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Today, Kait and JJ dive deep into the world of limerence, breaking down what it really is, how it differs from infatuation and a crush, and offering practical wisdom for anyone struggling to break free from obsessive romantic fantasies! Need 1:1 support for your specific dating situation? Book a coaching call today! https://www.heartofdating.com/coaching Find out your Dating Personality Type for free by taking our QUIZ here! https://www.heartofdating.com/quiz Join Basics of Dating! The 6-Week Program for the Christian single feeling stuck, anxious, or healing from heartbreak. https://www.heartofdating.com/basics-of-dating Love Heart of Dating Podcast? Want to support us AND be a part of the fam? Join us on Patreon! https://www.patreon.com/heartofdating Subscribe to our YouTube channel here! https://www.youtube.com/channel/UCJ1PswEXEyeSddMmOSiRKGw Crushing on a cutie? Download this FREE Resource on how to show interest: https://www.heartofdating.com/resource/how-to-show-interest Want to further your dating knowledge? Check out our ultimate dating library! https://www.heartofdating.com/resource/ultimate-dating-library Kait wrote a book! Snag Thank You For Rejecting Me on Amazon: https://amzn.to/3E59cLQ Want to meet some epic Christian Singles? Join our huge HOD Family on FB! https://www.facebook.com/groups/heartofdatingpodcast Come hang with us on the gram: http://instagram.com/heartofdating http://instagram.com/kaitness https://www.instagram.com/jjtomlin/?hl=en Interested in advertising on this show? Learn more here! https://docs.google.com/forms/d/16V_c91F1iIYNZOVvrEinrB9h2dsZq-kZFqYYEDQ4A60/viewform?edit_requested=true . . . . . Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, Faith Salie, CBS Sunday Morning correspondent and comedian, explores the complex nature of envy and how to harness it for personal growth. Drawing from Faith's Audible series “Envy Enlightened,” they discuss the different types of envy, how it can be both destructive and motivating, and the importance of acknowledging and transforming it. Through personal stories and expert insights, they emphasize gratitude, self-awareness, and compassion, encouraging listeners to view envy as a natural feeling that, when understood, can guide personal growth and deepen appreciation for one's own life. Take our quick 2-minute survey and help us improve your listening experience: oneyoufeed.net/survey Exciting News!!! Coming in March, 2026, my new book, How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life is now available for pre-orders! Key Takeaways: Exploration of the nature and complexities of envy as an emotion. Discussion of the parable of the two wolves and its relation to emotions like envy. Differentiation between benign (positive) and malicious (negative) forms of envy. The impact of modern culture and social media on feelings of envy. Personal experiences and reflections on envy, including its evolution over time. The importance of recognizing the whole lives of those we envy, not just their successes. The role of gratitude as a tool to counteract feelings of envy. Distinction between envy and jealousy, and their emotional implications. The neuroscience of envy and the concept of "envy grooves" in the brain. Strategies for managing and transforming envy into positive action and self-awareness For full show notes: click here! If you enjoyed this conversation with Faith Salie, check out these other episodes: The Age of Magical Overthinking: Why Our Minds Keep Doubling Down with Amanda Montell How to Turn Life's Pain into a Path of Meaning and Joy with Danielle LaPorte Are Your Desires Really Yours? How to Recognize and Reclaim What You Truly Want with Luke Burgis By purchasing products and/or services from our sponsors, you are helping to support The One You Feed and we greatly appreciate it. Thank you! This episode is sponsored by: David Protein Try David is offering our listeners a special deal: buy 4 cartons and get the 5th free when you go to davidprotein.com/FEED. Hungry Root: For a limited time get 40% off your first box PLUS get a free item in every box for life. Go to www.hungryroot.com/feed and use promo code: FEED. IQ Bar: Text FEED to 64000 to get 20% off all IQBAR products, including the ultimate sampler pack, plus FREE shipping. (Message and data rates may apply). Learn more about your ad choices. Visit megaphone.fm/adchoices
Revitalizing Private Practice: Strategic Medical Marketing with Laura WoodardIn this episode of The Thoughtful Entrepreneur Podcast, host Josh Elledge speaks with Laura Woodard, the Founder of Grass Roots Medical Marketing, about the intensifying pressures facing independent physicians today. With corporate consolidation and administrative burdens causing an exodus of private practitioners, Laura shares her thirty years of expertise to help doctors reclaim their local authority and compete effectively with hospital-owned entities. This conversation provides a high-level roadmap for healthcare providers to bridge the gap between their clinical excellence and their digital presence, ensuring they can reach the patients who need their specialized care most.The Foundational Pillars of Patient Acquisition and RetentionSuccess in the modern medical landscape requires moving beyond traditional word-of-mouth and establishing a digital infrastructure that functions as a 24/7 patient advocate. Laura explains that a private practice's digital "front door" consists of three non-negotiable elements: a high-performing, mobile-optimized website, fully claimed and consistent online profiles, and a proactive strategy for review management. Because a staggering percentage of patients consult reviews and search results before booking, an outdated website or an incomplete Google Business Profile isn't just a minor oversight—it is a direct barrier to growth. By optimizing these touchpoints, doctors can signal credibility and accessibility, turning passive searchers into loyal patients before they even step into the office.Beyond the digital interface, the "second front door" of any practice is the front desk staff, whose interactions often dictate the tone of the entire patient experience. Laura emphasizes that marketing doesn't end when a lead is generated; it continues through every phone call and check-in procedure. High-performing practices invest in customer service training for their administrative teams, ensuring that empathy and efficiency are prioritized as much as clinical outcomes. This holistic approach ensures that the promises made by the practice's marketing are consistently fulfilled by the staff, protecting the provider's reputation and fostering a culture that naturally generates positive online feedback.For busy practitioners who are already balancing patient care with administrative duties, the transition to strategic marketing can feel overwhelming without a systematic framework. Laura introduces the "GRASS Formula"—Gauge, Recognize, Accelerate, Support, and Success—as a data-driven method to diagnose marketing weaknesses and implement sustainable improvements. By auditing website speed, heat-mapping user behavior, and automating review requests, doctors can move from a reactive "do-it-yourself" struggle to a proactive, "done-for-you" growth model. This shift allows physicians to focus on their primary mission of healing while a team of specialists manages the complexities of SEO, social media, and reputation management.About Laura Woodard:Laura Woodard is the Founder of Grass Roots Medical Marketing and a seasoned marketing strategist with over three decades of experience. Driven by her personal journey as a caregiver and her deep respect for the physician-patient relationship, she specializes in helping private practice doctors survive and thrive in an increasingly corporate healthcare environment.About Grass Roots Medical Marketing: Grass Roots Medical Marketing is a full-service marketing agency dedicated exclusively to supporting private practice physicians and small medical groups. The agency provides comprehensive, hands-on services—including SEO, web development, and reputation management—designed to increase patient volume
Do you ever scroll social media and suddenly feel like you're falling behind as a working mom? Like everyone else is more organized, more present, more patient, more intentional… and you're just trying to survive the day? In today's episode, we're talking about 5 grace-filled ways to quiet the noise and guard your heart as a working mom — without guilt or comparison. If you're a busy Christian mom juggling work, family, faith, and responsibilities, it's easy for social media comparison and unrealistic expectations to steal your peace. But Scripture reminds us in Proverbs 4:23 to guard our hearts—because everything we do flows from it. This episode will help you: Recognize how social media comparison impacts your mindset Protect your peace without deleting everything or adding more rules Replace striving and guilt with truth Create simple, grace-filled boundaries in your daily rhythm Invite God into your scrolling instead of feeling ashamed by it You don't need more pressure. You don't need a perfectly curated life. And you are not failing as a working mom. You need steady truth, practical wisdom, and the reminder that God is not measuring you against someone else's highlight reel. If you've been feeling overwhelmed, discouraged, or quietly inadequate, this episode will help you reset your heart and realign your thoughts with what's true. Scripture Mentioned: Proverbs 4:23 Philippians 4:8 Romans 12:2
A sermon preached by Rev. Wanda Bynum-Duckett with Foundry UMC January 18, 2026. “Piece Us Together” series. Isaiah 61: 1-8 [a]The spirit of the Lord God is upon me, because the Lord has anointed me; He has sent me to bring good news to the afflicted, to bind up the brokenhearted, To proclaim liberty to the captives, release to the prisoners, 2 To announce a year of favor from the Lord and a day of vindication by our God; To comfort all who mourn; 3 to place on those who mourn in Zion a diadem instead of ashes, To give them oil of gladness instead of mourning, a glorious mantle instead of a faint spirit. They will be called oaks of justice, the planting of the Lord to show his glory. 4 They shall rebuild the ancient ruins, the former wastes they shall raise up And restore the desolate cities, devastations of generation upon generation. 5 Strangers shall stand ready to pasture your flocks, foreigners shall be your farmers and vinedressers. 6 [b]You yourselves shall be called “Priests of the Lord,” “Ministers of our God” you shall be called. You shall eat the wealth of the nations and in their riches you will boast. 7 Because their shame was twofold[c] and disgrace was proclaimed their portion, They will possess twofold in their own land; everlasting joy shall be theirs. As your pastor has been leading you in the brilliance of a sermon series entitled Piece Us Together, I've been wrestling with the notion that life is to a great extent a series of choices…pieces, deposits, decisions made by us (and others connected to us) that when congruent, consistent and courageously aligned with God's Spirit, can not only be called good choices, but can bear the designation of GOD CHOICES. We know those moments when the Spirit speaks and we actually listen, and we do or resist doing or saying a thing, moving in a certain direction or keeping still, and we know in our knower that it wasn't us, it was GOD. Some choices we know we can't take credit for. We didn't have enough information or wisdom or fortitude on our own and yet sometimes you just know: that was God's leading - even ordaining - a particular path or decision. So my wrestling isn't about whether those kinds of choices are possible, it's more about how we might more intentionally posture ourselves to make them. What are the foundational pieces, the underlying preparation for making God choices? In some situations, seasons, and circumstances, it can be difficult to know what good is, let alone where GOD is. Especially when it seems like everyone is screaming and streaming their rightness, even assigning to it the name and the will of GOD, how do we individually and collectively choose rightly, even GODLY. I picked up this little knick-knack at a thrift store in Greenville, North Carolina – my mother's hometown – and it simply says, “Make good choices.” So I chose to buy it for a whopping 99 cents. I believe that purchase was a God choice because ever since, this statement, this mantra that has become so popular, has had me wrestling. It sounds good, but it also raises a challenge: how do we know? Hindsight can sometimes be 20/20, sometimes we can look back with satisfaction and say that was a good choice, or we can look back with regret and say this or that was a bad move, but how do we really know the ultimate goodness of a choice, with our limited retroactive vision, and with a future yet unfolding before us? Sometimes options are so plentiful that the gift of choice (God's free will) feels like a burden. And yet for some, life is such that options are few and choices become a luxury. Sometimes the choice is between what we might call two evils, and the struggle is to discern which is less so. Like a choice of whether to steal or starve, or a choice of whether to go to work and risk being kidnapped from a parking lot or staying home and facing the certainty of no income at all. And every morning when my daughter sends my seven-year-old grandson and my 13-year-old granddaughter to school with lunch, and a kiss, and a prayer that no shooter, no bully, no weapon formed against them will prosper, she also sends them off with these words: Make good choices. And so it is from pre-K to reWirement…how do we know which is which? Some decisions are negligible like sushi or soul food, and God bless you if you have access to both. Some choices are weightier and defining of the trajectory of not only our own lives, but the lives of others… like ballot choices. Anybody rethinking these days how much every vote matters? Consider choices like whether to respond to the sign our unhoused sibling is holding at the traffic light, or to roll up our car windows when we dare to drive through that neighborhood…that is if we even dare choose to drive through that neighborhood. After all, that's what beltways are for, right? To avoid the discourse and dilemmas of Samaria? The bible gives us some help, doesn't it? Choose ye this day who you will serve. (Joshua 24:15) Spoiler alert, choose GOD! Seek ye first the Kingdom of God, and God's righteousness. (Matthew 6:33) The bible helps us to know that, God's word is a lamp unto our feet, and a light unto our pathway (Psalm 119:105), and meanwhile there are some people who believe - or at least say - that they are following a path illumined by God's word even as they CHOOSE to be, or to follow a path that looks more like darkness than light. The bible is helpful in many ways, even as it lets us know that there is a way that seems right to a man, or a woman or a human, but its end is not life, but death. (Proverbs 14:12) To put it more simply, just because we place a cross on a path, a way, or a choice, does not mean it's a GOD choice, because our nation's history tells us that some have carried their crosses and others have burned them. The bible helps us with our discernment, but it does not take away the need for that discernment. The scriptures give us examples of heroes and sheroes and they-roes whose choices are stamped with God's approval. Conversely, but equally as helpful, the bible also offers us examples of choices that we can see from our pews were not God choices. Choices like: Barrabas over Jesus, to wash our hands amidst the bloodshed in our communities, and to entertain the conversation of a snake. Yet in the moment, in the mission field, on our jobs - if we are so blessed in this administration to have and keep a job - and even in the church, we have struggled (often with the best of intentions) to make the good choice, the GOD choice. Good people are also capable of bad choices. So how do we know, and even when we know, how do we move in the direction of what we know is good and what is GOD? This Human Relations Sunday, on the eve of a day when we honor the life, work, and ministry of Rev. Dr. Martin Luther King, JR, it's a good time to have this conversation. Because the pieces, the choices, the decisions, the moves that Dr. King made, we can look at now and say that they were good, and even that they were GOD, but can we also agree that were hard, and they did not reflect the usual metrics of success. They were not financial choices that led to wealth. They were not safe choices that led to longevity. They were not choices that led to comfort for him or his family. As a young scholar and theologian out of Boston University, the world was Dr. King's oyster. He spoke well, he married well, he could have lived well by most standards even for the time, with the cushion of education, and perhaps some ability to escape the ravages and brutality of life as a black man in the Jim Crow south, or – if he chose - the more liberal and more subtly racist north. But like so many other freedom fighters, peacemakers, and GOD-choosers, King chose differently. He used his gifts and his anointing, not to live a successful life but, to live and ultimately give a life that was good. How and why did he choose as he chose, live as he lived, and die as he died. With four fatherless children, a weeping widow, bomb threats from his enemies, and the voices of his friends saying wait for justice to arrive slowly, when the scripture calls for it to roll down like mighty waters. What's the framework for such a life? Where's the groundwork and the foundation for making those kinds of God choices? And, considering where we are now, some might even argue what's the point? Because the task of evil is to overwhelm us, and numb us so that we give up and give in. But we are those who understand that only light confounds darkness and only love drives out hate. (Rev. Dr. Martin Luther King Jr.'s 1957 sermon entitled Loving Your Enemies) We are those who must keep the work of Dr. King and other GOD-choosers from unraveling, because it's becoming quite clear that the very fabric of our nation is really more loosely stitched together than we realized, and the fuller we get of ourselves, the more likely we are to come apart at the very (s.e.e.m.s.). Well, this morning I want to offer a few ideas for your consideration as we seek to piece together our choices, our contributions to a tapestry of goodness and God-ness. These ideas do not form a magic bullet, or fast-working formula, but offer a bit of profiling of two prophetic God choosers: Dr. King and the Prophet Isaiah. In our scripture reading, Isaiah is making a profound declaration that I would imagine sounded a bit grandiose, perhaps even arrogant or delusional for Isaiah to declare, “the Spirit of the LORD is upon ME.” But Friends, this is not mere self-confidence. Isaiah is not pontificating his own opinions or positioning himself for re-election. He is not operating under the advisement of any renegade dictator, partisan pundit, or complacent church. This is not ego, or hubris. This is clarity of call. Isaiah is clear from whom his call comes, and he is clear about those to whom he is called. We have all perhaps witnessed the reduction of the work of prophecy to fortune telling, and sometimes misguided proclamations wrapped in boldness of the flesh. But the real work of prophecy lies in the clearly motivated execution of a call that comes from God to speak and act with truth and justice. Isaiah has seen the Lord high and lifted up. (Isaiah 6:1) He has heard the Lord's call and answered, Here I Am, send me. (Isaiah 6:8) And out of this connection and experience with God comes clarity! It's the kind of clarity that Dr. King testified to, declaring, “I've been to the mountaintop…I just want to do God's will.” (Rev. Dr. Martin Luther King, JR.'s 1968 speech, I've Been to the Mountaintop) And the good news for us is that clarity of call and the capacity to see GOD is not limited to a pulpit, or an appointment, or a title. It is the God-given opportunity for all of us who purport to be God's people to discover, discern and be deployed for the mission from whom and to whom we are called. You want to see Jesus? Look in the eyes of your neighbor. You want to see the Lord? Recognize that we are all made in God's image. You want to have a mountaintop experience? Spend some time in the valley with those who are hurting and get some clarity! Maybe that's what my little plaque is trying to say. Maybe choices become a whole lot easier and godlier when we have clarity about who is calling us and why. We may feel inadequate, like Isaiah did when he was first called. We may face opposition from our peers and elders as Dr. King did. But clarity will help us show up anyhow, even if its stammering like Moses, running like Jonah, wrestling like Jacob, weeping at a tomb like Mary or Coretta, staying seated like Rosa, speaking out like Father Oscar Romero, running for office like Kamala, speaking truth to power like Jasmine, singing like Mahalia and our choir today, speaking on NPR like Ginger, and marching like Martin. Afraid? Yes, sometimes. Called? Absolutely! God is compelling us to offer our piece to the work for such a time as this, whether our call is to teach, or speak, or organize, or march or pray or sing or write, or cook a meal, or wipe a tear, or serve in the church and in the community. Know that separation of church and state does not require us to be isolated or silenced or detached from the world. The church is a place of worship and equipping; the church is no place to hide. And the good news is that the anointing - the clear call to make God choices - is not only for those we call Reverend, or Doctor, or prophet, or priest, but the book of Joel helps us to know that GOD pours out God's spirit on ALL FLESH! (Joel 2:28), to dream like Martin, and to proclaim like Isaiah a new and hopeful reality of rebuilt ruins, restored cities and everlasting joy. The powerful thing about clarity of call is that it grounds us with the ability to make GOD choices. It is the foundational YES that makes everything else clearer. Listen to the clarity of Isaiah's call. He's not anointed just to be anointed, but it is to bring good news in bad times, to bind up the wounds of the hurting, to comfort those who mourn. Praise God that the call is a call of hope, of captives set free and chains broken. The audacity, the unmitigated gall and the amazing and dangerous opportunity for GOD-choosers like Isaiah, like Martin, like all of us to participate in a holy exchange of beauty for ashes, oil for tears, and the bible says a glorious mantle instead of a faint spirit. Secondly, foundational to the capacity to make God choices is consciousness of context: knowing what the people and the times call for, with the bible in one hand, media device in the other. Isaiah was well aware of the self-indulgence and wickedness of the powerful, and the turning away of Judah's collective heart from God. Dr. King may have been studying in Boston, but he was preparing for Selma, Birmingham, Memphis and Washington. He was well-versed in the dehumanization of Jim Crow, the economic echoes of chattel slavery, and the need for change. There was an urgency that called him to a movement and a moment. Our call - and the choices that flow from that call- likewise connect to our time and context in pivotal moments where our choices matter in ways that lead to life or death, both literally and figuratively. These are Kairos moments, not mere hours on a clock or dates on a calendar, but these are times for decisions and God-inspired choices when we need to know the difference between being disrespectful, and having one's life disrespected and taken too soon. These are times when we need to call out the difference between feigned self-defense and excessive and homicidal force. These are times when our immigrant siblings are experiencing the similarly motivated and equally evil kidnapping that once populated the slave trade around the globe. These are times and moments when hard-fought liberties are being dismantled, when fear rules the day, and politics plague the culture. These are the times that ought to try our souls and inform and inspire our choices…like whether to speak up or opt out of the conversation, to step up or to stand by as we take steps back to parts of our history of which we ought to be ashamed. This is the context in which we must choose to love our neighbors, all of them…locally, globally, radically and unapologetically. Not me first, but Humanity first. Love first. Justice First. Peace first. This is not merely a time to reminisce about Isaiah's call, or to romanticize about Martin's dream. This is not Isaiah's Judah or Martin's south. Although the parallels with the past are present, and the pieces are connected for sure, this is our time, and these choices are on US! And finally, to make GOD choices, not only would we do well to be grounded by clarity of call, and consciousness of context, but we also need courage beyond consequences. Every choice comes with some consequence. Even, and especially GOD choices. Sometimes those consequences look like discouragement, isolation, ridicule, black-listing, or even danger. Neither the clarity of our call, nor the consciousness of our context, exempt us from the need for courage. Isaiah's courage called him to speak truth to fou kings over his lifetime, and we know that even the subtlest of pleas for justice and mercy to leadership that is not so inclined can have major consequences. Martin advocated and demonstrated for peace - not violence - as the way to bring about change and it earned him a Nobel Peace Prize. But he didn't live to see his children pick up the mantle for justice, or his birthday become a national holiday, or a black man become President of the United States. Are we not tired of Good dying young? But death does not have the final say, nor does hatred, nor does violence, and - the sacred text reminds us - nor do kings or kingdoms. (Daniel 2:44) I heard a song that I believe says, Every storm runs out of rain. Every lie runs out of gas. There is a GOD who chose us, who chose love, who chose the cup of Calvary so that we might choose to be clear, and conscious, and courageous as well. That God has the final say. Jesus, Emmanuel, God with us, chose to weep, walk, heal and speak truth in perilous times. And one Sabbath day he stood in the synagogue to teach, and he found the words of the prophet Isaiah and said, the Spirit of the Lord is upon ME! Because GOD has anointed me to proclaim good news to the poor, to proclaim freedom for the prisoners, and recovery of sight for the blind, to set the oppressed free, to proclaim the year of the Lord's favor.” (Luke 4:18-19) Then Jesus rolled up the scroll, gave it back to the attendant (the word is now in our hands), and the people stared at him. The audacity, the unmitigated gall! Isn't this just Joseph's son. Didn't they know that God uses and chooses those others deem unlikely and even unworthy? Our Jesus declared, TODAY…. this scripture is fulfilled in your hearing.” My friends TODAY is the time to live and to choose in alignment with the fulfilment of the gospel of peace. TODAY is not just to reminisce, or to recite the speeches and choices of the prophets of old, but TODAY is the time for making GOD choices of our own, to answer the call God has on our lives, to do and bring our piece to the work. And we too shall be called priests of the Lord, ministers of our God, and everlasting joy will be our witness, because God is not just good. God is GOD! God bless you.
The Surprising Splash and The Sovereignty of God (2 Kings 5)I. Perceive the Bigger Problem (1-7)II. Recognize the Divine Grace (8-14)III. Take Seriously the Sovereignty of God (15-27)
Dr. Michael Gervais opens up about surviving a head-on car collision at 70 miles per hour and how decades of psychological training shaped his response in that split second.The high performance psychologist, who has spent 14 years inside NFL locker rooms and coached athletes through four Olympic Games, shares why he believes humans don't rise to moments but fall to the level of their training.He breaks down what he calls "the danger line," that messy emotional edge where growth actually happens, and explains why most people never practice getting there in their careers, relationships, or conversations with loved ones. Gervais also delivers a pointed warning about youth sports in America, revealing how untrained coaches are shaping the psychological development of children in a system where 99.95% won't achieve their athletic dreams.Whether you're navigating a career setback, building mental resilience, or raising kids who can thrive without tying their worth to performance, this conversation offers a framework for training your psychology the same way elite athletes train their bodies.The Greatness Playbook: The Psychological Strength EditionGet your copy of The First Rule of MasteryFinding Mastery PodcastIn this episode you will:Recognize why performance-based identity fuels achievement but never delivers freedom, and what to build insteadDiscover why negative self-talk is actually a protective mechanism borrowed from childhood and how to replace it with what Dr. Gervais calls "the epic thought list"Learn the difference between optimism, agency, and efficacy and why every world-class performer Dr. Gervais has met shares one of these traitsUnderstand how "fight, flight, freeze, and submit" plays out in boardrooms and relationships, not just physical dangerApply the "support then challenge" framework that the best coaches and parents use to unlock potential without causing psychological harmFor more information go to https://lewishowes.com/1890For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Jim CurtisMel RobbinsDr. Caroline Leaf Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Do you ever feel like your emotional state rises and falls with how your kids are doing? When they're happy, you feel okay. When they struggle, you panic. When they mess up, you feel like you failed. Maybe you're constantly worried about their future. Maybe their behavior feels like a reflection of you. Maybe your peace depends on whether or not they're okay. In today's episode, we continue our series on the sneaky things that steal our joy by talking about one of the most tender and dangerous idols for moms: the idol of our kids. Not loving them. Not caring deeply. Not wanting what's best for them. But placing our identity, security, and worth in how they turn out. We talk about how this shows up when: • You feel responsible for your child's emotions • You fear their mistakes more than you trust God • You define your success by their behavior • You try to control outcomes instead of steward hearts • You lose yourself in motherhood This episode will help you: • Recognize where fear is driving your parenting • Understand why control feels loving but isn't • See how making kids the center creates pressure instead of safety • Learn how to release your child back to God • Begin parenting from trust instead of anxiety If you've been feeling overwhelmed by your child's choices, behavior, or future — this episode will help you see what's really happening underneath it. Your child was never meant to be your source of peace. God is. And when you let Him be, both you and your child can breathe again. love, Brittany Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com
If you've done the therapy, read the books, and tried everything to move on from betrayal—but you're STILL not okay—this episode explains why. Dr. Debi reveals what Post Betrayal Syndrome® (PBS®) is, why conventional support often falls short, and what betrayal-informed care actually looks like. You'll learn why your body won't let go, why your mind won't quiet, and why the healing path requires specialized support. This isn't about trying harder. It's about getting the right kind of help. IN THIS EPISODE, YOU'LL LEARN: What Post Betrayal Syndrome Really Is The physical symptoms: exhaustion, digestive issues, immune dysfunction, unexplained pain The mental symptoms: brain fog, obsessive thoughts, decision paralysis, hypervigilance The emotional symptoms: numbness, endless grief, anger that won't leave, inability to trust The identity impact: not recognizing yourself, questioning your judgment, feeling fundamentally broken Why Conventional Support Hasn't Worked Why therapy alone often isn't enough for betrayal recovery Why self-help books skip essential stages of healing Why wellness protocols don't resolve symptoms when betrayal is the root cause Why coaching strategies hit an invisible barrier The training gap: what most practitioners weren't taught What Betrayal Does to Your Body How betrayal creates a nervous system paradox that keeps you stuck in hypervigilance Why your immune system dysregulates (and the autoimmune connection) The gut-brain-betrayal axis: why digestive issues start after betrayal How your entire endocrine system becomes depleted Why conventional medicine treats these as separate issues when they're all connected The Five Stages from Betrayal to Breakthrough Stage 1: This isn't happening (shock and denial) Stage 2: What happened? (making sense of shattered reality) Stage 3: The need for control (hypervigilance and trust issues) Stage 4: Finding a new normal (rebuilding identity and boundaries) Stage 5: Healing and rebirth (complete transformation) Why you can't skip stages—and what happens when you try What Betrayal-Informed Support Actually Looks Like Why betrayal is different from general trauma What practitioners miss when they aren't betrayal-trained The difference between coping, managing, and actually healing How to recognize if support is truly betrayal-informed Why demand for this support currently exceeds availability KEY QUOTES FROM THIS EPISODE: "You're not stuck because you're broken. You're stuck because you haven't had access to the right kind of support." "Your body isn't broken. Your body is responding exactly as it should to betrayal." "It's not that you hired the wrong people. It's not that you didn't try hard enough. It's that betrayal requires betrayal-specific support." "With betrayal, the threat came from someone you trusted. Someone your nervous system believed was safe. That creates a paradox your nervous system can't resolve." "You can't skip stages. You can't rush them. And you need support that understands which stage you're in and what you need at that stage." "Most practitioners weren't trained in this—not because they're behind, but because it wasn't included in most certifications." RESOURCES MENTIONED: Looking for Betrayal-Informed Support? Join the waitlist to be notified when certified PBT practitioners become available in your area or specialty:
Brooke McKinney is an instructional designer and former AP English teacher who specializes in building engaging, judgment-centered learning experiences. As the founder of The Engaging Teacher, she creates practical, teacher-built resources that help educators design lessons students actually want to think inside of. Brooke's work blends instructional theory, AI integration, and classroom-tested strategy — always with the goal of making thinking visible and meaningful. She believes the best classrooms aren't just efficient — they're alive. ______________________________________________________________________ The Edupreneur: Your Blueprint To Jumpstart And Scale Your Education BusinessYou've spent years in the classroom, leading PD, designing curriculum, and transforming how students learn. Now, it's time to leverage that experience and build something for yourself. The Edupreneur isn't just another book; it's the playbook for educators who want to take their knowledge beyond the school walls and into a thriving business.I wrote this book because I've been where you are. I know what it's like to have the skills, the passion, and the drive but not know where to start. I break it all down: the mindset shifts, the business models, the pricing strategies, and the branding moves that will help you position yourself as a leader in this space.Inside, you'll learn how to:✅ Turn your expertise into income streams, without feeling like a sellout✅ Build a personal brand that commands respect (and top dollar)✅ Market your work in a way that feels natural and impactful✅ Navigate the business side of edupreneurship, from pricing to partnershipsWhether you want to consult, create courses, write books, or launch a podcast, this book will help you get there. Stop waiting for permission. Start building your own table.Grab your copy today and take control of your future.Buy it from EduMatch Publishing https://edumatch-publishing.myshopify.com/collections/new-releases/products/the-edupreneur-by-dr-will
Welcome to a reflective journey on the Call to Act podcast, hosted by Donovan Jones. As we celebrate four incredible years of sharing faith, stories, and the pursuit of truth, Donovan opens up about his personal experiences, challenges, and the powerful impact of scripture in his life. Join us as we explore the essence of knowing Jesus and the transformative power of faith.Main Content: 1. The Journey Begins: Donovan recalls the inception of the Call to Act podcast, sharing how he felt called to step out of his comfort zone to glorify God and encourage others. He emphasizes the importance of his mission: to uplift, build faith, and point people towards Jesus. This commitment has been unwavering as he continues to share inspiring stories and teachings.2. A New Passion for Scripture: Recently, Donovan has developed a deeper love for scripture and aims to ignite the same passion in others. He teaches youth at his church on Wednesday nights, striving to instill a boldness in their faith that sets them apart from their peers. His goal is to create an environment where young people are eager to learn and grow in their relationship with Christ.3. Life's Peaks and Valleys: Reflecting on his journey, Donovan draws parallels to the life of King David, who faced numerous highs and lows but always found assurance in God's presence. He shares insights from Psalms, illustrating how David's experiences resonate with his own struggles and triumphs. This connection serves as a reminder that God's hand guides us through every season of life.4. Embracing Change in 2026: As Donovan enters a new year, he discusses the significant changes in his life, including a new job with more balanced hours and the transition of his children from homeschooling to traditional school. He expresses gratitude for these opportunities, highlighting how they have allowed him to share his faith with others in new ways. Donovan's interaction with his new colleague, Caleb, who has begun exploring the Bible, exemplifies the impact of living out one's faith in everyday life.5. Overcoming Doubts and Focusing on God: In a candid moment, Donovan reflects on a period of doubt and discouragement he faced at the end of 2025. He shares how external pressures and comparisons led him to lose focus on his true calling. However, a transformative quote from Oswald Chambers reminded him to concentrate on God rather than external validation. This shift in perspective reignited his passion for the podcast and his mission.Conclusion: As we celebrate four years of the Call to Act podcast, Donovan emphasizes the importance of staying true to one's calling and the significance of scripture in fostering a deeper relationship with God. This journey is not just about numbers or recognition but about genuine connections and faithfulness to God's purpose. Key Takeaways: - Embrace your calling and step out of your comfort zone to inspire others. - Cultivate a genuine love for scripture and share it with those around you. - Recognize that life's journey includes both highs and lows, but God's presence remains constant. - Focus on God rather than external pressures to find true fulfillment in your mission. - Celebrate the small victories and remain open to new opportunities for growth.
You grew up learning how to read a room before you learned how to read a book. You learned to stay quiet. To manage emotions that weren't yours. To keep the peace so you'd stay safe. And now you're wondering why your relationships feel heavy, why boundaries feel terrifying, and why you tolerate more than you ever should. Imagine understanding why you feel responsible for everyone else's emotions. Imagine finally putting down the invisible backpack you've been carrying your whole life. Imagine choosing yourself without drowning in guilt. In this episode, we're diving deep into enmeshment, codependency, and emotionally immature family systems — and how these childhood dynamics follow us straight into adulthood, romantic relationships, and even motherhood. This conversation will crack things open if you've ever felt like: The truth teller in your family The "good girl" who kept everything together The one who gets blamed for rocking the boat In this episode, you'll learn how to: ✔️ Identify enmeshment vs. codependency — and how each one shows up in your body and behavior ✔️ Understand hero child vs. scapegoat child roles and how they shape adult relationships ✔️ Stop managing emotions that were never yours to carry ✔️ Recognize why chronic defensiveness erodes connection over time ✔️ Set boundaries without shrinking yourself or over-explaining You're not broken. You adapted to survive. And now you get to choose something healthier. LINKS: Repair Guide for the Woman Taught to Keep the Peace https://breathworkcollective.myflodesk.com/repair-guide-for-women Free Empower YOU Breathwork: https://breathworkcollective.myflodesk.com/empower-breathwork Boundary Babe Academy: https://the-breathwork-collective.circle.so/checkout/boundary-mastery Follow My Journey: https://www.instagram.com/its.amandaclark/ The Supported Woman Group Transformation Experience: http://amandaclark.biz/supported-woman-group-coaching
The Discipline of the Lord (Hebrews 12:5-11) For Believers, discipline is NOT PUNITIVE but redemptive (corrective, protective) Motive: God's Love: Hebrews 12:6; 1 John 2:2 The discipline of the Lord (correction) can “feel like” punishment. (Hebrews 12:11) (Remember and Trust God's motives. This will be tested! Hebrews 12:5b: rebuke: address inappropriate actions, words, attitudes. Blessings of God's Correction: Hebrews 12:7-11 Love, honor, treasures His child Preserved life (Hebrews 12:9) Partakers of benefits of holiness (1 Timothy 4:8; 1 Timothy 6:6) Holiness: set apart to the Lord and separated from the evil one; the flesh, the world's values, and ways of thinking, speaking, choosing The Holy Spirit is the Agent of conviction of our sin: (John 16:8,9) Our sin's root is our unbelief: i.e: fear (2 Timothy 1:7; 1 John 4:16-18) Anxiety: (Philippians 4:4-7) The heart of God is that our discipline, correction is centered in our internal direction and correction! (The heart is “control center” of our lives!) [Proverbs 4:23, Matthew 15:18, 19] “Godly Sorrow”: true repentance (2 Corinthians 7:10, 11) [Recognize how our choices affect the offended and turn away!] If we won't listen and take corrective action internally, God may allow/direct correction from the “outside”. Hindrance from the enemy: if we engage in viewing, thinking, acting in line with the devil's territory, he will start operating in our space. (Spiritually illegal but given access by our cooperation or negligence) (Ephesians 4:27) This interference from the enemy can take various forms, i.e. physical, mental/emotional, relational, financial, etc. (1 Thessalonians 2:18; James 5:15) (Just because we are attacked by the enemy doesn't necessarily mean we are “out of order” in our relationship, fellowship with the Lord!) ASK THE LORD WHERE THE ISSUE IS! The Relationship Between Correction/Discipline and the spiritual law of Sowing and Reaping (Galatians 6:7-9) God's Grace to intervene (bring out) and to sustain (bring through) won't allow us to sink or skip the process! Withdrawn intimacy, distance; turbulence in relationships, resources, etc. Corrective words and action from others (2 Timothy 4:2) Correction from authority: Spiritual Leadership Home: leadership team – position of loving leadership, protection, “line drawing” (Ephesians 5:6) Church: Shepherds (servant leaders, feeders, protectors, overseers) (2 Timothy 4:2, John 10 – His voice by His word) Workplace order: (Ephesians 6:5-8) Legal Authority: (Romans 13:1-5) REMEMBER: His correction is from a heart of Perfect Love, for our benefit! (Hebrews 12:6, 10) ✸FAITH is in my spirit. It doesn't come from my mind. Faith in my spirit requires exercise to grow! (Mathew 17:20; Luke 17:5,6)
James 3:1-12 (NASB) 1 Do not become teachers in large numbers, my brothers, since you know that we who are teachers will incur a stricter judgment. 2 For we all stumble in many ways. If anyone does not stumble in what he says, he is a perfect man, able to rein in the whole body as well. 3 Now if we put the bits into the horses' mouths so that they will obey us, we direct their whole body as well. 4 Look at the ships too: though they are so large and are driven by strong winds, they are nevertheless directed by a very small rudder wherever the inclination of the pilot determines. 5 So also the tongue is a small part of the body, and yet it boasts of great things. See how great a forest is set aflame by such a small fire! 6 And the tongue is a fire, the very world of unrighteousness; the tongue is set among our body's parts as that which defiles the whole body and sets on fire the course of our life, and is set on fire by hell. 7 For every species of beasts and birds, of reptiles and creatures of the sea, is tamed and has been tamed by the human race. 8 But no one among mankind can tame the tongue; it is a restless evil, full of deadly poison. 9 With it we bless our Lord and Father, and with it we curse people, who have been made in the likeness of God; 10 from the same mouth come both blessing and cursing. My brothers and sisters, these things should not be this way. 11 Does a spring send out from the same opening both fresh and bitter water? 12 Can a figure tree, my brothers and sisters, bear olives, or a vine bear figures? Nor cans salt water produce fresh. Four Helps in controlling our tongues to honor Christ 1) Realize that God holds you accountable for your tongue (3:1-2) 2) Recognize the potentially destructive power of your tongue (3:3-5) 3) Acknowledge that your tongue is (humanly) untamable (3:6-8) 4) Know the source of your tongue's inconsistencies (3:9-12)
Have you ever felt opposed, stuck, or under pressure you can't explain? You're not imagining it. There is an unseen enemy working against God's purposes in your life. Join us as we learn how to recognize spiritual battles and how God empowers us to overcome them.First time joining us? Let us know how to connect and serve you—reach out at https://churchontherock.ca/connect!Message by Rev. Dr. Dave Overholt
In this deep dive, we explore the complexities of secured transactions, focusing on the lifecycle of a transaction from the optimistic drafting phase to the crisis point of default enforcement and remedies. The discussion emphasizes the importance of understanding the statutory void in defining default, the rights of secured parties in repossession, the necessity of commercially reasonable sales, and the implications of bankruptcy on secured claims. The conversation provides a roadmap for navigating Article Nine, highlighting the procedural protections for debtors and the strict compliance required from creditors.Most secured transactions hinge on a single moment—the default. But behind this pivotal event lies a complex web of rules balancing lender power and debtor rights. In this in-depth episode, we expose the hidden intricacies of Chapter 6 of Article 9, confronting what happens when a deal goes wrong and the stakes are at their highest. Whether you're a law student prepping for the bar or a professional navigating risky enforcement, understanding this process can make or break your case.Discover how the law cleverly avoids defining default explicitly, leaving it to contract terms—meaning, your security agreement dictates the trigger, not the code. We unravel the common default triggers, including missed payments, covenant breaches, and the infamous insolvency clause—often a trap in disguise, since federal bankruptcy law can override even the clearest contractual provisions. Recognize the tactical importance of assuming default on exams: focusing on enforcement, not parsing contract language.The episode zooms into the key options secured parties hold once default is established. Should they pursue judicial repossession or self-help methods? Learn case law nuances like breach of peace—what constitutes a violation, night-time repossessions, and deceptive tactics like impersonating law enforcement—risks that turn well-meaning repossessions into liability jackpots.Moving into sale and liquidation, we explore the power of commercially reasonable dispositions—why process often outweighs price and how missteps can void the entire enforcement. You'll uncover the critical notice requirements, the differences between public and private sales, and insider purchase restrictions ensuring fair market value. Unexpected pitfalls, such as using consumer notification forms for business loans, reveal how minor technical errors can cost millions.We break down the waterfall: costs, secured rights, junior liens, and surplus—plus the crucial rule that senior liens generally stay attached in a foreclosure sale, potentially leaving new buyers with nasty surprises. Understand the strict standards for sales, whether absolute or rebuttable presumption, and how courts scrutinize efforts to maximize recoveries and avoid sham dealings.The stakes escalate further when breaches occur—improper notices, breach of the peace, or unreasonable sale practices can strip secured parties of their remedies, sometimes turning aggressive enforcement into civil liability. Lastly, the interplay with bankruptcy halts all proceedings instantly, bifurcating claims and drastically reducing recovery potential. The law's constant tension between power and procedural rigor pushes you to think discipline, caution, and precision.Perfect for exam takers and practitioners alike, this episode offers a masterclass in navigating high-stakes default scenarios. As technology moves towards algorithmic liquidations, we pose a provocative question: Will traditional standards of commercial reasonableness survive in the age of instant AI-driven sales? Prepare to rethink enforcement in a rapidly evolving legal landscape.Follow this checklist: Review security agreements, ensure repossessions are peaceful, verify notice compliance, confirm sales are reasonable, and master the calculation of deficiencies. Fail to do so, and your enforcement risks becoming a costly liability.
Mikaela Shiffrin was throwing up before almost every race, drowning in performance anxiety no one could see.The world's winningest alpine skier reveals why thinking about winning made her lose, how her mom taught her to master the mental game, and why she didn't want to break the all-time wins record.She won a race by three seconds after an injury and the world called her slow for only winning the next one by seven tenths. Shiffrin opens up about the choking sensation that triggered her gag reflex, the sports psychologists who helped her reframe fear, and why she hopes people debate the greatest of all time forever.This is about the gap between external success and internal struggle and what it takes to stay human under superhuman pressure.Mikaela on YouTubeMikaela on InstagramIn this episode you will:Recognize why refusing a title can be more powerful than claiming itDiscover why focusing on outcomes sabotages performanceLearn how to transform crippling anxiety into competitive fuelUnderstand the difference between pressure you create and pressure others imposeMaster the art of staying present when the stakes are highestFor more information go to https://lewishowes.com/1889For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Lindsey VonnShaun WhiteAllyson Felix Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Construction Safety Week 2026 is approaching, and this episode of ConstructorCast explores why this industry-wide initiative matters now more than ever. Host Max Nelson is joined by 2026 Construction Safety Week Chairs Adam Jelen, President & CEO of Gilbane Building Company, and Kyle Larkin, President & CEO of Granite. Together, they discuss the evolution of Safety Week, the industry's ongoing challenges with serious injuries, fatalities, and mental health, and how a unified approach can drive lasting change. The conversation breaks down the 2026 theme—Recognize, Respond, Respect—with a focus on identifying high-energy, high-hazard work, putting effective controls in place, and executing plans with discipline across every phase of a project. Construction Safety Week takes place May 4–8, 2026. Learn more, access free resources, and register your company at https://www.constructionsafetyweek.com/.
Send us a text with feedback, questions, or topics of interest!In this transmission, we explore why recent global revelations are surfacing intense emotions and why this is not a sign of defeat, but a sign of awakening.Source is bringing hidden shadows into the light not to overwhelm you, but to strengthen your emotional, spiritual, and energetic capacity. What is being exposed on a global level reflects what has long been ignored within families, systems, and collective consciousness.This is a universal recalibration in this Year of One.Inside this message, you'll discover how to:
Do you ever feel like you can't slow down… even when you want to? Like there's always more to do. More to fix. More to manage. More to prove. Maybe rest feels irresponsible. Maybe stopping feels unsafe. Maybe you don't know who you are if you're not being productive. In today's episode, we continue our series on the sneaky things that steal our joy by talking about another deeply praised idol in our culture: the idol of work. Not diligence. Not responsibility. Not doing what God has called you to do. But the kind of work that replaces trust, worth, and dependence on God. We talk about how work becomes an idol when: • Your value comes from how much you get done • You feel guilty when you rest • You carry constant pressure to do more • You use busyness to avoid what you feel • You believe everything depends on you This episode will help you: • Recognize where work has become your source of worth • Understand why striving never brings peace • See how busyness keeps you from God instead of drawing you to Him • Learn the difference between faithfulness and self-reliance • Begin practicing rest as trust, not laziness If you've been feeling driven, exhausted, or afraid to slow down — this episode will help you see what's really underneath it. You were never meant to carry everything. You were meant to walk with God. And that's where real peace is found. love, Brittany Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com
What if the real problem isn't that you don't know what to do, but it's that you're too depleted to trust what you already know?In this episode of Life of And, Tiffany sits down with longtime mentor and monthly conversation partner Brian Kavicky of Lushin to unpack decision fatigue and the sneaky way it chips away at self-trust for high-performing women carrying a heavy load. Tiffany shares two vulnerable stories from a season where life felt like too much: realizing her marriage wasn't what she'd been pretending it was, and a holiday moment where overwhelm pushed her into making an irrational “middle-of-the-night Christmas lights” decision.Together, Tiffany and Brian name what's really happening in these seasons: the tyranny of the urgent, the “racket” of overwhelm that can reward overfunctioning, and the avoidance loop that keeps big decisions buried under small tasks. Brian reframes self-trust as what happens after a decision: the ability to stand by your choice without rewriting it the moment discomfort or pushback shows up. They also talk through how feedback loops can train leaders to doubt themselves, and why this struggle is often a sign you're a high-capacity performer, not someone who's failing.You'll walk away with a framework to:Recognize the early indicators that you're slipping into overwhelmSeparate urgent noise from what actually mattersBorrow objectivity when your brain can't sequence next stepsProtect your decisions from pushback-driven second-guessingWish you could talk it out with BK? Good news, you can! Book time with Brian Kavicky here. For more from Tiffany:Follow Tiffany on Instagram: https://www.instagram.com/tiffany.sauderLearn More: https://www.tiffanysauder.com Ready to build your own Life of And? Explore the program: https://www.tiffanysauder.com/Life-of-And-ProgramTimestamps:(00:00) Intro(00:59) How decision fatigue quietly chips at confidence(02:05) What self-trust really is after you choose(03:51) Two raw stories when self-trust felt fragile(09:01) The tyranny of the urgent and irrational choices(10:31) The pause that resets your brain back to priorities(14:33) When overwhelm becomes a racket with a payoff(20:04) Avoiding the hard thing with busywork and relief(22:26) How pushback trains leaders to doubt themselves(26:52) Borrowing objectivity and using your support networkCheck out the apps and sponsor of this episode: This episode is sponsored by Lushin. As part of our ongoing content partnership, Brian Kavicky joins the podcast monthly to share insights on leadership and sales. No compensation is received for referrals.Created in partnership with Share Your Genius
Loneliness doesn't always look like being alone. Sometimes it shows up as feeling disconnected, unseen, or like you're carrying everything by yourself. If food has been your go-to in those moments, hear this clearly: It makes sense. Food was there for you. It gave comfort and relief when connection felt out of reach. In this episode, you'll learn why eating when you feel lonely isn't a lack of self-control—it's a learned regulation tool. And more importantly, you'll discover how to create real connection without turning food into the only solution. What You'll Learn: The Emotional Wheel: How loneliness sits on the spectrum between sadness and feeling abandoned Why turning to food when you're lonely makes perfect biological sense (dopamine, vulnerability, and survival) The difference between true connection and false connection (and why social media feels like sugar) How to create true connection through physical, creative, and spiritual practices The 4-step process for building your relationship with yourself: Recognize that 95% of your thoughts are on autoplay Do a thought capture throughout the day Question one belief you've been carrying Curate that belief in your favor Ways to Create True Connection (Mentioned in Episode): Physical Connection: Hugs (even self-hugs—hand on heart, shoulders squeeze) Real conversations on the phone or in person Physical exercise (walking, dancing, stretching) Warmth practices (hot tub, heated car seat, fire, warm blankets) Creative Connection: Sewing, quilting, knitting Playing music or singing Clay or Play-Doh Sand, gardening Other Forms: Listening to music that moves you Making food mindfully for yourself or others Journaling Reaching out to one person (even just a text) Religious practice, prayer, meditation Resources Mentioned: Emotional Eating Mini-Class - The all-year-round version of Dara's hit holiday class, now with office hours where you can get expert coaching on concepts like "Pause Before Pantry." This isn't just another online class you hope to watch—the office hours make all the difference. Join the 3 day masterclass here - https://dara-tomasson-coaching.mykajabi.com/free-emotional-eating-masterclass Connect with Dara: Website: https://daratomasson.com Instagram: @dara_tomasson YouTube: Ask questions in the comments—Dara loves interacting with you! Leave a Podcast Review: It makes such a difference!
Please visit answersincme.com/YMM860 to participate, download slides and supporting materials, complete the post test, and get a certificate. Presented by Nitish Mehta, MD; and Sarwar Zahid, MD. In this activity, experts in diabetic retinopathy discuss long-acting anti-VEGF agents and strategies to improve outcomes for patients with diabetic macular edema (DME). Upon completion of this activity, participants should be better able to: Recognize factors that contribute to patients' treatment burden with intravitreal anti-VEGF therapies for diabetic macular edema (DME); Assess the clinical profiles of long-acting intravitreal anti-VEGF agents for DME; and Recommend individualized strategies to enhance long-term treatment outcomes for patients with DME.
“Recognize” is Original 8 (OG8) lead singer Jaime Lynch's personal mantra. And while she ends the new single, “W.O.M.A.N” with the phrase “I am woman, recognize…”, the meaning behind it goes way back to how Lynch and her bandmates have approached both the music business and life.Based in Portland, Ore., the driving force behind OG8 is founder and guitarist Troy Williver. Bent on being a band that doesn't rely on a record label for both success and acknowledgment, in early 2023 Williver established Beat Farm Music. From there, the OG8 band took hold. Williver's search for a vocalist that matched the values and could both command the stage and captivate the audience in a way that accentuates OG8's eclectic rock-Americana-blues sound led him to Lynch.“W.O.M.A.N” is a profound, unapologetic anthem redefining the rock and roll landscape“I wanted to capture confidence, freedom and owning who you are without apology or explanation,” Lynch, a multiple winner of “Best of Las Vegas” for her powerful vocals and stage presence for Pussycat Dolls, Peep Show, Vegas The Show and more, said. “So many times as women in this society, and especially in this industry, we are expected to behave a certain way, look a certain way – be a certain way. This song is really about taking that power back and owning it for yourself.”Sure, the streams and the album sales are nice, but for OG8 the recognition that they have a bond and a central mission, they can look in the mirror and see that they are doing meaningful work. They are unapologetically true to themselves. Their origin story is rooted in decades of musical collaboration, friendship and a shared ideological belief system of love of music over pursuit of ego. Drummer Michael Thomas Underwood III, Renato Caranto on saxophone, George Mitchell on keyboard, bassist Phil Baker and sound engineer Drew Canulette round out the band.A recuring theme in all of their experiences - OG8 has endured the pressures and feeling of being overlooked.“Stay in this place – don't go higher,” Lynch said. “People see you one way and use you for what they need. I want credit where it's due.”Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.
HerbRally | Herbalism | Plant Medicine | Botany | Wildcrafting
Medical Botany | A 13-Week Journey Into the Living Language of Plants LEARN MORE & REGISTER If the free preview lit a spark… the full Medical Botany program is where that spark becomes a lifelong relationship with the plant world. This course isn't about memorizing what an herb "does." It's about learning to see like a botanist, feel like an herbalist, and move through the landscape with a deeper sense of belonging. Created by botanist and herbalist April Punsalan, with guest teachings from ethnobotanist Nishanth Gurav, Medical Botany is a complete 13-week training that blends ancestral wisdom, plant morphology, Ayurveda, and intuitive herbalism into one transformative path. What You'll Experience Inside Medical Botany Learn the visual language of leaves, roots, flowers, and plant patterns Recognize wild medicinal plants with confidence Understand your body and herbal actions through Ayurveda Explore ancient medicinal plant families and their shared energetics Make wild medicine from ethically harvested plants Build intuition, ecological awareness, and a deeper connection to the Earth Access April's private library, botanical diagrams, plant ranges, and study tools Receive personal guidance — a rare offering in modern herbal courses Medical Botany is designed to shift how you see the natural world forever. Students walk away more rooted, more confident, and more capable of caring for themselves, their families, and their communities. If you're ready to learn the true language of medicinal plants… Join the full Medical Botany program and step into a deeper relationship with the plant kingdom. Begins soon! LEARN MORE & REGISTER
A Bombshell drop by the Feds! The FBI unleashes "previously inaccessible" images of the monster they believe snatched Nancy Guthrie, Savannah's missing mom! Any tip that leads to his ID & her return could nab you $50k! A couple sentenced for the starvation & torture death of their 8yo adopted daughter. The couple then took her corpse on a cross-country road trip in a U-Haul. Plus, Julio the Frenchie is free...and his captors caged! Jennifer Gould reports. See omnystudio.com/listener for privacy information.
In this heartfelt episode of the Authors On Mission podcast, hosted by Danielle Hutchinson, author Desiree Taylor sits down to share her spiritual journey and the inspiration behind her book Created to Relate: Living Beyond Religion. Through her experiences with progressive hearing loss and moments of disillusionment within church structures, Desiree discovered that true fulfillment comes from authentic relationships with God and others—beyond religious checklists or performance.Her writing process was deeply vulnerable and therapeutic, encouraging readers to reflect on their own spiritual journeys. Desiree also shares how her book has sparked meaningful discussions in small groups and how she's working on a sequel and devotional projects to continue guiding others toward deeper connection.✨ In this episode, you'll gain practical tips such as:
In this episode, Guy Winch discusses the concept of mind over grind along with practical tips to manage work stress and enhance your well-being. He explains the pervasive impact of work-related stress, the cultural glorification of overwork, and how chronic stress leads to burnout. Guy also shares strategies for reframing stress, breaking the cycle of rumination, and intentionally recovering from mental fatigue. The conversation emphasizes the importance of conscious effort, mindset shifts, and small daily actions to restore work-life balance and protect mental health in a world where work often hijacks our lives. Take our quick 2-minute survey and help us improve your listening experience: oneyoufeed.net/survey Exciting News!!! Coming in March, 2026, my new book, How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life is now available for pre-orders! Key Takeaways: Impact of work-related stress on personal life and mental health Imbalance between work life and personal life leading to burnout Chronic nature of modern work stress and its effects Psychological framing of stress: “challenge state” vs. “threat state” Cultural romanticization of overwork and hustle culture Importance of conscious effort to maintain work-life balance Strategies for managing stress and avoiding burnout The role of mindset in stress perception and performance Techniques to interrupt rumination and intrusive thoughts Importance of engaging in meaningful activities for mental recovery For full show notes: click here! If you enjoyed this conversation with Guy Winch, check out these other episodes: Emotional First Aid with Guy Winch How to Recognize the Hidden Signs of Burnout with Leah Weiss How to Deal with Burnout Through Self-Compassion with Kristin Neff By purchasing products and/or services from our sponsors, you are helping to support The One You Feed and we greatly appreciate it. Thank you! This episode is sponsored by: David Protein Try David is offering our listeners a special deal: buy 4 cartons and get the 5th free when you go to davidprotein.com/FEED. Hungry Root: For a limited time get 40% off your first box PLUS get a free item in every box for life. Go to www.hungryroot.com/feed and use promo code: FEED. IQ Bar: Text FEED to 64000 to get 20% off all IQBAR products, including the ultimate sampler pack, plus FREE shipping. (Message and data rates may apply). Learn more about your ad choices. Visit megaphone.fm/adchoices
How are physical health and marital intimacy connected—and why does it matter more than we often realize? In this episode, Dr. Kim and Mrs.Nancy sit down for an honest conversation about the link between physical health and intimacy in marriage. They explore how stress, exhaustion, illness, aging, and life seasons can impact connection, desire, and closeness—and why caring for our bodies is not just personal, but relational and spiritual. This conversation helps couples navigate physical barriers to intimacy without shame or pressure, and instead with patience, understanding, and love. Whether you're in a season of strength or struggle, this episode offers hope, clarity, and encouragement to pursue intimacy the way God designed it—rooted in grace and mutual care. You'll hear: • Why intimacy doesn't stay effortless—and why that's normal • How sleep deprivation, stress, and hormones impact desire and connection • Why exhaustion often gets misread as rejection • How physical neglect creates emotional distance • What stewardship of your body has to do with loving your spouse • How couples can talk about intimacy without shame or defensiveness • Practical, realistic steps to rebuild closeness—even in demanding seasons Quotes from This Episode: Often as women, we feel like we have to do it all. We become physically drained and spiritually drained. -Mrs. Nancy Our bodies aren't machines. They need to be connected to the Lord and good health. -Mrs. Nancy We have to get past the stereotype that if you love each other that your sexual intimacy will be great. - Dr. Kim Body, soul and spirit- you have to work on all three to get yourself in shape, to live life to the fullest. - Mrs. Nancy The better I feel, the better I take care of myself, one our marriage is better, and two I have the energy and focus to serve Him and do the things God has lined out for me to do. -Dr. Kim Physical health and marriage are more connected than we realize. When one suffers, the other does too—care for both intentionally. -Dr. Kim You don't have to be 'super mom' or 'super spouse.' Recognize your limits and give yourself grace in each season of life.- Dr. Kim Taking care of your health is not just self-improvement—it's an act of love toward your spouse and those you serve. -Dr. Kim Even in illness, exhaustion, or stress, don't give up on intimacy. Adapt, support each other, and let these challenges draw you closer.-Dr. Kim You don't need a perfect body—just a healthy one that lets you show up for your spouse and God's call each day.-Dr. Kim Fitness is about being strong enough to live, love, and serve as God intended—not about looking a certain way.-Dr. Kim Questions for Conversation: How has our current physical season (energy, stress, health, sleep, life stage) been shaping our intimacy—emotionally and physically—and where do we need more understanding for each other? Are there any physical or emotional barriers to intimacy that we've avoided talking about? What would it look like to approach that conversation with curiosity, prayer, and grace instead of pressure or defensiveness? What is one small, realistic way we could care for our physical health together this season as an act of love and connection—not obligation? Mentioned in this Episode: Dr. Kim mentioned rating your intimacy in order to open the door to communication. We have a great tool for that! Check out our Love Making Survey. Awesome Marriage is on Instagram!Make sex better for BOTH of you — by romancing your spouse the way they actually desire. Check out this month's Sexy Bundle: His and Hers Romance Want an opportunity to dig into God's Word with your spouse? Find Awesome Marriage on YouVersion. Want to see what God's Word says about sex and intimacy? Check out Embracing the Gift of Sex in Marriage: Looking Through a Biblical Lens Part 1 If you haven't browsed our site, you've GOT to check out the marriage resources we have over at AwesomeMarriage.com, and browse our online courses at AwesomeMarriageUniversity.com ! Sign up for Dr. Kim's Marriage Multiplier email for practical weekly marriage tips! Now is the perfect time to join our Marriage Changers program. Enjoy every resource of the month plus bonus content from Dr. Kim and Mrs. Nancy. Join now, just in time to receive our Sexy Bundle: His and Hers Romance
You told yourself this morning you weren't going to drink tonight. But now that it's time to make that decision, it feels impossible to say no. That moment is exactly what Colleen breaks down in this episode — because the path forward requires you to understand that this is not a lack of discipline and it's not a willpower problem. The relief you feel when you take that first sip has nothing to do with alcohol. It's about what's been happening inside your body all day long — the dumpster fire of stress and anxiety that has chronically become your state of normal. In this episode, Colleen teaches you the foundational skill that changes the way you move through your entire day, so that by evening, instead of telling yourself no, you're telling yourself yes — and there are a lot more options on the menu than just drinking. In This Episode: The two versions of you: regulated vs. dysregulated, and why you're a completely different decision-maker in each state Why your body isn't craving alcohol — it's craving relief The difference between skills and strategies, and why strategies fail without this foundational skill Practical strategies that work when you're regulated: Delay Don't Deny, mental rehearsal, talking to your tomorrow self, and extracting the lesson instead of spiraling in shame The RISE framework: Recognize, Integrate, Strategize, Embody What it takes to become the version of you who can take or leave alcohol You don't need to be "ready." You just need to be honest with yourself about where you are. Start with a Discovery Call. CLICK HERE. Uncover just how supportive a community of women can be when we are all co-creating positive change with intention and clarity. Find me on: YouTube: @HangoverWhisperer TikTok: @hangoverwhisperer Instagram: @thehangoverwhisperer X (Twitter) : @NotAboutTheAlc
Welcome to episode 236 of Grasp the Bible. In this episode, Pastor Drew continues our study entitled Kingdom Logic. Today we will cover:• What the Good Life really is.• “Blessed are the poor in spirit, for theirs is the kingdom of heaven.” — Matthew 5:3Key Takeaways:· The Good Life is not normal — it is faith-full.· The world defines the good life as normal, but normal is wicked and chaff.· The Blessed Life comes from God to the faithful.· The Good Life delights in God's Word — faithful people pray and read Scripture.· The Beatitudes are a self-portrait of Jesus.· The Beatitudes are also a portrait of us that is still being completed.· Poor in spirit means recognizing one's spiritual poverty before God.· There is no middle ground — rich in pride or poor in spirit.· God opposes the proud.· Poor in spirit is the starting point.· The blessing of poverty in spirit is the kingdom of heaven.Quotable:· “The Good Life is not normal — it's faith-full.”· “The Beatitudes are a self-portrait of Jesus and a portrait of us that is still being completed.”· “Poor in Spirit is the starting point.”· “There is no middle ground.”Application:· Reject normal — pursue faithfulness.· Become an empty vessel before God.· Recognize your spiritual poverty instead of living rich in pride.· Delight in God's Word — pray and walk in the Spirit.· Make the daily choice to walk in Kingdom Logic.Connect with us:Website: https://springbaptist.orgFacebook:https://www.facebook.com/SBCKleinCampus (Klein Campus)https://www.facebook.com/SpringBaptist (Spring Campus)Need us to pray for you? Submit your prayer request to:https://springbaptist.org/prayer/If you haven't already done so, please leave us a rating and review in your podcast provider.
People can't choose you if you're invisible. And when you're silent, people think you're satisfied.This is the first episode in my five-part RAISE framework series, and we're starting with something most people completely overlook: the moment the stakes quietly shift. You can't advocate for yourself if you don't even recognize it's time.I'll share the exact moment I learned this the hard way and why recognizing these subtle shifts is the first step to building real influence at work.In this episode, I'll cover:How to recognize the moment when the stakes shiftWhy silence feels safer and how it sabotages youThe leadership habit that separates decision-makers from the rest_____________________
What happens when a church does all the right things but with the wrong motivation? In this message, Pastor Eric Robertson shares our necessary response. Ultimately, the Book of Revelation is about a problem that is only solved when God's people wake up, repent, and faithfully wait on the return of Jesus.One of the worst problems is the one you don't know you have.Even worse are the problems you can see but don't recognize.Ephesus: HistoryEphesus was an influential city in the Roman world: a major port city in Asia Minor—economically powerful, culturally diverse, and religiously pluralistic. Faithfulness required constant discernment.The city was defined by idol worship. The Temple of Artemis was one of the Seven Wonders of the Ancient World. Converting to Christianity meant rejecting the city's spiritual identity and economic system (Acts 19).Though the church seemed to be doing well, there was a glaring problem that John addressed.What Did It Mean: Revelation 2:1–7Each letter follows the criticism sandwich: (Good)(Bad)(Good).Jesus gives this critique while walking among the lampstands—the churches that illuminate Christ to the world.They served well, worked hard, corrected the wicked, removed toxic leaders, suffered faithfully, and didn't grow weary. Ephesus was a hard-working church.Imagine hearing: "You're great—but you don't love me."The letters were written to specific churches, but meant for all churches.What Does It Mean?This passage is often preached as a call to return to passion, but Jesus doesn't critique their passion.Paul once said of them: "Your faith in the Lord Jesus and your love for all God's people" (Eph. 1:15–16).The problem wasn't their works, but their why. They disconnected from the reason they exist.Returning to your first love is remembering why you do what you do: to love God and love others.When a church forgets its why, it doesn't stop working—it stops breathing.Our vision is Belong, Believe, Become, but Ephesus drifted into Believe, Become, Belong.When love is no longer the motivation, we build walls instead of bridges and become known for what we're against instead of Who we're for.How Do We Respond?1. Remember – "Consider how far you have fallen."Remember where you were when God found you and why the church exists.2. Repent – "Repent."Recognize how far you've drifted. The church illuminates Jesus, not itself.3. Return – "Do the things you did at first."Matthew 22:37–40: Love God and love your neighbor.If you don't love your neighbor, you don't have love at all.Closing: Revelation 2:7Whoever has ears, let them hear what the Spirit says to the churches.Returning to our first love is a return to paradise—the life God intended.If we fail to hear, our lampstand will be removed.The church at Ephesus no longer exists—only ruins remain.Have we fallen from our first love?
Explore the powerful meeting of Saturn and Neptune in “The Strategic Oracle.” Discover how this astrological alignment shapes 2026 and practical strategies to harness its energy for growth, clarity, and personal transformation.What You'll Learn in This EpisodeDive into the cosmic insight of the Saturn and Neptune conjunction and learn practical, actionable steps to navigate 2026's transformational energy. This episode covers the significance of this rare planetary union, what the current astrological energy means for personal and collective growth, and how to align your strategy, intuition, and inner power for a truly impactful year.The Big Picture: Saturn and Neptune Meeting ExplainedKim Woods delves deep into the meaning of Saturn and Neptune's meeting on February 20th - a major astrological event she's coined as “white lightning.” This energy is not just fiery and new, it's illuminating and clarifying, providing the necessary wake-up call for those ready to embrace transformation.Why "White Lightning" Instead of "Fire"?While much of the astrology world labels this energy as “fiery” due to Aries' influence, Kim Woods clarifies that this is not a brand-new initiation but a nuanced, illuminated state that's been building over the last year. The focus is on illumination and strategic clarity, not just high-octane action.Saturn, Neptune, Capricorn & Aries DynamicsSaturn: The tough-love elder urging you to prioritize yourself and let go of outdated structures.Neptune: The dreamy, creative energy that tempts with indulgence or escape but also inspires creative breakthroughs.Capricorn vs. Aries: Capricorn clung to the old; Aries bursts forth with personal courage and bold action. The real growth comes from discernment—taking the right actions for yourself in this new energy.Key Questions Answered1. What does the Saturn and Neptune conjunction mean for everyday life?[00:00:10 – 00:01:58]Kim Woods explains this rare conjunction as a clarion call to move away from relying on old systems and structures, and instead, to embrace personal intuition, discernment, and self-prioritization. The focus shifts to integrating inner wisdom with practical strategy, prompting listeners to establish authentic ways of living and leading.2. How can I prepare for the White Lightning energy of 2026?[00:13:32 – 00:15:47]Preparation means simplifying your life—let go of what feels heavy, clarify your goals, and tune into your own rhythm. As Kim Woods puts it, “Travel lightly. You don't want to be weighed down by this stuff; you want to be lifted up.” Recognize outdated patterns and dissolve anything that no longer supports your vision.3. What should I expect if others around me resist these changes?[00:13:49 – 00:14:50]Expect discomfort. Kim Woods highlights that those who haven't accepted the need for transformation will find this period challenging. However, if you've been embracing change, this is confirmation to keep moving forward. Be the luminous leader—others may still be caught in collapse, but your clarity and action light the way.Take Action and EngageThis episode of “The Strategic Oracle” guides you to acknowledge your unique power, trust your intuition, and move forward boldly. Recognize that the collapse of old structures is a collective experience, but your individual choices can position you ahead of the curve.If this resonated with you - subscribe, rate, and review “The Strategic Oracle” on your favorite podcast platform. Share the insight and help others awaken to the transformational energy of Saturn and Neptune!
Please visit answersincme.com/RCG860 to participate, download slides and supporting materials, complete the post test, and get a certificate. Presented by Raymond Osarogiagbon, MD, MBBS, FACP, FASCO; and Michael Gieske, MD. In this activity, experts in lung cancer discuss practical strategies for lung cancer screening. Upon completion of this activity, participants should be better able to: Recognize barriers to achieving lung cancer screening for eligible patients; Identify patients at high risk of lung cancer who are eligible for screening; and Outline practical, patient-centered strategies to appropriately integrate lung cancer screening into routine practice.
Do you ever feel like you're being measured — even when no one is saying anything out loud? Measured by how you look. By how your kids behave. By how put-together your life appears. By what other moms seem to be doing better than you. Maybe you don't call it “image.” Maybe you call it pressure. Or comparison. Or trying not to fail. Or just wanting to be seen as a good mom. In today's episode, we continue our series on the sneaky things that steal our joy by talking about another quiet idol in our culture: the idol of image. Not just caring what people think — but letting what people think shape how you live. We talk about how image takes over when: • You feel anxious about how others see your parenting • You hide your struggles instead of asking for help • You compare your life to what you see online • You perform instead of rest • You feel like you have to hold everything together This episode will help you: • Recognize where image is driving your choices • Understand why it leaves you exhausted and insecure • See how comparison is robbing you of peace • Learn how to live from identity instead of performance • Begin trading pressure for freedom and approval for peace If you've been feeling tense, unseen, or like you're never quite enough — this conversation will help you name what's really going on underneath it. You were never meant to manage an image. You were meant to live from who God says you are. And that's where freedom begins. love, Brittany Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com
The Discipline of the Lord (Hebrews 12:5) For Believers, discipline is NOT PUNITIVE but redemptive (corrective, protective) Motive: God's Love: Hebrews 12:6; 1 John 2:2 The discipline of the Lord (correction) can “feel like” punishment. (Hebrews 12:11) (Remember and Trust God's motives. This will be tested! Hebrews 12:5b: rebuke: address inappropriate actions, words, attitudes. Blessings of God's Correction: Hebrews 12:7-11 Love, honor, treasures His child Preserved life (Hebrews 12:9) Partakers of benefits of holiness Holiness: set apart to the Lord and separated from the evil one; the flesh, the world's values, and ways of thinking, speaking, choosing The Holy Spirit is the Agent of conviction of our sin: (John 16:8,9) Our sin's root is our unbelief: i.e: fear (2 Timothy 1:7; 1 John 4:16-18) Anxiety: (Philippians 4:4-7) The heart of God is that our discipline, correction is centered in our internal direction and correction! (The heart is “control center” of our lives!) [Proverbs 4:23, Matthew 15:18, 19] “Godly Sorrow”: true repentance (2 Corinthians 7:10, 11) [Recognize how our choices affect the offended and turn away!] If we won't listen and take corrective action internally, God may allow/direct correction from the “outside”. The Relationship Between Correction/Discipline and the spiritual law of Sowing and Reaping (Galatians 6:7-9) God's Grace to intervene (bring out) and to sustain (bring through) won't allow us to sink, or skip the process! Withdrawn intimacy, distance; turbulence in relationships, resources, etc. Corrective words from others Hindrance from the enemy: if we engage in viewing, thinking, acting in line with the devil's territory, he will start operating in our space. (Spiritually illegal but given access by our cooperation or negligence) (Ephesians 4:27) This interference from the enemy can take various forms, i.e. physical, mental/emotional, relational, financial, etc. (1 Thessalonians 2:18; James 5:15) (Just because we are attacked by the enemy doesn't necessarily mean we are “out of order” in our relationship, fellowship with the Lord!) REMEMBER: His correction is from a heart of Perfect Love, for our benefit! ✸FAITH is in my spirit. It doesn't come from my mind. Faith in my spirit requires exercise to grow! (Matthew 17:20; Luke 17:5,6)
James 3:1-12 (NASB) 1 Do not become teachers in large numbers, my brothers, since you know that we who are teachers will incur a stricter judgment. 2 For we all stumble in many ways. If anyone does not stumble in what he says, he is a perfect man, able to rein in the whole body as well. 3 Now if we put the bits into the horses' mouths so that they will obey us, we direct their whole body as well. 4 Look at the ships too: though they are so large and are driven by strong winds, they are nevertheless directed by a very small rudder wherever the inclination of the pilot determines. 5 So also the tongue is a small part of the body, and yet it boasts of great things. See how great a forest is set aflame by such a small fire! 6 And the tongue is a fire, the very world of unrighteousness; the tongue is set among our body's parts as that which defiles the whole body and sets on fire the course of our life, and is set on fire by hell. 7 For every species of beasts and birds, of reptiles and creatures of the sea, is tamed and has been tamed by the human race. 8 But no one among mankind can tame the tongue; it is a restless evil, full of deadly poison. 9 With it we bless our Lord and Father, and with it we curse people, who have been made in the likeness of God; 10 from the same mouth come both blessing and cursing. My brothers and sisters, these things should not be this way. 11 Does a spring send out from the same opening both fresh and bitter water? 12 Can a figure tree, my brothers and sisters, bear olives, or a vine bear figures? Nor cans salt water produce fresh. Four Helps in controlling our tongues to honor Christ 1) Realize that God holds you accountable for your tongue (3:1-2) 2) Recognize the potentially destructive power of your tongue (3:3-5) (To be continued next week.)
As individuals the key to good health, happiness, love, success, and prosperity is to always be willing to follow joyful nudges: our intuition. As Shakespeare puts it, “To thine own self be true.” It's the God within each of us nudging us to expand, learn and accomplish new things. It really is our inner genius. The only hurdle in following this divine intelligence is the willingness to let go of our sense of security in what is, in order to trust and step into the unknown. On this episode we'll share examples of recognizing intuition and the wonderful experiences that always happen when we follow its lead. Metaphysician Nicholas Gunn shares insights that will make it easy for you to recognize, identify and trust your intuition. Todays affirmation: I am always under direct inspiration. I know just what to do and give instant obedience to my intuitive leads. Unity of Broward: https://unitybroward.org/event/january-power-hour/2026-01-25/ Join the Prospering Patreon Community: www.Patreon.com/FunniestThing
Christian Dating Service Reviews | Dating Advice | Christian Singles Podcasts
As a Christian single, you’re often told you have the “gift” of freedom—more time, flexibility, and energy to pour into ministry, career, friendships, dating, and personal growth. While that’s true in many ways, this season can quietly become a pressure cooker. Without the built-in boundaries that come with marriage or family life, it’s easy to say yes to everything: leading Bible studies, volunteering multiple nights a week, swiping on dating apps, staying late at work to prove your value, and […] The post The Signs of Burnout in Christian Singles: How to Recognize When You’re Running on Empty appeared first on Christian Singles Advice | Christian Dating Advice Tips. Related posts: 10 Signs of a Failing Relationship: A Guide for Christian Singles 10 Signs of a One-Sided Relationship: A Guide for Christian Singles 5 Signs He Is Not the Man God Has for You Signs You’re Dating a Master Manipulator as a Christian Single Understanding Burnout in Christian Singles: Signs, Symptoms, and Steps to Healing
Bless God Summit Tickets Here → https://www.blessgodsummit.com/Logos Bible 60 Day Free Trial →→ http://logos.com/ruslanPatreon →→→ https://www.patreon.com/kingsdream00:00 - Can New Testament prophecy be wrong and who bears responsibility06:12 - Fallout in charismatic churches and why prophecy must stay local12:07 - Mike Winger, whistleblowing, receipts, and threats of lawsuits18:06 - NDAs, church power structures, and cover up culture23:44 - Bill Johnson prophecy about Reading and public prophetic failure29:31 - Testing prophecy biblically through Acts 21 and misapplication36:08 - Conditional prophecy, repentance, and accountability either way42:18 - Kris Vallotton, prophetic authority, and consequences of missed words48:05 - Deuteronomy 18, prophet office, and modern YouTube prophets53:36 - Personal example of missing prophecy and owning it publicly59:28 - How local churches should test prophecy in real time65:34 - Vague prophecy, symbolism, and fruit based evaluation71:12 - Justin Peters, cessationist critiques, and where charismatics failed76:13 - Discernment without cynicism and redefining faith81:20 - Ordinary Christian faith, suffering, and closing reflections
What happens when the world of GLP-1s collides with the operating room? Today, we're diving into the new era of obesity care. Hosts· Matthew Martin, trauma and bariatric surgeon at the University of Southern California/Los Angeles General Medical Center (Los Angeles, California) @docmartin2· Adrian Dan, bariatric and MIS surgeon, program director for the advanced MIS bariatric and foregut fellowship at Summa Health System (Akron, Ohio) @DrAdrianDan· Crystal Johnson Mann, bariatric and foregut surgeon at the University of Florida (Gainesville, Florida) @crys_noelle_· Katherine Cironi, general surgery resident at the University of Southern California/Los Angeles General Medical Center (Los Angeles, California) @cironimacaroniLearning objectives1. Understand the evolving role of OMMs in bariatric surgical practice· Recognize how widespread GLP-1 and dual-incretin therapies have reshaped patient presentations, expectations, and referral patterns.· Appreciate current evidence comparing surgery to GLP-1 therapy, including the JAMA Surgery study out of Allegheny Health (2025), noting:o Superior weight loss with bariatric surgery (~28% TBWL vs ~10% with GLP-1s)o Higher health-care utilization and cost in GLP-1–treated patients.· Frame OMMs not as alternatives but as complementary tools within a chronic disease model when treating obesity.2. Review pharmacologic classes and their expected efficacy· Surgeons should be able to articulate the mechanisms, efficacy, and limitations of:o GLP-1 receptor agonists – incretin-based satiety; 5–12% TBWL.o Dual GIP/GLP-1 agonists – most potent agents; 15–22% TBWL.o Sympathomimetics – norepinephrine-driven appetite suppression; 3–7% TBWL.o Combination agents (bupropion-naltrexone, phentermine-topiramate) – 5–12% TBWL depending on regimen.o Emerging therapies – retatrutide, maritide, oral GLP-1s, with promising TBWL in phase 2 trials3. Apply OMMs strategically in the preoperative phase· Integrate OMMs without compromising surgical eligibility—OMM-related weight loss does not negate the indication for surgery.· Counsel patients that medication response does not equal disease resolution; surgery remains the most durable intervention.· Manage delayed gastric emptying and aspiration risk:o Pause weekly GLP-1 or dual agonists for ≥1 week pre-op (longer if symptomatic).o Collaborate closely with the anesthesia/OR teams· Screen for nutritional depletion before surgery, especially protein deficits exacerbated by appetite suppression.· Navigate insurance barriers that may paradoxically approve surgery but deny medication continuation.4. Implement postoperative OMMs safely and effectively· Establish criteria for OMM introduction:o Typical initiation at 6–12 months, once the diet stabilizes and the physiologic curve flattens.o Earlier initiation (4–6 weeks) may be appropriate in pediatric or select high-risk populations.· Recognize altered pharmacokinetics after sleeve and bypass:o Injectables may be preferred due to altered absorption of oral agents.· Prevent postoperative nutritional compromise:o Monitor protein intake, hydration, and micronutrient status (including iron, B12, and fat-soluble vitamins).o Titrate doses slowly to minimize nausea/vomiting that can precipitate malnutrition.· Frame OMM use as a tool for disease persistence (plateau/regain), not as a marker of failure.5. Identify systems-level barriers and the implementation of coordinated care· Understand insurance inconsistencies—coverage for surgery is often not paired with coverage for long-term medical therapy.· Clearly document disease persistence and medical necessity when appealing denials.· Avoid fragmented care: establish shared-care pathways between bariatric surgery, obesity medicine, and primary care.· Use patient-centered language emphasizing complementary therapy, not hierarchy or competition between surgery and medications.6. Counsel patients ethically and accurately within a chronic disease model· Set expectations: sustained success requires surgery + medication + behavioral change.· Educate patients that postoperative OMM use does not imply surgical failure.· Normalize long-term multimodal management of obesity, analogous to diabetes or hypertension models.*Sponsor Disclaimer: Visit goremedical.com/btkpod to learn more about GORE® SYNECOR Biomaterial, including supporting references and disclaimers for the presented content. Refer to Instructions for Use at eifu.goremedical.com for a complete description of all applicable indications, warnings, precautions and contraindications for the markets where this product is available. Rx only Please visit https://behindtheknife.org to access other high-yield surgical education podcasts, videos and more. If you liked this episode, check out our recent episodes here: https://behindtheknife.org/listenBehind the Knife Premium:General Surgery Oral Board Review Course: https://behindtheknife.org/premium/general-surgery-oral-board-reviewTrauma Surgery Video Atlas: https://behindtheknife.org/premium/trauma-surgery-video-atlasDominate Surgery: A High-Yield Guide to Your Surgery Clerkship: https://behindtheknife.org/premium/dominate-surgery-a-high-yield-guide-to-your-surgery-clerkshipDominate Surgery for APPs: A High-Yield Guide to Your Surgery Rotation: https://behindtheknife.org/premium/dominate-surgery-for-apps-a-high-yield-guide-to-your-surgery-rotationVascular Surgery Oral Board Review Course: https://behindtheknife.org/premium/vascular-surgery-oral-board-audio-reviewColorectal Surgery Oral Board Review Course: https://behindtheknife.org/premium/colorectal-surgery-oral-board-audio-reviewSurgical Oncology Oral Board Review Course: https://behindtheknife.org/premium/surgical-oncology-oral-board-audio-reviewCardiothoracic Oral Board Review Course: https://behindtheknife.org/premium/cardiothoracic-surgery-oral-board-audio-reviewDownload our App:Apple App Store: https://apps.apple.com/us/app/behind-the-knife/id1672420049Android/Google Play: https://play.google.com/store/apps/details?id=com.btk.app&hl=en_US
In this episode, we welcome David Gershon, internationally recognized as the number one expert on social change and the visionary behind Peace on Earth by 2030. As co-founder and CEO of the Empowerment Institute, David has spent decades helping people and communities believe in their power to transform — and designing the tools to make that transformation real. Today, he brings that same bold hope to the Peace Game, Peace Zones, and the practices that help individuals embody peace in daily life.David's WebsiteIn his special meditation, David leads listeners through the Golden Age Consciousness Meditation, a synthesis of seven peace practices used in the Peace Game journey.Meditation Overview: The Seven Peace Practices1. EmpowermentVisualize your heart glowing with violet light.Affirm: I am an enlightened spiritual being.Feel the sovereignty and strength of your true nature.2. OnenessFill your heart with golden light.Affirm: I am one with all of humanity.Sense your unity with every person and all forms of life on Earth.3. UnityInvite white light into your heart.Affirm: I am in harmony with all life.Experience yourself aligned with the rhythms of the planet.4. CooperationSurround your heart with green light.Affirm: I cooperate for the common good.Envision working collaboratively—with ease, compassion, and purpose.5. AbundanceLet indigo light expand through your heart.Affirm: I live a life of abundance and generosity.Recognize the universe as supportive, overflowing, and ever-giving.6. LoveImagine your heart bathed in pink light.Affirm: I love humanity.Feel unconditional love radiating outward to all beings.7. FaithFill your heart with blue light.Affirm: I have faith in humanity, and we create peace on earth by 2030.Anchor into trust—trust in ourselves, our communities, and our collective destiny.Golden Age Light IntegrationDavid guides listeners to visualize these seven frequencies blending into a single, radiant Golden Age Light—a vibration that permeates the body, heart, mind, and soul.From this expanded awareness, you then:• Send the Golden Age Light to family, friends, coworkers, and communities• Watch peace spread from heart to heart, circle to circle• Envision thousands of Peace Zones forming across the planet• Witness humanity crossing an evolutionary threshold• See yourself in the year 2030—looking back on all you contributed to creating peace on EarthThis guided journey invites listeners to step into their highest consciousness and remember that peace begins as an inner state—one that ripples outward into the world.5 Minutes of Peace is created by The Peace Room, Boise.To explore Reiki treatments, trainings, crystals, and upcoming workshops, visit:www.ThePeaceRoom.loveJoin us anytime you need five minutes of grounding, renewal, and peace.
Not every season is about building—some are about releasing, resting, and trusting God with what you can't control. If you're walking through change, loss, or uncertainty, this episode is an honest conversation about how God meets us there. In this episode, you'll: Learn how to trust God in seasons of change, loss, and uncertainty—without forcing outcomes Reframe rest as a daily act of faith, not a reward for finishing Recognize what happens when life finally quiets and God has room to speak again Create space for God through simplicity when everything feels full Release the pressure to do more and understand how God measures faithfulness differently Choose discernment over pressure in seasons of uncertainty Return to awe of Jesus in a world that rewards self-promotion and comparison Scripture mentioned: Ecclesiastes 3:1 Psalm 34:18 Psalm 127:1 Matthew 11:28 Proverbs 15:16 1 Corinthians 4:2 Proverbs 16:9 Matthew 7 A next step If you're looking for a Christ-centered way to care for your body, your habits, and your daily life, you can learn more about the Fit God's Way 30-Day Transformation here ➞ https://kimdolanleto.com/fitgodswaycourse If you're listening on Apple Podcasts or Spotify and this episode encouraged you, I'd be grateful if you'd take a moment to leave a 5-star rating. It helps this message reach other women who may need it. Remember—You are Strong. Confident. His. Kim Dolan Leto
Feeling unsure doesn't mean you're unprepared. God often provides what you need before you feel confident enough to use it. This message will help you recognize the strength, wisdom, and support God's already given you for the season you're in. If you've just made a decision for Christ, please respond HERE: ele.vc/tIepfr Scripture References: Matthew 7, verses 24-29 Mark 8, verses 14-22 1 Chronicles 29, verses 1-2 1 Samuel 17, verses 33-40 Matthew 16, verses 16-18
Feeling unsure doesn't mean you're unprepared. God often provides what you need before you feel confident enough to use it. This message will help you recognize the strength, wisdom, and support God's already given you for the season you're in. If you've just made a decision for Christ, please respond HERE: ele.vc/tIepfr Scripture References: Matthew 7, verses 24-29 Mark 8, verses 14-22 1 Chronicles 29, verses 1-2 1 Samuel 17, verses 33-40 Matthew 16, verses 16-18
Deception rarely shows up looking dangerous. More often, it comes quietly—through questions, subtle doubts, and half-truths that feel reasonable in the moment. This devotional takes us back to Genesis 3, where the serpent doesn’t begin with a direct command to sin. He begins with a question that plants uncertainty: Did God really say…? That’s the first crack—inviting Eve to doubt God’s Word and, ultimately, God’s authority. As the conversation unfolds, we see how easily temptation can pull us closer rather than push us away. Instead of fleeing, Eve engages. Instead of ending the conversation, she stays in it. And in that exchange, God’s command becomes blurred. The devotional notes that Eve’s response adds something God didn’t say—introducing confusion about what’s true. That confusion becomes an opening for the enemy to exploit truth with a twist: a half-truth presented as wisdom. The result is devastating—deception leads to disobedience, and disobedience brings consequences that ripple outward. But the devotional doesn’t leave us in despair. It reminds us that we are just as vulnerable to the same pattern: it’s okay to look… it won’t hurt to touch… and eventually, we’re further than we ever intended to go. That’s why the call is not self-confidence, but spiritual vigilance—being rooted in God’s Word so we can recognize lies quickly and respond with truth. Scripture becomes our anchor, and the Holy Spirit helps us discern what’s off before it becomes destructive. And even when we do fall, God’s mercy is still present. The devotional points to the hope woven into Genesis: God makes a way for His people, ultimately through the Savior He promised. Our enemy desires destruction, but Jesus offers life—full, abundant, and freeing. The invitation today is to cling to Christ, soak in Scripture, and ask God for discernment that stops deception at the start. Main Takeaways Deception often begins with subtle doubt: “Did God really say…?” Temptation pulls us closer step by step—engagement becomes compromise. Knowing God’s Word clearly helps us recognize half-truths and shut down lies. We are all vulnerable to deception, so vigilance and humility matter. Even when we fall, God’s forgiveness and salvation through Christ remain our hope. Today’s Bible Verse “Now the serpent was more crafty than any of the wild animals the Lord God had made. He said to the woman, “Did God really say, ‘You must not eat from any tree in the garden’?” - Genesis 3:1 NIV Your Daily Prayer Here is a brief excerpt from today’s prayer: “Help me to be soaked in Your Word, to recall Your Truth so that I can quickly spot the lie… and shut it down with the Truth of Your Word.” You can listen to the full prayer or read the devotional at the links below. Looking for more daily encouragement and faith-filled content? LifeAudio – Find daily devotionals, Christian podcasts, and biblical encouragement at LifeAudio.com Crosswalk – Explore prayer, faith, and Christian living resources at Crosswalk.com This episode is sponsored by Trinity Debt Management. If you are struggling with debt call Trinity today. Trinity's counselors have the knowledge and resources to make a difference. Our intention is to help people become debt-free, and most importantly, remain debt-free for keeps!" If your debt has you down, we should talk. Call us at 1-800-793-8548 | https://trinitycredit.orgTrinityCredit – Call us at 1-800-793-8548. Whether we're helping people pay off their unsecured debt or offering assistance to those behind in their mortgage payments, Trinity has the knowledge and resources to make a difference. https://trinitycredit.org Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Feeling unsure doesn’t mean you’re unprepared. God often provides what you need before you feel confident enough to use it. This message will help you recognize the strength, wisdom, and support God’s already given you for the season you’re in.If you’ve just made a decision for Christ, please respond HERE: ele.vc/tIepfr Scripture References:Matthew 7, verses 24-29Mark 8, verses 14-221 Chronicles 29, verses 1-21 Samuel 17, verses 33-40Matthew 16, verses 16-18See omnystudio.com/listener for privacy information.