Podcasts about South Florida

Geographic and cultural region in Florida, United States

  • 8,590PODCASTS
  • 29,089EPISODES
  • 43mAVG DURATION
  • 5DAILY NEW EPISODES
  • Mar 7, 2026LATEST
South Florida

POPULARITY

20192020202120222023202420252026

Categories




    Best podcasts about South Florida

    Show all podcasts related to south florida

    Latest podcast episodes about South Florida

    Beyond The Horizon
    Epstein Files Unsealed: Ken Starr Pleads His Case To DOJ Brass About Epstein's NPA

    Beyond The Horizon

    Play Episode Listen Later Mar 7, 2026 15:16 Transcription Available


    Jeffrey Epstein's legal team didn't just negotiate within the normal bounds of the U.S. Attorney's Office in South Florida—they deliberately went over Alex Acosta's head and straight to Department of Justice leadership in Washington. When local prosecutors appeared resistant to the sweeping immunity Epstein wanted, his lawyers escalated the matter to Main Justice, reframing the case as a broader federal concern rather than a local sex-crimes prosecution. That pressure campaign paid off. Senior DOJ officials ultimately signed off on the notorious Non-Prosecution Agreement, an extraordinary deal that shielded Epstein from federal charges and quietly immunized unnamed co-conspirators—a move that short-circuited what could have been a devastating national prosecution and locked victims out of the process.In this episode, newly surfaced correspondence pulls back the curtain on how that deal was engineered at the highest levels, including emails and letters involving Kenneth Starr, one of Epstein's most powerful defense attorneys. The exchanges show Starr communicating directly with DOJ brass, using his institutional clout and legal gravitas to press Epstein's case far beyond ordinary advocacy. Rather than a routine plea negotiation, the correspondence reveals a coordinated, top-down lobbying effort that treated Epstein as a problem to be managed, not prosecuted—raising disturbing questions about favoritism, backchannel influence, and how justice was quietly bent to accommodate one of the most well-connected defendants in modern American criminal history.to  contact me:bobbycapucci@protonmail.comsource:EFTA00013989.pdf

    Walk-In Talk Podcast
    Food Media vs. The Kitchen: NPR's Dalia Colon & Michelin Chef Michael Collantes

    Walk-In Talk Podcast

    Play Episode Listen Later Mar 6, 2026 62:02


    Who decides which food stories get told? In Episode 188 of the Walk-In Talk Podcast, Host, Carl welcomes Dalia Colon, Executive Producer and Host of The Zest, the NPR-affiliated food podcast produced by WUSF on the University of South Florida campus. With more than 300 episodes produced, Dalia has helped shape how Florida's food culture is documented through public media. Her work blends journalism, food history, and storytelling, highlighting the chefs, farmers, traditions, and communities that define the state's culinary identity. In the studio kitchen, Chef Michael Collantes, Michelin-starred chef and owner of Soseki Modern Omakase, prepares two dishes while joining the conversation about the relationship between chefs and media. Collantes previously appeared as a guest on The Zest in 2023, making this episode a full-circle moment as the discussion moves from public radio to the Walk-In Talk studio. Together, the conversation explores editorial responsibility, the pace of modern food media, and the shared discipline between journalism and professional kitchens. Because food isn't just content. It's culture, craft, and the stories that shape the industry.   Be sure to follow our journey to the Ny Restaurant Show as we continue bridging the gap between Food Media in the Food Industry B2B space! We'll be at the Javits Center in NYC from 3/8 - 3/10 at booth 1653! Episode Takeaways Public media brings editorial discipline to food storytelling Platforms like NPR prioritize context, credibility, and cultural documentation over trends. Food journalism helps preserve culinary history Coverage can shape how communities and traditions are remembered. The relationship between chefs and media is evolving As visibility grows, chefs and storytellers must navigate responsibility and representation. Standards matter in both kitchens and journalism Whether producing a Michelin-level dish or a public media story, trust is built through consistency and discipline. Florida's food culture is deeper than headlines Regional voices, traditions, and history play a major role in shaping the state's culinary identity. Brand Partners Metro Foodservice Solutions Professional kitchen infrastructure trusted by chefs around the world. https://www.metro.com RAK Porcelain USA Precision-crafted professional tableware designed for high-performance kitchens. https://www.rakporcelain.com Citrus America Premium citrus products supporting chefs and foodservice professionals across the industry. https://www.citrusamerica.com Crab Island Seafood Chef-driven seafood products bringing Gulf Coast flavors to restaurants nationwide. https://crabislandseafood.com Testo North America Industry-leading food safety and measurement technology trusted in professional kitchens. https://www.testo.com/en-US Cause Partners The Burnt Chef Project Advancing mental health awareness and support within the hospitality industry. https://www.theburntchefproject.com Operation BBQ Relief Providing hot meals and disaster relief to communities in need across the United States. https://operationbbqrelief.org Sustainable Supperclub Community-driven dining events supporting food access and nonprofit initiatives. https://sustainablesupperclub.com Trade Show & Industry Event Partners Florida Restaurant Show https://www.therestaurantshows.com/florida/ New York Restaurant Show https://www.therestaurantshows.com/new-york/ California Restaurant Show https://www.therestaurantshows.com/california/ Pizza Tomorrow Summit https://www.pizzatomorrow.com/ U.S. Culinary Open at the NAFEM Show https://www.usculinaryopen.com/about Creative Loafing Tampa Bay Food & Drink coverage and cultural journalism across the Tampa Bay region. https://www.cltampa.com About Walk-In Talk Media Walk-In Talk Media is an industry-recognized B2B food and hospitality media company focused on chef-driven storytelling and trade-facing impact. Founded by Carl Fiadini, Walk-In Talk Media produces podcasts, studio video content, documentary-style storytelling, and live trade-show coverage across the United States. The platform serves chefs, operators, distributors, brands, and industry organizations by documenting the people and systems that shape the foodservice world. The Walk-In Talk Podcast consistently holds the #1 Food Podcast position on Apple Charts in the U.S. market, has reached millions of downloads, and was a finalist at the People's Choice Podcast Awards. Walk-In Talk Media has also been recognized for its storytelling at the Central Florida Film Festival and Folkestone Film Festival, with projects listed on IMDb. Walk-In Talk Media is the official podcast and media partner for the New York Restaurant Show, California Restaurant Show, Florida Restaurant Show, Pizza Tomorrow Summit, and the U.S. Culinary Open, and works alongside industry publications like Creative Loafing Tampa Bay to elevate chef voices and food culture. The platform also supports cause-driven organizations including The Burnt Chef Project and Operation BBQ Relief, reinforcing its commitment to the health and sustainability of the hospitality industry.

    Diversified Game
    Amy Woods Reveals Secret Palm Beach, Hidden Gems Most Locals Still Don't Know

    Diversified Game

    Play Episode Listen Later Mar 6, 2026 40:41


    Amy Woods Reveals Secret Palm Beach, Hidden Gems Most Locals Still Don't KnowAmy Woods reveals hidden Palm Beach gems, local history, the truth about writing books, and why Secret Palm Beach may change how you see South Florida forever.In this episode of Diversified Game, Amy Woods, longtime journalist and author of Secret Palm Beach: A Guide to the Weird, Wonderful, and Obscure, breaks down the places, stories, and overlooked gems that even many locals still do not know. If you think there is nothing left to discover in Palm Beach, this conversation will prove otherwise.Guest:Amy WoodsBook: Secret Palm Beach: A Guide to the Weird, Wonderful, and ObscureWebsite: http://northcountycurrent.com/Instagram: AmyWoods33403Learn the mindset and moves that lead to real results. Please visit my website to get more information: http://diversifiedgame.com/

    Jason & John
    J&J Show--Hour 3 Friday 3/6/26-- "Rundown" on Tigers vs. South Florida, Dunk of the Night & Joe Mazzulla + Anthony Sain on the Grizzlies

    Jason & John

    Play Episode Listen Later Mar 6, 2026 48:56


    (1) "Rundown" on Tigers vs. South Florida, Dunk of the Night & Joe Mazzulla (2) Anthony Sain, Bluff City Media, gives his take on Grizz potential moves

    College Football Smothered and Covered
    HEADLINER: Nick Lennear IGNITES Miami Hurricanes' Recruiting | Watch Out For Notre Dame & Oklahoma

    College Football Smothered and Covered

    Play Episode Listen Later Mar 6, 2026 27:59


    The Miami Hurricanes land five-star wide receiver Nick Lennear—will his commitment spark a new recruiting wave in South Florida? Brian Smith spotlights how Lanier's elite talent and influence could help Mario Cristobal attract elite recruits. Intel on Julius Jones Jr. and Mark Matthews, with insider buzz on Matthews' recruitment and the domino effect for Miami's 2025 class. The conversation expands to Notre Dame's hot streak, targeting Chicago's top prospects like David Folorunsho and extensive efforts to secure more premium front-seven talent like Abraham Sesay and Brayden Parks, while Oklahoma's class looks poised for a top-five finish after in-state luck and crucial Dallas-area battles. Plus, bold takes on recruiting momentum, the strategic value of early commitments, and candid listener questions covering Miami's trajectory, NIL twists, and coaching challenges. Can these powerhouse programs close out with elite classes, or will rivals upend their momentum? Everydayer Club If you never miss an episode, it's time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans. Click here to learn more and join the community: https://theportalpodcast.supercast.com/  Support us by supporting our sponsors! 5-Hour ENERGY Have your cake & drink it too. Birthday cake-flavor is back, no fork needed. Vanilla-y cakey flavor, caffeinated kick, and no sugar. It's party time. Order Now at https://5-hourENERGY.com or Amazon. Mazda Like our players, we're driven by the details. Because highlights make the reel. What it takes to get there makes it count. There's more to a Mazda. Because there's more to you. TurboTax  This year you're getting a major upgrade — Intuit TurboTax now has in-person locations nationwide. Visit http://TurboTax.com/local to book your appointment today. Robinhood You're no longer just a spectator. Play by play. You decide. Trade Every Play with Robinhood. Now available across the U.S. Download the Robinhood app now to begin. Futures and cleared swaps trading involves significant risk and is not appropriate for everyone. Event contracts are offered by Robinhood Derivatives, LLC., a registered futures commission merchant and swap firm. Indeed Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast Gametime Today's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. Terms and conditions apply. FanDuel FanDuel is giving you a way to turn that energy into even bigger potential wins with a College Basketball Parlay Profit Boost. Visit https://FANDUEL.COM to get started — Play Your Game. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expire in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    AJP-Heart and Circulatory Podcasts
    Role of Gut Microbiota in Hypertensive Women

    AJP-Heart and Circulatory Podcasts

    Play Episode Listen Later Mar 6, 2026 33:04


    In this episode, Associate Editor Dr. Keith Brunt (Dalhousie University) interviews lead author Dr. Shrushti Shah (University of Calgary) and expert Dr. Jasenka Zubcevic* (University of South Florida) about the exciting new study by Shah et al. that explores the relationship between the cardiovascular system and the gut microbiome. The gut microbiome contains nearly 40 trillion microbial cells, and major alterations to the gut microbiome can be determinants of health and disease. The research by Shah and co-authors as part of Alberta's Tomorrow Project, which published in the Call for Papers on Women's Health Research and Cardiovascular Disease, allowed for a matched unbiased omics study of serum biomarkers with concurrent fecal microbiota analysis to compare hypertensive and normotensive study participants. Did changes in circulating tryptophan in middle-aged women signal a risk for developing hypertension? Listen now to find out.   Shrushti Shah, Chunlong Mu, Grace Shen-Tu, Kristina Schlicht, Nils D. Forkert, Matthias Laudes, Harald C. Köfeler, and Jane Shearer Altered tryptophan metabolism and gut immune crosstalk in hypertensive middle-aged women Am J Physiol Heart Circ Physiol, published November 11, 2025. DOI: 10.1152/ajpheart.00395.2025     *Dr. Jasenka Zubcevic is co-founder of Panthea Life and has an equity interest. No compensation was provided for this podcast appearance. Content is for educational purposes and does not constitute endorsement by APS.

    The Moscow Murders and More
    Epstein Files Unsealed: Ken Starr Pleads His Case To DOJ Brass About Epstein's NPA

    The Moscow Murders and More

    Play Episode Listen Later Mar 6, 2026 15:16 Transcription Available


    Jeffrey Epstein's legal team didn't just negotiate within the normal bounds of the U.S. Attorney's Office in South Florida—they deliberately went over Alex Acosta's head and straight to Department of Justice leadership in Washington. When local prosecutors appeared resistant to the sweeping immunity Epstein wanted, his lawyers escalated the matter to Main Justice, reframing the case as a broader federal concern rather than a local sex-crimes prosecution. That pressure campaign paid off. Senior DOJ officials ultimately signed off on the notorious Non-Prosecution Agreement, an extraordinary deal that shielded Epstein from federal charges and quietly immunized unnamed co-conspirators—a move that short-circuited what could have been a devastating national prosecution and locked victims out of the process.In this episode, newly surfaced correspondence pulls back the curtain on how that deal was engineered at the highest levels, including emails and letters involving Kenneth Starr, one of Epstein's most powerful defense attorneys. The exchanges show Starr communicating directly with DOJ brass, using his institutional clout and legal gravitas to press Epstein's case far beyond ordinary advocacy. Rather than a routine plea negotiation, the correspondence reveals a coordinated, top-down lobbying effort that treated Epstein as a problem to be managed, not prosecuted—raising disturbing questions about favoritism, backchannel influence, and how justice was quietly bent to accommodate one of the most well-connected defendants in modern American criminal history.to  contact me:bobbycapucci@protonmail.comsource:EFTA00013989.pdfBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-moscow-murders-and-more--5852883/support.

    Le Batard & Friends - STUpodity
    Set 1: The Worst Television Take of All-Time (w/ Marc Hochman)

    Le Batard & Friends - STUpodity

    Play Episode Listen Later Mar 5, 2026 30:59 Transcription Available


    Marc Hochman joins Stugotz on today’s show, and Taylor says Hoch has one of the worst takes of all time about The Office. Taylor also doesn’t understand the hype around The Bear, which just announced its fifth season will be its final one. Should you ever have to get to a second season before a show gets good? Then, we play a game of Keep 3, Cut 5 with the category of South Florida coaches.See omnystudio.com/listener for privacy information.

    Through the Smoke: A Miami Hurricanes football podcast

    After some time off, Through The Smoke is back with a mailbag episode. InsideTheU.com subscribers ask David Lake and Gaby Urrutia on a number of topics that include recruiting, thoughts on the upcoming 2026 season, offseason buzz, and more. Enjoy the episode! Support Our Sponsors - Join Canes Connection today at CanesConnection.com! - If you have been injured in a slip and fall, boating accident, trucking accident, Uber/Lyft accident, or car accident, Nick Mucerino is the personal injury attorney you should contact at 561-960-9870 or visit the website FLInjury.Law. - If you're thinking about buying, selling, or investing in South Florida, you should know Aaron Paskow with Keller Williams. Grab a FREE Home Value Report or quick market update. Call or text 305-497-5773 or visit apaskow.kw.com. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    Joe Rose Show
    Full Show- 03/05/2026

    Joe Rose Show

    Play Episode Listen Later Mar 5, 2026 164:55


    On today's show, the crew covers a full slate of South Florida sports, starting with the Miami Hurricanes basketball team tying the program record with 24 wins after their road victory over SMU, with head coach Jai Lucas reflecting on his team's growth and resilience. The conversation then shifts to the Miami Dolphins, as the guys break down roster needs, critical draft picks, salary cap limitations, and potential trade scenarios, with insights from Kim Bokamper and NFL draft analyst Tony Pauline on Canes prospects and how the Dolphins should approach the draft. They also react to Aaron Rodgers' recent media appearance, joking about his desire for privacy and continuing their playful skepticism about his wife. Off the field, Joe and Bo reminisce about college life in 1970s California, including Bay Area culture, protests at Cal Berkeley, and unique football experiences, while tying it back to Dolphins lore with the story of Ricky Williams leaving midseason

    Gill Athletics: Track and Field Connections
    #122: Gill1918 presents Erik Jenkins "Coaching the Relays Part 2" from Tampa Bay/USF Clinic

    Gill Athletics: Track and Field Connections

    Play Episode Listen Later Mar 5, 2026 21:25


    The crew at the University of South Florida put on an excellent clinic in Tampa, Fla this past fall of 2025. Speakers included Sammy Dabbs, Erik Jenkins, Vince Anderson, Chris Korfist, and Dwight Phillips.Today we share part 2 of Erik Jenkins' talk on the relays. Enjoy!Don't forget to join us over on YouTube for the video version of Monday's Gill Connections Podcast as well as Twitch.TV for 24/7 track/field Gill Connections Podcast interviews.

    Investor Fuel Real Estate Investing Mastermind - Audio Version
    How to Use Home Equity to Buy Investment Property (HELOC vs Cash-Out Refi Explained)

    Investor Fuel Real Estate Investing Mastermind - Audio Version

    Play Episode Listen Later Mar 5, 2026 23:10


    In this conversation, Dylan Silver interviews Arthur Miguez, a partner at Lending Spot, discussing various aspects of mortgage lending, particularly in South Florida. They explore the growing popularity of DSCR loans, the competitive investment landscape in South Florida, and the diverse profiles of investors in the region. Arthur explains the differences between cash-out refinancing and HELOCs, emphasizing the importance of leveraging home equity for real estate investments. The discussion also touches on future projects in Miami and the advantages of investing in the area.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

    Coast to Coast Hoops
    3/5/26-Coast To Coast Hoops

    Coast to Coast Hoops

    Play Episode Listen Later Mar 5, 2026 137:33


    Today on Coast To Coast Hoops Greg recaps Wednesday's college basketball results, talks to Rob Donaldson of Underdog Fantasy about the conference tournaments to watch this week, & when he bets game to game in conference tournaments instead of taking futures, & Thursday's games, & Greg picks & analyzes every Thursday game! Link To Greg's Spreadsheet of handicapped lines: https://vsin.com/college-basketball/greg-petersons-daily-college-basketball-lines/ Greg's TikTok With Pickmas Pick Videos: https://www.tiktok.com/@gregpetersonsports?is_from_webapp=1&sender_device=pc Podcast Highlights  1:49-Recap of Wednesday's Results 17:29-Interview with Rob Donaldson 35:39-Start of picks Middle Tennessee vs Florida International 38:00-Picks & analysis for Sam Houston vs Delaware 40:36-Picks & analysis for Tulane vs Temple 43:36-Picks & analysis for East Carolina vs Tulsa 46:06-Picks & analysis for Louisiana Tech vs Liberty 48:22-Picks & analysis for Michigan vs Iowa 51:14-Picks & analysis for Western Kentucky vs Missouri St 53:40-Picks & analysis for Rutgers vs Michigan St 56:45-Picks & analysis for UT Arlington vs Tarleton St 59:14-Picks & analysis for Utah Valley vs Southern Utah 1:01:57-Picks & analysis for Jacksonville St vs New Mexico St 1:04:23-Picks & analysis for South Florida vs Memphis 1:07:28-Picks & analysis for Kennesaw St vs UTEP 1:09:49-Picks & analysis for CS Northridge vs CS Bakersfield 1:12:17-Picks & analysis for UC San Diego vs CS Fullerton 1:14:29-Picks & analysis for Abilene Christian vs Cal Baptist 1:17:00-Picks & analysis for Cal Poly vs UC Irvine 1:19:39-Picks & analysis for UC Davis vs Long Beach St 1:21:58-Picks & analysis for UC RIverside vs Hawaii 1:24:48-Picks & analysis for Darke vs Southern Illinois 1:27:18-Picks & analysis for Indiana St vs Valparaiso 1:29:37-Picks & analysis for Evansville vs Northern Iowa 1:32:05-Picks & analysis for Sacred Heart vs Iona 1:34:26-Picks & analysis for Manhattan vs Fairfield 1:36:43-Picks & analysis for James Madison vs Southern Miss 1:38:56-Picks & analysis for Georgia Southern vs Arkansas St 1:41:35-Picks & analysis for Eastern Illinois vs UT Martin 1:44:01-Picks & analysis for Lindenwood vs SE Missouri St 1:46:19-Picks & analysis for Oral Roberts vs North Dakota St 1:48:44-Picks & analysis for South Dakota St vs St. Thomas 1:50:56-Picks & analysis for Pepperdine vs Portland 1:53:27-Picks & analysis for San Diego vs Loyola Marymount 1:56:04-Start of extra games Bethune Cookman vs Florida A&M 1:58;29-Picks & analysis for Howard vs Norfolk St 2:00:07-Picks & analysis for Delaware St vs Maryland Eastern Shore 2:03:22-Picks & analysis for South Carolina St vs NC Central 2:05:32-Picks & analysis for Prairie View vs Texas Southern 2:07:41-Picks & analysis for Grambling vs Alabama St 2:09:41-Picks & analysis for Coppin St vs Morgan St 2:11:40-Picks & analysis for Southern vs Alabama A&M 2:13:54-Picks & analysis for Arkansas Pine Bluff vs Alcorn St 2:13:54-Picks & analysis for Mississippi Valley St vs Jackson St 2:13:54-Picks & analysis for Bucknell vs Navy 2:13:54-Picks & analysis for American vs Boston U 2:13:54-Picks & analysis for Loyola MD vs Colgate 2:13:54-Picks & analysis for Holy Cross vs Lehigh Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Animal Training Academy: Making Ripples
    Xenia Jones - Rescue, Resilience, and Behaviour Change Across the World [Episode 68]

    Animal Training Academy: Making Ripples

    Play Episode Listen Later Mar 5, 2026 58:35


    In this inspiring episode of the Animal Training Academy: Making Ripples podcast, host Shelly Wood sits down with Xenia Jones — Behavior Therapist at the Animal Behavior Wellness Center in Northern Virginia — for a rich conversation about rescue, resilience, and the power of science-based, compassionate behavior support. With a lifelong background rescuing dogs and cats across five countries — from her native Costa Rica, to South Florida, Spain, Taiwan, and China — Xenia shares the extraordinary experiences that shaped her trauma-informed, choice-based approach to helping both dogs and cats. She reflects on the unique challenges she witnessed in different regions, the importance of teaming up with local communities, and why understanding human culture is essential if we want to truly support animals. Xenia also opens up about her deep connection to separation anxiety, including her own childhood experience and a pivotal case in Spain that left a lasting mark. From there, she takes us through her journey into formal education and certification — including mentorship through Julie Naismith's separation anxiety program and becoming a Certified Control Unleashed Instructor under Leslie McDevitt. Together, Shelly and Xenia explore: ✅ How rescue work across cultures shaped Xenia's behavior philosophy ✅ What it was like rescuing hundreds of dogs during the COVID crisis in Wuhan ✅ Why resilience can look different depending on environment and history ✅ The reality of preparing rescue dogs for overseas adoption — medically and behaviorally ✅ What a Behavior Therapist does in a veterinary behavior clinic setting ✅ A powerful case study combining CAT (Constructional Aggression Treatment) and Control Unleashed "Super Bowls" to help a dog with severe visitor-directed reactivity ✅ Supporting not just the animal — but the family's emotional bandwidth too ✅ A training win inspired by the ATA community: teaching a dog to take medication on cue This episode is a celebration of global compassion, learning, and the quiet, steady work of helping animals feel safe again. Xenia's story is a powerful reminder that when we center choice, dignity, and science — we don't just change behavior. We change lives. Links ​​YouTube Channel  https://www.youtube.com/@unleashingpawsabilities Substack https://substack.com/@unleashingpawsabilities Animal Behavior Wellness Center https://www.abwellnesscenter.com  

    Joe Rose Show
    Full Show- 03/04/2026

    Joe Rose Show

    Play Episode Listen Later Mar 4, 2026 166:28


    On Wednesday's show, the crew covers the latest from South Florida and beyond, starting with the Florida Panthers sliding further out of playoff contention and the Miami Heat taking care of business at home while chasing a top-six seed. Nova Southeastern's historic 100-game winning streak is discussed, and Shohei Ohtani continues to electrify fans at the World Baseball Classic, with Joe predicting Japan will take the title. NFL talk heats up as the quarterback market becomes crowded, with Kyler Murray, Geno Smith, Kirk Cousins, Tua Tagovailoa, and Malik Willis all in play, prompting debate over team fits and the Dolphins' options. The Miami Hurricanes' NFL Draft prospects are also analyzed, including Carson Beck, Rueben Bain, Akheem Mesidor, and Markell Bell. Along the way, the guys give Heat ticket giveaways, personal recruiting stories, international sports politics, Pavel Bure, and some lighter takes on dating, AI, and pop culture.

    Spaced Out Radio Show
    March 3/26 - The Experience with Christian MacLeod

    Spaced Out Radio Show

    Play Episode Listen Later Mar 4, 2026 173:55 Transcription Available


    Christian MacLeod is the Director and Lead Investigator of the A.C.A.P.S. (American Cryptid and Paranormal Society), bringing more than twenty-five years of hands-on experience researching cryptid sightings and paranormal phenomena. Driven by a deep respect for Native American tribal cultures, folklore, and oral traditions, Christian combines historical context with investigative fieldwork to better understand unexplained events. His research interests extend into a wide range of fringe and historical subjects, including the occult, UFO phenomena, forbidden archaeology, secret societies such as the Freemasons and Knights Templar, and longstanding allegations of governmental cover-ups and conspiracy theories.Christian holds a Bachelor's degree in Psychology with a minor in Criminology from the University of South Florida, along with a Master of Arts in Teaching from Western Carolina University. He is currently completing a second Master's degree in American History at Western Carolina University and plans to pursue a PhD in the field. Through A.C.A.P.S., he has collaborated for many years with renowned researcher Joshua P. Warren, working to apply scientific methodology to fringe phenomena. This partnership has placed A.C.A.P.S. at the forefront of several notable investigations and expeditions, including recent research efforts connected to the discovery of a hidden tunnel system beneath Asheville, North Carolina.Spaced Out Radio is your nightly source for alternative information, starting at 9pm Pacific, 12am Eastern.  We broadcast LIVE every night. -------------------------------------------------------You can now join the Space Traveler's Club;Join us at  https://www.patreon.com/sor_space_travelers_club  --------------------------------------------------------Grab Our Latest Spaced Out Radio Gear At:http://spacedoutradio.com/shop  It's a great way to support our show!--------------------------------------------------------OUR LINKS:TWITTER: https://www.twitter.com/spacedoutradio   FACEBOOK:https://www.facebook.com/spacedoutradioshow  SPACED OUT RADIO - INSTAGRAM:https://www.instagram.com/spacedoutradioshow  DAVE SCOTT - INSTAGRAM:https://www.instagram.com/davescottsor   TWITCH: https://www.twitch.com/spacedoutradioshow  WEBSITE: http://www.spacedoutradio.comGUEST IDEAS OR QUESTIONS FOR SOR?Contact Klaus at bookings@spacedoutradio.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/spaced-out-radio--1657874/support.

    Gill Athletics: Track and Field Connections
    #121: Gill1918 presents Erik Jenkins "Coaching the Relays Part 1" from Tampa Bay/USF Clinic

    Gill Athletics: Track and Field Connections

    Play Episode Listen Later Mar 4, 2026 19:28


    The crew at the University of South Florida put on an excellent clinic in Tampa, Fla this past fall of 2025. Speakers included Sammy Dabbs, Erik Jenkins, Vince Anderson, Chris Korfist, and Dwight Phillips.Today we share part 1 of Erik Jenkins' talk on the relays. Enjoy!Don't forget to join us over on YouTube for the video version of Monday's Gill Connections Podcast as well as Twitch.TV for 24/7 track/field Gill Connections Podcast interviews.

    Tobin, Beast & Leroy
    (FULL EP) Heat Rolling, Panthers Spiraling & Quarterback Crossfire

    Tobin, Beast & Leroy

    Play Episode Listen Later Mar 4, 2026 146:10


    It was a jam-packed and chaotic Wednesday in South Florida sports. The crew reacts to the Florida Panthers' fading playoff hopes, a convincing Miami Heat win over the Brooklyn Nets, and welcomes longtime Miami Marlins TV analyst Tommy Hutton to reflect on his retirement and the future of the franchise. The debate heats up after news that Kyler Murray could be available, sparking a heated argument over whether the Miami Dolphins should chase a veteran QB or build through the draft. Things spiral from there — from smash burger controversy to goalie drama involving Sergei Bobrovsky — before the show veers into farm stories, horse breeding science, and classic Tobin fourth-quarter mind wanderings. All that plus Rats Off A Ship, 15 Minutes of Heat, and the usual South Florida sports mayhem.

    The Crexi Podcast
    Jordan Glaubinger on Shaping NYC's Skyline Through Data

    The Crexi Podcast

    Play Episode Listen Later Mar 4, 2026 47:18


    Jordan Glaubinger shares his insights on new development research, NYC's historic inventory crunch, and what developers must understand to succeed in today's market. The Crexi Podcast connects commercial real estate (CRE) professionals with industry insights built for smart decision-making. In each episode, we explore the latest trends, innovations and opportunities shaping commercial real estate, because we believe knowledge should move at the speed of ambition and every conversation should empower professionals to act with greater clarity and confidence.   In this episode, host Shanti Ryle sits down with Jordan Glaubinger, Research Director at Corcoran Sunshine, to discuss the latest trends, insights, and strategies shaping New York City's new development market. They explore Jordan's journey from a GW real estate club internship to leading market intelligence at one of NYC's most prominent new development sales and marketing firms. They also delve into how Corcoran Sunshine advises developers from site acquisition through final sellout, the unprecedented inventory shortage gripping Manhattan, and the growing role of AI in real estate research and marketing. Jordan shares his contrarian take that low inventory won't immediately spike prices — and why the City of Yes policy has him optimistic about NYC's development future. Introduction to The Crexi Podcast  Guest Introduction: Jordan Glaubinger  Growing Up in NYC and Getting Into Real Estate  The GW Center for Real Estate and Urban Analysis  Landing a New Development Internship  Choosing Research as a Career Path  Projects That Shaped the NYC Skyline  Working with Silverstein Properties and the Financial District  Behind the Curtain: Pre-Development Research  Unit Mix and Pricing as the Two Biggest Questions  How Corcoran Sunshine Built Its Reputation  Why Market Share Creates Better Data  State of the NYC Market in Early 2026  Manhattan's Historic Inventory Shortage & Causes Office-to-Residential Conversions  Comparing NYC and South Florida Markets  What Developers Are Most Focused On Right Now  Strategic Pricing and Building Sales Momentum  Maintaining Momentum Over a Long Sales Cycle  How AI and Technology Have Transformed Research  The Corcoran Sunshine Innovation Award  Breaking Down Silos Across Departments  Advice for Early-Career Real Estate Professionals  Rapid Fire: Investment Picks, Worst Advice, and Contrarian Takes  What Makes Jordan Optimistic About NYC Development   About Jordan Glaubinger: Jordan C. Glaubinger, Research Director at Corcoran Sunshine, plays a central role in shaping the firm's market intelligence and strategic advisory work. With more than a decade of experience in new development real estate, including seven years at Corcoran Sunshine, he collaborates with project teams from early property planning through final sellout, delivering insights that inform design, positioning, pricing, and sales strategy. Jordan's analyses support many of the firm's most significant projects across New York City and South Florida, and his team's reporting is widely regarded as the industry benchmark and is relied upon by leading developers, financial institutions, the brokerage community, and the press. Jordan was honored with the Corcoran Sunshine Innovation Award in 2021 and is recognized as a Young Leader of The George Washington University Center for Real Estate & Urban Analysis. He is an active member of REBNY and a licensed real estate salesperson in New York. A native of New York City's West Village, Jordan holds a B.A. from The George Washington University. Outside the office, he enjoys spending time at his home on Fire Island. For show notes, past guests, and more CRE content, please check out Crexi's blog.Looking to stay ahead in commercial real estate? Visit Crexi to explore properties, analyze markets, and connect with opportunities nationwide. Follow Crexi:https://www.crexi.com/​ https://www.crexi.com/instagram​ https://www.crexi.com/facebook​ https://www.crexi.com/twitter​ https://www.crexi.com/linkedin​ https://www.youtube.com/crexi About Crexi:Crexi is reimagining commercial real estate with an AI-powered platform built to deliver smarter, more efficient solutions at every stage of the deal lifecycle. From real-time data and market insights with Crexi Intelligence, to targeted property marketing and seamless deal management through Crexi PRO, and a transparent, time-bound bidding experience with Crexi Auction— Crexi enables users to evaluate opportunities, maximize exposure, and close with speed and confidence. To date, Crexi has subsidized over $2.74 trillion in property value, 26 billion square feet listed, and supports a growing community of more than 23 million yearly users.

    Crime Alert with Nancy Grace
    Dog Walker Discovers Shallow Graves of Two Unidentified Black Girls | Crime Alert 4PM 03.04.26

    Crime Alert with Nancy Grace

    Play Episode Listen Later Mar 4, 2026 5:37 Transcription Available


    A horrific discovery made by a dog walker as two young Black girls are found dead in suitcases buried in shallow graves in Ohio. A South Florida man pleads guilty in federal court to distributing sexually violent videos showing monkeys being tortured, mutilated, and burned. A flight instructor and his teenage student survive a dramatic emergency landing after their small plane lost power and crash-landed in the icy Hudson River. Drew Nelson reports.See omnystudio.com/listener for privacy information.

    Fish On First: A Miami Marlins podcast
    Which Marlins Could Win the World Baseball Classic?

    Fish On First: A Miami Marlins podcast

    Play Episode Listen Later Mar 4, 2026 35:40 Transcription Available


    In a rare solo podcast episode, Ely Sussman prepares Miami Marlins fans for the World Baseball Classic by highlighting each of the 10 players from the organization who'll be participating, offering advice to those of you attending the tournament and making predictions. Once again, loanDepot park is hosting games throughout the WBC, from Pool D play all the way through the championship. Start your FOX One 7-day free trial today at https://FOXOne.com This podcast is brought to you by Jet Ski Rentals of South Florida—offering Miami’s best jet ski and boat adventures. With six jet ski locations and over 120 boats, there’s something for every style and every budget. They’re reservation-based only. To inquire, call 305-990-2192, or check them out online at SFJetskiRentals.com. Make sure to use promo code FISHONFIRST to receive 10% off your next booking.See omnystudio.com/listener for privacy information.

    AliveAndKickn's podcast
    AliveAndKickn Podcast - Stef Alastre

    AliveAndKickn's podcast

    Play Episode Listen Later Mar 4, 2026 47:44


    I sit down with Stefania Alastre as we discuss her role as Genetic Counselor at the Moffitt Cancer Center, as well as Assistant Professor at the University of South Florida genetic counseling program, and her role as Certified Medical Translator.  We also talk about worm cloning, soccer and the X-Men.  Enjoy!

    Penn State Supply Chain Podcast
    When Supply Chains Save Lives: Inside ALAN's Disaster Response with Kathy Fulton, Executive Director of the American Logistics Aid Network

    Penn State Supply Chain Podcast

    Play Episode Listen Later Mar 4, 2026 29:25 Transcription Available


    In this episode, Donna and Tom sit down with Kathy Fulton, Executive Director of the American Logistics Aid Network (ALAN), to explore how supply chain expertise saves lives during disasters. Kathy shares her journey from IT leadership at Saddle Creek Logistics Services to building ALAN's Supply Chain Intelligence Center, which predicts disaster impacts and coordinates relief efforts. She discusses the evolution from responding to three major events annually to managing constant mobilizations, her 2023 testimony before the U.S. Senate Budget Committee on climate change impacts, and strategies for building supply chain resilience. Listeners will gain insights on humanitarian logistics, disaster preparedness, and how private sector professionals can leverage their skills for meaningful impact beyond efficiency metrics. Takeaways: The transition from commercial logistics to humanitarian supply chain leadership Building predictive systems for disaster response coordination Supply chain resilience strategies for climate-related disruptions How logistics professionals can contribute expertise to disaster relief efforts Stay connected with CSCR on LinkedIn (Center for Supply Chain Research) and Instagram (@pennstatesupplychain), and be sure to follow us on Spotify, Apple Podcasts, or wherever you are tuning into Unpacked: Insights hosted by the Penn State Smeal Center for Supply Chain Research™. Thank you for joining us!  Visit our website: https://www.smeal.psu.edu/cscr  Guest Bio: Kathy Fulton is the Executive Director of American Logistics Aid Network (ALAN), focusing on the critical role industry expertise can play in disaster relief. She leads the organization in delivering logistics and supply chain assessment, coordination, and education to support responsible disaster relief. Kathy has served on national workgroups focused on efficient coordination of logistics activities during disasters, including those hosted by the National Academies of Science, Engineering, and Medicine, the Department of Homeland Security, the Transportation Research Board, National Voluntary Organizations Active in Disaster, and the National Emergency Management Association. In 2023, Kathy was invited to testify before the U.S. Senate Committee on the Budget on the impact of climate change on supply chains and in 2019 she was named a Supply Chain Rainmaker by DC Velocity Magazine. Prior to joining ALAN, Kathy served as senior manager of information technology services at Saddle Creek Logistics Services, where she led IT infrastructure implementation and support, corporate systems, and business continuity planning. She holds a bachelor's degree in mathematics from Northwestern State University of Louisiana and dual master's degrees in business administration and management information systems from the University of South Florida.

    The South Florida Morning Show
    The South Florida Morning Show 3-4-26

    The South Florida Morning Show

    Play Episode Listen Later Mar 4, 2026 74:07


    We have the latest details on all the happenings of the Iran war, recapping a great night of primaries in Texas, and Jen has another reason to hate the Waymo automatic cars. We have the details on all of those stories and so much more on this Wednesday!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The Dan Le Batard Show with Stugotz
    Local Hour: A Little Love For Rick Weaver

    The Dan Le Batard Show with Stugotz

    Play Episode Listen Later Mar 3, 2026 43:49


    "WE GOT F*****." Legendary Marlins color commentator Tommy Hutton announced this will be his final season in the booth, so the crew discusses the greatest sports broadcasters in South Florida history, including Larry King. Wait, what? Also, Greg takes down adults who wear gloves at baseball games, Trysta gives the crew some College Basketball knowledge, and Chris exercises bad judgment. Today's cast: Dan, Greg, Zaslow, Chris, JuJu, Mike, Trysta, and Roy. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    The Epstein Chronicles
    Epstein Files Unsealed: Ken Starr Pleads His Case To DOJ Brass About Epstein's NPA

    The Epstein Chronicles

    Play Episode Listen Later Mar 3, 2026 15:16 Transcription Available


    Jeffrey Epstein's legal team didn't just negotiate within the normal bounds of the U.S. Attorney's Office in South Florida—they deliberately went over Alex Acosta's head and straight to Department of Justice leadership in Washington. When local prosecutors appeared resistant to the sweeping immunity Epstein wanted, his lawyers escalated the matter to Main Justice, reframing the case as a broader federal concern rather than a local sex-crimes prosecution. That pressure campaign paid off. Senior DOJ officials ultimately signed off on the notorious Non-Prosecution Agreement, an extraordinary deal that shielded Epstein from federal charges and quietly immunized unnamed co-conspirators—a move that short-circuited what could have been a devastating national prosecution and locked victims out of the process.In this episode, newly surfaced correspondence pulls back the curtain on how that deal was engineered at the highest levels, including emails and letters involving Kenneth Starr, one of Epstein's most powerful defense attorneys. The exchanges show Starr communicating directly with DOJ brass, using his institutional clout and legal gravitas to press Epstein's case far beyond ordinary advocacy. Rather than a routine plea negotiation, the correspondence reveals a coordinated, top-down lobbying effort that treated Epstein as a problem to be managed, not prosecuted—raising disturbing questions about favoritism, backchannel influence, and how justice was quietly bent to accommodate one of the most well-connected defendants in modern American criminal history.to  contact me:bobbycapucci@protonmail.comsource:EFTA00013989.pdfBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

    The Business of Meetings
    312: From Vegas Nights to VC Dinners: Building Rooms that Move Capital with Megan Gross

    The Business of Meetings

    Play Episode Listen Later Mar 3, 2026 32:19


    Today, we are excited to welcome entrepreneur Megan Gross, founder of The Bonsoir, a boutique events firm that curates high-touch small events to bring startups and investors together. Megan is currently based in the San Francisco Bay Area and is expanding into South Florida. In this episode, she shares her journey, highlighting small, personalized events as the future of business relationships. Megan's Journey After college, Megan moved to Las Vegas to work for nightclubs, restaurants, and a major pool party. Drawn by a lifelong dream to live in Paris, she worked at the exclusive club Matignon near the Champs-Élysées as a VIP host. Although it failed to unfold as planned, it redirected her to the Bay Area, where she immersed herself in the startup ecosystem. After working on a platform of extraordinary experiences and then at Mastercard, she launched The Bonsoir as a niche, designing intimate gatherings for founders and investors,  blending hospitality and bold creativity. Bold Risks Megan believes in trusting her instincts and taking big risks, even without every detail in place. Her move to Paris and then into entrepreneurship were not calculated step-by-step strategies. They were decisions rooted in her conviction. Things did not always work out as expected, but each step redirected her toward something more aligned with her. A Competitive Advantage From the years she spent working at nightclubs, restaurants, and large-scale pool parties, Megan learned relationship skills that corporate settings seldom provide. Reading a room, remembering names, managing personalities, and creating the right energy are all directly applicable to business. As technology and automation grow, these human-centered skills become even more valuable in a digital-first world, where authentic connections truly stand out. Building Without Traditional Frameworks Launching her company without agency or corporate training forced Megan to create her own systems. Although it initially felt like a disadvantage, it allowed her to innovate beyond standard industry templates. She sources vendors from unexpected places, leverages global relationships, and builds unconventional events. The Purpose–People–Process Framework Connection can be engineered when purpose, people, and processes align. Purpose defines the specific goal of the gathering. People determine who must be in the room—and who should not. The process covers every touchpoint, from invitation wording to seating charts to follow-up. When those circles intersect, connections form intentionally rather than by accident. The Gather Method Megan's GATHER method is an acronym for her six event strategy components: Guest List, Atmosphere, Timing, High Touch, End Game, and Relationships. The Guest List is the most critical decision. Atmosphere sets the emotional tone. Timing ensures real interaction, and High Touch keeps her experiences personal and intentional. The End Game clarifies measurable outcomes, and Relationships are Megan's ultimate objective, with the event serving as the vehicle instead of the destination. Why Smaller Is More Powerful Megan believes intimacy drives impact. Her ideal event has fewer than 20 people, as that allows depth of conversation and meaningful follow-ups. Instead of a massive gathering, she recommends smaller, recurring events that build layered relationships over time. Scarcity and selectivity tend to elevate perceived value and strengthen engagement. Scaling a High-Touch Business Scaling micro-events presents unique challenges. Megan addressed this by productizing her dinner format, standardizing structure while keeping personalization intact. She built operational systems and hired leadership support, even when stepping away from production felt difficult. Delegation allowed her to grow without compromising on quality. Why AI Increases the Demand for In-Person Events As AI accelerates digital interaction, in-person gatherings become more valuable. When it becomes increasingly difficult to distinguish what is real online, physical presence can build trust. Technology may automate communication, but it cannot replicate a shared human experience. BIO: Megan Gross is the founder of The Bon Soir, a boutique events firm that brings together investors and startups through smart, high-touch events that build trust and accelerate deal flow. Her training comes from running high-pressure nightclubs in Las Vegas. She later worked at a unicorn startup acquired by Mastercard, helped launch Mastercard's global Priceless Experiences platform, led a global community dining initiative at Airbnb, and built The Bon Soir into a go-to event partner for venture firms. She is based in the San Francisco Bay Area, hosts The Supper Club in San Francisco, curates private dinners for funds, and produces one of the largest events in the VC platform community. Connect with Eric Rozenberg On LinkedIn Facebook Instagram Website Listen to The Business of Meetings podcast Subscribe to The Business of Meetings newsletter Connect with Megan Gross On LinkedIn The Bon Soir  

    The Built World
    Anthony Scavo - President & Managing Partner, Basis Industrial

    The Built World

    Play Episode Listen Later Mar 3, 2026 113:07


    We sat down with Anthony Scavo over cocktails to break down his career trajectory and the strategy behind Basis Industrial's recent $84.75 million acquisition of a 42-building industrial portfolio in Hialeah.Anthony brings decades of institutional weight to the table. After growing up in Brooklyn and attending NYU, he spent 26 years alongside his father overseeing construction for the LeFrak Organization. Since joining Basis Industrial in 2021, he has helped pivot the firm toward a highly lucrative niche: small bay warehouses.In this episode, we cover:The transition from the LeFrak Organization to Basis Industrial.The specific economic tailwinds driving the small bay warehouse market.The thesis behind their massive $84.75 million Hialeah portfolio acquisition.How Basis scaled to over 77 properties and 12 million square feet of industrial space.Basis is actively looking for new opportunities, making this required listening for anyone operating in the South Florida industrial market.Connect with usWant to dive deeper into Miami's commercial real estate scene? It's our favorite topic and we're always up for a good conversation. Whether you're just exploring or already making big moves, feel free to reach out at info@builtworldadvisors.com or give us a call at 305.498.9410. Prefer to connect online? Find us on LinkedIn or Instagram - we're always open to expanding the conversation. Ben Hoffman: LinkedIn Felipe Azenha: LinkedIn We extend our sincere gratitude to Büro coworking space for generously granting us the opportunity to record all our podcasts at any of their 8 convenient locations across South Florida.

    Florida Business Minds
    South Florida: Coastal Waste & Recycling CFO Kristi Beaudoin's Rise to the C-Suite

    Florida Business Minds

    Play Episode Listen Later Mar 3, 2026 11:35


    In a business that's dominated by men, Kristi Beaudoin has earned her way into the C-Suite, leading acquisitions while integrating AI and technology at Coastal Waste & Recycling. In this episode, SFBJ Editor-in-Chief Mel Melendez invites Beaudoin to share insight on her industry.

    The South Florida Morning Show
    The South Florida Morning Show 3-3-26

    The South Florida Morning Show

    Play Episode Listen Later Mar 3, 2026 76:56


    The latest from the war with Iran, Trump says the "big one" is coming, we get a peak inside the Clinton's deposition, and a beauty contest scandal involving camel's rocks us to our core.... We have all the details on those stories and more on this Tuesday.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The Dan Le Batard Show with Stugotz
    Local Hour: The Ever-Inflammatory Dan Le Batard

    The Dan Le Batard Show with Stugotz

    Play Episode Listen Later Mar 2, 2026 42:43


    "SOMEONE SAY SOMETHING BAD ABOUT TRYSTA!" Dan is back from L.A., and he's shit-stirring with his very first words on the mic. After recapping the events from his time away, he asks why no one in South Florida media has come for Pat Riley or Erik Spoelstra's job because of the lack Kel'el Ware minutes alongside Bam Adebayo despite the Heat coming off a GREAT win over the Rockets where Ware and Adebayo played important minutes together and got everyone in America back to believing they can make some noise. (Yes, this is Jeremy writing this description.) Today's cast: Dan, Zaslow, Chris, Jeremy, JuJu, Mike, and Trysta. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    The Smylie Show
    300: Chaos at the Cognizant: The Bear Trap Delivers + Gil Hanse on Restoring Seminole

    The Smylie Show

    Play Episode Listen Later Mar 2, 2026 73:51


    Smylie and Charlie recap a wild Sunday at PGA National where the Bear Trap once again decided the Cognizant Classic. After Shane Lowry appeared in total control — birdieing 9, eagling 10, and building a three-shot lead — everything unraveled at the 16th tee. The guys break down the wind setup, hole locations, and the pivotal swings that flipped the tournament in minutes. They dive into Nico's composure, his no-bogey weekend, and what this win says about his resilience after a rocky rookie season. Plus: Shane Lowry's growing 54-hole storyline, Brooks Koepka's encouraging signs with the putter, Max Homa's progress, the state of PGA National on the schedule, Bay Hill projections, and behind-the-scenes stories from a full week in South Florida.Additionally, Gil Hanse joins the show! Seminole Golf Club is often regarded as one of Donald Ross's greatest works, but due to environmental factors and architectural modifications, the course was in need of some restorative work to ensure its future.Gil joins to discuss his two-year process in Juno Beach, rediscovering Ross's original green shapes, and why he's thoroughly enjoyed working alongside Seminole Superintendent Nelson Caron.Follow us on socials @thesmylieshow ⛳️ & don't forget to like, comment, & subscribe for more golf insight ✅CHAPTERS:0:00 – On-Site at PGA National1:30 – Shane Lowry4:15 – The 16th Tee Shot: What Happened?8:10 – Nico's 17th Hole Birdie & Clutch Moment12:30 – Lowry's Closing Struggles & 54-Hole Trend16:00 – Nico's Resilience & Rookie Season Perspective20:00 – Brooks Koepka: Putter Adjustment & Players Outlook23:40 – Max Homa's Progress Report26:30 – Thursday Chaos: Gerard, David Ford & Bear Trap Carnage29:00 – Should PGA National Play Harder?32:00 – Schedule Debate: Where Does This Event Fit?35:00 – Bay Hill Projections (Next 10 / Swing 5 Discussion)37:00 – USGA Venue Announcements (Future Opens & Walker Cups)39:00 – South Florida Week Recap (Old Palm & Practice Stories)43:20 – Justin Thomas Episode Tease46:00 – Jacob Bridgeman Conversation Preview47:00 — Gil Hanse joins TSS: Restoring Seminole01:06:40 — Final Thoughts #pgatour #golfpodcast #smylieshow #smyliekaufman #golfhighlights #golfrecap #golfpodcast #cognizant #shanelowry #nicoechavarria #seminole #gilhanse

    Joe Rose Show
    Andrew Moran on Canes Success and Recruiting South Florida

    Joe Rose Show

    Play Episode Listen Later Mar 2, 2026 13:22


    Canes Hoops Assistant Coach Andrew Moran joins the show to break down his first season on Jai Lucas' staff with Miami Hurricanes men's basketball. Moran praises Lucas for creating a collaborative locker room where every assistant has a voice and explains how the new staff intentionally rebuilt a roster that struggled last season. He discusses the culture shift, how the team found early success in year one, and the emphasis on player development. Moran also highlights the growth of high-level basketball talent across South Florida and dives into the importance of recruiting locally to sustain long-term success.

    Joe Rose Show
    Full Show- 03/02/2026

    Joe Rose Show

    Play Episode Listen Later Mar 2, 2026 167:09


    Monday's show kicks off with the Miami Dolphins' offseason drama, from their ongoing salary cap crunch to potential trades including Minkah Fitzpatrick, the debate over keeping or moving on from Tua Tagovailoa, and landing spots for Malik Willis, with Carson Beck's NFL Combine performance also under the microscope. The crew then dives into South Florida sports, debating the Miami Heat's inconsistency and whether Erik Spoelstra should lean into the Bam Adebayo–Kel'el Ware pairing, and the Florida Panthers continue to struggle in the playoff race. Guests include Ron Magill reflecting on 46 years at Zoo Miami and his new conservation-focused role, Andrew Moran breaking down Miami Hurricanes men's basketball success and South Florida recruiting, and Omar Kelly weighing in on Dolphins trades, the draft, and quarterback strategy.

    Joe Rose Show
    Ron Magill on Retirement, His New Role, & 'Feast With the Beasts' Event

    Joe Rose Show

    Play Episode Listen Later Mar 2, 2026 10:43


    After 46 years at Zoo Miami, Ron Magill joins the show to reflect on his retirement from day-to-day zoo operations and his new role with the Zoo Miami Foundation. He explains how the transition allows him to focus on his true passion — helping get animals back into the wild — without dealing with as much bureaucracy and red tape. Ron also promotes this Friday's “Feast with the Beasts” event and shares why it remains one of South Florida's signature conservation fundraisers. Plus, he dives into the state of animal populations across Florida and the challenges wildlife continue to face.

    Joe Rose Show
    HR 2- Dolphins Cap Restraints, Andrew Moran Joins, Hollywood's Headlines

    Joe Rose Show

    Play Episode Listen Later Mar 2, 2026 45:33


    Hour 2 opens by discussing the Miami Dolphins' need to return to a healthy salary cap state and shares highlights from the DCC event before launching into a fiery rant about Tua Tagovailoa, media pressure, and the standard of excellence set by Don Shula. Andrew Moran joins to break down his first season on Jai Lucas' staff with Miami Hurricanes men's basketball, highlighting the culture shift, early success, and the growth of local talent fueling recruitment across South Florida. Hollywood's Headlines wraps the hour with WWE's Elimination Chamber upset by Randy Orton, an undefeated regular season for UConn Huskies women's basketball, Michael Jordan's NASCAR team winning again, Kevin Willard's candid reflections on working with Rick Pitino, and golden goal pucks from Jack Hughes and the Women's Team heading to the Hockey Hall of Fame in Canada.

    Tobin, Beast & Leroy
    (FULL EP) Heat Rising, Panthers Sinking

    Tobin, Beast & Leroy

    Play Episode Listen Later Mar 2, 2026 170:17


    The crew rides the emotional rollercoaster of a wild South Florida sports weekend — from the Florida Panthers' playoff hopes fading and tough questions surrounding Sergei Bobrovsky, to the Miami Heat heating up after a fiery Tyler Herro–Kevin Durant exchange and a big win over Houston. They dive into Dolphins offseason drama, PGA disappointments, and the possible end of an era with Tommy Hutton stepping away, while also unpacking Dwyane Wade's message to Bam Adebayo about the direction of the team. As always, the sports intensity is balanced with classic show chaos — lobster diving debates, company perks scheming, Gameballs & Gamebums, and a Monday edition of Alright! Oh No!

    Golf Channel Podcast
    What was THAT?! Recapping a stunning final hour at the Cognizant

    Golf Channel Podcast

    Play Episode Listen Later Mar 2, 2026 52:07


    0:00: Trying to make sense of what happened to Shane Lowry over the final hour 05:00: Massive tip of the cap to Shane Lowry for speaking with reporters afterward 10:30: What's up with Lowry's lack of success as a 54-hole leader? 17:00: Nico Echavarria is the surprise winner of the Cognizant 21:00: Is Brooks Koepka back? 24:30: Detailing the vibe at a star-less PGA National 27:00: Brad Faxon joins the show! 48:30: Voices in the Crowd: Benefits of a C-level tournament and less-is-more speculation Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    History's Greatest Idiots
    Gallagher - Comedy's Melon Smashing Outcast (Season 6 episode 17)

    History's Greatest Idiots

    Play Episode Listen Later Mar 2, 2026 21:04


    This week on History's Greatest Idiots, we're trying a slightly different mini-documentary format to explore one of the most bizarre success stories in American comedy: Leo Anthony Gallagher Jr., the man who proved you could become a millionaire by hitting produce with a mallet.From Science to SledgehammersBorn 24th July 1946 in Fort Bragg, North Carolina, Leo suffered severe asthma. His family relocated to South Tampa, Florida, for the warm weather. He became a championship roller skater at his father's rink, but wanted to be a scientist. In 1970, he graduated from the University of South Florida with a chemical engineering degree and English literature minor, then worked as a chemist.But when he became road manager for musician Jim Stafford, Kenny Rogers' manager asked if he would open for Rogers on a 100-night tour. Gallagher went from no stage experience to performing in America's largest auditoriums overnight.The Sledge-O-Matic and Cable Television StardomGallagher's big break came in 1975 with an appearance on Johnny Carson's Tonight Show. But his 1980 Showtime special launched him to stardom as cable television exploded. The centrepiece was the Sledge-O-Matic, a parody of infomercials. Gallagher smashed apples, oranges, cottage cheese, Big Macs, video game controllers, and finally watermelons. Chunks exploded into the audience.The first rows were covered in plastic sheeting. Audiences brought raincoats. They called it being 'Gallagherized'. From 1981 to 1987, he produced 16 specials on Showtime. During the 1980s and 1990s, he was America's highest-earning stand-up comedian, performing 200 shows yearly for 35 years, over 3,500 performances total, destroying tens of thousands of watermelons.Critics and RankingsWhilst Gallagher sold out theatres, the comedy establishment had mixed feelings. Critics dismissed his act as lowbrow. In 2004, Comedy Central ranked him 100th on their list of greatest stand-up comedians. Dead last. Gallagher was bitter, feeling underappreciated despite massive commercial success.The Brother WarsIn the early 1990s, brother Ron asked to perform Leo's routines. Leo agreed if Ron made it clear he was Ron Gallagher, not Leo. Ron toured as 'Gallagher II'. But promotional materials became unclear. In August 2000, Leo sued for trademark violation. Courts sided with Leo. But Gallagher's entire family sided with Ron. The estrangement lasted for life.The Final ActGallagher continued touring into his 70s. He owned patents for slot machine software. In 2003, he ran for California Governor, finishing 16th of 135 candidates. He appeared in a GEICO commercial. His health declined with three heart attacks between 2011 and 2012, collapsing onstage in Minnesota and before a Dallas show. Each time he recovered and returned. After 2012, he reduced touring. COVID-19 in 2020 stopped him entirely. On 11th November 2022, he died from organ failure in Palm Springs, aged 76.LegacyGallagher never got respect from the comedy establishment, but he had 35 years of sold-out shows, millions of fans, and the satisfaction of making people happy. Not bad for a guy who just wanted to be a scientist.From Science to SledgehammersThe Sledge-O-Matic and Cable Television StardomCritics and RankingsThe Brother WarsThe Final ActLegacy

    Full Disclosure
    Eliott Rodriguez

    Full Disclosure

    Play Episode Listen Later Mar 1, 2026 52:40


    Veteran Miami newsman Eliott Rodriguez, the son of Cuban immigrants, on South Florida's affordability crisis; Cuba near collapse; MAGA's enduring appeal among exiles; and readying a run for Miami's contested 27th U.S. Congressional district.

    The Truck Show Podcast
    S3, E79 - Joe Ghattas

    The Truck Show Podcast

    Play Episode Listen Later Feb 28, 2026 69:09


    Joe Ghattas from South Florida-based SoFlo Customs joins the podcast to talk about his entrepreneurial journey, building outrageous 4x4 and 6x6 rigs, and his shop's climb to notoriety on the Discovery TV show Truck Dynasty. The Truck Show Podcast is produced in partnership with AMSOIL, Kershaw Knives, and OVR Mag. Don't forget to check out truckshowpodcast.com for special offers from our friends and sponsors.   AMSOIL amsoil.com   Kershaw Knives Kershaw.kaiusa.com   OVR Magazine Use promo code @truckshowpodcast for a free annual digital subscription or a discount on a print subscription on ovrmag.com.

    south florida amsoil discovery tv truck show podcast
    Badlands Media
    Geopolitics with Ghost Ep. 88: Cuba, Nukes, and the Art of Strategic Deception

    Badlands Media

    Play Episode Listen Later Feb 28, 2026 141:55


    On February 27, 2026, Ghost steps back from the Iran-heavy focus of recent episodes to unpack a fast-moving geopolitical landscape that feels anything but stable. The show opens with the deadly speedboat incident off Cuba's coast, raising uncomfortable questions about exile politics, regime change narratives, and whether propaganda can push desperate men toward reckless action. From there, Ghost connects the dots between Rubio's backchannel talks, Trump's “friendly takeover” comments, and the volatile Cuban-American political machine in South Florida. The second half escalates dramatically: Ukraine's strike on a major Russian missile plant, Moscow's warnings about nuclear escalation, and explosive claims that Britain and France may be enabling nuclear capabilities for Kyiv. Add pipeline sabotage plots, rising tensions between Pakistan and Afghanistan, and a surprising economic angle in U.S.–Iran negotiations, and the global chessboard looks more unstable than ever. Through it all, Ghost challenges the culture of political deception, asks who really benefits from perpetual war, and makes the case for America First over revenge geopolitics.

    The Bend
    Famous FFA Alumni, Florida's Nile Monitor, and International Travel

    The Bend

    Play Episode Listen Later Feb 28, 2026 27:00


    We are celebrating National FFA week by sharing about famous past members to news of a new Florida invasive species, learn about Tigger auctioneering overseas plus what to know regarding international travel and tips to stay safe! Join radio hosts Rebecca Wanner aka ‘BEC' and Jeff ‘Tigger' Erhardt (Tigger & BEC) with the latest in Outdoors & Western Lifestyle News! Season 6, Episode 278 Famous FFA Alumni Who Shaped America The National FFA Organization has produced leaders in business, politics, science, and entertainment. FFA builds skills in leadership, public speaking, agriculture, and community service. Notable FFA Alumni Jeff “Tigger” Erhardt (Alumni and Honorary Chapter FArmer, FFA Livestock Judging Coach): National Radio Show Host, New Broadcaster, PRCA Announcer. 39th President Jimmy Carter Johnny Cash Charlie Daniels John Mellencamp Willie Nelson Don Henley of The Eagles George Strait Cody Johnson Tim McGraw Taylor Swift Bo Jackson (Sports Legend) Brantley Gilbert Trace Adkins Easton Corbin Chancey Williams Jim Davis - Creator of the Garfield comics! Lane Frost Tuff Hedeman Baxter Black Reference: https://ffa.app.box.com/s/6pe6an7rgm9c042tbkbobqc8tuu0o1hz South Florida Faces Growing Threat from Invasive Nile Monitors A new invasive predator is spreading in South Florida — and it's a big one. The Nile monitor, a six-foot-long lizard native to Africa, is gaining ground in parts of the state. Wildlife officials say the species poses a serious threat to native animals, and it can now be killed year-round without a permit. Known for tackling invasive reptiles, trapper Mike Kimmel — also called the Python Cowboy — describes the Nile monitor as “like a python mixed with an iguana.” They're powerful, intelligent predators, similar to a smaller Komodo dragon. On Florida's west coast, especially in Cape Coral, biologists have been battling the species for nearly 20 years. Hundreds have been trapped, but pockets remain. That's concerning because Cape Coral is also home to Florida's largest population of the threatened Burrowing owl, which nests in the ground — making it vulnerable to predators like the Nile monitor. These lizards are carnivores. They eat fish, frogs, birds, eggs, small mammals — even young crocodiles — and have been known to attack chickens and small pets. They can grow up to 6.5 feet long, weigh nearly 20 pounds, run up to 18 miles per hour, and swim underwater for nearly an hour. Their ability to travel along canals and waterways has helped them spread. The Florida Fish and Wildlife Conservation Commission is actively removing Nile monitors and urges residents to report any sightings. Wildlife officials warn: this is one invasive species South Florida can't afford to ignore. Reference: https://www.outdoorlife.com/conservation/florida-newest-invasive-nile-monitors/ What To Do To Minimize Stress About International Travel and “Shelter In Place” Warnings Last weekend Americans were told to shelter in place following a Mexican drug lord's death on Feb. 22, 2026. As a result, parts of Mexico have seen civil unrest in the wake of his death, including vehicles being torched and gunmen, believed to have supported the deceased, blocking highways in more than a dozen Mexico states. This is a great reminder that anytime traveling beyond the U.S. borders to utilize the Smart Traveler Enrollment Program (STEP), a free service to U.S. citizens and nationals to enroll a trip abroad so that the Department of State can accurately and quickly contact in case of emergency. Benefits of STEP Updates about health, weather, safety and security for your destination. Plan ahead using information from the local U.S. embassy. Helps the embassy or consulate contact you if there is an emergency like a natural disaster, civil unrest, or a family emergency. Current Status: According to the U.S. Embassy & Consulates in Mexico website. Actions to Take: Seek shelter and minimize unnecessary movements. Avoid areas around law enforcement activity. Check @CAPUFE on X for status of road closures. Monitor local media for updates. Follow the directions of local authorities and in case of emergency, call 911. Keep family and friends advised of your location and well-being via phone, text, and social media. How To Be Travel Prepared Traveling abroad: Register in the Smart Traveler Enrollment Program. Pack snacks such as microwave popcorn and small snacks. Stock your hotel room with extra bottled water and individually packaged snacks. Advise family and friends of location, length of trip and emergency contact information. Travel with extra medications as well as over the counter aides such as cold and fever meds. Philippines During this episode we learn how radio host, Jeff "Tigger" Erhardt", traveled to the Philippines for auctioneering. Tigger is a licensed and bonded auctioneer, with over 20 years experience. The Philippines was a new venture for Tigger and he shares in-depth the difference between American Auctions vs International and then selling Heavy Equipment in a foreign currency. Quick Philippines Travel Summary The Philippines are located in Southeast Asia, in the western Pacific Ocean and consist of over 7,100 islands. Positioned east of Vietnam and north of Indonesia. Capital: Manila Currency: Philippine Peso (PHP). Cash is king outside major cities. Language: Filipino and English Best Time to Visit the Philippines There are two main seasons. Dry Season: November–May (best time, especially Dec–April) Rainy Season: June–October (typhoons possible) Philippines Travel Tips Recommend drinking only bottled or filtered water. Street food is popular but choose busy vendors. Consider routine vaccines (consult your doctor). Sun protection is essential - climate is very humid and hot. OUTDOORS FIELD REPORTS & COMMENTS We want to hear from you! If you have any questions, comments, or stories to share about bighorn sheep, outdoor adventures, or wildlife conservation, don't hesitate to reach out. Call or text us at 305-900-BEND (305-900-2363), or send an email to BendRadioShow@gmail.com. Stay connected by following us on social media at Facebook/Instagram @thebendshow or by subscribing to The Bend Show on YouTube. Visit our website at TheBendShow.com for more exciting content and updates! https://thebendshow.com/ https://www.facebook.com/thebendshow WESTERN LIFESTYLE & THE OUTDOORS Jeff ‘Tigger' Erhardt & Rebecca ‘BEC' Wanner are passionate news broadcasters who represent the working ranch world, rodeo, and the Western way of life. They are also staunch advocates for the outdoors and wildlife conservation. As outdoorsmen themselves, Tigger and BEC provide valuable insight and education to hunters, adventurers, ranchers, and anyone interested in agriculture and conservation. With a shared love for the outdoors, Tigger & BEC are committed to bringing high-quality beef and wild game from the field to your table. They understand the importance of sharing meals with family, cooking the fruits of your labor, and making memories in the great outdoors. Through their work, they aim to educate and inspire those who appreciate God's Country and life on the land. United by a common mission, Tigger & BEC offer a glimpse into the life beyond the beaten path and down dirt roads. They're here to share knowledge, answer your questions, and join you in your own success story. Adventure awaits around the bend. With The Outdoors, the Western Heritage, Rural America, and Wildlife Conservation at the forefront, Tigger and BEC live this lifestyle every day. To learn more about Tigger & BEC's journey and their passion for the outdoors, visit TiggerandBEC.com. https://tiggerandbec.com/

    Big O Radio Show
    Podcast Wednesday - In South Florida You MUST Win to get Fans to Show Up 022526

    Big O Radio Show

    Play Episode Listen Later Feb 26, 2026 3:53


    Big O talks South Florida Sports Fans 022526

    Big O Radio Show
    Podcast Wednesday - Nothing MINOR Works in South Florida Sports 022526

    Big O Radio Show

    Play Episode Listen Later Feb 26, 2026 4:38


    Big O talks MINOR League Things in South Florida 022526

    south florida minor big o south florida sports
    Joe Rose Show
    Full Show- 02/26/2026

    Joe Rose Show

    Play Episode Listen Later Feb 26, 2026 160:22


    The show dives into the NFL Combine buzz, including rumors surrounding Malik Willis and his reported $30 million price tag, sparking debate over whether the Dolphins should pay up and how familiarity with Miami's “Green Bay guys” could factor in. Joe and the crew break down the Dolphins' ongoing salary cap struggles, Tua Tagovailoa's underwhelming performance after a big contract, and the importance of building through the draft, including a discussion on Rueben Bain and his draft stock despite critics nitpicking his shorter arms. The episode also touches on college football with Kirby Smart and Mario Cristobal trading playful jabs, updates on the Panthers' playoff push, and highlights the Dolphins Cancer Challenge charity event, rounding out a mix of South Florida sports news, analysis, and entertaining stories.

    Joe Rose Show
    HR 1- Is Willis too Expensive?, NFL Canes, Cristobal/Smart Roast

    Joe Rose Show

    Play Episode Listen Later Feb 26, 2026 44:31


    Hour 1 opens with the Miami Hurricanes baseball staying hot to start the season as they gear up for a rivalry matchup with the Florida Gators baseball this weekend. With the NFL Combine underway, the rumor mill heats up as Joe and Hollywood debate whether a reported $30 million price tag for Malik Willis is too rich for Miami and if familiarity with the Dolphins' new “Green Bay guys” could lower the cost. The hour also touches on South Florida sports business and fan frustrations, including streaming overload, stadium progress for Inter Miami CF, and optimism surrounding the Miami Marlins despite years of low payroll. Draft talk continues with buzz around Mel Kiper Jr. projecting Francis Mauigoa to the Dolphins, plus expectations that several Hurricanes could hear their names called, before Joe reacts to Kirby Smart and Mario Cristobal trading jabs

    Gill Athletics: Track and Field Connections
    #119: Gill1918 presents Sammy Dabbs "High Hurdles Part 2" from Tampa Bay/USF Clinic

    Gill Athletics: Track and Field Connections

    Play Episode Listen Later Feb 26, 2026 21:42


    The crew at the University of South Florida put on an excellent clinic in Tampa, Fla this past fall of 2025. Speakers included Sammy Dabbs, Erik Jenkins, Vince Anderson, Chris Korfist, and Dwight Phillips.Today we share part 2 of Sammy Dabbs' talk on the high hurdles. Enjoy!Don't forget to join us over on YouTube for the video version of Monday's Gill Connections Podcast as well as Twitch.TV for 24/7 track/field Gill Connections Podcast interviews.

    Engel & Cabrera Present Boroughs & 'Burbs, the Real Estate Review
    Wellington, Florida | Boroughs & Burbs Ep. 220

    Engel & Cabrera Present Boroughs & 'Burbs, the Real Estate Review

    Play Episode Listen Later Feb 26, 2026 59:00 Transcription Available


    On this episode of Boroughs & Burbs, we head to one of South Florida's most distinctive lifestyle markets: Wellington. Known globally as the equestrian capital of the world, Wellington blends luxury estates, seasonal international buyers, and year-round family living. Joining us are Martha Jolicoeur and Mark Norman of Douglas Elliman, who share insider insight into what makes this community unique. From horse properties and gated enclaves to golf communities and new development, we explore who is buying, why they're coming, and how Wellington fits into the broader Palm Beach County market. Whether you're an equestrian enthusiast, investor, or relocating family, this episode breaks down why Wellington continues to attract global attention and capital.

    Your Longevity Blueprint
    247: 2026 Metabolic Reset Tips

    Your Longevity Blueprint

    Play Episode Listen Later Feb 25, 2026 30:46


    Why does losing weight feel so much harder after 40? If you found it easy to lose weight and build muscle in your 30s, but now those same strategies barely make an impact, you're not imagining things. Your body is following a new set of rules. In this episode, we break down what happens to your hormones, your metabolism, and your muscle mass as you age, and, more importantly, what you can do about it. We explore everything from GLP-1 medications and peptide therapies to creatine, protein targets, and why resistance training is non-negotiable for maintaining weight loss. Whether you're just starting your weight loss journey or you've hit a frustrating plateau, this episode will help you understand what's happening in your body and what to do next. How to Maintain Muscle Mass While Losing Weight Do resistance training 2–3 times per week Eat about 100 grams of protein per day  Take 3–5 grams of creatine daily Ensure you are properly hydrated- aim for 100 ounces per day Use peptides  Consider targeted therapies Track your body composition instead of using the scale Bio: Stephanie Gray Stephanie Gray, DNP, MS, ARNP, AGNP-C, ABAAHP, FAARFM, is a functional medicine provider who helps men and women build sustainable, optimal health and longevity.  A nurse practitioner since 2009, Dr. Gray completed her doctorate focusing on estrogen metabolism from the University of Iowa in 2011 and holds a Master's in Metabolic Nutritional Medicine from the University of South Florida's Medical School. Dr. Gray is one of the Midwest's most credentialed female healthcare providers. She completed an Advanced Fellowship in Anti-Aging, Regenerative, and Functional Medicine in 2013 and became Iowa's first BioTe certified provider—now the state's only platinum provider with over 10,000 pellet placements. She is also certified as a SIBO doctor-approved practitioner, mold-literate provider, and ReCODE 2.0 practitioner for cognitive decline prevention. An Amazon best-selling author, Dr. Gray wrote Your Longevity Blueprint and Your Fertility Blueprint, and hosts the Your Longevity Blueprint podcast. She co-founded Your Longevity Blueprint Nutraceuticals with her husband, Eric. After her own ten-year fertility journey, she now specializes in helping couples optimize reproductive health through functional medicine. Having lost her grandmother to vascular dementia, she is personally committed to helping families avoid cognitive decline. Dr. Gray founded the Integrative Health and Hormone Clinic in Hiawatha, Iowa. In this episode: Why your weight loss strategy will need to change in your forties Why optimizing your hormones should be foundational to your weight loss strategy How resistance training helps to preserve your muscle mass when you're taking GLP-1s The benefits of creatine and peptides for women over 40 How the Emsculpt Neo can help with fat reduction The value of tracking your protein intake Why proper hydration is crucial for your muscles, metabolism, and regulating stress Links and Resources: Guest Social Media Links: @stephaniegraydnp Relative Links for This Show:  ⁠⁠⁠⁠⁠⁠Use Code FIBER to get 10% off GLP-1 Fiber⁠ ⁠⁠⁠⁠⁠Use code CREATINE to get 10% off Creatine Use code Drgray20 to get 20% off ⁠Perfect Aminos Follow Your Longevity Blueprint  On Instagram| Facebook| Twitter| YouTube | LinkedIn Get your copy of the Your Longevity Blueprint book and claim your bonuses here Find Dr. Stephanie Gray and Your Longevity Blueprint online   Follow Dr. Stephanie Gray  On Facebook| Instagram| Youtube | Twitter | LinkedIn Integrative Health and Hormone Clinic Podcast production by Team Podcast