Podcasts about recognize

Not every season is about building—some are about releasing, resting, and trusting God with what you can't control.  If you're walking through change, loss, or uncertainty, this episode is an honest conversation about how God meets us there. In this episode, you'll: Learn how to trust God in seasons of change, loss, and uncertainty—without forcing outcomes Reframe rest as a daily act of faith, not a reward for finishing Recognize what happens when life finally quiets and God has room to speak again Create space for God through simplicity when everything feels full Release the pressure to do more and understand how God measures faithfulness differently Choose discernment over pressure in seasons of uncertainty Return to awe of Jesus in a world that rewards self-promotion and comparison Scripture mentioned: Ecclesiastes 3:1 Psalm 34:18 Psalm 127:1 Matthew 11:28 Proverbs 15:16 1 Corinthians 4:2 Proverbs 16:9 Matthew 7 A next step If you're looking for a Christ-centered way to care for your body, your habits, and your daily life, you can learn more about the Fit God's Way 30-Day Transformation here ➞ https://kimdolanleto.com/fitgodswaycourse If you're listening on Apple Podcasts or Spotify and this episode encouraged you, I'd be grateful if you'd take a moment to leave a 5-star rating. It helps this message reach other women who may need it. Remember—You are Strong. Confident. His. Kim Dolan Leto

This episode features a fascinating conversation with Ashley Budd, Senior Marketing Director at Cornell University and the author of Mailed It. She has spent over a decade leading digital innovation in advancement, helping organizations connect authentically with audiences and raise funds for meaningful causes.  Ashley shares her career journey from enrollment services to fundraising and explains how her work in digital marketing, mainly email marketing, became a key part of her success. She also talks about her first book on email marketing and her experience consulting and speaking with nonprofits and universities. A significant focus of the discussion is how digital marketing supports modern fundraising. Ashley explains why email remains powerful despite crowded inboxes, and how understanding human behavior and proven patterns leads to better results. She introduces a custom GPT tool she co-created to teach people how to write effective emails, emphasizing learning skills rather than depending on AI forever. The conversation also explores the balance between using AI tools and maintaining a human touch. Ashley highlights the importance of authenticity, consistency, and trust, introducing her "trust triangle" model of authenticity, empathy, and logic. She also discusses handling ghosting, managing unengaged audiences, adapting campaigns to changing conditions, and communicating during crises.   In this episode, you will be able to:  Understand how email marketing drives modern fundraising success. Discover the evolving partnership between humans and AI in communication. Learn how to write effective emails using proven behavioral patterns. Recognize the limits of AI tools and the need for human judgment. Apply authenticity, empathy, and logic to build audience trust. Balance quality and quantity in email communication. Handle unresponsive audiences with clarity and respect. Adapt campaigns to changing digital behavior and expectations. Respond confidently to crises while maintaining community trust. Access practical tools and resources to improve email performance. Get all the resources from today's episode here.  Support for this show is brought to you by Practivated. Practivated delivers AI-powered donor conversation simulations that let fundraisers practice in a private, judgment‑free space—building confidence, refining messaging, and improving outcomes before the real conversation even begins. Developed by fundraising experts with real‑time coaching at its core, it's the smart way to walk into every donor interaction calm, prepared, and ready to connect. Learn more at practivated.com. Connect with me:  Instagram: https://www.instagram.com/_malloryerickson/ Facebook: https://www.facebook.com/whatthefundraising YouTube: https://www.youtube.com/@malloryerickson7946 LinkedIn: https://www.linkedin.com/mallory-erickson-bressler/ Website: malloryerickson.com/podcast Loved this episode? Leave us a review and rating here: https://podcasts.apple.com/us/podcast/what-the-fundraising/id1575421652 If you haven't already, please visit our new What the Fundraising community forum. Check it out and join the conversation at this link. If you're looking to raise more from the right funders, then you'll want to check out my Power Partners Formula, a step-by-step approach to identifying the optimal partners for your organization. This free masterclass offers a great starting point.

You don't wake up one day and decide you're a different person. It happens slowly — as the life you expected is taken away and survival becomes your focus. And then one day, you realize the woman looking back at you doesn't feel familiar anymore. If you've found yourself thinking, "I don't know who I am now," —  you're not alone. In this episode, we talk about the disorienting identity shift that often comes after child loss — not in the earliest days, but later, when the shock wears off and reality settles in. This is the stage many grieving moms aren't prepared for, and rarely hear named. This conversation will help you understand what's happening inside you, why it feels so unsettling, and how Scripture speaks directly into this place of grief. In this episode, you'll hear about: Why identity rupture doesn't happen right away — and why that delayed realization can feel so destabilizing How Naomi's story in the book of Ruth mirrors the loss of self many grieving moms experience What it means when you don't recognize yourself anymore — and why that awareness matters How naming this stage of grief becomes the first step toward clarity, steadiness, and movement If you're standing in that in-between place — no longer who you were, but unsure of who you're becoming — this episode is for you. ✨ Live Gathering for Grieving Moms — January 27 & 28 If you're realizing that life without your child has shifted everything — the way you see yourself, your relationships, and the future you thought you were moving toward — you don't have to navigate that disorientation on your own. I'm hosting a two-day live gathering for grieving moms. This will be a time to come together, be present, and talk honestly about grief, identity, and what it looks like to keep lliving when life no longer feels familiar.

Feeling unsure doesn't mean you're unprepared. God often provides what you need before you feel confident enough to use it. This message will help you recognize the strength, wisdom, and support God's already given you for the season you're in. If you've just made a decision for Christ, please respond HERE: ele.vc/tIepfr Scripture References: Matthew 7, verses 24-29 Mark 8, verses 14-22 1 Chronicles 29, verses 1-2 1 Samuel 17, verses 33-40 Matthew 16, verses 16-18

Feeling unsure doesn't mean you're unprepared. God often provides what you need before you feel confident enough to use it. This message will help you recognize the strength, wisdom, and support God's already given you for the season you're in. If you've just made a decision for Christ, please respond HERE: ele.vc/tIepfr Scripture References: Matthew 7, verses 24-29 Mark 8, verses 14-22 1 Chronicles 29, verses 1-2 1 Samuel 17, verses 33-40 Matthew 16, verses 16-18

Deception rarely shows up looking dangerous. More often, it comes quietly—through questions, subtle doubts, and half-truths that feel reasonable in the moment. This devotional takes us back to Genesis 3, where the serpent doesn’t begin with a direct command to sin. He begins with a question that plants uncertainty: Did God really say…? That’s the first crack—inviting Eve to doubt God’s Word and, ultimately, God’s authority. As the conversation unfolds, we see how easily temptation can pull us closer rather than push us away. Instead of fleeing, Eve engages. Instead of ending the conversation, she stays in it. And in that exchange, God’s command becomes blurred. The devotional notes that Eve’s response adds something God didn’t say—introducing confusion about what’s true. That confusion becomes an opening for the enemy to exploit truth with a twist: a half-truth presented as wisdom. The result is devastating—deception leads to disobedience, and disobedience brings consequences that ripple outward. But the devotional doesn’t leave us in despair. It reminds us that we are just as vulnerable to the same pattern: it’s okay to look… it won’t hurt to touch… and eventually, we’re further than we ever intended to go. That’s why the call is not self-confidence, but spiritual vigilance—being rooted in God’s Word so we can recognize lies quickly and respond with truth. Scripture becomes our anchor, and the Holy Spirit helps us discern what’s off before it becomes destructive. And even when we do fall, God’s mercy is still present. The devotional points to the hope woven into Genesis: God makes a way for His people, ultimately through the Savior He promised. Our enemy desires destruction, but Jesus offers life—full, abundant, and freeing. The invitation today is to cling to Christ, soak in Scripture, and ask God for discernment that stops deception at the start. Main Takeaways Deception often begins with subtle doubt: “Did God really say…?” Temptation pulls us closer step by step—engagement becomes compromise. Knowing God’s Word clearly helps us recognize half-truths and shut down lies. We are all vulnerable to deception, so vigilance and humility matter. Even when we fall, God’s forgiveness and salvation through Christ remain our hope. Today’s Bible Verse “Now the serpent was more crafty than any of the wild animals the Lord God had made. He said to the woman, “Did God really say, ‘You must not eat from any tree in the garden’?” - Genesis 3:1 NIV Your Daily Prayer Here is a brief excerpt from today’s prayer: “Help me to be soaked in Your Word, to recall Your Truth so that I can quickly spot the lie… and shut it down with the Truth of Your Word.” You can listen to the full prayer or read the devotional at the links below. Looking for more daily encouragement and faith-filled content? LifeAudio – Find daily devotionals, Christian podcasts, and biblical encouragement at LifeAudio.com Crosswalk – Explore prayer, faith, and Christian living resources at Crosswalk.com This episode is sponsored by Trinity Debt Management. If you are struggling with debt call Trinity today. Trinity's counselors have the knowledge and resources to make a difference. Our intention is to help people become debt-free, and most importantly, remain debt-free for keeps!" If your debt has you down, we should talk. Call us at 1-800-793-8548 | https://trinitycredit.orgTrinityCredit – Call us at 1-800-793-8548. Whether we're helping people pay off their unsecured debt or offering assistance to those behind in their mortgage payments, Trinity has the knowledge and resources to make a difference. https://trinitycredit.org Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Every marriage faces misunderstandings, but it's how we handle them that determines whether our relationship thrives or struggles. In this episode of Keeping It Young, Dave and Bethlie share practical, biblical wisdom on overcoming misunderstandings in marriage before they grow into bigger problems. Learn how to approach difficult conversations with humility and kindness, share your needs in ways your spouse can receive them, and present issues without tearing down your spouse. Dave and Bethlie discuss the difference between minor miscommunications and deeper misunderstandings that need addressing. Whether you're newlyweds or have been married for decades, this episode provides actionable application for maintaining intimacy, avoiding resentment, and growing together as co-laborers in Christ. What You'll Learn: The difference between simple miscommunications and destructive misunderstandings How to approach issues with humility, kindness, and grace Why making demands always leads to failure in marriage How to share needs in a way your spouse can process Practical communication strategies for husbands and wives The spiritual foundation for overcoming relational challenges Episode Notes: What do we mean by misunderstandings? Desires that aren't met Issues that won't go away Failure to meet each others needs How do you overcome them? Approach issues in a right way Recognize the value of humility and kindness allows us to be vulnerable allows us to develop intimacy (even if it is small) Recognize that making demands equal failure These usually are accusations that are selfish They build walls rather than intimacy Share your needs in the way that your spouse processes Have a right motivation That your spouse will grow spiritually and have God's blessings Use a  right presentation Don't belittle Be honest but build A husband especially needs this: I know you are better than this For a wife - don't process everything with him  plan how to be kind and to the point For a husband Be kind and loving in your words Ask her to pray about the matter Share it with her and ask her to consider it and talk about it later Don't be frustrated by her processing Determine to grow (prefereably together) Know you you are in Christ Know who your spouse is in Christ Know that your are co-laborers for Christ You are in this together Pray for and help each other

Ken and Anthony continue their conversation about Jim Schwartz' potential departure and why it's not a bad thing to let him go.

n this episode of Help: I Have a Narcissist in My Life, licensed counselor Laurel Slade Wagoner reveals the five most common baiting strategies narcissists use to control, confuse, and exhaust the people in their lives — and how you can break free. If you've ever felt manipulated, guilt-tripped, or emotionally drained by someone who twists every situation back on you, this episode will help you: ✅ Recognize narcissistic baiting tactics ✅ Learn biblical, practical ways to resist their manipulation ✅ Find peace and clarity in toxic relationships Through scripture-based wisdom and real-life examples, Laurel explains how to stay calm, set boundaries, and stop taking the narcissist's bait — so you can walk in freedom and emotional strength again.

Islanders recognize generational talents and bring on Super Bowl Saturday. Tommy will not be one of the many getting excited to watch the WBC. Hour 3.

  Guest: Randell Holmes, Jr., college student/athlete at Texas A&M University, author of Daily Devotional for Teen Boys   Welcome back to our conversation with Randell Holmes. This week Randell starts off firing from both barrels as he challenges us to grasp the difference between what he calls “fruitfulness over faithfulness.” Many young men are more concerned with the “fruitfulness” of the things of this world - God is concerned with your faithfulness to produce SPIRITUAL fruit in your life and your community!   I mentioned the incredible book Thoughts for Young Men by J.C. Ryle and the question that Ryle asks, “Where are the godly older men?” Ryle thought there were so few godly older men because the enemy and worldly ambition bent them closer to the temporary things of this world and they never grew up tall and strong for the Lord's service. Randell reminds us that a lot of young men don't believe that following God is “truly worth it.” Scripture reminds us in Psalm 84:10 that it is better to be “one day” in the presence of God than a thousand elsewhere! You might ask, “Is following God truly worth it?”  Randell's challenge to you is that you'll never know unless you truly try it. That reminds me of an incredible statement from the British author G.K. Chesterton who said, “The Christian ideal has not been tried and found wanting. It has been found difficult and left untried.”   Our next topic of conversation brings up the idea of Christian hedonism put forth by John Piper in Desiring God: Meditations of a Christian Hedonist. Piper says that God is most glorified in us when we are most satisfied in him. Check out this article from Desiring God's website for further explanation. Randell reminds us that Romans 8:5-6 addresses this same concept - that when our minds are set on what the flesh desires, that “mind governed by the flesh is death.” But those who set their minds on “things above” or the “Spirit” have “life and peace.”   Randell's recommendations for this year: Recognize that you cannot manage sin. Sin will take you farther than you wanted to go, keep you longer than you wanted to stay, and cost you more than you wanted to pay. “Be killing sin or sin will be killing you,” John Owen. Make a priority to open up God's Word. The same breath that God breathed into Adam is breathed into us through His Word. Find a mentor who will tell you what you need to hear, not what you want to hear.   Final word from Randell - if you're not a believer/follower of Jesus Christ - you're missing out on God's purpose for you! Find a good church, open the Word of God, ask some questions and get some answers about the true meaning of life!   Randell's book is part of a 3-part series that covers young men from youth through college: Devotions for Preteen Boys by Randell Holmes, Jr. and Chandler Fletcher Daily Devotionals for Teen Boys (ages 14-16) by Randell Holmes, Jr. Daily Devotionals for College Men by Brett Trefren T4M guys - just a reminder that Training4Manhood is a non-profit, 501(c)(3) ministry and you can make donations either via Zelle (info@training4manhood.com) or by visiting the Training4Manhood website.

Feeling unsure doesn’t mean you’re unprepared. God often provides what you need before you feel confident enough to use it. This message will help you recognize the strength, wisdom, and support God’s already given you for the season you’re in.If you’ve just made a decision for Christ, please respond HERE: ele.vc/tIepfr Scripture References:Matthew 7, verses 24-29Mark 8, verses 14-221 Chronicles 29, verses 1-21 Samuel 17, verses 33-40Matthew 16, verses 16-18See omnystudio.com/listener for privacy information.

Too many bright, high-achieving students hit a wall because they lack access, know-how, and the "network advantage" that makes college applications feel possible. In this episode, I talk with Zak Adams, a junior at Harvard University, about how mentorship can help high-potential, low-opportunity students pursue "dream universities" they might not otherwise consider. We discuss Project Access, an international, UK-registered charity that pairs students with mentors connected to their target universities. If you work with juniors right now, this conversation will help you see practical next steps you can take to support students who need a roadmap. In this episode, you'll learn how to: Recognize when a high-achieving student needs mentorship, not just encouragement Identify "high-potential, low-opportunity" indicators that can signal a need for added support Refer students early and plan ahead for deadlines that often arrive around September Understand why mentor matching connected to a target university can provide "network advantage" Encourage students by helping them build a plan when they don't know where to begin Show notes and resources: https://www.coolcatteacher.com/e925

We're sharing a special episode today from our new Feisty Media family to help you deal with and take away some action items for the collective trauma many of us are going through right now, whether it's new for you or simply heightened.Along with being a sports psychologist & therapist in her own right, the Feisty Women's Performance podcast host Dr. Erin Ayala also lives in Minneapolis, Minnesota — which has been at the center of the news over the last month since it became the target of the largest immigration enforcement action to date in the U.S. Thousands of federal agents have patrolled the streets and detained residents, and, over this past weekend, shot and killed a second bystander — leading to hundreds of thousands of people protesting in Minneapolis and around the country.In this tense environment, how do we show up as athletes, as members of our community, as our best and healthiest selves?Erin has brought together a group of experts and invites you to join them — Dr. Tess Kilwein, Dr. Quincy Guinadi, and Christine Bright — as they discuss how these experiences shape mental health and performance, and how you can respond to stress and trauma whether you're going through it right now with the news or you're dealing with your personal challenges.Key Takeaways: • What is collective trauma? Learn how collective trauma impacts communities and individuals, and why this understanding is crucial for athletes and coaches.• Recognize that intentional rest in times of stress can be essential for long-term sustainability.• Know that movement and sport can be powerful tools in community healing.• Get tips on how to navigate the complexities of wanting to help without feeling performative or overwhelmed, and how to effectively engage in difficult conversations without shame or guilt.Don't be perfect. Be brave.Guest Introductions: • Dr. Tess Kilwein: A board-certified clinical, health, and sport psychologist with expertise in mental performance and athlete wellness.• Dr. Quincy Guinadi: A postdoctoral resident specializing in identity, mental health, and the experiences of marginalized communities.• Christine Bright: Lead consultant at the Center for Healing and Justice through Sport, focusing on trauma-informed coaching and community support.Resources Mentioned:• Center for Healing and Justice through Sport• Nothing Heals like Sport Playbook• "What Happened to You" by Dr. Bruce Perry and Oprah• Beyond Ally by Dr. Maysa Akbar• Find ways to help at standwithminnesota.com• The Feisty Women's Performance podcast

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Aging does NOT have to keep us down. In this episode, join me for a feel-good conversation with the CSO of Berkeley Life– Cathy Eason– all about midlife, hormones, and protecting your heart as you age stronger.  Together, we explore how boosting mitochondrial health and blood flow can radically improve energy, resilience, and overall vitality.  Kathy shares actionable lifestyle strategies to increase nitric oxide production for easing symptoms, plus offers supportive solutions when you need a little extra help during perimenopause and menopause.  We also talk about targeted supplements that support heart health, circulation, mood, sleep, stress response, and neurotransmitters—all in one place.  Tune in here to boost your blood flow, help your heart, and thrive through midlife and beyond!Cathy Eason Cathy Eason is the Chief Science Officer at Berkeley Life. She has over 20 years of experience as a functional medicine focused nutritionist, women's health educator, speaker, and wellness strategist specializing in midlife health. She bridges cutting-edge science with practical solutions for perimenopause and menopause, focusing on cardiovascular health, nitric oxide biochemistry, and whole-body resilience. Cathy's known for translating complex physiology into empowering insights that help women thrive through midlife and beyond. IN THIS EPISODE Cathy's perimenopause journey & her non-negotiables for thriving through it  The benefits of regulating your nervous system How insulin resistance impacts perimenopause symptoms  Why we need to talk more about blood flow for whole body wellness  The benefit of nitric oxide in perimenopause and menopause  How to best support yourself through midlife hormone shifts  The positive impact of Berkeley Life supplementation  How to get 15% off your Berkeley Life Nitric Oxide supplement!  QUOTES“We're seeing those perimenopausal signs come on earlier and earlier, and unfortunately, I think it's happening to younger and younger women too.” “We need to stop apologizing for what's happening to us. Recognize that we can be proactive about our health, but we also don't have to apologize for sweating during a meeting, or being a little cranky in the morning because we didn't get good sleep the night before.” “That's the biggest thing I feel by taking the Berkeley Life supplementation— I have consistent energy every day and I wake up motivated for the day ahead of me. And to me that equates to being energized, to having mitochondrial energy to get me through the day.” RESOURCES MENTIONED Order my new book: The Perimenopause Revolution https://peri-revolution.com/ Order your Berkeley Life Nitric Oxide Support Supplement HERE! https://berkeleylife.pxf.io/Vxvdja Use Code: THRIVE15 for 15% off! Berkeley Life Website Berkeley Life on Instagram Berkeley Life on Facebook Berkeley Life LinkedIn Berkeley Life on YouTube RELATED EPISODES  675: Feeling Off After 40? The Surprising Vitality Molecule to Reignite Your Energy, Libido & Confidence with Cathy Eason 711: Estrogen, Inflammation, and Your Heart Health: What Every Woman Needs to Know with Dr. Sanjay Bhojraj 704: Hormone Intelligence for Women in Midlife: How to Thrive Through Perimenopause with Dr. Aviva Romm 693: Tired All the Time? It Might Be Hidden Problems With Your Mitochondria with Siobhan Mitchell

In this special episode, your Feisty Women's Performance podcast host Dr. Erin Ayala brings together a group of experts on mental health to talk about the science and psychology of stress and collective trauma.Along with being a sports psychologist & therapist in her own right, Erin also lives in Minneapolis, Minnesota — which has been at the center of the news over the last month since it became the target of the largest immigration enforcement action to date in the U.S. Thousands of federal agents have patrolled the streets and detained residents, and, over this past weekend, shot and killed a second bystander — leading to hundreds of thousands of people protesting in Minneapolis and around the country.In this tense environment, how do we show up as athletes, as members of our community, as our best and healthiest selves?Join Dr. Tess Kilwein, Dr. Quincy Guinadi, and Christine Bright as they discuss how these experiences shape mental health and performance, and how you can respond to stress and trauma — whether you're going through it right now with the news or you're dealing with your challenges.Key Takeaways: • What is collective trauma? Learn how collective trauma impacts communities and individuals, and why this understanding is crucial for athletes and coaches.• Recognize that intentional rest in times of stress can be essential for long-term sustainability.• Know that movement and sport can be powerful tools in community healing.• Get tips on how to navigate the complexities of wanting to help without feeling performative or overwhelmed, and how to effectively engage in difficult conversations without shame or guilt.Don't be perfect. Be brave.Guest Introductions: • Dr. Tess Kilwein: A board-certified clinical, health, and sport psychologist with expertise in mental performance and athlete wellness.• Dr. Quincy Guinadi: A postdoctoral resident specializing in identity, mental health, and the experiences of marginalized communities.• Christine Bright: Lead consultant at the Center for Healing and Justice through Sport, focusing on trauma-informed coaching and community support.Resources Mentioned:• Center for Healing and Justice through Sport• Nothing Heals like Sport Playbook• "What Happened to You" by Dr. Bruce Perry and Oprah• Beyond Ally by Dr. Maysa Akbar• Find ways to help at standwithminnesota.com

Today's guest is Paul Cater. Paul is a veteran strength and conditioning coach with over 25 years of experience spanning professional baseball, collegiate athletics, and high-performance team environments. Paul is known for blending traditional strength training with rhythm, timing, gravity, and a deeply relational, art-driven approach to coaching. His work challenges purely formulaic or data-driven models and puts the live training session back at the center of athlete development. In an era where training is increasingly automated, optimized, and reduced to dashboards and numbers, it's easy to lose the human element that actually drives performance. This conversation explores how rhythm, feel, load, and coaching presence shape not just outputs, but adaptability, resilience, and long-term athletic growth. If you've ever felt that “something is missing” in modern training environments, this episode speaks directly to that gap. In this episode, Paul and I explore training as a live performance rather than a static program. We discuss using early isometric and axial loading as a readiness anchor, how downbeat rhythm and eccentric timing drive better outputs, and why chasing numbers too aggressively can undermine real performance. We dive into music, movement, art, and coaching intuition, and how creating alive, rhythmic sessions builds stronger athletes, and better coaches, without relying solely on rigid protocols or excessive monitoring. Today's episode is brought to you by Hammer Strength and Lila Exogen. Use the code “justfly20” for 20% off any Lila Exogen wearable resistance training, including the popular Exogen Calf Sleeves. For this offer, head to Lilateam.com Use code “justfly10” for 10% off the Vert Trainer View more podcast episodes at the podcast homepage. (https://www.just-fly-sports.com/podcast-home/) Timestamps 0:00 – Mountain Training Inspirations 6:00 – The Role of Community in Training 12:15 – Performance and the Observer Effect 23:27 – Shifting Training Protocols 32:32 – Balancing Data and Intuition 42:14 – Efficacy of Isometric Training 47:23 – Five-Minute Wonders 53:28 – The Art of Adaptation 57:44 – Embracing the Subconscious 1:28:06 – A Playlist for Performance Actionable Takeaways 0:07 – Mountain training inspirations Training in demanding natural environments reshapes how you view effort, pacing, and resilience. Use uneven terrain and elevation to naturally regulate intensity instead of forcing outputs. Let the environment create variability rather than programming it artificially. Periodically remove mirrors, clocks, and screens to reconnect athletes with internal feedback. 6:00 – The role of community in training Training outcomes improve when athletes feel socially anchored. Design sessions where athletes work together rather than in isolation. Use shared challenges to build collective buy-in and accountability. View community as a performance multiplier, not a soft add-on. 12:15 – Performance and the observer effect Athletes change behavior when they know they are being measured. Use testing sparingly to avoid distorting natural movement. Train without constant feedback to preserve authentic effort. Recognize when measurement helps clarity and when it creates tension. 23:27 – Shifting training protocols Protocols should evolve with the athlete, not remain fixed. Regularly reassess whether a method still serves the athlete's needs. Avoid loyalty to systems that no longer produce adaptation. Let context, stress, and readiness guide training decisions. 32:32 – Balancing data and intuition Numbers inform decisions, but intuition completes them. Use data as a reference point, not the final authority. Trust experienced pattern recognition when data feels incomplete. Teach younger coaches how to observe, not just measure. 42:14 – Efficacy of isometric training Isometrics offer clarity, control, and nervous system regulation. Use isometrics to teach position awareness and intent. Apply them during deloads or recovery periods. Emphasize quality of tension rather than maximal force. 47:23 – Five-minute wonders Short, focused training can still drive adaptation. Use brief sessions to maintain rhythm during busy schedules. Prioritize intent and execution over duration. Stack small doses consistently rather than chasing long sessions. 53:28 – The art of adaptation Adaptation is individual, nonlinear, and context dependent. Avoid expecting identical outcomes from identical programs. Adjust based on response, not expectation. Respect that progress can look quiet before it looks obvious. 57:44 – Embracing the subconscious Much of performance operates below conscious control. Reduce over-cueing to allow automatic movement to emerge. Trust repetition and environment to shape behavior. Coach less, observe more. 1:28:06 – A playlist for performance Music influences emotional and physical rhythm. Use music intentionally to shape session tone. Match tempo to desired movement qualities. Allow athletes some ownership over the training atmosphere. Quotes from Paul Cater “Training is as much about remembering what we are as it is about building what we want to become.” “The moment measurement changes behavior, you have to question what you are actually training.” “Community is not separate from performance. It is performance.” “Coaching is an art because people are not repeatable systems.” “Isometrics give you honesty. There's nowhere to hide.” “Data can guide you, but it cannot feel the athlete.” “Adaptation does not care about your program, only your response.” “Sometimes the best thing you can do as a coach is stop talking.” About Paul Cater Paul Cater is a veteran strength and conditioning coach with over 25 years of experience working across professional baseball, collegiate athletics, tactical populations, and high-performance team sport environments. He has served in leadership and performance roles with organizations including Major League Baseball, NCAA programs, and private high-performance facilities, and is known for his ability to blend high-intensity strength training with rhythm, coordination, and ecological skill development. Paul's coaching philosophy emphasizes gravity, timing, and rhythm as foundational drivers of athletic performance. Rather than relying solely on rigid programming or isolated testing, his sessions are built around early exposure to meaningful load, isometric and inertial work, and rhythmic constraints that reveal readiness, alignment, and intent in real time. His work integrates elements of sprint mechanics, change of direction, elastic strength, and movement artistry to create training environments that are both physically effective and psychologically engaging. Currently working in a collegiate performance setting, Paul is deeply interested in coaching as a live, relational craft; treating each session as a performance that develops not just outputs, but awareness, adaptability, and ownership in athletes. His approach bridges traditional strength training with concepts from sport, art, music, and survival movement, offering a perspective that challenges purely automated or data-driven models of performance.

In this episode, Liv breaks down why the fastest level ups do not come from mindset work, habit stacking, or acting “as if,” but from updating identity at the nervous system level. She explains how real transformation happens inside the default mode network, why change can look sudden and irreversible, and why people often say they “don't recognize you anymore” when your identity truly shifts.Inside this episode:

Brooke Ochojski woke up every morning already counting down to bedtime. As a successful med spa owner and mother living what looked like a healthy lifestyle, nothing made sense about her SIBO diagnosis, her perioral dermatitis, or the fact that being sick had become her entire identity. After exploring every avenue from acupuncture to functional protocols, she finally listened to the intuition telling her something else was wrong. What she discovered goes far beyond the implants themselves. This conversation reveals the heavy metals nobody talks about, the bacterial contamination found in nearly a third of capsules, and why gut healing requires more patience than any other part of recovery. Most importantly, Brooke shares what happened when she stopped trying to bounce back and started building something better than she had before. Connect with Brooke: Brooke on Instagram: https://www.instagram.com/brookeocho/ Skin N' Tox Aesthetics: https://skinandtox.com/ IN THIS EPISODE WE'LL: Transform your relationship with recovery by releasing the toxic pressure to "bounce back" to who you were before Recognize why the women who heal deepest give themselves permission to become someone new Discover why SIBO, skin issues, and crushing fatigue kept returning despite clean eating and every functional protocol Understand how heavy metals like tin create neurologic symptoms that look like early cognitive decline Break through the myth that explant surgery is the finish line instead of the starting point for real healing CHECK OUT THESE EPISODES: Parasite Expert Reveals Why Your Test Failed (76% Miss Rate) with Sinclair Kennally 2 Years After Explant Surgery: Madison's Transformation with Dr. Robert Whitfield

To prepare for a macrodose, one must navigate the physical, mental, and emotional shifts that occur as the nervous system and ego react to impending change. By utilizing mindfulness and compassionate self-inquiry, one can transform pre-journey anxiety into a grounded state of readiness.Key Takeaways Preparation is Part of the Ceremony: The experience begins the moment you commit to it. Physical symptoms like restless sleep, a shifting "dreamscape," and a heightened nervous system are not distractions; they are normal reactions to the mystery that is a “macrodose,” signaling that your body is already starting the work of alignment.Expect the Ego to Push Back: As you approach a macrodose, the ego often senses a threat to its status quo, frequently manifesting as loud mental chatter or a sudden amplification of negative self-narratives. Recognize these mental "noises" as automatic survival mechanisms rather than absolute truths.Cultivate "Wiggle Room" Through Practice: Use mindfulness tools like breathwork and journaling to create distance between yourself and your sensations. The goal isn't to eliminate pre-trip anxiety, but to practice moving from a state of dysregulation back to calm, proving to yourself that you can hold both fear and readiness at once.-This episode is supported by North Spore, helping people explore the wellness benefits of legal functional mushrooms. Interested in cognitive support, focus, immune resilience, or deepening your relationship with fungi? North Spore has tinctures, supplements, chocolates, coffee, and more.Explore the functional mushroom collectionUse code PSYCHEPASSAGE for 10% off - Psychedelic Passage is your partner in safe, supported, and effective psychedelic journeys. As the first concierge service in the U.S., we connect you with vetted facilitators who value integrity and expertise. We're glad you're here, and we look forward to supporting you on your journey. No mushroom source? No problem. Download our Free Psilocybin Sourcing Guide. Want guidance tailored to your need? Book a free Pathfinding Call for personal support. Curious or seeking connection? Join our online care community to learn, share, and grow with others. Join our next Q&A or Facilitator Chat for free.

Send us a textSpaceAmigos! On today's episode, we review the book, The Buddy System. It's got a bunch of helpful hints about how to make and maintain friends. Obviously, none of us spaceamigos need that, but in case you want a few tips to level up your game, listen in. And maybe even read The Buddy System.Keywordsfriendship, male relationships, buddy system, intentionality, humor, pop culture, actionable steps, self-help, mindfulness, communicationTakeawaysBe intentional about maintaining relationships with other dudes.Initiate friendships without worrying about the other person's interest.Recognize that most people feel awkward in social situations.Scheduled interactions can enhance friendships.It's okay to have structured conversations to deepen relationships.Don't assume others don't want to hang out with you.Be the friend you want to have.Understand that everyone has similar feelings of loneliness.Use humor and pop culture references to connect with others.Mind tricks can help you engage socially.Sound bites"Be the friend you want to have.""Friendship requires work.""Be open to the random."Chapters00:46 Book Discussion: The Buddy System04:31 Exploring Unusual Illustrations and Metal Music07:46 The Importance of Intentional Friendships11:46 Insights from the Book on Male Loneliness15:41 Actionable Steps for Building Friendships18:42 Challenging Assumptions in Friendships24:43 Humor and Authenticity in Conversations26:00 Exploring Relationships in Self-Help Literature28:51 The Importance of Intentionality in Friendships31:56 Navigating Male Friendships and Emotional Connections34:37 The Role of Planning in Maintaining Relationships37:45 Challenging Societal Norms Around Male Friendships40:48 Embracing Spontaneity and Connection in Daily Life45:48 Concluding Thoughts on Friendship and MindfulnessSpread the word! The Manspace is Rad!!

In this milestone 50th episode of the Unleashing Leaders podcast, host Lee Scott and guest Cyrus Aram shine a light on hidden blind spots of leadership. They discuss Cyrus's unique international experiences and early career challenges that revealed patterns in blind spots. Through stories of massive and micro scale changes, Cyrus shares how he learned how there are always blindspots and how to spot and reveal them, generally before the bite you. He then offers practical tips on a few blind spot antidotes: keeping culture front and center, navigating conflict resolution frameworks, leading customer-centric process changes, and balancing strategic and operational thinking. Cyrus emphasizes the need for both mentors and champions in one's career and shares valuable insights on how to find and access their wisdom effectively. Takeaways: Spotting the hidden cultural canaries that can derail mega changes (Bagel lady) Recognize and address team conflict with ABC (Antecedent-Behavior-Consequence) Overcoming internal bias by improving processes from the outside-in (Customer-centric) Differentiate and leverage both Mentors and Champions Picking up the cues when to be Strategic vs Operational Learning to read the micro-expressions and behaviors (Poker Tells) Additional Resources: Cyrus Aram, CEO Unleashing Leaders, Faculty Professor UC Davis Graduate School of Management, Tedx Talk Speaker: Linkedin-personal: https://www.linkedin.com/in/cyrus-aram-688b1437/ Linkedin-UL company: https://www.linkedin.com/company/unleashingleaders/ Ted Talk - Uncertainty Tolerated: https://www.ted.com/talks/cyrus_aram_uncertainty_tolerated_the_surprising_clarity_when_managing_ambiguity Escape from Tehran by Dr. Assad Aram. https://www.amazon.com/Escape-Tehran-Assad-Aram/dp/1492347620   Attend Unleashing Leaders University: https://unleashingleadersuniversity.com/purchase Learn more about Unleashing Leaders: https://unleashingleaders.com/ Follow Unleashing Leaders on LinkedIn: https://www.linkedin.com/company/unleashingleaders Connect with Lee on LinkedIn: https://www.linkedin.com/in/leeallenscott/ Follow Unleashing Leaders on Facebook: https://www.facebook.com/UnleashingLeaders/ Follow Unleashing Leaders on Instagram: https://www.instagram.com/unleashingleaders/

In this special episode, your Feisty Women's Performance podcast host Dr. Erin Ayala brings together a group of experts on mental health to talk about the science and psychology of stress and collective trauma.Along with being a sports psychologist & therapist in her own right, Erin also lives in Minneapolis, Minnesota — which has been at the center of the news over the last month since it became the target of the largest immigration enforcement action to date in the U.S. Thousands of federal agents have patrolled the streets and detained residents, and, over this past weekend, shot and killed a second bystander — leading to hundreds of thousands of people protesting in Minneapolis and around the country.In this tense environment, how do we show up as athletes, as members of our community, as our best and healthiest selves?Join Dr. Tess Kilwein, Dr. Quincy Guinadi, and Christine Bright as they discuss how these experiences shape mental health and performance, and how you can respond to stress and trauma — whether you're going through it right now with the news or you're dealing with your challenges.Key Takeaways: • What is collective trauma? Learn how collective trauma impacts communities and individuals, and why this understanding is crucial for athletes and coaches.• Recognize that intentional rest in times of stress can be essential for long-term sustainability.• Know that movement and sport can be powerful tools in community healing.• Get tips on how to navigate the complexities of wanting to help without feeling performative or overwhelmed, and how to effectively engage in difficult conversations without shame or guilt.Don't be perfect. Be brave.Guest Introductions: • Dr. Tess Kilwein: A board-certified clinical, health, and sport psychologist with expertise in mental performance and athlete wellness.• Dr. Quincy Guinadi: A postdoctoral resident specializing in identity, mental health, and the experiences of marginalized communities.• Christine Bright: Lead consultant at the Center for Healing and Justice through Sport, focusing on trauma-informed coaching and community support.Resources Mentioned:• Center for Healing and Justice through Sport• Nothing Heals like Sport Playbook• "What Happened to You" by Dr. Bruce Perry and Oprah• Beyond Ally by Dr. Maysa Akbar• Find ways to help at standwithminnesota.com

In this special episode, your Feisty Women's Performance podcast host Dr. Erin Ayala brings together a group of experts on mental health to talk about the science and psychology of stress and collective trauma.Along with being a sports psychologist & therapist in her own right, Erin also lives in Minneapolis, Minnesota — which has been at the center of the news over the last month since it became the target of the largest immigration enforcement action to date in the U.S. Thousands of federal agents have patrolled the streets and detained residents, and, over this past weekend, shot and killed a second bystander — leading to hundreds of thousands of people protesting in Minneapolis and around the country.In this tense environment, how do we show up as athletes, as members of our community, as our best and healthiest selves?Join Dr. Tess Kilwein, Dr. Quincy Guinadi, and Christine Bright as they discuss how these experiences shape mental health and performance, and how you can respond to stress and trauma — whether you're going through it right now with the news or you're dealing with your challenges.Key Takeaways: • What is collective trauma? Learn how collective trauma impacts communities and individuals, and why this understanding is crucial for athletes and coaches.• Recognize that intentional rest in times of stress can be essential for long-term sustainability.• Know that movement and sport can be powerful tools in community healing.• Get tips on how to navigate the complexities of wanting to help without feeling performative or overwhelmed, and how to effectively engage in difficult conversations without shame or guilt.Don't be perfect. Be brave.Guest Introductions: • Dr. Tess Kilwein: A board-certified clinical, health, and sport psychologist with expertise in mental performance and athlete wellness.• Dr. Quincy Guinadi: A postdoctoral resident specializing in identity, mental health, and the experiences of marginalized communities.• Christine Bright: Lead consultant at the Center for Healing and Justice through Sport, focusing on trauma-informed coaching and community support.Resources Mentioned:• Center for Healing and Justice through Sport• Nothing Heals like Sport Playbook• "What Happened to You" by Dr. Bruce Perry and Oprah• Beyond Ally by Dr. Maysa Akbar• Find ways to help at standwithminnesota.comRegister for our Webinar: A Coach's Guide to What Female Endurance Athletes Actually Need https://feisty.co/seminar/Sign up to Receive The Feisty 40+ Newsletter: https://feisty.co/newsletters/feisty-40/Keep up to date on all women's sports:https://feisty.co/newsletters/the-feist/Follow us on Instagram:@feisty_womens_performance

YOUR PERSONAL BRAND CAN LEVEL UP... START HERE: https://freebrandcall.com/mattlebris/ Robbie Bent reveals why entrepreneurial success, high performance, and constant pressure can disconnect you from the very self you're working so hard to elevate. After years of scaling a fast-growing company, Robbie found himself battling anxiety, founder stress, and emotional burnout — even while living the dream on paper. He shares how operating in "armor" — overwork, intensity, and survival mode — helped him achieve success, but left him feeling tense, overwhelmed, and internally disconnected. But here's the breakthrough: achievement didn't feel fulfilling until he stopped chasing validation and started building from purpose, creativity, and genuine connection. The real shift wasn't external success — it was learning how to feel safe, grounded, and present while still pursuing ambitious goals. Whether you're an entrepreneur, high performer, or driven professional dealing with burnout, anxiety, or success that feels empty, this conversation will help you understand the hidden mental health cost of achievement — and how to grow without losing yourself. WATCH THIS EPISODE ON YOUTUBE: https://www.youtube.com/@MattLeBris In this episode you will: Recognize the emotional cost of chasing success from fear instead of authenticity Identify the "armor" behaviors that keep high achievers stuck in survival mode Understand why money, status, and recognition can't create lasting fulfillment Learn how to strive for excellence without tying your worth to outcomes Discover why creating meaningful work reconnects you to your true self OFFER: Robbie is offering you a complimentary experience at Othership. DM or Email Matt to claim the offer.  Check out Othership here: https://www.othership.us/ Connect with Robbie on LinkedIn: https://www.linkedin.com/in/robbiebent/ Connect with Robbie on Instagram: https://www.instagram.com/robbiebent/  

Phil DePaul is a home-services entrepreneur and the CEO of Boom Zell Enterprises, which includes United Water Restoration Group of Long Island and 1-Tom-Plumber Long Island. Raised in a blue-collar household with a father who was a plumber, Phil spent more than a decade helping scale a family-owned plumbing wholesale business before leaving to build companies of his own. Today, he focuses on restoration, plumbing, and related services, with a leadership philosophy centered on action, accountability, and restoring people before properties.     Make sure to download our free guide, 7 Questions Every Passive Investor Should Ask, here.     Key Takeaways Understand why restoration is about restoring people before repairing property Learn how action and momentum matter more than perfect planning in entrepreneurship See why plumbing is the leading cause of water damage in multifamily properties Recognize the importance of proactive vendor relationships for property managers     Topics From Blue-Collar Roots to Entrepreneurship Grew up with a plumber father but pursued a different path early on Spent 14 years helping scale a plumbing wholesale business Hit a ceiling and chose to leave to build something of his own Becoming a "Visionary With No Vision" Entered entrepreneurship without a clear end goal Learned by taking action rather than over-planning Emphasized momentum, adaptability, and execution What Restoration Really Means Restoration addresses sudden, accidental property damage Common causes include water, fire, smoke, and mold Mitigation focuses on reducing damage before it spreads Restoring the Person First Homeowners are often panicked and overwhelmed during a loss Effective restoration starts with empathy and trust The goal is to restore peace of mind before rebuilding property Multifamily Complexity and Stakeholder Management Multifamily losses involve tenants, owners, and property managers Conflicting priorities create tension during emergencies Restoration providers must balance empathy with business realities Why Proactivity Matters in Multifamily Plumbing failures are the leading cause of water damage Preventative maintenance reduces catastrophic losses Strong vendor relationships help property managers respond faster    

This episode focuses on how teachers can better welcome and support English Language Learners from the very first day of school. Many educators want to help multilingual students thrive but aren't always sure what to ask, how to plan, or how to build connection quickly. Andrea Bitner shares practical, experience-based guidance to help teachers create inclusive classrooms where every student feels seen, valued, and capable. What You'll Learn In this episode, you'll learn how to: Ask students what name they prefer and ensure it is pronounced and used correctly Learn about a student's previous school experience to better understand literacy and learning needs Partner intentionally with English Language Learner teachers to plan supports and accommodations Recognize that limited English does not equal limited intelligence Ask families which language they prefer for school communication instead of making assumptions Maintain a learner's mindset by continuing to grow through collaboration, conferences, and shared practice Show notes and resources: https://www.coolcatteacher.com/e924 Speakable: Today's Sponsor This podcast is sponsored by Speakable. Want to bring daily speaking practice to your classroom without adding prep or grading? Speakable helps language teachers assign speaking tasks, give instant feedback, and leaders can track progress, all with tools aligned to ACTFL and WIDA standards. ✅ Instant AI grading ✅ No setup or training required ✅ Student data and growth insights

Growth isn't about doing more or filling checklists; it's about doing what matters within your capacity and rhythm. In fundraising, true impact comes with honoring long-term engagement over quick monetary wins, creating space for transformation, and holding firmly to mission and values while adapting methods. When distraction, uncertainty, and external pressure are inevitable, leaders have to ground themselves, set boundaries, and act with purpose to cultivate clarity, resilience, and meaningful connections. Every action sends ripples, and you have to be mindful of what impact yours will create.  Joining us today is Floyd Jones, a speaker and coach who helps organizations to build sustainable communities that drive lasting impact. Believing that strong communities are the heart of any impactful mission, he collaborates with organizations and leaders to turn followers into dedicated supporters by centering on a community-first approach throughout his career. His specialization is on providing strategies to help leaders grow their reach, build deeper connections, and inspire consistent support. Floyd joined Mallory in this episode to discuss sustainable fundraising and leadership, where mission, values, and relationships guide growth and adaptability. In this episode, you will be able to: - Discover ways to align your fundraising strategies and leadership with mission and values. - Recognize the difference between transactional and relational donor engagement. - Apply grounding and self-regulation techniques in uncertain times as a leader. - Understand the effect of intentional actions that ripple through teams, communities, and the broader sector. - Understand how people-pleasing can distract you from mission-driven decision-making. Get all the resources from today's episode here.  Support for this show is brought to you by Practivated. Practivated delivers AI-powered donor conversation simulations that let fundraisers practice in a private, judgment‑free space—building confidence, refining messaging, and improving outcomes before the real conversation even begins. Developed by fundraising experts with real‑time coaching at its core, it's the smart way to walk into every donor interaction calm, prepared, and ready to connect. Learn more at practivated.com. Connect with me:  Instagram: https://www.instagram.com/_malloryerickson/ Facebook: https://www.facebook.com/whatthefundraising YouTube: https://www.youtube.com/@malloryerickson7946 LinkedIn: https://www.linkedin.com/mallory-erickson-bressler/ Website: malloryerickson.com/podcast Loved this episode? Leave us a review and rating here: https://podcasts.apple.com/us/podcast/what-the-fundraising/id1575421652 If you haven't already, please visit our new What the Fundraising community forum. Check it out and join the conversation at this link. If you're looking to raise more from the right funders, then you'll want to check out my Power Partners Formula, a step-by-step approach to identifying the optimal partners for your organization. This free masterclass offers a great starting point

In this episode, I explore the concept of giving God your best, particularly as a husband and father. I discuss the importance of striving for excellence in one's spiritual life and offer five key questions to help listeners reflect on their spiritual journey. These questions can aid in intentionality in prayer, evangelization, service, and generosity, encouraging listeners to build a life of sainthood through daily commitment and action.Some Key Takeaways:Reflect on the love of God as seen in the crucifix.Strive to give God your best in all aspects of life.Ask yourself five key questions to enhance your spiritual journey.Embrace the universal call to sainthood.Prioritize prayer and make it a scheduled part of your day.Evangelize by sharing your faith with others.Serve others through acts of kindness and hospitality.Be generous with your time, talents, and resources.Recognize the importance of building a life of sainthood over time.Commit to daily actions that reflect your spiritual goals.Subscribe for weekly content on leadership, faith, discipline, personal growth, marriage, fatherhood, and living an excellent life.Join the SE Community on Locals here!! https://seekingexcellence.locals.com/

The PRACTICE is the Clinical Entity that exists to deliver better health outcomes for the PATIENT.The BUSINESS is the Economic Engine that exists to drive Profit for the Owners and the Team.  Dr. Stephen and Dr. Pete kick off a powerful five-part series that reframes growth through a clear distinction most owners struggle with: the difference between a remarkable practice and a remarkable business. And this struggle is costing them in terms of impact, income - and sleep!Using MARKETING data, KPIs, and real-world examples, they unpack how your practice ATTRACTION operations drive patient impact while your business's MARKETING metrics determine sustainability, profitability, and freedom. This MARKETING conversation sets the foundation for 2026 by showing how aligning teams not just with purpose, but with financial clarity, becomes the true growth accelerator. When the practice and business work together, momentum follows.In This Episode You Will:Understand the difference between a remarkable practice and a remarkable businessLearn why practice success does not automatically create business healthSee how KPIs clarify accountability on both sides of the coinDiscover why teams must understand profit, not just purposeClarify how practice metrics and business metrics drive different outcomesEpisode Highlights00:57 – Learn why this episode serves as the foundation for a five-part series separating the responsibilities of the practice from the realities of the business.01:43 – Discover how assigning clear KPIs becomes the fastest path to clarity, accountability, and meaningful traction.04:32 – Recognize why elevating business understanding across the entire team is essential for the future of chiropractic.06:37 – Reflect on how leadership is tested when personal loss intersects with professional responsibility and organizational culture.09:28 – Understand why emotional resilience and relationships are as critical to sustainability as systems and strategy.14:31 – See the defining distinction between the practice as a clinical entity and the business as an economic engine.16:44 – Clarify how financial alignment transforms team motivation by connecting effort to shared outcomes.18:15 – Discover why owning both sides of the practice and the business reshapes leadership and team engagement.23:57 – Learn how operational systems drive patient outcomes while business systems determine financial performance.35:20 – Recognize how mastering a small set of business metrics replaces marketing anxiety with confidence and peace of mind. Resources MentionedLearn more about the TRP Remarkable Business Immersion March 6 - 7, 2026 in Phoenix, AZ and March 20 - 21, 2026 in Brisbane, AUS - https://theremarkablepractice.com/upcoming-events/Golden Ticket Giveaway to the Upcoming Immersion - DM the words ‘Podcast Business Immersion' on The TRP Instagram page - https://www.instagram.com/theremarkablepractice/To learn more about the REM CEO Program, please visit:  http://www.theremarkablepractice.com/rem-ceoBook a Strategy Session with Dr. Pete - https://go.oncehub.com/PodcastPCPrefer to watch? Catch the podcast on YouTube at: https://www.youtube.com/@TheRemarkablePractice1To listen to more episodes, visit https://theremarkablepractice.com/podcast or follow on your favorite podcast app.

John Schoen, Senior Clinical Manager of Evidence-Based Medicine and Drug Information in Vizient's Center for Pharmacy Practice Excellence and Vizient's vaccine subject matter expert, joins host Stacy Lauderdale to discuss key updates to the CDC's childhood Immunization schedule and what they mean for practice.   Guest speaker:     John Schoen, PharmD, BCPS   Senior Clinical Manager of Evidence-Based Medicine and Drug Information    Vizient Center for Pharmacy Practice Excellence     Host:   Stacy Lauderdale, PharmD, BCPS   Associate Vice President  Vizient Center for Pharmacy Practice Excellence   Verified Rx Host    00:00 — Introduction Announcer welcomes listeners to Verified Rx, produced by the Vizient Center for Pharmacy Practice Excellence. 00:14 — Episode Overview Host Stacy Lauderdale introduces the topic: updates to the CDC's U.S. Childhood Immunization Schedule, revised January 20, 2026. Goal of the episode: explain what changed, what didn't, and what it means in practice for providers, pharmacists, and families. Guest: John Schoen, Senior Clinical Manager of Evidence-Based Medicine and Drug Information at Vizient and vaccine subject matter expert. 01:16 — What Changed in the CDC Immunization Schedule CDC reorganized the schedule into three recommendation categories. Vaccines were reclassified, not removed. Number of diseases covered under “routine” recommendations decreased from 17 to 11 due to recategorization. 01:50 — Stated Rationale Behind the Changes Rationale provided in executive summary of scientific assessment. The supporting scientific assessment is available online and referenced for transparency (link in resources below). 03:19 — Were Any Vaccines Removed? No vaccines were removed from the CDC schedule. Some vaccines were shifted into different recommendation categories. 03:40 — Category 1: Routine Childhood Vaccinations Vaccines still routinely recommended for all children include: MMR (measles, mumps, rubella) Polio Tdap / DTaP Hib (Haemophilus influenzae type B) Pneumococcal HPV Varicella (chickenpox) 04:27 — Category 2: Vaccines for High-Risk Populations Vaccines recommended for children who meet specific high-risk criteria: RSV monoclonal antibodies (mAb) Hepatitis A Hepatitis B Quadrivalent meningococcal Meningococcal group B Dengue 05:19 — What Changed vs. Stayed the Same Hepatitis A, Hepatitis B, and quadrivalent meningococcal moved from routine to high-risk RSV mAb recommendations are effectively unchanged, as high-risk infants are defined as those born to mothers who did not receive the maternal RSV vaccine. Dengue remains risk-based. Meningococcal group B remains a mix of risk-based and shared clinical decision-making. 06:31 — Category 3: Shared Clinical Decision Making (SCDM) Defined by ACIP as an individualized decision made jointly by provider and parent/guardian. Allows vaccination when risk-based criteria are not met but benefit is still considered. 06:52 — Vaccines Under SCDM Vaccines now include: Influenza COVID-19 Rotavirus Hepatitis A Hepatitis B Quadrivalent meningococcal Meningococcal group B 08:05 — What's New in SCDM Influenza and rotavirus moved from routine to SCDM. Hepatitis A, hepatitis B, and quadrivalent meningococcal also shifted. COVID-19 moved to SCDM in September 2025 for individuals ≥6 months. 08:28 — Insurance Coverage Implications No expected changes in coverage. Vaccines recommended by CDC as of December 31, 2025 remain: Covered without cost-sharing under Affordable Care Act (ACA) plans. Covered by Medicaid, Children's Health Insurance Program (CHIP), and Vaccines for Children (VFC) program. 09:14 — Impact on Pharmacy Vaccine Access Pharmacists are considered healthcare providers under CDC SCDM definitions. Authority to administer vaccines primarily determined by state laws. Standing orders, protocols, and collaborative practice agreements may need to be updated, as applicable, to address language related to ‘routine' immunizations for children. 10:27 — Recommendations for Providers & Organizations For providers: Become familiar with schedule changes. Be prepared for patient and parent education. Recognize differences between CDC and other professional guidelines. For organizations: Review EHR documentation and order sets. Consult local state regulations to ensure compliance with vaccine administration practices. Review standing orders/protocols and collaborative practice agreements to determine if revisions are needed. Monitor vaccine utilization and adjust inventory accordingly. 11:24 — Resources & Closing Additional CDC and Vizient resources will be linked in the show notes. Announcer closes with subscription and feedback reminder. Links | Resources:    Additional resources HHS press release on changes to childhood immunizations schedule Assessment of US childhood and adolescent immunization schedule HHS fact sheet: CDC childhood immunization schedule Revised CDC child and adolescent immunization schedule ACIP shared clinical decision-making recommendations   Vizient resource Minute Market Insight   VerifiedRx Listener Feedback Survey: We would love to hear from you - Please click here   Subscribe Today! Apple Podcasts Spotify YouTube RSS Feed  

When God calls you to move, fear often shows up first. In this video, I share a real story about how fear tried to paralyze me during a major life move—and how faith broke me free.Whether you're facing fear in business, relationships, or a new season of life, this message will help you recognize when fear is spiritual, not logical—and how to fight back with faith.

Traditional employee engagement is broken. Your remote workers aren't seeing celebrations, and generic recognition programs fall flat because everyone's motivated differently. Workplace culture specialists are seeing success with three core strategies: First, use digital platforms like Teams and Slack to make recognition consistent across locations. Second, gamify behaviors that matter—not just sales numbers, but collaboration, innovation, and effort. Third, personalize everything. Let people choose their preferred style of rewards and recognition. Sales teams especially need this. Commission-only motivation leads straight to burnout. Recognize the grind: most calls made, best customer relationships, skills improvement. Celebrate progress, not just closed deals. The leadership shift? Treat recognition as strategic retention, not a nice-to-have perk. Build simple, consistent habits first. Your retention rates will prove it's working. Alex Grande 

"Persuasion is about your intent. If your intent is solely to win at the other person's expense, that's manipulation. If you want the other party to also benefit from the conversation, then that's collaborative, and that's ethical persuasion." - Martin John Procurement leaders know that success often depends on more than just negotiating skills or cost models; it demands the ability to influence people at every level.  But what does it take to move from presenting facts to truly persuading suppliers, stakeholders, and executives to take action? This is a question that's more urgent than ever in today's complex business environment. In this episode of Art of Procurement, Philip Ideson speaks with Martin John, a seasoned procurement pro and licensed ethical persuasion trainer. Martin shares tools and science-backed frameworks that chief procurement officers and their teams can use right away. He pulls back the curtain on Cialdini's principles, real-world negotiation stories, and how to avoid crossing the line into manipulation. In this episode, Martin discusses how to: Recognize the thin line between ethical persuasion and manipulation Build trust and rapport faster using evidence, not guesswork Move beyond data to engage the emotions and subconscious drivers of decision-makers Translate behavioral science into everyday procurement Links: Martin John on LinkedIn Subscribe to This Week in Procurement Subscribe to Art of Procurement on YouTube  

Why is our world in chaos? The breakdown we see in society is a direct result of a deeper spiritual problem: the depravity of the human mind. In this message from Romans 1:28–2:11, Pastor Kyle shows how total depravity explains the breakdown of a society, and why the problem is not just “out there” in the obviously rebellious, but also “in here” among the religious and moral. Paul says God “gave them up to a debased mind” (Romans 1:28), and from there sin spreads outward, breaking down the self, the family, the economy, and society. Then, in Romans 2, he turns the spotlight on those who judge others while practicing the same things, exposing our self-righteousness and reminding us that God “shows no partiality.” This sermon will help you: - Understand what a debased / depraved mind really is - See how sin infects and affects every part of life - Recognize four forms of self-righteousness (moralism, legalism, elitism, victimism) - Marvel at God's kindness and patience that lead us to repentance - Run not to your own goodness, but to Christ as your only righteousness

Power doesn't announce itself. It operates quietly—behind institutions, behind wars, and behind the stories you're told.The Jeremy Ryan Slate Show is a bi-weekly investigation into how power really works—across history, empires, and the modern world.Each episode draws on two core lenses:Hidden forces behind history—royal murders, financial systems, lost colonies, modern elites, propaganda, and the quiet mechanisms shaping events long before they reach the headlines.The Roman Pattern—the idea that today's crises aren't new. Currency collapse. Political division. Border chaos. Military overreach. Rome faced them all first—and left behind a playbook we're following again, page by page.Through conversations with historians, researchers, and serious thinkers—and deep dives into primary sources, documents, and records—this show connects ancient history to modern power with evidence, not opinion.You'll learn to: • Recognize collapse signals before they're obvious • Understand modern crises through ancient parallels • See how empires actually rise, decay, and fall • Spot the patterns shaping what comes nextFrom ancient Rome to today's global order—this is history as investigation.No spin. No narratives. Just receipts.New episodes twice a week.

Recognize how investing in your physical well-being amplifies every other area of your life and work. If you want to take this work deeper, grab my book The Consistency Code: A Midlife Woman's Guide to Deep Health and Happiness. ✨ It's the roadmap midlife women are using to lead themselves powerfully in the health arena and beyond. Available now at https://theconsistencycode.com 

In this Think Thursday episode, Molly breaks down a powerful concept at the heart of sustainable habit change: micro-yeses. These are the small, often overlooked decisions that align with your long-term goals—even if they feel too minor to matter.Whether you're working on behavior change related to exercise, diet, spending, screen time, or any other habit, micro-yeses are the building blocks of momentum. This episode explores how these tiny choices affect the brain, create identity shifts, and lead to real progress over time.Key Topics CoveredWhat a "micro-yes" is and why it mattersHow small decisions activate the prefrontal cortex and build new neural pathwaysWhy repetition, not perfection, drives real behavior changeThe role of self-recognition in maintaining motivationWhat behavior scientists like BJ Fogg say about starting smallScience and InsightsMicro-yeses interrupt automatic behavior loops by engaging intentional brain regions like the prefrontal cortexThrough consistent action, these moments create synaptic plasticity, helping rewire the brain for new habitsAs Stanford researcher BJ Fogg notes:“Tiny actions, repeated consistently, change identity.”Reflection Prompt:Where have you said yes to yourself this week, even in a small or imperfect way?Recognize it. Count it. It matters.Related Episodes to ExploreThe Fresh Start Effect (January 1)Neuroscience of Follow-Through (January 8)Identity Lag: Why Your Brain Hasn't Caught Up Yet (January 15) ★ Support this podcast ★

What if the thing holding you back isn't clarity, confidence, or capability, but whether you trust yourself enough to decide?In this episode of Life of And, Tiffany sits down with longtime mentor and monthly conversation partner Brian Kavicky of Lushin to explore the quiet moment where bold vision often stalls: the moment of decision. It's the space between knowing what you want and choosing it. When certainty fades, the stakes feel real, and your choice may affect others. Tiffany reflects on stepping away from a role she had mastered and what it's been like to rebuild belief while leading something new without guaranteed outcomes.Together, Tiffany and Brian examine why capable, high-performing leaders hesitate even when the vision is clear. They discuss how outside feedback and “reasonable” caution can erode self-trust, and why waiting for proof keeps leaders stuck in incremental thinking. Brian offers a different path: decide first, trust your history, and stay committed even when discomfort and doubt show up.You'll walk away with a framework to:Recognize when you're outsourcing belief instead of owning itSeparate helpful data from fear-based feedbackDecide before the path is fully visibleStay committed when growth creates friction for you and othersWish you could talk it out with BK? Good news, you can! Book time with Brian Kavicky here. For more from Tiffany:Follow Tiffany on Instagram: https://www.instagram.com/tiffany.sauderLearn More: https://www.tiffanysauder.com Mentioned in this episode:290: How to Set Goals That Scare You (and Actually Hit Them)Timestamps:(00:00) Intro(01:19) Self-trust as the real leadership skill(02:18) Three questions to surface hesitation(05:13) “What if I'm wrong?” and ignoring your history(07:18) Outsourcing belief to other people(10:55) When teams slow down big vision(15:21) Stop negotiating your goals(20:52) Discomfort means it matters(22:36) Negative feedback can be a good signCheck out the apps and sponsor of this episode: This episode is sponsored by Lushin. As part of our ongoing content partnership, Brian Kavicky joins the podcast monthly to share insights on leadership and sales. No compensation is received for referrals.Created in partnership with Share Your Genius

Paul Hoynes and Joe Noga discuss the differences between steroid-era Hall of Fame candidates and Carlos Beltran's Astros cheating past. Learn more about your ad choices. Visit megaphone.fm/adchoices

Can you "turn off" a narcissist with one calm sentence? Tony unpacks the viral "narcissistic off switch" concept and discovers why tactics alone won't save you—but they might be exactly where real transformation begins. After stumbling upon behavioral expert Chase Hughes' framework for disarming manipulation using FOG (Fear, Obligation, Guilt), Tony initially resisted the idea. It felt too simple. But when he traced the concept back to its source, something shifted. The off switch isn't about changing them—it's about stopping the erosion of you. Through raw client stories and David Schnarch's differentiation work, Tony reveals why awareness doesn't land as insight to the emotionally immature—it lands as exposure. And exposure is a threat. What you'll learn: Recognize when FOG and CAVA (Control, Approval, Validation, Attention) are being used against you Understand why naming manipulation often backfires in deeply bonded relationships Apply Schnarch's four points of balance to stay grounded during accusations Stop defending a "reflected sense of self" and start building one that's truly yours Embrace outcome independence—saying your truth without needing their agreement Drawing from 20+ years as a marriage and family therapist specializing in emotionally immature dynamics, Tony bridges tactical awareness with the deeper work of differentiation. 00:00 Introduction and Social Media Plugs 01:11 The Lost Episode: Narcissistic Off Switch 05:27 Chase Hughes and the Concept of Prediction 16:11 Understanding Manipulation: FOG and KAVA 18:33 Real-Life Examples: Navigating Emotional Manipulation 28:46 Understanding Unhealthy Responses 29:24 The Power of Differentiated Response 30:18 Challenges in Relationships 30:42 Contrasting Views on Manipulation 32:09 Real-Life Examples of Manipulation 37:22 The Concept of Differentiation 43:35 Projection and Emotional Immaturity 46:50 The Four Points of Balance 50:53 Gridlock and Constructing Your Crucible 54:22 Final Thoughts on Emotional Autonomy Contact Tony at contact@tonyoverbay.com to learn more about his Emotional Architects men's group. And visit https://julie-dejesus.com/cruise to learn more about Tony and his friend Julie De Jesus's "I See You Living" cruise, a 5-night Western Caribbean Cruise from January 24-29, 2026 aboard the Royal Caribbean Cruise Line. To learn more about Tony's upcoming re-release of the Magnetic Marriage course, his Pathback Recovery course, and more, sign up for his newsletter through the link at https://linktr.ee/virtualcouch Available NOW: Tony's "Magnetic Marriage Mini-Course" is only $25. https://magneticmarriage.mykajabi.com/magnetic-marriage-mini-course You can learn more about Tony's pornography recovery program, The Path Back, by visiting http://pathbackrecovery.com

Dr. Li-Meng Yan w/ The Voice of Dr. Yan – If democracies want to resist this assault, they must do three things. (1) Track and disrupt hidden financial flows. (2) Protect independent platforms from covert manipulation. (3) Recognize the danger when familiarity replaces scrutiny. The enemy of liberty does not always wear a uniform. Sometimes it speaks with the voice of someone we once trusted...

Eric explores the psychological tension between internal perception and external perspective, sparked by a negative customer review he received. Triplett defines perception as the emotional story individuals tell themselves, while perspective is the lens through which others view those same actions based on their own life experiences. He argues that conflict often arises when these two viewpoints clash, particularly regarding fair pricing and the value of expertise. Using personal anecdotes of past poverty, he categorizes people into levels of survival, comfort, or dream alignment to explain why different individuals judge ambition differently. Ultimately, he encourages listeners to maintain their professional standards and personal goals regardless of outside criticism. Eric concludes that the price of growth requires accepting that others will always judge one's success from the height of their own self-imposed ceilings. Key Takeaways: Distinguish between your internal perception and the external perspectives of others to better understand and resolve interpersonal conflicts. Practice stepping outside of your own emotional filters to view your actions from the position of the people you are interacting with. Maintain your personal and professional standards instead of collapsing them to fit the expectations or criticisms of others. Strive for alignment with your dreams and the person you want to become rather than settling for survival or basic comfort. Recognize that others judge your ambition based on their own limitations and take full ownership of the price required to build the life you want.

In this solo episode, we break down the most common ways investors lose money in apartment investing. And, more importantly, how to avoid them. While multifamily is a powerful wealth-building vehicle, it's not foolproof. We walk through real-world examples from my own portfolio to highlight where deals go wrong, from negative cash flow and over-leverage to bad partners and poor business planning. This episode is a practical guide for investors who want to protect capital, reduce risk, and build durable multifamily portfolios.     Make sure to download our free guide, 7 Questions Every Passive Investor Should Ask, here.     Key Takeaways Understand how negative cash flow quietly erodes deals over time Learn why conservative underwriting matters more than optimistic projections See how improper insurance coverage can magnify catastrophic losses Recognize how leverage, partners, and market selection impact long-term outcomes     Topics Negative Cash Flow and Poor Underwriting Cash flow equals income minus expenses, debt service, and CapEx Renovations, rising expenses, and miscalculations can quickly create losses Trailing 12-month statements often understate true operating costs Investors must model realistic expenses and conservative income assumptions Catastrophic Events and Insurance Coverage Fires, storms, and other disasters can shut down buildings for months Insurance must cover both property damage and lost business income Understanding deductibles, exclusions, and coverage details is critical Proper insurance makes unavoidable events survivable from a business standpoint Over-Leverage and Loan Risk High loan-to-value ratios reduce flexibility during refinancing or sale Properties that fail to create value can become impossible to exit Conservative leverage (around 65% LTV or lower) preserves options Loans must match the business plan and hold strategy Bad Partners and Weak Teams Poor property managers, contractors, or partners can destroy deals Fraud, negligence, or lack of accountability creates hidden risk Due diligence, references, and checks and balances are essential Quality partners cost more, but reduce long-term losses Market Selection and Long-Term Growth Cash-flow-only markets may lack appreciation Aging properties require reinvestment over time Markets and submarkets must support long-term value growth Cheap properties without upside can become capital traps Over-Improving and Flawed Business Plans Renovations must align with market rent ceilings Over-improving units doesn't guarantee higher returns Class B and C properties have natural rent limits Staying disciplined with budgets and numbers protects returns    

In this episode, Chuck Thuss sits down with Dr. Brian Alman for a deeply insightful conversation about trauma, self-acceptance, and what it truly takes to heal unresolved pain. Drawing from decades of clinical work and research, Dr. Alman explains why so many people struggle despite "doing everything right" and how trauma often sits at the root of emotional, physical, and relational challenges. From childhood neglect and adverse experiences to adult stressors like loss, divorce, and identity struggles, this episode offers clarity, hope, and practical tools for anyone who feels stuck. Dr. Alman shares why healing does not have to take years, how safety and unconditional acceptance create transformation, and how reconnecting with your inner wisdom can change everything. This is a powerful, grounding conversation for anyone ready to stop carrying what no longer serves them. Guest Bio Dr. Brian Alman is a leading authority on healing trauma by accessing the unconscious mind. With over 25 years of experience helping tens of thousands of people worldwide, his evidence-based approach has become a trusted solution for those who have "tried everything" without success. As the treatment solutions expert for the landmark ACE Study alongside Dr. Vincent Felitti, Dr. Alman bridges the gap between understanding trauma and providing practical, effective healing tools. He is the author of 14 books, including Less Stress Now and Less Stress for Kids, and his work has helped reduce medical visits, improve mental health outcomes, and transform lives across the globe.   You'll hear About Why unresolved trauma is often the root of mental and physical health struggles The ACE Study and how childhood experiences shape adult well-being How trauma shows up in addiction, performance, relationships, and self-worth Why safety, vulnerability, and unconditional acceptance are essential for healing Practical first steps to begin resolving trauma and reconnecting with inner wisdom   Chapters 00:00 Welcome and Introduction 02:00 What Drew Dr. Alman Into Trauma Healing Work 05:30 The ACE Study and Why People Weren't Getting Better 09:10 The Wide Range of Trauma Most People Don't Recognize 13:30 Why Repressing Trauma Leads to Long-Term Struggles 17:00 Trauma's Impact on Health, Performance, and Relationships 21:10 Creating Emotional Safety and Trust for Healing 26:00 The Power of Unconditional Self-Acceptance 30:10 Trauma, Social Conditioning, and "Suck It Up" Culture 34:00 Why Healing Is a Journey, Not a Destination 38:20 Simple First Steps to Begin Healing Today 41:30 Resources, Tools, and Dr. Alman's Free Self-Acceptance Process 45:00 Dr. Alman's Message to Anyone Feeling Stuck or Hopeless 47:30 Chuck's Closing Reflections Chuck's Challenge This week, take five quiet minutes to reflect. Ask yourself when a current struggle first began and what was happening in your life at that time. Approach the answer with curiosity, not judgment. Healing starts with awareness and self-compassion.   Connect with Dr. Brian Alman Website: https://drbrianalman.com/ LinkedIn: https://www.linkedin.com/in/drbrianalman/ Facebook: https://www.facebook.com/DrBrianAlman/ Instagram: https://www.instagram.com/dralman/ YouTube: https://www.youtube.com/@DrBrianAlman   Connect with Chuck Check out the website: https://www.thecompassionateconnection.com/ Linked In: https://www.linkedin.com/in/chuck-thuss-a9aa044/ Follow on Instagram: @warriorsunmasked Join the Warriors Unmasked community by subscribing to the show. Together, we're breaking stigmas and shining a light on mental health, one story at a time.

In this episode of What the Fundraising Podcast, Today's conversation focuses on Dana James' thoughtful and human-centered approach to engagement, fundraising, and community building. Dana describes herself as an artist at heart who works as an engagement strategist within a capitalist system. She shares how her work is rooted in creating belonging and bringing people together through collective effort. Dana talks about her journey to Berkeley and how the university's diverse community, along with music and art, helps connect people across different backgrounds. Dana and Mallory discuss the emotional side of fundraising, highlighting that it is deeply human work. They explore the vulnerability experienced by both donors and fundraisers and challenge the idea that money should be the main measure of value. Dana encourages rethinking wealth and generosity, recognizing time, care, and talent as meaningful forms of contribution. The conversation also emphasizes the importance of listening, asking good questions, and using language carefully when working with diverse groups. Dana explains how creativity and art help communicate across cultures and allow people to sit with discomfort. Finally, they reflect on the importance of having a healthy relationship with oneself, being a good human, and building real connections. Overall, the discussion presents fundraising as work based on trust, empathy, and belonging rather than transactions. In this episode, you will be able to:  - Understand how engagement and fundraising are rooted in human connection and belonging. - Recognize the value of generosity beyond money, including time, talent, and care. - Learn how listening and asking thoughtful questions strengthen relationships. - Explore the role of vulnerability in building trust with communities and donors. - Identify ways to challenge traditional ideas of wealth and success. - Appreciate how art and creativity support communication and healing. Get all the resources from today's episode here.  Support for this show is brought to you by Practivated. Practivated delivers AI-powered donor conversation simulations that let fundraisers practice in a private, judgment‑free space—building confidence, refining messaging, and improving outcomes before the real conversation even begins. Developed by fundraising experts with real‑time coaching at its core, it's the smart way to walk into every donor interaction calm, prepared, and ready to connect. Learn more at practivated.com. Connect with me:  Instagram: https://www.instagram.com/_malloryerickson/ Facebook: https://www.facebook.com/whatthefundraising YouTube: https://www.youtube.com/@malloryerickson7946 LinkedIn: https://www.linkedin.com/mallory-erickson-bressler/ Website: malloryerickson.com/podcast Loved this episode? Leave us a review and rating here: https://podcasts.apple.com/us/podcast/what-the-fundraising/id1575421652 If you haven't already, please visit our new What the Fundraising community forum. Check it out and join the conversation at this link. If you're looking to raise more from the right funders, then you'll want to check out my Power Partners Formula, a step-by-step approach to identifying the optimal partners for your organization. This free masterclass offers a great starting point.

Dave and Bethlie continue their series on overcoming with this part 2 of Overcoming Anger. How do you overcome anger in your marriage and family Start with confession Eph 4:30. Confess it as sin Control your anger - better - confess your anger Jesus got angry - you aren't Jesus Meditate on Scripture Proverbs 15:1-3 A soft/gentle answer turns away wrath Recognize that you are most vulnerable to sin when you are sinned against the tongue of the wise uses knowledge aright Recognize that your words evidence your heart the eyes of the Lord are in every place beholding the evil and the good Recognize that God is always present and always holding us accountable  Proverbs 17:19 Ecclesiastes 9:17 Start with some growth/spiritual steps If you have an anger issue this is the answer You have to grow Confess it as sin Pray about it every day Ask forgiveness Secure accountability Respond immediately to any failure You have to sow As you sow the right seeds, you will begin to see fruit You have to love and honor Your wife matters Your husband matters If you are married to someone with an anger problem, this is the answer. You have to grow too In order to confront your spouses anger, you have to put your spiritual house in order essential to have the strength, courage, perspective, and ability to help your spouse Pray about how to respond in a right way Practice how to respond in a right way That was a very angry way to say that, can you say it differently so I don't feel so defensive You have to allow time for fruit Anger is usually a learned behavior that is habitual When you respond to your spouse with gentleness and a request for a different response, allow your spouse to process that It makes them aware It give the Spirit time to work Separate as a last resort. I can't (with a clear conscience) believe that anger is a grounds for divorce Separation however, may be needed if a man's anger is making him abusive