Podcasts about seasonal

On this episode of Vitality Radio, Jared sits down with returning guest Jamie Cotter, national educator for WishGarden Herbs, to break down immunity in a way that actually makes sense. Instead of treating the immune system as a one-size-fits-all problem, Jamie explains the four distinct phases of immunity—daily immune maintenance, early onset, active illness, and recovery—and why each phase benefits from a different herbal strategy. You'll learn how tonic herbs support baseline immune resilience, why timing and dosing matter when symptoms first appear, and how targeted herbal formulas can support the body during active immune challenges and lingering recovery phases. This episode empowers listeners to better understand their own immune responses and make informed choices about herbal support, seasonal wellness routines, and immune preparedness—without fear, hype, or guesswork.Products Discussed:Daily ImmuneKick-Ass ImmuneSerious V-FighterDeep LungKick-Ass BioticGet Over It!Buy 4 or more Wishgarden products from HERE and get 25% off through March 7, 2026!Visit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Ayurveda can feel deeply nourishing and also overwhelming especially when you've been learning for a long time and don't know where to begin, how to stay consistent, or how to soften self-pressure along the way. In this solo Ayurveda Q&A episode, Colette answers thoughtful questions from the Elements of Ayurveda Podcast Community, exploring how to work with overwhelm, perfectionism, and stress through the lens of daily habits, nervous system health, and rhythm rather than rigidity. This episode is an invitation to approach your health with more awareness, curiosity, and compassion, and to remember that healing doesn't require doing everything perfectly, it asks us to show up gently and consistently. In this episode, you'll learn: Where to begin with Ayurveda when you've absorbed a lot of information and feel overwhelmed Why daily habits are one of the most underestimated, yet powerful tools for long-term healing How perfectionism can arise from different doshic patterns, especially Vata nervous system instability and Pitta rigidity or intensity Practical ways to soften perfectionism and support the nervous system through grounding, rhythm, and compassion How to stay consistent with Ayurvedic routines during busy or stressful periods without relying on willpower Why community, shared reflection, and support play a vital role in sustainable healing A contemplative closing reflection on shifting from self-criticism to curiosity Mentioned in this episode: Elements of Ayurveda Podcast Community   A conscious, supportive online space to deepen your Ayurvedic journey together, including: Early access to podcast episodes Monthly live Zoom meetups Member forums for discussion and Q&A Mindfulness and self-care practices Seasonal group challenges Check out all the details on the community here... https://www.elementshealingandwellbeing.com/community Daily Habits for Holistic Health  A 28-day self-paced online program designed to help you bring Ayurvedic wisdom into lived, daily practice. Click here for details on this program https://www.elementshealingandwellbeing.com/daily-habits Online Ayurvedic Consultations Personalised guidance for diet, lifestyle, and daily rhythms tailored to your unique constitution and life circumstances. Book your consulation here... https://www.elementshealingandwellbeing.com/consultations Episode 8 - Ayurveda and the Circadian Rhythms Sponsor: This episode is supported by Kerala Ayurveda Academy, offering comprehensive Ayurvedic education for beginners, advanced students, and wellness professionals online, in person, and through their immersive ALL Levels India Immersion Trip (Summer 2026) where you'll learn and heal through authentic Ayurvedic traditions in their place of origin. Early bird registrants receive $500 off when you enroll by March 1. As a special bonus, receive $50 off tuition for a beginner long-term Ayurvedic Training Program, or 10% off any short program, when you apply or register using the code ELEMENTS. Links Visit keralaayurveda.us/courses. India Immersion: https://www.keralaayurveda.us/courses/indiaimmersion/ Certification Trainings: https://www.keralaayurveda.us/courses/ayurvedic-certifications/ Short Programs: https://www.keralaayurveda.us/courses/programs/continuing-education/ Check out Colette's online services:  Online Consultations https://www.elementshealingandwellbeing.com/consultations At-home Digestive Reset Cleanse https://www.elementshealingandwellbeing.com/digestive-reset-cleanse Online Daily Habits for Holistic Health Program https://www.elementshealingandwellbeing.com/daily-habits Reset-Restore-Renew Program https://www.elementshealingandwellbeing.com/reset-restore-renew Have questions on Colette's online services? Book a FREE 15 min Services Enquiry Call here. https://www.elementshealingandwellbeing.com/consultations Do I have an accumulation of ama/toxins in my body? Take this quiz to find out https://www.elementshealingandwellbeing.com/resources Stay connected on the Elements Instagram https://www.instagram.com/elementsofayurvedapodcast/ and Facebook https://www.facebook.com/elementshealingandwellbeing Thank you for listening! If this episode supported you, please consider leaving a review and if you think this information would be helpful to family or friends, please share this episode so we can spread this wisdom of Ayurveda.  Stay tuned and stay aligned with the Elements of Ayurveda Podcast. Thanks for listening!

Send us a textThis video explores the often-overlooked world of logistics warehousing within an "ecommerce business", showing how many brand owners start with home-based inventory before scaling to a "fulfillment warehouse". We discuss the benefits of engaging a "3pl provider" and how a "logistics company" can streamline your operations. Understanding "warehousing services" is crucial for growth.Fulfillment strategy affects costs, delivery speed, inventory flow, and customer trust for growing ecommerce brands. This conversation with  @thenewwarehouse breaks down 3PL services, in-house warehousing, order volume signals, and seasonality risks. Learn how logistics decisions impact profit margins, scalability, labor planning, and long-term operational stability.The New Warehouse Podcast: https://www.youtube.com/watch?v=LQnQ6b7-u5I&list=PLDWO0QNzzM494k6v4RgzvGRRPm6TePuC1Vist their website: https://thenewwarehouse.com/Get a fulfillment and growth plan built for your real order volume before logistics mistakes start draining profit: https://bit.ly/4jMZtxu#EcommerceFulfillment #3PLLogistics #WarehouseStrategy #EcommerceOperations #supplychainmanagement --------------------------------------------------------------------------Want free resources? Dowload our Free Amazon guides here:Amazon PPC Guide 2026 is here!: https://bit.ly/4lF0OYXAmazon SEO Toolkit 2026: https://bit.ly/4oC2ClTAmazon Seller Strategy Report 2026: https://bit.ly/3YN1RME2026 Ecommerce Website & SEO Readiness Checklist: https://hubs.ly/Q040Jg0M0Q4 Selling Playbook: https://bit.ly/46Wqkm3Amazon Crisis Kit: https://bit.ly/4maWHn0Timestamps:00:44 – Why warehousing expectations keep rising02:13 – How logistics education gaps hurt founders03:57 – Why most brands ignore fulfillment until it hurts05:24 – When self-fulfillment stops making sense06:51 – Order volume signals that trigger a 3PL move07:59 – Seasonal demand and labor planning risks08:54 – Why brands leave 3PLs and go in-house10:51 – True cost comparison of 3PL vs self-fulfillment11:52 – How big platforms changed fulfillment standards13:27 – Why robots and warehouse tech are often just for show14:22 – Customer demand for real-time order visibility15:35 – Consolidation and specialization in 3PL services16:49 – Why boutique warehouses still win for some brands18:19 – How fast shipping reshaped logistics expectations20:14 – The hidden cost behind instant delivery21:54 – Why founders must understand the full fulfillment process22:40 – Why operations experience matters before scaling________________________________Follow us:LinkedIn: https://www.linkedin.com/company/28605816/Instagram: https://www.instagram.com/stevenpopemag/Pinterest: https://www.pinterest.com/myamazonguys/Twitter: https://twitter.com/myamazonguySubscribe to the My Amazon Guy podcast:My Amazon Guy podcast: https://podcast.myamazonguy.comApple Podcast: https://podcasts.apple.com/us/podcast/my-amazon-guy/id1501974229Spotify: https://open.spotify.com/show/4A5ASHGGfr6s4wWNQIqyVwSupport the show

Have you been hit by the winter blues, despite adequate vitamin D intake? Uncover the real cause of winter depression beyond your vitamin D levels and fix your winter mood problems naturally and effectively.

Do you feel like the world is draining your battery faster than you can recharge it? In the depth of winter, it is easy to feel exposed to stress, negativity, and burnout.Welcome to Part 2 of the Winter Radiance Series on Calming Anxiety.While Part 1 was about rekindling your inner spark, today is about building a sanctuary around it. In this 10-minute guided meditation, we move from "surviving" the winter to "protecting" your peace. You will learn how to observe the chaos of the world without letting it freeze your spirit.In this session, we will cover:The "Golden Light" Breathwork: A technique to physically push out the cold, grey stress of the day.The Log Cabin Visualization: A powerful mental exercise to create a "glass wall" between you and external expectations.Affirmations for Boundaries: Learning to say "no" without guilt.My 3 Caring Tips for a Happier Life: This episode also includes three practical tools you can use immediately after listening:The One-Minute Wait: A simple rule to stop over-committing your energy.Visual Unplugging: How to reduce "visual noise" to rest your brain.The Warm Drink Anchor: A somatic hack to ground yourself instantly in social situations.“You cannot pour from an empty cup. Today, we stop apologizing for our boundaries.”Next Up: Join us tomorrow for the finale, Part 3: Awakening New Energy, where we prepare to bloom as we look toward Spring.Support the Podcast: If this session brought you warmth, please leave a review or follow the show. It helps other souls find this sanctuary.Break the Cycle of Anxiety Today Are you ready to stop the spiral? Join me in the Anxiety Circuit Breaker course, specifically designed to help you regain control and find your calm in just minutes. You can access the full course and take the first step toward a quieter mind by visiting calminganxiety.fm.

As we enter the 13th year of publishing our Slow Flowers Floral Insights and Industry Forecast, new impressions continue to infuse our mindsets and enthuse us. The Year 2026 presents a consequential time in our industry. We have been impacted by economic challenges that affect consumer confidence and spending choices; we've been clobbered by supply […] The post Episode 754: Slow Flowers Floral Insights and Industry Forecast for 2026 appeared first on Slow Flowers Podcast with Debra Prinzing.

Since launching Thank You, Mama on International Women's Day 2020, I've had the privilege of speaking with extraordinary women from around the world—artists and scientists, CEOs and stay-at-home moms, bestselling authors, pop stars, retirees, and entrepreneurs—about their mothers, their legacies, and the lessons that shape who we become. Across 183 episodes, these conversations have shared deeply personal stories and hard-won wisdom, revealing how universal our experiences are as women, daughters, and sometimes mothers. They've reminded me that being a woman means belonging to a global sisterhood—one we too often forget to draw strength from—and they've changed me profoundly, making me more grounded, grateful, and connected. That growing treasure chest of maternal wisdom has made it clear that it's time to begin work on the Thank You, Mama book, which will gather and share these lessons from mothers around the world. Writing it requires time, reflection, and the same care that has always guided the podcast. To make space for that work while continuing the show sustainably, Thank You, Mama will move to a seasonal format, with episodes released in two seasons each year—spring and fall—separated by intentional breaks. This shift allows the podcast and book to inform one another while keeping the conversations thoughtful and meaningful. Thank you, dear listeners, for being part of this journey and community. The next season of Thank You, Mama will launch later this spring, and I can't wait to share it with you. Subscribe to Ana's new "Mama Loves…" newsletter here.  To contact Ana, to be a guest, or suggest a guest, please send your mail to: info@thankyoumama.net For more about "Thank You, Mama", please visit: http://www.thankyoumama.net Connect with Ana on social media: https://www.instagram.com/anatajder/ https://www.facebook.com/ana.tajder

Ahoy there, pirates! This week, I'm joined by Caleb as we sit down to talk about the Doubloon reset that's coming with Season 19, the overall cadence of Rare's development for the game, changes to Hourglass, and some other topics. Caleb wanted me to include the notes from the show so you can get an idea of what we chatted about for reference. Check them out below! Support: https://www.patreon.com/keelhauledpodcast Contact Info: Bluesky: https://bsky.app/profile/captlogun.bsky.social Email: Captlogun@gmail.com Twitter: https://twitter.com/capt_logun Twitch: https://www.twitch.tv/capt_logun Gamertag: CaptainLogun Community: Keelhauled Podcast Discord: https://discord.gg/5VRabwR Other Places to Listen: iTunes: https://itunes.apple.com/us/podcast/keelhauled-a-sea-of-thieves-podcast/id1351615675?mt=2 Spotify: https://open.spotify.com/show/2BrEqA6prz6t31wlFgaWaS Merch: Teespring: https://teespring.com/stores/keelhauled-podcast   --- Show Notes --- Doubloons History Earned by doing Bilge Rat commendations (Actually called bilge rat doubloons) > Stopped giving them away from comms, now through certain items (and insider rewards) > Added them to seasons Used to buy stuff from the Black Market limited time items themed around the updates > bilge rat voyages & letters of recommendation & convert to gold > past seasonal items Now Now more “scarce” and while you can “earn them in small amounts at sea” (confirmed reaper chest & season track) main source will be a monthly event, and those sources will earn you smaller amounts. Black Market: Past Seasonal items, Past limited-time items (don't know if letters of recommendation or gold revert will remain) Don't want to argue limited-time items for the umpteenth time. Seasonal items already come back for doubloons, now they will just be in the black market instead of their respective shops. Blackmarket used to sell new recolors for gold, and one day Rare threw them all into their respective shops instead; why are we going backwards here? Why convert the current past seasonal items to gold if you're still going to charge doubloons for new past seasonal items? What's changing? Past season in the black market instead of the respective shops Past limited-time items as well Doesn't solve the issue of long-time players having nothing to spend doubloons on. Dev Cycles 2018-2019: Big updates every couple of months with small updates in between Small updates called Bilge Rat Adventures From release to anniversary update Hungerdeep > skeleton thrones, gunpowder skeletons, mermaid statues > cursed sails 2019-2020: Small updates every month From a few months after the anniversary update to the festival of giving (2020 - 2nd one) Fort of the Damned > Seabound Soul > Festival of Giving > Legends of the Sea > Crews of Rage 2020-2023: Big updates every couple of months with small updates in between Small updates are called events. Bile Rat Adventures was now just an umbrella section for commendations tied to the new updates. Season 1 > festival of fishing, vault raiders > Season 2 2022: Events dropped for Adventures Season 5 - Season 8 The start of Season 9 had the last adventure Events were now sparsely used for some time-limited things or to track stuff like community day 2023: Small updates every month Season 9-10 Features released across the season 9: Monkey Island 10: guilds & safer seas 2023-2025: Big updates every couple of months. Season 11-14 Notice I didn't say small updates in between. There were, but they were mostly gameplay improvements and bug fixes. This was a period when we were really feeling that they were releasing things before they were fully ready. 2025-current (2026): Small updates every month Season 15-Current (18) These updates were all a part of one big theme. For example: Season 15 ancient megs, then hunting spears & ambient wildlife, wild boars & ambient wildlife. Season 17 was intentionally spread feature release across the season, now in the form of acts. Of course, there were always delays and stuff Recurring Events Seems like they're setting up for the future. Get a suite of recurring events. Right now, we know of: Last Ship Standing for Hourglass Bilge Rat Weekender to earn doubloons Molten Sands Fortress player-activated event Smuggler Heist for smuggler loot at sea forts (key drop mechanic was cool by the way, would love to see this on a bigger scale) Maybe Reaper Fortresses' mega stash Hourglass Commendation fixing Supply (baseline starts similar to arena's equal starts) Circle (puts a soft timer on matches similar to Arena's hard timer) Last Ship Standing (puts multiple sloops in a fight similar to Arena's multi-ship fight) Friction Auto-Raising of emissary flags Lots of these things people been asking for since its release, glad they're focusing on it now Commendation fixing Supply (baseline starts similar to arena's equal starts) Circle (puts a soft timer on matches similar to Arena's hard timer) Last Ship Standing (puts multiple sloops in a fight similar to Arena's multi-ship fight) Friction Auto-Raising of emissary flags Lots of these things people been asking for since its release, glad they're focusing on it now File Size Currently: 129 GB (varies by console) 2019: optimization 47gb to 27gb 2022: 85 GB And, Overwatch 2 is 22 gigs. CoD Warzone 2 is 26 gigs. CoD Modern Warfare 2 is 72 gigs. Halo is 50 gigs. 2024: 103gb Helldivers: optimization 154gb to 23gb “These loading time projections were based on industry data - comparing the loading times between SSD and HDD users where data duplication was and was not used…We have real measurements specific to our game instead of industry data. We now know that the true number of players actively playing HD2 on a mechanical HDD was around 11%.”

For years, she watched the same signs repeat themselves across Ontario—footprints appearing where they shouldn't, structures forming overnight, and locations that seemed to connect like a hidden corridor through parks, ravines, and public land.In this episode of Bigfoot Society, Anna, an Ontario-based Sasquatch researcher breaks her silence to describe what long-term exposure reveals that single encounters never do. Seasonal patterns. Juvenile and adult track sizes found together. X-structures placed with intent—and removed just as quickly.

Journalist Lee Sanders is back with his WWE Royal Rumble 2026 Predictions as this year promises to bring big returns and surprises as the Road to Wrestlemania begins! Join Lee as he's giving his takes on what we're in store for the show while going over key story arcs so far. WWE Royal Rumble 2026 Card as of 1/27/2026:▶Undisputed WWE Championship Match: Drew McIntyre vs. Sami Zayn.▶Career Threatening Match: Gunther vs. AJ Styles.If Styles loses, he must retire.▶Men's Royal Rumble Match: Cody Rhodes, Gunther, Jey Uso, Rey Mysterio, Dragon Lee, Penta, Roman Reigns, Solo Sikoa, Jacob Fatu, Bron Breakker, Logan Paul, Bronson Reed, Austin Theory, Je'Von Evans, Oba Femi, 15 more TBA.▶Women's Royal Rumble Match: Iyo Sky, Rhea Ripley, Roxanne Perez, Liv Morgan, Raquel Rodriguez, Bayley, Lyra Valkyria, Asuka, Chelsea Green, Jordynne Grace, Charlotte Flair, Alexa Bliss, Nia Jax, Lash Legend, Giulia, Maxxine Dupri, Becky Lynch, 13 More TBA——————————————————————LEE SANDERS PRESENTS: THE 2025 WRESTLING AWARDS is LIVE NOW! GO VOTE VIA https://lvuyvns43o1.typeform.com/to/khRz548W

Are you struggling to balance menu complexity with profitability in your bar? Discover the surprising insights that could transform your business strategy.In this episode of Party of Six, Chris, Dave, and Cliff dive deep into the intricacies of menu design, inventory management, and pricing strategies. Learn how industry leaders use simple menus to maximize margins and minimize waste, and why most bars fail to control inventory effectively.Imagine running a bar where your menu not only delights customers but also boosts your bottom line. With expert tips on seasonal menu adjustments, strategic supplier partnerships, and effective staff training, you can achieve operational excellence and financial success.Tune in now to uncover actionable strategies that will help you streamline your operations, enhance customer satisfaction, and increase your profits. Don't miss out on the opportunity to elevate your bar's performance!Key Topics:- Balancing menu complexity with guest experience- Pricing strategies that drive revenue and profitability- Inventory management techniques to control costs- Showcasing premium spirits effectively- Seasonal menu adjustments and leveraging back stock -Staff training for consistency and customer satisfactionConnect with Us:Chris Schneider –  https://barbusinesscoach.com/  Dave Nitzel –  https://daveanddave.co/ Cliff Crider – https://truckandtap.com/  Resources & Links:Stinger Compliance – ID verification and bar safety solutions - https://www.stingercompliance.com/Quickspec – Data-driven dashboard for POS and financial analytics - https://www.quixspec.com/Book: Hospitality DNA – Insights on building a resilient hospitality operation - https://www.amazon.com/dp/195984086X/Book: The Bar Shift – Practical strategies for bar management and profitability - https://www.amazon.com/dp/1987562216Book: How to Make Top Shelf Profits in the Bar Business - 75 Lessons on Bar Ownership - https://www.amazon.com/dp/B0C5BMKDJN/

What does it mean to heal when the nervous system no longer feels safe in the body or the world? In this episode, Colette is joined by Sita Severson, Director of the Soul of Yoga Institute in San Diego, Ayurvedic Practitioner, Certified Yoga Therapist, and Vedic counselor. Sita's work lives at the intersection of ancient wisdom and modern trauma science, supporting people through grief, addiction recovery, burnout, and chronic stress with compassion and practicality. Drawing from her own lived experience as well as decades of teaching and clinical work, Sita shares how Ayurveda, yoga, and pranayama can gently support regulation without overwhelming the system and why healing is not about fixing what's broken, but restoring relationship with the body and self. This conversation is especially meaningful for anyone navigating grief, recovery, exhaustion, or a sense of disconnection, and for practitioners interested in trauma-sensitive, embodied approaches to wellbeing. In this episode, you'll hear: How Sita's personal healing journey informs the way she teaches and works with trauma today What it means to rebuild trust in the body when the nervous system has learned that the world isn't safe How chronic stress, grief, and burnout show up in the body's physiology The role of Ayurveda, yoga, and pranayama in gently supporting nervous system regulation What truly defines a trauma-informed yoga practice Why Ayurveda and yoga emphasize gradual, participatory healing rather than quick fixes How healing can open the door to self-actualization, not just symptom relief A simple reflection and practice listeners can explore in their own time Visit the Soul of Yoga website here. The New Elements of Ayurveda Podcast Community is Live! Over the years, this podcast has blossomed into a global community, a gathering of seekers, healers, and lifelong learners. And now, I'm delighted to share that our revitalized community space is officially open! This new online home was created for those who wish to go deeper into Ayurveda, together. Inside, you'll find: Early access to podcast episodes  Member forums for discussion and Q&A  Mindfulness and self-care practices  Monthly live Zoom meetups  Seasonal group challenges and reflections It's a conscious, supportive space to connect, learn, and grow with others walking the Ayurvedic path. Come say hello, introduce yourself, and be part of this living, breathing sangha. Join the new Elements of Ayurveda Podcast Community here: https://www.elementshealingandwellbeing.com/community I look forward to connecting with you soon! Check out Colette's online services:  Online Consultations https://www.elementshealingandwellbeing.com/consultations At-home Digestive Reset Cleanse https://www.elementshealingandwellbeing.com/digestive-reset-cleanse Online Daily Habits for Holistic Health Program https://www.elementshealingandwellbeing.com/daily-habits Reset-Restore-Renew Program https://www.elementshealingandwellbeing.com/reset-restore-renew Have questions on Colette's online services? Book a FREE 15 min Services Enquiry Call here. https://www.elementshealingandwellbeing.com/consultations Do I have an accumulation of ama/toxins in my body? Take this quiz to find out https://www.elementshealingandwellbeing.com/resources Thank you for listening! If this episode supported you, please consider leaving a review and if you think this information would be helpful to family or friends, please share this episode so we can spread this wisdom of Ayurveda.  Stay tuned and stay aligned with the Elements of Ayurveda Podcast.

Theory meets tarmac. Sushmitha "Sushi" Radhakrishnan runs finance and operations at Birddogs, the men's apparel brand born from a Shark Tank moment that's now selling through Dick's Sporting Goods. She breaks down what cash flow actually looks like when summer—not holidays—is your Super Bowl, tariffs hit mid-growth, and every trend cycle could make or break a season.Key takeaways:Seasonal brands need capital access during revenue troughs, not just peaksMulti-channel operations demand different buying cycles—wholesale plans months ahead while DTC converts in hoursSpeed separates winners in apparel—trends change faster than traditional finance approval loopsSmall teams need executive-level spend control with rapid scalability for growth momentsKey Quotes:Sushi Radhakrishnan [00:14:49]: "Because we are a seasonal business, having access to credit cards like a Brex where we have charge cards—in those situations when we're in our cash flow troughs, having that extra flexibility is really critical to us. There's a six month period where we have to have really good months because that's what funds the business in the lower months."Sushi Radhakrishnan [00:20:28]: "This is my first foray into apparel and selling it online and trends change so quickly. A winning product—it's definitely a very dynamic environment to operate in."Sushi Radhakrishnan [00:18:12]: "We move really fast. Getting that feedback loop shortened is really important when we're managing cash. That's been refreshing with Brex—the support we're getting from a credit card provider. I don't have that same level of one on one service with American Express."Sushi Radhakrishnan [00:23:22]: "People buy apparel based on emotion, not just because they see it come across their Instagram reel. It's really important that we continue to appeal to our buyers in a way that's more than just selling the value prop of our product."Associated Links:Learn more about BrexLearn more about MelioCheck out Future Commerce on YouTubeCheck out Future Commerce Plus for exclusive content and save on merch and printSubscribe to Insiders and The Senses to read more about what we are witnessing in the commerce worldListen to our other episodes of Future CommerceHave any questions or comments about the show? Let us know on futurecommerce.com, or reach out to us on Twitter, Facebook, Instagram, or LinkedIn. We love hearing from our listeners! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The global economy is shifting into a "run-it-hot" inflationary growth phase driven by political incentives, energy demand, and the need to manage unsustainable debt and here is how to profit on it. The U.S. is deliberately favoring high growth and persistent inflation to inflate away debt and support asset prices ahead of midterms, even as official data and climate narratives are treated with skepticism. Today we talk about how governments historically deal with excess debt, why inflation plus growth is the most politically viable path, and how this environment favors commodities, real assets, and cyclicals over overvalued big tech. Markets are rotating, not simply "risk-on/risk-off," so you should be wary against blindly sticking with what worked in the past. Stay flexible as policy volatility, geopolitical shifts, and changing economic forces reshape the investment landscape. We discuss...  Energy policy is rapidly shifting in favor of expansion as tech-driven demand makes energy security a political priority, sidelining prior climate and regulatory concerns. The "run-it-hot economy" framework argues the U.S. is intentionally pursuing high growth alongside persistent inflation to manage excessive sovereign debt and support asset prices. With midterms approaching, political incentives favor policies that keep markets strong, reduce visible costs like energy and housing, and maintain public confidence rather than fiscal austerity. Inflation and growth together are framed as the most realistic way for governments to inflate away debt without triggering default or severe political backlash. Historical economic regimes are outlined to show how different inflation and growth combinations favor different asset classes. The current environment resembles an inflationary boom, which historically benefits commodities, real assets, and stores of value. Big tech and innovation-led assets are seen as potential underperformers in an inflationary, rotational market after years of dominance. Market leadership is narrowing and rotating, with small caps, mid caps, and non-U.S. markets showing stronger early-year performance. The S&P 500's heavy concentration in a small number of tech stocks increases risk as leadership weakens. Investors are cautioned against blindly rebalancing or clinging to past winners without reassessing changing tailwinds and headwinds. Fraud reduction and spending audits may improve trust and optics but are unlikely to materially fix long-term debt problems. Energy's small weight in major indexes is highlighted as a potential mispricing given its economic importance. Seasonal market patterns suggest near-term volatility is likely even within a broader bullish rotation. Investors must adapt portfolios to evolving macro regimes rather than assume past strategies will continue to work.   Today's Panelists: Kirk Chisholm | Innovative Wealth Douglas Heagren | Mergent College Advisors Follow on Facebook: https://www.facebook.com/moneytreepodcast Follow LinkedIn: https://www.linkedin.com/showcase/money-tree-investing-podcast Follow on Twitter/X: https://x.com/MTIPodcast For more information, visit the show notes at https://moneytreepodcast.com/how-to-profit-785 

There's an Instagram trend going around as we flash back to 2016, sharing highlights from one decade ago. Today's episode does just that, as I reunite with Hudson Valley farmer-florist Marybeth Wehrung of Stars of the Meadow Flower Farm. In 2016, I visited Marybeth, toured her farm, and interviewed her about the emerging local floral […] The post Episode 753: Ten Years Later, Revisiting the Story of Stars of the Meadow Flower Farm with Marybeth Wehrung appeared first on Slow Flowers Podcast with Debra Prinzing.

The old retail calendar is dead. Between TikTok virality, celebrity sightings, and ChatGPT-powered discovery, brands face a new reality: commerce runs on culture's clock. Nicole Thomas (Brex) and Anand Mehta (Melio) break down how this shift from predictable peaks to perpetual possibility demands radical financial agility.Key takeaways:Retail shifted from twice-yearly peaks to monthly cultural spikes brands can't predictCash conversion cycle reveals hidden supplier payment leverage beyond inventory optimizationCredit card float extends working capital without compounding traditional loan debtLiquidity separates trend leaders from trend chasers regardless of business sizeKey Quotes:Nicole Thomas [00:06:27]: "Seasonality is kind of taking shape in the way that it's less of like these ebbs and flows maybe twice a year to maybe once a month. If your product goes viral or if a celebrity endorses something, your consumers are now expecting to get those products when they want it."Anand Mehta [00:22:17]: "Costco managed to have a very low, if not negative cash conversion cycle because their store is the warehouse. They've already sold and converted their inventory to cash before they even have to pay it out."Nicole Thomas [00:37:06]: "Commerce is definitely making a big shift to flattening out, but not flattening out enough to where you can actually predict those peaks and valleys. We're definitely shifting from a calendar economy to more of a cultural economy."Anand Mehta [00:32:14]: "This use case of extending cash flow isn't just for businesses who are struggling. If you're a brand that is very liquid, having that cash buffer allows you to be a brand that's jumping in on a trend in the early stages of the trend, not chasing a trend."In-Show Mentions:Learn more about BrexLearn more about MelioCheck out Future Commerce on YouTubeCheck out Future Commerce+ for exclusive content and save on merch and printSubscribe to Insiders and The Senses to read more about what we are witnessing in the commerce worldListen to our other episodes of Future CommerceHave any questions or comments about the show? Let us know on futurecommerce.com, or reach out to us on Twitter, Facebook, Instagram, or LinkedIn. We love hearing from our listeners! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This episode looks to Imbolc, a seasonal living holy day to keep warmth, hope, and tending alive. We explore seasonal living to help us stay human, foods to fortify and delight you, and rituals you can take to tend the spark of light alive within yourself.Themes we explore: Imbolc, seasonal living, hope, staying human, Brigid, Celtic seasonal festivals, end of winter, candle ritual, seasonal wisdom, feminine spiritualityMentioned in the episode: Live with Mary: Seasonal Nourishment Circle in Oakland, CAPear Porridge Recipe by Harriet DavidsonFull show notes available at marylofgren.com →My new book, Sensing the Sacred: A guided journal of sensory spirituality and daily ritual, is available now. Learn more: https://marylofgren.com/sensing-the-sacred

Journalist Lee Sanders is back with his WWE RAW 1/26/26 full show review and results while giving the Royal Rumble 2026 Preview, and the latest in headlines!!!▶ Setting the stage for CM Punk vs AJ Styles on RAW▶ Analyzing the CM Punk vs AJ Styles World Title Match▶ Finn Balor's Shocking Interference and Judgement Day's Future▶ Bron Breakker's Return and Key RAW Undercard Matches▶ Gunther's Challenge and AJ Styles' Uncertain WWE Future Explored▶ Final Royal Rumble Enterants and OVerall RAW Episode Score▶ A Detailed Look at the Royal Rumble 2026 Match Card▶ Reviewing TNA IMPACT's Second Episode and Feast or Fired▶ Trey Miguel's AEW Exit and TNA's Viewership Performance▶ Latest WWE 2K26 Game News and Cover Art Reveals▶ Exploring CM Punk's Career and Dream MAtches in WWE 2K26▶ WWE Supercard's New Tier and Lee's Personal Gaming Insights▶ Shout Outs & Programming Notes——————————————————————LEE SANDERS PRESENTS: THE 2025 WRESTLING AWARDS is LIVE NOW! GO VOTE VIA https://lvuyvns43o1.typeform.com/to/khRz548W

Nursing is a tough job in normal conditions. Seasonal viruses, an aging population and staff shortages only compound that stress. In their book The Handover, retired nurse Tilda Shalof and emerging nurse Lisa Mochrie share wisdom, hopes and fears about their profession amid these challenges. They join Piya Chattopadhyay to discuss their mission to foster more positive conversations in the field, in the hopes it will lead to better outcomes for patients and nurses alike.

Send us a text✨Imbolg Fire Festival Cheat Sheet - https://irishpagan.school/imbolc-cheat-sheet/✨Irish Pagan Imbolg Ritual - https://irishpagan.school/pagan-ritual-imbolc/When is Imbolc? Jon O'Sullivan from the Irish Pagan School answers this commonly debated question and explains why understanding what Imbolc represents may be more important than pinpointing an exact date.✨ In this video:Imbolc's Place in the Irish Pagan Calendar: Exploring its role as one of the four Fire Festivals.Seasonal and Cultural Markers: The connections to lambing season, spring blooms, and agricultural shifts.Astrological vs. Cultural Timing: Midpoint between the Winter Solstice and Spring Equinox or February 1st (Saint Brigid's Day).Imbolc and Brigid: The relationship between Saint Brigid, Goddess Brigid, and Imbolc practices.Brigid's Cross: The tradition of making and hanging a Brigid's Cross for protection and renewal.Etymology of Imbolc: Insights into its meanings, including "in the belly" (pregnancy/new life) and "folc" (cleansing).Practical Spirituality: Ideas for marking Imbolc through internal reflection, growth, and seasonal activities.✨ Key takeaway: Imbolc marks a shift in energy—from introspection during winter to the budding of new growth in spring. It's not just about when you celebrate but how you engage with its meaning and practices.✨ FREE LEARNING RESOURCES FOR A YEAR! - https://irishpagan.school/free✨ Irish Pagan Resources Checklist available NOW - https://irishpagan.school/checklist/

Looking for more answers to your home cooking questions? Every month, we'll gather on Zoom for "Around the Table with Food Friends: Live Q&A". Together, we'll connect in real time as a community and share recipes, tips, and solutions to everyday cooking struggles and successes. Join in by becoming a paid subscriber on our Substack today. Sign up here!***What if a seasonal winter produce haul could be as versatile, delicious, and exciting as a flat of berries in peak summer? This week we're sharing our 10 must-have winter farmers' market produce picks, and the recipes to go with them.By the end of this episode you'll:Discover a viral sweet potato recipe that will change how you make it foreverLearn simple and quick techniques for coaxing sweetness and depth from veggies like parsnips, turnips, and cabbageFind out about our go-to winter weeknight meals, like a sheetpan chicken dinner full of greens and a rustic cabbage skillet dishTune in now to learn how the winter farmers' market might surprise you, and how to turn seasonal produce into satisfying meals you'll want to dig into all season long!***LinksSweet Potato:New technique for the best whole roasted japanese sweet potatoes by Jamesyworld, + the viral TikTok cheese stuffed version from The Kitchen And our favorite Carla Lalli Music recipe for steamed sweet potatoes with tahini butter for NYT Cooking (unlocked)Squash:Zucotte, garlicky braised squash, by Whistling Train Farm in Kent, WA Bok Choy/Tatsoi:Sheetpan Scallion Chicken with Bok Choy by Kay Chunfrom for NYT Cooking (unlocked)We also like to use bok choy and tastoi instead of lettuce in saladsCabbage:Venetian smothered cabbage, “Verze Sofegae” And a shout out to our favorite cabbage soup from Six Seasons by Joshua McFadden and Martha HolmbergLeek:Two takes on a leef tart, one straightforward Leek puff pastry tart from It's A Veg World Afterall, or a stunning upside down leek tart from Live Eat LearnAnd we love Braised leeks from Fox and Briar too!Turnips:

Lee Sanders & Tammy Sanders are back talking life, latest trends, pop culture, and entertainment on a new WRESTLING with the TOPICS for January 25th 2026!!!-Overcoming technical difficulties to start the show-Navigating Snowmageddon and parking disputes with neighbors-Discussing the tragic death of Alex Pretti in Minneapolis-Alex Pretti's family responds to Administration's claims-The importance of voting and ethical citizen journalism-Personal story of a car accident and media ethics-Patriots vs Seahawks: Super Bowl matchup and Halftime-Bad Bunny's Halftime Performance and Megadeth's new album-Analyzing major coaching chances in the NFL-Exporing WWE Unreal: Mystique vs. Production realities-Blurring lines of fan expertise and journalism-Seth Rollins fake injury and R-Truth's contract saga-Iyo Sky/Triple H hug and shifting of social norms-Personal reflections on physical affection and culture-Latest wrestling news, Royal Rumble rumors, programming notes——————————————————————LEE SANDERS PRESENTS: THE 2025 WRESTLING AWARDS is LIVE NOW! GO VOTE VIA https://lvuyvns43o1.typeform.com/to/khRz548W

Send us a textWinter has long been understood as more than a season of cold and scarcity. Across myth, folklore, and esoteric tradition, it marked a profound metaphysical turning inward — a time when the Earth was believed to “inhale,” drawing life, spirit, and consciousness back toward its core.In this episode of The Hidden Passage, we explore the spirits of winter and the role they played in shaping human consciousness, morality, and balance. Drawing on Indigenous North American traditions, Norse mythology, and esoteric philosophy (anthroposophy, theosophy), we examine how winter was seen as a season of instruction, restraint, and revelation — when hidden forces emerged to preserve order or expose excess.We look closely at: • Earth spirits, gnomes, and dwarves as preservers of form and memory • Winter teaching traditions and the invocation of the manitou as muse • Household spirits, tutelary beings, and sacred restraint • Monsters of winter as expressions of imbalance rather than simple evil • The wendigo as a cosmological figure of excess, hunger, and loss of self • How cosmic forces shape human behavior (based on the work of Rudolf Steiner) — and how balance restores freedomRather than treating monsters as external threats, this episode explores winter as a revelatory force — exposing what has grown out of proportion and clarifying the boundaries necessary for human freedom.

Journalist Lee Sanders is back with a full breakdown, analysis, and reaction to WWE SATURDAY NIGHT's MAIN EVENT January 24, 2026 as wrestling legends AJ STYLES and Shinsuke Nakamura battle one final time before AJ Styles faces GUNTHER at Royal Rumble where his career will be on the line! WWE Saturday Night's Main Event 1/24/26 CardCody Rhodes vs. Jacob FatuWWE Women's Tag Team Championship Match  Rhea Ripley & IYO SKY (c) vs. Liv Morgan & Roxanne Perez  Undisputed WWE Title No. 1 Contender's Fatal 4-Way MatchRandy Orton vs. Trick Williams vs. Damian Priest vs. Sami Zayn  AJ Styles vs. Shinsuke Nakamura ——————————————————————LEE SANDERS PRESENTS: THE 2025 WRESTLING AWARDS is LIVE NOW! GO VOTE VIA https://lvuyvns43o1.typeform.com/to/khRz548W

Sarah hikes it off and Heather is powered by the sun. THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on.Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.

Winter worsens migraines because cold, darkness, and routine disruption overload your nervous system and reduce your brain's ability to regulate pain signals Seasonal drops in light exposure disrupt melatonin and circadian rhythm, lowering your brain's resilience and increasing headache frequency and intensity Excess LA from seed oils damages mitochondrial energy production, making your brain more reactive to stress and more prone to migraine attacks in any season Stable daily patterns — consistent sleep timing, hydration, meals, and movement — reduce neurological stress and raise your migraine threshold Restoring cellular energy by lowering LA intake and supporting mitochondrial function helps your brain stay calm, resilient, and less reactive year-round

Lured Up Podcast 379 - Solo Leveling Live Streamed on - 1/21/2026 Publish Date - 1/23/2026 New week, new show! January is chugging a long after an active week of gameplay. High Zaptitude, Grookey Community Day, and the start of Precious Pals has kept us busy over the last few days. With the Taken Over portion of Precious Pals landing this weekend, we will see a ton of activity in-game as it overlaps with Shadow Raikou Raid Day. This week gave us a little bit of everything, and we are loving it. Into the Depths is coming up with the release of Flimmet, however its Evolution, Glimmora is nowhere to be found. Will we see more Megas from Legaends Z-A being announced? With the announcement of Mega Victreebel and Mega Malimar being added to GO Tour: Kalos, it appears so. Let's hope the Mega meta continues to develop in a positive way, while allowing the game to stretch its legs and release things over time. Our Save the Dates for next season are here, and what we are already seeing is event EVERY Saturday. We speculate on what this sudden structuring of events could mean, and how it blocks gameplay from those that work on Saturdays. With event announcements rolling out leading to and after the Seasonal announcement, we could see the most packed event calendar yet. We dig into the listener mailbag with a voicemail, text and email. From new listeners to great ideas to feel good stories, the mailbag delivered big this week. After the mail, we discuss how different group sizes and gameboard environments have a dramatic impact on gameplay. We touch on Solo grinding, car grinding, and small and large scale Campfire events. There is no wrong way to play this game, and we want to hear from you. Hit us up and let us know your favorite ways to play the game. We also ask, is there any difference from how you WISH you can play the game vs how you ACTUALLY play the game? Let us know! High Zaptitude Community Day: Grookey Precious Pals Precious Pals Taken Over Into The Depths Shadow Raikou Raid Day Dynamax Ho-Oh Max Battle Weekend Mega Victreebel and Mega Malamar Community Day: Vulpix & Alolan Vulpix Season 22 Save The Dates Stay up to date by adding our Google Calendar to your account! LuredUp@PokemonProfessor.com     Voicemail and SMS: 732-835-8639  Grab some merch: https://crowdmade.com/collections/professornetwork  Connect with us on multiple platforms! https://linktr.ee/PokemonProfessorNetwork  Hosts Ken Pescatore Adam Tuttle Writer and Producer Ken Pescatore Executive Producer  Xander Show music provided by GameChops and licensed through Creative Commons ▾ FOLLOW GAMECHOPS ▾ http://instagram.com/GameChops http://twitter.com/GameChops http://soundcloud.com/GameChops http://facebook.com/GameChops http://youtube.com/GameChops http://www.gamechops.com Intro Music Lake Verity (Drum & Bass Remix)  Tetracase GameChops - Ultraball http://gamechops.com/ultraball/ https://soundcloud.com/tetracase  https://soundcloud.com/MegaFlare0 Break Music National Park Mikel & GameChops GameChops - Poké & Chill http://smarturl.it/pokechill https://twitter.com/mikel_beats Outro Music Vast Poni Canyon CG5 & GlitchxCity (Future Bass Remix) GameChops - Ultraball http://gamechops.com/ultraball/  http://soundcloud.com/cg5-beats https://soundcloud.com/glitchxcity Pokémon And All Respective Names are Trademark and © of Nintendo 1996-2025 Pokémon GO is Trademark and © of Niantic, Inc.Lured Up and the Pokémon Professor Network are not affiliated with Niantic Inc., The Pokémon Company, Game Freak or Nintendo. #pokemon #pokemongo #podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

Little secret: all 500+ of my stories are already on Audible —100% free with membership, no credits needed, no ads.Here's the page with every audiobook:⁠⁠⁠⁠https://maniacontheloose.com/audiobooks⁠⁠⁠⁠ Not on Audible yet? 30-day free trial:⁠⁠⁠⁠https://maniacontheloose.com/audible⁠⁠⁠⁠⁠⁠⁠Want to read the stories? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.maniacontheloose.com/books⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want some Maniac on the Loose Merchandise? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.maniacontheloose.com/store⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Lichun marks the release of winter's stagnation and the first stirring of spring Yang. Drawing from classical texts and clinical experience, Yvonne Lau explores how seasonal transition influences Liver Qi and emotional regulation. You can access the written article here: https://www.mayway.com/blogs/articles/lichun-beginning-of-spring-clinical-reflections-on-seasonal-transitionSee our Monthly Practitioner Discounts https://www.mayway.com/monthly-specialsSign up for the Mayway Newsletterhttps://www.mayway.com/newsletter-signupFollow ushttps://www.facebook.com/MaywayHerbs/https://www.instagram.com/maywayherbs/

Winter is often misunderstood in modern wellness culture as a season to simply endure, yet Ayurveda recognizes it as a powerful time for nourishment, restoration, and deep tissue building. In this episode, Colette is joined by experienced Ayurvedic physician Dr. Sujatha Kekada for a classical and clinical exploration of winter wellness. Together, they move beyond surface-level seasonal advice to examine how winter influences the doshas, dhatus (tissues), srotas (channels), and ojas. Dr. Sujatha explains why aligning diet, routine, and mindset with this season is essential for long-term health and resilience. In this episode, you'll learn about: Why winter is considered a prime season for tissue nourishment and rebuilding in Ayurveda Which doshas and dhatus become most vulnerable when winter diet and routines are misaligned How winter impacts srotas (channel) integrity, with a focus on rasavaha srotas (plasma and lymph channels) and medovaha srotas (fat channel) The connection between winter emotions, mental heaviness, and manovaha srotas (mind channel) Influence of winter on ojas, our prime energy reserve, vitality and immunity Balancing nourishment and heaviness with the risk of stagnation in modern lifestyles Practical Ayurvedic food guidelines to support digestion, tissues, and vitality during winter Join the Group Digestive Reset Cleanse – Starting January 23rd, 2026 Ayurvedic cleansing is not about restriction, fasting or punishment it's about restoring balance and flow. This discounted group Digestive Reset Cleanse is designed to: Rekindle digestive fire (agni) Clear ama (toxins) from the digestive tract and rasa dhatu Support lymphatic health and immunity Gently restore balance to the doshas What's included: Private 90-minute consultation with Colette Recorded coaching webinars Dosha-specific yoga videos Meditation & pranayama tutorials Easy, nourishing whole-food recipes Ongoing online support Private community for accountability and connection Learn more and register at: Elements Healing and Wellbeing https://www.elementshealingandwellbeing.com/group-cleanse The New Elements of Ayurveda Podcast Community is Live! Over the years, this podcast has blossomed into a global community, a gathering of seekers, healers, and lifelong learners. And now, I'm delighted to share that our revitalized community space is officially open! This new online home was created for those who wish to go deeper into Ayurveda, together. Inside, you'll find: Early access to podcast episodes  Member forums for discussion and Q&A  Mindfulness and self-care practices  Monthly live Zoom meetups  Seasonal group challenges and reflections It's a conscious, supportive space to connect, learn, and grow with others walking the Ayurvedic path. Come say hello, introduce yourself, and be part of this living, breathing sangha. Join the new Elements of Ayurveda Podcast Community here: https://www.elementshealingandwellbeing.com/community I look forward to connecting with you soon! Check out Colette's online services:  Online Consultations https://www.elementshealingandwellbeing.com/consultations At-home Digestive Reset Cleanse https://www.elementshealingandwellbeing.com/digestive-reset-cleanse Online Daily Habits for Holistic Health Program https://www.elementshealingandwellbeing.com/daily-habits Reset-Restore-Renew Program https://www.elementshealingandwellbeing.com/reset-restore-renew Have questions on Colette's online services? Book a FREE 15 min Services Enquiry Call here. https://www.elementshealingandwellbeing.com/consultations Do I have an accumulation of ama/toxins in my body? Take this quiz to find out https://www.elementshealingandwellbeing.com/resources Thank you for listening! If this episode supported you, please consider leaving a review and if you think this information would be helpful to family or friends, please share this episode so we can spread this wisdom of Ayurveda.  Stay tuned and stay aligned with the Elements of Ayurveda Podcast.

Journalist Lee Sanders is back with a full breakdown, analysis, and reaction to WWE RAWWRESTLING's TNA January 19, 2026 as CM Punk and Finn Balor battle for the World Championship in Belfast, Ireland. Also, the latest in headlines including thoughts on TNA premiere on AMC, what went right and what went wrong. TNA star Moose with choice words to fans commenting on the poorly recieved premiere and more headlines!——————————————————————LEE SANDERS PRESENTS: THE 2025 WRESTLING AWARDS is LIVE NOW! GO VOTE VIA https://lvuyvns43o1.typeform.com/to/khRz548W

On a sweet, 6-acre country parcel in Rochester, Minnesota, Deb Majerus and Joel MacDonald are creating a place of beauty and sanctuary, spreading joy to their community as an oasis just beyond busy roads, paving and residential developments all around. Minnesota natives who dated in high school and reunited years later, Deb and Joel grow […] The post Episode 752: Deb Majerus and Joel MacDonald of Minnesota's Iron Butterfly Flower Farm appeared first on Slow Flowers Podcast with Debra Prinzing.

Cheryl Grubbs has a new food idea, but it don't belong in a donut store. So, she teamed up with Bickham's Catfish Buffet and word spread - for better or worse. Thanks to Duane Hess for the intro song: https://www.tiktok.com/@banjoman411Text me: 501-322-6249Email: tavindillard@gnail.comWebsite: http://www.sweetteafilms.com

Women's bodies are not a trend and they're not up for public debate.With the release of Wicked: Part Two, conversations about the bodies of its stars, including Ariana Grande and Cynthia Erivo have flooded social media, framed as “concern,” “health,” or “what about our daughters?”In this episode, we unpack why commenting on women's bodies (even when it sounds caring) is still harmful, why women's bodies keep getting treated as public property, and what this moment reveals about where culture is headed.We talk about:Why “concern” doesn't make body commentary ethicalWhy health is not something you can seeWhy women's bodies are never trendsHow these conversations actually impact young girlsWhat we can say instead to our kids, our friends, and ourselvesThis is not a conversation about celebrities' bodies.It's a conversation about our language, our trauma, and our responsibility to do better.If this episode made you pause, reflect, or rethink your language, share it with someone you love. This is how culture actually changes.This episode contains brief clips from Wicked used for commentary and discussion. All rights belong to the original copyright holders.(00:01:00)  The “everything shower” & winter survival energy(00:04:35)  Seasonal depression, vitamin D, and January reality(00:10:15)  Why we're talking about Wicked(00:16:00)  Women's bodies are not a trend or public property(00:20:05)  Why men's bodies aren't scrutinized the same way(00:24:25)  Feeding the beast, entitlement, and false concern(00:28:00)  You cannot tell health by looking at someone(00:33:00)  Millennial mom trauma & fear for their daughters(00:41:07)  The most influential person in a young one's life (00:49:15) What to say instead(01:01:00)  The quote that reframes everything + closing thoughtsWant to leave the TTSL Podcast a voicemail? We love your questions and adore hearing from you. https://www.speakpipe.com/TheThickThighsSaveLivesPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The CVG Nation app, for ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠iPhone⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The CVG Nation app, for Android⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fitness FB Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thick Thighs Save Lives Workout Programs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Constantly Varied Gear's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Workout Leggings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Pretty disappointing season, but still a couple gems! Anything good we missed? 00:00 Intro 01:55 One-Punch Man Season 3 04:17 Tales of Wedding Rings Season 2 04:44 Campfire Cooking in Another World with my Absurd Skill Season 2 05:50 Cat’s Eye (2025) 07:08 GNOSIA 09:45 My Status as an Assassin Obviously Exceeds the Hero's 10:37 … Continue reading Kaiseki Anime Podcast Ep. 175 — Fall 2025 Seasonal Review →

This is your Myth and Wyrm Report. Seasonal updates to help you find the best nightcrawler supplies and avoid dangerous sea monsters. This message will repeat. More about Slumberland at this link. Quincy Dintz performed by Catty Donnelly Visit Catty's website! Merlin Jebb performed by Thomas R. Mansell The song "Unexpected Hoedown In Bagging Area" by Doctor Turtle. creative commons license CC BY 4.0 Purchase this music at Bandcamp The song "Tempest" by Agent-X from the album Rituals. The sound design in this episode owes thanks to Freesound Project contributors: juskiddink and trp. Thank YOU for listening to Slumberland!

As winter settles in, many of us notice shifts in mood, energy, motivation, and emotional resilience. In this episode, Colette explores Seasonal Affective Disorder (S.A.D.) through the compassionate lens of Ayurveda, reframing seasonal low mood as a natural response to changes in light, rhythm, digestion, and mental qualities. You'll learn how winter affects the doshas, digestion, and nervous system, why gut health is central to emotional wellbeing, and how gentle, practical Ayurvedic practices, including a supportive Digestive Reset, can help restore clarity, balance, and resilience during the darker months. In this episode, you'll learn: How Ayurveda understands Seasonal Affective Disorder Why winter naturally increases Kapha, Vata, and Tamas guna The dosha story behind feeling both heavy and unsettled in winter Why digestion and Agni are central to mood, sleep, and nervous system health How Ama and weak digestion can contribute to brain fog, low mood, and emotional stagnation The relationship between digestion, the gunas (Sattva, Rajas, Tamas), and mental clarity Practical Ayurvedic tools to support mood in winter, including rhythm, food, light, movement, and herbs How a gentle Digestive Reset Cleanse can support seasonal mood, energy, and emotional resilience Join the Group Digestive Reset Cleanse – Starting January 23rd, 2026 Ayurvedic cleansing is not about restriction, fasting or punishment it's about restoring balance and flow. This discounted group Digestive Reset Cleanse is designed to: Rekindle digestive fire (agni) Clear ama (toxins) from the digestive tract and rasa dhatu Support lymphatic health and immunity Gently restore balance to the doshas What's included: Private 90-minute consultation with Colette Recorded coaching webinars Dosha-specific yoga videos Meditation & pranayama tutorials Easy, nourishing whole-food recipes Ongoing online support Private community for accountability and connection Learn more and register at: Elements Healing and Wellbeing https://www.elementshealingandwellbeing.com/group-cleanse Exciting News: The New Elements of Ayurveda Podcast Community is Live! Over the years, this podcast has blossomed into a global community, a gathering of seekers, healers, and lifelong learners. And now, I'm delighted to share that our revitalized community space is officially open! This new online home was created for those who wish to go deeper into Ayurveda, together. Inside, you'll find: Early access to podcast episodes  Member forums for discussion and Q&A  Mindfulness and self-care practices  Monthly live Zoom meetups  Seasonal group challenges and reflections It's a conscious, supportive space to connect, learn, and grow with others walking the Ayurvedic path. Come say hello, introduce yourself, and be part of this living, breathing sangha. Join the new Elements of Ayurveda Podcast Community here: https://www.elementshealingandwellbeing.com/community I look forward to connecting with you soon! Check out Colette's online services:  Online Consultations https://www.elementshealingandwellbeing.com/consultations At-home Digestive Reset Cleanse https://www.elementshealingandwellbeing.com/digestive-reset-cleanse Online Daily Habits for Holistic Health Program https://www.elementshealingandwellbeing.com/daily-habits Reset-Restore-Renew Program https://www.elementshealingandwellbeing.com/reset-restore-renew Have questions on Colette's online services? Book a FREE 15 min Services Enquiry Call here. https://www.elementshealingandwellbeing.com/consultations Do I have an accumulation of ama/toxins in my body? Take this quiz to find out https://www.elementshealingandwellbeing.com/resources Stay Connected: Instagram: @elementsofayurvedapodcast https://www.instagram.com/elementsofayurvedapodcast/ Facebook: Elements Healing and Wellbeing https://www.facebook.com/elementshealingandwellbeing Thank you for listening! If this episode supported you, please consider leaving a review and if you think this information would be helpful to family or friends, please share this episode so we can spread this wisdom of Ayurveda.  Stay tuned and stay aligned with the Elements of Ayurveda Podcast.

Why Your Plans Keep Failing — And What to Do Instead Every January, we're told to plan bigger, try harder, and finally "get our shit together." By February, most people already feel behind. In this episode of The Confidence Project, Christina breaks down why planning fails even when you're motivated — and how to plan your year in a way that actually works in real life. This isn't about finding the perfect planner or forcing more discipline. It's about building plans that respect your energy, capacity, and season of life — without burning you out or setting you up for shame. If planning has ever made you feel overwhelmed, behind, or like you're doing it "wrong," this episode will change how you think about it. In This Episode, We Cover: Why most people plan for an imaginary version of themselves The real reason motivation doesn't save bad plans How to plan around capacity instead of willpower The difference between projects vs. systems (and why this matters for your sanity) Why planning brings up control, anxiety, and emotional resistance How to build a task bank that clears mental clutter The exact order I use to plan my year, month, and days How to plan without betraying yourself when life doesn't go as expected Key Takeaways: Planning fails when it's disconnected from reality If something never ends, it needs a system, not a goal Motivation won't fix a plan that ignores your energy Smarter planning works backwards from your real life — not your aspirations You don't need a better planner; you need a plan that fits your life Mentioned in This Episode: Project vs. system planning Task banks (why your to-do list isn't the problem) Seasonal and capacity-aware planning Who This Episode Is For: Women who feel busy but still behind Fitness professionals juggling clients, content, and real life Business owners who are tired of planning that doesn't translate into action Anyone navigating a season of limited energy (hello, motherhood) People who want structure without rigidity Ready to Plan Differently? If planning has felt frustrating, overwhelming, or pointless in the past — it's not because you're bad at it. It's because you were never taught how to plan with reality instead of against it.

According to Brooke Palmer, the ranunculus is THE iconic bloom of early springtime. A seasoned grower and owner of Jenny Creek Flowers, based outside of Ithaca, in New York's Finger Lakes Region, Brooke grows a wide array of specialty cut flowers that she sells through her flower CSA and a seasonal U-Pick program. Students take […] The post Episode 751: Ranunculus Growing Secrets with Brooke Palmer of Jenny Creek Flowers appeared first on Slow Flowers Podcast with Debra Prinzing.

⭐️ Plan your year in sync with astrology at https://www.mindfulnewyear.com⭐️ Join my FREE Live workshop to Become Your Own Astrologer at https://www.quietmindastrology.com/workshop2026There are 26 major shifts happening in 2026, and in this episode I break them down into a simple framework you can actually use. I share the STARS system I use for planning the year ahead. Symbolism, Transits, Axial eclipses, Retrogrades, and Seasons. Together, these five lenses reveal where new beginnings are asking for your attention, where patience is required, and where powerful turning points are likely to unfold.2026 is a Sun-ruled year. A year of initiation, authority, and stepping into what truly gives you energy. I talk through the biggest planetary movements of the year, the eclipse windows you will want to respect, how to work with retrogrades without fear, and why August and September may mark the most consequential turning point of the year. This episode is meant to help you feel oriented, grounded, and empowered as you plan your life, work, and inner practices for the year ahead.⸻QUOTES• “2026 is a year of stepping into your authority and your power.”• “If it doesn't bring you energy, this is the year to let it go.”• “Eclipse seasons are the portals of the year.”• “Identity crisis or identity opportunity. That's the choice of 2026.”• “Once you see the bigger picture, it's very hard to go back.”⸻TIMESTAMPS00:00 The STARS framework for 202601:00 The symbolism of 2026 and the Sun-ruled year03:55 Major planetary transits shaping the year06:50 Rahu–Ketu shift and identity themes10:32 Eclipse seasons and the four portal dates14:02 August–September awakenings and deep healing19:23 Retrogrades and how to plan around them30:38 Seasonal turning points and energy cycles33:55 Final overview and how to work with 2026⸻KEYWORDSVedic astrology 2026, Jyotish forecast, eclipse season, planetary transits, retrogrades, Sun-ruled year, spiritual timing, astrology planning⸻FREE RESOURCES⭐️ Free Birth Chart: http://www.quietmindastrology.com/freebirthchart⭐️ Free Horoscopes: https://www.quietmindastrology.com/freehoroscopes⭐️ Instagram: http://www.instagram.com/quietmindastrology⭐️ YouTube: http://www.quietmindastrology.com/youtube⸻WORK WITH ME⭐️ Book a Reading: http://www.quietmindastrology.com/reading⭐️ Decode Your Chart: https://www.quietmindastrology.com/101⭐️ Mentorship: http://www.quietmindastrology.com/mentorship⸻QUIETMIND YOGA⭐️ Yoga Teacher Training Podcast: https://www.anchor.fm/yogateachertraining⭐️ Quietmind Yoga Membership: https://www.quietmind.yoga/membership⸻NEXT STEPS⭐️ Plan your year in sync with astrology at mindfulnewyear.com⭐️ Join my FREE Live workshop to Become Your Own Astrologer at https://www.quietmindastrology.com/workshop

Strong boards don't happen by accident—they are built with intention over time.In this episode of Nonprofit Vision, Greg is joined by governance expert Mary Kay Delvo for a practical and timely conversation on The Seasonal Board Cycle. Together, they explore how board building is not a one-time task, but a continuous, strategic process that evolves alongside your organization. Whether your board is growing, transitioning, or simply needs a reset, this episode offers insights to help ensure your governance structure supports your organization's current and future needs.

In this episode, Michelle walks through how she tackles post-holiday blues in-store and as a buyer—sharing practical merchandising strategies, sale philosophy, and ways to reinvent existing inventory to keep stores fresh and profitable through January and beyond.We are doing our first-ever open call! You can submit your store or favorite store to be on the podcast because every store has a story behind it! Go to theretailwhorepodcast.com, click on SUBMIT YOUR STORE, fill out an easy form and we'll see you on the mic!What's inside:Reset fast: Run a decisive post-holiday sale (Michelle's go-to is 50% off) to recover cash, then reinvent remaining stock instead of dumping everything.Reinvent and recolor: Use “coloring out,” regrouping, and cross-department moves to make random or low-stock items feel new and abundant.Seasonal strategy shift: Adapt buying cadence for local demand (e.g., strong January sales in tourist markets), keep bread-and-butter SKUs, and take creative risks to avoid complacency.Support the show

Journalist Lee Sanders is back with a full breakdown, analysis, and reaction to WWE Monday Night RAW – January 12, 2026 as AJ Styles vs Gunther in Germany! It may be Royal Rumble season but it doesn't feel that way! Don't forget the THE 2025 WRESTLING AWARDS as voting is underway now!WWE RAW Quick Results-Je'Von Evans def. Bravo Americano-CM Punk decided to give Finn Bálor a World Heavyweight Title Match in Belfast next week-Liv Morgan & Roxanne Perez def. Bayley & Lyra Valkyria and The Kabuki Warriors to become No. 1 Contenders to the WWE Women's Tag Team Title-Penta & Dragon Lee def. Bronson Reed & Austin Theory by disqualification-Gunther def. AJ StylesAlso the latest in headlines including:• Why the Road to WrestleMania 42 doesn't feel urgent yet, despite Royal Rumble season being underway• AJ Styles entering his confirmed final year in wrestling and what the Gunther match signals for his 2026 run• Breakdown of recent NXT call-ups to RAW and SmackDown and long-term projections through Summer 2026• Oba Femi relinquishing the NXT Championship and how WWE should book his main roster debut• When Oba Femi should officially debut and what WWE must avoid with his presentation• Ric Flair controversy update as Shane Douglas recounts Flair leaving a convention after seeing Sting's longer line• Ongoing concerns surrounding Ric Flair's post-career image and recent negative Cameo feedback• AEW programming accessibility issues for YouTube TV subscribers and the Max streaming complications• AEW's “next day on Max” promise vs actual availability for Dynamite and Collision• TNA Wrestling's upcoming debut on AMC and AJ Styles' scheduled appearance• Expectations for Frankie Kazarian's involvement and TNA's momentum heading into 2026• The return of Impact Showdown, covering the latest fallout from TNA Wrestling——————————————————————LEE SANDERS PRESENTS: THE 2025 WRESTLING AWARDS is LIVE NOW! GO VOTE VIA https://lvuyvns43o1.typeform.com/to/khRz548W

Send us a textStrong wind will continue to be a feature in the forecast with the pattern for the next couple of weeks. Also, a fresh look at what the latest Copernicus 3 seasonal model information has to say...Support the show

Friends, we took a little break, as you may have noticed.We used the downtime to put together something special: we asked writers to submit their very best writing on the theme "finding meaning in a time of strife." The submissions were overwhelming, and for the next twelve weeks or so, you'll get to hear some of the best of them.To introduce the series, Alyssa and Ben share one of Ben's own essays: "My Soul Doth Magnify The Lord." This essay won the Emerson College Graduate Writing Award in Nonfiction with High Distinction. It grapples with faith, history, evil, and, of course, music.

In this episode of Maximize Your Hunt, host Jon Teater discusses with Mark Haslam (Southeast Whitetail) various aspects of deer management, including the challenges posed by winter weather, the importance of tree planting, and strategies for managing deer populations effectively. He emphasizes the need for a thoughtful approach to habitat improvement and population control, while also highlighting the significance of data collection in understanding deer health and dynamics. The conversation also touches on the impact of neighboring properties on deer populations and the importance of collaboration among landowners. This conversation delves into the complexities of deer management, focusing on the implications of young mothers in deer populations, effective harvest strategies, and the importance of adapting hunting techniques. The discussion highlights the significance of food plot management and seasonal strategies to enhance hunting success while emphasizing the need for thoughtful conservation practices.   takeaways Planting trees is a rewarding activity for landowners. Winter weather can significantly impact hunting schedules. Effective deer management requires a comprehensive plan. Understanding local deer dynamics is crucial for success. Trail cameras are essential for monitoring deer populations. Data collection helps in making informed management decisions. Population swings can occur due to neighboring properties. Healthy deer populations require careful monitoring and management. Collaboration among landowners can improve deer management outcomes. Seasonal changes affect deer health and behavior. Young female deer may not be the best mothers. Understanding deer age is crucial for management. Harvesting does can improve buck movement. Food plots need to be established carefully. Hunting strategies should adapt to deer behavior. Observation is key to successful hunting. Sanctuaries can be beneficial but need management. Older does are often more cautious and avoid hunters. Effective habitat management leads to better hunting outcomes. Engaging the next generation in hunting is important.   Social Links https://whitetaillandscapes.com/ https://www.facebook.com/whitetaillandscapes/ https://www.instagram.com/whitetail_landscapes/?hl=en Southeast Whitetail – Habitat, Conservation & Venison Southeast Whitetail (@southeast.whitetail) • Instagram photos and videos Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Maximize Your Hunt, host Jon Teater discusses with Mark Haslam (Southeast Whitetail) various aspects of deer management, including the challenges posed by winter weather, the importance of tree planting, and strategies for managing deer populations effectively. He emphasizes the need for a thoughtful approach to habitat improvement and population control, while also highlighting the significance of data collection in understanding deer health and dynamics. The conversation also touches on the impact of neighboring properties on deer populations and the importance of collaboration among landowners. This conversation delves into the complexities of deer management, focusing on the implications of young mothers in deer populations, effective harvest strategies, and the importance of adapting hunting techniques. The discussion highlights the significance of food plot management and seasonal strategies to enhance hunting success while emphasizing the need for thoughtful conservation practices. takeawaysPlanting trees is a rewarding activity for landowners.Winter weather can significantly impact hunting schedules.Effective deer management requires a comprehensive plan.Understanding local deer dynamics is crucial for success.Trail cameras are essential for monitoring deer populations.Data collection helps in making informed management decisions.Population swings can occur due to neighboring properties.Healthy deer populations require careful monitoring and management.Collaboration among landowners can improve deer management outcomes.Seasonal changes affect deer health and behavior. Young female deer may not be the best mothers.Understanding deer age is crucial for management.Harvesting does can improve buck movement.Food plots need to be established carefully.Hunting strategies should adapt to deer behavior.Observation is key to successful hunting.Sanctuaries can be beneficial but need management.Older does are often more cautious and avoid hunters.Effective habitat management leads to better hunting outcomes.Engaging the next generation in hunting is important. Social Linkshttps://whitetaillandscapes.com/https://www.facebook.com/whitetaillandscapes/https://www.instagram.com/whitetail_landscapes/?hl=enSoutheast Whitetail – Habitat, Conservation & VenisonSoutheast Whitetail (@southeast.whitetail) • Instagram photos and videos Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Seasonal affective disorder, or SAD, is much more than the winter blues. It's a serious subset of depression. Learn all about it and what to do if you suffer from it today. See omnystudio.com/listener for privacy information.

If you're feeling heavy, foggy, congested, or more run-down than usual as we move into January, this episode is for you. In Ayurveda, post-holiday sluggishness isn't just about overindulgence, it's often a sign that the lymphatic system and rasa dhatu (the body's primary nourishing fluid) need support. In this episode, we explore why sickness is so common at this time of year and how to gently restore flow, vitality, immunity, and emotional clarity without harsh detoxing. In This Episode, You'll Learn: How Ayurveda understands the lymphatic system through rasa dhatu Why winter and the festive season naturally increase Vata and Kapha How our digestive fire (agni) influences lymphatic health and immunity The role of ama (toxins) in post-holiday heaviness, congestion and sickness How Vata and Kapha affect the lymphatic system in different ways The emotional component of lymphatic stagnation Gentle, seasonal Ayurvedic practices to restore flow and balance Join the Digestive Reset Cleanse – Starting January 23rd, 2026 Ayurvedic cleansing is not about restriction, fasting or punishment it's about restoring balance and flow. This discounted group Digestive Reset Cleanse is designed to: Rekindle digestive fire (agni) Clear ama (toxins) from the digestive tract and rasa dhatu Support lymphatic health and immunity Gently restore balance to the doshas What's included: Private 90-minute consultation with Colette Recorded coaching webinars Dosha-specific yoga videos Meditation & pranayama tutorials Easy, nourishing whole-food recipes Ongoing online support Private community for accountability and connection Learn more and register at: Elements Healing and Wellbeing https://www.elementshealingandwellbeing.com/group-cleanse Sponsor: Kerala Ayurveda Academy (KAA) The internet is full of information about Ayurveda, but authentic learning matters. Kerala Ayurveda Academy, a worldwide leader in teaching classical Ayurveda from the root texts, is offering a beginner course designed for modern life: Ayurveda for Modern Living. Learn directly from Vaidya Jayarajan Kodikannath and bridge ancient wisdom with contemporary relevance. To learn more, visit Kerala Ayurveda https://www.keralaayurveda.us/ Save $50 with code Elements50 Perfect for yourself, or as a gift for someone beginning their Ayurvedic journey. Resources & Links Episode 92: Nutrition of the Dhatus https://www.elementshealingandwellbeing.com/blog/ayurvedic-nutrition-of-the-dhatus-092?rq=92 Episode 420: Ayurvedic Tips for a Happy and Healthy Holiday Season https://www.elementshealingandwellbeing.com/blog/ayurvedic-tips-for-a-happy-and-healthy-holiday-season?rq=420 Website: Elements Healing and Wellbeing https://www.elementshealingandwellbeing.com/ Instagram: @elementsofayurvedapodcast https://www.instagram.com/elementsofayurvedapodcast/ Facebook: Elements Healing and Wellbeing https://www.facebook.com/elementshealingandwellbeing Exciting News: The New Elements of Ayurveda Podcast Community is Live! Over the years, this podcast has blossomed into a global community, a gathering of seekers, healers, and lifelong learners. And now, I'm delighted to share that our revitalized community space is officially open! This new online home was created for those who wish to go deeper into Ayurveda, together. Inside, you'll find: Early access to podcast episodes  Member forums for discussion and Q&A  Mindfulness and self-care practices  Monthly live Zoom meetups  Seasonal group challenges and reflections It's a conscious, supportive space to connect, learn, and grow with others walking the Ayurvedic path. Come say hello, introduce yourself, and be part of this living, breathing sangha. Join the new Elements of Ayurveda Podcast Community here: https://www.elementshealingandwellbeing.com/community I look forward to connecting with you soon! Check out Colette's online services:  Online Consultations https://www.elementshealingandwellbeing.com/consultations At-home Digestive Reset Cleanse https://www.elementshealingandwellbeing.com/digestive-reset-cleanse Online Daily Habits for Holistic Health Program https://www.elementshealingandwellbeing.com/daily-habits Reset-Restore-Renew Program https://www.elementshealingandwellbeing.com/reset-restore-renew Have questions on Colette's online services? Book a FREE 15 min Services Enquiry Call here. https://www.elementshealingandwellbeing.com/consultations Do I have an accumulation of ama/toxins in my body? Take this quiz to find out https://www.elementshealingandwellbeing.com/resources Thank you for listening! If this episode supported you, please consider leaving a review and if you think this information would be helpful to family or friends, please share this episode so we can spread this wisdom of Ayurveda.  Stay tuned and stay aligned with the Elements of Ayurveda Podcast. 

In this Ask Me Anything episode, Ryan and Kipp dig into how men adapt when life throws setbacks their way. From injuries and burnout to financial risk and career pressure, they break down how to adjust without regret and keep moving forward. The conversation covers smart risk management, why momentum doesn't have to die after failure, and how boundaries protect your family, finances, and future. This AMA is a masterclass in resilience, decision-making, and staying productive through uncertainty. SHOW HIGHLIGHTS 00:00 - Holiday catch-up 03:49 - BHAGs, quarterly planning, and long-term vision 11:09 - Iron Council changes and system efficiency 18:54 - Injury, momentum, and recalibration 28:42 - Entrepreneurial risk and acceptable loss 38:48 - Masculinity, culture, and cycles of chaos 43:20 - Work overload, boundaries, and family protection 56:42 - Seasonal depression and staying in the game 01:02:28 - Balancing growth across life quadrants Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready