Podcasts about recognize

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    The Strategy Hour Podcast: Online Business | Blogging | Productivity - with Think Creative Collective
    995: Why Seasons of Business Matter (And How to Recognize Yours)

    The Strategy Hour Podcast: Online Business | Blogging | Productivity - with Think Creative Collective

    Play Episode Listen Later Oct 21, 2025 32:08


    Have you ever looked at someone else's business and thought, ‘Why does everything seem to be working out for them?' Well, you're not alone. We need to normalize this: not everyone is going to be going through the same season of business at the same time. I'd love to tell you it was predictable, and we could all match our energy to the seasons of the year, but that's just not necessarily how life works.  Connect with Abagail⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠  ⁠⁠⁠⁠All the Links!⁠⁠⁠ We have to be mindful of where we're at, where we're going, and what we can give in each season. By the end of this episode, you're going to be able to recognize the season that you're in, and I'm going to give you permission to be in it instead of fighting against it! I'm going to help you make some smarter operational decisions because of it, so I hope you're ready.   Episode Highlights  Why It's So Important to Understand That Your Business Has Seasons [0:01:46]   What Each of the Four Business Seasons Actually Involve [0:02:46]  How You Can Use Slowing Down as a Strategy [0:05:36]  The One Thing You Need to Be Mindful of Through Every Season [0:14:23]  What You Should Reflect on During This Season [0:14:23]  A Path Forward: What You Can Do Next [0:26:51]  Special Thanks to Our Advertiser ⁠⁠FreshBooks⁠⁠⁠⁠⁠  Thank you for listening! Please subscribe, rate, and review The Strategy Hour Podcast on iTunes. Ratings and reviews are extremely helpful and greatly appreciated. For show notes, go to thestrategyhour.com.  Learn more about your ad choices. Visit megaphone.fm/adchoices

    Messy Family Podcast : Catholic conversations on marriage and family
    MFP354: How Can I Have a Relationship with God?

    Messy Family Podcast : Catholic conversations on marriage and family

    Play Episode Listen Later Oct 20, 2025 72:07


    "Being Christian is not the result of an ethical choice or a lofty idea, but the encounter with an event, a person, which gives life a new horizon and a decisive direction." - Pope Benedict XVI   Summary Every one of us is on a journey towards eternity.  Our life here on earth, our vocation, our careers, our relationships are all just ways that we can grow in our knowledge of ourselves and of God.  But many of us struggle to learn how we can stretch ourselves and prioritize our own spiritual growth.  In this podcast, we share our own stories of conversation moments and how our spiritual practices have changed and matured over the years. We hope this will give you some inspiration and ideas of how you can come closer to God our Loving Father and see that none of us are ever "done".  We are all on a journey towards our eternal home.     Key Takeaways To be a good mother or father you must first know who you are as a beloved son or daughter.   Do things that put yourself in that place to receive from God such as mass, regular confession, and staying in a state of grace.   Be honest about where you are in your season of life.  Adopt spiritual practices accordingly Our perception of God is colored by our experience of our parents.  Do we see God as having high or low expectations of us?  Do we see God giving us high or low support to achieve those expectations? The most healthy relationship has high expectations and high support to achieve them.  Recognize that we are constantly growing and maturing in our relationship with God and others.  Growth takes time!    Couple Discussion Questions What is our perception of God and the Church?  Where are we right now in our relationship with Him?   How can we as spouses help each other grow in our relationship with both?    Resources Go here to purchase these books!  https://amzn.to/3O6ce8V

    Lisa A Romano Breakdown to Breakthroughs
    Adult Children of Alcoholics: The Cost of Never Feeling Safe

    Lisa A Romano Breakdown to Breakthroughs

    Play Episode Listen Later Oct 20, 2025 21:09


    It is estimated that there are at least 28 million adult children of alcoholics in the United States alone. The statistics are staggering. Combine those numbers with a deep understanding of the impact of growing up in an alcoholic home, and it becomes easy to understand why so many adult children struggle with emotional regulation, telling the truth, setting boundaries and with emotional dependencies that result in seeking approval and validation in order to feel somewhat 'normal'. Many adult children of alcoholics do not even know their parents or grandparents were alcoholics. Toxic family systems are enmeshed and shrouded in denial. When the adults in the family are not addressing their trauma, they inadvertently pass that trauma down to their children. Listen in as Lisa A. Romano offers adult children across the globe an opportunity to better understand themselves, how they process their emotions and perceive themselves and the world through a trauma lens, offering all those who are willing and ready an opportunity to live above the veil of consciousness, the only place where true transformation can occur.  This episode is a must-listen if you: Grew up with a parent who struggle with addiction. You are the grandchild of an alcoholic. Recognize that you struggle to know what you want or need. Identify as a cyclebreaker, who is ready to speak the truth and end generational trauma with you! ✨ Pro tip: Understanding your parent's trauma is often a key in recovering from subconscious faulty, negative childhood survival patterns.  Begin Your Healing Journey: Lisa introduces her signature 12 Week Breakthrough Method—a trauma-informed, neuroscience-based coaching program designed for adult children of narcissistic, neglectful, or emotionally immature parents. Inside the program, you'll discover: Brain retraining techniques rooted in neuroscience. Inner child healing and self-concept reorganization. Journaling prompts and assessments to increase self-awareness. Tools to stop subconscious self-abandonment and live authentically. How to integrate shadow work and break toxic generational patterns. Thousands have transformed their lives with this method—learning to step out of survival mode and into authentic, empowered living.

    The Mind Of George Show
    The Perfectionism Trap

    The Mind Of George Show

    Play Episode Listen Later Oct 20, 2025 48:28


    You think you're being responsible. Strategic. High-performing.But what if the very thing you're calling “productive”… is actually self-rejection in disguise?If you've ever replayed a decision 47 times, over-edited a post, or delayed a launch “until it's perfect” — this episode will hit home. In this raw and transformational solo, George Bryant breaks down the insidious trap of perfectionism, how it's stealing your peace, your profit, and your power — and exactly how to break free.What You'll Learn in This Episode:The real identity of perfectionism (hint: it's not about productivity)10 signs you're stuck in the perfectionism trap (and may not know it)6 places perfectionism originates — and how to heal them10 powerful tools to rewire your brain for action, not paralysisWhy perfectionism costs you money, impact, relationships — and peaceHow to rebuild your progress muscle (and ditch the “perfect” prison) Key Takeaways:✔️Perfectionism is not a standard — it's a fear.✔️Productivity isn't about doing it all — it's about doing what matters, imperfectly.✔️Awareness creates choice. Once you see where it started, you can rewrite it.✔️Progress beats perfect. Always.✔️Your worth isn't in flawless execution — it's in consistent, courageous action.✔️Perfectionism is a form of self-sabotage. And it's costing you more than you realize.✔️Rewiring starts with honesty — and a little help from your support network. Timestamps & Highlights:[0:00] – Perfectionism is self-rejection in disguise[3:56] – The perfectionism trap (and why it's so sneaky)[6:45] – 10 signs you're stuck in perfectionism (micromanaging, overthinking, burnout & more)[21:38] – Where perfectionism really comes from (childhood, culture, trauma, and identity)[33:10] – The 10 tools to overcome it: how to shift into action, progress, and freedom[44:30] – Why peace comes from progress, not perfection[47:30] – Free journal prompts + invitation to share this episode Your Challenge This Week:Ready to break the perfectionism trap?Share this episode with a fellow entrepreneur or friend stuck in the cycleGet the free journal prompts in the show notesDM George on Instagram @itsgeorgebryant and say: “I'm done with perfectionism. Help me stay accountable.”Bonus: Free Journal PromptsJournaling Prompts to Break Free from Perfectionism1. Know Where It Came From - “You can't heal what you won't face.”What early experiences shaped how I define success or self-worth?Where in my childhood or past did I learn that being perfect was necessary for love, safety, or approval?2. Embrace Imperfection as Part of Growth - “Mistakes are not detours — they're data.”When have I grown the most from something that didn't go as planned?What would change in my business if I saw imperfection as progress?3. Set Realistic Standards - “Perfection is not the goal. Progress is.”Where am I holding myself to impossible or unsustainable expectations?What does ‘good enough to launch' actually look like in this season?4. Prioritize Action Over Perfection - “Waiting for perfect is just a form of hiding.”What decision or project am I avoiding by telling myself ‘it's not ready yet'?What's the smallest action I could take today that moves it forward?5. Delegate with Trust, Not Control - “Trying to do everything yourself is a fast track to burnout.”Where in my business am I still trying to control outcomes because I don't trust others?What task could I delegate this week that would give me breathing room?6. Challenge Self-Criticism - “Your inner critic is not the truth — it's just a habit.”What are some common phrases I say to myself when I feel behind, messy, or ‘not enough'?What would I say to a close friend in that same situation — and how can I say that to myself now?7. Recognize the Cost of Perfectionism - “If perfection is your standard, joy will always be out of reach.”What has chasing perfection actually cost me in energy, time, or peace?What could I gain — emotionally, financially, relationally — if I let perfectionism go?8. Celebrate Progress - “Success is made of stacked micro-wins.”What wins (big or small) have I skipped over this week without celebrating?What would it feel like to pause and fully receive them?9. Use Feedback as Fuel - “Feedback is a mirror, not a verdict.”What recent feedback triggered me — and why?If I separate ego from evaluation, what useful insight does this feedback hold?10. Create a Support System - “You weren't meant to do this alone.”Who are 1–3 people I trust to hold me accountable and remind me of my worth when I forget?How can I intentionally ask for their support, feedback, or truth this week?Let's rebuild your business from the inside out:Join The Alliance – The Relationship Beats Algorithms™ communityApply for 1:1 Coaching – Strategy that serves your soul and your systemsLive Events – Get in the room where deep clarity happens: mindofgeorge.com/event

    Bible Book Club
    Nehemiah 1: A Man of Purpose Who Pondered and Prayed

    Bible Book Club

    Play Episode Listen Later Oct 20, 2025 28:20


    The book of Nehemiah isn't just an ancient story about rebuilding walls. It's a masterclass in how we too can live a strategic, purposeful life for the Lord. Nehemiah shows us how to transform overwhelming situations into opportunities for restoration. Through his journey from cupbearer to wall-builder, we will discover a powerful pattern for living in our own challenging times.Themes of this podcast:Develop depth perception to truly care about others' struggles. Nehemiah models how to move beyond superficial concern when hearing about others' difficulties. Instead of simply expressing sympathy and moving on, he demonstrates the importance of actively listening, processing what's really happening in people's lives, and allowing yourself to feel genuine concern that moves you to action.Use strategic prayer before making any major plans or decisions. Rather than immediately jumping into action when faced with a challenge, Nehemiah spent months in prayer using a structured approach of praise, confession, thanksgiving, and request. This deliberate pause to seek God's direction first, rather than relying solely on our own wisdom and planning abilities, can transform how we approach life's obstacles.Recognize that your current position may be preparation for a greater purpose. Nehemiah understood that being a cupbearer to the Persian king wasn't just a job. It was strategic positioning by God for a specific moment of need. Whatever role or position you currently hold, no matter how ordinary it seems, it may be exactly where God has placed you to make a difference when the right opportunity arises.Show Notes:BlogPrayer GuideWe love feedback, but can't reply without your email address. Message us your thoughts and contact info!Contact Bible Book ClubDonate or pick up merch here Like, comment, or message us through Bible Book Club's InstagramLike or comment on Susan's Facebook or InstagramLeave us an Apple reviewContact us through our website formThanks for listening and happy podcasting!

    Bowel Sounds: The Pediatric GI Podcast
    Kevin Watson - AI in GI: Can AI Write My Notes for Me?

    Bowel Sounds: The Pediatric GI Podcast

    Play Episode Listen Later Oct 20, 2025 37:41


    In this episode of Bowel Sounds, hosts Dr. Peter Lu and Dr. Jenn Lee talk to Dr. Kevin Watson, pediatric gastroenterologist and Assistant Director of Clinical Informatics at Akron Children's Hospital and Associate Professor at Northeastern Ohio Medical University. We talk about the use of AI-powered ambient listening technology for clinical documentation and his experience introducing AI scribes to his hospital.Learning objectivesUnderstand the advantages and limitations of the current state of ambient listening technology for clinical documentation.Review practical guidance on usage of this technology in pediatric gastroenterology.Recognize key strategies for successful implementation and adoption of this technology.Support the showThis episode may be eligible for CME credit! Once you have listened to the episode, click this link to claim your credit. Credit is available to NASPGHAN members (if you are not a member, you should probably sign up). And thank you to the NASPGHAN Professional Education Committee for their review!As always, the discussion, views, and recommendations in this podcast are the sole responsibility of the hosts and guests and are subject to change over time with advances in the field.Check out our merch website!Follow us on Bluesky, Twitter, Facebook and Instagram for all the latest news and upcoming episodes.Click here to support the show.

    From Betrayal To Breakthrough
    444: Fear Isn't the F-Word: Neurohacks for Life After Betrayal

    From Betrayal To Breakthrough

    Play Episode Listen Later Oct 20, 2025 29:50


    Betrayal shakes our sense of safety and self-trust—and that lights up fear. In this conversation, fear researcher and author Dr. Mary Poffenroth breaks fear down into plain language and gives you practical, physiology-first tools to calm the brain in the moment. We cover how fear hijacks the amygdala (your alarm system), how to bring the prefrontal cortex (clear thinking) back online, and how to tell the difference between fictional fears (rumination, future-tripping) and non-fictional fears (real, in-the-moment cues). You'll leave with quick exercises you can do anywhere—no apps, no gear, no supplements.  What we cover  Why high-achievers and “head types” often research their feelings instead of feeling them—and how that becomes a hidden avoidance loop.  How fear shows up after betrayal: fear of change, of the unknown, of failure and success, and the loss of control those trigger.  The RAIN framework to move through fear step by step: Recognize, Assign, Identify, Navigate.   Two fast neurohacks you can use anywhere:  Pinch the Valley: massage the meaty point between thumb and index finger to stimulate the vagus nerve and down-shift arousal.   Near & Far (convergence drill): track a finger/pen from arm's length to your nose and back to engage convergence and cue parasympathetic “rest & digest.”  The nervous-system bus: only one driver at a time (sympathetic fight/flight vs. parasympathetic rest/digest) and how to switch drivers on purpose.  Fictional vs. non-fictional fear (sometimes called “dirty vs. clean” in the literature): how to stop feeding rumination and respond to real-time signals.  The two big “buckets” behind most fictional fears: “I'm not enough” and “I'm losing control.” How labeling one calms the spiral.    Try-it-now tools (step-by-step)  Pinch the Valley (vagus nerve reset)  Make an “L” with one hand (thumb + index).  With the other hand's thumb and index, massage the firm, meaty point where the thumb and index finger bones meet (below the web).  30–60 seconds per hand while breathing slowly. Expect a subtle down-shift in agitation; repeat as needed.   Near & Far (convergence reset)  Hold a finger or pen at arm's length; softly focus on it.  Slowly bring it toward the bridge of your nose until it blurs/doubles, then return to arm's length.  Repeat 5–8 times to help re-engage focus and cue parasympathetic tone.  RAIN (micro-walkthrough)  Recognize: Name the body cues (tight jaw, racing heart).  Assign: “This is fear arousal.” (Not anger, not shame—fear.)  Identify: Is this fictional (story/rumination) or non-fictional (real cue)? If fictional, which bucket: not enough or loss of control?  Navigate: Pick one action (boundary, breath, call a friend, make the ask).  Notable quotes  “We spend so much time pretending fear doesn't exist—and that just drives it underground.” —Dr. Mary  “When the amygdala is lit, the prefrontal cortex goes dim. Get your body safe first; the smart ideas return second.”  “Healthy distractions—work, fitness, staying busy—can still be avoidance.”  “Label it: fictional or non-fictional. Then choose a move.” —Dr. Mary  “What we feed grows. Let's feed courage with small, repeatable actions.”    Who this episode is for  Anyone navigating betrayal who feels stuck between fear and next steps.  Practitioners and leaders who need simple, teachable fear tools.  High-performers who think their feelings and want body-based resets.    Resources & guest links  Dr. Mary Poffenroth — official site (book, speaking, downloads). Mary Poffenroth  Brave New You (book) — science-backed strategies, tools, and neurohacks to live more courageously.   RAIN Method & Neurohacking Downloads (infographic + mini-deck). Mary Poffenroth  Resources    Post Betrayal Syndrome Quiz: Learn if you have been impacted by a past betrayal.  For the betrayed – Reclaim: Heal from your betrayal and take your life back.    If this helped, share it with someone who's rebuilding after betrayal. Try one tool today (20–60 seconds), then repeat tomorrow. Small reps build big courage.

    Reiki Lifestyle® Podcast
    Online Reiki Community Q&A | October 2025

    Reiki Lifestyle® Podcast

    Play Episode Listen Later Oct 20, 2025 111:30


    Welcome to our monthly Reiki Community Q&A.  Here are a few of the questions and topics from October's Q&A podcast. Announcements & Updates Reiki Invocation and Setting Sacred Space Spiritual Buzzwords Explained: Spiritual Attachments, Cords, and Connectors — Are They the Same? “What Comes First ? The Chicken or Reiki?” Exploring the Roots of Healing and Awareness Understanding the Healing Crisis: How to Recognize and Move Through It with Grace Reiki Filter vs. Reiki Shield: What's the Difference and When to Use Each? Reiki Ethics and Discernment: Understanding the Scope and Boundaries of a Practitioner Teaching Reiki Online: Practical and Heart-Centered Tips for Success Session Observation: Is It Real? How to Understand What You're Sensing or Seeing Sacred Rage: What It Is and How Reiki Can Support Healing and Transformation Reiki Session Metaphors and Messages: Interpreting What Arises During Healing Free webinar on November 18, 9:30–12:30 PT. Registration required. All registrants receive the recording. Reiki and Shamanism - Journey Skills for Reiki Energy Healershttps://reikilifestyle.zoom.us/webinar/register/6117606442670/WN_52XfKIbmRbqGwIWsOkighQ ✨Connect with Colleen and Robyn  Classes: https://reikilifestyle.com/classes-page/ FREE Distance Reiki Share: https://reikilifestyle.com/community/  Podcast: https://reikilifestyle.com/podcast/ (available on all major platforms too) Website: https://reikilifestyle.com/ Colleen Social Media: Facebook: https://www.facebook.com/ReikiLifestyle Instagram: https://www.instagram.com/reikilifestyleofficialempo **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

    The Money Advantage Podcast
    Hidden Money Traps: How to Recognize and Overcome the Sabotage Blocking Your Wealth

    The Money Advantage Podcast

    Play Episode Listen Later Oct 20, 2025 43:22


    The Corvette and the $80,000 Lesson Have you ever made a money decision that felt right in the moment… only to realize later it pulled you further from your goals?You're not alone—and you're likely facing one of the hidden money traps that quietly sabotage even the most well-intentioned wealth-builders. https://www.youtube.com/live/I-1F6u7Z8Bk Imagine this: You've worked hard, saved diligently, and finally have $80,000 sitting in your bank account. Then, one emotional moment later, it's gone. Bruce shared this story in a recent episode of our podcast. A client had just finalized a long, draining divorce. She felt raw, exhausted, and ready to reclaim a sense of control. So, she did what many of us have been tempted to do—she bought a brand-new Corvette. The price tag? Almost exactly $80,000. The money she had painstakingly saved evaporated in one moment of emotional relief. It wasn't about the car—it was about a deep emotional need. And it revealed something profound about our financial lives: most of us don't lose wealth because of external threats. We lose it because of hidden money traps—the internal patterns, habits, and blind spots that sabotage us from the inside out. And the good news? Once you can see these traps, you can avoid them. The Corvette and the $80,000 LessonWhat Are Hidden Money Traps?Parkinson's Law: You'll Always Find a Way to Spend ItWillie Sutton's Law: Where There's Money, There Are TakersThe Arrival Syndrome: “I've Got This Figured Out”Use It or Lose It: Information Without Application Is WorthlessThe Golden Rule: Those Who Have the Gold Make the RulesWealth Starts With AwarenessListen to the Full Episode on Hidden Money Traps

    Believers World Outreach Church
    Deception Exposed (A Three-Part Series: Part 3)

    Believers World Outreach Church

    Play Episode Listen Later Oct 19, 2025 37:25


    Join Pastor Rachel for Part 3 and the conclusion of the powerful series, "Deception Exposed," designed to help believers become totally free and awake in the spirit. This message illuminates the primary tactics of deceiving spirits, revealing how Satan attacks faith by questioning the goodness of God, the word of God, and the sufficiency of God, often leading people to depend on substitutes instead of Jesus alone. Learn how to recognize and renounce these attacks by practicing the four steps to continual freedom: Recognize, Renounce, Repent (changing your mind and direction), and Receive forgiveness. Pastor Rachel emphasizes the believer's responsibility to test every spirit and influence—including media and podcasts—by evaluating what they say about the Lord Jesus Christ and the inspired Word of God. By trusting your inner "knower" (the Holy Ghost) and rejecting common lies that prevent ministry, you are empowered to realize your identity: you are now light in the Lord, possessing the anointing and the name of Jesus, ready to shine brightly and bring healing and revival to a world desperate for the truth.

    Sports Motivation Podcast
    Why the pressure keeps getting to you (Master The Fundamentals)

    Sports Motivation Podcast

    Play Episode Listen Later Oct 17, 2025 12:32


    When the heat's on, most people panic. They get “happy feet.” Just like a quarterback in the pocket — they lose composure, abandon their fundamentals, and start scrambling for survival. That's when mistakes happen. Bad throws. Missed opportunities. Chaos. In this episode, Niyi breaks down why pressure exposes your lack of systems, how panic hijacks your performance, and what separates calm, dominant leaders from emotional amateurs. You'll learn how to: Recognize when you've got “happy feet” in life or business Reconnect to your fundamentals when pressure spikes Build the systems and rituals that make you dangerous under stress Lead yourself like a pro, even when everything's on the line If you're tired of reacting, rushing, and losing control — this one's for you. It's time to return to your training and move with poise. Apply for private coaching: imnotyou.com/consultation

    Developer Tea
    The Good and Bad of Choosing Measurements - Traps and Opportunities of Measuring What Matters

    Developer Tea

    Play Episode Listen Later Oct 17, 2025 15:01


    In this episode, I dive into the management mantra that "what is measured is managed" and explain why this simple assertion often leads to a complex trap. We discuss why the act of measuring team productivity is never neutral—it's an intervention that immediately changes behavior, often resulting in unintended consequences like gaming the metrics. We'll explore how to collaborate with your team to find measurements that truly drive desired behaviors.Understand why the phrase "what is measured is managed" means that measuring something triggers management of that thing, in varying degrees.Learn why the act of measuring something is an intervention, especially when done with the intent of turning it into a target (e.g., increasing PRs or decreasing bugs), and how this action is shown to change behaviors around the thing being measured.Discover how measurement can lead to unintended consequences, such as when tracking velocity via story points causes team members to inflate or deflate their estimates, making the measurement itself less meaningful.Explore why giving ownership of metrics to the people acting to improve them makes sense, and how you can collaborate with your team to determine what kinds of measurements should be taken.Recognize that if you want something to survive—such as paying down tech debt—you must feed it with time, resources, and attention, ensuring your actions line up with what you claim to care about.Understand that since your calendar and dashboards will get crowded if you measure everything, the exercise of choosing metrics is as much about accepting that you have to choose what you will actively manage and invest in.

    The Mind Of George Show
    Play Long Game Moves in a Short-Term World with Mitch Barham

    The Mind Of George Show

    Play Episode Listen Later Oct 17, 2025 77:56


    If your self-worth is tangled up in your success… this episode might change your life.In one of the most honest and emotionally resonant episodes to date, George sits down with Mitch Barham — entrepreneur, brand builder, and creative visionary — to unpack the real cost of tying your identity to your output. Together, they explore how childhood wounds, cultural conditioning, and internalized pressure create a never-ending loop of hustle, burnout, and self-sabotage — even at the highest levels of success.If you've ever achieved something big and still felt empty… If you've chased significance through doing… If your business feels like a mirror you can't escape — this conversation will meet you right where you are.What You'll Learn in This Episode:The hidden trauma patterns driving overachievementHow tying your worth to your business sabotages your sustainabilityThe difference between validation and visibilityWhy creative clarity often follows emotional collapseHow to rebuild identity from the inside outThe role of spiritual and somatic work in long-term growth Key Takeaways:✔️Achievement is survival with applause.✔️You can't scale peace if your identity depends on performance.✔️Being seen isn't the same as being loved.✔️Burnout is what happens when the body can no longer lie for you.✔️Spirituality without integration is just avoidance in a prettier outfit.✔️Unprocessed trauma will turn your business into a mirror.✔️Your worth isn't up for negotiation — your business model is. Timestamps & Highlights[00:00] – Introduction: chasing success vs. finding self[04:35] – Mitch's early drive: validation through overperformance[10:50] – How childhood wounds shape high achievers[16:38] – Burnout and collapse: when achievement turns into emptiness[22:14] – Visibility vs. validation — and how social media confuses both[29:02] – What healing looked like: therapy, mentors, and coming undone[35:48] – Building a business that doesn't hijack your identity[42:15] – The role of nervous system work in leadership[48:23] – “Your body always tells the truth” — somatic cues and burnout[54:10] – George and Mitch on spiritual bypassing in entrepreneurship[1:01:22] – How to hold duality: growth and grief, expansion and rest[1:09:30] – Mitch's current practices for alignment and peaceJournaling Prompts to Break Free from Perfectionism1. Know Where It Came From - “You can't heal what you won't face.”What early experiences shaped how I define success or self-worth?Where in my childhood or past did I learn that being perfect was necessary for love, safety, or approval?2. Embrace Imperfection as Part of Growth - “Mistakes are not detours — they're data.”When have I grown the most from something that didn't go as planned?What would change in my business if I saw imperfection as progress?3. Set Realistic Standards - “Perfection is not the goal. Progress is.”Where am I holding myself to impossible or unsustainable expectations?What does ‘good enough to launch' actually look like in this season?4. Prioritize Action Over Perfection - “Waiting for perfect is just a form of hiding.”What decision or project am I avoiding by telling myself ‘it's not ready yet'?What's the smallest action I could take today that moves it forward?5. Delegate with Trust, Not Control - “Trying to do everything yourself is a fast track to burnout.”Where in my business am I still trying to control outcomes because I don't trust others?What task could I delegate this week that would give me breathing room?6. Challenge Self-Criticism - “Your inner critic is not the truth — it's just a habit.”What are some common phrases I say to myself when I feel behind, messy, or ‘not enough'?What would I say to a close friend in that same situation — and how can I say that to myself now?7. Recognize the Cost of Perfectionism - “If perfection is your standard, joy will always be out of reach.”What has chasing perfection actually cost me in energy, time, or peace?What could I gain — emotionally, financially, relationally — if I let perfectionism go?8. Celebrate Progress - “Success is made of stacked micro-wins.”What wins (big or small) have I skipped over this week without celebrating?What would it feel like to pause and fully receive them?9. Use Feedback as Fuel - “Feedback is a mirror, not a verdict.”What recent feedback triggered me — and why?If I separate ego from evaluation, what useful insight does this feedback hold?10. Create a Support System - “You weren't meant to do this alone.”Who are 1–3 people I trust to hold me accountable and remind me of my worth when I forget?How can I intentionally ask for their support, feedback, or truth this week?Connect with Mitch Barham:AgencyInstagram: @beardpreneurBrand & Strategy Consulting: Work With MitchYoutube: https://www.youtube.com/@beardpreneur Your Challenge This Week:What did this conversation stir up for you?Screenshot this episode and tag  @itsgeorgebryant  and @beardpreneur with your biggest insight — or send George a DM with the part that hit you hardest.Let's rebuild your business from the inside out:Join The Alliance – The Relationship Beats Algorithms™ communityApply for 1:1 Coaching – Strategy that serves your soul and your systemsLive Events – Get in the room where deep clarity happens: mindofgeorge.com/event

    The Language of Play - Kids that Listen, Speech Therapy, Language Development, Early Intervention

    Hey Friends~  “What caused this language delay?”   That's a deeply important question, and one that parents ask often, sometimes with worry or guilt. The truth is, speech and language delays are common, and they have many possible causes, not just one.  Most experts today agree that it's rarely a single factor, but rather a combination of influences that shape how communication develops. Today we will unpack some causes and more importantly, how you can make a difference in the lives of those who need the gift of communication.  Always cheering you on!  Dinalynn CONTACT the Host, Dinalynn:  hello@thelanguageofplay.com   A BIG THANK YOU TO OUR SPONSORS!   Cindy Howard  Lightening Admin VA   cindy@lightningadminva.com The Center for Play & Exploration: Click here to set up a conversation with Director Dave Bindewald Mention the Language of Play and get a 20% discount   YOUR NEXT STEPS: 5 Ways To Get Your Kids To Listen Better: https://dinalynnr.systeme.io/7ca5ce43-d436ea91 Sign up for the Newsletter:  https://dinalynnr.systeme.io/newsletter-optin 21 Days of Encouragement:  https://dinalynnr.systeme.io/1-21signup To discuss working together:  https://calendly.com/hello-play/strategy-session For Workshops, Speaking Events, or Partnerships:  https://calendly.com/hello-play/discovery-session ** For Speaking Engagements, Workshops, or Parent Coaching (virtual or live), contact me at hello@thelanguageofplay.com   MORE INFORMATION ON TOPICS MENTIONED IN THIS EPISODE: 65 Melissa Deally- Part 1 - How Food Impacts Your Child's Behavior! Learn to Recognize a Food Reaction and How to Make the Right Changes for Your Kiddo 66 Melissa Deally- Part 2 - How Food Impacts Your Child's Behavior! Learn Simple Strategies to Detect Food Sensitivities 101 Need to De-Stress? Why A Return to Play Works! 173 Alicia Mazari: Your Child is Constipated? How Poop impacts sleep, behavior, and learning 184 Do Your Habits Reduce Your Child's Need To Speak? 4 Strategies To Build Opportunities For Communication Growth 219 Kerre Burley: Bedtime Resistance A Problem? SleepTalk Helps With Cooperation 228 Sherinatta Pollock:Raising Happy, Healthy Kids in a Digital Age: EMFs & Brain 234 Dr. Funke Afolabi-Brown: Is Sleep A Struggle? Practical Guidance From A Sleep Physician   REVIEW, FOLLOW, SUBSCRIBE, LEAVE A MESSAGE, SPONSOR, DONATE: Love this podcast?  Let us know!  https://lovethepodcast.com/play Follow & subscribe in 1-click!  https://followthepodcast.com/play Leave a voice message!  https://castfeedback.com/play To SPONSOR The Language Of Play, schedule your call here:  https://calendly.com/hello-play/discovery-session To DONATE to The Language Of Play, Use this secure payment link: https://app.autobooks.co/pay/the-language-of-play

    ANCHORS OF ENCOURAGEMENT, Adoption Support, Self-Awareness, Journaling Prompts, Healthy Boundaries, Biblical Guidance, Adopti
    212 – When Adoption Stories Hurt: Helping Your Child Through the Hard Moments (with Jane Baker)

    ANCHORS OF ENCOURAGEMENT, Adoption Support, Self-Awareness, Journaling Prompts, Healthy Boundaries, Biblical Guidance, Adopti

    Play Episode Listen Later Oct 17, 2025 15:13


    Has your adopted child ever asked a question that stopped you in your tracks? Something so deep and painful, you weren't sure how to answer?

    Kingdom Influencing Podcast
    Adrift: Living An Unintentional Life Podcast #245

    Kingdom Influencing Podcast

    Play Episode Listen Later Oct 17, 2025 11:58


    Meandering through life is the new normal. However, it doesn't have to be your normal. Recognize and break the cycle!

    Mom On The Verge
    126: The Universal Teacher: Discover How Life Is Always Teaching You Lessons

    Mom On The Verge

    Play Episode Listen Later Oct 17, 2025 26:15


    Looking for guidance, inspiration, and community in midlife? Join my Substack and discover:Stories and lessons from life, yoga, and personal growth.Tools to connect with your inner wisdom.A supportive circle of women navigating midlife together.Subscribe now—let's grow, learn, and thrive together!In this episode, we explore the concept of the Universal Teacher—a timeless idea from yoga philosophy that shows us how guidance and wisdom are all around us. From our inner voice and life's challenges to mentors, our bodies, and the natural world, every experience can teach us valuable lessons.Designed for midlife women seeking purpose and growth, this episode provides practical strategies to:Connect with your inner wisdom.Reframe challenges as lessons.Recognize the teachers in the people and world around you.Apply insights to live a more purposeful, fulfilling life.What You'll Learn in This Episode:How your inner teacher can guide life decisions.Ways to see life's challenges as opportunities for growthHow to identify lessons from mentors, friends, and even nature.Practical steps to integrate wisdom into your daily life.Perfect For:Midlife women navigating career, relationship, or personal transitions.Anyone seeking practical wisdom and guidance from life's experiences.Listeners interested in yoga philosophy, mindfulness, or self-discovery.Need help deciphering messages from the Universe? My coaching program helps you tap into your intuition and access the guru within. Book a discovery call now!

    Rattled & Shook
    a bloody good threequel (feat. beatty)

    Rattled & Shook

    Play Episode Listen Later Oct 16, 2025 37:13


    Episode 101: Recognize that British accent? Today's guest is Meredith's friend, writer and fellow creepy-gothic-enthusiast, Beatty Smith. You may remember her from the episode "a bit scary, innit?" Meredith has once again leveraged their friendship for on-mic content. This is the only way you can be friends in 2025. To have a podcast. That's it, that's the only way. Follow us for more @rattledandshook or send us a message from rattledandshook.com Host: Meredith Stedman @meredithstedman Guest: Beatty Smith @beattysmith Original artwork by Puppyteeth Intro voicework by Miles Agee Original Music, Intro Theme & Ending Theme by Makeup and Vanity Set This episode features voicework by Robyn Unger (Possessed Mattress), Laura Lockwood (German Beatles) and Dacey Else (Spooned by a Ghost). To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    Making Math Moments That Matter
    Making Durable Decisions in Math Leadership | A Sustainable Math Practice Case Study

    Making Math Moments That Matter

    Play Episode Listen Later Oct 16, 2025 22:10


    Fidelity matters, yet rigidity can stall growth. In this follow-up episode, we revisit the balance between fidelity and flexibility in math improvement and explore how two district partners faced this exact challenge.You will hear how they committed to implementing with fidelity, ensuring consistency, clarity, and shared language, while avoiding the trap of rigid adherence that stifles innovation and teacher agency. Drawing from Janice Fraser's Farther, Faster, and Far Less Drama and her leadership motions, we highlight how leaders can apply these ideas in real math contexts.Listeners will learn how to:See why fidelity builds consistency, shared language, and measurable impact.Recognize where rigidity creeps in—like over-policing or “book says so” practices.Apply Fraser's leadership motions (Orient Honestly, Leverage the Brains, Value Outcomes, Make Durable Decisions) to math initiatives.Anchor to outcomes like fluency, reasoning, and discourse rather than rigid scripts.Tune in to see how fidelity fuels traction while flexibility keeps systems responsive to student and teacher needs.Not sure what matters most when designing math improvement plans? Take this assessment and get a free customized report: https://makemathmoments.com/grow/ Math coordinators and leaders – Ready to design your math improvement plan with guidance, support and using structure? Learn how to follow our 4 stage process. https://growyourmathprogram.com Looking to supplement your curriculum with problem based lessons and units? Make Math Moments Problem Based Lessons & Units Show Notes PageLove the show? Text us your big takeaway!Get a Customized Math Improvement Plan For Your District.Are you district leader for mathematics? Take the 12 minute assessment and you'll get a free, customized improvement plan to shape and grow the 6 parts of any strong mathematics program.Take the assessmentAre you wondering how to create K-12 math lesson plans that leave students so engaged they don't want to stop exploring your math curriculum when the bell rings? In their podcast, Kyle Pearce and Jon Orr—founders of MakeMathMoments.com—share over 19 years of experience inspiring K-12 math students, teachers, and district leaders with effective math activities, engaging resources, and innovative math leadership strategies. Through a 6-step framework, they guide K-12 classroom teachers and district math coordinators on building a strong, balanced math program that grows student and teacher impact. Each week, gain fresh ideas, feedback, and practical strategies to feel more confident and motivate students to see the beauty in math. Start making math moments today by listening to Episode #139: "Making Math Moments From Day 1 to 180.

    Money, Mindset & Manifestation
    Why You're Still Stuck (Even When You're Doing “The Work”)

    Money, Mindset & Manifestation

    Play Episode Listen Later Oct 16, 2025 25:41


    Join the 21 Day Money Challenge HERE: https://www.marleyrose.ca/money-challengeIn this raw and powerful episode, Marley dives deep into one of the most misunderstood parts of personal development: why nothing seems to change even when you're reading the books, listening to the podcasts, and “doing the work.” She reveals the real reason behind feeling stuck and frustrated—how your subconscious mind is running the show—and what it actually takes to create lasting transformation. This episode is your wake-up call to stop trying to do it all on your own and start receiving the support that will truly change your life.Topics Covered:Why consuming information isn't the same as doing the inner workThe power of your subconscious mind and how it shapes your entire realityHow blind spots keep you repeating the same cyclesThe importance of mentorship and having someone mirror your subconscious patternsWhy the ego keeps you “safe” in struggle, even when it's painfulHow to know if your “self-work” is keeping you stuck instead of setting you freeThe truth about taking advice from people who aren't where you want to beWhat it really means to step into your next level with guidance and supportAction-Oriented Episode Focus:If you've been feeling stuck despite doing “all the right things,” this episode invites you to:Recognize your blind spots—and understand that you can't see them alone.Seek aligned mentorship from someone who's where you want to be.Stop trying to do it all yourself. Healing your subconscious requires reflection and guidance.Be intentional about whose advice you take. Only receive feedback from those living the reality you desire.Remember: You are the light. Your job isn't to earn your worth—it's to remember it.Resources:Higher Self App: Dive deeper into recalibrating your mind and clearing your subconscious blocks. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[Link to app]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apply for 1:1 Mentorship. ⁠⁠⁠⁠[Link to app]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Marley's YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Marley on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow along with Marley at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@marleyroseharris⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, view her website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠marleyrose.ca⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or send her an email to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@marleyrose.ca⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Submitting a review? Screen shot your review and send it to hello@marleyrose.ca to get your free track to clear any blocks to manifest your desires! Thank you

    Money Matters with Wes Moss
    From “Set” to “Settled”: Finding Confidence and Calm in Your Financial Life | Retire Sooner Podcast

    Money Matters with Wes Moss

    Play Episode Listen Later Oct 16, 2025 46:19


    Join Wes Moss and Christa DiBiase on the Retire Sooner Podcast, where real-life financial questions meet clear, grounded discussions about retirement planning, investing, and financial wellbeing. This episode explores practical ways individuals can make informed decisions, manage uncertainty, and approach retirement with more clarity and confidence. • Review how the current bull market compares to past market cycles and what history may suggest about long-term investment behavior. • Reflect on the difference between being financially “set” and emotionally “settled” when preparing for retirement. • Evaluate potential considerations when choosing to pay down a mortgage or allocate extra cash toward long-term financial goals. • Understand how 401(k) providers record traditional and Roth contributions and maintain accurate tax reporting for participants. • Compare UGMA/UTMA custodial accounts and 529 plans as common education savings options, each with unique features and limitations. • Recognize that effective financial planning includes lifestyle, estate, tax, withdrawal, and healthcare considerations—not just investment management. • Discuss common causes of retirement-related anxiety and explore approaches that can help promote greater financial peace of mind. • Clarify how management fees appear in fund performance and why transparency matters when reviewing investment options. • Comprehend the pros and cons of financial planners who communicate clearly, align with your comfort level, and structure their services to support your individual needs. • Consider how consistent investing through dollar cost averaging has sometimes reduced emotional reactions to short-term market volatility. Listen and subscribe to the Retire Sooner Podcast for thoughtful conversations about retirement planning, financial confidence, and long-term investing strategies that can help you navigate your own financial journey with purpose. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Native America Calling - The Electronic Talking Circle
    Thursday, October 16, 2025 – The fight to recognize Taffy Abel's historic NHL achievement

    Native America Calling - The Electronic Talking Circle

    Play Episode Listen Later Oct 16, 2025 55:49


    It's been almost a full century since Ojibwe hockey player Taffy Abel first set foot on the ice as a New York Rangers defenseman. It was a historic moment that was not acknowledged at the time in the professional hockey world or even by Abel himself. At the time, he kept his Native American identity a secret — at first to escape the forced attendance at Indian Boarding Schools, then later to avoid the discrimination that could hinder his career. Now, his descendants want him recognized, after the fact, as the man who broke the pro hockey color barrier. Abel carried the American flag in the first Winter Olympics in 1924. He went on to help both the Rangers and the Chicago Blackhawks win Stanley Cup championships. GUESTS Aaron Payment (Sault Ste. Marie Tribe of Chippewa Indians), tribal councilman and former chairperson for the Sault Ste. Marie Tribe of Chippewa Indians Billy Mills (Oglala Lakota), 1964 Tokyo Olympic gold medalist Charles Fox, regular contributor to Indian Country Today and former staff photographer for 38 years at The Philadelphia Inquirer George Jones, retired economist and Indigenous hockey historian

    Rising into Mindful Motherhood | Fertility Wisdom
    #163 | 5 Signs You're Fertility Is Low in Zinc—And How It's Quietly Hurting Egg and Sperm Quality

    Rising into Mindful Motherhood | Fertility Wisdom

    Play Episode Listen Later Oct 16, 2025 6:45 Transcription Available


    Think you're doing everything for your fertility? You might just be missing one tiny—but powerful—nutrient.If you've been trying to conceive without success, zinc deficiency might be the hidden factor no one has told you about. In this episode, you'll...-Understand exactly how zinc fuels ovulation, hormone balance, and embryo health.-Recognize the subtle signs of zinc deficiency that may be affecting both partners.-Learn the best zinc-rich foods and easy strategies to naturally restore optimal levels.Hit play now to uncover how one small but mighty mineral can help reignite your fertility and bring you closer to your dream of growing your family.

    Masks Off
    Break Free from Perfectionism: The Real Cause of Burnout No One Talks About

    Masks Off

    Play Episode Listen Later Oct 16, 2025 36:57


    Are you tired of feeling burned out, overwhelmed, and never “good enough”? In this episode of Masks Off for People Pleasers and Perfectionists, host Kim Gross dives deep into the mental prison of perfectionism — the exhausting cycle that keeps women, especially those in their 20s, chasing impossible standards.

    SaaS Fuel
    Resilience in Action: Lessons to Thrive Through Adversity | Nahed Khairallah | 328

    SaaS Fuel

    Play Episode Listen Later Oct 16, 2025 57:18


    In this episode of SaaS Fuel, host Jeff Mains sits down with Nahed Khairallah, a global startup strategist and HR leader known for transforming seven-figure startups into nine-figure success stories. Nahed shares how he revolutionized HR from an administrative afterthought into the rocket fuel for sustainable, scalable growth. With practical lessons gleaned from scaling teams across four continents, Nahed discusses why 70% of scaling attempts fail due to people issues, the dangers of throwing bodies at problems, and how founders can turn HR into a strategic business enabler. It's a masterclass on people operations for tech founders, with actionable tips whether you're 10 people or 100.Key Takeaways00:00 "Turning Human Capital into Growth"06:33 From Recruiter to HR Advisor11:04 Scaling Operations, Not Expanding Markets14:00 Founder Ego and Company Stagnation15:59 Hiring Strategy: Capacity vs. Capability21:30 Proactive Scalability for Startups23:26 Balanced Optimism vs. Delusion28:17 "HR's Business Understanding Gap"29:55 HR's Role in Business Alignment35:45 Financial Literacy Essential for HR38:56 Building Trust and Credibility40:25 External Advisors vs. Internal Trust44:55 Contractors vs. Full-Time Misclassification48:27 "Optimize Startup Staffing Strategy"51:14 Prioritize and Delegate for Growth54:37 Connect for HR InsightsTweetable Quotes“Throwing people at the problem almost never works. It's subtraction by addition.”— Nahed Khairallah“70% of scaling attempts fail because of people issues, not product issues.”— Jeff Mains“HR should be the rocket fuel for growth, not just a cost center.”— Nahed Khairallah“Success covers up a lot of problems—until the ceiling hits and the issues become visible.”— Jeff Mains“You want to operate lean, but also be ready to grow—build infrastructure that bolts on seamlessly.”— Nahed Khairallah“You need to be a business person first and apply the HR lens to it.”— Nahed KhairallahSaaS Leadership LessonsDon't Throw People at Problems:Rapid hiring without process scale is risky—focus first on optimizing operations.Recognize the Hidden Costs:Headcount costs go beyond salary (benefits, equipment, software)—track the full picture.Let Go to Grow:Founders must delegate and trust new hires, especially those brought in for their specialized experience.HR as Rocket Fuel:Move HR from a backend support role to a business-enabling function aligned with vision and results.Scenario Planning is Essential:Always challenge optimistic forecasts; plan for downturns and scenario-test your people ops.Founder Focus:Founders should regularly document and review their own roles—double down on what they do best and delegate the rest.Guest Resourcesnahed@organizedchaos.fyi https://organizedchaos.fyi https://www.linkedin.com/in/khairallahnahedEpisode SponsorThe Captain's KeysSmall Fish, Big Pond –

    HOSANNABBC Podcast
    Let Us Recognize Mothers Godly Sacrifices - Rev. Provy R. Cadelina

    HOSANNABBC Podcast

    Play Episode Listen Later Oct 16, 2025 47:46


    Sermon Title: Let Us Recognize Mothers Godly Sacrifices Speaker: Rev. Provy R. CadelinaDate: May 15, 2023Service: Long Distance Preaching Ilocano Preaching

    HOSANNABBC Podcast
    Let Us Recognize Mothers Godly Sacrifices - Rev. Provy R. Cadelina

    HOSANNABBC Podcast

    Play Episode Listen Later Oct 16, 2025 49:57


    Sermon Title: Let Us Recognize Mothers Godly SacrificesSpeaker: Rev. Provy R. CadelinaDate: May 14, 2023Service: Sunday Morning Worship ServiceIlocano Preaching

    ProAging Podcast
    The Backup Plan for Solo Agers: A Model for Community Support

    ProAging Podcast

    Play Episode Listen Later Oct 16, 2025 60:02


    At the heart of the discussion was Linda J. Camp, the creator of The Backup Plan. A Minnesota-based innovator with 28 years in the public sector and 15 years teaching adult learners, Camp's journey into solo aging advocacy was deeply personal. "I am one," she shared candidly, reflecting on her own life without family nearby and the long-distance caregiving struggles for her father, who lived alone in northern New York until dementia complicated his independence. "He looked like he had the support he needed, but he was actually a solo too."Frustrated by the lack of tailored resources—barriers like rural isolation, urban overload, and suburban silos—Camp applied her systems-thinking expertise to design a scalable model. Over a decade of experimentation, she tested formats: from top-down information sessions (too passive) to unstructured peer groups (lacking direction). The result? A flexible framework that empowers rather than dictates."It's a model, not a program," Camp clarified in response to an audience query. Unlike expert-led workshops with predefined topics, The Backup Plan is a bottom-up approach for building self-managing peer groups of 6-12 solo agers. Key components include:A Sponsoring Organization: Provides free meeting space and helps recruit participants through newsletters, word-of-mouth, or community networks. "They don't have to do very much," Camp noted—just enough to remove logistical hurdles like rental fees.A Coach: Not a facilitator, but a guide who "keeps an eye on things" like a basketball coach from the sidelines. "The coach doesn't dribble the ball," Camp quipped, emphasizing the role's focus on gentle steering, feedback, and resource nudges.Peer-Driven Tools: Free participant and coach manuals (copyrighted but licensed at no cost) offer frameworks, not checklists. They encourage results-oriented thinking: "Here's what we're trying to accomplish. Recognize that you are the expert of your own life." Examples abound for diverse contexts, from rural resource scarcity to urban abundance.The model's goals are threefold: equip organizations to better serve solos, cultivate communities for shared problem-solving, and motivate individuals to tackle tough tasks like healthcare directives. "People hate doing them," Camp admitted, "but it makes a difference if everyone else is struggling too—they can talk it out and divide the research."Research underpins the peer focus. Camp cited studies, including one from the University of Pennsylvania on the Oprah Book Club, showing peers drive change more than experts. "People buy books because their friend said it was good, not because Oprah did," she explained. This "tribe" dynamic builds not just plans, but lasting bonds that combat isolation.In Minnesota, the impact is tangible: 12 active groups, two launching soon, and seven more organizations in the pipeline—more in greater Minnesota than the Twin Cities metro. "We're offering new infrastructure where resources are limited," Camp said proudly.Julia Ockuly, the first Backup Plan coach and volunteer service coordinator at Longfellow Seward Healthy Seniors in Minneapolis, brought the model to life. Her group, part of a "living at home block nurse program," started in 2021 amid pandemic restrictions—fittingly, their inaugural meeting was outdoors in a gazebo. "We had about eight people," Ockuly recalled. "It was coming out of isolation, and they've stuck with it."Challenges arose: Ockuly initially struggled to step back from leadership, and socializing often eclipsed planning. "People wanted to connect, which makes sense," she said. But evolution followed. The core group of 8-12 now blends monthly socials with guest speakers on topics like healthcare directives, solo travel, death doulas, green burials, and nature accessibility. "We've delved into end-of-life planning, but also community politics and safety," Ockuly shared.

    Shaped by Dog with Susan Garrett
    Training Tips From Susan: Connected, Driven, Or Detached? How To Recognize And Grow The Right Kind Of Focus In Your Dog

    Shaped by Dog with Susan Garrett

    Play Episode Listen Later Oct 15, 2025 4:14


    Message From Susan Hey everyone, it's Susan, and you're about to hear one of my training tips and tidbits. These are quick, actionable strategies to help you and your dog in everyday life or for dog sport. Often our short videos with tips are created from your most popular segments of podcast episodes. So, let's dive in!   Connected, Driven, Or Detached? How To Recognize And Grow The Right Kind Of Focus In Your Dog I'm sharing what it really means for a dog to be connected, driven, or detached, and how to recognize and grow the right kind of focus in your dog. Understanding where your dog's focus truly lies is the first step to building stronger teamwork, better communication, and lasting connection.   Watch the full video at https://www.youtube.com/watch?v=FGu03YVsN1k  

    Disruptive CEO Nation
    Episode 310: The Antidote to Leadership Fatigue

    Disruptive CEO Nation

    Play Episode Listen Later Oct 15, 2025 21:11


    What if the next level of your leadership isn't about learning more but aligning more? In this conversation with Grace Najean, we explore how high achievers can move from stress-driven success to effortless, purpose-anchored leadership. As a former concert pianist turned corporate strategist and master coach with Tony Robbins, Grace brings a rare left-brain/right-brain lens to leadership. In our talk, we unpack her “vessel, compass, and light” model—body, mind, and consciousness—and why knowledge alone rarely transforms a leader. We also name the pattern many of us feel but seldom admit: “achievement fatigue.” Grace offers simple, practical practices and a dimensional view of leadership.  If you're ready to trade pressure for presence, this episode will meet you where you are and invite you to lead from alignment. Here are some highlights: • From knowledge to integration: Shift from simply collecting information to truly integrating it by aligning your body (energy/resilience), mind (clarity/emotional intelligence), and consciousness (presence/intuition), so leadership transforms rather than just informs. • Naming “achievement fatigue”: Recognize the often-hidden cost of success—feeling drained despite appearing successful—and gain the language and awareness to identify the blind spots that high achievers often overlook. • A practical reset you'll actually use: Implement simple yet effective practices, such as coherent breathing (inhale for 5, exhale for 5), a 50-to-1 countdown for focus, and a morning visualization of 2–3 outcomes, to shift your day from reactive to intentional. • The 3D→4D→5D leadership framework: Progress from 3D (survival/reactive) to 4D (awakening/self-aware) to 5D (visionary/aligned), realizing that true leadership comes not from more strategy, but from changing the dimension in which you operate. • Retreat as a catalyst for alignment: Discover why immersive environments, like Grace's 7-day retreat in Lombok, are key to accelerating transformation, using vocal empowerment and energy work to help leaders align their mind, body, and purpose. About the guest: Grace's professional and personal journey embodies the fusion of creativity, strategy, and soulful leadership. Starting as a professional pianist in her youth, she cultivated discipline and artistic expression that remain integral to her leadership approach. Transitioning into corporate roles, Grace spent over a decade excelling in strategy and business development before stepping into her calling as a leadership coach. Her eight years as a Platinum Tony Robbins Coach and over 4,500 hours of coaching have empowered her to transform high-performing leaders around the globe. Through these experiences, she developed The Soulfluence© , a framework that harmonizes Body, Mind, and Consciousness for authentic and impactful leadership. Connect with Grace: Website: https://gracenajean.com/  LinkedIn: https://www.linkedin.com/in/gracenajean/  Soulfluence Retreat: https://app.gohighlevel.com/v2/preview/hKSyiNjj4Hx9IrbZaWNN?notrack=true  Connect with Allison: Feedspot has named Disruptive CEO Nation as one of the Top 25 CEO Podcasts on the web, and it is ranked the number 6 CEO podcast to listen to in 2025! https://podcasts.feedspot.com/ceo_podcasts/  LinkedIn: https://www.linkedin.com/in/allisonsummerschicago/  Website: https://www.disruptiveceonation.com/   #CEO #leadership #startup #founder #business #businesspodcast  Learn more about your ad choices. Visit megaphone.fm/adchoices

    DYM Podcast Network
    Episode 130: The Future Of Youth Ministry with Dr. Terry Parkman

    DYM Podcast Network

    Play Episode Listen Later Oct 15, 2025 55:00


    In this episode we link back up with Dr. Terry Parkman talking about his new book called Future Church: How Disruption, Innovation, and a New Generation Are Reshaping the Church. We live in an age defined by disruption―artificial intelligence, digital tribalism, decentralization. In our posttruth culture too many leaders cling to outdated models, unsure how to engage a world that has already moved on. Is this the end―or the beginning of something new?Terry Parkman, DMin, recognizes the opportunity within the chaos. With today's cultural, technological, and spiritual paradigms shifting faster than ever, this moment demands more than a few tweaks. It demands transformation. In Future Church, Terry boldly calls leaders to rethink how the Church engages the next generations without diluting the Gospel. With clarity and conviction, he unpacks how leaders can ride the waves of disruption rather than drown beneath them.This is a field guide for those ready to:Understand why the old maps don't work in a posttruth, postinstitutional world.Reframe discipleship for the Adaptive Age without compromising orthodoxy.Embrace decentralization as a model, not the enemy.Recognize and activate the missional power of Generations Z, Alpha, and Beta.Build flexible, Spirit-led systems that thrive in cultural upheaval.Leverage disruption to serve, not silence, the Gospel.This isn't deconstruction. It's a blueprint for what comes next. The message hasn't changed, but everything else must.THE FUTURE ISN'T SOMETHING WE NEED TO FEAR. IT'S SOMETHING WE'RE CALLED TO LEAD.

    The Table
    198 Creating a Culture of Leadership with Jason Harris | How to Recognize and Release Potential

    The Table

    Play Episode Listen Later Oct 15, 2025 34:18


    Leaders Who Create Leaders: What does it take to be a leader who creates leaders? In this episode, Jason Squires sits down with Jason Harris, Executive Pastor at Browncroft Community Church in Rochester, NY, to talk about the real work of multiplying leadership. Together they unpack how to spot leadership potential in others, why some leaders hesitate to raise people up, and how to handle the tension when those you've developed surpass you in skill or influence. This practical and inspiring conversation will challenge your perspective on legacy, humility, and what it truly means to build a culture of leadership development. Plus, stick around to hear who Jason Harris would love to share a meal with—and what's on the menu.

    Morning Joe
    Trump meets with world leaders in Egypt to recognize ceasefire deal in Gaza

    Morning Joe

    Play Episode Listen Later Oct 14, 2025 45:34


    Trump meets with world leaders in Egypt to recognize ceasefire deal in Gaza Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Kasie DC
    Trump meets with world leaders in Egypt to recognize ceasefire deal in Gaza

    Kasie DC

    Play Episode Listen Later Oct 14, 2025 38:22


    Trump meets with world leaders in Egypt to recognize ceasefire deal in Gaza Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Adventures With Jesus, Today
    Persistent Prayer And The Power It Has

    Adventures With Jesus, Today

    Play Episode Listen Later Oct 14, 2025 8:48


    Heal The Hurt
    Why Narcissists Can't Handle Authentic People | Childhood Trauma Explained | Kenny Weiss

    Heal The Hurt

    Play Episode Listen Later Oct 14, 2025 19:57


    What really happens when a narcissist encounters an authentic person?In this video, Kenny Weiss breaks down the psychology behind narcissistic behaviour, authenticity, and how unresolved childhood trauma shapes both.Learn how to:* Recognize the signs of codependence and false empowerment* Understand the roots of narcissism in childhood* Heal your inner child and reclaim your authentic self* Detach from toxic dynamics and rebuild self-worthThis isn't just theory — it's about real transformation.If you've ever asked:

    Not Another F*cking Podcast
    When the Healer Gets Tired: Burnout, Conviction & the Inner Me

    Not Another F*cking Podcast

    Play Episode Listen Later Oct 14, 2025 34:28


    In this raw and prophetic episode, Doralee opens up about what happens when the healer herself burns out. From leading her healing tour to showing up on live for hours on end, she reveals how her flow was disrupted when she started convincing instead of standing in conviction.She shares how failing to celebrate her own wins — and continuing to pour from an empty cup — became a spiritual mirror, forcing her to face the truth: the enemy is often the inner me.This episode is a homecoming to every woman who's ever led while depleted, helped while hurting, or confused pressure for purpose. You'll walk away with clarity, compassion, and practical tips to help you:Recognize the early signs of burnoutStop confusing exhaustion with obedienceProtect your conviction from convincing energyCelebrate your wins without guiltBecause real healing isn't about doing more — it's about returning to the rhythm of who you truly are.

    The Open Door Message of the Week
    Rebellion vs. Submission

    The Open Door Message of the Week

    Play Episode Listen Later Oct 14, 2025 35:50


    Rebellion isn't just defiance — Scripture calls it the same as witchcraft. In this episode, we uncover how rebellion subtly shows up in our lives and how true freedom begins with submission to God, His Word, and God-ordained authority.Discover the protective power of submission, the difference between rebellion and holy resistance, and the 4 R's to walk in lasting freedom: Recognize, Repent, Renounce, Receive.Support the show

    Achieve Results NOW! Podcast
    470: 3 Action Plans for Living in Peace

    Achieve Results NOW! Podcast

    Play Episode Listen Later Oct 14, 2025 22:11


    In this Episode: This podcast episode of the "Achieve Results Now podcast" focuses on the importance of cultivating peace and stability not as an end goal, but as a crucial mindset for effective achievers and leaders. The hosts, Mark Cardone and Theron Feidt, dispel the misconception that one cannot be both highly successful and peaceful, arguing that peace enhances leadership and achievement. The goal is to provide listeners with actionable steps to increase their mental "margin" and handle unexpected daily events without losing their stability. Core Theme: Peace as a Tool for Achievement The hosts stress that peaceful people are more effective leaders because their stability builds trust. They view peace not as an "on/off switch," but as a dial that can be adjusted. Establishing a peaceful mindset helps listeners be more effective and happier, enabling them to deal with the unexpected rather than constantly being in a "reaction zone." 3 Action Steps for Living with More Peace 1. Establish a No-Reaction Zone in the Morning Own your morning: Dedicate the first part of your day (ideally an hour but start with 15–30 minutes) to yourself before engaging with external demands. Avoid immediate stress: Do not check email, text messages, or social media during this time. Focus on fulfillment and direction: Use the time for positive activities like: Reviewing and physically rewriting your top goals. Practicing gratitude. Taking a quick walk to get fresh air and sunlight. Build in flexibility: Avoid creating an "end-to-end" morning schedule that easily crumbles. View this time as flexible and enjoyable, not as another stressful "to-do" item. 2. Implement the Pause and Ask Rule This step is about creating space between a trigger and your response to maintain control over your emotional state. Take a quick breath and pause when hit with an external challenge (e.g., traffic, an inconsiderate person, an employee with a problem). Ask yourself critical questions: "Is this worth my peace?" and "Is this worth me getting upset about?" Recognize the difference between intention and action: Many issues are due to thoughtlessness, not malicious intent. Choose your response: By pausing, you prevent your ego from taking control, allowing you to choose a peaceful, measured response rather than reacting automatically, especially in trivial matters like traffic or minor arguments. 3. Schedule Unscheduled Time This is a time management technique to create vital "margin" in your day, preventing you from constantly rushing. Build buffer time into your schedule: If a task or commute takes 15 minutes, schedule 30 minutes. Actively block out time: Use your calendar to schedule these buffers as "run over time," "catch up time," or "flex time." Use the time wisely: If the time isn't needed for recovery, plan to use it for constructive, peaceful activities like reading a book, listening to educational content, or tackling a task for the next day. This prevents you from defaulting to social media scrolling and further enhances your peace.     ARN Suggested Reading: Blessings In the Bullshit: A Guided Journal for Finding the BEST In Every Day – by Mark Cardone & Theron Feidt https://www.amazon.com/Blessings-Bullshit-Guided-Journal-Finding/dp/B09FP35ZXX/ref=sr_1_1?dchild=1&keywords=blessings+in+the+bullshit&qid=1632233840&sr=8-1 Full List of Recommended Books: https://www.achieveresultsnow.com/readers-are-leaders Questions? 1.   Do you have a question you want answered in a future podcast? 2.   Go to www.AchieveResultsNow.com to submit. Connect with Us: Get access to some of the great resources that we use at: www.AchieveResultsNow.com/success-store www.AchieveResultsNow.com www.facebook.com/achieveresultsnow www.twitter.com/nowachieve Thank you for listening to the Achieve Results NOW! Podcast.  The podcast that gives you immediate actions you can take to start seeing life shifting results NOW!

    Awaken Beauty Podcast
    The Singular-God myth Killing your Divine Family Connection.

    Awaken Beauty Podcast

    Play Episode Listen Later Oct 14, 2025 4:00


    Hello beloved, Recently, Spirit has called me into “the war room” – a dwelling place in the realms I've met with my angelic team for years. This space is for new information, healing and to deepen understanding - and in this reference is about our current timeline and where energy must be focused. Through a few hours within this inner space “where light dwells,” they reminded me of the “power structures” in transition at this time, but even more precious - that it's a critical time for all to realize their invitation and truth of our DIVINE FAMILY.I deeply honor all paths of belief, recognizing that each soul's journey toward reconciliation and reclaiming its truth is infinite and personal.I always remind myself of the importance of quieting the mind and cherishing the messages that come through unique for me. Net Net: “Not your experience, not your truth.”May this perspective serve as nourishment for your own contemplation. I believe that when you genuinely consider this carefully explored vision of the Divine Family – the inherent connection to Source – it may resonate with your own inner truth.The Secrets held within Religion hides the truth about your royal family - that has immense potential to transform your spiritual power.THE GOD CLAUSEFor centuries, a singular, isolating concept of God has held us captive. It constrained our vision of the divine and, tragically, shackled our understanding of our own potential. It's time to step away from that limited theology and step into a breathtaking truth about your existence and inheritance.The key lies in looking past familiar translations and into the original text. Right at the dawn of creation, Hebrew scripture reveals a profound truth: “Elohim”. This isn't just a name; it's a declaration of plurality. It speaks of a Divine Council, a Royal Family setting the blueprint for all existence.Remember that inherent phrase: “Let us make humanity in our image.” That single sentence shatters the illusion of singularity. It unveils divine counsel, divine complexity, and a foundational family structure – not a vague concept, but distinct, loving Persons.The Father (L): The senior authority, the Ancient of Days.The Mother (The Holy Spirit):She is the Divine Feminine, the Nurturer, the Wisdom, the very power through whom we are truly born of the Spirit. She completes the Divine Marriage.The Divine Offspring (Yeshua Christ): The Firstborn, who calls Himself the first of many brethren.Here's the life-changing truth to consider. If Elohim is the blueprint, you are the expression of that plural image. You are not a mistake, not merely a sinner desperately trying to claw your way back to heaven. You are the brethren. You are intrinsically part of this Royal Family. The divine is woven into your very design.Your purpose is not servitude, but sovereignty with service. It is a sacred mandate to create, to bring forth life and beauty – that's why you are here. This understanding is simple, powerful, and utterly specific. It ends the struggle for connection when you abandon generic “God” terminology and embrace the profound reality: You're directly connected to the Royal Family - and have always belonged to.Feel that truth swell within you. Invite the Father. Invite the Divine Mother. Step into your life consciously as an awakened, divine part of the Elohim.May you feel supported, loved and in alignment with the most HIGH in how you exercise the authority you were born with.This is your heritage. This is your truth. This is your inheritance. You are not a pitiful remnant; you are a co-director, a creator, called to take the raw materials of creation and transform them into gold, into new life. You were born of the Heavenly Kingdom, into the Royal Family, destined to spread its great works. The fruits will manifest in your actions.May we be aware of what and whom we are praying to - via vague concepts or crafting gods to your own liking. Recognize the Elohim – the Divine Family, the Father and the Mother who makes us whole. You are part of the Divine Kingdom. You are Royalty.Awaken to your true identity. Step into your inheritance.PS: If you're seeking deeper guidance in moments of uncertainty….Step into

    Behind The Knife: The Surgery Podcast
    Journal Review in Transplant Surgery: Use of Normothermic Machine Perfusion (NMP) in Liver Transplant

    Behind The Knife: The Surgery Podcast

    Play Episode Listen Later Oct 13, 2025 29:17


    Liver transplantation continues to evolve as strategies expand to address organ shortage and optimize outcomes. Normothermic machine perfusion (NMP) offers a novel way to preserve and assess donor livers prior to implantation. In this episode of Behind the Knife, our transplant team at University of Nebraska Medical Center discusses the latest evidence from randomized trials, practical applications in donation after circulatory death (DCD) grafts, and how NMP is shaping clinical decision-making in high-risk transplants.  Hosts -  Madeline Cloonan, MD PhD, General Surgery Resident, University of Nebraska Medical Center, @maddie_cloonan   - Jacqueline Dauch, MD, Assistant Professor, University of Nebraska Medical Center  -  Shaheed Merani, MD PhD, Associate Professor, University of Nebraska Medical Center  - Alan Langnas, DO, Professor, University of Nebraska Medical Center  Learning Objectives - Describe the principles of normothermic machine perfusion (NMP) and how it differs from static cold storage.  - Summarize the design and key outcomes of the PROTECT trial and the Chapman et al. trial on NMP in liver transplantation.  - Recognize the clinical scenarios where NMP provides the greatest benefit, particularly in high-risk grafts (e.g., DCD donors, high donor risk index).  - Apply a practical viability assessment framework for livers on NMP, including hemodynamics, bile production, lactate trajectory, and histology when indicated.  - Discuss the implications of NMP for allocation, system logistics, and future adoption trends in transplantation.  References   1.     Markmann JF, Abouljoud MS, Ghobrial RM, et al. Impact of portable normothermic blood-based machine perfusion on outcomes of liver transplant: the OCS Liver PROTECT randomized clinical trial. JAMA Surg. 2022;157(3):189-198. doi:10.1001/jamasurg.2021.6781. https://pubmed.ncbi.nlm.nih.gov/34985503/ 2.     Chapman WC, Barbas AS, D'Alessandro AM, et al. Normothermic machine perfusion of donor livers for transplantation in the United States: a randomized controlled trial. Ann Surg. 2023;278(5):e912-e921. doi:10.1097/SLA.0000000000005934. https://pubmed.ncbi.nlm.nih.gov/37389552/ 3.     Nasralla D, Coussios CC, Mergental H, et al; Consortium for Organ Preservation in Europe. A randomized trial of normothermic preservation in liver transplantation. Nature. 2018;557(7703):50-56. doi:10.1038/s41586-018-0047-9. https://pubmed.ncbi.nlm.nih.gov/29670285/ 4.     Brubaker AL, Sellers MT, Abt PL, et al. US liver transplant outcomes after normothermic regional perfusion vs standard super rapid recovery. JAMA Surg. 2024;159(6):677-685. doi:10.1001/jamasurg.2024.0520. https://pubmed.ncbi.nlm.nih.gov/38568597/ 5.     Wall A, Snoddy M, Du J, et al. The current landscape of in situ and ex situ machine perfusion utilization for liver grafts from cardiac donation after circulatory death donors in the US. Am J Transplant. 2025;25(3):574-582. doi:10.1016/j.ajt.2024.09.012. https://pubmed.ncbi.nlm.nih.gov/39293517/ 6.     Watson CJE, Gaurav R, Fear C, Swift L, Selves L, Ceresa CDL, Upponi SS, Brais R, Allison M, Macdonald-Wallis C, Taylor R, Butler AJ. Predicting Early Allograft Function After Normothermic Machine Perfusion. Transplantation. 2022 Dec 1;106(12):2391-2398. doi: 10.1097/TP.0000000000004263. https://pubmed.ncbi.nlm.nih.gov/36044364/ 7.     Watson CJE, Hunt F, Messer S, Currie I, Large S, Sutherland A, Crick K, Wigmore SJ, Fear C, Cornateanu S, Randle LV, Terrace JD, Upponi S, Taylor R, Allen E, Butler AJ, Oniscu GC. In situ normothermic perfusion of livers in controlled circulatory death donation may prevent ischemic cholangiopathy and improve graft survival. Am J Transplant. 2019 Jun;19(6):1745-1758. doi: 10.1111/ajt.15241. https://pubmed.ncbi.nlm.nih.gov/30589499/ 8.     Olthoff KM, Kulik L, Samstein B, et al. Validation of a current definition of early allograft dysfunction in liver transplant recipients and analysis of risk factors. Liver Transpl. 2010;16(8):943-949. doi:10.1002/lt.22091.https://pubmed.ncbi.nlm.nih.gov/20677285/  9.     Kwong AJ, Kim WR, Lake JR, Schladt DP, Handarova D, Howell J, Schumacher B, Weiss S, Snyder JJ, Israni AK. OPTN/SRTR 2023 Annual Data Report: Liver. Am J Transplant. 2025 Feb;25(2S1):S193-S287. doi: 10.1016/j.ajt.2025.01.022. https://pubmed.ncbi.nlm.nih.gov/39947804/ Ad Disclosures: Visit goremedical.com/btk to learn more about GORE® ENFORM Biomaterial. Refer to Instructions for Use at eifu.goremedical.com for a complete description of all applicable indications, warnings, precautions and contraindications for the markets where this product is available. Rx only Please visit https://behindtheknife.org to access other high-yield surgical education podcasts, videos and more.   If you liked this episode, check out our recent episodes here: https://behindtheknife.org/listen Behind the Knife Premium: General Surgery Oral Board Review Course: https://behindtheknife.org/premium/general-surgery-oral-board-review Trauma Surgery Video Atlas: https://behindtheknife.org/premium/trauma-surgery-video-atlas Dominate Surgery: A High-Yield Guide to Your Surgery Clerkship: https://behindtheknife.org/premium/dominate-surgery-a-high-yield-guide-to-your-surgery-clerkship Dominate Surgery for APPs: A High-Yield Guide to Your Surgery Rotation: https://behindtheknife.org/premium/dominate-surgery-for-apps-a-high-yield-guide-to-your-surgery-rotation Vascular Surgery Oral Board Review Course: https://behindtheknife.org/premium/vascular-surgery-oral-board-audio-review Colorectal Surgery Oral Board Review Course: https://behindtheknife.org/premium/colorectal-surgery-oral-board-audio-review Surgical Oncology Oral Board Review Course: https://behindtheknife.org/premium/surgical-oncology-oral-board-audio-review Cardiothoracic Oral Board Review Course: https://behindtheknife.org/premium/cardiothoracic-surgery-oral-board-audio-review Download our App: Apple App Store: https://apps.apple.com/us/app/behind-the-knife/id1672420049 Android/Google Play: https://play.google.com/store/apps/details?id=com.btk.app&hl=en_US

    The Art Of Coaching
    E398 | Holding Yourself Accountable & Auditing Your Comfort Zone

    The Art Of Coaching

    Play Episode Listen Later Oct 13, 2025 22:58


    Everyone talks about “stepping out of your comfort zone,” but few actually do it.   In this episode, Brett breaks down one of the biggest lies in modern leadership and personal development — the illusion that we're pushing ourselves when in reality, we're just circling around what we already know.   We love to say we're doing “hard things” — grinding through workouts, taking on new projects, logging long hours — but most of that still sits inside our comfort zone. It's controlled, predictable, and familiar. It doesn't expose us to the kind of uncertainty, ego threat, or vulnerability that actually creates growth.   This episode forces you to get brutally honest about what you're running from.   You'll learn how to:   •Spot the difference between real growth and performative discomfort   •Recognize the fears you keep disguising as “preferences” or “boundaries”   •Understand the psychology of avoidance and how it limits your adaptability   •Reframe discomfort so it becomes a tool for progress, not a stunt for your ego   The world doesn't hand out points for pretending to grow. Leadership will drag your weaknesses into the open whether you like it or not — better to confront them before someone else does.   If you want to actually evolve — not just look busy doing it — this episode will give you the tools and truth to start that process.

    Making Math Moments That Matter
    When Fidelity in Math Improvement Turns Into Rigidity & How To Avoid This Costly Mistake

    Making Math Moments That Matter

    Play Episode Listen Later Oct 13, 2025 29:38


    Implementing with fidelity matters—whether it's adopting a new math resource, embedding a routine like number talks, or structuring PLCs. But fidelity is not the same as rigidity. When we cling too tightly to practices, they can outlive their usefulness and prevent innovation.In this episode, we draw from research, including Janice Fraser's concept of making durable decisions, to unpack the balance between fidelity and rigidity in math improvement. We explore how leaders and teachers can commit deeply enough to see results without locking into approaches that may no longer serve students.We also examine what it means to hold strong beliefs, loosely held—anchoring commitments in evidence-based math practices while staying open to refinement as new learning emerges.Listeners will learn how to:Distinguish between fidelity to outcomes and rigidity in practice.Apply research on durable decisions to math routines and systems.Use fidelity as a lever for student achievement while leaving space for adaptation.Recognize when it's time to refine, pivot, or let go of a practice.Model “strong beliefs, loosely held” in leading math improvement.Tune in to discover how to implement with fidelity without getting locked into rigidity—so your math improvement efforts remain both focused and adaptable.Not sure what matters most when designing math improvement plans? Take this assessment and get a free customized report: https://makemathmoments.com/grow/ Math coordinators and leaders – Ready to design your math improvement plan with guidance, support and using structure? Learn how to follow our 4 stage process. https://growyourmathprogram.com Looking to supplement your curriculum with problem based lessons and units? Make Math Moments Problem Based Lessons & Units Show Notes PageLove the show? Text us your big takeaway! Get a Customized Math Improvement Plan For Your District.Are you district leader for mathematics? Take the 12 minute assessment and you'll get a free, customized improvement plan to shape and grow the 6 parts of any strong mathematics program.Take the assessmentAre you wondering how to create K-12 math lesson plans that leave students so engaged they don't want to stop exploring your math curriculum when the bell rings? In their podcast, Kyle Pearce and Jon Orr—founders of MakeMathMoments.com—share over 19 years of experience inspiring K-12 math students, teachers, and district leaders with effective math activities, engaging resources, and innovative math leadership strategies. Through a 6-step framework, they guide K-12 classroom teachers and district math coordinators on building a strong, balanced math program that grows student and teacher impact. Each week, gain fresh ideas, feedback, and practical strategies to feel more confident and motivate students to see the beauty in math. Start making math moments today by listening to Episode #139: "Making Math Moments From Day 1 to 180.

    Living The Red Life
    How a Trophy Maker Built a Legacy Beyond Awards

    Living The Red Life

    Play Episode Listen Later Oct 13, 2025 18:10


    Jim Gano, a seasoned crown jeweler and franchise owner of Crown Trophy, shares insights into his vibrant career, the ethos driving his service to others, and his battles to overcome life's challenges.Jim Gano dives into the heart of his work at Crown Trophy, detailing the joys of helping clients celebrate success—from team sports awards to corporate recognitions. He discusses the innovative techniques and programs he has developed to honor achievements, like the "Recognize, Reward, and Retain" initiative aimed at boosting employee tenure. Jim also emphasizes the importance of a positive workplace culture and the evolving creative processes, including 3D engraving, that keep his company ahead in the award manufacturing industry.In a heartfelt segment, Jim reveals his profound commitment to servicing special needs students through job and life skills programs. Additionally, he opens up about his personal experiences, including overcoming cancer—an ordeal that he recounts in his motivational book, "I'm Not Done Yet." Jim's conversation with Ray Gutierrez is brimming with wisdom, humility, and a powerful message of perseverance, leaving listeners inspired by his legacy of service, kindness, and unwavering determination.Key Takeaways:Jim Gano's dedication is evident in his intricate work as a crown jeweler and his empathetic involvement in community service, including implementing essential life skills programs for special needs students.The evolution of Jim's recognitions business includes innovative technologies like 3D subsurface engraving, offering clients unique and meaningful awards.Jim founded the "Recognize, Reward, and Retain" program to increase employee retention and satisfaction, showcasing how thoughtful recognition can transform corporate culture.His cancer journey is a testament to resilience and courage, powerfully captured in his award-winning book, poignantly titled "I'm Not Done Yet."Kindness and personal connection are at the core of Jim's philosophy, as he champions making a difference in people's lives over the pursuit of accolades.Notable Quotes:"I'm always trying to get to that best level in everything I do." – Jim Gano"I don't do what I do for awards. It's just to leave that impression that somebody says I made a difference in their life." – Jim Gano"Never let it rest until your good is better, and your better is best." – Jim Gano, quoting his father"Be nice, and you get so much more." – Jim Gano"It's not a biography...it's more about how to navigate your journey." – Jim Gano, about his book "I'm Not Done Yet".Connect with Gim Gano:WebsiteInstagramLinkedinConnect with Rudy Mawer:LinkedInInstagramFacebookTwitter

    Seek Go Create
    Dirt Rich Wisdom: Jose Berlanga Explains Purposeful Development and Smart Land Investing

    Seek Go Create

    Play Episode Listen Later Oct 13, 2025 56:20 Transcription Available


    What does it really take to build a billion-dollar real estate portfolio—and keep going when the setbacks keep coming? In this episode of Seek Go Create, visionary entrepreneur Jose Berlanga shares his journey from immigrant student to Houston real estate leader, revealing the power of persistence, adaptability, and embracing tough lessons along the way. Host Tim Winders and Jose dig into what it means to lead with discipline, purpose, and humility in a constantly changing market. If you're curious about the realities behind business success, resilience in the face of adversity, and how true leaders keep reinventing themselves, this episode is for you."Persistence is more powerful than passion because passion fades away once you start facing setbacks and adversity." - Jose Berlang Access all show and episode resources HEREAbout Our Guest:Jose Berlanga is a seasoned entrepreneur and real estate visionary with over 35 years of industry experience and more than $1 billion in real estate transactions. After moving from Mexico City to Houston in the 1980s, Jose co-founded Trichan Homes and played a pivotal role in the revitalization of Houston's inner city neighborhoods. Known for his persistence, resilience, and commitment to discipline and integrity, he brings a unique blend of economic insight, business strategy, and philosophical perspective to his work. Jose's expertise spans land investing, development, and building thousands of homes, making him a trusted authority in the real estate world.Reasons to Listen: Real Estate Secrets from a Billion-Dollar Builder: Jose Berlanga shares hard-won insights from over 35 years and $1 billion in real estate transactions, revealing what it truly takes to build and lead in a competitive market.The Unfiltered Truth About Entrepreneurship: Discover why persistence often outweighs passion, and hear candid stories of navigating setbacks and adversity that rarely make it into glossy success stories.Fresh Perspectives on Success, Luck, and Legacy: Jose's philosophical take on business, money, and purpose will challenge your thinking and offer practical wisdom for shaping your own journey in life and leadership.Episode Resources & Action Steps:Resources Mentioned in This Episode:Jose Berlanga's Website: joseberlanga.com – Central hub for connecting with Jose, learning more about his work, and updates on his books.Book – Dirt Rich: Explore the World of Land Investing and Development by Jose Berlanga – A deep dive into land speculation, development, and the philosophy behind the process.Book – The Business of Home Building by Jose Berlanga – Focuses not just on building houses, but on building a sustainable business within residential construction.Action Steps for Listeners:Embrace Persistence Over Passion: Reflect on your own journey and focus on developing persistence, resilience, and tenacity—especially when facing adversity. Success often comes from those who “just don't quit,” rather than those driven purely by passion.Define Your Version of Success: Take time to clarify what success means for you personally—whether it's more time, balance, financial freedom, or impact. Recognize that success may evolve with different seasons of life and...

    The Reality Revolution Podcast
    The Creators - Change Your Future Change Your Past

    The Reality Revolution Podcast

    Play Episode Listen Later Oct 12, 2025 36:04


    We invite you to look at all of the places in your personal history where you have yet to forgive yourselves for something you did or said, or perhaps, didn't do or didn't say. We invite you to let yourself off the hook by recognizing that if you knew then what you know now, you would have did or said things differently. And so, you can see how you have grown since that event, since that moment, in your history. And you can forgive the past you for not knowing better or for not making the choice that was the higher-vibrational one. Recognize that everyone in all of creation has these moments, has these events. You are not the only one. You are not the only one who has made what you would call mistakes, who has slipped up. You are not the only one who has ever operated at a lower-vibrational frequency. It's alright. If you can forgive yourself for all the times that you were not at your best, then you can forgive others as well. And you can recognize once and for all that we are all meant to have these slip-ups, these mistakes, these errors in judgment. They inform us as to how we would like to be in the future. They allow us to have the experience of growth from that moment, and they give us the opportunity to forgive ourselves and others. So why should you then be the only one in all of creation who was supposed to be perfect from the moment of your inception? Why would you be the exception to the rule? Why do you think you have to be perfect in every moment of every day that you've ever existed? Let yourselves off the hook, and feel the relief that you can feel by realizing that you were always meant to be this work in progress and that you are progressing. And the fact that you feel guilty enough to not forgive yourself for a while means that you are progressing. But at some point, you have to let go of the guilt, let go of the perspective that you're holding onto so you can move past it and become the version of yourself that you truly want to become. This is a collection of channelings from The Creators channeled by Daniel Scranton. You know Daniel from the Arcturian Council channelings. Daniel also channels a number of different entities including the founders This is from the book Channeled Wisdom From Higher Dimensional Beings https://www.amazon.com/Channeled-Wisdom-Higher-Dimensional-Beings-ebook/dp/B074GBRRB5/ This can be found on Daniel's website at https://www.danielscranton.com You can find Daniel at https://danielscranton.com/ Get a private channeled reading with Daniel & The 9D Arcturian Council here: https://danielscranton.com/session  

    Celestial Insights Podcast
    184 | Steel Magnolias: Venus in Libra & Pluto Direct

    Celestial Insights Podcast

    Play Episode Listen Later Oct 12, 2025 35:51


    Starter Girlz's show
    The Skydiver Who Turned 12,000 Jumps into a Success System (with Bryan Gile, 8-Time World Record Holder, Entrepreneur & Author of Be Great, Be Happy)

    Starter Girlz's show

    Play Episode Listen Later Oct 12, 2025 67:04 Transcription Available


    Send us a textWhat does it take to turn 12,000 skydives into a blueprint for success in life and business?In this episode of the Starter Girlz Podcast, host Jennifer Loehding sits down with Bryan Gile — an 8-time world-record-holding skydiver, entrepreneur, and author of Be Great, Be Happy.Bryan shares how he overcame self-doubt, fear, and failure by developing a repeatable belief system that anyone can train. His story bridges the adrenaline of skydiving with the discipline of entrepreneurship, proving that belief isn't just a feeling… it's a system you can build.What You'll Learn:✅ How to recognize and replace negative self-talk with productive beliefs✅ How to build confidence through small, consistent wins✅ Use the “Recognize, Transform, Act” framework to rewire your mindset✅ How to perform under pressure — even on your worst day✅ How to turn fear into focused action and momentum✅ How to apply the compound effect to business, health, and personal growthThis episode is packed with real-world tools to help you train your belief system and take control of your goals. Whether you're an entrepreneur, athlete, or someone seeking personal transformation, Bryan's insights will help you push past fear and perform with conviction.Connect with Bryan Gile: