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Barbara Dunkelman is here to chat about her incredible journey from being a fan to being the voice of Rooster Teeth's Yang Xiao Long on RWBY. She opens up about the company's unexpected closure, dealing with planning a wedding, and finding relief in a major life change. This deep-dive covers the pressure of chasing trends and the truth about self-worth outside of analytics. We also explore profound personal philosophies, including the 10% vs. 90% rule of reaction , the power of the "Main Character Complex", and the anxiety around personal choices. Barbara and Kati get candid about their shared decision to be childfree, battling societal pressure, and the freedom that comes with fully committing to a life without regret. Plus, learn about her new product line and her D&D podcast, Tales from the Stinky Dragon. My new book is available for pre-order! Why Do I Keep Doing This? https://geni.us/XoyLSQ Book Tour: https://katimorton.com/wdikdt-book-tour If you've ever felt stuck, this book is for you. I'd be so grateful for your support. Shopping with our sponsors helps support the show and allows us to continue bringing you these important conversations about mental health. Please check out this week's special offers: Aura Frames - use the promo code: KATI at https://auraframes.com/ for $35 off Carver Matte frames Fabletics - 80% off everything for new VIP sign-ups at https://www.fabletics.com/Kati One Skin - use the promo code: KATI for 15% off at https://www.oneskin.co/Kati ⏱️ Timestamps 00:01:32 Moving to Austin: Joining Rooster Teeth and the stressful work visa process. 00:04:14 The early days of RT: Starting as Community Manager when the company was tiny. 00:18:54 Barbara's Anxiety: Starting Always Open and her interest in mental health. 00:23:22 The 10/90 Rule: You have control over how you react to things. 00:25:04 The Main Character Complex: Why everyone is thinking about themselves, not you. 00:28:23 Therapy Search: The challenge of finding the right fit for counseling. 00:44:49 The Scariest Standard: How being exposed to "the best of the best" online affects self-image. 00:46:35 Phone Addiction: Strategies Barbara uses to put her phone in "timeout". 00:47:44 Choosing Childfree: Why Barbara decided against having kids and the pressure to procreate. 00:50:02 Ending the Regret Cycle: Making the decision and committing to it fully. 00:53:01 The "Selfish" Argument: Why choosing your own happiness isn't truly selfish. 01:04:11 The Next Chapter: Retaining the IP for Tales from the Stinky Dragon. 01:06:02 New Venture: Developing her own hair styling cream. 01:08:29 Intentional Travel: Living out their Childfree plans with a trip to Japan More Barbara! Tales from the Stinky Dragon https://www.youtube.com/@stinkydragonpod Barbara's Instagram https://www.instagram.com/bdunkelman All Good. No Worries https://www.instagram.com/allgood.noworries Don't forget to Like and Subscribe for more Ask Kati Anything episodes every week Ask Kati Anything ep. 291 | Your mental health podcast, with Kati Morton, LMFT MAIN YOUTUBE CHANNEL www.youtube.com/@Katimorton MY BOOKS Traumatized https://geni.us/Bfak0j Are u ok? https://geni.us/sva4iUY ONLINE THERAPY While I do not currently offer online therapy, our sponsor BetterHelp can connect you with a licensed, online therapist. Receive 10% off your first month at https://betterhelp.com/kati PARTNERSHIPS Nick Freeman | nick@biglittlemedia.co Disclaimer: The information provided in this video is for educational and informational purposes only and is not intended as medical or mental health advice. It should not be used to diagnose or treat any health problem or disease. Always consult with a qualified healthcare professional for diagnosis and treatment. Viewing this content does not establish a therapist-client relationship. Learn more about your ad choices. Visit megaphone.fm/adchoices
As We Approach the Finish Line, We Can Experience the Divine Ecstasy in the Work of Transforming Our DarknessThis text-based class is the third in a series on the Chassidic discourse "V'shavti B'sholom," published in Torah Or Vayeitzei, and presented by the Alter Rebbe on Shabbos Parshas Vayeitzei, 11 Kislev, 5568 (1807). It was presented by Rabbi YY Jacobson on Thursday, 14 Kislev, 5786, December 4, 2025, Parshas Vayishlach, at Bais Medrash Ohr Chaim in Monsey, NY.View Source Sheets: https://portal.theyeshiva.net/api/source-sheets/9822
Having received his Ph.D. in mathematical logic at Brandeis University, Rabbi Dr. Dovid Gottlieb went on to become Professor of Philosophy at Johns Hopkins University. Today he is a senior faculty member at Ohr Somayach in Jerusalem. An accomplished author and lecturer, Rabbi Gottlieb has electrified audiences with his stimulating and energetic presentations on ethical and philosophical issues. In Jewish Philosophy with Rabbi Dr. Gottlieb, we are invited to explore the most fascinating and elemental concepts of Jewish Philosophy. https://podcasts.ohr.edu/ podcasts@ohr.edu
00:00-15:00: Lane Kiffin is off to LSU. He is as disloyal as it gets. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Jenny Lytle is a nurse for over 30 years specializing in hospice and end-of-life care. She is the author of the book Self-Care Isn't Selfish - The Compassionate Nurses's Step-by-Step Guide to personalized Stress Relief. Jenny helps nurses and other caregivers through her proprietary Becoming Method®, providing practical, personalized strategies to manage stress, prioritize self-care, and continue caring for others with greater impact. Learn more about Jenny at jennylytle.com Contact Julie for coaching at theveterinarylifecoach
Today Ang shares empowering tips for divorced women and single moms to embrace a peaceful, self-focused Christmas, emphasizing energy protection, kid-centered magic, debunking loneliness myths, and creating personal traditions amid holiday pressures. (00:00) Introduction and Welcome (01:05) Reflecting on the Year (01:41) The Book and Its Impact (02:47) Being Selfish at Christmas (04:12) Tips for a Peaceful Christmas (09:33) Empowering Christmas Gifts (17:00) Final Thoughts and Farewell KEY TAKEAWAYS Protect your peace by saying no to draining invites and prioritizing rest. Create magical moments with kids through presence and laughter, not perfection. Distinguish being alone from lonely by reconnecting with yourself and celebrating resilience. Give yourself permission to redefine Christmas traditions your unique way. BEST MOMENTS "Protect your peace like it's wrapped in gold paper." "Rest is not lazy. It's necessity." "Magic isn't in perfection. It's in the connection." "Christmas doesn't need to be about what's missing. It can be about what's beginning." EPISODE LINKS Use the link below to sign up to the TalkingParents App. 30 Day FREE trial available alongside a completely FREE option too! https://talkingparents.com/dirhm If you enjoy this podcast here is the link to the book 'Do I Really H*te Men?'. It's packed with actionable and inspirational content to help you think, feel, heal and create your beautiful life that you deserve! UK: https://www.amazon.co.uk/dp/1068789107 USA: https://www.amazon.com/dp/1068789107 Exciting news! I now have four powerful and affordable course downloads available in my Patreon Shop—starting at just £20. Each one is designed to help you take meaningful steps forward in your healing and growth journey.
La sconfitta contro i Suns e i limiti strutturali del roster dei Lakers, la winning streak e la nostra preview del road trip a Est.
Hey Lifers! We have a new drinking game for you all based on our individual ‘habits’ (flaws) and Ben has a very important question for Keeshia that could tear the team apart. Black Friday sales have got the better of some of us and Britt has a nice challenge for Laura during the busiest time of her year. Laura’s really showcasing how different things can be for the 3rd kid. Poppy’s actual birth date and full name are TBC. Britt shares a crazy story about how her dad spent most of his life not knowing his age! In a recent episode of Oprah’s podcast, Oprah tackled the rise of “going no contact” where adult children cut ties with parents or family. Is it destroying families, or is an act of ultimate self preservation and protecting your mental health? We speak about: The conversation around emotional safety, mental health and boundaries has changed What was once taboo (cutting ties with parents) is now being discussed openly — especially by our generations There doesn’t seem to be a line in the sand for what is and what is not ‘valid’ for going no contact Why family are the only people we are ‘willing’ to accept bad behaviour from Have we gone too far with ‘boundary’ talk/ don’t have enough grace for our parents? If validation and self reflection are the only solution You can watch the whole episode of ‘Oprah Explores the Rising Trend of Going No Contact with Your Family’ If you’d like to listen to a previous episode where we spoke about estrangement, you can here: Narcissistic parents Sam FischerEm Carey Bridget Hustwaite Melissa Leong You can watch us on Youtube Find us on Instagram Join us on tiktok Or join the Facebook Discussion Group Hosted by Britt Hockley & Laura Byrne & Keeshia Pettit Produced by Keeshia Pettit Video Produced by Vanessa Beckford Recorded on Cammeraygal Land Tell your mum, tell your dad, tell your dog, tell your friend and share the love because WE LOVE LOVE! XxSee omnystudio.com/listener for privacy information.
Ep427 - 1 Dec 25 - "Selfish Healthish" by Darran Griffiths
Today on the podcast we knock out a few bits of voicing for our friends at Bunnings Trade, and we discuss the best way to play it when someone comes up to you that you don't know. Did you know we also do a radio show?See omnystudio.com/listener for privacy information.
It's easy to make life all about us, our plans, our comfort, our image. But Jesus invites us to something better: choosing humility, noticing people, and serving in the small everyday moments.
Dharma teaching by Gen Namgyel-la#VNOS VNOSPodcast #VenerableNamgyelOnlineSangha #GenNamgyella #MeditationPodcast #BuddhistMeditations #Dharma #DharmaTopics
Turia Pitt has been called inspiring, extraordinary and resilient, but her new book is about something far less shiny: selfishness. After surviving the fire that changed her life, Turia built a career as an author, speaker and endurance athlete. From the outside, she looked unstoppable. Inside, she was exhausted, overwhelmed and edging towards a breakdown she didn’t see coming. In this conversation, Turia opens up to Kate about the moment she realised she needed help, how burnout crept into her life without her noticing, and why putting everyone else first was slowly destroying her. She talks honestly about motherhood, boundaries, the pressure to be grateful, and the small habits that pushed her to the brink. This is a side of Turia Pitt you haven’t heard before. It’s thoughtful, surprising and full of the kind of honesty that makes you rethink your own life. Turia Pitt’s new book, Selfish, is out now. You can follow Turia Pitt here. THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. CREDITS: Guest: Turia Pitt Host: Kate Langbroek Executive Producer: Naima Brown Senior Producer: Bree Player Audio Producer: Tina Matolov Video Producer: Josh Green Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
Justin Timberlake BioSnap a weekly updated Biography.Justin Timberlake has been in the spotlight recently following developments related to his ex-girlfriend Britney Spears and Kevin Federline's controversial memoir. According to multiple entertainment outlets including RadarOnline, Timberlake has come to Spears' defense after Federline made serious accusations against her in his book "You Thought You Knew." Sources close to the NSYNC alum reveal he views Federline's revelations as despicable, particularly given that Spears is currently at a vulnerable point in her life. An insider told RadarOnline that Timberlake "thinks it's despicable that Kevin's hitting her with all these terrible insults and sleazy revelations about their time together while she's at low ebb." The report indicates Timberlake still maintains a soft spot for Spears despite not being especially close these days, with sources claiming "seeing her suffer makes him sad." This sentiment comes as Federline's memoir has dredged up details about Spears' personal life, including allegations about her parenting and a controversial phone call she made to Timberlake the night before her wedding to Federline.On the professional front, Timberlake continues his entertainment ventures. He recently performed "Mirrors" live at the T-Mobile Arena in Las Vegas as part of his concert tour, and he's set to headline the 2025 Lollapalooza South American festivals alongside Olivia Rodrigo and Tool.In business news, Timberlake took a significant financial hit when he sold his hometown Mirimichi Golf Course in Memphis for just five hundred thousand dollars. The course, which he purchased with an investment group in 2007 for eight hundred eighty thousand dollars, required approximately sixteen million dollars in renovations to make it environmentally friendly and aesthetically superior. The course had been recognized by Golfweek as one of the best courses you can play in both 2013 and 2014, but ultimately failed to generate the return on investment Timberlake had anticipated.Musically, 2024 saw the release of his album "Everything I Thought It Was," which featured the single "Selfish" and marked a collaboration with his former NSYNC bandmates and producer Timbaland. The album demonstrated his continued relevance in the music industry nearly two decades into his solo career. His estimated net worth currently stands at one hundred seventy-five million dollars, making him significantly wealthier than his former bandmates.Get the best deals https://amzn.to/3ODvOtaThis content was created in partnership and with the help of Artificial Intelligence AI
Janey's guest is Suzy Reading chartered Psychologist and author of the book How to be Selfish 7 Steps totaking back your power Buy it HERE https://amzn.to/4rnPS51www.suzyreading.co.ukWe were talking about supplements last week, and to get the B12 et al Use this link https://natureprovides.com/janey(for transparency a bit goes to our Sober Club giveback fund) The Magnesium Blend I recommend is back in stock, use this link https://clivedecarle.ositracker.com/315625/11489If you enjoyed our recent chat with leading organic hairdresser Tabitha James Kraan Grab a 22 per cent discount on the incredible natural products Use the discount code JLGSC22 at www.tabithajameskraan.com Join us in The Sober Club for inspiration, and connection.Thought about training to be a sober coach?What does it mean to be a sober coach ? Monday 15 December Free webinar Register here https://www.thesoberclub.com/from-sobriety-to-purpose-2/PLEASE DONATE!Janey has signed up to do a Strictly Come Hospice DanceChallenge to raise funds for Rennie Grove Peace Hospice, please check it out, share and donate HEREConnection is key Xmas meet up and live podcast recording - Join us for avery special recording of the Alcohol Free Life podcast live at Club SodaMonday 8 Dec - my special guests is the wonderful Andy Ramage You can come on your own! Try someamazing AF drinks and meet like minded people https://www.thesoberclub.com/events/New to Sobriety? Sober Curious?Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host ofcontent on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regularzoom meetings, plus a whole library of exclusive wellbeing contentIf you want to support the work goto www.buymeacoffee.com/janeyleegraceThank you for listening! Pleaseshare, rate and reviewIf you're struggling, always reachout, tell someone you're doing this! @janeyleegrace Ditched the Booze and want to inspire others? Janeyoffers holistic sober coach training, our next course starts Jan31-1stFeb email Janey for a chat to see if its right for you – janeyatjaneyleegrace.com Supplements for recoveryThe BEST Magnesium blend ever isthe blend from Clive – if you use this link https://clivedecarle.ositracker.com/315625/11489…for everything you buy, a bitgoes into our Sober Club giveback fund. If you can afford it, also get Vit D3, Amino Acids and Iodine (if you're menopausal) Check out my new Substack,you can be a free subscriber or paid for some juicy extras Sobriety Rocks…&The Woo WorksFollow Janey on social media@janeyleegrace
This week on What's Your Skincare Routine?, LeAura breaks down the best skincare and self-care splurges for winter glow, barrier repair, and real results. These are the ingredient-driven, cult-favorite products with a Selfish Score so high… you might end up keeping them for yourself.We dive into brand stories, viral formulas, hero ingredients, and the science behind why these products deliver — from exfoliating peels to barrier-strengthening hydrators and the softest body care ever.• Dr. Dennis Gross Alpha Beta Peel Vault – iconic at-home peel system• Dieux Skincare Hydration + Barrier Repair Essentials• Glow Recipe Watermelon Glow Favorites• Josie Maran Cashmere Body Butter + 100% Pure Argan Oil• Salt & Stone Natural Body Care + Deodorant• Sephora Collection Holy Sheet Mask Set• Why these splurges are almost too good to give• Ingredient deep-dives: glycolic acid, hyaluronic acid, ceramides, peptides & more• How to winter-proof your skin with hydration that actually lasts• Glow-up gifting ideas for skincare lovers and self-care queensFind every product mentioned — plus budget-friendly alternatives in case they sell out:https://liketk.it/5BYOL✨ Share your skincare secrets & glow-up wins:Connect with LeAura on Instagram: @LeAura
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3203: Jill Coleman explores the liberating power of not taking things personally, especially in emotionally charged spaces like fitness and physique competitions. Drawing from The Four Agreements by Don Miguel Ruiz, she challenges us to separate our self-worth from others' actions, freeing ourselves from ego-driven narratives and victimhood. Read along with the original article(s) here: https://jillfit.com/2012/05/17/fitness-egos/ Quotes to ponder: "Consider that what other people do has nothing to do with you." "Allow people to be themselves, without expectation, and you be you, without apologies." "To assume people are going about their lives deliberately doing things to offend us is SELFISH!" Episode references: The Four Agreements: https://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319 Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3203: Jill Coleman explores the liberating power of not taking things personally, especially in emotionally charged spaces like fitness and physique competitions. Drawing from The Four Agreements by Don Miguel Ruiz, she challenges us to separate our self-worth from others' actions, freeing ourselves from ego-driven narratives and victimhood. Read along with the original article(s) here: https://jillfit.com/2012/05/17/fitness-egos/ Quotes to ponder: "Consider that what other people do has nothing to do with you." "Allow people to be themselves, without expectation, and you be you, without apologies." "To assume people are going about their lives deliberately doing things to offend us is SELFISH!" Episode references: The Four Agreements: https://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319 Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to the Daily Disciple Podcast. As daily disciples, we seek to adore and follow Jesus, our teacher, into the abundant life that he offers. Because we find Jesus irresistible, fascinating, and incredibly practical, we want to be students of his scripture. Today's episode is found in 1 Chronicles "A Selfish Prayer"
Welcome to Hot Topics! In this episode, our host, Gabrielle Crichlow, sits down with hospice expert Jenny Lytle, a registered nurse, to explore the often-misunderstood world of hospice care. Hospice is a specialized form of end-of-life care designed for terminally ill patients, typically with a prognosis of six months or less, focusing on providing dignity, comfort, and support during this challenging time.Together, Gabrielle and Jenny unravel the myths and realities surrounding hospice, discussing its true purpose in compassionate care. Jenny shares her insights on the importance of support for both patients and their families, explaining how patients can remain in hospice longer if they continue to meet eligibility criteria.They delve into the vital role of the hospice care team, which includes nurses, physicians, and social workers, all dedicated to holistic support. A significant topic of discussion is nurse burnout, as the emotional toll and demands of caring for patients at the end of life can be overwhelming. Jenny emphasizes the need for self-care and support systems for hospice nurses to prevent burnout and maintain their ability to provide compassionate care.Listeners will also learn about the benefits of open communication and how hospice emphasizes quality of life over curative treatment, allowing patients to prioritize their wishes. Join us for this heartfelt conversation that aims to demystify hospice and highlight its essential role in the journey of life. Tune in to gain a deeper understanding and appreciation for this important aspect of healthcare.Who is Jenny Lytle?Jenny Lytle, BSN, RN, is a nurse, coach, speaker, and author of Self-Care Isn't Selfish: The Compassionate Nurse's Step-by-Step Guide to Personalized Stress Relief. With 30 years of nursing experience—19 of those in hospice and end-of-life care—Jenny understands the unique challenges caregivers face. Inspired by her own burnout and personal loss, she developed The BECOMING Method, a practical approach to managing stress and creating sustainable self-care habits. Now, she empowers nurses and other caregivers—working with both individuals and organizations—to reduce stress, prevent burnout, and prioritize their well-being—without guilt—so they can continue making a meaningful impact.You can find Jenny (Updated):On Facebook (personal): https://www.facebook.com/gahjennyOn Facebook (business): https://www.facebook.com/becomingyourbestwithjennylytleRN/In her Facebook group: https://www.facebook.com/share/g/1AzpxKCFaW/ On Instagram: https://www.instagram.com/jennylytlern/On Threads: https://www.threads.com/@jennylytlernOn LinkedIn: https://www.linkedin.com/in/jenny-lytle-bsn-rn-682398b/On YouTube: https://www.youtube.com/@jennylytlernBy email: jennylytle@jennylytle.comJenny also has a book called "Self-Care Isn't Selfish." Purchase it on Amazon: https://a.co/d/7pjnBMlWatch this episode on YouTube: https://youtube.com/live/g9DuUHGy-60Rate this episode on IMDB: TBA********************************************Follow Gabrielle Crichlow:On Facebook: https://www.facebook.com/gabrielle.crichlowOn Instagram: https://www.instagram.com/gabrielle.crichlowOn LinkedIn: https://www.linkedin.com/in/gabrielle-crichlow-92587a360Follow A Step Ahead Tutoring Services:On Facebook: https://www.facebook.com/astepaheadtutoringservicesOn Instagram: https://www.instagram.com/astepaheadtutoringservicesOn X: https://www.x.com/ASATS2013On LinkedIn: https://www.linkedin.com/company/a-step-ahead-tutoring-services/On YouTube: https://www.youtube.com/@astepaheadtutoringservicesOn TikTok: https://www.tiktok.com/@asats2013On Eventbrite: https://astepaheadtutoringservices.eventbrite.comVisit us on the web: https://www.astepaheadtutoringservices.comSign up for our email list: https://squareup.com/outreach/a41DaE/subscribeSign up for our text list: https://tapit.us/cipPJOCheck out our entire "Hot Topics!" podcast: https://www.astepaheadtutoringservices.com/hottopicspodcastSupport us:Cash App: https://cash.app/$ASATS2013PayPal: https://paypal.me/ASATS2013Venmo: https://venmo.com/u/ASATS2013Zelle: success@astepaheadtutoringservices.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/hot-topics--5600971/supportOriginal date of episode: August 19, 2025
Welcome to What's Your Skincare Routine with LeAura Luciano!Today's Highlights:The 2025 beauty splurges that are so good… you may not want to give them away!The genius of Danessa Myricks and her Lightwork Palette (why pros & creators can't get enough)Why YSL Beauty's luxe sets are a Parisian must-have, beloved by celebsCharlotte Tilbury's backstage secrets—legendary products and the real story behind the magic creamMakeup Forever's artistry, innovation, and inclusivity with pro-approved color techSaie's clean beauty revolution, TikTok virality, and what makes Dew Blush actually worth the hypeClick here to shop any of the products mentioned! Selfish Scores Revealed:Honest ratings on each splurge—would you gift it or keep it?Mentioned Brands:Danessa Myricks, YSL Beauty, Charlotte Tilbury, Makeup Forever, SaieJoin the conversation!Which beauty gifts would YOU keep?Tag a friend who needs this episode.Add your “selfish score” on Instagram/TikTok @LeAuraNext episode preview: Luck, skin, and wellness gifts for your inner glow-getter!
Chartered psychologist, coach and author Suzy Reading believes women need to learn to be a bit selfish. After many books on the subject of self care and self nourishment, Suzy focuses her new book How To Be Selfish, instead, on the importance of receiving care. Suzy and I talk about why women struggle with self advocacy so much and why it's a vital skill to live a full life, especially one in which we contribute so much to our families and communities. We also talk about why writers specifically need to be a little bit selfish and why it's worth learning how to be.LinksHow To Be Selfish by Suzy ReadingSuzy Reading on InstagramThe Fold membership for writersPenny Wincer on InstagramThis series of the podcast is sponsored by award winning audio book app xigxagListeners of Not Too Busy To Write can receive their second book FREE To redeem, download the xigxag app from the App Store or Google Play. Go to My xigxag/Settings, then click on Account. Under Vouchers, click on the ‘Enter code' button and add your voucher code TOOBUSY to your account. After your first purchase, your second title will be free!
Integrative Life Coach Training for Health and Wellness Practitioners
Think people pleasing is selfless? Think again. In this raw and unfiltered episode, I'll expose the uncomfortable truth: people pleasing isn't about helping others—it's about YOU. If you've ever said yes when you meant no, overcompensated to avoid someone's discomfort, or gone above and beyond to be seen as "nice," this episode will shake you awake. I share my own journey as a recovering people pleaser—from rubbing Avon lotion on my stepmother's feet at age 9 to building a business around fixing everyone else's problems. I reveal how people pleasing nearly destroyed my health (hello, fibromyalgia) and why your body will eventually reject this behavior. In this episode, you'll discover: 1️⃣ The real reason you say yes when you want to say no (hint: it's not noble) 2️⃣ Why "nice" people are actually liars (and how this damages relationships) 3️⃣ The connection between people pleasing, codependency, and chronic illness 4️⃣ How people pleasing enables others and keeps them from growth 5️⃣ The 24-hour challenge to break the pattern 6️⃣ Why coaches and practitioners MUST address their own people pleasing to truly serve clients This isn't easy to hear, but if you're ready to stop the facade and start living authentically—this episode is your wake-up call. Key Quotes "Nice people are liars. You are lying when you tell me something that's not true to avoid what I might think, say, or feel." "You are doing God's work when you are being yourself—not pretending to be a nice person who is lying to avoid discomfort." "What you control and what controls you will eventually become what you resent." "You cannot have a narcissist in a relationship without the people pleaser. You need each other." Take Action The 24-Hour People Pleasing Detox: For the next 24 hours, commit to: ❌ Not doing anything you don't want to do ✅ Saying "no thank you" without explanation ✅ Being truthful instead of "nice" ✅ Observing your discomfort when someone is disappointed ✅ Standing firm in your decisions For Coaches & Practitioners: Before giving feedback, ask: "Are you open to hearing what I'm observing?" or "I'm curious—would you like to know what I'm witnessing?" Episode Timestamps [00:00] Welcome back + life update from Miami travels [01:00] Why we're tackling people pleasing today [02:00] Kim's origin story: The Avon lotion moment at age 9 [04:00] What IS people pleasing really? Breaking down the behavior [06:00] "Supposed to" according to what rule book? [08:00] The rheumatologist's revelation: Fibromyalgia is self-inflicted [09:00] The uncomfortable truth: Nice people are liars [11:00] The selfish motivation behind people pleasing [13:00] Narcissism vs. people pleasing: Two sides of the same coin [15:00] How people pleasing handicaps others and prevents growth [17:00] Kim's confession: Calling out her own people pleasing in business [21:00] The assessment: Why do you say yes when you want to say no? [23:00] For coaches & practitioners: How to have uncomfortable conversations [26:00] The 24-hour challenge: No people pleasing allowed [27:00] What happens at 45+: When your body can't take it anymore [28:00] Coming soon: Mind Body Energy Practitioner community
Two consecutive lessons from Jesus reveal the path to living with gratitude: expect nothing for yourself, give joyfully to others. This model of self-sacrifice will foster maturity and a heart of thanksgiving.Preached on November 23rd, 2025 by Jared Kress. Series: Thanksgiving 2025. Primary Text: Luke 17:7-19. Join us in person Sundays at 10:30am at 6325 Poplar Ave, Memphis TN or online at https://www.kirbywoods.org/live. Follow us online! Facebook: https://www.facebook.com/kirbywoodsmemphis Instagram: https://www.instagram.com/kirbywoodsmemphis YouTube: https://www.youtube.com/@kirbywoods Podcast: https://kirbywoodspodcast.buzzsprout.com
God promised Solomon that He would watch over Israel and hear the prayers offered towards His Temple. If they continued to follow Him, He would bless and keep them. If they turned away from Him, He would punish them. But if they repented and sought Him, He would forgive and restore. It is the same for us today. God still watches over His people and hears their prayers. He knows our hearts and deals with us according to our ways and our intentions. When we call on Him and seek Him wholeheartedly, He hears and answers our prayers in His goodness.
If you want to join the inner circle of Million Dollar Studios then head to my Instagram and DM me ‘Million' and let's chat. Most business owners don't fail because they're untalented - they fail because they stay surrounded by people who keep them small. This episode breaks down exactly how to audit your circle, upgrade your environment, and build rooms that match your ambition. Here's what we're covering: - Why even the most talented business owners stay stuck (and how to break out of it) - The six silent killers of growth: fear, control, comfort, environment, systems, and identity - How fear of success keeps you playing small - and how to rewire it into momentum - The truth about control freak founders and why being “the best at a small game” keeps you broke - The “Blame = Broke” mindset shift that separates winners from victims - How to audit your circle, upgrade your environment, and find rooms that pull you forward - The power of permission - what happens when you finally give yourself space to dream bigger - Real client stories of owners who stopped surviving and started scaling - Identity work for founders: how to stop being “just a trainer” and start being a real CEO - Why playing small isn't humble - it's selfish, because the people you could have helped will never find you Don't forget to like, subscribe, and comment below with your biggest takeaway. We read them all. Chapters: ⏳ [00:00] It's Easy to Think You're Great… Until You Have to Prove It ⏳ [00:01:57] Meet Matt: The Silent Killer Coach Unlocking Results ⏳ [00:02:14] Why Most Business Owners Stay Stuck (Even When They're Talented) ⏳ [00:06:00] Outgrowing Your Circle: The Price of Playing Bigger ⏳ [00:08:47] Lack of Vision: Why “Maintenance Mode” is Death ⏳ [00:11:01] Permission to Dream: Reclaiming Ambition and Ownership ⏳ [00:13:21] Comfort in Control: Why Letting Go Feels So Hard ⏳ [00:16:47] Poor Environment, Wrong Frequency: The Circle Audit ⏳ [00:18:36] Blame = Broke: The Hardest Truth About Leadership ⏳ [00:23:10] Systems, Support, and the Operator Trap ⏳ [00:28:32] The Story of Katie: From 20 Years Stuck to 65k Months ⏳ [00:31:33] Identity Shift: From “Just a Trainer” to CEO ⏳ [00:35:05] Why Growth Feels Lonely - and How to Find Bigger Rooms ⏳ [00:38:46] The Real Divide: Coachable vs. Comfortable ⏳ [00:40:04] Playing Small Isn't Humble - It's Selfish ⏳ [00:43:04] How to Stop Playing Half a Dream and Start Scaling for Real Keen to chat to our team about building a $1M dream business and life? Go Here: https://bit.ly/4kZSlya Want to SCALE your business and generate more LEADS? Go Here: https://bit.ly/4kZSlya Want to LEARN proven systems to grow your business without burnout? Go here: https://bit.ly/44XoX5w Connect with us: My website: https://thegeronimoacademy.com IG Geronimo: https://www.instagram.com/thegeronimoacademy IG Hey.Doza: https://www.instagram.com/hey.doza LinkedIn: https://au.linkedin.com/in/andrewhandosa
While you might not appreciate a shipment of live, wriggling lamprey, Joseph Herdy, PhD, will tell you the parasitic fish can actually teach us quite a bit about our own genomes. Studying lamprey set Herdy off on a genomic journey, as he continued over the years to study the organization, flexibility, and instability of genomes. Today, he's a postdoctoral researcher in the lab of Rusty Gage, PhD, where he researches how genomic plasticity influences Alzheimer's disease progression.
Get AudioBooks for FreeBest Self-improvement MotivationSadhguru – Stop Being Nice, Be Selfish | Inspirational SpeechSadhguru's bold inspirational speech urges you to stop pleasing others, prioritize yourself, and build the inner strength needed to take control of your life.Get AudioBooks for FreeWe Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The Search for Meaning collection reflects honestly on the world we encounter each day—often messy, disheartening, and marked by brokenness. But even here, God offers hope and guidance. Journey with Thomas Barr as he explores the rich lessons of Ecclesiastes 4-5.—With Passion City Online you can join us live every Sunday at 9:30a and 11:30a! Join us at https://passioncitychurch.com/dc—Give towards what God is doing through Passion City Church: https://passioncitychurch.com/dc/give—Subscribe to our Youtube channel to see more messages https://www.youtube.com/passioncitychurchdc—Follow along with Passion City Church DC: https://www.instagram.com/passioncitydc—Follow along with Pastor Ben Stuart: https://www.instagram.com/ben_stuart_—Passion City Church is a Jesus church with locations in Atlanta and Washington D.C. For more info on Passion, visit https://passioncitychurch.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What if your kid's "selfishness" is actually developmentally normal?
There's a neighborhood in Fairfax that is DIVIDED over a house that is doing something... Selfish? We also get into Herm Edwards interview with G&D, and how Jayden Daniels should play!
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In this episode I sit down with Suzy Reading — one of the UK's leading psychologists and self-care experts — to explore why taking care of yourself feels “selfish” in a culture that celebrates selflessness. We unpack guilt, unworthiness, apologising culture, childhood conditioning, and the quiet self-punishment hiding inside wellness. If you struggle to rest, say no, or ask for help, this is your roadmap back to self. @SuzyReadingMAKE SURE YOU FOLLOW US@adamhusler - https://tr.ee/b8QKyF@centredstates - https://tr.ee/i1PXpT PERKS FOR YOU10% off Liforme yoga mats with code HUSLER10 - https://tr.ee/PEju3010% off expert validated wellbeing brand at Healf via this link - https://tr.ee/dPMj2Y 10% off Colorful Standard clothing with code ADAMHUSLERCS10 - https://tr.ee/R1ugsk20% off Vivobarefoot shoes with code HUSLER20 - https://tr.ee/3Hs8kU
When was the last time you did something purely for yourself—without apologizing for it, justifying it, or making sure everyone else was taken care of first? Most of us were taught that being selfish is wrong. But what if we've had it backwards? What if honoring your needs is actually the foundation of authentic generosity and love? In this solo episode, I invite you to rethink everything you've believed about selfishness and see it instead as a sacred practice of self-respect. Together, we'll explore how reclaiming your right to rest, receive, and say no can deepen—not damage—your relationships. By the end of this conversation, you'll understand that boundaries aren't barriers; they're bridges to connection, truth, and peace. What we explore: The cultural conditioning that taught us to equate selfishness with shame Why self-abandonment disguised as selflessness erodes genuine connection How to tell the difference between generosity and performance Simple ways to practice sacred selfishness during the holidays How honoring your needs restores trust, integrity, and authenticity in every relationship You don't owe anyone your depletion. You owe yourself your wholeness. This episode is your permission slip to stop apologizing for your boundaries—and start seeing them as the most loving gift you can give. Connect with me: Newsletternancylevin.comInstagramFacebook
"Hey, Familia! Thank you for dancing, laughing, and growing with us. For show notes and more awesome content, visit: https://salsakings.com/selfish-fun-rico-recap/ See you on the dance floor.
Bismillahir Rahmanir Rahim Season 6- Controlling the egoSheykh Lokman Efendi Hazratleri answers a question about selfishnessnaksibendi.us
You have the desires because a version of you is already experiencing it! So, it's not wrong to desire and go for what you already have!
In a world that trains us to grab power and protect ourselves first, Jesus flips the script. In Mark 10:42–45, He shows that true greatness isn't found in being served but in serving. Moving from selfish to servant begins when we follow His example—laying down our preferences, lifting up others, and choosing the cross-shaped path where love leads and pride dies. Scripture: Mark 10:42-45
Most of us were taught that being selfish is wrong, that putting ourselves first means we're taking something away from others. But what if that definition is completely backwards? In this episode, I talk about what “selfish” really means, and why caring for yourself isn't taking from anyone, it's how you stop running on empty. You'll learn how to recognize when guilt or people pleasing is driving your choices, how to redefine selfishness as self-care, and why meeting your own needs first actually helps everyone around you. I also share personal stories about how this lesson has shaped my own life and work. If you've ever felt guilty for saying no, resting, or putting yourself first, this episode will help you see that honoring your needs isn't selfish — it's essential. Also, SIGN UP to hear about The Magic House Retreat Center!!! I am building a retreat center in Lisbon, Portugal and this week, I'm sharing all the details live on Zoom, sign up here: https://www.angelamascenik.com/retreatmagicexpands Tags:Stop Over-drinking, Angela Mascenik, stop drinking podcast, how to feel, how to overcome addiction, how to drink less wine, change your relationship with alcohol, coach for women who want to drink less alcohol, help to stop over-drinking, stop over-drinking, life coach to help stop over-drinking, self-love, importance of self-love, online membership to stop over-drinking, program to help quit alcohol, how to quit drinking, spouses, partners, food, overeating, moderation, sober retreat, how to prioritize yourself, make yourself a priority to drink less, mental health, mental health and alcohol use, mental health awareness month, how to stop over-drinking, how to stop drinking so much wine, life coach for women who drink too much, use humor to drink less, drink less, where do I start, sober retreat, how to stop over-drinking, how to drink less alcohol, Am I an alcoholic?, why do I drink so much, how to feel your feelings, how to stop the cycle of drinking too much, coaching for women who want to drink less, life coach for drinking less alcohol, stop over-drinking and start living, selfish, am I being selfish, Magic House
If you've ever felt like shining makes you “too much,” too visible, or too selfish… this video is for you. So many women are conditioned to dim their light to keep the peace, blend in, or avoid judgment—but the truth is: shining is the LEAST selfish thing you can do. When you show up fully as yourself, you inspire everyone around you. You give permission. You show what's possible.In this video, we're talking about why you were BORN to shine, why your voice matters MORE than you think, and why the world benefits when you stop shrinking and start showing up. If you've ever felt guilty for wanting more or afraid of being “too much,” this message will remind you that your light is a gift—and someone is waiting on you to shine.
Ike, Spike and Fritz open up the show by discussing A.J. Brown's comments from last night and if his public displeasure with the offense is becoming selfish.
Ike, Spike and Fritz are once again discussing A.J. Brown as he voiced his displeasure with the Eagles' offense in his Wednesday night media availability. Is A.J. right to call out issues with the team even if they are true? Sheil Kapadia and Mike Mayock join to give their insight on the situation and preview and important Sunday night matchup as the Detroit Lions come to town looking for a pinitol win for playoff positioning.
In this episode, Christina Lecuyer gets real about clarity, boundaries, and choosing yourself—especially when the holiday season starts pulling you in every direction. If you've ever struggled to say no, felt guilty prioritizing your needs, or found yourself overwhelmed trying to make everyone happy, this conversation is one you'll want to hear.Christina breaks down what it means to be “selfish” in a way that's actually healthy, empowering, and necessary for a life that feels aligned. Because when you're clear on what you want, you not only show up better for yourself—you show up better for everyone around you.
Mark 10:13-16 (NKJV)Andrew, Isack, and Edwin talk about how to receive the kingdom like a child. It's not about innocence.Read the written devo that goes along with this episode by clicking here. Let us know what you are learning or any questions you have. Email us at TextTalk@ChristiansMeetHere.org. Join the Facebook community and join the conversation by clicking here. We'd love to meet you. Be a guest among the Christians who meet on Livingston Avenue. Click here to find out more. Michael Eldridge sang all four parts of our theme song. Find more from him by clicking here. Thanks for talking about the text with us today.________________________________________________If the hyperlinks do not work, copy the following addresses and paste them into the URL bar of your web browser: Daily Written Devo: https://readthebiblemakedisciples.wordpress.com/?p=23375The Christians Who Meet on Livingston Avenue: http://www.christiansmeethere.org/Facebook Page: https://www.facebook.com/TalkAboutTheTextFacebook Group: https://www.facebook.com/groups/texttalkMichael Eldridge: https://acapeldridge.com/
Welcome back to Dial Emma! Each week, I'll be answering your dilemmas with honesty, empathy, and a few therapeutic truth bombs to help you make sense of life's stickiest moments. If you've ever wished you had a therapist in your back pocket, Dial Emma is here to help.This week, I'm delighted to be tackling our listener dilemma with another special guest: psychologist and author of How to Be Selfish, Suzy Reading.Suzy joins me to talk about the emotional toll of constantly “holding everything together” and why so many people, especially women, struggle to rest without guilt. Responding to a listener who feels invisible after years of caring for her children, ageing parents, and partner, we explore how cultural conditioning and inherited beliefs teach us that self-worth comes from selflessness, and how we can reframe those beliefs to find better self-advocacy in our daily lives.If you have a dilemma for Emma, please fill out this form. ---Dial Emma is hosted by Emma Reed Turrell, produced by Lauren Brook.---Social media:Emma Reed Turrell @emmareedturrellDial Emma @dialemmapodcastEmail: contact@dial-emma.uk
Eddie jumps in on parenting after Bobby asks him a question on being selfless vs selfish, and what he should do in this scenario. Plus, Bobby has a PSA for all Arkansas fans, and reveals an unexpected candidate for Arkansas’s next head coach, according to his sources that leaves Eddie and Kickoff Kevin in shock! Then CBS Sports' Brandon Marcello maps the national carousel—“best case” targets schools are chasing, realistic fallbacks if those miss, and which jobs are likely to move first. Download the DraftKings Sportsbook App today: https://dkng.co/bobbysports If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/MI/NJ/PA/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org/chat (CT), 1-800-BETS OFF (IA), 1-877-770-STOP (7867) (LA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), call/text TN REDLINE 1-800-889-9789 (TN), or 1-888-532-3500 (VA). 21+ (18+ WY). Physically present in AZ/CO/CT/IL/IN/IA/LA/MI/NJ/ NY/PA/TN/VA/WV/WY only. N/A in NH/OR/ON. New customers only. Valid 1 per new customer. Min. $5 deposit. Min $5 wager. $200 issued as eight (8) $25 free bets. Ends 9/19/22. See http://draftkings.com/sportsbook for details. Follow the Show: @BobbyBonesSports Follow the Crew: @MrBobbyBones @ProducerEddie @KickoffKevin @MikeDeestro @BrandonRayMusic See omnystudio.com/listener for privacy information.
Will you be brave or afraid? Selfish or selfless? Strong or weak? Wise or stupid? Will you cultivate a good habit or a bad one? Courage or cowardice? The bliss of ignorance or the challenge of a new idea? Stay the same…or grow? The easy way or the right way? Is it easy to make these choices? Of course not.
Are you running on empty and wondering why rest feels impossible? In this message from July 2022, Judah Smith unpacks how true rest goes beyond sleep. In a world overwhelmed by anxiety, stress, and burnout, discover how slowing down can restore your physical, emotional, and spiritual health. No matter how busy life feels, He wants to help you find real rest today. SUBSCRIBE TODAY for Weekly Service messages, Daily Guided Prayers, & more! Download the FREE Churchome app in the Apple App store or Google Play store! https://www.churchome.org/app