Ninjaverse Podcast

Jordan and Anthony give the rundown on how to learn laches if you are a beginner and how to gain confidence over time through consistent and intentional training.

Calle Alexander is a Ninja athlete who has recently opened up his own Ninja gym in South Florida called "Ninja Street." Calle is a knowledgable guy who has a passion for nutrition, fitness, and helping others. Give a listen and let us know what you think!

First episode of 2021! Jordan and Anthony explain what conditioning is and how to translate conditioning training into the sport of Ninja. They give examples of some of their favorite conditioning training that they've done so listen in to gain some knowledge!

The boys sit down to reflect on 2020 as a whole in terms of Ninja. NNL, UNX, ANW and Ninjaverse. What was exciting about this year and what can we expect in 2021? Listen to hear our thoughts!

Dexterity Depot, Hamden Ninja Academy, and Ninja Citi held National Ninja League competitions this past weekend. Listen in to hear a review of the courses and how some of the top Elite competitors did!

This past weekend was action-packed with 5 different competitions. Ninja Quest, Grit Ninja, Iron Grip Ninjas, and Syracuse Ninja Barracks were all busy having athletes showcase their skills on the courses they put together. Listen until the end to hear the Performance of the Week!

Today we recap the three competitions from the weekend of November 7th and 8th. Freedom Gymnastics, Warrior Factory Buffalo and Ultimate Obstacles all held competitions this week. Give a listen for a course breakdown, rating, and competitor finishes.

Matt Bradley is a talented Ninja athlete who has been crushing courses in the National Ninja League so far this season. We sat down to talk about how he got started in Ninja, his notorious Ninja Barn, and how he's been performing so well thus far. We hope you enjoy!

Anthony and Mike breakdown the different seasons and when you should be training in different ways to prepare for the competition season or end it with your top performance. Ninja is sometimes not looked at as having seasons, but all established sports do and Ninja shouldn't be any different. We're here to show you that! Enjoy.

Mike and Anthony breakdown the importance of lockoffs, the different categories of lockoffs and how to achieve a strong lockoff. Hope you find this a helpful listen!

Anthony, Mike and Jordan breakdown different benchmarks that should be achieved if you are at the beginner level or a competitive level. It's great to hear if you are just getting into Ninja or looking to advance to become and Elite athlete.

Anthony and Jordan talk about the pros of both training single obstacles and running courses and how each can carry over to benefit you in competition. Executing in competitions is huge right now and we want to make sure you're on your game when you step up to every starting platform.

Mike and Anthony have both dealt with serious injury within the past year and give insight on the struggles and the opportunities of injury. If you're someone who is in the middle of recovering from an injury, this episode is perfect for you!

Anthony and Jordan talk about Jordan's competition he held at his gym, Vitality Obstacle Fitness. Jordan walks through the process of how he creates his courses and what he takes into account for each division's skill level.

Mike and Anthony breakdown the different pull-up categories and ways to train and utilize them in your training. The competition season has also began, so a quick recap of course design and placements are given at the end of the episode. We hope you enjoy it!

Joe Capo is an experienced Ninja who has competed on a season of American Ninja Warrior making it to National Finals, and has done extremely well in local competitions. We talk about training, recovery, and anything that came up in the moment. Hope you guys enjoy!

The Training Pie Chart is a tool that Anthony and Mike came across in a book called "Training for Climbing." It touches on technique, mindset, and strength and how to prioritize the three areas. It crosses over extremely well to Ninja, as do many climbing aspects. If you guys enjoy this episode, we highly recommend the book!

Lucas is an extremely accomplished Ninja who made it all the way to Stage 3 last year on American Ninja Warrior. You may also see him making quick work of some obstacles in local competitions. Lucas talks about what got him into the sport and even some unique ways that he is coached! We hope that you enjoy!

Anthony and Mike give details on how they structure their week of training. There's a lot of helpful tips on how to look at what you're trying to accomplish, and setting your schedule to achieve your goals.

Anthony and Mike give you a breakdown of how a Ninja athlete should structure a weekly training program. There isn't a single program that will bring success, but hearing what to take into consideration should be helpful to structure your own. Let's optimize our weekly training to become the best we possibly can!

The Elite Division is a newly introduced division for this season of the National Ninja League. Many ninja athletes are wondering if the Elite Division is right for them, so Jordan and Anthony talk about all the pros and cons of this upcoming season and different perspectives to take into consideration when choosing the right division. Are you Elite? Listen and find out!

Mike and Jordan sit down to interview Anthony about his experience in his first Ninjaverse Competition and how he got started in Ninja. Take a look into Anthony's years of training and how he got to where he is today.

Anthony, Mike and Jordan sit down to talk about how Ninjaverse was started and the intention behind it all. They then interview Alex Cunningham of the National Ninja League asking about everything new with Season VI. NNL Interview- 18:25Regional Championships- 29:50Skills Qualifiers- 32:43Elite Division- 43:10