Podcasts about South Florida

Hour 2 opens with Lionel Messi continuing to amaze the soccer world after another hat trick for Argentina, prompting discussion about his greatness, longevity, and whether Inter Miami will ever see another player remotely comparable to him. Joe compares Messi's sustained dominance to Novak Djokovic, while the conversation shifts to other elite athletes who have passed through South Florida, including Tyreek Hill. The guys debate the balance between extraordinary talent and off-field concerns, comparing Hill to Antonio Brown and discussing how organizations evaluate players with complicated reputations. The hour also includes World Cup and University of Miami talk, plus a conversation about autograph seekers and where the line is crossed between passionate fans and opportunists. The hour wraps with Hollywood's Headlines, featuring record-setting NBA Finals and Stanley Cup ratings, fallout from the Knicks' championship celebration, Peyton Manning's Omaha Productions expanding into the World Series of Poker, and Floyd Mayweather facing legal trouble over the purchase of a luxury watch.

Ana Bozovic is the founder of Analytics Miami and one of the most data-driven voices in South Florida real estate. In this episode, she explains why the wealth migration away from high-tax states is a structural shiftnot just a passing trendand why most people still underestimate the scale of what's happening in Miami.We cover:The IRS data revealing where millionaires are movingWhy active listings under $500K are down 85% since pre-COVIDWhy Miami's highest-end transactions are now overwhelmingly all-cashAna's take on quantum computing and its impact on BitcoinAmerica's deepening political polarizationWhy the loneliness epidemic could become the most overlooked challenge—and opportunityof the next decade◾️ Timestamp00:00 Is Miami still underestimated? 02:47 The great wealth migration what the IRS data actually shows 04:53 Why high-tax states keep doubling down 06:20 The affordable housing crisis and the Live Local Act 07:39 Are condos overbuilt in Miami-Dade? 09:22 What happens to New York and California in 10 years12:06 Wellness real estate the next big trend 13:28 All-cash buyers and what they reveal about the market15:56 Miami in 10 years where the tri-county region is going 17:57 Quantum computing and the threat to Bitcoin 18:47 AI, polarization, and where America is headed 22:29 There's no going back why the migration forces keep building 24:47 New York was the capital of the 20th century. What's next? 28:23 Solving for loneliness Moshe's fractional wellness project 29:49 Jiu jitsu, community, and the human need for real connection

June 16, 2026 Hour 4. UCF and South Florida's expectations heading into 2026. Jags expectations heading into 2026. Today was the day when. The good, bad and ugly. What's on tap?

Even if you do not take an interest in politics, politics is taking an interest in you.Today we sit down with David Burck to talk about his run for Congress, the future of Florida's District 22, and why local leadership has a real impact on business owners, families, taxes, housing, agriculture, and the communities people call home.David shares his background in the Marine Corps, law enforcement, Turning Point USA, and public service, along with why he believes this race matters for South Florida. The conversation covers servant leadership, government accountability, property taxes, housing affordability, fraud and waste, agriculture in Florida, and why more people need to get involved beyond what they see on social media.

What if one of the greatest threats to your safety isn't a lack of awareness—but the false belief that you're paying attention? In this episode of the American Warrior Show, Rich Brown sits down with cognitive scientist Dr. Paul Atchley to explore the science of attention, perception, and human performance. For decades, Dr. Atchley has studied how people process information, how distraction impacts performance, and why our brains often fail to detect important details even when they appear to be in plain sight. His work has influenced conversations surrounding driving safety, human attention, decision-making, and risk assessment. Dr. Atchley has been conducting research and teaching about cognitive factors related to hazard perception and inattention for over 30 years. He is currently on faculty at the University of South Florida. Dr. Atchley received his Ph.D. from the University of California, Riverside in 1996 and completed postdoctoral training at the Beckman Institute at the University of Illinois in 1998.   Dr. Atchley has published numerous peer-reviewed articles and chapters on issues of vision and attention. He has also received awards for his research, teaching, service and student advising. Dr. Atchley's work has been highlighted by national and international press such as the BBC, NPR, and the New York Times. During this conversation, Rich and Dr. Atchley discuss: • The science of situational awareness • Why people miss obvious threats and critical information • Attention, distraction, and performance under stress • Human perception and its limitations • Decision-making in dynamic environments • What instructors, law enforcement officers, and armed citizens can learn from cognitive science • Practical ways to improve awareness and performance Whether you're a competitor, instructor, law enforcement officer, military professional, or armed citizen, this episode provides valuable insights into how your brain works - and how understanding those limitations can make you safer and more effective. Enjoy the show.

Andrew Nycz went from rock bottom to running a thriving video production business in South Florida—and his story is proof you really can rebuild from just about anything. In this episode, he shares how he validated a brand-new podcast offer with cheap Facebook ads before signing his first studio lease, why hiring editors was the smartest first move he made, and how he keeps a remote team that feels more like family. It's part business strategy, part comeback story, and all heart. Key Takeaways Test demand before you commit. Andrew ran $5/day ads for his podcast offer before signing a lease—proving the interest was there without the risk. Editors are the easiest first hire. Pulling editing off his plate freed Andrew up to focus on production, sales, and marketing. Great hiring is really about leadership. Patience, clear SOPs, and letting people inside your head turn a new editor into a great one. A fresh start can change everything. Moving to Florida and getting sober rebuilt Andrew's life and reignited his passion for video. About Andrew Nycz Andrew Nycz is a filmmaker and founder of Nycz Productions, a South Florida–based media company helping brands, entrepreneurs, and organizations scale through strategic video and storytelling. With a background in documentary filmmaking and digital marketing, Andrew blends cinematic storytelling with performance-driven content systems designed to drive real growth. Originally from New Jersey, Andrew made the move to Florida in pursuit of change—building his career from the ground up through persistence, discipline, and a commitment to mastering his craft. That journey continues to shape the way he shows up today: as both a creator and a strategic partner to the clients he works with. He has been proudly married to his wife Jennifer for 8 years, and together they are raising their two children, Layla and Daxton—who remain his greatest source of purpose and motivation. Andrew specializes in building full-scale content ecosystems, from podcast production and short-form distribution to brand stories and long-form narrative content. He has worked with brands, medical organizations, and high-level entrepreneurs to transform their message into scalable media engines—turning attention into authority, and authority into revenue. In This Episode [00:00] Welcome to the show! [05:33] Meet Andrew Nycz [19:11] Owning A Studio [27:17] Hiring To Scale [28:55] Standard Operating Procedures [31:50] Training An Editor Well [34:46] Using AI Notes [35:33] Connect with Andrew [36:24] Outro   Quotes "Rags to nothing to something—and it's all possible with the camera." — Andrew Nycz "If you're not having fun, you're not doing it right." — Andrew Nycz "Change is the only constant in life." — Andrew Nycz "You can have it all. You just have to figure it out." — Andrew Nycz, recounting advice from his coach "You're living testimony that you can do hard things and overcome massive obstacles." — Ryan Koral Guest Links Follow Nycz Productions on Instagram Links Find out more about the Studio Sherpas Mastermind Join the Grow Your Video Business Facebook Group  Follow Ryan Koral on Instagram Follow Grow Your Video Business on Instagram Get your Early Bird tickets for the Onward Summit Join the Studio Sherpas newsletter

Hour 4 opens with World Cup talk as excitement builds for tonight's first World Cup match in Miami, bringing global soccer energy to South Florida. The conversation also touches on the Panthers and expectations for next season, with the belief that once fully healthy they'll be right back in the mix as a serious contender. The guys then dive into NBA offseason chatter surrounding Jaylen Brown and the Celtics, questioning why Boston would even consider breaking up their core despite Brown and Jayson Tatum both thriving at an elite level. With Brown hinting at wanting a bigger spotlight and recent comments being interpreted in different ways, the discussion explores whether the two stars can truly coexist long-term or if a split is inevitable. From there, the hour shifts into lighter topics, including the booming popularity of Pokémon card collecting and flipping, and whether Jaylen Brown is actually more valuable than Giannis in today's NBA landscape. The hour wraps with Anthony Chiang joining to break down the latest Heat–Giannis rumors, Tyler Herro trade buzz, and Miami's potential backup plans if a blockbuster move doesn't materialize, including cap flexibility strategy and roster-building questions moving forward.

Tobin and Leroy analyze a jam-packed sports weekend including the New York Knicks' title victory and Justin Gaethje's dominant performance against Ilia Topuria. They discuss the Miami Marlins' success and look ahead to local soccer festivities in South Florida while touching on NBA depth issues and Giannis Antetokounmpo trade rumors. 03:04 - Soccer Fan Experience 06:24 - Marsee Incredible Catch 09:06 - Knicks Title Celebration 10:05 - NBA Postseason Analysis 18:42 - Watch Party Memories 22:43 - White House Fights 34:11 - Gaethje Outclasses Topuria 39:27 - Summer Of Soccer 46:34 - Giannis Trade Talk

Bryan Daly: The Power of Epic Business Networking Guest Background Bryan Daly is a financial planner and the founder of Epic Business Connections, a networking community he built after the mortgage industry downturn in 2008 forced him to rethink how he grew his business. What started as a way to fill his calendar with clients became something much bigger. Nearly twenty years later, Epic has grown into a thriving community built on trust, learning, and genuine relationships, meeting every Thursday morning online. What Bryan and Julie Discuss Why the 2008 mortgage crisis became Bryan's turning point and pushed him toward a new path Choosing self leadership over giving up and starting something entirely new How consistent referral and networking filled his calendar with clients The unexpected friendships and sense of community that came from showing up week after week Expanding social circles as life and career continue to evolve over time A story about two members who met through the group and got married How Epic Business Connections is designed, including no dues, no fees, and no mandatory meetings The early days at Panera Bread, where 80 to 100 people would show up for breakout sessions The shift from in person meetings across South Florida to an online format after COVID What a typical Thursday morning session looks like, including breakouts and education New ideas for speed networking rounds and friendly contests for members The legendary Purple Monkey Award for the best business commercial Challenging the traditional definition of networking and what makes Epic different Connecting with people who never thought networking was for them, including skeptics Bringing charitable giving back into the group's mission going forward Launching a new website for Epic Business Connections to showcase the community An open invitation to join the free Thursday morning sessions at 8 a.m. Eastern Key Takeaways for Leaders Resilience builds legacy, and a setback can become the foundation for purpose driven impact Authentic connection creates more value than transactional networking ever could Consistent presence, not one big effort, fuels personal and professional growth over time Letting go of old beliefs about networking opens the door to real opportunity Community and relationships are at the heart of long term success and fulfillment Showing up for others builds trust, friendship, and a true sense of belonging If you have ever felt like networking was not for you, this episode is your invitation to think differently. Show up, connect authentically, and discover the opportunities, friendships, and growth that come from genuine community. This episode is great for entrepreneurs, business owners, and leaders ready to build meaningful connections and step into purpose driven growth and leadership. Connect with Julie Riga: https://stacklist.app/julieriga Subscribe to Stay On Course wherever you listen to podcasts, and share this episode with someone who could use a reminder that connection fuels success. #StayOnCourse #LeadershipCoach #PurposeDrivenLeadership #BusinessNetworking #AuthenticGrowth Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Michael Maroone has served as President and Chief Operating Officer of AutoNation, Inc., the world's largest automotive retailer, since 1999. Today, AutoNation represents more than 35 brands, from Porsche to Rolls Royce and Honda to Chevrolet. AutoNation has twice been ranked in Forbes magazine's annual Top 500 Companies in the United States and has received numerous awards such as Time Magazine's Quality Dealer and Fortune's America's Most Admired and and was ranked the Number One Industry Champion five out of the last six years. In 2001, Maroone, along with five other entrepreneurs, purchased the Florida Panthers hockey team from H. Wayne Huizenga, allowing the team to remain in South Florida. Michael is an active member of the community, sitting on the board of organizations such as the Dan Marino Foundation, the Boys and Girls Club of Broward County, Police Athletic League, and the Children's Cancer Caring Center. He is also the chairman of the board for Take Stock in Children, a program that helps low-income children receive assistance for education.Support the show

A deep dive on deadly attacks by dangerous dogs, and frustrations by both law enforcement, victims and dog owners. Epoch Times' Nannette Holt on Florida law and limitations on preventing tragedies. And, a surprise awaiting some South Florida suspected child predators.

This week on Best of The Joe Rose Show, the guys break down one of the most stunning NBA Finals games ever as the Knicks complete a historic 29-point comeback against the Spurs, sparking debate over De'Aaron Fox's late-game mistakes and whether San Antonio can recover from the collapse. Miami Heat insider Ira Winderman joins the show to discuss the growing Giannis Antetokounmpo trade rumors, potential competition from the Celtics, and what a blockbuster move could mean for the Heat's future. The college football world is also buzzing as Joe sounds off on Texas Tech and the Brendan Sorsby controversy, while Mike Florio weighs in on the fallout, calling it a defining moment for the future of NIL and player movement. Plus, the latest on Bill Belichick and Jordon Hudson, Patrick Mahomes' massive contract extension, World Cup storylines, Marlins baseball, Dolphins discussion, and much more from a packed week on South Florida's longest-running sports talk show.

The Beast starts the show with a rant about longtime South Florida sports columnist Dave Hyde being laid off by the Sun-Sentinel. Beast also makes the case for naming Miami alum Jim Frevola as the new AD. Cam brings you the latest on the recruiting front. What other targets are out there for the Canes? Are we good at every position? What are realistic expectations for the Miami Hurricanes in 2026? We disagree with a talking head who said 9-3. Finally, we dig into the Brendan Sorsby saga at Texas Tech. The bottom line is, he should not be playing college football. Go check out all of the great work that Cam and his staff do at State Of The U!   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

President Donald Trump showed again on Thursday that he's not done messing with Senate Republicans, choosing the worst time to take action on something GOP leaders spent days pleading for. Anna and Jake break down the latest and how the Trump-Thune dynamic could get worse. Plus, inside the DWS drama in South Florida. Watch this episode on YouTube here! Punchbowl News is on YouTube⁠. ⁠⁠⁠Subscribe⁠⁠⁠⁠⁠⁠⁠⁠ to our channel today to see all the new ways⁠⁠ ⁠⁠⁠we're investing in video.⁠⁠⁠⁠⁠⁠⁠⁠ Want more in-depth daily coverage from Congress?⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Subscribe⁠⁠⁠⁠⁠⁠⁠⁠ to our free Punchbowl News AM newsletter at ⁠⁠punchbowl.news.⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Hour 1 opens with discussion on the growing scrutiny athletes face in the media, sparked by the backlash surrounding De'Aaron Fox after his Game 4 performance in the NBA Finals and what to expect heading into Game 5 between the Knicks and Spurs. The guys also highlight the Marlins' continued surge as they've now won 9 of their last 10 games and completed a sweep of the Diamondbacks, with Otto Lopez continuing to be a key contributor. The conversation then shifts to the pressures placed on sons of legendary athletes as they try to carve out their own careers, before diving into the latest Giannis Antetokounmpo trade rumors with Miami emerging as a serious potential landing spot and Boston also reportedly in the mix. Joe believes the Bucks are already sitting on a strong offer from the Heat but are waiting for an even bigger deal to surface, keeping the league-wide speculation alive. The hour also includes light moments with Hollywood's weather report leading into a story about dealing with the South Florida heat and the importance of staying hydrated, plus a broader discussion on Miami's need for star power, the Hurricanes' strong recruiting class and rising national expectations, and a debate over whether fans should be allowed to know what college athletes are earning in the NIL era.

In a market flooded with headlines about inventory shifts, slowing sales, and changing buyer behavior, one question matters more than ever: where is the money actually going? In this episode of the Miami Real Estate Podcast, Omar De Windt sits down with Zack Simkins, Managing Partner of Vaster, a Miami-based private lender financing some of South Florida's most significant residential transactions. From waterfront spec construction in Coral Gables and Indian Creek to condo bridge loans and foreign national financing, Zack has a front-row seat to the real flow of capital shaping the market. Together, they unpack what today's borrowers look like, how ultra-high-net-worth buyers are structuring deals, and why the story unfolding at the top of the market may be very different from what's happening below the million-dollar price point. They also explore the migration narrative fueling South Florida's growth, the role of international capital, and the risks lenders are watching most closely in today's environment. If you've wondered whether Miami's transformation is a temporary cycle or a lasting shift in where global wealth is being parked, this conversation offers an insider's perspective grounded not in headlines, but in actual deal flow. Whether you're a real estate professional, investor, developer, or simply fascinated by the forces shaping South Florida's future, this episode provides a rare look behind the curtain at how the market really works. Guest:  Zack Simkins Host: Omar De Windt  Producers: Veronica Paris, Jean Avendano This episode is brought to you by Cervera Real Estate, one of Miami's largest independently owned brokerages. With 10 offices across South Florida and more than 50 years of experience, Cervera continues to redefine Miami real estate. If you're ready to be recognized for your talent and want the full backing of the Cervera platform to fuel your growth, email careers@cervera.com today for a one-on-one consultation. To get in touch with our team, call 305.374.3434 or visit www.Cervera.com.  

Your brand is not your logo. It's not your headshot. It's not your slogan.It's what people say about you when you're not in the room.On this episode of RWorld Talk, Chris Krzemien sits down with Melissa Perlman, CEO of BlueIvy Communications, to discuss how real estate professionals can build credibility, establish themselves as local experts, and create a reputation that attracts business.Melissa shares how she transitioned from journalism into public relations, why PR is different from marketing, and what Realtors® should be doing right now to stand out in an increasingly crowded marketplace.The conversation dives into earned media, social media strategy, online reputation management, personal branding, LinkedIn, reviews, and why becoming known for something specific is one of the most powerful business decisions a Realtor® can make.We Covered:➡️ The difference between marketing and public relations➡️ Why your brand is what people say about you when you're not in the room➡️ How Realtors® can become the go-to expert in their market➡️ The role of reviews in protecting your reputation➡️ How to build authority through content, storytelling, and consistency➡️ What Realtors® should (and shouldn't) post on social media➡️ and more…Whether you're a new Realtor® trying to build your name or an experienced professional looking to strengthen your reputation, this episode provides practical strategies for creating trust, visibility, and long-term credibility.Chapters:00:00 Introduction and Blue Ivy's Origins03:24 Understanding Brand vs Marketing07:15 Building Your Brand Strategy10:33 LinkedIn and Professional Networking15:33 Think Before You Post18:07 Managing Reviews and Reputation21:35 Google Yourself Regularly22:11 Showcasing Your Personal Interests27:48 Cutting Through the Noise31:05 Consistency is Key33:56 Think Like an Educator35:41 Providing Value Over Selling37:59 Community Engagement Example38:44 Final Advice and Wrap UpFOLLOW US:Instagram: @rworldtalkLinkedIn: @rworldtalkpodcastWebsite: https://rworld.com/LISTEN ON AUDIO:Spotify: https://open.spotify.com/show/6TFUYs7cTWw539wUD7aLkE?si=79cdc73ede2f4828Apple: https://podcasts.apple.com/us/podcast/rworld-talk-south-florida-real-estate/id1671206655#RWorldTalk #RealEstate #Realtor® #Marketing #Branding #PersonalBranding #PublicRelations #PRStrategy #MarketingStrategy #ReputationManagement #OnlineReputation #LinkedIn #SocialMedia #ThoughtLeadership #BusinessGrowth #Entrepreneurship #SmallBusiness #BrandBuilding #DigitalMarketing #EarnedMedia #MediaRelations #Leadership #Business #SouthFlorida

This week on The South Florida Roundup, we're joined by the property appraisers from Broward, Miami-Dade, and Palm Beach counties (1:39). We also take a look at some of the local storylines to watch during this year's World Cup, from heat exhaustion to the reactions of South Florida's Brazilian and Haitian communities. (31:23)

We supposedly have a deal with Iran close to completion again, Jen and Diener argue over the World Cup, Marco Rubio likes our idea for DC cages fights, and we follow everyone's new friend from Germany, Freddy! We have the details on all of these stories and more as we head into the weekend!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today we have Dr. Dominic D'Agostino, who over the past 10 years has been a frequent guest on STEM-Talk. Today Dom joins us to give us an update on his recent research into ketogenic metabolic therapies, ketone supplements as well as hyperbaric oxygen therapy for traumatic brain injuries. Dom and his lab at the University of South Florida have published more than 20 papers since his last appearance on STEM-Talk in 2023. Dom is an Associate Professor in the Department of Molecular Pharmacology and Physiology at South Florida's Morsani College of Medicine. Dom has a background in neuroscience, molecular pharmacology, nutrition and physiology. In addition to developing and testing metabolic-based therapies, Dom's lab also investigates seizure disorders, brain cancer, neurodegenerative diseases and rare genetic-metabolic disorders. Show notes: [00:03:28] Dawn welcomes Dom back to the show and explaining that he has been quite busy since his last appearance, authoring or co-authoring more than 20 papers. Over the past several years, Dom has been helping to advance the science and application of ketogenic metabolic therapy (KMT) with colleagues at Moffitt Cancer Center, particularly focusing on using KMT to enhance immune-based therapies for certain types of cancers. Dawn asks Dom about this collaboration. [00:05:04] Dawn explains that ketogenic metabolic therapy is a dietary approach that focuses on a high-fat/low-carb diet to reduce glucose availability for cancer cells, potentially slowing their growth and improving treatment outcomes. It has been explored as a complimentary treatment for a variety of cancers including gliomas by shifting the metabolism of tumor cells away from glucose. Dawn asks Dom to explain what is involved in KMT. [00:06:58] Dawn clarifies that KMT requires less than 20-25 grams of carbohydrates per day, and that ketosis is a metabolic state in which the body switches from glucose metabolism to metabolizing fats in the form of ketones. Dawn goes on to explain that cancer cells typically consume glucose at a higher rate than normal cells. However, cancer cells are also very adaptable, and Dawn asks Dom to talk about this feature of cancer cells. [00:09:14] Ken explains that KMT has shown the most promise in treating high-grade gliomas, or brain cancers, such as glioblastoma, which is the most aggressive primary brain tumor in adults. Ken explains that Dom was part of a massive review titled “Clinical research framework proposal for ketogenic metabolic therapy in glioblastoma,” which proposed guidelines for the management of glioblastoma based on an understanding of cancer as a metabolic disease, particularly involving mitochondria. Ken asks Dom to talk about this review. [00:11:21] From a patient advocacy perspective, Ken notes that the review recommends that there should be an aggressive education campaign that can arm patients with knowledge about KMT and other novel therapies. Ken asks Dom to talk about that recommendation. [00:13:15] Ken asks about the process of cutting the review from upwards of 200 pages down to around 50 pages with 49 authors. [00:15:04] Dawn mentions that Dom was part of another paper in 2024 titled “Targeting the mitochondrial stem cell connection in cancer treatment – a hybrid orthomolecular protocol.” Dawn explains that this paper looked at the mitochondrial stem cell connection theory (MSCC), which argues that cancer originates from chronic oxidative phosphorylation insufficiency in stem cells. This insufficiency leads to the formation of cancer stem cells and abnormal energy metabolism ultimately resulting in malignancy. There were 16 research centers and organizations involved in this paper which introduced a hybrid orthomolecular protocol to target the mitochondrial stem-cell connection. Dawn asks Dom to give an overview of MSCC. [00:18:26] Dawn explains that in this paper Dom and his co-authors propose a protocol that would enhance oxidative phosphorylation and inhibit the primary fuels of cancer, glucose and glutamine. This would target both cancer stem cells and metastasis. Dawn asks Dom to explain why this concept is attracting so much interest as a potential therapeutic approach for cancer. [00:20:48] Dawn asks if Dom could discuss the orthomolecular protocol, which is an approach that focuses on preventing and treating diseases by correcting nutritional balances in the body. [00:24:41] Ken asks if the proposed dietary intervention in the orthomolecular approach is different from a standard or typical ketogenic diet. [00:26:48] Ken shifts the discussion to talk about ketone supplements, explaining that Dom recently published a paper titled “Divergent hepatic outcomes of chronic ketone supplementation.” Ken goes on to explain that ketone salts preserve liver health, while some ketone esters and precursors appear to drive inflammation and steatosis. There is a lot of interest in ketone supplementation because they substantially elevate circulating ketones without having to restrict carbohydrates as strictly. The problem, as Ken explains, is that the long-term hepatic safety of ketone supplements remains unclear. In the aforementioned paper, Dom's rodent study evaluated the formulation-dependent impact of chronic ketone supplementation on liver histopathology, inflammatory signaling and systemic biomarkers. Ken asks Dom to discuss this paper and its findings and to give an overview of the various ketone supplements currently available. [00:30:49] Dawn asks Dom to dive into the methods and findings of the rodent study. [00:34:36] Ken asks Dom what his confidence is in the rodent model used in this study, and what are the next step for further research. [00:37:47] Regarding the two different doses given to rats in the study, Ken asks Dom how these doses correlate to doses in humans [00:40:23] Ken mentions that Ben Bikman, who was our guest on episode 143, published a study in February which Dom helped co-author. It examined the effects of ketone supplements on liver function. Ken asks Dom to discuss this study. [00:44:38] Dawn pivots to ask about a joint paper that Dom did with Andrew Koutnik, who was our guest on episode 185, on carbohydrates and physical performance titled “Carbohydrate ingestion on exercise metabolism and physical performance.” Dawn asks Dom to talk about this paper, which showed that a small amount of carbohydrates is sufficient to fuel athletic performance, and how additional carbohydrate intake showed diminishing returns. [00:49:18] Ken follows up on the finding that endurance athletes who rely on carb loading can tend toward pre-diabetes. [00:51:39] Ken asks Dom about the University of South Florida trial that Dom is an advisor for on traumatic brain injury and hyperbaric oxygen therapy. [00:54:41] Dawn mentions that Dom recently had an editorial in Frontiers that gave an overview of the emerging applications of hyperbaric/hyperbaric-oxygen therapy in the treatment of different neurological disorders. Dawn asks Dom what the key points in that editorial were. [00:59:06] Dawn explains that Dom recently gave a lecture at IHMC (available to view on IHMC's YouTube page), on traumatic brain injury and the populations at greatest risk in that context. Dawn asks Dom to give an overview of how an injury to the brain can result in neurometabolic crisis. [01:02:53] Ken asks Dom, excluding occupation demographics, what demographic is most at risk for traumatic brain injury (TBI) and why. [01:04:45] Ken mentions that it is understandable the risk that young people face with TBI due to the activities that young people engage in. Older people, however, have increased risk of TBI from falling as well as an additional age-related biological component that young people are not subject to. Ken asks Dom to elaborate on this. [01:07:12] Dawn mentions that several years ago, Dom and his wife bought some acreage in the countryside and started farming and asks Dom how the farm life is going. [01:07:57] Dawn closes the interview asking how Dom's wife is doing.

Longtime South Florida columnist Dave Hyde joins the show after being laid off from the Sun Sentinel following a remarkable 36-year career. Hyde discusses the overwhelming support he has received since the news broke, reflects on some of his favorite memories covering South Florida sports, and explains why winning teams have always been good for business. He shares stories from covering the 1996 Panthers and compares following the Big Three Heat to covering The Beatles at the height of their fame. Hyde also reacts to the Knicks' stunning 29-point comeback over the Spurs in Game 4 of the NBA Finals, arguing that New York's experience is proving to be the difference in the series, while admitting that being let go after so many years was a jarring experience. He also makes it clear that while his time at the Sun Sentinel is over, his career is far from finished.

Alex Solana joins the show to preview the upcoming World Cup and break down the biggest storylines heading into the tournament. He discusses Portugal's chances on the global stage and weighs in on whether Cristiano Ronaldo is still capable of carrying a top-tier national team at this stage of his career. The conversation also focuses on the tournament favorites, with Spain and France viewed as the clear frontrunners, while England's ongoing international struggles and long title drought are also examined. Solana and the guys debate where the U.S. national team stands compared to the world's elite, why Italy has fallen out of the picture after missing back-to-back World Cups, and how FIFA continues to maximize revenue around the event. He also promotes his World Cup show Summer of Soccer with Solana, while highlighting the global excitement and cultural energy building around the tournament, especially in South Florida.

Hour 4 opens with reaction to the Spurs' epic collapse in the NBA Finals and questions about how San Antonio will respond after one of the most devastating losses in league history, as the guys compare it to other infamous collapses and discuss how fan bases and franchises recover from moments like this. The conversation shifts to the Knicks' historic comeback and their push toward a long-awaited championship, before turning to the Dolphins and growing frustration among fans as the team's playoff win drought stretches beyond 25 years, sparking debate about whether Miami can ever truly break through and how long-term rebuilds in sports actually work. The hour also touches on community and off-field stories, including scams targeting older fans and a promotion for a Baptist Health event featuring Alonzo Mourning, before closing with Alex Solana joining to preview the World Cup, breaking down Portugal's chances, questioning Cristiano Ronaldo's current form, and analyzing favorites like Spain and France while discussing the U.S. national team, Italy's decline, FIFA's business tactics, and the global excitement building for the tournament—especially in South Florida.

Hour 2 opens with reaction to the Knicks' historic comeback win over the Spurs, as San Antonio's second-half collapse is put under the microscope after costly late-game mistakes from De'Aaron Fox and Victor Wembanyama helped swing the series. The conversation then shifts to Texas Tech's athletic department publicly addressing the Brendan Sorsby situation, with Joe pushing back on the school's messaging and questioning how a star quarterback receiving millions in NIL money is being framed as being handled in the “best interest” of the program. The guys discuss the growing backlash across college football, schools threatening to remove Texas Tech from their schedules, and whether the program has put itself in an unwinnable PR position. Later, longtime South Florida sports columnist Dave Hyde joins the show following his Sun Sentinel departure after 36 years, reflecting on his career covering iconic teams like the ‘96 Panthers and the Big Three Heat, reacting to the Knicks' massive Finals comeback, and discusses what's next for his career.

Thursday's show is packed with reaction from one of the wildest nights in sports as the Knicks stage a historic 29-point comeback to stun the Spurs in Game 4 of the NBA Finals, taking a 3-1 series lead and putting San Antonio on the brink after a stunning late-game collapse highlighted by De'Aaron Fox's critical mistake and Victor Wembanyama's missed free throws. The guys break down how Madison Square Garden was rocking with celebrities and why this Knicks team feels poised to close out the series, while also debating whether the Spurs' youth and inexperience led to one of the most unforgettable meltdowns in Finals history. The Dolphins continue to make quiet moves, including a three-year extension for center Aaron Brewer, as the conversation turns to Miami's long playoff drought and whether the franchise can ever break through, while Marlins momentum rolls on as they continue playing strong baseball and chase a series sweep of the Diamondbacks. The show also dives back into the ongoing Brendan Sorsby college football saga, with continued fallout around Texas Tech and NIL-era roster building, plus broader discussion on Patrick Mahomes' record-setting contract and what it means for the QB hierarchy. To close the show, Alex Solana joins to preview the World Cup, breaking down Portugal's chances with Cristiano Ronaldo, the dominance of Spain and France as favorites, England and USA's place in the field, Italy's recent failures to qualify, and FIFA's growing global spectacle as excitement builds for the tournament, especially in South Florida.

Omar Morales is a top South Florida real estate broker specializing in land and multifamily asset deals that move hundreds of millions and reshape neighborhoods. In this episode◾️How incentive structures drove overleveraged investors to ruin in 2021 and 2022◾️Why parts of Miami's rental market are a bloodbath for owners but a goldmine for renters◾️Where the nation's largest multifamily funds are deploying capital right now◾️The “land play” hidden inside suburban office buildings◾️Why a West Palm Beach multifamily deal just got 37 offers◾️What Omar is quietly building through Miami Dealmakersa content flywheel he believes will be his biggest long-term assetIf you want to understand how real money moves through South Florida real estate, this is the episode you can't miss.◾️ Timestamp00:00 Miami real estate in 2026 where things stand 03:47 How cheap capital destroyed investors in 2021–2022 08:20 The herd mentality that wrecked multifamily deals 10:48 Omar's path from analyst to top South Florida broker 14:56 Why parts of Miami's rental market are a bloodbath right now 19:20 The affordable housing crisis and where people are actually moving 22:42 The hidden land play inside suburban office buildings 28:50 What the biggest multifamily funds are buying right now 32:59 Why contrarian investing is hard to sell to LPs 36:15 How Omar thinks about wealth, risk, and brokerage vs. investing 39:47 Miami Dealmakers building a content flywheel as leverage 47:04 The future of Miami as a city 47:12 What Omar is building next

The Miami Hurricanes surge up the recruiting charts as Mario Cristobal's powerhouse approach lands elite talent like Jaiden Bryant and Donte Wright—are the Canes on track for a permanent return to national prominence? Meanwhile, Kentucky Wildcats shock the SEC with a top-15 class fueled by breakout prospects like Jake Nawrot and Dominic Black, raising the stakes for traditional conference giants. Brian Smith unpacks the surprising struggles of traditional recruiting juggernauts Georgia Bulldogs and Alabama Crimson Tide, questioning whether NIL hesitancy and lost in-state battles signal a shift in college football's power structure. Key insights include Miami's revamped South Florida pipeline, Kentucky's multi-state reach, and the importance of trench talent. Plus, rapid-fire listener Q&A covers blue-chip ratios, the new coach recruiting "bump," and potential breakout freshmen. Don't miss the definitive breakdown of the trends shaking up the college football recruiting landscape. Everydayer Club If you never miss an episode, it's time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans. Click here to learn more and join the community: https://theportal.supercast.com/ Support us by supporting our sponsors! Wayfair Patio season is here and these deals won't last! Head to https://wayfair.com right now to get your outdoor space ready for way less. Wayfair. Every style. Every home. Indeed Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast FanDuel Today's episode is brought to you by FanDuel. Right now new customers can bet just five dollars and get one-hundred and fifty dollars in bonus bets if your first bet wins. Visit https://FANDUEL.COM to get started — Play Your Game. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expire in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This episode of the Moms of the Lou podcast features Tara Gallina of Take Root Hospitality. She talks about her journey from South Florida to New York City, where she attended culinary school and worked for Blue Hill at Stone Barns. She met her husband, Michael, at Blue Hill and they moved back to St. Louis in 2015 and eventually opened Vicia in 2017. In 2019, they acquired Winslow's Table. Tara emphasizes the importance of community and family, balancing work and motherhood. Check out their Father's Day cookout at Vicia on June 21st!Tara Gallina is the co-owner and Chief Experience Officer of Take Root Hospitality, recognized as a hospitality-first leader in the St. Louis culinary community. She is dedicated to cultivating deep relationships with Midwest farmers, breeders, and fishers, translating their stories into thoughtful guest experiences at Vicia, Winslow's Table, and Bistro La Floraison. Tara oversees front-of-house standards and an education-driven service culture, elevating every detail from beverage programs to takeaway offerings while maintaining a core focus on integrity and sustainability. Her path began after leaving a career in HR to study at the International Culinary Center in New York City, followed by a formative F.A.R.M.S. apprenticeship at Blue Hill at Stone Barns. During her tenure there, she gained a grounding in sustainable agriculture and mastered various front-of-house roles, eventually rising to lead bartender and senior service captain. Today, working alongside Michael Gallina, she connects her teams to food sources and ensures the farming community is integrated into every facet of the guest experience.We hope you enjoyed this podcast episode! To learn more about Moms of the Lou you can go to stlouismom.com or follow us on Instagram and Facebook. You can listen to the podcast on Apple Podcast and Spotify. And don't forget to rate and review so more people can tune in! This episode was produced by St. Louis Mom. It was recorded and edited by STL Bucketlist Studios in St. Louis, Missouri. 

In this episode, we are joined by a true Miami OG, Danny Leyva, partner and head of Day Pitney's Florida Real Estate practice group. Over a glass of Jose Cuervo Reserva de la Familia, Danny shares his unique, boots-on-the-ground perspective on the incredible evolution of the South Florida market.From navigating complex transactional structures and land-use regulations to tracking the massive influx of commercial real estate investments driven by Latin American family offices, Danny has a front-row seat to the region's growth. We dive deep into where international capital is flowing from, which submarkets are absorbing it, and what the future holds for the Miami landscape. Whether you are a developer or investor, Danny's insights offer an invaluable look into the legal and financial mechanisms shaping our built world.In this episode, we discuss:Danny's journey and his role leading Day Pitney's real estate group in Florida.The mechanics of local land-use, zoning, and navigating complex transactions in a mature market.The rise of Latin American family offices and their shifting strategies toward Miami commercial real estate.A macro view of current capital flows and where the next wave of investment is headed.Connect with usWant to dive deeper into Miami's commercial real estate scene?

"Celebrate him? When I walked by him, he muttered under his breath, 'I am the one who knocks.'" The Sun-Sentinel laid off an all-time legend in this market, and Greg Cote's longtime rival, Dave Hyde. Dave is one of the best writers to ever do it here in South Florida. He joins the show for the first time to discuss the end of his time writing, what it was like to spend a career meeting excellence, why he's making today a good day, and to tip his cap to Greg, the man who officially won their head-to-head career matchup. 'Who won?' Today's cast: Dan, Greg, Zaslow, Roy, Chris, Jeremy, Mike, and Tony. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Another recruiting heavy edition of Through The Smoke in this episode. InsideTheU's David Lake and Gaby Urrutia discuss the second week of official visitors at Miami, the Legends Camp, and who the Hurricanes are zeroing in on to close out the 2027 recruiting class. This episode is loaded with recruiting juice. Enjoy the show. Support Our Sponsors- Join Canes Connection today at CanesConnection.com!- If you have been injured in a slip and fall, boating accident, trucking accident, Uber/Lyft accident, or car accident, Nick Mucerino is the personal injury attorney you should contact at 561-960-9870 or visit the website FLInjury.Law.- If you're thinking about buying, selling, or investing in South Florida, you should know Aaron Paskow with Keller Williams. Grab a FREE Home Value Report or quick market update. Call or text 305-497-5773 or visit apaskow.kw.com.

From selling candy in school as a kid in Medellin and getting robbed by his business partner, to riding the South Florida real estate boom and losing everything in the crash before he was twenty, Alex Lopez, CPA built his understanding of deals through lived experience long before he picked up an accounting textbook. Alex runs a CPA firm specializing in CFO services and tax minimization strategy, with over 12 years of experience at global accounting and consulting firms and in corporate America. He works with entrepreneurs in professional services, tech, and real estate, focused on helping them scale from six to seven to eight figures while keeping more of their profits out of the IRS's hands. His years as a financial auditor trained him to assess a business quickly, corroborate what owners claim, and identify which direction a company is actually trending. In this episode he walks through two contrasting deals: one where understanding why a buyer was willing to stretch above market multiples revealed hidden strategic value that let his client hold firm on price, and another where a single off-ratio insurance figure that nobody fully investigated masked a multi-million dollar misrepresentation that killed the deal entirely. He also shares the story of a seller whose insistence on cash over a higher leveraged offer turned out to have nothing to do with preference and everything to do with a pending white collar conviction. On tax planning, Alex is direct: by the time a deal is under letter of intent, several of the most powerful strategies are already gone. He walks through qualified small business stock, which can allow eligible founders to exit with little to zero federal tax on the capital gain from a business sale, but only if the company was structured as a C corporation and the stock held for at least five years. He described a young tech founder who called his firm last year with the deal locked and loaded to close, and paid a seven-figure tax bill because nobody had ever told him this option existed. The conversation also covers how S corporation elections that make sense for self-employment tax purposes can create complications in deals that include rollover equity, why founders who avoided C corp status to preserve early pass-through losses often give up far more in QSBS savings than they ever gained, and how structuring payouts over time can both spread the tax bill across lower-bracket years and give sellers leverage to negotiate a higher total price. For anyone building a business with any intention of eventually selling, this episode makes one thing clear: the time to think about these questions is years before you have a buyer at the table. FOR MORE ON ALEX LOPEZ, CPA: Website: AlexLopezCPA.com FOR MORE ON COREY KUPFER: https://www.linkedin.com/in/coreykupfer/ https://www.coreykupfer.com/ Corey Kupfer is an expert strategist, negotiator, and dealmaker. He has more than 35 years of professional deal-making and negotiating experience. Corey is a successful entrepreneur, attorney, consultant, author, and professional speaker. He is deeply passionate about deal-driven growth. He is also the creator and host of the DealQuest Podcast. Get deal-ready with the DealQuest Podcast with Corey Kupfer, where like-minded entrepreneurs and business leaders converge, share insights and challenges, and success stories. Equip yourself with the tools, resources, and support necessary to navigate the complex yet rewarding world of dealmaking. Dive into the world of deal-driven growth today! Episode Highlights with Timestamps [00:00] - Introduction: Alex Lopez's background in CFO services and tax minimization [02:54] - First deal: selling candy in school and the partner who stole everything [13:48] - Using ratios and anecdotes to spot market exuberance before it corrects [21:31] - Finding hidden value and why a buyer's motivation is negotiating leverage [28:45] - Why tax planning needs to start before there is a deal on the table [32:13] - Structuring payouts over time to spread the tax bill and negotiate better terms [44:13] - The seller whose insistence on cash pointed to a white collar conviction[49:37] - What freedom means: being oneself and at peace with one's surroundings Guest Bio: Alex Lopez, CPA is passionate about helping business owners scale, increase profits, and minimize taxes. With over 12 years of experience working at global accounting and consulting firms and in corporate America, Alex runs a CPA firm specializing in CFO services and tax minimization strategy. He works primarily with entrepreneurs in professional services, tech, and real estate. Alex grew up in Medellin, Colombia and came to the United States in 1999, getting his real estate license straight out of high school before the 2008 financial crisis redirected him toward accounting. That combination of early deal experience and deep technical expertise informs how he advises clients on both the financial and structural dimensions of their transactions. Related Episodes:Episode 350 - Tom Dillon: Business Valuation and Exit Planning Realities: Understand how valuation works in practice and what drives the gap between what owners expect and what the market will pay.Episode 330 - Pete Mohr: Building Enterprise Value and Exit Readiness: Learn how operational decisions made years before a sale determine what a business is actually worth when it goes to market.Episode 339 - Solocast 74: Equitizing Key Employees and Succession Planning Strategies: Explore how entity structure and equity decisions made early shape your options when it is time to exit.

In hour two, bummed to see legendary South Florida journalist Dave Hyde let go today. Crowder's prophecy on Karl-Anthony Towns finally came true in Game 3. Plus, a hypothetical during Talk About It Tuesday that involves Wemby, Myles Garrett, Messi and Paul Skenes.

June is World Infertility Awareness Month, a month dedicated to the one in six couples worldwide who are quietly navigating the heartbreak, questions, and uncertainty that go along with the fertility journey. A short while ago, I had the privilege of launching my book, Your Fertility Blueprint. That day, I gave a presentation where I shared everything I wish I had known earlier in my own journey, including the framework that can change how we understand fertility, the hope that often gets lost along the way, and the truth that you are far more than your unexplained infertility diagnosis. I truly believe that something unexplained is simply something uninvestigated. In honour of Infertility Awareness Month, I'm sharing that presentation with you today. Whether you're in the thick of it yourself, supporting someone who is, or you simply want to understand the infertility experience better, this episode is for you. The products I used unknowingly, which poisoned my system with endocrine-disrupting chemicals: Hair straighteners Conventional beauty products Chemical chlorine-laced tampons Bath and Body Works fragranced lotions Plastic water bottles Bio: Stephanie Gray Stephanie Gray, DNP, MS, ARNP, AGNP-C, ABAAHP, FAARFM, is a functional medicine provider who helps men and women build sustainable, optimal health and longevity.  A nurse practitioner since 2009, Dr. Gray completed her doctorate focusing on estrogen metabolism from the University of Iowa in 2011 and holds a Master's in Metabolic Nutritional Medicine from the University of South Florida's Medical School. Dr. Gray is one of the Midwest's most credentialed female healthcare providers. She completed an Advanced Fellowship in Anti-Aging, Regenerative, and Functional Medicine in 2013 and became Iowa's first BioTe certified provider—now the state's only platinum provider with over 10,000 pellet placements. She is also certified as a SIBO doctor-approved practitioner, mold-literate provider, and ReCODE 2.0 practitioner for cognitive decline prevention. An Amazon best-selling author, Dr. Gray wrote Your Longevity Blueprint and Your Fertility Blueprint, and hosts the Your Longevity Blueprint podcast. She co-founded Your Longevity Blueprint Nutraceuticals with her husband, Eric. After her own ten-year fertility journey, she now specializes in helping couples optimize reproductive health through functional medicine. Having lost her grandmother to vascular dementia, she is personally committed to helping families avoid cognitive decline. Dr. Gray founded the Integrative Health and Hormone Clinic in Hiawatha, Iowa. In this episode: I describe my 10-year journey of trying to conceive, including testing, treatments, IUIs, IVF, failed transfers, and my emotional struggle  How, even as a nurse practitioner with a doctorate in functional medicine and over 15 years of clinical experience, I still struggled with infertility Why I believe unexplained infertility is simply uninvestigated infertility I outline six major factors that contributed to my infertility, explaining why they needed to be addressed together, not in isolation How the functional and integrative medicine approaches differ from those of conventional medicine I highlight the windows for egg and sperm development and explain how changes made during that time can improve egg and sperm quality The combination of conventional and functional medicine treatments I used, which ultimately led to the birth of my sons Links and Resources: Interested in purchasing Your Fertility Blueprint or watching the full book launch presentation? Visit: https://yourlongevityblueprint.com/yourfertilityblueprint/ Guest Social Media Links: @stephaniegraydnp Relative Links for This Show: ⁠⁠⁠https://yourlongevityblueprint.com/product/coq10-100-mg/ Use code ENERGY to get 10% off ⁠⁠⁠MITOCHONDRIAL COMPLEX Follow Your Longevity Blueprint  On Instagram| Facebook| Twitter| YouTube | LinkedIn Get your copy of the Your Longevity Blueprint book and claim your bonuses here Find Dr. Stephanie Gray and Your Longevity Blueprint online   Follow Dr. Stephanie Gray  On Facebook| Instagram| Youtube | Twitter | LinkedIn Integrative Health and Hormone Clinic Podcast production by Team Podcast

The guys open the show with a busy slate of sports headlines, starting with the NBA Finals as the Knicks and Spurs continue their physical, back-and-forth series, alongside reaction to a strong Stanley Cup Final between Carolina and Vegas and the Marlins' continued hot stretch behind standout performances from Otto Lopez, Xavier Edwards, and rookie Joe Mack. The conversation then turns to major Dolphins offseason developments, including expectations for key young players, position battles across the roster, and what the new regime under a new GM and head coach means heading into a pivotal year where health and development will be critical. The show also continues to unpack the growing fallout from the Brendan Sorsby gambling ruling in college football, with ongoing debate about enforcement, precedent, and whether programs like Texas Tech should face broader backlash. In addition, the guys revisit the legacy of longtime South Florida media voice Dave Hyde following his retirement, reflect on his impact on the local sports scene, and wrap with NBA Finals discussion on how today's perimeter-heavy style compares to the more physical eras of the past

Hour 3 opens with Kyle Crabbs joining the show to break down the biggest questions facing the Dolphins, including whether the pass rush can take a step forward, Chop Robinson's development, and how several defensive players reporting to camp heavier could impact the team positively or negatively. He also discusses Jonah Savaiinaea's second-year jump and the decision to move him back to his natural right side, while weighing in on Quinn Ewers' strong OTAs, Malik Willis building chemistry with his receivers, and the ongoing RB2 battle between Ollie Gordon and Jaylen Wright, emphasizing that multiple starting jobs are still up for grabs. The conversation then shifts to the Marlins, where Otto Lopez, Xavier Edwards, and Joe Mack continue to stand out, before honoring longtime South Florida media figure Dave Hyde following his retirement after a 36-year career, as Hollywood jokes about Joe potentially stepping into a leadership role at the station. The hour wraps with NBA Finals talk, including discussion on today's three-point-heavy style of play compared to the physical eras of the past.

Megan Pierro is in her 3rd year as a Strength & Conditioning Coach with the Tampa Bay Rays organization (seasonal in 2024, full-time in 2025 and 2026). She is originally from Lutz, FL and attended the University of South Florida, where she played 5 seasons as a D1 softball player (2019-2023). She graduated with a B.S. in Biomedical Health Science and a Minor in Nutrition. She is a Certified Strength and Conditioning Specialist (CSCS) with the NSCA and will be playing professional softball this summer for the Florida Breeze in the Professional Softball League (PSL).Topics covered in this episode:-Her softball playing career-Finding success and advice for others-Continuing education resourcesQuotes:-"I think for me as a coach establishing relationships with my players is a very important piece" (0:41)-"Baseball you have to take into consideration that they're playing so many games, and we have to be able to optimize our players to go out there and perform to their greatest potential throughout the whole season" (5:21)-"The best thing I think we can do as coaches is to just be a sponge to the information around us and try to absorb it all" (14:38)If you would like to learn more from Megan, you can connect with her on social media:Instagram:@meganpierro

In Episode 85 of The Saltwater Euphoria Podcast, Captain Ricky Wheeler talks with Jon Henry, captain of the custom sportfishing boat Valentine. Jon's journey through the sportfishing industry has taken him through the ranks from commercial and charter fishing as a mate in South Florida, to running a charter boat in the Florida Keys, and mating on top Ocean City, MD boats to fishing the Bahamas and more. Along the way, he's learned from some of the best captains in the game and built a reputation as a hardworking, well-rounded fisherman.Jon shares how those experiences prepared him for his first captain's role aboard Valentine, along with the incredible story behind catching the largest blue marlin in the Custom Production Shootout in the Abacos recently. This episode is packed with valuable lessons on learning from great mentors, putting in the work, and making the most of opportunities when they come your way.If you would like our host, Ricky Wheeler, to help you sell your boat/yacht or help you with searching for and buying a boat/yacht, or booking a fishing charter you won't forget, please contact him at: https://www.saltwatereuphoria.com/contactSaltwater Euphoria Podcast Sponsors:+Saltwater Euphoria - https://www.saltwatereuphoria.com/+Billfish Gear - https://billfishgear.com/+Canyon Runner - https://canyonrunner.com/ +Salty Offshore - https://saltyoffshore.com/ +Cape Maritime Consulting - https://www.capemaritimeconsulting.com/For online fishing courses, go to our website Courses.SaltwaterEuphoria.comFollow the following on Instagram:CaptainRickyWheeler: @CaptainRickyWheelerSaltwater Euphoria: @SaltwaterEuphoriaBillfish Gear: @billfishgearJon Henry: @_jon_henryIf you like this podcast, please be sure to click that FOLLOW button and also spread the word by sharing this episode with your friends or whatever social channels you are on and/or leaving a great review.  We appreciate your support.

For over 30 years, Harold Neuweg has helped build one of South Florida's most beloved gathering spots through Fritz & Franz Bierhaus. From Oktoberfest celebrations to legendary World Cup watch parties that have brought thousands of fans together, Fritz & Franz has become a staple of the Coral Gables community. In this episode of the Stay Tranquilo Podcast, Harold shares the incredible story behind Fritz & Franz, how a small restaurant evolved into a South Florida institution, and why soccer has always been about bringing people together. We also discuss the recent controversy surrounding World Cup watch parties in Coral Gables, Harold's decision to withdraw his plaza application, his concerns about the future of community events, and why he's considering selling the iconic business after more than two decades in the same location.

In today's edition of Hollywood's Headlines, the guys react to the Miami Heat striking a new local broadcast deal with WPLG, making Heat games available free over the air on Channel 10 for fans across South Florida. They also break down Mike Vrabel attending his son's engagement celebration, which sparks a lighthearted discussion about ongoing rumors involving Vrabel and NFL reporter Dianna Russini. It's a mix of local sports media news, NFL offseason chatter, and the latest viral storylines making headlines off the field.

06/09/26 Hour 1: Illinois Football lands 3-Star Quarterback Sladen Shack - what you need to know; Cardinals vs Mets and Cubs vs Rockies Preview Illinois football added another piece to its future quarterback room as three-star 2027 signal caller Sladen Shack from Brandon, Mississippi announced his commitment to Bret Bielema and the Illini. The 6-foot-1, 211-pound quarterback chose Illinois over offers from Oklahoma State, Ole Miss, UConn, South Florida, East Carolina and others. Shack is rated as one of Mississippi's top prospects in the Class of 2027 and becomes Illinois' quarterback commitment for the cycle after the staff reset its recruiting board this spring. Illinois coaches Art Sitkowski and Barry Lunney Jr. prioritized Shack following strong evaluations and an official visit to Champaign. The commitment continues Illinois' recent pipeline into Mississippi, following the success of former Illini quarterback Luke Altmyer.  Then we shift to baseball as the Cardinals open a three-game series against the Mets at Citi Field. St. Louis enters the matchup at 35-28 and currently holds the top National League Wild Card position, while New York sits at 29-36 but comes home with momentum after winning series against both San Diego and Seattle. Young stars Jordan Walker and JJ Wetherholt continue to fuel the Cardinals' surprising season, while the Mets welcome catcher Francisco Alvarez back from the injured list ahead of the series opener. The matchup features two teams trying to strengthen their playoff positioning in a crowded National League race. Meanwhile, the Cubs begin a six-game season series with the Rockies at Coors Field. Chicago enters the series looking to gain ground after an inconsistent stretch, while Colorado continues rebuilding after a difficult 2025 campaign. The probable pitching matchups feature Colin Rea vs. Tomoyuki Sugano, Shota Imanaga vs. Michael Lorenzen, and Edward Cabrera vs. Ryan Feltner. Despite Colorado's struggles, Coors Field has historically been a difficult place for the Cubs, making this an important road test as they try to stay in the National League playoff picture. 

DMV Hoops Podcast – Episode 107

Show Summary:    Mudita Khurana — Tech Lead at Airbnb and the person who always says, “I got this” No Password Required Season 7: Episode 6 - Mudita Khurana   Mudita Khurana is a Tech Lead for Automated Tooling and Vulnerability Management at Airbnb, where she focuses on building modular, scalable security systems in an era of rapidly evolving AI threats. Before Airbnb, she spent nearly a decade in security roles across Accenture, Meta, and PwC, making bold career pivots along the way, including turning down a PwC return offer to join Facebook's product security team. In this episode, Mudita shares her journey from a family of doctors in India to Carnegie Mellon and into the heart of Big Tech security. She discusses what it means to thrive as a non-traditional engineer in a deeply technical field, why she stepped back from management to get closer to the work, and how she thinks about building security tooling that won't be obsolete in three months. Jack Clabby and co-host Kayley Melton, recording live from Tampa B-Sides at the University of South Florida, talk with Mudita about imposter syndrome, AI's curveballs for security teams, leadership without a leadership title, and the importance of community in staying on top of a field that never stops moving. She also reflects on what great mentorship looks like early in a career and why clarity, ownership, and consistency are the leadership qualities she keeps coming back to. In the Lifestyle Polygraph, Mudita firmly plants her flag in the Harry Potter universe as Hermione, explains why Deadpool doesn't qualify as a superhero, debates gym vs. nature as a reset strategy, and reveals her dream remote work base: a high-altitude Buddhist mountain town in the Himalayas.   Follow Mudita on LinkedIn: https://www.linkedin.com/in/muditakhurana/     In this episode: Mudita shares her unconventional path into cybersecurity, highlighting the importance of mentorship and curiosity (0:25 - 1:37) The significance of mentorship, especially Vandana Verma, in her career development (2:26 - 4:00) Transition from management to technical IC roles and why staying close to technical work matters (9:29 - 10:23) The influence of her education at Carnegie Mellon and how it broadened her problem-solving skills (6:23 - 7:41) Navigating imposter syndrome and embracing challenges as growth opportunities (3:26 - 5:29) How AI is changing cybersecurity strategies—building modular, layered systems for agility (15:31 - 16:26) The importance of community, trust, and consensus in cybersecurity decision-making (17:06 - 17:47) Mudita's favorite places for remote work and balancing planning with spontaneity in travel (23:01 - 24:13) Her personal approach to wellness, exercise, and resets during busy days (21:32 - 22:36) Her unique perspective on superhero characters, favorite places, and cultural roots (18:54 - 19:36, 25:19 - 26:21) Timestamp Highlights: (00:25) Mudita's 10-year journey into cybersecurity starting from India (02:26) Mentorship's critical role in her growth and her admiration for Vandana Verma (09:29) Transition from management back to technical roles and why staying close to the work matters (15:31) How AI fosters layered, modular security systems for faster adaptation (17:06) The importance of community and trusted information sources in security (21:32) Reset routines—gym versus nature hikes—and staying grounded during busy days (25:19) Leh, Ladakh: Mudita's ideal remote work location nestled in Himalayan beauty Resources & Links: Vandana Verma - Influential mentor in cybersecurity ThreatLocker - Supporter of this podcast Cyber Florida – The Mother Ship

In this episode, Brant Hansen argues that holding onto offense is killing us - spiritually, physically, and relationally. He had to decide whether the offense he experienced as a young person should be held on to or if he should release it. It led him to a simple, uncomfortable conclusion: righteous human anger doesn't exist in scripture, and the anger we carry, however justified it feels, is not what faithful people are called to hold. We talk about forgiveness, hypocrisy in the church, and what Jesus actually intended when he told us to love our enemies.Brant is an author of several bestselling books, including Unoffendable, and a syndicated radio host on more than 200 stations. His podcast, “The Brant and Sherri Oddcast” has more than 20 million downloads. He's been featured many times on outlets like Focus on the Family, Family Life Today, and Good Morning America.Brant and wife Carolyn live in South Florida. His latest book, Living Unoffended releases June 9.Brant's Book:Living UnoffendedBrant's Recommendation:The Matter With ThingsConnect with Joshua: jjohnson@shiftingculturepodcast.comGo to www.shiftingculturepodcast.com to interact and donate. Every donation helps to produce more podcasts for you to enjoy.Follow on Facebook, Instagram, Twitter, Threads, Bluesky or YouTubeSupport the podcast and the ministry that my wife and I do around the world. Just click on the support the show link below Support the show

Laid Off at 50, 500 Clients in Year One | Guillermo Huete on Building Webo Pressure CleaningAt 50 years old, Guillermo "Willie" Huete gave a company ten years and got handed what he calls a ham sandwich and a roadmap. Instead of crawling back to corporate, he built a trailer, bought the right equipment, and started Webo Pressure Cleaning. One year later he had served close to 500 clients with no loans and no handouts. In this episode, host Kellen Coleman, M.A. sits down with Willie to break down how he started over, why home service is the work AI cannot touch, how he turns one-time jobs into recurring revenue, and the government contracting lane most small operators never even look at.Learn the mindset and moves that lead to real results. Please visit my website to get more information: http://diversifiedgame.com/CONNECT WITH WEBO PRESSURE CLEANINGWebsite: WeboPressureCleaning.comCall or text: 561-928-2577Serving Palm Beach County, Miami, and all of South Florida.CHAPTERS0:00 Why this episode matters4:45 Meet Guillermo "Willie" Huete and Webo Pressure Cleaning6:09 23 years in automotive to laid off at 508:11 Learning the business through YouTube University10:17 How many clients it takes to sustain13:05 The power of a supportive wife14:34 Close to 500 clients in year one19:18 Turning one-time jobs into recurring revenue20:48 Panama roots and collecting residencies26:15 The courage to make the leap28:00 The scariest financial moment and the lead flow fix31:39 Books that shaped the mindset32:00 The government contracting opportunity most miss34:36 Where the name Webo came from39:18 Where to find Webo Pressure CleaningSPONSORThis episode is powered by MillionaireX AI. Build smarter, automate faster, and put AI to work for your business and your family at https://www.millionairex.ai

Mark Filip's importance in the Epstein non-prosecution deal is that he was not some minor bureaucratic name floating around the edges of the case. As Deputy Attorney General under Attorney General Michael Mukasey, Filip was part of the highest tier of DOJ leadership when the federal government approved the deal that allowed Jeffrey Epstein to avoid a sweeping federal prosecution. The agreement itself was negotiated in Florida, but the political and institutional muscle behind it came from Washington, where Epstein's powerhouse defense team had direct access to senior DOJ officials. Filip's sign-off mattered because it showed that the deal was not merely the product of one local U.S. Attorney's office going rogue; it had the blessing, awareness, or at minimum the acquiescence of DOJ leadership at the highest levels.That is why focusing only on Alex Acosta misses the larger architecture of what happened. Acosta was the U.S. Attorney in South Florida, and he became the public face of the sweetheart deal, but the real gravity was above him. The Epstein defense team pushed the matter into Main Justice, where Mukasey and Filip sat atop the department, and the final outcome reflected the power of that intervention. The deal shielded Epstein, protected unnamed potential co-conspirators, kept victims in the dark, and turned what should have been a major federal sex-trafficking prosecution into a managed local resolution. In that sense, Filip and Mukasey were not background characters in the Epstein plea deal; they were part of the DOJ brass whose authority helped make the arrangement possible.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

Send us Fan MailThis week starts a little differently.Instead of recording from his usual commute on I-95 in South Florida, Paul checks in from the bustling halls of Atlanta's airport while traveling for work.In this special travel edition of Carpooling with Paul, Paul shares some thoughts on work travel, navigating one of the busiest airports in the country, and why every airport seems to tell the story of its city.He also gives listeners a preview of what's ahead this week, including a lineup of guest hosts from across the B3 Podcast Network who will be filling in while he's away at a conference.In this episode:✈️ Traveling through Atlanta's massive airport 

The Truth About American Police and the Danger of Drug Labs: He Shares What Most People Never See. The Truth about American Police is often far different from what appears in headlines, television dramas, or social media debates. Behind every badge are men and women who routinely face violence, uncertainty, and life-threatening situations that most citizens never experience. The Law Enforcement Talk Radio Show and Podcast social media like their Facebook , Instagram , LinkedIn , Medium and other social media platforms. In a powerful episode of the Law Enforcement Talk Radio Show and Podcast, retired DEA agent, former Omaha Police Department officer, and military veteran Charles Noonan pulls back the curtain on the realities of policing, the murder of a fellow officer, and the growing danger posed by modern illegal drug labs. The Podcast is available for free on the Law Enforcement Talk Radio Show and Podcast website, also on Apple Podcasts, Spotify, YouTube, iHeartradio and most major podcast platforms. #Free #Podcast #Radio The episode is available on Facebook, Instagram, YouTube, Apple Podcasts, Spotify, LinkedIn, and other major platforms as a Free Podcast. The Murder of Omaha Police Officer Jimmy Wilson Before joining the Drug Enforcement Administration, Charles Noonan served with the Omaha Police Department alongside Officer Jimmy Wilson. The Truth About American Police and the Danger of Drug Labs: He Shares What Most People Never See. Supporting articles about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium , Blogspot and Linkedin. Wilson was more than a coworker. He was a close friend. On a tragic evening, Officer Wilson conducted what appeared to be a routine traffic stop involving a van displaying fictitious license plates. At approximately 8:00 p.m., he radioed his location and approached the vehicle. Moments later, the situation turned deadly. Two members of an eight-person gang exited the van and opened fire with an AK-47 rifle and a 9mm semi-automatic pistol. Officer Wilson was killed while still seated in his patrol vehicle, his seatbelt fastened and his microphone still in his hand. The suspects ranged in age from 14 to 20 years old. One gang member, affiliated with the Bloods street gang, was later convicted of First Degree Murder. Evidence showed he had told fellow gang members that he was "not going back to jail" before opening fire. He was sentenced to life imprisonment along with additional prison time for firearm charges. The Truth About American Police and the Danger of Drug Labs: He Shares What Most People Never See. The show is inspiring audiences through the Law Enforcement Talk Radio Show and Podcast Facebook, Instagram, YouTube, Apple, Spotify, iHeartradio and and many Podcast platforms. Officer Wilson had served with the Omaha Police Department for only 16 months. He was survived by his fiancée and parents. Policing ran deep in his family, as both his father and grandfather had also served with the department. For Noonan, the loss remains a stark reminder of the risks officers face every day. The Truth About American Police Stories like Jimmy Wilson's illustrate a reality many people never see. Most police officers begin every shift knowing they may encounter armed criminals, violent offenders, or dangerous situations with little warning. What appears to be a simple traffic stop can become a deadly encounter within seconds. Noonan explains that officer survival often comes down to preparation, awareness, and training. Yet even the most experienced officers can find themselves facing circumstances beyond their control. His decades in law enforcement provided firsthand insight into the sacrifices officers and their families make throughout their careers. The Truth About American Police and the Danger of Drug Labs: He Shares What Most People Never See. The episode is available across major platforms including their website, Apple Podcasts, Spotify, YouTube, with highlights shared across their Facebook, Instagram, and LinkedIn profiles. From Street Cop to DEA Expert Following his service with the Omaha Police Department, Noonan transitioned to the Drug Enforcement Administration, where he became an expert in clandestine drug laboratories and hazardous drug environments. Over the years, he investigated some of the most dangerous illegal drug operations in the United States and abroad. What surprised many people was where some of these labs were found. During the podcast, Noonan discusses two separate drug lab investigations that took place inside luxury condominiums in South Florida. The locations challenged common assumptions that illegal drug labs only exist in remote rural areas or abandoned buildings. In reality, dangerous criminal operations can be hidden in upscale neighborhoods, apartment complexes, and residential communities. The Modern Danger of Drug Labs The nature of illegal drug manufacturing has changed dramatically over the past decade. Traditional methamphetamine laboratories have declined, but the threat has evolved into something potentially even more dangerous. The Truth About American Police and the Danger of Drug Labs: He Shares What Most People Never See. Available for free on the Law Enforcement Talk Radio Show and Podcast website, also on Apple Podcasts, Spotify, Youtube and most major Podcast networks. Today's criminal organizations increasingly focus on synthetic drugs such as fentanyl and counterfeit prescription pills. Rather than operating large chemical labs, many criminal groups now utilize pill-pressing operations that transform fentanyl and other substances into fake medications that closely resemble legitimate pharmaceutical products. These operations create enormous risks for both law enforcement and the public. According to Noonan, many modern drug labs involve: Fentanyl production and packaging Counterfeit pill manufacturing Industrial pill pressing operations Toxic chemical storage Hazardous waste contamination Explosive chemical reactions Even microscopic amounts of fentanyl can create significant exposure concerns for first responders. Why Drug Labs Are So Dangerous The danger extends far beyond the criminals operating these facilities. Drug labs often contain volatile chemicals capable of causing explosions, fires, and long-term contamination. First responders entering these environments must be prepared for chemical exposure, toxic fumes, and unknown substances. The Truth About American Police and the Danger of Drug Labs: He Shares What Most People Never See. The Podcast is available for free on the Law Enforcement Talk Radio Show and Podcast website, also on Apple Podcasts, Spotify, YouTube, iHeartradio and most major podcast platforms. Noonan has spent years training officers and emergency personnel to recognize and safely respond to these threats. Many people are surprised to learn that drug labs frequently exist in ordinary neighborhoods. Warning signs may include: Blacked-out windows Strong chemical odors Unusual foot or vehicle traffic Excessive security measures Frequent short-term visitors Chemical containers or waste materials Authorities advise residents never to investigate suspected drug labs themselves. Instead, they should immediately contact local law enforcement or federal authorities. A Career Dedicated to Training and Officer Safety With 37 years of military and law enforcement experience, Charles Noonan has become a respected trainer throughout the United States and internationally. He has worked undercover in five countries and provides instruction in both English and Spanish. His training expertise includes: Chemical and Biological Hazard Operations Fentanyl Response and Awareness Terrorism and Narco-Terrorism Investigations Undercover Operations Management Officer Survival Strategies Active Shooter Response Criminal Intelligence Gathering Cryptocurrency and Dark Web Investigations Ballistic Shield Operations Interview and Interrogation Techniques Vehicle Arrest and Containment Operations Law Enforcement Leadership and Ethics Through his work with HazMat Tactical Solutions International and the University of Miami Gordon Center, Noonan continues helping prepare officers for the evolving threats facing law enforcement. The Truth About American Police and the Danger of Drug Labs: He Shares What Most People Never See. The Law Enforcement Talk Radio Show and Podcast continues bringing listeners real conversations from the front lines of crime, policing, trauma, survival, and healing. Listen to the Full Interview The powerful conversation with retired DEA agent Charles Noonan provides a rare inside look at The Truth about American Police, the sacrifice of fallen officers, and the growing danger posed by modern drug labs. His firsthand experiences reveal realities that many Americans never see, from the tragic murder of Officer Jimmy Wilson to the hidden threats of fentanyl production and clandestine laboratories. The complete interview is available as a Free Podcast on Facebook, Instagram, YouTube, Apple Podcasts, Spotify, LinkedIn, and major podcast platforms. For anyone interested in law enforcement, public safety, officer survival, or the hidden world of illegal drug operations, this is an episode that should not be missed. Listeners can hear the complete interview on Facebook, Instagram, YouTube, Apple Podcasts, Spotify, iHeartRadio, and other major Podcast, Radio, News, and Media platforms. 3 Traffic Arrests Hid a Lifetime of Childhood Trauma: Her Powerful Journey from Abuse and Addiction to Sobriety and Success.  The Law Enforcement Talk Radio Show and Podcast social media like their Facebook , Instagram , LinkedIn , Medium and other social media platforms. Get the Free Clubhouse App, it is Drop In Social Audio. Think of it as your own talk radio show on your phone, and best of all it is free. Be sure to look for me and follow me, that's John J Wiley or @letradioshow  you can do all that here. You can contact John J. “Jay” Wiley by email at Jay@letradio.com , or learn more about him on their website . Find a wide variety of great podcasts online at The Podcast Zone Facebook Page , look for the one with the bright green logo. Be sure to check out our website . Listen to the full story on the Free Podcast, available on the Law Enforcement Talk Radio Show and Podcast Website, on Facebook, Instagram, YouTube, Apple, Spotify, and more. Be sure to follow us on X , Instagram , Facebook, Pinterest, Linkedin and other social media platforms for the latest episodes and news. Learn and get access to money saving tips and how to increase your net worth at www.LetSavings.com Listen to this powerful #Free Podcast episode featuring Marci Hopkins on Facebook, Instagram, Youtube, Apple Podcasts, Spotify, and major Podcast platforms nationwide. Download the Free Ebook about ways and tips to improve your health. You can get the ebook for free at www.LetHealthy.com The Truth About American Police and the Danger of Drug Labs: He Shares What Most People Never See. Attributions ODMP.org Haz Tac SI DEA Facebook Facebook Group   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Adnan Virk joins the show to discuss his immense relief to Novak Djokovic losing in the French Open because it means its one less Grand Slam compared to Rodger Federer. The Yankees could be in trouble without Aaron Judge for weeks. The Stanley Cup Final between the Carolina Hurricanes and the Las Vegas Golden Knights is tied up at 2. An did Taylor make a mistake leaving South Florida?See omnystudio.com/listener for privacy information.

Plenty of news to dive into in this latest edition of Through The Smoke.InsideTheU's David Lake and Gaby Urrutia discuss the impact of 5-star defensive end Jaiden Bryant committing to the Hurricanes, preview the upcoming second week of official visits, and look ahead to Sunday's Legends Camp.Enjoy the show. Support Our Sponsors- Join Canes Connection today at CanesConnection.com!- If you have been injured in a slip and fall, boating accident, trucking accident, Uber/Lyft accident, or car accident, Nick Mucerino is the personal injury attorney you should contact at 561-960-9870 or visit the website FLInjury.Law.- If you're thinking about buying, selling, or investing in South Florida, you should know Aaron Paskow with Keller Williams. Grab a FREE Home Value Report or quick market update. Call or text 305-497-5773 or visit apaskow.kw.com.