Podcasts about recognize

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    Abide In Me Homilies
    2025.12.14 3rd Sunday of Advent (Year A)

    Abide In Me Homilies

    Play Episode Listen Later Dec 15, 2025 17:50


    Recognize, Repent, Receive. Enjoy this week's homily.

    Royal View Baptist Church
    "A Season to Recognize Fulfilled Prophecy"

    Royal View Baptist Church

    Play Episode Listen Later Dec 15, 2025 33:39


    "A Season to Recognize Fulfilled Prophecy"A message preached by Pastor Mike Henry at Royal View Baptist Church.Worship Guitar - 100 Beautiful Hymns - Instrumental - Peaceful Gospel Music --- Used by the permission of the artist Josh Snodgrass.

    Lashay Johnson
    Becoming Her Again: Your Breakthrough will not be slow Part 2

    Lashay Johnson

    Play Episode Listen Later Dec 15, 2025 4:09


    What if the new thing God promised has already begun…And you just can't see it yet?In this episode, we explore the quiet, often unseen ways God moves before anything changes on the outside. If you've been praying, waiting, trusting—and wondering if anything is happening—this conversation is for you.God's new thing doesn't start when doors open or circumstances shift.It begins when He speaks, when He stirs your spirit, and when He plants a holy desire in your heart.This episode is an invitation to rest, release striving, and trust that God is already at work—even in the silence.✨ You'll be encouraged to:Recognize the early signs of God's movementStop measuring progress by what you can seeTrust God's timing without comparison or pressureStay faithful in the in-between seasonIf you're a woman navigating a new season, coming out of hiding, or learning to live softly and surrendered—this episode will meet you right where you are.Stay connected and walk this journey with me:

    YUP
    Mind Soil

    YUP

    Play Episode Listen Later Dec 14, 2025 28:02 Transcription Available


    Send us a textMind SoilIn this episode of YUP! I Got You, Tombo Baldwin digs into one of the most overlooked drivers of our reality: the soil of our mind.Using a simple but powerful metaphor, Tombo explains how our thoughts—especially worry, self-condemnation, bitterness, and fear—take root, consume our energy, and crowd out peace, creativity, health, and abundance. If you've ever felt mentally exhausted, stuck in old patterns, or unable to move forward despite “doing all the right things,” this episode connects the dots.Drawing from real life—including health changes, family challenges, forgiveness, weight loss, relationships, and faith—Tombo walks through how to:Recognize the thoughts running in the background of your mindStop feeding worry and stress without condemning yourselfRelease old survival patterns with gratitudeMake room for peace, healing, creativity, and legacyPrepare your mind for real, lasting changeThis isn't about positive thinking or pretending hard things didn't happen. It's about acknowledging truth, letting it go, and intentionally clearing space to plant something new.Before you can build a new reality, you have to tend the soil.If you're ready for peace, abundance, better relationships, and a healthier life—this episode sets the foundation.Real talk. Real life. Real solutions. And like always… Yup. I got you.Support the show What you agree with gains permission to operate in your life.

    Daily Radio Program with Charles Stanley - In Touch Ministries

    Recognize the importance of how Christ redeemed us by dying on the cross for us.Donate: https://store.intouch.org/donate/generalSee omnystudio.com/listener for privacy information.

    In Touch Ministries on Oneplace.com

    Recognize the importance of how Christ redeemed us by dying on the cross for us.Donate: https://store.intouch.org/donate/generalSee omnystudio.com/listener for privacy information.

    In Touch Ministries on Oneplace.com

    Recognize the importance of how Christ redeemed us by dying on the cross for us.Donate: https://store.intouch.org/donate/generalSee omnystudio.com/listener for privacy information.

    Feminine Power Time with Christine Arylo
    275: The December Downshift & Uplift Practice : Rhythms & Rituals to Recognize, Reset & Replenish

    Feminine Power Time with Christine Arylo

    Play Episode Listen Later Dec 12, 2025 63:44


    Tune into this Year's December Downshift & Uplift Episode. A yearly practice we always do, but that varies year by year based on the energy and focus we need. Join us for the full Reflection Ritual www.ReflectionRitual.com  The December Downshift signals to our internal systems (and the people and projects around us) that it's time to start the slow down vs. get swirled into the year-end or holiday madness, followed by new year start pressure. It's the cyclical co-creation rhythm and structure we practice to mimic the natural world, who has managed to prosper for billlions of year (and gives us a template for how to evolve, grow and thrive).   Think of the practice of downshifting at year end like driving a manual transmission car - you don't want to keep moving through Dec in 5th gear, at a high pace/ intensity/output still running on mental or emotional stressors from the weeks/months prior, and then hard downshift into neutral the last days of the year ... you'll blow out your system. And then likely need to recover. So you start depleted vs. ready to receive.  It's a wiser to move through the gears one by one, over the course of weeks, so you can: savor your connections, deeply replenish, and receive from all you have created this past cycle. Making choices that support you to be healthy, clear and ready to receive inspiration, insight and clarity for focusing and co-creating next year. This year ... I tuned into for what was needed this December Downshift and realized we would also benefit with a Consciousness Uplift too. So we can really replenish our light + shake off the stress + see the progress and difference our effort and care has made + work with the inner "heart alchemy" already happening within us, including releasing inner patterns and past experiences that it's time to heal, let go and rise stronger and more compassionate from. Our exploration today is framed around the 4 themes below. I'll guide you through some reflective meditations + give you wisdom inquiries that support you to make choices in Dec + Jan that give you energy, support your system and your alignment.  (Wisdom Inquiries here on my website) Ritual and Rhythm   Reflect, Recognize.  Release, Reset. Restore.  Resonance. Receive. We will be shining a light on things like: the invisible impact your energy and effort has made where there's momentum created from incremental progress rituals and rhythms you can put in place now in Dec and Jan making choices from wisdom of what restores, replenishes vs. obligation, guilt, and FOMO For 16 years I've created this structure through December and January for the co-creators, leaders + people + teams willing to do things differently, wiser.  Join us for the live happenings (see below) With great heart, Christine P.S. Elevation Action: Share this podcast with a friend, so you can support each other real time. Invite them to join you for the Year End Reflection Ritual, and do it together. **** Upcoming Experiences 1.  RSVP for the Year End Reflection Ritual - December  https://reflectionritual.com  2. Emerge Yearly Visionining and Intention Setting Experience - Starts First Sunday of January www.EmergeVisioning.com  3. Feminine Wisdom Way : Live, Lead and Succeed the Way Women Naturally Work Best. Join us to Vision, Focus and Co Create in 2025  - www.femininewisdomway.com FOR TEAMS AND LEADERS: Reflection and Refocusing Power Pauses for Teams & Groups - Year End or Year Start: Click here to learn more. Year End/Start Power Pause Personal Leadership Edition- Year End / Start Pause for Leaders: Reflect. Recognize. Reset. (Our gift to you) ******Other Podcasts  1. The Library of Year End and Year Start Podcasts from Over the Years - Access the Series Page Here - 

    OCD RECOVERY
    Full OCD Recovery: How To Recognize An OCD Thought

    OCD RECOVERY

    Play Episode Listen Later Dec 12, 2025 3:45


    This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

    Freedom Scientific Training Podcast
    Use Convenient OCR to Recognize Text in Images (JAWS 30th Anniversary Training)

    Freedom Scientific Training Podcast

    Play Episode Listen Later Dec 12, 2025 16:56


    Convenient OCR (Optical Character Recognition) is a feature in JAWS that allows you to recognize and read text that appears as part of an image or in places where text is not accessible to screen readers. This is useful for reading things like scanned documents, inaccessible PDFs, images with text, or application windows that only display text as graphics. In this training, we'll show you how to OCR text in an image or document, access the results, and provide important keyboard commands.

    Making Friends With The Lord Jesus
    Elijah has Already Come, and They did not Recognize Him

    Making Friends With The Lord Jesus

    Play Episode Listen Later Dec 12, 2025 10:21


    The good Lord tells us today about the commonplace defect of fallen human nature, i.e., blindness of the mind and heart. What is worse is that man does not want to recognize or acknowledge it. Man requires a big dose of humility. Anyhow, Jesus tells us of the people's blindness to the coming again of Elijah, and that is in the person of John the Baptist. Because of the people's blindness, they did whatever they wanted with him. In the end, they, in the person of Herod, killed him. The same thing happened to Jesus Himself. Listen to the homily to find out more about this folly.

    Make Your Damn Bed
    1637 || how to stop scrolling so damn much

    Make Your Damn Bed

    Play Episode Listen Later Dec 11, 2025 9:59


    How to stop scrolling. Start from where you are. Recognize what is a systemic issue. Practice "deciding" with intention when scrolling. Practice staying focused and catching yourself when you get distracted on your phone.Decouple your association of "dopamine" with "scrolling. Practice the standard addiction coping strategies: Make the desired habits more accessible + attractive. Make the habit you'd like to change less attractive + accessible. Practice mindful breathing work while you scroll. Practice ENGAGING with what you consume, instead of mindlessly consuming. Remember problem isn't the dopamine, it's typically the source... so make the sources you'd rather engage with more accessible + attractive for yourself. You don't have to climb out of the hole today - but you can celebrate the fact that you finally stopped digging. Watch the Newel of Knowledge video "SUPPORT JULIE (and the show!)DONATE to the Palestinian Children's Relief Fund AND THE Sudan Relief FundGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM AND YOUTUBESUBSCRIBE FOR BONUS CONTENT ON PATREON.The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. ISupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

    practice acast recognize scrolling newel make your damn bed podcast
    The Alcohol Minimalist Podcast
    Think Thursday: The Neuroscience of Anticipation

    The Alcohol Minimalist Podcast

    Play Episode Listen Later Dec 11, 2025 15:29


    Episode SummaryIn this Think Thursday episode, Molly explores why December feels so emotionally intense and why anticipation plays such a powerful role in our thoughts, feelings, and habits. Anticipation is not just psychological. It is driven by the brain's predictive systems that simulate the future long before it arrives.Using findings from neuroscience, including research highlighted in Neuron, University College London, Stanford University, and studies on dopamine and reward processing, Molly explains how imagining the future changes our emotional state in the present. She shows how anticipation can create craving, heighten anxiety, and influence behavior before anything even happens.Importantly, she connects this science to behavior change. When we understand anticipation, we gain the ability to shape our emotional experience, support our habit goals, and build a stronger relationship with our future selves.What You Will LearnWhy the brain is not reactive but predictiveHow the prospection network simulates possible futuresWhy anticipation activates the same regions involved in memory and emotionHow dopamine spikes during anticipation more than during rewardWhy the holidays intensify emotional forecastingHow the brain treats future you similarly to a strangerHow anticipation contributes to cravings, stress, and anxietyPractical strategies for using anticipation intentionally in behavior changeKey Insights from the EpisodeAnticipation is a physiological experience. Heart rate, dopamine, and emotional readiness all shift based on prediction.December amplifies anticipation because the brain is projecting ahead using vivid emotional memories from past holidays.Many habit patterns with alcohol, eating, and spending are anticipatory rather than reactive in the moment.The medial prefrontal cortex becomes less active when imagining the distant future, which explains why future you feels separate.Mental rehearsal activates the same neural pathways as actual behavior and can support intentional change.Anticipatory framing can influence how stressful events are interpreted afterward.Practical Tools from the Episode1. Anticipate the emotional landscape, not the event. Shift from worrying about what will happen to planning for how you want to feel.2. Rehearse your chosen identity. Imagine yourself acting in alignment with your values to strengthen the neural pathways that support follow-through.3. Shorten the distance to future you. Ask questions like:What will tonight's me thank me forWhat does tomorrow morning's me need4. Anticipate urges with curiosity. Recognize that urges are forecasts of relief, not emergencies.5. Create micro anticipations that ground you. Examples include expecting the first sip of warm tea, a quiet step outside, or the feeling of waking up proud the next morning.Studies and Sources Mentioned2023 review in Neuron on the prospection networkUniversity College London study on dopamine release during anticipatory uncertaintyStanford University research on future self representation in the brainStudies from the University of Michigan and Max Planck Institute on dopamine and anticipation2024 Psychological Science study on anticipatory framing and stress interpretation ★ Support this podcast ★

    Breaking Free from Narcissistic Abuse
    Why Does Surviving Narcissistic Abuse Turn You into Someone You Don't Recognize?

    Breaking Free from Narcissistic Abuse

    Play Episode Listen Later Dec 11, 2025 10:00


    You dodged a bullet!" No—the bullet hit me. I just survived.This week's Fan Mail question comes from a YouTube listener who writes: "People tell me I dodged a bullet. But the bullet hit me—I just survived. I feel like it turned me into a monster. The PTSD caused me to start reacting more strongly to smaller triggers and even did abusive things myself in what I felt was self-defense."In this episode, Dr. Kerry addresses why "you dodged a bullet" feels so wrong, what survivor's guilt really is, why up to 75% of narcissistic abuse survivors develop PTSD, and how to make peace with the protective parts of yourself that helped you survive—without exiling them. Submit Your Question If you'd like your question addressed on air, send it here: 

    It's Not What You Think
    Speaking Even If Your Voice Shakes: Authentic Leadership for Truth Tellers | Ep 64

    It's Not What You Think

    Play Episode Listen Later Dec 11, 2025 85:18


    You've mastered leadership. But speaking what's actually true for you—especially when it's uncomfortable? That's the edge this episode is for. There have been seasons where Celinne couldn't fully speak her truth. In a ceremony with 40 witnesses, she was forced to dig to the depths of her being and speak the words rising in her chest. The vibration of that truth didn't just shift her—it shifted the entire room. In this episode, Celinne shares the hidden cost of self-silencing, the physical sensation of truth that demands to be spoken, and what happens when you have the courage to speak even if your voice shakes. You'll learn a simple practice for excavating your truth for authentic leadership, how to recognize when you're performing instead of transmitting, and why one soul feeling less alone is sacred impact. ON THIS EPISODE: 00:01 Discover the courage to speak even when your voice shakes 06:24 Witness the visceral impact of speaking truth to 40 people 08:46 Learn why we teach what we're most here to learn 16:01 Explore the hidden cost of self-silencing as self-abandonment 20:01 Understand why we're not afraid of being judged—we're afraid of being understood 01:13:41 Recognize the permission you give others when you stop performing 01:19:06 Practice the hand-on-heart method to excavate your truth KEY IDEAS: ✨ Truth has a physical sensation: When truth rises through you, it creates pressure in your chest—speak it or suffocate. Self-silencing is a form of self-betrayal that compounds over time. ✨ Performing vs transmitting: Performing is speaking from your head, ego, and strategy. Transmitting is speaking from your heart, soul, and the depths of your being. The room feels the difference. ✨ Sacred impact over metrics: You don't need a million likes. You need one soul to feel less alone because of what you said. Leadership is one person at a time, not follower counts. Celinne Da Costa is a podcast host, author, and coach for leaders navigating 'I've made it—now what?' She guides them to redesign their next act: more meaningful, more aligned, more fun... and led by their soul's truth. Website | LinkedIn | Substack | Instagram | Facebook p.s. If you're done with the gap between what you know and what actually comes out when you speak, you'll want to watch my free masterclass, The Art of Articulation. Learn why your words don't land—even when you know what to say—and what it takes to speak in a way people actually feel. Ready to go deeper? Join Living From Soul ® — weekly transmissions, monthly live calls. As well as a complete course vault to help you stay rooted in your truth when the stakes are high.

    What's The Truth
    How to Recognize When You're in Victim Mode (and How to Step Out of It)

    What's The Truth

    Play Episode Listen Later Dec 10, 2025 15:06


    Have you ever noticed how easy it is to slip into that “why does this keep happening to me?” mindset without even realizing it? One annoying moment, one tough conversation, and suddenly the whole day feels like it's out to get you. Trust me, I've been there more times than I care to admit. In this episode, I'm unpacking how victim mode quietly shows up in our thoughts, and how to recognize it before it takes over.  Rooting for you, Jessica Next steps: Get my free 3-day study and learn how to deal with your emotions in a biblical way: https://www.jessicahottle.com/3-day-study/ Learn more about working with me 1:1 as your mental health coach: https://www.jessicahottle.com/mental-health-coaching Or book your free 20-minute consultation here! Check out my biblical studies: https://www.jessicahottle.com/shop Work with me in my Untangle Your Thoughts program: https://www.jessicahottle.com/heal Email me at >> jessica@jessicahottle.com The information shared in this podcast is for educational and informational purposes only and is not intended as medical or clinical advice. While we discuss mental health topics, this is not a substitute for professional care. Please consult with a qualified healthcare provider for advice specific to your situation.

    Wellness: Rebranded - Intuitive eating, diet culture, food relationship, weight training, food freedom

    Rest is not the same as restoration, and your nervous system can feel the difference. If you're exhausted from “getting through the day,” this conversation is for you. In this episode, Tara, Maria, and Elizabeth unpack the difference between rest, relaxation, and true restoration and why your nervous system desperately needs all three. They explore what burnout really feels like in mid-life, especially for women juggling motherhood, marriage, careers, emotional labor, and the invisible mental load.  They also introduce Exhale, their in-person one-day retreat in Annapolis designed to help you feel safe, seen, supported, and truly restored alongside other women. In this episode: Understand the crucial difference between rest, relaxation, and restoration—and why only one truly rebuilds your capacity for “vigor and health.” Recognize the signs of a depleted nervous system and how distraction and over-responsibility keep you stuck in survival mode. Learn how time and energy function as boundaries, and why saying “no” (even to your kids) can be a powerful act of self-respect. Get practical ideas for creating restorative rituals that fit into real life, from simple shower routines to mindset shifts and reframes. Hear how the Exhale retreat in Annapolis is designed to remove your mental load, offer co-regulation, and give you a full day of being safe, seen, and supported. Register for Exhale: A Retreat for Women Who are Tired of Doing it All. Use code WR50 for $50 off until 12/15:  https://www.eventbrite.com/e/1970003420261?aff=oddtdtcreator   Connect with us! The Ultimate Self Care Planner: https://elizabethharrisnutrition.ck.page/9e817ab37e Elizabeth Harris, MS, RDN, LDN FB: Health and Healing with Intuitive Eating community https://www.facebook.com/groups/healthandhealingwithintuitiveeating Instagram: https://www.instagram.com/ElizabethHarrisNutrition Free download to break up with diet culture: https://elizabethharrisnutrition.com/invisible-diet Tara De Leon, Master Personal Trainer Email: FitnessTrainer19@hotmail.com Instagram: https://www.instagram.com/tara_de_leon_fitness Join Tara's Newsletter: https://mailchi.mp/5290e3f13e08/email-signup Maria Winters, LCPC, NCC Instagram: https://www.instagram.com/coaching_therapist/ FB: https://www.facebook.com/MWcoachingtherapy Website: www.thecoachingtherapist.com

    CME in Minutes: Education in Rheumatology, Immunology, & Infectious Diseases
    Sheilagh M. Maguiness, MD, FAAP / Elizabeth Vainder, MD, FAAP - Escalating Atopic Dermatitis Treatment in Pediatric Patients With Confidence: What Do the Guidelines Tell Us?

    CME in Minutes: Education in Rheumatology, Immunology, & Infectious Diseases

    Play Episode Listen Later Dec 10, 2025 18:49


    Please visit answersincme.com/RTS860 to participate, download slides and supporting materials, complete the post test, and get a certificate. In this activity, a pediatrician and a pediatric dermatologist discuss strategies for optimizing biologic treatment for moderate to severe atopic dermatitis (AD). Upon completion of this activity, participants should be better able to: Recognize when treatment escalation to systemic therapy is warranted in pediatric patients with atopic dermatitis (AD); Select the optimal biologic for a given pediatric patient with moderate to severe AD; and Outline strategies to optimize biologic treatment in pediatric patients with moderate to severe AD. This activity is intended for US healthcare professionals only.

    UBC News World
    Investor Protection Education: How To Recognize Fraudulent Trading Platforms

    UBC News World

    Play Episode Listen Later Dec 10, 2025 7:15


    Scammers now wield AI to craft trading platforms indistinguishable from legitimate ones, yet their tactics follow predictable patterns. Registration gaps, cryptocurrency-only payments, and impossible return guarantees expose operations designed purely to drain accounts. Simple verification steps separate safety from devastation.Learn more at https://whitehat.zone/ White Hat Zone City: De Quincy Address: House of Francis Website: https://whitehat.zone/ Email: support@whitehat.zone

    The One You Feed
    The Price of Wanting: How Desire Shapes Happiness, Fulfillment, and Who We Become with Eric Jorgenson

    The One You Feed

    Play Episode Listen Later Dec 9, 2025 61:15


    In this episode, Eric Jorgensen discusses the price of wanting and how desire shapes happiness, fulfillment, and who we become. He explores the power of useful beliefs, agency, and a growth mindset. Eric also delves into authenticity versus attachment, the role of judgment, managing desires, and the influence of environment on habits. Drawing on thinkers like Naval Ravikant and Elon Musk, discover practical strategies and philosophical insights for living intentionally, fostering optimism, and building a fulfilling, empowered life. Help us make the podcast better—share your input in a short survey:: oneyoufeed.net/survey. Thank You! Exciting News!!!Coming in March 2026, my new book, ⁠⁠⁠⁠⁠⁠⁠How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life is now available for pre-orders!⁠⁠⁠⁠⁠⁠⁠ Key Takeaways: Personal growth and mindset development Cultivation of positive habits and beliefs The parable of two wolves representing internal good and bad qualities The concept of “useful beliefs” and their role in achieving desired outcomes The importance of agency and a growth mindset in personal development The impact of internal narratives on self-perception and motivation The balance between authenticity and attachment in relationships The development of judgment and its significance in decision-making The challenge of managing desires and their effect on happiness Strategies for creating an environment that supports positive habits and reduces temptations For full show notes,⁠⁠⁠ ⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠!⁠ Connect with the show: ⁠⁠⁠⁠⁠⁠⁠Follow us on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@TheOneYouFeedPod⁠⁠⁠⁠⁠⁠⁠ Subscribe on ⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠ Follow us on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ If you enjoyed this conversation with Eric Jorgenson, check out these other episodes: Search Results for: luke burgis Are Your Desires Really Yours? How to Recognize and Reclaim What You Truly Want with Luke Burgis How to Find Zest in Life with Dr. John Kaag By purchasing products and/or services from our sponsors, you are helping to support The One You Feed, and we greatly appreciate it. Thank you! This episode is sponsored by: ⁠⁠Aura Frames⁠⁠: For a limited time, save on the perfect gift by visiting ⁠⁠AuraFrames.com /FEED ⁠⁠to get $35 off Aura's best-selling Carver Mat frames – named #1 by Wirecutter –  by using promo code FEED at checkout. This deal is exclusive to listeners, and frames sell out fast,  so order yours now to get it in time for the holidays! ⁠⁠Uncommon Goods ⁠⁠has something for everyone – you'll find thousands of new gift ideas that you won't find anywhere else, and you'll be supporting artists and small, independent businesses. To get 15% off your next gift, go to ⁠⁠UNCOMMONGOODS.com/FEED⁠⁠ ⁠⁠⁠LinkedIn⁠⁠⁠: Post your job for free at ⁠⁠⁠linkedin.com/oneyoufeed⁠⁠⁠. Terms and conditions apply. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Empowered Relationship Podcast: Your Relationship Resource And Guide
    ERP 506: Regulate Your Body, Transform Your Bond: The Habit Science Behind Healthy Love — An Interview with Hadlee Garrison

    Empowered Relationship Podcast: Your Relationship Resource And Guide

    Play Episode Listen Later Dec 9, 2025 48:38


    Ever feel like your to-do list is running your life and you barely have any energy left for what matters most—like connecting with loved ones or just enjoying the moment? In our fast-paced world, we often believe productivity comes from pushing ourselves harder, burning the candle at both ends, and tackling more tasks. But what if the key to a happier, healthier life starts before you even get to your goals and conversations—right in the foundation of your daily rhythms and body awareness? In this episode, you'll discover why tuning into your body's core needs is the missing link for emotional safety, deeper relationships, and true productivity. The conversation unveils science-backed strategies and ancient wisdom to help you manage your energy, regulate your nervous system, and build habits that become second nature. You'll also explore personalized approaches to self-care—so you can stop the cycle of burnout and perfectionism, cultivate more resilience, and create space for meaningful connections every day. Hadlee Garrison, MPH, is a holistic Health Counselor, behavior change expert, podcaster, and speaker. She's the creator of the Happy Healthy Habits coaching program, where she helps women optimize their energy levels, regulate their nervous systems, and heal their relationship with their bodies and themselves. With degrees in Biopsychology and Health Education from the University of Michigan, as well as training in Ayurveda, Hadlee blends evidence-based science with holistic modalities to help her clients thrive.   Episode Highlights 04:43 Struggling with body image, emotional eating, and disconnection in early life. 08:40 Discovering Ayurveda and mind-body practices for emotional safety. 12:32 The link between nervous system capacity and relationship conflict. 13:52 Building foundational health habits: Circadian rhythms, sleep, and energy management. 19:27 Prioritizing consistent bedtime for optimal health. 20:35 How personal health habits impact relationship dynamics. 26:22 Energy archetypes: Understanding personal stress patterns. 34:49 Taking small steps and automating self-care habits. 41:39 Oil massage and physical self-love practices for nervous system regulation. 44:13 Resources for discovering your energy archetype and connecting with Hadlee.   Your Checklist of Actions to Take Prioritize consistent sleep: Go to bed at the same time every night to support healthy circadian rhythms and overall well-being. Establish a simple morning routine: Create morning habits that energize you—this doesn't mean a lengthy ritual, but something that helps you feel awake and grounded. Identify your energy drains and boosters: Pay attention to which tasks or activities drain your energy and which ones replenish it, adjusting your schedule accordingly. Automate foundational habits: Focus on making your basic self-care and wellness routines so automatic that they require little mental energy to maintain. Start small with new habits: If you're building a new habit, begin with manageable baby steps to ensure consistency and avoid burnout or overwhelm. Incorporate nervous system regulation: After foundational habits are in place, introduce practices like breathwork or somatic exercises, but only as needed—not all day, every day. Ask for support from your partner: Communicate with your partner about what helps you regulate—this might be a gentle touch, a walk together, or another soothing gesture during conflict. Customize your self-care: Recognize your personal energy archetype and tailor your wellness strategies—whether you need more grounding, invigoration, or soothing—based on your unique tendencies.   Mentioned Energy Archetype Quiz (link) (quiz) 12 Relationship Principles to Strengthen Your Love (free guide)   Connect with Hadlee Garrison Websites: happyhealthyhadlee.com YouTube: youtube.com/@happyhealthyhadlee Instagram: instagram.com/happyhealthyhadlee TikTok: tiktok.com/@happyhealthyhadlee Podcast: Spotify: https://bit.ly/4iGbHZN | Apple Podcast: https://bit.ly/4iHvBDG   

    Faith Over Fear
    Experience Less Stress, Greater Joy and Peace and Greater Intimacy with Christ This Christmas

    Faith Over Fear

    Play Episode Listen Later Dec 9, 2025 41:29 Transcription Available


    If the holidays leave you overwhelmed, overstretched, or anxious, you’re not alone. In this episode of Faith Over Fear, Jennifer Slattery and guest Kelly Hall unpack the story of Mary and Martha to reveal practical, grace-filled ways to reduce holiday stress, avoid codependent patterns, set healthy boundaries, and re-center on what matters most. Whether you’re navigating grief, family tension, perfectionism, or people-pleasing, this conversation offers gentle guidance to help you enter Christmas with more calm, clarity, and joy. You’ll learn how to: Recognize your emotional capacity Resist the pressure to meet everyone’s expectations Simplify your celebrations Experience deeper peace by staying aligned with Jesus rather than holiday chaos Scripture discussed: Luke 10, Mark 1:35-39 Resources Recommended: Courageous Faith by Kelly Hall Free Bible Reading Plan: "Embracing Your True Self: Living in Your Christ-Centered Identity" Find Kelly Hall: On her website Instagram Facebook Unshakable Hope Podcast Find Jennifer Slattery: On her website Instagram Facebook Amazon Subscribe to her free newsletter Discussion/Reflective Question: What resonated with you most in this episode Where do I feel the most pressure during the holiday season—and whose expectations are driving that pressure? What signs tell me I’m reaching or exceeding my emotional capacity? How can I respond with grace rather than reacting from overwhelm? In what situations do I tend to “Martha”—trying to control people or outcomes rather than pausing to sit at Jesus’ feet? Where might I be slipping into codependent behavior (fixing, appeasing, rescuing) instead of allowing others to own their emotions? What boundaries do I need to set this holiday season to protect peace, joy, and emotional/spiritual health? What one simple shift could help me keep “the most important thing” at the center of my celebrations? Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    Growth Mindset Podcast
    The Illusion of Control: 7 Ways we lie to ourselves that even defeated Napoleon - [Cognitive Biases #5]

    Growth Mindset Podcast

    Play Episode Listen Later Dec 9, 2025 36:51


    How the mind blinds us to reality by showing us what we want to believe. We don't see with our eyes; we see with our stories. In 1951, psychologists proved that fans from opposing teams physically saw different fouls during the same game. This is the power and danger of perception. It is the tension between what is real and what we believe is possible. When a doctor gives a patient a placebo, the patient heals not because of medicine, but because of the story of the medicine. In this episode, we explore the cognitive biases that shape our culture and our work. From the "Baader-Meinhof" phenomenon to the tragedy of Napoleon's retreat, we examine how our perceptions limit our possibilities. Actionable Takeaways: Change the narrative: Use the Placebo Effect to create positive outcomes through the power of expectation. See the system: Recognize how the Baader-Meinhof phenomenon highlights opportunities you previously ignored. Reframing value: Use the Contrast Effect to understand how relative comparison dictates the worth of your work. Go make a ruckus by changing how you choose to see the world around you. SPONSORS

    Henry Lake
    Gopher WBB have a problem, the football team goes bowling, and recognize hate

    Henry Lake

    Play Episode Listen Later Dec 9, 2025 35:34


    Henry says the Gopher Women's Basketball team not having a true point guard is a concern, the Gophers football team knows their postseason bowl assignment, and we need to call Donald Trump's anti-Somali hate for what it is, racist.

    Successfully Spiritual with Isabel Franke
    Say It, See It, Become It: The Energy Behind Every Word You Speak

    Successfully Spiritual with Isabel Franke

    Play Episode Listen Later Dec 9, 2025 19:50 Transcription Available


    Send us a textYour words shape worlds — literally.In this episode, Isabel Franke, Intuitive Empowerment Coach and Spiritual Teacher, dives deep into the truth behind the phrase “words are spells.”Learn how the way you speak determines what you attract, how to shift your language from fear to faith, and what it truly means to co-create with the Universe. Isabel breaks down how every word carries vibration, why your declarations matter, and how to begin speaking power, peace, and purpose into your reality — even when you don't yet see it.This episode will help you:Recognize when your words are reinforcing old patternsShift your vocabulary to align with your higher selfUnderstand the science + spirituality behind sound and energyReclaim your voice as a tool for manifestation✨ Topics: conscious creation, manifestation, mindset, intuition, energy, frequency, affirmations, spirituality, self-awareness, healing

    SaaS Fuel
    The Next Frontier: Integrating Holography and AI for Immersive Experiences | Darran Milne | 343

    SaaS Fuel

    Play Episode Listen Later Dec 9, 2025 64:31


    In this mind-bending episode of SaaS Fuel, Jeff Mains chats with Darren Milne, co-founder and CEO of VividQ, about the future of holographic displays and how true 3D experiences will revolutionize everything from automotive HUDs to the way we watch TV, work, and interact with AI. Darren Milne unpacks his journey from academia to entrepreneurship, describes the defining moment when he saw a real hologram for the first time, and outlines how his team is making science fiction a reality—including progress toward room-scale “holodecks.” Along the way, you'll learn practical lessons about bridging science and commercialization, building successful licensing models, scaling with partnerships, and staying grounded while pursuing world-changing innovation.Key Takeaways00:00 "Holographic AI Revolution"05:15 From Academia to Business Shift14:08 "Holographic Display Business Strategy"19:31 Automotive HUDs: Future-Ready Adaptability24:48 "VR Nausea Explained by Science"29:41 Building-Sized Holograms Revolution32:57 "Creating Our Own Category"42:25 "Software-Driven Hardware Control"47:05 "Challenges of Licensing Innovation"51:59 "Rethinking Growth and Investment"56:05 "Epic Holographic Display Project"01:02:20 "Insights, AI Growth, and Holodecks"Tweetable Quotes“Sometimes, in the pursuit of knowledge, you need a lot more money—and the way to get that is to create things people want to buy.” — Darren Milne“The cars are all different, but with holography, the HUD doesn't have to be. Software solves what used to take an assembly line.” — Darren Milne “Every time I show a real hologram demo, people still ask if it's fake. Once you see it, everything changes.” — Darren Milne“You don't need to build all the hardware to win big—sometimes licensing your tech brings more scale and staying power.” — Darren Milne“If money were no object, I'd build the holodeck—an entire room of interactive holograms for training, gaming, everything.” — Darren Milne“We thought building-sized holograms required new tech, but turns out we could do it with off-the-shelf laptop screens…and a lot of them.” — Darren Milne SaaS Leadership LessonsEmbrace Mindset ShiftsMoving from academia to entrepreneurship means valuing impact as much as knowledge. Sometimes, making ideas real requires leaving comfort zones.Specialize, Then DelegateYou can't be both the chief researcher and the chief executive for long. Recognize your strengths and trust your team to handle complementary roles.Validate with Partners, Not Just ProductEarly commercial traction can come from licensing and partnerships, especially when full-scale manufacturing or hardware isn't feasible.Solve for ROI, Not Just CoolnessCustomers may love new tech, but recurring revenue comes from solving their biggest, most overlooked pain (e.g., HUD manufacturing savings).Don't Hire for Vanity, Hire for NecessityRapid hiring because “everyone else is scaling” can lead to layoffs and wasted resources if the technology isn't ready for mass adoption.Stay Resilient & HonestLong sales cycles and the need to “build the category” require grit. When mistakes happen (such as premature scaling), own them, learn, and course correct.Guest Resourceshttps://www.vividq.com/https://www.linkedin.com/in/darran-milne/Episode SponsorThe Captain's KeysSmall Fish, Big Pond – https://smallfishbigpond.com/ Use the promo code...

    Cave Adullam
    Preparing the Heart for God's Work and Yielding Fully to His Ways | Open Book | Dec 9, 2025 | CR

    Cave Adullam

    Play Episode Listen Later Dec 9, 2025 103:29


    Crystal Rivers | Open Book | Dec 9, 2025 Settle your heart before God and recognize the privilege of being invited into His presence. Still yourself, pour out your day before Him, and allow His peace to quiet every distraction. Keep your heart tender, yielded, and moldable—like clay in the hands of a potter—willing for Him to add, remove, break, or rebuild whatever He desires so that you may be aligned to His will. Ask for a unified heart, a heart that fears God, a heart that remains planted, pliable, and responsive to His light. As you prepare for seasons of prayer, fasting, or spiritual assignments, do not stand in the way of God's work in you; instead, welcome every stretching, remolding, and purifying He brings. Pray for divine hunger—an unquenchable longing that draws you and others into deeper pursuit of God. Ask that God Himself plants holy questions, dissatisfaction with lesser things, and supernatural curiosity in those He is calling, so that nothing else can satisfy except His presence. Desire the kind of hunger that breaks through obstacles, persists past resistance, and leads straight to encounters with God. Believe that God can stir longing, guide footsteps, and orchestrate meetings, signs, and pointers that lead people into His purpose. Call upon the Holy Spirit to brood over every environment, gathering, heart, and moment. Ask that every detail—words spoken, songs sung, lights flashing, equipment functioning—become instruments in God's hands, carrying revelation, instruction, and transformation. Pray that God's power overshadow everything as He did in biblical times, making it clear that what is happening is “of God and not of man.” Pray for revival, for generational rescue, for youths and children to be awakened, delivered, healed, and shaped into mighty instruments of righteousness. Intercede for every person involved in teaching, leading, or serving, that they be full of the Spirit, full of wisdom, full of discernment, and able to speak exactly what God wants said—nothing less, nothing more, and always in the right measure for those listening. Pray that every message will carry life, revelation, and divine precision, and that every teacher will discern the spiritual maturity of their hearers so truth is delivered in its proper measure. Recognize that you are called to walk in the resurrection life of Christ even now. Understand that death, sin, sickness, and bondage no longer have dominion over you. Affirm daily that you are dead to sin and alive to God. Present your body as an instrument of righteousness and refuse to share your temple with anything that belongs to darkness. Let the word of God become flesh in you—shaping your thoughts, habits, desires, and responses—until your life testifies of the power of the age to come. Pray that the blood of Jesus covers every space, every arrangement, every person, and every circumstance connected to God's purpose. Send the blood ahead to cleanse, protect, disarm darkness, and secure divine order. Believe that angelic activity increases in places where God intends to move, and that His presence disrupts everything contrary to His will. Declare that oppressed people will not return the same way they came. Speak freedom, healing, restoration, clarity, and destiny alignment over all who encounter God in these moments. Proclaim that hearts will be mended, bodies healed, covenants with darkness broken, addictions destroyed, and lives redirected toward God. Finally, commit to being built up yourself. Do not limit your spiritual growth or accept stagnation. Lay hold of every truth available to you, train yourself in the word, and labor in faith toward every divine promise. Affirm boldly that you are the dwelling place of God, covered by the blood, filled with His Spirit, and unavailable to darkness in any form. Zoom every weekday : http://www.caveadullam.org/zoom

    3 in 30 Takeaways for Moms
    459: How to Feel Like Yourself During the Holidays (Instead of the Dysregulated Version You Don't Recognize) // Alyssa Blask Campbell

    3 in 30 Takeaways for Moms

    Play Episode Listen Later Dec 8, 2025 40:35


    It's December, and if you've been feeling like you're running on fumes, snapping at your kids over the smallest things, or desperately craving a dark room where nobody needs anything from you—you're not the only one! The holidays bring so much beauty and connection, but they also bring overstimulation, dysregulation, and that version of ourselves we don't always recognize. The one who gets sarcastic and snippy when our partner walks in and asks what's for dinner. The one who hates everyone around us by 5 PM, even though we love them deeply. This week, I'm joined by Alyssa Blask Campbell, M.Ed., CEO and founder of Seed & Sew, globally recognized expert in emotional development, and author of Tiny Humans, Big Emotions and her newest book, Big Kids, Bigger Feelings, which just came out. Alyssa is here to help us understand what's actually happening in our bodies when we get overwhelmed—and more importantly, what we can do about it. In this episode, you'll learn:

    Behind The Knife: The Surgery Podcast
    Journal Review in Minimally Invasive Surgery: Common Bile Duct Exploration

    Behind The Knife: The Surgery Podcast

    Play Episode Listen Later Dec 8, 2025 25:09


    In this episode of Behind the Knife, the minimally invasive surgery (MIS) team dives deep into the evolving field of common bile duct exploration (CBDE). From the historical context of laparoscopic approaches to the latest advances including robotic-assisted techniques, Drs. Shaina Eckhouse, James Jung, Zachary Weitzner, and Joey Lew discuss key evidence shaping modern practice. Listeners will learn about indications and anatomy guiding trans-cystic versus trans-choledochal approaches, practical tips for safe stone clearance, and critical considerations around learning curves and team coordination for robotic procedures. The episode also highlights important studies comparing single-stage laparoscopic CBDE with staged ERCP and cholecystectomy, emphasizing outcomes such as stone clearance, pancreatitis rates, and hospital length of stay. This comprehensive overview is a must-listen for MIS and acute care surgeons interested in optimizing the management of choledocholithiasis and streamlining patient care with minimally invasive techniques. Hosts:  - Shaina Eckhouse, MD, Bariatric Surgery Medical Director and Vice Chair of Clinical Operations, Department of Surgery, Duke University - James Jung, MD, PhD, Assistant Professor of Surgery, Duke University - Zachary Weitzner, MD, Minimally Invasive and Bariatric Surgery Fellow, Duke University, @ZachWeitznerMD - Joey Lew, MD, MFA, Surgical resident PGY-3, Duke University, @lew__actually Learning Goals:  By the end of this episode, listeners will be able to: -  Describe the historical approaches to managing choledocholithiasis, including staged interventions and the evolution toward single-stage laparoscopic common bile duct exploration (CBDE). -  Summarize key clinical evidence comparing CBDE and ERCP, including landmark studies and meta-analyses evaluating outcomes, complications, and trends over time.​ - Distinguish between transcystic and transcholedochal approaches to CBDE, explaining indications, contraindications, and technical nuances for each technique.​ -  Identify appropriate candidates for transcystic exploration based on cystic duct anatomy and stone characteristics.​ - Recognize the impact of newer surgical technologies—such as digital choledochoscopy, Spyglass, and robotic platforms—on CBDE practice, efficiency, and safety.​ - Discuss the importance of multidisciplinary teamwork, preparation, and perioperative planning for successful CBDE, particularly in complex or altered anatomy cases.​​ - Appraise the learning curve and quality of evidence for new CBDE procedures, outlining the need for mentorship, ongoing training, and knowing when to collaborate with GI or hepatopancreaticobiliary (HPB) surgery.​ - Outline approaches and bailout strategies for challenging cases, including patients with surgically altered anatomy and use of adjuncts such as intraoperative cholangiography (IOC), feeding tube placement, and Fanelli stents.​​ - Evaluate safety outcomes and limitations associated with robotic-assisted CBDE and single-stage management, incorporating recent data from population-based studies.​ -  Reflect on strategies for tailoring CBDE techniques to individual patient anatomy, surgeon experience, and available resources, advocating for evidence-based practice and continuous learning. References: -  Giurgiu DI, Margulies DR, Carroll BJ, et al. Laparoscopic Common Bile Duct Exploration: Long-term Outcome. Arch Surg. 1999;134(8):839-844. doi:10.1001/archsurg.134.8.839 https://pubmed.ncbi.nlm.nih.gov/10443806/ -  Lyu Y, Cheng Y, Li T, Cheng B, Jin X. Laparoscopic common bile duct exploration plus cholecystectomy versus endoscopic retrograde cholangiopancreatography plus laparoscopic cholecystectomy for cholecystocholedocholithiasis: a meta-analysis. Surg Endosc. 2019;33(10):3275-3286. doi:10.1007/s00464-018-06613-w https://pubmed.ncbi.nlm.nih.gov/30511313/ - Bekheit M, Smith R, Ramsay G, Soggiu F, Ghazanfar M, Ahmed I. Meta‐analysis of laparoscopic transcystic versus transcholedochal common bile duct exploration for choledocholithiasis. BJS Open. 2019;3(3):242-251. doi:10.1002/bjs5.50132 https://pubmed.ncbi.nlm.nih.gov/31183439/ - Cironi K, Martin MJ. Reclaim the duct! Laparoscopic common bile duct exploration for the acute care surgeon. Trauma Surg Acute Care Open. 2025;10(Suppl 1). doi:10.1136/tsaco-2025-001821 https://pubmed.ncbi.nlm.nih.gov/40255986/ - Zhang C, Cheung DC, Johnson E, et al. Robotic Common Bile Duct Exploration for Choledocholithiasis. JSLS J Soc Laparosc Robot Surg. 2025;29(1):e2024.00075. doi:10.4293/JSLS.2024.00075 https://pubmed.ncbi.nlm.nih.gov/40144383/ - Kalata S, Thumma JR, Norton EC, Dimick JB, Sheetz KH. Comparative Safety of Robotic-Assisted vs Laparoscopic Cholecystectomy. JAMA Surg. 2023;158(12):1303-1310. doi:10.1001/jamasurg.2023.4389 https://pubmed.ncbi.nlm.nih.gov/37728932/ Ad Disclosure: Visit goremedical.com/btkpod to learn more about GORE® SYNECOR Biomaterial, including supporting references and disclaimers for the presented content. Refer to Instructions for Use at eifu.goremedical.com for a complete description of all applicable indications, warnings, precautions and contraindications for the markets where this product is available. Rx only  Please visit https://behindtheknife.org to access other high-yield surgical education podcasts, videos and more.   If you liked this episode, check out our recent episodes here: https://behindtheknife.org/listen Behind the Knife Premium: General Surgery Oral Board Review Course: https://behindtheknife.org/premium/general-surgery-oral-board-review Trauma Surgery Video Atlas: https://behindtheknife.org/premium/trauma-surgery-video-atlas Dominate Surgery: A High-Yield Guide to Your Surgery Clerkship: https://behindtheknife.org/premium/dominate-surgery-a-high-yield-guide-to-your-surgery-clerkship Dominate Surgery for APPs: A High-Yield Guide to Your Surgery Rotation: https://behindtheknife.org/premium/dominate-surgery-for-apps-a-high-yield-guide-to-your-surgery-rotation Vascular Surgery Oral Board Review Course: https://behindtheknife.org/premium/vascular-surgery-oral-board-audio-review Colorectal Surgery Oral Board Review Course: https://behindtheknife.org/premium/colorectal-surgery-oral-board-audio-review Surgical Oncology Oral Board Review Course: https://behindtheknife.org/premium/surgical-oncology-oral-board-audio-review Cardiothoracic Oral Board Review Course: https://behindtheknife.org/premium/cardiothoracic-surgery-oral-board-audio-review Download our App: Apple App Store: https://apps.apple.com/us/app/behind-the-knife/id1672420049 Android/Google Play: https://play.google.com/store/apps/details?id=com.btk.app&hl=en_US

    WELS - Daily Devotions
    Something Has Got to Change – December 8, 2025

    WELS - Daily Devotions

    Play Episode Listen Later Dec 8, 2025 3:18


    https://wels2.blob.core.windows.net/daily-devotions/20251208dev.mp3 Listen to Devotion In those days John the Baptist came, preaching in the wilderness of Judea and saying, “Repent, for the kingdom of heaven has come near.” Matthew 3:1-2 Something Has Got to Change Something has got to change. Have you ever thought that? You might have thought that about your marriage or your relationship with your kids. You probably have thought that about your job or a working relationship with a coworker. At some point in your life, you have probably said that about something going on in government. Something has got to change. I would suspect, however, that when we’ve had this thought, often, we think this change should happen in someone else. Someone else needs to be fixed. Someone else needs to turn things around. After all, wouldn't the world just be better if everyone thought like I do and did things my way? But before we try to change everyone else, it might be helpful if we first look in the mirror and see if there are things about ourselves that need to be changed. That's really the message that God teaches us through the voice of John the Baptizer. If you had to summarize, John’s whole message, it would be this: repent. Repentance has two parts: 1) to acknowledge shortcomings, failures, and guilt, and then 2) to turn to Jesus and find forgiveness. You and I can’t change the hearts of other people. But God can and does change our hearts! Through the voice of John, God is calling for you and for me to look at our own lives and be honest about where we fall short, where we have done wrong, not just against others but against God. But in that call to repentance, God beckons us to lift our eyes to see the Savior who has forgiven us of our faults! That’s what Jesus has done for you! You don’t have to live in shame or fear for your faults. No, Jesus has paid for them with his sacrifice! Recognize your guilt but turn to Jesus and find that peace of forgiveness! Prayer: Dear God, I am broken and am truly sorry for my sin. Thank you for sending me my Savior who loves me and forgives me. Continue to help me daily repent and see the peace which Jesus brings. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.

    Fusion Church NY Podcast
    Arrival 2: Peace of God

    Fusion Church NY Podcast

    Play Episode Listen Later Dec 8, 2025 49:11


    Jesus doesn't just bring peace — He is peace. True peace is not the absence of problems; it is the presence of Christ in them.Recognize why peace feels so elusive,Understand Jesus as the source of true biblical peace, andExperience peace in tangible ways through surrender and trust.

    Live Unrestricted
    How Perfectionism Is Quietly Ruining Your Relationship with Food & Your Body w/Jennifer Delliquadri

    Live Unrestricted

    Play Episode Listen Later Dec 8, 2025 49:42


    Perfectionism isn't just about color-coding your pantry or needing straight-A's. It's the quiet, relentless voice that tells you you're never doing enough, being enough, or eating “good” enough. In this episode, I sit down with Jennifer Delliquadri, a Midlife Fitness Coach who helps women rewrite the stories they've been telling themselves about their body, their habits, and what's truly possible after 40. Her work blends mindset, movement, and mindful habit change to help women build strength, confidence, and ease in their bodies—without burnout or perfectionism.Together, we unpack how perfectionism hides behind control, over-functioning, and “doing everything right,” while silently fueling anxiety, food obsession, and dissatisfaction in your body. Jennifer shares her own powerful story of hitting burnout, rediscovering herself in midlife, and learning how to feel good in her body without chasing numbers, rules, or approval.You'll learn how to:Recognize the sneaky ways perfectionism shows up in your health and eating habitsRebuild trust with your body (even when it's changing in midlife)Stop turning every wellness goal into another “project” to perfectBring curiosity and compassion into your food and body journeyStart feeling good again—without guilt, control, or overthinkingIf you've ever thought, “I'm doing everything right… so why don't I feel better?” — this conversation will be the wake-up call you didn't know you needed.Tune in if you struggle with:All-or-nothing thinking around food or exerciseFeeling disconnected from your body after years of dieting or overachievingMidlife body changes, perimenopause, or burnoutLetting go of control and trusting yourself againConnect with Jennifer:InstagramTik TokSubtle Shifts Podcast✨ Watch my FREE workshop: How To Stop Feeling Obsessed With Food to start healing today

    PedsCrit
    Nutrition in Critical Illness with Dr. Enid Martinez, 2/2

    PedsCrit

    Play Episode Listen Later Dec 8, 2025 20:27


    Enid Martinez, MD is a Senior Associate in Critical Care at Boston Children's Hospital, and an Assistant Professor of Anaesthesia at Harvard Medical School. She is the Director of the Pediatric Critical Care Nutrition Program in the Division of Critical Care Medicine and Principal Investigator for a clinical-translational research program on gastrointestinal function and nutrition in pediatric critical illness.Learning Objectives:By the end of this podcast, listeners should be able to:Recognize the impact of nutritional status on outcomes of critically-ill children.Describe the key aspects of the metabolic stress response in critical illness.Discuss a clinical approach to accurately estimating and prescribing nutrition in critically-ill children.Reflect on an expert's approach to managing aspects of nutrition in critically-ill children where there may not be high-quality evidence. Selected references:Mehta et al. Guidelines for the Provision and Assessment of Nutrition Support Therapy in the Pediatric Critically Ill Patient: Society of Critical Care Medicine and American Society for Parenteral and Enteral Nutrition. JPEN J Parenter Enteral Nutr. 2017 Jul;41(5):706-742. doi: 10.1177/0148607117711387. Epub 2017 Jun 2. PMID: 28686844. Fivez et al. Early versus Late Parenteral Nutrition in Critically Ill Children. N Engl J Med. 2016 Mar 24;374(12):1111-22. doi: 10.1056/NEJMoa1514762. Epub 2016 Mar 15. PMID: 26975590.Questions, comments or feedback? Please send us a message at this link (leave email address if you would like us to relpy) Thanks! -Alice & ZacSupport the showHow to support PedsCrit:Please complete our Listener Feedback SurveyPlease rate and review on Spotify and Apple Podcasts!Donations are appreciated @PedsCrit on Venmo , you can also support us by becoming a patron on Patreon. 100% of funds go to supporting the show. Please remember that all content during this episode is intended for educational and entertainment purposes only. It should not be used as medical advice. The views expressed during this episode by hosts and our guests are their own and do not reflect the official position of their institutions. If you have any comments, suggestions, or feedback-you can email us at pedscritpodcast@gmail.com. You can also check out our website at http://www.pedscrit.com. Thank you for listening to this episode of PedsCrit!

    What About Jesus? Devotions
    Something Has Got to Change – December 8, 2025

    What About Jesus? Devotions

    Play Episode Listen Later Dec 8, 2025 3:18


    https://wels2.blob.core.windows.net/daily-devotions/20251208dev.mp3 Listen to Devotion In those days John the Baptist came, preaching in the wilderness of Judea and saying, “Repent, for the kingdom of heaven has come near.” Matthew 3:1-2 Something Has Got to Change Something has got to change. Have you ever thought that? You might have thought that about your marriage or your relationship with your kids. You probably have thought that about your job or a working relationship with a coworker. At some point in your life, you have probably said that about something going on in government. Something has got to change. I would suspect, however, that when we’ve had this thought, often, we think this change should happen in someone else. Someone else needs to be fixed. Someone else needs to turn things around. After all, wouldn't the world just be better if everyone thought like I do and did things my way? But before we try to change everyone else, it might be helpful if we first look in the mirror and see if there are things about ourselves that need to be changed. That's really the message that God teaches us through the voice of John the Baptizer. If you had to summarize, John’s whole message, it would be this: repent. Repentance has two parts: 1) to acknowledge shortcomings, failures, and guilt, and then 2) to turn to Jesus and find forgiveness. You and I can’t change the hearts of other people. But God can and does change our hearts! Through the voice of John, God is calling for you and for me to look at our own lives and be honest about where we fall short, where we have done wrong, not just against others but against God. But in that call to repentance, God beckons us to lift our eyes to see the Savior who has forgiven us of our faults! That’s what Jesus has done for you! You don’t have to live in shame or fear for your faults. No, Jesus has paid for them with his sacrifice! Recognize your guilt but turn to Jesus and find that peace of forgiveness! Prayer: Dear God, I am broken and am truly sorry for my sin. Thank you for sending me my Savior who loves me and forgives me. Continue to help me daily repent and see the peace which Jesus brings. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.

    Inspired Leadership Podcast with Ron R. Kelleher
    IL #668: 7 Reasons Why Christian Leaders Fail and How You Can Stand Firm

    Inspired Leadership Podcast with Ron R. Kelleher

    Play Episode Listen Later Dec 8, 2025 10:26


    The headlines are all too familiar: another Christian leader fails, trust is shattered, and followers are left reeling. These public downfalls aren't random—they follow a sobering pattern of spiritual drift and moral compromise. In this episode, we explore the seven most common reasons leaders fall—and more importantly, how you can stand firm. Drawing on insights from Pastor Shane Idleman and supported by biblical examples, Ron Kelleher outlines why even the most gifted leaders stumble: pride that blinds, busyness that burns out, compromise that erodes character, and relationships that blur boundaries. But failure is never inevitable. God has given His people the tools to lead with integrity and finish strong. Through the lens of Scripture, you'll learn how to: Recognize and resist the subtle pride that precedes a fall Protect your time with God amid the busyness of leadership Guard your heart against slow moral erosion Set boundaries that protect your witness and integrity Address your weaknesses before they become your undoing Build life-giving accountability with trusted believers Reject entitlement in favor of humility and service This isn't about fear—it's about faithfulness. No leader is immune, but every leader can stand. If you want to lead well and finish well, this episode is your call to vigilance, dependence on Christ, and a heart anchored in grace.

    Econ Dev Show
    201: Why Electricity Decides Everything Now in Economic Development with Timothy Comerford

    Econ Dev Show

    Play Episode Listen Later Dec 8, 2025 24:12


    In this episode of the Econ Dev Show, Dane Carlson talks with Timothy Comerford of Biggins Lacey & Shapiro about the rapidly shifting reality of power availability in site selection. Tim explains how explosive demand from data centers and industrial users is overwhelming electric utilities, reshaping incentive policy, and lengthening timelines for securing capacity. He breaks down the biggest misconceptions around power lead times, why transmission is often the bottleneck, how utilities are adapting with costly engineering studies and take-or-pay requirements, and what steps EDOs must take to credibly position their sites. This is a masterclass on the new electricity-driven geography of economic development. Like this show? Please leave us a review here (https://econdevshow.com/rate-this-podcast/) — even one sentence helps! Ten Actionable Takeaways for Economic Developers Build strong, direct relationships with utility contacts who will actually talk to prospects. Understand that real timelines for securing large loads run in years, not months. Work with utilities to pre-identify transmission routes and right-of-way feasibility. Gather realistic load estimates from prospects instead of just taking their engineer's peak numbers. Know whether your sites already sit near substations with real remaining capacity. Incorporate redundancy needs early, since 100 percent backup can double infrastructure requirements. Prepare for developers who request huge speculative loads and learn how to differentiate serious projects. Recognize that incentives tied to data centers may face political pressure due to ratepayer impacts. Push utilities and state partners to invest in long-range planning that anticipates industrial and data center growth. Educate local stakeholders that modern site readiness now includes power readiness as a top priority. Special Guest: Timothy Comeford.

    Deliciously Motivated Mindset - with Debz & Moira
    Ep 308 - Tips to Recognize Heart Connections

    Deliciously Motivated Mindset - with Debz & Moira

    Play Episode Listen Later Dec 8, 2025 56:20


    True connection begins within. In this episode, we explore how to recognize and strengthen the bridge between your head and heart, and why tuning into the wisdom of your heart is essential for making aligned choices and navigating life's path with clarity. We share ways to stay present in the moment so you can better receive and trust your intuitive signals. We also discuss connecting with the four quadrants of well-being—physical, emotional, mental, and spiritual—to calibrate your own guidance system. By honouring these aspects of yourself, you naturally cultivate deeper, more authentic heart connections with others. This conversation invites you to live, decide, and love from the heart—where your truest guidance always resides.Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindset************************************************************************Contact Deliciously Motivated Mindset (Debz and Moira):Follow us on x.com at @DeborahCooper1 and @WellnessMoiraJoin the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindsetEmail us at deliciouslymotivatedmindset@gmail.comThanks for listening and sharing!!

    Analytic Dreamz: Notorious Mass Effect
    "DRAKE, GIVEON, & PARTYNEXTDOOR - K9 AT HEART"

    Analytic Dreamz: Notorious Mass Effect

    Play Episode Listen Later Dec 7, 2025 11:09


    Linktree: ⁠https://linktr.ee/Analytic⁠Join The Normandy For Additional Bonus Audio And Visual Content For All Things Nme+! Join Here: ⁠https://ow.ly/msoH50WCu0K⁠ Analytic Dreamz dissects the surprise Dec 6, 2025 leak of Drake's unreleased “K9 at Heart (Remix)” featuring PARTYNEXTDOOR and Giveon. Originally a 2024 demo leak, this moody, atmospheric remix blends trap drums with soulful melodies and late-night R&B introspection centered on toxic romance, betrayal, and street loyalty.PND delivers sultry hooks (“Come closer, feel the fire”), Giveon layers deep baritone harmonies and vulnerable ad-libs, while Drake sets the tone: “Heart like a K9, bite back when you cross the line.” Likely pulled from For All the Dogs sessions or post–Some Sexy Songs 4 U vault recordings with PARTYNEXTDOOR (#1 Billboard Feb 2025), the 3+ minute track showcases peak OVO chemistry reminiscent of “Recognize,” “Come and See Me,” and “Chicago Freestyle.”Analytic Dreamz analyzes the production (40-style atmospheric sound), lyrical themes, and why this trio remains unbeatable when Drake taps real R&B. Full breakdown now on Notorious Mass Effect. Support this podcast at — https://redcircle.com/analytic-dreamz-notorious-mass-effect/donationsPrivacy & Opt-Out: https://redcircle.com/privacy

    Nixon and Watergate
    Episode 406 THE GREAT AMERICAN AUTHORS (Part 4) Toni Morrison and Maya Angelou

    Nixon and Watergate

    Play Episode Listen Later Dec 7, 2025 73:24


    Send us a textThis episode looks at two literary giants and includes their writing tips. It also features the only writer in our entire series our host, Randal Wallace,  actually met, Maya Angelou. Mrs. Morrison was at the time of her passing, America's only living Nobel Laureate for writing. This is an inspiring episode for any aspiring authors and for everyone else too. Toni MorrisonToni Morrison advised writers to embrace the revision process, to write without considering an audience, and to trust the stories that demand to be told. Her writing method was deeply personal, relying on a pre-dawn ritual and an intimate focus on her characters. Begin with self-authorshipWrite the book you want to read. Ignore the "white gaze."  for honesty and truth rather than for applause.Write for the characters, not an audience. Trust the creative processFind your ideal creative space.Start with an image. Be open to what your writing tells you.Embrace revision and growthRevision is where the real work begins. Know the difference between revision and "fretting." Recognize missed opportunities. Maya AngelouMaya Angelou emphasized discipline, emotional truth, and mastery of language as essential for writers. Her own writing process was a dedicated ritual that supported her creative work. Embrace a disciplined routineAngelou held great respect for the craft of writing and maintained a consistent, structured process.Create a separate workspaceWrite consistentlyEdit and reviseWrite from the heartFor Angelou, the goal of writing was to reach the reader's heart and help them feel connected to the shared human experience.Tell the truth, not just the factsShare your story to help others : She said, "A bird doesn't sing because it has an answer. It sings because it has a song".Move beyond bitterness. Master the craft of languageAngelou believed that creative inspiration was nothing without the discipline to master one's tools.Use words to create emotion Take familiar words and make them new: Engage the sensesBelieve in your creative capacityAngelou taught that creativity is an endless resource that only grows through use.Creativity is a muscle: She famously stated, "You can't use up creativity. The more you use, the more you have".Dare to be creative: Make writing a necessity:   Questions or comments at , Randalrgw1@aol.com , https://twitter.com/randal_wallace , and http://www.randalwallace.com/Please Leave us a review at wherever you get your podcastsThanks for listening!!

    Pat Gray Unleashed
    Why Did Minnesota Become Ground Zero for Somali Welfare Fraud? Trump Digs In | 12/5/25

    Pat Gray Unleashed

    Play Episode Listen Later Dec 5, 2025 100:46


    Kris gifts football tickets to Pat. FBI makes a January 6 pipe-bomb arrest. The press is bending over backward to defend Somalis in America. Recent immigrants to America built this country? So much fraud. So much waste. Stephen A. Smith joins "The View" to discuss President Trump. Rep. Ilhan Omar (D-Minn.) has a plan if Democrats reclaim power in Congress. Halle Berry isn't a fan of Gavin Newsom. Minnesota Governor Tim Walz (D) isn't afraid to dish it out, but he certainly can't take it. Showdown: Israeli Prime Minister Benjamin Netanyahu vs. New York Mayor-elect Zohran Mamdani. Netflix increasing its holdings. Pro Football Hall of Fame finalists announced. Weather changes because … climate change? Another boat strike as Admiral Bradley answers questions from Congress. Gary in Minnesota sends awesome Christmas gifts! 00:00 Pat Gray UNLEASHED! 00:48 Pat is Going to more BYU Games 05:52 Pam Bondi Announces DC Bomber Arrest 13:59 Jake Tapper Calls DC Pipe Bomber "White" 17:03 FLASHBACK: Dan Bongino on FBI Tips 19:23 Kash Patel Sits Down with Don Jr. 23:28 Hakeem Jeffries on Trump's Immigration Policies 31:10 Pramila Jayapal Praises Immigrants in America 33:18 Richard Gere Doesn't Recognize the World We Live In 35:03 John Lithgow says JB Pritzker is his Hero 37:24 Somali Fraud in Columbus, Ohio? 42:13 Fraud Continues in Healthcare 43:40 The View and Stephen A. Smith on Trump Falling Asleep? 51:17 Tampon Timmy Walz is Still Upset about Being Called 'Retarded' 51:53 FLASHBACK: Tim Walz Montage 58:35 Fat Five 1:12:23 Pat Lost Sleep over the Weather Guy Yesterday 1:17:24 Nature Magazine Retraction 1:25:05 Another Narco Terrorist Boat Hit 1:26:22 Jim Hines Talks with Admiral Frank Bradley Learn more about your ad choices. Visit megaphone.fm/adchoices

    Everyday Ayurveda and Yoga at Hale Pule
    What Progress Looks Like With Ayurveda

    Everyday Ayurveda and Yoga at Hale Pule

    Play Episode Listen Later Dec 5, 2025 21:16


    Would you like to know the signs to look for when you're starting to heal with Ayurveda?Transformation and healing can be subtle, steady, and accumulative. It's not necessarily fireworks and dramatic.In this episode, Myra Lewin shares how progress unfolds through small daily choices, and why the most profound shifts often happen quietly inside us. When we change how we eat, sleep, speak and relate to ourselves and others, it changes our lives.Listen to Myra talk about her own healing progression over the past 35+ years and her three decades of practice guiding clients toward the reversal of diseases and symptoms with Ayurveda.Topics covered:• Recognize subtle signs that healing is happening• Work with the four pillars of health (ahar, vihar, nidra, brahmacharya)• Understand sattva, rajas & tamas as forces shaping our choices and health• Meet setbacks with clarity instead of self-judgment• Stay consistent, patient, and willing to evolveThis episode reminds us that life isn't linear: we move forward in layers and seasons. With Ayurveda as the foundation, we learn to walk with awareness, choose sattva, and trust the quiet unfolding of transformation.Ready to dive deeper into the practices of Ayurveda and guide others to do the same to support their well-being and heal from difficult symptoms and diseases? If leading others on this path feels like your dharma, or calling, we invite you to apply now for a free 1:1 clarity call with a member of our team so we can discuss your goals and see if the training feels aligned.Thanks for tuning in to the Everyday Ayurveda and Yoga at Hale Pule podcast. If this series inspires you to live a more holistic and balanced lifestyle, we invite you to join our free private community, the Hale Pule Sangha. Need to restore your digestion, hormones, and life to balance? Check out our 4-week Agni Therapy program - It includes Ayurveda and Yoga practices, a 1:1 consultation, energy work, a private support group, and a library of Q&As with Myra to support your healing process.If you enjoyed this podcast and received value from it, we'd appreciate it if you left a heartfelt review. It supports our mission at Hale Pule and helps us reach more people.

    The Science of Happiness
    How to Feel Better About Yourself

    The Science of Happiness

    Play Episode Listen Later Dec 4, 2025 19:21


    Self-compassion reduces our feelings of shame and self-doubt. We explore a practice to help quiet our inner critic with kindness.Summary: What does your inner critic sound like? Many of us carry echoes of past misunderstandings, pressures, or expectations. Voices that show up as shame, self-judgment, or the belief that we're not doing enough. This episode explores a self-compassionate writing practice that helps interrupt those patterns by noticing how we talk to ourselves and learning to respond with more kindness. How To Do This Practice:  Choose something you feel ashamed about or critical of: Pick a moment or pattern that brings up self-blame, embarrassment, or disappointment. It doesn't need to be huge, just something that regularly activates your inner critic. Describe the situation honestly and without judgment: Write down what happened and how it made you feel. Let the tone be neutral, like you're simply acknowledging what's true. No harsh labels, no minimizing. Imagine someone who loves you speaking to you: This could be a close friend, mentor, future self, or the voice you'd naturally use when comforting someone you care about. Let that tone guide the rest of the letter. Write to yourself with compassion, acceptance, and understanding: Recognize the difficulty, normalize the feelings, offer reassurance and warmth, acknowledge your strengths and intentions. Treat yourself the way you'd treat someone who came to you hurting. Reframe your struggle in a kinder, more accurate way: Gently question the harsh story you usually tell yourself. Identify what was actually happening beneath the shame— survival instincts, past patterns, symptoms, fear, or overwhelm. Offer yourself a more truthful, generous narrative. Set the letter aside then come back and read it: After a little time (an hour or a day), return to what you wrote. Notice how it feels to receive your own compassion. Let the warmth land. Over time, rereading and rewriting letters like this can shift your inner voice toward kindness and authenticity. Scroll down for a transcription of this episode.Today's Guests: RENÉ BROOKS is the creator of the blog Black Girl, Lost Keys. She draws on her personal experiences to coach and assist adults with ADHD.Visit René's Blog: https://blackgirllostkeys.com/SERENA CHEN is the Chair of the Psychology department at UC Berkeley. Her research is focused on self-compassion, wellbeing, and social interaction.Learn more about Serena and her work: https://tinyurl.com/mry3vx3vRelated The Science of Happiness episodes:  Why Compassion Requires Vulnerability: https://tinyurl.com/yxw4uhpfRelated Happiness Breaks:Fierce Self-Compassion Break: https://tinyurl.com/yk9yzh9uTell us about your experience with this practice. Email us at happinesspod@berkeley.edu or follow on Instagram @HappinessPod.Help us share The Science of Happiness! Leave us a 5-star review on Apple Podcasts and share this link with someone who might like the show: https://tinyurl.com/2p9h5aapTranscription: https://tinyurl.com/et2spbbp

    Money Matters with Wes Moss
    Your Guide to Today's Highly Searched Retirement Questions

    Money Matters with Wes Moss

    Play Episode Listen Later Dec 4, 2025 41:48


    Stay informed about today's highly-searched retirement and financial planning topics in this new episode of the Retire Sooner Podcast with Wes Moss and Christa DiBiase. Gain clear, accessible context on economic trends, retirement rules, portfolio structures, and planning conversations that are shaping long-term decision-making discussions. • Explore how the proposed 50-year mortgage is influencing conversations around affordability, home-equity timelines, and shifting real estate structures. • Recognize how the K-shaped economy reflects differing financial experiences across households and shapes discussions about consumer sentiment and wealth-building patterns. • Clarify how mortgage leverage and ultra-long terms relate to borrowing structures, payoff timelines, and the considerations homeowners may evaluate. • Understand how equal-weighted investing frameworks are designed to help distribute exposure more evenly across sectors to address concentration awareness. • Review how equal-weighted and sector-weighted ETFs and mutual funds structure market exposure and present alternative allocation methodologies. • Assess the factors often discussed when evaluating early Social Security filing, especially when immediate income needs are already met. • Compare modeled scenarios that illustrate how different 401(k) contribution timelines can affect projected balances under various assumptions. • Examine informational considerations for highly compensated employees, including restoration plan structures, tax mechanics, and withdrawal rules. • Weigh the structural differences between W-2 and 1099 income in high-income medical professions, including taxation, liability frameworks, and benefits access. • Explore available approaches for high earners encountering Roth IRA limits, such as after-tax contributions, mega-backdoor Roth structures, and ETF allocation strategies. • Hear listener questions addressing savings habits, employer-plan options, and retirement-plan mechanics discussed in real-world scenarios. • Identify informational steps that may support ongoing awareness throughout different stages of retirement planning. If you want to stay current on the retirement conversations shaping today's financial landscape, listen and subscribe to the Retire Sooner Podcast. Join Wes Moss, Christa DiBiase, and the Retire Sooner community for grounded, ongoing discussions aimed at helping listeners stay informed and intentional about long-term planning. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Better Daily Shortcast
    Christian Athletes vs. the World: Preparing Young Athletes for Spiritual Warfare with Drake Reed

    Better Daily Shortcast

    Play Episode Listen Later Dec 4, 2025 60:11 Transcription Available


    Episode SummaryWhat happens when athletic excellence outpaces spiritual maturity? In this powerful conversation, Coach Drake Reed—former professional basketball player, high-school coach, and author—reveals the hidden spiritual battles facing young athletes today.From locker rooms and college campuses to overseas professional leagues, Drake exposes why many Christian athletes collapse after success, not before it. This episode challenges parents, coaches, and athletes to rethink discipleship, identity, and preparation.Athletic training alone is not enough. Without spiritual armor, discipline, and practical prayer, talent becomes a liability instead of a calling. If you're raising, coaching, or are an athlete navigating modern sports culture, this conversation is not optional listening—it's essential.Main Discussion Themes-Identity in Christ vs. identity as an athlete-Why young athletes need spiritual training before visibility and fame-The unseen spiritual pressures in college and professional sports-Practical prayer, protection, and biblical literacy for athletes-Why parents must disciple earlier than feels comfortable-Coaching as spiritual shepherding, not just skill development-Faith, discipline, and stewardship of athletic influenceTimestamped Outline 00:00 – 05:30 Clarksville roots, shared athletic culture, and spiritual intentionality in sports05:30 – 12:00 From elite athlete to globe-trotting professional basketball career12:00 – 18:00 Identity crisis: Athlete first, Christ later—why this breaks young men18:00 – 26:30 Why Christian athletes are dangerously unprepared when they leave home26:30 – 33:30 Coaching as discipleship: practical spiritual “drills,” not vague faith talk33:30 – 40:30 Spiritual warfare in sports culture (college, overseas, media attention)40:30 – 49:00 Phones, social media, and unguarded spiritual access to young athletes49:00 – 56:30 Parents, models, and influence: what kids absorb before discernment forms56:30 – 01:02:00 Prayer, protection, and declarations over athletes and familiesMove Forward Today✅Get Coach Alex's new book today! Faithful Fitness Devotional (40-Day Guide): https://faithfulfitnessdevo.com✅Join the BetterDaily community! Faith And Fitness Foundations: https://betterdaily.live/beginner ✅ If you're an athlete: Evaluate whether your discipline exceeds your discipleship.✅ If you're a parent: Ask what spiritual tools your child has before visibility and pressure arrive.✅ If you're a coach: Recognize the mantle you carry—your influence extends far beyond the court. ✅ Take action: Read Christian Athletes vs. the World and The Protection Manual to equip yourself and your family.Featured Guest & ResourcesChristian Athletes vs. the World:The Protection Manual:Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-by-better-daily--5150768/support.

    OCD RECOVERY
    OCD Recovery Short - Easiest Way To Recognize OCD Thought

    OCD RECOVERY

    Play Episode Listen Later Dec 3, 2025 0:43


    The Vet Dental Show
    Episode 201 - The Foundations of Safe Veterinary Anesthesia

    The Vet Dental Show

    Play Episode Listen Later Dec 3, 2025 18:14


    Ready to transform your dental practice? Save $100 on any online course using code START26 and gain 24/7 access to cutting-edge veterinary dental training: https://internationalveterinarydentistryinstitute.org/veterinary-dental-online-webinars-courses-discount/?utm_source=podcast&utm_medium=podcastlink&utm_campaign=start26  —------------------------------------------------------------------- Host: Dr. Brett Beckman, DVM, FAVD, DAVDC, DAAPM In this episode of The Vet Dental Show, Dr. Victoria Lukasik, DVM, DACVAA, discusses essential anesthetic planning strategies for veterinary dentistry, emphasizing balanced protocols, patient assessment, and the importance of acting on pre-anesthetic laboratory values. Learn how to create a complete anesthetic plan to provide seamless and optimal care for each patient. What You'll Learn:  ✅ Master balanced anesthetic protocols for dental procedures.  ✅ Understand the importance of pre-anesthetic patient assessment.  ✅ Discover how to interpret and act on pre-anesthetic lab results.  ✅ Simplify fasting guidelines for dogs and cats.  ✅ Apply gastric protection strategies to prevent reflux.  ✅ Recognize the impact of patient temperament on drug selection. Key Takeaways:  ✅ Implement updated fasting guidelines to stabilize blood glucose and reduce reflux risk.  ✅ Utilize proton pump inhibitors and SYP pride to minimize gastroesophageal reflux during anesthesia.  ✅ Tailor drug doses based on patient physical status, comorbidities, and temperament.  ✅ Prioritize thorough patient assessment, including lab work and physical exams, to inform anesthetic choices.  ✅ Scale drug doses appropriately for fragile or geriatric patients to avoid overdosing.

    Todd N Tyler Radio Empire
    12/2 5-1 Rage Bait

    Todd N Tyler Radio Empire

    Play Episode Listen Later Dec 2, 2025 17:05


    Recognize it and resist!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Judging Freedom
    Ian Proud : When Will Europe Recognize Reality?

    Judging Freedom

    Play Episode Listen Later Dec 2, 2025 23:39


    Ian Proud : When Will Europe Recognize Reality?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The Mind Of George Show
    [R] 3 Steps to Turn Triggers into Clarity in Minutes

    The Mind Of George Show

    Play Episode Listen Later Dec 1, 2025 17:56


    Ever feel hijacked by a single moment? One message, one email, one comment… and suddenly, your nervous system is in overdrive. But what if those moments weren't threats… but invitations?What if your next level wasn't beyond your triggers, but inside them?In Episode 2 of the Reset in 20 series, George Bryant shares how to rewire the moments that shut you down, and turn them into the breakthroughs that build you up. George introduces a practical 3-step process for transforming emotional triggers into empowering glimmers, moments of clarity, momentum, and aligned action. You'll learn the exact model to apply when you're overwhelmed or reactive, and how consistent integration of this process can become your most powerful personal development tool.What You'll Learn in This Episode:What “triggers” and “glimmers” really are and how to tell the differenceThe 3-step process (Recognize, Reframe, Respond) to rewire your default reactionsWhy awareness isn't enough (and what to do with that awareness)How to stop spiraling and start training your nervous system for clarityReal-world examples of how this model supports your business, relationships, and health Key Takeaways:✔️Triggers aren't proof that you're broken, they're proof that growth is trying to get in.✔️Emotional reactions are just old patterns repeating.✔️The three steps: Recognize, Reframe, Respond… can be your entire emotional regulation toolkit.✔️Your ability to pause is your superpower.✔️Every moment you pause instead of react is evidence that you're integrating a new identity. Timestamps & Highlights:[00:00] – Mike Tyson, the magic, and the moments we avoid[01:05] – Introduction to RESET IN 20 (episode 2 of 7)[03:10] – Trigger vs. Glimmer: what they are and why they matter[05:20] – The 3-Step Rewiring Process from NLP (Recognize → Reframe → Respond)[07:55] – Defining “trigger” and how to recognize one in real time[10:40] – What is a “glimmer” and how to notice them more often[12:10] – Walking through the 3 steps with examples[15:20] – Integration vs perfection (why consistency is more important than success)[17:10] – Want the free replay? DM “birthday replay” on Instagram[17:30] – Call to action: finish the full 7-part RESET series Your Challenge This Week:Ready to stop spiraling and start integrating?DM “birthday replay” on Instagram @itsgeorgebryant and get the free 1-hour breakdown of the Wedge of Expectations and SOS System, the tools to pause, reset, and move forward with clarity.Want coaching, community, and clarity in real time?Join the Relationships Beat Algorithms™ Alliance, not a mastermind, but a guided experience to build your business in alignment. $100/month, cancel anytime, lifetime value guaranteed.Click here – for retreats, community, and resources that nourish you, not drain you.