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Hey, it's Amy Newmark with your Chicken Soup for the Soul and we have a new book I'm very passionate about. It's all about how Self-Care Isn't Selfish. That's because self-care is not optional. It's a necessary, powerful commitment to making yourself a priority. And it also means learning how to stick up for yourself. Sometimes we don't do that. We are trying to be nice, or we can't initially believe that someone IS NOT treating us right, so we let it slide, and then it kind of becomes the official way that relationship is going to be. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Self Love is a Requirement for lasting wealth, unconditional love, and all the incredible manifestations you are here to create in this lifetime. The problem is: we've been taught it wrong. This has been kept a secret for a reason - now the secret is yours.RESOURCES:DM Katelin!Join the It Girl Multiverse
Send Wilk a text with your feedback!Bridging Racial Divides Through Sacred, Selfish & Shared Action – DTH Episode 276 with Rev. Dr. Terrlyn L. Curry AveryDr. Martin Luther King Jr. spoke of the Beloved Community — a vision of reconciliation, redemption, and shared humanity. This week, Wilk is joined by Rev. Dr. Terrlyn L. Curry Avery (“Dr. TLC”), a groundbreaking “pastologist” who unites the worlds of psychology and ministry to lead transformative conversations on race, leadership, and healing.Drawing from her Sacred Intelligence framework, Dr. TLC unpacks the three keys to building bridges across racial divides:Sacred Motive – clarifying the deeper “why” behind our leadership and commitment to dismantling racism.Self~ish Mindset – challenging our own conditioning, fear, and bias to make courageous, values-driven choices.Shared Movement – stepping beyond our silos to create authentic, cross-racial relationships that inspire change.With decades of experience as a pastor, licensed psychologist, author, speaker, and current Interim Executive Director of the Healing Racism Institute, Dr. TLC brings powerful insight into how personal transformation fuels collective action. Whether you're a leader, community builder, or simply someone who believes in love over hate, this episode will challenge and inspire you to take the next step toward a more united future.
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Self-Care Isn't Selfish: Healing the Healers with Jenny Lytle, RN In this heartfelt episode of The Hurricane H Show, we sit down with Jenny Lytle, RN — a nurse of over 30 years specializing in hospice and end-of-life care — whose personal journey through grief sparked a powerful mission to help caregivers prioritize themselves without guilt. After the sudden loss of her mother — also a nurse — Jenny realized a painful truth: too many caregivers give endlessly to others while running on empty themselves. She decided to break the cycle. Now, as the author of Self-Care Isn't Selfish and creator of the Becoming Method®, Jenny helps nurses and caregivers manage stress, set healthy boundaries, and reconnect with their purpose — while taking care of their own well-being. This episode is a must-listen for nurses, healthcare workers, caregivers, and anyone navigating burnout, grief, or the emotional toll of giving too much without giving to yourself.
THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts
Self-Care Isn't Selfish: Healing the Healers with Jenny Lytle, RN In this heartfelt episode of The Hurricane H Show, we sit down with Jenny Lytle, RN — a nurse of over 30 years specializing in hospice and end-of-life care — whose personal journey through grief sparked a powerful mission to help caregivers prioritize themselves without guilt. After the sudden loss of her mother — also a nurse — Jenny realized a painful truth: too many caregivers give endlessly to others while running on empty themselves. She decided to break the cycle. Now, as the author of Self-Care Isn't Selfish and creator of the Becoming Method®, Jenny helps nurses and caregivers manage stress, set healthy boundaries, and reconnect with their purpose — while taking care of their own well-being. This episode is a must-listen for nurses, healthcare workers, caregivers, and anyone navigating burnout, grief, or the emotional toll of giving too much without giving to yourself.
Jeny Wood: Wild Courage Over an 18 year career at Google, Jenny Wood grew from entry-level to executive, most recently leading a large operations team that helped drive billions of revenue per year. In 2021, she started a passion project within Google called Own Your Career, which grew to one of the largest career development programs in Google's history. Her work has since been featured in Harvard Business Review, Entrepreneur, and Forbes and she's now the author of Wild Courage: Go After What You Want and Get It*. Leadership is about serving others – and it's also ensuring that we take care of ourselves along the way. Sometimes leaders over-index on helping their organizations and teams, to their own detriment. In this conversation, Jenny and I explore where being a little more selfish might actually be better for everyone. Key Points Selfish redefined means having the courage to stand up for what you want. People want to join a winning team, even if they don't say that out loud. Guilt is natural, but always caving to it is self-defeating. Don't do work that's not actually promotable. There's no prize for an empty inbox. A belief like “I owe it to them,” may signal an over-commitment to the organization. They will not love you back. Appreciate truth when you get it, but don't sign up for a burned-out boss. It's inefficient to always be in the lead. Draft in another leader's wake. Resources Mentioned Wild Courage: Go After What You Want and Get It* by Jenny Wood Interview Notes Download my interview notes in PDF format (free membership required). Related Episodes Align Your Calendar to What Matters, with Nir Eyal (episode 431) The Ways Leadership Can Derail Us, with Bill George (episode 596) The Path to More Joy in Work and Life, with Judith Joseph (episode 734) Discover More Activate your free membership for full access to the entire library of interviews since 2011, searchable by topic. To accelerate your learning, uncover more inside Coaching for Leaders Plus.
Hey, it's Amy Newmark with your Chicken Soup for the Soul. I'm continuing to share stories with you from our new book Chicken Soup for the Soul: Self Care Isn't Selfish. We all know that we need it, and that self-care is super important, but somehow we all put other things first. So how you do enable yourself to put aside that time that you need, that me time that helps you be the best version of yourself? Learn more about your ad choices. Visit podcastchoices.com/adchoices
Send us a textIn this episode, we're breaking down the myth that putting yourself first is selfish. From setting boundaries to reclaiming your time and energy, we explore why prioritizing your mental, emotional, and physical well-being is not just okay — it's essential. Whether you're feeling stretched thin or stuck in people-pleasing patterns, this conversation will remind you that you can't pour from an empty cup. Tune in for practical tips, real talk, and the permission you've been waiting for to show up for yourself first.
What if being called selfish was actually a sign that you're walking in obedience?In this episode of Permission Granted, we explore the deeper meaning behind being misunderstood as you build a life rooted in alignment, not performance. This podcast was inspired by a client experience that led me to ask the same question that I'm inviting you to consider: Are you building a life—or maintaining an image?When a woman chooses to walk in purpose over being palatable, she will be misjudged. But that judgment doesn't mean she's wrong. It means she's different.This conversation reframes selfishness as a sacred act of courage for the woman led by Spirit, not strategy. You'll walk away with a renewed conviction to honor your yes to God, even when it costs you validation, applause, or approval.If you've ever felt torn between obedience and expectations, this episode will meet you right where you are.Connect with UnyimeInstagram: https://www.instagram.com/unyime_ogutaLinkedIn: https://www.linkedin.com/in/unyime-oguta/Join the email list: https://unyimeoguta.myflodesk.com/permissiongrantedLoved this episode? Send us a text message.If you want more of what you heard in this episode, you'll love working with me. Check out all the details and get started at https://www.unyimeoguta.com/
Selfish or impure motives can cause God to withhold what we're asking for.James 4:3We are (LIVE) on our website's [Morning Devo] podcast now!:::: sELAH rADIO Network https://soulwinnerz.org ::::::::: https://live.soulwinnerz.org and we want to see who you are by simply clicking here https://chat.restream.io/fb :::::Join the Adult Bible Study: https://soulwinnerz.org/adultSponsored by: Bethlehem Kung Fu Center https://bethlehemkungfu.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-blaze-bible-study--525630/support.
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In this episode, we're unpacking what it really means to step into your selfish season—a time where you stop over-explaining, stop overextending, and start prioritizing you.Too often, Black women are expected to carry everyone else—family, friendships, careers, community—while putting themselves last. But what happens when you decide that you matter first?"Choosing oneself isn't selfish—it's necessary.” Celes. #SelfishSeason #HealingOutLoud #BlackWomenDeserveRest #ChooseYou #PodcastForBlackWomen
In this series we're going to study through the book of 1 Corinthians to deepen our spiritual maturity. All of us need to be more intentional with our spiritual growth. Paul, the author of this letter, will challenge us, just as he challenges the church at Corinth, to move into a deeper level of spiritual maturity.
On today's show, Niall opens the phone lines to discuss a heated dilemma from a listener that's got families divided.After a tough year and tight finances, a husband surprises his wife with a fully paid two-week holiday to Alicante. Sounds perfect… until she realizes it's just for the two of them — no kids.Now she's furious, calling it selfish and saying she'd never leave her children behind for a sunny getaway. Her husband says it's their chance to reconnect. Her sister says she's overreacting. Her mother says she's right to be upset.What do you think? Is this a thoughtful gesture from a husband trying to save their relationship — or a tone-deaf move that ignores what it means to be a family?
Hey, it's Amy Newmark with your Chicken Soup for the Soul and we have a new book I'm very passionate about. It's all about how Self-Care Isn't Selfish. That's because self-care is not optional. It's a necessary, powerful commitment to making yourself a priority. And one of those priorities is your health. We all know that fitness is important, and what's great about it is that you get to choose your own path to fitness. You don't have to do what your friend is doing, or your spouse, there are a hundred different ways that you can pursue fitness in a way that works for you. All you have to do is pick your own way, and then put yourself on your to-do list. Fitness needs to come first. Learn more about your ad choices. Visit podcastchoices.com/adchoices
What if I told you that the traits you need to get ahead are the exact opposite of what you've been told most of your life? What if instead, I told you that in order to be successful you need to be Weird, Selfish, Shameless, Obsessed, Nosy, Manipulative, Brutal, Reckless, and Bossy? Well, that's what former Google leader and top career coach, Jenny Wood recommends. Jenny counters conventional wisdom about achieving your goals, and she gives us permission to ditch our fear and chase after what we want - unapologetically. But to do so, takes courage – what Jenny calls, Wild Courage, and that's the basis of her New York Times Bestseller Wild Courage: Go After What You Want and Get It. Jenny's journey is fascinating, from rising through the ranks at a global behemoth like Google to empowering others to take bold ownership of their careers with her work and her new book.
What if your character's behavior seems selfish… but they're actually in pain?Writers often struggle to make characters dealing with depression, anxiety, or trauma feel relatable instead of off-putting. You want readers to connect with them—not judge them.In this episode, Zena tackles how to portray characters struggling with mental health challenges in a way that feels true, empathetic, and dramatically compelling. You'll learn how to let your character's humanity shine—even when they're making mistakes.If you've ever worried your “flawed” character will lose the audience's sympathy, this one's for you.Ready to write with more compassion and authenticity?Subscribe to The Storyteller's Mission for more insight on how to write stories that matter.Available on YouTube + your favorite podcast app.Full series + bonus resources: https://www.thestorytellersmission.com/podcastThis question came straight from Zena's monthly office hours, which are open to anyone who's ever purchased one of her classes. Want access like this? Check out her courses and join the mission. Learn more at The Storyteller's Mission.Seven Deadly Plot Points FREE TRAINING VIDEO#screenwriting #writingtips #storytellersmission #authorlife #screenwriteradvice #StorytellersMission #WritingAdvice #CharacterDevelopmentSend us a textSupport the show
Join us this week as we share how we give ourself self love and self care. We are finally all together, so you know you'll have some good laughs. Follow us on all social medias @readyornotlatinas
Us Christians are to be different than those around us, and this should be the #1 thing you do differently, so change this NOW.
There's a war raging—and it's not just around you, it's within you. Selfish desires pull us toward pride, compromise, and spiritual adultery. But James doesn't just expose the fight—he shows us the way to freedom. This message is a call to surrender, to stop holding hands with the world, and to find peace in submitting to the God who gives more grace.
1-Selfish Brother 2-Toothbrushing ~ 1-Why is my brother so selfish? 2-Watching toothbrushing makes me nauseous. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the show (where you can also download free chapter one of her serious relationships guidebook).
Don't cast your pearls before swine; Like pigs in clover; Go hog wild; Hog heaven; Greedy pig; Pig out; Eat like a pig; Make a pig of oneself; Selfish pig; Go whole hog
Nicholas "Harry" Callas reacts to the press conference Steelers' LB T.J. Watt had on Wednesday at training camp.
We've been conditioned to believe that “selfish” is a dirty word—especially if you're a woman. But what if selfishness isn't the problem… what if it's the prescription? In this episode, Nicole is joined by Naketa Ren Thigpen—Balance and Relationship Advisor, psychotherapist, and author of Selfish: Permission to Pause—to unpack the radical (and necessary) idea that choosing yourself isn't a betrayal of others… it's a reclamation of you. Naketa brings her signature truth-telling fire as the two discuss boundaries, burnout, guilt, and why being full of yourself might just be the most generous thing you can do. We're flipping the narrative from self-less to self-fulfilled. If you've ever felt like you're drowning in expectations or trying to pour from an empty cup, this episode is the wake-up call you didn't know you needed. Connect with Naketa: Website: www.thigpro.com Podcasts: https://podcasts.apple.com/us/channel/balance-and-relationships/id6475793180 Book: https://www.amazon.com/Selfish-Permission-Pause-Live-Laugh/dp/1732983801 Related Podcast Episodes: How To Practice Radical Self Care with Shelly Tygielski | 302 How To Get What You Want with Jenny Wood | 293 How To Be You, But Better with Olga Khazan | 288 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!
Serina's a bridesmaid in an upcoming wedding but she wants to ditch the bachelorette party for her own birthday party, Tino talks "silent viewing", and Are You Smarter Than Nicasio... Learn more about your ad choices. Visit megaphone.fm/adchoices
Suze and Jenni unpack the loaded word selfish—especially when it comes to women and caretakers. Have you ever been told you're selfish just for setting a boundary or doing something for yourself? You're not alone. We talk about the guilt that can come with self-care, how that message got planted in us, and why taking care of yourself isn't just okay—it's necessary. Healthy selfishness is a real thing… and it might just be your new superpower! Suze Gadol Anderson lives in Eugene, Oregon. She is a Licensed Clinical Social Worker, practicing in Texas and Oregon. Request a free consult to work with Suze at https://www.yourauthenticinsights.com. Jenni Hubby is a Certified Professional Coach with a team of coaches in Texas, who works with people all across the United States. To schedule a free consult for coaching, visit https://www.jhubconsulting.com/. Find previous episodes and more about Suze and Jenni at http://www.insightmaximizers.com. Contact Jenni and Suze at Maxers@InsightMaximizers.com Join Insight Maximizers' Community: Facebook: https://www.facebook.com/InsightMaximizers Instagram: https://www.instagram.com/insightmaximizers/ LinkedIn: https://www.linkedin.com/company/insightmaximizers The Maxers Community Facebook group continues to grow! Consider joining this private group for fellow insight seekers to give and receive insights. Join us in changing how we do events. We're shifting our focus from the external things to preparing ourselves from within for handling whatever comes our way. Join us at https://www.facebook.com/groups/524983982549427.
Send us a textEpisode 182 - When Family Hurts: Why Pulling Back Isn't Selfish - It's Part of HealingEpisode Summary: Have you ever stepped back from a family relationship because it just hurt too much to stay close? Maybe a child rejected your values, your faith, or even blamed you for their pain—and you're left feeling broken, confused, and ashamed for needing space.This episode is your reminder: You are not broken. You are not selfish. And you are allowed to take care of yourself.In this heart-to-heart conversation, I'm talking about why it hurts so much when family relationships feel strained, especially for women who've been taught to self-sacrifice in the name of love. I'll walk you through the survival patterns we develop—like control, silence, and emotional distance—and show you how to begin healing from the inside out.You'll learn:Why your pain makes sense (and doesn't make you weak)How to recognize and unlearn reactive patternsWhat healthy emotional space looks like—and why it's necessaryHow your healing becomes a gift to future generationsWhy pulling back can be a loving choice, not a selfish oneIf you're feeling stuck, lost, or unsure how to move forward with a family member—especially an adult child—this episode is for you. Free Live Online Training: End Family Disconnection and Rebuild Relationships That LastJuly 30 and 31, 2025CLICK HERE TO RESERVE YOUR SEATFavorite Quote from the Episode: "Sometimes, the most loving thing you can do is step back and let the wound breathe. That's not selfish—it's wisdom."To attend End Family Disconnection and Rebuild Relationships That Last, visit www.courageous-connections.com/training Tina Gosney is the Family Conflict Coach. She works with parents who have families in conflict to help them become the grounded, confident leaders their family needs. ------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Connect with us: Instagram:https://www.instagram.com/tinagosneycoaching/ Facebook: https://www.facebook.com/tinagosneycoaching ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Tina is certified in family relationships and a trauma informed coach. Visit tinagosney.com for more information on coaching services.
It is our pleasure to welcome, Bryan Caplan to The Hamilton Review Podcast! Bryan Caplan, is a Professor of Economics at George Mason University and a New York Times Bestselling author. In this conversation, Bryan and Dr. Bob talk about why having children is such a rewarding experience in addition to discussing his compelling book, Selfish Reasons to Have More Kids. Parents! Bryan breaks down parenting into bite size chunks, including the tiny details that we stress about are not as important as we think they are. This episode will open up the possibilities of thinking of parenting in a different way - put this conversation at the top of your queue! Bryan has written The Myth of the Rational Voter, named "the best political book of the year" by the New York Times, Selfish Reasons to Have More Kids, The Case Against Education, Open Borders (co-authored with SMBC's Zach Weinersmith), Build, Baby, Build (co-authored with Ady Branzei), Labor Econ Versus the World, How Evil Are Politicians?, Don't Be a Feminist, Voters As Mad Scientists, You Will Not Stampede Me, Self-Help Is Like a Vaccine, and Pro-Market and Pro-Business. He is now finishing Unbeatable: The Brutally Honest Case for Free Markets. Bryan Caplan is the editor and chief writer for Bet On It, the blog hosted by the Salem Center for Policy at the University of Texas. He has published in the New York Times, Washington Post, Wall Street Journal, TIME, Newsweek, Atlantic, American Economic Review, Economic Journal, Journal of Law and Economics, and Intelligence, blogged for EconLog from 2005-2022, and appeared on ABC, BBC, Fox News, MSNBC, and C-SPAN. Bryan is an openly nerdy man who loves role-playing games and graphic novels. He lives in Oakton, Virginia, with his wife and four kids. How to contact Bryan Caplan: Bryan Caplan website Bryan Caplan Substack Bryan Caplan on X How to contact Dr. Bob: Dr. Bob on YouTube: https://www.youtube.com/channel/UChztMVtPCLJkiXvv7H5tpDQ Dr. Bob on Instagram: https://www.instagram.com/drroberthamilton/ Dr. Bob on Facebook: https://www.facebook.com/bob.hamilton.1656 Dr. Bob's Seven Secrets Of The Newborn website: https://7secretsofthenewborn.com/ Dr. Bob's website: https://roberthamiltonmd.com/ Pacific Ocean Pediatrics: http://www.pacificoceanpediatrics.com/
Hey, it's Amy Newmark with your Chicken Soup for the Soul. I'm continuing to share stories with you from our new book Chicken Soup for the Soul: Self-Care Isn't Selfish. We made this book because this is such an important truth for us all to embrace. I'm sure you've been through plenty of things where you have NOT put yourself first, where you didn't even put yourself on your to-do list AT ALL. And that's not good. It's bad for you and it's bad for all the people you take care of too. Because you're no good to them if you're frazzled and exhausted and starting to get resentful because your needs are not being addressed. Learn more about your ad choices. Visit podcastchoices.com/adchoices
She's with the Band, the show that aims to amplify the voices of women and femme people on stage, backstage, and in the business, hosted by Tori Kravitz.
Not getting a good night's sleep can certainly leave you feeling grumpy and groggy, but can it also make you selfish? Sleep experts at the University of California, Berkeley certainly seem to think so, and apparently even losing just one hour of sleep is enough to make you less generous towards others and that includes friends and family. The team conducted a number experiments which were published in the open-access journal. Over 100 participants were asked to fill out sleep diaries over four days - including how long they slept and if their sleep was interrupted then answer an ‘altruism questionnaire' with questions like: “would you help if a stranger stopped to ask for directions while you were in a rush to get to work”. What were the results? What impact could this have? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: How does daylight saving affect your health? How can I sleep well with a blocked nose? Why is Disney becoming unpopular? A podcast written and realised by Amber Minogue. First broadcast: 6/9/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode our host discuss the importance of having selfless friends as opposed to selfish friends. In the trials we face today, it is such a blessing to have friends that will be selfless and unite with us in prayer and try to reach God for our needs. Join us as we discuss this important topic and lets make every moment count. instagram: defining_the_dash Youtube: defining the dash Email: definingthedash@yahoo.com Web: definingthedash.us
In this fiery episode, we break down Donald Trump's latest explosive comments on the renewed interest in the Jeffrey Epstein files. Trump slams former allies, calls out the "Radical Left," and fiercely defends Attorney General Pam Bondi, accusing "selfish people" of hurting the MAGA movement from within.He calls the Epstein files a “scam” created by Obama, Hillary Clinton, James Comey, and other political enemies. Trump also demands action on voter fraud, praises MAGA's accomplishments, and warns his base not to fall for Leftist distractions.We cover:Why Trump says the Epstein files are fakeHis defense of Pam Bondi and criticism of conservative alliesHis claims about the 2020 election and priorities for 2024What this means for the MAGA movement moving forward
In part three, Abigail Foster unpacks the different types of ISAs, why wanting to build your wealth isn't greedy and reveals why your investment portfolio shouldn't look identical to anyone else's…Plus, Abigail and Dr Alex George discuss how to find a bank that works for you and why you should proceed with caution when investing into cryptocurrency.Follow @abigailrosefoster and buy her book ‘The Money Manual: Everything You Actually Need to Know About Personal Finance' through our affiliate bookshop - you'll help fund Stompcast by earning a small commission for every sale. Bookshop.org's fees help support independent bookshops too! Preorder Happy Habits hereFollow the podcast on Instagram @thestompcastGet the new, pocket guide version of The Mind Manual nowDownload Mettle: the mental fitness app for men Hosted on Acast. See acast.com/privacy for more information.
Today, Jess and Lauren are joined by author and publishing powerhouse Abigail Bergstrom. You may have read her debut What a Shame, and now she has a new novel out called Selfish Girls exploring sisterhood, performative feminism and the pressure to have it all.Books Mentioned in this episode:Selfish Girls by Abigail BergstromThe Dry Season by Melissa FebosEveryday Sexism by Laura BatesHow to Make Your Brain Your Best Friend by Rachel Barr Book Reccos Website, Shop & newsletter: Don't forget to check out our website and checkout the Book Reccos shop to purchase your very own Book Reccos Reading Journal! And whilst you're there sign up to our newsletter to receive a monthly email from us to fill you in on our favourite reccos of the month. Head to www.bookreccos.com Get in Touch: Instagram: @bookreccos Email: hello@bookreccos.comWebsite: www.bookreccos.com Hosted on Acast. See acast.com/privacy for more information.
We often talk about the emotional distance of avoidant attachers—but what if that “selfishness” is actually a protective coping mechanism?In this episode, I unpack how avoidant attachment can stem from emotional neglect and how hyper-independence becomes a substitute for unmet emotional needs. I share a personal story, common patterns I see in clients, and why adjusting expectations (on both sides) is key for healthy, interdependent relationships.Whether you're dating someone avoidant or navigating your own avoidant patterns, this episode will help you better understand the “why” behind the behavior—and how to create more compassion and clarity in your relationships.*Learn about Attachment Coaching with Jessica HERE.
Self-care isn't a luxury—it's essential for resilience. In this episode, we challenge the belief that taking care of yourself is indulgent, and show why it's actually one of the most powerful strategies for staying strong under pressure.You Got This, Ryan
Hey, it's Amy Newmark with your Chicken Soup for the Soul and we have a new book I'm very passionate about. It's all about how Self-Care Isn't Selfish. This is such an important truth for us all to embrace. I'm sure you've been through plenty of things where you have NOT put yourself first, where you didn't even put yourself on your to-do list AT ALL. And that's not good. It's bad for you and it's bad for all the people you take care of too. Because you're no good to them if you're frazzled and exhausted and starting to get resentful because your needs are not being addressed. Learn more about your ad choices. Visit podcastchoices.com/adchoices
What exactly is the grade for the Dodgers' first half as they enter the all star break with a 5 and half game lead over the Giants in the NL West? A man is accussed of being selfish after locking his fridge because co-workes kept stealing his lunch.
Better Business Better Life! Helping you live your Ideal Entrepreneurial Life through EOS & Experts
In this week's episode of Better Business, Better Life, host Debra Chantry-Taylor is joined by seasoned EOS Implementer and entrepreneur Scott Rusnak to talk about one of the most overlooked skills in business: the power of saying no. From launching his own software company to relocating internationally and embracing EOS, Scott shares the lessons he's learned about boundaries, self-care, and living intentionally. He introduces the concept of Dunbar's number - a guide for who gets your energy, and explains how clarity breaks, core values, and a bigger sense of purpose can help entrepreneurs avoid burnout and find real fulfilment. Whether you're a people pleaser, a business owner on the edge, or just looking to better manage your time and relationships, this episode will give you the tools to pause, prioritise, and protect what matters most. CONNECT WITH DEBRA: ___________________________________________ ►Debra Chantry-Taylor is a Certified EOS Implementer | Entrepreneurial Leadership & Business Coach | Business Owner ►Connect with Debra: debra@businessaction.com.au ►See how she can help you: https://businessaction.co.nz/ ____________________________________________ GUEST DETAILS:► Scott Rusnak's Website ► Grab a Copy of Scott's Book ► Scott Rusnak - LinkedIn Episode 231 Chapters: 00:00 – Introduction and Guest Overview 00:15 – Scott's Career Journey 05:53 – Transition to EOS Implementation 08:26 – The Importance of Saying No 17:18 – Practical Tips for Saying No 18:22 – Balancing Personal and Professional Life 18:40 – The Role of Core Values and Purpose 38:40 – Cultural Shifts and Personal Growth 40:06 – Final Thoughts and Future Plans
Python 3.14? That's old news. Let's talk about the first big feature of Python 3.15 -- a built-in sampling profiler for Linux, macOS, and Windows. We also cover improvements in perf support, discuss memory.python.org, and as usual, recent changes in the codebase.## Timestamps(00:00:00) INTRO(00:02:43) PART 1: THE SAMPLING PROFILER(00:05:07) Built-in profile is bad, long live cProfile(00:10:54) Out-of-process profiling(00:12:18) Shortcuts Compromise Accuracy, Leading Eventually to Numerous Errors(00:16:07) Selfish Łukasz vs benevolent Pablo(00:23:11) How does a sampling profiler even work?(00:30:42) One meeellion huuurtzzz(00:32:40) Free threading makes it extra spicy(00:41:26) AsyncIO makes it even spicier(00:49:49) You made this? I made this(00:54:06) What if the profiled process changes during sampling?(00:57:33) Coming in October 2026(01:04:30) PART 2: PR OF THE WEEEEEEK(01:14:14) memory.python.org launched(01:23:15) PART 3: WHAT'S GOING ON IN CPYTHON(01:26:45) Performance updates(01:30:24) Features & Curiosities(01:41:45) OUTRO
In today's episode, Rachel is navigating the uncharted territory of making a big project happen while avoiding burnout. She has been tweaking her current routine and realizing, certain things make her feel better even when her to-do list is full of tasks. It's those things that need to be prioritized. But as women, prioritizing ourselves can feel so challenging. Everything we do is for others - even self-care! We practice self-care to be better moms or kinder neighbors. What do we really do for ourselves? This episode will help you ask some really important questions, like what would happen if you allowed yourself to be a little bit more selfish? What would happen if you did things just because they brought you joy, not because they were useful or served the world? What if the point isn't the doing, but it's taking the time to pour presence and love into yourself? We may not have all the answers, but asking these questions can bring us one step closer to healing. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
What if some of your anxious attachment behaviors are actually rooted in…selfishness? Not because you don't care—but because fear can make everything feel urgent and all about you.In this episode, I share my own hard truths, the rigid expectations I used to set, and how healing started when I finally saw the bigger picture.This one's for anyone ready to trade “me-focused” survival patterns for truly secure connection.
Andrew Copson speaks to Professor of Palaeobiology and Humanists UK patron Anjali Goswami about how her study of the history of life on Earth profoundly shapes her humanist worldview and sense of interconnectedness. Anjali discusses how a childhood encounter with a tiger has led the course of her career as well as humanity's responsibility towards a sustainable future in the face of ‘‘selfish nihilism'. Please note, this episode unfortunately has some audio quality issues. What I Believe was the title of two separate essays by the philosopher Bertrand Russell and the philosopher EM Forster in the early 20th century. These two humanists set out their approach to life, their fundamental worldview, in a way that was accessible to all. In this podcast, Chief Executive of Humanists UK, Andrew Copson, speaks to humanists today to understand more about what they believe, to understand more about the values, convictions, and opinions they live by. Humanists UK is the national charity working on behalf of non religious people to advance free thinking and promote a tolerant society. If you'd like to support the podcast or find out more about the humanist approach to life or the work that we do, please visit humanists.uk. If you like what you see, please consider joining as a member. You can follow Humanists UK on Bluesky, Facebook, Instagram, X, and TikTok – and please remember to leave a 5 star review! What I Believe is produced by Sophie Castle.
In this episode of the Mindfulness Exercises Podcast, we explore how self-love is not a luxury or cliché — it's a foundational practice of mindful living and teaching. Through reflections, real-life examples, and guided insights, you'll learn how cultivating compassion toward yourself isn't about indulgence — it's about resilience, truth, and belonging. Whether you're a mindfulness teacher, seeker, or someone in the process of healing, this episode reminds us that self-love isn't the end of the path — it is the path. The difference between self-love and self-judgment disguised as motivation How mindfulness helps us witness ourselves without shame Why self-love is essential for those who teach or care for others Breath- and body-based practices to soften resistance and open the heart How to shift from "fixing" ourselves to befriending who we already are “You don't need to become someone else to be worthy of love. You just need to come home to yourself.” Enjoyed this episode? ⭐ Leave us a review and share how mindfulness enhances your personal or professional practice!
Imagine being mad at your partner because they won't allow you to sleep with somebody else? Become a Patron or YouTube Member for ad-free episodes and bonus stories every Monday and Friday as well as exclusive content: Cultiv8 Patreon or YouTube Membership Head to https://factormeals.com/factorpodcast and use code WIKI50OFF to get 50% off! (Timestamps are approximate due to dynamic ad insertion. Consider being a Patron or YouTube member for ad-free episodes) On today's Reddit Readings episode we have:(00:00) - Intro(03:58) - My MIL ‘jokingly' told my 4-year-old I'm not his real mom (12:59) - Is my (30M) girlfriend (27M) selfish for not letting me sleep with a girl I met during an open phase? (28:15) - TIFU forgetting that elevators aren't private (33:30) - No ice cream for Karen (39:33) - A listener learns to accept love(52:15) - Nobody wants your “in house” ketchup (56:45) - Diet drinks are disgusting (59:50) - Frozen pizza heated up in the oven is better than most fast food chain pizzas. Hit like, subscribe, and follow us on all social media platforms for all things Reddit on Wiki! Click here for our Social and Donation Links: https://linktr.ee/redditonwiki Learn more about your ad choices. Visit megaphone.fm/adchoices
Show members compete singing all public domain songs in Blind Karaoke! Lunchbox brings a story in studio and asks the crew "Selfish Or Sweet"? Plus, find out who on the show has never done something in 'Never Have I Ever'.See omnystudio.com/listener for privacy information.
From Borderline to Beautiful: Hope & Help for BPD with Rose Skeeters, MA, LPC, PN2
I don't know about you but I disliked being called selfish and self centered and I definitely did not like being told that I lacked empathy or love for others. Those were not things I was willing to accept early in recovery. The reality was that those things were true as they are part of the diagnosis. If you want to walk with me through the steps of how to begin building an abundant life, listen in today to reorder those priorities and to gain self awareness through step three of this selfish BPD brain mini-series where rebellion and morality take center stage.Gift cards now available for purchase here: https://www.thriveonlinecounseling.com/product/gift-card/Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/Do you want to join the online, interactive and supportive B2B Community? We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: https://fromb2b.mn.co/Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!**This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way**
Today we take some personality tests including; a stubbornness test, etiquette test, influencer tests, and more!Keep the conversation going on our Instagram @accordingtwo.Follow us on Instagram:According Two: @accordingtwoMegan Stitz: @megan_marie32Ciera Stitz: @ciera_joJoin our virtual book club!-Spotify users please use the link belowBecome a Paid Subscriber: https://creators.spotify.com/pod/show/according-two/subscribe-Or join our Patreon: https://shorturl.at/kotsU