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Fighting the “Fuck Its”. Tips for ending the year strong and not giving into nihilism and the darkness. In other words, don't break your ankle on the dismount. 0:00 - Introduction6:00 - Qualia7:45 - Fighting The F*ck Its16:47 - Quest18:01 - Weather18:38 - That Dumpster Fire Life29:02 - Phetasy News30:56 - The Internet Is GloriousGet the Caliber Holiday Success Plan sheet here: https://bit.ly/DF-CaliberHolidaySheet Check out Caliber for help getting into a workout routine - Transform your fitness with science based training. Sign up for Caliber free, if would like top tier training, sign up get $100 off your first 3 months - https://caliberstrong.com/phetasy Get your Release The Files t-shirts HERE - https://bit.ly/bridgetphetasy-merch End Music - Sweetfire performed by Lightmaker Walk-Ins Welcome YouTube Channel https://www.youtube.com/@morebridgetphetasy ---------------------------------------------------------------------- Thanks to our sponsors Qualia & Quest - Resist aging at the cellular level, try Qualia Senolytic. Go to https://Qualialife.com/DUMPSTER for up to 50% off and use code DUMPSTER at checkout for an additional 15% off. - Prioritize your health and find answers to the multitude of health questions you may have at https://www.questhealth.com and use promo code DUMPSTER25 get 25% off. ---------------------------------------------------------------------- We just want to make you laugh while the world burns. We produce media content, essays, and merchandise such as t-shirts and greeting cards that make burgers out of your sacred cows and tell you not to take yourself so damn seriously. Buy PHETASY MERCH here: https://www.bridgetphetasy.com/ For more content, including the unedited version of Dumpster Fire, BTS content, writing, photos, livestreams and a kick-ass community, subscribe at https://phetasy.com/ Twitter - https://twitter.com/BridgetPhetasy Instagram - https://www.instagram.com/bridgetphetasy/ Podcast - Walk-Ins Welcome with Bridget Phetasy https://itunes.apple.com/us/podcast/walk-ins-welcome/id1437447846 https://open.spotify.com/show/7jbRU0qOjbxZJf9d49AHEh https://play.google.com/music/listen?u=0#/ps/I3gqggwe23u6mnsdgqynu447wva
John Bartleman, the CEO of TradeStation, is here today to talk about how AI will transform the future of trading. John shares his background and the evolution of TradeStation from early backtesting software to a full-service broker, while explaining how its roots in systematic trading differentiated it from competitors. He outlines major industry shifts, along with the benefits and challenges of dark pools and institutional order flow. We also dive into how AI is transforming trading, as John describes his own use of MCP-enabled AI agents for research, portfolio analysis, trade structuring, and more. AI may radically reshape fintech analytics and asset management, enabling traders to work more efficiently and pushing the industry toward fewer traditional money managers and more AI-driven decision systems. We discuss... Record money market fund levels are being widely misinterpreted, as the balances often represent defensive positioning rather than pent-up buying power. Many investors mistakenly assume large cash balances automatically signal a coming equity influx, ignoring the behavioral reasons people hold cash. The tariff headline created rapid swings in futures markets, revealing how sensitive positioning is ahead of the election. A sharp crypto drawdown triggered widespread stop-loss cascades across major tokens, amplifying downside pressure in a classic liquidity vacuum. Seasonal trends typically provide a tailwind this time of year, but macro uncertainty is preventing markets from fully leaning into the pattern. Investors are observing a notable rotation away from mega-cap tech and toward value-oriented and small-cap sectors. The dispersion between the top seven tech stocks and the rest of the index remains near historic extremes. Elevated cash levels and volatility suggest institutional investors are selectively adding risk rather than buying broadly. Market breadth is improving modestly, but not enough yet to signal a durable trend reversal. Short-term traders are capitalizing on intraday volatility spikes driven by headlines and algos. Longer-term investors remain focused on earnings resilience and margin stability across sectors. Companies with global exposure are expressing concern about potential policy shifts after the election. Energy and industrials are gaining attention as potential beneficiaries of a reflationary environment. Tech remains bifurcated between AI-driven leaders and more traditional software names experiencing deceleration. Crypto markets continue to influence risk appetite, even among investors who do not directly hold digital assets. Today's Panelists: Kirk Chisholm | Innovative Wealth Barbara Friedberg | Barbara Friedberg Personal Finance Diana Perkins | Trading With Diana Follow on Facebook: https://www.facebook.com/moneytreepodcast Follow LinkedIn: https://www.linkedin.com/showcase/money-tree-investing-podcast Follow on Twitter/X: https://x.com/MTIPodcast For more information, visit the show notes at https://moneytreepodcast.com/the-future-of-trading-john-bartleman-766
The Science of Ethical Persuasion — Strategies to Hear “Yes” More Often with Patrick Van Der BurghtIn this episode of The Thoughtful Entrepreneur, host Josh Elledge speaks with Patrick Van Der Burght, SHIELD Certified Coach, Sydney Institute licensed trainer, and founder of Ethical Persuasion. Patrick shares how ethical persuasion—rooted in behavioral science—can drastically improve how you communicate, sell, and lead. He explains why persuasion isn't about manipulation but about building trust, creating clarity, and helping others say “yes” to what's right for them.Master the Psychology of Persuasion Without ManipulationPatrick Van Der Burght's approach begins with reframing what persuasion really is: not trickery, but a science-based method to guide decision-making ethically and effectively. Drawing on the seven universal principles of persuasion—reciprocity, commitment and consistency, social proof, authority, liking, scarcity, and unity—Patrick shares how understanding these can significantly improve conversations, sales, and influence.He emphasizes that persuasion must be built on relationship, clarity, and trust. If those elements are missing, objections arise and conversions stall. From using specific data to build credibility, to helping clients make public commitments that increase follow-through, Patrick lays out actionable, research-backed strategies anyone can use. He also encourages business owners and consultants to stop chasing “more follow-ups” and instead fix the relationship and clarity gaps first.Whether you're presenting offers, coaching clients, or leading teams, this episode shows how ethical persuasion can lead to stronger relationships, more impact, and consistent results—without pressure or pushiness.About Patrick Van Der BurghtPatrick Van Der Burght is the founder of Ethical Persuasion, a certified SHIELD Coach, licensed Sydney Institute trainer, and author of How to Hear Yes More Often. He teaches entrepreneurs, consultants, educators, and teams how to ethically apply behavioral science to become more persuasive, trusted, and effective communicators. Connect with Patrick on LinkedIn.About Ethical PersuasionEthical Persuasion offers practical, science-based training and resources to help business owners, consultants, and professionals master the art of influence with integrity. From free tools and workshops to in-depth coaching and educational programs, the company equips leaders with the skills to ethically inspire action and build trust.Links Mentioned in This EpisodeEthical Persuasion WebsitePatrick Van Der Burght on LinkedInKey Episode HighlightsWhy ethical persuasion is more effective than traditional “sales tactics”The 7 universal persuasion principles every business leader should knowHow trust, clarity, and relationship reduce objections and increase conversionsHow to apply commitment, social proof, and loss aversion effectivelyWays to build goodwill with genuine value before making an offerConclusionPatrick Van Der Burght proves that the most persuasive people aren't pushy—they're precise. By understanding the psychology of influence and applying it...
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There's hardly a subject that is more topical right now than AI. It's a bit like Marmite, you either love it or hate it! Georgia is very much in the 'love' camp, whilst Zoe leans more towards cautious and even suspicious when it comes to this new technology.So who better than tech journalist and TV presenter from The Gadget Show, Georgie Barrat, to talk all things AI with us and to answer all your questions on it.We ask is AI safe for children to use? How can AI make your family and work life better? And will we lose the very things in life that makes us human?If you're interested in learning more about using AI day today, sign up to Georgie's upcoming live workshop ‘How to Transform the Way You Work with AI'. Find a new episode every Tuesday & Friday and check out Made By Mammas on Instagram: @madebymammasMade By Mammas® is an Audio Always production. Hosted on Acast. See acast.com/privacy for more information.
Send us a textDr. Mel walks through ten research-backed family engagement strategies that help strengthen trust, boost achievement, and change the way families experience your school. Engagement isn't about “getting parents to show up.” It's about partnership — real, reciprocal, relationship-centered partnership that helps kids win academically, emotionally, and socially.SourcesSchoolStatus — family engagement & communication best practices: https://www.schoolstatus.com/blogParentPowered — research on family engagement outcomes: https://parentpowered.com/blog/family-engagementU.S. Department of Education — family engagement guidance: https://www.ed.gov/birth-grade-12-education/resources/familiesNew Leaders — relationship-centered engagement research: https://www.newleaders.org/blog/family-engagementPanorama Education — family engagement frameworks: https://www.panoramaed.com/blog/family-engagement-comprehensive-guideDownload Upside and use my code MELINDA35278 to get 15¢ per gallon extra cash back on your first gas fill-up and 10% extra cash on your first food purchase! Download Fetch app using this link, submit a receipt and we'll both score bonus points. Calling All Educators! I started a community with resources, courses, articles, networking, and more. I am looking for members to help me build it with the most valuable resources. I would really appreciate your input as a teacher, leader, administrator, or consultant. Join here: Empowered Educator Community Book: Educator to Entrepreneur: IGNITE Your Path to Freelance SuccessGrab a complimentary POWER SessionWith Rubi.ai, you'll experience cutting-edge technology, research-driven insights, and efficient content delivery.email: melinda@empowere...
Welcome to The Golfing Mind, where we delve into the psychology behind exceptional golf and explore the critical aspects of the mental game and mindset that transform ordinary players into winners. This week, we're diving deep into three aspects that shape every great round. These are the invisible forces that separate the great from the merely good. When your mind drifts, your game follows. But when you can stay calm, focused, and emotionally balanced — every shot has a chance to be your best. If you've ever wondered why you can stripe it on the range and struggle on the course, this episode is for you. By the end, you'll understand how mastering your attention, ego, and emotions can transform not just your golf — but the way you think, feel, and perform under pressure. Let's get started — and discover how a quiet mind creates world-class golf. https://www.siegergolf.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Three-Time Emmy Award-Winning Director Pens a Groundbreaking New Book Revealing Radical Perspectives for Humanity's Future and Divine Wisdom to Guide the Soul's True Purpose Through Intimate Stories and Divine Messages, The Akashic Way Guides Readers to Remember their Purpose, Heal and Transform past Trauma and Live a Life Rooted in Love What if you could tap into a higher realm of wisdom, only to realize the answers to life's challenges and your deepest questions have been within you all along? The Akashic Records—the energetic archive of information that holds the details of each soul's journey—is just that realm, and it's more accessible than you may think. In her powerful new book, The Akashic Way: Living Through the Lens of the Akashic Records, three-time Emmy Award-winning director and advanced Akashic Records practitioner Mary Madeiras invites readers into a living collaboration with the Divine Source itself. Madeiras shares her own experiences and personal Akashic readings, illustrating how accessing this realm has guided her through challenges to healing and to the remembering of her Soul's chosen path. The Akashic Way touches upon the many challenges that pull us away from connecting with our intuition and inner love—relationship struggles, traumas, unresolved patterns, health issues. Madeiras shows how anyone can access this deeper guidance to create meaningful change and awaken that inner love. Her personal Akashic exchanges—woven with messages for humanity—offer readers the opportunity to reflect on their life's purpose. The wisdom from the Akashic Realm is a profound tool for rediscovering purpose, trusting intuition, and learning to live through love and intention. As Madeiras writes, “I titled this book The Akashic Way because I believe that living life through the Akashic Records is a path back to ourselves—a way to remember who we are, why we chose to come here, and what we are here to do. When we view our life through our own Akashic lens, we experience self-empowerment in the most profound way.” About the Author Mary Madeiras is an Advanced Akashic Records Practitioner, author, and three-time Emmy Award-winning television director whose career bridges the worlds of spiritual transformation and broadcast storytelling. She has opened the Akashic Records for individuals and corporations worldwide, offering soul-level guidance, healing, and divine remembrance. Her book, The Akashic Way – Living Through the Lens of the Akashic Records, shares direct transmissions from the Records as a sacred offering for humanity's evolution. Mary's celebrated directing career spans news, talk shows, sports, and seven top-rated daytime dramas—including General Hospital and Another World—earning her three Emmy Awards and a Directors Guild of America Award. Her creative life and spiritual practice now exist in a living collaboration, where divine wisdom informs every story she tells.
Pe final de lună octombrie am putut vedea în cinematografe documentarul "Depeche Mode: M", apoi, luna noiembrie ne-a readus în cinema pentru Queen, un concert din anii '80 înregistrat la Montreal, remasterizat digital la standardele de imagine și sunet ale prezentului. În 4 decembrie urmează un documentar muzical dedicat trupei The Doors. O invitație la cinema ce pune sunetul și muzica înaintea imaginii, invitație din partea lui Ştefăniţă Manea, regizor, producător, distribuitor de film. Chimia dintre patru artiști a făcut ca The Doors să devină una dintre cele mai influente trupe rock din America. Cu imagini de arhivă rare, filmate din perioada formării trupei în 1965 până la moartea lui Jim Morrison în 1971, filmul When You're Strange, urmărește parcursul formației și oferă o perspectivă profundă asupra impactului revoluționar al muzicii lor. Filmul, câștigător al unui premiu GRAMMY®, este regizat de Tom DiCillo și narat de Johnny Depp. Cu ocazia împlinirii a 60 de ani de la înființarea trupei, filmul va fi prezentat în cinematografe pentru prima dată în format 4K și va include o nouă interpretare a piesei „Riders on the Storm”, înregistrată de John Densmore, Robby Krieger și invitați speciali, în locații exotice din întreaga lume, în parteneriat cu Playing For Change. Filmul documentar When You're Strange va fi difuzat la cinematografele din România, pe 4 și 6 decembrie 2025. Biletele sunt disponibile la casele de bilete din cinematografe sau online, pe site-urile cinematografelor, din 30 octombrie 2025.
Send us a textThijs Spoor is Chief Executive Officer at Perspective Therapeutics ( https://perspectivetherapeutics.com/ ), a clinical-stage, radiopharmaceutical company that is pioneering innovative treatments for cancers. The Company's proprietary technology utilizes the alpha emitting isotope Pb-212 to deliver powerful radiation directly to cancer cells via high-affinity targeting peptides.Prior to this, Thijs was the Chairman at Verifi H2O. Thijs also held the position of Chief Executive Officer at Viewpoint Molecular Targeting, Inc. and KBP BioSciences.Thijs also has served as CEO at AzurRx BioPharma, where they focused on developing targeted therapies for gastrointestinal diseases, and CEO at FluoroPharma, a company focused on the discovery, development, and commercialization novel molecular positron emission tomography (PET) agents for the cardiovascular, oncology and neurology arenas.Thijs also worked as a Strategy Consultant at Oliver Wyman, a Biotechnology Analyst at J.P. Morgan, and a Medical Devices Analyst at Credit Suisse. Thijs began their career at GE Healthcare, where he served as the Director of Strategic Marketing and played a key role in reshaping the company's strategic directions in various areas.Thijs completed his Bachelor of Science in Pharmacy from the University of Toronto and an MBA in Finance from Columbia Business School.#ThijsSpoor #PerspectiveTherapeutics #Radiopharmaceuticals #NuclearMedicine #Cancer #Oncology #AlphaEmittingIsotopes #AlphaParticles #BetaParticles #Radiation #Lead #Pb212 #Lutetium #Actinium #CellTargetingPeptide #Chelator #Linker #NeuroendocrineTumors #SomatostatinReceptorSubtype2 #Melanoma #Theranostic #ProgressPotentialAndPossibilities #IraPastor #Podcast #Podcaster #ViralPodcast #STEM #Innovation #Technology #Science #ResearchSupport the show
In this episode, K+L sit down with Elizabeth Endres, founder and host of The Wellness Process podcast, to unpack the realities of adult friendships, dating in your 30s, and building a truly authentic life. Whether you're navigating a big breakup or searching for lasting love, this is for you! Ahead, Elizabeth shares her journey from an eight-year relationship to meeting her fiancé, candidly revealing how she rebuilt her confidence + found true alignment again. Plus, she shares practices that helped her regulate her nervous system, overcome chronic pain, and feel at home in her body. Elizabeth reveals why trusting the unknown, releasing people-pleasing patterns, and moving past scarcity mindsets helped her step fully into her dream relationship. Get ready to shift your own mindset and rewrite what's possible—because everything can change in just one year. We also talk about: Why walking away from the “wrong person” is an act of self-love Releasing Midwestern people-pleasing + embracing honesty How to attract aligned relationships when you're finally ready to be chosen The cure for chronic pain: journaling + nervous system regulation Lessons learned from the Hoffman Process + rewriting family patterns Simplifying your wellness routine: what works, what doesn't, and why it matters The secret power behind intention: how mindset fuels consistency in wellness + life Not sharing your relationship on social media right away (and keeping it sacred) Building confidence after big transitions—from breakups to business pivots Rituals for meaningful connection, wedding preparation, and celebrating family How Elizabeth redefined her identity outside of pain + the chase for “wellness perfection” Resources: Instagram: @thewellnessprocesspod Podcast: https://www.youtube.com/@TheWellnessProcess Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book. Sponsors: BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month. Cymbiotika | Go to Cymbiotika.com/Almost30 for 20% off + free shipping. SKIMS | Shop my favorite bras and underwear at SKIMS.com/almost30. Ka'Chava | Go to kachava.com and use code ALMOST30 for 15% off your next order. Hero Bread | Hero Bread is offering 10% off your order. Go to hero.co and use code ALMOST30 at checkout. BEAM | Visit shopbeam.com/ALMOST30 and use code ALMOST30 to get our exclusive discount of up to 40% off. Bon Charge | Go to boncharge.com and use code almost30 to save 15%. Revolve | Shop at REVOLVE.com/ALMOST30 and use code ALMOST30 for 15% off your first order. #REVOLVEpartner Aura Frames | Visit AuraFrames.com and get $45 off Aura's best-selling Carver Mat frames by using promo code ALMOST30 at checkout. To advertise on this podcast please email: partnerships@almost30.com. Learn More: https://almost30.com/about https://almost30.com/morningmicrodose https://almost30.com/book Join our community: https://facebook.com/Almost30podcast/groups https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast https://youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a textIn this episode of At the Bench, Misty Good and David McCulley interview Dr. Bernard Thébaud, a neonatologist and leader in lung and pulmonary vascular developmental biology and regenerative medicine. The conversation explores Dr. Thebaud's journey into research, the importance of mentorship, and the challenges of translating research into clinical practice. They discuss the significance of recognizing opportunities, navigating critical feedback, and the promising mechanisms in regenerative medicine that could enhance lung repair in preterm infants. Dr. Thébaud discusses the innovative use of mesenchymal stromal cells in lung therapy for neonatal patients. He shares insights on the unexpected findings from his research, the potential of umbilical cord-derived cells, and the future of neonatal lung regenerative medicine. The conversation also touches on the importance of mentorship, resilience in research, and fostering a positive lab environment.Support the showAs always, feel free to send us questions, comments, or suggestions to our email: nicupodcast@gmail.com. You can also contact the show through Instagram or Twitter, @nicupodcast. Or contact Ben and Daphna directly via their Twitter profiles: @drnicu and @doctordaphnamd. The papers discussed in today's episode are listed and timestamped on the webpage linked below. Enjoy!
In this week's episode of The Energy Code, Dr. Mike Belkowski takes listeners on a fascinating deep-dive into the origins, science, and cutting-edge clinical research behind deuterium-depleted water (DDW) — specifically Litewater, the most depleted DDW on the planet at just 10 ppm. Drawing from a decades-long historical arc, from the Big Bang to Soviet gerontology labs to modern mitochondrial biochemistry, Dr. Mike breaks down how deuterium impacts ATP production, aging, longevity, cancer metabolism, and cellular repair. He also explains why deuterium depletion may be one of the strongest yet overlooked tools for increasing mitochondrial function and long-term resilience. Listeners also get a rare behind-the-scenes look at Victor Sagalovsky's A Brief History of Deuterium-Depleted Water and the scientific breakthroughs that shaped the modern DDW field. Dr. Mike shares how BioLight's updated BioBlue formulas now use 100% Litewater, and why lowering deuterium levels below 120 ppm may be a cornerstone of anti-aging protocols. In This Episode, Dr. Belkowski Covers:
Do you ever feel like you're “failing” at prayer? Lisa sits down with her son, Addison Bevere, to remove the pressure, guilt, and shame that can make prayer feel heavy or overwhelming. Drawing from his new Words With God Prayer Journal, Addison introduces a simple daily rhythm designed to make prayer feel refreshing and life-giving. They explore what “pray without ceasing” really looks like, why the first few minutes of your day are sacred, how to discern God's gentle voice from shame, and the difference between biblical meditation and new age manifesting. Discover how this approach can help you connect with God, grow in intimacy, and experience His presence in fresh ways!___________________________________________FREE Show Notes Here: https://page.church.tech/497d6891___________________________________________Order Addison's New "Words with God Prayer Journal: 40 Days of Getting Real with God" Here: https://a.co/d/3H74mTu___________________________________________Order premium meat now through Good Ranchers—use code “BEVERE" at checkout: https://go.goodranchers.com/lisa___________________________________________Join the Brave Book Club–use code "BEVERE" and get 20% off at checkout: bravebooks.com/bevere___________________________________________Our generous listeners who faithfully support this content monthly make the Lisa Bevere Podcast possible. Support this podcast by becoming a Patron here (tax-deductible): https://3szn.short.gy/FFF___________________________________________Social Handles and Websites:Instagram: @lisabevereFacebook: /LisaBevere.PageTwitter (X): @LisaBeverehttps://lisabevere.com/
» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisationInstagram: https://www.instagram.com/hackyoumedia/Website: https://hackyou.media/Leana Deeb deleted all her content and started over because she realised she was performing a version of herself that wasn't real.After years of posting what the algorithm wanted, she wiped everything and rebuilt from scratch — this time focusing on authenticity over engagement.In this episode, you'll hear what triggered the decision to delete everything, how she navigated starting over with zero content, and what changed when she stopped playing to the algorithms.00:00 Introduction04:20 Going viral overnight and handling sudden fame09:35 The lonely chapter after blowing up online13:47 Leaving old circles behind for growth and ambition15:58 Reconnecting with faith and shifting to modesty20:54 Deleting past content and the fear of losing it all26:56 Finding peace through spirituality and time alone31:11 Pressure to appear perfect and the fear of vulnerability37:50 Creating modest fitness wear in a male-led industry43:00 The Gymshark partnership and building true representation48:57 Mixed gyms, filming struggles, and distractions for women51:00 Training motivation after covering up her body56:44 Balancing faith, modesty and showing her personality59:53 The cost of chasing engagement over alignment01:02:38 Leaving Dallas and New York burnout01:06:43 Dating as a public figure and protecting relationships01:14:39 Leana's experience giving an Oxford speech01:23:39 Navigating modern feminism and traditional roles01:26:37 The definition of female empowerment today» Escape the 9-5 & build your dream life: https://www.digitalplaybook.net/» Transform your physique: https://www.thrstapp.com/» My clothing brand, THRST: https://thrstofficial.com» Custom Bioniq supplements: https://www.bioniq.com/mikethurston• 40% off your first month of Bioniq GO• 20% off your first month of Bioniq PRO» Join our newsletter for actionable insights from every episode:https://thrst-letter.beehiiv.com/» Join Whoop and get your first month for free:https://join.whoop.com/FirstThingsThrst» Follow LeanaInstagram: https://www.instagram.com/leanadeebb/?hl=enTikTok: https://www.tiktok.com/@leanadeeb?lang=enUpliftyou: https://www.upliftyou.com/
Discover the fascinating science behind gratitude and how it can literally change your brain chemistry to help you make better food choices. In this episode, Dara explores research from Harvard, UCLA, and other major universities showing how gratitude releases the same feel-good chemicals as comfort food - without the calories. Key Takeaways
Learn how health systems can leverage data-driven insights to improve outpatient care quality and real-time risk awareness to transform the patient experience.
Marquett shares how environment, & mindset can inspire transformation and long-term success.Support Via Cashapp: @MarquettDavonSupport via Venmo: @MarquettDavonSupport: https://donate.stripe.com/4gM9ATgXFcRx5Tf4rw0x200Become a member: https://thesasn.com/membership-account/membership-levels/Support with Bitcoin: BTC Deposit address: 3NtpN3eGwcmAgq1AYJsp7aV7QzQDeE9uwdMy Book: https://www.amazon.com/Black-Box-Marquett-Burton/dp/0578745062https://www.gofundme.com/f/support-marquett-burtons-training-centerBook Consultation: https://cozycal.com/sasn#Marquettism #FinancialFreedom #Entrepreneurship #Marquettdavon #Wealth #FoundationalBlackAmerican #Leadership #Deen #business #relationships #money
Thanks to our partners Promotive and Wicked FileWhat if the biggest problems facing auto repair shops today aren't what you think they are?And what if the future of the industry is being shaped right now, quietly, behind the scenes, by the conversations shop owners aren't having?In this episode, Hunt Demarest sits down with Chris Jones, the editorial force behind Ratchet+Wrench and several of the industry's most influential publications. From talent shortages to tech adoption, from mental health to multi-shop growth, Jones offers a clear-eyed look at where the automotive repair world is heading, and where shop owners should be refocusing their energy.This conversation cuts through the noise and gets real about the pressures, opportunities, and evolving expectations shaping today's shop environment.Whether you're struggling to hire, trying to improve efficiency, or simply looking for clarity in a rapidly changing industry, this episode will help you understand what today's shop owners must prioritize — and how to build a healthier, more resilient business.What you'll discover…(02:25) Why shops are finally catching up to retail-style convenience and technology(03:40) The mindset difference that sets high-performing shop owners apart(05:25) The MSO lesson that surprised everyone — and why process beats everything(07:45) The efficiency challenges shop owners can't stop talking about(08:50) Why technician shortages aren't unique to auto repair — and what must change(10:25) The shocking reality of six-figure tech jobs no one is filling(12:20) What 2025 really looked like for shops — and what 2026 may bring(15:10) How understanding neurodivergence can transform shop culture and performance(17:55) What customers actually want now: speed, communication, and clear expectations(21:25) Chris's best advice for shop owners navigating today's challengesThanks to our partner PromotiveIt's time to hire a superstar for your business; what a grind you have in front of you. Introducing Promotive, a full-service staffing solution for your shop. Promotive has over 40 years of recruiting and automotive experience. If you need qualified technicians and service advisors and want to offload the heavy lifting, visit https://gopromotive.com/Thanks to our Partner WickedFileTurn chaos into clarity with WickedFile, the AI for auto repair shops. Transform invoices into insights, protect cash flow, and stop losing parts, cores, or credits to maximize your bottom line. visit https://info.wickedfile.com/Paar Melis and Associates – Accountants Specializing in Automotive RepairVisit us Online: www.paarmelis.comEmail Hunt: podcast@paarmelis.comText Paar Melis @ 301-307-5413Download a Copy of My Books Here:Wrenches to Write-OffsYour Perfect Shop The Automotive Repair Podcast Network: https://automotiverepairpodcastnetwork.com/
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Dr. Eboni Cornish, Associate Medical Director at Amen Clinics and President-Elect of ILADS, breaks down why Lyme disease is just the beginning of the story. As someone who specializes in neuroinflammation caused by chronic infections, she explains how tick-borne diseases, parasites, and mold toxicity don't work alone. They create an inflammatory cascade that crosses the blood-brain barrier, triggers autoimmune responses, and makes recovery from conditions like breast implant illness exponentially harder. From her work analyzing brain scans showing infection-driven inflammation to her clinical insights on why gut stability determines immune stability, Dr. Cornish provides a masterclass in understanding complex chronic illness. You'll learn why standard testing misses most infections, how genetics determine your susceptibility to toxin accumulation, and why the real question isn't IF you have parasites but how much they're contributing to your inflammatory burden. Dr. Eboni Cornish on Instagram: https://www.instagram.com/dr.ebonicornish/ Amen Clinics: https://www.amenclinics.com/ Amen Clinics on Instagram: https://www.instagram.com/amen_clinics/?hl=en ILADS: https://www.ilads.org/ IN THIS EPISODE WE'LL: Discover why Lyme disease is actually three infections (Borrelia, Bartonella, and Babesiosis) that create different symptoms and require clinical diagnosis beyond lab testing. Uncover the connection between HLA genetics and your ability to clear mold toxins, tick-borne diseases, and why some family members get devastatingly sick while others stay healthy in the same environment. Break through the parasite denial that keeps you sick, including why testing is unreliable and how parasites create biofilms with other pathogens to overwhelm your immune system. Transform your understanding of the gut-brain axis and why stabilizing your microbiome isn't optional if you're dealing with neuropsychiatric symptoms, chronic inflammation, or breast implant illness. Learn practical nutrition strategies that meet patients where they are, from working with picky eaters to creating sustainable anti-inflammatory habits without the stress of restriction-based diets. CHECK OUT THESE EPISODES: Episode 116: Is Mold Silently Wrecking Your Health? How to Detox from Mold with Dave Asprey: https://podcasts.apple.com/us/podcast/episode-116-is-mold-silently-wrecking-your-health-how/id1678143554?i=1000708555274 Episode 137: Environmental Toxins Are Messing With Your Body—Here's How to Fight Back with Dr. Aly Cohen: https://podcasts.apple.com/us/podcast/episode-137-environmental-toxins-are-messing-with-your/id1678143554?i=1000730936483 Links and Resources Let's Connect Podcast: https://podcasts.apple.com/gb/podcast/breast-implant-illness/id1678143554 Spotify: https://open.spotify.com/show/1SPDripbluZKYsC0rwrBdb?si=23ea2cd9f6734667 TikTok: https://www.tiktok.com/@drrobertwhitfield?_t=8oQyjO25X5i&_r=1 IG: https://www.instagram.com/breastimplantillnessexpert/ FB: https://www.facebook.com/DrRobertWhitfield Linkedin: https://www.linkedin.com/in/dr-robert-whitfield-md-50775b10/ X: https://x.com/rob_whitfieldmd Read this article - https://www.breastcancer.org/treatment/surgery/breast-reconstruction/types/implant-reconstruction/illness/breast-implant-illness Shop: https://drrobssolutions.com SHARP: https://www.harp.health NVISN Labs - https://nvisnlabs.com/ Get access to Dr. Rob's Favorite Products below: Danger Coffee - Use our link for mold free coffee - https://dangercoffee.com/pages/mold-free-coffee?ref=ztvhyjg JASPR Air Purifier - Use code DRROB for the Jaspr Air Purifier - https://jaspr.co/ Echo Water - Get high quality water with our code DRROB10 - https://echowater.com/ BallancerPro - Use code DRROBVIP for the world's leader in lymphatic drainage technology - https://ballancerpro.com
In the powerful conclusion to our Resurrection series, Tim and Steve explore what it really means to live in light of Jesus' resurrection.This episode takes a hard look at the way Western theology has drifted into escapism—through rapture teaching, disembodied heaven myths, and even the use of violence in the name of Christ. They unpack the biblical and early church vision of new creation, how our glorified bodies will participate in it, and what happens when we die.
Ethereal Encounters welcomes Chanda Parkinson November 19th, 2025 Topic: Beyond Meditation: Using Water to Transform Your Energetic Field Bio: Chanda Parkinson is a Psychic Witch, Educator, and published Author. She utilizes her spiritual gifts, tarot, and astrology to support others through transitions in life with clarity and deep compassion. Her passions include witnessing others unleash their own spiritual gifts. She is the author of Meditations for Psychic Development: Practical Exercises to Awaken Your Sixth Sense, Meditation and Tarot: Connect with the Cards to Develop Your Inner Vision, and The Book of Ritual Baths: A Guide to Spiritual Cleansing and Ritual. Find Chanda on: Facebook https://www.facebook.com/chandaparkinsonpsychic/ Instagram @chandaparkinsonpsychic YouTube https://www.youtube.com/@chandaparkinsonpsychic
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Stephanie Wall. Purpose of the Interview To share Dr. Wall’s expertise as a neuroscience coach, criminal justice professor, author, and mentor. To discuss her mission through 1 Million Lives Transform, a global movement helping women unmute their voices and lead with authenticity and confidence. To provide actionable strategies for overcoming self-doubt, fear, and imposter syndrome in professional and personal settings. Key Takeaways Background and Roles Served 20 years in law enforcement and continues teaching criminal justice and ethical leadership. Founder of 1 Million Lives Transform, focused on empowering women to reclaim their voices. Unmuting Your Voice Many professionals mute themselves due to fear, lack of confidence, or imposter syndrome. Techniques: Awareness: Recognize when you’re silencing yourself. Pause and breathe before responding. Stand up when speaking in meetings to command attention and project confidence. Use phrases like “I’d like to build on that point” to engage respectfully. Mindset and Fear What you tell yourself matters more than external criticism. Replace negative self-talk with affirmations and surround yourself with positive influences. Neuroscience supports that repeated positive input rewires thought patterns. Boundaries and Time Management Learn to say “No” as a complete sentence. Set boundaries for phone calls and social interactions to protect productivity. Busy professionals should establish communication rules (e.g., “Do you have a minute?”). Authenticity and Leadership Authenticity is key—embrace your natural gifts and use them to transform spaces. Leadership requires mindset shifts when moving from peer to manager roles. Mentorship should be intentional and specific, not generic (“pick your brain” requests need structure). 1 Million Lives Transform A movement to help women rewrite their narratives, reclaim confidence, and lead boldly. Focus on self-awareness, boundaries, and empowerment strategies. Notable Quotes “Notice in that moment that you are muting yourself.” “Stand up when you speak—you command the room.” “No is a complete sentence.” “Our gifts are not for us; they are for other people.” “What you say to yourself does more damage than anything anyone else could say.” “Authenticity isn’t lip service—it’s showing up as who you truly are.” “Boundaries are not selfish; they are necessary.” #SHMS #STRAW #BESTSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Stephanie Wall. Purpose of the Interview To share Dr. Wall’s expertise as a neuroscience coach, criminal justice professor, author, and mentor. To discuss her mission through 1 Million Lives Transform, a global movement helping women unmute their voices and lead with authenticity and confidence. To provide actionable strategies for overcoming self-doubt, fear, and imposter syndrome in professional and personal settings. Key Takeaways Background and Roles Served 20 years in law enforcement and continues teaching criminal justice and ethical leadership. Founder of 1 Million Lives Transform, focused on empowering women to reclaim their voices. Unmuting Your Voice Many professionals mute themselves due to fear, lack of confidence, or imposter syndrome. Techniques: Awareness: Recognize when you’re silencing yourself. Pause and breathe before responding. Stand up when speaking in meetings to command attention and project confidence. Use phrases like “I’d like to build on that point” to engage respectfully. Mindset and Fear What you tell yourself matters more than external criticism. Replace negative self-talk with affirmations and surround yourself with positive influences. Neuroscience supports that repeated positive input rewires thought patterns. Boundaries and Time Management Learn to say “No” as a complete sentence. Set boundaries for phone calls and social interactions to protect productivity. Busy professionals should establish communication rules (e.g., “Do you have a minute?”). Authenticity and Leadership Authenticity is key—embrace your natural gifts and use them to transform spaces. Leadership requires mindset shifts when moving from peer to manager roles. Mentorship should be intentional and specific, not generic (“pick your brain” requests need structure). 1 Million Lives Transform A movement to help women rewrite their narratives, reclaim confidence, and lead boldly. Focus on self-awareness, boundaries, and empowerment strategies. Notable Quotes “Notice in that moment that you are muting yourself.” “Stand up when you speak—you command the room.” “No is a complete sentence.” “Our gifts are not for us; they are for other people.” “What you say to yourself does more damage than anything anyone else could say.” “Authenticity isn’t lip service—it’s showing up as who you truly are.” “Boundaries are not selfish; they are necessary.” #SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Stephanie Wall. Purpose of the Interview To share Dr. Wall’s expertise as a neuroscience coach, criminal justice professor, author, and mentor. To discuss her mission through 1 Million Lives Transform, a global movement helping women unmute their voices and lead with authenticity and confidence. To provide actionable strategies for overcoming self-doubt, fear, and imposter syndrome in professional and personal settings. Key Takeaways Background and Roles Served 20 years in law enforcement and continues teaching criminal justice and ethical leadership. Founder of 1 Million Lives Transform, focused on empowering women to reclaim their voices. Unmuting Your Voice Many professionals mute themselves due to fear, lack of confidence, or imposter syndrome. Techniques: Awareness: Recognize when you’re silencing yourself. Pause and breathe before responding. Stand up when speaking in meetings to command attention and project confidence. Use phrases like “I’d like to build on that point” to engage respectfully. Mindset and Fear What you tell yourself matters more than external criticism. Replace negative self-talk with affirmations and surround yourself with positive influences. Neuroscience supports that repeated positive input rewires thought patterns. Boundaries and Time Management Learn to say “No” as a complete sentence. Set boundaries for phone calls and social interactions to protect productivity. Busy professionals should establish communication rules (e.g., “Do you have a minute?”). Authenticity and Leadership Authenticity is key—embrace your natural gifts and use them to transform spaces. Leadership requires mindset shifts when moving from peer to manager roles. Mentorship should be intentional and specific, not generic (“pick your brain” requests need structure). 1 Million Lives Transform A movement to help women rewrite their narratives, reclaim confidence, and lead boldly. Focus on self-awareness, boundaries, and empowerment strategies. Notable Quotes “Notice in that moment that you are muting yourself.” “Stand up when you speak—you command the room.” “No is a complete sentence.” “Our gifts are not for us; they are for other people.” “What you say to yourself does more damage than anything anyone else could say.” “Authenticity isn’t lip service—it’s showing up as who you truly are.” “Boundaries are not selfish; they are necessary.” #SHMS #STRAW #BESTSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.
In this episode of Transform, Sami Spalter sits down with Liz Granville, the founder of Purely Elizabeth, one of Sami's all-time favorite brands. From discovering the brand during her weight loss journey to now, 17 weeks pregnant and still starting every morning with their chocolate chip cookie granola, this conversation feels full circle in the best way.Together, Sami and Liz dive into Liz's journey into nutrition and entrepreneurship, from the early days of building her business to landing Purely Elizabeth in Whole Foods. Liz opens up about the mindset shifts that shaped her path, the lessons from her first year in business, and how she's stayed grounded in integrity and intention as her company has grown.This episode is an inspiring reminder that the life you dream of often begins when you step outside your comfort zone — and that success is just as much about staying true to yourself as it is about chasing what's next.Transform Instagram - click here!Sami Spalter Instagram - click here!Sami Clarke Instagram - click here!FORM Shop - click here!FORM Website - click here!Code TRANSFORM for 20% off an annual membership.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.This episode is brought to you by:Armra: We've worked out a special offer for our audience! Receive 30% off your first subscription order by going to armra.com/TRANSFORM or enter TRANSFORM at checkout to get 30% off your first subscription order.Quince: Go to Quince.com/transform for free shipping on your order and 365-day returnsJones Road Beauty: From November 18th - December 1st, get up to 20% off at jonesroadbeauty.com for their first ever Black Friday sale!Caraway: Visit Carawayhome.com/transform to take advantage of this limited-time offer for up to 20% off your next purchase.Wildgrain: For a limited time, Wildgrain is offering our listeners $30 off your first box PLUS free Croissants in every box when you go to Wildgrain.com/TRANSFORM to start your subscriptionProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How do construction leaders make better decisions in a world overflowing with data? Recorded live at Autodesk University 2025, this conversation with Frank Phillips and Ashley Grassano from the University of Florida explores how curiosity, culture, and clear communication help teams turn raw information into meaningful action. Frank and Ashley share how the AEC industry can shift from reactive to proactive by embracing data literacy, asking better questions, and building trust between the field and the office. From forecasting risks to creating visibility across teams, this episode highlights how decision-making improves when people, process, and technology finally align. In this episode you'll learn: Why curiosity (not dashboards) is the real driver of innovation How data transparency builds trust across construction teams Practical steps for improving decision-making in fast-paced environments MEET OUR GUESTS Frank Phillips is Director of Business Affairs Technical Services at University of Florida, where he has over two decades of career experience. Ashely Grassano is Space & GIS Manager at the University of Florida. She manages a team of BIM Coordinators, Space Planners, and GIS Administrators. TODD TAKES Make Old Buildings Smarter, Not “Smart” A campus-wide push toward digital twins is turning legacy facilities into data-ready assets. The playbook: uplift Revit to a consistent minimum spec, link key MEP assets for location and maintenance, stream live data into Tandem, and anchor everything with GIS. It's practical, phased modernization—form meets function. Data Is an Asset—Treat It Like One Ownership and flow matter. From ACC adoption to Cost rollout, success comes from redefining processes (not lift-and-shift), onboarding project-by-project, and measuring wins by outcomes (like contractors getting paid). The ethos: the owner funds the work, the owner owns the data—and partners help operationalize it. Scan, Map, Connect—and Then Automate LiDAR for utilities and interiors, geospatially aligned campus models, ACC + Tandem integration, and emerging AI/API upgrades (including easier auth) are building a true “smart campus” foundation. Pair top-down sponsorship with bottom-up field buy-in, and you get faster finds at 2 a.m., fewer “unknowns,” and clearer ROI. MORE RESOURCES Thanks for listening! Please be sure to leave a rating and/or review and follow up our social accounts. Bridging the Gap Website Bridging the Gap LinkedIn Bridging the Gap Instagram Bridging the Gap YouTube Todd's LinkedIn Thank you to our sponsors! Graitec North America Graitec North America LinkedIn Autodesk's Website Other Relevant Links: Frank's LinkedIn Ashley's LinkedIn University of Florida
Your Scorpio Superpower is a Deep Knowing of Truth.Journeying around the zodiac with each new moon offers specific guidance for life and Soul direction.As a fixed sign, Scorpio symbolizes the conserving of emotional energy. This sign specializes in searching for the depth in whatever is not obvious.Looking inward and gaining an understanding of what is meaningful and worthwhile is essential. In terms of merging in an intimate way, there's the need to reach out and move toward others. This connection is most comfortably done on a one to one emotional level.Scorpio depicts the archetypes of the Scorpion and the Eagle, as well as being described in mythical literature as the “Phoenix bird”. Each symbol offers a meaning that presents a level of inner awareness and consciousness.This sign is associated with the subject of “depth/archetypal psychology”. The root or archetypal theme is about penetrating into the inner realm of the “Psyche”/Soul. It requires a willingness to use the intuitive, emotional feeling and sensing capacity to navigate through life experiences. Scorpio is not well understood because it operates, in great part, from the psycho-spiritual realm. The need to perceive the inner workings through the emotions, and soul experiences requires reference to the non-ordinary states of being.Scorpio is feminine water sign, meaning that it acts from a receptive activation. Most interesting though. is its guidance and rulership as well as co-rulership with Mars and Pluto. As 2026 moves forward into our collective consciousness, this watery, intuitive Scorpio connection is preparing all who are willing, to undertake a personal journey through this empowering lunar cycle. One of the keys to using Scorpio energy is being willing to investigate yourself from the inside out. Move into deep exploration of what feels beautiful, artful, creative and what aspects of your life you really value.Let those creative expressions come forth.Give yourself major self care through rest and relaxation.This Lunar cycle provides deep self understanding using the sign of Scorpio as an inner “Mirror”. Decide now to face what is not You, as you Stand and Face the Intention to plant and grow something new and worthy of the new you. Let's have an Astrology Conversation. I look forward to seeing you. Now is the time.https://www.soulsoundinsights.com/light-reading.htmlhttps://www.soulsoundinsights.com/music-musings-meditation.htmlI am proud to announce my new offering as a Certified Creative Depth Coach. As a Creative Depth Coach, I provide guidance, support and soul insights on how to discover, explore and navigate your life by recognizing your magnificent "Creative Genius". Some of my modalities and Soul tools are "Art as Process" EFT Tapping, Sound and Music for Inner Journeying , using the wisdom of Astrology, Tarot, Oracle and Numerology. l Enjoy Full Moon Lunar Eclipse in Taurus Drumming Video:https://vimeo.com/769123538/b344b2b541"Calling the Wild", Original Music by MaeRuth McCants
In this episode of The Daily Mastermind, George Wright III delves into the critical aspect of leadership: personal identity. He discusses the importance of clarity, identity, and confidence as foundational elements for leading both yourself and your business. The episode emphasizes the concept that one's identity sets the ceiling for their success. George explains how identity is formed through repetition rather than truth and offers a framework for consciously redesigning your identity to align with your future goals. He also touches on the natural resistance to new identities and how to overcome doubts and fears. The series aims to build a strong foundation for personal growth and entrepreneurial success.00:37 The Importance of Identity in Leadership01:55 Understanding and Shifting Your Identity05:31 Creating Your Future Self07:56 Overcoming Resistance and Embracing Change10:12 Conclusion and Upcoming TopicsYou have GREATNESS inside you. I BELIEVE in You. Let's Make Today the Day You Unleash Your Potential!George Wright IIICEO, The Daily Mastermind | Evolution X_________________________________________________________P.S. Whenever you're ready, here are ways I can help you…Get to know me:1. Subscribe to The Daily Mastermind Podcast- daily inspiration, motivation, education2. Follow me on social media Facebook | Instagram | Linkedin | TikTok | Youtube3. Get the Prosperity Pillars Poster I Developed over 20 years from my Mentors.
Meditation Jam with Maria Rinné, transformational energy meditations, travel tips and life!
Let go and transform with a strong energy from a New Moon in Scorpio. This passionate New moon, is rooting for you to enjoy life as well as surface your shadows. It comes with a purpose to connect deeper. Join me on this inner journey to step into the magnetic power of the Scorpio New Moon—a lunar moment that invites passion, depth, and courageous rebirth. This is not just another new moon… it's a portal of transformation, urging you to shed the old, reclaim your truth, and connect to the deeper layers of your being. Scorpio's energy is fierce in its love for life—challenging us, uplifting us, and reminding us that transformation is sacred. This New Moon is rooting for you: to feel more, to live more, and to rise from within. In these channelled meditations, I connect with different energies to guide you beyond your old beliefs and history. To connect you to your inner wisdom, intuition, and life force through a relaxing journey. Please remember the energy is timeless and finds you where you are right now on your path. Embrace the change, embrace your purpose. New Moon vibes Maria Pod music- Steen Thottrup - Balearic Bliss - Delux version -More music by Steen Thottrup at https://open.spotify.com/artist/6tPMvCqpjXjP9Iezu41j3E?si=TSCZPuvJR2uc6JoMZBdvZQ Meditation music Silence of the Morning by Music of Wisdom MARIA RINNÉ – ACTIVATE AND IGNITE YOUR HEART – Life Force Energy Guide & Writer www.mariarinne.com https://linktr.ee/mariarinneenergy
In this episode, we talk with Teresa Simons, Executive Director of the Alliance for Working Together (AWT), about how a group of local manufacturers turned a workforce challenge into a regional success story. From the sparks of the student RoboBots competition to the hands-on training at AWT's Transformation Center, Simons shares how AWT is inspiring students, retraining adults, and connecting people with meaningful careers in manufacturing. Tune in to learn how collaboration, innovation, and community spirit are reshaping the future of work in Northeast Ohio.
A developer taking over an iconic Wellington fruit shop has unveiled his plan to transform the building into luxury apartments. Mary Argue reports.
A warm, encouraging reset on identity, habits, and motivation. Episode #232 Your habits aren't random — they're shaped by the identity you carry and the WHYs that keep you moving forward. In this special Bitesize collection, Terri revisits powerful insights on motivation, identity, and the real reasons we follow through when things get tough. These reflections are the perfect reset for anyone wanting to reconnect with their goals. In this curated Bitesize episode, Terri brings together three foundational teachings on identity, habit-building, and meaningful motivation. She explores how seeing yourself as a healthier person shapes your choices, why your WHY needs depth (and sometimes quantity!), and how to work with your brain when barriers show up. This warm and practical set of reflections is designed to help you reset your mindset and strengthen your commitment as you move into a new season of your health journey. What you'll learn: Why identity is the foundation of sustainable habit change How to align daily choices with the healthier person you're becoming The importance of developing multiple WHYs — even a list of 100 How your brain uses barriers and excuses to derail progress Practical examples of how stronger WHYs can override old habits Encouragement for evolving your WHYs as your journey and goals shift The transcript for this episode is available on our website:
In this episode, Dr. Ali Novitsky, triple-boarded physician, Master Coach, and founder of The FIT Collective, continues her deep exploration of stress — this time focusing on how different stress types influence relationships, team dynamics, and emotional regulation.Dr. Ali revisits the origins of her company, MindBodyMarriage, as she lays the groundwork for a series on how stress types interact in pairs, families, and professional teams.Key Points Discussed:1. Why Stress Types Matter in RelationshipsDr. Ali explains that interactions between stress types can be complex and deeply influential. By understanding:What each type does when stressed, andWhat each type contributes when regulated,We can accurately predict team behavior, decrease conflict, and strengthen relationships. This awareness becomes essential when multiple people—and multiple stress types—interact at once2. A Review of The Six Stress Types:Assertive – Stressed: takes over; Regulated: decisive leader.Isolation – Stressed: avoids vulnerability; Regulated: productive, independent.Control – Stressed: rigid, inflexible; Regulated: organized, structured.Validation – Stressed: seeks reassurance; Regulated: creates harmony.Impulsivity – Stressed: reacts quickly; Regulated: creative, executes well.Catastrophizing – Stressed: fears worst-case; Regulated: strong problem-solver.3. Real-Life Application: Team DynamicsDr. Ali illustrates a medical code scenario with two possible outcomes:Dysregulated TeamAssertive type takes over abruptlyIsolation type withdrawsControl type panics over broken expectationsValidation type doubts themselvesImpulsive type fires off ideas without follow-throughCatastrophizing type spirals into worst-case thinkingThe team technically achieves the outcome—but experiences burnout, fear, and dysfunction.Regulated TeamAssertive type leads with clarityIsolation type stays focused and productiveControl type keeps structureValidation type creates calmImpulsive type supports with creativityCatastrophizing type anticipates needs and supports problem solvingSame patient outcome—entirely different team experience.Dr. Ali emphasizes that true success includes psychological safety, teamwork, and emotional regulation.3. The “Leaky Valve” AnalogyDr. Ali introduces the concept of a leaky emotional valve:When we are chronically dysregulated, stress “leaks” into every system in our lives—relationships, work, communication, and health. Regulation closes the valve, making all downstream healing easier.TakeawaysUnderstanding your stress type increases self-awareness and compassion.Daily regulation practice—not occasional effort—is necessary for real change.Healthy teams are built on regulation, not perfection.You can always choose to become the “regulated member” of your team.Timestamps00:00 – Introduction & why this series matters00:27 – MindBody Marriage → The FIT Collective00:38 – Stress & relationships: the “relationship matrix”02:03 – Different stress scenarios in relationships and teams02:24 – Overview of the 6 stress types05:06 – Assertive stress type06:11 – Isolation stress type07:09 – Control stress type08:51 – Impulsivity stress type10:06 – Catastrophizing stress type11:22 – Validation stress type12:22 – Dysregulated team code scenario18:29 – Regulated team code scenario26:01 – How do we measure team success?27:29 – Why whole-team training and daily regulation matter28:43 – Transform 10 & the leaky valve29:26 – Private coaching with The FIT CollectiveWork with Dr. Ali
Hoy en Cereal Empresarial hablamos con Belkys Pérez, Presidenta de Benítez Aviación y CEO de Puerto Rico Heli Tours. Belkys cuenta cómo pasó de trabajar en compras corporativas a manejar una empresa de aviación junto a su esposo, creando procesos, sistemas y experiencias aéreas desde cero. También comparte decisiones de alto riesgo, inversiones de cientos de miles y los retos reales de emprender junto a su esposo, el Capitán Carlos Benítezhttp://instagram.com/MiguelConteshttp://facebook.com/MiguelContes
Randi Crawford is a certified life coach and former public healthcare CEO with a unique, energetic approach to helping women redefine authority, navigate parenting transitions, and own their impact in midlife. Her work focuses on bridging the communication gap between parents and children, which is why she's writing a hilarious and insightful new book, The Pickleball Parenting Playbook.In this must-listen conversation, Randi shares her story of answering a powerful nudge from the universe and stepping into her calling, despite the initial fear of what others might think. She provides powerful strategies for slowing down to speed up, creating profound family connections, and why "action creates clarity."This episode will help you with:
If you've ever felt buried under to-do lists, school planning, paperwork, and the constant pressure to do it all — today's episode is your breath of fresh air.
What if the key to healing your body is trapped deep inside your nervous system?You've probably heard that changing your mindset can change your health. While there's truth to that, it's missing something crucial. Dr. Katie sits down with Jakob Gričar, a trauma-informed coach and somatic expert, to explore why so many people spend years in therapy without real relief. He shares why when you work with your nervous system and embrace the physical sensations you've been avoiding, you access healing that talk therapy alone misses.Chapters:00:06:00 – Why basic tools still dysregulate you00:08:11 – When your trauma runs the show00:09:55 – What somatic work actually is00:12:21 – Let your pain tell you its story00:17:26 – Fasting as a portal for emotional healing00:20:32 – Fall in love with your condition00:29:30 – Why you should not heal alone00:33:09 – How to feel sensations instead of thoughts00:41:00 – The cost of ignoring your inner truth00:44:09 – Four pillars of real healing in the bodyJakob shares his own journey from chronic skin disease to complete healing, and reveals why being present with pain (rather than numbing it) might be your most powerful tool. Whether you're dealing with cancer, chronic illness, or just feeling stuck in patterns you can't break, this conversation will offer you a fresh perspective.Dr. Katie and Jakob explore how everything from relationships to physical symptoms can trace back to nervous system dysregulation, and why creating calm in your body is the foundation for everything else.You'll hear simple techniques to regulate your nervous system, understand when you need professional support and discover why authenticity isn't just a buzzword but a biological necessity. Listen and learn why denying what you know to be true about your life can literally make you sick, and what happens when you finally align with your authentic self.Connect with Guest: https://www.instagram.com/jakobgricar/?hl=enAccess the FREE Water Fasting Masterclass Now: https://www.katiedeming.com/the-healing-power-of-fasting/ Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatieMORE FROM KATIE DEMING M.D. Work with Dr. Katie: www.katiedeming.com 6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/ Email: INFO@KATIEDEMING.COM Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast Watch on Youtube: https://youtube.com/playlist?list=PL5LplU70TE9i01tW_7Tozi8b6X6rGBKA2&si=ZXLy5PjM7daD6AV5 DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
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It's YOUR time to #EdUp In this episode, sponsored by the 2026 InsightsEDU Conference in Fort Lauderdale, Florida, February 17-19,YOUR guest is Stephen Pruitt, President, Southern Association of Colleges and Schools Commission on Colleges (SACSCOC)YOUR cohost is Dr. G. Devin Stephenson, President, Florida Polytechnic UniversityYOUR host is Dr. Joe SallustioHow does a new accreditation leader eliminate the phrase "that's the way we've always done it" & slash 52 substantive change categories by at least half while implementing a "students first always" philosophy?What happens when an accreditor moves from "gotcha" accountability to a "carrots & sticks" approach with a sandbox of innovation that lets institutions negotiate around standards in exchange for measurable outcomes?How does SACSCOC plan to embrace AI for firewalled tools, celebrate institutional successes with 60 categories of recognition, & create different pathways for R1 universities versus technical colleges?Listen in to #EdUpThank YOU so much for tuning in. Join us on the next episode for YOUR time to EdUp!Connect with YOUR EdUp Team - Elvin Freytes & Dr. Joe Sallustio● Join YOUR EdUp community at The EdUp ExperienceWe make education YOUR business!P.S. Want to get early, ad-free access & exclusive leadership content to help support the show? Then subscribe today to lock in YOUR $5.99/m lifetime supporters rate! This offer ends December 31, 2025!
Episode Summary Rich Horwath is the founder of the Strategic Thinking Institute and a New York Times bestselling author of 8 books on strategic thinking, including his latest book entitled STRATEGIC. Who's your ideal client and what's the biggest challenge they face? What are the common mistakes people make when trying to solve that problem? What is one valuable free action that our audience can implement that will help with that issue? What is one valuable free resource that you can direct people to that will help with that issue? What's the one question I should have asked you that would be of great value to our audience? When was the last time you experienced Goosebumps with your family and why? The Strategic Fitness System Strategic Book Get in touch with Rich: Website, LinkedIn, YouTube, Podcast Data-Driven Decision Focus Join a coalition of service providers who enhance client outcomes with strategic frameworks. Experience the KAIROS assessment system (€147) and add strategic validation to your methodology toolkit. Transform your client results by addressing both WHEN and HOW to implement change. http://strategy.uwedockhorn.com/
This week on Music Tectonics, we're doing something different. We're kicking off a series of highlights from the Music Tectonics Conference that wrapped up just a couple of weeks ago. Over the next several weeks, we'll be sharing our favorite discussions, interviews, and panels that capture what's happening right now in music innovation. We start with a conversation recorded at the Shure podcast booth with Andrew Kahn and Conor Healy from the Yamaha Music Innovation Fund. Andrew and Conor share how Yamaha is investing in music tech startups, what they look for in founders, and why solving real problems for creators matters more than chasing AI trends or other hype cycles. In this episode, we discuss: How Yamaha's Innovation Fund is expanding beyond traditional musicians to support all creator types What makes a music tech startup fundable in today's market Why streaming infrastructure and creator economy businesses still offer opportunities The importance of building new revenue streams for creators What investors learn from startup speed dating sessions Whether you're a music tech founder looking for funding or just curious about where the industry is headed, this conversation offers valuable insights into what investors are actually looking for. The news! AI Is Sure to Transform the Music Biz. Opinions Vary on Exactly How. As AI Artists Breaking Rust & Cain Walker Rule a Country Chart, Nashville Execs Weigh in: 'It's Incredibly Detrimental' Spotify and NMPA strike a deal… on 'audiovisual opportunities' Music Videos Are Coming to Spotify in the U.S. and Canada The Music Tectonics podcast goes beneath the surface of the music industry to explore how technology is changing the way business gets done. Visit musictectonics.com to find shownotes and a transcript for this episode, and find us on LinkedIn, Twitter, and Instagram. Let us know what you think! Get Dmitri's Rock Paper Scanner newsletter.
Are you a mom feeling overwhelmed and searching for effective self-care strategies? Join host Lisa Foster as she welcomes fellow mom and Network Spinal Chiropractor, Dr. Michelle Green, for an insightful conversation on the transformative benefits of chiropractic care. Discover how Network Spinal Chiropractic differs from traditional methods and learn how this unique approach can unlock your body's natural healing abilities, reduce stress, and enhance overall well-being. Dr. Green shares her passion for wellness and provides practical tips for integrating chiropractic care into your self-care routine. Tune in to empower yourself with knowledge and take the first step towards a healthier, happier you!About Dr. Michelle Green:Website: https://www.thewellhealingcenter.comInstagram: https://www.instagram.com/drmichellegreen?igsh=MXc4eXBtcHRjaGprNg%3D%3D&utm_source=qrFacebook: https://www.facebook.com/share/1BfJDrw9bj/?mibextid=wwXIfrAbout the Host:Real Life Momz on Instagram: https://www.instagram.com/reallifemomzReal Life Momz on Facebook: https://www.facebook.com/reallifemomzpodcastFollow on Youtube: https://youtube.com/@reallifemomzpodcast4048?si=jj5bQ_Afhyl0ZNi7Coloring Conversations: Talking About the ABCs of Life!Imagine coloring in the letter “K” while discussing the importance of kindness or the letter “F” as you explore the concept of forgiveness. Each illustration invites families to engage in meaningful conversations that nurture emotional intelligence and life skills, all while having a blast with crayons and markers!With “Coloring Conversations: Talking About The ABCs Of Life”, you're not just providing a coloring book; you're gifting your child the tools to navigate life's big ideas early on. Perfect for family bonding time, playdates, or even as an educational gift for birthdays and holidays!Let's turn those “I wish I had learned this earlier” moments into “I'm so glad we talked about this!” experiences together. Grab your copy and start coloring your way to a brighter future, one lesson at a time!Grab your Coloring Conversations Coloring book here. https://a.co/d/e1uFzX5
If you're tired of trudging through the mud of everyday life and feeling like you keep stepping in the same messy patterns, our guest knows exactly how to help you clean it up. Dr. Jodi Blinco is a transformation coach, leadership strategist, and author of Inner Alchemy: Transforming Everyday Bull Into Sunshine. She blends academic expertise with real-world wisdom as the founder of The U School, ZenLeader, and Yoga Cowgirl — empowering women to ditch the Good Girl Trap, take bold action, and lead with grit and grace. Learn more from Dr. Blinco on this episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro.www.Zenleader.orghttps://jodiblinco.com/www.Uschooledu.orgwww.Yogacowgirltx.comhttps://womenroadwarriors.com/ https://womenspowernetwork.nettransformation, women empowerment, Zen, Dr. Jodi Blinco, Shelley Johnson Shelley M. Johnson, KathyTuccaro, Women Road Warriors, female leadership, confidence building, overcoming self-doubt, good girl trap, personal growth, inner alchemy, leadership strategies for women, emotional intelligence
What does it really mean to design your own destiny? In this episode of Legendary Leaders Podcast, host Cathleen O'Sullivan sits down with Donzel Leggett—former Fortune 200 executive, author of Make Your Destiny Happen, and founder of Destiny Development Delta whose career has spanned three decades of transformational global leadership. From his Key West roots to the pivotal moment he walked away from professional football, Donzel shares how he turned missed opportunities and painful kicks in the butt into clarity about his calling. With warmth and honesty, he opens up about the weight of expectations, the courage to challenge them, and how a life plan created at 24 has guided everything since—including losing 90 pounds in four months and bouncing back from a million-dollar business failure that shaped his next chapter. Together, Cathleen and Donzel explore the difference between change and transformation, why spending time with yourself is the most radical act of leadership, and how his Destiny Development Delta model helps people stop leaving life to chance. This conversation is for anyone ready to lead themselves with intention, passion, and purpose. Episode Timeline: 04:49 Growing up in Key West: lessons in diversity and strong women leaders 07:41 College football and missed opportunities to lead teammates 10:12 Creating a life plan at 24—and what destiny really means 15:11 Challenging expectations: when others' dreams don't match your own 23:34 Walking away from professional football and the emotional fallout 30:36 Three pivotal moments: football, fatherhood, and finding his calling 36:14 Recognizing your calling: the feeling you can't ignore 40:45 Why 90% of people can't answer where they want to be in 10 years 47:06 First steps to self-leadership—even when life feels overwhelming 52:19 Getting back on track: losing 90 pounds and finding balance 55:44 The restaurant that failed—and the million-dollar MBA 01:01:20 The Destiny Development Delta model: A-Attitudes and iLead Change 01:04:23 Change vs. transformation: chameleon or butterfly? 01:09:05 Transformation as an iterative journey through life's shifts 01:13:32 What's next: spreading hope around the world Key Takeaway: Creating Your Own Destiny: Donzel challenges the idea that destiny is predetermined—it's something you design by getting clear on what you want, building a life plan, and taking sustained action. Leading Yourself First: Leadership isn't about titles or hierarchy—it's about taking charge of your own life, whether you're an executive, a barber, or a stay-at-home parent. Transformation vs. Change: Real transformation means becoming something different (like a caterpillar to butterfly), not just making adjustments—and it starts with spending time with yourself to uncover what you truly want. The Power of a Life Plan: Donzel created his life plan at 24 and has followed it for over 30 years, showing how vision plus intentional action creates both success and fulfillment. Learning from Failure: From walking away from football to losing a million dollars on a restaurant, Donzel shows how reframing failure as learning and taking accountability fuels growth and resilience. About Donzel Leggett: Donzel Leggett is a global operations and leadership executive with over 30 years of experience leading large-scale teams and operations in consumer products companies, including a 28-year tenure at General Mills. He is the Principal and Founder of Destiny Development Delta, LLC, where he coaches executives and teams to unlock their full potential and build inclusive, high-performing cultures. He is the author of Make Your Destiny Happen, a transformational framework for designing and living a purposeful life. Known for driving exceptional results while uplifting people, his leadership approach centers on authenticity, accountability, and helping others take charge of their destinies. Donzel's mission is to inspire people globally to transform their leadership, envision their future, and take sustained action to make it reality. Connect with Donzel Leggett: LinkedIn: https://www.linkedin.com/in/donzelleggett/ Facebook (Donzel Leggett): https://www.facebook.com/donzel.leggett.9/ Facebook (Destiny Dev Delta): https://www.facebook.com/destinydevdelta Instagram (Donzel Leggett) https://www.instagram.com/donzel_leggett/ Linktree: https://li nktr.ee/destinydevdelta YouTube: https://www.youtube.com/@DonzelLeggett Make Your Destiny Happen Petite Podcast: https://feeds.captivate.fm/make-your-destiny-happen/ Website: https://destinydevdelta.com/ Make Your Destiny Happen Book: https://www.makeyourdestinyhappen.com Connect with Cathleen O'Sullivan: Business: https://cathleenosullivan.com/ LinkedIn: https://www.linkedin.com/in/cathleen-osullivan/ Instagram: https://www.instagram.com/legendary_leaders_cathleenos/ FOLLOW LEGENDARY LEADERS ON APPLE, SPOTIFY OR WHEREVER YOU LISTEN TO YOUR PODCASTS.
Can a midlife crisis actually become a turning point for happiness and personal development? In this episode I'm exploring this idea with the inspiring Wendy Valentine, who transformed her life through self-care and self-compassion. Unlocking self-improvement isn't just about overcoming challenges; it's about envisioning a new future fueled by choices that prioritize self-care. In this episode, discover how to stop being a perfectionist, start embracing the present moment, and work towards a joyful, intention-driven life. Listen to my interview on The Midlife Makeover Show: https://wendyvalentine.com/progress-over-perfection/ Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday! More for Moms Conference use code “LISTENER” for $20 off Leave a rating and review Check out my workshops! Follow About Progress on YOUTUBE! Book Launch Committee Free DSL Training Full Show Notes This episode is brought to you by Cozy Earth. Get up to 40% off at Cozy Earth with code "COZYPROGRESS" Learn more about your ad choices. Visit megaphone.fm/adchoices
This tiny worm's brain could transform artificial intelligence. Contact the Show: coolstuffdailypodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Host Myrna Young welcomes Chris Burres, founder and chief scientist at MyVitalC, to explore the powerful potential of the ESS60 molecule in promoting longevity, wellness, and healthier aging. In this episode, they delve into how this molecule helps reduce oxidative stress, improve sleep quality, and combat migraines, all while operating uniquely within the mitochondria. Discover how breakthroughs in aging science are fueling transformational change and healthy strategies by enabling a pain-free, vibrant life. Gain insights into the antioxidant benefits of melatonin and innovative anti-aging strategies designed to enhance overall mental and physical health. Tune in to learn how you can support your wellness journey and embrace a life of vitality and renewal.Key Takeaways:ESS60 Molecule Benefits: Learn how ESS60 increases life expectancy by impacting oxidative stress, which plays a significant part in aging and related diseases.Improvement in Sleep: ESS60 profoundly affects sleep, revealing improved mental focus and energy throughout the day, which translates to better sleep at night.Mitochondrial Health: ESS60 acts within the mitochondria, helping reduce the negative effects of stressed mitochondria, crucial for overall health.Innovative Longevity Science: The episode highlights groundbreaking scientific advances powered by AI and information doubling, promising explorations towards achieving the terminal velocity of aging.Resources:My Vital C Website: myvitalc.com/transform $15 off first order Social Media: @myvitalc on various platformsThis Episode is sponsored by: AuraFrames - For a limited time, visit AuraFrames.com and get $45 off Aura's best-selling Carver Mat frames - by using promo code TRANSFORM at checkout. This exclusive Black Friday Cyber Monday deal is their best of the year, so order now before it ends! NativePath - Transform Your Skin, Hair, and Joints with Ancient Grass-Fed Collagen... Discover the life-changing effect of NativePath Collagen. RIGHT NOW, VISIT getnativepath.com/Transform FOR A SPECIAL BUNDLE DEAL AT A FRACTION OF THE RETAIL PRICE—BACKED BY A RISK-FREE 365-DAY GUARANTEETo advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMindor email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/