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Have you ever found yourself saying, "I'm fine," even though you know you're exhausted? Maybe you've been living with bloating, poor sleep, low energy, headaches or digestive discomfort for so long that it has simply become your normal. You know something feels different, but life is busy, there are people depending on you, and there's always something else that seems more important. In Episode 458, we explored how Ayurveda views symptoms as messages from the body rather than problems to simply suppress. In this episode, we take the conversation a step further and explore why we so often ignore those messages in the first place. We've become fluent in the language of productivity, achievement and pushing through, but many of us have lost our fluency in the language of the body. We learn to override tiredness, rush through meals, ignore digestive discomfort and tell ourselves that poor sleep is "just stress" or that feeling exhausted is simply part of getting older. Colette shares some of the patterns she has observed through her work with clients, including how easily we can adapt to feeling less well and gradually lower our expectations of what it means to feel healthy and balanced. In this episode, we'll explore: Why we become accustomed to ignoring the body's early signals The psychology behind saying "I'm fine" when we're actually exhausted How modern life encourages us to push through and prioritise productivity Why symptoms can gradually become so normal that we stop questioning them The connection between youthful vitality and our ability to compensate for imbalance Why some of the habits we tolerated when we were younger may affect us differently as we age How Ayurveda encourages curiosity rather than judgement Why awareness is the first step towards meaningful change How to become more fluent in the language of your own body A simple daily question you can use to begin listening more closely Join the Autumn Digestive Reset Cleanse If you're ready to support your body through this seasonal transition, my Discounted Group Digestive Reset Cleanse begins October 9th. This Ayurvedic cleanse is designed to gently remove accumulation, strengthen digestion, and help you re-establish daily rhythm while learning about your unique constitution and patterns. You'll also receive guidance, structure, and support throughout the process so that the experience becomes both healing and educational. Here are the 2 options for the Digestive Reset Cleanse: Group Digestive Reset Cleanse - starting October 9th - https://www.elementshealingandwellbeing.com/group-cleanse Private Digestive Reset Cleanse - choose your own dates - https://www.elementshealingandwellbeing.com/digestive-reset-cleanse The Elements of Ayurveda Podcast Community was created for those who wish to go deeper into Ayurveda, together. Inside, you'll find: Early access to podcast episodes Monthly live Zoom meetups Member forums for discussion and Q&A Mindfulness and self-care practices Seasonal group challenges and reflections Join the new Elements of Ayurveda Podcast Community here: https://www.elementshealingandwellbeing.com/community Check out Colette's online services: Online Consultations - https://www.elementshealingandwellbeing.com/consultations At-home Digestive Reset Cleanse - https://www.elementshealingandwellbeing.com/digestive-reset-cleanse Online Daily Habits for Holistic Health Program - https://www.elementshealingandwellbeing.com/daily-habits Reset-Restore-Renew Program - https://www.elementshealingandwellbeing.com/reset-restore-renew Have questions on Colette's online services? Book a FREE 15 min Services Enquiry Call here. https://www.elementshealingandwellbeing.com/consultations Do I have an accumulation of ama/toxins in my body? Take this quiz to find out https://www.elementshealingandwellbeing.com/resources Stay connected on social media: Instagram https://www.instagram.com/elementsofayurvedapodcast/ Facebook https://www.facebook.com/elementshealingandwellbeing Thank you for listening!
Bloomz Flower Farm is a 25-acre farm and design studio in Zillah, Washington, with gorgeous views of Mt. Adams, surrounded by beautiful farmland in all directions, including wheat and alfalfa production. Here, owner Sara Groeneweg has infused flower farming into all aspects of her life and business. After earning an agriculture education degree at Washington […] The post Episode 783: Science teacher, flower farmer, and floral designer Sara Groeneweg of Bloomz Flower Farm in Washington's Yakima Valley appeared first on Slow Flowers Podcast with Debra Prinzing.
Rest and recreation are essential tools for resilience and good mental health as they help support the biological rhythms your body is already running. We'll dig into these rhythms more in this episode by breaking down three layers of the body's natural cycles: Ultradian rhythms (the short cycles within each day), circadian rhythms (24 hour cycle), and infradian rhythms (longer cycles like menstruation and seasonal changes). The practical thread through all three is the same: manage energy, not time. Notice your rhythm and do your best to honor what your body is telling you. Note: This is an encore episode, originally aired during Joy Lab's Roots of Resilience Series (Element: Resilience). It's replaying here to close the month of Re-Creation because it goes straight to the biological foundation of why rest and recreation aren't optional extras — they are literally built into your body. As Aimee puts it in her intro: these rhythms are not something to fight. They're something to come home to. About: The Joy Lab Podcast is an Ambie-nominated podcast that blends science and soul to help you cope better with stress, anxiety, and depression. It's hosted by integrative psychiatrist Dr. Henry Emmons and holistic mental health researcher Dr. Aimee Prasek. The podcast is best paired with the Joy Lab App. Bonus: spread some joy and keep this podcast ad-free by donating (Joy Lab is powered by the nonprofit Pathways North and your donations are tax-deductible). Listen & follow the Joy Lab Podcast on your favorite listening app: Spotify | Apple | YouTube Full transcript here Sources and Notes: Joy Lab Experiments: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Joy Lab episodes referenced: Joy Lab Podcast #13 (The Roots of Resilience) This episode is a broad overview of what we'll be talking about over the next 9 episodes. It's a really helpful summary! Roots of Resilience Series starts with episode #53: Roots of Resilience Chemistry of Calm (Dr. Emmons' book referenced in this series) The 20 Minute Break (book) Linnaeus' Flower Clock How does the brain deal with cumulative stress? A review with focus on developmental stress, HPA axis function and hippocampal structure in humans Cumulative Stress and Health Questions this episode was made for: Q: Why do I crash mid-afternoon and feel like I can't focus no matter how hard I try? A: That's your ultradian rhythm doing exactly what it's designed to do. This episode explains the 60-to-90-minute focus window, why pushing through leads to a steeper crash, and what a 15-to-20-minute break actually does to restore your brain's capacity. Q: Could my sleep or stress problems be connected to my hormones being out of rhythm? A: It's certainly possible. This episode walks through how cortisol fluctuates naturally across 24 hours, what happens when that pattern gets disrupted by chronic stress (including the classic 3 AM wake-up), and how protecting your sleep is the single most powerful thing you can do to help let your system rebalance itself. Key moments: [00:00] Aimee's intro to the encore: this episode closes the month of Re-Creation by grounding rest in biology — rhythms aren't optional, they're built in [01:00] Welcome — the Element of Resilience, Roots of Resilience Series, third root: aligning with nature [01:30] Henry: bio-rhythms might be the most important and most easily ignored root of resilience [02:00] Natural world runs on cycles — plants and animals fall in line naturally; humans have the choice to ignore or fight them [03:00] Inside the body: hormones, energy, focus, and mood are all directly shaped by these rhythms [03:30] Depression can be a problem with internal timing — getting out of sync with bio-rhythms; Chronobiology and body-clock research: a booming field; SAD as a familiar example of seasonal rhythm [04:30] Three rhythms to cover: ultradian (under 24 hours), circadian (24 hours), infradian (more than 24 hours) [05:00] Ultradian rhythms: most overlooked, most ignored in the typical workday; What we do instead: push through, reach for sugar or caffeine, experiment with nootropics — when the body is asking for a break [07:00] Henry: managing energy rather than time — noticing when you're fading and honoring it early before the crash [08:00] Dr. Anders Ericsson's violinist study: comparing professional soloists with good-but-not-great performers [10:00] The lesson: excellence came from tending to rhythms, not from fighting through them — more practice was possible because of better recovery [10:30] Transition to circadian rhythms — sleep is the big one here [11:30] Henry: sleep might be the best mood stabilizer available — the research is unambiguous; People with depression + sleep problems who improve their sleep double their chances of recovery [12:00] People without depression who develop sleep problems double their risk of becoming depressed [12:30] Cortisol fluctuates naturally over 24 hours — lowest during deep sleep, starts rising around 3–4 AM, peaks in morning, dips post-lunch, rises again mid-afternoon, declines through evening [13:30] The post-lunch cortisol dip: a natural signal for rest, a walk, or a nap [14:00] The HPA axis (hypothalamus, pituitary, adrenal): when this gets out of sync, depression can follow [14:30] Aimee: the 3–4 AM cortisol surge — when under stress, that's exactly when people wake up and can't get back to sleep [15:30] Mood problems can arise or worsen from fighting these natural cycles — enormous friction and energy wasted [16:00] Ways to tap into circadian rhythm: notice the animals and nature around you — dogs, chickens, birds, flowers [17:30] Light exposure: get bright light in the first 1–2 hours after waking; dim lights significantly in the evening [18:00] In winter: dawn simulator or bright light device in the morning; 15-minute session around 5 PM to help set sleep timing [20:00] Adrenal fatigue: when stress goes on long enough, adrenal glands become overtaxed — a state of profound depletion, controversial but real [20:30] Possible connection to long COVID — a pattern Henry has seen clinically [21:30] Infradian rhythms: cycles longer than 24 hours — less obvious but powerful when you become aware of them [22:00] Two key infradian rhythms for mental health: menstruation and seasonal affective disorder [22:30] Menstruation: predictable changes in mood, energy, and sleep — part of a sophisticated, elegant cycle [24:30] Seasonal depression: root cause is the change in circadian rhythm — shorter days disrupt bio-rhythms [25:00] Henry's short course on SAD: convince your body it's not the middle of winter — bright light early and late, fresh light foods, keep moving [26:00] Closing wisdom from Lao-Tzu: "Nature does not hurry. Yet everything is accomplished." If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts! Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org. Find more mental health resources here.
Vitalize Seed, Grandpa Ray Outdoors, Northwoods Whitetail, Real World Wildlife Products In this episode of Maximize Your Hunt, host Jon Teater and guest experts discuss the intricacies of managing hunting properties, focusing on food plots, plant diversity, and the importance of questioning conventional wisdom in hunting strategies. They emphasize the need for ecological food plots that attract deer throughout the season and the significance of understanding soil biology and plant interactions. This conversation delves into the intricacies of managing food plots for deer attraction, focusing on the use of perennial crops, liquid fertilizers, and the importance of soil health. The speakers share insights on specific plant traits that enhance deer attraction throughout the season, emphasizing the role of nutrient-rich soils and plant diversity in creating sustainable food sources for wildlife. The discussion also touches on innovative practices like compost teas and the synergistic relationships between different plant species. Takeaways Questioning everything is essential for growth. Food plots should function as ecosystems, not just attractive plants. Diversity in planting allows deer to select preferred food. Annual clovers provide high nutrition in early spring. Soil health is crucial for successful food plots. Seasonal attraction is key for effective hunting strategies. Understanding local deer behavior is vital for management. Planting blends can enhance food plot effectiveness. Monitoring deer activity helps assess food plot success. Long-lasting attraction requires strategic plant selection. Perennial crops like clover and chicory are effective for deer attraction. Liquid fertilizers can enhance plant growth even in drought conditions. Soil health is crucial for producing nutrient-rich plants. Diversity in plant species can lead to better wildlife management. Understanding plant maturity can extend attraction periods for deer. Compost teas can improve soil health and plant sugar content. Plants can complement each other in nutrient uptake and growth. Timing and method of fertilizer application are key to successful food plots. Deer are more attracted to nutrient-dense plants. Effective food plots require a holistic approach to soil and plant management. Tags hunting, food plots, deer attraction, land management, habitat improvement, whitetail deer, soil biology, plant diversity, hunting strategies, ecological food plots perennial crops, food plots, liquid fertilizers, deer attraction, soil health, plant diversity, hunting strategies, crop management, wildlife management, sustainable agriculture Social Links https://vitalizeseed.com https://grandparayoutdoors.com/ https://www.realworldwildlifeproducts.com/ https://www.northwoodswhitetails.com/ https://whitetaillandscapes.com/ https://www.facebook.com/whitetaillandscapes/ https://www.instagram.com/whitetail_landscapes/?hl=en Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Have you ever wished a symptom would simply disappear? Whether it's bloating, fatigue, headaches, restless sleep or digestive discomfort, our first instinct is often to silence the discomfort and get on with our busy lives. But what if those symptoms aren't the problem? What if they're messages? Colette explores one of Ayurveda's most profound teachings: that symptoms are not random inconveniences to suppress but meaningful signals that the body is communicating an imbalance. Rather than fighting our symptoms, Ayurveda invites us to become curious and ask, "What is my body trying to communicate?" You'll discover how Ayurveda helps us understand the body's language of imbalance, why we often ignore its early warning signs, and how seasonal changes can influence our health. Colette also explores why fatigue, bloating and even pain may be invitations to slow down, pay attention and make small adjustments before imbalances become more significant. Whether you're completely new to Ayurveda or have been practicing for years, this episode offers a compassionate reminder that your body isn't working against you, it's working for you. By learning to listen with curiosity rather than fear, you can begin developing a deeper relationship with your body and support your wellbeing from the inside out. In this episode, you'll learn: Why Ayurveda views symptoms as communication rather than problems to eliminate. How to recognize the body's early whispers before they become louder signals. Why fatigue, bloating and pain aren't necessarily the problem, they're valuable information. How seasonal changes can influence Pitta, Kapha and Vata, and what that may look like in your own body. Why modern life encourages us to ignore our body's wisdom. The importance of responding with curiosity instead of criticism. The two fundamental questions Ayurveda asks when understanding imbalance. Simple ways to begin listening to your body's innate intelligence. Register for the Autumn Digestive Reset Cleanse If you're ready to support your body through this seasonal transition, my Discounted Group Digestive Reset Cleanse begins October 9th. This Ayurvedic cleanse is designed to gently remove accumulation, strengthen digestion, and help you re-establish daily rhythm while learning about your unique constitution and patterns. You'll also receive guidance, structure, and support throughout the process so that the experience becomes both healing and educational. Learn more and register by booking your cleanse consultation at: Group Digestive Reset Cleanse starting October 9th - https://www.elementshealingandwellbeing.com/group-cleanse Private Digestive Reset Cleanse - choose your own dates - https://www.elementshealingandwellbeing.com/digestive-reset-cleanse Join the Elements of Ayurveda Podcast Community The Elements of Ayurveda Podcast Community was created for those who wish to go deeper into Ayurveda, together. Inside, you'll find: Early access to podcast episodes Monthly live Zoom meetups Member forums for discussion and Q&A Mindfulness and self-care practices Seasonal group challenges and reflections Join the new Elements of Ayurveda Podcast Community here: https://www.elementshealingandwellbeing.com/community Check out Colette's online services: Online Consultations - https://www.elementshealingandwellbeing.com/consultations At-home Digestive Reset Cleanse - https://www.elementshealingandwellbeing.com/digestive-reset-cleanse Online Daily Habits for Holistic Health Program - https://www.elementshealingandwellbeing.com/daily-habits Reset-Restore-Renew Program - https://www.elementshealingandwellbeing.com/reset-restore-renew Have questions on Colette's online services? Book a FREE 15 min Services Enquiry Call here. https://www.elementshealingandwellbeing.com/consultations Do I have an accumulation of ama/toxins in my body? Take this quiz to find out https://www.elementshealingandwellbeing.com/resources Stay connected on social media: Instagram https://www.instagram.com/elementsofayurvedapodcast/ Facebook https://www.facebook.com/elementshealingandwellbeing Thank you for listening!
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Links On the final season of HBO's VEEP with the cast and creative team Veep l Jonah Married his Step Sister Veep - Wikipedia “Sure, Jan.”
Welcome back to the Dynasty Rewind Dynasty Fantasy Football Podcast! On this episode, join Michael Bower and Nate Christian as they take a different route on this week's episode and discuss SEASONAL Running Back Rankings! Who do the boys think will be the Top 12 at the Running Back positional for your seasonal leagues? We take off the Dynasty lenses and clip on the seasonal ones, so tune in and find out!Stay tuned every week as we are your go to source for all things 2027 Rookie draft, college fantasy football, dynasty strategy and dynasty trade related!Note that some of the links below are affiliate links that if used we will receive a small commission. There is no additional cost to you, it is just another way to support this channel. We thank you for your support!Check out https://www.patreon.com/dynastyrewind for:-Dynasty Rankings, -Rookie Rankings, -Bonus Podcasts, and -Exclusive Written Content! -Not to mention access to our growing community!-(NEW) Access to our very own Fantasy Football DatabaseTeaser Video WATCH HERE: https://youtu.be/gzJcWg07QYY Want to support the brand and look good doing it? Head on over to our merchandise store and browse T Shirts, Sweatshirts, Hats and much more! https://dynasty-rewind.myspreadshop.com/ Support the channel, become a YouTube Channel Member here and gain access to exclusive perks!: https://www.youtube.com/channel/UCoIzz8hVm9O-yAdEhC--ZFg/join Want another great way to support the brand, and it's absolutely FREE? Leave us a 5 star review on Apple Podcasts! https://podcasts.apple.com/us/podcast/dynasty-rewind/id1465847336Want all the access to the Patreon pods WITHOUT going through Patreon? Head on over to Spotify now and become a paid subscriber to gain access to all bonus podcasts, as well as the main pod AD FREE, for only $2.99 a month! Don't worry, our main pods will always remain free! Join here- https://creators.spotify.com/pod/profile/dynasty-rewind/subscribeSubscribe to our Podcast wherever YOU Enjoy Podcasts! https://linktr.ee/DynastyRewind Follow the podcast on X Follow the Podcast on Instagram @dynasty_rewindFollow the boys from the pod @RewindCEO @NateNFL
Spokane, Washington-based floral personality Katie Lila is on a mission to make fresh flowers a cultural expectation. Not just a novelty, but a norm. She has navigated many facets of the flower-verse – from running a floral event business, to crafting large-scale art installations, and producing her floral-centric TV series. We first featured Katie as […] The post Episode 782: Katie Lila brings “Follow the Blooms” to PBS Television Nationwide with a sneak peek of the Slow Flowers Summit Episode appeared first on Slow Flowers Podcast with Debra Prinzing.
Interview with Mark Selby, CEO of Canada NickelOur previous interview: https://www.cruxinvestor.com/posts/nickels-next-chapter-tight-supply-steady-demand-and-higher-price-floors-11311Recording date: 13th August 2026Canada Nickel Company Inc. (TSXV:CNC) has reached a milestone that few Canadian mining developers achieve: a positive federal decision statement for its 100%-owned Crawford Nickel-Cobalt Sulphide Project, the first project to complete Canada's Impact Assessment Act process from application through to decision since the legislation came into force in 2019. CEO Mark Selby frames the approval as a de-risking event on three fronts: it differentiates Crawford from peer projects still mid-permitting when courting strategic partners; it removes a major source of hesitation for larger institutional investors who had been waiting on permitting clarity; and it strengthens Canada Nickel's standing with government funding bodies already engaging with the company.That standing is reflected in Crawford's selection as one of five projects referred to the federal Major Projects Office, the earliest-stage project among that group, and as one of three projects named to Ontario's One Project, One Process fast-track framework, alongside a Thunder Bay lithium project and Kinross's Great Bear gold project.On financing, Selby laid out a capital stack in which government-linked sources do much of the heavy lifting. Of the approximately $1 billion in equity Canada Nickel needs to build Crawford, $600 million is covered by refundable investment tax credits, and a further $100 million comes from a Samsung commitment. The company is working with Scotiabank and Deutsche Bank on an additional $100-200 million through a further project stake sale or structured offtake financing. On the debt side, a letter of intent from Export Development Canada is progressing toward a term sheet, backed by four years of dialogue with global export credit agencies, and a roughly two-month-old mandate with Scandinavian bank SB1 Markets is intended to produce a bridge facility that draws on tax credits during construction rather than after.The company closed a $20 million financing overnight ahead of this interview, taken up entirely by a single family office, and separately upsized a non-brokered private placement on from C$15.0 million to up to C$21 million in gross proceeds, scheduled to close around August 28, 2026. Selby flagged further financing initiatives expected in October and November 2026.With funding in hand, Canada Nickel is moving into detailed engineering and long-lead procurement, targeting a construction decision by mid-2027 and breaking ground by the end of that year, a schedule that has slipped from the year-end 2026 target in Crux's earlier coverage. Seasonal construction constraints in the Abitibi region mean any further delay risks pushing activity into the following year's window.Beyond Crawford, Selby pointed to the Reid Nickel Sulphide Project, roughly 39 kilometres northwest of Timmins, where August 2026 drilling returned the highest-grade intervals reported to date: 1.01% nickel over 4.5 metres within a broader 576.6-metre interval averaging 0.29% nickel. Reid's current resource stands at 0.87 billion Indicated tonnes and 1.45 billion Inferred tonnes, part of what Selby describes as a wider Timmins Nickel District pipeline behind Crawford.View Canada Nickel's company profile: https://www.cruxinvestor.com/companies/canada-nickelSign up for Crux Investor: https://cruxinvestor.com
Join me in the meadow today for an episode all about seasonal living! In this episode I share how to live in tune with the seasons from what we eat, to what we read, and how we approach and engage with the calendar year. If you're also yearning to slow down and live a more intentional life, this ones for you. So brew yourself a cozy cup of tea and let's dive on in!
692. Part 2 of Derby Gisclair's presentation on dueling in old New Orleans. Derby is a New Orleans historian, author, and researcher specializing in 19th-century Gulf Coast culture, social customs, and affairs of honor. Known for his deep archival work, Gisclair unpacks how rituals like dueling under the Dueling Oaks defined Southern gentlemanly culture, local politics, and public life in early New Orleans. Now available: Liberty in Louisiana: A Comedy. The oldest play about Louisiana, author James Workman wrote it as a celebration of the Louisiana Purchase. Now it is back in print for the first time in 222 years. Order your copy today! This week in the Louisiana Anthology. Huey Long. My First Days in the White House. Today extreme inequalities in the distribution of wealth have closed the doors of opportunity to millions of our children. Education is a function which the states can handle adequately only if helped by the federal government, and the government ought to see that such benefits of education are extended to all classes of citizens; but here in our beloved America we find inequalities in the benefits of the public schools. Some children are given excellent educational facilities in great, sanitary buildings with ample equipment, with well-fed, well-trained teachers. Other children have poor educational facilities, unsanitary buildings, meager equipment,untrained, poorly-paid teachers. The bitter fruits of these inequalities of opportunity, which endure for generations, must and shall be corrected. This week in Louisiana history. August 14, 1903. Albert Batson hanged in Calcasieu Parish Jail for murder of six members of Welsh family. This week in New Orleans history. August 14, 1812: The first Louisiana State Legislature convened in New Orleans following the state's admission to the Union earlier that year. This week in Louisiana. Northeast Louisiana Children's Museum Year‑Round Attraction 323 Walnut Street Monroe, LA 71201 Website: nelcm.org The Northeast Louisiana Children's Museum is a hands‑on learning space on the Ouachita River in downtown Monroe, offering interactive exhibits for children of all ages. The museum features creative play environments, science‑based activities, and rotating traveling exhibits, making it a favorite destination for families across North Louisiana. Interactive Exhibits: Permanent installations include the Firehouse with a sliding pole, Health Hall where kids can play paramedic, Toddlertown for ages 4 and under, Kids' Cafe, Bubbleworks, and The Big Mouth -- a walk‑inside anatomy exhibit. Special Events: Seasonal programming includes traveling exhibits and the annual transformation into Santa's Christmas Village with ice skating, crafts, and storytime. Hours:Tuesday-Friday: 9 a.m.-4 p.m.Saturday: 10 a.m.-5 p.m.Sunday: 1 p.m.-5 p.m. Admission: $7 per person (ages 2+); group rate $5 for groups of 15 or more. Location: The museum sits on the Ouachita River in downtown Monroe -- look for the purple building. Postcards from Louisiana. The Rock Block Band at Felix's Restaurant and Oyster Bar. Listen on Apple Podcasts. Listen on audible. Listen on Spotify. Listen on TuneIn. Listen on iHeartRadio. The Louisiana Anthology Home Page. Like us on Facebook.
Jared and Anne Ladyem (anneladyem.com) go on a big walk to solve puzzles, explore the wilderness, and discover more friendship.
Season 6, Episode 23: Welcome back to a new episode of Keeping it Real with Dr. Kuehl. This week, Dr. Chris Kuehl talks about how come the news has been good lately??ASA Chief Economist Dr. Chris Kuehl is back with his weekly economic update podcast. In Season 6, Episode 23 (7:59 in length), ASA Chief Economist Dr. Chris Kuehl discusses the encouraging news lately and what does it really mean?Inflation numbers down - is this a trend??Job growth as bad as we thought it would be?The second quarter numbers - what did we end up with?What are third quarter predications?Why are we seeing decent numbers??Seasonal change, what does this have to do with things?Are companies waiting for economic data to tell them what to do?Are companies constantly adjusting?Are we going into a golden period??What is beginning to emerge after a year?Ask Dr. Kuehl a Question!Have a question or topic for Chris Kuehl that you would like answered on this podcast or on his monthly ASA members only webinar?Email it to Brianna Dovichi at bdovichi@asa.net
As the Elements of Ayurveda Podcast celebrates its ninth anniversary, Colette reflects on the journey of sharing Ayurveda with listeners around the world and explores why, in an age of artificial intelligence and unlimited information, human connection has never been more valuable. With health advice now available at the click of a button, it's easy to feel overwhelmed by conflicting opinions and disconnected from our own inner wisdom. In this thoughtful episode, Colette shares why Ayurveda offers something that technology cannot replace, a personalised, compassionate approach that honours each individual's unique constitution, life circumstances and capacity for change. Drawing on her experience as an Ayurvedic Practitioner, she reflects on the importance of being truly seen, heard and supported throughout the healing journey. She also explores how awareness, discernment and meaningful relationships are becoming increasingly important as we navigate an ever-changing world. Whether you've been listening since the very beginning or have only recently discovered the podcast, this anniversary episode is an invitation to slow down, reconnect with yourself and remember that healing isn't just about information, it's about relationship. In this episode, you'll discover: Why human connection is becoming more valuable in an AI-driven world. How Ayurveda helps you develop self-awareness and reconnect with your inner wisdom. Why personalised guidance creates deeper healing than generic health advice. How sustainable change begins with small, individualised steps. The importance of community, support and compassionate accountability on your healing journey. How cultivating presence, discernment and meaningful relationships can support long-term wellbeing. The Elements of Ayurveda Podcast Community was created for those who wish to go deeper into Ayurveda, together. Inside, you'll find: Early access to podcast episodes Monthly live Zoom meetups Member forums for discussion and Q&A Mindfulness and self-care practices Seasonal group challenges and reflections Join the new Elements of Ayurveda Podcast Community here: https://www.elementshealingandwellbeing.com/community Check out Colette's online services: Online Consultations - https://www.elementshealingandwellbeing.com/consultations At-home Digestive Reset Cleanse - https://www.elementshealingandwellbeing.com/digestive-reset-cleanse Online Daily Habits for Holistic Health Program - https://www.elementshealingandwellbeing.com/daily-habits Reset-Restore-Renew Program - https://www.elementshealingandwellbeing.com/reset-restore-renew Have questions on Colette's online services? Book a FREE 15 min Services Enquiry Call here. https://www.elementshealingandwellbeing.com/consultations Do I have an accumulation of ama/toxins in my body? Take this quiz to find out https://www.elementshealingandwellbeing.com/resources Stay connected on social media: Instagram https://www.instagram.com/elementsofayurvedapodcast/ Facebook https://www.facebook.com/elementshealingandwellbeing Thank you for listening!
In this solo episode of Wild & Waking, I'm sharing a beginner-friendly introduction to the Wheel of the Year - a seasonal calendar shaped by the solstices, equinoxes, ancient traditions, and natural rhythms of the Earth. After spending the past year learning about and experiencing each seasonal celebration for myself, I'm walking you through all eight sabbats: Mabon, Samhain, Yule, Imbolc, Ostara, Beltane, Litha, and Lughnasadh.As a farm wife living in rural Illinois, so much of the Wheel feels deeply familiar: planting, growth, harvest, release, dormancy, and beginning again. It offers a framework for noticing what is happening in nature and considering how those same cycles are unfolding within our motherhood, work, creativity, relationships, identities, and personal evolution.This episode is an invitation into seasonal living, nature-based spirituality, and a more intentional relationship with time without requiring elaborate rituals or any particular spiritual identity. The Wheel of the Year reminds us that nature doesn't bloom all year, and neither do we. There are seasons for beginning, growing, gathering, releasing, grieving, resting, and waiting for the first spark to return.In this episode, I explore:What the Wheel of the Year is and how its eight seasonal sabbats connect us with the natural rhythms of the EarthThe solstices, equinoxes, and ancient Gaelic festivals that form the modern Pagan calendarA beginner-friendly overview of Mabon, Samhain, Yule, Imbolc, Ostara, Beltane, Litha, and LughnasadhThe history, folklore, themes, symbols, colors, foods, rituals, and seasonal intentions associated with each sabbatHow modern traditions overlap with ancient seasonal customsWhich familiar Wheel of the Year names, stories, and traditions are ancient, modern, or a blend of bothSimple ways to honor each seasonal threshold without elaborate rituals, expensive supplies, or claiming a particular spiritual identityHow seasonal living and nature-based spirituality can deepen our relationship with the Earth, our intuition, and the passage of timeWhat the cycles of planting, growth, harvest, release, dormancy, and rebirth can teach us about motherhood, creativity, identity, and personal evolutionWhy we were never meant to bloom, produce, expand, or feel the same in every seasonBe sure to hit subscribe so you never miss the latest episode!Connect with Emily:Website: www.EmilyReuschel.comInstagram: @emilyreuschelFacebook: Emily ReuschelLinkedIn: Emily ReuschelJoin my Book Insiders List: Sign up here!Resources and Links:Learn more and sign up for VeilFallThe Wheel of the Year: An Illustrated Guide to Nature's Rhythms by Fiona Cook and Jessica Roux — A beautifully illustrated, family-friendly introduction to the eight seasonal celebrations, with stories, meditations, scavenger hunts, crafts, recipes, rituals, and simple ways to connect with nature throughout the year.Llewellyn's Sabbat Essentials Box Set — A collection of eight books—one for each sabbat—offering a deeper look at the history, lore, rituals, recipes, crafts, correspondences, prayers, and traditions associated with Ostara, Beltane, Litha, Lughnasadh, Mabon, Samhain, Yule, and Imbolc.Your Spacious & Seasonal Year by Ashley Burnett, with contributions from Lela Shields — A beautiful guide and workbook for living more intentionally alongside nature's rhythms, featuring seasonal rituals, reflections, recipes, and practices designed to bring greater connection, meaning, spaciousness, and joy to everyday life.Demystify Magic Podcast — A grounded, approachable podcast exploring magic and spirituality in ways that feel practical and accessible. Their Wheel of the Year holiday deep dives are especially helpful if you want to learn about each sabbat individually as it arrives.Sign up here to get the inside scoop to my book writing journey!Book me as a speaker for your next event - email inquiries to emilyreuschel@gmail.com or schedule a call hereWild & Waking – Produced by Jill Carr Podcasting | Learn More
In her new book, Floramama, flower farmer Chloé Roy combines ecological growing practices, proven business strategies, and the artistry of floral design into a visually rich guide to small-scale floriculture. This Quebec-based farmer-florist originally published Floramama in her native French language in 2023, and now, New Society Publishers has translated it into English for the […] The post Episode 781: Meet Floramama's Chloé Roy as we kick off Canadian Flowers Week and discuss the English-language edition of her new book appeared first on Slow Flowers Podcast with Debra Prinzing.
Nothing compares to a sun-ripened tomato picked from your own backyard. Wherever you live, it is likely that there is an abundance of seasonal and local produce available to you. In today's episode, Rachel is going to share the benefits of eating locally and seasonally, and exactly how you can do it. There is so much deliciousness out there, especially at this time of year. Let's go find it. Tune in to begin.
In the August Solluna Power Hour, Kimberly shares insights on navigating seasonal changes, balancing energies, and maintaining well-being through practical tips and spiritual wisdom. This episode emphasizes inner freedom, mindful eating, and emotional resilience as we transition from summer to fall.Chapters00:00 Introduction to Seasonal Balance and Inner Freedom02:20 Living in Nature and Letting Go of Attachments04:40 Inner Beauty and Spiritual Wholeness07:40 Ayurveda's Elements and Transition from Pitta to Vata10:01 Gut Health and Digestion Support13:19 Eating Seasonally and Incorporating Cooked Greens16:32 Balancing Body Energies and Listening to Your Body19:55 Movement, Physical Labor, and Natural Living25:34 Emotional Well-being and Naming Feelings30:00 Reframing Negative Experiences and Cultivating Awe35:59 Inner Steadiness and Seeing Divine in All36:50 Cooling Practices and Seasonal Self-Care37:48 Special Meditation Track Collaboration38:17 Closing Remarks and Supportive IntentionsSPONSOR: LMNTOFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That's 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. This deal is only available through my link so. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.USE LINK: DrinkLMNT.com/FEELGOODKimberly Resources: Website: mysolluna.comSolluna Products: https://mysolluna.com/collections/allKimberly's Instagram: @kimberly_snyderSolluna Instagram: @sollunabyksSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
✏️ Short Description Profit and cash flow are not the same thing. Learn why your business can be profitable on paper but still have no money in the bank, and what you can do to fix it.
In this episode, Barbara discusses: Dr. Barbara Hales explains why video is a powerful way for physicians to connect with future patients where they already are—on platforms like YouTube, Facebook, Instagram, TikTok, and LinkedIn. Dr. Barbara Hales shows that physicians already have endless video topics by turning common patient questions into short, helpful content. Dr. Barbara Hales warns against waiting for perfection and urges doctors to start recording imperfect but useful videos instead of obsessing over equipment or appearance. Dr. Barbara Hales emphasizes speaking in simple, patient-friendly language (not like a medical lecture) and getting to the point quickly to keep viewers from scrolling away. Dr. Barbara Hales highlights the importance of focusing on the patient (not the doctor's credentials) and using strong visuals and demonstrations so videos build trust and are memorable. Key Takeaways: “Video works for physicians not because it's perfectly produced, but because it quickly, simply, and visually answers the patient's real questions in a way that feels personal, trustworthy, and focused on them.” Connect with Barbara Hales: Twitter: @DrBarbaraHales Facebook: facebook.com/theMedicalStrategist Business Website: TheMedicalStrategist.com Email: info@TheMedicalStrategist.com YouTube:@barbarahales LinkedIn: https://www.LinkedIn.com/in/barbarahalesBooks: Content Copy Made Easy 14 Tactics to Triple Sales Power to the Patient: The Medical Strategist TRANSCRIPTION (243) Chapter 1: Why Video Matters for Physicians [0:00:02 – Dr. Barbara Hales] Welcome to another episode of Marketing Tips for Doctors. I’m your host, Dr. Barbara Hales. Today we are going to be discussing something that has become one of the most powerful marketing tools available to physicians: Video, but ask yourself why your medical videos aren’t working. Today, we’ll discuss the first five mistakes most physicians make. [0:00:38 – Dr. Barbara Hales] Before you think, I don’t have professional cameras. I don’t know how to edit. I don’t have enough time, or I hate seeing myself on camera. I want to tell you a little story, because over the last few weeks, I’ve been learning something completely new, not medicine, not practice management, not marketing strategy. I’ve been learning how to create short-form videos, and let me tell you, it has been humbling. I honestly thought the difficult part would be coming up with ideas. It wasn’t. The difficult part was editing. One afternoon, I spent hours trying to edit what should have been a very simple product video. Hours. I watched tutorials. I clicked the wrong buttons. [0:01:45 – Dr. Barbara Hales] I undid things I had just done. At one point, I honestly wondered if I was ever going to finish. Then I had a realization: I don’t need to become a professional video editor. I don’t need to look like it was made by a professional. I need to become a better communicator. [0:02:14 – Dr. Barbara Hales] Those are two completely different skills. Technology can help me edit. Only I can communicate with authenticity, and I realize something else. If I felt overwhelmed, imagine how many positions feel exactly the same way. So, if you’ve been putting off video because it seems complicated. This episode is for you. Why now? Let’s start with a simple question: Why should physicians even bother making videos? Because that’s where your future patients are. Years ago, people searched Google. Today, they search Google, YouTube, Facebook, Instagram, TikTok, even LinkedIn. [0:03:15 – Dr. Barbara Hales] Patients don’t just want information anymore; they want connection. They want to know what kind of doctor you are. Will you explain things clearly? Will you listen? Will you make them feel comfortable? Video answers all of those questions before they ever schedule an appointment. Here’s another reason: you already have an unlimited supply of content. Every single day, patients ask you questions-questions you’ve answered hundreds of times, questions that seem routine to you-but those same questions are brand new to someone hearing the answer for the first time. [0:04:06 – Dr. Barbara Hales] Should I worry about this symptom? Why do I need this medication? How long will recovery take? Can I exercise after surgery? What’s normal? What isn’t? Those aren’t just questions. Those are videos. Seasonal illnesses, flu season, travel medicine, heat exhaustion, spring allergies, sports physicals, Heart Month, Breast Cancer Awareness Month, Diabetes Awareness Month. The ideas are endless, which brings me to what I think may be the most important sentence in today’s episode. Every question you answer in the exam room today. Is probably being typed into Google, YouTube, Facebook, Instagram, or TikTok by hundreds, if not 1000s, of people tonight. Then think about it. [0:05:16 – Dr. Barbara Hales] Those questions, the ones that have become second nature to you, they’re exactly what people are searching for. They’re looking for answers. They’re looking for reassurance, and perhaps most importantly, they’re looking for someone they can trust. Chapter 2: Mistake 1 – Waiting for Perfection [0:05:35 – Dr. Barbara Hales] If you’re the physician consistently providing those answers, you’re not just creating videos; you are building relationships before the first appointment ever happens. Now, let’s talk about the first five mistakes I see physicians make with video marketing. Mistake one: waiting for perfection. Let’s start with the biggest mistake of all: waiting until everything is perfect. I understand why physicians do this. [0:06:15 – Dr. Barbara Hales] We’ve trained to strive for precision. In medicine, details matter, accuracy matters, getting it right matters. So naturally, we carry the same mindset into marketing. We think, I’ll record a video after I buy a better camera. I’ll start once my office is renovated. I’ll wait until I learn how to edit. I’ll do it when I lose a few pounds. I’ll do it when I feel more comfortable on camera. [0:06:52 – Dr. Barbara Hales] Can I tell you something? Your future patients aren’t waiting for perfection. They’re waiting for someone who can answer their questions. Patients don’t expect Hollywood. They expect honesty. They expect clarity. They expect someone who feels genuine. Ironically, sometimes the videos that perform the best are the ones that feel the least polished. Why? Because they feel real. People connect with people, not perfection. [0:07:37 – Dr. Barbara Hales] If you keep waiting until every detail is perfect, you’ll still be waiting a year from now. Instead, record one helpful video, learn from it. Record another. Your first video isn’t supposed to be your best video. It’s simply supposed to be your first. Mistake two: talking like you’re giving a medical lecture. Once physicians finally press record, many make the same mistake. They forget who they’re talking to. You aren’t speaking to your colleagues. You’re speaking to Patients; patients don’t want to feel like they’re sitting through grand rounds. They want someone who can explain complicated information in a way that’s reassuring and easy to understand. Chapter 3: Mistakes 2 & 3 – Overly Technical and Too Slow to the Point [0:08:36 – Dr. Barbara Hales] One of my favorite communication tests is this: Could a high school student understand what you’re saying? If the answer is yes, you’re probably communicating well. Simple doesn’t mean you’re dumbing things down. Simple means you’re making knowledge accessible, and that’s one of the greatest gifts a physician can offer. Mistake three: taking too long to get to the point. You know this is something that we’ve all done at one point or another. [0:09:12 – Dr. Barbara Hales] Now let’s talk about attention. Years ago, people would patiently watch an introduction. Not anymore. Today you’re competing with 1000s of videos. If your opening doesn’t answer one question, why should I keep watching? People simply scroll instead of beginning with “Hello everyone, I’m Dr. Smith. [0:09:40 – Dr. Barbara Hales] Try beginning with three reasons your blood pressure medication may not be enough, or the biggest mistake I see after knee replacement surgery, or if you wake up with headaches every morning, don’t ignore the. Lead with the problem. Curiosity is one of the most powerful marketing tools you’ll ever use. Mistake number four: making the video about you instead of the patient. Chapter 4: Mistake 4 – Making the Video About You, Not the Patient [0:10:20 – Dr. Barbara Hales] Here’s another trap physicians fall into. They spend the first minute talking about themselves, where they trained, how many years they practiced, their credentials. Now, don’t misunderstand me. Credentials matter, but not in the first 30 seconds. Patients are thinking about one thing: themselves, their symptoms, their concerns, their questions. Meet them where they are, instead of saying, “I’ve been practicing medicine for 25 years. Try saying, “Here’s something every patient should know before. See the difference. The first sentence is about you. [0:11:13 – Dr. Barbara Hales] The second sentence is about them, and that’s where trust begins. Let me tell you something I’ve observed over the years. I’ve worked with physicians who had nearly identical credentials, excellent schools, board certifications, years of experience. Yet one physician always seemed to have a waiting room full of new patients, while another struggled. [0:11:44 – Dr. Barbara Hales] Why? Because patients don’t choose the doctor with the longest resume; they choose the doctor they feel they already know. Video creates familiarity. It lets patients experience your personality, your communication style, your compassion before they ever walk into your office. By the time they arrive for that first appointment, it doesn’t feel like they’re meeting a stranger. It feels like they’re meeting someone they’ve already come to trust-that’s the real power of video. It isn’t views. It isn’t likes. It isn’t algorithms. It’s trust. Chapter 5: Mistake 5 – Not Using Visuals and Overcomplicating Production [0:12:34 – Dr. Barbara Hales] Now, let’s talk about something I learned myself over the last few weeks. Video isn’t just about talking; it’s about showing. As physicians, we’re comfortable explaining things, but sometimes a simple visual explains more than a five-minute conversation. If you’re talking about knee pain, show a model of the knee. If you’re discussing skin cancer, show videos or diagrams when appropriate. If you’re explaining how to use an inhaler, you guessed it. Demonstrate it. [0:13:18 – Dr. Barbara Hales] People remember what they see, not just what they hear. I’ll give you a personal example. Recently, I was creating a short product video. The first version, honestly, it wasn’t very good. I simply filmed the product and started talking. It looked flat, so I stopped and asked myself, “How can I tell the story before I even say a word? The product happened to contain coconut, lime, and verbena. Instead of just placing the bottle on a table, I got a coconut. [0:14:01 – Dr. Barbara Hales] I cut it in half so you could see the inside. I placed fresh limes around the bottle. I put the bottle on a large natural rack, and I positioned everything beside a small palm tree. Suddenly, the video had a completely different feeling. Before I ever opened my mouth, the viewer already understood the product’s tropical theme. That experience reminded me of something we sometimes forget: video is visual. Every image should reinforce your message. [0:14:45 – Dr. Barbara Hales] Now, here’s the funny part. I actually drove around my neighborhood looking for the perfect little palm tree. After all that searching, I came home, walked into my backyard, and realized I. I already had the perfect palm tree growing there. [0:15:03 – Dr. Barbara Hales] Sometimes marketing is like that. We spend so much time looking for complicated solutions that we overlook the resources we already have. The same thing happens in medicine. Physicians often think they need expensive cameras, a professional studio, or a production company. [0:15:26 – Dr. Barbara Hales] Most of the time, what they already have is enough. One of these: a smartphone, good lighting, knowledge that helps people, and the willingness to press record-that’s where great video marketing begins. Not with expensive equipment, but with thoughtful communication. [0:15:51 – Dr. Barbara Hales] So today we’ve covered the first five mistakes that keep physicians from creating videos that connect with patients. Next week, we’re going to explore five more mistakes that can quietly destroy even a great video. We’ll talk about captions, why many viewers never hear a word you say, how to keep people from scrolling away, and the simple changes that can dramatically increase engagement. I think you’ll be surprised by how much difference those small details can make. So for this week, I’d like you to find one video you’d like to make and put it in the comments below. Okay, see you next week. The post 5 Video Mistakes You Make first appeared on The Medical Strategist.
Late summer has always felt like a sacred threshold to me. The garden is overflowing with life, yet there is a quiet awareness that the season is beginning to turn. In this episode, I share some personal reflections on savoring these final weeks of summer and the herbs, foods, and practices that are helping me prepare for the transition into autumn.
SummaryThis sermon explores how our minds are constantly rehearsing stories that shape our hearts, and how God's provision of songs and promises helps us remember His faithfulness through all seasons of life. Chapters00:00 Introduction and personal background02:08 The mind's constant rehearsal and its impact03:22 The danger of forgetfulness in prosperity and suffering05:29 God's gift of a song to His people06:23 The power of songs to form and shape us07:30 The importance of remembering God's benefits09:11 David's example of commanding his soul to worship12:48 Who is God: His attributes and actions14:52 What God has done and what He promises16:23 Jesus' institution of communion as a remembrance18:00 The significance of Jesus' sacrifice and resurrection19:28 Seasonal tendencies to forget and the call to remember20:28 The church as a community of rehearsing God's promises23:10 Trusting in God's faithfulness in suffering24:22 Practical steps to prioritize worship and remembrance
Nothing says summer more than fresh produce: juicy peaches, sweet strawberries, crisp corn on the cob, bright and fragrant herbs. Why not add this delicious harvest to an already beloved warm-weather treat: ice cream? We speak with two local ice cream shops -- Third Time Together in Cambridge and Far Out Ice Cream in Boston and Cambridge -- honoring the season with its inventive, unique flavors.
I’m really trying hard to drop things! 00:00 Intro 00:50 Dropped BanG Dream! YUME∞MITA Chainsmoker Cat Dara-san of the Reiwa Era The Frontier Lord Begins with Zero Subjects Hanaori-san Still Wants to Fight in the Next Life Heroine? Saint? No, I'm an All-Works Maid (And Proud of It)! I Want to Love You Till Your … Continue reading Kaiseki Anime Podcast Ep. 188 — Summer 2026 Seasonal Impressions →
Jared and Anne Ladyem (anneladyem.com) see if things have gotten better for Mario and our opinion of these movies in the second go around with Illumination.
How do you break down a brand-new body of water when you've never even launched a boat on it? In this episode of Tackle & Tacos, we walk through our complete game plan for preparing for a bass tournament on unfamiliar water—without ever making a practice trip. From studying contour maps and satellite imagery to using fishing reports, seasonal patterns, and a little help from local anglers, we break down the exact process we use to eliminate water before tournament day. If you've ever wondered how to show up confident on a lake you've never fished, this episode is packed with practical tips you can use immediately. Whether you're fishing local jackpots or chasing bigger tournament trails, preparation can be the difference between cashing a check and wondering what went wrong.
Jeffrey Cleveland from Payden & Rygel dissects the July jobs report, noting the surprising -23,000 revision in prior months' job creation. He attributes some of the perceived weakness to seasonal adjustments, particularly in government hiring, while highlighting continued positive momentum in construction and manufacturing. Cleveland also delves into the structural issues affecting labor force participation, such as an aging population, but points to an uptick in prime-age labor force participation as a silver lining. The conversation also touches on the potential impact of artificial intelligence on junior analyst positions, though Cleveland emphasizes that AI at Payden & Rygel (PAYDEN) enhances human productivity rather than replacing it.
In this powerful episode, Linh dives deep into how ancient Taoist principles, Chinese medicine, and neurobiology converge to transform trauma therapy. Featuring Alaine Duncan and Tracy Post, explore innovative approaches that emphasize vibrational medicine, resourcefulness, and slow healing for lasting change.In this episode, we discuss:* How Tao of Trauma marries neurobiology and Chinese medicine to understand trauma in the body and tissues* The significance of vibrational medicine and subtle energy work in trauma healing* The role of touch, safe space, and resource-building in supporting regulation and resilience* Cultural shifts towards integrating Eastern wisdom into Western medical practices* Practical applications of Tao Trauma in clinical settings with examples from veterans, children, and practitioners* The five-element framework and its reflection in emotional, physical, and organizational health* How slowing down facilitates profound healing and social transformationTimestamps:* 00:00 - Introduction to the episode and guests* 01:09 - The bridge between Tao of Trauma and mental health* 02:16 - Tracy Post shares her trauma healing journey through neurobiology and Chinese medicine* 04:21 - Alaine Duncan explains Tao of Trauma's integration of Western neurobiology and Chinese medicine* 05:23 - Tracy's experience with touch, trauma, and safety in healing* 07:48 - The vibrational nature of Qi and resonance in healing* 11:32 - The importance of regulation and vagus nerve health* 12:02 - Seasonal and elemental perspectives on vibration and trauma* 15:01 - Trauma's role in social polarization and cultural healing* 17:15 - The importance of slowing down, consent, and resonance in therapy* 18:33 - Critique of Western medicine's disconnection and opportunities for integration* 21:52 - How Tao Trauma benefits health practitioners across disciplines* 26:37 - The practice of elemental steps and their impact on healers and patients* 35:49 - Real-world example: Acupuncture restoring safety and flexibility* 40:52 - Vibrational healing in action with client stories* 44:11 - The importance of resource states and cultural influences* 48:37 - The power of resource-building through personal history and traditions* 50:00 - Reflections for practitioners: trusting vibration and slow, embodied healing* 52:09 - Details about upcoming Tao Trauma courses and training* 53:28 - What it means to be your authentic self* 54:27 - Final words of wisdom: Embodied kinship and relationshipResources & Links:* The Tao Trauma by Alaine Duncan* Integrated Healing Works* Polyvagal Theory by Stephen Porges* Somatic Experiencing Institute* Stephen Porges' Polyvagal TheoryConnect with the guests:* Alaine Duncan - LinkedIn | Website* Tracy Post - LinkedIn | WebsiteOptional:* Upcoming Tao of Trauma Courses: In Maryland and New Jersey, offering interdisciplinary trauma training rooted in Taoist wisdom and neurobiology. Register through the Integrated Healing Works site.Return To Yin:* www.returntoyin.org* YouTube* Instagram* Work with Dr Linh* Become a paid subscriber of Return To Yin to receive over $1000 worth of courses, teachings and workshops This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit returntoyin.substack.com/subscribe
The global superstar and 8-time Grammy-award winner Usher stops by studio 1A. Also, details on his foundation which, in partnership with the Boys and Girls Club, has been preparing young people for success for 25 years. Plus, Queer Eye star Tan France is turning his passion for fashion into an eye for interior design and a brand new homeware collaboration. And, style expert Jasmine Snow brings us a lookahead of the trends we'll be seeing this autumn and transition pieces you can start wearing soon. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Have you ever found yourself ignoring your body's signals, overriding your intuition, or constantly looking outside yourself for the "right" answer? In our modern world, we're surrounded by advice on what to eat, how to exercise, and the perfect wellness routine to follow. While information can be incredibly valuable, it can also disconnect us from the most important source of wisdom we have, ourselves. In this episode, Colette explores why self-trust lies at the heart of healing and how Ayurveda gently guides us back to our own inner wisdom. Rather than encouraging dependence on practitioners or protocols, Ayurveda teaches us to become students of ourselves through observation, awareness, and consistent daily practices. Whether you're new to Ayurveda or have been practicing for years, this episode is a gentle reminder that your inner wisdom hasn't disappeared, it may simply need your attention. In this episode, you'll discover: Why self-trust is one of the foundations of healing How modern life encourages us to override our body's natural signals The hidden cost of constantly seeking external answers Why Ayurveda is a personalized system of health rather than a one-size-fits-all approach How observation and self-awareness help strengthen intuition Why symptoms can be viewed as valuable messages from the body The importance of dinacharya (daily routine) in rebuilding trust with yourself Why consistency matters far more than perfection A simple daily practice to help you reconnect with your body's wisdom The Elements of Ayurveda Podcast Community was created for those who wish to go deeper into Ayurveda, together. Inside, you'll find: Early access to podcast episodes Monthly live Zoom meetups Member forums for discussion and Q&A Mindfulness and self-care practices Seasonal group challenges and reflections Join the new Elements of Ayurveda Podcast Community here: https://www.elementshealingandwellbeing.com/community Check out Colette's online services: Online Consultations - https://www.elementshealingandwellbeing.com/consultations At-home Digestive Reset Cleanse - https://www.elementshealingandwellbeing.com/digestive-reset-cleanse Online Daily Habits for Holistic Health Program - https://www.elementshealingandwellbeing.com/daily-habits Reset-Restore-Renew Program - https://www.elementshealingandwellbeing.com/reset-restore-renew Have questions on Colette's online services? Book a FREE 15 min Services Enquiry Call here. https://www.elementshealingandwellbeing.com/consultations Do I have an accumulation of ama/toxins in my body? Take this quiz to find out https://www.elementshealingandwellbeing.com/resources Stay connected on social media: Instagram https://www.instagram.com/elementsofayurvedapodcast/ Facebook https://www.facebook.com/elementshealingandwellbeing Thank you for listening!
Last year, we published an episode about all the tape that didn't make it into one of our shows. Today is different… but similar. Here are three interviews we did that just never made it to air. And we'll tell you why they never made it to air.Next month on Off The Record we are back to our call-in show format. On Thursday August 27, 2026 we will be taking your calls on a new question.Seasonal news hooks are really common in the news business, they're practical, easy to plan for, and most people need them. So we wanted to flip that a bit for the back to school season.What do you wish you had known when starting school or what's a piece of advice you would give to someone starting school. That can be Kindergarten, Middle school, High school, CEGEP, university, anything.The call-in period will be Thursday, August 27th, 4:30-6:30 PM ET. When the time comes, head over to https://callinstudio.com/show/canadaland. You can also dial in at 1-888-401-7056.Host: Sam KonnertCredits: Tristan Capacchione (Producer, Senior Production Supervisor), Tony Wang (Executive Producer), Jesse Brown (Publisher)Photo: Tony WangAdditional music by Audio NetworkFurther Reading:Korean Messiah: Kim Il Sung and the Christian Roots of North Korea's Personality CultNorth Korea's girl dad dictator — Apple PodcastsO'leary Reserve Wines - Crazy Deal — Kevin O'Leary YouTube ChannelLast of the lookouts — Canadian GeographicFire Tower Trailer — Underwire FilmsHot Docs president warns this year's festival could be its last without more financial support — CBCThis show is available exclusively to Canadaland supporters. To become one, go to https://canadaland.com/join/. You'll get premium access to all our shows ad free, including early releases and bonus content. You'll also get our exclusive newsletter, discounts on merch at our store, tickets to our live and virtual events, and more than anything, you'll be a part of the solution to Canada's journalism crisis, you'll be keeping our work free and accessible to everybody. Hosted on Acast. See acast.com/privacy for more information.
In 2019, Corinne Bryson founded Flora Good Times, a retail plant and flower shop and design studio in Beacon, New York. Located on Beacon's beautiful Main Street, in a lush, plant-filled jewel box of a space, Flora Good Times specializes in unusual houseplants and unconventional flower arrangements. Corinne has cared for and loved thousands of […] The post Episode 780: Doing it All – Flowers, Plants, and Weddings, with Corinne Bryson of Flora Good Times in Beacon, New York appeared first on Slow Flowers Podcast with Debra Prinzing.
Do you open your closet every morning and feel like you have nothing to wear? You are not alone, and it is not your fault. Most of us were never taught the basics.Bridget Blacksten is a Los Angeles based advertising, editorial, celebrity, and personal stylist with seven years of high-end styling experience. She is the founder of Studio Bee, and she has worked on photo shoots, press events, commercials, and advertising campaigns for major brands. In this episode, she brings all of that expertise down to earth and breaks it down for the rest of us.We talk about the wardrobe essentials every woman and man should own, what stores actually deliver quality without breaking the bank, how to read clothing labels to know if something is worth buying, and what the biggest fashion don'ts are for both men and women.This one is fun, practical, and packed with tips you can use the next time you open your closet.00:00 Opening: The wardrobe basics every woman should own 01:00 Welcome Bridget Blacksten and her background in fashion 02:00 From musical theater and retail to Rent the Runway in New York 03:00 Seven years of high-end styling: photo shoots, commercials, and campaigns 04:00 How to stay grounded in a fast-paced glamorous industry 05:00 Style tips for everyday women on a real budget 06:00 Building your wardrobe from a foundation of basics07:00 The truth about department store mirrors and why they lie 08:00 Why taking a photo or video is better than trusting the mirror 09:00 Fast fashion versus quality: what to look for and what to avoid 10:00 Abercrombie and Fitch, Levi's, and the denim conversation 11:00 Why you should wash your jeans as little as possible 12:00 Banana Republic, Gap, and Old Navy: the underrated wardrobe trifecta 13:00 Sizing is not your fault: why you can be four different sizes at once 14:00 Necklines explained: V-neck, scoop neck, mock neck, and more 15:00 How to dress a bustier figure and feel supported and stylish 16:00 Pinterest and Google as your free personal style education 17:00 Learning fashion vocabulary so you can actually search what you want 18:00 The wardrobe essentials every woman needs 19:00 Blazers, suits, white button downs, and the little black dress 20:00 How accessories make or break an outfit 21:00 The one focal point rule for jewelry and accessories 22:00 Shoes: sneakers, heels, flats, and playing with materials 23:00 Men's wardrobe essentials: trousers, loafers, jackets, and more 24:00 Why a great jacket is worth the investment 25:00 Fashion don'ts for men: skinny jeans have to go 26:00 Fashion don'ts for women: prints, colors, and keeping it simple 27:00 How to read clothing labels and why 100% cotton matters 28:00 Sustainable fashion and what it actually costs 29:00 What working with Bridget looks like and every budget is welcome 30:00 Seasonal styling, closet refreshes, and making money from what you sell 31:00 Renting for events so you never have to own a gown you will wear once 32:00 How to book a free consultation with BridgetBook a free consultation: https://calendly.com/bridgetblacksten/30-minute-consultation-session-facetimeWebsite: https://www.bridget-blacksten.comInstagram: @bridgetblackstenTikTok: @babebythebeachFor more information about Dali or DaliTalksvisit us at https://www.DaliTalks.com/linktreeFollow me on Instagram @DaliTalkshttps://www.instagram.com/dalitalksFollow me on Facebook @DaliTalkshttps://www.facebook.com/dalitalkFollow me on LinkedIn:https://www.linkedin.com/in/dalitalks/Please like, share, subscribe to this channel, and comment below. THANK YOU FOR YOUR SUPPORT!
Seasonal slowdowns are inevitable, but preparation can turn these challenges into opportunities for growth. The guys are discussing how to tackle seasonal slow periods in your business, from building cash reserves, tightening overhead and adjusting tax projections. Plus, they emphasize the importance of patient retention and staff costs. LINKS Podcast Video cainwatters.com Submit a Question Facebook | YouTube | Instagram
Can summer become one of the most important characters in your story?Alex Simmons and Chris Ryan explore how every season carries its own emotions, symbolism, opportunities, and dramatic power. From Jaws to Stand By Me, they show why choosing the right season can transform an ordinary story into an unforgettable one.Have any questions, comments, or suggestions?Then, please leave them in the Comments Section.Write: TTDSOnAir@gmail.comAnd follow us on ...@Tell The Damn Story www.TellTheDamnStory.comwww.Facebook.com/Tell The Damn Story YouTube.com/ Tell The Damn StoryStories change lives. They always have. At *Tell The Damn Story*, we believe in lifting voices and passing stories on. Your support keeps them alive for future generations. Help us by supporting TTDS → Buy Me A Coffee!
Does the current model need to change? Should Blizzard ditch expansions?
In this episode, the panel analyzes a 100-year-old Alaska gift shop serving cruise passengers, uncovering how location risk, seasonality, and SBA financing can completely change the value of an otherwise exceptional business.Business Listing – https://www.bizbuysell.com/business-opportunity/historic-alaska-gift-jewelry-and-art-retailer-prime-downtown-location/2519758/Welcome to Acquisitions Anonymous – the #1 podcast for small business M&A. Every week, we break down businesses for sale and talk about buying, operating, and growing them.Looking to build a professional website in minutes? Try Wix: https://wix.pxf.io/c/6898629/3115214/25616?trafcat=templateHubSpot is the backbone for how businesses scale without chaos. Try them out here: https://go.try-hubspot.com/OeG9VrSubscribe for more episodes: https://www.youtube.com/@AcquisitionsAnonymousPodcast?sub_confirmation=1Subscribe to our Newsletter: https://www.acquanon.com/newsletter
Do you ever feel too exhausted, overwhelmed, or disconnected from yourself to even think about doing the things that you know would support your wellbeing? In this episode, Colette discusses the hidden energy leaks that quietly drain our vitality every day. These aren't always the obvious things like missing a night's sleep or skipping a meal. They're the subtle habits, thought patterns, and daily demands that slowly drain your vitality without you even noticing. They often go unnoticed because they've become part of our normal way of living. Through the Ayurvedic lens of Prana, the life force energy that animates the body and mind, Colette explores how these hidden energy leaks can leave us feeling scattered, depleted, and disconnected from our inner wisdom. In this episode, you'll discover: What prana is and why protecting it is essential for wellbeing How people pleasing and self-abandonment drain your energy Why doom scrolling and digital overload fragment the mind The energetic impact of physical and mental clutter How decision fatigue contributes to exhaustion Why unresolved emotions consume your energy The importance of routine and rhythm in Ayurveda Why consistency often creates more transformation than perfection A simple question to help identify where your energy may be leaking Rather than focusing on what you need to add to your life, this episode invites you to consider what may need to be released. Because sometimes healing doesn't come from doing more. Sometimes it comes from stopping the things that are quietly draining your vitality. The Elements of Ayurveda Podcast Community was created for those who wish to go deeper into Ayurveda, together. Inside, you'll find: Early access to podcast episodes Monthly live Zoom meetups Member forums for discussion and Q&A Mindfulness and self-care practices Seasonal group challenges and reflections Join the new Elements of Ayurveda Podcast Community here: https://www.elementshealingandwellbeing.com/community Check out Colette's online services: Online Consultations - https://www.elementshealingandwellbeing.com/consultations At-home Digestive Reset Cleanse - https://www.elementshealingandwellbeing.com/digestive-reset-cleanse Online Daily Habits for Holistic Health Program - https://www.elementshealingandwellbeing.com/daily-habits Reset-Restore-Renew Program - https://www.elementshealingandwellbeing.com/reset-restore-renew Have questions on Colette's online services? Book a FREE 15 min Services Enquiry Call here. https://www.elementshealingandwellbeing.com/consultations Do I have an accumulation of ama/toxins in my body? Take this quiz to find out https://www.elementshealingandwellbeing.com/resources Stay connected on social media: Instagram https://www.instagram.com/elementsofayurvedapodcast/ Facebook https://www.facebook.com/elementshealingandwellbeing Thank you for listening!
In this episode, we sit down with Stefan Sobkowiak, permaculture educator and renowned Youtuber at The Permaculture Orchard, to explore how to design and manage holistic, diverse agricultural ecosystems. We dive deep into his guiding philosophy that “nothing beats easy,” his background in wildlife biology, and the catastrophic tent caterpillar outbreak that transformed his conventional apple orchard into a biodiversity lab. Stefan deconstructs Bill Mollison's three phases of abundance and introduces his innovative “grocery store” design concept, explaining how grouping companion trees by harvest date completely revolutionizes the pick-your-own farm experience. The conversation highlights the powerful ecological synergies of combining perennial fruit trees with nitrogen-fixing species, annual vegetables, and pastured poultry to naturally optimize soil fertility. Finally, we discuss his playful "magic model" for farm planning, his perspective on utilizing AI as a personalized learning tutor, and how his parent's experience during World War II instilled in him the importance of food security, resilience, and human relationships. Timestamps [00:00] Intro [05:16] Reflecting on Diego Footer and the profound early community legacy of Permaculture Voices.[08:52] "Nothing beats easy" - Choosing crops based on what grows like a weed.[15:33] The side quest from wildlife biology to landscape architecture to building functional animal habitats.[20:51] Professor Caterpillar - Surviving a catastrophic monoculture harvest and shifting to permaculture design.[30:22] Simulating a volcano: Unlocking high-yielding soil dynamics through compost and basalt rock dust.[45:31] Bill Mollison's blueprint: Replanting a diverse layout with nitrogen-fixing guilds.[56:07] Launching a low-cost nursery. [01:08:03] Deconstructing Mollison's three phases of abundance and tracking regional seed adaptations.[01:21:25] Seasonal taste cravings and how nutrient density triggers our instinctive diet.[01:42:10] Designing the "grocery store" layout to group crops by seasonal harvest dates.[02:05:1]1 Rapid Fire Q&A: Reading Sir Albert Howard, using AI as a tutor, and generational memory.SponsorsDubois Agrinovation: Get 10% off by choosing the promo code ‘MasterClass – Jean-Martin Fortier' when you create an account. Some exceptions apply. https://duboisag.com/Links/ResourcesStart Your Market Gardener Journey Here : https://themarketgardener.com/starthere/Market Gardener Institute: https://themarketgardener.com Masterclass: https://themarketgardener.com/courses/the-market-gardener-masterclass Newsletter: https://themarketgardener.com/newsletterBlog: https://themarketgardener.com/blog Books: https://themarketgardener.com/booksGrowers & Co: https://growers.coHeirloom: https://heirloom.ag/The Old Mill: https://www.espaceoldmill.com/en/Follow UsWebsite: http://themarketgardener.com Facebook: http://facebook.com/marketgardenerinstitute Instagram: http://instagram.com/themarketgardeners Guest Social Media LinksStefan:Youtube: https://www.youtube.com/c/stefansobkowiak Instagram: https://www.instagram.com/stefansobkowiak/ Website: https://miracle.farm/ Masterclass: https://permaculture.study/ JM:Instagram: https://www.instagram.com/jeanmartinfortierFacebook: https://www.facebook.com/jeanmartinfortier
Today we have a chart for you that will completely change your view of today's stock market. In today's market, investors should remain patient during the slow summer market season as stocks continue to trade in a sideways range despite ongoing geopolitical headlines and the start of earnings season. We explore how to interpret market charts, why investor expectations often differ from reality, and why stock price reactions to earnings matter more than the earnings themselves. We also talk about the growing concerns around AI-related spending, weakening breadth beneath the major indexes, software company valuations, and the risks facing large technology companies as earnings unfold. Increasing market volatility heading into the fall, combined with elevated valuations and economic uncertainty, makes this an ideal time to step back, avoid emotional investing, and focus on long-term discipline rather than short-term market noise. We discuss... Why the stock market has traded sideways for much of the summer and why periods of consolidation are a normal part of investing. How geopolitical events and shifting headlines can create short-term market volatility without changing long-term trends. Why long-term index investors are often better off ignoring day-to-day market movements during quiet periods. The current earnings season and why stock price reactions often matter more than whether companies beat earnings estimates. How elevated investor expectations can cause strong earnings reports to be met with falling stock prices. The recent performance of major technology companies, including Apple, Microsoft, Amazon, Tesla, Alphabet, and Meta. How massive AI infrastructure spending is affecting cash flow, profitability, and investor sentiment across the technology sector. Why institutional investors are becoming more cautious about software companies as AI creates uncertainty around future valuations. How AI could disrupt traditional software business models and pricing power over the next several years. Weakening market breadth and why a small group of mega-cap stocks continues to drive most index performance. Why equal-weight indexes can provide a clearer picture of overall market health than traditional market-cap-weighted indexes. Seasonal market patterns and why volatility historically tends to increase during late summer and early fall. How upcoming Federal Reserve decisions, corporate earnings, tariffs, and midterm elections could contribute to additional market uncertainty. Why rising leverage, concentrated positioning, and institutional fear of missing out could amplify future market declines. Today's Panelists: Kirk Chisholm | Innovative Wealth Douglas Heagren | Mergent College Advisors Follow on Facebook: https://www.facebook.com/moneytreepodcast Follow LinkedIn: https://www.linkedin.com/showcase/money-tree-investing-podcast Follow on Twitter/X: https://x.com/MTIPodcast For more information, visit the full show notes at https://moneytreepodcast.com/todays-stock-market-837
Labellum Flowers is a contemporary flower boutique in Bozeman, Montana, by the way of New York, Paris and Los Angeles. Founder Remy Greco-Brault describes Labellum's style as hip, modern and organic. She writes: “We love mixing natural elements and incorporating rich textures into our work. With artistry and imagination, each arrangement tells a story and […] The post Episode 779: Seasonal Floral Design with Remy Brault of Labellum Flowers in Bozeman, Montana appeared first on Slow Flowers Podcast with Debra Prinzing.
Send us Fan MailSeasonal Blues, Melancholy, and the Winter Splinter...Do you only get the Winter Blues?Lucky you.In this episode of Eeks Speakeasy, Dr. Eeks confesses to suffering from the entire seasonal collection—from the Autumn Bottom and Spring Sting to the Summer Bummer and the newly diagnosed Winter Splinter.Along the way, she explores why our moods seem to shift throughout the year, why spring doesn't bring optimism for everyone, why daylight saving time continues to confuse humans and dogs alike, and why melancholy might deserve a little more respect than it gets.This isn't an episode about diagnosing depression or treating Seasonal Affective Disorder (SAD). It's a short, lighthearted take on the many ways seasons shape our emotions, complete with bad puns, Greek medicine, philosophical detours, Jack and his "Winter Jollies," and her dog Barnaby's unwavering belief that breakfast should never be a political decision.If you missed the first episode of Eeks Speakeasy, it's here: The Long Whatever.Work with me? Perhaps we are a good match. Keep Causes or Cures Ad-Free with Listener SupportYou can contact Dr. Eeks at bloomingwellness.com.Follow Eeks on Instagram here.Follow on X. Follow Public Health is WeirdOr Facebook here.On Youtube.Or TikTok.SUBSCRIBE to the Eeks Weekly Here! Support the show
Are you up to your ears in corn and scrambling for new ways to use up one of the best summer ingredients? If you're looking for easy and inspired recipes to enjoy this seasonal darling, then you'll want to tune in to this fan-favorite episode.By the end of this episode, you'll:Uncover the secrets to cooking perfectly grilled corn on the cobGet inspired by a 30-minute corn-filled ramen with miso butterLearn how to make “corn ribs,” a popular restaurant dish that's easy and delicious to recreate at homePress play now to satisfy all of your corn cravings! ***For more recipes and cooking inspiration, sign up for our free Substack here. And join us on our live monthly calls by upgrading your subscription to paid!***Links:Compound chili lime butterHow to make corn ribs from Food WishesSonya' s corn soup recipe from our Substack, and a similar corn soup with basil by David Tanis for the NY Times, as well as a chilled corn soup with basil oil from Food52 Soy butter corn ramen by Hetty Lui McKinnon for the NY TimesSarah Jampel's spicy corn coconut soup for the NY TimesHam El-Waylly's corn and miso pasta salad for the NY TimesSue Li's grilled corn and avocado salad with feta dressing for the NY Times“Ears and Ears” Orecchiette and corn pasta similar to what Kari makes Colu Henry's orecchiette with corn, jalapeno, and feta for the NY TimesSonya's corn, romano bean, tomato pasta dish Korean corn cheese by Darun Kwak for the NY TimesOther mentions:Our episode with Javier Lara: The three sisters: Indigenous wisdom for growing, sharing, and home cooking squash, beans, and cornAll Time restaurant in Los Angeles****Got a cooking question? Leave us a message on our hotline at: 323-452-9084For more recipes and cooking inspiration, sign up for our Substack here.Are you a local to Portland or planning a visit? You can now book a private farmers' market tour with Sonya through Airbnb Experiences! Or order Sonya's cookbook Braids for more Food Friends recipes!
If TikTok can sell out your entire spring inventory in seventy-two hours in January, what does that mean for your 'seasonal buying calendar'? Neil Twa breaks down the seismic shifts TikTok Shop is causing in ecommerce. With over two decades of experience, Neil has seen retail cycles evolve, but the current disruption is unprecedented. He shares insights from a boutique operator running a women's apparel brand, doing $30,000 to $40,000 a month, who faced this exact challenge. Neil offers three actionable moves: shrink your initial buy, shorten your reorder cycle, and adapt to the new demand signals. This episode is a must-listen for sellers at every level, navigating multiple channels like Amazon and TikTok. Ready to implement with us? Join the Voltage Business Builders cohort at voltagedm.com?utm_source=rss&utm_medium=show_notes&utm_campaign=ep337 See your Amazon numbers in one place and protect your margins with Caiman Data at voltagedm.com: https://voltagedm.com?utm_source=rss&utm_medium=show_notes&utm_campaign=ep337&learn_mcp=1
Thank you to Ridge for sponsoring this episode! #ad - Upgrade your wallet today! Get 10% Off @Ridge with code POGCAST at https://www.Ridge.com/pogcast #ridgepod CHECK OUT THE PATREON! - https://www.patreon.com/ThePogcastPod On this episode of the Pogcast we talk through what first amendment auditing is and what it isn't We also dive into tarkov's seasonal character and how it might split the playerbase. Check it out! Timestamps 00:00:00 - Intro Banter 00:00:33 - First Amendment Auditing 01:00:37 - Ridge! 01:05:37 - The Video Game Drought 01:09:59 - Tarkov Seasonal Pros and Cons 01:34:54 - Will Seasonal Be "Main Tarkov" 01:46:55 - Tarkov's Weird Economy 02:07:10 - WARDOGS & Random Topics Check out JesseKazam Twitch: http://Twitch.tv/jessekazam YouTube: https://www.youtube.com/jessekazam Twitter: http://Twitter.com/jessekazam Discord: https://discord.gg/jessekazam Check out Veritas Twitch: http://Twitch.tv/Veritas YouTube: https://www.youtube.com/@VeritasGames Twitter: http://twitter.com/veriitasgames Spotify: https://open.spotify.com/artist/2S6iwClVoSNnpOcCzyMeUj Learn more about your ad choices. Visit podcastchoices.com/adchoices
Derek kicks off this season solo with some updates on the upcoming Okayest Hunter Seminar, summer trial cams, IL scouting, and prepping for his son's WI youth hunt. In Dropping Pins, Derek tells the story of how his group's Illinois public land hunt unfolded and how he was lucky enough to arrow a nice IL buck. The story tells a tale of not settling, asking yourself the tough questions, and not being afraid to make a move or take a shot when a fleeting opportunity presents itself. No one wants to wound a deer, but sometimes you have to try to make it happen. Learn more about your ad choices. Visit megaphone.fm/adchoices
Do you find it easy to follow your Ayurvedic routines when life is calm, only to watch them disappear when things get busy? Perhaps you're travelling, caring for family, juggling work responsibilities, navigating a major life transition, or simply trying to keep up with the demands of everyday life. Suddenly, the morning routine feels impossible, meals become irregular, and self-care is pushed to the bottom of the list. In this episode, Colette explores one of the biggest misconceptions about Ayurveda: the belief that we need to practice it perfectly for it to be effective. She shares why Ayurveda was designed for real life, not ideal circumstances and how small, consistent practices can support balance even during life's busiest seasons. This episode is a gentle reminder that Ayurveda isn't reserved for calm, quiet days. In fact, it's often the busy, messy, imperfect days when we need its wisdom most. In this episode, you'll learn: Why life naturally moves through seasons that require different levels of structure and flexibility The myth of the "perfect" Ayurvedic routine How awareness, not perfection, is the true goal of Ayurvedic living Why small daily practices can have a profound impact on wellbeing How to identify your Ayurvedic non-negotiables during busy periods The power of consistency and the "minimum effective dose" approach to self-care Why we often abandon the very practices that support us most Practical Ayurvedic wisdom for navigating the intensity of summer and excess Pitta energy The importance of returning to your practices rather than starting over The Elements of Ayurveda Podcast Community was created for those who wish to go deeper into Ayurveda, together. Inside, you'll find: Early access to podcast episodes Monthly live Zoom meetups Member forums for discussion and Q&A Mindfulness and self-care practices Seasonal group challenges and reflections Join the new Elements of Ayurveda Podcast Community here! https://www.elementshealingandwellbeing.com/community Check out Colette's online services: Online Consultations - https://www.elementshealingandwellbeing.com/consultations At-home Digestive Reset Cleanse - https://www.elementshealingandwellbeing.com/digestive-reset-cleanse Online Daily Habits for Holistic Health Program - https://www.elementshealingandwellbeing.com/daily-habits Reset-Restore-Renew Program - https://www.elementshealingandwellbeing.com/reset-restore-renew Have questions on Colette's online services? Book a FREE 15 min Services Enquiry Call here. https://www.elementshealingandwellbeing.com/consultations Do I have an accumulation of ama/toxins in my body? Take this quiz to find out https://www.elementshealingandwellbeing.com/resources Stay connected on social media: Instagram https://www.instagram.com/elementsofayurvedapodcast/ Facebook https://www.facebook.com/elementshealingandwellbeing Thank you for listening!
Belle Pétale is a boutique floral design studio located in Lakewood, outside Tacoma, Washington. For owner Teresa Rao, each of her made-to-order floral arrangements is created with a custom palette of seasonal flowers sourced in the Pacific Northwest from local flower farmers. Teresa credits three influences for her aesthetic: “My spirit is American; my heart […] The post Episode 778: New Studio, New Branding, New Community with Teresa Rao of Belle Pétale appeared first on Slow Flowers Podcast with Debra Prinzing.
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