Self Chat

Essentially, today's episode is me realizing that I'm living superficial happiness. True happiness? We don't know her. Deep internal peace? We never heard of her. Unfiltered, here's your favorite host having an existential crisis at 1 AM.

Ever been so overwhelmed that you simply end up doing nothing? Well, today we discuss how to keep moving and be productive in times of overwhelm. I hope you enjoy this unedited and quite all over the place episode LOL. Have a wonderful rest of your week! Hanifah

Hello people! I am so excited to be joined by Lauren Saunders, an amazing and successful business mentor in today's episode. She shares how we can use energetics and mindset to create a successful business and a dream life. I hope you enjoy it, there's a lot you can take away from Lauren's knowledge. Keep up with Lauren: Instagram: @laurencsaunders Podcasts: https://www.laurencsaunders.com/podcasts Other links: https://www.laurencsaunders.com/links

Hi guys! In today's episode, I run through some of my favorite techniques to deal with anxiety. It's quite a good one, I hope you enjoy it. Follow me on Instagram: @selfchatpodcast

People! This is one of my favourite episodes and it is very close to my heart. I answer some of your questions and share random things that have been on my mind. This one is a bit scary because we get a bit deep and I don't hold back. I really hope you enjoy it. Much love, Hanifah

Hi, guys! In today's episode, I run through my monthly reset routine to prepare you for the month and to ensure achieving your goals. This one is super short sweet, I hope you enjoy it! My Instagram: @selfchatpodcast

Girly, you have not been putting yourself first and it shows. Let me help you get out of that rut and let's rise your energy by giving up on those people who have been making you feel like sh*t. Let's protect our precious energy and attract some good things because we deserve it. Much much love, Hanifah Let's talk on Instagram: @selfchatpodcast

Hello my people! From Starbucks dates with myself to making my own Subliminals to getting out of a rut, I start today's episode by sharing what's been on my mind. Then, I am joined by an incredible mind whisperer, Dawna Cambell. She shares with us how her life led her to energy healing, exploring the mind and body connection for a life full of love, clarity, and prosperity. I was amazed by Dawna's knowledge and wisdom and I truly believe everyone has something to take away from this episode. I hope you enjoy it! Keep up with Dawna: https://www.dawnacampbell.com/ & https://www.facebook.com/healingheartinc & @healingheartinc on Instagram Follow me on Instagram: @selfchatpodcast

Aaand she's back! After a little break, I am back with a life-changing realization to share live. Thank you for following along for 30 episodes! I love you!! This one's for you, enjoy it!! Hanifah Let's connect on Instagram @selfchatpodcast

Hello people! Today, I am joined with Dai Manuel, a personal and professional development mentor who traveled the world with his family. He shares how he navigated addiction, mental health, and negativity through his amazing life stories. A lot of powerful words in this one. Hope you enjoy it! Keep up with Dai: www.instagram.com/daimanuel & https://linkin.bio/daimanuel

If you've been struggling lately, know that you are not the only one! Today, I give you the pep talk you've been needing. We discuss dealing with depressive episodes as well as dark times as I like to call them and how to overcome them. I wish everyone a lot of courage and wellness. I hope you enjoy, it's a good one. Much much love, Hanifah Let's connect on Instagram: @selfchatpodcast

I started this week with tears then remembered the bad bleep that I am. Failure hurts like a bleep, but today, we remember that we are always faced with a choice. Whether to fall or rise is the one we discuss today. Sending everyone positive vibes and love, Hanifah Let's talk on Instagram @selfchatpodcast Life-changing tweet: https://www.instagram.com/p/CK4sbHKLxaH/

HAHAHA GUYS! Today, we're doing something a bit different... I take you guys all the way back to 2019, the most difficult year of my life. I share with you how I somehow ended up in New York after such a crazy year and how manifestation served me. I truly hope you enjoy this one. Much much love, Hanifah Follow me on Instagram: @selfchatpodcast & @hanifahsinon

Today, we continue to dive deep into the things crucial to internal peace. We discuss the necessary components to master the art of being zen and unbothered. Boundaries, negativity, forgiveness, and meditation. Enjoy, Hanifah Let's talk on Instagram: https://www.instagram.com/selfchatpodcast/ & https://www.instagram.com/hanifahsinon/

You crave change, but don't know where to start? This one's for you. Today's episode is a quick update on life and my transformation. We discuss some of the challenges of transformation and how to approach them. Enjoy, Hanifah Follow me on Instagram: @selfchatpodcast

2021! Today we are back for an episode all about goals, manifestation, and self chat. It's a good one. Enjoy, Hanifah Follow me on Instagram: www.instagram.com/selfchatpodcast/

Happy New Year's Eve! Today's episode is extremely special and close to my heart. It's a thank you from me to you. Here's a compilation of thoughts from some of my loved ones, hope you enjoy it. Much love, Hanifah

Now is the best time to start anything. Today, we discuss setting goals for the new year. Sending good vibes, Hanifah Follow me on Instagram: https://www.instagram.com/hanifahsinon

A taste of what the Self Chat podcast is all about. Hope you enjoy it. Much love, H

Today, we discuss protecting your energy by removing toxic people from your life, healing, and manifesting. This is a very raw and personal one. Hope you enjoy it. Truly, Hanifah Follow me on Instagram: www.instagram.com/selfchatpodcast/ & www.instagram.com/hanifahsinon/

Whatever your goals are, a morning routine will make you achieve them. In today's brand new episode, we discuss the importance of a morning routine, where to start, and how to build the perfect one for you. I hope this offers you some guidance and motivation. Enjoy this one. Much love, Hanifah Follow me on Instagram: @selfchatpodcast & @hanifahsinon

Here comes the most stressful time of the year... or maybe not this year! Today, I share with you the self-care tips that help me stay sane and stress-free. Hope you enjoy :) Follow me on Instagram: @hanifahsinon @selfchatpodcast

Hello people! Today, I invite you to take part in a goal-oriented challenge I created for myself. Join me in this challenge, let's achieve our goals! Follow me on Instagram: www.instagram.com/selfchatpodcast/ & www.instagram.com/hanifahsinon/

I'm baaaack people! In this episode, I give you a quick update on why I've been gone, all my recent realizations, and the future of this podcast. Much love, Hanifah

Today, you guys finally meet my bff Sophia. In this fun episode we discuss our experiences with boys, dating, flirting, manifesting love, confidence, mindset and cyberbullying. Basically, all the good juicy stuff every teenage girl needs to listen to. ENJOY! Follow Sophia : https://www.instagram.com/sophia_makarov/ Let's talk on Instagram : https://www.instagram.com/hanifahsinon/ & https://www.instagram.com/selfchatpodcast/

In today's episode, I talk to you about my experience with confidence, how it impacted my life and what it thought me. Let's connect on Instagram: https://www.instagram.com/selfchatpodcast/ & https://www.instagram.com/hanifahsinon/

Hello people! Today, I share everything about my recent epiphany on starting to live the life you desire. This is one of my favourite episodes. Hope you enjoy it, Hanifah Let's connect on Instagram: @hanifahsinon & @selfcchatpodcast

In this episode, I introduce you to the art of properly talking to yourself, how it changed my life and how it can change yours. Enjoy! H

If there was only one episode I could recommend you, it would be this one. Today, I share with you all of my tricks to become zen, peaceful, and unbothered. It's a good one, hope you enjoy it. Connect with me on Instagram for more: https://www.instagram.com/selfchatpodcast/

Today, I am joined with my siblings for an episode full of wisdom and laughter.

Welcome to the Self Chat podcast