Podcasts about comparing

Romans 14:20-22Allowing grace to flow freely means we let others be. You look different? We let you look different. You don't dress like others? That's fine, dress like you want to. That's what grace is all about. Here are some traps we can fall into if we're not careful.

This is a Premium-exclusive episode of the podcast. To listen to the full episode you need to be subscribed to Sigma Nutrition Premium. This episode examines dietary fiber through the lens of a practical, clinically relevant question: if higher fiber intakes are consistently associated with reduced chronic disease risk, what intake level should we be aiming for to meaningfully improve health outcomes? The discussion deliberately spans from common online claims that fiber is "not essential" (and therefore unnecessary), through to mechanistic reasoning and the highest-quality evidence we have for hard outcomes and accepted intermediate cardiometabolic endpoints. Across the episode, we'll hear from six expert perspectives to integrate epidemiology, controlled feeding studies, and clinical guideline contexts. We will consider how the dose–response patterns, fiber type/source, individual tolerance, and the limitations of nutrition trials all influence what can be recommended with confidence. Timestamps [03:51] Addressing the claim "fiber is not an essential nutrient" [11:23] Carbohydrate quality and fiber [17:16] Dietary recommendations for fiber [20:01] Portfolio diet and cardiovascular health [26:48] Comparing fiber sources [36:07] Epidemiological evidence on fiber [41:57] Understanding fiber intake and coronary heart disease [43:23] Fiber intake and colorectal cancer [54:06] Diet swap study: south african vs. african american diets [01:01:47] High fiber diets and diabetes [01:16:18] Challenges in fiber intake and IBS [01:21:45] Concluding thoughts on fiber intake Related Resources Subscribe to Sigma Nutrition Premium Go to episode page (with links to mentioned studies) Join the Sigma email newsletter for free Enroll in the next cohort of our Applied Nutrition Literacy course

Want to submit an episode topic request? Text 'em here!Be honest with yourself for a second…what if the reason nothing feels like it's working in your business isn't your strategy, your offer, your niche, or your consistency?What if it's your focus?That's why in this episode, we're confronting a hard truth most entrepreneurs never slow down enough to admit. You're not stuck because you don't know enough…you're stuck because your mind is overloaded with too much noise, too many opinions, too many strategies, and too many people's paths.Scrolling. Watching. Comparing. Absorbing. Second-guessing. Meanwhile, the very thing God originally placed on your spirit keeps getting delayed.If you've been feeling behind, frustrated, inconsistent, mentally scattered, or questioning why your progress feels slow despite how much you're learning…this conversation will feel uncomfortably accurate.We're diving into:• The hidden cost of “shiny object syndrome” for God-led entrepreneurs• Why over-consumption quietly kills clarity, confidence, and execution• How distraction disguises itself as productivity• The spiritual danger of chasing roles that were never designed for you• How to actually refocus and run your own raceThis is your reminder that your mission is supposed to look different. Your timing is supposed to look different. Your path is supposed to look different. But none of that can function if your attention is constantly pulled toward everyone else.If this message lands on your spirit… don't just listen passively.Pause. Reflect. Get honest.Are you truly following the role God gave you…or are you unintentionally trying to play someone else's?And if you're craving a space that helps you stay grounded, focused, and spiritually aligned as you build what God is calling you to build…join our community for just $7/month!You'll get a monthly coaching call with me, weekly devotionals for entrepreneurs, weekly accountability texts from me, and a community chat of other Christian Creators. Join here: https://community.calledcreator.com/checkout/called-creator-circleHope to see you inside! Prefer Video? Get the full podcast video experience on YouTube RIGHT HERE!

Dr. Christie Langenberg reviews the No. 6 article of 2024, titled “Clinical Efficacy of Multiple Intra-Articular Injection for Hip Osteoarthritis,” which was originally published in The Bone and Joint Journal in June 2024. Dr. Jeremy Schroeder serves as the series host. Dr. Langenberg is a member of the Top Articles Subcommittee, and this episode is part of an ongoing mini journal club series highlighting each of the Top Articles in Sports Medicine from 2024, as selected for the 2025 AMSSM Annual Meeting. Clinical Efficacy of Multiple Intra-Articular Injection for Hip Osteoarthritis: https://boneandjoint.org.uk/Article/10.1302/0301-620X.106B6.BJJ-2023-1272.R1

On today's episode, Andy answers your questions on how to use comparison to fuel growth, what's the best way to overcome the fear of delegation, and how to avoid self-sabotage as you level up in life.

If you were expecting Door Bumper Clear to lay up to start the year, think again...The NASCAR world is bursting at the seams with storylines following the Daytona 500 weekend, so you know Freddie, Tommy & Karsyn will have plenty to dive into. They are joined by, as Freddie puts it, one of DBC's "sons", Connor Zilisch!Connor recaps his race & the gang talks about Tyler Reddick's win leading up to a locked and loaded Spot On, Spot Off segment, where they cover:- The last lap wreck and NASCAR holding off on throwing the caution.- Comparing the plate race fuel saving strategies to past styles of superspeedway racing.- How the NOAPS field couldn't best Austin Hill ... again! - Plus, an all-time rant about followers vs. talent and the barrier to entry for racing in NASCAR.After that, we head into a 'rowdy' Reaction Theatre segment where the fans made us laugh, blush, and question their morals. However, the real fireworks start when we get to the S*** Show Hall of Fame nominees, where we discuss the viral wreck that occurred in Saturday night's race, a car hitting a Kangaroo, and an Olympic athlete with a broken heart. We rounded the show out with Ask DBC & DBC Picks, so now it's time to get ready to head to Atlanta (isn't Austin Hill really good there, too? Oh brother...)Don't forget to check out the merch at shop.dirtymomedia.com & subscribe to Door Bumper Clear's YouTube channel! Want more DBC? Check out and subscribe to the new DBC YouTube channel! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The final review of the Bad Bunny Superbowl Half Time Show that you didn't want to watch. Did caucasians miss out on some of the important nuances of Bad Bunny's performance because he performed in Spanish? Did Tom benefit from a translator? Plus we promote: the People's Arc Shark Tank Showdown fundraiser at Long Island Aquarium. - ⏱️ Timestamps 0:00 Welcome to The Tom Kelly Show 0:20 James Van Der Beek & Bud Cort discussion 0:41 Dogma, Harold and Maude & Kevin Smith connections 1:02 Dawson's Creek nostalgia & comedy bit origins 2:09 Stand-up joke about "looking like Dawson" 3:00 90s theme songs vs. today's TV 4:27 Jason Kelce comparisons & bushy eyebrows theory 5:44 Super Bowl party setup (Catholic house, mixed politics) 6:46 Bad Bunny halftime show in a divided political room 7:25 Cultural context behind Bad Bunny's performance 8:16 Comparing it to The Weeknd's halftime show 9:21 Puerto Rico & political commentary discussion 10:30 Was it better on TV than live? 11:04 Kid Rock alternate halftime review 12:26 Super Bowl gambling pools & changing fan behavior 13:52 When one guy wins every box (classic Bob) 14:37 People's Arc "Shark Tank Showdown" at Long Island Aquarium 15:21 Supporting developmentally different adults 16:09 Mermaid tail fundraiser idea Links: ---------------- Socials: @TomKellyShow Website And Podcast: https://tomkellyshow.com

In this episode, Dr. Peter Kim dives into the quiet mental battle so many physicians face but rarely talk about: comparison. He shares how even the most successful doctors can feel behind after a few minutes of scrolling or a quick conversation with a colleague. Drawing from his own life and career, he unpacks why comparison steals contentment and how it subtly shapes the way we see ourselves. If you have ever questioned whether you are doing enough or moving fast enough, this conversation will challenge you to see your life through a clearer and healthier lens. Tune in! Interested in Passive Real Estate Academy? Click here to learn more! Are you looking for a community to encourage you as you begin, or want to accelerate your business to the next level? Then join thousands of physicians who share the same journey of creating their ideal lives through multiple streams of income by joining us in our Facebook communities such as Passive Income Docs and Passive Income MD.

Christian Professor Battles DEI at the Arizona Supreme Court — Why This Case Matters What happens when a Christian professor refuses mandatory DEI training at a public university? Not because he hates diversity, but because the training teaches that people are morally defined by their skin color. Now the case has reached the Arizona Supreme Court. Does a state employee has the right to challenge government mandates? Does biblical truth still have a place in higher education? We'll explore that and more in this episode.

Is AI eating the software industry, or is it just making it more powerful?In this episode, we sit down with Braden Dennis, CEO and co-founder of Fiscal.ai, to discuss the shift happening in enterprise SaaS. If you've watched our videos, you know we use Fiscal's charts every single day to analyze the markets, so it was great to get Braden's perspective on where the industry is headed.We dive deep into the software apocalypse narrative and whether it's based in reality or just a market overreaction. Braden explains why maintaining software is getting easier, how his engineering team has achieved 10x productivity, and why internal AI solutions are coming for the "busy work" that off-the-shelf SaaS can't solve.Join us on Discord with Semiconductor Insider, sign up on our website: www.chipstockinvestor.com/membershipSupercharge your analysis with AI! Get 15% of your membership with our special link here: https://fiscal.ai/csi/Sign Up For Our Newsletter: https://mailchi.mp/b1228c12f284/sign-up-landing-page-short-formChapters:0:00 – Is AI Eating Software? 1:12 – Meet Braden Dennis, CEO of Fiscal.ai 1:45 – Why Software Engineering Has Changed Completely 2:40 – 2026 Outlook: Opportunities vs. Traps 3:30 – What Software is Becoming Obsolete? 4:30 – Automating the "Unsolvable" Internal Busy Work 5:15 – "Intelligence in the Sky": A New Data Layer 6:10 – Pricing Power Debate: Will Clients Pay Less? 7:45 – Broadcom & VMware Case Study8:55 – Comparing the Software Correction to 2018 Semiconductors 11:45 – Lessons on Market Cyclicality 13:55 – The Problem with Late-Stage Venture Capital 16:00 – Why We Need More Tech IPOs 18:10 – The Incentive for Founders to Stay Private 20:00 – Evaluating Figma and Adobe in the AI Age21:30 – ServiceNow: Narrative vs. Financial Reality 22:45 – Final Verdict: Being Selective in a Sell-offIf you found this video useful, please make sure to like and subscribe!*********************************************************Affiliate links that are sprinkled in throughout this video. If something catches your eye and you decide to buy it, we might earn a little coffee money. Thanks for helping us (Kasey) fuel our caffeine addiction!Content in this video is for general information or entertainment only and is not specific or individual investment advice. Forecasts and information presented may not develop as predicted and there is no guarantee any strategies presented will be successful. All investing involves risk, and you could lose some or all of your principal. #AI #SaaS #SoftwareStocks #Investing #ChipStockInvestor #FiscalAI #TechInvesting #ServiceNow #stockmarket2026 Nick and Kasey own shares of Adobe, Figma, ServiceNow

» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisation.Instagram: https://www.instagram.com/hackyoumedia/Website: https://hackyou.media/⁨Peter Crone⁩ is a mind architect who works with elite athletes and CEOs to reprogram their subconscious limitations, and this conversation reveals why mental fitness is the absence of suffering, how childhood narratives control your entire adult life without you realising it, and why complete vulnerability is the only way to overcome fear.Peter breaks down the current operating system—predict and protect—where your brain constantly anticipates worst-case scenarios based on limitations you created as a child (I'm not enough, I'm not worthy). Learn why romantic relationships expose constraints that family and friends never touch because you become sufficiently vulnerable to access what needs healing, and why success has nothing to do with materialism—it's complete peace regardless of what's happening externally.00:00 Introduction04:48 What mental fitness really means and why most people suffer08:24 Suppressing emotions vs knowing when to seek help11:41 Losing both parents and how early trauma shapes adulthood18:04 The power of uncertainty and the lesson heartbreak taught25:28 Vulnerability in relationships and how much to share29:16 Why any lie can quietly destroy your connection36:56 Ambition from fear vs drive from inner peace42:47 Religion vs spirituality and the illusion of separation51:09 Why so many fail to stay consistent with fitness54:18 Muscles, dysmorphia, and the real reason behind self-image issues58:38 Can ambition exist without ego or is it one and the same01:03:44 Comparing traumas and why everyone deserves compassion01:06:56 Subconscious beliefs and how they silently sabotage potential01:10:09 Timing, chance meetings, and trusting the bigger plan» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/» Transform your physique - https://www.thrstapp.com/» My clothing brand, THRST - https://thrstofficial.com/» Custom Bioniq supplements - https://www.bioniq.com/mikethurston• 40% off your first month of Bioniq GO• 20% off your first month of Bioniq PRO» Join our newsletter for actionable insights from every episode: https://thrst-letter.beehiiv.com/» Join Whoop and get your first month for free - join.whoop.com/FirstThingsThrst» Follow PeterInstagram: https://www.instagram.com/petercrone/?hl=enWebsite: https://www.petercrone.com/

In this episode, I talk honestly about jealousy and comparison, and how easily I found myself comparing my current body and life to a past version of me who felt fitter and stronger. I also noticed how often I was measuring myself against other people—and how quickly that pulled me into a low-vibration state.What I realized is that comparison usually means I'm living in an old story or in someone else's story, instead of staying present with where I am now. When I do that, my energy scatters, my self-trust drops, and manifestation becomes harder because I'm focused on lack rather than alignment.In this episode, I share the shift that helped me step out of comparison and back into my own lane. I also offer three practical tips I use when I notice myself slipping into jealousy or self-judgment—tools that help me regulate my energy, reclaim my power, and return to my own timeline.In this episode, I talk about:Comparing myself to my past, fitter selfWhy comparison and jealousy are low-vibration frequenciesHow living in old stories keeps me stuckThe difference between my story and someone else's storyWhat jealousy is actually trying to show meThree tips I use to stop comparing and shift my energy✨ Manifestation Challenge If you're ready to stop looping in comparison and start consciously shifting your energy, I've created a Manifestation Challenge to help you reset your mindset, raise your frequency, and reconnect with your own story. It's designed to support you in releasing old patterns and stepping back into intentional creation.JOIN HERE: https://pausepenny.com/product/manifestation-challenge-2026/ Hosted on Acast. See acast.com/privacy for more information.

Team Canada is rolling, Olympic hockey is officially underway, and the goalie conversations are already heating up.On this week's episode of Ask Dubey, Dubey kicks things off with thoughts on Canada's dominant win over Czechia, including a look at the power play, early chemistry, and the stars doing what stars do — from Connor McDavid to Sidney Crosby. But the real spotlight quickly turns to the position everyone loves to debate: goaltending.Dubey breaks down how John Cooper perfectly handled the goalie conversation, why comparing today's goalies to legends of the past isn't fair, and why confidence — not panic — is the right approach for Team Canada moving forward.From there, it's classic Ask Dubey, answering listener questions on:• Why the first goalie off the ice is the starter• Whether coaches ever try to “hide” their starting goalie• If the Oilers could realistically make another goalie trade• Why rushing young goalies into a Stanley Cup expectation is dangerous• Giving Tristan Jarry time to settle in after a major trade• How breaks can help goalies reset mentally and personally• And the importance of patience with goalie tandemsThe episode wraps with a fun, old-school hockey story as Dubey shares one of his favourite routines (not superstitions

Ritual spellcasting is the part of tabletop roleplaying games where wizards stop blowing things up for ten minutes and instead argue about chalk circles, incense pricing, and whether chanting counts as a somatic component if you're holding snacks. In this episode of the RPGBOT.Podcast, we dive deep into D&D ritual casting mechanics, explore how Pathfinder and 5e ritual spells change encounter pacing, and discuss how to turn out-of-combat magic systems into storytelling tools instead of bookkeeping exercises. Because sometimes the real magic isn't Fireball — it's spending eleven minutes summoning a familiar while your party rogue steals your candles. Show Notes Ritual magic sits in a fascinating design space across modern tabletop RPG systems, particularly in Dungeons & Dragons 5e ritual spellcasting rules, where casting without expending spell slots reshapes resource management and exploration play. In this episode, the hosts explore how ritual casting in tabletop RPGs functions both as a mechanical subsystem and as a narrative lever for immersion. Rather than treating ritual spells like background noise, we discuss ways GMs and players can frame non-combat spellcasting mechanics as collaborative storytelling moments that reinforce tone, pacing, and worldbuilding. The conversation begins with a mechanical breakdown of how ritual casting works in D&D, including class access, preparation requirements, and opportunity cost. We compare approaches to ritual magic systems in Pathfinder and other TTRPGs, highlighting how design differences affect party planning and gameplay tension. Along the way, we touch on optimization considerations for players researching best ritual spells for utility and exploration, and how ritual access can shape character identity outside of combat encounters. From there, the discussion pivots toward table culture and presentation. Ritual casting is an opportunity to create sensory texture — chanting, environmental interaction, symbolic components — and we outline practical techniques for GMs seeking to immerse players through magical storytelling. This includes pacing strategies, spotlight balance, and methods for integrating ritual outcomes into ongoing campaign arcs rather than treating them as isolated mechanics. Finally, we address common pitfalls. Overuse can trivialize challenges, while underuse wastes design space. By framing rituals as collaborative scenes instead of background automation, tables can unlock deeper engagement with fantasy roleplaying immersion techniques and reinforce the feeling that magic is mysterious, costly, and meaningful. Whether you're optimizing your spellbook or building cinematic magical moments, this episode provides both system mastery and creative inspiration for getting more out of ritual spellcasting at your table. Key Takeaways Ritual spellcasting in D&D 5e allows slot-free utility casting but requires time investment and preparation planning Understanding how ritual casting works in tabletop RPG systems helps players optimize exploration and resource management Many best ritual spells for roleplaying immersion shine outside combat and define character identity GMs can elevate non-combat magic storytelling by emphasizing sensory description and table participation Ritual scenes are opportunities to reinforce pacing, spotlight sharing, and narrative tone Comparing ritual mechanics across Pathfinder and 5e highlights how system design affects tension and preparation Avoid trivializing obstacles — meaningful cost or risk keeps ritual magic engaging Treat rituals as collaborative scenes rather than background mechanics to enhance immersion Strong presentation transforms fantasy ritual casting experiences into memorable campaign moments Welcome to the RPGBOT Podcast. If you love Dungeons & Dragons, Pathfinder, and tabletop RPGs, this is the podcast for you. Support the show for free: Rate and review us on Apple Podcasts, Spotify, or any podcast app. It helps new listeners find the best RPG podcast for D&D and Pathfinder players. Level up your experience: Join us on Patreon to unlock ad-free access to RPGBOT.net and the RPGBOT Podcast, chat with us and the community on the RPGBOT Discord, and jump into live-streamed RPG podcast recordings. Support while you shop: Use our Amazon affiliate link at https://amzn.to/3NwElxQ and help us keep building tools and guides for the RPG community. Meet the Hosts Tyler Kamstra – Master of mechanics, seeing the Pathfinder action economy like Neo in the Matrix. Randall James – Lore buff and technologist, always ready to debate which Lord of the Rings edition reigns supreme. Ash Ely – Resident cynic, chaos agent, and AI's worst nightmare, bringing pure table-flipping RPG podcast energy. Join the RPGBOT team where fantasy roleplaying meets real strategy, sarcasm, and community chaos. How to Find Us: In-depth articles, guides, handbooks, reviews, news on Tabletop Role Playing at RPGBOT.net Tyler Kamstra BlueSky: @rpgbot.net TikTok: @RPGBOTDOTNET Ash Ely Professional Game Master on StartPlaying.Games BlueSky: @GravenAshes YouTube: @ashravenmedia Randall James BlueSky: @GrimoireRPG Amateurjack.com Read Melancon: A Grimoire Tale (affiliate link) Producer Dan @Lzr_illuminati

Ritual spellcasting is the part of tabletop roleplaying games where wizards stop blowing things up for ten minutes and instead argue about chalk circles, incense pricing, and whether chanting counts as a somatic component if you're holding snacks. In this episode of the RPGBOT.Podcast, we dive deep into D&D ritual casting mechanics, explore how Pathfinder and 5e ritual spells change encounter pacing, and discuss how to turn out-of-combat magic systems into storytelling tools instead of bookkeeping exercises. Because sometimes the real magic isn't Fireball — it's spending eleven minutes summoning a familiar while your party rogue steals your candles. Show Notes Ritual magic sits in a fascinating design space across modern tabletop RPG systems, particularly in Dungeons & Dragons 5e ritual spellcasting rules, where casting without expending spell slots reshapes resource management and exploration play. In this episode, the hosts explore how ritual casting in tabletop RPGs functions both as a mechanical subsystem and as a narrative lever for immersion. Rather than treating ritual spells like background noise, we discuss ways GMs and players can frame non-combat spellcasting mechanics as collaborative storytelling moments that reinforce tone, pacing, and worldbuilding. The conversation begins with a mechanical breakdown of how ritual casting works in D&D, including class access, preparation requirements, and opportunity cost. We compare approaches to ritual magic systems in Pathfinder and other TTRPGs, highlighting how design differences affect party planning and gameplay tension. Along the way, we touch on optimization considerations for players researching best ritual spells for utility and exploration, and how ritual access can shape character identity outside of combat encounters. From there, the discussion pivots toward table culture and presentation. Ritual casting is an opportunity to create sensory texture — chanting, environmental interaction, symbolic components — and we outline practical techniques for GMs seeking to immerse players through magical storytelling. This includes pacing strategies, spotlight balance, and methods for integrating ritual outcomes into ongoing campaign arcs rather than treating them as isolated mechanics. Finally, we address common pitfalls. Overuse can trivialize challenges, while underuse wastes design space. By framing rituals as collaborative scenes instead of background automation, tables can unlock deeper engagement with fantasy roleplaying immersion techniques and reinforce the feeling that magic is mysterious, costly, and meaningful. Whether you're optimizing your spellbook or building cinematic magical moments, this episode provides both system mastery and creative inspiration for getting more out of ritual spellcasting at your table. Key Takeaways Ritual spellcasting in D&D 5e allows slot-free utility casting but requires time investment and preparation planning Understanding how ritual casting works in tabletop RPG systems helps players optimize exploration and resource management Many best ritual spells for roleplaying immersion shine outside combat and define character identity GMs can elevate non-combat magic storytelling by emphasizing sensory description and table participation Ritual scenes are opportunities to reinforce pacing, spotlight sharing, and narrative tone Comparing ritual mechanics across Pathfinder and 5e highlights how system design affects tension and preparation Avoid trivializing obstacles — meaningful cost or risk keeps ritual magic engaging Treat rituals as collaborative scenes rather than background mechanics to enhance immersion Strong presentation transforms fantasy ritual casting experiences into memorable campaign moments Welcome to the RPGBOT Podcast. If you love Dungeons & Dragons, Pathfinder, and tabletop RPGs, this is the podcast for you. Support the show for free: Rate and review us on Apple Podcasts, Spotify, or any podcast app. It helps new listeners find the best RPG podcast for D&D and Pathfinder players. Level up your experience: Join us on Patreon to unlock ad-free access to RPGBOT.net and the RPGBOT Podcast, chat with us and the community on the RPGBOT Discord, and jump into live-streamed RPG podcast recordings. Support while you shop: Use our Amazon affiliate link at https://amzn.to/3NwElxQ and help us keep building tools and guides for the RPG community. Meet the Hosts Tyler Kamstra – Master of mechanics, seeing the Pathfinder action economy like Neo in the Matrix. Randall James – Lore buff and technologist, always ready to debate which Lord of the Rings edition reigns supreme. Ash Ely – Resident cynic, chaos agent, and AI's worst nightmare, bringing pure table-flipping RPG podcast energy. Join the RPGBOT team where fantasy roleplaying meets real strategy, sarcasm, and community chaos. How to Find Us: In-depth articles, guides, handbooks, reviews, news on Tabletop Role Playing at RPGBOT.net Tyler Kamstra BlueSky: @rpgbot.net TikTok: @RPGBOTDOTNET Ash Ely Professional Game Master on StartPlaying.Games BlueSky: @GravenAshes YouTube: @ashravenmedia Randall James BlueSky: @GrimoireRPG Amateurjack.com Read Melancon: A Grimoire Tale (affiliate link) Producer Dan @Lzr_illuminati

If you feel like you're doing everything right in your bikini competition prep or fitness journey training hard, eating “clean,” hitting your steps — but your body isn't changing then this episode is for you!  In this week's episode of Bikinis After Babies, we're breaking down the most common bikini prep and fat loss mistakes women make and exactly how to fix them so you can start seeing the progress you've been working so hard for.In this episode, we cover:1. Training Hard… But Not Training Smart → You might be showing up consistently, but if you're not training with progressive overload and real intensity, your body has no reason to change.2. Underestimating sleep + stress → If your sleep is inadequate, overstimulated, overtraining, and stressed out… your body will fight fat loss.  Recovery isn't optional in prep/fat loss. It's part of the plan.3. Inaccuracies in nutrition → You can eat clean foods and still eat too many calories.And yes… almond butter can stall your prep faster than a slice of cake. Food quality matters, but calorie intake still drives fat loss.4. Ignoring biofeedback → Digestion, cycle changes, inflammation, water retention, stress… these matter more than most women realize.  The scale doesn't always tell the truth — your biofeedback does.5. Comparing your journey to someone else's → The fastest way to ruin your progress is to copy another person's plan without knowing their body, metabolism, or history. Comparison creates panic decisions — and panic decisions ruin physiques.Your results aren't stalled because you're not capable. They're stalled because you're repeating patterns that don't match your goal physique….because most stalled results aren't caused by bad genetics or a broken metabolism. They're caused by small, repeated mistakes that add up over time… and keep you stuck in the same physique year after year.We hope that you enjoyed this episode and if so, we would LOVE it if you would rate, subscribe, and leave us reviews on how this podcast has helped you

The State High School Hockey Tournament in Minnesota is one of the biggest sporting events of its kind around the country. Joe Christensen from the Star Tribune talks about what similar events around the country can compare and what makes Minnesota so unique.

Are we prepared for the Cold War we're actually in? Communist China is deeply embedded in every facet of American life—our economy, academics, and cultural life. For that reason, Victor Davis Hanson warns that we are already in a Cold War against it.  The Soviet Union had thousands of nuclear weapons. But China, Hanson argues, presents a different kind of challenge—one rooted in infiltration, influence, and integration rather than isolation. Do Americans recognize the scope of the challenge we're up against? And are we prepared to stand strong? Victor Davis Hanson answers all this and more on today's episode of “Victor Davis Hanson: In a Few Words.” “There's an insidious idea that China's not really an enemy because of the massive amount of money that has been invested there. And that means put the Chinese students, the Chinese residents, the foreign investment, and our history of empathy with China; it's very, very hard to tell people that China is an existential enemy in the way that Russia was. And we all know that they played the DEI woke propaganda card. Especially we saw that with COVID. “Can you imagine if the Russians bought farmland next to us, high-security military bases? We would have never allowed that to happen. We would have never funded a Russian lab. So there are so many different ways that China has infiltrated the cultural, social, economic, political life, the military life of the United States, that they are much more insidious, much more powerful.” (0:00) Introduction (0:15) Comparing the Cold Wars: Russia vs. China (0:40) The Russian Cold War: Isolation and Espionage (2:14) China's Unique Position (3:20) The Cultural and Economic Infiltration by China (5:34) DEI Propaganda and COVID-19 (6:38) China's Strategic Infiltration and Conclusion

In this episode, Stephan Livera and Dhruv Patel, CEO of Arch Lending, discuss the current state of Bitcoin lending, market trends, and the unique products offered by Arch Lending. They explore the mechanics of Bitcoin-backed loans, risk management strategies for borrowers, and the importance of custody and security in the lending process. The conversation also touches on the future of Bitcoin lending, growth strategies, and the evolving landscape of financial products in the cryptocurrency space.Takeaways:

Why is U.S. healthcare so broken? If you're not sure why it's so expensive or dysfunctional, this week's podcast may illuminate the answers for you.I sat down with Alex Barrett, Cofounder & CEO of Meroka, who's tackling one of the root problems:Consolidation that strips doctors of autonomyMisaligned incentives across the systemOutdated models that sacrifice care for throughput70% of doctors now work for big systems but Alex is charting a new path by giving independent practices scale, liquidity, and ownership without the need to sell out.Special thanks to Alex for joining the pod - this is one of the smartest takes I've heard on how to fix healthcare from the inside.⏱️ Chapter Markers00:00 – Welcome & Guest Intro01:20 – What is Meroka?03:30 – Why Independence Matters in Healthcare05:30 – The Trade-Off Between Scale & Patient Experience07:20 – Breaking Down Reimbursement Rates10:30 – Why Scale Has Meant Consolidation—Until Now14:50 – How Independent Practices Survive17:00 – The Myth That Doctors Are Bad at Business20:30 – Meroka's Employee Ownership Model23:50 – Comparing to Private Equity Models26:00 – The Future of Healthcare as a Real Market28:30 – Final Thoughts & GratitudeLinks:Alex Barrett: LinkedInMeroka: Website, LinkedInInterplay: Website, LinkedIn, TwitterMPD: LinkedIn, Twitter

The college basketball belief meter! Comparing our favorite cbb teams to other teams in cbb history! Updating our Final Four picks! The Sleepers Podcast is now available daily with new episodes every Monday-Friday! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Joe DeCamara presents a case on A.J. Brown with stats behind certain points of the 2025 season compared against other wide receivers in the NFL. The Morning Show tries to decipher what he said on Micah Parson's podcast at the Super Bowl last week and determine if he means what he says about coming back to the Birds.

A beginner's guide to this year in college basketball! Comparing our favorite cbb teams to other teams in cbb history! The NCAA officially rules Charles Bediako ineligible! The Sleepers Podcast is now available daily with new episodes every Monday-Friday! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hr 4 - Rhett Bryan joins the show: NFL Draft & comparing ‘24/25 TitansSee omnystudio.com/listener for privacy information.

Matt & Rhodesia are back to feed the wrestling streets with that good wrestling talk you love from them!0:00 Intro03:04 Roman Reigns and CM Punk take the night 2 WrestleMania main event spot20:31 Bron Breakker's injury and comparing him to Oba Femi31:19 Triple H is allegedly concerned about WrestleMania ticket sales41:35 What Rhodesia learned this week44:42 Matt takes a victory lap on two takes50:28 Big E says he's retired52:51 Bad Bunny's Super Bowl halftime performance and him vs Logan Paul @ Mania57:31 Suspension of disbelief in pro wrestling1:07:08 Kenny Omega is back1:13:00 Darby Allin getting kidnapped on Dynamite+ MUCH MORE!Connect With Us!X: @ThatsFNWIG:@ThatsFNWTik Tok: @ThatsFNWWatch exclusive episodes and segments from the TFW Podcast:

Hr 4 - Rhett Bryan joins the show: NFL Draft & comparing ‘24/25 TitansSee omnystudio.com/listener for privacy information.

There will be a new face in the FBS for the 2026 season as FCS powerhouse North Dakota State is making the leap. The 10-time FCS National Champions will be joining the Mountain West Conference. Andy Staples and Steven Godfrey discuss if they think this is the right move for the Bison. The guys chat about what exactly the team is giving up to make this move, what they have to gain, and if they think North Dakota State can be successful. Plus, they also discuss the latest in the Charles Bediako case. He is no longer eligible to play for Alabama after a judge denied his most recent injunction request. Andy and Godfrey discuss what this means going forward.Then, the guys take a quick look at the NFL in comparison to college football. Sam Darnold culminated his redemption story with a Super Bowl ring this season. Once the third pick in the NFL Draft for the New York Jets, Darnold struggled for much of his career. After being a back-up in San Francisco, he found success as a starter for the Minnesota Vikings and now is a Super Bowl champion with the Seattle Seahawks. Andy and Godfrey look at the college landscape and discuss if there are any transfer quarterbacks that may have a similar redemption story in 2026. Later, the guys continue to look at the transfer quarterbacks, but through a different lens. Last episode, Godfrey compared Fernando Mendoza to a certified, pre-owned Honda. This was meant as a compliment. Now, they look at the transfer quarterbacks for 2026 and compare seven QBs to used cars. Find out what the comparisons are for Rocco Becht, Kenny Minchey, Drew Mestemaker, Austin Simmons, DJ Lagway, Darian Mensah and Byrum Brown.Get your college football news here with College Football Enquirer.0:00:00 - North Dakota State heads to the FBS26:12 - Charles Bediako no longer eligible34:17 - What transfer QB can have a Darnold-like redemption season49:30 - Comparing transfer QBs to used cars49:45 - Rocco Becht comparison52:24 - Kenny Minchey comparison54:10 - Drew Mestemaker comparison55:43 - Austin Simmons comparison56:51 - DJ Lagway comparison58:58 - Darian Mensah comparison1:00:06 - Byrum Brown comparison Subscribe to the College Football Enquirer on your favorite podcast app:

In this episode:Magnus Zetterlund takes a deep dive into his unique mandolin arrangement of the 1940 Disney classic. Using an AI-generated technical overview as a jumping-off point, he explores the intersection of music theory, instrument physics, and emotional delivery.Technical Key Points Covered:The "Spice" of the A7#5: Why Magnus used an augmented dominant chord to create tension and Sophistication in the A-section.Harmonic Sophistication: A breakdown of the Dm7(b5) to G7 (ii-V-I) progression and how it adds a jazz flavor to the traditional melody.Position & Timbre: Why fretboard geography matters. Comparing the "warm, rounded" tones of the lower frets to the "bright, bell-like" quality of the higher fret voicings.Resources Mentioned:Magnus Zetterlund's Lead Sheet: The original PDF arrangement of When You Wish Upon a Star.AI Technical Overview: A digital analysis of the harmonic complexity within the manuscript.>> Download free mandolin chord charts at my website:https://mandolinsecrets.com/wish-upon-a-starVisit our website for more episodes:https://mandolinsecrets.com/podcastMaster the Mandolin Fretboard! - Join us for the webinarhttps://www.mandolinsecrets.com/webinar

We turned the conversation over to you and asked one powerful question: In what ways do you struggle with comparison? The overwhelming response was the realization that comparison shows up far more often than we think, especially around money, careers, bodies, relationships, and even our kids. We unpack why comparison feels so loud today, how much of what we see is a highlight reel, and why everyone's starting point, values, and circumstances are completely different. From navigating career shifts and body image to friendships, marriage, and parenting, this episode is a reminder that you are not behind, broken, or doing life wrong. You are simply living your own version of it.In this episode, we talk about:The sneaky ways comparison shows up, especially the thought of “What am I doing wrong and how can everyone else afford this?”Why social media hides financial stress, marriage struggles, and real life challenges.How different values and priorities shape what people choose to spend money and energy on.Career comparison and promotions, including Abby's experience leaving the corporate world and redefining fulfillment.Why your job might not be the problem and how finding fulfillment outside of work can change everything.Body comparison, genetics, and why not everything is meant to come easily or naturally to everyone.The truth behind our friendship and why working together skews what people see.Comparing kids, milestones, achievements, and even siblings within the same family.LINKS AND RESOURCES:HERSELF PATREON: https://www.patreon.com/herselfpodcastHERSELF AMAZON STOREFRONT: https://amzlink.to/az0BrkLl5pX9u Let's connect!HERSELF INSTAGRAM: http://instagram.com/herselfpodcastMEET AMY: http://instagram.com/ameskieferMEET ABBY: http://instagram.com/abbyrosegreenThis episode was brought to you by the Pivot Ball Change Network.

Feeling unmotivated after dieting, competing, or finishing a big fitness goal? You're not lazy - this is a common experience after extreme dieting and competition prep. In this episode, we talk about why motivation drops after a diet, how identity loss affects consistency, and what actually helps you stay consistent with workouts when discipline and willpower are gone. This is an honest conversation about life after dieting, stepping away from diet culture, and rebuilding a sustainable relationship with fitness that isn't driven by aesthetics!

Have you ever felt like you're doing all the right things, yet you still feel stuck, unmotivated, or like your momentum has quietly stalled? In this episode of The Journey to Becoming, we're talking about three hidden, often overlooked things that are killing your momentum and keeping you from stepping fully into the life and purpose God has for you. These aren't obvious sins or loud distractions. They're subtle patterns—ways of thinking and living that feel normal, even responsible—but slowly keep us from growing, moving forward, and trusting God with our next step. In this episode, we unpack: • Isolation disguised as independence: when self-reliance replaces community and we stop allowing others to support, challenge, and walk with us • Waiting for the “perfect moment” to celebrate: delaying joy, gratitude, and reflection because we believe we're not “there yet” • Comparing ourselves to a past version of who we used to be: letting yesterday's capacity, seasons, or expectations define what we believe is possible today Momentum isn't just about productivity—it's about alignment. When these unseen habits take root, they quietly steal clarity, confidence, and obedience. We may want to move forward, but we're still living anchored to the past or waiting for conditions that may never be perfect. Here's the truth: God is not speaking to you from where you've been, He is always calling you from where you're going. He speaks from your future, inviting you to grow, stretch, trust, and become. If you've been feeling stuck, overwhelmed, or unsure why your motivation feels off, this episode will help you identify what's really going on beneath the surface and invite God into the process of moving forward with intention, faith, and renewed momentum. ✨ This is your reminder that you don't have to stay where you are. You were created to move forward and God is already there, waiting for you. Scripture Mentioned:  Galatians 6:2 Zechariah 4:!0 2 Corinthians 10:12 JOIN THE FREE 5 DAY BECOMING A WOMAN OF VALUE CHALLENGE

A close look at changes taking place in US foreign policy can be revealing from an investment standpoint. Recent changes have been sharp, but it's natural to question their staying power. Confluence Chief Market Strategist Patrick Fearon-Hernandez addresses this and related issues in his latest report today comparing the new US foreign policy versus the old.

What Is Chicken Banana? | Do You Have Food On Your Floor? | Child Birth vs. Nut Kick vs. Rotator Cuff | Some Olympiad Good & Bad | The Super Bowl Was Meh | I Love You, But | Good News Round Up

Featuring an interview with Dr Kathleen N Moore, including the following topics: Overview of the mechanism of action and pharmacology of antibody-drug conjugates (ADCs) (0:00) Comparing toxicities of conventional chemotherapy and ADCs (6:26) Potential of ADCs as maintenance therapy for ovarian cancer (11:35) Treatment based on platinum sensitivity and homologous recombination-deficiency status (15:10) Case: A woman in her mid 70s presenting with Stage IV ovarian cancer receives raludotatug deruxtecan (18:46) Case: A woman in her mid 60s with relapsed/refractory ovarian cancer receives mirvetuximab soravtansine (41:22) Case: A woman in her early 70s with relapsed/refractory ovarian cancer receives multiple ADCs in clinical trials (45:57) CME information and select publications

Meredith's Husband shares recent AI developments, including a piece of advice from Sam Altman, ChatGPT's personalization updates, and concerns about safety issues at OpenAI. He reviews alternative AI models including Google Gemini 3.0's impressive benchmarks, Amazon's new releases, and explains why Claude remains his preferred choice due to Anthropic's transparency and ethical approach to AI development.Timestamps: [0:00] Introduction [0:42] Sam Altman's quote on AI and jobs [1:06] ChatGPT's new customization features [2:15] Safety concerns and lawsuits against ChatGPT [4:50] Google Gemini 3.0 benchmarks and performance [6:32] Amazon's entry into AI models [7:16] Chinese AI models and international competition [7:44] Claude and Anthropic's transparent approach [8:14] Anthropic's AI safety testing example [10:12] Claude's real-time project updates [11:24] Choosing AI tools based on ethics -- CONTACTLeave Feedback or Request Topics:https://forms.gle/bqxbwDWBySoiUYxL7

Why Smart People Believe: The Evidence That Changed Charles Murray's Mind Why do intelligent people believe in Christianity? Is faith something you feel—or something you can reason toward? In this episode, we explore the surprising intellectually rich faith journey of sociologist Charles Murray. We also examine Glenn Loury's own faith story, shaped within a church rich in emotion and community—yet ultimately challenged by unanswered intellectual questions. Together, these stories reveal a crucial truth: lasting, transformative Christian faith must engage the mind as much as the heart.

Welcome to the interview podcast providing an inside scoop on comedy scenes across the globe. We are dedicated to speaking with the true mavericks of the comedy world.In this episode, join acclaimed comedian Dane Baptiste for an unfiltered look at his journey, from his humble beginnings to conquering the Edinburgh Fringe. Dane dives deep into the harsh realities of the comedy industry, the hurdles of creating a Black sitcom, and the nuances of racism in the UK versus the USA.From navigating "cancel culture" to the raw truth about fame and ego, Baptiste explores why comedy remains the ultimate tool for explaining culture and speaking truth to power.Episode Timestamps:[[01:28]] My humble beginnings in comedy [[07:04]][[04:46]] TikTok culture and its impact on society [[07:00]][[10:11]] The challenges of starting a comedy journey [[13:53]][[14:10]] Creating a Black sitcom on a micro-budget [[19:59]][[19:59]] Conquering the Edinburgh Fringe with limited resources [[25:32]][[25:32]] Ego and the comedy industry [[27:05]][[27:09]] The truth about comedy promoters and critics [[29:19]][[35:12]] Validation and navigating "BS" in the comedy space [[40:11]][[41:37]] Comparing racism in the UK and the USA [[46:31]][[47:00]] Cheap race jokes and the "blame game" [[01:01:20]][[01:02:37]] The power of comedy [[01:04:05]][[01:08:00]] Why most people don't want to tell the truth to rock the boat [[01:15:00]][[01:15:37]] My role as an observational comedian [[01:17:17]][[01:17:27]] Life advice, cancellation, and the rarity of being heard [[01:20:00]][[01:22:00]] Survival advice for being "cancelled" [[01:30:00]]Connect with Dane Baptiste:Official Website: danebaptiste.co.ukYouTube: https://www.youtube.com/@DaneBaptisteComedyLinktree: https://linktr.ee/DaneBaptistePodcast: https://shorturl.at/SWnXeComing Soon: Citizen DaneFollow & Support This Podcast:YouTube: https://bit.ly/41LWDAqSpotify: spoti.fiSpotify:https://spoti.fi/3oLrmyU,Apple podcasts: https://apple.co/3LEkr3ESupport us on Patreon: https://www.patreon.com/thecomediansparadise#danebaptiste #comedypodcast #cancelculture #standupcomedy #britishcomedy #edinburghfringe #blackbritishcomedy #comedyindustry #socialcommentary #ukvsusa #thecomediansparadise #podcastinterview

Stop accepting less than you're capable of. In today's episode, Kevin and Alan break down how lowered standards quietly become your normal and why comfort slowly erodes performance. They challenge distorted self-perception, weak discipline, and passive habits that limit long-term growth.This conversation centers on self-awareness, personal responsibility, and identity-driven execution. It reinforces the importance of clear standards, consistent action, and ownership of results. Do not just listen. Raise your baseline and operate at the level you were built for._______________________Learn more about:Alan's coaching, “Business Breakthrough Session.” Your first 30-minute call is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionJoin our private Facebook community, “Next Level Nation,” to grow alongside people who are committed to improvement. - https://www.facebook.com/groups/459320958216700Track the Work. Earn the Results. To know more about the "Next Level Fitness Accountability Group," reach out via Instagram.Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

In this episode of the NHL '94 Podcast, your host Len the Lengend sits down with the multi-talented DPS (aka tecmodps)!DPS is a force in the retro gaming community, and today we're diving deep into his history with the EA Sports classic NHL '94, his legendary status in the Tecmo Bowl world, and how he balances both competitive scenes. We talk everything from the "Roenick Rumble" in Chicago to the eternal debate: Roenick vs. Bure.Whether you are a manual goalie purist or a weight-bug enthusiast, this interview is packed with high-level insights into the gameplay, the online community, and the nostalgia of the 16-bit era.In this interview, we cover:

Anatol Lieven critiques US hypocrisy regarding spheres of influence, comparing the Monroe Doctrine in Latin America to Russia's geopolitical stance toward Ukraine and its near abroad.1920 Trotsky

In this episode, we'll take Hyatt on a mattress run, we'll answer "Is Tyler crazy for liking the Bilt Paladium card?", and Nick disagrees with our entire main event!Giant Mailbag(01:07) - Tyler disagrees with all the negative feedback that the Bilt program is getting(06:01) - Read more about Greg's thoughts on Bilt changes hereCard News(08:18) - Atmos Ascent ($95 card) offerLearn more about the Atmos Ascent card here(10:24) - Southwest consumer card offers: Companion Pass + bonus pointsLearn more about the Southwest consumer card offers hereMattress Running the Numbers(13:08) - Hyatt's overlapping promosLearn more about the Hyatt Bonus Journeys hereLearn more about the Hyatt House / Hyatt Studios promo hereBonvoyed(21:00) - Chase makes it harder to track Ink Business Cash® 5x spendingLearn more about this hereAwards, Points, and More(22:09) - Capital One: 30% transfer bonus to Japan Airlines Mileage BankRead about Japan Airlines sweet spots here: https://frequentmiler.com/best-uses-of-japan-airlines-mileage-bank-miles/Learn more about the transfer bonus here: https://frequentmiler.com/30-transfer-bonus-from-capital-one-miles-to-japan-airlines-mileage-bank/See our podcast episode 325 "Sweet-spot awards courtesy of Japan Airlines" here: https://frequentmiler.com/sweet-spot-awards-courtesy-of-japan-airlines-frequent-miler-on-the-air-ep325-9-26-25/(25:26) - Citi is still allowing product changes between AAdvantage and ThankYou point cardsLearn more about Citi no longer allowing product changes between AAdvantage and ThankYou point cards here: https://frequentmiler.com/is-citi-no-longer-allowing-product-changes-between-aadvantage-and-thankyou-point-cards/(29:03) - Rove "Built Better" promoRead more about the Rove "Built Better" promo here: https://frequentmiler.com/rove-built-better-promo-7x-on-hotel-stays-bonus-earnings-free-miles/Main Event: Battle of the $350 airline cards: AA, Delta, United (and Alaska)(32:40:09) - Comparing $350 airline cards: AA, Delta, United (and Alaska)(35:33) - Earnings on spend(40:25) - All offer standard airline card perks such as free checked...

In this episode, Amber Glenn: I'm Done Comparing Myself, Amber Glenn (United States, figure skating) speaks with co-host Ashley Cain on how she steadies herself for Milan by staying consistent, keeping doubts in their place, and focusing on the moment in front of her. She reflects on the pressure and expectations that come with being an Olympian, and why treating the Games like any other competition helps her skate with confidence. Amber also breaks down the craft of choosing music, balancing crowd connection with technical demands, and protecting the joy of performing. With her sister Brooke in her corner, she aims to soak up the Olympic experience by relying on trust, perseverance, and the support surrounding her.

PREVIEW FOR LATER TODAY Guest: Rebecca Grant. Grant analyzes the future of U.S. super carriers as well as China's plans for carrier development, comparing the two nations' naval strategies and capabilities.1942 ENTERPRISE

Welcome back to Best Ball Night School! Ed and Jeremiah break down the initial ADP values for the Super Bowl matchup between the Seahawks and Patriots, analyzing key fantasy players for Underdog's 2026 best ball tournaments.

Good morning! Start your day with Go Birds! Daily, a daily Eagles podcast giving you everything you need to know for February 4th. In today's episode Eliot Shorr-Parks looks at some of the similarities and differences between Nick Sirianni, Sean Mannion and Josh Grizzard based on the 2025 season. Then, how would the Eagles 2025 draft picks do in a complete redraft? Hint: Not great. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Salmon Sperm! Spicules! A Surgery-Free Face Lift! This week, it's a K-Beauty extravaganza as we sit down with board-certified dermatologist Dr. David Kim to unpack it all. Dr Kim is a Korean native with a newly-minted Manhattan practice, Soho Derm, that blends the best of cutting edge Korean aesthetics and western dermatology. Dr. Kim has over 1 million followers across social media and he's often featured as an expert on The Today Show. Tune in to hear about:Prevention vs. correction: Why patients in South Korea start treatments in their 20s compared to the “fix-it” mentality often seen in North AmericaThe “V-Line” vs. sculpted esthetic: Comparing the desire for heart-shaped, “feminine” facial features in Asia versus the "snatched" jaws in the West.PDRN (Salmon Sperm DNA): The science behind the viral ingredient, its 10-year history in Korea, and how it's being used for everything from joint recovery to glowy skin.The melasma solution: Why tranexamic acid (as an oral Rx) is a game-changer for pigment and the safety precautions you need to knowSpicules - friend or foe? What to know about the “Reedle” shots you see all over Tiktok and which one Dr. Kim is personally a fan ofThe treatments to know now: From Pico Laser to treat texture and dark spots to the Xerf tightening treatment that combats laxity, Dr. Kim shares his own personal experience as a guinea pig on what really makes a differenceWhat's on a derm's top shelf: Stay tuned to the end to hear about the one K-beauty skincare staple Dr. Kim believes everyone should own From derm-to-founder: What makes Dr. Kim's SPF brand, Lightsaver, different. Pssst - We have a special promo code: head to https://www.lightsaverskin.com and use code Breaking20 for a 20% discount!Get social with us and let us know what you think of the episode! Find us on Instagram, Tiktok,X, Threads. Join our private Facebook group. Or give us a call and leave us a voicemail at 1-844-227-0302. Sign up for our Substack here. Subscribe to our YouTube Channel to watch our episodes! For any products or links mentioned in this episode, check out our website: https://breakingbeautypodcast.com/episode-recaps/ Related episodes like this: Your Ultimate #DamnGood K-Beauty Shopping Guide is Here! Featuring Guest Host and Korean Skincare Expert Ava Lee AKA @GlowWithAva#DamnGood Special! Gothamista's Renée Chow Spills the Secrets of Her At-Home Skincare RoutineHow a K-Beauty Esthetician Gets Her Skin So Glassy with Peach & Lily Founder Alicia Yoon PROMO CODES: When you support our sponsors, you support the creation of Breaking Beauty Podcast! NutrafolNutrafol is the #1 dermatologist-recommended hair growth supplement brand, trusted by over 1.5 million people. See thicker, stronger, faster-growing hair with less shedding in just 3-6 months with Nutrafol. For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code BREAKING.Skims Shop SKIMS Fits Everybody collection at SKIMS.com. After you place your order, be sure to let them know we sent you! Select “podcast” in the survey and be sure to select our show in the dropdown menu that follows. And if you are looking for the perfect gift for your Valentine or for yourself - the SKIMS Valentine's Shop is now open! #skimspartnerOne Skin OneSkin's OS-01 Peptide™ is proven to target the visible signs of aging, helping you unlock your healthiest skin now and as you age. For a limited time, get 15% off OneSkin with the code BREAKINGBEAUTY at https://www.oneskin.co/BREAKINGBEAUTY #oneskinpod. *Disclaimer: Unless otherwise stated, all products reviewed are gratis media samples submitted for editorial consideration.* Hosts: Carlene Higgins and Jill Dunn Theme song, used with permission: Cherry Bomb by Saya
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Send us a textSpacemen, you're something special. And you should tell yourself that. Not in a "My mom says I'm special," sort of way, but in a "I like myself" kind of way. Because it really matters that we speak and think good things about ourselves. We need to develop narratives that remind us that we are worth something. Come on, spacemen. You know you're beautiful. Keywordsconfidence, self-affirmation, personal growth, relationships, self-worth, beauty of places, Dr. Mario, life experiences, masculinity, mental healthTakeawaysConfidence can be situational and is built over time.Self-affirmation is crucial for mental well-being.It's important to recognize and celebrate small victories.Comparing ourselves to others can undermine our self-worth.Building a positive narrative about oneself is essential.Embracing life experiences leads to greater happiness.Self-kindness should be a daily practice.Recognizing beauty in our surroundings can shift our perspective.Engaging in friendly competition can be fun but shouldn't define us.It's okay to not be the best at everything; focus on personal growth.Sound bites"How do I build confidence in myself?""I need to be nicer to myself than I am."Chapters05:07 Building Confidence and Self-Perception11:48 The Nature of Confidence14:39 Self-Perception and Personal Growth17:37 The Importance of Positive Self-Talk24:22 Confidence as a Situational Trait31:36 Comparative Mindsets and Self-Worth39:39 Building a Positive NarrativeSpread the word! The Manspace is Rad!!

You've been asking questions, and we're here to answer them! What does it mean for real estate if institutional buyers can't buy single family homes? How do different investments stack up? What does it take to step up to multifamily? Robert breaks it all down in this installment of Ask The Guys! Hit play and get the answers you didn't even know you needed. Since 1997, The Real Estate Guys™ radio show features real estate investing ideas, strategies, interviews, and all kinds of valuable resources. Visit our Special Reports Library under Resources at RealEstateGuysRadio.com

Comparing and contrasting Disney's “Something Wicked This Way Comes” with the novel by Ray Bradbury.  This podcast contains certain copyrighted works that were not specifically authorized to be used by the copyright holder(s), but which we believe in good faith are protected by federal law and the fair use doctrine (Section 107 of the Copyright Act). If […] The post CSO 21b – Something Wicked This Way Comes Part 2 first appeared on Cinema Story Origins Podcast.