Podcasts about Resistance

Robert Cwiklik — Multi-Part, Part One: Robert Cwiklik, author of Sheridan's Secret Mission: How the South Won the War After the Civil War, explores how the Union's victory was undone by Southern resistance and Northern political retreat. Part One details the violent struggle for Black suffrage in Louisiana, beginning with Abraham Lincoln's early support for voting rights for free men of color. This progress was met with brutal massacres in New Orleans in 1866 and Colfax in 1873, fueling Radical Reconstruction and the empowerment of carpetbaggers. Tension reached a breaking point in 1874 during the Battle of Liberty Place, where the armed White League forcibly overthrew the state's Republican government. (1)

56 MinutesPG-13Dr. Matthew Raphael Johnson is a researcher, writer, and former professor of history and political science, specializing in Russian history and political ideology.Pete and Dr. Johnson continue a reading and commentary of Ivan Ilyin's 1925 book, "On Resistance to Evil by Force."Tolstoy's "What is a Jew?"The Lies of Leftism: Ivan Ilyin, Atheism and the Death of Reason in the East and West by Dr. Matthew Raphael JohnsonDr Johnson's PatreonDr Johnson's CashApp - $Raphael71RusJournal.orgTHE ORTHODOX NATIONALISTDr. Johnson's Radio Albion PageDr. Johnson's Books on AmazonJohnson's Law in Action: Venezuela and the Foreign Policy of Mass PresumptionDr. Johnson's Pogroms ArticleThe Orthodox Nationalist: Karl Marx “On the Jewish Question” (1844)Article: Karl Marx's Theses on the Jews and the Necessity of Free Trade: Zur Judenfrage (1844) by Matthew Raphael JohnsonPete and Thomas777 'At the Movies'Support Pete on His WebsitePete's PatreonPete's SubstackPete's SubscribestarPete's GUMROADPete's VenmoPete's Buy Me a CoffeePete on FacebookPete on TwitterBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-pete-quinones-show--6071361/support.

Dr Emma Southon is no stranger to this show, but just in case you have somehow missed her many previous appearances, here's what you need to know!Emma holds a PhD in Ancient History and is the author of a number of fabulous books about the ancient world. This includes: A History of the Roman Empire in 21 Women, A Fatal Thing Happened on the Way to the Forum and Agrippina: Empress, Exile, Hustler, Whore. Not only a writer, Emma also co-hosts the History is Sexy podcast. Besides all this, she's an all round fabulous human and cat-lover.In this episode, we were fortunate enough to chat to her about her latest book, Servus: How Slavery Made the Roman Empire - or, if you are based in the US, the alternative title is Not Built in a Day: How Slavery Made the Roman Empire.Along with deep research into the source material, Emma considers the emotional experience of being an enslaved person in various contexts within the Roman world. This can be a challenging topic to study, and not only because of how truly awful it was. We just don't have as much as we would like from the perspective of enslaved people, or about their lives in general. Enslaved people were not considered to be suitable subjects for long biographies. Things to Look Out For: ‘Best' and ‘worst' case scenarios for an enslaved personHow slavery evolved throughout Rome's history Resistance to slavery ManumissionFreedmen and women Family relationshipsSlave rebellions (hey Spartacus!) Some of the most appalling behaviour we have seen from the Romans yet! You can add Servus: How Slavery Made the Roman Empire to your bookshelf now! Sold wherever good books are sold, and of course we suggest supporting independent booksellers. Sound CreditsOur music is by Bettina Joy de Guzman. For our full show notes and edited transcripts, head on over to https://partialhistorians.com/Support the showPatreonKo-FiRead our booksRex: The Seven Kings of RomeYour Cheeky Guide to the Roman Empire Hosted on Acast. See acast.com/privacy for more information.

Artwork that honors and celebrates past queer and trans movements.

Fungicide resistance is a growing concern around the world, but Canadian growers still have an opportunity to stay ahead of it by learning from regions where resistance is already well established. Speaking at Bayer Crop Science's Fungicide Resistance Workshop at Guelph, Ont., Bayer global fungicide lead Dr. Andreas Mehl says Canada's relatively low fungicide use... Read More

On this episode of The Digital Patient, Joshua Liu, MD, Co-founder & CEO of SeamlessMD, and colleague, Alan Sardana, chat with Hasan Ahmad, DO, MBA, MSc, Associate Chief Medical Information Officer at Parkview Health, about "Why Deleting Alerts Is the Safest Thing You'll Do This Year, Three Questions Every AI Tool Must Answer Before Go-Live, Why Clinician Resistance Is Usability Feedback and more..."

62 MinutesPG-13Dr. Matthew Raphael Johnson is a researcher, writer, and former professor of history and political science, specializing in Russian history and political ideology.Pete and Dr. Johnson continue a reading and commentary of Ivan Ilyin's 1925 book, "On Resistance to Evil by Force."Tolstoy's "What is a Jew?"The Lies of Leftism: Ivan Ilyin, Atheism and the Death of Reason in the East and West by Dr. Matthew Raphael JohnsonDr Johnson's PatreonDr Johnson's CashApp - $Raphael71RusJournal.orgTHE ORTHODOX NATIONALISTDr. Johnson's Radio Albion PageDr. Johnson's Books on AmazonJohnson's Law in Action: Venezuela and the Foreign Policy of Mass PresumptionDr. Johnson's Pogroms ArticleThe Orthodox Nationalist: Karl Marx “On the Jewish Question” (1844)Article: Karl Marx's Theses on the Jews and the Necessity of Free Trade: Zur Judenfrage (1844) by Matthew Raphael JohnsonPete and Thomas777 'At the Movies'Support Pete on His WebsitePete's PatreonPete's SubstackPete's SubscribestarPete's GUMROADPete's VenmoPete's Buy Me a CoffeePete on FacebookPete on TwitterBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-pete-quinones-show--6071361/support.

Florida gubernatorial candidate James Fishback joins The Connect to explain why he believes it's time for a political revolution at the state level—and why Florida must stand up to Washington, Wall Street, foreign influence, and the growing surveillance state. In this wide-ranging conversation, Fishback lays out his plan to eliminate Flock license-plate cameras, oppose Palantir-style mass surveillance, protect First and Fourth Amendment rights, and repeal Florida laws he believes restrict criticism of foreign governments. He also breaks down his opposition to the H-1B visa system, arguing that major corporations are replacing qualified American workers with cheaper foreign labor. Fishback explains how he would penalize companies that refuse to hire qualified Florida residents, prevent private-equity firms and foreign investors from buying up single-family homes, and stop taxpayer-subsidized AI data centers from spreading across the state. The discussion also covers Florida public schools, student accountability, crime and “teen takeovers,” restoring rights to former nonviolent offenders, gun rights, undeclared foreign wars, the National Guard, AIPAC influence, state sovereignty, and his legal battle to remain on the ballot. Can Florida become a model for a new American liberty movement—or is the political machine too powerful to defeat? Go Support James! Website: https://www.votemyflorida.org/ Join The Patreon For Bonus Content! https://www.patreon.com/theconnectshow 00:00 Introduction: The Fight for Freedom 00:42 Why I Support James Fishback 01:30 Fishback's America First Platform 02:44 A Call to Action for Floridians 03:01 The National Significance of Florida's Fight 04:41 A New Experiment in Liberty 06:50 The Easiest Problem: Banning Flock Cameras 08:20 The Fourth Amendment and Mass Surveillance 10:50 The Existential Battle for Privacy 12:10 Repealing Florida's Hate Speech Law 14:40 The Real Test of the First Amendment 15:56 Taking on the Opposition: Byron Donalds 17:00 The Education Crisis in Florida 20:00 Accountability in the Classroom 22:55 The H-1B Visa Scam 26:50 Protecting American Jobs 29:00 Resistance at the State Level 32:10 Banning Private Equity from Buying Homes 34:00 The Unfair Advantage of Private Equity 36:45 Foreign Buyers and the Housing Crisis 38:00 Capitalism vs. America 39:12 The Threat of Data Centers 42:40 The Data Center Invasion in Florida 44:30 Defending State Sovereignty 47:00 Consistency and Truth in Politics 48:00 Existential Issues vs. Cultural Differences 50:00 The Case Against Zero Crime 53:00 Addressing Teen Takeovers and Riots 57:40 The El Salvador Model: Tough on Crime 58:40 Restoring Rights for Former Felons 01:01:00 The Lawfare Battle and Victory 01:03:00 The Un-American Nature of Merging Militaries 01:04:40 The True America First Agenda 01:06:00 Byron Donalds: A Puppet of Foreign Interests 01:08:00 America Comes First 01:10:00 Christian Values and Governance 01:12:00 Teaching Kids What It Means to Be American 01:14:00 Mass Surveillance vs. Freedom 01:18:00 The Unanimous Opposition to Data Centers 01:20:00 The Momentum of the Fishback Campaign 01:22:00 Final Call to Action: Vote for James Fishback Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode 278- Who, What, When, Where, Why, How? That types of questions do games ask us as players?  When should I score?  Who can I trust? Why did they do that?  How should I sequence this?  This week we dig into what the central questions are in different games and think about how this can help us as players and designers. Time Stamps4:30- Who? 18:00- What? 26:00- When? 34:00- Where? 42:00- Why? 54:00- How?   Games Mentioned Magic the Gathering, The Resistance,  Root, Castles of Burgundy, A Feast for Odin, Tag Team, Bus, Dominion, Medina, Ra, El Grande, Star Wars Rebellion, The Crew, Root, Zoo Vadis, Tikal, Bus Preplanners Email us or join our discord to submit questions for a future episode! Also we'll be doing a deep dive on Frosted Blooms soon!   Music and Sound Credits Thank you to Hembree for our intro and outro music from their song Reach Out. You can listen to the full song on YouTube here: https://www.youtube.com/watch?v=gQuuRPfOyMw&list=TLGGFNH7VEDPgwgyNTA4MjAyMQ&t=3s You can find more information about Hembree at https://www.hembreemusic.com/.  Thank you to Flash Floods for use of their song Palm of Your Hand as a sting from their album Halfway to Anywhere: https://open.spotify.com/album/2fE6LrqzNDKPYWyS5evh3K?si=CCjdAGmeSnOOEui6aV3_nA Intermission Music: music elevator ext part 1/3 by Jay_You -- https://freesound.org/s/467243/ -- License: Attribution 4.0 Bell with Crows by MKzing -- https://freesound.org/s/474266/ -- License: Creative Commons 0 hammer v2.wav by blukotek -- https://freesound.org/s/337815/ -- License: Creative Commons 0   Contact Follow and reach us on social media on Bluesky @decisionspace.bsky.social. If you prefer email, then hit us up at decisionspa@gmail.com. This information is all available along with episodes at our new website decisionspacepodcast.com. Byeee!

Motivation is a terrible plan and most of us keep learning that lesson the hard way.When you're tired, stressed, or not “feeling it,” the real challenge is not willpower, it's the story running in your head and whether you know how to work with it without sliding into burnout. We get extremely practical with 6 questions you can start using in the moments when your resistance to do the work shows up.Write them down.Put them on a sticky note.Put them on your phone's screensaver.We unpack the “what's so special about tomorrow?” trap, the power of a minimum viable rep (5%, 10%, 20% still counts), and how to make hard tasks easier to start using temptation bundling. We shift into focus and identity: what to think about, who to “hear” in your mind when you need to move, and how imagining two futures can snap you back into action right now. If you care about consistency, discipline, mindset, productivity, and goal setting for fitness, business, or life, this one gives you a simple framework you can reuse anytime resistance hits.Subscribe, share this with one person who's stuck in a yo-yo cycle, and leave a review with the question that helped you most.Read all the questions on my Substack: https://yourbestcoaching.substack.com/p/what-winners-do-when-they-feel-likeText Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina  Certified Health, Sleep, Performance & Executive Coach 360 with 18 years of experience helping people change to feel, be and do their best.

August 10, 2026.In this broadcast, host Tim Ozman announces the expansion of “Realville,” a conceptual and intellectual settlement designed to confront the “controlled opposition” within the truth community. Ozman argues that mainstream news and alternative conspiracy theories are both parts of a “bifurcated” world stage, a closed informational system designed to keep the public in a state of fear or “mind war”. He deconstructs the concept of the “Metascript,” identifying government officials and entertainment directors as the architects of simulated events like 9/11 and the JFK assassination. The program emphasizes a shift from “belief systems” to “media Gnosticism,” where individuals use pattern recognition to identify engineered coincidences and predictive programming in popular media.10 Topics of Discussion* The Growth of Realville: Establishing a “colony” in Trutherville to directly confront “useful stooges” and “propaganda mules”.* The “Bloody Guardrail”: A term for the psychological inability of most “truthers” to entertain the idea that nobody died in major media events.* Conspiracy Theories as PSYOPs: The assertion that spreading fear-based alternative narratives is actually a form of psychological warfare.* The “Woketown” vs. “Trutherville” Duopoly: How the media divides the public into two extreme subsets that both operate within a closed informational system.* 9/11 “Hoax-aversary”: Plans to deconstruct the 2001 events through the lens of concurrent drills and CGI “video composite overlays”.* Metascriptors: Identifying figures like James Comey, Don DeLillo, and Christopher Nolan as individuals who seed future narratives into the public consciousness.* The 8647 Pattern: Analyzing the numerical link between James Comey's book release, seashell photos, and a vandalism event at the Lincoln Memorial.* The NASA “Mind Control” Budget: The theory that the space program's true purpose is to “program the space between your ears” rather than physical travel.* Subterranean Civilizations and Hyperloop: Speculation that modern tech like Elon Musk's Hyperloop is preparing the public for simulated space travel in underground bases.* Realville as a “Wood Chipper”: Using a predictable schedule and deprogramming courses to create a “marketplace disruption” and mass defection from controlled media.10 Key Quotes* “If you reach Alex Jonestown, you've gone a little too far.”* “Strategically... It doesn't make sense to kill people during the creation of propaganda films.”* “Every time you come in here and [tell] us to be afraid... you're in fact waging sciwar against us.”* “The beginning of wisdom... is to call things by their right names.”* “There are no false flags. Nobody's dying.”* “Truthers are like 20 years behind.”* “Belief is based on low information. Skepticism is high information.”* “The purpose of the space program is to program the space between your ears.”* “Resistance is futile... what are you going to do? ...mentally step outside of their system.”* “If you can't describe the architecture of the Truman Show, you're still in it.”Host Reading Audience Comments* Reading Dr. Bass Ackwards: “The government are just... Other people have changed their names wearing government costumes.”* Reading Armin: “The world stage offers each and everyone's own worst nightmare fantasy.”* Reading Truth Hurts: “...there's a new movie coming out called The Dog Stars, post-apocalyptic genre directed by Ridley Scott.”* Reading Plane: “If you start a new channel, will they demonetize it?”* Reading Suzanne Ann: “Michael Hoffman believes the moon landings were real.”You can also now find IPS on the following Podcast platforms:APPLE:SPOTIFY:YT MUSIC: This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit infiniteplanesociety.substack.com/subscribe

Keaton Ross discusses Oklahoma Watch's fact-check of the August 3 debate between Republican gubernatorial candidates Mike Mazzei and Gentner Drummond, while Jennifer Palmer looks into an Oklahoma high school's resistance to following federal laws such as Title IX. Jake Ramsey details the fallout from Vesta Realty's collapse and how it has affected tenants. Catch these stories and more on the latest Long Story Short with Shaun Witt.

What happens when we stop accepting the stories we've been taught about sex, gender, bodies, desire, and pleasure—and start questioning who those stories actually serve? In this episode, we're joined by Ericka Hart, M.Ed. (she/they), a trauma-informed, consent- and pleasure-based sex educator who has spent the past 15 years teaching comprehensive sex education at the elementary, high school, undergraduate, and graduate levels. Ericka is the founder of Sex Ed as Resistance, author of Nasty Work: Resist Systems, Explore Desire and Liberate Yourself, and co-host, alongside her partner Ebony, of the critically acclaimed podcast Hoodrat to Headwrap. Ericka's work challenges us to think differently about sexuality—not simply as something we learn about, but as something deeply connected to power, culture, history, identity, and liberation. Together, we explore how traditional sex education has failed to give many of us the tools to understand our bodies and desires, and how societal and colonial ideas about sex and gender continue to shape who is allowed to experience pleasure. We unpack the history of consent and what it means to define consent beyond a simple “yes” or “no,” particularly when it comes to access, agency, and pleasure. We also talk about reclaiming desire on our own terms, body positivity and the people left out of mainstream beauty and sex-appeal standards, and practical ways we can begin to challenge the messages we've internalized about our bodies. This is a conversation about unlearning, resisting, exploring, and imagining something better—a world where sexuality education isn't about shame or fear, but about agency, pleasure, consent, and liberation. In this episode, we explore:• Why “education meets agitation” is at the heart of Ericka's work• Rethinking traditional sex education through Nasty Work• The impact of societal and colonial views on sex, gender, and pleasure• Consent, its history, and its relationship to access and agency• How to reclaim desire on your own terms• Body positivity, beauty standards, and who gets left out• Tools for reconnecting with your body and pleasure• What a radically different future for sexuality could look like• Ericka's work, Sex Ed as Resistance, and Nasty Work Learn more about Ericka and her work at ihartericka.com. Get Ericka's book: Nasty Work: Resist Systems, Explore Desire and Liberate Yourself Learn more about Sex Ed as Resistance and Ericka's offerings: Ericka Hart's website Come to our October 2026 Couple's retreats! Learn more and reserve your spot here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.shamelesssex.com/retreat⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Do you love us? Do you REALLY love us? Then order ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠our book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ now! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shamelesssex.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to snag your copy Support Shameless Sex by sending us gifts via our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Wish List⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on IG ⁠⁠⁠⁠⁠⁠⁠⁠@shamelesssexpodcast ⁠⁠⁠⁠⁠⁠⁠⁠ Other links: Get 10% off boosting your load with code SHAMELESS at ⁠⁠⁠⁠https://loadboost.com⁠⁠ Get 45% off our favorite ethical (and educatonal) porn with code PLEASURE at ⁠http://erikalust.com ⁠— that's Erika with a K Get 10% off + free shipping with code SHAMELESS on Uberlube AKA our favorite lubricant at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://uberlube.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get 15% off the best sex toys with code SHAMELESSSEX at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://purepleasureshop.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Work with some of our favorite sexual health and hormone specialists at ⁠⁠https://swanmd.com⁠⁠ + mention Shameless Sex for a discount

Have you been missing out on your opportunity to expand? Today, I talk about how to navigate discomfort and resistance during your expansion journey; and why it's actually the key to becoming an undeniable energetic match for everything you desire. This framework will not only help you own your desire, set intention, and create momentum for faster results, but also uncover exactly what your individual soul needs to unlock powerful transformation. I also reveal how to meet more opportunities to upgrade and why forcing results isn't a long-term, sustainable strategy if you want actual change to occur. Tune in to discover everything you need to know about the expansion process and how to make it work with you!   HIGHLIGHTS 00:00 What does it take to become an energetic match for your desires? 03:40 Why desire is the greatest catalyst for expansion. 10:45 How desire can shift and change as you do. 15:20 How to uncover what your individual soul needs to expand. 22:00 What is the first step to create momentum for transformation? 27:10 How to rewire your brain to embody your new identity. 31:20 Where do opportunities to upgrade most often come from? 37:45 The difference between creating results through power vs. by force. 43:50 You can have both the inner work and the external strategy. 46:05 Where is your current identity hitting resistance? 49:45 The biggest expansion I've had to undergo (+ what it showed me). 54:30 What no one ever sees about the expansion process.   RESOURCES + LINKS Save $200 on your ticket for the 2026 Powerhouse Women Event HERE!   FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Resistance training can significantly improve cardiovascular health in older adults by lowering both systolic and diastolic blood pressure, as well as offering unique benefits like increased muscle strength and quality. In this “NASM CPT Podcast” episode, host Rick Richey reviews the latest meta-analyses and systematic reviews, sharing practical insights on how resistance training helps manage hypertension and supports healthy aging. Listeners will learn why resistance training is valuable for older populations, how it compares to aerobic exercise for blood pressure control, and the importance of starting with progressive resistance to minimize soreness and build confidence. Rick also addresses specific concerns such as training postmenopausal women and individuals with sarcopenia, providing evidence that regular, structured resistance training leads to greater health benefits, especially in those over 60. After listening, fitness professionals will be equipped with research-backed strategies for designing effective, safe training programs for older adults and addressing their concerns about resistance exercises. Chapters: [00:00:00] What are the cardiovascular benefits of resistance training for older adults? [00:05:43] How does resistance training affect blood pressure in people with hypertension? [00:10:53] How does resistance training benefit postmenopausal women? [00:14:14] What is sarcopenia and how can resistance training help elderly adults? [00:15:01] How should trainers safely begin resistance training with older or inexperienced clients? [00:18:48] How can trainers help older clients build strength and confidence progressively? Show References:Wang, X., Wang, Q., Zhao, W., Wang, J., Chen, L., & Wang, L. (2025). The efficacy of resistance training for the management of hypertension: a systematic review and meta-analysis. Postepy w kardiologii interwencyjnej = Advances in interventional cardiology, 21(2), 163–170. https://doi.org/10.5114/aic.2025.151598  Henkin, J. S., Pinto, R. S., Machado, C. L. F., & Wilhelm, E. N. (2023). Chronic effect of resistance training on blood pressure in older adults with prehypertension and hypertension: A systematic review and meta-analysis. Experimental gerontology, 177, 112193. https://doi.org/10.1016/j.exger.2023.112193   Rivera-Mejía, S. L., Rúa-Alonso, M. A., Rial-Vázquez, J., Nine, I., Camacho-Villa, M. A., Enríquez-González, M. A. G., Varela-Sanz, A., Fariñas, J., Revuelta-Lera, B., Fraga-Germade, E., Giráldez-Garcí A, M. A., & Iglesias-Soler, E. (2026). Resistance Training Improves Cardiovascular Health in Postmenopausal Women: Systematic Review and Meta-Analysis. Journal of applied physiology (Bethesda, Md. : 1985), 10.1152/japplphysiol.01180.2025. Advance online publication. https://doi.org/10.1152/japplphysiol.01180.2025   Zhao, H., Cheng, R., Song, G., Teng, J., Shen, S., Fu, X., Yan, Y., & Liu, C. (2022). The Effect of Resistance Training on the Rehabilitation of Elderly Patients with Sarcopenia: A Meta-Analysis. International journal of environmental research and public health, 19(23), 15491. https://doi.org/10.3390/ijerph192315491 If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! The content shared in this podcast is solely for educational and entertainment purposes. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek out the guidance of your healthcare provider or other qualified professional. Any opinions expressed by guests and hosts are their own and do not necessarily reflect the views of NASM. Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

This episode is sponsored by Flipping 50 Menopause Fitness Specialist. Flipping 50 Menopause Fitness Specialist.- Become a health & fitness coach who finally speaks midlife women's language. Learn how to design workouts that balance hormones that actually get results for women in menopause. Connect with Flipping 50: Facebook Group - Flipping50 Insiders Instagram - @Flipping50TV YouTube - @Flipping50TV More Episodes - Flipping 50 The Stronger Way Other Episodes You Might Like: Previous Episode - Who's Really Fighting for You? How to Sort the Noise in Women's Fitness More Like This: The Bible for Exercise Guidelines Update: Here's What It Means Muscle Building Vs Muscle Loss With Various Diets And Or Protein Amounts Resources: Book an Ultimate Assessment with Debra! Get your HALO Method and Longevity Strategy at $497, instead of $997 rate. Together, you formulate the actual plan that will work for you! Use Flipping 50 Scorecard & Guide to measure what matters with an easy at-home self-assessment test you can do in minutes. What's the difference between resistance training if you're a beginner (or starting again) vs you're an experienced lifter?  Resistance training for a beginner doesn't have to mean sore muscles, heavy weights, or wondering if you're doing it “right.” In fact, the smartest way to get stronger may be to slow down and learn the movement before you ever load it up. The question now is.. HOW? Tell me I'm not alone when I ask ‘HOW?' Let me know you're listening.. or ask HOW! Send me a DM on Instagram, maybe you prefer Facebook, join the Flipping 50 Insider Community Facebook Group, or if you're one of our VIP members you can use your group inside Flipping 50: The Stronger Way app on Apple or Android. If this episode made you flip your workout routine — share it!

How does it feel to be isolated from a language and a culture that could have been yours? There are many paths to language loss, but there are also many ways back. Language revitalisation is now happening for communities and individuals. We're talking about it with journalist and lingToker Sophia Smith Galer, author of How to Kill a Language: Power, Resistance, and the Race to Save Our Words. Timestamps 00:00 Start 00:34 Intros: How are you "going"? 05:54 News: A font that can poison data for GenAI 13:51 News: A lost Golden Age of language in the Holocene 27:33 News: New language support for Netflix, Disney+ 33:59 Related or Not: Theme from Gordon 34:37 Related or Not: ramshackle 41:39 Related or Not: nap 48:57 Related or Not: adder, deer, natter, otter, hydra 54:12 Chat with Sophia Smith Galer: Her language background 01:00:31 The pain of separation from one's own language 01:05:01 Attacks on multicuturalism 01:07:34 Is all language death language murder? 01:09:41 The role of parents in language transmission 01:16:52 Factors influencing language survival 01:26:50 Will GenAI help or harm minority languages? 01:35:33 Challenging monoglossic language ideology 01:40:36 Sophia encourages linguistic curiosity 01:43:11 Responding to a review: Is it okay if languages die? 01:53:21 Word of the Week: slop zombie 01:55:29 Word of the Week: eternity leave 01:56:24 Word of the Week: spherical bastard 01:58:10 Word of the Week: the butter's penthouse 02:01:47 Word of the Week: Jimothy 02:04:42 Comments: Ingressive speech 02:08:33 The Reads 02:15:40 Outtakes: Hedvig's plant

In Episode 109 of the Booked on Planning podcast, listeners are invited into a crucial conversation with Charles T. Brown, author of "Arrested Mobility: Overcoming the Threat to Black Movement." This dialogue dives deep into the systemic obstacles that restrict Black freedom of movement, providing a critical lens on how urban planning can either hinder or help create equitable communities. At the core of Brown's discussion is the concept of "arrested mobility" — a term he uses to describe the systemic restrictions placed on Black communities, impeding their ability to navigate spaces freely and safely. The conversation contextualizes how these restrictions aren't just about physical mobility, but also encompass social and economic mobility, propelled by historical and ongoing inequities. Show Notes:Further Reading: Inclusive Transportation: A Manifesto for Repairing Divided Communities by Veronica DavisColor of Law: A Forgotten History of How Our Government Segregated America by Richard RothsteinThe Black Butterfly: The Harmful Politics of Race and Space in America by Dr. Lawrence T. BrownRight of Way: Race, Class, and the Silent Epidemic of Pedestrian Deaths in America by Angie SchmidttBicycle Race: Transportation, Culture, & Resistance by Adonia LugoBooks by Robert Green: The 48 Laws of Power, The Laws of Human Nature, The Art of SubductionThe Lessons of Hayti Documentary, The Pruitt Igoe Myth Documentary, anything from Pro Publica and Vice News To help support the show, pick up a copy of the book through our Bookshop page at https://bookshop.org/shop/bookedonplanning or get a copy through your local bookstore!To view the show transcripts, click on the episode at https://bookedonplanning.buzzsprout.com/Follow us on social media for more content related to each episode:LinkedIn: https://www.linkedin.com/company/booked-on-planning/Twitter: https://twitter.com/BookedPlanningFacebook: https://www.facebook.com/bookedonplanningInstagram: https://www.instagram.com/bookedonplanning/

What if the confusion, division, and anxiety we see around us today isn't a surprise to God — but part of a pattern He's always worked within? In this opening episode of Blueprint for Revival, Mike Plunket unpacks three words that define our calling in this cultural moment: Resistance, Renewal, and Resilience.Drawing from Ephesians 1 and the story of the desperate father in Mark 9, Mike explores why so many people today aren't simply indifferent to the gospel — they're spiritually resistant, having been "inoculated" by a watered-down version of Christianity that leaves them thinking they've already rejected the real thing. He makes the case that the answer isn't better programs or more effort, but a return to genuine dependence on God.Mike closes with seven practical responses to prepare your own heart for renewal — from deepening your prayer life to watching for divine appointments — reminding us that God's blueprint for His Church hasn't changed, and He's still writing this story.Blueprint for Revival is a weekly teaching series from Metro District, Christian and Missionary Alliance.Metro District Podcast is the voice of the Metro District, Christian and Missionary Alliance — resourcing and connecting churches across NY, NJ, and PA.This episode is part of Blueprint for Revival, a weekly teaching series with Mike Plunket.

Welcome to Issue 339 of Critical Encounters, a podcast about Marvel Champions, a Living Card Game by Fantasy Flight Games. Here we take a good look at that most critical piece of the game, the Encounter Sets. We'll discuss those poorly understood characters, unfairly labeled Villains, and their various plans to shape humanity and benefit the planet, as well as those so-called heroes intent on thwarting them. In this Civil War Issue, we look at the Main Schemes for the Resistance Side. You can find us on Discord as: Vardaen, bigfomlof, Lexicon and Maka Email us at: criticalencounterspod@gmail.com Follow us on Facebook at: https://www.facebook.com/criticalencounterspod/ Subscribe to our YouTube Channel: https://www.youtube.com/channel/UCg-r6-EooHoJGa1RRsH7i3w Find our Patreon: https://www.patreon.com/criticalencounterspodcast Find our Twitch: https://www.twitch.tv/vardaen You can also find our Discord Channel on the Marvel Champions Monthly Discord Server. "It's the little things they've stolen from us with this registration garbage. The little things that make us who we are." - Steve Rogers

Episode 189: Travis Hahler & his book, Rethink Resistance: Embracing Neuroscience to Lead Transformational ChangeABOUT TRAVISTravis transforms how Fortune 500 companies navigate change by revealing a startling truth: Resistance isn't rebellion—it's biology. As Senior Director of Global Strategy and Transformation at Salesforce, and Founder of The Neurological Nomad, Travis brings an unprecedented fusion of neuroscience and business acumen to organizational transformation. His unique journey conducting EEG research in Denmark, studying neuropsychology at Harvard, earning an MBA, and leading change at Google, Salesforce, and others, makes him a unique transformation expert who can explain why your amygdala sabotages your strategic plan and why you can blame everything on your basil ganglia. Over fifteen years, Travis has guided more than one hundred companies through successful transformations, earning him the nickname Resistance Fortune Teller for his uncanny ability to predict where change efforts will fail. His signature keynote, The Neuroscience of Change, has reached over 25,000 leaders across 150 global events, consistently delivering that aha moment when executives finally understand why 70 percent of transformations fail to achieve their goals. CONVERSATION HIGHLIGHTS• Travis introduces his background blending neuropsychology, neuroscience, and business transformation.• The misconception that resistance is rebellion and how to reframe it as a natural protective response.• Six neurological barriers affecting change: basal ganglia routines, overloading prefrontal cortex, exclusion pain, ambiguity, threat responses, and loss.• Practical leadership strategies aligned with brain science to navigate each barrier.• The importance of emotional regulation and empathy in parenting and leadership inspired by neuroscience.• How neuroscience understanding helps to normalize resistance, reducing ego threats for leaders.• The evolution of Travis's work from consulting to public speaking and authoring the book "Rethink Resistance."• The role of language, poised by Brené Brown's insights, in shaping emotional experiences and understanding.• The future focus on applying neuroscience to AI transformations, emphasizing mindset shifts over tools.The MAIN QUESTION for you that comes out of my conversation with Travis is, To avoid the adverse and unfortunate effects of impulsive emotion, how much do you seek to understand the science of your mind when it comes to your leadership? FIND TRAVIS• Website: http://www.travishahler.com/• Instagram: https://www.instagram.com/theneurologicalnomad/• LinkedIn: https://www.linkedin.com/in/travisdhahler/• Link to order the book: https://linktr.ee/theneurologicalnomadFULL LINKEDIN ARTICLE: CHAPTERS00:00 - The Book Leads Podcast - Travis Hahler00:57- Introduction & Bio03:51 - Who are you today? Can you provide more information about your work?10:36 - What did you path to today look like?32:57 - How does the work you're doing today reconcile to who you were as a child?40:39 - What do you consider your superpower?43:54 - What does leadership mean to you?48:27 - Can you introduce us to the book we're discussing?55:46 - How did you structure the book to take the reader on their journey?01:02:28 - What's next for your writing?01:04:39 - What's changed in you in the process of writing this book?01:07:10 - What book has inspired you?01:12:31 - What are you up to these days? (A way for guests to share and market their projects and work.)This series has become my Masterclass In Humanity. I'd love for you to join me and see what you take away from these conversations.Learn more about The Book Leads and listen to past episodes:Watch on YouTubeWatch on YouTube MusicListen on SpotifyListen on Apple PodcastsRead About The Book Leads – Blog PostFor more great content, check out the catalog for my newsletter Last Week's Leadership Lessons, if you haven't already!

514: Ask David w/ Dr. Matt May Schizophrenia, Resistance, TEAM's Future, and What Makes a Great Therapist In this thought-provoking Ask David episode, Dr. David Burns is joined by Kevin Cornelius, LMFT, and special guest Dr. Matt May, psychiatrist, TEAM-CBT therapist, and longtime colleague of Dr. Burns. Together, they tackle challenging listener questions about schizophrenia, emotional suffering, resistance to change, therapist training, and the future of psychotherapy. Along the way, the conversation becomes deeply personal as David reflects on the qualities that shaped the development of TEAM-CBT, his hopes and concerns for the future of psychotherapy, and the lessons he's learned after decades of clinical work. Our Special Guest: Dr. Matt May Kevin welcomes Dr. Matt May back to the podcast. Matt is a psychiatrist trained at Stanford who has worked closely with David for more than twenty years. Although trained in psychiatry, Matt explains that his work today focuses almost entirely on TEAM-CBT rather than medication management. David praises Matt as one of the most gifted therapists he has ever known, highlighting his warmth, compassion, humility, and clinical expertise. Question #1: Can TEAM-CBT Help the Negative Symptoms of Schizophrenia? A listener asks whether TEAM-CBT can help with the so-called "three A's" of schizophrenia: Apathy Avolition (severe lack of motivation) Anhedonia (loss of pleasure) or whether medication is the primary treatment. David's Response David challenges the assumptions behind the question itself. Rather than viewing people through the lens of diagnostic labels and symptoms, he emphasizes that TEAM-CBT begins by asking: "What would you like help with?" He argues that therapists often fall into the trap of acting like experts who believe they already know what a patient needs based on a diagnosis. TEAM-CBT takes the opposite approach, focusing on the individual person's goals, struggles, and hopes. David shares an early experience treating a patient with schizophrenia. Initially, he tried to challenge the patient's delusional beliefs directly through cognitive techniques. When the patient simply reinterpreted the evidence to support the delusion, David realized he was pursuing his own agenda rather than the patient's. The lesson: TEAM-CBT focuses on helping people with the problems they want help with—not on treating diagnostic labels. Key Takeaways Diagnosis does not define the person. People with schizophrenia may still want help with relationships, mood, habits, goals, or self-esteem. Effective therapy begins with understanding what matters to the individual. Humility is often more helpful than expertise. Question #2: What About Trauma, Brain Circuits, and "Underlying Vulnerabilities"? A listener asks whether present-moment thoughts are only part of the picture and whether deeper emotional circuitry, stress physiology, or network-level brain changes also contribute to emotional suffering. The listener also wonders whether cognitive therapy truly processes emotions like grief, fear, shame, and anger—or merely suppresses them. Matt's Perspective Matt offers a practical example from his own life. One afternoon he found himself flooded with depressive thoughts and self-critical feelings. He suddenly felt hopeless, inadequate, and discouraged. Then he realized: He had skipped lunch and was extremely hungry. After eating, the negative thoughts disappeared. His point is that physical states matter. Sleep deprivation, poor nutrition, illness, intoxication, and other biological factors can influence how easily negative thoughts arise and how difficult they are to challenge. David's Perspective David distinguishes sharply between: Healthy negative emotions Distorted emotional suffering He revisits a story from his medical school years, describing the death of a beloved elderly patient whose family gathered around him during his final moments. Everyone cried. David cried too. But that sadness was not depression. The grief emerged naturally from loving thoughts and genuine loss. In contrast, depression is fueled by distorted thoughts such as: "I'm worthless." "I'm not good enough." "Things will never get better." TEAM-CBT seeks to eliminate distorted suffering while preserving healthy human emotions. Key Takeaways Healthy grief is not a disorder. TEAM-CBT does not suppress genuine emotions. Depression, anxiety, shame, and hopelessness often arise from distorted thoughts that can be transformed. Biological factors matter, but thoughts remain a powerful therapeutic target. Question #3: What's the Biggest Misunderstanding Therapists Have About TEAM-CBT? A listener asks: When teaching clinicians, what misunderstanding should be corrected first? The belief that resistance means the patient is difficult? Or the belief that techniques alone are enough? David's Answer David emphasizes that TEAM is a system: Testing → Empathy → Agenda Setting → Methods Many therapists focus immediately on techniques and interventions. But before methods can work: The therapist must develop genuine empathy. The therapist must uncover resistance to change. Without empathy, patients don't feel understood. Without addressing resistance, therapists often end up arguing with their patients. David explains that people usually have many good reasons not to change. TEAM-CBT helps bring those reasons into awareness and resolve them before attempting intervention. Matt's Answer Matt reflects on his own training with David. He recalls spending countless hours learning empathy and discovering how difficult it is not to jump in with advice, reassurance, or premature solutions. According to Matt: Most therapists are tempted to help too quickly. Many accidentally create resistance by pushing for change. Understanding resistance is often one of the most challenging skills to master. Kevin's Perspective Kevin notes that TEAM itself naturally provides the roadmap: First learn testing. Then learn empathy. Then learn agenda setting. Only afterward focus on methods. The sequence protects therapists from moving too quickly into problem-solving. Question #4: What Is the Future of TEAM-CBT? A listener named Vlad writes a heartfelt letter reflecting on the transition from Rhonda Barovsky's co-hosting role and asking: What is the future of TEAM-CBT? How might it evolve? What personal qualities allowed David to create such an influential therapeutic framework? David on the Future of TEAM David explains that much of his current work focuses on preserving and sharing TEAM-CBT for future generations. Examples include: Recorded therapy sessions Training materials His psychotherapy eBook Psychology Today articles The Feeling Good Podcast The Feeling Great app He hopes future therapists will continue refining, expanding, and improving the methods. At the same time, David expresses disappointment that many mental health professionals have shown limited interest in approaches that emphasize rapid, measurable change. He remains committed to the possibility that therapy can become far more effective than it is today. The Personal Qualities Behind TEAM-CBT Matt identifies several characteristics he believes contributed to David's success: Intense Curiosity David never accepted conventional wisdom simply because others believed it. He continually asked: "What actually works?" Intellectual Honesty David consistently measures outcomes and learns from failures rather than defending cherished theories. Humility Rather than seeing himself as the expert, David allows patients to become his teachers. Compassion According to Matt, David's genuine concern for human suffering gives life to the science. Grit and Persistence David spent decades refining techniques, collecting data, developing tools, and challenging accepted assumptions. Discussion of AI and the Future of Therapy The conversation also touches on the Feeling Great app and artificial intelligence. David explains that the app was designed to deliver many TEAM-CBT principles to people who might not otherwise have access to therapy. He remains hopeful that technology can help make effective treatment more widely available while preserving the human values at the heart of psychotherapy. Memorable Themes from This Episode People are more important than diagnoses. Healthy sadness is different from depression. Empathy comes before technique. Resistance is not a problem—it is information. Great therapists remain curious and humble. Real innovation begins with measuring outcomes. Compassion and science work best together. Resources Mentioned Feeling Great App Psychology Today articles by David Burns Episode 49 featuring Marilyn's transformational session Listener Survey We'd love to hear from you! Your feedback helps shape future episodes and allows us to create content that is as helpful and meaningful as possible. Please use this link to take the feedback survey and share your thoughts with us about this episode. Your voice matters—and as David points out in this episode, sometimes the most important conversations begin when we're willing to express what we're really thinking and feeling. Thank you for listening to The Feeling Good Podcast! Contact Information You can reach Matt May, MD @ https://www.matthewmaymd.com Kevin Cornelius, LMFT is a Level 5 Certified Master TEAM-CBT Therapist and Trainer and the Clinical Director of Feeling Good Institute--Silicon Valley. He specializes in the treatment of trauma, anxiety, depression, relationship problems and insomnia. You can reach Kevin at kevin@feelinggoodinstitute.com and visit his website at www.tools4change.me. You can reach Dr. Burns at david@feelinggood.com. Feeling down in these turbulent times? Take a ride on our Feeling Great app. Feeling Great feels wonderful! You owe it to yourself to feel GREAT! Give the Greatest Gifts of ALL--Love and Happiness!    

In this episode of the Optimal Body podcast, doctors of physical therapy, Doc Jen and Doctor Dom explore sarcopenia, the age-related loss of muscle mass and strength. They explain that while muscle mass peaks around age 25 and gradually declines, sarcopenia is not inevitable. Lifestyle factors like inactivity and poor nutrition significantly accelerate muscle loss. The hosts highlight resistance training as the most effective intervention, citing a 12-week study where sarcopenia prevalence dropped from 35% to zero. They encourage listeners to start strength training and optimize nutrition, framing sarcopenia as an environment- and activity-related condition rather than an unavoidable consequence of aging. Needed Discount: Jen trusted Needed Supplements for fertility, pregnancy, and beyond! Support men and women's health with vitamins, Omega-3, and more. Used by 6,000+ pros. Use code OPTIMAL for 20% off at checkout! We Think You'll Love: Lifting for Longevity Jen's Instagram Dom's Instagram YouTube Channel For full show notes and resources visit https://jen.health/podcast/472 What You'll Learn: 0:29 Sarcopenia is the age-related loss of muscle mass and strength, increasing risks for falls, diabetes, and other diseases. 1:31 Officially recognized as a disease in 2016, muscle mass peaks around age 25 and declines significantly after age 50. 4:08 Sarcopenia is not inevitable. Sedentary lifestyles and poor nutrition are major contributors, more so than just aging itself. 6:10 The hosts discuss the challenges of maintaining a consistent workout routine while raising young children and feeling exhausted. 7:43 The prevalence of sarcopenia increases significantly with age, rising from 5% in your 60s to over 50% after 80. 9:12 While overall prevalence is similar, women can experience accelerated muscle loss after menopause due to hormonal changes like decreased estrogen. 11:09 Resistance training is the number one evidence-based, non-pharmaceutical treatment for preventing and reversing sarcopenia 12:01 A 12-week study showed a progressive resistance training and nutrition program reduced sarcopenia prevalence from 35% to 0%. 13:29 Strength training reduces muscle breakdown, enhances muscle growth factors, mitigates inflammation, and triggers muscle hypertrophy to build new muscle. 14:22 Improving strength also... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week we are reading Revelation chapter 7, a vision that unfolds in the midst of the unsealing of seals and undoing of worlds as we have known them. It's a vision that seems anchored in the past and the future simultaneously, a vision that evoked for us Ezekiel and Isaiah and Genesis and Kohelet and Exodus and also a also future time when whatever suffering the faithful have endured, they can stand together in their multitudes and praise the one true Source. It's an image that, at the very least, can make the work of our time less lonely. 

Hosts: Ed Jones (Owner – Nutrition World) & Clint Powell A variety of topics to living a healthy life Presented by: Nutrition World www.nutritionw.com Broadcasting from the Nooga Dentistry Studio www.noogadentistry.com Production of: Whitfield Media Group www.vitalhealthradio.com Title: Beyond Cholesterol: The Heart Health Markers That Matter [0:00:00] – Intro: Lettuce Contamination, Social Media & Local Business Impact Discussion of “fear of lettuce,” limited to 15 states (not Tennessee) How social media amplifies food scares Local “Build a Salad” restaurant going out of business and timing around lettuce scare [0:04:39] – Back-to-School Immune Support: Oral Probiotics & Iodine Nasal Spray Back-to-school season and rise in colds/sicknesses Oral probiotics for kids: oral microbiome, throat/sinus benefits Iodine nasal spray for parents and teachers: safety, use during school/gym, personal routines of Ed and Clint [0:08:04] – Supplement Industry & Big Pharma Buyouts Thorne bought by Procter & Gamble for $3.8B History of pharma mocking “granola/hippie” supplement culture, now buying brands Many acquired supplement brands failing under pharma ownership Difference between pharma customers and nutraceutical users (education, mindset) Nutrition World's preference for privately owned brands [0:14:00] – Life Lessons from Flying & Racing: Doing the Hard but Right Thing Ed's story: practicing engine-out landings, re-learning best glide speed Insight: sometimes you must “point the nose down” (do the counterintuitive hard thing) to survive Clint's race-car analogy: “you go where you look” – look down the track, not at the wall [0:18:01] – Food Label Claims: Olive Oil vs. Avocado Oil Products UC Davis testing of products “made with olive oil” – most passed authenticity tests Avocado-oil-labeled products often failing purity tests Takeaway: be more skeptical of “made with avocado oil” claims [0:18:31] – Prostate Cancer & “Treating the Terrain,” Not Just the Tumor Dr. Gio (prostate-focused naturopath): focus on the ground cancer grows in Historical context from Stephen Paget's work on tumor “soil and seed” Lifestyle “soil-building” recommendations: Resistance training, walking 150 minutes/week Waist circumference < half your height Sleep, stress reduction, nutraceuticals, nutrient-dense diet [0:21:58] – Multivitamins, Carotid Stenosis & Functional Benefits COSMOS study: Centrum multivitamin and patients with carotid narrowing Reported improvements in physical function (walking, climbing stairs) and symptoms (shortness of breath, fatigue) Ed's extrapolation: better-designed multis (True Grace, Life Extension, etc.) likely offer even more benefit [0:22:30] – Post-Infectious Cough: Honey + Instant Coffee vs. Prednisone Double-blind RCT comparing: Honey + instant coffee paste Prednisone Guaifenesin Honey + instant coffee dramatically outperformed prednisone in reducing persistent cough frequency Discussion of guaifenesin's role, safety, and its regulatory history in health food vs. pharmacy channels [0:30:12] – Prednisone, COVID & Anxiety: Personal Case Story Guest Dr. Curt Dearing shares: Followed COVID protocol including prednisone Developed severe, prolonged anxiety afterward (twice) Realization that prednisone triggered it Ed's summary of prednisone side effects: bone loss, cataracts, muscle wasting, weight gain; okay short term, risky long term [0:33:30] – Cardiovascular Disease, Statins, & New Drug Lifendra (PCSK9 Inhibitor Pill) CV disease framed as leading cause of death for most people Introduction of Lifendra (oral PCSK9 inhibitor, from Merck) as “breakthrough” LDL-lowering drug Comparison with Repatha (injectable PCSK9 inhibitor) Curt's key points: Lifendra lowers LDL but does not show reduction in cardiovascular death, heart attack, or stroke (per Merck's own wording so far) Repatha's trial data: minimal impact on non-fatal events; no reduction in CV deaths vs. placebo Very high cost (~$300+/month out of pocket; heavy insurance burden) Critique of LDL obsession in cardiology Need to ask: Why is the cardiovascular system inflamed and oxidized? Ed & Curt's “terrain” model: Bad inputs: ultra-processed food, toxins, poor sleep, chronic stress, lack of sun/movement Missing inputs: nutrient-dense foods, minerals, omega-3s, organ meats, sunlight, sleep, movement Example of amlodipine: lowers BP numbers but may increase arterial calcification (calcium channel blocker) For people unwilling to change lifestyle, drugs may offer marginal benefit—but not true health [0:41:05] – Curt's Book & Lab Markers That Matter More Than LDL-C Curt's book: “Beyond Cholesterol: The Ultimate Guide to Testing and Supplements for Heart Health” Emphasis on better markers: ApoB, LDL particle size/number, calcium score, etc. Book's Amazon performance briefly noted (new release bestseller in its category) [0:44:32] – Alternatives to Statins & PCSK9s: Bergamot & Lifestyle Curt's hierarchy: Lifestyle (diet, exercise, stress, sleep) Targeted supplements like bergamot (citrus extract): lowers harmful particles such as ApoB and supports “good” LDL function Only then consider pharmaceuticals, and very selectively Skepticism about recommending Lifendra at all; strong bias toward non-drug approaches [0:45:28] – Dr. Wolfson, Mold, and Cardiovascular Terrain Ed & Curt's respect for Dr. Jack Wolfson, “The Natural Heart Doctor” Mention of mold as a major, under-recognized driver of cardiovascular disease Reference to Dr. Wolfson's educational resources and upcoming podcast plans [0:48:04] – Key Takeaways on Lifendra & Heart Prevention Strategy Lifendra will not fix: seed oils, glyphosate exposure, mold, bad sleep, chronic stress Terrain-building priorities: Real food, omega-3s, sunlight Toxin reduction Mitochondrial support Foundational supplements Contrast: drugs = band-aids with side effects; nutraceuticals = “side benefits” when used correctly [0:52:28] – Wrap-Up Ed mentions Sprouts selling lab-grown meat and his strong opposition Update on Oura Ring: now tracking nighttime blood pressure and importance of BP dipping Listener story: young man post–heart surgery credits Nutrition World's education and support with changing his life Final thanks to Dr. Dearing and closing outro  The post Radio Show / Podcast – August 9, 2026 first appeared on Vital Health Radio.

In this edition of Between Two Nerds Tom Uren and The Grugq talk about examples of cyber resistance and whether they achieve their goals. This epsiode is also available on YouTube. Show notes The Record on the Belarus Cyber Partisans BTN6, How Ukraine could use its IT army

Part of what has made Iran so effective in the war with the U.S. is its vast network of allies in the region. Hezbollah in Lebanon, the Houthis in Yemen, and Iran-backed Iraqi militias are often referred to as the “Axis of Resistance.”Peter Salisbury, a professor at Columbia University's School of International and Public Affairs, explains the Axis of Resistance and how it's shaping the war.This episode was produced by Henry Larson and Daniel OfmanIt was edited by Sarah Robbins and Michael Levitt.Our interim executive producer is Courtney Dorning.For sponsor-free episodes of Consider This, sign up for Consider This+ via Apple Podcasts or at plus.npr.org. Email us at considerthis@npr.org.Support public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show's perks include bonus episodes and sponsor-free listening. Learn more at plus.npr.org.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Episode 401 of RevolutionZ addresses our Trump Problem and, to finish out a sequence, our Marxism Leninism problem. Trump doesn't need everyone to love him to become even more deadly dangerous. He only needs enough of us to look away, stay tired, or treat politics like a bad weather system that will pass on its own. What is we refuse that comfort story and ask the harder question: What can we each actually do to help stop authoritarian power before it hardens into something even worse?If you're a teacher, we talk about telling the truth in the classroom and turning schools into real community hubs after hours. If you're a worker, we dig into the first steps of organizing with coworkers, raising demands, and using collective leverage instead of private despair. If you're a soldier, a police officer, or close to someone who is, we wrestle with the ethics of “just following orders” and what it means to build solidarity that can collectively refuse unjust commands. We also look at how students, athletes, health workers, parents, and faith leaders can use the space they already occupy to raise the social cost of repression.Then we pivot to a deeper, longer-term issue summarizing and topping off the past: three episodes again addressing what ideology should guide movements that want a new world? We close our series assessing Marxism Leninism, rejecting its narrowness, its fetish of hierarchy and discipline, and the historical failures of Bolshevik practice. If revolution needs hope, vision, and human growth, we ask, what concepts and strategies can actually get us there?Then, to conclude, we ask contemporary Marxist Leninists some serious questions in hopes they will take some time to contest or to agree with what we have offered. Resurect Marxism Leninism--or Marxism Leninism RIP.Support the show

Shields up! This movie does NOT deserve the narrative it has as a horrible Terminator film. We have a consensus that this movie is the third best of the films after the first two. How does it hold up? Do you remember watching this a long time ago and never did again? Wish you liked it better? Come with us and friend of the show Sean Masters as we make our case. We also break down our top 5 killer robots of all time! So grab your red patches, watch out for landmines, and turn up the power on the signal... it's time for Terminator Salvation on The Movie Defenders podcast! Click here to listen and connect anywhere: https://linktr.ee/moviedefenders 00:00:00 Intro and What We've Been Watching 00:31:07 Top 5 Killer Robots 01:08:40 Movie Discussion Begins 01:28:36 Movie Opens 01:46:23 John at HQ 02:01:03 Meet Kyle Reese 02:14:11 John's Message to Humanity 02:26:52 The Signal Works 02:31:07 Marcus is Revealed 02:43:50 John Plea to the Resistance 02:54:16 Marcus Learns the Truth 03:07:37 Sacrifice and The End Special thanks to our amazing Patreon supporters! Alex Kirkby  Alexis Helman Barrett Young Bart German Brett Bowen Daryl Ewry Doug Robertson Ena Haynes Eric Blattberg Jason Chastain Josh Evans Joshua Loy Katherine Boulware Kevin Athey Mark Nattress Mark Martin Megan Bush Michal Kaczmarek Michael Puckett Nick Nagher Randal Silver Sean Masters Stephanie Ewry Tim TJ Walker Attack of the Killer Podcast

What if aging is not a process of inevitable decline, but a lifelong invitation to transformation?Inspired by Pierre Teilhard de Chardin's Seven Stages of Suffering, the ancient wisdoms of Kabbalah, and the SPIES model of well-centered fitness, Dr. Jeff Armstrong introduces The Seven Stages of Aging Well. Rather than viewing the challenges of aging as obstacles to overcome, this episode explores how they become catalysts for Spiritual, Physical, Intellectual, Emotional, and Social growth.Each stage—from Outer Resistance to Collective Spiritual Growth—reveals how the realities of aging can shape resilience, Purpose, wisdom, and ultimately a life of deeper meaning. The conversation offers a hopeful vision of aging as ascension: an ongoing process of becoming more fully who we are created to be while contributing to the flourishing of others.Please, support The Aging Well Podcast by hitting the ‘like' button, subscribing/following the podcast, sharing with a friend, and….Tip Jar! All donations support this podcast to keep it going. https://paypal.me/theagingwellpodcastBUY the products you need to… age well from our trusted affiliates and support the mission of The Aging Well Podcast. (We receive commission on these purchases. Thank you.)The Aging Well Podcast merchandise | Show how you are aging well | Use the promo code AGING WELL for free shipping on orders over $75 | https://theagingwellpodcast-shop.fourthwall.com/promo/AGINGWELLAuro Wellness | Glutaryl—Antioxidant spray that delivers high doses of glutathione (“Master Antioxidant”) and the new Copper Tripeptide (GHK-Cu) | 10% off Code: AGINGWELL at https://aurowellness.com/agingwellpodcastNutritional Biochemical Inc. (NBI) | Trusted supplement. NBI stands 100% behind the quality of their formulations and the science on which they're based. | Click the following link and use the discount code AGINGWELL for 10% off: https://shop.nbihealth.com/agingwellJigsaw Health | Trusted supplements. “It's fun to feel good.” | Click the following link and use the discount code AGINGWELL for 10% off: https://bit.ly/4ks3Y0OBerkeley Life | Optimize nitric oxide levels | Purchase your starter kit at a 15% discount | Use the promo code: AGINGWELL15 | https://berkeleylife.pxf.io/c/6475525/3226696/31118Oxford Healthspan | Primeadine®, a plant-derived spermidine supplement | 10% off code: AGINGWELL | https://www.oxfordhealthspan.com/AGINGWELLKneeMo | A smart device programmed to reduce your knee pain and keep you moving. | Click the following link and use the discount code AGINGWELL15 for 15% off: https://thekneemo.com/ref/agingwellProlon | The Fasting Mimicking Diet (FMD) is a revolutionary five-day nutrition program scientifically formulated to mimic the effects of a prolonged water fast while still allowing nourishment - supporting the benefits of fasting without the challenges and risks that come from water-only fasts. | For the best available discount always use this link: https://prolonlife.com/theagingwellpodcastL-Nutra Health | The medical division of L-Nutra, focused on helping people manage and potentially reverse chronic health conditions, like type 2 diabetes, prediabetes, insulin resistance, and obesity, using personalized, lifestyle-based programs grounded in evidence, not prescriptions. | Use this link: https://l-nutrahealth.com/theagingwellpodcastThrive25 | Your personal longevity advisor | https://www.thrive25.com/early-access?via=william-jeffreyFusionary Formulas | Combining Ayurvedic wisdom with Western science for optimal health support. | 15% off Code: AGINGWELL | https://fusionaryformulas.com?sca_ref=9678325.IHg5xYhdOzzke8ZrDr Lewis Nutrition | Fight neurodegeneration and cognitive decline with Daily Brain Care by Dr Lewis Nutrition—a proven daily formula designed to protect and restore brain function. | 10% off code: AGINGWELL or use the link: https://drlewisnutrition.com/AGINGWELL

53 MinutesPG-13Dr. Matthew Raphael Johnson is a researcher, writer, and former professor of history and political science, specializing in Russian history and political ideology.Pete and Dr. Johnson continue a reading and commentary of Ivan Ilyin's 1925 book, "On Resistance to Evil by Force."Tolstoy's "What is a Jew?"The Lies of Leftism: Ivan Ilyin, Atheism and the Death of Reason in the East and West by Dr. Matthew Raphael JohnsonDr Johnson's PatreonDr Johnson's CashApp - $Raphael71RusJournal.orgTHE ORTHODOX NATIONALISTDr. Johnson's Radio Albion PageDr. Johnson's Books on AmazonJohnson's Law in Action: Venezuela and the Foreign Policy of Mass PresumptionDr. Johnson's Pogroms ArticleThe Orthodox Nationalist: Karl Marx “On the Jewish Question” (1844)Article: Karl Marx's Theses on the Jews and the Necessity of Free Trade: Zur Judenfrage (1844) by Matthew Raphael JohnsonPete and Thomas777 'At the Movies'Support Pete on His WebsitePete's PatreonPete's SubstackPete's SubscribestarPete's GUMROADPete's VenmoPete's Buy Me a CoffeePete on FacebookPete on TwitterBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-pete-quinones-show--6071361/support.

Multidrug-resistant Gram-negative infections remain one of the most urgent public health challenges worldwide, with some infections approaching the limits of available treatment options. In this special edition of Editors in Conversation, we celebrate the remarkable 10-year tenure of Dr. Laurent Poirel, whose pioneering work has profoundly shaped our understanding of antimicrobial resistance. Through his unique perspective, we will explore the evolving landscape of resistance in Gram-negative organisms, reflect on the major advances and challenges of the past decade, and discuss what the future may hold for this rapidly changing field.  View this episode: https://youtu.be/3OuzU4HjZcY Topics discussed: The most important events in Gram-negative resistance in the last 10 years How the antibiotic pipeline has responded to the challenge of Gram-negative resistance How the field would move in the next 10 years. Guest: Laurent Poirel, Ph.D. Senior Researcher, Medicine Section. University of Fribourg, Fribourg, Switzerland, Editor AAC 2016-2026. Links: This episode is brought to you by the Antimicrobial Agents and Chemotherapy Journal.  Visit asm.org/aac to browse issues and/or submit a manuscript. If you plan to publish in AAC, ASM Members get up to 50% off publishing fees. Visit asm.org/joinasm to sign up.

"A good way of thinking about this is this is the survival of the fittest clone. There could be a portion of a cancer that naturally has some resistance or ability to survive a particular drug. And over time, as the other cells around it are dying off, that particular clone is able to replicate and continue to survive in the face of that drug therapy and eventually take over as being the fittest clone. At that point, we're often seeing disease progression," Danielle Roman, PharmD, BCOP, manager of clinical pharmacy services at the Allegheny Health Network Cancer Institute in Pittsburgh, PA, told Jaime Weimer, MSN, RN, AGCNS-BS, AOCNS®, manager of oncology nursing practice at ONS, during a conversation about resistance pathways.  Music Credit: "Fireflies and Stardust" by Kevin MacLeod Licensed under Creative Commons by Attribution 3.0  Earn 0.5 contact hours of nursing continuing professional development (NCPD), including 30 minutes of pharmacotherapeutic content, by listening to the full recording and completing an evaluation at courses.ons.org by August 7, 2027. Roman has served on advisory boards for Genetech, Pfizer, Regeneron, and Daiichi Sankyo and received honoraria payments from Pharmacy Times and Decera for faculty lectures. These financial relationships have been mitigated. ONS is accredited as a provider of nursing continuing professional development by the American Nurses Credentialing Center's Commission on Accreditation. Learning outcome: Learners will report increased knowledge related to resistance pathways in oncology care. Episode Notes  Complete this evaluation for free NCPD.  ONS Podcast™ episodes: Pharmacology 101 series Episode 423: Pharmacology 101: Interaction Pathways Episode 406: Drug Resistance Biomarkers and Their Impact on Cancer Treatment Choices ONS Voice articles: Predictive and Diagnostic Biomarkers Scientists Identify Protein Implicated in Tumor Growth, Treatment Resistance ONS book: Guide to Cancer Immunotherapy (second edition) Genomics and Precision Oncology Learning Library ONS Biomarker Database Pharmacogenomics Huddle Card CancerQuest: Cancer Drug Resistance National Comprehensive Cancer Network OncoKB.org Research To Practice To discuss the information in this episode with other oncology nurses, visit the ONS Communities.  To find resources for creating an ONS Podcast club in your chapter or nursing community, visit the ONS Podcast Library. To provide feedback or otherwise reach ONS about the podcast, email pubONSVoice@ons.org. Highlights From This Episode "As we look at drug resistance, this is the concept that cancer cells are no longer able to respond to a cancer treatment. The downstream of this is that we could end up with progression of the disease and need to look at alternative therapies that may be beneficial for the patient. This is unfortunately a very common phenomenon. Drug resistance is a major cause of treatment failure and poor patient outcomes with treatments. Unfortunately, this is an issue we see that increases over time on treatment." TS 2:29 "Genetics play a really big role in drug resistance. We know that drug resistance can be due to different things. It could be epigenetics. It could be the tumor microenvironment factors. But genetics often play a very big role in resistance pathways. It's generally considered to be a critical contributor to resistance, particularly in the way of acquired variants to drug targets or amplifications of certain oncogenes that can lead cancers to have progression. A well-known genetic alteration is the BRCA1/BRCA2 variant that helps to make the cancer more efficient at fixing DNA damage. So we're trying to get DNA damage with chemotherapy, and this particular variant helps at fixing that damage to allow the cancer to progress. So that is one genetic variant we see that plays a big role in a number of different cancers." TS 4:51 "These pathways are not mutually exclusive. Oftentimes we have multiple resistance pathways involved. I think it's important to understand some of those individually, but kind of thinking about this as we might be facing multiple resistance pathways. ... We can see resistance mechanisms that vary based on the type of treatment we use, for example, traditional cytotoxic chemotherapy. We may be more likely to see some resistance mechanisms that are working at DNA: repairing broken DNA or working on those efflux pumps that are being used to push chemotherapy out of cells. If we're talking more about the targeted therapies such as tyrosine kinase inhibitors or monoclonal antibodies, we may be more likely to see resistance mechanisms that are what we discussed with that drug target alteration: changing the way that the target agents are able to bind to the tumor cells to activate or inactivate pathways so we may see some changes there." TS 12:39 "One way to overcome this and to help to decrease the resistance from developing is using combination therapy: drugs that are targeting different pathways at once or potentially using combinations with things like chemotherapy in addition to immunotherapy. In this way, as we're getting these different targets, we can hopefully decrease the mechanism of resistance that may be developing." TS 14:48 "Biomarker testing is an incredibly important part of our practice. In many situations now, we are getting upfront, comprehensive biomarker testing to identify whether the patient may have any of those intrinsic or primary resistance mechanisms that might make it so a patient is never going to respond to a particular type of treatment. And in that case, we can spare the patient from the potential toxicities of that treatment if we don't think that there's going to be benefit there. So I think that that has become a really important way that we can tailor patients for understanding what treatments are going to be more effective. And then after that, there's usually additional biomarker testing that may be warranted at the time of progression in certain types of cancer. And that really helps us to understand that acquired resistance that might be developing." TS 17:32 "Nurses are really helpful with filling in the gaps and bringing back patient concerns that might be shared with them. And these might be early signs of progression. Better understanding how our patients are feeling and what's going on with them may help us to identify a patient that we need to do some additional testing for to understand whether there is drug resistance ongoing and potential progression of disease." TS 21:52

DC residents are protesting one year of Trump occupation. With the National Guard and federal police patrolling neighborhoods, residents are resisting any plan to make militarized policing the new normal. Plus, August 8 and 9 2026 marks the 81st anniversary of the US atomic bombing of Hiroshima and Nagasaki, which killed a quarter of a million people, and maimed and poisoned scores more. Plus headlines on West Asia, Cuba, South America, U.S. politics, Nolan Wells death, and Trump wants National Guard to stay in DC until 2029. The show is made possible only by our volunteer energy, our resolve to keep the people's voices on the air, and by support from our listeners. In this new era of fake corporate news, we have to be and support our own media! Please click here or click on the Support-Donate tab on this website to subscribe for as little as $3 a month. We are so grateful for this small but growing amount of monthly crowdsource funding on Patreon. PATREON NOW HAS A ONE-TIME, ANNUAL DONATION FUNCTION! You can also give a one-time or recurring donation on PayPal. Thank On the Ground: Voices of Resistance from the Nation’s Capital gives a voice to the voiceless 99 percent at the heart of American empire. The award-winning, weekly hour, produced and hosted by Esther Iverem, covers social justice activism about local, national and international issues, with a special emphasis on militarization and war, the police state, the corporate state, environmental justice and the left edge of culture and media. The show is heard on three dozen stations across the United States, on podcast, and is archived on the world wide web at https://onthegroundshow.org/ Please support us on Patreon or Paypal. Links for all ways to support are on our website or at Esther Iverem's Linktree: https://linktr.ee/esther_iverem 

In this episode of Guerrilla History, we are joined by returning guest Michael Fox (whom you may remember from our episodes The Rise of Fascism, Bolsonaro, & the Brazilian Elections,  American Imperialism's Shadow on Latin America, and Stories of Resistance + Brazil Update) to discuss his great new series The Battle for Free Speech, a collaboration with The Real News Network.  Be sure to check this one out! Michael Fox is a Brazil-based journalist, contributor to The World, former Editor of NACLA, and the host of the podcast series Under the Shadow and  Brazil on Fire, and now also Stories of Resistance. Michael can be followed on Twitter @mfox_us, you can support his project on his patreon and follow his band Monte Perdido. Help support the show by signing up to our patreon, where you also will get bonus content: https://www.patreon.com/guerrillahistory 

Have you ever presented the perfect solution to a prospect, only to have them reject it simply because you told them exactly what to do? When someone dictates our actions, our natural human tendency is to reject the demand because we feel forced against our will. People have an innate need for freedom and the ability to make their own choices. If you don't offer options to your audience, they will experience psychological resistance and attempt to restore their freedom. So, what exactly is the strategy of using choices and options? Offering choices, sometimes called "binds" or the alternative close, means presenting your prospect with a structured selection of two or three options where they get to make the final decision. Instead of giving them a strict "yes or no" ultimatum, you provide a few controlled alternatives that all lead to a successful outcome for you. This approach satisfies their deep psychological need for autonomy while keeping you firmly in control of the persuasion process. When it comes to selling and influencing others, providing options is how you bypass the cold brick wall of resistance. Structured choices give your audience the impression of control, which naturally increases their cooperation and commitment to the final deal. Instead of acting like a pushy salesperson dictating terms, you become a trusted consultant who empowers them to make an informed decision. Because they feel like they made the choice of their own free will, they essentially persuade themselves, significantly reducing buyer's remorse. Persuade With Power Kurt Mortensen 111 Sales Hacks Special Advanced Influence Maximize Your Influence  

Your body is changing—but it is not broken.In Part 2 of Menopause in the Light, Coach Alex examines one of the most powerful tools women have for navigating perimenopause and menopause: training.There is no magical “menopause workout,” and the fundamental laws of physiology have not suddenly stopped working. Squats still work. Progressive overload still works. Cardiovascular exercise still matters. But as a woman moves through this season, her training priorities may need to change.The goal is not to punish your body, desperately fight aging, or force your body to look the way it did at 27. The goal is capacity: the strength and endurance to work, serve, play, travel, love others, and say yes to whatever God places in front of you.In This EpisodeCoach Alex discusses:Why strength training should become a priority during perimenopause and menopauseThe difference between merely exercising and creating a meaningful training stimulusWhy women are still allowed—and often need—to lift challenging weightsHow progressive overload helps preserve muscle, strength, function, and independenceWhy walking alone is not a complete bone-strengthening strategyHow resistance training and appropriate impact can help protect bone healthThe importance of maintaining power, speed, balance, and the ability to reactWhy cardiovascular exercise still matters during and after menopauseWhether women in menopause should perform high-intensity interval trainingWhy walking remains one of the most valuable forms of daily movementHow to distinguish laziness from genuine under-recoveryWhat a practical week of training might look likeHow husbands and families can help women protect the time required to care for their bodiesWhy small beginnings still matter when pain, fear, or years of inactivity make training feel overwhelmingThe Fundamentals Remain, but the Priorities ChangeA strong menopause training plan should help a woman:Build and preserve muscleLoad and protect her bonesMaintain cardiovascular capacityPreserve power and balanceMove consistently throughout the dayRecover well enough to repeat the processThat may include two or three strength-training sessions each week, regular cardiovascular work, daily walking, appropriate intensity, bone-loading activity, and intentional recovery.The exact schedule will differ from woman to woman. The principle matters more than the calendar: begin where you are, train intelligently, and gradually ask your body to become more capable.A Deeper Reason to TrainTraining through menopause is not about worshiping the body. It is about preparing it.Your children may still need you. Your grandchildren may need you. Your husband, church, family, and community may need you. God may call you into work at 60 that you could not have imagined at 40.The goal is not simply to take up less space in the world. The goal is to become strong enough to live out your calling.As Proverbs 31 describes, a faithful woman “dresses herself with strength and makes her arms strong.” This is a picture of a woman prepared for her work—capable, strong, and ready.Every season of womanhood deserves intentional stewardship. Not only the easy seasons. Not only the young seasons.Get strong. Keep moving. Challenge your heart. Load your bones. Recover intelligently. Your body adapts to what you ask of it—so make sure you ask something of it.Continue Your Faithful Fitness JourneyGet the Faithful Fitness BookBegin building a biblical foundation for health, training, discipline, and stewardship with Coach Alex's 40-day devotional.Get the book:https://faithfulfitnessdevo.com/Join the Faithful Fitness CorpsTrain inside an intentional Christian community with exercise resources, program-building tools, coaching, challenges, encouragement, accountability, and people committed to becoming stronger together.Join the Corps:https://faithfulfitness.co/Menopause Assessment and Jumpstart SeminarReceive the menopause assessment and automatically reserve your place in the live Jumpstart Seminar designed to help you better understand this season and determine your next steps.Get started:https://faithfulfitness.co/menopauseBecome a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.

Zolal Habibi is an Iranian human rights activist and a prominent voice for justice, democracy, and women's rights in Iran. She serves on the Foreign Affairs Committee of the National Council of Resistance of Iran (NCRI), where she advocates globally for a secular, democratic republic in Iran. With over two decades of dedicated activism, she has become a fierce advocate on behalf of the voiceless inside Iran, regularly appearing in international forums, human rights conferences, and live broadcasts across major media platforms. Zolal's activism began in her teens, profoundly shaped by the loss of her father—a respected Iranian writer and political dissident—who was killed by the regime during the 1988 massacre. This personal tragedy ignited a lifelong commitment to ensuring that no other family suffers such loss, and that the voices of Iran's political prisoners, dissidents, and freedom-seekers are heard on the world stage. https://maryamrajavi4change.com/ Zolal Habibi's Website

Why do so many change initiatives fail—even when the strategy makes sense? In this episode, Travis D. Hahler, author of Rethink Resistance: Embracing Neuroscience to Lead Transformational Change, explores how understanding the brain can help leaders create more effective, sustainable transformation. As Senior Director of Global Strategy & Transformation at Salesforce and founder of The Neurological Nomad, Travis combines psychology, business strategy, and neuroscience to help organizations navigate uncertainty, improve employee engagement, and build workplaces designed for lasting change. In this conversation, we explore: ·       Why resistance to change is often a natural neurological response rather than simple opposition. ·       The human factors that determine whether large-scale transformations succeed or fail. ·       How neuroscience and behavioral science can reshape leadership strategies. ·       The impact of AI and emerging technologies on the future of work. ·       How leaders can create environments where employees adapt, innovate, and thrive. Whether you're leading a team, managing transformation, or navigating workplace disruption, this episode provides valuable insights into using neuroscience to turn resistance into meaningful results. Connect with Travis D. Hahler through Salesforce, his personal website, LinkedIn, Instagram and Rethink Resistance. Episode also available on Apple Podcasts: https://apple.co/38oMlMr 

54 MinutesPG-13Dr. Matthew Raphael Johnson is a researcher, writer, and former professor of history and political science, specializing in Russian history and political ideology.Pete and Dr. Johnson continue a reading and commentary of Ivan Ilyin's 1925 book, "On Resistance to Evil by Force."Tolstoy's "What is a Jew?"The Lies of Leftism: Ivan Ilyin, Atheism and the Death of Reason in the East and West by Dr. Matthew Raphael JohnsonDr Johnson's PatreonDr Johnson's CashApp - $Raphael71RusJournal.orgTHE ORTHODOX NATIONALISTDr. Johnson's Radio Albion PageDr. Johnson's Books on AmazonJohnson's Law in Action: Venezuela and the Foreign Policy of Mass PresumptionDr. Johnson's Pogroms ArticleThe Orthodox Nationalist: Karl Marx “On the Jewish Question” (1844)Article: Karl Marx's Theses on the Jews and the Necessity of Free Trade: Zur Judenfrage (1844) by Matthew Raphael JohnsonPete and Thomas777 'At the Movies'Support Pete on His WebsitePete's PatreonPete's SubstackPete's SubscribestarPete's GUMROADPete's VenmoPete's Buy Me a CoffeePete on FacebookPete on TwitterBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-pete-quinones-show--6071361/support.

This month, on Laura Flanders & Friends, we turn to the state of journalism—at a moment of deep disruption, consolidation, and consequence.  Across the country and around the world, newsrooms are shrinking, ownership is concentrating, and the very idea of a free and independent press is under pressure. But journalists aren't simply standing by—they're pushing back, reimagining their work, and, in many cases, taking matters into their own hands. This show is made possible by you! To become a sustaining member go to LauraFlanders.org/donate Description: Mainstream media has a lot to account for in 2024, but go back 90 years, and prestigious publications have often failed to see when things were so clearly wrong. In 1930s Germany, many journalists downplayed Adolf Hitler's ascension to power, with the New York Times writing “There is no warrant for immediate alarm…The more violent parts of his alleged program he has himself in recent months been softening down or abandoning.” But one young British journalist who, seeing what was happening, quit his job with The London Times and founded The Week, a newsletter that became famous for its opposition to fascism and the Western powers that were enabling it. His name was Claud Cockburn, and he's the subject of a newly-released biography by his son, Patrick Cockburn, “Believe Nothing Until It Is Officially Denied: Claud Cockburn and the Invention of Guerrilla Journalism,” out now via Verso Books. Patrick is an award-winning journalist himself, with a long expertise in the Middle East. And Patrick is Laura Flanders' uncle; Claud is her grandfather. How did mainstream media miss what Claud knew about the rise of Nazis, and how did his guerilla journalism make an impact? And why is Claud's story so relevant now? All that, plus a commentary from Laura. (anchor episode originally released November 15th, 2024) Guest: Patrick Cockburn, Journalist, and author including “Believe Nothing Until It Is Officially Denied:  Claud Cockburn and the Invention of Guerrilla Journalism”, Verso Books.   Watch the broadcast episode cut for time at our YouTube channel and airing on PBS stations across the country    RESOURCES: Related Laura Flanders Show Episodes: •  Stephanie Flanders on A Trump Economy & What to Watch in The Ultimate Election Year, Watch / Podcast: Abridged, Uncut Conversation •  Arundhati Roy: Freedom, Fascism, Fiction and the Pandemic Portal, Watch / Podcast:  Abridged, Uncut Conversation • Laura's Commentary, F-Word:  Bodies, Borders, Resistance, Rebirth:  Arundhati Roy, Podcast •  Patrick Cockburn on Syria, Watch   Related Articles and Resources: • Opinion:  Is Trump a fascist?  Probably - but not like those of the 30s, by Patrick Cockburn, November 9 2024, iNews • Opinion:  Netanyahu knows the US can't restrain him now, by Patrick Cockburn, October 2, 2024, iNews •  Most political disasters are overstated - not this one, by Patrick Cockburn, November 6, 2024, iNews   Full Episode Notes are located HERE. They include related episodes, articles, and more. Laura Flanders and Friends Crew: Laura Flanders-Executive Producer, Writer; Sabrina Artel-Supervising Producer; Jeremiah Cothren-Senior Producer; Veronica Delgado-Video Editor, Janet Hernandez-Communications Director; Jeannie Hopper-Audio Director, Podcast & Radio Producer, Audio Editor, Sound Design, Narrator; Sarah Miller-Development Director, Nat Needham-Editor, Graphic Design emeritus; David Neuman-Senior Video Editor, and Rory O'Conner-Senior Consulting Producer. FOLLOW Laura Flanders and FriendsInstagram: https://www.instagram.com/lauraflandersandfriends/Blueky: https://bsky.app/profile/lfandfriends.bsky.socialFacebook: https://www.facebook.com/LauraFlandersAndFriends/Tiktok: https://www.tiktok.com/@lauraflandersandfriendsYouTube: https://www.youtube.com/channel/UCFLRxVeYcB1H7DbuYZQG-lgLinkedin: https://www.linkedin.com/company/lauraflandersandfriendsPatreon: https://www.patreon.com/lauraflandersandfriendsACCESSIBILITY - The broadcast edition of this episode is available with closed captioned by clicking here for our YouTube Channel

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How long is too long to wait for a Disney attraction? In this episode of Dudes Dish Disney, the dudes dive into the ultimate theme park debate: what's the maximum wait time worth standing in line for your favorite rides?From headliners like TRON Lightcycle / Run, Guardians of the Galaxy: Cosmic Rewind, Rise of the Resistance, and Flight of Passage to classic attractions with surprisingly long queues, the guys break down which rides are worth every minute—and which ones they're walking right past. They also discuss what factors can change their minds, including Lightning Lane, single rider lines, virtual queues, weather, time of day, and whether a must-do attraction is worth a 2-hour wait.Whether you're a rope-drop warrior or someone who believes no ride is worth a 90-minute queue, this episode is packed with opinions, strategy, and plenty of Disney debate. Tune in and see if your Disney wait-time limits match the dudes!#DudesDishDisney #DisneyPodcast #DisneyWorld #Disneyland #DisneyRides #DisneyWaitTimes #ThemeParkTips #DisneyPlanning #WaltDisneyWorld #DisneyVacation #DisneyFans #RideStrategy #LightningLane #DisneyTravel #ThemeParkLife

The Transformation Ground Control podcast covers a number of topics important to digital and business transformation. This episode covers the following topics and interviews:   The $1M Project Killed Because a Leader Wouldn't Have Hard Conversations Resistance Isn't a Frontline Problem, It Starts at the Top (Ema Roloff - Roloff Consulting, Natalia Rachelson - Oracle) Your Executives Are Just as Afraid as Your Frontline   We also cover a number of other relevant topics related to digital and business transformation throughout the show.  

Pam found her biological father 10 years ago, but his wife does not want her around.  Got a dilemma? Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura Join the Dr. Laura Family!! >> Receive my weekly newsletter, perks, and more! Sign up now, it's FREE > DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Osage language was declared dead in 2005 after its last fluent speaker died, but revitalization efforts since then have built the number of proficient speakers to about 40. The Caddo Nation continues its extensive language revitalization efforts more than a year after its last fluent speaker walked on. It’s an uphill battle for most tribes in the U.S. to retain their language. The new book, “How to Kill a Language: Power, Resistance, and the Race to Save Our Words”, examines the global crisis of cultures losing their languages. In a New Yorker review of the book, philosophy instructor Nikhil Krishnan uses the book's premise to argue that the death of a language is sometimes “just how things go.” That touched off strong opposition from the language advocacy organization, The Endangered Languages Project. They and other organizations say such fatalistic thinking promotes misleading and harmful narratives and undermines efforts to preserve languages globally. We'll hear from Indigenous language advocates who argue no expense should be spared to revive languages before we lose them. GUESTS N. Ha’alilio Solomon (Native Hawaiian), assistant professor of Hawaiian language at the University of Hawai'i at Mānoa Dr. Myrna Cunningham (Miskito), Indigenous Peoples rights activist and educator Skyler Kuczaboski (Leech Lake Band of Ojibwe), grants administration support for the Minnesota Indian Affairs Council

-Former federal prosecutor Doug Burns joins the show to break down Zohran Mamdani's proposed government-run grocery stores, property taxes, rent policies, and why he believes many of the mayor's socialist proposals could face serious legal challenges. -Rob closes by arguing New Yorkers are increasingly rejecting Mamdani's agenda, joking that publishing wealthy homeowners' addresses is less of a tax policy and more of a "wanted poster," while predicting voters will ultimately slam the brakes on the socialist movement. Today's podcast is sponsored by : PARAMOUNT PLUS - Don't Miss “Lioness” - all episodes NOW STREAMING on Paramount Plus RELIEF FACTOR - You don't need to live with aches & pains! Reduce muscle & joint inflammation and live a pain-free life by visiting http://ReliefFactor.com  To call in and speak with Rob Carson live on the show, dial 1-800-922-6680 between the hours of 12 Noon and 3:00 pm Eastern Time Monday through Friday… Musical parodies provided by Jim Gossett (http://patreon.com/JimGossettComedy) You can now WATCH and chat with The Rob Carson Show LIVE on Newsmax's social media channels (Facebook, X/Twitter, YouTube, Rumble) Listen to Newsmax LIVE and see our entire podcast lineup at http://Newsmax.com/Listen Make the switch to NEWSMAX today! Get your 15 day free trial of NEWSMAX+ at http://NewsmaxPlus.com Looking for NEWSMAX caps, tees, mugs & more? Check out the Newsmax merchandise shop at : http://nws.mx/shop Follow NEWSMAX on Social Media:  -Facebook: http://nws.mx/FB  -X/Twitter: http://nws.mx/twitter -Instagram: http://nws.mx/IG -YouTube: https://youtube.com/NewsmaxTV -Rumble: https://rumble.com/c/NewsmaxTV -TRUTH Social: https://truthsocial.com/@NEWSMAX -GETTR: https://gettr.com/user/newsmax -Threads: http://threads.net/@NEWSMAX  -Telegram: http://t.me/newsmax  -BlueSky: https://bsky.app/profile/newsmax.com -Parler: http://app.parler.com/newsmax Learn more about your ad choices. Visit megaphone.fm/adchoices

Black August, an annual ritual introduced in the late 1970s as a period dedicated to African self-determination and collective political struggle, requires us to rethink sacrifice, rejuvenation and remembering. The month centers four grounding objectives: to study, fast, train, and fight. As with Kwanzaa, Black History Month and Juneteenth, every year these objectives reinforce the ongoing work for our liberation. Our collective study dedicated to reframing time and space, enhanced in this year of the US semiquincentennial, can approach Black August as a time for us to connect how our efforts can affect and potentially transform our current political landscape.Are you a member of Knarrative? If not, we invite you to join our community today by signing up at: https://www.knarrative.com. As a Knarrative subscriber, you'll gain immediate access to Knubia, our growing community of teachers, learners, thinkers, doers, artists, and creators. Together, we're making a generational commitment to our collective interests, work, and responsibilities. Join us at https://www.knarrative.com and download the Knubia app through your app store or by visiting https://community.knarrative.com.To shop Go to:TheGlobalMajorityMore from us:Follow on X: https://x.com/knarrative_https://x.com/inclasswithcarrFollow on Instagram IG / knarrative IG/ inclasswithcarr Follow Dr. Carr: https://www.drgregcarr.comhttps://x.com/AfricanaCarrFollow Karen Hunter: https://karenhuntershow.comhttps://x.com/karenhunter IG / karenhuntershowSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When no one seems to be listening, how far do you go to be heard? In December 2008, George W. Bush made a surprise visit to Baghdad for a press conference. And at the very end of his remarks, a shoe came flying past his head.  It was “the shoe heard around the world,” and countless jokes and memes ensued.  But in the pandemonium, many missed the story of the man at the center: Muntadhar Al-Zaidi, a weary journalist trying to get the world to see the Iraq War in a different light. Even fewer people know what happened to him after.  Nearly two decades later, Radiolab reporter Sarah Qari tracked Al-Zaidi down to learn the story of his life. What she found was a story about grief, anger, and the line where journalism ends and protest begins. Special thanks to Azmat Khan and Mustafa Salim. EPISODE CREDITS: Reported by - Sarah Qari, with help from Mariam Dwedar Translation by - Mais Al-Bayaa and Mariam Dwedar Produced by - Sarah Qari Sound design contributed by - Sarah Qari  Mixed by - Jeremy Bloom Fact-checking by - Emily Krieger and Heba ElorbanyLATERAL CUTS: If you liked this episode and want to hear more fascinating deep dives we've done on The War on Terror, check out our episode: 60 Words (https://radiolab.org/podcast/60-words), or our series The Other Latif (https://www.wnycstudios.org/podcasts/other-latif) EPISODE CITATIONS:Collaborator's Work -  Mariam Dwedar  Made in Palestine (https://zpr.io/JBAuqi5zyZMT) - a documentary short @mariamdwedar - Instagram handle Mais Al-Bayaa Iraq Uncovered (https://zpr.io/ebuUcjSFcUJp) - documentary Iraq's Secret Sex Trade (https://zpr.io/u9HnCWmnQggG) - documentary Go Back to Where You Came From (https://zpr.io/J8rxafGCCgUA) - documentary @maisalbayaa - Instagram Journal Articles _ The Art of Shoe-Throwing: Shoes as a Symbol of Protest and Popular Imagination (https://zpr.io/6gmuuavLWuHu),  by Yasmin Ibrahim Films -  The President's Cake (https://zpr.io/bjFeNa2qFYvD) - The story of life in Iraq under sanctions during the 1990s. Inspired by the shoe throw -  Photos of shoe protests around the world (https://zpr.io/QsMGyWeK8MRR) This music video (https://zpr.io/Xi5XhHYmWFHv) This Halloween costume (https://zpr.io/fH97iB4fjL9U) This play (https://zpr.io/Naj7vWaYfzpv) If you want more fun facts that didn't make it into the story, follow Sarah at @bysarahqari on Instagram, where she'll be sharing more in the coming weeks. Sign up for our newsletter!! It includes short essays, recommendations, and details about other ways to interact with the show. Signup (https://radiolab.org/newsletter)! Radiolab is supported by listeners like you. Support Radiolab by becoming a member of The Lab (https://members.radiolab.org/) today. Follow our show on Instagram, Twitter and Facebook @radiolab, and share your thoughts with us by emailing radiolab@wnyc.org.Leadership support for Radiolab's science programming is provided by the Simons Foundation and the John Templeton Foundation. Foundational support for Radiolab was provided by the Alfred P. Sloan Foundation. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.