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Day 19 of 31 Miracles: Money is energy, and today your Spirit Team helps you reframe your relationship with it. Archangel Raphael invites you to see financial resources as abundant and ever-flowing. Replace stress with gratitude and affirmations of abundance. Visualize financial miracles arriving in your life, and trust that the universe is conspiring for your financial wellness. Beautiful Soul!
Send us a textSupport the showhttps://chat.openai.com/g/g-8E47AuJfB-life-points-assistanthttps://FaceBook.com/Lifepointswithronda1https://youtube.com/@lifepointswithronda2968https://TikTok.com/@lifepointswithrondahttps://Instagram.com/@lifepointswithrondahttps://Patreon.com/@lifepointswithrondahttps://Lifepointswithronda.com
In this “In Brief” section of the Catechism, we review that only God has the power to create, that is, to call into existence something from nothing. God made man and the entire universe as a manifestation of his love, and he keeps the world and all of us in existence by his will. Fr. Mike discusses one of the greatest mysteries of our faith: God bringing good out of evil. He says we won't fully understand this mystery until we are united with God in heaven. In a broken world, we are called to trust in the goodness of God. Today's readings are Catechism paragraphs 315-324. This episode has been found to be in conformity with the Catechism by the Institute on the Catechism, under the Subcommittee on the Catechism, USCCB. For the complete reading plan, visit ascensionpress.com/ciy Please note: The Catechism of the Catholic Church contains adult themes that may not be suitable for children - parental discretion is advised.
Send us a textImagine meeting a neurologist who changes not only your perspective but the entire trajectory of your family's journey. That's precisely what happened to Mike Ghesser, co-founder of CleanLogic, when his daughter Rosie was diagnosed with a neurodiverse condition at just three months old. In this heartfelt episode, we explore how that pivotal moment led Mike and his wife to become devoted, therapy-focused parents, ultimately inspiring the creation of CleanLogic—a company that champions inclusivity by offering meaningful employment opportunities to individuals with disabilities.Our conversation continues with a deep dive into the world of inclusive education. Mike shares his family's experiences moving from Los Angeles to Philadelphia to find the best resources for Rosie, highlighting the power of an educational environment where students with disabilities learn alongside their neurotypical peers. Through these stories, we emphasize the importance of focusing on abilities rather than differences and the broader societal changes needed to foster true inclusivity and accessibility in everyday life. Finally, we explore how Mike's personal journey has translated into groundbreaking employment initiatives at CleanLogic. Driven by a partnership with Isaac Shapiro and inspired by Rosie's progress, Mike discusses how the company has adapted roles to leverage the unique skills of individuals with disabilities. From sewing to manufacturing, we showcase the potential unlocked when people are given the right opportunities and support. This episode is a powerful testament to the transformative impact of shared experiences and the stories that inspire us to believe in our capacity to change the world, one inclusive action at a time.https://tonymantor.comhttps://Facebook.com/tonymantorhttps://instagram.com/tonymantorhttps://twitter.com/tonymantorhttps://youtube.com/tonymantormusicintro/outro music bed written by T. WildWhy Not Me the World music published by Mantor Music (BMI)
Hello, Beautiful Soul!
In this episode, we sit down with Andrew Daniel, an award-winning author, spiritual teacher, and director at the Center for Cinesomatic Development. In 2022, he released Awaken to Your True Self, for which he received the 2022 gold Nautilus Book Award. Drawing from somatic therapy, mindfulness, and spirituality, Andrew is on a mission to help entrepreneurs, artists, professionals, and leaders break through “stuck cycles and genuinely wake up”. Andrew has a background in running a software company, and for over two decades, he cultivated expertise in technology and design. From there, he went down the route of personal development and transformation – which led him to pursue work in therapy. In this conversation, we discuss: What Cinesomatics is, and how it helps reveal subconscious patterns. The value of setting realistic goals. Common issues that people have with their subconscious perceptions. Andrew wants to motivate his clients to succeed in all that they do. Want to learn more about how he achieves this? Click play now! You can find Andrew's personal website here. Episode also available on Apple Podcasts: http://apple.co/30PvU9C Upgrade Your Wallet Game with Ekster! Get the sleek, smart wallet you deserve—and save while you're at it! Use coupon code FINDINGGENIUS at checkout or shop now with this exclusive link: ekster.com?sca_ref=4822922.DtoeXHFUmQ5 Smarter, slimmer, better. Don't miss out!
Tune into Dr. Jockers' Functional Nutrition Podcast to learn how certain foods, like wild-caught salmon and extra virgin olive oil, can clear arterial plaque and enhance heart health. Discover how pomegranates and pasture-raised eggs benefit cardiovascular function and artery health, and how grass-fed beef provides crucial CoQ10. Dr. Jockers discusses the importance of magnesium, vitamin D, and K2 in preventing plaque buildup and how berries support a healthy heart. Transform your diet with these artery-cleansing foods. In This Episode: 00:00 Introduction to Heart-Healthy Foods 02:50 Top Seven Artery Cleansing Foods 04:16 Principles of an Artery Cleansing Diet 05:00 Nutrient-Rich Foods for Heart Health 06:05 Wild Caught Salmon: A Heart-Healthy Superfood 07:22 The Power of Extra Virgin Olive Oil 08:51 Pomegranate: Nature's Heart Medicine 10:51 Eggs: Nutrient-Dense and Heart-Healthy 11:46 Grass-Fed Dairy: A Source of Vital Nutrients 12:39 Strawberries: Antioxidant-Rich Heart Helpers 13:24 Grass-Fed Beef and Organ Meats 14:39 Cooking Tips for Maximizing Nutrient Intake 15:50 Conclusion and Final Thoughts Explore the health benefits of C60, a Nobel Prize-winning antioxidant that optimizes mitochondrial function and fights inflammation. Visit shopc60.com and discover how to boost your immune system, detox your body, and increase energy. Use promo code 'Jockers' for 15% off your first order. Start your journey to better health with C60 today! Ensure you're getting the vital magnesium your body needs with BiOptimizers Magnesium Breakthrough. This supplement includes all seven forms of magnesium to calm your mind, improve your sleep, and enhance focus. Visit biOptimizers.com/Jockers and use code 'Jockers' to save 10% on your purchase, with a 365-day money-back guarantee if you're not fully satisfied. “Wild-caught salmon is rich in omega-3s and astaxanthin, which help reduce inflammation and keep your arteries clean." - Dr. Jockers Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio Resources: Visit https://shopc60.com/jockers – Use code “JOCKERS” to get 15% off! Visit biOptimizers.com/Jockers Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
BG Cast Podcasthttps://www.spreaker.com/show/bgcasthttps://rumble.com/user/BGcastThe After Dark Show with Don Rogers https://www.spreaker.com/podcast/the-after-dark-show-with-don-rogers--6191691https://youtube.com/@march4thproductions?si=zAHMAzY5OfoLqKCbTypical Skeptic Podcast https://open.spreaker.com/7hfYdq6sSYbsn9Eg8https://rumble.com/c/typicalskepticMake a Donation to Forbidden Knowledge News https://www.paypal.me/forbiddenknowledgenehttps://buymeacoffee.com/forbiddenReconnect to Everything with BrainsupremeGet 25% off your order here!!https://brainsupreme.co/discount/FKN15Subscribe to Cory Hughe's "Bloody History" substackhttps://bloodyhistory.substack.comSign up for the IMT crypto community Imt.networkBook a free consultation with Jennifer Halcame Emailjenniferhalcame@gmail.comFacebook pagehttps://www.facebook.com/profile.php?id=61561665957079&mibextid=ZbWKwLSick of having mediocre health? Transform your health and vitality with Christian Yordanov's program. Learn more and book a free intro call here (mention FKN at time of booking and he will have a special gift for youhttps://christianyordanov.com/fkn/Watch The Forbidden Documentary: Occult Louisiana on Tubi: https://link.tubi.tv/pGXW6chxCJbC60 PurplePowerhttps://go.shopc60.com/FORBIDDEN10/or use coupon code knowledge10FKN Link Treehttps://linktr.ee/FKNlinksForbidden Knowledge Network https://forbiddenknowledge.news/ Sign up on Rokfin!https://rokfin.com/fknplusPodcastshttps://www.spreaker.com/show/forbiddenAvailable on all platforms Support FKN on Spreaker https://spreaker.page.link/KoPgfbEq8kcsR5oj9FKN ON Rumblehttps://rumble.com/c/FKNpGet Cory Hughes Book!https://www.buymeacoffee.com/jfkbookhttps://www.amazon.com/Warning-History-Cory-Hughes/dp/B0CL14VQY6/ref=mp_s_a_1_1?crid=72HEFZQA7TAP&keywords=a+warning+from+history+cory+hughes&qid=1698861279&sprefix=a+warning+fro%2Caps%2C121&sr=8-1https://coryhughes.org/Johnny Larson's artworkhttps://www.patreon.com/JohnnyLarsonYouTube https://youtube.com/@fknclipspBecome Self-Sufficient With A Food Forest!!https://foodforestabundance.com/get-started/?ref=CHRISTOPHERMATHUse coupon code: FORBIDDEN for discountsThe FKN Store!https://www.fknstore.net/Our Facebook pageshttps://www.facebook.com/forbiddenknowledgenewsconspiracy/https://www.facebook.com/FKNNetwork/Instagram @forbiddenknowledgenews1@forbiddenknowledgenetworkXhttps://x.com/ForbiddenKnow10?t=uO5AqEtDuHdF9fXYtCUtfw&s=09Email meforbiddenknowledgenews@gmail.comsome music thanks to:https://www.bensound.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/forbidden-knowledge-news--3589233/support.
When shocking relationship headlines go viral, they often miss the bigger picture. As a marriage coach and mother, I'm seeing concerning trends that threaten our understanding of love and commitment. But there's hope. In this episode, I break down: - How modern messaging shapes relationship expectations - What they mean for future generations - The impact of social media on intimacy - How to create a marriage worth modeling Join me for an honest discussion about protecting and strengthening the relationships that matter most. In a world of disposable relationships, your marriage can be different. __________________________ Check out in Married-U to discover how to build the kind of deep, lasting love that impacts generations. I'll show you exactly how to create a relationship worth modeling - one that gets better with time. Transform your marriage: https://married-u.com
Live Event New Jersey 15th Feb 2025 Tickets Live In Person
Join Matt as a guide at the Soul Driven Scale Live Event on Feb. 15. Register for the event via this link:https://www.wealthembodiedsummit.com/?affiliate=1223456Get started with a free assessment so we can point you in the right direction
In this captivating episode of the Meditative Prayers podcast, hosted by the insightful Zach Clinton and accessible on Pray.com, we delve into the profound theme of undergoing a spiritual metamorphosis—an endeavor that profoundly resonates within our Christian community. Throughout our spiritual journey, there are moments when the transformation and renewal of our faith become a paramount desire. These moments not only enrich our spirituality but also invigorate our relationships, propelling us toward our individual spiritual evolution. The reassuring truth remains constant: with the Lord as our steadfast guide, we have the innate ability to undergo these profound changes, discovering renewed hope and purpose in our journey. Drawing deep inspiration from sacred scriptures, we embark on an exploration of this transformative human experience. For those who seek guidance in their spiritual metamorphosis along their path of faith, we extend a heartfelt invitation to explore the Pray.com app. By simply downloading it today, you can embark on a transformative journey of faith and resilience, deeply rooted in the unwavering presence of the Divine. Together, let us wholeheartedly embrace the incredible potential for metamorphosis within us, finding boundless inspiration and strength during our shared spiritual pilgrimage. We invite you to join us in this enlightening episode as we venture toward a profound understanding of undergoing a spiritual metamorphosis and discovering the extraordinary sense of transformation that resides within each one of us.Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com’s Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Zach Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.
TJ Fry has lived a life packed with unique experiences—from competitive skiing and professional driving to business ownership and now, as an expert in Neuro-Linguistic Programming (NLP). In this conversation, we dive into how understanding the unconscious mind can help students, educators, and leaders unlock their full potential. TJ breaks down the power of NLP, how language shapes our thoughts and beliefs, and why reframing challenges can completely change outcomes. We also explore metacognition, the science behind learning, and how simple mindset shifts can lead to massive personal and professional growth. If you're looking to level up your thinking and gain a deeper understanding of how the brain really works, part 2 of this two part episode is packed with insights you won't want to miss.Learn more about our guest at:https://www.instagram.com/tjfry406/Check out the new course on Self Funding Your Own Conference Attendance:https://healthcareeducationtransformationpodcast.com/conferenceIf you are taking the NPTE or are teaching those about to take the NPTE, visit the NPTE Final Frontier at www.NPTEFF.com and use code "HET" for 10% off all purchases at the website...and BREAKING NEWS!!!! They now have an OCS (and soon to be GCS) review option as well... You're welcome! You can also reach out to them on Instagram @npteff If you're a PT and you have student loan debt, you gotta talk to these guys. What makes them unique is that they view financial planning as like running hurdles on a track. And for PTs, the first hurdle many of us run into is student loan debt. Varela Financial will help you get over that hurdle. They not only take the time to explain to you which plans you individually qualify for and how those plans work, but they ALSO take the time to show you what YOUR individual case looks like mapped out within each option. So if you're looking for help on your student loan debt, or any area of your personal finances, we highly recommend working with them. You can check out Varela Financial out at varelafinancial.com. Feel free to reach out to us at: http://healthcareeducationtransformationpodcast.com/ https://www.facebook.com/HETPodcast https://twitter.com/HETpodcast Instagram: @hetpodcast @pteducator For more information on how we can optimize and standardize healthcare education and delivery, subscribe to the Healthcare Education Transformation Podcast on Apple Podcasts or wherever you listen to podcasts.
Succession planning involves identifying key organizationalpositions and developing action plans for individuals to take over those roles.By comprehensively understanding current and future goals, this preparationensures that the right people occupy the right roles both now and, in theyears, ahead. According to a recent survey commissioned by Scotiabank,Canadian small businesses are facing challenges related to succession planning.As many small business owners prepare for retirement, findings from the studyreleased in October 2024 indicate that approximately 31% of small businessowners in Canada intend to sell their businesses by 2030. The survey alsoreveals that about 65% of owners have a succession plan; however, 43% of thoseplanning to sell in six years or more do not have a plan. Business and Exit Strategist Stephanie Hayes believes anythingis possible if you create it yourself. She emphasizes that she is not youraverage business coach—her approach is anything but typical. At times, she maybe above average, and at others, she may be below average, but she guaranteesthat she will never remain stagnant. You don't want the average experience either, so you'rehere. You seek connection, thoughtful dialogue, intellect, and innovation. Eachday, you want to feel exceptional—better than average. Hayes is the founder of Assets to Exits, a pathway forestablished business owners to transition from merely generating revenue tobuilding wealth and preparing for a future exit from their businesses. Thebusiness community often focuses on startups and early growth phases,overlooking established businesses that are profitable yet may leave theirowners feeling stagnant, uninspired, or directionless. Many business ownersmistakenly believe that an exit strategy is only for Silicon Valley startups orventure-funded companies; however, most businesses have already created value. Theycan leverage that value and multiply it over time with some adjustments. Leveraging her expertise in business model design andinnovation strategy, Stephanie developed an asset-based business model to helpowners shift their focus and work towards a financially rewarding exit. For more information: https://stephaniehayes.biz/ LinkedIn: @StephanieHayes
After 8 years of interviewing people in the regeneration sector, It's become clear to me that knowledge is not as valuable as experience. Gathering facts, concepts and theories is great up to a point, but until you put those ideas into practice, it's impossible to know if those ideas clash with your reality, or require adaptation to what's really going on on the ground. For this reason I was excited to see that Don Hall, who has worked with the transition towns movement in various capacities for 16 years now, has come out with a new book titled, The Regeneration Handbook: Transform Yourself to Transform the World. Don also holds a Master's in Environmental Leadership from Naropa University, a certification in Permaculture Design from the Central Rocky Mountain Permaculture Institute and is currently the Training Coordinator for Transition Network. You can find accounts of much of his work and learnings at his website and blog at evolutionary change.org In this episode a lot of what we explore revolves around the International Transition Network, how it started, and how it's grown to a movement since the early 2000s. We go into Don's practical experience building the transition movement in both Colorado and Florida, some of the shared priorities of those communities that formed the basis of initiatives and unity that was formed, and how others can participate in creating these kinds of programs in their own communities. We also get into related topics like how transition is as much an internal process as an external community one, and the skills that Don believes we need to relearn in order to live in close knit communities the way that almost everyone used to in recent history.
ProjectME with Tiffany Carter – Entrepreneurship & Millionaire Mindset
My BIG Free Live Training is Back! 3 Days to Make Bank Online in your Business. This is the ONLY time this is being offered in 2025. Register HERE (*spots are limited) A few new member spots are available now! JOIN HERE - ProjectME Posse Business & Money Coaching Membership. The only Group Coaching Style Membership in the world. Get your business cranking in the cash this year - Exclusive 2-Month Private Business Coaching Program. You can APPLY HERE (*Only one spot left remaining.) Transform your expertise into automated income streams using just your phone. In this strategic episode, learn the exact framework for building passive revenue without complicated tech or endless content creation. Discover how to earn while you sleep using just your phone. Hit play. Stop wasting time on complicated funnels and fancy websites. The truth about passive income in 2025 is this: Your phone is your most powerful profit center. While everyone else is drowning in tech stacks and endless content creation, the real money is made by those who understand three key principles: Valuable knowledge, building community, and strategic marketing messaging. Forget the 20-step launch sequences, the perfect filming setup, or the complex email campaigns. Instead, focus on turning what you already know into bite-sized, high-value digital products that solve specific problems. The secret isn't in creating more–it's in strategically packaging what you already have and letting automation do the heavy lifting. Your expertise, your phone, and a few key apps are all you need to build multiple passive income streams that work while you sleep. Let me show you exactly how to do it without the overwhelm, without the complicated tech, and without sacrificing your freedom in the process. Join our FREE abundance community The Secret Posse Weekly Digest. CONNECT WITH TIFF: Tiffany on Instagram - https://www.instagram.com/projectme_with_tiffany Tiffany on TikTok - https://www.tiktok.com/@projectme_with_tiffany ProjectME the Podcast on YouTube: @ProjectMETV
Make a Donation to Forbidden Knowledge News https://www.paypal.me/forbiddenknowledgenehttps://buymeacoffee.com/forbiddenReconnect to Everything with BrainsupremeGet 25% off your order here!!https://brainsupreme.co/discount/FKN15Subscribe to Cory Hughe's "Bloody History" substackhttps://bloodyhistory.substack.comSign up for the IMT crypto community Imt.networkBook a free consultation with Jennifer Halcame Emailjenniferhalcame@gmail.comFacebook pagehttps://www.facebook.com/profile.php?id=61561665957079&mibextid=ZbWKwLSick of having mediocre health? Transform your health and vitality with Christian Yordanov's program. Learn more and book a free intro call here (mention FKN at time of booking and he will have a special gift for youhttps://christianyordanov.com/fkn/Watch The Forbidden Documentary: Occult Louisiana on Tubi: https://link.tubi.tv/pGXW6chxCJbC60 PurplePowerhttps://go.shopc60.com/FORBIDDEN10/or use coupon code knowledge10FKN Link Treehttps://linktr.ee/FKNlinksForbidden Knowledge Network https://forbiddenknowledge.news/ Sign up on Rokfin!https://rokfin.com/fknplusPodcastshttps://www.spreaker.com/show/forbiddenAvailable on all platforms Support FKN on Spreaker https://spreaker.page.link/KoPgfbEq8kcsR5oj9FKN ON Rumblehttps://rumble.com/c/FKNpGet Cory Hughes Book!https://www.buymeacoffee.com/jfkbookhttps://www.amazon.com/Warning-History-Cory-Hughes/dp/B0CL14VQY6/ref=mp_s_a_1_1?crid=72HEFZQA7TAP&keywords=a+warning+from+history+cory+hughes&qid=1698861279&sprefix=a+warning+fro%2Caps%2C121&sr=8-1https://coryhughes.org/Johnny Larson's artworkhttps://www.patreon.com/JohnnyLarsonYouTube https://youtube.com/@fknclipspBecome Self-Sufficient With A Food Forest!!https://foodforestabundance.com/get-started/?ref=CHRISTOPHERMATHUse coupon code: FORBIDDEN for discountsThe FKN Store!https://www.fknstore.net/Our Facebook pageshttps://www.facebook.com/forbiddenknowledgenewsconspiracy/https://www.facebook.com/FKNNetwork/Instagram @forbiddenknowledgenews1@forbiddenknowledgenetworkXhttps://x.com/ForbiddenKnow10?t=uO5AqEtDuHdF9fXYtCUtfw&s=09Email meforbiddenknowledgenews@gmail.comsome music thanks to:https://www.bensound.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/forbidden-knowledge-news--3589233/support.
In this captivating episode of the Meditative Prayers podcast, hosted by the insightful Zach Clinton and accessible on Pray.com, we delve into the profound realm of nurturing our spiritual thoughts and connecting with the spirit—an endeavor that profoundly resonates within our Christian community. Throughout our spiritual journey, there are moments when cultivating our inner thoughts and nurturing our spiritual essence becomes a paramount desire. These moments not only enrich our faith but also invigorate our relationships, propelling us toward our individual dreams and a deeper communion with our spiritual selves. The reassuring truth remains constant: with the Lord as our steadfast guide, we have the innate ability to cultivate our spiritual thoughts, discovering renewed hope and purpose in our journey. Drawing deep inspiration from sacred scriptures, we embark on an exploration of this transformative human experience. For those who seek guidance in nurturing their spiritual thoughts along their path of faith, we extend a heartfelt invitation to explore the Pray.com app. By simply downloading it today, you can embark on a transformative journey of faith and resilience, deeply rooted in the unwavering presence of the Divine. Together, let us wholeheartedly embrace the incredible potential for spiritual connection within us, finding boundless inspiration and strength during our shared spiritual pilgrimage. We invite you to join us in this enlightening episode as we venture toward a profound understanding of nurturing our spiritual thoughts and discovering the extraordinary sense of spiritual fulfillment that resides within each one of us.Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com’s Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Zach Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.
Send Steve a Text MessageUnlock the secrets to transforming your guitar practice from frustrating to fulfilling! Ever find yourself stuck in a rut, wondering why your skills aren't improving despite hours with your guitar? We're here to help you sidestep those common pitfalls and hone your practice routine for real progress. Say goodbye to aimless noodling and hello to focused sessions that emphasize quality over speed. We'll show you how to set clear goals and eliminate distractions, turning your practice time into a powerhouse of improvement. Whether you're aiming to master chord changes or perfect your scales, this episode promises to equip you with practical solutions to elevate your musicianship.Feel scattered trying to learn new skills? We've been there, and we understand the frustration. That's why we've dedicated time in our discussion to address the importance of a structured practice routine that aligns with your personal goals. Learn how to balance technical prowess with creative expression in a way that keeps you motivated and on track. Plus, discover the Guitar Zoom Academy, a fantastic resource for those struggling with organization and goal-setting. With expert instructors and a variety of tailored classes, your path to guitar success has never been clearer. Get ready to transform your practice habits and achieve the musical aspirations you've always dreamed of. Links: Check out the GuitarZoom Academy:https://academy.guitarzoom.com/ Steve's Channel → https://www.youtube.com/user/stinemus... GuitarZoom Channel → https://www.youtube.com/user/guitarz0... Songs Channel → https://www.youtube.com/user/GuitarSo... .
Transform your handmade business into a thriving passive income stream with insights from Kasey on this episode of the Naptime Hustle podcast. Discover how to reclaim your time and creativity by shifting from physical products to digital offerings. Whether you're a busy mom trying to balance family and business or an artist looking to expand your horizons, this episode is packed with practical strategies to help you make that transition. Kasey shares her personal journey of leveraging existing resources and identifying market gaps, revealing how she turned a simple need for better mock-up photos into a successful digital venture.EPISODE NOTES: https://kaseyclin.com/blogs/podcast/the-success-strategy-to-converting-a-physical-handmade-or-art-business-into-automated-incomeThanks for listening! Click one of the links below to. Learn how to design for crafting machines such as Cricut, Silhouette, Glowforge, sublimation or embroidery. Check out my designs on Etsy
Transform your handmade business into an income-generating machine without the stress of social media marketing. This episode explores the realities of e-commerce platforms versus social media and emphasizes creating products over chasing numbers. • Understanding the challenges of balancing business and family life • Importance of the upcoming masterclass for new SVG designers • Addressing shiny object syndrome and the distraction of social media • E-commerce platforms vs. social media for customer engagement • Focusing on product creation over follower counts • Encouragement to shift from numbers to quality in customer interaction • Insights into a supportive course for aspiring SVG designersEPISODE NOTES: https://kaseyclin.com/blogs/podcast/its-not-about-the-numbers-what-you-may-not-know-about-social-mediaThanks for listening! Click one of the links below to. Learn how to design for crafting machines such as Cricut, Silhouette, Glowforge, sublimation or embroidery. Check out my designs on Etsy
Transform your handmade business into a passive income powerhouse by mastering the art of delegation. This episode provides actionable steps for creative entrepreneurs to hire freelancers effectively, freeing up valuable time in a chaotic world.EPISODE NOTES: https://kaseyclin.com/blogs/podcast/hire-out-like-a-bossThanks for listening! Click one of the links below to. Learn how to design for crafting machines such as Cricut, Silhouette, Glowforge, sublimation or embroidery. Check out my designs on Etsy
"Marriage is a business contract. You're signing up for a lifelong partnership. So why wouldn't you apply the same principles of teamwork and vision?" – Michael WeaverWhat's in this episode:Building a thriving business with your spouse isn't always easy, but when done right, it can be one of the most rewarding experiences. In this episode of The Insurance Buzz, Michael and Courtney Weaver share their best strategies for working with your partner without losing your sanity (or your marriage).From defining clear roles and expectations to navigating tough conversations, this episode is packed with actionable insights on how to build a strong business AND a strong relationship at the same time. Whether you're already in business with your spouse or just thinking about it, this episode will give you the roadmap to success.[00:01:00] The truth about running a business with your spouse[00:02:00] Why communication is the #1 skill in business and marriage[00:03:00] The biggest mistakes couples make when working together[00:04:00] How to set clear roles (so you're not stepping on each other's toes!)[00:05:00] Why putting everything on the calendar is a game-changer[00:06:00] How to handle stress and tough financial seasons as a team[00:07:00] Creating work-life boundaries: The secret to long-term success[00:08:00] Why “same team” should be your business mantra[00:09:00] Final thoughts: The key to balancing love and leadershipRESOURCES + LINKSWatch the full episode on YouTube: HEREState Farm Agents – Scale Like a CEO!Join CEO Pro, a 6-week virtual class with top agents sharing proven strategies to grow, build high-performing teams, and maximize results.
In this powerful episode, I sit down with two remarkable friends and soulful leaders: Genoveva La Placa and Shirin Aryanpour, for a conversation that will help you transform your pain into purpose. These women have faced immense challenges, from loss and illness to cultural oppression, and they've emerged stronger than ever, committed to uplifting and empowering other women.Our conversation weaves through topics of emotional intelligence, the importance of community, and the power of presence in our daily lives. Whether you're dealing with loss, health challenges, career transitions, or any of life's major hurdles, this episode offers a roadmap for moving through difficulty toward meaningful change. Key Takeaways:Pain is inevitable, suffering is optional.Quality relationships add seven years to your life.Become the CEO of your life through self-awareness.Serving others helps heal personal pain.Midlife is the time to shed people-pleasing and embrace authenticity.Using anger and frustration as a catalyst for positive change. Geno Says: You're Not Too F***ing Old! to believe and love yourself.Shirin Says: You're Not Too F***ing Old! to shine bright and move forward.Learn more about Jen Marples at https://www.jenmarples.comWant to work with Jen? Book a complimentary 20-minute call HERE. Follow Jen @jenmarples on Instagram, LinkedIn, TikTok and YouTubeSubscribe to Jen's NewsletterUnedited AI Transcript HereCONNECT WITH GUESTS: Geno Instagram | LinkedIn | WebsiteShirin Instagram | LinkedInThis podcast is sponsored by The Jen Marples Agency which has one mission and that is to help you step into the spotlight and get the visibility you deserve! Through our signature Stepping Into the Spotlight program, we fast-track your visibility journey. Are you ready to be seen and heard? Book your complimentary strategy call today!
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TJ Fry has lived a life packed with unique experiences—from competitive skiing and professional driving to business ownership and now, as an expert in Neuro-Linguistic Programming (NLP). In this conversation, we dive into how understanding the unconscious mind can help students, educators, and leaders unlock their full potential. TJ breaks down the power of NLP, how language shapes our thoughts and beliefs, and why reframing challenges can completely change outcomes. We also explore metacognition, the science behind learning, and how simple mindset shifts can lead to massive personal and professional growth. If you're looking to level up your thinking and gain a deeper understanding of how the brain really works, part 1 of this two part episode is packed with insights you won't want to miss.Learn more about our guest at:https://www.instagram.com/tjfry406/Check out the new course on Self Funding Your Own Conference Attendance:https://healthcareeducationtransformationpodcast.com/conferenceIf you are taking the NPTE or are teaching those about to take the NPTE, visit the NPTE Final Frontier at www.NPTEFF.com and use code "HET" for 10% off all purchases at the website...and BREAKING NEWS!!!! They now have an OCS (and soon to be GCS) review option as well... You're welcome! You can also reach out to them on Instagram @npteff If you're a PT and you have student loan debt, you gotta talk to these guys. What makes them unique is that they view financial planning as like running hurdles on a track. And for PTs, the first hurdle many of us run into is student loan debt. Varela Financial will help you get over that hurdle. They not only take the time to explain to you which plans you individually qualify for and how those plans work, but they ALSO take the time to show you what YOUR individual case looks like mapped out within each option. So if you're looking for help on your student loan debt, or any area of your personal finances, we highly recommend working with them. You can check out Varela Financial out at varelafinancial.com. Feel free to reach out to us at: http://healthcareeducationtransformationpodcast.com/ https://www.facebook.com/HETPodcast https://twitter.com/HETpodcast Instagram: @hetpodcast @pteducator For more information on how we can optimize and standardize healthcare education and delivery, subscribe to the Healthcare Education Transformation Podcast on Apple Podcasts or wherever you listen to podcasts.
Have you ever felt like pleasure is something you have to earn rather than something that's naturally yours?Snippet of wisdom 67.In this series, I select my favourite, most insightful moments from previous episodes of the podcast.In a world filled with expectations and misconceptions about sexuality and pleasure, many of us have been conditioned to suppress our true desires. But what if reclaiming pleasure was the key to unlocking a more authentic, fulfilling life?Discover why pleasure is your birthright and not a luxury.Learn how expanding your capacity for pleasure can transform your nervous system and overall well-being.Break free from societal misconceptions about orgasms and redefine what pleasure means for you.My guest is the sex coach Dr Fanny Leboulanger.˚
Ready to become the go-to expert in your space? You don't need a million followers to build authority, and you don't have to be lucky or special. It's really all about knowing the best ways to position yourself as an expert. You need to harness your unique perspective to help others. When you know how to do it effectively and commit to the process, you can build authority in just 90 days. In this episode, I'm revealing the steps you need to take to be successful in showing off your expertise. In this episode, you will learn about: How to get out of the jealousy slump against your competitors. How much experience you need to build authority. What people think authority is versus what it actually looks like. The three things you must have to become seen as an industry expert. Why you need to niche down to build authority effectively. What an authority stack is and why you need one. What it takes to show up as an expert (and what you need to let go of). The importance of engaging with your audience and the best ways to do it. How putting yourself out there pays off when building authority. Today's episode is brought to you by LinkedVA. Transform your business growth with expert virtual team members who handle your essential tasks. Visit LinkedVA.com to discover how their virtual assistants can give you back valuable time in your day. Check out The Pink Skirt Project, happening June 12, 2025 in Kelowna, BC, Canada. Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Renée: @renee_warren @we.wild.women www.reneewarren.com
Ready to become the go-to expert in your space? You don't need a million followers to build authority, and you don't have to be lucky or special. It's really all about knowing the best ways to position yourself as an expert. You need to harness your unique perspective to help others. When you know how to do it effectively and commit to the process, you can build authority in just 90 days. In this episode, I'm revealing the steps you need to take to be successful in showing off your expertise. In this episode, you will learn about: How to get out of the jealousy slump against your competitors. How much experience you need to build authority. What people think authority is versus what it actually looks like. The three things you must have to become seen as an industry expert. Why you need to niche down to build authority effectively. What an authority stack is and why you need one. What it takes to show up as an expert (and what you need to let go of). The importance of engaging with your audience and the best ways to do it. How putting yourself out there pays off when building authority. Today's episode is brought to you by LinkedVA. Transform your business growth with expert virtual team members who handle your essential tasks. Visit LinkedVA.com to discover how their virtual assistants can give you back valuable time in your day. Check out The Pink Skirt Project, happening June 12, 2025 in Kelowna, BC, Canada. Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Renée: @renee_warren @we.wild.women www.reneewarren.com
In our hyper-connected world, genuine connection feels more elusive than ever. Despite having hundreds of social media connections at our fingertips, many of us feel profoundly alone. In this powerful episode, Dr. Adam Dorsay shares his groundbreaking 4-part formula for building authentic connections and reveals why our birthright to true connection matters more than we think.About Dr. Adam DorsayDr. Adam Dorsay is a licensed psychologist and executive coach in Silicon Valley who works with high-achieving adults. As the host of the award-winning SuperPsyched podcast and author of "Super Psyched: Unleash the Power of the 4 Types of Connection," Adam has dedicated his career to understanding what makes connections real and lasting. He has given two highly regarded TEDx Talks about men's emotions and friendship in adulthood, and serves as a resiliency consultant to major tech companies.Topics CoveredThe hidden epidemic of disconnection and its impact on our wellbeingUnderstanding the four types of connection: self, others, world, and something greaterHow gratitude and somatic awareness strengthen our connection to ourselvesBreaking free from social comparison and finding authentic ways to connectThe power of self-compassion in building lasting connectionsResourcesBook: "Super Psyched: Unleash the Power of the 4 Types of Connection"Website: dradamdorsay.comPodcast: SuperPsyched
Unlock the secrets of impactful leadership through storytelling with Andrea Sampson, CEO of Talk Boutique and TED-trained speaking coach. Andrea shares her expertise on how leaders can move beyond mere facts and figures to connect with their audiences on an emotional level, transforming how they persuade, build trust, and inspire action. You'll discover Andrea's "story spine" framework, a powerful tool that simplifies storytelling into essential components like environment, characters, and resolution, making it accessible for leaders at any stage. We also cover common storytelling pitfalls, offering practical tips to avoid mistakes like irrelevant details and disconnected narratives, all while emphasizing the importance of contrast and tension to keep your audience engaged.Reflect on the storytelling barriers that may be holding you back and find inspiration to overcome them. This episode encourages listeners to embrace storytelling as a skill that can be practiced and refined, inviting you to share your stories and experiences along the way. Don't miss our next episode with John Tarnoff, where we tackle the broken hiring system and explore strategies for navigating career transitions. Stay connected with us on social media and join our community as we continue to explore the transformative power of storytelling and leadership.Send us a textSupport the show✅ Follow The Leadership Project on your favourite podcast platform and listen to a new episode every week!
In this compelling episode, Mike O'Neill and Steve Stookey explore the evolution of corporate training, with Mike drawing from his extensive HR background to highlight how tracking compliance has transformed through modern learning management systems.Steve Stookey, co-founder of CypherWorx and former Paychex training leader, reveals how organizations are revolutionizing their training programs through strategic online learning solutions. With 23 years of experience developing training for one of America's top 100 training organizations, Steve shares powerful insights into creating engaging, effective digital learning experiences that drive real business results.In this enlightening conversation with Mike O'Neill, Steve breaks down how the YMCA of Rochester transformed their three-day in-person onboarding into a streamlined half-day program, dramatically reducing costs while improving training effectiveness. He explains how modern learning management systems integrate seamlessly with existing HR platforms to automatically assign, track, and measure training impact across organizations.Key Insights to Look Out For:• How blending online and in-person training creates more engaging learning experiences that boost knowledge retention by up to six times• The critical elements that make online training stick - from micro-learning segments to interactive elements that appeal to different learning styles• Why measuring training ROI through detailed efficacy studies helps secure executive buy-in and drives organizational transformationWhether you're looking to reduce training costs, improve employee retention, or create a stronger learning culture in your organization, this episode provides actionable strategies you can implement immediately. Listen now to learn how leading companies are leveraging modern training solutions to develop their teams more effectively while saving significant time and money.Find all the show notes and links here: https://www.unstuck.show/206
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Living In The Word #RTTBROS #Nightlight Living in the Word: A 30-Day Challenge to Transform Your Bible Reading "I have more wisdom than all my teachers: for thy testimonies are my meditation." - Psalm 119:99 Have you ever felt overwhelmed trying to read through the Bible? Or perhaps you start Genesis with good intentions but get stuck in Leviticus? Today, I want to share a remarkable Bible reading system that has transformed countless lives, including its creator who went from being a new believer to a respected Bible teacher without any formal training. The system is beautifully simple yet profound: read 10 chapters per day, one from each of 10 different lists. Each list contains different types of biblical books - Gospels, Law, Psalms, Wisdom Literature, etc. By reading across these different sections daily, something amazing happens - Scripture begins to interpret Scripture in fresh ways. You'll start seeing connections you never noticed before, like the parallels between Ecclesiastes and 2 Corinthians, or how Deuteronomy illuminates Matthew. Don't let the "10 chapters" intimidate you! Most people complete their daily reading in about 35-40 minutes, and your speed naturally improves over time. The goal isn't deep study of each verse, but rather to let God's Word wash over you consistently, creating a framework for deeper understanding. Challenge: Will you commit to trying this system for just 30 days? Here's what you'll experience: - A fresh perspective on familiar passages - Unexpected connections across Scripture - Growing confidence in your Bible knowledge - Most importantly, a deeper relationship with God through His Word Remember, this isn't about checking boxes or feeling guilty if you miss a day. It's about developing a habit of dwelling richly in God's Word. As Professor Horner, the system's creator, experienced - a well-worn Bible often reflects a well-nourished soul. Prayer: Lord, give us a hunger for Your Word and the discipline to feast on it daily. Help us commit to this challenge not out of duty, but out of desire to know You more deeply through Your Word. Amen. Ready to start? Download the 10 lists and place your bookmarks. Your journey to a deeper walk with God through His Word begins today! Find the backstory on how the plan was created and the 10 lists here. https://sohmer.net/media/professor_grant_horners_bible_reading_system.pdf Online Text version https://www.biblestudytools.com/bible-reading-plan/prof-horners-reading-system.html Audio version I'm using the Bible App by YouVersion.com. Download it now for your mobile device. https://app.bible.com/FCPc/ilyCM8GCtC?add_friend_id=17831880 Search for Plan "Prof Horner's Bible Reading System" Be sure to Like, Share, Follow and subscribe it helps get the word out. https://linktr.ee/rttbros
Send us a textUnlock the transformative power of 10X thinking and turn your dreams into your reality! Ever wondered how having a clear vision can be your secret weapon against stagnation? Join me on the Gentleman's Journey podcast as we explore how visionary thinking can transform your potential into unstoppable success. We'll break down the three types of vision—intermediate, midterm, and long-term—that are crucial for mastering the art of strategic planning. From building essential skills in the short term to evolving your legacy in the long term, you'll learn how to map your future with precision and purpose.I challenge you to look a decade ahead and imagine your life with striking specificity. Set five key milestones that will guide your journey and identify one major distraction to eliminate for enhanced focus and productivity. I share my personal experience of cutting down on social media to illustrate the substantial benefits of this practice. Most importantly, we'll discuss the critical importance of taking immediate action toward your vision. With 2025 marking a pivotal year, seize the moment, embrace your inner strength, and remember Captain Planet's empowering message: "The power is yours."True mastery is found in the details. The way you handle the little things defines the way you handle everything."
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"It's a victim mindset to identify yourself with something that's holding you back." -Ben Azadi I had an incredible in-person conversation with Ben Azadi that's going to revolutionize how you think about your metabolism. Ben's journey from obesity and depression to becoming a leading voice in metabolic health proves what I've always said - mindset shifts must come before lasting physical transformation. We dug deep into the science of metabolic flexibility and why it's absolutely critical for women over 40. No more confusion about carbs or lengthy fasts - Ben breaks down exactly how to train your body to efficiently use both fat and sugar for fuel, plus the game-changing connection between your thoughts and cellular health that most doctors never discuss. What you'll learn: The proven mindset strategy that must precede physical transformation (skip this and you'll keep hitting the same wall) Why being stuck in sugar-burning mode is aging you faster - and how to fix it The truth about ketosis - it's a tool, not a lifestyle (and how to use it correctly) A revolutionary approach to exercise that builds metabolic resilience without burnout The hidden danger in restaurant foods that's sabotaging your health (and how to avoid it) Why your thoughts literally program your DNA and impact inflammation How to use hormetic stress strategically for better aging Love the Podcast? Here's what to do: Make My Day & Share Your Thoughts! Subscribe to the podcast & leave me a review Text a screenshot to 813-565-2627 Expect a personal reply because your voice is so important to me. Join 50,000+ followers who make this podcast thrive. Want to listen to the show completely ad-free? Go to subscribetojj.com Enjoy the VIP experience for just $4.99/month or $49.99/year (save 17%!) Click “TRY FREE” and start your ad-free journey today! Full show notes (including all links mentioned): https://jjvirgin.com/metabolicfreedom
Make a Donation to Forbidden Knowledge News https://www.paypal.me/forbiddenknowledgenehttps://buymeacoffee.com/forbiddenReconnect to Everything with BrainsupremeGet 25% off your order here!!https://brainsupreme.co/discount/FKN15Subscribe to Cory Hughe's "Bloody History" substackhttps://bloodyhistory.substack.comSign up for the IMT crypto community Imt.networkBook a free consultation with Jennifer Halcame Emailjenniferhalcame@gmail.comFacebook pagehttps://www.facebook.com/profile.php?id=61561665957079&mibextid=ZbWKwLSick of having mediocre health? Transform your health and vitality with Christian Yordanov's program. Learn more and book a free intro call here (mention FKN at time of booking and he will have a special gift for youhttps://christianyordanov.com/fkn/Watch The Forbidden Documentary: Occult Louisiana on Tubi: https://link.tubi.tv/pGXW6chxCJbC60 PurplePowerhttps://go.shopc60.com/FORBIDDEN10/or use coupon code knowledge10FKN Link Treehttps://linktr.ee/FKNlinksForbidden Knowledge Network https://forbiddenknowledge.news/ Sign up on Rokfin!https://rokfin.com/fknplusPodcastshttps://www.spreaker.com/show/forbiddenAvailable on all platforms Support FKN on Spreaker https://spreaker.page.link/KoPgfbEq8kcsR5oj9FKN ON Rumblehttps://rumble.com/c/FKNpGet Cory Hughes Book!https://www.buymeacoffee.com/jfkbookhttps://www.amazon.com/Warning-History-Cory-Hughes/dp/B0CL14VQY6/ref=mp_s_a_1_1?crid=72HEFZQA7TAP&keywords=a+warning+from+history+cory+hughes&qid=1698861279&sprefix=a+warning+fro%2Caps%2C121&sr=8-1https://coryhughes.org/Johnny Larson's artworkhttps://www.patreon.com/JohnnyLarsonYouTube https://youtube.com/@fknclipspBecome Self-Sufficient With A Food Forest!!https://foodforestabundance.com/get-started/?ref=CHRISTOPHERMATHUse coupon code: FORBIDDEN for discountsThe FKN Store!https://www.fknstore.net/Our Facebook pageshttps://www.facebook.com/forbiddenknowledgenewsconspiracy/https://www.facebook.com/FKNNetwork/Instagram @forbiddenknowledgenews1@forbiddenknowledgenetworkXhttps://x.com/ForbiddenKnow10?t=uO5AqEtDuHdF9fXYtCUtfw&s=09Email meforbiddenknowledgenews@gmail.comsome music thanks to:https://www.bensound.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/forbidden-knowledge-news--3589233/support.
In this captivating episode of the Meditative Prayers podcast, hosted by the insightful Zach Clinton and accessible on Pray.com, we delve into the profound theme of communing with the Holy Spirit—a subject that deeply resonates within our Christian community. Throughout our spiritual sojourn, there are moments when connecting with the Holy Spirit and experiencing its divine presence becomes an ultimate longing. These moments not only enrich our faith but also strengthen our relationships, propelling us toward our individual spiritual destinies. The comforting truth remains unwavering: with the Holy Spirit as our unwavering guide, we possess the innate ability to cultivate this divine connection, discovering renewed hope and purpose in our journey. Drawing profound inspiration from sacred scriptures, we embark on an exploration of this transformative spiritual encounter. For those who seek guidance in nurturing their relationship with the Holy Spirit along their path of faith, we extend a heartfelt invitation to explore the Pray.com app. By simply downloading it today, you can commence a transformative journey of faith and resilience, deeply rooted in the constant presence of the Divine. Together, let us wholeheartedly embrace the incredible potential for connection within us, finding boundless inspiration and strength during our shared spiritual pilgrimage. We invite you to join us in this enlightening episode as we venture toward a profound understanding of communing with the Holy Spirit and discovering the extraordinary sense of spiritual fulfillment that resides within each one of us.Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com’s Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Zach Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.
Episode SummaryIn this episode, Dr. Diana Pallin, an obesity medicine specialist, joins Dr. Ali Novitsky to discuss what happens after patients achieve weight loss success. They explore the three most common scenarios—unrealistic goals, surpassing expectations, and the challenge of feeling like it's never enough. Dr. Pallin emphasizes why focusing on metabolic health, body composition, and sustainability is far more important than the number on the scale.Personal UpdateDr. Pallin reflects on her experience guiding patients through long-term weight management. She shares how setting realistic expectations from day one helps individuals avoid frustration and embrace their progress. She also highlights why metabolic adaptation plays a crucial role in maintaining results and why many patients need to shift their mindset around goal-setting.Episode BreakdownIntroduction to the EpisodeOverview of Dr. Diana Pallin's expertise in obesity medicineWhy long-term weight loss success depends on realistic expectationsThree Common Weight Loss ScenariosUnrealistic Goals & The Expectation GapWhy many patients aim for goals that medical management alone cannot achieveHow metabolic adaptation limits extreme weight loss through medical treatmentThe importance of a sustainable, stepwise approach to weight lossReaching a Goal But Wanting MoreThe psychological struggle of “never feeling like you've arrived”How metabolic health improves beyond just weight lossStrategies to help patients accept and celebrate their progressSurpassing Expectations & The Rare “Unicorn” CasesWhen patients exceed their own expectations through metabolic healingThe importance of focusing on body composition rather than weight aloneWhy strength training, protein intake, and sustainable habits are keyUnderstanding Body Composition & Setting Realistic GoalsThe difference between weight, muscle mass, and body fat percentageWhy the “I, C, and D” body composition models help set expectationsThe importance of body recomposition over extreme weight lossMetabolic Adaptation & The Role of MedicationWhy long-term maintenance is about more than just losing weightHow GLP-1 medications impact metabolic adaptationThe balance between medical intervention, nutrition, and lifestyle changesKey TakeawaysWeight loss goals should be based on body composition, not just weightMetabolic adaptation affects long-term success and sustainabilityMany patients set unrealistic goals—focusing on overall health leads to better outcomesThe journey doesn't stop at weight loss—it evolves into lifelong maintenanceTimestamps00:00:00 - Introduction and Dr. Pallin's background00:04:15 - The three common weight loss scenarios00:12:30 - The impact of unrealistic goals on success00:19:45 - Understanding body composition and metabolic health00:26:30 - How medications help with long-term weight management00:32:15 - Key takeaways and next episode previewDr. Ali's 48-CMENutrition Training Program is enrolling now! Sign upHERE.Check out the Beginner Strength Training Program - 12 months for only $199! Enroll TODAY.Transform® 9.0 enrollment is now open for a May 5th kickoff! Get started with your bonus content today. Learn more HERE.The Total Fitness Program combines Core & Floor, Muscles & Mindset, Advanced Strength Training, Yoga, and Meditation to give you the ultimate mind and body fitness experience over 12 months. Enroll HERE.The Fit Collective® is an Affiliate with InBody, USA and Canadian divisions. Click HERE to receive a 15% discount off the H20 and H30 models. Please note, we do receive a small referral commission.Follow Dr. Ali Novitsky on TikTok | Facebook | Instagram | YouTubeSubscribe to The Muscles and Mindset Podcast on Spotify | Apple Podcasts
When you make a mistake, at work do feel ashamed and beat yourself up about it? It turns out that if we applied self-compassion in those moments, not only would we be kinder to ourselves, we'd also handle our work load better as well. Professor Kristin Neff is a pioneer in the study of self-compassion. Her early work in the field and multiple best-selling books on the topic have seen her become recognised as one of the most influential scholars in the field of psychology. In this episode Kristin shares:
Transform your mornings with Loftie: Get a game-changing, phone-free alarm clock and save 20% on orders over $100 with promo code FITMESS20 at WWW.BYLOFTIE.COM. ---- What if your fitness tracker is secretly working against you? With the increasing prevalence of health tracking devices, your personal health data could be vulnerable to misuse by insurance companies, tech companies, and other entities looking to profit from your information. In this episode, you'll learn crucial strategies for protecting your personal health data, discover the hidden risks in popular fitness tracking devices, and understand how to maintain privacy without sacrificing the benefits of modern health technology. Join cybersecurity expert Jason Haworth for an eye-opening conversation about securing your digital health footprint. Topics Discussed: The true cost of "free" health tracking apps How insurance companies might use fitness data Multi-factor authentication importance Data collection and anonymization Tech companies' relationship with politicians Privacy settings and data protection Identity protection services Password security best practices Health data aggregation Future implications of health tracking ---- GUEST WEBSITE: https://www.haworthconsulting.com/ https://he.uprove.me/ ---- MORE FROM THE FIT MESS: Connect with us on Threads, Twitter, Instagram, Facebook, and Tiktok Subscribe to The Fit Mess on Youtube Join our community in the Fit Mess Facebook group ---- LINKS TO OUR PARTNERS: Take control of how you'd like to feel with Apollo Neuro Explore the many benefits of cold therapy for your body with Nurecover Muse's Brain Sensing Headbands Improve Your Meditation Practice. Get started as a Certified Professional Life Coach! Get a Free One Year Supply of AG1 Vitamin D3+K2, 5 Travel Packs Revamp your life with Bulletproof Coffee You Need a Budget helps you quickly get out of debt, and save money faster! Start your own podcast!
Hey, it's Christina! If you're looking to level up your mindset and business in a BIG way, it all starts with how you begin your day. In this episode, I'm sharing a simple yet powerful morning routine designed specifically for creatives and entrepreneurs who want to boost productivity, sharpen focus, and step into their highest potential. No complicated rituals—just actionable, effective habits that will set you up for success. For years, I didn't even think about a morning routine. I'd wake up, check my phone, and immediately feel overwhelmed. But over time, I realized that my mornings set the tone for the entire day. Now, my morning routine is a non-negotiable—it helps me feel more focused, more confident, and more aligned with my goals. And the best part? You don't have to wake up at 5 AM to do it. This episode will help you create a high-impact morning routine that fuels both your creativity and business growth. Whether you're looking to boost productivity, shift your mindset, or stop waking up feeling scattered, these simple steps will transform your mornings—and your life. Your mornings set the tone for everything that follows. When you start your day with intention—whether through gratitude, movement, or simply avoiding distractions—you'll feel more confident, more focused, and more in control of your success. Try this for a week and see how much of a difference it makes! If this episode resonated with you, make sure to subscribe and leave a review. And don't forget to tune in next time—I'll be chatting with a special guest about balancing motherhood and entrepreneurship while thriving in both. Links: Free Webinar: FREE Get Paid to Travel Masterclass Travel creator resources, guides and courses: https://macs-explore.com/about Group Trip Interest: https://www.macs-explore.com/group-trips Connect With Me: Instagram: @macs_explore Threads: @macs_explore TikTok: @macs_explore Quick Episode Summary: 0:00 Welcome back! Why morning routines are the foundation for success 2:00 My journey from reactive mornings to intentional, focused starts 5:30 The difference between reactive and intentional mornings 8:00 Step 1: Mindset priming—why gratitude, affirmations, and visualization matter 14:00 How a “positive aspects journal” can rewire your subconscious for success 19:00 Meditation: Even 10 minutes can change your focus and reduce stress 23:00 Step 2: Move your body—why morning movement boosts energy and creativity 26:00 Step 3: Fuel your creativity—journaling, brain-dumping, and consuming inspiring content 32:00 Step 4: Set your priorities—how to avoid overwhelm by focusing on key tasks 35:00 Step 5: Protect your energy—setting boundaries with social media and distractions 39:00 Your action step: Design your ideal morning routine and commit to it for 7 days!
Ep 135 Description: “Every birth is unique, so pleasure might look different for you than it does for someone else. The goal isn't to force a specific experience but to open yourself to the possibilities you.” —Debra Pascali-Bonaro Birth and sex— two deeply intertwined experiences that hold the power to transform lives. Embracing their connection unlocks a world of possibilities, from joyful labors to empowered deliveries. Yet, the taboos surrounding this bond often leave us disconnected from our innate abilities to birth with pleasure. Hence, this episode aims to unpack the profound links between birth and sex, exploring the role of hormones, the significance of sexual organs, and the transformative potential of incorporating pleasure into the birthing journey. Tune in as Debra invites us to rewrite the narrative of childbirth! Connect with Debra! Website: https://www.orgasmicbirth.com Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth YouTube https://www.youtube.com/c/OrgasmicBirth1 Tik Tok https://www.tiktok.com/@orgasmicbirth Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471 Episode Highlights: 02:28 The Role of Hormones in Birth and Sex 06:31 The Role of Sexual Organs in Birth 09:43 Bringing Pleasure into Birth 14:54 Understanding Orgasmic Birth 17:38 Advocating for a Positive Birth Experience 19:37 Rewrite the Narrative of Birth! Are you an expectant parent or doula or birth provider? We have a special FREE gift for you! Visit OrgasmicBirth.com/More to learn more!” Introducing The Movie That's Changing How We About Debra: Debra Pascali-Bonaro is a world-renowned inspirational speaker, filmmaker, doula trainer, childbirth educator, and author. Debra's latest book, an Amazon #1 New Release, The Ultimate Guide to Sex After Baby: Secrets to Love and Intimacy brings together her passion for pleasure in every aspect of life with her Jersey-Girl attitude of talking about what no one is talking about! Debra is a mother, grandmother, and featured expert in parenting journals and media around the world. Debra Pascali-Bonaro is also Co-Chair of the International Childbirth Initiative and Chair of the International MotherBaby Childbirth Initiative both of which promote safe, respectful childbirth maternity care. She is a Lamaze International childbirth educator, birth and postpartum doula trainer with DONA International, Director of the award-winning documentary Orgasmic Birth: The Best-Kept Secret, co-writer of “Orgasmic Birth: Your Guide to a Safe, Satisfying and Pleasurable Birth” and the Founder & President of the revolutionary online childbirth class Pain to Power, which prepares expectant mothers, fathers, and partners to be positively prepared for birth and focuses on the intimate and sacred nature of birth. Debra's passion comes from her over 30 years of working with women, men, midwives, doulas, physicians, and nurses in over 40 countries bringing comfort, love, and pleasure to birth and life! Debra Pascali Bonaro has been featured on ABC's 20/20, Good Morning Russia, The NBC Today Show, Discovery Health, in The New York Times, The LA Times, and The UK Times as well as numerous Parenting and Health Magazines around the world.
In this episode of Transform, Sami Clarke sits down with actress, entrepreneur, and sustainability advocate Nikki Reed. From telling her story through Thirteen at a young age to building two successful businesses, Nikki shares how she still taps into her childlike energy and what it took to step into entrepreneurship.They dive into sustainability with easy ways to make a difference, the truth about supplements, and the unexpected life lessons animals have taught her. Plus, Nikki gets real about the power of female friendships and how we can show up for the women in our lives. This one's full of wisdom, passion, and a fresh perspective on building a purpose-driven life.The Absorption CompanyCode: TRANSFORM15% offTransform Instagram - click here!Sami Spalter Instagram - click here!Sami Clarke Instagram - click here!FORM Shop - click here!FORM Website - click here!Code TRANSFORM for 20% off an annual membership.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Sponsors:Start your hair growth journey with Nutrafol. For a limited time, Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code TRANSFORM. Find out why over 4,500 healthcare professionals and stylists recommend Nutrafol for healthier hair.Hero Bread is offering 10% off your order. Go to hero.co and use code TRANSFORM at checkout.You're going to love Hungryroot as much as I do. Take advantage of this exclusive offer: For a limited time get 40% off your first box PLUS get a free item in every box for life. Go to Hungryroot.com/transform and use code transform.Start a Ritual that's backed by science, without the B.S. Ritual is offering 25% off your first month at ritual.com/TRANSFORM.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transform your business today with powerful insights from Tracey Watts Cirino on "Beyond Common Business Secrets." Discover the 7 Insider Secrets Business Coaches Use To Get Results FAST so you can unlock abundance, overcome roadblocks, and create aligned opportunities. These practical and actionable strategies will help you clarify your vision, focus on what truly matters, and ignite your path to success.Enjoy your FREE gift of Clarity with my 7 layers-deep clarity tool ✅ https://www.beyondcommoncoaching.com/7layersDiscover how Human Design can help you overcome self-doubt, align with your true potential, and unlock prosperity. Tracey encourages you to book Your Human Design Personal Strategy Session today!https://www.beyondcommoncoaching.com/hdssAre you ready to say goodbye to fear, frustration, and overwhelm when it comes to growing and scaling your business? You're in the right place. Welcome to Beyond Common Business Secrets Podcast I'm your host, Tracey Watts Cirino Support the showGet your FREE Checklist to save time every week 5 Time-Saving Strategies Checklist https://www.beyondcommoncoaching.com/strategiesTime Mastery for Female CEOs: Unlocking Your Path to Freedom
Points of Interest01:00 – 01:45 – Guest Introduction: Marcel welcomes back his co-founder, Ben Zittlau, highlighting his expertise in data operations and agency growth strategies.03:35 – 05:50 – Scaling Data Operations: Lessons from Jobber: Ben shares insights from his experience at Jobber, detailing the challenges of building and scaling a data operations team in a fast-growing company.08:43 – 13:14 – Why Agencies Struggle to Get Insights from Their Data: Discussion on how agencies collect vast amounts of data across multiple tools but fail to derive meaningful insights due to fragmentation and inconsistency.13:15 – 16:05 – The Myth of a “Single Source of Truth: Marcel and Ben challenge the common belief that pushing all data into a single platform solves reporting issues, highlighting the reality of messy operational data.19:26 – 21:48 – The Limitations of All-in-One Software Solutions: Exploring why all-in-one agency management tools often fail to deliver on their promise of seamless reporting and data integration.24:43 – 27:44 – The Hidden Costs of Locking into a Single Platform: Discussion on how agencies become “trapped” by software providers, making it difficult to switch tools without major operational disruptions.30:29 – 35:53 – How to Integrate Data Without Sacrificing Flexibility: A deep dive into the challenges of stitching data from various tools while maintaining adaptability and historical accuracy.35:54 – 41:14 – Accuracy vs. Precision: Why Clean Data is a Myth: Why agencies should focus on broader trends instead of pursuing impossible data perfection, and how to handle data inconsistencies effectively.41:15 – 44:15 – A Modern Data Approach: Extract, Transform, Load (ETL): Introduction to the ETL process, which allows agencies to clean and transform data before reporting, improving reliability and flexibility.50:14 – 52:00 – Lessons from Finance: What Agencies Can Learn from Accounting: Marcel compares data operations to bookkeeping, explaining how structured financial workflows can serve as a model for better agency data management.Show NotesConnect with Ben via LinkedInFree ToolkitParakeeto Foundations CourseLove the PodcastLeave us a review here.