Podcasts about Transform

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    Best podcasts about Transform

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    Latest podcast episodes about Transform

    The Daily Stoic
    BONUS | 7 Simple Stoic Habits That Will Transform You In 2026

    The Daily Stoic

    Play Episode Listen Later Dec 30, 2025 19:54


    Here we are at the end of one year and the beginning of another. What do we have to show for it? Did we do what we set out to do? Did we meet those resolutions?Make 2026 the year where you finally bring yourself closer to living your best life. No more waiting. Demand the best for yourself. The Daily Stoic New Year New You challenge begins January 1, 2026. Learn more and sign up today at dailystoic.com/challenge.

    Dr. Jockers Functional Nutrition
    My Shocking Total Toxin Lab Results with Dr Paul Savage

    Dr. Jockers Functional Nutrition

    Play Episode Listen Later Dec 30, 2025 42:29


    In this episode, Dr. Jockers reviews his own total toxic burden lab results with Dr. Paul Savage, uncovering why the findings were far more concerning than expected despite feeling strong, energized, and healthy. It sets the stage for why symptoms alone don't always tell the full story.   The conversation breaks down the most significant toxin categories showing up on the labs, including mold, plastics, pesticides, and forever chemicals. You'll learn how these exposures quietly accumulate over time and why even health-conscious lifestyles don't guarantee protection.   The discussion explores how plasma exchange works as a science-backed way to directly reduce toxic load and why it's being used for longevity and chronic inflammatory conditions. Along the way, common detox assumptions are challenged, leaving room for deeper insights as the episode unfolds.   In This Episode:  00:00 Introduction to Plasma and Its Role in the Body 00:23 Welcome and Lab Review with Dr. Paul Savage 01:17 Understanding Plasma Exchange and Its Benefits 02:13 The Importance of Detoxification and Plasma Exchange 03:08 Personal Experience and Future Plans 06:54 Interview with Dr. Paul Savage: Plasma Exchange Explained 15:41 Reviewing Lab Results and Discussing Toxins 24:00 Understanding Toxin Levels and Their Impact 27:19 Detailed Analysis of Toxins and Their Sources 36:52 Plasma Exchange and Detox Strategies 39:43 MD Lifespan Clinics and Services 41:36 Conclusion and Final Thoughts     If you want practical, natural strategies to balance your hormones, heal your gut, boost your energy, and slow aging, don't miss The Dr. Josh Axe Show. Dr. Axe blends ancient wisdom with cutting-edge science and brings on world-class experts for unfiltered conversations you won't hear anywhere else. Transform your health from the inside out and subscribe to The Dr. Josh Axe Show, with new episodes every Monday and Thursday.   Support glowing skin, stronger joints, better digestion, and deeper sleep with Paleovalley's 100% Grass-Fed Bone Broth Protein. Unlike most brands that use hides and skins, Paleovalley slow-simmers real beef bones to extract collagen, glycine, and key amino acids that boost metabolism and reduce inflammation. Each scoop delivers 15 grams of collagen and the clinical dose of glycine for better sleep. Get 15% off at paleovalley.com/jockers.   If you're looking for an easy way to hit your protein goals without sacrificing quality, Huel's Black Edition delivers 35–40 grams of clean, plant-based protein along with essential vitamins and minerals—perfect for busy mornings, post-workout fuel, or a quick, filling meal. Their ready-to-drink bottles and versatile powder make it simple to stay nourished without prep or guesswork. New customers can get 20% off Huel's high-protein starter kit by visiting huel.com/jockers.     "Feeling healthy doesn't mean you're toxin-free—many toxins accumulate silently long before symptoms appear."      Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Paleovalley Bone Broth Protein: Save 15% on grass-fed bone broth protein at paleovalley.com/jockers. Visit huel.com/jockers for 20% off   Connect with Dr. Paul Savage: Website: https://mdlifespan.com/   Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

    The Self Esteem and Confidence Mindset
    3 Money Energy Lessons I Learned in 2025: Transform Your Wealth and Abundance Mindset

    The Self Esteem and Confidence Mindset

    Play Episode Listen Later Dec 30, 2025 15:04


    What if your financial struggles have nothing to do with how hard you work—and everything to do with the energy you bring to money? In this game-changing episode of The Self Esteem and Confidence Mindset, I'm sharing the 3 most powerful lessons I learned about the energy of money in 2025 that completely transformed my relationship with wealth, abundance, and financial confidence.These aren't your typical money tips—these are energetic and mindset shifts that changed how I attract, receive, and manage money. If you're doing all the "right things" financially but still struggling, or if you want to align your energy with abundance and start manifesting wealth, these lessons will unlock everything.For further resources:Emotional intelligence:Grab more from Robin here:ei-matters digital magazine ⁠https://ei-matters.com⁠⁠https://emotional.intelligence.courses⁠Develop your Emotional Intelligence (Free book) - ⁠https://emotional.intelligence.courses/courses/free-bookPushing through life's challenges, check out Jose's book here:Grab Jose's book here:⁠https://www.amazon.com/FIDO-FORGET-Jos%C3%A9-F-Morillo-ebook/dp/B0F2SFHTL7Interested in writing or fictional stories? Check out Steve's work here: ⁠https://www.amazon.com/Sixth-Man-Missing-Steven-Meeker/dp/B0FQ4JVQ1N

    Leaders Of Transformation | Leadership Development | Conscious Business | Global Transformation
    550: Transform Your Next Vacation: Volunteer Abroad and Create Lasting Impact with Kimberly Haley-Coleman

    Leaders Of Transformation | Leadership Development | Conscious Business | Global Transformation

    Play Episode Listen Later Dec 30, 2025 44:24


    What if your next vacation could transform lives—including your own? In this inspiring episode of the Leaders of Transformation podcast, host Nicole Jansen welcomes Kimberly Haley-Coleman, founder and executive director of GlobeAware - an award-winning nonprofit that has mobilized volunteers across more than 25 countries through service adventures that create lasting social impact. Kimberly shares how voluntourism, when done responsibly, goes far beyond traditional travel. These immersive experiences cultivate cross-cultural leadership, deepen human connection, and shift how people see the world - and themselves. From her own journey leaving the corporate world to building GlobeAware, Kimberly breaks down the power of meaningful service and the practical steps for participating in global volunteer projects. This conversation reveals why service travel isn't just about helping others - it's about developing resilience, gratitude, empathy, and a renewed appreciation for humanity. If you've ever wanted your vacation to mean more than photos and souvenirs - or you're seeking a powerful way to grow as a leader, family, or team - this episode may spark your next bold step. What We Discuss in This Episode How Kimberly's passion for cross-cultural service travel began What "voluntourism" really means—and how GlobeAware ensures ethical, responsible impact How volunteers and local communities benefit from service-based travel Why working alongside - not above - local populations creates sustainable change Who can participate in GlobeAware projects and how it works How COVID-19 forced nonprofits to innovate in international service travel The unique growth families and corporate teams experience through these programs How volunteers fund their trips and how GlobeAware remains financially sustainable The leadership challenges of running global programs in dynamic environments The lasting personal transformation participants experience—and why joy is central to it all 10 Key Takeaways Accessible Voluntourism: GlobeAware offers short-term service travel—often described as a "mini Peace Corps"—making global volunteering accessible to families, professionals, and corporate teams. Ethical, Community-Led Service: True impact begins with equality. Projects are designed and led by local communities, ensuring their needs and voices come first. Transformative Learning Through Experience: Side-by-side service fosters empathy, gratitude, and cultural awareness—especially powerful for families and young people. A Powerful Perspective Shift: Exposure to different ways of living reshapes views on privilege and consumption through experiential learning—not lectures. Simple, Supported Participation: Trips are tax-deductible and easy to join, with logistics like food, lodging, and bilingual coordinators fully managed. Leadership & Team Development: Corporate groups use GlobeAware experiences to build trust, resilience, gratitude, and cross-cultural leadership skills that translate back to the workplace. Sustainable Operating Model: Only 15% of program fees support operations; the rest directly funds project materials and local labor—without government funding. Resilience Through COVID: GlobeAware survived global shutdowns by pivoting to virtual programs, adapting health protocols, and reimagining community engagement. Redefining Impact: Success isn't measured by numbers alone—but by the lasting shifts in perspective, gratitude, and connection participants experience. Joy at the Core: Beyond impact, volunteering creates enduring joy—rooted in shared humanity and the simple act of serving together. Podcast Highlights & Timestamps 00:00 – Transformative Travel with Kimberly Haley-Coleman 03:23 – From Tourism to Purposeful Travel 07:49 – Lessons on Water Conservation 10:27 – Creating Meaningful Engagement Through Service 14:02 – The Ethical Evolution of Voluntourism 16:44 – Building Homes and Changing Lives 22:40 – Overcoming Barriers to Girls' Education 25:35 – Ending Child Labor Through Sustainable Solutions 28:19 – Adapting Service Travel During COVID 30:18 – Measuring Impact Beyond Numbers 34:46 – Reconnecting to Our Shared Humanity 39:15 – Traveling for Growth and Perspective 42:55 – Why Now Is the Time to Act 43:40 – Team-Building Through Shared Service Experiences Listen and empower your next journey to be one that transforms—not just the world, but you. Favorite Quotes It changes how you see the world, and it brings joy you can't get anywhere else. We often lose sight of what our standard of living is in North America. In Cambodia, you can have access to neither running water nor electricity and still be considered middle class. Experiential learning is so valuable—no lecture needed. Episode Resources: https://leadersoftransformation.com/podcast/leadership/550-transform-your-next-vacation-volunteer-abroad-and-create-lasting-impact-with-kimberly-haley-coleman   Check out our complete library of episodes and other leadership resources here: https://leadersoftransformation.com ________

    The 5 Minute Basketball Coaching Podcast
    Ep 1274 What's One Basketball Tip That Could Transform Your Practice Today?

    The 5 Minute Basketball Coaching Podcast

    Play Episode Listen Later Dec 30, 2025 6:29


    Visit https://teachhoops.com/ for daily coaching insights, proven practice strategies, and a comprehensive library of basketball tips that will help you continuously improve your program one detail at a time. In this episode format, we deliver focused, actionable coaching advice that you can implement immediately—no fluff, no theory that doesn't translate to the gym floor, just practical wisdom that makes a real difference in how you coach and how your players perform. Each tip is designed to be something you can apply in your very next practice, whether it's a teaching point, a drill tweak, a communication strategy, or a simple adjustment that elevates your team's execution. We cover the full spectrum of coaching: offensive and defensive concepts, practice organization hacks, player management techniques, game preparation shortcuts, and the small details that separate good programs from great ones. You'll hear tips drawn from decades of coaching experience, lessons learned from both victories and defeats, and insights gathered from successful coaches across all levels. These aren't generic motivational platitudes—they're specific, tested strategies like how to fix a common defensive mistake in 30 seconds, a practice drill modification that doubles engagement, or a pre-game routine adjustment that improves focus and reduces anxiety. This episode is perfect for coaches who want continuous improvement without overwhelming themselves trying to change everything at once. Whether you're driving to practice, planning your next session, or looking for a fresh perspective on a persistent challenge, these daily tips provide bite-sized coaching education that compounds over time. We believe that championship programs aren't built through dramatic overhauls—they're built through consistent attention to detail, relentless refinement of fundamentals, and the accumulation of small improvements that create significant competitive advantages throughout a season. basketball coaching tips, daily basketball advice, coaching tips basketball, practice improvement ideas, basketball drill tweaks, quick coaching strategies, basketball fundamentals coaching, coaching efficiency tips, basketball teaching points, practice organization tips, basketball coaching hacks, daily coaching insights, basketball improvement strategies, coaching wisdom basketball, game preparation tips, basketball detail coaching, player development tips, basketball practice ideas, coaching education daily, basketball fundamental tips, quick win coaching, basketball strategy tips, defensive coaching tips, offensive coaching advice, basketball technique tips, coaching shortcuts basketball, basketball program improvement, practical coaching advice, Wisconsin basketball tips, high school coaching tips SEO Keywords: Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Global Seducer Quickie Podcast
    How to Control Your Frame When You Are Approaching a Model

    Global Seducer Quickie Podcast

    Play Episode Listen Later Dec 30, 2025 11:08


    Transform your dating life with my coaching options: https://www.globalseducer.com/coaching Get my bestselling book: https://www.globalseducer.com/book

    Faith Led Working Moms - Creating Balance, Biblical Mindset, Routines, Time Management, Priorities, Overwhelm Management
    Ep 160 // Ditch the Resolutions: How Setting Intentions Can Transform Your Year

    Faith Led Working Moms - Creating Balance, Biblical Mindset, Routines, Time Management, Priorities, Overwhelm Management

    Play Episode Listen Later Dec 30, 2025 6:51


    If you've ever felt overwhelmed by New Year's resolutions—or abandoned them by February—this episode is for you. As a busy Christian working mom, the pressure to “do it all” can be exhausting, and resolutions often leave us feeling like we've failed before the year even begins. In today's episode, we explore a different approach: setting intentions instead of resolutions. Intentions focus on purpose, not perfection, and help you align your daily life with God's guidance, your family priorities, and your personal growth. You'll learn: The difference between resolutions and intentions, and why intentions are more sustainable. How to set faith-centered intentions that guide your year without guilt or pressure. Practical steps to create your own intentions that fit your family, work, and spiritual life. How to maintain your intentions even when life gets messy—without feeling like you've failed. By the end, you'll feel empowered to step into this year with clarity, peace, and confidence, letting God's guidance shape your growth rather than societal expectations.

    Fostering Change
    Fostering the Village: Supporting Caregivers to Transform Child Outcomes with Becky Santoro

    Fostering Change

    Play Episode Listen Later Dec 30, 2025 23:12


    As we close out an extraordinary year of Fostering Change, Rob Scheer welcomes Becky Santoro, Co-Founder and Executive Director of Foster Village Charlotte — a nonprofit reshaping foster care by focusing on the people raising and supporting children every day: foster, kinship, and birth families.A former educator and foster parent herself, Becky witnessed firsthand how overwhelmed and isolated caregivers can feel. She also saw something powerful: children thrive when the adults caring for them are supported, equipped, and connected. That realization led her to co-found Foster Village Charlotte in 2018 — a community-driven model that has since expanded nationwide through a growing network of Foster Village affiliates.Today, Becky and her team not only serve families across the Charlotte region, but also coach and mentor emerging affiliates across the U.S., helping communities build their own “village” of wraparound care. From practical resources to emotional connection to dignified, trauma-informed visitation spaces, Foster Village is reimagining what it means to care for children by caring for the caregivers who love them.

    Spa Marketing Made Easy Podcast
    SMME #464 Stop, Start, Continue: The CEO Planning Exercise That Will Transform Your Spa in 2026

    Spa Marketing Made Easy Podcast

    Play Episode Listen Later Dec 29, 2025 34:19


    Ready to take your spa to the next level in 2026? This episode breaks down Daniela's favorite strategic planning exercise: the Stop, Start, Continue framework. This isn't about adding more to your already full plate. It's about strategic subtraction, intentional addition, and amplifying what's already working.   Whether you're in the treatment room a few times a week or ready to fully step into your CEO role, this framework will help you make the decisions that move you closer to seven figures.   In this episode, we discuss:  The four things holding you back from seven figure growth (and how to eliminate them) What successful seven figure spa owners are doing that you should start implementing Why CEO time is your most valuable asset and how to protect it The truth about paid advertising and how to implement it strategically How to build predictable revenue through strategic delegation and recurring models The difference between short term comfort and long term strategy   Keep the conversation going inside the Spa Marketing Made Easy Community by clicking here. IG / @addoaesthetics WEB / addoaesthetics.com YOUTUBE / @addoaesthetics LINKEDIN / @addoaesthetics   About Your Host, Daniela Woerner Daniela Woerner is the founder of Addo Aesthetics and creator of the Growth Factor® Framework, a proven system that's helped hundreds of spa owners build profitable, systemized businesses. With nearly 20 years in the aesthetics industry, she transforms overworked aesthetic professionals into confident Spa CEOs through strategy, systems, and soul led support. Daniela is also the host of Spa Marketing Made Easy, a top ranked podcast with over 1 million downloads, where she shares real world strategies to help spa professionals grow with clarity and confidence.

    Pelvic PT Rising
    How a 0-10 Scale Will Transform Your Communication

    Pelvic PT Rising

    Play Episode Listen Later Dec 29, 2025 39:04


    Binary questions are easy — and often misleading.In this episode, we break down one of the most powerful (and underused) communication tools in pelvic health, leadership, and life: the 0–10 scale.Instead of asking questions that are heavily influenced by power dynamics, assumptions, or people-pleasing (“Are you okay with this?”), the 0–10 scale opens the door to nuance, curiosity, and honesty.We discuss:Why yes/no questions shut conversations downHow a 0–10 scale creates psychological safety and intellectual humilityHow defining the ends of the scale matters just as much as the numberWhy the scale naturally leads to better follow-up questionsHow this tool keeps conversations collaborative instead of adversarialWe shares real-world examples of using the scale:Gaining consent for internal vaginal or rectal treatmentAsking about comfort with students or shadowingClarifying goals like returning to running or biking (and whether those are real goals)Interviewing clinicians and understanding true interest in patient populationsNavigating employee requests without jumping straight into actionThis simple shift turns communication into interaction — and helps you gather better information, build trust faster, and avoid unnecessary conflict.

    Living the Dream with Curveball
    Reclaiming Intimacy: Jeffrey Nuziard's Mission to Transform Sexual Wellness

    Living the Dream with Curveball

    Play Episode Listen Later Dec 29, 2025 33:25 Transcription Available


    Send us a textIn this enlightening episode of Living the Dream with Curveball, we are joined by Jeffrey Nuziard, the visionary founder of Sexual Wellness Centers of America. At just 40 years old, Jeff faced a personal health crisis that could have defined his future, but instead, it ignited a passion to help others reclaim their sexual health. He shares his remarkable journey of developing a patented protocol that boasts a 97.2% success rate in treating erectile dysfunction, offering hope to countless men and women. Jeff discusses the stigma surrounding sexual wellness and how he is breaking down barriers to foster open conversations about intimacy and confidence. Listeners will be inspired by his insights into the emotional and physical aspects of sexual health, as well as the importance of addressing the root causes of dysfunction. Tune in for a heartfelt discussion about the power of resilience and the impact of sexual wellness on overall health and relationships. Discover more about Jeff and his work at www.regenmax.com.Support the show

    First Things THRST
    E122 - How To Reinvent Yourself In 90 Days (no matter your situation) | Michael Smoak

    First Things THRST

    Play Episode Listen Later Dec 29, 2025 104:36


    » Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship and cognitive optimisationInstagram: https://www.instagram.com/hackyoumedia/Website: https://hackyou.media/After building public speaking skills through brutal on-camera training and quitting a job after 15 days to go full-time on TikTok, Michael (higherupwellness) proves that authenticity matters more than polish.You'll hear why his parents being in their 70s gave him wisdom most 28-year-olds don't have, how two and a half years of mandatory public speaking eliminated his number one fear, and what happens when you realise worldly success never fills the God-shaped hole.Tune in for his framework on maxing out your stat lines in your 20s, why asking God to reveal himself changed everything after his dad died, and how silencing ego long enough to suck at something a hundred times is the barrier most people never cross.00:00 Introduction01:40 Growing up with much older parents and shaping his worldview04:14 Supportive parenting made taking career risks feel safe07:57 Comparing US optimism to UK mindset and ambition12:35 Striking a balance between monk mode and reckless fun17:27 Early career struggles and earning respect as the youngest20:22 Vulnerability online builds real connection and community23:40 Steroid accusations and the reality of 18 years training27:21 Fitting training and nutrition into a hybrid athlete lifestyle33:10 Flexible training splits and sustainable consistency38:37 How calorie awareness gives you long-term freedom44:43 Learning public speaking through immersive sales training50:48 Communicating well, even in a non-native language57:46 What Whoop taught him about sleep, alcohol and basics01:04:32 Why coaching can be draining if boundaries aren't set01:12:55 Men need spaces where they can be both strong and soft01:22:30 Even elite performers have major blind spots01:26:10 Losing his dad showed him God's presence through pain01:35:57 Exactly how to start exploring faith without feeling lost» Escape the 9-5 and build your dream life: https://www.digitalplaybook.net/» Transform your physique: https://www.thrstapp.com/» My clothing brand, THRST: https://thrstofficial.com» Custom Bioniq supplements: https://www.bioniq.com/mikethurston• 40% off your first month of Bioniq GO• 20% off your first month of Bioniq PRO» Join our newsletter for actionable insights from every episode:https://thrst-letter.beehiiv.com/» Join WHOOP and get your first month for free:https://join.whoop.com/FirstThingsThrst» Follow MichaelInstagram: https://www.instagram.com/higherupwellness/?hl=enTikTok: https://www.tiktok.com/@higherupwellness?lang=en

    High Performance Health
    How THIS Peptide Transform Weight Loss, Muscle & Blood Glucose Control | Dr. Rocio Salas-Whalen

    High Performance Health

    Play Episode Listen Later Dec 29, 2025 57:20


    In this episode, Angela sits down with endocrinologist Dr. Rocio Salas-Whalen, MD to break down the biggest myths around GLP-1 medications, midlife weight gain, and perimenopause - and to explain how women can protect muscle, metabolism, and long-term health. Rocio explains how oestrogen decline and stress drive visceral belly fat, why you can have a normal BMI yet high visceral fat and low muscle, and why body composition matters far more than the scales. She also clarifies who GLP-1s are truly for, why microdosing “for wellness” is unsafe, and how to use these medications without losing muscle or bone. They also explore the psychological side of lifelong food noise, binge eating, and why GLP-1s can make sustainable lifestyle change finally feel possible. WHAT YOU'LL LEARN • How oestrogen decline changes fat distribution in midlife • Why “skinny fat” and sarcopenic obesity are often missed with BMI • How stress and cortisol contribute to midlife weight gain • Who is genuinely suited to GLP-1 therapy • How to preserve muscle and bone while on treatment • The mental health benefits of reducing lifelong food noise • Why safe dosing and body composition tracking are essential Timestamps 0:00 Intro & GLP-1 Myths 4:30 Oestrogen decline, perimenopause & new visceral belly fat 10:20 Stress, cortisol, midlife pressure & weight gain 15:05 “Skinny fat”, sarcopenic obesity & why BMI fails women 21:10 Muscle loss, slowed metabolism & weight loss resistance 27:40 Who GLP-1s are for: guidelines vs real-world practice 34:15 The truth about microdosing GLP-1s for “wellness” 40:05 Type 1 vs type 2 diabetes, insulin needs & GLP-1s 45:50 Inflammation, visceral fat & joint pain relief 52:00 Side effects, risks & how to avoid muscle/bone loss 58:10 Compounded GLP-1s, safety concerns & regulation 1:04:00 Psychology of rapid weight loss & identity change VALUABLE RESOURCES A BIG thank you to our sponsors who make the show possible: • Hormone Harmony – Go to https://lvluphealth.com/angela | Use code ANGELA for an exclusive 15% off • Beam Minerals – Go to https://beamminerals.com/angela | Use code ANGELA for an exclusive discount • Ozlo Sleepbuds® – Go to https://ozlosleep.com/angela | Use code ANGELA for your exclusive discount ABOUT THE GUEST Dr Rocio Salas-Whalen, MD is a double board-certified endocrinologist and obesity medicine specialist known for her evidence-based, body-composition-focused approach to metabolic health. She is the author of Waitlists, a practical guide to safe and effective GLP-1 use, and is widely recognised for her clear, compassionate education around hormones, midlife weight gain, and modern obesity treatment. Website & Book: https://weightlessthebook.com/ Instagram: https://www.instagram.com/drsalaswhalen/

    The Dancing Housewife Podcast (formerly Coffee Break with The Dancing Housewife)
    Ep. 149 Train Your Mindset: Learned Optimism in Ballroom Dance

    The Dancing Housewife Podcast (formerly Coffee Break with The Dancing Housewife)

    Play Episode Listen Later Dec 29, 2025 5:34


    Train Your Mindset: Learned Optimism in Ballroom DancingExplore the concept of learned optimism and its impact on ballroom dancers with The Dancing Housewife. Discover how dancers can train their minds to handle setbacks with resilience and confidence. Learn practical steps to separate events from identity, stay specific, control controllables, change inner language, and build evidence for growth. Transform your outlook and emotional strength on the dance floor. Don't miss this insightful episode and remember, optimism isn't just a trait—it's a skill you can practice. Follow us on Facebook and Instagram for more tips and inspiration. Registration is open for January Group Mental Performance Training for Ballroom Dancers!January 4 & 7: Become a Learning MachineLearn mental strategies to memorize choreography faster and reinforce muscle memory.Click the link for more information and to grab your spot:https://antoinettedatoc.com/ballroom-dance-group-training/

    Love University
    TRANSFORM YOUR ANGER WEAKNESS: AWAKEN YOUR INNER HARMONY AND RULE YOUR WORLD

    Love University

    Play Episode Listen Later Dec 28, 2025 5:51


    What if you could use the energy of anger to create peace instead of conflict? This week on Love University, we explore how to use Anger—one of the most volatile forces in the emotional universe—for healing and empowerment. Often mistaken for strength, irrational anger is actually a form of reactivity that drains your mental energy and damages your relationships. Drawing from his book Invincible You, Dr. Avila offers practical strategies for mastering what he calls the Anger Weakness—the tendency to be consumed by frustration and irritability when you feel blocked from your desires and wishes. Here are two key approaches to shift from anger to empowered calmness: Use grounding and empathy to transmute anger You don't have to suppress your anger—you can learn to redirect it. When you stay physically grounded and emotionally aware, you can turn reactive energy into emotional strength. For example, instead of clenching your fists and raising your voice during a tense conversation, take a slow breath, plant your feet firmly on the ground, and steady your tone. This simple act calms your nervous system and keeps your mind clear; you hold your ground without aggression. In addition, make sure you recognize the humanity in others, even during disagreements. This approach not only protects your serenity—it also deepens your self-control and helps you build stronger, more respectful relationships. Treat anger like a color until it disappears. The true goal isn't to erase anger—it's to transform it. When anger arises, you can choose non-reaction: Feel the fire, but don't fuel it.  Say to yourself, “I'm experiencing a certain color at this moment. Some call it anger, but I see it as a color, for example red.  I will allow myself to momentarily feel its hot intensity, but I won't do anything about it.  I will simply let it pass through me until its fierceness vanishes.” Over time, this emotional mastery over anger builds what Dr. Avila calls the Invincible Mind—a state of calm strength in which you acknowledge emotions without being overpowered by them. From this place of ultimate strength, you will transmute anger into fuel for positive change and upward soul elevation, culminating in the most wonderful of gift of all: Peace.   Learn how to manage anger with clarity, wisdom, and self-mastery.  Also, pick up a copy of Invincible You at https://tinyurl.com/3y3szh27.      

    KRRB-DB Revelation Radio
    Examining the Atheist Case Against the Bible

    KRRB-DB Revelation Radio

    Play Episode Listen Later Dec 28, 2025 60:00


    Examining the Atheist Case Against the Bible is a serious, disciplined, and intellectually honest examination of the most common arguments raised against Scripture in the modern world. Rather than relying on slogans, emotional appeals, or shallow debates, this program carefully analyzes atheistic claims using history, logic, philosophy, prophecy, and—most importantly—the Bible itself.Video Version available on 5 Video Platforms in 4K and accessible at https://www.lastchristian.net/In an age where atheism often presents itself as the final authority of reason, science, and enlightenment, this program pauses the noise and asks a more important question: Do the arguments against the Bible actually withstand careful examination? From claims that Scripture is mythical or contradictory, to assertions that science has disproven God, to the moral challenge of evil and suffering, each issue is examined calmly, thoroughly, and without caricature.This show does not shout. It does not mock. And it does not retreat. Instead, it invites skeptics, believers, and seekers alike to step back and examine the foundations beneath the atheist worldview—and to compare them honestly with the historical, philosophical, and prophetic claims of the Bible.Through a methodical four-segment structure, the program explores whether atheism truly offers a coherent explanation for truth, morality, reason, and existence, or whether it ultimately borrows from the very biblical worldview it seeks to dismantle. The result is a compelling, thoughtful, and challenging examination that respects the intelligence of the audience while remaining unapologetically grounded in Scripture.Examining the Atheist Case Against the Bible is not about winning arguments—it is about pursuing truth, exposing assumptions, and asking the questions modern culture often avoids. Whether you approach the topic as a committed Christian, a questioning skeptic, or someone simply seeking clarity, this program invites you to examine the case for yourself.Please visit https://www.lastchristian.net/Discover GoLive USA — premium wellness & beauty products plus a real income opportunity in one place.

    Last Christian
    Examining the Atheist Case Against the Bible

    Last Christian

    Play Episode Listen Later Dec 28, 2025 60:00


    Examining the Atheist Case Against the Bible is a serious, disciplined, and intellectually honest examination of the most common arguments raised against Scripture in the modern world. Rather than relying on slogans, emotional appeals, or shallow debates, this program carefully analyzes atheistic claims using history, logic, philosophy, prophecy, and—most importantly—the Bible itself.Video Version available on 5 Video Platforms in 4K and accessible at https://www.lastchristian.net/In an age where atheism often presents itself as the final authority of reason, science, and enlightenment, this program pauses the noise and asks a more important question: Do the arguments against the Bible actually withstand careful examination? From claims that Scripture is mythical or contradictory, to assertions that science has disproven God, to the moral challenge of evil and suffering, each issue is examined calmly, thoroughly, and without caricature.This show does not shout. It does not mock. And it does not retreat. Instead, it invites skeptics, believers, and seekers alike to step back and examine the foundations beneath the atheist worldview—and to compare them honestly with the historical, philosophical, and prophetic claims of the Bible.Through a methodical four-segment structure, the program explores whether atheism truly offers a coherent explanation for truth, morality, reason, and existence, or whether it ultimately borrows from the very biblical worldview it seeks to dismantle. The result is a compelling, thoughtful, and challenging examination that respects the intelligence of the audience while remaining unapologetically grounded in Scripture.Examining the Atheist Case Against the Bible is not about winning arguments—it is about pursuing truth, exposing assumptions, and asking the questions modern culture often avoids. Whether you approach the topic as a committed Christian, a questioning skeptic, or someone simply seeking clarity, this program invites you to examine the case for yourself.Please visit https://www.lastchristian.net/Discover GoLive USA — premium wellness & beauty products plus a real income opportunity in one place.

    Cult of Conspiracy
    Cryptid Women's Society | Live with Heather Wilson: The Power to Transform with Human Design

    Cult of Conspiracy

    Play Episode Listen Later Dec 27, 2025 115:45 Transcription Available


    In this Cult of Conspiracy edition, Heather Wilson joins us live to break down Human Design — a system pulling together astrology, the I Ching, Kabbalah, and modern science to map how humans are wired to operate, decide, and move through the world. Heather shares her personal path into Human Design, from years in UK policing to mindset mentoring, and how this framework reshaped her understanding of people and behaviour. Then things get real as she reads Lisa's chart live, unpacking energy types and decision-making patterns with results that were blimmin accurate. If you've ever felt misaligned with how society says you should think, act, or choose, this episode offers a structured lens that challenges the default programming and invites a deeper look at how influence, design, and transformation actually work.And Meri Kirihimete - Merry Christmas from all of us at CWS to all of you wonderful cult members. 〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰

    Global Seducer Quickie Podcast
    Never Do THIS if You Want to Seduce a Woman

    Global Seducer Quickie Podcast

    Play Episode Listen Later Dec 27, 2025 12:07


    Transform your dating life with my coaching options: https://www.globalseducer.com/coaching Get my bestselling book: https://www.globalseducer.com/book 

    Selling From the Heart Podcast
    Authentic Sales and Storytelling featuring Joel Goldberg

    Selling From the Heart Podcast

    Play Episode Listen Later Dec 27, 2025 34:13


    Joel Goldberg is a veteran TV broadcaster for the Kansas City Royals, serving as the in-game reporter and anchor for every pre-game and post-game show. With over 30 years in television, Joel has covered everything from Super Bowls to World Series, interviewing icons like Will Ferrell and Wayne Gretzky—while also reporting on quirky moments like tick racing on a pool table.He is the host of the podcast Rounding the Bases and the author of two books: Small Ball Big Results and Small Ball Big Dreams, where he shares stories of success through consistency, teamwork, and trust.Beyond the broadcast booth, Joel runs a thriving speaking business, helping organizations build cultures grounded in trust and connection. His practical, story-driven approach to leadership has helped companies improve morale, strengthen teamwork, and foster authentic engagement.A proud Emmy Award winner and storyteller at heart, Joel brings a unique blend of sports wisdom, business insight, and real-world perspective to every stage he steps on.SHOW SUMMARYIn this episode of Selling from the Heart Podcast. Larry Levine and Darrell Amy are joined by Joel Goldberg, a seasoned TV broadcaster and author, who shares his insights on storytelling and building trust in both sport and sales. Joel recounts captivating stories from his career, highlighting the power of small consistent actions to achieve big results. The episode emphasizes the importance of genuine and effective storytelling in sales, providing practical advice for sales professionals to connect better with their audience.KEY TAKEAWAYSAuthenticity and trust are the foundation of successful sales and relationships.Everyone is in the people business and, in some way, a storyteller.Consistency, small daily actions (“small ball”), and attention to detail lead to big results.Know your audience and listen before telling your story.Effective storytelling is about making your message relevant and emotionally resonant.Building trust with your team and clients enables you to achieve more together.QUOTES“We are all in the people business, and we are all storytellers.”“Authenticity sells.”“When people believe you have their best interests at heart before your own, it becomes a lot easier to sell.”“Small ball is the little things you do consistently that add up to big results.”“If you don't know what your audience wants, it becomes a lot harder to sell.”“You have to earn trust—once you have it, you can do anything.”Learn more about Joel Goldberg.LinkedIn: https://www.linkedin.com/in/joelgoldbergkc/Learn more about Darrell and Larry.Darrell's LinkedIn: https://www.linkedin.com/in/darrellamy/Larry's LinkedIn: https://www.linkedin.com/in/larrylevine1992/Website: https://www.sellingfromtheheart.net/ADDITIONAL RESOURCESDiscover Heart-Centered Leadership:Explore the Culture from the Heart Podcast and uncover the secrets to thriving workplace cultures. Know a visionary CEO? Nominate them today at

    UBC News World
    New Year, New Dog: Why Grooming + Train & Play Transform Your Pup in 2026

    UBC News World

    Play Episode Listen Later Dec 27, 2025 6:26


    Discover how professional grooming and combined training-daycare programs can transform your dog's health, behavior, and confidence in 2026. Learn why consistency, socialization, and the right trainer make all the difference for busy Central Florida pet owners. Elite Professional Dog Training City: Sanford Address: 5001 N Ronald Reagan Blvd Website: https://eliteprodogtraining.com/

    The School of Greatness with Lewis Howes
    Why You Keep Manifesting the Wrong Things (And How to Fix It)

    The School of Greatness with Lewis Howes

    Play Episode Listen Later Dec 26, 2025 99:43


    Dr. James Doty achieved every material goal he set as a 12-year-old kid in poverty—the Rolex, the Porsche, the mansion overlooking the ocean—only to realize he'd built a prison of his own insecurity. Most people stumble through manifestation inefficiently because they're operating from fear, shame, and limiting beliefs that were wired into them before they were ten years old. The real power of manifestation isn't about attracting more stuff—it's about understanding the neuroscience of how your brain networks work together when you shift from sympathetic nervous system activation (fear and survival) to parasympathetic engagement (openness and creativity). When you stop chasing hedonic happiness and start living with purpose that serves others, your brain's executive control network, attention network, and salience network align to create synchronicities that feel like magic. The key is learning to manifest from love instead of fear, from service instead of selfishness, and from compassion for yourself instead of that relentless inner critic telling you you're not enough.Dr. Doty's books:Into the Magic ShopMind MagicIn this episode you will:Break through the myth that external achievements will heal internal shame and finally feel worthyMaster the difference between hedonic happiness (pleasure-seeking that leaves you empty) and eudaimonic happiness (purpose-driven fulfillment that lasts)Transform your relationship with failure by understanding how childhood baggage controls every decision and relationship you have as an adultDiscover why manifesting from fear and insecurity limits your brain's ability to create what you actually needUncover the neuroscience of why your sympathetic nervous system blocks manifestation and how to shift to parasympathetic engagementFor more information go to https://lewishowes.com/1868For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Jim CurtisDr. Daniel AmenRhonda Byrne Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Feel Better, Live More with Dr Rangan Chatterjee
    5 Simple Ways To Transform Your Happiness in 2026 with Dr Rangan Chatterjee #606

    Feel Better, Live More with Dr Rangan Chatterjee

    Play Episode Listen Later Dec 26, 2025 62:23


    Is happiness a skill you can develop? Or is it a place you find yourself, if you're lucky? Today's podcast is a bonus episode that I've recorded, from me to you, to demonstrate that yes, happiness is about more than just chance. These special Boxing Day podcasts are becoming a bit of a tradition now (look out for one I'll be releasing on New Year's Day too). And in this one, I share five powerful ideas with you – five happiness habits that can transform your life in meaningful ways. They're all explored in much greater detail in my book Happy Mind Happy Life: 10 Simple Ways to Feel Great Every Day, which is being re-published in the UK in an exciting new format on 1 January 2026. But you can leverage your happiness levels right away by listening today. Here's a quick overview of what you'll learn: 1. Happiness is a Skill - Discover the difference between ‘junk happiness' and ‘core happiness' to feel more content, in control, and aligned with your values. 2. Define Success for Yourself - Imagine yourself on your deathbed and identify three things you'll wish you had done. What can you do now to move toward that ending? 3. Eliminate Choice - We make thousands of decisions a day, and each one drains mental energy. By creating routines and reducing choice, you can reduce that stress. 4. Make Time Stand Still - Identify ‘flow state' activities that make you lose track of time, and schedule them as investments in your happiness. 5. Seek Out Friction - If someone upsets you, ask yourself why their words affected you so much. Rewriting their story with compassion will increase your own sense of control. I hope this episode helps you and your family cultivate lasting happiness in 2026 and beyond. I explore all these ideas and many more in my newly formatted book Happy Mind Happy Life - available here as a paperback or as an audiobook, which I am narrating. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.   Thanks to our sponsor: https://drinkag1.com/livemore   Show notes https://drchatterjee.com/606   DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

    Movement Radio
    Movement Radio - Episode 255

    Movement Radio

    Play Episode Listen Later Dec 26, 2025 52:00


    >> Thanks in advance for giving a LIKE, COMMENT, RATE, REVIEW and SHARE

    PRETTYSMART
    2026 Action Plan: 5 Steps to Transform Your Year

    PRETTYSMART

    Play Episode Listen Later Dec 25, 2025 67:07 Transcription Available


    What if 2026 isn’t about doing more, but doing what actually matters? In this annual episode of QUESTION EVERYTHING, Danielle invites you to reflect on the year behind you with curiosity and clarity, and to step into the year ahead with intention. This isn’t about rigid resolutions, it’s about a 2026 Action Plan to set goals with heart, intention and transform your life. In this episode, you’ll learn: Danielle’s signature 5-step plan, a FREE and thoughtfully designed resource to help you reflect, dream, and plan with purpose How Danielle spent $50k worth of coaches, therapists, to create this plan for you for free. How to revisit the highlights and lowlights of 2025 from a place of curiosity, not judgment How to create your blueprint for 2026, starting with the question: If this year were your masterpiece, what would you create? Choose three focus areas that would change everything if you committed to them consistently Use a simple framework to decide what deserves a “yes” in the coming year Understand why luck isn’t random + how to put yourself in positions where opportunity can find you Danielle’s personal stories, practical tools, and thoughtful prompts to help you dream bigger, plan smarter, and step into 2026 with clarity, confidence, and joy FREE DOWNLOAD: Get the 2026 New Year’s Action Plan when you enter your email at www.daniellerobay.com See omnystudio.com/listener for privacy information.

    Real Estate Insiders Unfiltered
    How AI Will Transform Real Estate (Faster Than You Think)

    Real Estate Insiders Unfiltered

    Play Episode Listen Later Dec 25, 2025 46:00


    You're not going to lose your job to AI. But is someone using AI better than you? That's a different story. In this episode, James and Keith sit down with Biju Ashokan, CEO of Radius Agent, for one of the most thought-provoking AI conversations we've had yet. Biju brings a deep tech background (Carnegie Mellon grad, by the way) and a bold vision for how artificial intelligence will reshape real estate. From proactive assistants to fully automated client nurture, this isn't science fiction — it's already happening. We dive into what AI will replace, what it won't, and how agents can protect their future by leaning into the tech, not running from it. You'll hear how Biju's team is closing 250 transactions a month with just 11 staff — and why the brokerages that embrace automation will be the ones left standing. Plus: The emotional side of real estate, the future of brokerage profitability, proactive vs. reactive AI, and how to actually get ahead of what's coming. If you care about your career in real estate, this episode is a must-listen. Links mentioned during the show: https://www.youtube.com/watch?v=14NQIq4SrmY https://youtu.be/ixWlqm2x9Ns   Connect with Biju on - LinkedIn.    Learn more about Radius on Instagram - LinkedIn - YouTube and online at radiusagent.com.   Subscribe to Real Estate Insiders Unfiltered on YouTube! https://www.youtube.com/@RealEstateInsidersUnfiltered?sub_confirmation=1   To learn more about becoming a sponsor of the show, send us an email: jessica@inman.com You asked for it. We delivered. Check out our new merch! https://merch.realestateinsidersunfiltered.com/   Follow Real Estate Insiders Unfiltered Podcast on Instagram - YouTube, Facebook - TikTok. Visit us online at realestateinsidersunfiltered.com.   Link to Facebook Page: https://www.facebook.com/RealEstateInsidersUnfiltered Link to Instagram Page: https://www.instagram.com/realestateinsiderspod/ Link to YouTube Page: https://www.youtube.com/@RealEstateInsidersUnfiltered Link to TikTok Page: https://www.tiktok.com/@realestateinsiderspod Link to website: https://realestateinsidersunfiltered.com This podcast is produced by Two Brothers Creative. https://twobrotherscreative.com/contact/  

    FP&A Tomorrow
    How Finance Leaders Can Transform FP&A Through Vision and Team Culture with Brett Hampson

    FP&A Tomorrow

    Play Episode Listen Later Dec 25, 2025 54:51


    In this episode, Paul Barnhurst looks into practical frameworks and leadership strategies for finance professionals with guest Brett Hampson. Brett discusses what he believes constitutes great FP&A and how grassroots finance transformations, rather than top-down technology implementations, can foster a proactive, value-creating FP&A culture. Brett Hampson has spent over a decade in corporate FP&A, working with some of the world's largest companies. He is the author of The FP&A Operating System, a book that outlines his approach to establishing a high-functioning FP&A department. Brett is also the founder of Forecasting Performance, a platform that promotes best practices in financial analysis and forecasting.Expect to LearnWhat grassroots finance transformation entails and why it's preferable to technology-centric approaches.How to implement Brett's FP&A Operating System and FP&A Flywheel framework to drive efficiency and value.The importance of setting a clear vision and objectives for FP&A teams to move from reactive to proactive operations.How to leverage attribution analysis and storytelling to enhance FP&A's influence on business decisions.Here are a few relevant quotes from the episode:“Grassroots finance transformation happens when each person on the team has their own vision and works towards solving specific challenges.” - Brett Hampson“Technology alone doesn't solve problems. It might fix one, but often creates new ones if cultural issues aren't addressed first.” - Brett HampsonWith insights into creating effective FP&A systems and teams, Brett Hampson provides a refreshing perspective on FP&A transformation. He highlights the importance of people, process, and then technology, in that order, as the foundation for a high-performing FP&A team.Follow Brett:Website - https://bretthampson.gumroad.com/l/proactiveLinkedIn - https://www.linkedin.com/in/brett-hampson/Newsletter - https://blog.forecastingperformance.com/subscribeFollow Paul: Website - https://www.thefpandaguy.com LinkedIn - https://www.linkedin.com/in/thefpandaguyEarn Your CPE Credit For CPE credit please go to earmarkcpe.com, listen to the episode, download the app, and answer a few questions and earn your CPE certification. To earn education credits for FPAC Certificate, take the quiz on earmark and contact Paul Barnhurst for further details.In Today's Episode[02:12] - Brett's Background and Introduction[05:17] - The Creation of The FP&A Operating System[08:04] - Developing a Proactive FP&A...

    Business By The Numbers
    Does Training Actually Pay Off? What Shop Owners Get Wrong About Technician Development [E202]

    Business By The Numbers

    Play Episode Listen Later Dec 25, 2025 30:42


    Thanks to our partners Promotive and Wicked FileTraining might be the most misunderstood investment in the auto-repair industry — and one of the most expensive when done wrong.In this week's episode of Business by the Numbers, Hunt Demarest, CPA with Paar Melis & Associates, sits down with David Boyes, President of Today's Class, to unpack why so many training programs fail, how to actually measure technician growth, and what modern training looks like in the era of mobile learning, data tracking, and personalized development paths.From eliminating wasted classroom hours to using data-backed insights to assign work more intelligently, this episode reveals what separates shops that get real ROI from training… from those burning thousands on ineffective education.Whether you're trying to develop apprentices, sharpen your A-techs, or build a learning culture that your entire team buys into, this episode gives you the roadmap.This episode is a must for shop owners, service advisors, training managers, and anyone responsible for technician development or operational performance.What you'll discover…(03:00) The evolution of training methods (05:08) The false assumption shop owners make when they “check the box” by sending someone to class(06:00) Why broad, general classes often fail and how personalization changes everything(09:00) How data reveals technician strengths, weaknesses, and readiness for advanced courses(12:44) What “daily, 3–5 minute micro-training” looks like and why it works(17:15) The “soft ROI” shops miss: engagement, retention, and knowledge-sharing culture(20:00) Why your techs “don't want training” and what shop owners are doing wrong(24:05) Should shops pay techs for training? Or position it as part of the job?(26:00) How data can reshape dispatching and technician workload(27:25) Can older techs adapt to micro-learning and app-based training?Thanks to our partner PromotiveIt's time to hire a superstar for your business; what a grind you have in front of you. Introducing Promotive, a full-service staffing solution for your shop. Promotive has over 40 years of recruiting and automotive experience. If you need qualified technicians and service advisors and want to offload the heavy lifting, visit https://gopromotive.com/Thanks to our Partner WickedFileTurn chaos into clarity with WickedFile, the AI for auto repair shops. Transform invoices into insights, protect cash flow, and stop losing parts, cores, or credits to maximize your bottom line. visit https://info.wickedfile.com/Paar Melis and Associates – Accountants Specializing in Automotive RepairVisit us Online: www.paarmelis.comEmail Hunt: podcast@paarmelis.comText Paar Melis @ 301-307-5413Download a Copy of My Books Here:Wrenches to Write-OffsYour Perfect Shop The Automotive Repair Podcast Network:

    My Good Woman
    117 | Christmas Episode: I've Watched 300+ Founders Transform—Here's Exactly What's Coming for You in 2026

    My Good Woman

    Play Episode Listen Later Dec 25, 2025 6:58 Transcription Available


    Send us a textWhat if your biggest breakthrough in 2026 isn't about doing more, but finally letting go?In this raw and radically uplifting Christmas Day episode, Dawn Andrews pulls back the curtain on your 2026. After coaching 300+ founders, she's seen the transformation pattern, and if you're an overworked, mission-driven woman holding it all together, she's speaking directly to you. From the hard choices you'll finally make to the revenue you'll finally reach (without grinding yourself into dust), this episode is a prophetic pep talk and strategic permission slip rolled into one. Tune in to hear what's coming for you and how to believe it now.Ready to lead like the version of you who already exists in 2026? Download the free guide: 10 Ways AI Will Make You a Better Leader and start building the systems that will set you free.Key Takeaways:You're finally going to let go of that team member who's draining your energy and culture, and everything will run better because of it2026 will be the year you hand things off with real trust, backed by AI-powered systems that create true team ownershipYou'll hit the revenue number you thought required suffering by focusing on relationships, not reelsYou'll prioritize what matters most, even when it doesn't look impressive on paperYou'll use your voice boldly, not perfectly, and the right clients will find you because of itResources & Links:10 Ways AI Will Make You a Better Leader The Feedback FixJoin the AI for Founders CommunityWant to increase revenue and impact? Listen to “She's That Founder” for insights on business strategy and female leadership to scale your business. Each episode offers advice on effective communication, team building, and management. Learn to master routines and systems to boost productivity and prevent burnout. Our delegation tips and business consulting will advance your executive leadership skills and presence.

    Breast Implant Illness
    Why Your Gut Controls Everything: Food Quality, Brain Health, and Chronic Inflammation with Kyle Landry, PhD

    Breast Implant Illness

    Play Episode Listen Later Dec 25, 2025 46:43


    Kyle Landry, a PhD food scientist with postdoctoral work at Harvard Medical School, sits down to unpack the critical relationship between food quality and gut health. Most people don't think about their gut microbiome until it's already compromised, and by then, reversing the damage takes serious effort. Dr. Landry breaks down what's really happening when you walk through the grocery store, from the truth about organic produce to why the Dirty Dozen matters for glyphosate exposure. He explains how leaky gut develops, why your gut bacteria directly influence brain health and mood, and the surprising connection between chronic low-dose toxin exposure and conditions like Alzheimer's. This conversation goes deep on mycotoxins, aflatoxins, the Maillard reaction in grilled meats, and why making tiny dietary changes creates compounding results that transform your health over time. IN THIS EPISODE WE'LL: Discover why your gut microbiome is the foundation of everything, from neurotransmitter production to immune function, and how imbalanced bacteria drive systemic inflammation Break through the organic food myths and learn which produce actually requires organic purchasing (hint: the Dirty Dozen list matters for glyphosate absorption) Transform your understanding of leaky gut and how food allergens, pathogens, and bacterial compounds enter your bloodstream to trigger depression, hormone disruption, and even Alzheimer's disease Explore the hidden dangers of mycotoxins in everyday foods like peanut butter, how chronic low-dose exposure accumulates over decades, and why your body's detox attempts sometimes make toxins more dangerous Learn the inch-by-inch approach to dietary change that actually sticks, from adding fermented foods twice weekly to understanding why grilled red meat creates carcinogenic compounds CHECK OUT THESE EPISODES: Episode 116: Is Mold Silently Wrecking Your Health? How to Detox from Mold with Dave Asprey: https://podcasts.apple.com/us/podcast/episode-116-is-mold-silently-wrecking-your-health-how/id1678143554?i=1000708555274 Episode 140: The Truth About Biofilms and Chronic Inflammation with Dr. Landon Pryor: https://podcasts.apple.com/us/podcast/the-truth-about-biofilms-and-chronic-inflammation/id1678143554?i=1000734152889 Episode 134: The Truth About Food That Could Change Your Life with Brian Sanders: https://podcasts.apple.com/us/podcast/episode-134-the-truth-about-food-that-could-change/id1678143554?i=1000727305142 Links and Resources Let's Connect Podcast: https://podcasts.apple.com/gb/podcast/breast-implant-illness/id1678143554 YouTube: https://www.youtube.com/@robertwhitfieldmd/videos Spotify: https://open.spotify.com/show/1SPDripbluZKYsC0rwrBdb?si=23ea2cd9f6734667 TikTok: https://www.tiktok.com/@drrobertwhitfield?_t=8oQyjO25X5i&_r=1 IG: https://www.instagram.com/breastimplantillnessexpert/ FB: https://www.facebook.com/DrRobertWhitfield Linkedin: https://www.linkedin.com/in/dr-robert-whitfield-md-50775b10/ X: https://x.com/rob_whitfieldmd Read this article - https://www.breastcancer.org/treatment/surgery/breast-reconstruction/types/implant-reconstruction/illness/breast-implant-illness Shop: https://drrobssolutions.com SHARP: https://www.harp.health NVISN Labs - https://nvisnlabs.com/ Get access to Dr. Rob's Favorite Products below: Danger Coffee - Use our link for mold free coffee - https://dangercoffee.com/pages/mold-free-coffee?ref=ztvhyjg JASPR Air Purifier - Use code DRROB for the Jaspr Air Purifier - https://jaspr.co/ Echo Water - Get high quality water with our code DRROB10 - https://echowater.com/ BallancerPro - Use code DRROBVIP for the world's leader in lymphatic drainage technology - https://ballancerpro.com Ultrahuman - Use code WHITFIELD10 for the most accurate wearable - https://www.ultrahuman.com/ring/buy/us/?affiliateCode=drwhitfield

    Global Seducer Quickie Podcast
    Live Life to the Fullest And You'll Be Surrounded By Beautiful Women

    Global Seducer Quickie Podcast

    Play Episode Listen Later Dec 24, 2025 10:11


    Transform your dating life with my coaching options: https://www.globalseducer.com/coaching Get my bestselling book: https://www.globalseducer.com/book

    Transform
    HOW TO WIN 2026

    Transform

    Play Episode Listen Later Dec 24, 2025 123:35


    In this New Year's special, the Samis return for one of their favorite episodes of the year: a guided reflection on 2025 and a powerful intention-setting session for 2026. You'll begin with a quiet, mindful moment to activate your future self before moving into a self check-in across the core buckets of your life: self-love, relationships and friendships, career, mental health, and physical health. Once you understand where you are today, the Samis help you zoom out and release what you're leaving behind in 2025, sharing their own reflections and lessons along the way.Next, you'll choose your word for 2026, your personal compass for the year ahead, before diving into the heart of the episode: setting intentions for the five buckets of your life. From self-love and mindfulness to career growth and physical health, the Samis share their own goals, plus tools, prompts, and actionable practices to thrive in each area. Consider this your annual reset and an episode you can return to anytime you need a reminder. Let's win 2026 together.Links: Function Health: www.functionhealth.com/transform Code: TRANSFORM100Transform Instagram - click here!Sami Spalter Instagram - click here!Sami Clarke Instagram - click here!FORM Shop - click here!FORM Website - click here!Code TRANSFORM for 20% off an annual membership.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.This episode is brought to you by:Quince: Go to Quince.com/transform for free shipping on your order and 365-day returns.Gruns: Get up to 52% off with code transform at gruns.co Canopy: Go to getcanopy.co to save $25 on your Canopy Humidifier purchase today with Canopy's filter subscription. Use code TRANSFORM at checkout to save an additional 10% off your Canopy purchase. Hungryroot: For a limited time go to Hungryroot.com/transform and use code transform to get 40% off your first box plus get a free item in every box for life Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The Man Warrior King Podcast
    The Three Steps Christian Husbands MUST Use to Rebuild the Passion and Attraction in their Marriages

    The Man Warrior King Podcast

    Play Episode Listen Later Dec 24, 2025 14:50


    What if the distance in your marriage has nothing to do with your effort, your love, or the thousand ways you've been trying to “fix” it?What if the real issue is your energy?In today's episode, discover the powerful three-step process that Christian husbands use to rebuild passion and attraction in their marriages, even after years of distance and disconnect. This episode focuses on spiritual growth in men and the importance of faith and masculinity in creating a confident, passionate Christian marriage. If you're struggling to attract your wife or reignite the spark in your relationship, these proven steps will help shift your energy and reignite desire quickly.These are the same steps I teach inside my coaching programs, and if you act on them, you can feel traction within the next seven days. Yes… even after 20 years of disconnect.Because your wife isn't starving for niceness. She's starving for strength, fierce fire, and for the man God designed you to be.In this episode you'll learn:

    Opto Sessions: Stock market | Investing | Trading | Stocks & Shares | Finance | Business | Entrepreneurship | ETF

    In this AI Christmas special of OPTO Sessions, we revisit standout moments from this year's conversations on how AI is changing products, cost bases and competitive moats, from Better.com and Upstart in lending, to Box and Intercom in enterprise workflows and customer service, and SoundHound in voice AI. We look at near-term execution over the next year, longer-term positioning over five years, and the best criteria for spotting real AI advantage.

    Invest Like the Best with Patrick O'Shaughnessy
    Ric Elias - The Art of Living Well - [Invest Like The Best, CLASSICS]

    Invest Like the Best with Patrick O'Shaughnessy

    Play Episode Listen Later Dec 23, 2025 85:15


    Ric Elias - The Art of Living Well - [Invest Like The Best, CLASSICS] Welcome to this classic episode. Classics are my favorite episodes from the past 10 years, published once a month. These are N of 1 conversations with N of 1 people. Ric Elias is the CEO and co-founder of Red Ventures, which has a portfolio of fast-growing digital businesses like Lonely Planet, The Points Guy, Bankrate, and large investments in a variety of other businesses across industries. He began the business in 2000 and has grown it to now a global company with thousands of employees. Ric walks us through the early struggles that have led to what is now a flourishing investing platform, but mostly this episode is a masterclass on cultural values and philosophies that transcend mere financial gain. We discuss the difference between living good and well, the power of forgiveness, and compounding more than just your capital. Ric's story is one of resilience, humility, and grace. His story about being in the front row of the plane that Captain Sully landed in the Hudson is singular and very moving. Please enjoy my conversation with Ric Elias. For the full show notes, transcript, and links to mentioned content, check out the episode page here. ----- This episode is brought to you by WorkOS. WorkOS is a developer platform that enables SaaS companies to quickly add enterprise features to their applications. With a single API, developers can implement essential enterprise capabilities that typically require months of engineering work. By handling the complex infrastructure of enterprise features, WorkOS allows developers to focus on their core product while meeting the security and compliance requirements of Fortune 500 companies. Visit WorkOS to Transform your application into an enterprise-ready solution in minutes, not months. ----- Invest Like the Best is a property of Colossus, LLC. For more episodes of Invest Like the Best, visit joincolossus.com/episodes.  Stay up to date on all our podcasts by signing up to Colossus Weekly, our quick dive every Sunday highlighting the top business and investing concepts from our podcasts and the best of what we read that week. Sign up here. Follow us on Twitter: @patrick_oshag | @joincolossus ----- Editing and post-production work for this episode was provided by The Podcast Consultant (https://thepodcastconsultant.com). Timestamps: (00:00:00) Welcome to Invest Like the Best (00:02:00) Meet Ric Elias (00:02:49) Chasing the Big Dream (00:05:38) Understanding Red Ventures: Origin and Evolution (00:10:25) Operational Success and Company Culture (00:25:30) Reflections on Money and Personal Well-being (00:28:49) The Difference between Good and Well (00:32:55) The Hudson River Plane Crash Experience (00:42:37) Reconnecting with Puerto Rico and Reviving the Basketball Team (00:45:07) Underdogs to Champions (00:48:09) How to Build Trust and Culture (00:52:29) Reflections on Leadership (00:56:12) The Role of Confidence and Courage (00:59:38) The Value of Family and Friendships (01:01:57) The Pursuit of Purpose Over Profit (01:06:52) Recruitment and Company Culture (01:10:07) Reflecting on Success (01:14:33) The Importance of Pace and Speed (01:16:23) Other Business Philosophies (01:23:17) The Kindest Thing

    Gators Breakdown
    Buster Faulkner is Just What Florida Needs to Transform the Gators Offense | RB Coach Hired

    Gators Breakdown

    Play Episode Listen Later Dec 23, 2025 66:55


    Florida's new offensive coordinator Buster Faulkner brings a track record of dramatic turnarounds, most recently transforming Georgia Tech from the 129th-ranked offense to 19th in just three years. His pro-style hybrid scheme emphasizes mental toughness at quarterback, creative play-calling with extensive motion and shifts, and success with talent-deficient rosters. Learn what makes Faulkner one of college football's premier offensive minds and what it means for the Gators' future. Also, reports suggest Florida is hiring Duke RB Coach Chris Foster for same position. #FloridaGators #GatorsBreakdown #GoGators #CFB #SECFootball #CollegeFootball JOIN Gators Breakdown Plus: https://gatorsbreakdownplus.com Gators Breakdown Merch: https://gatorsbreakdown.printful.me Get Florida Gators merch at Fanatics: https://fanatics.93n6tx.net/DVYxja Questions or comments? Send them to gatorsbreakdown@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    Dr. Jockers Functional Nutrition
    Improving the Mitochondrial-Microbiome Connection for Optimal Health with Jason Prall

    Dr. Jockers Functional Nutrition

    Play Episode Listen Later Dec 23, 2025 53:35


    In this episode, Dr. Jockers explores with Jason Prall how mitochondrial health and the gut microbiome are deeply connected, shaping energy, inflammation, and long-term resilience. You'll learn why mitochondria are far more than energy producers and how their communication drives whole-body health.   In this episode, you'll discover how the microbiome helps translate food into signals that influence mitochondrial function, metabolism, and cellular repair. Jason breaks down why diversity in the gut matters and how everyday choices quietly shape this internal dialogue.   In this episode, you'll hear practical insights on how sleep, light exposure, movement, fasting, and stress act as signals that either strengthen or weaken this mitochondrial–microbiome connection. The conversation leaves space to rethink how small lifestyle shifts can create powerful biological change.     In This Episode:  00:00 Introduction to Human and Mitochondrial DNA 04:06 Deep Dive into Mitochondria and Aging 14:01 Understanding the Gut Microbiome 25:38 Environmental Factors Affecting Health 29:19 Mindfulness and Detoxification 29:55 Impact of Thoughts on Health 31:06 Personalized Health Approaches 31:39 Universal Health Strategies 33:43 Importance of Sleep 37:19 Exercise and Movement 41:07 Fasting and Meal Timing 45:48 Stress and Recovery Balance 48:42 Final Thoughts and Resources     If you want practical, natural strategies to balance your hormones, heal your gut, boost your energy, and slow aging, don't miss The Dr. Josh Axe Show. Dr. Axe blends ancient wisdom with cutting-edge science and brings on world-class experts for unfiltered conversations you won't hear anywhere else. Transform your health from the inside out and subscribe to The Dr. Josh Axe Show, with new episodes every Monday and Thursday.   Support glowing skin, stronger joints, better digestion, and deeper sleep with Paleovalley's 100% Grass-Fed Bone Broth Protein. Unlike most brands that use hides and skins, Paleovalley slow-simmers real beef bones to extract collagen, glycine, and key amino acids that boost metabolism and reduce inflammation. Each scoop delivers 15 grams of collagen and the clinical dose of glycine for better sleep. Get 15% off at paleovalley.com/jockers.     "Every disease involves mitochondria—when mitochondrial function fails, the body breaks down."      Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Paleovalley Bone Broth Protein: Save 15% on grass-fed bone broth protein at paleovalley.com/jockers.   Connect with Jason Prall: Book:  https://amzn.to/3YC78Wt Website:  humanlongevityfilm.com, beyondlongevitybook.com   Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

    The Business of Intuition
    Ingrid Dahl: The Rebellious Leader: How Boldness, Vulnerability, and Connection Transform Teams

    The Business of Intuition

    Play Episode Listen Later Dec 23, 2025 34:42


    About Ingrid Dahl:Ingrid Hu Dahl is an author, speaker, and leadership coach, and the founder of her own coaching and consulting business dedicated to empowering the next generation of leaders. With over two decades of experience in learning and development, she specializes in leadership, inclusion, and belonging across corporate, media, nonprofit, and social justice sectors. A TEDx speaker and founding member of the Willie Mae Rock Camp in Brooklyn, Ingrid has a lifelong passion for amplifying underrepresented voices and has written, filmed, and directed two short films exploring identity, representation, and the mixed-race experience. She is certified by the International Coaching Federation and the Center for Creative Leadership and lives in California with her wife, Courtney, and their dog, Palo Santo. In this episode, Dean Newlund and Ingrid Dahl discuss:Blind spots that influence how leaders show upThe ego's role in shaping team dynamicsEmotional patterns that affect leadership presenceChallenges of connection in virtual environmentsRebelliousness as a form of authentic leadership Key Takeaways:Create a practice of noticing ego-driven behaviors—in real time—and redirecting your focus back to purpose, connection, and the team's shared outcome.Reduce trigger-based conflict by acknowledging your emotional reactions, identifying the belief underneath them, and choosing a different behavioral response that aligns with your values.Make virtual meetings more engaging by defining a clear purpose, rotating leadership, and setting explicit expectations for camera-on participation and shared contribution.Strengthen psychological safety by proactively asking team members about their fears, hopes, and needs, and modeling vulnerability without letting emotions dominate the environment. "The mundane allows the opportunity to disengage.” — Ingrid Dahl Connect with Ingrid Dahl:  Website: https://www.ingridhudahl.com/Book: Sun Shining on Morning Snow: https://www.sunshiningonmorningsnow.com/LinkedIn: https://www.linkedin.com/in/ingridhudahlInstagram: https://www.instagram.com/ingridhudahl/    See Dean's TedTalk “Why Business Needs Intuition” here: https://www.youtube.com/watch?v=EEq9IYvgV7I Connect with Dean:YouTube: https://www.youtube.com/channel/UCgqRK8GC8jBIFYPmECUCMkwWebsite: https://www.mfileadership.com/The Mission Statement E-Newsletter: https://www.mfileadership.com/blog/LinkedIn: https://www.linkedin.com/in/deannewlund/X (Twitter): https://twitter.com/deannewlundFacebook: https://www.facebook.com/MissionFacilitators/Email: dean.newlund@mfileadership.comPhone: 1-800-926-7370 Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

    Harvesting Nature’s Wild Fish and Game Podcast
    Episode 257: How to Transform Holiday Wild Game Leftovers

    Harvesting Nature’s Wild Fish and Game Podcast

    Play Episode Listen Later Dec 23, 2025 33:31


    Summary In this episode, Justin Townsend and Adam Berkelmans explore the creative potential of holiday leftovers, particularly focusing on wild game. They discuss various ways to transform leftovers into exciting new dishes, emphasizing the importance of using every part of the meal, including bones and offal. The conversation highlights the value of intentional cooking and the skills developed through working with leftovers, ultimately encouraging listeners to see leftovers as opportunities rather than burdens. - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave a Review of the Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Buy our Wild Fish and Game Spices⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Venison Sausage Making ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Links: Mashed Potatoes with Spruce Tip Swirl Chapters: 00:00 Transforming Leftovers: A Culinary Opportunity 02:47 Creative Uses for Wild Game Leftovers 06:20 The Transformation Rule: Elevating Leftovers 11:01 Versatile Mashed Potatoes and Other Sides 13:27 Utilizing Bones and Offal: The Hidden Gems 18:37 The Importance of Using Leftovers 24:11 Intentional Cooking: Skills from Leftovers 25:15 Rapid Fire Leftover Transformations 30:42 Personal Favorites: Transforming Turkey Leftovers Takeaways: Leftovers can be transformed into new meals rather than being seen as waste. Wild game leftovers offer unique flavors and opportunities for creativity. The transformation rule emphasizes changing the form, texture, or context of leftovers. Mashed potatoes are one of the most versatile holiday leftovers. Bones and offal can be used to create rich stocks and broths. Using leftovers is a way to honor the effort put into sourcing wild food. Waste is a modern concept that can be mitigated through intentional cooking. Wild food encourages a deeper connection to ingredients and their value. Transforming leftovers can enhance cooking skills and creativity. Leftovers can tell a story and bring new life to previous meals. Keywords: Leftovers, wild game, cooking, transformation, holiday meals, creative recipes, food waste, intentional eating, culinary skills, wild food Learn more about your ad choices. Visit megaphone.fm/adchoices

    From Busy to Rich
    E171 — The New Client Experience: Direction - Increasing Family Bank Velocity

    From Busy to Rich

    Play Episode Listen Later Dec 23, 2025 27:54


    What's next after a client says “yes” to working with you? In this episode of From Busy to Rich, host Wes Young and co-host Justin Lakin unpack the Direction Phase, the pivotal point where ideas turn into actionable steps. Tune in to learn how financial advisors can simplify complex strategies, set clear expectations, and avoid overwhelming clients with information overload. What to expect: How to keep clients focused without overwhelming them The role of recurring meetings and strategy summaries Navigating fixed vs. variable assets in volatile markets Building client confidence through discipline and simplicity Resources: Submit your podcast question here! Transform your practice! E167 - The New Client Experience: Location E169 - The New Client Experience: Expectation Other Listening Platforms: Listen on Apple Podcasts Stream on Spotify Watch on YouTube Connect with Us: Instagram X Facebook LinkedIn Youtube Wes Young Live Website

    Love University
    TRANSFORM THE REGRET WEAKNESS: ERASE COMPULSIVE LOOK-BACK THINKING AND CREATE A LIMITLESS FUTURE

    Love University

    Play Episode Listen Later Dec 23, 2025 9:38


    What if you could turn regret into wisdom and self-attack into self-love? This week on Love University, we explore how to finally break the grip of regret and live with full freedom and joy. The Regret Weakness is a subtle but persistent thought pattern—the belief that your past defines your future, and that you're somehow unworthy of success, love, or happiness because of previous mistakes and failures.  Regret, unfortunately, can lead to paralysis, low self-worth, and a repeated cycle of poor choices. But when reframed into wisdom and self-acceptance, it can be one of your greatest sources of strength and clarity. Here are three essential takeaways from the episode: Separate mistakes from your identity Regret becomes destructive when it turns into self-definition. It's one thing to acknowledge a mistake—it's another to believe that an error or failure means you're fundamentally flawed. The Regret Weakness thrives on that confusion. Because of what happened in the past, you begin to believe you're “bad at relationships,” “not cut out for success,” or “too damaged to change.” But the truth is, the version of you who made those past decisions no longer exists. Healing begins when you stop dragging your old identity into your present and realize that the new you doesn't need to repeat the cycles of the past. Allow progress without perfection A common regret trap is expecting overnight transformation—then feeling like a failure when old habits resurface. But growth isn't linear. You will have setbacks—what matters is how you interpret them. If you shame yourself for every backward step, you reinforce the very patterns you're trying to break. But when you allow yourself to return, recommit, and realign—without judgment—you build emotional strength. The Regret Weakness loses its power when you understand that healing includes imperfection, and growth encompasses wisdom from lessons learned. Convert regret into learning and hope When regret lingers, it's usually because you haven't yet mined the wisdom from the experience. You're stuck in “If only…” instead of “Next time I will…” That shift—looking forward instead of backward—changes everything. Every painful memory contains valuable knowledge: what mattered to you, what you ignored, what boundary you didn't set. When you uncover that meaning, you create a new imprint—a Loving Memory—where wisdom replaces shame, and acceptance surpasses imperfection. Now regret stops being a chain and becomes a compass to the discovery of your most loving and true self.   The bottom line: Learn how to erase regret and look forward to a glorious and wonderful future.

    Excellent Executive Coaching: Bringing Your Coaching One Step Closer to Excelling
    EEC 413: Leadership Advice from Dr. Rolf-Dieter Heuer, Past Director General at CERN

    Excellent Executive Coaching: Bringing Your Coaching One Step Closer to Excelling

    Play Episode Listen Later Dec 23, 2025 19:00


    Have you ever questioned the very nature of existence? Have you wondered how it all started and what secrets the universe holds? For most of us, these matters are beyond our comprehension. And yet, these are questions scientists at CERN - the world's leading research body for particle physics - are currently exploring. Dr. Heuer discusses with host Dr. Katrina Burrus the experiences and challenges to which he now attributes his successful leadership and achievements within the scientific community. Who is Rolf-Dieter Heuer? Dr. Heuer studied physics at the University of Stuttgart. He then obtained his PhD in 1977 at the University of Heidelberg under Joachim Heintze. His post-doc studies include the JADE experiment at the electron-positron storage ring PETRA at DESY, and from 1984, at the OPAL experiment at CERN, where he also became a spokesperson of the OPAL collaboration for many years. Having been offered a full professorship for experimental physics at the University of Hamburg, Heuer returned to DESY in 1998. In 2004, he was appointed DESY's Research Director. In December 2007, the CERN research council announced that Heuer will take office as CERN's Director General starting 1 January 2009. Excellent Executive Coaching Podcast If you have enjoyed this episode, subscribe to our podcast on iTunes. We would love for you to leave a review. The EEC podcasts are sponsored by MKB Excellent Executive Coaching, which helps you get from where you are to where you want to be with customized leadership and coaching development programs. MKB Excellent Executive Coaching offers leadership development programs to generate action, learning, and change that is aligned with your authentic self and values. Transform your dreams into reality and invest in yourself by scheduling a discovery session with Dr. Katrina Burrus, MCC, to reach your goals. Your host is Dr. Katrina Burrus, MCC, founder and general manager of Excellent Executive Coaching, a company that specializes in leadership development

    Huberman Lab
    Transform Pain & Trauma Into Creative Expression | David Choe

    Huberman Lab

    Play Episode Listen Later Dec 22, 2025 233:53


    David Choe is a world-renowned artist, writer, podcaster and TV host. He tells how as a child, he was made to believe he was destined for greatness but also that he was a complete disgrace, leading him to channel his energy—including deep shame—into art that brought him global recognition. He shares about his addictions that put him on a decades-long cycle of extreme highs and lows and that forced him to eventually acknowledge and heal the childhood trauma he was battling inside. David shows up with raw, authentic presence to show us how we can transmute pain and shame into our best creative work and, more importantly, how complete vulnerability, especially about our hardest experiences, is the ultimate tool for forgiveness and self-acceptance. He also tells us the actual story about early Facebook, Pee-wee Herman and Santa Claus. Note: This conversation includes topics and language that may not be suitable for younger audiences. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Eight Sleep: https://eightsleep.com/huberman LMNT: https://drinklmnt.com/huberman Function: https://functionhealth.com/huberman Mateina: https://drinkmateina.com/huberman Timestamps 00:00:00 David Choe 00:03:10 Drawing, Black & Colors, Death 00:12:54 Telepathy, South Bay 00:17:52 Sponsors: Eight Sleep & LMNT 00:20:40 Childhood, Podcasts, Mundane Moments & Artist Life 00:28:45 Mother, Beliefs, Religion, Artistic Ability, Childhood 00:33:27 Gambling, Transformation; Immigrant, Disgrace 00:40:10 Street Art, Graffiti, Creativity; Paintings, Payment; Sports 00:52:08 Sponsor: AG1 00:53:30 Santa, Belief; Journal, Vulnerability; Heart Break, Art 01:00:16 Facebook, Graffiti; Theft, Gambling 01:10:57 Adapting, Creativity 01:17:16 Album Cover, Art & Payment 01:23:40 Sponsor: Function 01:25:28 Immigrant & Belonging, Academics, Learning Art, Marvel Comics, Shame 01:35:11 Shame, Gambling Addiction, Stress 01:43:05 Sexual Abuse, Trauma, Shame, Addiction 01:51:52 Early Career, Pornography, Author 02:01:20 Graffiti, Disappointment, Rejection; Early Magazines 02:08:26 Sponsor: Mateina 02:09:27 Pornography, Co-Dependence; Movie Set 02:18:00 Pride & Family, Vice; Pokémon 02:26:44 Podcast, Workaholism, Shame, Reality; Anthony Bourdain, Channing Tatum 02:38:54 Writing, Career Success, Workaholism, Vice, News, Self-Sabotage, Heart Attack 02:52:21 Growth & Pain, Sizzler; David Arquette 02:58:40 Rehab, God, Purpose, Parents & Disappointment, The Choe Show, Pee-Wee Herman 03:05:53 Gratitude, Korean Immigrant, Self-Reflection, Brokenness 03:14:37 Emotion, Saying No, Suicide; Vacation & Workaholism, Art 03:25:23 Legacy; Vacation, Work; Authenticity 03:31:15 Surviving & Thriving, Suicide, Addiction, Play the Tape Out, Fun, Feeling Enough 03:44:43 Hope & Faith, Electronics, Santa Claus 03:51:23 Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

    The School of Greatness with Lewis Howes
    The Hidden Prisons Trapping You & How to Break Free

    The School of Greatness with Lewis Howes

    Play Episode Listen Later Dec 22, 2025 119:52


    This conversation hits close to home. Christian Howes is Lewis's brother, and Lewis has shared many times what it was like visiting him behind bars as a young man, watching someone he loved trapped in a system designed to break people. Now Christian sits alongside Shaka Senghor, who spent 19 years in prison, including 7 in solitary confinement, to reveal a truth that will shake you: most people walking free are more imprisoned than they ever were. Through journaling, music, poetry, and confronting their deepest shame, both men discovered freedom inside concrete walls before they were physically released. You'll see how the prisons in your own mind, built from unhealed trauma and limiting beliefs, are keeping you from the life you want. Their journeys will show you how to identify what's truly holding you back and give you practical tools to break free, starting with the courage to name your pain and the wisdom to forgive without conditions.Watch & Learn More About Redemption TimeShaka's books:Writing My WrongsLetters to the Sons of SocietyHow to Be FreeIn this episode you will:Transform your relationship with failure by celebrating your victories instead of erasing them with negative self-talkMaster the practice of forgiveness without conditions to free yourself from the past and stop carrying resentmentUnlock the courage to pursue your purpose even when society tells you your past disqualifies you from greatnessDiscover how to identify and escape the hidden prisons built from shame, grief, and trauma that keep you trapped in repeating patternsLearn why gratitude and presence are your most powerful weapons against depression, anxiety, and feeling stuck in lifeFor more information go to https://lewishowes.com/1866For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Jason WilsonGabor MatéEric "ET" Thomas Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Lions of Liberty Network
    TBNS: AI Will Transform the 2026 & 2028 Elections Like Obama Did in 2008

    Lions of Liberty Network

    Play Episode Listen Later Dec 22, 2025 38:27


    Is artificial intelligence about to change American elections the same way social media changed politics in 2008? What happens when campaigns stop broadcasting messages and start listening at scale? Could AI become the most powerful organizing tool politics has ever seen - or the most dangerous? And why does the next breakthrough candidate probably look nothing like what we're used to? Studio Sponsor: ⁠Cardio Miracle⁠ - "Unlock the secret to a healthier heart, increased energy levels, and transform your cardiovascular fitness like never before.": ⁠CardioMiracle.com/TBNS⁠ Bruce Schneier and Nathan Sanders join me to break down how AI is already reshaping democracy worldwide, why Japan may be years ahead of the US, and what it would actually look like for a candidate to use AI the right way. This isn't about memes or deepfakes - it's about power, trust, feedback, and whether technology can strengthen democracy instead of hollowing it out. If you care about elections, liberty, and the future of political engagement, this conversation is one you can't afford to miss. Order ⁠Cardio Miracle⁠ (⁠CardioMiracle.com/TBNS⁠) for 15% off and take a step towards better heart health and overall well-being! WATCH The Brian Nichols Show on ⁠YouTube⁠ & ⁠Rumble⁠. Follow Brian on social media: X.com/Twitter ⁠(https://www.briannicholsshow.com/twitter⁠) & Facebook (⁠https://www.briannicholsshow.com/facebook⁠) LIKE, SHARE, and SUBSCRIBE to ⁠The Brian Nichols Show ⁠for 3 new episodes per week! Email Listener Questions to ⁠brian@briannicholsshow.com⁠! Learn more about your ad choices. Visit megaphone.fm/adchoices

    Transform your Mind
    Mastering Fear: The Journey from Self-Doubt to Thunderbirds Fighter Pilot

    Transform your Mind

    Play Episode Listen Later Dec 22, 2025 66:42


    In this riveting episode host Myrna Young sits down with Michelle "Mace" Curran, a distinguished fighter pilot for the USAF Thunderbirds, to discuss transforming fear into a powerhouse for personal and professional growth. Michelle shares her inspiring journey from overcoming self-doubt and gender bias to becoming a role model in a predominately male-dominated field. Her narrative is filled with lessons on leadership, resilience, and the importance of confronting fear to reach new heights. As she navigates through tales of near blackout experiences and the obstacles of gender expectations, Michelle offers valuable insights into harnessing fear as a tool for empowerment.Throughout the episode, Michelle emphasizes the importance of reframing perspectives toward fear, sharing the mental strategies she employed to tackle imposter syndrome and self-doubt. She delves deep into her personal experiences, revealing how moments of fear and embarrassment redirected her to embrace vulnerability and cultivate mental toughness. Beyond her unique experiences in the cockpit, Michelle's narrative is a universal blueprint for anyone facing self-doubt, illustrating the profound impact of perseverance and courage.  This episode is a must-listen for those eager to unlock their full potential and lead authentically in every arena of life.Key Takeaways:Fear as Data: Michelle emphasizes that fear should be viewed as a data point rather than a stop signal. Courage in Vulnerability: Embracing vulnerability is a powerful catalyst for growth.  Strategic Action: Before making significant changes, such as career shifts, it's essential to examine financial and skills gaps, leveraging network resources for support.Empowering Women: Michelle encourages more women to step into roles traditionally dominated by men, providing inspiration to break barriers.Michelle Mace Koren's Website: Home - Michelle MACE CurranThis Episode is Sponsored by:AuraFramesFor a limited time, visit AuraFrames.com and get $35 off Aura's best-selling Carver Mat frames by using promo code TRANSFORM at checkout.GoDaddyWith GoDaddy Airo, you can build a business without having to know a thing about starting a business. Just visit GoDaddy.com to get started. To advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMindor email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/

    Latina to Latina
    Remix: How Dr. Mariel Buqué Believes You Transform Intergenerational Pain Into Intergenerational Abundance

    Latina to Latina

    Play Episode Listen Later Dec 22, 2025 19:07


    The Columbia University-trained, trauma informed psychologist and practitioner of holistic healing weaves together scientific research, best practices, and personal experience to help us unpack intergenerational trauma in the service of building a legacy of abundance. It's all part of her new book, Break the Cycle: A Guide to Healing Intergenerational Trauma.Find Dr Buqué's book here. Follow her on Instagram @dr.marielbuque. If you liked this episode, listen to our previous conversation with Dr. Buqué. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    The Dream Job System Podcast
    7 Ways ChatGPT Can Transform Your Resume | Ep #791

    The Dream Job System Podcast

    Play Episode Listen Later Dec 22, 2025 7:12


    Austin shares 7 ChatGPT tips that will help you turn your resume into a job-winning machine!Time Stamped Show Notes:[0:45] - Gather your resume and target job descriptions[1:51] - Tailor your resume & make top level optimizations[3:34] - Optimize your bullets[4:54] - Iterate & personalizeWant To Level Up Your Job Search?Click here to learn more about 1:1 career coaching to help you land your dream job without applying online.Check out Austin's courses and, as a thank you for listening to the show, use the code PODCAST to get 5% off any digital course:The Interview Preparation System - Austin's proven, all-in-one process for turning your next job interview into a job offer.Value Validation Project Starter Kit - Everything you need to create a job-winning VVP that will blow hiring managers away and set you apart from the competition.No Experience, No Problem - Austin's proven framework for building the skills and experience you need to break into a new industry (even if you have *zero* experience right now).Try Austin's Job Search ToolsResyBuild.io - Build a beautiful, job-winning resume in minutes.ResyMatch.io - Score your resume vs. your target job description and get feedback.ResyBullet.io - Learn how to write attention grabbing resume bullets.Mailscoop.io - Find anyone's professional email in seconds.Connect with Austin for daily job search content:Cultivated CultureLinkedInTwitterThanks for listening!

    Mick Unplugged
    Transform Anxiety into Creative Fuel: Insights from Josh Pais

    Mick Unplugged

    Play Episode Listen Later Dec 22, 2025 34:28


    Josh Pais is an acclaimed Hollywood actor recognized for his dynamic performances alongside icons like Scorsese, Denzel, and Jennifer Aniston. Beyond his storied film career, Josh is the creator of the Committed Impulse method—a revolutionary approach empowering leaders and creatives to overcome fear, access their full presence, and perform at their peak. Drawing on insights from the worlds of acting and neuroscience, Josh helps people break free from mental roadblocks and ignite their aliveness, whether in the boardroom or on stage. He's also the author of Lose Your Mind: The Path to Creative Invincibility, distilling his life's work into practical exercises and guidance for anyone seeking greater authenticity and creative freedom. Takeaways: Transforming Fear into Fuel: Josh believes that nervousness, anxiety, and fear are natural human sensations and advocates for embracing them rather than suppressing them. By feeling these emotions fully, they can become creative or professional fuel rather than obstacles. Presence is Key: Through techniques like his “I'm back” exercise, Josh empowers people to break free from self-critical mental chatter and anchor themselves in the present moment, opening up greater creativity and impact in their work and life. Vulnerability as Power: Rather than viewing vulnerability or emotional intensity as a weakness, Josh asserts that welcoming every sensation—especially during high-stakes moments—creates genuine connection and power. Sound Bytes: “When actors step into the unknown and create in that moment, that's what engages an audience.” “Feel the charge, it's not good or bad—it's just energy. Use it as fuel for whatever you're doing.” “You have to be a little crazy to go into this and, you know, the thing with rejection is feel it like a bee sting, then clear the slate and be open for what's next.” Connect & Discover Josh: Instagram: @joshpais Facebook: @CommittedImpulse X:  @JoshPais Website: Committed Impulse