Soul Bites

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Soul Bites was created to help us start having conversations which get us out of our routines and push to ask ourselves the deeper questions.

Myrna Gonzalez


    • Aug 17, 2019 LATEST EPISODE
    • infrequent NEW EPISODES
    • 22m AVG DURATION
    • 8 EPISODES


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    Latest episodes from Soul Bites

    Episode 8: Boundaries & Obligations

    Play Episode Listen Later Aug 17, 2019 26:36


    Hello Everyone and welcome to Soul Bites. My name is Mirna Gonzalez and I am your host. Soul Bites was created to help us start having conversations which get us out of our routines and push us to ask ourselves the deeper questions. We will talk about change, spiritual growth, and transformation. All the while we will be feeding our souls with small Bites of inspiration. Today my co-host is my friend and producer Oscar Perez who will join me as we discuss BOUNDARIES & OBLIGATIONS

    Episode 7: Inner Critic (Feat. Allison Burch)

    Play Episode Listen Later Jul 24, 2019 44:31


    Hello Everyone and welcome to Soul Bites. My name is Mirna Gonzalez and I am your host. Soul Bites was created to help us start having conversations which get us out of our routines and push us to ask ourselves the deeper questions. We will talk about change, spiritual growth, and transformation. All the while we will be feeding our souls with small Bites of inspiration. Today my co-host is my peer and former coach Allison Burch who will join me as we talk your Inner Critic and how it can affect you. The Inner Critic is defined as the critical inner voiceinside your head that tells you “you are not enough” that “you are worthless” or it shames you or guilts you. I wanted to discuss the topic of Inner Critic because as we discussed in the last episode it can be one of the ways that Resistance shows up. It is the inner block that keep you from achieving your goals. Most importantly though I wanted to discuss the topic of the Inner Critic because I really think that although it is always there, people rarely recognize it unless they begin a process of self discovery.

    Episode 6: Resistance

    Play Episode Listen Later Jul 17, 2019 19:23


    Hello Everyone and welcome to Soul Bites. My name is Mirna Gonzalez and I am your host. Soul Bites was created to help us start having conversations which get us out of our routines and push us to ask ourselves the deeper questions. We will talk about change, spiritual growth, and transformation. All the while we will be feeding our souls with small Bites of inspiration. Today my co-host is my friend and producer Oscar Perez who will join me as we discuss RESISTANCE.

    Episode 5: Change

    Play Episode Listen Later Jul 10, 2019 11:52


    Hello Everyone and welcome to Soul Bites. My name is Mirna Gonzalez and I am your host. Soul Bites was created to help us start having conversations which get us out of our routines and push us to ask ourselves the deeper questions. We will talk about change, spiritual growth, and transformation. All the while we will be feeding our souls with small Bites of inspiration. On this episode I will be talking about CHANGE.

    Episode 4: Vision

    Play Episode Listen Later May 22, 2019 12:23


    Hello Everyone and welcome to Soul Bites. My name is Mirna Gonzalez and I am your host. Soul Bites was created to help us start having conversations which get us out of our routines and push us to ask ourselves the deeper questions. We will talk about change, spiritual growth, and transformation. All the while we will be feeding our souls with small Bites of inspiration. Today my co-host is my friend and producer Oscar Perez who will join me as we discuss VISION.

    Episode 3: Authenticity (Feat. Amber Holmes)

    Play Episode Listen Later May 15, 2019 18:52


    Hello Everyone and welcome to Soul Bites. My name is Mirna Gonzalez and I am your host. Soul Bites was created to help us start having conversations which get us out of our routines and push us to ask ourselves the deeper questions. We will talk about change, spiritual growth, and transformation. All the while we will be feeding our souls with small Bites of inspiration. Today my co-host is my friend Amber Holmes who will join me as we discuss the topic of Authenticity.

    Episode 2: Dream

    Play Episode Listen Later May 8, 2019 33:45


    Hello Everyone and welcome to Soul Bites. My name is Mirna Gonzalez and I am your host. Soul Bites was created to help us start having conversations which get us out of our routines and push us to ask ourselves the deeper questions. We will talk about change, spiritual growth, and transformation. All the while we will be feeding our souls with small Bites of inspiration. Today my co-host is my friend and producer Oscar Perez who will join me as we discuss DREAMS.

    Episode 1: Purpose

    Play Episode Listen Later Apr 30, 2019 15:34


    Hello Everyone and welcome to Soul Bites. My name is Mirna Gonzalez and I am your host. Soul Bites was created to help us start having conversations which get us out of our routines and push us to ask ourselves the deeper questions. We will talk about change, spiritual growth, and transformation. All the while we will be feeding our souls with small Bites of inspiration. Today my co-host is my friend and producer Oscar Perez who will join me as we discuss the giant topic of PURPOSE. Facebook: @SoulBitesPodcast

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