Podcasts about recognize

What do you do when you're doing everything right but something still feels off? You're praying. You're showing up. You're staying consistent. But deep down, something feels empty. In this message, Touré Roberts uncovers a truth many overlook: You can be spiritually active and still have a neglected soul. Unseen damage, past experiences, and unaddressed wounds can shape how you live, love, and show up in the world. But this message will help you: • Recognize when your soul — not your circumstances — is the real issue. • Understand the difference between spiritual activity and true soul health. • Break free from patterns caused by unhealed internal wounds. • Experience restoration that starts from the inside out. Your life will only prosper to the level your soul is whole. And when your soul is restored, everything connected to you begins to change. Message: “As Your Soul Prospers” Scripture: Matthew 16:26; 3 John 1:2 (NKJV) Speaker: Touré Roberts Date: March 22, 2026 ✨ Welcome to Your Moment of Transformation You don't have to walk this journey alone. Let Jesus guide your steps and fill your life with purpose and peace.

Dr. Mariel Buqué opens with a revelation that stops you in your tracks: trauma isn't just something that happened to you, it is something that was passed down to you at the genetic level, beginning at conception. Most people move through life in a low-grade survival state, reacting to triggers they cannot explain, carrying the emotional weight of ancestors who never got the chance to heal. This is why depression, anxiety, and a persistent sense of not being enough feel so impossible to shake, they were wired in long before you had any say. Dr. Buqué walks you through how to regulate your nervous system daily, how to challenge the limiting beliefs that run your life, and why healing your body first unlocks your ability to think, create, and finally thrive. The work is hard and it bends you into uncomfortable shapes, but today is always a good day to start breaking the cycle. Dr. Buqué's book Break the Cycle: A Guide to Healing Intergenerational Trauma Dr. Buqué's website and newsletter Dr. Buqué's course BTC™ Generational Trauma Therapy Training Dr. Buqué on TikTok Dr. Buqué on Instagram In this episode you will: Understand how generational trauma is passed down biologically and why you may be carrying wounds that were never yours to begin with Learn three accessible nervous system regulation practices you can use anywhere to interrupt stress responses in real time Recognize the difference between managing mental health symptoms and actually healing the trauma underneath them Discover how to challenge limiting beliefs about yourself by tracing them back to their root and doing the body-centered work alongside the mental work Shift from survival mode into a state where creativity, abundance, and meaningful connection become genuinely possible For more information go to https://lewishowes.com/1904 For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation for essential highlights from The School of Greatness More SOG episodes we think you'll love: Gabor Maté Jerry Wise Dr. Daniel Amen Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Superpowers for Good should not be considered investment advice. Seek counsel before making investment decisions. When you purchase an item, launch a campaign or create an investment account after clicking a link here, we may earn a fee. Engage to support our work.Watch the show on television by downloading the e360tv channel app to your Roku, LG or AmazonFireTV. You can also see it on YouTube.Devin: What is your superpower?Deep: Being able to continue to evolve and navigate the changing environments… and showing up every day in a positive mindset.In today's energy landscape, with rising utility costs and aging power grids, the need for energy independence has never been more urgent. Deep Patel, the Founder and CEO of GigaWatt, has spent nearly two decades addressing this challenge by helping people generate and store their own electricity using solar panels and battery storage.Deep started GigaWatt in 2006, bootstrapping the company from his parents' garage into a thriving enterprise with annual revenues exceeding $60 million since 2019. His mission is simple but powerful: to empower individuals with energy independence and reduce reliance on traditional utility grids. “We are bringing power back to the people,” Deep explained. “By having their own solar panels and battery storage, they can avoid the grid most of the time.”Solar energy isn't a new idea, but its accessibility has transformed dramatically. Deep noted, “Fast forward to 2026, we're finally at the stage where solar panels and battery storage are affordable for the normal person.” This shift makes it possible for more households to achieve grid independence, even as electricity rates continue to soar.One key factor in GigaWatt's success is its user-friendly software, enhanced with AI tools. Designed to simplify energy management, it optimizes solar and battery usage for maximum savings. “The software from the solar industry is written by engineers for engineers,” Deep said. “We're making it so a layman can understand how to operate this system—without an electrical engineering degree.”GigaWatt is currently raising funds through a regulated crowdfunding campaign on StartEngine, inviting people to invest in its mission. Deep sees this as an opportunity for supporters of clean energy to join the movement. “There's a lot of people just like you, Devin, that believe in solar and storage and would want to put some money into it,” he explained.By combining technical innovation with a clear social mission, Deep and GigaWatt are empowering homeowners to take control of their energy future. This is more than a business—it's a movement aimed at creating a cleaner, greener world.tl;dr:Deep Patel founded GigaWatt to help people achieve energy independence with solar and battery systems.GigaWatt has grown to over $60 million in annual revenues since its 2006 garage-based launch.Deep highlighted the affordability of solar technology, making it accessible to more homeowners.GigaWatt's AI-enhanced software simplifies solar energy management for everyday users.The company is raising funds on StartEngine, inviting supporters to invest in clean energy innovation.How to Develop Persistence and Positivity As a SuperpowerDeep describes his superpower as persistence and maintaining a positive mindset. He shared, “Being able to continue to evolve and navigate the changing environments… and showing up every day in a positive mindset is really our superpower.” Deep emphasized focusing on incremental progress rather than obsessing over immediate results, saying, “Just chip away every day and continue to march forward when times get hard.” His resilience has been critical in sustaining GigaWatt's success over two decades, despite the ups and downs of the solar industry.Deep shared how he navigated industry downturns that left others struggling. When faced with a challenging year, he invested his own resources into the business, even as cash flow projections looked bleak. He described it as “double downing in a time of fear” and credited his belief in GigaWatt's mission for getting through the tough times. His persistence during temporary storms ensured long-term success and growth.Tips for Developing Persistence and Positivity:Focus on small, daily wins to maintain momentum.Recognize that tough times are temporary, like storms that will eventually pass.Stay mission-driven rather than fixating on short-term results.Maintain a positive mindset by focusing on progress, not perfection.View challenges as opportunities to adapt and grow.By following Deep's example and advice, you can make persistence and positivity a skill. With practice and effort, you could make it a superpower that enables you to do more good in the world.Remember, however, that research into success suggests that building on your own superpowers is more important than creating new ones or overcoming weaknesses. You do you!Guest ProfileDeep Patel (he/him):Founder & CEO, GigaWattAbout GigaWatt: At GigaWatt, we empower DIYers, professionals, and homebuilders with solar and battery storage solutions. As a leader in the industry, we simplify every step, from design, financing, permitting, installation and system commissioning, enabling faster and more efficient solar and battery storage adoption. Through our family of brands, we deliver high-quality, reliable kits and support services that remove the guesswork and ensure seamless integration, providing unmatched value to our customers. Since 2006, thousands have trusted us to power their homes and businesses with our solar and battery solutions, transforming lives with power from the sun. Starting from the ground up, GigaWatt has built and expanded its network of rooftop solar and battery storage brands across the U.S. through organic growth, strategic acquisitions, and spinoffs. Designed by solar industry experts for both DIY users and professionals, the GigaWatt Network provides industry-leading solar and battery storage solutions tailored to meet specific project requirements. Known for reliability and long-term performance, our adaptable solutions empower customers to achieve lasting energy independence, no matter the project location, design, or environment.Website: gigawattinc.comLinkedIn Profile: linkedin.com/company/gigawattincOther URL: startengine.com/offering/gigawattBiographical Information: Deep Patel is a clean energy entrepreneur and solar industry pioneer dedicated to making energy independence accessible to everyone. As Founder and CEO of GigaWatt, he has spent nearly two decades helping homeowners, builders, and professionals adopt solar power and battery storage solutions that reduce reliance on the traditional power grid. Through GigaWatt and its family of brands, Deep has built a nationwide network delivering turnkey solar kits, design services, financing support, and installation guidance—empowering thousands of customers to power their homes and businesses with renewable energy.Driven by a vision of a world powered by the sun, Deep advocates for affordable solar technology, smart energy policy, and a lifestyle centered on clean energy systems including solar, battery storage, and electric vehicles. With a background in entrepreneurship and finance, including a Master's degree from Boston University, he has grown GigaWatt through organic expansion, strategic acquisitions, and innovative product development. His mission is simple but transformative: to help people break free from the grid and build a future where clean, resilient energy powers every home.LinkedIn Profile: linkedin.com/in/deeppatelSupport Our SponsorsOur generous sponsors make our work possible, serving impact investors, social entrepreneurs, community builders and diverse founders. Today's advertisers include rHealth, Frontier Bio, and Rise Up at Work. Learn more about advertising with us here.Max-Impact Members(We're grateful for every one of these community champions who make this work possible.)Brian Christie, Brainsy | Cameron Neil, Lend For Good | Carol Fineagan, Independent Consultant | Hiten Sonpal, RISE Robotics | John Berlet, CORE Tax Deeds, LLC. | Justin Starbird, The Aebli Group | Lory Moore, Lory Moore Law | Marcia Brinton, High Desert Gear | Mark Grimes, Networked Enterprise Development | Matthew Mead, Hempitecture | Michael Pratt, Qnetic | Mike Green, Envirosult | Nick Degnan, Unlimit Ventures | Dr. Nicole Paulk, Siren Biotechnology | Paul Lovejoy, Stakeholder Enterprise | Pearl Wright, Global Changemaker | Scott Thorpe, Philanthropist | Sharon Samjitsingh, Health Care Originals | Add Your Name HereUpcoming SuperCrowd Event CalendarIf a location is not noted, the events below are virtual.SuperCrowd Impact Member Networking Session: Impact (and, of course, Max-Impact) Members of the SuperCrowd are invited to a private networking session on April 21st at 1:30 PM ET/10:30 AM PT. Mark your calendar. We'll send private emails to Impact Members with registration details. Upgrade to Impact Membership today!SuperCrowd26 featuring PurposeBuilt100™: This August 25–27, founders, investors, and ecosystem leaders will gather for a three-day, broadcast-quality global experience focused on disciplined capital formation, regulated investment crowdfunding, and purpose-driven growth. We're bringing together leading voices in impact investing, compliance, digital marketing, and circular economy innovation to deliver practical frameworks, real-world case studies, and actionable strategies. The event culminates in the PurposeBuilt100™ Showcase, recognizing 100 of the fastest-growing purpose-driven companies in the U.S. Register now to secure your seat and get all the details. August 25–27, streaming worldwide.Share the application for the PurposeBuilt100™: Purpose-driven founders deserve recognition. The PurposeBuilt100™ application window is now open—celebrating the fastest-growing companies building profit with purpose. If you know a founder creating real impact and real growth, please share this opportunity. Applications are free and confidential. Explore the program and apply today: PurposeBuilt100.com.Community Event CalendarSuccessful Funding with Karl Dakin, Tuesdays at 10:00 AM ET - Click on Events.Nominate your MedTech, BioTech or Life Sciences company for the prestigious TAG Awards. The deadline is quickly approaching! Apply before March 13! Use the discount code SUPERPOWER to save 20%!Save the Date! October 20th and 21st will be the Crowdfunding Professional Association Regulated Investment Crowdfunding Summit for 2026. This is the event of the year for everyone in the crowdfunding ecosystem.If you would like to submit an event for us to share with the 10,000+ changemakers, investors and entrepreneurs who are members of the SuperCrowd, click here.Manage the volume of emails you receive from us by clicking here.We use AI to help us write compelling recaps of each episode. Get full access to Superpowers for Good at www.superpowers4good.com/subscribe

Sometimes, the key to progress isn't pushing harder—it's adjusting smarter. In this episode we explore how small, intentional adjustments—both reactive and proactive—can transform your performance in sport and life.Learn how to:Recognize when your system needs tweaking.Make proactive adjustments before small issues become big setbacks.Train your mind to adapt quickly under pressure.Use reflection to unlock the next level of growth.Whether you're an athlete, parent, or lifelong learner, mastering the art of adjustment is your secret weapon for consistent growth and confidence.Tune in and start making the small corrections that lead to big wins. Contact me: b_cortella@yahoo.it

Lewis brings together seven of the world's leading voices in neuroscience, psychology, and human potential to reveal the hidden mechanics of manifestation. You'll hear from Gregg Braden on why your emotional environment is your most powerful tool, Dr. Joe Dispenza on the neuroscience of believing before seeing, and Rhonda Byrne on why talking about what you don't want keeps it locked in place. Dr. Tara Swart breaks down the brain science of visualization, while Dr. James Doty explains the physiology of intention and how synchronicities actually work. Gary Zukav illuminates the two fundamental laws that govern every result you create, and Tabitha Brown shares how walking in your truth is the only way to attract what's truly meant for you. These aren't abstract concepts. Every insight is grounded in science, backed by research, and proven in the real lives of people who've transformed everything from their health to their relationships to their bank accounts. The common thread is clear: your inner world creates your outer reality, and you have far more control than you've been taught to believe. Make Money Easy: Create Financial Freedom and Live a Richer Life The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy In this episode you will: Understand why your story about yourself determines every relationship, opportunity, and outcome you'll ever experience  Discover the exact process for reprogramming your subconscious mind to believe you're worthy of what you want  Learn why speaking about what you don't want attracts more of it, and how to shift your language to manifest abundance Master the neuroscience of making your brain believe your future has already happened so opportunities flow to you effortlessly Recognize the two universal laws that govern all manifestation and how to work with them instead of against them For more information go to https://lewishowes.com/1903 For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation for essential highlights from The School of Greatness More SOG episodes we think you'll love: Tabitha Brown Rhonda Byrne Dr. Tara Swart Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Do you ever wonder who you really are and why you're here? In this powerful message, we dive into the life of John the Baptist through John 1 to uncover timeless truths about identity. Learn how to: Know who you are not – avoid false labels and distractions. Understand why you are here – embrace your God-given purpose. Recognize who Jesus is – the ultimate key to your true identity. Let John's example guide you to live confidently in your God-given calling and step fully into the life you were created for.

Have you ever wondered about the true impact of grace in your life? In today's post, we will explore how grace, wisdom, and power intertwine to transform our everyday experiences. Drawing from 1 Corinthians, I'll share insights that illustrate how grace enriches our lives, leading us to a deeper connection with God.Understanding Grace: More Than Just Favor Grace is often described as unmerited favor, but what does that really mean in our daily lives? According to 1 Corinthians 1:4-9, grace is not just a theoretical concept; it is a practical force that enriches us in all knowledge and utterance. - Why This Matters: Understanding grace as more than favor can reshape how we perceive our relationship with God. - How to Do It: Start by acknowledging the areas in your life where you feel weak or undeserving. Recognize that grace allows you a clean slate—giving you opportunities to grow and learn without the burden of past mistakes. - Example: Reflect on times when you've felt God's presence guiding you through challenges. Perhaps you've noticed a sudden clarity in decision-making or received unexpected help when you needed it most. These moments are manifestations of grace at work. - Common Mistake: Many people equate grace solely with forgiveness, overlooking its empowering qualities. Remember, grace is also about the strength to pursue new paths and possibilities. The Role of Wisdom in Our Lives - How to Apply It: Start by praying for wisdom in your decisions. Pay attention to the guidance that comes through circumstances, people, or even sudden realizations. - Example: Think of a time when you faced a tough decision. Did you notice any signs or opportunities that seemed to align perfectly with your needs? - Common Pitfall: Often, we resist seeking wisdom due to pride or fear of vulnerability. Recognize that acknowledging our lack is the first step towards receiving the wisdom we need. Power Through Christ: Transforming Weakness into Strength In 1 Corinthians 1:26-29, we find that God often chooses the weak and despised to fulfill His purposes. This concept is powerful because it reminds us that our weaknesses do not disqualify us. - Why This Matters: Embracing our weaknesses can lead to extraordinary outcomes when we rely on God's power. -How to Embrace It: Share your struggles with trusted friends or mentors, creating a supportive community that uplifts you. Example: Consider the life of Paul, who openly discussed his past and weaknesses, yet became one of the most powerful voices of the Christian faith. Common Mistake: Many Christians feel they must present a perfect image. This can alienate others who struggle. Being vulnerable can actually strengthen your community. Key Takeaways - Grace enriches our knowledge and understanding, allowing us to navigate life with confidence. - Wisdom is available to us when we ask, leading to clarity in decision-making. - Embracing our weaknesses can transform them into strengths through Christ's power. In conclusion, grace is not merely about receiving favor; it encompasses wisdom and power that enrich our lives. By recognizing our weaknesses and actively seeking wisdom, we can experience profound transformation. I encourage you to reflect on these insights and consider how grace can shape your daily journey. Want to purchase a signed copy of mybook?https://buy.stripe.com/7sI8xdg6F2kZgSIfZ6Join my paid group today! For only $10 a month, you will have access to classes that will help you have the knowledge you need to save your liberties given to you by God.Group Link:https://www.facebook.com/share/RA7FqCx95Lbv5gWv/Group Payment link:https://buy.stripe.com/cN24gX07H4t70TKcMV

Keith Baulsir sent a single image, a mockup of a company's name on a building, to someone who had told him no years before. No lengthy pitch. No follow-up sequence. Just the right idea at the right moment, delivered to someone he had never stopped believing in. That one follow-up turned into a tens of millions of dollars naming rights deal. That's what playing the long game actually looks like. A 19-year sports sales veteran who helped launch the Vegas Golden Knights as one of their earliest employees, Keith has closed hundreds of millions in partnerships revenue across pro sports, college athletics, minor leagues, and even a nonprofit zoo. He's now building Clemson Ventures, a first of its kind in-house sports marketing group at one of the most storied programs in college athletics, in full startup mode all over again. He opens up about the difference between spraying and praying versus the sniper approach, why internal follow up breaks down between sales and service teams in almost every organization, and the evolution from commission breath to an abundance mindset that took nearly two decades to fully develop. He also gets honest about the moments he gave up too early, the long game philosophy that has defined his career, and why visibility is the single most underrated form of accountability in any sales organization. Whether you're a young seller grinding through entry level or a seasoned pro leading a team, this conversation will sharpen how you think about the follow-up game. In this episode you will: Understand why your reputation is literally built by your repetition and what that means for how you show up daily Learn the shift from shotgun to sniper outreach - doing less but converting more Discover why most sellers quit before touchpoint 10 and what it takes to stay in it long enough to win Recognize how to close the loop on every deal - whether you win it or lose it, in a way that plants seeds for years down the road Apply Keith's long game framework to both startup environments and established organizations  

Experience alone is no longer enough for professional security in today's rapidly changing marketplace. This episode challenges the reliance on past successes, making a strong case for adaptability and continuous learning as the true competitive advantages for career and business growth. Learn why pivoting with purpose and letting go of outdated approaches keeps you valuable and relevant.In This Episode:00:00 Experience vs. Adaptability03:26 Adaptability Keeps You Valuable07:22 Staying Relevant with FlexibilityKey Takeaways:Challenge the belief that experience guarantees security; it now only guarantees readiness for new tests.Recognize that relying too much on past successes can cause rigidity and missed opportunities.Embrace adaptability to learn quickly, adjust strategies, and respond effectively to change.Cultivate humility to release outdated approaches and welcome better, more innovative methods.Understand that continuous learning and adapting to new technologies are crucial to avoid obsolescenceResources:Well Why Not Workbook: https://bit.ly/authormauricechismPodmatch: https://bit.ly/joinpodmatchwithmaurice*FREE* 5 Bold Shifts to help you silence doubt and start moving: https://bit.ly/5boldshiftsConnect With:Maurice Chism: https://bit.ly/CoachMauriceWebsite: https://bit.ly/mauricechismTo be a guest: https://bit.ly/beaguestonthatwillnevrworkpodcastBusiness Email: mchism@chismgroup.netBusiness Address: PO Box 460, Secane, PA 19018Subscribe to That Will Nevr Work Podcast:Spreaker: https://bit.ly/TWNWSpreakerSupport the channelPurchase our apparel: https://bit.ly/ThatWillNevrWorkPodcastapparel 

Jaspreet Singh drops a warning most people aren't ready to hear: we're entering the fifth industrial revolution, and AI will demand every worker do the job of ten people within five years. He explains why the traditional path of getting a good job, investing in a 401k, and buying a house is no longer enough to retire comfortably when you need $1.5 million just for a basic retirement. The conversation cuts through the financial education you never received in school, revealing why your bank account isn't paying you interest but charging you for the privilege of holding your money. Jaspreet breaks down his three-phase wealth system: getting money through smart financial foundations, growing money by investing where wealth is moving in the economy, and protecting money through legal tax strategies and asset protection. Most importantly, he challenges the toxic belief that money is evil or that wanting wealth makes you a bad person, reframing financial success as a tool for serving others and creating the freedom to live life on your terms. The Greatness Playbook: The Wealth Building Edition Briefs.co Minority Mindset on YouTube In this episode you will: Recognize why AI will require you to perform the work of ten people within the next three years or risk losing your job to someone who can Implement the 75-15-10 money system that automatically builds wealth by limiting spending to 75% of income while investing and saving the rest Identify how your bank is actually charging you interest through inflation while claiming to pay you returns on your savings Transform your tax burden by understanding the three income categories and using business structures to legally reduce what you owe Shift from the scarcity mindset that keeps you broke to the abundance belief that money is unlimited and you deserve to build wealth For more information go to https://lewishowes.com/1902 For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation for essential highlights from The School of Greatness More SOG episodes we think you'll love: Lewis Howes [SOLO] Brendon Burchard Vivian Tu Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Storage Wins, Alex Pardo challenges Dan Wentzel to confront one of the biggest hidden obstacles investors face: lack of intentional control over their calendar. After reviewing the previous week, it becomes clear that progress isn't just about knowing what actions to take—it's about protecting the time required to execute those actions.   Alex explains why operating without a clear plan is like being a leaf in the wind—reacting to whatever comes your way instead of intentionally directing your week. Together, they unpack the importance of structuring your calendar, planning your work blocks, and protecting the activities that actually move deals forward.   This episode becomes a powerful reminder that building a business isn't only about strategy or knowledge—it's about discipline, time ownership, and committing to the daily actions that create results.   ⸻   You'll Learn How To:   Take control of your calendar so your priorities don't get dictated by others Structure your week to create intentional time for deal-making activities Recognize when lack of planning is slowing your progress Turn vague goals into scheduled action blocks Protect focused time for conversations, underwriting, and follow-ups Build momentum by aligning daily habits with long-term goals ⸻   What You'll Learn in This Episode: [0:00] Why controlling your calendar is essential to success [1:37] Recap of the Season 2 coaching journey with Dan [2:30] Why resistance always shows up when you pursue meaningful goals [3:33] How momentum can disappear when life interrupts your routine [3:55] Alex challenges Dan to be honest about the past week [5:10] Why operating without a plan leads to lost time [7:15] The "leaf in the wind" analogy for unstructured schedules [10:02] Why intentional planning increases productivity [13:48] Structuring your calendar around meaningful actions [17:26] The difference between activity and progress [20:14] Aligning daily actions with the goal of buying your first storage facility   ⸻   Who This Episode Is For: Investors who feel busy but struggle to make real progress Listeners who find their weeks slipping away without meaningful output Anyone trying to balance investing goals with work and family responsibilities Operators who want to become more intentional with their time and focus ⸻   Why You Should Listen:   Many investors believe they need more knowledge, more resources, or more opportunities to succeed. In reality, they often just need better control over their time.   This episode highlights how easily momentum can be lost when your calendar isn't aligned with your goals. By becoming more intentional with how you plan and protect your time, you create the space needed for meaningful conversations, deal analysis, and consistent follow-up.   If you've ever felt like your week disappeared without moving you closer to your goals, this conversation will challenge you to take back control of your schedule—and your progress.   ⸻   Follow Alex Pardo here:   Alex Pardo Website: https://alexpardo.com/ Alex Pardo Facebook: https://www.facebook.com/alexpardo15 Alex Pardo Instagram: https://www.instagram.com/alexpardo25 Alex Pardo YouTube: https://www.youtube.com/@AlexPardo Storage Wins Website: https://storagewins.com/   ⸻   Have conversations with at least three storage owners, brokers, private lenders, or equity partners inside the Storage Wins Facebook Group. Join for free here:   https://www.facebook.com/groups/322064908446514/

March 15, 2026 - Pastor Rocky Gregory

Episode Overview: Dlaczego Kłamiemy (Why We Lie) This episode explores vocabulary related to lying (kłamstwo), truth (prawda), trust (zaufanie), and human behavior (zachowanie człowieka) in Polish. We dive into how to discuss deception, honesty, social masks, and the complex reasons people hide the truth – all in practical, everyday Polish.   Welcome to the Learn Polish Podcast – your immersive gateway to mastering Polish through real conversations, cultural insights, and practical everyday language. Each episode blends authentic Polish dialogue with clear English explanations, helping you build vocabulary naturally while exploring Polish psychology, social dynamics, and human behavior topics. Whether you're a complete beginner or advancing your skills, join us as we make learning Polish engaging, practical, and fun. From lying (kłamstwo) to truth (prawda), we cover the phrases you actually need for deeper conversations. Find more episodes, lesson materials, and resources at www.learnpolishpodcast.com. You can also find us on YouTube, Spotify, and Rumble. Looking for virtual assistance? Visit va.world. Join our school groups – links in the show notes. Need lessons in Polish or Spanish from Ania? Check the links for both audio and video content.   English Polish Pronunciation Example Usage Lie (noun) Kłamstwo kwahm-STVO To jest kłamstwo. (This is a lie.) Lie (verb) Kłamać KWA-mach On kłamie. (He is lying.) Liar Kłamca KWAHM-tsah On jest kłamcą. (He is a liar.) Truth Prawda PRAHV-dah Mów prawdę. (Tell the truth.) True Prawdziwy prahv-DZEE-vih Prawdziwa historia. (True story.) False Fałszywy fow-SHIH-vih Fałszywe informacje. (False information.) Trust Zaufanie zow-FAH-nyeh Mam zaufanie. (I have trust.) Distrust Nieufność nyeh-uf-NOSHCH Nieufność do ludzi. (Distrust of people.) Honesty Uczciwość oo-CHCHEEV-oshch Cenię uczciwość. (I value honesty.) Dishonesty Nieuczciwość nyeh-oo-CHCHEEV-oshch Nieuczciwość boli. (Dishonesty hurts.) Deception Oszustwo oh-SOOST-vo To było oszustwo. (That was deception.) Deceive Oszukiwać o-soo-KEE-vach On oszukuje. (He deceives.) Secret Sekret SEH-kret To mój sekret. (This is my secret.) Hide (verb) Ukrywać oo-KRIH-vach Ukrywam prawdę. (I hide the truth.) Mask Maska MAH-skah Nosimy maski. (We wear masks.) Face Twarz tfarsh Prawdziwa twarz. (True face.) Behavior Zachowanie za-kho-VAH-nyeh Dziwne zachowanie. (Strange behavior.) Action Działanie dzyah-WAH-nyeh Twoje działania. (Your actions.) Reaction Reakcja reh-AK-tsya Reakcja na kłamstwo. (Reaction to the lie.) Emotion Emocja eh-MO-tsya Ukrywać emocje. (Hide emotions.) Feeling Uczucie oo-CHOO-tseh Prawdziwe uczucia. (True feelings.) Thought Myśl mishl Moje myśli. (My thoughts.) Belief Przekonanie psheh-ko-NAH-nyeh Moje przekonania. (My beliefs.) Opinion Opinia o-PEE-nya Twoja opinia. (Your opinion.) Judgment Osąd O-soont Nie osądzaj. (Don't judge.) Guilt Wina / Poczucie winy VEE-nah / po-CHOO-tseh VEE-nih Czuję winę. (I feel guilt.) Shame Wstyd vstit To wstydliwe. (It's shameful.) Fear Strach strakh Strach przed prawdą. (Fear of truth.) Shame (verb) Wstydzić się vsti-DZEECH sheh Wstydzę się. (I'm ashamed.) Protect Chronić HRO-neech Chronię siebie. (I protect myself.) Defense Obrona ob-RO-nah Mechanizm obronny. (Defense mechanism.) Mechanism Mechanizm meh-KHAH-nizm Mechanizm obronny. (Defense mechanism.) Reason Powód PO-voot Jaki powód? (What reason?) Purpose Cel tsel Jaki cel? (What purpose?) Intention Zamiar ZAH-myahr Mój zamiar. (My intention.) Motive Motyw MO-tif Ukryty motyw. (Hidden motive.) Benefit Korzyść KO-zishch Jaka korzyść? (What benefit?) Advantage Zaleta zah-LEH-tah Zaleta kłamstwa. (Advantage of lying.) Disadvantage Wada / Niedogodność VAH-dah / nyeh-dog-OD-noshch Wada kłamstwa. (Disadvantage of lying.) Consequence Konsekwencja kon-seh-KVEN-tsya Konsekwencje kłamstw. (Consequences of lies.) Result Wynik VIH-nik Wynik działania. (Result of action.) Evidence Dowód DO-voot Brak dowodów. (No evidence.) Proof Dówód / Potwierdzenie do-Voot / pot-vyer-DZEN-yeh Potrzebuję dowodu. (I need proof.) Doubt Wątpliwość vont-PLEEV-oshch Mam wątpliwości. (I have doubts.) Suspicion Podejrzenie po-deh-ZHEN-yeh Moje podejrzenia. (My suspicions.) Accusation Oskarżenie o-skar-ZHEN-yeh Fałszywe oskarżenie. (False accusation.) Forgiveness Wybaczenie vih-bah-CHEN-yeh Proszę o wybaczenie. (I ask for forgiveness.) Apology Przeprosiny psheh-pro-SEE-nih Moje przeprosiny. (My apologies.) Admit Przyznać się pshi-ZNAHCH sheh Przyznaję się. (I admit.) Deny Zaprzeczać zah-PSHEH-chach On zaprzecza. (He denies.) Confess Wyznać vih-ZNAHCH Wyznaję prawdę. (I confess the truth.) Expose Odsłonić / Ujawnić od-SWO-neech / oo-YAV-neech Odsłonić prawdę. (Expose the truth.) Reveal Ujawnić oo-YAV-neech Ujawnić sekret. (Reveal the secret.) Discover Odkryć od-KRIHCH Odkryć kłamstwo. (Discover the lie.) Realize Zdać sobie sprawę / Uświadomić sobie ZDAHCH SOH-byeh SPRAH-veh / oo-shvah-DO-meech SOH-byeh Zdałem sobie sprawę. (I realized.) Understand Rozumieć ro-ZOO-myech Rozumiem dlaczego. (I understand why.) Accept Akceptować ak-tsep-TO-vach Akceptuję prawdę. (I accept the truth.) Change Zmiana ZMYAH-nah Czas na zmianę. (Time for change.) Growth Rozwój roz-VOOY Osobisty rozwój. (Personal growth.) Self Ja / Siebie yah / SHEH-byeh Moje prawdziwe ja. (My true self.) Ego Ego EH-go Moje ego. (My ego.) Identity Tożsamość toh-shah-MOSHCH Moja tożsamość. (My identity.) Image Wizerunek vee-zeh-ROO-nek Publiczny wizerunek. (Public image.) Reputation Reputacja re-poo-TA-tsya Moja reputacja. (My reputation.) Social Społeczny spo-WECH-nih Normy społeczne. (Social norms.) Society Społeczeństwo spo-weh-CHEN-stvo W naszym społeczeństwie. (In our society.) Culture Kultura kool-TOO-rah Kultura kłamstwa. (Culture of lying.) Relationship Relacja / Związek re-LA-tsya / ZVYON-zek Relacje z ludźmi. (Relationships with people.) Communication Komunikacja ko-moo-nee-KA-tsya Sztuka komunikacji. (Art of communication.) Conversation Rozmowa roz-MO-vah Szczera rozmowa. (Honest conversation.) Silence Cisza CHEE-shah Niekomfortowa cisza. (Uncomfortable silence.) Speak Mówić MOO-veech Mów prawdę. (Speak the truth.) Listen Słuchać SWOO-hach Słuchaj uważnie. (Listen carefully.) Hear Słyszeć SWIH-sheh Słyszę cię. (I hear you.) See Widzieć VEE-dyech Widzę prawdę. (I see the truth.) Look Patrzeć PAH-tcheh Patrz na mnie. (Look at me.) Watch Obserwować ob-ser-VO-vach Obserwuję zachowanie. (I watch behavior.) Notice Zauważyć zow-NAH-vihch Zauważyłem kłamstwo. (I noticed the lie.) Recognize Rozpoznać roz-POZ-nach Rozpoznać kłamcę. (Recognize the liar.) Remember Pamiętać pah-MYEN-tach Pamiętam prawdę. (I remember the truth.) Forget Zapomnieć zah-POM-nyech Zapomnieć kłamstwo. (Forget the lie.) Forgive Wybaczyć vih-BAH-chih Wybaczam ci. (I forgive you.) Trust (verb) Ufać OO-fach Ufam ci. (I trust you.) Believe Wierzyć VYEH-zihch Wierzę w ciebie. (I believe in you.) Doubt (verb) Wątpić VONT-peech Wątpię w to. (I doubt it.) Question Kwestionować / Pytać kves-tyo-NO-vach / PIH-tach Kwestionować wszystko. (Question everything.) Answer Odpowiedź od-PO-vyesh Szczera odpowiedź. (Honest answer.) Ask Pytać PIH-tach Pytaj o prawdę. (Ask about the truth.) Tell Powiedzieć po-VYEH-dyech Powiedz prawdę. (Tell the truth.) Say Mówić / Powiedzieć MOO-veech / po-VYEH-dyech Co chcesz powiedzieć? (What do you want to say?) Mean Znaczyć ZNAH-chih Co to znaczy? (What does it mean?) Explain Wyjaśnić vih-YASH-neech Wyjaśnij mi. (Explain to me.) Understand (noun) Zrozumienie zro-zoo-MYEN-yeh Brak zrozumienia. (Lack of understanding.) Misunderstanding Nieporozumienie nyeh-po-ro-zoo-MYEN-yeh To nieporozumienie. (This is a misunderstanding.) Conflict Konflikt KON-flikt Konflikt z prawdą. (Conflict with truth.) Resolution Rozwiązanie roz-vy-ZA-nyeh Rozwiązanie problemu. (Resolution of the problem.) Peace Spokój SPO-kooy Wewnętrzny spokój. (Inner peace.) Harmony Harmonia har-MO-nya Harmonia z prawdą. (Harmony with truth.) Authentic Autentyczny ow-ten-TIH-nih Autentyczny człowiek. (Authentic person.) Genuine Prawdziwy / Szczery prahv-DZEE-vih / SHCHEH-rih Szczery człowiek. (Genuine person.) Sincere Szczery SHCHEH-rih Szczere przeprosiny. (Sincere apologies.) Fake Fałszywy / Sztuczny fow-SHIH-vih / SHTOOCH-nih Fałszywy uśmiech. (Fake smile.) Real Prawdziwy / Rzeczywisty prahv-DZEE-vih / zheh-CHIH-vistih Prawdziwa twarz. (Real face.) Natural Naturalny nah-too-RAHL-nih Naturalne zachowanie. (Natural behavior.) Artificial Sztuczny SHTOOCH-nih Sztuczny świat. (Artificial world.) Deep Głęboki gwem-BO-kee Głęboka prawda. (Deep truth.) Surface Powierzchnia / Powierzchowny po-vyer-HNYAH / po-vyer-HHOV-nih Powierzchowna prawda. (Surface truth.) Complex Złożony ZWO-zho-nih Złożona sytuacja. (Complex situation.) Simple Prosty PRO-stih Prosta prawda. (Simple truth.) Complicated Skomplikowany skom-plee-KO-vah-nih Skomplikowana relacja. (Complicated relationship.) Clear Jasny YAH-snih Jasna sprawa. (Clear matter.) Confused Zmieszany zmyeh-SHAH-nih Jestem zmieszany. (I'm confused.) Certain Pewny PEHV-nih Jestem pewny. (I'm certain.) Uncertain Niepewny nyeh-PEHV-nih Jestem niepewny. (I'm uncertain.) Sure Pewny / Na pewno PEHV-nih / nah PEHV-no Na pewno? (For sure?) Maybe Może MO-zheh Może tak, może nie. (Maybe yes, maybe no.) Probably Prawdopodobnie prahv-do-POD-ob-nyeh Prawdopodobnie tak. (Probably yes.) Possibly Możliwie MOZH-li-vyeh Wszystko jest możliwe. (Everything is possible.) Impossible Niemożliwe nyeh-mozh-LI-vyeh To niemożliwe. (That's impossible.) Possible Możliwe mozh-LI-vyeh To możliwe. (That's possible.) Right Prawo / Prawidłowy / Słuszny PRAH-vo / prah-vee-DWO-vih / SWOOCH-nih Masz rację. (You're right.) Wrong Zło / Nieprawidłowy / Błędny zwo / nyeh-prah-vee-DWO-vih / BWEN-dnih Masz błąd. (You're wrong.) Correct Poprawny po-PRAHV-nih Poprawna odpowiedź. (Correct answer.) Incorrect Niepoprawny nyeh-po-PRAHV-nih Niepoprawna informacja. (Incorrect information.) Good Dobry DO-brih Dobry człowiek. (Good person.) Bad Zły zwih Zły uczynek. (Bad deed.) Moral Moralny mo-RAHL-nih Moralny dylemat. (Moral dilemma.) Immoral Niemoralny nyeh-mo-RAHL-nih Niemooralne zachowanie. (Immoral behavior.) Ethical Etyczny eh-TIH-ch-nih Etyczna decyzja. (Ethical decision.) Unethical Nieetyczny nyeh-eh-TIH-ch-nih Nieetyczne postępowanie. (Unethical conduct.) Legal Legalny leh-GAHL-nih Legalne działanie. (Legal action.) Illegal Nielegalny nyeh-leh-GAHL-nih Nielegalne działanie. (Illegal action.) Allowed Dozwolone doz-vo-LO-neh To jest dozwolone. (This is allowed.) Forbidden Zabronione zah-bro-NEE-oneh To jest zabronione. (This is forbidden.) Permission Pozwolenie poz-vo-LEN-yeh Mam pozwolenie. (I have permission.) Prohibition Zakaz ZAH-kahs Zakaz kłamstwa. (Prohibition of lying.) Rule Zasada zah-SAH-dah Zasada uczciwości. (Rule of honesty.) Exception Wyjątek vih-YON-tek Wyjątek od reguły. (Exception to the rule.) Norm Norma NOR-mah Społeczna norma. (Social norm.) Standard Standard STAN-dahrt Wysoki standard. (High standard.) Expectation Oczekiwanie o-cheh-kee-VAH-nyeh Twoje oczekiwania. (Your expectations.) Pressure Presja PREH-shah Presja społeczna. (Social pressure.) Stress Stres strehs Stres przed kłamstwem. (Stress before lying.) Anxiety Lęk / Niepokój wenk / nyeh-PO-kooy Lęk przed prawdą. (Anxiety about truth.) Comfort Komfort KOM-fort Strefa komfortu. (Comfort zone.) Discomfort Dyskomfort / Niekonfort dis-KOM-fort / nyeh-kom-FORT Poczucie dyskomfortu. (Feeling of discomfort.) Safety Bezpieczeństwo beh-pyeh-CHEHN-stvo Poczucie bezpieczeństwa. (Feeling of safety.) Danger Niebezpieczeństwo nyeh-beh-pyeh-CHEHN-stvo Niebezpieczeństwo prawdy. (Danger of truth.) Risk Ryzyko RIH-zih-ko Ryzyko kłamstwa. (Risk of lying.) Reward Nagroda nah-GRO-dah Nagroda za prawdę. (Reward for truth.) Punishment Kara KAH-rah Kara za kłamstwo. (Punishment for lying.) Consequence Konsekwencja kon-seh-KVEN-tsya Konsekwencje działania. (Consequences of action.) Cause Przyczyna pshih-CHIH-nah Przyczyna kłamstwa. (Cause of lying.) Effect Efekt / Skutek EH-fekt / SKOO-tek Efekt uboczny. (Side effect.) Reason Powód PO-voot Główny powód. (Main reason.) Excuse Wymówka vih-MOOF-kah Słaba wymówka. (Weak excuse.) Justification Uzasadnienie oo-zah-sahd-NYEN-yeh Uzasadnienie kłamstwa. (Justification of lying.) Rationalization Racjonalizacja rah-tsy-o-nah-li-ZA-tsya Racjonalizacja zachowania. (Rationalization of behavior.) Denial Zaprzeczenie zah-PSHEH-cheh-nyeh Zaprzeczenie rzeczywistości. (Denial of reality.) Projection Projekcja pro-YEK-tsya Projekcja winy. (Projection of guilt.) Rationalization Racjonalizacja rah-tsy-o-nah-li-ZA-tsya Mechanizm obronny. (Defense mechanism.)     Polish English To jest kłamstwo. This is a lie. Mów prawdę. Speak the truth. Mam zaufanie. I have trust. On kłamie. He is lying. Ukrywam prawdę. I hide the truth. Chronię siebie. I protect myself. Dlaczego kłamiemy? Why do we lie? Jaki powód? What reason? Jaka korzyść? What benefit? Rozumiem dlaczego. I understand why. Wybaczam ci. I forgive you. Ufam ci. I trust you. Prawdziwa twarz. True face. Mechanizm obronny. Defense mechanism. Społeczna norma. Social norm. Presja społeczna. Social pressure. Strefa komfortu. Comfort zone. Osobisty rozwój. Personal growth. Szczera rozmowa. Honest conversation. Czas na zmianę. Time for change.

Wade Burgess, Executive PastorGrand Parkway Baptist ChurchThIs is the WayMatthew 7:13-291. Easy is not best - v 13&142. Popular is not right - v 13&143. Develop habits based on principle, not preference - v 13&144. Recognize good preachers/teachers:A. Compare to the BibleB. Character vs CharismaC. Consider the Product5. Heart that Matters - v 21-236. Living outweighs the Doing - v 21-237. Living on Feeling is Unstable - v 24-278. Living on proper belief will support a Lifetime - v 24-27Mental Worship1. How could you be more immersed in the Gospel?2. Where could you be intentional with the Gospel?3. Are you more often giving in to comfort and preference or obedience?4. Where have you not put God first?

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1618DM Gary admits something most successful people won't: his generosity isolates him. He's always the one providing emotional and financial value, which means no one feels safe telling him the truth. His solution? Gather your inner circle for the most awkward dinner of their lives and demand they tell you your weaknesses. Not later. Not in private. Together, in front of each other, so you suffocate your own excuses. Then he breaks down gratitude gorilla. Not the soft version. The version grounded in mortality. While you've been complaining about your job or your relationship, thousands of people got terminal diagnoses. Thousands died. Gary's friend was stuck comparing himself to everyone who had more. Gary flipped it: "Tell me who you have it better than." That question landed. The friend texted him later. The move is simple. Wake up. Recognize you didn't die last night. Build from there. Stop cataloging what's missing. Envy isn't new. MTV Cribs existed. Lifestyles of the Rich and Famous existed. You survived school with the rich kid who had the BMW. This isn't a social media problem. It's a perspective problem. And perspective starts with simplicity. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send a textSummary: Recalibrating Awareness – A Quantum Shift in ConsciousnessIn this episode of the Women's Power to Heal Podcast by Maya Tiwari, the focus is on recalibrating awareness amid profound planetary and personal transformation. The content explores the internal and external upheavals experienced as a quantum leap in consciousness unfolds, urging listeners to embrace this transition with mindfulness and spiritual practice.Key InsightsQuantum Leap vs. Progressive Change: Earth and human consciousness are not evolving gradually but undergoing a rapid, quantum shift. Old, false structures—both internal and external—are collapsing, making way for a new reality grounded in light and truth.Inner Turmoil as a Signal: Feelings of unease, fear, or churning within the soul upon waking are not mere reactions to external chaos but indications of deep quantum change. This discomfort signals a bridge from darkness to light, from illusion to truth.Ancient Wisdom for Modern Shifts: The episode references a Sanskrit mantra from the Brihadaranyaka Upanishad that petitions divine guidance to move from untruth to truth, darkness to light, and mortality to immortality, emphasizing the timeless nature of this transformation.Role of Judgment and Emotional Release: The practice includes silencing rage and judgment, even when faced with injustice, to avoid fueling negativity. Instead, one must observe, release, and bless past pain and limiting patterns such as doubt, shame, and unworthiness without self-condemnation.Shunya – The Cosmic Void: The transformation is situated at a midpoint called “shunya” or the zero point, a cosmic void representing balance and trust in the unknown. This space must be held patiently and not prematurely filled, allowing awareness to expand exponentially.Connection with Earth and the Galaxy: As individual awareness grows, it aligns with Earth's vibrational recalibration, activating a galactic upgrade of the planet's energetic grid and crystalline light lines, fostering a cohesive planetary consciousness.Practical Spiritual Practice: The recommended approach for coping with emotional pressure is to: Allow emotions to surface without avoidance. Observe discomfort with intention and breath. Sit in the pain or angst to reveal and dissolve hidden blockages. Recognize this process as healing and expanding conscious light. Human Destiny and Empowerment: The episode concludes with an empowering reminder that humanity was created for this transformative era, equipped inherently to overcome challenges and fulfill an immutable destiny of awakening.Support the showMay Peace Be Your Journey: Maya's approach transcends modern feminism by advocating for a holistic restoration of balance, moving beyond the fight for basic rights to reclaiming the innate power of the divine feminine, which includes procreation, forgiveness, nourishment, and cosmic creativity. She stresses the importance of kindness, inner stillness, and compassionate self- tools for healing individuals and society. www.mayatiwari.comwww.facebook.com/mayatiwariahimsa.Buzzsprout.com Mothermaya@gmail.com Get Maya's New Book: I Am Shakti: https://www.collectiveinkbooks.com/o-books/our-books/I-am-shakti Amazon.com Bookshop.org

Dr. Wendy Suzuki reveals that 90% of people suffer from anxiety, but most are approaching it completely wrong. Instead of fighting or suppressing anxious feelings, she explains how anxiety is actually a protective mechanism that can be harnessed as fuel for action, courage, and personal transformation. Through her own journey of loss, she discovered that our greatest pain often leads to our deepest wisdom. From the neuroscience of love and social connection to practical tools like joy conditioning and micro flow, this episode offers a roadmap for turning your most uncomfortable emotions into superpowers. You'll learn how anxiety can build empathy, resilience, and flow states when you shift your relationship with it. This isn't about eliminating anxiety but about using its energy to propel you toward the life you want. Dr. Suzuki's books: Healthy Brain, Happy Life Good Anxiety In this episode you will: Learn the exact breathing technique and morning rituals that rewire your brain for peace and decrease chronic stress Discover how to transform everyday anxiety into actionable energy that drives you forward instead of holding you back Understand why social connection is the number one predictor of longevity and how to build meaningful relationships that heal anxiety Master the concept of joy conditioning to create positive neural pathways that counteract fear and worry Recognize the six superpowers hidden within your anxiety including resilience, empathy, and the ability to access flow states For more information go to https://lewishowes.com/1901 For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation for essential highlights from The School of Greatness More SOG episodes we think you'll love: Lewis Howes [SOLO] Dr. Caroline Leaf Dr. Daniel Amen Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ready for deeper support? Work with me 1:1:  https://trueinnerfreedom.com/working-together/  What if the reason you feel invisible, resentful, or emotionally exhausted isn't because you're "too sensitive"… but because you've been quietly abandoning yourself for years? If you're a highly sensitive person, you likely pride yourself on being caring, perceptive, and easy to be around. But what if those beautiful strengths have slowly turned into self-erasure? Maybe you say yes when your body says no. Maybe you edit your truth mid-sentence. Maybe you feel responsible for other people's moods before you even consider your own. This episode unpacks the hidden stress pattern of chronic self-abandonment — and why so many HSPs default to protecting connection instead of protecting themselves. If you're tired of feeling emotionally fatigued, resentful, or unsure of who you even are anymore, this conversation will help you understand what's really happening beneath the surface. By listening, you'll: Recognize the subtle, everyday ways you override your own needs without realizing it Understand the nervous system wiring that makes harmony feel safer than honesty Learn what "internal structure" really means — and how to stay rooted in yourself without losing your compassion Press play now to discover how to stop disappearing in your relationships and finally stay grounded in your own truth — without giving up your empathy. Todd Smith, founder of True Inner Freedom Dreaming of a stress-free, balanced life? Visit trueinnerfreedom.com and complete the HSP Stress Survey. Gain clarity on your stress triggers and enjoy a free 15-minute Inner Freedom Call designed to guide you toward lasting inner peace and fulfillment. Are you a highly sensitive person (HSP) or someone who identifies as hypersensitive or neurodivergent? This podcast is dedicated to helping highly sensitive people (HSPs) navigate overwhelm and stress by using The Work of Byron Katie—a powerful method for questioning stressful thoughts and finding true inner freedom. We dive deep into stress management strategies, coping with stress, and stress relief methods specifically tailored for HSPs. Learn how to manage emotions, especially negative ones, and explore effective stress reduction techniques that go beyond the surface to address the root causes of anxiety and pressure. Whether you're interested in learning how to lower stress, handle stress and pressure, or reduce stress through practical techniques, we provide insights and support based on The Work of Byron Katie. Discover how this transformative approach can help you decrease stress, find inner peace, and create balance in your life. Join us to learn about various coping strategies for stress, all designed to support HSPs in their journey toward emotional well-being.

How can the simple act of asking a sincere question awaken us from the trance of our habitual thinking? In this talk, Tara Brach explores the transformative power of spiritual inquiry—a practice that guides us beyond our stories and into direct, embodied awareness of what is truly happening within us. Through reflection, teachings from Buddhist wisdom traditions, and guided inquiry, Tara invites us to investigate questions like "What is happening inside me right now?" and "What am I believing?" These questions help reveal the beliefs and emotional patterns that keep us stuck and open the doorway to greater freedom, compassion, and presence. You'll also learn how inquiry supports the RAIN practice (Recognize, Allow, Investigate, Nurture)—a powerful method for meeting fear, self-doubt, and emotional suffering with mindful awareness and kindness. By bringing curiosity to our inner life, we begin to loosen the grip of limiting beliefs and rediscover the spacious awareness that is our true nature. In this talk, Tara explores: • How spiritual inquiry helps awaken us from the "interpreted world" of thoughts • Questions that deepen mindfulness and self-awareness • Using inquiry within the RAIN meditation practice • How investigating beliefs can free us from fear and self-judgment • Opening to the mystery and aliveness of present-moment awareness   Our introduction music is from "Opening" by Adrienne Torf, © 2025 ABT Music

Welcome to 5 Minutes of Peace — a time for you to reflect, recharge, and renew. Five minutes to awaken something within yourself. Created by ThePeaceRoom.love.In today's episode, we explore a simple yet powerful practice: learning how to accept people for who they are — whether they're coworkers, family members, or acquaintances who sometimes get under your skin.This gentle reflection offers three grounding steps to help ease stress, soften judgment, and bring more peace into everyday relationships:✨ Recognize that everyone is unique.Each person has their own path, values, and timing. When we release expectations that others should live the way we do, it becomes easier to honor their individuality.✨ Allow disagreement without disconnection.It's okay to see things differently. When someone you care about makes choices you wouldn't make yourself, this is an invitation to practice trust, curiosity, and compassion — especially when no harm is being done.✨ Bring the focus back to yourself.The only person you can truly change is you. By shifting attention away from how others live their lives and toward choices that bring you more joy, acceptance naturally follows.This episode reminds us that peace often begins within — and that when we stop trying to manage others, we create space for greater ease, understanding, and happiness in our own lives.Thank you for listening, and thank yourself for taking five minutes of peace.We are all connected on a path of love, service, and peace for ourselves and others.To learn more about The Peace Room, our Reiki treatments, crystal healings, trainings, and workshops, visit www.thepeaceroom.love.Join us again whenever you need… 5 Minutes of Peace.

It's one thing to thank God before a meal. It's another thing entirely to thank Him before sending off a tax payment. For many Christians, taxes are rarely associated with gratitude. They often feel like a burden—an interruption to our financial plans or resources we'd rather use elsewhere. But Scripture invites us to view taxes through a very different lens. Instead of seeing them merely as a loss, believers can see them as a reminder of God's provision and His sovereignty, and as an opportunity to live with integrity. Why Taxes Stir Frustration Few topics unite people quite like a shared dislike of paying taxes. It's easy to think, if I could just keep that money, I could do something better with it. And when government policies conflict with our convictions—or headlines highlight waste or corruption—resentment can grow even stronger. Yet Scripture calls us to approach the issue differently. Instead of responding with frustration alone, the Bible encourages gratitude, humility, and trust in God's sovereign rule. In Matthew 22:17, the Pharisees tried to trap Jesus with a political question: “Is it lawful to pay taxes to Caesar, or not?” Jesus responded by asking for a coin and pointing to the image stamped on it. His reply has echoed through history: “Render to Caesar the things that are Caesar's, and to God the things that are God's.” (Matthew 22:21) This answer was remarkable. Taxes under Rome were deeply unpopular. Rome was an occupying force, and tax revenue helped sustain a system that oppressed God's people. Yet Jesus did not call for revolt or avoidance. Instead, He acknowledged that paying taxes fits within God's ordering of society while making it clear that our ultimate allegiance belongs to God. Coins may bear Caesar's image, but our lives bear God's image—and they belong fully to Him. Trusting God's Sovereignty The apostle Paul reinforced this principle in Romans 13:6–7, writing during the reign of Nero—hardly a model of righteous leadership: “Because of this you also pay taxes, for the authorities are ministers of God… Pay to all what is owed to them: taxes to whom taxes are owed, revenue to whom revenue is owed, respect to whom respect is owed, honor to whom honor is owed.” Notice what Paul does not say. He doesn't ground obedience in the goodness of government. Instead, he points to the sovereignty of God. Paying taxes, then, is not primarily an expression of confidence in a human system. It is a recognition that God ultimately rules over nations, leaders, and history itself. Taxes Reveal God's Provision There is another perspective on taxes that believers often overlook. Before you pay a single dollar in taxes, something has already happened: God has provided. A mentor of mine, Ron Blue, often says around tax time, “Taxes represent God's provision.” If God had not provided income, there would be no taxes to pay. Think about it. Taxes imply that: Work was available. Income was earned. Needs were met. Daily bread was provided. In other words, taxes—uncomfortable as they may feel—are evidence that God has supplied what we need. Gratitude allows us to see provision before we see loss. Instead of asking only, How much am I paying? We can ask, What does this reveal about God's faithfulness? Integrity in a Culture of Loopholes This perspective also shapes how Christians respond during tax season. In a world full of shortcuts, loopholes, and justifications, believers are called to something different: integrity. Honesty in financial matters—especially the ones no one else sees—forms Christlike character. Filing accurately, reporting honestly, and paying what is owed becomes an act of discipleship. It's a quiet but powerful testimony of a life shaped by trust in God rather than self-protection. Turning Taxes into a Spiritual Discipline Finally, paying taxes can even become a spiritual discipline. Each time you write that check or submit that payment, let it prompt you to pray. Pray that God would guide leaders with wisdom, justice, and humility. Pray for policies that protect the vulnerable and promote the common good. Pray for leaders who recognize their need for God's guidance. You may disagree with those leaders. You may even oppose their policies. But Scripture reminds us they are still people made in God's image—people who need God's help just like the rest of us. In a culture eager to complain, believers have the opportunity to respond differently. When tax season arrives: Remember the Owner: God owns everything, including the income from which taxes are paid (Psalm 24:1). Recognize the Provider: Taxes remind us that God has provided resources in the first place. Respond with Integrity: Honesty reflects a heart that seeks to honor Christ. Reframe with Gratitude: Thank God for His provision rather than focusing only on what is owed. Respond with Prayer: Let taxes prompt intercession for leaders and systems of government. When viewed through the lens of Scripture, even something as mundane—and often frustrating—as taxes can remind us of deeper truths: God provides, God rules, and God calls His people to live with gratitude and integrity. Go Deeper: Our Ultimate Treasure If you'd like to explore these themes of stewardship, gratitude, and God's ownership more deeply, consider reading Our Ultimate Treasure: A 21-Day Devotional to Faithful Stewardship. This devotional walks through the biblical foundations of money and stewardship, helping readers see that financial decisions are ultimately spiritual decisions. Over 21 days, you'll discover how Scripture reshapes the way we think about earning, spending, saving, giving—and even paying taxes. You can learn more or order your copy at FaithFi.com/Shop. On Today's Program, Rob Answers Listener Questions: I've inherited about $100,000 and don't know how to invest it. I'm 75, retired, debt-free, and living on a pension and Social Security. What are some safe options—like CDs or high-yield savings—that still give me access to the money if needed? My husband and I are separated. He's retired and receiving Social Security and a pension, while I'm still working. Can I claim spousal Social Security benefits on his record while we're separated, and would that reduce his benefit? I'm 56 and have about $310,000 in an old 401(k) and $268,000 in my current one. With market volatility, I'm considering moving the old account into a 10-year fixed annuity for safety. Is that a wise move? Resources Mentioned: Faithful Steward: FaithFi's Quarterly Magazine (Become a FaithFi Partner) Christian Community Credit Union | AdelFi Our Ultimate Treasure: A 21-Day Journey to Faithful Stewardship Wisdom Over Wealth: 12 Lessons from Ecclesiastes on Money Look At The Sparrows: A 21-Day Devotional on Financial Fear and Anxiety Rich Toward God: A Study on the Parable of the Rich Fool Find a Certified Kingdom Advisor (CKA) FaithFi App Remember, you can call in to ask your questions every workday at (800) 525-7000. Faith & Finance is also available on Moody Radio Network and American Family Radio. You can also visit FaithFi.com to connect with our online community and partner with us as we help more people live as faithful stewards of God's resources. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Why don't you believe in yourself… even when you know you're capable of more?If you have goals, ideas, and ambition — but constantly hear an inner voice saying:•“Who do you think you are?”•“You always quit.”•“Other people can do that — not you.”•“Don't embarrass yourself.”This episode of Mental Health School is for you.Because self-belief is not about motivation.It's about self-concept.You don't behave according to what you want.You behave according to what you believe you are.If your subconscious belief says you're inconsistent, behind, not disciplined, or not enough — your actions will quietly align with that identity. And then your results will reinforce it.In this episode, we break down:•Why you don't believe in yourself (and where that belief actually came from)•How subconscious beliefs shape your confidence and behavior•The difference between surface-level affirmations and true self-concept change•Why you cannot outperform your self-image for long•How to build self-trust through identity-based actionYou'll be guided through a structured self-concept exercise to help you:•Identify the hidden belief sabotaging your confidence•Recognize when and how you adopted it•Understand the cost of keeping it•Choose and reinforce a new identity aligned with who you want to becomeBecause you don't lack potential.You lack a self-image that supports it.Self-belief isn't something you wait to feel.It's something you decide — and then prove to yourself in small, consistent ways.If you're ready to stop doubting yourself and start rebuilding your identity from the inside out, press play.Welcome back to Mental Health School — where we regulate, relearn, and rebuild.

“Recognize” is Original 8 (OG8) lead singer Jaime Lynch's personal mantra. And while she ends the new single, “W.O.M.A.N” with the phrase “I am woman, recognize…”, the meaning behind it goes way back to how Lynch and her bandmates have approached both the music business and life.Based in Portland, Ore., the driving force behind OG8 is founder and guitarist Troy Williver. Bent on being a band that doesn't rely on a record label for both success and acknowledgment, in early 2023 Williver established Beat Farm Music. From there, the OG8 band took hold. Williver's search for a vocalist that matched the values and could both command the stage and captivate the audience in a way that accentuates OG8's eclectic rock-Americana-blues sound led him to Lynch.“W.O.M.A.N” is a profound, unapologetic anthem redefining the rock and roll landscape“I wanted to capture confidence, freedom and owning who you are without apology or explanation,” Lynch, a multiple winner of “Best of Las Vegas” for her powerful vocals and stage presence for Pussycat Dolls, Peep Show, Vegas The Show and more, said. “So many times as women in this society, and especially in this industry, we are expected to behave a certain way, look a certain way – be a certain way. This song is really about taking that power back and owning it for yourself.”Sure, the streams and the album sales are nice, but for OG8 the recognition that they have a bond and a central mission, they can look in the mirror and see that they are doing meaningful work. They are unapologetically true to themselves. Their origin story is rooted in decades of musical collaboration, friendship and a shared ideological belief system of love of music over pursuit of ego. Drummer Michael Thomas Underwood III, Renato Caranto on saxophone, George Mitchell on keyboard, bassist Phil Baker and sound engineer Drew Canulette round out the band.A recuring theme in all of their experiences - OG8 has endured the pressures and feeling of being overlooked.“Stay in this place – don't go higher,” Lynch said. “People see you one way and use you for what they need. I want credit where it's due.”Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

Would first‑century Christians even recognize what we call "church" today? In this episode, J. Warner Wallace uses a simple "alien thought experiment" to examine how closely (or how poorly) our modern church models resemble the church described in the book of Acts. Drawing from his own journey—from walking into a megachurch as a 35‑year‑old skeptic, to serving in a mid‑sized church, to planting a home church—Jim explores where we may have drifted from the New Testament pattern and how we can realign our communities with the biblical design for gathering, mission, and discipleship. This conversation will challenge how you think about Sunday services, church size, programs, and what it really means to live as the people of God in the world today.​ If this episode was helpful, please subscribe to the Cold-Case Christianity podcast so you never miss a new show, and take a moment to rate and review the podcast on your favorite platform—your review helps more people discover the truth of the Christian worldview.

If you've ever felt pressure to be the "good girl," you're not the only one. Dr. Mindy has heard from thousands of women who feel exhausted by the pressure to be agreeable, accommodating, and selfless. Many women were taught that being good meant putting everyone else first. But over time, that pattern often leads to resentment, burnout, and a deep disconnection from your own voice. That's why Dr. Mindy invited writer and cultural critic Elise Loehnen to join her for this conversation. Elise is the former Chief Content Officer of goop and the New York Times bestselling author of On Our Best Behavior: The Seven Deadly Sins and the Price Women Pay to Be Good. Through her writing and podcast Pulling the Thread, Elise explores the cultural expectations that shape women's lives and how those expectations influence our relationships, emotions, and sense of identity. In this conversation, Dr. Mindy and Elise unpack the invisible rules women have been taught to live by for generations. They explore why women were conditioned to suppress emotions like anger and envy, how people-pleasing shows up in female friendships, and why learning to trust your intuition is one of the most important skills a woman can develop. In this episode, you'll learn how to: -Reconnect with your intuition and inner authority -Understand the cultural conditioning shaping women's behavior -Recognize how suppressed emotions impact your health -Navigate female friendships with more awareness -Step out of people-pleasing patterns -Reclaim your voice and authenticity For any woman who feels like she has been living by expectations that don't truly belong to her, this conversation offers a new perspective. It helps you understand where those patterns came from and how to begin trusting yourself again. For more resources related to today's episode, visit the podcast episode page: https://www.drmindypelz.com/ep330  Connect with Dr. Mindy: Join Reset Academy Watch the episodes on YouTube Follow Dr. Mindy on Instagram Subscribe to Dr. Mindy's newsletter for tools and research on fasting, hormones, and metabolic health Connect with Elise Loehnen: Podcast: Pulling the Thread Instagram: @eliseloehnen Book: On Our Best Behavior: The Seven Deadly Sins and the Price Women Pay to Be Good Disclaimer: This podcast is intended for educational and informational purposes only and is not a substitute for professional medical advice. Always consult a qualified healthcare professional before making changes to your diet, fasting routine, or lifestyle.

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

Ever finish a long, pressure-filled day, sit down to "decompress," and still feel drained, distracted, or guilty? You're not broken. And social media isn't automatically the problem. In this 5-Minute Drill episode of Coming Up Clutch with J.R.™, J.R. challenges the popular narrative that all screen time is bad and reframes what's really going on beneath the surface – biologically, psychologically, and spiritually. This episode is about one simple truth: Decompression isn't the enemy. Unintentional decompression is. In this episode, you'll hear: Why decompression itself isn't the problem – and how unintentional decompression quietly drains your energy and presence What brain science says about stress, self-control, and why your nervous system craves familiarity after long, pressure-filled days How Scripture reframes rest and recovery as part of human design, not a lack of discipline or faith How to use your future best self to decide what to consume before you scroll A simple framework that turns social media from a liability into a recovery tool How adding purpose and guardrails to screen time helps you show up calmer, clearer, and more present at home What you'll walk away with… You'll learn how to: Stop shaming yourself for needing recovery Recognize the difference between recovery and escape Intentionally decompress without losing your edge Transition from work to rest to presence with clarity and control No fluff. No guilt. Just a practical, science-backed and faith-aligned strategy you can use today. KEY QUOTES "The problem is NOT social media – it's [social media] consumption without purpose." - J.R. "This is why social media content that you prefer…content that you interpret as a release…it can actually reduce cognitive load and help your brain move toward recovery." - J.R. "Even Jesus withdrew regularly to quiet places—not to quit, but to recover…to restore capacity…to decompress." - J.R. NEXT STEPS Listen to the full episode: https://jamesreid.com/episode348 Want to bring your best home more consistently? Take the Invisible Four™ Assessment and uncover what's quietly blocking you: https://jamesreid.com/assessment Ready for elite strategy and mentorship? Learn more about The Clutch Club™ (for men only): https://theclutchclub.com Follow J.R. on Social (@jamesJRreid): https://www.facebook.com/jamesJRreid https://www.instagram.com/jamesjrreid https://www.linkedin.com/in/jamesjrreid https://x.com/jamesJRreid Visit J.R.'s website: https://jamesreid.com RATE & REVIEW this episode on Apple: https://jamesreid.com/review. We'd love it if you could drop a review or 5-star rating! Simply select "Ratings and Reviews" and "Write a Review" then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. SHARE this episode with someone who wants to be challenged, pushed, and positioned to come up clutch more often. SUBSCRIBE so you don't miss out on any new episodes and Special Guests! Click that purple '+' in the top right corner of your Apple Podcasts app. LISTEN to previous episodes on Apple, Spotify, or whatever podcast platform you prefer!

Salon professionals have a unique ability to create a safe space for our clients, lend a friendly ear and build years-long relationships. For someone in a domestic violence situation, the salon may be the one of few or even the only place they can go without their abuser. So how do we identify the signs of domestic violence, and offer the right kind of support for clients and team members who may be in danger?  Our guest Liz McKeon is a salon business expert, author of the best-selling book, '30 Days to Beauty Business Success', and and UK & Irish Ambassador for Shear Haven Domestic Violence Training.  Access the training at shearhaventraining.org.  Learn more about Liz at lizmckeon.com.  Follow her on Instagram lizmckeonbizliz. If you feel unsafe at home, find a hotline for your country or location here.  This episode does not contain descriptions of violent acts. It was originally recorded in June 2024.  Follow Summit Salon Business Center on Instagram @SummitSalon, and on TikTok at SummitSalon. SUMM IT UP is now on YouTube! Watch extended cuts of our interviews at www.youtube.com/@summitunlockedFind host Blake Reed Evans on Instagram @BlakeReedEvans and on TikTok at blakereedevans. His DM's are always open! You can email Blake at bevans@summitsalon.com. Visit us at SummitSalon.com to connect with others in the industry.

In this message from Luke 10, Chad Everett teaches on the authority Jesus has given His followers and what it means to put your foot down on the lies and tactics of the enemy. Jesus told His disciples, “Behold, I give you authority to trample on serpents and scorpions and over all the power of the enemy” (Luke 10: 19). That authority — the Greek word exousia — means the right, permission, and jurisdiction given by Christ Himself. But many believers know this truth without living in it. Through a simple but powerful family story about saying “no more dogs,” Chad illustrates how trampling the enemy often begins with a clear decision: stop negotiating with what God has already told us to resist. When the enemy offers fear, shame, temptation, offense, or condemnation, believers have the authority in Christ to say: “No. I'm putting my foot down.” This message will encourage you to: • Walk in the authority Jesus has given you • Recognize and resist the enemy's tactics • Stop agreeing with lies and stand on God's Word • Step into your assignment as a laborer in God's harvest Jesus has already defeated the enemy. Now the church must learn to walk in that victory. The Roads Church - https://theroads.church

This week on The People Centric Podcast, we talk about de-escalation. With so much uncertainty right now, we are seeing more frustration at work and emotions sitting closer to the surface. When tension is high, small moments can turn into big reactions fast.   We share a simple process for diffusing high emotion situations in a way that protects the relationship and helps people move forward together.   Our de-escalation process: Recognize the emotional stakes and challenges Empathize Build a pathway together Follow up From the employee perspective, we talk about how to stay grounded when someone is upset and how to respond without matching the energy. From the manager perspective, we discuss how to handle emotional moments while still holding clear boundaries. And from the executive perspective, we explore how de-escalation practices shape culture, trust, and psychological safety over time.   This episode is for anyone who wants fewer blow ups, better conversations, and more calm in the middle of real workplace stress.   Have questions about this topic? Want to ask for advice from our team? Have a topic suggestion? Just want to say Hello? Do it! We love hearing from you and here is how you can get us: Website: www.peoplecentric.com/contact Direct Email: podcast@peoplecentric.com Facebook: https://www.facebook.com/peoplecentricUS YouTube: @PeopleCentricUS

### 12. Daniel Mahoney: Warnings of Anti-Semitism Daniel Mahoney reflects on Norman Podhoretz's warnings regarding rising anti-Semitism and cultural nihilism. He highlights Podhoretz's defense of Israel and his plea for Jews to recognize the threats present within progressive and radical politics. (13)1953 DEMONSTRATION PRO MOSSADEQH

In this episode, listeners will learn about the importance of people-first leadership and how it can transform workplace culture. Jeremy York discusses practical strategies for leaders to enhance communication, build trust, and prioritize employee well-being, ultimately leading to improved team performance and reduced turnover. Listener Takeaways Understand the critical role of people-first leadership in retaining talent. Learn how to shift focus from tasks to employee development. Discover practical strategies for fostering open communication and trust. Explore the impact of automation on human interactions in the workplace. Recognize the importance of setting boundaries to promote work-life balance. Timestamps 00:00 – Introduction to people-first leadership 00:36 – Importance of treating employees as individuals 01:08 – Data supporting people-first leadership 02:42 – Shifting focus from tasks to people 04:45 – Tactical advice for leaders 06:30 – The role of automation in communication 11:01 – Creating a joy-powered workplace 15:06 – Differences in leadership for frontline vs. desk employees 17:24 – Common leadership behaviors that harm culture 20:15 – Setting boundaries for work-life balance 22:06 – Final thoughts on authentic leadership Guest(s): Jeremy York is the lead consultant and president at Invigorate HR, specializing in helping leaders strengthen communication and trust within their teams. He is also a co-author of "Work on Joy." Keywords: people-first leadership, employee retention, communication strategies, trust building, work-life balance, automation in the workplace, joy-powered workplace, leadership behaviors, employee development, organizational culture

Challenges, uncertainty, and high expectations are natural components of nonprofit. Its leadership is shaped by mindset, resilience, and action by focusing on what they can control, staying present, and fostering momentum over perfection. Join with us and explore how purpose-driven focus and practical strategies transform challenges into opportunities for growth, impact, and meaningful connections. Trish Davis has been working as the Vice President of Major Gifts and Planned Giving at the Susan G. Komen Breast Cancer Foundation for the last 6 years. As a former Air Force veteran, she discovered her passion for fundraising through lifelong volunteering, inspired by her mother's nonprofit work. At the foundation, she supervises a team driving major gifts, planned giving, mid-level, foundations, and donor stewardship. As a lifelong volunteer, she combines a passion for service with a love for fundraising, turning purpose-driven work into meaningful donor impact. In this episode, you will be able to; Learn how to apply strategies for staying resilient and positive in the face of nonprofit challenges. Recognize how to manage fear, stress, and perfectionism to maintain authentic donor connections. Understand the importance of celebrating wins no matter big or small. Learn why it's important to focus on what you can control. Figure out how to avoid getting stuck in negativity. Get all the resources from today's episode here.  Support for this show is brought to you by Practivated. Practivated delivers AI-powered donor conversation simulations that let fundraisers practice in a private, judgment‑free space—building confidence, refining messaging, and improving outcomes before the real conversation even begins. Developed by fundraising experts with real‑time coaching at its core, it's the smart way to walk into every donor interaction calm, prepared, and ready to connect. Learn more at practivated.com. Connect with me:  Instagram: https://www.instagram.com/_malloryerickson/ Facebook: https://www.facebook.com/whatthefundraising YouTube: https://www.youtube.com/@malloryerickson7946 LinkedIn: https://www.linkedin.com/mallory-erickson-bressler/ Website: malloryerickson.com/podcast Loved this episode? Leave us a review and rating here: https://podcasts.apple.com/us/podcast/what-the-fundraising/id1575421652 If you haven't already, please visit our new What the Fundraising community forum. Check it out and join the conversation at this link. If you're looking to raise more from the right funders, then you'll want to check out my Power Partners Formula, a step-by-step approach to identifying the optimal partners for your organization. This free masterclass offers a great starting point

Visit http://trademark.church​​ to learn more about Trademark and how you can get involved.  LOVE ∙ SERVE ∙ LEAD 

Are you simply surviving life's challenges, or are you truly thriving the way God intends? In this encouraging and thought-provoking message, Pastor Dee Dee Barth explores the powerful difference between living in survival mode and stepping into a thriving life through faith.Many people move through life feeling overwhelmed, exhausted, and just trying to make it through the day. But God's plan for His people is greater than mere survival. Through biblical insight and practical encouragement, this message reminds us that thriving begins with a choice, choosing faith over fear, purpose over pressure, and trust in God over circumstances.In this episode, you'll be encouraged to:• Recognize when you're living in survival mode• Shift your mindset toward God's promises• Embrace the abundant life God has prepared for you• Make daily choices that lead to spiritual growth and strengthNo matter what season you're in, God is able to lead you from surviving to thriving. The question is, what will you choose?Listen in and be encouraged as you discover that with God, thriving is always possible.

If buyers are predicting the future… and confidence determines when they act… what are they actually paying for? In Episode 3 of the Buyer Decision Series, Mark Stiving and Rebecca Kalogeris explore the next piece of the puzzle; and challenge a common assumption about value. Because what buyers pay for may not be what you think. Discover what buyers are really evaluating; and why understanding it can completely change how you talk about value and pricing.   Why You Have to Listen: Understand what buyers are really paying for—and why it's rarely the product itself Learn the Second Law of Value and how it reshapes the way pricing conversations work See how B2B buyers think about results through revenue, cost savings, and risk Recognize the hidden personal outcomes buyers consider—even in business decisions Build the next layer of the Buyer Decision framework introduced in Episodes 1 and 2   Catch Up on the #buyerDecisionSeries: Episode 1: Buying Is a Prediction of the Future https://impactpricing.com/podcast/buying-is-a-prediction-of-the-future/ Episode 2: Buyers Buy Futures, Not Features https://impactpricing.com/podcast/buyers-buy-futures-not-features/   "Value is the result of solving problems." — Mark Stiving   Topics Covered: 00:22 - Recapping the First Two Episodes. Buying is prediction, and confidence determines when someone acts 01:32 - Confidence Threshold in Buying Decisions 02:11 - Introduction to Laws of Value 02:42 - Umbrella Law: Buyers Trade Money for Value 03:14 - Law One: Buyers Make Predictions 04:02 - Law Two: Value is the Result of Solving Problems 05:02 - Confidence Components: Payoff, Probability, Anticipated Regret 06:07 - B2B Results: Incremental Profit + Reduced Risk in B2B 08:22 - Results in B2C: Functional, Social, and Emotional Value. Consumers buy outcomes like better performance, social perception, or emotional satisfaction 10:43 - Why Individual Buyers Still Matter in B2B. Even business decisions include personal outcomes like reputation and career impact 12:50 - What Comes Next: Quantifying Value. How sellers can help buyers understand the payoff they expect   Key Takeaways: "Value is the result of solving problems." — Mark Stiving "Individual buyers inside companies still care about how decisions make them look and feel." — Rebecca Kalogeris   Connect with Rebecca Kalogeris: LinkedIn: https://www.linkedin.com/in/rebecca-kalogeris   Connect with Mark Stiving: LinkedIn: https://www.linkedin.com/in/stiving/ Email: mark@impactpricing.com  

Shab Azma walked into a four-hour plant medicine journey feeling spiritually bankrupt, directionless, and gutted from losing her biggest client. She walked out with a business plan. The founder of Arc Collective, a women led entertainment management company representing some of the most mission driven talent in the industry, Shab has spent 25 years in entertainment building relationships, managing careers, and quietly becoming one of the most connected people in the business. But it wasn't until she hit rock bottom, losing a client she had poured five years into, questioning everything about her purpose when the real work began. She opens up about leaving a 10-year partnership that had made her feel transactional and hollow, building Arc from scratch during a pandemic with three women who took the leap alongside her, and the moment she sat across from one of the biggest management companies in the business and heard the words "I want to buy your company" four years in. She talks about almost saying yes. And why she didn't. Whether you're an entrepreneur who can't stop doing everything yourself, a leader trying to reconcile who you've been with who you need to become, or someone standing at the edge of a decision that scares you, this conversation will remind you that the follow-through starts on the inside. In this episode you will: Understand why the gap between a powerful experience and real execution requires community, support, and integration, not just inspiration Learn how to identify what only you can do and why everything else is costing you more than you think Discover what chasing really signals about where you are energetically and professionally Recognize the difference between following through on everything and following through on the right things Apply Shab's framework for using fear and ego as a barometer for every major decision you face  

Global headlines are colliding with markets—from geopolitical tension to rising oil and shifting labor trends. In this episode of the Money Matters Podcast, Wes Moss and Connor Miller break down what's driving volatility and what investors may want to understand when evaluating long-term portfolio strategy. • Evaluate how geopolitical tensions and global conflict headlines may influence market volatility and investor sentiment. • Interpret the recent drop in the Dow, rising oil prices, and weaker jobs data to understand how multiple economic pressures can converge. • Analyze why the Strait of Hormuz remains a critical energy chokepoint and how oil supply disruptions may ripple through inflation and markets. • Review more than a century of historical market behavior following geopolitical conflicts to frame today's headlines in context. • Assess how inflation, interest rates, and energy prices interact—and how those forces may influence Federal Reserve decisions. • Examine labor market shifts, layoffs, and the evolving role of artificial intelligence in the global workforce. • Clarify the narratives around the U.S. dollar, gold, and global currencies when evaluating claims of “de-dollarization.” • Recognize why diversification, disciplined investing, and understanding what you own may remain central to long-term portfolio construction. Listen and subscribe to the Money Matters Podcast for context on today's market headlines and the broader forces shaping investing decisions.

LESSON 70My Salvation Comes From Me.All temptation is nothing more than some form of the basic temptation not to believe the idea for today. Salvation seems to come from anywhere except from you. So, too, does the source of guilt. You see neither guilt nor salvation as in your own mind and nowhere else. When you realize that all guilt is solely an invention of your mind, you also realize that guilt and salvation must be in the same place. In understanding this you are saved.The seeming cost of accepting today's idea is this: It means that nothing outside yourself can save you; nothing outside yourself can give you peace. But it also means that nothing outside yourself can hurt you, or disturb your peace or upset you in any way. Today's idea places you in charge of the universe, where you belong because of what you are. This is not a role that can be partially accepted. And you must surely begin to see that accepting it is salvation.It may not, however, be clear to you why the recognition that guilt is in your own mind entails the realization that salvation is there as well. God would not have put the remedy for the sickness where it cannot help. That is the way your mind has worked, but hardly His. He wants you to be healed, so He has kept the Source of healing where the need for healing lies.You have tried to do just the opposite, making every attempt, however distorted and fantastic it might be, to separate healing from the sickness for which it was intended, and thus keep the sickness. Your purpose was to ensure that healing did not occur. God's purpose was to ensure that it did.Today we practice realizing that God's Will and ours are really the same in this. God wants us to be healed, and we do not really want to be sick, because it makes us unhappy. Therefore, in accepting the idea for today, we are really in agreement with God. He does not want us to be sick. Neither do we. He wants us to be healed. So do we.We are ready for two longer practice periods today, each of which should last some ten to fifteen minutes. We will, however, still let you decide when to undertake them. We will follow this practice for a number of lessons, and it would again be well to decide in advance when would be a good time to lay aside for each of them, and then adhering to your own decisions as closely as possible.Begin these practice periods by repeating the idea for today, adding a statement signifying your recognition that salvation comes from nothing outside of you. You might put it this way:My salvation comes from me.It cannot come from anywhere else.Then devote a few minutes, with your eyes closed, to reviewing some of the external places where you have looked for salvation in the past; - in other people, in possessions, in various situations and events, and in self-concepts that you sought to make real. Recognize that it is not there, and tell yourself:My salvation cannot come from any of these things.My salvation comes from me and only from me.Now we will try again to reach the light in you, which is where your salvation is. You cannot find it in the clouds that surround the light, and it is in them you have been looking for it. It is not there. It is past the clouds and in the light beyond. Remember that you will have to go through the clouds before you can reach the light. But remember also that you have never found anything in the cloud patterns you imagined that endured, or that you wanted.Since all illusions of salvation have failed you, surely you do not want to remain in the clouds, looking vainly for idols there, when you could so easily walk on into the light of real salvation. Try to pass the clouds by whatever means appeals to you. If it helps you, think of me holding your hand and leading you. And I assure you this will be no idle fantasy.For the short and frequent practice periods today, remind yourself that your salvation comes from you, and nothing but your own thoughts can hamper your progress. You are free from all external interference. You are in charge of your salvation. You are in charge of the salvation of the world. Say, then:My salvation comes from me.Nothing outside of me can hold me back.Within me is the world's salvation and my own.- Jesus Christ in ACIM

Jessie Inchauspé drops a truth bomb most moms never hear: what you eat during pregnancy doesn't just affect you. It rewires your baby's metabolism, nervous system, and disease risk for life. She shares groundbreaking research showing how glucose spikes during pregnancy can double a child's diabetes risk decades later, and why the old "bun in the oven" metaphor does actual harm to expecting mothers. This isn't about restriction or perfection. It's about understanding that you're not passive during pregnancy, you're soil nourishing a seed. The simple shifts Jessie teaches can protect your child from chronic inflammation, strengthen their immune system, and give them a metabolic advantage from day one. Whether you're planning pregnancy, currently expecting, or supporting someone who is, this conversation will change how you think about prenatal nutrition forever. The Greatness Playbook: The Cravings Control Edition Jesse's books: Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar The Glucose Goddess Method: The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing 9 Months That Count Forever: How Your Pregnancy Diet Shapes Your Baby's Future In this episode you will: Learn why the timing of what you eat matters more than obsessing over which foods to completely eliminate Understand how a mother's nutrition directly impacts her baby's brain development, neuron formation, and future mental health Discover how glucose spikes during pregnancy program your baby's metabolism and disease risk for their entire lifetime Recognize the hidden inflammation triggers in your diet that most pregnancy advice completely ignores Master simple meal sequencing strategies that stabilize blood sugar without restrictive dieting or constant deprivation For more information go to https://lewishowes.com/1899 For more Greatness text PODCAST to +1 (614) 350-3960 More SOG episodes we think you'll love: Dr. William Li Dr. Jessica Knurick Dr. Will Bulsiewicz Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hey Team! This week I've got Cate Osborn and Erik Gude on the show. Cate, known online as Catieosaurus, holds an M.Ed and uses her background in research and sex education to help neurodivergent folks navigate relationships and communication. Erik, known online as HeyGude, is an advocate and speaker who uses his platform to destigmatize the messy internal monologue of the ADHD brain. Honestly, it almost feels like I don't need to introduce these two given everything they've produced; they are definitely an online powerhouses. I've been a fan of their podcast, Catie and Erik's Infinite Quest: An ADHD Adventure, for quite a while now. So I imagine you've probably seen at least something from them. And they've spent the last few years distilling their combined experiences into a new book designed to act as a foundational knowledge base for neurodivergent adults. The book The ADHD Field Guide for Adults was a ton of fun to read; it's written in an incredibly ADHD-friendly manner, and I really appreciated the approach, making this a book for adults where I don't feel like I'm being talked down to. So in the episode, we're definitely talking about the book, but we go into a ton of different topics. We talk about the "systems-first" approach to ADHD management. We break down the precision of language and why understanding that distinction matters. And a whole lot more, there's just a ton of stuff in this episode. Check out The ADHD Field Guide for Adults which is available in hardcover, e-book, and as an audiobook narrated by the authors Cate and Erik. Visit Catieosaurus.com for information on Cate's national tour, "Wildly Unprepared," and upcoming book signing events. If you'd life to follow along on the show notes page you can find that at HackingYourADHD.com/279 YouTube: https://tinyurl.com/y835cnrk Patreon: https://www.patreon.com/HackingYourADHD This Episode's Top Tips Understand the difference between shame (a fixed belief about who you are) and guilt (a feeling about what you did). Shame is an unchangeable dead end, but guilt is a "window for change" that allows you to acknowledge a behavior, such as being late or having a messy car, without condemning your entire identity. Recognize that "defeat" is often more comfortable than "failure" because defeat asks nothing of you; it simply means the game is over. Overcoming ADHD difficulties requires a healthy relationship with failure. Try viewing failure as a data point for "dissecting the system" rather than a reason to just stop trying. Many ADHD systems fail because they are built to satisfy "residual gook" from childhood. We often have internalized rules about how things "should" be done, like folding socks or separating silverware that have no basis beyond that it's just how we've always done it. Audit your tasks to see if you actually care about the result; if you don't, dismantling the expectation (like using bins instead of folding laundry) can remove the cognitive load of a performance you don't actually value.    

Recognize the patterns, reclaim your power, and change the dynamic without chasing him or being the relationship manager.  Join the Clarity Inner Circle  

What if the leadership advice to “push harder” and “toughen up” isn't motivation—but misalignment? In Healthy Mind, Healthy Life, hosted by Sayan, leadership coach Sira Laurel explores why so many capable leaders burn out—not because they're weak, but because the system was never designed for how they process the world. This episode is for highly sensitive professionals, neurodivergent leaders, and anyone feeling exhausted from “masking” at work. You'll walk away with a new lens: your sensitivity isn't a liability—it can be your greatest leadership advantage when the environment supports your nervous system. About the Guest: Sira Laurel is the founder of North of Normal and a leadership coach working at the intersection of neuro-leadership, organizational development, and behavioral science. She previously spent 15 years in corporate leadership and HR/OD roles, and her work is shaped by lived experience with sensitivity and burnout. Episode Chapters: 00:07:07 — The opening truth: when leadership advice works against your wiring 00:08:31 — Sira's burnout turning point and founding North of Normal 00:11:26 — What gets misunderstood about sensitive and neurodivergent leaders 00:16:22 — Why traditional leadership fails: assumptions about pace, processing, and recharge 00:19:21 — Reframing “too sensitive” and “overthinking” into leadership strengths 00:21:37 — The orchid, tulip, dandelion metaphor for work environments 00:25:27 — The weekly reflection: alignment vs assimilation Key Takeaways: Notice where you're masking emotions to fit “executive presence,” and what it costs you. Reframe “overthinking” as risk prevention and opportunity detection—a real business asset. Recognize that leadership models often assume everyone processes information the same way. Use the “orchid/tulip/dandelion” lens to identify what environment helps you thrive. Practice one honest check-in: Where am I in alignment vs assimilation this week? If you're sensitive, aim to be both the flower and the gardener—meet your needs on purpose. How to Connect With the Guest: Website: siralaurel.com  LinkedIn: Sira Laurel   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

OVERVIEW: In this episode, Ashley and Gabe Cox discuss the intricacies of goal planning, balancing personal and professional life, and the importance of defining one's 'why' in the pursuit of success. Gabe shares her three-part system for achieving goals: See it, Plan it, and Do it, emphasizing the need for flexibility and self-care throughout the process. The conversation highlights the challenges faced by high-achieving women and the necessity of setting boundaries to maintain mental health and well-being while striving for personal and professional goals. Takeaways It's essential to define your 'why' to stay committed to your goals. Balance looks different for everyone; it's about finding peace in your priorities. Action builds confidence; you can't gain confidence without taking steps. Planning is crucial, but be prepared for flexibility in your approach. Embrace discomfort as a sign of growth and progress. Set boundaries to protect your time and energy. Recognize that change is hard, but it's a necessary part of growth. Focus on one to three main goals to avoid overwhelm. Celebrate small victories to maintain motivation. Self-care is not a luxury; it's a necessity for sustainable success. RESOURCES: Check out Gabe's website here: https://redhotmindset.com/ Click here to schedule your FREE alignment call to see if my 1:1 coaching program is a good fit for you: https://app.acuityscheduling.com/schedule/7de98067/appointment/18062930/calendar/4677043?appointmentTypeIds%5B%5D=18062930 Email us at: Support@metabolicfix.com Click Here to learn more about my 1:1 coaching program https://metabolicfix.com/one Take My PHASE ASSESSMENT QUIZ HERE: https://www.metabolicfix.com/phase-quiz Follow Ashley on Instagram: @ashley_fillmore1 Want to see which one of my programs is the best for you? Take my Services Quiz: https://www.metabolicfix.com/services-quiz Take my FREE Metabolic Damage Quiz here: https://metabolicfix.com/md-quiz

You walk away from another fight thinking… "Did we seriously just do that again?" Same argument. Same tone. Same shutdown. Same tears. And you're left wondering why nothing is changing. Maybe you've tried explaining it better. Waiting for the right moment. Crying so he understands how serious it feels. Or worse… lowering the bar and telling yourself maybe you're just asking for too much. But what if you're not fighting about dishes, sex, money, or the kids? What if you're stuck in a nervous system loop? In this episode, we're breaking down the pursue–withdraw cycle, abandonment wounds, emotional shutdown, and why you cannot solve a regulation problem with better wording. Because when one nervous system escalates and the other shuts down… logic is gone. And repair doesn't start with agreement. It starts with regulation. Imagine being able to: ✔️ Recognize when you're activated (before the explosion) ✔️ Stop chasing or shutting down in the heat of the moment ✔️ Take a clean, powerful break without making it worse ✔️ Bring something up without opening the door to defensiveness ✔️ Interrupt the loop instead of replaying it You are not bad at communication. You are trying to solve a nervous system problem with words. And once you see that? Everything shifts. Find Me Here: ✨ Repair Guide for the Woman Taught to Keep the Peace: https://breathworkcollective.myflodesk.com/repair-guide-for-women ✨ The Supported Woman Group Transformation Experience: https://the-breathwork-collective.circle.so/checkout/supported-woman-membership  

Dave and Bethlie continue their series in identifying biblical steps for climbing out of the darkness that depression can bring. From confessing sin and getting right with God, to listing your responsibilities, avoiding pity parties, and anchoring yourself in the truth of Scripture, we know God's Word is powerful enough to help you overcome. Just as David continually brought himself back to the truth of who God is in the midst of his own pain, so can you. If God is real and His Word is true — and it is — you can overcome depression!   You can recognize a failing solution when the depression become cyclical Discouragement is normal to live Depression occurs when I handle discouragements and failures in a wrong way Stay focused on duties If discouragement separates us from our duties, it will always lead to depression You MUST continue to perform your duties and meet your obligations Around and around in depression Cf. 2 Corinthians 4:8 Recognize the truth about what is happening Understand the difference in discouragement and depression Steps to take: Confess sin List responsibilities Pity parties Gripe sessions complaining Your family Your home Your job Avoid all the negatives Get to work doing them

Simon Sinek drops a truth early that most people are not prepared to hear: income inequality is a greater social threat than AI or another pandemic, and history shows exactly where that kind of imbalance leads. He connects that global tension directly to what is happening inside your own relationships, because the same failure to listen, the same refusal to co-create, shows up at the kitchen table and in the boardroom. Simon challenges the idea that vulnerability means broadcasting your emotions online, arguing that true safety comes only when you sit across from someone you trust and say the hard thing out loud. He lays out a simple reframe for capitalism itself, one built around purpose first, people second, and profit third, and shows how that same hierarchy applies to how you show up at work and at home. Walk away from this conversation with a clearer picture of who you actually work for and why getting that answer right changes everything. Simon's books: Leaders Eat Last: Why Some Teams Pull Together and Others Don't Together Is Better: A Little Book of Inspiration Find Your Why: A Practical Guide for Discovering Purpose for You and Your Team The Infinite Game Start with Why 15th Anniversary Edition: How Great Leaders Inspire Everyone to Take Action In this episode you will: Learn why broadcasting vulnerability online gives you likes but not the safety you are actually looking for, and what real vulnerability requires. Discover why the metrics you use to measure a good day, productivity, followers, titles, are actively working against your sense of worth and what to track instead. Understand how to co-create boundaries in relationships and at work so both sides feel heard rather than managed. Recognize the social ripples that fear creates around AI and economic inequality so you can respond thoughtfully rather than react from panic. Reframe what it means to live a life of service, whether you lead a company, a team, or just show up daily for the people around you. For more information go to https://lewishowes.com/1898 For more Greatness text PODCAST to +1 (614) 350-3960 More SOG episodes we think you'll love: Lewis Howes [SOLO] Brendon Burchard Leslie John Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Elisha Goldstein talks about how to go from overwhelm to empowerment by harnessing tiny shifts for emotional resilience. He explains how small, consistent changes, or “tiny shifts”, can break negative emotional loops and improve stress, relationships, and longevity. He shares personal stories, practical tools like the “four R's” (Recognize, Release, Refocus, Reinforce), and emphasizes emotional awareness over willpower. The conversation offers accessible strategies for managing overwhelm and building resilience, encouraging listeners to make manageable changes that support emotional health in everyday life. Take our quick 2-minute survey and help us improve your listening experience: ⁠⁠⁠⁠⁠⁠⁠⁠oneyoufeed.net/survey⁠⁠⁠⁠⁠⁠⁠⁠ Exciting News!!! Coming in March, 2026, my new book, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life is now available for pre-orders!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Key Takeaways: The concept of “tiny shifts” in emotional health and well-being. The impact of modern life on emotional loops and chronic stress responses. The importance of emotional awareness in breaking negative patterns. The biological and psychological effects of “bracing” in response to perceived threats. Strategies for interrupting emotional loops and fostering recovery. The “four R's” framework: Recognize, Release, Refocus, and Reinforce. The role of self-compassion and supportive questioning in emotional management. The significance of reinforcing positive emotional experiences for lasting change. Practical applications and limitations of the discussed methods. The relationship between emotional health, stress management, and longevity. For full show notes:⁠⁠ ⁠click here⁠!⁠⁠ If you enjoyed this conversation with Elisha Goldstein, check out these other episodes: Elisha Goldstein, Ph.D-Mindfulness and Depression Jonathan Rottenberg Florence Williams By purchasing products and/or services from our sponsors, you are helping to support The One You Feed, and we greatly appreciate it. Thank you! This episode is sponsored by: ⁠Hello Fresh⁠ – Get 10 free meals + a FREE Zwilling Knife (a $144.99 value) on your third box. Offer valid while supplies last. ⁠David Protein⁠ bars deliver up to 28g of protein for just 150 calories—without sacrificing taste! For a limited time, our listeners can receive this special deal: buy 4 cartons and get the 5th free when you go to ⁠www.davidprotein.com/FEED⁠ ⁠Shopify⁠ – The commerce platform that helps you build, grow, and manage your business all in one place. Start your $1/month trial at shopify.com/feed. ⁠Pebl⁠ – an AI-powered platform that helps companies hire and manage global teams in 185+ countries. Get a free estimate at ⁠hipebl.ai⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Eckhart Tolle shares what may be the most counterintuitive truth about human suffering: the pain you feel is almost never caused by your circumstances - it comes from the mental narrative you attach to them. So many people carry a heavy identity built from past wounds, failures, and stories they've been repeating for years, never realizing they are not the story. Eckhart walks through why the ego is so deeply ingrained that even enormous suffering isn't always enough to break its hold - and why the present moment is the only place where that grip can finally loosen. He breaks down the law of attraction with unusual clarity, showing why manifesting from neediness pushes what you want further away, and why true abundance starts with appreciating what already exists around you. By the end, you'll understand why the journey itself - not the destination - is where life actually happens, and how shifting your state of consciousness right now changes everything that comes next. Eckhart's books: The Power of Now Practicing the Power of Now Stillness Speaks A New Earth In this episode you will: Discover why your psychological suffering is almost always caused by mental narratives, not by your actual circumstances, and how to separate the two in real time. Learn a simple practice for experiencing the present moment without the weight of interpretation, so you can find peace even in frustrating situations. Understand why the ego can never be satisfied by achievement or money, and what actually creates lasting fulfillment. Recognize the difference between manifesting from lack versus manifesting from fullness - and how one quietly destroys what you're trying to create. Explore what it means to know yourself beyond your personal story, so you can access the deeper dimension of consciousness that is already whole and complete. For more information go to https://lewishowes.com/1897 For more Greatness text PODCAST to +1 (614) 350-3960 More SOG episodes we think you'll love: Lewis Howes [SOLO] Katherine Woodward Thomas Tony Robbins Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.