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Lauren Oshman, CEO of Vestia Personal Wealth Advisors, shares how tracking her time revealed tasks she was holding onto simply because she always had, not because they matched her CEO role. Her insights show that effective leadership isn't about doing everything but about deliberately choosing where to focus your energy and letting go of tasks that don't align with your highest priorities.In this episode you will learn how:• "It's physically impossible to do all the things" - giving leaders permission to be selective with their time• Creating pie charts to visualize time allocation reveals patterns and misalignments• Letting go of tasks that no longer match your role frees energy for higher-level work• The Eisenhower Matrix helps categorize tasks by importance and urgency• Identifying just three priorities each day protects focus and drives meaningful progress• Leaders must protect time like the valuable currency it is• Track your time for 1-2 weeks to discover where you're adding most value• Ask yourself: "What am I holding onto just because I've always done it?"If today's insight inspired you, leave a review and let me know what stood out. Be sure to follow Elite Achievements so you never miss an episode. Keep showing up with the effort, mindset and habits that lead to elite achievement.Interested in 1:1 Coaching?Kristin partners with high-performing financial advisors, leaders, and business owners who are ready to lead with more clarity, focus, and intention.Clients often come to her with a strong vision, but they aren't sure how to close the gap between where they are now and where they want to go. Many are navigating a season of growth, stepping into expanded leadership, or realizing they've outgrown their current systems and ways of working.They know they're capable of more and want a strategic thought partner to help them get there; someone who will ask the tough questions, create space to think deeply, and offer a proven process for turning ambition into meaningful progress.If this sounds like the kind of partnership you've been craving, email meet@kristinburke.com to learn more and connect.Connect with KristinLinkedInInstagramWebsiteGoal Setting Success CourseBreakout Plan
Professor AG is back with inner work coach and spiritual mentor, Kristen Such! This episode is all about leaning into our intuition, healing, and personal growth. They talk about how trauma shapes our experiences, how to notice the stories we tell ourselves, and how to shift them. Kristen also shares wisdom from plant medicine ceremonies, reminding us that life will always hand us problems but the real key is finding joy no matter what. They dive into the interconnectedness of everything and what it means to return to wholeness.Connect with KristenWebsite: https://www.kristensuch.com/Instagram: https://www.instagram.com/kristen.such/Podcast: https://open.spotify.com/show/1U6kmGgCaf3roZBqsFEhTW?si=af9e50ac46e14dfa Timestamps00:15 Introduction 05:51 Trusting the Unknown09:14 Understanding Intuition12:31 Healing Trauma and Patterns17:16 Identifying and Changing Stories22:03 The Role of Struggle in Life40:55 Lessons from Plant Medicine48:19 The Nature of Problems and Joy55:41 Returning to WholenessKeywordsintuition, healing, trauma, plant medicine, self-discovery, personal growth, manifestation, spirituality, self-love, inner workWhat is AGU? After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It's her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! AG's Energetic Protection Courses: https://aguniversitypod.gumroad.com/ AG's Book Club: https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewellHow To Read The Akashic Records Course: https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms:https://www.annagracenewell.com/newsletter If you aren't already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO
“You cannot learn the Self, you cannot learn Consciousness, you cannot learn Love, you cannot learn Trust, but you can learn how you deny that.” After an essential experience of self-realization, we can re-identify with the definitions and concepts we hold about ourselves in our mind. How do we resolve the paradox of recognizing oneself as pure consciousness and being human, living an ordinary life? In this lively exchange, Gangaji speaks to the “ABCs” or the “how” of falling back into patterns of egoic identification. Learn more about Gangaji Gangaji's Event and Program Schedule About Finding Home and Gangaji's Media Library
In this powerful episode of Productivity Smarts, host Gerald J. Leonard sits down with Hall of Fame speaker, podcast host, and author Bill Cates to uncover how your mindset can either rob you of success or unlock lasting wealth. Bill takes us behind the scenes of his new book, The Hidden Heist, a parable filled with suspense, humor, and unforgettable lessons about money. Together, Gerald and Bill explore why beliefs are the foundation of every decision you make, how to maintain composure and clarity when life gets stressful, and why mastering your inner dialogue is the secret to real productivity. You'll also learn how compounding interest can change your future, why many people sabotage their own financial potential, and how finding the right financial advisor can protect and grow your wealth. If you've ever felt like you're doing everything right but still falling short, this episode will challenge you to rethink your approach, rewrite your limiting stories, and start building a life of abundance and purpose. What We Discuss [00:00] Introduction to Bill Cates [05:00] Hidden Heist: concept, plot, structure and lessons [12:49] Character spotlight: Elden, handling pressure and decision-making [14:55] Identifying and replacing unproductive money beliefs in daily life and work [22:02] Beliefs as the foundation for problem-solving [23:39] Aligning yourself with a trusted financial professional [25:54] Bill's financial habits and mindset shifts that boosted his productivity [28:09] Where to find The Hidden Heist and connect with Bill Cates Notable Quotes [05:27] “When someone says they sold a business, maybe they made money, maybe they didn't. I experienced both.” – Bill Cates [13:22] “Composure comes from clarity. Composure comes from clarity of purpose. It comes from mastering your inner dialogue, what you're saying to yourself.” – Bill Cates [14:03] “Wisdom is knowledge that is kilned in the fire of experience.” – Bill Cates [15:15] “Every human has stuff around money. I have met wealthy individuals that have fear around money when you don't think they should.” – Bill Cates [17:17] “Most Americans couldn't handle an 800 car repair bill without selling something or borrowing money. What's wrong with that picture?” – Bill Cates [20:06] “Some are, most aren't. So whenever we think about generalizations like rich people are greedy... there's usually these stereotypes and these generalizations.” – Bill Cates [22:40] “If we believe it's not fixable, then it's not fixable. If we're in a marriage and we believe the marriage isn't fixable, then it's not fixable.” – Bill Cates [26:11] “Those who understand it earn it, those who don't pay it.” – Bill Cates[26:51] “Some of my self worth was tied up in money. And so, you know, I bought a Lexus when I could have bought a Toyota.” – Bill Cates Resources Bill Cates Website - https://referralcoach.com/the-hidden-heist/ LinkedIn: Bill Cates Book: The Hidden Heist Productivity Smarts Podcast Website - productivitysmartspodcast.com Gerald J. Leonard Website - geraldjleonard.com Turnberry Premiere website - turnberrypremiere.com Scheduler - vcita.com/v/geraldjleonard Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds
Pastor and bestselling author Max Lucado joins the Built Different Podcast to talk about his newest book, Tame Your Thoughts: Three Tools to Renew Your Mind and Transform Your Life, which released August 12th and is now available wherever books are sold. We discuss what it means to take every thought captive (2 Corinthians 10:5), renew our minds (Romans 12:2), and dwell on what is true (Philippians 4:8). Max shares how Scripture can become a filter for truth, helping us identify and replace the lies of our thoughts and emotions with God’s promises. Trust me, this is a conversation you don’t want to miss. Resources & Links:
I know what it feels like to just want to physically strong arm your reality in hopes that something changes... but as someone who has had many repeating tough cycles in their life - this NEVER works. In today's ep - we discuss WHERE you're going wrong in addressing your life's physical obstacles and why you're throwing solutions and nothing seems to budge. - how to process your physical obstacles on the spot - why the problem is not the real problem - repeating cycles: why these are happening - why is intuition necessary? - getting "un-stuck" in your cycles - identifying where a "problem" is really coming from and more!Follow on InstagramIntuition Level 1 class: Enroll Here Apply for a private session
Curtis Morley is an author, coach, speaker, and "emotionologist" who has been an entrepreneur for most of his life. He is the author of The Entrepreneur's Paradox, a Wall Street Journal bestseller. He also has a forthcoming book titled Counterfeit Emotions. His work focuses on helping people, including entrepreneurs, with personal development and growth. He has founded multiple companies and worked with many Fortune 100 businesses. He has also been recognized with awards such as Entrepreneur of the Year and has been included in the Inc. 500/5000 Hall of Fame. Morley's work and speaking engagements often center on the concept of "counterfeit emotions"—feelings that may seem authentic but can lead to destructive cycles of disconnection. He has developed a framework to help people identify and replace these emotions with authentic ones to live a more fulfilling life. Links Transcript available with the video in the Zion Lab community The Entrepreneur's Paradox: How to Overcome the 16 Pitfalls Along the Startup Journey CounterfeitEmotions.com/recovery RecoveryNotSobriety.com Highlights Curtis focuses on the myths surrounding pornography addiction. The discussion emphasizes the distinction between sobriety and recovery, exploring how understanding emotions can lead to more effective healing. Key Insights Sobriety vs. Recovery: Sobriety measures how long one can abstain from pornography, while recovery focuses on understanding and processing underlying emotions. True recovery involves addressing the root causes rather than merely avoiding the behavior. Myth of Willpower: Overcoming pornography addiction is not solely about willpower. Many individuals struggle with deeper emotional issues that drive their behaviors, making it essential to address these emotions rather than just the actions. Shame vs. Guilt: Guilt can be a motivating emotion that encourages individuals to make amends, while shame leads to disconnection and despair. Understanding this distinction is crucial for effective recovery. Connection and Community: Building connections and fostering community can significantly aid recovery. Isolation often exacerbates addiction, while supportive relationships can provide the necessary encouragement and accountability. The Importance of Processing Emotions: Curtis introduces the "whole" method for processing emotions, which includes witnessing emotions, harmonizing through breathing, opening the mind to triggers, leading one's life, and editing the meaning of past experiences. Leadership Applications Creating Safe Spaces: Latter-day Saint leaders can foster environments where individuals feel safe to discuss their struggles with pornography and other issues without fear of judgment, encouraging open dialogue. Focus on Emotional Health: Leaders should prioritize understanding the emotional triggers behind behaviors rather than just addressing the behaviors themselves. This approach can lead to more meaningful support and healing. Encouraging Community Support: Leaders can facilitate peer support groups or mentorship programs that promote connection among members, helping individuals feel less isolated in their struggles and more empowered in their recovery journey. 00:02:15 - Understanding Sobriety vs. Recovery 00:06:49 - The Difference Between Sobriety and Recovery 00:09:06 - Emotional Triggers and Leadership 00:10:08 - The Myth of Sobriety 00:12:12 - Transformational Recovery 00:13:27 - Sobriety is Miserable, Recovery is Peaceful 00:15:02 - Taking Your Demons to Lunch 00:18:08 - Addiction to Shame 00:19:09 - Addressing the Root Causes 00:20:21 - The Loop of Shame and Addiction 00:22:36 - Guilt vs. Shame 00:24:06 - Identifying and Surfacing Demons 00:26:44 - The Importance of Connection 00:29:34 - The Role of Community in Recovery 00:30:17 - The Whole Method Explained 00:36:21 - Overview of the Myths The award-winning Leading Saints Podcast is one of the top indep...
This Sunday, Tyler launched The Next Ten sermon series! The message reminded us that the church is called to embody both spiritual justice (grace and forgiveness for the lost) and social justice (love and dignity for the marginalized), just as Jesus did. Over the past decade, the Love the Ville movement has impacted Louisville through schools, nonprofits, immigrant ministries, and church partnerships—fueled by radical generosity and service. Now, it's time to take the vision even further. For the next 10 years, we are stepping into three bold new initiatives: Build a multipurpose outreach center on our Brownsboro campus Plant a new campus in Central Louisville. Start a Love the ‘Ville Hub for immigrants. Our LTV Missiology The Love the 'Ville Lifestyle–We unleash Jesus' love - every day, everybody, everywhere. In the home, workplace, school, city, and church. 5 Founding Principles of Love the 'Ville: Making a Difference Locally – Staying rooted in Louisville, knowing our neighbors by name, and meeting real needs close to home. Identifying the Real Needs of Our City – Not assuming but listening. We learn from principals, nonprofit leaders, and longtime residents. Instead of saying “Here's what we do,” we ask, “How can we help?” Empowering the Best Partners – Supporting the strongest nonprofits, schools, and churches for greater, lasting impact. Redefining Church – Reshape how people see church: not political, not detached, but a shining light pointing to Jesus. Love the ‘Ville is intentionally rooted in the church. By staying connected to Matthew 5:14–16, the movement exists to be salt and light, showing good deeds so that people give glory to God, not to human institutions. Doing This for the Long Haul – We're in it for the long run. God blesses longevity, and we are committed to faithful service in our city.
That Solo Life Episode 313: Strategies for Securing New PR Business in 2025 Episode Summary Karen and Michelle dive into optimistic data about the global growth of the PR industry and share strategic insights for solo practitioners looking to finish 2025 strong. Drawing from recent industry research, they explore emerging trends, niche specialization opportunities, and practical business development tactics that can help independent PR pros break through current market challenges and position themselves for future success. Episode Highlights PR Industry Growth Statistics (02:10) - Discussion of global PR industry expansion and what it means for solo practitioners Content Creation as Core Offering (03:06) - 76% of PR agencies now emphasize content strategy and creation services The Rise of Niche Specialization (04:18) - 37% of agencies focus on specialized industries like fintech and health tech Strategic Industry Targeting (05:40) - Identifying high-growth sectors with future potential, including infrastructure and healthcare Pricing Psychology (09:25) - Why charging more can actually win you more business Networking Beyond PR Circles (10:28) - Breaking out of industry echo chambers to find new opportunities Local Government Connections (11:18) - Building relationships with municipal leaders and borough managers Overcoming Business Development Fatigue (12:47) - Managing exhaustion while staying proactive in challenging times Key Takeaways The PR industry is growing globally, even if it doesn't feel that way locally Specializing in niche industries offers competitive advantages Infrastructure projects present untapped opportunities for PR pros Higher pricing often signals higher value to potential clients Networking outside the PR industry can yield unexpected opportunities Your skills are transferable across industries - don't limit yourself Small, consistent changes to your business development approach can yield big results Related Episodes & Additional Information Resources Mentioned: PR Lab: 150+ PR Statistics You Need to Understand the Industry in 2025 That Solo Life, Episode 215: From Barriers to Bridges with Mary Ellen Miller Industries to Watch: Health technology and healthcare Financial technology (fintech) Infrastructure and public works Municipal and government communications Host & Show Info That Solo Life is a podcast created for public relations, communication, and marketing professionals who work as independent and small practitioners. Hosted by Karen Swim, APR, founder of Words For Hire and President of Solo PR, and Michelle Kane, Principal of Voice Matters, the show delivers expert insights, encouragement, and advice for solo PR pros navigating today's dynamic professional landscape. Ready to transform your solo practice? Don't let this episode's insights go to waste! Take action today by identifying one new industry or networking opportunity you can explore this month. Whether it's attending a targeted industry event or meetup, connecting with your local government officials, or raising your rates, small steps lead to significant breakthroughs. Subscribe to That Solo Life on your favorite podcast platform and never miss an episode packed with practical strategies for independent PR professionals. Have questions or success stories to share? Reach out to the hosts at soloprpro.com - they'd love to hear from you!
Ever felt like burnout is inevitable in your startup journey? You're not alone. Burnout can feel like a silent co-founder, but it doesn't have to signal the end of your entrepreneurial story. In this episode, we discuss why burnout happens, how to diagnose it, and most importantly, how to treat it. Discover the importance of pacing yourself, the hidden costs of burnout, and why taking a break is crucial—not just for you, but for your entire team. We'll share personal anecdotes, practical tips, and the value of stepping away to recharge, so you can return stronger and more passionate than ever. Tune in to learn how to recognize the signs of burnout and create a treatment plan that works for you and your startup.Resources:Startup Therapy Podcasthttps://www.startups.com/community/startup-therapyWebsitehttps://www.startups.com/beginLinkedInhttps://www.linkedin.com/company/startups-co/Join our Network of Top FoundersWil Schroterhttps://www.linkedin.com/in/wilschroter/Ryan Rutanhttps://www.linkedin.com/in/ryan-rutan/What to listen for:01:01 Personal Burnout Stories04:46 The Hidden Costs of Burnout08:41 Recognizing and Addressing Burnout19:17 Recognizing Emotional Burnout19:47 Impact of Economic Downturn on Founders21:19 Personal Struggles and Their Impact on Work22:13 Diagnosing and Addressing Burnout in Teams23:04 The Importance of Personal Life in Preventing Burnout27:32 Strategies for Treating Burnout29:27 Finding Passion Outside of Work32:59 Identifying and Mitigating Burnout Triggers38:25 The Role of Leadership in Managing Burnout
The central theme of our discussion revolves around the profound impact of influences and idols on our lives. We delve into the complexities of how the cultural phenomena surrounding us shape our identities and beliefs, often blurring the lines between beneficial influences and detrimental idols. Through a candid examination of personal experiences and societal examples, we aim to illuminate the necessity of discerning what we allow to influence us, particularly in an era rife with pervasive media and social pressures. Our conversation invites listeners to reflect on their own lives, encouraging a critical assessment of the voices they heed and the values they uphold. Ultimately, we contend that the most worthy influence we can embrace is that which draws us closer to God and His teachings, guiding our paths with clarity and purpose.Takeaways: The episode emphasizes the critical distinction between influences and idols, highlighting how they shape our behavior and beliefs. We acknowledge that while external influences can impact our thoughts, it is essential to take responsibility for our own actions and choices. The discussion includes the importance of being aware of the media and messages we consume, as they can subtly alter our perspectives and values. We explore the idea that our true focus should be on God and His teachings, rather than allowing secular idols to dominate our lives. Companies mentioned in this episode: Facebook Coca Cola Apple Sonic the Hedgehog Cracker Barrel Taylor Swift Ben Shapiro Charlie Kirk Hillsong Maverick City Elevation Breath and Bone
BigBear.ai is at the forefront of innovation for national security, and is committed to supporting the critical infrastructure driving America's competitive edge. The company deploys cutting-edge Al, machine learning, and computer vision solutions to defend critical operations and win with decision advantage. Our guests are Eric Conway, Vice President of Technology, and Joe Davis, Cybersecurity Research Scientist at Bigbear.ai. Remember to leave us a 5-star rating and review in your favorite podcast app. Be sure to follow T-Minus on LinkedIn and Instagram. Want to hear your company in the show? You too can reach the most influential leaders and operators in the industry. Here's our media kit. Contact us at space@n2k.com to request more info. Want to join us for an interview? Please send your pitch to space-editor@n2k.com and include your name, affiliation, and topic proposal. T-Minus is a production of N2K Networks, your source for strategic workforce intelligence. © N2K Networks, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices
Veronique de Rugy critiques US tax "carveouts," identifying them as inefficient special interest deductions that often fail to incentivize desired behaviors, citing employer health insurance and mortgage interest deductions. While a flat tax would streamline the system and boost economic growth by focusing on consumption, de Rugy emphasizes that no tax system alone can resolve the severe US debt crisis; crucial reforms to Social Security and Medicare are indispensable. 1870 SIEGE OF PARIS
It's week two of Wider Lens. This week, Jonathon shares his story of recognizing his addiction, confronting the root causes beneath it, and finding freedom through Christ. From misordered priorities to the hidden struggles many Christians face, this conversation explores recovery, sanctification, and the hope that healing is possible. We are praying that this episode encourages you to reflect, reprioritize and hold tightly to the hope of Jesus! Episode Highlights: Understanding addiction as a spectrum allows for earlier intervention and support. Acknowledging one's addiction is the first step towards healing and transformation. True recovery requires deep honesty and accountability beyond surface-level admissions. Embracing those with messy sanctification stories fosters healing and growth. Identifying and correcting disordered priorities is crucial for recovery. Quotes from Today's Episode: Part of what kept me in a disordered relationship with alcohol is what the devil uses “I don't look or act like what I think an alcoholic looks like.” - J. Seidl Radical vulnerability, when you start practicing it, it's contagious and the devil hates it. -J. Seidl Anything that is misordered is disordered.-J. Seidl The mommy wine juice culture, mommy needs this to be mommy, right? It's become accepted.-J. Seidl I finally was able to stop drinking when I stopped trying to stop drinking. When I shot for Jesus, I got sobriety thrown in.-J. Seidl If you don't get to the root of those, it's just going to be something else. -J. Seidl Jesus is always going to meet us there. He's not going to let us down.- Dr. Kim I was ultimately addicted to escapism. -J. Seidl The muscle memory was forged and formed at a very young age. -J. Seidl A Wider Lens: Questions for Self Reflection What habits or priorities in my life might be “good things” that I've elevated above God, and how are they shaping my heart? Where might I be numbing pain or avoiding deeper heart work instead of bringing it honestly before the Lord? What step of accountability, surrender, or fellowship could I take this week to move closer to freedom and wholeness in Christ? Mentioned in this Episode: Find Jonathon on Instagram Buy Confessions of a Christian Alcoholic Check out his other books. Dr. Kim is on Substack. Dr. Kim goes broader than just marriage. You can get wisdom, personal stories, and godly encouragement from him weekly. Sign up today!
In this special bonus episode of the "Navigating Diversity, Equity, and Inclusion's New Reality" mini-series, we reflect on the material consequences of inflammatory rhetoric and dangerous policies that impact protected employee groups. Host Rhodes Perry identifies the groups disproportionately impacted and outlines the strategy behind Project 2025, which aims to unravel decades of civil rights gains. This episode offers a critical examination of how threats to civil rights enforcement, mass deportations, and healthcare restrictions can impact your workforce and business outcomes. You'll learn essential best practices for conducting impact assessments and delivering targeted support to help your organization gain a competitive edge by protecting and retaining the next generation of talent. Don't miss this crucial conversation about how to support employees, acknowledge their unique needs, and build a culture of belonging for all. Key Takeaways & Timestamps [2:00] Identifying employee groups disproportionately impacted by anti-DEI attacks. [4:30] A look at Project 2025 and its material consequences. [7:00] Best practices for conducting impact assessments and delivering employee support. [10:15] Why investing in trauma-informed leadership is crucial. [13:00] Practices to avoid, including adopting a universal approach and overlooking intersectionality Grow the Belonging Movement!
Worksheet: Your Relapse Prevention BlueprintWhat if you could stop living in constant fear of relapse and start building real confidence in your recovery?In this powerful episode of The Addicted Mind Podcast Plus, hosts Duane and Eric Osterlind reveal how to create a practical relapse prevention blueprint that transforms your recovery from a terrifying tightrope walk into a journey of empowerment and self-trust.Too many people in recovery live with that constant, low-level hum of anxiety asking "What if I mess up?" This fear doesn't protect you—it actually makes you more vulnerable by keeping you rigid, stressed, and unable to think clearly when challenges arise.The Osterlinds share a game-changing approach rooted in cognitive behavioral therapy that shifts you from reactive fear to proactive planning. Instead of hoping you'll stay strong in difficult moments, you'll have a written plan for exactly what to do when you feel most vulnerable.This episode breaks down the dangerous "all or nothing" thinking that turns a momentary slip into a complete relapse. You'll learn why the National Institute of Drug Abuse defines addiction as a "chronic relapsing disorder"—not to discourage you, but to remove the crushing shame that keeps people stuck and help you plan skillfully for real-life challenges.The hosts walk you through creating your own personalized coping cards for high-risk situations, whether that's the excited energy you feel on Friday afternoons or the moment an old friend calls to invite you out. You'll discover how to identify your unique internal and external triggers and develop specific, actionable responses for each one.Most importantly, this episode reframes relapse from a moral failure to valuable data that makes your blueprint stronger. When you approach recovery this way, you're not just surviving—you're actively managing your healing journey with compassion, wisdom, and strategic planning.Your recovery is worth planning for, and this episode gives you the tools to do exactly that.Key Topics• Creating a proactive relapse prevention blueprint instead of living in fear • Identifying your personal high-risk situations and unique triggers • Building specific coping cards with actionable strategies • Overcoming "all or nothing" thinking that turns slips into full relapses • Using your brain when it's "online" to prepare for when it's "offline" • Reframing relapse as learning data rather than moral failure • Moving from passive victim of triggers to active manager of recoveryTimestamps[00:01:00] - Introduction: The tightrope analogy and why fear-based recovery doesn't work [00:03:00] - The crushing weight of "all or nothing" thinking after a slip [00:06:00] - The proactive prevention model: Using your brain when it's online [00:09:00] - Getting practical: How to build your first blueprint component [00:12:00] - Eric's personal example: Friday afternoon triggers and planning ahead [00:15:00] - The power of grace: Why slips don't have to become full relapses [00:16:00] - Action steps and accessing the free worksheetSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Kiren Sekar is the CPO of Samsara, a company that brings real-time visibility, analytics, and AI to physical operations. Before Samsara, Kiren was an early leader at Meraki, which was acquired by Cisco for $1.2B. In this episode, he walks us through Samsara's origin story: from hardware hacking in a basement to scaling a cross-industry IoT platform. He shares how early customer feedback loops led to the company's first product, why starting with the mid-market was a deliberate choice, and how Samsara kept a startup mindset even as it scaled. In this episode, we discuss: Lessons from Meraki's acquisition by Cisco How Kiren hires for intrinsic motivation Why Samsara was built for operations industries The early hardware prototype and the Cowgirl Creamery insight Building broad vs. niche from day one The shift from founder-selling to a scalable sales motion Organizing product teams around revenue vs. experience How Samsara uses LLMs and AI today What Kiren learned from longtime co-founder Sanjit Biswas Where to find Kiren: LinkedIn: https://www.linkedin.com/in/kirensekar/ Where to find Brett: LinkedIn: https://www.linkedin.com/in/brett-berson-9986094/ Twitter/X: https://twitter.com/brettberson References: Cisco: https://www.cisco.com/ Clay: https://www.clay.com/ Cowgirl Creamery: https://cowgirlcreamery.com/ IBM: https://www.ibm.com/ Meraki: https://meraki.cisco.com/ Microsoft: https://www.microsoft.com/ Salesforce: https://www.salesforce.com/ Samsara: https://www.samsara.com/ Sanjit Biswas: https://www.linkedin.com/in/sanjitbiswas/ Uber: https://www.uber.com/ Timestamps: (01:27) Meraki's growth and acquisition by Cisco (03:25) The "evaporating" exit strategy from Meraki (04:42) Identifying the IoT market gaps (07:38) The early keys to success at Samsara (09:39) What does quality mean to Kiren? (10:54) Building a customer-centric roadmap (17:34) Early customer research and the failed fridge monitoring idea (20:57) How a cheese producer helped create Samsara's first prototype (28:06) Balancing depth and breadth in customer profiles (33:45) Developing customer trust to build feedback loops (40:27) How “ease of use” became a growth secret (44:23) Pricing strategies and market positioning (51:51) How Meraki influenced Samsara's GTM strategy (57:19) Helping customers navigate change management (1:00:48) How Samsara's team evolved during rapid growth (1:04:03) What AI means for an IoT giant
In this conversation, Steph explores the concept of aliveness as a crucial measure of a fulfilling life. We all have that person in our life who we are drawn to, just because of the energy they put out. That's aliveness. She discusses how societal factors contribute to a decline in aliveness and the consequences of living in that kind of low frequency state. Steph emphasizes the importance of novelty, connection, and challenge as key elements to enhance aliveness and encourages listeners to take actionable steps towards feeling more alive. Chapters00:00 The Essence of Aliveness01:39 Identifying the Barriers to Aliveness03:19 The Societal Impact on Aliveness05:03 Injecting Novelty into Life06:39 The Power of Connection08:36 Embracing Challenge for Growth12:12 Taking Action Towards AlivenessSign up for "The Impact Effect" newsletter at stephsaffer.com
In this episode of "Crafting a Meaningful Life," host Mary Crafts welcomes Jill Schulman, a revered voice on the subject of bravery and author of "The Bravery Effect." The discussion is centered on the concept of courage as a scientific, learnable skill, essential for reaching a well-lived life. Jill shares insights from her research and book, which redefine bravery beyond the conventional stereotypes of fearlessness and into meaningful action in the face of fear. Mary and Jill dive deep into understanding bravery as critical to overcoming life's challenges and growing into one's authentic self. This episode explores how bravery is not just about major heroic acts but involves everyday courage to pursue meaningful goals. Jill elucidates the psychological frameworks and evidence-based strategies for cultivating bravery, drawing from her background in positive psychology and personal experiences, including her transformation from a military officer to a motivational leader in corporate settings. About the Guest: Jill Schulman is an expert in bravery and the science of overcoming fear. She has studied positive psychology at the University of Pennsylvania under Dr. Marty Seligman, the founder of the field. Jill is a former Marine, corporate professional, and now runs her own leadership development company. She is an author and a speaker, noted for her book, "The Bravery Effect." Jill's work focuses on teaching evidence-based techniques for building courage and resilience in personal and professional settings. Key Takeaways: Bravery is defined as voluntary action in the presence of fear towards a noble or worthwhile goal. The path to crafting an extraordinary life necessitates everyday bravery and challenges conventional notions focused solely on comfort and avoiding discomfort. Bravery can be cultivated through repeated practice, much like building a muscle, by engaging with fears step-by-step. Happiness and well-being are deeply linked to achieving meaningful and challenging accomplishments, not just experiencing momentary positive emotions. Identifying self-concordant goals—those aligned with your authentic values—is crucial for meaningful bravery and personal growth. Resources: Jill Schulman's Website: jillshulman.com Book: The Bravery Effect by Jill Schulman MaryCraftsInc.com By tuning into this episode, listeners will gain a profound understanding of the role of bravery in crafting a meaningful and fulfilling life. Dive deeper into this insightful conversation to explore how you can overcome fear and embrace courage in everyday situations for transformative personal and professional growth. Stay connected with future episodes for more enriching dialogues.
5 Signs Your Baby May Have A Milk Allergy “Cow's milk protein allergy (CMPA) is the most common food allergen in infants and children up to 5 years old. Identifying it is important so you can reduce the discomfort it causes and promote overall health and development in your child. But how can you tell if your child is suffering from a milk allergy?” Learn more in today's episode written by Tiffany Bruno at Switch4Good #vegan #plantbased #plantbasedbriefing #milkallergy #cmpa #dairyallergy #babymilkallergy =============== Original post: https://switch4good.org/5-signs-your-baby-may-have-a-milk-allergy/ Related Episodes: 799: Plant-Based Pregnancy Outcomes and Breast Milk https://sites.libsyn.com/342677/799-plant-based-pregnancy-outcomes-and-breast-milk-by-dr-michael-greger-at-nutritionfactsorg 385: Study Reveals Shocking Results: Cow's Milk Ranks As The Number One Cause Of Fatal Anaphylaxis https://sites.libsyn.com/342677/385-study-reveals-shocking-results-cows-milk-ranks-as-the-number-one-cause-of-fatal-anaphylaxis-from-switch4goodorg 352: What's the Difference Between Dairy-Free and Lactose-Free? https://sites.libsyn.com/342677/352-whats-the-difference-between-dairy-free-and-lactose-free-from-switch4goodorg 133: Treating Reflux in Babies with Diet https://sites.libsyn.com/342677/133-treating-reflux-in-babies-with-diet-by-dr-michael-greger-at-nutritionfactsorg 53: How Dairy Affects Children's Health https://sites.libsyn.com/342677/how-dairy-affects-childrens-health-by-dr-justine-butler-at-switch4goodorg ================= Switch4Good is an evidence-based nonprofit dedicated to rattling accepted norms around dairy and health. They're working to abolish the current system of dietary racial oppression, and promoting solutions for climate change. They have a fantastic podcast hosted by Olympic medalist Dotsie Bausch and Baywatch actress/health coach Alexandra Paul - they'll inspire and educate you to start living better and feeling better. ======================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing LinkedIn: https://www.linkedin.com/company/plant-based-briefing/ Instagram: https://www.instagram.com/plantbasedbriefing/
About Avery Carl Avery Carl is the author of two Amazon's best-sellers, "Short Term Rental, Long Term Wealth: Your Guide to Analyzing, Buying, and Managing Vacation Properties," and “Smarter Short-Term Rentals”. She is also the host of "The Short Term Show" Podcast. And the CEO of The Short Term Shop, the country's TOP short-term rental and Airbnb real estate agency for 3 consecutive years. Avery went from a 37k salary to a real estate portfolio of over 250 doors in 5 years through strategically investing in short-term and vacation rentals. This strategy allowed her to grow her portfolio much more quickly than starting off with traditional long-term rentals. It's her goal to help as many investors reach financial independence through short term rental investing as possible. She also hosts The Short Term Show (with over 1 million downloads). What You'll Learn In this episode we talk about: Avery's entry point to vacation rentals Identifying “good markets” for investing Finding good cleaners and real estate agents to work with How to optimize your listing if you aren't getting enough bookings Resources Say hi to Whitney on IG Learn more about your ad choices. Visit podcastchoices.com/adchoices
In today's episode of The Business of Happiness, Dr. Tarryn MacCarthy reveals the hidden reason so many high-achieving professionals feel unfulfilled, no matter how much they accomplish. Through powerful stories and practical wisdom, she shares how to recognize the signs of self-abandonment, reconnect with your authentic self, and bring back the passion that first fueled your dreams. If you've ever felt the sting of success without joy, this conversation will give you the clarity and courage to create happiness on your own terms. Don't miss this inspiring reminder that the fulfillment you crave isn't out there. It's already within you.Show notes:(2:25) Why success still feels empty(5:10) Pottery lesson on authenticity(9:59) What love has to do with it(13:34) Empowered Owner Retreat: Freedom, clarity, and confidence for your practice and your life. https://thebizofhappiness.com/empowered-owner/ (17:15) Living against your values at work(21:07) Identifying your real passion(24:44) The journey of rediscovery(26:55) OutroLearn more about:"Empowered Owner Live Event" - https://thebizofhappiness.com/empowered-owner/Release the overwhelm. Find more freedom and more profit by doing LESS. Because success should feed your soul, not steal your life. November 13 to 16, 2025 (The Diplomat Resort, Hollywood, Florida)Episode reference:“Sweet Child O' Mine” - by Jennel Garcia - https://open.spotify.com/track/1RzP1ZAou8Pv7N4Pfd94AR?si=e4oeZNBgTSO3JrClNgKJpA________________IMPORTANT LINKS:Radical Happiness for Practitioners - https://thebizofhappiness.com/radicalhappiness/Connect with Dr. MacCarthy:Email: tarryn@drtarrynmaccarthy.comBook a call with Tarryn:https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-callUnlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find me:Website: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.
Doing podcasts can be such a joy and it was with Jordan Sprigg. This is the beauty of social media and the internet. My son and I found images of Jordan's sculptures online and we both gravitated to the man's work. It's just so interesting. He uses found material to build these beautiful sculptures of wildlife. Fish, ibex, rhinoceroses horses, etc.He seemed like a really creative and genuine person on his Instagram account so we reached out to him in Australia to do the podcast. He lives over by in Perth (Or at least not too far from Perth) and he said, sure, I'll do a podcast with you.You can feel the joy in this man's work. I recommend watching it on YouTube, just because you can see the smiles and the wonderment of how he became the artist that he is today.He was a kid that drew and played with Legos, but he went to university for psychology and that's where he thought he was going end up. You see, he's a fourth generation farmer, in Australia. Then one day he art world finally opened up to him when he visited a sculpture exhibit on a beach in Australia.He was able to show his work through Instagram, and his account blew up to over a million followers. So and we talk about that, what is that like to have so many followers and how he deals with all of the attention. Jordan even had one video that had over 50 million views. So I had to ask him what's it like to go viral, you know? You might be surprised about his thoughts on something like that. I know I was.That's what this whole podcast is about. Identifying those unique voices in the world. In this case, it's an artist who creates because he must create. So I hope you enjoy. This is Art Dealer Diaries Podcast episode 363 featuring Jordan Sprigg.
We hope you enjoy today's Scripture reading and devotional aimed at motivating you to apply God's word while strengthening your heart and nurturing your soul. Today's Bible reading is Luke 19. To read along with the podcast, grab a print copy of the devotional. Browse other resources from Ann Voskamp. ESV Bible narration read by Kristyn Getty. Follow us on social media to stay up to date: Instagram Facebook Twitter
What does it take to recognize you're in an abusive relationship when denial feels safer than truth? When someone finally told Tiffiny Newton she was being abused, she refused to believe it—even as her partner controlled every aspect of her life.This powerful conversation takes us through Tiffiny's journey from victim to survivor to advocate, revealing the subtle warning signs of abuse that often go unnoticed. She candidly shares how manipulation disguised as love kept her trapped in a cycle she attempted to escape five times before finally breaking free."Trauma bonding is like a tornado," Tiffany explains. "You see the destruction, you feel the destruction, but you can't pull away because of the gravitational pull." Her description of how abusers need only show kindness one day a month to maintain control illuminates why leaving becomes so difficult, especially for women in midlife already navigating identity challenges.Tiffiny has transformed her painful experience into purpose through her book "Behind the Smile," designed specifically to help loved ones support someone trapped in abuse. For anyone who suspects they or someone they care about is in an unhealthy relationship, this episode offers validation, understanding, and a path toward freedom.Check out Tiffiny's book on Amazon, Barnes & Noble, and other retailers, and visit our show page for all her social media links. Your journey to healing and empowerment begins with recognizing the truth of your situation.Instagram Facebook TikTokWebsiteHer Book - Behind the Smile: The Unseen Signs of Emotional Abuse How to Recognize, Support, and Prevent Controlling Relationships with Those You Love We hope you have enjoyed this episode. Please like, comment, subscribe, and share the podcast.To find out more about Lynnis and what is going on in the V.I.B.E. Living World please go to https://link.tr.ee/LynnisJoin the V.I.B.E. Wellness Woman Network, where active participation fuels the collective journey toward health and vitality. Subscribe, engage, and embark on this adventure toward proactive well-being together. Go to https://www.vibewellnesswomannetwork.com to join. We have wonderful events, courses, challenges, guides, blogs and more all designed for the midlife woman who wants to keep her V.I.B.E. and remain Vibrant, Intuitive, Beautiful, and Empowered after 40+. Interested in an AI platform that meets all your needs? Click here
In this episode of PPC Live The Podcast, Anu Adegbola interviews Dave Alexander, a digital marketing professional specializing in Google Ads. They discuss the challenges of managing PPC campaigns, particularly focusing on a recent experience with a client where a campaign structure led to unexpected issues. Dave shares insights on the importance of communication, teamwork, and learning from mistakes in the fast-paced world of digital marketing. He emphasizes the need for continuous research and adaptation to new best practices, especially with the rapid changes in technology and client expectations. The conversation also touches on the significance of fostering a collaborative team environment and the impact of AI on PPC strategies.TakeawaysAlways take a breath before responding to client concerns.Collaboration within teams can alleviate pressure during challenges.Understanding the client's market and product range is crucial.Mistakes can provide valuable learning opportunities.Research and staying updated on best practices is essential.Effective communication can prevent misunderstandings with clients.Utilizing team strengths can enhance campaign performance.AI and new features should be approached with caution and understanding.Building rapport within teams fosters a supportive work environment.PPC professionals should focus on driving quality traffic, not just conversions.Chapters00:00 Introduction to Dave Alexander and His Background03:03 The Zombie Campaign Structure Explained05:43 Identifying and Solving Campaign Issues08:34 Client Reactions and Communication Strategies11:31 Learning from Mistakes and Future Strategies14:30 Advice for Handling Client Panic17:24 The Importance of Collaboration Across Teams23:03 Crafting Thoughtful Responses26:21 Navigating Best Practices in PPC29:11 Learning from Mistakes33:20 Fostering Team Collaboration40:32 The Crossover: From Court to Clicks46:04 PLTP IntroOutro (22).mp4Find Dave on LinkedInBook a coaching call with AnuPPC Live The Podcast (formerly PPCChat Roundup) features weekly conversations with paid search experts sharing their experiences, challenges, and triumphs in the ever-changing digital marketing landscape.The next PPC Live London event is on October 22ndFollow us on LinkedInFollow us on TwitterJoin our WhatsApp GroupSubscribe to our Newsletter
This week, AmSpa founder and CEO, Alex R. Thiersch, JD, speaks with Robin Ntoh, VP of Aesthetics at Nextech, to demystify change management as a practical, everyday leadership tool for med spa owners and managers. This discussion highlights why aesthetic practices often struggle with change, how structured approaches can turn disruption into opportunity, and what simple frameworks leaders can apply right away. Listen in for: Why change management is essential in aesthetics and how it impacts small practices; The importance of preparing for staff turnover and protecting business continuity; How active listening and clear communication can reduce chaos and build trust; Identifying internal champions to lead change and foster team engagement; Turning resistance into opportunity through feedback and inclusion; Common pitfalls in med spa management and how to overcome them with strategic support. Join the conversation October 3 - 5, 2025 at the Women in Aesthetics Leadership Conference (WALC) as Robin Ntoh, Terri Ross and Amy Lynn Birkenstamm, RN, CANS share their tips and tricks with The People Puzzle: Solving for Culture, Capability and Change. Learn more and register today at experiencewalc.com. --- Music by Ghost Score
What's your one thing?
There's a story in the Bible most people overlook… but it's actually a blueprint for multiplying money. In just a few verses, Jesus shows us that making money is a game—one with rules, risks, and rewards. Some play to win. Others bury their chance and lose it all. But the ones who get it? They unlock an unfair advantage that changes everything. Once I saw it—I couldn't unsee it. Let's unpack it together. Chapters 00:00 The Biblical Blueprint for Wealth 02:52 Understanding the Game of Money 08:25 The Importance of Multiplication 12:54 Stewardship vs. Ownership 18:57 The Unfair Advantage of Multipliers 25:46 The Consequences of Playing It Safe 31:24 Identifying and Multiplying What You Have
Tera Wages sits down with Dr. Glenn and Phyllis Hill to unpack the heart behind launching the School of Connection. Together, they explore why disconnection is one of the most dangerous forces in marriages, families, and workplaces, and how community becomes the missing piece for lasting transformation. With real stories of parents using the Core Emotion Wheel, couples breaking the cycle of conflict, and individuals rediscovering hope, this conversation reveals a clear path from isolation to authentic connection. If you've ever longed for deeper relationships or wondered how to move from surviving to thriving, this episode offers practical tools and an inspiring vision for healing through connectionChapters:(00:00:00) - Welcome to Connection Codes Podcast(00:02:12) - The Big Announcement(00:03:12) - Identifying the Need for Human Connection(00:04:20) - Announcing the "School of Connection"(00:05:01) - Why Everyone Needs This(00:06:17) - Phyllis on the Power of a "Deep Dive"(00:07:19) - A Health Journey vs. Relational Health(00:09:07) - The Pain of Loneliness When Success Isn't Enough(00:11:58) - Why Handing Someone a Chainsaw Doesn't Make Them an Ice Sculptor(00:13:46) - Phyllis on the Burden of Meeting the Community's Needs(00:17:44) - The Unexpected Transformations: Restored Marriages and Found Voices(00:19:30) - "People are Dating Robots"(00:23:14) - My 6-Year-Old Coached Me Through Conflict(00:25:09) - Aiming to "Freak Out Over a 10-Minute Conflict"(00:28:20) - "We Did the Book, But That Wasn't Enough"(00:33:19) - Who This Is For: Breaking Free From Walking on Eggshells(00:35:08) - Discovering a Spouse's Hidden Pain(00:40:47) - How to Join: Announcing the First Cohort Start Date(00:43:43) - The Team's Core Emotions About the New School(00:44:03) - Fear and Joy of Launching the Program(00:47:23) - The Anger of Financial Limitations(00:50:48) - The Rarity of Hearing the Real Story Behind a Business(00:52:45) - How to Become a Certified CoachLinks and Resources:Download the Core Emotion Wheel: https://youtube.com/@connectioncodes?si=phORYBsGMOOrj9mAFind out how to become a Certified Coach: https://connectioncodes.co/certified-coachingFind a coach: https://connectioncodes.co/coaches#find-a-coach-menu
In this enlightening conversation, Marni Battista and Steffani LeFevour delve into the concept of soul assignments, exploring how our life experiences shape our spiritual journeys. They discuss the importance of recognizing chaos as an opportunity for growth, the power of choice in relationships, and the significance of daily practices for self-awareness. Steffani shares her personal journey of overcoming challenges and the process of writing her upcoming book, emphasizing the need for radical acceptance and conscious creation in our lives. Takeaways Soul assignments are experiences our soul desires to have. Chaos can be viewed as an opportunity for growth. We have the power to choose how we respond to our experiences. Radical acceptance of our circumstances empowers us. Identifying soul assignments can lead to personal growth. Limiting beliefs can be reframed to serve us better. Relationships can be seen as soul assignments that require work. Daily practices can help us connect with our soul assignments. Writing a book can be a significant soul assignment. We must consciously create the life we want. Sound Bites "Chaos is an opportunity." "We always have that choice." "We stand in our power." 1. Chaos as a Soul Assignment (03:39) “Every external opportunity of chaos is an opportunity for us to learn who we are and show up as who we want to be.” marni-battistas-studio_podcast-… Explanation: Chaos doesn't have to be a trap. When seen as a soul assignment, even the hardest circumstances become moments of radical choice—either to spiral into negativity or to rise into clarity and purpose. 2. Rewriting Limiting Stories (19:26) “It's not the experience, but the meaning that I choose to place on the experience that really matters most.” marni-battistas-studio_podcast-… Explanation: Painful experiences don't determine worth or destiny. What creates transformation is the story that follows. Shifting the meaning from “I'm broken” to “I'm resilient” builds the foundation for growth, love, and empowered living. 3. Radical Acceptance in Relationships (22:55) “When we identify a soul assignment, we stand in our power. And from that place, we can make decisions going forward that really serve us.” marni-battistas-studio_podcast-… Explanation: Accepting a relationship or challenge as a soul assignment doesn't make you passive—it awakens power. This awareness frees you from old patterns, fuels new choices, and deepens love while creating healthier boundaries. Connections: Know More About Steffani Visit us: MarniBattista.Com Ready To Create Your Corporate Escape Plan? Book A Call With MeTake the Quiz: Unlock the shocking truth about how your unique personality type is silently shaping your future Buy Your Radical Living Challenge: 7 Questions For Living The Meaningful Life
Dr. Jennifer Finlayson-Fife explores how moving beyond validation-seeking creates deeper, more authentic intimate connections in marriage, explaining that true intimacy requires embracing differences rather than demanding constant agreement.• Distinguishing between validation and true intimacy in relationships• Understanding the three unhealthy relationship patterns: pressuring our partner, yielding to avoid conflict, or creating parallel lives• Recognizing that we marry people for their differences but then often resent those same differences• Learning to weather invalidation without falling apart or becoming defensive• Developing the capacity to truly listen to our partner's perspective without immediately defending ourselves• Identifying our "losing strategy" – our default response under pressure that undermines connection• Approaching conflict with curiosity about our partner's experience rather than taking it personally• Beginning difficult conversations by acknowledging where our partner is right about us• Understanding marriage as a spiritual journey that expands our capacity to love and be knownGet your copy of Dr. Jennifer Finlayson-Fife's new book "That We Might Have Joy: Sexuality as a Path to Spirituality for Latter-day Saints" available September 30th on Amazon or through her website at finlayson-fife.com.Send us a text
In this powerful episode, Beverley Simpson, a former district fitness manager turned business coach, breaks down the essential steps to becoming the leading coach in your niche, whether online or in-person. She addresses the changing market landscape, including the emergence of AI and peptides, while providing actionable strategies to stand out in an evolving industry. The episode focuses on balancing personal worth with business value, developing authority, and implementing effective marketing strategies.Key Discussion Points:Understanding personal worth vs. business valueDifferentiating between expertise and authority Identifying and clearing limiting beliefsDeveloping your unique propositionMarketing strategies and visibilityAdapting to market changes (AI, peptides, GLP-1s)Implementing effective advertising strategiesMentioned Links:BSimpsonFitness (Social Media): @BSimpsonFitnessWebsite: bsimpsonfitness.comFree Training: [INSERT LINK HERE] (Referenced in show notes for marketing strategy implementation)Resources:[INSERT LINK HERE] Pressure-free permission-based sales system training[INSERT LINK HERE] Additional resources on market adaptation strategiesActionable Steps/Key Takeaways:Separate personal worth from business value - recognize that you're worthy because you exist, while your business value is based on what you bring to the marketDevelop your unique process and clearly communicate your specific solution to a specific problem for a specific personImplement a balanced marketing strategy combining paid advertising with organic content to maximize visibilityReady to transform your coaching business and become the #1 authority in your niche? Register for the free training mentioned in this episode to learn how to implement a pressure-free sales system that consistently attracts your ideal clients. Click the link in the show notes to secure your spot and start your journey to becoming the go-to coach in your area.https://ptprofitformula.com/simplescalingNote: This episode was recorded in September 2025 and reflects current market conditions including AI integration and emerging health technologies.***Help Us Help More People. When you leave a review on Apple or Spotify, it helps us share the message so that we can raise the industry standards and help more people for free. Join the Facebook community!Are you a new fitness entrepreneur looking to attract clients? Maybe you're looking to dial in your messaging? Or perhaps you're experienced and looking to scale your business?Head on over to Facebook, and request access to my Online Marketing for Fitness Professionals group. Post an introduction about yourself, ask some questions, or let us celebrate your wins with you.BSimpsonFitness Best Next Steps Simple Scaling - Want the fastest most efficient way to start and scale a profitable business in the health and wellness space, with less than 2k followers or DMing 100 cold people a day? Watch this short free training and I'll show you how for free. Tap here to register: https://ptprofitformula.com/simple-scaling-optinPT Profit Formula - 10k in 90 Days or you don't pay, let me show you how it works for free. Learn more here: https://ptprofitformula.com/optin The Complete 10k Per Month BlSupport the show
Guest Sarah Elkins is a keynote speaker, Gallup StrengthsFinder coach, and the author and podcast host of Your Stories Don't Define You, How You Tell Them Will. She is the principal at Elkins' Consulting. She is the organizing genius behind the annual No Longer Virtual Summit, a small business summit for those looking for a community of professionals to grow with - personally, professionally, and thoughtfully. In her work with coaching clients, Sarah guides individuals to enhance their communication by using storytelling as the foundation of their collaboration. What she's realized over years of coaching and podcasting is that the majority of people don't realize the impact of the stories they share - on their internal messages, and on the people they're sharing them with. Her work with leaders and people who aspire to be leaders follows a similar path to the interviews on her podcast, uncovering pivotal moments in their lives and learning how to share them to connect more authentically with others, to make their presentations and speaking more engaging, to reveal patterns that have kept them stuck or moved them forward, and to improve their relationships at work and at home. Summary In this episode, Sarah and I discuss our key takeaways from her recent "No Longer Virtual Summit." We reflect on sessions that focused on finding a target audience and identifying one's "content personality type." We also explore how they've applied these concepts to their work. I share how I've narrowed the focus of my podcast to center on curiosity and innovation, while Sarah talks about incorporating storytelling and the StrengthsFinder assessment into her public speaking coaching. We both emphasize the importance of vulnerability, personal stories, and targeting a specific audience to build authentic connections and achieve career clarity. Key Takeaways Narrow your focus to find your target audience. Instead of trying to appeal to a broad market, solopreneurs should "shoot with a rifle, not with a shotgun" by focusing on a specific audience based on their values and the problems they solve for clients. Embrace your "content personality type" for business development. Identifying how you work best, such as in-person or through reflection, can guide how you build your business and get people to care about your services. Use storytelling to build authentic connections. Sharing personal stories that demonstrate your skills and values can create a deeper, more memorable connection with others. This is particularly effective for leaders and professionals in networking situations. Social Media: Your Stories Don't Define You, How You Tell Them Will Book: To support your local bookstore, visit Bookshop.org. Podcast: https://podcasts.apple.com/us/podcast/your-stories-dont-define-you-how-you-tell-them-will/id1329558957
As an individual develops dementia, they may need support in many areas of their lives. One of these areas is decision-making, particularly regarding health care decisions, but how can someone or their loved one determine if they need support with decision-making? To answer these questions, Dr. Victoria Williams joins to discuss capacity and capacity testing. She dives into the different kinds of decision-making abilities that can be assessed, the signs that one may need an assessment and more, as well as shares a preview of her upcoming Healthy Living with Mild Cognitive Impairment (MCI) program, “Cognitive Testing and Brain Imaging Explained.” Guest: Victoria Williams, PhD, neuropsychologist, UW Health, assistant professor, Department of Medicine, University of Wisconsin School of Medicine and Public Health Show Notes Register and learn more about Dr. Williams' upcoming Healthy Living with MCI event, happening on September 12, 2025, and future programs on our website. Learn more about Dr. Williams at her bio on the UW Health website. Listen to Dr. Williams' past episode, “The Fundamentals of Neuropsychology: Breaking Down Cognition, Memory and More,” on our website, Spotify, Apple Podcasts and wherever you listen. Connect with us Find transcripts and more at our website. Email Dementia Matters: dementiamatters@medicine.wisc.edu Follow us on Facebook and Twitter. Subscribe to the Wisconsin Alzheimer's Disease Research Center's e-newsletter. Enjoy Dementia Matters? Consider making a gift to the Dementia Matters fund through the UW Initiative to End Alzheimer's. All donations go toward outreach and production.
Mike Switzer interviews Noel Swain, a certified financial planner in Spartanburg, SC.
Download the Free Clarity Shift Guide:https://justina.myflodesk.com/clarityshiftguide Join Justina in this empowering episode as she explores the significance of setting personal boundaries and aligning actions with your core values. Learn how to break free from self-blame and judgment cycles to live a more authentic life.Timestamps:[00:00] Introduction: The importance of boundaries [05:15] Understanding self-blame and judgment [12:30] The power of aligning actions with values [20:45] Identifying and setting personal boundaries [30:00] Taking aligned action: Practical steps [40:00] Conclusion: Embracing your authentic selfKey Takeaways:Discover how to untangle patterns of self-blame and judgment. Learn to take ownership of your life choices. Explore Justina's five-step framework for setting boundaries and aligning actions with values.WATCH THIS EPISODE ON YOUTUBE https://youtube.com/@justinawashington?si=bxA4qvK0MizLesvlJoin the next free monthly embodiment session:https://www.raindropmovement.com/feminine-embodiment-online-weekly-classesCONNECT WITH JUSTINA:On Instagram for more insights: https://www.instagram.com/justinabwashington/ ✉️Receive weekly letters of hope: https://justina.myflodesk.com/eb5svn6o52Share your thoughts and experiences with us!⭐⭐⭐⭐⭐Leave a podcast review on Apple https://podcasts.apple.com/us/podcast/good-girl-free-woman-healing-codependency-toxic-relationships/id1541749752 ⭐⭐⭐⭐⭐Leave a podcast review on Spotifyhttps://open.spotify.com/show/4Gfn08oYk6rjcJ168fdRoH?si=eb4e0dc584bd4a28
#374 In this episode of the 'Let It In' podcast, host Guy Lawrence welcomes back Alysa Rushton for a profound discussion on healing, transformation, and unlocking the divine potential within. Alysa shares her personal journey of overcoming addiction and illness, emphasizing the importance of confronting and healing trauma to evolve in consciousness. The conversation explores the concept of DNA reprogramming, the impact of thoughts and beliefs on reality, and practical steps for embodying higher frequencies to transform one's life. Through personal anecdotes and actionable advice, they highlight the power of inner work and intentional living in realizing the new soul blueprint. About Alysa: Alysa Rushton also known as the “Divine Superpowers Activator”, went from dying on the toilet from an overdose of 28 medications that western medicine had told her she needed to manage her multiple autoimmune diseases to losing 120 lbs, healing herself and bringing back guidance and new DNA activations from the other side. Now she is an ascension guide for light leaders & light workers and helps you activate even more of your divine light & healing gifts. Key Points Discussed: (00:00) - Near-Death Experiencer REVEALS the Hidden Truth About DNA, Reality & Humanity's Awakening (00:55) - Welcome to the Podcast (01:21) - Guest Introduction: Alysa Rushton (03:37) - Navigating Life's Challenges (05:10) - The Concept of Dark Night of the Soul (09:09) - DNA and Reality Perception (15:25) - The Role of Trauma and Healing (18:44) - The New Soul's Blueprint (22:35) - Practical Advice for Personal Growth (30:53) - Understanding Reality and Control (31:45) - Identifying and Shifting Unconscious Programs (33:21) - Clearing and Reprogramming Your Body (35:49) - Practical Steps for Reprogramming (43:53) - The Potential of DNA Upgrading (47:30) - Consciousness and Body Awareness (50:30) - Final Thoughts and Encouragement How to Contact Alysa Rushton:alysarushton.cominnercircle.alysarushton.com/free-trial raiseyourvibrationtoolkit.com About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co
“There is always a reason for illness. You may not have all your answers today, but that doesn't mean answers don't exist. Never give up.” – Dr. Diana DriscollIn this episode, Dr. Diana Driscoll — optometrist, researcher, patient, and founder of POTS Care — takes us inside her groundbreaking journey to uncover the hidden mechanisms of Postural Orthostatic Tachycardia Syndrome (POTS).After years of worsening illness and dismissal by the medical system, Dr. Driscoll combined her medical expertise with relentless patient-driven research. What emerged is now known as the Driscoll Theory, a framework that explores:What drives POTS: high intracranial pressure, vagus nerve dysfunction, neurotransmitter disruption, and systemic vascular irregularities.How to intervene: restoring vagus nerve function, reducing inflammation, supporting acetylcholine activity, and managing oxidative stress.Practical tools: supplements like ParaSym Plus and NAC Max, targeted use of histamine blockers, and non-invasive approaches to improving quality of life.Emotional resilience: how she navigated years of invalidation, supported her sick child, and created POTS Rebels, a community for patients seeking hope and science-backed solutions.This conversation is both deeply personal and highly practical, offering clarity for patients, practitioners, and caregivers searching for answers.00:00 – 02:00 | Intro & sponsor message (Healthgevity) Healthgevity our sponsor : Website Enter: ONETHING for a 10% discount02:00 – 03:00 | Adam introduces Dr. Driscoll & her personal journey with POTS03:00 – 08:00 | The turning point: realizing medicine had no answers → “I'm on my own”08:00 – 13:00 | Discovering high intracranial pressure and what eye patterns reveal14:00 – 18:00 | The emotional toll & why she built the POTS Rebels community19:00 – 24:00 | The what: inflammation as the hidden driver of POTS25:00 – 33:00 | The how: vagus nerve, acetylcholine, nicotine patch experiment, and ParaSym Plus34:00 – 38:00 | Genetic predisposition, hypermobility, and EDS connections38:00 – 41:00 | Identifying intracranial pressure symptoms (coat hanger pattern, nausea, insomnia)41:00 – 44:00 | Framework for healing: vagus support, histamine blockers, antioxidants45:00 – 48:00 | Take-home: “Never give up. Illness always has a reason.”49:00 | Closing thoughts & listener call-to-actionPOTS Care → potscare.comPOTS Rebels community → [Patreon link if available]TJ Nutrition (ParaSym Plus, NAC Max) → tjnutrition.comHealthgevity our sponsor : Website Enter: ONETHING for a 10% discount
Have you ever felt "successfully stuck?" On the surface, your business is growing and clients are happy, but your reality is a hamster wheel of your own making. You're the visionary, the marketer, the bookkeeper, and the tech support, and the weight of all those hats is becoming unbearable. Your income is painfully tied to the hours you can work, and you've hit a ceiling you can't seem to break through. You're pouring your life force into the business, but it feels like it's draining away through a dozen tiny leaks in a bucket. In this solo episode, I propose a fundamental mindset shift. The problem isn't you; it's your Operating System. We'll explore why traditional business frameworks fail the solopreneur and introduce a new model: a Solopreneur Operating System built on a Command Center for clarity, an Automation Layer to reclaim your time, and an Intelligence Layer to amplify your genius. This isn't a luxury anymore. Discover how AI has become the modern-day "Da Vinci's workshop," making it possible for the first time in history to build a sophisticated, scalable OS that allows you to finally fix the leaks and focus on the work that truly matters. CHAPTERS: 00:00 Introduction to The AI Hat Podcast 00:07 The Feeling of Being Successfully Stuck 01:30 A Personal Story of Frustration 03:59 Identifying the Real Issue: Operations Problem 05:24 Introducing the Solopreneur Operating System 06:54 The Role of AI in Modern Business 07:29 Diagnosing Your Business Bottlenecks 08:33 Conclusion and Next Steps SHOW TRANSCRIPT & NOTES: https://theaihat.com/successfully-stuck-its-your-operating-system/https://theaihat.com/successfully-stuck-its-your-operating-system/ Tired of pouring your energy into a 'leaky bucket?' Pinpoint your biggest business bottleneck in just 2 minutes with my free diagnostic quiz. Get your free diagnosis and start plugging the leaks at: https://theaihat.com/diagnostic Produced and Hosted by Mike Allton, founder of The AI Hat. He's a Business Systems Strategist who helps overworked solopreneurs and creators stop being employees in their own businesses. After building his own successful solo ventures for over a decade, Mike now teaches entrepreneurs how to build AI-powered operational systems that reclaim their time and allow them to finally scale. Interested in being a guest? We're looking for experts who help solopreneurs build better, more scalable businesses. Reach out to Mike to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this conversation, Tommy Mello and Benji Carlson discuss the current state of the blue collar economy, emphasizing the bullish outlook for trades and the impact of AI as a growth enabler. They explore the talent shortage in the industry, the need to attract younger workers, and the importance of personal development and performance-based pay. The discussion highlights strategies for making trades appealing again and the necessity of evolving business practices to meet the demands of a changing workforce. 00:00 The Bullish Blue Collar Economy 04:31 AI as an Enabler for Growth 10:50 The Talent Shortage in the Trades 16:31 Making Trades Cool Again 32:08 Six Keys to Attracting Young Talent 38:56 The Importance of Personal Development 49:22 Implementing Performance-Based Pay 56:26 Identifying and Attracting Talent
What happens when a marketing strategist accidentally ghosts her favorite social platform all summer?In this episode, Allison Hardy gets real about why she took an unintentional break from Instagram Stories, and what that break revealed about her business, her boundaries, and what truly moves the needle.If you've ever felt like the emotional rollercoaster of social media is too much (you're not alone!), this episode will help you to reassess, reset, and return on your own terms, or not at all. Because yes, you can take a break. And no, it doesn't mean your business will fall apart.TAKEAWAYS:Your business can (and probably will) survive if you take a break from a platform. Sometimes, it might even grow.Knowing what actually drives results in your business is way more important than doing what everyone else is doing.Just because a platform works doesn't mean it works for you.Creating strict boundaries around content consumption can drastically improve your mental health.Identifying your "tipping point" (what truly moves your business forward) helps you make smarter, more sustainable decisions.RESOURCES:Check out the blog post that accompanies this episode for additional resourcesListen to the 6-Figure Secrets podcast episode about tipping pointsWant to see what a high-converting sales email actually looks like? Grab The $80,000 Email Template! This is the exact email that brought in $80K in sales in 2024 (yep, really!) and a breakdown of why it works, so you can write emails that do the heavy lifting for you.CONNECT WITH ALLISON: Follow Allison on Instagram DID YOU HAVE AN 'AH-HA MOMENT' WHILE LISTENING TO THIS EPISODE?If you found value and are ready to take action from listening to this episode, head to Apple Podcasts and help us reach new audiences by giving the podcast a rating and a review. This helps us to reach more online coaches who are creating a thriving 6-figure business. Music courtesy of www.bensound.com
In this episode of Life Will Be, Lydia T. Blanco explores the themes of self-neglect and disassociation, emphasizing the importance of self-awareness and self-care. She discusses practical strategies for overcoming self-neglect, such as setting boundaries, practicing patience, and identifying personal needs. Lydia encourages listeners to embrace their greatness and to be mindful of their self-talk, reminding them that they are closer to their goals than they think.Key TakeawaysYou are closer than you think you are to overcoming self-neglect.Every day is an opportunity to move forward with your life.Disassociation can lead to a feeling of being disconnected from oneself.Setting boundaries is crucial to avoid self-betrayal.Self-sabotage is often a form of self-neglect.Practicing patience with yourself is essential for personal growth.Identifying and meeting your personal needs is crucial for maintaining your well-being.Negative self-talk can hinder your self-acceptance and growth.You have the power to correct your self-perception in real-time.Embracing your greatness is key to living a fulfilling life.Chapters00:00 Introduction and Purpose of the Podcast01:19 Understanding Self-Neglect and Disassociation04:21 Overcoming Self-Neglect: Daily Reminders and Practices09:38 Setting Boundaries and Self-Betrayal10:40 Self-Sabotage: A Form of Self-Neglect15:11 Practicing Patience and Self-Care18:02 Identifying and Meeting Personal Needs20:28 Embracing Your Greatness and Overcoming FearStay ConnectedWebsite: Lydiatblanco.comSocial: @LifeWillBePod - @LydiaTBlanco
Get a Virtual Assistant https://keap.page/tjb048/elevate-strategic-partnership.htmlSend me a DM "GROW" on IG instagram.com/jenniferjadealvarez to get your FREE copy of The Ultimate Salon Growth Blueprint: Systems, Sales, and Scaling for SuccessMYA- Lead Generation Quiz https://joinmya.com/meetings/hannah-kipp/mya-virtual-tour-jennifer-alvarez Use code JA2FREE for 2 months free Join the free Facebook group to join like minded beauty pros! www.Facebook.com/groups/salonandsuitebusinessPodcast Guest- Shawna Murphyhttps://www.stylesmartva.comIn this episode, we delve into the transformative role of virtual assistants in the beauty industry. Discover how these digital helpers are revolutionizing customer service, streamlining operations, and enhancing the overall client experience. From booking appointments to personalized beauty advice, virtual assistants are becoming indispensable tools for beauty professionals and enthusiasts alike. Join us as we explore the future of beauty, where technology and creativity intersect to create a more efficient and personalized industry. Tune in to learn how virtual assistants are not just a trend, but a vital component in the evolution of beauty services.Keywordsvirtual assistant, beauty industry, salon management, delegation, customer service, Style Smart VA, business growth, technology, AI, client retentionSummaryIn this episode of the Beauty Business Game Changer podcast, host Jennifer Alvarez speaks with Shawna Murphy, founder of Style Smart VA, about the transformative role of virtual assistants in the beauty industry. Shawna shares her journey of starting Style Smart VA out of necessity during the pandemic and discusses the importance of delegation, customer service, and the unique challenges faced by salon owners. The conversation explores how virtual assistants can enhance client experiences, improve business efficiency, and ultimately drive revenue growth. Shawna emphasizes the need for salon owners to embrace technology while maintaining the human touch in their services, and she provides insights on how to effectively integrate virtual assistance into salon operations.TakeawaysVirtual assistants can significantly improve client communication and booking efficiency.Delegation is crucial for salon owners to focus on high-value tasks.Understanding the unique needs of the beauty industry is essential for virtual assistants.The deskless model can enhance customer service and reduce overhead costs.Building a strong partnership with a virtual assistant is key to success.AI can assist but cannot replace the human touch in client interactions.Regular follow-ups with leads can convert potential clients into bookings.Marketing strategies should include reaching out to past clients for re-engagement.Training virtual assistants is necessary for them to understand the business.Small adjustments in processes can lead to significant improvements in business operations.Chapters00:00 Introduction to Virtual Assistance in the Beauty Industry02:51 Shawna's Journey: From Stylist to Entrepreneur06:01 The Importance of Client Communication09:12 Delegation: The Key to Business Growth12:06 Differentiating Style Smart VA14:54 The Deskless Revolution in Salons17:56 Enhancing Customer Experience with Virtual Assistants20:56 Return on Investment: Maximizing Business Efficiency28:11 Enhancing Guest Experience with Virtual Assistants28:58 Strategies for Salon Growth Using Virtual Assistants31:13 Leveraging Social Media for Client Engagement32:49 The Importance of Lead Follow-Up33:56 Upselling and Client Retention Strategies37:30 The Role of AI in Business Operations39:08 Balancing Technology and Human Interaction43:16 Building Strong Partnerships in Business46:20 Identifying the Right Fit for Virtual Assistance
You're not exhausted because you lack discipline; you're exhausted because your worth has been wired to your output, your utility, your availability. In this episode, I expose the core fracture that no “productivity hack” or self-care checklist can touch: the buried belief that rest is only for the unneeded, the unworthy, the lazy. Let's tell the raw truth: You don't just overcommit, you've made proving your value a full-time job. You apologize for resting, fill any silence with more tasks, and confuse exhaustion with excellence. You don't know how to stop, because stopping feels like disappearing. This isn't self-help cheerleading. This is strategic rewiring. Here's how we break the old circuitry: Spot the costly story running your life, and trace its toxic influence on your body, peace, and relationships.Interrupt the reflex to over-function by asking: Is this real strength, or is it anxiety wearing a mask?Shift from survival autopilot to conscious leadership of your own wellbeing, by recognizing that rest is not an indulgence, but wisdom in action. If you're seeking comfort, not clarity, this episode isn't for you. But if you're ready to stop living as a resource and start leading from internal authority, this is your moment. Hit subscribe, connect, and take the first step: notice, name, and reclaim your own rhythm. The reset starts here. [00:00] The truth about burnout & the belief you're not enough [02:30] Identifying patterns of overworking [05:10] Why rest isn't weakness, it's wisdom [08:00] The real cost of constant productivity
Love the episode? Send us a text!In this special episode of Breast Cancer Conversations, host Laura Carfang speaks with Dr. Troso about the evolving role of DNA testing in breast cancer care. Together, they break down the three main types of testing:Hereditary genetic testing: Identifying inherited mutations such as BRCA1, BRCA2, and PALB2 (among others) that increase cancer risk and influence prevention and treatment decisions.Somatic (tumor) testing: Analyzing mutations within the tumor itself—such as PIK3CA or ESR1 mutations—to guide targeted therapies and manage resistance in advanced disease.Circulating tumor DNA (ctDNA) testing: Also known as a liquid biopsy, this emerging tool uses blood tests to detect cancer DNA fragments. It holds promise for monitoring recurrence, guiding treatment earlier, and advancing clinical trials.Tune into this Special!
In this episode, Rob Harter is joined by nonprofit experts Mandy Pearce and Marie Palacios from Funding for Good to explore how strategic planning and fundraising go hand in hand. They explain why your strategic plan isn't just a leadership document—it's the foundation for all successful fundraising efforts. As nonprofits enter the critical fourth quarter, Mandy and Marie share actionable strategies to align your board, budget, and development goals to maximize year-end giving. Key Topics Include: Why a consensus-driven strategic plan is the single most important resource in the nonprofit fundraising toolkit. How aligning strategic planning, budgeting, and fundraising plans creates coherence and reduces resistance internally. Identifying and prioritizing organizational needs, and using timelines and segmented donor strategies to drive effective fundraising. The critical role of relationships over flashy tools—handwritten notes, donor cultivation, and personal connections matter most. Planning ahead: why fundraising preparation should begin as early as August to set up for a successful year-end season. The board's role in strategic planning—from setting vision and mission to scans and implementation oversight. How strategic planning informs leadership development, board composition, onboarding, and succession. Instilling accountability through clear task assignment, color-coded 90-day implementation plans, and regular check-ins. Encouraging board engagement in fundraising: starting with 100% board giving, setting clear expectations ("get or give"), and offering varied, comfortable ways for board members to contribute. This Four-Week Series is Sponsored By: Zeffy – The 100% free fundraising platform for nonprofits. Find out more about all of the resources Zeffy can offer your nonprofit here. Links to Resources: Interested in Leadership and Life Coaching? Visit Rob's website: RobHarter.com Find us on YouTube: Nonprofit Leadership Podcast YouTube Channel Suggestions for the show? Email us at nonprofitleadershippodcast@gmail.com Request a sample coaching session: Email Rob at rob@robharter.com Subscribe and ShareListen and subscribe to the Nonprofit Leadership Podcast on iTunes, Spotify, or Amazon. Don't forget to like, subscribe, and share with other nonprofit leaders!
What if your results aren't about doing more… and instead about what you're broadcasting energetically? ⚡️In this solo episode, Melissa reveals why your frequency—your emotional tone, energetic signature, and unconscious beliefs—is the true foundation for aligned success.✨ Key Takeaways:· What frequency really is (and how it drives your reality)· High vs. low-vibe emotions & how they show up in the body· A simple daily practice to reset your frequency· Real client shifts that happened with one energetic adjustment ✨ Frequency isn't just a vibe—it's your energetic signature, shaped by your emotions, beliefs, and Unconscious programming. And when it's aligned? Life moves. People respond. Doors open.
Darkness Radio Presents: Identifying Cases of Unidentified Flying Objects and Unidentified Anomalous Phenomena with Podcaster/Researcher/Author, Andy McGrillen! Written by the host and creator of That UFO Podcast, Atlas of Unidentified Flying Objects (UFO) and Unidentified Anomalous Phenomena (UAP), investigates famous incidents and lesser-known sightingsworldwide. Arranged in 5 chapters: Crash Retrieval, Abduction, Military, Civilian and Close Encounter and with specially commissioned maps, detailed case studies, photographs and direct witness testimonies, it reveals the global scope of UFO and UAP sightings and encounters. While iconic events like Roswell, the Phoenix Lights, and the Hills abduction have their place in UFO history, this book dives deeper, shedding light on lesser-known but equally significant cases. From the Varginha crash in Brazil to the Tic Tac encounters off California's coast, this book presents case details, and direct witness testimony, revealing the global scale of this extraordinary phenomenon. Contents include: Crash Retrieval: Roswell (USA), Kingman (USA), Kecksburg (USA), Varginha (Brazil), Coyame (Mexico) Abduction: The Bass Strait (Australia), Snowflake (USA), Pascagoula (USA), Devil's Den State Park (USA), Lancaster (USA), Near Kingston (USA) Military: Near San Diego (USA), Washington DC (USA), Rendlesham Forest (England), Shag Harbour (Canada), The Belgian Wave (Belgium), Tehran (Iran), Colares (Brazil), San Carlos de Bariloche (Argentina) Civilian: Trans-En-Provence (France), Xiaoshan (China), Mount Rainier (USA), Stephenville (USA), Broad Haven (Wales), New Delhi (India), Dalnegorsk (Russia), Gwangju (South Korea) Close Encounter: Dayton (USA), Melbourne (Australia), Ruwa (Zimbabwe), Voronezh (Russia), Dechmont Woods (Scotland), Socorro (USA), Kofu (Japan) On Today's show, we welcome in the host of That UFO Podcast, and the Author of this book, Andy McGrillen, to talk not only about his own UFO experience, but to talk about some of his own personal shared interviews with such abductee luminaries like Whitley Streiber and Travis Walton. We also get some exclusive UAP news from Andy straight from Capital Hill about the upcoming rounds of UFO hearings! Pre-Order your copy of Andy's new book, "Atlas Of Unidentified Flying Objects And Unidentified Anomalous Phenomena" here: https://bit.ly/4mOycgl Wanna check out Andy's Podcast, That UFO Podcast? Click Here: https://www.thatufopodcast.com/ Sign up to go with Dacre Stoker and Mysterious Universe Tours to Romania here: https://mysteriousadventurestours.com/tour-item/draculas-haunted-halloween-romania-tour/ Want to attend JUST Dracula's Vampire Ball at Bran Castle? Click this link to find out how: https://mysteriousadventurestours.com/tour-item/draculas-vampire-ball-at-bran-castle-a-private-halloween-experience/ Travel with Brian J. Cano to Ireland for Halloween for 11 days and get 100 dollars off and break it into 10 easy payments here: https://www.mysteriousadventurestours.com/darkness_radio/ Make sure you update your Darkness Radio Apple Apps! and subscribe to the Darkness Radio You Tube page: https://www.youtube.com/@DRTimDennis There are new and different (and really cool) items all the time in the Darkness Radio Online store at our website! . check out the Darkness Radio Store! https://www.darknessradioshow.com/store/ Want to be an "Executive Producer" of Darkness Radio? email Tim@darknessradio.com for details! #paranormal #supernatural #metaphysical #paranormalpodcasts #darknessradio #timdennis #andymcgrillen #thatufopodcast #atlasofunidentifiedflyingobjectsandunidentifiedanomalousphenomena #whitleystreiber #traviswalton #Aliens #UFO #UAP #Extraterrestrials #Alienspaceships #disclosure #davidgrusch #capitalhill #luiselizondo #christophermellon #georgeknapp #ivypress #roswell #tehraniran #AATIP #FBI #militaryintelligence #kofujapan #projectbluebook #conspiracytheory #bettyandbarneyhill