Podcasts about identifying

Scaling spinal decompression doesn't have to be complicated. Dr. Pete sits down with Dr. Chad Glines and Dr. Caleb Braddock of Genesis Back & Neck you'll hear how two chiropractors grew from one clinic to more than 70 by sticking to a simple, principled model built on the DRX9000, clear systems, and strong partnerships. They share how disc patients need a different approach, why one protocol beats constant tweaking, and how the right structure can create freedom, consistency, and predictable outcomes for doctors and patients.In this episode you will:Learn how to pair clinical excellence with systems that scaleUnderstand why disc patients require a different communication styleSee how one machine and one protocol can standardize resultsIdentify the traits of partners who succeed quickly versus those who stallDiscover a cash-based model that drives both impact and freedom Episode Highlights01:32 – How Dr. Caleb and Dr. Chad came together to serve disc patients with a new model03:17 – Why disc cases were the hardest to manage with traditional chiropractic care04:21 – The origin of Genesis and how combining systems with decompression created a breakthrough05:30 – The first expansion and how one partnership grew into 70 offices in 26 states07:13 – Forming the partnership quickly and the unique challenges of merging practices08:25 – Why disc patients require a completely different consultation and ROF09:12 – Discovering Genesis as a principled decompression business aligned with chiropractic values11:21 – Why seasoned chiropractors with established offices are the best partners12:42 – Referral-based growth and why alignment matters more than advertising14:54 – Defining success by aligning vision, values, and behaviors16:01 – Identifying ideal partners who are coachable and ready for a proven recipe17:30 – Why Genesis insists on one machine and one protocol for predictable outcomes23:07 – The DRX9000 advantage and why true decompression differs from traction24:27 – Building confidence through results and standardized care protocols26:35 – Plug-and-play systems that save time and act like a “comfort blanket”27:20 – The “do it stupid” concept and how overthinking stalls success28:51 – A success story: multiple months at $100K+ from decompression services31:05 – Trends in chiropractic and why Genesis is built to outlast fads33:18 – Disc herniation as a growing problem that requires mechanical solutions34:24 – Long-term stability and why decompression offers lasting impact for practices37:25 - Dr. Malcolm is joined by Success Partner, Sam Ogutucu, founder of Medic Cloud, who shares how his company helps chiropractors streamline IT infrastructure and X-ray systems for efficient, scalable growth. Medic Cloud optimizes clinic launches, automates workflows, and integrates cost-effective X-ray solutions to maximize efficiency and ROI. Discover how their innovative tech solutions enhance operations, reduce costs, and support seamless practice growth. Resources MentionedJoin the TRP Remarkable Attraction Immersion - Oct 10 and 11 in Phoenix, AZ and Oct 24 & 25 in Adelaide, AUS - https://theremarkablepractice.com/upcoming-events/For more information about Medic Cloud please visit:  https://mediccloud.com.au/Schedule a Strategy Call with Dr. Pete - https://go.oncehub.com/PodcastPCPrefer to watch? Catch the podcast on YouTube at: https://www.youtube.com/@TheRemarkablePractice1To listen to more episodes, visit https://theremarkablepractice.com/podcastor follow on your favorite podcast app.

Season 6 is already at it's middle point!! Episode 5, we speak on “Red Flags” Grab your coffee, enjoy while driving, if you're a mocha person, listen to it at work, in your room, where ever you like. My co-host Ivett (my sister) and myself, speak on “Red Flags” What are Red Flags?? Why is it so hard to see Red Flags for “our” (your) situations but everyone else it's easy or noticeable?? Why do we choose to ignore the signs or our gut feeling (intuition)??? Are we operating (living) from a deficiency (lack of) self love and value??? Why do we give so much power to a person?? Or thing?? (Work? Title? Money? Etc.) Join us, share your thoughts and experiences with us, grow with us. Allow us to help you… comment, email, connect…. Life is a difficult thing to do alone. Connect and allow God to bless you, provided true love, and support. In order to Identify “Red Flags” it's something that comes with time, lessons, books and growth. No shame for not knowing, no shame for you trusting, if anything… you didn't cheat yourself, you gave it all and be proud of that… the other cheated themselves from something special. Soooo… thank you for joining… with all our hearts…. Enjoy!!! Any questions you may have for myself or cohost, please ask, reach out… (just ask, stop letting fear stop you) My email is Themaceffect19@gmail.com for all questions and inquiries. I promise you this will bless you. How do I know, because God's word is never void. My heart is ever so grateful, Thank you seems like I'm stealing from you, but its all I got… Thank you! #Themaceffect #maceffect #mac #mikecampos6 #god #love #hope #faith #joy #question #hurtpeople #hurt #healing #healpeople #healingmind #healingbody #heartofgold #healingspirit #morals #chorebelieves #growingpain #thewilltofight #keepgoing #youhavepurpose #awakening #understanding #building #fundamentals #ihaveaquestion #iwanttolearn #growing #growingpains #letsgetitright #nottoday #nottodaysatan #jesuschrist #inJesusname #lovealwayswins #peace #letsgetit #testing #learning #process #developing #maturing #fatherhood #motherhood #husband #wife #partnership #equals #tildeath #god #processing #process #guest #podcast #shorts #growth #development #growth #purpose #will #plans #goals #challange #opportunity #welcoming #bringit #letgoletgo #lakersin5 

Kerwin Loukusa lives in Leavenworth, WA, and sent his first V12 and V13 last year while juggling a full-time job, wife, and two young kids. We talked about how he improved his flexibility to send the Freerider in Yosemite, bouldering after having kids, home wall training, the key to building persistent strength, bodyweight manipulation, energy availability, beginner's mind, feeling vs. analysing, weather forecasting hacks, how dew point affects climbing conditions, and much more. A lot of nuggets in this one.The GRINDS Program (FREE Training PDF)thenuggetclimbing.comRúngne (Chalk & Apparel)rungne.info/nuggetUse code “NUGGET” for 10% off storewide, and use code “SHIPPINGNUGGETS” for free shipping.Mad Rock (Shoes & Crash Pads)madrock.comUse code “NUGGET10” at checkout for 10% off your next order.Chilipad (Don't Lose Sleep this Summer)Get 20% off any Chilipad sleep systemNADS (Organic Cotton Underwear)Use code STEVEN for 15% offBecome a Patron:patreon.com/thenuggetclimbingShow Notes:  thenuggetclimbing.com/episodes/kerwin-loukusaNuggets:(00:00:00) – Intro(00:01:05) – Flexibility journey(00:08:08) – Identifying limiting factors(00:10:38) – Stemming flexibility continued(00:16:39) – Freerider & Father TIme(00:24:15) – Bouldering after kids(00:26:56) – Mountain running & cardio(00:40:00) – Leveling up to V12 and V13(00:48:07) – Home wall training(01:09:54) – Off-the-wall training(01:11:28) – Building persistent strength(01:16:45) – Pillars 1-3: Proximetry, Rest, & Nutrition(01:32:23) – Know yourself(01:35:06) – Bodyweight & energy availability(01:48:13) – Pillar 4: Mindset(02:01:35) – Slingblade V13(02:10:03) – An obsessive brain(02:14:25) – Obstacles & growth(02:20:43) – Don't get injured(02:23:42) – Slow & steady gains(02:32:46) – Ease into it(02:37:32) – Intuition & beta iteration(02:45:09) – Beginner's mind(02:50:39) – Feeling vs. analyzing(02:54:26) – Power spots(03:00:30) – Weather forecasting(03:18:03) – Dew point(03:22:43) – Cold rock(03:26:36) – Morning climbing(03:38:36) – Upcoming goals(03:40:50) – Mentorship & stewardship(03:46:18) – Public vs. private land

Dive deep into the intersections of finance and marketing with guest Amber from AF Marketing. They explore the importance of data-driven decisions in marketing, understanding customer acquisition costs, and the lifetime value of customers. Shannon and Amber discuss the significance of consistent branding, effective use of referral programs, and the unprecedented value of training and empowering team members. Amber shares her wisdom on establishing a strong personal brand and leveraging it for business growth, all while staying true to your core values and mission. This episode is packed with practical tips and actionable strategies to help business owners scale their operations and boost profitability.   What You'll Hear [0:45] Welcoming Amber and Discussing Finance and Marketing [2:03] The Lure of Marketing and Its Scientific Nature [4:00] Effective Marketing Strategies for New Businesses [4:30] Understanding Your Market and Positioning [8:40] Building a Personal Brand [14:15] Focusing Your Marketing Efforts [21:10] Data-Driven Marketing Decisions [21:40] Sales and Marketing Alignment [22:10] Frontline Staff Training [23:05] Importance of Tracking Marketing Data [24:00] Identifying and Doubling Down on Effective Strategies [24:50] Challenges with Marketing Agencies [26:55] Role of a CMO in Business Growth [27:50] Empowering Your Team for Success [30:40] Creating Consistent Brand Guidelines   Learn more about our CFO firm and services: https://www.keepwhatyouearn.com/   Connect with Shannon: https://www.linkedin.com/in/shannonweinstein Watch full episodes: https://www.youtube.com/channel/UCMlIuZsrllp1Uc_MlhriLvQ Follow along on IG: https://www.instagram.com/shannonkweinstein/   Connect with Amber: https://www.linkedin.com/in/amberfrankhuizen/ Explore more on her website: https://afmktg.com/amber-frankhuizen Follow Amber on IG: https://www.instagram.com/amberincalifornia/   The information contained in this podcast is intended for educational purposes only and is not individual tax advice. We love enthusiastic action, but please consult a qualified professional before implementing anything you learn.

In today's devotional, Dr. Michael A. Youssef encourages us to persevere in waiting upon God.If you would like more insight into today's devotional topic, listen to Dr. Michael A. Youssef's sermon Identifying with the Psalmist, Part 1: LISTEN NOWFOR YOUR GIFT OF ANY AMOUNTFor those who feel battle-worn—disheartened by society's moral decline, burdened for their children and grandchildren, weary from fighting the same battles—Dr. Michael A. Youssef's NEW book Winning the Invisible Waroffers timely hope. Speaking directly to those wondering if evil is winning, Dr. Youssef assures us although the war isn't over, victory is already secured in Christ. With Biblical clarity and pastoral compassion, he reminds readers that we can stand strong—not in our own strength, but in the strength of the Lord. Pre-order your copy today for your gift of any amount!*Offer valid in US, UK, and Canada through November 10, 2025.

Join Dr. Michael Youssef for the next LEADING THE WAY! You'll experience the rich words of Psalm 110! Old Testament words pointing to the coming of Jesus! (Psalm 110) Support the show: https://au.ltw.org/See omnystudio.com/listener for privacy information.

The Messianic psalms look forward with longing, expectation, and anticipation to the coming of God's Messiah. These psalms prophesied about the Lord Jesus Christ and His coming years before He was born in Bethlehem. Join Michael Youssef for an opportunity to study the Messianic psalms in this five-part series.

High performance coach Vidya Ramanathan shares the tools, frameworks, and mindset shifts that help top entrepreneurs and executives find alignment, clarity, and sustainable success.If you're a founder, executive, or high-achiever feeling stuck despite your accomplishments, this episode will speak directly to you. Vidya introduces her True Resonance Method, a five-dimensional framework rooted in emotional intelligence in leadership, personal fulfillment, and purpose-driven performance.We explore how to:Bridge the certainty gap between where you are and where you want to beIntegrate emotional clarity into your entrepreneurial mindsetAlign your actions and values through holistic leadership coachingUse purpose to power long-term leadership success — beyond external validationLeverage AI without losing human connectionThis episode is especially helpful if you're searching for:“How do I find a high performance coach?”“Why do I feel unfulfilled even when I'm successful?”“How do I develop emotional intelligence as a leader?”“What's missing in my leadership approach?”Vidya's expertise uniquely fits the needs of leaders looking to level up without burnout, transform limiting patterns, and reconnect with purpose. Her approach blends real-world tech entrepreneurship with deep coaching insight to help you scale yourself as powerfully as you scale your company.Whether you're navigating pressure, legacy expectations, or rapid AI disruption, Vidya provides actionable wisdom and frameworks that meet you where you are—and elevate you to where you want to be.Timestamps:00:00 – Welcome & Intro: Meet high performance coach Vidya Ramanathan01:10 – Vidya's immigrant story & entrepreneurial journey03:00 – From burnout to self-discovery04:20 – The 5-part True Resonance Method explained06:00 – Identifying emotional drivers & mindset blocks07:30 – Vision clarity & alignment09:00 – Habits, leadership, and the certainty gap10:20 – Redefining success vs fulfillment12:00 – Leading with purpose in the AI era13:40 – Emotional power in action15:00 – Breaking free from cultural expectations17:00 – Building cross-cultural connection18:30 – Free gift: 10 Habits of Emotionally Intelligent Leaders19:00 – How to connect with Vidya#HighPerformanceCoach #LeadershipCoaching #EmotionalIntelligence #EntrepreneurMindset #TrueResonanceMethod #VidyaRamanathan #HolisticLeadership #ExecutiveCoaching #BurnoutRecovery #AIandLeadership #SuccessVsFulfillment #MindsetShiftTo check out the YouTube (video podcast), visit: https://www.youtube.com/@drchrisloomdphdDisclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show.  Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphdWe couldn't do it without the support of our listeners. To help support the show:CashApp- https://cash.app/$drchrisloomdphdVenmo- https://account.venmo.com/u/Chris-Loo-4Spotify- https://podcasters.spotify.com/pod/show/christopher-loo/supportBuy Me a Coffee- https://www.buymeacoffee.com/chrisJxFollow our YouTube channel: https://www.youtube.com/chL1357Follow us on Twitter: https://www.twitter.com/drchrisloomdphdFollow us on Instagram: https://www.instagram.com/thereal_drchrislooFollow our Blog: https://www.drchrisloomdphd.com/blogFollow the podcast on Spotify: https://open.spotify.com/show/3NkM6US7cjsiAYTBjWGdx6?si=1da9d0a17be14d18Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233Subscribe to our email list: https://financial-freedom-podcast-with-dr-loo.kit.com/Thank you to all of our sponsors and advertisers that help support the show!Financial Freedom for Physicians, Copyright 2025

The Messianic psalms look forward with longing, expectation, and anticipation to the coming of God's Messiah. These psalms prophesied about the Lord Jesus Christ and His coming years before He was born in Bethlehem. Join Michael Youssef for an opportunity to study the Messianic psalms in this five-part series.

Why different types of turf could take longer to grow. When it's time to prune hydrangeas. Stopping unwanted chives from spreading. An increase in perennials dying across Minnesota. Planting around roots. Cleaning up crabapple trees. Using milk to water plants? Where to grow weigela in Minnesota? The best method to kill creeping Charlie. How to identify crab grass. The rule of 3 for mulching trees. The best time to cut back peonies. What is the brown dust that is sometimes seen on grass? Killing fungus on plants. Learn more from horticulturalist Laura Irish Hanson extension.umn.edu.

This episode is brought to you by the ⁠⁠⁠⁠⁠Primal Tallow Balms⁠⁠⁠⁠⁠.Dr. Sarah Myhill discusses the critical importance of gut health and the microbiome, emphasizing the detrimental effects of modern diets on digestive function. She explains the concept of the upper fermenting gut, its symptoms, and how it relates to chronic illnesses and weight loss. Dr. Myhill provides practical dietary protocols, including the benefits of a carnivore diet and the role of ketosis in repairing gut health. She also highlights essential nutrients like vitamin C and iodine that can help combat harmful microbes in the gut.Sarah Myhill also discusses the significance of ketosis for gut health, the role of exercise in achieving ketosis, the addictive nature of sugars and carbohydrates, and the importance of identifying superfoods for gut health. Takeaways- Gut health is crucial for overall well-being.- Modern diets often lead to chronic gut issues.- The upper fermenting gut can cause various health problems.- Symptoms of gut issues include fatigue and bloating.- A carnivore diet can help starve harmful gut microbes.- Vitamin C and iodine are essential for gut health.- Ketosis can improve energy levels and gut function.- Identifying food intolerances is key to gut repair.- Maintaining a balanced microbiome is vital for health.- All Western pathology often starts in the gut.- Being in ketosis can lead to stable energy levels.- Understanding one's body is key to managing diet effectively.- Eliminating sugars and carbs is essential for gut health.

I used to occasionally hear one of my college professors call out the names of some plants as he drove down the highway at 60 miles per hour. “That is a 60 mile-an-hour plant,” he would declare. One of those plants was curly dock, also known as curled dock, sour dock, or yellow dock.

The Messianic psalms look forward with longing, expectation, and anticipation to the coming of God's Messiah. These psalms prophesied about the Lord Jesus Christ and His coming years before He was born in Bethlehem. Join Michael Youssef for an opportunity to study the Messianic psalms in this five-part series.

In this episode of the Modern Man Podcast, host Ted Phaeton engages with transformation expert  Keala Kanea, who shares his remarkable journey from working in a coffee shop to building a $140 million company. Keala discusses the importance of mindset, personal development, and understanding one's values in achieving success. He emphasizes the need for radical responsibility and the power of making the unconscious conscious. The conversation delves into the neuroscience behind values and behavior, offering insights on how to align goals with true values for a fulfilling life. Keala also shares personal challenges and lessons learned, reinforcing the idea that everything happens for a reason and that growth often comes from adversity. Takeaways The journey of transformation often starts with a moment of realization. Radical responsibility is key to personal growth. Values dictate how we invest our time, energy, and money. Understanding our unconscious values can lead to greater self-awareness. The gap between our goals and values can hinder our success. Neuroscience plays a role in how we pursue our values. Making the unconscious conscious is essential for growth. Results are a reflection of our true commitments. Challenges in life often lead to the greatest lessons. Everything is happening for us, not to us. Chapters 00:00 Introduction to the Modern Man Podcast01:20 Meet Keala Kanae: From Barista to Business Mogul04:09 The Journey of Transformation: From Failure to Success09:30 The Power of Mindset and Radical Responsibility14:36 Understanding the Internal vs. External Control17:57 The Moment of Change: Shifting Perspectives20:15 Values and Goals: The Key to Fulfillment26:36 The Gap Between Values and Goals30:25 Aligning Values with Goals for Success30:51 The Neuroscience of Values and Change35:43 Understanding Values and Actions36:34 Making the Unconscious Conscious40:47 Identifying and Assessing Values45:42 Resources for Discovering True Values46:42 Lessons from Personal Challenges47:38 Closing Thoughts & Call to Action   Kanea’s Links Website: https://www.kealakanae.com/ Tiktok: keala_kanae  LinkedIn: Keala Kanae YouTube: Keala Kanae Facebook: n.kealakanae   Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ https://themodernmanpodcast.com/thenobleknights  

In today's devotional, Dr. Michael A. Youssef looks at the promise of our victory revealed in Psalm 47.If you would like more insight into today's devotional topic, listen to Dr. Michael A. Youssef's sermon Identifying with the Psalmist, Psalm 47: LISTEN NOW

Tune in to learn the fundamentals for timely identification of refractory cytomegalovirus (CMV) infections following solid organ transplantation from expert faculty, Camille Kotton, MD, FIDSA, FAST. Topics covered include:Direct and indirect effects of CMV infectionRisk factors for resistant/refractory CMVDefining resistant/refractory CMVPresenter:Camille Kotton, MD, FIDSA, FAST Clinical Director, Transplant and Immunocompromised Host Infectious DiseasesInfectious Diseases DivisionMass General Brigham Endowed Cancer Chair IVMassachusetts General HospitalAssociate Professor, Harvard Medical SchoolBoston, MassachusettsLink to full program:http://bit.ly/4lOa2kAGet access to all of our new podcasts by subscribing to the CCO Infectious Disease Podcast on Apple Podcasts, Google Podcasts, or Spotify.

Today we are talking with Robert Glazer. He is an entrepreneur, best-selling author, and will be a keynote speaker at WCICON26. We tackle topics like how to fix your life, and how to avoid burnout and money problems. The key to all of this is identifying your core values and living by them. We think you will find this conversation inspirational and motivational. Today's episode is brought to us by SoFi, the folks who help you get your money right. Paying off student debt quickly and getting your finances back on track isn't easy, but that's where SoFi can help — they have exclusive, low rates designed to help medical residents refinance student loans—and that could end up saving you thousands of dollars, helping you get out of student debt sooner. SoFi also offers the ability to lower your payments to just $100 a month* while you're still in residency. And if you're already out of residency, SoFi's got you covered there too. For more information, go to https://www.whitecoatinvestor.com/Sofi SoFi Student Loans are originated by SoFi Bank, N.A. Member FDIC. Additional terms and conditions apply. NMLS 696891. The White Coat Investor has been helping doctors, dentists, and other high-income professionals with their money since 2011. Our free personal finance resource covers an array of topics including how to use your retirement accounts, getting a doctor mortgage loan, how to manage your student loans, buying physician disability and malpractice insurance, asset allocation & asset location, how to invest in real estate, and so much more. We will help you learn how to manage your finances like a pro so you can stop worrying about money and start living your best life. If you're a high-income professional and ready to get a "fair shake" on Wall Street, The White Coat Investor is for you! Find 1000's of written articles on the blog: https://www.whitecoatinvestor.com  Our YouTube channel if you prefer watching videos to learn: https://www.whitecoatinvestor.com/youtube  Student Loan Advice for all your student loan needs: https://studentloanadvice.com  Join the community on Facebook: https://www.facebook.com/thewhitecoatinvestor  Join the community on Twitter: https://twitter.com/WCInvestor  Join the community on Instagram: https://www.instagram.com/thewhitecoatinvestor  Join the community on Reddit: https://www.reddit.com/r/whitecoatinvestor  Learn faster with our Online Courses: https://whitecoatinvestor.teachable.com  Sign up for our Newsletter here: https://www.whitecoatinvestor.com/free-monthly-newsletter 

The Messianic psalms look forward with longing, expectation, and anticipation to the coming of God's Messiah. These psalms prophesied about the Lord Jesus Christ and His coming years before He was born in Bethlehem. Join Michael Youssef for an opportunity to study the Messianic psalms in this five-part series.

Today, we talk through a 4-part system to generate ideas - one that'll tap into your brain's natural ability to develop novel solutions rather than just waiting (hoping) inspiration will strike. We'll do it with a little help from a baseball training facility, a corked wine bottle, and an MRI startup. The Tacklebox Customer Interviews Workshop - Sept. Session is OPENIdea to Startup NewsletterFermenting IdeasPod: Customers speak ProblemPod: How to Create a Strategy for your StartupReadwiseIdea to Startup Bot00:26 Idea People02:47 A Baseball Training Facility04:45 Inversion07:46 Smooth Jazz9:24 Part 1: Identifying the Problem12:34 Part 2: Collecting17:22 Part 3: Chewing20:14 Part 4: Testing21:37 The End + How to Start

In today's devotional, Dr. Michael A. Youssef explains the incredible meaning of Psalm 110, which speaks of Jesus 1,000 years before His birth. If you would like more insight into today's devotional topic, listen to Dr. Michael A. Youssef's sermon Identifying with the Psalmist, Psalm 110: LISTEN NOW

The Drive read a piece from ESPN, where they tried to identify the Chiefs offense and defense for the upcoming season.

Shawn Khemsurov is the Co-Founder of Electric Eye, a Shopify design and development agency, and a Partner at Feel, a brand studio where art meets commerce. With over ten years of experience in fashion retail, Shawn has worked with iconic brands including Abercrombie & Fitch, Gap Inc, Nike, Homage, and Only NY, spanning everything from digital experiences to product design.Shawn's journey started in retail, where he immersed himself in the many facets of the industry: from visual merchandising to customer experience, giving him an ability to understand exactly what his clients need. He combines this insight with design expertise to create unique, engaging experiences that drive sales and build brand loyalty.Whether you're running an Ecommerce brand or building your first Shopify store, Shawn offers a candid, insider look at what it takes to create digital experiences that sell and delight customers.In This Conversation We Discuss: [00:44] Intro[01:18] Avoiding hiring the wrong designer[02:34] Identifying gaps in specialized expertise[03:39] Assessing designs for sales potential[04:29] Evaluating expertise before hiring partners[05:06] Balancing creativity with usability[09:02] Providing consulting upfront for clarity[11:19] Avoiding overloading the homepage[14:42] Focusing on what users actually see[15:26] Choosing the right theme upfront[16:38] Collaborating with competent developers[17:29] Balancing custom design and ShopifyResources:Subscribe to Honest Ecommerce on YoutubeSchedule an intro call with one of our experts electriceye.io/connectBrand studio and creative partner feel.studio/workFollow Shawn Khemsurov linkedin.com/in/shawnkhemsurov/If you're enjoying the show, we'd love it if you left Honest Ecommerce a review on Apple Podcasts. It makes a huge impact on the success of the podcast, and we love reading every one of your reviews!

In today's Podcast, Mercedes is joined by Steve Bechtel to discuss the two most important principles of strength training and how you can use them to support your climbing training. Strength training shouldn't be what you spend most of your time on in your climbing training, but it's most likely the most crucial factor in getting stronger. Balancing strength training with your climbing can be tricky. We hope this podcast will provide you with ideas on how to balance your training and maximize the benefits of strength training. Join Modus Training with this 3 month membership special! https://www.modusathletica.com/offers/C5hDL5aq If you'd like to work one-on-one with me, visit my website for more details https://www.modusathletica.com/coaching Intro To Training Masterclass is free way to work with me: https://www.modusathletica.com/masterclass 00:00 Introduction to Strength Training Principles 00:21 Understanding Overload and Consistency in Training 02:56 The Importance of Pushing Limits and Mental Challenges 05:29 Identifying and Addressing Weaknesses in Training 08:02 The Role of Technique and Form in Strength Training 10:48 Balancing Strength and Endurance in Climbing 13:22 The Value of Consistency and Progressive Overload 15:55 Bodyweight vs. Weighted Exercises in Climbing 18:51 Personal Experiences and Progress in Strength Training 21:33 The Importance of Patience and Persistence in Training 24:16 Final Thoughts on Effective Training Strategies

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Sarah Slattery, owner of The Travel Expert, discusses Ryanair's plans to increase bonuses for staff to stop oversized bags being brought on board and the increase on disruptive passengers on Irish flights.

Healing Yourself To Be A Better Parent In this episode, podcast host Kristina Campos sits down with Brian Power, who shares his raw and honest story of how his marriage went from a "good relationship" to a "complete relationship failure." He reveals how he used the powerful principles of Integrated Attachment Theory to not only save his marriage but to rebuild it stronger than ever before. This eye-opening conversation is a must-listen for any parent or partner looking to improve their most important relationships. Brian breaks down how parents can heal their own childhood wounds to stop passing trauma on to their kids. He explains how our subconscious mind drives most of our decisions and how we can change our behaviors by addressing these underlying wounds. You'll learn practical steps to apply the theory in your own life, including: Understanding and addressing your core wounds [14:08] Identifying your true needs [14:13] Handling emotions in a healthy way [14:18] Setting healthy boundaries in your relationships [14:29] Improving communication with your spouse and children [14:42] Brian also offers a powerful message for men who may be hesitant to seek help, encouraging them to be humble and take ownership of their issues for the sake of their families. Don't miss this opportunity to transform your relationships and become a better role model for your children.   LINKS MENTIONED IN THE RECORDING https://theimpactfulparent.com/app Download the FREE Impactful Parent App! Available on Apple and Android App Stores. FREEBIES from episodes included! Apple Store: https://theimpactfulparent.com/ios Android Play Store: https://theimpactfulparent.com/android https://theimpactfulparent.com for more FREE Resources and paid programs.   Rate, Review, & Subscribe! "I love Kristina and all the FREE tips that she has to offer!  Thank you for making my parenting journey better!" 

Key Takeaways:Effective change management begins with acknowledging and inventorying concerns rather than dismissing them.Benefits should be clearly articulated and emphasized in order to outweigh perceived risks.Aligning proposed benefits with shared organizational values strengthens collective buy-in.Identifying the tipping point, where benefits surpass concerns, creates momentum for meaningful change. “The first thing we do is acknowledge the fear. We inventory the concerns. We do not deflect, dismiss, deny.” “Stack the benefits, transform your positives, transform the positives, and to tip the sale.” “Identify the tipping point where the benefits clearly outweigh the concerns.” - Maryanne Dersch Let's Work Together to Amplify Your Leadership + Influence1. Group Coaching for Nonprofit LeadersWant to lead with more clarity, confidence, and influence? My group coaching program is designed for nonprofit leaders who are ready to communicate more powerfully, navigate challenges with ease, and move their organizations forward. 2. Team Coaching + TrainingI work hands-on with nonprofit teams to strengthen leadership, improve communication, and align around a shared vision. Whether you're growing fast or feeling stuck, we'll create more clarity, collaboration, and momentum—together. 3. Board Retreats + TrainingsYour board has big potential. I'll help you unlock it. My engaging, no-fluff retreats and trainings are built to energize your board, refocus on what matters, and generate real results.   Get your free starter kit today at www.theinfluentialnonprofit.com Connect with Maryanne about her coaching programs:https://www.courageouscommunication.com/connect Book Maryanne to speak at your conference:https://www.courageouscommunication.com/nonprofit-keynote-speaker

Pastors Justin & Trisha Davis share their incredible marriage journey — recovering from Justin’s infidelity and the generational sins of their parents. The Davises describe “cycles of sin” like shame, blame, hiddenness, and unforgiveness, and how we need to get to the root of these issues before God can heal our lives. Receive a copy of One Choice Away from Change and an audio download of "Identifying Harmful Patterns to Heal Your Marriage" for your donation of any amount! Get More Episode Resources If you enjoyed listening to Focus on the Family with Jim Daly, please give us your feedback.

The Messianic psalms look forward with longing, expectation, and anticipation to the coming of God's Messiah. These psalms prophesied about the Lord Jesus Christ and His coming years before He was born in Bethlehem. Join Michael Youssef for an opportunity to study the Messianic psalms in this five-part series.

The hallmark of a business is poised for growth is looking for gaps and opportunities within the client journey. Your ability to assess your business and identify where you can tighten things up or optimize your tactics further is a key step to developing the plan that will ultimately lead to more clients and revenue. In today's episode I talk about the stages of the client journey and some of the opportunities that exist within each stage that you should consider if you want to grow your business this year. I also walk you through a plan so that you can take some of these opportunities and turn them into increased cash flow and momentum in your business immediately. By the end of this episode, you will have clarity around what you can focus on in the next 90 days to move your business to the next level and create considerable growth that you can not only capitalize on, but that could set the stage for even further growth in the future.   Mentioned in this episode: Subscribe to Email List  Leave a Podcast Review   Work/Connect with me: Offer Optimization Scorecard Book a Call

What keeps leaders energized and thriving over the long haul?This week, we explore the powerful concept of “red threads”... those igniting moments and passions that instill purpose and continuity in our leadership journey.Drawing from recent Global Leadership Summit lessons and decades of experience, we reveal how:Identifying and leaning into your “red threads” prevents burnout and sparks flowAligning your energy cycles with your daily tasks maximizes impactAuthentic storytelling connects deeply and builds lasting leadership influencePurpose-grounded leadership creates fulfillment amid inevitable challengesSmall moments of joy make a monumental difference for resilience and gritWhether you're starting out or scaling up, this episode shows how to find what truly energizes you to lead with passion, clarity, and sustainability.

The Prevention Playbook: Essential Health Insights You NeedStaying healthy goes beyond just eating well—it's about understanding how our lifestyle choices impact our bodies. From the food we consume to the products we use, every decision plays a role in our overall well-being.In this episode, you will learn:Importance of daily choices in preventing disease & how to add these.How some chronic diseases (cardiovascular disease, type 2 diabetes, cancer) are preventable.What you may not yet know about habits like diet, smoking, and exercise on overall health.Factors contributing to chronic inflammation and what to do about them (stress, lack of exercise, poor diet, pollution).Anti-inflammatory diet principles to reduce inflammation and improve health.The why and how for fish, nuts, and organic soy products and reducing inflammation.Processed foods and sugary goodies limits to reduce inflammation.How much do you really need to move your body for disease prevention.The struggles of staying motivated to exercise and the importance of the one thing that will help you succeed.Non-Exercise Activity Thermogenesis (NEAT): What it is and why you need more of it.How mental health affects physical health (heart disease, high blood pressure, obesity) in ways you may not realize -- and what to do about it.The gut-brain connection and how eating habits influence mental well-being.Successful tools to reduce stress and improve emotional health.Identifying and understanding bad habits to replace them with healthier behaviors.Examples of unhealthy habits and strategies to overcome them.Stress management and emotional regulation tools for better health.… And much more.Samantha Harris coaches you through it -- and is here to answer more of your questions! Just head over to her Instagram or Facebook @SamanthaHarrisTV for more or to get answers to your specific questions.****************************************Get Jumping!! Rebounder Workouts = Cardio without ImpactI loooove my rebounder mini-trampoline workouts. Why? Efficient cardio without high-impact hurting my joints + the bonus of improving lymphatic flow.It's a great 1-2 punch to get a high energy, low-impact sweat on with the added benefit of using the trampoline as a step, bench and other uses to allow for building muscle (especially when you add-on the strength training kit for a true muscle-building workout!).You can even use code: SAMANTHA10 for 10% off fitness trampolines model 250 or higher. Just click HERE or visit:https://www.jumpsport.com/?sscid=41k8_5dt10&utm_channel=affiliate_&utm_source=SAS_&=3244587 ****************************************My Daily Go-To for Detoxing and Fighting Aging

The Famine of 1932–1933 in Ukraine: An Anatomy of the Holodomor (CIUS Press, 2018) is a distillation of thirty years of study of the topic by one of Ukraine's leading historians. In this account, Stanislav Kulchytsky ably incorporates a vast array of sources and literature that have become available in the past three decades into a highly readable narrative, explaining the motives, circumstances and course of this terrible crime against humanity. As the author shows, the Holodomor was triggered by the Bolshevik effort to build a communist socioeconomic order in the Soviet Union. For the peasant majority of the population, this meant the forcible collectivization of individual farms, the seizure of livestock and farm implements, and the conversion of independent farmers into agricultural laborers. Excessive requisitioning of grain and other foodstuffs in the collectivization drive led to famine and deaths in grain-producing regions of the USSR by early 1932. In Ukraine, punitive measures authorized by the Kremlin's top leadership greatly worsened the famine in late 1932 and turned it into the Holodomor, which claimed more than three million lives in the first half of 1933. Identifying key events and decisions that produced the Holodomor, Kulchytsky analyzes economic and political factors, including the national dimension in Ukraine. The book begins with the author's address to the reader, presenting his view of the Holodomor as genocide. In addition to the main text, the volume includes a preface, afterword, glossary, list of abbreviations and acronyms, bibliography, and a short essay on the author and his writings. The Famine of 1932-1933 in Ukraine: An Anatomy of the Holodomor was prepared for publication by the Holodomor Research and Education Consortium (HREC) of the Canadian Institute of Ukrainian Studies, Faculty of Arts, University of Alberta. HREC undertook the translation of Stanislav Kulchytsky's monograph Ukraïns'kyi holodomor v konteksti polityky Kremlia pochatku 1930 rr. as part of its efforts to make available in English seminal works by Ukrainian scholars of the Holodomor. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

The Famine of 1932–1933 in Ukraine: An Anatomy of the Holodomor (CIUS Press, 2018) is a distillation of thirty years of study of the topic by one of Ukraine's leading historians. In this account, Stanislav Kulchytsky ably incorporates a vast array of sources and literature that have become available in the past three decades into a highly readable narrative, explaining the motives, circumstances and course of this terrible crime against humanity. As the author shows, the Holodomor was triggered by the Bolshevik effort to build a communist socioeconomic order in the Soviet Union. For the peasant majority of the population, this meant the forcible collectivization of individual farms, the seizure of livestock and farm implements, and the conversion of independent farmers into agricultural laborers. Excessive requisitioning of grain and other foodstuffs in the collectivization drive led to famine and deaths in grain-producing regions of the USSR by early 1932. In Ukraine, punitive measures authorized by the Kremlin's top leadership greatly worsened the famine in late 1932 and turned it into the Holodomor, which claimed more than three million lives in the first half of 1933. Identifying key events and decisions that produced the Holodomor, Kulchytsky analyzes economic and political factors, including the national dimension in Ukraine. The book begins with the author's address to the reader, presenting his view of the Holodomor as genocide. In addition to the main text, the volume includes a preface, afterword, glossary, list of abbreviations and acronyms, bibliography, and a short essay on the author and his writings. The Famine of 1932-1933 in Ukraine: An Anatomy of the Holodomor was prepared for publication by the Holodomor Research and Education Consortium (HREC) of the Canadian Institute of Ukrainian Studies, Faculty of Arts, University of Alberta. HREC undertook the translation of Stanislav Kulchytsky's monograph Ukraïns'kyi holodomor v konteksti polityky Kremlia pochatku 1930 rr. as part of its efforts to make available in English seminal works by Ukrainian scholars of the Holodomor. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/genocide-studies

The Famine of 1932–1933 in Ukraine: An Anatomy of the Holodomor (CIUS Press, 2018) is a distillation of thirty years of study of the topic by one of Ukraine's leading historians. In this account, Stanislav Kulchytsky ably incorporates a vast array of sources and literature that have become available in the past three decades into a highly readable narrative, explaining the motives, circumstances and course of this terrible crime against humanity. As the author shows, the Holodomor was triggered by the Bolshevik effort to build a communist socioeconomic order in the Soviet Union. For the peasant majority of the population, this meant the forcible collectivization of individual farms, the seizure of livestock and farm implements, and the conversion of independent farmers into agricultural laborers. Excessive requisitioning of grain and other foodstuffs in the collectivization drive led to famine and deaths in grain-producing regions of the USSR by early 1932. In Ukraine, punitive measures authorized by the Kremlin's top leadership greatly worsened the famine in late 1932 and turned it into the Holodomor, which claimed more than three million lives in the first half of 1933. Identifying key events and decisions that produced the Holodomor, Kulchytsky analyzes economic and political factors, including the national dimension in Ukraine. The book begins with the author's address to the reader, presenting his view of the Holodomor as genocide. In addition to the main text, the volume includes a preface, afterword, glossary, list of abbreviations and acronyms, bibliography, and a short essay on the author and his writings. The Famine of 1932-1933 in Ukraine: An Anatomy of the Holodomor was prepared for publication by the Holodomor Research and Education Consortium (HREC) of the Canadian Institute of Ukrainian Studies, Faculty of Arts, University of Alberta. HREC undertook the translation of Stanislav Kulchytsky's monograph Ukraïns'kyi holodomor v konteksti polityky Kremlia pochatku 1930 rr. as part of its efforts to make available in English seminal works by Ukrainian scholars of the Holodomor. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/eastern-european-studies

The Famine of 1932–1933 in Ukraine: An Anatomy of the Holodomor (CIUS Press, 2018) is a distillation of thirty years of study of the topic by one of Ukraine's leading historians. In this account, Stanislav Kulchytsky ably incorporates a vast array of sources and literature that have become available in the past three decades into a highly readable narrative, explaining the motives, circumstances and course of this terrible crime against humanity. As the author shows, the Holodomor was triggered by the Bolshevik effort to build a communist socioeconomic order in the Soviet Union. For the peasant majority of the population, this meant the forcible collectivization of individual farms, the seizure of livestock and farm implements, and the conversion of independent farmers into agricultural laborers. Excessive requisitioning of grain and other foodstuffs in the collectivization drive led to famine and deaths in grain-producing regions of the USSR by early 1932. In Ukraine, punitive measures authorized by the Kremlin's top leadership greatly worsened the famine in late 1932 and turned it into the Holodomor, which claimed more than three million lives in the first half of 1933. Identifying key events and decisions that produced the Holodomor, Kulchytsky analyzes economic and political factors, including the national dimension in Ukraine. The book begins with the author's address to the reader, presenting his view of the Holodomor as genocide. In addition to the main text, the volume includes a preface, afterword, glossary, list of abbreviations and acronyms, bibliography, and a short essay on the author and his writings. The Famine of 1932-1933 in Ukraine: An Anatomy of the Holodomor was prepared for publication by the Holodomor Research and Education Consortium (HREC) of the Canadian Institute of Ukrainian Studies, Faculty of Arts, University of Alberta. HREC undertook the translation of Stanislav Kulchytsky's monograph Ukraïns'kyi holodomor v konteksti polityky Kremlia pochatku 1930 rr. as part of its efforts to make available in English seminal works by Ukrainian scholars of the Holodomor. Learn more about your ad choices. Visit megaphone.fm/adchoices

Pastors Justin & Trisha Davis share their incredible marriage journey — recovering from Justin’s infidelity and the generational sins of their parents. The Davises describe “cycles of sin” like shame, blame, hiddenness, and unforgiveness, and how we need to get to the root of these issues before God can heal our lives. Receive a copy of One Choice Away from Change and an audio download of "Identifying Harmful Patterns to Heal Your Marriage" for your donation of any amount! Get More Episode Resources If you enjoyed listening to Focus on the Family with Jim Daly, please give us your feedback.

Tired of weak 401k returns? Discover how Blaine McLaughlin pivoted from dentistry to real estate investing and created a real path to retirement.In this episode of RealDealChat, Jack sits down with Blaine McLaughlin, a practicing dentist who realized after decades of “doing everything right” that his 401k was delivering a disappointing 3% return.That gut punch forced him to rethink retirement and turn toward real estate investing as a way to build wealth and gain true financial freedom. Blaine shares:Why the traditional retirement path failed himHow he shifted into multifamily and short-term rental investingThe 3% mistake that opened his eyes to hidden costs in financial planningLessons learned from his first deals — both wins and failuresHow to balance a full-time dental practice with real estate investingWhy “passive income” isn't always passive, but why it's worth itThe role of mentors, mindset shifts, and surrounding yourself with the right people

You are constantly lying to yourself. But you're not the only one - I do it, too! The reality is that we ALL tell ourselves false stories ALL THE TIME (sometimes without even realizing it).Stories like…… I'm not a natural leader.… I just can't do sales.… I'm not smart/talented/good enough to pursue my dream.… I don't have the energy to build a successful business.While these limiting thoughts can feel true to us, they come DIRECTLY from our wounds and social conditioning. And even though they aren't actually based in truth, they still keep us playing small - and letting powerful opportunities for growth and success pass us by. This week's Best Of Soul Guide Radio replay will reveal how to decondition your connection to false stories, so you can start living and embodying your truth. Listen now to discover: The false story that has us believing that our boldest wishes cannot come true (and where that belief comes from)How to spot when this false story may be leading you astray in your lifeAn invitation that will have you believing in your massive potential so fully that you create UNSTOPPABLE momentum in life and business!Timestamps:00:00 Introduction and Listener Review04:00 Understanding Psychic Readings and Potential Timelines08:18 Identifying and Healing False Stories12:14 Deconditioning and Rewriting Your True Story14:36 InvitationSTAY CONNECTED: Soul Guide Circle: JOIN the Soul Guide Circle closed Facebook Group Facebook: FOLLOW on Facebook Instagram: FOLLOW on Instagram YouTube: Follow in YouTube Ready to grow a prosperous soul-guided business? BOOK a free Intuitive Consult Leave a review for Soul Guide Radio (and we'll read it on the air!)

Send us a textWhat if the current "broken" postpartum care system isn't really broken... but just incomplete?Maranda sits down with  Ja'Neen Jenkins,  a licensed professional counselor, certified childbirth educator, doula, and postpartum nutrition expert through Postpartum University, brings a rare blend of clinical expertise and personal experience to the table. She's changing the game by bridging the critical gaps in our current maternal healthcare system, offering a holistic approach that addresses everything from nervous system regulation to postpartum mental health and the vital role of postpartum nutrition. Check out the episode on the blog: https://postpartumu.com/podcast/regulating-the-postpartum-nervous-system-janeen-jenkins-ep-227/Key time stamps: 1:42: Janine's unique approach to maternal support3:11: Identifying gaps in provider collaboration and holistic care4:08: The critical role of a trusted liaison in maternal health7:23: The challenges and beauty of pioneering a new care model8:44: Navigating the tension between diagnosis and holistic care12:24: The vital need for nutrition education in therapy13:17: Discussing prevention in perinatal mental health16:29: Nervous system dysregulation vs. mental health diagnoses17:33: Deep dive into nervous system regulation for birth and postpartum19:43: The power of HypnoBirthing and nervous system control21:58: Applying nervous system regulation to motherhood24:43: The role of nutrition in emotional and psychological healing28:07: The power of relationships and collaboration in postpartum careConnect with Ja'Neen: Ja'Neen Jenkins is a Licensed Professional Counselor, certified childbirth educator, doula, and postpartum nutrition expert who specializes in trauma-informed care for the perinatal journey. With a rare blend of clinical expertise and lived experience, she supports mothers through birth prep, emotional healing, and postpartum recovery with compassion and evidence-based tools. As the founder of the Covered Mama Community, she creates spaces where women feel deeply seen, supported, and empowered. Ja'Neen is passionate about helping mothers regulate their nervous systems, process their stories, and reclaim their strength.  Website   NEXT STEPS:

Ever feel like your budget just won’t stick—no matter how solid it looks on paper? You’re not alone! In this special refreshed replay of one of our most popular episodes, we’re taking a fresh look at why so many budgets fall apart—and how we can align our finances with our faith to create a plan that truly sticks. Together, we explore three simple, faith-centered steps to help us refresh our mindset, clear out distractions, and take small, intentional actions that honor God and bring lasting traction to our finances. In this episode, John discusses: The importance of aligning budgeting practices with faith and values Common challenges that make sticking to a budget difficult How mindset shifts can improve long-term budget consistency Practical steps for removing distractions and staying financially focused Key Takeaways: Achieving budgeting success requires a fundamental shift in mindset, viewing budgeting as a faith-driven journey rather than just a numbers game, focusing on aligning financial decisions with core personal values, spiritual goals, and life purpose. Consistently reviewing and refreshing your budget allows it to stay relevant to your current financial needs and spiritual objectives, ensuring it remains a true reflection of both where you are now and where you aim to go, all while staying connected to your faith. Identifying and eliminating small “financial idols”—like impulsive purchases, unused subscriptions, or habitual overspending—helps you clear distractions that can derail your budget, ultimately creating more space for intentional, values-based financial choices. Building a sustainable budget means starting with small, manageable spending adjustments that gradually strengthen your budgeting consistency, empowering you to experience financial peace while also helping you avoid burnout or frustration along the way. “When you align your budget with your faith, you're placing your treasure, your heart, and your mind in God's hands, bringing more peace and purpose into your budgeting process.”  CLICK ON THE LINKS BELOW FOR MORE MONEY MADE FAITHFUL! VISIT MONEY MADE FAITHFUL: https://moneymadefaithful.com/ GET FREE RESOURCES when you join THE HUB: https://moneymadefaithful.com/resource-library-access/Landing-page   BOOK A WORKSHOP & DETAILS: https://moneymadefaithful.com/money-made-faithful-workshop-2/Landing-page   INVITE JOHN TO SPEAK at your conference, church, or event:  https://moneymadefaithful.com/services   SPECIAL SAVINGS ON JOHN'S BOOK, 'He Spends She Spends' and the small group guide: https://moneymadefaithful.com/shop   FOLLOW US ON FACEBOOK: @MoneyMadeFaithful   FOLLOW US ON INSTAGRAM: @MoneyMadeFaithful If this blessed you today, please Subscribe, Leave a Review, and Share with someone who you believe will benefit from this message!

In this episode of the PCOS Repair Podcast, you will discover what insulin resistance really means, why it's such a central root cause in PCOS, and how it shows up in ways that go far beyond weight or diet alone. Insulin resistance affects up to 80% of individuals with PCOS, and yet many women are told they don't have it, simply because their lab work appears “normal.” This episode unpacks the science of insulin resistance in simple terms so you can better understand how your body uses insulin, where the process can break down, and what that means for your symptoms and long-term health.How Insulin Resistance Develops and Why It's Often MissedIn this episode, you'll learn how insulin works, how resistance builds gradually, and why the typical lab tests often fail to detect the early stages. You'll hear how insulin can be overproduced without raising red flags in basic glucose labs and how this silent dysfunction can lead to energy crashes, sugar cravings, brain fog, weight gain, and irregular cycles. You'll also get an overview of the testing options available, with insights into what each method reveals and how to interpret the results through a PCOS lens.Identifying and Managing Insulin-Related PCOS SymptomsYou will learn how to recognize the hallmark symptoms of insulin resistance, including fatigue, sugar cravings, stubborn weight, and disrupted ovulation. This episode explains the link between insulin and excess androgens, as well as why insulin issues can make weight loss feel impossible. You'll hear why understanding this connection is essential for choosing the right lifestyle changes to support your body.Taking the Next Step with ConfidenceIf you've ever been told your labs are fine, but you still struggle with fatigue, cravings, or cycle issues, this episode will help you connect the dots and better advocate for your health. You'll leave this episode with a clearer understanding of how insulin affects your PCOS, what early signs to watch for, and how to take actionable steps toward balance, one habit at a time.You can take the quiz to discover your root cause hereEpisode #63: Leveraging Continuous Glucose Monitoring for Improved PCOS WellnessLet's continue the conversation on Instagram! What did you find helpful in this episode and what follow-up questions do you have?The full list of Resources & References Mentioned can be found on the Episode webpage at:https://nourishedtohealthy.com/ep-161

Forget waiting until 65 to enjoy life — what if you could “retire” for a month every single year? In this episode of THRIVE, we dive into the concept of mini-retirement with Jillian Johnsrud, author of Retire Often and host of the Retire Often podcast. Think you can't afford it? Think your business would crumble without you? Jillian breaks down exactly how to make mini-retirement work — whether you're an employee dreaming of adventure or a business owner ready to build a company that succeeds without your constant presence. From cross-training benefits to succession planning secrets, this episode reveals why companies are embracing mini-retirements as the ultimate employee perk.   Check out this comprehensive article to learn more about mini-retirements and their benefits: https://bit.ly/41lXWYP   Have a question for upcoming episodes or a topic you want covered? Let us know: https://payx.me/thrivetopics   Topics include: 00:00 – Episode preview and welcome 02:31 – Defining mini-retirement 05:05 – Balancing work and leisure during mini-retirement 09:01 – How to communicate your mini-retirement 13:06 – Mini-retirement as an employee benefit 16:19 – Identifying high performers through absence 20:40 – Building and communicating your mini-retirement policy 25:26 – Employer tax benefits of mini-retirement 26:28 – Mini-retirements as succession planning 28:12 – Preparing for mini-retirements and retirement 31:31 – Wrap up and thank you   DISCLAIMER: The information presented in this podcast, and that is further provided by the presenter, should not be considered legal or accounting advice, and should not substitute for legal, accounting, or other professional advice in which the facts and circumstances may warrant. We encourage you to consult legal counsel as it pertains to your own unique situation(s) and/or with any specific legal questions you may have.

A silent danger lurks within the descending thoracic aorta. While most Type B aortic dissections are managed medically, up to half of these patients will either require life-saving surgery or die within just five years. So how do we separate those who will quietly recover from those on the edge of catastrophe? How do we protect the spinal cord, bowel, and limbs from the devastating consequences of malperfusion? Join the University of Michigan Department of Vascular Surgery as they tackle the high-stakes decisions behind managing this unpredictable disease—where timing is critical, interventions are evolving, and lives hang in the balance. Hosted by the University of Michigan Department of Vascular Surgery: ·       Robert Beaulieu, Program Director ·       Frank Davis, Assistant Professor of Surgery ·       Luciano Delbono, PGY-5 House Officer ·       Andrew Huang, PGY-4 House Officer ·       Carolyn Judge, PGY-2 House Officer Learning Objectives: 1.         Discuss general approach to diagnosis and management of TBAD. 2.         Identifying high-risk features in uncomplicated TBAD and understanding their role in determining the need for surgical management. 3.         Review endovascular techniques for managing malperfusion of the limbs, viscera, and spinal cord and discuss associated decision making. References:  Authors/Task Force Members, Czerny, M., Grabenwöger, M., Berger, T., Aboyans, V., Della Corte, A., Chen, E. P., Desai, N. D., Dumfarth, J., Elefteriades, J. A., Etz, C. D., Kim, K. M., Kreibich, M., Lescan, M., Di Marco, L., Martens, A., Mestres, C. A., Milojevic, M., Nienaber, C. A., … Hughes, G. C. (2024). EACTS/STS Guidelines for Diagnosing and Treating Acute and Chronic Syndromes of the Aortic Organ. The Annals of Thoracic Surgery, 118(1), 5–115. https://doi.org/10.1016/j.athoracsur.2024.01.021 de Kort, J. F., Hasami, N. A., Been, M., Grassi, V., Lomazzi, C., Heijmen, R. H., Hazenberg, C. E. V. B., van Herwaarden, J. A., & Trimarchi, S. (2025). Trends and Updates in the Management and Outcomes of Acute Uncomplicated Type B Aortic Dissection. Annals of Vascular Surgery, S0890-5096(25)00004-4. https://doi.org/10.1016/j.avsg.2024.12.060 Eidt, J. F., & Vasquez, J. (2023). Changing Management of Type B Aortic Dissections. Methodist DeBakey Cardiovascular Journal, 19(2), 59–69. https://doi.org/10.14797/mdcvj.1171 Lombardi, J. V., Hughes, G. C., Appoo, J. J., Bavaria, J. E., Beck, A. W., Cambria, R. P., Charlton-Ouw, K., Eslami, M. H., Kim, K. M., Leshnower, B. G., Maldonado, T., Reece, T. B., & Wang, G. J. (2020). Society for Vascular Surgery (SVS) and Society of Thoracic Surgeons (STS) reporting standards for type B aortic dissections. Journal of Vascular Surgery, 71(3), 723–747. https://doi.org/10.1016/j.jvs.2019.11.013 MacGillivray, T. E., Gleason, T. G., Patel, H. J., Aldea, G. S., Bavaria, J. E., Beaver, T. M., Chen, E. P., Czerny, M., Estrera, A. L., Firestone, S., Fischbein, M. P., Hughes, G. C., Hui, D. S., Kissoon, K., Lawton, J. S., Pacini, D., Reece, T. B., Roselli, E. E., & Stulak, J. (2022). The Society of Thoracic Surgeons/American Association for Thoracic Surgery Clinical Practice Guidelines on the Management of Type B Aortic Dissection. The Annals of Thoracic Surgery, 113(4), 1073–1092. https://doi.org/10.1016/j.athoracsur.2021.11.002 Papatheodorou, N., Tsilimparis, N., Peterss, S., Khangholi, D., Konstantinou, N., Pichlmaier, M., & Stana, J. (2025). Pre-Emptive Endovascular Repair for Uncomplicated Type B Dissection—Is This an Option? Annals of Vascular Surgery, S0890-5096(25)00007-X. https://doi.org/10.1016/j.avsg.2025.01.003 Trimarchi, S., Gleason, T. G., Brinster, D. R., Bismuth, J., Bossone, E., Sundt, T. M., Montgomery, D. G., Pai, C.-W., Bissacco, D., de Beaufort, H. W. L., Bavaria, J. E., Mussa, F., Bekeredjian, R., Schermerhorn, M., Pacini, D., Myrmel, T., Ouzounian, M., Korach, A., Chen, E. P., … Patel, H. J. (2023). Editor's Choice - Trends in Management and Outcomes of Type B Aortic Dissection: A Report From the International Registry of Aortic Dissection. European Journal of Vascular and Endovascular Surgery: The Official Journal of the European Society for Vascular Surgery, 66(6), 775–782. https://doi.org/10.1016/j.ejvs.2023.05.015 Writing Committee Members, Isselbacher, E. M., Preventza, O., Hamilton Black Iii, J., Augoustides, J. G., Beck, A. W., Bolen, M. A., Braverman, A. C., Bray, B. E., Brown-Zimmerman, M. M., Chen, E. P., Collins, T. J., DeAnda, A., Fanola, C. L., Girardi, L. N., Hicks, C. W., Hui, D. S., Jones, W. S., Kalahasti, V., … Woo, Y. J. (2022). 2022 ACC/AHA Guideline for the Diagnosis and Management of Aortic Disease: A Report of the American Heart Association/American College of Cardiology Joint Committee on Clinical Practice Guidelines. Journal of the American College of Cardiology, 80(24), e223–e393. https://doi.org/10.1016/j.jacc.2022.08.004 Please visit https://behindtheknife.org to access other high-yield surgical education podcasts, videos and more.   If you liked this episode, check out our recent episodes here: https://app.behindtheknife.org/listen

The Messianic psalms look forward with longing, expectation, and anticipation to the coming of God's Messiah. These psalms prophesied about the Lord Jesus Christ and His coming years before He was born in Bethlehem. Join Michael Youssef for an opportunity to study the Messianic psalms in this five-part series.

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In this episode of Divine Health, we are diving into the energy and frequency of abundance - beyond just money. Abundance codes explores how to align your mind, body and spirit with the vibration of overflow in all areas of life. In this episode:- What are abundance codes?- Identifying energy leaks- Healing money blocks- Subconscious patterns that keep you stuck- How to upgrade your frequency to receive abundance- Abundance code embodiment visualization "Abundance codes are energetic frequencies, patterns, and inner activations that align you with wealth, health, overflow and prosperity."Connect with me:Instagram: @Pam_RoccaTik Tok: @Pam_RoccaWebsite: www.pamrocca.comWork with me:Channeling Session:https://calendly.com/divinehealth/60-minute-intuitive-channeling-sessionIntuitive Oracle Reading: https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-readingIntuitive Reiki SessionIn-person:https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-minsEnergy Work Sessions - Energy Healing: https://calendly.com/divinehealth/energy-healing-sessionIf you enjoyed this episode, please let me know so I can create more of the content you love. Also, please share the podcast with anyone you know who would love this community, these tools, information and free resources. Have the most love-filled week and shine on my friends.

In episode 504 I talk with a group of people about their charts and discussing the astrological signatures that correlate with unique life events and circumstances. The purpose of the discussion is to answer the question, "what in the birth chart indicates that?" when something truly characteristic or uncommon happens in a person's life. We explore how specific natal placements, as well as transits from the outer planets, can describe some of the most pivotal and defining personal stories. Some of the topics covered include the astrology of being a gestational carrier, having a large number of siblings, a major friendship falling apart and then being repaired by a later transit, and a partner coming out as transgender. Throughout the episode, we identify key placements in the 3rd house for siblings, the 5th house for children, and the 11th house for friends, paying special attention to the power of mutual receptions to link the topics of two houses together in a prominent way. Timestamps 00:00:00 Introduction 00:01:47 Teresa's chart - Gestational carrier 00:17:45 Selena's chart - Friendship issues 00:30:42 Steven's chart - Six siblings 00:44:38 Katrina's chart - Pets and Venus retrograde 00:51:23 Aisha's chart - Protecting son from police 01:07:22 Monica's chart - Partner came out as transgender 01:24:50 Danielle's chart - Traveling the world as a child 01:38:15 Betsy's chart - Brother and mother's will 01:59:25 Conclusion Watch the Video Version of This Episode https://www.youtube.com/watch?v=AhVSg-_qbnY – Listen to the Audio Version of This Episode Listen to the audio version of this episode or download it as an MP3:

The spiritual gift that God has given you may not align with your skills, talents, and education. The Bible lists several spiritual gifts that are supernaturally given by God to build up the church, evangelize the world, and bring glory to Him. Let’s look at each gift, one by one, in today’s episode of the Jack Hibbs Podcast.(00:00) Identifying and Cultivating Spiritual Gifts(08:32) Exploring Spiritual Gifts With Insight(16:33) Understanding and Utilizing Spiritual GiftsCONNECT WITH PASTOR JACK Get Updates via Text:  https://text.whisp.io/jack-hibbs-podcastWebsite: https://jackhibbs.com/ Instagram: http://bit.ly/2FCyXpO Facebook: https://bit.ly/2WZBWV0 YouTube:  https://bit.ly/437xMHn DAZE OF DECEPTION BOOK:https://jackhibbs.com/daze-of-deception/ Did you know we have a Real Life Network? Sign up for free for more exclusive content:https://bit.ly/3CIP3M99