeline and you’ve got heaps more healing to go. Trisha Lyn Winski (46:57) So I looked at my stuff on YouTube, how long it takes to recover from a stroke. I’ve looked at that everywhere. Everywhere I can find. I’ve looked at that. It’s so funny. Like everybody says that it’s, everybody’s story is different. Everybody. It doesn’t matter how long you were in hospital for, doesn’t how long. But that like, it’s crazy. have no like timetable of when I’m going to get better. None. I have to deal with it. Bill Gasiamis (47:27) Yeah. It’s such a hard thing. It’s not a broken bone, know, like six weeks, stay off it, do a little bit of rehab and then you’re back to normal. Trisha Lyn Winski (47:28) It sucks, but. I had two years before this or maybe a year before that, had a rotator cuff surgery. I look back at that and I’m like, that was so bad. And that was like night and day. The stroke definitely like, the stroke killed me. Not the stroke. I don’t want to say the stroke. I think having aphasia killed me. I do, the stroke is, get me wrong. I don’t like it either, but ⁓ the aphasia kills me. If I didn’t have that, I wouldn’t be normal, but I can be normal. But the aphasia. Bill Gasiamis (48:00) Okay. Yeah. But, but what, but that word killed me is a real heavy word, right? maybe you should consider changing that word, but also like, didn’t pick that you had aphasia and I, and I speak to stroke survivors all the time. Like I didn’t pick it. I, I just assumed that was the way you process your words and that’s how you get things out. Like it didn’t, I didn’t notice it at all. Trisha Lyn Winski (48:26) I know, I know, it’s funny that said Yeah, that’s actually good. That’s really good. But I know it’s it. I definitely know it’s it. I could talk like a mile a minute and now like. Bill Gasiamis (48:47) Yeah. Trisha Lyn Winski (48:52) I mean… Bill Gasiamis (48:52) Maybe it was maybe maybe now it’s more about ⁓ quality rather than quantity, Trisha. Trisha Lyn Winski (49:00) Apparently it is. Bill Gasiamis (49:01) I’m not saying that you didn’t have quality in that I didn’t know you so I’m not kind of yeah but you know what I mean like Trisha Lyn Winski (49:03) Yeah. No, it’s okay. Trust me, it’s okay. But yeah, it just frustrates me. I can’t get out what I want to get out. And so at that time, just give me a little time, I’ll get it out. But I can’t say that to people when I’m out. I can’t say this to So I just, I don’t say it at all. Bill Gasiamis (49:22) Yeah. so you stop yourself from communicating because you think you’re taking too long and it’s interrupting the flow of the conversation. Yeah. I think you’re doing that to yourself. I don’t think that’s true. We’ve had a fantastic conversation here and I’ve never picked it. Trisha Lyn Winski (49:34) Yeah. all day. But so you’re somebody who’s had a stroke before. It’s kind of different for me because you had. But if you didn’t have a stroke, will be… Well, I don’t know. Maybe not. Maybe one-on-one I’m okay. No, think I… No, it’s because you had a stroke. I think of all the people I’ve talked to and they’re one-on-one. I don’t do well with them. But I think that you’ve had a stroke so I just… I know how to communicate with you. Bill Gasiamis (49:54) I understand. And maybe you’re more at ease about it. Less feeling, judged. I understand. Yeah. Trisha Lyn Winski (50:20) Yes, all day. Even that guy I told you about that that said that on Facebook God like I Really like my heart goes out to him But then that there’s the people that are fishing a plane I’m like I want to say my heart goes out to them, it really, it goes to certain people. I think that. He’s like going through it. Bill Gasiamis (50:45) Yeah. One of the problems with going to Facebook to bitch and moan about it, especially when you’re going through it is that you get an abundance of people who also are there to bitch and moan about it. And, and that makes it worse. think you should do bitching and moaning on your own. Like when there’s no one watching or listening. Cause then that way there’s not a loop of bitching and moaning that happens. That makes it dramatically worse for everybody. Trisha Lyn Winski (51:01) Yeah, I do it myself. Bill Gasiamis (51:09) ⁓ and that’s why I don’t hang around on Facebook, Instagram, social media, or anything like that for those types of conversations. If I’m not sharing a little bit of wisdom or somebody’s story or, ⁓ asking a question, like a genuine question, one of the questions might be, did you struggle driving and did you have to pull over and go to sleep in the middle of the road? If you had a big trip ahead of you in the car, I’ve done that. Like if, if I’m not asking a question like that, I don’t want to be, ⁓ on social media saying. life sucks, this sucks, that sucks. Like forget about it. What’s the point of that? That’s why I started the podcast so I can have my own conversations about it that were positive based on what we’re overcoming rather than all the shit we’re dealing with. And that way ⁓ we take off that spiral, the negative downward spiral. trying to make it an upward spiral. You know, where things are. Trisha Lyn Winski (51:41) Yeah. Facing the Aftermath of Stroke Bill Gasiamis (52:05) I don’t know, we’re seeing the glass half full perhaps, or we’re seeing the positive that came out of it. If something like, I know there’s some positive stuff that came out of stroke for you. Day one, you definitely didn’t think that maybe three years down the track. Maybe if it wasn’t for this, well, then that wouldn’t have happened for me. Like I’ve been on TV. I’ve been at the stroke foundation. I’ve been on radio. I’ve been, I’ve presented. I’ve got a podcast. wrote a book. Like it’s taken years and years for all those good things to come, but they never would have happened if I didn’t have a stroke. So I wanted to have those types of conversations, you know, what are the positive things we can turn this into? Because dude, then there’s just enough shit to deal with that. We don’t have to deal with every other version of it, you know? ⁓ and I think it’s better to have your me personally, my negative moments alone, cause I don’t want to get into a competition with somebody. Trisha Lyn Winski (52:42) That’s good. Yeah. Bill Gasiamis (53:05) who I say, I didn’t sleep well, my left side hurts, it feels like pins and needles. And then they say to me, ⁓ you think that’s bad? Well, you know, forget about it. I don’t want to be that that guy on the other end of a conversation like that, you know. Trisha Lyn Winski (53:13) Yeah. ⁓ So you said your left side, ⁓ you see you have pin the needles, is always like that? So I’m sorry, had hemorrhagic stroke? Okay. I know the difference between two, ⁓ why did you have hemorrhagic stroke? Bill Gasiamis (53:27) Always, yeah, never goes away. Yeah, Brain blade. I was born with a blood vessel that was malformed. So it was like really weak one. I was really like, uh, was kind of like, uh, uh, it wasn’t created properly in my brain when I was born and it’s called an arteriovenous malformation. then they sit idle, they sit idle and they do nothing for a lot of people. And then sometimes they burst. Trisha Lyn Winski (53:58) Mm-hmm. ⁓ I heard it. Bill Gasiamis (54:08) And people sometimes have them all over their body. They don’t have to have them in their head. They can have them on the skin, ⁓ in, in an arm on a leg, wherever. And on an arm and a leg, they, they decrease the blood flow and they create real big lesions of skin damage on the surface in a brain. They leak into the brain and they cause a stroke. ⁓ so the challenge with it is like you, there was no signs and symptoms. for any of my life until it started bleeding. And when I took action, eventually, I was like, yo, I didn’t want to go to the doctor. I didn’t want to go to the hospital. I want to do any of that. It took seven days for me to go to the hospital. When I finally got there, they found the scan, found the blood in my head. And then they thought it would stop bleeding and it didn’t. And then it bled again and they wanted to monitor it to see if it stops bleeding. They wanted to try to avoid surgery. And then a bled a third time. And then after they bled the third time, they said, we have to have surgery. We’ve got to take it out because it’s too dangerous. And when it bled the second time, I didn’

In this heartfelt episode, Carrie Akre shares her journey through profound life transformations, including grief, family dynamics, boundaries, and self-care. Ryan Lane joins to explore how navigating liminal spaces can lead to growth and renewal, offering practical insights for listeners facing their own transitions.Chapters00:00 Navigating the In-Between: Life Transformations02:18 Grief and Its Impact on Identity06:49 Boundaries and Self-Care10:06 The Weight of Responsibility12:17 Coping Mechanisms During Grief14:34 Facing the Unexpected: A Mother's Passing20:58 The Aftermath of Loss and Moving Forward25:13 Navigating Toxic Relationships and Self-Preservation27:25 Navigating Trust and Confrontation33:27 The Journey of Self-Discovery and Transformation37:16 Embracing Change and Independence41:43 Coping with Transformation and Self-Care47:36 Finding Joy in the Process53:12 Exploring AI in Counseling

In this episodeIn this episode, we talk about how we deal with temptation using 1 Corinthians 10:13.

Facing incursions from beyond reality, two rabbits learn not all conflicts are against the supernatural. Some come from the closest of bonds.Today's story is “Gemini Lunae” by Aelius, who has had work published in FurPlanet's Inhuman Acts and ROAR volume 8 anthologies, with further works found at both FurAffinity and SoFurry.Read by Rhythm Bastard, Swole Raccoon Punk.thevoice.dog | Apple podcasts | Spotify | Google PodcastsIf you have a story you think would be a good fit, you can check out the requirements, fill out the submission template and get in touch with us.https://thevoice.dog/episode/gemini-lunae-by-aelius

Bethenny Frankel has just been accused of dragging her feet in a several year old lawsuit relating to Jason Hoppy. Brit Eady has re-filed her $20 million dollar lawsuit in Federal Court. Tracy Tutor has just sued famous NYC realtor Oren Alexander for sexual assault. Leah McSweeney and Caroline Manzo are still waiting for big pay days from everyone's fav network. Of course, there is also a Below Deck Season Three deckhand who has just come forward suing for $850 million from Bravo. Last, but sure not least, Rachel Zoe and Brad Goreski are fighting, again, as if it's the early aughts.  @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope  BROUGHT TO YOU BY: MERIT BEAUTY - meritbeauty.com (Get Your Free Signature Makeup Bag w/ Your First Order)  NOOM - noom.com (The Noom GLP-1 Microdose Program Starts At $99 and Is Delivered To Your Door In Seven Days) MOOD - www.mood.com/velvet (20% Off With Code Velvet on Federally Legal THC Shipped Right To Your Door) GROW THERAPY - GrowTherapy.com/VELVET (Whatever Challenges You're Facing, Grow Therapy Is Here To Help) THE GOOD EDIT PODCAST - https://bit.ly/4kXktDH (The Newest Bravo Podcast - Deep Dives & Recaps Unlike Any Other!) PEACE CORPS - peacecorps.gov/serve (The Toughest Job You'll Ever Love) PROGRESSIVE - www.progressive.com (Visit Progressive.com To See If You Could Save On Car Insurance) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices

The panel reacts to FBI warnings that Iran could retaliate with drone attacks on California. They discuss how cheap drone warfare could destabilize U.S. cities, America's lack of domestic counter-drone defenses, and the growing threat of asymmetric warfare on U.S. soil.

I've spent over 30 years in the food industry, but my relationship with what's on my plate started long before that, in the markets of Alexandria, Egypt. In this special episode, I'm sharing a conversation I had with Abby of One Potato, where we peel back the layers on something I believe in with my whole heart: food is agency, power, and responsibility. We get real about the moment my father's cancer diagnosis made food safety personal, and why my husband's health journey connected the dots back to the pesticides we accept as normal. For National Nutrition Month, we're cutting through the noise of fear-based diet culture to talk about what truly nourishes us. We discuss reclaiming carbs without guilt, the "racist" undertones of America's food rules, and how to raise kids who cook without turning mealtime into a battle. If you've ever felt overwhelmed by the grocery store or wondered how to thrive in midlife instead of just shrinking, this is the conversation you need to hear. Let's dig in.   0:00 – Intro: Why This Conversation Matters for National Nutrition Month 2:48 – Growing Up in Egypt: The Rhythm of Daily Markets and Family Tables 3:11 – Immigrating to the US: The Culture Shock of Sterile Grocery Stores 7:59 – The Wake-Up Call: Becoming a Parent and Facing a Polluted Food System 9:38 – Food as Culture: Why America's Protein Rules Feel "Racist" and Elitist 11:56 – Personal Connection: My Husband's Cancer and the Truth About Roundup 17:03 – Defining Clean Eating: It's Not About Restriction, It's About State 22:37 – The #1 Habit: Just Cook (And Why It's a Bonding Experience) 23:06 – Family Memory: The Emotional Power of Molokhia, the Soup of Kings 28:13 – Picky Eaters: 3 Tips to Get Kids to Try New Foods (Without the Fight) 37:44 – Thriving Over 40 42:21 – My Journey Back to Bread 44:52 – Essential Cooking Skills: Grilling and Poaching for Everyone 46:49 – Rapid Fire: Pantry Staples, Superfood Sprinkle, and Favorite Tools 55:23 – Outro & Listener Takeaways   Food as power, Chef Mareya interview, One Potato podcast, clean eating definition, how to raise kids who cook, picky eater tips for parents, immigrant food stories, Egyptian food Molokhia, pesticide residue on food, Roundup cancer risk, non-toxic living, thriving in midlife, recondition your taste buds, anti-diet culture nutrition, National Nutrition Month 2026, The Real Dish, Chef Mareya, the fit foodie, Podcastize   Mentioned Resources   Eat Cleaner (now owned by Clean Boss) Superfood Sprinkle Eat Like You Give a Fork: The Real Dish on Becoming a Fit Foodie (Cookbook) ChefMareya.com Whole Foods Market Alfalfa's Markets  

In this episode of It Takes Balls, Greg Gajewski shares what it's like to face testicular cancer not once, but twice. Diagnosed at just 29 years old shortly after getting married, Greg was healthy, active, and focused on building his life when he discovered something unusual and decided to get it checked. That decision led to a life-changing diagnosis and surgery to remove the affected testicle.After his orchiectomy, Greg entered surveillance, the standard follow-up approach for many early-stage testicular cancer patients. For a while, everything appeared normal. But during routine bloodwork a few years later, his tumor markers suddenly spiked, revealing that the cancer had returned and spread to his lymph nodes. Facing a recurrence meant a second and more intense battle, this time requiring chemotherapy.Greg ultimately sought treatment with Dr. Lawrence Einhorn, the pioneering oncologist whose work revolutionized testicular cancer treatment and dramatically improved survival rates. Under Dr. Einhorn's care, Greg underwent chemotherapy and successfully beat cancer for a second time.In this episode, Greg talks openly about the physical and emotional realities of treatment and survivorship. Dealing with long-term side effects like Raynaud's syndrome, he reflects on how cancer reshaped his perspective on health, resilience, and life itself. Drawing on the discipline he developed through years of gymnastics and martial arts, Greg explains how mindset and support systems played a crucial role in helping him push through some of the hardest moments of his journey.Whether you're navigating a testicular cancer diagnosis, supporting someone going through treatment, or simply learning more about testicular cancer symptoms, recurrence, and survivorship, Greg's story is a powerful reminder that early detection matters—and that strength often shows up in the determination to keep fighting, even when the battle returns.Provide your feedback on the podcast:https://www.testicularcancerawarenessfoundation.org/itbsurveyJoin The Ball Room:https://www.testicularcancerawarenessfoundation.org/theballroomWant to be a guest? Apply here:https://www.testicularcancerawarenessfoundation.org/it-takes-balls-submissionsConnect with Greg:greg.e.gajewski@gmail.comFollow Testicular Cancer Awareness Foundation:⁠https://www.testescancer.orghttps://www.x.com/testescancer⁠https://www.instagram.com/testescancerhttps://www.facebook.com/tca.orgFollow Steven Crocker:https://www.instagram.com/stevencrockerhttps://www.facebook.com/steven.crocker2Theme song: No Time Like Now - Tom Willner www.tomwillner.com

Most people know the drug war from movies. Ken Behr lived it. In this episode of The War Locker Show, Chuck and I sit down with Ken Behr, author of One Step Over the Line: Confessions of a Marijuana Mercenary. Ken walks us through the wild rise of the South Florida smuggling world in the 1970s and 80s — a time when cigarette boats outran the Coast Guard, cocaine moved by the ton, and the line between outlaw and entrepreneur was thinner than anyone wanted to admit. Ken started as a kid moving small bags out of his mom's house. Over the next two decades he found himself working alongside some of the biggest smugglers in the world, moving massive shipments of marijuana and cocaine through the Caribbean pipeline into the United States. Then the system caught up. Facing a mandatory 25-year federal sentence, Ken was offered a choice most people never have to make: stay loyal to the life… or switch sides. He chose the second option. What followed was a journey into the strange and dangerous world of federal investigations, informants, and the people on both sides of the drug war who understood one uncomfortable truth: When the demand exists, someone will supply it. Topics include: • The real history of South Florida smuggling culture• Cigarette boats, Learjets, and high-speed drug runs• How smuggling organizations actually operated• The moment the DEA came calling• What it means to “switch teams” in the middle of a federal investigation• Why prohibition has a way of creating its own criminals War Locker conversations aren't sanitized history. They're stories from people who lived inside the systems most of us only hear about after the headlines fade. Subscribe, share the episode, and remember: Reality doesn't negotiate.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-war-locker-show--6767179/support.Join us for War Locker LIVE — formerly Locker Room Live! Stream (almost) every Thursday at 7:30 PM PST on YouTube, where we dive deep into current events, culture, and the real conversations shaping modern society. Remember: If we release a War Locker Interview, we will be LIVE the same day! Support War Locker and War Locker LIVE by leaving a review and sharing the show! Visit www.warstoriesofficial.com to listen to past episodes, grab exclusive merchandise, become a patron, and follow us on Instagram and Facebook for updates, behind-the-scenes content, and community discussions.

Send a textI often feel we take communication for granted, assuming it's just about relaying information. Yet, in my latest conversation, I sat down with Sage Hobbs—author of Naked Communication—to explore how communication rooted in authenticity and curiosity can radically alter our relationships at work, at home, and within ourselves. Our talk was a candid look at what it really takes to write a book, launch it (twice), and confront your own vulnerabilities.Timestamp:00:00 Writing to connect authentically05:28 Reflections on teaching and growth08:18 Writing reveals self-discovery11:30 Loss, reflection, and renewal14:01 Reflections on growth and change17:02 Curiosity can transform the world22:17 Facing fear through writing24:13 Merging grief and professional growth28:57 Connection over job titles30:13 Who is this not for?33:56 Connecting with the authorFull show notesCOMMUNITY PROGRAMS

On today's episode, Andy & DJ discuss the ISIS-linked Mohamed Bailor Jalloh being ID'd as old Dominion gunman who sought out ROTC before opening fire, Ilhan Omar's ties to her sisters Minneapolis Health Clinic and 50 Cent facing backlash after saying children should not be exposed to cartoons with LGBTQ cartoons.

We've never done an episode quite like this before. We sat down with writer and creative Allie Carr—twice. In October 2025, she was just beginning to emerge from a really difficult chapter. When we spoke again in February 2026, her spark for life was fully back, and the seeds she had planted were unfolding in real time. In the months between, Allie moved through a Saturn return, career pivots, financial uncertainty, and a deep shedding of who she used to be. What looked like falling apart was actually falling into place. This conversation is a reminder that manifestation often has a full arc: the breakdown, the becoming, and the moment it all clicks. If you're in your own hard season right now, this episode is your life raft. Want to see where her journey began? Watch her original episode on our YouTube channel.    Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast   Resources:  Virtual NYC Speaking Tour + New DI & Journal Prompts Missed the speaking tour? We're bringing our NYC conversation straight to your screen—featuring an intimate dialogue with Lacy, Jessica, Jenna Zoë, and Elizabeth Orrigo, plus the Purpose & Soul Essence Deep Imagining and guided journal prompts.   Manifested during the Return to Magic Challenge? Take our Survey to share your thoughts!   Join the Pathway Membership Use code EXPANDED for 20% off your first month! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE   Get the latest from TBM Join the Pathway now - Return to Magic Challenge available now!   New to TBM? Free Offerings to Get You Started Learn the Process! Expanded Podcast - How to Manifest Anything You Desire  Get Expanded! The Motivation - Testimonial Library Ready to find out what's holding you back? Try our Free Clarity Exercise   Be an EXPANDER! Share Your Manifestation Story Submit to Be a Process Guest What did you manifest during the Return to Magic Challenge? Share a voice note of your question, block, or Process to be featured in an episode!   This Episode Is Brought to You By:  ARMRA - Get 30% off your first subscription order with code TBM  Colostrum: Immune Revival - Immune barrier superfood    Cozy Earth - go to cozyearth.com use code TBM for up to 20% off.  Women's Plush Lounge Quarter Sock Bamboo Viscose Comforter   In this episode we talk about: Navigating a Saturn return and the deep identity shifts it brings Leaving corporate life and the emotional reality of freelancing Financial fear, unexpected taxes, and learning to trust the process How confrontation and difficult conversations create growth Facing family challenges and first experiences with grief and loss Understanding blocks and protector parts through parts work and IFS The power of naming fear without becoming identified with it Daily meditation and silence as tools for reconnecting to the true self Why joy and nervous system regulation are essential for manifestation Learning to feel difficult emotions rather than strategizing around them Letting go of control and cultivating trust in the universe Removing success, clients, and achievements from the pedestal Treating the work directly in front of you as the most important opportunity How art and creativity become portals back to authenticity Creating purely for expression rather than validation or optimization   Mentioned In the Episode:  Expanded x Ep. 280 Double Your Income, Jump Off The Corporate Cliff, and Create Your Dream Career: The Process with Allie Carr Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Worst Case Scenario DI, Inner Child DI, and the NYC Speaking Tour Session)   Connect with Allie! Get into Allie's spirituality meme account Book a 1-on-1 session with Allie! Check out Allie's substack HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

RHOC is back with filming for Season 20 well underway. Newbie's, the return of Vicki and as much drama as usual, our fav Orange Holders are at it again. Lisa Rinna and Andy Cohen's complicated relationship takes turns and makes moves. Ladies of London gets ready to return in a few short weeks. Amanda Batula has a new man. Craig Conover Loses It. Christine Quinn set to return to Selling Sunset. Nancy Guthrie is still missing. Last, but not least, the fans start to appreciate Amanda Frances more than ever, each addition episode at a time. @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope  BROUGHT TO YOU BY: MOOD - www.mood.com/velvet (20% Off With Code Velvet on Federally Legal THC Shipped Right To Your Door)  PEACE CORPS - peacecorps.gov/serve (The Toughest Job You'll Ever Love) MERIT BEAUTY - meritbeauty.com (Get Your Free Signature Makeup Bag w/ Your First Order) GROW THERAPY - GrowTherapy.com/VELVET (Whatever Challenges You're Facing, Grow Therapy Is Here To Help) THE GOOD EDIT PODCAST - https://bit.ly/4kXktDH (The Newest Bravo Podcast - Deep Dives & Recaps Unlike Any Other!) PROGRESSIVE - www.progressive.com (Visit Progressive.com To See If You Could Save On Car Insurance) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices

When life presents a challenge, it’s easy for our thoughts to drift toward worst-case scenarios. A strained relationship, financial pressure, or a troubling diagnosis can quickly fill our minds with fear and uncertainty. Preparing ourselves mentally for the worst can feel like wisdom—but often it simply redirects our attention away from God’s power and onto our problems. Ephesians 3:20-21 reminds us that God’s ability far exceeds our expectations. He is “able to do immeasurably more than all we ask or imagine.” The possibilities of what God can do are not limited by our experiences, our logic, or even our imagination. Sometimes when we pray, we unintentionally limit our expectations. We pray cautiously, hoping for a solution that seems reasonable or realistic from our perspective. But God’s plans are not confined to what we can foresee. His wisdom and creativity extend far beyond our understanding. Worry can be described as a form of negative faith—imagining a future where God doesn’t intervene. Instead of imagining what could go wrong, Scripture invites us to imagine what God could do. This doesn’t mean every challenge disappears instantly or that every prayer unfolds exactly the way we expect. Often, God’s greatest work happens within us as we face the difficulty. He strengthens our faith, shapes our character, and teaches us to rely on Him more deeply. When you face a challenge, you can choose to brace for the worst—or you can trust that God is already at work. His power is active, His love is present, and His plans for you are greater than you can imagine. Main Takeaways Focusing on worst-case scenarios can shift our attention away from God’s power. God is able to do far more than we can ask or imagine. Prayer should reflect trust in God’s limitless possibilities. Worry can be replaced with faith-filled expectation. God often works within us while we face challenges. Today’s Bible Verse “Now to him who is able to do immeasurably more than all we ask or imagine, according to his power that is at work within us, to him be glory in the church and in Christ Jesus throughout all generations, for ever and ever! Amen.” – Ephesians 3:20-21, NIV Your Daily Prayer Prayer excerpt for listeners: “Help me replace my worries with faith and expect the good you are working in my life.” Listen to the full prayer here. To view the prayer in written format, visit the links below. Want More? Relevant Links & Resources Continue growing in faith and encouragement: LifeAudio.com – Christian podcasts and devotionals Crosswalk.com – Daily prayers, articles, and Bible study resources This episode is sponsored by Trinity Debt Management. If you are struggling with debt call Trinity today. Trinity's counselors have the knowledge and resources to make a difference. Our intention is to help people become debt-free, and most importantly, remain debt-free for keeps!" If your debt has you down, we should talk. Call us at 1-800-793-8548 | https://trinitycredit.orgTrinityCredit – Call us at 1-800-793-8548. Whether we're helping people pay off their unsecured debt or offering assistance to those behind in their mortgage payments, Trinity has the knowledge and resources to make a difference. https://trinitycredit.org Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this powerful and deeply personal conversation, Darin sits down with transformational coach and author Danny Morel, a man who walked away from a billion-dollar real estate empire in pursuit of truth. What begins as a conversation about spirituality quickly turns into a raw exploration of trauma, identity, plant medicine, and the courage it takes to truly face yourself. Danny shares how the death of his mother shattered the illusion of external success and forced him into a radical journey inward, one that ultimately reshaped his entire life. Together, Darin and Danny explore the nature of the ego, the healing of parental wounds, the role of plant medicine, and why the answers we seek are not out in the world, but within us.     What You'll Learn Why Danny Morel walked away from massive financial success to pursue truth and self-discovery How unresolved relationships with our parents shape our identity, beliefs, and emotional patterns Why many spiritual teachings mistakenly frame the ego as something to destroy rather than understand The powerful connection between childhood emotional wounds and adult behavior Why plant medicines like ayahuasca, mushrooms, and cannabis can act as mirrors for inner healing How breathwork can create profound spiritual experiences without psychedelics Why nature and reconnecting with the land are essential for human healing How modern society conditions us to seek validation externally instead of trusting our inner wisdom The difference between success, validation, and true fulfillment Why awakening begins when we have the courage to face our deepest fears     Chapters 00:00:00 – Introduction to SuperLife and the mission of building a healthier, more conscious world 00:00:32 – Sponsor message: non-toxic cookware and reducing toxic exposure in everyday life 00:02:50 – Introducing Danny Morel: leaving a billion-dollar real estate empire to pursue truth 00:04:20 – Darin's spiritual awakening experiences and Native American ceremony in Boulder 00:06:16 – The wisdom of going inward instead of constantly seeking answers outside ourselves 00:08:13 – Truth vs belief: why genuine truth requires direct experience 00:09:16 – Danny recounts the moment his mother died and the existential questions it triggered 00:11:06 – Losing a parent and the strange way connection can deepen after death 00:12:00 – A powerful visualization exercise to heal your relationship with your parents 00:13:46 – Darin shares his own plant medicine journey and confronting deep physical pain 00:17:14 – The struggle with ego during psychedelic experiences 00:20:24 – Childhood emotional wounds and how they shape identity 00:22:40 – The connection between self-worth and the relationship with your mother 00:24:22 – Reframing the ego: seeing it as the "small self" instead of an enemy 00:25:02 – Sponsor break: cellular health and the science behind Fatty15 00:28:12 – The deeper spiritual journey of understanding the wounded inner child 00:30:01 – Why healing begins when we allow uncomfortable emotions to surface 00:31:10 – Danny invites Darin to his Awaken event and discusses transformational retreats 00:32:01 – The illusion of success: wealth, status, and social validation 00:33:54 – The question that changed Danny's life: "Are you actually happy?" 00:35:01 – Why many successful people are deeply wounded internally 00:36:11 – Facing fears, shame, and guilt in order to reclaim your authentic self 00:37:38 – Danny shares a profound ayahuasca ceremony experience 00:38:22 – Being forced to sit with yourself instead of escaping your inner pain 00:41:02 – The courage required to face your deepest fears 00:42:16 – Why taking the medicine when you don't want to is often the breakthrough moment 00:44:22 – The importance of proper guidance when working with plant medicine 00:45:45 – What to do if you don't have access to plant medicine ceremonies 00:47:07 – Practical starting points for self-healing 00:49:21 – Reconnecting with nature and grounding with the earth 00:51:11 – Releasing emotional baggage through grounding and energetic awareness 00:51:41 – The truth about meditation and why many people struggle with it 00:53:01 – Breathwork as a powerful portal to spiritual awakening 00:54:02 – Breath as the direct connection to life and consciousness 00:55:18 – Darin shares his own powerful breathwork experiences 00:56:48 – The intention behind Danny's book and guiding people inward 00:57:27 – Using cannabis intentionally for emotional and psychological insight 00:59:17 – Shadow work and early experiences with intentional cannabis use 01:01:21 – Questioning social conditioning around spirituality and plant medicine 01:02:20 – The deeper purpose of plant medicine in healing the psyche 01:03:46 – The hierarchy of plant medicines: cannabis, mushrooms, and ayahuasca 01:06:17 – Building a life dedicated to inner discovery and emotional truth 01:07:15 – The idea that the world mirrors our internal state 01:08:08 – How inner healing can dissolve division, conflict, and separation 01:09:44 – Darin shares his vision of creating a "SuperLife" for humanity 01:11:10 – Closing reflections and where to find Danny Morel's work     Thank You to Our Sponsors Our Place: Toxic-free, durable cookware that supports healthy cooking. Use code DARIN for 10% off at fromourplace.com. Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout.ssssss     Join the SuperLife Community Get Darin's deeper wellness breakdownsm: beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien     Find More from Danny Morel Website: dannymorel.com Instagram: @dannymorel YouTube: Watch Now Buy Danny's New Book: Awaken Your Highest Self     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences     Key Takeaway Everything we see in the world is a mirror of what's happening inside of us. When we finally stop chasing validation, success, and approval outside of ourselves, and we turn inward to face the pain, the fear, and the truth we've been avoiding, that's when life begins to change. The more we heal our relationship with ourselves, the more the world around us transforms, because awakening isn't about fixing the world out there… it's about finally discovering who we really are in here.

In this episode of the Celebrate Kids podcast, host Dr. Kathy addresses the challenges parents face when their children struggle with friendships or are influenced by negative peers. Drawing on the importance of self-awareness and shared experiences, Dr. Kathy emphasizes the need for parents to communicate their hopes and strengths for their children while teaching them discernment in choosing friends. The segment, titled "Facing the Dark," provides valuable insights to help guide kids toward positive friendships and community involvement. Additionally, Dr. Kathy touches on a recent event where Melania Trump advocated for a bill aimed at protecting individuals from the non-consensual posting of intimate imagery online, highlighting the relevance of consent in the digital age.

 Portland Public Schools Superintendent Kimberlee Armstrong announced this week the district may need to close five to 10 of its 74 elementary, K-8, middle and alternative schools -- by the fall of 2027. Steadily declining student enrollment and rising costs are tied to the funding crunch, which amounts to $50 million for the next 2026-2027 academic year.  And now, the district recently discovered a $10 million dollar budget gap for this year. The district is moving forward with staff cuts and other reductions to shore up the current budget by June 30. We sit down with Armstrong to get more financial details and what she sees as the way forward. 

The path to renewing the Canada–United States–Mexico Agreement (CUSMA) appears to be facing stronger headwinds as the renewal timeline winds down. In a fireside chat at the Canadian Crops Convention in Toronto this week, U.S. Ambassador to Canada, Pete Hoekstra, joined Erin Gowriluk of the Canada Grains Council to discuss the status of the Canada–U.S.... Read More

RHOSLC begins filming ASAP and Mary Cosby is 100% on board to film, as much as she can, this season. RHOM is delayed, again, and the real reasons are not what is to be expected. Meanwhile, Rinna has shaded Garcelle, body shamed Sutton, trashed Denise and that is only the beginning of her non stop, burn down the house, leave no prisoner behind alive book. You have been forewarned.  @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope  BROUGHT TO YOU BY: NOOM - noom.com (The Noom GLP-1 Microdose Program Starts At $99 and Is Delivered To Your Door In Seven Days) GROW THERAPY - GrowTherapy.com/VELVET (Whatever Challenges You're Facing, Grow Therapy Is Here To Help) THE GOOD EDIT PODCAST - https://bit.ly/4kXktDH (The Newest Bravo Podcast - Deep Dives & Recaps Unlike Any Other!) MERIT BEAUTY - meritbeauty.com (Get Your Free Signature Makeup Bag w/ Your First Order) PEACE CORPS - peacecorps.gov/serve (The Toughest Job You'll Ever Love) MOOD - www.mood.com/velvet (20% Off With Code Velvet on Federally Legal THC Shipped Right To Your Door) PROGRESSIVE - www.progressive.com (Visit Progressive.com To See If You Could Save On Car Insurance) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices

David joins with some college basketball programs that are facing pressure going into the NCAA Tournament.

HOUR 4 - 49ers fans check in on the team’s latest moves — and many aren’t loving them. We break down the reaction and what it means. Plus, is Logan Webb preparing for the biggest start of his career with Team USA? We debate it all on today’s show.See omnystudio.com/listener for privacy information.

HOUR 4 - 49ers fans check in on the team’s latest moves — and many aren’t loving them. We break down the reaction and what it means. Plus, is Logan Webb preparing for the biggest start of his career with Team USA? We debate it all on today’s show.See omnystudio.com/listener for privacy information.

Andrew Yee, MD Multiple myeloma can feel unfamiliar and overwhelming at first, but today's advances tell a much brighter story. In this episode, Dr. Andrew Yee of Massachusetts General Hospital explains what myeloma is, how it's diagnosed, and why new treatment options, from four-drug regimens to CAR T-cell therapy and bispecific antibodies, are transforming patient outcomes. With enthusiasm and relatable analogies, he highlights how patients may progress from periods of significant challenges to reaching a level of stability and well‑being that allows them to live fully. This conversation offers clarity, confidence, and real optimism for anyone navigating myeloma. DOWNLOAD TRANSCRIPT CLICK HERE to participate in our episode survey. Mentioned on this episode: Multiple myeloma Amyloidosis Autologous stem cell transplantation CAR T-cell therapy Immunotherapy fact sheet Clinical Trial Support Center Additional Blood Cancer United Support Resources: Information Specialists Financial support Online Chat Free Nutrition Consultations Free telephone/web patient programs Free booklets Young Adult Resources Support groups Caregiver support Caregiver Workbook Survivorship Workbook Advocacy and Public Policy Patient Community Mental Health Resources Episode supported by AbbVie Inc.; Bristol Myers Squibb; Genentech, A Member of the Roche Group; GSK plc.; Johnson & Johnson. The post Facing Multiple Myeloma: A Guide to Choices, Care, and Confidence first appeared on The Bloodline with Blood Cancer United Podcast.

In this episode, we sit down with Ducky, leader of Judah Tribe in central Arkansas, to hear his powerful story of military service, identity, struggle, faith, and brotherhood.Ducky shares what life looked like before Christ, how the Army shaped him, the dangers of building your life around the wrong identity, and how God used Christian men, Scripture, and Men's Alliance to reshape his life. He also opens up about marriage, fatherhood, launching a tribe, starting his podcast Wisdom for Warriors, and the many obstacles that nearly kept him from attending Carry the Fire.This episode is for any man who feels stuck between old identities and the man God is calling him to become.In this episode: • Growing up without a strong father figure • Joining the Army and serving with the 101st Airborne • The veteran identity trap • How Christian men changed his trajectory • Starting Judah Tribe in Arkansas • The real story behind his Carry the Fire journey • Launching the Wisdom for Warriors podcast • What it means to find your identity in ChristIf you're a veteran, first responder, husband, father, or man trying to walk with Jesus in a world that keeps pulling you backward, this one will hit home.Wisdom for Warriors Podcast - @Wisdomforwarriors Sign up for the Leadership Summit - https://www.mensalliancetribe.com/training/leadershipFollow Men's AllianceInstagram - https://www.instagram.com/mensalliancetribe/Facebook - https://www.facebook.com/mensalliancetribeTiktok - https://www.tiktok.com/@mensalliancetribeWebsite - https://www.mensalliancetribe.com/Explore Battlefield Coaching today and find yourself a Coach with experience overcoming a battle you are currently facing - https://battlefieldcoaching.comOrder the Book - Answer With Truth: The Ambassador's Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV

Heidi Montag steps Behind The Rope. Icon, Legend and now Masked Singer cast off, Heidi Montag that is. Long live Snow Cone. Heidi talks The Hills, The Hills New Beginnings, Lauren Conrad and Kristin Cavallari. Heidi opens up about “ultimate hype man” husband Spencer Pratt and his current run for LA Mayor. Heidi discusses her music, biggest misconceptions about Speidi, calling the paparazzi on themselves and last, but certainly not least, losing everything last year during the LA fires, where her and Spencer are currently living, and what life is like trying to rebuild one day at a time. Of course, finally, we talk about all those rumors over the years about joining RHOBH.  @heidimontag @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope  BROUGHT TO YOU BY: MERIT BEAUTY - meritbeauty.com (Get Your Free Signature Makeup Bag w/ Your First Order)  MOOD - www.mood.com/velvet (20% Off With Code Velvet on Federally Legal THC Shipped Right To Your Door)  PEACE CORPS - peacecorps.gov/serve (The Toughest Job You'll Ever Love) PROGRESSIVE - www.progressive.com (Visit Progressive.com To See If You Could Save On Car Insurance) GROW THERAPY - GrowTherapy.com/VELVET (Whatever Challenges You're Facing, Grow Therapy Is Here To Help) THE GOOD EDIT PODCAST - https://bit.ly/4kXktDH (The Newest Bravo Podcast - Deep Dives & Recaps Unlike Any Other!) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices

Andy Cohen just issued a stern warning to Jeff Lewis last week on their coffee date. Jeff has received the message loud and clear and changes are being made ASAP. Wendy and Eddie come forward with a new legal strategy after setbacks and unexpected revelations. Candiace Dillard feels so seen thanks to Lisa Rinna. Ladies of London chugs along to mixed reviews. Last, but not least, Paige DeSorbo goes exclusive with boyfriend who internet sleuths discover has past ties to the one and only Miss Teresa Giudice.  @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope  BROUGHT TO YOU BY: MERIT BEAUTY - meritbeauty.com (Get Your Free Signature Makeup Bag w/ Your First Order)  NOOM - noom.com (The Noom GLP-1 Microdose Program Starts At $99 and Is Delivered To Your Door In Seven Days) GROW THERAPY - GrowTherapy.com/VELVET (Whatever Challenges You're Facing, Grow Therapy Is Here To Help) THE GOOD EDIT PODCAST - https://bit.ly/4kXktDH (The Newest Bravo Podcast - Deep Dives & Recaps Unlike Any Other!) PEACE CORPS - peacecorps.gov/serve (The Toughest Job You'll Ever Love) MOOD - www.mood.com/velvet (20% Off With Code Velvet on Federally Legal THC Shipped Right To Your Door) PROGRESSIVE - www.progressive.com (Visit Progressive.com To See If You Could Save On Car Insurance) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices

Vanderpump Rules 2.0 is a success. If it official. Season Two has been green lit, a few weeks back, even before the reunion was filmed, before the reunion aired and before the end of the season. Tom Schwartz and Lala Kent are back. Next Gen NYC prepares to return. Next Gen LA continues to film. The Valley: Persian Style chugs along. Last, but not least, Real Housewives House Husbands are ranked from best (#1) to worst (#53). Can you guess who made the top of the list and who is on the bottom? @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope  BROUGHT TO YOU BY: NOOM - noom.com (The Noom GLP-1 Microdose Program Starts At $99 and Is Delivered To Your Door In Seven Days) GROW THERAPY - GrowTherapy.com/VELVET (Whatever Challenges You're Facing, Grow Therapy Is Here To Help) THE GOOD EDIT PODCAST - https://bit.ly/4kXktDH (The Newest Bravo Podcast - Deep Dives & Recaps Unlike Any Other!) MERIT BEAUTY - meritbeauty.com (Get Your Free Signature Makeup Bag w/ Your First Order) PEACE CORPS - peacecorps.gov/serve (The Toughest Job You'll Ever Love) MOOD - www.mood.com/velvet (20% Off With Code Velvet on Federally Legal THC Shipped Right To Your Door) PROGRESSIVE - www.progressive.com (Visit Progressive.com To See If You Could Save On Car Insurance) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices

Gentle parenting has become one of the most popular parenting trends among millennials. But when warmth replaces structure, experts warn it can backfire. In this episode of Facing the Dark, Wayne and Dr. Kathy explore the difference between permissive and authoritative parenting and why boundaries are one of the greatest gifts parents can give their children.

As this season of RHOBH chugs along, fans continue to cry “boring”, Amanda proves she is not afraid of any of them and we start to wonder, just how will this cast be switched up after this less than stellar year. Dorit is carrying the season but, as history has taught any good Bravo fan, time and time again, that does not guarantee another season nor is it necessarily a good thing. One thing is for certain, cast changes are certain in a mere few weeks once this season comes to an end. On the other hand, RHONJ is set to return with test filming set to begin later this month. Or is it? Last, but not least, we deep dive the future of Real Housewives, analyze whether Housewives fatigue is a real thing and discuss how much the ratings even matter any more these days. @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope  BROUGHT TO YOU BY: NOOM - noom.com (The Noom GLP-1 Microdose Program Starts At $99 and Is Delivered To Your Door In Seven Days) GROW THERAPY - GrowTherapy.com/VELVET (Whatever Challenges You're Facing, Grow Therapy Is Here To Help) THE GOOD EDIT PODCAST - https://bit.ly/4kXktDH (The Newest Bravo Podcast - Deep Dives & Recaps Unlike Any Other!) MERIT BEAUTY - meritbeauty.com (Get Your Free Signature Makeup Bag w/ Your First Order) PEACE CORPS - peacecorps.gov/serve (The Toughest Job You'll Ever Love) MOOD - www.mood.com/velvet (20% Off With Code Velvet on Federally Legal THC Shipped Right To Your Door) PROGRESSIVE - www.progressive.com (Visit Progressive.com To See If You Could Save On Car Insurance) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices

Noelle Reno from Ladies of London Steps Behind The Rope. The New Reign: Ladies of London is back in our lives and oh, what a season it is. Nicole is here to help us take a trip down memory lane regarding all that is Ladies of London. We discuss the highs and lows, the drama on and off air, cast mates Caroline Stanbury, Marissa Hermer, Juliet Angus, Annabelle Neilson, Caprice Bourret, and Julie Montagu as well as her other Ladies of London Sophie Stanbury, Adela King and Caroline Fleming.  @noellereno @behindvelvetrope @davidyontef BROUGHT TO YOU BY: MERIT BEAUTY - meritbeauty.com (Get Your Free Signature Makeup Bag w/ Your First Order) GROW THERAPY - GrowTherapy.com/VELVET (Whatever Challenges You're Facing, Grow Therapy Is Here To Help QUINCE - quince.com/velvetrope (Get Free Shipping and 365 Day Returns to As You Indulge In Affordable Luxury) MOOD - www.mood.com/velvet (20% Off With Code Velvet on Federally Legal THC Shipped Right To Your Door) PROGRESSIVE - www.progressive.com (Visit Progressive.com To See If You Could Save On Car Insurance) COYUCHI - coyuchi.com/VELVETROPE (15% Off Your First Order Of The Most Comfortable Organic Sheets) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices

Now that the new RHONY is moving forward without Jill Zarin and with Dorinda Medley, another name has emerged back in the limelight. The one, the only Aviva Drescher. Teresa, rumors and nastiness, say still does not want to film with Melissa despite their now organic reconciliation. The Traitors All Star Season is coming, apparently, with a whose who we are living for. Southern Charms off season chugs along. VPR receives some good news. The Shahs reboot fizzles. Christine Quinn is possibly returning to Selling Sunset. Last, but not least, where the F is Nancy Guthrie? @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope  BROUGHT TO YOU BY: QUINCE - quince.com/velvetrope (Get Free Shipping and 365 Day Returns to As You Indulge In Affordable Luxury)  GROW THERAPY - GrowTherapy.com/VELVET (Whatever Challenges You're Facing, Grow Therapy Is Here To Help MERIT BEAUTY - meritbeauty.com (Get Your Free Signature Makeup Bag w/ Your First Order) MOOD - www.mood.com/velvet (20% Off With Code Velvet on Federally Legal THC Shipped Right To Your Door) CHEERS -CheersHealth.com (Get 20% Off A Way To Feel Better The Morning After A Few Drinks With Code Velvet ) PROGRESSIVE - www.progressive.com (Visit Progressive.com To See If You Could Save On Car Insurance) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices

Order The Memory Palace book now, dear listener. On Bookshop.org, on Amazon.com, on Barnes & Noble, or directly from Random House. Or order the audiobook at places like Libro.fm.The Memory Palace is a proud member of Radiotopia from PRX. Radiotopia is a collective of independently owned and operated podcasts that's a part of PRX, a not-for-profit public media company. If you'd like to directly support this show, you can make a donation at Radiotopia.fm/donate. This episode originally dropped in 2018. We start with Facing the Obstacles, from Robert Simonson's score to The Final Member. Nice Breeze Isn't It? by Simon Rackham The Things Left Unsaid, by Caleb Burhans. View from a Balcony by Isorinne. 1979 by Deru. The Julianna Barwick remix of This Will Destroy You's The Puritan. Learn about your ad choices: dovetail.prx.org/ad-choices