Sip & Sage

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Des and Ray are two women who are breaking generational curses and mastering their energies one day at a time. ’Sip & Sage ‘ is a weekly candid conversation causing you to unwind and unlock. Think of it as what we like to call therapy sessions for the homies discussing everything from personal and f…

Sip and Sage Podcast


    • Nov 3, 2019 LATEST EPISODE
    • infrequent NEW EPISODES
    • 32m AVG DURATION
    • 5 EPISODES


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    Latest episodes from Sip & Sage

    Session 6 : Puffed and Cuffed

    Play Episode Listen Later Nov 3, 2019 27:39


    On this week's episode join your homegirls Ray and Dess as they discuss what it really means to date, what are your intentions while dating and what is really cuffing season. Please be sure to tune in each Sunday on the Sip and Sage Podcast to hear more! FOLLOW US ON NSTAGRAM @RAYLENEINEZZ @MSDESTINYDENISE @SIPANDSAGEPODCAST

    sip dess cuffed puffed
    Session 5: Transform those triggers X where the hell is fall?

    Play Episode Listen Later Oct 28, 2019 29:24


    During this session your homegirls Ray & Des vent about how change has gone too far; transgender vs. feminine products; watch the triggers in your life. Follow us on instagram @SIPANDSAGEPODCAST @MSDESTINYDENISE @RAYLENEINEZZ

    hell transform triggers
    Session 4: Dust yourself off & Try again

    Play Episode Listen Later Oct 28, 2019 21:40


    Your homegirls Des & Ray are back fresh from a hiatus with another therapy session for the homies; the importance of bouncing back; finding your lane and staying in it. FOLLOW US ON INSTAGRAM @SIPANDSAGEPODCAST @MSDESTINYDENISE @RAYLENEINEZZ

    dust yourself off
    Session 3: Holistic Hotties X Breaking the barriers

    Play Episode Listen Later Jun 9, 2019 47:11


    Session 3: Holistic Hotties X Breaking the barriers by Sip and Sage Podcast

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    Session 2: GIFTED and Prolific X Recognize who you are!

    Play Episode Listen Later May 19, 2019 37:21


    During this session Des and Ray discuss the impact of late rapper Nipsey Hussle on the community and the importance of continuing the marathon; finding your purpose and passion; the power of YOU and doing whatever makes YOU happy

    recognize gifted nipsey hussle prolific

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