Reps Forever: Motivation for Life

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REPS FOREVER is all things motivation. Focusing on key aspects of everyday life including health, fitness, relationships, faith, parenting and minimalism. REPETITION is key to life, especially with building good habits that will allow you to persist and grow in all areas of your life. Life gets hetic, these episodes are designed for busy individuals who want to get improvements and only have 5-15 minutes to spare. No more EXCUSES, here is your short, daily dose of motivation.

Fred Flenorl Jr.


    • May 1, 2020 LATEST EPISODE
    • infrequent NEW EPISODES
    • 6m AVG DURATION
    • 21 EPISODES


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    Latest episodes from Reps Forever: Motivation for Life

    Focus Friday Ep. 4

    Play Episode Listen Later May 1, 2020 3:57


    Motivation to focus through the weekend!

    EP 12: Waging War on Yourself: End of Season

    Play Episode Listen Later Apr 29, 2020 2:15


    This is the end of the season for waging war on yourself see you for my next season.

    Motivation Monday EP5

    Play Episode Listen Later Apr 27, 2020 5:38


    Motivation to start the week!

    Freestyle Friday EP3

    Play Episode Listen Later Apr 24, 2020 4:31


    Speaking from the heart, no script.. it's freestyle.

    EP 11: Waging War on Yourself: You Become What You Think About

    Play Episode Listen Later Apr 22, 2020 10:04


    You become what you think about, your thoughts guides your actions Be Positive!

    Motivation Monday EP4

    Play Episode Listen Later Apr 20, 2020 5:09


    Motivation to start the week!

    Freestyle Friday EP2

    Play Episode Listen Later Apr 17, 2020 5:45


    Speaking from the heart, no script.. it's freestyle.

    EP 10: Waging War on Yourself: How to Become an Overcomer

    Play Episode Listen Later Apr 15, 2020 8:57


    Becoming an overcomer is all about resistance training the more you overcome the stronger you become, you should no longer look at obstacles as something to hold you back but something to push you further, making you a stronger, more resilient you.

    Motivation Monday EP3

    Play Episode Listen Later Apr 13, 2020 6:42


    Motivation to start the week!

    Freestyle Friday EP1

    Play Episode Listen Later Apr 10, 2020 4:33


    Speaking from the heart, no script.. it's freestyle.

    EP 9: Waging War on Yourself: Believe in Yourself Again

    Play Episode Listen Later Apr 8, 2020 10:20


    In order to overcome the old you, it is crucial that you believe in yourself again.

    Motivation Monday EP2

    Play Episode Listen Later Apr 6, 2020 7:21


    Motivation to start the week!

    EP 8: Waging War on Yourself: Don't Stay In Disbelief

    Play Episode Listen Later Apr 2, 2020 5:00


    Disbelief in life can cause you to not look at life through the right perspective, and can lead to you confirming things in your life that are not true. Let's tackle disbelief so that it no longer holds you back from success and happiness in life.

    EP 7: Waging War on Yourself: Who's Fitghting For You

    Play Episode Listen Later Apr 1, 2020 7:32


    Who's fighting for you? When things get tough in life who's your support system!

    EP 6: Waging War on Yourself: Identifying Strengths

    Play Episode Listen Later Mar 31, 2020 7:29


    Find your strength, grow your strength, live in your strength. In your strength lies your gift.

    Motivation Monday EP1

    Play Episode Listen Later Mar 30, 2020 2:06


    2- minute motivation to start your week!

    EP 5: Waging War on Yourself: Identiying Your Weakness

    Play Episode Listen Later Mar 29, 2020 8:58


    Your weakness is the thing to hold you back from success and prosperity in all areas of your life. Identifying your weakness allows you to break the barrier and begin living a life full of success and prosperity.

    EP 4: Control Factor

    Play Episode Listen Later Mar 12, 2020 8:55


    Continuing on the journey of waging war on yourself... letting go of the things that are out of control and focusing on things that we can control!

    EP 3: Waging War on Yourself: Greed

    Play Episode Listen Later Mar 10, 2020 10:18


    Continuing with Waging War on Yourself, in this episode GREED will be discussed, what greed may look like in your life and ways to rid yourself of this characteristic.

    Ep 2: Waging War on Yourself: Pride & The Selfish You

    Play Episode Listen Later Mar 3, 2020 15:05


    Continuing our discussion on Waging War on Yourself. Let's tackle PRIDE & SELFISHNESS. Two characteristics that can somehow creep into our lives and impact so many areas our jobs, family, and health. Learn how to identify, acknowledge and rid yourself of these two characteristics that can potentially destroy your future and success. Listen with an open heart, ready for change.

    Ep. 1: Introduction to Waging War on Yourself

    Play Episode Listen Later Feb 11, 2020 6:10


    Waging war on yourself? Really? Absolutely... this is the introduction to my new series designed to guide you thru putting yourself to the ultimate test and looking deep within yourself to rid yourself of the nasty, down right dirty characteristics like pride, greed, anger and selfishness. These are things that you may not even know exist inside of you, and allowing you to infuse yourself with characteristics that will allow you to find your purpose and passion.

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