Podcasts about barriers

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Best podcasts about barriers

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Latest podcast episodes about barriers

Oprah and Eckhart Tolle: A NEW EARTH
Essential Teachings Special: Releasing Barriers to Presence

Oprah and Eckhart Tolle: A NEW EARTH

Play Episode Listen Later May 29, 2025 54:46


Original Air Date: September 16, 2021 In this podcast, Eckhart talks with a live audience about clearing away the obstacles to presence. Eckhart says the entire universe is awakening and is in the early stages of something vast. We are a part of that. To be spiritually awake, means releasing barriers created by the mind. Eckhart says while the ability to think is a great evolutionary achievement, people have become so enmeshed in thought, they've lost touch with their deeper essence and their spiritual legacy.

Alison Answers
Overcoming Invisible Barriers: What Belief is Running Your Life?

Alison Answers

Play Episode Listen Later May 28, 2025 33:21


What if the key to transforming your life is hidden in the depths of your unconscious mind? Join Alison on an eye-opening journey as she unravels the powerful impact of our unconscious beliefs. With a staggering 95% of our actions fueled by these beliefs, this episode challenges you to confront the myths that may be holding you back, such as the notion that relationships are a constraint on freedom. In this solo episode, Alison dives deep into the vital role of self-reflection for personal growth, encouraging you to bravely explore and dismantle these limiting beliefs to unlock your true potential.Imagine transforming your financial habits, emotional well-being, and relationship dynamics by aligning your actions with your true desires. In this episode, Alison emphasizes the importance of honest introspection and taking an inventory of your beliefs. By peeling back the layers of conditioning that began in childhood, she explores how ingrained societal narratives around femininity, infidelity, and social interactions have shaped our identities. Embrace your role as the creator of your own world, and together, let's awaken to a life that feels like a playground. Key highlights:Unconscious Beliefs Impacting Your LifeSelf-Reflection for Personal GrowthBreaking Limiting Beliefs for SuccessEmpowering Beliefs for Personal GrowthConnect with Alison:Instagram: @alisonanswers | @lagercounselingWebsite: LagerCounseling.comYouTube: Alison AnswersFacebook: Alison Lager Lcsw CasacPurchase Alison's book: “The Wake Up Call”Alison Answers Facebook Group: Join HEREWomen of Excellence FB group: Join HERE

Girl, Take the Lead!
233. Joy Is My Job: Creating a Ripple Effect with Lisa Even

Girl, Take the Lead!

Play Episode Listen Later May 28, 2025 34:43


Guest: Lisa Even – Millennial Leadership Coach, Author, Keynote SpeakerIn this uplifting episode, we're joined by Lisa Even, a leadership coach, author, and keynote speaker whose mission is to bring more joy into the world—one ripple at a time. Lisa believes that joy won't just find us—we have to go after it, and everything we say or do sends out a ripple effect, whether it's happy or crappy. The choice is ours.Lisa shares insights into defining joy, building it with intention, and using it to fuel connection, creativity, and resilience—even through the hard stuff. Her infectious energy reminds us that joy isn't frivolous—it's a leadership skill, a resilience tool, and, as she says, “our job.”Here are the topics we covered:0:00 Introduction1:00 Ripple Effect2:20 Joy Defined2:57 Barriers5:04 Joy Check-In6:00 Joy from the Hard Stuff9:00 Misconceptions12:26 Gratitude and Joy16:21 Joy and Humor18:54 Resilience and Joy20:10 Strategies for Joy23:44 Creativity and Joy26:47 20-Something Self AdviceMemorable Quotes“You happen for the world, not the other way around.”“Joy is my job!”“It's like on the other side of the mountain – when we get there, then I'll have it.”“We cannot let this ruin our vacation – joy is our job!” (Lisa's son)“I'm a joy collector.”“There is something after the pain.”“What could be on your joy list that you used to do, want to do, or hope to do? Put it on the calendar!”“Don't be afraid to steal shamelessly from your kids, friends, and others' joy lists.”Here are the 3 Takeaways:We all have an opportunity to be contagious every day. If you feel light and happy you spread that along to others. Joy is like being alive and not just going through the motions. Barriers we can see getting in the way are time and money. We can make joy a priority and develop it as a metric in our lives. Convincing ourselves involves desire, permission and belief. Hard situations require us to tuck in some hope and joy. We have the power to pivot our perception in the moment of those difficult times. One misconception is that it takes a lot of effort. You can have joy in the minute. It's about connection in the moment. One challenge we can all take on is learning to be in someone else's joy. Seeing that is totally contagious. Animals can remind us to be joyful. Half the battle is having a list of things that make you joyful. What would be on your list? As Mentioned:Her books:Joy is My JobWhat's Your Ripple Effect?Her podcast: “Have a Good Ripple Effect” Download free resources:https://lisaeven.com/books/Additional Resources:Ep 108 Unlocking Happiness: Arthur Brooks and Oprah's “Build the Life You Want.”Ep 109 More About Unlocking Happiness: Emotions ManagementWays to contact with Lisa:contactus@lisaeven.comhttps://lisaeven.com/ Ways to reach Yo:eMail yo@yocanny.com  Public FB group: Girl, Take the Lead!https://www.facebook.com/groups/272025931481748/?ref=share Linktr.ee/yocannyIG:https://www.instagram.com/yocannyLinkedIn:https://www.linkedin.com/in/yocanny/YouTube: @girltakethelead

Onramp Media
Trump Bets Billions on Bitcoin: Why Treasury-Scale Custody Must Be Distributed

Onramp Media

Play Episode Listen Later May 27, 2025 62:52


Connect with Early Riders // Connect with OnrampWhy MIC Is Winner Take All (Early Riders Research)Presented collaboratively by Early Riders & Onramp Media…Final Settlement is a weekly podcast covering the underlying mechanics of the bitcoin protocol, its ongoing development and funding, and real-world applications of the technology.00:00 - Introduction and Current Events in Bitcoin03:40 - Trump's Bitcoin Treasury Announcement06:33 - Market Reactions and Implications09:42 - The Role of Institutional Investors12:43 - Risks and Challenges in Bitcoin Investments15:53 - Government Debt and Economic Policies18:47 - Chamath's Insights on Spending Bills21:52 - The Future of Bitcoin and Hard Assets24:26 - Security Risks in the Crypto Space31:29 - Navigating Risks in Bitcoin Custody33:49 - Barriers to Bitcoin Adoption39:50 - The Debate on Proof of Reserves45:44 - The Importance of Multi-Institution Custody50:16 - The Future of Financial Services with Multi-Institution CustodyIf you found this valuable, please subscribe to Early Riders Insights for access to the best content in the ecosystem weekly.Links discussed:https://www.cnbc.com/2025/05/27/djt-trump-media-bitcoin.htmlhttps://cointelegraph.com/news/american-tourist-drugged-fake-uber-driver-robbed-123k-btchttps://www.washingtonpost.com/nation/2025/05/25/bitcoin-torture-new-york-crypto/Keep up with Michael: X and LinkedInKeep up with Brian: X and LinkedInKeep up with Liam: X and LinkedIn

The Prepared School Psych
Building Resilient School Communities with Kevin Dahill-Fuchel

The Prepared School Psych

Play Episode Listen Later May 27, 2025 46:37


In this episode of the Prepared School Psych podcast, Jenny Ponzuric is joined by Kevin Dahill-Fuchel, Executive Director of Counseling in Schools. With over three decades of experience in school-based social work, Kevin shares how his team has helped transform mental health support for students and school communities across New York City.Kevin reflects on his early experiences providing crisis support following events like 9/11 and Superstorm Sandy, and how those shaped his leadership approach. He discusses the transition to remote counseling during COVID-19, the long-term social-emotional effects of remote learning, and the importance of embedded mental health professionals in schools.Listeners will gain insights into restorative practices, the role of school leadership in social-emotional support, and why building authentic adult relationships within schools matters. Kevin emphasizes that true preparedness stems not just from credentials—but from showing up as a whole person.Resources:Counseling and school website https://www.counselinginschools.org/team/kevin-dahill-fuchel/Are your strategies truly neurodiversity-affirming?The Making the SWITCH Webinar Series from Blooming Brains Educational Psychology offers practical, research-backed strategies for supporting neurodivergent students.This on-demand, five-hour professional development series covers:● Writing counseling goals that lead to progress● Effective executive functioning strategies● Neurodiversity-affirming behavior supports and FBAs● Tailored counseling techniques for neurodivergent studentsAccess the full series for just $99 at ⁠www.bloomingbrains.org/webinar.---------------------------------------------------------Follow us on social media for updates, behind-the-scenes content, and more:Instagram: @jennyponzuric https://www.instagram.com/jennyponzuric/LinkedIn: https://www.linkedin.com/in/jenny-ponzuric-1562a8119/Join my FREE LinkedIn Group "Resources for Special Education Professionals": https://www.linkedin.com/groups/14462888/Time Stamps:00:00 – Introduction and Welcome00:54 – Favorite TV Shows (The Bear)02:47 – How Colleagues Would Describe Kevin as a Mental Health Provider03:28 – Kevin's Journey with Counseling in Schools05:36 – Evolution from Clinic Model to School Integration07:48 – Gaining Trust of School Staff09:15 – Barriers to Access and the Role of Embedded Counselors09:49 – Crisis Leadership: Lessons from Superstorm Sandy12:56 – Importance of Listening and Not Rushing into Action15:50 – Crisis Response Post-COVID and Eliminating the "Trauma Gap"18:22 – Staff Support and Internal Communication During COVID21:01 – Managing Student Risk Remotely22:33 – Long-Term Impacts of Remote Learning24:06 – Chronic Absenteeism and Student Motivation Post-COVID24:56 – Strategies for Building Robust Social-Emotional Support25:36 – Restorative Practices and the Power of Circles27:28 – Humanizing the Role of Educators and Support Staff29:16 – Gaining Buy-In from School Staff and Leadership31:22 – Long-Term Change and School Culture32:15 – Increased Mental Health Needs and Decreased Hope33:59 – Modeling Positivity and Connection for Students35:00 – Dual Role of Awareness and Emerging Mental Health Challenges36:02 – How School Psychologists Can Better Support Students37:01 – Learn More About Counseling in Schools38:00 – Advice for New Mental Health Providers40:08 – How the Work at Counseling in Schools Promotes Preparedness42:00 – Closing RemarksThe information and advice provided are for guidance purposes only, and all participants are required to follow federal and state law and their school district guidelines and policies.

The Law School Toolbox Podcast: Tools for Law Students from 1L to the Bar Exam, and Beyond
505: Breaking ADHD Barriers with the Help of AI (w/Lindsay Scola)

The Law School Toolbox Podcast: Tools for Law Students from 1L to the Bar Exam, and Beyond

Play Episode Listen Later May 26, 2025 33:27 Transcription Available


Welcome back to the Law School Toolbox podcast! Today, we have sleep and productivity expert Lindsay Scola back on the podcast to talk about her new book, AI for ADHD. Lindsay recounts her experiences with undiagnosed ADHD and narcolepsy, and shares how AI tools like ChatGPT help her manage ADHD symptoms and boost productivity.  In this episode we discuss: An introduction to our guest and her book, AI for ADHD Understanding the ADHD brain AI as a tool for ADHD and in everyday life The importance of using AI as a co-pilot Resources LindsayScola.com (https://www.lindsayscola.com/) AI for ADHD: A Practical Guide to Starting (and Actually Finishing) What Matters, by Lindsay Scola (https://www.amazon.com/AI-ADHD-Practical-Starting-Finishing-ebook/dp/B0F5T9QKMH/ref=sr_1_1?crid=22SS1M8UKFB28&dib=eyJ2IjoiMSJ9.qnT3TdCAoy5WPx6cs92DYe0HqZZPr69P-gk-YDZlSZeWDn5uACnmox11KOKN5C_tG_Nyvo7837IABUCx6EUIPJmGvDmmewQ5RHIlDLr6Rit_mKru8hoRZVMDuMWJKkV7fI90CkI5OY6eWiJhR4djMkdHYuQKmsO4xVI6vL8Ee_6LQN-qQ3N2likTNAUUqe4U8Nx48eZowSUVRpIFb3lz0pPkXdHnU5H4jTDmKBfbG-I.-yZXJzL5AZm4suaXpbgiXMOpYJJv0fn1nGTVoFOLfeU&dib_tag=se&keywords=ai+for+adhd&qid=1747731414&s=digital-text&sprefix=ai+for+adhd%2Cdigital-text%2C288&sr=1-1) Podcast Episode 476: Executive Functioning Skills for Law Students with ADHD (w/Emily Haan) (https://lawschooltoolbox.com/podcast-episode-476-executive-functioning-skills-for-law-students-with-adhd-w-emily-haan/) Podcast Episode 498: Tips for Better Rest with Sleep Expert Lindsay Scola (Part 1) (https://lawschooltoolbox.com/podcast-episode-498-tips-for-better-rest-with-sleep-expert-lindsay-scola-part-1/) Podcast Episode 499: Tips for Better Rest with Sleep Expert Lindsay Scola (Part 2) (https://lawschooltoolbox.com/podcast-episode-499-tips-for-better-rest-with-sleep-expert-lindsay-scola-part-2/) Download the Transcript  (https://lawschooltoolbox.com/episode-505-breaking-adhd-barriers-with-the-help-of-ai-w-lindsay-scola/) If you enjoy the podcast, we'd love a nice review and/or rating on Apple Podcasts (https://itunes.apple.com/us/podcast/law-school-toolbox-podcast/id1027603976) or your favorite listening app. And feel free to reach out to us directly. You can always reach us via the contact form on the Law School Toolbox website (http://lawschooltoolbox.com/contact). If you're concerned about the bar exam, check out our sister site, the Bar Exam Toolbox (http://barexamtoolbox.com/). You can also sign up for our weekly podcast newsletter (https://lawschooltoolbox.com/get-law-school-podcast-updates/) to make sure you never miss an episode! Thanks for listening! Alison & Lee

The Untethered Podcast
Episode 321: Understanding Baby Milestones: A Pediatric PT's Guide to Early Development with Dr. Allison Mell, PT, DPT

The Untethered Podcast

Play Episode Listen Later May 26, 2025 55:29


Episode 321: Understanding Baby Milestones: A Pediatric PT's Guide to Early Development with Dr. Allison Mell, PT, DPTThis week on the Untethered Podcast, Hallie welcomes Dr. Allison Mell, a pediatric physical therapist with a deep passion for child development. Allison shares her journey from general physical therapy to specializing in infant development, focusing on empowering parents with the tools and knowledge to support their child's growth. The conversation dives into essential early milestones such as tummy time, rolling, crawling, and walking, emphasizing the quality of movement over just meeting checklists. The episode also tackles the recent removal of certain milestones from the CDC guidelines and the implications for early intervention and parental confidence. If this episode has resonated with you in some way, take a screenshot of you listening, post it to your Instagram Stories, and tag Hallie @halliebulkinIn this episode, you'll hear:Allison's transition into pediatric physical therapy and her mission to support families.The importance of recognizing and supporting quality of movement in early development.Tummy time as a foundational activity for motor skills and strength building.Practical, everyday strategies for encouraging movement and milestones at home.Discussion on rolling and how it can impact sleep and comfort.The effects of CDC milestone changes on early detection and intervention.Barriers parents face when seeking developmental evaluations and services.Encouragement for parents to trust their instincts and advocate for their child's needs.Whether you're a parent, provider, or simply passionate about early childhood development, this episode is packed with valuable insights and support!LINKSGet to know Dr. Allison on Instagram. Check out her website: https://www.totsontarget.com/Be part of our Myo Fam! Join us inside The Myo Membership: www.themyomembership.comBecome a Certified Myofunctional Therapist™ (CMT®). Enroll here: www.themyomethod.comReady to turn your "myo eyes" on? Join our webinar: https://www.feedthepeds.com/myo-webinarDownload a Free F.A.S.T. Myo Screening Packet Here: FastMyoScreening.comFind a myofunctional therapist: www.themyodirectory.comConnect with Hallie on Instagram, Facebook & LinkedINHaven't left a review yet? Click here and thank you, as always, for being a listener!Want to watch more of the episode? Click here Hosted on Acast. See acast.com/privacy for more information.

Speak Your Mind Unapologetically Podcast
How To Bring Your Authentic Voice To Work When You Feel Like You Can't (with Amy Ewbank)

Speak Your Mind Unapologetically Podcast

Play Episode Listen Later May 26, 2025 26:19


Sometimes it doesn't feel safe to bring our full, authentic self to work. In this episode, our guest Amy Ewbank, co-CEO of Verve The Voice Advisory Service, shares what's holding you back and the three key elements you need to find and express your true voice in a professional setting.   01:38 Understanding the Barriers to Authentic Voice 02:27 The Three E's Framework: Essence, Expression, Environment 02:45 Essence: Aligning Values and Voice 03:46 Expression: The Art of Speaking and Storytelling 04:35 Environment: Creating Safe Spaces for Voice 13:03 The Importance of Finding Your Voice 17:18 The Power of Community in Voice Development 22:06 Practical Tips for Self-Awareness and Voice Improvement   ✅ Connect with Amy Ewbank:  Verve Company  website Verve Voice Diagnostic / Quiz Amy LinkedIn Lily LinkedIn  Verve LinkedIn  Instagram Handle  Amy Ewbank - @amyewbs Instagram Handle Lily - @lily_lapenna Company Instagram Handle - @verveleaders   Email: To Learn more about joining the Verve Global Voice community email Amy on connect@verveleaders.com to arrange a free discovery call so she can share more about the programme and how Verve can support you in finding and honing your authentic voice.    About Amy: Amy Ewbank is a leadership coach, communication strategist, and expert in voice identity, drawing from her dual background as a LAMDA trained actor and CIPD qualified HR / L&D professional. With a career spanning the creative industries and corporate leadership, Amy has worked at the intersection of performance, psychology, and workplace communication, helping individuals and organisations harness the power of voice for influence, presence, and impact. Amy began her career as a professional actor, performing in repertory theatre, BBC Radio, and Channel 4. She later transitioned into leadership and learning, becoming Head of HR at a UK national charity, where she specialized in talent development and executive communication. She has been featured on Sky News, Channel 5 and The Guardian.   About Verve: Verve is The Voice Advisory Service for courageous professionals ready to master the why, when and how of using your voice. We offer coaching, masterclasses, and community—shaped by our 3 E's Voice Methodology™ - Essence, Expression, and Environment—to help you speak with clarity, lead with presence, and communicate with Verve.   ✅ Free Newsletter: https://assertiveway.com/newsletter/   ✅ Listen on the Speak Your Mind Unapologetically podcast on Apple Itunes: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915      ✅ Listen on Spotify: https://open.spotify.com/show/6L1myPkiJXYf5SGrublYz2   ✅ Order our book, ‘Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership' where each strategy is also a real story: https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/   ✅ Follow the show host, Ivna Curi, on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/     ✅ Request A Customized Workshop For Your Team And Company:   http://assertiveway.com/workshops Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2   ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

Illuminated with Jennifer Wallace
What It Takes To Heal: Embodiment, Collective Trauma, and the Power of Presence

Illuminated with Jennifer Wallace

Play Episode Listen Later May 23, 2025 46:38


We often think of healing as an individual journey—going inward to process unresolved trauma, grief, and pain from our past. But what about collective trauma, grief, and pain? We rarely consider the healing that must take place beyond ourselves, addressing the unprocessed wounds we carry as a community. True healing requires creating safety both within and around us, allowing us to move beyond our personal experiences and contribute to something greater than our own individual worlds. On today's episode, we're joined by embodiment facilitator, political organizer, therapist, and podcast host, Prentis Hemphill. As the founder of The Embodiment Institute and The Black Embodiment Initiative, and host of Becoming The People, Prentis brings deep wisdom and presence to the conversation. They sit down with Elisabeth and Jennifer for a powerful discussion on healing in community, the role of embodiment in collective transformation, and the challenges of accountability. Prentis also shares invaluable insights on navigating fear, processing collective grief, and staying grounded in truth—especially when sharing your gifts with the world on a larger scale. On Trauma Rewired, often discuss how embodiment and healing requires repetition, practice, and safe spaces. It also takes courage—especially when facilitating collective healing. Prentis embodies this work in a profound way, so don't miss today's episode to hear their insights and much more! Topics discussed in this episode: ● How embodiment unfolds uniquely for each individual ● The healing journey as a shared, communal experience ● Barriers to accountability and how to navigate them ● The nervous system's role in shaping our ability to relate, reflect, and grow ● How Prentis balances visibility with safety and grounding ● The many forms of fear, both individually and collectively ● The impact of being denied the space to grieve ● The dual responsibility—and gift—of inner and collective healing ● Extending grace to others on their healing journeys ● The power of presence and why it matters now more than ever To learn more about The Embodiment Institute check on their website here: https://www.theembodimentinstitute.org/ To learn more about Prentis Hemphill, head to their Instagram page here: https://www.instagram.com/prentishemphill/?hl=en   Learn more about the Neuro-Somatic Intelligence Coaching program and sign up for the fall cohort now! https://www.neurosomaticintelligence.com Get started training your nervous system with our FREE 2-week offer on the Brain Based Membership site: https://www.rewiretrial.com Find Trauma Reiwred on Youtube https://www.youtube.com/@TraumaRewired   Connect with us on social media: @trauma.rewired Join the Trauma Rewired Facebook Group! https://www.facebook.com/groups/761101225132846 FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired This episode was produced by Podcast Boutique https://www.podcastboutique.com Trauma Rewired podcast is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear. We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being. If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline. If someone's life is in danger, immediately call 911. We do our best to stay current in research, but older episodes are always available. We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs. We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and Rewiretrail.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis. Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved. We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com All rights in our content are reserved

The Business Of Strength Podcast
EP 195: Breaking Through Fitness Business Barriers

The Business Of Strength Podcast

Play Episode Listen Later May 23, 2025 70:10


In today's live episode of the Business of Strength Podcast, Joe and Dan share their journey from a small training facility to a thriving fitness business. Recorded at the NSCA New Jersey conference, they dive into the challenges of gym ownership, discussing lessons like diversifying client bases, setting prices, and maintaining core values. With candid stories of early struggles and hard-won wisdom, they offer a roadmap for fitness professionals looking to build a sustainable, successful business. This episode is a must-listen for anyone in the industry ready to turn passion into profit.Visit our website and schedule a FREE strategy call with the Business of Strength here: ⁠https://businessofstrength.com⁠This is the Business of Strength!

I Am Refocused Podcast Show
Mastering the Actor's Mindset: Breaking Mental Barriers with Dr. Bramante

I Am Refocused Podcast Show

Play Episode Listen Later May 23, 2025 26:37


In this powerful episode of I Am Refocused Radio, we sit down with Dr. Bramante—a veteran Hollywood talent agent turned mindset master with a Ph.D. in Psychology. With over two decades of experience helping actors land career-defining roles, Dr. Bramante now focuses on something far deeper than scripts and casting calls: the psychology of peak performance.From battling self-doubt and imposter syndrome to breaking free of fear and self-sabotage, Dr. Bramante shares his proven mental strategies for artists ready to level up. We explore how tools like hypnosis, NLP, and subconscious reprogramming can transform how creatives show up—not just in auditions, but in life. Whether you're an actor, musician, or creative entrepreneur, this conversation will leave you with a toolkit to rewrite your inner narrative and own your space in the spotlight. 

Champagne Problems
Coach Cy Unfiltered: Systemic Barriers, Legacy, and the Price of Leadership

Champagne Problems

Play Episode Listen Later May 22, 2025 89:52


In Part 2 of this riveting Champagne Problems conversation, host Robbie Shaw continues his deep-dive with legendary coach Cy Alexander. This episode goes beyond the basketball court to explore the harsh realities of systemic racism in college athletics, the nuances of identity and code-switching, and how Coach Cy navigated decades of adversity with discipline, faith, and a drive to lead. From his early encounters with racism at Duke's basketball camp to being excluded in high-profile coaching spaces, Coach Cy shares personal stories of marginalization—and perseverance. He also opens up about profound personal losses, including the deaths of his wife and mother, his own battle with cancer, and his daughter's breast cancer diagnosis. This is more than a conversation about sports. It's a masterclass in leadership, survival, and what it means to leave a legacy that transcends wins and losses.

Proptech Espresso
Brian Elbogen - A Scaled Approach for Lowering the Financial Barriers to Homeownership

Proptech Espresso

Play Episode Listen Later May 22, 2025 50:57


What are the primary differences between Proptech 1.0, Proptech 2.0, and today's Proptech 3.0? In what way did Brian's consulting work quickly change as financial firms navigated the Great Financial Crisis? What was it like to be at the forefront of the technology revolution within investment management that led to quant investing? Why did Brian get the chance to build a reinsurance business from the ground up and how did this work establish his credentials for raising institutional capital? How did a weekend and weeknight personal research project on shared equity in real estate lead to a role at Unison? Why was it important that from the get go the Jubilee Homes solution work within the existing real estate ecosystem? What is a leasehold product and how does this differ from a traditional mortgage? Why is Jubilee Homes focused on markets where there is a high land share percentage for home purchases? What attributes of the residential ground lease asset class make it particularly interesting for institutional capital? Why was it important for Jubilee Homes to build trust with real estate agents? Does the leasehold product work for real estate asset classes outside of residential real estate?Brian Elbogen - CEO and co-founder of Jubilee Homes, joins Proptech Espresso to answer these questions and discuss how a conversation with a professor on a recruiting trip around the opportunity to study operations researched tipped the scale in favor of attending Princeton over the Univeristy of Penn.

Homebrewed Christianity Podcast
Grace Ji-Sun Kim: Jumping Vatican Barriers and Chasing the Spirit

Homebrewed Christianity Podcast

Play Episode Listen Later May 21, 2025 81:14


In this kickoff live session for our new class on the Holy Spirit, I'm joined by Grace Ji-Sun Kim—author of the Homebrewed Christianity Guide to the Holy Spirit (and about 24 other spirit-focused books by her count!). We dive into some fascinating early questions about the nature of the spirit: Is it a person, principle, or energy? Grace reminds us that confusion is actually a good starting place, since certainty is where problems arise. We explore how her unique background—growing up Korean Presbyterian but exposed to Baptist, Pentecostal, and many other traditions—gave her a perspective that transcends denominational boundaries. Grace shares incredible stories about her unexpected adventure in Rome during the papal conclave (including jumping barriers to chase Pope Leo XIV!), reflecting on how the Spirit moves in ways that challenge patriarchal structures while still working within them. We discuss embodied spirituality, vibrations as divine creation, and how studying the Spirit has transformed Grace's own prayer life. Whether you're Presbyterian, Pentecostal, or somewhere in between, join us as we journey through this four-part exploration of the Holy Spirit leading up to Pentecost! And if you're in North Carolina, come see us live at Holy Trinity Lutheran Church in Chapel Hill at 7pm on June 8th! Get access to all 4 of Grace's lectures by joining our class, Rediscovering the Spirit: Hand-Raisers, Han, & the Holy Ghost⁠⁠⁠⁠ You can WATCH this conversation on YouTube Grace Ji-Sun Kim is a professor of theology at Earlham School of Religion and host of the Madang podcast. Previous Episodes with Grace Feminist Christology When God Became White Surviving God Godly QnA a Theology of Visibility  What is Intersectional Theology The Prophetic Life of the Spirit Embracing the Other and Reading the Bible Keeping Hope Alive Upcoming Online Class:⁠⁠⁠ Rediscovering the Spirit: Hand-Raisers, Han, & the Holy Ghost⁠⁠⁠ "⁠⁠⁠Rediscovering the Spirit: Hand-Raisers, Han, and the Holy Ghost⁠⁠⁠" is an open-online course exploring the dynamic, often overlooked third person of the Trinity. Based on Grace Ji-Sun Kim's groundbreaking work on the Holy Spirit (pneumatology), this class takes participants on a journey through biblical foundations, historical developments, diverse cultural perspectives, and practical applications of Spirit theology. Moving beyond traditional Western theological frameworks, we'll explore feminist interpretations, global perspectives, and innovative approaches to understanding the Spirit in today's world. Whether you've felt the Spirit was missing from your faith journey or are simply curious to deepen your understanding, this class creates space for thoughtful discussion, personal reflection, and spiritual growth. ⁠⁠⁠As always, this class is donation-based, including 0. To get class info and sign up, head over here. ⁠⁠⁠ _____________________ ⁠⁠⁠⁠⁠Hang with 40+ Scholars & Podcasts and 600 people at Theology Beer Camp 2025 (Oct. 16-18) in St. Paul, MN. ⁠⁠⁠⁠⁠ This podcast is a ⁠⁠⁠⁠⁠Homebrewed Christianity⁠⁠⁠⁠⁠ production. Follow ⁠⁠⁠⁠⁠the Homebrewed Christianity⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠Theology Nerd Throwdown⁠⁠⁠⁠⁠, & ⁠⁠⁠⁠⁠The Rise of Bonhoeffer⁠⁠⁠⁠⁠ podcasts for more theological goodness for your earbuds. Join over 80,000 other people by joining our⁠⁠⁠⁠⁠ Substack - Process This!⁠⁠⁠⁠⁠ Get instant access to over 45 classes at ⁠⁠⁠⁠⁠www.TheologyClass.com⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Follow the podcast, drop a review⁠⁠⁠⁠⁠, send ⁠⁠⁠⁠⁠feedback/questions⁠⁠⁠⁠⁠ or become a ⁠⁠⁠⁠⁠member of the HBC Community⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Classroom Conversations
Episode 609: Health Barriers to Learning Series: What is an Asthma-friendly School?

Classroom Conversations

Play Episode Listen Later May 21, 2025 37:33


More than 12% of Georgia's school-age children are affected by asthma. In the continuation of our Health Barriers to Learning series, we explore this often overlooked problem in our schools and learn how the creation of asthma-friendly spaces can improve student learning. Join us in conversation with Dr. Maisha Otway, principal at College Park Elementary, and Daija Norwood, fifth-grade teacher at High Point Elementary, to learn more about asthma-friendly practices.

The World and Everything In It
5.20.25 HHS questions transgender treatments, barriers to detransitioning, and challenges of teaching overseas

The World and Everything In It

Play Episode Listen Later May 20, 2025 36:33


HHS reviews transgender interventions, insurance companies balk at detransitioning, and an American teaches in Spain. Plus, Nathan Finn on denominational mission shift, a race across New York City, and the Tuesday morning newsSupport The World and Everything in It today at wng.org/donateAdditional support comes from WatersEdge Kingdom Investments — personal investments that build churches. 4.75% APY on a six-month term. WatersEdge.com/investWatersEdge Kingdom Investments - WatersEdge securities are subject to certain risk factors as described in our Offering Circular and are not FDIC or SIPC insured. This is not an offer to sell or solicit securities. WatersEdge offers and sells securities only where authorized; this offering is made solely by our Offering Circular.And from Dordt University, whose online MBA and MPA programs prepare leaders for lasting impact. Dordt University. Until All Is Made New.

Banking on Cultura: Where Latino Culture and Entrepreneurship Collide
EP 71: The Cost of Blending In: How Dr. Nadja Fidelia Broke Barriers on Wall Street

Banking on Cultura: Where Latino Culture and Entrepreneurship Collide

Play Episode Listen Later May 20, 2025 57:22


RSVP to secure 5-6 figure corporate contracts mastermind: https://www.victoriajenn.com/securethebigbag2025At just 11 years old, Dr. Nadja Fidelia's father told her: “The worst thing to be is born Black, and even worse, a Black woman.”In this unfiltered, deeply powerful interview, Dr. Fidelia shares how those words shaped her journey to becoming one of the top Black executives on Wall Street. She unpacks the emotional and strategic choices that helped her climb the ranks in a world dominated by white men, without losing her soul.Learn from one of Victoria Jenn's longest mentors and how she not only changed the game for women of color on Wall Street, but also shaped the woman Victoria Jenn is today.In this episode:Why Dr. Fidelia chose to emulate white male leaders to "get in the room"What every woman should wear on the trading floor, even if she's not marriedHow looking like a million can actually get you a millionBalancing love and ambitionWhy Dr. Fidelia told Barack Obama he'd be president before he knew itHow faith helped Dr. Fidelia reclaim her identity after 20 years of masking it

This is Infertility
Family Building Without Barriers: Maggie's Reciprocal IVF Journey

This is Infertility

Play Episode Listen Later May 19, 2025 15:30


Guest: Maggie Garnsey, Progyny Member at Santander Host: Dan Bulger, Progyny   For LGBTQ+ couples, traditional fertility coverage can leave them behind with little to no access to the actual coverage. Many are forced to undergo unnecessary, emotionally taxing procedures to meet outdated definitions of infertility. For Maggie and her wife, Alli, they thought they would need to pursue IUI, like many of their friends.   However, Maggie discovered that her employer, Santander Bank, offered inclusive fertility benefits through Progyny and that they had something rare: options.  In this episode, Maggie takes us through their family forming journey: from discovering the benefit, to forgoing healthcare through Alli's role in the military in pursuit of the best family building option. The couple opted for a reciprocal IVF journey, where using a sperm donor, Alli would retrieve eggs, genetically test and freeze embryos, for Maggie to one day soon, take on the role of carrying the pregnancy.   Maggie also shares the importance of their village, showing up in ways that make the journey feel a little lighter, like hosting their friends to help choose a sperm donor and consulting couples they know have been in their shoes. Maggie shares her gratitude for how seamless their journey has been thus far, and when Alli returns from her upcoming deployment, their dreams of family will soon become a reality.  For more information, visit Progyny's Podcast page and Progyny's Education page for more resources. Be sure to follow us on Instagram, @ThisisInfertilityPodcast and use the #ThisisInfertility. Have a question, comment, or want to share your story? Email us at thisisinfertility@progyny.com.   https://youtu.be/GyHdAkXq1KoWatch this episode on YouTube:     Music: HA2XAHY5DVIOKQVA

Christ Community Church Ardmore
Enlarging Your Vision, Enlarging Your Faith - AnDina Wiley

Christ Community Church Ardmore

Play Episode Listen Later May 19, 2025 28:46 Transcription Available


Enlarging Your Vision, Enlarging Your Faith Faith Is a Spiritual Practice“Faith without works is dead.” — James 2:17Faith is active—it's not just an internal belief but a practice lived out.It requires action, listening, and co-creating with God.Everyday life is a catalyst for practicing and growing in faith.Reflection Question:Have you ever felt prompted by God to step out—even when the next step wasn't clear?Anchoring Our Faith in ScriptureHebrews 11:1 “Now faith brings our hopes into reality and becomes the foundation needed to acquire the things we long for. It is all the evidence required to prove what is still unseen.” Hebrews 11:6 “Without faith living within us it would be impossible to please God. For we come to God in faith, knowing that He is real and that He rewards the faith of those who passionately seek Him.”These verses remind us that faith isn't only about eternity—it's about now. So how do we begin to live out that kind of faith in our everyday lives?Vision Precedes Faith“Where there is no vision, the people perish.” — Proverbs 29:18Faith begins with seeing beyond the present.God often gives just enough vision to invite trust—not the full map.Application:Ask yourself: What does “on earth as it is in heaven” look like in my life?The Seed: A Picture of FaithA seed's growth mirrors the life of faith:Biological ProcessDormancy ends Seed coat breaks Roots emerge Shoot pushes up True leaves growSpiritual ParallelGod awakens purpose within us. Growth often begins in brokenness. Deep, unseen faith work happens in solitude and surrender. We reach toward the light of Christ amid resistance. We begin to live fully, bearing fruit for others.“Believe you have received it, and it will be yours.” — Mark 11:24 Remember: Even flowers come before fruit. Growth takes time.Barriers to Living by FaithOver-Control• Plans are good—but faith means holding them with an open hand. Resistance to ChangeChange is uncomfortable, but it's necessary for transformation. FearFaith and fear both ask us to believe in something we cannot see. Which one will you choose?Faith as a Daily PracticeIdentityStart with who you are in Christ. You are enough.Don't just resist old habits—focus on the person you're becoming. Daily Practice: Begin with scripture or affirmations about your identity in God. Surrender• Let go of control. Surrender isn't passive—it's active trust. Daily Practice: Ask, what am I trying to control today? Then, release it in prayer. Authenticity• Be who God made you to be—not a copy of someone else. Daily Practice: Look for one opportunity to act honestly and faithfully.Faith in CommunityCarry faith for one another.Speak vision, truth, and encouragement into others.Ask: Are my words giving life and faith to those around me?Personal Reflection• Where is God asking me to practice faith right now? o A decision?o A relationship? • Am I living with trust or playing it safe?

AFT Construction Podcast
Breaking Industry Barriers with Tony Hines

AFT Construction Podcast

Play Episode Listen Later May 18, 2025 61:34


Sponsors:• ◦ Visit Buildertrend to get a 60-day money-back guarantee on your Buildertrend account• ◦ Marvin Windows and Doors• ◦ Sub-Zero Wolf Cove Showroom PhoenixConnect with Tony Hines:https://streamlineconsult.com/Connect with Brad Leavitt:Website | Instagram | Facebook | Houzz | Pinterest | YouTube

ALFC Podcast
Barriers Broken: The Centurion's Bold Faith in Jesus || Pastor Adam Mesa

ALFC Podcast

Play Episode Listen Later May 18, 2025 49:12


Zoë Routh Leadership Podcast
403 Organisational Design and the Future of Work with Susannah Robinson

Zoë Routh Leadership Podcast

Play Episode Listen Later May 18, 2025 36:35


We explore the vital intersection of organisational design, leadership culture, and power dynamics with special guest Susannah Robinson, author of Beyond the Boxes and Lines. Zoë kicks off the episode with exciting updates on the Power Games Kickstarter campaign and a groundbreaking Planet Human segment on brain-computer interfaces that enable near real-time speech interpretation for paralysed individuals. Then we dive into the conversation with Susannah, who brings over 30 years of HR and organisational design experience. She shares practical frameworks for rethinking job roles, enhancing collaboration, and resolving structural friction in organisations. Together, we unpack what causes cultural breakdowns, the consequences of poorly implemented matrix structures, and why flatter hierarchies may not be the magic bullet many leaders believe they are. SHOWNOTES are here: https://www.zoerouth.com/podcast/organisational-design Planet Human: Brain implant enables a paralysed woman's thoughts to be streamed into speech https://singularityhub.com/2025/03/31/brain-implant-streams-a-paralyzed-womans-thoughts-as-if-shes-speaking-in-near-real-time Kickstarter Campaign: https://www.kickstarter.com/projects/zoerouth/power-games-stop-toxic-power-in-the-workplace Key Quotes "When the person leaves the role, we finally take the lid off the pot and discover everything they were actually doing." – Susannah Robinson "Leadership today isn't just about giving direction, it's about managing your impact." – Susannah Robinson "Collaboration needs good structure. Culture is the bridge." – Zoë Routh Questions Asked What triggers the need for a redesign of organisational structures? How can job design improve retention and employee engagement? What are the common friction points in team handoffs and collaboration? How do flatter hierarchies shift leadership expectations? What structural patterns lead to power struggles and office politics? How should leaders handle stonewalling behaviour in the workplace? Take Action Audit your structure. When someone leaves, resist the urge to simply refill the role. Ask: could we do this differently? Map job design. Identify overlaps, friction points, and gaps in role clarity especially where handoffs occur. Assess your collaboration culture. Are your incentive systems and tools aligned with teamwork, or unintentionally rewarding lone wolves? Educate your teams. Use visual tools (like “five guys, one piano” teamwork analogy or org charts) to demystify structure and process. Normalise discomfort. Have the hard conversations about misalignment, underperformance, or mismatched roles with compassion and clarity. Tip of the Week Before you flatten your hierarchy or shift to team-based models, first ensure your systems (incentives, tools, contracts) are designed to support that culture. Otherwise, you're simply rearranging the dysfunction. Key Moments 00:00 Introduction and Weekly Question 00:16 Exciting Advances in Brain-Computer Interfaces 01:41 Introducing 'Power Games' Book Launch 04:11 Strategies for High-Performing Teams 06:21 Interview with Susanna Robinson on Organisational Design 19:42 Exploring Organisational Structures 20:16 The Concept of Hollow Organisations 21:27 Visualizing Organisational Models 23:00 Flattening Hierarchies: Pros and Cons 25:32 Encouraging Team-Based Environments 28:06 Barriers to Collaboration 29:44 Office Politics and Power Games 31:52 Quickfire Leadership Insights 33:15 Handling Employee Stonewalling 35:35 Conclusion and Resources

The John Batchelor Show
Preview: Colleague Jeff Bliss reports the barriers to rebuilding the levelled Pacific Palisades. More

The John Batchelor Show

Play Episode Listen Later May 17, 2025 2:07


Preview: Colleague Jeff Bliss reports the barriers to rebuilding the levelled Pacific Palisades. More 1920 PACIFIC PALISADES

WellMed Radio
Barriers to Accessing Quality Healthcare in Rural Communities

WellMed Radio

Play Episode Listen Later May 17, 2025 26:00


In this episode of Docs in a Pod, hosts Gina Galaviz and Dr. Tamika Perry sit down with Dr. Temukisa Young Henley from Optum - Fern Park in Fern Park, FL to discuss the unique challenges rural communities face in accessing quality healthcare. From transportation hurdles to provider shortages, they explore the real-world barriers that impact patient care — and share innovative solutions that are making a difference. Tune in for an insightful conversation about how healthcare leaders are working to bridge the gap and improve outcomes for rural populations.   Docs in a Pod focuses on health issues affecting adults. Clinicians and other health partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:  7:00 to 7:30 am CT:  San Antonio (930 AM The Answer)  DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])  6:30 to 7:00 pm CT:  Houston (1070 AM/103.3 FM The Answer)  7:00 to 7:30 pm CT:  Austin (KLBJ 590 AM/99.7 FM)  Docs in a Pod also airs on Sundays in the following cities:  1:00-1:30 pm ET:  Tampa (860 AM/93.7FM) 

The John Batchelor Show
PRC: NON TARIFF BARRIERS, ALAN TONELSON, GORDON CHANG

The John Batchelor Show

Play Episode Listen Later May 16, 2025 8:54


PRC: NON TARIFF BARRIERS, ALAN TONELSON, GORDON CHANG 1833 FALKLAND ISLANDS

The Fine Homebuilding Podcast
#685: Patching Drywall, Adding Air Barriers, and Rotting Walls

The Fine Homebuilding Podcast

Play Episode Listen Later May 16, 2025 52:06


Pel says shares a NY Times story describing the challenges of being a legit contractor.   Eric asks how to fix the drywall above his shower unit. Chris wonders if there's an easy way to add an air barrier above his tongue-and-groove ceiling. Mike is trying to fix a wall rotted by a patio poured against it.    Tune in to Episode 685 of the Fine Homebuilding Podcast to learn more about:  How to patch drywall subject to wetting Stopping air movement through a paneled ceiling Hot to fix a wall that with concrete poured against it  Have a question or topic you want us to talk about on the show? Email us at fhbpodcast@taunton.com.     ➡️ Check Out the Full Show Notes: FHB Podcast 685 ➡️ Sign up for Fine Homebuilding All Access ➡️ Follow Fine Homebuilding on Social Media:   Instagram • Facebook • TikTok • Pinterest • YouTube  ⭐⭐⭐⭐⭐  If you enjoy the show, please subscribe and rate us on iTunes, Spotify, YouTube Music, or wherever you prefer to listen.

Think Out Loud
Street Soccer Portland aims to reduce barriers to playing soccer, especially for low-income youth

Think Out Loud

Play Episode Listen Later May 16, 2025 16:04


Street Soccer Portland is part of a national organization that aims to expand access to playing soccer by providing a free alternative to the pay-to-play model of club soccer. The local chapter primarily serves elementary and middle school-aged children through afterschool programs currently being offered at 20 schools and community centers in Portland, Tigard, Gresham and Vancouver. Partnerships and donations from companies like Adidas and Nike help provide free uniforms and equipment to participants, most of whom are low-income and would otherwise not be able to afford the hundreds of dollars a youth club soccer team would likely charge to join.  Since joining Street Soccer Portland two years ago, Program Director Julian Alexander has expanded participation in the organization by more than 140%, from roughly 1,000 to nearly 2,400 participants last year. Program Coordinator Saul Meneses Zurita is now helping coach the next generation of players after first playing in one of Street Soccer Portland’s afterschool programs 11 years ago. Alexander and Zurita join us to share the impact Street Soccer Portland is having on and off the field. They’ll also share details about the annual spring tournament that hundreds of fourth and fifth graders will compete in next Friday at Davis Elementary School in Gresham.   

The Joie Miller Podcast
Breaking Off Barriers | Removing What's Holding You Back From Leading Well

The Joie Miller Podcast

Play Episode Listen Later May 16, 2025 23:54


In this episode, we're diving into what it really takes to lead well—starting with tearing down the excuses and shutting out the "theys" that try to limit us. Whether it's fear, comparison, or the voices of others, barriers in leadership often begin in our minds. It's time to break them off. Join us as we talk about how to lead with clarity, confidence, and conviction—unapologetically stepping into the influence God has called you to walk in.The Joie Miller Podcast is a weekly podcast designed to help Christian women understand who God is and how they can thrive in every season of life.Click the subscribe button and turn on your notifications so you don't miss an episode.Follow Pastor Joie on Instagram! ⁠www.instagram.com/joiemiller⁠Visit ⁠https://joiemiller.co for encouragement, faith-filled blogs, and products to uplift your day.Subscribe and don't miss an episode!Watch on YouTube: https://www.youtube.com/@joiemiller436Listen on Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/the-joie-miller-podcast/id1552572466

The Evidence Based Pole Podcast
How to Learn Pole Dance at Home

The Evidence Based Pole Podcast

Play Episode Listen Later May 16, 2025 23:41


In this episode of the Science of Slink podcast, Dr. Rosy Boa delves into the intricacies of learning pole dance at home. With a background in pole dance since 2012 and instruction since 2018, she brings extensive experience and scientific insights to the discussion. The episode covers the effectiveness of home-based exercise supported by recent research, methods to maintain motivation, and strategies to avoid common injuries. Dr. Boa shares her 'pyramid of pole' framework to guide beginners through physical conditioning, technical learning, and artistic expression. The episode also explores how to adapt training routines to home environments, addressing space limitations, flooring types, and unique home dynamics like pets or kids. Finally, Dr. Boa highlights the importance of appropriate movement levels and offers specific recommendations for home pole dance practice, urging listeners to be patient and consistent in their training.Are you a pole nerd interested in trying out online pole classes with Slink Through Strength? We'd love to have you! Use the code “podcast” for 10% off the Intro Pack and try out all of our unique online pole classes: https://app.acuityscheduling.com/catalog/25a67bd1/?productId=1828315&clearCart=true Citations: McDonagh, S. T., Dalal, H., Moore, S., Clark, C. E., Dean, S. G., Jolly, K., ... & Taylor, R. S. (2023). Home‐based versus centre‐based cardiac rehabilitation. Cochrane database of systematic reviews, (10).Schutzer, K. A., & Graves, B. S. (2004). Barriers and motivations to exercise in older adults. Preventive medicine, 39(5), 1056-1061.Lee, J. Y., Lin, L., & Tan, A. (2019). Prevalence of pole dance injuries from a global online survey. The Journal of sports medicine and physical fitness, 60(2), 270-275.Nicholas, J., Weir, G., Alderson, J. A., Stubbe, J. H., Van Rijn, R. M., Dimmock, J. A., ... & Donnelly, C. J. (2022). Incidence, mechanisms, and characteristics of injuries in pole dancers: a prospective cohort study. Medical problems of performing artists, 37(3), 151-164.Dang, Y., Chen, R., Koutedakis, Y., & Wyon, M. A. (2023). The efficacy of physical fitness training on dance injury: a systematic review. International journal of sports medicine, 44(02), 108-116.Ambegaonkar, J. P., Chong, L., & Joshi, P. (2021). Supplemental training in dance: a systematic review. Physical Medicine and Rehabilitation Clinics, 32(1), 117-135.Bohm, S., Mersmann, F., & Arampatzis, A. (2015). Human tendon adaptation in response to mechanical loading: a systematic review and meta-analysis of exercise intervention studies on healthy adults. Sports medicine-open, 1, 1-18.Chapters:00:00 Introduction to the Science of Slink Podcast02:24 The Benefits of Home-Based Pole Dance Training06:54 Building Physical Capacity for Pole Dance08:23 Cross Training and Injury Prevention14:09 Considerations for Home Pole Dancers18:00 Recommendations for Beginners21:20 The Science of Slink Membership23:21 Conclusion and Final Thoughts

The Ready State Podcast
Katy Bowman & Dr. Diana Hill: Recognizing and Eliminating Barriers to Movement

The Ready State Podcast

Play Episode Listen Later May 15, 2025 67:48


View This Week's Show NotesStart Your 7-Day Trial to Mobility CoachJoin Our Free Weekly Newsletter: The AmbushMost people don't struggle with movement — they struggle with the mindset around movement.In this episode, psychologist Diana Hill and biomechanist Katy Bowman break down the real reasons so many of us stay stuck in sedentary loops. It's not laziness. It's not time. It's our mental patterns:“If I can't do a full 45-minute workout… why bother doing anything at all?”This is the all-or-nothing trap. And it's silently keeping millions of people from ever getting started. In this conversation, you'll learn how to identify your personal barriers to movement, shift the way you think about progress, and create a more flexible, self-compassionate relationship with your body.Whether you're a parent, a busy professional, or someone trying to reclaim your health — this episode will help you stop waiting for the “perfect” workout and start making every bit of movement count.What You'll Learn in This EpisodeWhy rigid beliefs around exercise are blocking your healthHow psychological flexibility aids in eliminating barriers to movementWhy “not enough time” is a myth that keeps you stuckHow to break free from perfectionist, all-or-nothing thinkingHow to build a lifestyle where movement happens naturallyTools from ACT (Acceptance & Commitment Therapy) that actually work

Play Your Position with Mary Lou Kayser
James Brown on on Breaking Business Barriers: From Assembly Line to Entrepreneurial Success

Play Your Position with Mary Lou Kayser

Play Episode Listen Later May 15, 2025 54:24


James Brown isn't just another business coach - he's a living testament to breaking through limitations. From being told he wasn't good enough as a young man to building a law practice that generated $8 million annually, James has transformed personal challenges into a powerful mission of helping entrepreneurs scale their businesses intelligently. In this riveting episode, James shares his journey from working on a General Motors assembly line while pursuing his law degree to becoming a leadership coach who helps business owners think differently. His approach is refreshingly data-driven: he teaches entrepreneurs how to manage by metrics, create sustainable systems, and most importantly, overcome the mental barriers that hold them back. With practical insights and hard-earned wisdom, James reveals how understanding your true goals - personally, professionally, and financially - is the first step to building a successful business. For listeners looking to dive deeper into James's transformative philosophy, he recommends two must-read books: "Unf*ck Yourself" by Gary Bishop, which challenges limiting beliefs, and "Energy Leadership" by Bruce Schneider, which helps entrepreneurs recognize and shift their mental energy levels. Want to learn more? Visit James's Business Accelerator Institute at https://businessaccelerator.institute/play  where you can download his free guide on the top 10 mistakes that can destroy a business and even schedule a complimentary 30-minute discovery call. = = = = = Join the AI Conversation You've Been Waiting to Have without the Hype or the Noise.  Get my books here:   The River Only Runs One Way  The Far Unlit Unknown = = = = = Thank you for supporting the show! Your 5-star rating and review makes a difference -- it's easy to leave one and it helps spread the word about the podcast! Best social places to connect with me:  @maryloukayser (Instagram) https://www.linkedin.com/in/mlkayser/ (LinkedIn)

The Down and Dirty Podcast
Beyond the Binary: How Fashion Designer Shao Yang is Breaking Gender Barriers in Tailoring

The Down and Dirty Podcast

Play Episode Listen Later May 15, 2025 35:40


Are you ready to step into a world where style is personal, bold, and non-binary? In this episode, I chat with Shao Yang, the visionary behind Shao New York, a bespoke suiting brand that's pushing the boundaries of what tailored clothing can be. From creating custom pieces for both men and women to blending tailoring with streetwear, Shao is redefining how we think about fashion and identity. We discuss her journey, the challenges she's overcome in a male-dominated industry, and how she crafts pieces that are as unique as the people who wear them. If you're ready to transform the way you look and feel, or simply want to hear more about Shao's innovative approach to fashion, this episode is for you. Join us as we talk about the future of fashion and how you can start your own journey of self-expression through custom tailoring. “A custom suit isn't really particularly a man's garment or a woman's garment. It is just a piece of garment that you can use to tell your own story.” ~ Shao YangIn this Episode:- Meet Shao Yang- Shao's vision behind tailoring- Breaking gender norms in fashion- The fusion of tailoring and streetwear- Client transformations and personal stories- The custom tailoring process- The flexibility of custom tailoring vs off-the-rack fashion- The unique vision behind Shao's ready-to-wear brand- Inspiration behind Shao's latest collection- Upcoming projects and future plans for Shao New YorkAbout Shao Yang:Shao Yang is a Taiwanese-American fashion designer and the founder of The Tailory New York, a bespoke tailoring atelier renowned for its inclusive approach to custom clothing. After immigrating to the United States at age five, she pursued her passion for fashion design at Parsons School of Design, graduating in 2002. Drawing inspiration from her heritage and a decade of experience in the fashion industry, Shao established The Tailory New York in 2013. Her atelier offers a personalized, gender-neutral suiting experience, catering to individuals across the gender spectrum and emphasizing self-expression through custom garments. Instagram: https://www.instagram.com/shaoy/ Website: https://www.thetailorynyc.com/ Connect with me here:

White Canes Connect
Blind Birders Birdathon Breaks Barriers Nationwide

White Canes Connect

Play Episode Listen Later May 15, 2025 49:04


In Episode 135 of White Canes Connect, hosts Lisa Bryant and David Goldstein welcome Martha Steele and Natanya Sortland to spotlight the inaugural Blind Birders Birdathon happening May 18, 2025. This nationwide event invites blind and visually impaired individuals to identify birds by sound during a flexible two-hour window within a 24-hour period. No birding experience required—just a love of listening. Martha, a lifelong birder from Massachusetts, was inspired by an article about a blind bird guide and helped launch the event to build community and highlight that birding is, above all, an auditory experience. Natanya, an ambassador for VisionCorps and a self-described "bird-loving beginner," is leading a group walk in Malvern, PA at Brightside Farm, with expert Rick Kaiser guiding participants through the art of bird song recognition. Supported by Birdability and fueled by grassroots passion, the Birdathon already has 160+ registered participants. Everyone who registers is eligible for a prize drawing that includes birding gear, books, and even a guided birding tour. The event is open to anyone blind or low vision—and yes, even sighted allies are welcome to join the fun. Register at https://www.birdability.org/blind-birder-birdathon and be part of this first-of-its-kind movement. Show notes at https://www.whitecanesconnect.com/135         Links Mentioned Want to join Natanya's group in Malvern on May 18? Reach out to her at natanyasortland@gmail.com. Have questions about the Birdathon? Contact Martha at marthajs@gmail.com. Attend Spring Fling Blind Vendor Showcase: https://www.pablindmerchants.org/fling/  Exhibit at Spring Fling (sorry, blind & low vision vendors only): https://www.pablindmerchants.org/exhibit/  Sponsor the Spring Fling Blind Vendor Showcase: https://www.pablindmerchants.org/sponsor/  Have you checked out Federation Focus yet? https://www.youtube.com/@nfbofpa/  An Easy Way to Help the NFB of PA Support the NFB of PA with every purchase at White Cane Coffee Company by going to https://www.whitecanecoffee.com/ref/nfbp. When you use that link to purchase from White Cane Coffee, the NFB of PA earns a 10% commission! Share the link with your family and friends! Listen to Erin and Bob Willman from White Cane Coffee on episode 072 of White Canes Connect. Donate to the NFB of PA Like what you hear on White Canes Connect? Support us and donate to the National Federation of the Blind of Pennsylvania, visit https://www.NFBofPA.org/give/. We Want to Hear Your Story Reach out with questions and comments, or share ideas! We want to hear from you. Call us at (267) 338-4495 or at whitecanesconnect@gmail.com. Follow White Canes Connect Find out why White Canes Connect is currently ranked at #13 of the 100 Best Visually Impaired Podcast. Find the show on: Apple Podcasts: https://podcasts.apple.com/us/podcast/white-canes-connect/id1592248709  Spotify: https://open.spotify.com/show/1YDQSJqpoteGb1UMPwRSuI  YouTube: https://www.youtube.com/@pablindpodcast 

Post In Black
Breaking Sound Barriers: Emmy Winner Amanda Jones on Crafting the Future of Film & TV Music

Post In Black

Play Episode Listen Later May 15, 2025 39:25


Amanda Jones has had quite a career, as evident in this really insightful conversation about her journey as a film and television composer. One of her latest projects, Number One on the Call Sheet, is a prolific, eye-opening two-part Apple TV+ documentary featuring candid conversations with some of the entertainment industry's biggest stars, like Angela Bassett, Halle Berry, Jamie Foxx, Idris Elba, Whoopi Goldberg, Viola Davis, Denzel Washington and Dwayne “The Rock” Johnson, to name just a few.Amanda's career includes BET's Twenties from Lena Waithe, OWN's Cherish the Day, produced by Ava DuVernay and A Black Lady Sketch Show, produced by Robin Thede and Issa Rae. We learn about the empowerment she received from this powerful group of Black women so early in her journey.Amanda earned her first Emmy nomination for Home, an Apple TV+ series and became the first Black woman nominated for an Outstanding Music Composition for a Documentary Series or Special (Original Dramatic Score) Emmy. Later, Amanda was awarded a Daytime Emmy Award for Home.The idea of following one's passion resonates heavily throughout this conversation. Amanda shares that her love of sounds, more specifically music, started around the age of 3. After graduating from Vassar College and later, studying film scoring and orchestration at Berklee College of Music, she landed an internship with Hans Zimmer and it was an opportunity at Lionsgate that helped give her a more 360-degree sense of the business side of things.Other takeaways from this multifaceted chat hone in on creating a sonic language for films and TV, the importance of asking questions, communication and collaboration during the creative process, having a strong creative voice, knowing when to delegate as well as fighting off stigmas reserved for women of color and mothers.A co-founder of Composers Diversity Collective, Amanda's other credits include Somebody Somewhere, Good Trouble, Naomi, Young Love, 7 Days, Dreamland: The Rise and Fall of Black Wall Street, Definition Please, Moving On, The Perfect Find, Mea Culpa, Jodie and the new Apple TV+ series, Murderbot.  

Impact Boom Podcast - Social Enterprise & Design
Episode 568 (2025) Ryan Salzke On Creating Employment Opportunities For People With Barriers To Work

Impact Boom Podcast - Social Enterprise & Design

Play Episode Listen Later May 15, 2025 25:10


On Episode 568 of Impact Boom, Ryan Salzke of Vanguard Laundry discusses the power of employment in overcoming a multitude of individual barriers, and how uplifting one person can transform an entire community. If you are a changemaker wanting to learn actionable steps to grow your organisations or level up your impact, don't miss out on this episode! If you enjoyed this episode, then check out Episode 384 with Kurt Gruber on supporting Indigenous youth through a sustainable data security enterprise -> https://bit.ly/3YF8UqT The team who made this episode happen were: Host: Emma Dimech Guest(s): Ryan Salzke Producer: Emma Dimech We invite you to join our community on Facebook, Twitter, LinkedIn or Instagram to stay up to date on the latest social innovation news and resources to help you turn ideas into impact. You'll also find us on all the major podcast streaming platforms, where you can also leave a review and provide feedback.

Chats & Tatts
Breaking Cultural Barriers: The Evolution of Tattooing in Hong Kong with Derek Yip

Chats & Tatts

Play Episode Listen Later May 14, 2025 51:29


The journey into tattooing can often be unconventional, as exemplified by Derek Yip's unique transition from graphic design to becoming a tattoo artist. Derek's story underscores how unexpected opportunities can lead to fulfilling careers in the tattoo industry. In this episode of "Chats and Tatts," host Aaron Della Vedova sits down with Derek at the prestigious Gods of Ink tattoo convention in Frankfurt, Germany. Aaron expresses his excitement about the gathering of some of the world's greatest tattoo artists, setting the stage for an inspiring conversation. Derek shares his journey into the world of tattooing, reflecting on how he discovered his passion for the art form and the travels that shaped his career over the past 13 years. The episode dives into the creative process and the importance of innovation in the tattoo industry, as both Aaron and Derek share insights into how tattooing has become a significant part of life and explore the creative challenges of bringing something new to the art form. Tune in to discover Derek's inspiring story and the passion that fuels his artistry. Chat Breakdown: 00:01:29 - Derek Yip's Tattoo Journey 00:03:31 - Hard Work and Self-Discipline 00:05:11 - Cultural Stigma of Tattoos in Hong Kong 00:06:00 - Moving to London and Studying Graphic Design 00:06:56 - Getting First Tattoo from Ching 00:07:57 - Becoming Ching's Assistant 00:09:29 - Transition to Tattooing and Self-Teaching 00:10:51 - Moving to Taiwan to Work with Ching 00:12:52 - COVID-19 Impact and Moving to Hong Kong 00:14:06 - Tattoo Culture in Hong Kong 00:19:19 - Educating Clients and Building Trust 00:25:18 - Transition from Coil to Rotary Machines 00:34:49 - Obsession with Tattooing and Future Goals 00:40:41 - Derek's Personal Tattoo Journey with Filip Leu and Ching 00:48:02 - Future Goals: Full Bodysuit in One Design Quotes: "I need to really stress myself, work harder, spend every single minute to get better."  "But it's also your mindset as well. You want to do tattoo for money or you want to do tattoo for the love of it?" "I want to promote this culture in Hong Kong to let people know, you know, Japanese style, this is what you need to do, you know." "That's my excuse when I look at my own. 33 years and I look at you, I'm like, how the fuck is this guy got more shit than me?" "The goal of the artist is to get the thing that's in my brain to you, so someone else can see this thing." "Tattooing is a form of meditation in its own way because you can't think about the future when you're tattooing." "To have a craft, to make something that demands all of your attention right now is beautiful." "Either I end up divorced and my fucking financial life falls apart or I learn to do this." "It also changes what you know to be possible. That's the big thing I find in life is we limit ourselves based on what we think is possible." Stay Connected: Stay Connected: Chats & Tatts: Website: http://www.chatsandtatts.com⁠ Tik Tok: https://www.tiktok.com/@chatsandtatts  IG: http://www.instagram.com/chatsandtatts Chats & Tatts YouTube: https://www.youtube.com/c/chatsandtatts Connect with Aaron:⁠   Aaron IG:⁠ http://www.instagram.com/aarondellavedova⁠ Guru Tattoo: http://www.Gurutattoo.com Connect with Derek: IG:https://www.instagram.com/derekyipttattoo  

NYU Langone Insights on Psychiatry
The Schizophrenia Puzzle is Solvable

NYU Langone Insights on Psychiatry

Play Episode Listen Later May 14, 2025 38:51 Transcription Available


There's a care model for schizophrenia that actually works—why isn't it everywhere? On this episode, W. Gordon Frankle, MD, MBA, Vice Chair of Psychiatry at NYU Langone Health, shares how his team in Brooklyn is building a new model for treating serious mental illness—one rooted in long-term, relationship-driven, team-based care. From wraparound services to precision psychiatry, this conversation explores what happens when you bring humanity, structure, and innovation to a population too often left behind.Also discussed:The first novel schizophrenia drug in over 50 years (Cobenfy)Why clozapine is underused—and how that may finally changeThe potential of brain imaging and biomarkers in psychiatric treatmentWhat a real community mental health system looks likeWhy trust, not just treatment, is essential for recovery

AIIM On Air
Breaking Through Digital Transformation Barriers: Insights from Canon Europe's IM Leaders

AIIM On Air

Play Episode Listen Later May 14, 2025 39:48


In this episode of AIIM On Air, AIIM President & CEO sits down with Darren Rands and Harj Cheema from Canon Europe's information management team to explore the challenges and opportunities in digital transformation. We delve into the significant industry shifts driven by AI and automation and discuss how Canon is leading the charge in reshaping enterprise information management across Europe, the Middle East, and Africa. Darren and Harj share insights on the top challenges businesses face today, including regulatory compliance and the complexities of digital transformation. They also highlight successful case studies, demonstrating the tangible benefits of intelligent information management. Join us for an in-depth conversation about the future of digital transformation and how businesses can overcome barriers to achieve exceptional outcomes.

High 5 Adventure - The Podcast
The Power of Play | Ken Weisner

High 5 Adventure - The Podcast

Play Episode Listen Later May 13, 2025 20:49


In this conversation, Phil Brown and Ken Weisner explore the significance of play in learning and personal development. Ken shares his journey into the world of play, highlighting key moments that shaped his understanding of its importance. They discuss the barriers adults face in engaging with play, the marketing challenges within the industry, and the profound impact play can have on team dynamics and personal growth. Ken emphasizes the essential qualities of a facilitator in creating a playful environment, underscoring the need for energy and passion in facilitating play. In this conversation, Ken Weisner shares insights on the importance of play in education and personal development. He emphasizes the need for a playful mindset, engaging activities, and the power of empathy in connecting with participants. Ken discusses his favorite activities that foster connection and learning, and he reflects on his journey towards writing a book about the significance of play.   Play is essential for learning and personal growth. Experiences in Montessori education can reshape perspectives on learning. Adults often fear looking silly, which hinders their ability to play. Creating a safe environment is crucial for adult play. Marketing play effectively can change perceptions of its value. Fun experiences can lead to significant personal insights. Team bonding through play can enhance relationships and performance. Facilitators must exude energy and passion to engage participants. Reflection can occur without verbal reporting; internalization is key. Play can break down barriers and foster connections among diverse groups. You have to have a child's mind. Learn more about Ken - https://www.beachplaycompany.com/ Ask me a question - podcast@high5adventure.org Support the podcast - verticalplaypen.org Music and sound effects - epidemicsound.com

Bari Connected
The Nature of Self-Care with Featured Speaker: Dr. Steven Reyes, EdD Epi 75

Bari Connected

Play Episode Listen Later May 13, 2025 65:36


Unlock the true meaning of self-care and transform your wellness journey with insights from Dr. Steven Reyes, EdD, in this eye-opening episode of Bari Connected—sponsored by ProCare Health, your partner in post-bariatric wellness. In “The Nature of Self-Care”, we dive into:

Chosen City Church Sermons
2025 Overcomer's Night | Bishop Dale Bronner

Chosen City Church Sermons

Play Episode Listen Later May 13, 2025 57:37 Transcription Available


Breaking generational cycles requires planting the right seeds that disrupt patterns of limitation and failure in our lives and families. When we understand that a seed stops a cycle, we gain power over repetitive behaviors that have kept us stuck for generations.• Growth represents sustained change that cannot be reversed, unlike temporary swelling that eventually subsides• Our mindset is like a frying pan - if it's too small, we'll reject opportunities that don't fit our limited thinking• God intentionally calls us to tasks beyond our natural abilities to create dependency on supernatural provision• Leaders are pathfinders who must discover their own way through spiritual sensitivity rather than following others' maps• Barriers are real, not imaginary obstacles - every significant opportunity comes with opposition• Favor opens doors but influence changes nations, requiring courage and wisdom to steward properly• Joseph's anointing allows us to run over walls of limitation that have confined previous generations• Broken things still have tremendous value - "broken crayons still color" with the same vibrance and potentialI challenge you to identify one cycle in your life that needs to be broken and plant a seed today that will disrupt that pattern. Your breakthrough isn't just for you - it will become legacy for generations to come. Welcome To Chosen City Church! We are excited to you have worship with us today and we pray that this sermon blesses you!Partner With Chosen City Church:https://www.chosencitychurch.com/part...Support Chosen City Church:https://www.chosencitychurch.com/givePodcasts and More:https://linktr.ee/chosencitychurchConnect With Chosen City ChurchWebsite: https://chosencitychurch.com.comInstagram: @ChosenCityChurchYouTube: Chosen City ChurchFacebook: Chosen City ChurchIntro and outro created by Joe Anderson Jr. of Truflava Productions

Passionate Pioneers with Mike Biselli
Building Healthcare's App Store: Breaking Down Integration Barriers Through Standardized APIs with John Orosco

Passionate Pioneers with Mike Biselli

Play Episode Listen Later May 12, 2025 35:10


This episode's Community Champion Sponsor is Ossur. To learn more about their ‘Responsible for Tomorrow' Sustainability Campaign, and how you can get involved: CLICK HEREEpisode Overview: Healthcare's integration challenges have reached a critical juncture where clinicians demand seamless technology that enhances rather than hinders patient care. Our next guest, John Orosco, is revolutionizing this landscape as CEO of Red Rover Health. With over 25 years of healthcare IT experience, including his foundational role at Cerner developing their first API platform, John witnessed firsthand how rigid integration systems stifle innovation. This insight led him to co-found Red Rover Health, creating a normalized SaaS platform that serves as "the App Store for healthcare." By enabling true best-of-breed solutions through standardized APIs, John is breaking down the barriers that have long frustrated healthcare organizations. Join us to discover how Red Rover's pioneering approach is empowering providers to choose the tools they need while maintaining seamless EHR connectivity. Let's go!Episode Highlights:Healthcare's open integration platforms often get shut down when they threaten vendor sales of proprietary solutionsRed Rover Health serves as "the App Store for healthcare," enabling seamless third-party app integration with EHR systemsThe joke "if you've seen one HL7 interface, you've seen one" reflects how every integration requires custom codeHealthcare CIOs often function as "EMR administrators" rather than true technology innovatorsAI/ML represents the next frontier, with Red Rover positioning to enhance data access with AI-powered insightsAbout our Guest: John is a healthcare IT entrepreneur and expert in Electronic Health Record (EHR) integration with over 25 years of experience. He started as a software developer at Cerner Corporation, where he led the first Millennium RESTful integration team. John later founded JASE Health, providing custom EHR integrations for healthcare IT vendors, before co-founding Red Rover Health to develop a normalized SaaS platform for EHR integration. John is dedicated to solving complex EHR challenges and enabling healthcare providers to implement best-of-breed solutions regardless of their EHR system.Links Supporting This Episode: RedRover Health Website: CLICK HEREJohn Orosco LinkedIn page: CLICK HERERed Rover Health LinkedIn: CLICK HEREMike Biselli LinkedIn page: CLICK HEREMike Biselli Twitter page: CLICK HEREVisit our website: CLICK HERESubscribe to newsletter: CLICK HEREGuest nomination form: CLICK HERE

Mile Hi Church Podcast
Surrendering the Barriers To Good with Michelle Medrano

Mile Hi Church Podcast

Play Episode Listen Later May 12, 2025 28:50


Two-Week Sunday SeriesAdventures in Prosperitywith Michelle MedranoSun., May 11Surrendering the Barriers To GoodIs it better to give than receive? The art of receivership is a powerful art that all prosperous beings must learn. We can open ourselves up to a greater good if we choose to.

Latinos Who Tech
Beyond AI: From Barriers to Breakthroughs with Latinas in Tech Interim CEO Nikki Barua

Latinos Who Tech

Play Episode Listen Later May 12, 2025 34:15


In this special episode, I had the pleasure of speaking with Nikki Barua, Interim CEO of Latinas in Tech and serial entrepreneur. We talked about AI, leadership, legacy, and the upcoming Latinas in Tech Summit, happening May 28–30 in San Francisco, CA. If you're in the Bay Area (or need a reason to visit), this is one to show up for.

MedEvidence! Truth Behind the Data

MedEvidence! Truth Behind the Data

Play Episode Listen Later May 12, 2025 7:19 Transcription Available


Send us a textDr. Michael Koren shares insights from his recent speaking tour across Saudi Arabia where he delivered 14 lectures in 6 days to sophisticated healthcare providers eager for American medical research. His observations reveal surprising aspects of Saudi healthcare including English as the professional language, universal insurance coverage, and the powerful roles women play despite traditional cultural restrictions.• Saudi Arabia offers universal healthcare coverage with additional private insurance options• English serves as the professional language in Saudi healthcare settings• Women in healthcare occupy positions of authority despite only gaining driving rights in 2019• Female healthcare professionals maintain strong professional presence while following traditional covering practices• Dr. Koren shared research on improving cholesterol management published in JACC• Saudi physicians highly value clinical research conducted in Northeast Florida• The rivalry between Saudi Arabia and Iran remains strong despite geographic proximity• MedEvidence platform received enthusiastic response from Saudi healthcare professionalsVisit MedEvidence.com to learn how we break down complex medical issues, identify knowledge gaps, and explain the research process for both healthcare professionals and patients.Be a part of advancing science by participating in clinical research.Have a question for Dr. Koren? Email him at askDrKoren@MedEvidence.comListen on SpotifyListen on Apple PodcastsWatch on YouTubeShare with a friend. Rate, Review, and Subscribe to the MedEvidence! podcast to be notified when new episodes are released.Follow us on Social Media:FacebookInstagramX (Formerly Twitter)LinkedInWant to learn more? Checkout our entire library of podcasts, videos, articles and presentations at www.MedEvidence.comMusic: Storyblocks - Corporate InspiredThank you for listening!

Calvary: the Hill Sermons (Audio)
Barriers to the Simple Christ - Matthew 16:1-12

Calvary: the Hill Sermons (Audio)

Play Episode Listen Later May 11, 2025


Before revealing his full identity, Jesus exposes the hidden barriers that keep us from truly following him—ideologies, spectacles, and anxieties.

No Barriers
Redefining Pain's Purpose with Traver Boehm

No Barriers

Play Episode Listen Later May 9, 2025 53:52


This episode dives into the raw, messy, and ultimately transformative terrain between suffering and awakening—a journey that's anything but straightforward. Traver Boehm. His story is wild—think: MMA fighter by day, acupuncturist by night, and years later, a man who spent a month alone in complete darkness to confront the deepest parts of himself. In between he navigated professional heartbreak, devastating personal loss, and a year devoted to living as if it were his last. If you're ready to challenge your own assumptions about pain, healing, and the human spirit—or searching for a map to navigate your own tough terrain—this episode promises insight, inspiration, and true no-barriers wisdom.

The Art of Living Well Podcast
E268: Overcoming health barriers: How community member Jenna Is achieving her wellness goals

The Art of Living Well Podcast

Play Episode Listen Later May 7, 2025 28:13


In this inspiring episode of The Art of Living Well Podcast, hosts Marnie and Stephanie sit down with community member Jenna for a powerful Health Transformation Audit. Together, they explore Jenna's current health journey, her vision for her ideal day, and the barriers keeping her from building consistent wellness habits. This candid and relatable conversation dives into challenges around motivation, accountability, and time management—things many of us face when trying to prioritize our health. From the importance of community support to incorporating fun and enjoyable workouts, Jenna's story offers actionable insights and relatable struggles. Whether you're just starting your wellness journey or looking to reignite your motivation, this episode will leave you with practical tools to help you take the next step. Key Takeaways: How Marnie & Stephanie's Health Transformation Audits help you identify roadblocks and reset your goals. Accountability and social connection are key to workout consistency. Habit-stacking and setting small goals make big changes sustainable. Enjoyable, in-person fitness activities can help maintain momentum. Community events can reignite motivation and support your journey. Chapters: Challenges in Evening Routines 07:15 Exploring Health Goals and Barriers-10:21 Understanding Motivation and Accountability-14:14 Finding Enjoyment in Workouts-18:13 Incorporating Weights into Daily Routine-19:22 Setting Actionable Fitness Goals-21:34 Finding Your Favorite Physical Activities-23:34 Be sure to subscribe to our newsletter and check out our upcoming local events and community resources to stay inspired and connected! Sign up for your Health Transformation Audit here. --------------------------------------------------------- 7-Day Vitality Reboot: Start anytime! Revitalize your body and turn inward this winter with our self-guided 7-Day Vitality Reboot designed to leave you feeling refreshed, energized, and ready to embrace the season ahead! We now have a program where you can do it on your own schedule but still receive all the wonderful support and recipes of the full program.  Register here! --------------------------------------------------------- Thanks to our amazing Sponsor, Good Health Saunas.  Good Health Saunas is proud to provide top-of-the-line infrared saunas that deliver the most impactful results for overall health and wellness. For more information and for your special discount please visit, www.goodhealthsaunas.com and mention The Art of Living Well Podcast. --------------------------------------------------------- Thanks to our amazing Sponsor, ZBiotics ZBiotics Pre-Alcohol Probiotic is the world's first genetically engineered probiotic. It was invented by PhD scientists to tackle rough mornings after drinking. Just remember to drink ZBiotics before drinking alcohol, drink responsibly, and get a good night's sleep to feel your best tomorrow. ZBiotics is backed with 100% money back guarantee so if you're unsatisfied for any reason, they'll refund your money, no questions asked.  Go to ZBiotics to get 15% off your first order when you use code AOLW at checkout.   --------------------------------------------------------- Want to level up your sleep routine for better energy and recovery?

Behind The Knife: The Surgery Podcast
Journal Review in Burn Surgery: Global Engagement and Sustainable Participation

Behind The Knife: The Surgery Podcast

Play Episode Listen Later May 5, 2025 31:46


In our recent episode on global burn surgery with Dr. Barclay Stewart and Dr. Manish Yadav, we discussed several cases at Kirtipur Hospital in Nepal to illustrate the global burden of burns and similarities and differences in treating burns at Harborview Medical Center, a level 1 trauma and ABA verified burn center in Seattle, WA and Kirtipur Hospital (Nepal Cleft and Burn Center) in Kathmandu, Nepal. In this episode Dr. Stewart and Dr. Yadav return for an interview by UW Surgery Resident, Paul Herman, sharing insights on how to get involved in global surgery with an emphasis on sustainable participation. Hosts:  Manish Yadav, Kirtipur Hospital, Nepal Barclay Stewart, UW/Harborview Medical Center Paul Herman, UW/Harborview General Surgery Resident, @paul_herm  Tam Pham, UW/Harborview Medical Center (Editor) Learning Objectives 1.     Approaches to global surgery  a.     Describe historical perspectives on global health and global surgery reviewing biases global surgery inherits from global health due to the history of colonialism, neo-colonialism and systemic inequalities b.     Review a recently published framework and evaluation metrics for sustainable global surgery partnerships (GSPs) as described by Binda et al., in Annals of Surgery in March 2024. c.      Provide examples of this framework from a successful global surgery partnership d.     Define vertical, horizontal and diagonal global surgery approaches e.     Share tips for initial engagement for individuals interested in getting involved in global surgery References 1.     Gosselin, R., Charles, A., Joshipura, M., Mkandawire, N., Mock, C. N. , et. al. 2015. “Surgery and Trauma Care”. In: Disease Control Priorities (third edition): Volume 1, Essential Surgery, edited by H. Debas, P. Donkor, A. Gawande, D. T. Jamison, M. Kruk, C. N. Mock. Washington, DC: World Bank. 2.     Qin R, Alayande B, Okolo I, Khanyola J, Jumbam DT, Koea J, Boatin AA, Lugobe HM, Bump J. Colonisation and its aftermath: reimagining global surgery. BMJ Glob Health. 2024 Jan 4;9(1):e014173. doi: 10.1136/bmjgh-2023-014173. PMID: 38176746; PMCID: PMC10773343. https://pubmed.ncbi.nlm.nih.gov/38176746/ 3.     Binda CJ, Adams J, Livergant R, Lam S, Panchendrabose K, Joharifard S, Haji F, Joos E. Defining a Framework and Evaluation Metrics for Sustainable Global Surgical Partnerships: A Modified Delphi Study. Ann Surg. 2024 Mar 1;279(3):549-553. doi: 10.1097/SLA.0000000000006058. Epub 2023 Aug 4. PMID: 37539584; PMCID: PMC10829902.  https://pubmed.ncbi.nlm.nih.gov/37539584/ 4.     Jedrzejko N, Margolick J, Nguyen JH, Ding M, Kisa P, Ball-Banting E, Hameed M, Joos E. A systematic review of global surgery partnerships and a proposed framework for sustainability. Can J Surg. 2021 Apr 28;64(3):E280-E288. doi: 10.1503/cjs.010719. PMID: 33908733; PMCID: PMC8327986. https://pubmed.ncbi.nlm.nih.gov/33908733/ 5.     Frenk J, Gómez-Dantés O, Knaul FM: The health systems agenda: prospects for the diagonal approach. The handbook of global health policy. 2014 Apr 24; pp. 425–439 6.     Davé DR, Nagarjan N, Canner JK, Kushner AL, Stewart BT; SOSAS4 Research Group. Rethinking burns for low & middle-income countries: Differing patterns of burn epidemiology, care seeking behavior, and outcomes across four countries. Burns. 2018 Aug;44(5):1228-1234. doi: 10.1016/j.burns.2018.01.015. Epub 2018 Feb 21. PMID: 29475744. https://pubmed.ncbi.nlm.nih.gov/29475744/ 7.     Strain, S., Adjei, E., Edelman, D. et al. The current landscape of global international surgical rotations for general surgery residents in the United States: a survey by the Association for Program Directors in Surgery's (APDS) global surgery taskforce. Global Surg Educ 3, 77 (2024). https://doi.org/10.1007/s44186-024-00273-2 8.     Francalancia S, Mehta K, Shrestha R, Phuyal D, Bikash D, Yadav M, Nakarmi K, Rai S, Sharar S, Stewart BT, Fudem G. Consumer focus group testing with stakeholders to generate an enteral resuscitation training flipbook for primary health center and first-level hospital providers in Nepal. Burns. 2024 Jun;50(5):1160-1173. doi: 10.1016/j.burns.2024.02.008. Epub 2024 Feb 15. PMID: 38472005; PMCID: PMC11116054. https://pubmed.ncbi.nlm.nih.gov/38472005/ 9.     Shrestha R, Mehta K, Mesic A, Dahanayake D, Yadav M, Rai S, Nakarmi K, Bista P, Pham T, Stewart BT. Barriers and facilitators to implementing enteral resuscitation for major burn injuries: Reflections from Nepalese care providers. Burns. 2024 Oct 28;51(1):107302. doi: 10.1016/j.burns.2024.107302. Epub ahead of print. PMID: 39577105. https://pubmed.ncbi.nlm.nih.gov/39577105/ Please visit https://behindtheknife.org to access other high-yield surgical education podcasts, videos and more.   If you liked this episode, check out our recent episodes here: https://app.behindtheknife.org/listen

The Adult Chair
456: Barriers to Breakthroughs: The Five Pillars

The Adult Chair

Play Episode Listen Later May 1, 2025 24:20


Today, I'm sharing a powerful conversation about something we all need but many of us were never taught: how to become a healthy adult. In this episode, I walk through the five pillars of emotional health from my new book The Adult Chair and how each one helps us break old patterns, heal childhood wounds, and feel more grounded in our lives. I also open up about my own story, from growing up around anger to learning how to set boundaries and reconnect with my true self. This is about personal growth, yes, but it's also about freedom, better relationships, parenting, and how we show up in the world. In this episode, you'll hear: Why disassociation and numbing are actually survival tools What real boundaries look like and why they matter How childhood wounds shape our adult behavior How I used food to cope and what I've learned Why every adult needs this guide for emotional health   Resources from this Episode: Pre-order your copy of The Adult Chair book Get 20% off at Aquatru.com with promo code: MCSHOW   MORE MICHELLE CHALFANT Website: https://www.michellechalfant.com Membership: The Academy of Awakening https://www.theacademyofawakening.com Instagram: https://www.instagram.com/themichellechalfant Facebook: https://www.facebook.com/TheMichelleChalfant The Adult Chair® Facebook Group: https://www.facebook.com/groups/theadultchair YouTube: https://www.youtube.com/c/Michellechalfant