Podcasts about comparing

Ohio State's wide receiver room looks much deeper than it did a year ago, but that creates a new question: who actually makes the six-man rotation?In this episode of The Buckeye Weekly Podcast, Tony Gerdeman and Tom Orr break down the latest from Ryan Day on the Buckeyes' receiver depth chart and discuss which players are most likely to see meaningful snaps this season.The conversation starts with the six names Day has mentioned most prominently: Jeremiah Smith, Brandon Inniss, Devin McCuin, Chris Henry Jr., Brock Boyd and Phillip Bell. The guys also discuss where Kyle Parker fits as he works his way back, whether Dez Jones can force his way into the conversation, and why Ohio State's playable depth at receiver appears to be significantly better than it was last season.There's also discussion about why the transfer portal mattered so much for this room, how younger receivers can earn trust through blocking and special teams, and why Saturday's opener should give us our first real look at how Ohio State plans to mix and match its receivers.0:00 — Welcome to the Buckeye Weekly Podcast0:23 — How many wide receivers will Ohio State play?0:47 — Ryan Day says six receivers could be in the rotation1:10 — Phillip Bell's big opportunity1:38 — What young receivers have to do to earn more snaps2:47 — The six names Ryan Day mentioned3:14 — Why Ohio State's receiver depth is much better this year4:18 — Comparing this year's room to last season4:47 — David Adolph's role last year vs. this year5:51 — Why the transfer portal helped fix the depth problem6:34 — The danger of relying too heavily on young receivers7:24 — How different is this room from last year?8:38 — Ryan Day on Devin McCuin9:04 — Kyle Parker working his way back9:20 — Chris Henry Jr. and Brock Boyd continue to impress9:47 — Special teams could help determine the rotation10:04 — Brandon Inniss expecting a much bigger season10:37 — Jeremiah Smith on the new Brandon Inniss11:22 — What Saturday's receiver combinations could reveal11:54 — Watching where different receivers line up12:07 — How much will Ohio State show before Texas?12:34 — Final thoughts and BuckeyeInsiders.com13:39 — ClosingWho do you think makes Ohio State's six-man receiver rotation? And is there anyone outside the obvious group who you think could force his way in? Let us know in the comments.For more Ohio State football coverage, practice intel, depth-chart discussion, recruiting and more, visit BuckeyeInsiders.com.If you enjoy the show, make sure to like the video, subscribe to the channel and leave a comment. A five-star rating and review on the podcast side is always appreciated.

The 2002 remake of Resident Evil is often considered one of the greatest (and most faithful) video game remakes ever made. But is it really as faithful as its reputation suggests? In this episode of The Remake Trials, we compare Resident Evil (1996) with Resident Evil (2002), explore the strange development history behind both games, examine how the remake transforms the original's horror, discuss tank controls, Crimson Heads, Lisa Trevor, B-movie filmmaking, authorial intent, and the changing identity of Resident Evil. And at the end, we place REmake on our Remake Fidelity Matrix. Is Resident Evil Remake still the gold standard for faithful remakes? Maybe, but it's more complicated than we thought. Time Codes: (0:00) Intro (1:31) The Remake Fidelity Matrix (3:42) Welcome to The Remake Trials (5:35) Was Resident Evil Supposed to Be Campy? (11:41) The Strange Story Behind the Voice Acting (13:06) Shinji Mikami on Horror and Comedy (19:28) Resident Evil vs. The Evil Dead (23:39) The Remake's Biggest Change: Tone (29:18) What Was Resident Evil Trying to Be? (36:05) Was the Campiness Intentional? (44:35) Why Capcom Wanted to Remake Resident Evil (49:54) Who Owns a Work After It's Released? (58:23) Making Resident Evil “Scarier” (1:04:08) B-Movie Horror vs. Gothic Horror (1:15:54) Lisa Trevor Changes the Story (1:18:42) How a Remake SHOULD Change Things (1:23:14) Crimson Heads and Surprising Returning Players (1:25:23) Why Tank Controls Actually Work (1:29:36) Resident Evil's Japanese Horror Connection (1:33:30) The Three Types of Camp (1:36:18) The Resident Evil Remake Paradox (1:38:12) So How Faithful Is REmake? (1:44:18) What Is the “Spirit” of a Work? (1:51:12) Comparing the Gameplay (1:56:25) How Resident Evil Changed as a Series (1:59:29) The Lost Style of Classic Survival Horror (2:03:19) The Death of B-Movies and Mid-Budget Games (2:10:04) Final Verdict: The Fidelity Matrix Sources For Further Reading: Lynne Harris Interview: https://www.gamesradar.com/making-of-resident-evil-shinji-mikami-interview/?utm_source=chatgpt.com Shinji Mikami Interview: https://www.gamesradar.com/making-of-resident-evil-shinji-mikami-interview/?utm_source=chatgpt.com Kenichi Iwao Interview: https://www.crimson-head.com/interviews/kenichi-iwao-interview?utm_source=chatgpt.com Original Developers Interview: https://www.gamespot.com/articles/resident-evil-creator-shinji-mikami-reflects-on-th/1100-6435918/?utm_source=chatgpt.com Hiroyuki Kobayashi Interview: https://www.nintendoworldreport.com/news/7017/bexclusiveb-res-producer-speaks-out?utm_source=chatgpt.com REmake Mikami/Kobayashi Interview: https://survivhor.biohazardfrance.net/morbidcreations/re_behind/int_remake/int_remake_1.htm?utm_source=chatgpt.com

The Buck Reising Show Hr 3- Comparing Cam Ward & Malik Willis + Titans ExpectationsSee omnystudio.com/listener for privacy information.

The Buck Reising Show Hr 3- Comparing Cam Ward & Malik Willis + Titans ExpectationsSee omnystudio.com/listener for privacy information.

Would you trust a real estate agent more if they were willing to lose a commission to stop you from making the wrong financial decision? In this episode of the Real Estate Excellence Podcast, Tracy Hayes sits down with Marilyn Gilman. Marilyn Gilman is a Berkshire Hathaway HomeServices real estate professional whose background includes decades of exposure to real estate development through her husband's family business before she earned her own license in 2019. After spending 19 years raising her family, Marilyn entered real estate at age 50, earned Rookie of the Year recognition, sold more than $5 million during her first year, and eventually built a team with her daughter Aubrey. Her experience shaped an approach centered on relationships, listening, judgment, negotiation and putting the client's interests before the transaction. Marilyn and Tracy Hayes explore what separates successful agents from people who simply hold a license. Marilyn explains why trust must be earned, why agents need to slow clients down before they make emotional decisions, and why she will sometimes talk someone out of buying real estate. The conversation also covers pricing, appraisals, affordability, insurance, property taxes, investment properties, changing Jacksonville neighborhoods, fiduciary responsibility, working diplomatically with other agents and the importance of following up when a deal appears lost. For Marilyn, the reward comes from helping people make sound decisions while still embracing the negotiation and business side of real estate that keeps her addicted to the hustle.  If this conversation helped you think differently about real estate, relationships and serving clients as a true fiduciary, subscribe to the Real Estate Excellence Podcast, share this episode with an agent who needs to hear it and follow the show for more conversations with top real estate professionals.   HighlightsTop of FormBottom of Form 00:00-18:30 Building a Career Through Life Experience Starting real estate at 50 Working with daughter Aubrey Balancing technology and relationships Returning to work after raising a family Turning life experience into real estate skills 18:30-38:11 Building Trust With Clients Why relationships drive the business Listening before giving advice Talking buyers out of the wrong house What new agents need to understand Professional image and personal safety 38:11-01:00:33 Buyers Negotiations and Pricing Understanding what buyers really want Balancing emotion and financial reality Finding common ground in negotiations Pricing homes for the current market Why every transaction requires a different strategy 01:00:33-01:13:49 The Real Cost of Homeownership Property taxes and portability Insurance costs in Florida Roof age and insurability Looking beyond the mortgage payment Helping buyers understand affordability 01:13:49-01:25:26 Knowing When Not to Buy When renting can be the better choice Avoiding financial overextension Evaluating investment properties carefully Choosing communities around lifestyle needs Comparing older and newer Jacksonville neighborhoods 01:25:26-01:38:01 Fiduciary Advice and the Real Estate Hustle Handling a low appraisal Helping buyers and sellers find common ground Keeping personalities out of negotiations Following up when a deal falls apart Why Marilyn loves the hustle and business of real estate   Quotes: "We're more alike than different in general." – Marilyn Gilman "You need to figure out what you don't want to figure out what you do want." – Marilyn Gilman "I don't want on my watch someone to buy a house they really can't afford." – Marilyn Gilman "I like the helping people, like everybody probably says, but I'm really addicted to the hustle." – Marilyn Gilman   To contact Marilyn Gilman, learn more about her business, and make her a part of your network, make sure to follow her Website, Instagram, Facebook, and LinkedIn.   Connect with Marilyn Gilman! Website: http://www.thegilmamgroupfl.com Instagram: https://www.instagram.com/Malgilman/ Facebook: https://www.facebook.com/share/19HuY5jiY6/?mibextid=wwXIfr LinkedIn: https://www.linkedin.com/in/marilyn-gilman/   Connect with me! Website: toprealtorjacksonville.com   Website: toprealtorstaugustine.com    SUBSCRIBE & LEAVE A 5-STAR REVIEW as we discuss real estate excellence with the best of the best. #MarilynGilman #TracyHayes #RealEstateExcellence #RealEstatePodcast #JacksonvilleRealEstate #FloridaRealEstate #RealEstateAgent #RealEstateSuccess #RealEstateAdvice #RealEstateInvesting #HomeBuying #HomeSelling #RealEstateNegotiation #ClientRelationships #RealEstateFiduciary #RealEstateCareer #RealEstateTeam #PropertyInvestment #Homeownership #RealEstateHustle

Send us a Question!MOVIE DISCUSSION: Shirleon joins Melvin to discuss an offbeat in-world horror comedy called Buffet Infinity! The two discuss the ease of watching a film told by commercials, the mysterious sinkhole, what's actually happening to the missing persons, and the film's allegorical exploration of capitalism, institutions, and cults.Topics:(PATREON EXCLUSIVE) 20-minutes imagining what kind of movie would have to be made for Shirleon and Melvin to go full pointing-soy-face-"LOOK!", and whether the other would see their fantasy movie. (PATREON EXCLUSIVE)Shirleon is "very excited" about Buffet Infinity, and explains why they enjoyed it so much.Comparing the prose of Buffet Infinity to a few in-world/found-footage movies, helping to color what to expect.How things in media influence, or infect, the real world.Melvin reads his Letterboxd review, using it as a jumping-off point for a further discussion on greed, exploitation, and consumption.For a movie told through ads, Shirleon reads the ad that convinced her to watch this movie.Talking about the "ads", and some of their clever trickery.Would we eat that burger?Trying to understand the name "Buffet Infinity", if the film is critical of capitalism, and capitalistic overreach.Thinking through the abstract third act.Recommendations:Easy Small YouTube Playlist (Let's Plays)Learn about local bands, attend their shows, buy their cds! Support the showSupport on Patreon for Unique Perks! Early access to uncut episodes Vote on a movie/show we review One-time reward of two Cinematic Doctrine Stickers & PinsSocial Links: ThreadsWebsiteInstagramLetterboxdFacebook Group 

Jeremy White and Nate Geary recount the strategy behind a recent Sabres season ticket draft and the logistical challenges of digital calendars. They analyze the potential impact of a Connor Hellebuyck trade, comparing his influence on the ice to that of Aaron Donald on the football field. They also discuss whether the playoffs or bust label is appropriate for the franchise this year. 01:53 - Sabres Ticket Draft 09:26 - Hellebuyck Trade Rumors 15:17 - Hellebuyck vs Aaron Donald 24:04 - Upcoming Show Guests

What is it about the Mariners that angers everyone? Comparing the current Mariners season to Seahawks in 2017 when they started going downhill...Checking your texts on what annoys you most about the 2026 Seattle Mariners. Arte Moreno is selling the Angels to Stan Kroenke, and that is not good news for the Mariners. Joe Sheehan joins the show to talk about how bad of a manager Dan Wilson is. Do we really think the Ms can make a run in September? John Lund joins the show to talk about the Rams juggernaut, and more shenanigans. Checking the Tacoma Dodge textline and talkbacks. Softy joins for cross talk.See omnystudio.com/listener for privacy information.

Send us Fan MailIn this episode of The Beyond Condition Podcast, Sarah Parker shares her first experience attending a Pure Elite competition as a coach, alongside long-term client Dee, who competed in the Transformation category.What does it really take to step onto a bodybuilding stage when you've already overcome some of the biggest challenges of your life?Dee's journey is about far more than physique transformation. Having overcome drug and alcohol dependency, she took her fitness journey to the next level, through finding The Beyond Condition Podcast and began a journey that eventually led her to bodybuilding. After a previous prep was postponed following a health scare, Sarah made the decision to prioritise Dee's wellbeing and wait until 2026 - proving that sometimes the best coaching decision is knowing when not to compete.At Pure Elite, Dee entered the Transformation category, where competitors not only showcase their physical transformation but also share their personal story through a projected image and narration. For Sarah, this created a powerful reminder of what bodybuilding and fitness can represent beyond placings and trophies.The episode also takes listeners behind the scenes of three very different bodybuilding competitions - an IFBB Pro Qualifier in Denmark, an NPA Natural show and Pure Elite - comparing backstage environments, coach involvement, athlete support and the very different experiences competitors can have depending on their federation and circumstances.Sarah also discusses one of her core coaching principles: stay in your lane. Knowing your experience, being honest with your athletes and understanding when you need to learn or refer someone elsewhere are essential parts of being a good coach.And once the competition is over, what should you actually eat?Sarah shares her approach to post-show nutrition and recovery, including why rehydration should come first, why planning your post-show meal matters and why athletes often regret feeling pressured to immediately eat everything in sight.In this episode, we explore:• Dee's incredible transformation journey • Overcoming addiction and discovering bodybuilding • Why Sarah postponed Dee's previous competition prep • The Pure Elite Transformation category • Why transformation is about more than a placing • Sarah's first Pure Elite experience as a coach • Comparing three very different competition environments • IFBB Pro Qualifier experiences • Natural bodybuilding competition backstage dynamics • Coach presence and athlete support backstage • Why coaches need to "stay in their lane" • Being honest about your experience as a coach • Why coaches should support rather than compete against each other • Managing realistic expectations around competition placings • Why coaches can't guarantee results • Supporting anxious athletes on show day • Post-show hydration and nutrition • Why you shouldn't feel pressured to binge immediately after competing • Planning your post-show meal in advance • The difference between finishing a season and preparing for another showA competition isn't just about the trophy.Sometimes it's about proving to yourself that you're capable of doing something you once believed was impossible.And sometimes the biggest win happens long before you ever step on stage.This is bodybuilding beyond the condition.Watch the episode here: https://youtu.be/DNlQ4pN4T6YFind Sarah on Instagram: @sarahparker_bbTHE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase hereBeyond Condition Coaching Application: Click here

In Week 4 of our Good News series, Pastor Jason Britt dives into 1 Corinthians 5 and 6 to address biblical sexual ethics and identity in Christ. Comparing and contrasting ancient Corinth and modern culture, the sermon exposes the flawed belief that bodily actions carry no spiritual weight. Rather than approaching the topic with shame or behavior modification, the message delivers gospel clarity: our bodies are temples of the Holy Spirit, bought with an unthinkable price, and designed to honor God.  

Comparing this years' Pats to last season

Jon Paul Driver sits down with Dr. Carson Roberts, assistant research professor and state Extension specialist in forage agronomy at the University of Missouri, to examine whether companion crops help—or hurt—a new alfalfa stand. Dr. Roberts draws on research comparing solo-seeded alfalfa, oat companion crops, herbicide programs and different irrigation levels. They cover:

The Bible Boom Nobody Saw Coming (And Why Kirk Cameron Changed His Mind About Hell) Bible sales are rising, Gen Z church attendance is increasing, and young men are showing renewed interest in Christianity. Are these signs of revival or evidence of a broader cultural shift? Lenny Esposito and Anthony Costello examine the surprising trends behind America's growing Bible engagement and discuss Kirk Cameron's controversial change of view on hell, exploring the debate between conditional immortality and eternal conscious torment from a biblical perspective.

The Carton Show analyzes the New York Yankees' organizational philosophy following a frustrating loss to the Angels. They compare the Yankees' DNA to the New York Knicks' recent success and debate whether 95-win seasons satisfy the franchise's championship expectations. The discussion also touches on Long Island's music scene and the questionable quality of the movie Teen Wolf 2. 01:00 - Long Island Bands 03:01 - Teen Wolf Discussion 06:55 - Yankees Reliever Strategy 13:11 - Yankees Versus Knicks 20:31 - Winning Standard Debate

This episode breaks down why the advertised interest rate is only part of the story when borrowing money. Paul Fugere and David Befort compare bank loans to policy loans through the lens of total cost, control, and flexibility, using real examples from mortgages, business funding, and the infinite banking concept. They focus on what borrowers usually miss: fees, collateral, approval friction, lost flexibility, and the long-term impact of financing choices. The discussion is especially useful for anyone considering a home loan, business loan, or ways to better capitalize themselves.OIN OUR FREE SKOOL COMMUNITY - https://www.skool.com/ibc-community-7282VISIT OUR WEBSITE FOR MORE RESOURCES - https://thewealthwarehousepodcast.com/AND - https://cospark.us/Timestamps00:00 - Banter about loan visuals and the bank lending mindset02:01 - The core message: price is not the same as total cost06:03 - What it actually costs to borrow $50,00011:42 - Why policy loans matter in the infinite banking concept15:08 - Comparing bank borrowing to capital stored outside the bank18:19 - Collateral, pressure, and what borrowers give up22:29 - The first five years of a mortgage and the 86 percent problem26:58 - Why capitalizing yourself changes your options over time28:11 - How a policy loan actually works in practice31:55 - What happens when home equity drops in a traditional loan36:36 - Convenience, stress, and the hidden cost of paperwork39:35 - Policy loan terms versus bank loan terms43:53 - Why this is really about capital control, not just rates46:59 - Owner A versus Owner B: bank borrowing vs policy borrowing50:36 - Borrowing under someone else's rules vs the best terms in existence54:11 - Removing loan friction turns borrowing into an opportunity60:19 - Closing call to join the community and continue the conversationMusic licensed through Soundstripe. Code: OOW6S1RL80TVURSP, TNEFDZERQSTWFC92DISCLAIMER: Licensed Authorized Infinite Banking Practitioners. Educational purposes only. Schedule consultation for personalized advice

You cannot have too many episodes on character development. Today we're lucky enough to have a new guest, Sensei Chrissy, for a comparison of Native American culture and Goju teachings as they were taught to us by Master Kelljchian. We had so much fun and information overflowed the time we had. Of course, we have tackled the code as taught by Master Kelljchian before. I'm going to tag an episode below. However, I'm tagging the one I put on YouTube. (Maybe you don't know I've been uploading old episodes to YouTube - so here's a way to check it out!)https://youtu.be/5NrfV6W8zOs?si=0TVqEeVei1-AjeggThat episode originally aired on May 4th, 2020.Also, Sensei Chrissy's mother has a book detailing many aspects of her culture and beliefs. It is called White Cloud Lakota Spirit. A simple search sent me to both Abe books and Thrift books. And, of course it's available on Kindle et al.....Check it out!!Thanks for listening and remember to scroll down a little to support the show: Support the showWe appreciate our listeners and thank you for sharing the podcast with friends.  Reach us all over the web. Facebook and twitter are simply wildcatdojo. However, insta is wildcatdojo conversations. (There's a  story there.)On YouTube (where we now upload old episodes - complete with a slideshow)  https://www.youtube.com/@wildcatdojo9869/podcastsAnd for our webpage, where you can also find all the episodes and see some info about the dojo: http://wildcatdojo.com/025-6/podcast.html . And of course, we love it when you support our sponsor Honor Athletics. Here is their link:https://honor-athletics.com/Thank you for listening.

Joe Giglio and Hugh Douglas analyze the Philadelphia Eagles' 53-man roster with Elliott Shore-Parks, focusing on the decision to keep four quarterbacks. They discuss Jahan Dotson's integration into the offense, the surprising release of Bayron Matos, and rumors surrounding a potential Zach Ertz return. 01:00 - Backup Quarterback Roster Strategy 03:18 - Wide Receiver Depth Concerns 07:27 - Roster Cuts and Development 09:31 - Comparing the Current Roster 13:34 - Potential Zach Ertz Return

Sermon Take-Home Notes Grace isn't earned. God's love isn't a reward for good behavior. Stop keeping score. Comparing our goodness to someone else's failures only separates us from one another. Watch for anger and resentment. Being upset when someone else receives grace may reveal something in our own hearts. God comes looking for both sons. Whether our sin is obvious or hidden behind good behavior, God's grace meets us where we are. Choose relationship over transaction. We aren't God's employees trying to earn a reward. We are God's beloved children. Weekly Takeaway Stop keeping score. God's grace isn't something we earn. It's something we receive and extend to others.

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- The science (and truth) about energy drinks- Comparing energy drink ingredients- How much caffeine is too much?- Caffeine, anxiety, and dependency- Taurine, ginseng, l-carnitine, and l-theanine- The best fitness trackers (and what to look for in each)- Working out when life sucks- Marketing towards kids and athletes- My take on cereal- And more...Grab my FREE mobility webinar here: https://syattfitness.aweb.page/enhance-mobility-trainingDo you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/ I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/

A client estimated his monthly workout count at four or five times a week, then actually counted and found the real number.   The real count came in at roughly half of what he had genuinely believed.   Memory holds onto strong weeks and lets weaker ones blur together, inflating the story without anyone meaning to lie.   The fix for that gap is not more motivation, it is an actual count instead of an estimate.   Comparing an honest count to a remembered guess can reveal a gap worth addressing directly. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona: https://sharesyona.co/?url=perrytinsley RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

In this episode, Mike Granato & Shaun Webb from Athletic Motion Golf Podcast answer the comment they get every single week: "Amateurs shouldn't try to copy tour players." Using years of 3D data on tour winners, they explain why that advice is backwards. The players in their database are not physical outliers. Many fail basic mobility screens that amateurs pass. What actually separates them is simpler movements, repeated inside a tight, learnable window, not more talent or more flexibility.They break down why good players fall into a narrow range on things like hip turn, arm bend, and spine angle (and why bad golf swings fall into a much wider one), the "shifting through the gears" idea versus jumping straight to full effort, and why two pros with completely different builds can both produce 180 mph ball speed through technique and sequencing, not strength. Then they get into the practical takeaway: find your own 3 or 4 "dominoes," the small number of things that move your swing back into a good window, write them on a note card, and stop chasing a new fix every week. They also cover why setup (grip, ball position, aim) drifts faster than your actual swing, and why removing variables before you practice is the fastest way to actually get better.You don't have to be a physical specimen to move like a tour player. You just have to move simply, and in the right direction.

How reliable are the eleven witnesses who attest to the Book of Mormon? Dr. Rob Bowman, author of Jesus' Resurrection and Joseph's Visions, joins me to do a deep dive comparing them alongside the Gospel witnesses to the Resurrection of Jesus, asking questions such as: What did they really see? Can we trust their testimony? Etc. Let us know what you think! READ: Jesus' Resurrection and Joseph's Visions by Robert M Bowman Jr (https://amzn.to/4wMqmbn) CHECK OUT: Logos Bible 60 Day Free Trial (https://logos.com/mcdowell) *Get a MASTERS IN APOLOGETICS or SCIENCE AND RELIGION at BIOLA (https://bit.ly/3LdNqKf) *USE Discount Code [smdcertdisc] for 25% off the BIOLA APOLOGETICS CERTIFICATE program (https://bit.ly/3AzfPFM) *See our fully online UNDERGRAD DEGREE in Bible, Theology, and Apologetics: (https://bit.ly/448STKK) FOLLOW ME ON SOCIAL MEDIA: Twitter: https://x.com/Sean_McDowell TikTok: https://www.tiktok.com/@sean_mcdowell?lang=en Instagram: https://www.instagram.com/seanmcdowell/ Website: https://seanmcdowell.org Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Comparing Nebraska's local kids from 30 years ago to today from Mitch Sherman.

What should dentists understand about practice ownership, selling to a DSO, planning for retirement, and building a career that stays aligned with their values? In this episode, Kirk Behrendt talks with Dr. John Cranham, restorative dentist, educator, and former clinical director of the Dawson Academy, about the decisions and transitions that shaped his career as he prepares to step away from clinical practice. You will learn what dentists should consider before selling a practice, why giving up control can be difficult, how practice models affect the way dentists deliver care, why retirement requires something meaningful to transition toward, and what Dr. Cranham believes the future holds for comprehensive and fee-for-service dentistry. To hear his perspective from nearly four decades in dentistry, listen to Episode 1092 of The Best Practices Show!Main Takeaways:Dentists should think about their eventual transition and end game early in their careers.Selling a practice to another dentist or a DSO involves tradeoffs, and every transition model carries potential risks.Dentists considering a DSO should carefully evaluate control, compensation, scheduling, practice philosophy, and the organization's long-term stability.Practice environments become difficult when the dentist's preferred style of care conflicts with the organization's priorities or values.Dentists who want to provide relationship-based, comprehensive care need an environment that supports the time, training, and systems required to deliver it.Retirement is easier when dentists are transitioning toward meaningful work, relationships, service, or other activities rather than simply leaving clinical practice.Dr. Cranham believes fee-for-service dentistry remains viable for dentists who combine strong relationships, comprehensive treatment planning, technical excellence, and appropriate use of technology.Episode Chapters:00:00 Introduction to Dr. John Cranham's retirement and practice transition.01:23 Dr. Cranham prepares to step away from clinical dentistry.04:23 His path from dental school to comprehensive dentistry and education.06:04 Building a general practice focused on aesthetic, implant, and complex care.07:04 Why Dr. Cranham sold his practice to Heartland Dental.09:55 Comparing transitions to another dentist, group practice, or DSO.13:27 The challenge of giving up control after selling a practice.17:21 His daughter's decision to reconsider her future within the DSO model.20:35 Benefits and limitations of high-volume DSO practice.22:40 Financial promises, compensation, and risks when evaluating DSOs.25:39 Finding a practice model that aligns with your values.28:40 What Dr. Cranham would tell himself on his first day of practice.29:52 Why behavioral skills, relationships, delegation, and financial planning matter.31:58 Why retirement should be a transition to something meaningful.33:56 How Dr. Cranham became involved with the Pankey Institute.38:39 Dr. Cranham's view of the future of dentistry.41:01 Why fee-for-service dentistry is not dead.42:21 The next chapter for Dr. Cranham and Dental Mastery.44:22 Final thoughts on challenges, changing direction, and asking for help.47:00 Time boundaries lesson48:25 Closing EncouragementGuest Bio:Dr. John Cranham graduated from dental school in 1988 and built a general dental practice in Chesapeake, Virginia, with a focus on aesthetic dentistry, implant dentistry, TMD, and complex restorative care. Early in his career, he completed advanced education through the Dawson Academy, the Pankey Institute, and programs associated with Kois and Spear. His Cranham Dental Seminars organization merged with the Dawson Academy in 2004, and he served as clinical director of the Dawson Academy from 2004 to 2020. He later developed Cranham Culp Digital Dental and has continued teaching comprehensive dentists how to translate traditional restorative and occlusal principles into digital workflows. He is also involved with the Pankey Institute and its educational programs.Resources:Good to Great by Jim Collins: https://www.amazon.com/Good-Great-Some-Companies-Others/dp/0066620996Dental Mastery: https://dentalmastery.com/More Helpful Links for a Better Practice & a Better Life:Contact Gina to learn more about ACT: gina@actdental.comThe Best Practices Show: https://www.actdental.com/podcast/Smile Source Community Hub: https://www.actdental.com/community-hubUpcoming Events & Workshops: https://www.actdental.com/events/Smile Source: https://www.smilesource.com/Subscribe on Apple Podcasts: https://podcasts.apple.comSubscribe on Spotify: https://open.spotify.com

Envy is horrible. Envy makes you lonely. How?

Patrick Regan OBE is author of Sunday Times bestseller "Small Steps for Big Change", Director of Brighter Days, and a wellbeing advocate. Patrick shares meaningful experiences in his life that helped him understand how to manage overwhelm. He describes the importance of setting boundaries and living our values during today's ongoing changes. Patrick explains how self-awareness helps people take small steps, make intentional choices and lead differently. He advocates for compassionate leaders who emphasise human connection and psychological safety, while addressing systemic causes of burnout. Patrick highlights his practices of creating space and thinking differently.     KEY TAKEAWAYS   [01:10] Patrick's life is impacted when facing a school incident as a youth worker during his gap year.   [01:56] Patrick helps at the school and discovers how trauma and violence shape young people's lives.   [02:55] Trying to solve unfixable problems leads to Patrick absorbing others' pain.   [04:22] Comparing suffering can prevent people from recognising and addressing their own needs.   [05:12] Multiple family health crises compound Patrick's stress.    [06:04] Patrick has to face his own health crisis.   [07:21] Health is Patrick's Achilles heel; his knee pain fuels unresolved anxiety.   [08:02] Everyone bears the burden as Patrick wants to feel useful, but his capacity is limited.   [08:46] Embracing limitations is a sign of maturity that ultimately supports flourishing.   [09:58] Boundaries allow people to care for themselves and others at the same time.   [10:46] Caregivers can suffer "secondhand smoke" supporting someone through serious difficulties.   [11:31] Effective boundaries are personal, evolving, and shaped by individual needs and situations.   [13:23] Men's mental health requires more attention, conversation, and accepting vulnerability.   [14:51] Being courageous requires vulnerability to enable connection and recognise you're not alone.   [15:40] Suppressed emotions eventually surface, making human connection vital to deal with issues.   [18:10] Belonging matters more than fitting in, particularly when people need meaningful support.   [18:55] Regular check-ins with trusted friends create a valuable personal support network.   [18:47] Asking for "eight minutes" can signal an urgent need to feel heard and shift perspective.   [20:11] Honest conversations are important especially where role models are missing.   [21:08] Small changes reduce stress responses, enabling sustainable habits for long-term transformation.   [23:38] Compassionate leaders create psychological safety so people feel able to speak up and contribute.   [24:16] Patrick explains compassion as a fierce and courageous word.   [24:28] Wellbeing tools cannot change organizational cultures that burn people out.   [25:16] Questions for workplaces to address to improve culture, behaviours, and reduce burnout.    [27:29] Organizational values are meaningful when they actively guide decisions and daily actions.   [28:10] Patrick and his wife practice their belief that success is living up to your personal values.   [31:30] Different experiences shape values, confront biases, and deepen understanding of humanity.   [32:56] Listening to understand, not respond, helps people connect across different perspectives.   [35:12] Caring for others needs to coexist with self-compassion and managing the inner critic.   [37:00] Patrick comes up with "Start small, create space, think differently" when totally exhausted.   [38:23] Gratitude shifts attention toward good experiences without denying that difficulties exist.   [38:46] Creating mental space allows questioning of inner critique and listening to more constructive voices.   [39:17] Self-awareness is a fundamental characteristic of effective leadership.   [39:27] Power can be used with and for people rather than being exercised over them.   [41:53] Social media echo chambers weaken abilities to debate, disagree and understand other's views.   [43:39] Patrick seeks critical soft skills, valuing character and chemistry more than competence.   [44:00] Younger generations seek 'JOMO' (Joy of Missing Out) not sacrificing wellbeing and family.   [44:40] Connecting young people with their passions to unlock energy, creativity, and contribution.   [45:41] Creative problem-solving requires intentional space away from constant overwhelm and competing demands.       RESOURCES     Patrick Regan OBE on LinkedIn   Patrick's book "Small Steps for Big Change"   Patrick's book "Brighter Days"   Brighter Days website       QUOTES     "I think success is actually living true to your values."     "How do we use our power 'with' and our power 'for', rather than our power 'over', which is the traditional use of power."   "My favourite definition on boundaries is 'boundaries are how I love you and love me simultaneously."    "So you want to create that psychological safety within your organisation because that actually leads to more creativity and innovation and people feeling seen, valued and heard."   "Compassion? That's quite a weak word? Well, actually, it's a fierce word, it's a courageous word."    "Embracing your limitations is a sign of maturity. And actually helps you flourish ultimately."   "Let's think differently. Let's think creatively. For that, you need space."

We've hinted at a lot of these opinions before, but this week we're directly comparing WDW and Disneyland versions of rides because very few of them are identical to each other. Yes, we have some hot takes, but we feel the majority of them are very universally held opinions. Plus we have details on the upcoming holiday season. Save on your next trip through our friends at Get Away Today - https://www.getawaytoday.com/tickets/disneyland-resort?referrerid=7594 Subscribe and follow us for more! Facebook - @Disneyland4Ever Instagram - @disneylnd4evr Threads - @disneylnd4evr Like what you hear? Offer your support by buying us a churro: https://www.buymeacoffee.com/disneyland4ever

Joe DeCamara and Hugh Douglas examine whether Jalen Hurts should be judged by individual statistics or total team wins. They compare Hurts' situation to Dak Prescott's history with the Cowboys and prepare for their upcoming fantasy football draft at the Chesapeake Inn. 01:12 - Jalen Hurts Stat Debate 04:00 - Dak Prescott Comparison 09:48 - Support for Jalen Hurts 11:30 - Fantasy Draft Preparations 12:55 - NFC East Outlook

Watch Us On YouTube! Announcing a new, ongoing benefit for annual subscribers of our Slack community. Annual subscribers receive a free Points Path Alerts subscription OR a 30% discount on Points Path Pro. Who actually deserves that empty first-class seat—and should an airline ever downgrade a passenger to make room for its own crew? Ed and Richard kick things off with two very different upgrade situations on American Airlines. Richard found himself first on the upgrade list with two seats remaining, only to see those seats occupied by non-revenue flight attendants. That leads into a much bigger debate over a family reportedly downgraded from business class on a Miami–Milan flight to accommodate deadheading pilots. The guys discuss the important difference between deadheading and non-rev travel, whether award passengers should be more vulnerable to downgrades, and why these decisions can undermine airline loyalty. Then, Flying Blue is introducing Light, Standard and Flex award tickets, effectively bringing the unbundling trend to award travel. A Light business-class award can mean no advance seat assignment, no lounge access and no changes or refunds. Flying Blue elites retain some benefits, but Ed and Richard worry about what this trend means for everyone sitting on a pile of airline miles. They also react to Starlux selling miles for a whopping four cents apiece and do the math on whether buying enough for a business-class award could possibly make sense. Spoiler alert: they're not reaching for their wallets. Plus, Alaska Airlines is expanding its international ambitions with new Seattle flights to Paris and Athens, and the FAA has Ed and Richard debating one of the most pressing issues in aviation: apparently, your pre-departure beverage could be an evacuation hazard. Get hydrated like Ed in Vegas with Nuun If you enjoy the podcast, I hope you'll take a moment to leave us a rating. That helps us grow our audience! If you're looking for a way to support the show, we'd love to have you join us in our Travel Slack Community.  Join me and other travel experts for informative conversations about the travel world, the best ways to use your miles and points, Zoom happy hours and exciting giveaways. Monthly access Annual access Personal consultation plus annual access We have witty, funny, sarcastic discussions about travel, for members only. My fellow travel experts are available to answer your questions and we host video chats multiple times per month. Follow Us! Instagram: https://www.instagram.com/milestogopodcast/ TikTok: https://www.tiktok.com/@milestogopodcast Ed Pizza: https://www.instagram.com/pizzainmotion/ Richard Kerr: https://www.instagram.com/kerrpoints/ ✈️ What We Cover in This Episode ✈️ Richard gets skipped on the upgrade list Two first-class seats remained Non-revenue flight attendants ended up sitting up front Why published elite benefits should actually be honored ✈️ Should passengers ever be downgraded for airline crews? Deadheading pilots versus non-rev employees A family downgraded on a Miami–Milan flight Award tickets versus cash tickets How these decisions affect customer loyalty ✈️ Flying Blue unbundles award tickets New Light, Standard and Flex awards Business class without lounge access or advance seat selection Change and refund restrictions Why this could function as an award-price increase ✈️ Flying Blue status becomes more valuable Elite benefits still apply to Light awards The advantage for travelers who matched status through Bilt Why status matters when airlines start stripping benefits from fares ✈️ Would you buy Starlux miles for four cents each? Roughly $6,000 for enough miles for a 150,000-mile award Why an expensive cash fare doesn't necessarily make that a bargain When buying miles can make sense ✈️ Alaska expands to Paris and Athens New service from Seattle Why Athens is becoming such a popular destination Greek islands and connecting leisure demand How much service the market can support ✈️ Alaska's 787 service challenges Flight attendants raise concerns about staffing Large premium cabins and additional service elements Comparing staffing with other long-haul carriers ✈️ The FAA comes for your pre-departure beverage Airline-provided cups must be collected before pushback Why Richard thinks the rule is ridiculous Ed's foolproof method for guaranteeing himself a pre-departure beverage ⏱️ Episode 451 Timestamps 10:16 – Richard gets skipped for a first-class upgrade 13:12 – Non-revs vs. deadheading crews: who should get the seat? 15:28 – Should an award passenger ever be downgraded for a pilot? 18:13 – Flying Blue introduces Light, Standard and Flex awards 19:23 – Business class without lounge access, seat selection or flexibility 22:30 – Starlux sells miles for an eye-popping four cents each 24:40 – Alaska adds Seattle–Paris and Seattle–Athens 28:40 – Alaska 787 flight attendants raise staffing concerns 30:14 – The FAA's new enforcement around pre-departure beverages

Ryan Detrick, Chief Market Strategist at Carson Group, and Sonu Varghese, Chief Macro Strategist at Carson Group, mark episode 202 with "It's All About the Base(ment)," digging into last week's surprise Treasury announcement to double buybacks of long-end bonds after the 30-year yield hit 5.33%, its highest since 2007.Ryan and Sonu explain why this move — an operation-twist-style intervention rather than QE or yield curve control — spooked markets into the "debasement trade," sending gold up 5-6% and Bitcoin up more than 20% on the week while the dollar fell roughly 1%. They break down Stanley Druckenmiller's sharply critical Wall Street Journal op-ed on Bessent's approach, along with pushback from economist Guy Berger, and debate whether today's 10-year yield near 4.7% is simply normalizing back toward 1990s levels or whether nominal GDP growth suggests rates should go even higher.The conversation also covers a blowout Philly Fed manufacturing report and strong flash PMI data pointing to continued economic strength, market breadth and sentiment signals suggesting the bull market remains intact above key S&P 500 support, and a broader look at the $40 trillion national debt in context of rising household net worth. Ryan closes with thoughts on market technicals, portfolio diversifiers, and previews of Jackson Hole and Nvidia earnings coming later in the week.[Key Takeaways]Treasury's move to double long-end bond buybacks starting September 9, following the 30-year yield's spike to 5.33% (highest since 2007), sparked what Ryan and Sonu call the "debasement trade" — a rotation into gold and Bitcoin and out of the dollar.Gold rose 5-6% and Bitcoin surged more than 20% over the week, while the U.S. dollar index fell about 1%, an unusual reaction given that rising yields typically strengthen a currency rather than weaken it.Sonu frames the Treasury action as closer to a 1960s/2011-style "Operation Twist" than true quantitative easing, since it shifts duration without expanding the money supply, but notes it still risks pushing short-term yields and imported inflation higher.Stanley Druckenmiller's Wall Street Journal op-ed argued Treasury's buybacks amount to artificial suppression of the "only fiscal disciplinarian" left in Washington, sparking debate over whether the intervention is as powerful as he suggests.Comparing current nominal GDP growth (~5.5%) to the late 1990s (~5.8%) with today's lower 10-year yield (~4.3% average vs. ~6% then), Sonu argues rates may need to move even higher than current levels to reach true equilibrium.A blowout Philly Fed manufacturing report (47.4, highest since 2021) and strong flash PMI data (56, highest since April 2022) point to renewed industrial strength, largely tied to AI-driven investment.Jump to:0:00 - Welcome And A Playful Title1:22 - The 1,000-Point Dow Day Memory4:01 - Personal Low Moments And Path Dependency7:06 - Treasury Steps In As Yields Surge14:18 - Druckenmiller Critiques Yield Defense20:40 - Operation Twist And A Falling Dollar23:12 - Gold And Bitcoin Jump On Debasement27:54 - Are Rates Simply Back To Normal36:02 - AI Boom Data Signals Real Strength39:20 - Jackson Hole Expectations And Nvidia Setup41:49 - Market Breadth Levels And Investor Sentiment44:10 - The $40 Trillion Debt Context Check49:30 - Portfolio Diversifiers And Final Takeaways53:00 - Closing Thanks And How To SupportConnect with Ryan:• LinkedIn: https://www.linkedin.com/in/ryandetrick/• X: https://x.com/RyanDetrickConnect with Sonu:• LinkedIn: https://www.linkedin.com/in/sonu-varghese-phd/• X: https://x.com/sonusvarghese?lang=enQuestions about the show? We'd love to hear from you! factsvsfeelings@carsongroup.com

-Cigs is our guy and we will always root for him---but he's not the guy to watch this year, nor is Kyle Whittingham or Matt Campbell in theirrespective new jobs at Michigan and Penn State-This year---it's all about Bob Chesney at UCLA, inheriting a 3-9 roster. If he turns it around and makes them a competitor immediately…whatdoes that tell programs like Nebraska who are hoping for an eventual turnaround under their current coach if it doesn't happen this year? Oreven the other schools…Rutgers, Maryland, etc…Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

WHO THIS EPISODE HELPS: Anyone grieving a living parent, recovering from childhood trauma or struggling with guilt over creating distance from an abusive or toxic family relationship.WHAT LISTENERS WILL GET: An honest conversation about family grief, emotional abuse, generational trauma, sibling reconciliation, setting boundaries and choosing healing without waiting for someone else to change.DESCRIPTION:In Part Two of Nick Gaylord's conversation with Susan Snow, the focus shifts from her father's assassination to the painful family dynamic he left behind. Susan describes losing her foster sister as a child, being denied the opportunity to say goodbye and watching her mother turn to alcohol as a way of coping with grief. After her father died, Susan also lost the one person who had made her feel safe inside a home shaped by emotional abuse, fear and instability. She explains how manipulation and conflicting stories damaged her relationship with her younger brother until they finally compared notes and recognized what had been happening. Writing The Other Side of the Gun forced Susan to choose between protecting a fragile family relationship and telling the truth about her own trauma and healing. That decision eventually led to estrangement from her mother and another kind of grief: accepting that she may never have the mother-daughter relationship she spent years hoping for. Susan and Nick discuss going no contact, releasing guilt, breaking generational cycles and discovering that peace begins when personal worth no longer depends on another person acknowledging it.This episode answers:How do I grieve a parent who is still alive?Is it okay to go no contact with a toxic parent?Why do narcissistic parents turn siblings against each other?How do I stop feeling guilty for leaving an abusive family?How do I break generational trauma and finally find peace?Key Takeaways:Grief can include mourning a relationship, sense of safety or version of a parent that someone needed but never received.Children who become protectors or substitute parents may carry guilt and responsibility that never belonged to them.Comparing experiences honestly can help siblings recognize manipulation and rebuild a damaged relationship.Going no contact is not an easy or casual decision, but distance may be necessary when a relationship repeatedly harms someone's mental health.Breaking generational trauma begins with recognizing harmful patterns, establishing boundaries and refusing to pass the same pain to the next generation.SUSAN'S LINKS:Susan's websites:https://susansnowspeaks.com/https://traumatalksbysusansnow.com/Facebook:  https://www.facebook.com/traumatalksbysusansnow/LinkedIn:  https://www.linkedin.com/in/susansnowrealtor/Instagram:  https://www.instagram.com/susan_snow1/Support the showGIVE THE SHOW A 5-STAR RATING ON APPLE PODCASTS! FOLLOW US ON APPLE OR YOUR FAVORITE PODCAST PLATFORM! BOOKMARK OUR WEBSITE: www.griefisnotadirtyword.com FOLLOW OUR DEAD DADS ON SOCIAL MEDIA: Facebook: https://www.facebook.com/griefisnotadirtyword Instagram: https://www.instagram.com/griefisnotadirtyword TikTok: https://www.tiktok.com/@griefisnotadirtywordYouTube: https://www.youtube.com/channel/UCmmv6sdmMIys3GDBjiui3kw LinkedIn: https://www.linkedin.com/in/nick-gaylord/

Send us Fan MailIn episode #196 Pete Kostelnick joins Kyla to break down one of the most demanding races in the sport, Badwater 135, and the practical fueling, hydration, and heat acclimation strategies that help him handle it. He also shares how his approach has evolved over years of ultra running, from protein during races to a more race-specific nutrition plan.In this interview: Pete shares what Badwater is really like, how he trains for the heat, what he eats and drinks per hour, and how he recovers after going 135-plus miles through Death Valley.KEY TAKEAWAYSPete recaps his tenth Badwater start and eighth finish, and explains why 2026 was one of the most competitive editions yet.Badwater starts at Badwater Basin in Death Valley, about 300 feet below sea level, and climbs toward Mount Whitney Portal for 135 miles of brutal heat and pavement.He explains his heat training approach, intentionally adding heat stress during trainingHe breaks down his hydration targets, including electrolyte intakePete maps out nutrition in 30-minute blocks, and explains strategies for real food vs sports nutrition products, as well as caffeine intakePete and Kyla talk about recovery, both physically and nutritionallyPlease note that this podcast is created strictly for educational purposes and should never be used for medical diagnosis or treatment.ABOUT PETE KOSTELNICK:Pete Kostelnick is a record-setting ultrarunner and one of the world's premier endurance athletes. In 2016, he broke the 36-year-old U.S. transcontinental running record by covering 3,067 miles from San Francisco to New York City in 42 days, averaging more than 72 miles per day. In 2018, he became the first person to complete a self-supported run from Alaska to Florida, traveling 5,384 miles while pushing all of his food and gear in a stroller.Pete is a two-time Badwater 135 champion (2015 and 2016), setting a course record in 2016, and returned in 2025 to finish third overall less than two years after surviving a near-fatal car crash. This year in 2026 he scored another top 10 finish at Badwater, also known as the world's toughest footrace. He has represented Team USA at the IAU 24-Hour World Championships and owns personal bests of 13:57 for 100 miles and 163.68 miles in 24 hours. FOLLOW PETE:Instagram: www.instagram.com/petekostelnickStrava: https://www.strava.com/pros/16102568FREE RESOURCESRecovery Protocol Download: https://mailchi.mp/nutritional-revolution.com/recovery-protocolFree Guide: Managing Heat and Hydration: https://mailchi.mp/nutritional-revolution/overheating-and-hydrationMENTIONEDLMNT: https://amzn.to/4qxGGLoHoney Stinger Waffles: https://amzn.to/4wRgBbQPrecision Gels: https://amzn.to/4y3ALAoPrecision Chews: https://amzn.to/4y5u1C9Tailwind High Carb Drink Mix: https://amzn.to/4xZZkxRJelly beans: https://amzn.to/4wQkYnASIS Caffeine Gel: https://amzn.to/4wLt2FSSIS Regular Gel: https://amzn.to/4gtA6ARDesert Solstice 24hr Invitational: https://www.aravaiparunning.com/desert-solstice/CIM: https://www.instagram.com/runcim262/?hl=enTIMESTAMPS(00:00) Two truths and a lie with Pete Kostelnick(02:19) A tenth Badwater start and what made this year fast(03:10) What Badwater is and why it is so extreme(05:01) Racing in Death Valley heat and on paved roads(06:42) Heat training with long runs in the sun(08:33) Adding layers to simulate more heat stress(09:07) Hydration strategy and sweat-driven fluid needs(10:14) Electrolytes per hour and avoiding stomach blowups(12:12) Why this year's field was so competitive(13:31) Smarter pacing, better shoes, and better nutrition(14:39) Crew support, aid frequency, and the Badwater logistics(16:11) How his crew keeps fueling seamless every 15 minutes(17:26) Building a 30-minute nutrition schedule for 24 hours(18:23) Why he shifted away from more solid food(20:03) The exact products Pete rotates during Badwater(21:00) Managing a very high caffeine intake(22:21) What caffeine does and why it is hard to study in ultras(23:53) Feeling strong early, then overheating late(25:12) Why the sun shirt may have been a mistake(26:22) Comparing past singlets and thinner long sleeves(27:31) Gear design, breathability, and evaporative cooling(28:13) Estimating calorie burn versus intake(29:46) Post-race hunger and what recovery demand feels like(30:36) Carb loading, tapering, and race morning breakfast(32:46) Napping on race day before a 10 PM start(33:48) Finish-line appetite and craving savory food(35:17) How he gauges recovery after Badwater(37:41) Recovery boots, protein, and simple post-race nutrition(39:39) Advice for first-time 100 milers(40:35) Rethinking protein during long races(42:29) The lie reveal and Pete's mileage goals(43:52) Upcoming goals: Desert Solstice and shorter PR attempts(45:00) Where to find Pete online and his coaching updateMORE NRApply to work with Kyla → https://p.bttr.to/3ZrwzcFUse code NEWPOD10 for 10% off our meal plans → https://nutritional-revolution.com/products/CONNECT Instagram → www.instagram.com/nutritionalrevolutionSponsorship inquiries → kyla.c@nutritional-revolution.comInterested in having your biomarkers or nutrigenomics checked? Email us at nutritionalrev@gmail.com TRUSTED RESOURCES Supplements (save 20%) → https://us.fullscript.com/welcome/kchannellFeed Club ($20 off) → https://thefeed.com/teams/nutritional-revolutionKyla's top picks → https://shopmy.us/shop/nutrevFollow us @nutritionalrevolution

Daf Yomi Chullin 117Episode 2425Babble on Talmud with Sruli RappsTo sponsor a daf email sruli@babbleontalmud.comJoin the chat: https://chat.whatsapp.com/LMbsU3a5f4Y3b61DxFRsqfMERCH: https://www.etsy.com/shop/BabbleOnTalmudSefaria: https://www.sefaria.org.il/Chullin.117a?lang=heEmail: sruli@babbleontalmud.comInstagram: https://www.instagram.com/babble_on_talmudFacebook: https://www.facebook.com/p/Babble-on-Talmud-100080258961218/#dafyomi #talmud00:00 Intro 02:35 Comparing chelev and blood34:59 Hide and gravy49:05 Conclusion

Is College Still Infected? What Every Christian Parent Needs to Know Are today's colleges helping students pursue truth—or reshaping how they think about it? In this episode of Come Let Us Reason Together, Lenny Esposito welcomes Dr. Corey Miller, president of Ratio Christi, to discuss the state of higher education, the persistence of DEI and critical theory, and the challenges Christian students face on campus. Learn how parents can evaluate colleges wisely and prepare their children to thrive academically and spiritually.

Comparing Vegetarian and Vegan Athletic Performance, Endurance, and Strength Long-term plant-based eating may improve exercise capacity and endurance. Listen to today's episode written by Dr Michael Greger at @NutritionFacts.org #vegan #plantbased #Plantbasednutrition #veganathletes #plantbasedathlete ===================== Original post: https://nutritionfacts.org/video/friday-favorites-comparing-vegetarian-and-vegan-athletic-performance-endurance-and-strength  New Documentary (Free): How Not To Die https://nutritionfacts.org/video/how-not-to-die-documentary/  ====================== Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. He founded NUTRITIONFACTS.ORG is a non-profit, non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day.   His latest books —How Not to Die, the How Not to Die Cookbook, and How Not to Diet — became instant New York Times Best Sellers. His two latest books, How to Survive a Pandemic and the How Not to Diet Cookbook were released in 2020.  100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity.   FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866  

Is Kayshon Boutte potentially more important than Higgins??

In this episode, Rich Phipps, former manager of technicians and development tests at SpaceX's McGregor test facility and a veteran submariner, shares his leadership journey from the Navy to SpaceX. He discusses transitioning from a technician to a leadership role, the differences and similarities between leading in the military and in a high-tech environment, and the importance of influence, communication, and trust. Rich outlines how his teams tackled challenges such as team integration, career progression, and minimizing workplace distractions. He also provides a definition of leadership that has guided his approach, emphasizing aligning diverse skills towards a shared mission. Listeners gain practical insights into fostering collaboration between engineers and technicians, building meaningful workplace relationships, and creating clear career development paths in dynamic, fast-paced organizations.Important Timestamps[00:00:00] Introduction to influence as the essence of leadership[00:02:08] Rich Phipps describes his career path and experiences at SpaceX[00:04:00] Transitioning from technical expert to formal people leader in the Navy[00:08:42] Challenges moving from military leadership to entry-level technician at SpaceX[00:12:13] Comparing leadership and management: skills versus position[00:16:31] Strategies for bridging the engineer-technician gap[00:21:12] Addressing career progression as a workplace distraction[00:25:08] Developing clear technician career paths at SpaceX[00:29:04] Rich's guiding definition of leadership and five key leadership concepts

When's the last time you heard yourself say something like, "Typically, our process works this way," or "Usually, this is what I charge"? These words may seem harmless. You may even use them to sound warm, flexible, and easy to work with. However, qualifiers such as typically, usually, generally, and kind of can unintentionally create uncertainty in the mind of your prospective client. Instead of reinforcing your expertise, these small words may diminish your authority and invite questions or negotiations you never intended to create. In this episode of the Sales Maven Show, Nikki explains when qualifiers strengthen a sales conversation, when they weaken your message, and how removing unnecessary qualifiers creates more confidence and clarity for you and your buyer.   The Transformation Before listening, you may find yourself: Using words like typically and usually without noticing how often they show up in your sales conversations. Softening statements about your process, pricing, timelines, or expectations because you don't want to sound pushy. Wondering why clients sometimes question or negotiate things you thought were clearly stated. Believing you need to soften your expertise in order to come across as warm and approachable.   After listening, you learn how to: Recognize qualifiers that may be diminishing your authority and credibility. Know when a qualifier serves an important purpose and when it creates unnecessary doubt. State your pricing, process, timelines, boundaries, and expectations with greater clarity. Communicate confidence without sacrificing warmth or kindness.   Key Takeaways   In this episode, Nikki shares: What a qualifier is and how qualifiers subtly change the meaning of your statements. Why typically and usually are useful when you're communicating an exception, but can diminish your authority when you're stating your expertise. Why qualifiers are particularly dangerous when you're stating your price. The early sales lesson Nikki learned from her longtime mentor, Russ Short, to state your price "as if you're saying the time of day." How confidence and kindness work together in relationship-based selling. A simple Authority Test you can use to identify unnecessary qualifiers in your sales conversations. The Qualifier Rule: Exceptions, Not Expertise   Nikki offers a simple rule to remember: Qualifiers belong with exceptions, not expertise.   When you're talking about your: Process Pricing Timeline Boundaries Expectations Expertise   State the fact.   You don't need to qualify it.   Instead of: "Typically, our projects last six to eight months."   Say: "Our projects last six to eight months."   Instead of: "Usually, this is how onboarding works."   Say: "Here's how onboarding works."   This clarity allows you to stand confidently in your expertise while creating a buying environment where your prospect knows what to expect.   Removing qualifiers isn't about sounding harsh, rigid, or aggressive. You can communicate with confidence and clarity while still bringing warmth and kindness to the conversation. When Qualifiers Strengthen the Sales Conversation   Qualifiers aren't always a problem.   They serve an important purpose when you're pointing out an exception or letting someone know you're doing something differently for them.   For example: "Typically, we meet every other week. Because of your timeline, we're going to meet weekly."   In this situation, typically is useful because you're establishing the standard before explaining the exception.   This also makes sure your client recognizes when you're extending a favor or modifying your normal process.   The key isn't eliminating every qualifier from your vocabulary. It's becoming intentional about when you use them. Be Especially Careful With Qualifiers Around Pricing   One of the most important places to remove unnecessary qualifiers is when you state your price.   Compare: "Typically, we charge $5,000 for this service."   with:   "The investment for this service is $5,000."   The first statement suggests there may be room for something different.   The second creates clarity.   Nikki shares a lesson from her longtime sales mentor, Russ Short:   When you state your price, state it as if you're saying the time of day.   No apology. No unnecessary explanation. No qualifier.   Simply state the investment.   When you're intentionally offering an exception or special pricing, a qualifier may be appropriate.   Otherwise, your price is your price.   The Authority Test   Before making an important statement in a sales conversation, ask yourself: "Am I stating a fact, or am I qualifying a fact?"   Listen for words and phrases such as: Typically Usually Generally Kind of Just Maybe Normally   Then consider whether this qualifier creates clarity or quietly gives away some of your authority.   When you're stating a fact about your business, practice stating the fact without softening it.   A Quote Worth Remembering "Qualifiers belong with exceptions, not expertise."   Try This This Week   Review one recent sales conversation.   When you use Zoom or another platform that provides transcripts, pull up the transcript and search for: Typically Usually Generally Kind of Just Maybe   You can also use AI to identify qualifiers throughout the conversation.   For each one, ask: "Is this qualifier creating clarity, or is it quietly giving away my expertise and authority?"   Then choose one qualifier you use regularly and practice removing it when you're stating facts about your process, pricing, timeline, boundaries, expectations, or expertise.   Notice how this small language shift changes the confidence and clarity of your sales conversations.   Who This Episode Is For   This episode is especially valuable when you: Want to sound more confident in your sales conversations without coming across as pushy. Find yourself softening statements about your pricing or process. Want prospective clients to recognize your expertise and credibility. Struggle to state your price without explaining or qualifying it. Want to communicate clear boundaries and expectations while maintaining rapport. Keep the Conversation Going   Did today's episode make you notice some of the qualifiers showing up in your own sales conversations? Here are a few places to continue learning:   Explore the Sales Maven Society: https://yoursalesmaven.com/sales-maven-society/   Discover more relationship-based selling strategies: https://yoursalesmaven.com   Listen to more episodes of the Sales Maven Show: https://yoursalesmaven.com/sales-maven-podcast/ Timestamps 00:25 Why qualifiers can diminish your authority and credibility 01:02 The client question that inspired this episode 02:15 What is a qualifier, and why does it matter in sales? 03:32 Comparing statements with and without qualifiers 04:21 When typically and usually are exactly the right words to use 05:47 How qualifiers can create doubt in the mind of your buyer 07:20 Why qualifiers are especially dangerous when stating your price 08:31 The sales lesson Nikki learned from her mentor Russ Short 10:05 How qualifying your price can unintentionally invite negotiation 11:08 Why women often use qualifiers without realizing it 12:21 Confidence and kindness aren't opposites 13:06 The Authority Test: Are you stating a fact or qualifying a fact? 14:02 Real-world examples of removing unnecessary qualifiers 16:19 How to review your own sales conversations for qualifier language 17:39 When qualifiers serve an important purpose 18:31 Final reminder: Qualifiers belong with exceptions, not expertise   About Nikki Rausch   Nikki Rausch guides service-based women entrepreneurs who aren't yet comfortable with selling to confidently enroll more clients through natural, relationship-based conversations. Through practical strategies and proven frameworks, you learn how to create consistent business growth while staying true to your values. Whether you're building sales confidence, improving client enrollment, or refining your sales communication, Nikki shows you how to create sales that feel natural and results that feel inevitable.

AUTHORITY BY EXPERIMENT Authority isn't just earned by showing up. It's built through experiment by iterating and relentlessly maximizing every piece of your content. This week, Erik K. Johnson sits down with Tom Hazzard, entrepreneur and podcast authority, to uncover how a single show can drive exponential influence, visibility, and business growth. Important Links: Free tip library for podcasters: https://podcastersunited.org/tip-library/ www.PodcastTalentCoach.com/tiplibrary Tom's website: https://podcastersunited.org Tom on LinkedIn: https://www.linkedin.com/company/unitedwepod/ Tom on Instagram: https://instagram.com/unitedwepod Subscribe to the podcast: Apple Podcasts: http://www.PodcastTalentCoach.com/apple Spotify: http://www.PodcastTalentCoach.com/spotify Website: http://www.PodcastTalentCoach.com/podcasts   Episode Segments: 00:20 Tom Hazzard's journey from product design to podcasting 01:46 Entering the 3D printing podcast space 02:45 Launching WTFFF and building community 05:04 Hitting 30,000 listeners in months 06:57 Producing over 650 episodes and lessons learned 09:01 Pivoting from products to podcasts 10:27 The origins of Feed Your Brand and The Binge Factor 13:12 Comparing authority from solo vs. interview podcasts 14:52 The "ego bait" strategy that gets guests to share your show 16:20 Why long-form blog posts transform discoverability 17:57 Building an SEO powerhouse from podcast episodes 18:12 Turning your content strategy into a client business 21:26 Launching a full podcast services company (almost by accident) 22:50 How "will the dogs eat the dog food" shapes every marketing experiment 25:39 Why audience size isn't everything (how to win with a small but mighty following) 28:27 Tom's game-changing approach to affordable, effective podcast advertising 29:42 The hidden power of mobile app ads and why Apple dominates listening stats 31:18 Free tip library and evergreen resources for every podcast stage   Key Takeaways: - Experimentation Is Your Edge Tom's entire career is a blueprint for entrepreneurial experimentation. From launching a top 3D printing podcast with no industry fame, to running daily shows, to pivoting fully into podcast services, Tom proves that launching first and iterating is the fastest route to growth and clarity. - Authority by Design Tom illustrates how different podcast formats build authority in distinct ways. Hosting interviews amplifies perceived expertise by association, while solo or cohosted shows showcase depth and thought leadership. Both can be leveraged, especially when paired with active content repurposing. - The Power of "Ego Bait" Social sharing explodes when you make your guests the hero. Custom graphics with flattering quotes signal value, trigger virality, and expand authority networks without even asking for promotion. - SEO Isn't Dead... It's Dominant Transforming podcast episodes into rich, human-written blog posts builds enduring organic traffic, positions you for greater Google authority, and multiplies your discoverability. - Service Businesses Start with Value Demand for Tom's services came not from cold selling, but from obsessed fans and entrepreneurs at live events handing him their credit cards, simply because his results created visible impact. - Audience Growth Can Be Measured Tom shares how leveraging a curated mobile app network delivers targeted, affordable podcast promotion, driving measurable listener increases, especially if you publish at least biweekly.   Episode Highlights: Launching and scaling a podcast that becomes a go-to industry resource Turning experiment into a scalable, sustainable business Why niche podcasts can compete with the biggest names through SEO and content repurposing The value of consistent publishing and strategic audience-building   Connect with Tom Hazzard: Podcasters United Tip Library is a fantastic resource for new and experienced podcasters to make progress toward their goals, completely free. Free tip library for podcasters: https://podcastersunited.org/tip-library/ www.PodcastTalentCoach.com/tiplibrary Discover the Audience Accelerator, Tom's innovative growth tool, at https://podcastersunited.org https://www.linkedin.com/company/unitedwepod/ https://instagram.com/unitedwepod   Your Podcast Authority Audit Apply for a coaching chat and podcast audit with Erik at https://podcasttalentcoach.com/coaching  

#12: Escaping Envy Psalm 73:2–3 1. The Danger of Comparison (Psalm 73:2–3) 1 Corinthians 13:12 2. The Deception of Appearances (Psalm 73:4–14) Comparing a Craving Heart Exodus 20:17 Don't envy their possessions Don't envy their partner Don't envy their position Don't envy their prosperity Don't envy any part of their portion Psalm 73:13 Proverbs 14:30 3. The Decision to Seek God (Psalm 73:15–17) 4. The Discovery of Perspective (Psalm 73:18–22) Psalm 73:22  5. The Delight of Contentment (Psalm 73:23–28) Five Choices to Defeat Envy Stop Comparing Psalm 73:2–3 2 Corinthians 10:12  Start Counting Statement: Instead of adding up what you don't have, start counting what you do have. Psalm 103:2  Celebrate Others Romans 12:15  1 Corinthians 13:4  Learn to Pray for Your Rivals 3 John 2 Romans 2:4  Psalm 73:17 Trust Your Portion Psalm 73:26 Psalm 73:28 

Half a million of you on Instagram. I still can't quite get over that number.To celebrate, this episode is all you — an open Ask Me Anything where I answer the questions you've actually been sending me. No guest, no agenda, just me working through your real questions about hormones, menopause, sexual health, and the stuff nobody explains to you in a normal doctor's appointment.We cover a lot of ground — how I ended up a urologist obsessed with female sexual health in the first place, the myths about hormone therapy I am still correcting in 2026, DHEA, the estrogen patch shortage, why your labs don't always tell the whole story, and yes, the Ferrari engine analogy makes another appearance. If you've been wondering something and never had the nerve to ask your own doctor — there's a good chance I answer it here.In This EpisodeHow I got here. My background as a urologist and how that path led me into female sexual health — a specialty most people don't expect a urologist to end up in.Hormones, menopause, and aging. Why hormones matter so much more than most of us were taught, and what's actually happening in your body during the menopause transition.Hormone therapy myths, corrected. I'm clearing up the misinformation that's still floating around about HRT — including specific questions on risk for women with a Factor V (Factor two) clotting diagnosis.DHEA and vaginal estrogen. What they do, why the estrogen patch shortage is happening, and what to switch to (gels, oral options) in the meantime.Testosterone, decoded. Comparing creams versus injections, how to interpret SHBG, and why I care more about how you feel than what the lab printout says.Progesterone tolerance. What to do when the standard dose doesn't agree with you, and where extended-release formulations fit in.Persistent UTIs on vaginal estrogen. Why they still happen even when you're doing everything "right," and what else might be going on.Weight gain and menopause. What the data actually says — and what gets blamed on hormones that isn't really about hormones at all.Talking about sex — with clients, with partners. A layered, step-by-step way to open the conversation about low libido without it feeling like a confrontation.Individualized care. Why hormone management should never be one-size-fits-all, and how I think about lab testing versus symptoms.What's next. vulvar DHEA, book clubs, and more ways to keep learning together.Subscribe, leave a review, and share this episode with someone who needs it.

How much of our responsibility belongs to us alone? In this episode, Zvi Hirschfield and Rabbi Dr. Daniel Reifman explore Parshat Iand the covenantal ceremony at Har Gerizim and Har Eval. Comparing it with Sinai, they ask how Torah balances individual choice with collective responsibility. What changes when the people become active participants in the covenant, and what might that teach us about shared identity and obligation in a polarized world?

In this episode AJW welcomes Kaci Lickteig, AKA the Pixie Ninja, back to the podcast to discuss her recent experience at the Hardock 100, how she trains for big mountain races in the Great Plains, and her thoughtful comparison between Hardock and Western States.   Follow Kaci on Instagram @pixieninja44

Long-term plant-based eating may improve exercise capacity and endurance.

Comparing and contrasting Disney's “Hercules” with the original Greek myths. This podcast contains certain copyrighted works that were not specifically authorized to be used by the copyright holder(s), but which we believe in good faith are protected by federal law and the fair use doctrine (Section 107 of the Copyright Act). If you have any […] The post CSO 22b – Disney's Hercules Part 2 first appeared on Cinema Story Origins Podcast.

In this episode of Blocks, Neal Brennan sits down with Scottish comedian Daniel Sloss to dismantle the "blocks" that have shaped his life and career. From the massive social impact of his Netflix special Jigsaw—which Daniel claims has led to over 350,000 breakups and hundreds of signed divorce papers—to the heavy toll of relentless global touring, Daniel opens up with brutal honesty. The two discuss Daniel's struggle with weed addiction, the transition from needing constant stranger approval to finding self-worth as a father, and the hilarious, high-stakes story of how he ended up married to his ex-girlfriend's younger sister. It's a deep dive into self-loathing, the "quiet brain" of his wife, and why being successful doesn't always mean being happy. ---------------------------------------------------------- 00:00 Jimmy Carr1:27 Jigsaw and the 350,000 breakups4:30 Marrying his ex-girlfriend's sister13:24 Achieving success young & avoiding self-love 15:24 The emotional toll of the X tour 20:32 Weed addiction22:20 Career struggles30:09 Sponsor: Bonobos32:34 Sponsor: CookUnity34:47 Admitting self-hatred in therapy39:39 Finding happiness in family & standup 42:01 The high-functioning stoner cycle 49:53 Bitter and Successful51:08 Comparing yourself to other comedians58:22 Searching for the source of self-loathing1:03:16 Sponsor: Tushy1:05:39 Sponsor: Zocdoc1:08:08 Balancing touring with being a dad 1:11:10 No hobbies and the need for standup1:15:10 Scummy Batman: Stories of justified violence1:23:22 Goals for the future ---------------------------------------------------------- Follow Neal Brennan: https://www.instagram.com/nealbrennan https://twitter.com/nealbrennan https://www.tiktok.com/@mrnealbrennan Watch Neal Brennan: Crazy Good on Netflix: https://www.netflix.com/title/81728557 Watch Neal Brennan: Blocks on Netflix: https://www.netflix.com/title/81036234 Theme music by Electric Guest (unreleased). Edited by Will Hagle ---------------------------------------------------------- Sponsors: For 25% off your order, head to https://www.Bonobos.com/NEAL and use code NEAL.Go to https://www.cookunity.com/NEAL or enter code NEAL before checkout for 50% off your first order.3 Million Butts Love TUSHY. Get 10% off TUSHY with the code NEAL at https://hellotushy.com/NEALTaking care of your health just got easier – start here with Zocdoc: https://zocdoc.com/NEAL Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we look at how our confidence can rise and fall based on the simplest things.. Taper is a good example, but it also happens in training and racing. We use a couple of analogies, golf and gambling, and how they can teach us lessons on being steady and racing the right way. How do you know if the stars are aligning in a race and you can go for it? We talk about staying within yourself and the me vs me philosophy… we talk about when to go for it and when to "lay up." We look at comparison and how it can be a rabbit hole of negatives. Make up sessions. Using your instincts in taper. Being ready for challenges you can't see. Topics: Taper - how does it work? What is the perfect taper When the stars align Blaming success or failure on your taper Ebbing and flowing confidence Loving one discipline and tolerating the others The over-fatigue melding with the fresh It's gonna be what it's gonna be Over-cooking your strength You want to be content Putting for a three foot circle instead of the hole Emotional swings in races Laying up in a race Recognizing when it IS your day Unforseen challenges Check in and move on Comparing with yourself 3 years ago Real definition of conservative racing Gambling attitudes Polarized efforts Mike Tarrolly - mike@c26triathlon.com Robbie Bruce - robbie@c26triathlon.com

Why do you keep falling in love with the same toxic person, just wearing a different face?I sat down with Ross Rosenberg, MEd, the author of the bestselling book Human Magnet Syndrome, and a psychotherapist whose work has reached over 34 million YouTube views and sold 200K books in 12 languages.Ross has spent decades untangling the real roots of codependency and reframed it as what he calls Self-Love Deficit Disorder.We get into the invisible pull between people who give everything away and people who take it, and why that chemistry so often feels like fate when it is really just familiar pain.He breaks down the pyramid that starts with attachment trauma, builds into core shame and pathological loneliness, and ends in compulsive attraction to narcissistic personality disorder. His method for reaching memories the conscious mind cannot access explains why talk therapy alone rarely breaks these cycles.We also cover emotional incest and what it takes to divorce a narcissist.Visit selfloverecovery.com and use code LUKE to save 35% off all books, courses, and seminars. Email help@selfloverecovery.com and mention LUKE for 25% off your first therapy session.You'll learn:[0:00] Introduction[4:43] Codependency's history, from Al-Anon jargon and the tango dance concept to self-love deficit disorder[16:09] The self-love deficit pyramid, from attachment trauma to pathological loneliness[24:40] Familiar love feels like a drug, healthy love feels like home[36:37] The difference between a pathological narcissist and someone who's simply selfish[43:29] The narcissist's hated child grows up broken and can't see the problem[50:50] Comparing overt abuse to neglect and abandonment in shaping a child[59:44] Talk therapy fails while psychedelics open the door to buried trauma[1:07:08] Inside the HITCH technique and the moment a client reintegrates their inner child[1:15:17] Narcissistic bonds take a toll, from childhood emotional incest to needing a strategist in divorceResources Mentioned:Melody Beattie | WebsiteRead: A Horse Named Lonesome: Tales and Teachings to Reclaim Connection, Transcend Separation, and Discover the Divine Within by Luke Storey | BookDorothy Tennov | WikipediaRead: Alcoholics Anonymous by Alcoholics Anonymous World Services | BookAttachment Theory | WikipediaJohn Bowlby | WikipediaBessel van der Kolk | WebsiteRead: The Doors of Perception: And Heaven and Hell by Aldous Huxley | BookRead: Silently Seduced: When Parents Make Their Children Partners by Kenneth M. Adams |BookFull show notes at lukestorey.com/selfloveFind more from Ross:Ross Rosenberg, M.Ed | Instagram | Facebook | X | TikTok | YouTubeSelf Love Recovery | Website | FacebookRead: The Codependency Revolution: Fixing What Was Always Broken by Ross Rosenberg here.Find more from Luke:Luke Storey | Instagram | Facebook | X | YouTube | LinkedInThe Life Stylist is Brought To You By:PIQUE | Visit piquelife.com/luke and get 15% off for life when you subscribe.QUANTUM UPGRADE | Visit lukestorey.com/quantumupgrade and use code LUKE15 to start your 15-day free trial.JUST THRIVE | Head to justthrivehealth.com/luke and use code LUKE to save 20%.APOLLO NEURO | Visit apolloneuro.com/luke and use code LUKE for $99 off.

Brian Walters joins the show to fill in for Salk while he’s on vacation. Brock and Brian discuss the difference between the 2014 Seahawks and this years teams as they compare the two post-Super Bowl squads. They talk about the Mariners upcoming series in Milwaukee, Seahawks training camp, and more in Need To Know. They discuss Devon Witherspoon’s extension, what kept him grounded during the process, his excitement to be a Seahawk long term and more. And they talk about the relationship between Cooper Kupp and JSN, the Huskies rank in the first AP poll, and more in Blue-88.