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A deceptive “beautiful” bill conceals dangerous policy, Trump administration withholds billions in school funding, Essence Fest faces accusations of cultural erasure, and former politician Rick Perry finds purpose in psychedelics. DeRay interviews Massachusetts Attorney General Andrea Joy Campbell on justice, leadership, and protecting communities under threat. News10 Egregious Things You May Not Know About the One Big Beautiful Bill ActTrump administration withholds billions in school grants for critical programsIs Black American Heritage being pushed out of Essence Fest?Rick Perry: I'm dedicating my life to fighting for a psychedelic drug Follow @PodSaveThePeople on Instagram.
An episode that is not about inflexibility—it's about emotional safety, sensory regulation, and being authentically ourselves in a world that often feels chaotic!In Episode 147 of The Autistic Culture Podcast, Dr. Angela Kingdon explores Pillar 8 of Autistic Culture: Predictably Comforting, with special guest Daria Brown, author of We Chose Play: Raising an Autistic Child to Thrive and Feel Understood.Daria Brown has a Master's degree in Personality and Social Psychology. She has worked in the field of research, evaluation, and education for over 30 years at universities, not-for-profits, and government.Together, they discuss why predictability, routine, and familiarity are not only comforting but essential in autistic lives.This episode is especially meaningful for autistic listeners, families, and advocates who want to gain a deeper understanding of why consistency matters so deeply in autistic culture. Here's what defines this core Autistic trait:* Autistic Brains Crave PredictabilityOur nervous systems seek regulation over novelty. Familiar patterns reduce overwhelm and foster inner peace.* Routine as Emotional SafetyAutistic routines—like watching the same show, eating familiar foods, or repeating daily rituals—aren't rigid. They're tools for stability, helping manage emotional and sensory overload.* Cultural Examples of Comforting Predictability* Thomas the Tank Engine's structured stories* Dino Nuggets' consistent texture and taste* Andy Warhol's daily green underwear and soup-can art* Repetition as a Strength, Not a SymptomFrom stimming to re-watching favorite shows, repetition brings grounding comfort. It supports emotional regulation and fosters creativity.
My guest is Alan Aragon, a renowned nutrition and fitness expert and researcher known for sharing the strongest evidence-based approaches to fat loss, muscle gain and overall health and fitness. We discuss how to optimize your protein intake, including how much to consume per meal and when, and the facts and myths about the “30-gram rule” and the “anabolic window” following exercise. We also discuss controversial topics such as seed oils, artificial sweeteners, animal vs. plant proteins, training fasted for fat loss and collagen supplementation. Alan Aragon clarifies the most important topics in nutrition and offers valuable time-saving yet extra-effective ways to exercise. He is a true expert in providing data-supported actionable exercise and nutrition protocols for anyone seeking to improve their body composition and health. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Carbon: https://joincarbon.com/huberman Wealthfront**: https://wealthfront.com/huberman David: https://davidprotein.com/huberman Function: https://functionhealth.com/huberman **This experience may not be representative of the experience of other clients of Wealthfront, and there is no guarantee that all clients will have similar experiences. Cash Account is offered by Wealthfront Brokerage LLC, Member FINRA/SIPC. The Annual Percentage Yield (“APY”) on cash deposits as of December 27, 2024, is representative, subject to change, and requires no minimum. Funds in the Cash Account are swept to partner banks where they earn the variable APY. Promo terms and FDIC coverage conditions apply. Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Timestamps 00:00:00 Alan Aragon 00:02:17 Dietary Protein & Protein Synthesis Limits?, Tool: Post-Resistance Training & Protein Intake (30-50g) 00:09:16 Training Fasted, Post-Exercise Anabolic Window, Tool: Total Daily Protein 00:15:53 Daily Protein Intake, Timing & Exercise, Muscle Strength/Size 00:23:00 Sponsors: Carbon & Wealthfront 00:26:46 Does Fasted Training Increase Body Fat Loss?, Cardio, Individual Flexibility 00:36:53 Dietary Protein & Body Composition 00:38:58 Animal vs Plant Proteins (Whey, Soy, Pea, Quorn), Muscle Size & Strength 00:51:24 Sponsors: AG1 & David 00:54:14 Body Re-Composition, Gain Muscle While Losing Fat?, Tool: Protein Intake & Exercise 01:02:55 Fiber; Starchy Carbohydrates & Fat Loss, Ketogenic Diet 01:10:36 Inflammation, Fat & Macronutrients, Hyper-Palatability; Fish Oil Supplementation 01:16:52 Added Dietary Sugars, Sugar Cravings, Tool: Protein Intake 01:24:03 Artificial Sweeteners (Aspartame, Sucralose, Saccharine, Stevia), Diet Soda, Weight Loss 01:30:16 Sponsor: Function 01:32:04 Caffeine, Exercise & Fat Loss 01:34:53 Alcohol, Red Wine, Sleep, Lifestyle; Quitting Drinking & Stress Resilience 01:44:43 Seed Oils vs Animal Fats, Canola Oil, Olive Oil, Oil Production, Tool: Improve Diet Quality 01:55:50 Butter & Cardiovascular Risk, Saturated Fat, Mediterranean Keto Diet, Testosterone 02:00:43 Menstrual Cycle, Tool: Diet Breaks; Menopause Transition & Body Composition 02:07:04 Collagen Supplementation, Skin Appearance 02:12:44 Supplements: Multivitamins, Vitamin D3, Fish Oil, Creatine, Vitamin C 02:20:03 Resistance & Cardio Training, Tool: Cluster Sets & Super Sets 02:31:35 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices
Professor Suzannah Lipscomb welcomes Dr. Madeline Potter to unravel the rich yet tumultuous history of the Roma people. From Tudor England, where the Egyptians Act sought to expel Roma under stereotypes of robbery and deceit through to the dark corridors of Eastern Europe to understand the centuries of enslavement in Romania, to how the Ottoman Empire treated the Roma with suspicion despite their shared Islamic faith.They discuss the allure and practicality of gold among Roma people, their cultural intersections with Irish travellers, and the survival techniques of Romani communities under oppressive regimes. A history packed with tales of adversity, culture, and survival that define the Roma legacy.MOREHow Tudor England Treated Outsidershttps://open.spotify.com/episode/6gzDwUohe2A4rAOKEeyZURThe Tragic Travels of Fynes Morysonhttps://open.spotify.com/episode/350PZX7AALbMNL4Qc2aS60Presented by Professor Suzannah Lipscomb. The researcher is Max Wintle, audio editor is Amy Haddow and the producer is Rob Weinberg. The senior producer is Anne-Marie Luff.All music courtesy of Epidemic Sounds.Not Just the Tudors is a History Hit podcast.Sign up to History Hit for hundreds of hours of original documentaries, with a new release every week and ad-free podcasts. Sign up at https://www.historyhit.com/subscribe. You can take part in our listener survey here: https://insights.historyhit.com/history-hit-podcast-always-on
‘When my dad passed, I was a science-minded skeptic who dismissed the afterlife. Then grief led me down a rabbit hole of research that shattered everything I thought I knew'. In this raw conversation, Liz Entin—author of WTF Just Happened?!—shares how past-life studies, quintuple-blind mediumship research, and inexplicable signs from her father transformed her worldview. No woo. Just evidence that made even this atheist reconsider eternity. If you've ever wondered if love outlasts death, listen now. 00:00 – Liz's Journey Begins 02:02 – Skeptic to Seeker 04:51 – The Google Search That Changed Everything 06:48 – Science Meets the Afterlife 12:18 – First Medium Reading: Shattering Doubts 15:27 – The "Hard Problem" of Consciousness 21:21 – Forever Family Foundation's Impact 25:48 – Speculating the Afterlife's "How" 28:30 – Green Feathers: A Dad Sign 32:42 – Mom's Resistance & Slow Acceptance 34:30 – Grief Transformed by Hope 35:42 – Book & Podcast: Sharing the Journey Books: WTF Just Happened?! Podcast: WTF Just Happened?!: All About the AfterlifeOrganization: Forever Family Foundation In The Space Between membership, you'll get access to LIVE quarterly Ask Amy Anything meetings (not offered anywhere else!), discounts on courses, special giveaways, and a place to connect with Amy and other like-minded people. You'll also get exclusive access to other behind-the-scenes goodness when you join! More --> https://shorturl.at/vVrwR Stay Connected: - IG - https://tinyurl.com/ysvafdwc- FB - https://tinyurl.com/yc3z48v9- YT - https://tinyurl.com/ywdsc9vt- Web - https://tinyurl.com/ydj949kt Life, Death & the Space Between Dr. Amy RobbinsPut your preconceived notions aside as we explore life, death, consciousness and what it all means on Life, Death & the Space Between.**Brought to you by:Dr. Amy Robbins | Host, Executive ProducerPodcastize.net | Audio & Video Production | Hosted on Acast. See acast.com/privacy for more information.
Grab your free Ultimate Macros Guide ebook to implement everything covered in today's episode with specific formulas and practical steps. Go to witsandweights.com/free--What really works for fat loss?After 70 years of scientific research spanning thousands of studies and millions of participants, the truth is both simpler and more nuanced than the fitness industry would have you believe.Forget the latest fat loss hack or magic supplement. After 70 years of rigorous research (thousands of studies spanning from NASA's bedrest experiments in the 1970s to today's landmark trials), science has identified 7 key principles that determine fat loss success.These aren't TikTok trends or new theories. They're evidence-based principles proven over and over again in controlled studies, meta-analyses, and real-world applications.Main Takeaways:A calorie deficit remains non-negotiable for fat loss, but the method to create it is highly flexibleProtein preserves muscle and controls hunger through multiple mechanismsResistance training beats cardio for body composition every single timeDiet adherence matters more than diet type when calories are controlledNEAT (non-exercise activity) can swing your daily calorie burn by up to 2,000 caloriesMuscle mass serves as your metabolic insurance policy for long-term successSustainable approaches always beat aggressive "quick fix" methodsEpisode Resources:Try MacroFactor for free with code WITSANDWEIGHTSDownload our popular ebook, Ultimate Macros GuideRelated episode: The 3+3 Optimal Model of Fat LossTimestamps:0:01 - 70 years of research distilled into 7 principles 3:28 - Principle #1: A calorie deficit is required 7:23 - Principle #2: Protein is king 11:13 - Principle #3: Resistance training is best for body composition 15:45 - Principle #4: Diet adherence beats diet type 19:56 - Principle #5: NEAT can make or break your deficit 25:09 - Principle #6: Muscle mass is your fat loss insurance policy 29:39 - Principle #7: Sustainability vs. speed 35:36 - How these principles work together for life optimizationSupport the show
Writer and scholar Brando Simeo Starkey's new book, “Their Accomplices Wore Robes,” follows the US Supreme Court from the Civil War to today. He makes the case that time and again the Supreme Court has chosen white supremacy over racial fairness.
When Steve Smith set out to hitchhike from Sault Ste. Marie, Ontario to Canada's west coast back in 1968, he was just an eighteen-year-old hippie with an appetite for adventure. But a short way into his journey, a reckless decision to steal a car landed him in police custody. Afraid of getting caught with the two tabs of acid in his pocket, Steve popped them into his mouth. It was one of the worst decisions of his life.Mistaking his drug trip for a mental breakdown, the authorities placed him in Ontario's notorious Oak Ridge mental health facility. While there, not only did he find himself shoulder-to-shoulder with people like notorious child killer Peter Woodcock and mass murderers Matt Lamb and Victor Hoffman, he also fell into the hands of someone worse: Dr. Elliot T. Barker.Over the next eight months, Barker subjected Steve and the other patients to a battery of unorthodox experiments involving LSD, scopolamine, methamphetamines, and other drugs. Steven also experienced numerous other forms of abuse and torture.Following his release, Steve continued to suffer the aftereffects of his Oak Ridge experience. For several years, he found himself in and out of prison—and back to Oak Ridge—before he was finally able to establish himself as a successful entrepreneur.Once he began investigating what happened to him during his youth, not even Steve was prepared for what he would discover about Barker, Oak Ridge, and one of the darkest periods in Canada's treatment of mental health patients. The question remains: Was Oak Ridge and Dr. Barker trying to cure psychopaths or trying to create and direct them?Become a supporter of this podcast: https://www.spreaker.com/podcast/the-opperman-report--1198501/support.
Jesus warned us: if we truly abide in Him, the world won't celebrate us—it will resist us. In this message from John 15, we explore four ways the world hated Jesus—and still hates His followers today: misunderstanding, misrepresentation, marginalization, and even martyrdom. But we're not left alone in the resistance—Jesus gives us His Spirit to walk beside us through every fiery trial. Learn how to suffer faithfully, live joyfully, and pray dependently in a culture that misunderstands the way of Jesus.
In this episode, we present a crossover of Guerrilla History and the Adnan Husain Show. Here, Dr. Gerald Horne joins Adnan and Henry to discuss his recent book, Armed Struggle?: Panthers and Communists, black Nationalists and Liberals in Southern California, Through the Sixties and Seventies. As ever, Professor Horne connects the histories of organizing and resistance against racial capitalism to the contemporary situation, including the LA uprisings against ICE raids and developments against neocolonialism and imperialism in West Asia. A wide-ranging conversation with the inimitable Dr. Horne ranged across the histories of class politics, struggles against racism, and geopolitics to consider the prospects for resistance locally and internationally in contemporary movements for justice. Gerald Horne is the John J. and Rebecca Moores Chair of History and African American Studies at the University of Houston. His research interests are unbelievably varied, encompassing biographies of W.E.B. Du Bois and Paul Robeson, to The Haitian Revolution, to Hollywood in the '30s-'50s, to Jazz and Justice. Be sure to check out his bibliography, you're certain to find something that interests you! Help support the show by signing up to our patreon, where you also will get bonus content: https://www.patreon.com/guerrillahistory We also have a (free!) newsletter you can sign up for, and please note that Guerrilla History now is uploading on YouTube as well, so do us a favor, subscribe to the show and share some links from there so we can get helped out in the algorithms!! *As mentioned, you will be able to find Tsars and Commissars: From Rus to Modern Russia soon on YouTube.
If you've ever felt like you're on the edge of something big, this is your sign to keep going. I'm pulling back the curtain on what it's really taken for me to create massive quantum leaps in my life and business (spoiler: it's not soft girl seasons.) I share the 3 non-negotiables I return to every time I'm ready to shatter the ceiling, and I'm telling you, this is the episode I wish I had when I was starting over making $6 a training session and $300K in debt. We're talking obsession-level focus, building your own damn table, and having the courage to say your scary dream out loud. Let's shatter the next glass ceiling ahead of us together. Check out our Sponsors: Airbnb - Start making money by listing your home on Airbnb with an experiences Co-host, find a co-host at airbnb.com/host BambooHR - Experience the software that makes HR easier for all of your employees. Try BambooHR for free at bamboohr.com/freedemo Cozy Earth - Go to cozyearth.com and use code EARN for 40% off their best-selling sheets, apparel, and more. Open Phone - Stop running your business from your personal phone. Get 20% off your first 6 months at openphone.com/earn Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at Shopify.com/happy Constant Contact - Get all the automation, integration, and reporting tools that get your marketing running seamlessly. Try Constant Contact free for thirty days at constantcontact.com. In this episode, you'll learn: Quantum leaps require obsession. Resistance often shows up right before breakthroughs happen. One thing that creates MASSIVE momentum. Why you need to be saying your dream out loud (and ALL the time!) RESOURCES Join the most supportive mastermind on the internet HERE! Check out our FREE 90-Day Business Blueprint HERE! Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch Get glōci HERE Use code: HAPPY at checkout for 25% off! FOLLOW Follow me: @loriharder Follow glōci: @getgloci
Dark science, cloning, secrets only the scoopers knew! We talk about the rumor that a second season of ‘Obi-Wan Kenobi' is in development for Disney Plus. And as with any rumor about Obi-Wan, it gained a lot of steam. We get into why we are not buying this rumor at all, as we do not believe there is a second season of the series in the works. But we DO think Ewan McGregor will return as Obi-Wan in AHSOKA season 2, and Shin Hati actor Ivanna Sakhno spoke briefly about the “bigger” upcoming season. That plus tough questions in our segment WILL OF THE FORCE and we feature your submitted questions in #AskTheResistance! If you like having a great time talking Star Wars, you've found your home, because if you're listening to this broadcast, you are part of The Resistance!
Over the last two and a half centuries people in the US have used July 4 to make their stand against injustice, inequality, and oppression, and demand their rights. From an infamous speech by Frederick Douglass to women suffragists demanding the right to vote, civil rights protests, and a historic farm workers' march, today we look at moments of July 4 resistance.This is episode 55 of Stories of Resistance—a podcast co-produced by The Real News and Global Exchange. Independent investigative journalism, supported by Global Exchange's Human Rights in Action program. Each week, we'll bring you stories of resistance like this. Inspiration for dark times. If you like what you hear, please subscribe, like, share, comment, or leave a review. And please consider signing up for the Stories of Resistance podcast feed, either in Spotify, Apple Podcasts, Spreaker, or wherever you listen.Please consider supporting this podcast and Michael Fox's reporting on his Patreon account: patreon.com/mfox. There you can also see exclusive pictures, videos and interviews from these stories and follow Michael Fox's work. Written and produced by Michael Fox. ResourcesMost of these stories were taken from the Zinn Education Project. We highly recommend you check it out.People's History of Fourth of July: https://www.zinnedproject.org/materials/peoples-history-of-fourth-of-july/Frederick Douglass: “The Meaning of July Fourth for the Negro”: https://www.zinnedproject.org/materials/frederick-douglass-meaning-july-fourthDanny Glover Reads Frederick Douglass: https://www.youtube.com/watch?v=mb_sqh577Zw Suffragists Protest on Independence Day: https://msmagazine.com/2012/07/04/the-suffragists-protest-on-independence-day-1876-you-are-there/Susan B. Anthony, Declaration of the Rights of the Woman of the U.S. July 4, 1876: https://www.youtube.com/watch?v=XeIJywsnBmASubscribe to Stories of Resistance podcast hereBecome a member and join the Stories of Resistance Supporters Club today!Sign up for our newsletterFollow us on BlueskyLike us on FacebookFollow us on TwitterDonate to support this podcast
Stop resisting AI and start leveraging it. Patrick Reilly, "The Accidental Coach," reveals how to build the critical AI leadership muscle that separates adapting leaders from those left behind. Discover the frameworks, mindset shifts, and adaptive learning strategies you need to drive AI adoption without resistance. Learn what hallucinations and thrashing really mean, why treating AI like a partnership change everything, and how to experiment your way to AI mastery. Whether you're leading a tech company or running a transformation business, this episode gives you the practical tools to thrive in the AI era while growing your impact and income. Join The Live Well Earn Well Mastermind™ Today: https://livewellearnwellmastermind.com/ Let's hop on a quick Zoom call so I can focus on your business and offer my help: https://zoom.us/meeting/register/tJ0tdO2urTooHNLQuGo9wdTbJHJcjXoghF8N#/registration Oh yeah, and please join free Facebook community here: Heartrepreneurs.com Want More!? Subscribe to this podcast on your favorite podcast platform… Apple: https://podcasts.apple.com/us/podcast/live-well-earn-well-for-coaches-consultants/id1585895518 Spotify: https://open.spotify.com/show/5OjsOxN7MqwKio4Ae6vSMQ Or anywhere else podcasts are found! Watch all the episodes and more to gain more insight on YouTube: https://www.youtube.com/@coachterri/videos
Tune in for another episode of Give The People What They Want! with Zoe Alexandra, Indian journalist Prasanth R and Roger McKenzie, international editor of Morning Star, as they discuss Donald Trump's 'big, beautiful' bill, Francesca Albanese's UN report on what economic powers and corporations are behind the Genocide in gaza, trafficking of Ghanaians to Nigeria, the intensification of the blockade on Cuba as well as the repression of demonstrations marking one year of the protests against the Finance Bill in Kenya.
Episode 019: Architecture, And: FilmHow are individuals using their training in architecture to explore diverse career paths?Guest:Rebekah BukhbinderRebekah Bukbinder is an Art Director working in film and television. She has collaborated on notable productions including The Mandalorian, Star Wars: Episode IX - The Rise of Skywalker, and The Dark Crystal: Age of Resistance. A graduate of SciArc with a Master of Architecture, Rebekah's background in architecture and fascination with the ephemeral has led her into the world of filmmaking and ultimately has informed a career in set design and world building. Her work in television and film transports audiences into imaginary worlds for people to experience. She believes her career has been a balance of taking risks, and serendipitous moments that led her to where she was meant to be. You can see more of Rebekah's work on October 30 when Season 2 of The Mandalorian airs. Show Links:https://tinyurl.com/disneyplusTheMandalorian https://tinyurl.com/disneyplusTheRiseofSkywalker https://tinyurl.com/netflixTheDarkCrystal
In this episode we are joined by Kelsey Black, of the Book Burrow Bookstore in Pflugerville Texas as we discuss the history of Bookstores as Resistance Centers. We discuss David Ruggles and the first Black-owned bookstore in the United States and how he was a figurative and literal stop on the Underground Railroad, selling books about feminism and the abolitionist movement. We talk the FBI's illegal COINTELPRO and how they went after book stores like Hakim's and The Drum and Spear Bookstore. We discuss the Gotham Book Mart, the 8th Street Bookstore and Peace Eye Books in New York City and so much more, even digging into how booksellers have sneaked secret information to their customers in this fully amazing episode of the Family Plot PodcastBecome a supporter of this podcast: https://www.spreaker.com/podcast/family-plot--4670465/support.
In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom. Mind Pump Fit Tip: 5 tricks to boost protein intake. (2:19) Resistance training alone for fat loss vs. cardio alone for fat loss. (17:47) The potential dangers of Myostatin suppression. (26:44) Do THIS instead of Botox! (32:40) Does Botox affect your ability to empathize? (36:05) Empathy and emotions. (40:46) The best supplement for blood flow. (1:02:37) #ListenerLive question #1 – Will increasing my calories be irresponsible? I've heard that increasing calories can sometimes help with weight loss if you are under-eating. (1:04:23) #ListenerLive question #2 – If you guys had to pick between prioritizing meals or sleep, which one should I focus on more? (1:19:43) #ListenerLive question #3 – Could my lack of quad development be caused by a hip imbalance? (1:32:09) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Luminose by Entera for an exclusive offer for Mind Pump listeners! ** July 1st-5th use Code “MPM” for 15% off Flash Sale on individual items. Bundles excluded. ** Visit Joy Mode for an exclusive offer for Mind Pump listeners! ** Enter MINDPUMP at checkout for 20% off your first order. ** July Special: MAPS Split or Anabolic Metabolism Bundle 50% off! ** Code JULY50 at checkout ** Mind Pump #2450: The Smartest Way to Use Protein to Burn Fat & Build Muscle Visit Butcher Box for this month's exclusive Mind Pump offer! ** Available for a limited time, a curated box pre-filled with Mind Pump's favorite cuts — no guesswork! ButcherBox members who sign up through Mind Pump will receive: $20 OFF their first box, Free chicken breast, ground beef, OR salmon in every box for a whole year! ** Visit Paleovalley for an exclusive offer for Mind Pump listeners! ** Discount is now automatically applied at checkout: 15% off your first order! ** Ninja NC301 CREAMi Ice Cream Maker, for Gelato, Mix-ins, Milkshakes, Sorbet, Smoothie Bowls & More, 7 One-Touch Programs, with (2) Pint Containers & Lids, Compact Size, Perfect for Kids, Silver Weight Lifting Can Burn Fat Just Like Cardio: New Research About Strength Training vs Aerobics A $250 mistake will cost Ozempic maker Novo Nordisk billions Mind Pump #2595: Mike Israetel Unplugged (Explicit Content) Visit NED for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP at checkout for 20% off ** Mind Pump # 2160: Macro Counting Master Class Building Muscle with Adam Schafer – Mind Pump TV Bradley Martyn's Raw Talk - How An Atheist Turned Christian... MAPS Prime Pro Webinar Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Dr. William Seeds (@williamseedsmd) Instagram Michael Israetel (@drmikeisraetel) Instagram Bradley Martyn (@bradleymartyn) Instagram
*Summer Break Message*: Peace and richest blessings to you, our beloved Take Back Your Mind podcast community! We are taking a summer break during July and August, and will return on September 3rd with new shows and a brand-new format! Take this opportunity to revisit your favorite episodes or catch any ones you missed. Have a great summer and see you in September! On today's Take Back Your Mind, Michael speaks with Cris Steinman. Cris has been a prominent leader in the field of personal growth for over 25 years. She is the creator of the Fit Mental model, which focuses on transforming people's lives through a deep understanding of the unconscious, conscious, and superconscious mind. She is also a radio host and the author of The Magic is You (La Magia Eres Tú), offering readers strategies for self-discovery and holistic growth. As the founder of LCK (Life Changing Knowledge), Cris leads innovative programs that promote holistic well-being. She's the visionary behind the LCK Experience, which brings together experts and leaders from around the world to inspire and empower individuals on their journey toward self-realization (and where Michael will be speaking this coming September in Mexico City). Highlights from Cris and Michael's insightful conversation include: -Cris's early spiritual loss after her mother's death and how it sparked a lifelong journey of questioning, seeking, and healing -The distinction between doing and becoming, and finding fulfillment through aligning with your soul calling -Cris's Fit Mental model—the conscious, subconscious, and superconscious levels of mind—and how each plays a role in transformation -The emotional indicators that signal a need for inner tuning and how to listen to the body as a spiritual guide -Reflecting on the body as a divine messenger that mirrors our emotional and spiritual state, urging inner awareness and healing -How true leaders inspire from love, not fear, and defining leadership from your soul that models integrity, presence, and heart-centered vision -Why emotions aren't right or wrong but are guidance tools, and elevating your vibration by listening and responding rather than reacting -The LCK Experience and its evolution as a sacred gathering meant to catalyze growth through immersive spiritual experiences; what to expect at the LCK Experience 2025, happening this September in Mexico City, featuring Michael as one of the speakers; the core message of La Magia Eres Tú (“The Magic is You”)—that our true power lies in remembering our divine nature; and much more! Next, Michael leads a guided meditation on becoming more, and never less, than our True Self. For details on the LCK Experience 2025 in Mexico City and to register, visit: https://lckexperience.com.mx/. Follow Cris across social media and check out her work here: https://crissteinman.com/. Remember to Subscribe or Follow and set an alert to receive notifications each Wednesday when new episodes are available! Connect with Michael at his website – https://michaelbeckwith.com/ – and receive his guided meditation, “Raise Your Vibration and Be Untouchable” when you sign up to receive occasional updates from Michael! You can also connect with him at https://agapelive.com/. Facebook: @Michael.B.Beckwith https://www.facebook.com/Michael.B.Beckwith IG: @michaelbbeckwith https://www.instagram.com/michaelbbeckwith/ TikTok: @officialmichaelbeckwith https://www.tiktok.com/@officialmichaelbeckwith YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w And as always, deep gratitude to the sponsors of the Take Back Your Mind with Michael B. Beckwith podcast: -Agape International Spiritual Center: https://agapelive.com/ and -NutriRise, the makers of Michael's AdaptoZen product line, a few of which include: -Superfood Greens: https://nutririse.com/products/greens-superfood -Superfood Reds: https://nutririse.com/products/adaptozen-superfood-reds -ELEVATE+: Organic Fermented Mushrooms: https://nutririse.com/products/elevate-fermented-mushrooms-powder
Ali Safavi, Iran expert, official with the Foreign Affairs Committee of the Paris-based National Council of Resistance of Iran (NCRI). Current situation with Iran and the US and what's the future in Iran.
Hey there, friends! In this episode, I'm diving deep into a critical question: Are you giving up right before your breakthrough? I share a powerful story about the "Three Feet From Gold" narrative, which perfectly illustrates how close we often are to success when we're tempted to quit. Resistance isn't a stop sign - it's actually a signal that you're on the right path and growth is imminent. Drawing from my personal experiences and work with clients in Simplify, I explore how our mindset plays a crucial role in achieving goals. Many of us interpret challenges as reasons to give up, when in reality, they're opportunities for expansion. I use a relatable TikTok example of a 30-day health challenge to demonstrate how transformation takes time and commitment. The key message? Stay persistent. Your breakthrough might be just around the corner. Whether you're working on a business goal, personal development, or any significant challenge, remember: don't surrender when things get tough. You're likely much closer to your goal than you realize. Want more? Check out my free mini-course at simplifywithAmandaB.com/mini-course to supercharge your productivity. Keep pushing forward! Free Resources:Join 30 Day Calendar Blocking Blueprint and finally feel in control. Click here to join the next round. Are you a business owner making $100,000+ and still wearing all the hats? Click here to learn about my upcoming 12-week Outsourcing Mastermind.Are you an aspiring or newer business owner who needs some accountability and clarity on the next steps? Click here to join my 6-month accountability group - Simplify.
EP 180: REPLAY - Getting Over People-Pleasing and Stepping Into Your Bossy with Julia Costa Welcome to another replay episode of the You Can Call Me “Bossy" podcast. In this episode, I got to sit down with my good friend Julia Costa exploring the complexities of self-assertion versus people-pleasing, a challenge I've personally navigated and I know so many of you have as well. Julia and I will also look back at our career paths, discussing the high-stakes environment at Lululemon, where Julia faced a pivotal turn in my professional life. From there, we'll share insights into personal safety, the importance of understanding communication styles, and of course power of mindset work. As someone who has seen immense growth from using hypnosis and subconscious reprogramming, I'm excited to offer you these valuable perspectives on these tools. So, tune in as we unpack these experiences, celebrate our friendship, and offer guidance on using your voice powerfully yet empathetically in your own life. Key Takeaways: Overcoming people-pleasing tendencies. Being pushed by the universe towards necessary changes. The balance between being assertive and maintaining respect in various roles. Key Timestamps [4:40] – Overcoming self-limiting beliefs for business success. [19:24] – The Resistance to asking for help and assertiveness. [33:07] – Woman embracing unapologetic, respected boss persona. [36:26] – Overcoming fear, speaking truth, owning boundaries. [40:48] – Reluctant to change, and the universe pushing for it. Episode Quote “Being unapologetic about the way that you present yourself to the world also helps to give permission to other people to put themselves out there." - Julia Costa Episode Resources CLICK HERE to learn more about Julie's ANCHORED certification program CLICK HERE to book a discovery call about LevelUp If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) _____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO!GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE
This week on Rick Flynn Presents:No, ladies and gentlemen, this gal ain't shy! Alia Dastagir is an award-winning journalist and former reporter for USA Today who frequently covers gender and mental health.Dastagir was one of eight U.S. recipients of the prestigious Rosalynn Carter Fellowships for Mental Health Journalism. She won a first-place National Headliner Award for a series on suicide and was awarded the American Association of Suicidology's Public Service Journalism Award. Her book on women and online abuse, “To Those Who Have Confused You to Be a Person: Words as Violence and Stories of Women's Resistance Online,” was published by Crown in February 2025.She is currently pursuing an MFA in creative writing at NYU, where she is an Axinn fellow.Buy her brand-new book wherever books are sold or simply go to www.AliaDastagir.com
I'm back with the luminous Cru von Holtzendorff-Fehling, a gifted soul reader, healer, and one of the most tuned-in beings I know. Cru has an extraordinary ability to read the energy systems and soul blueprints of others, and her deep understanding of the human energy field is matched only by the warmth and humility she brings to her work.In this intimate and vulnerable conversation, we explore the transformative power of 5-MeO-DMT–also known as bufo, how our energetic anatomy works, and how trauma, conditioning, and egoic patterns disrupt it; plus, shadow work, integrating darkness, and how accepting every part of ourselves is the path to wholeness.If you've ever felt stuck in old patterns, overwhelmed by sensitivity, or curious about the deeper layers of energetic healing, this episode is a masterclass in becoming who you really are. Learn more about the Path of the Healer Training Course at cru-essence.com/pathofthehealer.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:CALROY | Visit calroy.com/luke to get 25% off and free shipping, plus a free bag of their microbiome gum.QUANTUM UPGRADE | Get a 15-day free trial with code LUKE15 at lukestorey.com/quantumupgrade.SUNLIGHTEN | Save up to $600 when you go to lukestorey.com/sunlighten and use code LUKESTOREY in the pricing form.NUCALM | Go to nucalm.com and use code LUKE for 15% off!MORE ABOUT THIS EPISODE:(00:00:00) Microdosing the Divine: Soothing the Ego into Surrender(00:29:01) Befriending the Ego & Cleansing the Subtle Body(00:52:26) Sensitivity as a Superpower & Fine-Tuning the Energy Body(01:09:00) Cleansing the Astral Body & Mushroom Medicine for All Beings(01:21:17) Radical Acceptance: Love, Pain, & the End of Resistance(01:31:02) Entities, Projections, & the True Power of Integration(01:47:41) Beyond Vision Boards: True Manifestation & the Path of Unconditioning(01:59:31) The End of the Karma Loop & Mastering the Self(02:28:31) Path of the Healer: Training, Transmission, & Soul MasteryResources:• Website: cru-essence.com• Instagram: instagram.com/cruessence• Shop all our merch designs at lukestoreymerch.com• Check out Gilded By Luke Storey: gildedbylukestorey.com• Join me on Telegram: t.me/lukestorey
Glenn Beck Special. How the Iran Conflict Exposed the REAL Threat to America https://youtu.be/S2B63_lTl98?si=z-ND6Jlth1SryaMA Glenn Beck 1.49M subscribers 77,278 views Premiered Jun 25, 2025 #zohranmamdani #glennbeck #iran Steve Bannon warned on "The Glenn Beck Program" that "we're already in the beginning of the kinetic part of the Third World War." But is Iran the biggest threat to America, or is the real threat what Iran represents: the political form of Islam that is spreading and the new relationships that have now been exposed among communists, radical leftists, and Islamists? Glenn reveals tape from a Michigan imam who details the real goal of Iran and Islamists: ending Western civilization. It's what Glenn Beck predicted years ago on Fox News. "Globalize the intifada" is no longer a death chant by Hamas jihadis in Gaza; it's now basically the slogan from New York City's Democratic Socialist candidate Zohran Mamdani. The evidence is clear — radical Islamic ideology has spread from the Middle East to Europe and has made a home in America. Wake up. Guests: Alireza Jafarzadeh, deputy director of the U.S. office of the National Council of Resistance of Iran, who personally exposed multiple nuclear sites in Iran. Melanie Phillips, British journalist, broadcaster, and author, who says the term "Islamophobia" is being used to shut down the debate about the Islamist march across the West. Note: Special thanks to our friends at https://www.memri.org/ for their research assistance in this program. ► Click HERE to subscribe to Glenn Beck on YouTube: https://bit.ly/2UVLqhL ► Click HERE to subscribe to BlazeTV: get.blazetv.com/glenn ► Click HERE to subscribe to BlazeTV YouTube: / @blazetv ► Click HERE to sign up to Glenn's newsletter: https://www.glennbeck.com/st/Morning_... Connect with Glenn on Social Media: / glennbeck / glennbeck / glennbeck #glennbeck #glenntv #blazetv #blazenews #iran #islamists #radicalislam #threat #zohranmamdani #middleeast #europe -------------------------------------------------------------------- Check out our ACU Patreon page: https://www.patreon.com/ACUPodcast HELP ACU SPREAD THE WORD! Please go to Apple Podcasts and give ACU a 5 star rating. Apple canceled us and now we are clawing our way back to the top. Don't let the Leftist win. Do it now! Thanks. Also Rate us on any platform you follow us on. It helps a lot. Forward this show to friends. Ways to subscribe to the American Conservative University Podcast Click here to subscribe via Apple Podcasts Click here to subscribe via RSS You can also subscribe via Stitcher FM Player Podcast Addict Tune-in Podcasts Pandora Look us up on Amazon Prime …And Many Other Podcast Aggregators and sites ACU on Twitter- https://twitter.com/AmerConU . Warning- Explicit and Violent video content. Please help ACU by submitting your Show ideas. Email us at americanconservativeuniversity@americanconservativeuniversity.com Endorsed Charities -------------------------------------------------------- Pre-Born! Saving babies and Souls. https://preborn.org/ OUR MISSION To glorify Jesus Christ by leading and equipping pregnancy clinics to save more babies and souls. WHAT WE DO Pre-Born! partners with life-affirming pregnancy clinics all across the nation. We are designed to strategically impact the abortion industry through the following initiatives:… -------------------------------------------------------- Help CSI Stamp Out Slavery In Sudan Join us in our effort to free over 350 slaves. Listeners to the Eric Metaxas Show will remember our annual effort to free Christians who have been enslaved for simply acknowledging Jesus Christ as their Savior. As we celebrate the birth of Christ this Christmas, join us in giving new life to brothers and sisters in Sudan who have enslaved as a result of their faith. https://csi-usa.org/metaxas https://csi-usa.org/slavery/ Typical Aid for the Enslaved A ration of sorghum, a local nutrient-rich staple food A dairy goat A “Sack of Hope,” a survival kit containing essential items such as tarp for shelter, a cooking pan, a water canister, a mosquito net, a blanket, a handheld sickle, and fishing hooks. Release celebrations include prayer and gathering for a meal, and medical care for those in need. The CSI team provides comfort, encouragement, and a shoulder to lean on while they tell their stories and begin their new lives. Thank you for your compassion Giving the Gift of Freedom and Hope to the Enslaved South Sudanese -------------------------------------------------------- Food For the Poor https://foodforthepoor.org/ Help us serve the poorest of the poor Food For The Poor began in 1982 in Jamaica. Today, our interdenominational Christian ministry serves the poor in primarily 17 countries throughout the Caribbean and Latin America. Thanks to our faithful donors, we are able to provide food, housing, healthcare, education, fresh water, emergency relief, micro-enterprise solutions and much more. We are proud to have fed millions of people and provided more than 15.7 billion dollars in aid. Our faith inspires us to be an organization built on compassion, and motivated by love. Our mission is to bring relief to the poorest of the poor in the countries where we serve. We strive to reflect God's unconditional love. It's a sacrificial love that embraces all people regardless of race or religion. We believe that we can show His love by serving the “least of these” on this earth as Christ challenged us to do in Matthew 25. We pray that by God's grace, and with your support, we can continue to bring relief to the suffering and hope to the hopeless. Report on Food For the Poor by Charity Navigator https://www.charitynavigator.org/ein/592174510 -------------------------------------------------------- Disclaimer from ACU. We try to bring to our students and alumni the World's best Conservative thinkers. All views expressed belong solely to the author and not necessarily to ACU. In all issues and relations, we hope to follow the admonitions of Jesus Christ. While striving to expose, warn and contend with evil, we extend the love of God to all of his children. -----------------------------------------------------------------------------------------
During a moment of historic turbulence and Christian polarization, Trinity Forum president Cherie Harder stepped away from the political and spiritual vortex of Washington, DC, for a month-long pilgrimage on the Camino de Santiago—a.k.a. “the Camino” or “the Way.” In this episode, she reflects on the spiritual, emotional, and physical rhythms of pilgrimage as both counterpoint and counter-practice to the fracturing pressures of American civic and religious life. Together, she and Mark Labberton consider how such a posture of pilgrimage—marked by humility, presence, and receptivity—can help reshape how we understand Christian witness in a fraught and antagonistic time. Harder explores how her Camino sabbatical offered her a deeply embodied spiritual liturgy—one that grounded her leadership and personal formation after years of intense service in government and faith-based institutions. She also reflects on the internal and external catalysts that led her to walk three hundred miles across Portugal and Spain, including burnout, anxiety, and the desire to “walk things off.” What emerged was not a single epiphany but a profound reorientation: a reordering of attention, a rediscovery of joy, and a new kind of sociological imagination—one that sees neighbourliness through the eyes of a pilgrim, not a partisan. Episode Highlights “Being a pilgrim, one is a stranger in a strange land, one has no pretensions to ruling the place. … It's a different way of being in the world.” “There was a widespread belief in the importance of persuasion … a very different posture than seeking to dominate, humiliate, and pulverize.” “Every day is literally putting one foot in front of the other. And you spend each day outside—whether it's in sunshine or in rain.” “There's a pilgrim sociology that is so counter to how we interact in civic space today. … It's a different way of being in the world.” “You're tired, and there's an invitation to stop and to pray.” “I didn't have an epiphany, but what I had instead was a daily practice that fed my soul.” Helpful Links and Resources The Trinity Forum The Way (film) – a film about the Camino starring Martin Sheen Off the Road: A Modern-Day Walk Down the Pilgrim's Route into Spain by Jack Hitt Pilgrim's Progress by John Bunyan (Project Gutenberg) Sabbath as Resistance by Walter Brueggemann Camino de Santiago Overview – Wikipedia About Cherie Harder Cherie Harder is president of the Trinity Forum, a non-profit that curates Christian thought leadership to engage public life, spiritual formation, and the arts. She previously served in multiple leadership roles in the US government, including in the White House under President George W. Bush, and as policy director to Senate Majority Leader Bill Frist. A graduate of Harvard University, she is a writer, speaker, and advocate for grace-filled public discourse and thoughtful Christian engagement in civic life. Show Notes Cherie Harder is president of the Trinity Forum, a non-profit based in Washington, DC, and focused on Christian thought leadership. She previously served in the White House and as policy director for the Senate Majority Leader. Harder reflects on how leadership now requires “counterforce just to stay in the same place.” She critiques the rise of “performative belligerence” in both civic and Christian life. “There's a premium placed on humiliating and deeply personally insulting the other side—and somehow that's seen as strength.” She contrasts past politics, which valued persuasion, with today's polarization, which valorizes domination. “Persuasion takes others seriously. It assumes they're reasonable and open.” The Camino de Santiago and pilgrimage Harder walked over three hundred miles, from Lisbon to Santiago, along the Portuguese Camino. She frames pilgrimage as an act of spiritual resistance against anxiety, burnout, and cultural chaos. “I need to find a way to walk this off.” The daily rhythm of the Camino offered physical and spiritual rest: wake, walk, eat, reflect, rest, repeat. “Every day was the opportunity to just move, to see, to attend to what was in front of me.” She was struck by the liturgical nature of walking: “There's no perfect walk, but you have to start.” Each step became a form of prayer, an embodied spiritual practice. Embodied spiritual formation Harder calls the Camino “a liturgy of the body”—a spiritual discipline grounded in physical motion. “Being in your body every day changes you—it makes your needs visible, your limits felt, your joy more palpable.” She found that physical needs—food, rest, shelter—highlighted spiritual hungers and gratitudes. The rhythm reoriented her from leadership stress to lived dependence on grace. “I didn't have an epiphany. But what I had instead was a daily practice that fed my soul.” Spiritual renewal and rhythmic practices Harder affirms that the Camino gave her a hunger for spiritual rest she hadn't fully realized. “It showed me the deficiency was greater than I thought … I've missed this.” She explores how practices of solitude, walking, and prayer can carry over into her work. Mark Labberton proposes Sabbath-keeping as one way to embody pilgrimage back home. “We may not all get to Portugal—but we can still find a Camino in our days.” Harder is now exploring how to sustain “a rhythmic alteration of how we hold time.” Pilgrim sociology and neighbourliness Harder describes a “pilgrim sociology”—a social vision rooted in vulnerability, curiosity, humility, and shared burdens. “We're in a strange land. We're not here to rule, but to receive.” The Camino fostered solidarity through shared hardship and generosity. “You literally carry each other's burdens.” She draws a sharp contrast between the posture of a pilgrim and the posture of a combatant. “It leads to a much kinder, gentler world—because it's not a posture of domination.” Spiritual lessons from the Camino The convergence at Santiago prompted reflection on heaven: “All these people, from different paths, looking up at glory.” She was reminded of Jesus's words, “I am the way, the truth, and the life.” “The Camino literally means ‘the Way.' You're relying on direction that is true.” The historic path invites pilgrims into the long, sacred story of the church. “You feel part of something bigger—millions have gone before you.” Production Credits Conversing is produced and distributed in partnership with Comment magazine and Fuller Seminary.
Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at hello@womensmeditationnetwork.com to make a request. We'd love to create what you want! Namaste, Beautiful,
This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura Milliken is joined by Sarah Thiessen, founder of The Splankna Institute, for an honest and practical conversation about the real work of emotional healing. Together, they explore what it means to be a Splankna practitioner, the challenges of navigating the subconscious, and how God meets people in profound ways during sessions. They discuss the balance between spiritual authority and surrender, the common fear of emotions, and how even "messy" sessions can produce powerful fruit. Whether you're a seasoned practitioner, new to Splankna, or simply curious about holistic healing, this episode offers wisdom, encouragement, and real-life insight into the mystery and beauty of this modality.
" Ezra " is my brother. He is a Yaqui Native American Indian. He joins me to talk about his heritage and history. We'll touch on the Yaqui Wars and Resistance and much more!*****************************************Get your What is Truth Merch Here!https://whatistruthpodmerch.itemorder.com/shop/home/Find all my links herehttps://linktr.ee/whatistruthpodcastTo catch a live show, Please Follow me on Odysee and Rumble!Please rate 5 stars if you enjoy the content! For vast majority of my content follow me on Odyseehttps://odysee.com/@Weezy:aNow on Rumble!https://rumble.com/user/WhatistruthpodcastFollow me on Twitter!https://twitter.com/WhatTruthPodJoin our Telegram channel Grouphttps://t.me/witweezyhttps://www.youtube.com/@WHATISTRUTHTVListen on your Favorite podcast player!https://www.minds.com/weezytruth/Daddygate Podcasthttps://www.youtube.com/c/TheDaddyGatePodcastIf you would like to "Tip" the show Click the Patreon Link. Support will help me improve the show. Much Love to all whom already have!https://www.patreon.com/What_is_TruthIf you would like to join the WHAT IS TRUTH? PODCAST private FACEBOOK group, hit the link! Private Facebook grouphttps://www.facebook.com/groups/429145721412069/?ref=shareEmail WHATISTRUTHPODCAST@gmail.com
Muscle plays a powerful role in keeping us healthy and living longer, but most people start losing it after age 30—and that loss can drive chronic disease and early aging. The good news is that strength training and eating enough protein can help prevent this decline, improve blood sugar control, and reduce the risk of issues like diabetes, dementia, heart disease, and depression. Muscle isn't just for movement—it acts like an organ, releasing special compounds called myokines that fight inflammation and support everything from brain function to hormone balance. Resistance training also boosts mood, sharpens memory, strengthens immunity, and supports better sex hormone levels as we age. To get the most out of it, aim for strength training two to four times a week, and make sure you're getting enough high-quality protein—especially at your first and last meals of the day. In this episode, I discuss, along with Dr. Gabrielle Lyon, why strength training, muscle, and protein intake are vital for a healthy metabolism, hormones, longevity, and much more. Dr. Gabrielle Lyon is board certified in family medicine and completed a combined research and clinical fellowship in geriatrics and nutritional sciences at Washington University in St. Louis. She completed her undergraduate training in nutritional sciences at the University of Illinois. Dr. Lyon is a subject-matter expert and educator in the practical application of protein types and levels for health, performance, aging, and disease prevention. She has continued to receive mentorship from Dr. Donald Layman, Ph.D., over the course of two decades to help bring protein metabolism and nutrition from the bench to the bedside. This episode is brought to you by BIOptimizers. Head to bioptimizers.com/hyman and use code HYMAN10 to save 10%. Full-length episodes can be found here: Why Weight Training Is Key to Longevity & Fighting Chronic Disease Top Muscle Health Secrets to Boost Longevity and Reverse Aging How To Get More Protein In Your Diet
Chile's Indigenous Mapuche people have played their own version of field hockey for countless generations. Roughly 2 million Mapuche Indigenous people live across Chile and Argentina. Many have moved from their ancestral lands to the city. But they have not forgotten their past. They are using their ancestral sport, palín, to breathe life into their culture and traditions. Using their sport as a type of resistance. This is episode 54 of Stories of Resistance—a podcast co-produced by The Real News and Global Exchange. Independent investigative journalism, supported by Global Exchange's Human Rights in Action program. Each week, we'll bring you stories of resistance like this. Inspiration for dark times.If you like what you hear, please subscribe, like, share, comment, or leave a review. And please consider signing up for the Stories of Resistance podcast feed, either in Spotify, Apple Podcasts, Spreaker, or wherever you listen.You can see exclusive pictures of the Mapuche community playing palín in this story on Michael's Patreon: https://www.patreon.com/posts/mapuche-sports-119970225Please consider supporting this podcast and Michael Fox's reporting on his Patreon account: patreon.com/mfox.Written and produced by Michael Fox.ResourcesMapuche sports help Indigenous Chileans revive culture: https://theworld.org/stories/2024/12/24/mapuche-sports-help-indigenous-chileans-revive-cultureSubscribe to Stories of Resistance podcast hereBecome a member and join the Stories of Resistance Supporters Club today!Sign up for our newsletterFollow us on BlueskyLike us on FacebookFollow us on TwitterDonate to support this podcast
For episode 200 (!) of The Fire These Times, Naomi Klein and Astra Taylor join Dana & Elia to talk about their piece "the rise of end times fascism." Naomi Klein is the author of Doppelganger, On Fire, How to Change Everything, the Shock Doctrine & No Logo, among others. Astra Taylor is the co-founder of the Debt Collector and is the author of Democracy May Not Exist, but We'll Miss It When It's Gone, The People's Platform: Taking Back Power and Culture in the Digital Age and The Age of Insecurity: Coming Together as Things Fall Apart, among others.The Fire These Times is a proud member of From The Periphery (FTP) Media Collective. Check out other projects in our media ecosystem: Syria: The Inconvenient Revolution, From The Periphery Podcast, The Mutual Aid Podcast, Politically Depressed, Obscuristan, and Antidote Zine.Support FTP on Patreon!Referenced:Sitt Marie Rose by Etel AdnanCool People Who Did Cool Stuff podcast (on all podcast apps)Resistance is Fertile: The Star Trek Anarchist Podcast (on all podcast apps)The Book of Records For more:Naomi Klein has a website, a newsletter, and is on Instagram and BlueskyAstra Taylor has a website and is on BlueskyElia Ayoub is on Bluesky, Mastodon, Instagram and blogs at Hauntologies.net Dana El Kurd is on BlueskyThe Fire These Times is on Bluesky, IG and YouTube and has a website From The Periphery is on Patreon, Bluesky, YouTube, Instagram, and has a websiteTranscriptions: Transcriptions are done by Antidote Zine and will be published on The Fire These Times' transcript archive.Credits:Elia Ayoub (host, producer, sound editor, episode design), Dana El Kurd (host), Rap and Revenge (Music), Wenyi Geng (TFTT theme design), Hisham Rifai (FTP theme design) and Molly Crabapple (FTP team profile pics).
Welcome to the place where we get to let our geek flags fly and talk about all things geek. Basically a fuzzy guide to life, the universe, and everything but mostly geek stuff. Holy schmoley we hit 450 levels and you know what that means? Marshall Danny the Deuce and Blue show up for an extravaganza and this time it's not just one but two Torments. We tackle a Part 2 for the MCU and then get weird by making our favorite weirdos from Level 264 battle to the death. Lots of fun and a big way to celebrate a whole butt ton of episodes. Lots of fun getting a little bonkers with the boyohs. The brackets are at the bottom of the notes if you're curious... the rankings for the MCU come from Rotten Tomatoes, Imdb, and metacritic. Enjoy!Congrats on completing Level 450 of the podcast! Think positive, test negative, stay safe, wash your hands, wear a mask, and good luck out there. Feel free to contact me on social media (@wookieeriot). You can also reach the show by e-mail, laughitupfuzzballpodcast@gmail.com. All other links are easily findable on linktr.ee/laughitupfuzzball for merch, the Facebook group, etc. I'd love to hear from you. Subscribe to the feed on Spotify, Apple podcasts, Google podcasts, or any of the apps which pull from those sources. Go do your thing so I can keep doing mine. If you feel so inclined, drop a positive rating or comment on those apps. Ratings help others find the madness. Tell your friends, geekery is always better with peers. Thank YOU for being a part of this hilarity! There's a plethora of ways to comment about the show and I look forward to seeing your thoughts, comments, and ideas. May the force be with us all, thanks for stopping by, you stay classy, be excellent to each other and party on dudes! TTFN… Wookiee out!Torment of the MCU Part 2Round 1 1 - 82 What If...? season 2 (December 2023) 80 87 7914 - 48.7 Captain America: Brave New World(February 2025) 57 47 42Round 22 - 79 Daredevil: Born Again Season 1 (March 2025 – April 2025) 81 87 6913 - 51.3 Ant-Man and The Wasp: Quantumania (February 2023) 60 46 48Round 3 3 - 78 Loki season 2 (October 2023 – November 2023) 87 82 6512 - 55.6 The Marvels (November 2023) 62 55 50Round 4 4 - 77 Thunderbolts* (May 2025) 75 88 6811 - 58 Secret Invasion (June 2023 – July 2023) 58 53 63Round 55 - 76.5 What If...? season 3 (December 2024) 73 80 no meta10 - 63.7 Echo (January 2024) 59 70 62Round 66 - 75 Guardians of the Galaxy Vol 3 (May 2023) 79 82 649 - 67 I Am Groot season 2 (September 2023) 67 no RT or metaRound 77 - 74 Agatha All Along (September 2024 – October 2024) 72 84 668 - 69.7 Deadpool & Wolverine (July 2024) 75 78 56Torment of Weirdos1) Rhuby Rod (The 5th Element) / Ruby Rhod (The 5th Element) / Wreck-Gar of the Junkions (Transformers)2) Dominar Rygel XVI (Farscape) / Slimer (Ghostbusters) / G'Kar (Babylon 5)3) Quark the Ferengi (Deep Space 9) / Yaphit (The Orville) / Londo Mollari (Babylon 5)4) Beebo (Legends of Tomorrow) / Nibbler (Futurama) / Mad Pierrot (Cowboy Bebop)5) Bubble the Glamopod (Valerian and the City of a Thousand Planets) / Watto (The Phantom Menace) / Kryb the Yellow Lantern (DC)6) Zaphod Beeblebrox (Hitchiker's Guide to the Galaxy) / Russell Casse (Independence Day) / Chibodee Crocket (Mobile Fighter G Gundham)7) Lying Cat (Saga) / Captain Zapp Brannigan (Futurama) / skekGra & urGoh (The Dark Crystal: Age of Resistance)8) Bad Ape (War for the Planet of the Apes) / Kaylee Frye (Firefly) / Warlock (Marvel)9) Howard Duckson (Marvel) / HK-47 (Knights of the Old Republic) / Swanzo (Outlaw Star)10) Klaud (The Rise of Skywalker) / Miss Minutes (Loki) / Guinan (Star Trek TNG)11) Kang and Kodos (The Simpsons) / The Grandmaster (Ragnarok) / Hup the Podling (The Dark Crystal: Age of Resistance)
Jacksonville native and Pulitzer Prize winning reporter Kevin Sack discusses his new history of the storied Charleston church.
Ep 343 of RevolutionZ has Gene Bruskin, long time and many issues, labor organizer to discuss workers' responses to rising fascism, our current predicaments and our potential paths forward.Why does America's labor movement struggle to mount a unified response to authoritarianism, one for all and all for one? How did post-WWII labor structures intentionally divide workers by union and industry, creating what Bruskin calls a system "structured to divide ourselves"? Why do significant segments of working people support Trump despite his anti-worker policies? Bruskin challenges simplistic explanations, arguing that economic desperation combined with Democrats' unwillingness to confront billionaires and inequality created an opening for "phony populism." When Trump says "I feel your pain" while Democrats offer only rhetoric, many desperate workers took a chance on the disruptor.We also discuss Bruskin's post-retirement work creating political musicals about working-class history and struggle. His productions about Reconstruction and the abolitionist, John Brown, act on his belief that cultural resistance is essential for movement-building. Bruskin says, "We couldn't have won the civil rights movement if people couldn't be singing 'We Shall Not Be Moved' while they were being hauled to jail." Bruskin leaves us with a powerful metaphor from a banquet waiter who, when pressured to give a senator special treatment and dismissively asked if he didn't know who the Senator was, responds: "Do you know who I am? I'm the guy who gives out the bread and butter." This encapsulated Bruskin's point: working people must recognize their collective power. As he put it: "Do you need the boss, or does the boss need you?"Support the show
Caoimhe, Antistrophe, Brontë arrived to Burzin with a clear goal: Find out whether the catastrophe in Burzin is tied to the mysterious malediction known only as Sourcerot. But seeing the town in ashes makes another objective clear: Stopping the fires from continuing, no matter what is causing them. Now, they seek answers that will lead them to investigate not only into the town's history, but into the lives of some of its oldest residents… This week on Perpetua: The Flames of Burzin Pt. 03 Perpetua Guide [In Progress v.02] Town Maps [TNMP] Burzin Main Scenario Teribald's House of Chance This is where the main story route I took kicked off, but it's also where I lost a TON of asta. Wurdzin doesn't make any sense to me, but if you can get a lucky streak with your guesses, I guess you could really break the game economy here! House M'Shalia LOTS of lore here. There are way more things in the upstairs rooms and attics that you interact with than you might think. Make sure to turn on the option that makes interactables shiny! House of Benediction Obviously this is where the big showdown is, but did you know that if you go here during the day time you can get healed, get your debuffs cleansed, and get a buff! Town Hall & Jail & House Burzin I think you can advance through the main plot here instead of through the House of Chance/M'Shalia route, but I haven't had a chance to load my old save and try it yet. Let me know on the forum and I'l update this! Burned Down Buildings You can check for clues at each of these locations, but the most important one is in the southwest. That's where the Saloon burned down. Shops Mining Supplies This is basically a “tool store” from other towns, so if you need any consumables from those, you can get them here. Clean Water Lodge & Crebbs Potions & Poultices I listed these together because they share the same interior on screen, just with a door between the two front desks. You get to stay here for free as long as the main story is ongoing (assuming you rescued Frenk), so make sure to use it before you leave town. The next time you come back, he'll charge you!. Wilfer's Wits and Weaponry If you happen to have the asta, there are some pretty great weapons here! The Solium Bow (Dex+Dex, HR+8 Fire Damage, gives you Resistance to Fire) is especially great! Also, if you interact with the third bookcase three times, you can find “An Accounting of Spiritual Matters,” which gives you a huge bonus when fighting the boss here, plus can be used afterwards as a mage weapon. Serah's Surcoats I think the flame resistant armor is overpriced, but the Sungleam Shield is GREAT for Antistrophe. It's a big upgrade for both of his defenses, plus you can basically give people a solar flare from DBZ XD Side Quests / Other Residential District Mostly just NPCs to talk to about things here. I love the two brothers who hate each other. First Bank of Burzin Always remember to deposit any extra asta you have into the bank. Not only will it prevent you from losing some if you die in combat, it also actually slowly gains in value! I guess they have interest in Perpetua! Post Office This probably deserves its whole own entry, but did you know that if you have both East and West saves, you can actually transfer items between them? You just choose the “Send a Gift to a Random Person” option and pay the fee. The “random person” is actually a character in your other save game! It does take a little while to get there though. Abandoned Buildings Just a good place to grind against lanterns! Hosted by Austin Walker (austinwalker.bsky.social) Featuring Janine Hawkins (@bleatingheart), Sylvi Bullet (@sylvibullet), and Keith J Carberry (@keithjcarberry) Produced by Ali Acampora Music by Jack de Quidt (available on bandcamp) Cover Art by Ben McEntee (https://linktr.ee/benmce.art) With thanks to Amelia Renee, Arthur B., Aster Maragos, Bill Kaszubski, Cassie Jones, Clark, DB, Daniel Laloggia, Diana Crowley, Edwin Adelsberger, Emrys, Greg Cobb, Ian O'Dea, Ian Urbina, Irina A., Jack Shirai, Jake Strang, Katie Diekhaus, Ken George, Konisforce, Kristina Harris Esq, L Tantivy, Lawson Coleman, Mark Conner, Mike & Ruby, Muna A, Nat Knight, Olive Perry, Quinn Pollock, Robert Lasica, Shawn Drape, Shawn Hall, Summer Rose, TeganEden, Thomas Whitney, Voi, chocoube, deepFlaw, fen, & weakmint This episode was made with support from listeners like you! To support us, you can go to friendsatthetable.cash.
Stonewall. They say it was the spark that set the fire ablaze. The start of the modern LGBTQ movement. Protests and riots that lasted for days in defense of gay rights. And from it, came gay pride parades, gay pride months, days, and celebrations far from the United States, in cities around the world. This is episode 53 of Stories of Resistance—a podcast co-produced by The Real News and Global Exchange. Independent investigative journalism, supported by Global Exchange's Human Rights in Action program. Each week, we'll bring you stories of resistance like this. Inspiration for dark times. If you like what you hear, please subscribe, like, share, comment, or leave a review. And please consider signing up for the Stories of Resistance podcast feed, either in Spotify, Apple Podcasts, Spreaker, or wherever you listen. You can see exclusive pictures, videos, and interviews on many of Michael Fox's stories on his Patreon account: patreon.com/mfox. There you can also follow his reporting and support his work and this podcast. Written and produced by Michael Fox.RESOURCESBeyond Stonewall: Exploring LGBTQ+ History Through the Smithsonian Archives
When Wendy's autistic daughter came home from school writing “I am not smart” on her papers, everything changed.Initially completely against homeschooling, Wendy faced a painful truth: the public school system was failing her child. With IEP accommodations ignored, concerning approaches to gender identity, and even medical decisions made without parental consent, Wendy reached her breaking point.She took education into her own hands.In this powerful episode of The Homeschool How To Podcast, Wendy shares:Why she walked away from the school systemCreative strategies like “grocery cart math” that made learning clickHow multisensory, movement-based learning helped her autistic daughter succeedHer bold stance: parents can educate neurodivergent children better than professionalsWhat the 6% independence rate for autistic adults means for her family's goalsWhether you're homeschooling a child with special needs, curious about alternatives to public education, or searching for hope in your parenting journey—this episode will challenge and encourage you.What is the most important thing we can teach our kids?HOW TO HANDLE AN EMERGENCY!This could mean life or death in some cases!Help a child you know navigate how to handle an emergency situation with ease: Let's Talk, Emergencies! -
The Brooklyn-based Sikh American musician Sonny Singh joins us in our Democracy Now! studio to perform and talk about his remarkable music. Singh gained fame as a member of Red Baraat and now records as solo artist.
This episode is dedicated to the life and memory of Adriana Smith Donate to the Celebration of Black Transwomen Cookout in NYC: https://www.gofundme.com/f/gia-love-x-angelito-black-trans-love-cookout-fundraiser The episode (note, there is a 6 second breather in the beginning, don't worry, just breathe, we still here lol) "Happy" Pride** with a major asterisks No pride with genocide Everything you are being told about Iran in the mainstream media is a lie derived from the same binaries that harm trans/tgnc and queer communities particularly us Blacks and whatever imminent fear you have of "WWIII" done already happened and/or is already happening in someone else's world and if you Black, already happened to people who look like you just 40 years ago. Queer as in hella glitter and chocolate babies and watermelon woman and i am your venus documentary and diana ross and patrik ian polk and brandy full moon and june jordan nem and stud step baby daddies and allofthat and especially queer as in an unequivocal ten toes stance with the people of Iran and all oppressed peoples across the globe opposed to western hegemony and white supremacist colonial violence. -Jojo Siwa, white queerness/white queer community only caring about the aesthetic -love island bombshells and actual bombshells -Skrmetti Ruling IRAN (Israel is actually the only country in the Middle East that has nuclear weapons but I aint seeing too many tiktoks or NYT articles bout them) -Van Jones saying we should support trump?? --Whoopi Goldberg and cross-cultural solidarity (she ain't lying) -90% of Israelis support bombing of Iran? -MAJORITY civilians killed in Iran but media is not reporting, many more have fled Tehran (capital of Iran) -Iran, gender binary, transphobia and anti-blackness link Ericka's Sexuality Education Training Program, get hip, jug pricing available and free spots courtesy of Sex Ed as Resistance's official partner, Dame Products: https://ihartericka.com/sex-ed-as-resistance/ for more info and to apply Recommended Reading: Closing excerpt from The Fateful Triangle: The United States, Israel and the Palestinians by Noam Chomsky This is a listener supported, currently pay-wall free podcast. To support the continuation of this independent listener sponsored podcast and keep this g-thang ad free, consider becoming a patron: www.patreon.com/c/ihartericka or via Venmo: @Ericka-Hart, Paypal: ericka@ihartericka.com. Thank you!
As we enter the second half of Blackest History Month 2025, we reflect on themes of power, influence, culture, and resistance, particularly within the context of Black thought, history, and contemporary developments in the US and global social structures. The contrast between figures like Kendrick Lamar (highlighted during the Super Bowl) and Donald Trump illustrates how power often intersects with whiteness, capitalism, and entertainment to shape public consciousness. This is especially evident in major advertising events like the Super Bowl, where creating a cultural moment and capturing attention become paramount. Meanwhile, the increasing channeling of public resources into promoting visions of white supremacy and hypercapitalism has intensified to the point of impunity, daring the rest of us to resist it.Martin Kilson's observation about shifts in African American intellectual and creative circles from pursuing power to emphasizing and commoditizing culture provides a lens through which we can examine intersections of cultural meaning-making and struggle. What happens when contemporary power dynamics—particularly regarding white nationalism and the redirection of both public and private resources—reduce Black Power to mere cultural posturing? Absent the deliberate connection of Movement and Memory to strengthening Africana Governance formations, can cultural influence contribute meaningfully to organizing, resisting, and building for the long term? Or is “playing the great American game” a never-ending cycle of diminishing returns?JOIN KNARRATIVE: https://www.knarrative.com it's the only way to get into #Knubia, where these classes areheld live with a live chat.To shop Go to:TheGlobalMajorityMore from us:Knarrative Twitter: https://twitter.com/knarrative_Knarrative Instagram: https://www.instagram.com/knarrative/In Class with Carr Twitter: https://twitter.com/inclasswithcarrSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The Brooklyn-based Sufi-American musician Sonny Singh joins us in our Democracy Now! studio to perform and talk about his remarkable music. Singh gained fame as a member of Red Baraat and now records as solo artist. He recently released a new record, “Sage Warrior” and is playing at Joe's Pub in New York on July 2nd.
New Guest Expert! On this week's Aftermath, Rebecca revisits the 1980 New Mexico Prison Uprising with Dr. Robert Chase of Stony Brook University. Robert is a Professor of History and the author of We Are Not Slaves: State Violence, Coerced Labor, and Prisoners Rights in Postwar America and Caging Borders and Carceral States: Incarcerations, Migration Detention, and Resistance. His insight on the context and culture in which this uprising unfolds is invaluable and haunting. Afterward, Patreon subscribers can revisit the board with Fact Checker Chris Smith and Producer Clayton Early. Join our Patreon!Tell us who you think is to blame at http://thealarmistpodcast.comEmail us at thealarmistpodcast@gmail.comFollow us on Instagram @thealarmistpodcastSupport this show http://supporter.acast.com/alarmist. Hosted on Acast. See acast.com/privacy for more information.
Let's talk Star Wars news! Alden Ehrenreich on his interest in more SOLO and the movie's growing popularity with fans aka #MakeSolo2Happen! Plus, will Dave Filoni bring Skeleton Crew characters into AHSOKA and his upcoming movie? The new official Star Wars map of the galaxy has us thinking thoughts! Let's set our course for Speculation Nation! We also make tough choices in our segment One With the Force like what is your favorite Star Wars character introduction of all time? Please checkout our new site trbpodcasts.com for easy access to our podcasts and our brand new merch shop! If you like having a great time talking Star Wars, you've found your home, because if you're listening to this broadcast, you are part of The Resistance!
There's no way you can't be happy if you're a Trump voter at this moment in American history. Historic peace achieved perhaps in the Middle East - certainly a dramatic pause at a minimum in a decades long menace to the West from Iran. It appears the Senate is about to get Trump's tax cuts extended, perhaps as early as Friday. And NATO and the global community are stepping up and celebrating if not surrendering to President Trump on his demands for fair trade deals and others paying their fair share for national defense. Not to mention an energy market and school choice for parents around the corner to improve kids' educations. It's a whole lot of winning! Fantastic guests today including Alabama Senator Tommy Tubberville, Power the Future's Daniel Turner, Shahin Gobodi spokesman for the Paris-based People’s Mojahedin Organization of Iran (PMOI/MEK). He is also a member of the Foreign Affairs Committee of the National Council of Resistance of Iran, and plenty of the latest breaking news!-For more info visit the official website: https://chrisstigall.comInstagram: https://www.instagram.com/chrisstigallshow/Twitter: https://twitter.com/ChrisStigallFacebook: https://www.facebook.com/chris.stigall/Listen on Spotify: https://tinyurl.com/StigallPodListen on Apple Podcasts: https://bit.ly/StigallShow-Help protect your wealth with real, physical gold and silver. Texas Bullion Exchange helps everyday Americans diversify with tailored portfolios, IRA rollovers, and expert support every step of the way.
➡️ JOIN Our Virtual 1-Day Event, Heal Your Hidden Wounds: https://cutt.ly/grhauKnz If you're ready for more—more clarity, abundance and alignment— HEAL is your next step. Whether you want to experience deep healing that goes beyond surface-level change or finally address the root causes keeping you stuck in cycles of limitation, struggle, and feeling unfulfilled, HEAL is for you. The journey starts now. Are you in? ➡️ JOIN Us Today: https://cutt.ly/grhauKnz