Podcasts about Performance

JJ and Kitchen talk about Thursday Night Football, some defensive data, bold predictions, and so much more on this week's Late-Round Fantasy Football Show. Make sure to check out LateRound.com to subscribe to the free newsletter. Want to get weekly and rest-of-season rankings while accessing the amazing Late-Round community on Discord? Become a Late-Round member today.See omnystudio.com/listener for privacy information.

Kate (@MissKatefabe) and Cresta (@CrestaTheeStarr) discuss tonight's episode of Smackdown, November 21, 2025 including: -The 'Last Time is Now' Tournament Opening Round Match-Up: Finn Balor vs. Penta -The 'Last Time is Now' Tournament Opening Round Match-Up: Carmelo Hayes vs. Bronson Reed -Fraxiom vs. #DIY -Chelsea Green Women's United States Championship Celebration Use Bluechew and the code Fightful to get your first shipment free and make sure your PERFORMANCE is peak! Visit https://go.bluechew.com/fightful to receive your first month ,FREE -- pay only $5 shipping. Grab your EXCLUSIVE NordVPN Deal by going to http://nordvpn.com/fightful to get a Huge Discount off your NordVPN Plan + a Bonus Gift! It's completely risk free with Nord's 30 day money-back guarantee! ➼ https://nordvpn.com/fightful Try it risk-free now with a 30-day money-back guarantee! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Chris Forsberg and Abby Chin react to the Celtics' frustrating 113-105 loss to the Brooklyn Nets at home in NBA Cup play. Chris and Abby share their thoughts on the C's NBA Cup court, Derrick White's struggles, and how they'd react to meeting Steve Carell courtside.  2:50- Abby's Headline: Celtics' slim margin of error means they can lose to anyone6:15- Forsberg's Headline: The NBA Cup is soooooo overrated (quietly sobbing)14:20- Lightning Round Presented by 24 Auto Group WATCH every episode of the Celtics Talk podcast on YouTubeFollow NBC Sports Boston:NBCSportsBoston.comX @NBCScelticsFacebookInstagramTikTok Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What Is This Episode - Top of Show . WICKED FOR GOOD OSCARS PROFILE . Spoiler-Free Review: Reception, Scores, $$ - :55 Script Thoughts, 1.0 - 5:57 The Song Problems - 7:25 Script Thoughts, 2.0 - 10:33 Production Values, JK, Performances - 14:02 Production Design, For Real - 21:12 How Many Noms? - 26:08 . SPOILER WARNING - 33:28 . Spoiler-Filled Review: Get Physical - 34:24 Just…Listen - 37:17 Glinda the Boss - 42:26 Bad People and Oz - 45:24 The Roses - 48:55 . . FINAL GRADES: 50:37 . . What's Next From MMO/Leave Us 5 Stars! - 53:44

Mike and Rico discuss whether there's anything the Lions can learn from how the Texans won against the Bills last night.

It's Free Game Friday on The Coach JB Show with Big Smitty as Super Bowl Champion Shaun King joins to talk NFL & College QB Play with Coach JB including Josh Allen's PERFORMANCE in the Bills LOSS vs. Texans Last Night on TNF! Colorado Alum Matt McChesney joins the show to talk Coach Prime & Colorado Football! Join us for this Free Game Friday on The REALEST Show on Planet ERF! Like, Comment, and Subscribe! The Coach JB Show with Big Smitty is the realest sports show on Planet ERF! We discuss what other talk shows & debate shows refuse to discuss! We are LIVE 3 hours a day from 6-9am pacific with the realest guests on Planet ERF! Coach Jason Brown is the star of the hit Netflix series "Last Chance U", master motivator, and legendary JUCO football coach!! Darnell Smith Fox Sports very own, Ball State Alum, and Nap towns finest! Merciless Monday | Talk that Talk Tuesday | Work-Boot Wednesday | Truth Telling Thursday's | Free Game Friday Matt McChesney on Monday/Friday Steve Kim on Tuesday/Thursday Shaun King - Former NFL QB Monday/Wednesday/Friday Live M-F 6am-9am PST. Subscribe and become a member today, $2.99 for general membership or $5.99 to join Slap Nation and get access to the exclusive Coach's Crew group Chat!! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Corey Sings National Anthem: We look back many years ago to find Corey Feldman butchering the National Anthem. Also a few of Corey's first pitches at baseball games. Adrien Skye Interview: Adrien popped up on a podcast called Fascination Street to promote the Gothspel EP and of course Corey drops by with a BOMBSHELL. Star Wars Rapper: Ever wonder what Star Wars mixed with rap might be? Us neither. COREY FELDMAN!, SHOW STOPPER!, LET'S JUST TALK!, DON CHEADLE!, BOOGIE NIGHTS!, JIM AND THEM IS POP CULTURE!, EARLY GOONS!, VOICEMAILS!, UNHINGED!, SCHIZO!, DB!, PO BOX!, JESSE VENTURE!, THE BODY!, BAD CALLS!, HOME RUN!, TIPS!, DON WEST!, HOME SHOPPING!, COREY FELDMAN!, NATIONAL ANTHEM!, STAR SPANGLED BANNER!, SOFTBALL!, GOBLIN GHOUL MIND!, 94!, EARLY 2000S!, FIRST PITCH!, PERFORMANCE!, MINOR LEAGUE PERFORMANCE!, GOOF PERFORMANCE!, CRINGE!, COREY'S ANGELS!, COURTNEY!, FRIENDSHIP ARC!, ADRIEN SKYE!, RELIGIOUS!, HISTORY!, FAMILY!, GOTHSPEL!, AI!, ANIMATIONS!, STORY!, COBRAS!, TATTOOS!, DANCE EP!, DELAYED!, I'M DOWN!, PITTS OF HELL!, BETTER NOW!, THE SUBSTANCE!, HDM!, HUSK!, OLD LADY!, STEVE!, RAPPER!, STAR WARS!, DARTH VADER!, VAMPIRE BEATS TO STUDY TO!, AMBUSH VIN!, NERDCORE!  You can find the videos from this episode at our Discord RIGHT HERE!

In this episode, Dr. Thomas Hemingway goes deep into the WHY of Sleep and the Game-changing HOW of Optimizing it--Simply and Powerfully to get your Hormones right, Energy Super-charged and Longevity Lengthened with Proven Steps that can be Quickly and Easily Applied into Your Life!Add one Strategy each week and in less than 2 months your Sleep will be your Superpower you didn't know you had for a better Metabolism and even Weight Loss, better Energy, better Heart and Immune Health, and More and a Better Life!Have a Listen and SHARE with a friend!**JOIN DR. HEMINGWAY LIVE in-person at ALIGN AWAKEN!  Event in San Diego Jan 22-25, 2026!*ACCESS my FREE workshop, "Younger, Stronger, for Longer!"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!*SHARE with a Friend and please drop a Review:)*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book.*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free resource: 'The truth about GLP-1s and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68Mahalo and Aloha andTo your health,

GS#449 August 12, 2014 Long time Golf Smarter Member Michael Hamel plays at least 36 holes everyday...in Ontario Canada! So far this year, he's logged 237 rounds, and he's not slowing down. In only 6 years of playing golf, Michael has brought himself down to a 3 handicap...although he'll say "up" to a 3 since he was in the 2s. He's also been a Personal Trainer for 25 years. When he fell in love with golf, he went for his TPI (Titleist Performance Institute) Certification so that he could become a better golfer, and to help others to be in better golf shape.This episode is brought to you by Warby Parker with over 300+ locations to help you find your next pair of glasses. You can also head over to warbypaker.com/golfsmarter right now to try on any pair virtually!This episode is sponsored by Indeed. Please visit indeed.com/GOLFSMARTER and get a $75 SPONSORED JOB CREDIT. Terms and conditions apply.This episode is sponsored by HIMS. Start  your free online visit today HIMS.com/golfsmarter and received personalized ED treatment options. This episode is also brought to you by Policygenius. Secure your family's future with Policygenius. Head to policygenius.com to compare free life insurance quotes from top companies and see how much you could save.If you have a question about whether or not Fred is using any of the methods, equipment or apps we've discussed, or if you'd like to share a comment about what you've heard in this or any other episode, please write because Fred will get back to you. Either write to golfsmarterpodcast@gmail.com or click on the Hey Fred button, at golfsmarter.com

We start our new Horse Husband Monthly series with Auditor Rachel Brigg's husband Jordan. We talk about the latest with the Texas EHV1 outbreak, Glenn reviews a Lifetime movie and some Realli BaD Adz, listen in…HORSES IN THE MORNING Episode 3824 – Show Notes and Links:Hosts: Jamie Jennings of Flyover Farm and Glenn the GeekTitle Sponsor: Kentucky Performance ProductsJamie and Glenn's Amazon StoreSubmission form for Holiday Week EntriesPic Credit: Jordan BriggsGuest: Horse Husband Jordan BriggsAdditional support for this podcast provided by: Equine Network, My New Horse and Listeners Like YouTimestamps:02:00 - EHV110:27 - Daily Whinnies12:00 - Horse Shopping23:28 - Jordan Briggs43:00 - Movie Review57:42 - Realli Bad Adz

This one's simple: before you start working, go for a quick walk in nature without your phone. [No phone with you is a non-negotiable].And while you walk, push yourself to notice the usually ordinary magic around you such as the flowers or the trees or the doggies or the human beings who inhabit your community (smile at them; you might be surprised at the reply). Yes, the more you practice finding wonder everywhere the more mastery you'll build at being a wonder-worker.My latest book “The Wealth Money Can't Buy” is full of fresh ideas and original tools that I'm absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube

Few leaders have shaped the identity of America's Special Forces more than President John F. Kennedy. In just three years as Commander in Chief, JFK redefined how the United States would fight, lead, and prepare for an uncertain world, one that demanded unconventional solutions and elite warriors ready to face any challenge.As the Cold War escalated, President Kennedy saw the need for a new kind of Soldier, one trained to think, adapt, and win in conflicts fought not only on the battlefield, but through influence, innovation, and resilience. His vision for military modernization gave birth to the era of Unconventional Warfare and cemented the role of the Green Berets in America's national defense strategy.From his visit to Fort Bragg and the historic meeting with Brigadier General William Yarborough, to the moment he publicly endorsed the Green Beret as “a symbol of excellence, a badge of courage, and a mark of distinction in the fight for freedom,” JFK's leadership transformed Special Forces from a small experimental group into a cornerstone of American military power.Today, that legacy continues, honored each year at the JFK Wreath Laying Ceremony, carried forward by generations of Green Berets who live by the same principles of courage, creativity, and service that JFK saw as vital to the nation's defense.From the USASOC History Office, Fran Racioppi sat down with two of the historians who've preserved and advanced this legacy; Dr. Troy Sacquety and Dr. Jared Tracy. Their work ensures JFK's vision is never forgotten. We explored the strategic thinking behind Kennedy's military modernization, the significance of the Green Beret endorsement, and why, decades later, the U.S. Army John F. Kennedy Special Warfare Center and School still bears his name. We also discussed the legacy-building moment of JFK's recent induction as Distinguished Member of the Regiment and the enduring symbolism of the annual wreath laying at Arlington.This episode is about vision, legacy, and the enduring bond between a President and the warriors he inspired - the Green Berets.HIGHLIGHTS0:00 Introduction1:58 Welcome to the USASOC Historians Office2:57 JFK and Green Berets5:34 USASOC Historian role & importance10:57 JFK's vision18:11 USASOC capability in the 1960's21:05 JFK's impact28:24 DMOR induction33:54 A world with JFK?QUOTES“What really struck us was how great of a speech giver he was.” “The most important thing we could do is preserve the history of our organization.” “On any given day, I could be working on something that comes from 1774 to yesterday.” “Kennedy viewed the Army Special Forces as the natural fit to be able to fill that role.” “He's very deliberate in wanting to make Special Forces a part of his program.” “Can we do this as a nation every time there's a need to contain the spread of communism?” “During the Kennedy administration, the term Special Warfare was not very well defined at all.” “Without the Korean War, you don't have the ability to do Special Operations in Vietnam.”“It's part of the identity of Special Forces.” “Everyone assumes it was done. When we did the research and looked at it, we realized it hadn't been.” “It serves as a reminder for soldiers that are in the Regiment today.” “What would history be like if Kennedy hadn't been killed?”The Jedburgh Podcast is brought to you by University of Health & Performance, providing our Veterans world-class education and training as fitness and nutrition entrepreneurs.Follow the Jedburgh Podcast and the Green Beret Foundation on social media. Listen on your favorite podcast platform, read on our website, and watch the full video version on YouTube as we show why America must continue to lead from the front, no matter the challenge.The Jedburgh Podcast is an official program of the Green Beret Foundation.

In this episode, we trade spreadsheets for trench coats and step straight into the shadows of Amazon PPC's darkest alleyways. What looks like “bad performance” or “great ACOS” at first glance? — rarely is.Together with Steve, we crack open five real PPC cases from the Miami field files:a suspicious drop in ACOS that wasn't what it seemed…a top-converting ASIN that suddenly vanished from the scene…a keyword framed for a crime it didn't commit…an auto campaign that went rogue overnight…and finally, the delicate, dangerous game of cutting branded spend.Each case reveals the same truth: great PPC managers aren't just optimizers — they're detectives.Welcome to The PPC Crime Scene Files!

J.P. Shadrick, Jeff Lageman and former Jaguars LB coach Mark Duffner dissect the Jaguars clinical performance vs. the Chargers and discuss how the Jaguars can do it again in Week 12. Later, Kainani Stevens joins the show to talk about the RB room and offensive line performance in Week 11 on Jaguars Happy Hour, presented by Heritage Roofing.See omnystudio.com/listener for privacy information.

We start our new Horse Husband Monthly series with Auditor Rachel Brigg's husband Jordan. We talk about the latest with the Texas EHV1 outbreak, Glenn reviews a Lifetime movie and some Realli BaD Adz, listen in…HORSES IN THE MORNING Episode 3824 – Show Notes and Links:Hosts: Jamie Jennings of Flyover Farm and Glenn the GeekTitle Sponsor: Kentucky Performance ProductsJamie and Glenn's Amazon StoreSubmission form for Holiday Week EntriesPic Credit: Jordan BriggsGuest: Horse Husband Jordan BriggsAdditional support for this podcast provided by: Equine Network, My New Horse and Listeners Like YouTimestamps:02:00 - EHV110:27 - Daily Whinnies12:00 - Horse Shopping23:28 - Jordan Briggs43:00 - Movie Review57:42 - Realli Bad Adz

True transformation starts with identity. Learn how shifting from “what you do” to “who you are” creates lasting consistency and confidence.You Got This,Ryan

My guest today is Cosmo Jiang, Partner at Pantera Capital. Pantera was one of the earliest institutional voices to embrace digital asset treasury companies, or DATs, and helped catalyze the Solana DAT wave. We begin by unpacking the DAT investment thesis using a traditional fundamental investing framework. We then discuss the role of DATs in the crypto-ecosystem, the convergence of crypto and traditional finance, and why Solana is their largest position. Please enjoy this conversation with Cosmo Jiang. For the full show notes, transcript, and links to the best content to learn more, check out the episode page HERE. ----- Making Markets is a property of Colossus, LLC. For more episodes of Making Markets, visit joincolossus.com/episodes. Stay up to date on all our podcasts by signing up to Colossus Weekly, our quick dive every Sunday highlighting the top business and investing concepts from our podcasts and the best of what we read that week. Sign up here. Follow us on Twitter: @makingmkts | @ericgoldenx Editing and post-production work for this episode was provided by The Podcast Consultant (https://thepodcastconsultant.com). Show Notes (00:00:00) Welcome to Making Markets (00:01:04) Introduction to Digital Asset Treasury Companies (DATs) (00:01:44) Understanding the Role of DATs in the Crypto Ecosystem (00:02:48) The Investment Thesis Behind DATs (00:04:13) Comparing DATs to Traditional Financial Models (00:06:59) MicroStrategy's Strategy and Performance (00:09:53) Active Management vs. Passive Investment in DATs (00:13:40) Pantera Capital's Journey with DATs (00:16:51) The Rise of Solana DATs (00:20:20) Advocating for Solana and the Role of Spokespersons (00:22:46) Guiding Investors on Solana Exposure (00:23:28) Exploring AI Investment Strategies (00:24:10) The Role of ETFs in Digital Asset Management (00:25:19) Active Management vs. Spot Investments (00:25:53) The Future of Digital Asset Treasuries (00:27:43) The Intersection of TradFi and Crypto (00:29:24) Governance and Decentralization in Crypto (00:33:22) Solana: A Promising Layer 1 Blockchain (00:43:21) Current State and Future of Crypto Markets Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn how DEKALB Seed drives innovation & performance through precision breeding, Bayer Corn Trait technology, and Climate FieldView digital farming. DEKALB® Seed is working hard to bring the latest innovations and performance improvements to your fields. In this episode, Jamie Horton and Alex Renaud join Tom and Andy to discuss DEKALB Seed Innovations, R&D, Preceon® short corn to scripting, standability, and what the next class of DEKALB products will deliver. Learn how DEKALB is using data, digital tools like Climate FieldView™, and decades of breeding expertise to meet grower needs across every acre.

Zohran Mamdani, AI, Epstein, Cheney funeral, Texas redistricting and other hot topics

Discover the limitless potential of The Healthy Mindset Application (App) with our exclusive Application Assess, Educate, Coach approach. Begin your journey of personal transformation through The Healthy Mindset App Podcast, featuring meditations, breathing exercises, and invaluable coaching insights. Our methodologies cultivate a growth mindset, empowering you to adopt self-coaching practices while engaging in mindfulness and resilience building. Delve into personalized 1-on-1 coaching sessions with Mike Hartman through The Healthy Mindset Coaching On Demand, focusing on goal setting and confidence enhancement. Each participant receives a tailored Audio MP3 Debriefing based on their assessment, ensuring personalized guidance every step of the way. For inquiries about 1:1 coaching or speaking engagements, please email Mike@Hartman.AcademyBook A Session https://calendly.com/coachingondemand/performancemindsetcoaching?month=2024-05Healthy Mindset For Athletes & Workplace Athletes Workbook https://www.amazon.com/Healthy-Mindset-Athletes-Workplace-Everything-ebook/dp/B0B55CFSCJ

On today's episode of the Fast Life Podcast, I'm sitting down with Frank, the man behind Speed Dealer Performance, in his historic Route 66 building, House of Speed, in Joplin, Missouri.  Speed Dealer brought high-quality, precision, American-made billet performance-oriented swingarms and many other components to the motorcycle industry a few years back and has set a high standard for quality craftsmanship and customer service!    website: https://speeddealercustoms.com Instagram: https://www.instagram.com/speeddealer @TheFastLifeGarage   Join our Patreon community to gain access to our Patreon-only podcast, Garage Talk, our chat room, and ad-free episodes! https://Www.patreon.com/fastlifegare   Big thanks to our Show Sponsors   ⚡️ @arlennessmotorcycles https://www.arlenness.com Code "FASTLIFE10" for 10% off   ⚡️ @cowboyhdaustin https://www.cowboyharleyAustin.com   ⚡️ @customdynamics Https://www.customdynamics.com    ⚡️ @lawtigersdallastexas https://lawtigers.com 1-800-LAW-TIGERS   ⚡️ @rwd__vtwin https://www.rwdvtwin.com Code "Fastlife" for 10% off 

What if one rule could change your Jiu-Jitsu forever?In this episode, Josh breaks down Performance Days — the once-a-week training hack that forces you to focus, show up sharp, and actually test your skills under pressure. No extra conditioning, no complicated drills… just one intentional day designed to make you suck less fast.If you've been feeling stuck, plateaued, or inconsistent, this rule will change everything.Jiu-Jitsu for Imbeciles (FREE) ⁠ BJJ Mental Models ⁠⁠sportshygiene.com⁠ Promo Code “ISUCK”⁠Datsusara⁠ 10% OFF with Promo Code “ISUCK”⁠The Competitor's Journey⁠⁠Champion's Stay Present⁠Join⁠ ⁠ISAJJ PRO⁠ (ALL of Josh's Courses in One Place)Follow the show on⁠⁠ Instagram⁠⁠⁠⁠Check out the ISAJJ Youtube Channel⁠

I'm Josh Kopel, a Michelin-awarded restaurateur and the creator of the Restaurant Scaling System. I've spent decades in the industry, building, scaling, and coaching restaurants to become more profitable and sustainable. On this show, I cut through the noise to give you real, actionable strategies that help independent restaurant owners run smarter, more successful businesses.In this episode, I dig into one of the toughest parts of leadership: firing. I explain why it isn't a failure but a form of maintenance that protects your team, culture, and long-term success. You'll learn how to identify performance issues early, make fair and informed decisions, and create a system that supports accountability without losing empathy.  TakeawaysFiring should be seen as maintenance, not failure.Keeping mediocre managers can be more costly than firing them.Performance management is about diagnosing issues before dismissing employees.Not every performance problem is a people problem; sometimes it's about systems.Clarity, capability, and care are key factors in employee performance.Firing protects standards and culture, not just punishes individuals.Every firing should lead to a review and improvement of systems.Documenting what broke helps prevent future issues.Refining roles is more important than simply refilling them.Share insights about firing practices to help others in similar situations.Chapters00:00 Introduction to Restaurant Success Strategies01:02 Understanding Employee Performance Management05:44 Implementing Effective Firing PracticesIf you've got a marketing or profitability related question for me, email me directly at josh@joshkopel.com and include Office Hours in the subject line. If you'd like to scale the profitability of your restaurant in only 5 days, sign up for our FREE 5 Day Restaurant Profitability Challenge by visiting https://joshkopel.com.

To help you step out of the cult of average and into elite performance, here's a simple daily exercise you can start today. My latest book “The Wealth Money Can't Buy” is full of fresh ideas and original tools that I'm absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube

Offensive tackle Andrew Thomas speaks to the media Thursday from the Quest Diagnostics Training Center.See omnystudio.com/listener for privacy information.

11-19 Sharks analyst Ted Ramey joins Dirty Work to recap another hat trick performance from Macklin Celebrini as his unbelievable season for the Sharks continuesSee omnystudio.com/listener for privacy information.

Markets rise and fall—but not all cycles tell the same story. What do those ups and downs really mean for your investments?Scripture reminds us in Ecclesiastes 3:1, “To everything there is a season, a time for every purpose under heaven.” Just as God designed natural cycles—the sun, the tides, the seasons—financial markets also move through cycles. While less predictable, these patterns help us understand where we are in the investing journey and how to prepare wisely for what's ahead.According to Mark Biller, Executive Editor at Sound Mind Investing (SMI), the two most common market cycles are known as bull markets (when prices rise) and bear markets (when prices fall). But within those categories lie two distinct types of trends: cyclical and secular.Cyclical vs. Secular: What's the Difference?“The terms might sound fancy,” says Biller, “but they really describe short-term versus long-term cycles.”Cyclical markets are the short-term ups and downs—periods that might last a few months to a few years.Secular markets are the broader, long-term trends that can span decades—often between 10 and 40 years.Think of it like waves on the ocean. Cyclical markets are the smaller waves that move in and out, while secular markets are the larger tides that shape the shoreline over time.Learning from History: Market ExamplesFrom 1968 to 1982, the S&P 500 was essentially flat—a 15-year stretch where inflation eroded nearly 60% of investors' purchasing power. That's what economists call a secular bear market—a long-term period of little to no progress.Yet within that broader season, there were multiple shorter-term bull and bear cycles. Investors who recognized those patterns could navigate the market with more perspective and less panic.The same was true from 2000 to 2009, another decade of overall stagnation in U.S. stocks. “But even then,” Biller notes, “we saw two cyclical bear markets with a five-year bull market sandwiched between them.”The takeaway? Even in long-term downturns, some shorter-term opportunities and recoveries keep markets moving forward over time.Why It Matters—Especially for Bond InvestorsUnderstanding these cycles isn't just an academic exercise. “It's actually more helpful when it comes to bonds than stocks,” Biller explains.That's because bond markets move in much longer secular cycles. From 1982 to 2021, the U.S. enjoyed a 40-year secular bull market in bonds as interest rates steadily declined from 15% to near zero. But since 2020, that trend has reversed. “Interest rates have been rising again,” Biller says, “and that's led to negative returns for many bond investors over the last five years.”This shift could signal the beginning of a secular bear market for bonds—a long period in which rising interest rates make it harder for bonds to perform well.Rethinking the Classic 60/40 PortfolioFor decades, the “60/40” portfolio—60% stocks and 40% bonds—was the gold standard for balanced investing. But in today's environment, that mix may need to evolve.“At Sound Mind Investing (SMI), we've reduced our bond allocation to around 30%,” Biller explains. “We haven't abandoned bonds altogether, but we're diversifying beyond them.”That diversification includes strategies like:Dynamic asset allocation—adjusting investments as market conditions shiftGold and commodities—as hedges against inflationReal estate and energy stocks—for long-term growth potentialAlternative assets like Bitcoin (in small doses), to add further varietyBuilding a Portfolio That Endures Every SeasonWhether markets are bullish or bearish, cyclical or secular, the goal remains the same: build a portfolio that's resilient and rooted in wisdom.Biller's encouragement for long-term investors is simple:“We're not advocating for dramatic changes, but rather thoughtful diversification. The goal is to build portfolios you can stick with through every kind of market season.”That perspective echoes a deeper truth for believers: our ultimate security isn't found in market trends but in God's unchanging character. Markets may rise and fall, but His promises endure forever.Faith, Patience, and PerspectiveUnderstanding both short- and long-term market cycles helps us invest with patience, discipline, and faith—trusting that God is sovereign over every season, financial or otherwise.As Proverbs 21:5 reminds us, “The plans of the diligent lead surely to abundance, but everyone who is hasty comes only to poverty.”In every bull and bear market, we're called to plan wisely, give generously, and trust deeply—knowing that the One who holds the future also holds us.For more practical investing insights and biblical wisdom, visit SoundMindInvesting.org.On Today's Program, Rob Answers Listener Questions:I'm nearing retirement with no debt and some investment savings, but I don't have a pension. Would it make sense to use part of my investments to buy an annuity for guaranteed monthly income in addition to Social Security?I'm in my 70s, retired, and divorced, and much of my income goes toward alimony. How can I balance saving for emergencies while still giving more to the Lord's work, which I see as the greater reward?Resources Mentioned:Faithful Steward: FaithFi's Quarterly Magazine (Become a FaithFi Partner)Sound Mind Investing (SMI)Bulls and Bears, Cyclical and Secular (SMI Article by Mark Biller and Joseph Slife)SMI Dynamic Asset Allocation Model StrategyWisdom Over Wealth: 12 Lessons from Ecclesiastes on MoneyLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA)FaithFi App Remember, you can call in to ask your questions every workday at (800) 525-7000. Faith & Finance is also available on Moody Radio Network and American Family Radio. You can also visit FaithFi.com to connect with our online community and partner with us as we help more people live as faithful stewards of God's resources. Hosted by Simplecast, an AdsWizz company. 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This holiday season, forget the all-or-nothing mindset—Trainer Lochi Horner is here to help you stay active, energized, and sane. In this episode, Lochi breaks down why exercise shouldn't be the first thing to drop when life gets busy, how to make short workouts incredibly effective, and why consistency—not perfection—is the real secret to long-term results. From his “huffy-puffy” cardio trick to practical, ultra-doable strategies you can use anywhere—traveling, hosting, or just trying to keep up with the holiday chaos. If you're looking for a mindset reset and realistic tools to keep your body moving, this one's for you.

Jaime Filer is the founder of Filer Fitness and a respected speaker and educator in the fitness industry.In this episode, Jaime brings a mix of humor, vulnerability, and hard-earned wisdom to help unpack the very real ways anxiety impacts fitness, health, relationships, and identity.Jaime and Andrew dive into:• How dealing with anxiety has a massive impact on your fitness efforts and outcomes• The subtle and not-so-subtle ways anxiety interferes with progress• How anxiety often masks perfectionism• How anxiety robs you of your potential happiness• The power of being more selfish in seasons where you need it• Unique considerations when coaching lesbians with anxiety• Balancing shifting seasons of priorities between work and social connection• The importance of having a supportive partner• How your relationship might be “making you fat”• And much moreCHAPTERS01:25 Discussing Anxiety and Fitness Goals01:52 Anxiety's Impact on Performance and Recovery04:02 Coping Mechanisms and Anxiety06:21 Perfectionism and Anxiety in Clients11:16 Social Media and Anxiety17:23 Family Dynamics and Boundaries20:41 Anxiety and Potential Happiness23:52 Identity and Mental Health Labels28:22 Inclusivity in Marketing28:36 Identity vs. Choice29:58 Sponsorship Message31:03 Lesbian Specific Exercises?33:39 Balancing Work and Life38:31 Relationship Dynamics and Support45:13 Impact of Relationships on Health51:29 Concluding ThoughtsSUPPORT THE SHOWIf this episode helped you, you can help me by:• Subscribing and checking out more episodes• Sharing it on your social media (tag me - I'll respond)• Sending it to a friend who needs thisFOLLOW ANDREW COATESInstagram: @andrewcoatesfitnesshttps://www.andrewcoatesfitness.comPARTNERS AND RESOURCESRP Strength App (use code COATESRP)https://www.rpstrength.com/coatesJust Bite Me Meals (use code ANDREWCOATESFITNESS for 10% off)https://justbitememeals.com/MacrosFirst (nutrition tracking)https://www.macrosfirst.com/KNKG Bags (15% off)https://www.knkg.com/Andrew59676Versa Gripps (discount link)https://www.versagripps.com/andrewcoatesTRAINHEROIC - FREE 90-DAY TRIAL (2 steps)Go to https://www.trainheroic.com/liftfreeReply to the email you receive (or email trials@trainheroic.com) and let them know I sent you

Scientific Sense ® by Gill Eapen: Prof. Paola Sapienza is Senior Fellow at the Hoover Institution at Stanford University, where she co-directs the Initiative on Immigration. Previously she was Professor of Finance at Northwestern University Kellogg School of Management. Please subscribe to this channel:https://www.youtube.com/c/ScientificSense?sub_confirmation=1

Episode Description: Welcome to Episode 100 of Powerhouse Lawyers! After nearly 8,000 downloads and a year of uncomfortable growth, host Erin Gerner shares seven hard truths she's learned through 100 episodes of podcasting and 45 years of life. If you're a high-achieving woman waiting for someone or something to change your life, fix your career, or give you permission to want something different—this episode is for you. Because here's truth number one: No one is coming to save you. And that's either the most terrifying thing you'll hear today—or the most liberating.Key Topics CoveredWhy no one is coming to rescue you (and why that's actually good news)How to kick your own ass when motivation doesn't come naturallyWhy you don't need permission—you need actionWhat to do when you don't feel ready (spoiler: do it anyway)How big changes actually happen (hint: small daily actions)Why discomfort is a green light, not a stop signTaking responsibility for your life and careerConnect or Work with Erin: Instagram: @eringernerLinkedIn: Erin GernerWebsite: www.eringerner.comBook a Call HERE

What if the biggest shift in your practice this year doesn't come from a new piece of equipment, a new hire, or a new plan — but from the way you train your brain to notice joy?  In this episode of Power Hour, host Eugene Shatsman is joined by Allegra Cohen (TEDx speaker, author, and Chief Joy Officer of BRAVE LIFE) for a conversation that blends neuroscience, leadership, and everyday happiness in a way that's deeply relevant to optometrists and practice leaders.  Eugene first encountered Allegra's work when they shared a TEDx stage; he watched her talk sitting next to his daughter, and both were completely drawn in by Allegra's message about micro joys, resilience, and how you can literally train your brain to notice more of what you want in life. That experience led to this episode — an opportunity to bring that same shift in perspective to the Power Hour audience. 

 Listen to the Show Right Click to Save GuestsThe City Theatre Other Desert CitiesColor Arc Productions Stories about Unique Jobs What We Talked About  

A medication used by millions (including off-label usage for “longevity” purposes) may alter the fundamental pathways responsible for exercise adaptation. This episode reviews new 2025 data showing reduced improvements in vascular insulin sensitivity, aerobic capacity, and glucose regulation when the medication is paired with structured training. We look at prior evidence of blunted mitochondrial respiration and diminished hypertrophy, along with 2020 transcriptomic findings that paint a more nuanced picture.The goal: clarify when this medication interferes with exercise-driven improvements in muscle, mitochondria, and vascular function, and when it may support resilience during aging.00:00 – Intro00:48 – The Rise of a “Longevity” Medication01:31 – New Clinical Data Challenges Expectations03:34 – Earlier Trials Showed the Same Pattern05:05 – Resolving the Apparent Contradiction07:10 – Who Should, and Shouldn't, Use This MedicationPMID: 30548390PMID: 31557380PMID: 33071237PMID: 37928155

High achievers are rarely "in balance"—and that's not a problem when your intensity is calibrated.  In this conversation, Dr. Alison Curdt—PGA Master Professional, LPGA Master Professional, and Doctor of Psychology—opens up about the sacrifices behind elite performance, how to reframe "pressure," and why curiosity is the antidote to perfectionism, fear of failure, and self-criticism.  We dig into process vs. performance vs. outcome goals, separating identity from results, and the importance of strategic rest so your practice actually sticks. Dr. Curdt also shares the pivotal moment that reshaped her life and work, how to coach an athlete at "rock bottom," and practical scripts you can use on the course this weekend. In this episode, you'll learn: Why "pressure" is a perception problem—and how to reframe it fast The difference between outcome, performance, and process goals (and which one drives wins) How to detach self-worth from scorecards, sales, and rankings The simple language shifts ("have to" → "get to") that unlock better golf How to use curiosity to replace judgment and perfectionism What "calibrated intensity" looks like (and why rest multiplies growth) Practical ways to coach yourself out of a slump—on the range or at work Whether you're chasing a lower handicap or scaling a business, this is a masterclass in durable confidence, emotional regulation, and performance psychology—the exact mindset training that turns effort into results. Get your pencils ready and start listening.  P.S. Curious to learn more about the results my clients are experiencing and what they say about working with me? Read more here. More About Dr. Alison Curdt Dr. Alison Curdt is a dual PGA Master & LPGA Master Professional. She has over 35 years of background in golf competition and competed in 8 LPGA Tour majors. Owner of "Alison Curdt Golf" and Director of Instruction at Wood Ranch Golf Club in Los Angeles, CA, she has earned countless teaching & professional awards such as the 2025 Tom Addiss II Professional Development Award, 2019 SoCal PGA Golf Professional of the Year, 2018 SCPGA Clubfitter of the Year, 4-time LPGA Western Section Teacher of the Year, 2016 SCPGA Teacher of the Year, and 2015 LPGA T&CP National Teacher of the Year. She was selected as an LPGA Top 50 Teacher 4 times and was inducted into the SoCal PGA Teaching Hall of Fame. Dr. Curdt has been featured in over a dozen separate segments on the Golf Channel and Golf Digest selected her three times as one of America's Best Young Teachers. She is currently on the Golf Digest Best in State list (CA) and has been honored as Top 50 Teacher in America.  Dr. Curdt is also a clinical sport psychotherapist utilizing EMDR & Brainspotting to help athletes achieve peak performance and overcome athletic traumas. She served as the LPGA T&CP National Vice-President and is currently the first female president of the Southern California PGA.  Her book, The Golf Performance Code: Unlocking secrets to mind, body, and nutrition was published in 2025. Connect with Alison Instagram YouTube Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my "Play Your Best Round" free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course.  Instagram: @thegolfhypnotherapist  Twitter: @parsoverbogeys Key Takeaways: Pressure is self-created. It's a byproduct of expectations and outcome fixation; reframe it as a challenge and return to controllables. Process > performance > outcome. Track performance stats, but win the day by executing process goals (breath, target, routine, commitment). Curiosity beats judgment. Asking "What's really happening?" dissolves shame, perfectionism, and fear—opening access to better decisions and motor memory. Calibrated intensity. Grind isn't mindless hours; it's intentional focus paired with recovery, so skills encode and become automatic. Detach identity from results. You are not your score or sales number; evaluate inputs and execution quality, not just outcomes. Reframe your language. "I have to" → "I get to," "I'm busy" → "I'm in demand"—word choice shifts physiology and performance. Coach with empathy first. Before offering fixes, make athletes feel seen; then co-create reframes and experiments they can own. Key Quotes: "Pressure doesn't exist—outside of physics. We create it with expectations." "Achievement can feel like a drug—use it to fuel you, not break you." "You're not what you produce. You are enough—regardless of the number." "Win with process goals; they ladder up to performance—and then outcomes." "Curiosity is the antidote to so many psychological 'diseases.'" "If you keep grinding the stone, it turns to nothing. Rest builds growth." "Tell yourself: You have everything you need to succeed. Then access it." Time Stamps: 00:00 The Journey of Achievement and Sacrifice 04:42 Rebirth from Trauma: A Turning Point 06:46 Navigating Rock Bottom: Questions for Growth 09:01 Building Resilience: Coaching Through Adversity 12:05 Understanding Pressure: A Psychological Perspective 20:06 The Grind: Positive vs. Negative Connotations 22:58 The Importance of Rest and Recovery 25:34 Detaching Identity from Performance 29:01 Understanding Enoughness and Self-Worth 32:20 Effective Communication and Expectation Management 35:52 Overcoming Perfectionism and Embracing Variability 38:58 Empowering Beliefs for Success

Wednesday, November 19, 2025 The Dominant Duo – Total Dominance Hour -Brent Venables' performance, CFP Polls released last night, Did they get it right? Oregon vs USC, Berry's thoughts, OU win-and-you're-in, and more. Follow the Sports Animal on Facebook, Instagram and X PLUS Jim Traber on Instagram, Berry Tramel on X and Dean Blevins on X Follow Tony Z on Instagram and Facebook Listen to past episodes HERE! Follow Total Dominance Podcasts on Apple, Google and SpotifySee omnystudio.com/listener for privacy information.

Managing type 1 diabetes as a triathlete isn’t just tough – it’s a constant balancing act. But with the right tools, strategy and support, you can absolutely perform at your best. In this episode, I chat with Dr Sam Scott – exercise physiologist, diabetes researcher and former Head of Research for Team Novo Nordisk – about the science and strategy behind training and racing with T1D. Sam breaks down the complexities of glucose management, carbohydrate fuelling and how cutting-edge tech is empowering athletes to thrive. What we talk about about Why this topic matters for endurance athletes Sam’s background in exercise physiology and elite sport The difference between type 1 and type 2 diabetes Why exercise is so complex for T1D Common myths about fuelling with diabetes Smart carb strategies and CGM tech Performance fueling: what’s possible? The future of AI-driven support with Enhanced The power of possibility: sport as a gateway Links & Resources Dr Sam Scott’s book: The Science of Exercise with Type 1 Diabetes Learn more about Enhanced

Enjoyed our podcast? Shoot us a text and let us know—because great conversations never end at the last word!In this episode, host Blangs reconnects with Hashbrown, the multi-talented artist, musician, and founder of TezTones and the TezTones Artletics Premier League (TAPL)  for a deep dive into the evolving rhythm of collaborative on-chain creation.Broadcasting from his solar-powered mountain studio, Hashbrown shares what it's like to build a live, competitive art league from the quiet of nature. From Season 3's rising intensity to the raw unpredictability of live matches, we explore how the TAPL format blends freestyle chaos with high-stakes creativity and why keeping it fun remains the north star.We also get into how mountain silence has shaped his process, why over-polished art can miss the mark, and how TAPL forces him to wear every creative hat at once. Whether he's writing code, spinning music, or mediating live-match meltdowns, Hashbrown is remixing what it means to create on Tezos.What You'll Learn:How off-grid living changes the rhythm of artistic flowWhy TAPL is part art show, part sports night, and part jam sessionLessons from burnout, rebuilding fun, and the art of letting goWhy Tezos is the perfect playground for collaborative expressionWhat the future holds for TAPL  and how to join the next match

11-19 Sharks analyst Ted Ramey joins Dirty Work to recap another hat trick performance from Macklin Celebrini as his unbelievable season for the Sharks continuesSee omnystudio.com/listener for privacy information.

Movie of the Year: 1971KluteWhy Klute Still Captivates AudiencesIn this episode of Movie of the Year, Ryan, Greg, and Mike examine Klute, Alan J. Pakula's groundbreaking 1971 thriller that fused noir, feminist character study, and political paranoia into a single atmospheric masterpiece. From its haunting portrayal of loneliness to its razor-sharp critique of power and control, Klute remains one of the most influential films of the 1970s — a tense, stylish, and unsettling work anchored by unforgettable performances.The Taste Buds explore how Klute uses mood, silence, and perspective to reimagine what a thriller can be, and why its themes still resonate decades later.Pakula and Willis: Crafting the Look and Fear of KluteAlan J. Pakula, working with cinematographer Gordon Willis, created in Klute what would become the visual and tonal blueprint for 1970s paranoia cinema. The Taste Buds discuss how the Pakula/Willis partnership shaped not only this film, but future classics as well.Pakula's direction emphasizes psychological distance, moral ambiguity, and bureaucratic dread.Willis — the legendary “Prince of Darkness” — saturates the film with deep shadows, cold light, and voyeuristic framing that makes the audience feel watched.The collaboration results in a thriller where silence is suspense, space is threat, and every frame hints at danger you can't quite see.This visual strategy becomes the DNA of Pakula's later films, but Klute is where the paranoia begins.Bree Daniels: Jane Fonda's Defining PerformanceNo element of Klute is more celebrated than Jane Fonda's performance as Bree Daniels, a character whose complexity transformed the possibilities for female roles in crime and thriller cinema.Ryan, Greg, and Mike explore how Bree's character:serves as the emotional center of Klutenavigates trauma, agency, sexuality, and survivalresists the stereotypes typically imposed on sex workersexpresses her inner life most vividly in her therapy scenes, where the film slows down and lets Bree define herself in her own wordsFonda delivers a portrait of a woman who is both vulnerable and fiercely self-aware — a character fighting for autonomy in a world designed to control her.John Klute: Donald Sutherland's Quiet DetectiveWhile Bree is the heart of the film, Donald Sutherland's John Klute is the unstable axis around which the mystery turns. His restrained, almost withdrawn performance contrasts sharply with Bree's vivid emotional life.The Taste Buds discuss how John Klute:subverts noir detective tropes by being passive rather than dominantreflects the unease and disillusionment of early 1970s masculinitybecomes both protector and threat, comfort and menaceheightens the film's tension simply by what he doesn't sayHis quietness becomes the film's most unsettling element — the fear that danger might come not from action, but from inaction.Klute's Themes: Power, Paranoia, and the Performance of IdentityThe Taste Buds analyze the movie as a story deeply invested in the forces that shape who we become and how we behave:Power — who has it, who wants it, who is crushed by itParanoia — the constant hum of surveillance that defines the film's worldIdentity and performance — especially in Bree's...

In this message, Adrian Rogers reveals how grace grants us freedom from the performance trap. To support this ministry financially, visit: https://www.oneplace.com/donate/135/29?v=20251111

In this week's episode of The Cycling Podcast, we revisit one of the most intriguing storylines of the late summer and autumn in the first instalment of a new KM0 series - Trapdoor - examining the fight to avoid relegation from the WorldTour.  First up is Astana and their miraculous recovery from a dire position a year ago. Exactly how did the recruitment of a data scientist, new bikes, a bit of ‘Moneyball' recruitment and a completely fresh approach to race planning revive a team that looked dead and buried twelve months ago? Maybe the key individual in the whole, miraculous process, the team's Head of Performance, Vasilis Anastopoulos, reveals many if not all of the secrets in this interview with Daniel Friebe.  Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). The Cannibal & Badger Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

https://teachhoops.com/ Dealing with team drama is one of the most challenging aspects of coaching, as unresolved conflict can destroy chemistry faster than any opponent. The most effective strategy is proactive: from the very first day of the season, a coach must establish and enforce a culture of respect, open communication, and selflessness. This involves setting clear, non-negotiable standards for how teammates talk to and about each other, defining roles so players understand their value beyond points scored, and creating an environment where athletes feel safe to voice concerns to the coaching staff before they fester into locker-room gossip or public arguments. When drama inevitably surfaces—whether it's jealousy over playing time, off-court disagreements, or social media spats—it cannot be ignored. A coach's first step is to gather information by speaking with the players involved individually and privately. This allows you to understand each perspective without the pressure of an audience. The key is to listen more than you talk, seek to understand the root of the problem rather than just the symptoms, and avoid taking sides. Once you have the facts, you can mediate a conversation, focusing the discussion on the team's common goals and how this conflict is actively sabotaging them. Ultimately, resolving drama requires re-centering the entire group on their shared purpose. It's crucial to remind players that while they don't have to be best friends, they must be great teammates. This means holding everyone accountable to the same team standards and empowering your player-leaders to step in and self-correct the team's culture. By addressing issues directly, fairly, and with a "team-first"-mentality, you can often turn a moment of disruptive drama into a valuable lesson on accountability and commitment that strengthens the team for the rest of the season. Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this week's episode of the WHOOP Podcast, WHOOP SVP of Research, Algorithms, and Data Emily Capodilupo sits down with Dr. Angela Holliday-Bell, physician and certified sleep specialist, to discuss the importance of sleep training from infancy to adulthood. Dr. Holliday-Bell explains how building consistent sleep habits supports long-term health by reducing risks like cardiovascular disease, anxiety, and depression, while also improving daily energy, focus, and creativity. Dr. Holliday-Bell shares her insights from her own experience sleep training her infant and breaks down the variety of methods parents can use to help their children sleep through the night. Emily and Dr. Holliday-Bell discuss the need for setting solid sleep routines for your toddler, teen, and evolving with these habits as your children grow up. Ultimately, Dr. Holliday-Bell reveals the key to supporting your child's sleep is supporting your own.  (00:54) Dr. Angela Holliday-Bell's Background and Intro(03:18) WHOOP Rapid Fire Q's (04:03) Importance of Regulating Your Own Sleep to Help Your Child(05:42) How You Sleep As A Child Impacts Your Sleep As An Adult(06:31) Skills & Behaviors You Need For Your Child's Sleep Routine(09:36) The Three Habits To Try Before Seeking Help From Your Pediatrician(10:30) Life Through Sleep Stages: Newborn, Infancy, and Adulthood(15:52) How To Sleep Train Your Toddler(17:22) Importance of Whole Family Sleep Hygiene (20:30) Common Misconceptions About Sleep and Sleep Training(30:50) What To Look For In A Sleep Specialist(33:50) Sleep For Teens: How To Ensure Your Teen Is Sleeping Effectively(36:58) Sleep Patterns and Puberty: How Parents Can Help?(42:40) How To Reduce Sleep Deprivation(47:55) Wearables and Sleep Tracking for Parents & Kids(49:15) Dr. Holliday-Bell's Message For Kids, Teens, & ParentsFollow Dr. Angela Holliday-Bell:InstagramTiktokLinkedInWebsiteSupport the showFollow WHOOP: Sign up for WHOOP Advanced Labs Trial WHOOP for Free www.whoop.com Instagram TikTok YouTube X Facebook LinkedIn Follow Will Ahmed: Instagram X LinkedIn Follow Kristen Holmes: Instagram LinkedIn Follow Emily Capodilupo: LinkedIn

Josh Thomson and Alan Jouban talk P4P #1, Islam's performance vs Ilia's, preview UFC Fight Night!

Alex (@AlexSourGraps) and Kate (@MissKatefabe) review tonight's episode of NXT, November 18, 2025, including: -Jacy Jayne vs. Tatum Paxley (c) for the NXT Women's Championship -Sol Ruca vs. Blake Monroe (c) for the NXT Women's North American Championship -Je'Von Evans and Leon Slater vs. DarkState (c) for the NXT Tag Team Championships -Joe Hendry and Thea Hail vs. Ethan Page and Chelsea Green (c) for the AAA Mixed Tag Team Championships If you want to bet on Wrestling, or any other sport, check out our new partner where we get ALL of our odds! https://mybookie.website/joinwithFIGHTFUL and use the promo code FIGHTFUL. Deposit $100, get $50. Go in with $200, and they'll make it $100! Use Bluechew and the code Fightful to get your first shipment free and make sure your PERFORMANCE is peak! Visit https://go.bluechew.com/fightful to receive your first month, FREE -- pay only $5 shipping. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Stop worrying so much about being interesting or liked and focus more on being interested and helpful. Leadership is not a popularity contest.My latest book “The Wealth Money Can't Buy” is full of fresh ideas and original tools that I'm absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube 

In this episode, I sit down with Dez Price, the co-founder and CEO of BN3TH, a brand that has completely reimagined what comfort means from the waist down.  What starts as a casual conversation about gratitude quickly turns into an honest look at entrepreneurship—its highs, lows, and the people who show up in the moments that matter.   Dez opens up about resilience, building relationships with intention, and why the journey is always about people first, even before product or revenue.  From there, we dive into the origin story of BN3TH—how two friends, a kitchen table, and an old pair of Calvin Kleins led to a patented pouch technology now beloved by athletes, adventurers, and everyday guys who simply want to feel more comfortable.  We talk about the early days of hustling and handing out samples, the challenge of building a category no one sees, the realities of scaling in a volatile supply chain, and the company's long-term commitment to quality, sustainability, and comfort. Dez's story is raw, relatable, and full of lessons for any founder navigating uncertainty and growth.  Key Highlights * How gratitude and the support of people around him helped Dez navigate the toughest entrepreneurial moments—and why great relationships sit at the center of BN3TH's success.  * The origin of BN3TH's patented pouch technology and how it solves a problem most men didn't even realize they had.  * The early breakthrough moment when athletes and friends tested prototypes and confirmed the comfort was unlike anything they'd worn before.  * How word of mouth, experiential sampling, and authentic community relationships fueled the brand long before e-commerce took off.  * The biggest operational challenges today—from tariffs to forecasting to changing consumer behavior—and how BN3TH navigates them through strong vendor partnerships and meticulous production planning.  If you love hearing stories about founders who build with heart, resilience, and a relentless commitment to quality, this episode is a must-listen. Dez's journey shows what's possible when you pair innovative thinking with deep respect for the people who help bring a brand to life.  Join me, Ramon Vela,  as we explore the evolution of BN3TH—from a simple idea to a global comfort brand redefining men's essentials. Tune in on Apple Podcasts, Spotify, or wherever you listen. For more on BN3TH, visit: https://www.bn3th.com/ If you enjoyed this episode, please leave The Story of a Brand Show a rating and review.  Plus, don't forget to follow us on Apple and Spotify.  Your support helps us bring you more content like this! * Today's Sponsors: 1 Commerce: https://1-commerce.com/story-of-a-brand Scaling a DTC brand gets harder the bigger you grow, especially when you're stuck selling on just one channel.  While you're focused on day-to-day ops, your competitors are unlocking marketplaces like Amazon, Walmart, and even retail shelf space—and capturing customers you're missing. That's where 1-Commerce comes in.  They help high-growth brands expand beyond their sites, handle end-to-end fulfillment, and scale through a revenue-share model that means they only win when you do.  As a Story of a Brand listener, you'll get one month of free storage and a strategy session with their CEO, Eric Kasper. 

Fewer than five of charity: water's donors wrote a check during a 75,000-piece direct mail test, yet direct mail STILL lifted revenue by 1.5-2%!Behavioral science expert and DonorVoice founder Kevin Schulman is here to talk about why traditional direct mail metrics fall short, why your “non-check-writers” may be your biggest missed opportunity, and how personality-based messaging can transform donor engagement.You'll hear the inside story of a charity: water experiment that tested postcards vs. full letters, QR codes on the outer envelope, and personality trait targeting based on the Big Five framework. Kevin and I also dig into measuring donor commitment, what predicts retention, and how some nonprofits are increasing their first-year monthly donor retention by 6-9 percentage points simply by adjusting their communication volume. If you're rethinking how direct mail fits into your world, this episode will reshape how you design, segment, and evaluate your campaigns.Resources & LinksConnect with Kevin on LinkedIn and learn more about DonorVoice on their website.Check out the book I'm currently reading, Unreasonable Hospitality: The Remarkable Power of Giving People More Than They Expect, by Will Guidara.This show is brought to you by GivingTuesday! GivingTuesday is a global generosity movement that started in 2012 with a simple idea: a day to do good. This year, on Tuesday, December 2, 2025, join the conversation: share your favorite nonprofit's campaign, volunteer for a cause you care about, share an act of kindness, or encourage your audience to do the same. Use #GivingTuesday, tag @GivingTuesday, and visit GivingTuesday.org/Participate to get involved and inspire others! Let's Connect! Send a DM on Instagram or LinkedIn and let us know what you think of the show! My book, The Monthly Giving Mastermind, is here! Grab a copy here and learn my framework to build, grow, and sustain subscriptions for good. Want to book Dana as a speaker for your event? Click here!

For something that we do every single day, and something that has the power to change every aspect of our life, we sure don't focus on, train, or develop it. And, that thing is conversation. Nothing great ever happened in your life without, first, a conversation – no promotions, no jobs, no clients, no dates, nothing. My guest today, Payam Pakmanesh (known as "The Convo Guy") is here to explain why and, more importantly, how we can build and develop our ability to communicate more effectively. We cover the proper principles of communication, Adlerian Psychology and how it helps you focus on what you can control, the "Zoom Flow" model for deeper connection, how to make yourself more approachable, and becoming aware of how others perceive you. SHOW HIGHLIGHTS 00:00 - Conversation as a Life-Changing Tool 01:06 - Why Men Struggle With Communication 02:33 - Nature vs. Nurture in Your Voice 03:18 - How Environment Shapes Language & Identity 04:19 - Film Yourself: The First Breakthrough Exercise 05:30 - Pausing, Filler Words & Leadership Presence 06:55 - Listening Critically to Yourself 07:48 - Buying Time vs. Fear of Silence 09:18 - Authenticity vs. Performance 11:03 - Why Humans Detect Inauthenticity 12:20 - Reading Engagement & Disengagement Cues 13:51 - The Power of Real Listening 15:10 - Faces, Interpretation & Owning Your Identity 16:28 - Getting Out of Your Own Head 17:55 - Fear of Judgement & Perfectionism 18:34 - Social Masks & Status Games 20:32 - Adlerian Psychology & Letting Go of Others' Opinions 21:43 - Book Structure & Thoughts on "Courage to Be Disliked" 22:06 - Biggest Communication Mistakes Men Make 24:25 - Auditing Your Stories & Mental Frameworks 25:19 - Choose Stories that Serve You 27:45 - Tracking Thoughts & Fact-Checking Beliefs 30:18 - Inner Peace as the ROI of Self-Development 31:22 - Misreading Signals from Others 33:44 - Why Hard Conversations Must Be Live 34:50 - Growth Through Discomfort 35:17 - Why Men Avoid Difficult Conversations 37:06 - Nice Guys, Suppressed Emotions & Blowups 38:10 - Joker Example: From Nice to Extreme 40:12 - Standards vs. Expectations 41:14 - Make the Implicit Explicit 42:26 - Experimenting Like a Scientist 43:31 - Everyone Is Human-Even High Status People 44:04 - Scripts vs. Flow in Communication 47:32 - Headphones, Avoidance & Missed Opportunities 48:27 - Disagreement Statements That Build Trust 50:37 - Context Creates Empathy 52:19 - Why Courage Earns Respect 54:01 - The Value of Small Talk 55:48 - The Elevator Test 57:06 - Why Communication Creates Opportunities 58:29 - Movie Character Communication Breakdown 59:55 - How to Work With Payam Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready