Podcasts about selfish

Roughly 82% of autoimmune diseases show up in women, and the cause may not be what you think. In this episode, I sit down with resilience researcher Dr. Taryn Marie to unpack how the stress you hide rewires your nervous system, why "toughing it out" is actually the opposite of resilience, and the three questions I'm now asking myself every morning. She also opens up about the 20-year secret she hid from everyone and a study where babies who had food, water, and everything but one thing still didn't survive. CLICK HERE TO BECOME GARY'S VIP!: ⁠https://bit.ly/4ai0Xwg⁠ Get Dr. Taryn Marie Stejskal's book, “The 5 Practices of Highly Resilient People: Why Some Flourish When Others Fold”: ⁠https://bit.ly/3RaYJd0⁠   Listen to "Flourish: With Dr. Taryn Marie" on all your favorite platforms! YouTube: ⁠https://bit.ly/4vIbDOW⁠  Spotify: ⁠https://bit.ly/442hT7Y⁠  Apple Podcasts: ⁠https://bit.ly/4w9EUSe⁠   Connect with Dr. Taryn Marie Stejskal Website: ⁠https://bit.ly/4oRTL1r⁠   Instagram: ⁠https://bit.ly/3QtvvWJ⁠  Facebook: ⁠https://bit.ly/4vypKpJ⁠   X: ⁠https://bit.ly/4eCmqEe⁠   LinkedIn: ⁠https://bit.ly/4eQTOpA⁠   Thank you to our partners A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD AIRES: "ULTIMATE20 " FOR 20% OFF: https://bit.ly/4a3Duze BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp CYMBIOTIKA: "ULTIMATE10" FOR 10% OFF: https://bit.ly/4tjyluP GENETIC METHYLATION TEST (UK ONLY): https://bit.ly/48QJJrk GENETIC TEST (USA ONLY): ⁠https://bit.ly/3Yg1Uk9 GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC H2TAB: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S PEPTUAL: “TUH10” FOR 10% OFF: https://bit.ly/4mKxgcn SNOOZE: LET'S GET TO SLEEP!: https://bit.ly/4pt1T6V WHOOP: JOIN & GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: ⁠https://bit.ly/3RPQYX8⁠ Podcasts: ⁠https://bit.ly/3RQftU0⁠ Connect with Gary Brecka Instagram: ⁠https://bit.ly/3RPpnFs⁠ TikTok: ⁠https://bit.ly/4coJ8fo⁠X: ⁠https://bit.ly/3Opc8tf⁠ Facebook: ⁠https://bit.ly/464VA1H⁠ LinkedIn: ⁠https://bit.ly/4hH7Ri2⁠ Website: ⁠https://bit.ly/4eLDbdU⁠ Merch: ⁠https://bit.ly/4aBpOM1⁠ Newsletter: ⁠https://bit.ly/47ejrws⁠ Ask Gary: ⁠https://bit.ly/3PEAJuG⁠ Timestamps 00:00 - Intro of Show 01:14 - The genesis: brain injury recovery 07:11 - Why resilience is misunderstood 08:19 - The five practices and what resilience isn't 09:41 - Recovery over bouncing back fast 11:41 - Vulnerability as the foundation 13:46 - Stress, autoimmune disease, and women 18:00 - Emotional expression vs suppression 19:42 - Defining productive perseverance 22:12 - Connection and the Blue Zones 28:38 - Grandiosity and reframing trauma 37:20 - Twenty years of hidden PTSD 42:09 - Practical evidence-based tools 43:22 - Naming your emotions 44:16 - Reframing guilt and parenting 49:53 - Inside the ten-week recovery program 52:47 - Selfish, selfless, or self-full 57:40 - Three questions for every morning 01:02:48 - Primed to fear the worst 01:03:58 - What it means to be an ultimate human Disclaimer: This podcast is for informational purposes only and does not provide medical advice. It is not intended for diagnosing or treating any health condition. Always consult a licensed healthcare professional before making health or wellness decisions.  Gary Brecka is the owner of Ultimate Human, LLC which operates The Ultimate Human podcast and promotes certain third-party products used by Gary Brecka in his personal health and wellness protocols and daily life and for which Ultimate Human LLC and / or Gary Brecka directly or indirectly holds an economic interest or receives compensation.  Accordingly, statements made by Gary Brecka and others (including on The Ultimate Human podcast) may be considered promotional in nature. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey, it's Amy Newmark with your Chicken Soup for the Soul and I want to share another couple of stories with you today from our new book about why Self-Care Isn't Selfish. We've been talking about self-care all summer… because what better time than to reorient your life and remind yourself that self-care is not selfish; it's part of what you have to do to remain a functioning human being. So making a commitment to yourself should be a priority, at least for some amount of time each day or week. And you might say, well I'll do it later, when such and such thing happens… But when is the time ever going to be right? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Open up your Bibles to Galatians 5 and we’re going to add a few more to the list of yuck – Yes, the left side of the list under the label “Without the Holy Spirit”. We’re looking at what we do and who we naturally become the Holy Spirit isn’t given room in our lives and we’re directed by the world and our flesh. This list is like a blarring alarm, “WARNING, THIS ISN’T WHAT GOD WANTS FOR YOU”. If you find yourself doing these things continually, you can now know why. If someone you love is doing these things, you can know why. Wrong director. Wrong influence. Wrong side of the list. Looking at Galatians 5: 19-21, in part 1 we studied “sexual immorality, impurity, lustful pleasures and idolatry”. In Part 2 we studied “sorcery, hostility, quarreling and jealousy”. Well, that’s been fun, hasn’t it? Let’s address the next 5 today with what happens when our lives aren’t following the direction of the Holy Spirit, “Outbursts of anger, selfish ambition, dissension, division”. These are 5 attitudes and behaviors that damage our relationship with God and with other people. 1. Outbursts of Anger This is a desire to control situations or people when things don’t go our way. We lash out, we say things to hurt others, we lose control of our emotions and our mouth. This is not under the guidance of the Holy Spirit. God never leads us to just blow up. It’s never his desire for us to lose our temper. Scripture says, “In your anger do not sin.” It’s okay to be angry sometimes. There are things that should make us angry. But there’s righteous anger and outbursts of anger. There’s anger that leads to healthy change, and there’s anger that just hurts people. Check your anger sis. God didn’t design you to be continually angry and disgruntled about something. Some of us walk around continually angry about life and we wonder why we struggle to have good relationships and feelings of happiness. Girl, you’ve got a grouchy bug in you. 2. Selfish Ambition This is a self-seeking attitude that says, “What’s in it for me?” Do you have a unique way of making everything all about you? Yeah, that’s selfish-ambition, and guess what, that’s not from the Holy Spirit. When we pursue our own success, happiness or advantage at the expense of everyone else, this not only makes us look like a real crap person, but it grieves God. Selfish was NOT the example of Jesus. Never once do we see Jesus in all of his righteousness, in all of his glory, in all of his power making everything about him at the expense of others. When really, it really was all about him. He was and is the answer to everything, but he sits down with the sinner, he draws near to the pain, he stretches out a hand to the hurt. If we’re going to be like Jesus, all our selfish ambition has to be stripped away. If we’re going to be like Jesus, we will willingly bend down and wash feet even if we are the greatest in the room. So really, what is the Holy Spirit calling you to do in the group you’re in … he’s calling you to make it about them and not about you. 3. Dissension This might be a new word for you. What does this mean? Dissension is a critical spirit that constantly looks for flaws and faults in others. Rather than building up, it tears down, creating conflict, tension, and division. Have you ever heard someone use the expression, “Well, I’ll be the devil’s advocate”, then they stream a bunch of negative punches and critiques. Hey let me tell you something, the devil doesn’t need an advocate! Why would we advocate for the one who is against us? Why would you ever speak up for him sharing his opinions? The child growing up under dissension feels never good enough. The wife living in dissension feels continually defeated. You know that if you’ve lived in it. Now the question is, are you creating it in your home? Are you constantly correcting, belittling, nagging and critiquing? Is it just never good enough for you, always needing improvement. The dish washer just can’t be loaded right by anyone else. Their driving is never okay. The way they fold laundry drives you insane. And oh my gosh, why do they do what the do the way they do it? Girl, stop that! That is dissension. That’s looking for the flaw. That’s creating fault. And it’s coming from a heart that is more focused on finding faults than extending grace. If you’re searching for weaknesses and tearing down rather than building up, that’s simply NOT from the Holy Spirit. That’s the other side of the list. – Game around the table – imitate someone else – if they were to imitate you at the table, in the car, at the office, would you like what you heard and saw? – Friends – Monica’s mother – that’s dissension Being the fault finder is not our calling! 4. Division Instead of bringing people together, sometimes we thrive in dividing people and putting them against one another. We create an “us against them” script. We retell the story so more gather on your side. But opps, take a look where that is on the lists, that’s the wrong side. This isn’t what the Holy Spirit guides us to. This is what the world does. This is what our flesh desires. Some families do this against eachother. There’s mom’s side versus dad’s side, and you have to choose one. Hey let me tell you what that creates – a whole bunch of losers. No one wins in that game. You’re just divided. 5. Envy This is like jealousy, but even more so than you wanting what someone else has, you don’t want them to have it either. Envy comes from a deep insecurity and unhappiness with self. The Holy Spirit wants you to have a holy confidence in precisely who you are and where you stand with God because when you don’t you project that doubt onto others. If you can’t celebrate someone else, there’s a problem. If you are in a constant mental comparison with someone else, there’s a problem. If you’re secretly wanting someone else to fail, there’s a problem. And let me tell you, that’s such a foothold to the enemy of your soul. He’ll eat you up with envy and he’ll turn you into someone you never wanted to be. You can’t be grateful when you’re envious. You can’t be happy when you’re envious. So you’re left weak, disappointed, and sad. That’s NOT the direction of the Holy Spirit. Outbursts of anger, selfish ambition, dissension, division, envy. With each of these is an invitation to examine ourselves. Is this showing up anywhere in our lives? Where does it come from – NOT from the Holy Spirit. Where does it lead – NOT to God’s good plans for you. What can you do about it? Recognize it – take responsibility for it – ask forgiveness for it – and seek God for special strength to change it. Follow Pamela on Instagram – https://instagram.com/headmamapamela Or Facebook – https://www.facebook.com/pamela.crim Find out more about BIG Life – http://biglifehq.com

  This is the episode the whole people pleasing cluster has been building toward. Because after everything — understanding where it came from, seeing what it costs, learning to disappoint people, reclaiming your reactions — it all comes down to this. Choosing yourself is not selfish. It is the most necessary, most courageous, most life-giving thing a people pleaser can do. And it's available to you right now. If you've spent your whole life putting yourself last and calling it virtue, this one is going to reframe everything. Today's shift: Choose yourself in one specific way today — not instead of caring for others, but alongside it. Events Store Follow Celeste podcast page on tick tock , facebook and instagram Follow STWYT Wellness center on tick tock , facebook and instagram

In this Growth Spurt, Dr. Milt Lowder explores how stress narrows our focus, pulls us away from what matters most, and can unintentionally disconnect us from others. Drawing on the science of the brain's stress response, Milt explains why stress often makes us more self-focused; he shares how awareness, gratitude, and joy can help us regain perspective and reconnect with our purpose.

Spike Eskin argues that Bryce Harper's celebratory reaction to hitting for the cycle reveals a selfish priority for individual accolades over team success. They debate whether Harper's aggressive base running is a detriment to the Phillies.

Spike criticizes Bryce Harper for what he perceives as a selfish pursuit of a personal milestone over team-oriented play during the Phillies' weekend series. They also reveal the top three athletes in the WIP Top 11.

1 Fella on THE DRIVE Thinks that Yordan & the 'Stros are Being SELFISH! full 640 Mon, 22 Jun 2026 21:23:46 +0000 cIgiwDKJSHaQbDjKRUHPp7ZKacsMpQ3b mlb,home run derby,houston astros,astros,mlb news,al west,mlb home run derby,yordan alvarez,houston astros news,yordan,mlb news notes,astros news notes,sports The Drive with Stoerner and Hughley mlb,home run derby,houston astros,astros,mlb news,al west,mlb home run derby,yordan alvarez,houston astros news,yordan,mlb news notes,astros news notes,sports 1 Fella on THE DRIVE Thinks that Yordan & the 'Stros are Being SELFISH! The Drive with Stoerner & Hughley delivers high-energy Houston sports talk built for H-Town fans who want insight with edge. Former NFL quarterback Clint Stoerner teams up with Ron “The Show” Hughley to break down everything that matters in Houston sports — from Texans training camp storylines and NFL playoff races to Astros postseason pushes and Rockets rebuild updates. A must-listen for Houston sports talk, the show blends locker-room perspective, strong opinions and authentic fan energy while covering SEC football, UH hoops, college sports across Texas and the biggest headlines shaping the NFL and MLB. For passionate, informed and locally-focused Houston sports analysis, The Drive with Stoerner & Hughley keeps fans connected to the teams and stories that define the city. © 2026 Audacy, Inc. Sports https://player.amperwav

For the Houston Texans Fans Saying, "THIS is the Year!".. + 1 Fella of THE DRIVE Says Yordan is Being SELFISH?! (Hour 3) full 2384 Mon, 22 Jun 2026 23:17:15 +0000 gwGI2SXqaN2bUbDN53Veh6TaJm3iUvOn nfl,mlb,nba,houston texans,houston astros,nfl news,texans,astros,rockets,houston rockets,mlb news,nba news,mlb news notes,sports The Drive with Stoerner and Hughley nfl,mlb,nba,houston texans,houston astros,nfl news,texans,astros,rockets,houston rockets,mlb news,nba news,mlb news notes,sports For the Houston Texans Fans Saying, "THIS is the Year!".. + 1 Fella of THE DRIVE Says Yordan is Being SELFISH?! (Hour 3) The Drive with Stoerner & Hughley delivers high-energy Houston sports talk built for H-Town fans who want insight with edge. Former NFL quarterback Clint Stoerner teams up with Ron “The Show” Hughley to break down everything that matters in Houston sports — from Texans training camp storylines and NFL playoff races to Astros postseason pushes and Rockets rebuild updates. A must-listen for Houston sports talk, the show blends locker-room perspective, strong opinions and authentic fan energy while covering SEC football, UH hoops, college sports across Texas and the biggest headlines shaping the NFL and MLB. For passionate, informed and locally-focused Houston sports analysis, The Drive with Stoerner & Hughley keeps fans connected to the teams and stories that define the city. © 2026 Audacy, Inc. Sp

Join The Unbothered Woman.You were taught that selfishness is a bad word for a woman to be.Margarita disagrees and she's about to prove it.In this episode, Margarita breaks down why selfishness is the missing ingredient in your manifestation, your relationships, your boundaries, and your life and why self-sacrifice has been quietly running you dry.05:46 – #1: Selfish women ask for what they want08:04 – #2: Selfish women don't volunteer for self sacrifice10:23 – #3: Selfish women are not afraid to disappoint people12:11 – #4: Selfish women spend money on themselves14:56 – #5: Selfish women protect their energy16:24 – #6: Selfish women have higher standards17:39 – #7: Selfish women understand the irony of lifeIf you've ever felt depleted from doing everything for everyone, resentful in your relationships but unable to say why, or afraid to ask for what you actually want this episode is for you.Leave a voice message to be featured on the next episodeGet your copy of UnbotheredBeing Her is your no-filter space for woman empowerment, relationship advice, confidence, feminine energy, and living life completely on your own terms.Love you lots like jelly tots xxSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Communication Errors ~ I come across as selfish and insensitive. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the show (where you can also download free chapter one of her serious relationships guidebook).

In this episode, I'm joined by George W. Peters, host of Industry Game.This became a conversation about much more than podcasting. George and I are both building podcasts while also working full-time careers, and we talk about why a podcast can become one of the most powerful tools for curiosity, learning, relationships, and personal growth.Why starting before you feel ready is often the most important step.Why the first episodes are always the hardest.How consistency compounds over time.Why the best conversations happen when you stop trying to “interview” and allow a real conversation to unfold.How a podcast can become what George calls “the most selfish networking tool” - because it gives you a real reason to sit down with interesting people, ask better questions, and build relationships you otherwise never would have had.The power of reps, including what Joe Rogan's thousands of episodes can teach us about mastery.Why motivation is overrated, and why identity matters more.Why successful people often aren't as different as we think - they just keep showing up.Why this episode also marks a new step for EXPresso, as the podcast opens up to more English-speaking and international conversations going forward.A fun, honest and reflective conversation about curiosity, consistency, relationships, podcasting, and what it means to actually get in the game.Episode #132 George W. Peters -The Most Selfish Networking Tool Ever Created

Midlife Reckoning: Rock the Boat, Choose Yourself with The Selfish Year Author Valerie JonesWhat happens when you realize the life you've built no longer fits?In this powerful conversation, Wendy sits down with Valerie Jones, author of The Selfish Year, coach, entrepreneur, and host of The Selfish Woman Podcast, to explore what it really means to choose yourself in midlife.After decades of being the good girl, people pleaser, and selfless woman who always put everyone else first, Valerie reached a breaking point. Living in a beautifully restored apartment in Spain with her second husband, she had everything she thought she wanted. Yet she was deeply unhappy.That realization sparked a life-changing experiment:What if she spent one year being selfish?What followed transformed her life, her work, and her understanding of self-trust.Together, Wendy and Valerie discuss:

Selfish

How to find yourself again after motherhood, overcome a motherhood identity crisis, and rebuild confidence after having kids is the focus of Dare To Be Brave Podcast Episode 289.Have you ever looked in the mirror and thought, "I don't recognise myself anymore?" Have you lost yourself after having kids? Do you feel stuck between being a great mum and wanting something more for yourself?If you're struggling with mom guilt, feeling lost as a mom, or wondering how to find yourself again after motherhood, you're not alone.In Dare To Be Brave Podcast Episode 289, Joy Foster, founder of TechPixies, helping women build digital skills and confidence, explores why so many women experience a motherhood identity crisis and what you can do to reconnect with the person you are beyond motherhood.Motherhood changes everything. Your priorities shift. Your routines change. Your identity evolves. But many women discover that somewhere between school runs, family responsibilities, and caring for everyone else, they've lost touch with themselves.Joy also shares inspiring stories of women who rebuilt their lives after major transitions, including divorce, breast cancer, career changes, and rediscovering purpose later in life.In this episode:★ Have you lost yourself after having kids?★ The motherhood identity crisis nobody talks about★ Why feeling lost as a mom is more common than you think★ The danger of comparing yourself to your pre-baby self★ What Jessica Ennis-Hill learned about confidence after motherhood★ How to reclaim your identity one small step at a time★ Why self-care is not selfish★ How to find yourself again after motherhoodTimestamps:00:00 You are more than a mum01:14 The hidden identity shift of motherhood02:12 Why motherhood changes who you are03:22 Mom guilt and the pressure to be everything04:02 Bonita's story of rebuilding her life04:30 Stop comparing yourself to your old self05:33 The strengths motherhood has given you06:07 Reclaiming your identity after motherhood07:01 Giving yourself permission to dream again07:30 Finding purpose after major life changes08:07 Your Dare To Be Brave challenge08:20 Why reclaiming yourself matters08:39 Design Your Dream Life ChallengeResources:★ Design Your Dream Life Challenge: https://techpixies.com/dlc12 ★ TechPixies: https://techpixies.com★ Quantum Leap Accelerator: https://luminosity-leadership.com★ Social Media Mastery Program: https://techpixies.com/socialmediamasterclass★ Business Mastery Program: https://techpixies.com/businessmasterclass★ LinkedIn: https://www.linkedin.com/company/techpixies/Want to transform your life? 

The common evolutionary question centers around nature vs. nurture, but maybe we should be asking if we are designed to cooperate or compete? Jonathan R. Goodman is a social scientist based at the Wellcome Sanger Institute and the University of Cambridge and is the author of “Invisible Rivals: How We Evolved to Compete in a Cooperative World.” He joins host Krys Boyd to discuss Darwinian survival vs. species interdependence, what makes us either selfless or selfish and how humans respond in real-world situations that test these theories. His article in Aeon is “How selfish are we?” Learn about your ad choices: dovetail.prx.org/ad-choices

In First John two sixteen we read these words: “For all that is in the world – the desires of the flesh and the desires of the eyes and pride of life – is not from the Father but is from the world.” Those words offer some great directives related to how we present ourselves on social media. I got to thinking about that when I read this directive in a recent edition of TableTalk magazine: “Selfish pride is the antithesis of humility and is the way of the world. If we seek to exalt ourselves at the expense of others, we will produce only strife, and we will not enjoy a lasting exaltation anyway. But if we humble ourselves, God will exalt us.” John Calvin chimes in with this: ‘We emulate and envy, because we desire to be eminent. This is a way wholly unreasonable, for it is God's peculiar work to raise up the lowly, and especially those who humble themselves.” Parents, all of us, especially our kids, are encouraged to trumpet ourselves. Teach your kids to glorify God in all things, rather than themselves.

This Week in Episode #218 Cj And Big Chris Are Joined By Special Guest JR, And They Get Into Scammers Being Selfish (00:04), “Black History In The Making” (03:54), Atlanta Restaurants Adding Auto Tip For World Cup Visitors (05:55), 3 v 1 MMA Fight (10:00), Japanese Smart Bra (12:45), A Manatee Showing Up At A Boat Party (13:45), A Food Or Restaurant You Wish Was Still Around (15:58), “Bringing Something Cheap To The Function (19:53), Original or Remake?” (21:37), “Best All Time NFL Players By Jersey Number (23:08), “And They Ask “Can You Be Bought?”(26:58).

One thing far too many parents have in common is that they are always putting off taking care of themselves. This may come from a good place, but the results are good for no one.

Pastor Will contrasts cultural ideas of freedom with Paul's teaching in Galatians, explaining that true freedom in Christ is not escape from responsibility but the Spirit-enabled ability to love. Selfish pursuits lead to bondage, while the Holy Spirit produces fruit—love, joy, peace, and more—forming real freedom lived out daily in relationships, service, and faithful obedience to God for believers today.

Sarah reflects and Heather rolls with it. THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on.Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.

Kerry Docherty cofounded the lifestyle clothing brand Faherty with her husband and his identical twin. Kerry is someone who is passionate about using creativity and community to cultivate joy. Kerry is the author of the children's book Somewhere, Right Now, and also recently published her memoir, Selfish, about rebelling against meeting other people's needs, and instead focusing on meeting her own.In this conversation, we discussed how becoming a writer has always been Kerry's dream, why she compares writing a memoir to an archaeological dig, how putting yourself first can be a gift to other people, how it feels to reclaim the word “selfish”, how writing Selfish affected her husband and their marriage, and how to deal with blowback in a world that tells women to be small.Connect with Kerry: Instagram | LinkedIn | Website | Buy her booksIf you're looking to unleash your potential, find your personal, professional, or political fire, and to connect with a community who is doing the same, click here to learn more. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit shannonwatts.substack.com/subscribe

When was the last time you were completely alone - with nobody touching you, talking to you or needing something from you?In this episode, Zoe explores why so many mothers crave alone time and why that need isn't selfish - it's essential. If you've ever felt overwhelmed, overstimulated, touched out, exhausted or guilty for wanting space from your children, this episode will help you understand what's really happening in your mind and body.Zoe unpacks the psychology of modern motherhood, the invisible mental load, emotional labour and the impact they have on a mother's nervous system. She explores why highly sensitive mothers and introverted mothers often experience overwhelm more intensely, how overstimulation can lead to burnout, resentment and mum rage, and why rest is not a luxury but a necessity.You'll learn why guilt so often accompanies the need for space, how cultural expectations of motherhood keep women trapped in cycles of self-sacrifice, and how protecting even small moments of solitude can help you become a calmer, more present and more connected parent.If you've ever wondered why you feel constantly needed, emotionally drained or like you've lost yourself in motherhood, this episode is for you.

All links and images can be found on CISO Series Check out this post for the discussion that is the basis of our conversation on this week's episode co-hosted by me, David Spark, the producer of CISO Series, and Howard Holton, CEO, GigaOm. Joining is Tyler King, senior director - threat operations and response, Sinclair. In this episode: Career insurance In the trenches together Who are you actually selling to? Common sense, uncommon in sales A huge thanks to our sponsor, Material Security Legacy email security only watches the door. Material protects your entire cloud workspace—email, files, and accounts—as one ecosystem. It's more coverage for less than the cost of a legacy SEG. One price, no surprises: just security that covers the whole surface area. Learn more at material.security.

In this episode I look at two basic traits people often have and whetherthey impact our health.People pleasing: https://www.psychologytoday.com/gb/blog/my-side-of-the-couch/202408/people-pleasing-as-a-symptom-of-childhood-traumaExhaustion from being too nice? https://www.psychologytoday.com/us/blog/the-genius-of-empathy/202412/are-you-exhausted-from-being-too-niceEmotional suppression: https://pubmed.ncbi.nlm.nih.gov/24119947/Selfishness of different kinds? https://pmc.ncbi.nlm.nih.gov/articles/PMC7265883/Jungian masculine/ feminine archetypes: https://scottjeffrey.com/king-warrior-magician-lover-masculine-archetypes/ Healthy selfishness? https://andrewwilkowilkinson.medium.com/10-reasons-why-being-selfish-is-important-for-you-e5a28bf22b13Amandaland: https://www.bbc.co.uk/iplayer/episodes/m0024pyy/amandalandSave your life in slow motion and those of others by subscribing now and sharing. Thank you for listening and for your support. It means a lot to me. Hosted on Acast. See acast.com/privacy for more information.

What if the same conditioning that teaches women to abandon themselves in life is also showing up in the bedroom?  In this fascinating and often hilarious conversation, Valerie sits down with intimacy expert Susan Bratton to explore what happens when women reclaim their desire, their pleasure, and their right to experience the full spectrum of who they are.  Together, they unpack the impact of cultural conditioning on intimacy, why so many couples struggle to talk openly about sex, and how creating a thriving intimate relationship has less to do with performance and more to do with curiosity, communication, and connection.  Susan shares surprising insights on everything from libido difference and orgasmic potential to the male loneliness epidemic, erotic play, and why great sex can continue to evolve throughout our lives.  Whether you're single, partnered, divorced, dating, or simply curious about your own relationship with desire, this conversation offers a fresh perspective on intimacy, pleasure, and what it means to come fully alive.  In This Episode:  The hidden impact of cultural conditioning on men and women in the bedroom  Why living as your full self transforms intimacy  The intimacy gap many people aren't discussing  Orgasmic cross-training and expanding your pleasure potential  Practical ways to get your partner engaged in the conversation  Why orgasms are the fountain of youth!  About Susan Bratton  Susan Bratton is a leading advocate for passionate relationships and lifelong intimacy. She is known for helping people create deeper connection, greater pleasure, and more fulfilling relationships through practical, approachable education about intimacy and sexual wellness.  Connect with Susan Please subscribe to the podcast, leave a review, and share this episode with a friend. 

1 Timothy 1:3-11 (NKJV)Andrew, Isack, and Edwin discuss the difference between teaching God's law and wanting a title.Read the written devo that goes along with this episode by clicking here.    Let us know what you are learning or any questions you have. Email us at TextTalk@ChristiansMeetHere.org.    Join the Facebook community and join the conversation by clicking here. We'd love to meet you. Be a guest among the Christians who meet on Livingston Avenue. Click here to find out more. Michael Eldridge sang all four parts of our theme song. Find more from him by clicking here.   Thanks for talking about the text with us today.________________________________________________If the hyperlinks do not work, copy the following addresses and paste them into the URL bar of your web browser: Daily Written Devo: https://readthebiblemakedisciples.wordpress.com/?p=25787The Christians Who Meet on Livingston Avenue: http://www.christiansmeethere.org/Facebook Page: https://www.facebook.com/TalkAboutTheTextFacebook Group: https://www.facebook.com/groups/texttalkMichael Eldridge: https://acapeldridge.com/ 

Most people use moderation as a reason to keep doing what they are doing. Dr. Columbus Batiste says that is exactly the mindset that can have lasting health implications. In this episode of NHA Today, Dr. Stephan Esser sits down with Dr. Columbus Batiste, board-certified interventional cardiologist, author, and co-founder of Healthy Heart Nation. Known as the Healthy Heart Doc, Dr. Batiste has spent his career doing what most cardiologists do not: asking patients not just what they eat, but what they eat for their health - and then building a plan around what they actually want. His personal story is the backbone of this conversation. His father was health-conscious, ran a health food store, and juiced long before it was fashionable - but also loved sodasand sweets in moderation. He died from the effects of diabetes. Reading Caldwell Esselstyn's chapter titled Moderation Kills changed the course of Dr. Batiste's career. In this conversation you will learn:• Why moderation is a justification we only apply to things we know we should not be doing• The three most heart-protective food groups and why they work at the cellular level• How to talk to patients (or yourself) about food in a way that actually creates change• The SELFISH acronym: seven pillars of heart health from spirituality to humor• Why 80% of health outcomes happen outside the doctor's office• The role of stress, presence, and relationships in cardiovascular disease• Dr. Batiste's take on AI in medicine and what an elderly patient said that stopped him cold• What he is bringing to the NHA Annual Conference this June ---ABOUT DR. COLUMBUS BATISTE---Columbus Batiste, MD is a board-certified interventional cardiologist, co-founder of Healthy Heart Nation, and author of Selfish: A Cardiologist's Guide to Curing a Stressed and Broken Heart. He is the Regional Chief of Cardiology for Southern California Permanente Medical Group and a celebrity media contributor featured in documentaries, articles, and podcasts worldwide. He will be speaking at the NHA Annual Conference, June 25 to 28, 2026. ---LINKS AND RESOURCES---Full episode and show notes: Subscribe: https://www.healthscience.org/podcast/NHA Annual Conference (June 25 to 28, 2026): https://checkout.healthscience.org/2026-nha-conferenceDr. Batiste's website: https://drbatiste.comFollow Dr. Batiste on Instagram: https://www.instagram.com/healthyheartdoc/Dr. Batiste on LinkedIn: https://www.linkedin.com/in/drbatiste/Book - Selfish: A Cardiologist's Guide: [add purchase link]Follow Dr. Esser on Instagram: https://www.instagram.com/esserhealth/

Paul has been asked a question about eating meat that has been sacrificed to idols. In his response to the church at Corinth, he keeps bringing up their “Superior knowledge” about the subject at hand. Jews would have God's law concerning which food to eat and not eat, while the Gentiles didn't have any laws and ate whatever they wanted. Paul is comparing the stronger believer to the weaker believer and he tells the stronger believer that can't do whatever they want concerning eating this meat because it may cause the weaker believer to fall into sin! Then he really lowers the boom when he tells them that they should be showing God's love to the weaker believer which is a unconditional love.

Reach Out: Please include your email and I will get back to you. Thanks!emersonk78@me.comExcel Still More Journal - AmazonNew GENESIS Daily Bible Devotional!Daily Bible Devotional Series - AmazonTitle Sponsor: Tyler Cain, Senior Loan Officer, Statewide MortgageWebsites: https://statewidemortgage.com/https://tylercain.floify.com/Phone: 813-380-8487Mathew Allen Article: "When The Tongues Isn't The Real Problem"Three Takeaways from the Article:1) The tongue reveals the wisdom we live by.2) Being right is not the same thing as being wise.3) Peacemaking is not weakness - it's the highest form of wisdom.And... three practical things to do this week:- Audit your most recent conflict- Start praying James 1:5 specifically- Become a farmer instead of a fighter

Send us Fan MailA parasite that lays eggs in wounds and eats living tissue sounds like something from a horror movie, but it is real and it is making headlines right now. We break down the New World screw worm outbreak in Texas, what it does to animals, and why ranchers and veterinarians treat it as an urgent livestock health emergency. We also talk through the bigger picture: how infestations spread through everyday cuts and bites, why wildlife can make control harder, and how trade disruptions can turn a regional outbreak into a North American economic shockwave.Then we switch gears to pet science with a deceptively simple animal behavior study that asks a great question: will your pet help you without being asked? Researchers hid a boring object like a dish sponge, offered zero rewards, and watched what happened when a familiar human “struggled” to find it. Dogs often step in like toddlers, pointing out the location or retrieving it, while cats tend to watch closely and decide it is not their problem unless there is something in it for them. We unpack what that says about prosocial behavior, domestication, and why “helping” is not the same thing as intelligence.Our guest is Dr. Laci Brock of Stellar Arts, an astrophysicist who turned her science communication skills into a full-time space art business. Lacey shares how she builds multispectral paintings using real telescope imagery across wavelengths (think Hubble plus James Webb Space Telescope), what it takes to produce high-quality limited edition fine art prints, and how viral moments like “Meteor Geese” and her Artemis mini paintings sparked real “moon joy” online. We also get candid about generative AI, artist consent, copyright, and why the conversation is bigger than just aesthetics.Dr. Brock's Art Page!Our Links!Support the showFor Science, Empathy, and Cuteness!Being Kind is a Superpower.All our social links are here!

In this powerful Episode 457 of Inner Voice – A Heartfelt Chat with Dr. Foojan, licensed mental health counselor, author, and wellness advocate Brittany Bennett joins Dr. Foojan Zeine for an honest, stigma-breaking conversation about mental health, therapy, and the importance of prioritizing emotional well-being before reaching a crisis point, and why being “selfish” might be the most selfless thing you can do. Brittany, author of SELF-ISH is the New SELFLESS, challenges traditional views of self-care and redefines what it truly means to put yourself first. She shares valuable insights on setting healthy boundaries, embracing self-reflection, and becoming the best version of yourself so you can show up more fully in your relationships and daily life. Brittany — author of SELF-ISH is the new SELFLESS — redefines what it truly means to put yourself first, set healthy boundaries, and show up fully in your relationships. Whether you're navigating life transitions, depression, blended family dynamics, or simply want more feel-good days, this episode gives you the tools and permission to invest in your own emotional wellness. In this episode, we cover:     •    When therapy is necessary — even if you don't have a mental health diagnosis     •    How to find your “best self” through self-reflection and intentional living     •    Why adult friendships require a totally different approach than childhood ones     •    The hidden symptoms of depression most people overlook (including guilt)     •    How to choose the right therapist for your specific life situation     •    Why AI chatbots can't replace real human therapy     •    How to identify your personal warning signs before mental health becomes a crisis

Sunday Sermon // Pastor Ed Romero // Isaiah 56:9-12

ใครๆ ก็บอกว่า “การรักตัวเองให้เป็น” คือสิ่งสำคัญ แต่บางทีก็อดสงสัยไม่ได้ว่า สิ่งที่เรากำลังทำอยู่ตอนนี้คือ “การรักตัวเอง” หรือจริงๆ แล้วแค่ “เอาแต่ตัวเอง” กันแน่? . ในแอปเท๋ Dinner Talk EP. นี้ โฮสต์ทั้ง 2 ท่าน แทป-รวิศ หาญอุตสาหะ และ เอ๋ นิ้วกลม-สราวุธ เฮ้งสวัสดิ์ จะพาทุกคนไปชวนคิด ชวนคุย พร้อมหาคำตอบไปด้วยกันว่า ระหว่าง “การรักตัวเอง (Self-love)” กับ “ความเห็นแก่ตัว (Selfish)” เส้นบางๆ ที่คั่นอยู่ระหว่างสองอย่างนี้ จริงๆ แล้วอยู่ตรงไหน และสุดท้ายแล้ว การรักตัวเองที่ “พอดี” มันหน้าตาเป็นอย่างไรกันแน่? . #selflove #selfdevelopment #แอปเท๋dinnertalk #missiontothemoonpodcast

Send us Fan MailYou already know you should speak up. That's not the problem. The problem is the moment arrives, your mouth opens, and nothing useful comes out. So you drop a hint instead and hope they catch it. They don't. And you add it to the pile.Last week we talked about being an asker versus an assumer, and the response was huge. But it exposed something: knowing you need to ask and knowing how to ask are two completely different skills. Almost nobody teaches the second one. So we're bringing back the episode that does.I tell the story I don't love telling: growing up watching my mom, a wise, loving woman who never learned to advocate for herself, and how I walked straight into a 13-year marriage where I had no voice either. Tom shares the eerily similar story of his own mother. This isn't a women's thing. If you've ever gone quiet to keep the peace, this is about you.Here's some of what we get into:Why something this simple makes your armpits sweat and your knees buckle. The four reasons we stay silent, and why every single one is really you rejecting yourself before your partner ever gets the chance. How "being considerate" quietly turns into manipulation: the hints, the guilt, the withholding, the spin so they can't say no. And the part most people get wrong, the difference between a sincere ask and a demand that comes down to a handful of words.Then we walk through the actual framework, the same one we teach couples every day. Ask for what you want at 100 percent, not the watered-down version. There's a specific way to open it, a specific thing to do right after you ask that almost everyone skips, and one line that changes everything: "Would you be willing?"And the truth underneath all of it. The second you ask, you've already won, even if the answer is no. We explain why, and it has nothing to do with getting your way.One more thing. There's a question we deliberately don't answer in this episode: what happens when you've asked, clearly and kindly, again and again, and nothing changes? That's where we're going next week. Listen to this one first, because it's the setup for everything that comes after.Links and resources:Take the quiz: betterlovequiz.com (10 minutes, find out which of the four skills is costing you the most)Conversation Cards for Connection: https://stacibartley.com/cardsLove isn't enough, but skills are. Learn them, practice them, live them.Timestamps:03:47 Stacy's Family Story09:10 Childhood Conditioning11:11 Common Reasons We Don't Ask14:13 Mind Reading Myth18:38 Selfish vs Self Advocacy20:36 Manipulation and Coping28:01 Courage and Self Respect31:16 Benefits and Better Intimacy36:01 Hungry at a Friend's House37:54 Offering vs Asking Analogy38:56 Stop The Snack Story40:18 Ask For 100 Percent41:30 Sincere Ask Not Demand43:00 Lay It Out Then Pause45:54 Capacity And Clarifying47:13 You Already Won51:47 Teach Each Other To Ask53:38 When Asking Still Fails56:43 Conversation Cards For Connection58:05 Surprise Gift Banter01:00:15 How To Use The Cards01:01:39 Rock Anthem To Ask01:04:10 Next Week When No Change01:05:27 Final Goodbye And Resources

From Season 5 My books and other things.My Instagram.

Hey, it's Amy Newmark with your Chicken Soup for the Soul. I'm continuing to share stories with you from our new book Chicken Soup for the Soul: Self-Care Isn't Selfish. We all know that we need it, and that self-care is super important, but somehow we all put other things first. So how you do enable yourself to put aside that time that you need, that me time that helps you be the best version of yourself? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Loved Selfish! Co-founder of Faherty, Kerry Docherty, was a college athlete and superstar with a natural healer's energy before helping her husband and his twin brother launch the clothing company. In the midst of start-up life, Kerry started losing herself and became entangled in an emotional affair with a famous musician. Her story explores what it means for a woman to put her needs first and how business and family mix.Arkansas-based humorist Jess H. Gutierrez turns on the funny in her second collection of essays, Adulting for Amateurs. If you've ever made a mix tape, this book is for you. Nothing is off the table from her dog-sitting gone wrong to being married to a woman firefighter. I laughed out loud many times.** If you enjoy recommending things you love and even earning from it, you have to become a creator on ShopMy! You'll be able to see that your recommendations matter. Click my referral code here to learn more! ***** Want another secret podcast? If you sign up for my Z.I.P. Membership program, you'll get access to an exclusive podcast called Zibby's Show Notes, the behind-the-scenes of everything! Head to zibbyowens.com/subscribe to sign up. Hosted on Acast. See acast.com/privacy for more information.

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Do you believe that self-care is selfish? For a lot of Christian women, that question hits close to home. If you've spent most of your life believing that caring for yourself meant you were putting yourself before God or others, this episode will shift that mindset. This kicks off a 5-part Summer Self-Care Series where every episode gives you real, practical ways to care for your body... including gentle detox tips you can start right away...without taking a spa day every so often or complicated daily routines. But before we get into the practical, we have to get into the foundational. Because if you believe self-care is selfish, no wellness strategy will stick. So we're going straight to Scripture and looking at what God actually says about loving and caring for yourself versus what the world has twisted it to mean. Grab your Bible and journal!  XO, Michelle    ***Get your premium copy of the Treasured Wellness Whole Health Journal!   Ready to move from surviving to sustainable, God-centered energy? Book your Fatigue Freedom Breakthrough Call. This is a personal 30-minute Strategy Session where we uncover the real root causes of your fatigue and map out what your unique midlife body really needs. On this call, you'll get clear next steps so you can wake up with real energy, think clearly without fog, and show up fully for your family and calling. Book your  Fatigue Freedom Breakthrough Call today.   ***Join our community, Mind, Body. Restored.  to be supported, encouraged and educated as you take back your health WITH God at the center **Catch the Treasured Wellness Podcast on Substack  AND YouTube   ***DISCLAIMER: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.  

What if ‘messy action' is the answer to what to do next? Marianne Iverson thinks it's a great place to start. She believes you have to keep feeding what lights you up especially when you arrive at the place of having an empty nest. Then it's go time. Marianne specializes in coming alongside these women because she knows what it's like to cry in the parking lot after you drop your youngest kid off at college.Marianne is our guest this week for Permission to Want More: What's Next and What's Left. This is part two of our conversation.You can find Marianne at marianneiverson.com.Thanks for being part of the UY conversation.If you'd like a copy of the Companion Guide to this series or if you want to attend our monthly FREE webinar, email us at: unabashedyou@gmail.com. The Unabashed You website has a page for each guest of photos, quotes and a blog with embedded audio at unabashedyou.com. You can find the show on other podcast platforms.Want to lend your support and encouragement? We invite you to follow, rate, review and share.Social media (direct links):FacebookInstagramYouTubeIf you have questions or comments email us at: unabashedyou@gmail.com.We build upon on website visits, social media and word of mouth to share these episodes. We appreciate growth knowing these conversations help you think, celebrate who you are, and move you in some way.So be encouraged and continue to listen, read and be inspired.

Is a man right or wrong for helping his girl fend off multiple female attackers? What is the best thing for a man to do when witnessing his significant other being jumped? And does the amount of time spent dating a person dictate if you will fight or not? The fellas breakdown why some women are mean and selfish and what women can do to help their man when he's upset...Let's Pod!

In this powerful and deeply honest conversation, Madelyn is joined by author, speaker and endurance athlete Turia Pitt for an expansive chat about burnout, boundaries, self worth, and the pressure so many women feel to be endlessly selfless.Turia opens up about the burnout that inspired her new book Selfish and what it actually means to honour yourself while still showing up for the people you love.Follow Turia Pitt → https://www.instagram.com/turiapittGet Selfish → https://turiapitt.com/selfishFollow Magnetic with Madelyn → https://www.instagram.com/magneticwithmadelynShop Metagenics → https://www.metagenics.com.au/In this episode, we cover:The burnout that inspired Turia's book SelfishWhy women are conditioned to be selfless at their own expenseSetting boundaries without guiltThe cost of people pleasing and always being the “nice” personProtecting your energy while still being kindThe difference between resilience and simply survivingWhy support systems matter more than we often acknowledgeRaising confident kids with healthy boundariesCreativity, mental space, and why constant stimulation blocks new ideasSelf worth, identity, and learning to honour yourselfIf this episode resonated with you, hit subscribe and leave a comment.

Most parents want their children to be able to chase their dreams, and they often do all they can to build a place of possibility for their kids to go and be successful. This week, we’re talking about what it means to create a home where anything is possible, but that goal comes with a positive version and a negative version. The Bible speaks to both. Scripture is full of advice for parents and children. It contains encouragements and warnings, ways to live and ways not to live, things to do and things not to do. This is not a message about creating the perfect home because there isn’t one of those; it’s about the atmosphere that we create inside our homes and the impact of the choices we make.

Hey, it's Amy Newmark with your Chicken Soup for the Soul and we have a new book I'm very passionate about. It's all about how Self-Care Isn't Selfish. That's because self-care is not optional. It's a necessary, powerful commitment to making yourself a priority. And it also means learning how to stick up for yourself. Sometimes we don't do that. We are trying to be nice, or we can't initially believe that someone IS NOT treating us right, so we let it slide, and then it kind of becomes the official way that relationship is going to be. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Does your husband seem to only think about himself?  Does it feel like you're the only adult in the house managing everything while he coasts along? If you've been waiting for him to just step up and care a little more, this episode is for you. I'm sharing three practices that will get you more help, more consideration and a husband who genuinely goes out of his way for you. None of them involve complaining, fighting or telling him what he should do.  One of these practices is the same one that turned my own husband from the man eating Oreos on the couch while I cleaned up everything—into the man who now does the dishes, the laundry and takes care of the cars. Stay until the end for my Worst Relationship Advice of the Week Award—this week's winner sounds like a power move and it is the fastest way to push him further away.   You've been waiting for him to change for long enough. After this episode, you won't have to wait anymore.   Download the FREE Adored Wife Roadmap now and start transforming your relationship today! Click here: https://lauradoyle.co/4nWbXXe

Spiritual students who who pour themselves out for everyone else, then feel a flicker of guilt the moment they pause to care for themselves. They say yes when they're already running low. When they finally rest, a quiet voice calls it selfish. For anyone walking a spiritual path, the line between devotion and depletion blurs fast, and most of us were taught to honor the wrong side of it. Joined by author Alan Cohen, Jennifer Hadley turns to A Course in Miracles to question a belief so familiar that ACIM students rarely notice they're living by it. What if your self-care was never the indulgence you feared? To learn more about ⁠⁠⁠⁠⁠⁠⁠⁠⁠A Course in Miracles⁠⁠⁠⁠⁠⁠⁠⁠⁠ please visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠Powerofloveministry.net⁠⁠⁠⁠. For the transcript of this episode and more please visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠LivingACourseinMiracles.com⁠⁠⁠⁠⁠⁠⁠⁠⁠. Self-Love is God's Love Learn more about your ad choices. Visit megaphone.fm/adchoices

Ryan Michler and Kipp Sorenson tackle hard truths about masculinity, leadership, discipline, and faith in this AMA episode. They discuss why many men struggle to lead confidently at home, how toxic behavioral patterns become comfortable, and what real brotherhood and accountability look like. The conversation dives deep into self-awareness, responsibility, relationships, and the danger of using faith as an excuse for passivity. Along the way, they share practical advice for helping struggling friends, becoming a man worth following, and building stronger purpose-driven lives.  Packed with candid stories, sharp insights, and actionable takeaways, this episode challenges men to stop avoiding reality and get to work. SHOW HIGHLIGHTS 00:00 Episode kickoff 00:46 Ryan's rant on biohacking culture 04:32 Why men focus on what they obsess over 06:00 Lacrosse fundraiser and leadership lesson 10:19 Ego, purpose, and mission-first thinking 17:16 Leading a wife who doesn't want to be led 27:24 Masculinity resources and recommended books 29:23 Why men repeat destructive patterns 36:07 The power of brotherhood and accountability 48:32 Helping a friend who refuses help 58:26 Faith, responsibility, and ownership 01:03:35 Why men are called to work Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

Welcome back to The Viall Files: Reality Recap!  Today, we're joined by the ICONIC Cynthia Bailey to get into the incredible new season of RHOA. Does Phaedra eat dead bodies? Is Pinky really vegan? We discuss. Later, Chris from Perfect Match stops by to get into his history with love bombing, returning to reality tv, and more! Plus, we cover James Charles' insane video to a former Spirit Airlines employee and Danny Darko on The Valley. You won't want to miss it! "He's like the Pennywise of the beauty community!" HEY! YOU! DO YOU NEED DATING AND RELATIONSHIP ADVICE?  Email asknick@theviallfiles.com and be a part of future Ask Nick episodes! Want ad free episodes and incredible bonus content? Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/  Subscribe to The ENVY Media Newsletter Today: https://www.viallfiles.com/newsletter  To Order Nick's Book and/or learn more about the show, go to: https://viallfiles.com THANK YOU TO OUR SPONSORS: BetterHelp - Fill out the questionnaire and check your coverage today at https://betterhelp.com/viall  Ollie - Head to https://ollie.com/viall, tell them all about your dog, and use code VIALL to get 70% off your Welcome Kit when you subscribe today! Quince - Head to https://quince.com/viall for free shipping on your order and 365-day returns. The RealReal - Get $25 OFF off your first purchase when you go to https://therealreal.com/files  To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles   Timestamps: 00:00 - Intro 25:53 - The Valley 43:28 - Cynthia Joins 01:25:35 - Perfect Match 01:38:35 - Chris Joins 01:59:32 - Outro Episode Socials: @viallfiles @nickviall @nnataliejjoy @cynthiabailey @chrisdahlan @susiecevans @the_mare_bare @justinkaphillips