Podcasts about Holmes

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

Welcome to the WHOOP Research Series, where we breakdown into the extensive, scientific research conducted by the WHOOP Performance Science team. On this week's episode, WHOOP Global Head of Human Performance, Principal Scientist, Dr. Kristen Holmes sits down with WHOOP Senior Research Scientist Dr. Greg Grosicki to unpack the latest WHOOP Research Study on Heart Rate Variability Coefficient of Variation or HRV-CV. Using data from 21,000+ WHOOP members and 2 million nights of sleep, Dr. Holmes and Dr. Grosicki reveal why day-to-day stability in your HRV may matter more than the number itself. HRV-CV proves to outperform traditional metrics in detecting the real impact of alcohol, sleep consistency, and metabolic health, making it a great measure of healthspan. By looking deeper into the study, Dr. Holmes and Dr. Grosicki explains how HRV-CV can help you program your training smarter, improve your healthspan and build autonomic resilience. This episode unpacks how measuring HRV-CV isn't just about performance, but risk stratification and understanding your physiology over-time, not just day-to-day. (01:11) Intro To The Study: Why Is HRV-CV Important? (04:09) HRV-CV and Risk Stratification(08:28) Definition of HRV-CV(11:40) What HRV-CV Indicates in Athlete Recovery(14:26) Breaking Down The WHOOP Study(17:13) HRV-CV Trends in Shift Workers(21:21) Why Is HRV-CV an Important Biomarker?(25:18) HRV-CV Trends in Individuals on GLP-1 Medications(26:29) The Weather vs. The Climate: HRV vs. HRV-CV(33:41) The Results: Breaking Down the Data(36:37) How HRV-CV Responds to Certain Behaviors(39:38) Trends Between HRV-CV Between Age, Biological Sex, and Body Mass Index(49:54) How To Improve HRV-CV(56:39) New Research Roles and Opportunities at WHOOPReferences:American Journal of Physiology PublicationHRV-CV: The Key Metric for Lifestyle Consistency and StabilitySupport the showFollow WHOOP: Sign up for WHOOP Advanced Labs Trial WHOOP for Free www.whoop.com Instagram TikTok YouTube X Facebook LinkedIn Follow Will Ahmed: Instagram X LinkedIn Follow Kristen Holmes: Instagram LinkedIn Follow Emily Capodilupo: LinkedIn

Full Show — February 24, 2026 full 10606 Wed, 25 Feb 2026 05:53:00 +0000 dGGlPLrq4htdVAnXrPCNQdEItnF4yZ7E sports Spiegel & Holmes Show sports Full Show — February 24, 2026 Matt Spiegel and Laurence Holmes bring you Chicago sports talk with great opinions, guests and fun. Join Spiegel and Holmes as they discuss the Bears, Blackhawks, Bulls, Cubs and White Sox and delve into the biggest sports storylines of the day. Recurring guests include former Bears coach Dave Wannstedt, former Bears center Olin Kreutz, Cubs manager Craig Counsell, Cubs second baseman Nico Hoerner and MLB Network personality Jon Morosi. Catch the show live Monday through Friday from 2 p.m. to 6 p.m. CT on 104.3 The Score, the exclusive audio home of the Cubs and the Bulls, or on the Audacy app. © 2026 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%

In the final hour, Matt Spiegel and Laurence Holmes were joined by Score reporter Chris Emma to share a Bears report from the NFL Combine in Indianapolis. After that, Holmes shared a portion of his recent House of L Podcast episode with Pro Football Talk editor Michael David Smith in which they discussed Bears president Kevin Warren's aspirations to be the future NFL commissioner and more.

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

The guys tackle 2 big Lions topics to open the show.

The guys spent the first hour discussing some comments made by Brad Holmes at his NFL Combine availability and the news that the Lions will play a 2026 home game in Munich, Germany. Then, Valenti revealed the 10 picks he's most surprised about in Mel Kiper's newest mock draft.

Jerry's here with a Saints player dumping on the Jets, ideas for an NBA 3-point line change, Clay Holmes on his spring debut and Jeff Kent gets nasty on A-Rod. Plus, there'll be a Mayweather-Pacquaio fight at the Sphere.

We start with the reaction to the US Hockey Team's phone call with President Trump and the anger directed at the players. Jerry provides audio from their gold medal celebration. Jerry's here with Cam Jordan's shot at the Jets, and Paul Pierce proposes a disappearing 3-point line. Plus, Clay Holmes hits the mound, Jeff Kent trashes A-Rod, and Floyd Mayweather heads to the Sphere to fight Manny Pacquiao. Finally, Gio and Eddie recap their nights stuck in NYC during the storm.

Full Show - February 23, 2026 bonus 10966 Tue, 24 Feb 2026 05:53:00 +0000 uzO6opfMD9qFIguUYyDiJsq8tp715mHT sports Spiegel & Holmes Show sports Full Show - February 23, 2026 Matt Spiegel and Laurence Holmes bring you Chicago sports talk with great opinions, guests and fun. Join Spiegel and Holmes as they discuss the Bears, Blackhawks, Bulls, Cubs and White Sox and delve into the biggest sports storylines of the day. Recurring guests include former Bears coach Dave Wannstedt, former Bears center Olin Kreutz, Cubs manager Craig Counsell, Cubs second baseman Nico Hoerner and MLB Network personality Jon Morosi. Catch the show live Monday through Friday from 2 p.m. to 6 p.m. CT on 104.3 The Score, the exclusive audio home of the Cubs and the Bulls, or on the Audacy app. © 2026 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2F

Today I'm joined by Mike Holmes and his daughters, MayCee and Madison Holmes. MayCee and Madison were honored with the United Conservative Party's Rising Stars Youth Award at the 2025 AGM, recognizing their passion and leadership in defending conservative values in Alberta. As co-hosts of At Home With Holmes, this tight-knit family of seven shares their self-educated insights, encourages critical thinking, and tackles pressing issues head-on through their platform on Substack, Instagram, and more. How an ordinary Alberta family dove into independent research and found themselves immersed in today's culture wars—from questioning mainstream narratives to advocating for freedom, sovereignty, Alberta independence, and traditional principles. Tickets to Cornerstone Forum 26': https://www.showpass.com/cornerstone26/Silver Gold Bull Links:Website: https://silvergoldbull.ca/Email: SNP@silvergoldbull.comText Grahame: (587) 441-9100Bow Valley Credit UnionBitcoin: www.bowvalleycu.com/en/personal/investing-wealth/bitcoin-gatewayEmail: welcome@BowValleycu.com Get your voice heard: Text Shaun 587-217-8500

Also...Are You Gonna Eat That and Ten Texts now!

How do the Lions handle the draft and free agency?

How's the Lions cap?

Brad Holmes is speaking from the combine. full 609 Tue, 24 Feb 2026 19:01:16 +0000 pYokgBze88J76ANoJJ8FkDg2eG2T1G6S sports Karsch and Anderson sports Brad Holmes is speaking from the combine. Veteran broadcaster and voice of the Michigan Wolverines Doug Karsch and Scott “Gator” Anderson break down the biggest Detroit sports stories with experience, passion and plenty of no-holds-barred opinions. Talking Lions, Tigers, Red Wings, Pistons, Michigan, Michigan State and everything in between, Karsch & Anderson delivers smart breakdowns and the kind of conversations Detroit fans actually have. Full episodes and highlights drop Monday through Friday. 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=ht

On a rainy day in 1883, Watson had just finished his breakfast, when Holmes surprises him while in disguise. On the streets as a ragged Begger, he has learned the…

In this episode, Fred Moore speaks with Laylah Holmes about applying fashion's discipline of cut, construction and material to handcrafted rug design. With early experience at Vivienne Westwood and Ralph Lauren, Laylah brings a textile sensibility to the floor. Every piece is dyed, woven, tufted and finished entirely by hand, working with long-standing artisan partners across Nepal and India. They discuss longevity, scale and the responsibility of making objects that are built to endure. At a time of accelerated consumption, this is a conversation about patience, precision and designing interiors with the care of couture.

Jane Holmes joins Denis Walter each Tuesday night for a cup of tea and a chat. Catch her live each Tuesday at 9.30pm or get the podcast here.See omnystudio.com/listener for privacy information.

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

In this week's interview, Sam is joined by Harlo Holmes. Harlo is the Chief Security Programs Officer at Freedom of the Press Foundation. She's a media scholar, software programmer, and activist. Harlo and Sam discuss the important work she does every day, and why it's only becoming more crucial. They also get into how to fight back against privacy nihilism, digital security practices everyone can be implementing regardless of their threat model, and the recent arrests and raids of journalists in the U.S. Listen to the weekly podcast on Apple Podcasts, Spotify, or YouTube. Become a paid subscriber for access to this episode's bonus content and to power our journalism. If you're a paid subscriber, check your inbox for an email from our podcast host Transistor for a link to the subscribers-only version! You can also add that subscribers feed to your podcast app of choice and never miss an episode that way. The email should also contain the subscribers-only unlisted YouTube link for the extended video version too. It will also be in the show notes in your podcast player. 404 Media and Freedom of the Press Foundation Sue DHS FBI Couldn't Get into WaPo Reporter's iPhone Because It Had Lockdown Mode Enabled Learn more about your ad choices. Visit megaphone.fm/adchoices

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

It’s another wild round of You vs. Victoria on The Jubal Show — and this one spirals fast. What starts as a simple trivia game for Conan Gray tickets quickly turns into confusion, confidence, and some hilariously questionable answers. From U.S. presidents and Disney classics to famous artists and food facts, the pressure is on. Will Victoria defend her title… or does today’s contestant pull off the upset?

Full Show — February 20, 2026 full 3082 Sat, 21 Feb 2026 05:33:00 +0000 4bOmFkjfZ6MpxNn0QeUiWqnujvgBhrbv sports Spiegel & Holmes Show sports Full Show — February 20, 2026 Matt Spiegel and Laurence Holmes bring you Chicago sports talk with great opinions, guests and fun. Join Spiegel and Holmes as they discuss the Bears, Blackhawks, Bulls, Cubs and White Sox and delve into the biggest sports storylines of the day. Recurring guests include former Bears coach Dave Wannstedt, former Bears center Olin Kreutz, Cubs manager Craig Counsell, Cubs second baseman Nico Hoerner and MLB Network personality Jon Morosi. Catch the show live Monday through Friday from 2 p.m. to 6 p.m. CT on 104.3 The Score, the exclusive audio home of the Cubs and the Bulls, or on the Audacy app. © 2026 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%

In the Best of the Bears this week, Indiana Gov. Mike Braun joined the Spiegel & Holmes Show to discuss his state's attempt to lure the Bears to build a new stadium in Hammond; Matt Spiegel and Laurence Holmes explained why they're still skeptical that the Bears will move to Indiana; and Spiegel and Holmes opened the phone lines for Score callers to sound off on the Bears potentially moving to Indiana.

In the Best of the Cubs this week, Marshall Harris and Russ Dorsey shared the top storylines to watch for the club in the 2026 season; Matt Spiegel and Laurence Holmes discussed what Cubs utilityman Matt Shaw's role will be and how much playing time he'll get; and Spiegel and Holmes detailed the changes that shortstop Dansby Swanson plans on making to his swing.

In the Best of the Bears this week, Indiana Gov. Mike Braun joined the Spiegel & Holmes Show to discuss his state's attempt to lure the Bears to build a new stadium in Hammond; Matt Spiegel and Laurence Holmes explained why they're still skeptical that the Bears will move to Indiana; and Spiegel and Holmes opened the phone lines for Score callers to sound off on the Bears potentially moving to Indiana.

In the Best of the Cubs this week, Marshall Harris and Russ Dorsey shared the top storylines to watch for the club in the 2026 season; Matt Spiegel and Laurence Holmes discussed what Cubs utilityman Matt Shaw's role will be and how much playing time he'll get; and Spiegel and Holmes detailed the changes that shortstop Dansby Swanson plans on making to his swing.

In the Best of the Bears this week, Indiana Gov. Mike Braun joined the Spiegel & Holmes Show to discuss his state's attempt to lure the Bears to build a new stadium in Hammond; Matt Spiegel and Laurence Holmes explained why they're still skeptical that the Bears will move to Indiana; and Spiegel and Holmes opened the phone lines for Score callers to sound off on the Bears potentially moving to Indiana.

In the Best of the Cubs this week, Marshall Harris and Russ Dorsey shared the top storylines to watch for the club in the 2026 season; Matt Spiegel and Laurence Holmes discussed what Cubs utilityman Matt Shaw's role will be and how much playing time he'll get; and Spiegel and Holmes detailed the changes that shortstop Dansby Swanson plans on making to his swing.

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

In the final hour, Matt Spiegel and Laurence Holmes were joined by Indiana Gov. Mike Braun to discuss his state's attempt to lure the Bears to build a new stadium in Hammond. The stadium agreement isn't done, but Braun is confident that Indiana will close the deal. After that, Spiegel and Holmes took calls from Score listeners who reacted to Braun's interview.

Full Show — February 19, 2026 full 11107 Fri, 20 Feb 2026 05:59:00 +0000 8Fe39Z7CZTKLj4w4wzrrDDlW3vnX1C9g sports Spiegel & Holmes Show sports Full Show — February 19, 2026 Matt Spiegel and Laurence Holmes bring you Chicago sports talk with great opinions, guests and fun. Join Spiegel and Holmes as they discuss the Bears, Blackhawks, Bulls, Cubs and White Sox and delve into the biggest sports storylines of the day. Recurring guests include former Bears coach Dave Wannstedt, former Bears center Olin Kreutz, Cubs manager Craig Counsell, Cubs second baseman Nico Hoerner and MLB Network personality Jon Morosi. Catch the show live Monday through Friday from 2 p.m. to 6 p.m. CT on 104.3 The Score, the exclusive audio home of the Cubs and the Bulls, or on the Audacy app. © 2026 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%

Matt Spiegel and Laurence Holmes opened their show by discussing the Bears taking a key step toward building a new stadium in northwest Indiana before they welcomed on Cubs manager Craig Counsell to discuss the latest storylines surrounding his club in spring training. After that, Spiegel and Holmes detailed how Illinois lawmakers were surprised and upset after seeing the Bears take a meaningful step Thursday toward building a new stadium in Hammond, Indiana.

Stepping into the world of medieval sword collections and vampire love stories, Steffanie Holmes is the author of over 50 books and she's legally blind.

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

Full Show - February 18, 2026 bonus 10944 Thu, 19 Feb 2026 05:59:00 +0000 1jyFBgnL1wIIeqWjNc7LFXhFqjaYMczm sports Spiegel & Holmes Show sports Full Show - February 18, 2026 Matt Spiegel and Laurence Holmes bring you Chicago sports talk with great opinions, guests and fun. Join Spiegel and Holmes as they discuss the Bears, Blackhawks, Bulls, Cubs and White Sox and delve into the biggest sports storylines of the day. Recurring guests include former Bears coach Dave Wannstedt, former Bears center Olin Kreutz, Cubs manager Craig Counsell, Cubs second baseman Nico Hoerner and MLB Network personality Jon Morosi. Catch the show live Monday through Friday from 2 p.m. to 6 p.m. CT on 104.3 The Score, the exclusive audio home of the Cubs and the Bulls, or on the Audacy app. © 2026 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2F

In the second hour, Laurence Holmes and Russ Dorsey were joined by Dodgers broadcaster Stephen Nelson to discuss a variety of sports topics. After that, Holmes and Dorsey discussed the mutual admiration that Bears quarterback Caleb Williams and Raiders star pass rusher Maxx Crosby have for one another.

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.