Podcasts about seasonal

A long-standing Northeastern Ohio pool service company with ~$1.95M revenue and ~$454k EBITDA is up for sale at ~3x SDE, sparking debate on seasonality, retail real estate, and debt structures in a niche where private equity rarely ventures.Business Listing – https://www.bizbuysell.com/business-opportunity/pool-service-company-in-northeastern-ohio/2332791/Welcome to Acquisitions Anonymous – the #1 podcast for small business M&A. Every week, we break down businesses for sale and talk about buying, operating, and growing them.

KMOX Health Editor Fred Bodimer asked the chief quality officer for BJC Healthcare and Wash U Medicine infectious diseases specialist -- Dr. Hilary Babcock -- about the new CDC vaccine recommendations -- beginning with COVID-19. (ÂPhoto by Richard B. Levine)

Compared to the way today's guests view the role of herb plants for the landscape, for culinary and medicinal purposes, and especially for floral design, I feel like the herb repertoire in the Slow Flowers Cutting Garden is in need of a major makeover. Learning from herb-lover and edible landscape designer Stefani Bittner of Homestead […] The post Episode 737: Herbs for floral design (and the garden) with Stefani Bittner of Homestead Design Collective and Rose Loveall of Morningsun Herb Farm appeared first on Slow Flowers Podcast with Debra Prinzing.

Join Jason and Jordan for an action-packed, early-morning episode recorded in the dark—literally! The guys dive into the ups and downs of running a landscaping and tree service business as the seasons change, sharing real talk about budgeting, staffing, and the unpredictable flow of work. Hear about their latest marketing experiments, from Google Ads to SEO pillar posts, and get a front-row seat to a live, chaotic phone call with the electric company over a months-long outage saga. Plus, Jason recounts a neighborly code violation showdown, and the duo previews exciting upcoming events like the Landscape Rodeo and GIE+EXPO. With plenty of laughs, candid stories, and practical insights, this episode is a must-listen for anyone in the green industry—or anyone who loves a good behind-the-scenes story!   Connect with Jason and Jordan:

Seasonal migration is underway, and Minnesota's landscape is playing an important role in guiding birds down south.But milder winters across the state can impact the migration process, as well as disrupt food availability and breeding opportunities. “This [is] what we call migratory connectivity,” said Lynn Schofield, a biology instructor and staff biologist at St. Olaf College, “which is to connect all the dots between where the birds are spending their summers, where are they spending their winters and all of the places that they need to go between their summer and winter habitat.” MPR News meteorologist Paul Huttner talked with Schofield about warmer winters in Minnesota and how it's disrupting summer and winter habitats.Click play on the audio player above to listen to this episode, or subscribe to the Climate Cast podcast.

This bull market is crashing and no one is talking about it! We kick off the fourth quarter by talking about how the government shut down has impacted the market. Precious metals—particularly gold, silver, and mining stocks—continue to surge in a largely overlooked bull market. We also critique flawed data interpretations and talk the dangers of drawing false conclusions and the importance of treating data as correlation, not truth. We urge you to think critically about information in both science and finance.  We discuss... Markets have largely ignored the government shutdown, even moving higher despite it. Gold, silver, and mining stocks are in a powerful bull market that most investors are overlooking. Data shows correlation, not truth, and conclusions must be questioned. Investors should focus on price action and risk management, not the “why” behind moves. Private equity firms are overleveraged, with declining returns and cash flow–negative companies. While some private equity opportunities may exist, most are poor deals for average investors. Examples like JoAnn Fabrics and Red Lobster are cited as once-strong businesses destroyed by debt-heavy private equity ownership. Public backlash is growing as stories emerge of private equity “ruining” local businesses, hospitals, and jobs. The Big Ten Conference is reportedly exploring selling part of its media rights to private equity for short-term funding. Private investors could demand control over athletic or academic decisions, clashing with university missions. A lack of ethical grounding and values fuels these destructive financial practices. Many societal problems stem from short-term greed and moral decay rather than lack of opportunity. They review sector strength, noting broad participation and strong 52-week highs as signs of market health. Market breadth is strong, showing that many stocks—not just the “Magnificent 7”—are participating in gains. A “bull market behavior checklist” shows most indicators remain positive, suggesting momentum continues. Seasonal charts show typical market strength in early and late-year periods, but be cautious against overreliance on averages. They warn investors to be cautious even in strong markets, as low defensive positioning can precede pullbacks. Wealth preservation depends not just on building assets but structuring them to last. For more information, visit the show notes at https://moneytreepodcast.com/this-bull-market-is-crashing  Today's Panelists: Kirk Chisholm | Innovative Wealth Douglas Heagren | Mergent College Advisors Follow on Facebook: https://www.facebook.com/moneytreepodcast Follow LinkedIn: https://www.linkedin.com/showcase/money-tree-investing-podcast Follow on Twitter/X: https://x.com/MTIPodcast  

Don't Have the Planner? If you don't have the planner in hand yet, don't worry! You can still join in. I've put together a free PDF download for you to use alongside this refresh. https://www.horacioprinting.com/blogs/news/fall-seasonal-refresh-1   In this special episode, I'm walking you through a Fall Seasonal Refresh—a guided workshop designed to help you reset your rhythms, refocus your goals, and prepare your heart for the final quarter of 2025. Together we'll walk through: The Refocus Cloud exercise to sort through priorities, distractions, passions, and obligations The Personal Growth Wheel to assess balance in every area of life Defining your Fundamental Needs to create a weekly rhythm that fuels you Creating intentional 90-day goals that move you closer to your calling A Generosity Plan to finish the year with joy and purpose A Heart Check to release fears, forgive, and step into the season renewed Whether you're using your 2025 Dream Planner or the free Fall Refresh PDF, this episode will give you space to slow down, reset, and finish strong. About Me: I'm Polly Payne, the CEO and founder of Horacio Printing. I've sold more than 45,000 Dream Planners along with Bible studies and journals. Now I help other dreamers do the same, which is why I launched Print School. Your Next Steps:

In this episode of the Evolving Wellness Podcast, host Sarah Kleiner dives deep into modern health challenges with guest Danielle Hamilton. They explore stress-induced blood sugar issues, burnout, and histamine intolerance — highlighting the need for personalized nutrition and lifestyle. The discussion covers circadian biology, hormones, and how blue light and EMFs affect well-being. Danielle and Sarah share practical tools for managing stress, supporting metabolism, and aligning with seasonal rhythms to improve energy and emotional balance.About Danielle:Danielle Hamilton, a Nutritional Therapy Practitioner, helps people uncover and fix blood sugar imbalances — the hidden cause of many metabolic and hormonal problems. After reversing her own PCOS and fatigue through low-carb, real food, and fasting, she now empowers others to restore energy, mood, and long-term health by balancing blood sugar naturally.Reach out to Danielle Hamilton:https://www.daniellehamiltonhealth.com/https://sunsenseuv.com/Topics Discussed:→ Stress, burnout & blood sugar instability in modern life→ Circadian health: sunlight, grounding, managing blue light & EMFs→ Why “one size fits all” fails in nutrition & supplementation→ Emotions, nervous system & their link to metabolic health→ Strategies for both high & low blood sugar types→ Seasonal nutrition: shifting macros & embracing seasonal foods→ Tools for circadian wellness: blue blockers, red light, UV bracelets→ Functional medicine & supplement pitfalls→ Prioritizing rest, emotional regulation & metabolic flexibility→ Family wellness: adapting ancestral habits to modern lifeTimestamps00:00 Burnout & Blood Sugar Issues02:20 Intro: Danny Hamilton & Nuance04:53 Nutrition & Circadian Rhythm Journey06:55 Environmental Impact on Health13:32 Emotional & Nervous System Regulation20:17 Supplements & Individual Differences27:30 Foundational Health Practices31:28 Balancing Stress & Hormesis39:20 Morning Workouts & Pre-Diabetes39:38 Client Success Stories40:27 Listening to Intuition42:00 Circadian Rhythms & Digestion42:51 Personalized Health Pitfalls45:17 Seasonal Eating Benefits47:01 Dietary Adaptation & Individual Needs01:05:44 Tools for Better HealthDisclaimer:This video is not medical advice. Always monitor your labs and work with a professional.Get all my free guides and product recommendations:https://www.sarahkleinerwellness.com/all-free-resourcesCheck out my courses (use code PODCAST for 10% off):https://www.sarahkleinerwellness.com/coursesJoin my newsletter for special offers:https://www.sarahkleinerwellness.com/contactFree Guide – Build Your Perfect Quantum Day:https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387fFree Product & Discount Guide:https://www.sarahkleinerwellness.com/resource_redirect/downloads/file-uploads/sites/2147573344/themes/2150788813/downloads/eac4820-016-b500-7db-ba106ed8583_2024_SKW_Affiliate_Guide_6_.pdf

Cold and flu season is here, but you don't have to fall victim to it anymore because this episode is your guide to avoid getting sick. You might be surpised to know that it's not a virus going around that makes you sick; and you don't "catch a cold" from not wearing a jacket - getting sick is the result of an imbalanced, unprepared or ill-equipped immune system.   TOPICS DISCUSSED: How your immune system works Why you get sick seasonally Common misconceptions about season illness 5 things to do to keep from getting sick Supplements you can take if you do get sick   Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    FIND ME ON SOCIAL MEDIA: Instagram  Facebook  YouTube

Adobe estimates more than $250 billion will be spent in the 2025 holiday shopping season. Vivek Pandya urges investors to pay attention to results in Amazon's (AMZN) latest Prime Days, which he believes will be an early signal to what consumers are looking for this year. Vivek explains why he sees strong spending trends amid continuing economic uncertainty.======== Schwab Network ========Empowering every investor and trader, every market day.Options involve risks and are not suitable for all investors. Before trading, read the Options Disclosure Document. http://bit.ly/2v9tH6DSubscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions on: HRV baseline and how to take action on resting heart rate and hrv Using feeling and muscle soreness as primary and HRV to support decisions  Considering fueling and training load when finding disruption  Seasonal undulations in HRV and 'life stress' with school, new sports etc. 

Here's how I turn Pinterest into an Etsy sales engine—fast. I start with the big mindset shifts (Pinterest is a visual search engine, not social), then show how to get discovered with the right keywords, “savable” pins, and simple videos. I cover the Etsy mistakes that quietly kill reach (pinning straight from Etsy, weak links, seasonal timing), why claiming a domain boosts distribution, and what to post (process clips, styled shots, comparisons). I wrap with a practical cadence you can maintain, when to consider Tailwind, and how to prep for holiday spikes without burning out.   What you'll learn • Strategy that still works in 2025 (and what changed since 2020) • Pinterest vs. Etsy SEO (and how to pick keywords that rank) • “Saves-first” content that converts later • Exactly what to post: product shots, behind-the-scenes, quick demos, lifestyle, short video • Claiming your site, linking the right URL, naming boards to index faster • Seasonal timing (start in August for Q4), organic before ads, sustainable posting cadence   #Etsy #PinterestMarketing #EtsySEO #EcommerceTips #SmallBusiness #PinterestTips     Grow faster than 99% of Etsy shops

As the leaves change, your health plan should, too. Episode 258 is a solo conversation and Dr. Anthony Balduzzi shares a practical framework for adapting your routines to the realities of fall—colder weather, shorter days, and a busier social calendar. Expect simple moves you can apply immediately to keep progress steady. We cover cold-weather training options and how to build indoor contingencies you'll actually use. You'll also learn why less daylight can impact mood, sleep, and consistency—and what to do about it with smart light exposure and Vitamin D updates. On the nutrition front, Dr. A makes fall eating easy: warming crock-pot meals, seasonal produce swaps (hello, squash and pomegranate), and a straightforward holiday strategy that lets you enjoy the feast without losing momentum. Finally, we zoom out: seasonal planning is about rhythm, not perfection. With a few proactive adjustments, you can stay grounded through fall, glide into winter, and keep stacking wins week after week. Plus—live event invites for 2026 if you want to take the next step in person. Key TakeawaysBuild a seasonal plan: what worked in summer may not work in fall. Create indoor training contingencies (space, equipment, time block). Protect mood/sleep as daylight drops: morning light or full-spectrum lamp. Vitamin D: consider testing and/or increasing D3 + K2 during low-sun months. Use warming, one-pot meals (stews, slow-cooker) for easy adherence. Seasonal swaps: squash, root veg, pomegranate for micronutrients & fiber. Holiday strategy: small protein snack pre-event; protein/veg first; dessert last. Leverage calories: strength train the day after big meals or add a light fast. Guard your circadian rhythm: earlier wind-down as evenings get darker. If travel ramps up, prep a portable routine and default meals. Think in systems (routines + environment) rather than willpower. Consider in-person events for accountability and momentum spikes. Save With a Troscriptions TrialIf you're on a mission to simplify and accelerate your path to health optimization and feel better now, Troscriptions is where to start. Give it a try at troscriptions.com/FITFAMILY or enter FITFAMILY at checkout for 10% off your first order.Featured Events & LinksFit Father / Fit Mother LIVE 2026 — August 7–9, 2026 Super Early Bird pricing now through Dec. 1. Click here and plan to join us!Sedona Retreats — Fit Mother Retreat March 2026. Fit Father Retreat April 2026. Belize Service Trip — June 6-12, 2026. For information please write belize@fitfatherproject.comWant To Change Your Life? Check Out Foundations!Foundations is a simple, sustainable, and specific weight loss program designed especially for busy men over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team there for you every step of the way, Foundations can help you lose weight, regain energy and vitality, and live life to the fullest. Click here to see everything you get when you...

The boys are back with another unapologetically authentic episode:

As the leaves fall and the air cools, autumn reminds us that change is not just inevitable—it's necessary. Our dogs feel this seasonal shift as much as we do.In this episode of FETCH First Friday, we explore:

This dish is a fresh, modern nod to a beloved classic from Central and Eastern Europe: cabbage and noodles. Chef Rebecca Peizer from The Culinary Institute of America reimagines and elevates the dish by using tagliatelle egg pasta with cuttlefish Ink for a briny, coastal twist. This pasta dish is a snapshot of European culinary traditions, blending Eastern European comfort with Mediterranean vibrancy in a way that feels both familiar and refreshingly new. Get the recipe at: https://www.ciaprochef.com/european-products/seasonal-cabbage-and-noodles/  

A visit to Japan for two weeks in September was the ultimate dream come true. My husband Bruce and I, joined by three dear friends, experienced some of the country's incomparable beauty, culture, history, and tradition during our time in Kyoto and Tokyo. We watched World Class athletes compete in Tokyo's Olympic Stadium at the […] The post Episode 736: Meet the people, farms, and florists shaping Japan's Slow Flowers Movement appeared first on Slow Flowers Podcast with Debra Prinzing.

It's officially October — and you know what that means: we're moving from the change of September into the flow of fall.

Welcome back to the Business Beauty Network Podcast, where business meets beauty! In this real talk solo episode, your host Brandi Taylor gets transparent about her personal journey of setbacks, doubts, and rediscovering her true calling in the beauty industry.After nearly six years of podcasting, Brandi opens up about moments when she considered quitting, but also shares the powerful lessons she's learned about consistency, resilience, and moving out of your own way so you can truly serve and succeed.With just 90 days left in the year, Brandi challenges you to stop waiting for January and start making shifts now. From client retention strategies to seasonal promotions, bundling services, and refreshing your marketing systems, this episode is packed with motivation and practical tips to help beauty professionals finish 2025 strong.Why imposter syndrome and self-doubt hold beauty professionals back, and how to overcome themThe importance of consistency (even when results don't show up right away).How to use the last 90 days of the year to reset your business strategy.Seasonal promotion ideas that add value without discounting your services.Simple client retention tips that keep your chair (and books) full.Why marketing isn't optional—it's business.

Your financial advisor hates this bull market! Find out what it is as we talk the recent market conditions as well as the potential upcoming government shutdown, noting that while shutdowns once spooked markets, investors have become largely desensitized as they rarely have major lasting effects outside of government employees and contractors. Shutdowns have historically been used as political tools, sometimes causing GDP drag and reputational costs, but now often register as background noise. We also chat about seasonal and cyclical inflection points—like quarter-ends, tax-loss selling, and earnings season—that can drive short-term volatility. It's important to keep your perspective, recognizing political drama as a “circus,” and instead focusing on underlying market cycles. Today we discuss... Government shutdowns used to trigger fear in markets but now typically cause little more than short-term noise. Politicians increasingly use shutdowns as leverage tools in budget negotiations rather than genuine fiscal concerns. Past shutdowns have shown temporary GDP drag but very little lasting structural harm to markets. Markets tend to quickly recover after shutdown drama fades, reinforcing investor desensitization. The real drivers of volatility now are cyclical factors like quarter-end portfolio adjustments and tax-loss harvesting. Earnings season consistently creates inflection points for markets, often outweighing political headlines. Seasonal forces can exaggerate short-term market swings, particularly in September and October. Positioning between defensive stocks and growth stocks is more critical for risk management than reacting to shutdown fears. Broader global market trends often matter more than U.S. political events. U.S. small-cap stocks have underperformed compared to large caps and international equities, reflecting structural weaknesses. Investors should focus on long-term positioning rather than reacting to short-lived shutdown volatility. Shutdowns reveal the widening gap between political theater and actual economic fundamentals. Short-term market noise from shutdowns can actually create opportunities for disciplined investors. Shutdowns are best understood as temporary disruptions, not trend-defining events.   Today's Panelists: Kirk Chisholm | Innovative Wealth Douglas Heagren | Mergent College Advisors Follow on Facebook: https://www.facebook.com/moneytreepodcast Follow LinkedIn: https://www.linkedin.com/showcase/money-tree-investing-podcast Follow on Twitter/X: https://x.com/MTIPodcast For more information, visit the show notes at https://moneytreepodcast.com/your-financial-advisor-hates-751 

Polly Helm was born and raised in Kentucky. She has a BA from Eastern Kentucky University and a Masters in Organizational Communications from Miami of Ohio. In 1994 she left corporate sales and moved from KY to Wisconsin to start two small businesses with her husband—a retail store and a construction company. They did both for about 10 years and then decided to join efforts and focus on the retail store.They have expanded 3 times and today have a 5000 square foot store in a refurbished barn (parts are new) and a 3000 sq. foot design center next door in an old granary building. Located in a tourist area, their business is very seasonal, so they've faced the challenge of making it a year-round success. Currently, they employ 14 people—5 full time. Polly and her husband have survived the challenges of 2008, the pandemic, and even a six-month highway closure.They also raised their two daughters in the business. In 2017, their oldest daughter Ellie was tragically killed in an ATV accident. Since then, they have started a foundation in her name and dedicated a section of their store where 100% of the profits go to supporting mental health programs in their community. Both Polly and her husband are deeply involved locally, serving on several boards and continually finding ways to give back.In this episode, Polly Helm shares the story of building and growing a thriving seasonal retail business, the resilience it takes to weather tough challenges, and the joy of combining community involvement with entrepreneurship.We are incredibly grateful for everyone who listens to and shares this podcast! If you've found value in our episodes and want to help us keep creating, we've made it easy through Buy Me a Coffee. Any contributions from $5 up to $200 help cover the real costs of podcasting—editing, hosting fees, and everything else that goes into bringing you quality content. It's a way for you to invest in the conversations and topics that matter to you. Head to buymeacoffee.com/retailwhorb, and as always, thank you for your continued support! What's Inside:How Polly and her husband grew their barn-turned-store into a 5000 sq. ft. retail space and a 3000 sq. ft. design center.The realities of running a highly seasonal business and the creative strategies they use to generate year-round revenue.The personal and professional resilience needed to survive economic downturns, a pandemic, and personal tragedy while still giving back to their community.Mentioned In This Episode:InstagramFacebookDoor County Nature Works WebsiteSupport the show

Do you love the season of Fall? This time of year ,it can be especially fun to decorate with seasonal colors and symbolism. In this episode I share how to honor the season, how to tastefully arrange and how to properly edit. I also share some of symbolism of Fall decor. Happy decorating!Support the showThanks so much for listening to Feng Shui Living!Hosted by Lisa MortonMake sure you subscribe wherever you listen to podcasts. Follow the podcast here: www.instagram.com/fengshuilivingpodcast Snag the app here: https://app--feng-shui-living-podcast-8ee4c5c2.base44.app www.purelivingwithlisamorton.comwww.instagram.com/purelivingwithlisamortonwww.facebook.com/purelivingwithlisamortonwww.pinterest.com/purelivingwithlisamortonLearn with Elevated Living School of Holistic Design & Feng Shuihttps://www.elevatedlivingschool.com/

This week, we're revisiting one of our most-loved episodes: Carrie's story. When we filmed this back in 2023, Carrie was running her whitening business under a franchise name before breaking away and thriving under her own brand, Beach Bum Teeth Whitening in South Carolina. Since then, Carrie has stepped away from whitening, but this conversation still stands as an inspiring snapshot of entrepreneurship, resilience, and lessons learned in the trenches. Whether you're just starting out, thriving, or questioning if entrepreneurship is really for you—this episode is packed with wisdom you can apply today. ⏱ Timestamps: 00:00 – Intro – Why we're bringing back Carrie's episode + what's changed since 2023 01:20 – The entrepreneurial journey: from franchisee to independent brand owner 03:46 – Sponsor shoutout: Fern Whitening Supplies – cut chairtime with the BEYOND II Ultra Accelerator 05:08 – Carrie's background: from hospitality management to teeth whitening 07:42 – Hospitality skills applied to client care, reviews, and branding 10:49 – Designing a whitening studio: atmosphere, professionalism, and client impressions 13:04 – Time management hacks for whitening techs & why “busy looks better” 15:48 – Seasonal scheduling insights – why Mondays flop and summers slow down 17:57 – Avoiding burnout: work–life balance, sleep, and mindset 20:06 – Promotions vs packages – running deals that actually convert 22:44 – Pricing psychology: why “too expensive” is all about comparison 25:31 – Building dentist referrals and networking like a pro 28:17 – Overcoming gatekeepers & finding supportive communities 30:31 – Carrie's advice to new whitening techs: start small, dream big, just begin 32:05 – Closing thoughts – resilience, lessons learned, and surrounding yourself with support 33:08 – Whitening Wednesday FAQs: Gem removal & pricing promotions Check out Carries business www.beachbumtw.com

A news story recently sent confusion and concern throughout the ag community when it was reported Northwest Farm Management was permanently laying off nearly 300 workers.

EP. 459 Best to the Nest: Seasonal Home So many good things: https://hometohomestead.com/2021/09/15/stocked-with-stock/https://www.slowburncandles.com/Use code! ELIZTAPER It's good for a complimentary pair of tapers (a $16 value) off of orders over $50https://instafarm.store/elizabethries-reimershttps://www.thefoundryhomegoods.com/wool-blanket-grey-with-wide-cream-stripe.htmlhttps://aizome-textiles.com/products/organic-knitted-blankethttps://www.crosswindsfarmmn.org/We also welcome Healing InSight as a podcast partner. Founded by Dr. Senia Mae, Healing InSight specializes in women's health, fertility, cosmetic acupuncture, gut health, and autoimmune conditions. Healing InSight is a sanctuary for women seeking answers beyond conventional medicine. Find out more at Healinginsightonline.com.Our Website: https://www.besttothenest.com/On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Facebook Group:https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome back to the Peaceful Power Podcast. Today we're diving into a theme that feels especially alive in this season the forgotten art of seasonal rituals. As we move into fall, I've been reflecting on how, for most of human history, women honored the turning of the seasons not just with outer changes, like harvest or planting, but also with inner rituals. These rhythms helped create a sense of belonging, meaning, and harmony with the earth. And somewhere along the way, we've lost much of that wisdom. Where to connect with Andrea Website: https://andreaclaassen.com/ Instagram: https://instagram.com/seasonalandrea Perimenopause Support Quiz: https://quiz.tryinteract.com/#/681d3069f79fde0015c88d8c Sacred Seasons: https://andreaclaassen.com/sacred-seasons Andrea Claassen Bio Andrea Claassen is an Ayurvedic Wellness Counselor, RYT 500 hour yoga teacher, and personal trainer who has been in the wellness space since 2007. She specializes in cyclical living. Her mission is to help women learn how to slow down, tune in and connect to their inner wisdom. The three pillars she focuses on are movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com

Tired of feeling stuck on the content hamster wheel? In this episode, I chat with Pinterest pro Meagan Williamson about how to use Pinterest as a sustainable podcast marketing strategy. If you've ever wondered how to grow your podcast audience without being glued to Instagram, this conversation is your permission slip to try something new. Meagan breaks down the Pinterest mindset shift, shares real client success stories (including a $5K coaching package from one pin!), and gives us simple steps to get started right away.Meet the ExpertMeagan Williamson has been a Pinterest marketing expert for over a decade, helping entrepreneurs grow their reach and revenue without burning out. With a background in psychology and a love for teaching, Meagan brings a refreshingly down-to-earth approach to Pinterest strategy that works in the real world—especially for women juggling podcasting, business, and life.Topics Discussed in This EpisodeThe Pinterest mindset shift every podcaster needsWhy Pinterest is different from social mediaHow to think like your audience and "solve what they search"What types of content perform well on PinterestA simple Pinterest strategy for beginnersReal-life success stories, from bloggers to coachesUsing seasonal and trending topics to boost visibilityKeyword tips that aren't scary or technicalWhy consistency > perfection on PinterestHow Pinterest fits into a sustainable podcasting strategyKey TakeawaysPinterest is a visual search engine—not social media—so treat it that way.Think like your ideal listener: what are they searching for, and how can you help?Start small: one pin is better than none, and consistency compounds.Pinterest content lives longer and works harder than Instagram posts.You don't need fancy tools or perfect strategy to see results—just start.Timestamps (00:00) Why I love Pinterest for my podcast (00:57) Meet Meagan Williamson (01:48) The Pinterest mindset shift (03:09) How to think like your podcast audience (05:49) Real-life Pinterest success stories (10:03) Pinterest explained(16:29) Pinterest's compounding results (23:06) A simple starter strategy (29:53) Seasonal content tips (33:16) The truth about pin frequency (34:43) Best pin formats for podcast growth (35:58) Megan's #1 piece of advice (36:55) My course: Pinterest Magic for PodcastersLinks & ResourcesPinterest Magic for Podcasters CourseMegan's Viral Pin GuideMegan's WebsiteFollow Megan on PinterestFollow me on InstagramFollow me on Threads

Congressional leaders leave White House meeting without deal to avoid government shutdown; EPA expected to OK Texas' Class VI carbon capture primacy request; Hoosier children show troubling obesity increase; Seasonal protection against Lyme disease on the horizon.

Congressional leaders leave White House meeting without deal to avoid government shutdown; EPA expected to OK Texas' Class VI carbon capture primacy request; Hoosier children show troubling obesity increase; Seasonal protection against Lyme disease on the horizon.    

I used to think that a true "habit person" had the perfect routine lined up every day without a hitch, but that's not reality. Life is unpredictable, and being flexible is crucial. From rethinking my morning routine with five kids in different schools to embracing the early wake-up calls from my toddler, alterations are unavoidable. It's a reminder that being a habit person is more about adaptability than rigid schedules. By learning to honor the needs of each day—whether that's managing unexpected changes or giving grace to myself—I discovered that progress isn't about having it all together. Instead, it's about continually adjusting and finding what works in the moment, recognizing that everyone has to revamp routines as life shifts. WATCH the DITL here: https://youtu.be/B7_I-bMgNVM Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday! More for Moms Conference Leave a rating and review Check out my ⁠workshops⁠! Follow About Progress on YOUTUBE! Book Launch Committee Free DSL Training Full Show Notes This episode is brought to you by goPure Beauty, get 25% off @goPure with code PROGRESS at https://www.goPurebeauty.com/PROGRESS #goPurepod Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, we're sharing our daily fall routine, the cozy girl habits, rituals, and seasonal resets that are making this time of year feel extra special. From little routines that keep us grounded to the habits that help us stay balanced and motivated, we're talking about how we're leaning into the cozy, slow, yet productive energy of fall. Whether you're looking for inspiration to reset your own routine or just want some seasonal vibes, this one's for you.00:00 intro / weekly catch up 24:51 our daily FALL ROUTINE + HABITSfollow the podcast:our⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @beforrealpodcast_our⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @beforrealpodcast_our⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tiktok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@beforrealpodcastingfollow us:Talia's⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @taliamathersMichaela's⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @michaelabentoTalia's⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ tiktok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@taliamathersMichaela's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@michaelabento

From pumpkin spice everything to twinkling holiday lights, seasonal décor is more than just decoration-it's psychology at work. In this episode, we explore why people spend big on items that only come out once a year and how brands use nostalgia, tradition, and social influence to drive those purchases.We'll break down the emotional triggers behind seasonal shopping, the role of scarcity and FOMO, and why decking the halls feels so satisfying.If you've ever wondered why the urge to refresh your home hits hardest around the holidays, this episode unwraps the science (and strategy) behind it.

In this episode, we explore how the questions you ask yourself directly shape your energy, focus, and resilience.⏰ Timestamps00:00 – Seasonal reflections and fall transitions01:00 – Living in unstable times and the need for stronger inner tools02:00 – The power of questions: how unworthy questions collapse energy03:00 – Introducing noble questions: expanding energy and bypassing resistance04:15 – How your brain responds (reticular activating system explained)05:20 – Practical exercise: rewriting default questions in real time06:40 – Swaps for heavy, overwhelming thoughts07:30 – Collective anxiety, energetic contribution, and service through thought07:59 – Healing and closing reflections08:20 – Sample noble questions for peace, empowerment, and clarity08:45 – Small wins: clutter clearing as an energetic reset09:00 – Final encouragements and closing wishes

Fall 2025 Anime Preview | Our Complete Watchlist for the SeasonWith the leaves coming off the trees, and spooky season quickly approaching, that can only mean one thing. Anime's fall season is upon us! Join Cole, Mike, and Jay as they explore all the new and exciting shows that await in the upcoming season!Also, Jay's curling up with a nice book, Cole wants to believe, Mike drops an earth-shattering bombshell, and more!Topics & Timestamps:00:00:00 - AniProPod 199 Intro00:01:45 - Rainy Days & Reading00:10:53 - Aliens, UFOs, & Being Outed as a Podcaster00:18:12 - Gachiakuta & Fragrant Flowers Bloom with Dignity00:23:18 - One Punch Man & Spy Family00:29:12 - My Hero Academia & To Your Eternity00:34:33 - Campfire Cooking & Ranma 1/200:38:34 - Umamusume & Gintama00:43:43 - Cats Eye & Isekai Quartet00:50:08 - Star Wars: Visions Volume 300:58:39 - This Monster Wants to Eat Me / Chitose Is in the Ramune Bottle01:06:58 - Tatsuki Fujimoto 17-26 & May I Ask for One Final Thing?01:13:42 - Wandance & Sanda01:21:55 - A Wild Last Boss Appeared & Dusk Beyond the End of the World01:29:05 - The Fated Magical Princess & Tojima Wants to Be a Kamen Rider01:35:51 - GNOSIA & Disney Twisted-Wonderland01:43:44 - Mechanical Marie & Touring After The Apocalypse01:48:47 - My Status as an Assassin Obviously Exceeds the Hero's01:51:48 - Let's Play / Alma-chan / My Friends Little Sister Has It In For Me01:55:45 - Li'l Miss Vampire / Shabake / SI-VIS01:59:31 - My Awkward Senpai / Digimon Beatbreak02:03:12 - Lvl 9999 Unlimited Gacha / Other Slop02:09:52 - Wrap Up & Next Time on AniProSupport AniPro:Patreon – https://www.patreon.com/AniProPodMailbag – https://anipropod.com/mailbagTokyoTreat ($5 off) – Use code "ANIPRO" for $5 off your first #TokyoTreat box: https://team.tokyotreat.com/AniProFollow & Subscribe:X (Twitter) – https://twitter.com/AniProPodInstagram – https://www.instagram.com/anipropodDiscord – https://discord.gg/dV5tMCWvM7Next Reviews:Anime – Buddy DaddiesManga – Journey Home After School → Ichi the Witch → Black Torch Music & Credits:Opening Theme – “Shibuya”Bumper Track – "Space Cowboy" by "moon cafe"Music licensed via – slip.streamEnjoying the show? If so, please rate & review us on Apple Podcasts or Spotify – it only takes a moment and helps new listeners find us!

As September winds down, are you tying up loose ends — or already chasing the next shiny thing coming in October?Today, on Episode #171 of the Habit Thrive Podcast, we're going to reflect on the past month through an Ayurvedic lens and set gentle intentions for October.We'll start by asking: What are you celebrating about September?Did you start a new ritual in September or remember a ritual that you used to do?How did you feel through the month? … Steady? Scattered? Grateful? Energized?What are you going to let go of for September so that you can travel lighter into October?What's one thing you want to carry forward into October?Next, we'll shift into October by exploring what we're looking forward to:Seasonal Rituals — Like savoring those first truly crisp mornings with a warm drink.Movement & Energy — Try a new walk, a street that has lots of maples or a bush path or trail that is loaded with leaves.Home & Hearth — Adding one simple touch of fall décor or decluttering a corner can help you feel lighter. Connections — Plan a gathering with friends before the holiday rush begins.Self-Care — Nourish skin and body with extra warmth and moisture through oil massage/baths.Celebrations — Mark what you're grateful for as the month begins, no matter how small.Sleep Focus — Set one small intention to support deeper rest, like earlier bedtime, darker room, or a calming routine.Let's move into October not just thinking about change, but practicing it—with intention, presence, and a little more wonder. Lorrie xoxoxOn this episode:5 Steps to a Fit, Fearless & Fabulous Fall: Find it hereMy Fit, Fearless & Fabulous Self-Care Companion: Get it hereEmpowering Women Workshop hosted by Sherry Jibb: Register hereLoving the show? Let's connect! Find me:Facebook: Women's Wellness Community: For women wanting to rock their “Me Now” YearsInstagram: @Habitguru365Website: lorriemickelson.comMemberVault: lorriemickelson.vipmembervault.comHabits, Mindfulness Routines & Self Care For Women 50 & BeyondLoving the show? Let's connect! Find me:Facebook: Women's Wellness Community: For women wanting to rock their “Me Now” YearsInstagram: @Habitguru365Website: lorriemickelson.comMemberVault: lorriemickelson.vipmembervault.comHabits, Mindfulness Routines & Self Care For Women 50 & Beyond

Chef Chris Amendola of foraged. a hyper-seasonal eatery returns to The Truth in This Art, joining the rarified air as one of just a handful of three-time guests.Amendola shares his journey as an executive chef and restaurant owner, revealing how embracing change and curiosity keeps his creative vision fresh in the kitchen. He discusses building community at Forged and now at Forged at Black Ankle Vineyard, highlighting the power of hyper-seasonal cooking and sustainable sourcing.Amendola reflects on lessons learned as both leader and creator—from taking risks with late-night cocktails to dreaming of a restaurant on a farm—and explains how he balances science and soul to craft memorable dining experiences. For Amendola, creative evolution means saying yes to opportunity and letting passion shape everything from menus to mentorship.Topics Covered:The role of resilience and curiosity in a chef's journeyBuilding community through food and leadership at ForgedThe value of seasonal ingredients and sustainable practicesCulinary creativity: lessons, risks, and joy in Baltimore's restaurant sceneGet a taste at forgedeatery.com and follow @forged.eatery on Instagram for the latest culinary updates and special events. Chris Amendola, chef-owner of foraged. Photo courtesy of foraged. Host: Rob LeeMusic: Original music by Daniel Alexis Music with additional music from Chipzard and TeTresSeis. Production:Produced by Rob Lee & Daniel AlexisEdited by Daniel AlexisShow Notes courtesy of Rob Lee and TransistorPhotos:Rob Lee photos by Vicente Martin for The Truth In This Art and Contrarian Aquarian Media.Guest photos courtesy of the guest, unless otherwise noted.Support the podcast The Truth In This Art Podcast Fractured Atlas (Fundraising): https://www.fracturedatlas.orgThe Truth In This Art Podcast Bluesky: https://bsky.app/profile/thetruthinthisart.bsky.socialThe Truth In This Art Podcast Instagram: https://www.instagram.com/truthinthisart/?hl=enThe Truth In This Art Podcast Website: https://www.thetruthinthisart.com/The Truth In This Art Podcast Shop: Merch from Redbubble ★ Support this podcast ★

Send us a textGabrielle Cerberville, known as the Chaotic Forager, returns to discuss her new book "Gathered on Foraging, Feasting, and the Seasonal Life" and shares insights on building relationships with wild spaces beyond mere resource collection.• Moved to Virginia at the base of Shenandoah National Park to pursue a PhD in Composition and Computer Technologies• Uses biodata from fungi and plants to create music as a form of science communication• Created a community-based approach to foraging through workshops and classes in her converted basement classroom• Wrote "Gathered" as a combination of memoir, cookbook, and field guide to share both technical knowledge and the deeper meaning of foraging• Collaborated with experts including culinary specialists, plant and mushroom identifiers, and indigenous food practitioners to ensure accuracy• Challenges individualistic "self-sufficiency" narratives in foraging communities, emphasizing that these skills developed in community contexts• Recommends beginning foragers start by finding local clubs and experienced guides rather than relying solely on books• Suggests approaching foraging with curiosity rather than conquest, focusing on building relationships with plants before harvesting• Emphasizes observation and spending time with individual species to develop deeper understanding and connectionPre-order "Gathered on Foraging, Feasting, and the Seasonal Life" now at your local indie bookstore or wherever books are sold. You can find Gabrielle as Chaotic Forager across all social media platforms and at chaoticforager.com for workshop information.Also, be sure to check out the Blue Life Podcast! You can support them by donating to their funding campaign at givebutter.com/BlueLife, following them on social media, and lisSupport the showAs always, thanks so much for listening! Subscribe, rate, and review Planthropology on your favorite podcast app. It helps the show keep growing and reaching more people! As a bonus, if you review Planthropology on Apple Podcasts or Podchaser and send me a screenshot of it, I'll send you an awesome sticker pack!Planthropology is written, hosted, and produced by Vikram Baliga. Our theme song is "If You Want to Love Me, Babe, by the talented and award-winning composer, Nick Scout. Midroll tunes are by Rooey. Substack: Office Hours Website: www.planthropologypodcast.com Podchaser: www.podchaser.com/Planthropology Facebook: Planthropology Facebook group: Planthropology's Cool Plant People Instagram: @PlanthropologyPod e-mail: planthropologypod@gmail.com

Seasonal price declines are typical for this time of year, but the September slowdown in wholesale and fed cattle markets is drawing sharper attention amid a backdrop of volatile futures and supply uncertainty. In this week’s episode of the Beef Market Update, Anne Wasko of Gateway Livestock Exchange notes that fed cattle prices have continued... Read More

This week's episode began with Min Kong, the Director of Culinary Innovation for Dig Inn. Dig Inn is a healthy, fast-casual eatery concept that is expanding within Philadelphia and its surrounding suburbs. We then switched gears and spoke with the Chef and Co-Founder of Get Saucy, a dietary and allergen-friendly sauce company based out of California. Chef Suhan Lee, a Co-Founder of Get Saucy, joined me from his home-base in New York to discuss their lineup of sauces that can be a big hit for all eaters at your table! Lastly, we heard from Lee Leung, who is the Regional General Manager for Fearless Restaurants. Lee joined us to announce the recently-launched breakfast, brunch, and mid-day options at Triple Crown. Fearless Restaurants always offers a dynamic combination of food and vibes, and now Triple Crown can help you power through your next breakfast meeting, family visit, or simply just to enjoy a delightful meal! Related Links:https://www.diginn.comhttps://getsaucy.comhttps://www.triplecrownradnor.com

In this episode of Becoming Witchy, we explore the magic of seasonal transitions—the in-between moments when nature shifts and the veil feels thinner. These thresholds remind us of the beauty and power of change. We'll talk about why humans across cultures have long seen these times as sacred, marking them with ancestor rituals, protective festivals, and celebrations of transformation.Whether you're noticing the turning leaves, the ripening of fruit, or the lengthening of nights, seasonal transitions invite us to pause, honor the cycles of life and death, and embrace the magic of endings and beginnings.Keep in touch and up to date by signing up for our newsletter for monthly rituals and shop updates. Support the creation of the podcast on Patreon where you'll get my tarot cheat sheet. Visit our Bramble & Brimstone ⁠shop⁠ and ⁠website⁠  where you can shop our wares. Follow us on ⁠⁠instagram⁠⁠ and ⁠Bluesky⁠ for updates and more witchy content!  

Hot temps, swarms of mosquitoes, and the eternal struggle of when to draw back... we're in the thick of early-season deer hunting. Eric and Derek swap stories from the woods, from bug-bitten earlobes to kayak-access hunts, and dig into the challenges of making the shot when it counts. We also break down fresh sign, trail cam pressure, family hunting chaos, and why picking the right spot (and the right knife) can make all the difference. Toss in some gear talk with Nosler, Latitude, Gerber, and Rack Hub, plus listener call-ins that keep it real, this one's packed with the highs, lows, and humor of chasing whitetails before the rut. Presented by Nosler Learn more about your ad choices. Visit megaphone.fm/adchoices

Anne Long likes to call herself a cheerleader for dahlias and many other flowers that she wants gardeners and growers to experience. “I love ridiculously gorgeous flowers that look like they are out of a high-end magazine,” she proclaims. “And I want my neighbor to have them on her kitchen table.” At the peak of dahlia season […] The post Episode 735: The magic of dahlias with Anne Long of The Dahlia House appeared first on Slow Flowers Podcast with Debra Prinzing.

Text us a pool question!In this conversation, Sarah and Andrew discuss the importance of alkalinity in water chemistry, particularly in pools. They explore the different types of alkalinity, how to manipulate it using bicarb and acid, and the seasonal changes that affect water chemistry. The conversation also highlights the significance of maintaining proper calcium levels and the consequences of low alkalinity, including patchy plaster and equipment corrosion. Additionally, they address common mistakes like acid abuse and emphasize the importance of practical chemistry in pool maintenance.takeawaysAlkalinity is crucial for stabilizing pH levels in water.There are different types of alkalinity, including carbonate and total alkalinity.Manipulating alkalinity can be done using bicarb and acid.Seasonal changes affect water chemistry and require different approaches.Maintaining proper calcium levels is essential for water balance.Low alkalinity can lead to equipment corrosion and patchy plaster.Acid abuse is a common mistake in pool maintenance.Measuring and balancing chemicals accurately is important for water quality.Preventative care is better than reactive care in pool maintenance.Using the least amount of chemicals possible is ideal for swimmer comfort.Sound Bites"What is alkalinity?""Alkalinity stabilizes your pH.""Salt feels good for the skin."Chapters00:00Understanding Alkalinity in Pools02:31Manipulating Alkalinity: Techniques and Tips10:53Seasonal Changes in Water Chemistry17:57Consequences of Imbalanced Alkalinity22:28The Importance of Accurate Water Testing Support the showThank you so much for listening! You can find us on social media: Facebook Instagram Tik Tok Email us: talkingpools@gmail.com

After a one-year hiatus, I'm back, and we're beginning again at the perfect moment: the Fall Equinox.This episode is about using this seasonal shift as a reset, especially if you're navigating transition in your career, relationships, finances, or wellbeing.In this episode:Why chaos is normal in times of changeWhy intention is the antidote to chaosHow to reset your time, energy, attention, and moneyA 10-minute practice to find clarity right awayI'll also share a personal update: what I've learned through writing my book, rediscovering creativity in pottery, and deepening my connection to God, love, and life.Ready to reset with me? Join the 22-Day Reset — a guided journey from scattered to clear.➡️ https://www.lilalife.co/start-hereWelcome (back) to The Lila Life Show. Let's reset, realign, and begin again.

Emily and Ann are kicking off the first day of fall with cozy chats, seasonal favorites, and a fun round of “This or That.” From pumpkin spice vs. apple cider to favorite fall fashion, it's all about celebrating the little joys of autumn!   Shop our emilyOandbows sale! 25% off site wide! https://emilyoandbows.com/collections    

Do you ever feel overwhelmed by all the incredible produce at the fall farmers' market? And once you get home, do you wonder: “What do I do with all of this?” This week, we're sharing our top seasonal pics AND ten easy recipes to turn your fresh finds into simple, flavorful meals that any home cook can make. If you're smitten with crisp apples and golden pears, beans and peppers of every shape and color, and baskets overflowing with ripe, juicy figs, this episode is for you. By the end of this episode, you'll discover: How to transform mushrooms into a quick, weeknight pasta (or impressive side dish for your next potluck!)A restaurant-worthy radicchio salad that will become a repeat recipe How a few pantry staples and a spaghetti squash can become an unforgettable, and easy, main vegetarian dishPress play now and start cooking with what's in season today!***This week's episode is sponsored by La Baleine,, makers of ancestral sea salts harvested from the South of France.La Baleine's Fine Sea Salt is iconic for a reason. Packaged in the classic deep blue canister with its whale logo, it's been a staple in home kitchens for decades.Harvested through natural crystallisation and using traditional methods, this fine sea salt isn't just good for your cooking; it also helps protect the extraordinary salt marsh ecosystem where it's made, home to over 500 species.

Summary In this episode, Shelby and Courtney reflect on their podcast journey, discussing past guests, personal growth, and the challenges of parenting. They share a wild crime story that occurred at Paddlefish, navigate the ups and downs of school transitions for children, and explore seasonal activities. The conversation shifts to cooking adventures, recipe sharing, and the importance of content creation on social media. They also touch on family dynamics, favorite child conversations, and baking tips, concluding with thoughts on social media engagement and future plans. Takeaways The importance of reflecting on past experiences and guests. Change and growth can lead to positive outcomes. The masked Paddlefish bandit is still at large! Parenting transitions can be challenging but rewarding. Seasonal activities can enhance family bonding. Cooking and sharing recipes can be a fun adventure. Content creation is a valuable way to connect with others. Family dynamics can influence personal feelings and relationships. Baking and cooking tips can enhance culinary skills. Engaging with social media can lead to new opportunities.  

Episode Summary: In this episode, I'm sharing the supplements I take in this season of life—and why I take them. I'll walk you through my non-negotiables, seasonal support, and individualized tools, plus offer thoughts on how to choose what's right for you instead of being swayed by supplement trends on social media. You'll hear a bit about my background in the supplement industry, the role of personalized data (like gut testing), and how I approach this area of wellness with intention—not overwhelm.