Podcasts about SIP

Hey look!!  The evil twin Angel Hammond is here!! Quench It is teaming up with The Record Shack and having a party this coming Saturday called "Sip and Spin"!!! It's going to be a blast!!!Chunga, Chandler, Gregg, and Chris want to let all of our Radio Ronin listeners in Twin Falls Idaho know that they're heart broken, and praying for all of you...Panda has big Halloween news!!!  Sprit Halloween fans rejoice!!Gregg has a fantastic sci-fi movie classic to shout-out, AND!!!Ladies and gentlemen!!! Back by popular demand... It's time for... YOUR REALLY STUPID NEWS!!!!Listen NOW!  It's on www.radioronin.com and everywhere you get your podcasts!!

Hey look!!  The evil twin Angel Hammond is here!! Quench It is teaming up with The Record Shack and having a party this coming Saturday called "Sip and Spin"!!! It's going to be a blast!!!Chunga, Chandler, Gregg, and Chris want to let all of our Radio Ronin listeners in Twin Falls Idaho know that they're heart broken, and praying for all of you...Panda has big Halloween news!!!  Sprit Halloween fans rejoice!!Gregg has a fantastic sci-fi movie classic to shout-out, AND!!!Ladies and gentlemen!!! Back by popular demand... It's time for... YOUR REALLY STUPID NEWS!!!!Listen NOW!  It's on www.radioronin.com and everywhere you get your podcasts!!

Welcome back, for the last day of this series. Over the past six days, we released, we rested, we grounded, we protected, we expressed, and we brought it all into balance. Today, we simply pause — and look back. This isn't about doing something new. It's about noticing everything that's already shifted.

Discover what's fresh for late summer with Robert Schueller of Melissa's Produce, who joins Linda Kissam, "Food, Wine & Shopping Diva," on Big Blend Radio's "Sip, Savor & Travel" Podcast to share seasonal produce favorites, healthy snack ideas, and creative ways to make the most of late-summer flavors. From juicy Waterloupe melons and Jelly Drop grapes to Hatch chile products, pickling vegetables, passion fruit, plums, and convenient grab-and-go snacks, this episode celebrates the abundance of the season while offering practical tips for home cooks, families, and food lovers alike. Whether you're planning a backyard gathering, packing school lunches, or simply looking for fresh culinary inspiration, you'll discover delicious ways to enjoy the harvest before autumn arrives. Learn More:

It's the end of an era...but not CockTales.Medinah returns to CockTales one final time to share what she's been up to, what she's learned during this season of transition, and why she made the difficult decision to step away from the show after nearly 500 episodes.Kiki and Medinah reflect on growing up publicly, doing things scared, navigating new relationships, unlearning old patterns, and accepting when something meaningful no longer aligns with the direction your life is taking. They also discuss the pressure to give people every detail, why closure does not always come with a dramatic explanation, and how walking away does not have to erase the love, memories, and work that came before it.There are tears, laughter, old CockTales memories, a few final confessions, and an honest goodbye to the chapter they created together.Thank you to everyone who listened, supported, laughed, traveled, attended live shows, and grew alongside CockTales over the years. One chapter is closing, but the story is far from over. Stick around. Kiki has a few tricks up her sleeve, and next week, the new chapter begins.Brooklyn BeddingGo to brooklynbedding.com and use my promo code COCKTALESPOD at checkout to get 30% off sitewideVB Health- Try SOAKING WET & Drive Boost!Get 10% off SOAKING WET from VB Health with code COCKTALES visit SOAKINGWET.COM todayContact us!Advice: advice@cocktalespod.comCockTales: cocktales@cocktalespod.comNEW SEGMENTSIP & SPILL- Before you drunk-text your ex, call your best friend for the fourth time, or send a voice note you'll regret by sunrise… call the Nightcap Number and leave us a message.Confessions, questions, dilemmas, and stories—we want to hear it all.Sip responsibly. Spill anonymously. 404-692-0039 Dynamic Lover Girl Retreat – Korea: Dynamic Lover Girl - KoreaA Lover Girl Summer: A Lover Girl SummerJoin Patreon to help support the show! www.patreon.com/cocktalesGet Your Merch & Order Your Card Game  www.imcurioustoknow.comBali With Kiki! The Travel Tribe Experience: https://travel.kikisaidso.com/BaliGet Klassy Baste! Learn to Cook with Kiki www.klassybaste.comJoin Kiki's Book Club www.patreon.com/kikisaidsoBecome a supporter of this podcast: https://www.spreaker.com/podcast/cocktales-dirty-discussions--2818687/support.CONNECT WITH USFollow the host and join the conversation after the episode:Kiki Said So (Kiara Walker)Instagram: @kikisaidsoTikTok: @kikisaidsoCockTales: Dirty Discussions PodcastInstagram:@cocktalespodcastTikTok: @cocktalespodcastWant to be a guest on CockTales: Dirty Discussions?We are always looking for interesting guests, experts, and storytellers to join the show. If you would like to be considered, please fill out our guest submission form here:Guest Interest Form

Welcome back. We've released, rested, grounded, protected, and expressed. Today, on Day 6, we bring it all together: balance. This isn't a new practice — it's everything you've already built this week, layered into one full meditation. Think of today as gathering everything you've gained so far and letting it settle into place.

This week on Fright Flick FMK, we're watching and reacting to Wormtown — a sci-fi horror body-horror nightmare about a town taken over by flesh-eating, mind-altering worms. One year into the plague, Ashland, Ohio has stopped acting like a normal town and started acting like a parasite-worshipping nightmare. A cult-like mayor is running the show, the infected are spreading their worm gospel, and three uninfected women are trying to survive through scavenging, extreme hygiene, paranoia, and whatever bad decisions are left on the table. So yes, this sounds disgusting. And yes, that is exactly why we're watching it. Fright Flick FMK is a horror movie watch-along and reaction show for fans who like their scary movies with attitude, laughs, real reactions, and zero fake polish. We kick back, get elevated, pour a drink, press play, and talk through the chaos in real time. For Wormtown, we're digging into the body horror, the parasite madness, the cult-town energy, the survival setup, the gross-out moments, and whether this movie crawls under our skin or just makes us want to shower immediately. At the end, we rate it with The Only Rating System That Matters: Marry It means the movie is a keeper — the kind of horror flick you can grow old with and keep coming back to. F@#k It means it's a good time when the mood hits — maybe not forever material, but definitely worth another late-night visit. Kill It means the movie gave us a good time, we might tell our friends about it, but we are ghosting it in the morning. So pull up a chair, pour whatever you're pouring, light whatever you're lighting, and join the Fright Flick Family. Sip. Smoke. Scream. Rate. Drop your FMK rating for Wormtown in the comments: Are you giving it Marry It, F@#k It, or Kill It? #Wormtown #FrightFlickFMK #HorrorReaction

Welcome back. We've released, rested, grounded, and protected our peace. Today, we open into something many of us hold back without realizing it: honest expression. Peace isn't just about quieting down — it's also about no longer needing to swallow the truth of how you feel.

It's time to declutter and build a habit of organization.  "Instead of seeing items as objects, see them as magnets for your attention" (James Clear, Author of Atomic Habits).  Let's get rid of (or at least re-organize) those "magnets"!  In this week's episode, Carrie shares some of her secrets how to get (and stay organized) by decluttering not only your space but your mind as well.  Pour yourself a cup of coffee, put your feet up, and sip, sort, and simplify your home and mind with Carrie this week.Resources Mentioned in This Week's Episode:Adjustable Drawer Dividers: https://amzn.to/4u4ylQbIndex Card Holder:  https://amzn.to/4uBBYgnClear Plastic Storage Bins for Refrigerator: https://amzn.to/4tqSWgEUnder Bed Storage Bin:  https://amzn.to/4wonylBNuuly Clothes SubscriptionPaperBack Swap ClubPango Books: Buy & Sell Books with Other ReadersJoin our Costa Rica Culture & Nature Study Adventure Trip for Homeschoolers: https://coffeewithcarrie.org/costa-rica-tripRegister before August 13th to get Early Enrollment Discount ($200 off your trip).  Use code EarlyEnrollment2027 https://www.educationaltravel.com/register TRIP ID # 4345 PROGRAM ID:  DeFrancisco-4343Info About WorldStrides:  https://worldstrides.com/en-usGot Specific Questions about Costa Rica Trip?  Set up a conference call:  https://calendly.com/mdefrancisco8892/30min?month=2026-06 Support the showPurchase A Home Education Handbook: 9 Questions to Ask for Simple & Balanced Home-Based LearningPurchase Homeschool High School:  A Handbook for Christian EducationPurchase Just Breathe (and Take a Sip of Coffee):  Homeschool Simply & Enjoyably.  Schedule a Coffee Date (One-on-One Personalized Coaching Session:  Coffee With Carrie Subscribe to Coffee With Carrie email newsletter for FREE Morning Time Plans and monthly tips  https://coffeewithcarrie.org Follow on Instagram @coffeewithcarrieconsultant.

How much of your life is on hold? How many times have you told yourself: "When I have more time..." "When I feel more confident..." "When I'm less busy..." "When I know exactly what to do..." "When I'm fully healed..." For many of us, waiting becomes a way of life. We wait for permission. We wait for certainty. We wait for fear to disappear. We wait for someone else to choose us before we choose ourselves. But what if the life you're longing for isn't waiting for perfect conditions? What if it's waiting for you? In this episode of Cacao Conversations, we're exploring the hidden ways we delay our own growth, happiness, and fulfillment while convincing ourselves we're simply being responsible or realistic. We talk about: waiting for the perfect time waiting for confidence before taking action the myth of being "fully healed" fear disguised as preparation choosing yourself even when you don't feel ready personal responsibility and co-creation why small steps create momentum the power of taking action before certainty arrives At some point, the question isn't whether you're ready. The question is whether you're willing. Because the future you're waiting for may require a decision that can only be made in this moment. New episodes of Cacao Conversations drop weekly. Sip. Connect. Awaken. Hey! Thanks for listening! If you liked this episode, please send us a message. We'd love to hear from you!Your cup is full, your journey awaits. Let's sip, chat, and transform together. Find out more at https://www.bodyandsoulevents.love/ Julietta Wenzel Founder of Body & Soul Ministries, Julietta is a healer, guide, and visionary dedicated to helping others remember their true selves and step into their authentic power. With a background as a physical therapist turned spiritual practitioner, she combines individual healing sessions, sacred ceremonies, and transformative retreats to guide her community toward joy, fulfillment, and alignment. https://bodyandsoulministries.love/ Instagram: @bodyandsoulministries Dorice Ross Elder of Body & Soul Ministries, Dorice is a healer, educator, and guide devoted to supporting others in remembering their divinity and lived experience of Oneness. With a background in physical therapy and university-level teaching, her path has always bridged the body, mind, and spirit. Rooted in both psychology and energy healing, and inspired by diverse spiritual traditions, Dorice creates safe, compassionate spaces where healing unfolds naturally. Her work is guided by love, deep listening, and trust in the wisdom of Source.  Instagram: @rossdoriceShine bright and have a magical day!Julietta & Dorice

Use my code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/THESIP10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discount  Go to Hungryroot.com/SIP and use code SIP to get 40% off your first order PLUS get a free item in every box for life. Go to Quince.com/thesip for free shipping on your order and 365-day returns. Now available in Canada, too.

Welcome back. We've released, we've rested, we've grounded through the breath. Today, we turn toward something a little different: protection. Not protection as in defense or walls — but protection as in creating a steady, stable boundary around your own peace, so it isn't so easily disturbed by everything happening around you.

-Final thoughts on Day 2 ahead of Media Days and Sip's travels to Chicago…Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

-As always, email your questions for Sip, Jake & Bill to earlybreak937@gmail.com or tweet them-Also, SONG OF THE DAY (sponsored by Sartor Hamann Jewelers):Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Drinks On Us with @rosemcmahonn & @sincerely.ryleigh. S03 E21 of Drinks On Us is a ‘would you rather' themed episode about pregnancy and postpartum. Tune in for special segments including Sip & Spill, What's In Our Cart, & The Girls' Room. Sit back with your favorite beverage and relax, because the drinks are on us!WHAT'S IN OUR CART:Rose - https://liketk.it/6jxAFRyleigh - https://liketk.it/6jyoEGeneral Links - https://msha.ke/drinksonus/Join the After Party for more exclusive content! Patreon.com/DoucrewFollow Rose & Ry on Instagram & TikTok: @rosemcmahonn @sincerely.ryleighFollow @drinksonuspod on Instagram & TikTok to join the Happy Hour Club!For business inquiries: Roseandryleigh@gmail.comAudio and video podcasts edited by Penderville Films LLChttps://www.pendervillefilms.com Hosted on Acast. See acast.com/privacy for more information.

Episode 190: Re-release, Episode 101 of the American Grown Podcast in the Colortech Creative Solutions studios with Lora Lebo Business Coach & Executive Director of The William D. Lebo Memorial Foundation.•In this episode, I re-released episode 101 featuring Lora Lebo, Lora shares the story of her late husband, William D. Lebo, who was tragically killed in the line of duty while responding to a residential break-in on March 31, 2022.Lora opens up about navigating unimaginable loss, honoring William's legacy, and finding the strength to move forward while keeping his memory alive. Through heartbreak, she offers a message of hope, resilience, and gratitude that will resonate with anyone facing life's challenges.Her advice is simple, yet profound: Life is short. Don't put things off. Tell the people you love that you love them. Stay curious.⚠️ Explicit Episode – Listener Discretion Advised•⁠To learn more about The William D. Lebo Memorial Foundation click here:⁠•SHOW SPONSORS:⁠Cleona Coffee Roasters.⁠ A small batch coffee roastery & coffee shop, veteran & first responder owned located inside 911 Rapid Response in Annville PA.⁠Angelo's Pizza. ⁠Enjoy mouthwatering Italian dinners.⁠Triggered 22. ⁠Support a local veteran and help spread awareness for PTSD & #22aday.⁠Hossler Engraving.⁠ Looking for unique handcrafted gifts for all occasions Zach has you covered.⁠Hains Auto Detailing. ⁠Have your car smiling from wheel to wheel.•Sip or Snack break?SIP: ⁠Garage Beer.⁠SNACK: ⁠Jurgy.⁠•OFFICIAL STUDIO SPONSOR: ⁠Colortech Creative Solutions ⁠takes your creative projects from visualization to realization. We've been doing so since 1980 all while keeping your budget in mind.To see photos of today's guest follow on social media:⁠IG: AmericanGrownPodcast⁠⁠FB: American Grown Podcast⁠ or visits us at American Grown Podcast

Parental rights have long occupied an important place in American law and political thought. While the Supreme Court today generally recognizes parental rights as fundamental, the constitutional foundations of those rights remain the subject of significant debate. Modern doctrine, reflected in cases such as Meyer v. Nebraska, Pierce v. Society of Sisters, Troxel v. Granville, and more recent disputes involving parental authority over children’s education and upbringing, largely rests on substantive due process—a doctrine that itself remains controversial.This webinar will explore parental rights from their roots in natural law and the political thought of the American Founding through their development in modern constitutional jurisprudence. What did the Founders understand the parent-child relationship to entail, and how did earlier natural-law traditions shape those views? How did parental rights come to be recognized as fundamental within American constitutional law? And looking forward, what is the strongest constitutional foundation for protecting parental rights? Should substantive due process remain the primary vehicle, or are there alternative constitutional grounds that may provide a more secure basis for these protections?Featuring:Michael P. Farris, General Counsel, NRBProf. Martin Guggenheim, Fiorello LaGuardia Professor of Clinical Law Emeritus, New York University School of LawProf. Melissa Moschella, Professor of the Practice, Philosophy, McGrath Institute for Church Life, University of Notre DameAnthony Sanders, Director, Center for Judicial Engagement, Institute for Justice(Moderator) Gene C. Schaerr, Partner, Schaerr Jaffe LLP CLEThis event has been approved for1.00 Total CLE HoursIn order to receive CLE credit for this webinar, attendees must attend the Zoom Webinar and have access to the chat box. This event's accreditation is highly predicated upon interactivity and verification measures that are only available via the webinar.If you join via audio, calling in, SIP, or H.323, you will not be eligible to receive CLE Credit.State Approval Status CLE Materials Questions? Check out our CLE FAQ page.

Welcome back. Over the last two days, we've practiced release and rest. Today, we build on that with something your body can lean on any time you need it: breath. When everything feels like too much, your breath is the one thing that's always right here with you — ready to bring you back to ground.

-Bill had his bugaboo earlier in the show, and now Sip would like to tell of something bothering him---as Chicago is PACKED withLollapalooza and another major event drawing thousands of people to the city-Chicago is never a bad choice when it comes to Media Days….but why this year? Lucas Oil Stadium, we miss you…Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

7-28-26 Today we'll be chatting with Clyde and Sarah Hays, owners of Vinland Meads in Murchison, TX. Vinland Meads is a family-owned meadery and artisan kitchen in Murchison, Texas, founded by Clyde and his wife, Sarah,. Although the company was officially formed in 2024 and their public tasting room opened in 2026, Clyde's history with mead began more than twenty years ago. He became interested in mead through his love of Scottish and Northern European history, and he mentioned to his grandfather that he wanted to learn how to make it. Rather than giving him a written recipe, he shared stories about how his own grandfather had made mead in Scotland. Those conversations taught Clyde about honey, patience, craftsmanship, and the importance of allowing the process to take the time it needs. He began experimenting from there, and those lessons still guide every batch he makes today. Vinland Meads first began at Hays Manor, our family farm in East Texas. That is where they incorporated the company, developed their recipes, and operated in production-only mode before moving the winery license and public operation into Murchison. Hays Manor remains an important part of their story. It is home to their apiaries, Scottish Highland cattle, farm animals, and the hawks we work with as licensed falconers. Their own bees provide as much honey as they can, and they supplement that with raw Texas wildflower honey from beekeepers whose apiaries and practices they know personally. The farm taught them many of the values that shape Vinland today, especially patience, stewardship, and respect for where their ingredients come from. Sarah and Clyde are also the parents of seven sons, and Vinland has always been a family story rather than simply a business venture. One of Clyde and Sarah's proudest moments is hearing their sons tell people what their family does and hearing the pride in their voices. Sarah is the majority owner, manager, and creative force behind the business, while Clyde serve as Head Mead Maker and oversee marketing. Sarah's belief in what Clyde was creating is one of the main reasons Vinland exists. Years ago, she brought home their first beehives and joked that Clyde would no longer need to buy honey for his mead. Those hives could never produce the thousands of pounds they now use, but they represented Sarah's belief that Clyde's longtime passion could become something much larger. When they moved into Murchison, they wanted to create more than a traditional tasting room. Vinland Meads now includes an artisan kitchen, which focuses on locally sourced ingredients and food designed to pair with mead, as well as the Rose & Raven Bookshop, curated by Sarah. They also host live music, trivia, educational classes, beekeepers' gatherings, community events, and other experiences that make Vinland feel more like a modern gathering hall than a typical winery. Their goal is to introduce people to mead as a sophisticated and culturally significant beverage, not simply something associated with Vikings or Renaissance festivals. They produce handcrafted meads using Texas honey, locally sourced fruit whenever possible, and a process that generally takes about six months from honey in the tank to mead in the bottle or keg. Every bottle has a story behind it, which is why their tagline is, “Every Bottle a Story. Every Sip a Saga.” Join us to hear more from Sarah and Clyde! To listen live, you can find us on Youtube, Twitch, X (Twitter), and Facebook on the Gotmead Page. On our new platform, chat is part of the podcast! Just comment from wherever you are watching, and we'll see it!! If you'd like to call in, we can get you a link to come on! Twitch: https://www.twitch.tv/meadwench YouTube: YouTube: https://m.youtube.com/@Gotmead X(Twitter): https://x.com/RealGotMead Facebook: https://www.facebook.com/GotMead Instagram: https://www.instagram.com/GotMead JOIN CHAT ON DISCORD: https://discord.gg/zEKNujQTtM Listen in! This player will show the latest episode: Sponsor: Look no further than Honnibrook Craft Meadery in Castle Rock, Colorado, for your go-to destination for wonderful, light, and refreshing mead! We have 20 meads on tap and four seasonal mead slushees.  Go to honnibrook.com for review our tap list, upcoming events and to order online! If you want to ask your mead making questions, you can send us a question via email, join to ask a question on the show, or via X @realGotMead and we'll tackle it online! The show runs from 9PM EDT/6PM PDT (United States) for about 2 hours every other Tuesday starting Jan 13, 2026. To join live, you can use this link, and here are instructions on how to join in. Once you enter the waiting room, we get a notification and will bring you in! Upcoming Shows Show links and notes Let There Be Melomels by Rob Ratliff The Big Book of Mead Recipes by Rob Ratliff Let There Be Session Meads by Rob Ratliff Upcoming Events July 29 - Brimming Horn Meadery, Milton, DE - Sips and Succulents July 29 - Honeytree Meadery, Nashville, TN - Paint and Sip! July 29 - Brimming Horn Meadery, Seaford, DE - Mojo Duo live music Aug 1 - Starrlight Meadery, Pittsboro, NC - Mead Day celebration Aug 2 - National Mead Day! Aug 2 - White Bear Meadery, Maplewood, MN - National Mead Day party Aug 3 - Drinking Horn Meadery, Flagstaff, AZ - Mead & Magic night Aug 5 - Zymarium Meadery, Orlando, FL - Sushi Making Class Aug 9 - Starrlight Meadery, Pittsboro, NC - Mead and Food Pairing Class July 31 - Moon Dog Meadery, Durham, NC - Video Game Night Aug 14 - Silver Hand Meadery, Williamsburg, VA - Jazz Jams Aug 20 - Zymarium Meadery, Orlando, FL - Mead + Magic the Game Aug 20 - Silver Hand Meadery, Williamsburg, VA - Houseplant Bingo Night You can buy mead online at https://shopmeads.com

In this Ask Me Anything episode, Dr. Will Cole and his clinical team tackle three listener questions: whether multivitamins are worth the money (and the clinical trial data that actually supports them), what to do about 12+ fibroids when your OB is recommending a hysterectomy, and how to think about biomagnetism when you have EBV, a possible lupus/Sjogren's diagnosis, and friends pushing tirzepatide. They also cover why being a wellness purist can limit your healing, and wrap with Sip of the Summer Round 3 — including Dr. Cole's Live120 pomegranate mocktail from the Equinox Hotel. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Visit drinkag1.com/WILLCOLE to get a FREE AG1 Pro Yeti Shaker in your AG1 Pro Welcome Kit.Start your free trial at SHOPIFY.COM/willcole!Refresh your wardrobe with Quince. Go to Quince.com/willcole for free shipping and 365-day returns. Now available in Canada, too.Use the links in my show notes to check your registration, get registered, or receive election reminders. You can also visit vote.online or @vote on Instagram for more information. Check Your Registration - https://tools.vote.online/embeds/check-your-registration?partnerId=cbc1e590 Get Election Reminders - https://tools.vote.online/embeds/get-election-reminders?partnerId=cbc1e590 Register To Vote - https://tools.vote.online/embeds/register-to-vote?partnerId=cbc1e590 Pledge To Register - https://tools.vote.online/embeds/pledge-to-register?partnerId=cbc1e590Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome back. Yesterday, we practiced release — setting down what we're ready to let go of. Today, we go a layer deeper: rest. Not the kind of rest that requires a vacation or an empty schedule. The kind that's already available to you, right now, underneath everything else that's happening.

Bobby and Alex discuss the rising cost of (you guessed it) sandwiches! Then, they share an important reminder about Sipping Pitches 2.0 and the Patreon, before digging into the complicated issue of the international amateur free agent draft and how it relates to the representation of Latino players on the MLBA bargaining committee.You can get 50% your first month of the Tipping Pitches Patreon by using promo code SIP at checkout.Links:How to update your shipping address in Patreon⁠⁠⁠⁠⁠⁠⁠Join the Tipping Pitches Patreon ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tipping Pitches merchandise ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Call the Tipping Pitches voicemail: 785-422-5881Tipping Pitches features original music from Steve Sladkowski of PUP.

I'm so glad you're here. Some weeks, peace doesn't feel far away — it feels impossible. Too much noise, too much holding on, too much to carry. If that's where you're at today, this episode is for you. This week, we're moving through a full journey toward inner peace — one small step each day. Today, Day 1, is about release.

What if you didn't need five new techniques — just one, that you actually remember to use? Welcome to Day 7, the final day of our 7-day grounding meditation series. Today isn't about learning something new. It's about looking back — visualization, affirmation, breath, mudra, and chakra work — and choosing the one practice that felt most like yours, so you can carry it forward long after this series ends. This guided review is designed to help you move from knowing about presence to actually embodying it. Download this week's free Daily Reflection Journal → Receive Mary Meckley's weekly meditation journal, created to help you reflect, reset, and realign with each new series from The Daily Meditation Podcast. What You'll Learn in This Episode A guided review of all six grounding techniques practiced this week How to choose one practice to carry forward as your personal daily anchor The difference between understanding a practice and embodying it A closing wisdom teaching on why lived experience matters more than knowledge alone Who This Episode Is For Anyone who completed this 7-day grounding meditation series and wants to integrate what they've learned — or anyone searching for present moment awareness practices they can sustain long-term, not just for a week.

Today's SIP Spiritual Inspirational Pause"0 Balances Aren't Enough"lmjministries.org7/25/26Join us for today's SIP

What happens when you stop practicing grounding techniques one at a time — and start weaving them together? Welcome to Day 6 of our 7-day grounding meditation series. Today, we don't learn anything new. Instead, we layer everything you've practiced this week — visualization, breathwork, mudra, affirmation, and chakra work — into one flowing, integrated meditation. This guided practice blends neuroscience with ancient yogic wisdom to show you why balance isn't about mastering one technique perfectly, but about letting several small practices support each other. Download this week's free Daily Reflection Journal → Receive Mary Meckley's weekly meditation journal, created to help you reflect, reset, and realign with each new series from The Daily Meditation Podcast. What You'll Learn in This Episode How to layer visualization, breath, mudra, affirmation, and chakra work into one integrated practice The neuroscience behind why multimodal meditation can be more effective than single-technique practice An ancient teaching from Patanjali's Yoga Sutras on why balance comes from integration, not perfection How to weave this week's practices into a single, sustainable daily ritual Who This Episode Is For Anyone who has practiced meditation techniques individually and wants to experience how they work together — and anyone searching for grounding meditation, present moment awareness, or a guided practice that blends ancient wisdom with modern science.

-What's on Sip's mind today in how to properly age gracefully? Let's find out…-Go see Ron and the team at Tredz Central Tire Pros for your next tire, just south of Cortland on Highway 77Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This week on Fright Flick FMK, we're watching and reacting to The Bride! — Maggie Gyllenhaal's Gothic monster-romance reimagining of the Bride of Frankenstein story. A lonely Frankenstein travels to 1930s Chicago looking for someone to love. With the help of a scientist, a murdered young woman is brought back to life as the Bride. From there, things spiral into murder, possession, romance, rebellion, and the kind of beautiful monster chaos that feels made for a late-night Fright Flick FMK watch-along. This may not be your usual masked-killer, body-count horror movie, but it is absolutely playing in the horror sandbox: resurrection, obsession, dead bodies, mad science, doomed love, and people making choices that should have come with a warning label. Fright Flick FMK is a horror movie watch-along and reaction show for fans who like their scary movies with attitude, laughs, real reactions, and zero fake polish. We kick back, get elevated, pour a drink, press play, and talk through the chaos in real time. For The Bride!, we're looking at the monster romance, the Gothic style, the performances, the weirdness, the emotional damage, the “is this horror or just deeply unwell romance?” question, and whether this movie earns a spot with the Fright Flick Family. At the end, we rate it with The Only Rating System That Matters: Marry It means the movie is a keeper — the kind of horror flick you can grow old with and keep coming back to. F@#k It means it's a good time when the mood hits — maybe not forever material, but definitely worth another late-night visit. Kill It means the movie gave us a good time, we might tell our friends about it, but we are ghosting it in the morning. So pull up a chair, pour whatever you're pouring, light whatever you're lighting, and join the Fright Flick Family. Sip. Smoke. Scream. Rate. Drop your FMK rating for The Bride! in the comments: Are you giving it Marry It, F@#k It, or Kill It?

What if the most grounding thing you could do today wasn't more effort, but more tenderness toward yourself? Welcome to Day 5 of our 7-day grounding meditation series. Today we return to the root chakra — but instead of grounding through breath or posture, we nurture it directly, tending to your most basic needs for safety and security the way you'd tend a small fire or water a plant. This guided meditation blends chakra visualization with real nervous-system science to help you feel steadier, safer, and more whole by the end of the practice. Download this week's free Daily Reflection Journal → Receive Mary Meckley's weekly meditation journal, created to help you reflect, reset, and realign with each new series from The Daily Meditation Podcast. What You'll Learn in This Episode A root chakra (Muladhara) visualization for feeling safe and grounded The science behind why self-nurture calms your nervous system (hello, oxytocin and vagal tone) Why tending to yourself is regulating, not indulgent An ancient yogic teaching on the root as the foundation for all growth Who This Episode Is For Anyone who feels depleted, unsafe, or disconnected from their own needs — and is searching for root chakra meditation, self-compassion practices, or grounding techniques backed by both ancient wisdom and modern science.

The habit of prayer does not and should not be complicated.  As homeschool moms and busy women, it is hard creating a consistent and meaningful prayer life.  In this week's coffee break, Carrie is talking with author, speaker, and her long-time homeschooling friend, Stacey Waller Holford, about her new book, The Prayer Card System.   The Prayer Card System is a simple, structured prayer method Stacey has used for more than 45 years.  What started as a way to remember to pray for people has grown into a system that has carried her through motherhood, business, loss, rebuilding, and many unexpected turns along the way.  You won't believe how simple it is!  Join Carrie and Stacey for a little coffee and conversation about making your prayer life meaningful and simple. Order The Prayer Card System https://prayercardsystem.com/pcs-aboutLearn More About Stacey and The Prayer System at www.staceywaller.com Connect with Stacey on Instagram @stacey_waller.Check out Stacey's YouTube Channel https://www.youtube.com/@staceywaller-authorSupport the showPurchase A Home Education Handbook: 9 Questions to Ask for Simple & Balanced Home-Based LearningPurchase Homeschool High School:  A Handbook for Christian EducationPurchase Just Breathe (and Take a Sip of Coffee):  Homeschool Simply & Enjoyably.  Schedule a Coffee Date (One-on-One Personalized Coaching Session:  Coffee With Carrie Subscribe to Coffee With Carrie email newsletter for FREE Morning Time Plans and monthly tips  https://coffeewithcarrie.org Follow on Instagram @coffeewithcarrieconsultant.

Have you ever felt lonely in a room full of people? Have you ever looked around at your life and realized you're surrounded by family, friends, coworkers, or community, yet something still feels missing? You're not alone. Many women spend years being the strong one, the helper, the caregiver, the leader, and the person everyone else relies on. They become so skilled at taking care of others that they slowly lose touch with their own need for connection, support, and belonging. In this episode of Cacao Conversations, we're exploring the loneliness that exists beneath the surface of many successful, capable, and deeply caring women. We talk about: why so many women feel disconnected even when they're surrounded by people the burden of always being the strong one the difference between being around people and truly being seen why vulnerability feels so uncomfortable the hidden cost of trying to do everything alone community, belonging, and authentic connection remembering that we were never meant to walk this journey alone What if the answer isn't becoming stronger? What if the answer is allowing yourself to be supported? Because sometimes the deepest healing happens when we stop carrying everything by ourselves and allow ourselves to be seen. New episodes of Cacao Conversations drop weekly. Sip. Connect. Awaken. Hey! Thanks for listening! If you liked this episode, please send us a message. We'd love to hear from you!Your cup is full, your journey awaits. Let's sip, chat, and transform together. Find out more at https://www.bodyandsoulevents.love/ Julietta Wenzel Founder of Body & Soul Ministries, Julietta is a healer, guide, and visionary dedicated to helping others remember their true selves and step into their authentic power. With a background as a physical therapist turned spiritual practitioner, she combines individual healing sessions, sacred ceremonies, and transformative retreats to guide her community toward joy, fulfillment, and alignment. https://bodyandsoulministries.love/ Instagram: @bodyandsoulministries Dorice Ross Elder of Body & Soul Ministries, Dorice is a healer, educator, and guide devoted to supporting others in remembering their divinity and lived experience of Oneness. With a background in physical therapy and university-level teaching, her path has always bridged the body, mind, and spirit. Rooted in both psychology and energy healing, and inspired by diverse spiritual traditions, Dorice creates safe, compassionate spaces where healing unfolds naturally. Her work is guided by love, deep listening, and trust in the wisdom of Source.  Instagram: @rossdoriceShine bright and have a magical day!Julietta & Dorice

Do you ever feel like you have to choose between staying open and protecting your peace? Today's practice proves you don't have to choose at all. Welcome to Day 4 of our 7-day grounding meditation series. Today we use Prithvi Mudra — the earth mudra — as a physical anchor for a healthy boundary. By simply touching the thumb to the ring finger while letting the rest of the hand stay open and relaxed, this guided meditation offers a felt sense of what real protection can feel like: steady, not tense; boundaried, not closed off. Download this week's free Daily Reflection Journal → Receive Mary Meckley's weekly meditation journal, created to help you reflect, reset, and realign with each new series from The Daily Meditation Podcast. What You'll Learn in This Episode How to practice Prithvi Mudra (the earth mudra) and use it as a grounding anchor A simple way to identify where you need more protection in your life right now Why healthy boundaries don't require tension or force An ancient teaching from the Bhagavad Gita on steadiness as protection Who This Episode Is For Anyone who struggles with boundaries, feels easily overwhelmed by others' energy, or is searching for grounding mudras, protection meditation, or present moment awareness practices they can return to daily.

Send us Fan MailJeffery Sussman joins King Hap to talk about his life near the mafia, people he knew involved in the mafia, and his years of investigation and writing about the mob. He has written 19 Non-Fiction books including his latest, “Mafia Hits, Misses, Wars, and Prosecution (The Rise and Decline of the Mob in America)” Hap is always down to talk mafia, organized crime, boxing and show business so this show is a lot of fun! Check out Jeff's website https://www.jeffreysussmanauthor.com/Follow him on Facebook https://www.facebook.com/share/1DXctEaMPU/?mibextid=wwXIfrThis episode was recorded live on the network infront of Happy Hour V.I.P.s If you want to be part of the live tapings follow us onTwitch https://m.twitch.tv/thehappyhourscOrwww.TheHappyHourSocialClub.comAS  ALWAYS The Happy Hour is brought to you by LIQUID-IV & LIQUID-IV SUGAR FREE LIV ENERGY!!!https://glnk.io/koyv/kinghap  *PROMO CODE KINGHAP OR KING.HAP SAVES 25%OLD SCHOOL LABS AMAZING Supplements made for Amazing people!….. Try the Delicious TIRAMISU PROTEIN! Save 25% site wide with promo code Kinghap(https://shop.oldschoollabs.com/KINGHAP)NORTH CANNA CO.Discover the best THC-infused drinks and THC gummies on the planet. Sip or chew while relaxing the enjoyable life's finer moments with no hangover!  CBD blends are also available as option for both drinks and chews. https://www.drinkthenorth.com/?snowball=KINGHAP

-As always, email your questions for Sip, Jake & Bill to earlybreak937@gmail.com or tweet them-Also, SONG OF THE DAY (sponsored by Sartor Hamann Jewelers):Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Drinks On Us with @rosemcmahonn & @sincerely.ryleigh. S03 E20 of Drinks On Us is about Baby McMahon #2! Rose is answering all of the DOU Crew's burning questions in a Q&A style main segment. Tune in for special segments including Sip & Spill, What's In Our Cart, & The Girls' Room. Sit back with your favorite beverage and relax, because the drinks are on us!WHAT'S IN OUR CART:Rose - https://liketk.it/6iXrp Ryleigh - https://liketk.it/6iZs3 General Links - https://msha.ke/drinksonus/Join the After Party for more exclusive content! Patreon.com/DoucrewFollow Rose & Ry on Instagram & TikTok: @rosemcmahonn @sincerely.ryleighFollow @drinksonuspod on Instagram & TikTok to join the Happy Hour Club!For business inquiries: Roseandryleigh@gmail.comAudio and video podcasts edited by Penderville Films LLChttps://www.pendervillefilms.com Hosted on Acast. See acast.com/privacy for more information.

Episode 189: Re-release, Episode 100 of the American Grown Podcast in the Colortech Creative Solutions studios with Bill Corcoran Jr. Host of the bcjr. Podcast.•In this episode, I re-released episode 100 featuring Bill Corcoran Jr. Bill shares his incredible journey from working in his family's print business to becoming a full-time podcaster and media entrepreneur.After taking a leap of faith, Bill left the family business to pursue podcasting full-time. Since then, he's continued to grow his media brand.We talk about reinvention, entrepreneurship, and the importance of discovering your "why." Bill shares what motivated him to bet on himself and why continuous growth has been the driving force behind everything he does.If you're looking for inspiration to chase your own dreams, this episode is for you.•To learn more about bcjr. Podcast click here:•SHOW SPONSORS:Cleona Coffee Roasters. A small batch coffee roastery & coffee shop, veteran & first responder owned located inside 911 Rapid Response in Annville PA.Angelo's Pizza. Enjoy mouthwatering Italian dinners.Triggered 22. Support a local veteran and help spread awareness for PTSD & #22aday.Hossler Engraving. Looking for unique handcrafted gifts for all occasions Zach has you covered.Hains Auto Detailing. Have your car smiling from wheel to wheel.•Sip or Snack break?SIP: Garage Beer.SNACK: Jurgy.•OFFICIAL STUDIO SPONSOR: Colortech Creative Solutions takes your creative projects from visualization to realization. We've been doing so since 1980 all while keeping your budget in mind.To see photos of today's guest follow on social media:IG: AmericanGrownPodcastFB: American Grown Podcast or visits us at American Grown Podcast

Feeling unsteady, anxious, or disconnected from your body? Today's episode uses a simple grounding breath technique — inhale for 4, hold for 4, exhale for 6 — paired with a rooting visualization to help you feel physically anchored in the present moment. This is Day 3 of our 7-day grounding meditation series, and today we go a little deeper than arriving and resting: today, we root. Download this week's free Daily Reflection Journal → Receive Mary Meckley's weekly meditation journal, created to help you reflect, reset, and realign with each new series from The Daily Meditation Podcast. What You'll Learn in This Episode A simple 4-4-6 grounding breath technique to calm the nervous system How to pair breath with visualization for a deeper sense of stability Why a longer exhale helps signal safety to your body An ancient Stoic teaching on staying rooted in the present moment Who This Episode Is For Anyone feeling scattered, anxious, or ungrounded — and searching for grounding breathing techniques, present moment awareness practices, or a simple daily anchor they can return to anywhere.

Kiki is recording on fumes in the middle of moving week, surrounded by boxes, broken nails, damaged furniture, and enough bickering to make her wonder whether the stress is coming from the move or Mercury being in Gatorade again.She shares the chaotic reality of combining households with her man that's not her man, why his approach to the homebuying process has left her feeling out of the loop, and how to support a partner who is stressed without sounding controlling or turning into their unpaid project manager.Kiki also breaks down how Mercury retrograde may be affecting communication, relationships, collaborations, and major life transitions, plus what everyone should watch for during the post-retrograde shadow period. Then, she opens up a conversation about breakups, closure, ghosting, and whether every relationship deserves an exit interview.Production, tap in with your advice, and get ready for Sip & Spill, the new segment where listeners can call the Nightcap Number with anonymous confessions, questions, and stories before drunk-texting their ex.Go to brooklynbedding.com and use my promo code COCKTALESPOD at checkout to get 30% offsitewide during the {{2026 PROMOTION BELOW}}.VB Health- Try SOAKING WETGet 10% off SOAKING WET from VB Health with code COCKTALES visit SOAKINGWET.COM todayContact us!Advice: advice@cocktalespod.comCockTales: cocktales@cocktalespod.comNEW SEGMENTSIP & SPILL- Before you drunk-text your ex, call your best friend for the fourth time, or send a voice note you'll regret by sunrise… call the Nightcap Number and leave us a message.Confessions, questions, dilemmas, and stories—we want to hear it all.Sip responsibly. Spill anonymously. 404-692-0039 Join Patreon to help support the show! www.patreon.com/cocktalesGet Your Merch & Order Your Card Game  www.imcurioustoknow.comBali With Kiki! The Travel Tribe Experience: https://travel.kikisaidso.com/BaliGet Klassy Baste! Learn to Cook with Kiki www.klassybaste.comJoin Kiki's Book Club www.patreon.com/kikisaidsoBecome a supporter of this podcast: https://www.spreaker.com/podcast/cocktales-dirty-discussions--2818687/support.CONNECT WITH USFollow the host and join the conversation after the episode:Kiki Said So (Kiara Walker)Instagram: @kikisaidsoTikTok: @kikisaidsoCockTales: Dirty Discussions PodcastInstagram:@cocktalespodcastTikTok: @cocktalespodcastWant to be a guest on CockTales: Dirty Discussions?We are always looking for interesting guests, experts, and storytellers to join the show. If you would like to be considered, please fill out our guest submission form here:Guest Interest Form

  Do you ever feel like you should be further along by now — more healed, more together, more "whole"? That pressure to rush is one of the biggest things that pulls us out of the present moment. Welcome to Day 2 of our 7-day grounding meditation series, where today's practice is all about permission to rest. Using a simple affirmation — I rest in this moment. I do not need to rush to be whole — this guided meditation helps release the urgency to be finished, fixed, or further along, and instead settle into exactly where you are right now. Download this week's free Daily Reflection Journal → Receive Mary Meckley's weekly meditation journal, created to help you reflect, reset, and realign with each new series from The Daily Meditation Podcast. What You'll Learn in This Episode A simple affirmation practice to release the pressure to "catch up" or be further along Why rest is part of growth, not a detour from it How to use body awareness to notice when you're bracing instead of resting An ancient wisdom teaching on the seasons of effort and rest Who This Episode Is For Anyone feeling behind, rushed, or pressured to have it all figured out — and searching for grounding meditation, present moment awareness, or affirmation meditation practices they can return to daily.

Building a successful career or business starts with the right mindset. In this episode, Leonard Ang and Sharan Mansukhani of Sip and Scale discuss how community, AI literacy, and continuous learning create long-term opportunities for founders, professionals, and future leaders.Learn practical lessons on navigating uncertainty, simplifying decisions, and staying adaptable in an evolving world.00:02:30 – Meet Leonard Ang and Sharan Mansukhani of Sip & Scale00:04:28 – Their current hustles: Diffusr and building Sip & Scale00:09:23 – Sharan's family migration story and entrepreneurial inspiration00:13:03 – Grit, budgeting, and lessons inherited from their families00:19:49 – First mentors, internships, and learning through startups00:24:53 – Why paying it forward matters in the startup ecosystem00:30:41 – How Sharan found purpose through startup communities00:34:05 – How Leonard and Sharan met and launched Sip & Scale00:37:24 – The vision behind Sip & Scale's community-first approach00:40:41 – A Stanford-inspired idea that shaped Sip & Scale00:45:02 – Scaling the community from Manila to the world00:46:54 – Curating ambitious, diverse, and high-quality communities00:49:42 – How building a community transformed them as founders00:54:55 – The evolution of startup founders in the AI era00:57:46 – Building Diffusr with AI-first product development01:00:33 – AI-powered operations and the future of startup execution01:01:31 – Leonard's approach to building AI-native startupsFollow now and never miss an episode.

  Feeling scattered, anxious, or stuck in your head lately? You're not alone — and you're in the right place. Welcome to Day 1 of our 7-day grounding meditation series, designed to help you feel more present, calm, and connected to your body using a new technique each day: visualization, affirmation, breathwork, mudra, and more. Today's practice is all about arriving — fully landing in this moment, in your body, before we go any further. Using a simple river, wind, and tide visualization, you'll practice setting down whatever you've been carrying so you can start this series with a clear, open mind. Download this week's free Daily Reflection Journal → Receive Mary Meckley's weekly meditation journal, created to help you reflect, reset, and realign with each new series from The Daily Meditation Podcast. What You'll Learn in This Episode A simple visualization technique to release tension and mental clutter How to use imagery (river, wind, tide) as a grounding tool you can return to anytime Why "arriving" is the essential first step before any deeper grounding work An ancient wisdom teaching on non-forcing to carry with you today Who This Episode Is For Anyone searching for grounding meditation, present moment awareness practices, or simple anxiety relief techniques they can return to daily — no experience necessary.

Are you arriving at the end of your week feeling completely depleted by digital noise, information overload, and chronic stress? Welcome to the grand finale and weekly review of our series. In this final episode, we explore the advanced neuro-somatic practice of baseline integration, focusing on the developmental arc of Embodying your peace.  Through this final integration protocol, you will learn how to permanently anchor your nervous system, lower your baseline cortisol, and walk through a fast-paced world with an untouchable mental immune shield. Turn off the noise of the outside world, claim your sovereign baseline, and drift effortlessly into a deep, restorative night of sleep.

Are you arriving at the end of a demanding week feeling energetically fragmented, overstimulated, or locked in a loop of mental fatigue? In this episode, we experience the advanced neuro-somatic practice of "Somatic Stacking"—layering your posture, breathwork, and hand mudras together simultaneously to force your system into deep autonomic coherence. Turn off the noise of the world, claim your absolute equilibrium, and drift effortlessly into a deep, restorative night of sleep.

Are you arriving at the end of a demanding day with a tight knot in your stomach or feeling completely depleted by digital burnout?  In this episode, we build upon the breakthrough clinical insights of Dr. Bonnie Kaplan's The Better Brain, exploring the neuro-somatic science of how nutritional depletion and high-velocity stress clamp down on the celiac (solar plexus) nerve plexus. Discover the fascinating history of ancient healing traditions and how they nurtured their vital life force by warming the body's central engine. Through a guided somatic tracking protocol focusing on the Third Chakra (Manipura), you will learn how to release "stomach bracing," drop your cortisol levels, stimulate your vagus nerve, and rebuild your cognitive armor from the inside out. Turn off the external demands of the world, feed your inner fire, and drift effortlessly into a deep, restorative night of sleep.

Exciting News!  Coffee with Carrie is going to Costa Rica and we would love for you and your family to join us!  In partnership with WorldStrides, Mike and I have curated an unforgettable 8- day educational adventure through one of the most biodiverse countries on the planet- Costa Rica!  This is an all inclusive trip full of nature hikes, walking tours, explorations, eating, cooking, and more.  Make sure you listen to this week's little coffee break to get the scoop and all the juicy details.  Your middle schooler will fill their nature journals, your high schooler and/or college kid can get high school or college credit, your coffee cup will overflow (literally), and your family will create cherished memories on this once-in-a-lifetime trip.  Join Carrie, her husband, and other homeschooling families in Costa Rica, June 2027!  Details about the trip: https://coffeewithcarrie.org/costa-rica-tripRegister before August 13th to get Early Discount ($200 off your trip).  Use code EarlyEnrollment2027 https://www.educationaltravel.com/register TRIP ID # 4345PROGRAM ID:  DeFrancisco-4345Info About WorldStrides:  https://worldstrides.com/en-usGot Specific Questions?  Set up a conference call:  https://calendly.com/mdefrancisco8892/30min?month=2026-06 Support the showSupport the ShowPurchase A Home Education Handbook: 9 Questions to Ask for Simple & Balanced Home-Based LearningPurchase Homeschool High School:  A Handbook for Christian EducationPurchase Just Breathe (and Take a Sip of Coffee):  Homeschool Simply & Enjoyably.  Schedule a Coffee Date (One-on-One Personalized Coaching Session:  Coffee With Carrie Subscribe to Coffee With Carrie email newsletter for FREE Morning Time Plans and monthly tips  https://coffeewithcarrie.org Follow on Instagram @coffeewithcarrieconsultant.

Are you arriving at the end of the day feeling emotionally porous, raw, or completely drained by the background panic of a busy environment?  In this episode, we build upon mapping how chronic stress drains our cognitive fuel and locks the brain stem into a perpetual loop of scanning for danger. Discover the fascinating history of ancient contemplative traditions and how they utilized specific hand gestures to shield their awareness from the information storms of early civilizations. Through a guided somatic tracking protocol utilizing the Pran Mudra, you will learn how to lock your energetic boundaries, lower your cortisol levels, and activate a full nervous system reset. Turn off the demanding noise of the outer world, seal your bio-electrical borders, and drift effortlessly into a deep, restorative night of sleep.

You know that sense of mental fragmentation, where thoughts feel scattered and the mind keeps spinning on a loop?  Welcome to Day 3 of our series, The Mental Immune System: Retraining Your Brain's Natural Defenses. Today, we focus our attention on the vital developmental arc of Grounding. When ambient stress builds up, vital energy naturally flies upward into the head, leaving the physical core feeling tightly knotted, raw, and untethered. Tonight, or whenever you hit play, we deploy a high-priority physiological circuit breaker: The 4-6 Grounding Breath.

Have you ever felt like your mind is completely unprotected against the non-stop cascade of notifications, digital stress, and collective anxiety? Welcome to Day 1 of our master series, The Mental Immune System: Retraining Your Brain's Natural Defenses. Today, we unlock the foundational gateway of your psychological armor by exploring the profound developmental arc of Release. Before you can build new layers of mental resilience, you must first clear out the toxic, high-frequency static that is currently exhausting your cognitive resources. In this introductory session, we explore the groundbreaking science of the "Mental Immune System." We look at the work of evolutionary geneticists and physicians like Dr. Michael Nehls, who reveal how our brains were evolutionarily designed to absorb vital, protective trace minerals—like lithium—straight from our natural groundwater to buffer us against aggression, impulsivity, and despair. We journey back to ancient societies who drank from mineral-dense, living springs, automatically anchoring their brains in an unshakeable state of biochemical safety. Over the course of this series, you will learn how chronic digital overstimulation causes your brain stem to hold onto a tight, defensive bracing pattern that mimics a severe physical illness. Through our featured somatic release protocol, you will learn to consciously unlatch that survival loop, flush accumulated adrenaline, and build an untouchable sanctuary within your own biology. Allow your nervous system return to its true, sovereign baseline.

When you operate at a high level, your mind naturally generates a buzzing cloud of mental static, while your body quietly locks down its creative gates. Tonight, or whenever you press play, we deploy a gentle yet profound somatic circuit breaker—our sacred daily affirmation: "I open to the flow of life around me. My nervous system is safe to let go of control." We look back at how early societies understood that human resilience isn't built on constant striving, but on the ability to fluidly adapt to life's rhythms. We also dive into the cutting-edge science of "tissue memory," mapping how chronic over-functioning forces the body into a defensive, muscular bracing pattern that continuously pumps out cortisol. Step out of the exhausting grid of productivity, claim your inner peace, and let your nervous system return to its true, sovereign baseline.