Podcasts about comparing

Merch and apparel is now available through an exclusive collaboration with Confetti & Cloth Boutique! Comfortable and stylish sweatshirts, hats, coffee mugs, and more! Available while supplies last. Find them on Instagram, Facebook, and their website! This week, Jill brings back one of the most downloaded episodes in the history of the show, episode 15 titled "Bad Mutha" from 2020, long before she really had any idea what this podcast would become. She shares how she didn't reread or rework it and how that is honestly part of the point. She was overwhelmed, anxious, and convinced that she was screwing everything up as a mom, but now, five years later, after a whole lot of therapy, journaling, and soul-searching, she has realized that the guilt that she felt then is the same guilt so many of us are still carrying now. In this replay episode, you will hear Jill wrestle with the old stories that she used to tell herself such as the story that she was a bad mom, that every mistake was permanent, that other mothers were doing it "right" while she was just keeping her head above water. You'll also hear the moments that still tug at her heart such as the night that she chose a spotless kitchen over watching a Star Wars movie with her daughter, memories that she has replayed endlessly as if punishing herself could rewrite them. However, this episode is about naming what's actually underneath mom guilt: perfectionism, comparison, and the old wounds which we drag into adulthood without even realizing it. It's about understanding why we cling to the belief that we're failing, even when the evidence says otherwise, and it is, of course, about the uncomfortable truth that guilt doesn't make us better mothers; it only teaches our kids to carry the same shame that we're trying to outrun. Jill encourages listeners to remember that every parent has their private struggles, no matter how shiny their family looks from the outside. Every child grows through their own challenges, and every mother, whether she believes it or not, is doing the absolute best she can with the tools that she has, so if mom guilt has been background noise for you or if you're ready to let go of the impossible standards that have followed you for years, this revisited episode will meet you exactly where you are! Also, don't forget - Jill will be hosting an upcoming retreat - the More of Me retreat - offering a deep dive into self-discovery. Head to jillherman.com for more details! Show Notes: [1:31] - This episode is a replay of episode 15 of the podcast, titled "Bad Mutha." [5:04] - This episode is all about mom guilt. [7:11] - Jill admits that she long believed that guilt made her a bad mother. [10:54] - Jill realized that her "bad mom" narrative was not offering her truth. [13:32] - Jill shares a story of how a missed movie with her daughter still reminds her of how her anxiety misguides choices. [15:58] - Unspoken stress led Jill's daughter to feel disappointed and hurt. [17:20] - Jill recognizes that her haunting memories are exaggerated guilt that she can't rewrite. [20:07] - Perfection is impossible, and self punishing stories aren't reality. [22:11] - Hear how Jill realized that unresolved personal issues amplified comparison and perfectionism, intensifying guilt unnecessarily. [24:29] - Jill rewrote her story, collecting evidence of love to take on guilt and perfectionism. [26:59] - Comparing ourselves to other parents steals our peace because everyone struggles behind closed doors. [28:46] - Jill discusses how perfectionism exploits unresolved wounds, making parents feel inadequate despite their efforts. [30:37] - Healing needs to involve inward reflection, honest conversations, apologies, and self-forgiveness to move forward. [33:09] - Jill argues that real mothering comes from self-healing, not guilt, so that children experience joy and wholeness. [35:13] - Hear how observing a highly present mother reignited Jill's anxieties, despite her own progress in parenting. [37:10] - Jill chose self forgiveness after realizing that her parenting evidence showed love rather than failure. [39:07] - Jill reminds parents that their guilt reflects perfectionism, not the reality of their kids' futures. [42:11] - Jill found freedom by accepting her children's independence and releasing expectations driven by perfectionism. [45:52] - Kids' choices reflect their own paths, not parental failure or shame. [49:34] - Jill encourages moms listening to journal guilt and affirm their worth on a daily basis. [53:04] - Jill also encourages sharing these reflections with friends! Rate, Review, & Follow on Apple Podcasts "I love Be You Podcast!" ← If that sounds like you, please consider rating and reviewing my show! This helps the podcast reach more people just like you. Click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." I know there was something in this episode that you were meant to hear. Let me know what that is! Also, if you haven't done so already, follow Be You Podcast. There is a new episode every single week, and if you're not following, there's a good chance you'll miss out.

In this episode of Book Overflow, Carter and Nathan stick everything they've ever read into a March Madness-style bracket to determine what their favorite thing they've ever read is!Big thanks to some of our superfans who helped with this episode!Jose Villalta: https://www.linkedin.com/in/jvillalta/Nick Severinchik: https://www.linkedin.com/in/nick-severinchik-56463176/David Johnson: https://www.linkedin.com/in/david-johnson-09891732/-- Want to talk with Carter or Nathan? Book a coaching session! ------------------------------------------------------------Carterhttps://www.joinleland.com/coach/carter-m-1Nathanhttps://www.joinleland.com/coach/nathan-t-2-- Books Mentioned in this Episode --Note: As an Amazon Associate, we earn from qualifying purchases.----------------------------------------------------------The Tao of Programming by Geoffrey Jameshttps://www.talisman.org/tao/----------------Spotify: https://open.spotify.com/show/5kj6DLCEWR5nHShlSYJI5LApple Podcasts: https://podcasts.apple.com/us/podcast/book-overflow/id1745257325X: https://x.com/bookoverflowpodCarter on X: https://x.com/cartermorganNathan's Functionally Imperative: www.functionallyimperative.com----------------Book Overflow is a podcast for software engineers, by software engineers dedicated to improving our craft by reading the best technical books in the world. Join Carter Morgan and Nathan Toups as they read and discuss a new technical book each week!The full book schedule and links to every major podcast player can be found at https://www.bookoverflow.io

Camille and Kat catch up and chat about the beginning of the fourth campaign from Critical Role.Post-production by Aradia from Fox and Raven Media.Send us your hate mail! Or your fan mail, if you really insist...Support the showCheck out our Bluesky, Instagram, TikTok, Tumblr, and Patreon.Intro and outro music by Julius H.

Nvidia's Jensen Huang and the AI Revolution: Colleague Brandon Weichert praises Nvidia's Jensen Huang as a pivotal geopolitical figure driving the AI revolution, comparing AI's growth to the railroad boom and predicting long-term economic benefits and massive opportunities for construction and energy sectors as the US builds infrastructure to support data centers. 1938

Critiquing Isolationism and the Risks of Disengagement: Colleague Henry Sokolski critiques isolationist arguments, comparing current sentiments to pre-WWII attitudes, warning against relying solely on missile defense bubbles and discussing the distinct threats posed by Russia and China, emphasizing that US disengagement could lead to global instability and unchecked nuclear proliferation. 1932

This episode is brought to you by Barnowl Adventures. Check out some amazing bicycle tour offerings at https://barnowladventures.com/In this episode I talk to Sreenath Lakshmikanth, 2025 Indian Road Nationals Criterium National Champion. He is one of the most hard working and most humble athletes I know. I have been following his journey from the very beginning and was fortunate enough to coach him for a couple of years at the start of his cycling journey. Over the years he has grown into a very accomplished rider and a great coach to many athletes. It is so heartening to see him succeed at Nationals and finally clinching a gold medal. It was fascinating to hear about his Nationals experience on how he overcame the disappointment of the road race to clinching gold at the criterium the very next day. 00:01:37 - Welcome and Congratulations on Winning National Criterium Gold00:02:20 - Comparing the Gold to the Previous National Games Silver (Goa 2023)00:02:46 - Discussing the Shift in Focus to New Events: Gravel and Mountain Biking (MTB)00:04:51 - First Attempt to Qualify for Gravel World Championship in the UK (Greilok Race)00:06:39 - Qualifying for Gravel World Championship in Kenya (Flat Tire, Crash, and Qualification)00:08:28 - The Gravel World Championship Experience in the Netherlands00:19:24 - Mental Preparation and Strategy for the National Criterium00:23:32 - The Disappointing National Road Race Finish and Lessons Learned00:30:19 - Breakdown of the National Criterium Gold-Winning Race (Attacks, Points, and Sprint)00:37:44 - The Success of the Tamil Nadu Team and Importance of Support00:41:37 - Future Goals: Focusing on Road Racing and the Granfondo world championships in JapanAbout the podcast:The working athlete podcast is a podcast with and for working athletes from all walks of life and various sports. The goal is to provide inspiration, training tips, mental hacks, time management and life-style advice through conversations with some of the best in sport, from athletes to coaches. If you think you can benefit from this, please consider subscribing and hitting the bell icon so that you don't miss the weekly episodes in future. Who is a working athlete? Someone working fulltime/part-time, entrepreneur or anyone who has to work to make ends meet and doesn't let being busy to stop him/her from pursuing an active lifestyle is a working athlete. I consider stay at home moms/dads who pursue a sport, as working athletes because homemaking is a full-time job.If you like this, please hit the like button and share with friends who could be interested.The audio version of the podcast can be found here: https://anchor.fm/bikeyvenkyRSS: https://anchor.fm/s/395ff0e4/podcast/rssApple Podcasts: https://podcasts.apple.com/podcast/the-working-athlete-podcast/id1534754174Spotify: https://open.spotify.com/show/1G3dJvBPqHhY35kD2rtXQ4Google podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8zOTVmZjBlNC9wb2RjYXN0L3Jzcw==Pocket Casts: https://pca.st/gp1tf758Radio Public: https://radiopublic.com/the-working-athlete-podcast-WoK4pmBreaker: https://www.breaker.audio/the-working-athlete-podcastA bit about myself:I'm Venkat/Venkateswara Rao in my work avatar, working as a Chief Data Analyst in the IT industry in Bangalore. I'm Venky/Bikeyvenky for my friends in the cycling community.

Comparing coaching at Michigan to PSUSee omnystudio.com/listener for privacy information.

Leila Rahimi, Marshall Harris and Mark Grote compared and contrasted Bears second-year quarterback Caleb Williams with Browns rookie quarterback Shedeur Sanders.

Hans and Brian challenge the conventional wisdom around qualified retirement plans and expose the misaligned incentives baked into the 401(k) system.Most people defend their 401(k)s and IRAs with passion—but they're carrying water for institutions whose goals directly conflict with their own. This episode breaks down the four things financial institutions want from your money, reveals the history of how employers shifted pension risk onto employees, and asks the critical question: whose incentives are you serving?The conventional model says lock your money away for 40 years, fund your own retirement, bear all the market risk, and hope you have enough at 65. The qualified plan gives you a 13-year window of control—you can't touch it penalty-free until 59.5, and RMDs force withdrawals starting at 73. That means if you live to 76, you only controlled your money 25% of your life. Meanwhile, the average person retiring today has $537,000 saved but needs $1.5 million. The system is failing, yet people aggressively defend it.Chapters:00:00 - Opening segment 03:40 - Revisiting fundamentals 04:25 - What do financial institutions want from you? 05:25 - The four goals: get your money, hold it systematically, keep it long, give back little 06:40 - We just described a qualified plan 07:50 - The 13-year window: locked until 59.5, forced RMDs at 73 08:45 - Tax benefits: the one real advantage of a Roth 10:00 - Why we're assuming Roth for this discussion 11:30 - The gray area in Roth tax code and the $42 trillion sitting in qualified plans 12:35 - Only controlling your money 25% of your life 13:20 - Teaching kids to be good stewards vs. locking their money away 14:30 - RMD penalties: 25% minimum, up to 50% in some scenarios 16:00 - TSP RMD mechanics: you can't choose which funds to liquidate 17:00 - Taking the employer match and using whole life as a volatility buffer 18:20 - Spending down qualified plans first, not leaving them to heirs 18:50 - The pension system: employers provided capital and bore market risk 21:20 - The shift: now employees fund their own retirement and bear all risk 23:10 - Stockholm Syndrome: aggressively defending the institutions that benefit 24:00 - Median household income $84K, needs $1.5M, average savings $537K 27:40 - Why the average is skewed by millionaires (statistical reality check) 29:25 - Comparing contractual guarantees to projections and prospectuses 31:00 - Strip away the labels: whole life is just an asset, just like mutual funds 32:20 - We want you to understand WHY you believe what you believe 33:35 - The rate of return objection and Nelson's tailwind example 36:15 - Whose incentives align with yours? Insurance companies vs. 401(k) managers 38:05 - Underwriting proves alignment: they want you healthy and financially stable 39:30 - Our mission: cut banks out, create tax-free estates, control your capital 41:15 - Closing thoughtsVisit https://remnantfinance.com for more informationFOLLOW REMNANT FINANCEYoutube: @RemnantFinance (https://www.youtube.com/@RemnantFinance )Facebook: @remnantfinance (https://www.facebook.com/profile.php?id=61560694316588 )Twitter: @remnantfinance (https://x.com/remnantfinance )TikTok: @RemnantFinanceDon't forget to hit LIKE and SUBSCRIBEGot Questions? Reach out to us at info@remnantfinance.com or book a call at https://remnantfinance.com/calendar !

Comparing Josh Allen and Drake Maye

Is "Home Alone" a Christian movie? Fed Chairman Jerome Powell announces another interest rate cut. How is the economy right now? The U.S. seizes an oil tanker near Venezuela. James Carville is ranting yet again. Michigan fires its football coach after a scandal erupts at the school. Trump pays a visit to Marine One pilots. Kris has a fun experience at the airport. Tipping is out of control. Comparing the tax rates of the founding fathers' era to today. Erika Kirk addresses things being said around the murder of Charlie Kirk. Somali-connected fraud extends to numerous areas of the United States. Racism against white people continues across America. Boston raised the Somali flag. Hilary Swank airport issue. 00:00 Pat Gray UNLEASHED! 00:14 Christmas is Almost Here! 02:27 Is Home Alone a Christian Movie? 07:53 Another Rate Cut by Feds 10:21 President Trump Explains the Economy Today 14:00 President Trump's 2026 Tax Plan will Go into Effect 18:54 Trump Administration Seizes Venezuelan Tanker 21:23 FBI Serves Warrant to Venezuelan Tanker 22:25 James Carville's Weird Rant about Toast 31:45 Fat Five 48:21 Tipping in America 57:07 Taxes were NOT Supposed to be Permanent 1:07:30 Erika Kirk Responds to Haters 1:12:42 Somali Fraud in Maine 1:17:21 Weird Start to Nashville City Council Meeting 1:18:07 Whiteness in America 1:23:15 James O'Keefe Date Goes Wrong 1:28:57 Somalians in Texas? 1:32:42 Don't Photograph Celebrities Learn more about your ad choices. Visit megaphone.fm/adchoices

Ed Yardeni returns to Excess Returns to break down the evolving market landscape, why he moved the Magnificent 7 to underweight, and how AI, productivity, interest rates, global markets, and sector leadership will shape the next stage of the Roaring 2020s. Ed explains why the economy has remained so resilient, what could finally trigger a true market broadening, and how investors should think about everything from tech competition to inflation, private credit risks, and Fed policy heading into 2026.Main topics covered• Why Ed reduced the Magnificent 7 and tech from overweight to market weight• How extreme sector concentration affects portfolio construction• The escalating competition inside AI and large-cap tech• The AI CapEx boom and how it changes earnings, margins, and valuation• Valuation considerations for tech leaders at this stage of the cycle• Whether the Mag 7 should be compared to past tech bubbles• How AI adoption may spread to the broader economy and boost productivity• Economic impact of AI on jobs, wages, and long-term inflation• Why the US economy avoided recession despite persistent warnings• Rolling recessions vs traditional recessions and how they shape markets• Private credit risks and whether they pose a systemic threat• Prospects for small caps, mid caps, financials, industrials, and healthcare• Why 2026 may finally bring true market broadening• The outlook for international investing and emerging markets• Ed's S&P 500 roadmap to 7,700 next year and 10,000 by 2029• Fed policy, rate cuts, inflation, bond vigilantes, and political pressure• Key risks investors should monitor heading into 2026Timestamps00:00 Mag 7 concentration and the case for rebalancing03:00 How Ed builds probability-based market scenarios04:30 Why the Roaring 2020s thesis still holds06:00 The no-show recession and economic resilience07:00 Why he moved the Mag 7 and tech to market weight09:30 How every company is becoming a technology company12:20 Knowing when a successful thesis has run its course13:30 The dominance of the US market and global diversification15:00 Why market weight, not overweight, for tech and the Mag 716:00 Tech competition, AI leapfrogging, and margin pressure18:30 The CapEx boom and valuation questions21:00 Comparing today's tech leaders to the 2000 era23:00 How AI could lift productivity across the entire economy25:00 Putting AI in historical context27:00 How new technologies solve constraints like energy and compute29:00 AI's long-term impact on productivity and growth30:00 Labor market disruption and job transition dynamics31:20 Will AI be deflationary over time?32:30 Technology, China, automation, and global deflation forces33:00 Ed's forecast for the S&P 500 through 202935:00 Why recession indicators failed this cycle37:00 How liquidity facilities prevent credit crunches39:00 Private credit risks and transparency challenges40:45 The potential for market broadening in 202642:20 Takeaways from the latest Fed meeting44:00 Should the Fed be cutting rates?45:00 Fed independence under political pressure47:00 Why bond vigilantes may return in 202648:00 International investing opportunities and ETFs49:30 Closing thoughts and key risks ahead

Dr. Neal Barnard is a physician, clinical researcher, and founder of the Physicians Committee for Responsible Medicine (PCRM). He is a leading advocate for plant-based nutrition and has conducted groundbreaking studies on how diet affects diabetes, heart disease, and brain health. Dr. Barnard is the author of numerous bestselling books, including The Power Foods for the Brain and Your Body in Balance. Through his research and public education efforts, he has become one of the most influential voices in promoting evidence-based, compassionate nutrition.In our conversation we discuss:(00:00) – Misconceptions and origins of the plant-based diet(02:24) – Early exposure to heart disease and meat connection(05:11) – Discovery that plant-based diets reverse diabetes(06:07) – Portion control vs. natural body regulation(07:38) – Humans as plant-eaters, not natural carnivores(08:53) – Stone Age tools enabled unnatural meat consumption(10:22) – Returning to plant-based diets improves health(14:10) – Reversing diseases through diet changes and research(16:03) – What “plant-based” truly means and typical meals(17:33) – How fat buildup causes insulin resistance(18:53) – Three-week vegan diet and diabetes improvement(20:47) – Why omnivorous diets fail long-term(21:59) – Clarifying vegan vs. plant-based terminology(22:31) – Comparing keto and plant-based diet results(25:12) – Health risks and misconceptions of ketogenic diets(27:36) – The four pillars of a healthy diet(29:37) – Environmental and ethical impact of meat consumption(33:14) – Getting sufficient protein from plants(35:22) – Shrimp farming ethics and environmental damage(39:26) – Food production methods vs. health outcomes(41:31) – Protein intake debates and sarcopenia(45:03) – Plant protein sources and practical meal ideas(47:02) – Dining out and global vegan meal options(49:44) – Supplements: B12, D, iodine, omega-3s(54:06) – Iron sources and risks of excess iron(59:33) – Dairy, hormones, and links to cancer(1:07:06) – Compassion, evolution, and human indifference to animals(1:13:20) – Cultural and economic factors in diet choices(1:20:11) – Ethical debates about plants, pain, and life(1:23:22) – Dr. Barnard's books and closing reflectionsWatch full episodes on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@seankim⁠⁠⁠⁠⁠⁠⁠Connect on IG: ⁠⁠⁠⁠⁠⁠https://instagram.com/heyseankim

In this talk, Jogen explores the human habit of comparing ourselves to others—and to imagined versions of ourselves—through the lens of the classic Zen text Affirming Faith in Mind. While difference is inherent in experience, comparison is optional. Jogen examines how the mind's natural ability to perceive distinction easily collapses into judgment, envy, regret, and self-critique, and how meditation reveals the space prior to mental elaboration.This talk was given during the Heart of Wisdom Wednesday night program. ★ Support this podcast ★

Choosing a health insurance plan can feel overwhelming—especially if you're living with a chronic illness like inflammatory arthritis. In this episode, Dr. Isabelle Amigues breaks down insurance in simple, practical terms so you can stop guessing and start choosing confidently. She explains how to compare plans, what “max out-of-pocket” really means, and how expensive medications (like biologics) can actually work in your financial favor. If you've ever stared at open enrollment options and felt lost, this conversation is for you.What You'll Learn in This Episode:Who this episode is forWhen this guidance applies (not for Medicaid; partially for Medicare).How it helps people with chronic conditions, especially rheumatologic diseases.Heath insurance basis explained clearlyThe difference between premium, deductible, and maximum out-of-pocket.Why Dr. Amigues focuses more on max out-of-pocket than on deductibles.Why planning as if you'll hit your max out-of-pocket can actually protect you.Plans for healthy vs. chronically ill individualsWhen a shared health plan or emergency-only style plan might be reasonable.Why people over ~35 or with chronic conditions should think differently.Using high-cost medications to your advantageHow biologics and other expensive medications often trigger drug company copay programs.How these copay programs can help you hit your max out-of-pocket early in the year.Why this can mean you pay mostly just your monthly premium while insurance covers more.How to compare insurance plans step-by-stepSetting up a simple spreadsheet with:Plan nameMonthly premiumMaximum out-of-pocketCalculating your true annual cost: (12 × monthly premium) + max out-of-pocket.Comparing plans realistically instead of just chasing the lowest deductible.If you're trying to minimize your total costsHow some drug companies provide medications for free if you're uninsured (and why she still recommends having insurance).Why insurance should be viewed as protection and peace of mind, not just an expense.Smart ways to invest in your health careWhy pairing insurance with direct primary care and direct-care specialists (like Dr. Amigues) often leads to better care and long-term savings.Using tools like GoodRx, Mark Cuban Cost Plus Drugs, and copay programs to reduce medication costs.Bonus: Using HSAs strategicallyHow high-deductible plans + HSA can be a tax-advantaged way to prepare for health costs.Why every dollar in your HSA is essentially worth more because it's pre-tax and can roll over year to year.Upcoming free webinar & resourcesDr. Amigues introduces her free webinar on the autonomic nervous system and inflammation—how understanding your nervous system can help you reach remission faster.Encouragement to register, ask questions, and use education as a form of empowerment.If you've ever wondered “Which plan should I actually pick?” or “How do my meds affect what I choose?”, this episode gives you a concrete, physician-backed roadmap to make the smartest choice for your health and wallet.#UnabridgedMD #HealthInsuranceTips #RheumatologyCare 

Eric Frandsen and Jason Walker compare future Mountain West teams to future Pac-12 teams now that the regular football season has concluded.Phillip Rivers is one of the oldest players to play in the NFL. How does he compare to other older active players in the NFL and other sports?Utah Jazz have a bit of a break in their schedule so they can work on themselves.Hot Take or Not a Take

Leila Rahimi and Marshall Harris welcomed on Matt Spiegel and Laurence Holmes for the daily transition segment.

Leila Rahimi and Marshall Harris discussed the difference in how the Bears played in the first half compared to the second half of their 28-21 loss to the Packers on Sunday.

Topics discussed: Reacting to the latest signings in Major League Baseball; is optimism among Red Sox fans this offseason starting to wane? // NFL analyst Mark Schlereth on why he is actively rooting against the Kansas City Chiefs right now // Ted Talk: Patriots storylines that Ted Johnson is following after the bye week // Ted Talk: the NFL teams that Ted wants the Patriots to avoid in the playoffs // Comparing the first waves of the Patriots and Chiefs dynasties as KC nears elimination // Former Patriots QB Brian Hoyer on Josh McDaniels' impact on the Patriots during their bye week // Is Patriots' QB Drake Maye developing into the next face of the NFL? // Three Point Stance, The Drive, Odds and Ends + more!

Apple TV just doesn't miss! Fresh off the success of shows like Severance, the newest Apple TV hit Pluribus from Breaking Bad and Better Caul Saul creator Vince Gilligan is now streaming. Join us LIVE for our Pluribus Season 1 reviews and breakdown each week! This week, TJ Zwarych and Sean Mott of Agents of Fandom are joined by Lauren Rouse of The Direct and Leah Marilla Thomas to talk Pluribus Episodes 3-6. (00:00:00) Intro(00:02:00) Whatcha Watchin? - Dispatch, Fallout, Stranger Things(00:15:00) Scarlet Johansson In Talks to Join The Batman: Part II(00:17:00) Netflix Purchases Warner Bros(00:19:00) Pluribus Season 1 Spoiler-Free Reactions(00:27:00) Pluribus Episode 3 Breakdown(00:32:00) Would You Let the Others from Pluribus Help You?(00:42:00) Pluribus Episode 4 Breakdown(00:48:00) Pluribus Episode 5 Breakdown(00:52:00) Pluribus Episode 5 Ending Explained(00:54:00) Pluribus Episode 6 Breakdown(00:56:00) Diabate's Lifestyle in Pluribus(01:00:00) Comparing and Contrasting Carol and Diabate in Pluribus(01:05:00) John Cena Cameo in PluribusCheck out https://www.agentsoffandom.com for the latest TV and Movie reviews!

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In this research-driven episode, Dr. Scott Watier and Tommy Welling break down a comprehensive meta-analysis comparing multiple intermittent fasting protocols, revealing what actually works for sustainable weight loss and metabolic health improvement. They examine alternate day fasting, 5:2 fasting, and time-restricted eating, comparing outcomes for weight loss, cholesterol improvements, insulin resistance reduction, and long-term adherence rates. The hosts deliver crucial perspective on the trade-offs between aggressive protocols that produce faster results versus sustainable baseline approaches that support consistency through life's challenges. With the holiday season in full swing between Thanksgiving and Christmas, they provide a realistic framework for maintaining progress without perfectionism or all-or-nothing thinking. This episode helps you understand why chasing the fastest results often backfires, how to customize fasting protocols to match your lifestyle, and why taking the pressure off during the holidays—while maintaining a simple 16:8 baseline—can actually set you up for greater long-term success than aggressive restriction followed by complete abandonment of your fasting practice. ⁠⁠⁠⁠⁠⁠⁠⁠Take the NEW FASTING PERSONA QUIZ! - The Key to Unlocking Sustainable Weight Loss With Fasting!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Resources and Downloads: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SIGN UP FOR THE DROP OF THE ULTIMATE GUIDE TO BLOOD SUGAR CONTROL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GRAB THE OPTIMAL RANGES FOR LAB WORK HERE! - NEW RESOURCE! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE RESOURCE - DOWNLOAD THE NEW BLUEPRINT TO FASTING FOR FAT LOSS!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SLEEP GUIDE DIRECT DOWNLOAD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DOWNLOAD THE FASTING TRANSFORMATION JOURNAL HERE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Partner Links: Get your⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FREE BOX OF LMNT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ hydration support for the perfect electrolyte balance for your fasting lifestyle with your first purchase⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠25% off a Keto-Mojo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ blood glucose and ketone monitor (discount shown at checkout)! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our Community: Let's continue the conversation. Click the link below to JOIN the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fasting For Life Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, a group of like-minded, new, and experienced fasters! The first two rules of fasting need not apply! If you enjoy the podcast, please tap the stars below and consider leaving a short review on Apple Podcasts/iTunes. It takes less than 60 seconds, and it helps bring you the best original content each week. We also enjoy reading them! Article Link: https://pmc.ncbi.nlm.nih.gov/articles/PMC12309044/pdf/12937_2025_Article_1178.pdf

3 Choices When You're Thinking About Starting a Cash PT Clinic In this episode, Doc Danny Matta breaks down the real decision points for clinicians who are thinking about starting their own cash-based practice. He explains why staying stuck in "research mode" is dangerous, what it actually takes to make the leap, and the three clear paths you can choose—staying employed, going solo, or getting guided support. Quick Ask If this episode helps you get clarity on your next move, share it with another clinician who's on the fence about starting a practice—and tag @dannymattaPT so he can see what resonated with you. Episode Summary Claire math: If Claire saves a staff PT 6 hours/week, even using 3 of those for patient visits at $200/visit can add ~$30k/year in revenue per clinician. Why decisions feel awful: Danny compares making a big move (like starting a clinic) to knowing you're about to throw up—you dread it, but feel better once it's done. The real problem: Most people hide in endless "learning" (podcasts, books, courses) instead of making an actual decision. 3 choices you actually have: Stay in your current role and own that decision. Go the DIY route and figure business out alone. Get guided support from people who've already done it. Who shouldn't start a clinic: Highly risk-averse, conflict-avoidant, or extremely introverted clinicians may be better off in a great employed role. The trap of DIY: Going solo usually means slower progress, more expensive mistakes, more stress, and more risk for your family. The case for mentorship: Guided support is like residency/fellowship for business—it speeds up results and increases your odds of success. Why this is serious: Your business is how you pay rent, buy groceries, and take care of your family—treat it like it matters. Decision purgatory: Staying stuck in "maybe" is the worst place to live—nothing changes, and frustration grows. Lessons & Takeaways Indecision is a decision: Avoiding a choice is still choosing—the status quo wins by default. Acceptance can be powerful: If you stay employed, own it, and aim to be world-class—not secretly resentful. DIY has a cost: You'll likely spend more time, more money, and experience more stress figuring everything out on your own. Guided support = faster, safer: Proven systems and mentorship are like insurance for one of the biggest financial decisions of your life. Business is a skill set: Just like clinical skills, business skills can be learned with the right teachers and reps. Mindset & Motivation Stop chasing greener grass: Comparing yourself to other owners while doing nothing is a recipe for misery. Own your path: Whether you're an employed PT or a clinic owner, commit to excellence in the lane you choose. Respect the risk: When your business feeds your family, being "proudly stubborn" is not a strategy—it's a liability. Decisiveness is a superpower: Successful entrepreneurs make decisions, take action, and adjust as they go. Pro Tips for Clinicians on the Fence Be brutally honest: Do you truly want to be a business owner, or do you just want a better job? Know your wiring: If you hate uncertainty and change, ownership may not be the right move right now. Count the real cost: Time, money, stress, and impact on your family—not just the price of a program or course. Treat support like insurance: Mentorship isn't cheating; it's reducing the odds that you crash your business (and savings) in the first few years. Get out of research purgatory: Podcasts and books are great—but only if they eventually lead to action. How Claire Fits In Save clinician time: Claire is saving staff clinicians about six hours a week on documentation. Turn time into revenue: Even converting half that into extra patient visits can generate ~$30,000 per clinician per year. Protect your team: Use tech to increase volume without burning clinicians out. Try it free: Test Claire with a 7-day free trial at MeetClaire AI. Notable Quotes "If nothing changes, nothing changes." "For some of you, you have no business starting a clinic—and that's okay." "Guided support is basically residency and fellowship for your business." "Purgatory for your future is endlessly gathering information and never making a decision." Action Items Decide your lane: Are you going to stay employed, go DIY, or pursue guided support? Audit your reasons: Write down why you actually want a clinic—is it meaning, freedom, income, or all of the above? Count the risk: Look at your family, your bills, and your responsibilities. What level of risk are you really willing to take? Set a deadline: Give yourself a hard date to decide and take your first concrete step. Explore support options: If guided help makes sense, look into programs built specifically for cash PT clinic owners. Programs Mentioned PT Biz Part-Time to Full-Time 5-Day Challenge (Free): Get crystal clear on your numbers, your plan, and the steps to replace your income and go all-in on your practice. Join here. Resources & Links PT Biz Website Free 5-Day PT Biz Challenge MeetClaire AI — Free 7-day trial for PTs About the Host: Doc Danny Matta is a physical therapist, entrepreneur, and founder of PT Biz and Athlete's Potential. He's helped over 1,000 clinicians start, grow, and scale successful cash practices and is committed to helping PTs build businesses that support real time and financial freedom.

What happens when tequila meets soccer?

Comparing the Patriots' and Chiefs' dynasties

Finishing up the conversation on Tigers' Hoops; Last Weekend's NFL Action: Chargers Take Down the Eagles in OT, Shedeur Sanders named the starter, Packers, Bears, & more; Frank Bonner on Early Impressions and Questions of New HC Charles Huff, Comparing the Hire to the Rest of the Conference; Talking Marcus Freeman & The Steelers.

00:50 – Show Open & Greetings DJz welcomes listeners, introduces Griffin and Jules, jokes about running late due to snow and “still being on central time.” 02:00 – Weather, Road Conditions & Technical Delays Discussion of the rough winter morning, driving conditions, and internet issues. 03:00 – Introducing Arcfall Topics DJz outlines today's focus: Elite Outpost changes, Fleet Commander Cisco, buffs, currency resets, and player reactions. 04:00 – First Impressions: Elite Outpost & Cisco Jules shares early excitement about Cisco's skills, Outpost challenge level, and rewards. 05:00 – Plunder Starting at Hostile #1 Major update: plunder now drops from the first hostile, with higher repair cost as the tradeoff. 06:00 – Sigma Fleet Commander Credits & Economy Reset Explanation of why Sigma credits exist and how legacy credit banks would have broken the economy. 07:00 – Converter Surprise Reveal DJz and Jules talk about the newly added fleet-credit converter (500 old → 20 Sigma), noting it wasn't in original design specs. 08:00 – Converter Value & Progression Speed Jules calculates the converter's ~20–40% lift over plunder refinery sourcing. 09:00 – Cisco Sourcing & Skill Trees Overview Breakdown of shard sourcing starting at Ops 51, plunder redemption, and the three skill trees. 10:00 – Upgrade Costs: Rare/Epic Credits + Sigma Credits Jules gives detailed math on total Sigma needed (~29k), skill point inflation, and months-long timelines. 12:00 – Comparing to Previous Commanders (Khan, Janeway) Historical comparison showing how Cisco's cost is significantly higher and why. 14:00 – The Critical “Psionic Defense” Skill Jules identifies the top-priority skill: nullifying node outpost ship ability, making certain outposts dramatically easier. 16:00 – Loot Boost & Field Repair Ability Review of the loot-boost skill timelines and Cisco's active field-repair ability (up to 25%). 18:00 – Fourth Ship Slot Possibility Explaining the skill that unlocks a fourth ship in outposts and its months-long timeline. 20:00 – G7 Uncommon Station Cost Efficiency Discussion of high-level base construction savings and why G7 players will chase it. 22:00 – Buffs vs. PvP Effectiveness Cisco's PvP skills vs. outpost buffs; arena implications. 24:00 – Deep Dive: Elite Outpost Buff Trees Jules explains buff scaling, sigma costs, levels, and the significantly higher investment required. 27:00 – Practical Strategy: “Just Enough” Buffing DJz highlights min-max efficiency: buff only enough to barely survive an outpost tier, not necessarily to max. 30:00 – Higher-Tier Apex Barrier & Buff Math Griffin and Jules discuss apex barrier values (20k–60k) and their real impact on survivability. 32:00 – Cardassian “Galaxy Exocomp” Buffs Explaining buffs that persist after the outpost is over—cargo, mining speed, hazard protection. 34:00 – New Elite Outpost Currency & Refinery Elite credits, 4× value exchanges, and new faction reputation bundles. 36:00 – The Million-Plunder Fleet Commander Seat Shock and disbelief at the cost of the new commander seat (equivalent to two vengeances). 38:00 – Rare Core Drops & Directive Flow Elite outposts now drop rare cores directly; directives remain limited to BP/events/gifts. 40:00 – High-Level Strategy Summary DJz: Elite outposts aren't “earth-shattering” but intentionally force divergent gameplay paths. 45:00 – Esri Dax Discussion Begins Esri + Hierarch interactions, state application, synergy, and isolated cascade mechanics. 47:00 – Miner Strike Team Speculation Esri's 15,000% isolated cascade damage may allow miners to survive attacks from mid-tier warships. 50:00 – Crewing Theorycrafting How to complete Esri crews, synergy concerns, and need for testing. 52:00 – Esri in Medals, Not Plunder Major positive change: medal sourcing frees plunder for core progression. 55:00 – Final Thoughts & Wrap-Up All hosts summarize December arc expectations, strategy depth, and upcoming streamer coverage.

If you've ever questioned why your grief feels different, episode 394 of the Grief and Happiness podcast is for you. Award-winning author and grief educator Theo Boyd shares the life-shifting losses that shaped her work and the signs that helped her forward. She explains why comparing grief adds to the pain and why sadness is not a disorder. Her story offers a clear, hopeful reminder that healing begins when you honor your own way through loss.In This Episode, You Will Learn:(01:02) How a tragic farm accident changed Theo's life overnight(02:40) Why journaling became her first lifeline through overwhelming grief(03:55) The moment she realized her notes needed to become a grief book(04:50) How compounded loss shaped My Grief Is Not Like Yours(06:10) The story behind her second book Hope All the Way and the signs that inspired it(09:03) What her national grief study reveals about America's hidden grief crisis(11:37) Why society's discomfort with sadness harms grievers(12:47) The real meaning of “complicated grief” and why labels can be damaging(14:22) How early counseling support helped her survive the darkest period(17:22) How signs and moments of meaning helped her rediscover purposeThelizabeth “Theo” Boyd is an award-winning author, speaker, podcast host, and certified grief educator whose work centers on validating the many forms of loss. A former high-school English and creative writing teacher, she turned to journaling after a series of life-altering events, including the accidental death of her mother, the sudden loss of her longtime counselor, the end of her marriage, and later her father's suicide. These experiences shaped her first book, My Grief Is Not Like Yours, and her upcoming release Hope All the Way, which also incorporates findings from her national study on the state of grief in America.In her conversation with Emily, Theo reflects on how writing became both an anchor and a purpose after her world collapsed. She explains why grief must be witnessed, why comparisons rarely comfort, and how meaning deepens into purpose only when it serves others. Theo also shares the powerful signs she's received from her parents, the importance of normalizing sadness instead of pathologizing it, and the urgent need to address the country's grief crisis. Her perspective offers listeners a grounded, hope-filled reminder that healing grows from honesty, connection, and staying open to moments of grace along the way.Connect with Theo Boyd:WebsiteFacebookLinkedInInstagramYouTubeLet's Connect: WebsiteLinkedInFacebookInstagramTwitterThe Grief and Happiness Alliance Hosted on Acast. See acast.com/privacy for more information.

In this episode of the IRH Clinician's Corner, IRH lead practitioner Sara Fields sits down with Star Edwards, Healthcare Practice Director at Tiny Health, for an enlightening conversation about the evolution of gut health diagnostics—especially in pediatrics, but with insights spanning all ages. From understanding key differences between pediatric and adult microbiomes to exploring innovative metrics like HMO digestion and inflammatory markers, Sara Fields and Star Edwards make this complex data approachable, actionable, and relevant.   In this interview, we discuss:   The origins of Tiny Health and what sets them apart from other microbiome testing The importance of first 1,000 days for immune and neurodevelopment Tiny Health's suite of tests Comparing whole genome sequencing to other methods of testing (like PCR) Key results categories/metrics and examples of markers unique to Tiny Health Clinical applications and insights The Clinician's Corner is brought to you by the Institute of Restorative Health. Follow us: https://www.instagram.com/instituteofrestorativehealth/   Connect with Star Edwards/Tiny Health: Website: https://www.poweredbytiny.com/ LinkedIn: https://www.linkedin.com/in/star-edwards/   For practitioners looking to open an account with Tiny Health and order test kits, go to https://www.poweredbytiny.com/practitioners   Use discount code IRH2025 to receive $50 off your first Gut Health or PRO Gut Health test  For more resources, including sample reports, research, report walkthroughs, and interpretation guides: https://www.poweredbytiny.com/resources   Timestamps:  00:00 Passion for Microbiome and Nutrition 09:06 "Microbiome's Role in Early Development" 11:36 HMO Digestion and Infant Health 20:23 "Functions: The Frontier of Microbiome" 21:32 Microbiome Functions and Health Connections 30:00 Microbiome Patterns and Health Insights 34:36 Microbiome Differences Across Ages 42:08 "LPS: Gut Inflammation Explained" 47:59 "Tiny Health's Key Insights" 50:03 Microbiome Balance Through Testing 58:40 "H. Pylori Testing Advice" 01:02:02 Personalized Microbiome Testing Benefits Speaker bio:  Star is a former WIC high-risk dietitian and has helped her own clients in private practice, focused on food allergies and sensitivities, gastrointestinal conditions, athletic performance, and pediatrics. For much of her career, she has worked for food allergy and microbiome testing companies, training and mentoring health care practitioners on test interpretation and microbiome recovery protocols. As the Healthcare Practice Director of Tiny Health, she works closely with HCPs to assure Tiny Health testing is actionable and helps them solve their patient microbiome grievances.   Keywords:  functional health, microbiome testing, Tiny Health, gut microbiome, pediatrics, food allergies, eczema, atopic march, C-section birth, whole genome sequencing, stool chemistry, probiotics, dietary recommendations, immune system, chronic disease, practitioner resources, reference ranges, short chain fatty acids, HMO digesting species, LPS (lipopolysaccharide), TMA (trimethylamine), neurodevelopment, inflammation, GI health, diversity in microbiome, beneficial microbes, disruptives/pathogens, action plan, clinical insights, gut-brain connection Disclaimer: The views expressed in the IRH Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of the Institute of Restorative Health, LLC. The Institute of Restorative Health, LLC does not specifically endorse or approve of any of the information or opinions expressed in the IRH Clinician's Corner series. The information and opinions expressed in the IRH Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. The Institute of Restorative Health, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the IRH Clinician's Corner series. By viewing or listening to this information, you agree to hold the Institute of Restorative Health, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.  

This discussion dives into the debate over affordable computing for students and families, comparing Chromebooks, iPads, and the possibility of a new low-cost Mac from Apple. Chuck Joiner, Marty Jencius, Brian Flanigan-Arthurs, Eric Bolden, Jim Rea, Web Bixby, and David Ginsburg compare performance, device lifespan, security, and management tools, asking how Apple can compete in price-sensitive school markets without sacrificing the user experience that defines its hardware.   MacVoices is supported by CleanMyMac from MacPaw. Get Tidy Today! Try 7 days free and use my code MACVOICES20 for 20% off at clnmy.com/MACVOICES. Show Notes: Chapters: [0:00] Introduction and sponsor mention for CleanMyMac[0:33] Setting up the “cage match” between iPad and low-cost Mac stories[1:20] iPads vs Chromebooks for everyday users and parents[2:09] Pricing out entry-level iPads with keyboard cases[3:27] Classroom realities: Windows, Chromebooks, and grant-funded gear[4:34] Teachers' buying patterns and attraction to Macs and iPads[6:13] Why Apple might pursue a cheaper Mac for education markets[7:36] How far can Apple compromise on specs and price?[9:07] What schools demand: current OS, MDM, and supportability[12:13] Battery life, storage, and modem options in low-cost devices[15:16] Sponsor break: CleanMyMac and holiday “gift of performance”[17:08] Personal experiences with iPads as daily machines[19:20] Re-using M1/M2 chips and parallels to the old eMac[21:09] Chromebook lifespans and e-waste concerns[22:03] Apple vs Chromebook pricing and the 11-inch MacBook wish[28:27] Mi-Fis, cellular management, and school budget realities[31:12] Final thoughts on Apple's education strategy and affordability Links: This $450 iPad setup is a better buy than most Chromebooks, here's why https://9to5mac.com/2025/11/23/ipad-a16-vs-budget-chromebook-sub-500-comparison-black-friday-deal/ Apple Is Planning Cheaper Macs That Compete With Budget Chromebooks and PCs, Report Sayshttps://www.cnet.com/tech/computing/apple-is-planning-cheaper-macs-that-compete-with-budget-chromebooks-and-pcs-report-says/ Guests: Web Bixby has been in the insurance business for 40 years and has been an Apple user for longer than that.You can catch up with him on Facebook, Twitter, and LinkedIn, but prefers Bluesky. Eric Bolden is into macOS, plants, sci-fi, food, and is a rural internet supporter. You can connect with him on Twitter, by email at embolden@mac.com, on Mastodon at @eabolden@techhub.social, on his blog, Trending At Work, and as co-host on The Vision ProFiles podcast. Brian Flanigan-Arthurs is an educator with a passion for providing results-driven, innovative learning strategies for all students, but particularly those who are at-risk. He is also a tech enthusiast who has a particular affinity for Apple since he first used the Apple IIGS as a student. You can contact Brian on twitter as @brian8944. He also recently opened a Mastodon account at @brian8944@mastodon.cloud. David Ginsburg is the host of the weekly podcast In Touch With iOS where he discusses all things iOS, iPhone, iPad, Apple TV, Apple Watch, and related technologies. He is an IT professional supporting Mac, iOS and Windows users. Visit his YouTube channel at https://youtube.com/daveg65 and find and follow him on Twitter @daveg65 and on Mastodon at @daveg65@mastodon.cloud. Dr. Marty Jencius has been an Associate Professor of Counseling at Kent State University since 2000. He has over 120 publications in books, chapters, journal articles, and others, along with 200 podcasts related to counseling, counselor education, and faculty life. His technology interest led him to develop the counseling profession ‘firsts,' including listservs, a web-based peer-reviewed journal, The Journal of Technology in Counseling, teaching and conferencing in virtual worlds as the founder of Counselor Education in Second Life, and podcast founder/producer of CounselorAudioSource.net and ThePodTalk.net. Currently, he produces a podcast about counseling and life questions, the Circular Firing Squad, and digital video interviews with legacies capturing the history of the counseling field. This is also co-host of The Vision ProFiles podcast. Generally, Marty is chasing the newest tech trends, which explains his interest in A.I. for teaching, research, and productivity. Marty is an active presenter and past president of the NorthEast Ohio Apple Corp (NEOAC). Jim Rea built his own computer from scratch in 1975, started programming in 1977, and has been an independent Mac developer continuously since 1984. He is the founder of ProVUE Development, and the author of Panorama X, ProVUE's ultra fast RAM based database software for the macOS platform. He's been a speaker at MacTech, MacWorld Expo and other industry conferences. Follow Jim at provue.com and via @provuejim@techhub.social on Mastodon. Support:      Become a MacVoices Patron on Patreon     http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect:      Web:     http://macvoices.com      Twitter:     http://www.twitter.com/chuckjoiner     http://www.twitter.com/macvoices      Mastodon:     https://mastodon.cloud/@chuckjoiner      Facebook:     http://www.facebook.com/chuck.joiner      MacVoices Page on Facebook:     http://www.facebook.com/macvoices/      MacVoices Group on Facebook:     http://www.facebook.com/groups/macvoice      LinkedIn:     https://www.linkedin.com/in/chuckjoiner/      Instagram:     https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes     Video in iTunes      Subscribe manually via iTunes or any podcatcher:      Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

If you keep telling yourself you want to start a side hustle, but weeks keep passing with no real movement, there's a reason. And it's not a lack of ideas, time, or talent. It's the silent mindset traps that play out in the background and quietly keep you stuck at the starting line. After interviewing more than 170 side hustle heroes, I've heard the same patterns again and again. Today we break down 7 of the most common thinking mistakes that stop people from ever getting traction: Waiting to feel ready Overlearning instead of acting Staying busy with low-impact tasks Underestimating the value of your skills Comparing your Day 1 to someone else's Year 5 Believing confidence must come first Falling into the all-or-nothing time trap You'll learn how each one shows up, how to spot it in yourself, and what small, practical shift gets you moving. By the end of this episode, you'll know exactly which mindset has been holding you back, and the next step that will move your side hustle forward today. Do you like what you're hearing? Consider giving it a caffeinated thumbs up. We'd really appreciate it! Need a little (and sometimes big) push to start and stay focused to grow your side hustle? Dive into my online Masterclass: How To Turn Your Thoughts Into Wanted Things. For the full show notes head on over to the home of Side Hustle Hero. https://www.sidehustlehero.com/175 Connect with Joan: Instagram Facebook About Joan Be on the show! Tell us about your side hustle success story!      

https://advancedsafetytech.com/Comparing stun guns and pepper spray? Learn how each tool works, when they're most effective, and what buyers should consider before choosing one. Advanced Safety Tech City: Bethel Address: 12512 Brannon Rd. Website: https://advancedsafetytech.com/

Collapse and Loss of Literacy in the Aegean: Colleague Eric Cline revisits the demise of the Minoans and Mycenaeans, comparing their state to a tree that appears solid but is rotted inside, collapsing when stressed by environmental factors; the segment emphasizes the total disintegration of their palatial economy and culture, noting that unlike other regions where administration continued, the Greeks lost their ability to write for centuries, with the transition from the Bronze Age Wanax to the Iron Age Basileus reflecting a complete restructuring of society. 1959

(0:00) Felger, Mazz, and Murray open the final hour with more thoughts on the Chiefs Dynasty potentially being over and how it compares to the Patriots. (11:23) The callers weigh in on all that the guys have discussed on the show. (23:44) Final thoughts and the Email of the Day! Plus, The Final Word! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Numbers Don't Lie: The Fine-Tuning That Destroyed His Atheism What happens when an atheist digs into the science behind the universe? For filmmaker Michael Ray Lewis, exploring cosmology, DNA information, and the staggering improbability of life led him on a three-year journey he never expected—one that ended with his new documentary Universe Designed. In this interview Lenny sits down with Michael to talk about how fine-tuning evidence shook his atheism, why cosmology, physics, and DNA point to an intelligent Creator and how 36 hours of interviews with Hugh Ross, Stephen Meyer, Frank Turek, J. Warner Wallace, Sean McDowell, Mary Jo Sharp, and Mike Licona formed the backbone of his new film.

Join the Refrigeration Mentor Hub here Learn more about Refrigeration Mentor Customized Technical Training Programs at www.refrigerationmentor.com/courses This episode is another of our "Morning Coffee" sessions with longtime refrigeration professionals Andrew Freeburg and Erik Holland, diving deep into trend graphs and CO2 refrigeration system troubleshooting. We cover understanding and reading trend graphs, practical tips for locating and analyzing system inefficiencies, and the procedures for fine-tuning refrigeration systems. We also discuss gas coolers, the impact of ambient temperature on system performance, and effective strategies for maintaining system stability in cold climates. Interested in joining the next Morning Coffee live? Join our FREE Refrigeration Mentor Community today. In this episode, we cover: -Understanding trend graphs -Comparing graphs on E2 systems -Trend graph analysis -Graphing techniques on E2 systems -Analyzing CO2 system graphs -System fine-tuning -Creating work and building credibility -Advanced graph analysis and troubleshooting -High pressure valve and bypass valve correlation -Gas cooler and system stability -System oscillations and expansion valves -Gas cooler maintenance -High pressure valve control -Fan control strategies -Troubleshooting fan and gas cooler issues -Winter challenges in CO2 systems -Heat reclaim and system efficiency Helpful Links and Resources: Episode 287. CO2 Experts: Using Trend Graphs to Troubleshoot CO2 Systems with Andrew Freeburg Episode 144.  Troubleshooting CO2 High Pressure Valves Using Trend Graphs with the CAREL Boss System Episode 350. Supermarket Refrigeration Tips and Tricks with Robert Ochs  

In today's episode, I'm sharing an update I never thought I'd be able to say out loud: it's now around four years since I last ate chocolate, cakes or sweets. I'm talking about where my binge eating started, how sugary foods became my comfort and my reward, and why nothing I tried could touch those cravings for long. I walk you through the turning point during my hypnotherapy training – the deep emotional release that shook my whole body, the work we did on repressed fear, and the specific hypnosis that made chocolate and sweets taste unbearably sweet. From that point on, I simply couldn't eat them in the same way again, and my relationship with food began to shift for good. I also share honestly about choosing to take the Mounjaro jab in 2025 . I explain what it did to my hunger and “food noise”, the side effects I noticed when I increased my dose, the weight I lost, and why I decided to come off it before reaching a final goal weight. This episode is for anyone who feels ruled by cravings, is curious about hypnosis, or worries what life looks like after stopping a weight loss jab.   Get the first 3 modules of “Ease Your Mind” mini-course now for FREE https://www.claireoldhamwest.com/Ease-your-mind

In this episode of the SwineTime podcast, host Dr. Spencer Wayne sits down with Damon Vander Maten, Director of FarmBooks at Pipestone, to dig into one of the biggest questions farm families face: When is the right time to reinvest in your farm assets?Damon brings extensive experience analyzing farm financials,helping producers make sense of balance sheets, debt loads, cash flow, and long-term planning. Together, Spencer and Damon walk through practical, down-to-earth ways farmers can evaluate whether to repair, replace, or rebuild barns and other infrastructure—and how to decide which part of a multi-enterprise operation (pigs, cattle, crops, etc.) deserves capital first.Key topics include:How to know if you're financially ready to invest, usingsimple rules of thumb like matching your percent equity to your age.Prioritizing repairs vs. new construction, and why youshould fix barns before they start hurting production.Comparing returns across your operation—hog barns vs. crops vs. cattle—and how to identify where capital truly pays off.Using financial ratios like current ratio and debt-to-equity to understand your “purchasing power.”Market cycles and timing, including why down years often present the best opportunities for expansion.Build, remodel, or rent? Damon breaks down how to compare the real return on each option.Whether you're a producer weighing your next building project or simply trying to better understand your own financial position, this conversation offers clear, approachable guidance on managing farm assets with confidence and long-term vision.

What happens when tequila meets soccer?

As industrial marketers plan out their 2026 marketing strategies, it's important to take into consideration the difference in research and buying behavior of engineers across generations. EETech's Terra Gledhill in on this week's episode to share what sources these engineers trust, and what strategies marketers should emphasize in 2026. In this episode Wendy Covey sat down with Terra Gledhill, Director of Marketing and Research at EETech, to unpack findings from the 2025 Engineering Insights Report (EIR). Now in its ninth year, the EIR captures responses from more than 3,000 engineers across roles, industries, and experience levels, making it a great resource for industrial marketers as they plan their 2026 marketing strategy.A dominant theme in this year's report is the rapid rise of AI adoption. Among millennial and Gen Z engineers, usage of AI tools (including LLMs, code generation, and simulation) jumped from 45% to 64% year over year. Even seasoned career professionals saw a significant increase, from 20% to 46%. Terra explained that while younger engineers overwhelmingly see AI as a positive accelerator, seasoned engineers remain more cautious, emphasizing the need for regulation and security.The report also highlights major generational differences in research behavior. Communities and forums have become the top resource for Millennial and Gen Z  engineers, who seek out peer validation and authentic, real-world solutions. Career pros, however, still rely on manufacturer websites. Across all groups, engineers increasingly expect robust online tools such as CAD models, reference designs, and simulation resources directly on supplier websites.When it comes to challenges, both groups cite staying on schedule and on budget as their top concerns. But younger engineers struggle more with skill gaps on their teams, often inheriting outdated systems and incomplete documentation. Career pros, conversely, feel the pressure of keeping pace with technology's rapid evolution.For marketers planning 2026 strategies, Gledhill's advice is clear:Prioritize technical depth over marketing polish.Equip engineers with self-serve digital tools on your website.Show up in trusted communities and authoritative third-party publications.Encourage SMEs to share their expertise on technical forums like Reddit and Github.Market not just to today's decision-makers, but to the next generation.ResourcesConnect with Terra on LinkedInConnect with Wendy on LinkedInLearn more about EETechRelated Episode: Comparing Content Preferences of Engineers in Europe and the USRelated Episode: Your Top Questions Answered from the 2025 State of Marketing to Engineers WebinarRegister for the Industrial Marketing Summit

Jamaica's largest bank is facing its biggest test. Michael Lee-Chin has until December 31st to come up with $100 million US or risk losing control of NCB Financial Group. Dr. Matthew Preston and Dr. Thaon Simms break down the bondholder meetings, the pledged shares worth $246 million, and what this crisis means for thousands of NCB shareholders watching their investments drop from $45 to $37.We explore the debt pressure from Portland Barbados Limited and AIC Barbados, the $300 million US owed to bondholders, and whether Lee-Chin can pull off the magic trick of finding the money. From pension funds at risk to the possibility of fire sales that could tank the stock even further, this is the most critical moment in NCB's recent history.Whether you own NCB shares or you're watching from the sidelines, understanding this crisis could reshape your view of Jamaica's financial sector forever.Chapters:00:00 - Introduction: The $100 Million Ultimatum00:38 - Background: NCB's Fall From $200 to $3702:18 - Understanding the Debt Structure05:52 - Michael Lee-Chin's Affiliated Companies Explained10:09 - The Missed Payments and Mounting Pressure13:15 - Portland's $23 Million Default Trigger16:21 - Selling NCB Towers: Finding Money Anywhere19:03 - The Human Cost: Bondholders Needing Medical Funds22:00 - December 31st Deadline Details and 45-Day Grace Period25:27 - Can Lee-Chin Really Find $100 Million?29:24 - The 75% Supermajority Vote Requirement32:12 - What Happens If NCB Shares Get Seized?34:36 - The Fire Sale Scenario: Who Would Buy NCB?38:30 - Valuation Analysis: What Is NCB Really Worth?42:25 - Potential Outcomes: Shares Instead of Cash?44:01 - The Ripple Effect on Current Shareholders47:09 - Trading Strategy: Waiting for $30 or Staying Away?52:39 - Comparing to the COVID Crisis and Tourism Loans56:04 - Hurricane Melissa's Impact on NCB and Guardian1:02:54 - Final Thoughts: Preston's $10 vs Thaon's $20 Price Target1:06:04 - Closing: What This Means for Your Portfolio

In this week's Flagship Flashback episode of the Wade Keller Pro Wrestling Podcast from five years ago (12-1-2020), PWTorch editor Wade Keller was joined by Jason Powell from ProWrestling.net and the Pro Wrestling Boom podcast. They discussed the pros and cons of various paths for the AEW Title after Jon Moxley vs. Kenny Omega, comparing Roman Reigns and Drew McIntyre as co-top-acts for WWE, a preview of NXT Takeover, evaluating the strengths of ROH's weekly TV show, the return of MLW, grading how Impact has used the wrestlers who debuted months ago at Slammiversary, NXT vs. AEW ratings last week and predictions for this week, where Adam Pearce came from and why he's ascended to his current position, Retribution and Hurt Business, the shocking Jimmy Rave amputation story, Rhea Ripley's frustrating journey, the Randy Orton-Fiend feud, and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.

Comparing prices from 2020 to 2025, having your girlfriend shooting an NBA 3 pointer and if she misses you die, the real 2014 sexiest woman alive, who bald Zach most looks like, and more!----------0:00 PRICES IN 2000 VS NOW!3:44 CALL OF DUTY BLACK OPS 2 GIVEAWAY!7:20 HOW MANY OF THESE DID YOU DO AS A KID?12:27 GIRLFRIEND 3 POINTER OR DEATH!16:38 ONLY WOMAN TO WIN SEXIEST WOMAN!19:47 FLORIDA HEADLINES REAL OR FAKE?23:48 MYTHS WE THOUGHT WERE TRUE!27:19 BRIAN'S MONOLOGUE!29:12 WHO DOES BALD ZACH LOOK MOST LIKE?32:47 FACEBOOK PAGE FOR ANTS!36:29 CAN YOU NAME 10 NEIGHBORHOODS IN NYC?38:55 THANK YOU AND MEMBER SHOUTOUTS!

Hr 3 - Comparing Cam Ward to other No. 1 picks + Best case bowl scenarios for the VolsSee omnystudio.com/listener for privacy information.

In this episode of the Warner Brothas Podcast, the hosts analyze the current state of various NFL teams as they approach the late season. They discuss the potential of the Dallas Cowboys, Carolina Panthers, and Houston Texans, highlighting their strengths and weaknesses. The conversation shifts to the Kansas City Chiefs and Detroit Lions, both of whom are facing critical moments in their seasons. The hosts also touch on the struggles of the Tampa Bay Buccaneers and Indianapolis Colts, while considering the surprising performances of the Chicago Bears and Denver Broncos. The San Francisco 49ers are identified as a true sleeper team, and the discussion concludes with an examination of the flawed contenders, including the Broncos, Eagles, and Packers, before identifying the true contenders in the league. In this episode, the hosts delve into the playoff prospects of various NFL teams, focusing on the Seattle Seahawks, Buffalo Bills, and New England Patriots. They discuss the strengths and weaknesses of each team, analyzing their chances of making a deep playoff run. The conversation highlights the competitive landscape of the AFC and the potential matchups that could arise in the postseason, ultimately leading to predictions about which teams might emerge as contenders for the Super Bowl.   0:00 Welcome Back to Fatherhood 0:54 NFL Tier Rankings and Team Evaluations 1:04 Late Season Push: Contenders and Dark Horses 13:20 Dallas Cowboys: A New Era? 14:16 Show Me What You Got: Chiefs and Lions 16:33 Playoff Hopes: The Lions and Chiefs 17:54 Do or Die: Upcoming Games for Contenders 20:01 Tiebreakers and Playoff Scenarios 22:30 Spiraling Sleepers: Buccaneers and Colts 25:49 Alleged Sleeper Teams: Bears and Patriots 27:25 True Sleepers: San Francisco 49ers 33:55 Flawed Contenders: Broncos, Eagles, and Packers 49:53 True Contenders: Bills, Patriots, Seahawks, and Rams 59:20 Patriots' Winning Streak and Schedule Debate 01:05:28 Assessing the Patriots' Playoff Potential 01:13:33 Comparing the Patriots to Other AFC Teams 01:19:55 Final Thoughts   FOLLOW THE BROTHAS ON Instagram -https://www.instagram.com/warnerbrothaspodcast/ TikTok - https://www.tiktok.com/@thewarnerbrothaspodcast Facebook - https://www.facebook.com/warnerbrothaspodcast X - https://x.com/warnerbrospod YouTube - https://www.youtube.com/@thewarnerbrothaspodcast

The news of AI voice cloning by Michael Caine and Matthew McConaughey met with a mixture of weighing legacy, ownership rights, estates, and the risk of deepfake fraud using celebrities and even podcasters. Chuck Joiner, Marty Jencius, Brian Flanigan-Arthurs, Jeff Gamet, Eric Bolden, Dave Ginsburg, Mark Fuccio, Web Bixby, and Jim Rea debate legal guardrails, fair use, and how cheap tools empower scams. Later, the discussion shifts to reports that London thieves prefer stealing iPhones over Android devices and how social engineering can defeat Apple's security measures.  This edition of MacVoices is supported by The MacVoices Slack. Available all Patrons of MacVoices. Sign up at Patreon.com/macvoices. Show Notes: Chapters: [0:00] Sponsor mention and pivot to AI voice cloning[0:33] Michael Caine and Matthew McConaughey sign on for AI voice clones[1:59] Creepiness factor and everyday abuse of cloned voices[2:06] Spam callers, family impersonation, and scam risks[3:27] Comparing licensed AI voices to authors licensing their style[4:25] Ownership rights, estates, and posthumous revenue streams[5:43] Al Roker deepfake ad and unauthorized commercial use[8:32] Guardrails to protect voices from misuse[10:47] Illegality vs. cheap, hard-to-police AI impersonation[12:16] Public figures, fair use, and tougher likeness rules[14:51] London phone thieves returning Androids, keeping iPhones[16:00] Resale value, parts markets, and shipped-overseas phones[18:15] Social engineering tactics to get users to remove iCloud locks[18:28] Panel wrap-up, plugs, and where to find each participant[28:00] Closing credits, support options, and contact info Links: Michael Caine and Matthew McConaughey are getting AI voice clones with ElevenLabshttps://apnews.com/article/ai-voice-clones-michael-caine-matthew-mcconaughey-elevenlabs-a906f912c4500bfea35b53f4ad07e846 Al Roker Deepfake Scamhttps://www.today.com/news/al-roker-deepfake-scam-rcna198136 Roblox is requiring 9yo kids to submit a video selfie for age verificationhttps://9to5mac.com/2025/11/18/roblox-is-requiring-9yo-kids-to-submit-a-video-selfie-for-age-verification/ WhatsApp security flaw exposed 3.5B phone numbers – including yourshttps://9to5mac.com/2025/11/18/whatsapp-security-flaw-exposed-3-5b-phone-numbers-including-yours/ London thieves gave stolen phones back when they weren't iPhoneshttps://9to5mac.com/2025/11/18/london-thieves-gave-stolen-phones-back-when-they-werent-iphones/ Guests: Web Bixby has been in the insurance business for 40 years and has been an Apple user for longer than that.You can catch up with him on Facebook, Twitter, and LinkedIn, but prefers Bluesky. Eric Bolden is into macOS, plants, sci-fi, food, and is a rural internet supporter. You can connect with him on Twitter, by email at embolden@mac.com, on Mastodon at @eabolden@techhub.social, on his blog, Trending At Work, and as co-host on The Vision ProFiles podcast. Brian Flanigan-Arthurs is an educator with a passion for providing results-driven, innovative learning strategies for all students, but particularly those who are at-risk. He is also a tech enthusiast who has a particular affinity for Apple since he first used the Apple IIGS as a student. You can contact Brian on twitter as @brian8944. He also recently opened a Mastodon account at @brian8944@mastodon.cloud. Mark Fuccio is actively involved in high tech startup companies, both as a principle at piqsure.com, or as a marketing advisor through his consulting practice Tactics Sells High Tech, Inc. Mark was a proud investor in Microsoft from the mid-1990's selling in mid 2000, and hopes one day that MSFT will be again an attractive investment. You can contact Mark through Twitter, LinkedIn, or on Mastodon. Jeff Gamet is a technology blogger, podcaster, author, and public speaker. Previously, he was The Mac Observer's Managing Editor, and the TextExpander Evangelist for Smile. He has presented at Macworld Expo, RSA Conference, several WordCamp events, along with many other conferences. You can find him on several podcasts such as The Mac Show, The Big Show, MacVoices, Mac OS Ken, This Week in iOS, and more. Jeff is easy to find on social media as @jgamet on Twitter and Instagram, jeffgamet on LinkedIn., @jgamet@mastodon.social on Mastodon, and on his YouTube Channel at YouTube.com/jgamet. David Ginsburg is the host of the weekly podcast In Touch With iOS where he discusses all things iOS, iPhone, iPad, Apple TV, Apple Watch, and related technologies. He is an IT professional supporting Mac, iOS and Windows users. Visit his YouTube channel at https://youtube.com/daveg65 and find and follow him on Twitter @daveg65 and on Mastodon at @daveg65@mastodon.cloud. Dr. Marty Jencius has been an Associate Professor of Counseling at Kent State University since 2000. He has over 120 publications in books, chapters, journal articles, and others, along with 200 podcasts related to counseling, counselor education, and faculty life. His technology interest led him to develop the counseling profession ‘firsts,' including listservs, a web-based peer-reviewed journal, The Journal of Technology in Counseling, teaching and conferencing in virtual worlds as the founder of Counselor Education in Second Life, and podcast founder/producer of CounselorAudioSource.net and ThePodTalk.net. Currently, he produces a podcast about counseling and life questions, the Circular Firing Squad, and digital video interviews with legacies capturing the history of the counseling field. This is also co-host of The Vision ProFiles podcast. Generally, Marty is chasing the newest tech trends, which explains his interest in A.I. for teaching, research, and productivity. Marty is an active presenter and past president of the NorthEast Ohio Apple Corp (NEOAC). Jim Rea built his own computer from scratch in 1975, started programming in 1977, and has been an independent Mac developer continuously since 1984. He is the founder of ProVUE Development, and the author of Panorama X, ProVUE's ultra fast RAM based database software for the macOS platform. He's been a speaker at MacTech, MacWorld Expo and other industry conferences. Follow Jim at provue.com and via @provuejim@techhub.social on Mastodon.   Support:      Become a MacVoices Patron on Patreon     http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect:      Web:     http://macvoices.com      Twitter:     http://www.twitter.com/chuckjoiner     http://www.twitter.com/macvoices      Mastodon:     https://mastodon.cloud/@chuckjoiner      Facebook:     http://www.facebook.com/chuck.joiner      MacVoices Page on Facebook:     http://www.facebook.com/macvoices/      MacVoices Group on Facebook:     http://www.facebook.com/groups/macvoice      LinkedIn:     https://www.linkedin.com/in/chuckjoiner/      Instagram:     https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes     Video in iTunes      Subscribe manually via iTunes or any podcatcher:      Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

On the latest Eagle Eye podcast, Reuben Frank and Dave Zangaro discuss: 00:00 - Confidence in the 2025 Eagles 07:22 - Kevin Patullo is still the offensive play-caller 21:30 - Eagles remaining schedule 27:08 - Comparing 2025 with 2023 34:20 - Justin Herbert's injury 38:28 - Answering listener questions

Subscribe to hear the entire episode! DumbZone.com or Patreon.com/TheDumbZoneIs there an NFL team out there that would roll the dice on Kyler Murray? Plus, a snippet of the November MBR ★ Support this podcast on Patreon ★

Steve Kim, Partner at Verdis Investment Management, shares his unique take on venture capital investment through a data-driven, diversified portfolio strategy. With a focus on early-stage investments and emerging managers, Steve discusses why diversification is key to optimizing venture returns and building enduring funds. He offers insights from his transition from technology leadership to investments, his commitment to backing emerging managers, and how this strategy benefits both LPs and founders in the long run.In this episode, you'll learn:[01:18] Steve's background and transition into venture capital[06:15] Using data to drive decisions in venture investments[09:06] Comparing concentrated and diversified portfolio strategies[15:30] Understanding and meeting founders' needs[20:00] The role and support of emerging managers in venture capital[30:00] Evolution of the venture capital ecosystem and future perspectivesThe nonprofit organization Steve is passionate about: International BaccalaureateAbout Steve KimSteve Kim is a Partner at Verdis Investment Management, where he champions a data-driven and diversified approach to venture capital investments. With over two decades of experience, Steve backs emerging managers at the earliest stages, leveraging data to optimize returns while reducing risk. His career began in technology, where he held leadership roles at companies like Walt Disney and Alcatel before transitioning to investments.About Verdis Investment ManagementVerdis Investment Management, LLC (“Verdis”) is a Registered Investment Advisor under the Investment Advisors Act of 1940. Registration as an Investment Advisor does not imply any level of skill or training. The views expressed in this episode reflect those of Verdis as of the date of recording. Any views are subject to change at any time based on market or other conditions, and Verdis disclaims any responsibility to update such views. This commentary is not intended to be a forecast of future events, a guarantee of future results or investment advice. Because investment decisions are based on numerous factors, these views may not be relied upon as an indication of trading intent on behalf of any portfolio or strategy. The information contained herein has been prepared from sources believed to be reliable but is not guaranteed by Verdis as to its accuracy or completeness. This information does not constitute an offer to sell, or a solicitation of an offer to buy, an interest in any jurisdiction in which it is unlawful to make such an offer or solicitation. Certain information contained herein has been obtained from other parties. While such sources are believed to be reliable, neither Verdis nor its respective affiliates assume any responsibility for the accuracy or completeness of such information presented.Subscribe to our podcast and stay tuned for our next episode.