Podcasts about attachment styles

Psychological ethological theory about human relationships

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Best podcasts about attachment styles

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Latest podcast episodes about attachment styles

Sickboy
Attachment Styles and Romantic Partner Attributions w/ Professor Angela Rowe

Sickboy

Play Episode Listen Later Nov 30, 2022 52:54


Angela Rowe is a professor of social psychology at the School of the Psychological Science, University of Bristol. Today she joins the fellas to chat with them about something they've been curious about for weeks - attachment styles! Angela breaks down how biologically we attach, for survival. Humans are unique in that we need to have attachments throughout our lives, but what happens when our childhood experience of attachment influences how we relate to others as an adult? Angela breaks down the four adult attachment styles and how they may have an effect on our romantic relationships. Join the post-episode conversation over on Discord! https://discord.gg/expeUDN

Know Thyself
The Nature of Self, Identity & Belonging - w/ Dr. Daniel Siegel | Know Thyself EP 22

Know Thyself

Play Episode Listen Later Nov 29, 2022 82:44


Dr. Daniel Siegel, author of "Intraconnected", explains why individualism creates suffering, and how to create a more compassionate world. He describes the transition for me to "mwe", and why developing an inclusive identity is the key to solving conflict on the planet. He shares his story losing his memory in a traumatic accident, and how it set him free. Reminding us that when we are less attached to our identities, we can live a more liberated & joyous life. He also explains how to create harmony within by using his method called the "Wheel of Awareness", and understanding the principles of Interpersonal Neurobiology.     ___________ Timecodes: 0:00 Intro 2:04 The Separate, Solo Self  7:54 Why Individualism Creates Suffering  15:42 Losing my memory set me free 21:22 Top down vs. Bottom up processing 31:28 Developing an inclusive identity / solving conflict  37:39 From ME to MWE - Intraconnected 46:43 The Self is Love  53:41 Attachment Styles  1:03:35 Interpersonal Neurobiology  1:08:31 Practical Application: The Wheel of Awareness 1:21:54 Conclusion ___________   Dr. Daniel Siegel:    Dr. Siegel is a Clinical Professor of Psychiatry at the UCLA School of Medicine and the founding co-director of the Mindful Awareness Research Center at UCLA. An award-winning educator, he is a Distinguished Fellow of the American Psychiatric Association and recipient of several honorary fellowships. Dr. Siegel is also the Executive Director of the Mindsight Institute, an educational organization, which offers online learning and in-person seminars that focus on how the development of mindsight in individuals, families and communities can be enhanced by examining the interface of human relationships and basic biological processes. His psychotherapy practice includes children, adolescents, adults, couples, and families. He serves as the Medical Director of the LifeSpan Learning Institute and on the Advisory Board of the Blue School in New York City, which has built its curriculum around Dr. Siegel's Mindsight approach.   Website: https://drdansiegel.com Wheel of Awareness: https://drdansiegel.com/wheel-of-awareness/ "Intraconnected" The Book: https://drdansiegel.com/book/intraconnected-mwe-me-we-as-the-integration-of-self-identity-and-belonging/ ___________   Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg   Listen to all episodes on Audio:  Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026 Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927     André Duqum Instagram: https://www.instagram.com/andreduqum/   Meraki Media https://merakimedia.com https://www.instagram.com/merakimedia/See omnystudio.com/listener for privacy information.

Same Boat Huddle | For the Overwhelmed Woman Who Wants to Live a Life She Craves

231 | In this episode, I introduce you to the concept of attachment styles. We all have them. And any and all of us likely have some discourse inside of important relationships, especially our marriages. No matter the root of those issues, it is incredibly supportive and relevant to understand you and your partners different attachment styles to help get underneath an additional layer of what could be contributing to how you're relating with one another. After today's episode, you'll understand the four different types of styles and how they look as children and as adults and how you can begin to reprogram. 

2 Woke Sisters
Why You Feel Anxious In Relationships

2 Woke Sisters

Play Episode Play 19 sec Highlight Listen Later Nov 23, 2022 36:44


Anxiety is a super common experience in dating.  We've both experienced it, and we hear this a lot from the women we work with. It doesn't mean you're broken, but it might be pointing to deeper issues that can be resolved. In this episode, we want to shed some light on where that anxiety might be coming from and how to relieve it.What is "Attachment Style" & why is it important to dating?Signs of an anxious attachment style & where it comes fromExamples of how this shows up in datingTips to shift from an anxious attachment to secure attachment If this episode was helpful, but you feel like you could use more support, then Radiant Relationship Academy might be for you. This is Meleah's live mentorship program where you'll learn the step-by-step pathway to overcoming patterns in dating & relationships, build self confidence and attracting emotionally available partners who are ready for commitment. The next round is starting in January 2023. Click here for more info & testimonials, and if you'd like to be notified when enrollment opens in December, sign up here.Support the show

Four Years Later
Am I TOO Anxiously Attached?

Four Years Later

Play Episode Listen Later Nov 22, 2022 31:45


Are you told you're too “clingy”? Cry when your boyfriend drops you off after a date?? Then you MIGHT just have the same attachment style as Emily and Janice! If not, there's still an attachment style for you!! This week, the girls dive into the three main attachment styles as defined in "Attached" by Dr. Amir Levine and Rachel Heller: Secure, Anxious and Avoidant. Stream to hear more on how you can have different attachment styles for the different people in your life.♥ HostsEmily & Janice♥ Follow usInstagram TikTok ♥ Listen All platforms♥ Graphics Special effects, graphic design and branding by Devin Bennett ♥ MusicJingle produced by Barry Tan

Enneagram Panels Podcast
CONCLUSION: Attachment Styles and Enneagram Stances

Enneagram Panels Podcast

Play Episode Listen Later Nov 22, 2022 70:29


Hear the episode that started this discussion HERE.Michelle Pruett, M.Ed., Ed.S., LPC, is a licensed counselor in private practice in Birmingham, AL.  For more than 20 years, she has worked to make a difference for individuals, families, and couples by helping them to heal from trauma and to build healthy attachment. Michelle provides therapy, training, and therapist supervision in order to share her passion for helping people of all ages find healing. Michelle is trained in Eye Movement Reprocessing and Desensitization (EMDR), Trust-Based Relational Intervention (TBRI), and Emotionally Focused Therapy (EFT), as well as recently earning her Art of Growth certification.www.pruettcounseling.comSign up for our newsletter at www.theartofgrowth.orgFollow us on Instagram at ArtofGrowth for more on this subject this month and let us know what you are doing.We use the Enneagram and the best tools we can find to help individuals and organizations transform. Go to our website to sign up for:Enneagram Typing Interview- Discovery SessionOne-on-one coachingGroup coaching- a group of 5 individuals journey together for 3 monthsOur next steps class- what to do when you find out your typeCorporate consulting and training- custom packagesAND MORE...Support the show

I'm Uncomfortable
We Try: Figuring Out our Attachment Style

I'm Uncomfortable

Play Episode Listen Later Nov 22, 2022 23:25


Ever wonder why some people seem so comfortable in relationships, why you avoid them or have been frustrated with how anxious you get? Apparently, each of us has an "attachment style" - secure, anxious, and avoidant - that describes how we form relationships. Which style are you? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/imuncomfortablepod/support

Loving Wild and Free
13: Attachment Styles: how to go from anxious + avoidant + codependent to secure + interdependent

Loving Wild and Free

Play Episode Listen Later Nov 21, 2022 35:47


Most of us were modeled unhealthy relationships growing up, and have formed attachment styles based on how we adapted as children and in our early relationships. In this episode, we talk about the various attachment styles, ranging from codependence/anxious attached to extreme independence/avoidant attached and how to come into harmony with the middle path of secure attachment/interdependence. We share about our own attachment styles and how they have shown up throughout relationships as well as trends we see in our clients. We share how to change patterns of attachment to come into greater balance, and how to live a life that puts you on the path of thriving and feeling truly secure within yourself, and able to feel that reflection in partnership.  Interested in Coaching with Us? Email us for a free 25-minute session Bridgette: bridgettewolleat@gmail.com Brittany: brittanysophiataylor@gmail.com  Want to Book A Retreat for 2023? Email us: brittanysophiataylor@gmail.com  Bridgette Wolleat Bridgette is a holistic health practitioner and nutritional therapist and specializes in auto immune, hormonal imbalances and digestive health. https://www.instagram.com/bridgettewolleat/ https://www.bridgettewolleat.com/ Brittany Taylor Brittany is a life coach specializing in relationships and individual empowerment, focusing on finding internal and attracting external alignment. https://www.instagram.com/simpleliving13 https://www.brittanytaylor.co/ https://www.youtube.com/channel/UCPb1u0enYdvp5JsHPcIku1A

The Ghost Podcast
36. Why People Ghost

The Ghost Podcast

Play Episode Listen Later Nov 20, 2022 49:02


Mike Thomas calls himself an every day consciousness coach. He is the founder of Holistic Fitness Lifestyle and an educator on Relationflix. In this episode we explore how childhood trauma and attachment styles affects your behavior as an adult, and why this leads to ghosting.In this episode: How nervous system regulation can change behaviors • Attachment styles • Why we need to address our trauma • Why avoidants ghost more • Avoidant culture • How to develop self-awareness • Never date a project • Why willingness to do the work is so important • Is there hope for avoidants? • How to heal from being ghosted • The biggest red flag in a relationshipWhere to find MikeInstagram Website Facebook Facebook GroupYouTubeEmail: holisticfitnesslifestyle@gmail.comMedia referenced in this episodeGabor Maté's Unwise Film: Wisdom of TraumaBook: We Do by Stan TatkinDan Siegal Name it to Tame it Attachment Styles QuizFind us onlineThe Ghost Podcast Instagram @theghostpodcaststories Email: theghostpodcaststories@gmail.comStop Ghosting People.

Let's Grow Girls
Episode 8: Attachment Styles in Business

Let's Grow Girls

Play Episode Listen Later Nov 19, 2022 15:23


How your attachment styles affect you as a business owner. 

Mindful Loving Project
Attachment Styles and Hook-Ups

Mindful Loving Project

Play Episode Listen Later Nov 18, 2022 19:36


Free 5-Day Series Attachment Style Guide: https://jessicadasilvacoaching.lpages.co/attachement-guide/ My Secure Self E-Course: https://jessicadasilva.mykajabi.com/my-secure-self-e-course Find me at: Instagram: @thejessicadasilva Tiktok: @jessicadasilvacoaching Coach with me: www.jessicadasilvacoaching.com Free Attachment Style Quiz: www.jessicadasilvacoaching.com

Wild & Sublime
Building stronger open relationships with Kate Loree

Wild & Sublime

Play Episode Play 55 sec Highlight Listen Later Nov 17, 2022 42:17 Transcription Available


Polyamorous therapist and author Kate Loree chats with Karen about her new comprehensive book “Open Deeply,” about consensual nonmonogamy, and how to work through the bad feelings that can damage good relationships.In this episode:Kate Loree - Sex-positive psychotherapistOpen Deeply and other sex-positive book recsOpen Deeply podcast - hosted by Kate Loree and Sunny MegatronI'm looking for…Episodes on specific topicsThis episode's transcriptBooks on relationships & sexualityA Wild & Sublime giftWant to rev up your relationship and bust out of limiting patterns? Host Karen Yates is an intimacy coach and somatic sex educator who works with couples online and in person in Chicago to help improve their intimate communication and expand pleasure in a process that can be embodied, meaningful, and fun. Go to karen-yates.com and set up a free Zoom consultation and to download her free guide: Say It Better in Bed! 3 Proven Ways to Improve Intimate Communication.Step into The Afterglow! Our Patreon membership club brings you regular bonus content, early show alerts, discounts to live shows, and more goodies! Join now to help us continue to spread the message of sex-positivity. Or show your love for Wild & Sublime any time: Leave a tip!Be Wild & Sublime out in the world!  Check out our new tees and accessories. Peep our Limited Collection and let your inner relationship anarchist run free…Support the showFollow Wild & Sublime on Instagram, Facebook & Twitter

This Changes Everything
EP13: Relationship Attachment Styles, Part 1

This Changes Everything

Play Episode Listen Later Nov 17, 2022 54:55


Sarah Rice and Therapy Jeff are breaking down a topic that listeners have been asking for: relationship attachment styles. Attachment styles are established with our earliest relationships, so they can be deeply ingrained and take a lot of work to recognize and work through. Jeff tells us why the securely attached might seem boring, but really they're #goals. Sarah tells us what secure attachment has in common with The Four Agreements. They also outline dismissive/avoidant, anxious, and disorganized attachment styles. Then, they outline some useful ways to think about your own attachment style and how it interacts with the attachment style of your partner(s). Sarah and Jeff each suggest a few ways to work on becoming more secure in your own attachment style, and Sarah provides a delicious metaphor in the process.  We want to hear from you! Let us know what's on your mind: Jeff's TikTok: https://www.tiktok.com/@therapyjeff Jeff's Instagram: https://www.instagram.com/therapyjeff Sarah's Instagram: https://www.instagram.com/imsarahrice Sarah On Brain Candy: https://thebraincandypodcast.com More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426

AwakenYou in your marriage
How Your Attachment Style Is Affecting Your Marriage

AwakenYou in your marriage

Play Episode Listen Later Nov 15, 2022 49:46


Many of us married our partners because we thought they would heal all of our old heart wounds.Of course, you didn't say that to yourself

Doing Divorce Right (or Avoiding it Altogether).
The Truth About Attachment Styles: How to DATE SMARTER by Knowing Yours with Attachment Specialist Flora Ong

Doing Divorce Right (or Avoiding it Altogether).

Play Episode Listen Later Nov 15, 2022 34:01


Today, we've got the incredible Flora Ong. She is a Dating and Relationship Coach as well an Integrated Attachment Specialist.  Ong is a certified Health and Life Coach, Flora put all her focus on working with men and women, helping them identify their blocks around dating. Her purpose is not only to find them what they want but to make sure they experience inner peace in the process. "You need to know yourself to be in a relationship." ~ Flora Ong. Today's conversation highlights the importance of understanding yourself. You need to find THE ONE, and, spoiler alert, that is YOU! We dive into the various attachment styles and how to work with those to have a healthy relationship. Thank you, Flora, for joining me and sharing your wisdom. I appreciate you; this discussion was requested by my audience, so I'm so excited to share this with them. Peace, love, and truth, xo j Find Flora here Get a copy of my NEW BOOK! Midlife Priceless: A Dating Coach's Guide to *Finally* Doing Relationships Right HERE!  Here's the link to my Online Dating Course: DOING DATING RIGHT!    Join the Facebook Group and leave a question for a future episode: https://www.facebook.com/groups/doingdivorcerightpodcast Where to find me: Website: https://jenniferhurvitz.com/ Facebook: https://www.facebook.com/jenniferhurvitzbiz/ Instagram: https://www.instagram.com/doingrelationshipsright/ Youtube: CLICK HERE ♥️ TikTok: CLICK HERE! Pinterest: click here!   You can connect with my editor, Cianna Reider, at https://yourpodcastva.weebly.com/ Get a copy of Jen's book, "Woulda, Coulda, Shoulda: A Divorce Coach's Guide to Staying Married" here.

Dr. Caroline Leaf Podcast
Podcast 434: How Attachment Styles Affect Relationships & Other Advice from Two Relationship Therapists

Dr. Caroline Leaf Podcast

Play Episode Listen Later Nov 14, 2022 52:57


Download my new and improved brain detox app here: https://neurocycle.app SHOW DESCRIPTION: In this podcast I talk to licensed therapist and life coach John Kim about his amazing new book It's Not Me, It's You, simple tips to improve your relationships, how to manage feelings of resentment, the importance of love languages and attachment styles, how to break the blame cycle, and so much more. Sign up to Patreon to get access to full AD-FREE episodes, exclusive downloads, live Q&As, and more: https://www.patreon.com/drcarolineleaf Read the blog here: https://drleaf.com/blogs/news/the-best-advice-from-two-relationship-therapists Get John's book here: https://www.amazon.com/Its-Not-Me-You-Relationship/dp/0063206315 OFFERS FROM OUR SPONSORS: -Cozy Earth: SAVE 40 percent NOW on Cozy Earth. Hurry, holiday offer ends soon Go to CozyEarth.com and enter my promo code DRLEAF to save 40%. -BiOptimizer's Magnesium Breakthrough: Magnesium Breakthrough, BiOptimizers, are having an incredible Black Friday special offer from November 21st to 29th. You can get not only Magnesium Breakthrough but all of BiOptimizers best-in-class products for 25% off. BiOptimizers only offers this discount once a year, so don't miss out! Just go to www.bioptimizers.com/drleaf and enter code DRLEAF10 to get 25% off any order. Want products sooner? There is always 10% off for my listeners with the code DRLEAF10 at www.bioptimizers.com/drleaf. EPISODE HIGHLIGHTS: 6:08 Working on your relationship while raising kids 10:50 Careers, relationships & children 12:05 Why John & his partner Vanessa wrote It's Not Me, It's You 14:16 The “lightning in a bottle” myth 20:25 Rocky times do not mean that a relationship is a failure 21:30 The importance of compromise & communication 21:43 Try to understand before trying to be understood 25:11 How childhood protective habits & attachment styles can affect relationships 29:58 How to find beauty in the contrast & improve understanding 35:28 Relationships are not easy but they are worth it! 41:18 How to manage arguments: don't wait to long. ADDITIONAL RESOURCES: -Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com -Get a free Cleaning up Your Mental Mess workbook when you subscribe to my weekly email at drleaf.com! - Visit my website at https://drleaf.com for more free resources -Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/- -Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf -Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf -Youtube: https://www.youtube.com/drcarolineleaf *DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.

Talk To Talk Club
Attachment Style

Talk To Talk Club

Play Episode Listen Later Nov 14, 2022 7:48


Attachment Style: I talk about the 4 main attachment styles, anxious, avoidant, secure and disorganized. Along with were each style stems from.https://www.webmd.com/mental-health/what-is-anxious-attachmentBuy Me A Coffeehttps://www.buymeacoffee.com/talktotalkclubLove and Supporthttps://www.patreon.com/TalktoTalkclub

All Good Juju
60: Understanding Your Attachment Style, Going No-Contact and Healing Trauma Bonds With Charlie Kieswetter

All Good Juju

Play Episode Listen Later Nov 12, 2022 82:08


Today's episode features Charlie Kieswetter, attachment theory expert and content creator. I found Charlie scrolling Tik Tok while navigating my own healing journey in relation to my attachment style and how it effects my relationships. This is a highly personal and deeply intimate discussion about the different attachment styles that impact our relationships, learning our core inner wounds, navigating no-contact periods, what it feels like being "ghosted" for the first time (especially with an anxious attachment style), what it's like dating in 2022, what's so great about Tik Tok these days and how to find love while you're still "in healing." I'm grateful to welcome Charlie chat with us today. This is a highly informative and insightful interview, so let's dive in! Follow Charlie on Tik Tok @healingwithcharlie Follow me on Instagram and Tik Tok @brittanybacinski --- Send in a voice message: https://anchor.fm/allgoodjuju/message

Design Your Life with Sandy
Saturn Return Sh!tshow, Uncle Mushroom, and Attachment Styles with Wei Tan

Design Your Life with Sandy

Play Episode Listen Later Nov 11, 2022 113:39


My good friend Wei is on the podcast to chat about our experiences over the last two-ish years in navigating the sh!tshow that is our Saturn Return. This is a period of accelerated growth aka rockbottom moments and big changes that generally hits around your late 20's and early 30's. IYKYK. Even if you are not currently in your Saturn Return, growth and change never stop. This one is full of laughs and realness.  Connect with Wei on IG @weitanart!

EXPANDED Podcast with Lacy Phillips
Ep. 224 - Manifesting Self Love - The Process with Amanda & Zac

EXPANDED Podcast with Lacy Phillips

Play Episode Listen Later Nov 11, 2022 84:39


We are so excited to share this highly anticipated manifestation story– how TBM coach, Amanda Blair manifested her amazing partner Zac! Self-love is a big theme in this episode. After manifesting an incredible summer in Europe and moving to a more aligned city– Amanda cultivated a deep sense of self-love– and the partner followed! Today, Amanda is joined by her partner Zac to share about their conscious connection, attachment styles and radical honesty policy. Zac shares about his sobriety and recovery, and his own journey of self-improvement and manifestation. Learn how to navigate disagreements with a partner, love languages and manifesting as a couple. If you're in a relationship or manifesting partnership, this episode will expand you! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:The recent manifestations of TBM Coach Amanda Blair! Including her partner Zac who also joins as a guest!How Amanda  manifested a partner, an aligned move to Portland and a trip to EuropeTips on moving cross country and making a fresh startAuthentic code, relationship lists, testsHow Amanda & Zac met and grew their relationship!Zac's own journey of self-improvement and manifestationSobriety and recovery, what you learn from the processAttachment styles, love languages, radical honestyThe importance of open communication and mutual support in partnershipAdvice for navigating disagreements with your partnerEmbracing being single and falling in love with yourself prior to starting a relationshipHow Amanda & Zac manifest together as a couple!  THEMES / TIME STAMPS:Amanda's recent manifestations! Including a partner, a cross-country move and a trip to EuropeZac's journey of self-improvementNavigating disagreements in a partnershipResources: Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyTBM Manifestation JournalResentment Digital MasterclassWe launched a new digital platform & TBM app! Use code EXPANDED for $20 off your first month of The Pathway In The Episode:Bon Charge - 15% off with code MAGNETICBon Charge Infrared Sauna BlanketExpanded Ep 72 x Andy Mant of Bon ChargeExpanded Ep. 36 x Andy Mant Bon Charge Beekeeper's Naturals - 25% off your purchase with code TBMThroat SprayNasal SpraySoothing LozengesB.Powered Super Food HoneyB.Fueled Bee PollenB.Better Cough SyrupExpanded Ep. 137 x Carly Stein of Beekeeper's Naturals Book A Session With TBM Coach Amanda BlairExpanded x Ep. 186 - The Difference Between Fear & Intuition with Taylor Paige - Angel Reader & Intuitive Where To Find Amanda!@xoamandablairAmanda Blair Linktr.ee  Our Offerings:Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!How To Manifest, Unblocked Inner Child, Unblocked Shadow, The Love Bundle, Unblocked Money + The Daily Practice includes our Deep Imagining Library with over 18+ DIs+ Unblocked Boundaries + The Monthly Check-In+ Uplevel - 3 in 1 includes Rut, Rock Bottom & Next Level workshops+ Unblocked Full Moon+ Supported Class+ Community Group to connect with fellow manifestors+ Automatic access to any new offering or DI that becomes available as well!A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.The Basics Bundle - How To Manifest, Unblocked Inner Child & Unblocked ShadowUnblocked Inner Child Unblocked Shadow Unblocked Love Unblocked Money  Free Offerings to Get You StartedThe MotivationExpanded Podcast - Manifestation 101  SubmitSubmit to Be a Process Guest

The Peaceful Parenting Podcast
075: The Science of Secure Attachment with Bethany Saltman

The Peaceful Parenting Podcast

Play Episode Listen Later Nov 9, 2022 29:12


Many of us worry that our child may not be securely attached. How can we understand the science behind attachment to better understand our kids and their needs? And how do we promote a secure attachment?   Joining me for this conversation is Bethany Saltman, author of Strange Situation: A Mother's Journey Into the Science of Attachment. It's inspired by the birth of her daughter in 2006, who she loved dearly, but feared she was failing.    Why? Because she was not the kind of mother she hoped to become. Bethany spent ten years teaching herself the science of attachment, traveling to labs, trainings, and archives, in an effort to try to discover what kind of mother she really was, and if she was good enough for her daughter.   What she learned changed everything about how she thought of herself, her childhood, and the nature of love.   We go into: [2:25] Different attachment styles and why they're important [6:00] Where secure attachment comes from [13:35] The power of attachment and repair  [14:20] Why people make such a big deal about attachment styles [24:10] What Bethany learned through healing her insecure attachment style [27:40] Advice Bethany would give to her younger parent self  Strange Situation: A Mother's Journey Into the Science of Attachment, published in April, 2020 by Random House, is her first book.    Bethany is a bestselling book coach, helping writers envision and execute their books—from pitch, to platform, to proposal, to publication, to PR. , She is also an editor and researcher. Her work can be seen in magazines like the New Yorker, New York Magazine, Atlantic Monthly, Parents, and many others.   Resources mentioned in this episode Find Your Unicorn Space by Eve Rodsky  Episode 63: Self-Compassion is the Key to Being Your Best Parent Self with Dr. Kristin Neff   Connect with Bethany  https://www.instagram.com/bethany_saltman/ www.twitter.com/BethanySaltman  https://www.linkedin.com/in/bethany-saltman-968207b7/  https://www.facebook.com/profile.php?id=100026627657984  https://www.bethanysaltman.com/    Connect with Sarah Rosensweet   On Instagram On Facebook https://www.sarahrosensweet.com  Book a short consult or coaching session call

Healing Your Mindset with Sarah
What's your attachment style?

Healing Your Mindset with Sarah

Play Episode Listen Later Nov 8, 2022 15:37


This episode/season we explore attachment, inner child work, and somatic healing. See below links for Gabby Bernstein attachment quiz and invitation to 11/8 Full Moon Breathwork. https://gabbybernstein.com/attachment-style-quiz/ https://form.jotform.com/221223750005036 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Rock that Relationship!
S2. Episode 5: Attachment Styles with Jessica DaSilva

Rock that Relationship!

Play Episode Listen Later Nov 8, 2022 33:07


Listen in as we talk with Jessica DaSilva, a licensed marriage and family therapist and attachment coach in helping adults end their unhealthy dating patterns and create stronger, secure relationships using the Attachment Theory framework. Our conversation explores how understanding the role of attachment styles in relationships, and particularly, in breakups can be insightful. Jessica … Read more "S2. Episode 5: Attachment Styles with Jessica DaSilva"

On Attachment
What Causes an Insecure Attachment Style?

On Attachment

Play Episode Listen Later Nov 8, 2022 20:51


In this episode, we're unpacking some of the common origin stories of each insecure attachment style. We'll look at what causes anxious attachment, dismissive-avoidant attachment and disorganised/fearful avoidant attachment, with a particular focus on early childhood and family systems. Key themes discussed include inconsistency, emotional neglect, and chaotic home environments, and how each of these can shape the attachment blueprint of a child.To download my free Attachment 101 guide, click here. A full list of links & resources can be found here

I Think I Like You
Episode 32: Jealousy towards ex-partners, anxious attachment style, the core issue around common dating advice, and more.

I Think I Like You

Play Episode Listen Later Nov 8, 2022 56:06


This episode here is like a holiday grab bag with legit goodies. Not one of those bullsh*t grab bags where you open it up and you're like "I really didn't need this keychain but ok." I've had a smattering of dating related things on the brain and today we're GOING there.You'll be into this episode if:You've struggled (or still struggle) with feeling jealous towards other women, specifically ex-partnersYou don't know how you'll ever feel less anxious around your partner or in the process of datingYou tend to build resentment in relationshipsI mentioned a handful of links at the beginning of the episode:The Conscious Dater: The November 10th Session at 10 am ESTJoin The Conscious Dater Chat Group

Let me touch you
The Secure Attachment Style FT Jay & Styles

Let me touch you

Play Episode Listen Later Nov 7, 2022 78:15


Lets see what's the hype about the secure attachment style!  Tune in as we discuss Styles & Jay attachment style and learn a little more about them. In Styles words "they're the closes thing to perfect" lol do you agree or disagree? ... Let us know, we wanna hear what you think.  Jay lets us in and shares a few amazing stories with us

Dear Midlife...
Chasing Opposing Attachment Styles

Dear Midlife...

Play Episode Listen Later Nov 7, 2022 53:20


This episode turned into a little mini-therapy session for Trinity! It was fascinating to dig into her personal relationship with her ex as the perfect case study, in this instance, to unpack attachment styles. Carla Crivaro, is so insightful as a trauma-informed and certified Sex, Love & Relationship Coach. Carla works with men and women (and apparently Podcast Hosts) to help them understand themselves and each other, sexually and relationally. She really helps people connect to their emotions and tune into thier own behaviors and get curious about them...which is how she helps her clients to learn to trust themselves. Today we discussed: 1. The inevitability that different attachment styles will be attracted to one another and how to navigate these differences Attachment styles Secure attachment is characterized by strong relationships, trust, affection, resilience, and self-esteem.

like-hearted
Attachment styles

like-hearted

Play Episode Listen Later Nov 7, 2022 40:39


In this episode, Anna + Bracey discuss the different attachment styles, how their attachment style shows up in various relationships, and share possible ways to move towards secure attachment. 

Lessons in Love
Lessons in Dating Each Attachment style (Dependent on your own attachment style).

Lessons in Love

Play Episode Listen Later Nov 6, 2022 25:36


Ever wondered what it's like to date someone anxious when the other person is avoidant? Or what it's like to date an avoidant when the other is secure? What about avoidant and avoidant?- Secure & Secure Relationship- Anxious & Anxious Relationship- Avoidant & Avoidant Relationship- Secure & Anxious Relationship- Secure & Avoidant RelationshipLessons in Love is Your Podcast for Healing Relationship Patterns & Rediscovering Yourself. If you have a deepening interest in Attachment Styles, you are in the right place with Carly Ann (Follow Carly Ann: @carly.ann_)   FREE CURIOUSLY TRIGGERED: https://carly-ann.mykajabi.com/Curiously-TriggeredCheck out Follow Your Fire - A Membership for Women Who Lose Themselves in Love: https://carly-ann.mykajabi.com   Follow Carly Ann on Instagram: https://www.instagram.com/carly.ann_  

Filled with His Love
(2.42) The Key to Developing a Healthy Attachment Style

Filled with His Love

Play Episode Listen Later Nov 3, 2022 9:38


I discuss how self-compassion mediates the strength of our attachment to God and others. For those who want to heal from an unhealthy attachment style, the key is to draw closer to God.

The Wisdom Coalition Podcast — Well Of Wisdom (WOW)
WOW 269 ~ What is your attachment style and why does it matter with Kim and Nancy

The Wisdom Coalition Podcast — Well Of Wisdom (WOW)

Play Episode Listen Later Nov 3, 2022 17:53


What is your attachment style and how is it influencing your relationships and sense of wellbeing? In this podcast, the ladies of The Wisdom Coalition https://www.thewisdomcoalition.com/ , explain attachment theory and give you simple questions to answer to find out what your attachment style is. This information will help you to understand yourself better and have knowledge about why you react the way you do. It's an opportunity for a deeper self-awareness and healing.

Dating Without Drama
GITRMM ep 47: Is Your Support System Letting You Down?

Dating Without Drama

Play Episode Listen Later Nov 3, 2022 39:32


What You'll Hear In This Episode:Love doesn't have to be an either/or experience. In fact, good relationships should help you in every aspect of your life including career and spirituality. Isn't a relationship all about compromise? The FIREWORKS myth, and why it's okay if you don't feel crazy sparks on the first date (or even the third!). A few listener questions and statements including one woman who is restructuring her love life, and another wondering where all the emotionally available men are. Think love is getting in the way of your relationship with a higher power? Actually, the ultimate spiritual thing you can do is find love. How is the time table of finding love and starting a family different for men vs women? If you're single for now, enjoy it! But do the RIGHT work so it's possible to call in the Guardian of Your Soul, IF that is what you truly desire. It's important to look into the future, and see what you want it to look like. Other people are going to project their ideas of how life SHOULD be onto you. The restrictions and limiting beliefs are quite often because they are trying to protect you. But, that doesn't mean you live for them. How working with Lisa and Benjamin can help you get crystal clear on what you want, including spiritual wisdom. Continue On Your Journey: Lisa Shield | YouTube | Facebook | Instagram | Book a Call With LisaEmail the podcast at: podcast@lisashield.comQuotes: “It doesn't have to be about compromise. I've never felt like I've compromised.” - Benjamin “Love is synonymous with God.” - Benjamin “The ultimate spiritual thing you can do is find love.” - Lisa  “In almost every spiritual practice, the end goal is love.” - Benjamin  “As we lift ourselves with mutual love, it lifts us up to God.” - Benjamin “I made a decision that I wanted to get more open as I got older. I wanted the road to get wider, not narrower.” - Lisa

Innerbloom Podcast
530: What's Your Attachment Style?

Innerbloom Podcast

Play Episode Listen Later Nov 2, 2022 45:36


Ambrosia and Alexa talk about attachment styles - what are they and which ones do they identify with? • We teach people how to develop their intuition! Ready to start? Enroll in our intuitive development course and membership, Superbloom: https://www.innerbloompodcast.com/superbloom-membership • Join our Patreon for as low as $5 for bonus celebrity spirit interviews and intuitive reads into conspiracy theories: www.patreon.com/innerbloompodcast • Sign up for our Patreon at the $20 Dragonfly tier or higher to talk to the Arc9: www.patreon.com/innerbloompodcast

Sex and Psychology Podcast
Episode 141: Why Cartoon and Animated Porn are so Popular

Sex and Psychology Podcast

Play Episode Listen Later Nov 1, 2022 47:25


What was the most popular porn search term last year? According to Pornhub, it was hentai. This term refers to a form of animated or cartoon porn and it seems to be on the rise. So how did hentai come to be such a popular thing in the first place? And why do some people prefer animated porn to live action porn? Let's talk about it! Sexuality educator Ashley Weller returns for this show. Ashley is a professor at Chapman University who runs a podcast called What's your Position? that tackles issues surrounding sexuality, relationships, life, and love from a comedic yet educational point of view. Some of the topics we explore include: The origins of hentai and its surprisingly long history. How legal restrictions on pornography production and consumption paved the way for the rise of animated porn. Who watches hentai, and how its appeal differs based on gender and sexual orientation. How personality and attachment style relate to interest in animated porn. How many people fantasize about cartoon or anime characters. The impact of hentai porn consumption vs. mainstream porn on audiences. To learn more about Ashley, check out her podcast What's your Position? and follow her on Instagram @whatsyourpositionpodcast Thank you to our sponsors! The Handy, made by Sweet Tech, is an automatic stroker designed for self-pleasure. Pair it with your sleeve of choice to mimic realistic sensations of different partnered activities with precise speed and stroke control. Visit https://link.thehandy.com/sexandpsych-1 to learn more and use my exclusive discount code (sexandpsych) to get 10% off your order. Advance your training in human sexuality at the Modern Sex Therapy Institutes! Visit modernsextherapyinstitutes.com to explore programs and certifications in sex therapy and education. *** Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on Facebook, Twitter, or Reddit to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram. Listen and stream all episodes on Apple, Spotify, Google, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast! Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.

SO FIRED
Unpacking Attachment Styles

SO FIRED

Play Episode Listen Later Oct 31, 2022 28:21


This week, Chelsea and Lindsay give some important life updates and talk attachment disorders!Take one of the attachment style quizzes below to play along!The Attachment Project: https://www.attachmentproject.com/attachment-style-quiz/Personal Development School: https://attachment.personaldevelopmentschool.com/quiz/?utm_source=google&utm_medium=cpc-lead&utm_campaign=18002521885&utm_term=&gclid=Cj0KCQjwwfiaBhC7ARIsAGvcPe4Bs-mjRyPvxKvWM2YgvuZ4FHeo9QhSTRC2ULrUGQKBk7pFrPsVzT4aAs5bEALw_wcBConnect with So Firedsofiredpod.comIG: @sofiredpodChelsea's IG: @chelsea_turanoD.r Lindsay's IG: @dr.lindsaylifestylePatreon: So FiredYouTube:  So Fired PodcastSupport the show

The Sandwich Podcast
#102 ATTACHMENT STYLES

The Sandwich Podcast

Play Episode Listen Later Oct 31, 2022 56:56


In this episode, the sandwich gang talk about their recent milestone and expound more on the Spotify Africa Podcast Fund. They all talk about how they feel and later on touch on their attachment styles. Enjoy! --- Send in a voice message: https://anchor.fm/sandwich-podcast/message

be known
77. On Attachment Styles and the Journey to More Secure Attachments

be known

Play Episode Listen Later Oct 31, 2022 16:48


Written by my friend and boss, Carianne Pritchett, a Licensed Professional Counselor, Episode 77 is her story of how she realized she didn't know secure attachments in her relationships and how she began to heal. We're talking briefly about attachment styles and beginning the conversation on how to heal and develop more secure attachments. Next episode, we'll talk more about secure attachments with others. Listen in. Resources and Links Mentioned in This Episode: Brene Brown's The Anatomy of Trust --- Support this podcast: https://anchor.fm/beknown/support

Lessons in Love
Lessons in Social Pressures, Comparison, & Breaking Up in your 30s with Emma Wilson

Lessons in Love

Play Episode Listen Later Oct 30, 2022 53:58


Lessons in Love is Your Podcast for Healing Relationship Patterns & Rediscovering Yourself. If you have a deepening interest in Attachment Styles, you are in the right place with Carly Ann (Follow Carly Ann: @carly.ann_)   FREE CURIOUSLY TRIGGERED: https://carly-ann.mykajabi.com/Curiously-TriggeredJoin us in this episode as we discuss: Managing social pressures & comparison in your love life When life/relationships is not how you thought it would be or wish it was Grieving the life you wanted Breaking up in your 30s and how to embrace the new path that has been laid out for you Emma shares her personal egg freezing process And of course.. Lessons in Love Emma is the first and only life coach dedicated to helping those who are turning 30 to feel better at this transitional time. After experiencing her own personal turning 30 struggles five years ago, Emma began her mission to help others struggling with the 'thirty pressures', helping her clients to feel more confident and get unstuck in all areas of life from careers, dating, friendships, finances, lifestyle and more.  Check out Follow Your Fire - A Membership for Women Who Lose Themselves in Love: https://carly-ann.teachable.com/p/follow-your-fire-the-membership  Follow Carly Ann on Instagram: https://www.instagram.com/carly.ann_  

Let me touch you
The Avoidant Attachment Style Ft Jay & Styles

Let me touch you

Play Episode Listen Later Oct 29, 2022 95:00


Do you or your partner have an avoidant attachment style? Tune in as we discuss this specific style this week ad give you advice based on our experiences and what we learned in this chapter. Would you consider the avoidant person someone who is "protecting" themselves from being hurt or someone whos simply selfish?... Let us know, we wanna hear what you think. This is surely an episode you don't wanna miss, Styles and I share a few stories about our avoidant days

Mindful Loving Project
Honoring Your Anxious Attachment Style and Creating More Security with Chris Rackliffe

Mindful Loving Project

Play Episode Listen Later Oct 27, 2022 53:31


Today's guest is Chris Rackliffe. Chris is an author and Anxious Attachment Coach who shares his personal story, wisdom, and tips to guiding anxious attachers into more joy and fulfillment. Book: It's Good To See Me Again Tiktok: @crackliffe Instagram: @crackliffe ------------- My Secure Self E-Course: https://jessicadasilva.mykajabi.com/my-secure-self-e-course Find me at: Instagram: @thejessicadasilva Tiktok: @jessicadasilvacoaching Coach with me: www.jessicadasilvacoaching.com Free Attachment Style Quiz: www.jessicadasilvacoaching.com

Plant Medicine Podcast with Dr. Lynn Marie Morski
The Interplay between Psychedelics and Attachment Styles with Rabbi Aaron Cherniak, MA

Plant Medicine Podcast with Dr. Lynn Marie Morski

Play Episode Listen Later Oct 26, 2022 36:12


In this episode of the Psychedelic Medicine Podcast, Aaron Cherniak joins to discuss the intersection between psychedelic experiences and psychological attachment styles. Aaron is a clinical psychologist and researcher who examines a variety of topics in psychedelic science, including subjective experiences, outcomes, and mechanisms. He is also a Rabbi and the director of the JPSYCH lab of Jewish spirituality and mental health. His recent research looks at how psychedelic experiences are integrated into peoples' narratives of life-long religious and spiritual development and contribute to culturally competent therapeutic models. In this conversation, Aaron shares the science of attachment styles and explores its implications in psychedelic therapeutic contexts. He frames attachment theory as a form of personality psychology, mentioning that someone's attachment style is typically something that stays consistent for long periods of time, though certain traumatic events such as abusive relationships can influence one to develop insecure attachment.  The two forms of insecure attachment are avoidant attachment and anxious attachment, which are two different behavioral expressions resulting from an underlying sense of insecurity or lack of safety within a relationship. This is contrasted with a secure attachment style in which a person feels safe in a relationship and does not feel a compulsion to engage in either avoidant or anxious behaviors out of a sense of self-preservation.  Aaron explains that there are many potential points of relevance for exploring psychedelic experiences and attachment styles together. For example, it may be the case that therapeutic psychedelic experiences could actually shift a person away from insecure attachment—a finding which would be very significant considering how stable attachment styles typically are. Another idea would be to consider the existing attachment style of a patient entering into psychedelic-assisted psychotherapy, and explore how this could affect the patient-therapist relationship and the efficacy of the therapy.  In the context of spirituality and religiosity, Aaron explains that a person's attachment style often influences how they hold spiritual beliefs. In an Abrahamic religious context, a person with a secure attachment style stemming from a healthy home life is more likely to interpret God through lenses that emphasize divine love and God's all-embracing concern, whereas someone with an insecure attachment that developed out of an early childhood experience that was colored by neglect or even abuse is more likely to see God primarily as responsible for bad experiences and potentially even capricious. In the context of spirituality outside of traditional religion, this could be the difference between a person viewing the universe as having a purpose and meaning within it, or seeing the cosmos as only cold and uncaring towards the wellbeing of the creatures within it.  Aaron suggests this is relevant for psychedelic research as patients often report transcendent experiences of divine realities during psychedelic experiences, but how such experiences can be integrated may vary significantly based on a person's interpretation of religion and spirituality stemming from their attachment style. Though this work is still in the theoretical stage, Aaron is excited about the potential findings from research into psychedelic experiences and attachment styles.    In this episode: What are the different attachment styles? Could attachment style influence the connection between a patient and a psychedelic therapist? How attachment styles impact peoples' interpretations of mystical experiences Psychedelic research as an opportunity to study the psychology of spiritual experiences    Quotes: “Attachment theory has provided a very fruitful model of life-long personality development generally, and specifically religion and spirituality.” [5:41] “If a psychedelic session can change something that is normally stable over 35 years, that would be a very impressive finding.” [14:12] “People talk about the psychedelic substance in attachment terms—people talk about the grandmother or the plant healer… An attachment figure is a stronger, wiser other to whom we seek proximity for closeness, to help us overcome challenges.” [19:47] “I think we have a responsibility to develop therapeutic frameworks to help people translate those experiences of safety, of love and all those things into long lasting therapeutic change.” [34:55]   Links: Aaron's article: Psychedelic Science of Spirituality and Religion: An Attachment-Informed Agenda Proposal Aaron on Twitter JPSYCH Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love  Psychedelic Medicine Association Porangui

Your Unconscious Is Showing
Patricia Lamas Alvarez: The Truth About Attachment Styles and Relationships

Your Unconscious Is Showing

Play Episode Listen Later Oct 26, 2022 47:45


Today's guest is one of my favorite relationship therapists, Patricia Lamas. Patricia is an LCSW, who owns Securely Coupled Therapy, and provides individual, couples, and sex therapy in both LA and NY. She has worked in a variety of different settings and is trained in IFS, Gottman, Brainspotting, and PACT Level 3. She's a therapy queen. In this episode of the HUMAN First podcast, Dr. Courtney discusses: Patricia is originally from Spain and that transition was a tough challenge She describes herself as an “anxious ball” Patricia's struggle with her parents divorce and her parentification lead her to her interest in healthy relationship communication Creating secure relationships can make the world a better place What are attachment styles? We are all babies who are trying to attach or reattach Being wired for connection but also being wired for survival Loneliness is just as bad as smoking a pack of cigarettes a day health wise How many attachment styles are there and what are they? The goal is secure attachment which means 30% of the time your parents got it right What do these attachment styles look like in adulthood Is it possible to have ALL the attachment styles? The goal isn't necessarily to completely change your attachment style, but to use your understanding of your own to better manage your relationships Couples need to be experts on interpreting each other We don't heal alone. Community and relationships are vital to healing. You can find Patricia Lamas Alvarez online at: IG: https://www.instagram.com/patricialamastherapy/?hl=en Learn more about Patricia's offerings at: https://securelycoupledtherapy.com/ Dr. Courtney Tracy's additional offerings: Instagram: @the.truth.doctor TikTok: @the.truth.doctor Twitter: @_thetruthdoctor Exclusive YouTube Show: The Truth Doctor Show Healing texts: USA & Canada (424) 228-9525 Website: www.thetruthdoctor.com This podcast is not therapy and does not provide personalized clinical advice. The purpose of this podcast is to provide mental health based entertainment and psychoeducation

Oversharing
How To Change Your Attachment Style

Oversharing

Play Episode Listen Later Oct 25, 2022 71:46 Very Popular


How do you stop yourself from spiraling? This week, Jordana and Naomi start with an email from a listener who is convinced her boyfriend might break up with her. Jordana opens up about what helped her overcome her own struggles with attachment and change her attachment style. Is the key to strengthening relationships to remind yourself you'll be able to take care of yourself no matter what? Next, they read a Betchicist email from a listener who is worried her friend might be in a toxic relationship. How do you provide space for others to share their true emotions without passing judgment? Finally, they answer a trio of Triggered submissions about a possible wedding crasher, a future Grandpa, and a boyfriend's wandering eye. Learn more about your ad choices. Visit megaphone.fm/adchoices

With Whit
Trauma Recovery & Learning from Attachment Styles with Gabby Bernstein

With Whit

Play Episode Listen Later Oct 25, 2022 46:06 Very Popular


Gabby Bernstein is so admirable and has inspired me for years. For more than 15 years, Gabby has transformed lives—including hers. The #1 New York Times bestselling author and Oprah-named “New Thought leader” has penned eight books, including The Universe Has Your Back and Super Attractor. She started by hosting intimate conversations with 20 people in her New York City apartment; now, Gabby speaks to tens of thousands in sold-out venues worldwide. Gabby connects with her community through her books, Miracle Membership, the Spirit Junkie app, social media, podcasts, master classes, digital workshops, e-courses, and live events. We talked about trauma recovery (learn about BIG T and little t), attachment styles, the “I am safe” mantra, addiction recovery, her new book, "Happy Days", and more. This episode is brought to you by Clare, Perfect Bar and Outschool. Clare is a new online paint brand that makes paint shopping simple. Visit clare.com/withwhit with code withwhit for $5 off your first gallon of paint. Perfect Bar knows it will be love at first bite, so for a limited time, they're offering you a chance to try their Refrigerated Protein Bars for FREE. Go to PerfectSnacks.com/WHIT Outschool offers live, online, and interactive classes for kids ages three to eighteen. Head over to Outschool.com/withwhit and use code withwhit to learn more and save fifteen dollars on your child's first class.  Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

The Inner Child Podcast
#71: WTF Are Anxious & Avoidant Attachment Styles?!

The Inner Child Podcast

Play Episode Play 55 sec Highlight Listen Later Oct 25, 2022 25:30


You might've heard  about Attachment Styles, but what ARE they really? What's it feel like being someone with Anxious vs. Avoidant style? Are we born with them, or do they develop?Buckle up, because in this episode not only will you learn some fascinating "behind-the-scenes", but also how to navigate these attachment styles for yourself and your relationships - all this and more with the help of our imaginary friend, "Jimmy" and his "sippy cups!" EPISODE HIGHLIGHTS:Why people develop attachment styles and how it startsWhat it's really FEELS to have  Anxious, Avoidant, and Disorganized attachment stylesPractical tips on how to understand attachment styles better and learn how to deal with it in your own life and relationshipsHey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________MENTIONED IN PODCAST:Read this book about attachment styles - Attached: The New Science of Adult Attachment by Amir LevineHow To Heal & Attract Secure Relationships:  Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.________________________________________FREE RESOURCES:Download Gloria's FREE Guide to Inner Child Healing.How To Heal & Attract Secure Relationships:  Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.Follow for daily inspo on @bygloriazhang!_____________________________________WAS THIS HELPFUL?I'd be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.

Loveline with Dr. Chris
Attachment Styles

Loveline with Dr. Chris

Play Episode Listen Later Oct 25, 2022 48:06


Attachment Styles Monday, October 24th, 2022

Loveline with Amber Rose
Attachment Styles

Loveline with Amber Rose

Play Episode Listen Later Oct 25, 2022 48:06


Attachment Styles Monday, October 24th, 2022

The Adversity Advantage
Why Friendships Matter More Than Diet and Exercise (For Longevity) & How to Know If You Have REAL Friends w/ Dr. Marisa G. Franco

The Adversity Advantage

Play Episode Listen Later Oct 24, 2022 54:14


Today's guest is Dr. Marisa G Franco. Dr. Franco is a New York Times bestselling author, a professor and a psychologist. She communicates the science of connection and digestible ways and is passionate about sharing research with the people it could help the most. We discuss why social connection and friendships are so important for longevity and how to become a better friend. We also talk about attachment styles, relationships, how to know if you have good friends, how to leave old friends behind, and so much more. Thanks to this episode's sponsor:   Organifi: Try the new Green Juice Crisp Apple to hydrate, energize, and support cortisol balance. Visit ORGANIFI.COM/DOUG  and use code DOUG for 20% off any item.     What to Listen For:   0:00 Intro 1:36 Are friendships overrated? 4:27 Why is social connection more important than diet and exercise? 7:24 How to avoid the trap of becoming codependent  10:06 Why it's important to have friends outside of your romantic relationship 13:13 THESE are the signs that you are in the right “friend group” 16:04 How to break up with old friends 19:37 Steps to take to become securely attached 27:55 How to deal with anger 33:06 Do you have an avoidant attachment? 36:11 How to rebuild trust with yourself and others 39:20 Are you a good friend? 43:28 How to become a better friend 45:43 Can you build a friendship online?   Connect with Dr. Franco:   Website Instagram Buy Platonic here  

Radio Headspace
Attachment Styles Part 2

Radio Headspace

Play Episode Listen Later Oct 18, 2022 5:22 Very Popular


We don't have to let our childhood bonds keep us from having great relationships as adults. Sam shares ways we can still re-parent ourselves today.Click here to learn more about Amir Levine and Rachel Heller's book, “Attached: The New Science of Adult Attachment and How It Can Help You Find - and Keep - Love.” Listen to Sam's past episode on personal narratives here. Sam has taught mindfulness and social emotional learning to teens, families and adults all over the world for more than 12 years. She obtained her master's degrees in clinical and educational psychology from Columbia University, and an M.S. in emotion science from Mid-Sweden University. You can reach out to Sam on Instagram here.Try the Headspace app free for 30 days here!

Radio Headspace
Attachment Styles Part 1

Radio Headspace

Play Episode Listen Later Oct 17, 2022 5:41 Very Popular


Sam explains attachment styles and how the way we bonded with our caregivers as children affects our present relationships. Check out Dr. Dan Siegel's courses here!Sam has taught mindfulness and social emotional learning to teens, families and adults all over the world for more than 12 years. She obtained her master's degrees in clinical and educational psychology from Columbia University, and an M.S. in emotion science from Mid-Sweden University. You can reach out to Sam on Instagram here!Try the Headspace app free for 30 days here!