Podcasts about Clip

Rock médium, 2 heures de rock des années 70 à aujourd'hui en passant par le blues, le prog et le métal. De la bonne musique et beaucoup de fun grâce à des invités tous plus originaux les uns que les autres. Une émission déjantée avec un animateur qui ne se prend pas au sérieux. Nouvelles insolites, chroniques variées et invités de toutes sortes au menu.

Les Matins éphémères, c'est une émission à caractère poétique, artistique, ludique, politique, écologique, mais pas trop économique. Elle se veut un reflet de la communauté et des gens qui l'habite, une place publique où différentes voix peuvent se faire entendre. Entrevues, chroniques, billets d'humeur, musique… Tout pour bien éclairer sa journée, et faire des découvertes intéressantes. En semaine, de 7h00 à 9h00, animé par Caroline Stephenson.

La Croche Oreille explore l'univers insoupçonné de l'art sonore avec l'appui de CKRL qui est fière d'offrir à son auditoire l'occasion de découvrir la démarche de créateurs qui exploitent le son comme matière première de leurs œuvres. Au menu chaque dimanche, présentation d'œuvres sonores du Québec et de l'étranger, entrevues avec des artistes et des artisans professionnels, émissions thématiques et présentations d'œuvres sonores expérimentales : musiques inclassables, field recording, documentaires audio, explorations radiophoniques, dispositifs, environnements scéniques et marches sonores... Réalisée et animée par Gaëtan Gosselin, l'émission cherche à faire connaître la trajectoire et les œuvres d'artistes passionnés par la création sonore sous toutes ses formes. Courriel: crocheoreille@gmail.com

Symbiose, l'émission des musiques expérimentales

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De la musique tirée de la voûte anglophone de CISM.

Errance raynaldienne propose aux auditeurs et auditrices une vision décalée, déstructurée et anarchistes de la réalité radiophonique. À travers des personnages (des voix) atypiques et des discours très souvent télescopés par des idées qui se croisent dans le grand carrefour des mots, l'errance n'en finit plus de défricher dans les champs narratifs et les inter zones de la folie langagière. Par cette orientation auditive inusitée, le deuxième degré s'impose. Mais . . . Dans ce décalage délirant, quelques récepteurs et réceptrices n'observent là que le premier niveau, la première strate qui, sans doute, les rebutent, les choquent et les conduisent à réagir vivement devant autant de verves chaotiques et d'excentricités verbales. Pour mieux apprécier l'errance raynaldienne il faut l'écouter avec toute la légèreté, la frivolité et l'énergie qu'elle dégage pour simplement, au bout du compte, oublier pendant deux heures les désagréments qui meublent notre quotidien. Voilà ! Le but originel de cette émission qui poursuit un seul résultat : DIVERTIR ! Page officielle de l'émission: http://erranceraynaldienne.blogspot.com

In this episode Andrea Samadi explores Phase Three of the Brain's Operating System — how movement acts as the essential input that activates the brain, sharpens attention, boosts learning, and improves social and emotional readiness. Drawing on Dr. John Ratey's insights and related neuroscience research, she explains the chain reaction from exercise to brain activation, learning, and adaptation. The episode also emphasizes the vital role of recovery in consolidating gains so movement leads to lasting performance improvements, and invites listeners to adopt movement as a daily catalyst for clearer thinking, better learning, and greater resilience. Dr. John Ratey and The Movement Loop On this episode 404, we will: Explore where Dr. John Ratey's groundbreaking research fits within the Movement Loop. Understand how movement activates the brain and prepares us to learn. Discover why attention is the gateway to learning and performance. Connect Dr. Ratey's work with Dr. Chuck Hillman, Dr. John Medina, Kristen Holmes, and Jason Whitrock to see the bigger picture. Learn how movement becomes lasting human performance by building our capacity over time. How Movement Becomes Human Performance Welcome back to the Neuroscience Meets Social and Emotional Learning Podcast. I'm Andrea Samadi, and on this podcast, we bridge the science behind social and emotional learning, emotional intelligence, and practical neuroscience so we can create measurable improvements in well-being, achievement, productivity, and results. If you've been following along through Season 16, you'll know we've been building what I call The Brain's Operating System for Human Performance—a neuroscience-based framework that explains how movement, recovery, and adaptation work together to improve our health, learning, leadership, and performance. Over the past seven years and more than 400 episodes, I've had the privilege of interviewing neuroscientists, physicians, psychologists, educators, and high performers from around the world. As I looked across those conversations, I realized they weren't isolated ideas—they were pieces of a much larger system. I've organized that system into five interconnected phases that mirror how we grow and develop throughout life. And as we work through each of these phases, we are sharpening our saw for productivity, learning and high performance, really, with the brain and body in mind. Phase 1 is Regulation and Safety, we launched on EP 384[i] with Dr. Baland Jalal on Sleep, Safety and Curiosity. This phase is where we build the foundation by understanding the nervous system, stress, emotions, and the importance of creating internal and external safety before learning or productivity can take place. Phase 2 is Neurochemistry and Motivation, where we explore how dopamine, reward, purpose, and emotional regulation influence our choices, habits, and sustained effort. Today, we're in Phase 3: Movement, Learning, and Cognition. This is where movement becomes the catalyst that prepares the brain to pay attention, learn, adapt, and ultimately perform at a higher level. In Phase 4, we'll discover how perception and social intelligence shape the way we understand ourselves, communicate, build trust, and strengthen relationships. And finally, in Phase 5, we'll bring everything together through integration and meaning—understanding how our experiences become wisdom, resilience, purpose, and lifelong growth. Each phase builds on the one before it, because meaningful human performance isn't created in a single breakthrough—it's built one system at a time. Together, they create what I believe is the brain's operating system for human performance. If we want to improve the entire big picture of our results, we can dive deeper into these 5 phases to see what areas we could sharpen a bit. I've put the individual episodes of each phase in the show notes for a deeper dive. Today's episode is one of those foundational pieces of Phase 3. Because before we can improve performance, we first need to understand how movement changes the brain. In Episode 402[ii], we introduced The Movement Loop, built around one simple idea: Movement is the input—it's what we do. Recovery enables adaptation—it's how the brain and body grow stronger. Performance is the outcome—the results we can see, feel, and measure. Every cycle expands our capacity to learn, lead, and perform. Every movement we make sends a signal to the brain and body. That signal activates the brain— increasing blood flow, neurotransmitters, and neuroplasticity—preparing us to pay attention and learn. When movement is followed by adequate recovery, the brain and body adapt. Those adaptations become the foundation for better performance—whether that's learning more effectively, thinking more clearly, leading with greater confidence, or improving our physical health. Then, in Episode 403[iii], Dr. Chuck Hillman helped us understand why movement changes the brain. We learned that every step increases blood flow, stimulates the release of Brain-Derived Neurotrophic Factor—BDNF, often called fertilizer for the brain—and prepares the neural networks responsible for attention, learning, memory, and executive function. But understanding why movement changes the brain is only part of the story. Today's episode answers a different question: What does that actually look like in real life? How does movement change our brain? To answer that question, we're returning to one of my favorite interviews from March of 2021 with Harvard psychiatrist and bestselling author Dr. John Ratey, whose groundbreaking book Spark helped change the way millions of people think about exercise and the brain. Now, you might be wondering... "Andrea, didn't we already review Dr. Ratey's work in Episodes 375[iv] and 376[v]?" We did. But today isn't simply another review. Today we're looking at Dr. Ratey's work through an entirely new lens. When we first interviewed Dr. Ratey in 2021, I knew movement was important. But after spending the past several years interviewing experts like Dr. Chuck Hillman, Dr. John Medina, Dr. Kristen Holmes, Jason Whitrock, and hundreds of others—and measuring my own health and performance data that we'll explore throughout this season's bonus episodes—I now understand exactly where Dr. Ratey's research fits inside the Movement Loop. As I looked across all of those conversations, I realized they weren't isolated ideas. They were pieces of one much larger system. Today we're in Phase 3: Movement, Learning, and Cognition—the phase where movement becomes the catalyst for attention, learning, adaptation, and ultimately, human performance. In the coming phases, we'll discover how perception shapes our relationships, and finally how everything integrates into meaning, purpose, and lifelong growth. Today's conversation with Dr. Ratey is one of the foundational building blocks of Phase 3. Why This Matters If you've listened to this podcast for a while, you've probably heard me talk about movement as one of the few true non-negotiables in my day. Before my workday begins, I've already made time to move—not because I'm training for a race or trying to burn calories, but because I know how profoundly movement changes the way my brain performs. The research is clear. Movement prepares the brain to pay attention, learn more effectively, regulate emotions, solve problems, and perform at a higher level. I've experienced these benefits firsthand. On the days I move first, I think more clearly, I'm more productive, and I'm better equipped to handle whatever challenges the day brings. And I imagine many of you listening have experienced the same thing. Once you begin noticing how movement changes your thinking, it becomes much easier to make it a consistent part of your life. Why This Season Exists That's why my hope for Season 16 isn't simply to convince you that exercise is good for you. My goal is much bigger than that. It's to demonstrate why movement is the first step in The movement loop—and to show how every movement you make begins a chain reaction that improves learning, health, leadership, and performance. With every cycle, we don't just improve today's performance. We expand our capacity for tomorrow. As we continue exploring the Movement Loop, I hope you'll begin to see movement differently—not as another item on your to-do list, but as the input that starts an entire system of growth. Because movement isn't the goal. Movement is the beginning of everything that follows. CLIP 1: Movement Primes the Brain for Learning CLIP 1: Social Connection Reflection: Where This Fits in the Movement Loop Let's review Clip 1 with Dr. Ratey. When we listen to his clip through that lens, every sentence he shares fits into a specific step of the process. Reviewing Dr. Ratey, through the lens of The Movement Loop. Step 1: Movement — The Input Everything begins with movement. Movement is the signal we send to the brain and body that says: "It's time to wake up. It's time to adapt." Without movement, nothing else in the loop begins. As Dr. Ratey says, movement is what "turns on the thinking parts of the brain." Step 2: Brain Activation — The Brain Wakes Up This is exactly what we learned from Dr. Chuck Hillman in Episode 403[vi]. Movement immediately increases blood flow to the brain. It activates neurotransmitters. It stimulates Brain-Derived Neurotrophic Factor, or BDNF, helping create the ideal environment for learning. Dr. Hillman explained what is happening biologically. Dr. Ratey in this clip explains what we experience. You suddenly feel more alert. More awake. More ready to think. These are two perspectives describing the same process. Step 3: Attention — The Gateway to Learning This is where Dr. Ratey's words become especially powerful. He says movement helps us: stay with an idea, focus longer, evaluate information, scan our memory, and even simply stay seated long enough to think through something difficult. That isn't just better concentration. That's improved attention, and attention is the gateway to learning. Without attention, very little learning takes place. Movement prepares the brain to pay attention. At this point in the interview, he was referencing the fact that I had told him that I couldn't write podcast episodes on this topic without moving my body first. In the early days of this podcast, I found the science very difficult to understand. A couple of times I did think that this topic was over my head, and almost considered giving up. Almost, but very grateful for where the learning took me that I stuck it through. Step 4: Learning — Building New Neural Connections Once attention improves, learning becomes possible. Now the brain can: process information, make connections, strengthen memories, and solve problems more effectively. This is why Dr. Ratey says movement helps us become better learners, better thinkers, better workers, and better students. Movement isn't improving muscles first. It's improving the brain's ability to learn. Step 5: Social and Emotional Readiness One part of this interview that has become even more meaningful over time is Dr. Ratey's explanation of social connection. Exercise doesn't only improve cognition. It also changes our emotional state. We're more motivated. We regulate our emotions more effectively. We become more socially connected. Dr. Ratey explains that movement increases oxytocin—the hormone associated with bonding and trust—making us more open to connecting with others. That's important because learning has always been social. Whether we're in a classroom, at work, or with our families, our ability to connect with other people influences how well we learn, communicate, and perform. Movement prepares us socially as well as cognitively. Step 6: Recovery and Adaptation — Where Lasting Change Happens Now here's the part I didn't fully appreciate back in 2021. Everything Dr. Ratey has described prepares the brain for learning. But those immediate benefits only become lasting improvements if they're followed by recovery. Recovery is when the brain consolidates learning. It's when new neural connections are strengthened. It's when adaptation occurs. This is where Kristen Holmes' work on recovery fits perfectly into the Movement Loop. We recently reviewed our 2021 interview with Kristen Holmes on EP 390[vii] “What Gets Measured Improves: Sleep, Recovery and Strain” and it was Dr. Holmes who was (not the first person to notice I could improve my recovery scores) but was stern enough with me about how important that it was, and how I was leaving a lot off the table by not getting enough sleep/recovery to match the strain I was pushing towards each day. Movement starts the process. Recovery completes it. And together (this won't happen if one is missing) they create adaptation—the biological changes that make us stronger, healthier, and more resilient over time. The Big Takeaway When I first interviewed Dr. John Ratey in 2021, I thought he was teaching us why exercise is good for the brain. Today, after years of interviewing neuroscientists, physicians, performance experts, and educators, I see something much bigger. Dr. Ratey wasn't simply describing the benefits of exercise. He was describing the beginning of a biological process. Movement is the input. Movement activates the brain. The activated brain becomes ready to focus, learn, regulate emotions, and connect with others. Learning, when supported by recovery, leads to adaptation. Adaptation creates better performance. And every time we move through that cycle, we expand our capacity to meet tomorrow's challenges. That's the Movement Loop. It's not just a framework for understanding exercise. It's a framework for understanding how the brain changes, how we grow, and how human performance is built—one movement at a time. Review and Conclusion: The Movement Loop and Dr. Ratey To review and conclude what we've learned today. Dr. Ratey's interview wasn't simply about why exercise is good for the brain. It was about how movement begins a chain reaction that changes the way we learn, think, and perform. We discovered that: Movement is the input. Every movement sends a signal to the brain and body that it's time to change. Movement activates the brain. Blood flow increases. Neurotransmitters increase. BDNF begins preparing the brain for learning. The activated brain becomes ready. Attention improves. Executive function sharpens. Emotions become easier to regulate. We're even more prepared to connect with other people. That readiness makes learning possible. New neural pathways begin to form. The brain starts building stronger and more efficient networks. But learning doesn't end when the workout ends. Recovery allows the brain to consolidate what movement started. Recovery creates adaptation. Adaptation creates better performance. And every time we complete that cycle, we expand our capacity for whatever challenge comes next. That's the Movement Loop. This is something I've learned through years of interviewing experts, but also through measuring my own health and performance. The days I move first are always the days I think more clearly. I'm more creative with what I write as well as making connections that are important to me in my day to day life. More productive- with the entire day (family and work). More patient (with my kids and family) More present and clear. Movement doesn't solve every problem. But it prepares us to solve problems better, and increases our capacity and productivity. And that's a lesson I'll keep coming back to throughout this season. Coming Next… But there's still one important question we haven't answered. If movement activates the brain... why do some people consistently improve --while others seem to work just as hard without seeing the same results? Is it genetics? Motivation? Discipline? Or is there something happening between today's effort and tomorrow's performance? Next week, in Bonus Episode 2, we'll answer that question. We'll explore what I call The Predictable Performance System and look at years of my own recovery data to understand why recovery isn't simply the opposite of training—it's the bridge between today's habits and tomorrow's performance. Because the difference between predictable and unpredictable results... isn't luck. It's recovery. It's how we are balancing how much we push with how much we are able to rest/recover. Until next time... Keep moving. Protect your recovery. Build your capacity. And continue designing your brain's operating system for lifelong learning, health, leadership, and human performance. Thanks for joining me. I'll see you next week. RESOURCES: Clip 1 Movement and the Brain Dr. Ratey https://www.youtube.com/shorts/bbB4NzsnyQ0 Clip 1 Social Connection Dr. Ratey https://www.youtube.com/shorts/bbB4NzsnyQ0 Phase 1: Regulation & Safety The Foundation Core Question: Is the nervous system safe enough to learn? Everything begins with regulation. Before we can focus, learn, lead, or perform, the brain first asks one fundamental question: Am I safe? Throughout Phase 1, our guests showed us that regulation isn't simply about reducing stress—it's about creating the biological conditions that allow the brain to learn, adapt, and thrive. Together we explored: Baland Jalal – how sleep, curiosity, imagination, and creativity prepare the brain for learning. https://andreasamadi.podbean.com/e/hypnagogic-genius-capture-your-best-ideas-at-the-edge-of-sleep/ Dr. Bruce Perry – why regulation, rhythm, and relationships form the foundation of every healthy nervous system.  https://andreasamadi.podbean.com/e/safety-first-why-a-regulated-brain-is-the-key-to-learning/ Dr. Sui Wong – how lifestyle medicine and autonomic balance build lifelong brain resilience. https://andreasamadi.podbean.com/e/your-eyes-the-brain-s-early-warning-system/ Rohan Dixit – how heart rate variability gives us real-time feedback on our ability to regulate stress. https://andreasamadi.podbean.com/e/breathe-to-reset-how-hrv-tech-reveals-hidden-stress/ Dr. Kristen Holmes – how recovery metrics reveal our physiological readiness to perform. https://andreasamadi.podbean.com/e/kristen-holmes-from-whoopcom-on-unlocking-a-better-you-measuring-sleep-recovery-and-strain/ Dr. Antonio Zadra – how sleep and dreaming consolidate memories, regulate emotions, and generate insight. https://andreasamadi.podbean.com/e/when-brains-dream-how-sleep-integrates-emotion-insight-and-creativity/ Together these conversations taught us that sleep and stress regulation aren't optional—they're the operating system that allows every higher brain function to work. Phase 2: Motivation & Neurochemistry The Direction Core Question: What moves us into action? Once the brain feels safe, it becomes ready to pursue goals. In Phase 2, we explored the internal chemistry that transforms intention into action. Our experts helped us understand that sustainable motivation isn't about willpower—it's about aligning our beliefs, thoughts, attention, energy, and movement. Together we discovered: Bob Proctor — our beliefs determine the direction of our lives. https://andreasamadi.podbean.com/e/belief-first-the-neuroscience-of-motivation/ Dr. Carolyn Leaf — our thinking literally changes our brain chemistry. https://andreasamadi.podbean.com/e/thoughts-as-biology-how-your-mind-shapes-neurochemistry/ Dr. John Medina — attention determines what the brain encodes and remembers. https://andreasamadi.podbean.com/e/theory-of-mind-the-missing-link-between-attention-reward-and-motivation Dr. Anna Lembke- Dopamine, Motivation and Why the Brain Repeats Behavior https://andreasamadi.podbean.com/e/dopamine-nation-the-pleasure%e2%80%93pain-balance-that-drives-motivation/ Dr. Friederike Fabritius — managing our energy allows high performance to become sustainable. https://andreasamadi.podbean.com/e/fun-fear-focus-closing-the-motivation-loop/ Dr. Chuck Hillman & Paul Zientarski — movement activates the brain, preparing it to learn. https://andreasamadi.podbean.com/e/move-to-learn-how-movement-activates-the-brain-and-fuels-motivation/ By the end of Phase 2, we introduced what became The Motivation Loop, showing how beliefs influence thoughts, thoughts influence actions, actions create results, and results reinforce future beliefs. Phase 3: Movement, Learning & Human Performance The Transformation Core Question: How does movement change the brain—and how does recovery transform that change into performance? Now we're taking the next step. Phase 3 builds on everything we've learned so far. If Phase 1 created a regulated nervous system... If Phase 2 created motivation and direction... Phase 3 explains how the brain and body actually become stronger. Together we've explored this process through conversations with: Dr. Chuck Hillman & Paul Zientarski — why movement activates the brain before learning. https://andreasamadi.podbean.com/e/movement-first-how-a-20%e2%80%91minute-walk-lights-up-the-brain/ Dr. John Ratey — how exercise builds a healthier, younger brain. Dr. Kristen Holmes — why recovery determines adaptation and readiness. Dr. John Medina — how attention transforms movement into lasting learning. Jason Whitrock — how metabolism and cellular energy fuel long-term performance. WHERE WE ARE GOING NEXT Phase 4 — Connection, Emotion & Social Intelligence The Human System Core Question: How do we thrive with other people? The brain didn't evolve in isolation—it evolved through relationships. In Phase 4, we'll explore emotional intelligence, empathy, communication, trust, leadership, and psychological safety to understand how our relationships shape learning, well-being, and performance. Phase 5 — Integration & Human Performance The Complete System Core Question: How do all the systems work together? In our final phase, we'll bring everything together—regulation, motivation, movement, emotion, relationships, learning, and recovery—into one integrated framework. We'll discover how these systems work together to create measurable improvements in our well-being, achievement, leadership, productivity, and results. REFERENCES: [i] Neuroscience Meets Social and Emotional Learning Podcast EPISODE 384 https://andreasamadi.podbean.com/e/hypnagogic-genius-capture-your-best-ideas-at-the-edge-of-sleep/   [ii] Neuroscience Meets Social and Emotional Learning Podcast EPISODE 402 “Phase 3 Intro: How Movement Builds the Brain https://andreasamadi.podbean.com/e/movement-loop-how-everyday-action-rewires-your-brain-and-boosts-performance/   [iii] Neuroscience Meets Social and Emotional Learning Podcast EPISODE 403 “How movement Activates the Brain and Learning”  https://andreasamadi.podbean.com/e/movement-first-how-a-20%e2%80%91minute-walk-lights-up-the-brain/   [iv] Neuroscience Meets Social and Emotional Learning Podcast EPISODE 375 https://andreasamadi.podbean.com/e/how-exercise-primes-the-brain-insights-from-dr-john-rady/     [v] Neuroscience Meets Social and Emotional Learning Podcast EPISODE 376 https://andreasamadi.podbean.com/e/move-eat-connect-3-science-backed-keys-to-brain-health-ep-376/   [vi] Neuroscience Meets Social and Emotional Learning Podcast EPISODE 403 “How movement Activates the Brain and Learning”  https://andreasamadi.podbean.com/e/movement-first-how-a-20%e2%80%91minute-walk-lights-up-the-brain/   [vii] Neuroscience Meets Social and Emotional Learning Podcast EPISODE 390 https://andreasamadi.podbean.com/e/what-gets-measured-gets-improved-sleep-recovery-peak-performance/  

TWELVE CHIMES, IT'S MIDNIGHT, EP 16: Midnight Meditation If you need to relax, there are few strategies better than meditation. It can be especially effective with the right coach guiding you. Join us now for a Twelve Chimes Short that explores the health benefits of "Midnight Meditation." CREDITS: Writer/Producer/Director: Aimee Pavy Host: Josh Horowitz Mrs. Campbell: Beth Abdallah Meditator: Aaron Seymour Cover art photography: Bess Hamiti Additional music: Clip from the track "Affirmation" by Lee Rosevere Logo Design: Michael Dern  

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Listen below or click here for full show notes Celebrating 60 Years of Star Trek at SDCC 2026 – YouTube Main Mission, Part 1 (with an appropriate sound effect) Star Trek: Strange New WorldsSeason 4, Episode 1“Valles Marineris”Written by Akiva Goldsman, Henry Alonso MyersDirected by Chris Fisher Subspace Chatter Star Trek: Voyager: Across the Unknown Unveils First DLC, Yearlong Roadmap – TREKNEWS.NET | Your daily dose of Star Trek news and opinion NickALive!: Star Trek: Voyager – Across the Unknown | Expansion Pass and Delta Chronicles DLC Out Now! | Daedalic Entertainment Star Trek: Voyager – Across the Unknown – Official Expansion Pass Trailer | GCIG 2026 – YouTube SDCC: ‘Star Trek’ Panel Confirms Season 2 of ‘Star Trek: Scout’ Animated Kids’ Series – Animation Magazine  ‘Star Trek: Starfleet Academy’ Has a Troublemaking New Alien Arriving in Season 2 ‘Star Trek: Starfleet Academy’ Season 2 Casts Ruaridh Aldington Star Trek 60th Anniversary Full San Diego Comic-Con Panel – YouTube Star Trek: Strange New World Season 4 Beams Up On Rotten Tomatoes With A Perfect Score Star Trek: The Original Voyages Exclusive Preview  In Vulcan, Alberta, Canada news… With Spock Days done for another year, things will start to slow down in Vulcan, at least as far as Trek news goes. But, here’s a local story of interest: After seven years of planning, a new seniors lodge will be built in Vulcan to replace the Peter Dawson Lodge, which was built in 1963. According to spokesperson Kelly Nelson, while the Dawson Lodge is reportedly in “really good shape,” it no longer meets current building standards. “The rooms are too small, we have inside rooms without any windows to the outside,” said Nelson, adding seniors don't want to move in until they have a room with a window. The new facility, expected to open in 2028, will have 62 affordable-housing units. Vulcan Mayor Tom Grant said Thursday the new facility will be a “win-win” for the community. New $35-million seniors’ lodge to be built in Vulcan Other Vulcan stories Alberta's new sky-high solar panel recycling fee sparks industry backlash  Vulcan County Council to vote on proposed 850-acre industrial rezoning proposal – OkotoksOnline.com – Local news, Weather, Sports, and Job Listings for Okotoks, Alberta, and area.  9 Can’t-Miss Towns In Alberta  Vulcan museum reveals contents of mystery box | Calgary Herald  Vulcan raises alarm over spike in vandalism in public spaces – HighRiverOnline.com – Local news, Weather, Sports, Free Classifieds and Job Listings for High River, AB and southern Alberta  And, in the latest news on Paramount Skydance seeking to acquire Warner Bros Discovery. UPDATED! CLICK HERE to see our ratings for Star Trek episodes, movies and now BOOKS we have discussed on the show. Ratings are compiled and maintained by Listener Diane, with our eternal thanks. Here are links to 88 additional stories.broken out by series, movies and other categories. CLASSIC TV SERIES (in order of premiere) Star Trek: The Original Series (1966 – 1969) [3 seasons] Star Trek at 60: A Bold, Surprisingly Jesuit Vision of the Future Star Trek: The Next Generation (1987 – 1994) [7 seasons] Star Trek's Greatest Writers Thought The Best Episode Would Be A Disaster Star Trek: Voyager (1995 – 2001) [7 seasons] Star Trek: Why Do The USS Voyager’s Nacelles Fold?  Star Trek: Enterprise (2001 – 2005) [4 seasons] One Star Trek: Enterprise Cast Member Thought The Mirror Episodes Were ‘Ridiculous’  STREAMING SERIES AND MOVIES (in order of premiere) Star Trek: Strange New Worlds (2022 – present) [4th season has begun, 5th/final season in post production]] Star Trek: Strange New Worlds Season 4 Will Be The End Of An Era  Strange New Worlds Season 4 Episode Titles Include an Intriguing Next Generation Reference – Reactor  STAR TREK: STRANGE NEW WORLDS Season 3 Best Moments Compilation on Paramount+  Una Sings In New ‘Star Trek Strange New Worlds' Season 4 Clip; Showrunners Talk ‘Doctor Who' And Talosians – TrekMovie.com  Preview ‘Star Trek: Strange New Worlds' Season 4 Premiere With 13 New Images & Clip For “Valles Marineris” – TrekMovie.com  Anson Mount on Captain Pike and Star Trek: Strange New Worlds season 4 | Interview – YouTube  New STAR TREK: STRANGE NEW WORLDS Season 4 Premiere Photos: “Valles Marineris” – TrekCore.com  STAR TREK: STRANGE NEW WORLDS S4 Review: Reinvigorated, And It Feels So Good  STAR TREK: STRANGE NEW WORLDS S4 Review: Reinvigorated, And It Feels So Good  ‘Star Trek: Strange New Worlds' Bosses Break Down Plan for Show's Ending – AOL  Star Trek: Strange New Worlds season 4 review: Gimmicks over character development  ‘Star Trek: Strange New Worlds' Bosses Break Down Plan for Show's Ending  ‘Star Trek: Strange New Worlds’ Season 4 Review: Back On Track | Comic Book Club  Everything we know about Star Trek: Strange New Worlds Season 4 | Virgin Media O2  ‘Star Trek: Strange New Worlds’ Fourth Season Takes Big Swings  See More New Photos from STAR TREK: STRANGE NEW WORLDS Season 4! – TrekCore.com  Star Trek: Strange New Worlds, Doctor Who Easter Egg Explained  ‘Star Trek: Strange New Worlds’ Team Talk Genres, Puppet Episode  ‘Star Trek: Strange New Worlds’ Journeys Back in Time  ‘Star Trek: Strange New Worlds” season 4 opener is a pulpy sci-fi joy packed with dinosaurs, martians, and a 5th planet where the asteroid belt should be | Space  WATCH: Anson Mount is back in charge as Captain Pike in ‘Star Trek: Strange New Worlds’ Video | The View  Star Trek: Strange New Worlds Season 4 Episode 1 recap:  “Star Trek: Strange New Worlds” Keeps Boldly Swinging in Tone in Season 4  Star Trek: Strange New Worlds Boss Confirms Final Season Plans, And It Makes Me Nervous  “Star Trek: Strange New Worlds” teases seasons 4 and 5 – YouTube  ‘Star Trek Strange New Worlds’ Season 4 Review: What Prequel Problem?  “Star Trek: Strange New Worlds” Season 4 Episode 1 Recap/Review – “Valles Marineris” – San Diego Comic-Con Unofficial Blog  ‘Star Trek': Paul Wesley Talks Beginnings of Spock & Kirk's Relationship (Exclusive) – YouTube  Star Trek’s 2 fascinating new alien species from the Strange New Worlds season 4 premiere, explained  STAR TREK: STRANGE NEW WORLDS Teases Returning Characters and Twisty Timelines in New Season 4 Trailer – TrekCore.com  Star Trek: Strange New Worlds cast reveal why Kirk and Spock still aren’t best friends in season 4  New Star Trek images tease SNW season 4’s chilling horror episode  (6) ‘Star Trek: Strange New Worlds’ Star Anson Mount Reflects On The Famed Franchise’s Legacy – YouTube  Star Trek Cast Tease Unannounced Movie Ahead of Franchise Reboot  Watch Star Trek fans react to SNW’s horror episode, which ‘is not for the faint of heart!’  Unannounced “Star Trek: United” Star Trek’s Scott Bakula is ‘not actively involved’ in an Enterprise follow-up  ‘Star Trek: United' Isn't Currently On Scott Bakula's Radar, But He's Open To Returning As President Archer – TrekMovie.com  THEATRICAL MOTION PICTURES (in order of premiere) Star Trek (2009) Film Quote of the Day: The ‘Star Trek’ Line That Offered a Timeless Lesson on Making Difficult Choices | No Film School Untitled Star Trek movie by Jonathan Goldstein & John Francis Daley [in pre-production] Paramount Is Officially Rebooting the Star Trek Franchise  New Star Trek Movie Gets First Official Details From Writers [Exclusive]  Star Trek’s First Theatrical Movie in Over 10 Years Confirms Character and Timeline Details  New ‘Star Trek’ Movie Team Officially Confirms Franchise Is Changing Direction  Next “Star Trek” Film Jumps To The Far Future – Dark Horizons  STAR TREK’s Big Screen Comeback Gets Exciting Update Froom Directors: “People Will Be Surprised” — GeekTyrant  “People Will Be Surprised”: Star Trek Movie Directors Promise Exciting Big Screen Revival, Even as TV Shows Stall – ComicBook.com  39 Years Later, The Next Star Trek Movie Will Take A Bold, Historic Risk  Star Trek’s TV Decline Is the Warning Hollywood Cannot Ignore – ComicBook.com  New Star Trek Directors Officially Reveal Plan to “Subvert With Respect” [Exclusive]  OTHER MEDIAStar Trek books, audio books 25 Years Later, Star Trek Finally Gives Voyager Fans the Series They’ve Been Waiting For  Star Trek toys/collectibles/other merchandise Star Trek fans can preorder Beyond-cool Dr. McCoy figure (but the offer ends soon)  Star Trek 60: New Books, Games & More Coming For The ‘Star Trek' 60th Anniversary  Star Trek Comics/graphic novels/magazines/web comics Stargazers: A Star Trek Story episode 7 (Redshirts review)  25 Years Later, Star Trek Is Launching The Perfect Series For Voyager Fans, And It’s Coming Tomorrow  Stargazers: A Star Trek Story episode 8 (Redshirts review)  Star Trek Just Dropped A New 40-Episode Series With Updates Every Week  David Boreanaz's 7-Season Military Drama Sets Netflix Release  Avatar Aang: The Last Airbender Gets Paramount+ Streaming Release Date  Paramount Hires One of The Best Lawyers Out There to Fight California | Cord Cutters News  MISCELLANEOUS Paramount+ / Paramount Skydance TV Costs Are Decreasing and Increasing – VideoAge International  European Commission Approves Paramount Skydance Corporation Acquisition of Warner Bros. Discovery Marking Major Milestone Towards Completion – Celluloid Junkie  Paramount agrees to delay Warner Bros. Discovery merger until June 2027 amidst multiple lawsuits  WGA Unleashes Legal Challenge Against Paramount Global-Skydance Merger: Union Warns of Reduced Output, Suppressed Wages  Paramount Agrees to Postpone Warner Bros. Merger Until After Trial  Paramount Faces Drawn-Out Battle With State AGs Paramount Skydance Corporation Announces Extension of Expiration Dates of Previously Announced Exchange Offers and Tender Offers | Paramount   Franchise-wide/Miscellaneous Every Main Star Trek Ship’s Chief Medical Officer, Ranked by Ability  5 Star Trek Episodes That Predicted The Future  Watch Star Trek character slap Spock in new SNW footage  It’s Time For Star Trek To Break A 31-Year Streak  Shatner and Takei Revisit Six Decades of ‘Star Trek'  William Shatner and George Takei Share Gratitude ‘Star Trek' Is Seen as a ‘Family Show,' 60 Years Later  Star Trek Has to Stop This Nostalgic Habit To Succeed in the Future, It’s Not Working Anymore – ComicBook.com  Star Trek Universe Updates From Comic-Con  ‘Star Trek: Strange New Worlds’ Season 4 Teaser Unveiled at Comic-Con  ‘This show was about us’: Stars align to celebrate 60 years of ‘Star Trek’ at SDCC  NickALive!: Star Trek Universe Takes Over Hall H With Special Announcements, Exclusive First Looks and a 60th Anniversary Celebration at Comic-Con International  Star Trek 60th Anniversary Panel SDCC 2026: George Takei Recap  Star Trek’s 3 Versions Of James T. Kirk Ranked  8 Best Starship Pilots in Star Trek Canon, Ranked  10 Smartest Characters In Star Trek History, Ranked  8 Best Star Trek Doctors, Ranked  How Star Trek Writing Needs To Change  Star Trek Kept Featuring A Special Seduction Dress  Actor Watch George Takei Said His Star Trek Co-Star Lied About A Painful On-Set Injury Main Mission, Part 2 (with an appropriate sound effect) Star Trek: Strange New WorldsSeason 4, Episode 2“The Griffin Incident”Written by Robbie ThompsonDirected by Axelle Carolyn End Of Show It’s about time to refill the dilithium chamber and get on out of here. Find Clinton at Comedy4Cast Find Chuck and Kreg at Technorama Podcast If you liked the show, please be sure to tell a friend about it. And subscribe, so you’ll never miss an episode. We’d love to hear from you. Follow us on BlueSky (@thetopicistrek), visit our Facebook page or call us at 816-TREKKER, that’s (816) 873-5537 Don’t put on the red shirt!

Les Matins éphémères, c'est une émission à caractère poétique, artistique, ludique, politique, écologique, mais pas trop économique. Elle se veut un reflet de la communauté et des gens qui l'habite, une place publique où différentes voix peuvent se faire entendre. Entrevues, chroniques, billets d'humeur, musique… Tout pour bien éclairer sa journée, et faire des découvertes intéressantes. En semaine, de 7h00 à 9h00, animé par Caroline Stephenson.

Les meilleures tounes franco alternatives enchaînées pour bien démarrer la journée !

De la musique tirée de la voûte anglophone de CISM.

Leadership failures rarely happen overnight. More often, they begin with unseen pressures, unresolved pain, and unhealthy patterns that slowly erode a leader from the inside out. In this special compilation episode, we bring together four candid conversations with experienced church leaders who openly share the personal struggles that nearly derailed their ministries. Rather than focusing on leadership strategies or organizational systems, this episode explores the inner life of church leaders. From burnout and unprocessed grief to stress management, character formation, and radical honesty before God, don’t miss the lessons that can help you build healthier, more sustainable ministries. Use these conversations as discussion starters with your teams, asking not simply how the ministry is doing, but how the leaders themselves are doing. Unprocessed Loss Eventually Takes Its Toll Bob Riedy reflects on the burnout that brought his ministry to a halt and the painful realization that decades of accumulated loss had never been properly grieved. The death of a family member, staff transitions, declining attendance after COVID, fractured relationships, and personal shame all compounded over time because he kept pushing forward instead of processing what he had experienced. His story is a powerful reminder that even successful leaders are vulnerable when they ignore the emotional weight of ministry. Key Takeaway // Pastors experience constant loss, but simply “moving on” isn’t resilience. Healthy leaders intentionally process grief with God before it silently grows into burnout, anxiety, or shame. Listen to the Full Episode // Burnout, Breakthrough, and the Road to a Healthier Ministry with Bob Riedy (May 29, 2025) Simple Practices Build Long-Term Resilience Charles Stone shares practical neuroscience-backed habits that help leaders reduce stress and remain emotionally healthy. Rather than offering complicated solutions, he begins with something every leader can practice immediately: intentional breathing. By slowing the body’s stress response through simple breathing exercises, pastors can create space to think clearly, regulate emotions, and respond wisely during difficult seasons. Key Takeaway // Resilience isn’t built during a crisis. It’s developed through consistent daily practices. Simple rhythms like intentional breathing can help pastors lower stress before it becomes overwhelming. Listen to the Full Episode // Leading Through Stress Without Burning Out with Charles Stone (July 3, 2025) Crisis Reveals Character Allen Holmes explains that gifted leaders often reach a defining crossroads when crisis exposes weaknesses beneath their talent and experience. Every leader eventually faces a moment when they must decide whether to hide behind their abilities or allow God to shape their character through hardship. Churches that embrace this perspective create cultures where leaders remain, grow, and mature instead of running from difficult seasons. Key Takeaway // Leadership development isn’t primarily about improving skills. Rather, it’s about allowing God to form character. Crisis often becomes the catalyst that moves leaders toward deeper maturity and lasting influence. Listen to the Full Episode // Why Gifted Leaders Still Fail: Lessons from 25 Years of Ministry with Allen Holmes (March 5, 2026) Honesty Before God Leads to Healing Scott Landry vulnerably recounts one of the darkest moments of his life after personal failure left him isolated, angry, and questioning God. Rather than meeting condemnation, he encountered God’s presence in the middle of his raw honesty. His story illustrates that true healing begins when leaders stop pretending, acknowledge what’s really happening inside, and allow God to meet them in their deepest pain. Key Takeaway // God doesn’t meet the version of us we project to others—He meets the person we truly are. Healing begins when leaders stop hiding and bring their deepest struggles honestly before Him. Listen to the Full Episode // Leading After You Lose Everything: Redemption, Honesty & The Fight with Scott Landry (December 18, 2025) This compilation reminds us that leadership health begins long before visible success or failure. Healthy churches are built by healthy leaders, and healthy leaders cultivate habits that address the condition of their hearts, not just the effectiveness of their ministries. Whether you’re leading through growth, challenge, or personal struggle, these conversations invite you to slow down, examine your inner life, and take intentional steps toward long-term faithfulness in ministry. Thank You for Tuning In! There are a lot of podcasts you could be tuning into today, but you chose unSeminary, and I'm grateful for that. If you enjoyed today's show, please share it by using the social media buttons you see at the left hand side of this page. Also, kindly consider taking the 60-seconds it takes to leave an honest review and rating for the podcast on iTunes, they're extremely helpful when it comes to the ranking of the show and you can bet that I read every single one of them personally! Episode Transcript Rich Birch — Hey friends, welcome to the unSeminary Podcast. So glad that you’ve decided to tune in. You know, the subtitle of our podcast is Stuff You Wish They Taught in Seminary. Rich Birch — And today I wish there was like a big underline under that word wish. I wish this conversation was a robust conversation when I was in school. Today we’re listening in on four senior leaders talking about really stuff that was going on on the inside when nobody was watching. Rich Birch — This is a good time of year for you and I as executive leaders to pull back and to think deeply about the kind of structures we’re building as an organization that really create a flourishing environment for our people. You know, we asked earlier in the year what your greatest fears were for this year and 24.8% of you indicated that staff health, structure, morale, succession were your top fear this year. And so today’s conversation, what we’re doing is listening in on four senior pastors who get really honest on the show about what was happening on the inside of them. Rich Birch — One of the churches that I was an executive pastor at, about a decade after I left, the senior leader made tragic decisions in their own personal life that ended up burning the church down, literally to the place where that organization doesn’t exist anymore. And from my understanding, actually the building is going to be demolished. Literally there’s nothing left. Rich Birch — A ministry that impacted tens of thousands of people doesn’t exist today because of the decisions of a senior leader. And so at this time of year, in the summertime, I want to challenge us to listen carefully to some leaders that have been through some horrific moments and have come out the other side more healthy. And I want us to learn from these moments and say, hey, what can we do to structure our ministry so that we can be the healthiest possible environments we can possibly be? Rich Birch — So up first, we’ve got Bob Riedy at Church of the Open Door, who hit a wall on a Sunday morning a few years ago, and he learned about ungrieved losses that took 40 years of ministry to see. So let’s listen in to Bob and see what you and I can learn as we think about the future. [Clip 1 Begins] Bob Riedy — I really do think that loss, and especially not properly processing and grieving loss, was a big part of what was behind all of this. In 2018, I lost my brother, my younger brother, who was really my wingman in so many ways. That was a loss that I think in some ways I’m still wrestling with. Bob Riedy — During the pandemic, we lost, pick a number, a lot of loss as far as attendance and stuff. At first, we were off for about four months, but then when we came back, people began to trickle in, and it was clear to me that we lost hundreds of people as well from our church during that time. That was probably a profound thing for me. Bob Riedy — We lost some key staff members as well during that time. We lost some friends because of the politics and some of the difficulty of that. And so I think loss was a big part of that. Bob Riedy — My counselor has really helped me a lot with that, not properly grieving loss. Terry Wardle is one who said that ministry is a series of ungrieved losses. And I found that I really wasn’t doing that good. I was shaking it off and just moving forward, shaking it off and moving forward, and not really grieving it and bringing God into it and surrendering it to Him. Bob Riedy — And I think part of what happened with that as well was I was concerned about what people thought. We were this powerhouse of a church, growing like crazy, and all of a sudden, like every other church, we were struggling. Bob Riedy — And I remember the day that I burned out. That afternoon my children all came to our apartment. My wife and I were living downtown, and my daughter reminded me of this the other day. And she said, Dad, do you know what you said to me that day? And I said, no. She said, Dad, you said to me, what are people going to think of me that this happened to me? Bob Riedy — And that was a loss that I wasn’t able to really properly wrap my head around. I was more concerned about how this was going to look with me as a Christian leader in our community. And then I think one of the places that the anxiety came from as well was shame. Bob Riedy — One of the things the enemy, I think, came after me with was like, you’ve been telling people here in York how to live for the last 15 years, and you let this happen to you. And wow, I wrestled with that as well. So I think that loss and worrying what people were concerned about or what they were thinking of me, and then the shame of wrestling through that as a senior pastor whose church had been top 100 churches. Bob Riedy — I taught church leadership and biblical preaching at Lancaster Bible College, and this happened to me. And so I really wrestled with just the fallout of all that. [Clip 1 Ends] Rich Birch — What are people going to think? Bob’s daughter quoting him back to him is a part of this thing I just will not shake. Ungrieved loss, it compounds. Rich Birch — Loss is a part of your role. It’s a part of my role. But what Bob learned the hard way is that shaking it off and just kind of moving on will cost you more in the long run than sitting with it and processing it. Rich Birch — Charles Stone is up next. He’s a friend, a pastor, a counselor, and did his PhD on stress while he got diagnosed with three serious conditions in the same year. And we’re going to focus on an easy kind of habit that he has installed or practiced that he has installed that I think you could use in the midst of your processing, of dealing with even those kinds of ungrieved losses. Let’s listen in on what Charles has to say today. [Clip 2 Begins] Charles Stone — Well, I kind of get thematically. One involves how we breathe. These are practices that can help us develop resilience. Charles Stone — One has to do with how we breathe. Two have to deal with our emotions. One has to do with our thinking. One has to do with contemplative practices, spiritual practices. Charles Stone — One has to do with something called certainty. One has to do with gratitude. One has to do with relationships. And one has to do with sleep. So any of those, I’m game for any of those that you feel like we ought to touch on one or two of them. Rich Birch — Well, what about maybe breathing? Why don’t we start right at the top where you started? And then, you know, we’ll scratch the surface. There’s a ton we could, obviously, we want people to pick up a copy of the book, but let me start with breathing. That might be kind of interesting. Charles Stone — Yeah. Well, actually, this ended up being the first one because it’s very easy to do. Now, I think around 75 times plus, you’ll find the word breath or breathe in the scripture. Charles Stone — And Genesis, God breathed into Adam. He became a living being. I think his early part of Acts, Jesus breathed on the early church, the Holy Spirit came. Charles Stone — And then David, the psalmist wrote, let everything that has breath praise the Lord. Now, here is the interesting neuroscience insight. Deep breathing activates a key set of nerves that come directly from my brain, just come from my spinal cord. But these are these are key nerves that they’re in pairs. Charles Stone — One of them is called the vagus nerve, comes from the word vagrant. What does a vagrant do? He wanders around. So this nerve wanders around our hollow organs, our heart, our lungs, our stomach. So there’s a lot of communication back and forth. Charles Stone — Scientists have found that deep breathing, especially on the exhale, when you exhale a little longer, it actually engages this nerve, which lowers the stress response. And here’s here’s why you practice it. I call it the sniff breath. Charles Stone — Now, the actual term is “a psychological sigh”, but here’s how it would work when you’re facing some stress. Just breathe in, you know, a little more and then breathe out through your mouth. Now on the out breath, you want to be a little longer than the in breath, doing that three or four or five times. Charles Stone — Labs all around the country found it lowers the stress response. So that is a simple, a portable tool you can take. Anybody can use anywhere. Charles Stone — So yeah. [Clip 2 Ends] Rich Birch — I love Charles. He’s such a practical leader. Listen, I’d pick one of those practices this week and really try to install it. Rich Birch — I love that he started with breath work because it’s really the easiest one to start with. You can install it today. Literally, he gave you everything you need, but maybe look at the other ones. Pick up his book, “Stress Less”. Got a bunch in there. Rich Birch — Well, coming up next, we’ve got Allen Holmes. He’s been the senior pastor at Definition Church in Greensboro for 25 years. He has watched gifted leaders crash long enough that he’s built a framework around this to understand it. Let’s listen in to what Allen has to bring to this conversation. [Clip 3 Begins] Allen Holmes — It’s interesting when I, one of the other real key moments for me is I went back to do my doctorate of ministry degree at Gordon Conwell in redemptive leadership. And so much of what we were studying is how God works in the crisis, in these pressure moments to expose the unfinished places in our character so that we can grow and become more like Jesus and therefore maximize our kingdom impact in the world. Allen Holmes — And one of my professors, Dr. Powers, he actually wrote a book called Redemptive Leadership. It’s a simple little book, but profound, where he describes leadership development in five stages. And stage one is a skilled leader where you get a leadership role just based on your skill. So maybe the ability to preach. And so they call you to be the pastor. Allen Holmes — That’s how I became the pastor of my first church. I could preach. I hadn’t done anything else, but they let me be a pastor because I could preach. Allen Holmes — And then the second stage is a principal leader where you begin to understand why you do what you do. But the third stage, which is so important, is the character stage. And in order for a leader to go through the character stage, God always uses a crisis to bring him into that stage. But when he comes into that stage, he has a choice. In that stage, he can open his heart and allow God to do that deeper work, or he can go back and hide behind his skills and principle. Allen Holmes — And that’s what pastors do. A lot of times the reason you see this turnover every, you know, depending on what statistic you read, every two to four years, pastors are leaving churches is because they come into a church and they have this honeymoon season. And then all of a sudden there’s a crisis that exposes some things and they start floating their resume and hiding behind their skill rather than allowing God to deal with their character so that they can advance and become a transformative, redemptive leader. Allen Holmes — So I think one of the things that’s been so true for us is we’ve just tried to say to people when there’s a crisis, don’t panic, don’t run away. See it as an opportunity. Allen Holmes — In fact, I ended up doing my dissertation on the idea that if we could teach this model to leaders, that it would cause them to respond differently in the crisis instead of running from it, they would run to it and open their heart. And God could use that to really propel them into their redemptive future. And the research said that was true. Allen Holmes — And so we’ve tried to really work that in our culture to understand when something goes wrong, don’t run away and don’t hide. Let’s run into it and trust God to meet us there so that this thing God works redemptively to use it for your benefit and to launch you into your future. Allen Holmes — And because that’s been our culture, people have stuck around. I mean, my lead team, Rick has been here 25 years. He was he’s actually here two Sundays longer than I’ve been here. Eric’s been here 24 years. Jonathan’s been here 19 years. Chelsea’s been here almost this year will be 14 years. Steve’s been here 10 years. Allen Holmes — I mean, so they’ve just been here a long, long, long time. And that but that’s why they’ve seen these moments and we’ve helped them to find God in it so that it actually works for us instead of against us. [Clip 3 Ends] Rich Birch — Allen walked us through the five stages. The third one he talked about is character. And that’s really where I think you and I, our greatest test is at. And this is where we meet our crisis. You should go back and listen to Allen’s episode. Super helpful. Rich Birch — Coming up next for our last part of the conversation today is a friend of mine, Scott Landry. He’s the senior pastor of The Bridge near Ottawa. He’s been on the podcast before. Rich Birch — Next is a clip from a book that was coming out or that has come out called “The Fight”. And it’s the moment that he lost everything and that he was alone in a house in the Northwest Territory. The reason why I wanted this on is because I think Scott models for you and models for me an open transparency with ourselves, with our people. Rich Birch — That is something that I think you and I should live with our live with and should think through. How can we be this transparent with the people around us? Heads up. This is a heavy clip and it’s worth every second of your attention to lean in and hear what Scott shares. [Clip 4 Begins] Scott Landry — I hope that’s a powerful moment in the book because it was it’s genuinely the most powerful moment in my life. And this was this was kind of at the crescendo of my my breaking point. So after my marriage and my life specifically falling apart and I kind of lived in a place of isolation. Scott Landry — I was living in the North, Canadian North, and I was yeah, I was lost. I was I was angry like I had so much anger. And it was so, yeah, I talk about in the book and I was angry and ultimately I was angry at myself, but I was also angry at God. Scott Landry — And because even after, again, making a mess of my own life, he didn’t make a mess of my life. Nobody made the mess in my life. I made the mess in my life. Scott Landry — And but then after that, I was trying to do everything right. And I was trying to do the right thing, do the right thing. And I was like, God, when are you going to start intervening on my behalf? Scott Landry — And so, you know, being the preacher that I am, I was like, I got all the Bible verses that tell me that you’re going to like now is you’re going to do the redemptive thing. You’re going to show up. You’re going to move. Scott Landry — You’re going to fix. You’re going to redeem. You’re going to restore. Scott Landry — You’re going to repair. You can do all the R words. And and nothing was happening like it was like and it was almost as if I and I literally heard nothing. And I’d like to say I didn’t feel anything, but I did. Scott Landry — It was just this this anger that was welling up inside of me like a like a pot boiling and eventually it just I just became unhinged. Like I was alone and I was completely isolated. I was in this empty house and I just started crying out like and yelling out and I threw through things. Scott Landry — I I used words I’ve I’m ashamed to admit I used. Like I mean, I was as unhinged as could possibly. I was like, I God, if I saw you face to face, I would give you the…like I told him all this stuff. Scott Landry — And and what I found in that moment was like and I again, I talk about in the book, but like I yelled, God, I don’t even believe in you anymore. I’m done. Like I like I don’t I don’t believe. You’ve promised me that you would never leave me. You would never forsake me. And that’s exactly what you’ve done. I’ve told people that you would never leave them and forsake them. And yet you’ve done that to me. You are you are dead to me. I don’t believe in you anymore. Scott Landry — And I even now I still feel this and I’m just talking about it. But like this is and this is I know some people are going to roll their eyes at this. But like genuinely, when I heard myself say that, I felt this…like over me, over my house. It was like this eerie like pause. Scott Landry — And I heard if I’ve ever heard the voice of God, I heard a voice say, well, then who are you yelling at? And it was like this, like… Rich Birch — Beautiful. Scott Landry — And in that moment, it was like my anger was it wasn’t my degree. It wasn’t my Bible. It was it was my anger was my evidence that God was present right then and right there. And because my anger was directed at him. Scott Landry — And he knew that I was angry with him and he met me at the place of my anger and he was waiting. And this is the part that I still, I can’t do this, what’s in my head and in my heart justice. But it was God was saying, I’ve been waiting for you at this place your whole life. Rich Birch — Wow. Scott Landry — You you have been hiding from this anger from your childhood, from your young adulthood. And I’ve been waiting for you to meet me here at your anger. And I’ve I’ve wanted you to know that I would be here waiting for you. Scott Landry — And if you met me on the top of the tallest mountain and if you look me face to face and if you were to give me the finger, you would find me there waiting because I am waiting at who you really are, not who you’re pretending to be. Scott Landry — And everyone around you, you’ve got them fooled. And you’re a used car salesman and you can spin the Bible verses and you can do all that other stuff. But I know who you really are. And I’m waiting for you to finally be honest with yourself about who you really are. Scott Landry — And now that you finally are, now we can do something about that together. And that was the moment that God truly revealed himself to me. And that’s when I, for the first time in my life, truly discovered who I was. Scott Landry — And yeah, that’s the moment that I hope anybody who ever meets me or talks to me or listens to me or reads it, like that’s the part that I long for people to have before it costs them, like it cost me. [Clip 4 Ends] Rich Birch — I love that moment when Scott said he heard, who are you yelling at? Man, that sticks with you. Rich Birch — Listen, four different stories. What I’m trying to do is raise for you the question about the inner life of what’s going on at your church with the senior leaders around you. Rich Birch — What if you were to go back and look at these four conversations and maybe say, OK, this one might be the best for us to lead a conversation with, and send them one of those, send your team one of those episodes. And say, hey, I’d love for us to take some time this summer. Rich Birch — Maybe you go and relax on a back deck somewhere or jump in somebody’s boat or spend a little extra time at the office. Because there is a little bit of slack at this time of year. And ask the question, hey, what’s going on on the inside of us as leaders at the church? How are we developing and how could this conversation help us ask some different questions than we normally do in our team meetings? Rich Birch — All the links to those four conversations are down below. Thanks for sticking through this this entire conversation. I know there was a lot today, but we’ll see you next week with our regularly scheduled programs, kind of back to what we normally do here at unSeminary. Rich Birch — Thanks for being a part of the podcast. Thanks for doing what you’re doing, including the hard work of the inner life to lead your people in a way that makes a huge difference. Thanks for being engaged in the local church. Take care, friends.

Max Trudel

De la musique tirée de la voûte anglophone de CISM.

Ob Google Glasses oder die Ray-Ban Meta, Smart Glasses werden immer populärer. Damit nehmen auch die Rechtsverletzungen zu. Denn darf man einfach so mit der Brille filmen? Immer häufiger beschweren sich insbesondere Frauen darüber, dass die Brillen fürs heimliche Filmen eingesetzt werden. Was kann man tun, wenn man bemerkt, dass man gefilmt wird oder erst später sich auf einem Clip im Netz entdeckt? Die Justizreporter Fabian Töpel und Philipp Nickert sprechen mit Dr. Thomas Schwenke, Rechtsanwalt aus Berlin, der bereits 2016 zum Thema promoviert hat über alle rechtlichen Aspekte. Podcast Tipp der Woche: Der KI-Podcast - Metas KI-Brille, Mistral, MCP: Was steckt hinter aktuellen KI-Storys? https://www.ardsounds.de/episode/urn:ard:episode:0b35a5ea78b7aa27/

Les Matins éphémères, c'est une émission à caractère poétique, artistique, ludique, politique, écologique, mais pas trop économique. Elle se veut un reflet de la communauté et des gens qui l'habite, une place publique où différentes voix peuvent se faire entendre. Entrevues, chroniques, billets d'humeur, musique… Tout pour bien éclairer sa journée, et faire des découvertes intéressantes. En semaine, de 7h00 à 9h00, animé par Caroline Stephenson.

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Les Matins éphémères, c'est une émission à caractère poétique, artistique, ludique, politique, écologique, mais pas trop économique. Elle se veut un reflet de la communauté et des gens qui l'habite, une place publique où différentes voix peuvent se faire entendre. Entrevues, chroniques, billets d'humeur, musique… Tout pour bien éclairer sa journée, et faire des découvertes intéressantes. En semaine, de 7h00 à 9h00, animé par Caroline Stephenson.

De la musique tirée de la voûte anglophone de CISM.

J'en prendrai pour un dollar!

SUBSCRIBE TO THE DAY AFTER ⬇️ https://youtube.com/@thedayaftertnb*ORDER THE GOOD, THE BLACK & THE BOUJEE* ➡️ https://uk.bookshop.org/p/books/the-good-the-black-and-the-boujee-how-black-britain-became-middle-class-symeon-brown/6907fe1c69f9b2b8?ean=9780349702490&next=t #news #currentaffairs #sports  #blackbritain #live #music *TIMESTAMPS: TDA - E985*0:00 - TDA IS LIVE

Les Matins éphémères, c'est une émission à caractère poétique, artistique, ludique, politique, écologique, mais pas trop économique. Elle se veut un reflet de la communauté et des gens qui l'habite, une place publique où différentes voix peuvent se faire entendre. Entrevues, chroniques, billets d'humeur, musique… Tout pour bien éclairer sa journée, et faire des découvertes intéressantes. En semaine, de 7h00 à 9h00, animé par Caroline Stephenson.

De la musique tirée de la voûte anglophone de CISM.

Les meilleures tounes franco alternatives enchaînées pour bien démarrer la journée !

Cette émission à saveur politique constitue une tribune pour les différents dossiers relatifs au monde de l'éducation: revues de presse, éditoriaux, entrevues ainsi que topos sur des sujets variés vous permettront de mieux cerner les enjeux du milieu. Soyez à l'affût de ce qui se passe sur le campus !

Investigative journalist Mandy Matney is best known for doggedly pursuing and unraveling Alex Murdaugh's financial crimes against his 100-year-old family law firm and its clients in the low country of South Carolina. Mandy's coverage of and in-depth investigation into Murdaugh's legal dynasty family began in 2019, when a boat crash involving 19-year-old Paul Murdaugh resulted in the death of 19 -year-old Mallory Beach. Mandy's relentless reporting continued through 2021 with the murders of Maggie and Paul Murdaugh and extensive trial of former attorney Alex Murdaugh, who was eventually found guilty of their murders. However, in 2026 he was granted a new trial.    Mandy told the story via the hugely successful "Murdaugh Murders Podcast" which led to the Hulu miniseries "Murdaugh: Death in the Family", on which Mandy served as executive producer.     On 7/13/26, Judge R. Keith Kelly, Hampton County, SC, issued a contempt order against Mandy and ordered her to pay $176,500 in attorneys' fees and a fine for "wilfully" failing to appear for a deposition on March 27 2026 in the case of Beach v Parker, et al, in which she is a non-party. Of note is that the deposition did go ahead 11 days later.    In this episode, Laura and Mandy carefully examine the timeline of events, the courtroom proceedings and the wider implications-not only for Mandy, but for investigative reporting more broadly. Laura also shares her analysis of patterns of  behaviour of those who stalk and harass and how common it is for courts not to understand motivation, threats and the ‘dripping tap' power and control related intimidation tactics used by men against women.    #MandyMatney #Murdaugh #PressFreedom #InvestigativeJournalism #CrimeAnalyst #Expert #Stalking #Fixation #Obsession #Analysis #Behaviour #TrueCrime #Podcast #Crime      More from Mandy Matney and LunaShark  Support Mandy directly: Go Fund Me  LunaShark  LunaShark Premium  Links:  Youtube https://youtube.com/channel/UC6t_kdvrDw2p1F79IBnnNWQ  Instagram https://www.instagram.com/truesunlightpod  Facebook https://www.facebook.com/109188244940222  Tiktok https://tiktok.com/@lunasharkmedia    Clip   https://www.youtube.com/live/0wmHESgSHSA?si=ASJBdEm_VAvkqGKI     Sources  https://www.fitsnews.com/wp-content/uploads/2026/07/Matney-Contempt-Order-13July2026.pdf   S.C. Judge Finds Murdaugh Podcaster in Contempt of Court - FITSNews  https://www.foxnews.com/us/judge-unloads-176k-penalty-murdaugh-podcaster-mandy-matney-finding-subpoena-defiance  https://www.youtube.com/live/0wmHESgSHSA?si=slGeBV12-u6ZeV8M  www.thestate.com/news/local/crime/article277634293.html  https://qcnerve.com/james-seidel-carolina-fish-market/  TSP #156 [Part One] - A Dark Day At The House Of True Sunlight After $176,500 Contempt Sanction TSP #156 [Part Two] - Reasonable Fear of an Unreasonable Justice System: More on Mandy's $176,500 Punishment Without Process  TSP #155 [Part One] - Judge McCaslin Takes the Wheel: Murdaugh Retrial Hearing Recap  TSP #155 [Part Two] - Pink in the Courtroom: Why Greg Parker Apparently Fears Free Speech      Thank You to Crime Analyst Sponsors Who Make the Show Possible. Support The Show Through the Sponsors:  Upgrade your everyday. Go to Quince.com/CRIMEANALYST for free shipping on your order and 365-day returns. Now available in Canada and the UK, too.  Amplify your summer look with Thrive Causemetics. Go to thrivecausemetics.com/ANALYSTS for an exclusive offer of 20% off your first order.   Support Crime Analyst  If you value these conversations, please follow, rate, and review Crime Analyst wherever you listen to podcasts. Sharing episodes helps us educate more people about coercive control, stalking, domestic abuse and homicide prevention.  For exclusive episodes, live events and behind-the-scenes content, join the Crime Analyst Squad on Patreon.    Laura's Resources and Training information: www.dashriskchecklist.com    www.thelaurarichards.com     Crime Analyst YouTube, Socials and Website     YouTube @crimeanalyst      Facebook Crime Analyst Podcast     Instagram @crimeanalyst @laurarichards999     Threads @crimeanalyst     X @thecrimeanalyst @laurarichards999      TikTok @crimeanalystpod     Website www.crime-analyst.com      Leave a 5* Review https://www.crime-analyst.com/reviews/new/  Learn more about your ad choices. Visit podcastchoices.com/adchoices

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(0:00) Intro(0:02) Khutba, Qur'ani Aayaat, Hadis, Dua(1:34) Bahir Mulk Ja Kr Pakistan ki Qadar(4:55) Achhi Zindagi ka Mayar(6:16) Aik Sahafi ka Clip(7:57) Dating Culture ki Haqeeqat(8:35) Burhape mn Bachon aur Qudrati Mahol ki Zarurat(10:17) Islam ki Khoobsurati(10:31) Turkey aur Europe Pr Mufti sb ka Tajziya(12:25) Mufti sb ka Bachpan(16:05) Walidain ke Liye Naseehat(17:20) Europe ka Ambulance System(18:19) Mufti sb ki Kamar ka Waqia(21:01) Mufti Rasheed Ahmed sb (RA) ka Sabar(23:40) Beenai Jany ka Waqia(24:28) Walidain ke Huqooq(25:10) Totkon ki Haqeeqat(28:55) Mufti sb ki Kamar ka Dard Kaisy Thik Hua?(32:00) Shifa ke Naam Pr Dhoka(34:25) Mizaj ka Shirk aur Tawheed(35:23) Hazrat Khalid bin Waleed (RA)(35:42) DSP aur Aamil ka Waqia(39:47) Peelia (Jaundice) aur Jharr Phook ki Haqeeqat(43:42) Achhai aur Burai ka Mayar(43:54) Rozgar ke Liye Bahir Mulk Rehna(44:12) Islam Hamari Bunyadi Zarurat(44:56) Hijrat ka Naslon Pr Asar(45:45) Social Media ki Negativity(47:11) Sahih Bukhari ki Hadis(48:14) Hakim ki Ita'at(49:49) Hakim Banny ki Qabliyat(50:12) Hakim-e-Waqt ki Sharai Ita'at(51:05) Dr. Israr ke Bayan Pr Aetraz(51:39) Musalman Groups ke Ikhtilaf Pr Hadis(55:24) Ghalat Hakim ko Htany ka Tariqa(55:56) Musallah Baghawat ka Hukam(56:32) Zalim Badshah ke Samny Haqq Bat Kehna(57:42) Jaiz Chizon mn Hakim ki Ita'at(58:21) Pakistan ke Mojooda Halaat mn Armed Forces ka Sath(59:34) Siyasi Leaders ki Andhi Aqeedat(1:00:12) Siyasi Leaders ki Asliyat(1:01:40) Pakistan Bachany ke Liye Naseehat(1:02:06) Pakistan ke Khilaf Bolny Waly YouTubers(1:02:36) Mufti sb ke Walid Sahab (RA) ki Tadfeen(1:03:36) Negativity Phailany Waly YouTubers(1:04:21) Khulasa Bayan + Dua(1:04:37) Mufti sb Nikah Parrhaty Huay(1:08:19) Dulha ki Umar 22 Saal(1:08:55) Talaq Yafta Se Shadi mn Walidain ki Rukawat(1:09:36) Mufti sb ki Doosri Shadi Der Se Kiyun Hui?(1:12:17) Mufti sb ki Walida Sahiba (RA) ka Waqia(1:13:15) Shadi, Bachy aur Khandan ki Taqat(1:14:56) Mufti sb ke Nana (RA) ka Malfooz(1:16:09) Turkey Se Wapsi ka Waqia(1:16:25) Bachon ki Khushiyan unki Tensions Se Ziada Hain Hosted on Acast. See acast.com/privacy for more information.

What if everything you've been taught about mental toughness is wrong? Most of us think confidence comes from pushing harder, being tougher, and proving ourselves. But bestselling author and elite performance coach Jim Murphy believes the opposite. In this conversation, Jim shares why authentic confidence isn't something you force - it's something you discover when you let go of fear, ego, and the need to prove yourself.  If you're chasing a dream, navigating change, or simply wanting to live with more purpose and peace, this episode will challenge the way you think about confidence, courage, and what it really means to live with Inner Excellence.  Plus, we'll get you specific strategies to develop confidence that is authentic and allows you to do more of what you were put on the planet to do.  ___________   Have you been thinking about being a Coach or a speaker… but you've been wondering whether you have the authority to make it happen?   The Authority Archetype Assessment is a free, research-based tool designed to help you identify your unique authority style and discover whether coaching, speaking, consulting, advising, or teaching might be part of your next season.   Take the free assessment at https://mitchmatthews.com/6    ___________ In this episode, you'll discover: Why freedom - not pressure - is the foundation of peak performance Jim's three pillars of Inner Excellence: Belief, Freedom & Focus How to overcome the three biggest internal enemies: the Critic, the Monkey Mind, and the Trickster Why discomfort isn't your enemy - it's often your greatest teacher The incredible story behind A.J. Brown reading Inner Excellence during an NFL playoff game - and how it changed Jim's life overnight How to define success in a way that brings both achievement and peace ___________ Resources Get Jim's books - Inner Excellence: https://amzn.to/4vrPsww The Best Possible Life: https://amzn.to/4cr57U2  Connect with Jim at https://innerexcellence.com Clip of viral NFL moment: https://youtu.be/16Zj0Xmh2MY?si=f5BEoo6B5Uik2x4P ___________ Ready to Take Action? After you listen, ask yourself: Where in my life am I performing from pressure instead of freedom? Then choose one small step you can take this week toward becoming more fully who you were created to be. If this episode encouraged you, share it with a friend. You never know who might need this reminder today.

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We listen to Victor Davis Hanson describe the rise in Socialism and the characteristics that are associated with that theme. Psychologists make up one group that has been captured by the far left. We discussed the psychological motivations that create the political incentives for socialists and some of the experiences that Julie has had with the Psychologist organization.Clip from The Daily SignalVictor Davis Hanson: The Ungrateful Urban Class Turning Into the New Democrat Socialist PartyFollow Us:YouTubeXFacebookBlueskyAll audio & videos edited by: Jay Prescott Videography

SUBSCRIBE TO THE DAY AFTER ⬇️ https://youtube.com/@thedayaftertnb#news #currentaffairs #sports #blackbritain #live #music*TIMESTAMPS: TDA - E982*00:00 - TDA IS LIVE04:25  - [CLIP]

THE SHAT-MAN! 95 year old William Shatner has decided it's time to debut his new heavy metal band at Riot Fest this year for some reason - calling on GWAR for backup. Plus Pete Hegseth wants YOUR specimen, the Blue Angels near miss at the beach, Carson and Gavin's best new finds of 2026 (so far), the ChatGPT Basketball, the G*on Palace, and more! Want to stay up to date with the podcast? Give us a follow on our social media platforms, and check out the video version of this show on YouTube in the links below! Instagram: https://www.instagram.com/ittakesallkindspodcast/ Twitter: https://twitter.com/ITAKPodcast YouTube: https://youtube.com/playlist?list=PLSQ1H-tYJrxroyz82ygvJoI9splHke-Ez 00:00 Intro 18:06 Carson wonders if he messed up... 27:05 William Shatner debuts his heavy metal band 34:29 Pete Hegseth needs your specimen 41:56 Blue Angels near miss 45:17 Best New Finds of 2026 So Far 56:51 ChatGPT Basketball 01:04:07 Clip of the Week 01:07:19 Whatcha Listening To? 01:11:51 Outro

In this episode, Laura interviews pioneering human rights lawyer and CEO of the Centre for Women's Justice, Harriet Wistrich, whose groundbreaking work has helped transform the way the justice system responds to male violence against women and girls.    Together, Laura and Harriet analyse landmark cases including John Worboys and Sally Challen, the campaign to criminalise coercive control, and the legal mechanisms used to keep dangerous offenders behind bars.     Harriet also shares the realities of fighting for systemic change through strategic litigation, the legacy of the botched investigation into serial killer Peter Sutcliffe, the role feminism has played in exposing institutional misogyny, and why behavioural patterns-not isolated incidents -must remain central to understanding male violence against women.    This is a fascinating conversation about justice, accountability, law reform, and the power of persistence in changing systems that have historically failed women.  For a deeper dive in to the John Worboys case and Harriet's successful legal challenge, listen to the Ringleader and Lifer live interview in the Crime Analyst Squad. The legal judgments and documents referenced during that discussion are also available exclusively in the episode post.    Listen to The Forgotten Victims. Laura's investigative series about serial killer Peter Sutcliffe and the botched investigation: https://www.crime-analyst.com/case-001-the-forgotten-victims/  Listen to the Joanna Simpson Case : This series examines the brutal killing of Joanna Simpson by her estranged husband Robert Brown, the shocking manslaughter verdict and planned automatic release, and the campaign led by her family, friends and Crime Analyst listeners that helped keep him behind bars.  Listen and learn about Sally Challen and the extraordinary story behind the landmark case that changed the legal landscape for victims of coercive control.  36: The Crime Analyst | Ep 36 | Deconstructing Coercive Control with Jess Hill, Part 1  Ep 261: The Unthinkable: A Story of Control, Violence and My Mother with David Challen Ep 323 Coercive Control: A Child's Unthinkable Journey with David Challen  Ep 325: Coercive Control: A Child's Unthinkable Journey with David Challen, Part 2    In This Episode  Harriet Wistrich's journey into law and women's rights advocacy   How feminism shaped her career and influenced legal reform   The legacy of Peter Sutcliffe and institutional misogyny   Understanding coercive control and why behavioural patterns matter   The campaign to criminalise coercive control   Sally Challen precedential case  The two successful legal challenges to stop the release of serial sex offender John Worboys and hold the police accountable  Strategic litigation and holding institutions accountable for failures  The future of protecting women and girls through legal reform     #HarrietWistrich #CoerciveControl #SallyChallen #JohnWorboys #PeterSutcliffe #DomesticAbuse #MaleViolence #CrimeAnalyst #Expert #Analysis #Behaviour #TrueCrime #Podcast #Crime      More from Harriet Wistrich Harriet's acclaimed book, Sister in Law: Fighting for Justice in a System Designed by Men  Centre for Women's Justice     Clip   https://youtu.be/ygyObQ7249c?si=fMZGcRHcpdtA1wQ3    Sources  DSD High Court Judgment (2014)  DSD & NBV & Others Judgment (2018)  UKSC Judgment (2018)    Support Crime Analyst  If you value these conversations, please follow, rate, and review Crime Analyst wherever you listen to podcasts. Sharing episodes helps us educate more people about coercive control, stalking, domestic abuse and homicide prevention.  For exclusive episodes, live events and behind-the-scenes content, join the Crime Analyst Squad on Patreon.    Laura's Resources and Training information: www.dashriskchecklist.com    www.thelaurarichards.com     Crime Analyst YouTube, Socials and Website     YouTube @crimeanalyst      Facebook Crime Analyst Podcast     Instagram @crimeanalyst @laurarichards999     Threads @crimeanalyst     X @thecrimeanalyst @laurarichards999      TikTok @crimeanalystpod     Website www.crime-analyst.com      Leave a 5* Review https://www.crime-analyst.com/reviews/new/   Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this episode of the Be4Reel Podcast we probably have the most educational conversation ever about AI and it's integration into film. Tune in to hear the Be4Reel team talk about AI and why its becoming a bigger thing in the film industry. Do we have anything to worry about? Clip play to find out!

Welcome back to Season 16 of the Neuroscience Meets Social and Emotional Learning Podcast. I'm Andrea Samadi, and this is where we bridge neuroscience, social and emotional learning, and human performance so we can create measurable improvements in our well-being, achievement, leadership, productivity, and results. In this episode 403 The Movement Loop: How Movement Activates the Brain for Learning, Adaptation & Performance we will cover: ✔ Why movement is the biological input that prepares the brain for learning, adaptation, and performance. ✔ How Dr. Chuck Hillman's groundbreaking neuroscience research explains what happens inside the brain during and immediately after exercise. ✔ Why even one bout of physical activity can improve attention, executive function, and learning readiness. ✔ How Paul Zientarski translated neuroscience into practice through Naperville Central High School's internationally recognized Zero Hour PE Program. ✔ The science behind brain activation, neuroplasticity, positive stress, and cognitive reserve. ✔ Why movement isn't a break from learning—it's preparation for learning. ✔ How teachers, coaches, parents, and workplace leaders can use movement to improve focus, decision-making, creativity, and performance. ✔ How to apply the Movement Loop in everyday life using practical strategies you can begin today. ✔ Why movement is the input, adaptation is the process, and performance is the result. If you're just joining us, Season 16 explores Phase 3 of the Brain's Operating System for Human Performance—the Movement Loop. This season asks one central question: How does movement change the brain, adaptation change the body, and together create measurable improvements in performance? If you'd like the full overview of the five-phase framework, I encourage you to start with Episode 402. In Episode 402[i], we introduced Phase 3 of the Brain's Operating System for Human Performance—where we introduced The Movement Loop. We discovered one powerful idea. Movement is the input. When you move, your body sends a powerful biological signal to the brain that says: "Prepare. Activate. Adapt." Adaptation is the process. With movement, repetition, and recovery, the brain and body strengthen, rewire, and become more efficient. Performance is the output. The changes become visible in everyday life—clearer thinking, better decisions, stronger health, and improved performance. Then the loop begins again. Today we're asking the next question. Why does movement come first? Not simply because exercise is good for our bodies. But because movement is one of the most powerful biological signals we can send to the brain. Before we can focus... Before we can learn... Before we can adapt... The brain must first be activated. That's why movement isn't the outcome. It's the beginning. When we first interviewed Dr. Chuck Hillman on Episode 123[ii], (back in April 2021) I wanted to understand how his neuroscience research inspired Paul Zientarski's revolutionary Zero Hour PE Program at Naperville Central High School. It was Naperville's extraordinary performance on the Trends in International Mathematics and Science Study (TIMSS) that caught the eye of Dr. John Ratey. Naperville District 203 entered the international comparison as if it were its own "country" and ranked #1 in the world in science and #6 in the world in math. Those results made Dr. Ratey ask, "What are they doing differently?" That question ultimately led him to Naperville, (IL) where he discovered Zientarksi's Zero Hour PE initiative and made it the opening case study in  his book Spark. We will cover this story on our next episode Then years later, we revisited that conversation in Episode 397[iii] through the lens of motivation—exploring how movement increases engagement and helps us want to move more. But looking back through the lens of Phase 3, I realized I had been asking the wrong question. The bigger question isn't whether movement motivates us. The bigger question is: What happens inside the brain the moment we begin to move? That's the question we're answering today. And it's the reason movement sits at the beginning of the Brain's Operating System for Human Performance. Let's begin where every performance story begins... with movement. As we begin Phase 3, Dr. Chuck Hillman's research helps us understand why movement is the first step in the Movement Loop. In our interview, he mentioned that his lab has consistently demonstrated that even a single bout of physical activity can improve attention, cognition, and academic performance. But what fascinated me most wasn't simply that exercise works. It was why it works. Listen carefully as Dr. Hillman explains how movement acts as a positive biological stressor that prepares the brain for learning. EP 403 — Clip 1 Summary Movement is the First Signal As we begin Phase 3 of the Brain's Operating System, the first question is simple: Why does movement come first? Dr. Chuck Hillman has spent his career studying how physical activity changes the brain—from childhood through older adulthood. His research doesn't just focus on exercise, but on understanding how different life experiences shape brain health across the lifespan. One insight from our conversation completely changed how I think about movement. Dr. Hillman explained that even a single session of exercise can improve attention, cognition, and academic performance in children. His team is now studying why that happens, exploring how exercise acts as a positive stressor that activates biological pathways supporting brain function. But what struck me even more was why he chose to study children in the first place. Rather than waiting until someone reaches their 60s and begins experiencing cognitive decline, his goal is to help children build a stronger brain from the very beginning—to create what he calls a cognitive reserve that may protect brain health throughout life. That idea captures exactly what Phase 3 is all about. Movement isn't simply something we do to stay fit. It's one of the earliest investments we can make in the future health and performance of our brain. ______ This is the first piece of the Movement Loop. Movement isn't valuable because we eventually become fitter. This is what many of us used to think? I can't be alone in this…I used to move for fitness alone. Until I studied the brain…and learned that: It's valuable because it immediately changes the state of the brain. Before learning improves... Before memory improves... Before performance improves... The brain has to be activated. That's exactly what movement does. Key Takeaways from Dr. Hillman There are three ideas I'd like all of us to remember from this first clip. Movement is Information The Neuroscience Every movement you make sends information throughout your nervous system. As your muscles contract, they don't just move your body—they communicate with your brain. Your heart pumps faster, blood flow increases, oxygen and glucose are delivered more efficiently, and neurons begin communicating more actively. Movement also changes your brain's neurochemistry. Exercise increases the release of neurotransmitters like dopamine, norepinephrine, and serotonin, which help regulate attention, motivation, mood, and learning. At the same time, it stimulates the production of growth factors such as brain-derived neurotrophic factor (BDNF), which supports neuroplasticity—the brain's ability to form and strengthen new neural connections. That's why I like to think of movement as sending a message to the brain: "Wake up. Pay attention. Get ready to learn." Movement isn't simply burning calories. It's providing your brain with the biological conditions it needs to perform at its best. Stress Isn't Always Harmful The Neuroscience When we hear the word stress, we usually think of chronic stress—too much cortisol, too little recovery, and the negative effects that follow. But the brain actually needs short, manageable challenges to become stronger. Exercise is an example of what's often called eustress, or positive stress. When you exercise, your body briefly increases stress hormones like cortisol and activates your sympathetic nervous system. At the same time, it stimulates beneficial signaling molecules and growth factors that help the brain adapt. Dr. Hillman's research explores how these temporary changes—including biomarkers like cortisol and salivary alpha-amylase—may help explain why even a single bout of exercise improves attention and cognition. The important point is that the stress is temporary. When it's followed by recovery, your brain and body adapt. Without recovery, stress becomes harmful. With recovery, stress becomes the signal that drives growth. That's why adaptation sits in the middle of the Movement Loop. The challenge isn't the goal. The adaptation is. Activation Comes Before Performance The Neuroscience One of the biggest misconceptions about learning is that we can simply decide to pay attention. The brain doesn't work that way. Before the prefrontal cortex—the part of the brain responsible for focus, planning, decision-making, and executive function—can perform well, it must first be activated. Movement helps create that activation. Exercise increases cerebral blood flow, raises arousal to an optimal level, and improves communication across large-scale brain networks involved in attention and cognitive control. Think of it like warming up an orchestra before a concert. Before the musicians can perform together, they first need to tune their instruments. Movement helps the brain tune itself. That's why research consistently shows improvements in attention and executive function immediately after moderate physical activity. Performance doesn't begin when you sit down to work. Performance begins the moment you prepare your brain. That's why movement sits at the beginning of the Movement Loop. One final thought Movement isn't magic. It changes the brain because it changes the brain's biology. It increases blood flow. It changes neurochemistry. It activates neural networks. It stimulates neuroplasticity. And when those changes are repeated over time—and supported by recovery—they become adaptation. That's why movement is the input. Adaptation is the process. Performance is the result. TIPS to IMPLEMENT So what can we do with this research? Here are three simple ways to put the Movement Loop into practice this week. ✅ 1. Move with purpose. Before asking your brain to perform... Prepare it. Take a 10–20 minute walk. Ride your bike. Do a short workout. Climb the stairs instead of taking the elevator. Don't think of movement as taking time away from your work. Think of it as the first step toward doing your best work. I always park my car at the back of the parking lot, not afraid add bits of movement into the day. ✅ 2. Prepare the brain before expecting learning. Whether you're a parent... A teacher... A coach... Or a leader... Create opportunities to move before asking people to think. Movement isn't a reward after learning. It's preparation before learning. I discovered this one early on with this podcast. I can't focus on this topic, without moving first. ✅ 3. Start measuring brain performance—not just physical performance. The next time you move, don't just ask: "How many calories did I burn?" Ask: Did I think more clearly today? Did I focus more easily? Did I feel more energized? Did I recover better tonight? Am I becoming more resilient? Those are the real returns on your investment. Movement for me, is at the root of each of these questions. If I lacked movement (and sometimes I can't fit it in) I'll notice it show up in one of these questions, and know how important it is to get it back on track. Final Reflection Remember... Movement is the input. It's what we do. Every step you take sends a message to your brain: "Prepare. Activate. Adapt." The more consistently you send that signal, the more opportunities your brain and body have to change. Over time, those changes become visible. You think more clearly. You learn more effectively. You recover more efficiently. You perform at a higher level. But here's the part I find most fascinating. When I look at the Movement Loop... I don't stop at Performance. I look at the final circle. Confidence. Because confidence is what keeps the loop alive. I'll be the first to say I can't always do this. Something gets in the way. It's not always easy to move. Some days we're busy. Some days we're tired. Some days we simply don't feel like it. But every time you complete the loop, you collect another piece of evidence. "I showed up." "I felt better afterward." "I handled that challenge differently." "I'm becoming stronger than I was yesterday." Those moments become evidence. Evidence builds confidence. And confidence makes it easier to begin again tomorrow. That's how lasting change happens. Not through one workout. Not through one perfect week. But by repeating the loop. Again. And again. And again. Because every movement today is an investment in the person you're becoming tomorrow. Movement is the input. Adaptation is the process. Performance is the result. And confidence is what inspires us to begin again. Clip 2 Summary Brain Activation Creates Readiness to Learn Paul Zientarski explains how Naperville Central High School achieved remarkable academic results through its Zero Hour PE Program and the use of heart rate monitoring. His work around getting students to move was inspired by Dr. Hillman's research. In this clip, Paul Zientarski describes how Dr. Chuck Hillman's research transformed physical education from something schools did for physical health into something they could use to improve learning itself. The research that ignited him showed that after just 20 minutes of walking, students demonstrated measurable increases in brain activation and performed better on cognitive tasks. For Paul, this wasn't simply evidence that exercise works. It explained why movement belongs at the beginning of the school day. Movement wasn't taking time away from learning. It was preparing the brain to learn. Looking at this through the lens of the Movement Loop, we can now see what was happening biologically. Movement activated the brain. An activated brain was better able to pay attention. Better attention improved learning. Repeated learning created adaptation. And over time, those adaptations translated into stronger academic and life performance. That's why movement is the first step in Phase 3. Key Takeaways ✔ 1. Brain activation is the bridge between movement and performance. Movement doesn't improve learning—or performance—directly. It first changes the brain into a state that's ready to focus, solve problems, make decisions, and learn. Whether you're in a classroom, on the athletic field, or leading a team at work, performance begins with brain activation. ✔ 2. Readiness comes before instruction/teaching/learning. One of Paul Zientarski's greatest insights was that not every student needed more movement. Sometimes they needed more recovery. By monitoring students' heart rates, he learned to recognize when a student was physiologically ready to learn and when the brain and body needed time to recover. That's a lesson for all of us. Teachers can observe energy before beginning a lesson. Coaches can balance challenge with recovery. Leaders can recognize when their teams need a reset before asking for peak performance. The question isn't simply, "What am I teaching?" It's, "Are people ready to learn?" ✔ 3. Small actions create lasting adaptation. One walk. One movement break. One active lesson. One walking meeting. None of these seem significant on their own. But repeated consistently, they become the biological signals that drive adaptation. Small actions, repeated often, create lasting change. ✔ 4. Performance begins long before the moment that matters. A student's success doesn't begin when they open the exam. An athlete's success doesn't begin when the whistle blows. A leader's success doesn't begin when the meeting starts. Performance begins much earlier— when we prepare the brain to perform. ✔ 5. Movement isn't a break from work. It's preparation for better work. Whether you're teaching a lesson... Coaching a team... Leading a meeting... Or solving a complex problem... Movement should be viewed as part of the performance process—not time taken away from it. Tips to Implement Prepare the brain before expecting performance. Before teaching... Before coaching... Before presenting... Before solving difficult problems... Ask one question: "Is the brain ready to perform?" Sometimes the best way to improve performance is to begin with five to ten minutes of purposeful movement. Build movement into the rhythm of the day. Instead of viewing movement as a separate activity, make it part of how you work and learn. Teachers can begin lessons with movement. Coaches can use dynamic warm-ups with a cognitive focus. Leaders can replace one seated meeting each week with a walking meeting. Movement becomes the signal that says, "It's time to focus." Balance challenge with recovery. Paul didn't simply encourage students to move more. He also recognized when they needed recovery. High performance isn't created by constant effort. It's created by alternating challenge with recovery. That's true in classrooms. It's true in sports. And it's true in the workplace. Think beyond fitness. Don't ask, "How do I fit exercise into my day?" Instead ask, "How can movement improve everything I do afterward?" That one shift changes movement from another task on your calendar... into the first step toward better thinking, better learning, better leadership, and better performance. Closing Reflection Every time we move... We send a message to the brain. "Prepare. Activate. Adapt." That's why movement isn't just something we do for our bodies. It's one of the most practical performance tools available to teachers, coaches, leaders, parents, and anyone who wants to think more clearly, learn more effectively, and perform at a higher level. Because in the end... Movement is the input. (What we do.) Adaptation is the process. (How the brain and body change.) Performance is the result. (What we're capable of becoming.) Paul Zientarski didn't change physical education at Naperville HS. He changed the purpose of physical education. Instead of asking, "How do we build fitter students?" he helped us ask, "How do we build brains that are ready to learn?" EP 403 Review and Conclusion As we review and close out this episode, I'd like to leave you with one final thought. When we first interviewed Dr. Chuck Hillman, I was fascinated by what exercise did for the brain. When we interviewed Paul Zientarski, I was inspired by how he translated that research into a school that changed lives. But looking back through the lens of Phase 3, I realize they were teaching us something even bigger. They were teaching us where human performance begins. Not with talent. Not with intelligence. Not with motivation. It begins with a biological signal. Movement. Every step you take... Every walk... Every workout... Every hike... Every time you choose to move... You're telling your brain: "Prepare. Activate. Adapt." That's the first instruction your brain receives. From there, everything else becomes possible. Movement activates the brain. An activated brain pays attention. Attention makes learning possible. Learning creates adaptation. Adaptation improves performance. And performance builds confidence. Confidence is what inspires us to move again tomorrow. That's the Movement Loop. A Personal Journey This season has become personal for me. For years, I interviewed experts and shared their research. Over the past year, I began testing these ideas (their research) in my own life. Not to become a better athlete. Not to chase perfect numbers on my wearable device (as much as I would like to have them). But to see whether the neuroscience actually showed up in everyday life. It did. The more consistently I moved... The more consistently I recovered... The more my brain and body adapted. My recovery improved. My resting heart rate dropped. My hikes became easier. My thinking became clearer. Those weren't isolated improvements. They were evidence that the Movement Loop was working. And with every small improvement... my confidence grew. Not because someone told me I was improving. Because I could see it. I could measure it. I could feel it. That confidence became more than the result of movement. It became something I began carrying into other areas of my life. Into my work. Into my relationships. Into the challenges I was willing to take on. And that's when I realized something... Confidence doesn't end the Movement Loop. It becomes the beginning of another part of the Brain's Operating System. But... that's a conversation for another episode.   Your challenge for the week So before our next episode, I'd like to leave you with a simple challenge. Don't focus on changing your life overnight. Just begin the loop. Tomorrow morning... Before work... Before studying... Before an important conversation... Move. Even if it's just for ten or twenty minutes. Then ask yourself one question: How did that movement prepare my brain today? Start paying attention. Notice your focus. Notice your energy. Notice how you think. Because once you begin looking for the changes... You'll start seeing them everywhere. Write down what you notice…because if you don't write things down, you won't remember that the change occurred.   Looking ahead In our next episode, we'll continue exploring Phase 3 with one of the pioneers in this field, Dr. John Ratey, author of Spark. If Dr. Hillman showed us that movement activates the brain... Dr. Ratey helps us understand why exercise has been called "Miracle-Gro for the brain" and how movement literally changes the brain's ability to learn, adapt, and grow. We'll continue building the Movement Loop... one step at a time.   Until next time... Remember... Movement is the input. It's what we do. Adaptation is the process. It's how the brain and body change. Performance is the result. It's the measurable improvement we experience in our thinking, learning, health, leadership, and daily lives. And perhaps most importantly... Confidence is what keeps the loop alive. Because every step you take today is building the brain you'll depend on tomorrow. By the end of this season, my hope is that we don't just understand the neuroscience of human performance—we put it into practice. That we begin moving with purpose. That we notice how our brain and body respond. That we embrace adaptation as part of the process. And that we experience measurable improvements in our thinking, learning, health, leadership, and everyday performance.   I'm Andrea Samadi, and this has been the Neuroscience Meets Social and Emotional Learning Podcast. I'll see you next time.   EP 403: How did movement prepare my brain today? EP 404: How did today's movement help my brain learn? EP 405: How did recovery help my brain adapt? EP 406: How did attention improve my performance? EP 407: How will I keep the loop going?   RESOURCES:   Full interview Dr. Chuck Hillman https://www.youtube.com/watch?v=6ip5s2iDFLE&list=PLb5Z3cA_mnKhiYc5glhacO9k9WTrSgjzW&index=88   Full interview Paul Zientarski https://www.youtube.com/watch?v=UHYNEhxkxfE   Paul Zientarski's clip https://www.youtube.com/shorts/DmtkP_licdA   REFERENCES:   [i] Neuroscience Meets Social and Emotional Learning Podcast EPISODE 402 “Phase 3 Intro: How Movement Builds the Brain https://andreasamadi.podbean.com/e/movement-loop-how-everyday-action-rewires-your-brain-and-boosts-performance/   [ii] Neuroscience Meets Social and Emotional Learning Podcast EPISODE 123 https://andreasamadi.podbean.com/e/northeastern-university-professor-chuck-hillman-phd-on-the-impact-of-exercise-on-the-brain-and-learning/   [iii] Neuroscience Meets Social and Emotional Learning Podcast EPISODE 397 https://andreasamadi.podbean.com/e/move-to-learn-how-movement-activates-the-brain-and-fuels-motivation/                                

Acht Jahre Sicherheitshalber. Vier davon unter dem Eindruck des russischen Angriffskriegs gegen die Ukraine. Ein Anlass zum Feiern ist das eigentlich nicht. Also steigen die vier Podcaster mal ins Archiv hinab, um in alten Folgen zu wühlen und den einen oder anderen Clip aus der Vergangenheit zu hören. Es geht dabei unter anderem um europäische Souveränität, die NATO und die sicherheitspolitische Debatte in Deutschland - klingt vertraut? Natürlich, das sind alles Dinge, die heute ebenso aktuell sind wie vor acht Jahren – wenn nicht aktueller. Aber hat sich der Blick auf all das im Vergleich zu vor acht Jahren stark verändert? Welche Entwicklungen wurden in den ersten Folgen des Sicherheitspod vorausgesehen, welche nicht? Wenigstens im zweiten Teil wird es dann ein ganz klein wenig heiterer: Es geht anhand von Fragen der Hörerinnen und Hörer um historische Persönlichkeiten, Filme, Musik, Karrierewege, Schokolade und Gin. Danke an dieser Stelle an alle treuen Hörerinnen und Hörer, die sich den Sicherheitshalber Podcast regelmäßig auf die Ohren packen und vielleicht sogar mit einer Spende unterstützen. Der Sicherheitspod kommt nach der Sommerpause wieder überall da hin, wo es Podcasts gibt - und aller Voraussicht nach im Herbst auch wieder live auf die Bühne. Abstieg ins Archiv: 00:05:16 Hörerfragen: 01:04:33 Mail: mail@sicherheitspod.de Web: https://sicherheitspod.de/ Shop: https://sicherheitshalbershop.myspreadshop.de/ Patreon: https://www.patreon.com/sicherheitspod Bitte beachten! Neues Spendenkonto: Sicherheitshalber Podcast IBAN DE81 1001 8000 0995 7654 77 FNOMDEB2 Finom Komplette Shownotes unter: https://sicherheitspod.de/2026/07/19/sicherheitshalber-spezial-8-geburtstag-abstieg-ins-archiv-und-hoererfragen/

Is Iran scared of Israel? It certainly seems this way based on who they have and haven't bombed this past week. Special guest Yishai Fisher sits in Jeremy's seat this week to discuss the fundamental, root level changes that Israel is experiencing. These changes will be the deciding factor that pushes everyone off the fence, forcing them to choose where they stand - with the God of Israel, or without Him. The world is not ready for what's coming, but you can be.    Jeremy is still on tour in America and we have a fun update from him at the end of the show. If you'd like to connect with Jeremy, you can find out more about his speaking arrangements by emailing support@thelandofisrael.com  If you'd like to connect with Yishai, you can reach him through his website https://BuildIsrael.com or YishaiFleisherTV   Get your Temple Mount cap here! https://israelguys.link/leather-cap-86ey3fjpv  Sign up for the Prophets of Israel Daily: https://thelandofisrael.com/prophets-of-israel Source Links: Clip of Abby Martin/Yishai Fleisher: https://x.com/YishaiFleisher/status/2077239562347126800?s=20    Clip of Nick Fuentes talking about the Arch of Titus: https://x.com/ChouaIsaac/status/2077015543400345915?s=20   Recent attacks in Gulf region https://www.aljazeera.com/news/2026/7/16/us-strikes-iran-tanker-as-tehran-hits-kuwait-jordan-whats-the-latest https://www.reuters.com/world/asia-pacific/iran-declares-strait-hormuz-closed-unauthorised-vessel-hit-2026-07-11/   New budget for building up Judea and Samaria https://www.jns.org/news/israel-news/israeli-oks-434-million-plan-for-building-developing-judea-and-samaria-towns   #israel #Israelnews #heartland #JudeaandSamaria #WestBank #Bibi #Netanyahu #Gaza #PalestinianState #Iran #YishaiFleisher   

Throwback to the old days of The Pat Cashman Show radio show – the argument is that men are better than women at sound effects. Are they? Songs in this episode: “Love Will Find You” Peter White (2010) Clip from the motion picture “Lifeboat” (1944) with Tallulah Bankhead “Total Eclipse …

The free market is often praised for encouraging innovation, competition, and individual choice—but what are its most common criticisms? In this episode of Libertarians Talk Psychology, we examine several arguments against free markets, discussing where critics believe markets fail and how libertarian thinkers respond.We also feature a related audio segment from Ron Paul that explores the principles of free markets, limited government, personal responsibility, and sound economics.Topics include:Common criticisms of free marketsMarket failures and government interventionCompetition and consumer choiceMonopolies and regulationWealth inequalityPersonal liberty and economic freedomAustrian economicsRon Paul's perspective on free marketsThe psychology behind economic beliefsWhether you're a libertarian, conservative, classical liberal, or simply interested in economics and political philosophy, this episode offers a thoughtful discussion on one of the most debated topics in modern society.Subscribe for more conversations exploring psychology, philosophy, economics, politics, and human behavior through a libertarian lens.Clip from RonPaulLibertyReport               Did Biden Offer Saudis An Oil 'Quid Pro Quo' To Boost Dem Election Prospects?Follow Us:YouTubeXFacebookBlueskyAll audio & videos edited by: Jay Prescott Videography

Joanna Simpson was brutally killed by her estranged husband, British Airways pilot Robert Brown, just one week before their divorce was due to be finalised. Brown pre-dug a grave and hid her body in Great Windsor Park. He finally admitted killing Joanna with a claw hammer, but he was acquitted of murder and convicted of manslaughter which meant he was eligible for release after 13 years. Following years of campaigning by Joanna's mother Diana Parkes, best friend Hetti Barkworth-Nanton, Laura Richards and thousands of Crime Analyst listeners, Brown's automatic release was stopped in 2023.   He came up for parole in April 2026. In this episode, Laura interviews Hetti Barkworth-Nanton and they take you behind the Parole Board Hearing sharing new details about Brown's psychopathic behaviour and ongoing risk.   Laura analyses and discusses with Hetti the significance of the evidence considered by the panel, including the relevance of coercive control, the importance of judicial sentencing remarks, and why understanding behavioural patterns - not simply convictions - is imperative when assessing dangerousness and risk.    In this episode Laura and Hetti discuss:  The significance of the fact-finding process prior to the Parole Board Hearing.   What the panel learned about Robert Brown's behaviour and psychology from a 330 page dossier.   Why psychopathy and behavioural patterns matter in risk assessment.   The importance of coercive control when assessing risk and dangerousness.   The knife incident and why it remained significant despite no criminal conviction.   Why the original sentencing remarks became crucial evidence years later.   The difference between criminal convictions and behavioural evidence.   What "retained culpability" means and why it mattered at the Parole Board Hearing.   Lessons for professionals assessing high-risk perpetrators.   Why understanding coercive control saves lives.     This episode continues Crime Analyst's landmark series examining Joanna Simpson's murder, the campaign that prevented Robert Brown's release, and the lessons every professional -and every listener - can learn about coercive control, risk assessment and the importance of understanding dangerous behaviour before tragedy occurs.    If you haven't already listened to Laura's landmark Joanna Simpson series, start here: https://www.crime-analyst.com/case-004-joanna-simpson-a-miscarriage-of-justice/    #JoannaSimpson #HerNameWasJoSimpson #RobertBrown #BritishAirwaysKiller #CoerciveControl #Stalking #PreventMurderInSlowMotionä #WomenMatter #ChildrenMatter #DomesticAbuse #MaleViolence #CrimeAnalyst #Expert #Analysis #Behaviour #TrueCrime #Podcast #Crime #DomesticHomicide #NotAnotherJo      Clip   https://www.facebook.com/reel/1494827995475239    Sources  View the Judicial Review  Crime Analyst Episodes on Joanna Simpson's case:  Ep 105: Joanna Simpson: A Miscarriage of Justice, Part 1  Ep 107: Joanna Simpson: A Miscarriage of Justice, Part 2  Ep 110: How to Save a Life with Hetti Nanton, Part 3  Ep 111: Reflections of Joanna Simpson, Part 4  The Case of Joanna Simpson: the British Airways killer who must stay behind bars  The Case of Joanna Simpson: killer pilot Robert Brown planned every detail of killing Jo  Ep 189: The British Airways Killer to Remain in Prison: The Judicial Review, Part 5    SIGN the petition for serial domestic abusers and stalkers to be on the same register as sex offenders and ensure they are proactively assessed and monitored.    https://www.jsfoundation.org.uk/  https://refuge.org.uk/    Laura's Resources and Training information: www.dashriskchecklist.com    www.thelaurarichards.com     Crime Analyst YouTube, Socials and Website     YouTube @crimeanalyst      Facebook Crime Analyst Podcast     Instagram @crimeanalyst @laurarichards999     Threads @crimeanalyst     X @thecrimeanalyst @laurarichards999      TikTok @crimeanalystpod     Website www.crime-analyst.com      Leave a 5* Review https://www.crime-analyst.com/reviews/new/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

In the history of reality TV dating shows, no "meet the parents" episode has ever reached the heights of 'Flavor of Love' season one. Pumpkin's mom blows up her TV-loving daughter's spot, Hoopz' mom makes a move on ya man Flav, New York's mom bursts onto the scene, and the simmering feud reaches its disgusting (and unforgettable) conclusion. Oh, and we find out who won Flav's heart. Thanks for listening. (Timestamps below)

Turtle, Clip, and Hook lead us to turtle races, elevator bar, we sequelize Dick Tracy, The Gong Show, and more.New episodes every Tuesday.Editing by: Julia WD HarrisonTheme by: Arne Parrott Logo by: Casey BordenSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The 10 Commandments Hyperlink Episode (E15) — Sometimes at the close of a series, we'll dig through the podcast archives to find clips that discuss similar ideas from a different perspective. In this 10 Commandments series, we explored how trusting in God's wisdom leads to true life and flourishing, while building lives on our own terms often leads to pain. So in this hyperlink episode, we'll listen to three clips that explore this theme further. First, Jon and Tim break down the literary structure of the stories surrounding the 10 Commandments, which highlight humanity's reluctance to wait on God's commands. Second, Jon, Tim, and former BibleProject scholar Carissa Quinn look at how the golden calf story in Exodus 32 relates to the 10 Commandments. And finally, Jon, Tim, and Carissa discuss how all of the Bible's poems, narratives, laws, and letters are wisdom for us. CHAPTERS The Literary Structure of Exodus 19-24 (0:00-11:32) Obeying God on Our Terms (11:32-31:10) Commandments in a Modern Context (31:10-47:10) REFERENCED RESOURCES Find the 10 Commandments full collection of resources here. Clip 1 is from “Testing at Mount Sinai,” episode 6 in our 2022 series, Exodus Scroll. Clip 2 is from “A God of Our Own Making,” episode 2 in our 2020 series, Character of God. Tim reads quotes from both the Talmud (sometimes referred to as the Babylonian Talmud) and Midrash Exodus Rabbah in the discussion about the golden calf of Exodus 32. Clip 3 is from “Wisdom for Life's Complexity,” episode 8 in our 2021 series, The Paradigm. Find the 10 Commandments full collection of video, podcast, and written resources here. Check out Tim's extensive collection of recommended books here. SHOW MUSIC “The Shepherd” by Lofi Sunday feat. Marc Vanparla “Just Truth” by Lofi Sunday feat. Yoni Charis BibleProject theme song by TENTS  SHOW CREDITS Production of today's episode is by Lindsey Ponder, producer, and Cooper Peltz, managing producer. Tyler Bailey and Aaron Olsen edited today's episode and provided the sound design and mix. JB Witty writes the show notes. Our host for today is Michelle Jones. Our creative director is Jon Collins, and our lead scholar is Tim Mackie. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.