Podcasts about Transform

Dr. Wendy Suzuki reveals that 90% of people suffer from anxiety, but most are approaching it completely wrong. Instead of fighting or suppressing anxious feelings, she explains how anxiety is actually a protective mechanism that can be harnessed as fuel for action, courage, and personal transformation. Through her own journey of loss, she discovered that our greatest pain often leads to our deepest wisdom. From the neuroscience of love and social connection to practical tools like joy conditioning and micro flow, this episode offers a roadmap for turning your most uncomfortable emotions into superpowers. You'll learn how anxiety can build empathy, resilience, and flow states when you shift your relationship with it. This isn't about eliminating anxiety but about using its energy to propel you toward the life you want. Dr. Suzuki's books: Healthy Brain, Happy Life Good Anxiety In this episode you will: Learn the exact breathing technique and morning rituals that rewire your brain for peace and decrease chronic stress Discover how to transform everyday anxiety into actionable energy that drives you forward instead of holding you back Understand why social connection is the number one predictor of longevity and how to build meaningful relationships that heal anxiety Master the concept of joy conditioning to create positive neural pathways that counteract fear and worry Recognize the six superpowers hidden within your anxiety including resilience, empathy, and the ability to access flow states For more information go to https://lewishowes.com/1901 For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation for essential highlights from The School of Greatness More SOG episodes we think you'll love: Lewis Howes [SOLO] Dr. Caroline Leaf Dr. Daniel Amen Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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In this episode of "The Free Lawyer" podcast, host Gary interviews John Scott, a partner at Anders and a virtual CFO specializing in law firms. John shares insights from his 30+ years of experience, discussing the importance of financial leadership, the four pillars of law firm finance, and the value of having a CFO. The conversation covers succession planning, building financially sound firms, leveraging technology, and the benefits of outsourcing financial management. John offers practical advice for attorneys seeking to scale their firms, improve profitability, and achieve greater personal and professional freedom.John C. Scott, CPA, AEP, CGMA, is a partner in tax at Anders and a leading authority in law firm financial management. With over 30 years of experience, he heads Anders' legal industry efforts for their Virtual CFO team, offering law firms the dedicated resources, forward-looking financial insight, and critical thinking they need to thrive. Author of Judicial Dollars and Cents, John specializes in helping firms optimize processes, improve profitability, and position themselves for successful succession or managing partner transitions.Drawing on deep expertise in tax planning, estate planning, and closely held business valuations, John partners with law firms to implement data-driven decision-making, streamline operations, and strengthen cash flow. His approach blends strategic foresight with hands-on financial leadership, ensuring firms can scale confidently and sustainably. Whether guiding a million-dollar boutique or a $30M multi-office practice, John helps ambitious legal leaders turn complexity into clarity—and profitability into lasting success.Virtual CFO Approach & Differentiation (00:03:34) Why Law Firms Need a CFO (00:04:35) D.Biggest Financial Blind Spots (00:05:49) The Four Pillars of Financial Management (00:07:27) Cash Flow Management & Working Capital (00:08:24) .Building a Firm That Runs Without the Owner (00:09:29) Succession Planning & Owner Freedom (00:10:47) Avoiding Default Retirement (00:12:15) Successful Succession vs. Firm Collapse (00:13:39) When to Start Exit Planning (00:14:26) Key Financial Metric for Growth (00:15:02) Case Study: Turning Around a PI Firm (00:16:28) Value of Trusted Advisors & Coaching (00:17:52) Future Trends: Technology & Data (00:18:53) Building a Financially Sound, Fulfilling Firm (00:20:20) .Final Advice: Investing in Finance Function (00:22:02) You may order your copy of Breaking Free here: https://www.amazon.com/dp/B0CPKSQ59RWould you like to learn what it looks like to become a truly Free Lawyer? You can schedule a complimentary call here: https://calendly.com/garymiles-successcoach/one-one-discovery-callYou can find The Free Lawyer Assessment here- https://www.garymiles.net/the-free-lawyer-assessment

This episode is for you if: 1 - You want to figure out how to put your deep personal experiences into your work, but you have never seemed to figure out how to. 2 - You are currently overwhelmed and can't find the energy or ideas for your creative practice. 3 - You are ruminating on painful things from your life or from the state of the world, and it's stopping you from taking action. 4 - You feel your best ideas are in the past or escaping you, and you can't seem to “bottle that lightning” again. SHOW NOTES: Bittersweet by Susan Cainhttps://susancain.net/book/bittersweet/ Producer / Editor: Sophie Miller http://sophiemiller.coAudio Editing / Sound Design: Conner Jones http://pendingbeautiful.coSoundtrack / Theme Song: Yoni Wolf / WHY? http://whywithaquestionmark.comSpotify Playlist of WHY? Songs Used on This Podcast: https://open.spotify.com/playlist/4ZIE7PHG5I1Ddg1BuVGRzj?si=4x_BzDZjQgqSpoaLXdVACg&pi=h4HsIKG0SP6Kg SPONSORS:SQUARESPACEHead to https://www.squarespace.com/PEPTALK to save 10% off your first purchase of a website or domain using code PEPTALK Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Kim replaces the usual Q&A format with a powerful masterclass on one concept that explains why so many women struggle to change their bodies. After reading through the questions from the group, Kim realized that almost every question had the same underlying issue: women begin fitness programs with a hypothesis about what their body will look like, how fast results will happen, and what transformation should feel like. When reality doesn't match that expectation, disappointment follows. Kim shares the story of her own journey — from being a starving yoga teacher living on 1,000 calories a day to discovering bodybuilding and stepping on stage as a bikini athlete. Through that experience, she learned the difference between assumptions and real data when it comes to body transformation. Inside this episode: • Why dieting alone doesn't change body composition • The difference between hypothesis and real-world data in fitness • Why unrealistic expectations derail progress • The truth about how long muscle actually takes to build • How to turn disappointment into useful feedback • Why consistency over time is the real key to transformation This episode is essential listening for women who want sustainable fat loss, real muscle development, and a mindset that supports long-term results. ✨ Follow Kim Constable online for more real talk and daily motivation:

In this powerful episode, we dive deep into what the Bible truly says about financial prosperity, success, and building lasting wealth. Drawing from key Scriptures like Proverbs 10:22 ('The blessing of the Lord makes one rich'), Deuteronomy 8:18 (God gives power to get wealth), and Proverbs 13:22 ('A good man leaves an inheritance to his children's children'), we explore God's heart for diligence over laziness, humble stewardship, skillful work that opens doors, and prosperity that flows from aligning with His principles. Whether you're tired of living paycheck to paycheck or want to create a legacy for your family, these verses reveal practical, faith-filled steps to financial freedom and abundance—without chasing worldly shortcuts. Join us as we unpack 12 transformative Bible passages and discover how diligence, humility, and trusting God's blessing lead to riches with no sorrow. Perfect for anyone seeking biblical wisdom on money, work, and generational impact!

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Shamoon Siddiqui, CEO and Founder of Human Friendly Robotics, joins The Tech Trek to break down what it really takes to bring robotics into construction. This is not a futuristic thought experiment. It is a grounded conversation about where robots can create value now, why construction has lagged so badly on productivity, and how focused automation could reshape one of the world's biggest industries.At the center of the discussion is Tyler, a tile laying robot built as a practical entry point into construction automation. Shamoon explains why repeatable workflows matter, where human skill still wins, and how robotics can improve speed, safety, and job site economics without needing to look like a science fiction demo.In this episode• Why construction productivity has moved backward while other industries have surged ahead• Why tiling is the right entry point for construction robotics• How Human Friendly Robotics thinks about deployment, rentals, and product iteration• Where robots can reduce hidden job site injuries tied to repetitive strain• Why the long game is much bigger than tile, with plumbing, electrical, and HVAC in sightTimestamped highlights00:35 Why construction is the right market for robotics right now03:56 The bigger shift from humans moving atoms to machines handling more physical work08:29 Why the business model is built around rentals, not one time equipment sales10:24 The wedge strategy today and the larger vision across licensed trades12:12 The overlooked safety problem of repetitive strain in construction20:44 Why useful robots matter more than robots built for flashy demos“Version one is not going to be as good as version five, but if you continue to rent it from us, we can make sure you get version five when it's ready.”Practical takeawayThe smartest automation wedge is not the flashiest one. Start with repetitive, measurable work, prove productivity gains in the real world, and expand from there.Follow The Tech Trek for more conversations on robotics, AI, startups, and the technologies changing how real work gets done.#ConstructionTech #Robotics #Automation #ai #FutureOfWork

In this episode, Dr. Jockers sits down with Ari Whitten to break down how red and near-infrared light therapy works and why it has become such a powerful tool for healing, energy, and recovery. You'll learn how light interacts with the body at the cellular level and why it matters far beyond skin health. They also unpack why this topic deserves more attention in the world of functional medicine.   Ari explains how photobiomodulation can support mitochondrial function, reduce inflammation, and promote repair in tissues throughout the body. You'll hear how red light may influence everything from brain health and athletic recovery to fat loss and healthy aging. The conversation also explores the difference between local and whole-body benefits.   You'll also learn what to look for in a quality red light device and why specifications like intensity, coverage, and design matter more than most people realize. Dr. Jockers and Ari walk through how to think about using red light effectively for your goals while clearing up common misconceptions around this technology. Along the way, they reveal why proper light exposure may be more important than many people think.   In This Episode:  00:00 Stem Cells and Light 00:26 Episode Overview and Guest 06:40 Why Rewrite the Book 11:08 How Light Affects Biology 15:21 Red and Infrared Explained 17:31 Optical Window and Benefits 23:12 Cell Sensitivity and Dosing 28:23 Red vs Near Infrared Depth 35:31 C15 Longevity Pitch 37:22 Red Light Skin Benefits 40:40 Collagen Tug of War 43:39 Choosing a Quality Mask 47:33 Panels Versus Masks 50:31 Systemic Effects Explained 54:36 Stem Cells and Melatonin 01:00:05 Avoiding Junk Panels 01:07:42 Testing and Device Guide 01:09:31 Book Wrap and Sun Wisdom 01:10:52 Final Takeaways and Outro   If you want practical, natural strategies to balance your hormones, heal your gut, boost your energy, and slow aging, don't miss The Dr. Josh Axe Show. Dr. Axe blends ancient wisdom with cutting-edge science and brings on world-class experts for unfiltered conversations you won't hear anywhere else. Transform your health from the inside out and subscribe to The Dr. Josh Axe Show, with new episodes every Monday and Thursday.   Looking for a delicious snack that's good for you? Paleovalley Superfood Bars are packed with organic, whole food ingredients like collagen protein, kale, and blueberries—providing all the nutrients your body needs. With flavors like Lemon Meringue and Red Velvet, you can enjoy a treat that supports gut health, joint function, and even wrinkle-free skin. Visit paleovalley.com/jockers and use the code Jockers to save 15% on your order today.   Support healthy aging from the inside out with Fatty15—a 100% pure, patented, vegan C15 supplement designed to help strengthen cell membranes and support long-term cellular health. Get an additional 15% off the 90-day Subscription Starter Kit when you go to fatty15.com/drjockers and use code DRJOCKERS at checkout. Take the guesswork out of your health with Superpower Health. With one simple blood draw, they analyze more than 100 biomarkers to give you a clearer picture of your heart health, hormones, metabolism, nutrient levels, toxins, and more. You'll get personalized insights through their app, along with access to on-demand clinicians who can help you better understand your results. Superpower has now lowered their membership price to just $199, and as a listener, you can get an additional $20 off when you visit superpower.com and use the code JOCKERS at checkout.     "One of the biggest benefits of red light therapy is how it supports healing, energy, and recovery all at once."      Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   Resources: Visit paleovalley.com/jockers for a 15% discount  Visit fatty15.com/drjockers and use code DRJOCKERS at checkout Visit superpower.com and use the code JOCKERS at checkout     Connect with Ari Whitten: Book:  https://amzn.to/4cbOYnd   Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

Episode #1107 Many men believe that personal growth is a destination they can eventually reach and finish . In reality, the journey of self-discovery is like peeling back layers of an onion; there is always a deeper level of authenticity and power waiting to be uncovered . In this revisit episode, Doug Holt is joined by two world-class TPM coaches, Neil and Mike, who recently stepped away from their leadership roles to experience the Alpha Reset as full participants . They share the raw, behind-the-scenes reality of what it takes for even a seasoned coach to drop his mask and trust the process . The conversation explores the profound impact that a man's internal shift has on his family . Mike recounts the moment he FaceTimed his wife after the three-day experience, only for her to tell him he looked like a different man—handsome, present, and alive . You will learn why feminine energy responds so powerfully to a grounded masculine presence and how emotional safety creates a container for a marriage to flourish . The coaches also discuss the "common denominator" realization: that if every relationship or town you've been in feels the same, the one constant factor is you . Whether you are a business owner struggling with the "lone wolf" mentality or a father realizing you have overcompensated for your own past, this episode provides a roadmap for transformation . By witnessing leaders who are willing to "eat their own cooking" and face their own resistance, you will see that courage is not the absence of fear, but the willingness to move forward despite it . It is an invitation to stop settling for a transactional life and start building an embodied, powerful legacy . If you are ready to stop guessing and start leading your family with clarity, take the next step by accessing our free training . This is designed for the man who is tired of the distance and ready to see exactly where his relationship stands . Visit https://fixmarriage.thepowerfulman.com/scales to get started.

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Rene' Jones shares the inspiring story behind $400blackdollars.com, a community-focused real estate initiative that started after the George Floyd incident. Discover how he raises capital, selects markets, and empowers tenants to become homeowners and investors, fostering community development and financial literacy.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

If you've ever designed a PD session that had great content—but still didn't land—this episode is for you. Elena shares a story of how she redesigned a session to prioritize emotional safety and connection—and offers a powerful checklist with examples to help you prepare your own sessions for meaningful learning.Keep learning: Transform your design and facilitation at The PD WorkshopFive Conditions for Transformational Learning Starter ToolAttend The Art of Virtual PD to create connection across scenes Expand your design and facilitation knowledge with The PD Book Watch The Bright Morning Podcast on YouTubeFree community webinars Receive weekly wisdom and tools from Elena delivered to your inboxBecome a Bright Morning Member Follow Elena on Instagram and LinkedInFollow Bright Morning on LinkedIn and InstagramSupport the show:Rate and review usReflection questions: What conditions were present—or missing—in the last PD session you led?How might your session design shift if your first priority was to create the conditions for learning?What is one small move you could make this week to build more safety, connection, or clarity in a space you lead?Podcast Transcript and Use:Bright Morning Consulting owns the copyright to all content and transcripts of The Bright Morning Podcast, with all rights reserved. You may not distribute or commercially exploit the content without our express written permission.We welcome you to download and share the podcast with others for personal use; please acknowledge The Bright Morning Podcast as the source of the material.Episode Transcript

In this compelling episode host Myrna Young dives deep into the intricacies of emotional eating with guest Amber Romaniuk, an expert in the field. Together, they unravel the complexities of overcoming emotional eating, exploring the pathways to reconnecting with one's body and reclaiming personal power. Amber's personal journey, marked by weight loss and gain, emotional turmoil, and eventual healing, serves as a poignant backdrop for a broader discussion on dismantling limiting beliefs and understanding triggers.Delving into the mechanics of binge eating, food addiction, and emotional eating, Amber breaks down the psychological and physiological aspects that fuel these behaviors. She sheds light on how childhood experiences, societal pressures, and unresolved emotional wounds can set the stage for unhealthy relationships with food. Highlighting the significance of hormone balance and stress management, Amber articulates how these factors play a critical role in influencing eating habits, urging listeners to examine their behaviors with empathy and understanding.Key Takeaways:Understanding Triggers: Recognize the internal and external triggers that lead to emotional eating and how to address them effectively.Hormonal Influence: Learn about the significant impact of hormonal imbalances on eating behaviors and emotional well-being.Empathy and Boundaries: Discover how being an empath can influence emotional eating and the importance of setting healthy boundaries.Mindset Shifts: Implementing mindful practices and questioning techniques to differentiate between physical and emotional hunger.Resources:Amber's Website: Amber ApprovedAmber's Podcast: No Sugarcoating PodcastAmber Romaniuk on Instagram: @amberromaniukSponsors of this podcast: NOCD: If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15-minute call to get started: Because healing the mind can truly change your life.   https://learn.nocd.com/transform Spark Energy + Focus is offering 30% off and free shipping. Go to drinkspark.com and use code TRANSFORM at checkout. See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/ For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach

How can organizations use AI to transform hiring while still protecting the human element at the heart of work? In this episode of Tech Talks Daily, I sit down with Mahe Bayireddi, co-founder and CEO of Phenom, to explore how artificial intelligence is reshaping the way companies attract, hire, and develop talent.  Our conversation comes at an interesting moment for the company, following the announcement that Phenom has acquired Be Applied, an AI-driven cognitive assessment platform designed to validate candidate and employee capabilities at scale. The move follows an earlier acquisition of Included, an AI-native people analytics platform focused on delivering deeper workforce insights and faster decision making. Mahe shares how Phenom's long-term mission to help a billion people find the right job is evolving as AI becomes embedded throughout the HR lifecycle. From candidate discovery to onboarding and internal mobility, organizations are now experimenting with automation, personalization, and intelligent workflows that aim to improve both productivity and employee experience. One theme that runs throughout our discussion is how AI adoption in HR varies dramatically depending on geography, regulation, and industry. In Europe, regulatory frameworks are shaping how companies deploy automation. In the United States, state-level policies introduce additional complexity. Meanwhile, organizations across Asia are often approaching AI with entirely different priorities. As a result, many global companies are experimenting carefully, introducing AI into specific business units or regions before rolling it out more broadly. We also talk about a challenge that has caught many HR teams by surprise: the growing issue of fraudulent candidates and identity manipulation in the hiring process. As job applications become easier to submit and remote work expands global talent pools, organizations must rethink how they validate candidate identity and credentials. Mahe explains how AI-driven fraud detection tools can help highlight suspicious patterns while still keeping humans in the loop for final decisions. Another important point raised in the conversation is the need to preserve humanity in the workplace while introducing intelligent automation. While AI can dramatically improve efficiency across recruiting and workforce planning, Mahe believes HR leaders must be careful to ensure technology strengthens human potential rather than reducing people to data points in a system. Looking ahead, we discuss how organizations can begin adopting AI responsibly by starting small, focusing on high-impact areas, and building guardrails that reflect regional regulations and company culture. For many companies, the most successful path forward will involve testing AI within specific workflows, measuring outcomes quickly, and scaling what works. So as artificial intelligence becomes a central part of hiring, workforce planning, and employee development, the big question for leaders is this. Can organizations use AI to create faster, smarter talent decisions while still keeping people at the center of the workplace experience?

Episode 416. What you do if you had to start over in 2026 with nothing but your knowledge, experience, and a phone? In this episode of The Lenny Reed Pod, I break down the exact mindset and moves I would make if I had to rebuild my life and income from scratch today. The world is changing fast, Ai, digital platforms, and online opportunities are reshaping how people make money and live their lives. The question is: are you adapting or getting left behind? Sponsor: Second Life Club, Join for Free ============== Quick Links-------> The video series explores quantum computing with expert insights, vivid animations, and clear storytelling. Top Converting Offer that converts all types of traffic - Biz Opp, Personal Development, IM, MMO like nuts. Make Up To $2000/Sale. Only $1,997 front end with multiple upsells for massive commissions. Master algebra fundamentals through our comprehensive video series designed by leading mathematicians. Transform your understanding with step-by-step tutorials, real-world applications, and proven problem-solving techniques.

Many talent acquisition teams are dealing with surging application volumes right now, and AI is a major factor. Candidates are using it to apply faster, at a greater scale, and with more targeted information than ever before. The instinct has been to treat candidate AI use as noise, something to filter out or push back on. That response misses the long-term implications entirely. AI isn't just a tool for corporate hiring teams anymore. Candidates have access to the same technology, and platforms are emerging specifically to help them use it strategically. The innovation this unlocks could drive more change in recruiting than anything employers are currently investing in. So what is candidate-side AI actually capable of, and are talent acquisition teams thinking seriously enough about where this leads? My guest this week is Sam Wright, Head Of Career Strategy at Huntr, a data-backed job search platform. In our conversation, he shares what candidates are really doing with AI and what the data reveals about where this is heading. In the interview, we discuss: The job market from a candidate's perspective How the job search is changing Declaring a truce in the AI arms race Candidate-driven disruption and innovation in hiring Ethics and responsibility The importance of human judgement What does the future look like? Follow this podcast on Apple Podcasts. Follow this podcast on Spotify.

If you placed your faith in Jesus, we are celebrating with you!Subscribe to Our Channel: https://www.youtube.com/channel/UCEHNDPb5XMkf1LyqoTU30vg Help Support and Grow our Ministry to reach people around our community and spread the love of Jesus: https://transformchurch.com/giving/ Stay connected with us through our:Transform Church Website: https://transformchurch.com/Instagram: https://www.instagram.com/transformchurchnj/Plan your next in-person visit. We are located at:Rutherford Location- The Williams Center9AM, 11AM, 1PM 15 Sylvan St, Rutherford NJLyndhurst Location- 10AM, 12PM525 Riverside Ave, Lyndhurst NJ

Welcome back to another Soul Politics episode! In this series, host Ahna Hendrix and special guest Lauryn, The Practical Psychic, explore the spiritual architecture behind the world's biggest headlines, utilizing the Akashic Records, psychic mediumship, astrology & more to help you understand the deeper spiritual purpose behind these challenging times.This isn't your typical political commentary—it's a higher perspective on the collective awakening happening across America.In this episode, Lauren and I dive into three big topics that have been weighing heavily on our hearts and coming through in our spiritual work.First, we explore the game of distraction — how those in power are deliberately flooding us with noise, fear, and sensationalism to keep our attention away from the laws and systems being quietly put in place. We talk about how to stay informed without burning out, and why maintaining your own sovereign energy right now is one of the most powerful things you can do.Then we go deep on the relationship between the United States and Israel — what the Akashic Records reveal about the roots of this connection, how it has shaped U.S. politics across both parties, and the roles the main figures play in that dynamic. This is a nuanced conversation that is not about the Israeli people but about the governmental and financial ties that bind these two nations together.Finally, we discuss women's oppression in America — where it's headed, where it comes from, and what the Akashic Records shared about the ancient history of the matriarchy and how ancestral guilt has shaped women's relationship to power. We also talk about why demonizing men isn't the answer, and what true healing between the masculine and feminine might actually look like.As always, take what resonates and leave the rest. We're here to offer a higher spiritual perspective on the times we're living through — and to remind you that even in the chaos, there is hope.Enjoy this episode and let us know how it resonates with you!If you're ready to TRANSFORM your life, apply for Akashic Transformational Mentorship openings starting 3/1. Apply to start your new journey!Don't forget, When you invest in yourself, the world benefits!CONNECT ONLINEJoin my Beautiful Email Community https://ahnahendrix.com/Connect with Psychic Lauryn https://linktr.ee/psychiclauryn YouTube https://www.youtube.com/channel/UC5fsN8oqu8Ib8IcvpYZA4jQMARCH Events & Offerings* Access the Akashic Records: Self Study Course: https://ahnahendrix.com/access-the-akashic-records-self-study-course/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit souldrivencollective.substack.com

I went from homeless and drowning in debt to financially stability and in this 5-part series, I'm sharing the exact principles that got me there.Want to put these principles into practice? Join our community, grab your spot on the waitlist - here.https://subscribepage.io/PrYX78Each week, the podcast will focus on:one signal worth unpackingone calm conversationand one small adjustment to considerSome episodes will be anchored to the news. Others will focus on behaviour or seasonal pressures.The format stays the same.The podcast mirrors the thinking in the weekly newsletterIt often sets up conversations inside the communityBut it's designed to be useful on its ownYou don't need to listen to every episode.You don't need to take notes.If one idea helps you think more clearly about your money, it's done its job.Submit your question - https://forms.gle/RHLjdE9BuU92ersr6The data behind our debt - https://docs.google.com/document/d/1KijZqrrSVziozaIyBq9ifAP4CHa_iDNj/edit?usp=sharing&ouid=113636121883062292823&rtpof=true&sd=true

Medical researchers say New Zealanders are missing out on a transformative cancer treatment that's been proven to make a difference. It's called CAR T-cell therapy. As it stands, Kiwis have to travel thousands of kilometres overseas to receive this treament, which in and of itself is complex and costly. The Malaghan Institute of Medical Research is spearheading an awareness campaign about CAR T-cell therapy this month, and clinical director Professor Robert Weinkove joins me now to discuss it.

» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisation.Instagram: https://www.instagram.com/hackyoumedia/Website: https://hackyou.media/Nik Setting built multiple businesses before turning 23 by understanding that personal branding isn't a system, it's knowing who you want to become and refusing to dilute your message, and this conversation reveals why most creators fail by chasing what works instead of staying aligned with their identity.Nik explains why AI is replacing copywriters and media buyers but can never replicate authentic personal brands. Learn why verbal and visual alignment creates trust that converts, how confusion happens at every stage even when making millions because your identity evolves, and why following trending content that doesn't align with your core values just confuses your audience.00:00 Introduction02:00 Nick Setting's drive and passion for building unique things04:20 Transition from survival to growth mindset in business07:20 Key components of personal branding10:00 Importance of strategic content post and authenticity14:30 Niching down in a crowded market for growth19:00 Monetising personal brand effectively23:00 Building trust and credibility through content28:00 Harnessing the power of YouTube for authenticity32:00 Challenges of maintaining alignment with your brand37:00 Using communication to convey ideas simply41:30 Importance of niche and target audience selection47:00 Finding and hiring loyal team members51:00 Leveraging personal brand for opportunities55:00 Nik's vision for the future and maintaining focus» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/» Transform your physique - https://www.thrstapp.com/» My clothing brand, THRST - https://thrstofficial.com» Custom Bioniq supplements: https://www.bioniq.com/mikethurston• 40% off your first month of Bioniq GO• 20% off your first month of Bioniq PRO» Join our newsletter for actionable insights from every episode: https://thrst-letter.beehiiv.com/» Join Whoop and get your first month for free - join.whoop.com/FirstThingsThrst» Follow NoahInstagram: https://www.instagram.com/niksetting/YouTube: @niksetting

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Nick Glimsdahl is a leading authority in Customer Experience (CX) and Digital Transformation, specializing in the critical connection between authentic service and business success.As the Director of Contact Center Solutions at VDS and host of the weekly podcast Press 1 For Nick, Nick combines deep expertise in sales, marketing, and contact-center strategy to help organizations create effortless and human-centered customer experiences. He advises companies on aligning business goals, customer expectations, and employee experience—often guiding organizations through complex initiatives such as digital transformation and AI adoption.Nick is also the author of The Heart of Service, where he champions service models that scale operationally without losing empathy, helping leaders and teams build customer experiences that drive long-term loyalty and growth.SHOW SUMMARYIn this episode of the Selling from the Heart Podcast, Larry Levine and Darrell Amy are joined by Nick Glimsdahl to explore the powerful idea that how you serve is how you sell. Nick explains that authentic selling begins with transparency, being honest about pricing, timelines, expectations, and outcomes so prospects can truly “see around the corner” and make informed decisions.The conversation highlights the often-overlooked period between contract signature and implementation, what Nick calls the “go-live gap.” When organizations fail to deliver a consistent experience during this phase, customers quickly lose trust, leading to buyer's remorse, lost renewals, and missed referrals.Nick also shares lessons from his book The Heart of Service, emphasizing the importance of listening deeply to customers and frontline employees, reviewing sales conversations to improve performance, and aligning internal teams to deliver a unified customer experience. This episode offers practical strategies for sales professionals to build trust, create seamless handoffs, and focus on long-term relationships rather than short-term wins.KEY TAKEAWAYSTransparency about pricing, timelines, expectations, and results builds stronger customer trust.The “go-live gap”—the period between signing and implementation—is critical to customer satisfaction and retention.Long-term customer lifetime value should take priority over quick transactional wins.Sales professionals shape the customer experience because they are often the first face of the organization.Strong internal alignment between sales, implementation, and customer success ensures a consistent experience.Listening more than talking helps sales professionals better understand customer needs.Genuine care and attention toward prospects differentiate sellers in a crowded marketplace.HIGHLIGHT QUOTES“Selling from the heart means being transparent—about price, timelines, expectations, and results.”“The more I spoke, the better I sounded… but that didn't mean people would buy.”“You don't have to be great. You just have to beat the DMV… but somewhere between Zappos and the DMV.”“Care more than everybody else.”“You don't close a sale. You open a relationship.”“Customers will easily go to your competitor—even if they have to pay more—for a better experience.”ADDITIONAL RESOURCESExplore the secrets of heart-centered leadership and thriving workplace cultures with Culture from the Heart Podcast! Nominate a visionary CEO at www.culturefromtheheart.com!Listen to Larry Levine's Bestselling Book — Selling in a Post-Trust World! Now available on Audible! Transform your sales approach with insights that matter.  SUBSCRIBE to our YOUTUBE CHANNEL! Stay updated with the latest episodes and leadership tips: Selling from the Heart YouTubeet Your Daily Dose of Inspiration:Click Here for Your Daily Dose

Seems like many of us are reacting to these uncertain times with increased angst and anxiety.Join Ana and Dr. Jane as they resume their conversations with rich information and insights to support living more consistently from the best version of ourselves.

Fluent Fiction - Danish: Transform Your Space with the Urban Jungle's Green Oasis Find the full episode transcript, vocabulary words, and more:fluentfiction.com/da/episode/2026-03-07-08-38-19-da Story Transcript:Da: I hjertet af København, hvor byen summer af aktiv liv og travle mennesker, står en oase.En: In the heart of København, where the city buzzes with active life and busy people, there stands an oasis.Da: The Urban Jungle er mere end bare en butik.En: The Urban Jungle is more than just a store.Da: Det er et sted, hvor grønne planter og duften af nybrygget kaffe mødes i en harmonisk symfoni.En: It is a place where green plants and the aroma of freshly brewed coffee meet in a harmonious symphony.Da: Her, på en tidlig forårsdag i marts, søger Lars efter en ny begyndelse.En: Here, on an early spring day in March, Lars seeks a new beginning.Da: Lars er arkitekt med en forkærlighed for naturen.En: Lars is an architect with a fondness for nature.Da: Alligevel føles hans lejlighed tom og livløs.En: Yet, his apartment feels empty and lifeless.Da: Han vil have en plante, som kan bringe foråret ind i hans hjem.En: He wants a plant that can bring spring into his home.Da: Luften i The Urban Jungle er mild og fugtig, fyldt med lyset fra de store vinduer.En: The air in The Urban Jungle is mild and humid, filled with light from the large windows.Da: Indgangen byder på et væld af planter, der står som et grønt tæppe.En: The entrance offers a plethora of plants standing like a green carpet.Da: Sofie, butikens hjælpsomme assistent, hilser på Lars med et varmt smil.En: Sofie, the store's helpful assistant, greets Lars with a warm smile.Da: Hun kan se hans tøven, mens han går rundt blandt de mange planter.En: She can see his hesitation as he walks among the many plants.Da: "Hej, kan jeg hjælpe?"En: "Hi, can I help you?"Da: spørger hun venligt.En: she asks kindly.Da: "Ja," svarer Lars lidt usikker.En: "Yes," Lars replies a bit uncertainly.Da: "Jeg leder efter en plante, der kan lyse min stue op, men jeg er lidt i tvivl om, hvilken jeg skal vælge."En: "I'm looking for a plant that can brighten up my living room, but I'm a little unsure which one to choose."Da: "Måske kan en fiddle leaf fig være noget for dig?"En: "Maybe a fiddle leaf fig could be something for you?"Da: foreslår Sofie.En: Sofie suggests.Da: Hun peger på den smukke plante med store, grønne blade.En: She points to the beautiful plant with large, green leaves.Da: "Den kræver lidt opmærksomhed, men den kan virkelig forvandle et rum."En: "It requires a bit of attention, but it can really transform a room."Da: Lars tøver.En: Lars hesitates.Da: Han kigger på den stærke, oprejste plante og føler et stik af tvivl.En: He looks at the strong, upright plant and feels a pang of doubt.Da: Hvad nu hvis han ikke kan passe den ordentligt?En: What if he can't take care of it properly?Da: Mikkel, en anden kunde, står i nærheden og lytter med et glimt i øjet.En: Mikkel, another customer, stands nearby and listens with a twinkle in his eye.Da: "Bare rolig, ven," siger han.En: "Don't worry, friend," he says.Da: "Jeg startede med en fiddle leaf fig før jul, og hvis jeg kan klare det, kan du også."En: "I started with a fiddle leaf fig before Christmas, and if I can manage it, you can too."Da: Lars griner.En: Lars laughs.Da: Han føler en varme sprede sig i brystet.En: He feels a warmth spreading in his chest.Da: Med opmuntring fra både Sofie og Mikkel beslutter han sig.En: With encouragement from both Sofie and Mikkel, he makes his decision.Da: "Jeg tager den," siger han beslutsomt.En: "I'll take it," he says decisively.Da: Med planten pakket omhyggeligt går Lars mod kassen.En: With the plant carefully packed, Lars heads to the cash register.Da: Sofie ønsker ham god påske og god fornøjelse med hans nye ven.En: Sofie wishes him a happy Easter and enjoyment with his new friend.Da: Da Lars forlader The Urban Jungle, føler han sig lettere.En: As Lars leaves The Urban Jungle, he feels lighter.Da: Med fiddle leaf fig bringer han ikke kun naturen ind i sit hjem; han bringer også et lille stykke forår og fornyet håb.En: With the fiddle leaf fig, he brings not only nature into his home; he also brings a small piece of spring and renewed hope.Da: Han er klar til at påtage sig ansvaret og se sin lille oase vokse og blomstre lige så stille, akkurat som han selv.En: He is ready to take on the responsibility and see his little oasis grow and bloom quietly, just like himself. Vocabulary Words:oasis: oasearoma: duftenharmonious: harmonisksymphony: symfoniarchitect: arkitektfondness: forkærlighedlifeless: livløsmild: mildhumid: fugtigplethora: vældhesitation: tøvenuncertainly: usikkertransform: forvandleupright: oprejstpang: stikdoubt: tvivltwinkle: glimtencouragement: opmuntringdecisively: beslutsomtregister: kassenEaster: påskeready: klarresponsibility: ansvarbloom: blomstrequietly: lige så stillespring: forårrenewed: fornyettake on: påtage sigcarefully: omhyggeligtleaves: blade

Resistant hypertension remains one of the most stubborn challenges in cardiovascular medicine.   The Bax24 phase 3 trial, published in The Lancet (2026), evaluated baxdrostat, a selective aldosterone synthase inhibitor, in patients already receiving multiple antihypertensive agents.   Key findings: • −16.6 mmHg reduction in 24-hour ambulatory SBP • −14.0 mmHg placebo-corrected difference (p

Pauline welcomes bestselling health & wellness writer Bill Gifford (co-author of Outlive) to discuss his latest book, Hotwired: How the Hidden Power of Heat Makes Us Stronger. In this conversation, Bill makes the case that sweating is an evolutionary superpower and explains why our modern, climate-controlled lives may be undermining our overall wellbeing.The conversation moves beyond health fads and clichés and dives into the science of heat exposure - from saunas and hot baths to hot yoga - explaining why and how it supports cardiovascular health and improves mental health.Pauline and Bill also explore the aesthetics of heat rituals, from contemporary bathhouses and sauna design to long-standing traditions like Japanese onsen, Moroccan hammams, and Native American sweat lodges.And yes, Bill offers a candid critique of the cold-plunge trend, along with a practical litmus test for navigating wellness hype. (Hint: start with what's free, foundational, and already built into our biology.)Tune in and heat up your own approach to better living.

### HEADLINE: THE RISE OF GEORGE DOWNING UNDER CROMWELL'S PROTECTORATESUMMARY: Dennis Sewall explores George Downing's role as Cromwell's intelligence chief and his mission to study Dutch economic success to help transform England into a trading power. GUEST: Dennis Sewall NUMBER: 10 (10)1806 Boston

Life turns on the little things. The big things. You can see them coming. But often, it's the small decisions that end up changing the trajectory of someone's life. Knowing when to pivot might not be so obvious. You might not be ready for it. You might not be able to explain it perfectly. But you can usually feel it. Pay attention and seek God. His plan is to take you from where you are to where you're meant to be! Be obedient as He prepares you for the pivotal moment. Exercise faith and step boldly into the position He's created just for you!This episode highlights the remarkable journey of Sarah, who, inspired by a powerful life pivot, transitions from a routine, unfulfilled life to one brimming with passion and achievement.With words like "transformation story," "life pivot," and "power of mindset," Coach Myrna narrates how Sarah takes inspiration from David Goggins' book, "Can't Hurt Me," to embark on a journey of self-discovery and personal growth. Sarah's story mirrors Myrna's daughter's personal pivot inspired by Nelson Mandela's "Long Walk to Freedom" and highlights the significant impact that mindset and bold action have on changing one's life path. From the motivating tale of David Goggins' transition from a dead-end job to a Navy SEAL, Myrna explains the steps of action, learning, and self-belief necessary for transformation and offers listeners the encouragement to pursue their dreams and overcome setbacks.By the episode's end, Coach Myrna provides listeners with insightful takeaways on how Sarah's dedication and shift in mindset led to success in her entrepreneurial journey. This story imparts the message of success being more than financial gain; it's about personal growth and fulfillment. Listen in to learn how you can redefine your life's path and ignite your inner fire, ultimately transforming your life into one that is aligned with your deepest values and passions.Sponsors of this episode: NOCD: If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15-minute call to get started: Because healing the mind can truly change your life.   https://learn.nocd.com/transform Spark Energy + Focus is offering 30% off and free shipping. Go to drinkspark.com and use code TRANSFORM at checkout. See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/ For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach

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When Uncommon Becomes Destiny: Faith, Discipline, and Divine Alignment Transform Your Calling into PurposeGuest: Minister Bernard Marrow Host: Julie RigaWhat happens when you stop trying to fit in and start owning the uncommon path God placed in you? In this episode of Stay On Course, host Julie Riga sits down with Minister Bernard Marrow, founder of By Faith We Good Ministry Inc., musician, author, and motivational speaker. Together they explore how divine alignment, unshakeable faith, and purposeful community can transform isolation into destiny. If you have ever felt too different, too early, or too overlooked, this conversation is for you.When Uncommon Becomes Destiny: Faith, Discipline, and Divine Alignment Transform Your Calling into PurposeMinister Bernard Marrow is the founder and president of By Faith We Good Ministry Inc., a 501(c)(3) faith-based nonprofit that spreads the gospel of Jesus Christ, feeds families in need every month, and sows into the purpose of others. He is also the owner and CEO of Shop BFWG LLC and a multi-faceted creative: singer, songwriter, musician, author, and motivational speaker. He hosts the By Faith We Good Podcast and Radio Show, which includes a Faith and Finance segment covering investments, budgeting, and money management.Fun Fact: Minister Bernard's favorite dish is seafood pasta, known in Italian as frutti di mare.Key TopicsDivine Alignment and Ownership Recognizing your God-given sweet spot and refusing to operate in someone else's lane. You always win when you are in full alignment with your divine purpose and destiny. Comparing yourself to others will only pull you off course.Discipline Through the Process God's timing differs from your timeline. Staying focused, equipped, and inspired even when results are delayed is what separates those who eventually manifest greatness from those who give up just before the breakthrough arrives.Purposeful Community and Legacy Being deeply intentional about who you share your vision with, and transforming seasons of isolation into community-supported, purpose-driven progress toward a greater calling and a lasting legacy.Memorable Quotes"Everything that's comfortable ain't safe.""When God calls you, he calls you to do what's uncommon. He wants us to stand out, to be great, bold, and fearless.""No doesn't mean never. Not yet doesn't mean not ever. If you don't give up, the doors will open.""You can't share everything with everybody. Trust God to connect you with the right people."Key TakeawaysOwn Your Uncommonness - You were not made to fit in. Your uniqueness is your superpower. Take full ownership of who God created you to be.Trust the Process - Stay committed to the alignment and manifestation will follow. Keep going even when you cannot see the finish line.Comfort Is Not Safety - The familiar can be the enemy of the extraordinary. Step out of your comfort zone in faith.Guard Your Vision - Not everyone deserves access to what God placed inside you. Be wise about who you allow into your inner circle.No Is Not the End - Rejection and delay are part of the journey, not the destination. Stay the course.Connect with Minister Bernard MarrowLinkedIn: Minister Bernard MarrowFacebook: By Faith We Good Ministry Inc.Instagram: @ministermarrow / @min.marrowPodcast: By Faith We Good Podcast and Radio ShowShop: Shop BFWG LLCConnect with Julie RigaPodcast: Stay On Course PodcastWebsite: julieriga.com/leadRole: Leadership Coach and Transformation GuideSubscribe to Stay On Course wherever you listen to podcasts and share this episode with every purpose-driven leader and creative ready to own their uncommon destiny.#StayOnCourse #PurposeDriven #LeadershipMindset #ByFaithWeGood #UncommonDestiny

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Ken Wolf, Artistic Director of Manhattan Repertory Theatre in New York City, presents the 479th episode of THE PLAYWRITING PODCAST. Episode Story Topic: Step into your Fear and Transform your Playwriting Career! Check out my Script Review - three rounds of Script Consultation to refine your play - $200 off at the link below: https://www.manhattanrep.com/script-review   Check out our 3 Tiers of developing your play in NYC with Manhattan Rep: Manhattan Rep's Play Production Reading We will put together a Professional Reading of your play in NYC! https://www.manhattanrep.com/reading   Manhattan Rep's Play Production Workshop We will bring to life a workshop production of your play in NYC! https://www.manhattanrep.com/workshop   Manhattan Rep's Play Production Program Let us help you self-produce your best play in New York City or anywhere in the world. https://www.manhattanrep.com/play-production-program AND... Also, Check out Manhattan Rep's INSTAGRAM  @manhattanrepertorytheatre And... My Playwriting Coaching!  Book it here!  https://www.manhattanrep.com/playwriting-coaching   MY PREMIERE PLAYWRITING COACHING - A year long program where I help you write a perfect play, and teach you everything you need to know about Playwriting and connecting your plays to theatres and producers. Book it here:   https://www.manhattanrep.com/premiere   Email: How2WritePlays@yahoo.com

KEY WORD:Summary of episode:(0:00) - Intro1- Focus on progress, not outcomeInstead of obsessing over:The scaleYour absHow fast you're progressingFocus on:Did I hit my protein?Did I train with intensity?Did I sleep well?2- Think Long TermHaving short term goals (monthly, 90 days, etc) is great but long term is what will keep you going for years3- Don't entertain bigger excusesSmall excuses hold you back, but bigger excuses hold you back for lifeExamples:-”Once i reach x age it all goes downhill”-”My metabolism is going to keep me overweight”-”My genetics suck, that's why I can't see change”4- AffirmationsToday will be a good day, too easy, this will be light, I make good decisions5- Stop identifying as “all or nothing”Progress isn't ruined by:One burgerOne missed liftOne off dayIt's ruined by quitting.6 - Ask yourself what would a healthy person do"Do what's easy, life will be hard. Do what's hard, life will be easy."7- Treat yourself like someone that deserves resultsYour kids are important, but you're just as importantListed points:Thanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/

Do you have a closet full of clothes but “nothing to wear”? Is getting dressed in the morning time-consuming and frustrating? Perhaps it's not the clothes…it's your system. Today I'm speaking to Lauren Morley, the creator of the 20 Outfit Wardrobe, an easy to implement system that helps women get dressed in minutes, feel put together every day, and stop constantly shopping. We speak about how the system works, the numerous benefits, where to start, and what to do if you feel like 20 outfits is too restrictive or impossible for your season of life. Resources Mentioned: Connect with Lauren on Instagram or on her website Save 10% off her eGuide, Style Guides, or course using the code OVERWHELM10 at checkout. Mention me when purchasing a custom package for 10% off as well! Related Episodes: Episode 20: The Overwhelmed Mom's Guide to a Capsule Wardrobe: 5 Steps to Calm Closet Chaos Episode 33: Edit Your Closet Without FOTO (Fear of Throwing Out) with Jennifer Mackey-Mary from Everyday Style Episode 108: The Simple, Stress-Free Way to Edit Your Wardrobe with Emily Conley from The Minimal-ish Mama *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com  Podcast -＞ https://momsovercomingoverwhelm.podbean.com/ Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm   *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Get podcast playlists for decluttering mindset, tactical decluttering tips, ADHD, getting kids & family on board, and more! https://www.listennotes.com/@momsovercomingoverwhelm/playlists/   Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person decluttering and organization coaching (Washington DC metro area)! https://www.simplebyemmy.com/workwithme

Gareth Sapstead, my long time T-Nation writing peer joins me to talk about his new book (which I contributed to) and share wisdom and experience about:-Where to start if you look in the mirror and you're not happy with what you see-How to approach your training and nutrition if you want to change your life-How social support matters if you're aiming to change your life and health-Thinking in terms of “architecture for your life”-What his new book - 100 Best Physique Workouts offers-And much moreIG: @thefitnessmaverickCHAPTERS01:00 Why In Person Events02:34 Connections Create Careers03:41 Transformation Starting Point04:02 Assessments Online Vs In Person11:16 Gen Pop Transformation Tactics13:14 Output First Nutrition Plan15:52 Strength Training Guardrails19:55 Sustainable Deficits21:30 Sponsor Break RP Strength22:54 Environment Biggest Loser24:34 NEAT And Diet Adaptation27:02 Muscle Loss Expectations29:34 Milo And Load Bearing30:08 Fat Loss Muscle Tradeoff31:24 Skinny Fat Metabolic Health32:09 Education Over Extremes33:25 Flexible Dieting Macros34:27 Tracking To Intuition36:41 Training Structure Levels38:38 Meal Prep Lifestyle Hack41:57 Maintenance Training Phase42:55 Sponsor TrainHeroic44:15 Cardio While Learning46:59 Make Cardio Enjoyable50:49 Transformation Basics Structure53:23 100 Physique Workouts Book55:53 How To Use WorkoutsSUPPORT THE SHOWIf this episode helped you think more clearly about transforming your physique or your life, you can support the show by:• Subscribing and checking out more episodes• Sharing it on your social media (tag me — I'll respond)• Sending it to someone starting their transformation journeyFOLLOW ANDREW COATESInstagram: @andrewcoatesfitnesshttps://www.andrewcoatesfitness.comPARTNERS AND RESOURCESRP Strength App (use code COATESRP)https://www.rpstrength.com/coatesJust Bite Me Meals (use code ANDREWCOATESFITNESS for 10% off)https://justbitememeals.comMacrosFirst – FREE Premium TrialDownload MacrosFirst and during setup you'll be asked “How did you hear about us?”Type in: ANDREWKNKG Bags (15% off)https://www.knkg.com/Andrew59676Versa Gripps (discount link)https://www.versagripps.com/andrewcoatesTRAINHEROIC – FREE 90-Day Trial (2 steps)Go to https://www.trainheroic.com/liftfreeReply to the email you receive (or email trials@trainheroic.com) and let them know Andrew sent you

Cheers, Beautiful Soul ✨ When I woke up to the news that the U.S. had bombed Iran, I felt it in my body before I could even process it with my mind.If you're like me — deeply sensitive to the collective — you know there are moments in history that shift timelines. This is one of them.In this episode, I sit down in the Akashic Records and ask the questions so many aren't asking out loud:* What are the real intentions behind this war?* What's happening beneath the surface?* How long could this last?* And most importantly… what can we do right now that actually makes a difference?I also walk you through five powerful ways you can support the planet during this time — without burning out, bypassing your emotions, or getting swallowed by fear.And perhaps the most important reminder of all: nothing is superfluous. There is purpose unfolding here — even when it's painful.This is not about taking sides.This is about rising in consciousness.If you've been feeling the weight of the world… if you've been angry, confused, heartbroken, or unsure how to show up… this episode is for you.Listen with an open heart. And if it resonates, share it. We are more powerful together than we've been led to believe.I love you. And we are not powerless in this.If you're ready to TRANSFORM your life, I have two openings for Akashic Transformational Mentorships starting 3/1. Apply to start your new journey!I'd love to hear how this episode resonates with you!Don't forget, When you invest in yourself, the world benefits!CONNECT ONLINEJoin my Beautiful Email Community https://ahnahendrix.com/YouTube https://www.youtube.com/channel/UC5fsN8oqu8Ib8IcvpYZA4jQMARCH Events & Offerings* Access the Akashic Records: Self Study Course: https://ahnahendrix.com/access-the-akashic-records-self-study-course/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit souldrivencollective.substack.com

Thanks to our partners Promotive and Wicked FileWould you swap out wiper blades for $500? Probably yes. Would you replace an entire engine for $500? Absolutely not. But here's the real question: what if the math behind why you said yes to one and no to the other is the same math that's silently costing your shop thousands of dollars every month? IIn this episode, Hunt Demarest breaks down one of the most powerful and most overlooked metrics in the auto repair business: gross profit dollars per hour sold.Most shop owners track sales, gross profit, and hours. But very few ask the one question that ties them all together: how fast are you making that money? Inspired by the late Aaron Stokes of Shop Fix Academy, Hunt makes the case that the speed of your profitability, not just the size of it, is what separates thriving shops from ones that are always busy but never ahead.Hunt walks through real examples that make this impossible to ignore — including why tire shops with terrible margins can still be wildly profitable, and how a $40 cabin air filter can outperform a $600 water pump job. Whether you're setting targets, pricing jobs, or wondering why a record sales month still left you short, this is the framework that explains it. And if you're already using Tekmetric or Shop-Ware, this metric is likely already on your end-of-day report; it's time to start using it. What You'll Learn(00:10) It's not how much you make, it's how fast you make it(02:14) A tribute to the late Aaron Stokes of Shop Fix Academy(03:05) Understanding gross profit dollars per hour(03:45) Hours open vs. hours sold — the two versions of GP$/hour explained(06:00) The importance of speed in profitability(06:45) Why tire shops with terrible margins can still be wildly profitable(08:50) Setting targets for success(09:15) Why chasing hours alone can leave you working harder and earning less(12:00) Calculating gross profit dollars per hour(14:54) Maximizing profitability through pricing and productivity (17:50) Real-world examples of profitability (20:50) Conclusion and key takeawaysThanks to our partner PromotiveIt's time to hire a superstar for your business; what a grind you have in front of you. Introducing Promotive, a full-service staffing solution for your shop. Promotive has over 40 years of recruiting and automotive experience. If you need qualified technicians and service advisors and want to offload the heavy lifting, visit https://gopromotive.com/Thanks to our Partner WickedFileTurn chaos into clarity with WickedFile, the AI for auto repair shops. Transform invoices into insights, protect cash flow, and stop losing parts, cores, or credits to maximize your bottom line. visit https://info.wickedfile.com/Paar Melis and Associates – Accountants Specializing in Automotive RepairVisit us Online: www.paarmelis.comEmail Hunt: podcast@paarmelis.comText Paar Melis @ 301-307-5413Download a Copy of My Books Here:Wrenches to Write-OffsYour Perfect Shop The Automotive Repair Podcast Network: https://automotiverepairpodcastnetwork.com/Remarkable Results Radio Podcast with Carm Capriotto: Advancing the Aftermarket by Facilitating Wisdom Through Story Telling and Open DiscussionDiagnosing the Aftermarket A to Z with Matt Fanslow: From Diagnostics to Metallica and Mental Health, Matt Fanslow is Lifting the Hood on Life.The Weekly Blitz with Chris Cotton: Weekly Inspiration with Business Coach Chris Cotton from AutoFix - Auto Shop Coaching.Speak Up! Effective Communication with Craig O'Neill: Develop Interpersonal and Professional Communication Skills when Speaking to Audiences of Any Size.Business by the Numbers with Hunt Demarest: Understand the Numbers of Your Business with CPA Hunt Demarest.The Auto Repair Marketing Podcast with Kim and Brian Walker: Marketing Experts Brian & Kim Walker Work with Shop Owners to Take it to the Next Level.

Empowering Mental Health: Dr. Robert Laitman's Journey with Psychotic Illnesses and Clozapine Therapy In this episode Dr. Robert Laitman, an internal medicine specialist with substantial experience in treating serious mental illnesses such as schizophrenia and bipolar disorder. Dr. Laitman shares his deeply personal journey of treating his son, Daniel, who developed schizophrenia 20 years ago. He discusses the challenges of finding effective treatment, the benefits and intricacies of Clozapine therapy, and the need for a comprehensive, empathetic approach in mental healthcare. His advocacy for early and assertive management of psychotic illnesses, combined with cognitive enhancement and family involvement, aims to transform the lives of those affected by serious mental conditions. He emphasizes the importance of demanding the best treatment options for loved ones, which significantly improve long-term outcomes. Meet Dr. Robert Layman Personal Journey with Schizophrenia Challenges in Treatment Managing Side Effects Cognitive and Behavioral Approaches The Importance of Early and Effective Treatment Overcoming Systemic Obstacles Final Thoughts and Takeaways INTRO/OUTRO: T. Wild Mantor Music BMI The content on Why Not Me: Embracing Autism amd Mental Health Worldwide, including discussions on mental health, autism, and related topics, is provided for informational and entertainment purposes only. The views and opinions expressed by guests are their own and do not reflect those of the podcast, its hosts, or affiliates.Why Not Me is not a medical or mental health professional and does not endorse or verify the accuracy, efficacy, safety of any treatments, programs, or advice discussed.Listeners should consult qualified healthcare professionals, such as licensed therapists, psychologists, or physicians, before making decisions about mental health or autism- related care.Reliance on this podcast's contents is at the listener's own risk. Why Not Me is not liable for any outcomes, financial or otherwise, resulting from actions taken based on the information provided. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

ADHD & Autism: Why Chores Are So Hard (And How to Teach Responsibility Without Shame) Why do chores turn into power struggles in so many ADHD and autistic families? It's not laziness. It's not defiance. And it's definitely not a character flaw. In this episode of The Autism ADHD Podcast, Holly Blanc Moses sits down with adolescent psychologist Dr. Cam Caswell to unpack why chores feel like a nightmare for neurodivergent kids and teens. If you're parenting a child with ADHD or autism and struggling with: Executive functioning challenges Chore refusal Emotional meltdowns over "simple" tasks Fear about your child's future Power struggles at home This conversation will change how you see chores forever. You'll learn: ✔ Why chasing compliance actually builds resentment ✔ The difference between responsibility and obedience ✔ How executive functioning impacts task initiation ✔ Why chores are an adult priority (not a teen priority) ✔ How to teach life skills without shame ✔ A neurodiversity-affirming approach to building ownership ✔ How to reduce conflict while increasing competence This episode is essential listening for: Parents of ADHD and/or autistic children and teens Therapists and psychologists working with neurodivergent families Educators Parenting coaches If you want to raise responsible, confident kids without damaging connection — this episode is for you!  Sincerely, Holly Blanc Moses, The Mom/Neurodivergent Therapist P.S. I've got more goodness for you!

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Part 2 of our conversation with Thai Gibson is here, and this time, we're focused on healing. After breaking down attachment theory and the four attachment styles in Part 1, today's episode is all about what comes next: how to actually shift your patterns and move toward secure attachment. Thai walks us through the five pillars of healing and what it truly takes to rewire old beliefs, build emotional resilience, and create healthier relationship dynamics.Together, we explore how to regulate your nervous system, expand your self-awareness, and show up differently in love. If Part 1 helped you understand your patterns, this episode will help you transform them.Transform Instagram - click here!Sami Spalter Instagram - click here!Sami Clarke Instagram - click here!FORM Shop - click here!FORM Website - click here!Code TRANSFORM for 20% off an annual membership.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.This episode is brought to you by:Ollie: Go to ollie.com/transform and use code transform to get 60% off your first box!RW Knudsen: With RW Knudsen, krush 100% of your day - morning, afternoon, evening and all the moments in between - with 100% juice and no added sugar. Pick up a bottle at your local grocery store todayIQBAR: To get 20% off all IQBAR products plus FREE shipping, text TRANSFORM to 64000. Message and data rates may applyNutrafol: For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you visit Nutrafol.com and enter promo code TRANSFORMThe Real Real: Get $25 off your first purchase when you go to TheRealReal.com/transformProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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In this episode, Dr. Jockers sits down with Jeff Hoyt to break down how zeolite works as a powerful binder for heavy metals, glyphosate, and internal toxins. You'll learn how toxic load impacts brain function, mitochondria, and inflammation. They also explore why detox today requires more than just clean food and water.   You'll discover how zeolite's unique cage-like structure and mineral swap mechanism help bind toxins without stripping essential nutrients. Jeff explains the difference between powders, liquids, nanos, and why sourcing and particle size matter. There's also a deep dive into how ammonia and other metabolic wastes silently affect cognitive health.   You'll also learn about the "zeolite dosing paradox" and why higher doses may reduce detox stress more effectively than microdosing. They discuss practical dosing strategies, timing with meals, and how to minimize reactions. Plus, you'll gain insight into why detox is a long-term process, not a quick fix.   In This Episode:  00:00 Zeolite Binds Toxins 04:15 Heavy Metals and Brain 06:00 Internal Toxins Ammonia 08:51 Detox Basics and Bile 11:37 Why Use Binders 13:35 What Makes Zeolite Unique 18:53 Zeolite Origins and Types 20:25 Sourcing and Quality 22:19 Zeolite Stability Basics 24:05 Synthetic and Nano Risks 25:43 How to Vet Products 00:00 What Zeolite Binds 29:21 The Dosing Paradox 32:49 Starting Dose Strategy 35:49 Timing Meals and Heat 38:09 Resources and Wrap Up 39:43 Detox Mindset Finale   If you want practical, natural strategies to balance your hormones, heal your gut, boost your energy, and slow aging, don't miss The Dr. Josh Axe Show. Dr. Axe blends ancient wisdom with cutting-edge science and brings on world-class experts for unfiltered conversations you won't hear anywhere else. Transform your health from the inside out and subscribe to The Dr. Josh Axe Show, with new episodes every Monday and Thursday.   Looking for a delicious snack that's good for you? Paleovalley Superfood Bars are packed with organic, whole food ingredients like collagen protein, kale, and blueberries—providing all the nutrients your body needs. With flavors like Lemon Meringue and Red Velvet, you can enjoy a treat that supports gut health, joint function, and even wrinkle-free skin. Visit Paleovalley.com and use the code Jockers to save 15% on your order today. When it comes to cooking, Chef Foundry offers the perfect solution with their P 600 ceramic cookware, which is free from Teflon, PFAS, and plastic coatings. Made with Swiss-engineered ceramic, this cookware makes it easy to prepare healthy meals without the toxins. Take 20% off with code SAFE20 at chefsfoundry.com/jockers and upgrade your kitchen today.     It's time to take your oral care to the next level with BON CHARGE's Red Light Toothbrush – order yours today! For a limited time, my listeners get 15% off when you order from boncharge.com and use my exclusive promo code DRJOCKERS at checkout You'll also get free shipping and a 12-month warranty Go now to get this exclusive offer! That's boncharge.com with promo code DRJOCKERS to get 15% off     "Zeolite works through a unique swap mechanism, exchanging harmful toxins for essential nutrients, making it a more efficient and less stressful detox method."      Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   Resources: Visit paleovalley.com/jockers for a 15% discount  Take 20% off with code SAFE20 at chefsfoundry.com/jockers and upgrade your kitchen today. Visit  https://boncharge.com/ and use code DRJOCKERS at checkout.     Connect with Jeff Hoyt: Website - https://www.zeolitelabs.com/ Website -  https://www.thezeolitecoach.com/   Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

On today's episode, Mark answers a wide range of listener questions in a value-packed Ask Mark Anything session focused on practice growth, profitability, leadership, and investing. He breaks down how to know when you're done "tweaking" and when it's time for creative, structural, or transformational change, using objective metrics like systemization, leadership, culture, and profitability benchmarks.  Mark also dives into smart investment strategies beyond the practice, including multi-practice ownership, real estate, and alternative investments, while addressing how to handle employee raises in a fair, systematic, and drama-free way. The episode wraps with insights on avoiding shiny object syndrome, using assessments to guide growth, and the importance of unplugging to recharge. Be sure to check out the full episode from the Dentalpreneur Podcast! EPISODE RESOURCES https://www.truedentalsuccess.com Dental Success Network Subscribe to The Dentalpreneur Podcast

The demands of life and ministry have taught most of us to prioritize doing over being. Yet eventually we realize that “trying harder” doesn't satisfy our deepest longing for a flourishing relationship with Jesus. Thankfully the Good Shepherd meets us at “the end of ourselves” and invites us into spacious places of renewal. ​Join us for this episode of Soul Talks as Kristi talks to Ron Thompson, a pastor with 30+ years of experience who also serves as a Sr. Spiritual Director on our staff. Ron shares how coming on a Soul Shepherding retreat helped him become enthralled with Jesus, find freedom from depression, and transform how he cares for others in partnership with Christ. Friend, we pray that you can also go deeper in Jesus' grace on a retreat.  Resources for this Episode: Attend a Soul Shepherding Retreat Earn a Certificate in Spiritual Direction Meet with a Soul Shepherding Spiritual Director Donate to Support Soul Shepherding and Soul Talks

If you've ever led a PD session that felt great in the moment but didn't lead to real change, this episode is for you. Elena Aguilar shares the 3 B's framework—behavior, beliefs, and ways of being—and how to use it to design professional learning that sticks.Keep learning: Transform your design and facilitation at The PD WorkshopAttend The Art of Virtual PD Expand your design and facilitation knowledge with The PD Book Watch The Bright Morning Podcast on YouTubeFree community webinars Receive weekly wisdom and tools from Elena delivered to your inboxBecome a Bright Morning Member Follow Elena on Instagram and LinkedInFollow Bright Morning on LinkedIn and InstagramSupport the show:Rate and review usReflection questions: Which of the 3 B's do you tend to emphasize in your facilitation—and which ones do you overlook?Think of a past session. Did it support any shifts in beliefs or ways of being? Why or why not?What's one small change you could make to your next PD that invites people into deeper transformation?Podcast Transcript and Use:Bright Morning Consulting owns the copyright to all content and transcripts of The Bright Morning Podcast, with all rights reserved. You may not distribute or commercially exploit the content without our express written permission.We welcome you to download and share the podcast with others for personal use; please acknowledge The Bright Morning Podcast as the source of the material.Episode Transcript

Hey Transformers, as we close out our longevity series,  I'm bringing back a powerful TYM Classic — and I'm re-airing this episode very intentionally. When we recorded this episode on epigenetics, it completely reframed the way I think about health, longevity, and regenerative health. It wasn't just science — it was empowerment. So many of us have been told that our genes determine our future. That if something “runs in the family,” it's inevitable. But this discussion opened up a different narrative — one rooted in research, lifestyle choices, and the power we actually have to influence how our genes express themselves.Summary: Myrna Young engages in an enlightening conversation with Dr. Matthew Dawson about the transformative influence of epigenetics on health. Understanding the pivotal role of epigenetics in shaping our DNA destiny, Dr. Dawson elaborates on how lifestyle choices markedly influence gene expression, highlighting that genetic predispositions only contribute a fraction to overall health outcomes compared to epigenetic factors. The episode delves into the importance of personalized healthcare plans, as demonstrated through case studies such as Dr. Dawson's mother, who effectively managed her risk of Alzheimer's through personalized lifestyle adjustments. Key Takeaways:Epigenetic Influence: Lifestyle choices, such as diet and exercise, are crucial in turning genes on or off, significantly affecting health outcomes.Personalized Healthcare: Utilizing genomics and epigenetics can lead to tailored healthcare plans that can mitigate genetic risks.Biological Age Understanding: Biological age tests offer a more precise measure of health and longevity than chronological age.Resource Utilization: Tools like Wild Health and True Diagnostic can aid in personalized health planning and prolonging health span.Sponsors of this episode: NOCD: If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15-minute call to get started: Because healing the mind can truly change your life.   https://learn.nocd.com/transform Spark Energy + Focus is offering 30% off and free shipping. Go to drinkspark.com and use code TRANSFORM at checkout. See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/ For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach