Podcasts about Girly

Risto is joined by a group of colleagues to discuss one article that we feel has been most influential on our current or past research. We're talking about articles that have had a profound impact on where our research went and discuss a little about the back story from each. Here are the APA citations of the articles if you want to look them up:Risto's article:Oliver, K. L., Hamzeh, M., & McCaughtry, N. (2009). Girly girls can play games/las niñas pueden jugar tambien: Co-creating a curriculum of possibilities with fifth-grade girls. Journal of Teaching in Physical Education, 28(1), 90-110.Kevin's article:Sparkes, A. C., Templin, T. J., & Schempp, P. G. (1993). Exploring dimensions of marginality: Reflecting on the life histories of physical education teachers. Journal of Teaching in Physical Education, 12(4), 386-398.Erin's Article:Ladson-Billings, G. (1995). Toward a theory of culturally relevant pedagogy. American Educational Research Journal, 32(3), 465-491.Michael's article:Byra, M., & Karp, G. G. (2000). Data Collection Techniques Employed in Qualitative Research in Physical Education Teacher Education. Journal of Teaching in Physical education, 19(2).Emily's article:Prusak, K. A., Pennington, T., Graser, S. V., Beighle, A., & Morgan, C. F. (2010). Systemic success in physical education: The East Valley phenomenon. Journal of Teaching in Physical Education, 29(1), 85-106.

Every Tuesday in The Feed @CTFoodGirly comes on to talk food, dining, and drinks here in Connecticut. Between packing lunches, school pickups, and figuring out if your kid's “optional” project is actually optional, who has time to cook dinner? That's why this week CT Food Girly is here to save the day!  She's spilling her favorite spots across Connecticut where you can swoop in, grab a meal, and get back to the homework/bedtime battle without dirtying a single pan. From protein pancakes to pasta she's got the ultimate back-to-school survival guide for parents who'd rather do anything than cook. Image credit: Getty Images

Every Tuesday in The Feed @CTFoodGirly comes on to talk food, dining, and drinks here in Connecticut. Fairfield's tastiest week of the year has arrived, and we're diving right in with CT Food Girly to get the lowdown on all the restaurants participating. From creative prix fixe menus to hidden gems serving up something special just for the week, she's sharing her must-try spots and what you'll want to order. If you love food (and who doesn't?), this is your cheat sheet to eating your way through Fairfield. 

BachelorClues and PaceCase break down 11 of the juiciest clips from across the reality dating podcast world. From Rachel Recchia's shocking revelations about Clayton's paternity scandal and his infamous “gym girly” breakup excuse, to Rachael Kirkconnell's negotiations with producers and Olivia Rae's near-casting on The Bachelor, the hosts analyze the biggest behind-the-scenes stories shaping the genre. Plus, Wells Adams weighs in on the Jeremy vs. Brian blowup, Nick and Olandria address their relationship status with Keke Palmer, and the GOR pit uncovers what these bombshells mean for the future of Bachelor Nation and beyond.__Join the Pit on Patreon for more exclusive content and shows! : / gameofroses__Want coaching tips? email gameofrozes@gmail.com__Follow us on TikTok: @gameofrosesFollow us on Instagram-Game of Roses: @gameofrosespodPacecase: @pacecaseBachelor Clues: @bachelorclues Hosted on Acast. See acast.com/privacy for more information.

Hilarious comedian Simon Hennessey takes on the Girly Quiz this morning!

I go through phases of thinking I'd love to experience a camping festival and other times I think... god I don't know if I'm cut out for that. But a few weekends ago I got to experience my very first camping festival (I may have cheated by glamping whooops) and had the time of my LIFE. The festival bubble is like no other. However, it's not for the weak my friends, so strap in for every tip and trick I have for you so that you're not going unprepared to your first or next festival

Girly men NFL cheerleaders Chef’s life ruined by influencer, Boortz! Honey traps, UFO HCISSee omnystudio.com/listener for privacy information.

Girly men NFL cheerleaders Chef’s life ruined by influencer, Boortz! Honey traps, UFO HCISAtlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

Welcome to a collective show & tell haul of girly things featuring soft-spoken ASMR. I'll be sharing some new bags, wedding guest dresses and accessories, and some souvenirs I picked up from my recent trip to New York. I hope that you find this video fun and relaxing.

-Dans quoi vous dépensez sans compter? -Le courrier d'Isabelle est de retour Prof Thom Un peu de drama et de pottinage

Send us a textI'mmmmmmmm Backkkkkkkkkk!!!!!!!! ;)In this weeks episode Ashantee will be spilling the tea that is her life. New job, new school, many changes!I'm also on YouTube@butlikethatsonmymindIG: @butlikethatsonmymind@ashantee0419@booksandtee_@futureteeproductions@marlo.norris.sainz.augustine (my kitty)Tik Tok: @butlikethatsonmymindSupport the show

Today's episode is a philosophical one with me musing about life after getting some devastating news, going on vacation, and just the sense of change that comes with end of summer!Use code GIRLY to get 20% off Three Ships SkincareFollow me on Instagram!

are you wanting to have a morning routine or become a 5am morning girl? In this week's epsiode, I share all the tips on how I became a 5am morning girly & tips thact actually changed my life & routine. Hope you enjoy & amke sure to follow our socials below: PRODUCT LINKS:https://www.shopltk.com/explore/Kaylieestewart?utm_source=hoobe&utm_medium=socialMY SOCIALS:Instagram https://www.instagram.com/kaylieestewart/?hl=enhttps://www.instagram.com/hotgirlenergypodcast/?hl=entiktokhttps://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1Youtubehttps://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A

Every Tuesday in The Feed @CTFoodGirly comes on to talk food, dining, and drinks here in Connecticut. It's a birthday week celebration! CT Food Girly and I both have birthdays just days apart. Mine is today, July 29 and CT Food Girly on July 31... so this week's segment is all about where we love to eat on our special day. Breakfast, lunch, dinner, and of course our must-have desserts, all the places that make our birthday eating extra delicious. 

Join Snaxton & Goose for another episode of Snax Pax! This week they discuss Goose's marketplace find, managerial duties, their current book reads, this weeks cult classic "Birdcage", and read your messages! Don't forget to rate, review, and subscribe!

Hi my G, j'espère que tu vas bien ! Aujourd'hui dans ce tout nouvel épisode, on parle de tout ce que j'aurais aimé savoir à 20 ans en rentrant dans la vingtaine. Artistes mentionné.e.s : Justin Bieber - SWAG Odeal - The Summer That Saved Me Burna Boy - No Sign Of Weakness Flo ft Kaytranada - Mood Clique ici pour ma playlist d'été

this week, we cracked open some crispy white wine and our emotional baggage for a lil bestie chat! thanks to the "with friends" card game, we tackled questions about money, identity, wellness, and why we literally can't escape our childhood traumas. if you've ever wanted to feel like the third friend on a wine-fueled couch night, this is your moment. bring a bevvy and prepare to overshare

It's more of the coolest combination, current events and the unwrapping of new stuff. The Tina case has big moves coming up. There was some timeline news on President Trump. More discussions are happening about the future. The economic plan that was used as a weapon. Lots of Epstein fake news will be coming out. Be ready for anything. Get a new bag.

Episode 150.2: Cell Phone Addiction, Phone Dangers, The Penetrator, Girly Songs Dudes Like, Mani Pedi, Jackie Mac's Book, and Wyatt Earp Single Malt

Women, so disrespectful! Whose physique: Hake or Mahomes? They do lie about R— … Girly Christian conversion: Real? Lauren Daigle: Liberal?The Hake Report, Wednesday, July 9, 2025 ADTIMESTAMPS* (0:00:00) Start* (0:02:26) Epstein idc… these women, doing men dirty!* (0:09:51) Hey, guys!* (0:11:19) RICK, Hampton, VA: Japheth, people complaining… Japan* (0:20:33) RICK: Men so weak, foreigners in the country* (0:23:36) MN shooting recover* (0:31:41) Floods news* (0:32:53) Hamas S— violence claims* (0:36:25) Pat Mahomes is fat, embarrassing* (0:46:36) JERMAINE, Canada: R— accusations* (0:54:11) JERMAINE: Precautions, men taking the lead* (0:56:51) JERMAINE: Gender, fear, transphobia* (0:57:53) s/o Gen-X “boomer” Coffee Talk with Sandra* (1:02:13) … Joy Villa, people turning Christian* (1:15:13) Anchor Baby coming up* (1:18:13) Coffee: Trump: I hate the Democrats…* (1:26:48) DAVID, Ocala: Lauren Daigle deconstructed Christian* (1:29:19) DAVID: Muslims … Jesus, Christianity* (1:34:13) DAVID: "Deconstruction," Life Change, Drugs, Childhood* (1:43:25) Lauren Daigle, deconstructed? Not sure? Liberal singer* (1:48:06) No Robert* (1:48:28) WHM Trump, Bigg Bump 2020 days — ENDBLOG https://www.thehakereport.com/blog/2025/7/9/the-hake-report-wed-7-9-25PODCAST / Substack HAKE NEWS from JLP https://www.thehakereport.com/jlp-news/2025/7/9/jlp-wed-7-9-25–Hake is live M-F 9-11a PT (11-1CT/12-2ET) Call-in 1-888-775-3773 https://www.thehakereport.com/showVIDEO: YT - Rumble* - Pilled - FB - X - BitChute (Live) - Odysee*PODCAST: Substack - Apple - Spotify - Castbox - Podcast Addict*SUPER CHAT https://buymeacoffee.com/thehakereportSHOP - Printify (new!) - Cameo | All My LinksJLP Network: JLP - Church - TFS - Nick - PunchieThe views expressed on this show do not represent BOND, Jesse Lee Peterson, the Network, this Host, or this platform. No endorsement or opposition implied!The show is for general information and entertainment, and everything should be taken with a grain of salt! Get full access to HAKE at thehakereport.substack.com/subscribe

Es lunes y el cuerpo lo sabe! Welcome back to La Plática, as a thank you for starting your week off with us the Boily Pops Josh and Sebastian wanted to bring back a crowd favorite - Girly Pop 101.

Whether you got ghosted by a guy who ended up on Love Island USA, got hit with the dreaded “Hey girly…” DM, or found out your fiancé was hooking up with your coworker, this week's episode has it all. We dive into jaw dropping Boys Lie story submissions that had us absolutely unwell. Plus, we reveal the wildest places we've ever hooked up, unpack a truly diabolical message from a so-called friend, and laugh through this week's chaos. Buckle up.Send us your Boys Lie Story by submitting anonymously here. Watch us on Youtube! If you want to stalk us, you can find us here: @boyslie, @reptar @leahomalley Hosted on Acast. See acast.com/privacy for more information.

The dreaded Hey Girly message. If you don't know what that is, it's the decision to message a poor girl to let her know her partner has been caught out doing the wrong thing (cheating, on a dating app, flirting with others, done something in his past, been particularly rude). To receive one is the worst but to have to send one is equally terrifying. Would you send it? How would you react? Would you be thankful?

Dinosaurs, no fizzy drinks today, bad walkers, car sales people, cancelled cookies and a whole lot more! Join OG YouTuber & CEO Brittney Saunders, and Australia’s Biggest Glamazon Alright Hey as they break down the biggest stories of the week. If it’s trending, going viral, and has you gripped… we’re talking about it. LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey and Brittney SaundersSenior Producer/Editor: Hannah Bowman Managing Producer: Elle Beattie Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

Welcome back to your two favorite girlies! If you're returning back to the podcast after our guest episode from last week, welcome back!   Today was HEAVY on the pop culture!   Find Ali here on instagram:https://www.instagram.com/theantioverwhelmcoach?igsh=OHAyZ3lwcXBoY3c3    Find Maddy here on instagram: https://www.instagram.com/maddymartinez.coaching?igsh=M3djYWY5YWltYzE%3D&utm_source=qr   Make sure to subscribe so you don't miss an episode and send us your health / relationship / life / just need advice on, submit your questions here: https://bit.ly/KHKH-ask-my-question   Find us on all streaming platforms here, including the full video experience on our YouTube channel

Every Tuesday in The Feed @CTFoodGirly comes on to talk food, dining, and drinks here in Connecticut. Is it even a girls' night if someone doesn't order an espresso martini? CT Food Girly spills the (coffee) beans on where to find the most delicious, photo-worthy, buzz-inducing espresso martinis in Connecticut. From frothy perfection in Stamford to the biggest one you've ever seen in New Haven. Whether you like yours bold, boozy, or with a dash of dessert, this list will have you texting your group chat about your next espresso fueled happy hour.

Send us a textStep into the forgotten pages of Disney history with iCritic LIVE! In this special episode, "Disney Classics the World Has Forgotten," we dive deep into the hidden gems and long-lost treasures of Disney's vast catalog. From underrated animated films to theme park attractions lost to time, we'll uncover the stories behind these forgotten classics and explore what made them so magical. Joined by pop culture expert The Girly Nerd, we bring nostalgia, insider knowledge, and a dash of Disney magic to the conversation. Whether you're a casual fan or a die-hard Disney enthusiast, this episode will reignite your love for the classics that deserve a second spotlight! Tune in and get ready for a trip down memory lane—you might just discover your new old favorite.

Today I turn 35, which is why we're having a philosophical episode all about aging gracefully, and I give a lot of advice about some of the physical aspects of aging.Shop Three Ships Skincare with code GIRLY for 20% offFollow me on Instagram

Lots of fun conversations today! Cat pee, microwaves, taxes, Colleen tests Erik's knowledge of Girly products, and she gives him a makeover! 

There's a very special guest in today's podcast intro! We play a surprise round of Top 10 Thursday, Fiona talks about death and Dave gets quizzed on all things Girly!

This week, we're back from a girls day out - a trip to LDN for a hysteroscopy turned fun little rendevouz. We're talking M&S, a polypy uterus and more! Hosted on Acast. See acast.com/privacy for more information.

Happy Sunday, this week's episode has been in the works for QUITE a while and I am so so excited to finally share it with the world! I recently got to chat with Veronica Litt about her upcoming book Ugh, As If!: Clueless, the latest installment in ECW Press' Pop Classics Series. While tackling the book's titular topic of Clueless (1995) we also find ourselves chatting about the enduring allure of Paul Rudd, Litt's ideal reboot/continuation of the classic film, and the perpetual power of "guilty pleasures" or "girly media"⁠Follow OTS⁠⁠Map of Indie Bookstores⁠Listen to my previous interviews with Pop Classics Authors!⁠Jen Sookfong-Lee on My Own Private Idaho (1991)⁠⁠Michael Hingston on Calvin and Hobbes⁠⁠Andrea Warner on Dirty Dancing (1987)⁠⁠Bonus! My article about the book (which was blurbed by the publisher!)⁠Get Ugh, As If! (out June 3rd!)⁠On Paper/On The Same Page Books⁠⁠J.H. Gordon⁠⁠The City And The City⁠⁠A Different Drummer⁠⁠The Printed Word⁠⁠Odyssey Books⁠⁠Quail Ridge Books⁠

Every Tuesday in The Feed @CTFoodGirly comes on to talk food, dining, and drinks here in Connecticut. From giant waffle cones bigger than your head to seasonal tasty flavors and even some ADULT ice cream treats. We are truly spoiled here in Connecticut when it comes to good ice cream. CT Food Girly gets our cravings ready with all the best spots to visit this season.

Fancy a playdate that's to die for? Join Mumsy, Nanny, and their darling (if slightly overaged) Sonny and Girly! This charmingly unhinged family just adores making new friends and luring them back to their quaint estate for endless games. Just remember: follow the rules, or it's permanent naptime! Mumsy, Nanny, Sonny and Girly (1970) Get ready for a rollicking, if rather unnerving, trip to the countryside with Freddie Francis's 1970 cult delight, "Mumsy, Nanny, Sonny and Girly"! Forget your typical family get-togethers; this aristocratic British clan, tucked away in their gloriously crumbling Gothic pile, has a very peculiar idea of fun, and it's all part of their never-ending, ever-so-slightly lethal "Game." Meet the players, won't you? There's Mumsy (Ursula Howells), the lady of the manor, whose honeyed tones could charm the birds from the trees – right before she plots their untimely demise. Then we have dear old Nanny (Pat Heywood), ever loyal, ever simmering, and a stickler for the family's rather unique traditions. And who could forget the children? Sonny (Howard Trevor) and Girly (Vanessa Howard) are grown-ups who've hit the pause button on maturing, preferring school uniforms and a particularly sinister brand of playtime. Their favourite pastime? Inviting charming chaps, affectionately dubbed "New Friends," back to their secluded estate for a jolly good… well, let's just say it rarely ends with a polite thank-you note. You see, these "New Friends" quickly discover that their weekend invitation comes with a few rather peculiar house rules. They're expected to join in the family's whimsical, if decidedly menacing, games. Pop a clanger, try to leg it, or generally spoil the fun? Well, that's a one-way ticket to "meeting the angels," a quaint family euphemism for a rather permanent departure, often captured on Sonny's home movie camera for a bit of fireside entertainment. The film wastes no time in showing us how previous guests have fared – it's not pretty, but it's frightfully inventive! Now, the real sport begins when a particularly sharp "New Friend" (the rather dapper Michael Bryant) wanders into their web. Unlike the others, this chap's got his wits about him. He starts to notice the little cracks in this picture of domestic bliss: the glint of jealousy between Mumsy and Nanny, the oddly chummy vibes between Sonny and Girly, and young Girly's rather blossoming, if thoroughly confused, interest in him. Our clever "New Friend" decides it's time to shake things up a bit, playing the family members off against each other like a maestro of mischief. He turns on the charm, especially with the ladies, and watches the sparks fly! Girly's head over heels, Mumsy sees a new star for her manipulative little shows, and Nanny? Well, Nanny's green-eyed monster is having a field day. Sonny, bless his cotton socks, just wants things back to the way they were and gets increasingly tetchy. As our "New Friend" pulls the strings, the once-sacred rules of "The Game" get hilariously, and then dangerously, twisted. It's not the captive causing the chaos anymore; it's the captors themselves, all clamouring for his attention and a slice of the power pie. The previously united, if terrifyingly bonkers, family starts to come apart at the seams, tumbling towards a climax that's as wildly entertaining as it is darkly satisfying. "Mumsy, Nanny, Sonny and Girly" is a cheeky poke at the old stiff upper lip and the very idea of a 'proper' family, all wrapped up in a deliciously dark and witty package. It's less about the blood and guts and more about the spine-tingling giggles and the sheer audacity of a household where innocence and insanity go hand-in-hand. So, if you fancy a film that's truly one of a kind, step into their parlour – just be sure you know the rules of "The Game"! "In a happy family, you must always have rules."   Follow us on Twitter @rbritanniapod    Thanks for listening   Scott and Steven  

Today's episode is a personal one, all about the health updates I've had since being on birth control for the past three months. I also go into updates about how my skin has changed and also my updated hair routine since it's gotten longer.Surgery Tell All EpisodeHere's links to the products mentioned:Three Ships (use code GIRLY for 20% off):Ceramide CreamCeramide SerumGel CleanserInnersense:Hair Renewal Shampoo and ConditionerI Create Hold GelPrep SprayPlant Therapy:Carrier Oil CleanserRosemary Rice Water Protein SprayGet 10% off the Grow & Flourish PlannerFollow me on Instagram!

Every Tuesday in The Feed @CTFoodGirly comes on to talk food, dining, and drinks here in Connecticut. The sun is shining, the drinks are flowing, and the patios are officially open! This week we talk all things outdoor dining. Because nothing says spring and summer in Connecticut like sipping a cocktail on a sunny patio. CT Food Girly has your ultimate patio bucket list covered. Image Credit: Getty Images

Welcome to Girly Pod! Girly Pod is a lifestyle (not like a we-have-it-all-together lifestyle, but like a relatable-lifestyle) podcast hosted by two girls in their twenties just trying to figure ish out!  Join us this week for some girl talk -  roating our boyfriends, learning golf, getting tipsy together, photoshoots at the bar, creatine for a phatty, family vacations (but not your family loll), and are facials worth it?? This podcast is designed for females in their 20s and 30s who want to discuss unfilted topics such as dating, wellness, entrepreneurship, beauty tips and lots of gossip. Make sure to download our Podcast, Rate us 5 Stars and leave a positive review if you like us! Episodes come out weekly on Wednesdays.  Find us on Socials: Girly Pod Instagram: https://www.instagram.com/girlypodpodcast/  Sam's Instagram: https://www.instagram.com/sweat_w_sam/ Syd's Instagram: https://www.instagram.com/sydneyhopeee/  Sam's TikTok: https://www.tiktok.com/@sweat.w.sam?lang=en  Syd's TikTok: https://www.tiktok.com/@sydneybernhardt  Business inquiries could be sent to: girlypodpodcast@gmail.com Sam's Fitness Coaching: https://sweatwithsamcoaching.com/ Syd's Social Coaching: https://stan.store/sydneyhopeee

Every Monday Kevin talks high school sports in Connecticut with Dave Ruden from therudenreport.com. If you're craving fresh locally sourced meals this time of year CT Food Girly has you covered. This week she gives her favorite picks for Connecticut's farm-to-table scene. Restaurants where the ingredients are local, the menus are seasonal, and the dishes taste like they were picked this morning... because they probably were. Whether you're a veggie lover, a carnivore with a conscience, or just someone who appreciates a plate that tells a story, these places bring the farm straight to your fork! Yum Image credit: Getty Images

Welcome to Girly Pod! Girly Pod is a lifestyle (not like a we-have-it-all-together lifestyle, but like a relatable-lifestyle) podcast hosted by two girls in their twenties just trying to figure ish out!  Join us this week for some girl talk -  5 day hangovers, how to stay in love with your partner, and pop culture chit chat. Plusss some wellness tips on how we accomplish our inner peace! This podcast is designed for females in their 20s and 30s who want to discuss unfilted topics such as dating, wellness, entrepreneurship, beauty tips and lots of gossip. Make sure to download our Podcast, Rate us 5 Stars and leave a positive review if you like us! Episodes come out weekly on Wednesdays.  Find us on Socials: Girly Pod Instagram: https://www.instagram.com/girlypodpodcast/  Sam's Instagram: https://www.instagram.com/sweat_w_sam/ Syd's Instagram: https://www.instagram.com/sydneyhopeee/  Sam's TikTok: https://www.tiktok.com/@sweat.w.sam?lang=en  Syd's TikTok: https://www.tiktok.com/@sydneybernhardt  Business inquiries could be sent to: girlypodpodcast@gmail.com Sam's Fitness Coaching: https://sweatwithsamcoaching.com/ Syd's Social Coaching: https://stan.store/sydneyhopeee

It's giving healing and having fun. In today's episode, we're catching up like girlfriends on FaceTime over matcha on everything that's been saving me this spring—new hobbies (hello tennis era), current favorites, fashion trends, recipes, and little life upgrades that have been helping me feel more like me again. I'm also getting real about moving through a breakup, why it's okay to still grieve your past while building a better future, and how embracing girlhood joy has been my biggest act of self-love lately. If you're looking for inspiration, motivation, and a reminder that you're doing amazing even if you're figuring it out as you go—this episode is for you.

It's giving healing and having fun. In today's episode, we're catching up like girlfriends on FaceTime over matcha on everything that's been saving me this spring—new hobbies (hello tennis era), current favorites, fashion trends, recipes, and little life upgrades that have been helping me feel more like me again. I'm also getting real about moving through a breakup, why it's okay to still grieve your past while building a better future, and how embracing girlhood joy has been my biggest act of self-love lately. If you're looking for inspiration, motivation, and a reminder that you're doing amazing even if you're figuring it out as you go—this episode is for you.FOLLOW TRIN :⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG @trinitytondeleir⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok @trinitytondeleir⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube: trinity tondeleir⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Trin's Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JOIN OUR HGW GROUP CHAT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUBMIT TO THE WELLNESS CAFE:- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠write in for the HGW hangout summer episodes!!!!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ASK TRIN!! advice session form

Every Tuesday in The Feed @CTFoodGirly comes on to talk food, dining, and drinks here in Connecticut. Cinco de Mayo is right around the corner (next Monday!), and CT Food Girly isn't letting you settle for soggy tacos or bland margaritas. She's rounding up the spiciest, most festive spots across Connecticut where the guac is always extra, the drinks are flowing, and the vibes are hotter than a jalapeño in July. Whether you're team taco, margarita maven, or just in it for the mariachi, she has your fiesta covered!

Here's the links to all the products I mention in today's episode:Plant Therapy CleanserPlant Therapy Sagewood Amber CandlePlant Therapy Hair Growth SprayBee and Beef Lip BalmThe Ordinary RetinolNew Garden HoseUse code GIRLY to get 5% off Organic RevFollow me on Instagram

Send us a textYou know those “tell-all” episodes from every trashy-but-addicting reality show? This is like that—but with way less drama (I mean WAY less) and about double the health tips and advice.Join me as a fly on the wall for this pre-recorded book club where I chat about my bestselling book Healthy as Fck* (aka Ditch the Diet in the U.S.) and answer reader questions.[You can catch all the visuals on my YouTube channel—but please don't judge. It's still rocking that circa-2015 vibe.]This book came out in 2019, and let's just say…2025 me has some updates. I'd ditch gender exclusivity (men wanna get healthy too, shocker!), call out the media's influence way more, and—hot topic alert—I'd definitely mention Ozempic.Readers brought the heat with their questions—like how to deal with the Girl Scout Cookie Dilemma, late-night binge eating, and the all-too-relatable Menstrual Fck-Its.Struggling with inertia? Clinical fatigue? Negative self-talk? No motivation to meal prep? (Etcetera, etcetera.) You'll hear me say this a lot:Make it smaller. Make it something. Push yourself in the right direction.At the heart of all this magic (cough, science) is the Effort-to-Results Ratio.Got a long way to go to your dream bod?Got 10 pounds left?Just wanna give the bare minimum and still feel good?All of that counts. The key is making peace with the body you have and the effort you're willing to give.It all boils down to simple positivity, small rewards, and making your goals more enjoyable. Music? Podcasts? Girly movies? Trash TV? A good book? Candle-lit bath?Whatever feels right is right—for you.That's the inner work that leads to the outer work.What's Inside:The real deal on cravings, cookies, and late-night eating.Why “effort-to-results” is the ratio to remember.Making peace with your body and your motivation level.What I'd change in the book today (hello, Ozempic + media influence).When I wrote this book, I meant every word—and I still do. But with time comes even more clarity, new conversations, and a few hot topics I had to touch on. Got a question I didn't cover? Let me know on Insta!Mentioned In This Episode:Episode 51: Building Muscle On A Plant Based Diet with Nimai DelgadoJoin the Masters of Fitness Awesomeness Oonagh Duncan (@oonaghduncan) on Instagram Fit Feels Good Goals, Grit and some Woo Woo Shit with Oonagh Duncan 

Our sponsor, FLESHLIGHT, can help you reach new heights with your self-pleasure. FLESHLIGHT is the #1 selling male sex toy in the world.Looking for your next pocket pal? Save 10% on your next fleshlight with Promo Code: EROTIC at fleshlight.com fleshlight.comfleshlight.comPlease support our show and get discounts on our favorite brands by using our sponsors' links here!EroticStoriesPodcast.comAdvertising/Collabs/Stories: sensualroleplayasmr@gmail.comIf you enjoy this podcast, remember to leave a review on your favourite listening platform.See you next week.Mia x

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Host, reporter, and podcaster Sam Sanders talks with Dylan about the places that have shaped his life – from when he was a kid in a small town in Texas secretively listening to Stevie Wonder in the bathroom, to running along the Charles River, to exploring Joshua Tree National Park with Zora Neale Hurston (kind of).Check out Sam's podcasts Vibe Check and the The Sam Sanders Show.

CC394: Lindsie gives an update on a beloved family pet and Kail plans to stay on RedNote forever. I'm sure many parents can relate to this article on Parental mental load, just as Kail and Lindsie have. They give their experiences and thoughts on how to deal with different issues. Lastly, we have listener questions and a Foul Play that has our coochies cringing. Thank you to our sponsor! Calm: Visit Calm.com/CONVOS for 40% off a Calm Premium subscription. IQBar: Get 20% off every IQBar product plus free shipping when you text CONVOS to 64-000. By Texting 64000, you agree to receive recurring automated marketing messages from IQBAR. Message and data rates may apply. No purchase required. Terms apply, available at IQBAR.com. Reply "STOP" to stop, "HELP" for help Progressive: Visit Progressive.com to learn more! RoBody: Find out if you're covered at Ro.Co/COFFEECONVOS. Go to Ro.Co/Safety for boxed warning and full safety information. Rocket Money: Manage your expenses the easy way by going to RocketMoney.com/COFFEECONVOS