POPULARITY
Categories
In one of the craziest episodes Stef and Chris have ever recorded, in this episode of Holodeck Divas we discuss the Star Trek - The Next Generation episode "A Matter of Perspective" (s3e14). Commander Riker is accused of murder, but does any of it make any sense? Why is this episode considered a "bottle episode?" TRIGGER WARNING: We do discuss sexual harassment and violence in this episode. What do the divas have to say? Listen and find out!
Philosopher Stefan Molyneux shows how philosophy helps you by tying fear straight to unexpressed anger from bad parents and pushing confrontation so you finally grow into an adult with real agency. He adds that universally preferable behavior gives a clear standard for ethics and politics instead of excuses or coercion.Questions:If one would start their own company and fail, what is the worst possible financial demise one would face? Bankruptcy? What does that really look like as far as putting the pieces back together and starting all over? How does one calculate their risk? Example: Automotive Detailing Business. ✌
After a debate over who's hosting, Steve, Stef & Craig talk about HSRL on Cobbled Crown, new madness from friend of the show James Bailey, and wonder just how big the error bars are on Zwift Insider's equipment test data...
Stef and Lynette break down the mess that is A Toxic Love Story on Netflix. There are spoilers so watch it first (or you can skip ahead). Plus, a crazy story of a vengeful Weimaraner and a sad ongoing court case.
Gurdeep goes for a massage and things get weird, Stef has an on-air malfunction ...AND... is an open invite REALLY an invite? Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Met een tekort van zo'n vierhonderdduizend woningen is de Haagse politiek het over één ding roerend eens: er moeten meer woningen komen. Maar daar eindigt de eensgezindheid ook weer meteen want over hóe dat dan gedaan moet worden, verschillen de meningen volledig. En eigenlijk is dat ook geen wonder, want het ís ook ingewikkeld. Zoals we dat de hele zomer doen bij het ontleden van een aantal taaie dossiers hebben Leendert Beekman en presentator Martijn de Rijk daarom de BNR-hulptroepen ingeroepen. Maarten Bouwhuis, medepresentator van het BNR-programma Vastgoed Gezocht, is vandaag te gast en loodst ons door het mijnenveld dat de woningmarkt heet. We laten ons inspireren door oud-minister Stef Blok die de woningmarkt flink liberaliseerde maar de woningbouwverenigingen daarbij zo aan de ketting legde dat die vergaten om nog langer woningen te bouwen. En door oud-minister Hugo de Jonge, die de regie weer terugpakte maar het beleggen in huurwoningen eigenhandig de nek omdraaide. Tussen die twee uitersten, moet de oplossing gezocht worden. Dát, en nog heel veel fiscale problemen, herverdelingsvraagstukken, stikstofregels, tekorten op de arbeidsmarkt en de verkoopprijs van de woning van Leendert. See omnystudio.com/listener for privacy information.
In this episode of North Bank Meets... Producer Chris and Stef welcome the Highbury Squad's Commanding Officer, Sophie Nicolaou. We discuss Sophie's Arsenal story, the birth of Highbury Squad alongside Super Kevin Campbell, her love of the number 7 and much more.You can find Sophie on Highbury Squad's live and pre-recorded shows on YouTube and your podcast apps.https://linktr.ee/highburysquad _______________________________________________________________Check out our exclusively designed merchandise including t-shirts, hoodies and the iconic North Bank mug at northbankpod.myshopify.comFor exclusive access, content and discounts on our range of merchandise, join our North Bank community:FREE on Patreon!Join the conversation on our socials:BlueSky @northbankpod.bsky.socialTwitter / X @northbankpodTikTok @northbankpodInstagram @northbankpodYouTube @NorthBankPod and discover more on our website, thenorthbankfc.com The North Bank. An Arsenal Podcast.Produced by The Podcast Company.© TNB Productions Ltd._______________________________________________________________We're proud to support the British Heart Foundation in their awareness campaigns and live-saving research.Every 3 minutes, someone in the UK dies from cardiovascular disease. It's one of the biggest killers in the UK, but research into it is underfunded. It can affect anyone at any age. Women. Men. The young. The seemingly fit and healthy.How you can help – CLICK HERE, LEARN CRP, SAVE A LIFE!Find out more about the amazing work the BHF do.
Lynette is back from the river and she has a lot of stories! Plus, they discuss the indignities of wearing a swimsuit in your 50's. Also, Stef gets help from AI to get dog insurance and lots more!Call Karen Ford for your GLP-1! Putting her number here as a courtesy. 949-836-9144
The North Norfolk Railway is one of Britain's most delightful heritage railways. Beautifully preserved in an Edwardian time capsule, a visit to the North Norfolk Railway evokes memories of a long-gone Britain – of long, lazy summer days and holidays by the beach.Stef and Richard recently went to visit the railway and have a look behind the scenes at what it takes to keep this marvellous railway in such superb condition. They even manage to find time to visit the beach and enjoy fish and chips – out of the wrapper of course! The North Norfolk Railway truly is a “steam train to the seaside”.Important NotePermission was secured from the parents of the child shown operating the signal box levers for those images to appear in the video.Membership: If you want to see even more from Green Signals, including exclusive content, become a member and support the channel further too.YouTube -https://www.youtube.com/@GreenSignals/joinPatreon -https://www.patreon.com/GreenSignalsGreen Signals: Website -http://www.greensignals.orgMerchandise - http://greensignals.etsy.comNewsletter -http://www.greensignals.org/#mailing-listFollow: X (Twitter) -https://twitter.com/greensignallers LinkedIn -https://www.linkedin.com/company/green-signals-productions-ltdImportant notes:Green Signals Productions Limited was commissioned to produce the Alpine Belle film by Belle Trains Limited. Our tickets and expenses were paid for by them.Notwithstanding that, the opinions expressed by us in the film are our own. You can view our legal disclaimer, copyright information and privacy policy here - https://www.greensignals.org/legal/
Will The Bad Batch get their home back?! In this episode of Dark Side Divas we discuss the Star Wars - The Bad Batch episode "Retrieval" (s2e10). In a episode that is often labeled as a filler episode, Stef and Chris explain why it is not, and why this strange mad max like story is very important to the overall meta plot. Meanwhile we pop off about George Lucas and his opinion on AI. Listen to hear what the divas have to say!
Ásgeir Orri Magnússon, markvörður Keflavíkur, mætti í annan þátt Kaffispjallsins. Farið var yfir hvað leiddi hann aftur í búrið á öðru ári í 2. flokki, skiptin frá Njarðvík til Keflavíkur og hvað virkilega gerðist þegar hann gisti hjá Stefáni Jóni Friðrikssyni.
Send us Fan MailResh and Stef are riding high off WNBA All-Star weekend, Napa wine, and 2,500 downloads — then the WTA had to go and ruin everyone's summer.While the world was watching Wimbledon, the WTA quietly posted a brand-new genetic testing policy to their website on July 19th — no press release, no announcement, first reported by Ben Rothenberg at *Bounces*. It took effect July 1st, enforcement started July 21st. Blink and you missed the rollout; players may have found out the same time we did.Out with the old 2024 testosterone-monitoring system (which only applied if you self-declared or were "under investigation" — always a red flag phrase). In with a one-time, mandatory SRY gene test for *every* WTA player, full stop.The guy who *discovered* the SRY gene in 1990, Andrew Sinclair, is on record saying this test is basically useless for what they're using it for — presence of the gene tells you nothing about function. Resh walks through why this test has already failed spectacularly before (IOC dropped it in 1999 after eight Atlanta athletes tested "positive" with zero competitive advantage).This isn't happening in a vacuum — it lines up with the Supreme Court's West Virginia v. B.P.J. ruling, a Heritage Foundation report gunning for Title IX, and the IOC's own policy reversal ahead of LA 2028. Stef traces the receipts back to a 2021 "Women's Sports Policy Working Group" that included Martina Navratilova — who is, notably, denying any influence on this policy. Sure, Martina.The hosts go deep on the historical pattern — gender testing disproportionately targeting women of color and DSD athletes, with Caster Semenya's decade-long fight getting a shoutout. Also: Linda Nosková's Wimbledon championship photo got used in an Out Sports piece about this policy, and she was (rightly) not here for it.Billie Jean King and Semenya call it discrimination. Navratilova calls it progress. Chris Evert is, predictably, one step behind Martina. And Resh has some thoughts about John Isner's serve and Michael Phelps's wingspan never having to pass a permission slip.WNBA All-Star chaos, Pride Nights, the ongoing *Love Island*-style saga of who's dating whom in the league (someone please make the relationship chart official), and a Carla Leite sighting.See you out there, OWLs (Out Wide Listeners)Support the showInstagram : Out_Wide_PodcastJingle : https://www.nelaruizcomposer.com/Logo: https://www.instagram.com/crayonspaghetti/
**Episode 168.3 will be coming out after 169 - we did not forget about Port Chicago Pt. 3In this episode Jess (of Karluk series fame) returns to the show for a discussion largely focused on Canadian attempts to more firmly impose sovereignty on the far northern reaches of Canada's claimed territories. Featuring appearances from Stef, Captain Bartlett (???), polar polymath George Comer, and the dashing Dane Knud Rasmussen.The Sameer ProjectSources: Cavell, Janice and Jeff Noakes. Acts of Occupation: Canada and Arctic Sovereignty, 1918-25. Vancouver: UBC Press, 2010.Levere, Trevor H. “Vilhjalmur Stefansson, the Continental Shelf, and a New Arctic Continent.” The British Journal for the History of Science, vol. 21, pp. 233 - 247. Low, A.P. “Report on the Dominion Government Expedition to Hudson Bay and the Arctic Islands on board the D.G.S. Neptune 1903 - 1904.” https://www.gutenberg.org/files/55479/55479-h/55479-h.htmRoss, W. Gillies. “Canadian Sovereignty in the Arctic: The Neptune Expedition of 1903 - 04.” Arctic: Journal of the Arctic Institute of North America, vol. 29, no. 2, 1976, pp. 87 - 105. Support the show
In a special short chat, Marjolein, Stef and Steve catch up with HERD regular Craig Martin who is at the 2026 UCI BMX Racing World Championships in Brisbane, Australia. It's a long way from Canada as we discover! Here's the feed we mention during the chat: https://www.youtube.com/live/g3JU8Us_u9s?si=OIWC3PFJnZpiKHSC
Lynette and Stef talk heatstroke and why you shouldn't tape your friends and put them on TikTok, car breakdowns, Chapman meet-ups and more!Hero Bread is offering 10% off your order. Go to hero.co and use code FCOL at checkout.Ready to reach your goals? Visit forhers.com/crying to get personalized, affordable care that gets you.Stay fresh and healthy where the A/C can't reach. For a limited time, our listeners get 10% off their first bidet order when you use code FCOL at checkout.
Gurdeep needs to spice up his life, Pooja explains Nonna-Maxxing ...AND... Stef and Fishtopher stage an intervention for one of Gurdeep's bad habits! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
This was one of Stef's favorites! You'll love Zach's super fun, super honest, super outrageous tales of drunkeness and of getting sober.
Lynette and Stef talk about Elby's recent trip to Vegas which reminds them of their trips to Vegas which of course leads to fun drug talk. Plus, Lynette went to a birthday dinner (for her) and got gasoline on her clothes. Hero Bread is offering 10% off your order. Go to hero.co and use code FCOL at checkout.Ready to reach your goals? Visit forhers.com/crying to get personalized, affordable care that gets you.Stay fresh and healthy where the A/C can't reach. For a limited time, our listeners get 10% off their first bidet order when you use code FCOL at checkout.
Ásgeir Orri Magnússon, markvörður Keflavíkur, mætti í annan þátt Kaffispjallsins. Farið var yfir hvað leiddi hann aftur í búrið á öðru ári í 2. flokki, skiptin frá Njarðvík til Keflavíkur og hvað virkilega gerðist þegar hann gisti hjá Stefáni Jóni Friðrikssyni.
Stef Dag and Gabby Bryan return to the pod to discuss their new podcast I'll Go If You Go, peptides, sibling rivalries, friend rivalries, dating guys with criminal records, short kings, confidence imbalances, mixing helplessness with spirituality, and much more. Stef and Gabby help callers including a married man who's lying to his wife about money he's spending on figurines, and a woman who's wondering how long she should wait for the older guy she's dating to ask to be her boyfriend. Check out Stef Dag and Gabby Bryan's podcast I'll Go If You Go: https://www.youtube.com/@IllGoIfYouGoPodcast Follow Stef Dag on social media: https://punchup.live/stefdag https://www.instagram.com/stefdagz https://x.com/stefdagz https://www.youtube.com/@stefdagcomedy https://www.tiktok.com/@stefdag stefdag.substack.com Follow Gabby Bryan on social media: https://punchup.live/gabbybryan https://www.instagram.com/gabbyisbryan https://www.youtube.com/@gabbyisbryan https://www.tiktok.com/@gabbyisbryan https://x.com/gabbyisbryan
Resh and Stef, two of my favorite co-hosts, are back to talk big picture Wimbledon! And we do it using RuPaul's Drag Race: Who won the challenge? Who has to lip sync for their lives? Who do we want on All Stars? And more importantly, what are the untucked stories from the tournament? We get into it all, plus talk Carlos on a yacht with a new girl, the fabulous wedding of Daria Kasatkina and so much more! Check out Resh and Stef on their podcast, Out Wide Podcast, and for more from us, follow along on Instagram, TikTok and Twitter. Hosted on Acast. See acast.com/privacy for more information.
Andrés Magnússon og Stefán Einar Stefánsson ræða stóra „mjólkurmálið“ og 60% reikningsskekkju varaborgarfulltrúa Viðreisnar, auk þess sem rýnt er í viðbrögð Þorgerðar Katrínar við fréttaflutningi af umræðum í hollenska þinginu. Við ræðum einnig um þau áhrif sem starfsmenn þingflokks Samfylkingar telja sig geta haft á löggjöf ESB með færslum á samfélagmiðlum, hvernig Epic stuðullinn er að þróast í aðdraganda kosninga, mikilvægi þess að ráða fyrir eigin auðlindum og margt fleira. Þá eru fastir liðir einnig á sínum stað, s.s. hrós vikunnar, útilegupælingar, hraðaspurningar og fleira.
Content note: This conversation includes language that references homophobic slurs and a discussion of suicidal ideation and mental health struggles. Please listen with care, and reach out for support if you need it.What happens when the thing you love most is the very thing the world tells you is wrong?This week we sit down with Stef Vachon, a proud queer man, husband, father, keynote speaker, and former international professional figure skater with over 30 years of experience performing around the world. Stef grew up in a small French speaking town in Quebec where every boy was expected to play hockey. Instead, he fell in love with figure skating, and the bullying began almost immediately.Stef shares his decades in survival mode, the breaking point that led him to write his entire life story and hand it to a therapist, and the piece of homework that sent him back onto the ice and back to himself. We talk about learning to be alone before finding love, the pressures of image and perfection in gay male culture, chosen family, and the movie that opened the door to fatherhood in his fifties.Today Stef hosts the Together Moving Forward podcast and speaks on moving from survival into self respect, self love, and pride. His story is a reminder for all of us that it is never too late to come home to who we are.Resources and MentionsTogether Moving Forward podcast, hosted by Stef Vachon: https://www.youtube.com/@TogetherMovingForwardPodcastReinventing Your Life by Jeffrey Young and Janet Klosko, the book Stef's therapist recommended: https://www.goodreads.com/en/book/show/43866.Reinventing_Your_LifeLion (2016), the film that opened the door to fatherhood for Stef and his husband: https://youtu.be/-RNI9o06vqo?si=YvZBBnQhp24aX3XYHeated Rivalry, the series we cannot stop talking about (hear our full episode on it with Barb Rowlandson): https://youtu.be/7ws7-FvaW38This Time I Know It's for Real by Donna Summer, Stef's coming out song: https://youtu.be/U4_X2p6rPJI?si=-J9S3QpetZS5lu3nConnect with StefWebsite and podcast: togethermovingforwardpodcast.comInstagram and social media: @togethermovingforwardpodcastIf Stef's story stirred something in you, that feeling is worth paying attention to. Our 3 Day Clarity Experience is a live, guided event for women who are questioning, wondering, or somewhere in the middle of figuring out who they are. Over three evenings together, July 21 to 23, we create a safe and welcoming space to help you find clarity about your own journey, surrounded by women who understand because they are walking it too.You do not have to have it all figured out to join us. You only need to be curious about what your most authentic life might look like.Learn more and register at https://annemariezanzal.com/3-day-clarity-experience/
Content note: This conversation includes language that references homophobic slurs and a discussion of suicidal ideation and mental health struggles. Please listen with care, and reach out for support if you need it.What happens when the thing you love most is the very thing the world tells you is wrong?This week we sit down with Stef Vachon, a proud queer man, husband, father, keynote speaker, and former international professional figure skater with over 30 years of experience performing around the world. Stef grew up in a small French speaking town in Quebec where every boy was expected to play hockey. Instead, he fell in love with figure skating, and the bullying began almost immediately.Stef shares his decades in survival mode, the breaking point that led him to write his entire life story and hand it to a therapist, and the piece of homework that sent him back onto the ice and back to himself. We talk about learning to be alone before finding love, the pressures of image and perfection in gay male culture, chosen family, and the movie that opened the door to fatherhood in his fifties.Today Stef hosts the Together Moving Forward podcast and speaks on moving from survival into self respect, self love, and pride. His story is a reminder for all of us that it is never too late to come home to who we are.Resources and MentionsTogether Moving Forward podcast, hosted by Stef Vachon: https://www.youtube.com/@TogetherMovingForwardPodcastReinventing Your Life by Jeffrey Young and Janet Klosko, the book Stef's therapist recommended: https://www.goodreads.com/en/book/show/43866.Reinventing_Your_LifeLion (2016), the film that opened the door to fatherhood for Stef and his husband: https://youtu.be/-RNI9o06vqo?si=YvZBBnQhp24aX3XYHeated Rivalry, the series we cannot stop talking about (hear our full episode on it with Barb Rowlandson): https://youtu.be/7ws7-FvaW38This Time I Know It's for Real by Donna Summer, Stef's coming out song: https://youtu.be/U4_X2p6rPJI?si=-J9S3QpetZS5lu3nConnect with StefWebsite and podcast: togethermovingforwardpodcast.comInstagram and social media: @togethermovingforwardpodcastIf Stef's story stirred something in you, that feeling is worth paying attention to. Our 3 Day Clarity Experience is a live, guided event for women who are questioning, wondering, or somewhere in the middle of figuring out who they are. Over three evenings together, July 21 to 23, we create a safe and welcoming space to help you find clarity about your own journey, surrounded by women who understand because they are walking it too.You do not have to have it all figured out to join us. You only need to be curious about what your most authentic life might look like.Learn more and register at https://annemariezanzal.com/3-day-clarity-experience/
Gurdeep tells us how his visit to his childhood house went, Fishtopher celebrates one year at the P&G Show ...AND... Stef explains why NOTHING is Buggin' her this week!
West Coast Eagles young gun Reuben Ginbey also joins the desk to preview West Coasts brutal upcoming clashes against Brisbane and Freo. Plus, Perth Glory star Stefan Colakovski drops into the studio to unpack England's heartbreaking World Cup loss to Argentina, proudly declaring he is backing Argentina all the way in the upcoming final! See omnystudio.com/listener for privacy information.
Out of 40,000 applicants last year, only a fraction made the cut—and 80% of them have never taught in a traditional school before. We have former doctors, lawyers, professional athletes, consultants, veterans, therapists, and, yes, some teachers, leading our classrooms across the country. Our Guide role breaks the traditional mold of a teacher, but the outcome has been groundbreaking. Joining us in this episode is Dr. Stef Baduria, Director of K-8 at Alpha, to pull back the curtain on how Alpha vets and hires its classroom Guides.Whether you are a parent wondering about the elite rigor behind the people mentoring your child, or a high-performer looking to transition into a career with massive impact, this episode provides an amazing insight into the philosophy behind the glue that holds our school model together.By the way, we're hiring! Want to see if you have what it takes? Apply to be an Alpha Guide here.
Stef's back from her first ever trip to the motherland, Gurdeep ponders going back to visit his old family house ...AND... Pooja's got a song stuck in her head!
Stef brings an old school major bitch about taking a kid to the pediatrician and Lynette says "hold my beer" and tells us her interaction with CVS.
Þann 6. Júlí 2026 voru liðin 80 ár frá því að Bretar afhentu íslenska ríkinu Reykjavíkurflugvöll með formlegum hætti og af því tilefni efndi ISAVIA innanlands til kaffisamsætis í flugstjórnarmiðstöðinni við Nauthólsveg þar sem tímamótanna var minnst. Í þessum þætti fer samantekt Flugvarpsins á þessum viðburði, viðtöl við nokkra þá sem tóku til máls og við heyrum áhugaverða og sögulega yfirverð Stefáns Pálssonar sagnfræðings um aðdraganda þess að Reykjavíkurflugvöllur varð til og á þeim stað sem hann er enn í dag.
Lynette and Stef take a deep dive into the Taylor Swift wedding but more importantly, Blake Lively's absence. Stef tells us about Xander's camping trip, they talk about a great Hulu doc plus Lynette gives us the update on the Karen Read dirty cop deposition.Hero Bread is offering 10% off your order. Go to hero.co and use code FCOL at checkoutTreat yourself to the most advanced bras and shapewear on the market. Use our exclusive link to save 20% off Honeylove at honeylove.com/FCOLFor a limited time only, our listeners get 20% off your entire order when you use code FCOL at laundrysauce.com.
Gruppettoen catcher op på Tourens første syv etaper. Mielke sidder på forsædet på vej ud af Bordeaux sammen med sin hollandske kameramand, Stef, mens Matson sidder i brandvarme Girona, hvor han bogfører varme træningskilometer. Medvirkende: Anders Mielke & Mathias Sunekær Norsgaard. Gruppettoen på Forhjulslir er sponsoreret af Aioss - som netop har lanceret en ny juicy smag "flavored". Ved at købe Aioss støtter du ikke bare os – men vigtigst af alt dig selv, med mere fysisk og mentalt overskud i hverdagen. Brug koden "gruppettoen" og spar 100 kr på de tre første leveringer på dit aioss-abonnement. Læs mere på: https://aioss.dk/pages/gruppettoen
Send us Fan MailWimbledon 2026's first week delivered chaos, history, and fashion moments for days. Serena Williams' emotional singles return broke ESPN ratings records even in defeat, while Naomi Osaka's stunning upset of world No. 1 Aryna Sabalenka — paired with her now-iconic kimono-inspired kits — became the tournament's signature storyline. Coco Gauff pulled off a nail-biting, literal buzzer-beater win under Wimbledon's 11pm curfew to reach her first-ever quarterfinal, setting up an all-American showdown with Jessica Pegula. Stef and Resh also spotlight breakout runs from Alex Eala, Zeynep Sönmez, and Mananchaya Sawangkaew, dig into the historic symmetry of three Black women reaching the quarterfinals 51 years after Arthur Ashe's Wimbledon breakthrough, unpack the controversy around Markéta Vondroušová's four-year doping ban, and touch on a surprising Bad Bunny–tennis crossover moment. Plus: a quick World Cup detour before closing out the episode.Support the showInstagram : Out_Wide_PodcastJingle : https://www.nelaruizcomposer.com/Logo: https://www.instagram.com/crayonspaghetti/
Stefanie celebrates a milestone and isn't happy about it. Both Lynette and Stef share about what they're cooking, how often they're working out and Lynette grosses us out with some red hot cyst talk.Hero Bread is offering 10% off your order. Go to hero.co and use code FCOL at checkoutTreat yourself to the most advanced bras and shapewear on the market. Use our exclusive link to save 20% off Honeylove at honeylove.com/FCOLFor a limited time only, our listeners get 20% off your entire order when you use code FCOL at laundrysauce.com.
I have no words for the power of Stef's testimony that left us both in tears and in AWE of God's healing power at the same time. Awe and tears that's the only way to describe this conversation. Stef has been a private coaching client of mine for over 5 years. God has done miracles in her heart and life. He is so faithful. What He has done for her He WILL do for you, and as you listen I want you to see yourself walking through the hard things, facing the unknown and known pain WITH JESUS and coming out refined and FREE!!! God is for you, he loves you dear one. Stef has a GIFT FOR YOU just for tuning in. GET HER 7 STEP SPIRITUAL BATTLE PLAN FOR FREE HERE!! I love you and am praying for you. Mir STEPS TO TAKE TO GET STARTED TODAY!! Step 1: Purchase Audio Course 5 Steps To Connect with God and Hear From Holy Spirit Step 2: Invest In Coaching, It's time for BREAKTHROUGH, Click Here Now. Step 3: Grab your FREE Aromatherapy Wheel Gift!! Step 4: Grab your FREE Guide to Peptides I created just for YOU.
Getting older sucks. Lynette and Stef try to get to the bottom of why they don't feel like doing too much - unless, of course, someone else plans it all out for them!Also if you're in or near Wixom, Michigan head over to our listener Diane's son's Deli called Mira and let them know we sent you for 10% off your bill!Ready to reach your goals? Visit forhers.com/crying to get personalized, affordable care that gets you.
Cec and Stef argue a bit about Robbie Hoffman, but don't worry. It's all fine. Plus a story about a woman who allegedly tried to scam a store out of paying for sunglasses. Craziness has ensued. And more! Ready to reach your goals? Visit forhers.com/rosepricks to get personalized, affordable care that gets you.
In this installment of our Lesser-trod Histories series, Stef and Jude explore The History of Middle-earth, volume 11, The War of the Jewel, specifically looking at the Grey Annals. The Grey Annals is the primary text for the structure of the history of Beleriand, and a year-by-year timeline of the First Age of Middle-earth. Jude muses on the etymology of the name “Beleriand” in regard to Ossë, and comes around to the tragedy of Túrin. Stef discusses the cruelty of Morgoth in paragraphs 80-82, and the conversation between Galadriel and Melian (and Melian and Thingol) in paragraphs 91-99. Citations Tolkien, J. R. R. War of the Jewels. Ed. Christopher Tolkien. The History of Middle-earth: Vol. 11. HarperCollins, London, 1994. Tolkien Gateway entry for “Bay of Balar” https://tolkiengateway.net/wiki/Bay_of_Balar (Accessed June 27, 2026) Tolkien and Middle-earth Online Art Exhibition August 15, 2026. https://sites.google.com/view/bc-tolkien-online-art-exhibit/home?authuser=0 (Accessed June 27, 2026) Tolkien Society Seminar: Tolkien's Invented Languages November 21, 2026. https://www.tolkiensociety.org/events/seminar-2026/ (Accessed June 27, 2026) Join the Athrabeth Discord! https://discord.gg/4rZynfWv3f
My wife, Stef Bare, joins me to share how a year of intentional strength training transformed her body and mindset. We break down reverse dieting, eating 2,300 calories, progressive overload, prioritizing protein, playing tennis, and her daily supplement routine. This conversation is for all of you wanting to add in more strength programming, but specifically for women ready to stop holding back and build strength.CHAPTERS:0:00 Intro2:00 Stef's 20-Year Fitness Background6:20 Working Out vs. Being Intentional11:10 How We Met18:20 What Sparked the Muscle-Building Era22:00 The Reverse Diet: From 1,500 to 2,300 Calories25:35 Front-Loading Protein: The 70-Gram Breakfast30:00 Full Day of Eating & Favorite Protein Sources35:50 Food Is Fuel — Carbs Are Not the Enemy38:45 Nick's Crispy Rice & Pan-Seared Salmon Method43:45 How Stef's Training Changed: Volume, Intensity & Progressive Overload49:35 The Hobby That Changed Everything58:40 Fueling for Heat1:00:10 Stef's Daily Supplement StackORDER MY BOOK HERE: https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210FOLLOW:Become a BPN member FOR FREE - Unlock 25% off FOR LIFE https://www.bareperformancenutrition.com/collections/performance-nutritionIG: instagram.com/nickbarefitness/YT: youtube.com/@nickbarefitnessThis podcast is for informational purposes only and should not be considered legal [health or profession] advice. Bare Performance Nutrition (BPN) is not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice.This podcast may not be republished without the written consent of Bare Performance Nutrition (BPN)
Ready to be personally attacked? It turns out Star Wars is very good at that. In this episode of Dark Side Divas we discuss the Star Wars - The Bad Batch episode "The Crossing" (s2e9). Omega misses Echo, and the boys are fighting. They are on a mission to find a bunch of exploding rocks for Cid, but the story becomes a personal attack on Stef and Chris over and over again. What will they say about this episode? Listen and find out!
Lynette's been listening to Turtle Boy and she finally and completely convinces Stefanie of Karen's innocence. Plus! A hot take on an old case: Stef has some interesting feelings about the Jennifer Crumbley (school shooter mom) case.Blissy is offering 60-nights risk-free PLUS an additional 30% off when you shop at Blissy.com/FCOL.
Stef goes to a graduation party and spoiler alert: doesn't have that much fun plus they talk about that insane documentary Maternal Instinct, an HBO doozy about a cult of large sized women and the conclusion to a true crime mystery of many years. Hero Bread is offering 10% off your order. Go to hero.co and use code FCOL at checkout
Don't let the title fool you, this isn't a super sappy episode but Stef's kids did graduate high school and college. And yes, Stef did cry a little but not at what you'd expect. Plus, Telahealth talk and Lynette's trip to Oregon and double plus plus, Lynette has some big news to share!Hero Bread is offering 10% off your order. Go to hero.co and use code FCOL at checkout
Stef gets hit with the Izzy makeup revenge attack show as she layers foundation, contour, eyeliner, and a wig onto his oily skin while the chat calls shots on colors and glam.GET FREEDOMAIN MERCH! https://shop.freedomain.com/SUBSCRIBE TO ME ON X! https://x.com/StefanMolyneuxFollow me on Youtube! https://www.youtube.com/@freedomain1GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/FREEDOMAIN2026
Since Sadie and Xander just had their prom, Stef and Lynette discuss the reality of today's proms vs. how prom was in the 80's/90's and in the movies. Plus, Lyle Lyle has come such a long way and Stef and Lynette revisit the whole damn tear jerking journey to Lyle's happy ending.Ready to reach your goals? Visit forhers.com/fcol to get personalized, affordable care that gets you.
Producer Gary explains Uber to a fascinated Stef and Lynette who have very high voices!
Is Jenny Mollen unhinged or just a #Boymom? Cecily and Stef discuss.If you're ready to finally sleep great and feel like yourself again, head to bioptimizers.com/rosepricks and use our exclusive code ROSEPRICKS to get 15% off any order.
Lynette has some exciting (maybe) house news plus, what are Natalia and Sonny up to next year? Elby is going to be adulting extremely soon and Stef and Lynette have thoughts. They also revisit some old casting stories.Ready to reach your goals? Visit forhers.com/fcol to get personalized, affordable care that gets you.
I sat down with my wife Stef, Olympic gold medalist Shawn Johnson East, and former NFL player Andrew East to dig into their new book, The Courage to Commit.We talk about why this generation is running from commitment, how defining your family values creates real peace, the collateral damage that comes from being committed to the wrong things, what Shawn and Andrew learned about commitment after their elite athletic careers ended, and why the deepest joys come after, not before, you plant your flag and go all in.ORDER SHAWN & ANDREW'S BOOK HERE:https://www.amazon.com/gp/product/B0FRR3HBJ5?tag=randohouseinc7986-20FOLLOW THEIR PODCAST:https://www.youtube.com/channel/UCfo5aZL8pvt8j6UYYkkyz5AORDER MY BOOK HERE: https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210FOLLOW BPN:Become a BPN member FOR FREE - Unlock 25% off FOR LIFE https://www.bareperformancenutrition.com/collections/performance-nutritionIG: instagram.com/nickbarefitness/YT: youtube.com/@nickbarefitnessThis podcast is for informational purposes only and should not be considered legal [health or profession] advice. Bare Performance Nutrition (BPN) is not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice.This podcast may not be republished without the written consent of Bare Performance Nutrition (BPN)