Podcasts about Stef

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Latest podcast episodes about Stef

Life After Diets
210. Can't Eat Without a Screen? What Food + Screens Might Be Doing for You

Life After Diets

Play Episode Listen Later Oct 3, 2026 36:51


Why is it sometimes so hard to eat without watching something? In this episode, Stef and Sarah look at the relationship between food and screens from two very different personal experiences. For Stef, screens used to make it possible to eat without having to listen to the running commentary in her head about what or how much she was eating. Over time, even after restriction eased, the pairing itself had become familiar enough that taking one part away could still feel like a loss. Sarah's experience was different. Food and television became a way to fill empty evenings and make being alone feel easier, until the combination started to feel less like enjoyment and more like something she had to keep doing. That leads into a bigger question about what we're actually looking for when we pair food with stimulation. Sometimes it really is just pleasurable. Sometimes it helps us stay regulated. And sometimes it gives us distance from thoughts or feelings we don't want to be alone with.  They also talk about distracted eating, why removing the screen can actually make eating harder for some people, and the difference between being distracted and being disconnected from yourself. Plus: Mike gets recruited as the control subject with a suspiciously uncomplicated relationship with food, Sarah figures out something about loneliness in real time, and Stef makes an unexpectedly convincing case for red onion. Connect with Stefanie Michele, Binge Eating Coach & Somatic Therapist Website Instagram YouTube  Connect with Sarah Dosanjh, Author & Psychotherapist Website Instagram YouTube Sarah's book I Can't Stop Eating is available on Amazon

Freedomain with Stefan Molyneux
6539 I Drink a Litre of Vodka A DAY!

Freedomain with Stefan Molyneux

Play Episode Listen Later Oct 2, 2026 154:00


Philosopher Stefan Molyneux talks with a caller who drinks a litre of vodka a day just to function. He presses him on the drinking, the cheating, and the damage to his girlfriend, and tells him to get medical help and step away from the relationship.Email:I want to call about my alcoholism and maybe try to find a way out. Been listening to Stef for about 10 years.I've been drinking about 1 liter of Vodka daily for about 4-5 years. I know everything that is bad about and know that I'm drinking literal poison.I score 4 on the ACE test, that's regarding losing my father through divorce, living with an uncle who was an alcoholic as well, swearing-putting down and mild spanking towards me.Support philosophy! https://freedomain.com/donate/GET FREEDOMAIN MERCH! https://shop.freedomain.com/SUBSCRIBE TO ME ON X! https://x.com/StefanMolyneuxFollow me on Youtube! https://www.youtube.com/@freedomain1GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/FREEDOMAIN2026

De Shitshow
Trailer: Waarom roddelen mannen zo graag?

De Shitshow

Play Episode Listen Later Oct 1, 2026 0:52


En waarom zijn ze zo vreselijk gevoelig? Rob Goossens geeft antwoord. Stef en Jan ontdekken een oude pijn, spreken die uit, en duiden dan samen met Rob de linkse mens en de politiek. En wat denkt hij van vrouwenhumor?

Over It And On With It
EP 557: Discovering What You Want After a Lifetime of Doing What Everyone Else Wants with Eliza

Over It And On With It

Play Episode Listen Later Sep 30, 2026 31:22


Growing up, Eliza learned that having a stable job meant you were doing well—and that people who didn't have one could be viewed as lazy or unable to get their lives together. She also missed an important developmental stage: the freedom to discover what she liked, who she was, and how she naturally wanted to express herself. Now, through raising her own children, Eliza has an opportunity to give herself something she didn't receive: permission to discover herself without pressure. Together, Christine and Eliza explore identity, people-pleasing, parenting, boundaries, self-worth, generational patterns, and the difference between who you truly are and the roles you play in the world. If you've ever thought, "I should know what I want by now," or felt ashamed because your career doesn't look the way you thought it would, this episode offers a powerful invitation: stop forcing yourself to have the answer and allow yourself to enter a season of discovery. Press play to explore how reconnecting with your authentic self may bring far more clarity than trying to force yourself into another role. Consider / Ask Yourself Do you feel pressure to have your career or next chapter figured out? Was your worth growing up connected to achievement, productivity, or having a "good" job? Are you making choices based on what you genuinely want—or what you believe other people will approve of? Did you have the freedom as a child to discover your interests, preferences, and authentic self? Have you confused your job, career, or other roles with your identity? Where might people-pleasing be making it harder to hear your own desires? Key Insights and A-Ha's Not knowing what you want doesn't necessarily mean something is wrong with you. You may never have been given enough space to discover it. When worth becomes tied to productivity or employment, career uncertainty can trigger deep shame. Feelings can be powerful without necessarily being facts. Missing a developmental stage in childhood can create patterns that continue showing up in adulthood. Parenting can provide an opportunity to reparent ourselves alongside our children. Moving from authoritarian parenting to overly permissive parenting doesn't necessarily break the pattern; healthy boundaries still matter. People-pleasing makes discovering yourself difficult because so much energy is spent monitoring what everyone else wants. Setting boundaries doesn't mean you're dishonoring someone else's feelings or desires. A career can be one expression of who you are, but it does not have to define your identity. Sometimes clarity comes after discovery—not before it. How to Deepen the Work Give yourself permission to put the pressure of finding the "right" job aside for now. Consider this season a discovery process rather than a problem you need to solve. As your children explore what they enjoy, allow their curiosity and playfulness to reconnect you with younger parts of yourself. Notice the qualities, interests, and forms of expression that begin coming back online. Practice stronger boundaries while remembering that honoring someone else's desires doesn't mean always giving them what they want. Notice when you're making a decision because you're afraid someone will be disappointed in you. Explore who you are through your qualities and authentic expression rather than through your job title. Release guilt or shame around making a self-honoring choice that works for your family during this stage of your life. A Powerful Reframe on Identity Christine offers Eliza a helpful metaphor for separating identity from the roles we play. Think of your authentic identity as water. Your roles—mother, wife, teacher, coach, podcaster, employee, entrepreneur, or anything else—are the different glasses that hold that water. The glasses can change. You are the water, not the glass. Instead of asking a job to give you an identity, begin by discovering the authentic version of yourself. Then ask: What roles allow that version of me to express itself? Resources Mentioned in This Episode Free Love Magnet Workshop Christine and her husband, Stef, are teaching a free three-day virtual workshop on October 13, 14, and 15 for those who desire a healthy, aligned partnership. Christine shares that they'll be teaching the work they did to call each other in and invites listeners who desire partnership to learn more and register. Register for the free Love Magnet workshop Social Media + Resources Christine Hassler — Take a Coaching Assessment Christine Hassler Podcasts including Coaches Corner Expectation Hangover by Christine Hassler Facebook — Christine Hassler Instagram — @ChristineHassler Instagram — @SacredUnionCouples Apply to be coached on the show Courses, retreats, and more resources  

THE NORTH BANK - An Arsenal Podcast
THE NORTH BANK meets...Diego from The Global Gooners Podcast

THE NORTH BANK - An Arsenal Podcast

Play Episode Listen Later Sep 30, 2026 91:10


Join Holly and Stef as we welcome Diego from The Global Gooners Podcast to chat all things Arsenal. Diego shares his experiences of following Arsenal from his country of birth, Nigeria, to Manchester and eventually to Washington DC, where he currently resides. We talk favourite players, highlights, lowlights, memories of last season and hopes for this season. We also react to the latest news about the ongoing charges against City and what these could mean for Arsenal. Please enjoy, like, share etc. COYG!  ____________________________________________Check out our exclusively designed merchandise including t-shirts, hoodies and the iconic North Bank mug at ⁠⁠northbankpod.myshopify.com⁠⁠For exclusive access, content and discounts on our range of merchandise, join our North Bank community:⁠FREE on Patreon!⁠Join the conversation on our socials:⁠BlueSky @northbankpod.bsky.social⁠⁠Twitter / X @northbankpod⁠⁠TikTok @northbankpod⁠⁠Instagram @northbankpod⁠⁠YouTube @NorthBankPod⁠ and discover more on ⁠our website, thenorthbankfc.com⁠ The North Bank. An Arsenal Podcast.Produced by ⁠The Podcast Company.⁠© TNB Productions Ltd._____________________________________________We're proud to support ⁠⁠British Heart Foundation⁠⁠ in their awareness campaigns and live-saving research.Every 3 minutes, someone in the UK dies from cardiovascular disease. It's one of the biggest killers in the UK, but research into it is underfunded. It can affect anyone at any age. Women. Men. The young. The seemingly fit and healthy.⁠⁠⁠How you can help – CLICK HERE, LEARN CRP in 15 minutes and SAVE A LIFE!⁠⁠⁠⁠⁠⁠⁠⁠Find out more about the amazing work BHF do.⁠⁠

The Mum Mind Podcast
Mrs Smart Money aka Kel Galavan

The Mum Mind Podcast

Play Episode Listen Later Sep 29, 2026 51:15


Kel Galavan, widely known as Mrs Smart Money, is an Irish personal finance educator, money coach, and bestselling author who empowers individuals and corporate workforces to achieve financial security. Kel eliminated a six-figure debt and cut her household outgoings by over €27,000 in a single year through her widely publicized "No Spend Year". Combining her background in science (holding an MSc) with formal financial expertise as a Qualified Financial Advisor (QFA), she wrote the book Mindful Money and established Mrs Smart Money to deliver jargon-free, region-specific financial education covering budgeting, debt management, and investing in Ireland.You can find Kel here: https://www.mrssmartmoney.com/You can find MABS here: https://www.mabs.ie/en/Stef McSherry is a mum of 2 and a pre-school activity specialist, working with that age group for over 20 years.Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for imaginative classes for your pre-schooler check out www.kinderama.com.And if you want to spark some imaginative play at home why not take a look at https://irishfairytails.com/Become a curious mermaid or a brave dragon with these beautiful book and tail sets!Thanks for listening to the podcast, I hope it helps in some way. Please tell a friend or share an episode or Follow/ Subscribe/Review so I can keep continue to produce free and essential parenting content.Want to ask a question or suggest a guest? Email themummind@gmail.comJoin us on Instagram: Stef: @kinderama @irishfairytailsThe Mum Mind: @themummindpodcastBrought to you by thefamilyedit.ie Hosted on Acast. See acast.com/privacy for more information.

Bylgjan
Sprengisandur 27.09.2026 - Viðtöl þáttarins

Bylgjan

Play Episode Listen Later Sep 27, 2026 87:52


Páll Magnússon stýrir kröftugri umræðu um þjóðmálin. Í þessum þætti: Púlsinn tekinn á pólitík vikunnar með þingmönnunum Stefáni Vagni Stefánssyni og Örnu Láru Jónsdóttur. Þar mun örugglega m.a. bera á góma ‘'skítapottinn'' á Alþingi Fjallað um upplausnarástandið sem ríkt hefur innan SÁÁ síðustu vikurnar með Þóru Björk Ingólfsdóttur, sálfræðingi og fagstjóra á Vík, sem var ein þeirra sem gengu á dyr þegar deilurnar blossuðu upp um daginn Edda Björgvinsdóttir, leikkona, hefur búið til kvóta-, banka- og baðlónseigandann Guðríði sem fer hamförum á samfélagsmiðlum við mikinn fögnuð þúsunda aðdáenda Daði Már Kristófersson, fjármálaráðherra í ítarlegu viðtali um efnahagsmálin og pólitíkina

THE NORTH BANK - An Arsenal Podcast
Ep. 266 - City GUILTY of Cheating!

THE NORTH BANK - An Arsenal Podcast

Play Episode Listen Later Sep 27, 2026 68:19


Join Holly, Stef and Chris as we provide our reaction to the news that City have been found guilty of 114 of the 115 charges brought against them by the Premier League. As well as talking through the ramifications of their actions, we also ask what the punishment should be - a points deduction, expulsion, transfer ban, stripping of titles, a fine - and whether or not we feel sympathy for the fans at all. Please enjoy, like, share etc. COYG!  ____________________________________________Check out our exclusively designed merchandise including t-shirts, hoodies and the iconic North Bank mug at ⁠⁠northbankpod.myshopify.com⁠⁠For exclusive access, content and discounts on our range of merchandise, join our North Bank community:⁠FREE on Patreon!⁠Join the conversation on our socials:⁠BlueSky @northbankpod.bsky.social⁠⁠Twitter / X @northbankpod⁠⁠TikTok @northbankpod⁠⁠Instagram @northbankpod⁠⁠YouTube @NorthBankPod⁠ and discover more on ⁠our website, thenorthbankfc.com⁠ The North Bank. An Arsenal Podcast.Produced by ⁠The Podcast Company.⁠© TNB Productions Ltd._____________________________________________We're proud to support ⁠⁠British Heart Foundation⁠⁠ in their awareness campaigns and live-saving research.Every 3 minutes, someone in the UK dies from cardiovascular disease. It's one of the biggest killers in the UK, but research into it is underfunded. It can affect anyone at any age. Women. Men. The young. The seemingly fit and healthy.⁠⁠⁠How you can help – CLICK HERE, LEARN CRP in 15 minutes and SAVE A LIFE!⁠⁠⁠⁠⁠⁠⁠⁠Find out more about the amazing work BHF do.⁠⁠

womenmatter/s Podcast
Wir sind zurück: Alles haben, aber nicht alles gleichzeitig

womenmatter/s Podcast

Play Episode Listen Later Sep 26, 2026 28:21


Der womenmatter/s Podcast ist zurück! Mary und Stef erzählen, wie aus einem kleinen Verein eine GmbH wurde und was ihre Zusammenarbeit trägt. Karriere, Kinder, Partnerschaft, Freundinnen: Irgendwo bleibt immer etwas liegen. Warum man vieles haben kann, aber nicht alles gleichzeitig. Zum Schluss gibt es Ferienchaos in Italien. Spoiler: Es kann nur besser werden.

Parel Radio
#311 - Geen noot is onschuldig 4 - Leerlingen en Leermeesters

Parel Radio

Play Episode Listen Later Sep 25, 2026 71:34


Herhaling van een van Stef's grote favorieten: het vierdelige hoorspel over het leven van Frieda Belinfante (1904-1995).  Hoe Frieda Belinfante het leven van haar studenten compleet kon veranderen, en hoe zij zelden zelf de juiste leermeester trof. Dat hoor je in het laatste deel van “Geen noot is onschuldig” over het leven van Frieda Belinfante: celliste, verzetsstrijder, een van de eerste vrouwelijke dirigenten.  Met als toegift uniek radiomateriaal: een interview uit 1955 waarin je de ‘echte' Frieda Belinfante hoort over haar Amerikaanse orkest.   Gebaseerd op de biografie van Toni Boumans: "Een schitterend vergeten leven". Geschreven en geregisseerd door Peter te Nuyl voor AVROTROS (2017).  MetJacqueline Blom als Frieda en Krijn ter Braak als cello / verteller. Parel Radio Podcast brengt je de mooiste radioverhalen. Tijdloos en iedere twee weken een nieuwe aflevering. Host: Stef Visjager. Mailadres voor vragen en suggesties: parelradio@vpro.nl

For Crying Out Loud
Old Skool: Cyber F*ckery Patreon

For Crying Out Loud

Play Episode Listen Later Sep 24, 2026 25:18 Transcription Available


Another old Patreon from 6/13/2018 with stories from Teresa Strasser and Stef that are crazy.

cyber stef oldskool teresa strasser
John DePetro radio weekdays 11:am-2:pm
Friday sept 25-hour two-attorney stef murphy

John DePetro radio weekdays 11:am-2:pm

Play Episode Listen Later Sep 24, 2026 54:09


Lestin
Gráðugir algóritmar, vinnustofuheimsókn og einkarými

Lestin

Play Episode Listen Later Sep 24, 2026 54:47


Í New York hefur sendlafyrirtækið DoorDash gert sátt við borgaryfirvöld eftir að upp komst að sendlar á þeirra vegum hafi ekki fengið greitt sem skyldi vegna algrímis sem sumir segja gallað en aðrir óheiðarlegt. Við ræðum við Sigmund Halldórsson, sérfræðing hjá VR, um algrími á íslenskum vinnumarkaði. Katrín Helga Ólafsdóttir kíkti í heimsókn á vinnustofu tónlistarkonunnar Sóleyjar Stefánsdóttur í Hafnarhúsinu. Nýr pistlahöfundur, rithöfundurinn Birgitta Björg Guðmarsdóttir, fjallar um einkarými í lok þáttar.

De Shitshow
E183 - Tarotkaarten laten leggen

De Shitshow

Play Episode Listen Later Sep 24, 2026 64:56


In deze extra dikke aflevering nemen Stef en Jan de kijkers mee langs PISA-cijfers, cineville-sterren, online pesten, de oude mens, de rij bij de bakker en tarotkaarten. Uiteraard delen ze belangrijke inzichten en is er een gloednieuwe LIT-show!Maak deze week nog een account aan via www.podimo.nl/deshitshow en krijg 60 dagen gratis. Daarna standaard 30 dagen gratis.

Ordway, Merloni & Fauria
HR 2 - We could sure use a Stef Diggs around here

Ordway, Merloni & Fauria

Play Episode Listen Later Sep 22, 2026 45:33


Ranking what's most responsible for Drake Maye struggles // Mike Vrabel makes an uncharacteristic error during Steelers win // No Aaron Judge for Yankees wildcard series // Drake's sack stats //

Out Wide Podcast
Multiverse of Red Flags: US Open 2026 Recap

Out Wide Podcast

Play Episode Listen Later Sep 22, 2026 61:55


Send us Fan MailEpisode 41 of Out Wide, wrapping up the US Open 2026 chaos — here's the rundown:The vibes: Stef is fried post-Open (watched every second from home), the Portland Thorns and Fire are both flailing, but she and her wife are teaming up for their first doubles tournament in October as "DosStephFi's." Resh is off in SF, sailing accidentally-private boats and gearing up for Valkyries fan appreciation night. Fit check happened. Billie Jean King Adidas were purchased at great personal risk (the employee store is a battlefield, apparently).Tennis history hour: A love letter to Billie Jean King and Arthur Ashe — the legends the whole tournament is built on (literally, given the stadium names) — before diving into the actual results.The finals: Elena Rybakina beat Sabalenka for the women's title and the #1 ranking, earning full flower-giving from the hosts ("your fits are terrible, your serve is amazing"). Alexander Zverev beat Ben Shelton for the men's — cue extensive, well-deserved dragging over his domestic violence allegations, his ball-bouncing habit (2.5 hours across the tournament, RIP everyone's patience), and his new nickname care of an ESPN mispronunciation: Sausage Zverev. His semifinal tickets crashed from $300 to $19, which launched an extended bit about better ways to spend $19 (a Labubu, a therapy copay, an IKEA pillow "since he'll be asleep by set two").Sabalenka villain arc: Fined $7,500 for racket abuse, told a cameraman off, rolled deep with Jake Paul in her box, and wore a Thanos Infinity Gauntlet necklace — which the hosts note is thematically perfect since she also lost.Wins worth celebrating: Taylor Townsend's first Grand Slam doubles title (and a genuinely great tangent on her sponsor, civil rights attorney Ben Crump). Coco Gauff being extremely mature about aging out of her teen-underdog era. A whole segment on tennis players' secret nerd lives — Coco's Spider-Man/Avatar obsession, Naomi Osaka's Naruto pink hair, Monfils' Wakanda salute — that's genuinely delightful.Institutional chaos: The WTA Finals bailed on Saudi Arabia early, landed in Indian Wells for one year, and is now $30–60M-ish deep in financial trouble heading into a Charlotte relocation. Not great!The "Hall of Lamers": A savage little segment clocking Gabriela Sabatini (dated Trump, apparently), Jennifer Capriati (conservative troll now), and Martina Navratilova/Chris Evert's press tour, which gets zero patience from either host.Ben Shelton discourse: An entire, very funny back-and-forth of "is he MAGA, is he a good boyfriend to Trinity Rodman, why does he have fuckboy energy" that never fully resolves — verdict: TBD, but side-eye maintained throughout.Support the showInstagram : Out_Wide_PodcastJingle : https://www.nelaruizcomposer.com/Logo: https://www.instagram.com/crayonspaghetti/

The Bare Performance Podcast
192: Stef and I Answer Your Questions (Marriage, Social Life, Parenting & More)

The Bare Performance Podcast

Play Episode Listen Later Sep 21, 2026 64:52


Stef joins me again to talk about marriage, faith, family, community, and the season we're currently walking through. We unpack how following Christ has changed our relationship, what we're learning about love and respect, why we're craving deeper community, our desire to move back to Tennessee, and learning to fear God over people.CHAPTERS:00:00 Intro00:50 US Open Tennis Obsession04:10 Kids, Cookies & Family Routines06:56 The Sweet Treat Debate11:16 How Faith Changed Our Marriage17:51 Love Languages, Love & Respect24:49 Our Current Social Life in Texas30:19 Why We're Craving Real Community31:38 The Tradeoffs of This Season33:25 Brotherhood, Friendship & Accountability37:09 Why We're Moving Back to Tennessee40:09 Our Favorite Memories Together50:56 Our BPN Supplement Staples56:19 Fearing God Instead of People01:03:58 ClosingJOIN THE APP AND GET READY FOR UPDATEShttps://www.nickbarefitness.app/ORDER MY BOOK HERE: ⁠https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210FOLLOW:Become a BPN member FOR FREE - Unlock 25% off FOR LIFE ⁠https://www.bareperformancenutrition.com/collections/performance-nutritionIG: ⁠instagram.com/nickbarefitness/⁠YT: ⁠youtube.com/@nickbarefitnessThis podcast is for informational purposes only and should not be considered legal [health or profession] advice. Bare Performance Nutrition (BPN) is not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice.This podcast may not be republished without the written consent of Bare Performance Nutrition (BPN)

Recognizing Potential
Ep 161: The Truth About Men, Sex, and Validation with Stefanos Sifandos

Recognizing Potential

Play Episode Listen Later Sep 21, 2026 46:01 Transcription Available


Why do high-performing men feel like nothing they do at home is ever enough? What drives partners in high-stress careers—like military, law enforcement, and aviation—toward emotional distance or infidelity? In this episode of Married and Connected, host Kameran Alareqi sits down with internationally renowned relationship expert, author, and coach Stefanos Sifandos for a deep, unfiltered conversation on what it truly takes to transform a marriage.Bypassing generic marriage advice, Stefanos breaks down the biological and psychological roots of conflict, sex as a source of validation, and why real transformation requires radical acceptance over blame. Whether you're navigating the pressures of a high-stress job, struggling to rebuild intimacy, or curious about what it means to build a "Sacred Union," this episode provides the exact roadmap you need.Key Takeaways & Highlights:The Diagnostic Shift: Why creating an unfiltered, safe space for radical truth is the first step to breaking decades of perpetual conflict.The Rock Bottom Paradox: How extreme contrast drives real transformation—and why outside nagging never creates lasting change.High-Stress Careers & Compartmentalization: Why men in aviation, military, and first-responder roles struggle to switch from "survival mode" to emotional presence at home.Unpacking Infidelity: The truth behind novelty, variety, and external validation—and what men are actually running away from.Sex vs. Emotional Validation: Why men turn to physical intimacy to mask deep emotional shame and unworthiness.Redefining Emotional Provision: What true masculine leadership looks like on a regular Tuesday night (and why presence requires inner work).Building a "Sacred Union": How Stefanos and his wife, Christine Hassler, navigate relationship challenges and hold their marriage as a sacred commitment.Resources & Links Mentioned in This Episode:Today's Sponsor – Lava: Prioritize your intimate health and comfort. Order Now! Love Magnet Workshop for Be The Queen Program: Join Christine Hassler and Stefanos Sifandos for a 3-day workshop (October 13th–15th). Reserve your spot NOW!Stef's Book: Tuned In & Turned On (Hay House) – Get your copy and exclusive bonuses at TunedInAndTurnedOnBook.comWork With Stefanos: Apply for 1-on-1 coaching at CoachWithStef.com Connect on Social: Follow Stefanos on Instagram @StefanosSifandosConnect With Kameran & Married and Connected:Website: MarriedandConnected.comInstagram: @MarriedandConnectedJoin the SKOOL Community for Resources, Workshops and Bettering Your Marriage At Your PaceSubscribe & Review: If this episode impacted you, please leave a 5-star rating and review on Apple Podcasts or Spotify!Support the show

The Pink Tron
Mixing It Up

The Pink Tron

Play Episode Listen Later Sep 20, 2026 29:48


This week Chris, Sean, Stef and Brent sit down to talk about the week in Herd Racing, the challenges of bike recommendations in a post-upgrade Zwift, ZRL plans and what we might expect from the new Zwift roads. Thanks for listening!

Parel Radio
#310 - Geen noot is onschuldig 3 - Frieda in de muzikale mannenwereld

Parel Radio

Play Episode Listen Later Sep 18, 2026 69:19


Herhaling van een van Stef's grote favorieten: het vierdelige hoorspel over het leven van Frieda Belinfante (1904-1995).  Frieda was de eerste vrouwelijke dirigent in het compleet manlijke muziek bastion. Hoe ze dat voor elkaar kreeg? Je hoort het in het derde deel van “Geen noot is onschuldig” een schitterend radioverhaal over het leven van Frieda Belinfante: celliste, verzetsstrijder, en dirigente.  Gebaseerd op de biografie van Toni Boumans: "Een schitterend vergeten leven". Geschreven en geregisseerd door Peter te Nuyl voor AVROTROS (2017).  Met:Jacqueline Blom als Frieda en Krijn ter Braak als cello / verteller. Parel Radio Podcast brengt je de mooiste radioverhalen. Tijdloos en iedere twee weken een nieuwe aflevering. Host: Stef Visjager. Mailadres voor vragen en suggesties: parelradio@vpro.nl

The Motherkind Podcast
Fitness Expert Stef Williams: I Thought I'd “Bounce Back” After Birth — Then Everything Changed.

The Motherkind Podcast

Play Episode Listen Later Sep 17, 2026 54:02


Ready for a career that fits who you are now? Join my 30-day Career Pivot Challenge, starting 21 October. Together, we'll uncover your strengths, explore what's possible and turn your next move into a practical plan. Join the waitlist for first access and 30% off.What happens when your career is built around fitness and, after having a baby, you realise you don't actually want to rush to get your old body or routine back?This week, Zoe is joined by fitness expert, entrepreneur and WeGLOW founder Steph Williams, just four-and-a-half months after becoming a mother, for an incredibly honest conversation about postpartum recovery, breastfeeding, exercise, body image and the enormous identity shift that happens when you have a baby.Steph shares the reality of breastfeeding and why stopping to return to work left her feeling unexpectedly emotional and guilty. She also opens up about the pressure she felt to “bounce back” after birth — particularly as someone whose career has been built around fitness, strength and her body.But motherhood changed her perspective. Instead of rushing back to the person she was before, Steph realised that exercise would always be there — these first months with her baby wouldn't be.We talk about how to return to exercise after having a baby without falling into an all-or-nothing mindset, why a 10-minute workout still counts, and what “listening to your body” actually means. Steph shares how she's learned to adapt movement depending on what her body needs rather than forcing herself through a rigid training plan.Steph also shares her experience of endometriosis, being dismissed before eventually receiving a diagnosis, and how that experience led her to learn more about women's hormones, menstrual cycles, nutrition and exercise. We explore how understanding your cycle can help you adjust the way you move and eat — and why women deserve far better education about their own bodies.This is a conversation about fitness, but it's really about something much bigger: letting go of who you thought you'd be after having a baby and learning to work with the woman and body you are now.

Olivia Attwood's So Wrong It's Right
Stef Williams: The Wellness Advice We Should All Stop Following

Olivia Attwood's So Wrong It's Right

Play Episode Listen Later Sep 17, 2026 74:09


This week, Olivia is joined by fitness entrepreneur, author and new mum Stef Williams! From posting sepia-filtered workout videos in 2017 to building a community of millions, Stef opens up about the reality behind more than a decade in the fitness industry, and how her relationship with her body has completely changed since becoming a mum. She gets candid about her experience with endometriosis, from years of crippling pain and being dismissed by doctors to the impact it had on sex, relationships and her fears around having children, and reveals what finally helped her become pain-free. She also opens up about adjusting to her postpartum body, the pressure to ‘bounce back' as a fitness creator and why motherhood has given her a completely different appreciation for her body. Plus, they tackle gym intimidation, protein obsession and the wild world of wellness trends, and Olivia asks Stef: what's actually worth the hype, and what are we wasting our money on? From fitness and female health to motherhood, body image and everything the internet gets wrong, this is Stef Williams. ADS: Find your forever cookware @hexclad and get 10% off at hexclad.co.uk/OLIVIASHOUSE! Offer excludes bundles and other items already on sale. #hexcladpartner #ad Welcome to Olivia's House - Olivia Attwood's stylish, intimate podcast blends sharp humour with unfiltered, heartfelt conversation. From New York to London, Olivia invites bold guests to explore love, fame, family, and everything in between- no topic is off-limits. Expect scandalous stories, laugh-out-loud chaos, and the honest, messy moments that make us human. So… are you coming in? Follow Olivia's House on socials: https://www.instagram.com/thisisoliviashouse/ https://www.tiktok.com/@thisisoliviashouse Learn more about your ad choices. Visit podcastchoices.com/adchoices

John DePetro radio weekdays 11:am-2:pm
Friday sept 18-hour one-attorney Stef Murphy

John DePetro radio weekdays 11:am-2:pm

Play Episode Listen Later Sep 17, 2026 54:23


De Shitshow
E182 - Mensen die geen boekenkast willen

De Shitshow

Play Episode Listen Later Sep 17, 2026 39:27


Stef en Jan vinden dat mensen die niet lezen bepaalde posts op Instagram niet meer mogen liken. Stef kwam twee Amerikanen tegen en dat hebben ze geweten. Jan deed mee aan een ouderkindtoernooi met tennis en dat heeft zij dan weer geweten. Warme boodschap

Bylgjan
Reykjavík síðdegis 17.09.2026 - Viðtöl þáttarins

Bylgjan

Play Episode Listen Later Sep 17, 2026 70:46


Í þessum þætti: Jón Kaldal talsmaður íslenska náttúruverndasjóðsins um fyrirhugað sjókvíaeldi á Seyðisfirði Einar Þorsteinsson formaður borgarráðs um afturköllun borgarinnar á lóðum til félags múslima og rússnesku rétttrúnaðarkirkjunnar Símatími: Stefán - Sigurgeir - Þorsteinn - Ólafur Jóhann Páll Jóhannsson umhverfis- orku og loftslagsráðherra um vindorkuna og áform um laxeldi í Seyðisfirði Sóldís Birta Reynisdóttir grunnskólakennari í Reykjavík um ábyrgð foreldra á læsi barna sinna Þröstur Jón Sigurðsson eigandi Sporthússins um Biostrength græjuna Dagur Fannar Magnússon prestur í Fríkirkjunni í Reykjavík rekur illa anda úr húsum og verður með fyrirlestur á Heimsljós hátíðinni í Mosfellsbæ um helgina

stef reykjav sigur sey mosfellsb sporth
For Crying Out Loud
Introducing Drunk-ish: Stef's Friend Tamara

For Crying Out Loud

Play Episode Listen Later Sep 16, 2026 58:03 Transcription Available


In Tamara's first appearance on Drunk-ish she describes trying and failing to drink like a normal person. 

For Crying Out Loud
Slow Down, Sonny!

For Crying Out Loud

Play Episode Listen Later Sep 15, 2026 47:45 Transcription Available


Sonny gets pulled over in the middle of the episode so that was exciting! Plus, Lynette is still moving, Xander is having some college growning pains and Lynette and Stef both hated acting!Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you visit Nutrafol.com and enter promo code FCOL

Ekkert að frétta
250 - Vestfirðir í bíl

Ekkert að frétta

Play Episode Listen Later Sep 14, 2026 54:03


250 - Vestfirðir í bíl by Stefán Gunnlaugur Jónsson

stef gunnlaugur j vestfir
The Pink Tron
Reaction to This Season on Zwift

The Pink Tron

Play Episode Listen Later Sep 12, 2026 49:44


Craig and Stef talk Scratch Race on Downtown Eruption for HSRL, Innsbruckring for HBR, a v2 Zwift Ride, and lots to discuss in Zwift's TSOZ press release.

Parel Radio
#309 - Geen noot is onschuldig 2 - Frieda en de vrouwen

Parel Radio

Play Episode Listen Later Sep 11, 2026 70:27


Herhaling van een van Stef's grote favorieten: het vierdelige hoorspel over het leven van Frieda Belinfante (1904-1995).  Wat doet een Amsterdamse lesbienne in de meest conservatieve staat van Amerika? Je hoort het in het tweede deel van “Geen noot is onschuldig” een schitterend radioverhaal over het leven van Frieda Belinfante: celliste, verzetsstrijder, een van de eerste vrouwelijke dirigenten.  Gebaseerd op de biografie van Toni Boumans: "Een schitterend vergeten leven". Geschreven en geregisseerd door Peter te Nuyl voor AVROTROS (2017). Met: Jacqueline Blom als Frieda en Krijn ter Braak als cello / verteller. Parel Radio Podcast brengt je de mooiste radioverhalen. Tijdloos en iedere twee weken een nieuwe aflevering. Host: Stef Visjager. Mailadres voor vragen en suggesties: parelradio@vpro.nl

De Shitshow
E181 - Massage door receptioniste

De Shitshow

Play Episode Listen Later Sep 10, 2026 40:45


Aflevering 181 zit weer bomvol lessen voor de kijkers. Stef ergert zich weer eens groen en geel aan het gebrek aan ondernemerschap, dit keer bij een Pilates-studio.Jan krijgt de tip om ergens anders te gaan wonen. Stef deelt een inzicht over massages en Janneke ontdekte dat ze al jaren opschept. Dat en hete warme boodschappen!Warme boodschap

New Books Network
Stef Ferrari, "Pining for You" (Simon & Schuster, 2026)

New Books Network

Play Episode Listen Later Sep 8, 2026 36:59


In Pining for You (Simon & Schuster, 2026) the classic Hallmark holiday movie gets turned upside down when a teen leaves her small-town Christmas tree farm in pursuit of the city girl who swept her off her feet in this cheeky and cozy rom-com by Food Network competitor Stef Ferrari. Bennie Bosley has Christmas spirit on lock. Her borderline magical ability to give the perfect gift, encyclopedic knowledge of holiday movies, and skill as a baker working at a literal Christmas tree farm mean she's the authority on all things merry. So, when Bennie sees sparkles after bumping into the most stunning girl she's ever seen in her small Connecticut town, her friends are all shocked that Bennie doesn't seem to realize what this is: real holiday magic at work…and the perfect opportunity for her much-needed first kiss. There's just one problem: her mystery girl, Eve, lives in Brooklyn and Bennie never got her number or her last name. But showing up unexpectedly to make a big romantic gesture is a classic holiday trope for a reason, right? And her friends aren't about to miss the fireworks. But what was supposed to be a quick Christmas adventure turns into a scramble across Brooklyn when the biggest snowstorm of the decade hits. Will Bennie and crew be able to track Eve down for a merrily ever after and still make it back for their last Cooper Farm Christmas Eve party, or is their holiday movie moment destined for the cutting room floor? Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

New Books in Literature
Stef Ferrari, "Pining for You" (Simon & Schuster, 2026)

New Books in Literature

Play Episode Listen Later Sep 8, 2026 34:14


In Pining for You (Simon & Schuster, 2026) the classic Hallmark holiday movie gets turned upside down when a teen leaves her small-town Christmas tree farm in pursuit of the city girl who swept her off her feet in this cheeky and cozy rom-com by Food Network competitor Stef Ferrari. Bennie Bosley has Christmas spirit on lock. Her borderline magical ability to give the perfect gift, encyclopedic knowledge of holiday movies, and skill as a baker working at a literal Christmas tree farm mean she's the authority on all things merry. So, when Bennie sees sparkles after bumping into the most stunning girl she's ever seen in her small Connecticut town, her friends are all shocked that Bennie doesn't seem to realize what this is: real holiday magic at work…and the perfect opportunity for her much-needed first kiss. There's just one problem: her mystery girl, Eve, lives in Brooklyn and Bennie never got her number or her last name. But showing up unexpectedly to make a big romantic gesture is a classic holiday trope for a reason, right? And her friends aren't about to miss the fireworks. But what was supposed to be a quick Christmas adventure turns into a scramble across Brooklyn when the biggest snowstorm of the decade hits. Will Bennie and crew be able to track Eve down for a merrily ever after and still make it back for their last Cooper Farm Christmas Eve party, or is their holiday movie moment destined for the cutting room floor?Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/literature Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dark Side Divas
The Diva Batch - Flashback to the Box.

Dark Side Divas

Play Episode Listen Later Sep 7, 2026 95:42


Y'all....we did our best. We tried to record an episode about The Bad Batch, and every bad technical thing happened during our recording. It was the worst. In our entire 5 years we have never had so many recording blunders. So we decided that we are going to give it another try when we record again. Our deepest apologies! For this week's episode of Dark Side Divas we go back to our Clone Wars days, and go back to a time where Stef almost destroyed Chris with laughter. Specifically this is when we talk about The Star Wars - The Clone Wars episodes "The Box" (s4e17) and "Crisis on Naboo" (s4e18). We go back to a simpler time where Obi-Wan Kenobi fakes his own death, traumatizes Anakin Skywalker, gets plastic surgery to assume the identify of a bounty hunter, and go undercover while hanging out with Cad Bane. All of this while being inside Count Dooku's box. Good times! If you haven't listened to this episode before, check it out!

Parel Radio
#308 - Geen noot is Onschuldig 1 - Frieda en de oorlog

Parel Radio

Play Episode Listen Later Sep 4, 2026 77:48


Herhaling van een van Stef's grote favorieten: het vierdelige hoorspel over het leven van Frieda Belinfante (1904-1995).  Frieda was cellist, de eerste vrouwlijke dirigent in Nederland, joods, verzetsstrijder, en lesbisch. Met als gevolg een bewogen bestaan. Gebaseerd op de biografie van Toni Boumans: "Een schitterend vergeten leven". Geschreven en geregisseerd door Peter te Nuyl voor AVROTROS (2017).  Met:Jacqueline Blom als Frieda en Krijn ter Braak als cello / verteller. Parel Radio Podcast brengt je de mooiste radioverhalen. Tijdloos en iedere twee weken een nieuwe aflevering. Host: Stef Visjager. Mailadres voor vragen en suggesties: parelradio@vpro.nl  

Flugvarpið
#168 – Arnarflug 50 ára - Flugfélag með ferskan blæ og einstakan starfsanda – lítilmagni sem lifði lengi við hlið Flugleiða.

Flugvarpið

Play Episode Listen Later Sep 3, 2026 134:53


Í þessum þættu er rakin saga Arnarflugs í tilefni af því að á þessu ári eru 50 ár liðin frá stofnun félagsins. Efni þáttarins byggir á samantekt Flugsafns Íslands um Arnarflug, en safnið opnaði sérstaka sýningu tileinkaða félaginu í byrjun sumars í tilefni tímamótanna. Í þættinum er rætt við nokkra fyrrverandi starfsmenn félgsins; flugfreyjurnar Þuríði Sigurðardóttur og Ágústu Halldórsdóttur og einnig Stefán Halldórsson sem gengdi fjölmörgum störfum fyrir félagið í um áratug. Í þættinum er líka birtur viðtalsbútur við Gunnar Þorvaldsson einn stofnenda Arnarflugs, en Gunnar var gestur í þætti #54 í Flugvarpinu sem birtur var í upphafi árs 2023.

stef sigur halld efni lengi flugf
For Crying Out Loud
Introducing Drunk-ish with Jackie Kashian

For Crying Out Loud

Play Episode Listen Later Sep 2, 2026 57:45 Transcription Available


Stef had comedian Jackie Kashian on her Drunk-ish podcast this week. 

Podcast með Sölva Tryggva
Stefán Einar með Sölva Tryggva

Podcast með Sölva Tryggva

Play Episode Listen Later Sep 2, 2026 98:28


https://solvitryggva.is/ Þátturinn er í boði; Nings - https://nings.is/ Mamma veit best - https://mammaveitbest.is/ Mama Reykjavík - https://mama.is/ Ingling - https://ingling.is/ Kush.is - https://www.kush.is/ Heitir pottar.is - https://heitirpottar.is/

For Crying Out Loud
Pierce College is a Big Kashaw

For Crying Out Loud

Play Episode Listen Later Sep 1, 2026 51:10 Transcription Available


Lynette is moving as we speak, Sadie started Pierce College and it could have gone better. Stef and Sadie went ahead of time to take care of a few loose ends and let's just say that could have also gone a whole lot better. Ready to reach your goals? Visit forhers.com/crying  to get personalized, affordable care that gets you.

stef pierce college
Holodeck Divas - A Star Trek Podcast
Diva Trek TNG - The Offspring

Holodeck Divas - A Star Trek Podcast

Play Episode Listen Later Aug 31, 2026 114:20


Data is a dad now, and everything seems to be fine with it. Right? RIGHT?! In this episode of Holodeck Divas we discuss the Star Trek - The Next Generation episode "The Offspring" (s3e16). When we get to the episode, Stef and Chris have a long conversation about the difference between "opinions" and "facts," in the context of toxic fandom. Then we jump right into Data deciding he wants to be a Dad. Picard stresses "britishly" throughout the episode, and some have issues with some of thee wig and hair choices. Listen now to hear what Stef and Chris have to say!

For Crying Out Loud
FCOL Old Skool: Patreon Booze Cruise

For Crying Out Loud

Play Episode Listen Later Aug 27, 2026 34:56 Transcription Available


Stef and Lynette recount the worst fight they ever got into with their spouse. This was from 2016.

Dark Side Divas
The Diva Batch - The Outpost

Dark Side Divas

Play Episode Listen Later Aug 24, 2026 95:38


When Star Wars gets serious, it gets very serious. In this episode of Dark Side Divas we discuss the Star Wars - The Bad Batch episode "The Outpost" (s2e12). We check-in with our bestie Crosshair, who is having a "wonderful" time on Coruscant. He goes on a mission to a far off remote planet where we met a new hot clone, and Crosshair actually opens up to him. This episode has some strong themes around veterans being forgotten, and Stef and Chris get right into it. Listen to hear what they have to say!

For Crying Out Loud
The Sleepwalking Defense Seems Like Bulls*it

For Crying Out Loud

Play Episode Listen Later Aug 21, 2026 49:19 Transcription Available


Lynette and Stef get more into Lynette's upcoming move to Santa Clarita, give an update on Bald Bryan and then get into Karen Read and a twin on twin crime that was your homework this week.Hero Bread is offering 10% off your order. Go to hero.co and use code FCOL at checkout

For Crying Out Loud
FCOL Old Skool: Patreon Stef Gets Busted

For Crying Out Loud

Play Episode Listen Later Aug 20, 2026 28:21 Transcription Available


It's the story from 2016 about Stef finding out she might get sued over her Radiohead story.

Rose Pricks: A Bachelor Roast
More Reality Roundup: Jax Taylor, The Countess Luann, Melissa Rycroft and Married at First Sight

Rose Pricks: A Bachelor Roast

Play Episode Listen Later Aug 20, 2026 34:38 Transcription Available


Jax Taylor just won't stop Jaxxing. Stef talks about the Married at First Sight controversy. And of course the Countess Luann brings some zingers! Oh and a slight Melissa Rycroft update.  

For Crying Out Loud
What's the Return Policy On This Baby?

For Crying Out Loud

Play Episode Listen Later Aug 18, 2026 55:19 Transcription Available


Lynette and Stef have a deep conversation about post partum depression, how it felt, how long it lasted but also, they keep it funny. Plus, Tom Cruise can eff off. Also...Xander is leaving for college and Stefanie is having big feelings.Hero Bread is offering 10% off your order. Go to hero.co and use code FCOL at checkoutGet your GLP-1's from Karen's new website GLPhookup.com and use FCOL to get her rock bottom good prices.

For Crying Out Loud
What's Up With Brad Pitt?

For Crying Out Loud

Play Episode Listen Later Aug 14, 2026 55:12 Transcription Available


Stef goes on a special outing with Xander, Lynette tells us about a new show called Killer Confessions or is it an old show? Well it's new to them. Plus, we get into what's happening with Brad Pitt and Lynette has some inside scoop on that and Lynette educates Sonny on some classic true crime.Ready to reach your goals? Visit forhers.com/crying  to get personalized, affordable care that gets you.

For Crying Out Loud
Got 99 Problems and Verizon is One

For Crying Out Loud

Play Episode Listen Later Aug 11, 2026 56:20 Transcription Available


Stef starts out talking about a huge cell service outage which somehow leads into a walk down memory lane of some of their favorite guests. Plus, how's Lynette's new house coming along? FIND OUT.Ready to reach your goals? Visit forhers.com/crying  to get personalized, affordable care that gets you.