Podcasts about Stef

My wife, Stef Bare, joins me to share how a year of intentional strength training transformed her body and mindset. We break down reverse dieting, eating 2,300 calories, progressive overload, prioritizing protein, playing tennis, and her daily supplement routine. This conversation is for all of you wanting to add in more strength programming, but specifically for women ready to stop holding back and build strength.CHAPTERS:0:00 Intro2:00 Stef's 20-Year Fitness Background6:20 Working Out vs. Being Intentional11:10 How We Met18:20 What Sparked the Muscle-Building Era22:00 The Reverse Diet: From 1,500 to 2,300 Calories25:35 Front-Loading Protein: The 70-Gram Breakfast30:00 Full Day of Eating & Favorite Protein Sources35:50 Food Is Fuel — Carbs Are Not the Enemy38:45 Nick's Crispy Rice & Pan-Seared Salmon Method43:45 How Stef's Training Changed: Volume, Intensity & Progressive Overload49:35 The Hobby That Changed Everything58:40 Fueling for Heat1:00:10 Stef's Daily Supplement StackORDER MY BOOK HERE: ⁠https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210FOLLOW:Become a BPN member FOR FREE - Unlock 25% off FOR LIFE ⁠https://www.bareperformancenutrition.com/collections/performance-nutritionIG: ⁠instagram.com/nickbarefitness/⁠YT: ⁠youtube.com/@nickbarefitnessThis podcast is for informational purposes only and should not be considered legal [health or profession] advice. Bare Performance Nutrition (BPN) is not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice.This podcast may not be republished without the written consent of Bare Performance Nutrition (BPN)

Lynette's been listening to Turtle Boy and she finally and completely convinces Stefanie of Karen's innocence. Plus! A hot take on an old case: Stef has some interesting feelings about the Jennifer Crumbley (school shooter mom) case.Blissy is offering 60-nights risk-free PLUS an additional 30% off when you shop at Blissy.com/FCOL.

We're are back! Actually, this time it's just StefLyoness (sorry everyone) because Beth lost her voice at the time of recording and we wanted to make sure we got content to you about the HOTD Season 3 opener as soon as possible. We know we all can't get enough while the show is on. Here is Stef chatting nonsense about their thoughts on the show. They have many questions and require you all to get in touch to say what YOU think. Get ready for opinions on dragons and High Valyrian, THAT kiss (shudder), and so much more. Dracarys!

In this episode of Holodeck Divas we discuss the Star Trek - The Next Generation episode "The High Ground" (s312). Dr. Crusher is crushing it in this episode, though she does get kidnapped. This episode didn't turn out the way most of the show runners wanted, plus Stef and Chris may agree with some of them. Listen to hear why!

Þór Breiðfjörð tónlistarmaður er nýútskrifaður úr meistaranámi í menningarstjórnun frá Háskólanum á Bifröst. Meistararitgerðin hans heitir Vinsældir án vettvangs, staða söngleikjalistformsins á Íslandi sem menningarvettvangs. Þór kom í þáttinn og sagði okkur betur frá efni ritgerðarinnar, enda hefur hann heldur betur lifað og hrærst í söngleikjaforminu í gegnum tíðina. Helga Lára Þorsteinsdóttir, safnstjóri RÚV, kom svo til okkar í dag með gullmola af safni RÚV. Í þetta sinn leyfði hún okkur að heyra hluta af spjalli Stefáns Jónssonar við Gústaf Pálsson borgarverkfræðing úr þættinum Hálftíminn: Um hreinlætið í Reykjavík frá árinu 1968. Lesandi vikunnar í Mannlega þættinum í þetta sinn var Grétar Halldór Gunnarsson, prestur við Kópavogskirkju. Hann sagði okkur frá því hvaða bækur hann hefur verið að lesa undanfarið og hvaða bækur og höfundar hafa haft mest áhrif á hann í gegnum tíðina. Grétar talaði um eftirfarandi bækur og höfunda: Skrifað í sand - æviminningar Karls Sigurbjörnssonar Sálumessa syndara - æviminningar Esra Péturssonar geðlæknis (Ingólfur Margeirsson ritaði) Siddharta e. Hermann Hesse (íslenskuð af Haraldi Ólafssyni) Páll postuli Sigurbjörn Einarsson Tónlist í þættinum í dag: Bjartsýni / Ríó tríó (Gunnar Þórðarson, texti Þorsteinn Eggertsson) (Café Song) Empty Chairs and Empty Tables / Þór Breiðfjörð (Alain Boublil, texti Claude-Michel Schönberg, Úr Vesalingunum) Út á stoppistöð / Stuðmenn ( Jakob Frímann Magnússon) UMSJÓN: GUNNAR HANSSON OG GUÐRÚN GUNNARSDÓTTIR

Stef goes to a graduation party and spoiler alert: doesn't have that much fun plus they talk about that insane documentary Maternal Instinct, an HBO doozy about a cult of large sized women and the conclusion to a true crime mystery of many years. Hero Bread is offering 10% off your order. Go to hero.co and use code FCOL at checkout

JD Vance varaforseti Bandaríkjanna frestaði fyrirhugaðri ferð sinni til Sviss, þar sem viðræður um næstu skref í átt að friðarsamkomulagi milli Bandaríkjanna og Íran áttu að fara fram í dag. Ísraelar og Hezbollah-samtökin í Líbanon hafa samið um vopnahlé. Innviðafélaginu er, samkvæmt frumvarpinu, ætlað að halda utan um uppbyggingu stórra þjóðhagslegra mikilvægra samgönguverkefna, ásamt að tryggja fjármögnun og hraða framvindu slíkra verkefna. Allt hlutafé félagsins á að vera í eigu ríkissjóðs. Til að styrkja fjárhag félagsins er einnig til skoðunar að færa því eignarhald á þegar byggðum mannvirkjum á borð við Hvalfjarðargöng, Vaðlaheiðargöng og brú yfir Hornafjarðarfljót. Jafnframt er nefnt að mögulega verði tekin upp veggjöld á leiðum eins og Reykjanesbraut og Suðurlandsvegi til að dreifa gjaldbyrði og minnka framlög úr ríkissjóði. Stjórnarliðar lögðu áherslu á samþykkt frumvarpsins til að setja aukinn kraft í vegaframkvæmdir en stjórnarandstæðingar sögðu frumvarpið illa unnið og fela í sér gjaldtöku ofan á skatta sem þegar séu lagðir á ökutæki. Dagur B. Eggertsson, þingmaður Samfylkingarinnar, og Stefán Vagn Stefánsson, þingflokksformaður Framsóknarflokksins, komu til okkar.

Pink Tron returns after a short Hiatus with Craig, Chris, John & Stef discussing the final week of the first HSRL series of 2026 on the Ghostbusters-inspired Stay-Puft Pursuit. Peanut Butter Porter is a major talking point.

He finally did it, Craig got us to discuss Pokémon on the podcast via Pokémon: The First Movie from 1998! Join Craig, Dave, Eleri, and Stef as they talk about their memories of the games, series, and movies before deep diving into this epic tale of Mew, Mewtwo, and a kid called Ash who loves to run into explosions.What's the weirdest song in the film? What are the differences with the Japanese version? And what did happen to Mewtwo's voice actor?All this and more in this week's episode! Support us on Patreon to get exclusive content and several perks at: https://www.patreon.com/cw/WellGoodMovies#Pokemon #PokemonTheFirstMovie #Mewtwo #MewtwoStrikesBack #PokemonFan #PokemonMovie Hosted on Acast. See acast.com/privacy for more information.

Ook aflevering 176 barst uit elkaar van de inzichten. Zo leerde Stef dat ze een echte professionele lezer is, legt Janneke voor eens en voor altijd uit waarom schrijvers liever hebben dat je een papieren boek koopt, deelt Stef verder nog inzichten over musicals, mannelijke chirurgen en haar shit over een verzoek van een culturele instelling. Janneke deelt haar shit met artsen in haar kindertijd en hoopt van iedereen een ’Stroutie’ te maken. Samen lazen ze voor jullie Elizabeth strout in een heel speciale aflevering van de Litshow.Warme boodschap:

Don't let the title fool you, this isn't a super sappy episode but Stef's kids did graduate high school and college. And yes, Stef did cry a little but not at what you'd expect. Plus, Telahealth talk and Lynette's trip to Oregon and double plus plus, Lynette has some big news to share!Hero Bread is offering 10% off your order. Go to hero.co and use code FCOL at checkout

Stef gets hit with the Izzy makeup revenge attack show as she layers foundation, contour, eyeliner, and a wig onto his oily skin while the chat calls shots on colors and glam.GET FREEDOMAIN MERCH! https://shop.freedomain.com/SUBSCRIBE TO ME ON X! https://x.com/StefanMolyneuxFollow me on Youtube! https://www.youtube.com/@freedomain1GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/FREEDOMAIN2026

Sometimes the truth isn't enough. After Stef invents a word to criticize Chris's perfectly cromulent content creation methods, we discuss the Star Wars - The Bad Batch episode "Truth and Consequences" (s2e8). Rex calls The Bad Batch for help with finding proof that Admiral Rampart blew up Kamino. Will they be able to help Senator Chuchi and prevent the senate from creating a new army, while also force retiring the Clones? Who in this episode seems to always be one step ahead. Listen and find out what Stef and Chris have to say!

Send us Fan MailEpisode 35: Roland Garros 2026 Recap & The Grass Court Swing BeginsWe're back with a Roland Garros week two recap that had us screaming, crying, and everything in between. Mirra Andreeva claimed her first Grand Slam title at 19, dropping only 17 games in the second week and accepting the trophy in a custom Nike jacket that read "I'd like to thank myself" — because she absolutely should. Meanwhile, qualifier Maja Chwalińska became only the second player in Open Era history to reach a Grand Slam final as a qualifier, jumping from ranked 114 to number 21 overnight, getting a hero's welcome at the Warsaw airport, and somehow almost running out of money for her hotel mid-tournament. Her story — which includes a very public battle with depression in 2021 and a decision to come back to tennis on her own terms — is one of the most moving in recent memory. We also send our love to Hailey Baptiste, who suffered a torn ACL and meniscus in her second round match and has been sharing her recovery journey with breathtaking honesty. On the brighter side, Karolína Siniaková and Taylor Townsend are one US Open title away from a career Grand Slam together, and their post-win press conference might be the most wholesome four minutes of the year.We then head to the grass court swing, where the palate cleanser we all desperately needed arrived in the form of Serena Williams making her competitive return after 1,375 days away. She and Vicky Mboko upset the third seeds at Queen's Club and reminded us all why tennis is worth watching. We break down Donna Vekic going from lucky loser to champion, the deeply pointed wildcard snub of defending Queen's Club champion Tatjana Maria, Alex Eala's win in Birmingham, and Robin Montgomery winning a WTA title in the Netherlands ranked 484th in the world. Resh also delivers an important journalism moment: a full breakdown of why Wimbledon grass and football grass are about as similar as clay and hard court, and why that actually matters for how the ball behaves.In our Five Minutes with the 5%, we talk about Flavio Cobolli — the charming, superstitious, emotionally open 24-year-old from Florence who nearly upset Zverev* in a five-set Roland Garros final and who we are officially rooting for. We also address the men's champion, Alexander Zverev*, with a content warning for domestic violence — including why L'Équipe made the deliberate editorial choice not to put him on their front page after his win. We close out with the ongoing prize money fight (Wimbledon just announced a 20% increase, but players say it's not enough), the rumored Serena/Venus mixed doubles pairing with Sinner and Alcaraz at the US Open, and Resh and Stef's ongoing appreciation for women coaching women across tennis, the WNBA, and the NWSL.Next episode: our Wimbledon preview and thoughts on the Rafa Nadal documentary. See you out there, queens.Support the showInstagram : Out_Wide_PodcastJingle : https://www.nelaruizcomposer.com/Logo: https://www.instagram.com/crayonspaghetti/

Das Lied der Amsel - oder manchmal regeln sich die Dinge ganz von selbst. Mit: Irina Schönen (Monika), Fabienne Hadorn (Daniela), Klaus Brömmelmeier (Kurt) Tontechnik: Franz Baumann Regie: Margret Nonhoff Produktion: SRF 2019 Dauer: 7:32

Rætt var um þinglok og stóru málin á þingi í Vikulokunum 13. júní. Ingveldur Anna Sigurðardóttir, nýr þingmaður Sjálfstæðisflokksins, Kristján Þórður Snæbjarnarson, þingmaður Samfylkingarinnar, og Stefán Vagn Stefánsson, þingflokksformaður Framsóknar, voru viðmælendur. Umsjón: Ingvar Þór Björnsson

Since Sadie and Xander just had their prom, Stef and Lynette discuss the reality of today's proms vs. how prom was in the 80's/90's and in the movies. Plus, Lyle Lyle has come such a long way and Stef and Lynette revisit the whole damn tear jerking journey to Lyle's happy ending.Ready to reach your goals? Visit forhers.com/fcol to get personalized, affordable care that gets you. 

Stefán Einar Stefánsson og Þórður Gunnarsson fara yfir heitustu málin. Við ræðum nýafstaðna vorferð Þjóðmála norður í land og komandi golfmót á Írlandi, nýja könnun sem gerð var fyrir Þjóðmál um viðhorf fólks gagnvart mögulegu varaformannsframboði Dags B. Eggertssonar, skipun Ara Edwald í stjórnarformennsku í Orkuveitunni og þörfina á því að losa um Carbfix svindlið, Pollýönnuaðferð ríkisstjórnarinnar í ríkisfjármálum, hugmyndafræðilegan slag um bankaskatta, ESB-vegferðina sem tekur á sig sífellt skrýtnari mynd, hlutdrægni Rúv, einkennilegt innlegg Samkeppniseftirlitsins og margt fleira. Þá er hrós vikunnar og hraðaspurningar frá gestum Kringlukráarinnar að sjálfsögðu á sínum stað.

Stef and Daneel Steinmann couldn't buy the vintage Springbok jerseys they kept seeing around Stellenbosch in 2019, a Rugby World Cup year when green and gold were everywhere, so after roughly 100 emails they found a supplier and started their own brand, Old School SA. Six years on, Old School holds official partnerships and licences with the Springboks, Orlando Pirates, Kaizer Chiefs, Manchester City and the NBA, and operates branded stores across the country. With Bafana Bafana back at the Football World Cup for the first time in 16 years, Old School is now the official supporters' brand, and their Bafana kit has become so popular that, as Stef Steinmann puts it, “people are sleeping in their jerseys.” In an interview with BizNews, he reflects on their journey and the brother dynamic, how Daneel knocks on doors “making promises” while Stef makes sure those promises are kept, a balance that works. Daneel is already on the ground with Bafana Bafana in Mexico, where they played their first match, while Stef, delayed by a visa issue, is holding the fort in South Africa. What does he attribute their meteoric success to? Uniting people behind the teams they love, because people tend to remember who they were with during the big sporting moments more than the match itself. - Linda van Tilburg

Producer Gary explains Uber to a fascinated Stef and Lynette who have very high voices!

Is Jenny Mollen unhinged or just a #Boymom? Cecily and Stef discuss.If you're ready to finally sleep great and feel like yourself again, head to bioptimizers.com/rosepricks and use our exclusive code ROSEPRICKS to get 15% off any order.

HM hefst í dag. Hjörvar Hafliða í HM spjalli og rifjar upp góðar sögur. Græjum grillsumarið með Stefáni frá Grillkofanum. Allt veður á einum stað inn á blida.is. Þetta og miklu meira til í þætti dagsins!

What were you doing last night if you didn't see the Knicks? Chaz and AJ had the Tribe call in their alternatives for this morning's "On the Board." (0:00) NY1's Stef Manisero was on the phone with Chaz and AJ this morning to talk about her late night, watching the Knicks from inside Madison Square Garden complete the greatest comeback victory in NBA Finals history. Since Stef was in the building, she was able to get some crazy video of the whole building exploding as the OG tip-in shot went in. (16:20) Comedian Paul Virzi is a superfan of the New York Knicks. Paul was on the phone with Chaz and AJ, sharing about the incredible moment he had with his son last night watching the game. (29:42) Live Nation's Jimmy Koplik was on with Chaz and AJ to talk concerts, but wound up talking about the Knicks, too. Jimmy has a history of booking big shows at MSG as well, and shared some of the magical things he's seen happen inside the building. (41:25)After turning the game off at the half, Chaz and AJ asked the Tribe to call in and share the big sports moments they missed seeing in person, because they left early. (57:02)Photo credit: Reuters

In aflevering 175 vertelt Stef hoe sommige mannen zakelijk met haar bellen. Janneke probeert zonder succes aan te pappen met de buurvrouw. Allebei zijn ze soms gemeen tegen toeristen en Stef deelt daarover een interessant inzicht. Stef lag weer eens wakker en dit keer van haar opmerking tegen een bekende cabaretier. Ze hakken in op vrouwen die in clichés over het moederschap praten. En om de boel weer op te vrolijken delen ze twee lekkere series. Warme boodschap:

Lynette has some exciting (maybe) house news plus, what are Natalia and Sonny up to next year? Elby is going to be adulting extremely soon and Stef and Lynette have thoughts. They also revisit some old casting stories.Ready to reach your goals? Visit forhers.com/fcol to get personalized, affordable care that gets you. 

The 2026 World Cup kicks off this week, with co-host Canada opening against Bosnia in Toronto. Stef Cioffi from The Footy Culture joined us to break down everything Canada & what to expect from them in the tournament.Watch YouTube version here: https://youtu.be/XxDI4BfNfMI00:00 - Intro02:15 - Vibe in Toronto04:07 - Canada's roster06:13 - Moise Bombito injury10:55 - Injury replacements & lineup15:05 - Expectations for Canada29:00 - Alphonso Davies injury34:05 - Maxime Crepeau's rise38:00 - World cup predictions45:30 - Concerns for tournamentListen to the full episode 309 of The Calcio Guys on all your favourite podcasting platforms: https://linktr.ee/thecalcioguysFollow Stef (@madebycioffi) & The Footy Culture (@thefootyculture) on Instagram!Follow us on social media:Twitter: https://twitter.com/TheCalcioGuysInstagram: www.instagram.com/thecalcioguysFacebook: www.facebook.com/TheCalcioGuysOfficialThe Calcio Guys is a featured show in the Top 15 Serie A podcasts on Feedspot: https://blog.feedspot.com/serie_a_podcasts/The Calcio Guys is a Top 5 Serie A podcast on Millian Podcasts:https://www.millionpodcasts.com/serie-a-podcasts/

I sat down with my wife Stef, Olympic gold medalist Shawn Johnson East, and former NFL player Andrew East to dig into their new book, The Courage to Commit.We talk about why this generation is running from commitment, how defining your family values creates real peace, the collateral damage that comes from being committed to the wrong things, what Shawn and Andrew learned about commitment after their elite athletic careers ended, and why the deepest joys come after, not before, you plant your flag and go all in.ORDER SHAWN & ANDREW'S BOOK HERE:https://www.amazon.com/gp/product/B0FRR3HBJ5?tag=randohouseinc7986-20FOLLOW THEIR PODCAST:https://www.youtube.com/channel/UCfo5aZL8pvt8j6UYYkkyz5AORDER MY BOOK HERE: ⁠https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210FOLLOW BPN:Become a BPN member FOR FREE - Unlock 25% off FOR LIFE ⁠https://www.bareperformancenutrition.com/collections/performance-nutritionIG: ⁠instagram.com/nickbarefitness/⁠YT: ⁠youtube.com/@nickbarefitnessThis podcast is for informational purposes only and should not be considered legal [health or profession] advice. Bare Performance Nutrition (BPN) is not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice.This podcast may not be republished without the written consent of Bare Performance Nutrition (BPN)

Today we have Stef. She is 39 years old, lives in Truckee, CA, and took her last drink on March 24th, 2026.   This episode is brought to you by:   Sign up and get 10% off: Better Help Bozeman 2026 – August 12th-16th, 2026   If you're wondering what you can expect in your first seven days alcohol free, well, we just created a FREE 7-day guide for your first seven days.    [02:00] Thoughts from Paul:   Yes, we are all broken. Not because of a drinking problem, but because all 8 billion humans on the planet are perfectly imperfect.   While a drinking problem breaks you, it can be alchemized or transformed into your greatest strength. The transformation that someone makes when stepping into an alcohol-free life is hard to describe. Imperfection, brokenness, and flaws are not failures, but rather essential openings for growth, understanding, and hope.   "There's a crack in everything. That's how the light gets in." – Leonard Cohen   "The world breaks everyone, and afterward, many are strong at the broken places..." – Ernest Hemingway   Kintsugi – the Japanese art of repairing broken pottery by mending cracks with lacquer dusted or mixed with powdered gold, silver, or platinum.   [06:10] Paul introduces Stef:   Stef is 39 years old, works in property management and has two dogs.     Stef was socially awkward growing up, but when she had her first drink, she says she felt at home. She loosened up and her personality came out. Rules were restrictive at home, so she didn't have a lot of opportunities to party until she was kicked out. She says she floated around and did a lot of partying at that point.   When Stef was in her early 20s, her boyfriend passed away in a drunk driving accident. Stef says the only way she knew how to cope with things was to drink and forget it.  It wasn't long after that she got her first DUI. She ran from the charges for about two years and when she was picked up on a warrant, she was sent to AA meetings.   Stef says going to the first AA meeting felt like the first drink she had. She felt like she belonged there. She was 24 at the time and was able to quit drinking for six months before moving which is when she stopped reaching out to her sponsor.   Stef thought that she could use what she learned in AA to keep her from drinking alcoholically again. But as time went on, the drinking ramped back up. Stef eventually found herself unemployed, unable to pay rent, and had to move in with her grandmother in Sacramento.   Things were going well for Stef. She was able to get a job, stopped drinking and partying, but she was still hiding alcohol and drinking after everyone in the house went to bed. Not long after this, she moved to Lake Tahoe because she enjoys snowboarding. She ended up choosing the party over snowboarding and began having consequences.   Between 2014 and 2019, Stef got three more DUIs. The fourth DUI came after a rock bottom day of drinking that ended with Stef in a mental health facility swearing that if she was able to get out of there, she would return to AA. The judge ultimately mandated that Stef attend AA, so she dove in and began a four and a half year stretch alcohol-free.   Stef says the desire to drink came out of nowhere in April of 2025. I progressed to daily drinking very quickly and once she caught herself justifying driving drunk again, she knew enough was enough. This time she is quitting for herself, not a court order.   Praying, playing the tape forward and attending meetings are important resources for Stef. She hasn't forgotten anything she learned in AA and now she enjoys being able to help others. Stef is grateful to have a clear head and be present for everyone in her life now.   Stef's parting piece of guidance: "Give yourself a chance. See what could come from it. It's likely going to be very positive for you. So give yourself that chance. You deserve it."   Recovery Elevator It all starts from the inside out. I love you guys.   RE Instagram Sobriety Tracker iTunes  RE YouTube Café RE      

Pooja does something that really shows her age, Stef teaches us about thalassotherapy ...AND... things get Fricy on the show!

Pooja receives some breaking news from Gurdeep while he's away, Stef says goodbye to her “lemon” ...AND... Pooja sounds funny while on vacation!

Stef met Corinne from The Bachelor and it didn't go well. This was originally super secret but WHO CARES!!

Nach vier Romanen über eine Frauenbiografie schreibt die Berner Autorin Stef Stauffer diesmal eine höchst vergnügliche Kleingaunerkomödie. Man leidet mit den Figuren mit und ein bisschen lacht man auch über ihr bemühtes Strampeln für ein würdiges Leben. Sie sind so unendlich menschlich! Ewige Geldsorgen drücken zwar auf ihre Stimmung, aber sie haben auch kreative und nicht immer ganz legale Ideen, wie sie diese Geldsorgen loswerden könnten. Dr Chläbi, d Mönele, dr Anger und dr Püntu. Beim King zum Beispiel, Ex-Tennisprofi, da müsste doch was zu holen sein, so unanständig reich, wie der ist. Wenn nur nicht die Tschuggerei ständig dazwischenfunken würde. Es sind keine Helden und keine grossen Geschichten, über die Stef Stauffer schreibt. Aber ihre Figuren haben Herz. Vor allem haben sie ihr Mundwerk. Denn reden, das können sie endlos. Die Sprache jeder ihrer Figuren spiegle ihren jeweiligen Charakter, sagt die Autorin. Tatsächlich macht das umständliche, wortreiche, bildhafte, farbige Reden dieser Menschen die Lektüre des Romans zu einer Quelle für gute Laune und Mitgefühl. Happy End inklusive. Familienname Jegerlehner Der Familienname Jegerlehner ist in Biglen, Hasle bei Burgdorf und Walkringen im Berner Mittelland einheimisch. Er bezieht sich als Wohnstättenname auf den Wohnort der ersten Personen mit diesem Namen, den Hof Jegerlee im Talgraben in der Gemeinde Walkringen. Dessen Name setzt sich zusammen aus der Personenbezeichnung Jeger und dem alten Rechtswort Lee(n) «Pacht, Lehen». Das Jegerlee war also ein Hof, der an einen Jäger oder an eine Person namens Jeger verpachtet war.

Stef ontdekt drie verschillende soorten lezers onder haar vrienden en vindt één ervan het minst leuk. Janneke keek naar het tv-programma Hide and seek. En ze lag met haar ogen dicht in de wachtkamer van een ziekenhuis, wat geen soelaas bood om anderen af te houden. Stef wordt achtervolgd door Anna Nooshin. En: de LIT-show is gestart! Volgende boek dat ze gaan lezen: Best offer wins. Ook vertaald: Het beste bod van Marina Kashino.

Öll viðtölin úr þætti dagsins ásamt símatíma: Birna Íris Jónsdóttir framkvæmdastjóri Stafræns Ísland um Ísland punktur is Daði Laxdal Gautason framkvæmdastjóri Epic Bet um veðmál á Íslandi Símatími Gunnar Geir Gunnarsson deildarstjóri öryggis og fræðsludeildar hjá Samgöngustofu um drónaflug Heiðbrá Ólafsóttir varaþingmaður Miðflokksins í suðurkjördæmi og Stefán Jón Hafstein stjórnarformaður Ríkisútvarpsins Valur Páll Eiríksson íþróttafréttamaður hjá Sýn Sport ræddi við okkur um nýjustu tækni á HM í knattspyrnu Jón Gísli Jónsson hjá Kjötkompaníinu um vinsælustu steikurnar í sumar

Lots of actual parenting chat in this episode. Stories of great parenting and stories about terrible parenting. Plus, Stef reveals her voting choice that could get her canceled and Adam gets his star on the Walk of Fame.Go to BornShoes.com today for a 15% discount plus free ground shipping on all full-price shoes when you use my promo code, FCOLHero Bread is offering 10% off your order. Go to hero.co and use code FCOL at checkoutTreat yourself to the most advanced bras and shapewear on the market. Use our exclusive link to save 20% off Honeylove at honeylove.com/FCOL.

Send us Fan MailWeek 1 of Roland Garros delivered pure unhinged energy, and Resh and Stef were SCREAMING — recording live together in San Francisco for the first time in two years. The biggest WTA story? Clayomi. Naomi Osaka walked out in a Germanier x Nike couture collab ("I look like the Eiffel Tower at night"), made it to the fourth round for the first time in her Roland Garros career, and co-hosted an invite-only Black Party at Soho House Paris with Taylor Townsend. She's serving on and off the court, and the haters (hi, Laura Siegemund) can sit down. Meanwhile, Resh's pick Coco Gauff — the defending champion — lost a gut-punch third-rounder to Potapova, Hailey Baptiste went down with ACL and meniscus injuries at her career peak, and Victoria Mboko broke our hearts in a three-setter against Madison Keys. Also: it sounds like Serena Williams may be coming back to tennis as soon as next week. This is not a drill.On the men's side, the Chaos Slam claimed its biggest victim when top seed Jannik Sinner — up two sets and 5-1 — melted in the sun and lost to the less known Cerundolo in five. The sun remains undefeated. Bright spots: 21-year-old Stanford data science student Nishesh Basavareddy upset 7-seed Taylor Fritz with cold-blooded drop shots, 17-year-old Moïse Kwame became the youngest player to win a Roland Garros match since 1991 (his prize money is locked in a bank until his 18th birthday, because France), and João Fonseca closed out a five-set win over Djokovic on three straight aces like it was nothing.We also need to talk about ATP player Adolfo Daniel Vallejo, who blamed his loss on female umpire Ana Carvalho — a silver badge professional and one of the best in the world — claiming she lacked the "strength" to handle the crowd. Roland Garros fined him and issued a statement. We revisit the Hurkacz 2024 incident, the Fognini 2017 incident, and note that Roland Garros's allyship would land harder if women's matches were ever scheduled in prime time. Heading into week 2: Sabalenka and Iga are the top contenders (despite the hosts' predictions), the Ukrainian sweep is still mathematically alive, and Naomi faces Sabalenka in what is absolutely must-watch Monday tennis.Support the showInstagram : Out_Wide_PodcastJingle : https://www.nelaruizcomposer.com/Logo: https://www.instagram.com/crayonspaghetti/

Does Stefan Caray's style come from great grandfather Harry Caray?  No Does he sound like grandfather Skip?  Not exactly More like Dad Chip?  Kinda sorta Stefan Caray is no nepo baby.  He's his own man carving out his own niche, bringing his unique style to every broadcast.  He is the future of baseball broadcasting, with a tip of the hat to the past.  His youthful energy mixes with his old soul to bring a refreshingly authentic sound to every game. And he brings all of that to this refreshingly honest and hilarious episode of The Approach Shot, presented by Fan Duel. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What the title says!

Ben Stef reveals how DSCR loans, HELOCs, cash reserves, and radical focus can help investors scale smarter while protecting marriage, family, and the deeper purpose behind building long-term financial freedom.See article: https://www.unitedstatesrealestateinvestor.com/to-possess-the-ultimate-freedom-to-scale-without-fear-with-ben-stef/(00:00) - Introduction to Ben Stef and Funding Freedom(05:00) - Ben's Construction Roots and Why Lending Became His Lane(10:00) - House Hacking, BRRRR, HELOCs, and Scaling Through Investor Financing(15:00) - Breaking Past the 10-Property Wall with DSCR Loans(20:00) - Dave Ramsey, Debt Payoff, and the Discipline That Built the Foundation(25:00) - Marriage, Trust, Fast Decisions, and Real Estate Deal Pressure(30:00) - Work Seasons, Family Rhythms, and the Cost of Chasing Deals(35:00) - Golden Nuggets, Sacrifice, Focus, and Doing the Work Unseen(40:00) - Funding Freedom, Where to Find Ben Stef, and Final Closing(41:06) - Episode Disclaimer and Wrap-UpContact Ben Stefhttps://www.fundingfreedom.net/https://www.facebook.com/benjamin.stef.5https://www.instagram.com/benj.stef/https://www.threads.com/@benj.stefhttps://www.linkedin.com/in/benjamin-stef-b0b741275/https://youtube.com/@fundingfreedomwithben Ben Stef's message is clear: freedom is not built by chasing every shiny strategy, avoiding hard conversations, or waiting for the perfect time. It is built by understanding the numbers, protecting your reserves, using financing wisely, staying focused, and taking ownership when things get hard. If this episode helped you see investing, lending, or life with more clarity, keep learning, keep growing, and keep building the life you actually want to live. For more powerful conversations like this, visit https://reiagent.comIs success destroying your peace? Most pros grind until they break. Download The Investor's Life Balance Sheet: A Holistic Wealth Audit to see if you are building a legacy or heading for burnout. Presented by The REI Agent Podcast & United States Real Estate Investor® https://sendfox.com/lp/m4jrl

Stef's friend Tamara Mello was on Drunk-ish breaking down the truth about AA and if you need it (she doesn't). 

Most of us assume life will unfold a certain way — then, it throws curveballs that force us to reimagine who we are. In this raw, heartfelt conversation, three friends reflect on life's unpredictable turns, from unexpected moves and career shifts to navigating heartbreak and self-identity. They reveal how embracing vulnerability, setting boundaries, and trusting your own values can spark profound growth, even when it feels like the world is falling apart.You'll discover: the pivotal moments that challenge your resilience and how to differentiate between perseverance and walking away. Stephanie shares her journey of making tough decisions in her personal life, while Amanda discusses how trusting herself helped her rewrite her story. Amanda and the others break down the importance of emotional safety, reducing ego-driven pride, and cultivating self-awareness — lessons that can transform your approach to relationships, setbacks, and success.This episode explores why it's okay — essential, even — to be imperfect, to ask for help, and to accept that sometimes the bravest move is walking away. If you've ever felt stuck, insecure, or unsure about your next step, you'll hear how leaning into vulnerability and trusting your core values opens the door to authentic happiness and growth.Perfect for anyone feeling overwhelmed by life's chaos, contemplating a major change, or longing to reconnect with their true self — this conversation reminds you that, just like these ordinary people, you have the power to do extraordinary things. Your greatest progress begins when you embrace your true self and choose to walk the path that aligns with your values, even when it's hard.Whether you're at a crossroads or simply seeking reassurance that you're not alone in the struggle — this episode is a must-listen. Tune in, get inspired, and walk with the confidence that if they can do it, so can you.

We love a good messy Romulan episode! The crew of the Enterprise suddenly receive a urgent communication from a Romulan Scout Ship who is being chased by a Romulan Warbird. What is going on?! In this episode of Holodeck divas we discuss the thrilling Star Trek The Next Generation episode "The Defector" (s310). In a episode that mirrors the historical events of the Cuban Missle Crisis, Jean Luc Picard must decide what actions to take and feels the weight of history as his decisions could lead the Federation into war with the Romulan Empire. How do Chris and Stef feel about this episode? Listen and find out!

Stef finds a new gyno but there are strings attached, she also serves on a jury and we discuss the Netflix doc Crash. Our listeners can get the Flamingo's Starter Set for only $7 at ShopFlamingo.com/FCOL. This set includes the Flamingo Original Razor, one 5-blade cartridge, a 1oz Foaming Shave Gel, and a shower holder!Blissy is offering 60-nights risk-free PLUS an additional 30% off when you shop at Blissy.com/FCOL. Go to BornShoes.com today for a 15% discount plus free ground shipping on all full-price shoes when you use my promo code, FCOLReady to reach your goals? Visit forhers.com/fcol to get personalized, affordable care that gets you

Yes, it's OG Stef guesting on Lynette's pod! 

Okay, Stef could actually get in trouble for this one so statazit! This was originally on Patreon and the name of the drama company is said multiple times BUT this time Stef is defending them so they probably can't get mad but the mom could. 

This was a Patreon from 2018 where Stef reads an email exchange from a psycho mom at her kids' elementary school. 

Lynette scored tickets to something fun, Stef already went to see Queen Nation and has a pro-tip plus, Stef and Xander bond over Funny AF and much much more!Get some comfy ass shoes by going to BornShoes.com and save 15% plus get free shipping when you use the code FCOL.Get a cute rug you can spill shit on by going to Tumbleliving.com/FCOL and save 10% plus get free shipping!Treat yourself to great shapewear and save 20% at Honeylove.com/FCOL

You are about to hear more about our insides (especially Stef's) than you ever asked for but that's just the kind of podcast this is. Plus, we can't tell the white women apart on Temptation Island and much much more.Hero Bread is offering 10% off your order. Go to hero.co and use code FCOL at checkout.Go to BornShoes.com today for a 15% discount plus free ground shipping on all full-price shoes when you use my promo code, FCOL. Get Huel today with my exclusive offer of 15% OFF online with our code FCOL at huel.com/FCOLReady to reach your goals? Visit forhers.com slash fcol to get personalized, affordable care that gets you.

This was a listener request and it's crazy that 2018 was 8 years ago! Jo Koy got into all the family stuff and Lynette and Stef related so hard!