Podcasts about Transform

How to Stay on Track without Cooking or Meal Prepping (DoorDash Diet) It's possible to get in shape if you know what you are doing. (1:52) Meal prepping is best, but CONVENIENCE is a real value. (3:10) General Rules on How to Stay on Track without Cooking or Meal Prepping. (6:35) #1 – Prioritize protein. (7:00) #2 – Overestimate the calories. (10:18) #3 – Avoid fried foods, sugar, and carb-centric meals. (12:09) #4 – Put sauces on the side. (16:29) #5 – Think about order AHEAD of time. (18:06) #6 – GOOD options. (19:48) #7 – Mind Pump DoorDash Diet Guide! (21:49) Related Links/Products Mentioned Unlock sharper focus and support long-term brain health with Ketone-IQ—clean brain fuel for deep work, mental clarity, and sustained energy with no crash. Get 30% off your subscription, plus a free gift with your second shipment at https://ketone.com/MINDPUMP January Promotion: Code NEWYEAR50 at checkout for 50% off the following programs: MAPS Starter, Transform, Anabolic, and Performance! Mind Pump Store Mind Pump # 2450: The Smartest Way to Use Protein to Burn Fat & Build Muscle FREE MP DoorDash Guide Mind Pump Podcast – YouTube Mind Pump Free Resources   

As the co-founder and CEO of Circle — the fintech powerhouse that issues USDC, a popular cryptocurrency pegged to the US dollar — Jeremy Allaire has had a front-row seat to the crypto revolution. Circle now commands a market cap of over $20 billion, yet Jeremy insists it is still an "early stage company." Why? Because the true transformation of the global economy, he says, is just beginning. "In this episode, Jeremy and Rufus discuss how the economic system is becoming “internet native," what happens when money becomes programmable, and why blockchain is the "major missing layer" of the internet. Sponsored By: Shopify - Start your $1/month trial at shopify.com/nbi —

TRIGGER WARNING: This episode includes mentions of abortion and some strong language. If you're starting this year feeling stuck, overwhelmed, or like life has been happening to you rather than with you, this episode will feel like a reset button. Francesca Amber, host of the UK's biggest self-development book club and author of Manifest Like a Mother, joins Zoe to share the real, lived experience behind manifesting as a mum. Not the polished Instagram version, but the version built in lockdown, with twins, a four-year-old, no childcare, no income, and sheer survival mode. This is manifesting in real life, messy life, where the tools have to work in chaos, not in perfect conditions. In this conversation, you'll learn: Why manifesting looks different for mothers—and why traditional advice often fails us How to set meaningful goals by working with the season of life you're in How to overcome limiting beliefs using Francesca's “courtroom method” Practical ways to weave self-worth, energy, and manifestation into the realities of motherhood You don't need perfect routines to create change—just small, consistent actions that fit real family life. Your challenges can become your fuel, your self-worth can grow through everyday habits, and you're always allowed to choose a new, aligned chapter. Let this conversation be your starting point. Remember to subscribe to Motherkind — it helps more mothers find the show and keeps our community growing. Feeling different since becoming a mother? Get clarity on who you're becoming now and  download your FREE Matrescence Cheat Sheet If you liked this episode, listen to this next: Manifesting your best self in motherhood with Roxi Nafousi Connect with Zoe: Follow Zoe on Instagram  Get Zoe's Sunday Times bestselling book, 'Motherkind: A New Way to Thrive in a World of Endless Expectations' This Motherkind episode is sponsored by: Headline sponsor Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transform your dating life with my coaching options: https://www.globalseducer.com/coaching Get my bestselling book: https://www.globalseducer.com/book 

In this episode, I'm excited to be joined by Melissa Monte, host of the acclaimed Mind Love podcast, for a deep conversation about how we can transform our life stories into gateways of awakening. Melissa shares her profound journey from trauma, addiction, and even a felony conviction, to becoming a voice of truth and empowerment for millions.  We explore: ✨ How challenges become the medicine that awakens your purpose ✨ The seven steps to rewrite your story and free yourself from old patterns ✨ The hidden teachings of the ancient Mystery Schools of Greece ✨ How sacred geometry mirrors our stories and consciousness ✨ Why your mess really is your message (I love this!)   Melissa is a teacher of consciousness, storytelling, and spiritual transformation through her Mind Love platform and her upcoming book The Story of Consciousness. Her wisdom reveals that you are not the victim of your life, but the author of your evolution. Visit https://www.karagoodwin.com  to explore my book Your Authentic Awakening, join upcoming summits and live events, and enjoy free meditations designed to deepen your spiritual connection. If this episode resonates, please like, comment, share, and subscribe to help spread high-frequency content to others. Your engagement truly amplifies the collective awakening.   Bio: Melissa Monte is the host of Mind Love, a top-ranked podcast with over 5 million downloads that explores consciousness, storytelling, and what it actually means to wake up. After her own journey through addiction, a felony conviction for someone else's crime, and the slow work of rebuilding from scratch, she discovered something powerful: the stories we're most ashamed of usually contain our greatest medicine. Through Mind Love, her company Story Love™, and her upcoming book The Story of Consciousness, she helps people recognize they're not victims of their circumstances but authors of their reality. Her work strips away spiritual bypassing to get real about transformation, because consciousness isn't about perfection, it's about showing up as everything you are. Connect with Melissa: https://mindlove.com  https://instagram.com/mindlovemelissa   

Send us a textUnlock Proven Strategies for a Lucrative Business Exit—Subscribe to The Deep Wealth Podcast TodayHave Questions About Growing Profits And Maximizing Your Business Exit? Submit Them Here, and We'll Answer Them on the Podcast!“Always remember it will turn out well.”- Ken MillerExclusive Insights from This Week's EpisodesDive into Ken Miller's electrifying story—from Ivy League success to addiction, homelessness, and prison—to discover how owning your past fuels massive growth. You'll gain battle-tested strategies on resilience, self-esteem, tolerance, and forgiveness that skyrocket your business profits, personal fulfillment, and life mastery. 04:00 Ken's origin story, biracial adoption, Harvard acceptance, Dartmouth, and the fall into addiction08:30 Why Ken says jail, courts, and police were never the problem, the problem was internal15:00 Becoming “Ken” again, identity, resilience, and rebuilding from the inside out20:00 Truth with a capital T versus truth with a small t, and why most people avoid real truth34:00 Daily rituals, controlling your environment, and building structure that protects your future39:30 How Ken uses prayer to override impulses, align behavior, and stay congruent43:40 What Ken would tell his younger self, and why it matters if you are struggling right nowClick here for full show notes, transcript, and resources:https://podcast.deepwealth.com/506Essential Resources to Maximize Your Business ExitLearn More About Deep Wealth MasteryFREE Deep Wealth eBook on Why You Suck At Selling Your Business And What You Unlock Your Lucrative Exit and Secure Your Legacy

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Become a Bodybuilder AND Run a Marathon! Here is How. (3:05) Red-light therapy for muscle gains! (26:48) Bathroom habits. (31:28) Daycare fraud. (34:12) ADHD drugs don't work the way we thought. (37:22) Video games and technology, the ultimate babysitter. (40:28) A not-so-known supplement for heart health. (45:23) Full-body MRI scan results. (46:25) #ListenerCoaching call #1 – Looking for training and diet advice going into the New Year. (54:42) #ListenerCoaching call #2 – What does long term "maintenance" look like? (1:03:46) #ListenerCoaching call #3 – Wanting to find a balance between gaining strength, building my endurance, and losing stubborn belly fat. (1:19:32) #ListenerCoaching call #4 – Needing some guidance and help on breaking an exercise addiction and overeating fear. (1:39:09) Related Links/Products Mentioned Get Coached by Mind Pump, live! Visit https://www.mplivecaller.com  Visit Butcher Box for this month's exclusive Mind Pump offer!  ** New users receive their choice of NY Strip, Ribeye, or Filet Mignon in every box for a year. ** Visit Joovv for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP to get $50 off your first purchase. 0% financing available! ** January Promotion: Code NEWYEAR50 at checkout for 50% off the following programs: MAPS Starter, Transform, Anabolic, and Performance! Mind Pump Store Mind Pump #2585: How to Become the Ultimate Hybrid Athlete Effects of Light-Emitting Diode Therapy on Muscle Hypertrophy, Gene Expression, Performance, Damage, and Delayed-Onset Muscle Soreness Case-control Study with a Pair of Identical Twins What the MN Star Tribune found at day cares in viral video ADHD drugs don't work the way we thought | ScienceDaily Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked – Book by Adam Alter TikTok, Instagram Reels, And Shorts May Be Rewiring Your Brain, Study Warns New Study Reveals: High-Dose Supplement Shrinks Arterial Plaque by 36% Nattokinase benefits, dosage, and side effects - Examine Visit Seed for an exclusive offer for Mind Pump listeners! ** Code 20MINDPUMP for 20% off your first month of Seed's DS-01® Daily Synbiotic. ** Mind Pump #2763: Eat as Much as You Want, but Don't Get Fat (JUST follow these 2 rules) Mind Pump #1435: How to Kick Your Sugar Addiction in 5 Simple Steps Mind Pump #2652: How Undereating is Making You Fat & Unhealthy 7-Day Overtraining Rescue Guide | Free by Mind Pump Media Mind Pump Podcast – YouTube Mind Pump Free Resources  

What if letting go is the key to taking control of your life? In this episode of The Greatness Machine, Jason Shurka joins Darius to dive into the power of surrender and the freedom that comes from realizing you are not the driver, but the one being guided by a higher intelligence. They explore how becoming a vessel for creation transforms the way you direct your energy, form relationships, and live intentionally. Jason explains how anger is just energy at a different frequency, and how it can be transformed into joy and used as fuel for growth. They also unpack the science and spirituality of water, including how thoughts, words, and affirmations can influence your body at a molecular level, supporting flow, coherence, and overall well-being. In this episode, Darius and Jason will discuss: (00:00) Introduction and Background (02:50) Jason's Journey to Superhuman (05:44) The Role of Adversity in Growth (08:47) Understanding Life and Death (11:44) The Concept of Karma and Balance (14:37) The Power of Perspective (17:15) Energy and Existence (20:03) Technology and Wellness (24:18) The Lifting of the Veil: Elevation of Consciousness (33:04) Channeling Creativity: The Art of Writing (43:10) Transmuting Energy: From Anger to Joy (47:23) Overcoming Self-Limiting Beliefs Jason Shurka overcame profound personal hardship to transform his life and step into a higher calling. After a severe physical and spiritual crisis, he committed himself to the Fundamental Laws of Creation and dedicated his life to awakening humanity to higher truth. He is now a bestselling author, film producer, entrepreneur, and the founder of UNIFYD World, a global faith-based organization using conscious media and innovative technologies to promote health, wellness, and human potential. Connect with Jason: Becoming Superhuman: https://www.jasonshurka.com/superhuman  LinkedIn: https://www.linkedin.com/in/jason-shurka-145935232/  Instagram: https://www.instagram.com/jasonshurkaofficial/ Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In Part 2 of this conversation, the Samis continue their discussion on friendship by unpacking what closure really looks like, and why it can be helpful, but not always required. They explore why compatibility matters just as much in friendships as it does anywhere else, along with topics like girl flirting, the difference between being alone and feeling lonely, and how to protect your peace in relationships.To end, they answer your biggest questions on balancing friendships with career and self-care, making new friends as life evolves, and staying connected through changing seasons. This episode is an honest reminder that friendships can shift, deepen, or take new form, and that there is beauty in every season.Transform Instagram - click here!Sami Spalter Instagram - click here!Sami Clarke Instagram - click here!FORM Shop - click here!FORM Website - click here!Code TRANSFORM for 20% off an annual membership.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.This episode is brought to you by:Armra: Go to armra.com/TRANSFORM or enter TRANSFORM to get 30% off your first subscription orderRitual: For a limited time, save 40% on your first month at Ritual.com/TRANSFORMBetterHelp: Sign up and get 10% off at BetterHelp.com/transformpod Just Thrive: Get your health in check and save 20% on your first order at justthrivehealth.com/TRANSFORM with code TRANSFORMOllie: Head to Ollie.com/TRANSFORM, tell them all about your dog, and use code TRANSFORM to get 60% off your Welcome Kit when you subscribe today!Caraway: Visit Carawayhome.com/TRANSFORM10 or use code TRANSFORM10 at checkout to take an additional 10% off your next purchaseProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Take the next step in your veterinary dentistry journey — discover how you can join Dr. Beckman's elite training community! https://ivdi.org/inv ------------------------------------------ Host: Dr. Brett Beckman, DVM, FAVD, DAVDC, DAAPM In this episode of The Vet Dental Show, Dr. Brett Beckman shares actionable strategies to elevate your veterinary dentistry service. He emphasizes the financial benefits of investing in dental equipment, training, and team development, highlighting a study where practices doubled their revenue within a year. Dr. Beckman also outlines the essential components of a top-notch dental service—team, operatory, and a standardized plan. What You'll Learn:  ✅ Discover the key strategies for building a cohesive and passionate veterinary dental team.  ✅ Understand how investing in dental equipment and training can significantly boost practice revenue.  ✅ Master the three main components of a top-notch dental service: team, operatory, and step-by-step plan.  ✅ Simplify the process of standardizing a dental game plan to increase speed and confidence.  ✅ Apply proven techniques to identify and cultivate a passion for dentistry within your staff.  ✅ Recognize the impressive return on investment (ROI) that dentistry can provide compared to other veterinary services. Key Takeaways:  ✅ Focus on keeping the dental team small and specialized to foster expertise.  ✅ Identify staff members with a genuine passion for dentistry to build a motivated team.  ✅ Standardize the dental game plan with step-by-step procedures for consistency and efficiency.  ✅ Highlight the financial benefits of dentistry to persuade decision-makers to invest in the service.  ✅ Cross-training the entire staff is not the best approach for dentistry. Questions This Episode Answers: ❓ Why is veterinary dentistry often underprioritized despite being one of the most profitable services in a practice? ❓ How can investing in dental equipment, training, and education dramatically increase practice revenue? ❓ What real-world evidence shows that dentistry can deliver a strong return on investment in a short timeframe? ❓ How can veterinary teams use ROI data to persuade practice owners or decision-makers to invest in dentistry? ❓ What are the three essential components of a top-notch veterinary dental service? ❓ Why is keeping the dental team small and specialized more effective than cross-training the entire staff? ❓ How does standardizing dental workflows improve efficiency, speed, and team confidence? ❓ What role does passion and motivation play in building a successful dental team? ❓ How can consistent repetition and mastery elevate the quality of dental care delivered in practice? ❓ What mindset shifts are necessary to successfully grow and sustain a profitable dental service? ------------------------------------------ Transform your dental practice today — request your invite to the Veterinary Dental Practitioner Program: https://ivdi.org/inv Explore Dr. Beckman's complete library of veterinary dentistry courses and CE resources! https://veterinarydentistry.net/ ------------------------------------------ Questions? Leave a comment below with your thoughts, experiences, or cases related to veterinary dentistry! ------------------------------------------ KEYWORDS: Veterinary Dentistry, IVDI, Brett Beckman, Dog Dental Care, Cat Dental Care, VetTech Tips, Animal Health, Veterinary Education, Veterinary Dental Practitioner Program, Vet Dental Show, Dental Revenue, Veterinary Team Training, Dental Equipment ROI, Standardized Dental Plan, Veterinary Practice Profitability

In this episode, I sit down with Dr. Lisa Mosconi, director of the Women's Brain Initiative at Weill Cornell Medical College, to challenge one of the most deeply ingrained assumptions in brain health: that Alzheimer's is largely out of our control.If you've ever felt like Alzheimer's risk is something you can only react to later in life, this conversation may completely change how you think about your brain—and what you can do to protect it now.For full show notes and transcript: https://drgundry.com/lisa-mosconi-alzheimers-preventionThank you to our sponsors! Check them out: Get a quote today at Progressive.com.Transform your sleep experience with Cozy Earth bedding. Go to cozyearth.com/gundry for 40% off.For all your blue-light and EMF-blocking accessories, go to boncharge.com/GUNDRY and use the coupon code GUNDRY to save 25% off your entire order. Get convenient, high-quality, and affordable groceries delivered with Thrive Market. Get $80 in free groceries at thrivemarket.com/gundrypodcast.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Menopause weight loss feels impossible when you try harder—this episode with Dr. Laurie Marbas shows why tiny habits work better and how small steps can create real change. Get the full show notes and information here: https://drdebbutler.com/509  

In this episode, Dr. David Jockers shares powerful strategies for stabilizing blood sugar to support energy, hormones, and brain function. Learn how blood sugar imbalances drive inflammation and affect your overall health. Dr. Jockers explains how a balanced diet can transform your metabolic health.   Discover the benefits of castor oil beyond skincare. Dr. Jockers reveals how castor oil promotes lymphatic flow, supports bile movement, and aids in detoxification. This simple remedy can enhance your body's natural cleansing processes.   Also, explore the impact of brain exercises on neuroplasticity. Dr. Jockers discusses how specific movements boost brain health, improve circulation, and reduce brain fog. These exercises are key to maintaining cognitive function and mental clarity.   In This Episode:  00:00 Understanding the Two Circulatory Systems 00:24 Introduction to Dr. Debbie Ozment from the Vitality Made Simple podcast 01:05 Blood Sugar Stabilizing Nutrition Strategies 04:38 Metabolic Flexibility and Cellular Energy 12:02 Blood Sugar Stabilizing Meals 25:28 Promoting Products for Health 29:12 Castor Oil for Sluggish Gallbladders and Livers 29:32 Introduction to Castor Oil Benefits 30:11 Castor Oil for Lymphatic and Circulatory Health 32:05 Using Castor Oil Packs for Detoxification 34:34 Castor Oil for Menstrual Cramps and Hair Health 37:06 Personal Experiences with Castor Oil 38:28 Castor Oil for Skin and Oral Use 41:40 Brain Health and Blood Sugar Stabilization 44:58 Exercise and Brain Function 54:20 Faith and Health: A Holistic Approach     If you want practical, natural strategies to balance your hormones, heal your gut, boost your energy, and slow aging, don't miss The Dr. Josh Axe Show. Dr. Axe blends ancient wisdom with cutting-edge science and brings on world-class experts for unfiltered conversations you won't hear anywhere else. Transform your health from the inside out and subscribe to The Dr. Josh Axe Show, with new episodes every Monday and Thursday.   Support glowing skin, stronger joints, better digestion, and deeper sleep with Paleovalley's 100% Grass-Fed Bone Broth Protein. Unlike most brands that use hides and skins, Paleovalley slow-simmers real beef bones to extract collagen, glycine, and key amino acids that boost metabolism and reduce inflammation. Each scoop delivers 15 grams of collagen and the clinical dose of glycine for better sleep. Get 15% off at paleovalley.com/jockers.   This episode is brought to you by ARMRA Colostrum. ARMRA is nature's first whole food, packed with over 400 bioactive nutrients that strengthen your gut health, immune system, and overall vitality. In a world full of modern stressors and toxins, ARMRA helps bolster your health from within. It's a powerful way to support your immune function, improve performance, and maintain optimal health. Visit armra.com/drjockers and use the code DRJOCKERS to get 30% off your first subscription order.     "Blood sugar stability is the foundation of energy, hormones, and brain function—without it, inflammation takes over."      Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Paleovalley Bone Broth Protein: Save 15% on grass-fed bone broth protein at paleovalley.com/jockers. Visit armra.com/drjockers and use code DRJOCKERS to get 30% off your first subscription order.     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

What if your smartphone phone could become your most powerful healing tool in 2026?Dr. Katie shares six healing apps she uses personally and recommends to her clients. Dr. Katie Deming firmly believes that illness is tied to emotions.  These apps are designed to help you uncover the emotional roots of physical symptoms, reprogram your subconscious mind, and support you through fasting and healing journeys. From an app that connects physical pain to unresolved emotions to meditation tracks that have helped clients induce labor and reconnect with lost loved ones, these tools bring powerful healing modalities right to your fingertips.Chapters:00:00:30 - Root Cause App - https://www.rootcause.my/00:04:45 - Connect the Mind - https://apps.apple.com/us/app/connect-the-mind/id6578415871 Dr. Katie's clients enjoy 25% off

If you placed your faith in Jesus, we are celebrating with you!Subscribe to Our YouTube Channel: https://www.youtube.com/channel/UCEHNDPb5XMkf1LyqoTU30vg Help Support and Grow our Ministry to reach people around our community and spread the love of Jesus: https://transformchurch.com/giving/ Stay connected with us through our:Transform Church Website: https://transformchurch.com/Instagram: https://www.instagram.com/transformchurchnj/Plan your next in-person visit. We are located at:Rutherford Location- The Williams Center9AM, 11AM, 1PM 15 Sylvan St, Rutherford NJLyndhurst Location- 10AM, 12PM525 Riverside Ave, Lyndhurst NJ

Most sales teams don't struggle from lack of leads. They struggle from a lack of qualified leads. In this episode of the CEO Sales Strategies Podcast, Doug C. Brown speaks with Maeve Ferguson—founder of The Client Engine™—about how score-based diagnostics and AI segmentation are revolutionizing the way we qualify B2B buyers. Whether you're leading an enterprise sales team or scaling a high-ticket consulting offer, this episode will help you: ✅ Understand why forms and funnels fail to qualify ✅ Use diagnostics to separate low vs. high-intent buyers ✅ Align sales and marketing on what a real lead looks like ✅ Increase revenue per rep by improving qualification

Penn State football shakes up the Transfer Portal, landing impact starters like quarterback Rocco Becht and wide receiver Chase Sowell, while also facing tough departures in the defensive front seven. Can Matt Campbell's new regime maintain momentum with over 30 expected additions and key Iowa State transfers leading the charge? Quarterback depth, dynamic running backs, and versatile tight ends headline the offensive rebuild, but questions remain about defensive tackle depth.Zach Seyko and Portal expert Brian Smith break down Penn State's recruiting wins and pressing needs, spotlighting Amare Campbell and Chaz Coleman's exits, the pursuit of UCLA's Keanu Williams, and wide receiver targets like Rico Scott and Noah Rogers. How will Penn State navigate NIL battles, scheme changes, and fierce competition in the Big Ten? Don't miss this essential analysis of Penn State's evolving roster and transfer strategy.Everydayer Club  If you never miss an episode, it's time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans. Click here to learn more and join the community: https://theportal.supercast.com/X @fbscout_floridaTikTok @lockedontheportalHelp us by supporting our sponsors!FanDuelToday's episode is brought to you by FanDuel. Before tip-off, check the FanDuel app and see what's dropping during NBA Happy Hour — every Friday from 6 to 7:30 PM Eastern. GametimeToday's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDONCOLLEGE for $20 off your first purchase.RugietToday's episode is brought to you by Rugiet. If you've been thinking about taking the next step, now's the time. Head to Rugiet.com/LOCKEDONCOLLEGE to get 15% off your order for a limited time. Rugiet Ready. Feel present. Feel confident. Feel ready.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Research shows that eating more plant-based foods reduces risks for heart disease, type 2 diabetes, certain cancers, and other diseases. It's never too late to start.

Jenny Mitich started carnivore to lose 70 pounds after having twins. Her anxiety vanished, depression lifted, and undiagnosed Hashimoto's finally made sense. This conversation moves beyond weight loss into mental health transformation, blood work interpretation your doctor won't discuss, and raising carnivore kids who refuse birthday cake. She shares sardine fasting protocols, functional medicine ranges, and why she's "a lighthouse, not a tugboat." Her new book Complete Carnivore combines 80 recipes with troubleshooting for common challenges. Find her educational content on YouTube at Jenny Mitich.Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

Swiss law professor Xavier Oberson discusses with host Dr. Katrina Burrus the experiences and challenges to which he now attributes his successful international law practice. Who is Xavier Oberson? Xavier Oberson is a Professor in Swiss and International Tax Law at the University of Geneva, Switzerland. After his studies at the University of Geneva, he obtained his law degree and his Doctorate in 1990.  He then pursued graduate studies and research at Harvard Law School, where he also completed the International Tax Program (ITP) in 1992. Excellent Executive Coaching Podcast If you have enjoyed this episode, subscribe to our podcast on iTunes. We would love for you to leave a review. The EEC podcasts are sponsored by MKB Excellent Executive Coaching, which helps you get from where you are to where you want to be with customized leadership and coaching development programs. MKB Excellent Executive Coaching offers leadership development programs to generate action, learning, and change that is aligned with your authentic self and values. Transform your dreams into reality and invest in yourself by scheduling a discovery session with Dr. Katrina Burrus, MCC, to reach your goals. Your host is Dr. Katrina Burrus, MCC, founder and general manager of Excellent Executive Coaching, a company that specializes in leadership development.

Christian financial advisor Russ Crosson has spent more than 45 years guiding individuals and couples in everyday financial situations. Discussing his book, Your Money Made Simple, he offers practical advice for mastering your finances biblically—and it’s not about how much money you make! Receive the Your Money Made Simple bundle plus a free audio download of “Transform Your Finances: Smart Steps for a Secure Future” for your donation of any amount! Your Gift DOUBLES to Help Deliver Hope and Joy! Save 2X the marriages and families this Christmas with your life-changing gift today! Get More Episode Resources If you enjoyed listening to Focus on the Family with Jim Daly, please give us your feedback.

As we step into this new year, there's a part of us that remembers the dreams we once had. I'm on a mission to invite that dreaming girl inside us back into our lives. We often let responsibilities, fears, and past failures dim our dreams, but it's time to change that. Dreams are not only powerful, but they're also necessary for living a meaningful life. Whether they're big or small, our dreams matter, and it's vital that we give them space to grow and evolve alongside us. Let's embrace our dreams and walk this path together, knowing that the growth and transformation along the way are just as important as where we end up. Here's to a year of embracing possibilities and finding fulfillment, regardless of how big or small those dreams may seem. Old episodes to support: Companion Episode: Value-Driven Living; Ultimate Values Exercise Join the free DSL Training for 2026! Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday! More for Moms Conference use code “LISTENER” for $20 off Leave a rating and review Check out my ⁠workshops⁠! Follow About Progress on YOUTUBE! Book Launch Committee Free DSL Training Full Show Notes This episode is brought to you by Quince. Transform your space now. Go to www.quince.com/monica for free shipping on your order and 365-day returns; and by Wayfair, get organized, refreshed, and back on track this new year for WAY less. Head to Wayfair.com right now to shop all things home. Learn more about your ad choices. Visit megaphone.fm/adchoices

The concept of the 'storehouse mentality' and how it can transform financial strategies for 2026. We explore the importance of treating capital like a banker rather than a gambler, emphasizing the benefits of building a personal wealth warehouse. We speak on non-market correlated assets, the pitfalls of traditional savings, and the advantages of whole life insurance as a financial tool. Takeaways:Stop treating your capital like you're in a casino.Create your own wealth warehouse.Whole life insurance is non-market correlated.Liquidity without liquidation is key.The average return is not the actual return.Banks profit by keeping money in motion.Infinite banking adds a financial tailwind.Every dollar in premium works forever.Market dips don't affect whole life insurance.Control the function of banking in your life.Visit our website:https://www.thewealthwarehousepodcast.com/The concept of the 'storehouse mentality' and how it can transform financial strategies for 2026. We explore the importance of treating capital like a banker rather than a gambler, emphasizing the benefits of building a personal wealth warehouse. We speak on non-market correlated assets, the pitfalls of traditional savings, and the advantages of whole life insurance as a financial tool.Becoming Your Own Banker by Nelson Nash:https://infinitebanking.org/product/becoming-your-own-banker/ref/46/ABOUT YOUR HOSTS:David Befort and Paul Fugere are the hosts of the Wealth Warehouse Podcast. David is the Founder/CEO of Max Performance Financial. He founded the company with the mission of educating people on the truths about money.David's mission is to show you how you can control your own money, earn guarantees, grow it tax-free, and maintain penalty-free access to it to leverage for opportunities that will provide passive income for the rest of your life.Paul, on the other hand, is an Active Duty U.S. Army officer who graduated from Norwich University in 2002 with a B.A. in History and again in 2012 with a M.A. in Diplomacy and International Terrorism. Paul met his wife Tammy at Norwich.As a family, they enjoy boating, traveling, sports, hunting, automobiles, and are self-proclaimed food people.Visit our website:https://www.thewealthwarehousepodcast.com/Catch up with David and Paul, visit the links below!Website: https://infinitebanking.org/agents/Fugere494

Transform your dating life with my coaching options: https://www.globalseducer.com/coaching Get my bestselling book: https://www.globalseducer.com/book 

Want to memorize more Scripture with your kids this year than ever before? You don’t need a seminary degree, a flawless routine, or a photographic memory—just a melody, a little intention, and a willingness to make God’s Word a part of your family’s everyday life. In this inspiring “Best Of” New Year’s episode of Christian Parent/Crazy World, Catherine welcomes special guest Zac Fitzsimmons, a gifted singer-songwriter and worship leader whose heart for God’s Word and knack for turning Scripture into unforgettable songs have helped countless families hide God’s Word in their hearts. What You’ll Discover in This Episode: A Simple, Powerful Way to Memorize Scripture: Catherine reveals her family’s surprisingly simple—yet incredibly effective—method for learning Scripture together: setting Bible verses to music. No perfection or superhuman recall required; just sing along as you fold laundry, do dishes, or carpool. Meet Zac Fitzsimmons: Psalm Songwriter, Worship Leader, Dad: Guest Zac Fitzsimmons, whose musical talents began at age 15 and blossomed into a life of leading worship and setting entire psalms to melody, shares his journey and explains why full, word-for-word renditions of Scripture make such a powerful educational tool. Zac performs live acoustic versions of Psalm 1 and Psalm 8: This incredible artist offers a moving example of how entire chapters can be memorized, meditated upon, and made meaningful through melody. The Science & Soul Behind Singing the Bible: Learn why music is a “supersonic power” for memory—moving truths from short-term to long-term storage in the brain. Whether you’re a parent who’s forgotten where you put your phone (again!) or a child learning a new psalm, a good melody makes all the difference. Tips for Busy, Imperfect Parents Take small “bites”—learn Scripture in short, daily repetitions. Use sign language or hand motions alongside melody to anchor memorization. Leverage idle moments—while driving, during chores, or winding down at bedtime. Reframe your expectations: even one verse a month adds up! Notable Moments & Quotes: “If you can remember the theme song to The Beverly Hillbillies, you can remember God’s Word.” “Scripture flows deeper through a melody—first into our heads, then into our hearts.” The memorable “Jello” method: how repetition turns memory from liquid to solid. Parents, what’s your first Scripture verse or passage you want to memorize together this year? Share your story and join the movement—because Christian parenting may be crazy, but you don’t have to do it alone. EPISODE RESOURCES: You can email Catherine to offer feedback and tell her about your Bible memory plan for the new year at catherine@catherinesegars.com. Zac Fitzsimmons Bio: Zac is a Christian singer/songwriter from Minnesota, USA. He has led congregations in musical worship for over twenty years and is most known for his ongoing endeavor of writing music and melodies to the Psalms word for word from the English Standard Version of the Bible. These songs are being discovered by people worldwide as valuable tools for soaking in the scriptures in a new way and aiding in scripture memorization. You can find links to the audio, lyric videos and chord charts at www.psalmsongswordforword.com You can also find Zac on YouTube and Instagram. To receive downloads of Zac & Catherine’s live perform of Psalm 8, Zac’s performance of Psalm 1, and all of Catherine’s Scripture songs, and pro tips for memorizing the Bible, subscribe at Catherine’s website: https://catherinesegars.com/resources See Catherine’s complimentary article on Crosswalk: “Learn More Scripture This Year with This #1 Proven Method” SCRIPTURE SONG ARTISTS: The Corner Room Seeds Family Worship King Things Esther Mui Benjamin NG The Bigsby Show (for the books of the Bible and the 12 Disciples) SIGN LANGUAGE RESOURCES: Hands Speak, Signs Savvy, ASL Dictionary Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Hello to you listening in Shah Alam, Malaysia!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (and a bit more) for Motivate Your Monday and your host, Diane Wyzga.The beginning of a New Year can feel daunting. All those plans to kick start, days to fill, resolutions to keep, and more to do! There's no shame in admitting feeling a wee bit wobbly-legged about going forward in the face of wide open frontiers.  What to do? Gain some courage by reversing your Bucket List. Instead of a list of what is yet to be done, what about a list of what you've accomplished from the littlest things that you felt made a difference to the biggest things you never thought you would achieve. You might begin by asking yourself:What made me proud?What have I learned?How did I transform my thinking about strangers to compassion and kindness?Who revealed the meaning of true love to me?Where did I find the hope and resilience to face whatever came my way?When did I feel most content or fulfilled?What would I do all over again just for the joy of it?What did I long for as a child?  What have I created or, at least, not destroyed?Who have I lifted up?How have I defined my life?  What dreams came true? And, which was I happy to leave by the wayside?  What or whom did I fight for and why?When did I take time to play?  In my experience the Reverse Bucket List invites us to pay attention to what we've done, won, gained, lost, learned and kept on living no matter what. It's proof that over and over again we have stepped outside our comfort zone to strive for something to do, someone to love, and something to hope for! Give it a go. Reverse your Bucket List and shine a light on you. You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Communication Services, email me to arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source. 

In this episode of The Catholic Sobriety Podcast, I'm joined by Christian life coach and longtime Al-Anon member Sallee New. Sallee shares her story of growing up in a home shaped by alcoholism and how faith, healing, and community helped her move from chaos to peace. Together, we explore what it means to love someone struggling with addiction without losing yourself, how to set calm, faith-based boundaries, and the difference between compassion and enabling. We also talk about forgiveness as an ongoing practice, breaking generational patterns, and how prayer and the sacraments play a powerful role in healing families touched by addiction. 

Motherhood loves to trick us into thinking if we can't do it perfectly, we shouldn't do it at all. But what if “something” is exactly what you need? In this episode, Erin & Tam dive into the power of micro yes's; tiny, gentle choices that help you move out of overwhelm, build momentum, and reconnect with the parts of yourself that get lost in mom life. @theartofhobbyness www.artofhobbyness.com

The post Transform Your Bible Reading with this One Simple Trick appeared first on .

» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship and cognitive optimisationInstagram: https://www.instagram.com/hackyoumedia/Website: https://hackyou.media/After going from low six figures to number one bestseller in 18 months — and dealing with the whiplash of overnight success — Mark Manson proves that learning to say no is a skill you have to relearn at every level.You'll hear why he quit drinking and immediately got stronger, why being a single podcaster giving relationship advice creates a dangerous vacuum for young men, and what happens when you realise your music dreams have to die so your actual talent can thrive.Tune in for his take on why marriage is the most contrarian position for male influencers today, how his wife accelerated his career more than any business deal, and why hoping your future self cringes at you means you're actually growing.00:00 Introduction02:00 Reflecting on the lasting success of The Subtle Art04:13 Misinterpretations of the book's meaning and message08:52 Learning to say no as success scales up12:22 Turning 30s into legacy-building vs the experimentation of your 20s15:52 Shifting mindset around dating, time and future family23:48 The brutal reality of the music industry and staying relevant26:10 Creating from passion vs chasing algorithmic performance30:33 Applying the Hollywood idea of “one for them, one for you”35:23 Why Gen Z men and middle-aged women dominate the space39:25 Encouraging younger guys not to skip being stupid sometimes42:07 Could he have written the book without partying and mistakes?45:27 How cutting alcohol levelled up his health, work and mindset54:31 Friendship takes real effort now, and culture has shifted56:09 Navigating friendship and relationship balance as you get older01:00:18 Knowing he found the one and rewiring his views on commitment01:08:39 Championing marriage as a contrarian but essential life upgrade01:12:23 Why legacy now means being honest, useful, and long-term impactful» Escape the 9-5 and build your dream life: https://www.digitalplaybook.net/» Transform your physique: https://www.thrstapp.com/» My clothing brand, THRST: https://thrstofficial.com» Custom Bioniq supplements: https://www.bioniq.com/mikethurston• 40% off your first month of Bioniq GO• 20% off your first month of Bioniq PRO» Join our newsletter for actionable insights from every episode:https://thrst-letter.beehiiv.com/» Join Whoop and get your first month for free:https://join.whoop.com/FirstThingsThrst» Follow MarkInstagram: https://www.instagram.com/markmanson/?hl=enPurpose: https://purpose.app/Website: https://markmanson.net/

Act: Be the Church | Week One | The Movement Begins | Pastor Tyler Sollie | Life Center Tacoma TRANSFORMED people TRANSFORM the WORLD Luke 1:1-4 (CSB) Acts 1:1-11 (CSB) JESUS is still at WORK WAITING TIME is never WASTED TIME The Church needs POWER The Church has a PURPOSE The Church has a LIVING SAVIOR who is COMING AGAIN

In Episode 233 of World Awakenings: The Fast Track to Enlightenment, we welcome Dr. Gretta Chamberlain, a Doctor of Naprapathic Medicine, healer, channeler, and remote energy transformational specialist dedicated to guiding people back to unconditional love, self-healing, and conscious self-creation.Dr. Chamberlain is internationally known for channeling her non-physical guides, “The Realm of Beings,” and for teaching powerful principles of spiritual awakening, oneness, energy healing, consciousness expansion, and the creation of reality. As an international lecturer, educator, and spiritual teacher, she offers practical wisdom for navigating personal and collective transformation.In addition to her healing work, Gretta is also a gifted performance artist and sound healer. She recently released her new album, “In Silence,” featuring spoken word performances with Danielle Heise and deeply restorative crystal bowl sound healing.✨ Don't miss Gretta's moving performance of “Compassion” at 49:22 of this show, a powerful experience of vibrational healing, mindfulness, and spiritual transformation.Check out Gretta Chamberlain's website doctorgretta.com#SpiritualAwakening#EnergyHealing#Channeling#SoundHealing#Consciousness#WorldAwakenings

Alex Goldfayn is the CEO of a high-performance revenue growth consultancy that helps companies boost sales by 15–30% annually. A three-time Wall Street Journal bestselling author, his works include Pick Up The Phone & Sell, 5-Minute Selling, and Selling Boldly.Known as one of the most sought-after keynote speakers in the industry, Alex is famous for shifting mindsets from fear to confidence and from selling to helping. He is driven by a mission to help organizations turn ordinary outreach into extraordinary, predictable growth.SHOW SUMMARYIn this episode of the Selling from the Heart Podcast, Larry Levine and Darrell Amy are joined by Alex Goldfayn, Founder and CEO of Outgrow. Alex shares actionable strategies from his latest book, Outgrow: How to Expand Market Share and Outsell Your Competition, focusing on how to boost sales by being proactive rather than reactive.The conversation dives deep into the "miracle tool" of the telephone and the importance of purposeful outreach when nothing is wrong, rather than only calling when there is a problem. Alex provides powerful insights on overcoming the fear of rejection and maintaining the consistency required to achieve significant organic growth while selling with genuine heart.KEY TAKEAWAYSService-First Mindset: Selling from the heart is a shift in perspective, it is about helping your clients, not just closing a deal.The Proactive Edge: Predictable, organic sales growth is driven by proactive outreach, not by reacting to urgent or stressful problems.Purpose Over Pressure: Meaningful growth is the result of consistent, purposeful actions rather than increased pressure.Reframing Rejection: Rejection is a natural part of the sales process; remember that every “no” brings you one step closer to a “yes”.The Power of the Phone: Using the phone proactively sets you apart in a digital world because most of your competitors simply aren't doing it.Trust as a Catalyst: Building authentic relationships and deep trust is the primary driver of long-term professional success.HIGHLIGHT QUOTESWe are the helpers, we're the salespeople. It's righteous work.Proactive is when nothing is wrong; reactive is in response to something urgent or stressful.Sales growth doesn't come from more pressure, it comes from more purpose.If the phone came out after email, we would all think it's a miracle tool.

  "Que aquellos que están a favor de Mi justa causa y se deleitan en Mi justicia, griten de alegría, se regocijen y digan siempre: Sea el Señor exaltado, quien se deleita en la prosperidad de Su siervo" (Salmos 35:27, AMP) Si la religión tradicional te ha enseñado que el deseo de Dios es que seas pobre y estés oprimido, hoy te tengo buenas noticias. La Biblia dice que "Dios se deleita en tu prosperidad". ¡Él desea que prosperes! No sólo en el aspecto económico, sino en todas las áreas de tu vida: espíritu, alma y cuerpo. No importa dónde estés ni quién seas, Dios desea librarte de toda situación adversa. ¿Por qué? Porque Él te ama y tiene una misión para que lleves a cabo. Su plan es que ayudes a satisfacer las necesidades de la humanidad. Pero Él es lo suficientemente sabio como para saber que no puedes dar lo que no tienes. No puedes ayudar económicamente a difundir el evangelio ni alimentar a los más necesitados, cuando estás en quiebra. Él sabe que no puedes imponer las manos sobre los enfermos si estás postrado en la cama de un hospital, y tampoco puede ministrar gozo a los demás si la depresión te tiene cautivo. ¡No! Para que puedas ser una bendición, primero debes ser bendecido. Si hoy realmente quieres aprovechar las riquezas de Dios, decide ser de bendición para otros. Y antes de que te des cuenta, recibirás de Dios más de lo que puedes imaginar. Eso me sucedió. Hace años me decidí, primero que nada, a ser un dador. Transformé mi estilo de vida en uno que da.  Y hoy en día, literalmente "vivo para dar". No me preocupa decírtelo: ¡Dios derrama sobre mí  sobreabundantes bendiciones! Él hará lo mismo por ti si te conviertes en Su siervo―y entregas tu tiempo, tu dinero y tu amor por aquellos que lo necesitan. Conviértete en un dador. ¡Dios se deleitará en prosperarte! Lectura bíblica: Génesis 12:1-4, 13:1-4   © 1997 – 2019 Eagle Mountain International Church Inc., también conocida como Ministerios Kenneth Copeland / Kenneth Copeland Ministries. Todos los derechos reservados.

As a new year unfolds and the calendar turns, uncertainty can stir anxiety—but Scripture reminds us that while seasons change, God remains the same. Rooted in Psalm 102:25–27, this devotional centers our hearts on the unchanging nature of God, offering peace and confidence when the future feels unknown and reminding us that our hope is secure in the One who never shifts or fades. Highlights Change is a natural part of life, but God’s character remains constant. Scripture anchors us when anxiety about the future begins to rise. God is eternal—Creator, Sustainer, and faithful through every season. Jesus Christ confirms God’s unchanging promises and redemptive plan. Trust grows when we release control and rest in God’s sovereignty. God invites us to enter a new year with peace, not fear, rooted in His faithfulness. Our confidence isn’t in what’s ahead, but in Who goes before us. Do you want to listen ad-free? When you join Crosswalk Plus, you gain access to exclusive, in-depth Bible study guides, devotionals, sound biblical advice, and daily encouragement from trusted pastors and authors—resources designed to strengthen your faith and equip you to live it out boldly. PLUS ad free podcasts! Sign Up Today! Full Transcript Below: When the Calendar Changes but God Remains By: Laura Bailey Bible Reading:“In the beginning you laid the foundations of the earth, and the heavens are the work of your hands. They will perish, but you remain; they will all wear out like a garment. Like clothing you will change them, and they will be discarded. But you remain the same, and your years will never end.” - Psalm 102:25-27 NIVI found that people have mixed feelings about change. There are those like me who crave change and are easily bored by routine and regimentation. Conversely, perhaps you are more like my husband, who finds comfort in consistency. The reality is that life offers us both. Change is inevitable and necessary, and finding contentment in routine is equally important. Yes, as humans, we will experience change throughout our lives. But here’s the good news: there’s one thing that never changes - our God! Today, if you are feeling anxious about the changing of the calendar, rest in the truth that our God is the same yesterday, today, and forever. When feelings of worry and dread of the unknown are tempted to steal your joy and rob your peace, take time to recite these prayers, as you rest in our unchanging God! “In the beginning you laid the foundations of the earth, and the heavens are the work of your hands. They will perish, but you remain; they will all wear out like a garment. Like clothing you will change them, and they will be discarded. But you remain the same, and your years will never end.” - Psalm 102:25-27 NIVHeavenly Father, I come before as I enter a new year filled with uncertainty. My heart is anxious, my thoughts consumed with the “what-ifs.” Lord, help my heavy heart rest in the knowledge that You are the Creator, You’ve always existed, and You remain the same for all eternity. You spoke the creation into existence. Your plan for redemption for Your children has remained constant through the ages. When fear of the unknown creeps in, I ask you to silence those thoughts and grant me peace that only You can provide. Thank you. Though I am fickle, Lord, You are always faithful in Jesus' Name, Amen.Jesus Christ is the same yesterday and today and forever. - Hebrews 13:8Heavenly Father, thank you for the gift of Jesus Christ. We see in Jesus that You keep Your promises. In the garden, You promised to make a way for Your children to be reconciled to You, to be saved and redeemed for their sins. Jesus was there in the beginning, and He has always been a part of Your plan. Help me to trust in Your purpose. Lord, You know my thoughts, my heart that quickly beats because I am anxious about tomorrow. Yet, You are sovereign, in total control, and are working everything for my good and Your glory. Calm my anxiety, and help me to release control, the need to know every detail over to You. This year, Lord, I ask that I approach each day worry-free, because I know You are unchanging, and You are Faithful, and I can put my trust in You. In Jesus'Name ' Name, Amen. For I the LORD do not change; therefore you, O children of Jacob, are not consumed. - Malachi 3:6 ESV Heavenly Father, though people are inconsistent and fickle, You are not. You are immutable, faithful, and steadfast. Your very nature is unchanging. I can put my trust in You because You are eternally trustworthy. Please guide my decisions so that I may live in a way that is holy and pleasing to you. Transform my thoughts and desires to align with Your will. I give this year to you, the highs and lows, the good and bad days, I surrender and submit to You. You are a God, who sees and cares about your children. While I am not able to see the future, I can trust in the One who is the Alpha and Omega — the beginning and the end. In Jesus’ Name, Amen. Praying for you today, friend, as you navigate the changing of the calendar. May this new year bring anticipation and excitement, not dread and anxiousness, as you trust our unchanging God.Intersecting Faith & Life:How do you feel about change? Take time today to write down one of the verses above on a card. Place the card somewhere you can easily see it when you feel anxious about the unknown.Further Reading: A Prayer for God's Guidance as We Travel New PathsPsalm 102 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Transform your dating life with my coaching options: https://www.globalseducer.com/coaching Get my bestselling book: https://www.globalseducer.com/book 

In this episode of "The Free Lawyer," host Gary interviews Bo Royal, a former Fortune 500 marketing executive who successfully transitioned to legal marketing. Bo shares how he quadrupled online case volume at a major Philadelphia injury law firm by implementing data-driven strategies and shifting focus from traditional to digital channels. He discusses the importance of tracking, intake systems, and operational readiness for law firms, and explains how his company, Pareto Legal, helps firms build robust case pipelines. The episode offers practical insights for maximizing marketing efficiency and leveraging digital tools to drive sustainable law firm growth.Bo Royal is a former Fortune 500 agency exec who spent over a decade scaling online revenues for iconic brands like Calvin Klein, GNC, Sallie Mae, and Kate Spade New York. After leaving the corporate grind, he took the helm at a top Philadelphia injury law firm, supercharging its online case volume by fourfold through data-driven decisions and relentless focus. His journey from high-stakes agency work to legal marketing quickly established him as an industry expert with a knack for results.Now, as an advisory board member at that very firm—thriving with eight-figure revenues and 12 office locations across Pennsylvania—Bo drives innovation at Pareto Legal. His team empowers small and medium-sized law firms to secure seven- to eight-figure case pipelines by leveraging real-world experience and smart digital strategies. When he's not optimizing campaigns, Bo shares his marketing insights on podcasts and uses his success to give back to the community.Bo's Transition from Corporate to Legal Marketing (00:02:05) Initial Surprises in Legal Marketing (00:03:59) Diagnosing and Transforming the Law Firm's Marketing (00:05:49) Shifting from Traditional to Digital Marketing (00:08:35)Earned vs. Unearned Case Pipeline (00:10:41) OTT and Modern Advertising Explained (00:12:13) Importance of Data-Driven Decision Making (00:13:19)Implementing a Culture of Data and Change (00:15:45) Pareto Legal's Differentiated Approach (00:18:22) Assessing Firm Readiness for Digital Marketing (00:22:06) Vanity Metrics vs. Real Results (00:25:39) Holistic Marketing Efficiency and Attribution (00:27:52) The Hawthorne Effect and Tracking Benefits (00:32:06) Current Trends and AI in Legal Marketing (00:33:49)You can find The Free Lawyer Assessment here- https://www.garymiles.net/the-free-lawyer-assessmentWould you like to learn what it looks like to become a truly Free Lawyer? You can schedule a complimentary call here: https://calendly.com/garymiles-successcoach/one-one-discovery-callWould you like to learn more about Breaking Free or order your copy? https://www.garymiles.net/break-free

Your mind wanders — that's normal. But letting it drift too much may come at a cost. Research shows that frequent mind-wandering can make you less happy, less focused, and more stressed than you realize. This episode begins with why an unfocused mind can quietly work against you. http://www.sciencedaily.com/releases/2010/11/101111141759.htm You talk to yourself constantly — and much of that inner dialogue is critical, harsh, and unhelpful. The good news is that voice can be changed. Dr. Rachel Goldsmith Turow explains how self-talk shapes how you think, feel, and act — and why learning to speak to yourself with more kindness can be life-changing. Rachel is a psychotherapist, research scientist, adjunct faculty member at Seattle University, and author of The Self-Talk Workout: Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head. (https://amzn.to/3L6H5Sq) Rachel also mentions a free UCLA course on mindfulness from the Mindful Awareness Research Center, which you can find here: https://www.uclahealth.org/programs/marc Just because something is considered normal doesn't mean it's healthy — or even right. That's the core message from Dr. Gabor Maté, an acclaimed physician and author of The Myth of Normal (https://amzn.to/3lcqW3i). Many common practices in parenting, work, and society are accepted simply because they're familiar. Gabor challenges us to question those assumptions and rethink what “normal” really means. And finally, we've all encountered people who dominate conversations by talking endlessly about themselves. If you ever get the chance to speak, there's a surprisingly effective phrase you can use to steer the conversation — or end it altogether. https://www.uexpress.com/life/miss-manners/2014/09/02 PLEASE SUPPORT OUR SPONSORS! INDEED: Get a $75 sponsored job credit to get your jobs more visibility at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Indeed.com/SOMETHING⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ right now! QUINCE: Give and get timeless holiday staples that last this season with Quince.  Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Quince.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! AG1: Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://DrinkAG1.com/SYSK ⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get a FREE Welcome Kit with an AG1 Flavor Sampler and a bottle of Vitamin D3 plus K2, when you first subscribe!  NOTION: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Notion brings all your notes, docs, and projects into one connected space that just works . It's seamless, flexible, powerful, and actually fun to use! Try Notion, now with Notion Agent, at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://notion.com/something⁠⁠⁠⁠⁠⁠⁠⁠⁠ SHOPIFY:  Sign up for your one-dollar-per-month trial and start selling today at⁠⁠ https://Shopify.com/sysk Learn more about your ad choices. Visit megaphone.fm/adchoices

In Into Being Lily Dunn explores the ways in which writing one's life has the potential to transform it; how writing, if done well,  can produce “symbolic repair.” We look at Virginia Woolf's notion of “moments of being” as a means and method to find the form that best fits your specific story to tell. We […] The post Lily Dunn : Into Being : The Radical Craft of Memoir and Its Power to Transform appeared first on Tin House.

What if the very thing blocking your peace, your abundance, your joy... is something you completely made up? In this New Year's Day episode, Jennifer Hadley reveals the startling ACIM realization that transformed her from a grievance-holding, score-keeping manipulator into someone completely renewed. She uncovers why most spiritual students receive only a fraction of what's available to them, shares the counterintuitive practice that dissolves trauma without reliving it, and exposes the dangerous trap that keeps Course students stuck in their heads instead of free in their hearts. As we begin this powerful new 9-year cycle, discover the hidden key to becoming a vibrational match for the life you truly want.  To learn more about ⁠⁠⁠⁠⁠⁠⁠⁠⁠A Course in Miracles⁠⁠⁠⁠⁠⁠⁠⁠⁠ please visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠Powerofloveministry.net⁠⁠⁠⁠. For the transcript of this episode and more please visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠LivingACourseinMiracles.com⁠⁠⁠⁠⁠⁠⁠⁠⁠. Let's begin again and renew the mind with Love. Learn more about your ad choices. Visit megaphone.fm/adchoices

Relationships are constantly teaching us—if we're willing to listen and grow. In this honest and insightful episode of The Self Esteem and Confidence Mindset, I'm sharing the 3 most transformative relationship lessons I learned in 2025 that completely changed how I show up in my connections, communicate with others, and build healthier, more authentic relationships.For further resources:Emotional intelligence:Grab more from Robin here:ei-matters digital magazine ⁠⁠https://ei-matters.com⁠⁠⁠⁠https://emotional.intelligence.courses⁠⁠Develop your Emotional Intelligence (Free book) - ⁠⁠https://emotional.intelligence.courses/courses/free-book⁠Pushing through life's challenges, check out Jose's book here:Grab Jose's book here:⁠⁠https://www.amazon.com/FIDO-FORGET-Jos%C3%A9-F-Morillo-ebook/dp/B0F2SFHTL7⁠Interested in writing or fictional stories? Check out Steve's work here: ⁠⁠https://www.amazon.com/Sixth-Man-Missing-Steven-Meeker/dp/B0FQ4JVQ1N

Programs Begin 1/12/26!8-Week Beginner Strength Training Program - "Strength Made Simple" - https://www.digitalbarbell.com/strengthmadesimpleWomen's Group Nutrition Program - "The Followthrough Formula" - For Women Who Want To Make Healthy Eating Stick, Without Tracking Every Bite - www.digitalbarbell.com/followthroughformulaMost people don't need a new diet, a new workout style, or more motivation.They need better fundamentals.In this episode, we break down 10 things that will genuinely transform your health and fitness in 2026—without extremes, detoxes, or chasing trends.We split it into two parts: Nutrition and Training, and focus on what actually moves the needle long term.Resources mentioned: Digital Barbell Grocery and Meal Prep Guide: www.digitalbarbell.com/groceryguideProtein and Calorie Calculator: https://www.digitalbarbell.com/calorieandmacronutrientcalculatorApply to work 1:1 with us: www.digitalbarbell.com/contact-us

Transform your dating life with my coaching options: https://www.globalseducer.com/coaching Invest in my bestselling book: https://www.globalseducer.com/book 

In our final replay of 2025's most popular conversations, Lisa McCracken, head of research and analytics at the National Investment Center for Seniors Housing & Care (NIC), sits down with AgingIN CEO Susan Ryan to discuss her organization's work to demystify the financial side of eldercare with data.  In what was a clear-eyed forecast of the year, McCracken examines how high-quality, third-party information can inform the next generation of services and supports for older adults. You can't fix what you can't measure, but far too often, leaders from around the eldercare improvement world are forced to do just that when considering changes to the way we fund, regulate, and develop new care settings. Learn more about NIC and its research: https://www.nic.org/ Learn more about the NIC Academy certification program: https://www.nic.org/professional-education/ And search for "NIC Chats," Lisa's podcast, on the podcast platform of your choice.

Thanks to our partners Promotive and Wicked FileHealth insurance premiums keep climbing — but 2026 could bring the biggest shakeup in years.In this episode of Business by the Numbers, Hunt Demarest, CPA with Paar Melis & Associates, breaks down what's happening in the small-business health insurance landscape after recent ACA subsidy changes — and why a new Republican-backed House bill could change how shop owners buy coverage and support their teams.Hunt explains the economics behind rising premiums, who's actually affected by the loss of ACA subsidies, and why shop owners may see new opportunities if association health plans and expanded health reimbursement accounts (HRAs) become available. Whether you already offer health insurance or you're considering it in 2026, this episode will help you understand what's real, what's political, and what's worth watching.Ideal for shop owners and managers who want clarity on benefits costs, recruiting strategy, and what changes may be coming in the next open enrollment cycle.What you'll discover…(02:00) The current state of small business health insurance — and why premiums keep rising 10–20% a year(05:40) How the ACA reshaped the market (06:30) What the new House bill is, why it's being debated now, and the January 31 deadline looming in the background(08:00) Who the loss of ACA subsidies impacts most — and why many shops may see little direct effect(16:10) Association health plans: how small businesses could join buying groups like big employers (and why that could lower premiums)(19:25) Health Reimbursement Accounts (HRAs): the tax advantage shop owners may finally be able to use more flexibly(23:45) What to do now: when it's smart to wait, when it's not, and why open enrollment timing matters(25:00) The future of health insurance for small businessesThanks to our partner PromotiveIt's time to hire a superstar for your business; what a grind you have in front of you. Introducing Promotive, a full-service staffing solution for your shop. Promotive has over 40 years of recruiting and automotive experience. If you need qualified technicians and service advisors and want to offload the heavy lifting, visit https://gopromotive.com/Thanks to our Partner WickedFileTurn chaos into clarity with WickedFile, the AI for auto repair shops. Transform invoices into insights, protect cash flow, and stop losing parts, cores, or credits to maximize your bottom line. visit https://info.wickedfile.com/Paar Melis and Associates – Accountants Specializing in Automotive RepairVisit us Online: www.paarmelis.comEmail Hunt: podcast@paarmelis.comText Paar Melis @ 301-307-5413Download a Copy of My Books Here:Wrenches to Write-OffsYour Perfect Shop The Automotive Repair Podcast Network:

Ep 113 — 2026 Predictions: What's Coming, What's Shifting, What's BreakingWelcome back to Event Horizon, the podcast where we stand at the edge of what we know, stare into the unknown, and try to make sense of the forces shaping our world. I'm your host, Mark Anthony Peterson — and today, we're closing the book on 2025.At the start of the year, I made ten bold predictions. Some were geopolitical. Some were scientific. Some were downright cosmic. And now, with the year behind us, it's time to hold those predictions up to the light and see which ones aligned with reality… and which ones the universe had other plans for.In this episode, we're not just reviewing a list — we're examining the pulse of a world in transition. A world where wars drag on, technologies accelerate, and global systems strain under pressure. A world where the improbable sometimes becomes possible… and the impossible occasionally taps us on the shoulder.So settle in. Let's revisit the forecasts, unpack what actually happened, and explore what these outcomes reveal about the future we're all hurtling toward.This is Episode 112 - 2026 Predictions: What's Coming, What's Shifting, What's Breaking******************Event Horizon's Social Media Information Instagram at @EventHorizon Email at mpeter1896@gmail.com   Website at https://mpeter1896.wixsite.com/gururadio   Subscribe To My Other Podcasts: Movie Reviews from the Edge - https://www.spreaker.com/show/movie-reviews-from-the-edge The Mark Peterson Show - https://www.spreaker.com/show/the_mark_peterson_show        Support the Show:  Join the Spreaker Supporter Club? For as little as $2.00 per month, you can help me grow the show and produce more episodes.  Go to the show page on Spreaker and click on the Supporter Club!     You can also make one-time donations at my CashApp or PayPal: CashApp - $mpeter1896 PayPal – mpeter1896@gmail.com   Support the Show: Buy One Of My Books!  Career Coaching Xs and Os: How To Master the Game of Career Development.  Transform your career trajectory with insider knowledge and actionable advice, all packed into one game-changing guide.     Support my Sponsors!

Join Rabbi Joey Rosenfeld as he guides us through the world and major works of Kabbalah, Hasidic masters, and Jewish philosophy, shedding light on the inner life of the soul. To learn more, visit InwardTorah.org

Here we are at the end of one year and the beginning of another. What do we have to show for it? Did we do what we set out to do? Did we meet those resolutions?Make 2026 the year where you finally bring yourself closer to living your best life. No more waiting. Demand the best for yourself. The Daily Stoic New Year New You challenge begins January 1, 2026. Learn more and sign up today at dailystoic.com/challenge.

In this episode, Dr. Jockers reviews his own total toxic burden lab results with Dr. Paul Savage, uncovering why the findings were far more concerning than expected despite feeling strong, energized, and healthy. It sets the stage for why symptoms alone don't always tell the full story.   The conversation breaks down the most significant toxin categories showing up on the labs, including mold, plastics, pesticides, and forever chemicals. You'll learn how these exposures quietly accumulate over time and why even health-conscious lifestyles don't guarantee protection.   The discussion explores how plasma exchange works as a science-backed way to directly reduce toxic load and why it's being used for longevity and chronic inflammatory conditions. Along the way, common detox assumptions are challenged, leaving room for deeper insights as the episode unfolds.   In This Episode:  00:00 Introduction to Plasma and Its Role in the Body 00:23 Welcome and Lab Review with Dr. Paul Savage 01:17 Understanding Plasma Exchange and Its Benefits 02:13 The Importance of Detoxification and Plasma Exchange 03:08 Personal Experience and Future Plans 06:54 Interview with Dr. Paul Savage: Plasma Exchange Explained 15:41 Reviewing Lab Results and Discussing Toxins 24:00 Understanding Toxin Levels and Their Impact 27:19 Detailed Analysis of Toxins and Their Sources 36:52 Plasma Exchange and Detox Strategies 39:43 MD Lifespan Clinics and Services 41:36 Conclusion and Final Thoughts     If you want practical, natural strategies to balance your hormones, heal your gut, boost your energy, and slow aging, don't miss The Dr. Josh Axe Show. Dr. Axe blends ancient wisdom with cutting-edge science and brings on world-class experts for unfiltered conversations you won't hear anywhere else. Transform your health from the inside out and subscribe to The Dr. Josh Axe Show, with new episodes every Monday and Thursday.   Support glowing skin, stronger joints, better digestion, and deeper sleep with Paleovalley's 100% Grass-Fed Bone Broth Protein. Unlike most brands that use hides and skins, Paleovalley slow-simmers real beef bones to extract collagen, glycine, and key amino acids that boost metabolism and reduce inflammation. Each scoop delivers 15 grams of collagen and the clinical dose of glycine for better sleep. Get 15% off at paleovalley.com/jockers.   If you're looking for an easy way to hit your protein goals without sacrificing quality, Huel's Black Edition delivers 35–40 grams of clean, plant-based protein along with essential vitamins and minerals—perfect for busy mornings, post-workout fuel, or a quick, filling meal. Their ready-to-drink bottles and versatile powder make it simple to stay nourished without prep or guesswork. New customers can get 20% off Huel's high-protein starter kit by visiting huel.com/jockers.     "Feeling healthy doesn't mean you're toxin-free—many toxins accumulate silently long before symptoms appear."      Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Paleovalley Bone Broth Protein: Save 15% on grass-fed bone broth protein at paleovalley.com/jockers. Visit huel.com/jockers for 20% off   Connect with Dr. Paul Savage: Website: https://mdlifespan.com/   Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/