Podcasts about identifying

Most people believe insight alone creates transformation.But insight without daily practice fades—and self-sabotage takes over.In this episode of The Mark Divine Show, Mark sits down with Shirzad Chamine, New York Times bestselling author of Positive Intelligence and one of the world's leading experts on mental fitness, leadership performance, and mindset mastery.Shirzad shares his journey from a traumatic childhood marked by generational rage and depression to building a globally recognized framework used by Fortune 100 companies, Stanford faculty, and over two million leaders worldwide.Together, they unpack:- Why high performers sabotage themselves under pressure-The 10 mental “Saboteurs” that destroy wellbeing, performance, and relationships- Why workshops and motivation don't create lasting change- How to rewire the brain through short, daily mental fitness practices- The difference between insight and transformation- How to shift from fear-based reactions to calm, focused, purposeful actionThis conversation bridges neuroscience, leadership, spirituality, and practical tools you can use in the middle of real life, not just in meditation or reflection.If you want more clarity, resilience, and control over how you show up under stress—this episode gives you a repeatable system to build it.

​​Happy New Year! We can't believe it's already 2026. We made it through the holidays, which can be a particularly challenging time for many students. Our last episode of 2025 covered the topics of misbehavior and dysregulation, and we continue in that direction with today's guest. Join us to learn more!Dr. Desirie Sykes is a speaker, leader, advocate, author, and CEO. She is the founder of NESS Behavior Consulting and NESS Cares, a nonprofit in New York. NESS Behavior Consulting provides resources for mental health and special education, targeting children with a primary diagnosis of autism. Dr. Sykes collaborates with local school districts in the Long Island, NY, area, providing support and services tailored to meet a student's IEP. Her passion is to enlighten, uplift, and empower, while changing the narrative around mental health and providing accessible resources to those who need them. Show Highlights:Being sensitive and intuitive when behavior signals a deeper mental health issueBridging the gap between home and school behavior: A look at the big pictureParents should speak up in IEP meetings and ask questions confidently.Identifying your “starting point” in getting real about behavioral responsesThe challenge: Turning functional behavioral plans into doable bitsImportance of concrete, objective data about student behavior“How does the child feel about their environment?”Look at the big picture, not just the IEP meeting.Implementation of the needed supports is the key!One thing Dr. Sykes wants educators and parents to knowServices available through NESS Behavior ConsultingResources:Connect with Dr. Desirie SykesNESS Behavior ConsultingNESS CaresDesirieSykes.comContact us on social media or through our website for more information on the IEP Learning Center: www.inclusiveeducationproject.org.Thank you for listening!Don't forget to SUBSCRIBE to the show to receive every new episode delivered straight to your podcast player every Tuesday. If you enjoyed this episode and believe in our message, please help us get the word out about this podcast. Rate and Review this show on Apple Podcasts, Pandora,

413 Love, Connection, Belonging, and Comfort Zones    It's easy to forget to take care of the many facets of our health in a world obsessed with value and progress. We forget to care for our mental, emotional, physical, and spiritual health in ways that dramatically affect us in the long run, which is why it is vital for us to sit down and take stock of our health and to take the time to tend to our own needs. In today's episode Sarah Elkins and Kevin Strauss discuss the importance of connection, comfort zones, boundaries, love, and how important it is to ourselves as humans.      Highlights Emotional, physical, and spiritual health and what the differences are.  How we learn and how it shapes us into who we are.  Identifying your comfort zone so you feel safe stepping into your stretch zone. Taking care of every aspect of your health so that you can operate perfectly. Quit trying to distract, soothe, or numb yourself to your needs. Take the time to properly address them so that you can be a truly healthy and functional person.  What is your reference for comfort?   Quotes "There is no right or wrong or better or worse way, it's just that this is how we are operating in the world and this is how we learn." "Value in our brain translates to love, and that's really an emotional health need. So we're try to feel more valuable, because value equals love in our brain."  "We try to show our value, that we are worthy of love, but it's never enough. It never soothes, we always need more, more, more, because we aren't addressing the real problem. And the real problem is we don't feel love just for who we are." "How many people on the planet are actively, intentionally, daily, practicing love and connection?"    Dear Listeners it is now your turn, I'm going to ask you to define your comfort zone. Consider a moment in time when you felt truly comfortable, loved, safe, supported, just like when I stood in my doorway and saw my children in the room, and thought "If that's not nice, then what is?"  Find a handful of moments like that in your life, define what it felt like, because once you have that foundation, you can step out of it.  And, as always, thank you for listening.  Mentioned in this episode  The Curious Incident of The Dog in the Nighttime by Mark HaddonThe Comfort Crisis by Michael Easter   About Kevin Kevin R. Strauss is the CEO of Uchi, a platform built on one simple truth — everything feels possible when you know someone has your back, every day. With 30 years in human behavior, innovation, and wellness, Kevin focuses on solving long-standing problems with simple solutions. His career began in biomedical engineering, earning more than 75 patents and multiple publications, but his deeper passion has always been understanding people and why we behave the way we do. Through Uchi, Kevin helps families, schools, workplaces, and communities create stronger relationships so people can do better together. He's also the author of Innovate The 1% and host of the Question It podcast. Outside of work, Kevin is a 24-year, injury-free Ironman Triathlete, expedition backpacker, and award-winning ballroom dancer. Be sure to check out Kevin's LinkedIn, Instagram, and Facebook! As well as his website, Kevin R Strauss, his Youtube, and Uchi Connections! About Sarah "Uncovering the right stories for the right audiences so executives, leaders, public speakers, and job seekers can clearly and actively demonstrate their character, values, and vision." In my work with coaching clients, I guide people to improve their communication using storytelling as the foundation of our work together. What I've realized over years of coaching and podcasting is that the majority of people don't realize the impact of the stories they share - on their internal messages, and on the people they're sharing them with. My work with leaders and people who aspire to be leaders follows a similar path to the interviews on my podcast, uncovering pivotal moments in their lives and learning how to share them to connect more authentically with others, to make their presentations and speaking more engaging, to reveal patterns that have kept them stuck or moved them forward, and to improve their relationships at work and at home. The audiobook, Your Stories Don't Define You, How You Tell Them Will is now available! Included with your purchase are two bonus tracks, songs recorded by Sarah's band, Spare Change, in her living room in Montana. Be sure to check out the Storytelling For Professionals Course as well to make sure you nail that next interview!

This is a special episode, highlighting a session from ELC Annual 2025! Bill Coughran (Partner @ Sequoia Capital & former SVP of Engineering @ Google) and Bret Reckard (Talent Partner @ The General Partnership) deconstruct the evolving role of engineering leadership in an era dominated by AI hype. Bill is a legendary leader who joined Google right after the .com bubble and has seen every major industry shift since. Drawing on his experience scaling Google and advising world-class startups, Bill shares why the best leaders are "catastrophic thinkers," how to balance servant leadership with the need for decisive action, and why AI is forcing every leader to return to their technical roots. Plus they cover enduring companies and real value capture in the AI era, the nuances of organizational design, the "apprentice model" for mentorship and the dangers of over-layered hierarchies that stifle speed. Bill also provides a candid look at leadership transitions, offering a tactical guide for those moving from Big Tech to early-stage startups. ABOUT BILL COUGHRANBill Coughran works as a founders' coach and partner at Sequoia Capital to help build spectacular technology-centric companies. Previously, Bill was Senior Vice President of Engineering at Google with oversight of Chrome, YouTube, maps, google.com, underlying infrastructure systems, and security.ABOUT BRET RECKARDBret Reckard is Talent Partner at The General Partnership (TheGP), a hands-on venture firm working alongside ambitious founders in talent, engineering, go-to-market, and product. He leads TheGP's Talent vertical, matching foundational leaders, early engineers, and key specialists across the portfolio. Before this role, Bret spent over a decade at Sequoia Capital leading Talent and Network, where he helped hundreds of founders at companies like Stripe, Confluent, Retool and DoorDash build their early teams. This episode is brought to you by Span!Span is the AI-native developer intelligence platform bringing clarity to engineering organizations with a holistic, human-centered approach to developer productivity.If you want a complete picture of your engineering impact and health, drive high performance, and make smarter business decisions…Go to Span.app to learn more! SHOW NOTES:Introduction and Bill Coughran's background at Sequoia and Google (1:36)Hiring pitfalls and the biggest mistakes made as a leader (3:49)Managing crises: Acting as a dictator during the 2010 Google hack (5:25)Building for the AI world without chasing "shiny objects" (7:09)Developing context: How to learn AI without relying on LLM summaries (9:02)Identifying enduring companies and real value capture in the AI era (10:53)The debate on coding assistants and the future of junior engineering talent (13:23)Transitions: Making the leap from large organizations to early-stage startups (15:59)Staying curious and finding excitement in the next professional challenge (18:23) LINKS AND RESOURCESLink to the video for this sessionLink to all ELC Annual 2025 sessions This episode wouldn't have been possible without the help of our incredible production team:Patrick Gallagher - Producer & Co-HostJerry Li - Co-HostNoah Olberding - Associate Producer, Audio & Video Editor https://www.linkedin.com/in/noah-olberding/Dan Overheim - Audio Engineer, Dan's also an avid 3D printer - https://www.bnd3d.com/Ellie Coggins Angus - Copywriter, Check out her other work at https://elliecoggins.com/about/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us a textHappy new year OncoPTs! APTA CSM 2026 is just around the corner, so we're back with our annual CSM preview series

Almost everyone alive has had some form of trauma. Whether it's obvious or hidden, big or small, trauma leaves a lasting imprint on our minds and bodies.In this episode, I sit down with Dr. Aimie Apigian, a double board-certified physician and leading voice in the biology of trauma.She decodes the dynamic relationship between our past trauma and our body - both our physical & psychic body and how trauma affects us physically.Can healing the trauma resolve our physical ailments? Are chronic illnesses caused or exacerbated by past trauma? At what point does the stress caused by trauma turn into overwhelm? Can we overcome the detrimental (and sometimes devastating) effects of trauma on our well-being? These are some of the pertinent questions we tackle in this episode.Please join us in this enlightening conversation.Key TakeawaysIntroduction (00:00)Understanding trauma and its prevalence (03:20)Identifying and addressing trauma patterns (08:37)The biology of trauma and its impact (13:45)Strategies for trauma recovery (22:27)Practical tools for trauma recovery (41:59)Additional Resources:✨ Get the Biology of Trauma Book here: https://www.biologyoftrauma.com/book✨ Connect with Dr. Aimie Apigian: https://www.instagram.com/draimie/✨ YouTube Channel: https://www.youtube.com/@DrAimieApigian —✨ Learn more about how to live a long and pain-free life: https://joykongmd.com/ ✨ Follow me on Facebook: https://www.facebook.com/stemcelldrjoy/ ✨ Follow me on Instagram: https://www.instagram.com/dr_joy_kong/ —Dr. Joy Kong is a regenerative medicine and anti-aging expert. Her podcast is part of her mission to reduce suffering and elevate happiness. Join us every week for the latest holistic health insights that will help you live a long and pain-free life.

In this episode of the Real Life Theology podcast, the discussion delves into the stages of spiritual and emotional maturity as part of a four-part series on discipling people into emotional and spiritual health. The episode emphasizes the importance of understanding these stages: spiritual infants, children, young adults, parents, and grandparents. Key points include the necessity of emotional maturity for true spiritual growth, the identification of spiritual maturity through behavioral examples, and the essential role of guiding individuals through these stages. Additionally, the episode contrasts spiritual gifts with maturity, underscoring the difference between outward talents and true spiritual growth. For more insights and resources, join RENEW.org's Newsletter. Get our Premium podcast feed featuring all the breakout sessions from the RENEW gathering early, and join RENEW.org at one of our upcoming events. Join RENEW.org's Newsletter: https://renew.org/resources/newsletter-sign-up/ and get our Premium podcast feed: https://reallifetheologypodcast.supercast.com/. Join RENEW.org at an upcoming event: https://renew.org/resources/events/

THE MORNING OF THE ASSASSINATION AND IDENTIFYING THE SUSPECT Colleague Paul Gregory. Paul Gregory recounts the morning of November 22, 1963, from the perspective of his father, Pete Gregory, a Russiantranslator who watched President Kennedy speak outside a hotel in Fort Worth. Pete later returned to his office, only to learn shortly after that the President had been shot. Meanwhile, Paul was a student at the University of Oklahoma when a classmate announced the shooting. Gathering around a television with other students, he watched Walter Cronkiteannounce the President's death. When Lee Harvey Oswald appeared on screen as a suspect, Paul shocked his peers by declaring, "I know that guy." He immediately suspected Oswald was guilty and anticipated being contacted by authorities, which occurred the following morning. NUMBER 1

In this episode, I share critical year-end reflections for growth-stage CEOs, especially those leading organizations of around 20 employees. As companies scale, leadership must shift from personal execution to empowering others and ensuring the business can thrive even in the leader's absence. I walk through seven powerful reflection questions designed to accelerate leadership growth, from identifying your highest-impact actions to confronting avoided conversations and evaluating how well you're adapting to what the future demands. This episode challenges leaders to lead with courage, rethink their approach for the year ahead, and strengthen both self-awareness and organizational health. All reflection questions are included in the show notes for easy reference. Episode Highlights & Time Stamps 3:09 Seven Reflection Questions for CEOs 6:33 Exploring Leadership Identity Changes 7:16 Leading with Courage in the New Year 7:54 First Steps to Empower Your Team 9:00 Closing Thoughts and Final Reflections Episode Summary In this episode, I guide growth-stage CEOs through a critical year-end reflection often missed during scale, especially around the 20-employee mark. As leadership demands increase, success is no longer about doing more yourself, but about building a business that can move forward without your constant presence. The episode challenges leaders to confront a simple but sobering truth: "If nothing changes in how you lead, this is exactly where your company will be next year." Through seven focused reflection questions, I help CEOs evaluate where their leadership truly creates leverage, where it limits growth, and what must change to build a healthier, more scalable organization. The 7 Reflection Questions The Leverage Audit Which 20% of your leadership actions created 80% of your company's momentum this year? The Impact Test Where did your leadership create meaningful growth in others, not just results? Who became more capable because you led differently? The Avoided Conversation What is the one conversation if addressed that would most reduce friction and free you as the CEO? The Capacity Gap Is the way you're currently leading sustainable for the next stage of growth? The CEO Identity Shift As your company grows, which parts of your founder identity are no longer serving you? Who must you become for the business to grow beyond you? The Courage Move If you were willing to lead with more courage, not more effort, what would you do differently in the first 90 days of the new year? The First Shift What is the first leadership behavior you will stop, start, or delegate in the next week to reinforce a business that doesn't depend on you? Closing Reflection If nothing changes in how you lead, where will your company and your energy be this time next year? All reflection questions are included here for easy reference. Key Takeaways Growth-stage CEOs often become the bottleneck around the 20-employee mark; scaling requires a shift from personal execution to leadership leverage. If your leadership approach does not change as the company grows, it will eventually limit both organizational performance and your personal energy. Effective leadership is measured not by how much you do, but by how well others perform and grow in your absence. Identifying the small set of leadership actions that drive the majority of results creates clarity, focus, and momentum. Avoided conversations are often the hidden source of organizational friction and CEO overload. The leadership style that helped you reach this stage may not be the one required for the next phase of growth. Courage not increased effort is the defining factor in meaningful leadership evolution. Small, intentional behavior shifts (what you stop, start, or delegate) can rapidly increase organizational independence. Year-end reflection is not passive; when done well, it becomes a strategic act that shapes the company's future. Sustainable growth depends on building a business that can operate and win without relying on the CEO's constant presence. Ideal For: Founders, CEOs, executives, managers, and anyone committed to elevating their leadership capacity. Resources & Next Steps Ready to take your leadership energy to the next level? Explore free training and resources at training.coreelevation.com to help you identify energy leaks, strengthen your leadership presence, and elevate your team's performance.

What if your lack of progress has nothing to do with effort and everything to do with focus?In this episode, Kevin and Alan challenge how most people think about productivity, progress, and focus. They break down why tactics alone rarely move the needle and why clarity, self-awareness, and pattern recognition matter more than effort. This conversation is for anyone who feels busy but stagnant, disciplined but misdirected, or consistent without seeing proportional results. It reframes how to identify what actually drives outcomes in business, health, and relationships, and why fewer, better decisions compound faster over time.If you are ready to stop confusing motion with progress and start aligning your time with what truly works, listen closely. The leverage is not hidden. It is waiting for you to choose it.Learn more about:If you want to start, grow, scale, or monetize your podcast? Join our “Next Level Podcast Accelerator” – Round 21 – Starting January 6, 2026. Use promocode: NLULISTENER, for 30% off - https://www.nextleveluniverse.com/group-coaching/Your first 30-minute “Business Breakthrough Session” call with Alan is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-session_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

Hiring is one of the most underestimated competitive advantages in startups, and one of the fastest ways to break a company.In this episode, Michail Katkoff, Joe Burridge (Head of Talent at Play Ventures), and Miki Blasko (Head of Talent at Deconstructor of Fun) break down what founders consistently get wrong about hiring, and how those mistakes quietly turn into culture, execution problems, and talent drain.links: www.deconstructoroffun.com/talentwww.linkedin.com/in/joeburridgewww.linkedin.com/in/mikiblaskoWe unpack: • Why hiring is a founder-level strategic decision • The myth that great talent “shows up” once funding is announced • Culture vs. competence • Why compensation alone doesn't attract A-players • The red flags of “corporate refugees” vs. true startup operators • How weak hiring processes drive top performers away • What successful founders do differently for the 10–20 hires01:00 The Challenges of Hiring in Startups06:33 Understanding Compensation and Talent Attraction16:10 Culture vs. Competence in Hiring17:31 Identifying the Right Fit for Startups23:13 The Role of Founders in Shaping Culture30:43 Navigating the Unhinged Nature of Founders40:06 Reality Distortion and Leadership45:41 Challenges in Retaining Talent51:13 Building an Employer Brand53:25 Hiring Patterns for Success61:24 Painful Hiring Mistakes

In this episode of the BAM Coaches Podcast, we break down a simple but powerful framework for evaluating, building, and teaching offense in basketball.Coleman Ayers introduces a three-part lens: advantage creation, advantage maintenance, and advantage finishing to help coaches cut through the chaos of offensive evaluation. Instead of getting lost in systems, sets, or play calls, this framework allows coaches to clearly identify where their offense is breaking down and why.The episode dives into practical coaching applications, including how individual skill, spacing, decision-making, and small-sided games all play a role in creating efficient offense. Coleman also explains how this same framework can be flipped defensively, giving coaches a universal tool for both ends of the floor.Episode Breakdown & Timestamps00:00 – Introduction & Episode Framing 01:55 – The Advantage Framework Explained 03:39 – Using the Coach's Eye vs. Data 04:20 – Advantage Creation: Putting the Defense in Panic Mode 05:46 – Advantage Maintenance: Keeping the Dominoes Falling 07:22 – Individual Skill as an Advantage Killer 09:00 – Advantage Finishing: Shot Selection & Shot Making 10:00 – Identifying the Real Rate Limiter in Your Offense 12:14 – Building Advantage Creation in Practice 15:07 – Transition as an Advantage Creation Tool 17:21 – Why Teams Lose Advantages 21:17 – Training Advantage Finishing the Right Way 23:14 – Flipping the Framework Defensively 26:27 – Final Thoughts & Wrap-Up

The Mindset Shift That Finally Makes Traders Consistent In episode 541 of the Desire To Trade Podcast, you will be listening to an interview with psychologist, Dr. David Bonanno, to unpack what's really happening in a trader's brain when emotions take over—and why trying harder is often the worst move. This isn't about motivation or discipline hacks, but about understanding and fixing the emotional loop that keeps traders stuck. If you've ever wondered why you keep breaking your own rules even though you know better, this conversation will hit close to home. The video is also available for you to watch on YouTube. >> Watch the video recording!   Topics Covered In This Episode 00:00 Introduction 01:20 Who is Dr. David Bonanno? 04:19 Fight-or-flight, adrenaline, and going on tilt 07:23 Shame, guilt, and the overtrading addiction loop 09:18 The wrong questions traders ask themselves 12:51 Identifying and handling emotions 15:22 Journaling: what it misses and how to make it useful 17:26 Recovering after big losses without revenge trading 21:52 How EMDR and eye movements change emotional reactions 25:02 Goals, prop firm pressure, and why money targets backfire 29:54 Where to find David Bonanno (link below) 30:39 Can AI help traders with mindset and psychology? What did you like best in this podcast episode? Let's talk in the comments below, or join me in the Facebook group! Desire To Trade's Top Resources DesireToTRADE Forex Trader Community (free group!) Complete Price Action Strategy Checklist One-Page Trading Plan (free template) Recommended brokers: EightCap (preferred Crypto and FX Broker) AxiTrader (use our link to get a special bonus) Desire To TRADE Academy Get a copy of Prop Trading Secrets (Author: Kathy Lien & Etienne Crete) About The Desire To Trade Podcast Subscribe via iTunes (take 2 seconds and leave the podcast a review!) Subscribe via Stitcher Subscribe via TuneIn Subscribe via Google Play See all podcast episodes What one thing will you implement after listening to this podcast episode? Leave a comment below, or join me in the Facebook group! How to find Dr. David Bonanno maxdiscipline.com Dr. Bonanno's book: The Consistently Calm Trader What one thing will you implement after listening to this podcast episode? Leave a comment below, or join me in the Facebook group!]

In this episode, CF breaks down how to identify your perfect customer and learn what they truly care about before they ever need plumbing. You will learn how to answer their real questions, build trust early, and win leads without relying on the Google rat race.

Getting "back on track" with food and weight can feel exhausting especially when you know what to do, but can't seem to stay consistent. The food noise is loud, self-criticism creeps in, and the harder you try, the worse you feel. For many women, this cycle repeats again and again, leaving them frustrated and disconnected from themselves. In this episode, Leslie explains why lasting change doesn't come from forcing yourself back into a plan, but from examining who you are being. She shares how identity, emotional safety, self-relationship, and fear-based patterns silently shape eating behaviors, weight struggles, and self-trust. When you stay stuck in perfectionism, isolation, people-pleasing, or avoidance, getting back on track becomes impossible no matter how much willpower you use. You'll hear Leslie's personal journey through food addiction, bingeing, weight gain, and emotional rock bottom and how she discovered that food was never the real problem. Through emotional work, hypnosis, and identity shifts, she learned that permanent change begins when you stop fighting yourself and start creating an unconditionally supportive relationship with who you are becoming. When that shifts, food, weight, and consistency naturally follow. "Who you are being determines how you eat, how you feel, and whether lasting change is even possible. You don't get back on track by trying harder you get back on track by becoming someone new." – Leslie Thornton What you will learn from this episode: 00:05 – Why asking "Who are you being?" is the key to permanent change 01:11 – How identity directly impacts food noise, weight struggles, and self-trust 02:18 – Reflecting on past success: who you were being when things felt easy 03:44 – Why passion, obsession, and mission often fade and what that means 04:10 – Why desperation and forcing yourself back on track doesn't work 05:45 – How knowing what to do is different from being able to do it 06:48 – Signs that you're being asked to evolve instead of repeating the past 07:27 – Discovering that food addiction and food drama are not permanent 08:35 – Letting go of the belief that you'll always struggle with food 09:51 – A powerful moment that challenged the identity of being "addicted." 10:36 – The painful in-between phase: binging, weight gain, and confusion 11:45 – Why rock-bottom moments often lead to the biggest breakthroughs 13:27 – Uncovering harsh self-talk and how it fuels bingeing and shame 15:46 – Realizing the problem isn't food it's the relationship with yourself 16:44 – How conditional self-love keeps you stuck in perfectionism 17:53 – Why healing emotionally changes food, weight, and relationships 18:30 – How hypnosis supports rebuilding safety and self-trust 19:13 – Taking inventory of how you're being during stressful seasons 20:15 – Fear-based ways of being that block freedom and peace with food 22:14 – Why isolation, people-pleasing, and overthinking don't work 24:59 – Asking better questions to identify what's really keeping you stuck 26:48 – How awareness creates change only when followed by action 28:27 – Doing the opposite of the pattern that keeps you in the ditch 29:59 – Why action is required to meet the universe halfway 31:55 – The importance of being mission-driven, passionate, and supported 34:27 – How life transitions affect food and weight more than willpower 36:15 – Choosing hard conversations over a lifetime of feeling bad 38:18 – Why food and weight are symptoms, not the root problem 40:00 – Expecting success and believing you're meant to feel good 41:02 – Identifying the life area that's asking for your attention 42:55 – Final invitation: pick up your mat and take action todayValuable Resources: Join my next LIVE masterclass Join the 8-week Fastrack to Food Freedom Program -Guaranteed mental and emotional freedom from food  Connect With Leslie Thornton: Book A Clarity Call Website Facebook LinkedIn Email: Leslie@hpwl.co If you enjoy the podcast, Would you please consider leaving a quick review on Apple Podcasts/iTunes in under 60 seconds? It brightens our day and helps us bring you incredible guests for top-notch content. Plus, I cherish reading every review! Click here to make a difference!

Check out Discipleship.org for resources on disciple-making: https://discipleship.org/resources/  Join us at the 2026 National Disciple Making Forum: https://discipleship.org/2026-national-disciple-making-forum/  Building a Disciple-Making Plan for 2026 | Disciple Maker's Podcast Join us for the first Disciple Maker's Podcast episode of 2026, where we dive into creating an effective disciple-making plan for your church. We'll explore the importance of focusing on multiplication over mere church growth, setting clear visions and goals, and designing intentional pathways to help your congregation follow Jesus and make disciples who make disciples. Learn how to define success, choose the right vehicles for disciple-making, create impactful rhythms, and invest in key multipliers within your church. Embark on a year-long journey to transform your church's approach to discipleship and witness significant Kingdom impact. For more resources, visit discipleship.org. 00:00 Introduction and Vision for 2026 00:42 The Importance of Multiplication Over Growth 02:18 Defining the Destination: What Kind of Disciples? 06:54 Choosing the Right Vehicles for Disciple Making 10:25 Reality Check: Assessing Your Current Disciple Making 15:20 Hijacking Church Programs for Disciple Making 17:16 Building a 2026 Disciple Making Plan 22:50 Creating Multiplication Rhythms 26:14 Identifying and Investing in Multipliers 27:48 Embedding Prayer and Fasting 28:52 Simplifying the Pathway for New Believers 30:15 Conclusion and Call to Action

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Let us know your views now - text us hereBisexual Brunch starts another year with a fascinating study by academic Jason Preston from the University of Brighton into bi men and their sex lives. Ashley and Lewis are joined by bi trans woman Andi White for a chat about new stats showing more bi men identifying as bisexual or bi-curious on a gay dating app than gay. Laura Clarke talks about her new book 'Step By Step - The Ultimate Guide for Bisexual, Pansexual and Queer Young People.' Ashley calls on bi brunch listeners to make sure a new drama with bi characters doesn't suffer bi-erasure in the media. Ashley opens up about experiencing biphobia/homophobia from the NHS And there 3 Ask a Bisexual questions - one from a bi woman, one from a bi man and another from a bi trans man. Bisexual Brunch is a Made in Manchester ProductionSupport the show

Have you ever wondered why you stay stuck in the same unhelpful nutrition habits, year after year? Eating to potentially reduce your recurrence risk isn't just following food rules or structured diets; it's getting crystal clear and brutally honest about your own nutrition habits. Identifying habits that serve you, those that don't, and understanding what's truly possible for you to achieve with your food choices after cancer is the key to ending your worry about every bite you take. Even after finishing breast cancer treatment and promising yourself you'd eat perfectly, let's be honest. . .you're not sticking with that breast cancer eating plan you swore you'd follow. But what if you're already doing amazing things to support your breast health with your post-treatment diet, but you just don't realize it? Whether you finished treatment in the last five weeks, months or years, after today's episode you'll understand:Why you already have great breast cancer nutrition habits, but you discount their impactThree reasons why you overlook your “second-nature” breast cancer nutrition habitsThe way “brainwashing” has you chasing breast cancer nutrition perfection________________________________Click here to get the Keep, Stop, Start Plan Worksheet!Click here to apply to my Peaceful Plate program! Follow me on Instagram: @hormone.breastcancer.dietitian

#737 What if your next big business move came from discovering a product no one else has seen? In this episode hosted by Kirsten Tyrrel, we're joined by longtime entrepreneur Paul Baron, founder of The Wall Printer. At 73 years old, Paul shares the lessons learned across decades of business ownership — starting in sales and evolving into launching innovative foreign products in the U.S. market. You'll hear how he built a company that sells large-format vertical printing machines while empowering others to start their own businesses, why he's never forgotten a lesson from his first boss, and how he turned the chaos of COVID into a surprising advantage. If you're curious about licensing, partnerships, or launching a product most people have never seen before — this episode is packed with golden insights! (Original Air Date - 5/18/25) What we discuss with Paul: + From sales rep to equity owner + Launching foreign products in the U.S. + Lessons from a 73-year entrepreneurial journey + Building The Wall Printer business model + COVID pivot that drove long-term growth + Why relationships drive business success + Commission vs. ownership mindset + Creating revenue share for employees + Using LinkedIn for business discovery + How to identify products with potential Thank you, Paul! Check out The Wall Printer at ⁠TheWallPrinter.com⁠. Follow Paul on ⁠LinkedIn⁠ or his other ⁠social channels⁠. Watch the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠video podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ of this episode! To get access to our FREE Business Training course go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MillionaireUniversity.com/training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To get exclusive offers mentioned in this episode and to support the show, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠millionaireuniversity.com/sponsors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Would you like access to our advanced agency training for FREE? https://www.agencymastery360.com/training Starting with a clearly defined niche can make all the difference when you're landing your first clients and deeply understanding that niche can carry you through the toughest seasons of agency life. Today's featured guest built his agency on exactly that foundation. Before launching his firm, he spent years working as a consultant for governments, UN agencies, and the European Commission. Along the way, he identified a clear gap in the market. That expertise proved invaluable during the pandemic. While uncertainty hit many agencies hard, he trusted his understanding of the space and chose to weather the slow months, confident the work would return. His patience paid off as demand surged later in the year. He'll share the lessons learned from more than 20 years of building and running a thriving niche agency in one of the most political and complex markets in the world—and why focus, patience, and deep domain knowledge remain his greatest competitive advantages. Filip Lugovic is the co-founder and CEO of The Right Street, an EU-focused digital communications agency based in Brussels. For the last 20 years, he's lived in the middle of the "Brussels bubble," where organizations, trade groups, and companies fight for attention from the European Commission, Parliament, and Council. His agency sits at the intersection of public affairs + digital communications, serving organizations trying to influence policies that impact nearly half a billion people across Europe. In this episode, we'll discuss: Identifying and owning a highly specific niche. Building a client list with the power of low-hanging fruit. Getting their best quarter during COVID. Keeping a creative team inspired during slow cycles. Subscribe Apple | Spotify | iHeart Radio Sponsors and Resources This episode is brought to you by Wix Studio: If you're leveling up your team and your client experience, your site builder should keep up too. That's why successful agencies use Wix Studio — built to adapt the way your agency does: AI-powered site mapping, responsive design, flexible workflows, and scalable CMS tools so you spend less on plugins and more on growth. Ready to design faster and smarter? Go to wix.com/studio to get started. From Door-to-Door Sales to the EU Policy Bubble Before he ever pitched a digital campaign, Filip was strangers' knocking on doors in Southern California selling heart-shaped pillows and screwdrivers with built-in flashlights. Not exactly glamorous, but it taught him the skill most agency owners run from: sales. When he landed in Brussels in 2005, he fell into a job selling ads for EU Observer, one of the leading political publications at the time. His clients were the same organizations trying to get in front of policymakers. Over the next decade, he built a deep network and a knack for relationship-based selling. Eventually, he left to consult on his own, but by 2017, he hit the same wall most consultants do: "I'm making money… but it all goes to someone else." A lunch with his current business partner (a seasoned communicator who had served as spokesperson for governments, UN agencies, and the European Commission) led to a plan to build something together. Building a Niche Agency: Where Marketing Meets Lobbying Once they figured out their roles and what they brought to the partnership, Filip and his partner started making plans and realized something: Most agencies in Brussels fell into one of two buckets: Lobbying firms who knew politics but didn't understand digital. Marketing agencies who knew digital but didn't understand politics. No one sat in the middle. So they built an agency that merged both worlds, pairing policy context with high-quality digital production. At the time, it was a hypothesis, and a risky one. Only a couple of competitors existed. But they saw the gap and took it. Landing the First Clients by Leveraging Existing Relationships Filip is no stranger to knocking on doors to sell a product, and he would have for his agency. However, this wasn't the right environment for that, so when it came time to start looking for clients, he relied on his network. Filip's approach to sales was never transactional and he very much enjoyed building lasting relationships. This is something many agency owners overcomplicate. Filip's first step wasn't SEO, funnels, or paid ads. It was: "Let me call every single person I already know and ask them to grab a coffee." That alone got him his first tiny clients. It wasn't a big account. Five hundred euros for hours of work, and zero profit. But it built the early case studies they needed. Most agencies try to skip this part. They want the big brand logo first. But every agency you admire started by leveraging relationships and building proof. Pro tip: You should always continue to revisit these relationships. Reach out to that client and buy them a coffee. This is the low-hanging fruit that can get your agency out of a tough spot. If you're not doing this, you're leaving money on the table. How Deep Market Knowledge Helps in Hard Times By January 2020, Filip's agency was growing at a healthy pace, had a new office and a seven-person team. Then we experience COVID shut downs. Their contracts froze, clients stopped paying, and their pipeline evaporated. Meanwhile, the agency had fixed expenses and a growing team relying on them. Most agencies would've cut staff and hoped to survive. Filip didn't. Luckily, he understood his market: EU organizations operate on annual budgets. If they don't spend it, they lose it the following year. So he and his partner made the hard call: No salaries for themselves (they relied on their wives for a while). Keep the team. Use that time to aggressively market. Their bet paid off and by Q4, every organization that couldn't run events was suddenly scrambling for digital support. Their best quarter ever happened during one of the scariest years on record. It was the foundation of everything that came afterwards. Keeping the Team Inspired During Slow Cycles How do you keep a creative team motivated when client work stops? Filip's answer: "Let them create whatever they want." There were no clients nitpicking colors or people demanding designers to make the logo bigger. It was a rare opportunity for pure, unfiltered creative expression. The team remembers that period as one of the most enjoyable times in the agency's history, despite the financial uncertainty. Why Big Name Clients Don't Always Make the Best Case Studies Most agency owners are probably familiar with this scenario: A famous brand comes in with big expectations and a big budget, and you brush off early concerns thinking their reputation would suffice to make the use of their case story all worthwhile. It happened to Filip and, unfortunately, after dismissing those concerns, the client rewrote everything and destroyed the design. Now they couldn't even put it on their website. Filip laughs about this now, because it still happens. Sometimes the smallest project gives you the best case study. Sometimes the biggest one becomes a "please-don't-put-our-name-on-that" situation. Just show the work you're proud of, not just the work you were paid for. Do You Want to Transform Your Agency from a Liability to an Asset? Looking to dig deeper into your agency's potential? Check out our Agency Blueprint. Designed for agency owners like you, our Agency Blueprint helps you uncover growth opportunities, tackle obstacles, and craft a customized blueprint for your agency's success.

In this episode of Rooted in Retail, host Crystal Vilkaitis kicks off 2026 by sharing a powerful, systems-based AI prompt designed to help retailers clarify their goals, build smarter systems, and create a realistic roadmap for the year ahead.Inspired by Dan Martell's six-step framework, this episode walks listeners through how to move beyond vague goal-setting and instead design a business — and life — rooted in systems, vision, and consistent weekly review. Whether you're a detailed planner or feeling overwhelmed and unsure where to start, this episode offers a practical entry point to intentional growth.[00:00] Welcoming 2026 & setting the tone. [03:49] Introducing the Dan Martell–inspired AI prompt[06:12] Turning goals into a “day in the life” vision[11:25] Identifying current constraints.[16:37] Vision casting & storytelling for motivation. [23:40] Automations, systems & weekly review loops. [26:22] Crystal's personal example: writing her first book. How a 90-day TikTok accountability challenge helped her build consistency and redefine success metrics.Join the Rooted in Retail Facebook Group to continue the conversation Join our newsletter for all the latest marketing news for retailers Show off your super fandom by getting your Rooted in Retail Merch! Go to http://indera.co/prompt to access the prompt

First Things First | Identifying Our Idols by Collective Church

Originally aired on January 4, 2025. On this episode, Doug talks with callers about scopes on rifles, and takes an email about falling iguanas in Florida. All this and more, on The Doug Pike Show.

As we think about year-end planning, I want to challenge how you're setting goals. Most people set goals based on what they want: "I want more brand growth, more leads, smoother operations." I have a different outlook. Your business is a system, and systems are only capable of producing output according to what the constraints allow. So instead of saying what you want, ask: "What are the constraints keeping us from getting there?" Not getting enough leads? Sales process isn't good? Delivery isn't smooth? Write down all the problems, then identify the ONE highest-leverage constraint—the bottleneck where fixing it changes throughput dramatically. This episode breaks down why identifying the one constraint is really fucking hard (you'll feel FOMO, you'll want to tackle three problems instead of one), and why most sub-eight-figure businesses can only solve one constraint at a time. I just went through this exercise myself this morning, and here's an example: if your sales process is leaking shit everywhere, does it make sense to 10X your brand growth and leads first? No—because you're just wasting that effort. Fix the conversion constraint before the lead growth constraint. Learn how to audit constraints, discipline yourself to pick the one with greatest impact, and put all the wood behind that arrow instead of diluting effort across 27 problems.//Welcome to Repeatable Revenue, hosted by strategic growth advisor , Ray J. Green.About Ray:→ Former Managing Director of National Small & Midsize Business at the U.S. Chamber of Commerce, where he doubled revenue per sale in fundraising, led the first increase in SMB membership, co-built a national Mid-Market sales channel, and more.→ Former CEO operator for several investor groups where he led turnarounds of recently acquired small businesses.→ Current founder of MSP Sales Partners, where we currently help IT companies scale sales: www.MSPSalesPartners.com→ Current Sales & Sales Management Expert in Residence at the world's largest IT business mastermind.→ Current Managing Partner of Repeatable Revenue Ventures, where we scale B2B companies we have equity in: www.RayJGreen.com//Follow Ray on:YouTube | LinkedIn | Facebook | Twitter | Instagram

Book your call: https://jordanapodaca.com/#free-call Finally feel peace after the pain of infidelity If you've been carrying anger, numbness, intrusive thoughts, shame, embarrassment, or a loss of trust – you don't have to keep doing this alone. On our call, we'll uncover what's really keeping you stuck and map out exactly how to help you feel calm, safe, and in control again. Everyone's process is unique, but many of my private clients notice meaningful change within just a few sessions. Book Your Free Strategy Call Now: https://jordanapodaca.com/#free-call --------------------------------------------------------------------- 00:00 - Identifying the Infidelity "What If Trap" 01:00 - Why We Search for "Perfect Clarity" 01:40 - Worrying is Not Problem Solving 02:00 - Moving Forward Without a Final Decision 02:45 - Words vs. Actions: Spotting the Confusion 03:15 - 4 Steps to Break the "What If" Cycle 04:30 - Reclaiming Control and Nervous System Regulation 05:15 - Finding Freedom --------------------------------------------------------------------- JJA Consulting LLC • Fully insured through Alternative Balance LLC • Based in Michigan • Sessions via Zoom • Confidential and results-based. Disclaimer Jordan is not a licensed therapist, counselor, or medical professional. His services are for educational and coaching purposes only and are not intended to diagnose, treat, cure, or prevent any mental or medical condition. Individual results vary. If you are in crisis or need clinical support, please reach out to a licensed mental-health provider or emergency services. Summary of Terms and Conditions Educational Purpose Only: Coaching and hypnosis sessions are for personal development and educational purposes only. Not Therapy or Medical Treatment: These services are not a substitute for counseling, psychotherapy, psychiatric, or medical care. Results Vary: Individual results vary depending on many factors. No specific outcome is guaranteed. Your Responsibility: You are responsible for your participation, decisions, and well-being before, during, and after sessions. You agree to remain coachable and follow the Practitioner's lead regarding session spacing. No Refunds: All sales are final except as required by law. We commit to working with you until the specific result is achieved, provided you remain committed to the process. Confidentiality: All private sessions are confidential except where disclosure is required by law. Intellectual Property: All session materials and methods are owned by JJA Consulting LLC and may not be shared or reproduced. Code of Conduct: We reserve the right to refuse or end services for disruptive, abusive, or unsafe behavior. Results-Based Model: You are purchasing a result, not a time-based subscription. We do not offer weekly check-in calls or "venting" sessions. We meet only when necessary to achieve the specific result. By scheduling or purchasing services, you agree to the full Terms and Conditions. You further agree that reasonable updates to these Terms to clarify the spirit of the agreement may apply to our engagement. FULL TERMS: https://jordanapodaca.com/#terms Subscribe to The Infidelity Recovery Podcast on Soundwise

In this wide-ranging conversation, Gautam Baid joins Excess Returns to discuss the principles that shaped his investing philosophy, the lessons learned through bear markets, and why compounding, patience, and quality matter far more than forecasts or short-term performance. Drawing from his books The Joys of Compounding and The Making of a Value Investor, Baid shares a deeply reflective framework for long-term investing, portfolio construction, behavioral discipline, and global diversification, with insights spanning Indian and US markets, liquidity cycles, AI, and investor psychology.Main topics covered• The asymmetric power of compounding and why being wrong half the time can still lead to exceptional long-term returns• Why patience, temperament, and behavior matter more than analytical precision in investing• The role of journaling in improving decision-making and avoiding repeated behavioral mistakes• How investor sentiment reveals itself through IPO markets and portfolio quality late in bull cycles• Why long-term investing requires continuous monitoring rather than buy-and-forget complacency• Letting winners run, cutting losers, and understanding power-law outcomes in stock markets• Liquidity cycles and how they drive market returns in both India and the United States• How bear markets reshape investing philosophy toward resilience, quality, and diversification• When averaging down makes sense and when it is dangerous• The differences between Indian and US equity markets, valuations, and governance• Why home country bias can be a major risk for US-based investors• AI, productivity, profitability, and where future market winners may emerge beyond mega-cap tech• Why passion for investing matters more than money in sustaining long-term successTimestamps00:00 Introduction and the asymmetric nature of compounding01:00 Gautam Baid's investing background and books03:00 The importance of journaling and learning through bear markets06:00 Investor sentiment, IPOs, and late-cycle market behavior10:20 Long-term investing versus complacency and monitoring risk14:15 Convex upside, concave downside, and letting winners run18:30 Liquidity cycles and lessons from Stan Druckenmiller22:45 Identifying market bottoms and the anatomy of bull and bear markets28:00 Averaging down, quality, and risk management30:30 How bear markets change investor psychology and strategy33:00 Patience, management quality, and long-term optionality36:15 Mr. Market, price signals, and market intelligence39:00 The Federal Reserve, inflation, and asset price dynamics44:00 Understanding the Indian equity market and valuation structure46:45 Why global diversification matters for US investors50:30 AI, margins, and the future of value investing53:00 Passion, purpose, and the psychology of long-term investing54:30 The single most note investors should learn

Sooners Illustrated's Josh Callaway and Collin Kennedy break down all the latest for Oklahoma in the transfer portal as the Sooners have a large group exit the program this week and start to identify which players they will look to add in the coming days. 1:58 - The transfer portal is officially open 5:30 - Barrage of OU players announce intentions to transfer in recent days 20:59 - Transfer Target: Auburn WR Cam Coleman 33:17 - Transfer Target: Colorado State RB Lloyd Avant 39:42 - Transfer Target: Arkansas State DT Cody Sigler 43:59 - Transfer Target: Florida TE Hayden Hansen 49:31 - Other transfer portal names to know To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Worksheet: Healing Power of ConnectionAsk people what the hardest part of addiction was, and they often won't say the drugs or the alcohol. They'll say the loneliness. Because addiction, at its core, is about isolation and shame. It's that crushing feeling of being in a crowded room and feeling completely invisible. It's the belief that if people really knew you—the real you with all your secrets and shame—they would run away.But what if the medicine for that loneliness isn't just sobriety? What if the medicine is people?In this powerful episode of The Addicted Mind Plus, hosts Duane Osterlind and Eric Osterlind explore what they believe is the single most powerful predictor of long-term recovery success: connection. Not willpower. Not perfect meetings attendance. But belonging to a tribe, a community, a place where you're not alone.Addiction demands secrecy. It thrives in the dark. Over time, you stop answering the phone, you stop going to events. You isolate to protect the addiction, but you end up trapping yourself with your own worst thoughts. And even in recovery, that instinct to hide can still linger. You might feel like a burden, or you might think, "I can do this on my own. I don't need help." But that's a dangerous lie. When shame says "I am bad" and isolation says "I am alone," relapse becomes almost inevitable.The vicious cycle works like this: we isolate ourselves because we feel shame, and then that isolation breeds more shame. Breaking that cycle requires doing the one thing that feels most unnatural—reaching out. As journalist Johan Hari famously summarized from his research, "The opposite of addiction is not sobriety. The opposite of addiction is connection." But shame tells us we're not worthy of that connection, so we don't risk it.The evidence is overwhelming. Whether it's AA, NA, SMART Recovery, or group therapy, the data shows that people who engage in supportive community have significantly better outcomes than those who try to go it alone. It's not just about having people around you—it's about shared experience. When you walk into a room and hear someone tell your story, there's a profound shift. The shame starts to evaporate because you realize: "I'm not the only one. I'm not crazy, bad, or sick. I'm not alone."Group settings provide a buffer against stress. When we're with safe people, our nervous system can actually co-regulate. We feel safer physically and emotionally. The community provides accountability—someone to notice if you're struggling. It provides encouragement—someone to cheer when you win. And perhaps most importantly, we borrow their hope until we can rebuild our own. We lean on their energy when ours runs out.But finding community can feel overwhelming, especially if you have social anxiety or fear of judgment. That's why Duane and Eric break it down into two simple, manageable steps you can take this week.Step one: Identify just one potential connection point. This could be looking up an online meeting and putting it in your calendar. It could be texting one friend and saying, "Hey, can we grab coffee?" Or maybe it's looking for a sober hiking group or book club. Just find one place where healthy people are gathering that interests you.Step two: Practice active listening in one conversation. Connection is a two-way street, but sometimes we're so anxious about what we're going to say that we forget to listen. This week, in just one conversation, put down your phone, look someone in the eye, and listen to understand—not to reply. Reflect back what you heard: "It sounds like you had a really tough day." This simple act builds instant intimacy and trust.Remember, by participating in community, you aren't just getting help—you're giving it. Your presence helps someone else feel less alone, and that can be a powerful engine for your own self-worth and shame resilience.You don't have to do this alone. Reach out, connect, and let the healing begin.Key Topics• The isolation trap of addiction: How addiction thrives in secrecy and loneliness, making connection the true antidote to recovery• Shame as a barrier to connection: Understanding why shame tells us we're not worthy and keeps us from reaching out for help• The opposite of addiction is connection: Johan Hari's powerful research showing community as the single most powerful predictor of recovery success• Co-regulation in community: How being with safe people allows our nervous systems to calm down and feel safer physically and emotionally• Two actionable steps for building connection: Identifying one connection point and practicing active listening this week• From lone wolf to pack member: Moving from vulnerable isolation to being part of a supportive network that protects and sustains you• The gift of giving back: How your presence in community helps others feel less alone and builds your own sense of purposeTimestamps[00:01:30] - The stark reality: The hardest part of addiction isn't the substances—it's the crushing loneliness[00:03:00] - The vicious cycle: How shame and isolation feed each other and make relapse almost inevitable[00:05:00] - Johan Hari's breakthrough insight: "The opposite of addiction is not sobriety—the opposite is connection"[00:06:30] - The profound shift: What happens when you hear someone tell your story in a room full of people[00:07:00] - Co-regulation explained: How safe people help calm our nervous system when we can't do it alone[00:08:00] - Actionable Step #1: Identifying one potential connection point you can take this week[00:10:00] - Actionable Step #2: Practicing active listening to build instant intimacy and trustSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this relaunch episode, the Coach Blu and our new host Wendell Wood revisit the core mission of Agents of Recovery and reestablish the foundation of what recovery truly means through honest dialogue and lived experience.- Introducing Wendell Wood as the new co-host and voice of the show - Perseverance through addiction, highlighting resilience and long-term commitment - Identifying key factors of pornography addiction and its impact on recovery - Reestablishing recovery principles through real, genuine, and unfiltered conversation This episode sets the tone for the future of the podcast—authentic, grounded, and focused on meaningful progress. Listeners are invited to join the conversation and reconnect with recovery through shared understanding and perseverance.The relaunch reflects a renewed commitment to clarity, honesty, and hope, laying a strong foundation for the episodes ahead.

Imposter Syndrome in Leadership: Why Even Experienced Leaders Struggle Imposter syndrome in leadership doesn't disappear with experience. It often shows up when the pressure is highest. Even the most capable leaders can find themselves questioning their confidence under stress. Self-doubt doesn't mean you're incapable. It means you're human—and often, that you're growing. In this episode, Blake sits down with Jenn Donahue, retired U.S. Navy Captain, keynote speaker, and author, to unpack why experienced leaders feel imposter syndrome and how leaders overcome imposter syndrome under pressure. From life-or-death decisions in Afghanistan to navigating misogyny in male-dominated environments, Jenn shares grounded, real-world insight on leading with clarity, confidence, and alignment. Episode Highlights When Imposter Syndrome Hijacks Your Brain [10:56] - Facing an assassination threat in Afghanistan [11:37] - What happens when your brain goes to "Who am I to be in charge?" [14:33] - Why this is the human condition, not a weakness [18:04] - When it shows up at a conference invitation The Cost of Trying to Lead Like Everyone Else [26:49] - Early mistakes in leadership [27:45] - The mentor who helped her find quiet leadership [29:45] - Your unique fingerprint for success [31:27] - The admiral who wished he'd figured it out sooner Navigating Misogyny with Strategy, Not Reaction [34:57] - "Because that's what men do"—handling blatant disrespect [37:50] - Why having allies in the room matters [40:51] - The power of pausing before responding The Warrior Framework [42:47] - Four steps to quiet your inner critic [43:30] - Friend or foe? Identifying the voices in your head [44:50] - Just take the first step—it doesn't have to be perfect Powerful Quotes "You have to be yourself in order to be effective. Trying to be like everyone else doesn't work." -Jenn Donahue "Imposter syndrome doesn't mean you're not ready. It usually means you're growing." -Jenn Donahue "Pain is inevitable. But suffering is a choice. Right before our breakthrough is always surrender." -Blake Schofield "So often in our society, we are trying to remove the challenges that we face. But we grow through our challenges and growth comes through discomfort." -Blake Schofield   Resources Mentioned   Drained at the end of the day & want more presence in your life? In just 5 minutes, learn your unique burnout type™ & how to restore your energy, fulfillment & peace at www.impactwithease.com/burnout-type   The Fastest Path to Clarity, Confidence & Your Next Level of Success:  executive coaching for leaders navigating layered challenges. Whether you're burned out, standing at a crossroads, or simply know you're meant for more—you don't have to figure it out alone.  Go to impactwithease.com/coaching to apply! Ready to Future-Proof Your Leadership?  Let's explore what's possible for your team.  Whether you're navigating rapid growth, culture change, or quiet disengagement…we can help with our high-touch, root-cause focused solutions that are designed to help grow resilient, aligned & empowered leaders who navigate uncertainty with confidence and create impact without burning out,  go to https://impactwithease.com/corporate-training-consulting/

Today, I sit down with Dane Johnson, founder and CEO of Crohn's Colitis Lifestyle and a holistic nutritionist, to share his incredible journey of reversing life-threatening Crohn's and ulcerative colitis naturally.After years of conventional medication failing and facing the prospect of colon removal, Dane rejected the surgery and chose a radical, natural healing path. He details his personal transformation, from being housebound, wheelchair-bound and critically ill to completely eliminating IBD symptoms and being medication-free for over a decade.In this powerful episode, Dane reveals the emotional, spiritual and practical breakthroughs required to heal chronic disease. Key Information05:51 The spiritual and emotional breakthrough that changed Dane's perspective from victim to taking responsibility.15:25 The key belief Dane had to eliminate: needing to conform to society's norms (drinking, junk food) to connect and be accepted.22:47 Simple steps to start tracking your journey (bowel movements, water, sun) for self-accountability and results.34:29 Addressing emotional blockages, including anger at his father, to accelerate spiritual and physical healing.39:22 How to feel worry, doubt, and fear without letting them control your actions or your journey.41:21 Identifying pathogens (Candida, Mold, Parasites, Virus) and clogged drainage pathways as key factors in chronic disease.47:46 Why letting go of the need for perfection and embracing desire is critical for healing (like learning a new hobby).58:33 #1 Tip: The most impactful tip for struggling with chronic illness: start by focusing on simple things you can stop doing rather than things you could start doing.Dane's Bio Dane Johnson is the Founder/CEO of Crohn's Colitis Lifestyle and a Holistic Nutritionist specializing in reversing Crohn's Disease and Ulcerative Colitis. Dane's story ignited through a life-threatening case of Crohn's/Colitis which nearly took his life December 2014. Since committing his life to natural healing he has remained surgery and medication-free while eliminating IBD symptoms.To date, Dane and his passionate team of specialists and coaches have created 500+ success stories for reversing IBD symptoms using his signature S.H.I.E.L.D. Program. His international IBD consulting firm is one of the few organizations in the world that only treat IBD, and see roughly 100+ international IBD cases a week despite any unique needs!Dane and his team have successfully worked with of IBD clients despite surgery, age, medication, past experiences, diet preferences, extreme cases, world location or culture.His passion, unique experience, and niche in the field of IBD have empowered him to create unparalleled value for real, long-term symptom relief for those suffering from Inflammatory Bowel Disease.Link to Free Journal - https://bit.ly/4p48XXtLink to Strategy Session - https://bit.ly/4p45BUFConnect with Dane crohnscolitislifestyle.comIG - crohnscolitis_lifestyledanejohnson1Youtube: https://www.youtube.com/channel/UCf3Yhapgc2Qb16_MP7f-DuQhttps://www.linkedin.com/company/crohnscolitislifestyle.com/?originalSubdomain=thWho am I?Sarah Dawkins is a passionate Holistic Health and Healing Coach, international speaker and author of Heal Yourself. She's also a multi-award-winning entrepreneur and the award-winning host of the uplifting podcast Heal Yourself with Sarah Dawkins.With over 20 years' experience as a Registered Nurse, Sarah combines her deep understanding of conventional medicine with her own powerful self-healing journey to create a truly integrative approach. Having overcome multiple chronic health challenges herself, she now supports others in uncovering and addressing the root causes of their symptoms, helping them restore balance, reclaim their energy and create lasting, vibrant wellness.www.sarahdawkins.com#crohnsandcolitis #crohnsawareness #colitis #naturalhealing #healingmyself #healyourself

"Peace of mind about supplies is our goal." Connect With Our SponsorsGreyFinch - https://greyfinch.com/jillallen/A-Dec - https://www.a-dec.com/orthodonticsSmileSuite - https://getsmilesuite.com/ Summary In this engaging conversation, Jill chats with Nick Wangler to discuss the evolution of Details, a platform designed to streamline supply ordering for orthodontic practices. They explore the challenges of inventory management, the importance of technology in modernizing ordering systems, and the hidden costs associated with traditional supply ordering methods. Nick shares insights on identifying red flags in inventory systems, budgeting for effective solutions, and the resilience required in building a startup. The discussion emphasizes the need for practices to adapt and innovate in order to thrive in a competitive landscape. Connect With Our Guest Details - https://orthodonticdetails.com Takeaways Nick Wangler's background in technology and consulting led to the creation of Details.Details aims to simplify the supply ordering process for orthodontic practices.Inventory management is crucial for maintaining efficiency and reducing costs.Practices often struggle with hidden costs in their supply ordering.Technology can help practices modernize their inventory systems.Identifying red flags in inventory management can prevent future issues.Budgeting for inventory solutions is essential for practice growth.Resilience is a key trait for success in business and startups.The importance of adapting to new technologies in orthodontics.Practices should focus on efficiency to improve patient care and business outcomes.Chapters 00:00 Introduction to Nick Wangler and Details03:18 Challenges in Orthodontic Supply Management04:06 Benefits of Using Details for Supply Management05:37 Inventory Management Insights08:50 Modernizing Orthodontic Practices23:20 Planning for the Future: Budgeting and Embracing Technology24:17 Inventory Management Tips29:24 Efficiency in Ordering and Outsourcing31:04 Building a Startup: Lessons and Insights36:55 Get in Contact and Final Thoughts Episode Credits:  Hosted by Jill AllenProduced by Jordann KillionAudio Engineering by Garrett LuceroAre you ready to start a practice of your own? Do you need a fresh set of eyes or some advice in your existing practice?Reach out to me- www.practiceresults.com.    If you like what we are doing here on Hey Docs! and want to hear more of this awesome content, give us a 5-star Rating on your preferred listening platform and subscribe to our show so you never miss an episode.    New episodes drop every Thursday!   

A @Christadelphians Video: Inspiring, thought-provoking and deeply relevant, join us as we analyse the remarkable events of 2025 through the lens of Bible prophecy. In this insightful exposition, we explore the significant geopolitical shifts, rising global tensions and specific developments surrounding Israel that powerfully align with the scriptural signs foretold to precede the return of the Lord Jesus Christ. We examine how current alliances and conflicts provide a compelling backdrop for the prophetic narrative, offering a sober yet wonderful reminder that we live in the latter days. This outstanding presentation is a call to vigilance, hope and faith.**Chapters:**00:00 - Introduction: Reflecting on the World Stage00:34 - The 'Trump Effect' and a Changing World Order02:42 - The Scriptural Lens: Ezekiel's Prophecy of a Northern Alliance04:44 - The Restoration of Israel: A Foundational Sign06:51 - Identifying the Powers: Gog, Magog and Contemporary Nations09:47 - Current Alliances: Iran, Russia and the Horn of Africa12:53 - Strategic Targets: Ukraine, Grain and the Path to Turkey15:06 - Rising Tensions: The Looming Shadow of War in Europe18:51 - Treaty Developments: The Strengthening Northern Confederacy20:56 - Rising Antisemitism and Global Pressure on Israel26:54 - The Central Issue: Building on the Mountains of Israel32:38 - The Time of Jacob's Trouble and the Withdrawal of Support36:24 - Our Response: Lifting Up Our Heads in Hope and Readiness39:47 - Conclusion: Your Redemption Draws Nigh**Bible Verse Category:**

As clients now may be more inclined to change jobs, where they live, and more, the approach advisors take in looking toward clients' futures has changed as well. In this episode, MDRT members explain how they have applied these adjustments to the way they help clients prepare for the needs and goals of their retirement. You'll hear from: Chi Teng Han, ChFC/S, CIAM Nadia Wijatno, ChFC, CLU Episode breakdown: 0:31 – Helping clients adjust their plans when they move for the short- or long-term 3:06 – Changing retirement planning for a more “career-mobile” demographic 7:55 – How social media impacts people's expectations about retirement 12:50 – What is most difficult about handling this different approach to planning 14:07 – Identifying why a property sale isn't a reliable source of retirement funding Listen to the monthly series, MDRT Presents: @mdrtpresents

Closing the Book on 2025: Championship Trades & What Comes Next The season's over. The lessons remain. Welcome back to the All Gas Trade Show (AGTS) with Gabe (@iGabe_FF) and Ty (@TyDeclare44). With championships decided and confetti swept up, we're reviewing the dynasty trades that won titles, cost titles, or quietly shaped outcomes — and then switching gears to what those moves mean heading into the offseason. This is the moment where emotion fades and clarity sets in. In this episode: Championship-winning vs. championship-losing deals When “correct process” still leads to painful outcomes How to transition from win-now mode into offseason flexibility Identifying assets that gained value because of the playoffs All trades pulled directly from the DDFFB community Thank you for checking out the Podcast, be sure to follow and comment if you have any questions, we are always happy to answer any. For Access to our Premium Tools (Trinity, WAR & More) & Discord Community https://ddfantasyfootball.com/subscriptions/ Subscribe to the Youtube Channel DDFFB https://www.youtube.com/@DDFFB Subscribe to Ray's Channel: https://www.youtube.com/@RayGQue Check out All of Ray's Articles at Yahoo!: https://sports.yahoo.com/author/ray-garvin/ Follow Ray on Bleacher Report: https://br.app.link/7ExIDsWfHVb Follow us on Twitter: https://x.com/destinationdevy Become a Member on Youtube for access to the Dynasty Deal Show Live, Destination Chill and other member benefits, like priority reply to comments and unique badges and emojis: https://www.youtube.com/channel/UCV84gHvtBMXxzN9ZPI9XHfg/join Learn more about your ad choices. Visit megaphone.fm/adchoices

Re-Release! Today on the podcast, we have a great conversation with  narcissism expert Dr. Ramani Durvasula. Dr. Ramani is a licensed clinical psychologist. She has spoken at various universities and institutions including Coca-Cola, Amazon, and Universal Studios. Dr. Ramani is a sought-after expert with appearances on the Today Show, Red Table Talk, and Vogue's "Open Minded" series with Kendall Jenner. Her work has been featured in The New York Times, Wall Street Journal, Washington Post, Men's Health,BBC, USA Today, Refinery29, and more. She discusses narcissism on her popular YouTube channel, on social media as @DoctorRamani, her popular online program on healing from narcissistic abuse, and as the host of the podcast Navigating Narcissism with Dr. Ramani. Her fourth book will be released on February 20th and is a transformative guide titled: It's Not You: Identifying and Healing from Narcissistic People. Learn more about your ad choices. Visit megaphone.fm/adchoices

It's a brand new year! Are you feeling stuck and eager to make life changes this year, but not sure where to begin? In the very first episode of our newly branded and refreshed podcast, She's So Well (formerly Wonderfully Made), Allie Marie Smith shares wisdom and practical tips for radical life transformation. She shares seven life-changing keys as a blueprint for transformation, including surrender, releasing toxic habits and relationships, renewing your mindset, and creating a clear vision for the life God is calling you to live. Through personal reflection and practical wisdom, Allie reminds you that real change is possible not just this new year, but forever —and it starts from within. This episode is an invitation to make space for what truly nurtures your soul and step boldly into a life of purpose, joy, and freedom. God has good plans for you, and with His help, you have the power to change your life. ✨ Takeaways Changing our lives requires sacrifice, hard work, and determination. True transformation begins on a soul-deep level. Living a meaningful life is bigger than ourselves. We need to identify and pull the weeds in our lives. Mindfulness of our thoughts shapes our reality. Habits can be good or bad and shape our future. Every action is a vote for the type of person we want to become. Having a vision for our lives prevents aimlessness. Our identity shapes our success and potential. Life is fleeting; we must live it to the fullest. Chapters 00:00 The Journey of Life Transformation 04:08 Surrendering to God for True Change 06:56 Turning Away from Old Habits 08:43 Identifying and Pulling Weeds in Life 10:05 Mindfulness of Thoughts and Habits 14:21 The Power of Keystone Habits 15:58 Creating a Vision for Your Life Links Shownotes Get Allie's books "Social Media Reset" and "Wonderfully Made." Get our free guide, "5 Keys to Walking in Your Worth." Support this podcast and all we do for just $5 a month.   

Takeaways It's important to reflect on the past year and set resolutions for improvement.Taking over orphan teams can lead to unexpected success in fantasy leagues.Being selective with transfers can help avoid busts in drafts.Patience is key when evaluating rookie players and their development.Trusting your analysis and sticking to your guns can lead to better outcomes.The transfer portal has changed the landscape of college football and player evaluations.Identifying talent early can lead to successful picks in drafts.Understanding the importance of landing spots for incoming freshmen is crucial.Not all high school film is indicative of future success; development matters.Engaging with the fantasy community can enhance the experience and knowledge.Chapters 00:00 New Year Reflections and Resolutions13:37 Guess the Guy: A Fun Challenge28:21 New Year's Resolutions for Fantasy Football30:08 New Year's Resolutions for Fantasy Analysis35:43 Sticking to Your Guns in Player Evaluations41:37 Patience with Rookie Wide Receivers48:39 Trusting the Process in Player Rankings54:26 Words of Wisdom for the New Year   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

From walking away from e-commerce to building a $50K-per-month profitable brand. This episode shows what happens when you stop quitting and fix the real problem.In today's episode of High Voltage Business Builders, Neil sits down with Jared Jones, a Voltage client who originally dismissed e-commerce entirely. After acquiring a struggling Amazon business, Jared identified a single product issue holding everything back. Fixing that one problem changed the trajectory of the entire brand.This conversation breaks down what real business ownership looks like, why most people quit too early, and how process, patience, and reinvestment turn chaos into a scalable asset.In This Episode, We Cover:✅ Why Jared originally ignored e-commerce and what changed his mindset✅ The difference between being an operator and being an owner✅ How a failing product almost killed the business and why fixing it mattered✅ What it takes to relaunch a broken Amazon brand✅ How reinvesting profits fuels compounding growth✅ Why Amazon alone is not a complete business✅ Building an omnichannel brand with a 3-5 year exit in mind

SummaryIn this episode of Coffee and Crystals, host Kadie Chronister reflects on the themes of purpose and emotional alignment as the year comes to a close. She discusses the significance of the full moon in Cancer, offering insights into how to tap into one's purpose through emotional reflection and personal stories. The conversation emphasizes the importance of presence, joy, and community in living a purposeful life, encouraging listeners to embrace their journey of self-discovery and alignment as they enter the new year.Takeaways: Purpose is about presence, integrity, joy, and alignment.The full moon is a time for reflection and emotional clarity.Identifying what drains and nourishes you is crucial for emotional health.Purpose is not a one-time discovery but a continuous journey.Creating a life filled with joy and experiences is key to purpose.Emotional safety and intuition are important aspects of purpose.The Cancer full moon encourages us to embrace our emotions.Finding flow and adaptability is essential in life.You have the power to choose your own purpose.Purpose is a daily practice that evolves over time.purpose, wellness, full moon, emotional reflection, personal growth, yoga, self-discovery, alignment, community, joyChapters00:00 Introduction and Purpose of the Podcast02:47 Reflecting on the Year and Full Moon Energy05:31 Emotional Reflection and Journal Prompts08:24 Personal Stories and Purpose10:52 Finding Alignment and Flow13:25 Creating a Life of Purpose15:58 Closing Thoughts and New Year WishesSummaryIn this episode of Coffee and Crystals, host Katie Chronister reflects on the themes of purpose and emotional alignment as the year comes to a close. She discusses the significance of the full moon in Cancer, offering insights into how to tap into one's purpose through emotional reflection and personal stories. The conversation emphasizes the importance of presence, joy, and community in living a purposeful life, encouraging listeners to embrace their journey of self-discovery and alignment as they enter the new year.Takeaways: Purpose is about presence, integrity, joy, and alignment.The full moon is a time for reflection and emotional clarity.Identifying what drains and nourishes you is crucial for emotional health.Purpose is not a one-time discovery but a continuous journey.Creating a life filled with joy and experiences is key to purpose.Emotional safety and intuition are important aspects of purpose.The Cancer full moon encourages us to embrace our emotions.Finding flow and adaptability is essential in life.You have the power to choose your own purpose.Purpose is a daily practice that evolves over time.purpose, wellness, full moon, emotional reflection, personal growth, yoga, self-discovery, alignment, community, joyChapters00:00 Introduction and Purpose of the Podcast02:47 Reflecting on the Year and Full Moon Energy05:31 Emotional Reflection and Journal Prompts08:24 Personal Stories and Purpose10:52 Finding Alignment and Flow13:25 Creating a Life of Purpose15:58 Closing Thoughts and New Year Wishes

"In an entrepreneurial journey, fear is a constant roadblock. But everything's at risk, and it's this balance between calculated risk while still managing a backup plan." —Leslie Danford   Growth does not come from chasing every opportunity. It comes from making clear choices and standing behind them. This conversation explores what it really takes to build a brand that lasts without losing direction along the way. We sit down with Leslie Danford, founder of Vitaminis, to talk through her evolution from a small, kid-focused idea into a national functional beverage brand now on Sprouts shelves. She shares how customer insights reshaped her product strategy, packaging, retail approach, and long-term vision. Press play for a grounded look at what sustainable growth actually requires, and why patience, clarity, and trade-offs matter more than hype. Building a functional beverage brand in a crowded market Identifying and serving distinct customer profiles Rebranding to support retail discovery and clarity Getting into national retail and what it really costs Choosing when to bootstrap and when to raise capital Managing growth without expanding too fast Navigating packaging challenges and sustainability goals Balancing mission, margin, and long-term impact   Meet Leslie: Leslie is the founder and visionary behind Vitaminis, an innovative brand specializing in convenient, nutrient-rich drinkable vitamin shots designed for modern families and health-focused individuals. With a background in both e-commerce and retail, Leslie has led Vitaminis through a successful rebranding and national retail expansion, including an exclusive launch with Sprouts. She is celebrated for her strategic focus on product development for diverse customer needs—ranging from busy Millennial Moms to adults seeking natural nutrition—and is deeply committed to sustainability and accessibility. Leslie's entrepreneurial journey is marked by fearless decision-making, fostering brand growth, and a mission to make nutritious choices easier and more accessible for communities everywhere. Website Instagram Facebook TikTok Pinterest Connect with NextGen Purpose: Website Facebook Instagram LinkedIn YouTube   Episode Highlights: 00:51 Business Growth and Customer Profiles 05:24 Drink Your Vitamins 09:42 Collaborative Innovation and Exploring Alternative Form Factors 13:27 Market Challenges 15:57 Funding the Dream 23:08 Calculated Growth + Back Up Plans 27:19 Community Engagement, Environmental Benefits, and Future Goals   Resources:  Podcast Health in a Sip: Fuel Your Day with Functional Clean-Label Shots with Leslie Danford   

Are you ready to close out your year with gratitude, wisdom, and a plan for sustainable success in 2026?    Whether you're a speaker, leader, or someone striving to make an impact, this episode will help you reflect, reset, and move forward with clarity.   This week, we're exploring:   The importance of pausing to reflect before setting new goals—and why moving with intention beats moving from exhaustion How to honor your wins and extract wisdom from your biggest challenges Letting go of disappointments, outdated beliefs, and what no longer serves you Planning from wisdom instead of ego and building your support system Identifying where you're ready to stop playing small and step into your full potential More from Tricia  Unlock your potential and grow your speaking business during The Art of The Big Talk, my LIVE Two-Day Virtual Masterclass Join me LIVE for my Free Monthly Workshop Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com

In this episode: year-end reflection, self-awareness, coaching yourself, creating goals, daily check-ins, with Morgan Bricca Episode Summary Join host Adam Coelho as he welcomes back Morgan Bricca to discuss the importance of year-end reflection and planning. Morgan shares her approach to self-awareness, self-coaching, and how to set meaningful goals for the upcoming year. Learn how to develop habits that align with your desired feelings and intentions, and discover practical tips for maintaining focus and motivation throughout the year. Guest Bio Morgan Bricca is a passionate advocate for mindful living and financial independence. With a background in coaching and personal development, she emphasizes the significance of self-awareness and intentional goal setting in achieving a fulfilling life. Key Takeaways Self-awareness is crucial for efficient living and helps align actions with one's life purpose. Coaching yourself can save costs and empower personal growth through self-reflection and accountability. Setting a daily checklist can enhance focus on personal goals and help track progress effectively. Year-end reflections help in recognizing changes in priorities and recalibrating for the upcoming year. Identifying core feelings can guide goal-setting and daily actions, making them more meaningful. Embracing discomfort and being brave can lead to significant personal growth and fulfillment.

In this episode, Chris breaks down the psychology behind getting your phone to ring by truly understanding your customer. Learn how empathy, avatar clarity, and showing up where your customers already are can transform your marketing, sales, and in-home experience.

Starting a podcast isn't hard, but it often feels that way because we try to solve everything before we ever begin. In this episode, I break our usual format with a solo "mini-sode" and focus on what actually stops most people from getting started. This is a shorter, more intentional conversation about clarity, purpose, and sustainability, the things that matter long before equipment, formats, or platforms enter the picture. I talk about why you do not need a perfectly defined niche or audience to begin, how getting clear on the problem you are showing up to help solve creates momentum, and why the experience you create matters more than sounding polished. If you have been stuck in planning mode, this episode is a reminder that you do not need every answer before you start, just enough clarity to take the next step. Happy New Year!Episode Highlights:[00:41] Identifying the problem you want to help solve[01:17] Why experience matters more than demographics[01:54] Deciding how you want your podcast to feel[02:27] Being intentional with tone, pacing, and presence[03:27] Making sure your podcast fits into your real life[03:54] Sustainability as the key to long term consistency[04:36] The three things to clarify before thinking about gear[05:00] How clarity creates momentum and accountabilityLinks & Resources:Join The Empowered Podcasting Facebook Group:www.facebook.com/groups/empoweredpodcasting⁠Podcasting Morning Chat:https://www.podcastingmorningchat.comRemember to rate, follow, share, and review our podcast. Your support helps us grow and bring valuable content to the podcasting community.Join us LIVE every weekday morning at 7 am ET (US) on ⁠Clubhouse⁠: ⁠⁠⁠ https://www.clubhouse.com/house/empowered-podcasting-e6nlrk0w⁠⁠Live on YouTube: ⁠https://youtube.com/@marcronick⁠Brought to you by⁠ ⁠iRonickMedia.com⁠⁠ Please note that some links may be affiliate links, which support the hosts of the PMC. Thank you!--- Send in your mailbag question at:⁠ https://www.podpage.com/pmc/contact/⁠ or ⁠marc@ironickmedia.com⁠ Want to be a guest on The Podcasting Morning Chat? Send me a message on PodMatch, here:⁠https://www.podmatch.com/hostdetailpreview/1729879899384520035bad21b⁠

How to Process Unwanted Feelings After 40 | The S.O.U.L. Method for Emotional ClarityEpisode DescriptionUnwanted feelings after 40 can feel overwhelming—especially during divorce or emotional seasons. In this episode, Lesa shares her S.O.U.L. Method to calm emotions, regulate your nervous system, and move forward with clarity. Learn how to process unwanted feelings, set boundaries, and choose aligned action with faith-based support. This episode is for women navigating divorce, emotional overwhelm, and midlife transitions who want clarity instead of chaos.Timestamps(00:00) Why unwanted feelings surface during the holidays (05:12) Introducing the S.O.U.L. Method (10:08) Stillness and surrendering emotions to God (18:30) Identifying beliefs behind your feelings (26:15) Using empathy and strengths on yourself (34:40) Aligned action and setting guilt-free boundaries (41:50) Divorce Clarity 40+ community invitationKey TakeawaysUnwanted feelings are signals, not failuresStillness helps regulate emotional overwhelmQuestioning beliefs reduces sufferingBoundaries are an act of self-respectSmall aligned actions build self-trustGuest BioLesa Koski is a former family law attorney turned mediator, divorce coach, and mindset coach. She helps women over 40 navigate divorce, emotional overwhelm, and midlife transitions with clarity, faith, and grounded decision-making.Resource LinksBook a coaching session with Lesa: Find More From Lesa Here!Sign up for my newsletter https://enchanting-basil-714.myflodesk.com/qwzridafyjMarrie Simpson's Metabolic Resetjjflizanes.com/lesaSign up for my newsletter! https://enchanting-basil-714.myflodesk.com/qwzridafyjEbook https://www.amazon.com/dp/B0G4B2ZY1W?ref=yb_qv_ov_kndl_dp_rwDivorce Clarity 40+...

Hour One In Full

THE HEADQUARTERS ON MOUNT ZION Colleague James Tabor. Tabor describes excavations on Mount Zion, identifying a first-century house foundation as the "upper room" and headquarters of the early movement. He visualizes Mary as the matriarch in this courtyard, welcoming pilgrims and apostles like Paul, and establishes James as the leader of this house synagogue. NUMBER 5