Podcasts about attachment styles

What does it take to build a deeper relationship without expecting your partner to complete you?In this episode of Alignment Academy, Kristen sits down with relationship guide Luke Monteleone to explore divine union, attachment styles, and the inner work of conscious relationships. Luke shares his journey from building multimillion-dollar businesses to rethinking masculinity, becoming a father, and guiding others in partnership.Together, they unpack why familiar patterns can follow us into new relationships, what your single season can teach you about self-security, and why they see a connection with God and yourself as central to divine union. Kristen also opens up about conflict in her own relationship and how choosing vulnerability over being right can create space for reconnection.From shadow work to letting go of the perfect relationship fantasy, this conversation explores the honesty, humility, and personal responsibility that deeper love asks of us. Whether you're single or growing alongside a partner, it's an invitation to look inward and bring more openness to the way you love.

It can be tricky to see what attachment style someone aligns with most. In this episode, we talk about some early signs that may point to certain ways of attaching. Check us out on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Craig's help personally: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Victoria's help: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/victoria⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Craig's workbook series: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/workbooks-1/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Started on the Creative Healing Course: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://courses.askcraig.net/⁠⁠⁠⁠⁠⁠⁠⁠⁠

Dr. Sarah Hensley answers your questions about attachment styles and relationships in this audience-led Q&A.Join Sarah and Raina as they explore real-life relationship concerns through the lens of attachment science, offering perspectives on understanding yourself and your connections with others.Questions were submitted by members of the Dr. Sarah Hensley Clients and Community Facebook group—making this episode a conversation driven by the experiences and concerns of the community.If you aren't yet part of the free, private Dr. Sarah Hensley Clients & Community Facebook group, now is the perfect time to join. It's a supportive, attachment informed space where you can ask questions anonymously, connect with others on a similar healing path, and receive guidance rooted in science and compassion.➡️ Join the group here. https://www.facebook.com/share/g/1FV8YUfrfG/Dr. Hensley will continue pulling from your submissions to feature your biggest questions on the podcast—because your growth, your clarity, and your healing matter here.Tune in every Tuesday morning for candid conversations, expert insights, and the guidance you need to navigate love and relationships in today's world. For more information on Dr. Hensley's offerings, explore the links below and connect with her on social media.Patreon link: patreon.com/TheDrSarahHensleyShowDr. Hensley's Hybrid Group Coaching: https://doctorsarahhensley.com/group-coachingIndividual Coaching: https://doctorsarahhensley.com/pick-your-coach/Couples Coaching: https://doctorsarahhensley.com/pick-your-coach-couples/.Purchase Dr. Hensley's online courses: https://doctorsarahhensley.com/courses/Tik-Tok: @drsarahhensleyInstagram: @dr.sarahhensleyFacebook: Dr. Sarah HensleyYoutube: @Dr.SarahHensleyDisclaimer: The content shared on this podcast reflects personal experiences, opinions, and perspectives. The stories told are based on real-life events as remembered and interpreted by the hosts and guests. While we may discuss past relationships, custody matters, or personal dynamics, we do so from our point of view and with the intention of healing, education, and advocacy.Identities are not disclosed unless already publicly known or permitted, and any resemblance to actual persons, living or dead, is purely coincidental unless explicitly stated. The information provided is not intended to defame, malign, or harm any individual or entity.We do not offer legal advice or psychological diagnosis. Listeners are encouraged to consult with professionals regarding their specific circumstances.By listening to this podcast, you agree that the hosts are not liable for any losses, damages, or misunderstandings arising from its content.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-dr-sarah-hensley-show--6390558/support.

Our recent Soul Ties podcast sparked a number of fascinating questions from viewers and listeners. In this podcast, John and Allen respond to as many as possible—including where this topic is addressed in Scripture, whether we can have a soul tie with our spouse, what unhealthy attachment looks like, how to break a soul tie on behalf of another, and if it's possible to have a soul tie with an activity, celebrity, fictional character, or even a person who has died.Show Notes: The earlier Soul Ties podcast is Episode 886: Soul Ties—What They Are & How to Break Them (July 26, 2026).  Listen to the Pause App here. Find out more about the Blue Letter Bible resource at blueletterbible.org. The books referenced are Becoming Attached by Robert Karen, A Grief Observed by C. S. Lewis, Lament for a Son by Nicholas Wolterstorff, and Dark Night of the Soul by St. John of the Cross.Keywords: Soul ties, attachment styles, prayer, Christianity, relationships_______________________________________________There is more.Got a question you want answered on the podcast? Ask us at Questions@WildatHeart.orgSupport the mission or find more on our website:WildAtHeart.org  or on our app.Apple: Wild At Heart AppAndroid: Wild At Heart AppWatch on YouTubeThe stock music used in the Wild at Heart podcast is titled “When Laid to Rest” by Patrick Rundblad and available here.More pauses available in the One Minute Pause app for Apple iOS and Android.Apple: One Minute Pause AppAndroid: One Minute Pause App

Ask Us A QuestionYou know the words by now: anxious and avoidant.Maybe you've taken the quizzes, watched the videos, and gotten pretty good at spotting the pattern in your own relationship.And you're still having the same fight.So what are you actually supposed to do with any of this?In this episode, we're talking about how attachment styles can help us understand a relationship without turning into permanent labels for ourselves or our partners. We'll look at why anxious and avoidant people are often drawn to each other in the first place, what actually happens when one person starts reaching and the other starts pulling away, and why knowing your “style” is only the beginning.Tom and I are also sharing a story about a season in our own marriage when he pulled away, I chased, and space became a very real conversation between us.We're answering your questions about breadcrumbing, meeting an avoidant partner in the middle, and why it can feel like all the responsibility gets handed to the anxious person.And near the end, I'll give you four sentences you can use when someone you love has gone quiet on you.The words are simple.What you do after you say them is the harder part.A Quick NoteWe're almost at the end of this run of your most-requested and most-downloaded episodes, brought back with new opens and closes. Brand-new Love Shack Live episodes are right around the corner.Resources & LinksAttachment Style Questionnaire (ECR-R): The original attachment questionnaire we reference in this episode. → https://openpsychometrics.org/tests/ECR.phpIs My Marriage Dead? + The Crisis Communication Scripts: Two new resources to help you get clearer on what's happening in your relationship and have the conversations that feel hardest. → https://stacibartley.mysamcart.com/is-your-marriage-dead/The Better Love Quiz: 22 questions, about five minutes, free and completely private. Get clearer on whether you're experiencing a rough patch or real trouble. → https://www.betterlovequiz.com/Okay, but is my relationship actually in trouble?If you've ever listened to Love Shack Live and wondered that, Staci wrote Is My Marriage Dead? for you. It won't tell you to stay or leave. It will help you figure out what you're actually looking at, what real repair requires, and what to do when the most honest answer you have right now is I don't know.$9 digital guide. Start reading today

Join us in Relationship Academy to continue the conversation! ⁠ 7 day free trial and then get the founders rate of $25/month Take Dr. Heller's Free Attachment Quiz Clean out your closet by downloading VINTED for free! In this episode of Relationship Advice, Colter talks with Dr. Diane Heller about anxious, avoidant, ambivalent, and disorganized attachment patterns. They explore why these patterns are often intelligent survival strategies—not character flaws or relationship “red flags”—and how early relational wounds can shape the way people experience closeness, conflict, and love. Dr. Heller explains that everyone has an innate capacity for secure attachment and that understanding these patterns can help partners respond with more compassion instead of blame. Learn more about your ad choices. Visit megaphone.fm/adchoices

Can a relationship shift from anxious attachment to avoidant attachment—and what does that really mean? K+L unpack the hidden power dynamics behind attachment styles, revealing how the desire for control can quietly replace the desire for connection. Drawing from the evolution of their own friendship, they reflect on how safety is built through consistency + showing up over and over again. Sometimes healing doesn't come from finding the perfect relationship—it comes from staying long enough to create a secure one. Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top-rated podcast. With curated clips from the Almost 30 podcast, Morning Microdose will set the tone for your day, so you can feel inspired through thought-provoking conversations…all in digestible 10-minute episodes.  Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday. If you enjoyed this conversation, listen to the full episode on Spotify ⁠here⁠ and on Apple ⁠here⁠.  Sponsors: Upgrade your everyday. Download the Quince app for app-exclusive offers, or go to Quince.com/MICRODOSE. Get free shipping on your order and 365-day returns. 

Is it chemistry… or is it just hormones? Florence and Reed dive into the science and psychology of attraction - exploring dopamine, adrenaline, ovulation, attachment styles and why the people who make our nervous systems go wild aren't always the people who are actually good for us. We get into: The brain chemistry behind attraction and obsession Can ovulation really change who we fancy? Why intense chemistry doesn't always mean compatibility Hot-and-cold behaviour, anxious attachment and addictive relationship cycles Gen Z, phones during sex and what it says about intimacy K'nk, consent and the criminalisation of str4ngulation in

You can understand your attachment style perfectly and still repeat it every single time. That's not a you problem, that's the missing piece nobody talks about.This is the episode I've been building toward all series. If you've ever sat there thinking "I know why I do this, I've read the books, I've named the pattern... So why do I still react the same way?" this one's for you. Insight is the beginning of attachment healing, not the finish line. Today I'm walking you through what actually rewires your nervous system and gets you from knowing secure attachment to living it.Inside the Episode:Why your childhood-built predictions ("if I need something, I'll be rejected") feel like facts, and the one thing that's proven to change themThe exact moment-by-moment process for catching a trigger before it hijacks you, and what to do in that space instead of reactingWhy some of the most self-aware women I work with still get stuck, and the step almost everyone skips on the way to becoming securely attachedThis episode wraps our Attachment Theory Got an Upgrade series, and honestly? It might be the most important one.Ready to start building your secure identity today? Grab the Identity Reset, the daily practice I've personally used since 2020 to align with my highest self. It's simple, it's fast, and people notice a shift within days. Grab the Identity Reset today! P.S. I only have two 1:1 coaching spots opening at the end of September. If you've been on the fence about doing this work with real support and a proven framework, this is your sign. Apply for the VIP program here!

Do you experience a dynamic of push-and-pull in your relationship? Or a cycle of one partner pursuing sex and one partner withdrawing? These common scenarios are explained by my guest Laurie Watson, PhD, a leading expert in sexual attachment. She shares how your attachment style affects your sexual relationship, including how to work toward a secure attachment for great sex. As Laurie says, “Great sex isn't about technique, but about attunement.” Laurie's Love and Sex QuizBrave Love Great SexMore on these topics:Keeping it hot in long term relationshipsPractices for positive relationshipsSexual communicationWant better sex? Ask yourself these questionsFive questions for couplesWhy don't I want sex as much as my partnerORDER my Book: Permission for Pleasure: Tending Your Sexual GardenJOIN my Newsletter: Good Education for Good SexFOLLOW on Instagram @cindyscharkeyVISIT my website and blog

This week the boays are joined by comedian Bella Hull. Bella discusses her experience as a writer on Saturday Night Live UK, her recent (viral) appearances on Have I Got News For You, and how talking about her dating life onstage affects it in real life. Plus, there's chat about binge eating, Bella explains the difference between "girl information" and "boy information" and why she believes most men have avoidant attachment styles.Saturday Night Live UK returns this Saturday 12th September 10PM on Sky One & NOW TV.Marc has just announced dates of his new stand-up show "If & When" in London on 22nd & 27th September and Glasgow Saturday 10th October & Saturday 21st November. Tickets here: https://www.marcjenningscomedy.com/liveSign up to our Patreon for fortnightly bonus eps plus footage from all the Some Laugh Live shows: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/somelaugh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Some Laugh Merch Available Now: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://visualanticsapparel.com/collections/some-laugh-podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You can watch the boays' stand-up specials for free here on the Some Laugh YouTube channel ⁠⁠⁠⁠⁠⁠⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/playlist?list=PLM6lKn8dnMK5bOtlX-3XlCpZSf-B_qweQ&si=JjKknRTZvvza5l55⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stand-Up Tickets:Marc: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/MarcJenko⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stu: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/StuartMcP⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Steve: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/stephenbuchanan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Take Our FREE Quiz To Get A Loving, Long-Term & Committed Relationship With A Man You Want Fast Click: https://www.MagnetizeYourMan.com/PD22 SUBSCRIBE TO OUR CHANNEL FOR GOOD LUCK IN LOVE Check Out Our Other Top Videos: 10 Secret Qualities Men Look for in a Wife: https://youtu.be/pbXN6ew-kXw How Men REALLY Fall in Love (What No One Tells You): https://youtu.be/txXf42l3Ak4 Why Men Lose Attraction (Most Women Miss These 5 Things): https://youtu.be/N-QvT4iqZMM The 10 Traits That Make A Man Want To CLAIM You: https://youtu.be/_IuVaI7vZtI Follow Us Also Here: Our Instagram: https://Instagram.com/MagnetizeYourMan Our TikTok: https://TikTok.com/@MagnetizeYourMan Our Facebook: https://Facebook.com/MagnetizeYourMan Our Podcast: https://MagnetizeYourMan.buzzsprout.com Our Threads: https://Threads.net/@MagnetizeYourMan Our Twitter/X: https://X.com/MagnetizeMen Our Blog: https://MagnetizeYourMan.com/Blog Video Chapters: 0:00 Rare Qualities Men Secretly Look For In A Wife 1:01 1. She believes in him. She doesn't coach him. 2:43 2. She asks instead of coping. That's how he gets to be her hero. 4:36 3. She'd walk away. So she never has to threaten to. 6:21 4. She trusts in him until shown otherwise. 8:02 5. Her life is already full. He wants to be let into it. 9:45 6. She leaves the boss at the office. He came home to his woman. 11:31 7. She takes the armor off first. That's the moment he leans in. 13:26 8. She's rooted in something bigger. That's what he builds on. 15:06 9. She appreciates what he gives. The moment you expect it, he stops. 17:16 Your next step About Brody & Antia: Husband and wife team Brody & Antia Boyd have been helping thousands of successful women all over the world for over 20 years combined to magnetize their man to share their life with & have a loving, long-term & committed relationship ASAP without loneliness, trust-issues or emotionally unavailable men. Antia studied Attachment Styles & Personality Psychology at U.C. Berkeley, Brody has a degree in Communications & Interpersonal Relationships and they have been keynote speakers on hundreds of stages, radio & TV shows all over the world including Google, the Harvard University Faculty Club and Good Morning San Diego. They have also been featured on ABC Radio, Brides Magazine & The Great Love Debate and for over a decade studied EVERYTHING they could get their hands on in the areas of male psychology, feminine communication & creating an incredible relationship fast without low-confidence, anxiety or rejection. They look forward to helping YOU to attract your man for a happy, healthy and supportive relationship the easy way and becoming one of their newest success stories soon as well! More About Us Here: https://MagnetizeYourMan.com/AboutAntiaAndBrodyBoyd Client Love Stories & Reviews: “My man and I are very happy as we are exploring and enjoy our new life together. Our coaching together was very helpful in my ability to stay centered in the reality of a true intimate loving relationship unfolding. It has also helped me in nurturing it too. Thanks so much for your support!” -A. G. “One year since the day my fiancé and I met is just around the corner, and we are now married! We are in love and don't want to live life without one another. I have lived with him for 6 months and have been the happiest I have ever been in my life. Thank you so much for the coaching… I will check in very soon. Lots of love!” -L. W. "My guy is so easy to love and be with. It's a treat to share time with him. He now makes me feel so special in his ways. He isn't afraid to be himself with me... the best compliment. LOVE the program, and now I'm learning how to be in a healthy relationship!" ~F. W. "I just wanted to let you know that I met a really great guy. He has done a lot of personal work and we are enjoying really good communication. I just wanted to thank you for the help and suggestions that you gave me. I am optimistic!!" -D. K. More Client Love Stories & Reviews Here: https://MagnetizeYourMan.com/Reviews #Relationships #Dating #Marriage #RelationshipAdvice #DatingTips #RelationshipTips #DatingAdvice

In this episode, we talk about the disorganized attachment style and relational struggles that can result along with ways to work through healing. Check us out on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Craig's help personally: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Victoria's help: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/victoria⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Craig's workbook series: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/workbooks-1/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Started on the Creative Healing Course: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://courses.askcraig.net/⁠⁠⁠⁠⁠⁠⁠⁠⁠

You've spent years blaming your mom for your anxious attachment, but what if she's only part of the story?I am kicking off a brand new series today and I cannot wait to get into it with you. We're calling it "Attachment Theory Got an Upgrade," because after years of watching this concept get flattened on social media, I wanted to bring you the real, nuanced, research-backed picture, starting with the biggest myth of all: that your attachment style comes entirely from your parents. It doesn't. A massive 30-year longitudinal study followed 705 people from infancy into their thirties, and the findings are about to change how you think about every relationship struggle you've ever had.Inside the episode:Why your relationship with your mother explains some of your attachment style, but far from all of it, and what actually fills in the rest of the pictureThe surprising role your childhood friendships played in shaping how you love today, especially if your parent relationships were genuinely healthy and you're still wondering why romance feels so hardMy own story of what moving constantly as a kid taught me about self-reliance, staying guarded, and becoming a chameleon, and how that followed me into adulthoodReady to move from awareness to actual change? Join me live for Become Secure Live

You may think you're fighting about the mental load, but the real argument could be happening underneath it.In this episode, I'm breaking down how your attachment style can shape the way you experience, manage, and fight about the mental load in your marriage. Because when one spouse sees help as a sign of love while the other sees the exact same situation as pressure, criticism, or a threat to their independence, better communication alone may not solve the problem.We'll look at anxious, dismissive avoidant, fearful avoidant, and secure attachment to understand why the same mental load can feel completely different to each person. You'll also learn why the calendars, lists, and systems you've tried may keep failing and what needs to happen underneath the logistics before you can actually create lasting change.Tune in to discover:• How your attachment style shapes the way you carry the mental load• Why your spouse may experience the exact same responsibilities completely differently• The hidden fears fueling resentment, defensiveness, and withdrawal• Why better communication and better systems aren't always enough• What secure attachment can teach you about handling the mental load togetherLeave a review for a chance to win The Us System! Let's Connect!Book a FREE Married After Kids Intervention CallCheck out my 60 Min Marriage Shutdown Breakthrough CallFollow me on Instagram so you don't miss a thing! FREE Resources: • Marriage Shutdown Checklist• The 3 Secrets to a Happier Marriage Video• 3 Ways To Connect More With Your Spouse (In 5 Min or Less) E-Book

Take Our FREE Quiz To Get A Loving, Long-Term & Committed Relationship With A Man You Want Fast Click: https://MagnetizeYourMan.com/PD21 SUBSCRIBE TO OUR CHANNEL FOR GOOD LUCK IN LOVE Check Out Our Other Top Videos: THIS Feminine Trait Captures His Heart Forever: https://youtu.be/WSdQ2Q9xusI Why Men LOVE Feminine Women: https://youtu.be/kFZ8oals6sg Why Being Too Nice Makes A Man Want You Less: https://youtu.be/tgz4FR2tjn8 Stop Trying To Be Pretty. Do THIS Instead: https://youtu.be/Me1zCy6iNfo Follow Us Also Here: Our Instagram: https://Instagram.com/MagnetizeYourMan Our TikTok: https://TikTok.com/@MagnetizeYourMan Our Facebook: https://Facebook.com/MagnetizeYourMan Our Podcast: https://MagnetizeYourMan.buzzsprout.com Our Threads: https://Threads.net/@MagnetizeYourMan Our Twitter/X: https://X.com/MagnetizeMen Our Blog: https://MagnetizeYourMan.com/Blog Video Chapters: 00:00 Why The Hottest Woman Is Rarely The Prettiest 00:58 Leave Him Something To Give 02:49 He Cannot Fall For A Mask 04:17 Admire Him Into Conquest 06:03 Appreciation Is His Paycheck 07:46 Let Him Lead Imperfectly 09:42 Ask, Never Tell 11:28 Steady Is Not Silent 13:40 Light To Be Around 15:44 Follow Only While You Enjoy It 17:25 Choose The Man Who Chose You About Brody & Antia: Husband and wife team Brody & Antia Boyd have been helping thousands of successful women all over the world for over 20 years combined to magnetize their man to share their life with & have a loving, long-term & committed relationship ASAP without loneliness, trust-issues or emotionally unavailable men. Antia studied Attachment Styles & Personality Psychology at U.C. Berkeley, Brody has a degree in Communications & Interpersonal Relationships and they have been keynote speakers on hundreds of stages, radio & TV shows all over the world including Google, the Harvard University Faculty Club and Good Morning San Diego. They have also been featured on ABC Radio, Brides Magazine & The Great Love Debate and for over a decade studied EVERYTHING they could get their hands on in the areas of male psychology, feminine communication & creating an incredible relationship fast without low-confidence, anxiety or rejection. They look forward to helping YOU to attract your man for a happy, healthy and supportive relationship the easy way and becoming one of their newest success stories soon as well! More About Us Here: https://MagnetizeYourMan.com/AboutAntiaAndBrodyBoyd Client Love Stories & Reviews: “My man and I are very happy as we are exploring and enjoy our new life together. Our coaching together was very helpful in my ability to stay centered in the reality of a true intimate loving relationship unfolding. It has also helped me in nurturing it too. Thanks so much for your support!” -A. G. “One year since the day my fiancé and I met is just around the corner, and we are now married! We are in love and don't want to live life without one another. I have lived with him for 6 months and have been the happiest I have ever been in my life. Thank you so much for the coaching… I will check in very soon. Lots of love!” -L. W. "My guy is so easy to love and be with. It's a treat to share time with him. He now makes me feel so special in his ways. He isn't afraid to be himself with me... the best compliment. LOVE the program, and now I'm learning how to be in a healthy relationship!" ~F. W. "I just wanted to let you know that I met a really great guy. He has done a lot of personal work and we are enjoying really good communication. I just wanted to thank you for the help and suggestions that you gave me. I am optimistic!!" -D. K. More Client Love Stories & Reviews Here: https://MagnetizeYourMan.com/Reviews #Relationships #Dating #Marriage #RelationshipAdvice #DatingTips #RelationshipTips #DatingAdvice

Your Roots Routes And Attachment Styles in relationships, Love Languages and Relational Currencies, Demands and Expectations. Do you know your or have rigid rules of your Routes expectations from others?

What happens when the honeymoon phase ends and the real work begins? In this special collaborative episode of The Breaking Free Podcast, I sit down with Shannon Harrison, host of The Womanhood Podcast, for a deeply personal conversation about love, relationships, self-development and what it actually takes to build a lasting partnership. Shannon and I open up about their own relationship journeys from early dating experiences and synchronicities to long-term partnership, commitment, living together and navigating the uncomfortable moments that force us to grow. I share my journey into my relationship with Britt, including how personal development, unexpected guidance and synchronicities played a role in bringing them together. Shannon shares her own story with Elliot, including the importance of friendship, personal growth and consciously choosing commitment. Together, we explore the realities of conscious relationships  including emotional triggers, inner-child patterns, vulnerability, communication, patience and learning to understand your partner's emotional language. We also dive into how differences in emotional needs and the menstrual cycle can impact relationships, and why understanding rather than reacting can completely change the dynamic between two people. This conversation is about what happens when two people are willing to look at themselves, communicate honestly and grow together. Thank you for listening and watching wherever in the world you are!  Jump on BonCharge and grab yourself some protection  from wifi, 5G, blue/red light and so much more… At the Checkout Use Code “Nath22” to receive 15% off Part One Audio: https://open.spotify.com/episode/1KAOQoYjKtB6CmuMnFF4ra?si=28c4aee64a8b48bb Part One Video: https://www.youtube.com/watch?v=K8YLuMPNyE0 Connect With Shannon Harrison:  Instagram: https://www.instagram.com/somatic.body/  Website:  https://www.somaticbody.com.au Connect With Me (Nathan Francis Coach/Mentor)  Substack: https://substack.com/@nathanfrancis Facebook Page: https://www.facebook.com/OSS.Health.Mind Personal Facebook: https://www.facebook.com/nath.francis69 Tiktok: https://www.tiktok.com/@nathanfrancis222?_t=8iKxXw8R2ee&_r=1 Telegram: https://t.me/nathf94   Instagram: https://www.instagram.com/nathanfrancis__/ Email me anytime: nathanselfsabotage@gmail.com The Breaking Free Podcast  Spotify: https://open.spotify.com/show/1fHxmfbFZwyZPIcOrjw3Hf?si=q42PtUR4Qeu8SvUuWDMrpw Apple: https://podcasts.apple.com/au/podcast/breaking-free-podcast/id1657951151 Youtube: https://youtube.com/@nathanfrancis__?si=df69YA7zK-CUeG8-    

We're so excited to welcome Dr. Marisa Franco back to the podcast for the third time to talk about something so many of us struggle with: feeling worthy. We're diving into why simply telling ourselves to “love ourselves” doesn't always work, how our past experiences continue to shape the way we see ourselves today, and what it can look like to meet ourselves with more understanding instead of trying to force ourselves to feel differently. We also talk about how our own self-worth impacts the way we show up for our kids and how we can help the next generation build a healthier relationship with themselves.Key Topics CoveredWhy insecurity can actually be an adaptive responseHow attachment theory can become another form of perfectionismWhy some people struggle to receive complimentsThe connection between self-worth, memories, and our emotional responsesHow to recognize, regulate, and respond to difficult emotionsCONNECT WITH DR. MARISA FRANCO:Follow on Instagram: https://www.instagram.com/drmarisagfranco Check out her website: https://drmarisagfranco.com/ Pre-order Marisa's new book, Worth: The New Science of Self-Esteem and Secure Attachment here: https://amzlink.to/az0RRIqPA4gxbListen to her past episodes on HERself: 59. The Challenge and Triumphs of Adult Friendships https://podcasts.apple.com/us/podcast/herself/id1489878793?i=1000505703230 314. Attachment Styles in Adult Friendships https://podcasts.apple.com/us/podcast/herself/id1489878793?i=1000739104904 LINKS AND RESOURCES:LMNT: Free Sample Pack with purchase:  drinkLMNT.com/HERSELF SITKA SEAFOOD: Visit https://sitkaseafoodmarket.com/pages/herself for $35 Off + free salmon burgers for a year with a continuous subscription. The code HERSELF25 should auto-apply when using this linkLet's connect!HERSELF PATREON: https://www.patreon.com/herselfpodcastHERSELF INSTAGRAM: http://instagram.com/herselfpodcastMEET AMY: http://instagram.com/ameskieferMEET ABBY: http://instagram.com/abbyrosegreenThis episode was brought to you by the Pivot Ball Change Network.

In this episode, I'm joined by attachment coaches Marta and Duncan for an open conversation about breakups, attachment, and why knowing you should move on doesn't necessarily make it easier to do.We talk about what keeps us emotionally attached, why some breakups are harder to recover from than others, and what may actually be happening underneath the urge to hold on, reach out, or hope they'll come back.This isn't an interview. It's three attachment coaches having an honest conversation about the psychology of letting go and what it takes to finally begin moving forward.I would love to hear your thoughts on this episode. Support the show

Take Our FREE Quiz To Get A Loving, Long-Term & Committed Relationship With A Man You Want Fast Click: https://www.MagnetizeYourMan.com/PD20 SUBSCRIBE TO OUR CHANNEL FOR GOOD LUCK IN LOVE Check Out Our Other Top Videos: Men DON'T Want Love First… They Want THIS Instead: https://youtu.be/b4yGvXLYMfw What Men ACTUALLY Fall in Love With Will Shock You: https://youtu.be/z2wePcWjfsY 7 Signs He DEEPLY Loves You Without Saying A Word: https://youtu.be/aMHxzko8wPk The 10 Traits That Make A Man Want To CLAIM You: https://youtu.be/_IuVaI7vZtI Follow Us Also Here: Our Instagram: https://Instagram.com/MagnetizeYourMan Our TikTok: https://TikTok.com/@MagnetizeYourMan Our Facebook: https://Facebook.com/MagnetizeYourMan Our Podcast: https://MagnetizeYourMan.buzzsprout.com Our Threads: https://Threads.net/@MagnetizeYourMan Our Twitter/X: https://X.com/MagnetizeMen Our Blog: https://MagnetizeYourMan.com/Blog Video Chapters: 00:00 Love Is Not First 00:44 Respect Comes First 02:03 Her Hero, Not Her Project 03:21 How You Receive Him 04:38 He Needs To Be Needed 06:01 Men Love Backwards 07:10 Watch What He Does 08:13 He Makes Quiet Plans 09:00 What He Says Unmeant 10:02 When He Claims You 10:51 What He Craves Most 11:25 Stop Trying To Earn It About Brody & Antia: Husband and wife team Brody & Antia Boyd have been helping thousands of successful women all over the world for over 20 years combined to magnetize their man to share their life with & have a loving, long-term & committed relationship ASAP without loneliness, trust-issues or emotionally unavailable men. Antia studied Attachment Styles & Personality Psychology at U.C. Berkeley, Brody has a degree in Communications & Interpersonal Relationships and they have been keynote speakers on hundreds of stages, radio & TV shows all over the world including Google, the Harvard University Faculty Club and Good Morning San Diego. They have also been featured on ABC Radio, Brides Magazine & The Great Love Debate and for over a decade studied EVERYTHING they could get their hands on in the areas of male psychology, feminine communication & creating an incredible relationship fast without low-confidence, anxiety or rejection. They look forward to helping YOU to attract your man for a happy, healthy and supportive relationship the easy way and becoming one of their newest success stories soon as well! More About Us Here: https://MagnetizeYourMan.com/AboutAntiaAndBrodyBoyd Client Love Stories & Reviews: “My man and I are very happy as we are exploring and enjoy our new life together. Our coaching together was very helpful in my ability to stay centered in the reality of a true intimate loving relationship unfolding. It has also helped me in nurturing it too. Thanks so much for your support!” -A. G. “One year since the day my fiancé and I met is just around the corner, and we are now married! We are in love and don't want to live life without one another. I have lived with him for 6 months and have been the happiest I have ever been in my life. Thank you so much for the coaching… I will check in very soon. Lots of love!” -L. W. "My guy is so easy to love and be with. It's a treat to share time with him. He now makes me feel so special in his ways. He isn't afraid to be himself with me... the best compliment. LOVE the program, and now I'm learning how to be in a healthy relationship!" ~F. W. "I just wanted to let you know that I met a really great guy. He has done a lot of personal work and we are enjoying really good communication. I just wanted to thank you for the help and suggestions that you gave me. I am optimistic!!" -D. K. More Client Love Stories & Reviews Here: https://MagnetizeYourMan.com/Reviews #Relationships #Dating #Marriage #RelationshipAdvice #DatingTips #RelationshipTips #DatingAdvice

This episode is brought to you by Alma. Visit https://helloalma.com/dg/?utm_source=podcast&utm_medium=paid&utm_campaign=privatepractice to learn more Get the Couples Therapy 101 course: https://www.couplestherapistcouch.com/ Join the Couples Therapist Inner Circle: https://www.couplestherapistcouch.com/inner-circle-new Join The Couples Therapist Couch Facebook Group: https://www.facebook.com/groups/295562197518469/ In this episode, Shane talks with Annie Chen about attachment styles. Annie is an author, therapist, consultant, and coach who holds 2 master's degrees in counseling and psychology. With over 17 years dedicated to studying the mind, nervous systems, and relationships, she has developed a unique approach to relationships and working with people. Hear why attachment theory is so important, how we develop our attachment styles, how to approach attachment styles with your clients, the danger of talking in absolutes, and how much to dive into family of origin work.   To learn more about Annie Chen, visit: AnnieChen.net AttachmentQuiz.com The Attachment Theory Workbook I Want to Connect Instagram @AnnieChenLMFT   You can also listen to Annie Chen on Episode 90 of The Couples Therapist Couch

Some conversations are just too good to stay buried in the archives.This week I'm bringing back one of my absolute favorite episodes with Jessica Fern, author of Polysecure, and David Cooley, co-author of Polywise. Even three years later, this conversation feels just as relevant, thoughtful, and practical as it did the first time we recorded it.If you've ever struggled with jealousy, conflict, emotional triggers, or wondered how to build relationships that actually grow stronger through hard conversations, you're going to want to listen to this one.What I love most about this conversation is that Jessica and David don't just teach relationship theory. They share the messy, beautiful reality of living it. They talk openly about opening their relationship, divorce, becoming life partners again, raising a child together, repairing after conflict, and the emotional work it took to get there.We explore what emotional intelligence actually looks like in everyday relationships, why slowing down often creates more freedom than rushing ahead, and how conflict can become one of the greatest pathways to intimacy instead of something to avoid.One of my favorite moments comes near the end of the episode, when Jessica and David turn the tables and interview me about my own journey through jealousy. Looking back now, it's fascinating to hear that conversation knowing how much my work has continued to evolve around helping people move through jealousy with compassion instead of shame.If you're newer to non-monogamy, this episode will give you practical tools for navigating the inevitable challenges that come with growth.If you've been practicing for years, I think you'll still find yourself nodding along and maybe hearing something in a completely new way.In this episode, we talk about:Why relationships don't have to fit an all-or-nothing modelWhat emotional intelligence actually looks like in healthy relationshipsHow to recognize when repair is needed before resentment buildsThe role conflict plays in creating deeper intimacyWorking with nervous system regulation during difficult conversationsWhy curiosity is one of the greatest relationship skills you can developThe power of slowing down while opening a relationshipHealing attachment wounds and building lasting securityWhether polyamory is an identity, an orientation, or a relationship choiceMy personal journey from overwhelming jealousy to emotional freedomWhether you're just opening your relationship or you've been practicing non-monogamy for years, this conversation is full of the kind of wisdom that only comes from people who've done the work themselves.I'd love to hear what stands out to you after listening. Come find me on Instagram and let me know what resonated most.If this episode supports you, please share it with someone who could use a little more compassion, clarity, and hope on their own relationship journey.Thanks for being here, and enjoy this Rewind episode.Send us Fan MailSupport the show

Why do the same arguments keep happening? Why do certain people trigger us so deeply? And what if the biggest obstacle in our relationships isn't the other person... but the unconscious patterns we've carried for years? In this episode of The Breaking Free Podcast, I sit down with Matt Castle, neurotransformational therapy practitioner and NLP life coach, for a powerful conversation on relationships, emotional healing, and personal transformation. Matt explains how emotional triggers are often unresolved patterns rather than problems created by other people.  Together, we explore how changing the meaning we assign to our emotions can completely transform the way we experience conflict, connection, and love. The conversation also dives into fear, judgement, nervous system regulation, personal values, and the importance of becoming someone who responds rather than reacts. Matt also shares his own personal journey, including navigating ongoing court proceedings, parenting challenges, and how those experiences shaped his mission to support men going through separation and major life transitions. Whether you're single, dating, married, separated, or simply wanting healthier relationships, this episode offers practical insights to help you understand yourself and others on a much deeper level. In this episode: Why emotional triggers aren't your enemy The hidden patterns sabotaging relationships Responding instead of reacting How NLP can reshape emotional responses Fear, judgement and unconscious programming Aligning your values for stronger relationships Men's mental health after separation Parenting, resilience and personal growth Building emotional intelligence Creating healthier, more conscious relationships If you've ever wondered why the same relationship challenges keep showing up, this conversation may help you see them through a completely different lens. Thank you for listening and watching wherever in the world you are.  Jump on BonCharge and grab yourself some protection  from wifi, 5G, blue/red light and so much more… At the Checkout Use Code “Nath22” to receive 15% off. RESOURCES:  Part I: https://www.youtube.com/watch?v=izgJniAABDY Part I Audio: https://open.spotify.com/episode/60Hmu3Wwy4HbLCzCUUh49p?si=f5b90eeaa0984719 Connect With Matt Castle:  Facebook: https://www.facebook.com/matt.castle.397 Instagram: https://www.instagram.com/matt.castle.397/ Website: https://emotionalrestorationproject.com Skool: https://www.skool.com/emotional-restoration-project-1981/about Retreat: https://emotionalrestorationproject.com/retreats Connect With Me (Nathan Francis Coach/Mentor)  Substack: https://substack.com/@nathanfrancis Facebook Page: https://www.facebook.com/OSS.Health.Mind Personal Facebook: https://www.facebook.com/nath.francis69 Tiktok: https://www.tiktok.com/@nathanfrancis222?_t=8iKxXw8R2ee&_r=1 Telegram: https://t.me/nathf94   Instagram: https://www.instagram.com/nathanfrancis__/ Email me anytime: nathanselfsabotage@gmail.com The Breaking Free Podcast  Spotify: https://open.spotify.com/show/1fHxmfbFZwyZPIcOrjw3Hf?si=q42PtUR4Qeu8SvUuWDMrpw Apple: https://podcasts.apple.com/au/podcast/breaking-free-podcast/id1657951151 Youtube: https://youtube.com/@nathanfrancis__?si=df69YA7zK-CUeG8-    

an anxiously attached girly in the process of trusting and healingall things Kela Rose https://www.bringsoul.life/portal/sundazedkk SPONSOR BETTERHELPget 10% off of BetterHelp at betterhelp.com/skinnydipping or use code SKINNYDIPPING

Hi Parents! Today's episode is such an important conversation because we're exploring something that often gets misunderstood in conversations around teens, anxiety, and food. I'm joined by Stephanie Mara, a Somatic Nutritional Counsellor, somatic psychotherapist, and the creator of Somatic Eating®, a therapeutic approach that combines nervous system science, trauma work, attachment, and nutrition. Stephanie's work helps people understand that food behaviours are often not about willpower, discipline, or “bad habits,” but are actually the body's attempt to create safety, regulation, and comfort. We talk about the connection between attachment styles and eating behaviours and how a teen's relationship with food is often deeply connected to emotional safety, stress, anxiety, and nervous system regulation. Stephanie explains how food can sometimes become a substitute for connection when emotional needs feel uncertain or unmet, and why healing a relationship with food often requires looking beyond the surface behaviour itself. We also discuss how anxiety and nervous system dysregulation can show up through emotional eating, food restriction, body image struggles, or fixation around eating patterns. Stephanie shares how parents can begin approaching these behaviours with more curiosity and compassion instead of fear or control. This episode is a powerful reminder that food behaviours are rarely just about food, and that understanding the nervous system and emotional attachment can completely shift the way we support our teens. NEW: My 6-week parent program, The Parent's Anxiety Toolkit™, is now open! If you're raising an anxious teen and feeling overwhelmed, unsure what to say, or exhausted by the constant worry, this program will help you feel more calm, confident, and equipped with practical tools that actually work. Big hugs, Monica Crnogorac Next Steps Book a Free Discovery Call Visit My Website for More Information on My 8-Week Program for Teens Connect With Me on Instagram

Have you ever wondered if you'll always struggle with relationship anxiety? If you've convinced yourself that anxious attachment is simply who you are, this episode is for you. Jillian unpacks why your attachment style isn't your identity, how the stories you tell yourself can keep you stuck, and why feeling anxious in love doesn't mean you're broken. You'll learn how your past, your environment, and even what's happening outside your relationship can shape your experience—and what you can do to build lasting security from the inside out. PRE ORDER MY NEW BOOK!!! https://www.jillianturecki.com/book  Got a question for Jillian? Record your voice message here and it could be answered in an upcoming episode! https://www.jillianturecki.com/askjillian  Download Jillian's FREE limerence workbook, http://jillianturecki.com/workbook  Join my community and membership, The Conscious Woman Order Jillian's book It Begins with You: The 9 Hard Truths About Love That Will Change Your Life at https://www.jillianturecki.com/book ~~ Follow the show on: Instagram: @jillianonlove Threads: @jillianturecki YouTube: @jillian.turecki Email the show at hello@jillianonlove.com  Subscribe to Jillian on Love+ on Apple Podcasts or Patreon ~~ Follow Jillian Turecki on: Instagram: @jillianturecki TikTok: @jillian.turecki X: @JillianTurecki Visit her website at jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices

It is frustrating when a partner can't give you what you need especially after they promised or implied they could. We try to change them - or their mind. We hope they can change and become the person we thought they were when we first met. We struggle with the fear of the relationship ending, lashing out with hurtful words, doing things that causes more damage - and then regretting them all when we are calm. This episodes walks you through what you can do before the damage is done. Breathing tips as promised in this episode -Practice 5 minutes a day and build from thereFocus on your breathing and learn its natural rhythm before you do anything. Intentionally breathe deeply - in and out. Ask your doctor about box breathing exercises and if it's right for you. This is great for calming the nervous system and helping us respond with clear intentions instead of reacting.Please leave a review...I would love to hear your thoughts on this episode. Support the show

Attachment Styles After Divorce: They Explain You, But They Don't Define You Have you ever wondered why you react the way you do in relationships? Maybe you find yourself fearing abandonment, pulling away when things get difficult, or feeling stuck in the same unhealthy patterns over and over again. In this episode, Jenn explores attachment styles through the lens of healing after divorce. Rather than focusing on labels, she shares a hope-filled perspective: attachment styles are simply patterns of behavior, not your identity. You'll learn: What the four attachment styles are in simple, practical terms How these patterns often show up in marriage and after divorce Why trauma can temporarily change the way you relate to others How recognizing your patterns can help you grow instead of keeping you stuck Why your past doesn't determine your future How Jesus Christ can heal your heart and help you create new patterns moving forward Whether you identify with an anxious, avoidant, fearful, or secure attachment style, this episode will remind you that your story isn't over. God can transform hearts, strengthen relationships, and help you become the person He created you to be. Scripture: Proverbs 3:5-6 If this episode encouraged you, please subscribe, leave a review, and share it with someone who may need this message today. If you're looking for Christ-centered support as you heal after divorce, learn more about the Faith Filled Divorce membership and coaching programs at: https://www.findthejoywithjenn.com/divorce-resources Follow Jenn: Website: https://www.findthejoywithjenn.com YouTube: https://www.youtube.com/@findthejoywithjenn • Join my exclusive Life Coaching and Divorce Mentoring Program, Faith Filled Divorce, HERE: httpshttps:https://www.findthejoywithjenn.com/program-details • Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/ • Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn • Thank you so much for listening to this episode! I'm honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I'd love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn

Navigating attachment dynamics and discussing sensitive, taboo topics in therapy can feel daunting, but understanding how your attachment style influences your mental health is a major step toward healing. In this episode, licensed therapist Kati Morton dives deep into attachment theory, explaining the four primary attachment styles—secure, anxious, avoidant, and disorganized—and how they shape your adult relationships and sessions with your therapist. Kati also addresses how to bring up political differences or uncomfortable topics without fear of judgment, and answers your most pressing community questions. Timestamps 00:00 - Episode Overview 00:46 - Discussing Uncomfortable & Taboo Topics in Therapy 01:59 - Political Polarization, Media Rage-Bait, and Safe Spaces 07:57 - Why Therapists Keep Personal Opinions Private 15:02 - Examples of Kinks, Religion, and Money in Therapy 18:42 - What is Attachment Theory? 20:35 - "What If You Never Tried to Attach to Your Parents?" Thank you to this week's sponsors! REBOUND: visit www.hellorebound.com/askkatianything & check your insurance or get matched with a therapist ONESKIN: Get 15% off OneSkin with the code KATI at www.oneskin.co/KATI 25:48 - The 4 Attachment Styles in Relationships 28:22 - How Attachment Styles Show Up Under Stress 35:35 - Getting Too Attached to Your Therapist 42:11 - Feeling Lost When Your Therapist Goes on Vacation 46:27 - Red Flag: When a Therapist Shares Their Own Personal Drama 53:38 - Rebuttal: Is the Therapeutic Relationship Transactional or Dangerous? 01:00:23 - Healing Your Attachment Blueprint and Final Thoughts Instagram: https://www.instagram.com/katimorton My main YouTube channel: https://www.youtube.com/c/katimorton?sub_confirmation=1 Ask Kati Anything ep. 325 | Your mental health podcast, with Kati Morton, LMFT PUBLISHED BOOKS Why Do I Keep Doing This? https://geni.us/XoyLSQ Traumatized https://geni.us/Bfak0j Are u ok? https://geni.us/sva4iUY ONLINE THERAPY If you're looking for a therapist, BetterHelp can connect you with a licensed online professional: https://betterhelp.com/kati - Enjoy 10% off your first month! (this is an affiliate link, which means a portion of your signup helps support the podcast at no extra cost to you) SOCIAL X https://twitter.com/KatiMorton TikTok https://www.tiktok.com/@katimorton Facebook https://www.facebook.com/katimorton1/ Instagram https://www.instagram.com/katimorton Pinterest https://www.pinterest.com/katimorton1/ Patreon https://www.katimorton.com/kati-morton-patreon/ https://www.youtube.com/@askkatianything https://www.youtube.com/@katimorton PARTNERSHIPS Nick Freeman | nick@biglittlemedia.co Disclaimer: The information provided in this video is for educational and informational purposes only and is not intended as medical or mental health advice. It should not be used to diagnose or treat any health problem or disease. Always consult with a qualified healthcare professional for diagnosis and treatment. Viewing this content does not establish a therapist-client relationship. Learn more about your ad choices. Visit megaphone.fm/adchoices

Take Our FREE Quiz To Get A Loving, Long-Term & Committed Relationship With A Man You Want Fast Click: https://www.MagnetizeYourMan.com/PD15 SUBSCRIBE TO OUR CHANNEL FOR GOOD LUCK IN LOVE Check Out Our Other Top Videos: The 10 Traits That Make A Man Want To CLAIM You: https://youtu.be/_IuVaI7vZtI 7 Signs He DEEPLY Loves You Without Saying A Word: https://youtu.be/aMHxzko8wPk I'm Literally Begging You To Do Nothing For Men: https://youtu.be/d-orBHXMxnE Men DON'T Want Love First… They Want THIS Instead: https://youtu.be/b4yGvXLYMfw Follow Us Also Here: Our Instagram: https://Instagram.com/MagnetizeYourMan Our TikTok: https://TikTok.com/@MagnetizeYourMan Our Facebook: https://Facebook.com/MagnetizeYourMan Our Podcast: https://MagnetizeYourMan.buzzsprout.com Our Threads: https://Threads.net/@MagnetizeYourMan Our Twitter/X: https://X.com/MagnetizeMen Our Blog: https://MagnetizeYourMan.com/Blog Video Chapters: 00:00 Love vs Responsibility 00:52 What Commitment Really Means 02:12 Give Him a Job He Can Win 03:58 Stop Mothering Your Man 05:40 Respect Him Into Rising 07:23 Appreciate What You Want Repeated 09:02 Hand Him Your Heart 11:08 Own Your Half 13:45 Let the Weight Be Real 15:46 Become the Woman He Commits To About Brody & Antia: Husband and wife team Brody & Antia Boyd have been helping thousands of successful women all over the world for over 20 years combined to magnetize their man to share their life with & have a loving, long-term & committed relationship ASAP without loneliness, trust-issues or emotionally unavailable men. Antia studied Attachment Styles & Personality Psychology at U.C. Berkeley, Brody has a degree in Communications & Interpersonal Relationships and they have been keynote speakers on hundreds of stages, radio & TV shows all over the world including Google, the Harvard University Faculty Club and Good Morning San Diego. They have also been featured on ABC Radio, Brides Magazine & The Great Love Debate and for over a decade studied EVERYTHING they could get their hands on in the areas of male psychology, feminine communication & creating an incredible relationship fast without low-confidence, anxiety or rejection. They look forward to helping YOU to attract your man for a happy, healthy and supportive relationship the easy way and becoming one of their newest success stories soon as well! More About Us Here: https://MagnetizeYourMan.com/AboutAntiaAndBrodyBoyd Client Love Stories & Reviews: “My man and I are very happy as we are exploring and enjoy our new life together. Our coaching together was very helpful in my ability to stay centered in the reality of a true intimate loving relationship unfolding. It has also helped me in nurturing it too. Thanks so much for your support!” -A. G. “One year since the day my fiancé and I met is just around the corner, and we are now married! We are in love and don't want to live life without one another. I have lived with him for 6 months and have been the happiest I have ever been in my life. Thank you so much for the coaching… I will check in very soon. Lots of love!” -L. W. "My guy is so easy to love and be with. It's a treat to share time with him. He now makes me feel so special in his ways. He isn't afraid to be himself with me... the best compliment. LOVE the program, and now I'm learning how to be in a healthy relationship!" ~F. W. "I just wanted to let you know that I met a really great guy. He has done a lot of personal work and we are enjoying really good communication. I just wanted to thank you for the help and suggestions that you gave me. I am optimistic!!" -D. K. More Client Love Stories & Reviews Here: https://MagnetizeYourMan.com/Reviews #Relationships #Dating #Marriage #RelationshipAdvice #DatingTips #RelationshipTips #DatingAdvice

Are the manipulating you by telling you what you want to hear? It's a lot deeper than this and this episode breaks it down. I would love to hear your thoughts on this episode. Support the show

In this episode, Dr. K and Kruti sit down with Lucas and Ory, a couple navigating an anxious-avoidant relationship while backpacking in Peru. Breaking down a recent conflict where they were both severely sick in a hotel room with mismatched needs, Dr. K provides a masterclass on how to navigate deadlocks, stop over-pathologizing yourself, and understand the hidden templates driving your partner's reactions. What to expect in this episode: The Anxious-Avoidant Dynamic: Why this pairing is notoriously known as a "match made in hell," but is actually the perfect karmic friction required for profound spiritual and personal growth. Conflicting Templates: How a simple action—like wanting to watch a video alone—maps to completely different emotional meanings (a healthy need for independence vs. a painful signal of abandonment) depending on your attachment style. The Danger of Over-Indexing: Why we shouldn't treat every single argument as a deep psychological issue to solve, and why sometimes you just have to "take the L" when both partners are physically sick, exhausted, and naturally regressing to old habits. Quantifying Your Needs: Practical communication tools for deadlocked couples, including rating your immediate needs on a scale of 1-10, and actively assessing how empty your partner's "tank" is before asking for support. Labeling the Flare-Up: How naming your attachment trigger out loud (e.g., explicitly stating, "My anxious attachment is flaring today") can remove confusion and help your partner understand exactly what you need. Over-Pathologizing Normal Needs: A deep dive into Lucas's specific guilt, exploring how recovering avoidants often demonize their perfectly normal need for space because they are terrified of failing their partner. The Illusion of Responsibility: Why true security requires learning to let your partner fall apart without internalizing their emotional pain as your personal failure, allowing you to pick them back up without drowning alongside them. Dr. K's NEW Guide to Love, Sex, & Relationships is here! Order now: https://bit.ly/4dO3x0VHG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3SztHG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ Learn more about your ad choices. Visit megaphone.fm/adchoices

It's time for a major reality check, parents!

Short Bio: Thais Gibson is a counselor, speaker, and leader in the personal development field. She has a Ph.D. and is certified in 13 modalities, including Cognitive Behavioral Therapy, NLP, Somatic Processing, and Trauma Work. Her scientific research, personal experience, and compassionate approach led to her founding the Gibson Integrated Attachment Theory™. Through her academic training and client-based research, Thais has created renowned and inspiring courses for personal development, growth, and relationships. These teachings have been distilled into the in-depth programs, courses, and modules inside of The Personal Development School. Links: Instagram, YouTube, Personal Development School, and The Thais Gibson Podcast

You're lying six inches apart every night, and it still feels like the loneliest room in the house. This episode explains why that distance usually isn't about attraction fading at all — it's a childhood-built nervous system pattern deciding, without asking you, whether closeness is safe. Start there tonight with our free Date Night Checklist — one small, pressure-free way back toward each other: mylibidodoc.com/freebies

564. You already know attachment styles exist. But do you know what yours sounds like? In this episode, Dr. Judy Ho goes beyond the quiz results and into the actual self-talk running beneath the surface — the quiet inner monologue that drives your relationship patterns, your emotional reactions, and the way you see yourself. Drawing from her book The New Rules of Attachment, Dr. Judy introduces four renamed attachment styles, their signature self-statements, and three evidence-based tools to start rewriting the operating system.Have a mental health question? Email Dr. Judy's team at at psychologist@quickanddirtytips.comFind Savvy Psychologist on Facebook and subscribe to the newsletter for more psychology tips.Watch on YouTube: www.youtube.com/@SavvyPsychologistMore from Dr. Ho on her other channels:Dr. Ho's website, Substack, LinkedIn.Savvy Psychologist is a part of Quick and Dirty Tips. Find a transcript at QuickandDirtyTips.com. Hosted on Acast. See acast.com/privacy for more information.

What if the patterns shaping your relationships started long before your current relationships began?In this episode, Nyra G and Tyreen Taylor take a 30-minute walk through the four attachment styles—secure, anxious, avoidant, and disorganized. Together, they explore how these patterns show up in everyday life, take the attachment style quiz, share their results, and reflect on their own experiences with love, connection, and healing.Walk, listen, and discover what your attachment style might reveal about the way you relate to yourself and others.Take the attachment style quiz along with us: https://quiz.attachmentproject.com/

Welcome back! Today we're joined by Dr. Amir Levine, Psychiatrist, Clinician and expert on Attachment Theory. We dive deep into the different attachment styles and, most importantly, how *anyone* can become more secure. He guides us through how to identify whether someone has a secure attachment as early as your first date (or before that), plus what to do if you're dating someone who is exhibiting signs of avoidant or anxious attachment.For more of his wisdom, check out Dr. Levine's new class on MasterClass, where he breaks down the four different attachment styles and helps members understand which category they fall into.You can also find his new book, Secure, at all major bookstores, and you can check out his website to learn your attachment style and explore his other resources.Read my substack with ⁠⁠⁠tips to avoid future tripping in a new relationship⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠As always, find me on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@mostlydating⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. And if you're enjoying the pod, please leave a rating & review! To have your question answered on an upcoming episode, submit it ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or email carleigh@mostly-dating.com. 

If fear of rejection keeps you from taking romantic chances—sending that text or approaching an attractive stranger—Thais Gibson has a solution. Gibson has helped more than 70,000 people build thriving relationships, both through her book, “The New Attachment Theory,” and as founder of the Personal Development School. Gibson joins dating coach Connell Barrett to share practical exercises to help you overcome rejection anxiety, build lasting confidence, and create healthier relationships.Episode Highlights:01:55: Why the “Perfect” Opener Won't Fix Deeper Insecurity09:18: 3 Steps to Stop Feeling that You're Not Enough17:57: How the 4 Attachment Styles Affect Your Dating Life27:13: Why Guys Panic When a Woman Doesn't Text Back Right Away41:01: She Went Quiet? Here's What a Securely Attached Men Does Next44:22: Do This When You Want to Go for the KissTAKE THAIS GIBSON'S FREE ATTACHMENT STYLE QUIZ: Attachment.personaldevelopmentschool.comLEARN ABOUT THE PERSONAL DEVELOPMENT SCHOOL: Personaldevelopmentschool.comFOLLOW THE PERSONAL DEVELOPMENT SCHOOL ON INSTAGRAM: @‌thepersonaldevelopmentschool

In this Morning Microdose, Najwa Zebian — 4x best-selling author + speaker — talks to Krista about attachment styles, emotional unavailability, and why so many women abandon themselves while accepting the bare minimum in relationships. From emotional availability + boundaries to attachment wounds and the fear of being alone, this conversation is a powerful reminder that healthy relationships require two people willing to choose connection, self-awareness, and growth together. Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top-rated podcast. With curated clips from the Almost 30 podcast, Morning Microdose will set the tone for your day, so you can feel inspired through thought-provoking conversations…all in digestible 10-minute episodes.  Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday. If you enjoyed this conversation, listen to the full episode on Spotify ⁠here⁠ and on Apple ⁠here⁠.  Sponsors: Quince | Make your summer wardrobe feel easier. Go to Quince.com/microdose for free shipping on your order and 365-day returns.

Attachment styles aren't your identity. Dr. Ann Kelley explains secure relating, modern attachment theory, trauma healing, nervous system regulation, relationship repair, shame reduction, and why emotional security is something we actively practice—not something we permanently achieve. How can we, as therapists, help people better understand themselves, improve their relationships, and reduce the shame that accompanies emotional struggles that are often rooted in relational trauma?  It's a basic question at the root of our work and host Emily Ruth invites psychologist, author, and fellow podcaster Ann Kelley, Ph.D., to address it by demystifying the principles of modern attachment theory. Ann draws on her clinical work, research, and experience as co-creator of the podcast Therapist Uncensored to present a compassionate, up-to-date view of attachment that replaces rigid labels with practical strategies for meaningful relational growth.  The conversation also delves into the importance of remaining curious and willing to challenge the limits of our own educational or experiential bias as information evolves. This skill is on full display in Secure Relating: Holding Your Own in an Insecure World, the book Ann co-authored with her "neuronerd" colleague and co-host Sue Marriott, LCSW, CGP. Transforming Trauma thanks Ann for sharing her hopeful yet practical approach to psychological growth. She shares meaningfully on what it means to explore our attachment patterns without judgment or predetermined outcomes. To read the full show notes and discover more resources, visit https://complextraumatrainingcenter.com/transformingtrauma SPACE: SPACE is an Inner Development Program of Support and Self-Discovery for Therapists on the Personal, Interpersonal, and Transpersonal Levels offered by the Complex Trauma Training Center. This experiential learning program offers an immersive group experience designed to cultivate space for self-care, community support, and deepening vitality in our professional role as therapists. Learn more about how to join. *** The Complex Trauma Training Center: https://complextraumatrainingcenter.com View upcoming trainings: https://complextraumatrainingcenter.com/schedule/ Join us for this a transformative 2-day Intro to NARM® online workshop: https://bit.ly/narmintro *** The Complex Trauma Training Center (CTTC) is a professional organization providing clinical training, education, consultation, and mentorship for psychotherapists and mental health professionals working with individuals and communities impacted by Adverse Childhood Experiences (ACEs) and Complex Trauma (C-PTSD). CTTC provides NARM® Therapist and NARM® Master Therapist Training programs, as well as ongoing monthly groups in support of those learning NARM. CTTC offers a depth-oriented professional community for those seeking a supportive network of therapists focused on three levels of shared human experience: personal, interpersonal & transpersonal. The Transforming Trauma podcast embodies the spirit of CTTC – best described by its three keywords: depth, connection, and heart - and offers guidance to those interested in effective, transformational trauma-informed care. We want to connect with you! Facebook @complextraumatrainingcenter Instagram @cttc_training LinkedIn YouTube

Attachment theory has become one of the most talked-about topics in the dating and relationship world.You have probably heard terms like anxious attachment, avoidant attachment, secure attachment, and disorganized attachment. Maybe you've even wondered whether your attachment style played a role in your abusive relationship.But what if attachment theory isn't about blaming yourself?In this episode, I unpack attachment styles through a trauma-informed lens and explore how understanding your attachment patterns can support healing, self-awareness, and future relationships after abuse.We discuss:What attachment theory actually is (and what it isn't)The four primary attachment stylesChildhood experiences that can contribute to different attachment patternsWhy attachment styles are adaptations, not character flawsHow attachment styles can influence dating and relationshipsThe role attachment may play in how we experience attention, connection, and love bombingWhy survivors should be cautious about using attachment theory as a form of self-blameHow coercive control and abusive relationships can create attachment injuries of their ownWhy understanding yourself is often more important than trying to become an expert at spotting abusersOne of the most important takeaways from this conversation is that attachment styles do not explain why someone was abused.Abuse happens because someone chose to abuse.Understanding your attachment style can be incredibly helpful for healing, building self-awareness, and creating healthier relationships moving forward. But it should never be used as evidence that you caused, invited, or deserved the abuse you experienced.If you've ever wondered how attachment theory fits into your healing journey, this episode is for you.Register for the Free Webinar Series - Why Co-Parenting Feels Like a Trap  here - https://mailchi.mp/risingbeyondpc/coparentingPlease leave us a review or rating and follow/subscribe to the show. This helps the show get out to more people.If you want to chat more about this topic I would love to continue our conversation over on Instagram! @risingbeyondpcIf you want to support the show you may do so here at, Buy Me A Coffee. Thank you! We love being able to make this information accessible to you and your community.If you've been looking for a supportive community of women going through the topics we cover, head over to our website to learn more about the Rising Beyond Community. - https://www.risingbeyondpc.com/Where to find more from Rising Beyond:Rising Beyond FacebookRising Beyond LinkedInRising Beyond Pinterest If you're interested in guesting on the show please fill out this form - https://forms.gle/CSvLWWyZxmJ8GGQu7Enjoy some of our freebies!Choosing Your Battles FreebieCanned Responses FreebieMic Drop Moments Freebie...

Dr. Amir Levine is a psychiatrist, clinician and expert on Attachment Theory. Today we dive deeper into how understanding attachment styles can help you better navigate today's dating landscape. We discuss how to change from being anxious or avoidant into secure, the difference between anxious attachment and ROCD, signs of avoidant vs. disinterest, how our attachment styles affect us, and so much more. Check out Dr. Amir Levine's Masterclass and read his new book “Secure”  here Get More We Met At Acme! Youtube: @wemetatacme IG: @lindzmetz @wemetatacme @wemetatbaby Substack: @wemetatacme + @wemetatbaby Website: @wemetatacme Sponsors: If you're in the market for a beautiful new sofa, dining table, or bed, head over to article.com Right now, Arya is offering our listeners $10 off your first month at arya.com/acme. This offer is only for our podcast listeners so use my link to get this discount. Get 10% off your first order sitewide with code ACME at oseamalibu.com. Refresh your wardrobe with Quince. Don't wait. Go to Quince.com/acme for free shipping on your order and 365 day returns Produced by Dear Media Learn more about your ad choices. Visit megaphone.fm/adchoices

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1946DM She's worked with couples who were clearly meant for each other and still spent three years in absolute chaos. Not because they were wrong for each other. Because their attachment wounds were running the show. Sheleana Aiyana breaks down what's actually happening when you blow up over something small. It's not your partner. It's body memory. An old betrayal. An old story about not being safe or loved. Your nervous system fires a threat response, and you're reacting to then, not now. And here's what she's clear about: you can't think your way out of it. Meditation won't fix it. The real work is somatic. Getting your body to physically feel safe again, so you can be present with your partner without your past flooding the room. She also names what it looks like when two fiery people love each other and fight hard. Neither is broken. But agreements matter. How you fight will determine whether there's anything left to repair. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Oops! We made a mistake, and released the wrong episode. Please delete, and redownload to hear the new one! Thank you!In this episode of This Changes Everything, we continue our deep dive into what it actually means to fight fair in relationships, moving beyond surface level conflict and into the emotional patterns that drive it. Building on Emotionally Focused Therapy (EFT), we explore how couples get caught in predictable cycles that make it feel like every argument is about “the dishes,” when underneath it is usually something much deeper like disconnection, fear, or the need for reassurance and safety.We break down how attachment styles show up in real time conflict, why people either pursue or withdraw when they feel triggered, and how nervous system flooding can make even simple conversations feel impossible. Most importantly, we focus on what to do next, how to recognize the cycle earlier, how to interrupt escalation before it takes over, and how to stay emotionally connected even when you are activated.This episode is less about perfect communication and more about practical repair, learning to notice your patterns in the moment, name what is happening underneath the fight, and return to connection faster after rupture. Because the goal is not never fighting, it is getting better at finding your way back to each other. Go to https://aquatru.com now for 20% off your purifier using promo code TCEKick off your journey with Beducated by taking the quiz at https://beduc.at/pd2627-tce and get your personalized roadmap to sexual happiness!DISCLAIMER: This podcast offers information for educational and entertainment purposes only and is not a substitute for professional advice. Always consult a qualified mental health provider for medical or mental health concerns. The host, guests, and network disclaim responsibility for any decisions or actions you make based on information provided by this podcast.TDM-RESERVATION: 1. NOAI: TRUE. LEGAL NOTICE & TERMS OF USE: © 2026 WAVE Podcast Network. This content is for personal use only. Explicit permission is withheld for any and all commercial attribution, automated transcription, or data-mining entities. Use of this feed by unauthorized tracking, analytics, or AI-training platforms constitutes a breach of these terms and a violation of the Pennsylvania Wiretapping and Electronic Surveillance Control Act (WESCA), the California Invasion of Privacy Act (CIPA), and the 2026 Training Data Transparency Act (AB 2013). Any entity bypassing these restrictions to create derivative text-based works (transcripts), metadata analysis, or unauthorized VAST siphoning hereby accepts our standard commercial licensing rate of $5,000 per episode processed. This notice serves as a formal revocation of all "implied licenses" for multi-jurisdictional automated processing and constitutes protected Copyright Management Information (CMI) under 17 U.S.C. § 1202.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of the Optimal Body Podcast, Doc Jen and Doctor Dom, both doctors of physical therapy, welcome back Shannon Algeo, psychotherapist and author of The Power in Your Hands. Shannon explores how smartphone and social media use mirrors insecure attachment patterns, introducing the concept of technology attachment to explain how people unconsciously turn to technology to manage anxiety, avoid emotions, and seek connection. The conversation covers how virtual interactions lack the embodied cues essential for genuine human bonding, the dangers of solitude deprivation, and the societal nature of technology attachment and the pain of digital addiction. Shannon encourages listeners to exercise compassion, small behavioral experiments, and collective action to help reclaim presence, creativity, and authentic human connection. Shannon's Resources: The Power in Your Hands Shannon on IG Shannon on YT Shannon's Website We Think You'll Love: Free Week of Jen Health Jen's Instagram Dom's Instagram YouTube Channel What You'll Learn from Shannon: 2:31 The Genesis of the Book 4:19 Attachment Theory and Technology Attachment 8:21 Virtual vs. Real World 10:51 Attachment Styles and Social Media 15:44 Negativity Bias Online 19:17 The Dangers of Instant Answers 22:10 The Importance of Solitude 30:08 Parenting in the Digital Age 36:25 The Grief of the Unlived Life 42:08 The Influencer's Dilemma 46:48 Is "Doomscrolling" Actually Relaxing? 52:15 Hope for the Future 58:07 How to Start Disconnecting For full show notes and resources visit https://jen.health/podcast/467 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Your health, relationships, and self-esteem all hinge on your attachment style. Here's how to know if you're anxious or avoidant — and how to get more secure. Dr. Amir Levine is a Columbia-trained psychiatrist and neuroscientist and coauthor of the multi-million-copy bestseller Attached, which brought attachment theory into mainstream conversation and remains the #1 book on Amazon in Relationships more than a decade later. His new book Secure expands this work into emotional regulation and everyday well-being. In this episode we talk about: What attachment theory is  The four attachment styles — anxious, avoidant, secure, and fearful avoidant — and how to identify which one you are Why your attachment style is not fixed and how it can change  What happens in your brain when you're ignored or excluded How being securely connected can extend your life The five pillars of a secure life  How to right-size a relationship with someone unreliable  Small, seemingly insignificant daily interactions as vehicles for change Two rules of secure engagement that can defuse almost any argument  Why anxious and avoidant attachment styles each have genuine superpowers How to build your "attachment topography" Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Join Dan, Sebene Selassie, and Jeff Warren for Meditation Party, a 3-day immersive retreat at the Omega Institute in Rhinebeck, NY, October 16–18. Grab your in-person spot here, or sign up to livestream here! To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris This episode is sponsored by:  BetterHelp: Online therapy, matched to your needs. Get 10% off your first month at https://www.betterhelp.com/happier Wix:  Build a fully functional website with AI in minutes at https://www.wix.com/harmony IQBAR: To get twenty percent off all IQBAR products, including the ultimate sampler pack, plus free shipping, text DAN to 64000. Warby Parker: Prescription glasses with virtual try-on. Buy one prescription pair and get 20% off additional prescription pairs at https://www.warbyparker.com/happier

Why do breakups hurt so much? Because neurologically, heartbreak looks almost identical to drug withdrawal. In a landmark 2010 fMRI study, Helen Fisher and her colleagues showed that the brains of the recently rejected lit up in the same reward and craving circuits — the VTA and nucleus accumbens — that drive cocaine addiction. In this episode of The Dr. Leaf Show, Dr. Caroline Leaf unpacks the neuroscience of heartbreak and why it can take at least 63 days to rewire, plus two more segments: why horror movies might actually be good for your brain (and when they're not), and a Pick My Brain Q&A tackling self-love, the attachment styles myth, unconditional love, and how to reignite the spark in a long marriage.

Your subconscious mind is running 95% of your decisions. Your conscious mind, the part that's setting goals, making resolutions, and telling itself to do better, is only working with the remaining 5%. That gap is why knowing what you should do is never enough. Thais Gibson has spent over a decade building a framework that actually closes that gap. She is a counselor, founder of the Gibson Integrated Attachment Theory™, and has worked with over 60,000 people through The Personal Development School. In this episode of Habits and Hustle, she breaks down why self-sabotage is not what we all think it is, how your attachment style is quietly running your relationships, and the exact process to rewire patterns you have been carrying since childhood. This is one of those conversations that will make you look at your own behavior completely differently. What's Discussed: (00:05) The real reason your conscious goals keep losing to your subconscious programming. (15:30) What your attachment style is actually telling you about your childhood. (29:00) The attachment combination most likely to end in a vicious cycle. (45:00) Why dating a secure person does not fix an insecure attachment. (58:00) That one belief that's quietly destroying your ability to connect. (1:05:00) What limerence is and why people mistake it for love. (1:15:00) The five pillars to rewire your attachment style at a subconscious level. (1:20:00) Why affirmations do not work and what to do instead. Thank You to Our Sponsors! AirDoctor: Head to AirDoctorPro.com and use promo code HUSTLE to get up to $300 OFF today! AirDoctor comes with a 30-day money back guarantee, plus a 3-year warranty (an $84 value) FREE! Kion: Visit getkion.com/habits for 20% OFF Momentous: Ready to try supplements that actually do what they claim? Head to livemomentous.com and use code JEN for 35% OFF your first subscription. Therasage: Visit Therasage.com and use code JEN to get 15% OFF your order. Your skin deserves this level of care. Magic Mind: Head over to magicmind.com/jen and use code JEN at checkout. Prolon: Prolon is offering listeners 30% OFF sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit prolonlife.com/JENNIFERCOHEN and use the code JENNIFERCOHEN to claim your discount and your bonus gift. Rho Nutrition: Go to RhoNutrition.com and try Rho's Liposomal Glutathione. Use code JEN20 for 20% OFF sitewide. Manna Vitality: Try it now by using the code Jennifer20 at mannavitality.com. Find more from Jen Cohen:  Website: jennifercohen.com Instagram: @therealjencohen Books: jennifercohen.com/books Speaking: jennifercohen.com/speaking-engagements Find more from Thais Gibson:  Instagram: @thepersonaldevelopmentschool YouTube: @thepersonaldevelopmentschool Podcast: The Thais Gibson Podcast Facebook: The Personal Development School TikTok: @thaisgibson   Book: The New Attachment Theory Attachment Style Quiz: attachment.personaldevelopmentschool.com/