Podcasts about Transform

This week on Transform, the Samis are back with their bestie, Alyssa Lynch, for Part 2 of their Shoot the Shit, girlie catch-up. Together, they get real about soulmates, surrendering to where you're at in life, and letting things unfold without forcing a timeline.Alyssa opens up about the highs and lows of her relationship journey, from draining dynamics to being single, to finding the relationship she's in today. They talk about the pressure to “find your forever person,” how to get out of fear mode, and why focusing on yourself and choosing yourself first is what actually attracts the kind of love you deserve.To end, they switch gears into another major life leap: Alyssa's move to Ojai, and the bigger question so many of us are sitting with right now… where are we going next, and where do we want to build our lives? Tune in for honest girl talk and the reminder that what's meant for you will never miss you.Transform Instagram - click here!Sami Spalter Instagram - click here!Sami Clarke Instagram - click here!FORM Shop - click here!FORM Website - click here!Code TRANSFORM for 20% off an annual membership.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.This episode is brought to you by:IQBar: Text TRANSFORM to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates apply.The Real Real: Get $25 off your first purchase when you go to TheRealReal.com/transformBetterHelp: Sign up and get 10% off at BetterHelp.com/transformpodOllie: Head to Ollie.com/transform and enter code TRANSFORM to get 60% off your first box. Caraway: Visit Carawayhome.com/TRANSFORM10 or use code TRANSFORM10 at checkout for 10% off your next purchase. Nutrafol: For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you visit Nutrafol.com and enter promo code TRANSFORMProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nobody talks about the 15 prep meetings they did before a client call, but they do remember the one where everything just clicked. In this episode, host Wes Young and co-host Justin Lakin unpack the Mind Vault Method: a repeatable, tech-enabled strategy that transforms advisor meeting prep from exhausting and chaotic to focused, creative, and scalable. You'll hear how this method was born from burnout, why Loom videos beat Monday marathons, and how paraplanners can level up into strategic thinkers using real-time feedback loops. They also share a four-question framework to ensure every client meeting delivers clarity, direction, and energy for both the client and the advisor. What to expect from their conversation: How to reduce prep fatigue and scale team-wide clarity Why is creative energy > administrative energy in client work The Mind Vault method step-by-step (tools, templates, timing) Advisor development strategies that deepen firm-wide bench strength Resources: Submit your podcast question here! Transform your practice! Previous Episodes of Interest: Setting Expectations: How to Define Planning ROI Early Innovation That Sticks: Our 4-Step Framework for Change Heritage vs. Inheritance: Legacy Conversations That Stick Other Listening Platforms: Listen on Apple Podcasts Stream on Spotify Watch on YouTube Connect with Us: Instagram X Facebook LinkedIn Youtube Wes Young Live Website

Most people think erectile dysfunction is a stand-alone problem—an unfortunate side effect of getting older, stress, or low testosterone. But after decades in medicine, I can tell you this: ED is rarely the real issue. It's a warning sign.In this episode, I pull back the curtain on what erectile dysfunction is actually telling you about your body.Plus, I discuss how to have the best sex at any age...For full show notes and transcript: https://drgundry.com/erectile-dysfunctionThank you to our sponsors! Check them out: Visit Juvent.com/GUNDRY and use code GUNDRY at checkout to get an extra $300 off your Juvent Micro-Impact Platform.Transform your sleep experience with Cozy Earth bedding. Go to cozyearth.com/gundry for up to 20% off.For all your blue-light and EMF-blocking accessories, go to boncharge.com/GUNDRY and use the coupon code GUNDRY to save 15% off your entire order. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Dr. Jockers sits down with Dr. Justin Marchegiani to explain why thyroid health is really a whole body conversation, not just a gland problem. You'll learn how thyroid hormone impacts energy, body temperature, mood, digestion, and stress resilience. They also unpack why so many thyroid cases have an autoimmune layer and what that means for your next steps.   You'll hear why Dr. Justin says thyroid issues often show up alongside gut and liver dysfunction, and why focusing only on medication can miss the real roadblocks. He breaks down how T4 becomes active T3 and how stress, inflammation, and nutrient gaps can slow that conversion down. You'll leave with a clearer way to think about what to support first so your metabolism can respond.   You'll learn the link between insulin resistance and sluggish thyroid output, plus how blood sugar data can help you personalize your nutrition instead of guessing. They share simple markers to pay attention to after meals and why consistency matters more than perfection. You'll also hear why stress can spike glucose fast and how a short walk can be one of the quickest ways to bring things back down.   In This Episode:  00:00 Sleep Deprivation, Cortisol & Blood Sugar Spikes 02:17 Meet Dr. Justin & Introducing 'The Thyroid Reboot' 02:56 Why the Thyroid Matters: Metabolism, Gut, Immunity & Autoimmunity 04:13 Hyperthyroid vs Hypothyroid: TSH, T4/T3 Basics & Graves vs Hashimoto's 08:25 Hypothyroid Symptom Checklist + Basal Temperature Clues 11:15 Thyroid Hormone Activation: TRH→TSH→T4→T3, Liver Conversion & Key Nutrients 16:39 Gut Microbiome, Estrogen Detox & Why Thyroid Is a Whole-Body Issue 19:18 Hair Growth Cycle Explained + Why Follicles Get "Stuck" 20:41 Root Causes of Hypothyroidism: Insulin Resistance, Stress, Diet Gaps 22:08 Toxins & Microplastics: How Endocrine Disruptors Impact Thyroid Hormones 22:43 Reading Thyroid Labs: Ideal TSH/T4/T3 Ranges & What They Mean 24:39 Treatment Strategy: Foundations First, Then Thyroid Support (If Needed) 26:53 DIY Thyroid Foundations: Diet, Blood Sugar Testing, Movement & Sleep 33:57 Wrap-Up: Book Plug, Where to Get Help, and Final Takeaways   If you want practical, natural strategies to balance your hormones, heal your gut, boost your energy, and slow aging, don't miss The Dr. Josh Axe Show. Dr. Axe blends ancient wisdom with cutting-edge science and brings on world-class experts for unfiltered conversations you won't hear anywhere else. Transform your health from the inside out and subscribe to The Dr. Josh Axe Show, with new episodes every Monday and Thursday.   Fuel your body with Paleo Valley's grass-fed meat sticks, the ultimate healthy snack packed with protein and healthy fats to stabilize blood sugar and satisfy cravings. Made without sugar, additives, or preservatives, these meat sticks are perfect for on-the-go, guilt-free snacking. Choose from flavorful options like original summer sausage, garlic, teriyaki, and jalapeno, in both grass-fed beef and pasture-raised turkey. With an optimal omega-6 to omega-3 ratio, these snacks help reduce inflammation and support immune health, energy, and radiant skin. Ready to try? Visit paleovalley.com/jockers for a 15% discount on PaleoValley today! When it comes to cooking, Chef Foundry offers the perfect solution with their P 600 ceramic cookware, which is free from Teflon, PFAS, and plastic coatings. Made with Swiss-engineered ceramic, this cookware makes it easy to prepare healthy meals without the toxins. Take 20% off with code SAFE20 at chefsfoundry.com/jockers and upgrade your kitchen today. Scientists have discovered that hair loss is not caused by aging, but by hair follicles getting switched off. AnaGain Nu, a clinically studied compound derived from pea sprouts, is designed to reactivate dormant hair follicles and support visible regrowth. Purity Health combines AnaGain Nu with their advanced liposomal delivery system to improve absorption and effectiveness. Right now, you can try it with a buy one, get one free offer, backed by a 180-day money-back guarantee, giving you six months to see results risk-free. Visit https://renewyourhair.com/drj to access this exclusive deal.     "If you're stressed and you make a bunch of cortisol because of that response, you're literally mobilizing via gluconeogenesis, a Snickers bar worth of sugar"      Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   Resources: Visit paleovalley.com/jockers for a 15% discount  Take 20% off with code SAFE20 at chefsfoundry.com/jockers and upgrade your kitchen today. Visit https://renewyourhair.com/drj to access this exclusive deal.   Connect with Dr. Justin Marchegiani: Book:  https://amzn.to/41FtiJX Website:  justinhealth.com   Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

If you're serious about building a brand that actually moves people: https://freebrandcall.com/mattlebris Michael Chernow shares the brutal truth about addiction, ego, and the dangerous comfort traps that keep most people stuck in cycles they secretly hate but feel too afraid to leave. He reveals the psychological battle between faith and fear, explaining how the voice in your head that says you're not enough is often just your ego trying to protect you from discomfort — and why most people unknowingly take the bait. Michael breaks down how structure, discipline, and a 5AM routine became the foundation that rebuilt his life after overdose, and why asking for help — even when it feels humiliating — is the single habit that saved him. He opens up about growing up in chaos, battling self-hatred, surviving rock bottom, and building a life rooted not in money or status, but in love, family, and communication — the one variable research shows determines long-term happiness.

What if the biggest obstacle to your healing isn't your diagnosis... but the fact that you were never taught you had a choice?From the time we're young, we're conditioned to follow the rules, trust the experts, and do what we're told. And when it comes to your health, that conditioning kicks into overdrive. Dr. Katie Deming opens up about why so many people hand over their power the moment they walk into a doctor's office, and what it actually costs them. As a radiation oncologist who walked away from the system, she's seen both sides of this story firsthand.This kicks off a brand new series on reclaiming your authority. Dr. Katie explores the hidden forces that keep you from speaking up for yourself, including the pressure from well-meaning family, the fear of being labeled "non-compliant," and the people-pleasing patterns that run deeper than most of us realize. She also shares her own turning point, the moment a simple parable changed everything about how she saw her career and the medical system she'd spent her life in.Chapters: 00:03:00 - The Illusion of One Right Way to Heal00:06:00 - Your Values Determine Your Healing Path00:11:00 - When Survival Conflicts with Meaning00:15:00 - The Cost of Following Your Truth00:19:00 - How We're Conditioned to Hand Over Our Power00:23:00 - Reclaiming Authority Without Rejecting Guidance00:26:00 - Healing as Growth Not a Single DestinationLearn the difference between following a path and actually choosing one. Dr. Katie breaks down why your values matter more than any protocol and why healing isn't a single destination you arrive at. It's a practice you return to every single day.Stay until the end to hear the one question Dr. Katie believes matters more than "what should I do" and why the answer could reshape every health decision you make from here on out.Press play and learn how to stop outsourcing your power and start becoming the author of your own healing journey.Access the FREE Water Fasting Masterclass Now: https://www.katiedeming.com/the-healing-power-of-fasting/ Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatieDownload the FREE Healing Tools Guide: https://bit.ly/drkatie-giftguide MORE FROM KATIE DEMING M.D. Work with Dr. Katie: www.katiedeming.com 6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/ Email: INFO@KATIEDEMING.COM Please Support the Show Share this episode with friends & family Give a Review on Spotify Give a Review on Apple Podcast Watch on Youtube: https://youtube.com/playlist?list=PL5LplU70TE9i01tW_7Tozi8b6X6rGBKA2&si=ZXLy5PjM7daD6AV5 DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not ...

If you placed your faith in Jesus, we are celebrating with you!Subscribe to Our Channel: https://www.youtube.com/channel/UCEHNDPb5XMkf1LyqoTU30vg Help Support and Grow our Ministry to reach people around our community and spread the love of Jesus: https://transformchurch.com/giving/ Stay connected with us through our:Transform Church Website: https://transformchurch.com/Instagram: https://www.instagram.com/transformchurchnj/Plan your next in-person visit. We are located at:Rutherford Location- The Williams Center9AM, 11AM, 1PM 15 Sylvan St, Rutherford NJLyndhurst Location- 10AM, 12PM525 Riverside Ave, Lyndhurst NJ

In this episode of Real Money, Real Experts, we welcome back fan favorite Ryan Law, award-winning educator, author, and financial counselor, to share something a little different: his groundbreaking ReWired Framework.Ryan walks us through his seven-step process for identifying and transforming limiting beliefs—the inner work that often determines whether we achieve lasting success. From recognizing the beliefs that hold us back to experimenting with small, actionable steps, Ryan shows how rewiring our mindset can create real, sustainable change—not just in finances, but in all areas of life.Whether you're a financial professional helping clients reach their goals or someone striving to make positive changes in your own life, this episode provides practical insights and strategies to start rewiring your brain for success.Show Notes:02:09 Introduction to the ReWired Framework04:59 Why knowledge and motivation alone aren't enough for lasting chang08:20 How beliefs drive behavior and why focusing on inner work is key10:51 Step-by-step breakdown of the ReWired Framework (R–E–W–I–R–E–D)18:25 The power of small, consistent steps to reinforce new beliefs21:09 Documenting and reflecting for sustainable growth24:03 How rewiring your brain applies to clients and your own life25:26 Ryan's 2 CentsShow Note Links:Connect with Ryan on Linkedin!Learn more about Sarah Newcomb!Check out Erika Wasserman!Learn more about Money Habitudes!Check out Klontz Money Script Inventory (KMSI)!Read Atomic Habits!Read Tiny Habits!Want to get involved with AFCPE®?Here are a few places to start: Become a Member, Sign up for an Essentials Course, or Get AFC Certified today! Want to support the podcast? We love partnering with organizations that share our mission and values. Download our media kit.

What do a hypnotized high-school wrestler, Olympic athletes, and modern neuroscience all have in common? In this episode of The Mental Training Lab, I sit down with Dr. David Spiegel, one of the world's leading experts in clinical hypnosis, to clear up the myths, misunderstandings, and stage-show baggage surrounding hypnosis. Next, we explore how it's actually being used to reduce pain, manage stress, improve sleep, and enhance high-level performance.We unpack how hypnosis works in the brain (including its effects on attention, dissociation, and the default mode network), and why hypnosis is best understood as an intentional, goal-directed mental skill, not mind control.David shares remarkable clinical and performance stories, from eliminating chronic migraines to helping athletes access high quality focus under pressure. We also explore how hypnosis complements meditation, where the two differ, and why hypnosis can sometimes create rapid change where other practices haven't.If you're interested in performance, well-being, or the science of attention and intentionality, this conversation may completely change how you think about hypnosis.Learn more about Reveri, David's self-hypnosis app, and get 20% off yearly or lifetime memberships with code MENTAL20: reverihealth.app.link/mental- - - - - - - - - - - - - - - - - - - Learn more about The Mental Training LabConnect with Pete on Instagram | LinkedIn | WebsiteSubscribe to the podcast on Apple | Spotify This show is produced and edited by the team at Palm Tree Pod Co.

Last month, a 39-year-old swimmer joined our weekly coaching members call. She was training for her first Ironman. She'd been swimming for about a year—consistent, disciplined, three sessions a week, following her program exactly as written. But there was a problem. She was exhausted after every session. And her pace hadn't improved in four months. In this episode, we unpack what was really going on—because when you're doing all the "right" things but not getting faster, it's rarely about working harder. It's about working smarter. We'll talk about why consistency alone isn't enough, the hidden mistakes that keep adult swimmers stuck, and how small technical and structural changes in your training can unlock real progress. If you're training for an Ironman—or any long-distance event—and feel like you're spinning your wheels in the water, this episode will show you what to look at, what to adjust, and how to start moving forward again. 01:19 From 2:10 to 1:55 Per Hundred 01:43 What Was Happening? 03:04 Getting A Good Catch 04:10 Think Of The Catch As The Set Up 05:53 Connect With The Water 06:54 What To Do? Transform your freestyle to be effortless and smooth with online video analysis: https://effortlessswimming.com/courses-membership/ Try the new Nanoclear Anti-fog Goggles: https://bit.ly/nanocleargoggles

By Andrew Bryant is the founder of Self Leadership International and author of POTENTIAL-IZE: Unlock Potential, Maximize Performance, Inspire Excellence (Wiley, 2026). AI can now compose symphonies, pass the bar exam, and generate text that reads like it was written by a human hand. So, when people ask me, "What is left for us to do?" I give them an answer that surprises them. Tell stories. Not because storytelling is a quaint leftover from the pre-digital era, but because it is the one capability that reveals exactly where the boundary between human and artificial intelligence lies. And understanding that boundary is the key to thriving in the age of AI rather than being diminished by it. Humans Tell Stories, AI Can Only Simulate Them The Necessity, Not Just the Ability AI can undoubtedly generate compelling text that mimics stories. Large language models produce narratives with structure, tension, and resolution. On the surface, the output can be impressive. But there is a fundamental difference between simulating a story and telling one. When humans tell stories, we do not simply relate to sequences of events. We weave meaning, emotion, and significance into experience. Our stories emerge from the texture of being embodied in the world: feeling pain, desire, love, loss, and wonder. Our narratives build upon generations of shared wisdom, values, and traditions. Through stories, we make sense of our existence, creating purpose in a universe that does not readily offer obvious meaning. AI has none of this. It has no childhood memories. No experience of triumph or despair. No fear of death or hope for transcendence. It cannot love. These are not limitations that will be solved by the next model upgrade. They are the defining characteristics of what it means to be human. What makes us distinctive is not just the ability to tell stories but the necessity of doing so; our fundamental need to transform experience into narrative as we search for meaning in our finite existence. Why This Matters for Leaders This is not a philosophical abstraction. It has direct implications for how we lead, hire, and build organisations. Neuroscience research (Stephens et al., 2010) demonstrates that storytelling creates "neural coupling." When someone tells a story, the listener's brain activity mirrors that of the storyteller, creating a deep emotional connection. This is how trust is built. This is how cultures are formed. This is how human beings decide to follow someone into the unknown. No algorithm replicates this. When Klarna deployed AI to handle 2.3 million customer service conversations, it worked brilliantly on paper. But the company quietly rehired humans because efficiency is not the same as effectiveness. Customers in distress did not want processing. They wanted presence, and presence lives in stories. In my research for POTENTIAL-IZE (Wiley, 2026), I studied hundreds of leaders who have successfully navigated the AI transition. They all follow, often unconsciously, six interconnected principles I call the IGNITE framework: Inspire, Guide, Nurture, Integrate, Transform, and Evaluate. The first element, Inspire, is where storytelling lives. Leaders who inspire do not recite data points or strategic objectives. They share stories that give people permission to reimagine who they are and what they are capable of. They become, as mythologist Joseph Campbell described, the mentor in someone else's hero's journey, the person who sees potential where others see limitations. But here is what IGNITE reveals that most leadership models miss: storytelling is not just a communication technique. It connects to every other element of the framework. When leaders Guide through questions rather than directives, they are inviting people to author their own stories. When they Nurture belief and belonging, they create the psychological safety for those stories to be told honestly. When they help people Transform through adversity, they are reframing s...

Send a textIn this episode of Childcare Conversations, Kate and Carrie chat with Chris Mabasa, an experienced area director in childcare. Chris shares how his team keeps communication strong and leadership unified across four rapidly growing sites. Think daily check-ins, shared training, and creative staff events like the Dream Summit. You'll pick up practical tips on building a supportive culture, empowering staff, and managing growth without losing that close-knit feel. If you're navigating multi-site challenges or just want to boost your team's connection, this episode is packed with resourceful ideas and a few laughs along the way! Check out our past Primrose Episodes:243: https://www.buzzsprout.com/953587/episodes/16824455278: https://www.buzzsprout.com/953587/episodes/17733101 Thanks for Listening

We go right to the cutting edge of food production and glimpse into the future of farming. Farmers are increasingly using artificial intelligence-powered machines to try to maximise their crops and reduce their spiralling costs. We speak to farmers, those behind the AI systems, and hear concerns about the growing use of automation in agriculture.If you'd like to get in touch with the team, our email address is businessdaily@bbc.co.ukPresented and produced by Rob YoungBusiness Daily is the home of in-depth audio journalism devoted to the world of money and work. From small startup stories to big corporate takeovers, global economic shifts to trends in technology, we look at the key figures, ideas and events shaping business.Each episode is a 17-minute deep dive into a single topic, featuring expert analysis and the people at the heart of the story.Recent episodes explore the weight-loss drug revolution, the growth in AI, the cost of living, why bond markets are so powerful, China's property bubble, and Gen Z's experience of the current job market.We also feature in-depth interviews with company founders and some of the world's most prominent CEOs. These include Google's Sundar Pichai, Wikipedia founder Jimmy Wales, and the CEO of Starbucks, Brian Niccol.(Picture: Farmer inspects humidity of sunflower crops with AI driven software on laptop at dusk. Credit: Getty Images)

Nothing repairs a parent-child relationship—or models the heart of the gospel—more powerfully than eight humble words: “I’m sorry. I was wrong. Please forgive me.” In a world where authority is often prized over humility, Catherine shines a light on the crucial, yet challenging, words every parent must be willing to say. In this deeply practical “Best Of” episode, Catherine explores why these eight words are harder to say than most—and how they carry the potential to transform the atmosphere of our homes. With her trademark honesty and grace, Catherine tackles the barriers parents face in admitting fault and offers biblically-grounded wisdom for restoring trust when we inevitably get it wrong. What You’ll Hear in This Episode: The three critical objectives achieved when parents humbly apologize, including healing breaches in trust, modeling biblical repentance, and affirming your child’s growth and autonomy. Why saying “I’m sorry” isn’t always enough—and the importance of going beyond surface-level apologies to confessing, “I was wrong,” especially when our delivery lacks love. A breakdown of the four parenting phases—caregiver, cop, coach, and counselor—and how operating in the wrong one can damage relationships with older kids. Catherine’s actionable, eight bonus words: “What can I do to make it right?”—a powerful next step for restoration and collaboration with your child. Rooted in 1 Corinthians 13, Catherine reminds listeners that even “if I speak with human eloquence and angelic ecstasy, but I don’t love, I’m nothing but the creaking of a rusty gate.” She vulnerably shares her own journey toward quicker humility and confesses her husband models this with grace she’s always striving to emulate. Notable Quotes from This Episode: “Parenting really isn’t about perfection. It’s about formation—ours and theirs.” “Dictators last for a season. But at some point, there will be a citizens’ revolt.” “Our kids need to see humility and repentance from us.” If you want a legacy of trust, openness, and faith in your family, tune in to learn the eight essential words every parent should have in their relational toolbox. Ask Yourself:When was the last time you told your child, “I was wrong. Please forgive me”? What might change in your home if humility and grace defined your relationship repairs? Want more practical steps for rebuilding after mistakes? Don’t miss next week’s "best of" episode, where Catherine welcomes back Kirsten Vossler, host of the Rejoicing in Motherhood podcast, to share seven practical, grace-filled steps for resetting when you’ve blown it with your kids. Subscribe and invite Catherine into your parenting journey at catherinesegars.com for free resources, encouragement, and faith-filled insight. Parenting as a Christian may be crazy, but you don’t have to do it alone. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Episode 144: The Future of Energy Healing: How Sound Frequencies Transform the Body with Randy PetersonNew 2026 Power & Purpose Podcast Schedule!!!Guest Episodes released every Monday. (Even numbered episodes) Vanessa Soul Astrology episodes released every Thursday. (Odd numbered episodes) Find the Podcast on Apple Podcast: https://podcasts.apple.com/us/podcast/power-and-purpose-podcast/id1713095352In Episode 144 of The Power and Purpose Podcast, I sit down with returning guest Randy Peterson, a spiritual and vibrational scientist, to explore how sound frequencies interact with the body, what life force energy really is, and why energy medicine may be the next evolution of healing.We dive into the science behind subtle energy, how EMFs and environmental toxins impact your biofield, the role of sacred geometry, and how sound frequency therapy can restore harmony at a cellular level. This conversation bridges quantum physics and consciousness in a grounded, practical way.If you've ever wondered whether energy healing actually works — this episode will expand your perspective.In This Episode, We Explore:1. What life force energy (chi, prana) actually is2. How sound frequencies influence physical matter3. The impact of EMFs, mold, and toxins on your energy field4. What it means to live inside a “false matrix”5. The science behind remote sound frequency healing6. Why the Earth's frequency may be shifting7. How to regulate your nervous system and re-center yourselfTimestamps00 – Episode Preview1:00 – Who Randy Peterson Is (And Who He Is Not)04:11 – Where Disease Begins: The Energy Body Explained05:26 – What Is Life Force Energy? (Chi, Prana & Quantum Physics)10:02 – EMFs, Toxins & Why Our Energy Feels Off16:02 – How to Recenter: Heart Coherence & Nervous System Regulation19:41 – The False Matrix & Living in a Simulation29:19 – What Is Sound Frequency Healing? (Cymatics Explained)34:04 – Remote Healing: How a Photograph Carries Your Vibration41:45 – Is the Earth's Frequency Rising? The 5D Shift46:36 – Randy's Custom Vibrational Healing ProcessIf this episode resonated with you, share it with one friend who is curious about energy medicine or exploring deeper healing modalities.Subscribe for new episodes every Monday (guest conversations) and Thursday (astrology + consciousness with Vanessa).Connect with Randy:

Dr. Rachael Sweeney and Dr. Amy Curtis from Auburn University's College of Nursing, discuss their work improving health care education for people with intellectual and developmental disabilities (IDD). They describe the lack of training nurses typically receive in communicating with and caring for individuals with IDD, sharing personal experiences that motivated their advocacy. To address this gap, they integrated IDD‑focused curriculum across undergraduate through doctoral nursing programs and partnered with community organizations for hands‑on clinical exposure. They also introduced "Gwen," a highly realistic pediatric simulation mannequin with Down syndrome, to help students practice communication, assessment, and compassionate care. Their efforts aim to reduce stigma, improve patient outcomes, promote interdisciplinary understanding, and inspire future providers to treat people with IDD with empathy, dignity, and individualized care.

DNow Transform by The Covenant Church - Shreveport/Bossier

In this transformative episode of the New Teacher Talk podcast, Leana Malinowsky, an elementary teacher and certified structured literacy dyslexia specialist, reveals why morphemes are the "magical" building blocks that can revolutionize literacy instruction across all grade levels, and why most teachers weren't adequately trained to teach them. Discover what morphemes actually are: the smallest units of language that carry meaning in our morphophonemic English language. Leana breaks down the critical differences between free morphemes (standalone words) and bound morphemes (prefixes and suffixes), then further explains inflectional morphemes (changing syntax like tense) versus derivational morphemes (changing word meaning). Through clear mathematical equation demonstrations like "play + er = player," she makes complex linguistic concepts accessible and immediately usable in your classroom. For teachers of younger students, Leana provides a comprehensive implementation toolkit including teacher modeling techniques, student identification activities, underlining exercises, and word sum practice. She identifies nine essential starter morphemes (S, ES, RE, PRE, IN, ED, ING, ER, EST) that appear frequently in lower grades and demonstrates their powerful cross-curricular applications, including mathematical contexts where ER and EST suffixes naturally occur. For educators working with older students, this episode explores morphology's far-reaching impact on spelling accuracy, decoding efficiency, reading fluency, vocabulary development, and reading comprehension. Leana advocates for explicit morpheme instruction across all content areas, providing specific subject-based examples: Greek bases (micro, hydro) for science vocabulary and Latin bases (tri, quad) for mathematical terminology. She shares advanced instructional strategies including sophisticated word sum activities, morpheme-based vocabulary analysis, and evidence-based resources from the Florida Center for Reading Research. Throughout the episode, Leana addresses the gap in teacher preparation programs and provides actionable professional development resources, including Deb Glasser's acclaimed books "Morpheme Magic" and "Morphemes for Little Ones," peer-reviewed academic articles on explicit morphology instruction, and Reading Rockets as an accessible resource for educators and families alike. This episode empowers teachers to begin morphology instruction immediately, even imperfectly, emphasizing that collective learning and growth benefit both educators and students. Whether you're a special educator, general education teacher, reading specialist, or classroom teacher seeking to strengthen literacy outcomes, this episode delivers the knowledge and practical strategies to make morphemes work in your classroom starting tomorrow. Perfect for: Elementary teachers, special educators, reading specialists, dyslexia specialists, literacy coaches, student teachers, and any educator committed to evidence-based structured literacy instruction. 3 Resources Mentioned in the Podcast: https://creators.spotify.com/pod/profile/tiffany-hogan/episodes/Episode-33-Morphology-and-morphological-awareness-with-Julie-Wolter-ehrcm3  https://nclii.vuspedsites.org/wp-content/uploads/2022/12/Explicit_Morphology_Instruction.pdf?fbclid=IwdGRleAPMAKNleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEexGVboQZ4ffyVbnSYpB9QZkx7pbGIr7I2XTO3O-4xqLz_gx4s369f2Xr7BkQ_aem_pj0gvACwMW8TfJbE3bl28w  https://fcrr.org/student-center-activities/fourth-and-fifth-grade HASHTAGS: #Morphemes #MorphemeMagic #LiteracyUnlocked #WordPowerSkills #LanguageLearningTips #Teaching Tips #NewTeachers #TeacherLearningJourney #FirstYearTeacher #NewTeacherTalk #TeacherPodcast 

In a world full of noise, true listening is rare. I reveal how mastering active listening can transform your connections and elevate your relationships. Discover practical tactics to recognize when you're not being heard and learn to create safe spaces for genuine dialogue. Perfect for anyone seeking deeper, more authentic interactions, this episode is your guide to becoming a better listener and leader. Tune in to unlock the power of presence and empathy in every conversation.

Remote-controlled and fully autonomous mowers could help you reduce labor needs and keep your crew safer—but they're not a fit for every area of every site. Colin Busse of RC Mowers joins the Buildings Podcast to explain the differences between mower types and where to use them.

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» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisation.Instagram: https://www.instagram.com/hackyoumedia/Website: https://hackyou.media/⁨Peter Crone⁩ is a mind architect who works with elite athletes and CEOs to reprogram their subconscious limitations, and this conversation reveals why mental fitness is the absence of suffering, how childhood narratives control your entire adult life without you realising it, and why complete vulnerability is the only way to overcome fear.Peter breaks down the current operating system—predict and protect—where your brain constantly anticipates worst-case scenarios based on limitations you created as a child (I'm not enough, I'm not worthy). Learn why romantic relationships expose constraints that family and friends never touch because you become sufficiently vulnerable to access what needs healing, and why success has nothing to do with materialism—it's complete peace regardless of what's happening externally.00:00 Introduction04:48 What mental fitness really means and why most people suffer08:24 Suppressing emotions vs knowing when to seek help11:41 Losing both parents and how early trauma shapes adulthood18:04 The power of uncertainty and the lesson heartbreak taught25:28 Vulnerability in relationships and how much to share29:16 Why any lie can quietly destroy your connection36:56 Ambition from fear vs drive from inner peace42:47 Religion vs spirituality and the illusion of separation51:09 Why so many fail to stay consistent with fitness54:18 Muscles, dysmorphia, and the real reason behind self-image issues58:38 Can ambition exist without ego or is it one and the same01:03:44 Comparing traumas and why everyone deserves compassion01:06:56 Subconscious beliefs and how they silently sabotage potential01:10:09 Timing, chance meetings, and trusting the bigger plan» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/» Transform your physique - https://www.thrstapp.com/» My clothing brand, THRST - https://thrstofficial.com/» Custom Bioniq supplements - https://www.bioniq.com/mikethurston• 40% off your first month of Bioniq GO• 20% off your first month of Bioniq PRO» Join our newsletter for actionable insights from every episode: https://thrst-letter.beehiiv.com/» Join Whoop and get your first month for free - join.whoop.com/FirstThingsThrst» Follow PeterInstagram: https://www.instagram.com/petercrone/?hl=enWebsite: https://www.petercrone.com/

This Valentine's-inspired episode of Own Your Health is a powerful guided meditation for healing heartbreak. Using the ancient Japanese philosophy of kintsugi — the art of repairing broken pottery with gold — Katie guides you through a transformative heart healing session designed to help you turn emotional pain into strength. This episode includes grounding techniques, meditation practices, breathwork, and a powerful “Love Grid” visualisation.Take 20 minutes to reset your nervous system, restore your heart space, and convert pain into happiness.(Try Shaking and Tapping, here: https://youtu.be/tEMJ9RBRHbg?si=EzEpAKRY0An151W3) Chapters:00:00 – Why Heartbreak Deserves Healing02:26 – The Kintsugi Philosophy: Turning Breaks into Gold03:16 – What to Expect in This Healing Session04:40 – Release Tension: The Shake Technique05:30 – Transition Into Calm: The Sway Practice06:50 – Breath Awareness & Nervous System Reset10:01 – Drawing in Golden Healing Energy14:17 – Observing the State of Your Heart16:04 – Healing the Cracks with Gold19:10 – Transforming Pain into Wisdom20:23 – Opening the Heart to Connection21:05 – The Love Grid Visualization23:45 – Closing the Heart & Returning to the Room24:35 – Final Reflection: Converting Pain into Love--------------------------------------------More information here: https://katiebrindle.com/Subscribe to my newsletter: https://katiebrindle.com/newsletter-signup/Buy 'Yang Sheng: The Art of Chinese Self-Healing' athttps://www.hayoumethod.com/product/yang-sheng-the-art-of-chinese-self-healing/Buy the Hayo'u tools at https://www.hayoumethod.com/products/Hayo'uFit at https://hayoufit.com--------------------------------------------Join my channel and leave a comment about what you want to see next!Love, Katie Brindle.

durée : 01:15:33 - Les Nuits de France Culture - par : Mathias Le Gargasson - Le mariage, aujourd'hui associé à l'amour, n'a longtemps été qu'une affaire sociale et familiale. Ce débat entre un historien et un sociologue revient sur l'histoire du couple et la place de la femme dans les relations conjugales au cours des siècles. - réalisation : Emily Vallat - invités : Jean-Louis Flandrin Historien français; Augustin Barbara

Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming soon with our own Android/iOS app to serve you better. Hope you understand and continue to support us. Regards, The Mindset Meditation Team Don't Click This: https://bit.ly/2RnSdjS Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= 10 Min Gratitude Meditation | Cultivate Profound Gratitude & Peace To Transform Your Reality Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body. - Start by focusing on your toes and wiggle and relax your toes - Relax your feet, rotate your ankles and relax your feet - Work up to your calves, Relax your muscles - Continue working your way up your body, one body part at a time. Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too. Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjS  

In this “In Brief” section of the Catechism, we review that only God has the power to create, that is, to call into existence something from nothing. God made man and the entire universe as a manifestation of his love, and he keeps the world and all of us in existence by his will. Fr. Mike discusses one of the greatest mysteries of our faith: God bringing good out of evil. He says we won't fully understand this mystery until we are united with God in heaven. In a broken world, we are called to trust in the goodness of God. Today's readings are Catechism paragraphs 315-324. This episode has been found to be in conformity with the Catechism by the Institute on the Catechism, under the Subcommittee on the Catechism, USCCB. For the complete reading plan, visit ascensionpress.com/ciy Please note: The Catechism of the Catholic Church contains adult themes that may not be suitable for children - parental discretion is advised.

Dr. Garland Vance is a leadership expert, author, and co-founder of AdVance Leadership. With more than 25 years of experience developing leaders, Garland is passionate about helping organizations build environments where every person experiences great leadership. His book Gettin' (un)Busy was named one of Forbes' “7 Books Everyone on Your Team Should Read” and earned the 2020 Author Elite Award for Best Business Book. Dorothy Wood Vance has spent over two decades empowering leaders to discover and maximize their strengths. As co-founder of AdVance Leadership, she has helped grow the company into one of the Top 20 Leadership Development Companies in America. Together, Dorothy and Garland equip leaders with practical tools to unlock potential, strengthen culture, and lead with authenticity.SHOW SUMMARYIn this episode of the Selling from the Heart Podcast, Larry Levine and Darrell Amy are joined by Dr. Garland Vance and Dorothy Wood Vance to explore the powerful concept of Unleashed Leadership. They discuss how leaders—and sales professionals—can become “leashed” when responsibilities outpace clarity, capacity, or alignment, and how addressing root leadership issues can unlock greater effectiveness and impact.Drawing from their book Unleashed Leadership, Garland and Dorothy outline seven key areas that often hold leaders back: character, competence, capacity, clarity, community, culture, and consistency. The conversation highlights why clarity is one of the biggest challenges leaders face and emphasizes that salespeople are leaders too—guiding clients toward meaningful outcomes without traditional authority. Packed with real-life examples and practical leadership insights, this episode delivers actionable strategies for anyone looking to lead and sell with heart. KEY TAKEAWAYSLeaders become “leashed” when expectations exceed clarity, capacity, or alignment.Seven core leadership challenges: Character, Competence, Capacity, Clarity, Community, Culture, and Consistency.Clarity is often the most common leadership gap—people need to know where they're going and why.Sales professionals are leaders because they guide clients toward a vision and better outcomes.HIGHLIGHT QUOTESLeaders become “leashed” when expectations exceed clarity, capacity, or alignment.Seven core leadership challenges: Character, Competence, Capacity, Clarity, Community, Culture, and Consistency.Clarity is often the most common leadership gap—people need to know where they're going and why.Sales professionals are leaders because they guide clients toward a vision and better outcomes.

Ready to dive into some seriously fun DIY projects? Wendy Glaister from Wendy Glaister Interiors joins Eric G and John Dudley in this hour of Around the House to dish out her top creative ideas for late winter 2026. We're talking about projects that are perfect for when the weather outside is frightful, but your home doesn't have to be! From sprucing up your space to tackling some organizing (because who doesn't love a good declutter session?), Wendy's got the inside scoop to help you feel like a total design wizard. Plus, we'll dive into the absurdities of DIY—because let's face it, sometimes it's a miracle we don't end up in the ER while attempting to be Martha Stewart. So grab your paintbrush (or maybe just a comfy chair) and tune in for some laughs and inspiration! Wendy Glaister swung by the Around the House Show like a pro with her DIY cape on, and let me tell you, she didn't come empty-handed. In our lively chat, we delved into the magical world of late winter DIY projects for 2026, and boy, did Wendy have some gems to share! We kicked things off by discussing the winter blues and how tackling some home projects can really lift your spirits. Wendy, who's been battling gray skies in California, shared her own struggles of trying to find engaging projects while her husband and son were glued to their fantasy football leagues. The irony of trying to stay busy while avoiding power tools because, let's face it, she's not exactly a DIY ninja was not lost on us. But she turned that into a win by focusing on organizing and sprucing up spaces around her home. We dissected the importance of knowing your limits when it comes to DIY. Wendy's revelations about organizing and decluttering hit home hard. After all, we all know the struggle of post-holiday chaos; it's like a tornado of decorations and clutter just decided to throw a rave in our living rooms. Wendy's method of using beautiful containers not only made things look pretty but also brought a sense of accomplishment and control amidst the madness. And let's not forget the thrill of instant gratification when you see your space transformed! Sure, we laughed about the absurdity of it all, but there's a real sense of satisfaction in those small victories. As the conversation flowed, we ventured into the realm of lighting and color. Wendy talked about how even a simple change, like adding LED strip lights or swapping out a showerhead, can completely redefine your space without needing a PhD in construction. Plus, we all agreed that winter is the perfect time for a little indoor magic, as the weather outside can be downright dreary. So whether you're in North Dakota or sunny Florida, Wendy reminded us that tackling indoor projects can be a delightful escape from the winter blues. Overall, this episode was a fabulous blend of humor, reality checks, and practical advice for anyone looking to embrace their inner DIY warrior this late winter.Takeaways:Wendy Glaister emphasizes the importance of organizing your space to boost your mood and feel more in control during dreary winter months.DIY projects during winter are perfect for indoor activities, especially when the weather outside is less than inviting and you want to stay cozy at home.Safety first folks! Knowing your DIY limits is crucial to avoid hospital visits—especially if you're a klutz like Wendy with power tools.Using LED strip lights is a game-changer for creating ambient lighting in your home, adding cozy vibes during those long winter nights.Swapping out your shower head for a more luxurious one can drastically...

Some stories are too powerful to hear just once. In this encore presentation of one of our most beloved episodes, Lynn Hoffman sits down with Jennie Smythe — entrepreneur, author, and founder of Girlilla Marketing — for a conversation that left listeners asking for more. This is a story of resilience, leadership and inspiration that is the essence of the Music Saved Me podcast. Jennie Smythe opens up about the moments in her life when music did what nothing else could — carried her through doubt, loss, and transformation, and helped shape the woman and the business leader she would become. It’s the kind of raw, honest storytelling that defines Music Saved Me at its best. Jennie Smythe is also the author of Becoming Girlilla, her inspiring book about building a bold life and a thriving business on your own terms. If you haven’t read it, this episode will make you want to. Jennie is one of the important leaders of the nashville music community. Whether you’re hearing Jennie’s story for the first time or coming back because it moved you the first time around, this is an episode that reminds us why music — and the right words at the right moment — can change everything. Music Saved Me is produced by Buzz Knight Media Productions. Support the show: https://musicsavedme.net/ See omnystudio.com/listener for privacy information.Support the show: https://musicsavedme.net/See omnystudio.com/listener for privacy information.

Jeff Bliss and Brandon Weichert debate the AI boom, predicting a market correction followed by a second wave where robotics and AI integration fundamentally transform the global economy.1919 PACIFIC PALISADES AND HOLLYWOOD SETS

This OmniTalk Retail Fast Five segment, sponsored by the A&M Consumer and Retail Group, Mirakl, Ocampo Capital, Infios, Quorso, and Veloq, explores Kroger's appointment of former Walmart executive Greg Foran as CEO. Chris Walton and Anne Mezzenga, alongside Shoptalk's Joe Laszlo, unpack what this leadership change signals for Kroger's competitive positioning, ecommerce ambitions, and long-term strategy against Walmart. ⏩ Tune in for the full episode here: https://youtu.be/mvfY4BAy_2c #Kroger #GregForan #GroceryIndustry #RetailLeadership #RetailStrategy #OmniTalk

EP 2781 (WE 308) Book Review ทำที่บ้าน Transform เพราะธุรกิจเปลี่ยนแปลงบ่อย เป็นหนังสือที่เกี่ยวกับธุรกิจครอบครัวที่ผมได้อ่านและมีข้อคิดหลายข้อที่น่าจะเป็นประโยชน์กับผู้ประกอบการวันหยุดเช่นกันครับ

The February 13 edition of the AgNet News Hour wrapped up a powerful week of policy conversations with Part Two of the in-depth interview featuring Edward Ring, Director of Energy and Water Policy at the California Policy Center. While earlier discussions focused heavily on water, this episode zeroed in on energy, oil production, electricity pricing, and California's economic future, all through the lens of common-sense reform. Ring tackled a growing concern in California: refinery closures and the long-term outlook for in-state oil production. As refineries begin shutting down or repurposing to import refined gasoline instead of processing California crude, Ring warned that fuel prices are likely to remain high, and regions like Kern County could suffer economically. He emphasized that California produces some of the cleanest oil in the world yet continues to import crude and refined fuel from overseas, outsourcing environmental impact rather than solving it. The broader issue, Ring explained, is regulatory instability. Oil producers and refiners are hesitant to invest in long-term infrastructure if policy shifts every election cycle. Without consistent leadership and predictable rules, companies won't commit capital to projects that require 10–20 years to pay off. The result? Reduced in-state production and increased dependence on imports. But Ring struck a far more optimistic tone when the conversation turned to electricity. He predicted California is heading toward an era of energy abundance, driven not by mandates, but by innovation. He pointed to emerging technologies like small modular nuclear reactors and decentralized energy generation, including data centers generating surplus power and potentially even electric vehicles serving as mobile battery banks. Ring questioned why natural gas power plants are only operating about 28 percent of the time instead of providing consistent baseload power. If allowed to compete freely, he argued, electricity costs could fall dramatically. Abundant, affordable energy would unlock solutions across the board, from desalination and groundwater recharge to advanced water filtration and inter-basin transfers. The conversation also circled back to forestry and environmental management. Ring noted that reducing logging from historic levels has contributed to catastrophic wildfires and overgrown forests. Strategic thinning and responsible land management, he said, could improve forest health and potentially increase runoff from Sierra watersheds, boosting water supply while reducing fire risk. Throughout the interview, Ring repeatedly emphasized collaboration over conflict. Farmers, urban water agencies, and policymakers must unite behind an “all-of-the-above” strategy for water and energy infrastructure. Instead of fighting over scarcity, California could build toward abundance. As hosts Nick Papagni and Josh McGill highlighted, the takeaway was simple: California has the resources, oil, water, land, and innovation, but needs leadership willing to prioritize practicality over politics. In Ring's words, “We really could do it all.”

Fulham has officially "audaciously" pivoted from mid-table safety to European ambition with the £27 million capture of Oscar Bobb. In this episode, we dissect why this "Norwegian wunderkind" is the perfect tactical wildcard for Marco Silva's attacking system.We journey from his silky-skilled beginnings in Oslo to his time as one of Manchester City's "crown jewels," where he racked up a staggering 10 goals and 8 assists in just 22 youth appearances. We discuss how Bobb's low center of gravity and "slippery, inventive" playstyle will mesh with veterans like Willian and Andreas Pereira at Craven Cottage. Is this the move that sees Fulham polish another diamond, or will the Premier League's physicality be too steep a test? Oscar Bobb transfer, Fulham FC news, Manchester City academy, Premier League wonderkids, Marco Silva tactics.

Learn how to leverage the 6 Pillars of Life—from relationships and physical health to spirituality and emotional mastery—to create harmony that powers your success. Discover the truth: progress, not perfection, is the key. I'll show you how to honestly assess where you're weak, replace destructive habits with healthy dopamine-driven actions, and use accountability and vulnerability to accelerate growth.This isn't just a mental game. It's a science. Understand the 6 Human Needs—certainty, variety, significance, love, growth, and contribution—and how they drive your actions. Replacing addiction with purpose and connection is the secret to long-term freedom.If you're tired of feeling stuck, overwhelmed, or in shame, this video will give you the blueprint to reclaim control, build unshakeable confidence, and unlock financial abundance. Whether you want to crush porn, alcohol, or any vice, these principles will elevate your life and income — because when you work on yourself, everything else gets easier.Ready to stop chasing success and start attracting it? Watch this. Transform your mind, body, and income starting today.

Ajahn Dhammasiha is asked about a quote in Dhammapada Verses #3 to #5: He struck me, he defeated me, he hurt, abused, offended me! If we hold on to vengeful thoughts - our anger never fades away.He struck me, he defeated me,he hurt, abused, offended me! If we let go of vengeful thoughts - our anger surely fades away. More hatred will not calm down hate, it simply doesn't work like that. The opposite of hate alone will calm down hatred - that's the truth! Dhammagiri Forest Hermitage:⁠⁠https://www.dhammagiri.net/news⁠⁠Our email Newsletter:⁠⁠https://www.dhammagiri.net/newsletter⁠⁠Latest Photos⁠⁠https://latest-pics.dhammagiri.net⁠⁠Our Youtube Channel:⁠⁠https://www.youtube.com/⁠⁠@dhammatalksatdhammagiri8724#anger #irritation #aversion #metta #lovingkindness #equanimity #buddhism #buddhistwisdom

Quantum jump your external reality. Transform your physical body, relationships, money situation, and how you react to life using Fire Horse energy for visible transformation.    Part B of this Special Fire Horse quantum jumping activation is focusing people, circumstances, and things outside of yourself, while Part A is your transformation your internal identity.     External is where it gets real: Your body, bank account, relationships, and reactions are proof of your quantum jump. Fire Horse energy demands you show up differently in the physical world—not just think differently.    This episode gives you practical strategies for transforming every external aspect of your life to match your evolved internal state.  Perfect for: People ready for visible transformation, anyone changing their physical life, those navigating relationship shifts during quantum jumps.    RESOURCES MENTIONED:    **ONLY TIME THIS YEAR** > 3 Days to Make Bank Online Live Training Series  Register for FREE HERE (hosted on a private YouTube Live!). VIP tickets also available!    **Year of the Snake Abundance Sale Ending** Make More Work Less: The Money Relationship Healing & Manifestation Program GET THIS LIMITED TIME OFFER HERE    >> Join the famous ProjectME Posse Business & Money Coaching Membership HERE    {FREE GIFT-LIMITED TIME} Walk into Your Wealthiest Season walking manifestation series + Guided Wealth Journal GET IT HERE    CONNECT WITH TIFF:  Tiffany on Instagram @projectme_with_tiffany   Tiffany on TikTok @projectme_with_tiffany  Tiffany on YouTube: ProjectME TV  Tiffany's FREE Abundance Email Community: JOIN HERE > The Secret Posse Digest     What you'll learn:  > Your Body: Physical transformation, health shifts, appearance changes, embodiment practices  > Money: Quantum jumping your financial reality, abundance mindset in action, money behaviors that match your new identity  > People: Relationships that need to shift, setting boundaries, attracting aligned connections, releasing old dynamics  > Reactions: How you respond to triggers, stress, conflict, and opportunities from your new identity  > Fire Horse boldness in the physical world  > Why external changes reveal what internal work is still needed  > Daily behaviors and choices that anchor your quantum jump  > Making your new identity visible and undeniable 

Valentine's Day is right around the corner. It's a holiday that brings up a lot of emotions for people whether you're single or not. Elliott is back today to discuss various strategies and modalities for approaching Valentine's Day that honors our past and encourages us to embrace growth and change regardless of our relationship status.  He specifically shares his experiences working with both students and therapy clients, highlighting how our formative years and relationships shape our pursuit of love. Elliott emphasizes that healing those wounds can lead to healthier and more fulfilling connections.  So if the idea of love to you feels complicated, chaotic, or even painful, this discussion dives into how you can rewire your attachment style, nurture genuine intimacy, and find peace regardless of your relationship history or status.Ultimately, we hope no matter what your relationship status is this Valentine's Day, that this episode gives you practical steps to finding healing, fulfillment, and peace.  Dr. Karin & Pastor Elliott AndersonWebsite: http://loveandlifemedia.com/Empowered Dating Playbook: smarturl.it/EmpoweredDatingBookInstagram: @dr.karin | @pastorelliottanderson

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Send a textIn this Private Practice Survival Guide quick tip, Brandon reframes HR as the single biggest catalyst for owner freedom—because the path from burned-out operator to strategic CEO is built on people systems, not more hustle. He explains why many private practice owners feel trapped in constant turnover, confrontation, and decision fatigue, and makes the case that a strategic HR function becomes the “leadership engine” that fuels growth, accountability, and organizational impact.You'll learn three core ways HR transforms the private practice owner's role: (1) building scalable infrastructure through org charts, role clarity, SOPs, onboarding, and performance systems that eliminate bottlenecks; (2) protecting culture and accountability by translating founder values into daily leadership behaviors, strengthening engagement, and developing leadership pipelines; and (3) turning HR into a data-driven strategy arm by tracking workforce analytics, turnover cost models, compensation strategy, and training investment—so HR earns a true seat at the executive table.The episode closes with a real-world case study from a pediatric therapy practice, showing how strategic (including fractional) HR leadership helped scale from 15 to 50 employees across two locations in 18 months, improved administrative efficiency, redesigned compensation tied to productivity and outcomes, and delivered substantial ROI—ultimately enabling the owner to step out of reactive management and into CEO-level leadership. If you want your practice to run without you being in every lane, this episode lays out the HR operating system that makes it possible.Welcome to Private Practice Survival Guide Podcast hosted by Brandon Seigel! Brandon Seigel, President of Wellness Works Management Partners, is an internationally known private practice consultant with over fifteen years of executive leadership experience. Seigel's book "The Private Practice Survival Guide" takes private practice entrepreneurs on a journey to unlocking key strategies for surviving―and thriving―in today's business environment. Now Brandon Seigel goes beyond the book and brings the same great tips, tricks, and anecdotes to improve your private practice in this companion podcast. Get In Touch With MePodcast Website: https://www.privatepracticesurvivalguide.com/LinkedIn: https://www.linkedin.com/in/brandonseigel/Instagram: https://www.instagram.com/brandonseigel/https://wellnessworksmedicalbilling.com/Private Practice Survival Guide Book This show is proudly produced at PS Studios — learn more https://www.psstudios.co

Thanks to our partners Promotive and Wicked FileWhat if you left college with an engineering degree and an MBA, only to realize your best opportunity was back home in the family auto shop?In this episode, Hunt Demarest sits down with Brad Templin of Scott's U-Save, a fourth-generation automotive professional and second-generation owner running multiple locations across the Midwest. Brad shares the real story of what it's like to return to a family business after pursuing a corporate career, work alongside your mom, and navigate the challenges of succession planning in an era when private equity is knocking on every door.Drawing on his own journey from aerospace engineering to MBA to tire tech, Brad explains why he spent his first six months working in the bays, how he and his mom built mutual respect through honest communication, and what it takes to grow a business when you're competing against both private equity buyers and the temptation of a comfortable corporate salary.This episode tackles the hard conversations every family business faces: working with parents, handling disagreements when personal relationships are on the line, deciding between private equity offers and building something on your own, and why succession planning doesn't have to mean selling to the next generation or selling out completely. Brad also shares practical advice on how to maintain family relationships when business tensions run high, and why honesty — even when uncomfortable is the foundation of making it work.What you'll learn…(03:15) How a fourth-generation automotive family built and rebuilt across 100 years(04:35) Why Brad's great-grandfather invented the hub-and-spoke model in the 1920s—the same strategy private equity uses today(08:50) The influence of education on career paths(12:00) Cultural shifts in the automotive industry(15:33) Building trust and respect in a family business(18:15) Why Brad spent six months as a tire tech before taking on leadership(24:50) Investigating family dynamics in business(28:59) Navigating growth and trust: Separating business disagreements from personal relationships(30:00) Why Brad admits he's not the 'bootstrap entrepreneur' — and why that's okay(34:15) Private equity: How Brad and his mom decided whether to sell or keep building(37:35) The real question: 'Are we still having fun?' — and why that matters more than the money(43:10) The future of the industry(48:30) Brad's advice for struggling family businessesThanks to our partner PromotiveIt's time to hire a superstar for your business; what a grind you have in front of you. Introducing Promotive, a full-service staffing solution for your shop. Promotive has over 40 years of recruiting and automotive experience. If you need qualified technicians and service advisors and want to offload the heavy lifting, visit https://gopromotive.com/Thanks to our Partner WickedFileTurn chaos into clarity with WickedFile, the AI for auto repair shops. Transform invoices into insights, protect cash flow, and stop losing parts, cores, or credits to maximize your bottom line. visit https://info.wickedfile.com/Paar Melis and Associates – Accountants Specializing in Automotive RepairVisit us Online: www.paarmelis.comEmail Hunt: podcast@paarmelis.comText Paar Melis @ 301-307-5413Download a Copy of My Books Here:

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A Career Path Born from Industry Need Laurel Ridge Community College is addressing a critical workforce shortage head-on with its innovative Power Line Worker Program. What began as conversations with local utilities in February 2024 has rapidly transformed into a comprehensive training pipeline that's already placing graduates into high-paying careers across the region. During a recent episode of The Valley Today, host Janet Michael talks with Guy Curtis, Director of Marketing for Laurel Ridge, program manager AnnaJane Whitacre, and Derrick Dehaney, a recent graduate who's about to start his new career with Dominion Power. Together, they revealed how this intensive program is changing lives while keeping Virginia's lights on. Fourteen Weeks to Transform a Career The program packs an impressive amount of training into just 14 weeks. Students attend full-time, Monday through Friday from 8 AM to 5 PM, earning seven industry-recognized credentials along the way. "It's a lot crammed into 14 weeks," AnnaJane admits, but the comprehensive curriculum ensures graduates walk out job-ready. The training begins with four weeks of CDL Class A certification, followed by heavy equipment operator training—a program Laurel Ridge has successfully run for years. From there, students dive into specialized coursework including VDOT work zone traffic control, OSHA 10 certification, CPR and first aid, and the core power line worker curriculum. Moreover, the program covers everything from basic safety and hand tools to the exciting work of climbing poles, working with live wire, and operating specialized equipment like Digger Derrick and bucket trucks. Students also learn about the broader power industry, including the differences between generation, distribution, and transmission systems. From Skepticism to Passion Derrick's journey exemplifies the program's transformative power. Initially, he enrolled at Laurel Ridge simply to obtain his CDL. However, after researching line work on YouTube, he discovered something unexpected. "I was like, wow, these guys are climbing poles—that looks like fun," Derrick recalls. "I fell in love with it at first sight." Despite being older than many of his classmates, Derrick's construction background and athletic lifestyle prepared him well for the physical demands. "I play travel football, still play travel football," he explains. "So me being able to do this work wasn't gonna be a problem at all." Nevertheless, the program challenged him. As a father of two, Derrick juggled full-time classes with weekend security jobs to support his family. "The first couple weeks, I'm like, man, I dunno how I'm gonna do this," he admits. Yet the struggle proved worthwhile. Derrick applied to Dominion Power immediately after graduating on December 18th and received a call back right away. He starts his new career on February 16th. Industry Partnership Makes the Difference What sets this program apart is the Northwestern Virginia Power and Energy Consortium—a partnership between Laurel Ridge, Dominion Energy, local cooperatives, and contractors. This collaboration ensures the curriculum meets real-world needs while providing students direct access to employers. Throughout the program, companies visit during lunch hours to discuss employment opportunities. "The employers have to bring lunch, so they have to buy the students pizza or subs or whatever," AnnaJane explains with a smile. "And then they get the whole lunch hour to talk about employment opportunities." Furthermore, near the end of the course, companies conduct on-site interviews with students. These aren't mock interviews—they're real opportunities that often lead to job offers before graduation. "Several of the students had offers or at least follow-up interviews shortly after graduation or even before graduation," AnnaJane notes. A Career with Unlimited Potential The financial prospects are compelling. Entry-level positions start around $50,000 annually, while experienced line workers can earn well over six figures. However, the opportunities extend far beyond the initial position. As AnnaJane discovered while developing the program, the career pathways are surprisingly diverse. Graduates can specialize in transmission work on high-voltage tower lines, focus on underground systems prevalent in urban areas, or move into fiber optic installation for telecommunications companies. "It truly is a very fruitful industry with lots of opportunity," she emphasizes. Additionally, the work carries a sense of purpose that resonates deeply with graduates. "In my opinion, they're in a class with first responders," Janet observes. "You're the one that when the power goes out because of a storm, you're gonna be going out there and getting the power restored." Derrick agrees wholeheartedly. "It's a bragging experience for me," he says. "I've never bragged about a job before. It's awesome. It's really awesome." Education That Goes Beyond the Classroom The instructors' dedication particularly impressed Derrick. "Every instructor was top tier for us," he shares. "They made sure we passed the class, made sure that we got the knowledge. And if we needed help, they would literally stop class and help that individual." This supportive environment extended beyond technical training. The program fundamentally changed how Derrick sees the world around him. "Now all I do is look at power lines when I'm driving or whenever I'm outside," he laughs. "I'm like, 'Oh, that's not right. That could cause a fire.'" Making It Accessible While the program represents one of Laurel Ridge's more expensive workforce offerings, multiple funding options make it accessible. Students can apply for Fast Forward funding, G3, and FAFSA assistance. Additionally, the college offers various scholarship opportunities, including county-specific options. "Regardless, let us help you navigate those funding options that are out there," Guy Curtis encourages. The college's financial assistance team screens each student to identify all available funding sources. The Next Cohort Awaits With the first cohort's success, Laurel Ridge is gearing up for its next class starting April 13th and running through July 17th. An information session is scheduled for February 26th from 5 to 7 PM at the Middletown campus student union building. Guy Curtis emphasizes that while pre-registration is requested, anyone interested can attend to learn more about the program and ask questions. "It's worth the while to just investigate, learn more, talk to AnnaJane herself," he says. A Message to Future Students Derrick's advice to anyone considering the program is unequivocal: "Run to it. Go in, sign up." He continues passionately, "I don't know where you can get this amount of credentials and certifications within 14 weeks. After these 14 weeks are over, I'm gonna be so ecstatic because this is 1000% worth it." For those on the fence, Derrick offers reassurance: "Laurel Ridge will make sure you graduate. I can't speak highly enough for what I went through. This is my personal experience, but I just can't be more thankful for Laurel Ridge and what they've done for me and my family and my career." As Derrick prepares to climb his first pole as a Dominion Power employee, he represents not just a program graduate but a testament to what's possible when community colleges partner with industry to meet real workforce needs. Meanwhile, AnnaJane has already warned him and his classmates: "In a few years, I'll be calling y'all again" to speak to future cohorts. The waiting list, as Derrick suggests, should be out the door. For more information about the Power Line Worker Program or to register for the February 26th information session, visit laurelridgeworkforce.com/powerline.

Did you know that visiting a museum can lower your cortisol levels? Or that singing can bond a group faster than almost any other activity? We tend to think of the arts as entertainment, but science tells a different story. Today, we explore why creativity is hardwired into our biology and how it can be used to treat everything from postnatal depression to stroke recovery.Daisy Fancourt is a Professor of Psychobiology & Epidemiology at UCL and the author ofArt Cure: The Science of How the Arts Transform Our Health. A pioneer in the field of psychoneuroimmunology, she directs the WHO Collaborating Center on Arts and Health, where her research influences global health policy and the integration of the arts into medical care.(0:00) The Healing Power of the Arts: Longevity, Immunity & Wellbeing(4:14) The Story of Russell: How a stroke survivor used art classes to reclaim his life, health, and identity(9:01) A Planet of 8 Billion Artists: Tracing the evolutionary origins of creativity back 40,000 years(15:30) The Chemistry of Connection. Why singing evolved before language and how it accelerates group bonding(20:32) Psychoneuroimmunology. Defining the biological mechanisms: how art reduces inflammation and cortisol(25:57) The Professional Paradox: Balancing the wellbeing benefits of art with the pressures of a creative career(30:03) Predictive Coding & Play: Why the human brain needs improvisation and why we shouldn't outsource creativity to AI(33:26) Singing to Daphne: How Daisy usedsinging to comfort her premature daughter in the ICU(37:55) World Health Organization, Public Policy & Social Prescribing(46:04) Art & Longevity. How arts engagement can slow biological aging and alter gene expression(58:17) Finding Artistic Reverence in Nature Episode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast

In this episode of Transform, the Samis are joined by one of their best friends, Alyssa Lynch, for a fun girls' chat you'll feel like you're sitting in on. As self-proclaimed astrology lovers, the trio dives into the Saturn return - a powerful, transformative chapter that hits around ages 28–30 and brings clarity, growth, and major life shifts. Think of it as the universe gently nudging you into your main-character upgrade.The girls open up about their own Saturn returns, reflecting on seasons of big transitions, self-questioning, and learning to trust themselves through it all. With their Saturn return chapters nearly complete, they look back on the past few years and share advice they'd give their younger selves, how to stop comparing your journey to others, and why embracing the messy moments is often where the magic happens. Tune in for the astrology chat, stay for all the laughs, reflections, and reminders that you're exactly where you're meant to be.FYI! You may hear us mention the “Go To Tank” in this episode — it's since been renamed the Impact Tank. Same exact tank we love, just a new name!! Transform Instagram - click here!Sami Spalter Instagram - click here!Sami Clarke Instagram - click here!FORM Shop - click here!FORM Website - click here!Code TRANSFORM for 20% off an annual membership.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.This episode is brought to you by:Quince: Go to Quince.com/transform for free shipping on your order and 365-day returnsArmra: Go to Armra.com/TRANSFORM or enter TRANSFORM to get 30% off your first subscription order.Pique: Unlick 20% off and establish your powerful foundation for sustained well-being at Piquelife.com/transformRitual: Save 25% on your first month at Rituak.com/TRANSFORMJust Thrive: Get your health in check and save 20% on your first order at https://justthrivehealth.com/TRANSFORM with code TRANSFORMOllie: Treat your palentine with Ollie! Go to ollie.com/transform and use code transform to get 60% off your first box!Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Did you know that visiting a museum can lower your cortisol levels? Or that singing can bond a group faster than almost any other activity? We tend to think of the arts as entertainment, but science tells a different story. Today, we explore why creativity is hardwired into our biology and how it can be used to treat everything from postnatal depression to stroke recovery.Daisy Fancourt is a Professor of Psychobiology & Epidemiology at UCL and the author of Art Cure: The Science of How the Arts Transform Our Health. A pioneer in the field of psychoneuroimmunology, she directs the WHO Collaborating Center on Arts and Health, where her research influences global health policy and the integration of the arts into medical care.(0:00) The Healing Power of the Arts: Longevity, Immunity & Wellbeing(4:14) The Story of Russell: How a stroke survivor used art classes to reclaim his life, health, and identity(9:01) A Planet of 8 Billion Artists: Tracing the evolutionary origins of creativity back 40,000 years(15:30) The Chemistry of Connection. Why singing evolved before language and how it accelerates group bonding(20:32) Psychoneuroimmunology. Defining the biological mechanisms: how art reduces inflammation and cortisol(25:57) The Professional Paradox: Balancing the wellbeing benefits of art with the pressures of a creative career(30:03) Predictive Coding & Play: Why the human brain needs improvisation and why we shouldn't outsource creativity to AI(33:26) Singing to Daphne: How Daisy usedsinging to comfort her premature daughter in the ICU(37:55) World Health Organization, Public Policy & Social Prescribing(46:04) Art & Longevity. How arts engagement can slow biological aging and alter gene expression(58:17) Finding Artistic Reverence in Nature Episode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast

"Within society, we seem to have separated the arts out, so they're not so much a part of our daily lives. Often there's something that we feel we should do as a kind of leisure activity or hobby if we have enough time or if we have enough money to engage in them. And this is so fundamentally different to how humans engaged with the arts. When we look back thousands of years, it just was part of the everyday, and I feel like that's a major loss within contemporary societies."Daisy Fancourt is a Professor of Psychobiology & Epidemiology at UCL and the author ofArt Cure: The Science of How the Arts Transform Our Health. A pioneer in the field of psychoneuroimmunology, she directs the WHO Collaborating Center on Arts and Health, where her research influences global health policy and the integration of the arts into medical care.(0:00) The Healing Power of the Arts: Longevity, Immunity & Wellbeing(1:17) Singing to Daphne: How Daisy used singing to comfort her premature daughter in the ICU(2:47) The Story of Russell: How a stroke survivor used art classes to reclaim his life, health, and identity(5:23) A Planet of 8 Billion Artists: Tracing the evolutionary origins of creativity back 40,000 years(8:58) Psychoneuroimmunology. Defining the biological mechanisms: how art reduces inflammation and cortisol(12:42) Art & Longevity. How arts engagement can slow biological aging and alter gene expression(18:24) Safeguarding Creativity. Why we should use AI for routine tasks but protect the human joy of the creative processEpisode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast

February is Heart Health Month—but after more than 40 years as a heart surgeon, I can tell you this: most of what you've been told about protecting your heart is either incomplete… or flat-out wrong. If you want to understand where heart disease truly begins—and what actually protects you long before a crisis—this episode may change how you think about heart health forever.Thank you to our sponsors! Check them out: Visit Juvent.com/GUNDRY and use code GUNDRY at checkout to get an extra $300 off your Juvent Micro-Impact Platform.Go to babbel.com/gundry to get 55% off your subscription to learn a new language.Transform your sleep experience with Cozy Earth bedding. Go to cozyearth.com/gundry to save up to 20% off.Get convenient, high-quality, and affordable groceries delivered with Thrive Market. Get 30% of your first order, plus a FREE $60 gift at thrivemarket.com/gundrypodcast.For full show notes and transcript: https://drgundry.com/how-to-fix-high-cholesterolSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Dr. Jockers sits down with Dr. Jack Wolfson, board-certified cardiologist and founder of Natural Heart Doctor, to challenge everything you think you know about heart disease. You'll discover why the "100-year heart" isn't a myth but a design principle. They unpack how true health is built through eat well, live well, think well — and why testing, not guessing, changes everything.   You'll learn why lowering cholesterol or blood pressure with medication isn't the same as addressing root causes. Dr. Wolfson explains the real role of inflammation, oxidative stress, metabolic health, and advanced biomarkers in cardiovascular risk. They also discuss fasting, nutrient-dense ancestral nutrition, and why seafood and organ meats play a powerful role in heart longevity.   You'll also explore overlooked drivers of heart disease, including sleep quality, sunlight exposure, mold toxicity, oral health, nervous system alignment, and mental well-being. The conversation reveals how purpose, community, and emotional resilience directly impact cardiovascular outcomes. This episode reframes heart health as a whole-life strategy, not just a lab number.   In This Episode:  00:00 Introduction: The Myth of Sudden Health Decline 00:26 Welcome Back: Introducing Dr. Jack Wolfson 00:57 The 100 Year Heart: A Natural Approach to Cardiovascular Health 04:05 Conventional Medicine vs. Natural Health 07:51 The Importance of Lab Testing and Biomarkers 14:07 Optimal Nutrition for Heart Health 19:11 Lifestyle Strategies for Longevity 25:28 The Power of Positive Thinking and Community 29:12 Conclusion: Resources and Final Thoughts   If you want practical, natural strategies to balance your hormones, heal your gut, boost your energy, and slow aging, don't miss The Dr. Josh Axe Show. Dr. Axe blends ancient wisdom with cutting-edge science and brings on world-class experts for unfiltered conversations you won't hear anywhere else. Transform your health from the inside out and subscribe to The Dr. Josh Axe Show, with new episodes every Monday and Thursday.   BON CHARGE's Red Light Face Mask helps to restore glow, calm the complexion, and soften the visible signs of aging – all from the comfort of home. Order yours today and start seeing the amazing skincare benefits. Get 15% off now when you go to https://boncharge.com/ and use my exclusive promo code DRJOCKERS.   OneSkin: Get 15% off OneSkin with the code DRJOCKERS at https://www.oneskin.co/DRJOCKERS  #oneskinpod   Superpower:  Head to Superpower.com and use code JOCKERS at checkout for $20 off your membership. Live up to your 100-Year potential. #superpowerpod     "Your heart is designed to live to 100 and beyond. Chronic disease is preventable, not inevitable."      Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   Resources:   Connect with Dr. Jack Wolfson: Website - https://drjackwolfson.com/   Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/