Welcome to my Voice Diary. This is where I share my thoughts and struggles throughout my ED recovery.
This is my experience as a black woman in Eating Disorder Treatment.
In this episode we explore the concept of body neutrality.
In this episode I share my own opinions on Eating Disorders and Recovery
Happy New Year ! Let's start the New Year off with goals, intentions and reflections
I want to thank everyone for being on this journey with me and allowing me to express myself on this platform. I'm not ending my podcast or the series. It seems only appropriate that this season comes to a close as I focus on recovery.
In the Episode I discuss the conflicting thoughts surrounding the idea that I deserve a recovered life.
In this episode special guest Poppy and I discuss our struggles with coming to terms with our disorders.
This episode I find the words to explain how my eating disorder and sexuality are interconnected.
In this episode I highlight the struggles of measuring growth and progress.
In this episode we learn about the start of my eating disorder and my journey towards loving my younger self who made that decision to develop an eating disorder.
I decided to give my journal entries a voice and share my thoughts and struggles throughout ED recovery. Today's, episode focuses on relapse