Podcasts about Stef

Lynette and Stef talk about the aftermath of their FCOL meet-up in Palm Springs including the less than idea hotel accomodations IYKYK. This episode is from Oct 2022.

Stefán Pálsson mætti til Dr. Football og sagði sögu Grande Torino en allir leikmenn liðsins létust í flugslysi árið 1949. Þeir voru þá yfirburðar lið á Ítalíu.

This week on the WHOOP Podcast, WHOOP Global Head of Human Performance, Principal Scientist, Dr. Kristen Holmes sits down with fitness entrepreneur and creator of WeGlow, Stef Williams. The two discuss building an empowering global community, navigating endometriosis, redefining movement, and Stef's pregnancy journey. Stef opens up about her path from athlete to influencer, the realities of running multiple businesses, her evolving relationship with health and mindset, and how intentional lifestyle choices helped her reclaim her wellbeing. This episode highlights the power of a positive mindset, training, and understanding your body to feel stronger, more connected to your health and wellness goals.  (00:00) Cold Open(00:43) Intro(02:36) Rapid Fire Questions(07:14) Stef's Background and Building WeGlow(12:26) Fighting Exercise Burnout(14:02) Common Misconceptions In The Fitness Industry(16:21) Inner Ad(16:34) Stef's Day In The Life: Entrepreneur and Fitness Influencer(20:40) Ins and Outs of Running The Business(25:20) Pregnancy, Balancing A Career, and Lifestyle Changes(28:22) How Stef Uses WHOOP For Her Health and Wellness(33:09) Inner Ad(33:42) Managing Endometriosis: Signs and Symptoms(39:02) Nutrition, Lifestyle, and Preventative Care with Endometriosis(45:09) Cycle Tracking and Navigating Pregnancy with Endometriosis(50:25) Getting A Diagnosis and Mindset Training(51:30) Stef's Goals and Motivations (56:10) Stef's Advice For Women in Training and Business(58:33) Kristen's Advice For Expecting Mothers(01:00:51) OutroStef Williams InstagramTikTokYouTubeLinkedInFacebookWeGLOWSupport the showFollow WHOOP: Sign up for WHOOP Advanced Labs Trial WHOOP for Free www.whoop.com Instagram TikTok YouTube X Facebook LinkedIn Follow Will Ahmed: Instagram X LinkedIn Follow Kristen Holmes: Instagram LinkedIn Follow Emily Capodilupo: LinkedIn

Chegou o episódio escolhido por vocês! Marcela Belleza e Joanne Alves convidam Carol Millon para conversar sobe 6 clinicagens de inibidores de SGLT2, as gliflozinas:Indicações além do DMRisco de CAD euglicêmicaQuando não usar?⁠Cuidados com doença aguda (sick day) e hipovolemia⁠Cuidados pré-operatórioRisco de fratura e amputaçãoReferências:1. Bailey CJ, et al. Dapagliflozin add-on to metformin in type 2 diabetes inadequately controlled with metformin: a randomized, double-blind, placebo-controlled 102-week trial. BMC Med. 2013;11:43. Published 2013 Feb 20. doi:10.1186/1741-7015-11-432. Bersoff-Matcha SJ, et al. Fournier Gangrene Associated With Sodium-Glucose Cotransporter-2 Inhibitors: A Review of Spontaneous Postmarketing Cases. Ann Intern Med. 2019;170(11):764-769. doi:10.7326/M19-00853. Chang HY, et al. Association Between Sodium-Glucose Cotransporter 2 Inhibitors and Lower Extremity Amputation Among Patients With Type 2 Diabetes. JAMA Intern Med. 2018;178(9):1190-1198. doi:10.1001/jamainternmed.2018.3034 4. Clar C, et al. Systematic review of SGLT2 receptor inhibitors in dual or triple therapy in type 2 diabetes. BMJ Open. 2012 Oct 18;2(5):e001007. doi: 10.1136/bmjopen-2012-001007. PMID: 23087012; PMCID: PMC3488745.5. Das SR, et al. 2020 Expert Consensus Decision Pathway on Novel Therapies for Cardiovascular Risk Reduction in Patients With Type 2 Diabetes: A Report of the American College of Cardiology Solution Set Oversight Committee. J Am Coll Cardiol. 2020 Sep 1;76(9):1117-1145. doi: 10.1016/j.jacc.2020.05.037. Epub 2020 Aug 5. PMID: 32771263; PMCID: PMC7545583. 6. Fralick M, et al. Risk of amputation with canagliflozin across categories of age and cardiovascular risk in three US nationwide databases: cohort study. BMJ. 2020;370:m2812. Published 2020 Aug 25. doi:10.1136/bmj.m28127. Li D, et al. Urinary tract and genital infections in patients with type 2 diabetes treated with sodium-glucose co-transporter 2 inhibitors: A meta-analysis of randomized controlled trials. Diabetes Obes Metab. 2017;19(3):348-355. doi:10.1111/dom.128258. Neal B, et al. Rationale, design, and baseline characteristics of the Canagliflozin Cardiovascular Assessment Study (CANVAS)--a randomized placebo-controlled trial. Am Heart J. 2013;166(2):217-223.e11. doi:10.1016/j.ahj.2013.05.0079. Nyirjesy P, et al. Evaluation of vulvovaginal symptoms and Candida colonization in women with type 2 diabetes mellitus treated with canagliflozin, a sodium glucose co-transporter 2 inhibitor. Curr Med Res Opin. 2012;28(7):1173-1178. doi:10.1185/03007995.2012.69705310. Perkovic V, et al. Canagliflozin and Renal Outcomes in Type 2 Diabetes and Nephropathy. N Engl J Med. 2019;380(24):2295-2306. doi:10.1056/NEJMoa181174411. Rosenwasser RF, et al. SGLT-2 inhibitors and their potential in the treatment of diabetes. Diabetes Metab Syndr Obes. 2013 Nov 27;6:453-67. doi: 10.2147/DMSO.S34416. PMID: 24348059; PMCID: PMC3848644.12. Sridharan K, Sivaramakrishnan G. Risk of limb amputation and bone fractures with sodium glucose cotransporter-2 inhibitors: a network meta-analysis and meta-regression. Expert Opin Drug Saf. 2025;24(7):797-804. doi:10.1080/14740338.2024.237775513. Ueda P,  et al. Sodium glucose cotransporter 2 inhibitors and risk of serious adverse events: nationwide register based cohort study. BMJ. 2018;363:k4365. Published 2018 Nov 14. doi:10.1136/bmj.k436514. Watts NB, et al. Effects of Canagliflozin on Fracture Risk in Patients With Type 2 Diabetes Mellitus. J Clin Endocrinol Metab. 2016 Jan;101(1):157-66. doi: 10.1210/jc.2015-3167. Epub 2015 Nov 18. PMID: 26580237; PMCID: PMC4701850.15. Zhuo M, et al. Association of Sodium-Glucose Cotransporter-2 Inhibitors With Fracture Risk in Older Adults With Type 2 Diabetes. JAMA Netw Open. 2021;4(10):e2130762. Published 2021 Oct 1. doi:10.1001/jamanetworkopen.2021.3076216. Emerson Cestari Marino, Leandra Anália Freitas Negretto, Rogério Silicani Ribeiro, Denise Momesso, Alina Coutinho Rodrigues Feitosa, Marcos Tadashi Kakitani Toyoshima, Joaquim Custódio da Silva Junior, Sérgio Vencio, Marcio Weissheimer Lauria, João Roberto de Sá, Domingos A. Malerbi, Fernando Valente, Silmara A. O. Leite, Danillo Ewerton Oliveira Amaral, Gabriel Magalhães Nunes Guimarães, Plínio da Cunha Leal, Maristela Bueno Lopes, Luiz Carlos Bastos Salles, Liana Maria Torres de Araújo Azi, Amanda Gomes Fonseca, Lorena Ibiapina M. Carvalho, Francília Faloni Coelho, Bruno Halpern, Cynthia M. Valerio, Fabio R. Trujilho,  Antonio Carlos Aguiar Brandão, Ruy Lyra e Marcello Bertoluci. Rastreamento e Controle da Hiperglicemia no Perioperatório – Posicionamento Conjunto da Sociedade Brasileira de Diabetes (SBD), Sociedade Brasileira de Anestesiologia (SBA) e Associação Brasileira para o Estudo da Obesidade e Síndrome Metabólica (ABESO). Diretriz Oficial da Sociedade Brasileira de Diabetes (2025). DOI: 10.29327/5660187.2025-10 , ISBN: 978-65-5941-367-6.17. Singh LG, Ntelis S, Siddiqui T, Seliger SL, Sorkin JD, Spanakis EK. Association of Continued Use of SGLT2 Inhibitors From the Ambulatory to Inpatient Setting With Hospital Outcomes in Patients With Diabetes: A Nationwide Cohort Study. Diabetes Care. 2024;47(6):933-940. doi:10.2337/dc23-112918. Mehta PB, Robinson A, Burkhardt D, Rushakoff RJ. Inpatient Perioperative Euglycemic Diabetic Ketoacidosis Due to Sodium-Glucose Cotransporter-2 Inhibitors - Lessons From a Case Series and Strategies to Decrease Incidence. Endocr Pract. 2022;28(9):884-888. doi:10.1016/j.eprac.2022.06.00619. Umapathysivam MM, Morgan B, Inglis JM, et al. SGLT2 Inhibitor-Associated Ketoacidosis vs Type 1 Diabetes-Associated Ketoacidosis. JAMA Netw Open. 2024;7(3):e242744. Published 2024 Mar 4. doi:10.1001/jamanetworkopen.2024.274420. Fleming N, Hamblin PS, Story D, Ekinci EI. Evolving Evidence of Diabetic Ketoacidosis in Patients Taking Sodium-Glucose Cotransporter 2 Inhibitors. J Clin Endocrinol Metab. 2020;105(8):dgaa200. doi:10.1210/clinem/dgaa20021. Neuen BL, Young T, Heerspink HJL, et al. SGLT2 inhibitors for the prevention of kidney failure in patients with type 2 diabetes: a systematic review and meta-analysis. Lancet Diabetes Endocrinol. 2019;7(11):845-854. doi:10.1016/S2213-8587(19)30256-622. Braunwald E. Gliflozins in the Management of Cardiovascular Disease. N Engl J Med. 2022;386(21):2024-2034. doi:10.1056/NEJMra211501123. Zinman B, Wanner C, Lachin JM, et al. Empagliflozin, Cardiovascular Outcomes, and Mortality in Type 2 Diabetes. N Engl J Med. 2015;373(22):2117-2128. doi:10.1056/NEJMoa150472024. Neal B, Perkovic V, Mahaffey KW, et al. Canagliflozin and Cardiovascular and Renal Events in Type 2 Diabetes. N Engl J Med. 2017;377(7):644-657. doi:10.1056/NEJMoa161192525. Wiviott SD, Raz I, Bonaca MP, et al. Dapagliflozin and Cardiovascular Outcomes in Type 2 Diabetes. N Engl J Med. 2019;380(4):347-357. doi:10.1056/NEJMoa181238926. McMurray JJV, Solomon SD, Inzucchi SE, et al. Dapagliflozin in Patients with Heart Failure and Reduced Ejection Fraction. N Engl J Med. 2019;381(21):1995-2008. doi:10.1056/NEJMoa191130327. Packer M, Anker SD, Butler J, et al. Cardiovascular and Renal Outcomes with Empagliflozin in Heart Failure. N Engl J Med. 2020;383(15):1413-1424. doi:10.1056/NEJMoa202219028. Anker SD, Butler J, Filippatos G, et al. Empagliflozin in Heart Failure with a Preserved Ejection Fraction. N Engl J Med. 2021;385(16):1451-1461. doi:10.1056/NEJMoa210703829. Heerspink HJL, Stefánsson BV, Correa-Rotter R, et al. Dapagliflozin in Patients with Chronic Kidney Disease. N Engl J Med. 2020;383(15):1436-1446. doi:10.1056/NEJMoa202481630. The EMPA-KIDNEY Collaborative Group, Herrington WG, Staplin N, et al. Empagliflozin in...

We have Bounty Hunter on Bounty Hunter action! In this episode of Dark Side Divas, we discuss the Star Wars - The Bad Batch episode "Bounty Lost" (s1e9). Cad Bane has kidnapped Omega, and Clone Force 99 is desperate to find her. They aren't the only ones who will see her. Stef and Chris also briefly discuss the holidays, the 90s being back, and the cats making their presence known. Listen to hear what happens!

Is there such thing as a good loss like Stef Diggs says?

Nálgast má þáttinn í heild sinni inn á; https://solvitryggva.is/ Jóhann Kristófer Stefánsson er tónlistarmaður sem vakið hefur verðskuldaða athygli á undanförnum árum. Í þættinum ræða Sölvi og Joey um listina, samfélagsmál, andlega vakningu og margt margt fleira. Allir hlustendur fá 20% afslátt af tónleikunum hans sem eru í næstu viku með kóðanum: "solvi20" Þátturinn er í boði; Caveman - https://www.caveman.global/ Nings - https://nings.is/ Myntkaup - https://myntkaup.is/ Mamma veit best - https://mammaveitbest.is/ Mama Reykjavík - https://mama.is/ Smáríkið - https://smarikid.is/ Ingling - https://ingling.is/

Welcome to episode 221 of Sports Management Podcast. Today's guest is Stef McLoughlin, Head of Commercial at Glasgow City FC, the most successful women's football club in Scotland and one of the few elite clubs in Europe that is women-owned, women-led and fully independent. Get ready to learn about: Purpose-driven partnerships Building women's sport differently Why copying the men's game may be the biggest mistake women's football can make And much more!    Time stamps: 00:00 Intro 00:22 What makes Glasgow City FC different 01:27 Using football as a vehicle for social change 03:28 Why women's clubs shouldn't be absorbed by men's teams 06:38 Purpose-driven partnerships explained 07:32 Dog-friendly stadiums & inclusive fan experiences 09:57 How Glasgow City avoids sportswashing 12:58 The "messy middle" of women's football 14:48 Why comparing revenues to men's football is a mistake 18:05 Building women-led commercial ecosystems 25:07 Entering football as an "angry feminist" 31:49 Outro Follow Sports Management Podcast on social media Instagram Twitter LinkedIn YouTube www.sportsmanagementpodcast.com

Bítið á Bylgjunni með Heimi, Lilju og Ómari   Helga Nína Heimisdóttir, íbúi í Þingholtunum í Reykjavík, var á línunni og er ekki sátt með sektir sem hún hefur fengið að ósekju. Kolbrún Áslaugar Baldursdóttir, þingmaður Flokks fólksins, ræddi við okkur um gæludýrin.   Theodór Francis Birgisson, klínískur félagsráðgjafi, var á línunni og ræddi nýja rannsókn um ömmur og afa. Íþróttafréttamaðurinn Víðir Sigurðsson fór yfir bókina Íslensk knattspyrnu 2025.   Ævar Þór Benediktsson, rithöfundur ræddi við okkur um nýju bókina, Skólastjórann. Guðrún Katrín Jóhannesdóttir, fjölskyldumeðferðarfræðingur hjá Heilsuvernd, ræddi við okkur um nýtt samskiptaspil Let's Connect.   Jón Rafnsson og Karl Olgeirsson ræddu nýja plötu með tríóinu DJÄSS.   Íþróttafréttamaðurinn Stefán Árni Pálsson fór yfir umferðina í enska boltanum.

Een eerlijke, rauwe en soms onverwacht lichte aflevering met mijn lief Stef, waarin we je meenemen in een nieuwe update van ons leven als ouders, partners en mensen in een jaar dat ons diep heeft geraakt.Deze aflevering is geen gepolijste terugblik, maar een echt gesprek. Over wat er onder de oppervlakte speelt. Over hoe het leven ineens kwetsbaar voelt. En hoe onze dochter Mae ons dagelijks spiegelt hoe snel alles gaat.

Bart Appeltans, Xavier en Chaima over verduisterende gordijnen en te kille kerstlichten. Bart ergert zich op hotel vaak aan verduisterende gordijnen met lichtspleten langs alle kanten. En collega Stef vraagt zich af waarom ‘warme' kerstverlichting toch koud en kil is. Gelukkig kom je te weten waarom een zijdezacht slaapmasker kan helpen om in te slapen. En Bart geeft tips: hoe kan je in de winkel zeker zijn dat je warme kerstverlichting koopt? Weten, dat is relativeren, en da's een WinWin.

This week, Steve, Craig, Stef, Sean and Brent chat about their Spinback stats (or lack thereof), the route schedule for the next ZRL, plans for winter events as well as this week's Herd Racing events.  Come for the Zwift, stay to find out how Canada has been slighted this week and let us know what your Spinback looks like in the comments. 

We are still top of the league. We are still top of the league. Join Holly, Stef and Chris as we have to keep reminding ourselves of this fact after what was a disappointing performance, but still a win. We delve a little deeper into said performance against Wolves; why was it so insipid, was it a coaching issue, was it just a tired performance, should Wolves be granted more credit? Is this just what champions do, win games despite playing anywhere near your best? We are quite upbeat, but also happy to draw a line under it now. Please enjoy, like, share, etc. Thank you!Please follow & rate where you get your pods.For exclusive access & content, join our North Bank community:FREE on Patreon! Join the conversation on our socials:BlueSky @northbankpod.bsky.socialTwitter / X @northbankpodTikTok @northbankpodInstagram @northbankpodYouTube @NorthBankPod and discover more on our website, thenorthbankfc.com The North Bank. An Arsenal Podcast.Produced by The Podcast Company.© TNB Productions Ltd.

A huge 3 points in tonight's home game v Wolves - perhaps not in the manner and style we expected.Producer Chris is in the studio with Holly & Stef sending their immediate thoughts from the Emirates.Join the conversation here, on our socials and on our YouTube channel @NorthBankPod.Who was your man of the match?Positive takeaway?Negative takeaway?We'll be recording a full pod tomorrow so get your comments in now!Please follow & rate where you get your pods.For exclusive access & content, join our North Bank community:FREE on Patreon! Join the conversation on our socials:BlueSky @northbankpod.bsky.socialTwitter / X @northbankpodTikTok @northbankpodInstagram @northbankpodYouTube @NorthBankPod and discover more on our website, thenorthbankfc.com The North Bank. An Arsenal Podcast.Produced by The Podcast Company.© TNB Productions Ltd.

Lynette and Stef talk Diddy doc (plus some sound up of a funny TikTok about the Diddy jurors), The Big C, The Beast in Me and more. Check out Quince for holiday gifts go to Quince.com/FCOL

In this Episode, I'm back with my wife Stef as we take the mics together and do what we do best: lovingly roast each other, compare our generational quirks, and prove that marriage is basically one long podcast with no “off” switch! This Episode is Sponsored By: www.lesdeliceslafrenaie.com  Montreal's Best Bakery/Pastry Shop with 7 locations! "Simply Delicious" IG: @deliceslafrenaie @lafrenaiebrossard @lafrenaiemagog @lafrenaiemontrealouest www.playground.ca IG: @playgroundyul @playgroundpoker Playground is Canada's premier gaming and entertainment destination with over 1100 gaming machines, 65 poker tables, and three restaurants.  Fans Choice: Voted- Best Poker Room in the world! Win A Million-The Game Show! (Dec 29, 31, Jan 1, 2) The Drive By® Podcast is Brought to you by: www.ownspace.com *the views and opinions expressed on this podcast are of the speakers and do not necessarily reflect the views or positions of paid sponsors. The Drive By-Music-Intro/Extro https://open.spotify.com/track/2tAF0OfAhHdY76D9yCZ0T7?si=12de8dcd0d904211                                        

Stefán Pálsson, sagnfræðingur og knattspyrnuáhugamaður með meiru, er gestur Helga Fannars í Íþróttavikunni þennan föstudaginn.Mohamed Salah, fjaðrafok í kringum Hlíðarenda og hrun Luton á skömmum tíma. Þetta og fleira í þættinum.

Föstudagsgestur Mannlega þáttarins í þetta sinn var rithöfundurinn Stefán Máni Sigþórsson. Hann hefur gefið út skáldsögur frá árinu 1996, u.þ.b. þrjátíu bækur á jafnmörgum árum. Margar af hans sögum fjalla um rannsóknarlögreglumanninn Hörð Grímsson, til dæmis sú nýjasta sem var að koma út, Hin helga kvöl, þar sem Hörður glímir við dularfullt mál eftir að lík af karlmanni finnst. Stefán Máni hefur hlotið íslensku glæpasagnaverðlauninn Blóðdropann fjórum sinnum. Við spjölluðum við hann um lífið og tilveruna, bækurnar, Hörð Grímsson og fórum með honum aftur í tímann á æskuslóðirnar í Ólafsvík í dag. Svo var það matarspjallið með Sigurlaugu Margréti. Jólin nálgast með öllum sínum kræsingum, framundan er dimmt en hlýtt og við ákváðum því að tala um heitt súkkulaði og smá um heitt kakó í lokin. Tónlist í þættinum í dag: Léttur yfir jólin /Ríó tríó (lagahöfundur ókunnur, texti Jónas Friðrik Guðnason) Black / Pearl Jam (Eddie Vedder & Stone Gossard) Það á að gefa börnum brauð / Savanna tríóið (Jórunn Viðar, textahöfundur ókunnur) UMSJÓN: GUÐRÚN GUNNARSDÓTTIR OG GUNNAR HANSSON

Aflevering 495: De spiegel van Stef Wils aan de LeieEen match tegen AA Gent, dan hebben we al eens het gevoel dat we die niet kunnen verliezen. Rik De Mil mag proberen onze historische reeks te doorbreken, maar the Joseph Oosting Red Army is op oorlogspad. Yoni, Dave en Ben buigen zich over de kwaliteiten van de Buffalo's, waarschuwen voor valkuilen langs onze kant en halen opgelucht adem: zouden ze bij de Pro League dan toch iets kennen van kalenders opstellen?Host: Ben JacobsGasten: Yoni Van Looveren en Dave Van MeelMontage: Thomas Slembrouck Hosted on Acast. See acast.com/privacy for more information.

This one is pretty old but the year is unknown. Lynette tells a story about a diva at Disneyland (her name rhymes with Hey No) and Stef talks limo assholes.

It's an emergency Cringe because the stories are coming fast and furious (sort of like Stef and Cec). We've got the Andy Dick of it all, a weird story about a mom's encounter with Hilary Swank, a quick Kelly Osbourne thing and the latest on Britney Spears.

Tæknimönnum á vegum héraðssaksóknara tókst í mars á síðasta ári að finna afrit gamalla samskiptagagna á gamalli tölvu Jóhannesar Stefánssonar. Meðal annars afrit af gömlum, löngu glötuðum farsíma Jóhannesar. Þúsundir skilaboða, sem Jóhannes sendi, en líka þau skilaboð sem hann fékk send á nokkurra ára tímabili. Til dæmis samskipti Jóhannesar við marga af þeim níu fyrrverandi samstarfsmönnum hans, sem eins og hann eru undir í rannsókn á mútu- og spillingarbrotum Samherja í Namibíu. Þessi samskiptagögn veita enn betri innsýn í gangverk Samherja en um leið talsvert aðra en þá sem forstjórinn og fyrirtækið sjálft hefur teiknað upp.

Stef is klaar met een bepaald thema in films. Janneke komt voor eens en voor altijd terug op de uitstoot van fijnstof van een open haard. Stef op het gerinkel van de mobiele telefoon. De grootste shit van de week is van Stéphanie: Onderweg naar Liefde gaat stoppen. Natuurlijk bellen ze met Amerika-Alleskunner Michiel Vos, Michael Fox, over Tromp en Beau.Warme boodschappen:

Í gær var Alþjóðlegi mannréttindadagurinn og af því tilefni stóð Geðhjálp fyrir opnu samtali á Facebook síðu samtakanna þar sem Oddur Ástráðsson lögmaður svaraði spurningum er snúa að mannréttindum í geðheilbrigðisþjónustu. Oddur kom til okkar í dag og sagði okkur frá því helsta sem þar var rætt, hvað hafi brunnið mest á þeim sem sendu inn spurningar, en þar voru frelis- og sjálfræðissviptingar fyrirferðamiklar. Svo komu hingað hjónin Þórhildur Þorleifsdóttir og Arnar Jónsson en þau koma bæði að því að nýrri raddsetningu á fyrstu íslensku leiknu talmyndina í fullri lengd, Milli fjalls og fjöru, eftir Loft Guðmundsson frá 1949. Kvikmyndasafn Íslands hefur gert kvikmyndina upp og endurhljóðsett hana í samstarfi við RÚV. Þórhildur leikstýrir talsetningunni og Arnar er einn þeirra leikara sem ljá raddir sínar. Myndin verður frumsýnd á sunnudaginn í Bíó Paradís undir merkjum Bíóteks Kvikmyndasafnsins. Að lokum voru það mannlegu samskiptin, Valdimar Þór Svavarsson ráðgjafi var hjá okkur í dag og hélt áfram að tala um mörk og markaleysi. Hvað þýðir það til dæmis að setja upp „vegg“? Tónlist í þættinum í dag: Hvít jól / Rúnar Júlíusson (Irving Berlin, texti Stefán Jónsson) Wonderful Christmastime / Paul McCartney (Paul McCartney) Happy Xmas (War is Over) / John Lennon og Plastic Ono Band (John Lennon) Christmas Time is Here Again / Ringo Starr (Paul McCartney, John Lennon, George Harrison & Ringo Starr) UMSJÓN: GUÐRÚN GUNNARSDÓTTIR OG GUNNAR HANSSON

Hey Pricks, we thought you might enjoy Stef's interview with Vanderpump Robs podcaster, Rob Schulte, who proves that sobriety stories come in all flavors. Rob grew up surrounded by bar culture in Missouri, lost his brother to alcohol, and still found himself drinking more in college instead of less. We talk about the long nights, the terrifying mornings, and the moment he realized he was about to throw away the biggest opportunity of his life. Rob's story is funny, messy, and so easy to connect with.Check out Rob on IG @VanderpumpRobsIf you like this podcast please subscribe to Drunk-ish.Stefanie on IG @SWilderTaylorWatch Drunk-ish on YouTube

Ríkisútvarpið tekur ekki þátt í Söngvakeppni evrópskra sjónvarpsstöðva á næsta ári. Af tilkynningu útvarpsstjóra má ráða að þetta sé ekki síst gert vegna þeirrar miklu andstöðu jafnt listamanna sem almennings hér á landi við það, að Ísraelar taki þátt. Deilur um þessa annars ástsælu keppni eru ekkert nýtt og sniðganga hennar - meðal annars og ekki síst vegna þátttöku Ísraela - ekki heldur, eins og Anna Kristín Jónsdóttir rekur, áður en Ævar Örn Jósepsson talar við Stefán Eiríksson útvarpsstjóra um þessa ákvörðun hans og framkvæmdastjórnar RÚV. HS Orka telur varnargarðana í Grindavík fyrst og fremst hafa verið reista til að verja almannahagsmuni en ekki hagsmuni orkufyrirtækisins. Kostnaður félagsins frá upphafi jarðhræringanna við Grindavík er umtalsverður og ekki sér fyrir endann á honum. Freyr Gígja Gunnarsson kannaði málið. Umsjón: Ævar Örn Jósepsson Tæknimaður: Mark Eldred

Die aantrekkelijke dierenarts Stef? Dat is de perfecte man voor haar zus June. Want April weet het heel zeker: zij wordt dit jaar niet verliefd. Uitgegeven door De Verhalenfabriek Spreker: Linda Verstraten

Oh no Worf is sick, and then he isn't. We aren't sure what that has to do with the rest of the story, but Worf getting sick does happen. In this episode of Holodeck Divas we discuss the Star Trek - The Next Generation episode "Up the Long Ladder" (s2e18). Stef and Chris were extra chaotic in this episode, and that should tell you how they feel about the episode, though there's some fun stuff to talk about. Listen to hear what the divas have to say!

The ladies try to figure out if this Brian Walshe guy is guilty based on a few clues. Plus, Stef reads some old comedy notes from a potential boss and they make improvements on some of her old jokes.

Stef finishes the sermon series looking at Revelation 21:1 to 22:7 and the new heavens and the new earth that are to be the dwelling place of God amongst his people. Shownotes: Avoiding the Hall of Mirrors: Rescuing Relationships from Spiritual Darkness by Stef Liston is on Amazon UK at https://amzn.to/4oGctas

In what is probably an annual (ish?) tradition John, Stef, Craig and Brent go through what they would like Zwift to bring them as a gift. May be a bit of ranting. Also the week in Zwift racing (both Brent and John had done HWR this week!), news on Tour de Boudicca's new partner series and general Zwift chat.  Pour your favourite drink and take a listen after you chill  out from your ride and let us know your Zwiftmas Wish in the FB group or in the comments. 

This is PART TWO. For part one go back one show in your feed!Cec and Stef take a deep dive into the new 50 Cent produced documentary about P. Diddy going over everything from the Tupac and Biggie accusations through the freak off business and ending with the insane jurors. Join us!Visit ForHers.com/Rosepricks to get an affordable weight loss plan!

Cec and Stef take a deep dive into the new 50 Cent produced documentary about P. Diddy going over everything from the Tupac and Biggie accusations through the freak off business and ending with the insane jurors. Join us!Visit ForHers.com/Rosepricks to get an affordable weight loss plan!

Kristín Gunnarsdóttir og Stefán Einar Stefánsson fara yfir allt það helsta á helgarvaktinni. Við ræðum um allt milli himins og jarðar, í orðsins fyllstu – meðal annars um pólitík, tilraunir Þjóðkirkjunnar til að bæta ásýnd sína, breytingar hjá Sjálfstæðisflokknum, hreinsanir ríkisstjórnarinnar í skólakerfinu, ríkisfyrirtæki í Viðskiptaráði, sjálfsmat ríkisstjórnarinnar og margt fleira.

TIME STAMPS: 00:20 What is an APEX PREDATOR?02:28 Key victories from Andy Frisella's 75 Hard Challenge11:20 Takeaways from Daniel Trevor's book The Unholy Trinity16:00 DRUG RELAPSE DREAMS: All of the upsides and none of the downsides of a real relapse?!22:00 MILTON MAYO: A healthy homemade mayonnaise recipe with a killer texture!25:31 FAQ's: CAN YOU MEET ALL YOUR PROTEIN REQUIREMENTS WITH PLANT PROTEIN SOURCES? DOES THE LION DIET MEET ALL REQUIREMENTS FOR RECOMMENDED VITAMINS AND MINERALS?30:43 Yeast + Bacteria + Fermentation = Alcohol in your GUT!39:04 The difference between EAA's and NEAA's; TRYPTOPHAN, TYROSENE, PHENYLALANINE, and THE SHIKIMATE PATHWAY. 42:12 The neurological difference between HUNGER and CRAVINGS. 46:51 This week's LISS (Robyn Miller from Kansas!) and BAD COACH CALLOUT!52:00 Why it's a terrible idea to consume caffeine first thing in the morning. 55:03 How to purchase RASPBERRY BOMB, ISOPDWR, and KETO BRAINZ supplements! See our new business IG account @ primalcutsfit01:03:51 Favorite cuts of steak and brands of butter. 01:12:13 The difference between FAT SOLUBLE VITAMINS and WATER SOLUBLE VITAMINS, and how to be sure you are obtaining everything you need within your diet. 01:20:04 Dispelling three major SELF-COMPASSION MYTHS. 01:22:00 Stef's philosophy of HONOR. 01:27:34 The difference between MAJOR MINERALS and TRACE MINERALS and how to get them all through your diet. Questions for Coach Rich? Book a consultation (free and paid options available) with the UK's leading Keto nutrition expert HERE: Keto 1-to-1 Consultation – KETO PRO SHOP (theketopro.com)Questions for Coach Colt? Your first 15 minute phone call is free. Booking link: https://calendly.com/ssyl/coaching-check-in?month=2024-10 Coach Richard's Supplement Store (UK): https://theketopro.com/collections/keto-supplements Coach Colt's Supplement Store (COMING SOON!) https://primalcutsfitness.com/ *customers may text or email in the meantime for our Venmo Storefront until our product page is finished, as it is still currently under construction*Link for KETO BRICKS: https://glnk.io/zvl/coltmiltonSave 10% on CARNIVORE BARS with code COLT10

Janneke klopte op de deur bij Apple TV with the growing podcast De Shitshow. Ze keken allebei tv: Janneke de documentaire over Roxy Dekker en Stef neemt de kijkers weer mee naar de campers van Onderweg naar Liefde. Ze hebben het over mensen die effe het vliegtuig pakken voor een weekendje weg en praten over mensen met fictieve levens. Hoe herken je ze? Janneke ergert zich aan dingen die moeten schuren. Warme boodschappen:

Have a message for Karena? She'd love to hear from you and share your comment or question on air!Leave Karena a voicemail: https://www.speakpipe.com/KarenaDawnWhat happens when you fight for a year to reclaim the company you built—and finally win?In this raw, emotional solo episode of The Big Silence, Karena Dawn breaks her silence and shares the news her community has been waiting for: she's bought back Tone It Up. After founding the company in 2009 at age 27, taking on investors in 2018, navigating a complicated acquisition, and spending the last year in intense negotiations, Karena now owns 100% of Tone It Up—with no investors. She opens up about the highs and lows of private equity, the days she wanted to walk away, why she stayed, and what's coming next for the community. From bringing back fan-favorite trainers to launching the new "Tone It Down" podcast, this episode is both a celebration and a masterclass in resilience. If you've ever fought for something you believed in, rebuilt yourself, or wondered what it takes to start over at 44, this one's for you.How do you hold on when everything feels like it's falling apart—and what does it take to reclaim what's yours?Fighting through years of uncertainty, negotiation, and emotional exhaustion proves that resilience isn't about never wanting to quit. It's about staying when every part of you wants to walk away.(00:00) The Big AnnouncementWhy this moment is both exciting and nerve-wracking for herThe core mission behind Tone It Up: creating a safe, judgment-free community for womenWhat The Big Silence is really about: breaking stigmas around mental health and self-development(03:00) What Happened in 2018? The Investor Story & Growing PainsThe reality of working with investors: when good intentions don't lead to good relationshipsThe emotional toll of the past 7-8 years: days she wanted to walk away vs. days she knew she had to stayGrowing up with the community: from 27 to 44, supporting each other through motherhood, loss, marriage, divorce, and perimenopause(07:00) The Year-Long Fight to Get Tone It Up BackWhy Karena spent the last year behind the scenes in intense negotiationsThe intuition that kept telling her: "I just want it back, big or small."How she funded the buyback(09:30) What's Next: The Future of Tone It UpNew fitness challenge launching in the Tone It Up appThe big reunion: Chyna, Stef, and Tori are back and just filmed workouts in Austin, TexasNew content across all platforms: YouTube, TikTok, Pinterest, Instagram—all socials are backBuilding a home studio to create more fitness content for the community(12:00) Introducing "Tone It Down" Podcast & How to ParticipateA new podcast launching in January with episodes featuring Tori, Stef, and ChynaSolo episodes where Karena will answer community questionsHow to participate: leave voicemails at speakpipe.com/karenadawnThe Big Silence will focus on mental health and self-development; Tone It Down will be fitness, nutrition, and womanhoodReconnect with yourself and your community:We start the New Year, New TI-YOU Challenge January 5th in the Tone It Up App. Just download the Tone It Up App at ToneItUp.com/app and we will see you January 5th! If this episode moved you, please consider supporting The Big Silence...

This month, join Jude and Stef for a lively interview with cartoonist and newly minted Tolkien author, Tom Racine, about his new book, “Doomed to Die: An A-Z of Death in Tolkien” published on November 11, 2025 by William Morrow, an imprint of HarperCollins Publishers. We talk about Tom's love of Edward Gorey, the process of turning an viral Instagram Inktober series into a book, banishing the imposter demons, and more. A huge thank you to Tom for joining us and for his warmth and humor.  CitationsThank you to our special guest, Tom Racine! Follow Tom on Instagram: @tom_racine_artGet yourself a copy of Tom's book on bookshop.org:“Doomed to Die: An A-Z of Death in Tolkien”, published on November 11, 2025 by William Morrow, an imprint of HarperCollins Publishers https://bookshop.org/p/books/doomed-to-die-an-a-z-of-death-in-tolkien-tom-racine/fcc5ecee4168afc1?ean=9780063474420&next=tTom's website:https://www.tomracinevoice.com/The Wizard Blues: The Adventures of Mori and Rom:https://www.webtoons.com/en/canvas/the-wizard-blues-the-adventures-of-mori-and-rom/list?title_no=957997&page=1 

Ræsum vélarnar er yfirskrift nýrrar samgönguáætlunar sem Kristrún Frostadóttir forsætisráðherra og Eyjólfur Ármannsson innviðaráðherra kynntu í morgun, ásamt stofnun innviðafélags. Áætlunin er fyrir árin 2026 til 2040 og innviðafélagið er stofnað um stærri samgönguframkvæmdir. Anna Kristín Jónsdóttir tók saman það helsta úr kynningu þeirra. Seyðfirðingar sem Ágúst Ólafsson ræddi við á förnum vegi í dag voru ekki par ánægðir með tíðindi dagsins og það var Dagmar Ýr Stefánsdóttir sveitarstjóri Múlaþings ekki heldur þegar Ágúst talaði við hana í beinni útsendingu. Siglfirðinga og Fljótafólk var að vonum ánægt með niðurstöðuna, enda Fljótagöng - milli Siglufjarðar og Fljóta - sett í forgang í nýrri samgönguáætlun. Freyr Gígja Gunnarsson ræddi við Guðjón M. Ólafsson, formann bæjarráðs Fjallabyggðar. Umsjón: Ævar Örn Jósepsson Tæknimaður: Kári Guðmundsson

Lynette and Stef discuss their Thanksgivings then Stef tells the story of Sadie's first (and definitely not last) tattoo plus Phil updates and more.For GLP-1 meds go to ForHers.com/Crying

A check in conversation with Stef van Dongen, founder of The Pioneers of Our Time. Sitting at the fireplace we trace how neighbors who barely spoke began phoning across ridgelines, how tourism money are flowing uphill to fund forest work, and how a dense, abandoned woodland started opening into a living mosaic that holds water, softens fire, and invites wildlife back. We walk through the mechanics of a cost-based climate credit that pays for what a hectare truly needs over 15 years measured across water, carbon, biodiversity, and fire safety. It's a public–private framework that the regional government helps certify: pilots sold out, and a thousand credits are now in sight as the valley scales from dozens to thousands of hectares, all within a 40,000-hectare fire prevention plan designed to be holistic from day one.The conversation goes deeper into governance and replication. How do you manage a watershed you don't own? Start with trust, map the layers- forest, water, biodiversity, agriculture, economy- and build a campus where scientists, foresters, and investors can monitor, learn, and iterate. We compare desalination's billion-euro price tags to the cheaper, cleaner gains from soil sponge restoration. We talk predators and grazers, “green deserts” and beavers, and the hard pivot from carbon-speak to water security, a narrative that resonates across politics because everyone needs a shower, a harvest, and a forest that won't explode each summer.More about this episode.==========================In Investing in Regenerative Agriculture and Food podcast show we talk to the pioneers in the regenerative food and agriculture space to learn more on how to put our money to work to regenerate soil, people, local communities and ecosystems while making an appropriate and fair return. Hosted by Koen van Seijen.==========================

In the eighth message of our series called Feasts, Pastor Stef taught that the Sabbath is not merely a rule to obey but a profound gift from God designed to expose and heal our areas of distrust. Drawing from the Israelites' grumbling in Exodus 16, she showed how their complaints about hunger revealed a deeper lack of trust in God's provision, and how God responded by giving the Sabbath—with double manna on the sixth day—as a weekly opportunity to practice dependence on Him. The Sabbath, Stef emphasized, declares our trust in God's care when we deliberately cease work, rest, and play, reminding us that we are loved not for what we produce but for who we are. Ultimately, as Jesus declared in Mark 2, the Sabbath was made for our good, inviting us to stop striving, renew our minds, and experience transformation by living in the reality that the Son of Man is Lord even over the Sabbath.

Another episode from way back in 2015 and Lynette and Stef have some views on summer camp that will definitely change! 

In this episode, we sit down with Stef Anderson to talk all things gut health, lifestyle, self-care, and content creation. Stef shares how her gut health journey inspired her to start posting on social media and how moving to San Francisco pushed her to rebuild her life from the ground up. She breaks down her favorite “busy girl” wellness habits, brain resets, self-care days, and the little rituals that help her romanticize her life. The girls dive into her 30 Before 30 list, the challenges she's faced, and what's to come. Stef wraps it all up with her best tips for making friends, building community, getting out of your comfort zone, and how to start creating content with confidence.Here's what you can expect:The story of how Stef's gut health journey sparked her social media content creator careerHow moving to San Francisco forced her to build community from scratchWellness habits, brain resets, and rituals keep her groundedWhat's on her 30 Before 30 listThe benefits of romanticizing your lifeHer ELITE robe collectionHer top tips for making friends, finding community, and starting content creation.Follow Stef on InstagramFollow Stef on Tiktok

Nálgast má þáttinn í heild sinni inn á; https://solvitryggva.is/ Stefán Máni Sigþórsson hefur verið einn vinsælasti rithöfundur Íslands í áraraðir. Í þættinum ræða Stefán og Sölvi um listir og bókaskrif, listamannalaun og samfélagsmál og margt margt fleira. Þátturinn er í boði; Caveman - https://www.caveman.global/ Nings - https://nings.is/ Myntkaup - https://myntkaup.is/ Mamma veit best - https://mammaveitbest.is/ Mama Reykjavík - https://mama.is/ Smáríkið - https://smarikid.is/  

Mark and Stef are back to discuss this weeks News, What We've Been Up To This Week and our main event - discussion of My Adventures With Superman S01.You can follow us on ⁠⁠⁠⁠⁠X⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ or if you would like to support us you can donate to our ⁠⁠⁠⁠⁠KoFi⁠⁠⁠⁠⁠.

After Xander has his stint as the assistant director of the school play, he needs to make some hard decisions about college. Lynette tells us about the latest Clare Danes show and Stef shares some news. Trigger warning. This one is a little sad.

Cecily and Stef take a deep dive into this insane Olivia Nuzzi scandal and find it's multi-layered and very disturbing - OUR FAVORITE.For help maintaining weight loss without meds try ProlonLife.com/RosePricks for 15% off and a free gift!

In this throw back (way way back) to 2016 Lynette and Stef give so many great true crime recommendations plus the whole Philly Cheesesteak origin story.

Lynette sees two kids in one week beginning with a trip to Santa Barbara that gets scary when she can't find a charging station for her car but ends with an overnight to Oregon. Stef talks about Elby's 21st birthday and needs some advice about a tattoo for Sadie.