Two best friends and therapists, who know their shit but don’t necessarily have their shit together, have drinks and talk about therapeutic topics while making fun of themselves and each other in order to process their own life trauma.
Join Ashley and Steph, two dynamic therapists with a flair for humor and a touch of promiscuity, as they dive deep into the world of human connections and emotions. In this week's episode, we meet Steph's inner demon, unravel the intricate tapestry of attachment styles, and we talk about filling your holes…emotionally. With a blend of professional insight and personal anecdotes, they explore how these attachment styles can hurt or help your sex life and relationships. Yes, even that situationship you keep going back to you can make a little healthier.Beyond just defining the topic, Ashley and Stef infuse each discussion with their trademark wit and candidness, making complex psychological concepts accessible and engaging. Whether you're navigating similar challenges or simply curious about the human psyche, "Tell Me How You Really Feel" promises an enlightening and entertaining journey into the heart of what makes us tick. Tune in for laughter, learning, and a little bit of therapy from two pros who know how to keep it real.Tell us how you really feel at our Instagram : https://www.instagram.com/tellmehowyoureallyfeelpodcast/
Grief is a funny thing we don't often realize we are experiencing. Yeah sure it's obvious when someone dies but losses in general create grief like friendship break ups, family break ups, divorce, moving houses, intimate relationship breaks, and sometimes we even grieve what we feel we lost out on or who we wished we could have been once we remove toxicity. Also, hear Stephanie get exorcised and about Ashley's phone grave yard where conversation goes to die along with anyone that just generally needs an obituary.Join us for an engaging and honest conversation about Grief Without Death on "Tell Me How You Really Feel with Ashley and Steph" podcast. Don't forget to subscribe, rate, and review for more episodes on real-life topics that matter.Tell us how you really feel at our Instagram : https://www.instagram.com/tellmehowyoureallyfeelpodcast/
Welcome to "Tell Me How You Really Feel with Ashley and Steph" podcast, where we delve into the good, the bad, and the ugly of life. In this episode, we share our personal stories and dive deep into the topic of PTSD and Complex PTSD.We'll start the episode with some lighthearted banter about our recent bumble dates, sleep walking mishaps, and our love for fribbles after sex. But don't let that fool you, as we get real about the serious and often misunderstood topic of PTSD.Ashley and Steph share their own experiences with PTSD and how it has impacted their lives. We'll discuss the differences between PTSD and Complex PTSD, their symptoms, and the various ways it can manifest in people's lives. We'll also provide tips and resources for those who may be struggling with PTSD or know someone who is.Join us for an engaging and honest conversation about PTSD on "Tell Me How You Really Feel with Ashley and Steph" podcast. Don't forget to subscribe, rate, and review for more episodes on real-life topics that matter.Tell us how you really feel at our Instagram : https://www.instagram.com/tellmehowyoureallyfeelpodcast/
Today, we discuss Psychosocial Development, which is basically a fancy way of describing how a person's individual needs mesh with the needs or demands of society. Basically, why do we feel inferior for not being at a certain stage in life, and why we think we've failed if we don't blend with the norm? We further discuss Erikson's eight developmental stages in detail that build on each other. Tell us how you really feel at our Instagram : https://www.instagram.com/tellmehowyoureallyfeelpodcast/
What is Happiness? Is there such thing as toxic positivity? On today's episode, Ashley and Steph try their best to reach down deep and talk about their favorite topic, the joys of Happiness... it can really be a struggle!
In this episode, we talk about trauma responses and how they affect everyone differently.
Relationship issues? Us too. Learn why understand your own love language is just as important as your partner's. You'll also witness Stephanie having a rare moment, ex boyfriend shit talk, and what tickles our pickle.
In today's episode we discuss the biopsychosocial responses as to why we as humans love to listen to and take part in musical actives; and of course more tales from crypt!Podcast produced by Geckos Media, LLCMusic provided by Voodoo Suites on Free Music Archive (https://creativecommons.org/licenses/by-nc-sa/3.0/us/legalcode)
Two best friends and therapists, who know their shit but don't necessarily have their shit together, have drinks and talk about therapeutic topics while making fun of themselves and each other in order to process their own life trauma Podcast produced by Geckos Media, LLCMusic provided by Voodoo Suites on Free Music Archive (https://creativecommons.org/licenses/by-nc-sa/3.0/us/legalcode)
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