Podcasts about attachment styles

Psychological ethological theory about human relationships

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Best podcasts about attachment styles

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Latest podcast episodes about attachment styles

Let’s Get Vulnerable: Relationship and Dating Advice
EP 565: Body Image and Your Attachment Style: What You Need to Know for Healing

Let’s Get Vulnerable: Relationship and Dating Advice

Play Episode Listen Later Jul 28, 2025 41:24


Personal Development School
Why the Dismissive Avoidant Shuts Down Sex

Personal Development School

Play Episode Listen Later Jul 28, 2025 2:35


Improve Emotional and Physical Intimacy With the Attachment Styles & Sex Course. Normally $250, Free for Life When You Start Your 7-Day Trial Between July 24–31. Keep It Even If You Cancel. Limited-time Offer: https://attachment.personaldevelopmentschool.com/dream-life-sex-course?utm_source=podcast&utm_campaign=dream-life-needs&utm_medium=organic&utm_content=pod-07-28-25&el=podcast Does your partner suddenly pull away from sex once things start getting serious? Has intimacy gone cold after a strong beginning? If you're in love with a dismissive avoidant—or healing these patterns yourself—this episode brings clarity and compassion to a confusing relationship dynamic. Thais Gibson explores why dismissive avoidants often shut down around intimacy after the honeymoon phase, what's happening neurologically and emotionally behind the scenes, and how to tell whether your relationship can be healed—or whether it's time to walk away. This is a must-listen for anyone seeking clarity around love, intimacy, and self-worth. You'll learn: ✅ Why sex becomes triggering for DAs after emotional bonds deepen ✅ The subconscious childhood programming that fuels intimacy fears ✅ How DA self-protection kicks in through emotional and sexual withdrawal ✅ The real reason dismissive avoidants dissociate during sex ✅ How performance anxiety and fear of criticism shut down desire ✅ Communication tools to reestablish trust and connection ✅ Why unconditional acceptance (not pressure) reopens emotional safety ✅ When to set a deadline—and how to decide if the relationship is worth it Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:

Girls Gone Wellness
Love Shouldn't Hurt Like This: Getting To The Root of Your Attachment Style with Dr. Morgan Anderson

Girls Gone Wellness

Play Episode Listen Later Jul 28, 2025 71:26


This week, we're getting very real about why your dating life might feel like a rollercoaster, and what your attachment style has to do with it.We're joined by Dr. Morgan Anderson, clinical psychologist, relationship coach, and host of the Let's Get Vulnerable podcast, for a deep (and slightly spicy) dive into attachment theory: how it forms, how it plays out in dating, and what it actually looks like to become securely attached.We talk anxious spirals, the anxious-avoidant trap, self-abandonment in relationships (yep, even the "cool girl" kind), why you might be addicted to chaos, and how to know if it's a trauma bond or real emotional intimacy.Whether you're single, dating, married, or deep in your therapy era, this one's going to hit. Hard.Still unsure what your attachment style is? Take Dr. Anderson's Attachment Quiz Connect with Dr. Morgan: Instagram: @drmorgancoaching YouTube: Dr. Morgan TV on YouTube Podcast: Let's Get Vulnerable Apply to work with Dr. Morgan: Empowered.Secure.Loved Program Love Magnet BookDon't forget to follow us on Instagram @girlsgonewellnesspodcast for updates and more wellness tips. Please subscribe to our podcast and leave a review—we truly appreciate your support. Let's embark on this journey to wellness together!DISCLAIMER: Nothing mentioned in this episode is medical advice and should not be taken as so. If you have any health concerns, please discuss these with your doctor or a licensed healthcare professional.

Let's Talk About Love, Sex & Infidelity
#243 | How Your Attachment Style Affects Addictive Behaviors

Let's Talk About Love, Sex & Infidelity

Play Episode Listen Later Jul 28, 2025 16:17


Have you ever wondered why some people turn to addictions while others don't? In this eye-opening episode, I dive deep into the fascinating connection between our attachment styles and addictive behaviors. Drawing from my years of experience as a therapist, I explain how the way we were nurtured as children impacts our emotional regulation and potentially our relationship with addictive substances and behaviors.In this episode, you'll discover:- The crucial link between your early childhood experiences and how you cope with stress and emotions as an adult- Why people with different attachment styles (anxious vs. avoidant) tend to gravitate toward specific types of addictions- Real-world solutions and alternatives to help break free from addictive patterns, illustrated through an inspiring client success storyWhether you're struggling with addiction yourself or trying to understand a loved one's challenges, this episode offers valuable insights into the emotional roots of addictive behaviors. I'll share practical strategies for developing healthier coping mechanisms and building more secure relationships.Join me as we explore this important topic and learn how understanding our attachment styles can be the key to breaking free from addictive patterns. Together, we'll make the world a safer place for love and connection.TAKE ACTION:Check out my complete program "From Bickering & Escalating to Connecting & Loving" for more in-depth guidance: https://www.toddcreagertraining.com/loving-connecting-masterclassTodd Creager, LCSW, LMFTTodd is a sex expert and therapist in Huntington Beach.  He provides relationship coaching to couples throughout the world and in Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach.  (714) 848-2288.You can find more tips and resources from Todd Creager at:  https://toddcreager.com  Secrets to a Sexy Marriage:  https://toddcreager.kartra.com/page/sexy-marriage-secrets7 Ways to Divorce Proof Your Marriage: https://toddcreager.kartra.com/page/optin-DPYMBetter Sex in Midlife and beyond https://toddcreager.kartra.com/page/bettersexinmidlife JOIN TODD ON SOCIAL:✅  Facebook - https://www.facebook.com/RelationshipBreakthrough✅  Instagram - https://www.instagram.com/todd_creager/✅  LinkedIn: https://www.linkedin.com/in/toddcreager

Dating Advice, Attracting Quality Men & Dating Tips For Women Podcast! | Magnetize The Man

Take Our FREE “Magnetize Your Man” Quiz To Get A Loving, Long-Term & Committed Relationship With A Man You Desire ASAP Click: http://MagnetizeYourMan.com/PDCheck out Kevin's other resources here: https://KevinAnthonyCoaching.com/LinkInBioSUBSCRIBE FOR GOOD LUCK IN LOVE!Discover A Powerful Psychological Trigger To Make Any Man DESIRE You: http://TriggerHisDesire.com3 Texts He Can't Resist: http://MagnetizingMessages.comHow To Get A Man To CHASE You For A Relationship: http://iMagnetize.com3 Words That Attract Men Like Crazy: http://FascinationPhrases.comDo This And He FEELS Love For You: http://UltimateLoveRecipe.com3 Female Behaviors That All Men LOVE: https://MagnetizeYourMan.com/go/attractioncodes/video Peek Inside Of The Male Mind: https://MagnetizeYourMan.com/go/insidethemalemind/videoGet Our "Magnetize Your Man" Book On Amazon Here: https://amzn.to/2UZcmveGet Our "Magnetize Your Man" Audiobook Here: http://adbl.co/38uAgoFJoin Our FREE “Magnetize Your Man” Facebook Group: http://MYMFBGroup.comFollow Us On Instagram: https://Instagram.com/MagnetizeYourManFollow Us On TikTok: https://TikTok.com/@MagnetizeYourMan Subscribe To Our Podcast: https://MagnetizeYourMan.buzzsprout.com/shareFollow Us On Facebook: https://Facebook.com/MagnetizeYourManFollow Us On X: https://Twitter.com/MagnetizeMenFollow Us On Threads: https://Threads.net/@MagnetizeYourManCheck Out Our Blog: https://MagnetizeYourMan.com/Blog~ Your Expert Love Coaches, Brody & Antia Boyd ~Husband and wife team Antia & Brody Boyd have been helping thousands of successful women all over the world for over 20 years combined to magnetize their man to share their life with & have a loving, long-term & committed relationship ASAP without loneliness, trust-issues or emotionally unavailable men.Antia studied Attachment Styles & Personality Psychology at U.C. Berkeley, Brody has a degree in Communications & Interpersonal Relationships and they have been keynote speakers on hundreds of stages, radio & TV shows all over the world including Google, the Harvard University Faculty Club and Good Morning San Diego.They have also been featured on ABC Radio, Brides Magazine & The Great Love Debate and for over a decade studied EVERYTHING they could get their hands on in the areas of male psychology, feminine communication & creating an incredible relationship fast without low-confidence, anxiety or rejection.They look forward to helping YOU to attract your man for a happy, healthy and supportive relationship the easy way and becoming one of their newest success stories soon as well! Check Out Antia's Full Love Story: https://MagnetizeYourMan.com/AboutAntia~ Incredible Client Love Stories & Reviews! ~“My man and I are very happy as we are exploring and enjoy our new life together. Our coaching together was very helpful in my ability to stay centered in the reality of a true intimate loving relationship unfolding. It has also helped me in nurturing it too. Thanks so much for your support!” -A. G.“One year since the day my fiancé and I met is just around the corner, and we are now married! We are in love and don't want to live life without one another. I have lived with him for 6 months and have been the happiest I have ever been in my life. Thank you so much for the coaching… I will check in very soon. Lots of love!” -L. W."My guy is so easy to love and be with. It's a treat to share time with him. He now makes me feel so special in his ways. He isn't afraid to be himself with me... the best compliment. LOVE the program, and now I'm learning how to be in a healthy relationship!" ~F. W."I just wanted to leSupport the show

Personal Development School
THIS Is How A Fearful Avoidant Bonds During Sex

Personal Development School

Play Episode Listen Later Jul 25, 2025 15:02


Improve Emotional and Physical Intimacy With the Attachment Styles & Sex Course. Normally $250, Free for Life When You Start Your 7-Day Trial Between July 24–31. Keep It Even If You Cancel. Limited-time Offer: https://attachment.personaldevelopmentschool.com/dream-life-sex-course?utm_source=podcast&utm_campaign=dream-life-needs&utm_medium=organic&utm_content=pod-07-25-25&el=podcast Why does sex sometimes bring you closer—and other times make you want to run? If you or your partner identify as fearful avoidant, you might feel both deeply connected and overwhelmed during intimacy. This episode explains why. Thais Gibson explores how the fearful avoidant attachment style bonds during sex, what they need to feel safe, and why physical connection can open—or close—the door to emotional intimacy. Learn how sex interacts with neurochemistry, trust, and vulnerability, and discover how to turn intimacy into a gateway for healing instead of confusion or fear. You'll learn: ✅ The 5 pillars of relationship connection—and where sex fits in ✅ Two common bonding patterns for fearful avoidants in relationships ✅ How neurochemicals like oxytocin and dopamine affect bonding ✅ Why sex can lead to emotional shutdown for FAs without trust ✅ How to prevent the push-pull dynamic triggered by vulnerability ✅ What FAs need most to feel safe, respected, and seen during sex ✅ How to create a more secure, emotionally fulfilling connection through intimacy Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:

The Psychology Sisters
The Avoidant Attachment Style - Learning to stay when it feels safer to leave

The Psychology Sisters

Play Episode Listen Later Jul 23, 2025 36:53


 Love me, but from over there - The Avoidant attachment style  I want to send out a hopeful message to everyone listening – you have secure attachment in your system biologically. It's in your system and your system wants to be connected, that's what it's wired for. It's that throughout development stuff get's dumped on your system, which interrupts this. Wounds, attachment injuries, trauma disconnects us and our system wants us to return to security. People use different language for attachment style which can be confusing so, were going to refer to the avoidant attachment style today – can also be referred to as the dismissive avoidant, insecure, fearful avoidant etc.How it develops The avoidant attachment develops through absenteeism – it's a message of “nobodies there”. Think of a vacant, dissociated parent – a child might be trying to find their parents eyes staring at them and there's nobody home! Which is scary for infants who are 100% dependant on their parents! I also want to add that sometimes it's not just the parenting of the child – sometimes it's a medical procedure or an illness, maybe there was birth trauma or the parent is unwell – different factors can come in here. Any parents listening please take the burden to be perfect off your shoulders, we only need 30% attunement for secure attachment and it is a very forgiving system. Another way it can show up is when only left-brain activities are responded to – so whenever there is a learning of a skill, or an achievement in some way they were there, but whenever it was emotional or there was a need for comforting, they weren't available enough. So, what this means is there sense of self is largely felt as isolated and they tend to regulate through dissociative mechanisms like zoning out to Netflix because they have a knee – jerk reaction to withdraw and a stress on connection. If you're an avoidant you need time to surface to connection – it's like you've been deep deep diving in the ocean and if you come up too quick you get the bends, so when I'm working with couples sometimes I'll ask how much time they need to re-surface or what helps them come up slowly, because it's hard to go from deep deep isolation to connection. Avoidance is a deep withdrawal that has helped them survive – it doesn't mean they want to be alone. And often when an avoidant starts to connect to the longing of connection, it's incredibly painful, that's also our secure attachment surfacing! How to move towards security?Experiment with low-risk situations of connectYou can find more of us here: Our Online Psychology practice: Did you know we have online appointments available with our amazing therapists Lisa or Maddie. Learn more here https://thepsychcollaborative.com.au The Thriving Therapists: To connect with a safe and supportive community of like-minded therapists, head to our Thriving Therapists Facebook group: https://m.facebook.com/groups/224252457083630/?ref=share&mibextid=S66gvFOr find us on our Instagram: https://instagram.com/thethrivingtherapists?igshid=OGQ5ZDc2ODk2ZA==The Psychology Sisters Instagramhttps://www.instagram.com/thepsychologysisters/?hl=enThe Psych Collaborative instagramhttps://www.instagram.com/thepsychcollaborative/?hl=enPlease note: this episode is for informational purposes only and does not replace personalised psychological advice.

The Love Connection Podcast
Post-Breakup Growth Strategies for Your Attachment Style

The Love Connection Podcast

Play Episode Listen Later Jul 22, 2025 19:59


In this episode, we explore the transformative journey after a breakup, focusing on how your attachment style affects your healing process. Discover practical growth strategies for anxious, avoidant, and disorganized attachment styles. Learn to reflect on past relationships, identify patterns, and implement self-soothing techniques while establishing healthy boundaries. We'll discuss fostering supportive relationships that encourage emotional vulnerability.  Tune in to turn your breakups into opportunities for personal growth and resilience, redefining your relationship with yourself and others on your path to healing! Ready to Fast-Track Your Breakup Recovery? Join my FREE upcoming webinar "How to be Happier, Healthier, and More Successful After a Breakup or Divorce."  Grab your webinar spot here: https://www.angieday.com/webinar/ Take the free quiz to discover your Relationship Attachment Style: Start the quiz here: https://www.angieday.com/free-quiz/  If you think you or someone you love may be struggling after a breakup or divorce and you'd like help with this or any other topic, feel free to reach out to me. Email me at:  angie@contactangieday.com Voicemail me at:  https://www.speakpipe.com/TheBacktoHappyPodcast

Wake Me Up - Guided morning mindfulness, meditation, and motivation
Secure Attachment Style Affirmations | Heal Anxious & Avoidant Attachment Style

Wake Me Up - Guided morning mindfulness, meditation, and motivation

Play Episode Listen Later Jul 21, 2025 17:50


Develop a secure attachment style by practicing these positive affirmations every day. These affirmations will help you release the pain of past relationships, reparent yourself, and open your heart to healthy, loving connections. Build the self confidence, trust, and skills to maintain healthy relationships, set healthy boundaries, and thrive. You are worthy of safe, fulfilling relationships now. Start using this affirmation session daily, and over time you will experience healing, emotional growth, and trust in yourself and others. #affirmations #positiveaffirmations #secureattachment #attachmentstyles #anxiousattachment #avoidantattachment #healing Heal your attachment problems and develop a secure attachment style with my Secure Attachment Journal: https://stan.store/goodpplstuff/p/heal-your-attachment-style Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://goodpeoplestuff.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :)   Check out my sleep meditation podcast, Sleep Escape on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Music⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   I make this channel to serve you. Part of that is creating tools like journals and courses to dive deeper into certain topics, all of which you can find here: ⁠⁠⁠⁠https://stan.store/goodpplstuff⁠⁠⁠⁠ Follow Wake Me Up on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podchaser⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Say hi or request an episode at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. See visual guides for the yoga and stretches in WMU episodes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/stretches⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day

The Language of Love
How Your Attachment Style Shapes Your Sex Life

The Language of Love

Play Episode Listen Later Jul 21, 2025 7:10


You know that weird knot in your stomach when your partner doesn't text back? Or that moment when, after an argument, you just totally shut down? What if I told you those little patterns don't just mess with your relationship—they sneak into your sex life too? In this Language of Love Bite, we're getting real about something we all bring to the bedroom but almost never talk about: your attachment style. I'm talking about how the way you love is literally the way you touch. Whether you're anxious, avoidant, secure, or somewhere in between, those patterns show up in bed—and not always in ways you expect. This isn't about slapping a label on you. It's about freeing you. Because once you get what's really going on, you can change the script—and finally experience the kind of intimacy your body and heart have been starving for. Here's what  uncover together: Why anxious attachment can make sex feel like a test you're scared to fail—and why rejection hits like a gut punch. Why avoidant attachment might have you pulling away from closeness, even when you're totally turned on. How disorganized attachment turns desire into a confusing, scary mix—often tied to old wounds you didn't even realize were still there. What secure attachment really feels like—being safe, present, and emotionally connected during sex. And the one powerful question that reveals your true sexual attachment needs—and opens the door to healing Whether you're over-giving in bed, emotionally checking out, or somewhere in the middle, this episode offers a mirror—and a map. Your patterns aren't permanent. With awareness, your attachment style can evolve. And sex? It can become a space of deep healing, not just habit. Want to go deeper? Grab my book Sex Magic for body-based tools that rebuild trust, safety, and sacred connection. Feeling seen by this episode? Share your story: Email languageoflovepod@gmail.com Because how you love… is how you touch. And you deserve to feel safe enough to surrender. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lift OneSelf Podcast
Why You're Clingy (Or Why They're Cold) - Attachment Styles Explained

Lift OneSelf Podcast

Play Episode Listen Later Jul 21, 2025 53:00 Transcription Available


Send us a textDo you find yourself being "too clingy" in relationships? Or maybe you're with someone who shuts down emotionally? You're not broken – you just have an attachment style.In this eye-opening conversation with certified attachment practitioner Bev Middleman, discover why your relationships keep following the same exhausting patterns and how to finally break free.What you'll learn:Why anxious people don't trust themselves but trust everyone elseHow avoidant partners learned that emotional connection equals dangerThe "hot and cold" fearful-avoidant pattern that creates the most relationship chaosWhy half of North Americans struggle with attachment issues (and don't even know it)Bev reveals the childhood experiences that create each attachment style and shares practical strategies for healing. Whether you're the one constantly seeking reassurance or you're frustrated with a partner who won't open up, this episode explains the "why" behind these patterns.The breakthrough moment: Learning that attachment styles aren't permanent. As Bev says, "Love is learned. We learn how to love ourselves, we learn how to love others" – at any age.If you've ever felt like you're repeating the same relationship mistakes, struggling with vulnerability, or walking on eggshells around emotions, this conversation offers hope and a clear path forward.Ready to understand your attachment style? Take Bev's free quiz at securelyloved.comPerfect for anyone tired of relationship patterns that don't serve them.Support the show

Love Strategies: Dating and Relationship Advice for Successful Women
Rethinking Attachment Styles: What Everyone Gets Wrong

Love Strategies: Dating and Relationship Advice for Successful Women

Play Episode Listen Later Jul 20, 2025 40:41


Discover a smarter approach to love by rethinking your understanding of attachment. This episode reveals why common views are flawed, explaining the crucial shift from rigid "attachment styles" to fluid "attachment tendencies." Learn how to identify your true attachment patterns and gain actionable strategies to cultivate a more secure and fulfilling love life.NEXT STEP: Book a complimentary Love Strategy Session and let us help you attract love this year: https://go.lovestrategies.com/session

The BBR Podcast
Conflict in Relationships: Why We React the Way We Do (And How to Change It)

The BBR Podcast

Play Episode Listen Later Jul 20, 2025 45:17


Conflict is part of every relationship, but how we handle it is what really matters.In the final episode of our mini-series with cognitive neuroscientist Alexis Fernandez-Preiksa, we're diving into what's actually happening in your brain during conflict, and how your patterns, reactions and even past experiences can shape the way you argue, avoid, or shut down.We unpack the difference between healthy and unhealthy conflict, how to stop reacting on autopilot, and the small communication shifts that can lead to stronger, more secure relationships.Whether you avoid conflict at all costs or tend to meet it head-on, this episode is full of practical tools to help you navigate tough conversations with more self-awareness and a little less drama.More from Alexis: @alexisfernandezpreiksaFollow us: @movewithus | @racheljdillon

I Wish You Knew
The Attachment Style That's Been Ignored for 80 Years

I Wish You Knew

Play Episode Listen Later Jul 18, 2025 75:07


Attachment style plays a bigger role in your relationships than you think, especially when it's the one no one talks about. In this episode, Adam explore the long-ignored freeze attachment style, rooted in fearful-avoidant patterns. After surviving childhood trauma, narcissistic abuse, and three failed marriages, Corina shares how this attachment style shaped her life and how she's learning to heal. Topics Covered:

The Relationship Breakthrough Show with Matt & Rebeca
Back from the brink with the power of ATTACHMENT styles with coach Bryan Power.

The Relationship Breakthrough Show with Matt & Rebeca

Play Episode Listen Later Jul 17, 2025 30:03


What are the most powerful tools when you are looking to bring your relationship back from the BRINK? Todays' guest Bryan Power hit rock bottom in his relationship, not even being able to contact his partner due to a restraining order that had been taken out. This gave him the space to take a step back and learn some hard truths about himself and the relationship. He's now working with other people to make sense of their relationships specialising in the area of attachment styles. We are going to be looking at: - How our childhood wounds can affect us and play havoc in our relationship, leading us to trigger each other - How we can get a point of emotional unsafety where it's hard to keep things going - Why it's so important to address the underlying issues in order to come together in a more healthy way - Why looking at ourselves can be challenging and how it can be easier to focus the problems in the other person - How different attachment styles show themselves and how typical combinations “fit” together. You can find out more about Bryan's work at: https://www.myrelationshipfail.com/

A Sober Girls Guide
Jessica Baum: How Attachment Styles Affect Your Relationship with Alcohol

A Sober Girls Guide

Play Episode Listen Later Jul 15, 2025 54:42


In this episode, I sit down with renowned therapist, author, and relationship expert Jessica Baum to unpack the roots of anxious attachment. We dive deep into the patterns that keep us stuck, the myths around chemistry and connection, and why healing our nervous system is essential for breaking free from addiction, co-dependency, and relational burnout. If you've ever felt like you're too much, not enough, or always chasing emotional safety, you're going to feel seen and soothed in this one. What We Cover: Why so many of us are anxiously attached How core wounds silently shape our relationships The connection between attachment and addiction What a healthy relationship actually feels like Join the Membership: Get your FREE 7-day trial to A Sober Girls Guide Membership. Get the tools and support you need to make changes stick. Follow Us: Instagram  Website    

Let's Talk About Love, Sex & Infidelity
#241 | Attachment Styles & Infidelity: What You Need to Know

Let's Talk About Love, Sex & Infidelity

Play Episode Listen Later Jul 14, 2025 13:13


 In this episode, Infidelity expert Todd Creager explores the crucial connection between attachment styles and infidelity - a topic he's helped thousands of couples navigate throughout my career. Drawing from his extensive experience as a relationship expert, Todd helps you understand how your early attachment patterns might be influencing your current relationship dynamics and potentially contributing to infidelity.In this episode, you'll discover:• The three main attachment styles (secure, anxious, and avoidant) and how they directly impact your vulnerability to both committing and experiencing infidelity• Why people with avoidant attachment styles are more likely to engage in infidelity, and how it relates to their difficulty in emotional intimacy• How understanding your attachment style can be the key to preventing infidelity and building a more secure, fulfilling relationship• The surprising opportunity that lies within the crisis of infidelity - a chance to build an even stronger, more secure bond with your partnerWhether you're healing from infidelity, worried about your relationship's vulnerability, or simply want to build a stronger connection with your partner, this episode offers valuable insights into creating what I call an "earned secure relationship." Through my warm, practical approach, I'll show you how it's possible to shift your attachment style and create the deep, lasting love you deserve.

The BBR Podcast
Love Languages & Attachment Styles: What They Really Say About You

The BBR Podcast

Play Episode Listen Later Jul 13, 2025 45:41


Why do we crave certain things in relationships? And why do some dynamics feel so easy while others feel… hard?In this episode of Chat With Us, neuroscientist Alexis Fernandez Preiksa breaks down the psychology of connection, covering love languages, attachment styles, and how both shape the way we give and receive love.We chat about the science behind why we feel seen when someone “gets” our love language, how attachment styles impact our relationships (romantic or not), and whether it's possible to shift the patterns we've built over time.Whether you're navigating dating, friendships, or work relationships, this one will help you understand yourself and others on a deeper level.

Dating Advice, Attracting Quality Men & Dating Tips For Women Podcast! | Magnetize The Man

Take Our FREE “Magnetize Your Man” Quiz To Get A Loving, Long-Term & Committed Relationship With A Man You Desire ASAP Click: http://MagnetizeYourMan.com/PDSUBSCRIBE FOR GOOD LUCK IN LOVE!Discover A Powerful Psychological Trigger To Make Any Man DESIRE You: http://TriggerHisDesire.com3 Texts He Can't Resist: http://MagnetizingMessages.comHow To Get A Man To CHASE You For A Relationship: http://iMagnetize.com3 Words That Attract Men Like Crazy: http://FascinationPhrases.comDo This And He FEELS Love For You: http://UltimateLoveRecipe.com3 Female Behaviors That All Men LOVE: https://MagnetizeYourMan.com/go/attractioncodes/video Peek Inside Of The Male Mind: https://MagnetizeYourMan.com/go/insidethemalemind/videoGet Our "Magnetize Your Man" Book On Amazon Here: https://amzn.to/2UZcmveGet Our "Magnetize Your Man" Audiobook Here: http://adbl.co/38uAgoFJoin Our FREE “Magnetize Your Man” Facebook Group: http://MYMFBGroup.comFollow Us On Instagram: https://Instagram.com/MagnetizeYourManFollow Us On TikTok: https://TikTok.com/@MagnetizeYourMan Subscribe To Our Podcast: https://MagnetizeYourMan.buzzsprout.com/shareFollow Us On Facebook: https://Facebook.com/MagnetizeYourManFollow Us On X: https://Twitter.com/MagnetizeMenFollow Us On Threads: https://Threads.net/@MagnetizeYourManCheck Out Our Blog: https://MagnetizeYourMan.com/Blog~ Your Expert Love Coaches, Brody & Antia Boyd ~Husband and wife team Antia & Brody Boyd have been helping thousands of successful women all over the world for over 20 years combined to magnetize their man to share their life with & have a loving, long-term & committed relationship ASAP without loneliness, trust-issues or emotionally unavailable men.Antia studied Attachment Styles & Personality Psychology at U.C. Berkeley, Brody has a degree in Communications & Interpersonal Relationships and they have been keynote speakers on hundreds of stages, radio & TV shows all over the world including Google, the Harvard University Faculty Club and Good Morning San Diego.They have also been featured on ABC Radio, Brides Magazine & The Great Love Debate and for over a decade studied EVERYTHING they could get their hands on in the areas of male psychology, feminine communication & creating an incredible relationship fast without low-confidence, anxiety or rejection.They look forward to helping YOU to attract your man for a happy, healthy and supportive relationship the easy way and becoming one of their newest success stories soon as well! Check Out Antia's Full Love Story: https://MagnetizeYourMan.com/AboutAntia~ Incredible Client Love Stories & Reviews! ~“My man and I are very happy as we are exploring and enjoy our new life together. Our coaching together was very helpful in my ability to stay centered in the reality of a true intimate loving relationship unfolding. It has also helped me in nurturing it too. Thanks so much for your support!” -A. G.“One year since the day my fiancé and I met is just around the corner, and we are now married! We are in love and don't want to live life without one another. I have lived with him for 6 months and have been the happiest I have ever been in my life. Thank you so much for the coaching… I will check in very soon. Lots of love!” -L. W."My guy is so easy to love and be with. It's a treat to share time with him. He now makes me feel so special in his ways. He isn't afraid to be himself with me... the best compliment. LOVE the program, and now I'm learning how to be in a healthy relationship!" ~F. W."I just wanted to let you know that I met a really great guy.  He has done a lot of personal work and we are enjSupport the show

Rom-Com Rescue
Boomboxes, Blind Spots, and Bad Dads: A Deep Dive into Say Anything (1989)

Rom-Com Rescue

Play Episode Listen Later Jul 10, 2025 39:28


Any takeaways from this episode?We're kicking off our totally tubular '80s summer rewind series with the cult classic Say Anything (1989), starring Ione Skye and John Cusack. Kira's teenage heart is swooning, while Izzy is…confused. We're unpacking emotional enmeshment, obsessive crushes, and that infamous boombox scene (spoiler: it doesn't go how you remember it). Come for the nostalgia, stay for the love lessons—and the healthy dose of side-eye.What We Cover:Lloyd Dobler: Dream guy or giant red flag?Diane's wild ride from golden girl to jail visitorThe messy, manipulative father-daughter dynamicWhy first love is intoxicating (and often dysfunctional)80s tropes that shaped a generation of datersReal talk: Will Lloyd and Diane make it?Where to Watch: Say Anything is currently streaming on Hulu.New to RomCom Rescue? We're a therapist + dating coach duo who dissect your favorite rom-coms for the love lessons inside. Because you deserve a healthy happily ever after—with boundaries.Come talk with us about your favorite rom-coms on instagram, tiktok, & youtube and Bluesky!Get show notes, transcripts, and more information on at Rom-ComRescue.com

Power Presence Academy: Practical Wisdom for Leaders
Childhood Attachment: How Culture Shapes Your Leadership

Power Presence Academy: Practical Wisdom for Leaders

Play Episode Listen Later Jul 10, 2025 13:59


What if I told you that 95% of your leadership decisions aren't actually yours? In this raw and revelatory episode, I'm pulling back the curtain on the invisible cultural conditioning that's been running your leadership show from behind the scenes. After years of coaching global executives and my own journey from perfectionist performer to authentic leader, I've discovered that most of us are leading from someone else's script – and it's time to rewrite the story.Your leadership presence and emotional mastery depend on understanding these hidden rules that operate beneath your awareness, shaping everything from your attachment styles to your team dynamics.In this episode, you will be able to:Learn the four-step process for identifying and unlearning cultural conditioning that's limiting your leadership authenticity and keeping you stuck in performance modeDiscover how unconscious childhood experiences create automatic leadership behaviors like micromanagement, delegation challenges, and emotional distance in team connectionsUncover the difference between adapting from fear versus making intentional choices from a place of self-awareness and grounded leadershipResources Mentioned:E111: Childhood Attachment: The Hidden Influence on Your Leadership StyleE112: Childhood Attachment: How Early Wounds Shape Your Leadership"Less Ego, More Soul" - Janet's book on authentic leadership transformationReady to stop leading from someone else's script? I'd love to continue this conversation with you – share your biggest "aha" moment from this episode and tag me on social media @leadershipcoachjanet. Let's build a community of leaders committed to showing up with less ego and more soul.Connect with Janet Ioli:Website: janetioli.comLinkedin: Janet IoliInstagram: @janetioliJanet is the founder of Leadership Presence. She helps leaders ground themselves with confidence, connection, and purpose and lead with Less Ego, More Soul.If you want to become more grounded, confident, and aligned with your deeper values in just 21 days. Check out Janet Ioli's book Less Ego, More Soul: A Modern Reinvention Guide for Women.If you enjoyed this episode, please leave a review on Apple Podcasts. Select “Listen in Apple Podcasts,” then choose the “Ratings & Reviews” tab to share what you think. Produced by Ideablossoms

Way Too Wifey
Healing Your Anxious Attachment Style

Way Too Wifey

Play Episode Listen Later Jul 8, 2025 28:20


This week, we're diving deep into healing anxious attachment — what it really looks like to move from anxiety to security in your relationships, how to stop overthinking every text, and why your self-worth can't be tied to someone else's attention. I'm sharing my personal journey, the tools that helped me detach with love, and the mindset shifts that changed everything.PLUS — I'm so excited to finally share that my book is officially out now! This project has been such a labor of love, and inside, I walk you through exactly how I went from anxiously attached to confident and secure. If you've ever felt like you're too much, or not enough, or just tired of chasing love — this one's for you.

In This Moment
What Family Teaches Us (Part Two): Attachment Styles(with Diallo Smith and Brennan Steele

In This Moment

Play Episode Listen Later Jul 8, 2025 35:29


In this episode, we unpack attachment styles, how they form, how they show up in your family of origin, romantic, platonic relationships, and what healing looks like. From avoidant to anxious to secure, we explore how our earliest connections still influence our adult dynamics today.Whether you're navigating family, friendships, dating, or even your walk with God, understanding your attachment style can help you grow in emotional health, relational wisdom, and spiritual intimacy. Topics we cover:The four main attachment stylesHow childhood experiences shape adult relationshipsWhat healing and “earned secure attachment” can look likeThe connection between attachment and faithTools for self-awareness and change Tune in, take notes, and tag a friend who needs this conversation.Follow us:Brennan Steele: @iambrennansteeleDiallo Smith: Diall0smithPodcast: @inthismoment_PodccastWant to know your Attachment Style? Here is the FREE quiz: https://www.attachmentproject.com/attachment-style-quiz/

a space to breathe: a podcast for black men
Crossover Series E5 - Attachment Styles w/ Diallo Smith and Brennan Steele

a space to breathe: a podcast for black men

Play Episode Listen Later Jul 8, 2025 35:29


In this episode, we unpack attachment styles—how they form, how they show up in your romantic and platonic relationships, and what healing looks like. From avoidant to anxious to secure, we explore how our earliest connections still influence our adult dynamics today.Whether you're navigating friendships, dating, or even your walk with God, understanding your attachment style can help you grow in emotional health, relational wisdom, and spiritual intimacy.

Let's Talk About Love, Sex & Infidelity
#240 | Attachment Styles: How They Affect Your Love Life

Let's Talk About Love, Sex & Infidelity

Play Episode Listen Later Jul 7, 2025 13:07


In today's episode, I'm discussingsomething I see constantly in my therapy practice - attachment styles and how they profoundly impact our intimate relationships. As this topic becomes increasingly mainstream, I want to help you understand what your attachment style means for your relationships and, most importantly, how you can develop healthier patterns.In this episode, you'll discover:The four main attachment styles (secure, anxious, avoidant, and disorganized) and how they develop from our earliest relationshipsReal-world examples of how attachment styles show up in adult relationships, from the partner who panics when their spouse is 10 minutes late to the one who never shares their feelingsHow to develop an "earned secure attachment" - the gold standard for healthy relationships, regardless of your starting pointThe encouraging truth about neuroplasticity and how your attachment style can change with awareness and the right supportWhether you're struggling to understand why your relationships follow certain patterns or you're simply curious about improving your connection with your partner, this episode offers practical insights and hope for positive change. As someone who's helped countless couples navigate these waters, I can tell you that understanding attachment styles is often the first step toward profound relationship transformation.Join me for this important conversation about making your relationships safer, stronger, and more fulfilling. Remember, we're all in this together, and there's always hope for positive change.TAKE ACTION:Check out my complete program "From Bickering & Escalating to Connecting & Loving" for more in-depth guidance: https://www.toddcreagertraining.com/loving-connecting-masterclassTodd Creager, LCSW, LMFTTodd is a sex expert and therapist in Huntington Beach.  He provides relationship coaching to couples throughout the world and in Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach.  (714) 848-2288.You can find more tips and resources from Todd Creager at:  https://toddcreager.com  Secrets to a Sexy Marriage:  https://toddcreager.kartra.com/page/sexy-marriage-secrets7 Ways to Divorce Proof Your Marriage: https://toddcreager.kartra.com/page/optin-DPYMBetter Sex in Midlife and beyond https://toddcreager.kartra.com/page/bettersexinmidlife JOIN TODD ON SOCIAL:✅  Facebook - https://www.facebook.com/RelationshipBreakthrough✅  Instagram - https://www.instagram.com/todd_creager/✅  LinkedIn: https://www.linkedin.com/in/toddcreager

The Divorce Survival Guide Podcast
Episode 330: Attachment Styles & Somatic Healing with Laurie James

The Divorce Survival Guide Podcast

Play Episode Listen Later Jul 3, 2025 58:29


I'm joined once again by Laurie James for a conversation that bridges nervous system healing, somatic experiencing, and attachment work. If you've ever felt overwhelmed or disconnected in relationships, this episode will help you understand why and what to do about it. Laurie isn't just a coach and author, she's someone who's done the deep work to regulate her nervous system after divorce and heartbreak. In this episode, she shares how her body responded completely differently to a recent breakup, not with panic, but with presence. That's what nervous system healing looks like in real time. We also dig into attachment styles: how to identify your own, how they show up in anxious or avoidant behaviors, and how somatic work can support real change. Most importantly, we talk about how to stop trying to fix or override your system and start building safety within it. This is about meeting yourself where you are and knowing that real healing is possible. Here's what else we discuss in this episode: What somatic experiencing actually is and how it supports healing (7:31) How your autonomic nervous system operates and what shifts when you engage it intentionally (9:42) The connection between nervous system regulation, somatic work, and attachment styles (16:52) How Laurie's recent breakup differed from her divorce (and why it matters) (40:44) Practical strategies for working with an avoidant or anxious attachment style (46:45) Learn more about Laurie James: Laurie James is a mother, divorcée, recovering caregiver turned author, somatic relationship coach, and podcaster. Laurie's podcast, Confessions of a Freebird, was inspired by her youngest of four children leaving the nest and is the sequel to her book, Sandwiched: A Memoir of Holding On and Letting Go. Laurie's book is about her journey from loneliness to finding belonging during a time when she was raising four teenage daughters, her mother had a heart attack and needed care, all while her marriage began to crumble. Now Laurie helps women divorce, heal, and date differently in midlife. She blends her coaching and somatic training to help her clients develop a better relationship with their bodies and nervous system. Doing so allows them to find the inner freedom to experience more happiness, joy and create the life they desire. Resources & Links: The Divorce Survival Guide Resource BundlePhoenix Rising: A Divorce Empowerment CollectiveFocused Strategy Sessions with Kate Laurie's websiteLaurie on Instagram Laurie's podcast Laurie's Beginner's Guide to Somatic Healing =================== DISCLAIMER:  THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE.  YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM. Episode link: https://kateanthony.com/podcast/episode-330-attachment-styles-amp-somatic-healing-with-laurie-james/

Power Presence Academy: Practical Wisdom for Leaders
Childhood Attachment: How Early Wounds Shape Your Leadership

Power Presence Academy: Practical Wisdom for Leaders

Play Episode Listen Later Jul 3, 2025 13:14


What if I told you that the most successful leaders are often the ones people fear most? In this raw and revealing episode of Leadership Presence, I pull back the curtain on how early childhood experiences and attachment styles create unconscious behavior patterns that can turn brilliant executives into emotional time bombs. Through the gripping story of "Derek" - a charismatic leader whose childhood wounds turned boardroom meetings into minefields - you'll discover why your body keeps the score of every unhealed experience and how these invisible patterns are sabotaging your leadership authenticity. This isn't your typical leadership advice - this is the deep, transformative inner work that separates reactive managers from truly impactful leaders who build trust through vulnerability and emotional mastery.In this episode, you will be able to:Learn how to identify the unconscious behavior patterns from your childhood that are creating leadership limitations and damaging team dynamicsDiscover the 5-step process for recognizing emotional triggers and transforming survival-based reactions into conscious leadership choicesUncover why micromanagement, delegation challenges, and hyper-independence often stem from early attachment styles and how to rewire these patterns for grounded leadershipThis deep dive into the unconscious patterns that shape our leadership is just the beginning of your inner work journey. When you start recognizing these old wounds and survival strategies, you create space for the kind of grounded leadership that transforms not just your own experience, but the entire culture around you. What childhood patterns might be quietly running your leadership show, and how different could your impact be once you bring them into conscious awareness?Ready to continue this transformative work? Connect with me on social media for more insights on leading with less ego and more soul.Connect with Janet Ioli:Website: janetioli.comLinkedin: Janet IoliInstagram: @janetioliJanet is the founder of Leadership Presence. She helps leaders ground themselves with confidence, connection, and purpose and lead with Less Ego, More Soul.If you want to become more grounded, confident, and aligned with your deeper values in just 21 days. Check out Janet Ioli's book Less Ego, More Soul: A Modern Reinvention Guide for Women.If you enjoyed this episode, please leave a review on Apple Podcasts. Select “Listen in Apple Podcasts,” then choose the “Ratings & Reviews” tab to share what you think. Produced by Ideablossoms

Libido Lounge
What's Your Attachment Style Doing To Your Relationships?

Libido Lounge

Play Episode Listen Later Jul 3, 2025 33:51


Are you tired of experiencing the same patterns of heartbreak, anxiety, or emotional unavailability in your relationships? It may be time to explore your attachment style. In this video, we'll dive into the three main attachment styles - anxious, avoidant, and secure - and how they impact your relationships. Learn how your attachment style may be driving your relationships and what you can do to break free from unhealthy patterns. Whether you're single, in a relationship, or just curious about yourself, this video will provide you with valuable insights to improve your connections with others.

Barely Filtered
How To Fix Your Anxious Attachment Style with Adam Smith and Andrey Korikov

Barely Filtered

Play Episode Listen Later Jul 2, 2025 54:58


From the I Wish You Knew Podcast, Adam Smith and Andrey Korikov break down why modern relationships are struggling—and what we can do to fix them. From the neuroscience behind attachment to the biology of bonding (yes, men and women really do connect differently), we explore how stress, sex, and communication shape connection.We break down why conflict isn't something to avoid—but the key to building trust. Plus, why the divorce rate is falling not because relationships are thriving, but because younger generations have stopped marrying altogether. Most people don't know what a healthy relationship looks like—let alone how to be a partner.Adam shares his CEO–COO model: a high-functioning partnership framework rooted in shared purpose, executive-level communication, and teamwork. We also discuss actionable strategies to connect with avoidant partners, communicate clearly, and rebuild the lost relational skills our culture has forgotten.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Relax Into Love Podcast
#121 - Is He Emotionally Unavailable or Are You?

The Relax Into Love Podcast

Play Episode Listen Later Jul 1, 2025 15:52


Send us a textIn this conversation, Teal explores the complexities of emotional availability in relationships, emphasizing the importance of self-reflection and personal healing. She discusses how individuals can identify emotional unavailability in partners and the role of personal wounds in attracting certain relationship dynamics. The conversation highlights the significance of self-worth and empowered communication in fostering healthy relationships.TakeawaysIt's essential to differentiate between emotional unavailability and personal wounds.Self-reflection is crucial in understanding relationship dynamics.Emotional unavailability can manifest as avoidance of vulnerability and commitment.Recognizing one's own fears can help in healing relationship patterns.Attachment styles can influence the dynamics of relationships.Empowered communication is key to healthy relationships.Self-worth impacts how we attract partners.Healing personal wounds can lead to healthier relationship choices.It's important to set boundaries and know one's value in relationships.A partnership should enhance our lives, not complete us.Follow Teal on Insta Here:https://www.instagram.com/tealelisabeth_/Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditationsJump into the Love Life Accelerator Here:https://www.tealelisabeth.com/accelerator Learn more about her Soul Rebirth Course here: https://www.tealelisabeth.com/soul-rebirthLearn more about her Sacred Union Course here:https://www.tealelisabeth.com/sacred-unionEmail Teal anytime here: teal@relax-into-love.com

Tami Talks: Unscripted Healing
Episode #69: Healing Through Connection: EMDR, Trauma & the Inner Child

Tami Talks: Unscripted Healing

Play Episode Listen Later Jul 1, 2025 84:48


In this powerful episode, I sit down with EMDR therapist, trauma specialist, and creator of the Embodied Rise Method, Cassandra Quick, to explore how true healing begins with understanding our inner world. Together, we unpack the emotional layers of trauma, the impact of attachment styles, and the healing power of reconnecting with the inner child. Cassandra shares how modalities like EMDR therapy, EFT tapping, and trauma-conscious yoga can help rewire the nervous system and create a sense of safety in the body. Key Topics Covered: What “parts work” really means—and how our protective parts are trying to help Why so many women were conditioned to suppress anger, and how that shows up today How EMDR works and why it's so effective for trauma recovery Big T vs Little t trauma—and why all trauma is valid Navigating attachment styles and emotional safety in relationships Tools for emotional regulation, energy shifts, and intuition The 3-step Illuminate Blueprint and the Embodied Rise Method for holistic healing A personal story about being triggered after a big life moment—and how to move through it with grace Whether you're new to trauma work or deep in the healing process, this episode is a reminder that your triggers are treasures, your body is a messenger, and healing happens when you learn to connect with yourself, with others, and with your story. Connect With Us: Follow Cassandra on Instagram @cassandraquick Follow Tami on Instagram @TamiSchiltz  Show Notes:  00:00 – Introduction & Connection 02:38 – Life's Curveballs & Surrender 05:29 – Inner Child & Understanding “Parts” 12:57 – What Are Protective Parts? 17:47 – Complex PTSD & Performance-Based Identity 19:00 – Why Women Struggle to Express Anger 21:52 – How EMDR Works 22:53 – Big T vs Little t Trauma 24:34 – Healing in Relationship 29:07 – Self-Care & Inner Child Reparenting 32:31 – Attachment Styles & Their Influence 32:40 – Letting My Daughter Express Anger Safely 34:49 – Attachment & Relationship Dynamics 35:21 – Communication & Emotional Awareness 39:44 – That Time I Accidentally Played Matchmaker 42:34 – The Power of Vulnerability 45:52 – Feeling Safe in Relationships 46:26 – Reading & Validating Energy Shifts 49:01 – Intuition vs Trauma Responses 51:12 – What Is Trauma-Conscious Yoga? 53:41 – The 3-Step Illuminate Blueprint 56:22 – Healing as a Path of Illumination 1:00:55 – EFT Tapping & Cortisol Reduction 1:04:22 – Listening to the Body as a Messenger 1:07:05 – You Don't Have to Clear Your Mind to Meditate 1:11:18 – When Therapy Isn't the Answer & The Embodied Rise Course 1:15:51 – Embodied Rise Method Overview 1:17:15 – Getting Triggered After Announcing the New Gym

Literally First Classâ„¢
LFC 135: The First Class Toolkit: Somatics, Success, and Self-Leadership

Literally First Classâ„¢

Play Episode Listen Later Jul 1, 2025 30:49


In this episode of Literally First Class, Keri Ford provides a comprehensive resource guide for personal and professional development. She discusses her credentials in trauma work, the importance of mentorship, and the dynamics of conscious partnerships. The conversation delves into attachment styles, recommended readings on relationships and healing, and the significance of somatics and the nervous system. Additionally, Keri shares insights on money mindset, feminine leadership, intuitive eating, and various programs available for those seeking to work with her.   Takeaways Keri Ford emphasizes the importance of a resource guide for personal growth. She is a trauma-trained practitioner with extensive credentials. Spirituality and healing work are central to her approach. Conscious partnerships differ significantly from traditional relationships. Understanding attachment styles is crucial for healthy relationships. Books on love and relationships can provide valuable insights. The Body Keeps the Score is a key text in somatic healing. Money mindset can transform one's financial relationship. Feminine power is essential in leadership roles. Intuitive eating fosters a healthier relationship with food.   Episode Resources: Book your free 15-minute Somatic Strategy Call with Jalena (no sales pitch, just a free nervous system audit)! Explore Keri's programs such as Power Hour sessions, VIP Days, and Private Mentorship. Subscribe to The Newsletter and VIP e-mail list for advanced insights, strategies, and exclusive resources to drive growth, inspire peak performance, and elevate your impact. Step into Keri's FREE Somatic Success® community on Facebook and connect with like-minded individuals on your journey to success! Join us for an exclusive Champagne Club Dinner—a special evening for female founders & investors to connect over great food and conversation.

A Millennial Mind
Heal Your Attachment Style To Stop SABOTAGING Your Relationships! Psych Expert Annie Zimmerman

A Millennial Mind

Play Episode Listen Later Jul 1, 2025 61:42


In this episode of Millennial Mind, I sit down with Dr. Annie Zimmerman, a renowned psychoanalytic psychotherapist and author of 'Your Pocket Therapist.' We dive deep into the world of attachment styles, discussing whether we're born with them or if they can be changed. Dr. Zimmerman explains the different types of attachment styles - secure, anxious, avoidant, and disorganised, and how each one forms based on early childhood experiences. We explore practical steps for changing your attachment style, the challenges of maintaining healthy relationships, and even the complexities of attachment in friendships and with parents. This episode is a must-watch for anyone looking to break free from negative patterns and gain a deeper understanding of their relationship dynamics. 00:00 Introduction to Attachment Styles 00:42 Welcome to Millennial Mind 02:30 Understanding Secure Attachment 03:05 Exploring Anxious Attachment 05:32 The Avoidant Attachment Explained 08:38 Disorganised Attachment: A Complex Mix 12:20 Impact of Parenting on Attachment 16:02 Personal Reflections on Attachment Styles 18:16 Navigating Relationships with Different Attachment Styles 28:56 The Role of Secure Base in Relationships 31:02 Overcoming Anxious Attachment in Dating 31:28 The Role of Therapy in Secure Attachment 32:39 Exposure Therapy for Dating Anxiety 33:25 Understanding and Addressing Childhood Triggers 34:00 Trusting Your Intuition in Relationships 37:05 The Fear of Being Alone and Toxic Relationships 39:04 Repetition Compulsion and Childhood Wounds 40:35 The Pressure to Marry and Relationship Timelines 41:35 Attachment Styles in Friendships 44:23 Communicating in Friendships 47:53 Changing Attachment Styles with Parents 51:20 Grieving Unmet Needs and Building Resilience 53:09 The Journey to Secure Attachment 58:06 Embracing Growth After Breakups59:48 Final Thoughts on Attachment Styles

The Heart of the Matter
How to Set Boudaries When Giving Another Chance

The Heart of the Matter

Play Episode Listen Later Jun 30, 2025 26:45


Send us a textSetting buddies after giving someone a second chance can feel tricky. We want to let them back into our lives but how do we do it with light lagging them take us for granted again. This podcasts answers that question. Support the show

Oversharing
Looking Right in the Mirror

Oversharing

Play Episode Listen Later Jun 30, 2025 48:28


Ranting about lots of fun hot topics like how embarrassed people should be to fangirl over billionaires, how ironic it is when a woman known for being a bully online wants to pretend to have a moral compass and what happens when a handsome reality tv bachelor lands his family a tv show that exposes his family's fraud.Episode Time StampsStarts w/ Unhinged, Vulnerable Intro5:50 The Big Beautiful Bill Vs The Bezo's Wedding10:27 HouseInHabit: The Queen of Bullies18:06 The McBee Family Dynasty27:32 The Valley, Kristen's Attachment Style, Men's therapy circle jerk32:52 My Big Fat Fabulous life & how society sees fat people41:21 Ohio State Sex Scandal & Why Society won't Call Monsters Monsters46:52 The Dangers of the Boy's ClubFollow Me on InstagramFollow Joanna to keep up with HouseInHabit without giving her views!

There She Rose
E:147- Heal it to scale it - How your attachment style is running your business w/ Dr. Morgan

There She Rose

Play Episode Listen Later Jun 29, 2025 58:43


In this episode of The Jamie Sea Show, attachment-theory expert Dr. Morgan Anderson (host of the “Let's Get Vulnerable” podcast with 5+ million downloads) shares her breakup with a narcissist that launched her career and heart for attachment theory, and gives a step-by-step plan to move from anxious, avoidant, or disorganized into secure...so you can scale a business and a relationship that feel safe, sustainable, and wildly successful.

Confessions of a Twenty Something Train Wreck
What Your Disney Prince Crush Says About Your Attachment Style

Confessions of a Twenty Something Train Wreck

Play Episode Listen Later Jun 29, 2025 32:50 Transcription Available


Are you subconsciously thirsting after emotionally unavailable men because you grew up crushing on Aladdin? Same, bestie. In this weeks episode of the Unhinged Podcast, host Phoebe Parsons chats to Mikki Fisher and assigns every Disney Prince an attachment style, and spoiler: it’s not secure. From Prince Charming’s vanilla energy to the Beast’s walking red flag rage issues, this episode is your unofficial guide to decoding your love life through the lens of childhood delusion and adult dysfunction. If you’ve ever trauma-bonded over a cartoon… this one’s for you. Like the episode? Rate it, leave a review, and don’t forget to follow @unhingedpodcast_ on Instagram, and if you're as obsessed with Mikki as we are, you’ll find her at @mikkifisher.See omnystudio.com/listener for privacy information.

Dating Advice, Attracting Quality Men & Dating Tips For Women Podcast! | Magnetize The Man

Take Our FREE “Magnetize Your Man” Quiz To Get A Loving, Long-Term & Committed Relationship With A Man You Desire ASAP Click: http://MagnetizeYourMan.com/PDSUBSCRIBE FOR GOOD LUCK IN LOVE!Discover A Powerful Psychological Trigger To Make Any Man DESIRE You: http://TriggerHisDesire.com3 Texts He Can't Resist: http://MagnetizingMessages.comHow To Get A Man To CHASE You For A Relationship: http://iMagnetize.com3 Words That Attract Men Like Crazy: http://FascinationPhrases.comDo This And He FEELS Love For You: http://UltimateLoveRecipe.com3 Female Behaviors That All Men LOVE: https://MagnetizeYourMan.com/go/attractioncodes/video Peek Inside Of The Male Mind: https://MagnetizeYourMan.com/go/insidethemalemind/videoGet Our "Magnetize Your Man" Book On Amazon Here: https://amzn.to/2UZcmveGet Our "Magnetize Your Man" Audiobook Here: http://adbl.co/38uAgoFJoin Our FREE “Magnetize Your Man” Facebook Group: http://MYMFBGroup.comFollow Us On Instagram: https://Instagram.com/MagnetizeYourManFollow Us On TikTok: https://TikTok.com/@MagnetizeYourMan Subscribe To Our Podcast: https://MagnetizeYourMan.buzzsprout.com/shareFollow Us On Facebook: https://Facebook.com/MagnetizeYourManFollow Us On X: https://Twitter.com/MagnetizeMenFollow Us On Threads: https://Threads.net/@MagnetizeYourManCheck Out Our Blog: https://MagnetizeYourMan.com/Blog~ Your Expert Love Coaches, Brody & Antia Boyd ~Husband and wife team Antia & Brody Boyd have been helping thousands of successful women all over the world for over 20 years combined to magnetize their man to share their life with & have a loving, long-term & committed relationship ASAP without loneliness, trust-issues or emotionally unavailable men.Antia studied Attachment Styles & Personality Psychology at U.C. Berkeley, Brody has a degree in Communications & Interpersonal Relationships and they have been keynote speakers on hundreds of stages, radio & TV shows all over the world including Google, the Harvard University Faculty Club and Good Morning San Diego.They have also been featured on ABC Radio, Brides Magazine & The Great Love Debate and for over a decade studied EVERYTHING they could get their hands on in the areas of male psychology, feminine communication & creating an incredible relationship fast without low-confidence, anxiety or rejection.They look forward to helping YOU to attract your man for a happy, healthy and supportive relationship the easy way and becoming one of their newest success stories soon as well! Check Out Antia's Full Love Story: https://MagnetizeYourMan.com/AboutAntia~ Incredible Client Love Stories & Reviews! ~“My man and I are very happy as we are exploring and enjoy our new life together. Our coaching together was very helpful in my ability to stay centered in the reality of a true intimate loving relationship unfolding. It has also helped me in nurturing it too. Thanks so much for your support!” -A. G.“One year since the day my fiancé and I met is just around the corner, and we are now married! We are in love and don't want to live life without one another. I have lived with him for 6 months and have been the happiest I have ever been in my life. Thank you so much for the coaching… I will check in very soon. Lots of love!” -L. W."My guy is so easy to love and be with. It's a treat to share time with him. He now makes me feel so special in his ways. He isn't afraid to be himself with me... the best compliment. LOVE the program, and now I'm learning how to be in a healthy relationship!" ~F. W."I just wanted to let you know that I met a really great guy.  He has done a lot of personal work and we are enjSupport the show

Power Presence Academy: Practical Wisdom for Leaders
E111: Childhood Attachment: The Hidden Influence on Your Leadership Style

Power Presence Academy: Practical Wisdom for Leaders

Play Episode Listen Later Jun 26, 2025 13:00


What if I told you that your biggest leadership struggles—the micromanaging, the sleepless nights worrying about team perception, the emotional distance you can't seem to bridge—aren't actually leadership problems at all? In this transformative episode of Leadership Presence, I'm revealing the psychological forces that are secretly running your leadership show. Discover all about attachment styles and how your earliest relationships are unconsciously dictating your leadership behaviors right now. This is the inner work that separates truly grounded leaders from those who are just performing leadership. If you've ever wondered why certain feedback triggers you, why you either trust too quickly or struggle to trust at all, or why you feel like you're constantly proving your worth as a leader, this episode will be a game-changer. I'm Janet Ioli, and I'm about to show you how your childhood survival strategies are playing out in your corner office.In this episode, you will be able to:Learn the three core attachment styles and discover exactly how each one is sabotaging your leadership presence and team dynamicsUncover the unconscious patterns from your early childhood experiences that are driving 95% of your leadership behaviors, from delegation challenges to emotional distanceDiscover how to build new neural pathways that support emotional mastery and grounded leadership, breaking free from the survival adaptations that no longer serve youReady to dive deeper into this transformative inner work? Connect with me on Instagram @leadershipcoachjanet and share your biggest takeaway from today's episode—I'd love to continue this conversation with you.Connect with Janet Ioli:Website: janetioli.comLinkedin: Janet IoliInstagram: @janetioliJanet is the founder of Leadership Presence. She helps leaders ground themselves with confidence, connection, and purpose and lead with Less Ego, More Soul.If you want to become more grounded, confident, and aligned with your deeper values in just 21 days. Check out Janet Ioli's book Less Ego, More Soul: A Modern Reinvention Guide for Women.If you enjoyed this episode, please leave a review on Apple Podcasts. Select “Listen in Apple Podcasts,” then choose the “Ratings & Reviews” tab to share what you think. Produced by Ideablossoms

The Heart of the Matter
Don't Fell Like The Priority? Listen to this

The Heart of the Matter

Play Episode Listen Later Jun 25, 2025 30:59


Send us a textWe all want to feel like the priority in the relationship but this is often not felt when in a relationship with an avoidant attached person. But is this only with a avoidant attached partner or can an insecure (anxious or avoidant)  attached feel that way with a secure attached as well. This podcast helps to break down a few possible reasons you may not feel that way. Support the show

Psychedelic Therapy Frontiers
Attachment styles and using psychedelics to heal attachment wounds (rebroadcast)

Psychedelic Therapy Frontiers

Play Episode Listen Later Jun 24, 2025 49:07


Send us a textIn today's episode of the Psychedelic Therapy Frontiers podcast, Dr. Steve Thayer and Dr. Reid Robison discuss attachment styles and how psychedelic therapy might be used to address issues related to attachment wounding. *This episode originally aired 5/16/23Learn more about our podcast at https://numinusnetwork.com/learn/podcast/Learn more about psychedelic therapy training opportunities at https://numinusnetwork.com/training/Learn more about our clinical trials at https://www.numinusnetwork.com/researchLearn more about Numinus at https://numinusnetwork.com/Email us at ptfpodcast@numinus.com Follow us on Instagram: https://www.instagram.com/drstevethayer/https://www.instagram.com/innerspacedoctor/https://www.instagram.com/numinushealth/

Dear Divorce Diary
243. Why “Gentle Parenting” Might Fail After Divorce—And What Actually Works to Support Your Childs Attachment Style Needs

Dear Divorce Diary

Play Episode Listen Later Jun 24, 2025 51:11 Transcription Available


Mindful Loving Project
What If Your Attachment Style Isn't What You Thought?

Mindful Loving Project

Play Episode Listen Later Jun 23, 2025 9:49


Ever taken an attachment quiz and thought, “Yup, I'm anxious”… only to find yourself totally avoidant once real intimacy kicks in? In this episode, I dive into why your feelings might say one thing, but your behaviors—especially under stress—reveal the real story. I'm sharing insights, patterns to look for, and a personal dating example that might sound all too familiar. Let's untangle the truth together.Learn about attachment coaching with Jessica here.Instagram: @thejessicadasilva

Personal Development School
How to Stop Feeling Insecure in Relationships (Anxious Preoccupied Attachment Style)

Personal Development School

Play Episode Listen Later Jun 23, 2025 7:16


Emotional Badass
Avoidant, Anxious, or Secure? What are attachment styles and how does our past shape them?

Emotional Badass

Play Episode Listen Later Jun 22, 2025 55:31


Many people misunderstand their attachment style, overidentify with labels, or confuse trauma responses with personality traits. Today we break down secure and insecure attachment, discuss how anxious and avoidant dynamics form, and look at how emotional abuse and trauma erode self-trust. Many highly sensitive people (HSPs) often internalize critical voices and lose their sense of emotional safety. With radical honesty, self-awareness, boundaries, and emotional maturity, we can rebuild secure attachment—starting with our relationship to ourselves. Workshops & Programs: THE BOUNDARIES INTENSIVE:⁠⁠ https://EmotionalBadass.com/boundaries⁠⁠ Services, Products & Content: WORK WITH NIKKI 1:1 :⁠⁠ https://EmotionalBadass.com/coaching⁠⁠ PATREON: ⁠⁠https://Patreon.com/emotionalbadass⁠⁠ WEEKLY NEWSLETTER:⁠⁠ https://www.EmotionalBadass.com/newsletter⁠⁠ Follow us: YT:⁠⁠ https://www.youtube.com.com/emotionalbadass/⁠⁠ IG:⁠⁠ https://www.instagram.com/emotional.badass/⁠⁠ FB:⁠⁠ https://www.facebook.com/emotionalbadass⁠⁠ TIKTOK:⁠⁠ https://www.tiktok.com/@emotionalbadass Learn more about your ad choices. Visit megaphone.fm/adchoices

He Said She Said Counseling
230 - Understanding Attachment Styles: The Key to Better Sex and Deeper Connection

He Said She Said Counseling

Play Episode Listen Later Jun 20, 2025 34:44


Purchase the Relationship Renovation at Home Online CourseHow do your early childhood attachment experiences shape your physical and emotional intimacy as an adult?What common challenges do couples face when trying to communicate about sex and intimacy?Which actionable steps can partners take to break free from old patterns and foster a more secure, fulfilling connection?In this powerful episode of the Relationship Renovation Podcast, hosts EJ and Tarah Kerwin unpack the fascinating connection between attachment styles developed in childhood and the complexities of adult intimacy. Drawing on real-life examples—as well as their own personal journeys—they demystify the challenges so many couples face in the bedroom and beyond. From anxious and avoidant dynamics to the lasting impact of family messages around sex, pleasure, and boundaries, EJ and Tarah provide valuable insight, practical guidance, and hope that lasting change is possible.Whether you're struggling to express your needs, longing for deeper emotional connection, or simply curious how your past might be affecting your relationship today, this episode is packed with psychoeducation, self-reflection questions, and encouragement. Don't miss the expert tips, relatable stories, and actionable strategies to help you and your partner create more freedom, safety, and satisfaction in your intimacy. Tune in now and take your next step toward a healthier, more connected partnership!Visit relationshiprenovation.com for more tips and resources to elevate your partnership and emotional well-being!Relationship Renovation YoutubeContact UsSupport this podcast at — https://redcircle.com/he-said-she-said/donationsAdvertising Inquiries: https://redcircle.com/brands

The Heart of the Matter
Simple Way To Know Your Attachment Style

The Heart of the Matter

Play Episode Listen Later Jun 20, 2025 13:02


Send us a textIt can be confusing spotting your attachment style or knowing exactly which is your partners attachment style. This podcast simplifies the attachment style so you can understand them and appreciate how and why they show up in your every day life. You'll also have a better understanding of how and if your partner can trigger a different attachment within you. Share you thoughts on the podcast, please. As well as share to friends and family members if you think this can make their lives a little easier. Support the show

Mid-Day Matcha
Your Attachment Style Is Ruining Your Dating Life

Mid-Day Matcha

Play Episode Listen Later Jun 13, 2025 25:38


This week on Liv and Learn: We're diving into how your attachment style might be the secret (or not-so-secret) reason your dating life feels stuck — plus, how to flip the script and start winning at love

Just B with Bethenny Frankel
Attachment Style Reality Check with Peter Crone

Just B with Bethenny Frankel

Play Episode Listen Later May 28, 2025 24:17 Transcription Available


Anxious? Avoidant? How about transcending ALL of it? PLUS: A quick antidote to Mom ShameSee omnystudio.com/listener for privacy information.