Podcasts about seasonal

Subdivision of the year based on orbit and axial tilt

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Latest podcast episodes about seasonal

Green and Growing with Ashley Frasca
Seasonal questions from you 8/16/25 Hour 1

Green and Growing with Ashley Frasca

Play Episode Listen Later Aug 16, 2025 32:40


Two aggravating summer weeds right now, troubles with tomatoes, crop rotation, and the top 3 things to do this weekend

Habitat Podcast
345: Using CRP To Turn a Marginal Michigan Farm Into Big Buck Heaven with Jordan Browne

Habitat Podcast

Play Episode Listen Later Aug 15, 2025 61:06


Habitat Podcast #344 - In today's episode of The Habitat Podcast, we are back in the studio with Co-Host Andy Hutchens talking to Jordan Browne of Michigan Out-Of-Doors TV. We discuss: Jordan Brown's background and upbringing in Michigan. Overview of the Michigan Outdoors TV show and its history. Seasonal outdoor activities covered by the show, including fishing, hunting, and habitat management. Balancing work in outdoor media with family life and responsibilities. Jordan's experience with land ownership and habitat management. Description of Jordan's property, including its agricultural and natural features. Discussion on deer population management and hunting experiences. Implementation of Conservation Reserve Program (CRP) projects on Jordan's land. Importance of habitat diversity for wildlife and hunting success. Personal anecdotes about wild game meals and outdoor cooking experiences. And So Much More! Shop the new Amendment Collection from Vitalize Seed here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://vitalizeseed.com/collections/new-natural-amendments ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ PATREON - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon - Habitat Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Brand new HP Patreon for those who want to support the Habitat Podcast. Good luck this Fall and if you have a question yourself, just email us @ info@habitatpodcast.com -------------------------------------------------------------------------- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon - Habitat Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Latitude Outdoors - Saddle Hunting: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/hplatitude⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Stealth Strips - Stealth Outdoors: Use code Habitat10 at checkout ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/stealthstripsHP⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Midwest Lifestyle Properties - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3OeFhrm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Vitalize Seed Food Plot Seed - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/vitalizeseed⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Down Burst Seeders - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/downburstseeders⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 10% code: HP10 Morse Nursery - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/MorseTrees⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 10% off w/code: HABITAT10 Packer Maxx - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/PACKERMAXX⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ $25 off with code: HPC25 First Lite - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3EDbG6P⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LAND PLAN Property Consultations – HP Land Plans: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LAND PLANS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Leave us a review for a FREE DECAL - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apple.co/2uhoqOO⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Morse Nursery Tree Dealer Pricing – info@habitatpodcast.com Habitat Podcast YOUTUBE - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCmAUuvU9t25FOSstoFiaNdg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email us: info@habitatpodcast.com habitat management / deer habitat / food plots / hinge cut / food plot Learn more about your ad choices. Visit megaphone.fm/adchoices

Cocktails With Friends
S3 E 3 Après All Day | Park City's Mountain Mixer

Cocktails With Friends

Play Episode Listen Later Aug 15, 2025 30:04


S3 E3  Après All Day | Mountain Mixer In this episode of Après All Day, Bob and Rich head to Park City—at least in spirit—for the inaugural Mountain Mixer cocktail contest. The event brings together the top ten cocktails from a month-long, undercover judging process, culminating in a high-energy showdown at Deer Valley's Silver Lake Lodge on August 21. Bob and Rich welcome Executive Director Ginger Wicks of the Park City Area Restaurant Association, plus, two finalists - Leeham Bridgham from High West Distillery and Megs Miller from The Brass Tag.  Key Topics 1. Transforming a Contest for Transparency After last year's online cocktail contest was compromised by hacking, the Park City Area Restaurant Association reinvented the format. By bringing the Mountain Mixer live, with impartial, high-profile judges and a real-time audience vote, the event now offers credibility, excitement, and a dynamic, in-person experience that supports local bars and restaurants. 2. A Culinary Community that Works Together Ginger Wicks emphasizes Park City's rare spirit of collaboration, where competing restaurants help one another by sharing staffing resources and promoting the collective dining scene. This cooperation strengthens the area's culinary reputation and helps both visitors and locals enjoy a richer variety of experiences year-round. 3. The Artistry and Performance of Mixology In Mountain Mixer, taste is only half the battle—showmanship counts too. From the storytelling behind the drink to stage presence, bartenders must connect with both judges and audience. Finalists like Leeham and Megs illustrate how creativity, seasonal inspiration, and personal flair come together to create memorable cocktails and moments. Episode Index (3:32) Mountain Mixer format: Ten finalists face expert judges and live audience scoring in a performance-driven cocktail showdown. (7:54) Park City's collaborative culinary community: Restaurants work together, even sharing staff to keep the scene strong. (9:16) Live finale details: Music, food, and a stage where mixologists present their cocktails to Michelin-star and James Beard-level judges. (17:52) Seasonal creativity: Competitors tailor cocktails to seasonality, from dark, spirit-forward drinks to light, refreshing sours. (26:10) Personal style: Leeham and Meggs share their post-shift favorites, behind-the-scenes process, and approach to showmanship.  

Elements of Ayurveda
Ama, Agni and Autumn: Ayurvedic Seasonal Wisdom - 405

Elements of Ayurveda

Play Episode Listen Later Aug 14, 2025 19:36


As we approach the threshold between summer and autumn, it's the perfect time to explore how the doshas of Vata, Pitta, and Kapha accumulate imbalance during the summer months and how this can affect your digestion, immunity, and emotional wellbeing. In this solo episode, Colette invites you into an Ayurvedic exploration of seasonal transition, with a special focus on digestive health and immune strength.  In this episode, you'll discover: How seasonal accumulation affects each dosha type How to identify early signs of imbalance and toxin (ama) buildup The overlooked emotional and psychological residue of summer How Ayurveda and modern science align on seasonal health Why now is the ideal time to reset your digestive fire (agni) You'll also learn how to perform a gentle “ama audit” and how a personalized, holistic cleanse can support your seasonal transition from the inside out. Links & Resources Take the Ama Quiz - “Do I have an accumulation of ama/toxins in my body?” Listen to the episodes mentioned: Episode 122: Ayurvedic Ritucharya – Guidelines for the Seasons Episode 401: Summer as a Time of Sadhana * Visit Colette's website www.elementshealingandwellbeing.com  Online consultations & Gift Vouchers Next discounted Group Cleanse starts October 3rd, 2025 Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Reset-Restore-Renew Program Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Enjoy discounts on your favourite Ayurvedic products: Banyan Botanicals - enter discount code EOA15 at checkout for 15% off your first purchase.** Divya's  - enter discount code ELEMENTSOFAYURVEDA15 at checkout for 15% off your first purchase.** Kerala Ayurveda - enter discount code ELEMENTS15 to receive 15% off your first purchase.** LifeSpa - Save $10 on a $50 or more one-time purchase with the code elements10.  **Shipping available within the U.S. only. * Thank you for listening! If this episode supported you, please consider leaving a review and if you think this information would be helpful to family or friends, please share this episode so we can spread this wisdom of Ayurveda.  Stay tuned and stay aligned with the Elements of Ayurveda Podcast.

Over 40 Fitness Hacks
582: Brad Williams - My Updated Longevity Plan: Sustainable Fitness, Gut Health, and Biohacks for Life Over 40

Over 40 Fitness Hacks

Play Episode Listen Later Aug 14, 2025 16:14


My Updated Longevity Plan: Sustainable Fitness, Gut Health, and Biohacks for Life Over 40Click On My Website Below To Schedule A Free 15 Min Zoom Call:www.Over40FitnessHacks.comOver 40 Fitness Hacks SKOOL Group!Get Your Whoop4.0 Here!Podcast Summary – Brad Williams, Over 40 Fitness Hacks In this solo episode, Brad shares his updated longevity strategy—a refined, sustainable approach to health, fitness, and biohacking for those over 40.He starts by inviting listeners to join his SKOOL community, where he hosts Q&A sessions, offers free personal training, and fosters discussions on lean body goals, overall health, and low-level biohacking.Training Approach:3x/week strength training using time-under-tension techniques (5–10 sec reps) with reduced weight to protect joints and spine while still building muscle.1x/week HIIT on a rebounder with a weight vest, resistance bands, dumbbells, and an oxygen-deprivation mask (30 sec on/30 sec rest).Daily walks—now upgrading all to weighted vest walks, increasing from 1.5 to 2 miles, six days a week for bone density, mitochondrial health, insulin sensitivity, and fat metabolism.1x/week incline ruck hike with a heavier 20-lb vest to boost mitochondrial stress adaptation.Mobility & core sessions twice weekly, plus injury-prevention work and isometric finishers using a Power Plate for lymphatic drainage and bone density.Seasonal cold plunges and even “gaming while rebounding” to make movement fun and consistent.Lifestyle & Nutrition:Follows a Monday–Friday clean eating plan, allowing social indulgences on weekends.Uses Whoop for calorie burn tracking and Cronometer for nutrition logging, adjusting intake based on activity.Maintains ~186 lbs and ~12% body fat without extreme measures, but aims for 180 lbs and single-digit body fat without sacrificing social life.Gut Health Focus:Completed advanced microbiome testing with Tiny Health, scoring an impressive 83/100 (average American ~60).Implemented tailored probiotic choices, increased starch intake, and specific food/spice lists for himself, his wife, and daughter—posted visibly at home for accountability.Prefers food-based fixes over supplements for microbiome optimization.Biohacking & Supplements:Matcha Green Tea (EGCG) for antioxidant support and potential cholesterol reduction.Concrete Creatine HCL for improved strength, ATP recycling, cognitive benefits, and reduced bloating/GI issues compared to monohydrate.Brad emphasizes tracking, personalization, and sustainability as key to longevity—avoiding burnout, keeping workouts efficient, and integrating fun ways to stay active while still enjoying life.If you're interested in online personal training or being a guest on my podcast, "Over 40 Fitness Hacks," you can reach me at brad@over40fitnesshacks.com or visit my website at:www.Over40FitnessHacks.comAdditionally, check out my Yelp reviews for my local business, Evolve Gym in Huntington Beach, at https://bit.ly/3GCKRzV

Witch Wednesdays
Episode 278 - Witchcraft for Seasonal Transitions

Witch Wednesdays

Play Episode Listen Later Aug 13, 2025 20:10


Just me today! Responding to a Patreon request and chatting about witchcraft for seasonal transitions. If you feel anxious, unsettled, or overwhelmed this time of year, or during transitions in general, you are not alone. Let's chat about it today and talk about some ways to work with the changes and feel a little better.Patreon: https://www.patreon.com/c/witchwednesdays/posts

SLOW FLOWERS with Debra Prinzing
Episode 729: Jenny Jonak of Dragon Song Farm on building community, enriching a family's lifestyle, and encouraging creative expression through flower farming

SLOW FLOWERS with Debra Prinzing

Play Episode Listen Later Aug 13, 2025 61:14


Dragon Song Farm is located in Oregon's Willamette Valley outside Eugene. Founder Jenny Jonak's mission is to bring a sense of floral magic to her customers and community while promoting sustainable, earth-friendly growing practices. By using regenerative farming techniques, Dragon Song ensures that their flowers are grown in harmony with nature, restoring and enriching the […] The post Episode 729: Jenny Jonak of Dragon Song Farm on building community, enriching a family's lifestyle, and encouraging creative expression through flower farming appeared first on Slow Flowers Podcast with Debra Prinzing.

THE VIBE SCIENCE PODCAST
From Stress to Success: Ayurveda for Body & Mind Balance with Dr. John Douillard

THE VIBE SCIENCE PODCAST

Play Episode Listen Later Aug 13, 2025 33:39


SUMMARY In this episode of "Vibe Science," hosts Ryan Alford and Chris Hansen interview Dr. John Douillard, an Ayurvedic expert and former NBA wellness coach. They explore holistic health by blending ancient wisdom with modern science, discussing the importance of hydration, seasonal eating, gut health, and natural remedies. Dr. Douillard emphasizes repairing digestion, the value of whole foods and herbal supplements, and respecting nature’s cycles. The conversation encourages listeners to move beyond health fads, embrace balanced, seasonal approaches, and integrate time-tested traditions for lasting wellness. The episode concludes with resources for further learning at lifespa.com.   TAKEAWAYS Holistic health and wellness Integration of ancient healing practices with modern science Importance of hydration and sodium in overall wellness Critique of overcomplicating health and modern dietary trends Ayurvedic principles and their relevance to contemporary health Role of microbial diversity in gut health Seasonal eating patterns and their benefits Impact of modern agricultural practices on food quality Natural alternatives to synthetic health trends and medications Emphasis on stress reduction and lifestyle practices for overall health This episode is sponsored by: Warrior Salt Electrolyte Powder – Hydrate & Reenergize Naturally Experience Warrior Salt's all-natural electrolyte powder for optimal hydration and performance. Boost energy, prevent cramps, and stay hydrated. Order Now!  

The Cat Breeding For Beginners Podcast
"Understanding Seasonal Breeders: What It Means for Your Cats" - The Cat Breeding For Beginners Podcast

The Cat Breeding For Beginners Podcast

Play Episode Listen Later Aug 13, 2025 5:30


Did you know that some cat breeds only breed during certain times of the year? If you're working with a breed that is considered a seasonal breeder, this episode is for you! I'll explain what it means for your breeding program when your cats only cycle in the warmer months, how to adjust your breeding plans accordingly, and why understanding this natural rhythm is key to keeping your cats healthy and stress-free. Tune in to learn all about the seasonal breeding cycle and how to make the most of it in your program.

Ebenezer Podcast
1 Peter 4:9-11 # Hospitality and Gifts: A Seasonal Call

Ebenezer Podcast

Play Episode Listen Later Aug 13, 2025 0:46


Wyce Thoughts
The Soul of Summer

Wyce Thoughts

Play Episode Listen Later Aug 12, 2025 17:23 Transcription Available


This episode explores the essence of summer—more than just a season, it's a feeling. We'll delve into the nostalgia of long days, the psychology of why we crave sunshine and warmth, and practical ways to capture that carefree summer spirit year-round.WebsiteFollow on X Follow on YoutubeFollow  Purple Pit Studios on X

Fishing for a Reason
28: San Juan Islands Coho Fishing Guide: Tides, Techniques & Fish Forecast 2025

Fishing for a Reason

Play Episode Listen Later Aug 12, 2025 29:01


Send us a textIn this episode of Fishing for a Reason, Scott and Jamie dive into the excitement of the late summer Coho (Silver Salmon) season. With an extended fishing window from August 1st to September 30th, they break down everything you need to know about targeting Coho and Pink Salmon in the San Juan Islands and Puget Sound. From gear tips and prime locations to fish behavior, species identification, and a hands-on rigging tutorial, this episode is packed with actionable insights for both beginner and seasoned anglers.What Listeners Will Learn:How to identify Coho (Silvers) and distinguish them from other salmon species.Seasonal movements and peak times for Coho fishing in the San Juan Islands.Techniques and gear setups for targeting Coho and Pink Salmon.Rigging tutorial for tying a two-hook hoochie rig with Mylar inserts.Understanding current fish return forecasts for Puget Sound and Hood Canal.Shore fishing strategiesFishing hotspots like Deception Pass.How to interpret sonar and target different depths effectively.Best practices for landing acrobatic Coho and gear adjustments to increase landing success.Updates on the Resurrection Derby and how to get involved.Resources & Links Referenced:- SalmonScape Interactive Map- Washington Department of Fish & Wildlife Salmon ID Guide- Resurrection Derby Tickets- DeepZoom Marine Charts- Anglers Unlimited Inner Circle Community: Email support@anglersunlimited.co with subject line “CATCH MORE FISH”

Reimagining Success with Anna S. E. Lundberg
RS354 - How to Design a Term-Time Working Business Model

Reimagining Success with Anna S. E. Lundberg

Play Episode Listen Later Aug 11, 2025 22:12


Feeling frazzled trying to juggle work, family life, and the perpetual guilt of not giving enough to either? In this episode, Anna Lundberg breaks down the practical steps to designing a business that truly fits around your life - think working term time, taking summers off, and still earning what you deserve! Whether you're a parent dreaming of school-hour working or simply someone craving more freedom and intentionality, this episode will show you how to make the maths (and mindset) work for you. Key takeaways: Design for Your Lifestyle, Not by Accident: Create your business with intention rather than reacting to opportunities as they arise. Decide your non-negotiables, from school hours to summer holidays, and build your business around them. Do the Maths: Anna walks through the numbers—calculating your annual working hours and required hourly rates—so you know exactly what it'll take to reach your income goals within your chosen schedule. Reimagine Offers and Pricing: Shift away from selling your time by the hour. Build offers based on value or outcomes, consider group programmes, and design packages that fit both your clients' needs and your own work-life boundaries. Seasonal and Systematic Planning: Tap into the power of mapping your business by academic terms or seasons and front-load your workload to take full advantage of quieter months. Systematise processes to save time and energy. Build for the Life You Want: Get concrete about your available hours, align your pricing and offerings, and work only with clients who respect your working preferences. Ready to make this real? If you're serious about designing a business that supports term-time working (or simply more time off without sacrificing income), let's explore what that could look like for you. Book a free call at onestepoutside.com/call to map out your next step.

the Hello Hair Pro podcast
Salon Success: Avoid Pitfalls, Find Mentors, and Set Non-Negotiables [EP:205]

the Hello Hair Pro podcast

Play Episode Listen Later Aug 11, 2025 42:32


Send us a textOwning a salon isn't just about doing great hair—it's about leading a team, solving problems, and staying steady when chaos strikes. In this episode, Todd and Jen pull back the curtain on a whirlwind week of running Hello Hair Co.From dealing with a busted dryer, a tough staffing decision, and a convincing scam attempt, to unpacking why so many salon owners fall into the “keep all the money” trap, this conversation is packed with hard-earned lessons.They dive deep into:Finding the right mentor (and spotting the wrong ones before they derail your business)Why non-negotiables are essential for building a strong culture and consistent standardsHow to prepare for seasonal slowdowns instead of just “accepting them”The leadership mindset shift every salon owner needs if they want to grow and lastWhether you're a new salon owner, an experienced stylist thinking of branching out, or just curious about the behind-the-scenes of running a business, this episode will give you strategies to lead with clarity, handle curveballs with confidence, and avoid costly mistakes.Timestamps: 00:00 – Opening banter & download spike update 02:00 – Jen's week of business curveballs (dryer problems, staffing decisions, and resilience) 04:45 – The salon owner “keep all the money” myth and why it fails 10:00 – Seasonal slowdowns: the bad advice floating around & how to actually prepare 17:00 – The Eversource scam attempt: how it unfolded and what to watch for 24:00 – Finding the right mentor (and avoiding the wrong ones) 31:00 – Why customized mentorship beats cookie-cutter templates 35:00 – Non-negotiables: how they shape culture, performance, and growth 40:00 – High expectations, vision alignment, and leading from the front 41:00 – Todd's restaurant story: enforcing standards when it's uncomfortable 42:30 – Final thoughts and call to actionKey Topics Covered:Salon leadership, seasonal business strategies, avoiding scams, finding the right mentor, mentorship pitfalls, setting non-negotiables, leadership decision-making, staff management, salon business growth, vision and values, problem-solving mindsetConnect With Us:

RNZ: Nine To Noon
Businesses welcome two new seasonal visas

RNZ: Nine To Noon

Play Episode Listen Later Aug 10, 2025 8:54


Business NZ is welcoming the introduction of two new seasonal visa pathways saying they will support the agriculture and tourism sectors. 

RNZ: Morning Report
Govt announces new seasonal work visas

RNZ: Morning Report

Play Episode Listen Later Aug 10, 2025 3:44


The head of one of New Zealand's biggest exporters says new visas for seasonal workers are vital in keeping a nearly $10 billion industry running. Meat Industry Association chief executive Sirma Karapeeva spoke to Corin Dann.

new zealand seasonal govt work visas corin dann meat industry association
Seasonal Anime Checkup OVA - Seasonal Anime Checkup
Seasonal Anime Checkup OVA Episode #450 - Nintendo Direct July 2025

Seasonal Anime Checkup OVA - Seasonal Anime Checkup

Play Episode Listen Later Aug 9, 2025 30:59


Jared and Anne Ladyem (anneladyem.com) take a look at the latest Nintendo Direct that looked more at 3rd party games coming to both Switch and Switch 2 rather than 1st party games.

NYC NOW
Evening Roundup: DOJ Issues Subpoena to NY Attorney General James, Manhattan Plaza Residents Could Get a Cut From Casino, Heads Up on Transportation Woes, NJ Earthquakes and Summer's Seasonal Foods

NYC NOW

Play Episode Listen Later Aug 8, 2025 8:42


Federal prosecutors have issued subpoenas to New York State Attorney General Letitia James related to two of her most controversial cases. Plus, a downstate casino proposal is offering residents of a nearby development a cut of the action. Also, it'll be another weekend of transportation troubles across the 5 boroughs. Meanwhile, thousands felt the shake of earthquakes in New Jersey this week. And finally, summer brings a seasonal variety of fruits and we're sharing tips for what's in abundance at your local market right now.

KQED's The California Report
Federal Cuts Left Seasonal Employees at Yosemite Unpaid for Weeks

KQED's The California Report

Play Episode Listen Later Aug 7, 2025 10:44


Yosemite National Park welcomes millions of visitors per year, according to the National Parks Service. The massive figure means that seasonal workers are integral for all of the park's services to function smoothly. But an NPR investigation revealed that dozens of seasonal workers at Yosemite were on the job for weeks, without getting paid for it. More than 2,000 DACA recipients in California are on track to lose their health insurance at the end of August, after the Trump Administration axed a rule that allowed them to obtain health coverage through Covered California. Learn more about your ad choices. Visit megaphone.fm/adchoices

Minnesota Now
Help me cook with seasonal produce

Minnesota Now

Play Episode Listen Later Aug 7, 2025 10:03


Summer in Minnesota means an abundance of fresh, local produce. There are endless reasons to take advantage of it - it's healthy, it supports the local economy and it's delicious. MPR News producer Ellen Finn wants to dive in to everything the state's farms have to offer. but she's been struggling with food waste. So she reached out for some support from Jenny Breen, a chef and educator at the University of Minnesota. Our ask: Help me learn to cook with seasonal produce.Our professional: Jenny Breen, a chef and educator at the University of Minnesota.

Bite Me: The Show About Edibles
Watermelon Meets Feta: Summer's Perfect Match

Bite Me: The Show About Edibles

Play Episode Listen Later Aug 7, 2025 13:55 Transcription Available


Send Bite Me a Text!Sweet meets salty in a summer explosion of flavors! Watermelon and feta might sound like an unusual pairing, but this refreshing combination has become my go-to dish for hot summer days when cooking feels like too much effort. The contrast between juicy watermelon, briny feta, and spicy jalapeño creates a perfect balance that will leave your taste buds dancing.Try it yourself and let me know what you think – I'd love to see your creations and hear how you've made this summer sensation your own!Continue the conversation and start connecting—head to JoinBiteMe.com right now. You'll find a private community of cannabis growers, makers and lovers who are just as obsessed or curious as you are.Support the show Visit the website for full show notes, free dosing calculator, recipes and more.

Ghosts and Folklore of Wales with Mark Rees
EP158 When Death Knocks: Haunted Farmhouse, Uncanny Warnings & Spirit Sounds from America (Ghosts & Folklore of Wales podcast with Mark Rees)

Ghosts and Folklore of Wales with Mark Rees

Play Episode Listen Later Aug 7, 2025 21:10


What if death could knock on your door — quite literally — before claiming a life? Would you answer? Would you believe it? And what strange thread connects these events in Wales to a death in America? In this eerie real-life account from 19th-century Wales, a tailor living in a remote farmhouse near Newcastle Emlyn is disturbed by strange and persistent sounds — knocking at doors and windows, ghostly wailing in the night, and an uncanny sense that something is coming. Witnesses hear it too. The knocking grows louder. And then it reaches a crescendo… But the story doesn't end there. In fact, it's only when news arrives from across the Atlantic that the full meaning of these uncanny spirit sounds becomes clear. On this episode, Mark explores a chilling tale of death omens, haunted houses, and the old folk belief that death itself gives warning — if you know how to listen. Explore the lore... if you dare!   ORDER PARANORMAL SWANSEA AND GOWER BY MARK REES: Get Mark's latest "Ghosts of Wales" book "Paranormal Swansea and Gower" now! You can order it online here.   BUY MARK REES A COFFEE: If you'd like to support the GHOSTS AND FOLKLORE OF WALES podcast you can treat Mark to a coffee here: Mark Rees on Ko-Fi - thank you/ diolch!  https://ko-fi.com/markrees    WHAT IS THE GHOSTS AND FOLKLORE OF WALES PODCAST WITH MARK REES? The Ghosts and Folklore of Wales podcast explores the eerie world of Welsh ghosts, ghost stories, lore, myths, and legends. Launched by author and journalist Mark Rees (Ghosts of Wales, Paranormal Wales) in early 2020, this weird and wonderful podcast delves into the country's countless curious subjects, blending decades of research from books and articles with long-lost tales from dusty old tomes. From "real-life" encounters with the uncanny to fantastical adventures from the Mabinogion, new episodes are uploaded monthly and feature everything from pesky poltergeists to fire-breathing dragons, with the odd wicked — and not-so-wicked — witch along the way. Alongside the regular stories, you can expect the occasional special guest, live ghost hunts, and all sorts of quirky surprises from a Welsh storyteller with original ideas. Seasonal specials include dark folklore and Gothic Halloween (Nos Calan Gaeaf) traditions, plus everyone's favourite skull-headed Christmas visitor, the Mari Lwyd. Dare you explore haunted Wales? From the sublime mountains and cascading waterfalls to bustling cities and remote farms, journey through the paranormal and unexplained in all corners of Cymru. Think of it as unlocking the Welsh X-Files with some tenuous Ghostbusters references and terrible sound effects along the way!  Be sure to subscribe so you never miss a spooky episode. For more details and to get in touch with Mark Rees, please visit https://markreesonline.com/: Mark Rees homepage Mark Rees on social media Books by Mark Rees (Ghosts of Wales, Paranormal Wales etc.) Ghosts and Folklore of Wales podcast Until next time, nos da!

SLOW FLOWERS with Debra Prinzing
Episode 728: Building a Successful Floral Tourism Destination, with Lori and Jim Bochner of Bochner Farms in Indianola, Iowa

SLOW FLOWERS with Debra Prinzing

Play Episode Listen Later Aug 6, 2025 52:23


The Bochner family lived in the Des Moines, Iowa, suburbs for many years, in a house surrounded by a beautiful flower garden. As gardeners with other careers, Lori and Jim never dreamed of packing up everything, moving to rural Iowa, and growing thousands of flowers on a farm. Today, they consider Bochner Farms an “unplanned accident” […] The post Episode 728: Building a Successful Floral Tourism Destination, with Lori and Jim Bochner of Bochner Farms in Indianola, Iowa appeared first on Slow Flowers Podcast with Debra Prinzing.

Anime Brothers
Summer 2025 Seasonal Preview!

Anime Brothers

Play Episode Listen Later Aug 6, 2025 146:36


The sun is hot and boiling us to death but the anime from this summer 2025 season may be even hotter and boiling us to death just as well! In this extra seasonal episode of the Anime Brothers, Matt and Grenth (The Peak, the Mid, and the Degenerate + Three Weebs and a Visual Novel) break down their first impressions of the hottest batch of seasonal anime including Dandadan 2nd Season, My Dress Up Darling 2nd Season, and Gachiakuta! There's even handy dandy timestamps below in case you just want to get in and out because we care! Listen in and tell us the anime you're enjoying this season on our Discord or shoot us an e-mail and we may read it on air at animexbrotherspodcast@gmail.com! Stay safe and hydrated! Time stamps for seasonal anime: Apocalypse Bringer Mynoghra - 5:24 Bad Girl - 9:15  Call of the Night 2nd Season - 14:04  City the Animation - 19:35 Clevatess - 25:27 Cultural Exchange with a Game Center Girl - 32:16 Dandadan 2nd Season - 38:11 The Fragrant Flower Blooms with Dignity - 45:12 Gachiakuta - 51:54 Grand Blue Dreaming 2nd Season - 57:50 Hell Teacher Nube - 1:01:48 Kaiju No. 8 2nd Season - 1:03:38 My Dress Up Darling 2nd Season - 1:05:07 Necronomico - 1:15:24 Nyaight of the Living Cat - 1:22:43 Rent-a-Girlfriend 4th Season - 1:26:38 Ruri Rocks - 1:31:28 See You Tomorrow at the Food Court - 1:35:45 Secrets of the Silent Witch - 1:40:50 The Summer Hikaru Died - 1:46:57 Touken Angi - 1:53:18 Turkey - 1:55:41 Watari-kun's XXX is About to Collapse - 1:57:35 The Water Magician - 1:59:19 Welcome to the Outcast's Restaurant - 2:00:53 With You and the Rain - 2:03:07 Support The Adventure!Patreon Join The Adventure!DiscordTwitter Instagram animexbrotherspodcast@gmail.com All The Links, On One Tree!https://linktr.ee/AnimeBrothersPodcast Intro Song: YungxHarm - No Cap Freestyle feat vacaationOutro Song: YungxHarm - Kept in the Dark Follow YungxHarm;Instagram: https://www.instagram.com/yungxharm/Twitter: @YungxHarmSoundcloud:https://soundcloud.com/yungxharm471 Follow vacaation;Instagram: https://instagram.com/vacaation?igshiTwitter: @vacaation_Soundcloud:https://soundcloud.com/vacaation86

The Flip Empire Show
EP809: One Last Episode… And A Powerful New Beginning

The Flip Empire Show

Play Episode Listen Later Aug 4, 2025 11:05


After 809 episodes and nearly a decade of showing up every week, The Flip Empire Show is coming to a close—but this is not the end. It's the beginning of something bigger. In this heartfelt farewell episode, Alex Pardo reflects on the journey of building a podcast from scratch, why he's rebranding the show into The Storage Wins Podcast, what this transition means for you, and how he's designing an entirely new season-based format to help you buy your first storage facility, build wealth, and live free. Whether you're a longtime listener or just joined, this episode is both a thank-you and a launchpad for the next chapter.   KEY TAKEAWAYS Why Episode 809 marks the final chapter of The Flip Empire Show The personal and professional transformation that led Alex to self-storage How storage helped Alex escape the hustle of transactional real estate How to stay connected through the transition Seasonal format: Why it's different and what's coming next   TWEETABLES "This isn't a goodbye. In fact, in many ways, it's a rebirth. It's the relaunch of something that I think is going to be much, much bigger." - Alex Pardo    ASCEND Don't Wait To Enjoy Your Life, Tomorrow, Live It Today! How To Grow Your Business, Expand Your Impact, and Experience Your Perfect Life:  

Get to know OCD
The Surprising Truth About Seasonal OCD

Get to know OCD

Play Episode Listen Later Aug 3, 2025 7:04


Is OCD seasonal? Not exactly — but it can FEEL that way. In this episode, Dr. Patrick McGrath explains how OCD often ramps up during high-stress times like the holidays, not because of the calendar, but because stress weakens your ability to resist compulsions. Watch as Patrick debunks this common OCD myth!Here at NOCD, we specialize in Exposure and Response Prevention therapy, the most effective therapy for OCD. To explore treatment options, book a free 15-minute call at https://learn.nocd.com/YTFollow us on social media:https://www.instagram.com/treatmyocd/https://twitter.com/treatmyocdhttps://www.tiktok.com/@treatmyocd Hosted on Acast. See acast.com/privacy for more information.

Seasonal Anime Checkup OVA - Seasonal Anime Checkup
Seasonal Anime Checkup OVA Episode #449 - Bustafellows Season 2

Seasonal Anime Checkup OVA - Seasonal Anime Checkup

Play Episode Listen Later Aug 2, 2025 93:00


Jared and Anne Ladyem (anneladyem.com) return to the world of Bustafellows to see if one of AL's top otome games continues to be a good series or if it will tumble like most otome sequels/fan discs have done on her list.

WCR Nation | The Window Cleaning Podcast
Christmas lights in July: Seasonal Side hustle for Window Cleaners

WCR Nation | The Window Cleaning Podcast

Play Episode Listen Later Aug 1, 2025 35:30


WCR Nation Ep. 425 | A Window Cleaning Podcast It's Christmas in July, baby! This week on WCR Nation, Jersey sits down with Bobby Williams from Justin Monk SEO to talk all things Christmas light installation — how to get started, what it costs, and why NOW is the time to prep for a killer holiday season. If you've ever thought about offering holiday lights in your window cleaning business or home service hustle, this is the episode for you. We're breaking down pricing, marketing tips, gear, and why this side hustle can make Q4 your most profitable quarter yet. Don't sleep on this — you need to plan early to crush it with lights. #ChristmasLights #HolidayLighting #SeasonalBusiness #WindowCleaningBusiness #HomeServices #EntrepreneurLife #SmallBusinessTips #SideHustleSeason #WCRNation #JerseyTalks #JustinMonkSEO #ChristmasInJuly Need supplies? Let me know! I would love to do that for you! Text/Call: 862-312-2026 https://windowcleaner.com/?sca_ref=3020234.dl0aAoVJ1A

Lured Up - A Pokémon GO Podcast

Lured Up Podcast 356Live Streamed on - 7/29/25Publish Date - 8/1/25We are starting to hear chatter in the Community over whether the Scopely influence is making its way to in-game decisions. The patching of the micro-drift exploit, which Trainers have used for years to allow them to use a local Raid Pass on a Raid that is just out of normal reach, has caused a bit of a revolt. From Trainers saying they are boycotting, to confusion over why this of all things was patched while other bugs still persist. Any way you look at it, the Community always has something to target, and this month's flavor of the month is this patch and how it ties to Remote Raiding.In actual gameplay news, we begin with a recap of the last week of events including the wrap up of Steel & Scales, DMAX Latios & Latias, and the kickoff of Adventure Week. Multiple events through the week and double weekend events are becoming more common, leaving Trainers with less and less downtime. Is this a sustainable pace? Will this cause Trainers to back off? All we know is that we want it all and it is getting tougher and tougher to keep up.The August content update absolutely slams the calendar, as it doesn't even allow for a single day of vanilla encounters. Do we miss seeing what the Seasonal spawns bring to the table or do we want the constant variety that events bring to the gameboard? In the first two weeks of the month, we see multiple different events, bringing new Pokémon or Shinies to the table, along with a plethora of tickets. Let's not forget about the GO Pass and Eggs-pedition Access which ask for spending before the month even kicks off. With all of this spending, there is no wonder why Trainers don't want to reach further into their pockets for Remote Raid Passes. The real question is, has the game moved on from even listening to them? DMAX Latios & LatiasAdventure WeekAugust Content UpdateAugust Monthly SpendingFossil Research DayGigantamax Butterfree Max Battle DaySweet SwarmCozy CompanionsMunchlax Hatch DayLuredUp@PokemonProfessor.com    Voicemail and SMS: 732-835-8639 Use code FULLHEAL at https://tgacards.com/ for 10% off your order!Connect with us on multiple platforms! https://linktr.ee/PokemonProfessorNetwork HostsKen PescatoreAdam TuttleWriter and ProducerKen PescatoreExecutive Producer XanderShow music provided by GameChops and licensed through Creative Commons▾ FOLLOW GAMECHOPS ▾http://instagram.com/GameChopshttp://twitter.com/GameChopshttp://soundcloud.com/GameChopshttp://facebook.com/GameChopshttp://youtube.com/GameChopshttp://www.gamechops.comIntro MusicLake Verity (Drum & Bass Remix) TetracaseGameChops - Ultraballhttp://gamechops.com/ultraball/https://soundcloud.com/tetracase https://soundcloud.com/MegaFlare0Break MusicNational ParkMikel & GameChopsGameChops - Poké & Chillhttp://smarturl.it/pokechillhttps://twitter.com/mikel_beatsOutro MusicVast Poni CanyonCG5 & GlitchxCity (Future Bass Remix)GameChops - Ultraballhttp://gamechops.com/ultraball/ http://soundcloud.com/cg5-beatshttps://soundcloud.com/glitchxcityPokémon And All Respective Names are Trademark and © of Nintendo 1996-2025 Pokémon GO is Trademark and © of Niantic, Inc.Lured Up and the Pokémon Professor Network are not affiliated with Niantic Inc., The Pokémon Company, Game Freak or Nintendo.#pokemon #pokemongo #podcast

Trappin Tuesday's
SEASONAL TRENDS | Wallstreet Trapper (Episode 153) Trappin Tuesday's

Trappin Tuesday's

Play Episode Listen Later Jul 31, 2025 148:18


Everything move in seasons, family. Life got its spring, summer, fall, and winter just like the Market. Sometimes you up, portfolio hittin' all green, blessings flowin'. Other times, it's cold. Drought season. You down bad, tryna hold on. But that's the game. The key? Don't panic in the winter. Plant seeds, study the soil, trust the process. ‘Cause even when it look dead, GOD still working underground. Every dip got a lesson. Every recession come with a reset. Don't chase highs. Master patience. Real wealth, real peace, real growth? That comes when you understand the storm don't last but the strategy do. Keep investing. In your stocks, your spirit, and your self. ‘Cause what you survive in winter gon' make you shine different in spring.SEASONAL TRENDS | Wallstreet Trapper (Episode 153) Trappin Tuesday's

Organizing with Ease Podcast
169 -July in Review – From Sunny Chaos to Seasonal Clarity

Organizing with Ease Podcast

Play Episode Listen Later Jul 31, 2025 8:44


Send us a textWelcome to Organizing with Ease! I'm your host, Diana Moll, professional organizer and creator of the Fresh Start Method®. This week, we're pressing pause on the hustle and taking a moment to reflect, reset, and recharge—because July has been a whirlwind, and it's time to reclaim your rhythm.If you've been feeling like the summer is flying by but your to-do list is stuck in June, you're not alone. In this final July episode, we're taking a deep breath and clearing mental and physical clutter so you can move into August with more focus and less stress.In this episode, you'll learn:Why mid-summer fatigue is a real thing (and what to do about it)How to pivot your summer goals without guilt or overwhelmSimple, actionable resets you can try this week to feel more in controlWhat the 63% stat about incomplete summer goals really means for your mindsetA gentle challenge to close out July with intention and clarityPlus, I'm sharing some client stories, a few laughs, and a personal reminder that even in chaos—there's always space for calm.You'll love this episode if:You're craving peace and order before the back-to-school rushYou've abandoned your summer organizing list and feel a little behindYou need permission to shift gears (yes, it's okay to rest!)You want a practical reset that doesn't involve a 3-hour closet cleanout

SLOW FLOWERS with Debra Prinzing
Episode 727: A tour of La Flor Farm's dahlia fields, where four generations grow exquisite blooms for the Seattle Wholesale Growers Market and local florists

SLOW FLOWERS with Debra Prinzing

Play Episode Listen Later Jul 30, 2025 58:38


Long before I met the women of La Flor Farm, I met their gorgeous flowers. For the past three years, mom Michele and daughter Chantelle have supplied customers (like me) who shop at the Seattle Wholesale Growers Market with a breathtakingly beautiful selection of the highest quality flowers – from tulips in time for Valentine's […] The post Episode 727: A tour of La Flor Farm's dahlia fields, where four generations grow exquisite blooms for the Seattle Wholesale Growers Market and local florists appeared first on Slow Flowers Podcast with Debra Prinzing.

How to Decorate
Ep. 424: Exploring Our NEW Fall 2025 Items!

How to Decorate

Play Episode Listen Later Jul 29, 2025 73:53


Caroline, Taryn, and Ballard product designer Will Turner dive into Ballard Designs' latest fall collection from swatches, decor items, sofas, and more! The group explores the extensive process behind the creation of new products and their launches, highlighting key pieces such as the Newberry furniture, custom-size rugs, and various home accessories. Seasonal inspirations and trending colors, including chocolatey browns, sage greens, and lavender are discussed, with insights on how to incorporate these hues and designs into your home. This episode is packed with tips, inspiration, and sneak peeks into the latest from Ballard Designs. Products Mentioned: Eton Sofa - https://bit.ly/4obmJIN The Netta Chandelier - https://bit.ly/4ocNE72 Merriton Green Fabric - https://bit.ly/46ts47X Scotty Woven Tray - https://bit.ly/455W0ED Marion Bedding - https://bit.ly/4mhWVsG Greek Key Rug - https://bit.ly/40ILUIF Lisette Bistro Table - https://bit.ly/3GZs1X8 Dottie Coffee Table - https://bit.ly/46yRq4q Amelia Collection - https://bit.ly/46xEs6U Loire Side Table - https://bit.ly/4ogvyRK Jolene Table Lamp - https://bit.ly/44UXhQh Judy Buffet Lamp - https://bit.ly/3IJV2GT Pierre Bedding Collection - https://bit.ly/45erRDf Newberry Furniture Collection - https://bit.ly/3Hbv0M5 Maxine Nightstand - https://bit.ly/46xF8cs Rena Media Cabinet - https://bit.ly/3IOb8PD Winslow Woven Urn and Pedestal - https://bit.ly/3IQkrys Leanne Bookshelf - https://bit.ly/40C5mXy Samantha Canopy Bed - https://bit.ly/40IMZAd What You'll Hear on This Episode: 00:00 Introduction to Ballard Designs Podcast 00:34 Exciting New Product Launches 02:00 Seasonal Inspirations and Trends 10:05 Color and Fabric Highlights 11:33 Pattern Play and Design Tips 30:09 Tortoise Accessories and Nature-Inspired Decor 35:28 Charming Table Lamps 36:41 The Fandelier Revolution 37:45 Miles Redd Collection Relaunch 39:56 Artisanal Decor Highlights 40:50 Winslow Vase and Versatile Tables 44:10 Custom Rug Program 47:14 Elegant Brown Furniture 56:31 Suzanne's Closet Collection 01:08:26 Final Thoughts and Shopping Tips Also Mentioned: ⁠ballarddesigns.com⁠⁠ | Shop New Fall 2025 Items Now! Please send in your questions so we can answer them on our next episode! And of course, subscribe to the podcast in Apple Podcasts so you never miss an episode. You can always check back here to see new episodes, but if you subscribe, it'll automatically download to your phone. Happy Decorating! Learn more about your ad choices. Visit megaphone.fm/adchoices

Awakening Aphrodite
263. Why Light Is the Most Overlooked Nutrient for Your Health — Preventing Seasonal Effective Disorder, Circadian Healing & Conscious Tech Use with Dr. Alexis Cowan

Awakening Aphrodite

Play Episode Listen Later Jul 29, 2025 117:44


Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Thank you for being part of this beautiful journey. Let's dive in.Featured Guest: Dr. Alexis CowanDr. Cowan is a Princeton-trained molecular biologist, metabolic health expert, and passionate advocate for reconnecting with the rhythms of nature. Her personal health transformation—from childhood illness and significant weight loss to becoming a leader in light biology—will inspire you to rethink your relationship with your environment.Together, we unpack the critical role of sunlight in circadian health, melatonin production, mitochondrial function, and even emotional well-being. We dive into the dangers of blue light and artificial tech exposure, and how geoengineering and modern living environments are disrupting our natural biology.But it's not all theory—Dr. Cowan delivers practical, accessible tools to help you reclaim your natural rhythms, improve your sleep, and optimize your health using the light around you. She also shares her vision for a decentralized light lab, details about her upcoming book, and the profound connection between light, cold exposure, and the electric body.Products Mentioned in This EpisodeMasterPeace: ⁠https://amyfournier.com/masterpeace/ SaunaSpace: https://amyfournier.com/sauna-space/Earthing Grounding Devices: https://amyfournier.com/earthing-2/RaOptics Blue Light Blocking Glasses: https://amyfournier.com/ra-optics/Shop Amy's curated favorite products (with discounts!):

Unique Beauty and Meditation
Transitional energy and seasonal shifts

Unique Beauty and Meditation

Play Episode Listen Later Jul 29, 2025 15:20


Join me as we contemplate the idea of seasonal shifts and how to best navigate transitional moments in life. When I recorded this we were moving into the depths of summer, now as I share it with you we are moving closer to summer ending, school starting and fall in the distance. What ever transitional space you find yourself in, maybe you can take a few nuggets from the podcast to implement it into your life.Explore all the things:https://dot.cards/uniquebeautyandmeditation_If you want to work together to pinpoint how you can support your energy and life reach out we can chat.

Awakening Aphrodite
263. Why Light Is the Most Overlooked Nutrient for Your Health — Preventing Seasonal Effective Disorder, Circadian Healing & Conscious Tech Use with Dr. Alexis Cowan

Awakening Aphrodite

Play Episode Listen Later Jul 29, 2025 117:44


Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Thank you for being part of this beautiful journey. Let's dive in.Featured Guest: Dr. Alexis CowanDr. Cowan is a Princeton-trained molecular biologist, metabolic health expert, and passionate advocate for reconnecting with the rhythms of nature. Her personal health transformation—from childhood illness and significant weight loss to becoming a leader in light biology—will inspire you to rethink your relationship with your environment.Together, we unpack the critical role of sunlight in circadian health, melatonin production, mitochondrial function, and even emotional well-being. We dive into the dangers of blue light and artificial tech exposure, and how geoengineering and modern living environments are disrupting our natural biology.But it's not all theory—Dr. Cowan delivers practical, accessible tools to help you reclaim your natural rhythms, improve your sleep, and optimize your health using the light around you. She also shares her vision for a decentralized light lab, details about her upcoming book, and the profound connection between light, cold exposure, and the electric body.Products Mentioned in This EpisodeMasterPeace: ⁠https://amyfournier.com/masterpeace/ SaunaSpace: https://amyfournier.com/sauna-space/Earthing Grounding Devices: https://amyfournier.com/earthing-2/RaOptics Blue Light Blocking Glasses: https://amyfournier.com/ra-optics/Shop Amy's curated favorite products (with discounts!):

Chrisman Commentary - Daily Mortgage News
7.28.25 Seasonal Technicals; ABA's Rod Alba on Disparate Impact; All Quiet on the Western Front

Chrisman Commentary - Daily Mortgage News

Play Episode Listen Later Jul 28, 2025 26:25 Transcription Available


Welcome to The Chrisman Commentary, your go-to daily mortgage news podcast, where industry insights meet expert analysis. Hosted by Robbie Chrisman, this podcast delivers the latest updates on mortgage rates, capital markets, and the forces shaping the housing finance landscape. Whether you're a seasoned professional or just looking to stay informed, you'll get clear, concise breakdowns of market trends and economic shifts that impact the mortgage world.In today's episode, we review the what's going on with the weather around America as it pertains to mortgage. Plus, Robbie sits down with the American Bankers Association's Rod Alba for a discussion on disparate impact and how we can get to a place of better regulation. And we close by looking ahead to this week's economic calendar.Today's podcast is brought to you by nCino, makers of the nCino Mortgage Suite for the modern mortgage lender. nCino Mortgage Suite's three core products -- nCino Mortgage, nCino Incentive Compensation, and nCino Mortgage Analytics -- unite the people, systems, and stages of the mortgage process. See how nCino can support a homeownership journey that your borrowers and your team will love at nCino.com.

Beer Guys Radio Craft Beer Podcast
Seasonal Creep, NZ hop report, and Bappling

Beer Guys Radio Craft Beer Podcast

Play Episode Listen Later Jul 26, 2025 58:28


We finally got our hands on some Bapple, for better or worse. We'll find out if it's worth the hype.We've also come to one of our favorite times of the year for complaining, Oktoberfest beer releases in July. I even saw an local business pitching their Christmas party events. Pure madness.New Zealand was hit with heavy rain and widespread flooding. The hop growing region was hit pretty hard. What does this mean for the NZ hop harvest this year, and next?As tourists avoid the US a Vermont beer fest has a plan to try and woo them back stateside. I hope it works.In other news... winners and some trends from the 2025 US Open Beer Championship, how to efficiently load a cooler, and some unfortunate news on Anchor Brewing. Thanks for listening to Beer Guys Radio! Your hosts are Tim Dennis and Brian Hewitt with producer Nate "Mo' Mic Nate" Ellingson and occasional appearances from Becky Smalls.Subscribe to Beer Guys Radio on your favorite app: Apple Podcasts | Google Podcasts | Spotify | Stitcher | RSSFollow Beer Guys Radio: Facebook | Instagram | Twitter | YouTube If you enjoy the show we'd appreciate your support on Patreon. Patrons get cool perks like early, commercial-free episodes, swag, access to our exclusive Discord server, and more!

Vibin' & Kinda Thrivin'
Seasonal Sad Girl Syndrome

Vibin' & Kinda Thrivin'

Play Episode Listen Later Jul 24, 2025 50:58


This week on Vibin' and Kinda Thrivin', Alessandra dives into summer reading recs (hello The Compound and Atmosphere), her favorite NYC bookstores, and why being an adult in summer kinda sucks. Then it's time to Spill the Tea with messy listener submissions about family drama, toxic in-laws, wedding betrayals, and porn addiction in relationships.If you love unfiltered advice, juicy stories, and all the bookish vibes this episode is for you.Submit your tea to vibinandkindathrivin@gmail.com.To support the show please check out the sponsors!Earnin': Download Earnin today on the google play and apple app stores.Shopify: Start your $1 a month trial period at shopify.com/vibinRocket Money: Cancel your unwanted subscriptions at rocketmoney.com/vibinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Becoming Witchy
55. Celebrating Lughnasadh: Seasonal Witchcraft and Rituals

Becoming Witchy

Play Episode Listen Later Jul 24, 2025 22:39


In this episode of Becoming Witchy, we return to the sabbat of Lughnasadh (or Lammas)—the first harvest festival on the Wheel of the Year. While Episode 20 covered its history and folklore, this time we're focusing on modern celebrations, seasonal rituals, and the personal traditions I've cultivated around this lush, transitional time of year.We'll talk garden updates, decorating with intention, kitchen witchcraft (hello tomato season!) and ways to work with themes of abundance, gratitude, and preparation. In our ritual that works we're making an oil for enhancing intuition you can craft now for the darker half of the year.Keep in touch and up to date by signing up for our newsletter for monthly rituals and shop updates. Support the creation of the podcast on Patreon where you'll get my tarot cheat sheet. Visit our Bramble & Brimstone ⁠shop⁠ and ⁠website⁠  where you can shop our wares. Follow us on ⁠⁠instagram⁠⁠ and ⁠Bluesky⁠ for updates and more witchy content!  

SLOW FLOWERS with Debra Prinzing
Episode 726: Navigating weddings as a farmer-florist with Julie Raymond of Bittersweet Gardens

SLOW FLOWERS with Debra Prinzing

Play Episode Listen Later Jul 23, 2025 43:41


Based in Kingston, Massachusetts, on Boston's South Shore, farmer-florist Julie Raymond grows cut flowers for her clients' wedding florals. After an initial career in social service, Julie's graduate work in horticulture and landscape design now informs her philosophy. She says: “That background in science and design is rooted in everything I do and has inspired […] The post Episode 726: Navigating weddings as a farmer-florist with Julie Raymond of Bittersweet Gardens appeared first on Slow Flowers Podcast with Debra Prinzing.

Food Friends Podcast
You Say Tomato, I Say Tomato! 8 Seasonal Tomato Recipes to Brighten Up Your Home Cooking All Summer Long (Re-Release)

Food Friends Podcast

Play Episode Listen Later Jul 22, 2025 28:32


Do you find yourself staring at gorgeous piles of ripe, colorful summer tomatoes and longing to turn them into something special? Something unforgettable? If you need a boost of inspiration to make use of the juicy tomatoes in your kitchen and are underwhelmed with your standard summer tomato repertoire, tune into this week's episode to enhance your home cooking! This week you'll learn….The trick to keeping even the juiciest BLT sandwiches neat and tidy, plus a genius vegetarian version that's full of flavor and sure to please all the guests at your dinner table. How to bake a summer tomato tart that even The Great British Bake-Off would approve of, hint: no soggy bottom pies allowed. An easy recipe that turns sweet cherry tomatoes into a weeknight sheet-pan dinner, helping you get a delicious dinner on the table in minutesDon't miss out on these six mouth-watering tomato recipes and tune in now to transform your summer cooking! LinksHow to make a bacon weave video from Justin Chapple for Food and Wine, and his BLT recipeAn HLT sandwich from the NY Times – like a BLT but with halloumi insteadYemenite tomato dip from OttolenghiPan con tomate (Spanish tomato bread) by Kenji Lopez-Alt for Serious EatsHoda's restaurant in Portland, ORA fatoush salad with pomegranate molasses dressing by Reem Assil via Tasting Table How to make homemade pita chips from Natasha's Kitchen Fresh tomato tart by David Leibovitz, and another great tomato tart from Smitten Kitchen Paneer with burst cherry tomato sauce by Sohla El-Waylly for Bon Appetit10 minute sausage skillet with cherry tomatoes and broccoli by Anna Stockwell for EpicuriousSimply Tomato cookbook by Martha Holmberg, and her

Discovering Grayslake: Unveiling the Stories and People That Make Our Town Unique

In this episode of Discovering Grayslake, host David Woll sits down with Kori Pelikan, founder of Bubble Bash—a unique local business bringing foam and bubble party magic to families, schools, and events across Northeast Illinois and Southeast Wisconsin. Corey shares how a simple birthday party for her daughter sparked the idea for a business that now brings joy to communities all summer long. From the excitement of foam-filled fun to her commitment to safety, inclusivity, and family-friendly entertainment, Corey opens up about what makes Bubble Bash more than just a party—it's a movement of smiles, laughter, and local love. Tune in to hear about Corey's journey, her deep ties to Grayslake, and how she's turning special moments into unforgettable memories—one bubble at a time. Certainly! Here is your article with the names changed to David Woll and Kori Pelikan, keeping the same format, content, and context: Bringing Joy to Grayslake: The Story and Secrets Behind Bubble Bash Foam Parties By David Woll, Host of Discovering Grayslake Grayslake is a town that thrives on community, creativity, and a little bit of hometown magic. In this episode of Discovering Grayslake, I had the pleasure of sitting down with Kori Pelikan, owner of Bubble Bash—a business that's redefining how we celebrate, connect, and create memories in Northeast Illinois and Southeast Wisconsin. Bubble Bash specializes in foam and bubble parties, bringing laughter and excitement to backyards, parks, and community events. Whether you're a parent planning a birthday, a community organizer, or a fellow entrepreneur, Kori's journey and insights offer a treasure trove of actionable advice and inspiration. Let's dive deep into the main themes and expert tips from our conversation, so you can bring a little more joy—and a lot more bubbles—into your own corner of the world. Table of Contents The Spark: Turning a Fun Idea into a Thriving Business What Makes Foam Parties So Popular? Behind the Scenes: How Bubble Bash Operates Safety First: Creating a Fun and Secure Environment Building Community: The Power of Local Networks Expanding the Fun: Beyond Kids' Parties Lessons in Entrepreneurship: Balancing Family, Passion, and Business Actionable Tips for Hosting a Memorable Foam or Bubble Party The Heart of Grayslake: Kindness, Connection, and Community How to Book Your Own Bubble Bash Experience 1. The Spark: Turning a Fun Idea into a Thriving Business Kori Pelikan's story is a classic example of how a simple, personal need can ignite a business idea. When planning her daughter's birthday, Kori wanted something unique. She discovered foam machines, bought one, and the party was such a hit that neighbors and friends immediately asked, “Can you do this for us?” Key Takeaways: Start with a personal need:** The best business ideas often come from solving your own problems. Test the waters:** Kori's first event was a low-risk trial that validated the concept. Listen to your audience:** Immediate positive feedback from guests signaled a real demand. Expert Advice:   If you're considering starting a business, look for opportunities in your own life. What do you wish existed? What gets people talking and asking for more? 2. What Makes Foam Parties So Popular? Foam parties aren't just a passing trend—they're a sensory, social, and safe way for kids (and adults!) to let loose. Kori notes that the laughter and joy are infectious, and the novelty never seems to wear off. Why Foam Parties Work: Universal appeal:** Kids of all ages love the tactile, immersive experience. Repeat business:** Many families and organizations book Bubble Bash year after year. Social media gold:** The visual spectacle makes for shareable, memorable photos. Pro Tip:   Capture candid moments and share them with your guests. Kori sends photos to families after events, creating lasting memories and organic marketing. 3. Behind the Scenes: How Bubble Bash Operates Running a foam party business is more than just turning on a machine. Kori's approach is professional, efficient, and community-focused. Logistics and Equipment Foam Cannons:** Kori owns two, allowing her to serve multiple events or larger crowds. Setup Needs:** Access to water and electricity is essential. Coordination with venues is key. Duration:** Most parties last about an hour—enough for high-energy fun, then a smooth transition to food or rest. Weather:** Rain doesn't stop the party; kids are already getting wet! Environmental and Safety Considerations Hypoallergenic Foam:** Safe for kids, pets, and lawns. Grass Care:** Kori rotates the foam area to prevent lawn damage. Clean-Up:** The foam dissipates naturally, leaving no mess behind. Actionable Advice: Always do a site check before the event to ensure access to utilities. Communicate clearly with hosts about what's needed for setup and teardown. Invest in quality, safe foam solutions from reputable suppliers. 4. Safety First: Creating a Fun and Secure Environment Safety is at the heart of every Bubble Bash event. Kori's background as a teacher shines through in her clear, consistent rules and her ability to manage groups of excited kids. Core Safety Rules No running or sliding:** Prevents slips and falls. No diving or cannonballing:** The foam isn't deep—remind kids it's not a pool! No sitting under the foam:** Ensures visibility and prevents accidental bumps. Implementation Rules Stand:** Kori sets up a visible sign at public events. Active Supervision:** She keeps a close eye on the crowd and gently reminds kids as needed. Inclusive Fun:** Even grandparents have joined in—one memorable guest navigated the foam with her walker! Expert Insight:   Safety doesn't have to kill the fun. Set expectations early, use positive language, and model the behavior you want to see. 5. Building Community: The Power of Local Networks Bubble Bash's success is rooted in community connections. Kori leverages local mom groups, Facebook communities, and word-of-mouth to grow her business. Strategies for Community Engagement Join local groups:** Participate in online forums and neighborhood networks. Collaborate, don't compete:** Kori often refers clients to other foam party businesses when she's booked, fostering goodwill. Support local events:** Bubble Bash is a fixture at Grayslake's Battle of the Bands, summer kickoffs, and more. Pro Tip:   Don't underestimate the power of grassroots marketing. Authentic relationships and community involvement build trust and loyalty. 6. Expanding the Fun: Beyond Kids' Parties While Bubble Bash is best known for children's events, Kori is open to new markets. Adult and Teen Events Glow-in-the-dark foam:** Black lights and colored foam create a nightclub vibe. College and community events:** There's untapped potential for older audiences. Rebranding:** Kori is considering a separate identity to appeal to non-kid markets. Actionable Advice: Survey your audience to gauge interest in new offerings. Experiment with themed events (e.g., “Foam Olympics” fundraisers). Adjust your branding and messaging to match the target demographic. 7. Lessons in Entrepreneurship: Balancing Family, Passion, and Business Kori's journey is a testament to the power of reinvention. After 20 years as a teacher, she pivoted to entrepreneurship during the pandemic, seeking flexibility and joy. Key Lessons Follow your happiness:** Don't let fear of judgment hold you back. Seasonal balance:** Bubble Bash is full-time from May to October, allowing Kori to “hibernate” and recharge in the off-season. Family first:** Kori proudly identifies as a mom above all, structuring her business around her children's needs. Expert Insight:   Entrepreneurship is about designing a life that fits your values. Don't be afraid to pivot, and keep your options open for future opportunities. 8. Actionable Tips for Hosting a Memorable Foam or Bubble Party Ready to bring the Bubble Bash experience to your next event? Here's how to make it unforgettable: Planning and Preparation Book early:** Summer weekends fill up fast. Choose the right location:** Flat, grassy areas work best; ensure access to water and power. Communicate with your host:** Share setup needs and safety rules in advance. During the Event Set clear rules:** Post them visibly and review with guests. Capture the moment:** Take candid photos and share them with families. Rotate the foam area:** Protect your lawn and keep the fun moving. After the Party Share your experience:** Post photos on social media and tag Bubble Bash. Give feedback:** Let Kori know what worked and what could be improved. Spread the word:** Word-of-mouth is the best marketing! 9. The Heart of Grayslake: Kindness, Connection, and Community At the end of our conversation, I shared a reminder that resonates with the spirit of Grayslake: you never know what someone else is going through. A simple act of kindness—a smile, a compliment, holding the door—can make all the difference. Let's keep Grayslake a place where: Neighbors support neighbors. Local businesses lift each other up. Every child (and adult!) gets a chance to play, laugh, and belong. 10. How to Book Your Own Bubble Bash Experience Ready to add some bubbly fun to your next event? Here's how to Let me know if you need the rest of the article or any further customization!  

The Dental Marketer
Beyond the Holidays: Innovative Seasonal Campaigns for Local Growth | GMS

The Dental Marketer

Play Episode Listen Later Jul 21, 2025


Stop waiting for the next big holiday—learn how summer camps, back-to-school buzz, and even heat waves can spark growth for your practice!This episode unpacks the secret sauce behind high-impact seasonal ground marketing—going way beyond just holiday-focused promotions. Michael breaks down the psychology behind why these timely campaigns work so well, highlighting how shifting routines, local events, and changing interests throughout the year offer fresh and relevant opportunities to connect with your community.Packed with practical inspiration, Michael walks you through inventive campaign ideas like the Summer Smile Hydration Campaign, partnerships with kids' summer camps, and creative collaborations with neighborhood ice cream and coffee shops. He doesn't just stop at ideas—each campaign comes with pro tips for branded swag, tried-and-true outreach scripts, and relationship-building strategies. The episode also covers back-to-school moves, hands-on pop-up events in gyms and co-working spaces, and weather-based promotions designed to spark instant engagement. By the end, you'll have a game plan brimming with actionable steps, scripts, and long-term tactics that elevate your practice's presence and real-world impact.What You'll Learn in This Episode:How seasonal ground marketing taps into shifting community needs and habitsStep-by-step guidance for executing a Summer Smile Hydration CampaignCreative ways to collaborate with local kids' camps, ice cream shops, and coffee shopsHow to craft winning outreach scripts and messages for local partnershipsTips for impactful back-to-school campaigns, including teacher gifts and sports mouth guardsTechniques for using quarterly wellness pop-ups and weather-triggered flash promotionsFollow-up strategies to nurture partnerships and convert connections into referralsHit play now to unlock proven seasonal campaigns and scripts you can use to power up your ground marketing all year long!‍‍Learn More About the Ground Marketing Course Here:Website: thedentalmarketer.lpages.co/the-ground-marketing-course-open-enrollment‍Host: Michael AriasJoin my newsletter: https://thedentalmarketer.lpages.co/newsletter/‍Join this podcast's Facebook Group: The Dental Marketer Society‍Love the Podcast? Let Us Know How We're Doing on Apple Podcasts!

Sunny Mary Meadow Podcast
How I Took an Intermission on my Flower Farm in the Middle of Summer without Impacting Revenue

Sunny Mary Meadow Podcast

Play Episode Listen Later Jul 21, 2025 26:34


Foundations of PPP: https://www.sunnymarymeadowcoaching.com/foundationsofPPPWorkshops: https://www.sunnymarymeadowcoaching.com/workshopsIn this episode of the Flower Farmer Forum podcast, host Liz discusses her recent intermission from selling and growing flowers, the evolution of her online course into a community membership, and the importance of taking breaks to refocus on business foundations. She shares insights on automating email marketing, the upcoming pivot of the podcast to include agritourism and specialty crop farming, and the need for investment in growth to better serve the community.TakeawaysTaking breaks can lead to better business outcomes.Evolving from a course to a community enhances engagement.Automating processes frees up time for strategic growth.Building a strong foundation is crucial for sustainability.Seasonal sales strategies can improve revenue.Community connections are vital for business success.Investing in personal growth benefits the entire business.The podcast will expand its focus to include agritourism.Flexibility in business operations can lead to better results.Don't be afraid to pause and refuel your energy.Helpful Links:Flowers Bloom Anyway waitlist: https://www.lizfiedlermergen.com/authorConsult for Peddling Perishable Products: https://calendly.com/sunnymarymeadow/peddling-perishable-productsFarmers to Florists: https://www.farmerstoflorists.com/Crop Planning for Your Flower Farm: https://www.sunnymarymeadowcoaching.com/offers/MtoFSsED/checkoutPeddling Perishable Products: https://sunnymarymeadowcoaching.com/foundationsofPPPQuickbooks: https://quickbooks.partnerlinks.io/0o09r7rqoau4Podcast website: www.sunnymarymeadowcoaching.comPodcast Instagram: https://www.instagram.com/flowerfarmerforum/Podcast Facebook group: https://www.facebook.com/groups/888196709178852

Pilates Business Podcast
Stop the Seasonal Slump: How Smart Studios Stay Profitable Year-Round

Pilates Business Podcast

Play Episode Listen Later Jul 21, 2025 24:26 Transcription Available


Is your Pilates studio stuck in a seasonal cycle of feast or famine? Do your classes fill up in January only to empty out by summer or the holidays? In this episode of The Pilates Business Podcast, host Seran Glanfield shares exactly how successful studio owners flatten the seasonal revenue curve and maintain steady income all year long—without resorting to frantic discounts or burnout-level hustle.Whether it's summer slowdowns or holiday no-shows, Seran explains how to plan ahead, align your marketing with seasonal rhythms, and keep clients engaged and coming back. From building retention systems to launching strategic promotions, this episode is packed with actionable insights that can help you create a more predictable, profitable Pilates business.This is a must-listen for any boutique fitness studio owner who wants to ditch reactive panic and start running their studio with CEO-level strategy. ✨Got a question for Seran? Add it here

Pantry Chat
Reducing Summer Pest Pressure in the Garden (The Easy Way)

Pantry Chat

Play Episode Listen Later Jul 19, 2025 41:43


In today's episode, we dive into a summer gardening classic: how to manage insect pressure without chemicals, using simple, natural and organic pest control strategies you can start implementing today.For more information on organic pest control, check out our blog post here: https://homesteadingfamily.com/garden-pest-control/In this episode, we cover:

BirdNote
Seasonal Flooding of the Amazon

BirdNote

Play Episode Listen Later Jul 16, 2025 1:41


When it's predictable and wildlife is well adapted, natural flooding can create a biological bonanza. In the Amazon River Basin, which holds one-fifth of the world's fresh water, annual rains can raise water levels 30 to 40 feet in just days. Forests turn into vast lakes, dotted with trees, while a massive push of sediment erects new islands almost overnight. It's a lush world that's home to some of the world's most iconic birds, including toucans, macaws, kingfishers, tiger-herons, and this Russet-backed Oropendola.More info and transcript at BirdNote.org.Want more BirdNote? Subscribe to our weekly newsletter. Sign up for BirdNote+ to get ad-free listening and other perks. BirdNote is a nonprofit. Your tax-deductible gift makes these shows possible.

Qiological Podcast
417 The Influence of Heaven on Earth- Rhythms of Seasonal Qi • Christine Cannon

Qiological Podcast

Play Episode Listen Later Jul 15, 2025 89:29


Wind isn't just a breeze, it's also an agent of change. Not metaphorical change—but literal, seasonal, even cosmological change that moves through bodies, weather, and even geopolitics. The energies of nature are not only magnificent forces that sculpt landscapes. But also unfold within us as a kind of inner weather.In this conversation with Christine Cannon, we continue our exploration of the celestial influences that shape our lives—not just in theory, but how these influences manifest in the world around us, and in the clinic. Christine draws from the rhythms of the Five Movements and Six Qi to trace how this year's inadequate metal has influenced the first part of the year, and what to expect as we move forward.Listen into this discussion as we explore the implications of excess fire and runaway wood, the potential “revenge” of water, and the subtle influence of seasonal delay. We'll also investigate the partnership between Imperial and Ministerial fire in bringing ideas from the still void of inspiration into manifest reality. The Shaoyin and Shaoyang—there's a reason for why they're both considered to be pivots.

The Darin Olien Show
Fasting: The Healing Power of Not Eating

The Darin Olien Show

Play Episode Listen Later Jul 10, 2025 25:53


In this deeply personal solo episode, Darin Olien unpacks one of the most ancient and powerful healing practices known to humanity: fasting. From the perspective of cutting-edge science, Ayurveda, and traditional Chinese medicine, Darin breaks down how abstaining from food—done correctly—can reset your biology, boost longevity, and unlock your body's natural healing intelligence. Drawing on the work of pioneers like Paul Bragg and modern fasting experts like Dr. Valter Longo, Darin shares his own experiences with water-only fasting and explains how it's helping him prepare for stem cell treatments. But this isn't just about calories—it's about sovereignty. Whether you're new to fasting or already practice intermittent or prolonged fasts, this episode will expand your understanding and help you align your fasting approach with your unique body type and season of life.     What You'll Learn (Timestamps) 00:00 – Why fasting is powerful and why this isn't medical advice 01:15 – Fasting meets Western science, Ayurveda, and Chinese medicine 02:00 – Darin's personal fasting journey and stem cell preparation 03:20 – The legacy of Paul Bragg and the ancient roots of fasting 05:00 – "You are what you eat, breathe, drink, think, say, and do" 06:00 – Fasting as a return to ancestral healing 07:30 – How fasting affects digestive fire in Ayurveda 09:00 – Chinese medicine's take on fasting and chi balance 10:45 – What is intermittent fasting? Scientific and spiritual benefits 12:15 – Body type considerations: kapha, pitta, vata & circadian rhythms 14:00 – Alternate-day fasting: who it works for and who it doesn't 15:20 – Seasonal fasting and syncing with nature 16:30 – 36-hour fasts, 5:2 protocols, and fasting mimicking diets 17:30 – Ketosis, autophagy, stem cell activation & longevity boosts 18:40 – Women and fasting: why it must be tailored to your cycle 19:45 – Fasting as a spiritual reset, not a punishment 21:00 – Sometimes doing nothing is the most powerful healing     Thank You to Our Sponsor: Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Our Place: Toxic-free, durable cookware that supports healthy cooking. Use code DARIN for 10% off at fromourplace.com.     Find More from Darin Olien: Instagram: @darinolien Podcast: The Super Life Show Book: Fatal Conveniences Website: superlife.com     Key Takeaway Quote: “Fasting isn't just biohacking—it's bio-returning. It's returning to the rhythms that governed our ancestors. It's giving your body permission to heal, rest, and remember its natural intelligence.”