Podcasts about seasonal

What's the real difference between passion and obsession? Hall of Fame ski mountaineer Mike Marolt sits down with Michael Chernow to dig in.Mike has spent over 30 years climbing and skiing 60+ of the world's highest, most remote peaks. Coming from a family of Olympians, he's seen how chasing greatness can fuel purpose—or spiral into obsession. For Mike, it's always been about the journey, not the destination. And considering he's repeatedly put himself through some of the toughest, coldest, gnarliest expeditions on Earth… that says a lot.This episode is about finding your why, building sustainable passion, and creating routines that keep you grounded—whether you're skiing death-defying peaks, building a business, or simply trying to live a more meaningful life.TIMESTAMPS:4:31 The biggest challenges Mike has faced on his ski mountaineering journey18:45 Why passion is a state of mind (not just an outcome)30:02 Mike's daily “coffee talk” routine with his wife39:27 Seasonal wind-down routines for balance44:12 The power of reflecting on your day52:37 How to unearth and nurture your passionIf you're chasing goals, trying to avoid burnout, or just looking for inspiration from someone who's literally lived life on the edge—this one's for you. And if you loved the show, be sure to rate, review, and share with someone else that'd love it too! See you next week, Kreatures!

At The Little Farm on Olga Road on Orcas, Carol Wetzel and Allan Tone live in a small house and have devoted much of the surrounding three acres to growing a food-herb-and-flower farm and seasonal plant nursery to serve their neighbors and island visitors, including destination wedding clients. The Little Farm is a Big Endeavor […] The post Episode 734: A visit to The Little Farm on Olga Road, with Carol Wetzel and Allan Tone, where customers are welcomed to harvest the beauty of flowers, herbs, and vegetables appeared first on Slow Flowers Podcast with Debra Prinzing.

Home sales in seasonal towns like Aspen, Miami, and Palm Springs are falling faster than in non-seasonal markets as second-home buyers retreat amid high costs and tighter short-term rental rules. Inventory is piling up, prices are flattening, and some sellers are cashing out—creating both risks and opportunities for investors in vacation destinations. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode Summary: In this episode, I'm sharing the supplements I take in this season of life—and why I take them. I'll walk you through my non-negotiables, seasonal support, and individualized tools, plus offer thoughts on how to choose what's right for you instead of being swayed by supplement trends on social media. You'll hear a bit about my background in the supplement industry, the role of personalized data (like gut testing), and how I approach this area of wellness with intention—not overwhelm.

In the latest episode of the Fit Father Project Podcast, Dr. Anthony Balduzzi sits down with Jonny Tullis, a young father of two, software engineer, and Fit Father community member whose journey shows the power of structure and commitment. Although Jonny isn't in the typical “40+” age group the program is designed for, he found the Fit Father principles to be life-changing.Jonny opens up about the moment he realized he needed to change—seeing unflattering photos that didn't match how he perceived himself. That wake-up call led him to discover Old School Muscle (OSM), where for the first time he experienced a structured, progressive strength-training program paired with clear nutrition guidance. The early days were humbling, but by committing to the full eight weeks, Jonny saw dramatic before-and-after results that shocked both him and his wife.He shares how building a home gym, tracking his workouts, and leaning into nutrition principles helped him gain strength, reduce pain, and improve his posture and confidence. Jonny also explains the game-changing role of nutrition tracking apps like MacroFactor, which gave him clarity about calories, protein, and portion control. Most importantly, he highlights how logging food changed his relationship with eating—helping him balance occasional treats with long-term progress.This episode is packed with lessons on overcoming overwhelm, the importance of structure, the value of investing in yourself, and how small, consistent steps can add up to life-changing results. Whether you're in your 20s, 40s, or 60s, Jonny's journey is proof that anyone can transform their health with the right mindset and system.Key Takeaways:Motivation needs structure to last.A simple home gym setup can be powerful for consistency.Tracking workouts shows real progress and builds confidence.“Newbie gains” are real—early commitment brings rapid results.Proper form prevents injury and maximizes results.Nutrition tracking is often the most eye-opening part of the journey.Calories in vs. calories out is fundamental for fat loss.Occasional treats are fine if you stay conscious and balanced.Building muscle improves joint health and reduces chronic pain.Family support (like affirmations from a spouse) fuels momentum.Investing money into a program increases commitment.Seasonal cycles (holidays, new year, summer) can be used strategically.Small recipe tweaks can significantly reduce calorie intake.Sustainability comes from finding a personalized system that works.Try Troscriptions - With a DiscountIf you're on a mission to simplify and accelerate your path to health optimization and feel better now, Troscriptions is where to start. Give it a try at troscriptions.com/FITFAMILY or enter FITFAMILY at checkout for 10% off your first order.BEAM Minerals can make a huge difference on your health!Learn about Beam Minerals and what they can do for your health at beamminerals.com/fitfamily. Use the code FITFAMILY for 20% off your first order.Want To Change Your Life? Check Out Foundations!Foundations is a simple, sustainable, and specific weight loss program designed especially for busy men over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team there for you every step of the way, Foundations can help you lose weight, regain energy and vitality, and live life to the fullest. Click here to see everything you get when you join

In this solo episode, we explore the beauty and challenges of life transitions, from the shifts of young adulthood to the deeper lessons of our mid-20s through 40s. Together, we reflect on one's Saturn Return, the developmental stage of intimacy vs. isolation, and what it means to navigate change with self-awareness, compassion, and alignment.As summer comes to a close, we pause to check in on the intentions we set at the start of the season and how they've unfolded. I also share the very first offering of The Soft Landing and announce upcoming dates for the rest of the year—creating space for community, mindfulness, and connection.This episode is an invitation to embrace the process of self-mastery, honor the cycles of life, and step into deeper alignment with who you are becoming.Thank you all so much for tuning in! If you enjoyed the vibes, be sure to share and subscribe to this podcast on iTunes, SoundCloud, Spotify and Google Play!       Sign up for our email list here ⬇️:    https://docs.google.com/forms/d/e/1FAIpQLSdfclQ0CoFr0GBLJVjAMBbA2jcMWk9mXxHIaYoxsD-g9HdBzg/viewform?usp=sf_link      Get your Serenity Score Card Today  ⬇️:   https://shotsofserenity.square.site/gallery Keep up with Shots of Serenity on our Socials:• Follow us on Instagram @shotsofserenity_ @thejasminestjohn •Subscribe to my Youtube Channel https://www.youtube.com/@jasmine.stjohn• Click the link below to stay updated on our website, subscribe to our email list, and join our live offerings!https://shotsofserenity.square.site/ • Screenshot any of our episodes and tag @shotsofserenity_ on Instagram, to be featured on our story.                 Music rights belong to Dar'rell Banks https://darrellbanksmusic.com/

Welcome to Integrative Medicine for Energy and Health podcast, where I help women to Increase Energy, Lose Weight and Balance Hormones. Ranked in the Best 20 Christian Health Podcasts! Transitioning into a new season, is the perfect time for a seasonal detox to reset your body, mind, and spirit. In this episode, I share my her personal experience with detoxing, how it supports liver function, and the science behind its benefits — including studies showing short-term detox programs and plant-based supplements improve symptoms and detox markers. Learn practical tips with herbs, teas, and foods to cleanse your body, plus spiritual strategies like fasting and prayer inspired by Isaiah 58. Discover how releasing toxins physically, emotionally, and spiritually can restore your energy, clarity, and alignment with God. Be sure to subscribe, like, and share this episode with a friend who needs to hear it. And if this podcast has blessed you, please leave a 5-star review so more women can find hope and healing. Love, Health and Blessings, Rekishia This site may contain product affiliate links. I may receive a commission if you make a purchase after clicking on one of these links. Order my book Rock Your World Naturally: 7 Divine Keys to Unlock Extraordinary Health today Previous Related Episodes 265 | Hormonal Imbalance Caused by Parasites, A Women's Guide to Detoxing Naturally with Pumpkin Seeds 202 | How Women Are Harnessing the Power of Grounding to Increase Energy Levels, 3 Holistic Approaches for Optimal Health 151 | EMF's and Low Energy Levels in Women & 6 Holistic Tips On How to Mitigate Risks and Increase Energy Disclaimer: Information shared on this podcast and any referenced websites are not to be taken as medical advice or to be used as a diagnosis or treatment plan for any medical condition. I am sharing my educated opinions & experience, but nothing shared here can be taken on a one size fits all basis and we always recommend you do your own research, talk to your own doctors and practitioners, and take full responsibility for any health & medical choices you make.

Navigating Seasonal Energy Shifts: Why You Feel Different in FallApply to work with me

Join us for a transformative journey through September 2025's most powerful astrological events. This month brings us two major eclipses and the autumn equinox, creating a cosmic crossroads that's reshaping our reality and calling us into deeper spiritual alignment. In this episode, we explore the profound energies of September and the sacred balance of the autumn equinox. Plus, discover insights from our special "Eclipse Crossroads" tarot reading designed specifically for this transformative season, along with channeled messages from my Lemurian Guides. Whether you're feeling called to release what no longer serves, seeking balance in your life, or preparing for the introspective fall season, this episode offers spiritual guidance and practical wisdom for navigating these cosmic shifts with grace. Key Topics Covered

#583 From law to lattice crusts, Dini McCullough Amozurrutia left her legal career to pursue a pandemic-born pie business — and never looked back! In this episode, host Brien Gearin chats with the founder of Dini's Divine Pies about her leap from legal aid to full-time baker, how she launched at a winery on Mother's Day with zero culinary background, and the grassroots growth that's turned her into a local legend. Dini shares the joys and struggles of running a small batch bakery, the power of community and pop-ups, how she prices artisan pies, and why storytelling (not just sugar) is the secret ingredient behind her marketing. Whether you're craving entrepreneurship or just a slice of key lime, this conversation is baked with heart! What we discuss with Dini: + From lawyer to pie maker + Pandemic-inspired business launch + First pop-up at local winery + Small batch, all-butter crusts + Navigating commercial kitchens + Building a loyal customer base + Pricing artisan pies sustainably + Marketing through storytelling + Seasonal and culturally inspired pies + Future plans and scaling challenges Thank you, Dini! Check out Dini's Devine Pies at DinisDevinePies.com. Follow Dini on Instagram. To get access to our FREE Business Training course go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MillionaireUniversity.com/training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. And follow us on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To get exclusive offers mentioned in this episode and to support the show, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠millionaireuniversity.com/sponsors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Want to hear from more incredible entrepreneurs? Check out all of our interviews ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, GG Hawkins is joined by Shelby Schultz, Director of Programming at LOOK Cinemas. Shelby shares her insights into the complex and often misunderstood world of theatrical exhibition, from how she discovers films to what drives the decision-making process behind booking movies in theaters. Drawing from her extensive background in distribution, financing, and development, Shelby explains how indie filmmakers can better position their projects for theatrical success, the importance of knowing your audience, and the evolving role of movie theaters in the digital age. In this episode, No Film School's GG Hawkins and guest Shelby Schultz discuss... How Shelby's background in film led her to become a theater programmer The process LOOK Cinemas uses to discover and book films Why strong marketing and audience engagement matter more than ever for indie films The importance of trailer placement and timing when planning a theatrical run The metrics used to evaluate a film's success in theaters How filmmakers can effectively pitch their projects to theater chains Seasonal trends in theatrical programming and when indie films have the best shot How audience behavior has shifted post-COVID and why theaters are still thriving The critical role local support plays in theatrical success Memorable Quotes: "Quality doesn't always get people to the theater... so we have to find ways to work together with our filmmaker partners." "I don't necessarily need comps. I just want to know that you know who your audience is and how to reach them." "Success can just look like having one sold out show in your hometown." "Don't be afraid to reach out to your local theater. We want to represent you." Resources: LOOK Cinemas Film Independent Spirit Awards Find No Film School everywhere: On the Web: No Film School Facebook: No Film School on Facebook Twitter: No Film School on Twitter YouTube: No Film School on YouTube Instagram: No Film School on Instagram  

Hello Witches In this episode I'm joined by the wonderful Laura May of The Ritual Kitchen. Together we step into the world of kitchen witchery, where magic is stirred into the everyday and ritual lives in the heart of the home. Laura shares her journey into kitchen witchery and the story of how she came to her craft, weaving together folklore, ritual, and seasonal wisdom. We talk about: ✨ Her beautiful set-up working from a narrowboat and how this shapes her practice ✨ The art of foraging and connecting to the land through food and herbs ✨ Kitchen rituals that ground, protect, and enchant daily life ✨ The magical staples she always keeps in her kitchen witch's cupboard ✨ The role of folklore, story, and seasonal living in her work and offerings Whether you're a seasoned witch or simply curious about bringing more magic into your home, this conversation will inspire you to see your kitchen as an altar, a cauldron, and a place of transformation. You can find Laura May and her enchanting work at The Ritual Kitchen - Youtube - https://youtube.com/@theritualkitchen?si=JliyiAYO5-f8PRM2 Instagram - https://www.instagram.com/lauramayritualkitchen/ TikTok - https://www.tiktok.com/@theritualkitchen?is_from_webapp=1&sender_device=pc

#215: You know that “off” feeling that hits every fall? The low energy, the mood dips, the constant cold or sniffles? What if you could prevent it altogether? Naturopathic doctor Dr. Erin Stokes is back to help you glow up from the inside out before the seasonal shift throws you off. You'll learn exactly how to prep your body and mind right now to feel grounded, energized, and balanced all season long. Dr. Stokes shares expert strategies for supporting your hormones, immune health, sleep, and mood going into the new season—plus actionable wellness rituals to carry into your autumn routine. Consider this your official fall glow-up.This episode is brought to you by WishGarden Herbs. Go to WishGardenHerbs.com and use code "EVERYGIRL20" for 20 percent off your order.For Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.

What We Cover In This Episode: How to decide between seasonal hires or a skeleton schedule during busy periods [3:44] What to consider when building a streamline training plan for your team [9:27] Why you should use reporting tools to check last year's attendance data for better planning [11:56] The way to utilize onboarding cheat sheets to get new staff up to speed quickly [12:43] Why considering “shadow shifts” is an effective strategy when onboarding seasonal staff  [13:09] The benefits of offering staff incentives for less desirable shifts [13:26] How announcing changes in your app can keep your team informed and engaged [14:50] Why you should consider using AI to help with your planning and our thoughts on how you can start doing this [18:05] Quotes: “We can decide that we want to hire seasonal staff, we can also decide we want to go down to a skeleton schedule, [but] just make that decision with intentionality [and] have a strategy behind it. If you want to go the other way next year, you can, but at least go in with a plan and see if the plan works instead of just trying to wing it and hope for the best.” [Nick, 3:22]   “Just look at that historical data and decide what you need to do. Maybe you need to listen to the data and act accordingly. Maybe you need to see the data and throw a curve ball at it. [Nick, 12:22]  “I feel like it's time to recognize that you're a small business owner (16:30) and just be ready, you know? Like this is kind of the burden you have of being a small business owner, that you almost have got to put a lot of holiday plans on standby and be ready. [Nick, 16:46]    LINKS:  Episode 305: Surviving Instructor Time-Off Season Learn More About All of Our Partners & Get Exclusive Offers Visit the fitDEGREE Knowledge Base Send Megan Your Playlist or Discuss the Podcast Here!  fitDEGREE's Business Portal https://calendly.com/fitdegree-support  support@fitDEGREE.com https://www.instagram.com/fitdegree/ ​​https://www.instagram.com/fitspot_guru/  https://www.fitdegree.com/blog  https://www.youtube.com/channel/UChJ5rK6zWPXjbxtUQx3ys9Q https://www.tiktok.com/@megan_fitdegree    

SHOW NOTES: Welcome to The Money Pit and another episode of home improvement tips, with everything from wood care to landscape borders to fall planting in your garden. Plus, we've got expert advice for DIYers who reach out with their calls and emails. - Seasonal Wood Care: We'll walk you through simple steps to inspect, clean, and seal your deck, outdoor stairs, and wood trim, preparing them for the harsh fall and winter weather to ensure their longevity. - DIY Concrete Landscape Borders: Discover how to create stylish and functional decorative borders for your flower beds, driveways, and walkways using Quikrete products, adding instant curb appeal to your yard. - Fall Planting for a Spring Garden: Learn the secrets to a vibrant spring garden by planting now, including choosing bulbs like tulips and daffodils, and how to best prepare your garden beds for success.   Q & A: - Russ from West Virginia called about flickering dining room lights when his electric water heater activates. We explained that this is likely due to the water heater's high current draw causing a voltage drop, which can make finicky LED bulbs flicker. - Cindy from Ohio asked if she could paint her cedar shingle siding. We advised that painting is a permanent commitment and suggested a solid color stain as an alternative for adding color while still allowing the wood to be seen. - Patrilla from Louisiana inquired about installing new flooring over existing sheet linoleum in her kitchen. We shared that many new floating products can be installed directly over the existing floor, often with a thin underlayment. - James from Mississippi wanted to cut a hole in his deck for an inflatable pool on a slope. We discussed the importance of ensuring the deck's structural integrity by adjusting supports and addressing the ground's grading to create a flat base for the pool. - David emailed about wall cracks and nail pops appearing two years after his home inspection. We reassured him that these are typically normal cosmetic signs of house movement and offered simple DIY fixes like spackling and re-nailing.   ASK A QUESTION: Need help with your own home improvement or décor question? We'd love to help! Call the show 24/7 at 888-MONEY-PIT (888-666-3974) or post your question here: https://www.moneypit.com/ask. Learn more about your ad choices. Visit podcastchoices.com/adchoices

As the US transitions to higher-volatility gasoline grades, refiners are adjusting their strategies to balance supply and demand amid seasonal maintenance and export pressures, which also have implications for butane demand. In this episode, the team unpacks the mechanics of the RVP transition, the impact of refinery issues in Mexico, and the growing demand for LPG in Southeast Asia. Jeff Mower, director of Americas oil news, discusses these seasonal shifts with light ends pricing manager Sarah Hernandez, LPG price reporter Hunter Marrow, and senior oil news reporter Janet McGurty.  Links:  US gasoline RVP calendar Gasoline Unleaded 87 USGC Prompt Pipeline AANY105 Butane FOB ARA PMAAC00 ULSD USGC Prompt Pipeline AATGY00

Alicia Houston is the founder of Healer's Harvest, based in Poulsbo, Washington. After moving to the Pacific Northwest from San Diego to care for her grandfather, a long-time veggie grower and farmers' market seller, Alicia found her own passion for flower farming. Her lifelong interest in medicinal plants led her to take courses, attend workshops, […] The post Episode 733: Field tour and design demonstration with Alicia Houston of Healer's Harvest appeared first on Slow Flowers Podcast with Debra Prinzing.

White Dog Cafe - Glen Mills and Executive Chef Michael SelserHost Amaris Pollock spoke with White Dog Cafe's Executive Chef Michael Selser regarding their upcoming wine dinner happening inside the Glen Mills location. The exclusive dinner will pair a signature menu from White Dog Cafe to pair with a variety of Pennswood Wines, an event that will sell out fast and is happening on Wednesday September 24th 2025 at 6pm. Chef Selser explained that attendees will enjoy a 5-course tasting menu paired with 5 local wines from Pennswood, including their new White Dog Red vintage. They plan to educate guests about the pairings and local ingredients while providing a unique dining experience. The dinner, priced at $70 per person, will culminate with a steak dish meant to highlight their new vintage of the White Dog Red blend. https://whitedog.com/glenmills/Wilder - Center City Philadelphia and Executive Pastry Chef Russ JohnsonOur host next chatted with the Executive Pastry Chef for Wilder, located in the heart of Philadelphia's center city. We first learned about Chef Johnson's career path and the creative and technical aspects of pastry making. After learning about Chef Johnson, we turned a page to find out about Wilder's upcoming tasting event coinciding with author Leni Zumas' new book, "Wolf Bells." The tasting event, happening on September 23rd, 2025 at 6:30pm, highlights dishes inspired by excerpts from the book and sales of the event benefit the non-profit organization: Savage Sisters. Additionally, Chef Johnson discussed the fall dessert menu that he is currently developing, incorporating seasonal ingredients like muscadine grapes and granny smith apples. And stay tuned till the end to find out about even more exciting new opportunities happening with Wilder! https://www.wilderphilly.comRiamede Farm - Chester, PA and Owner Ashley AsdalAmaris and Ashley Asdal, who is the owner of Riamede Farm, discussed the history behind Riamede Farm which is located in Chester, NJ. The farm has been producing apples on its orchard for many years, and Ashley shared her unexpected journey from a career in the Navy to becoming the farm's owner. After taking over ownership of Riamede, Ashley has been expanding upon what they have to offer, including summer vegetable picking, spring blossom festivals, and fall activities like pumpkin picking and line dancing. She highlighted the farm's history as the first pick-your-own orchard in 1973 and its community-oriented approach, offering educational classes and events throughout the year. Ashley also mentioned that she has started hosting weddings and other large events in her barn and is excited about her first wedding this fall. Feel free to begin your plans to visit Riamede Farm this Fall, as they'll be open from August 1st to November 5th, 9am to 4:30pm Tuesday through Sunday, with live music and food offerings on weekends. https://www.riamedefarm.com

Join us for an in-depth conversation with Dr. Aahd Kubbara, a practicing pulmonologist, intensivist, and Assistant Professor of Medicine at the University of Minnesota Medical Center. Dr. Kubbara specializes in pulmonary, allergy, critical care, and sleep medicine, with advanced expertise in interstitial lung disease, asthma, and targeted biological therapies. In this episode, we explore the complexities of lung health and the latest strategies for preventing and managing chronic respiratory conditions: ·       How inflammatory lung diseases can cause long-term scarring. ·       The consequences of untreated or poorly managed asthma over time. ·       What pulmonary fibrosis is and the most effective approaches to treatment. ·       The risks of normalizing chronic respiratory symptoms. ·       Seasonal asthma triggers and how to reduce their impact. With years of experience at the Mayo Clinic and University of Nevada, as well as community pulmonary care practice, Dr. Kubbara offers insights into cutting-edge therapies, personalized medicine, and preventive strategies to maintain lung health. Learn more about Dr. Kubbara and his work in pulmonary medicine here! Episode also available on Apple Podcasts: https://apple.co/38oMlMr  Keep up with Dr. Aahd Kubbara socials here: Instagram: https://www.instagram.com/aahd_kubbara/?hl=en  X : https://x.com/aahdkubbara 

Ben Fulton stops by the NYSE set to discuss current market performance, as the S&P 500 (SPX) points to a new all-time record high. He discusses the historical seasonality that tends to weigh on markets in the month of September and how lower volatility is attracting investors. Ben adds his thoughts on the A.I. investing theme, saying he's more of a "sector junkie" looking at the tech and energy sectors broadly instead of individual stock picking.======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – / schwabnetwork Follow us on Facebook – / schwabnetwork Follow us on LinkedIn - / schwab-network About Schwab Network - https://schwabnetwork.com/about

HOSTS: Special guest host Todd Sandridge with Superior FoundationTOPIC(S) DISCUSSED: Pam is on vacation, so Todd Sandridge is in the queen's chair to talk about foundation problems he's seen throughout the summer and issues to look out for as the weather gets cooler.EMAIL: fixit101@mpbonline.org. If you enjoyed listening to this podcast, please consider contributing to MPB: https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

Are you hosting for fall holidays, gatherings, or dinner parties but have no idea what to make? And more importantly, are you wishing it could be easier and smoother? Autumn is packed with reasons to celebrate — holiday feasts, game-day spreads, or casual weeknight dinners — but hosting can feel overwhelming when you're juggling dietary needs, timing, and presentation. This episode is your shortcut to planning beautiful, seasonal menus that impress without keeping you in the kitchen all night. By the end, you'll discover:Four ready-to-roll menus with mains, sides, and desserts that will have guests asking you for the recipeDietary-restriction-friendly swaps to keep your hosting vegetarian-friendly, kosher, or grain-free without sacrificing flavorTips for make-ahead dishes so that hosting can feel calmerPress play now to plan fall gatherings that buzz with energy, taste incredible, and keep you at the heart of the party!***This week's episode is sponsored by La Baleine, makers of ancestral sea salts harvested from France.La Baleine's Kosher Sea Salt is uniquely naturally harvested from the Mediterranean Sea, crystallized by the sun and sea breezes, and responsibly sourced.Additive free and 100% pure, its small, flake-like crystals make it perfect for everyday cooking. It seasons evenly, is easy to pinch, and enhances everything from soups and pastas to vegetables and meat.

as the seasons shift, so do we. in this episode, we talk about what it means to do a seasonal reset: checking in on routines, setting seasonal goals, and finding small ways to be more mindful. we share our own updates (moving chaos, nutcracker news, a shoulder injury saga, new obsessions, and sober september) and walk through prompts for anyone craving a reset. think cozy vibes, bucket list inspo, and getting it together as the air gets crisp.anya's favorite: pilates by izzy, i barely know her by sombrkylie's favorite: shokz openrun headphonesneed advice? submit what's getting you down for our upcoming advice column episode! email us at twodegreeshotterpodcast@gmail.com, dm us on instagram, or submit through our anonymous suggestion box (insta and suggestion box linked below). submissions will be kept anonymous regardless of how you submit!make sure to subscribe so you never miss an episode, and follow us on instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@twodegreeshotter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! if you're listening on apple podcasts, leave us a review - it really helps us out!if you have any suggestions for topics you want to hear us cover, feel free to send them using our anonymous suggestion box: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2WAjznf⁠⁠⁠⁠⁠⁠⁠⁠⁠

Holly's Headlines 8a Tuesday 9/9/25

Summary In this episode, Shelby and Courtney dive into a variety of topics, starting with their love for coffee and seasonal drinks, particularly the Starbucks Pecan Crunch Oat Milk Latte (#sponsorus). They then transition to discussing the recent Destination D23 event in Orlando, and the latest Disney news, including a humorous encounter with pod listeners at Epcot. The conversation shifts to the emotional challenges of parenting, particularly the first week of daycare for Shelby's son, and wraps up with a discussion on the importance of to-do lists and organization in daily life. In this episode, the hosts discuss various updates and insights related to Disney theme parks, including the Tron ride experience, the collaboration of Nine Inch Nails with Disney, the introduction of a Walt Disney animatronic in the Carousel of Progress, and the upcoming Villains Land. They also delve into the repainting of Cinderella Castle, reflecting on the legacy of Walt Disney and the importance of maintaining the integrity of Disney attractions. Takeaways Coffee preferences - decaf, full caf, seasonal, or standard? D23 events often yield mixed results in news. Meeting listeners unexpectedly can be a surreal experience. The emotional challenges of parenting are universal. To-do lists can help manage overwhelming tasks. Seasonal drinks can evoke strong opinions. Parenting transitions can be bittersweet. Organization can lead to a sense of accomplishment. Unexpected encounters can create lasting memories. Disney news can be both exciting and disappointing.                            The Tron ride experience has immersive visuals and sounds. Theme park delays can affect guest experiences. Nine Inch Nails has collaborated with Disney before. Animatronics are a significant part of theme park attractions. Walt Disney's legacy is being honored in new attractions. Villains Land is generating excitement but lacks detailed updates. Cinderella Castle is getting repainted to its original colors. The repainting of the castle raises questions about its execution. The hosts reflect on the importance of Disney's history.  

fall is finally here and i couldn't be more excited! in this episode, we're chatting all things autumn—cozy routines, simple ways to refresh your habits, favorite seasonal foods, and how to slow down and actually enjoy this season instead of rushing through it. whether you're sipping a pumpkin latte, crunching through leaves, or just craving a reset, this conversation will inspire you to embrace the warmth and beauty of fall.the inspired lady podcast is all about helping you live abundantly in your faith, wellness, and everyday life. if you loved today's conversation, don't forget to follow the show so you never miss an episode!✨ abundant living book: https://www.amazon.com/dp/B0DF4F8WKJ?linkCode=ssc&tag=onamzbellemil-20&creativeASIN=B0DF4F8WKJ&asc_item-id=amzn1.ideas.15PSTMF6DI7N

Jared and Anne Ladyem (anneladyem.com) take a look at the latest game in the Donkey Kong franchise where you can destroy everything and dress up DK like a gremlin.

Show LinksSelf-Paced ResourcesSubscribe To The Daily Podcast. https://yourlevelfitness.com/podcastNew To The YLF Philosophy? Start Here. ylf30.comDaily Accountability And Structure For Your Self-Paced Inside/Out Process. https://yourlevelfitness.com/daily-emailQ&A Response YouTube Playlist. https://www.youtube.com/playlist?list=PLjSupgaY5KA66MD2IdmCwFhLFbDe-pk1lIndividualized Guidance From DarylJoin The YLF Experience. https://app.moonclerk.com/pay/5t93iox9udm3Compare All Service Levels. https://yourlevelfitness.com/coachingGet Your Merch, Mugs & Wall QuotesShop The Current Collections. https://yourlevelfitness.shop/collectionsEpisode DescriptionIn this Almost Daily episode I pose a lighthearted but thought provoking question. What do your views on holiday or seasonal items say about you. For some people seasonal boundaries are clear and strict. Pumpkin spice in the fall. Peppermint in December. Holiday music only after Thanksgiving. For me it is different. I drink iced coffee year round. Sometimes that iced coffee has gingerbread flavor in the spring or peppermint in the summer. I watch winter themed series on Netflix in the middle of the year. And yes, Christmas music starts for me on November first at the latest.I think the way we look at seasonality reflects something deeper. If you like things clearly defined you probably value order and predictability. That makes sense because life throws us plenty of curveballs. If you prefer mixing things up you may thrive on curiosity and flexibility. Neither way is right or wrong. What matters is being open to exploring traditions, perspectives, and experiences different from your own. That curiosity helps us understand each other better.I would love to hear your take. Should seasons stay in their lanes or is it better when we blur the lines. Send me an email at daryl@yourlevelfitness.com. That is D A R Y L at yourlevelfitness.com. All YLF links are in the show notes. You will find self paced resources, The YLF Experience, and more. Thanks as always for listening. Talk to you again soon.Please share this episode with anyone you think would be interested in listening to it.Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.For comments, questions, topic ideas, possible collaborations please email daryl@yourlevelfitness.com

Ronny and Chris talk about God bringing certain friendships into your life for a season.

Send us a textLots to address in this episode including the latest EURO seasonal model forecast and what it says for fall/winter/early spring.Support the show

Subscribe to DTC Newsletter - https://dtcnews.link/signupIn this episode of All Killer No Filler, host Eric Dyck brings on Aves from Pilothouse and Ad‑Venturous to unpack how Halloween creatively primes brands for Q4 success.Key insights you'll get:How subtle seasonal signals—like leaves, emojis, earthy color palettes—increase ad engagement across categoriesWhy Halloween campaigns serve as strategic rehearsal for holiday launches and promo roadmappingWhen to dial back on heavy weekend sales in favor of lead‑in drops ahead of Q4The difference between taste and discernment when using AI in creative strategyTimestamps00:00 – Halloween shopping trends and early product drops02:10 – Boo baskets, nostalgia, and making products feel seasonal04:20 – Using colors, emojis, and small tweaks to boost click-through rates07:05 – Leveraging Halloween promos to prep for Q4 campaigns10:30 – Pricing strategies and early Black Friday deal positioning13:20 – Using AI in creative strategy and maintaining critical thinking skills15:40 – Taste vs. discernment: where humans win over AI in marketingHashtags#DTCMarketing #SpookySeason2025 #HalloweenMarketing #EcommerceStrategy #AdCreative #BlackFridayPrep #MarketingPodcast #DigitalMarketing #CreativeStrategy #AllKillerNoFiller Subscribe to DTC Newsletter - https://dtcnews.link/signupAdvertise on DTC - https://dtcnews.link/advertiseWork with Pilothouse - https://dtcnews.link/pilothouseFollow us on Instagram & Twitter - @dtcnewsletterWatch this interview on YouTube - https://dtcnews.link/video

  Join host Chef Jonathan Frazier in this intimate visit to Shamrock Farm, the Comox Valley sanctuary Mike and Shannon Farrell began in 1993. What started as a humble pumpkin patch has blossomed into a biodiverse 20-acre operation, cultivating over 40 vegetable varieties, fragrant lavender, specialty cut flowers, and raising chickens, Nubian goats, and even pigs to support the land and farm family.  Beyond produce, the farm produces handcrafted soaps using fresh goat milk and lavender oil, preserves, and lavender products,all reflecting their ethos of thoughtful, local craftsmanship.  Shamrock Farm thrives through seasonal markets, a roadside farm stand on the honour system, and online sales, building connections one harvest at a time. WEBSITE: FACEBOOK LINK INSTAGRAM LINK ADDRESS 2276 Anderton Road Comox, British Columbia Canada V9M 4B2 CONTACT T: (250) 339-1671 E: info@shamrockfarm.ca HOURS ROAD-SIDE FARM STAND: May - September: 10:00am - 5:00pm, Tuesday - Sunday November - April: 10:00 am - 4:00 pm, Friday - Sunday    

September Witchcraft - Harvest Moon, Mabon, Heather & The White Hare In this episode, I'm stepping into the autumn magic of September — a time of gathering, gratitude and transition. We begin with the Harvest Full Moon, exploring its folklore and how you can weave its abundant energy into your craft. I dive into the lore of Heather — a plant long tied to luck, protection, and threshold spaces — and share its magical properties for spellwork and ritual. We celebrate Mabon, the autumn equinox, a sabbat of balance, harvest, and honouring the turning of the wheel. To close I read the folk tale of The White Hare — a story from Dorset legend filled with mystery and enchantment. Plus, I review The Cornish Witch by Elena Collins — a time-slip novel brimming with spirits, Cornwall's landscape and the whisper of magic. Whether you're preparing your altar for Mabon, gathering herbs beneath the Harvest Moon, or simply soaking in September's shifting energy, this episode will guide you deeper into the magic of the season. Harvest Moon Tarot/Oracle Spread (5 cards — can be done with tarot, oracle, or a mix)  The Harvest — What have I gathered this season? → What blessings, lessons, or abundance is ripe and ready to acknowledge.  The Gratitude — What deserves my thanks right now? → Where to pour appreciation to strengthen roots.  The Balance — What is seeking harmony within me? → What needs to be brought into balance at this turning point of light and dark.  The Release — What must I let go of before winter? → Habits, fears, or weights that cannot come with you into the darker half of the year.  The Illumination — What guidance does the Harvest Moon shine upon my path? → The wisdom or vision that lights the way ahead.  Harvest Moon Journal Prompts  What am I most proud of harvesting this year — in work, spirit, relationships, or self?  Where in my life am I being called to pause and give gratitude?  What feels “out of balance” in me right now, and how might I restore harmony?  What am I ready to lay down, release, or compost before the dark months?  If the Harvest Moon could whisper one message to me, what would it be?  What seeds of intention do I want to carry safely through the winter, to blossom when light returns? 

In this Think Thursday episode, Molly explores why September so often feels like a natural reset and how the brain is wired to love fresh starts. Building on the earlier episode The Illusion of Starting Over in Habit Change, this conversation distinguishes between the harmful idea of “starting over” and the positive psychology of seasonal resets.From the Fresh Start Effect and temporal landmarks to the role of the Default Mode Network (DMN) in shaping your self-narrative, you will learn how your brain uses beginnings to motivate you. Molly also shares three practical ways to harness seasonal energy without falling into the trap of believing your progress has been erased.What You'll Learn in This EpisodeWhy the Fresh Start Effect makes new seasons and beginnings feel so motivatingHow the Default Mode Network acts as your brain's internal narrator and helps you mark life chaptersThe difference between seasonal resets and the illusion of “starting over”How neuroplasticity ensures that every attempt, even slips, strengthens your brain's pathwaysThree science-backed strategies to make September resets stickKey Quote“Your brain loves fresh starts because it loves stories. Temporal landmarks like September are invitations to say, that was then, this is now. What's the next chapter I want to create?”Resources and ReferencesThink Thursday: The Illusion of Starting Over in Habit Change (companion episode)Dai, H., Milkman, K., & Riis, J. (2014). The Fresh Start Effect: Temporal Landmarks Motivate Aspirational Behavior. Management ScienceMenon, V. (2023). 20 Years of the Default Mode Network: A Review and Synthesis. NeuronLuppi, A. I., Lyu, D., & Stamatakis, E. A. (2025). Core of Consciousness: The Default Mode Network as Nexus of Convergence and Divergence in the Human Brain. Current Opinion in Behavioral SciencesKristin Neff's research on self-compassion and sustainable change ★ Support this podcast ★

Who is the mysterious Ghost Rider haunting a lonely Welsh road plagued by Halloween Jack-o'-Lanterns? What dark link ties this spectral horseman to an old murder, a flickering light in the darkness, and the Devil himself? On this episode, journey into the shadows of rural Wales, where folklore and fear merge on moonlit lanes. Discover the chilling tale of a ghost rider whose hooves are not quite human, and why this terrifying encounter has echoed through generations — a story steeped in mystery, murder, and the spirit of Nos Calan Gaeaf, the Welsh Halloween. Explore the lore... if you dare!   ORDER PARANORMAL SWANSEA AND GOWER BY MARK REES: Get Mark's latest "Ghosts of Wales" book "Paranormal Swansea and Gower" now! You can order it online here.   BUY MARK REES A COFFEE: If you'd like to support the GHOSTS AND FOLKLORE OF WALES podcast you can treat Mark to a coffee here: Mark Rees on Ko-Fi - thank you/ diolch!  https://ko-fi.com/markrees    WHAT IS THE GHOSTS AND FOLKLORE OF WALES PODCAST WITH MARK REES? The Ghosts and Folklore of Wales podcast explores the eerie world of Welsh ghosts, ghost stories, lore, myths, and legends. Launched by author and journalist Mark Rees (Ghosts of Wales, Paranormal Wales) in early 2020, this weird and wonderful podcast delves into the country's countless curious subjects, blending decades of research from books and articles with long-lost tales from dusty old tomes. From "real-life" encounters with the uncanny to fantastical adventures from the Mabinogion, new episodes are uploaded monthly and feature everything from pesky poltergeists to fire-breathing dragons, with the odd wicked — and not-so-wicked — witch along the way. Alongside the regular stories, you can expect the occasional special guest, live ghost hunts, and all sorts of quirky surprises from a Welsh storyteller with original ideas. Seasonal specials include dark folklore and Gothic Halloween (Nos Calan Gaeaf) traditions, plus everyone's favourite skull-headed Christmas visitor, the Mari Lwyd. Dare you explore haunted Wales? From the sublime mountains and cascading waterfalls to bustling cities and remote farms, journey through the paranormal and unexplained in all corners of Cymru. Think of it as unlocking the Welsh X-Files with some tenuous Ghostbusters references and terrible sound effects along the way!  Be sure to subscribe so you never miss a spooky episode. For more details and to get in touch with Mark Rees, please visit https://markreesonline.com/: Mark Rees homepage Mark Rees on social media Books by Mark Rees (Ghosts of Wales, Paranormal Wales etc.) Ghosts and Folklore of Wales podcast Until next time, nos da!

Send us a textIn this episode I explore the parallels between the transition from summer to fall and the perimenopausal phase of life. Drawing on Ayurvedic wisdom, the discussion centers on how seasonal changes mirror the shifts in our bodies and minds, and offers practical strategies for finding balance during times of transition.In this episode:The connection between seasonal cycles and life stages (childhood, adulthood, perimenopause, postmenopause)Understanding the qualities of Vata Dosha (dry, mobile, erratic) and how they manifest in both nature and the bodyThe importance of hydration, nourishment, and self-care as we move into fallCreating rhythm and ritual to balance the erratic energy of transitionEmbracing small moments of stillness, presence, and sensory restNavigating the emotional aspects of change, including nostalgia and transformationThe power of nature as a guide for letting go and moving inwardActionable Tips:Hydrate with warm or room temperature water, brothy soups, and juicy fruits/vegetablesPractice self-massage (abhyanga) with oil to combat drynessBuild small rituals and routines (e.g., mindful tea drinking, post-lunch walks, dance breaks, foot baths)Reduce sensory input when possible to foster stillnessReflect on your own transitions and consider what small rituals could support youResources & Offerings Mentioned:Ayurvedic Dosha Quick Reference Guide (link below)Self-Abhyanga booklet (link below)Nourished for Resilience workbook (link below)Nervous System Weekend Reset template (link below)Small Step for the Week:Take a moment to reflect on the transitions in your life—seasonal or personal—and identify a small ritual or practice that could help ease your way.Connect:If you're in Midcoast Maine, check out Ayurvedic treatments and yoga classes in Belfast. Otherwise, stay tuned for more episodes!Resources:Ayurvedic Dosha Quick Reference Guide Abhyanga Self Massage Guide Weekend Nervous System Reset Nourished For Resilience Workbook Find me at www.nourishednervoussystem.comand @nourishednervoussytem on Instagram

In this episode, we break down what's really happening in Summit County real estate—inventory, days on market, price trends, and how buyer/seller behavior is shifting as we head through 2025. We also spotlight a few local small businesses that keep our mountain towns vibrant.

The growing season's been going fairly well for vegetable growers in the state, but that can change quickly. Some tomato and potato growers have seen early blight in their crops. The fungus can lay waste to entire fields. Kiley Allan speaks with Amanda Gevens, professor and Extension Specialist in Potato and Vegetable Pathology. Gevens says growers need to continue monitoring crops for late blight, and take precautions when disposing of infected plants. Northern Wisconsin could see a light frost overnight with temperatures dipping to the low 40's. Stu Muck's keeping an eye on the forecast. He says the extended forecast starts to return to warmer temperatures beginning next week. You may not realize it, but a lot of Wisconsin farms need to rely on contract labor to complete a lot of tasks around the farm before the snow arrives. Spreading manure according to regulations, as well as helping with various phases of the harvest and fall tillage are part of the array they turn to with custom operators. Ben Jarboe finds out how the pace of activity's starting to pick up from Jeremy Heim, a custom operator himself who sits on the WI Custom Operators board of directors. He says long days are part of the game, but rates and regulations are changing this fall.​ Tomorrow is the beginning of the WI Sheep & Wool Festival in Jefferson. Hedge Becker is one of the festival organizers that says they'll have 30 different breeds of sheep at the show to educate and inform attendees. Matt Tranel, dairy analyst with EverAg's Platteville office joins Pam Jahnke for an update on how seasonal buying is starting to influence dairy prices. Fast food is rearranging menu items to keep consumers coming in. Will that influence holiday demand?See omnystudio.com/listener for privacy information.

In this solo episode of the Evolving Wellness Podcast, host Sarah Kleiner addresses the challenges of transitioning into fall and winter while maintaining circadian health. She discusses the importance of seasonal adaptation for the body's hormonal and metabolic processes, emphasizing outdoor activities, grounding, hydration, and a diet rich in DHA and vitamin A. Sarah also introduces her Leptin Master Plan program for advanced learners and practitioners. She provides practical tips for managing indoor living during colder months, including the strategic use of lighting and grounding techniques. The episode offers insights into the unique demands of fall and winter on circadian rhythms, thyroid function, cortisol, melatonin, and leptin, along with actionable steps to mitigate the impact of shorter days and cooler temperatures.Curativa Bay Back to School Bundle - (use code SARAHK) - https://www.curativabay.com/product/sarah-kleiner-wellness-back-to-school-kit/Leptin Master Plan - sign up before Friday - https://www.sarahkleinerwellness.com/offers/UE2WFFGL/checkoutMy article on best practices for office jobs with links to product recommendations: https://www.sarahkleinerwellness.com/blog/office-job-your-guide-to-circadian-mitochondrial-healthTopics Discussed:→ Navigating seasonal changes: shifting routines for fall and winter, and maintaining circadian health as days get shorter→ The importance of sunlight, daybreak exposure, and grounding for circadian rhythm and overall wellness→ Strategies for kids and families to stay circadian-friendly during back-to-school and increased indoor living→ Managing blue light, non-native EMF, and indoor environments: nutrition, hydration, and protective tools (e.g., blue blockers, red light panels)→ Adapting nutrition for colder months: increasing DHA and vitamin A-rich foods, transitioning to seasonal produce→ The role of melatonin, vitamin D, and hormonal shifts in winter health and immunity→ Pros and cons of tanning beds, red light therapy, and vitamin D lamps for maintaining health in low sunlight→ Practical tips for optimizing home and office lighting, and using technology (apps, software) to support circadian health→ Mindset and lifestyle adjustments for winter: embracing rest, early bedtimes, and metabolic flexibility→ Addressing common questions about children, school routines, and adapting ancestral practices to modern lifeSponsored By:→ Troscriptions | There's a completely new way to optimize your health. Give it a try at http://troscriptions.com/SARAHK, or enter SARAHK at checkout for 10% off your first order.→ Bon Charge | https://boncharge.com/?rfsn=8137587.3a34eb & use code for SARAHKLEINER for 15% off storewide.Get the Curativia Bay SKW Back to school Bundle: Timestamps00:00 Introduction and Podcast Overview01:41 Solo Episode Announcement and Leptin Master Plan03:09 Transitioning to Indoor Living and Seasonal Shifts05:22 Morning Routine for Circadian Health12:51 Office and School Wellness Tips14:51 Cold Weather Adaptation and Nutrition Tips19:09 Blue Light and EMF Mitigation Strategies22:56 Morning Routine for Kids23:32 Balancing School and Homeschooling25:03 Melatonin and Vitamin D: Winter Essentials26:07 Optimizing Evening Environment29:56 Tanning Beds vs. Natural Sunlight38:18 Hormonal Shifts in Winter42:42 Embracing Seasonal Changes________________________________________

The news was impossible to ignore last Tuesday, as the Internet exploded with reports of Taylor Swift and Travis Kelce's engagement. For flower people like us, seeing the enchanted garden setting with a lush display of roses, hydrangea, delphinium, lilies, and masses of greenery – well, it was all too wonderful. Whether you're a devoted […] The post Episode 732: Celebrating Taylor Swift's Engagement as People Magazine's Floral Expert with Ashley Greer of Atelier Ashley Flowers appeared first on Slow Flowers Podcast with Debra Prinzing.

I was excited to host my newest live session—“Seasonal Reset! What You Need to Know about Late Summer and How to Support a Healthy and Radiant Transition into Fall.” In this livestream, I dove into the subtle shifts from late summer into autumn, offering practical tips and mindful routines to help you stay balanced and vibrant as the seasons change. I explored the seasonal rhythms that affect our energy, skin, and overall well-being, and shared nourishing practices—whether it's adjusting your skincare routine, tweaking your daily rituals, or embracing the changing environment—to support your body, mind, and spirit during this beautiful transition.If you enjoyed this video, be sure to like, subscribe, and share it with a friend who could use some seasonal inspiration. And let me know in the comments—what's your favorite way to honor the shift from summer into fall?Join my Year Two Herbal Apprenticeship here: https://www.skyhouseherbs.com/second-year

Seasonal ugliness shows up once again to start September. Kevin Green talks about the significant move to the downside seen across indices on Tuesday's session as volatility spikes on tariff uncertainty. He shows key technicals behind the trading action and how it affects the week ahead. However, Kevin's also watching a potential "technical bounce" happening in consumer staples by charting the sector's SPDR Funds (XLP).======== Schwab Network ========Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about

We continue our Summer Series titled "HOME". Thanks for joining the conversation.   Opening Question: How would you describe your current season of life? Closing Question: What habits can you commit to this season?  Ecclesiastes 3:1-13   New Abbey is a Jesus community telling a bigger story of God. For more information or to reach out, visit www.newabbey.org

Struggling to keep up with youth ministry social media this fall? In this episode of the Hybrid Ministry Show, Nick Clason unveils the Fall Social Media Pack—a done-for-you, but also fully customizable content calendar built to align with your fall kickoff event, guest strategy, YouTube channel, and in-person ministry, saving you hours every week. Learn how to post your way to better engagement on Instagram, TikTok, Reels, and YouTube Shorts, while bridging the gap between digital discipleship and real-life impact in your church!

Seasonal shifts are the perfect chance to reset, and in this solo episode, Victoria shares what she's doing to reset this fall, and how you can too. From choosing three guiding words for the season to upgrading her workout routine, organizing her home, and planning intentional gatherings, Vic walks through the small shifts that can make the last stretch of the year feel purposeful and aligned. She also dives into curating a cozy fall reading list, creating a calming space, and why planning ahead for the holidays can be so helpful for your mental health. Tune in to feel inspired, organized, and ready to embrace the new season with intention.Links!The Slight Edge By Jeff OlsonThe Hidden Habits of a Genius by Craig Wright The Women by Kristen HannahAmazon Kindle Paperwhite// SPONSORS // BetterHelp: Visit betterhelp.com/realpod today to get 10% off your first month. CozyEarth: Get 40% off at cozyearth.com when you use REALPOD. Asics: Visit asics.com and use code REALPOD at checkout for10% off your first purchase. Exclusions may apply.Function: Learn more and join using my link. The first 1000 get a $100 credit toward their membership.Visit www.functionhealth.com/REALPOD or use gift code REALPOD100 at sign-up to own your health.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of the How to Hunt Deer podcast, Dan and Jason discuss their experiences with youth sports, coaching challenges, and the excitement of deer hunting preparations. They share insights on trail cameras, deer behavior, food sources, and the impact of seasonal changes on deer movement. The conversation also delves into habitat management strategies and the importance of acorns in deer hunting. As they gear up for the upcoming hunting season, they emphasize the need for patience and enjoyment in the outdoors. Takeaways: The importance of morning routines and enjoying the outdoors. Youth sports can be challenging for both kids and coaches. Trail cameras provide valuable insights into deer behavior. Food sources significantly impact deer movement patterns. Acorns play a crucial role in deer hunting strategies. Habitat management can improve deer populations and hunting success. Seasonal changes affect deer behavior and movement. Creating a deer movement corridor can enhance hunting opportunities. Patience is key when waiting for deer to appear on camera. Enjoying the hunting experience is as important as filling a tag. Learn more about your ad choices. Visit megaphone.fm/adchoices

There’s a web of lies brewing in New Orleans and Teddi is breaking it all down! Was the unfilmed chat between Katie, Gretchen, and Slade just their ticket back to RHOC? Plus, Teddi explains why Katie’s behavior didn’t surprise her one bit.See omnystudio.com/listener for privacy information.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3095: Danielle Omar reveals how cravings are not a weakness but your body's way of signaling its needs, especially as the seasons change. From winter's carb and chocolate urges to summer's thirst for juicy fruits and salty snacks, each craving holds clues about hydration, hormone balance, blood sugar stability, and even mitochondrial health. By tuning into these patterns, you can align your diet with nature's rhythms and support deeper metabolic harmony. Read along with the original article(s) here: https://foodconfidence.com/2025/06/19/what-your-seasonal-cravings-say-about-your-health/ Quotes to ponder: "Cravings aren't a problem, they're a portal." "Dehydration can feel like hunger." "Your body isn't working against you, it's likely trying to get your attention." Learn more about your ad choices. Visit megaphone.fm/adchoices

Looking for healthy and refreshing summer drinks that aren't soda? In this podcast, we're sharing our favorite homemade beverages to help you stay cool and hydrated on hot summer days. From sparkling lemon spritzers and fruity mocktails to herbal iced teas, iced coffee, and smoothies. You'll find plenty of delicious options made with real ingredients right from your kitchen or garden. What you'll learn in this podcast: Easy soda alternatives you can make at home Seasonal fruit mocktails like watermelon basil & rhubarb lemonade How to use herbs for refreshing iced teas and infused waters My go-to protein shake and iced coffee recipe Simple tricks like herbed ice cubes & chia pudding for cool summer treats Say goodbye to sugary sodas and hello to nourishing drinks that actually hydrate and satisfy! For more information and any links mentioned in today's podcast, visit https://melissaknorris.com/478

Jock Lindsey's Hangar Bar has undergone a terrifyingly fun transformation into Jock Lindsey's HALLOWEEN Hangar Bar. Spooky spirits and eerie eats can now be found at this Disney Springs eatery. Ryno, Hannah, and Chloe are there to try all the seasonal menu items this spook-tacular overlay has to offer. Scary specials or ghoulish delights? Is this wicked Walt Disney World watering hole worth a trip? Find out what the trio have to say in this episode of The Disney Dining Show!Links:Important DIS links for more information!Support us on Patreon and receive exclusive content! Hosted on Acast. See acast.com/privacy for more information.