Short Sharp Endurance

Welcome to short and sharp endurance podcast. Easy Thrills has teamed up with Fitsets to answer all of your endurance questions. Tom Bell talks with legendary endurance coach Paul Skelton to take the guesswork out of your endurance life so you can focus on being the best athlete you can be. In this episode we answer the question "What yearly tests should I potentially get as a triathlete?". Send your questions through to the Short & Sharp Endurance page on Facebook where the legendary coach can put together a podcast response so you can have your answer on the go no matter where you are in the world.

Welcome to short and sharp endurance podcast. Easy Thrills has teamed up with Fitsets to answer all of your endurance questions. Tom Bell talks with legendary endurance coach Paul Skelton to take the guesswork out of your endurance life so you can focus on being the best athlete you can be. In this episode we answer the question "Blisters - how do I avoid them and what do I do when they show up?". Send your questions through to the Short & Sharp Endurance page on Facebook where the legendary coach can put together a podcast response so you can have your answer on the go no matter where you are in the world.

Welcome to short and sharp endurance podcast. Easy Thrills has teamed up with Fitsets to answer all of your endurance questions. Tom Bell talks with legendary endurance coach Paul Skelton to take the guesswork out of your endurance life so you can focus on being the best athlete you can be. In this episode we answer the question "How do I pick the right goggles?". Send your questions through to the Short & Sharp Endurance page on Facebook where the legendary coach can put together a podcast response so you can have your answer on the go no matter where you are in the world.

Welcome to short and sharp endurance podcast. Easy Thrills has teamed up with Fitsets to answer all of your endurance questions. Tom Bell talks with legendary endurance coach Paul Skelton to take the guesswork out of your endurance life so you can focus on being the best athlete you can be. In this episode we answer the question "How can I best train for steeper races?". Send your questions through to the Short & Sharp Endurance page on Facebook where the legendary coach can put together a podcast response so you can have your answer on the go no matter where you are in the world.

Welcome to short and sharp endurance podcast. Easy Thrills has teamed up with Fitsets to answer all of your endurance questions. Tom Bell talks with legendary endurance coach Paul Skelton to take the guesswork out of your endurance life so you can focus on being the best athlete you can be. In this episode we answer the question "How should I be training in the off season?". Send your questions through to the Short & Sharp Endurance page on Facebook where the legendary coach can put together a podcast response so you can have your answer on the go no matter where you are in the world.

Welcome to short and sharp endurance podcast. Easy Thrills has teamed up with Fitsets to answer all of your endurance questions. Tom Bell talks with legendary endurance coach Paul Skelton to take the guesswork out of your endurance life so you can focus on being the best athlete you can be. In this episode we answer the question "Power meters on a bike what are they are what are the benefits of using them?". Send your questions through to the Short & Sharp Endurance page on Facebook where the legendary coach can put together a podcast response so you can have your answer on the go no matter where you are in the world.

Welcome to short and sharp endurance podcast. Easy Thrills has teamed up with Fitsets to answer all of your endurance questions. Tom Bell talks with legendary endurance coach Paul Skelton to take the guesswork out of your endurance life so you can focus on being the best athlete you can be. In this episode we answer the question "How do I get out of a wetsuit quickly during transition?". Send your questions through to the Short & Sharp Endurance page on Facebook where the legendary coach can put together a podcast response so you can have your answer on the go no matter where you are in the world.

Welcome to short and sharp endurance podcast. Easy Thrills has teamed up with Fitsets to answer all of your endurance questions. Tom Bell talks with legendary endurance coach Paul Skelton to take the guesswork out of your endurance life so you can focus on being the best athlete you can be. In this episode we answer the question "In an ultra what is a drop bag and how would I use one to my benefit?". Send your questions through to the Short & Sharp Endurance page on Facebook where the legendary coach can put together a podcast response so you can have your answer on the go no matter where you are in the world.

Welcome to short and sharp endurance podcast. Easy Thrills has teamed up with Fitsets to answer all of your endurance questions. Tom Bell talks with legendary endurance coach Paul Skelton to take the guesswork out of your endurance life so you can focus on being the best athlete you can be. In this episode we answer the question "Can I do most of my training in a home set up with Zwift run/cycle plus going to the local pool?". Send your questions through to the Short & Sharp Endurance page on Facebook where the legendary coach can put together a podcast response so you can have your answer on the go no matter where you are in the world.

Welcome to short and sharp endurance podcast. Easy Thrills has teamed up with Fitsets to answer all of your endurance questions. Tom Bell talks with legendary endurance coach Paul Skelton to take the guesswork out of your endurance life so you can focus on being the best athlete you can be. In this episode we answer the question "How can I transition faster in a triathlon?". Send your questions through to the Short & Sharp Endurance page on Facebook where the legendary coach can put together a podcast response so you can have your answer on the go no matter where you are in the world.

Welcome to short and sharp endurance podcast. Easy Thrills has teamed up with Fitsets to answer all of your endurance questions. Tom Bell talks with legendary endurance coach Paul Skelton to take the guesswork out of your endurance life so you can focus on being the best athlete you can be. In this episode we answer the question "The group swim starts scare me - how can I practice the group start to feel more confident?". Send your questions through to the Short & Sharp Endurance page on Facebook where the legendary coach can put together a podcast response so you can have your answer on the go no matter where you are in the world.

Welcome to short and sharp endurance podcast. Easy Thrills has teamed up with Fitsets to answer all of your endurance questions. Tom Bell talks with legendary endurance coach Paul Skelton to take the guesswork out of your endurance life so you can focus on being the best athlete you can be. In this episode we answer the question "What is Periodisation?". Send your questions through to the Short & Sharp Endurance page on Facebook where the legendary coach can put together a podcast response so you can have your answer on the go no matter where you are in the world.

Welcome to short and sharp endurance podcast. Easy Thrills has teamed up with Fitsets to answer all of your endurance questions. Tom Bell talks with legendary endurance coach Paul Skelton to take the guesswork out of your endurance life so you can focus on being the best athlete you can be. In this episode we answer the question "How can I overcome the fear of swimming in the open water?". Send your questions through to the Short & Sharp Endurance page on Facebook where the legendary coach can put together a podcast response so you can have your answer on the go no matter where you are in the world.

Welcome to short and sharp endurance podcast. Easy Thrills has teamed up with Fitsets to answer all of your endurance questions. Tom Bell talks with legendary endurance coach Paul Skelton to take the guesswork out of your endurance life so you can focus on being the best athlete you can be. In this episode we answer the question "What is tapering and is it necessary?". Send your questions through to the Short & Sharp Endurance page on Facebook where the legendary coach can put together a podcast response so you can have your answer on the go no matter where you are in the world.

Welcome to short and sharp endurance podcast. Easy Thrills has teamed up with Fitsets to answer all of your endurance questions. Tom Bell talks with legendary endurance coach Paul Skelton to take the guesswork out of your endurance life so you can focus on being the best athlete you can be. In this episode we answer the question "How long after an event should you start training again?". Send your questions through to the Short & Sharp Endurance page on Facebook where the legendary coach can put together a podcast response so you can have your answer on the go no matter where you are in the world.

Welcome to short and sharp endurance podcast. Easy Thrills has teamed up with Fitsets to answer all of your endurance questions. Tom Bell talks with legendary endurance coach Paul Skelton to take the guesswork out of your endurance life so you can focus on being the best athlete you can be. In this episode we answer the question "Running posture - what is the Pose method?". Send your questions through to the Short & Sharp Endurance page on Facebook where the legendary coach can put together a podcast response so you can have your answer on the go no matter where you are in the world.

Welcome to short and sharp endurance podcast. Easy Thrills has teamed up with Fitsets to answer all of your endurance questions. Tom Bell talks with legendary endurance coach Paul Skelton to take the guesswork out of your endurance life so you can focus on being the best athlete you can be. In this episode we answer the question "Tumble turns - why are they important and how do you practice them?". Send your questions through to the Short & Sharp Endurance page on Facebook where the legendary coach can put together a podcast response so you can have your answer on the go no matter where you are in the world.

Welcome to short and sharp endurance podcast. Easy Thrills has teamed up with Fitsets to answer all of your endurance questions. Tom Bell talks with legendary endurance coach Paul Skelton to take the guesswork out of your endurance life so you can focus on being the best athlete you can be. In this episode we answer the question "What is running cadence and should we be aiming for 180SPM?". Send your questions through to the Short & Sharp Endurance page on Facebook where the legendary coach can put together a podcast response so you can have your answer on the go no matter where you are in the world.

Welcome to short and sharp endurance podcast. Easy Thrills has teamed up with Fitsets to answer all of your endurance questions. Tom Bell talks with legendary endurance coach Paul Skelton to take the guesswork out of your endurance life so you can focus on being the best athlete you can be. In this episode we answer the question " Clip in shoes on the bike are they necessary and how to master using them safely?". Send your questions through to the Short & Sharp Endurance page on Facebook where the legendary coach can put together a podcast response so you can have your answer on the go no matter where you are in the world.

Welcome to short and sharp endurance podcast. Easy Thrills has teamed up with Fitsets to answer all of your endurance questions. Tom Bell talks with legendary endurance coach Paul Skelton to take the guesswork out of your endurance life so you can focus on being the best athlete you can be. In this episode we answer the question "The 80/20 philosophy what is it and how does it connect to endurance?". Send your questions through to the Short & Sharp Endurance page on Facebook where the legendary coach can put together a podcast response so you can have your answer on the go no matter where you are in the world.

Welcome to short and sharp endurance podcast. Easy Thrills has teamed up with Fitsets to answer all of your endurance questions. Tom Bell talks with legendary endurance coach Paul Skelton to take the guesswork out of your endurance life so you can focus on being the best athlete you can be. In this episode we answer the question "What is MAF and what are the benefits of it in training?". Send your questions through to the Short & Sharp Endurance page on Facebook where the legendary coach can put together a podcast response so you can have your answer on the go no matter where you are in the world.

Welcome to short and sharp endurance podcast. Easy Thrills has teamed up with Fitsets to answer all of your endurance questions. Tom Bell talks with legendary endurance coach Paul Skelton to take the guesswork out of your endurance life so you can focus on being the best athlete you can be. In this episode we answer the question "What is the difference in training from Ironman to Ultra?". Send your questions through to the Short & Sharp Endurance page on Facebook where the legendary coach can put together a podcast response so you can have your answer on the go no matter where you are in the world.

Welcome to short and sharp endurance podcast. Easy Thrills has teamed up with Fitsets to answer all of your endurance questions. Tom Bell talks with legendary endurance coach Paul Skelton to take the guesswork out of your endurance life so you can focus on being the best athlete you can be. In this episode we answer the question "What is the difference between training for a sprint distance up to an Ironman??". Send your questions through to the Short & Sharp Endurance page on Facebook where the legendary coach can put together a podcast response so you can have your answer on the go no matter where you are in the world.

Welcome to short and sharp endurance podcast. Easy Thrills has teamed up with Fitsets to answer all of your endurance questions. Tom Bell talks with legendary endurance coach Paul Skelton to take the guesswork out of your endurance life so you can focus on being the best athlete you can be. In this episode we answer the question "How much pain should I train through?". Send your questions through to the Short & Sharp Endurance page on Facebook where the legendary coach can put together a podcast response so you can have your answer on the go no matter where you are in the world.

Welcome to short and sharp endurance podcast. Easy Thrills has teamed up with Fitsets to answer all of your endurance questions. Tom Bell talks with legendary endurance coach Paul Skelton to take the guesswork out of your endurance life so you can focus on being the best athlete you can be. In this episode we answer the question "What is a race day plan?". Send your questions through to the Short & Sharp Endurance page on Facebook where the legendary coach can put together a podcast response so you can have your answer on the go no matter where you are in the world.

Welcome to short and sharp endurance podcast. Easy Thrills has teamed up with Fitsets to answer all of your endurance questions. Tom Bell talks with legendary endurance coach Paul Skelton to take the guesswork out of your endurance life so you can focus on being the best athlete you can be. In this episode we answer the question "What is a brick session?". Send your questions through to the Short & Sharp Endurance page on Facebook where the legendary coach can put together a podcast response so you can have your answer on the go no matter where you are in the world.

Welcome to short and sharp endurance podcast. Easy Thrills has teamed up with Fitsets to answer all of your endurance questions. Tom Bell talks with legendary endurance coach Paul Skelton to take the guesswork out of your endurance life so you can focus on being the best athlete you can be. In this episode we answer the question "I'm 50 years old - is it too late to get into endurance sports?". Send your questions through to the Short & Sharp Endurance page on Facebook where the legendary coach can put together a podcast response so you can have your answer on the go no matter where you are in the world.

Welcome to short and sharp endurance podcast. Easy Thrills has teamed up with Fitsets to answer all of your endurance questions. Tom Bell talks with legendary endurance coach Paul Skelton to take the guesswork out of your endurance life so you can focus on being the best athlete you can be. In this episode we answer the question "How should I breathe when running?". Send your questions through to the Short & Sharp Endurance page on Facebook where the legendary coach can put together a podcast response so you can have your answer on the go no matter where you are in the world.

Welcome to short and sharp endurance podcast. Easy Thrills has teamed up with Fitsets to answer all of your endurance questions. Tom Bell talks with legendary endurance coach Paul Skelton to take the guesswork out of your endurance life so you can focus on being the best athlete you can be. In this episode we answer the question "Is warming up necessary?". Send your questions through to the Short & Sharp Endurance page on Facebook where the legendary coach can put together a podcast response so you can have your answer on the go no matter where you are in the world.

Welcome to short and sharp endurance podcast. Easy Thrills has teamed up with Fitsets to answer all of your endurance questions. Tom Bell talks with legendary endurance coach Paul Skelton to take the guesswork out of your endurance life so you can focus on being the best athlete you can be. In this episode we answer the question "Do I need to breathe bilaterally when swimming or is one side ok?". Send your questions through to the Short & Sharp Endurance page on Facebook where the legendary coach can put together a podcast response so you can have your answer on the go no matter where you are in the world.

Welcome to short and sharp endurance podcast. Easy Thrills has teamed up with Fitsets to answer all of your endurance questions. Tom Bell talks with legendary endurance coach Paul Skelton to take the guesswork out of your endurance life so you can focus on being the best athlete you can be. In this episode we answer the questions "What is a cramp, how do I avoid them and how do I get through when one happens?". Send your questions through to the Short & Sharp Endurance page on Facebook where the legendary coach can put together a podcast response so you can have your answer on the go no matter where you are in the world.

Welcome to short and sharp endurance podcast. Easy Thrills has teamed up with Fitsets to answer all of your endurance questions. Tom Bell talks with legendary endurance coach Paul Skelton to take the guesswork out of your endurance life so you can focus on being the best athlete you can be. In this episode we answer the questions "What is a stitch, how do I avoid one and how do I get through one when it happens?". Send your questions through to the Short & Sharp Endurance page on Facebook where the legendary coach can put together a podcast response so you can have your answer on the go no matter where you are in the world.

Welcome to short and sharp endurance podcast. Easy Thrills has teamed up with Fitsets to answer all of your endurance questions. Tom Bell talks with legendary endurance coach Paul Skelton to take the guesswork out of your endurance life so you can focus on being the best athlete you can be. In this episode we answer the question "Does it matter if I get a good night's sleep the night before a race?". Send your questions through to the Short & Sharp Endurance page on Facebook where the legendary coach can put together a podcast response so you can have your answer on the go no matter where you are in the world.

Welcome to short and sharp endurance podcast. Easy Thrills has teamed up with Fitsets to answer all of your endurance questions. Tom Bell talks with legendary endurance coach Paul Skelton to take the guesswork out of your endurance life so you can focus on being the best athlete you can be. In this episode we answer the question "Should I run if I have a cold?". Send your questions through to the Short & Sharp Endurance page on Facebook where the legendary coach can put together a podcast response so you can have your answer on the go no matter where you are in the world.

Welcome to short and sharp endurance podcast. Easy Thrills has teamed up with Fitsets to answer all of your endurance questions. Tom Bell talks with legendary endurance coach Paul Skelton to take the guesswork out of your endurance life so you can focus on being the best athlete you can be. In this episode we answer the question "Is stretching before and/or after a workout a good thing?". Send your questions through to the Short & Sharp Endurance page on Facebook where the legendary coach can put together a podcast response so you can have your answer on the go no matter where you are in the world.

Welcome to short and sharp endurance podcast. Easy Thrills has teamed up with Fitsets to answer all of your endurance questions. Tom Bell talks with legendary endurance coach Paul Skelton to take the guesswork out of your endurance life so you can focus on being the best athlete you can be. In this episode we answer the questions "What is chafe and how to avoid chafing?". Send your questions through to the Short & Sharp Endurance page on Facebook where the legendary coach can put together a podcast response so you can have your answer on the go no matter where you are in the world.

Welcome to short and sharp endurance podcast. Easy Thrills has teamed up with Fitsets to answer all of your endurance questions. Tom Bell talks with legendary endurance coach Paul Skelton to take the guesswork out of your endurance life so you can focus on being the best athlete you can be. In this episode we answer the question "How to recover effectively after workouts?". Send your questions through to the Short & Sharp Endurance page on Facebook where the legendary coach can put together a podcast response so you can have your answer on the go no matter where you are in the world.

Welcome to short and sharp endurance podcast. Easy Thrills has teamed up with Fitsets to answer all of your endurance questions. Tom Bell talks with legendary endurance coach Paul Skelton to take the guesswork out of your endurance life so you can focus on being the best athlete you can be. In this episode we answer the questions "How to train hard and how often should I train hard?". Send your questions through to the Short & Sharp Endurance page on Facebook where the legendary coach can put together a podcast response so you can have your answer on the go no matter where you are in the world.

Welcome to short and sharp endurance podcast. Easy Thrills has teamed up with Fitsets to answer all of your endurance questions. Tom Bell talks with legendary endurance coach Paul Skelton to take the guesswork out of your endurance life so you can focus on being the best athlete you can be. In this episode we answer the questions "How often should I train easy and how often should I train this easy?". Send your questions through to the Short & Sharp Endurance page on Facebook where the legendary coach can put together a podcast response so you can have your answer on the go no matter where you are in the world.

Welcome to short and sharp endurance podcast. Easy Thrills has teamed up with Fitsets to answer all of your endurance questions. Tom Bell talks with legendary endurance coach Paul Skelton to take the guesswork out of your endurance life so you can focus on being the best athlete you can be. In this episode we answer the question "What are the 3 biggest mistakes endurance athlete's make?". Send your questions through to the Short & Sharp Endurance page on Facebook where the legendary coach can put together a podcast response so you can have your answer on the go no matter where you are in the world.

Welcome to short and sharp endurance podcast. Easy Thrills has teamed up with Fitsets to answer all of your endurance questions. Tom Bell talks with legendary endurance coach Paul Skelton to take the guesswork out of your endurance life so you can focus on being the best athlete you can be. In this episode we answer the question "What is endurance?". Send your questions through to the Short & Sharp Endurance page on Facebook where the legendary coach can put together a podcast response so you can have your answer on the go no matter where you are in the world.