Podcasts about Performance

Do you feel close to God on Sunday — but by Tuesday, you're stressed, striving, and running on empty? Watch the free workshop + grab your Path Sheet: https://kimdolanleto.com/dailywalk You're not alone. So many Christian women are doing all the "right things" — praying, showing up, bearing fruit — and still white-knuckling their way through the messy middle of the week. The peace that felt so real on Sunday disappears by Tuesday afternoon, replaced by over-functioning, overwhelm, and the quiet fear that you're failing your daily walk with God. In this episode of Living God's Way, I'm sharing the framework that changed everything for me — The 3S Daily Walk— so you can stop performing for God and start truly abiding with Him, hour by hour, all week long. In this episode, you'll learn: The Tuesday Tension: Why your Sunday inspiration isn't making it to your weekday reality — and what's actually missing. From Grit to Grace: How to stop white-knuckling your schedule, your kids, your health, and your business — and trade exhaustion for His easy yoke. The 3S Daily Walk: My proven daily framework to Seek, Surrender, and Show Up in the power of the Holy Spirit — every single day. Your Next Step: How to join my free workshop, grab your free Path Sheet, and start Living God's Way today.

Supercharging a classic Volkswagen isn't a new idea—it's been around since the 1960s—but today's technology is taking air-cooled performance to a whole new level. With the rise of modern kits like the AMR500, more VW enthusiasts are exploring forced induction as a serious upgrade for their street and performance builds. In this episode of Let's Talk Dubs, we welcome back Ron and Kevin Trewhella from Rababak Performance to break down their latest innovation—the all-new MK supercharger kit. Designed specifically for larger displacement air-cooled VW engines like 2276cc, 2332cc, and 2.2L+ builds, this system is built for real, usable power. We're talking dyno-proven numbers pushing up to 240 horsepower and 288 lb-ft of torque at just 3000 RPM—the kind of low-end torque you can actually feel on the street. We get into the development process behind the MK kit, what makes it different from smaller AMR500 setups, and what engine combinations work best to maximize performance and reliability. Whether you're building a street-driven Volkswagen, a weekend warrior, or just curious about bolt-on supercharger kits for air-cooled VWs, this episode is packed with insight straight from the source. If you're into supercharged VW engines, air-cooled performance upgrades, Volkswagen engine builds, or forced induction setups for classic Beetles and buses, this is one you don't want to miss.

CONTENT WARNING: Implications, suggestions, and discussion of violent ideation and intrusive thought. Discussion of transphobia.Audio gathered from a single source at SITE42 on day 1341.MAJOR INSIGHT INTO:ANOMALY0 and ENTITY10 relationshipENTITY10 complexities and motivationANOMALY0 Chthonic aptitude and Celestial knowledgeGeneral Chthonic practices ongoing at SITE42MINOR INSIGHT INTO:ANOMALY0 Chthonic miseducation (lol -AGENT23)AGENT23's editorializing (lol -AGENT23)Important notes:Based on various contexts, ANOMALY0 is aware of our existence. We did not get out unscathed during that sub-dimensional tear a few weeks ago.It seemed to want to talk directly to us.In preparation for the imminent incursion, AGENT23 has been reviewing my recent notes to add commentary. However, she refuses to leave my office and is "not" "touching me." Please reprimand her. (lol -AGENT23(lolololol)-Disclaimer: Camp Here & There is intended for audiences aged 16+. The story deals with mature themes and graphic horror which may not be suitable for all audiences. Viewer discretion is advised.Performances by Dio Garner and Arden Shane.Additional music composed by Kyle Gabler and Another You.Dialogue editing by The Leo!WEBSITE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PATREON⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DISCORD⁠⁠

Enjoy this engaging interview with Kristy Matthews, the world indoor record holder in the 400 meters in the female 50+Masters division of Masters track&field! She can run 58 seconds for 400 meters, which is on a par with collegiate level athletes! Indeed, Kristy was a collegiate track star at San Diego State University - a conference champ in the 800 meters and qualifier for the 1992 Olympic trials. Kristy eventually took a 30-year break from competitive track, played adult soccer at a serious level, and then burst onto the masters track&field scene in recent years. She excels at distances ranging from 100 meters to the mile! (in 2025 Midwest championships she swept all these events!). She also competes at the elite level in adult soccer leagues - a versatile champ defying our typical notions of aging. In this episode, Kristy describes her empowering mindset that she claims is the centerpiece of her success, her lifestyle routine that allows her to continue to perform at the highest level, and some tips that we can all implement immediately to pursue and achieve worthwhile goals that promote longevity. TIMESTAMPS: This guest has set world records in the 400 and is in the 50 to 54 age group. [01:17] Kristy's athletic life started as a runner in college where she was on a full scholarship. [06:11] Even as she grew older and became pregnant, she was highly motivated to stay very fit in order to give her child a long presence in her life. [09:30] She had a 30 year hiatus from competitive track. [11:36] What is her secret to being able to run at age 52, with the same times as college comepetition? [18:32] Take the time to ask yourself, "How are you doing?" Embrace who you are. [21:31] Accept where you are. Identify what you want to accomplish. [23:06] Ask yourself, "Why are I doing this?" Make sure you understand all the reasons. [29:55] What does Kristy's training look like? [32:21] Kristy also plays soccer and sprints. [37:56] Unfortunately, we do not see many people competing in the over 50 age group. [39:41] Kristy is trying out Peluvas and tells Brad what experience she is having. She likes feeling the ground. [45:23] LINKS: Brad Kearns.com BradNutrition.com - 20% OFF Your First Order! B.rad Superdrink – Hydrates 28% Faster than Water—Creatine-Charged Hydration for Next-Level Power, Focus, and Recovery NEW: B.rad Real Rad Gummies - Creatine + Nootropics for Focus, Motivation, Performance, and Recovery! B.rad Whey Protein Superfuel - The Best Protein on The Planet! Brad’s Shopping Page BornToWalkBook.com B.rad Podcast – All Episodes Peluva Five-Toe Minimalist Shoes Kristy Matthews Instagram - @kristymatthews4444 Kristy Matthews Videos - Peluva YouTube Channel We appreciate all feedback, and questions for Q&A shows, emailed to podcast@bradventures.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you! Check out each of these companies because they are absolutely awesome or they wouldn’t occupy this revered space. Seriously, I won’t promote anything that I don't absolutely love and use in daily life: B.rad Nutrition: Premium quality, all-natural supplements for peak performance, recovery, and longevity; including the world's highest quality whey protein! Get 20% OFF your first order! Peluva: Comfortable, functional, stylish five-toe minimalist shoe to reawaken optimal foot function. Use code BRADPODCAST for 15% off! Jaspr Air Scrubber: Ultra high-performance air purifier - blows other air filters away! Save $400 on your unit with code BRAD. Get Stride: Advanced DNA, methylation profile, microbiome & blood at-home testing. Hit your stride the right way, with cutting-edge technology and customized programming. Save 10% with the code BRAD. Online educational courses: Numerous great offerings for an immersive home-study educational experience Primal Fitness Expert Certification: The most comprehensive online course on all aspects of traditional fitness programming and a total immersion fitness lifestyle. Save 25% on tuition with code BRAD! #bradpodcastSee omnystudio.com/listener for privacy information.

Send us Fan MailPeaches, Aaron, and Trent are back—and this one starts like a normal episode… then immediately spirals into “how is this real life?”We're talking a THIRD assassination attempt, security failures that make zero sense, and a public reaction that's basically… meh. But it doesn't stop there. The guys dive into conspiracy territory—dead scientists, anti-gravity tech, and whistleblowers conveniently disappearing right before testimony. Yeah… that part.Then they pivot (hard) into something they actually know: the A-10 debate. Why it's still one of the most effective platforms out there, why leadership keeps trying to kill it, and the real problem nobody talks about—logistics, cost, and the lack of a real replacement.And of course, it wouldn't be Ones Ready without chaos—Vegas reunions, monster-fueled instructors, and the reality that most “highly trained professionals” are absolutely not running toward random danger.Bottom line: the world's getting weirder, the decisions aren't getting better, and you probably aren't getting the full story.⏱️ Timestamps: 00:00 Creatine Gummies & Chaos Start 03:00 Sleep Deprivation vs Performance 05:30 Vegas Reunion—CCT x A-10 Crossover 08:30 “You Saved My Life” Moments 10:30 Third Assassination Attempt?! 13:00 Security Failures That Don't Add Up 16:00 Why Nobody Cares Anymore 19:00 Conspiracies—Dead Scientists & UFO Tech 23:00 Whistleblowers Don't Last Long 26:00 Real vs Fake Outrage 29:00 A-10 Debate—Why It Still Matters 33:00 The REAL Reason It Might Die 37:00 No True Replacement Exists 40:00 Warfighters vs Internet Experts 43:00 Final Thought—Things Aren't Normal

In this episode of The Jimmy Rex Show, Jimmy shares his full experience competing in his first bodybuilding show. From committing to the goal to stepping on stage, he breaks down what it actually takes to transform your body and mindset.He walks through the formula for change, the daily habits required, how he approached diet and training, and the lessons learned along the way. If you've ever wanted to get in the best shape of your life or push yourself to a new level, this episode gives a real look at what that process demands.Follow Jimmy's coaches:Brad Jensen: IGDustin Pederson: IGJason Latas: IGNick Howland: IG

In this Monday Moments episode, Michael Chernow breaks down his exact sleep protocol for consistently getting 7+ hours of high-quality sleep without relying on melatonin. He explains why sleep is his number one tool for recovery, performance, and long-term health, and how dialing in his nighttime routine has improved everything from energy to focus to overall well-being.Michael walks through his full evening system, starting with shutting down work around 6 PM, putting his phone away, and using breathwork to transition from work mode to family time. He shares the specific breathing techniques he uses, his consistent dinner and bedtime schedule, and how he structures his evenings with his family to support better sleep. He also details his full sleep setup, including temperature control, blackout environment, sound management, and tools that help him stay asleep through the night. He explains why he avoids melatonin, how he created a melatonin-free sleep drink instead, and the importance of consistent sleep and wake times. This episode is a practical, no-BS blueprint for anyone looking to improve sleep, recovery, and daily performance.

Register for the Global Men's Over 40 Summit - www.menover40.thesuperhumanlifepodcast.com   Why do successful, disciplined men still struggle with porn, impulses, and self-sabotage?   In this episode, Coach Frank sits down with Dr. Izzy Justice, who has conducted over 18,000 EEG brain scans to reveal the real reason:   You don't fail because you lack discipline. You fail because your brain shifts out of the state required for control.   This conversation breaks down the neuroscience behind performance, decision-making, addiction, and identity and gives you practical tools to take back control in real time.   If you've ever felt like you're winning in life… but losing behind closed doors, this episode will change everything.     What You'll Learn: Why peak performance happens in a calm brain state (not intensity)   The real reason discipline disappears under pressure   How your brain's "frequency" impacts decisions and behavior   Why porn and other addictions are often regulation tools, not just habits   The connection between trauma, stress, and compulsive behavior   How to regain control in seconds using simple neurohacks   Why being your best all day is a myth and what to do instead     About Dr. Izzy Justice Dr. Izzy Justice is a leading neuroscience expert and Chief Neuroscience Officer at Neuro580.   He has conducted over 18,000 live EEG brain scans in real-world performance environments, helping elite athletes, executives, and high performers understand how to control their brain state under pressure.   His work focuses on: Brain optimization Performance under pressure Neuroplasticity Real-time state control   Connect with Dr. Izzy Justice Website - https://drizzyjustice.com/ Book (Life Explained) - https://www.amazon.com/Life-Explained-Chasing-Izzy-Justice/dp/1965480365 Register for the Global Men's Over 40 Summit - www.menover40.thesuperhumanlifepodcast.com   --- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/   Facebook: https://www.facebook.com/groups/584284948647477/   Website: http://www.thesuperhumanlifepodcast.com/tshlhome   YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ  

There's a real difference between being busy and being productive, as you know. Most people are extraordinarily busy. Very few people are extraordinarily productive. The distinction lives, not in how many hours you put in, but in the quality of your devotion to the work—and the rituals that protect that devotion. My latest book “The Wealth Money Can't Buy” is full of fresh ideas and original tools that I'm absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookYouTube

Chris Forsberg and Kayla Burton break down the Celtics 108-100 win over the Philadelphia 76ers in Game 3. They discuss Derrick White's contributions despite having another tough shooting night, Jayson Tatum and Payton Pritchard's clutch shots down the stretch, and Neemias Queta's foul trouble. Finally, they look ahead to Game 4.     Presented by 24 Auto Group   WATCH every episode of the Celtics Talk podcast on YouTubeFollow NBC Sports Boston:NBCSportsBoston.comX @NBCScelticsFacebookInstagramTikTok Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

I break down the difference between performance time and existence time, and most people don't even realize which one they're living in. Performance time is about results. I'm doing something with a clear outcome in mind, and the work only matters if it produces something. Existence time is just being busy, filling time without real results attached to it. The difference shows up in how I treat my time when something needs to get done. Am I focused on finishing and producing, or just staying occupied? In this episode, I explain how this shift changes how you work and what you actually get done. Show Notes: [02:22]#1 Performance time is measured by completion. [11:59]#2 Existence time expands when consequence is absent. [22:44]#3 Serious operators impose performance time on themselves. [27:37] Recap Episodes Mentioned: 2732: "Done" Over "To-Do" Next Steps: --- Execution is not a talent. It is a measurable standard. If your results don't match your ability, you are not lacking information—you are lacking execution reliability. The Execution Reliability Index (ERI) identifies exactly where your discipline breaks, where your standards drop, and where your results are leaking. This is not theory. This is a system. Get your ERI score here: → http://www.WorkOnYourGame.com/ERI   This show is the public record of standards. Measurement and enforcement happen elsewhere. All episodes and the complete archive: → WorkOnYourGamePodcast.com 

Brian Yandle and Mike Mottau are back with an interview with former NHL tough guy and current youth hockey head coach, David Clarkson! Clarky joins the boys to discuss the importance of coaching kids in today's game and what it was like playing with Motts and playing in the NHL. BY & Motts wrap up the show by answering the My Hockey Rankings question of the week and Motts gives his Motts moment lock of the week. Thank you for listening! Please rate, review, and subscribe! Check us out on YouTube! : Bleav Hockey - YouTube Email: RinkShrinks@gmail.com Instagram: @TheRinkShrinks Twitter: @RinkShrinks Join the community! https://community.thehockeythinktank.com/signup?am_id=rinkshrinks Today's Episode Was Sponsored By: TSR Hockey My Hockey Rankings Franklin Sports Neutral Zone FanDuel Revive DNA- Revive | Sleep, Performance & Health Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if the life you've been chasing is the exact thing disconnecting you from yourself? In this deeply raw and transformative conversation, George sits down with Lacey Newman, top 1% real estate leader, coach, and speaker to unpack the truth most entrepreneurs avoid: Success doesn't create peace. Peace creates sustainable success. Lacey shares her powerful journey from building a life that looked perfect on paper… to realizing she was completely disconnected from herself. Together, they explore the hidden patterns that keep entrepreneurs stuck: self-doubt, lack of self-trust, performance-based worth, and chasing validation, and how to break free from them. This episode is not about tactics. It's about truth. Because when you stop sacrificing your soul for your business… everything changes. What You'll Learn In This Episode: Why success without self-trust leads to burnout and disconnection The real reason entrepreneurs feel empty even after “making it” How childhood patterns impact your ability to trust yourself The difference between working for peace vs from peace How to rebuild self-trust through small daily commitments Why most people follow the wrong business path (and how to find yours) The hidden cost of performance-based worthiness How to design a business that aligns with your life, not replaces it Key Takeaways: ✔️External success cannot fix internal misalignment. ✔️Self-trust is built through small, consistent commitments to yourself. ✔️Most burnout comes from building a business out of alignment. ✔️You don't need more effort, you need to let go of what's not working. ✔️You are the architect of your business (and your life). ✔️Copying someone else's path guarantees misalignment. ✔️True success is building a business you don't need to escape from. ✔️Peace isn't the reward, it's the starting point. Timestamps & Highlights: [00:00] – The illusion of success and why it doesn't create peace [03:00] – Lacey's story: success on paper, disconnection in reality [07:00] – Childhood patterns and losing self-trust [11:30] – How to rebuild trust with yourself (practical steps) [15:00] – Performance-based worth vs true self-worth [20:00] – Why copying others keeps you stuck [25:00] – Designing your business around your values [30:00] – Motherhood, boundaries, and redefining success [36:00] – Letting go of what no longer serves you [42:00] – The power of community and aligned support [48:00] – Authenticity, integrity, and being fully seen [54:00] – Why you must stop chasing peace and start choosing it [1:00:00] – Daily practices to reconnect with yourself   Connect with Lacey Newman Lacey Newman is a top 1% luxury listing agent, leader of The Elevated Living Advisory at Compass, keynote speaker, and host of the Emmy-nominated TV show The American Dream. With over 20 years of experience, she now helps entrepreneurs, especially women, build aligned, profitable businesses rooted in authenticity, self-trust, and sustainability. Website: https://laceynewman.com/ Instagram: https://www.instagram.com/alignedwithlacey/ Your Challenge This Week: If this episode resonated… Share it with someone who needs this reminder Tag @itsgeorgebryant and @alignedwithlacey with your biggest takeaway Leave a review if this conversation shifted something for you And most importantly, take 10–15 minutes today to sit in silence and listen. That's where everything starts. Live Events & Retreats Ready to step out of the noise and reconnect with what actually matters? Join George at an upcoming immersive event designed to help you realign your vision, simplify your strategy, and build a business that feels as good as it performs. Explore events: mindofgeorge.com/retreat Join The AllianceThe Relationship Beats Algorithms™ community for entrepreneurs who scale with trust, connection, and long-term sustainability. Apply for 1:1 Coaching If you're ready to stop chasing and start building from alignment, apply to work directly with George.

Matt and Nic are back for another week of news and deals: The Finding Satoshi documentary has a new guess Was it Hal or Len? Could Satoshi have been a team? Why Stylometry might not reveal Satoshi Why the cypherpunks were interested in resurrection What happened with KelpDAO? Is DeFi cooked? Is Arbitrum decentralized? The Paris temperature market was manipulated Coinbase releases their highly-anticipated quantum risk report Performance tradeoffs for post-quantum signature schemes SBF was a good investor The Justin Sun WLFI saga continues Did an Indian tanker fall victim to a crypto scam in the Strait of Hormuz?  Content mentioned in this episode: Finding Satoshi Documentary Fidelity Digital Assets, Getting Off Zero: Evaluating Bitcoin in 2026 Coinbase, Quantum report

HITM: In today's “Where are they now?”, we have multiple world champion dog trainer, movie and TV wrangler, Chrissy Joy. Then we find out what dumb injuries our listeners have had and give away prizes for Realli Bad Adz. Listen in….AUDITOR POST SHOW: No Post Show - have a great weekend!HORSES IN THE MORNING Episode 3934 – Show Notes and Links:Hosts: Jamie Jennings of Flyover Farm & Glenn the GeekJamie and Glenn's Amazon StoreTitle Sponsor: Kentucky Performance ProductsPicture Credit: Chrissy JoyGuest: Chrissy Joy of the Joy Crew | Website | FacebookSpalding Labs Fly Predators Coupon: HRN10 for 10% off your first order.Additional support for this podcast provided by: Equine Network and Listeners Like YouTimestamps:01:06 - Kentucky trip, weather & packing chat03:24 - Daily Whinnies10:45 - Guest: dog trainer & wrangler Chrissy Joy26:21 - Jamie's dumb injuries (thumb & lemon zester)30:34 - Listener dumb injury stories40:53 - Really Bad Ads intro & prize drawing43:37 - Listener sale ads & commentary54:45 - No post show, Kentucky & birthday wrap55:21 - “Geld it” closing bit & sign-off

The words you deploy can be weapons of mass inspiration.“I CAN get this done,” wreaks magic into your life, when repeated to the point that all hypnosis of limitation vanishes from your thinking. Use the language of heroism and the conversation of courageousness and you electrify your followers, reminding them of the call on their lives to present their gifts to the world.Employ the self-talk of superstardom and you hardwire the faith and confidence needed to believe in your mighty mission even when you're only an army of one.Stand true to your right to be great. And talk like the leader, visionary and possibilitarian you are.My latest book “The Wealth Money Can't Buy” is full of fresh ideas and original tools that I'm absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookYouTube

Jerry has Gary Cohen as the Mets went up 3-2 on a bloop single by Mark Vientos. Carlos Mendoza after the game on Vientos and Clay Holmes. Dave Sims on the call as Amed Rosario drove in all 4 runs in their win over Boston. We heard Jerry Jones as Bill Clinton walked in on his press conference.

In this episode, Dr. Thomas Hemingway explains why high performers like you often feel exhausted despite doing all the "healthy" things, eating well, going to the gym, doing cardio and pushing hard yet the results don't seem to equal your efforts.Feel good about knowing the WHY behind this tiredness we often face and then the HOW which is explained simply so you can change it in no time and feel like yourself again, Energized and Strong.  Have a Listen and SHARE with a friend!FREE PDF on BURNOUT and How to Get You Egde Back. How to feel your best and get your Energy Back in no time flat!*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!Join my Free Masterclass on Midlife Hormones, "Why You Don't Feel like Yourself anymore and What to Do about it!"*ACCESS my FREE workshop, "GET 10 Years Younger, Stronger, and Sharper"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!*Don't Forget to SHARE with a Friend and please drop a Review:) It means the world!*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book.*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free Resource:  "The 7 lab tests your doctor likely is not checking and could be the key to why you don't feel your best." Mahalo and Aloha andTo your health,

Nothing fails like success. As you rise, study harder, stay humble and get better.My latest book “The Wealth Money Can't Buy” is full of fresh ideas and original tools that I'm absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookYouTube

In this episode, Holly Buckley, Chair of Healthcare at McGuireWoods, discussing how organizations can attract top talent, build high performing cultures, and balance growth with long term sustainability.

More than 70% of CEOs are under chronic stress—but the real sources might surprise you.Drawing on BCG's CEO Insomnia Index, Judith Wallenstein and Christine Barton unpack what's driving the pressure, why it's coming from closer than expected, and how it's starting to impact decision-making at the top. While performance, growth, and cost pressures remain constant, the real weight is coming from much closer to home: boards, leadership teams, and employees.You'll learn:The surprising stakeholders creating the most pressureHow stress narrows creativity, judgment, and strategic thinkingWhy the CEO role is becoming more isolatingWhat leaders can do to manage energy, time, and expectations more effectivelyLearn More:Christine Barton: https://on.bcg.com/4twIHs8Judith Wallenstein: https://on.bcg.com/4vCcMrrThe BCG CEO Insomnia Index: https://on.bcg.com/492jygqWhat Boards Expect of CEO Candidates: https://on.bcg.com/48hfzwdThe CEO's Guide to Bolder Bets and Fewer Regrets: https://youtu.be/bbhZl3WRYdo?si=OQ1g_pgHtNXpPUUkBCG's Latest Insights for CEOs: https://on.bcg.com/3QQrlaSWho Wants to Be a CEO: https://lnk.to/so-what-Barton-CEOs09Chapters (0:00) Why CEO Stress Is Spiking (0:56) What Stress Does to Performance (1:41) What Factors Are Driving Stress (4:05) Why Companies Are Impacted Differently (4:44) Develop Your C-Suite for Higher Performance (5:49) Why Being CEO Feels Lonely (9:31) The Problem with Feedback at the Top (12:22) Rising Expectations from Employees (14:27) The CFO Dynamic Explained (17:37) How CEOs Navigate the Board (18:47) How Should CEOs Spend Their Time This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

In this episode of the Hormone Genius Podcast, we sit down with Jillian Stecklein, Director of Physical Therapy at My Catholic Doctor, to explore the often-overlooked connection between female physiology, athletic performance, and long-term health. Jillian shares how many athletes—especially women—have been shaped by outdated cultural messaging around food and body image. Patterns of disordered eating, under-fueling, and overtraining are not uncommon, and they create a dangerous cycle where the body becomes increasingly vulnerable to injury and burnout. These patterns are often reinforced by an identity rooted in performance, where self-worth becomes tied to output rather than overall well-being. Through both clinical experience and personal insight, this episode reframes what it means to train well. A supportive, holistic routine is not optional—it is essential. For women over 35 especially, this includes consistent strength training to support bone density and stabilize key muscle groups like the core, hips, and shoulders. It also includes daily “maintenance” work—simple, physical therapy-style exercises that improve posture, breathing, and coordination. Equally important are the foundational lifestyle habits that support recovery and resilience: quality sleep, proper hydration, and adequate nutrition. Restricting calories or eliminating entire food groups without guidance can have significant downstream effects on performance, healing, and hormone health. A critical piece of this conversation is the role of the menstrual cycle as a vital sign. Loss of a cycle, or amenorrhea, is not a normal adaptation to training—it is a warning sign. It reflects a low-estrogen state that can compromise bone density, increase injury risk, and impact long-term fertility. As Jillian emphasizes, the cycle should be viewed as a powerful health marker, offering insight into whether the body is truly supported. The episode also dives into the root causes behind some of the most common injuries seen in active women. Stress fractures often trace back to micronutrient deficiencies and poor force absorption due to weak support muscles. IT band syndrome is frequently linked to core and pelvic instability, while plantar fasciitis can stem from misalignment and limited foot mobility. Even systemic pain—such as lingering post-viral symptoms—can reveal an underlying baseline of inflammation and reduced recovery capacity. Ultimately, this conversation is about shifting perspective. It invites women to move away from a performance-at-all-costs mindset and toward a more sustainable, integrated approach to health and fitness—one that honors the body, supports its needs, and builds strength from the inside out. Jillian Stecklein is a pelvic floor physical therapist and the Director of Physical Therapy at My Catholic Doctor. She specializes in helping women restore strength, stability, and function through a holistic, root-cause approach to movement and healing. Instagram: @thecatholicpelvicpt Website & Programs: pregnancyprepared.com Sponsors

Victims are frightened by change. Leaders grow inspired by it.As things fall apart—for the brave few who wish to turn trouble into triumph—there are gorgeous opportunities. These include the chance to become a beacon of hope, an example of excellence and a servant hero in hard times.My latest book “The Wealth Money Can't Buy” is full of fresh ideas and original tools that I'm absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookYouTube

We had just the right amount of Dunkin' coffee (a barrel) before this great episode! The main topic was everything we learned at the Boston Marathon, highlighted by Jess McClain running 2:20:49 to break the American Course Record by over a minute. We break down our experience the most magical weekend!The most memorable moment for us: Around 30k, Jess fumbled a bottle (with a gel on it) right at the moment when the big moves were happening. What do you do at that moment? Jess turned around, grabbed it, and somehow bridged back to the leaders by surging under 5 min/mile pace. It was an unthinkable moment of perseverance and smarts that will go down in US running history. NO CARB LEFT BEHIND.And there were other amazing topics when we stopped being obsessed with Boston for a few seconds! Other topics: carbs in marathons, insights from marathon training, a study on cycling training that examines what overlaps with the best performances, a parallel running study, and lots more.Boston, we love you and your unexplained steam coming from the ground! History fact: Paul Revere listened to the SWAP Boston episode. HUZZAH!-David and MeganGet 25% off for The Feed's birthday sale: https://thefeed.com/birthday-sale Click "Get 40% Off" button for 40% off at The Feed here: thefeed.com/swapBuy Janji's amazing gear: https://janji.com (code "SWAP")The Wahoo KICKR Run is the best treadmill on the market: https://www.wahoofitness.com/devices/running/treadmills/kickr-run-buy (code “SWAP”)For training plans, weekly bonus podcasts, heart rate zones, articles, and videos: patreon.com/swap

https://teachhoops.com/ In this episode, we tackle the "October Plateau"—that frustrating reality where players work hard all summer only to show up in the fall with the exact same skill set. We pull back the curtain on elite performance environments like chess, music academies, and military war games to reveal the hidden architecture of growth. The secret? You have to stop asking your players to "prove it" when they should be "improving it." [0:00] The Psychology of Performance vs. Development Why players "self-protect" and play it safe when they feel judged. The "Chess Master" secret: Studying the mess instead of just playing the game. [08:15] The Lab: Where Messy is the Goal Defining The Lab mode: A zero-gravity environment for experimentation. Why "aggressive mistakes" are the primary metric of success in the off-season. The Coach's shift from "General" to "Scientist." [15:45] The Arena: Testing Under Fire Defining The Arena mode: Simulating the worst-case scenario. Using high-stakes, small-sided games to see if skills translate. Keeping the "Competitive Cauldron" alive without killing growth. [22:30] Implementing the 70/30 Split How to structure your summer hours: 70% Lab, 30% Arena. The power of "Naming the Mode" out loud to remove psychological barriers. Proving vs. Improving: Most practices fail because they blend these two. If a player thinks a missed layup in April affects their playing time in November, they will never try a new finishing move. The "October Plateau" is a Choice: If your players look the same year after year, it's a design flaw in your practice, not a lack of talent. Ditch the Whistle: During Lab time, your voice should be for encouragement, not correction. Save the whistle for the Arena to signal that the "score is live." Intent = Intensity: Deliberate practice is only possible when the intent of the rep is crystal clear to the player. THE RUNDOWNKEY TAKEAWAYS Learn more about your ad choices. Visit podcastchoices.com/adchoices

April 20th, 2026 Follow us on Facebook, Instagram and X Listen to past episodes on The Ticket’s Website And follow The Ticket Top 10 on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.

Most people are training wrong and don't even know it. This episode unpacks the truth about cardio and strength training, why they're not competing goals, and how to use both to your advantage. We cover what hybrid training really looks like, how to avoid overtraining, and how to build a routine that fits into a busy life. Simple, practical, and built for real schedules. APPLY FOR COACHING: https://www.lvltnhealth.com/health-advisory-team The Fitness League app https://www.fitnessleagueapp.com/ Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik   Chapters 00:00 Introduction to Hybrid Training 01:29 The Problem with Traditional Fitness Identities 03:55 The Rise of Hybrid Training 09:30 The Psychological Shift in Fitness 13:23 Myth Busting: Cardio vs. Strength 16:01 Programming for Hybrid Training 18:42 Balancing Running and Lifting 20:16 Strength Training vs. Cardio: Finding the Right Balance 23:04 The Importance of Recovery in Fitness 25:45 Understanding Sleep and Its Impact on Performance 27:49 Integrating Mobility and Plyometrics into Training 33:17 Personalizing Your Fitness Plan for Success

In this episode, Keith sat down with Ari Gootnick, Founder at Lume, to unpack one of the most overlooked challenges in entrepreneurship—founder performance and burnout.Ari shares his personal journey from burnout and depression while working in a high-growth tech environment to building Lume, a performance lab designed to help founders operate at their peak—mentally, physically, and emotionally.They dive deep into: Why founders underperform before burnout actually hits The difference between motivation vs. capacity How hustle culture may be hurting more than helpingPractical frameworks to improve decision-making, focus, and energy The role of health optimization, coaching, and peer support in scaling sustainably If you're a founder, operator, or leader navigating high pressure and fast growth, this conversation will challenge how you think about performance—and give you tools to sustain it.Connect with Ari Gootnick: Website: https://www.join-lume.com/ LinkedIn: linkedin.com/in/arigoot Sponsor Info: We are strategic business advisors with decades of leadership experience and a proven track record of driving businesses' growth. We specialize in creating custom-tailored strategies to introduce your company, drive growth, build leadership teams, and ensure companies implement appropriate compensation programs. Our mission is to utilize our expansive network to benefit your company https://www.compass-strategic-advisors.com/ Subscribe for more founder insights and hit the bell for notifications! Follow us on our channels for exclusive startup content and behind-the-scenes insights from interviews like this one. Spotify: https://open.spotify.com/show/3cFpLXfYvcUsxvsT9MwyAD?si=f5a14e779777487d Apple Podcasts: https://podcasts.apple.com/ca/podcast/liftoff-with-keith-newman/id1560219589 Substack: https://keithnewman.substack.com/ Newman Media Studios: https://newmanmediastudios.com/ LinkedIn: https://www.linkedin.com/company/liftoffwithkeithTikTok: https://www.tiktok.com/@keithnewman74 For sponsorship inquiries, please contact: sponsorships@wherewithstudio.com#FounderBurnout #StartupFounders #EntrepreneurMindset #LeadershipDevelopment #HighPerformance #StartupLife #FounderJourney #BusinessGrowth #MentalFitness #HustleCulture

In this episode, Alan Stein Jr. discusses his 'Next Play' mentality, a powerful framework for improving performance, productivity, and fulfillment by focusing on the present moment and strategic responses. Learn how to apply this mindset in sports, business, and life to navigate challenges and enhance well-being. To View This Episode- https://youtu.be/fJkTSz24RgM Takeaways Focus on the present moment to enhance performance and fulfillment. Balance visualization with flexibility to respond to real-time changes. Recognize and regulate emotions to make thoughtful responses. Use the 'next play' mindset to navigate setbacks and mistakes. Proactively prepare for life transitions to reduce stress and increase resilience. #NextPlay, #performance #fulfillment #AlanSteinJr. #WhoKnewInTheMoment? #PhilFriedrich Learn more about your ad choices. Visit megaphone.fm/adchoices

All labor has real dignity when it is done with presence, consciousness (great word for us to live by!) and pride.There is no such thing as small work—only small attention. The risk of modern work culture is not just that we work too hard (without real rest), but that we are encouraged to perform rather than produce, to signal rather than serve. A life of meaning, I humbly suggest, is built by those who commit to real work, practiced as craft, and repeated long enough for excellence to become mastery that becomes legacy.My latest book “The Wealth Money Can't Buy” is full of fresh ideas and original tools that I'm absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookYouTube

We say goodbye to a special San Jose Sharks season! But before that, Sharks legend Dan Boyle remembers the time that he walked Brent Burns. https://www.youtube.com/watch?v=JV3AWKsTK7U Also, Zubair shares a great “hockey” movie that he watched recently. So where did Sheng vote Macklin Celebrini for the Hart Trophy? GM Mike Grier, in his exit interview, gave a spirited case. Will Celebrini be the next captain of the San Jose Sharks? Recent history gives a good idea of what Celebrini's extension should look like. What did Dan think of Luca Cagnoni's recent NHL call-up? Would you trade Michael Misa for Zach Werenski? Dan and Keegan have a perhaps surprising answer. We discuss what the San Jose Sharks blueline might look like next year. What about head coach Ryan Warsofsky? What did we think about his performance this season? What does Dan think of Eric Pohlkamp? We get into a thoughtful conversation about Shakir Mukhamadullin: What will it take to get him to the next level? Finally, we each give thanks for all your support this season! Full episode timestamps in description Drop your take: Should Celebrini win MVP? Would you trade Misa for Werenski? Subscribe for weekly Sharks coverage & interviews (00:03:30) – Dan Boyle's Best Goal Ever Explained (00:12:00) – Best Hockey Movies Ranked (00:15:30) – Locker Room Culture & “Bird Watching” Stories (00:17:10) – Celebrini Breaks Thornton's Record (00:18:15) – Where Did Sheng Vote Celebrini for MVP? (00:29:00) – Should Celebrini Be Captain Next Season? (00:33:15) – Celebrini Contract Projection Begins (00:43:00) – Werenski Trade Debate, Would You Trade Misa? (00:55:00) – Evaluating Luca Cagnoni's NHL Stint (01:20:50) – Zubair & Martin St. Louis (01:23:20) – Evaluating Ryan Warsofsky's Performance (01:24:20) – Assistant Coach's Importance for Mukhamadullin & Company (01:27:00) – Dan's Thoughts on Eric Pohlkamp (01:43:45) – Continuing Warsofsky Discussion & More Mukhamadullin Talk (02:20:00) – Bring Back Reaves? Why Re-Sign Dellandrea? (02:30:00) – Thanks to the Fans #SanJoseSharks #MacklinCelebrini #NHL #HockeyPodcast #SharksRebuild #ConnorMcDavid #NHLTradeRumors #NHLDraft #HockeyTalk #StanleyCup #NHLPlayoffs #HockeyDebate #WillSmith #SharksProspects #NHLAnalysis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Most people watch the Olympics and see the result. Chari Hawkins lived two and a half decades of work to get there, and almost didn't make it. I sit down with US Olympian and world-class heptathlete Chari Hawkins for a wide-ranging conversation about what it actually takes to build mental toughness from scratch, compete at the highest level with a broken heart, and figure out who you are when the sport is no longer the whole answer.This is not a highlight reel conversation. Chari is honest about the panic attacks, the identity crises, the years of therapy, the breakdowns under a tent at track meets, and the visualization breakthrough that got her to the 2024 Paris Olympics. She's also sharp, curious, and deeply thoughtful about what sport teaches you about life, not the other way around. If you've ever had to do hard things while scared, this one is for you.What we explore:Why tying your identity to a single role, athlete, title, achievement, sets you up for a crisis the moment it ends.How Chari used a three-word visualization framework to silence the fear before the race that got her to Paris.Why mental toughness is not a personality trait, and what the actual work of building it looks like under pressure.What not winning a World Championship medal gave her that a podium finish never could have.How competition-day nutrition, breathwork, and sleep tools function as a performance system, and what happens when you get them wrong.Chapter:00:00 Intro01:35 Why Competing Can Disconnect You From Yourself10:56 Why She Chose the Heptathlon16:49 How to Learn New Skills Faster Than Everyone Else21:31 Sports Psychology Tools That Actually Work36:28 How to Support Someone After Failure49:25 The “See, Feel, Trust” Performance Technique01:00:10 Parenting, Discipline, and Mental Strength01:12:41 Peak Performance and Age in the Olympics01:24:05 Bouncing Back After a Devastating Moment01:34:46 What Losing Teaches You That Winning Can't01:36:54 What Athletes Eat on Competition Day01:47:08 Balancing Training, Recovery, and Performance01:51:05 A 30-Day Plan to Build Mental Strength02:00:22 Sprint Training Mindset and Workouts02:11:17 Overcoming Injury Fear and Recovery02:17:33 Sleep, Travel, and Mental Recovery Tools02:28:46 Future Goals and Final Lessons About Chari HawkinsChari Hawkins is a US Olympic heptathlete who competed at the 2024 Paris Olympics. One of the most mentally transparent athletes in track and field, she has spent over 20 years competing at the world-class level across seven events, from the 100 hurdles to the 800m, and has become as well known for her openness about the mental side of sport as she has for her performance. She is based in Utah and trains alongside her husband CJ, who serves as both her training partner and one of her closest sources of perspective.Connect with Chari HawkinsInstagram: https://www.instagram.com/_charihawkins/ YouTube: https://www.youtube.com/@_charihawkins TikTok: https://www.tiktok.com/@_charihawkins Facebook: https://www.facebook.com/ChariTrack X: https://x.com/_charihawkins Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today's episode tackles a "weighty" topic: a triathlete's relationship with their body weight. How do you know what weight is optimal for you? Is leaner better? Is there an ideal “race weight” you should strive for? Should you measure body fat percentage and know your BMI in addition to information from a standard scale? Dr. Krista Austin and Advanced Sports Dietician Taryn Richardson answer these questions and more! Krista and Taryn help you identify areas of improvement by discussing weight from a health and performance perspective.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed T.M. Robinson-Mosley. Summary of the Interview: Dr. T.M. Robinson-Mosley on Money Making Conversations Masterclass Dr. T.M. Robinson-Mosley—founder of The Playbook, an award‑winning mental‑health‑performance sports‑tech company—joins Rushion McDonald to discuss how her platform is transforming athlete care, team culture, and performance measurement. The Playbook uses AI‑powered, gamified psychological assessments to measure stress, resilience, and overall mental well‑being across youth, collegiate, professional, and military sports environments. Mosley explains how mental health—long treated as unmeasurable and stigmatized—is finally becoming trackable, private, and actionable. The Playbook provides real‑time alerts, data‑driven insights, and ecosystem‑wide tools for coaches, trainers, clinicians, and entire organizations. She also shares her journey as a non‑coding tech founder, the scaling challenges brought on by the pandemic, and the broader impact The Playbook is poised to have across corporate, construction, military, and other high‑stress fields. Purpose of the Interview 1. Introduce and explain The Playbook To present The Playbook as a next‑generation mental health performance platform that quantifies mental well‑being, provides action plans, and enhances team culture. 2. Elevate the conversation around athlete mental health Mosley breaks down stigma, highlights real athlete stories, and explains why mental analytics are as critical as physical analytics. 3. Show how the platform uses technology to prevent crises The Playbook provides early detection, privacy protection, and immediate care support—catching problems before they become crises. 4. Highlight the expansion beyond sports Although built in sports, the platform is already being requested by industries like construction, healthcare, first responders, and more. ] 5. Demonstrate the business model As a SaaS B2B platform, The Playbook sells licensed subscriptions to organizations, teams, and associations. Key Takeaways 1. Mental health can be measured—and must be The Playbook converts psychological assessments into quantifiable metrics similar to heart rate or step count.Athletes receive resilience, stress, and well‑being scores—like a “mental batting average.” 2. The platform offers real-time alerts If an athlete’s score enters the “red zone,” coaches/clinicians receive immediate alerts with steps to take within 24 hours. 3. Privacy is paramount The Playbook is HIPAA‑compliant, mobile, secure, and built to protect athlete data from misuse (e.g., contract negotiations). 4. Mental analytics are the next frontier of sports Teams already use physical analytics. Now they can use mental analytics to track performance, prevent burnout, and reduce crises. 5. Built for the entire ecosystem—not just athletes Coaches, front offices, sports medicine staff, and military leadership also use the platform—promoting culture-wide mental health. 6. The Playbook is expanding beyond sports Industries with high stress—construction, medicine, law, emergency responders, veterinarians—are already approaching Mosley to adapt the system. 7. A critical solution for underserved communities The platform makes mental health care accessible, private, digital, and stigma‑free—especially for youth and communities of color. 8. Performance is universal Whether you’re an athlete, military member, parent, or worker—your mental state impacts how you perform. Performance is “agnostic.” [ 9. Mosley’s journey shows innovation can come from anywhere She is a non‑coding tech founder, originally trained as a psychologist working across the NBA, NFL, NCAA, and Olympic sports. [T.M. ROBINSON MOSLEY | Txt] Notable Quotes On what The Playbook does “We measure mental health metrics like resilience, stress and overall well‑being using gamified psych assessments.” “Mental health becomes measurable—like a batting average.” [ On why athletes need this “Elite athletes report battling depression and anxiety so severe they find it difficult to function, let alone perform.” On the power of technology “If we don’t measure something, we’re saying it doesn’t matter.” “We use AI and machine learning to quantify mental health status.” On privacy “We are a HIPAA‑compliant platform… we don’t sell your data.” On team culture “Building a winning team culture is everybody’s everyday work.” On mental and physical health “If you are not mentally healthy, you are not able to perform at the highest level.” On the future outside sports “Who doesn’t want to train like an athlete?” “Performance is agnostic.” On purpose “How do we make something exclusive accessible?” “This is mental health care—it’s just a different version of it.” In One Sentence The interview reveals how Dr. T.M. Robinson-Mosley’s Playbook uses AI‑driven mental health metrics to revolutionize athlete care, provide real‑time performance insights, and expand mental wellness tools far beyond sports into everyday life. #SHMS #STRAW #BESTSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

The famous CEOs I mentor and the celebrated billionaires I advise and the sports heroes I guide and the entertainment royalty I train are ALL “strategic worriers.”This means that, of course, they meditate and journal and pray and exercise and nature walk and use their mantras to upgrade their Zen. Inner peace is a priceless treasure.And yet, they never lose their fire. They REFUSE to get stale. They never mail it in. They always bring it on. And this philosophical posture REQUIRES that they worry. Strategically.My latest book “The Wealth Money Can't Buy” is full of fresh ideas and original tools that I'm absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookYouTube

These episodes of #thePOZcast, live from Unleash 2026 in Las Vegas, are proudly brought to you by our friends at PIN. AI recruiting tools that automate candidate sourcing, screening, and scheduling across 850M+ profiles. Built for recruiters, agencies, and hiring teams. Learn more and check out a demo:  https://www.pin.com/book-a-demo?via=adam-posner Thanks for listening, and please follow us on Insta @NHPTalent and www.youtube.com/thePOZcast For all episodes, please check out www.thePOZcast.com About: Maribel R. Diz is the Head of People for Latin America and the Caribbean Region at Visa. She is responsible for developing and executing people strategies in support of the overall business plan and direction in the region. She is also a strategic business advisor to the Visa Latin America and Caribbean leadership team regarding talent needs and plans for the region, including Miami, Argentina, Brazil, Mexico, Chile, Colombia, Costa Rica, the Dominican Republic, Ecuador, Guatemala, Panama, Peru, Puerto Rico and Venezuela. She has also served as the global People Champion, serving as the Chief People Officer's advisor, enabling her to work closely with the global People community in meeting the strategic priorities of the function. Maribel has more than 25 years of experience with Visa, and has a proven track record of working very closely across functions and geographies, providing leadership and driving change in the organization, while also promoting the Visa culture and leadership principles with diversity and inclusion across the region. She specializes in transformational work focusing on creating high performing leadership teams. Maribel has a Masters of Science in Human Resources Management from Florida International University and an undergraduate degree in Business from Nova Southeastern University. She also holds a Doctoral in Business Administration with distinction at Florida International University. She sits on the Center of International Business Education and Research, and Masters in Human Resources advisory boards at FIU, and was recently appointed as a Co-chairperson of the Doctoral in Business Administration Advisory Council. She is an active role model for HISPA (Hispanics Inspiring Student's Performance and Achievement) speaking to high school students inspiring them to stay in school and follow their dreams. She is a published author and accomplished speaker on all things leadership and gender inclusion, and is also specialized in the different workplace generations. CHAPTERS 00:00 Opening + final interview from UNLEASH01:00 Intro to Maribel Diz (Visa HR Leader)02:30 30-year career at Visa: why she stayed04:30 Career growth, promotions & confidence06:00 Generational shifts in the workforce08:30 Gen X vs Millennials vs Gen Z dynamics10:30 Why Gen Z is misunderstood12:00 What Gen Z actually needs from leaders14:00 Leadership strategies for younger talent16:00 Remote work vs in-office debate18:00 “If you want a career, come into the office”20:00 The value of proximity, visibility & relationships22:00 Hybrid work realities across global teams24:00 HR tech & AI: what's actually exciting26:00 Using AI to remove tactical work28:00 The future of HR as a strategic function30:00 Leading with personalization (not one-size-fits-all)32:00 What truly motivates Gen Z and millennials34:00 Research insights: how Gen Z processes information36:00 Attention myths vs reality38:00 Motivation vs inspiration in leadership40:00 Preparing for the future workforce42:00 Final advice for leaders and organizations43:30 Closing + where to connect KEY TAKEAWAYS Gen Z is not entitled—they are highly capable but require guidance and context Leadership must shift from one-size-fits-all to personalized development Remote work offers flexibility, but in-person work accelerates career growth Relationship building and visibility remain critical for long-term success AI will remove tactical HR work and elevate the importance of strategic leadership Motivation is internal—but inspiration must come from leadership Generational differences are less about conflict and more about understanding The future of work requires meeting employees halfway while maintaining standards

-High winds caused a parachuter carrying an American flag to collide with the scoreboard prior to VA Tech's Spring Game on Saturday-The parachuter was jumping in tandem with another skydiver, but wind caused him to miss the top of the north end zone's scoreboard…wherehe landed between the C and H of TECH and had to have a crane pull him down, causing an hour delay before the scrimmage even took place!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The Mishna in Pirkeh Abot (5:20) instructs that one should "run like a deer" ("Ratz Ka'sevi") to fulfill Hashem's will. This refers to the requirement to perform Misvot energetically, with enthusiasm, and not lethargically, as though we would rather be doing something else. People often run to the synagogue when they are late for the Minyan – but the truth is that one should always "run like a deer" to shul, even when they have plenty of time. Walking fast to the synagogue shows one's enthusiasm and eagerness to serve Hashem, and so regardless of the time, even if one is early, he should walk briskly to shul. This also means that one should not procrastinate when it comes to Torah learning or Misva observance. If a person has an opportunity to learn or to perform a Misva, he should proceed to seize the opportunity immediately, without delay. Otherwise, he gives the Yeser Ha'ra (evil inclination) a chance to interfere, to disrupt his plans by trying to convince him not to perform the Misva. Finally, this admonition requires us to strive to perform Misvot ourselves rather than delegate them to others. The Gemara in Masechet Kiddushin (41a) establishes, "Misva Bo Yoter Mi'bi'shluho" – it is preferable to perform a Misva oneself than to discharge one's obligation through an agent. Personally tending to a Misva demonstrates one's love for the Misva, and that he cherishes opportunities to serve his Creator. There are certain Misvot that may be performed through an agent, a rule known in Halacha by the expression "Sheluho Shel Adam Ke'moto" – "A person's messenger is like himself." However, Hacham Baruch Ben-Haim noted that the word "Kemoto" in this expression can be read to mean "like his death" – warning that accustoming oneself to delegate Misvot is a type of spiritual demise. We achieve spiritually and build our relationship with Hashem by pursuing Misva opportunities, by lovingly and excitedly involving ourselves in Misvot, without looking for other people to do them for us.

On this episode of The Classic Hits Show Broadcast live on Liffey Sound 96.4FM on 17th April 2026 we had a live in studio performance from and interview with the super singer songwriter and musician Broadford ( https://www.instagram.com/broadfordband?igsh=NDltbzR0ZHVyd3Vs ) On the show Broadford played some of his songs live in studio and it was a super fun show full of craic agus ceol

The WIP Morning Team plays the highlights and shares their thoughts on the huge Flyers win over Pittsburgh in Game 1 of the Stanley Cup Playoffs.

The WIP Morning Team looks ahead to see how the Sixers might be able to move ahead from their blowout Game One loss to the Boston Celtics, both for Tuesday's game and after the series is over. Then they cancel it out by reliving the Flyers win again.

Dr. LaTisha Bader, an expert in sport psychology and addiction counseling, goes deep with us into the complexities of cannabis use and its effects on mental health and athletic performance. With the rise in legal marijuana use and a growing number of questions about its impacts on health, what do you need to know?With over 20 years of experience, Dr. Bader shares her insights on how cannabis potency has evolved and the implications for athletes and active women. Get the information you need to make informed choices about cannabis use in your life.Why has there been a dramatic increase in cannabis potency?Understand its impact on mental health and athletic performance.The science of endocannabinoid system and how cannabis acts as a "great dysregulator" in the body.And what are the unique effects of cannabis on women, including implications for fertility and menstruation?Dr. LaTisha Bader is a Licensed Psychologist, Licensed Addiction Counselor, and Certified Mental Performance Consultant with over 20 years of experience in the mental health and addiction field. She specializes in helping athletes navigate the complexities of substance use and mental health.If you found value in this episode, please subscribe to the podcast and leave a review! Engage with us on social media and share your thoughts on this important topic. Your feedback helps us bring more insightful conversations to the community.Links and Resources:• Clear 30 App • Dr. Bader's Bio and clinical work Join us at Feisty Fest - September 18-20th, 2026: https://feisty.co/events/feisty-fest/Sign up to Receive The Feisty Women's Performance Newsletter:https://feisty.co/newsletters/feisty-womens-performance/Follow us on Instagram:@feisty_womens_performanceVisit the Feisty website at https://feisty.co/ for info on all of our events and podcastsSupport our Partners:Eternal: Get 15% off services with code FEISTY15 at https://eternal.co/ Hettas: Use code STAYFEISTY for 20% off at https://hettas.com/ Momentous: Head to https://www.livemomentous.com/ and use promo code PERFORMANCE for up to 35% off your first orderWahoo: Learn more about Wahoo Fitness Products at: Wahoo: Learn more at https://shorturl.at/WVhdr

In this episode, Richard Graves is joined by Dr Sally Needham, whose work sits at the heart of coaching, neuroscience, and human performance. Sally shares her journey from coaching within the FA to leading human development and culture work across elite environments including Brentford FC, Sheffield United, and international football. Her approach challenges traditional performance models, bringing a deeper understanding of the nervous system, behaviour, and athlete self-awareness into day-to-day coaching practice. The conversation explores how clubs are beginning to bridge the gap between “off-field” psychology and “on-field” performance, why understanding the brain and body connection is becoming essential in modern sport, and how coaches can influence behaviour, decision-making, and performance through better awareness of human systems. For practitioners working in elite sport, this episode offers a practical lens on integrating neuroscience into coaching environments, without losing sight of the realities of performance. In this episode you will learn Why human development is becoming a priority in elite football environments How the nervous system directly impacts performance, decision-making, and behaviour What “co-regulation” means and how coaches influence athlete states The role of self-awareness in achieving consistent performance Why fear is unavoidable—and how athletes can manage it more effectively How Brentford are integrating human development into their performance model The gap between sports psychology theory and on-field coaching practice Why connection and relationships underpin long-term performance How coaches can consciously “up-regulate” or “down-regulate” players Practical ways to introduce neuroscience concepts into coaching environments About Dr Sally Needham Dr Sally Needham is a human development specialist working across elite football, with experience spanning the FA, Sheffield United, and Brentford FC. Her work focuses on the integration of coaching, neuroscience, and behaviour—helping athletes better understand their brain and body to improve performance and wellbeing. Sally completed a professional doctorate in elite performance, exploring how human development approaches can be embedded within high-performance environments. She currently works across multiple roles, including consultancy with clubs and international teams, as well as supporting individual athletes. FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL SIGN UP NOW: https://bit.ly/SFSepisode241 ​ Learn Quicker & More Effectively ​ Optimise Your Athletes' Recovery ​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In ​ Reduce Your Athletes' Injury Ratese ​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More ​ Improve Your Athletes' Performance ​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes ​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research

I've advised many CEO / Founders over the last 5 years. My first job is often to convince them that the family culture they treasure so fondly is the biggest impediment to performance improvement.In this Moment, I explore the four biggest drawbacks to family culture. But they are by no means the exclusive domain of family businesses: they'll sound familiar to those of you who work in large listed companies and government agencies alike. If you want to know how to drive high performance in a family business, have a listen to Ep.76: The Family Affair.————————Have you taken our free Leadership Blindspot test?✨ In just 5 minutes you'll uncover the hidden leadership habits holding you back.Get your Blindspot Score and know exactly what to fix before it costs your career!TAKE THE FREE TEST HERE————————You can connect with me at:Website: https://www.yourceomentor.comFacebook: https://www.facebook.com/yourceomentorInstagram: https://www.instagram.com/yourceomentorLinkedin: https://www.linkedin.com/in/martin-moore-075b001/Youtube: https://www.youtube.com/@YourCEOMentor————————Our mission here at Your CEO Mentor is to improve the quality of leaders, globally.

PRIZEPICKS: Visit https://prizepicks.onelink.me/LME0/CLNS and use code CLNS and get $50 in lineups when you play your first $5 lineup! NATIONAL UNIVERSITY: Check out their flexible curriculum and program offerings at https://bit.ly/3PTLQTF The Sixers lose to the Celtics 123-91 in Game 1 of the NBA Playoffs 1st Round. The Celtics lead the series 1-0. Philadelphia 76ers vs Boston Celtics Postgame Live Show (2025-26) - NBA Playoffs 1st Round - Game 1 #Sixers #76ers #Celtics #NBA #NBAPlayoffs FOLLOW US ON ALL PLATFORMS: https://linktr.ee/phillytakewithrb CHECK OUT THE NEW MERCH: https://phillytakewithrb.com/ Philly Take Discord: https://discord.gg/vEXh2Aqp Venmo: https://venmo.com/phillytakewithrb CashApp: https://cash.app/$phillytakewithrb Subscribe to Philly Take with RB on YouTube: https://www.youtube.com/channel/UCZ6xo8_BSzZJVYfWEqEt1Gw INSTAGRAM: https://www.instagram.com/rbphillytake/ TWITTER: https://twitter.com/RBPhillyTake Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us Fan MailMembers only—and Aaron doesn't hold back.Fresh off the chaos of media appearances and everything unfolding globally, he zooms in on something way more important: why most people fail before they even start. This isn't motivation. This is a gut check.You don't have time. You're lying to yourself if you think you do. While you're scrolling, arguing, and worrying about things that aren't your business, someone else is training, recovering, and getting better.Aaron breaks down what actually separates successful people: they protect their time, ignore noise, don't argue with idiots, and stay locked in—even when they have no idea how things will turn out.And yeah, he calls out the biggest trap of all—thinking you can explain your path to people who will never understand it.Bottom line: stop wasting time, stop chasing validation, and start acting like the person you say you want to be.⏱️ Timestamps: 00:00 This One's For Members Only 02:00 Why I Posted That Episode 04:30 Stop Involving Yourself in Everything 07:00 You Don't Have Time (Seriously) 10:00 Social Media Is Killing Your Progress 13:00 Stop Arguing With People Who Don't Get It 16:00 The “Chess With a Pigeon” Reality 19:00 Don't Be a Dick—It's Free 22:00 Energy, Stress, and Performance 25:00 You're Wasting Your Own Potential 28:00 Elitism Will Kill You 31:00 Shut Up and Listen More 34:00 Words Are a Premium 37:00 Success Without Guarantees 40:00 Final Thought—Flip the Switch

You know those moments when the internet sets itself on fire with “She's faking it!” accusations… and suddenly you start doubting your own gut? Today, I'm calling in a literal CIA spy. Yep, Andrew Bustamante is back and we're breaking down the wild feud between Candace Owens and Erica Kirk. Is Erica just a grieving widow … or has Candace discovered a hidden “psychopath” in our midst? We'll rip apart what's fact, what's opinion, and the sneaky mental traps that make women question ourselves even when there's no proof. This episode arms you with real tools to see manipulation, spot red flags, and stay grounded in your power, even when the world is screaming otherwise. Here's exactly what we dive into: How to spot media “priming” and protect your mind from viral manipulation Real-life CIA body language tells: what's truth, what's performance, and what is just grief The neuroscience of gut feelings vs. measurable evidence SHOWNOTES Ambition vs. Psychopathy: Is This a Personal Attack or a Warning? The Danger of Confusing Belief with Fact Is Candace Priming Us to See Erica as a Villain? Accusation or Grief? The Cost of Public Slander The CIA Matrix: Misinformation, Disinformation, and Malinformation Explained Are There Any Real Signs of Psychopathy? Analyzing Erica's Interview Body Language 101: Genuine Grief or Performance? How Faith, Trauma, and Loss Shape Public Behavior The Power of Closed Body Language and Why It Matters What a Psychopath Would Actually Do in This Situation CIA Occam's Razor: The Simplest Explanation vs. Wild Conspiracy The High-Pressure Funeral: Trump, Tucker, and 90,000 Eyes “I Forgive Him” Can Forgiveness Happen This Fast? The Leaked Zoom: How Leaders Really Grieve Behind Closed Doors Stop Comparing Yourself: The Projection Trap and Finding Your Truth Final Verdict: Is Candace Owens Doing Harm? The Moral Weight of Misinformation Thank you to our sponsors: Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ AirDoctor: Up to $300 off with code LISA ⁠https://airdoctorpro.com⁠ Cozy Earth: code COZYLISA for 20% off ⁠https://cozyearth.com⁠ OneSkin: 15% off with code LISA at ⁠https://oneskin.co/lisa⁠ Want to learn more from Andrew Bustamante? Find your Spy Superpower:⁠ https://yt.everydayspy.com/4asr05N⁠   Read Andrew's CIA book ‘Shadow Cell':⁠ https://geni.us/ShadowCellBook⁠ Follow Andrew on YouTube:⁠ https://youtube.com/@Andrew-Bustamante⁠ Explore Spy School:⁠ https://everydayspy.com/⁠ Support Andrew's sponsor Axolt Brain:⁠ https://axoltbrain.com/andy⁠ Listen to the podcast:⁠ https://youtube.com/@EverydaySpyPodcast⁠ FOLLOW LISA BILYEU: Instagram: ⁠⁠https://www.instagram.com/lisabilyeu/⁠⁠ YouTube: ⁠⁠https://www.youtube.com/womenofimpact⁠⁠ Tik Tok: ⁠⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Facebook:⁠ ⁠⁠https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

It's EV News Briefly for Friday 17 April 2026, everything you need to know in less than 5 minutes if you haven't got time for the full show.Patreon supporters fund this show, get the episodes ad free, as soon as they're ready and are part of the EV News Daily Community. You can be like them by clicking here: https://www.patreon.com/EVNewsDailyMERCEDES PREVIEWS ELECTRIC C-CLASS CABINMercedes-Benz has revealed the interior of its first all-electric C-Class ahead of a full reveal on 20 April, showcasing a screen-dominated cabin featuring either a standard Superscreen or an optional 39.1-inch Hyperscreen spanning nearly the full dashboard width, with 10 colour schemes and matrix backlighting using nearly 10 million pixels. The EV platform frees up more interior space than any previous C-Class, and the car adds a new multi-source heat pump that heats the cabin twice as fast as combustion models while using roughly half the energy, alongside Vegan Society-certified upholstery, electropneumatic lumbar seats with massage and ventilation, an optional Burmester 4D system with seat exciters, and an optional Sky Control roof with 162 illuminated stars.MUSK COMPANIES PROPPED UP CYBERTRUCK Q4SpaceX purchased 1,279 Cybertrucks in Q4 2025, accounting for nearly 20% of all US Cybertruck registrations in the period, with Musk-owned entities including xAI, The Boring Company, and Neuralink collectively taking 1,339 units out of 7,071 total US registrations. Analysts estimated that without these affiliated-company purchases, Cybertruck registrations would have fallen more than 50% year-over-year, and Musk-linked companies continued buying in early 2026 with 158 units in January and 67 in February.MAZDA6E UK PRICED FROM £38,995Mazda will launch the all-electric Mazda6e in the UK this summer with orders open now, priced from £38,995 for the Takumi trim and £39,995 for the Takumi Plus, featuring a 78kWh LFP battery with up to 348 miles of WLTP range and a 10–80% DC fast charge time of just 24 minutes. Unlike mainland European versions, the UK model gets a single-battery setup, paired with a rear-mounted motor doing 0–62mph in 7.9 seconds, a five-door hatchback body, a 14.6-inch touchscreen, and an augmented reality head-up display.BMW ADDS CONTRACT-FREE PLUG & CHARGE IN GERMANYBMW Group has launched a contract-free Plug & Charge service in Germany, allowing drivers of compatible BMW and MINI EVs to authenticate at public DC charging points simply by plugging in, with billing going directly to the credit card stored on their BMW or MINI account. The first rollout covers over 1,400 charging points across Germany and Austria via partner Mer Germany using Hubject's system, and is the first time Plug & Charge has been extended to drivers without an existing charging contract, including tourists and fleet users.BYD ADDS TWO SHARK 6 VARIANTSBYD has expanded its Shark 6 ute range in Australia from one model to three, adding the Shark 6 Dynamic Cab-Chassis (from A$55,900) and the Shark 6 Performance (from A$62,900) alongside the existing Shark 6 Premium. All variants use BYD's Dual Mode Off-Road plug-in hybrid system combining a turbocharged petrol engine with front and rear electric motors and a Blade battery, with the Performance variant boosting towing capacity to 3,500kg and adding a dedicated Crawl Mode for off-road use.ALLEGO ADDS SMART OVERNIGHT CHARGING IN DUTCH MARKETAllego has launched a smart overnight charging scheme in the Netherlands using Deftpower technology, offering drivers a choice from 6 PM between immediate and smart charging, with the latter shifting sessions to off-peak hours to reduce grid strain during evening peaks. Drivers who opt in receive cashback rewards of up to 5% of charging costs, and Allego plans to expand the model from its initial rollout to around 9,000 charging points in the Netherlands before extending it to Belgium.FUEL SPIKE PUSHES DRIVERS TOWARDS EVSA survey by Electrifying.com of over 1,000 visitors found that more than 70% of non-EV drivers said rising fuel prices — spiked by US-Israel air attacks on Iran and disruption to oil supply through the Strait of Hormuz — are making them more actively consider switching to electric. Electrifying.com founder Ginny Buckley reported a near-50% week-on-week surge in site traffic since the start of the US-Iran conflict, while analyst Tom Barnard noted some used EVs priced under £5,000 can pay for themselves within a few years through fuel savings alone.RIVIAN MAKES FOUR RAN SITES NACS-ONLYRivian has converted four California-based Rivian Adventure Network charging sites to NACS-only, removing CCS1 connectors entirely in a first for the network, a move likely driven by the ramp-up of the R2 and the 2026 R1S and R1T, all of which ship with NACS as standard. Owners of older CCS1 Rivians and other non-NACS EVs will need a NACS-to-CCS1 adapter to use these four sites, with the switch also simplifying site logistics as NACS-equipped Rivians grow in number.HONDA SUPER-N SET FOR UK JULY LAUNCHHonda has revealed the Super-N, an all-electric kei-inspired hatchback measuring 3.4 metres in length, due on sale in the UK from July at under £20,000, directly rivalling the Dacia Spring and Hyundai Inster. Power comes from a compact e-axle producing 47 kW (rising to 70 kW in BOOST Mode), with Honda quoting a UK urban range of 199 miles and a combined range of 128 miles, though battery and charging specifications have not yet been disclosed.MAV SYSTEMS LAUNCHES BAYIQ FOR EV BAYSUK-based MAV Systems has launched BayiQ, an ANPR camera system designed to help parking operators, councils, and transport authorities tackle overstaying, ICEing, and poor turnover at EV charging bays. A single BayiQ unit can monitor multiple adjacent bays simultaneously, unlike conventional ANPR systems that require one camera per bay, reducing installation costs and civil works for operators managing busy charging locations.