Podcasts about identifying

In this episode of The Next Level Health & Fitness Podcast, Craig and I react to a viral Instagram reel where a guy quickly rattled off a list of things you supposedly don't need in your fitness journey. It was the classic quick-hit, no-context, bait-style content… so naturally, we had thoughts. We broke it down one by one—what we actually agree with and what we think is complete BS. Some of the points were solid, others were just flat-out misleading. Either way, it sparked a fun and informative conversation around what truly matters in your health and fitness journey. Whether you're new to the gym or deep into your fitness lifestyle, this episode will give you some clarity (and maybe a few laughs) on what's worth your time—and what's not.   Register For 30-Strong - Register Here Join The Collective - Join Here Interested in working with a coach? Get a free nutrition consultation - Schedule Here   Join Us On Patreon - Join Here   Submit your questions to be featured on our Q&A episodes.   Order from Cured Supplement Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition   Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Next Level Nutrition – @mynextlevelnutrition   Episode Timestamps 00:00 Entrepreneur's Recovery and Relapse Story 03:40 "Substance Use and Consequences" 07:37 Evolving Views on Thanksgiving 12:54 "Investment Mindset Over Cost View" 15:33 Free Habit-Based Challenge Launching 17:23 "Cool Exchange with Andy" 22:44 "Identifying a Good Sore" 23:52 Workout Intensity and Recovery Insights 27:18 Mystery Fitness Program Details 30:01 Glute Priming: Effective or Overhyped? 34:07 Understanding Weight Fluctuations 38:22 Gut Health: Beyond Diet Alone 39:22 Rage Bait Marketing Critique 42:49 "Challenges of Short-Form Content" 48:00 Exploring Content Beyond Short Form 49:28 "Opened Can of Worms, Bro"

On today's solo episode I am diving into the foundational elements of building a brand that lasts—starting with your WHY. I share why “wanting to work for yourself” isn't enough, the reality of being your own boss, and what it really means to create something with purpose. From creating a strong product (not just strong marketing) to building a team rooted in trust, respect, and genuine connection, this episode is your guide to aligning your business with your values. I also get real about founder stuff: burnout, boundaries, and making sure you're actually enjoying the life you're working so hard to create. Enjoy!To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE. To check out Siff's LTK, click HERE.To check out Siff's Amazon StoreFront, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Save 15% off my favorite Red Light Face Mask from BON CHARGE by using code DREAMBIGGER at www.boncharge.comIf you want to see less carts being abandoned, it's time for you to head over to Shopify. Sign up for your one dollar a month trial and start selling today at Shopify.com/dreambiggerJust visit ProlonLife.com/DREAMBIGGER to claim your 15% discount and your bonus gift.Get $25 off your first purchase when you go to TheRealReal.com/DREAMBIGGERSo whether you're looking to plan a trip or build a business planning trips - visit fortravel.com/dreambigger and let them know you came from DREAMBIGGER to learn what it means to travel, upgraded. That's foratravel.com/dreambigger and let them know you came from DREAMBIGGER. Because great travel doesn't just happen – it's planned. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, I'm kicking off a very special four-part series of Soul Guide Radio that reveals the BIGGEST false stories I hear from my clients - and how to rewrite them! You'll learn to decondition your connection to these false stories, so you can start living and being the TRUTH of who you are - and what you're meant to do in this lifetime.

Jennifer Lee Chan sits down with NFL Network's Charles Davis to break down which top draft prospects are good fits for the 49ers. Jennifer and Charles discuss which players will be available at No. 11 for San Francisco, and how the team can find much-needed depth value later in the draft. Also, Matt Maiocco and Jennifer revisit where the 49ers and Brock Purdy stand in their contract extension negotiations, as a "soft deadline" approaches this week with the start of San Francisco's offseason program.--(1:00) 49ers Enterprises investment, Leeds United earns promotion to English Premier League(4:45) Despite Jed York stating other investment finances separate, fans concerned if Purdy investment affected?(11:00) The first ‘soft-deadline' for Purdy contract would be this week, opening of their offseason program(16:45) Davis' picks for the 49ers at defensive tackle – Mason Graham, Kenneth Grant, Derrick Harmon, Walter Nolen(18::15) Davis - If you have conviction about a player it doesn't matter where you pick him (ex. Gibbs DET)(20:30) Davis' value pick to replace Dre Greenlaw at linebacker(21:30) Davis' picks to fill 49ers void on O-line(26:00) Biggest draft riser since this process started

Episode 88.  How do you put yourself in the position as a founder to solve a really big and complex problem—while building a great company along the way?In this episode of the Lifetime at Work podcast, host Greg Martin interviews Frank Rohde, founder and CEO of Ownify, about his diverse career in financial services and his mission to make homeownership more accessible for first-time buyers. Frank discusses his early life in Germany, his transition from banking and consulting to launching financial startups, and the challenges he faced during the .com bust. He explains the impetus behind Ownify and how the company aims to reduce barriers to homeownership through innovative financing solutions. The conversation also covers the broader economic factors affecting housing affordability and the balance of creating impactful work that also yields financial returns.00:00 Introduction to the Podcast00:23 Meet Frank Rohde: From Wharton to Ownify01:06 Frank's Early Life and Career Beginnings02:51 Consulting at Oliver Wyman07:29 The Dot-Com Boom and Bust15:25 Joining FICO and Leveraging Data17:23 Nomis Solutions: Price Optimization in Financial Services21:34 Navigating the Financial Crisis23:13 Reflecting on Career and Future Goals26:15 Identifying the Housing Crisis27:12 The Genesis of Ownify28:07 Economic Factors Affecting Home Ownership30:30 Challenges for First-Time Home Buyers37:45 Ownify's Innovative Solution46:39 Balancing Financial Return and Impact50:12 Conclusion and Call to Action

DescriptionBen Kelly thought landing his JP Morgan job would give him everything he wanted—until he realized his six-figure salary came at a cost. 6-day workweeks and a lot of wasted moments with his family. Not wanting to sacrifice more time with his loved ones, Ben began planning his exit. Then, he made a crucial discovery: His wealthiest clients built their fortunes not through corporate jobs, but by acquiring small businesses. This revelation sparked his interest in business acquisition. He decided to purchase a small business and run it as a side hustle. Now, his portfolio is generating more than $70,000 a month in passive income!In this interview, Ben sits down with Ryan Atkinson to talk about his business acquisition strategies, ways to get business loans and secure business funding, risk management and how to structure your business to maximize your free time. Whether you're just starting or scaling your investments, this interview will equip you with the strategies you need to get the life you deserve.Takeaways- Ben Kelly transitioned from a corporate job to entrepreneurship.- He realized the importance of time freedom after witnessing a colleague's experience.- His first acquisition was made while still working full-time.- Partnerships can be a key growth strategy for businesses.- Boring businesses are recession-resistant and have recurring revenue.- Identifying momentum in a business can lead to significant growth.- Cold outreach via email can be an effective way to find acquisition opportunities.- Self-evaluation is crucial before pursuing a business acquisition.- Understanding financing options is essential for potential buyers.- The SBA loan process can take 60 to 90 days to close. The first 90 days after acquisition should focus on learning.- Building rapport with the team is crucial post-acquisition.- Evaluate franchises like independent businesses.- Clean financials are essential for any acquisition.- Consider professional services for high margins.- Acquisitions should not rely solely on the seller's management.- Having a general manager in place reduces risk.- Franchises can offer stability but require careful evaluation.- Networking is key to finding reliable operating partners.- Boring businesses can be lucrative opportunities.Tags: Business Buying, Entrepreneurship, Business Loan, Passive Income, Side Hustle, Business FundingResources:Start Your Business Today: https://links.upflip.com/3Y8L1rD Connect with Ben: https://www.instagram.com/benkellyone/?hl=en

In this episode of the Sales Maven Show, host Nikki Rausch chats with Jill Shroyer, a trusted member of the Sales Maven Society and founder of Expedition HR. Jill shares how she's streamlined her sales process and grown her business by improving how she consults with potential clients. You'll hear practical strategies for navigating tough HR conversations, shortening discovery calls without sacrificing results, and asking better questions to build stronger client relationships. Jill emphasizes the power of simplifying how she consults with prospects—and how that shift has positively impacted her business. If you're looking to refine your sales process and make your consults more effective and efficient, this episode is full of gold. Timestamps 00:43 – Welcome to the Sales Maven Show 01:14 – Meet Jill Shroyer of Expedition HR 02:08 – How to Navigate Difficult HR Conversations 06:54 – Streamlining Consultations for Better Results 08:15 – The Art of Asking Impactful Questions 11:20 – Improving How You Consult With Prospects 27:02 – Wrap-Up and Where to Find Jill

Rhonda Britten -- Emmy Award-winner, 4x Bestselling author, Repeat Oprah guest, Tedx Speaker, Huffington Post Contributor, and Master Coach – has devoted her life to one thing: teaching people how to master fear. She has created a method for anyone to overcome the insidious fear of “not being good enough” using the “Wheel Technology” she developed to save her own life.What she teaches is what she has lived.The episode presents an in-depth exploration of the multifaceted relationship between fear, teaching, and learning. Rhonda Britten introduces her innovative methodologies, including the 'Wheel of Fear' and the 'Wheel of Freedom', which serve as frameworks for understanding the psychological barriers that hinder student participation and engagement. She posits that fear is not merely a personal flaw but a universal experience that shapes behavior and learning in profound ways. Rhonda reflections on her own educational journey reveal the detrimental effects of fear on student participation, highlighting the need for educators to adopt a more empathetic approach. Significant transformation in education requires educators to first address their own fears and emotional needs. By prioritizing self-care, teachers can cultivate an environment conducive to authentic learning and emotional safety, allowing students to express themselves freely. This conversation is a call to action for educators to engage in self-reflection and to foster a fearless culture in their classrooms, ultimately leading to a more enriching educational experience for all.Takeaways: The Wheel of Fear and Wheel of Freedom offer frameworks to understand personal fear dynamics. Identifying one's core fear can significantly shift perspectives and enhance personal growth. Authenticity in education requires teachers to understand their own needs and emotions. Students often conceal their fears, which can hinder their learning and engagement in the classroom. Teachers must prioritize self-care to effectively support their students' emotional and educational needs. Creating a supportive classroom environment necessitates a focus on students' individual experiences and needs. Websitehttps://fearlessliving.orghttps://fearlessliving.org/risk/Show Sponsor – National Association for Primary Education (NAPE)https://nape.org.uk/Discover more about Education on Fire

Renewing Your Health with natural health educator, Dana Ellison is heard at 12:30 AM Central Time each Monday on Faith Music Radio.  To learn more about renewing your health visit Dana's website at DanaEllison.com. You can also follow Dana on Facebookand Instagram for more Biblical principles to find health and healing.

Reboot Your Marriage: Clearing the Spiritual Clutter :: [Ep. 265]Just like smartphones need background apps cleared to function efficiently, our spiritual lives and marriages require periodic rebooting to address undealt-with baggage. In this week's episode, we're talking about a three-step process for spiritual renewal through reassessing our hearts, remembering God's truths, and remaining in His Word.We will discuss the following:• Identifying what's "running in the background" of your life that needs addressing• Understanding that most spiritual clutter comes down to sin• Recognizing the ongoing battle between our renewed nature and sinful flesh• Learning to come to God boldly yet humbly, asking Him to examine our hearts• Practical questions for self-examination• Remembering that God has given us everything we need for godly livingWe hope you will join us and be helped and encouraged. Be sure to join us next week as we continue our "Reboot" series!Support the showFor episode transcripts, click HERE.For more marriage encouragement, visit: www.VowsToKeep.com | V2K Blog | Marriage Counseling | Insta | FBApple Podcast listener? Would you consider leaving us a review, as this helps more couple's to find our resources?! Leave your review HERE.

Join the Refrigeration Mentor Hub here Learn more about Refrigeration Mentor Customized Technical Training Programs at www.refrigerationmentor.com/courses In our milestone 300th episode of The Refrigeration Mentor podcast, we're pleased to have regular guest Andrew Freeberg back to discuss the critical role of training and development in the refrigeration industry. We dive into our own personal stories and share practical advice for technicians at all levels for investing in continuous learning and structured training programs, instead of just trying to learn on the job. All of which will help you learn much faster, reduce job stress, make you a better technician on the spot at service calls and open the door for career and and income advancement. Thanks for helping us get to 300! Appreciate you listening, your shares, reviews, comments, and helping us uplift the refrigeration industry around the world. In this episode, we discuss: -Modern platforms for training and development -Learning and teaching in the industry -Field assignments and practical applications -Identifying and solving issues -The importance of training for safety -Why training yourself helps the entire industry -Online drip training vs. condensed live courses -How many training programs (like Refrigeration Mentor) work -Understanding order of operations -Community-based learning -Where to find hands-on experience -Management's role in technician development -Negotiating training payment with your company Helpful Links & Resources: Episode 250. Service Call Stories and Troubleshooting Tips with Andrew Freeburg Episode 201. Removing the Fear of CO2 Refrigeration with Andrew Freeburg Andrew Freeburg on LinkedIn  

Jaime Marconette is the VP of Music Insights & Industry Relations at Luminate, the data company behind the Billboard charts. With a background in digital strategy and data-driven artist marketing, he previously led digital strategy at Sony Music Nashville. His expertise spans music insights, industry relations, and progressive marketing strategies.On The Menu:1. How data-driven decisions shape marketing, touring, and fan engagement.2. Building background through major label digital strategy and independent artist services.3. Identifying optimal social platforms for targeted promotional efforts.4. Tailoring communications to diverse audiences across Instagram, TikTok, Snapchat, etc.5. The impact of AI on music marketing, data analysis, and industry operations.6. Addressing complex issues around AI-generated content revenue allocation.7. How technology, AI, and digital tools will shape the next phase of music marketing.Click here for a free trial: https://bit.ly/495qC9UFollow us on social media to hear from us more -Facebook- https://bit.ly/3ZYLiewInstagram- https://bit.ly/3UsdrtfLinkedin- https://bit.ly/43pdmdUTwitter- https://bit.ly/43qPvKXPinterest- https://bit.ly/3KOOa9uHappy creating!#JaimeMarconette #Luminate #Outgrow #SocialMedia #Marketing #Data #MarketerOfTheMonth #Podcastoftheday #Marketingpodcast

In this episode of 'The Wisdom Of' Show, host Simon Bowen speaks with Rob Weir, CEO of Maguey Exchange. From his time as a West Point graduate and U.S. Army Ranger to founding a company that's revolutionizing the artisanal spirits industry, Rob shares powerful insights on community-led business models, field-first development, and creating systems that add value at every step. Discover how his experiences in Afghanistan shaped his approach to building a platform that connects artisanal producers with global markets while preserving cultural heritage.Ready to elevate your leadership approach? Join Simon's exclusive masterclass on The Models Method. Learn how to articulate your unique value and create scalable impact: https://thesimonbowen.com/masterclassEpisode Breakdown00:00 Introduction and Rob's background in military, business, and artisanal spirits05:00 The origin story of Maguey Exchange and meeting Rodrigo in Oaxaca09:18 The meaning behind the name "Maguey Exchange" and its connection to tradition12:36 Identifying the industry's critical pain points and constraints18:52 Community-first approach and field-first development25:44 Technology integration that serves people rather than replacing them33:29 The five key elements for building purpose in teams and organizations38:22 Leadership strategies for "managing up" and influencing without authority45:36 The five-year and twenty-year vision for Maguey Exchange52:12 Community-led growth as a new business model58:43 Rob's personal philosophy and leadership through serviceAbout Rob WeirRob Weir is the CEO and founder of Maguey Exchange, a platform building the universal architecture and infrastructure for artisanal trade, starting with the $380 billion artisanal spirits and wine industry. His journey began during a backpacking trip through Latin America in 2009 when he met a mezcal producer in Oaxaca, Mexico, which sparked his passion for connecting artisanal producers with global markets.A graduate of West Point and former U.S. Army Airborne Ranger who served in Afghanistan, Rob also earned his MBA and worked as a management consultant before founding Maguey Exchange. He combines his military leadership experience, business acumen, and passion for artisanal spirits to create a platform that reduces sourcing time and operational costs by connecting buyers directly with producers while preserving cultural heritage and adding value at every step of the supply chain.Connect with Rob WeirLinkedIn: https://www.linkedin.com/in/robertweir11/Website: https://www.magueyexchange.com/Instagram: https://www.instagram.com/magueyexchange/About Simon BowenSimon has spent over two decades working with influential leaders across complex industries. His focus is on elevating thinking in organizations, recognizing that success is directly proportional to the quality of thinking and ideas within a business. Simon leads the renaissance of thinking through his work with global leaders and organizations.Connect with SimonLinkedIn: https://www.linkedin.com/in/simonbowen-mm/Instagram:

Thank you for joining us. If you'd like to know more about us or for online giving go to newcovenantpa.org #refreshing #palmyrapa #hershey #revival #ncc #HolySpirit #Jesus #power #resurrection

Thank you for joining us. If you'd like to know more about us or for online giving go to newcovenantpa.org #refreshing #palmyrapa #hershey #revival #ncc #HolySpirit #Jesus #power #resurrection

In the fast-paced world of real estate, having a well-structured CRM is paramount to ensure that no opportunities fall through the cracks. As a real estate sales trainer and coach, I emphasize that the primary function of a CRM is to manage your contacts and the relationships you build with them. This involves not just storing names, numbers, and email addresses, but also meticulously recording communication notes, dialogue, and crucial events. However, the most vital feature of any CRM is the ability to schedule and track your next activity, particularly your follow-up. For those engaged in lead generation, especially cold calling, a designated "next call date" is non-negotiable. Without it, the chances of a lead being lost are incredibly high. While you might believe you can manage without these systems initially, as your lead generation efforts become more effective, you'll quickly find yourself overwhelmed and unable to maintain consistent communication with a growing database of potential clients. When a new lead enters your system, the first step is to identify their motivation, primarily based on their timeline. This allows you to categorize them appropriately within your CRM, whether as hot, warm, or cold. This categorization, again, is intrinsically linked to time – when are they looking to transact? Consequently, your CRM should enable you to map these leads across your calendar, with a clear "next activity" or follow-up campaign scheduled. Interestingly, many software programs seem to obscure this essential "next contact" feature. Reflecting on the pre-internet era, agents relied on physical contact managers, books, or cards to record notes and track when they last communicated with someone. Organizing these chronologically, based on the next planned interaction, proved more effective than alphabetical sorting. The evolution of CRM technology brought significant advancements, moving from DOS-based systems to Windows applications that prominently featured the "next call date." These early digital tools often included functionalities like auto-dialers to streamline communication. Regardless of the platform, the core principle remains: identify a lead's motivation based on their timeline and schedule the subsequent contact accordingly. A general rule of thumb is that if you think a follow-up is needed in a month, schedule it sooner, perhaps in three weeks. The key is to proactively position yourself for timely communication based on the lead's readiness. As leads progress to a "hot" stage, indicating a potential contract within 30 days, the frequency of contact needs to increase significantly, potentially to every three to five days, utilizing a strategic blend of communication methods. Effectively managing your CRM involves more than just scheduling calls. It requires a multi-faceted approach that includes automated elements like letters, emails, and texts, especially for non-responsive leads. While text messaging can be effective, it borders on active pursuit and requires careful consideration of the lead's engagement level. Analyzing the probability of engagement is crucial, and the advent of AI holds promise for understanding behavioral patterns that influence conversion. Losing leads is an inevitable part of the business, and reflecting on why they were lost can provide valuable insights. Often, it boils down to the "dentist theory" – a lead might have an underlying need (like a cavity) but isn't ready to address it immediately. Your CRM helps you track these "patients" and follow up appropriately, ensuring you're top-of-mind when their pain point becomes acute. Building a strong relationship based on "know, like, and trust" is essential for being chosen as an agent. This choice often comes down to a personal connection ("love") or perceived value ("money"). While you can't always compete with established personal bonds, consistent communication and demonstrating value through your follow-up efforts can strengthen your position. Identifying a lead's motivation and timeline is crucial for tailoring your communication strategy. Asking the right questions about their reasons for moving and any associated conditions will help you determine the appropriate frequency and method of contact. However, it's important to acknowledge that people's plans can change, and you need to adapt accordingly. When dealing with seemingly dismissive leads, resist the urge to write them off entirely. The initial point of contact might not have been the best way to reach them, or their circumstances might have changed. Persistent yet strategic follow-up is key. It's better to risk being perceived as slightly pushy than to lose a potential deal due to a lack of communication. This requires a conscious decision to prioritize follow-up and respect the intentions you set when initially logging the lead in your CRM. By diligently adhering to your scheduled activities and genuinely engaging with your database, you significantly increase your chances of converting leads into successful transactions. Make "Follow-up Friday" a cornerstone of your weekly routine, dedicating time to reconnect with every lead and reassess their current situation.

In this episode of The Skeptical Shaman podcast, host Rachel White (of TOTEM Readings), chats with the incredible Vanessa Reiser: licensed clinical social worker, narcissistic abuse survivor and author of the incredible new book Narcissistic Abuse: A Therapist's Guide to Identifying, Escaping, and Healing from Toxic and Manipulative People.Vanessa is the human embodiment of the phrase: "New levels, new devils", having been shot into the world of narcissistic abuse-- and helping others in healing from it-- after a terribly abusive romantic relationship with a...drumroll please...NARCISSIST!Vanessa is the best-- and we were so pumped to close this season of The Skeptical Shaman podcast out on the same note we brought it in: identifying narcissistic abuse, freeing ourselves of it, and recovering and healing after the trauma. Rachel's LINKS:Rachel's Website: https://www.totemreadings.comTOTEM Readings Substack: https://totemrach.substack.comRachel's Other Links: https://linktr.ee/totemrachOur Sponsors' LINKS:The TOTEM Flower Essence Deck: https://a.co/d/gw16LsGThe TOTEM Tarot Deck: https://www.amazon.com/TOTEM-Tarot-Deck-Rachel-White/dp/0578980126The TOTEM Flower Essences: https://www.etsy.com/shop/TotemReadingsATXTOTEM Spiritual Transformation Coaching: https://www.totemreadings.com/coachingTOTEM Business of Woo Mentoring: https://www.totemreadings.com/business-of-wooVanessa's LINKS:Linktree: https://linktr.ee/VanessareiserWebsite: Tellatherapist.netWebsite: Tellatherapist.orgWebsite: Tellalifecoach.comInstagram: https://www.instagram.com/vanessareiserlcsw/Please note: The views and opinions expressed on The Skeptical Shaman do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, protected class, group, club, organization, business individual, anyone or anything. And remember: sticks and stones may break our bones, but words—or discussions of religious or spiritual topics-- will never hurt us.

What if the biggest obstacle in your alcohol journey isn't the alcohol itself, but what you believe about yourself? In this Alcohol Freedom Coaching session, Coach Ruby Williams guides Anna Maree and Marci through their unique challenges with drinking. Anna Maree reveals how despite reaching elite athletic status and building a thriving business, she's haunted by the feeling that her accomplishments are never enough—a belief stemming from childhood experiences. Working with Coach Ruby, she explores techniques to let go of negative beliefs that have driven her to seek escape through alcohol. Marci shares her struggle with loneliness and planning for success after experiencing the departure of loved ones. Both women discover practical tools for moving forward rather than reverting back to harmful patterns.. In Anne Maree's session: Identifying the belief that “nothing I ever do is good enough” Understanding how childhood experiences shape current beliefs How high achievement can mask deeper emotional struggles Techniques to let go of negative beliefs through questioning Using the ACT method to challenge unhelpful thoughts Drinking to numb feelings versus facing emotions Learning to celebrate progress rather than seeking perfection Creating smaller, achievable targets for success The importance of self-compassion and other topics In Marci's session: Recognizing patterns of drinking when alone versus with others Creating a plan for after social events to prevent relapses or data points How retirement changes drinking triggers The four-list tool for managing boredom and loneliness Moving forward versus “not reverting back” mindset shift Using post-it note affirmations as reminders Understanding why social connection reduces drinking urges Planning ahead for high-risk situations Celebrating small wins and more Ruby Williams is a certified Naked Mind Senior Coach dedicated to helping people rethink their relationship with alcohol. With 19 years of experience in the wine industry, Ruby understands how alcohol can become a regular part of life, especially in social or stressful situations. After finding freedom in 2019, she was empowered to improve her health, lose weight, and achieve lifelong goals. Ruby uses thoughtful questioning to help clients shift their mindset and build a more balanced, fulfilling, and healthier relationship with alcohol. Learn more about Coach Ruby: https://thisnakedmind.com/coach/ruby-williams/  Related Episodes: EP 494: How To Stop Drinking at Home Alone https://thisnakedmind.com/ep-494-reader-question-how-to-stop-drinking-at-home-alone/ EP 532: Coaching Questions with Scott Pinyard & Rina Bowring https://thisnakedmind.com/ep-532-coaching-questions-with-scott-pinyard-rina-bowring/ EP 706: Reader's Question – Healing Emotional Pain Without Alcohol https://thisnakedmind.com/ep-706-readers-question-healing-emotional-pain-without-alcohol/ Ready to take the next step on your journey?  Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious!

It's time for one of our favorite events of the year, the Owl You Know Draft in which we narrow down the most likely NFL Draft picks for Howie Roseman and the Eagles, from early-round players like Walter Nolen, Malaki Starks, Donovan Ezeiruaku, Mason Taylor, Nic Scourton to mid-round players like T.J. Sanders, JT Tuimoloau and Charles Grant to late-round options like Jaylin Smith, LeQuint Allen, Kobe King and Rayuan Lane III. Zach Berman tries to defend his title while Bo Wulf attempts to regain the crown and Fran Duffy makes his debut.

How often do you say no? In this episode, I unpack the beautiful mess that is boundary-setting—with stories, psychology, and a touch of Brexit. This episode dives deep into what it really means to assert your needs. Boundaries aren't about building walls—they're more like installing a front door with a lock you actually use. We explore why people-pleasing kills self-respect, how resentment creeps in when you're too “nice,” and why your future depends on the limits you're willing to draw today. What you'll take away: 10 signs of poor boundaries How to spot a weak boundary before it drains your energy Why saying no can be the kindest thing you do You teach people how to treat you by what you tolerate How to identify emotional manipulation in everyday relationships A quadrant model that makes difficult conversations easier Listen now if you're ready to stop being agreeable and start being respected. Feedback

Matt is back with special guest Luke Braun to preview what the Minnesota Vikings might do in the 2025 NFL Draft!Topics include:* Luke's top 5 options for the Vikings at 24* In depth discussions of Kenneth Grant, Derrick Harmon, Walter Nolen, CJ West, Tyler Booker, Grey Zabel, Shavon Revel, Maxwell Hairston, Trey Amos, Azareye'h Thomas, Benjamin Morrison, Jahdae Barron, Nick Emmanwori, and Malaki Starks* The player Luke would want to TRADE UP for if he fell* Identifying potential trade down partners for the Vikings* Potential day 3 picks at OL, DL, DB, RB, and QBEverything you need to prepare you for an instant reaction to the Vikings' pick on draft day is inside!Special Guest: Luke Braun, @LukeBraunNFL on BlueSky, Locked on Vikings Podcast, https://www.patreon.com/LukeBraunNFLMatt Fries @friesfootball Nick Olson @nickolsonnfl@kindredskols on bskyWe are available on iTunes, Spotify, wherever you get your podcastsYoutube - Kindred Skols (link in Twitter Bio)

Summary In this episode of the Summit Podcast, Bob Turner interviews Brian Edwards, a successful custom home builder and performance coach. They discuss Brian's journey of self-discovery, the importance of community, and his transformative experiences with fitness and the 75 Hard challenge. Brian shares insights on discipline, motivation, and the mental aspects of personal growth, emphasizing the need to surround oneself with a supportive circle. The conversation highlights the ongoing journey of self-improvement and the commitment to never go back to previous habits. In this conversation, Bryan Edwards and Bob Turner explore the themes of personal transformation, motivation, and the impact of family on growth. They discuss the importance of setting up an environment that fosters motivation, the blending of coaching with business, and the unique edges that individuals possess. The dialogue emphasizes the significance of taking the first step towards change and the necessity of embracing discomfort for growth. Keywords self-discovery, fitness, 75 Hard, personal growth, community, discipline, motivation, coaching, transformation, leadership, personal transformation, motivation, coaching, family impact, unique edge, growth journey Takeaways Brian's upbringing instilled values of discipline and resilience. Self-discovery often requires confronting uncomfortable truths. Community plays a crucial role in personal growth. Physical fitness can lead to mental clarity and confidence. The 75 Hard challenge is as much mental as it is physical. Commitment to a challenge can redefine personal standards. Surrounding oneself with like-minded individuals fosters growth. Transformation is a continuous journey, not a destination. Investing in oneself is essential for long-term success. Post-challenge, maintaining discipline is key to ongoing improvement. The journey of personal transformation is ongoing and requires support. Setting up a motivating environment is crucial for success. Blending coaching with existing business practices can enhance Effectiveness. Family plays a significant role in personal growth and accountability. Identifying and embracing your unique edge can lead to greater impact. Taking the first step is essential, regardless of age or circumstance. Discomfort is a necessary part of growth and reaching potential. Encouragement is a powerful gift that can help others. Authenticity in sharing experiences makes messages more relatable. The journey of growth is as important as the destination. titles The Journey of Self-Discovery with Brian Edwards Building a Life of Discipline and Impact Transforming Through Fitness: Brian's Story Sound Bites "I am honored to be here, Bob." "It's all about timing." "I was 50 pounds overweight." "This is about the mental." "We do not go back." "Your life has just begun." "It starts with one step." Chapters 00:00 Introduction to Brian Edwards 02:01 Journey of Self-Discovery 08:29 The Importance of Community 09:20 Physical Transformation and Fitness Journey 12:54 The 75 Hard Challenge 19:57 Post-75 Hard Reflections and Future Goals 21:35 The Journey of Personal Transformation 24:48 The Role of Environment in Motivation 27:45 Blending Coaching with Business 29:59 The Impact of Family on Personal Growth 32:39 Identifying Your Unique Edge 34:52 Embracing the Journey of Growth

Clutter is something that touches everyone's life at some point. The busier we are, the harder it seems to keep up with everything. If you're ready to learn about small actions you can take regularly to transform your chaos into calm, you're in the right place! ‌ Whitney's guest is Katy Wells, a declutter expert and podcast host of The Maximized Minimalist, a globally recognized Top-50 Podcast. It's Katy's mission is to uncover the root cause of people's cluttering problems and guide them through practical and sustainable solutions in the form of decluttering physical, mental and emotional clutter. She helps us let go of what's holding us back in life.   Here's what to look forward to in today's episode What caused Katy to cast aside all the excuses and develop her own method How living with less truly is more Katy shares that we pay for clutter with so much more than just money Statistics surrounding clutter, housework The tangible ROI on decluttering Identifying the difference between the two different types of “messes” in our homes Katy shares decluttering habits and ideas that take very little time Perfectionism doesn't have a home in the world of busy families The role shopping plays in clutter What can women be asking themselves more? If nobody ever saw me wearing this, would I buy it? ‌ Katy and I would love to know what you connected with from today's episode - are you going to implement any of Katy's decluttering suggestions? Tell us about it! Share today's episode on Instagram and be sure to tag us - @‌katyjoywells and @‌Whitneywoman! ‌ Connect with Whitney: Instagram l Website l 5 Days to Less Stress, More Satisfaction l Tend to Your Soul Toolkit l Electric Ideas Podcast   Connect with Katy: Instagram l Website l 14-Day Clutter Challenge l The Maximized Minimalist Podcast  

SummaryIn this episode of Egg's Podcast, Ryan and Mike sit down with Tyler Dunigan, CEO of TurnServe, to discuss his entrepreneurial journey, the challenges of starting a business, and the strategies he employed to scale his company. Tyler shares insights on the importance of intentionality in business growth, the value of creating a positive work environment, and how he incentivizes employees through phantom equity. The conversation also touches on the challenges faced during the first six months of launching TurnServe and the evolution from a solopreneur to a successful entrepreneur managing multiple brands. In this conversation, Tyler Dunagin discusses the complexities of cash flow in property management, the entrepreneurial mindset required for branching out into new business ideas, and the importance of focusing on customer needs over personal capabilities. He emphasizes the significance of convenience in service delivery and the enduring value of human connection in a tech-driven world.TakeawaysTyler Dunnigan is a relentless entrepreneur and founder of TurnServe.He emphasizes the importance of questioning the status quo in business.TurnServe provides convenient solutions for property managers between renters.The first six months of launching TurnServe were challenging and involved long hours.Transitioning from solopreneur to entrepreneur requires building a team and systems.Creating a positive work environment is crucial for employee retention.Intentionality in business growth leads to successful scaling.Phantom equity is used to incentivize employees and align interests.Client selection is based on the ability to add value and cash flow considerations.Building processes and systems is essential for replicating success. Cash flow issues often stem from the higher-level infrastructure of property management.Affordable housing faces significant regulatory challenges that impact service delivery.Quality of life for employees and clients is a priority in business operations.Early entrepreneurial experiences can lead to valuable lessons about client management.Identifying new business opportunities often comes from recognizing gaps in existing services.Simplicity in business processes can enhance operational efficiency and customer satisfaction.Understanding customer needs is crucial for business growth and service development.Automating simple tasks can significantly improve customer experience.AI should be used to empower teams rather than replace them.The human touch remains essential in service industries, even as technology evolves.Chapters00:00 Introduction to Tyler Dunnigan and TurnServ03:03 Tyler's Entrepreneurial Journey06:02 Understanding TurnServ's Business Model09:09 Challenges in the First Six Months12:00 Transitioning from Solopreneur to Entrepreneur15:01 Scaling the Business and Building a Team17:56 Creating a Positive Work Environment21:07 Intentionality in Business Growth23:48 Phantom Equity and Employee Incentives26:58 Client Selection and Value Addition30:16 Navigating Cash Flow Challenges in Property Management36:13 Entrepreneurial Mindset: Picking Ideas and Branching Out49:08 The Overlooked Growth Levers for Founders55:32 The Human Touch in a Tech-Driven WorldCredits:Hosted by Michael Smith and Ryan RoghaarProduced by Ryan RoghaarTheme music: "Perfect Day" by OPM The Carton:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://medium.com/the-carton-by-eggs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Feature with Zack Chmeis of Straight Method up now! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://medium.com/the-carton-by-eggs/zack-chmeis-35dae817ac28⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Eggs Podcast Spotify playlist:bit.ly/eggstunesThe Plugs:The Show: eggscast.com@eggshow on twitter and instagramOn iTunes: itun.es/i6dX3pCOnStitcher: bit.ly/eggs_on_stitcherAlso available on Google Play Music!Mike "DJ Ontic":Shows and info:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠djontic.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@djontic on twitterRyan Roghaar:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rogha.ar

In this episode, Cindy Esliger discusses the value of reflecting on our past experiences as a guide to navigating a more empowered future. Looking backward can teach us a lot. When we reflect on what we've been through, we can see unfinished business, repeated patterns, and things we've also done right. All these things become a strategic tool for forward thinking. But how do we look back without wallowing in regret or spiralling? And how do we use our experiences in the future? Backwards reflection isn't just about wishing we'd done things differently; it's about gathering data. Unfinished business doesn't stay in the past. It follows us into the future, undermining our confidence and sabotaging our career success. Reflection allows for analysis and reframing of the situation. Cindy has five ways to avoid falling into regret while reflecting: 1) Acknowledge what we wanted, 2) Allow ourselves to feel, 3) Separate fact from fiction, 4) Extract the lesson, and 5) Apply the lesson learned. Cindy gives us a guide for turning reflection into a powerful move for future success. Instead of stifling feelings about past experiences, she encourages us to process the feelings to clear the way for growth. By keeping reflection focused, we gain clarity. Identifying what we learned allows us to decide how to apply it moving forward. Cindy walks us through looking backwards with a clear purpose in order to shed light on the best way to proceed in our careers. Reflection isn't about regret, it's about resilience and capability. Resources discussed in this episode:Guide to Turn Past Lessons Into Future WinsAstronomic AudioConfidence Collective—Contact Cindy Esliger Career Confidence Coaching: website | instagram | facebook | linkedin | email

I remember the first time I “Marie Kondoed” my therapy room and got rid of materials that were published before I was born. There were shelves of things I never used, and having so many options created unnecessary decision fatigue every time I sat down to plan my week ahead. Over time, I started investing in knowledge instead of flashcards and games. I found my students did better when I kept it simple. I thought my students would be bored, but they actually became more engaged and independent. That's why I was so excited to talk with Marisha Mets from SLP Now, who shares my passion for systems and frameworks that don't require complicated materials. Marisha Mets earned her Master's degree in Speech-Language Pathology from the University of Washington. She has worked as a school-based SLP and shares therapy ideas and resources on her blog (SLP Now). Marisha also developed a membership for SLPs that includes digital tools and resources to streamline evidence-based therapy, including a one-stop caseload management solution that currently supports thousands of SLPs. In this conversation, we discuss:✅How to manage both physical clutter and mental clutter.✅Identifying the point of diminishing returns when it comes to organizing.✅Deciding when to use a batching process vs. habit stacking. ✅Defining the “containers” you use to manage your workflow and your workspace.✅How to identify your “staples”.✅Investing in materials vs. knowledge/skills. You can connect with Marisha on LinkedIn here: https://www.linkedin.com/in/marisha-mets-9aa396133/Follow her on Facebook here: https://www.facebook.com/slpnowFollow her on Instagram here: https://www.instagram.com/slpnow/ Listen to my episode on the SLP Now Podcast here: https://slpnow.com/blog/how-to-write-iep-goals-an-expert-guide-for-slps/Learn more about SLP Now and read Marisha's free blog posts here: https://slpnow.com/The following resources were mentioned in this episode:“Outer Order, Inner Calm” by Gretchen Rubin: https://gretchenrubin.com/books/outer-order-inner-calm/“Atomic Habits” by James Clear: https://jamesclear.com/atomic-habitsIn this episode, I mentioned Language Therapy Advance Foundations, my program that helps SLPs create a system for language therapy. You can learn more about Language Therapy Advance Foundations here: https://drkarenspeech.com/languagetherapy/

In this episode of Shark Theory, host Baylor Barbee explores the dynamic concept of overcoming mental hurdles, with a metaphorical twist on "kicking the cones" which he has popularized through his talks and writings. Beginning with an anecdote from a friend who leveled up from "kicking cones" to "removing barricades," Baylor sets the tone for a discussion on continuous personal and professional growth. The episode is a motivational plunge into self-awareness and the relentless pursuit of breaking past perceived limitations. The episode's key focus is on identifying and overcoming the mental blocks that prevent individuals from reaching their full potential. Baylor uses engaging analogies and inspiring tales to highlight how people often allow external influences and self-doubt to dictate their paths. Drawing on examples from iconic figures like Pablo Picasso, he emphasizes the importance of continual learning and self-improvement, crafting an encouraging narrative that urges listeners to challenge themselves and strive for new heights. Baylor concludes with practical advice on recognizing and dismantling "cones" and "barricades" in one's life, driving home the message that growth is a never-ending journey. Key Takeaways: Overcoming mental blocks is essential to achieving personal and professional growth. The journey of self-improvement is continual, as exemplified by successful figures such as Pablo Picasso. Identifying limiting beliefs imposed by oneself or others is the first step toward overcoming them. Growth involves replacing self-doubt with actionable steps toward desired goals. Constantly seek new levels of development rather than settling on perceived achievements. Notable Quotes: "The whole concept of kicking the cones in life is about recognizing the mental blocks that have either tried to impose or redirect or derail you." "There's always a way to level up. You should never be a master of anything." "Quit thinking you can make it to the top because the people at the top are finding new levels and new mountains to climb." "We have to start looking at the situations in our lives and say, hey, that might have been true at one point, but is that true now?" "The whole journey of life is just simply about growth. And if I'm not growing, I'm on the decline."

What does it mean to find out what your team is actually good at—and how do you use that insight to grow, scale, and lead effectively?In this episode, Amir sits down with Pallavi Pal, Head of Product at Grata, to unpack the nuanced art of identifying strengths within product teams. From hiring with purpose to fostering technical and soft skills, Pallavi shares how she built her team from the ground up and established a culture of collaboration and excellence. Whether you're a product leader, aspiring manager, or simply navigating your growth path in tech, this conversation is packed with frameworks and hard-earned lessons.✨ Key Takeaways“Good” is personal and team-specific – Recognize where individual team members naturally lean in and where they need support.Hiring with intention matters – Building a team from scratch allows leaders to define what “good” looks like for each role early on.Balancing technical and soft skills is crucial – Successful PMs don't just understand the product—they empathize with users and collaborate effectively.Path to people management starts with mentorship – Use mentorship as a low-risk way to identify potential managers.Culture isn't just top-down – Product teams should reflect company values while fostering technical curiosity and peer collaboration.Metrics can't be mandated – Teams need to co-create their North Star metrics and OKRs to stay engaged and aligned.⏱️ Timestamped Highlights[00:20] – Introducing Pallavi and the focus on identifying what your team is great at[02:05] – Observing behaviors to identify strengths and hesitations[05:22] – Hiring to match specific skill sets across different product functions[08:20] – The balance between domain knowledge, technical skills, and soft skills[12:03] – Identifying future people managers within your team[16:21] – Building a product culture that aligns with company values but has its own identity[21:06] – How to define and align around standards and metrics in product[24:21] – How to connect with Pallavi for follow-up questions

Are you blaming yourself or your partner because you don't want to have sex anymore? If you've lost your libido and want to get it back so you can want sex again, connect with your partner, stop fighting about sex, and stop feeling guilty and like there's something wrong with you, this episode is for you!I'll explain the 3 things you can do to get your libido back so you can have a great sex life at any age, no matter how long you've been with your partner.Schedule a consultation to get started with the Complete Sleep Solution program so you can consistently sleep 7+ hours uninterrupted, naturally and permanently.Resource: Diary Of  A CEO Susan Bratton interview00:00 Introduction: Struggling with Low Libido?00:49 Understanding the Root Causes of Low Libido02:06 Personal Experience and Insights03:30 Identifying the Real Problem04:15 Three Steps to Regain Your Libido04:19 Step 1: Prioritize Sleep05:51 Step 2: Balance Your Hormones07:00 Step 3: Addressing Stress and Imbalances08:51 Beyond Physical Imbalances: Emotional Connection10:46 Conclusion: Restoring Your Health and Libido

In this episode of the Operators Podcast, the hosts discuss the challenges of navigating chaos and uncertainty in the current economic climate. They explore strategies for managing inventory, cutting costs, and adapting to market changes while emphasizing the importance of personal growth during difficult times. The conversation highlights the need for leaders to make informed decisions amidst unpredictability and to focus on resilience and adaptability. 00:00 Introduction02:04 The Economic Landscape and Its Challenges07:24 Strategies for Managing Inventory and Costs21:25 Adapting to Market Changes and Consumer Behavior35:00 Personal Growth Through Adversity39:52 Cost-Cutting Strategies in Business41:18 The Importance of Early and Decisive Cuts42:12 Negotiating with Vendors and Creditors43:38 Evaluating Software and Operational Costs46:54 Identifying and Reducing Organizational Bloat49:31 The Balance Between Cuts and Growth53:50 The Cost of Complexity in Business56:30 Embracing Change and Growth Opportunities58:52 Recognizing Market Trends and Risks01:04:33 Leveraging Debt and Negotiation Tactics01:06:42 Streamlining Processes for Efficiency01:11:25 Identifying Vestigial Processes in OrganizationsOperators Exclusive Slack: https://join.slack.com/t/9operators/shared_invite/zt-2tdfu426r-TepSHJP~evAyDfR29U2qUwPowered By:Fulfil.io.https://bit.ly/3pAp2vuThe Only Cloud ERP Designed to Efficiently Scale 8 and 9-Figure Brands. Northbeam.https://www.northbeam.io/Postscript.https://postscript.io/Richpanel.https://www.richpanel.com/?utm_source=9O&utm_medium=podcast&utm_campaign=ytdescSaras.https://saras-analytics.typeform.com/to/T8jpuAEb?utm_source=9operator_lp&utm_medium=find_out_moreSubscribe to The Marketing Operators Podcast here: https://www.youtube.com/@MarketingOperatorsSubscribe to The Finance Operators here: https://www.youtube.com/@FinanceOperatorsFOPS Sign up to the 9 Operators newsletter here: https://9operators.com/

We are excited to present this live panel moderated by our host Preethy Padmanabhan. In  this live panel "Navigating the Fintech Frontier: VC Insights for 2025 and Beyond", an insightful panel featuring prominent venture capitalists and successful entrepreneurs with a fintech background. ​The fintech landscape is poised for significant transformation in 2025, presenting both challenges and opportunities for venture capitalists. This panel will explore the latest trends, investment strategies, and emerging technologies shaping the future of financial technology. This panel offers a unique opportunity for founders and startup teams to gain insider knowledge from industry leaders guiding the next generation of high-growth fintech ventures. 00:00 Introduction and Host Welcome 00:22 Panelist Introductions 03:57 Journey into Venture Capital 04:58 FinTech Investment Trends and Outlook 12:27 Advice for Entrepreneurs 15:21 Identifying and Supporting Unicorns 20:33 Final Thoughts and Closing Remarks

Authenticity and storytelling sets you apart in a competitive job market.   This week on the Destination Dream Job podcast, I was joined by Brad W. Minton, a career development expert who specializes in helping young professionals and job seekers navigate the challenges of personal branding and career growth.   This episode had so many great nuggets, it was hard to choose my top 3, but here they are:   ✅ Embrace Your Story Brad and I talked about how your story is what makes you truly stand out. Focus on the "why" behind your career choices, as it's the thread that connects all your experiences and shows employers what you bring to the table.   ✅ Recognize Your Strengths Reflect on past experiences where you excelled. Identifying your "in the zone" moments helps you understand what strengths you should leverage in your career and how to present them effectively on your resume.   ✅ Don't Let Imposter Syndrome Hold You Back If you don't confidently share your achievements, someone else will. Building your personal brand is key to standing out in a crowded job market.   Listen to the full episode for more insights on how you can turn your unique story into a powerful personal brand that resonates with employers!   Connect with Brad: https://www.linkedin.com/in/brad-w-minton/ https://www.instagram.com/minttobecareer/   Connect with Steph: www.destinationdreamjob.com www.linkedin.com/in/stephgillies  

Lori Gottlieb, psychotherapist and bestselling author of Maybe You Should Talk to Someone, is helping us answer burning questions from our MBB audience like: “Am I in love or just attached?" “How do you know if you're in love?” “How do I build trust in a relationship?” From relationship red flags and how to communicate better with your partner to knowing when you've found "the one," Lori uncovers why we stay in toxic relationships, the truth about vulnerability, and how to fix your relationship after betrayal. Plus, get expert advice on setting boundaries, identifying red flags & narcissistic behavior, finding the right therapist, and how to move on after a break-up. Don't miss her tips on keeping love alive and making relationships work. Plus, stay tuned for some surprising red flags from Mayim and Jonathan. This is the ultimate guide to unlocking your healthiest connections!Lori Gottlieb's Book, MAYBE YOU SHOULD TALK TO SOMEONE: https://a.co/d/gDLLpsdLori's TED TALK: https://www.ted.com/talks/lori_gottlieb_change_your_story_change_your_life?language=enLori's Advice column, Ask The Therapist @ New York Times: https://www.nytimes.com/column/ask-the-therapistLori's Podcast, DEAR THERAPISTS: https://podcasts.apple.com/us/podcast/dear-therapists/id1523340696 BialikBreakdown.comYouTube.com/mayimbialik

What happens when a man with no arms and no legs decides to bear crawl to the top of Mount Kilimanjaro?   Meet Kyle Maynard—quadruple amputee, extreme athlete, ESPY Award winner, and living proof that no excuse is ever big enough. In this raw and inspiring episode, Kyle opens up about brutal workouts, life-altering injuries, climbing one of the world's tallest mountains on all fours, and the mindset that turned his greatest obstacles into unstoppable momentum.   If you're struggling, doubting yourself, or just need a fire lit under you—this episode will move you into action.   Timestamps: 00:56 Meet Kyle Maynard, a quadruple amputee & extreme athlete 01:51 Childhood and early understanding of disability 04:30 The role of support in Kyle's journey 05:24 Pushing through serious injuries 08:54 Joe explains the 'Valley of Death' concept 10:21 The Hero's Journey as a life blueprint 12:14 Climbing Aconcagua and reaching breaking point 16:46 Identifying the biggest excuse holding you back 18:15 Lessons from Navy SEALs: 'Not dead, can't quit' 20:45 How to connect with Kyle? 21:05 Final message   Connect to Kyle: Website: https://www.kyle-maynard.com/ Instagram: @kylemaynard Facebook: Kyle Maynard LinkedIn: Kyle Maynard YouTube: KyleMaynardVideos Twitter/X: @kylemaynard

Matt Maiocco sits down with ESPN NFL Draft Analyst Field Yates to breakdown which top prospects are good fits for the 49ers. Matt and Field discuss who will be available at No. 11,  and how San Francisco can find value later in the draft to fill much-needed depth in the squad. Also, Matt and Jennifer Lee Chan detail Robert Saleh's reunion on the sideline with Kyle Shanahan and Co. during the 49ers' recent local Pro Day.--(1:15) Who are locks to be picked before the 49ers are on the clock?(5:00) How defensive tackles have become a premium position(12:00) Edge rushers that 49ers could target in first round(18:00) Which offensive linemen would be considered at No. 11(23:30) Later-round offensive-line prospects(29:00) Maiocco and Yates' prospect pick that screams ‘49ers-type'

In this solo episode of The Wealthy Practitioner Podcast, Steph dives deep into her favorite topic: money. She unpacks the sneaky mental blocks that keep you stuck, the nervous system rewiring required to hold bigger levels of wealth, and why you might secretly be afraid of success (yep, we're going there). Steph shares raw personal stories, calls out your limiting beliefs, and walks you through how to shift into full-on abundance mode—no matter where you're starting from. If you're ready to release the chaos, reclaim your power, and start making filthy amounts of money from a place of alignment, this one's for you. 00:00 Welcome to The Wealthy Practitioner Podcast 00:08 The Power of Money and Wealth 01:16 Personal Updates and Manifestations 01:56 Identifying and Overcoming Money Blocks 04:53 The Importance of Inner Happiness 06:08 Building Wealth from the Inside Out 11:10 Embracing Abundance and Love 12:46 Breaking Free from Limiting Beliefs 13:32 The Balance of Success and Relatability 15:00 Final Thoughts and Encouragement Ready to step into your million dollar identity? Join us for The Million Dollar Movement—a two-week intensive coaching program designed to level up your brand, message, and sales strategy to the next level. Dive into how to create a brand so irresistible, you can't keep up with the demand. We kick off May 12th, and if you've never joined one of our mini programs before… you're in for a ride!! Visit the link here to sign up and learn more.

ABOUT VINOD MARURVinod Marur is the SVP of Engineering at Databricks. He was previously at Rubrik where he served as SVP Engineering and established a mature engineering organization geared for rapid product development and innovation with a deep focus on product quality and organizational development. Prior to that Vinod spent nearly 15 years in leadership roles across some of Google's most critical business units, including Search, Ads, and Payments as well as tapping into his passion for developer platforms to create and lead the Actions on Google platform, used by third parties to develop for Google Assistant and other Google products. Build AI Voice Agents with ElevenLabsElevenLabs is the leading Voice AI platform for developers with thousands of ultra-realistic, human-like voices across 32 languages.Developers use ElevenLabs to build life-like, conversational AI voice agents to handle customer support queries, appointment scheduling, and even offer personalized 1-1 tutoring.Get started for free at elevenlabs.io/elc SHOW NOTES:Vinod's process for recalibrating his leadership focus / priorities (2:25)Why routine can be dangerous & the mental shift required to prioritize impact (4:17)Examples of pivoting & how Vinod's leadership priorities adapted (7:57)Strategies for assessing core priorities when scaling (9:39)Identifying where the most leverage is for your time (11:05)Signals that it's time to recalibrate your organization's priorities (13:27)Solving for information asymmetry: designing communication and collaboration structures (16:20)Rewriting hiring playbooks & tailoring recruitment pitches in a shifting market (18:56)Hiring tactics that worked five years ago that don't anymore (21:21)The impact of AI on hiring practices (22:55)Current factors impacting hiring engineering leaders (25:30)Vinod's framework for identifying the right problems to solve when transitioning to a new role (27:14)“The best leaders often start small, and progress to tackle larger problems” (28:33)Strategies for accelerating the impact of senior cross-functional partners (29:40)Obsessing over a single organizational goal & identifying champions to carry initiatives forward (31:25)Vinod's latest obsession: the implementation and evolution of operational reviews (33:48)Rapid fire questions (36:36)LINKS AND RESOURCESACQUIRED - Acquired tells the stories and strategies of great companies, hosted by Ben Gilbert and David Rosenthal. Acquired is a depth-first show. Episodes are 3-4 hours long, and are better described as "conversational audiobooks" than "podcasts." Episodes occasionally feature guests, such as the founders/CEOs of NVIDIA, Berkshire Hathaway, Starbucks, Meta, Spotify, Uber, Zoom, CAA, Sequoia Capital, and all five Benchmark partners.This episode wouldn't have been possible without the help of our incredible production team:Patrick Gallagher - Producer & Co-HostJerry Li - Co-HostNoah Olberding - Associate Producer, Audio & Video Editor https://www.linkedin.com/in/noah-olberding/Dan Overheim - Audio Engineer, Dan's also an avid 3D printer - https://www.bnd3d.com/Ellie Coggins Angus - Copywriter, Check out her other work at https://elliecoggins.com/about/

This week on The Lighthouse Conversations, Hashem sits down with Abdullah Alajaji, Founder of Driven Properties, to discuss his meteoric journey in real estate. Tune in as they discuss taking personal risks, how he spotted a gap in the UAE real-estate market, and how Driven Properties successfully navigates an ever-evolving business landscape.

Have you been searching for a diagnosis to explain parts of yourself or your life experience? Join the club! Now, let's talk about how identifying with that could actually be hurting you too.   In a world filled with hot topic words and identifiers floating around, it's hard to both embrace this part of yourself and also not let it take total control of your life. Wearing it as a badge of honor usually doesn't do much besides help you in the headspace of “this is what's wrong with me”.  I want to talk you through the difficult conversation about how you can actually life-hack your way out of this vortex, and actually use it as a way to navigate parts of yourself & excel in your life. Slowing down is NOT “lazy”, relaxation is NOT “selfish”, and shedding those labels can be a turning point in your growth.✨   I hope you enjoy the show!   *Mentioned in this show - Episode 13: Stop Dismissing Parts of Self (The Integration You Need) https://youtu.be/T5OjdyiyeP0   Timer Cube for Productivity (on Amazon): https://a.co/d/hOvSfDn Please like, comment, subscribe, and share this episode and tag us with @jamie.thurber on Instagram or Jamie Thurber on Facebook. #OperationBe   Link to Subscribe

There's a quiet tension in love when you live with OCD—an unshakable feeling that something's off, followed by crushing doubt: Is this real, or is it just my disorder? You learn to second-guess yourself, to dismiss your instincts, to stay in places that feel unsafe because your brain tells you fear is always a lie. But what if it isn't?   In this episode of The OCD Whisperer Podcast, host Kristina Orlova talks with marine biologist, Antarctic researcher, and Braving the Waves author Ally Kristan about the dangerous intersection of OCD and relationships. Diagnosed at 12, Ally knows how OCD can distort reality—how you can mistake manipulation for reassurance, red flags for intrusive thoughts, and chaos for normalcy.   Together, they explore the heart of the dilemma: How do you trust yourself when your mind has betrayed you before? OCD doesn't just invent fears—it can bury real ones, conditioning you to ignore the quiet voice that says, This isn't right.   They unpack how manipulative partners exploit OCD's vulnerabilities—love bombing, gaslighting, instability disguised as passion. And they offer a counterpoint: what safe, steady love can actually feel like.   This episode isn't just insight—it's an invitation. To stop gaslighting yourself. To reclaim your instincts. To step into relationships that feel like peace instead of war.   The question isn't can you trust yourself again. It's: are you ready to try? Let's get into it! In This Episode [00:03] Introduction to Ally Kristan [01:00] Understanding OCD's impact [01:24] Distinguishing intrusive thoughts [02:32] Toxic relationships and therapy [04:48] Recognizing red flags [05:38] Love bombing explained [09:29] Gaslighting and its effects [10:12] Identifying healthy relationships [14:22] The role of reassurance in relationships [15:05] Navigating compulsive behaviors [16:18] Understanding relationship dynamics [16:46] Understanding OCD and relationships [17:10] Healthy relationship dynamics [18:07] Identifying toxic traits [18:54] Consistency in relationships [20:01] Evaluating relationship feelings [20:32] Comparing friendships to relationships [22:18] Good days vs. bad days [22:56] Rebuilding trust in instincts [23:21] Meditation for clarity [26:43] Nature as a healing tool [27:13] Finding the right meditation [28:32] Time and practice for intuition [29:20] Differentiating symptoms [32:03] Closing thoughts and Ally's resources   Notable Quotes [02:09] “It is really difficult to know the difference between the OCD noise and something that your gut instinct is telling you, especially in relationships." — Ally [06:52] "Love bombing is definitely something to look out for, especially if it's somebody pursuing you who you're not initially interested in. That should be a little bit of a red flag." — Ally [08:42] "When you're with someone who does truly love you and have your best interest at heart, they're going to make it feel like loving you is easier than breathing." — Ally [09:37] "Gaslighting is when somebody is basically making you doubt your own sense of reality." — Ally [17:47] "I really do believe that if you're with somebody who's really making you safe and really does have your best interest at heart, it's not going to exacerbate your OCD symptoms." — Ally [28:40] "Trying to regain touch with your own intuition and mind again, it takes time and practice and consistency, but once you get there, it's like the floodgates are open and such a sense of restored peace." — Ally Our Guest Ally Kristan is a marine biologist, wildlife advocate, and author of Braving the Waves, a memoir exploring her journey with OCD and toxic relationships. Her work has been featured in National Geographic, NPR, and Audubon Magazine. Through speaking engagements and her Instagram (@UpYourAlly), Ally empowers others to reclaim self-trust and navigate mental health challenges with resilience.   Resources & Links   Kristina Orlova, LMFT Instagram YouTube OCD CBT Journal Tracker and Planner Website   Ally Kristan Website  Instagram Book Disclaimer Please note, while our host is a licensed marriage and family therapist specializing in OCD and anxiety disorders in the state of California, this podcast is for educational purposes only and should not be considered a substitute for therapy. Stay tuned for bi-weekly episodes filled with valuable insights and tips for managing OCD and anxiety. And remember, keep going in the meantime. See you in the next episode!

In this episode of the PCOS Repair Podcast, the spotlight is on one of the most frustrating and commonly misunderstood symptoms of PCOS: fatigue. Whether it's that mid-afternoon slump, the struggle to get out of bed, or the sense of always running on empty, energy issues affect many women with PCOS, and today's conversation dives deep into why that happens and how to fix it.Understanding the Link Between PCOS and FatigueFatigue isn't just about being tired—it's often the result of a disrupted circadian rhythm. This internal clock controls when you feel alert or sleepy and can easily be thrown off by inconsistent sleep schedules, poor light exposure, or high stress. Even without a formal diagnosis like Addison's or Cushing's disease, subtle imbalances in cortisol can dramatically affect how energized you feel throughout the day.Caffeine and sugar might offer a quick boost, but they often set you up for a hard crash. In this episode, you'll learn why starting your day with balanced meals instead of quick fixes is crucial for avoiding that roller coaster of energy highs and lows. Learn how even intense workouts can leave you depleted if you don't support your body with proper nutrition and hydration afterward.Identifying the Root Causes of PCOS-Related FatigueWhile daily energy dips are frustrating, long-term fatigue that builds over weeks or months is another level entirely. This deeper exhaustion often follows prolonged stress or trauma and is commonly seen in women managing PCOS. When your body has been running on adrenaline for too long, your energy systems begin to falter, leaving you constantly drained.Fatigue can show up differently depending on your PCOS root causes. Inflammation can make your body feel heavy and sluggish, an overactive stress response burns through your energy reserves too quickly, and insulin resistance leads to sugar crashes that zap your energy. Often, it's a combination of all three. In this episode, you'll discover how understanding your root causes is a critical piece of reclaiming your energy.If you've been feeling run-down and tired all the time, this episode is your invitation to shift your focus. Start by creating a more consistent sleep schedule, balancing your meals, building movement into your week, and reducing unnecessary stress. These small changes can create powerful momentum.You can take the quiz to discover your root cause hereOther Links for the Episode Let's continue the conversation on Instagram! What did you find helpful in this episode and what follow-up questions do you have?The full list of Resources & References Mentioned can be found on the Episode webpage at:https://nourishedtohealthy.com/ep-143

How many times have you told yourself: “I know what to do, I'm just not doing it…”  If you're like most people, probably dozens!  This is a very common obstacle and there are several angles you need to address.    But the #1 most important, yet most underutilized is: Identifying the “downside” of losing weight.    It doesn't make any sense to your conscious brain - of course you want to lose weight!  But subconsciously, something is unsafe about weight loss.  And that something often has to do with relationships and/or extra attention from other people.  Keep listening as I share some common reasons why your brain and nervous system may NOT actually want to lose weight and what to do about it.    It's time to break the cycle of self sabotage.  When you're ready to face what's truly holding you back in weight loss, I invite you to schedule your free Break the Cycle Call.  We'll dive into the biggest obstacle holding you back, so that you can interrupt the pattern and finally create the LIFE and Body You Crave. Schedule your call at: www.bodyyoucrave.com/btc  Still here? Learn more about the Body You Crave Accelerator, a monthly membership designed to help you end the war with food and body, at: www.bodyyoucrave.com/accelerator Chapters (00:00:02) - Hungry for Love(00:00:26) - What Do You Do When You Know What to Do, but You(00:05:13) - What is the Risk of Losing Weight?(00:09:47) - The Upside of Losing Weight for Women(00:17:40) - How to Stop Emotional Eating(00:25:24) - Binge Eating and Relationship Cycles

In this engaging conversation, the speakers explore the concept of 'muchness' and the importance of being authentic and true to oneself. They discuss pop culture moments, particularly from Coachella, and how these events inspire personal growth and self-discovery. The conversation also touches on humorous anecdotes about car troubles and the challenges of navigating social interactions, including encounters with close talkers. In this conversation, the speakers explore the theme of personal empowerment and the impact of relationships on one's self-esteem. They discuss the importance of recognizing when one's inner light is being dimmed by others, the struggle of self-expression, and the significance of surrounding oneself with supportive individuals. The conversation emphasizes the need for self-awareness, setting boundaries, and celebrating personal achievements while identifying behaviors that can diminish one's confidence.takeawaysDimming your light is not acceptable; embrace your muchness.Authenticity is attractive and powerful.Pop culture events can inspire personal growth.Car troubles can lead to unexpected life lessons.Birthday parties can be creatively themed and fun.Close talkers can create uncomfortable social situations.Self-discovery often comes from trying new things.Being confident in oneself is key to relationships.Celebrity encounters can be both thrilling and humorous.Life is about embracing the chaos and finding joy. Recognizing when your inner light is dimmed is crucial.Surrounding yourself with supportive people is essential for confidence.Self-doubt can stem from toxic relationships.It's important to celebrate your wins, no matter how small.Minimizing your joy can be a sign of unhealthy relationships.Identifying dimmer behaviors can help you protect your energy.Setting boundaries is key to maintaining your light.Your true friends will uplift and celebrate you.Self-awareness is vital for personal growth.You deserve to shine bright and be your authentic self.

They were both convinced they had married the wrong person. Amber and Guy Lia faced so many tensions and personality clashes that they were tempted to give up on their relationship. On the next “Focus on the Family,” the Lias share what caused rifts in their marriage, how they began to address the issues and how they found true peace.

I sat down with This Is Us star Chrissy Metz and Nashville songwriter Bradley Collins to talk about their new children’s book, When I Talk to God, I Talk About Feelings. We talked about the power of faith, the importance of self-love, and why helping kids express their emotions early on matters so much. Chrissy and Bradley shared how they had to learn to express themselves as adults because they weren’t taught how as kids—and how that inspired this book. Chrissy also reflected on her time on This Is Us and how being part of such an emotional, beloved show shaped her perspective on empathy, healing, and using your voice.See omnystudio.com/listener for privacy information.

Welcome to another exciting episode of the Building Your Money Machine Show. Today, we're tackling a topic that's on everyone's mind: how to save more money in six months than most people do in six years. If you've ever felt like saving money just isn't happening fast enough or seems too hard, you're not alone. But here's the good news — it's not about how much money you make, but how you manage and prioritize it.In this episode, I'm going to reveal the mindset shifts and actionable steps you need to take to accelerate your savings journey without sacrificing all the things you love. We'll talk about creating a short, intense period of hyper-focused saving, and how declaring your savings goals can make them more achievable. I'm here to be your financial cheerleader, guiding you through expense triage and addressing those pesky unseen leaks in your spending.We'll discuss innovative ways to boost your income and make your money work harder for you, so you can break free from the paycheck-to-paycheck cycle. This episode is all about creating momentum and sustaining that momentum by building habits that will carry you into a financially free future.IN TODAY'S EPISODE, I DISCUSS:The reason most people struggle with savings and how to overcome itShifting from a goal mindset to making declarationsExpense triage: Identifying and cutting unnecessary spendingHow to increase your income with side hustles and gigsTaking on a no spend challenge to supercharge your savingsMaintaining momentum after six months to ensure long-term financial successRECOMMENDED EPISODES FOR YOUIf you liked this episode, click here to enjoy these and more:https://melabraham.com/show/Why The PERFECT Retirement Is Actually A Huge LIE11 Timeless Habits To Survive Any RecessionWhat you need to know before retiringAre you ready for what's going to happen to the economy?The Best Financial Strategy For Your Income Level: $30k, $67k. $100K+RECOMMENDED VIDEOS FOR YOU If you liked this video, you'll love these ones:Why The PERFECT Retirement Is Actually A Huge LIE: https://youtu.be/n-yrvwAT8po11 Timeless Habits To Survive Any Recession: https://youtu.be/Hi5f0F2x_68What you need to know before retiring: https://youtu.be/TTFwT6Q9wE4Are you ready for what's going to happen to the economy?: https://youtu.be/XR_7hYvPLnEORDER MY NEW USA TODAY BESTSELLING BOOK:Building Your Money Machine: How to Get Your Money to Work Harder For You Than You Did For It!The key to building the life you desire and deserve is to build your Money Machine—a powerful system designed to generate income that's no longer tied to your work or efforts. This step-by-step guide goes beyond the general idea of personal finance and wealth creation and reveals the holistic approach to transforming your relationship with money to allow you to enjoy financial freedom and peace of mind.Part money philosophy, part money mindset, part strategy, and part tactical action, these powerful frameworks will show you how to build your money machine.When you do you'll also get over $1100 in wealth resources & bonuses for FREE! TAKE THE FINANCIAL FREEDOM QUIZ:Take this free quiz to see where you are on the path to financial freedom and what your next steps are to move you to a new financial destiny at http://www.YourFinancialFreedomQuiz.com

Hey friend! I just wrapped up the most incredible week hosting our first ever Shop Your Closet Challenge! It was the greatest joy to connect with you for 5 whole days and walk you through some very simple steps to start wearing what you own. I was so impressed by everyone's commitment to keep an open mind, try new things, and look at their wardrobes with a fresh perspective: letting go of the belief “it won't work” and asking “what if it can?” instead.   This openness led members of HER Style community to cut the tags off pieces that had been sitting in their closets for years, rediscover hidden gems they'd forgotten about, and be inspired to try empowered and courageous outfit combinations that brought out their personalities and confidence in a whole new way.   Another, perhaps unexpected, side-effect of thoughtfully exploring and experimenting with what's in your closet is that you might uncover some wardrobe gaps along the way.   If you feel like your closet is missing some key pieces, this episode will help you pinpoint exactly what they are —and what to do to fill them in with intention. No more impulse shopping! And say goodbye to a closet full of clothes with nothing to wear. Your strategic wardrobe refresh starts now.   FREE 5-MIN PERSONAL STYLE QUIZ: https://herstylellc.com/quiz HER STYLE BLOG: https://herstylellc.com/blog HER STYLE ON INSTAGRAM: https://www.instagram.com/heatherriggsstyle/ ACCESS THE SHOP YOUR CLOSET CHALLENGE REPLAYS: https://herstylellc.com/challenge JOIN HER STYLE COLLECTIVE WITH EXCLUSIVE SAVINGS AND BONUSES — ⭐️ TODAY ONLY! ⭐️: https://herstylellc.com/challengesavings   Related Episodes: 132 – What's On My Spring Shopping List —and Why! 116 – The 5 Things You Need to Put On Your Wardrobe Shopping List 90 – Want to Be a More Intentional Shopper? Follow These 4 Steps 43 – Knowing the Difference Between Your Wardrobe Wants VS. Needs

The principal focus of our discourse centers on the imperative of transcending conventional boundaries within the creative process, particularly in the realm of music composition. We elucidate the notion that genuine innovation arises when one dares to deviate from established templates, fostering an environment conducive to the emergence of novel trends. Throughout the conversation, I share my personal methodology for crafting songs, which predominantly involves an organic approach, wherein I collaborate with producers and musicians, allowing the music to guide the creative output rather than adhering strictly to predefined structures. This fluidity in the songwriting process not only enhances creativity but also facilitates a deeper connection to the material, steering clear of overthinking and self-imposed constraints. Ultimately, we arrive at the conclusion that the essence of music creation lies in the balance between self-exploration and receptivity to external feedback, ensuring that the final product resonates authentically with both the artist and the audience.Takeaways: To cultivate originality in music, one must transcend conventional boundaries and explore novel avenues. Identifying what unique elements one contributes can lead to the inception of new musical trends. The creative process of songwriting often evolves, shifting from structured approaches to spontaneous exploration. A musician's journey involves continuous development, as past works may not align with future artistic aspirations. The significance of collaboration with trusted individuals cannot be overstated, as they provide essential feedback. Achieving a sense of completeness in a song necessitates confidence and assurance in its quality before public sharing.

“The earlier you take your health into your own hands, the better.“ – Louise Digby Louise Digby is a registered nutritional therapist and a renowned women's weight loss expert. With an impressive track record, Louise is the founder of the Nourish Method, which focuses on sustainable fat loss. Through her innovative approach, she helps women in their 40s, 50s, and 60s identify and address their unique health needs and imbalances—enabling them to attain optimal health and well-being without resorting to restrictive dieting. Her passion for nutrition started at a young age, inspired by her mother's unfulfilled aspirations to become a dietitian or nutritionist. Over the years, Louise has collaboratively transformed the lives of thousands of women, helping them regain their zest for life. Episode Summary: In this enlightening episode of "Oh My Health, There Is Hope," host Jana Short engages in a captivating conversation with Louise Digby, a distinguished nutritional therapist and weight loss expert. The episode dives deep into the unique challenges women face when trying to lose weight in their 40s, 50s, and beyond, brimming with insights on how to tackle stubborn weight issues without succumbing to restrictive diets. Louise shares her journey and expertise, highlighting the significance of addressing individual health needs to unlock optimal health and vitality. Louise elaborates on the common struggles many women endure, detailing how hormonal changes can affect weight loss efforts. She discusses why traditional methods like calorie counting often fail for women over 40 and emphasizes the importance of personalized health assessments. Jana and Louise also navigate the current discourse around weight loss medications like Ozempic, articulating the pros and cons while advocating for healing through nutrition. Listeners are encouraged to scrutinize the roots of their health issues to achieve sustainable results, benefiting from Louise's nuanced perspective and proven methodologies. Key Takeaways: Hormonal changes, especially declining estrogen levels, are significant hurdles affecting weight loss in women over 40. Identifying and addressing individual health needs—such as hormone levels and nutritional imbalances—can lead to sustainable weight loss. Louise stresses the importance of working with health professionals instead of self-prescribing solutions that may cause harm. The episode challenges the efficacy of weight loss drugs like Ozempic, favoring nourishment through optimal nutrition and lifestyle changes. Personalized nutrition plays a crucial role in health management, with whole, clean foods being central to a thriving, balanced lifestyle. Resources https://www.louisedigbynutrition.com/ IG: @‌louisedigbynutrition facebook.com/louisedigbynutrition FREE masterclass 'F The Meno Belly': linktr.ee/NourishMethod Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/ Show Music ‘Hold On' by Amy Gerhartz: https://www.amygerhartz.com/music. Get the Best Holistic Life Magazine Subscription! One of the fastest-growing independent magazines centered around holistic living. https://bestholisticlife.info/Subscription Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/ Connect with Jana Short: https://www.janashort.com/contact/